Podcasts about finding meaning

Hear stories from riding a motorcycle in Egypt, Thailand, India, Nepal, Vietnam and becoming an Emmy-winning filmmaker. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ In Part 2 of this interview, Emmy-winning filmmaker and motorcycle adventurer Alex Chacon reflects on what years of extreme overland travel have taught him about life, creativity, and meaning. From riding across Egypt at sunrise to navigating the chaos of Vietnam, India, and Kathmandu, to experiencing radical hospitality in Pakistan and Argentina, to pushing physical limits in brutal heat across Thailand, Alex shares powerful stories from the road and the metaphors they reveal about resilience, risk, and growth. He also dives deep into his evolution as a storyteller—how his viral 3 Year Epic Selfie video changed his life, why he shifted from cinematic travel montages to vulnerable narrative filmmaking, and how travel continues to shape his artistic and entrepreneurial journey. This episode is a meditation on adventure, purpose, and why travel, at its best, is not just about destinations—but about becoming the next version of yourself. FULL SHOW NOTES WITH DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

The end of the year has a way of reminding us that nothing lasts forever. In today's episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life at any moment. Not as something dark or depressing, but as a way to sharpen your focus on what actually matters.You will hear conversations with psychologists, grief experts, and artists who have all confronted mortality in very real ways. From near death moments and personal loss to ancient Stoic wisdom that still holds up today, this reminder helps make you more present, more patient, and more intentional with your time.

Merry Christmas! On this holiday encore, Trey revisits a thoughtful conversation with New York Times best-selling author and Harvard professor Arthur Brooks about how happiness is understood, measured, and often misunderstood across cultures.  They explore common barriers to experiencing happiness, and how faith, purpose and “working on the soul” help remove them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Ask Me Anything episode, Ryan and Kipp kick things off with a lighthearted but revealing conversation before diving into listener questions on purpose, vision, balance, and meaning. They explore why men struggle to articulate what they want, how early conditioning shapes silence, and what happens when men open up and feel shut down. The discussion also tackles work-life balance, daily meaning versus long-term purpose, and why purpose is built through action, not found through thinking alone. SHOW HIGHLIGHTS 00:00 Christmas Check-In and Opening Banter 01:12 Viral Knife Story and Public Reactions 09:42 AMA Begins: Getting the Most from the Iron Council 16:57 Vision vs Character Traits 19:34 Why Men Are Conditioned Not to Want 20:17 What Happens When Men Open Up 30:53 Work, Home, and Community Balance 39:20 Finding Meaning in the Mundane 47:29 Purpose Is Built Through Action 50:16 Christmas Reflections and Closing Remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Text Dr. Lenz any feedback or questions In this enlightening episode, we welcome special guest Luke Thompson, who has a diverse background as a philosophy professor, pastor, author, and theology professor. Luke shares his insights on existential questions, particularly focusing on how different worldviews interpret pain and suffering. He delves into the perspectives of renowned philosophers like Jean-Paul Sartre and Friedrich Nietzsche, contrasting them with Christian viewpoints, especially those of St. Augustine and the biblical book Ecclesiastes. Through an engaging dialogue, Luke discusses the significance of having a meta-narrative and the implications of living with or without transcendent meaning. This conversation promises to provide profound reflections for anyone grappling with chronic pain, existential questions, or the search for purpose in life.With on YouTube Here00:00 Introduction to Our Special Guest: Luke Thompson00:42 Understanding Fibromyalgia: A Chronic Pain Condition01:26 Exploring Different Spiritual Paradigms01:47 Existence vs. Essence: Sartre and Augustine05:15 The Meaning of Pain and Suffering07:54 The Concept of Metanarrative12:57 Solomon's Wisdom: Everything is Meaningless17:37 Nietzsche's Madman Parable: God is Dead22:59 Short-Term vs. Cosmic Meaning28:47 The Source of Human Value30:17 The Role of Curiosity in Science32:45 Understanding Pain and Suffering35:24 Finding Meaning in Life's Pleasures38:21 The Christian Metanarrative47:08 The Importance of a Metanarrative50:36 The Impact of Losing a Metanarrative55:03 The Deeper Why Questions01:00:13 Final Thoughts and Reflections Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

Flu season is here — and so are the questions. In this Own Your Health Q&A episode, Katie Brindle answers your most urgent winter health concerns, from how to strengthen immunity naturally, to what actually helps restless legs at night, and how to cope emotionally with empty nest syndrome and life transitions. Katie shares practical, holistic advice rooted in Chinese medicine, seasonal eating, circulation, sleep support, and emotional wellbeing. You'll learn the biggest immunity mistakes people make in winter, simple daily habits that protect your health, natural remedies that may stop illness before it takes hold, and gentle tools to help when life feels lost or uncertain. Whether you're battling coughs and colds, struggling with sleep, or navigating a new chapter of life, this episode offers grounded, compassionate guidance you can start using immediately. Like, subscribe and share — and if you have a question for a future Q&A, message us. Chapters: 00:00 – Welcome & Winter Health Q&A Introduction 01:10 – Flu Season: First Steps to Strengthen Immunity 02:30 – Why Sugar Weakens Your Immune System 04:10 – The Winter Diet Mistake Most People Make 05:45 – Best Seasonal Foods for Immune Support 07:20 – Dressing for Winter & Protecting Your Immune Defences 08:45 – Foot Baths, Acupressure & Daily Immune Habits 10:05 – Natural Immune Supplements & When to Use Them 12:20 – Restless Legs: Why It Happens (And Why It's Worse at Night) 13:50 – Liver Health, Circulation & Sleep Solutions 16:40 – Simple Night-Time Rituals to Calm Restless Legs 18:30 – Empty Nest Syndrome: Why It Feels Like Grief 21:00 – Emotional Reset: The ‘I Love List' Exercise 24:30 – Finding Meaning, Energy & Direction Again 27:40 – Letting Go, Decluttering & Preparing for a New Chapter -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com

In Episode 32 of Flow, Cam Cooksey welcomes viewers into a laid-back, pre-Christmas conversation that weaves together faith, culture, humor, and real-life reflections. Broadcasting live across platforms, Cam discusses the meaning of the season, personal traditions, and the importance of intentional time with God as Christmas approaches. The episode touches on differences between men and women, childhood memories, sports metaphors, and the ways modern culture shapes identity and belief. Along the way, Cam highlights community interaction, shares updates from fellow Badlands personalities, and reflects on purpose, gratitude, and spiritual grounding amid a chaotic world. With music, lighthearted banter, and thoughtful commentary, this episode captures the essence of Flow: authentic dialogue, faith-forward perspective, and connection with the audience in real time.

Ikigai is a Japanese concept meaning “a reason for being”

Rapid-Fire Question and Answer with Dr Demartini:You wanted to know: “How can I find meaning after divorce?”This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

Keywordschronic illness, relationships, conflict resolution, empathy, writing process, power imbalance, emotional management, self-help, therapy, communicationSummaryIn this conversation, Lisa Gray, a marriage and family therapist, discusses the complexities of relationships when chronic illness is involved. She shares insights on conflict resolution, the importance of empathy, and how to navigate power imbalances in relationships. Lisa also delves into her writing process, the significance of finding meaning in chronic illness, and practical tools for writing and publishing. The discussion emphasizes the need for understanding, communication, and the ability to adapt in relationships affected by chronic illness.TakeawaysConflict increases intimacy if done right.Healthy conflict means knowing your partner better.Stop fighting when you're already mad.Impulse control is key in managing conflict.Power imbalances can affect relationships with chronic illness.Empathy must go both ways in relationships.Finding meaning is crucial in the grieving process.Values can guide actions despite chronic illness.Writing can be a therapeutic process.Use tools that work for your energy levels.TitlesNavigating Relationships with Chronic IllnessThe Art of Healthy ConflictSound bites"Empathy needs to go both ways.""Intimacy is very broad.""Weighted blankets are so comforting."Chapters00:00 Introduction to Chronic Illness and Relationships02:55 Navigating Conflict in Relationships06:02 Impulse Control and Managing Emotions09:07 Power Imbalances in Relationships11:54 Empathy in Chronic Illness Relationships14:57 Core Skills for Managing Chronic Illness17:42 Finding Meaning and Values in Relationships20:55 Personal Discoveries Through Writing23:55 Building Empathy Through Curiosity24:15 Exploring Virtual Reality and Empathy25:39 Relationships and Support in Chronic Illness28:05 Intimacy and Chronic Illness30:30 The Writing Process and Tools for Writers38:58 Publishing Insights and ResourcesTranscript Hosted on Acast. See acast.com/privacy for more information.

What did we discuss? From Academia to Podcasting: Michael's Unexpected JourneyDiscovering Flow: The Profound Connection to PodcastingSobriety, Fatherhood, and a Career-Changing OpportunityShifting from Lack to Gratitude Through SobrietyCultivating Gratitude with Community and a Higher PowerExploring Celebrity Lives for Deeper Empathy and HopeUnderstanding Internal Battles and Choosing KindnessFinding Conscious Contact Through Nature, Coincidence, and SelfEmbracing 'Yet' and Reflecting for Deeper GratitudeViktor Frankl's Wisdom and Michael's Podcast Work

Hayes Carll is a Grammy-nominated singer-songwriter originally from The Woodlands, Texas. He has written and recorded multiple albums, including KMAG YOYO, Lovers and Leavers, and Trouble In Mind. The 2010 film Country Strong featured his song “Hard Out Here,” and artists like Kenny Chesney, Lee Ann Womack, and Brothers Osborne have recorded his work. His song “Chances Are” was nominated for Best Country Song at the 2016 Grammy Awards.In this episode, we discuss Hayes' upbringing, how his time in Crystal Beach helped shape him, the influence of songwriters like Ray Wylie Hubbard on his career, and many other stops along the way.--------------------------------------------------This episode is also sponsored by The Graphic Guitar Guys. They create eye-catching custom guitar wraps for some of the biggest artists and festivals in the music industry. Their work is perfect for adding a unique touch to album pre-sale bundles or VIP package items—check them out and discover how they can transform a guitar into a show-stopping work of art.---------------------------------------------------Troy Cartwright is a Nashville-based artist and songwriter originally from Dallas, Texas. His songs have collectively garnered hundreds of millions of streams, and he is currently signed to Big Machine Music for publishing. Cartwright has written songs recorded by Cody Johnson, Nickelback, Ryan Hurd, Josh Abbott Band, and has upcoming cuts with several A-list artists.#hayescarll #Songwriter #TenYearTownPodcast #TroyCartwright #TexasCountry #Americana #SingerSongwriter #FolkMusic #CrystalBeach #Galveston #TheWoodlands #OldQuarterAcousticCafe #TexasMusicRevolution #KHYI #LostHighwayRecords #RayWylieHubbard #DrunkenPoetsDream #TroubleInMind #LittleRockAlbum #ChancesAre #DownTheRoadTonight #JimmyBuffett #BobDylan #WillieNelson #TownesVanZandt #JohnPrine #SongwritingProcess #CreativeOutput #CoWriting #MusicCareerAdviceNew Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

My guest today is Jon Rosemberg.Jon is the author of the book, A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning.With over two decades coaching Fortune 500 executives and global teams through deep transformations, Jon has learned firsthand that growth begins when we courageously reclaim our agency. His personal journey, forged by immigration, loss, and career reinvention, inspires him to blend hard-won business insight with cutting-edge research to guide others toward greater meaning.Driven by his belief in human potential, Jon co-founded Anther, a firm dedicated to transforming uncertainty into possibility. He previously led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. Jon holds an MBA from Cornell University and a Master of Applied Positive Psychology from the University of Pennsylvania. Originally from Caracas, Venezuela, he now lives in Toronto with his wife, Adriana, and their two sons. Connect with Jon:·      Website: https://www.jonrosemberg.com·      A Guide to Thriving by Jon Rosemberg·      LinkedIn: https://www.linkedin.com/in/jonrosemberg/ Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

There's nothing worse than receiving a gift at Christmas that you have no use for. Fortunately, the meaning and the message of Christmas is that God above has given to the world the most significant and meaningful gift possible!

Fluent Fiction - Hebrew: Finding Meaning in Mahane Yehuda: Amit's Hanukkah Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-12-14-23-34-02-he Story Transcript:He: ברחוב הצפוף של שוק מחנה יהודה בירושלים, האוויר מתקרר ועוטף את כולם בניחוחות תבלינים ושל חנוכייה.En: On the crowded street of Mahane Yehuda Market in Jerusalem, the air cooled, enveloping everyone with the scents of spices and a Hanukkiah.He: החנויות מוארות באורות צבעוניים לכבוד חנוכה, ואנשים נעים בשוק בחיוכים וחבילות מתחת לזרועם.En: The shops were lit with colorful lights in honor of Hanukkah, and people moved through the market with smiles and packages under their arms.He: עמית ושירה עמדו בפתח השוק.En: Amit and Shira stood at the entrance of the market.He: עמית היה שקוע במחשבותיו, מרגיש את הצורך למצוא מתנה מושלמת לאחותו.En: Amit was deep in thought, feeling the need to find the perfect gift for his sister.He: חנוכה תמיד היה חג חשוב למשפחה, והוא רצה שהמתנה תהיה משמעותית ומיוחדת.En: Hanukkah was always an important holiday for the family, and he wanted the gift to be meaningful and special.He: "שירה, אני פשוט לא יודע במה לבחור," עמית הודה, מביט סביבו בבילבול.En: "Shira, I just don't know what to choose," Amit admitted, looking around in confusion.He: שירה חייכה אליו ברוגע, "אל תדאג עמית.En: Shira smiled at him calmly, "Don't worry, Amit.He: נמצא משהו שיתאים בדיוק.En: We'll find something that's just right.He: נתחיל להסתובב ונראה מה יש.En: Let's start browsing and see what's there."He: "הם הלכו בין הדוכנים, עוצרים ליד תכשיטים, ספרים ובדים צבעוניים.En: They walked between stalls, stopping by jewelry, books, and colorful fabrics.He: בכל דוכן, התלבט עמית בין ההצעות השונות.En: At each stall, Amit hesitated over the different offerings.He: חלק מהדברים היו יפים, אחרים מעשיים, אבל הוא לא הרגיש חיבור לאף אחד מהם.En: Some things were beautiful, others practical, but he felt no connection to any of them.He: פתאום, עיניו של עמית נמשכו לתוך חנות קטנה בצד השוק.En: Suddenly, Amit's eyes were drawn to a small store on the side of the market.He: היה שם מינורה יפה, עשויה בעבודת יד, עם צבעים חמים ודוגמה מיוחדת שנראתה למשפחתית.En: There was a beautiful menorah there, handmade, with warm colors and a special pattern that seemed familial.He: זה הזכיר לו את החנוכייה שהייתה לסבתו, זו שהיו מדליקים איתה בכל שנה.En: It reminded him of the Hanukkiah that his grandmother had, the one they lit every year.He: עמית עצר.En: Amit stopped.He: "שירה, תראי את זה," הוא הצביע, עיניו נוצצות.En: "Shira, look at this," he pointed, his eyes sparkling.He: שירה התקרבה והתבוננה בחנוכייה, "זו חנוכייה יפהפיה, עמית.En: Shira approached and gazed at the Hanukkiah, "This is a beautiful Hanukkiah, Amit.He: וגם יש בזה סיפור מהעבר.En: And it has a story from the past.He: זה יהיה מושלם לאחותך.En: It will be perfect for your sister."He: "עמית ידע שזה זה.En: Amit knew this was it.He: המינורה לא הייתה רק פריט יפה, אלא חפץ עם סיפור ומשמעות שהזכירו את משפחתו ואהבתו לאחותו.En: The menorah was not just a beautiful item but an object with a story and meaning that reminded him of his family and his love for his sister.He: באותו רגע, הוא הרגיש בטוח בהחלטתו.En: At that moment, he felt confident in his decision.He: עמית קנה את החנוכייה ויצא מהשוק עם חיוך.En: Amit bought the Hanukkiah and left the market with a smile.He: לא רק שמצא מתנה משמעותית, אלא גם הבין שהרגש והזיכרונות הם אלו שעושים את המתנות יקרות וחשובות.En: He not only found a meaningful gift, but he also realized that emotions and memories are what make gifts valuable and important.He: עם תחושת ביטחון מחודשת, עמית חזר הביתה, יודע שבחירה נכונה אינה תמיד המדבר המעשי.En: With renewed confidence, Amit returned home, knowing that making the right choice isn't always about practicality.He: לעתים הרגש חשוב יותר משווי החומר עצמו.En: Sometimes the emotion is more important than the material value itself. Vocabulary Words:crowded: צפוףenveloping: עוטףscents: ניחוחותlit: מוארותhonor: כבודgift: מתנהmeaningful: משמעותיתbrowsing: להסתובבstalls: דוכניםhesitated: התלבטofferings: הצעותfamilial: משפחתיתsparkling: נוצצותapproached: התקרבהgazed: התבוננהobject: חפץconfident: בטוחdecision: החלטהrealized: הביןemotions: הרגשmemories: הזיכרונותvaluable: יקרותimportant: חשובותrenewed: מחודשתchoice: בחירהpracticality: מעשיemotion: חומר עצמיmaterial: משקfabrics: בדיםpattern: דוגמהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

This week Saturday Mornings Show” host Glenn van Zutphen welcomes Nirmal Ghosh—author, independent writer, and former foreign correspondent—to discuss his latest poetry collection, The Weeds that Grow in Cemeteries. In this wide-ranging conversation, Nirmal reflects on the unique power of poetry compared to fiction, and why keeping alive the art of reading is essential not only for good writing but for cultivating empathy and imagination. Nature and ecology are recurring themes in his work, and Nirmal shares how nature writing helps us reconnect with the earth, reminding us not to take landscapes and ecosystems for granted. From there, the discussion expands to pressing regional issues: the devastating floods across Asia that highlight the urgent need for resilience and long-term climate adaptation, and the renewed tensions between Thailand and Cambodia, driven by historical grievances and political pressures. With poverty and instability persisting across parts of ASEAN, Nirmal warns of an “arc of chronic instability” in the region, even as Vietnam stands out as an exception.See omnystudio.com/listener for privacy information.

In this episode of the Travel Coach Network podcast, Sahara Rose DeVore interviews Robin Lawther - VP of Expedia Travel Agent Affiliate Program (Expedia TAAP) and Business Development.Robin is a versatile leader with a proven track record in leading teams across strategy, operations, and commercial domains. Boasting extensive experience as a management consultant in the travel industry and backed by 10 years in various B2B leadership roles at Expedia Group, Robin leverages his deep understanding of the retail travel industry and applies his expertise to drive strategic initiatives and growth for Expedia TAAP. A recognized subject matter expert, Robin remains at the forefront, shaping the vision for TAAP, and consistently prioritizes travel advisors to ensure the business can deliver world-class experiences to the travelers they serve. Learn more about Expedia TAAP here:www.expediataap.com Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We'd love to see you in our free Facebook Group:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/928430197344106⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions about the Travel Coach Certification Program? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send Sahara a DM on Instagram over at @travelcoachnetwork.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-------------------TRAVEL COACHING RESOURCESAre you ready to elevate your travel business? To achieve clarity, focus, and success instead of constant confusion?If so, then I'd love to invite you to join the Travel Coach Certification Program.Join the conversation in our Travel Coach Network Global Community. It's our free Facebook Group for aspiring and inspiring travel coaches.If you're brand new to the concept of travel coaching, be sure to grab the Beginner's Guide to Travel Coaching by clicking below.Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TCN Global Community on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/travelcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetravelcoachnetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Travel Coach Certification Program: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ultimate Travel Business Planner Bundle: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/TravelCoachNetwork?ref=seller-platform-mcnav⁠⁠⁠⁠⁠⁠

In this episode, I sit down with Dan Cumberland, the founder of The Meaning Movement and Dan Cumberland Labs, to explore a different side of artificial intelligence. Instead of just talking about how AI can make us faster or more productive, we dive into how it can actually help us slow down, reflect, and reconnect with what matters most. I share my own experiences and questions about using AI for deeper thinking, journaling, and aligning my daily actions with my values. Dan brings his unique journey from ministry and psychology to entrepreneurship and AI consulting, and together we discuss: Why adopting new tech sometimes makes us busier, not freer How I use AI as a mirror for self-reflection, not just a productivity tool Dan's “POWER” framework for integrating AI into your workflow with intention Real-life ways I use AI for journaling, coaching, and surfacing deeper insights The importance of being intentional and clear about your values when working with AI How AI can support (or sometimes challenge) our intuition and creativity Practical examples from both my family life and business If you've ever felt curious about AI but worried about losing your humanity in the process, this conversation is for you. I hope it helps you find new ways to use technology as a tool for awareness and meaning. Connect with Dan: LinkedIn: linkedin.com/in/dancumberland Dan Cumberland Labs: dancumberlandlabs.com The AI Training Guide: aitrainingguide.com Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

This episode honors the enduring bond that even murder cannot break. We sit down with Zorimar Betancourt, whose world shattered when her son Stefano was carjacked and murdered while she drove behind him, trying desperately to help him on the phone. This conversation is raw and real, but it's filled with grace, a reminder that ever when violence steals life, it can't silence a mother's love. Learn how Zorimar tirelessly advocates for organ donation in Puerto Rico, and has made it her mission to help other parents navigate grief during trauma -- all in honor of her son, Stefano. The Stefano Steenbakkers Bentancourt Foundation: https://www.fundacionstefano.org/To reach our guest Zorimar Bentancourt: 100 Av. San Patricio, Guaynabo Puerto Rico, 009681-787-607-4990     Instagram: https://www.instagram.com/teamstefanopr/Facebook: https://www.facebook.com/TeamStefanoPRReferenced resources in this episode:"Finding Meaning" by David Kessler: https://grief.com/Dougy Center, The National Grief Center for Children & Families, Portland, OR:  https://www.dougy.org/A Second Chance Organ Donation: https://www.asecondchanceproject.org/Life Net Health: https://www.lifenethealth.org/What did you think? Share your feedback in a text message.Holding the Light is an original, monthly podcast created and hosted by Monica and Colby Charette, edited and produced by Monica Charette, with support from Julia Vigue and Sophia Speeckaert. EMAIL US (shineoncass@gmail.com) with questions, comments, or a request to join us as a guest. We also welcome you to visit us at ShineOnCass (www.shineoncass.org) where our family continues to Shine the Light of Cassidy.Our podcast's theme music is As Long As You Love (Scarlet Wings) written and sung by Cindy Bullens, from the album Somewhere Between Heaven and Earth produced by Blue Lobster Records (1999). Available on CD or download at www.cidnybullens.com. Mention Holding the Light Podcast and receive a signed copy!We want to hear from YOU. Leave us a voicemail! If there is something you've learned in your grief journey that might be helpful for others, we invite you to leave us a message. We will listen to every one. Some might even be used in a future episode. You can also let us know what you think of our podcast, suggest a topic, or request to be a guest. The number to call and leave us a voicemail is: 617-302-7373. We can't wait to hear from you!Love what you heard? leave us...

We've entered the holiday season, and it's a time that's supposed to be filled with joy, but for many of us, the high expectations and full calendars can give us anxiety and a feeling of overwhelm.  For those feeling that way, this episode is just in time!  Today's guest, Jon Rosemberg, author of "A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning," speaks to us using his scientific research and storytelling to encourage listeners to move from survival mode to a place of thriving. Big Talk Question: If you gave yourself full permission to reclaim your agency, what is the first change you would make? **Get the new Big Talk Questions – Starter Pack** Guest's Book (Affiliate Link): A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning: Rosemberg, Jon: 9781394367931: Amazon.com: Books Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger. Connect with us at theoppositeofsmalltalkpodcast@gmail.com

Alistair Begg discusses his transition into retirement, the relevance of the book of Ecclesiastes in today's society, and the search for meaning in life. He emphasizes the importance of placing hope in God and offers practical advice for those struggling to find joy, especially during the Christmas season.See omnystudio.com/listener for privacy information.

On this episode of Business for Good, we look at a new online coaching tool from former Vertex CEO Jeff Westphal that promises professional mentorship — without the mentor

Fluent Fiction - French: Finding Meaning in Craft: Étienne's Journey of Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-10-08-38-20-fr Story Transcript:Fr: Le vent soufflait doucement à travers les arbres du centre de retraite.En: The wind blew gently through the trees of the retreat center.Fr: Les feuilles d'automne dansaient au sol, offrant un spectacle de couleurs dorées.En: The autumn leaves danced on the ground, offering a display of golden colors.Fr: Étienne, un homme réfléchi, se promenait tranquillement dans ce paysage paisible.En: Étienne, a thoughtful man, strolled quietly in this peaceful landscape.Fr: Il était en quête de sens, loin du tourbillon de la ville et de sa frénésie matérialiste.En: He was in search of meaning, far from the whirlwind of the city and its materialistic frenzy.Fr: Noël approchait, et avec lui, la pression de trouver des cadeaux significatifs pour ses amies, Marie et Lucie.En: Noël was approaching, and with it, the pressure to find meaningful gifts for his friends, Marie and Lucie.Fr: Mais Étienne n'aimait pas les magasins bondés et les objets impersonnels.En: But Étienne didn't like crowded stores and impersonal objects.Fr: Il voulait quelque chose de vrai, qui porterait un message sincère et profond.En: He wanted something real, something that would carry a sincere and deep message.Fr: Heureusement, lors de son séjour au centre, il avait entendu parler d'un marché artisanal non loin de là.En: Fortunately, during his stay at the center, he had heard about a craft market not far from there.Fr: Ce jour-là, après sa méditation matinale, Étienne se mit en route vers le marché.En: That day, after his morning meditation, Étienne set out for the market.Fr: Le trajet était court, et en marchant, il pouvait sentir la fraîcheur de l'air d'automne.En: The journey was short, and as he walked, he could feel the freshness of the autumn air.Fr: Arrivé sur place, il découvrit de petites échoppes alignées, chaque artisan présentant son métier avec passion.En: Upon arrival, he discovered small stalls lined up, each artisan presenting their craft with passion.Fr: Les œuvres exposées captivaient son attention. Des poteries délicates, des bijoux en argent fabriqués avec soin, et des bougies aromatiques qui libéraient des parfums envoûtants.En: The displayed works captivated his attention: delicate pottery, silver jewelry made with care, and aromatic candles that released enchanting scents.Fr: Mais ce fut une petite sculpture en bois qui arrêta son regard.En: But it was a small wooden sculpture that caught his eye.Fr: Elle représentait trois figures enlacées, symbolisant l'amitié et la connexion.En: It represented three figures entwined, symbolizing friendship and connection.Fr: Chaque détail de la sculpture montrait le talent de l'artisan et la profondeur de sa symbolique.En: Every detail of the sculpture showed the artisan's talent and the depth of its symbolism.Fr: Étienne sentit son cœur s'alléger.En: Étienne felt his heart lighten.Fr: Il savait que c'était le cadeau parfait.En: He knew it was the perfect gift.Fr: Cela représentait exactement ce qu'il ressentait pour Marie et Lucie.En: It exactly represented how he felt about Marie and Lucie.Fr: Le soir de Noël au centre de retraite, sous un ciel étoilé, Étienne offrit les cadeaux à ses amies.En: On Christmas Eve at the retreat center, under a starry sky, Étienne presented the gifts to his friends.Fr: Le calme et la beauté du moment rendaient cet instant précieux.En: The calm and beauty of the moment made it precious.Fr: Marie et Lucie furent touchées par la beauté et la signification de la sculpture.En: Marie and Lucie were touched by the beauty and significance of the sculpture.Fr: Elles comprirent l'effort et l'intention derrière.En: They understood the effort and thought behind it.Fr: En regardant les sourires de ses amies, Étienne sentit une paix intérieure s'installer en lui.En: Seeing the smiles of his friends, Étienne felt an inner peace settle within him.Fr: Il réalisa que ce n'était pas le cadeau en soi qui importait, mais l'amour et le soin qu'il avait mis dans ce choix.En: He realized that it wasn't the gift itself that mattered, but the love and care he had put into this choice.Fr: Ainsi, ce Noël-là, Étienne trouva un équilibre entre ses idéaux et le monde matériel.En: Thus, that Noël, Étienne found a balance between his ideals and the material world.Fr: Il comprit que l'authenticité pouvait transformer le simple en exceptionnel, et que la sincérité était un cadeau en soi.En: He understood that authenticity could transform the simple into the exceptional, and that sincerity was a gift in itself. Vocabulary Words:the wind: le ventgently: doucementthe retreat center: le centre de retraitethe landscape: le paysagethe whirlwind: le tourbillonthe frenzy: la frénésiethe gifts: les cadeauxcrowded: bondésthe impersonal objects: les objets impersonnelsthe craft market: le marché artisanalthe journey: le trajetthe freshness: la fraîcheurthe stalls: les échoppesthe artisan: l'artisanthe pottery: les poteriesthe silver jewelry: les bijoux en argentwith care: avec soinaromatic candles: les bougies aromatiquesthe scents: les parfumsenchanting: envoûtantsthe sculpture: la sculptureentwined: enlacéesthe symbol: la symboliquethe heart: le cœurto lighten: s'allégerthe sky: le cielthe peace: la paixthe sincerity: la sincéritéthe authenticity: l'authenticitéinner: intérieure

Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.

Fluent Fiction - Dutch: A Winter's Tale: Finding Meaning at Anne Frank's House Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-08-23-34-02-nl Story Transcript:Nl: De sneeuwvlokken vielen zachtjes op de grachten van Amsterdam.En: The snowflakes fell gently on the grachten of Amsterdam.Nl: Het was een koude winterdag, een perfecte tijd om het Anne Frank Huis te bezoeken.En: It was a cold winter day, a perfect time to visit the Anne Frank Huis.Nl: Bram en Sanne stonden hand in hand voor de ingang, hun adem zichtbaar in de ijskoude lucht.En: Bram and Sanne stood hand in hand at the entrance, their breath visible in the frigid air.Nl: Ze voelden een mengeling van spanning en respect voor de geschiedenis die ze gingen ontdekken.En: They felt a mix of excitement and respect for the history they were about to discover.Nl: Binnen in het museum waren de gangen smal en vol met bezoekers.En: Inside the museum, the corridors were narrow and filled with visitors.Nl: De stilte was voelbaar, iedereen leek diep in gedachten verzonken.En: The silence was palpable; everyone seemed deep in thought.Nl: Sanne stond regelmatig stil, starend naar de oude foto's en voorwerpen uit een andere tijd.En: Sanne frequently paused, staring at the old photos and artifacts from another era.Nl: Ze had altijd een diepgaande interesse in geschiedenis gehad, vooral in de verhalen van mensen die onder moeilijke omstandigheden hadden geleefd.En: She had always had a deep interest in history, especially in the stories of people who had lived under difficult circumstances.Nl: Bram daarentegen was hier met een speciale missie.En: Bram, on the other hand, was there with a special mission.Nl: Hij wilde een bijzonder Sinterklaasgeschenk voor Sanne vinden.En: He wanted to find a special Sinterklaas gift for Sanne.Nl: Iets dat hun gedeelde herinneringen en waarden weerspiegelde.En: Something that reflected their shared memories and values.Nl: Dat was niet eenvoudig, vooral niet in de drukte van de cadeauwinkel, waar veel mensen op zoek waren naar een aandenken aan hun bezoek.En: That was not easy, especially not in the crowded gift shop, where many were searching for a souvenir of their visit.Nl: Terwijl Bram door de winkel liep, omringd door boeken, posters en souvenirs, voelde hij zich een beetje verdwaald.En: As Bram wandered through the shop, surrounded by books, posters, and souvenirs, he felt a bit lost.Nl: Sanne was ergens anders in het museum, verdiept in de verhalen.En: Sanne was somewhere else in the museum, absorbed in the stories.Nl: Hij wilde iets vinden dat zowel persoonlijk als betekenisvol was, maar alles leek zo gewoon.En: He wanted to find something both personal and meaningful, but everything seemed so ordinary.Nl: Plotseling viel zijn oog op een hoek met dagboeken.En: Suddenly, his eye caught a corner with diaries.Nl: Eén ervan leek op het beroemde dagboek van Anne Frank.En: One of them resembled Anne Frank@'s famous diary.Nl: Het was eenvoudig, met een bruine omslag.En: It was simple, with a brown cover.Nl: Een idee flitste door Bram's hoofd.En: An idea flashed through Bram's mind.Nl: Dit kon meer zijn dan een cadeau.En: This could be more than a gift.Nl: Het kon een uitnodiging zijn om samen hun eigen verhalen en herinneringen op te schrijven.En: It could be an invitation to write their own stories and memories together.Nl: Met het dagboek stevig in handen zocht hij naar Sanne.En: With the diary firmly in hand, he searched for Sanne.Nl: Hij vond haar in de laatste kamer, nog steeds verdiept in de geschiedenis.En: He found her in the last room, still immersed in the history.Nl: Voorzichtig tikte hij op haar schouder.En: Carefully, he tapped on her shoulder.Nl: “Kijk eens,” zei hij zachtjes en overhandigde het dagboek.En: “Take a look,” he said softly, handing her the diary.Nl: Sanne opende het en glimlachte.En: Sanne opened it and smiled.Nl: “Dit is prachtig, Bram,” zei ze.En: “This is wonderful, Bram,” she said.Nl: Haar ogen straalden warmte uit.En: Her eyes shone with warmth.Nl: “Laten we vandaag onze eerste herinnering opschrijven.” Samen zochten ze een rustig hoekje op, weg van de drukte.En: “Let's write our first memory today.” Together, they found a quiet corner away from the crowd.Nl: De dag eindigde met schrijven, lachen en het delen van verhalen.En: The day ended with writing, laughing, and sharing stories.Nl: Bram leerde die dag dat de waarde van een cadeau in het persoonlijke gebaar lag, niet in de traditie.En: Bram learned that day that the value of a gift lay in the personal gesture, not in tradition.Nl: En Sanne merkte hoe belangrijk haar liefde voor geschiedenis en verhalen voor Bram was.En: And Sanne realized how important her love for history and stories was to Bram.Nl: Terwijl ze het museum verlieten en de koude lucht weer begroetten, voelde alles warmer en betekenisvoller.En: As they left the museum and greeted the cold air once again, everything felt warmer and more meaningful.Nl: Ze hielden elkaars handen steviger vast, met een nieuw dagboek vol lege bladzijdes en oneindige mogelijkheden voor de avonturen die nog moesten komen.En: They held each other's hands more tightly, with a new diary full of blank pages and endless possibilities for the adventures yet to come. Vocabulary Words:snowflakes: sneeuwvlokkencanals: grachtenfrigid: ijskoudepalpable: voelbaarimmersed: verdieptartifacts: voorwerpencircumstances: omstandighedenmission: missiegift shop: cadeauwinkelsouvenir: aandenkencorner: hoekresemble: leek opdiary: dagboekinvitation: uitnodigingshoulder: schouderwarmth: warmtemeaningful: betekenisvolgesture: gebaartradition: traditiepossibilities: mogelijkhedenadventures: avonturennarrow: smalvisitors: bezoekersbreathe: ademdiscover: ontdekkenshared: gedeeldelost: verdwaaldgesture: gebaarquiet: rustigendless: oneindige

Hva er meningen med livet? Dette spørsmålet har opptatt filosofer, psykologer og vanlige mennesker gjennom tidene. Iddo Landau gir oss en nyansert tilnærming til dette spørsmålet i Finding Meaning in an Imperfect World. Han argumenterer for at meningen ikke nødvendigvis må være stor, dramatisk eller kosmisk. I stedet peker han på hvordan våre liv ofte er mer meningsfulle enn vi i innser i en travel og slitsom hverdag, og han hjelper oss med en del fislofiske verktøy for tenkning som kan hjelpe oss å skape mening i det dagligdagse. Når vi kobler hans perspektiv til Aksept- og forpliktelsesterapi (ACT), som legger vekt på verdibaserte handlinger, ser vi hvordan psykologisk praksis kan forsterke Landaus filosofi.Vil du ha mer psykologi og flere dypdykk i menneskets sjelsliv? Bli medlem på vårt Mentale Helsestudio.Last ned SinSyn-appen på www.sinnsyn.no/download/ Eller meld deg inn via www.patron.com/sinsyn Hosted on Acast. See acast.com/privacy for more information.

Enjoy Nate's interview on Martens Minute! GML will return this week.  Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose.   00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom  

Brian From sits down with pastor and author Isaac Serrano to discuss his new book When Life Feels Empty, which explores why so many people today—especially younger generations—struggle to find purpose despite material comfort. Serrano unpacks the cultural pull toward materialism, the spiritual hunger it leaves unresolved, and seven ancient Christian practices that help reorient life toward meaning. Their conversation offers both a diagnosis of our cultural moment and a hopeful path forward for anyone longing for direction and depth.See omnystudio.com/listener for privacy information.

How do we become more beautiful together? I speak with Julian Newman about just that. Julian is the author of Beautiful Together: How to Become a Better Leader & Bridge Builder. He's the founder, and CEO of Culture Creative and The FutureCast Foundation. He is an altMBA graduate and inaugural Anthem Award-winning Diversity & Inclusion Leader of the Year, along with Trevor Noah. His thought leadership has been featured in a range of media outlets including Forbes Magazine, Fox News, NPR and PBS affiliates. We discuss the importance of leadership, empathy, and vulnerability in building connections and fostering personal growth. We explore the transformative power of shared experiences, the necessity of stepping out of comfort zones, and the role of curiosity and competence in effective leadership. Julian shares personal anecdotes and insights on navigating emotions, the significance of real conversations, and the journey of self-discovery. Our discussion emphasizes the need for meaningful interactions and the courage to be vulnerable in order to create a more beautiful and connected world. Takeaways Listening is crucial for meaningful interactions. Stepping out of comfort zones leads to personal growth. Shared meals can create transformative experiences. Curiosity and competence are essential for leadership. Investing small efforts can lead to significant outcomes. Finding meaning in our actions is vital for fulfillment. Vulnerability fosters deeper connections with others. Real conversations are necessary for resolving conflicts. Empathy can bridge divides and foster understanding. Reuniting with our true selves is a journey worth taking.   Chapters 00:00 Introduction to Julian Newman and His Work 02:57 The Importance of Presence and Listening 06:03 Experiencing Culinary Adventures and Comfort Zones 08:59 The Role of Collaboration in Leadership 11:38 Transformative Experiences and Personal Growth 14:46 The Hero's Journey and Embracing the Unknown 17:44 Curiosity and Competence in Adventure 20:43 Investing in Small Steps Towards Goals 23:45 Finding Meaning and Purpose in Actions 26:36 Rekindling Wonder and Curiosity 29:46 Building Bridges Through Conversation 32:42 The Power of Connection and Understanding 38:04 The Importance of Face-to-Face Conversations 38:59 Digital Disconnection and Polarization 41:55 Empathy Through Understanding 44:43 Reunion with Our True Selves 50:34 Vulnerability as a Bridge 56:03 The Courage to Apologize 59:49 Finding the Essential in the Immediate

Fluent Fiction - Japanese: Finding Meaning in Kyoto's Bamboo Grove: A New Year Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-02-23-34-02-ja Story Transcript:Ja: 京都の竹林の中に、冷たい冬の空気が漂っていました。En: In the bamboo grove of Kyoto, the cold winter air was lingering.Ja: 新年が近づき、竹林の道には提灯が灯り、伝統的な工芸品の屋台が立ち並んでいます。En: As the new year approached, bamboo grove paths were lit with lanterns, and stalls selling traditional crafts lined the way.Ja: そこには、ハルキと彼の親友のサクラが歩いていました。En: Haruki and his close friend Sakura were walking there.Ja: 「おばあちゃんにぴったりの贈り物を見つけたいんだ」とハルキは言いました。En: "I want to find the perfect gift for my grandmother," Haruki said.Ja: 「何か特別で、伝統的で、心からのものを。」En: "Something special, traditional, and heartfelt."Ja: 「そうね、でもそれは簡単じゃないわね」とサクラは微笑みました。En: "Yes, but that's not an easy task," Sakura smiled.Ja: 「でも、思い出や気持ちを大切にしてみたら？」En: "But maybe you should cherish the memories and feelings instead?"Ja: 屋台を一つ一つ見て回る二人。En: The two wandered from stall to stall.Ja: しかし、どれもハルキの心には響きませんでした。En: However, none of them resonated with Haruki.Ja: 飾り物やお菓子、和紙で作られた人形や花札。En: Decorations, sweets, dolls made of washi, or hanafuda cards.Ja: たくさんの選択肢に圧倒されて、彼はますます迷っていました。En: Overwhelmed by so many options, he became more and more confused.Ja: 「どうしよう…」とハルキはつぶやきました。En: "What should I do..." Haruki murmured.Ja: 「おばあちゃんは特別だから、贈り物も特別じゃないと。」En: "My grandmother is special, so the gift has to be special too."Ja: 夕方が近づき、竹の影が長くなり始めました。En: As evening approached, the shadows of the bamboo began to lengthen.Ja: その時、ふと見た屋台に、手描きの扇子が並んでいました。En: Just then, at one of the stalls, he spotted hand-painted fans.Ja: それぞれの扇子が物語を語っているようで、ハルキは足を止めました。En: Each fan seemed to tell a story, causing Haruki to pause.Ja: その中の一つ、鶴と松の絵が描かれた扇子が彼の目を引きました。En: Among them, a fan painted with crane and pine caught his eye.Ja: 鶴は長寿の象徴であり、松は不屈のシンボルです。En: The crane is a symbol of longevity, and the pine is a symbol of resilience.Ja: それは、彼が子供の頃、祖母からよく聞いた物語を思い出させました。En: It reminded him of the stories he often heard from his grandmother when he was a child.Ja: 「これだ…」ハルキは心の中で確信しました。En: "This is it..." Haruki knew in his heart.Ja: 「この扇子はぴったりだ。」En: "This fan is perfect."Ja: 扇子を購入し、新年の日に祖母に贈りました。En: He purchased the fan and gifted it to his grandmother on New Year's Day.Ja: 祖母はその美しさと共に、ハルキの思いやりを深く感謝しました。En: His grandmother deeply appreciated its beauty and Haruki's thoughtfulness.Ja: 「贈り物の価値は、豪華さではなく、その意味と愛情にあるんだね。」ハルキはそう悟りました。En: "The value of a gift lies not in its luxury, but in its meaning and love," Haruki realized.Ja: 竹林は冬の静けさに戻り、ハルキは新しい年を迎える心の準備をしながら、サクラと共に家路につきました。En: The bamboo grove returned to its winter tranquility, and Haruki, preparing his heart for the new year, headed home with Sakura.Ja: 彼の心は温かく、鮮やかな冬の記憶となる贈り物の意味を理解しました。En: His heart was warm, understanding the meaning of gifts that would become vivid winter memories. Vocabulary Words:grove: 竹林linger: 漂うpath: 道stall: 屋台craft: 工芸品cherish: 大切にするoverwhelmed: 圧倒されるwaves: 波resonate: 響くdoll: 人形washi: 和紙hanafuda: 花札murmur: つぶやくlengthen: 長くなるhand-painted: 手描きのfan: 扇子crane: 鶴pine: 松longevity: 長寿resilience: 不屈remind: 思い出させるpurchase: 購入するgift: 贈り物appreciate: 感謝するluxury: 豪華さmeaning: 意味tranquility: 静けさvivid: 鮮やかなsymbol: シンボルrealize: 悟る

Connect with Us:If you're an injured runner we can help you get back to running pain-free.Book a free call with us:https://matthewboydphysio.com/booking/Running Fundamentals Course:https://matthewboydphysio.com/running-fundamentals-course/Instagram:https://www.instagram.com/matthewboydphysio/SummaryIn this episode of the Fix My Running podcast, host Matthew Boyd speaks with Tim Wilkins about his journey back to running after experiencing chronic knee pain. Tim shares his initial struggles with training, the importance of coaching, and how adjusting his training methods helped him overcome his injuries. The conversation delves into the psychological aspects of running, the significance of consistency, and finding new meaning in the sport as one ages. Tim emphasizes the value of a process-driven approach to running and the importance of maintaining a healthy relationship with the sport.TakeawaysTim took a 20-year hiatus from running before returning.He experienced chronic knee pain while training for a half marathon.Tim was intrigued by the messaging around injury recovery and strength training.The coaching program provided a structured plan that was easy to follow.Adjusting training methods, like incorporating run-walk strategies, helped alleviate knee pain.Tim learned the importance of keeping slow days slow and hard days hard.Consistency in training and strength work is crucial for injury prevention.Finding meaning in running shifted from competition to personal health.Tim's journey highlights the psychological aspects of returning to running.Running is a way to connect with one's body and improve mental health.Chapters00:00 Introduction to Running Injuries02:57 Tim's Journey Back to Running05:53 The Role of Coaching in Recovery08:59 Adjusting Training Methods12:12 Key Ingredients for Success15:13 Finding Meaning in Running18:05 Conclusion and Future Goals

If you're searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that's you or if someone you love is walking through heartbreak, today's conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God's miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master's degree in Organizational Leadership from The King's University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God's promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Welcome to Season 7 of the Holy Shenanigans Podcast with Tara Lamont Eastman. This Advent-themed episode explores the intersection of faith and art through storytelling, reflections on hope and peace, and poetry. Tara shares a personal story from the AKG Art Museum and introduces the concept of theopoetics—speaking about the divine through the arts. Dive into the themes of hope, peace, joy, and love as we journey through Advent. Featuring insights from theologians Shelly Rambo and Heather Walton, and a poignant poem by Morgan Harper Nichols, this episode invites listeners to pause amid the holiday rush and reflect on the sacredness in everyday life.Show notes:The painting referenced in this episode is Mäntykoski Waterfall', by Finnish Artist Akseli Gallen-Kallela.Thanks to musician and poet Morgan Harper Nichols for her permission to share her poem, Dark Purple.Gratitude to Theopoets - Professors Shelly Rambo and Heather Walton for their theological resources. Advent readings:HOPELight one candle to watch for Messiah.One little flame illuminates the darkness.Little flame, even from a distance, you offerWarmth and welcome, even in our wandering.We set out in HOPE, that God fulfills the promise… "Come, let us go up to the mountain of the LORD, to the house of the God of Jacob, that he may teach us his ways and that we may walk in his paths." Isaiah 2:3 PEACELight two candles to watch for Messiah.Two flames shine and give light to help us:see, navigate, and travel safely on our Advent journey.We carry PEACE with us, to gently be led homeward. “The spirit of the LORD shall rest on him, the spirit of wisdom and understanding, the spirit of counsel and might, the spirit of knowledge and the fear of the LORD.” Isaiah 11:2Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.

Summary This episode of the Boss Business of Surgery Series (episode 208) continues the discussion on expanding emotional capacity, specifically focusing on how other people can help surgeons expand their emotional capacity. The host discusses how surgeons traditionally focus on improving skills and knowledge throughout their careers, but emotional capacity is equally important yet often overlooked. The host explains that emotional capacity refers to one's ability to handle the emotional ups and downs of being a surgeon, particularly the negative emotions that arise from complications or difficult cases. When emotional capacity diminishes, surgeons may compensate by overworking, checking charts repeatedly, or spending excessive time with patients, which reduces efficiency and effectiveness. The speaker outlines several ways that other people can help expand a surgeon's emotional capacity: Finding a community of supportive individuals who provide a grounded, safe presence where surgeons can explore their emotions without judgment. These could be mentors, colleagues, spouses, coaches, or therapists. Looking for role models who demonstrate effective emotional management in similar circumstances, and learning from their approaches. Finding safe spaces to be authentic and vulnerable, which allows surgeons to understand themselves better, including how their weaknesses are often the flip side of their strengths. Seeking people who will appropriately challenge and stretch them, recognizing that expanding capacity for positive emotions also expands capacity for negative ones. Learning when to take breaks and how to properly recover from emotional strain, while addressing underlying thoughts and feelings rather than just removing stressors. Connecting with others who help identify meaning in their work and celebrate wins together through practices like "positivity rounds." Developing self-compassion through mindfulness, recognizing common humanity, and speaking kindly to oneself. The host emphasizes that expanding emotional capacity allows surgeons to feel more deeply, recover faster from setbacks, and stay grounded during intense situations. The episode concludes with an invitation to join the Boss Surgery community, which provides a safe space for surgeons to develop these relationships and expand their emotional capacity. Chapters Introduction to Expanding Emotional Capacity ‎ 00:00:00 The host introduces episode 208 of the Boss Business of Surgery Series, continuing the discussion on expanding emotional capacity with a focus on how other people can help. The host invites listeners to find their community and mentions the opportunity to join bosssurgery.com for 2026 while starting immediately. Skills, Knowledge, and Emotional Capacity in Surgery ‎ 00:01:01 The host explains how surgeons traditionally focus on improving skills (techniques practiced repeatedly) and knowledge (gained through experience and reading). While these improve over time, emotional capacity can diminish, especially after complications that bring up negative feelings like worry, insecurity, guilt, and shame. When emotional capacity diminishes, surgeons often compensate by overworking, checking charts excessively, or spending more time with patients, which reduces efficiency and effectiveness. The Value of Expanded Emotional Capacity ‎ 00:03:36 The host discusses why emotional capacity is important for surgeons, allowing them to manage the big feelings that come with both saving lives and sometimes harming patients. Expanded emotional capacity enables surgeons to feel more deeply (both positive and negative emotions), recover faster from setbacks, and stay grounded during intense situations. The host references previous episodes on lion taming, explaining how staying calm and grounded allows surgeons to provide stable, unhurried, non-judgmental energy to others. Finding People Who Help Expand Emotional Capacity ‎ 00:06:34 The host describes how surgeons can find people who make them feel grounded and safe - mentors, colleagues, spouses, coaches, or therapists. These individuals allow surgeons to explore their emotions without judgment and help them work through difficult thoughts. The host also suggests looking for role models who handle stress and uncertainty with grace, and learning from their approaches. Even online communities can sometimes provide support, though they require sufficient emotional capacity to navigate. Learning from Role Models and Past Self ‎ 00:08:18 The host recommends identifying people who model desired behaviors and emotional management, then learning from their approaches. The host notes that surgeons can also look to their past selves as models, reflecting on what motivated them to become surgeons in the first place (referencing episode 2, "Why We Became Surgeons"). This helps surgeons reconnect with their authentic selves in safe environments where they don't feel defensive or competitive. Understanding Strengths and Weaknesses ‎ 00:10:53 The host explains how coaches help surgeons understand their motivations, strengths, and weaknesses. Importantly, weaknesses are often the flip side of strengths - understanding this connection helps surgeons learn about themselves during times of insecurity or threat. Finding people who help surgeons understand themselves more deeply makes them more individually capable. The Challenge of Stretching Emotional Capacity ‎ 00:12:08 The host discusses how high-achieving surgeons want to feel challenged and be at the leading edge of their capabilities. Using a bell curve analogy, the host explains that expanding capacity for positive emotions (thrilled, challenged, stretched) also expands capacity for negative emotions (shame, intimidation, worry). As surgeons push boundaries, they must develop strategies to recover from discomfort and remember why they chose this challenging path. Managing Breaks and Avoiding Burnout ‎ 00:16:23 The host addresses how to manage when feeling overwhelmed or "fried." Rather than simply quitting or taking a break without addressing underlying issues, surgeons should understand the thoughts and feelings behind their diminished emotional capacity. The host recommends finding moments of control and agency, even small ones, rather than withdrawing from stressors entirely. This might involve seeking perspective from others and creating literal space in one's emotional capacity. Balancing Achievement with Relationships ‎ 00:20:00 The host warns against the "addiction" of trying to be everything for everybody, which prevents surgeons from developing relationships that expand emotional capacity. These relationships form a safety net that catches surgeons when they fall. Without developing relationships with others and with oneself, surgeons chase highs without protection from the inevitable lows. Finding Meaning and Sharing Wins ‎ 00:22:06 The host discusses how others help identify meaning in surgeons' work through supportive conversations and sharing wins. The host recommends "positivity rounds" - actively listening to and recording positive things patients and colleagues say. Many surgeons miss these affirmations because they're caught up in their thoughts, missing opportunities to be reminded of their impact. Self-Compassion and Support Networks ‎ 00:24:03 The host references Krista Neff's concept of "Fierce Self-Compassion," which includes mindfulness (being present with suffering), common humanity (recognizing others feel similarly), and self-kindness. The host describes an advanced concept of using past and future versions of oneself as guides. The episode concludes with encouragement to connect with others, try positivity rounds, reach out for help, and consider joining the Boss Surgery community or seeking coaching. Action Items Host recommends finding a community that helps expand emotional capacity. ‎ 00:00:12 Host suggests visiting bosssurgery.com to join their supportive community. ‎ 00:00:27 Host recommends looking back at previous episodes on overworking as compensation, emotional capacity, prolonged stress cycle, and lion taming. ‎ 00:02:59 Host suggests identifying people who model desired emotional management and asking them about their approach. ‎ 00:08:18 Host recommends practicing "positivity rounds" by writing down positive things people say about you. ‎ 00:28:32 Host suggests reaching out for help when struggling by asking if others feel the same way. ‎ 00:28:49 Host encourages finding someone outside your relationships (like a coach or therapist) who can ask difficult questions without fear of risking the relationship. ‎ 00:29:02 Host invites listeners to reach out directly or visit bosssurgery.com for group or one-on-one coaching. ‎ 00:30:30

Omar and Jessie join Dr. Doug to share their journey from burnout and identity loss to awakening and purpose. Through their podcast A Soul's Quest and their book A Soul's Quest: A Transformational Approach to Life, they guide others using their PEP model—Perspective, Experience, Philosophy. This powerful episode invites listeners to explore the question “Who am I?” and begin their own soul's quest for meaning and authenticity.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Jewish Faith & Jewish Facts with Rabbi Steven Garten. Aired: November 30, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions, email Rabbi Garten at rabbishg@templeisraelottawa.com For more CHRI shows, visit chri.ca

Welcome to George's Self-Discovery Journey—a raw, real conversation inspired by the acclaimed movie, The Subtle Art of Losing Yourself. In this episode, George blazes a trail through the wild Scottish Highlands, bringing to life the core themes of his transformational film. If you're ready for something beyond the usual self-help chatter, this self-discovery Journey plunges you into discomfort and uncertainty—where letting go of control is the only way to discover your truth.George shares moments of falling apart and finding strength, trading comfort for courage. Be prepared for stories of surrender, of inner critics silenced in the mud and rain, and of what happens when you lose yourself to finally find what matters. No filters, no perfection—just the honesty of starting over, learning to cope, and the gritty reality of rediscovering yourself from the inside out. Whether you're struggling with burnout, searching for meaning, or daring to break old patterns, let The Subtle Art of Losing Yourself be your invitation to real personal change.Here is the Youtube link to he Subtle Art of Losing Yourself : https://www.youtube.com/watch?v=9KArWcMldPMMore about George and his work here: https://www.youtube.com/@George-ThompsonFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. Looking for a great Speak or Coach - Jon Macaskill can help - learn more here:https://www.linkedin.com/in/jonmacaskill/More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 – Introductions03:00 – How Film Mirrors Personal Discovery09:29 – Creativity, Presence, and the Filmmaking Flo15:43 – Parts Work Explained & Our Link to Nature24:09 – Staying Authentic While Creating Online28:38 – Leadership, Purpose, and a Shifting World29:32 – Finding Meaning in Service Through Social Platforms32:02 – Responding to Criticism with Self-Affirmation35:11 – The MMA Method for Daily Growth36:06 – Rewriting Self-Image Through Affirmations37:27 – Facing Fear with Presence and Mindfulness40:13 – The Practice of Returning to the Present41:51 – Nature, DNA, and Interconnected Life46:11 – Holding Unity in a Dualistic World48:27 – Personal Growth and Accepting the Self51:01 – Vulnerability, Openness, and Community ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.

Two New Designing Your Life groups kicking off in January 2026 is coming soon. Is It Time to Design What’s Next?. Learn more and sign up today Early registration discount ends 12/15 “Now I know what I’m retiring to.” _________________________ What if everything you’ve been chasing in your full-time working years—the promotion, the bigger paycheck—hasn’t been leading you toward the life you really want? Today’s guest, Jon Rosemberg, knows this tension firsthand. After 25 years of climbing the corporate ladder and finally “making it”, he found himself in a heated Zoom call, heart racing, feeling trapped—until a moment with his kids playing Legos changed everything. Within two weeks, he left his job, went back to school, and wrote A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning, a roadmap for moving from survival mode to genuine fulfillment. In this conversation, Jon reveals the crucial difference between success and thriving, why thriving is both a choice and a skill set, why discomfort is essential for growth, and how the beliefs we carry shape every choice we make—especially as we approach retirement. If you feel stuck on the hamster wheel or are wondering what comes next, this episode offers a fresh lens on what it means to truly thrive. Are you in Survival Mode? Take Jon’s quiz Jon Rosemberg joins us from Toronto. ___________________________ Bio Jon Rosemberg empowers leaders and organizations to shift from survival mode into thriving. With 20+ years of expertise in leadership development, coaching, organizational transformation, and workplace culture, Jon combines real-world business insight with cutting-edge research to help people reclaim their agency and find meaning. Jon has successfully led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. He holds an MBA from Cornell University, a Master of Applied Positive Psychology from the University of Pennsylvania, and advanced certifications in leadership, coaching, and complex negotiations. As CEO of Strongpoint Group and co-founder of Anther, Jon guides individuals through powerful personal transformation with clarity and confidence. Originally from Caracas, Venezuela, Jon's journey to thriving has taken him from New York and Montreal to Toronto, where he lives with his wife, Adriana, and their two sons. _____________________________ For More on Jon Rosemberg A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Website LinkedIn ______________________________ I'm Just Asking for a Friend Retirement brings so many tough questions. Share your question to be answered in an upcoming retirement podcast episode. Click here to leave a voice message or send me an email at joec@retirementwisdom.com ______________________________ Podcast Episodes You May Like The New Happy – Stephanie Harrison Living Like You Mean It – Jodi Wellman Everyday Vitality – Dr. Samantha Boardman ________________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ______________________________ Wise Quotes On Surviving versus Thriving “You feel like you’re putting out fires, like you’re just moving from one thing to the next. And it’s very hard to see a lot of options. So that’s a really good way to define survival mode.  Now let’s try and define what thriving is not. And I think what thriving is not is success. And we’ve often confused thriving with success. I would say success is often measured by money, status, and power. These are three things that we’re all very familiar with, especially because we live in a system that it’s meant to help us be successful. I’m sure many of your listeners experience most of their lives trying to accomplish these extrinsic motivators that are the success motivators, money, power, and status. Thriving on the other hand is a little bit different. Thriving is about agency, meaning, and connection. And when I mean connection, I mean human connection, connecting with other people. Those are kind of like the three big intrinsic motivators of thriving.” On Agency “Agency is a skill. It’s not an innate thing that we’re born with. It’s something that we develop. It’s like going to the gym, like doing strength training to get more muscles. Agency is also a developed skill. And as I went deep into the research, I found three things that kept coming up and I synthesized them in an acronym, which is AIR, A-I-R, which stands for Awareness, Inquiry, and Reframing.” On Negativity – and Hope “We find ourselves today, because we’re surrounded by so much negative information and constantly bombarded by negative information, we tend to our negativity bias, which is this kind of survival mechanism. And by the way, every second we’re exposed to about 10 million, between 10 million and a hundred million stimuli. Every second we’re exposed, and only about 10 to 50 of those make it into our conscious awareness. And of those 10 to 50, not 10 or 10 to 50,000, just 10 to 50 of those bits of information actually make it into our conscious awareness. And of those, the ratio is about, by some estimates, nine to one of negative to positive. So what I’m suggesting with this idea of positive prospection is hope, really. It’s this idea that if we can be hopeful about the future, then we can create that future. If we give up and there’s no hope, then it’s very difficult. If we’re in that hopeless state, which is very much correlated to survival mode, then it’s much harder to do that.”

Fluent Fiction - Hungarian: A Golden Gift: Finding Meaning in the Marketplace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-11-24-23-34-02-hu Story Transcript:Hu: Az őszi napsütés gyengéden simogatta a vidéki kisváros piacának forgatagát.En: The autumn sunshine gently caressed the hustle and bustle of the market in the small country town.Hu: A levelek aranyszínű szőnyeget alkottak a földön, a levegőben pedig fűszerek és frissen sütött péksütemények illata kavargott.En: The leaves formed a golden carpet on the ground, while the scent of spices and freshly baked pastries swirled in the air.Hu: Bálint, Anikó és Krisztián izgatottan sétáltak a színes standok között, élvezve a hálaadás örömteli hangulatát.En: Bálint, Anikó, and Krisztián walked excitedly among the colorful stalls, enjoying the joyful atmosphere of Thanksgiving.Hu: Bálintot különösen lenyűgözték a kézműves áruk: kézzel festett kerámiák, gyönyörűen faragott fából készült játékok, és mindenféle ékszerek vonzották a tekintetét.En: Bálint was particularly captivated by the handmade goods: hand-painted ceramics, beautifully carved wooden toys, and all kinds of jewelry caught his eye.Hu: Nagyon szeretett volna találni egy különleges ajándékot Anikónak, ami kifejezné háláját és szerelmét.En: He really wanted to find a special gift for Anikó that would express his gratitude and love.Hu: Ahogy bandukoltak, Krisztián vidáman mutogatott az érdekes tárgyakra, néha megpróbált vicces alkudozást kezdeményezni az árusokkal.En: As they strolled, Krisztián playfully pointed at interesting items, occasionally trying to start funny bargaining with the vendors.Hu: Anikó a maga praktikus módján új receptekről és otthoni dekorációkról beszélgetett a helyiekkel.En: Anikó, in her practical way, chatted with the locals about new recipes and home decoration.Hu: Mindez azonban nem sokat segített Bálintnak, aki lassan elveszettnek érezte magát a piaci forgatagban.En: However, none of this was very helpful to Bálint, who slowly felt lost in the market hustle.Hu: „Krisztián, nem tudnál segíteni?En: "Krisztián, couldn't you help?Hu: Túl sok a választék!En: There's too much choice!"Hu: ” – kérlelte Bálint, miután már több standtól csalódottan távozott.En: Bálint pleaded, after leaving several stalls disappointed.Hu: Krisztián, mindig az izgalmat keresve, azonnal beleegyezett.En: Krisztián, always seeking excitement, immediately agreed.Hu: „Persze, nézzük meg, mit találhatunk!En: "Sure, let's see what we can find!"Hu: ” – mondta vidáman, és már húzta is magával Bálintot a következő standhoz.En: he said cheerfully, already pulling Bálint to the next stall.Hu: Hamarosan egy aprócska boltocskához érkeztek, amely tele volt kézzel készített ékszerekkel.En: Soon, they arrived at a tiny shop filled with handmade jewelry.Hu: Bálint szeme azonnal megakadt egy csodálatos nyakéken.En: Bálint's eyes immediately caught on a magnificent necklace.Hu: Finom, ezüst szálakból készült, apró barna kövekkel díszítve, amelyek pompásan tökéletesítették az őszi hangulatot.En: Made of fine silver strands, adorned with small brown stones that splendidly complemented the autumn atmosphere.Hu: Tudta, hogy Anikónak tetszene, hiszen a nyaklánc egyszerű, mégis elegáns volt.En: He knew that Anikó would like it, as the necklace was simple yet elegant.Hu: „Ez annyira gyönyörű, de az ára…” – merengett Bálint, ahogy a címkét nézte.En: "This is so beautiful, but the price..." Bálint pondered as he looked at the tag.Hu: A nyaklánc igencsak drága volt, és a költségvetését meghaladta.En: The necklace was quite expensive and exceeded his budget.Hu: Krisztián azonban bátorította.En: However, Krisztián encouraged him.Hu: „Gondolj arra, mit jelentene Anikónak!En: "Think about what it would mean to Anikó!"Hu: ” – biztatta.En: he urged.Hu: „Nem az ár a lényeg, hanem a gesztus.En: "It's not about the price, but the gesture."Hu: ”Bálint mélyet sóhajtva döntött.En: Taking a deep breath, Bálint made his decision.Hu: Megvásárolta a nyakláncot.En: He purchased the necklace.Hu: Ahogy a piac másik végén Anikóhoz sétált, Bálint érezte, hogy ez a pillanat fontosabb bárminél.En: As he walked to Anikó at the other end of the market, Bálint felt that this moment was more important than anything else.Hu: Nemcsak egy ajándékot, hanem egy emléket adott Anikónak.En: He was giving Anikó not just a gift, but a memory.Hu: Anikó szeme csillogott az örömtől, amikor meglátta a nyakéket.En: Anikó's eyes sparkled with joy when she saw the necklace.Hu: Bálint mosollyal az arcán figyelte, ahogy párja nyakába akasztja az ékszert.En: Bálint, with a smile on his face, watched as his partner placed the jewelry around her neck.Hu: Nem a tárgy értéke, hanem Anikó boldogsága volt a legfontosabb számára.En: The value of the item wasn't what mattered most to him, but Anikó's happiness.Hu: Bálint megtanulta, hogy a jelen pillanatokban való elmerülés, a szeretteivel töltött idő az, ami igazán értékes.En: Bálint learned that immersing oneself in the present moments, spending time with loved ones, is what truly is precious. Vocabulary Words:hustle and bustle: forgatagcaressed: simogattagentle: gyengédenstrolled: bandukoltakvendors: árusokkalbargaining: alkudozástcomplimented: pompásan tökéletesítettékexceeded: meghaladtacaptivated: lenyűgöztékplayfully: vidámanelegant: elegánsgesture: gesztuspractical: praktikusimmersing: elmerüléssplendidly: pompásanbudget: költségvetéssparkled: csillogotthandmade: kézzel készítettmoment: pillanatoccasionally: néhamemory: emléketscent: illatastalls: standokamazing: csodálatosgrateful: hálájátmagnificent: gyönyörűadmiring: vonzottákcheerfully: vidámanunique: különlegessubtle: finom

Finding Meaning in Everyday Chaos w/Lara LunaAuthor & storyteller blending trailer-park comedy with angel numbers, synchronicities, and spiritual awakening, sharing my journey toward channeling and a second book on higher consciousnessLara Luna is the author of Trailer Park Angel and host of the Trailer Park Angel podcast. She turns real-life trailer park chaos into laugh-out-loud stories, weaving in angel numbers, synchronicities, and lessons on spiritual awakening, and helping listeners see the humor and meaning in their own lives.Links:https://www.laralunacreations.com/https://www.instagram.com/laralunacreationsTags:Angel Numbers,Author,Humor,Podcast Host,Spiritual Growth,Spirituality,Storytelling,Synchronicity,Podcast,Live Video Podcast InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Fluent Fiction - Danish: Finding Meaning in Christmas at København's Gift Shop Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-22-08-38-20-da Story Transcript:Da: Det var en kølig efterårsdag i København, hvor bladene på træerne omkring Naturhistorisk Museum skiftede farve fra grøn til gylden.En: It was a cool autumn day in København, where the leaves on the trees around Naturhistorisk Museum changed color from green to golden.Da: Indenfor i museets gavebutik var der en varm og indbydende atmosfære.En: Inside the museum's gift shop, there was a warm and inviting atmosphere.Da: Små twinkly lys var hængt op over alt, og duften af kanel fra nærliggende julebagværk fyldte rummet.En: Small twinkly lights were hung everywhere, and the scent of cinnamon from nearby Christmas pastries filled the room.Da: Kasper, en historietosset ung mand, stod midt i folkemængden.En: Kasper, a history-obsessed young man, stood in the middle of the crowd.Da: Han følte sig presset af det stigende antal juledage, og den skarpe fornemmelse af at finde den perfekte gave voksede.En: He felt pressured by the increasing number of Christmas days, and the sharp sensation of finding the perfect gift grew.Da: Hans ven, Freja, var ved hans side.En: His friend, Freja, was by his side.Da: Hun var der for at finde en gave til sin søster.En: She was there to find a gift for her sister.Da: "Kan du tro det, Kasper?"En: "Can you believe it, Kasper?"Da: Freja udbrød, mens hun kiggede rundt.En: Freja exclaimed as she looked around.Da: "Der er så mange mennesker her.En: "There are so many people here.Da: Jeg håber, vi finder noget godt."En: I hope we find something good."Da: Kasper nikkede og kiggede på de mange hylder fyldt med historiske trinkets.En: Kasper nodded and looked at the many shelves filled with historical trinkets.Da: Han ønskede noget, der kunne forene hans kærlighed til historie med julens ånd.En: He wanted something that could unite his love for history with the spirit of Christmas.Da: Men hans sind flød over af for mange valgmuligheder.En: But his mind was overflowing with too many options.Da: Sofia, en medarbejder i butikken, mærkede Kaspers uro og gik smilende hen til dem.En: Sofia, an employee in the shop, noticed Kasper's unease and walked over to them with a smile.Da: "Hej, leder I efter noget særligt?"En: "Hi, are you looking for something special?"Da: "Ja, måske kan du hjælpe," sagde Kasper.En: "Yes, maybe you can help," said Kasper.Da: "Jeg vil gerne finde en historisk gave, der også passer til jul."En: "I would like to find a historical gift that also suits Christmas."Da: Sofia tænkte et øjeblik, før hun pegede til en sektion fyldt med smukke genstande.En: Sofia thought for a moment before pointing to a section filled with beautiful objects.Da: "Der er nogle gamle artefakt-kopier der, eller måske en illustreret bog om juletraditioner gennem historien?"En: "There are some old artifact replicas there, or perhaps an illustrated book on Christmas traditions throughout history?"Da: Kasper betragtede genstandene.En: Kasper considered the items.Da: En replik af en gammel amulet fange hans blik; den var fascinerende og unik.En: A replica of an old amulet caught his eye; it was fascinating and unique.Da: Men så tog han bogen op og bladrede gennem de farverige sider, hvor julens historie blev levendegjort med illustrationer og historier.En: But then he picked up the book and flipped through the colorful pages, where the history of Christmas was brought to life with illustrations and stories.Da: Freja så hans tøven.En: Freja saw his hesitation.Da: "Hvorfor ikke vælge noget, der bliver ved at give?En: "Why not choose something that keeps on giving?Da: En bogs historier kan nydes igen og igen."En: The stories in a book can be enjoyed over and over again."Da: Med en dyb indånding og et smil nikkede Kasper til Sofia.En: With a deep breath and a smile, Kasper nodded at Sofia.Da: "Jeg tager bogen.En: "I'll take the book.Da: Historierne vil være det bedste at dele."En: The stories will be the best to share."Da: Da de forlod butikken, følte Kasper lethed.En: As they left the shop, Kasper felt a sense of ease.Da: Han indså, at det ikke altid var den perfekte materielle gave der betød mest, men tanken og følelsen bag den.En: He realized that it wasn't always the perfect material gift that meant the most, but the thought and feeling behind it.Da: I eftermiddagssolen, mens han gik hjemad, vidste Kasper, at han havde valgt det rigtige.En: In the afternoon sun, as he walked home, Kasper knew he had made the right choice.Da: En gave fyldt med historier til at varme hjertet gennem vinterens kulde.En: A gift filled with stories to warm the heart through the cold of winter. Vocabulary Words:autumn: efterårsdaginviting: indbydendetwinkly: twinklycinnamon: kanelpastries: bagværkcrowd: folkemængdenpressured: pressetsensation: fornemmelsetrinkets: trinketsoverflowing: flød overunease: uroartifact: artefaktreplica: replikillustrated: illustreretthroughout: gennemhesitation: tøvenenjoyed: nydesmaterial: materiellerealized: indsåease: lethhedfilled: fyldtperfect: perfektestories: historiershare: deleafternoon: eftermiddagsun: solenwalked: gikwarm: varmeheart: hjertecold: kulde

In this special Revenue Builders Rewind episode, we revisit our powerful first conversation with Doug Holladay, CEO & founder of PathNorth and author of Rethinking Success: Eight Essential Practices for Finding Meaning in Work and Life. Doug shares his unconventional career journey and explores his philosophy on leadership, purpose, and living a more intentional life.The discussion dives into the importance of authenticity, gratitude, and meaningful relationships, as well as the value of understanding your own story and embracing vulnerability. Doug also highlights why many people need to rethink how they define both personal and professional success. He offers practical exercises for uncovering purpose and explains how simple rituals can help ground your life in reflection and gratitude.Stay tuned for more episodes with Doug as we continue our series with him in 2026.ADDITIONAL RESOURCESConnect with J. Douglas Holladay:https://www.linkedin.com/in/dougholladay/Listen to the earlier episodes with Doug - each one delves into a different aspect of successful business leadership: The Power of Gratitude: https://www.forcemanagement.com/the-power-of-gratitude-an-in-depth-discussion-with-douglas-holladayKnowing Your Story: https://revenue-builders.simplecast.com/episodes/know-your-story-to-achieve-true-success-with-doug-holladayRethinking Success and Finding Purpose: https://www.forcemanagement.com/rethinking-success-and-finding-purpose-with-doug-holladayLearn more about Doug's CEO programs: https://www.pathnorth.com/Read the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Explore Force Management's Free SKO Planning Resources: https://hubs.li/Q03K94cs0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:03:38] Finding Purpose and Passion[00:04:27] Understanding Life Patterns[00:07:17] The Impact of Family Stories[00:18:48] Authentic Leadership and Vulnerability[00:34:10] The Importance of Knowing People's Stories[00:37:30] Understanding Personal Stories[00:38:34] Pandemic-Induced Self-Reflection[00:39:31] Pain as a Catalyst for Change[00:41:14] Traits of Great Leaders[00:46:08] Founding PathNorth[00:56:55] The Power of Gratitude[01:03:24] Rapid Fire QuestionsHIGHLIGHT QUOTES[00:04:22] “Put your life in five-year blocks... What did you love doing and what did others say you were good at?”[00:06:59] “Most of us get eclipsed by the money chase.”[00:07:59] “If you don't create space to think and feel, you'll be one of those whose light goes out.”[00:10:50] “We're all born in someone else's story.”[00:13:21] “The story you have seen will be your family unless you break those patterns.”[00:16:13] “Our point of identity is not our strength, it's our brokenness.”[00:18:37] “Meaning is what you want to go for. You can be in the most godawful situations and still find meaning.”[00:22:17] “Everybody has a story. The most successful people are the ones who let people tell their stories.”[00:27:09] “When the price of making more begins to do bad things to my soul, it's time to leave.”[00:28:40] “Gratitude is the only emotion that cannot share space with any other emotion.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 1966, Jack and Miles are joined by journalist and author of Becoming Baba: Fatherhood, Faith, and Finding Meaning in America, Aymann Ismail, to discuss… Trump Kicks Off Affordability Tour? White House Posts Then Deletes MAGA Grimace, Can’t Get Past Inflation, Corruption And The Epstein Files? HOW ABOUT A BRIBE? LAPD Continues to Protect Us (From Accurate Statistics About How Bad They Are At Their Job), Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations and more! Exclusive: Trump to talk affordability at McDonald's summit White House pivots to affordability as President Trump confronts voter discontent POTUS: "Everybody loves something at McDonald's. I like the fish. I like it. You could do a little bit more tartar sauce though please, seriously." Trump ‘Knew He’d Win’ 2024 Election After McDonald’s Campaign Stunt As He Addresses Affordability Trump, 79, Makes Weird Noise as He Whines About McDonald’s White House McDonald's Arches Post LAPD Continues to Protect Us (From Accurate Statistics About How They Are At Their Job) COMPSTAT Plus Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations Nicki Minaj to spotlight plight of Nigerian Christians in UN speech arranged by White House Nicki Minaj Slammed After Thanking Trump for Nigeria Threats Trump tells military to prepare for 'action' against Islamist militants in Nigeria Are Christians being persecuted in Nigeria as Trump claims? Is there a Christian genocide in Nigeria? Evidence shows all faiths are under attack by terrorists Ted Cruz blames Nigeria for ‘mass murder’ of Christians: What’s the truth? No, Bill Maher, there is no ‘Christian genocide’ in Nigeria A US senator claims ‘Christian mass murder’ is occurring in Nigeria. The data disagrees LISTEN: $AD BOYZ II by Junior HSee omnystudio.com/listener for privacy information.

In Philippians 1, Paul writes from a prison cell—but instead of despair, he speaks purpose. This episode unpacks how Paul's perspective transforms limitation into opportunity and challenge into calling. When life feels confined or uncertain, God's purpose is still advancing.Through powerful reflection and practical insight, we explore how to find meaning in every season—especially the hard ones. What if your “prison” is actually the place God wants to reveal your purpose?Tune in as we discover how to choose purpose over prison and embrace joy that cannot be chained.Today's scripture passage is found in Philippians 1WANT MORE CONTENT?Click the link below to see the teaching that's tied to this podcastwww.genesischurchorlando.com/sermonsDISCUSSION GUIDE BELOW (COMING SOON) ⬇️ !!!GOT QUESTIONS?DM us on our Instagram and/or TikTok or email us at postsundaypodcast@gmail.comLIKE, SUBSCRIBE and leave a 5 star REVIEW on Spotify & iTunes.PSP Social Media at:Instagram: @postsundaypodcastYoutube.com/postsundaypodcastTiktok.com/postsunday.podcastTwitter.com/postsundaypodcastThread: @postsundaypodcast

This one has been a long time coming. For 15 years, I lived inside the prison of an eating disorder that is anorexia, bulimia, food addiction, and body dysmorphia. It was loud, lonely, and exhausting. I hid it behind smiles, success, and “healthy” habits…until I couldn't anymore.In this deeply personal episode, I open up about what recovery has really looked like, the pain, the progress, and the quiet miracles that changed everything. I share how I healed my relationship with food, with my body, and most importantly, with myself.✨I let you in on:The real cost of living with food obsessionHow shame kept me silent for yearsThe turning point that led to healingWhat “freedom” actually feels like todayIf this speaks to you, please like, comment, subscribe, and share. You're not alone. ❤️Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:00:00 The Untold Battle I've Hidden for 15 Years03:42 Living in the Grip of an Eating Disorder07:15 The Physical Damage No One Talks About13:35 What Body Dysmorphia Really Feels Like17:02 Why Recovery Isn't a Straight Line24:49 Hiding My Disorder in Plain Sight29:22 When Love Meets Self-Doubt33:17 The Moment I Realized Shame Breeds Secrecy36:41 Trading One Destructive Pattern for Another41:02 Hurting Myself to Feel in Control49:54 Redefining Self-Worth Beyond the Mirror54:03 How Childhood Shapes Body Image58:29 The Pressure to Be Perfect in a Public Life1:02:45 Breaking Free from the Need to Be “Enough”1:07:16 What True Healing Actually Looks Like1:11:33 Learning to See My Body Through Love1:16:04 The Role of Therapy, Faith, and Self-Work1:20:12 Why Vulnerability Is the Gateway to Healing1:24:36 Lessons I've Learned from Past Relationships1:34:03 The Hard Truth About Long-Term Recovery1:39:41 What I Want Every Woman Struggling to Know1:44:25 How to Help Someone Who's Struggling1:49:37 Finding Meaning in My StoryConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

In this episode, Josh Johnson's signature hilarious introspection is on full display as he shares stories with Trevor and Eugene about everything from childhood bullying and nunchuck mastery to coming into his own as a comedian and providing for the people he loves most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keywordscancer treatment, chemotherapy, motherhood, emotional support, personal journey, health challenges, parenting, medical experiences, resilience, community supportSummaryIn this solo episode, Dr. Alison Trainor shares her personal journey through cancer treatment while balancing motherhood. She discusses the emotional and physical challenges of chemotherapy, the impact of hair loss, and the support she received from friends and family. Alison reflects on the complexities of navigating her health while being a parent and the importance of community support during difficult times.TakeawaysThe transition from work to medical leave was emotionally challenging.Chemotherapy brought both physical and emotional struggles.Hair loss was a significant emotional hurdle during treatment.Support from friends and family was crucial during this journey.The experience of being a patient gave insight into patient care.Navigating treatment while pregnant added complexity to her situation.The emotional toll of scan results can be overwhelming.Community support, like meal trains, made a big difference.It's important to communicate openly about what support is needed.Finding joy in small moments with family helped cope with challenges.Chapters00:00 Introduction and Personal Update01:28 Navigating Work and Cancer Diagnosis05:41 Chemotherapy Regimen and Initial Experiences12:27 Emotional and Physical Challenges of Treatment16:03 Hair Loss and Its Impact20:13 Adjusting to Public Perception and Normalcy23:02 Additional Treatment Considerations and Reflections26:20 Navigating the Emotional Landscape of Illness34:07 The Impact of Community Support47:39 Finding Meaning in Difficult TimesSupport the show

Full first episode is here!

Hey Ya'll.In this episode, I'm joined by Sigmar Berg, an artist who doesn't just take photos - he captures emotion, thought, and perspective in every frame. We talk about creativity, staying grounded when trends come and go, and what it really means to make art that connects.Sigmar shares how his work has evolved over time, what fuels his curiosity, and why slowing down can actually move your art - and your life - forward. It's an inspiring, down-to-earth chat about vision, authenticity, and the beauty of paying attention.Highlights:(01:42) How Sigmar first found his creative spark(05:10) Blending photography, philosophy, and art(09:25) Intuition and trust in the creative process(14:50) Why slowing down changes everything(21:18) Getting past creative blocks without losing your edge(28:33) Tech, art, and keeping it human(36:12) Staying authentic when everyone's chasing trends(42:40) Final reflections on art, purpose, and perspectiveFind out more about Sigmar: WebsiteLinkedInInstagramFacebookTikTokOne Journey: The Lovetuner Book HERE and HERE.Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by

In this episode of Paradigm Shifting Books, Stephen and Britain Covey dive into the profound teachings of Viktor Frankl, the legendary Austrian psychiatrist and Holocaust survivor. This episode marks the first in the Legendary Series, where the two highlight timeless authors whose ideas have had a lasting impact. Frankl's Man's Search for Meaning serves as the foundation for a deep exploration of how suffering can be endured when individuals find meaning in it.Frankl's insights are especially relevant in today's world, as they demonstrate that even in the darkest circumstances, the human spirit has the power to choose its response. He shows that purpose can provide a lifeline through suffering. Whether navigating personal challenges or seeking deeper fulfillment, Frankl's wisdom offers transformative guidance.This episode explores two of the most impactful paradigms from Frankl's work, examining the power of personal freedom in choosing one's response and the essential role that meaning plays in survival.What We Discuss[00:00] – Introduction to the Legendary Series[02:34] – Who is Viktor Frankl?[03:24] – The Freedom to Choose Your Attitude[06:42] – The Power of the Gap Between Stimulus and Response[13:10] – Finding Meaning in Suffering[15:04] – The Importance of ActionNotable Quotes[05:08] " Everything can be taken from a man, but one thing, the last of the human freedoms. To choose one's attitude in any given set of circumstances to choose one's own way." – Viktor Frankl[07:44] "The most beautiful thing about the human condition is that there's a space in between stimulus and response. In that gap lies our freedom and our growth." – Britain Covey [17:19] ”This book is a way that can help you realize that there is a meaning, there is a purpose for you in this life. There is something unique for you that only you can do.” – Stephen H. CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BookMan's Search for Meaning by Viktor FranklBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn