Liv & Friends' Self Care Sunday

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A weekly podcast exploring topics relating to Self Care in frank and honest conversations between friends.

Liv & Friends' Self Care Sunday


    • Mar 10, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Liv & Friends' Self Care Sunday

    Episode Eleven: Finding Meaning In The Mundane With Josh

    Play Episode Listen Later Mar 10, 2019 46:49


    The eleventh episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Finding Meaning in the Mundane with Josh Dalton. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

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    Episode Ten: Being Open To Love With Gareth

    Play Episode Listen Later Feb 24, 2019 46:41


    The tenth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Being Open To Love with Gareth Morgan. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

    gareth bubble tea gareth morgan
    Episode Nine: Living With Anxiety With Amy

    Play Episode Listen Later Feb 10, 2019 49:06


    The ninth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Living With Anxiety with Amy Steer. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

    bubble tea living with anxiety
    Announcement: How Self Care Sunday Is Changing And Will Be Going Forward

    Play Episode Listen Later Jan 27, 2019 4:28


    An announcement about Liv & Friends' Self Care Sunday and how the format is changing.

    going forward self care sunday

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