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Henry VIII was a monarch everyone was excited for, and turned into someone who weaponised his powers for murder.What happened in his life that caused the death toll to suddenly rise?In this episode, Anthony and Maddy are joined by historian and author, Gareth Russell, to unpack the warning signs that led to beheadings, burnings and savagery in the Tudor court.Find out more about Gareth's work: https://www.garethrussell.co.uk/This podcast was edited by Tim Arstall and produced by Stuart Beckwith. The senior producer was Freddy Chick.You can now watch After Dark on Youtube! www.youtube.com/@afterdarkhistoryhitSign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here.All music from Epidemic Sounds.After Dark: Myths, Misdeeds & the Paranormal is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.
Join Discourse! A small monthly pledge gets you access to the best Sports Science community on the interwebs. For opinions, insights on sport, advice on training and diet, Discourse is the place to be.A Spotlight dedicated to the news, as we split the Spotlight show into a news segment and a science segment. Today is the news segment, which covers:3:02 A look back at the New York City Marathon, won by Kenyans Hellen Obiri in a course record, and Benson Kipruto in a photo finish. We talk pacing micro-adjustments, late end spurts and misjudged fatigue and sprint finishes17:44 Joe Klecker ran a 2:10 in NYC, but caught our eye because he planned to take in 175 g per hour of carbs in the form of almost 3 L of fluid. An insanely high intake, but one that he discussed in a recent podcast with The Coffee Club. We talk about that strategy, his experience of it, and how it fits in the new carbohydrate paradigm35:22 WADA are making moves to consider banning Ozempic and drugs like it. Gareth and Ross discuss whether WADA are over-reaching, or whether they need to pay attention to the possible impact of the weight loss drug in sport, with Ross expressing doubts that it has long term performance benefits given how it works44:53 Elite athlete Laura Hottenrott recently raised concerns about the frequency of blood testing doping controls she has been subjected to. We discuss whether that concern is legit, and whether performance might be harmed as a result of frequent blood sampling for doping control?53:00 Gareth wonders how you could go about establishing who the greatest sporting nation in the world are? We discuss how you might weight sporting events and figure out who the ultimate all-round sporting champion is57:27 Gareth's gears are grinding at the short short list for women's track athlete of the year - Femke Bol and Sydney McLaughlin Levrone, neither of whom had the seasons that Melissa Jefferson Wooden or Beatrice Chebet had. We wonder why the better performing, more regularly racing athletes got snubbed?LinksThe Coffee Club interview with Klecker. It's cued to start on the carbohydrate discussionWADA has its eyes on Ozempic - the article with quotes from WADA on the possibilities of banning the drug Hosted on Acast. See acast.com/privacy for more information.
Jake and Gareth help a caller whose mom reminds Jake of his biggest crush. Plus, the follow-up to Ep 212 "Sh*t Show."See images from the episode here: http://www.heretohelppod.com/post/episode-226Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gareth and Lauren are joined by former Wales internationals James Hook, Philippa Tuttiett and Elinor Snowsill to preview Wales against Argentina and discuss women's rugby in Wales after the Welsh Rugby Union's recent proposals.
DiscourseSupport the show by becoming a Patron, which means a monthly pledge that is equal to buying us a cup of coffee! That gets you access to our Discourse community, where listeners share views and tips on sports science, health and training, and the chance to become part of the Sports Science conversation!Show notesIn this Spotlight, we kick off with three doping stories in Discourse Digest. Ruth Chepngetich got a three year ban, up from two, then down from four, and keeps the marathon world record nobody believes in. We discuss why her case is so frustrating for sport. Imogen Simmonds has been cleared to compete despite an Anti Doping Rule Violation, after she convinced a panel that her positive test was the result of contamination by her partner during intimate contact. And Oier Lazkano has been provisionally suspended by the UCI for athlete biological passport (ABP) abnormalities that date back to 2022. Ross explains the biological passport principles, why a suspension based on the ABP is so rare, and why it might have taken this long to bring the case against Lazkano.In Centre Stage (42:23), two papers on metabolic costs of exercise were published last week, with contradictory findings. We first explore a paper that proposes a metabolic limit of 2.5 our basal metabolic rate, and where that study fits into our understanding of exercise and metabolism. Then we consider another paper that contradicts that understanding by refuting the idea that our bodies constrain certain metabolic functions when we exercise in the equivalent of what Ross calls 'physiological austerity'. We try to explain why these studies contradict one another, the importance of energy balance in metabolism, and why there's a bit of truth in both models on opposite sides of the issue.Our Listener Lens (1:10:12) is inspired by a question from Leon, who asks about using heat as a way to increase cardiovascular stress without overloading his legs. We discuss how heat may be beneficial even without that cardiovascular benefit, why HR may not be the best metric to judge intensity against, and how the approach might be a handy hack, but only part of the approach with a few words of caution.And Finally (1:20:52), Gareth wonders whether the sub-2 hour marathon is more impressive than the sub-11 hour 100 mile record?LinksSean Ingle's article on Nike's new shoesArticle interviewing Pontzer about the constrained modelThe Pontzer study on ultra endurance athletes and the metabolic ceilingThe study that disputes Pontzer's constrained model, arguing instead for an additive effect of exerciseA discussion on X that eventually brings two authors together to discuss the contradictory findingsA comment in Nature on the debate and an attempt to find some middle ground Hosted on Acast. See acast.com/privacy for more information.
Gareth Cliff kicks off your morning with a dose of wisdom — unpacking what your circle says about you, and why keeping it tight might just be the key to growth. Leigh-Ann and Ben join the conversation to explore the fascinating 3I/ATLAS project and the possibility of visitors from our solar system. Then, author and speaker Craig Wilkinson sits down with Gareth to talk about a different kind of six-pack — the emotional and mental muscles that build stronger, better men in the ongoing pursuit of redefining masculinity. The Real Network
Join us this week for The Tech Leaders Podcast, where Gareth sits down with Cindy Turner, Chief Product Officer at Worldpay. Cindy talks about Worldpay's current priorities, the trade offs between structure and agility, and how Stablecoins can help make international payments quicker and easier. On this episode, Cindy and Gareth discuss the benefits of pushing ownership down to your team, launching Apple Pay back in 2014, and why we might all have our own personal shopping agent in our pockets sooner than you think… Timestamps: Good Leadership and Early Career (1:51) Corporates, Start-Ups and Scale (12:24) Worldpay Priorities (16:16) International Payments and Stablecoin (22:50) Agentic Commerce (28:56) AI Ethics and Governance (37:17) Advice for 21-year-old Cindy (45:31) https://www.bedigitaluk.com/
For this Halloween weekend Gareth brings us a recipe for a pumpkin soup with parmesan and garlic croutons as well as pork chops with colcannon and kale.
Gareth sits down with Michael Pilcher of Michael Pilcher Builders, a custom home builder in Central Victoria. Michael shares his journey from tradesperson to leading a professional building company, focusing on the rapid growth his business has experienced since 2020. They discuss the impact of identifying "holes and cracks" in business systems before scaling further and how working with a selections expert elevated their brand to the boutique market. Michael emphasizes the shift from reactive problem-solving to proactive management and the critical role of strong leadership in developing his team. He also shares insights gained from multiple coaching experiences, highlighting why builder-specific support was crucial.
A fast, practical deep dive into The Trade Desk's move to label all SSPs as "resellers" — what that label actually means, why it has a bad rap, and where it's fair vs. misleading. Gareth breaks down value-add resellers (e.g., unique widgets/placements) vs. pure pass-through reselling, explains OpenPath in plain English, and demystifies the Transaction ID debate: what it is, why TTD wants it, and how it impacts buy-side efficiency and supply transparency. We wrap with actionable steps for traders — how to pressure-test paths, when to go direct with publishers/PMPs, and how to optimize beyond a basic domain list. Here's What You'll Learn Reseller ≠ automatically bad: the original IAB intent vs. today's nuanced reality. OpenPath vs. exchanges: what "direct to publisher" actually changes (and what it doesn't). Transaction ID, explained simply: one auction ➝ one ID ➝ fewer dupes and smarter SPO. How to buy smarter right now: talk to publishers, ask for goal-specific PMPs, and evaluate placements/experiences — not just domains. Buyer playbook upgrades: site list ➝ supply-path & placement-level decisions; pair KPI outcomes with quality signals (viewability, density, layout). Sign up to this FREE workshop: https://programmaticdigest14822.ac-page.com/sell-side-workshop About Us: We teach historically excluded individuals how to break into programmatic media buying and land their dream jobs. Through our Reach and Frequency® program, an engaged community, and expert coaching, we offer: Programmatic Training & Coaching: Executive Membership: for the busy mid-level to senior or director-level programmatic ninja looking for a structured, high-impact way to stay ahead of evolving trends, sharpen your optimization skills, and connect with like-minded experts. Join Here: https://programmaticdigest14822.ac-page.com/executivemembership Accelerator Program: A 6-week structured program with live coaching, hands-on DSP exercises, and real-time feedback. Sign Up: https://reachandfrequencycourse.thinkific.com/courses/program Self-Paced Course: Learn at your own speed with full content access. Enroll Here: https://reachandfrequencycourse.thinkific.com/bundles/the-reach-frequency-full-course Timestamps 00:00 – Intro & why this special episode 02:05 – Gareth's background (AppNexus ➝ RTK ➝ Magnite ➝ Gamera) 07:45 – "Reseller" 101: what the IAB meant vs. how it's used today 12:30 – Value-add resellers & unique placements (widgets, comments, InfoLinks) 18:20 – Why TTD labeled SSPs as resellers; how OpenPath fits 23:40 – Optics, trust, and buyer confusion: are we only supposed to buy OpenPath? 28:15 – Transaction ID in plain English + why it matters for SPO 34:50 – What changes for traders day-to-day (and what doesn't) 39:25 – Practical playbook: talk to publishers, ask for KPI-aligned PMPs 44:10 – Gamera's approach to real-time, on-page quality signals 49:00 – Final takeaways & where buyers should focus next 52:30 – How to reach Gareth (site & LinkedIn) Meet Our Guest: Gareth Glaser – CEO of Gamera https://www.linkedin.com/in/garethglaser Meet The Team: Hélène Parker - Chief Programmatic Coach https://www.heleneparker.com/ https://www.linkedin.com/in/helene-parker Manuela Cortes - Co-Host Programmatic Digest In Espanol: https://www.linkedin.com/in/manuela-cortes- Learn Programmatic As a TEAM: https://www.heleneparker.com/workshop/ As a Programmatic Ninja: https://www.heleneparker.com/course/ Programmatic Coaching Newsletter:https://www.heleneparker.com/newsletter/ Programmatic Digest https://www.linkedin.com/company/programmatic-digest-podcast https://www.youtube.com/channel/UCBGMMRsZkw0IIUbQIJmMBxw Looking for programmatic training/coaching? Sign up to our Accelerator Program: A 6-week structured program with live coaching, hands-on within DSP(s) exercises, and real-time feedback—perfect for those who thrive on accountability and community, and looking to grow their technical skillset https://reachandfrequencycourse.thinkific.com/courses/program Self-Paced Course: Full access to course content anytime, allowing independent learners to study at their own speed with complete flexibility. https://reachandfrequencycourse.thinkific.com/bundles/the-reach-frequency-full-course Sign up to this FREE workshop: https://programmaticdigest14822.ac-page.com/sell-side-workshop
Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). Halloween 2025. Tracklisting: [00:00] 01. John Daly - Solitaire [IRR (International Records Recordings)] [06:37] 02. Joey Beltram, Framewerk - Energy Flash (Framewerk Rewerk) [Bandcamp] [12:22] 03. LFO, Framewerk - LFO [Bandcamp] [18:07] 04. John 00 Fleming, EEEMUS - Drop From The Vile (Basil O'Glue Remix) [JOOF Mantra] [24:01] 05. Corbi, Anna Wall - DAT 1 [Ritual Poison] [29:05] 06. Manu Riga, Hypnotised - Out Of Control [Bonzai Progressive] [35:37] 07. Henry Saiz - Love Mythology (Legowelt) [Natura Sonis] [40:07] 08. Phon.o - Schn33 [50 Weapons] [45:22] 09. Spooky, Framewerk - Little Bullet (Framewerk Rewerk) [Bandcamp] [51:52] 10. Basil O'Glue - Till The Next Day [Afterglow] [54:52] 11. Vinyl Blair - Horsework (Vinyl Source Radish Mix) [Hard Hands] [59:43] 12. The Prodigy - Skylined [XL Recordings]
Stephen Grootes speaks to Rajesh Pasungili, CEO of Resolute Education, about how the organisation uses coding and robotics to bridge the gap between school and university learning. Founded by two engineering students, Resolute combines Rajesh’s passion for teaching with his co-founder Gareth’s experience overcoming severe dyslexia to enhance academic performance across subjects like Science, Mathematics, English, and Economics. By engaging students through play, Resolute helps them overcome the fear of failure, bring their ideas to life, and develop the technological skills needed for a future where most emerging careers will rely heavily on technology. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Jake, Gareth and guest helper Elyse Myers help a caller break her husband's popcorn habit. Then, they hatch a plan to fight city hall.See images from the episode here: http://www.heretohelppod.com/post/episode-224Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Country music sensation Gareth stops by the studio to tell Baylen about his Grand Ole Opry debut which is happening next week and what it was like working with Joss Stone on his new EP 'Bluebird'.
You can watch the VIDEO version of this episode here: https://youtu.be/QycaxPDFiS4?si=cH2yr1ESHk2tkSAf On Terror On The Tube, Joel, Peter, and Allyson pick, at random, a made-for-TV horror/suspense movie that aired sometime during the decades of the 1970s, 80s, or 90s. In this episode we're, once again, joined by the lovely Catherine Mary Stewart, and the amiable Gareth Packham (check out more from Gareth here) to talk about Trucks from 1997. Originally released on the USA Network on Wednesday, October 29, 1997, Trucks stars Timothy Busfield, Brenda Bakke, Roman Podhora, Jack Brazeau, and Amy Stewart. ................................................................................................................................................ Synopsis: Aliens arrive, parking in a geostationary orbit over Nevada. Using powers unknown to us, they declare war, and use unmanned trucks as weapons. ................................................................................................................................................ ................................................................................................................................................ Special thanks to Ross Bugden for the use of his music for the theme of this podcast under the Creative Commons Attribution 4.0 International License. You can find the track titled Something Wicked here.
Gareth and Jake help an Icelandic caller pick an accent. Then, they help an eccentric millionaire get his houseboat out of limbo. Plus, additional postgame commentary from the Pickle and Chip Classic.Vote for Margret's accent: https://www.weneedtopick.com/thevoiceWant to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The team look at human hobbies and wonder, what is the point?Gareth goes on a date, purely for research purposes, and roving reporter Phil is back at the Swindon nest to observe his favourite family...from a safe and morally appropriate distance.To listen to more episodes from this series, search "Humanwatch" on BBC Sounds.Written and presented by Marjolein Robertson and Gareth WaughWith Phil Ellis and Katia KvingeAdditional voice by Kai HumphriesProduced by Lauren MackaySound by Fraser JacksonPhotographer: Chris QuiliettiA BBC Scotland production for Radio 4.
Well, well, well. Chelsea (World Champions) away. Another win. Stephen and Gareth discuss. Regis Le Quiz is back. Hosted on Acast. See acast.com/privacy for more information.
Gareth and Ted from get nostalgic and novel to the cutting-edge and practical. There's a focus on unique hardware, including the launch of the world's first ceramic mechanical PC keyboard, the introduction of a new BOOX Palma 2 Pro color E Ink e-reader with 5G capabilities, and a $6,000 solar-powered, wind-resistant inflatable camping tent. They also explore future tech with a hands-on look at the Samsung Galaxy XR glasses (and a tease of Android XR), a dive into the controversial use of AI by Channel 4 for a presenter, and the revival of classic computing with an Amiga 1200 pre-order announcement. Finally, Ted discusses software and workflow improvements, specifically praising the changes and benefits of using the Google Keep Chrome Extension for note-taking, alongside Gareth's love for Immich. With Gareth Myles and Ted Salmon Join us on Mewe RSS Link: https://techaddicts.libsyn.com/rss Direct Download | iTunes | YouTube Music | Stitcher | Tunein | Spotify Amazon | Pocket Casts | Castbox | PodHubUK Feedback, Fallout and Contributions Kurt Kaufman on My Car is Bricked News The World's first Ceramic Mechanical PC Keyboard Samsung Galaxy XR hands-on - Samsung teases Android XR glasses too The £379 BOOX Palma 2 Pro brings color E Ink and 5G to a pocket-sized e-reader and the £499 Note Air5 C Cool Camping: Solar Powered Cooling Tent - Tough £6,000 inflatable tent stands strong in 112-mph wind Channel 4's first AI presenter is dizzyingly grim on so many levels - Here's a Clip Amiga 1200 pre-order November 10 - Launch Announcement Video Banters: Knocking out a Quick Bant Immich Love Google Keep changed my note-taking workflow for the better - The Google Keep Chrome Extension Bargain Basement: Best UK deals and tech on sale we have spotted AMAZFIT Bip 6 Smart Watch 46mm - £63.49 Samsung Galaxy Watch Ultra (White) 50% off (of RRP) at £299 (Orange is £399) Logitech MX Master 3S - £69.26 SoundCore Motion X600 BT Speaker 48% off, £104.49 (or someone can buy mine for £99, sitting here wickedly underused!) soundcore P30i by Anker - £23.99 UGreen Car Charger 90W with 60W Retractable Cable plus 1 x USB-A, 1 x USB-C £16.99 from £26 Anker Prime Charger, 200W 6-Port GaN Charging Station - £54.99 Motorola Rokr 300 £21 from £35 IP6/7, 12-hours, 7W Main Show URL: http://www.techaddicts.uk | PodHubUK Contact:: gareth@techaddicts.uk | @techaddictsuk Gareth - @garethmyles | Mastodon | Blusky | garethmyles.com | Gareth's Ko-Fi Ted - tedsalmon.com | Ted's PayPal | Mastodon | Ted's AmazonYouTube: Tech Addicts
In this episode of the Dementia Researcher Podcast, host Dr Anna Volkmer, Associate Professor at UCL and Speech and Language Therapist explores the experiences of young carers in families affected by dementia, the challenges they face, the support they receive, and what more could and should be done. Anna is joined by Dr Patricia Masterson Algar a Lecturer at Bangor University, leading new research funded by Health and Care Research Wales to develop a peer support programme for young carers. Hannah Gardner a Consultant Admiral Nurse for Children and Young People at Dementia UK, advocating nationally for better awareness and support and Gareth and Euan Heslop, father and son who share their lived experience of caring for a wife and mother with young-onset dementia. Together they discuss the often overlooked impact of dementia on children and teenagers, the stigma and isolation young carers face, and how families, schools, and professionals can work together to provide better understanding and support. -- In this episode: • The hidden realities of growing up as a young carer. • Stigma, awareness, and the importance of talking openly about dementia. • How schools and communities can recognise and support young carers. • Why services must consider the whole family, not just the person diagnosed. • The role of peer support and what new research hopes to achieve. • Voices from lived experience — what young carers really need.
Gareth, Justin, and Michael at Skewed and Reviewed discuss Fallout Day Recap, Xbox Rumors, Imax 2026 News, Stranger Things, Disneyland, and More on the new Skewedcast 00:00 Fallout Day 07:35 Xbox Rumor 23:08 IMAX movie news 28:38 Netflix Stranger Things 39:30 Disneyland News
Gareth Wilford is one of the owners of local run speciality empire, Athletic Annex. He's from South Africa and came to the United States on a running scholarship. So many great stories!During this episode, sponsored by Foot Levelers and Cure, we talk about:His first memory in life is running to the shops in South Africa How his entire family are professional race car driversGrowing up during the apartheid in South Africa How he got the nickname “The Flash”His very low resting heart rate he gets from his mom (we're talking 30s, people!)A crazy huge Facebook page he created for a Harry Potter gameHow his childhood best friend, Gordon, made him a better runnerGetting a scholarship to run in the United StatesMoving to Indianapolis after college to continue pursuing running Working the night shift at Target because of his South African visaThe “very romantic” way he proposed to his wife, LauraHow he started working for The Running Company and the evolution of the business(es)His daughters - Aslan and LuLu and the stories behind their names His more recent running journey - London Marathon, Rim to Rim to Rim at the Grand Canyon, Wonderland Trail, New York CityHow he got into photography The time he got embarrassed on live TV The biggest regret of his running career Sponsor Details:- Foot Levelers - Visit FootLevelers.com to find a provider near you and listen to President, Jamie Greenawalt's episode on the I'll Have Another with Lindsey Hein podcast- Cure Hydration - Use code ALLYB for 20% off your first order Tickets for 11/8 Indy Monumental event This is a SandyBoy Productions podcast.
Be yourself, that's what Diane Keaton did folks. In this episode the work of Keaton is discussed, and there's also some rumination on the previously unknown THE CAT FROM OUTER SPACE / TRON connection. We hope you enjoy this episode as much as we enjoyed making it. Subscribe on Patreon Apple - The Film Talk Spotify - The Film Talk Facebook.com/TheFilmTalk To contact Jett and Gareth go to: info@thefilmtalk.com Or leave a voicemail message at: Speakpipe.com/TheFilmTalk
Send us a textJoin us in this captivating episode as we explore the profound journey of consciousness and the concept of "Exiting the Matrix." Our guest shares their unique experiences and insights on Never Return to Earth Again and Finally End Your Reincarnation Cycle, Dive into the nature of reality, reincarnation, and spiritual awakening. Discover how to navigate the complexities of existence and find your path to enlightenment. Don't miss this enlightening conversation that challenges the boundaries of perception and reality.TakeawaysI clearly recalled being a part of shared consciousness community.The Earth has a recruitment campaign to bring more cosmic souls.Love is the highest, most pristine kind of luge.Quantum travel allows you to bypass all these structures.We were created as batteries for the worlds, the seven dimensions.The system is very clever and intricate, making it hard to escape.Practices like meditation can help in spiritual awakening.The concept of karma is questioned and seen as a control mechanism.The astral plane and its layers are described in detail.The importance of spiritual practices in improving earthly experiences.Title OptionsExiting the Matrix: A Journey BeyondUnlocking the Secrets of ConsciousnessThe Cosmic Recruitment: Souls on EarthLuge Energy and the Power of LoveQuantum Travel: Transcending Earthly LimitsReincarnation and the Illusion of KarmaShared Consciousness: A Cosmic ConnectionThe Matrix System: A Clever DesignSpiritual Awakening: Practices and InsightsBeyond the Earth: A Cosmic PerspectiveSound bites"I clearly recalled being a part of shared consciousness community." "The Earth has a recruitment campaign to bring more cosmic souls." "Love is the highest, most pristine kind of luge." "Quantum travel allows you to bypass all these structures." "We were created as batteries for the worlds, the seven dimensions." "The system is very clever and intricate, making it hard to escape." "Practices like meditation can help in spiritual awakening." "The concept of karma is questioned and seen as a control mechanism." "The astral plane and its layers are described in detail." "The importance of spiritual practices in improving earthly experiences."
James and Fliss discuss Plaid Cymru's victory over Reform and Labour in the Caerphilly by-election. It's been a whirlwind campaign and a long night for James, Gareth and Teleri who join the pod off the back of BBC Wales' live stream coverage of the results. They discuss the night, the winners and losers and what it could all mean for the Senedd election in May.
Gareth Mullins talks us through Halloween sweet treats to barmbrack cake, spooky ghost cookies and witchy cupcakes.
This episode delves into the recent controversies surrounding Opus Dei, a secretive and influential organization within the Catholic Church. According to a report from Infovaticana, Opus Dei faces a significant internal rupture that could see it fragmented into three distinct bodies, effectively dissolving its current structure. Annika Brockschmidt guest hosts in conversation with journalist Gareth Gore, author of 'Opus: The Cult of Dark Money, Human Trafficking, and Right-Wing Conspiracy inside the Catholic Church.' Gareth elaborates on the historical context and modern operations of Opus Dei, including its recruitment and coercive practices. He also highlights the organization's conflicts with the Vatican and ongoing abuse allegations. Opus by Gareth Gore: https://www.simonandschuster.com/books/Opus/Gareth-Gore/9781668016152 Subscribe for $5.99 a month to get bonus content most Mondays, bonus episodes every month, ad-free listening, access to the entire 850-episode archive, Discord access, and more: https://axismundi.supercast.com/ Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://bookshop.org/a/95982/9781506482163 Subscribe to Teología Sin Vergüenza Subscribe to American Exceptionalism Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Discourse! No pitch, just a link to sign up and show your support!In this week's show, we tackle intriguing physiological questions raised by listeners, explore whether different types of exercise interfere with one another to undermine training benefits, and run the Spotlight across stories from the sports world.In Digest this week (10:02):One of the great swimmers of the last decade, Ariane Titmus, has retired in her prime, leaving us to ponder the difference between athletes who go early and those who hang on. And cynically, those who switch to The Enhanced Games, which this week announced another former Olympian to its ranks. We discuss the carrot of the Enhanced Games, and how it capitalizes on incentives to entice athletes to join the movementWe wonder whether tennis players are playing too much, and whether the data support claims made by players like Taylor Fritz, who believe a combination of the calendar, courts and balls are threatening their welfare?In doping, 21% of athletes competing for Great Britain at the Commonwealth Games admitted to doping in the previous twelve months. That's only slightly better than the results of the same survey in Spanish athletes, which put the figure at 36%. Ross and Gareth discuss why the true figure is likely higher, and what it means for doping and anti-doping's effectivenessOur Center Stage topic (45:19) is a paper that explores a phenomenon called "the interference effect", where different types of exercise aimed at endurance or power/strength, have been thought to cancel each other out, undermining the adaptations from training. We explain the origins of that theory, and explore why things are not necessarily as simple as they seemed, with some practical advice for all those who like to mix their training types.In Listener Lens (1:08:33), Ali Robinson showcases what Discourse has to offer, making a fantastic observation about our most recent guest, cyclist Andrew Feather, and his physiological capacity. He introduces us to concepts of anaerobic capacity, or the W prime, and Ross explains how we can all use this concept (runners too!) to understand our performance limits, and design effective interval training sessions, including a challenge to Gareth to test his capacity and design training.And Finally, we introduce a paper on a metabolic ceiling that limits endurance athletes, with a promise to explore it in a future Spotlight editionShow notesTaylor Fritz shares views on load in tennis in an X exchange with fansTennis website with data on rally length and ace rateSurveys reveal a minimum prevalence of doping in athletesThe original WADA investigation on doping prevalence, 2011Our Center stage paper - the interference effect for power and endurance training Hosted on Acast. See acast.com/privacy for more information.
Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). October 2025 Selection pt II. Tracklisting: [00:00] 01. Chris Cargo - Dawntreader [JourneyDeep Records] [05:52] 02. Cary Crank - Inner Atlas (Extended Mix) [Sunexplosion] [10:22] 03. Nick Stoynoff - The Road Back (Danny In Space Remix) [NOFF!] [15:07] 04. Butane, Julio Aguilar - Particles [Bandcamp] [19:07] 05. Stu McNally - Leeches [JOOF Aura] [25:22] 06. Luan Pugliesi - Breakbox [Cydana Sounds] [30:52] 07. NAV (RU) - Bossom (Egor Petrov Remix) [Inspired Virtu] [34:37] 08. Exotek - Sanctuary [Forescape Digital] [39:35] 09. Jesh - Afterglow [Lost Language] ***Gold Star Track*** [44:41] 10. Space Manoeuvres - Part Three [Lost Language] ***Defrosted from 2005*** [52:19] 11. Kieran Morgan - The Essence [Tëchnik] [56:12] 12. Ishiro - Akashic [Pure Trance] [1:02:32] 13. Basil O'Glue - Unnecessary Attitude [BAGRUHM] [1:07:40] 14. Chris Metcalfe - Spacecraft (Extended Mix) [FSOE] [1:12:25] 15. Astral Projection - Remorse [Iboga Records] [1:18:32] 16. Narel - Ephemerides [Forescape Digital] [1:21:07] 17. Mia Lily - 402 [Shall Not Fade] [1:23:57] 18. Janeret - Wistful [Orizon]
#530 TVS Motor, India Pt2. Gareth rides the TVS Rodin and the TVS Apache RR310 on track in India. Toad from visordown.com asks are these Indian bikes are good enough for Europe? Plus we discover what is in store for the relaunch of the UK's Norton brand.
A Hamster With a Blunt Penknife - a Doctor Who Commentary podcast
A throwaway New Series Adventure or a moving lesson in the human races extinction list? We tackle the thorny subject of extinction, of museums, and of conservation in this surprisingly touching book.
What better way to celebrate the 30th Anniversary of Mariah Carey's 5th Studio album 'Daydream' than but unpacking and giving you another album review?!This week on The Obsessed Podcast, Gareth & Ghia dive deep into Mariah Carey's landmark 1995 album Daydream. Unwrapping the era that changed the game—when Mimi effortlessly bridged pop, R&B and hip-hop and handed us anthems that still glow today..From the unforgettable hook of “Fantasy” to the heartfelt balladry of “Always Be My Baby”, and the record-shattering collaboration “One Sweet Day” with Boyz II Men, to the album's lush production and fearless vocal runs — we cover it all. We'll explore how Daydream marked a turning point for Mariah as a songwriter and producer, how it expanded her sound palette, and why its impact still reverberates in today's music scene..Whether you've been a Lamb from day one or you're just discovering the magic, this episode is packed with nostalgic feels, passionate takes and deep-cuts seen through two very different Lamb perspectives. Lambs! Grab your butterfly wings, press play, and let's revisit the classic that dared Mariah to fly before she got her wings....Don't forget to rate, review & subscribe to The Obsessed Podcast, available on all streaming platformsFollow us on all social media platforms for constant updates all at @the_obsessed_podcast
Jake and Gareth help a girls basketball coach teach the art of the box-out. Then, they help their oldest-ever caller break up with his dentist. Plus, the follow-up to Ep 205 "Find Your Switzer."Remember to vote on Steve Berg's sexy calendar: weneedtopick.com/stevecalendarWant to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Movies might have us believe that bomb disposal comes down to cutting the right wire. In fact, explosive devices are complex and varied - and learning how to dispose of them safely involves intense training, as well as the ability to stay calm under pressure. This was the world of Dr Gareth Collett, a retired British Army Brigadier General and engineer, specialising in bomb disposal; whose 32-year military career took him around the world, including heading up major ordnance clearance projects in Iraq and Afghanistan. After retiring from the army, Gareth became a university lecturer – but following his diagnosis with bladder cancer, started researching a possible link between bomb disposal veterans and higher rates of urological cancers.In conversation with Professor Jim Al-Khalili, Gareth discusses this ongoing research, dealing with PTSD - and why he just can't watch Oscar-winning movie The Hurt Locker...Presented by Jim Al-Khalili Produced by Lucy Taylor for BBC Studios
Gareth, Lauren and former Wales wing Alex Cuthbert are joined by Wales Head Coach Steve Tandy after he announces his squad for the Autumn Internationals
Its JP and Gareth on Spotlight this week as they talk another monster PPV from AEW as they review WrestleDream! They talk the highs and (relative) lows from the show including the hot start to the show, some cracking tag team encounters, the big heel turn from the Opps, big moves in the women's division as the Stat megapush begins and the wild and messy (literally) main event between Moxley and DarbyEnjoy!JPSHOWNOTES0:00 Intro, Plugs7:30 AEW WrestleDream Review Hosted on Acast. See acast.com/privacy for more information.
Gareth and Jake get involved in 32oz of family drama. Then, they help a caller repurpose a leaky old fridge. Plus, the follow-up to Ep 195 "It's a Parade (with Ty Burrell)."See images from the episode here: http://www.heretohelppod.com/post/episode-220Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's alreet this like, isn't it? Another home game in the Premier League and another win. Sunderland beat Wolves and Stephen and Gareth are in the pub to discuss it. They're joined by Massive Lads Fan and the Fire Station events guy Andrew Dipper. Hosted on Acast. See acast.com/privacy for more information.
On August 23, 2010, police discovered the body of MI6 spy Gareth Williams locked inside a gym bag in his London flat. The brilliant mathematician and GCHQ codebreaker was found naked, decomposing, padlocked from the outside in a red North Face holdall. The key was inside the bag, under his body.Two forensic experts attempted to replicate the scenario 400 times. They failed every single time.Was it murder? An accident? Russian intelligence assassination? Even the coroner and Metropolitan Police can't agree.Keywords: True crime podcast, unsolved murder mystery, British spy case, MI6 secrets, intelligence agency cover-up, espionage thriller, cold case investigation, forensic mystery, Gareth Williams death, GCHQ codebreaker, Russian assassination, KGB conspiracy, London crime, mysterious deaths, government secrets, classified operations, unexplained death, detective investigation, criminal mystery, spy thriller, real crime stories, murder investigation, dark secrets, conspiracy podcast, investigative journalism, true crime stories 2024 Become a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-a-true-crime-podcast--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.
Gareth Liddiard of Tropical Fuck Storm and The Drones joins us or a lovely yarn this week. We cover his David Attenborough approach to life, how toilet paper can help you avoid tinnitus, how often he actually plays the guitar at home, how they have finessed the art of touring over the years, and the importance of camaraderie and morale when creating music, plus much more.Shout outs @tropical_fuck_stormMake sure you grab a ticket to our TNSW Aus tour in October: https://tnsw.co/tourOur new album GODSPEED is out Nov 28 — pre-order your copy: https://tnsw.co/godspeedpreorderTickets for WE DID 500 EPISODES OF WHAT A GREAT PUNK AND ALL WE GOT WAS THIS LOUSY TAX DEBT – SEASON 1 FINALE TOUR – ARE ON SALE NOW EXCLUSIVELY VIA OUR PATREON!For weekly bonus episodes and to support the pod up to our Patreon — it's only 5 bucks a month, but it's still 5 bucks!: https://patreon.com/whatagreatpunkJoin us all in the TNSW Discord community chat:https://tnsw.co/discordWatch our Comedy Central mockumentary series and TNSW Tonight! on YouTube:https://youtube.com/thesenewsouthwhalesTNSW on Spotify:https://open.spotify.com/artist/0srVTNI2U8J7vytCTprEk4?si=e9ibyNpiT2SDegTnJV_6Qg&dl_branch=1TNSW: @thesenewsouthwhalessJamie: @mossylovesyouTodd: @mrtoddandrewshttps://patreon.com/whatagreatpunkhttps://thesenewsouthwhales.comShout-outs to the Honorary Punks of the Pod:Harry WalkomHugh FlassmanZac Arden BrimsClaireJimi KendallLachy TanDerrotonin69Adjoa SamPatrik Sivák
Welcome back to Movie Boi! This podcast will feature discussions on movies, new and old alike, as well as some broader movie topics and conversations.In this episode:00:00 - A discussion (featuring Friend of the Pod, Gareth) about the new movie Roofman starring Channing Tatum and Kirsten Dunst. We talk about the films loaded cast, the entertaining narrative, and Channing Tatum's stardom. 42:00 - Discussing and ranking actors in their 40's. If you want to share your thoughts on the movie or send in a mailbag question, contact MovieBoyJack@gmail.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17.10.25 - Gareth and Leigh-Ann kick off the weekend with laughs (and a few groans) as Leigh-Ann details her never-ending health saga. The team dives into South Africans' growing frustration with self-serving politicians, before Ben and Mash jump in to unpack whether modern society is running low on testosterone — and what that means for masculinity today. Plus, things get spicy as Ben and Producer James settle a long-standing beef live on air The Real Network
Support us on DiscourseAs Gareth mentioned, Discourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. To become part of that, become a Patron of the site and join the conversationShow notesThis week on Spotlight, we dive DEEP into the world of physiology, pacing, fatigue and the brain. Using some enthralling races from Kona and Chicago at the weekend, and your Discourse questions and comments, we explore how pacing 'errors' happens, and the physiological consequences of those mistakes. We kick off of with our Discourse Digest segment (00:00) and news that Femke Bol will take a swing at the 800m next year. An exciting development, but what will it involve in terms of training and tactics, and what can we expect from the Dutch star?We then move on to the Chicago Marathon (15:56), won by Jacob Kiplimo, emerging as a real star of the Marathon. His success contained a very specific type of "failure" though, as he was on course to break the World Record right up to 35km, and then...physiology hit. Ross explains how fragile pacing is for elite marathoners, and why physiology collected on its 'loan' for Kiplimo. Another physiological "failure" happened in the Kona Ironman (29:26) where Lucy Charles-Barclay and Taylor Knibb raced so aggressively that they first rode and then ran each other to the point of proverbial physiological destruction. We explore how pacing in the context of a warm day caused those dramatic scenes.In Centre Stage (44:57), it's all about the carbs. Tim Noakes has a paper arguing that you need only 10g/h of glucose during exercise. He uses his "Central Governor" model to explain how the brain is monitoring and regulating blood glucose level to protect the brain, such that the 90g per hour or more being consumed by elites is wasteful and unnecessary, part of an 'old model'. We don't see it the same way, and Ross explains concepts of regulation of performance by the brain, a subject he did his PhD thesis on. We discuss heat, altitude, and fuel, to unpack how the truth behind fatigue, performance and pacing regulation, unlocking more insight on those pacing implosions in Chicago and Kona.In Ross Replies (1:06:59), listener Ian asks a great question about using data from a specific test where you lie down then stand up, and use HR to tell you how recovered you are. Ross explains why that test exists, its limitations, and offers tips for how to make more of data, while avoiding some traps.And Finally (1:21:31), we see again that cycling is allergic to the truth, Gareth learns the truth about NZ Rugby Representation, and we tip our hats to Natalie Grabow.LinksA race report from that dramatic Kona women's raceThe full Taylor Knibb statementThe Noakes TweetRoss' PhD thesis on Anticipatory RegulationArticle on orthostatic testing for HR and HRVThe Six who Sat podcast that Gareth mentioned on the show Hosted on Acast. See acast.com/privacy for more information.
(00:00-18:40) Movie Boi talking about 'Roofman' this week with a special guest: Gareth. Audio of Oklahoma coach Brent Venables on Oklahoma not being in the Big XII anymore where they always dominate. Audio of Drink talking about Beau Pribula still growing and developing. Jackson still struggling with that last pass from Pribula. Ballwin Beer Bitch checks in with us on the phone lines talking Hunting Wives. Life of a Showgirl. How do you like your beer, draft, can, or bottle?(18:48-40:41) The TMA bump. Audio of Drink talking about the noise surrounding programs and all the coaching change speculation. We're all just one guy. It's not about building a program anymore, it's more like NFL and building a team. Mr. Lix is on the phone lines and sounds like he wants to stir up some crap. Lix with thoughts on the current landscape of college football. Webster vs. Cottleville.(40:51-47:31) Talking more about the Mike Shildt and San Diego Padres situation. Shildt says he has no intentions of managing again. How much did Jackson's premonition have to do with this?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're joined by author Gareth Dace to dive into Tottenham Hotspur's most formative decade. From Keith Burkinshaw's progressive blueprint and the revolutionary arrivals of Ardiles and Villa, to Archibald and Crooks igniting White Hart Lane, the sale of Chris Waddle to Marseille, Clive Allen's 49-goal season, and that deafening 1984 UEFA Cup shootout, this is Spurs in the 80s in full color. We get into Irving Scholar's vision, the PLC era, Hummel, the Shelf stand rebuild, hooliganism, and the Alan Sugar vs Terry Venables fallout. Gareth's new book Hotshot Tottenham: Spurs in the 80s – Hoddle, Hummel and Hazards charts the glory and the chaos. He's also launched a nostalgia pod, Is Gascoigne Gonna Have a Crack?, with Darren Anderton as the first guest. If you love Tottenham history, this one's catnip. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jake and Gareth help their youngest-ever caller concoct a plausible cover story. Then, they get revenge on airport lunatics. Plus, a follow-up from Ep 187 "The Man in the Iron Hair (with Justin Long)."Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
***LAST WORD ON SPURS ARE FINALISTS FOR TWO AWARDS IN THE UPCOMING FOOTBALL CONTENT AWARDS 2025 | PLEASE VOTE FOR US IN THE CATEGORY FOR: BEST PODCAST IN PREMIER LEAGUE & BEST IN SOCIAL - CREATORS***
Gareth, Jake and Cat Reitman hear from callers about the best advice they've ever gotten. Featuring an oatmeal hack, a charismatic German dentist and a terrible method for hiding farts.Sara, 38, Philadelphia is looking for a friend! Think you could be a good match? Submit to the Friendship Game by emailing the show or fill out the following form: https://tinyurl.com/friendforsaraWant to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Visit gemini.google/students to learn more and sign up. Terms apply.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.