Podcasts about finding meaning

Professional astrologer Rachel Ruth Tate joins Michael VanZetta to discuss how astrology can be used as a tool for self-reflection, personal growth, and understanding life's timing. Drawing from her background in ancient philosophy and celestial systems, Tate explains how astrology can help people process lived experiences, navigate relationships, and make sense of difficult moments. She also shares her own journey through personal challenges and how practices like yoga, meditation, and breathwork support her mental well-being, while astrology provides a framework that helps people better understand themselves and their place in the larger rhythm of life.

Article: https://conoroneillnutrition.com/articles/psychology/pursuitofexcellencePerformance Nutrition Coaching: ⁠⁠⁠https://conoroneillnutrition.com/nutritioncoachingInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/conoroneillnutrition

When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there's a deeper element that not only ties together those efforts, but organizes and energizes them: purpose.Vic Strecher is a professor of public health, a behavioral scientist, and the author of Life on Purpose: How Living for What Matters Most Changes Everything. We begin our conversation with Vic's powerful story of how losing his 19-year-old daughter led him to discover how purpose can fundamentally reshape your life. Vic then unpacks the dramatic impact purpose has on your physical and mental health. He shares some guideposts on finding your own purpose, what kinds of aims foster the most fulfillment, why finding purpose isn't a one-and-done process, and why becoming purposeful can make life feel less like a tug-of-war and more like stepping into a strong current that carries you forward.Resources Related to the PodcastThe Purposeful appAoM Article:The Power of PurposeThe 5 Best AoM Podcast Episodes on Finding Meaning and PurposeAoM Podcast #1,051: Man's Search for Meaning, With Viktor Frankl's GrandsonConnect with Vic StrecherVic's faculty pageVic on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Dirt and Vert Podcast, we are entering the "Yellow Gate." We're sitting down with Jason Bailey to deconstruct his journey from the local trails to the most elusive race on the planet: The Barkley Marathons.Jason takes us behind the scenes of Frozen Head State Park, detailing the grueling progression of his running career and the hyper-specific training required to even stand a chance in Tennessee's toughest woods. We dive into the "Barkley specific" skillset—navigating by map and compass, the adrenaline-fueled hunt for hidden books, and the legendary traditions that make this race a psychological battlefield.This isn't just about miles; it's about the profound meaning found in the struggle and the mental resilience required to face a race designed to make you fail.

“Turn your wounds into wisdom.” — Oprah WinfreyPain is something we all experience — yet few of us truly understand. What if the moments that hurt the most were also the moments that held the greatest meaning? What if your struggle wasn't a setback, but a setup for growth?In this episode of Explore The Heights, we began by setting the scene around what it really meant to find meaning in pain. Not just enduring it. Not just surviving it. But understanding it.We then shared a story that brought this idea to life — exploring how painful experiences can shape perspective, strengthen character, and reveal truths about who we are becoming. From there, we moved into powerful questions for reflection designed to help you pause and look inward. Questions that challenged you to consider what your own pain may be teaching you.We also explored practical tools you can use when navigating difficult seasons — from reframing your narrative, to identifying lessons within adversity, to consciously choosing growth over bitterness. Because pain without reflection can leave us stuck. But pain examined with honesty can lead to transformation.We closed with a call to action — an invitation not to waste your pain, but to use it. To lean into discomfort with courage. To choose growth intentionally.Take a moment and ask yourself: What is this season shaping in me? And how can I rise because of it?Your pain is real. But so is your potential.

In this deeply honest and soul-stirring conversation, Wendy sits down with author, speaker, and podcast host Erin Washington to talk about healing eating disorders, navigating divorce, rethinking sobriety, and finally stepping into authenticity. Together, they explore how the very struggles we try to hide—body image issues, abandonment wounds, people-pleasing, anxiety, and relationship triggers—often become the doorway to purpose. From inner child work and dating after divorce to blue butterfly synchronicities and finding your “exceptional” calling, this episode is a reminder that the mess isn't a detour… it's the path.  

Most men don't collapse overnight.They slip slowly, and call it “normal.”Then one day they look around and realise they became the man they promised they never would.In this episode, I sit down with Dr Michael Guadagnino, a chiropractor and author focused on strength, mobility, and healthful longevity. We talk about resisting the cultural pressure to accept decline, and why midlife is a season for standards, leadership, and ownership.What we cover:“strong father and actually a strong grandfather” and how standards get formedThe moment that shook him: “some of the folks just didn't take care of themselves”The real cost of neglect: “he died early in 68 because of this”Why quick fixes fail and what replaces themDiscipline, small goals, and building confidence over timeLegacy, leadership, and being “the protector”Meaning vs pleasure, and how men find the balanceJoin the Midlife Mavericks Brotherhood (Skool): https://www.skool.com/midlife-maverick/aboutGuest links:Website: drmguad.comAutographed books: FitnessOver50.net Chapters00:00 Introduction: The Midlife Question13:47 Choosing a Path: From Medicine to Chiropractic20:49 Health and Fitness: Overcoming Challenges in Midlife25:50 Setting Goals: The Importance of Direction31:04 Gratitude and Presence: Reflecting on Life's Journey35:31 Resisting the Narrative: Aging and Health39:54 The Pain of Change and Motivation42:17 Navigating the Diet Landscape45:40 Long-Term Health vs. Quick Fixes48:52 Shifting Goalposts in Midlife50:16 Building a Legacy51:30 Daily Motivation and Gratitude52:39 Leadership and Setting an Example55:12 Personal Motivations and Family Influence56:49 Finding Meaning and Pleasure01:00:04 Accountability and Connection01:03:21 Standards and Mediocrity01:05:18 Lies We Tell Ourselves in Midlife01:07:21 Life-Changing Responsibilities01:08:28 What We Stand For01:10:57 Navigating Midlife Challenges

What happens to your identity when your roles, labels or life circumstances fall away? In this episode, we have on friend of the show Faydra Shantel And we explore the fluid nature of identity... How it forms, evolves, And what actually remains when everything changes. Stories are shared from personal experience through identity, race, gender, sexuality, spiritual practice, relationships and more. We Discuss how identity can be both limiting and liberating, What remains when jobs, roles or belief systems dissolve. The role of spiritual practice in stabilizing your sense of self, why core values may matter more than labels and how to navigate identity transitions without losing yourself.

In this solo episode, I discuss ten crucial things men should stop doing to improve their lives. I cover topics such as the distinction between motion and progress, the necessity of hard conversations, the impact of dopamine on daily life, and the significance of community and authenticity. This episode serves as a reminder for men to take responsibility for their lives, embrace their uniqueness, and seize the moment to become the best versions of themselves. - 00:00 Introduction to Men's Growth 03:11 Stop Confusing Motion with Progress 06:49 The Importance of Hard Conversations 09:38 Dopamine and Its Control 13:47 Mind-Body Connection 15:42 Taking Responsibility for Your Past 20:27 Embracing Authenticity 23:14 Regulating Your Nervous System 25:10 Finding Meaning and Validation 27:34 The Power of Community 32:35 Seizing the Moment -

Send a textSpaceBuddies, let's get closer. On today's episode, Matt, Mike, and Rob talk about a recent documentary, Tracing the Divide. It's about two friends who ride the Continental Divide together. There's a lot of lessons to be learned about how much we can push ourselves, but also about how we can have better relationships with each other by going through hard things together. Listen in and let's get close. Keywordsdocumentary, personal growth, adventure, relationships, change, cycling, mental health, community, self-discovery, male bondingTakeawaysAdventure can lead to personal growth and self-discovery.Challenging experiences can strengthen relationships.It's important to communicate the benefits of personal pursuits to loved ones.Finding a supportive community enhances the experience of adventure.Vulnerability is key to deepening connections with others.Everyday challenges can be opportunities for growth.Reflecting on experiences can lead to meaningful change.It's okay to seek change without a specific outcome in mind.Being open to experiences can lead to unexpected insights.Creating meaning in daily life can be transformative.Chapters00:00 Introduction and Planning for the Episode01:28 Exploring the Documentary: Tracing the Divide04:36 The Impact of Adventure on Relationships07:30 Personal Growth Through Shared Experiences10:35 The Importance of Playfulness in Life13:31 Vulnerability and Authenticity in Male Friendships16:12 Bringing Lessons Back to Everyday Life16:59 Understanding Stress and Heart Rate Variability20:19 The Depth of Friendship and Shared Experiences24:20 The Desire for Adventure and Personal Growth28:04 Real-World Challenges and Seeking Change33:05 Finding Meaning in Everyday LifeSpread the word! The Manspace is Rad!!

Change and loss have a way of stripping life down to the essentials. What once mattered may suddenly feel irrelevant. What once motivated you may no longer move you at all. And in the quiet aftermath, a hard question often lingers: What gives life meaning now? On this episode of Powered Up Talk Radio, host Sandra Beck explores how meaning is rebuilt—not discovered—after loss and major life change. This conversation looks at why old sources of purpose may fall away, how grief reshapes identity, and why rushing to “move on” often delays real healing. This episode isn't about finding silver linings or reframing pain into something inspirational. It's about learning to live honestly in the aftermath, allowing meaning to emerge through integration, choice, and values rather than force. Because meaning after loss doesn't come from replacing what was lost. It comes from deciding how you will live with what remains—and who you choose to become next.

In this episode, we sit down with maxes dad, Mark Rolnick, to talk about feeling lost in your 20s, what fatherhood actually does to you, and the life lessons you only learn by making mistakesWe talk about:Feeling lost in your 20s (and 50s)How basketball helped shape my discipline and balanceThe anger issues I had growing up and how I channeled themWhat it's really like to become a fatherParenting through chaos: going from "man-to-man to zone defense"Marriage advice after 25+ years togetherCareer mistakes, missed opportunities, and what he'd do differentlyWhat makes life meaningful at 52This episode gets real about fatherhood, finding your path, and the messy process of growing up. Whether you're navigating your 20s or thinking about what comes next, there's something here for you.-All The Socials: https://linktr.ee/SATB_Pod-Time Stamps: 00:00 - Intro & Senior Day Celebration02:03 - Mark at Max's Age: College Basketball Dreams05:03 - Feeling Lost in Your 20s07:31 - First Real Failures and Missed Opportunities09:34 - Wishing He Played College Sports12:34 - Basketball Helps Maintain Balance16:26 - Senior Day Reflections and Growth19:38 - Worrying About Max: Therapy and Development22:26 - Anger Issues and Growth Through Basketball26:32 - The Left Hand Layup Fight30:24 - "Were You Ready to Be a Father?"35:25 - Man-to-Man Defense to Zone Defense38:37 - Surrounding Yourself with the Right People44:01 - Hardest Age to Parent48:27 - The Secret to a Long Marriage52:25 - Mistakes from Your 20s56:58 - Advice That Gets Ignored01:00:21 - What to Keep: Competitiveness and Caring01:06:07 - The Medai Signing: A Proud Father Moment01:10:05 - What Makes Life Meaningful?01:15:10 - Staying in Shape at 5201:20:14 - What Still Scares You?01:22:39 - "When Did You Feel Like a Man?"01:25:29 - Final Wisdom: Don't Sweat the Small Stuff

The writer Aymann Ismail, a practicing Muslim, grew up not eating pork. But as he got older, he became curious about why eating pork was a line that even less observant Muslims wouldn't cross. So when a new loophole product hit the market, Aymann was faced with a choice — one that brought up questions of faith, tradition, and whether changing your food habits changes who you are.Aymann's memoir is Becoming Baba: Fatherhood, Faith, and Finding Meaning in America. Leah Koenig's latest cookbook is Portico: Cooking and Feasting in Rome's Jewish Kitchen, and her newsletter is The Jewish Table.This episode originally aired on March 7, 2022, and was produced by Dan Pashman, Emma Morgenstern, Andres O'Hara, Johanna Mayer, Tracey Samuelson, Jared O'Connell, and Fernanda Aguero. The Sporkful production team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you get everything you thought you wanted and still feel empty?Tychon Carter won Big Brother Canada, gained fame and followers overnight, and felt completely lost. The success arrived before he was ready for it. The external validation didn't fill the internal void.In this conversation, we dig into the gap between looking successful and actually feeling whole. Tychon walks through his journey from urban planner to reality TV winner to performance coach, and the hard lessons about self-worth that came with it.We explore the masks we wear in professional spaces, the cost of performative confidence we don't feel, and why so many high-achievers feel stuck despite checking all the boxes. Tychon's "Start With You" framework breaks down three critical areas most of us keep out of balance: Power (accessing your authentic self) Play (creating and enjoying life beyond work) and Peace (finding internal harmony)The conversation gets real about mental health, the isolation trap of self-reliance, and why giving to community might be more rewarding than the endless pursuit of more.Mentioned Johann Hari, Lost Connections On prescribing community work to treat depression More on Adam Grant and Jane Dutton's study of contribution journalsMore about Tycoon Carterhttps://www.tychoncarter.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3914: Kristine Klussman shares two transformative practices to uncover hidden meaning in even the most mundane parts of daily life. By intentionally shifting your emotional lens and capturing snapshots of personal significance, you can reframe ordinary experiences into a rich, joy-filled narrative of connection and purpose. Read along with the original article(s) here: https://www.kristineklussman.com/2-tips-for-finding-meaning-where-there-is-none/ Quotes to ponder: "At first, I walked around my house looking for things I loved, with just one question in mind: does this person, place or thing feel meaningful to me?" "What had seemed like unworthy objects of photography had coalesced into a beautiful collage of my life, a small treasure chest of cherished moments and beloved encounters that would normally be forgotten." "One of the most important skills in our quest to infuse more meaning and joy into your life is being able to make meaning, especially in activities we don't see as meaningful." Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryIn this conversation, Nate Leslie and T.Rowe Price's Chief Investment Officer, Sebastian Page, explore the intersection of youth sports and corporate leadership, focusing on the psychology of performance, stress management, and the importance of valuing the joy of mastery over outcomes. If you like this episode, check out related conversations in other episodes!Sebastien is the author of The Psychology of Leadership. They discuss how stress can impact performance, the role of positive psychology in enhancing engagement, and the necessity for leaders to instil meaning in their teams' work. The dialogue emphasizes the importance of feedback, tracking progress, and the responsibility of leaders to create an environment where individuals can thrive and find purpose in their roles.Keywordsleadership, psychology, positive psychology, mastery, engagement, stress management, performance, youth sports, business, coachingTakeawaysThe connection between youth sports and corporate leadership is stronger than you might think.Optimal performance requires a certain level of stress, not zero stress.Mastery orientation leads to better performance than ego orientation.Positive psychology focuses on what makes people thrive over time.Engagement in work is crucial for performance and satisfaction.Feedback and tracking progress can significantly enhance engagement.Finding meaning in work is essential for motivation and fulfillment.Leaders have a responsibility to help their teams find meaning in their work.Goal-induced blindness can negatively impact performance.Positive sports psychology can aid leaders in managing their responsibilities.Mastery vs. Ego: The Key to PerformanceSound bites"Praise the process, the effort, not just the outcome.""We have a crisis of engagement in America.""Goal-induced blindness can hinder performance."Chapters00:00 The Connection Between Youth Sports and Leadership02:54 Understanding Stress and Performance05:44 Mastery vs. Ego in Sports and Business09:02 The Role of Positive Psychology11:45 Engagement and Meaning in Work14:44 The Importance of Feedback and Progress Tracking17:53 Finding Meaning in Work20:48 The Leader's Responsibility in Creating Meaning23:50 Final Thoughts on Leadership and Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3914: Kristine Klussman shares two transformative practices to uncover hidden meaning in even the most mundane parts of daily life. By intentionally shifting your emotional lens and capturing snapshots of personal significance, you can reframe ordinary experiences into a rich, joy-filled narrative of connection and purpose. Read along with the original article(s) here: https://www.kristineklussman.com/2-tips-for-finding-meaning-where-there-is-none/ Quotes to ponder: "At first, I walked around my house looking for things I loved, with just one question in mind: does this person, place or thing feel meaningful to me?" "What had seemed like unworthy objects of photography had coalesced into a beautiful collage of my life, a small treasure chest of cherished moments and beloved encounters that would normally be forgotten." "One of the most important skills in our quest to infuse more meaning and joy into your life is being able to make meaning, especially in activities we don't see as meaningful." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3914: Kristine Klussman shares two transformative practices to uncover hidden meaning in even the most mundane parts of daily life. By intentionally shifting your emotional lens and capturing snapshots of personal significance, you can reframe ordinary experiences into a rich, joy-filled narrative of connection and purpose. Read along with the original article(s) here: https://www.kristineklussman.com/2-tips-for-finding-meaning-where-there-is-none/ Quotes to ponder: "At first, I walked around my house looking for things I loved, with just one question in mind: does this person, place or thing feel meaningful to me?" "What had seemed like unworthy objects of photography had coalesced into a beautiful collage of my life, a small treasure chest of cherished moments and beloved encounters that would normally be forgotten." "One of the most important skills in our quest to infuse more meaning and joy into your life is being able to make meaning, especially in activities we don't see as meaningful." Learn more about your ad choices. Visit megaphone.fm/adchoices

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!This episode turns into a stealth self-care intervention when James Ochoa joins Pete and Nikki and immediately drags “motivation” out of the tidy, planner-friendly realm and into the messy, bodily reality of fear, avoidance, and chronic stress. They start with the familiar ADHD paradox—knowing exactly what to do and still not being able to do it—and James reframes that stuckness as normal rather than shameful, then introduces “resourcing” as the practical antidote: not a single trick, but layered supports (internal and external) that make motion possible even when meaning, willpower, and good intentions aren't showing up.From there, the conversation gets uncomfortably specific in the best way, as Pete uses a long-avoided dermatologist appointment to walk through what “functional pressure” and relationship-based accountability can look like in real time. They explore why the hardest part is often the moment before the call, why eight-out-of-ten certainty is a workable target, and how to build a personal “wind-making” kit—scripts, sensory cues, body movement, tiny rituals, and other anchors that help you cross the threshold from uncertainty to action. The live chat brings in real-world complications (sleep issues, pain, dental trauma, AuDHD scripting and emotion tagging), and James offers concrete, compassionate ways to get support without muscling through alone—because the point isn't to never fall off the wagon, it's to get better at restarting.Links & NotesJames OchoaFocused Forward by James OchoaSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (04:28) - Introducing James Ochoa (05:11) - Finding Meaning (21:17) - Making Your Own Wind (36:31) - Chronic Stress and Adult ADHD (41:30) - Writing, Writing, Writing

Today, I'm thrilled to welcome Ron Pevny to the podcast. Ron is the founder and director of the Center for Conscious Eldering, a certified Sage-ing Leader with Sage-ing International, and a longtime guide for individuals navigating life's most meaningful transitions. With a master's degree in integral counseling and psychotherapy, Ron has spent decades helping people move through major life passages with intention, clarity, and depth. Ron is also the author of Conscious Living, Conscious Aging: Claiming the Gifts of Elderhood, a powerful guide for those entering the later chapters of life and seeking more than just rest or recreation. His work reframes aging not as decline, but as an opportunity to step into elderhood with purpose—drawing on wisdom, lived experience, and a renewed commitment to growth and contribution. In our conversation, we explore what it truly means to become an elder in today's world. Ron shares the catalysts that led him into this work, including profound health challenges that reshaped his perspective on purpose and calling.  We also discussed the three-phase transition into elderhood and why honoring each stage is essential for discovering what's next after retirement. GET A FREE COPY OF RON PEVNY'S BOOK, CONSCIOUS LIVING, CONSCIOUS AGING: CLAIMING THE GIFTS OF ELDERHOOD Here's how: Step 1: Subscribe to the podcast and leave an honest rating & review on iTunes. Step 2: Text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: What "conscious eldering" really means—and why it matters. Why retirement without purpose often leads to feeling stuck or disengaged. The three phases of transitioning into elderhood. How the neutral zone creates space for clarity and renewal. Why denying aging limits growth and fulfillment. How to identify and express your signature gifts. The role elders play in supporting future generations. Why purpose helps offset physical and emotional challenges later in life. How growth and service remain essential at every age. Show Notes: HowardBailey.com/548

This Social Soup Morsel is a taste of Michelle's first talk with John Graham, an author, activist, adventurer, storyteller, and TikToker! John is the Executive Director of The Giraffe Heroes Project, an organization that provides a platform for people to share their stories on positive change. He also shares words of wisdom about searching for meaning.Love what we're cooking up? Subscribe and share Social Soup!Follow John on TikTok: https://www.tiktok.com/@badassgranddad Check out John's website: Johngraham.org  Connect with John Graham on LinkedIn: linkedin.com/in/johnagraham1Read John Graham's memoir, Quest—Risk, Adventure, and the Search for Meaning: johngraham.org/books/quest-risk-adventure-and-the-search-for-meaning Connect with Michelle on LinkedIn: ⁠linkedin.com/in/michelledattilio⁠ Learn more about sōsh: visit our website and reach out! ⁠getsosh.com ⁠  

SummaryIn this conversation, Dr. Paul Taylor discusses the principles of Stoicism and resilience, drawing on historical examples and personal experiences to illustrate the importance of hardiness in overcoming adversity. He emphasizes the psychological orientations of hardiness, the significance of connection, and the role of nature in fostering resilience. The discussion also explores practical strategies for developing hardiness, including focusing on what one can control and engaging fully with life.Guest Links: https://www.paultaylor.biz/The Hardiness Podcast with Dr Paul Taylor: https://podcasts.apple.com/au/podcast/hardiness-with-dr-paul-taylor/id1534267189Linkedin: https://www.linkedin.com/in/paultaylor1971/IG: https://www.instagram.com/paultaylor.biz/TakeawaysJim Stockdale's story exemplifies resilience through philosophy.Hardiness is about growing from stress, not just bouncing back.There are four orientations of hardiness: commitment, challenge, control, and connection.Connection with others is crucial during times of stress.Adversity can be viewed as a worthy opponent to overcome.Creating meaning in hardship is essential for personal growth.Acceptance and control are both necessary in facing challenges.Attention and focus can significantly impact our stress response.Rewilding ourselves involves returning to our natural state and environment.Spending time in nature is vital for mental and physical health. Chapters00:00 The Journey from Technology to Stoicism02:51 Understanding Hardiness and Resilience05:53 The Psychological Framework of Hardiness09:05 The Role of Connection in Hardiness12:07 Finding Meaning in Adversity15:08 Embracing the Worthy Opponent17:48 Control and Acceptance in Life's Challenges26:32 The Power of Attention and Values29:30 Understanding the Gremlin and the Sage34:58 Challenge vs. Threat: The Psychological Perspective42:08 Rewilding: Returning to Our Natural State49:34 Engaging with Life: The Path of Heartiness   To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Welcome to this week's episode of When Words Fail, Music Speaks—the podcast that explores how melody and lyric become a lifeline in the toughest moments.I'm your host, James Cox, and today I'm sitting down with folklaur—the soulful indie‑folk artist behind the hauntingly intimate album Leaves & Letters. Hailing from Philadelphia, Laura (who cleverly turned her English‑major love of stories into the moniker “folklaur”) invites us into the quiet spaces where her music lives—those still‑water moments that linger long after the final note fades.In our conversation we wander through Philly's vibrant but underrated live‑music scene, swap stories about cheesesteaks and creative compromises, and dig deep into the paradox of being alone to connect with a community. Folklaur shares how she balances raw emotion with lyrical storytelling, wrestles with perfectionism in the studio, and discovers that the most powerful songs are often the ones that feel imperfect.We also get a rapid‑fire “lightning round” that reveals her late‑night writing ritual, her love for silence before a track, the word she over‑uses (community), and the artists who shape her—Taylor Swift, Stevie Nicks, Noah Kahn, and Greasy Abrams.If you've ever felt unheard, wrestled with anxiety, or simply crave music that feels like a gentle, honest conversation, stay tuned. By the end of this episode you'll understand why Folklore believes that “music heals because it's real,” and you'll leave with a renewed sense that you matter—just as her songs intend.Press play, settle in, and let the healing power of Folklore's music speak.

Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and Master of Change, and coauthor of Peak Performance. Stulberg regularly contributes to the New York Times and his work has been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as the co-host of the podcast "excellence, actually" and is on faculty at the University of Michigan. He is also the co-founder with Steve Magness of The Growth Equation Newsletter. His new book is called The Way of Excellence, "a practical guide to realizing our potential amid the chaos of modern life and learning how to reconnect to ourselves by focusing on the pursuit of excellence. Combining modern science, timeless wisdom, and actionable strategies, Stulberg redefines excellence—not as a finish line to cross, but as an ongoing process of growth and becoming that allows us to reach our fullest potential while staying deeply connected to our values and what truly matters. The book is inspired by research from diverse fields and grounded in real-world application, Stulberg frames excellence as the integration of mastery and mattering. He provides a clear, sustainable path for pursuing meaningful goals with focus and intention. Unlike "hacks" and the hustle culture of "pseudo-excellence," this book champions meaningful challenges that align with our values and goals and that foster deep satisfaction, fulfillment, and contribution. For more visit: https://www.bradstulberg.com/  Instagram │X │LinkedIn BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Many accomplished leaders reach a moment where the career that once defined them suddenly falls away—through a layoff, an exit, or a quiet inner knowing that it's time for something more. What follows can feel disorienting, humbling, and deeply personal. In this episode, Janet Ioli and Jack Calhoun explore what happens when a professional identity dissolves and how to rebuild a meaningful next chapter rooted in wisdom, not ego.Jack Calhoun is a former wealth management partner turned founder of Encore Career Lab. Drawing from lived experience and years of working with career-invested professionals, Jack shares why traditional retirement thinking no longer works and how our later years can become a powerful season of contribution, fulfillment, and reinvention.In this episode:✅ Why leaving a long career can trigger an unexpected identity crisis✅ The difference between fluid intelligence and crystallized intelligence✅ How achievement culture shapes our sense of worth from childhood✅ What an encore career really is✅ How to find purpose, structure, and income in your next chapter✅ Why community and connection are essential during reinventionConnect with Jack:https://www.encorecareerlab.com/ https://www.linkedin.com/in/jack-calhoun-encore  Resources:David Brooks' Ted Talk: https://www.ted.com/talks/david_brooks_the_lies_our_culture_tells_us_about_what_matters_and_a_better_way_to_live From Strength to Strength by Arthur Brooks: https://www.amazon.com/Strength-Finding-Success-Happiness-Purpose/dp/B09T3TZ3GR About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Identity Beyond Titles00:07:05 Achievement Conditioning00:09:31 Wisdom Over Hustle00:19:03 Designing Encore Work00:26:59 Finding Meaning and PurposeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

SummaryIn this episode of the GirdUp Podcast, host Charlie Ungemach engages in a deep conversation with Pastor Ben Sadler about his new book, The Meaningful Life. They explore the rise of pastors writing books, the importance of finding meaning in work, and how secular wisdom can complement Christian faith. The discussion delves into the crisis of meaning in modern society, the significance of vocation, and the role of discernment in reading. They emphasize the four-part story of creation, fall, redemption, and renewal, and how understanding this narrative can provide purpose and direction in life. The episode concludes with practical insights on bringing order to chaos and the eternal significance of our actions.Chapters00:00 Introduction to the Grit Up Podcast and Guest Introduction03:51 The Rise of Pastors as Authors06:44 Exploring the Meaning of Life09:44 The Role of Viktor Frankl in Understanding Meaning12:39 Using Secular Resources in Christian Life15:45 The Crisis of Meaning in Modern Society18:33 Finding Meaning in Circumstances21:36 The Importance of Identity in Christ24:01 The Narrative of Scripture and Our Purpose27:05 The Tension Between What Is and What Will Be29:56 The Resurrection and Our Future Hope33:11 The Impact of Good Theology on Psychology43:22 The Search for Meaning Beyond Human Reason44:09 Vocation and Its Impact on Meaning45:25 The Crisis of Meaning and the Return to Christianity47:22 Intrinsic Value and the Image of God48:39 The Role of Christians in Addressing Meaning50:46 The Biblical Narrative of Hope and Resurrection52:35 The Disconnect in Christian Understanding54:09 The Depth of the Gospel and Its Implications57:00 Living in Light of Future Perfection01:00:38 Vocation as a Means to Bring Order to Chaos01:02:11 Navigating Small C Callings01:08:15 Recognizing God's Guidance in Our Choices01:18:07 Bringing Order to Chaos as a Vocation01:22:46 charlieungemach-outro (1).mp4Pastor Ben's Links:Book: https://a.co/d/8anv7cuBlog site: www.pastorbensadler.comTime of Grace: https://timeofgrace.org/writer-speaker/pastor-ben-sadler/YouTube: https://www.youtube.com/@pastorbensadlerInstagram: https://www.instagram.com/bensadler1982/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com

What if "thriving" isn't a soft concept—but a measurable performance advantage? In this episode, Peter Winick sits down with Jon Rosemberg, Founding Partner of Anther and author of "A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning", to break down what thriving really is, what it is not, and why leaders should care right now. Jon draws a sharp line between thriving and "success." Success can be the big house, the title, the milestones. Thriving is different. It's a state where you're calm, connected to others, and able to create. It's when you can access the best of your thinking and show up as yourself—not as a reactive version of yourself. They explore the practical business implications. Jon frames thriving as the condition that makes proactive leadership possible. Less reactivity. More intentionality. Better decisions. He also positions "flow" as a subset of thriving—useful, but not the whole story. Then the conversation gets strategic. Jon introduces agency as the lever that moves people from survival mode to thriving: the capacity to make intentional choices. And he connects it directly to strategy. Real strategy is not doing everything. It's making clear choices—and just as importantly, choosing what you will not do. For leaders building teams, Jon highlights the shift from productive value to relational value. Your job stops being "do the work." Your job becomes "enable others to do their best work." When teams are thriving, performance rises. When organizations treat well-being as a KPI, it becomes a competitive advantage—not a perk. Finally, Jon reframes thriving as a spiral, not a finish line. Markets change. Crises hit. AI reshapes work. The goal isn't to "arrive" at thriving. The goal is to build the capacity to return to it faster—and lead through uncertainty with more clarity, nuance, and adaptability. Three Key Takeaways: • Thriving has a precise definition. It's not "success" or status; it's being calm, connected, and creative—able to access better thinking and show up authentically. • Agency is the lever. Moving from survival mode to thriving starts with the capacity to make intentional choices—and that maps directly to strategy in business. • Thriving changes performance at the team level. Leaders shift from their own productivity to relational value—enabling others to do their best work—which increases team performance. If Jon's episode got you focused on thriving through agency, go next to Episode 156 with Linda Henman for the "now what?" Linda is all about making tough, high-stakes decisions—fast and well—so you can turn intentional choice into real strategy. Together, they pair thriving as the mindset with decision-making as the skill that makes it real.

Original airdate: April 6, 2021 In recent decades, many people have grown distant from organized religion—disenchanted by its structures, yet still yearning for a meaningful inner life rooted in purpose, reflection, and depth. My guest today, Thomas Moore, reminds us that spirituality doesn't have to be confined to rigid belief systems or purely rational thinking. He invites us to cultivate a personal spiritual style—one that can exist within religion, outside it, or somewhere beautifully in between. Thomas is the author of 24 books, including the #1 New York Times bestseller Care of the Soul. His own journey has been richly unconventional: once a Catholic monk, later a scholar with a PhD in religious studies, and eventually a psychotherapist and university professor. His work weaves together spirituality, mythology, depth psychology, and the arts, with a deep reverence for imagination and symbolic life. Through his writing and lectures around the world, he seeks to help restore soul to modern culture. In this thoughtful and expansive conversation, Thomas explores how we can personalize religion and make spirituality truly our own. He shares both traditional and unexpected pathways to mystical experience—and offers gentle guidance on how to bring soul and sacredness into everyday life.

On this episode, Samantha Nickerson interviews the journalist and memoirist about his new book, Becoming Baba: Fatherhood, Faith, and Finding Meaning in America.

Bernitha Rena joins Faith and Family Fellowship to share the heart behind her podcast, Bernitha Rena Relates, and the vision for its newly launched Season 2. Through honest storytelling, soulful reflection, and faith centered conversations, Bernitha creates space for healing, connection, and growth.In this episode, she talks about faith, purpose, motherhood, personal transformation, and why our stories matter more than we realize. This conversation reminds listeners that no experience is isolated and that God often uses shared stories to bring healing and hope.CONNECT WITH BERNITHA = https://linktr.ee/BernitharenarelatesHosted by Pastor Chris BuscherFaith and Family Fellowship PodcastEpisode 377Available on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and more

In this episode, Dr. Stuart Slavin speaks with Dr. Greg Guldner, director of GME Well-Being and assistant dean for Graduate Medical Education at Loma Linda University Health. They discuss how self-determination theory (SDT)—the most widely researched framework for understanding human motivation—can guide meaningful, system-level change in medical education and training. Dr. Guldner explains how autonomy, belonging, competence, and deep meaning (the "ABCDs" of well-being) form the foundation for a healthier workplace culture. Through practical examples and data-driven outcomes, he illustrates how leaders can redesign environments, policies, and interactions to enhance connection, motivation, and fulfillment for both residents and faculty members, creating conditions where everyone can truly thrive in their work. Podcast Chapters (00:00) – Intro & Welcome (00:14) – Guest Background: Dr. Greg Guldner (00:56) – Workplace Well-Being vs. Wellness (01:57) – Why Focus on the Work Environment (02:25) – The Role of Self-Determination Theory (SDT) in Well-Being Interventions (03:36) – Self-Determination Theory: Origins & Impact (05:05) – The Basic Psychological Needs (06:18) – Finding Meaning in the Workplace (07:18) – Autonomy: What It Really Means (10:23) – The Five Steps to Understanding Autonomy (11:38) – Belonging Interventions (15:02) – Competence: Growth & Mastery (18:00) – Feedback and Intervention (18:31) – Meaningful Work: High-Impact Interventions (21:04) – What about Faculty? (21:41) – Measuring Success: Data & Dashboards (25:42) – Closing Thoughts & Resources

In this episode, we speak with Michael Stanford about his journey from business schools to global leadership consulting, reflecting on the pivotal transitions that shaped his professional identity. Drawing on his doctoral research and his book Leadership Transition: How Leaders Turn Chaos into Growth, he explains why leadership transitions often feel like a “torture of the soul” and why tactical checklists fall short. Michael introduces a compass-based framework grounded in post-traumatic growth, helping leaders navigate chaos, reframe assumptions, and create conditions for sustainable leadership and personal growth.Michael Stanford is a facilitator, researcher, author, and leadership coach specializing in leadership transitions. He has over thirty years of experience in leadership development, including nearly two decades at IMD and five years at Korn Ferry. He works with leaders, teams, and organizations to help them navigate the personal and professional challenges of transition. His work draws on doctoral research into post-traumatic growth and narrative psychology, supporting leaders in turning periods of disruption into meaningful development and sustainable growth.Links from the episode: Michael's book ‘Leadership Transition: How leaders turn chaos into growth'Michael's LinkedIn profileThanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

Hear stories from riding a motorcycle in Egypt, Thailand, India, Nepal, Vietnam and becoming an Emmy-winning filmmaker. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ In Part 2 of this interview, Emmy-winning filmmaker and motorcycle adventurer Alex Chacon reflects on what years of extreme overland travel have taught him about life, creativity, and meaning. From riding across Egypt at sunrise to navigating the chaos of Vietnam, India, and Kathmandu, to experiencing radical hospitality in Pakistan and Argentina, to pushing physical limits in brutal heat across Thailand, Alex shares powerful stories from the road and the metaphors they reveal about resilience, risk, and growth. He also dives deep into his evolution as a storyteller—how his viral 3 Year Epic Selfie video changed his life, why he shifted from cinematic travel montages to vulnerable narrative filmmaking, and how travel continues to shape his artistic and entrepreneurial journey. This episode is a meditation on adventure, purpose, and why travel, at its best, is not just about destinations—but about becoming the next version of yourself. FULL SHOW NOTES WITH DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

The end of the year has a way of reminding us that nothing lasts forever. In today's episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life at any moment. Not as something dark or depressing, but as a way to sharpen your focus on what actually matters.You will hear conversations with psychologists, grief experts, and artists who have all confronted mortality in very real ways. From near death moments and personal loss to ancient Stoic wisdom that still holds up today, this reminder helps make you more present, more patient, and more intentional with your time.

Merry Christmas! On this holiday encore, Trey revisits a thoughtful conversation with New York Times best-selling author and Harvard professor Arthur Brooks about how happiness is understood, measured, and often misunderstood across cultures.  They explore common barriers to experiencing happiness, and how faith, purpose and “working on the soul” help remove them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Ask Me Anything episode, Ryan and Kipp kick things off with a lighthearted but revealing conversation before diving into listener questions on purpose, vision, balance, and meaning. They explore why men struggle to articulate what they want, how early conditioning shapes silence, and what happens when men open up and feel shut down. The discussion also tackles work-life balance, daily meaning versus long-term purpose, and why purpose is built through action, not found through thinking alone. SHOW HIGHLIGHTS 00:00 Christmas Check-In and Opening Banter 01:12 Viral Knife Story and Public Reactions 09:42 AMA Begins: Getting the Most from the Iron Council 16:57 Vision vs Character Traits 19:34 Why Men Are Conditioned Not to Want 20:17 What Happens When Men Open Up 30:53 Work, Home, and Community Balance 39:20 Finding Meaning in the Mundane 47:29 Purpose Is Built Through Action 50:16 Christmas Reflections and Closing Remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Text Dr. Lenz any feedback or questions In this enlightening episode, we welcome special guest Luke Thompson, who has a diverse background as a philosophy professor, pastor, author, and theology professor. Luke shares his insights on existential questions, particularly focusing on how different worldviews interpret pain and suffering. He delves into the perspectives of renowned philosophers like Jean-Paul Sartre and Friedrich Nietzsche, contrasting them with Christian viewpoints, especially those of St. Augustine and the biblical book Ecclesiastes. Through an engaging dialogue, Luke discusses the significance of having a meta-narrative and the implications of living with or without transcendent meaning. This conversation promises to provide profound reflections for anyone grappling with chronic pain, existential questions, or the search for purpose in life.With on YouTube Here00:00 Introduction to Our Special Guest: Luke Thompson00:42 Understanding Fibromyalgia: A Chronic Pain Condition01:26 Exploring Different Spiritual Paradigms01:47 Existence vs. Essence: Sartre and Augustine05:15 The Meaning of Pain and Suffering07:54 The Concept of Metanarrative12:57 Solomon's Wisdom: Everything is Meaningless17:37 Nietzsche's Madman Parable: God is Dead22:59 Short-Term vs. Cosmic Meaning28:47 The Source of Human Value30:17 The Role of Curiosity in Science32:45 Understanding Pain and Suffering35:24 Finding Meaning in Life's Pleasures38:21 The Christian Metanarrative47:08 The Importance of a Metanarrative50:36 The Impact of Losing a Metanarrative55:03 The Deeper Why Questions01:00:13 Final Thoughts and Reflections Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

Flu season is here — and so are the questions. In this Own Your Health Q&A episode, Katie Brindle answers your most urgent winter health concerns, from how to strengthen immunity naturally, to what actually helps restless legs at night, and how to cope emotionally with empty nest syndrome and life transitions. Katie shares practical, holistic advice rooted in Chinese medicine, seasonal eating, circulation, sleep support, and emotional wellbeing. You'll learn the biggest immunity mistakes people make in winter, simple daily habits that protect your health, natural remedies that may stop illness before it takes hold, and gentle tools to help when life feels lost or uncertain. Whether you're battling coughs and colds, struggling with sleep, or navigating a new chapter of life, this episode offers grounded, compassionate guidance you can start using immediately. Like, subscribe and share — and if you have a question for a future Q&A, message us. Chapters: 00:00 – Welcome & Winter Health Q&A Introduction 01:10 – Flu Season: First Steps to Strengthen Immunity 02:30 – Why Sugar Weakens Your Immune System 04:10 – The Winter Diet Mistake Most People Make 05:45 – Best Seasonal Foods for Immune Support 07:20 – Dressing for Winter & Protecting Your Immune Defences 08:45 – Foot Baths, Acupressure & Daily Immune Habits 10:05 – Natural Immune Supplements & When to Use Them 12:20 – Restless Legs: Why It Happens (And Why It's Worse at Night) 13:50 – Liver Health, Circulation & Sleep Solutions 16:40 – Simple Night-Time Rituals to Calm Restless Legs 18:30 – Empty Nest Syndrome: Why It Feels Like Grief 21:00 – Emotional Reset: The ‘I Love List' Exercise 24:30 – Finding Meaning, Energy & Direction Again 27:40 – Letting Go, Decluttering & Preparing for a New Chapter -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com

In Episode 32 of Flow, Cam Cooksey welcomes viewers into a laid-back, pre-Christmas conversation that weaves together faith, culture, humor, and real-life reflections. Broadcasting live across platforms, Cam discusses the meaning of the season, personal traditions, and the importance of intentional time with God as Christmas approaches. The episode touches on differences between men and women, childhood memories, sports metaphors, and the ways modern culture shapes identity and belief. Along the way, Cam highlights community interaction, shares updates from fellow Badlands personalities, and reflects on purpose, gratitude, and spiritual grounding amid a chaotic world. With music, lighthearted banter, and thoughtful commentary, this episode captures the essence of Flow: authentic dialogue, faith-forward perspective, and connection with the audience in real time.

Rapid-Fire Question and Answer with Dr Demartini:You wanted to know: “How can I find meaning after divorce?”This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

Keywordschronic illness, relationships, conflict resolution, empathy, writing process, power imbalance, emotional management, self-help, therapy, communicationSummaryIn this conversation, Lisa Gray, a marriage and family therapist, discusses the complexities of relationships when chronic illness is involved. She shares insights on conflict resolution, the importance of empathy, and how to navigate power imbalances in relationships. Lisa also delves into her writing process, the significance of finding meaning in chronic illness, and practical tools for writing and publishing. The discussion emphasizes the need for understanding, communication, and the ability to adapt in relationships affected by chronic illness.TakeawaysConflict increases intimacy if done right.Healthy conflict means knowing your partner better.Stop fighting when you're already mad.Impulse control is key in managing conflict.Power imbalances can affect relationships with chronic illness.Empathy must go both ways in relationships.Finding meaning is crucial in the grieving process.Values can guide actions despite chronic illness.Writing can be a therapeutic process.Use tools that work for your energy levels.TitlesNavigating Relationships with Chronic IllnessThe Art of Healthy ConflictSound bites"Empathy needs to go both ways.""Intimacy is very broad.""Weighted blankets are so comforting."Chapters00:00 Introduction to Chronic Illness and Relationships02:55 Navigating Conflict in Relationships06:02 Impulse Control and Managing Emotions09:07 Power Imbalances in Relationships11:54 Empathy in Chronic Illness Relationships14:57 Core Skills for Managing Chronic Illness17:42 Finding Meaning and Values in Relationships20:55 Personal Discoveries Through Writing23:55 Building Empathy Through Curiosity24:15 Exploring Virtual Reality and Empathy25:39 Relationships and Support in Chronic Illness28:05 Intimacy and Chronic Illness30:30 The Writing Process and Tools for Writers38:58 Publishing Insights and ResourcesTranscript Hosted on Acast. See acast.com/privacy for more information.

Hayes Carll is a Grammy-nominated singer-songwriter originally from The Woodlands, Texas. He has written and recorded multiple albums, including KMAG YOYO, Lovers and Leavers, and Trouble In Mind. The 2010 film Country Strong featured his song “Hard Out Here,” and artists like Kenny Chesney, Lee Ann Womack, and Brothers Osborne have recorded his work. His song “Chances Are” was nominated for Best Country Song at the 2016 Grammy Awards.In this episode, we discuss Hayes' upbringing, how his time in Crystal Beach helped shape him, the influence of songwriters like Ray Wylie Hubbard on his career, and many other stops along the way.--------------------------------------------------This episode is also sponsored by The Graphic Guitar Guys. They create eye-catching custom guitar wraps for some of the biggest artists and festivals in the music industry. Their work is perfect for adding a unique touch to album pre-sale bundles or VIP package items—check them out and discover how they can transform a guitar into a show-stopping work of art.---------------------------------------------------Troy Cartwright is a Nashville-based artist and songwriter originally from Dallas, Texas. His songs have collectively garnered hundreds of millions of streams, and he is currently signed to Big Machine Music for publishing. Cartwright has written songs recorded by Cody Johnson, Nickelback, Ryan Hurd, Josh Abbott Band, and has upcoming cuts with several A-list artists.#hayescarll #Songwriter #TenYearTownPodcast #TroyCartwright #TexasCountry #Americana #SingerSongwriter #FolkMusic #CrystalBeach #Galveston #TheWoodlands #OldQuarterAcousticCafe #TexasMusicRevolution #KHYI #LostHighwayRecords #RayWylieHubbard #DrunkenPoetsDream #TroubleInMind #LittleRockAlbum #ChancesAre #DownTheRoadTonight #JimmyBuffett #BobDylan #WillieNelson #TownesVanZandt #JohnPrine #SongwritingProcess #CreativeOutput #CoWriting #MusicCareerAdviceNew Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

My guest today is Jon Rosemberg.Jon is the author of the book, A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning.With over two decades coaching Fortune 500 executives and global teams through deep transformations, Jon has learned firsthand that growth begins when we courageously reclaim our agency. His personal journey, forged by immigration, loss, and career reinvention, inspires him to blend hard-won business insight with cutting-edge research to guide others toward greater meaning.Driven by his belief in human potential, Jon co-founded Anther, a firm dedicated to transforming uncertainty into possibility. He previously led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. Jon holds an MBA from Cornell University and a Master of Applied Positive Psychology from the University of Pennsylvania. Originally from Caracas, Venezuela, he now lives in Toronto with his wife, Adriana, and their two sons. Connect with Jon:·      Website: https://www.jonrosemberg.com·      A Guide to Thriving by Jon Rosemberg·      LinkedIn: https://www.linkedin.com/in/jonrosemberg/ Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

There's nothing worse than receiving a gift at Christmas that you have no use for. Fortunately, the meaning and the message of Christmas is that God above has given to the world the most significant and meaningful gift possible!

In this episode, I sit down with Dan Cumberland, the founder of The Meaning Movement and Dan Cumberland Labs, to explore a different side of artificial intelligence. Instead of just talking about how AI can make us faster or more productive, we dive into how it can actually help us slow down, reflect, and reconnect with what matters most. I share my own experiences and questions about using AI for deeper thinking, journaling, and aligning my daily actions with my values. Dan brings his unique journey from ministry and psychology to entrepreneurship and AI consulting, and together we discuss: Why adopting new tech sometimes makes us busier, not freer How I use AI as a mirror for self-reflection, not just a productivity tool Dan's “POWER” framework for integrating AI into your workflow with intention Real-life ways I use AI for journaling, coaching, and surfacing deeper insights The importance of being intentional and clear about your values when working with AI How AI can support (or sometimes challenge) our intuition and creativity Practical examples from both my family life and business If you've ever felt curious about AI but worried about losing your humanity in the process, this conversation is for you. I hope it helps you find new ways to use technology as a tool for awareness and meaning. Connect with Dan: LinkedIn: linkedin.com/in/dancumberland Dan Cumberland Labs: dancumberlandlabs.com The AI Training Guide: aitrainingguide.com Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

We've entered the holiday season, and it's a time that's supposed to be filled with joy, but for many of us, the high expectations and full calendars can give us anxiety and a feeling of overwhelm.  For those feeling that way, this episode is just in time!  Today's guest, Jon Rosemberg, author of "A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning," speaks to us using his scientific research and storytelling to encourage listeners to move from survival mode to a place of thriving. Big Talk Question: If you gave yourself full permission to reclaim your agency, what is the first change you would make? **Get the new Big Talk Questions – Starter Pack** Guest's Book (Affiliate Link): A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning: Rosemberg, Jon: 9781394367931: Amazon.com: Books Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger. Connect with us at theoppositeofsmalltalkpodcast@gmail.com

Alistair Begg discusses his transition into retirement, the relevance of the book of Ecclesiastes in today's society, and the search for meaning in life. He emphasizes the importance of placing hope in God and offers practical advice for those struggling to find joy, especially during the Christmas season.See omnystudio.com/listener for privacy information.

Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.

Enjoy Nate's interview on Martens Minute! GML will return this week.  Nate Thurston, co-host of the Good Morning Liberty podcast and former guitarist for the band Darling Parade, joins me to share his powerful journey through alcoholism and recovery. He opens up about his struggles with alcohol and addiction as a touring musician, and how his alcoholism spiraled out of control as his music career came to an end, nearly costing him his life. With the support of his wife, Nate confronted his addiction, quit drinking, and rebuilt his life. Now seven years sober, he enjoys a happy marriage, hosts a successful podcast, and is a respected figure in the liberty community. His advice to those struggling with addiction: You don't have to commit to quitting forever today—that can feel overwhelming. Instead, choose each morning to stay sober for that day. Find meaning in your life, channel it into a passion, and pursue it with purpose.   00:00 Intro 03:08 The Start of Nate's Music Journey 06:26 Alcoholism and the Music Industry 12:01 Struggles with Success and Addiction 24:40 Hitting Rock Bottom 42:02 Reflecting on Past Mistakes and Luck 44:26 Finding Meaning in Everyday Work 47:28 The Turning Point: Admitting the Problem 49:13 Support Systems and Personal Responsibility 54:22 Overcoming Social Anxiety and Alcohol Triggers 01:03:26 Rebuilding Life with New Goals 01:14:06 Advice for Those Hitting Rock Bottom  

In episode 1966, Jack and Miles are joined by journalist and author of Becoming Baba: Fatherhood, Faith, and Finding Meaning in America, Aymann Ismail, to discuss… Trump Kicks Off Affordability Tour? White House Posts Then Deletes MAGA Grimace, Can’t Get Past Inflation, Corruption And The Epstein Files? HOW ABOUT A BRIBE? LAPD Continues to Protect Us (From Accurate Statistics About How Bad They Are At Their Job), Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations and more! Exclusive: Trump to talk affordability at McDonald's summit White House pivots to affordability as President Trump confronts voter discontent POTUS: "Everybody loves something at McDonald's. I like the fish. I like it. You could do a little bit more tartar sauce though please, seriously." Trump ‘Knew He’d Win’ 2024 Election After McDonald’s Campaign Stunt As He Addresses Affordability Trump, 79, Makes Weird Noise as He Whines About McDonald’s White House McDonald's Arches Post LAPD Continues to Protect Us (From Accurate Statistics About How They Are At Their Job) COMPSTAT Plus Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations Nicki Minaj to spotlight plight of Nigerian Christians in UN speech arranged by White House Nicki Minaj Slammed After Thanking Trump for Nigeria Threats Trump tells military to prepare for 'action' against Islamist militants in Nigeria Are Christians being persecuted in Nigeria as Trump claims? Is there a Christian genocide in Nigeria? Evidence shows all faiths are under attack by terrorists Ted Cruz blames Nigeria for ‘mass murder’ of Christians: What’s the truth? No, Bill Maher, there is no ‘Christian genocide’ in Nigeria A US senator claims ‘Christian mass murder’ is occurring in Nigeria. The data disagrees LISTEN: $AD BOYZ II by Junior HSee omnystudio.com/listener for privacy information.