Podcasts about finding meaning

Hva er meningen med livet? Dette spørsmålet har opptatt filosofer, psykologer og vanlige mennesker gjennom tidene. Iddo Landau gir oss en nyansert tilnærming til dette spørsmålet i Finding Meaning in an Imperfect World. Han argumenterer for at meningen ikke nødvendigvis må være stor, dramatisk eller kosmisk. I stedet peker han på hvordan våre liv ofte er mer meningsfulle enn vi i innser i en travel og slitsom hverdag, og han hjelper oss med en del fislofiske verktøy for tenkning som kan hjelpe oss å skape mening i det dagligdagse. Når vi kobler hans perspektiv til Aksept- og forpliktelsesterapi (ACT), som legger vekt på verdibaserte handlinger, ser vi hvordan psykologisk praksis kan forsterke Landaus filosofi.Vil du ha mer psykologi og flere dypdykk i menneskets sjelsliv? Bli medlem på vårt Mentale Helsestudio.Last ned SinSyn-appen på www.sinnsyn.no/download/ Eller meld deg inn via www.patron.com/sinsyn Hosted on Acast. See acast.com/privacy for more information.

Enjoy Nate's interview on Martens Minute! GML will return this week.  Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose.   00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom  

Brian From sits down with pastor and author Isaac Serrano to discuss his new book When Life Feels Empty, which explores why so many people today—especially younger generations—struggle to find purpose despite material comfort. Serrano unpacks the cultural pull toward materialism, the spiritual hunger it leaves unresolved, and seven ancient Christian practices that help reorient life toward meaning. Their conversation offers both a diagnosis of our cultural moment and a hopeful path forward for anyone longing for direction and depth.See omnystudio.com/listener for privacy information.

How do we become more beautiful together? I speak with Julian Newman about just that. Julian is the author of Beautiful Together: How to Become a Better Leader & Bridge Builder. He's the founder, and CEO of Culture Creative and The FutureCast Foundation. He is an altMBA graduate and inaugural Anthem Award-winning Diversity & Inclusion Leader of the Year, along with Trevor Noah. His thought leadership has been featured in a range of media outlets including Forbes Magazine, Fox News, NPR and PBS affiliates. We discuss the importance of leadership, empathy, and vulnerability in building connections and fostering personal growth. We explore the transformative power of shared experiences, the necessity of stepping out of comfort zones, and the role of curiosity and competence in effective leadership. Julian shares personal anecdotes and insights on navigating emotions, the significance of real conversations, and the journey of self-discovery. Our discussion emphasizes the need for meaningful interactions and the courage to be vulnerable in order to create a more beautiful and connected world. Takeaways Listening is crucial for meaningful interactions. Stepping out of comfort zones leads to personal growth. Shared meals can create transformative experiences. Curiosity and competence are essential for leadership. Investing small efforts can lead to significant outcomes. Finding meaning in our actions is vital for fulfillment. Vulnerability fosters deeper connections with others. Real conversations are necessary for resolving conflicts. Empathy can bridge divides and foster understanding. Reuniting with our true selves is a journey worth taking.   Chapters 00:00 Introduction to Julian Newman and His Work 02:57 The Importance of Presence and Listening 06:03 Experiencing Culinary Adventures and Comfort Zones 08:59 The Role of Collaboration in Leadership 11:38 Transformative Experiences and Personal Growth 14:46 The Hero's Journey and Embracing the Unknown 17:44 Curiosity and Competence in Adventure 20:43 Investing in Small Steps Towards Goals 23:45 Finding Meaning and Purpose in Actions 26:36 Rekindling Wonder and Curiosity 29:46 Building Bridges Through Conversation 32:42 The Power of Connection and Understanding 38:04 The Importance of Face-to-Face Conversations 38:59 Digital Disconnection and Polarization 41:55 Empathy Through Understanding 44:43 Reunion with Our True Selves 50:34 Vulnerability as a Bridge 56:03 The Courage to Apologize 59:49 Finding the Essential in the Immediate

Fluent Fiction - Japanese: Finding Meaning in Kyoto's Bamboo Grove: A New Year Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-02-23-34-02-ja Story Transcript:Ja: 京都の竹林の中に、冷たい冬の空気が漂っていました。En: In the bamboo grove of Kyoto, the cold winter air was lingering.Ja: 新年が近づき、竹林の道には提灯が灯り、伝統的な工芸品の屋台が立ち並んでいます。En: As the new year approached, bamboo grove paths were lit with lanterns, and stalls selling traditional crafts lined the way.Ja: そこには、ハルキと彼の親友のサクラが歩いていました。En: Haruki and his close friend Sakura were walking there.Ja: 「おばあちゃんにぴったりの贈り物を見つけたいんだ」とハルキは言いました。En: "I want to find the perfect gift for my grandmother," Haruki said.Ja: 「何か特別で、伝統的で、心からのものを。」En: "Something special, traditional, and heartfelt."Ja: 「そうね、でもそれは簡単じゃないわね」とサクラは微笑みました。En: "Yes, but that's not an easy task," Sakura smiled.Ja: 「でも、思い出や気持ちを大切にしてみたら？」En: "But maybe you should cherish the memories and feelings instead?"Ja: 屋台を一つ一つ見て回る二人。En: The two wandered from stall to stall.Ja: しかし、どれもハルキの心には響きませんでした。En: However, none of them resonated with Haruki.Ja: 飾り物やお菓子、和紙で作られた人形や花札。En: Decorations, sweets, dolls made of washi, or hanafuda cards.Ja: たくさんの選択肢に圧倒されて、彼はますます迷っていました。En: Overwhelmed by so many options, he became more and more confused.Ja: 「どうしよう…」とハルキはつぶやきました。En: "What should I do..." Haruki murmured.Ja: 「おばあちゃんは特別だから、贈り物も特別じゃないと。」En: "My grandmother is special, so the gift has to be special too."Ja: 夕方が近づき、竹の影が長くなり始めました。En: As evening approached, the shadows of the bamboo began to lengthen.Ja: その時、ふと見た屋台に、手描きの扇子が並んでいました。En: Just then, at one of the stalls, he spotted hand-painted fans.Ja: それぞれの扇子が物語を語っているようで、ハルキは足を止めました。En: Each fan seemed to tell a story, causing Haruki to pause.Ja: その中の一つ、鶴と松の絵が描かれた扇子が彼の目を引きました。En: Among them, a fan painted with crane and pine caught his eye.Ja: 鶴は長寿の象徴であり、松は不屈のシンボルです。En: The crane is a symbol of longevity, and the pine is a symbol of resilience.Ja: それは、彼が子供の頃、祖母からよく聞いた物語を思い出させました。En: It reminded him of the stories he often heard from his grandmother when he was a child.Ja: 「これだ…」ハルキは心の中で確信しました。En: "This is it..." Haruki knew in his heart.Ja: 「この扇子はぴったりだ。」En: "This fan is perfect."Ja: 扇子を購入し、新年の日に祖母に贈りました。En: He purchased the fan and gifted it to his grandmother on New Year's Day.Ja: 祖母はその美しさと共に、ハルキの思いやりを深く感謝しました。En: His grandmother deeply appreciated its beauty and Haruki's thoughtfulness.Ja: 「贈り物の価値は、豪華さではなく、その意味と愛情にあるんだね。」ハルキはそう悟りました。En: "The value of a gift lies not in its luxury, but in its meaning and love," Haruki realized.Ja: 竹林は冬の静けさに戻り、ハルキは新しい年を迎える心の準備をしながら、サクラと共に家路につきました。En: The bamboo grove returned to its winter tranquility, and Haruki, preparing his heart for the new year, headed home with Sakura.Ja: 彼の心は温かく、鮮やかな冬の記憶となる贈り物の意味を理解しました。En: His heart was warm, understanding the meaning of gifts that would become vivid winter memories. Vocabulary Words:grove: 竹林linger: 漂うpath: 道stall: 屋台craft: 工芸品cherish: 大切にするoverwhelmed: 圧倒されるwaves: 波resonate: 響くdoll: 人形washi: 和紙hanafuda: 花札murmur: つぶやくlengthen: 長くなるhand-painted: 手描きのfan: 扇子crane: 鶴pine: 松longevity: 長寿resilience: 不屈remind: 思い出させるpurchase: 購入するgift: 贈り物appreciate: 感謝するluxury: 豪華さmeaning: 意味tranquility: 静けさvivid: 鮮やかなsymbol: シンボルrealize: 悟る

If you're searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that's you or if someone you love is walking through heartbreak, today's conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God's miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master's degree in Organizational Leadership from The King's University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God's promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Welcome to Season 7 of the Holy Shenanigans Podcast with Tara Lamont Eastman. This Advent-themed episode explores the intersection of faith and art through storytelling, reflections on hope and peace, and poetry. Tara shares a personal story from the AKG Art Museum and introduces the concept of theopoetics—speaking about the divine through the arts. Dive into the themes of hope, peace, joy, and love as we journey through Advent. Featuring insights from theologians Shelly Rambo and Heather Walton, and a poignant poem by Morgan Harper Nichols, this episode invites listeners to pause amid the holiday rush and reflect on the sacredness in everyday life.Show notes:The painting referenced in this episode is Mäntykoski Waterfall', by Finnish Artist Akseli Gallen-Kallela.Thanks to musician and poet Morgan Harper Nichols for her permission to share her poem, Dark Purple.Gratitude to Theopoets - Professors Shelly Rambo and Heather Walton for their theological resources. Advent readings:HOPELight one candle to watch for Messiah.One little flame illuminates the darkness.Little flame, even from a distance, you offerWarmth and welcome, even in our wandering.We set out in HOPE, that God fulfills the promise… "Come, let us go up to the mountain of the LORD, to the house of the God of Jacob, that he may teach us his ways and that we may walk in his paths." Isaiah 2:3 PEACELight two candles to watch for Messiah.Two flames shine and give light to help us:see, navigate, and travel safely on our Advent journey.We carry PEACE with us, to gently be led homeward. “The spirit of the LORD shall rest on him, the spirit of wisdom and understanding, the spirit of counsel and might, the spirit of knowledge and the fear of the LORD.” Isaiah 11:2Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.

Summary This episode of the Boss Business of Surgery Series (episode 208) continues the discussion on expanding emotional capacity, specifically focusing on how other people can help surgeons expand their emotional capacity. The host discusses how surgeons traditionally focus on improving skills and knowledge throughout their careers, but emotional capacity is equally important yet often overlooked. The host explains that emotional capacity refers to one's ability to handle the emotional ups and downs of being a surgeon, particularly the negative emotions that arise from complications or difficult cases. When emotional capacity diminishes, surgeons may compensate by overworking, checking charts repeatedly, or spending excessive time with patients, which reduces efficiency and effectiveness. The speaker outlines several ways that other people can help expand a surgeon's emotional capacity: Finding a community of supportive individuals who provide a grounded, safe presence where surgeons can explore their emotions without judgment. These could be mentors, colleagues, spouses, coaches, or therapists. Looking for role models who demonstrate effective emotional management in similar circumstances, and learning from their approaches. Finding safe spaces to be authentic and vulnerable, which allows surgeons to understand themselves better, including how their weaknesses are often the flip side of their strengths. Seeking people who will appropriately challenge and stretch them, recognizing that expanding capacity for positive emotions also expands capacity for negative ones. Learning when to take breaks and how to properly recover from emotional strain, while addressing underlying thoughts and feelings rather than just removing stressors. Connecting with others who help identify meaning in their work and celebrate wins together through practices like "positivity rounds." Developing self-compassion through mindfulness, recognizing common humanity, and speaking kindly to oneself. The host emphasizes that expanding emotional capacity allows surgeons to feel more deeply, recover faster from setbacks, and stay grounded during intense situations. The episode concludes with an invitation to join the Boss Surgery community, which provides a safe space for surgeons to develop these relationships and expand their emotional capacity. Chapters Introduction to Expanding Emotional Capacity ‎ 00:00:00 The host introduces episode 208 of the Boss Business of Surgery Series, continuing the discussion on expanding emotional capacity with a focus on how other people can help. The host invites listeners to find their community and mentions the opportunity to join bosssurgery.com for 2026 while starting immediately. Skills, Knowledge, and Emotional Capacity in Surgery ‎ 00:01:01 The host explains how surgeons traditionally focus on improving skills (techniques practiced repeatedly) and knowledge (gained through experience and reading). While these improve over time, emotional capacity can diminish, especially after complications that bring up negative feelings like worry, insecurity, guilt, and shame. When emotional capacity diminishes, surgeons often compensate by overworking, checking charts excessively, or spending more time with patients, which reduces efficiency and effectiveness. The Value of Expanded Emotional Capacity ‎ 00:03:36 The host discusses why emotional capacity is important for surgeons, allowing them to manage the big feelings that come with both saving lives and sometimes harming patients. Expanded emotional capacity enables surgeons to feel more deeply (both positive and negative emotions), recover faster from setbacks, and stay grounded during intense situations. The host references previous episodes on lion taming, explaining how staying calm and grounded allows surgeons to provide stable, unhurried, non-judgmental energy to others. Finding People Who Help Expand Emotional Capacity ‎ 00:06:34 The host describes how surgeons can find people who make them feel grounded and safe - mentors, colleagues, spouses, coaches, or therapists. These individuals allow surgeons to explore their emotions without judgment and help them work through difficult thoughts. The host also suggests looking for role models who handle stress and uncertainty with grace, and learning from their approaches. Even online communities can sometimes provide support, though they require sufficient emotional capacity to navigate. Learning from Role Models and Past Self ‎ 00:08:18 The host recommends identifying people who model desired behaviors and emotional management, then learning from their approaches. The host notes that surgeons can also look to their past selves as models, reflecting on what motivated them to become surgeons in the first place (referencing episode 2, "Why We Became Surgeons"). This helps surgeons reconnect with their authentic selves in safe environments where they don't feel defensive or competitive. Understanding Strengths and Weaknesses ‎ 00:10:53 The host explains how coaches help surgeons understand their motivations, strengths, and weaknesses. Importantly, weaknesses are often the flip side of strengths - understanding this connection helps surgeons learn about themselves during times of insecurity or threat. Finding people who help surgeons understand themselves more deeply makes them more individually capable. The Challenge of Stretching Emotional Capacity ‎ 00:12:08 The host discusses how high-achieving surgeons want to feel challenged and be at the leading edge of their capabilities. Using a bell curve analogy, the host explains that expanding capacity for positive emotions (thrilled, challenged, stretched) also expands capacity for negative emotions (shame, intimidation, worry). As surgeons push boundaries, they must develop strategies to recover from discomfort and remember why they chose this challenging path. Managing Breaks and Avoiding Burnout ‎ 00:16:23 The host addresses how to manage when feeling overwhelmed or "fried." Rather than simply quitting or taking a break without addressing underlying issues, surgeons should understand the thoughts and feelings behind their diminished emotional capacity. The host recommends finding moments of control and agency, even small ones, rather than withdrawing from stressors entirely. This might involve seeking perspective from others and creating literal space in one's emotional capacity. Balancing Achievement with Relationships ‎ 00:20:00 The host warns against the "addiction" of trying to be everything for everybody, which prevents surgeons from developing relationships that expand emotional capacity. These relationships form a safety net that catches surgeons when they fall. Without developing relationships with others and with oneself, surgeons chase highs without protection from the inevitable lows. Finding Meaning and Sharing Wins ‎ 00:22:06 The host discusses how others help identify meaning in surgeons' work through supportive conversations and sharing wins. The host recommends "positivity rounds" - actively listening to and recording positive things patients and colleagues say. Many surgeons miss these affirmations because they're caught up in their thoughts, missing opportunities to be reminded of their impact. Self-Compassion and Support Networks ‎ 00:24:03 The host references Krista Neff's concept of "Fierce Self-Compassion," which includes mindfulness (being present with suffering), common humanity (recognizing others feel similarly), and self-kindness. The host describes an advanced concept of using past and future versions of oneself as guides. The episode concludes with encouragement to connect with others, try positivity rounds, reach out for help, and consider joining the Boss Surgery community or seeking coaching. Action Items Host recommends finding a community that helps expand emotional capacity. ‎ 00:00:12 Host suggests visiting bosssurgery.com to join their supportive community. ‎ 00:00:27 Host recommends looking back at previous episodes on overworking as compensation, emotional capacity, prolonged stress cycle, and lion taming. ‎ 00:02:59 Host suggests identifying people who model desired emotional management and asking them about their approach. ‎ 00:08:18 Host recommends practicing "positivity rounds" by writing down positive things people say about you. ‎ 00:28:32 Host suggests reaching out for help when struggling by asking if others feel the same way. ‎ 00:28:49 Host encourages finding someone outside your relationships (like a coach or therapist) who can ask difficult questions without fear of risking the relationship. ‎ 00:29:02 Host invites listeners to reach out directly or visit bosssurgery.com for group or one-on-one coaching. ‎ 00:30:30

Jewish Faith & Jewish Facts with Rabbi Steven Garten. Aired: November 30, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions, email Rabbi Garten at rabbishg@templeisraelottawa.com For more CHRI shows, visit chri.ca

Welcome to George's Self-Discovery Journey—a raw, real conversation inspired by the acclaimed movie, The Subtle Art of Losing Yourself. In this episode, George blazes a trail through the wild Scottish Highlands, bringing to life the core themes of his transformational film. If you're ready for something beyond the usual self-help chatter, this self-discovery Journey plunges you into discomfort and uncertainty—where letting go of control is the only way to discover your truth.George shares moments of falling apart and finding strength, trading comfort for courage. Be prepared for stories of surrender, of inner critics silenced in the mud and rain, and of what happens when you lose yourself to finally find what matters. No filters, no perfection—just the honesty of starting over, learning to cope, and the gritty reality of rediscovering yourself from the inside out. Whether you're struggling with burnout, searching for meaning, or daring to break old patterns, let The Subtle Art of Losing Yourself be your invitation to real personal change.Here is the Youtube link to he Subtle Art of Losing Yourself : https://www.youtube.com/watch?v=9KArWcMldPMMore about George and his work here: https://www.youtube.com/@George-ThompsonFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. Looking for a great Speak or Coach - Jon Macaskill can help - learn more here:https://www.linkedin.com/in/jonmacaskill/More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 – Introductions03:00 – How Film Mirrors Personal Discovery09:29 – Creativity, Presence, and the Filmmaking Flo15:43 – Parts Work Explained & Our Link to Nature24:09 – Staying Authentic While Creating Online28:38 – Leadership, Purpose, and a Shifting World29:32 – Finding Meaning in Service Through Social Platforms32:02 – Responding to Criticism with Self-Affirmation35:11 – The MMA Method for Daily Growth36:06 – Rewriting Self-Image Through Affirmations37:27 – Facing Fear with Presence and Mindfulness40:13 – The Practice of Returning to the Present41:51 – Nature, DNA, and Interconnected Life46:11 – Holding Unity in a Dualistic World48:27 – Personal Growth and Accepting the Self51:01 – Vulnerability, Openness, and Community ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.

Two New Designing Your Life groups kicking off in January 2026 is coming soon. Is It Time to Design What’s Next?. Learn more and sign up today Early registration discount ends 12/15 “Now I know what I’m retiring to.” _________________________ What if everything you’ve been chasing in your full-time working years—the promotion, the bigger paycheck—hasn’t been leading you toward the life you really want? Today’s guest, Jon Rosemberg, knows this tension firsthand. After 25 years of climbing the corporate ladder and finally “making it”, he found himself in a heated Zoom call, heart racing, feeling trapped—until a moment with his kids playing Legos changed everything. Within two weeks, he left his job, went back to school, and wrote A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning, a roadmap for moving from survival mode to genuine fulfillment. In this conversation, Jon reveals the crucial difference between success and thriving, why thriving is both a choice and a skill set, why discomfort is essential for growth, and how the beliefs we carry shape every choice we make—especially as we approach retirement. If you feel stuck on the hamster wheel or are wondering what comes next, this episode offers a fresh lens on what it means to truly thrive. Are you in Survival Mode? Take Jon’s quiz Jon Rosemberg joins us from Toronto. ___________________________ Bio Jon Rosemberg empowers leaders and organizations to shift from survival mode into thriving. With 20+ years of expertise in leadership development, coaching, organizational transformation, and workplace culture, Jon combines real-world business insight with cutting-edge research to help people reclaim their agency and find meaning. Jon has successfully led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. He holds an MBA from Cornell University, a Master of Applied Positive Psychology from the University of Pennsylvania, and advanced certifications in leadership, coaching, and complex negotiations. As CEO of Strongpoint Group and co-founder of Anther, Jon guides individuals through powerful personal transformation with clarity and confidence. Originally from Caracas, Venezuela, Jon's journey to thriving has taken him from New York and Montreal to Toronto, where he lives with his wife, Adriana, and their two sons. _____________________________ For More on Jon Rosemberg A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Website LinkedIn ______________________________ I'm Just Asking for a Friend Retirement brings so many tough questions. Share your question to be answered in an upcoming retirement podcast episode. Click here to leave a voice message or send me an email at joec@retirementwisdom.com ______________________________ Podcast Episodes You May Like The New Happy – Stephanie Harrison Living Like You Mean It – Jodi Wellman Everyday Vitality – Dr. Samantha Boardman ________________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ______________________________ Wise Quotes On Surviving versus Thriving “You feel like you’re putting out fires, like you’re just moving from one thing to the next. And it’s very hard to see a lot of options. So that’s a really good way to define survival mode.  Now let’s try and define what thriving is not. And I think what thriving is not is success. And we’ve often confused thriving with success. I would say success is often measured by money, status, and power. These are three things that we’re all very familiar with, especially because we live in a system that it’s meant to help us be successful. I’m sure many of your listeners experience most of their lives trying to accomplish these extrinsic motivators that are the success motivators, money, power, and status. Thriving on the other hand is a little bit different. Thriving is about agency, meaning, and connection. And when I mean connection, I mean human connection, connecting with other people. Those are kind of like the three big intrinsic motivators of thriving.” On Agency “Agency is a skill. It’s not an innate thing that we’re born with. It’s something that we develop. It’s like going to the gym, like doing strength training to get more muscles. Agency is also a developed skill. And as I went deep into the research, I found three things that kept coming up and I synthesized them in an acronym, which is AIR, A-I-R, which stands for Awareness, Inquiry, and Reframing.” On Negativity – and Hope “We find ourselves today, because we’re surrounded by so much negative information and constantly bombarded by negative information, we tend to our negativity bias, which is this kind of survival mechanism. And by the way, every second we’re exposed to about 10 million, between 10 million and a hundred million stimuli. Every second we’re exposed, and only about 10 to 50 of those make it into our conscious awareness. And of those 10 to 50, not 10 or 10 to 50,000, just 10 to 50 of those bits of information actually make it into our conscious awareness. And of those, the ratio is about, by some estimates, nine to one of negative to positive. So what I’m suggesting with this idea of positive prospection is hope, really. It’s this idea that if we can be hopeful about the future, then we can create that future. If we give up and there’s no hope, then it’s very difficult. If we’re in that hopeless state, which is very much correlated to survival mode, then it’s much harder to do that.”

Fluent Fiction - Hungarian: A Golden Gift: Finding Meaning in the Marketplace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-11-24-23-34-02-hu Story Transcript:Hu: Az őszi napsütés gyengéden simogatta a vidéki kisváros piacának forgatagát.En: The autumn sunshine gently caressed the hustle and bustle of the market in the small country town.Hu: A levelek aranyszínű szőnyeget alkottak a földön, a levegőben pedig fűszerek és frissen sütött péksütemények illata kavargott.En: The leaves formed a golden carpet on the ground, while the scent of spices and freshly baked pastries swirled in the air.Hu: Bálint, Anikó és Krisztián izgatottan sétáltak a színes standok között, élvezve a hálaadás örömteli hangulatát.En: Bálint, Anikó, and Krisztián walked excitedly among the colorful stalls, enjoying the joyful atmosphere of Thanksgiving.Hu: Bálintot különösen lenyűgözték a kézműves áruk: kézzel festett kerámiák, gyönyörűen faragott fából készült játékok, és mindenféle ékszerek vonzották a tekintetét.En: Bálint was particularly captivated by the handmade goods: hand-painted ceramics, beautifully carved wooden toys, and all kinds of jewelry caught his eye.Hu: Nagyon szeretett volna találni egy különleges ajándékot Anikónak, ami kifejezné háláját és szerelmét.En: He really wanted to find a special gift for Anikó that would express his gratitude and love.Hu: Ahogy bandukoltak, Krisztián vidáman mutogatott az érdekes tárgyakra, néha megpróbált vicces alkudozást kezdeményezni az árusokkal.En: As they strolled, Krisztián playfully pointed at interesting items, occasionally trying to start funny bargaining with the vendors.Hu: Anikó a maga praktikus módján új receptekről és otthoni dekorációkról beszélgetett a helyiekkel.En: Anikó, in her practical way, chatted with the locals about new recipes and home decoration.Hu: Mindez azonban nem sokat segített Bálintnak, aki lassan elveszettnek érezte magát a piaci forgatagban.En: However, none of this was very helpful to Bálint, who slowly felt lost in the market hustle.Hu: „Krisztián, nem tudnál segíteni?En: "Krisztián, couldn't you help?Hu: Túl sok a választék!En: There's too much choice!"Hu: ” – kérlelte Bálint, miután már több standtól csalódottan távozott.En: Bálint pleaded, after leaving several stalls disappointed.Hu: Krisztián, mindig az izgalmat keresve, azonnal beleegyezett.En: Krisztián, always seeking excitement, immediately agreed.Hu: „Persze, nézzük meg, mit találhatunk!En: "Sure, let's see what we can find!"Hu: ” – mondta vidáman, és már húzta is magával Bálintot a következő standhoz.En: he said cheerfully, already pulling Bálint to the next stall.Hu: Hamarosan egy aprócska boltocskához érkeztek, amely tele volt kézzel készített ékszerekkel.En: Soon, they arrived at a tiny shop filled with handmade jewelry.Hu: Bálint szeme azonnal megakadt egy csodálatos nyakéken.En: Bálint's eyes immediately caught on a magnificent necklace.Hu: Finom, ezüst szálakból készült, apró barna kövekkel díszítve, amelyek pompásan tökéletesítették az őszi hangulatot.En: Made of fine silver strands, adorned with small brown stones that splendidly complemented the autumn atmosphere.Hu: Tudta, hogy Anikónak tetszene, hiszen a nyaklánc egyszerű, mégis elegáns volt.En: He knew that Anikó would like it, as the necklace was simple yet elegant.Hu: „Ez annyira gyönyörű, de az ára…” – merengett Bálint, ahogy a címkét nézte.En: "This is so beautiful, but the price..." Bálint pondered as he looked at the tag.Hu: A nyaklánc igencsak drága volt, és a költségvetését meghaladta.En: The necklace was quite expensive and exceeded his budget.Hu: Krisztián azonban bátorította.En: However, Krisztián encouraged him.Hu: „Gondolj arra, mit jelentene Anikónak!En: "Think about what it would mean to Anikó!"Hu: ” – biztatta.En: he urged.Hu: „Nem az ár a lényeg, hanem a gesztus.En: "It's not about the price, but the gesture."Hu: ”Bálint mélyet sóhajtva döntött.En: Taking a deep breath, Bálint made his decision.Hu: Megvásárolta a nyakláncot.En: He purchased the necklace.Hu: Ahogy a piac másik végén Anikóhoz sétált, Bálint érezte, hogy ez a pillanat fontosabb bárminél.En: As he walked to Anikó at the other end of the market, Bálint felt that this moment was more important than anything else.Hu: Nemcsak egy ajándékot, hanem egy emléket adott Anikónak.En: He was giving Anikó not just a gift, but a memory.Hu: Anikó szeme csillogott az örömtől, amikor meglátta a nyakéket.En: Anikó's eyes sparkled with joy when she saw the necklace.Hu: Bálint mosollyal az arcán figyelte, ahogy párja nyakába akasztja az ékszert.En: Bálint, with a smile on his face, watched as his partner placed the jewelry around her neck.Hu: Nem a tárgy értéke, hanem Anikó boldogsága volt a legfontosabb számára.En: The value of the item wasn't what mattered most to him, but Anikó's happiness.Hu: Bálint megtanulta, hogy a jelen pillanatokban való elmerülés, a szeretteivel töltött idő az, ami igazán értékes.En: Bálint learned that immersing oneself in the present moments, spending time with loved ones, is what truly is precious. Vocabulary Words:hustle and bustle: forgatagcaressed: simogattagentle: gyengédenstrolled: bandukoltakvendors: árusokkalbargaining: alkudozástcomplimented: pompásan tökéletesítettékexceeded: meghaladtacaptivated: lenyűgöztékplayfully: vidámanelegant: elegánsgesture: gesztuspractical: praktikusimmersing: elmerüléssplendidly: pompásanbudget: költségvetéssparkled: csillogotthandmade: kézzel készítettmoment: pillanatoccasionally: néhamemory: emléketscent: illatastalls: standokamazing: csodálatosgrateful: hálájátmagnificent: gyönyörűadmiring: vonzottákcheerfully: vidámanunique: különlegessubtle: finom

Finding Meaning in Everyday Chaos w/Lara LunaAuthor & storyteller blending trailer-park comedy with angel numbers, synchronicities, and spiritual awakening, sharing my journey toward channeling and a second book on higher consciousnessLara Luna is the author of Trailer Park Angel and host of the Trailer Park Angel podcast. She turns real-life trailer park chaos into laugh-out-loud stories, weaving in angel numbers, synchronicities, and lessons on spiritual awakening, and helping listeners see the humor and meaning in their own lives.Links:https://www.laralunacreations.com/https://www.instagram.com/laralunacreationsTags:Angel Numbers,Author,Humor,Podcast Host,Spiritual Growth,Spirituality,Storytelling,Synchronicity,Podcast,Live Video Podcast InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Fluent Fiction - Danish: Finding Meaning in Christmas at København's Gift Shop Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-22-08-38-20-da Story Transcript:Da: Det var en kølig efterårsdag i København, hvor bladene på træerne omkring Naturhistorisk Museum skiftede farve fra grøn til gylden.En: It was a cool autumn day in København, where the leaves on the trees around Naturhistorisk Museum changed color from green to golden.Da: Indenfor i museets gavebutik var der en varm og indbydende atmosfære.En: Inside the museum's gift shop, there was a warm and inviting atmosphere.Da: Små twinkly lys var hængt op over alt, og duften af kanel fra nærliggende julebagværk fyldte rummet.En: Small twinkly lights were hung everywhere, and the scent of cinnamon from nearby Christmas pastries filled the room.Da: Kasper, en historietosset ung mand, stod midt i folkemængden.En: Kasper, a history-obsessed young man, stood in the middle of the crowd.Da: Han følte sig presset af det stigende antal juledage, og den skarpe fornemmelse af at finde den perfekte gave voksede.En: He felt pressured by the increasing number of Christmas days, and the sharp sensation of finding the perfect gift grew.Da: Hans ven, Freja, var ved hans side.En: His friend, Freja, was by his side.Da: Hun var der for at finde en gave til sin søster.En: She was there to find a gift for her sister.Da: "Kan du tro det, Kasper?"En: "Can you believe it, Kasper?"Da: Freja udbrød, mens hun kiggede rundt.En: Freja exclaimed as she looked around.Da: "Der er så mange mennesker her.En: "There are so many people here.Da: Jeg håber, vi finder noget godt."En: I hope we find something good."Da: Kasper nikkede og kiggede på de mange hylder fyldt med historiske trinkets.En: Kasper nodded and looked at the many shelves filled with historical trinkets.Da: Han ønskede noget, der kunne forene hans kærlighed til historie med julens ånd.En: He wanted something that could unite his love for history with the spirit of Christmas.Da: Men hans sind flød over af for mange valgmuligheder.En: But his mind was overflowing with too many options.Da: Sofia, en medarbejder i butikken, mærkede Kaspers uro og gik smilende hen til dem.En: Sofia, an employee in the shop, noticed Kasper's unease and walked over to them with a smile.Da: "Hej, leder I efter noget særligt?"En: "Hi, are you looking for something special?"Da: "Ja, måske kan du hjælpe," sagde Kasper.En: "Yes, maybe you can help," said Kasper.Da: "Jeg vil gerne finde en historisk gave, der også passer til jul."En: "I would like to find a historical gift that also suits Christmas."Da: Sofia tænkte et øjeblik, før hun pegede til en sektion fyldt med smukke genstande.En: Sofia thought for a moment before pointing to a section filled with beautiful objects.Da: "Der er nogle gamle artefakt-kopier der, eller måske en illustreret bog om juletraditioner gennem historien?"En: "There are some old artifact replicas there, or perhaps an illustrated book on Christmas traditions throughout history?"Da: Kasper betragtede genstandene.En: Kasper considered the items.Da: En replik af en gammel amulet fange hans blik; den var fascinerende og unik.En: A replica of an old amulet caught his eye; it was fascinating and unique.Da: Men så tog han bogen op og bladrede gennem de farverige sider, hvor julens historie blev levendegjort med illustrationer og historier.En: But then he picked up the book and flipped through the colorful pages, where the history of Christmas was brought to life with illustrations and stories.Da: Freja så hans tøven.En: Freja saw his hesitation.Da: "Hvorfor ikke vælge noget, der bliver ved at give?En: "Why not choose something that keeps on giving?Da: En bogs historier kan nydes igen og igen."En: The stories in a book can be enjoyed over and over again."Da: Med en dyb indånding og et smil nikkede Kasper til Sofia.En: With a deep breath and a smile, Kasper nodded at Sofia.Da: "Jeg tager bogen.En: "I'll take the book.Da: Historierne vil være det bedste at dele."En: The stories will be the best to share."Da: Da de forlod butikken, følte Kasper lethed.En: As they left the shop, Kasper felt a sense of ease.Da: Han indså, at det ikke altid var den perfekte materielle gave der betød mest, men tanken og følelsen bag den.En: He realized that it wasn't always the perfect material gift that meant the most, but the thought and feeling behind it.Da: I eftermiddagssolen, mens han gik hjemad, vidste Kasper, at han havde valgt det rigtige.En: In the afternoon sun, as he walked home, Kasper knew he had made the right choice.Da: En gave fyldt med historier til at varme hjertet gennem vinterens kulde.En: A gift filled with stories to warm the heart through the cold of winter. Vocabulary Words:autumn: efterårsdaginviting: indbydendetwinkly: twinklycinnamon: kanelpastries: bagværkcrowd: folkemængdenpressured: pressetsensation: fornemmelsetrinkets: trinketsoverflowing: flød overunease: uroartifact: artefaktreplica: replikillustrated: illustreretthroughout: gennemhesitation: tøvenenjoyed: nydesmaterial: materiellerealized: indsåease: lethhedfilled: fyldtperfect: perfektestories: historiershare: deleafternoon: eftermiddagsun: solenwalked: gikwarm: varmeheart: hjertecold: kulde

In this special Revenue Builders Rewind episode, we revisit our powerful first conversation with Doug Holladay, CEO & founder of PathNorth and author of Rethinking Success: Eight Essential Practices for Finding Meaning in Work and Life. Doug shares his unconventional career journey and explores his philosophy on leadership, purpose, and living a more intentional life.The discussion dives into the importance of authenticity, gratitude, and meaningful relationships, as well as the value of understanding your own story and embracing vulnerability. Doug also highlights why many people need to rethink how they define both personal and professional success. He offers practical exercises for uncovering purpose and explains how simple rituals can help ground your life in reflection and gratitude.Stay tuned for more episodes with Doug as we continue our series with him in 2026.ADDITIONAL RESOURCESConnect with J. Douglas Holladay:https://www.linkedin.com/in/dougholladay/Listen to the earlier episodes with Doug - each one delves into a different aspect of successful business leadership: The Power of Gratitude: https://www.forcemanagement.com/the-power-of-gratitude-an-in-depth-discussion-with-douglas-holladayKnowing Your Story: https://revenue-builders.simplecast.com/episodes/know-your-story-to-achieve-true-success-with-doug-holladayRethinking Success and Finding Purpose: https://www.forcemanagement.com/rethinking-success-and-finding-purpose-with-doug-holladayLearn more about Doug's CEO programs: https://www.pathnorth.com/Read the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Explore Force Management's Free SKO Planning Resources: https://hubs.li/Q03K94cs0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:03:38] Finding Purpose and Passion[00:04:27] Understanding Life Patterns[00:07:17] The Impact of Family Stories[00:18:48] Authentic Leadership and Vulnerability[00:34:10] The Importance of Knowing People's Stories[00:37:30] Understanding Personal Stories[00:38:34] Pandemic-Induced Self-Reflection[00:39:31] Pain as a Catalyst for Change[00:41:14] Traits of Great Leaders[00:46:08] Founding PathNorth[00:56:55] The Power of Gratitude[01:03:24] Rapid Fire QuestionsHIGHLIGHT QUOTES[00:04:22] “Put your life in five-year blocks... What did you love doing and what did others say you were good at?”[00:06:59] “Most of us get eclipsed by the money chase.”[00:07:59] “If you don't create space to think and feel, you'll be one of those whose light goes out.”[00:10:50] “We're all born in someone else's story.”[00:13:21] “The story you have seen will be your family unless you break those patterns.”[00:16:13] “Our point of identity is not our strength, it's our brokenness.”[00:18:37] “Meaning is what you want to go for. You can be in the most godawful situations and still find meaning.”[00:22:17] “Everybody has a story. The most successful people are the ones who let people tell their stories.”[00:27:09] “When the price of making more begins to do bad things to my soul, it's time to leave.”[00:28:40] “Gratitude is the only emotion that cannot share space with any other emotion.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 1966, Jack and Miles are joined by journalist and author of Becoming Baba: Fatherhood, Faith, and Finding Meaning in America, Aymann Ismail, to discuss… Trump Kicks Off Affordability Tour? White House Posts Then Deletes MAGA Grimace, Can’t Get Past Inflation, Corruption And The Epstein Files? HOW ABOUT A BRIBE? LAPD Continues to Protect Us (From Accurate Statistics About How Bad They Are At Their Job), Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations and more! Exclusive: Trump to talk affordability at McDonald's summit White House pivots to affordability as President Trump confronts voter discontent POTUS: "Everybody loves something at McDonald's. I like the fish. I like it. You could do a little bit more tartar sauce though please, seriously." Trump ‘Knew He’d Win’ 2024 Election After McDonald’s Campaign Stunt As He Addresses Affordability Trump, 79, Makes Weird Noise as He Whines About McDonald’s White House McDonald's Arches Post LAPD Continues to Protect Us (From Accurate Statistics About How They Are At Their Job) COMPSTAT Plus Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations Nicki Minaj to spotlight plight of Nigerian Christians in UN speech arranged by White House Nicki Minaj Slammed After Thanking Trump for Nigeria Threats Trump tells military to prepare for 'action' against Islamist militants in Nigeria Are Christians being persecuted in Nigeria as Trump claims? Is there a Christian genocide in Nigeria? Evidence shows all faiths are under attack by terrorists Ted Cruz blames Nigeria for ‘mass murder’ of Christians: What’s the truth? No, Bill Maher, there is no ‘Christian genocide’ in Nigeria A US senator claims ‘Christian mass murder’ is occurring in Nigeria. The data disagrees LISTEN: $AD BOYZ II by Junior HSee omnystudio.com/listener for privacy information.

In Philippians 1, Paul writes from a prison cell—but instead of despair, he speaks purpose. This episode unpacks how Paul's perspective transforms limitation into opportunity and challenge into calling. When life feels confined or uncertain, God's purpose is still advancing.Through powerful reflection and practical insight, we explore how to find meaning in every season—especially the hard ones. What if your “prison” is actually the place God wants to reveal your purpose?Tune in as we discover how to choose purpose over prison and embrace joy that cannot be chained.Today's scripture passage is found in Philippians 1WANT MORE CONTENT?Click the link below to see the teaching that's tied to this podcastwww.genesischurchorlando.com/sermonsDISCUSSION GUIDE BELOW (COMING SOON) ⬇️ !!!GOT QUESTIONS?DM us on our Instagram and/or TikTok or email us at postsundaypodcast@gmail.comLIKE, SUBSCRIBE and leave a 5 star REVIEW on Spotify & iTunes.PSP Social Media at:Instagram: @postsundaypodcastYoutube.com/postsundaypodcastTiktok.com/postsunday.podcastTwitter.com/postsundaypodcastThread: @postsundaypodcast

This one has been a long time coming. For 15 years, I lived inside the prison of an eating disorder that is anorexia, bulimia, food addiction, and body dysmorphia. It was loud, lonely, and exhausting. I hid it behind smiles, success, and “healthy” habits…until I couldn't anymore.In this deeply personal episode, I open up about what recovery has really looked like, the pain, the progress, and the quiet miracles that changed everything. I share how I healed my relationship with food, with my body, and most importantly, with myself.✨I let you in on:The real cost of living with food obsessionHow shame kept me silent for yearsThe turning point that led to healingWhat “freedom” actually feels like todayIf this speaks to you, please like, comment, subscribe, and share. You're not alone. ❤️Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:00:00 The Untold Battle I've Hidden for 15 Years03:42 Living in the Grip of an Eating Disorder07:15 The Physical Damage No One Talks About13:35 What Body Dysmorphia Really Feels Like17:02 Why Recovery Isn't a Straight Line24:49 Hiding My Disorder in Plain Sight29:22 When Love Meets Self-Doubt33:17 The Moment I Realized Shame Breeds Secrecy36:41 Trading One Destructive Pattern for Another41:02 Hurting Myself to Feel in Control49:54 Redefining Self-Worth Beyond the Mirror54:03 How Childhood Shapes Body Image58:29 The Pressure to Be Perfect in a Public Life1:02:45 Breaking Free from the Need to Be “Enough”1:07:16 What True Healing Actually Looks Like1:11:33 Learning to See My Body Through Love1:16:04 The Role of Therapy, Faith, and Self-Work1:20:12 Why Vulnerability Is the Gateway to Healing1:24:36 Lessons I've Learned from Past Relationships1:34:03 The Hard Truth About Long-Term Recovery1:39:41 What I Want Every Woman Struggling to Know1:44:25 How to Help Someone Who's Struggling1:49:37 Finding Meaning in My StoryConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

In this episode, Josh Johnson's signature hilarious introspection is on full display as he shares stories with Trevor and Eugene about everything from childhood bullying and nunchuck mastery to coming into his own as a comedian and providing for the people he loves most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keywordscancer treatment, chemotherapy, motherhood, emotional support, personal journey, health challenges, parenting, medical experiences, resilience, community supportSummaryIn this solo episode, Dr. Alison Trainor shares her personal journey through cancer treatment while balancing motherhood. She discusses the emotional and physical challenges of chemotherapy, the impact of hair loss, and the support she received from friends and family. Alison reflects on the complexities of navigating her health while being a parent and the importance of community support during difficult times.TakeawaysThe transition from work to medical leave was emotionally challenging.Chemotherapy brought both physical and emotional struggles.Hair loss was a significant emotional hurdle during treatment.Support from friends and family was crucial during this journey.The experience of being a patient gave insight into patient care.Navigating treatment while pregnant added complexity to her situation.The emotional toll of scan results can be overwhelming.Community support, like meal trains, made a big difference.It's important to communicate openly about what support is needed.Finding joy in small moments with family helped cope with challenges.Chapters00:00 Introduction and Personal Update01:28 Navigating Work and Cancer Diagnosis05:41 Chemotherapy Regimen and Initial Experiences12:27 Emotional and Physical Challenges of Treatment16:03 Hair Loss and Its Impact20:13 Adjusting to Public Perception and Normalcy23:02 Additional Treatment Considerations and Reflections26:20 Navigating the Emotional Landscape of Illness34:07 The Impact of Community Support47:39 Finding Meaning in Difficult TimesSupport the show

Full first episode is here!

Today, we're going to talk about something many of us avoid: our wounds. The hurts we carry. The scars we hide. The moments in our lives when we broke, or when life broke us. 

When most people think about business school, they imagine case studies, strategy sessions, and career advancement. But what if your MBA could help you do more than just get ahead? What if it could help you do good? In this episode, Spencer Anderson, Head of Operations at Leland Coaching and Harvard Business School alum, joins Inside the GMAT to explore how reflection, coaching, and purpose can shape a more meaningful MBA journey. From his early setbacks to his transition from Bain to a mission-driven startup, Spencer shares how business education — and the right mindset — can turn ambition into impact. Featured Resources: Leland Coaching: https://www.joinleland.com GMAC Advancery: https://advancery.gmac.com About Our Guest: Spencer Anderson is the Head of Operations at Leland. He spent almost 7 years at Bain & Company, primarily focused on commercial excellence and post-acquisition work. He's been engaged in various domestic and international non-profit efforts throughout his career from consulting engagements to social ventures. Spencer received his Bachelors in Economics from BYU and his MBA from Harvard Business School.  Chapters: 00:00 Introduction to Spencer Anderson and Career Philosophy 04:05 Journey to Harvard Business School 06:55 Leadership and Integrity 10:17 Joining Leland Coaching 14:16 The Role of Coaching in Personal Growth 16:27 Navigating the MBA Application Process 19:40 Self-Discovery Through Coaching 23:36 Business as a Force for Good 25:20 Finding Meaning in Your MBA Journey

Hey Ya'll.In this episode, I'm joined by Sigmar Berg, an artist who doesn't just take photos - he captures emotion, thought, and perspective in every frame. We talk about creativity, staying grounded when trends come and go, and what it really means to make art that connects.Sigmar shares how his work has evolved over time, what fuels his curiosity, and why slowing down can actually move your art - and your life - forward. It's an inspiring, down-to-earth chat about vision, authenticity, and the beauty of paying attention.Highlights:(01:42) How Sigmar first found his creative spark(05:10) Blending photography, philosophy, and art(09:25) Intuition and trust in the creative process(14:50) Why slowing down changes everything(21:18) Getting past creative blocks without losing your edge(28:33) Tech, art, and keeping it human(36:12) Staying authentic when everyone's chasing trends(42:40) Final reflections on art, purpose, and perspectiveFind out more about Sigmar: WebsiteLinkedInInstagramFacebookTikTokOne Journey: The Lovetuner Book HERE and HERE.Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by

Fluent Fiction - Hebrew: A Seasonal Connection: Finding Meaning in Yerushalayim's Shuk Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-11-03-08-38-20-he Story Transcript:He: השוק בירושלים היה מקום מלא חיים וסיפורים.En: The shuk in Yerushalayim was a place full of life and stories.He: בתקופת הסתיו, השוק היה מתמלא בצבעי עלים צהבהבים-חומים ובהמולת הרוכלים והקונים שהסתובבו בין הדוכנים.En: During the autumn season, the market would be filled with the colors of yellow-brown leaves and the hustle and bustle of vendors and buyers wandering between the stalls.He: הריח של תבלינים, בדים ותכשיטים היה באוויר.En: The scent of spices, fabrics, and jewelry filled the air.He: סביב הסוכות המאולתרות נשמעו קולות מקהלת השופרות מהדהדים במרחק.En: Around the makeshift booths, the echoing sounds of the shofar choir could be heard in the distance.He: נעם, בחור מתבודד ונבון, הלך בשוק בירושלים וחיפש מתנה מיוחדת לחג הסוכות.En: Noam, a solitary and wise young man, was walking through the shuk in Yerushalayim, searching for a special gift for the holiday of Sukkot.He: הוא אהב את סיפורי ירושלים ורצה מתנה שתתחבר למסורת העשירה של העיר.En: He loved the stories of Yerushalayim and wanted a gift that would connect to the city's rich traditions.He: בדוכן של אביבה ושירה, אחיות מסורות, אפשר היה למצוא תכשיטים מעשה ידיה של אביבה.En: At the stall of Aviva and Shira, dedicated sisters, one could find jewelry crafted by Aviva's hands.He: אביבה הייתה אמנית מוכשרת, מלאת רצון לעצמאות והצלחה בעבודתה.En: Aviva was a talented artist, full of desire for independence and success in her work.He: היא יצרה תכשיטים מכל הלב ושירה, אחותה האוהדת, תמיד שם כדי לעזור ולתמוך.En: She created jewelry with all her heart, and Shira, her supportive sister, was always there to help and support.He: נעם התקרב לדוכן של אביבה והביט בתכשיטים בחיפוש אחר מתנה מיוחדת.En: Noam approached Aviva's stall and looked at the jewelry in search of a special gift.He: הוא נראה מהוסס, ולא ידע בדיוק מה הוא מחפש.En: He appeared hesitant and wasn't exactly sure what he was looking for.He: אביבה עיינה בו בזהירות, ומהססת אם לפתוח בשיחה.En: Aviva glanced at him cautiously, wondering whether to start a conversation.He: "היי," קראה אביבה, "אתה מחפש משהו מיוחד?En: "Hey," Aviva called out, "Are you looking for something special?"He: ""כן," השיב נעם, "אני מחפש מתנה שתתקשר להיסטוריה של ירושלים.En: "Yes," replied Noam, "I'm looking for a gift that connects to the history of Yerushalayim."He: "אביבה הרגישה אי-נוחות לרגע, אך החליטה לפתוח את לבה.En: Aviva felt uncomfortable for a moment but decided to open her heart.He: היא סיפרה לנעם על השראה מאחורי כל תכשיט, השפעותיה מהעיר ומהתרבות העשירה שהיא משמרת.En: She shared with Noam the inspiration behind each piece of jewelry, her influences from the city, and the rich culture she preserves.He: נעם קלט את הסיפורים והתחיל להבין שלמעשה, הוא מחפש לא רק מתנה, אלא קשר אישי, משהו שמעבר לעבר החומרי.En: Noam absorbed the stories and began to realize that, in fact, he was searching not just for a gift, but for a personal connection, something beyond materiality.He: כשהוא התעניין בתכשיט מסוים, אביבה סיפרה לו על רעיון העיצוב והסיפור מאחוריו.En: When he showed interest in a particular piece of jewelry, Aviva told him about the design concept and the story behind it.He: פתאום, נעם הבין - זה לא היה רק התכשיט שהוא חיפש, אלא גם ההתלהבות והקשר שהוא חש עם יוצרתו.En: Suddenly, Noam understood—it wasn't just the jewelry he was looking for, but also the enthusiasm and the connection he felt with its creator.He: הוא בחר לקנות את התכשיט ולרגע השניים עמדו שם, מחויכים.En: He chose to buy the piece, and for a moment, the two stood there smiling.He: אביבה הרגישה כי התכשיט שלה מצא אדם שמעריך את עבודתה ואת מאמציה.En: Aviva felt that her jewelry had found someone who appreciated her work and her efforts.He: היא הבינה שעבודתה היא בעלת משמעות וערך לעוסקי בתרבות ובמסורת.En: She realized that her work held meaning and value for those engaged in culture and tradition.He: כשנעם יצא מהשוק, הוא חייך - הוא לא רק מצא מתנה, הוא גם זכה בקשר אישי וחווייתי, והיא הרוויחה ביטחון בעבודתה וביכולת להשפיע.En: As Noam left the shuk, he smiled—not only had he found a gift, but he had also gained a personal and experiential connection, and she gained confidence in her work and her ability to make an impact.He: זה היה חיבור עמוק לשניהם, קשר בין אנשים וסיפורים עתיקים.En: It was a deep connection for both of them, a bond between people and ancient stories. Vocabulary Words:shuk: שוקvendors: רוכליםwrestle: מלא חייםsolitary: מתבודדwise: נבוןsukkot: סוכותcrafted: מעשהtalented: מוכשרתindependence: עצמאותsupports: תומכתhesitant: מהוססcautiously: בזהירותinspiration: השראהabsorb: קולטmateriality: חומריdesign concept: רעיון העיצובenthusiasm: התלהבותcreator: יוצרתappreciated: מעריךconfidence: ביטחוןimpact: להשפיעbond: חיבורbooths: סוכותchoir: מקהלתechoing: מהדהדיםmakeshift: מאולתרותstories: סיפוריםfabric: בדיםexperiential: חווייתיsupportive: אוהדתBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Episode 99 – Liturgies: Finding Meaning in Sacred RhythmsPastor Dan and Shane are back with a reflective and relatable conversation on liturgies—the words, prayers, and habits that give rhythm to our walk with Christ. From the creeds we confess to the coffee we brew, these patterns shape who we are and remind us of God's presence in all things.They explore why crafted words matter, how repetition shapes our hearts, and what it looks like to bring ancient rhythms into modern life.Don't forget to continue the conversation at home, in the car, at work, or anywhere you can find someone to talk to! Thanks for walking with us!Support the show

SummaryIn this episode of the OPD podcast, Joe and Austin welcome Tom Shepherd, a performance coach and author, to discuss the importance of mindfulness in training and life. Tom shares his journey in the fitness industry, emphasizing the significance of quality over quantity in training, the role of suffering in personal growth, and the transformative power of meditation. The conversation explores how mindfulness can enhance performance in sports and daily activities, the flow state, and the importance of creating a culture of self-improvement. Tom also introduces his upcoming venture, Kaizen, focused on constant self-improvement.Takeaways- Mindfulness is about channeling attention to what we want in our lives.- Mindfulness can enhance performance in sports and daily activities.- Suffering can lead to personal growth and deeper meaning in life.- Meditation should focus on acceptance and stillness, not just relaxation.- Finding meaning in suffering can transform our perspective on life.- Athletic endeavours can provide a safe space to explore suffering and resilience.- The flow state is where effortless action occurs, enhancing performance.- Recognising moments of mindfulness can lead to greater fulfillment in life.- Creating a culture of self-improvement is essential for personal development.Chapters00:00 Introduction to Tom Shepherd and Mindfulness02:37 The Importance of Mindfulness in Performance04:32 Understanding Focus and Attention08:48 Quality Over Quantity in Training12:41 Practicing Mindfulness in Daily Life15:28 The Impact of Environment on Mindfulness20:14 Mindfulness in Martial Arts and Training23:58 Self-Reflection and Mindfulness in Work30:27 Finding Meaning in Activities37:33 The Relationship Between Fun and Meaning40:41 The Balance of Thrills and Meaning41:28 Mindfulness and the Search for Meaning42:15 Understanding Suffering and Its Role in Life43:38 Facing Inner Demons for Personal Growth45:35 Resilience Through Adversity46:19 Meditation: Beyond Relaxation48:53 Cultivating Focus and Mindfulness51:42 The Importance of Non-Goal-Oriented Meditation53:45 Finding Effortless Action in Life55:52 The Flow State and Meaningful Action58:43 Applying Mindfulness to Everyday Life01:00:58 Creating Meaning Through Responsibility01:04:10 The Necessity of Suffering for Fulfillment01:05:31 Strength Through Suffering01:06:17 The Future of Coaching and Self-Improvement

"You don't build courage by avoiding what you're afraid of. You build courage by moving through it." -Diane Gansauer Our hosts, Stephanie McCullough and Kevin Gaines, explore an extraordinary midlife reinvention with Diane Gansauer, who traded a high-profile government position for one of the few full-time funeral celebrant roles in the United States. Her transformation proves that stepping away from prestige can lead to real personal fulfillment! "I became more effective and a happier person," Diane reflects on leaving her role as deputy director of a Colorado state agency overseeing multimillion-dollar conservation grants. The political pressures and visibility of managing programs for Great Outdoors Colorado had worn thin. "What I liked best was really the work one-on-one with families," she says. Her journey to funeral celebrancy began serendipitously when a wealthy philanthropist, whose ranch had received conservation grants, learned about her occasional memorial officiating. This connection led to a position with North America's largest funeral services provider, where she ultimately celebrated over 400 lives. The role required mastering the art of storytelling. Working with grieving families, she learned to capture the essence of lives lived. That's a skill that demands deep listening and authentic connection. This was intimate work that stood in stark contrast to her previous bureaucratic responsibilities. But Diane's reinvention didn't stop there. Upon retirement, she embarked on the Continental Divide Trail, completing 3,100 miles from the Mexico border to Canada. "It doesn't matter what other people are doing, it's between you and the mountain." Her experiences culminated in her book "The Waypoints," in which she weaves together insights from honoring 400 lives and conquering thousands of miles of trail. Midlife transitions aren't about climbing higher on conventional ladders. Sometimes they're about finding entirely different mountains to climb, ones that align with who we're becoming rather than who we thought we should be! Key Topics ● Career Transition from State Government (2:04) ● Finding Joy in Personal Work vs Politics (3:30) ● The Wealthy Philanthropist Connection (4:26) ● Becoming a Funeral Celebrant (6:40) ● Learning the Art of Life Stories (10:15) ● Diane's Process of Working with Clients (18:40) ● Why Diane Wrote Her Book (26:10) ● Continental Divide Trail Challenge (35:42) ● "You and the Mountain" Philosophy (51:37) Resources: • The Waypoints: From 400 Farewells and 3,000 Miles (book) • Diane Gansauer on Substack If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com You can find the transcript and more information about this episode at www.takebackretirement.com. Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn. Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

On this episode of Next Level: Good Vibes Only, Jessica and Darren Salquist dive deep into what really drives us—passion, purpose, and how we show up for our work and life.What does it truly mean to do work that matters? Is it about chasing a dream job—or becoming so good they can't ignore you? Inspired by the wisdom of Cal Newport, Albert Einstein, and the principles of Conscious Capitalism, this episode unpacks how building valuable skills, tapping into intrinsic motivation, and aligning with something bigger than yourself can turn everyday work into meaningful impact.Jessica and Darren explore the difference between success and value, how passion often follows mastery—not the other way around—and how we can each find purpose by serving others, growing ourselves, and reconnecting with what lights us up. Whether you're navigating burnout or seeking more intention in your workday, this conversation is packed with actionable insights to help you realign, re-engage, and reignite.Your purpose isn't found—it's practiced. And your passion? That's the fuel you build along the way.Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

From a spiritual perspective, the main driver of purposelessness is the absence of spiritual identity. We are eternal spiritual beings temporarily residing in physical bodies, but most people mistakenly identify themselves as their body or mind and therefore with the desires of the body and mind. This misidentification, therefore, leads to seeking happiness through bodily experiences or mental experiences, and it explains why, in spite of our having pleasurable experiences, people ultimately feel empty and unfulfilled.A spiritual awakening changes one's perspective on self, others, and the world, and provides us with spiritual ‘nutrition'. The process for having such an awakening is through meditation upon transcendental sound, or mantra.

This is the Q&A portion from the talk “Finding Meaning and Purpose with Regular Meditation” delivered in Geelong, Victoria, Australia.

In this episode of Paradigm Shifting Books, Stephen and Britain Covey dive into the profound teachings of Viktor Frankl, the legendary Austrian psychiatrist and Holocaust survivor. This episode marks the first in the Legendary Series, where the two highlight timeless authors whose ideas have had a lasting impact. Frankl's Man's Search for Meaning serves as the foundation for a deep exploration of how suffering can be endured when individuals find meaning in it.Frankl's insights are especially relevant in today's world, as they demonstrate that even in the darkest circumstances, the human spirit has the power to choose its response. He shows that purpose can provide a lifeline through suffering. Whether navigating personal challenges or seeking deeper fulfillment, Frankl's wisdom offers transformative guidance.This episode explores two of the most impactful paradigms from Frankl's work, examining the power of personal freedom in choosing one's response and the essential role that meaning plays in survival.What We Discuss[00:00] – Introduction to the Legendary Series[02:34] – Who is Viktor Frankl?[03:24] – The Freedom to Choose Your Attitude[06:42] – The Power of the Gap Between Stimulus and Response[13:10] – Finding Meaning in Suffering[15:04] – The Importance of ActionNotable Quotes[05:08] " Everything can be taken from a man, but one thing, the last of the human freedoms. To choose one's attitude in any given set of circumstances to choose one's own way." – Viktor Frankl[07:44] "The most beautiful thing about the human condition is that there's a space in between stimulus and response. In that gap lies our freedom and our growth." – Britain Covey [17:19] ”This book is a way that can help you realize that there is a meaning, there is a purpose for you in this life. There is something unique for you that only you can do.” – Stephen H. CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BookMan's Search for Meaning by Viktor FranklBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

    Have you ever noticed how many people — even highly successful leaders — live in constant overdrive? They're productive, disciplined, and always “on,” but inside, they're exhausted. That's survival mode — and according to Jon Rosemberg, author of A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning, […] The post Jon Rosemberg: How To Break Out Of Survival Mode — And Start Thriving appeared first on Mark C. Crowley.

Summary In this episode of Inspired Caring, MicheleMagner speaks with Dr. Alan Harris about the complexities of grief and transitions in life. They explore various types of grief, including anticipatory and ambiguous loss, and discuss the often overlooked concept of disenfranchised grief. Alan shares insights on secondary losses that accompany primary grief and emphasizes the importance of spirituality in finding meaningthrough loss. The conversation also touches on practical approaches to downsizing and letting go of possessions, highlighting the emotional aspects of these processes. TakeawaysGrief can stem from various types of loss, not just death.Anticipatory grief occurs when we know a loss is coming.Ambiguous loss can be particularly challenging to navigate.Disenfranchised grief is often minimized by society.Secondary losses can be just as impactful as primary losses.Spirituality can help individuals find meaning in theirgrief.Letting go of possessions can be a significant part of thegrieving process.It's important to support those experiencing grief withoutminimizing their feelings.Grief is a natural response to change and loss.Finding new ways to be family after a loss is essential forhealing.Sound bites"Change equals loss equals grief.""We grieve for what could have been.""Love is a verb; love is what we do."Chapters00:00 Introduction to Grief and Transitions01:54 Alan Harris's Background and Experience04:32 Understanding Grief: Definitions and Types07:53 Exercises in Grief Awareness11:43 Anticipatory and Ambiguous Loss15:21 Disenfranchised Grief: Understanding Unrecognized Loss17:50 Supporting Others in Their Grief Journey21:03 Exploring Secondary Losses27:27 Finding Meaning and Purpose After Loss29:23 The Intersection of Love and Loss34:31 Navigating Family Dynamics in Grief38:06 The Challenge of Downsizing and Right-Sizing49:08 Stages of Pre-Death Cleaning and Life Review53:31 Embracing Growth Through ReleaseDr. Alan D. Harris For the past twenty years, Dr. Alan Harris has served as a healthcare chaplain in hospitals, hospices, and long-term care. An Associate of the Order of the Holy Cross (Episcopal), he holds a certificate in spiritual companionship. He has earned master's degrees in counseling and business, and a doctorate in theology. Dr. Harris is also certified as a grief specialist who hasconducted hundreds of funerals, memorial services, and celebrations of life. Not once has he ever seen a hearse pulling a U-Haul trailer at a funeral or a graveside service. In addition, Dr. Harris writes of what he knows personally, as he has managed his parents' and siblings' possessions after their deaths, and has since benefitted from doing his own pre-death cleaning.Connect with Dr. Alan HarrisWebsite: ⁠https://monktrunkjunk.com/⁠Email: ⁠alan@monktrunkjunk.com⁠Inspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Finding Meaning in Life After 15 Years Battling Cancer | David Smith MBE

This is an episode of a new podcast I really like called Gen X at Midlife. The show was created by TBAS contributor, Courtney Daniels. In this episode she talks to her longtime friend Tess Hawes about her experience of midlife crisis, Courtney's self-rejecting ambition, Tess' divorce and career pivot, and how to get out of depression. They touch on the book "Finding Meaning in the Second Half of Life" by James Hollis, "Mind Your Body" by Nicole Sachs, and Courtney's therapist, Lisa Chen, whom she highly recommends! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's conversation is one of those rare ones that will stay with you. I'm joined by Dr. Erica Rozmid, a clinical psychologist, researcher, and founder of Clarity CBT & DBT Center and TFMR Psychologist — where she supports parents who have faced the unimaginable: a termination for medical reasons. Not only does she support them, but has built an ecosystem of providers with this specialty, filling a gap that didn't exist before. In this episode, Dr. Rozmid opens up about her own story of loss, and how she turned her pain into purpose. We talk about radical acceptance, the DIVE method, the complexities of grief and what it means to build a meaningful life — even when it looks nothing like the one you imagined. Dr. Rozmid shares evidence-based tools from Dialectical Behavior Therapy, how to regulate the nervous system after trauma, how she helps the decision making process, and the surprising ways we can find clarity, connection, and hope through grief. Whether you're healing from loss, supporting someone who is, or just navigating a hard season — this episode is a reminder that pain and peace can coexist, and that living well often starts with accepting what is. This episode discusses pregnancy loss, termination for medical reasons (TFMR), and grief. Please listen with care and reach out for support if you need it. If you or someone you know is struggling, you can reach out to Postpartum Support International or text “HELLO” to 988 for mental health support in the U.S. Visit Erica's website Follow Erica on Instagram Connect with me on Instagram  ShopMy - What I'm Loving Lately 

Melissa Fors Shackelford, Fractional CMO, Author of Harnessing Purpose: A Marketer's Guide to Inspiring Connection, joins AMA's CEO and podcast host, Bennie F. Johnson, for a conversation about finding meaning in the work we do, knowing clarity and authenticity need to be on purpose, and the need to start with value.

South African trail running star Toni McCann joins host Francesco Puppi for an honest and vulnerable conversation about rediscovering her love for the sport, handling pressure after success, and what happens when winning doesn't feel like winning.After dropping out of The Otter Trail with an ankle injury, Toni shares how that DNF unexpectedly reminded her why she runs—the community, the connection, and the simple joy of being on the trails. She opens up about post-race emptiness after her CCC victory, the guilt of burnout, and the lessons that came from slowing down.They also dive deep into the state of trail running today—from growing media attention and sponsor pressure, to how the sport can evolve while keeping its authenticity and grassroots spirit alive.If you've ever felt lost after a big race or questioned your “why” as an athlete—this one's for you.What you'll learnWhat it's like to find peace in a DNFThe hidden emotional cost of success and burnoutHow Toni reframed pressure and expectationsThe balance between brand obligations and personal fulfillmentWhere the future of trail running is headingListen on Spotify, Apple Podcasts, or wherever you get your podcasts.Want to try VertPro?Use code RUNNINGLONG30 for 30% off your first month of Vert.run training.Follow @vert.runDownload the app and sign up at vert.runFrancesco's links:Instagram | Twitter | Strava | Website

In this powerful episode of the Growth Now Movement, I sit down with Garrett Lowe — a global leader, mentor, and faith-driven visionary who's helping people around the world discover their purpose and step fully into their calling. Garrett's work is centered around aligning talent, opportunity, and passion — what he calls the TOP Calling Framework — to help people live intentionally and lead with authenticity. We dive deep into the power of self-awareness, how to identify and live out your personal mission, and what it truly means to lead with vulnerability and faith. Garrett shares how creating his own mission statement completely transformed his life, and how clarity of vision can empower anyone to unlock their full potential. Throughout our conversation, Garrett opens up about the intersection of leadership and faith, exploring how divine guidance, free will, and biblical principles can shape how we show up in business, relationships, and life. He breaks down how to leverage your natural wiring, cultivate emotional intelligence, and use feedback as a tool for growth — while staying grounded in humility and purpose. If you've ever felt called to something greater or wondered how your unique gifts fit into the bigger picture, this conversation will help you gain the clarity and courage to live out your calling with confidence. In this episode, you will learn: How to identify and align your talents, opportunities, and passions to fulfill your highest purpose. The importance of crafting a personal mission statement to guide your decisions and daily actions. Why self-awareness and vulnerability are essential traits for powerful leadership. How to use faith and divine guidance as tools for clarity and direction. The role of feedback and curiosity in becoming a more effective and empathetic leader. How to build meaningful relationships that foster growth, trust, and community. The importance of defining success beyond achievements — focusing on legacy and purpose instead. Timestamps 00:00 – Welcome and Introduction 02:43 – Garrett's Journey and Creating His Mission Statement 05:29 – What True Leadership Looks Like 07:31 – Discovering Vision and Purpose 09:26 – Navigating Pain and Finding Meaning in It 19:46 – Faith, Free Will, and Divine Guidance 26:13 – What is the TOP Calling Framework 29:52 – Embracing Your Personality and Natural Wiring 32:43 – Why Self-Awareness Is the Foundation of Leadership 38:35 – The Power of Receiving and Applying Feedback 40:40 – Building Deep and Meaningful Relationships 44:44 – Redefining Success and Living with Purpose 47:24 – Final Reflections and Growth Takeaways

Join Nailea and Justus at the table with David Kessler. David is a world-renowned grief expert who shares what we often misunderstand about grief, and how moving through it is less about “getting over it” and more about making space for healing and meaning. He opens up about how Gen Z can approach loss with more self-compassion, emotional awareness, and community. Enjoy!ease:Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pcSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=f22fa8decdd84c78 NAILEA: Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/naileadevoraDAVID KESSLER:Website: https://grief.com/Instagram: https://www.instagram.com/iamdavidkessler?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Book: https://a.co/d/49Gk3dOSegments:00:00 - Introduction01:35 - David Kessler's Journey with Grief Work06:25 - Nailea's First Experience with Grief 09:00 - You Can't Compare Loss12:07 - Your First Loss & The End of Your Childhood14:30 - Love Can't Die15:00 - Justus's First Experience with Grief16:40 - The Confusion of Divorce for a Child20:20 - Denial in Grief 24:40 - They Are With Us, Always 25:05 - We Need Our Grief Witnessed 28:02 - The Body Keeps Score 29:59 - Stop Anticipating Grief 31:15 - How Can We Comfort Others? 32:16 - Breakups, Mental Health, and Grief 34:50 - We Are Desensitized 35:47 - Audience Questions 42:23 - How Can Talking About Grief Give Us ease?

In this deeply moving episode, I speak with Ben Goldsmith - financier, environmentalist, and father - about the devastating loss of his teenage daughter, Iris, in 2019. Ben shares with great honesty the harrowing moments surrounding her death and the tidal wave of grief that followed. He describes how he turned to nature as a source of solace and strength, and how his connection to the natural world became a lifeline in the darkest times.Our conversation explores the transformative power of grief - how it can break us open, teach us to surrender to life's mysteries, and ultimately invite us to live with greater presence and meaning. Ben speaks about the enduring imprint Iris has left on his life and how her spirit continues to inspire his renewed passion for rewilding and environmental work. This is an episode about love, loss, and the resilience of the human heart. Ben's story is painful, yet hopeful, reminding us that from the depths of sorrow, it is possible to find connection, purpose, and even joy again. This episode is sponsored by BetterHelp. Give online therapy a try at ⁠betterhelp.com/therapyworks⁠ and get on your way to being your best self. Find Ben:Instagram: @bengoldsmith Substack: https://bengoldsmith.substack.com/Book: https://amzn.eu/d/9IQTFpX More from Therapy Works:Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: https://juliasamuel.substack.com/Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life's challenges.If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some people get paid to do what they love, but most don't. How can we find meaning in everyday work that we don't always love doing? How can we discover our purpose in life? Author Karen Swallow Prior and Amy Julia Becker explore:Why passion is not the same as callingHow vocation centers on service and relationships, not just careerPursuing truth, goodness, and beauty in ordinary lifeHow multiple callings unfold across a lifetimeWisdom for discerning and living into a deeper purposeSubscribe to my weekly newsletter: amyjuliabecker.com/subscribeNew! Take the Next Step podcast: amyjuliabecker.com/step00:00 Introduction02:04 Exploring the Call to Creativity05:39 The Myths of Passion and Work08:55 Defining Calling and Vocation12:32 The Relational Aspect of Calling15:31 Pursuing Truth, Goodness, and Beauty22:28 The Intersection of the True, the Good, and the Beautiful26:04 The Good Life and Purpose31:46 The Role of Suffering in Calling36:55 Navigating New Callings and Responsibilities40:44 Finding Meaning and Calling in Everyday Tasks__MENTIONED IN THIS EPISODE:You Have a Calling: Finding Your Vocation in the True, Good, and Beautiful by Karen Swallow Prior_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Karen Swallow Prior, Ph.D. is the 2025-26 Karlson Scholar at Bethel Seminary. She is a popular writer and speaker, a contributing writer for The Dispatch, and a columnist for Religion News Service. Her writing has appeared in The New York Times, The Atlantic, Vox, The Washington Post, Christianity Today, and many other places. Her most recent book is You Have a Calling: Finding Your Vocation in the True, Good, and Beautiful (Brazos 2025).CONNECT with Karen: karenswallowprior.comFacebook: Karen Swallow PriorInstagram: karenswallowpriorX: @KSPrior Substack: @karenswallowpriorWe want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

Solomon had everything—wealth, wisdom, success—and still felt empty. In this opening message from Under the Son, we begin our journey through Ecclesiastes and discover that a life “under the sun” will always leave us wanting more. Pastor Dave challenges us to stop chasing satisfaction in what's temporary and start living for what's eternal—life “under the Son.”

As an avid reader, I'm always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I'm lost, or inspires me to move through my day differently. This series is my opportunity to pass these remarkable books onto you, as readers of A Mind of Her Own, both for your own enjoyment and also, as a self-serving shout-out to the universe to send me more amazing, life-changing reads. I'm excited to hear what you think, and I'm so glad you're here!Life-Changing Reads: A Series1. Let Your Life Speak: Listening for the Voice of Vocation, by Parker Palmer“Vocation does not come from willfulness. It comes from listening…vocation does not mean a goal that I pursue. It means a calling that I hear.”I read this book when I was feeling lost, searching for a life that aligned with my values and desires, and doubting myself at every step. I kept hearing this call to write, to create, but I thought it was something I should do in my “non-work” time, because it wasn't a serious activity for a physician. Parker's discussion of his own struggle to find his true vocation, through an altruistic but ultimately unsustainable career path, was a fundamental guide on my journey.2. Quiet: The Power of Introverts in a World that Can't Stop Talking, by Susan Cain“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory—or fall quiet at dinner parties—they're not demonstrating a failure of will or a lack of energy. They're simple doing what they're constitutionally suited for.”I listened to this book in the car, sitting in LA traffic, during my psychiatry residency. I still remember the feeling of hearing these words, suggesting my tendency to prefer listening to talking, observing to acting, thinking to doing was not because I was lazy, overly shy or antisocial. It was what I was “constitutionally suited for.” This was a revelation.Here I am now, writing books, listening as a psychiatrist and podcast host, and taking time to think about life's great mysteries. Thank you, Susan, for your beautiful writing.3. The Good Life: Lessons From the World's Longest Scientific Study of Happiness, by Robert Waldinger, MD and Marc Schulz, PhD“Do I matter? Some of us have lived the majority of our lives and find ourselves looking back, others have most of our lives in front of us and are looking forward. For all of us, regardless of age, it helps to remember that this question of mattering, of leaving something for future generations and of being part of something bigger than ourselves, is not just about our personal achievements—it's about what we mean to other people. And it's never too late to start now and leave a mark.”This book, by the directors of the Harvard Study of Adult Development, is a powerful summary of the lives of two generations of individuals from the same families for over 80 years. It's remarkable to read their quotes as they navigate joy, loss, struggles and successes over the years. The reason I've found it so important to read and reread is its powerful reminder of the importance of our relationships in creating happiness. Not money. Not fame. Not a perfect body. Not prizes or rings or medals. It's all about the love and connection we have in our lives.Today, as I try to navigate the overwhelmingly stressful news and constant churn of social media, it grounds me in my day-to-day life to reflect on those in my closest orbit. How can I connect with them today? How do I show my love and interest in ways both silly and sincere? Even if I've been feeling disconnected, I trust that it is never too late to leave my own mark in their lives and remember the joy of having them in mine.4. How Do You Feel? One Doctor's Search for Humanity in Medicine, by Jessi Gold, MD, MS“Sometimes, the heaviest emotional burden is to bear witness or to hold space for someone else's story. To do my job well and be someone whom people can trust, I need to care. I need to be truly empathetic. I need to be raw and available.”This beautiful book, by Jessi Gold, describes so many aspects of my experience as a psychiatrist. She writes about the unique emotional toll of meeting with patients during some of their darkest moments, as they are working to overcome trauma, abuse, loss or grave illnesses. Reading this was incredibly validating. In the past, when I had finished my clinical week, I would look back and wonder, “Why can't I do more? Why didn't I see more patients? There is so much need.”Dr. Gold's book helped me to be self-compassionate, recognizing I could only be truly present if I also took care of myself. This is a message I now try to pass along to the psychiatry residents I teach. We are human, and we have limits. Thank you, Jessi, for generously sharing your life with us. Your work is so important.Listen to Dr. Gold on The Reflective Mind Podcast at https://amindofherown.substack.com/p/speaking-the-quiet-part-out-loud?r=1wdz1l5. Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up by James Hollis, Ph.D.“To engage with the summons of our souls is to step into the deepest ocean, uncertain whether we will be able to swim to some new, distant shore. And yet, until we have consented to swim beyond the familiar lights of the port left behind, we will never arrive at a newer shore.”This stunning book, by Dr. James Hollis, a Jungian scholar and prolific writer, shares his own story of midlife depression and his decision to leave the familiar to seek training in Zurich and become a Jungian analyst. He writes beautifully about his struggle to identify his own path with the guidance of Jung's theory of individuation, defined as “the lifelong project of becoming more nearly the whole person we were meant to be.” I read and re-read this book as I was struggling with my own path to meaning in midlife, and I found such comfort in his powerful belief that we all can tap into what we already know: the person we are most meant to be.You can listen to his beautiful description of his path here: https://amindofherown.substack.com/p/a-nameless-longing-when-your-soul?r=1wdz1l6. Shrill, by Lindy West (I also highly recommend the Hulu series by the same name, starring Aidy Bryant )“I am my body. When my body gets smaller, it is still me. When my body gets bigger, it is still me. There is not a thin woman inside me, awaiting excavation. I am one piece.”Thinking back on my training during medical school and beyond, I can summarize any lecture about body size with one phrase: overweight equals unhealthy. This repeated conflation means I now must consciously uncouple one from the other in my clinical work, stepping back from the broad and imprecise shorthand to consider how they are, and are not, actually related.Lindy West's book helped me significantly as I was trying to shift my thinking on this topic. Her frank depiction of life in her larger body was at times heartbreaking (especially in the doctor's office), frequently humorous (with chapter titles like “Are you there, Margaret? It's me, a person who is not a complete freak.”) and overall a powerful motivator for change. I think all health care providers should read it at least once.If this resonates, check out my interview with Dr. Mara Gordon all about the size-inclusive healthcare revolution. https://amindofherown.substack.com/p/the-size-inclusive-healthcare-revolution?utm_source=publication-search7. Words Are My Matter: Writings on Life and Books by Ursula K. Le Guin“Fiction offers the best means of understanding people different from oneself, short of experience. Actually, fiction can be lots better than experience, because it's a manageable size, it's comprehensible, while experience just steamrollers over you and you understand what happened decades later, if ever.”I grew up in a very small town in North Dakota, just a few miles from the South Dakota border. I didn't recognize the enormity of the sky above my childhood home until I returned as an adult, head tipped back, staring upward in awe. I grew up there with a loving family and a surrounding community willing to cheer me on in events from basketball games to theater performances, but I always felt a bit out of place. Reading became my reassurance that the world was as big as the sky overhead, and I would eventually find my own path. Books also helped me recognize the importance of placing myself in another's shoes, virtual empathy-building machines that taught me about those whose lives were so incredibly different from my own.This book of Ursula K. Le Guin's essays, poems and book reviews reveals a grounded, opinionated, brilliant woman who decided to create entire worlds with stunning clarity, illuminating the challenges existing in our own. Readers and writers alike will not be sorry for taking a moment to absorb her work.If this interests you, please feel free to listen to my short essay, Books are Empathy Machines.8. Intimations by Zadie Smith“Talking to yourself can be useful. And writing means being overheard.”This book by Zadie Smith, a collection of six essays, was published in 2020, and provides a glimpse into the author's life during the early months of the Covid-19 virus. I've long been an admirer of her fiction, but this series allowed a much more intimate window into her wandering mind, trying to comprehend her place in a society turned inside out with uncertainty and fear.What does it mean to be an artist when people are being categorized as “essential workers?” Is loyalty to a place something that can outlast a feeling of unique vulnerability? How can writing provide an outlet for survival when the world is so fraught? There was comfort in her struggle to understand and in her feeling of disorientation, which I certainly shared. I emerged from her writing feeling more hopeful and far less alone.If this essay resonated, please feel free to check out this podcast episode Hope is the Best Antidote for Demoralization with Dr. James L. Griffith, MD9. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi“We grow up believing that what counts most in our lives is that which will occur in the future…[however] since what we experience is reality, as far as we are concerned, we can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.”My summary: We are always living for tomorrow, while life only happens right now, in our moment-by-moment experience, which we have the power to shape through our attention.You have likely heard of the concept of Flow, described by Dr. Csikszentmihalyi (here is a googled pronunciation: chik sent mee hai ee) as an optimal experience when a “person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” It is often referred to as being in a “flow state,” so immersed in a particular task that you lose track of time and are able to concentrate in a prolonged and highly satisfying way. He refers to our attention our “psychic energy.” Where we give our attention is quite literally how we experience our lives. This has never been more relevant, each of us tasked with creating our own protective filters from the onslaught of demands on our limited—because we're human—attention spans.This book is a revelation, with insights about the very nature of consciousness, what it means to be happy, and how we can infuse our lives with more pleasure. Flow can emerge in a wide variety of settings, whether it's while listening to or creating music, engaging in satisfying sex or consuming delicious foods. It may also occur when we are working on a challenging problem at the office, pushing past a confusing but compelling problem in school, or out solving problems in the world beyond. I've learned so much from his writing, and have absorbed his ideas which influence many of my own.If the concept of a flow and the quest for a meaningful life is of interest, check out my interview, “What Lights You Up?' with Dr. Jordan Grumet, palliative care physician and writer.10. Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss“In the case of ambiguous loss…complicated grieving can be a normal reaction to a complicated situation—the endless searching of a battlefield by the mother of a missing soldier; a stepchild's angry outbursts when his biological parent is totally excluded; a wife's depression and withdrawal because her husband has suffered a brain injury and is no longer himself.”I've found ambiguous loss to be such a powerful and surprisingly common experience in my psychiatry practice. This idea describes the unique suffering caused by uncertainty or a lack of resolution regarding a missing loved one. This could be psychological absence of someone still in our presence, such as when our loved one is struggling with dementia or severe mental illness, or the physical absence of those we still keep very much present in our psychological lives, including missing persons with unknown whereabouts.After first reading Ambiguous Loss, I reached out to Dr. Pauline Boss, now in her 90s, to thank her for her work and speak with her about this extremely helpful framework, which had a profound effect on me. She shared the origins of the research into this topic, begun with the families of pilots declared missing in action in Vietnam and Cambodia while she was at the Center of Prisoner of War Studies in the U.S. Naval Health Research Institute in San Diego. She spoke about interviewing the wives of these missing pilots and the intense pain caused by the ambiguity surrounding their husbands' whereabouts. This ongoing, often unresolvable grief can lead to depression, isolation, and ongoing family disruption, even generations later. By giving a name to this phenomenon, however, Pauline Boss has helped countless families begin to heal from the unimaginable and move forward into a more hopeful future.11. Can't We Talk About Something More Pleasant? A Memoir by Roz Chast“After my father died, I noticed that all the things that had driven me bats about him—his chronic worrying, his incessant chitchat, his almost suspect inability to deal with anything mechanical—now seemed trivial. The only emotion that remained was one of deep affection and gratitude that he was my dad.”This is the first graphic novel on my list, but it certainly won't be the last. I've been a fan of Roz Chast for a long time, with her quirky but poignant New Yorker cartoons. This powerful memoir highlights something I've found particularly helpful in my work and personal life: difficult truths are much more palatable if we can pair them with humor. My family has always taken this approach, particularly my father, coping with some truly heartbreaking cases in the hospital with an off-color joke about bowel movements around the family dinner table. Humor is also considered one of the most mature psychological defense mechanisms we use to cope with stress or loss in our lives, so way to go, Dad!Roz shares with us a uniquely painful time in her life, as her parents age well into their 90s, experiencing the indignities of increasingly frail bodies and waning independence. She writes with brave candor about the exhausting and expensive path an adult child must walk when her parents can no longer care for themselves, and her conflicted feelings as she watches them slowly fade. Her cartoons throughout provide much-needed moments of levity, as well as a beautiful tribute to the lives of these important people. If you or a loved one is going through this painful, but common, journey, this book could provide some true comfort, and maybe even a laugh or two.12. Congratulations, By the Way: Some Thoughts on Kindness by George Saunders“Be a good and proactive and even somewhat desperate patient on your own behalf—seek out the most efficacious, anti-selfishness medicines, energetically, for the rest of your life. Find out what makes you kinder, what opens you up and brings out the most loving, generous, and unafraid version of you—and go after those things as if nothing else matters.Because, actually, nothing else does.”These words are part of a lovely convocation address George Saunders delivered to the graduating students of Syracuse University, where he is a professor of creative writing. Understandably, it resonated far beyond the campus, and speaks a truly important message for today's world.I should admit, I have a soft spot for George Saunders. I imagine I'm not alone in this. I saw him speak at a New Yorker Festival event several years ago and he did not disappoint: sharp as a tack while also being thoughtful and extremely humble. In addition, he was super funny, which made sense because he's the author of one of the most hilarious short stories I've ever read. In “Pastoralia,” two employees are assigned to a caveman diorama in a fading fun park. One of them, who takes his role incredibly seriously, frequently pretends to scan the horizon for large game and refuses to speak to his cave mate, using only grunts and body language to communicate. The other employee, a chain-smoking, mint-eating mother of a struggling adult child seems to be trying to just get through the day, breaking every rule of proper performance, much to her cave mate's dismay. The story is simply sublime.My dear friend, John, who trained with me in psychiatry residency and became one of my dearest friends, introduced me to this story, along with other memorable cultural experiences such as the show “Broad City” and referring to the bathroom as the “wazzer.” He died in 2020 after a battle with brain cancer, but his legacy lives on, especially in my plan to someday turn “Pastoralia” into a musical (his idea). After all, what better way to honor his memory? Miss you John, but thank you for all you taught me.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming episodes & book events.Find Dr. Reid on Instagram: @jenreidmd and LinkedInYou can also preorder her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Have you ever wondered how grief can completely change the direction of your life—and even help you discover your strength?I had the honor of sitting down with guest Rachel Blatt to explore her journey through sudden loss, the unexpected ways she coped, and how she's found meaning and new purpose. Highlights from our chat include:Rachel's Widow Story: The shocking diagnosis and rapid loss of her husband, Dave, to a rare form of sarcoma, and how she balanced caregiving, parenting, and her own survival during and after his illness.The Early Days of Widowhood: Why she dove into life with a sense of urgency—traveling to Paris, sending her sons to camp, and even adopting a new dog in a moment of “manic” decision-making.Navigating Grief with Kids: The unique challenges and bittersweet solutions she found to help her boys cope, especially around Father's Day and family milestones.Distraction Actions & Dating Again: Rachel's candid take on seeking distraction (including jumping into dating), the guilt and judgment widows face, and the unexpected friendships that blossomed from those choices.Healing Through Writing: How Rachel's lifelong love of writing became a lifeline in her grief, leading to published work in The Washington Post and a supportive writing group.Signs and Spiritual Connection: Fascinating stories about connecting with her late husband through signs, lost-and-found wedding rings, and sessions with mediums.Becoming a Grief Educator: Rachel's journey to becoming a certified grief educator with David Kessler's program, the insights it brought her, and the importance of “witnessing” grief in a safe community.This conversation is packed with wisdom, relatable moments, and hard-earned hope. Don't miss it—follow Rachel at @widow-tales on Instagram and Widow Tales on Substack!Get the newest Widow 180 Workbook, The New To Widowhood? Start Here! Workbook at https://www.widow180.com/newwidow Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this episode of The Catholic Talk Show, Ryan & Ryan discuss where our society and the exchange of ideas stands after The Assassination of Charlie Kirk. In this episode, we will discuss: • The Legacy of Charlie Kirk • Is There Any Hope For Dialogue? • How The Internet Radicalized The Assassin • The Culture of Victimization Vs. The Divine Victim • and much more 00:00 The Assassination of Charlie Kirk: A Cultural Reflection 08:57 The Power of Ideas and Their Consequences 18:25 The Role of Victimization in Modern Society 28:00 The Impact of Technology on Youth and Family Dynamics 37:32 Finding Meaning in Suffering and the Call to Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Sam explores how religious traditions can spark wonder and guide us in creating strong, supportive communities. Learn more about your ad choices. Visit podcastchoices.com/adchoices