Podcasts about Gareth

Jake and Gareth solve a shiny mystery in the SoCal North County. Then, Cat Reitman helps Gareth write a new song for bath time. Plus, a follow-up from Ep 264 "Keeper of the Balls."Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steff, Milo and Gareth get into that Brentford first game of the season malfunction, and go through our predictions for the forthcoming season. As ever with our beloved club, the ride is wild and unpredictable. Would we have it any other way?! No!Website: https://thegameisaboutglory.co.uk/Bluesky: @thegameisaboutglory.co.uk Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Industrial Talk is talking to Gareth Paterson, SR. Cybersecurity Consultant at Prism Infosec about "Cybersecurity Penetration Testing". The conversation promotes the Barcelona Cybersecurity Congress from November 3-5, 2023, emphasizing the importance of cybersecurity in the connected world. Scott Mackenzie, the host of the Industrial Talk podcast, interviews Gareth Paterson from Prism Infosec about cybersecurity challenges and solutions. Gareth discusses the evolution of cybersecurity, the importance of proactive measures, and the role of penetration testing in identifying vulnerabilities. He highlights the significance of social engineering and physical security, and the impact of AI on cybersecurity. Gareth also shares a case study where a client's vulnerability was missed due to a lack of understanding of their specific concerns. Outline Barcelona Cybersecurity Congress Promotion Speaker 1 promotes the Barcelona Cybersecurity Congress, emphasizing its importance and urging listeners to mark their calendars for November 3-5.The event is described as a must-attend for cybersecurity professionals, offering networking opportunities with experts from around the world.Scott mentions their own participation in the event, highlighting the significance of cybersecurity in the connected world.The conversation shifts to the importance of cybersecurity and the need for continuous innovation and protection in the industry. Introduction to Industrial Talk Podcast Scott welcomes listeners to the Industrial Talk podcast, celebrating industry professionals and their contributions to innovation and problem-solving.The guest for the episode, Gareth Paterson from Prism Infosec, is introduced, with a focus on cybersecurity.Scott emphasizes the importance of data collection and protection in the connected world, setting the stage for the main discussion. Discussion on Cybersecurity and Industry Innovation Scott reiterates the importance of cybersecurity and the need for continuous innovation to stay ahead of threats.The conversation touches on the challenges of keeping up with technological advancements and the importance of consistent storytelling.Scott shares insights on the importance of being real and authentic in communication, both in personal interactions and professional settings.The discussion highlights the need for perseverance and consistency in telling one's story, drawing parallels to maintaining a fitness routine. Gareth Paterson's Background and Role at Prism Infosec Gareth Paterson introduces himself as the Technical Testing Lead at Prism Information Security, sharing his background in the British Army.Gareth explains his transition from military service to penetration testing, describing it as "legal computer hacking."The conversation delves into the challenges and rewards of his role, including the frustration of finding vulnerabilities and the importance of supporting clients.Gareth discusses the various services offered by Prism Infosec, including vulnerability assessments, penetration testing, and red teaming. Challenges in Cybersecurity and the Importance of Proactive Measures Gareth highlights the constant evolution of cybersecurity threats and the need for continuous learning and adaptation.The discussion covers the importance of proactive measures in cybersecurity, contrasting reactive approaches with those that prioritize prevention.Gareth shares an example of a client who had been regularly tested but lacked understanding of their specific concerns, leading to missed vulnerabilities.The conversation emphasizes the need for tailored cybersecurity solutions that address specific client needs and threats. The Role of Social Engineering and Physical Security in Cybersecurity Gareth expresses his passion for social engineering and physical security, describing it as his favorite aspect of cybersecurity.The discussion covers the importance of educating employees and implementing policies to prevent common security breaches.Gareth shares insights on the challenges of maintaining security in a constantly changing network environment.The conversation highlights the role of regular checks, audits, and testing in ensuring ongoing security and addressing new vulnerabilities. The Impact of AI on Cybersecurity and Organizational Security Gareth discusses the rapid adoption of AI in various tools and systems, likening it to the advent of computers in the 1980s.The conversation covers the potential risks of AI, including the need for proper control and education to prevent misuse.Gareth shares an example of a hacker exploiting an AI system to gain access to sensitive information, emphasizing the importance of isolation and control.The discussion highlights the need for organizations to manage their AI systems effectively to prevent unauthorized access and data breaches. Final Thoughts and Contact Information Gareth provides his contact information, encouraging listeners to reach out via LinkedIn for further discussions on cybersecurity.Scott expresses gratitude for the conversation and emphasizes the importance of cybersecurity in the connected world.The episode concludes with a reminder of the Barcelona Cybersecurity Congress and the importance of staying informed and proactive in cybersecurity.Scott reiterates the need for continuous storytelling and awareness in maintaining a strong cybersecurity posture. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! GARETH PATERSON'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/gareth-paterson/ Company LinkedIn: https://www.linkedin.com/company/prism-infosec-ltd-cybersecurity/ Company Website: https://prisminfosec.com/ PODCAST VIDEO: https://youtu.be/7maQqWSh4So THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino: https://www.arduino.cc/ Fictiv: https://www.fictiv.com/ Hitachi Vantara: https://www.hitachivantara.com/en-us/home.html Industrial Marketing Solutions:  https://industrialtalk.com/industrial-marketing/ Industrial Academy: https://industrialtalk.com/industrial-academy/ Industrial Dojo: https://industrialtalk.com/industrial_dojo/ We the 15: https://www.wethe15.org/ YOUR INDUSTRIAL DIGITAL TOOLBOX: LifterLMS: Get One Month Free for $1 – https://lifterlms.com/ Active Campaign: Active Campaign Link Social Jukebox: https://www.socialjukebox.com/ Business Beatitude the Book Do you desire a more joy-filled, deeply-enduring sense of accomplishment and success? Live your business the way you want to live with the BUSINESS BEATITUDES...The Bridge connecting sacrifice to success. YOU NEED THE BUSINESS BEATITUDES! TAP INTO YOUR INDUSTRIAL SOUL, RESERVE YOUR COPY NOW! BE BOLD. BE BRAVE. DARE GREATLY AND CHANGE THE WORLD. GET THE BUSINESS BEATITUDES!

Liz Meriwether (Creator of New Girl, Furious) joins Jake and Gareth to address those New Girl reunion rumors. Plus, a caller asks: who used my parents' bidet?Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not yet a member? Ad-free listening, the Discourse community, and a members' show every week, all for less than you spend on gels.Show notesOn the show this week, a European Championships wrap featuring Nadia Battocletti's astonishing 10,000m finish and Audrey Werro's win over Keely Hodgkinson, a German sprinter under a doping cloud, world records in the pool, and a follow-up on peptides.(00:01:41) A follow-up to the peptides show with Mike, and the thing Ross wishes he had said. The anecdote that BPC-157 failed to fix someone's Achilles is the human version of publication bias, because nobody ever tells you about the thing that didn't work.(00:12:23) The European Championships format and the broadcast, which featured more talking heads than athletics on the BBC, and an athletic programme with far too little action relative to downtime.(00:16:52) The women's 800m, where Werro beat Hodgkinson for her fourth sub-1:55 of the year, and Bol ran a national record in third. Whose trajectory looks best in the medium to long-term?(00:28:26) Batocletti's exceptional sprint finish, and a Tim Noakes tweet asking why she could speed up at all. Ross explains the end spurt, the reserve we all hold back, and why this particular race proves rather less than it appears to.(00:31:52) A stat from Jason Henderson: Batocletti's last 200m was 28.17, Werro's in the 800m was 29.11. Not a typo, and we explain why the fatigue of an 800m is a completely different animal, and speculate that it's probably more common than you'd think for the 10000m races to finish faster than the 800m ones(00:34:37) Andreas Almgren's solo 10,000m, run at 26:43 pace for the final 8.8km. Tactical optimization and a signal for a sub 26:30 in the future?(00:40:22) Amy Hunt's four golds, and a newspaper headline that poured cold water on them.(00:43:42) Owen Ansah wins European gold under a doping cloud, having refused a test because he had a flight to catch. What counts as "compelling justification", and why a 2016 case suggests he is in trouble.(00:52:26) The tragic death of Fin Tarling, the near-impossibility of policing a 1,300km course, and Adam Hansen's call for better helmets, which are certified only to 19.5km/h.(00:59:47) Swimming, where Kate Douglass broke the 50m freestyle world record twice in a day, a 19-year-old German went under 14:30 for the 1500m free, and Lani Pallister beat Katie Ledecky over 800m for the first time.(01:10:46) And finally, South Africa versus New Zealand has branded itself "Rugby's Greatest Rivalry". Gareth is not buying it. Ross offers the context for why it's about more than rugby, but also great rugbyNo news show next week, but there's an interview show planned for Monday, and the members' Applied show will take overtraining next week Friday. Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Everywhere you look people are talking about peptides. But what exactly are they, how do they work and how safe are they for human consumption? Mike and Ross review the evidence, discuss the politics that continue to muddy the waters around peptide efficacy and regulation, and examine the dangers of using untested peptides. The team also look into the role of the popular GLP-1's that have revolutionised diabetes and weight loss and the controversial BPC-17 peptide, touted as a miracle treatment for tissue repair.LinksThe Undark article that describes the history of BPC157More on the FDA and the complex regulation of peptidesA report on one of the FDA decisions about peptides - in this case BPC157 and KPVA paper from the discoverer of BPC157, who has published more than three-quarters of the research on itThe human safety study on BPC157, with its two participantsSystematic review of BPC157 evidence, suggesting promise but cautionA well researched article by Dr Eric Topol raising concerns about safety and regulatory decisionsExample of a public warning from a regulatory body, this one from South AfricaFollow the money - Fortune 500 piece on why deregulation could create a multibillion dollar marketBecome a Supporter of The Science of Sport for about the price of a coffee, or a gel, and help us keep the lights on, and Gareth's candle burning! Plus, you'll get ad free listening, a weekly Applied show, and a community that argues better than the internet does! Hosted on Acast. See acast.com/privacy for more information.

Coldwired Podcast (Come and say hello facebook.com/ColdwiredMusic). Live every Tuesday 8PM (UK)! www.twitch.tv/coldwired Music Vibes: Global Gathering XV (Live Stream 02/08/26). Tracklisting: [00:00] 01. Evolution Feat. Jayn Hanna - Walking On Fire (Adilian's Chrome Rework) [Bootleg] [06:20] 02. Jerome Isma-Ae - Encounter (Extended Discotheque Mix) [JEE Productions] [10:24] 03. Quivver, Dave Seaman - Starship Disco (Extended Mix) [Global Underground] [16:04] 04. Danny Howells, Lloyd Barwood - One More Sky [Mango Alley] [21:04] 05. HERMEN - Benjamin [Bandcamp] [27:10] 06. Lou8, AdamK, Loud Unity - Into the Void (Extended Mix) [Enormous Moments] [32:16] 07. Andy Rapkins - Kixka (12 Theory Remix) [Prognosis] [37:51] 08. R.E.E.V. - Summon [Affiliate] [43:41] 09. Ferry Corsten, Marsh - Attraction (Marsh's Extended Mix) [Anjunadeep] [48:16] 10. Dosem - Morning Runner (Extended Mix) [Anjunadeep] [51:59] 11. Hernan Cattaneo, Tom Pavicich - Bloom [Balance Music] [56:29] 12. Alexey Sonar, ANUQRAM - Time (Extended Mix) [Anjunabeats] [1:01:15] 13. Matty Wright - Fond Memories [Affiliate] [1:07:18] 14. Framewerk - Unfinished Sympathy (Framewerk Rewerk Part 1 and 2) [Bandcamp] [1:12:19] 15. Nick muir, Bedrock, John Digweed, Kyo - For What You Dream Of (Pyrrhus Remake) [Bandcamp] [1:13:11] 16. Space Manoeuvres - Part Three (Breaks Mix) [Lost Language] [1:21:05] 17. Kelle, Aloma Steele - Exigency [Elektroshok Records] [1:25:00] 18. Fishbone Beat - Always (Matty Wright's 'Shaken Not Stirred' Mix [Bootleg] [1:29:44] 19. Juanjo Corrales - Go Away [DistroKid] [1:35:13] 20. DRKWTR - In The End (Alt-A Remix) [Diesel Recordings] [1:40:11] 21. Sasha and Emerson - Scorchio (Pyrrhus Breaks Remix) [Bandcamp] [1:44:20] 22. Lustral - Broken (Way Out West Remix) [Lost Language] [1:48:53] 23. Barbitura - Flight Of The Navigator (Retroid Remix) [Ego Shot Recordings] [1:53:41] 24. Activa - Journey Home (Extended Mix) [Black Hole Recordings] [1:58:57] 25. Slacker - Psychout (Of Mind) [Jukebox In The Sky] [2:04:44] 26. LOUT - Utopia [Monkey League] [2:09:19] 27. Fuenka - Nitidus (Extended Mix) [FSOE] [2:14:04] 28. Hoopoe - Aracari [Forescape Digital] [2:19:20] 29. Stallings - Pursuit [Houstrike] [2:25:33] 30. Basil O'Glue - No Response (Extended) [Vandit Alternative] [2:30:56] 31. Slusnik Luna - Sun 2011 [Anjunabeats] [2:36:54] 32. Quivver - She Does (Quivver Mix) [VC Recordings] [2:44:31] 33. John 00 Fleming - Rest Now My Love [JOOF Recordings] [2:50:41] 34. Basil O'Glue, Nomas, Calantha - Ibiza 3AM [BAGRUHM] [2:56:03] 35. Mara - One (Hamel Implant Remix) [Choo Choo Records] [3:01:09] 36. Robert Nickson - Heliopause [Grotesque] [3:06:09] 37. Bicep - Water (London Hatred (Unofficial) Remix) [Bootleg] [3:10:57] 38. Thomas Datt, Magnus - Binary Complex [Borderline] [3:14:42] 39. Foley - You'll Never [Neptune Discs] [3:21:21] 40. Faithless - Tarantula (Rollo and Sister Bliss Big Mix) [Cheeky Records] [3:25:43] 41. Nomas - Residual Self [JOOF Recordings] [3:30:55] 42. Jon Mangan - Aether (Extended Mix) [Borderline] [3:35:36] 43. Three Drives On A Vinyl - Sunset In Ibiza [Massive Drive Recordings] [3:39:00] 44. Will Atkinson - Last Night in Ibiza (Extended Mix) [Black Hole Recordings] [3:45:00] 45. OceanLab - I Am What I Am (Lange Remix) [Anjunabeats] [3:51:52] 46. J Lauda, D.J. MacIntyre - Strange Wonders (Nomas Remix) [SLC-6 Music] [3:56:46] 47. Tracid, Koal_53 - Dreams [KOAL RECORDS]

Gareth and Cat help a caller stop dreaming about a big celebrity. Then, they put a sleep moaner on the balcony. Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

First of all: mea maxima culpa for having trusted the hated professional news media about a certain fictive elf's grave. We're endeavouring to do better. And in that spirit we've brought on Gareth Dennis, host of Railnatter on YouTube and the Trainsatlantic podcast. Somehow, Gareth has the ability to make Andy Burnham do what he tells him, and we're discussing the future of Great British Railways, plus a deeply cryptic AI-for-British-Rail pamphlet, and our theory that we can only save the UK economy by building Ultra-Manchester (which includes a Mound). Check out Railnatter here! Check out Trainsatlantic here! Get the whole episode on our Patreon here! RILEY ALERT Check out No Gods, No Mayors here! HUSSEIN ALERT Check out 10k Posts here! MILO ALERT Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows NATE ALERT Nate's band Second Homes has just released their debut album and you can stream it for free here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

With reports suggesting a consortium including Jeff Bezos could soon own 30% of Liverpool FC, Gareth speaks to Jordan Zakarin, a New York-based Liverpool fan and journalist whose work has focused extensively on workers' rights, labour organising and the practices of Amazon and Jeff Bezos.You can support us financially to keep the show going in two ways, either: 1. By subscribing to our Patreon show for as little as £1 per week. Just click this link and the "Join For Free" button to get a 7 day free trial that you can cancel easily at any time after watching over 40 subscriber shows: https://www.patreon.com/TheLateChallengePodcast 2. If you don't want to subscribe, you can make a one off contribution to support the show by clicking this link: https://www.buymeacoffee.com/thelatechallenge We appreciate any support, no matter how big or small, and we also appreciate that times are tough for many people so if you can't afford to support the show financially we completely understand. If you'd like to help us in another way, please like our videos, subscribe to the YouTube channel and share the podcast with your friends and family. 

Coldwired Podcast (Come and say hello facebook.com/ColdwiredMusic). Live every Tuesday 8PM (UK)! www.twitch.tv/coldwired 'Neon Glow' Vol. 2 (Progressive - 80s Vibes). Tracklisting: [00:00] 01. Vangelis - Blush Response (Intro) [EastWest] [00:13] 02. Jerome Isma-Ae - Encounter [JEE Productions] [03:22] 03. Estiva - Rush Hour (Extended Mix) [Colorize (Enhanced)] [08:11] 04. Jerome Isma-Ae - Rise (Jerome's Extended Discotheque Mix) [JEE Productions] [12:18] 05. Andrea Bertolini - Peaceful [Freegrant Music] [15:50] 06. My Friend Sam, Framewerk - It's My Pleasure (Framewerk 4X4 Rewerk One) [Bandcamp] [20:50] 07. Paul Thomas - Dark Knights (Anunnakis Remix) [UV Noir] [25:57] 08. Tim French, Mallinder - Frisson [Hooj Choons] [30:42] 09. Chab - 1987 [Saw Recordings] [33:42] 10. Stereo Underground - Dopamine [Songspire Records] [37:52] 11. Ursula Rucker, Qess - Spaces In Between (Rodriguez Jr. Remix) [Mobilee Records] [41:41] 12. Framewerk - Crazy [Capital Heaven] [46:07] 13. Flucturion 2.5 - Inner Unlock (mix 25) [Bandcamp] [47:50] 14. Mandy Jones, Collide The Sky - Sweet Dreams [Symphonic Distribution] [52:46] 15. LOUT - Vice [Monkey League] [57:34] 16. Space Manoeuvres - Stage One (Shan Remix) [h21c] [1:03:21] 17. deadmau5 - Not Exactly (Rinzen Remix Extended) [mau5trap] [1:06:48] 18. Young Rebels, Francesco Diaz - What Time Is Love (Extended Mix) [In Charge (Be Yourself Music)] [1:11:56] 19. David West - Make U Mine (Mike Shiver's Garden State mix) [AVA] [1:17:45] 20. Lauer - Martino [Altered Circuits] [1:21:09] 21. Anthony Acid, Brame and Hamo - Its Time To (Steffi Remix) [Ellum] [1:25:45] 22. Replicant - Bladerunner (Til We Meet Again) (Framewerk Poolside Rewerk) [Bandcamp]

This week on Dishing It Out, Gary and Gareth welcome Eva Pau, Managing Director of Asia Market and presenter of Eva Pau's Asian Kitchen.Eva shares the story of growing up in Asia Market, surrounded by sacks of rice, shelves of sauces and ingredients most Irish people had never seen before. She chats about her parents opening the business in Dublin in the 1980s, her own journey from IT and finance back into the family business, and her mission to make Asian cooking feel exciting, accessible and far less intimidating.The lads dig into how Irish tastes have changed over the years, from Chinese takeaway classics to Korean noodles, kimchi, bubble tea and TikTok food trends. Eva also brings in a few treats for Gary and Gareth to try, including mochi, century egg, pork floss, snack seaweed, durian, mangosteen and some seriously addictive crispy chilli snacks. In this week's Nespresso Dish of the Week, Gary keeps the Asian inspiration going with beef wontons served with hoisin and quick pickled cucumber. Then it's over to your Culinary Conundrums, where the lads answer a listener wondering how to keep fresh herbs from turning to mush in the fridge.Keep those questions coming to food@goloudnow.com .

Jake and Gareth toughen up a construction site safety coordinator. Then, Guest Helper Christian Lee Navarro (13 Reasons Why) stops by to help an ex-marine stand up to his wife.Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become a Supporter of The Science of Sport for about the price of a coffee, or a gel, and help us keep the lights on, and Gareth's candle burning! Plus, you'll get ad free listening, a weekly Applied show, and a community that argues better than the internet does!Show notesOn the show today, the physiology behind the best women's Grand Tour we can remember, and a doping ban that fits a pattern we have seen many times before.(00:01:00) The Tour de France Femmes was, we think, the best Grand Tour either of us has watched in years, and we explore the nine stages of unpredictable racing that had us intrigued, even if the record will show that Demi Vollering won four of them.(00:05:56) Kasia Niewiadoma's ride on Mont Ventoux, at somewhere between 5.3 and 5.6 W/kg for the climb, is arguably the greatest climbing performance in the history of women's cycling, and we place it against the published power duration curves to show just how far outside the 90th percentile it sits.(00:17:19) Niewiadoma also posted 9.9 W/kg for 86 seconds, and from that single Strava screenshot we work out her FTP and her W', the anaerobic "battery", which lets us answer the question everyone argued about, namely whether being blocked into that corner actually cost her time to rival Vollering. We think the answer is unequivocally yes, and the maths and the principle of pacing explains why.(00:25:50) Praise for Puck Pieterse, sympathy for Marlen Reusser and Pauline Ferrand-Prévot, and a wonder about the 'mature' podium, and the prospect of a handover to the next generation in good time, just not 'our time'(00:41:41) The World U20 Championships, where a 17 year old ran 7:28 solo for 3000m, Tate Taylor doubled up in 9.94 and 19.83, and the ever-turning carousel of youth talent that is sometimes derailed by injury and sometimes deposed by the next young phenom(00:45:46) Jakob Ingebrigtsen returns and wins the European 5000m title in 13:16, off a slow race that played into his hands, and he explains, correctly, that a 5000m is not a test of speed but of how much speed you have left. He also promises he'll be "astonishingly a lot better" next time.(00:52:32) Jonah Koech gets a three year ban after an adverse passport finding. We explain how the biological passport actually works, why two suspicious samples means the values must have been wildly out of the norm, and why his 3.2% improvement should have invited scepticism long before the blood results did. Performance is not proof, but pattern recognition lives on, with this its latest illustration.(01:07:46) The WNBA has no eligibility policy, so two former NBA players have declared for the women's draft to prove the point. We discuss why choosing not to decide is itself a decision, how people are choosing to pretend a problem doesn't exist (or that it doesn't matter if it does), and contrast this with the WTA who have implemented screening for eligibility, and just gotten on with it(01:15:29) And finally, the origins of the steeplechase, which begins with two blokes, an Irish pub, a wager, and two church steeples. Plus a nutritionist on social media who watched 96 seconds and decided we had lost all credibility. Hosted on Acast. See acast.com/privacy for more information.

Ade and Gareth unpack a busy weekend of action across the UK and Ireland as Callum Simpson avenged his only career defeat by beating Troy Wiliamson on points.Meanwhile in Dublin Aaron McKenna picked up the IBF Middleweight strap with a comfortable win over Etinosa Oliha at Zuffa 10, is he now the prominent force in Irish mens boxing after Pierce O'Leary's defeat last week?We hear from Eddie Hearn on rumours AJ vs Fury is set to go ahead in New York and ask what chance it happens at WembleyIs Fabio Wardley right to step back in with Daniel Dubois so soon? He has activated his rematch clause following his brutal defeat earlier this yearAnd we get into the weekend's action coming up too Hosted on Acast. See acast.com/privacy for more information.

The guys put a QR code on a Nashville rooftop. Then, Gareth and Guest Helper Ryan Gaul keep a new lawnmower in mint condition. Plus a follow-up from Ep 279 "Rent-Free."See images from the episode here: https://www.heretohelppod.com/post/episode-314 Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Gareth, Justin, and Michael at Skewed and Reviewed look at Star Wars, Marvel, Alien, and Video Game news on their latest episode. 00:00 Star Wars Visions / Star Trek Las Vegas 06:11 Wonder Man season 2 cancelled 14:00 Spider-man franchise news 20:08 Dave Bautista Kratos news 26:00 Alien Romulus Sequel news

This week, we're looking at Apple's legal challenge against the UK Government over demands to access user data, new EU rules on AI transparency, and the latest leaks surrounding Googlebooks from Dell and Lenovo. We also take a nostalgic trip back to the 1980s with Timex's futuristic Retroware digital watch, plus some very welcome news involving Amiga and Commodore. With Gareth Myles and Ted Salmon Join us on Mewe RSS Link: https://techaddicts.libsyn.com/rss iTunes | YouTube Music | Stitcher | Tunein | Spotify  Amazon | Pocket Casts | Castbox | PodHubUK Feedback Listening to your thoughts about a streamer with Ethernet. Have you thought about the Manhattan Aero? The Aero is the only streaming option that Manhattan do. The others are all freeview/freesat based. An alternative is the Netgem Pleio... Have no direct experience of the Pleio but will say that the Aero runs on the Tivo platform and won't support Now TV. Got 4 of them when I got hacked off with Sky... Phil I have a couple of compact cameras; a samsung and canon, which are being used regularly since 2010.  I rarely use my phone's cameras even for videos. Almost every event and holiday, those two cameras are present. Oh and I still use my moto mod hasselblad camera with my moto z3 play. JTManuel News Apple launches legal challenge against UK government demand to access data EU announces new rules on AI transparency Dell's first Googlebook could borrow one of its most iconic laptop brands Massive leak reveals Lenovo Googlebook 15 ahead of launch Timex's New Retroware Digital Looks Like a Futuristic Watch from the '80s Amiga And Commodore, Back Together (Sort Of) Banters: Knocking out a Quick Bant Planify FreeFileSync - A Review Alternative - Syncthing Bought Report Yeesabella Grip Stickers Bargain Basement: Best UK deals and tech on sale we have spotted NOCO GENIUS2: 2A 6V/12V Smart Battery Charger - £45.34 Was £54.95 XTEINK X3 3.7" Pocket E-Ink eBook Reader £65 from £80 (Qi2 connectivity and magnetic pogo-pin charging - X4 has USB-C but is bigger) Miady 2-Pack 5000mAh Handheld Portable Fan (7-20 Hours Runtime) - £11.99 Was  £23.99 Samsung Galaxy S25 FE 256GB/8GB £499.00 from £699 (sometimes £599) - £99.80/month (5 months) - the 128GB one is £449 MAGICNUC AG2 Mini PC — Ryzen 7 7840HS, 32GB DDR5, 1TB NVMe - £599.00 UGreen 13-in-1 Docking Station £69.99 from £119.99 Main Show URL: http://www.techaddicts.uk | PodHubUK Contact:: gareth@techaddicts.uk | @techaddictsuk Gareth - @garethmyles | Mastodon | Blusky | garethmyles.com | Gareth's Ko-Fi Ted - tedsalmon.com | Ted's PayPal | Mastodon | Ted's Amazon YouTube: Tech Addicts  

Indigenous in Music with Larry K and Shawnee Kish in our Spotlight Interview (Country, Rock) Your tuned into Indigenous in Music with Larry K, and this week, we're traveling to the Six Nations Grand River Territory. And joining us, we're honored to welcome Shawnee Kish. A powerful voice rising out of Edmonton, Alberta. Bringing us a mix of country, roots, and rock, Shawnee is making waves with her new album Chapter 1. She is currently featured in our current issue of the SAY Magazine. Read all about her at our place on the web at www.indigenousinmusicandarts.org/past-shows/shawnee-kish Also enjoy music from Shawnee Kish, Ryan LittleEagle, Ray Zaragoza, Melody McArthur, Sara Kae, LOV, John Trudell, Donita Large, First Floor Highway, Physics, Crystal Shawanda, 1915, The Deeds, Gareth, Chantil Dukart, Stolen Identity, Julian Taylor, La Ley, Irv Lyons Jr, Banda Black Rio, Qacung, Chuliius & the Filarmonicos, Kinky, Systema Solar, Nancy Sanchez, Old Soul Rebel, Amanda Rheaume and much more. Visit us at www.indigenousinmusicandarts.org to explore our programs, celebrate culture, and connect with powerful voices shaping our communities. Step inside our new Indigenous in Music Directory and meet the incredible Artists and Entrepreneurs who are making an impact today in the music industry.

Gareth Mullins, Executive Chef at the Anantara Hotel joins Pat with some beautiful recipes, including a delightful Eton Mess.

Send us Fan MailIn this episode of the Endless Possibilities Podcast, Gareth Duignam shares a deeply personal story about his encounter with Amma, known as the hugging saint, and the transformative experiences that followed. Gareth reflects on the journey leading up to his meeting with Amma, describing how he had already received Shaktipat from Jan Esman and a powerful dream Darshan with Mother Mira. As he approached Amma, he felt a sense of anticipation and connection, knowing that this moment would be significant.When he finally received Amma's hug, he describes feeling completely disoriented, as if he had lost touch with his own identity. In that brief embrace, he experienced a powerful transmission of energy, leaving him in a state of blissful confusion.However, the bliss was soon accompanied by unexpected emotions. Gareth recounts returning home only to be overtaken by a sudden and intense rage over a trivial matter. This was startling for him, prompting a realization that the darshan had unearthed buried feelings of anger that he had not fully processed.Gareth emphasizes that this is a common experience for many who undergo strong spiritual openings: the energy not only brings light but also reveals what remains unresolved within our emotional systems. As the days passed, Gareth noticed significant changes in his sleep patterns. He began to experience a state where his body slept, but his awareness remained alert, a phenomenon he describes as stabilizing the witness state during sleep. This shift marked a deeper level of awareness and presence that many on a spiritual path encounter.Additionally, Gareth shared how his understanding of love began to expand. No longer confined to personal relationships, he started to perceive love as an all-encompassing force that connects all beings. Gareth concludes by inviting listeners to reflect on their own experiences with spiritual transmissions and the emotions that may arise afterward. He encourages a gentle presence with these feelings, rather than resistance, and highlights the importance of recognizing the continuity of awareness in everyday life.If you resonate with any part of this journey or have experienced similar shifts, Gareth would love to hear your story. Thank you for joining this exploration of transformation and awareness. Until next time, keep resting in the awareness that is already free, whole, and home.Support the showhttps://www.youtube.com/@EndlessPossibilitiesPodcast

In this GCMA Insights episode of Golf Club Talk UK, Leighton Walker is joined by Gareth Morgan, Professional Development Manager at the GCMA, for an in-depth conversation about professional development, career planning and why continuous learning has become essential for today's golf club managers. The discussion begins by reflecting on how opportunities for education within the golf industry have evolved over the past two decades. Gareth shares his own experiences of entering club management at a time when structured development opportunities were limited, before exploring how today's managers have access to a far broader range of qualifications, learning pathways and professional support. A central theme throughout the episode is the importance of taking ownership of your own development. Gareth explains why every manager's career journey is different, how identifying long-term aspirations can help shape meaningful learning opportunities, and why education should be viewed as an ongoing investment rather than something undertaken only when problems arise. Leighton and Gareth discuss the value of creating a personal development pathway, recognising individual learning preferences and combining formal education such as that on offer through GCMA - with informal learning through networking, mentoring, podcasts, webinars and shared experiences. The conversation highlights how continuous development helps managers become more effective leaders while adapting to the changing demands of modern golf club management. The episode also explores the practical challenge of securing support for professional development within clubs. Gareth shares advice on planning education well in advance, incorporating development into annual budgets and helping boards and committees understand the long-term value that investment in people delivers to both individuals and their clubs. A significant part of the discussion focuses on aspiring managers and those beginning their careers within the industry. Gareth explains why future leaders should openly communicate their ambitions, seek guidance from experienced professionals and build strong networks, while encouraging General Managers to actively support and develop the next generation of club leaders. The conversation concludes with practical advice on ensuring learning translates into meaningful action. Gareth outlines his "Three Pledges" approach, encouraging delegates to identify tangible actions immediately after completing a course, helping transform new ideas into lasting improvements within their clubs. Whether you're an experienced General Manager, an aspiring leader or a committee member looking to better support your management team, this episode provides valuable insight into building a culture of continuous learning and investing in the long-term development of both people and golf clubs. Useful Links GCMA: https://gcma.org.uk/ https://gcma.org.uk/advanced-management-programme/ Connect with Us Instagram: @golfclubtalkuk Golf Club Talk UK: Golf Club Talk UK LinkedIn: Leighton Walker A big thanks to our partners Toro: Toro Himalayas Golf: Himalayas Golf Support us here Buy Me a Coffee Rate & Review If you enjoyed the episode, please leave a 5-star review, subscribe to Golf Club Talk UK and share the episode with your colleagues, board members and wider golf network. .

Coldwired Podcast (Come and say hello facebook.com/ColdwiredMusic). Live every Tuesday 8PM (UK)! www.twitch.tv/coldwired 'Lost Language' 200th Release Celebration. Tracklisting: [00:00] 01. Accadia - Blind Visions (Accadia Ambient Mix) [Lost Language] [06:51] 02. Dominion - 11 Hours (James Harcourt Remix) [Lost Language] [12:11] 03. Steve Jones - I Want More [Lost Language] [18:17] 04. Relaunch - Reconnect [Lost Language] [25:05] 05. Audio Noir - Lonely Empire [Lost Language] [30:15] 06. Andy Ling - Fixation (Relaunch Remix) [Lost Language] [34:20] 07. Space Manoeuvres - Part Three [Lost Language] [40:04] 08. Jesh Bargota - Afterglow [Lost Language] [45:28] 09. Eli Spiral - Light Rider (Thomas Datt Remix) [Lost Language] [51:06] 10. Tilt - Twelve (Max Graham Remix) [Lost Language] [56:11] 11. Solarstone - Green Light [Lost Language] [1:00:19] 12. Luminary - My World (Slam Duck Remix) [Lost Language] [1:04:26] 13. Luminary - My World (Pesh Mix) [Lost Language] [1:06:53] 14. Ozgur Can - Irony (Probspot Break A Leg Mix) [Lost Language] [1:11:04] 15. Lustral - Broken (Way Out West Remix) [Lost Language] [1:16:08] 16. Tilt - The World Doesn't Know (Ozgur Can Main Mix) [Lost Language] [1:19:43] 17. Cultivate - Broken Pieces (Max Graham's Third Street Remix) [Lost Language] [1:26:24] 18. Tilt - New Day (David West Remix) [Lost Language] [1:32:23] 19. Miro - By Your Side (Ovnimoon Remix) [Lost Language] [1:36:41] 20. Space Manoeuvres - Stage One (Lashes Remix) [Lost Language] [1:41:18] 21. Probspot - 1997 [Lost Language] [1:46:05] 22. Tilt - I Dream (Nicholas Bennison Remix) [Lost Language] [1:52:12] 23. Solarstone - Solarcoaster [Lost Language] [1:56:26] 24. Tilt - Angry Skies (Simon Templar Remix) [Lost Language] [2:03:05] 25. Sunda - Shine [Lost Language] [2:06:09] 26. Pete Lazonby - Sacred Cycles (Healing Mix) [Lost Language]

Football is back  so We're back too. Join the Awesome foursome to breakdown all the latest news from training new old signings, injury and camp battle. Lee, Paul, Gareth and Nadgy discuss the first week of training camp and the few news that broke over the lull of May and June.

This week, Dishing It Out hits the stage at All Together Now for a live festival special with two brilliant guests, chef Paul Flynn and comedian Eric Lalor.First up, Gary and Gareth sit down with Paul Flynn of The Tannery, one of Ireland's most influential chefs, to talk about 30 years of the iconic Dungarvan restaurant, his early days working in London with Nico Ladenis, returning home to open The Tannery, and why he's decided now is the right time to close that chapter.Paul reflects on the evolution of Irish food, the reality of running a restaurant outside Dublin, why feeding people properly matters, the pressure of chasing perfection, and the humble power of chips, crab crème brûlée and, naturally, a battered sausage.Then comedian Eric Lalor joins the lads for a bit of festival madness, chatting comedy, podcasting with Willa White, food on the road, fancy dinners, coddle, battered sausages and why steak, chips and eggs might just be the perfect last meal.Keep those questions coming to food@goloudnow.com .

Jake and Gareth brush up on Fish Law to settle an old score. Then, they turn a best boy into a best man.See images from the episode here: https://www.heretohelppod.com/post/episode-313 Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us this week for The Tech Leaders Podcast, where Gareth sits down with Mike Fitzgerald, Founder of Senttr. Mike shares lessons on managing AI estates, evolving consulting practices, and the skills needed for the future workforce.On this episode, Mike and Gareth discuss the importance of governance, privacy and security when deploying hundreds or thousands of AI agents, strategies for managing enterprise AI costs and ensuring predictable licensing models, and what the future holds for AI pricing models, and the evolving MSP ecosystem.Personal journey: From Ireland to founding Senttr (04:58)The problem with Software Licensing  (12:03)Building Businesses Around Unsolved Problems (15:21)AI Governance Challenges (26:27)Cost Management of Enterprise AI (30:19)Will AI Take Our Jobs? (39:11)The Evolution of IT Consulting (45:39)Advice to a 21-Year-Old Self (50:04)https://www.bedigitaluk.com/

We have such an issue with: what should we educate children with?Today we meet Dr. Helen Webberley and we're talking about the queer book that saved her life: My Daddies! by Gareth Peter. And Gareth joins us for the conversation!Dr. Webberley is a doctor, gender specialist, and medical educator with years of experience across medicine, science, sexual health, and gender identity. In 2015, Dr. Webberley supported a young trans boy who had been left without care by UK's National Health System. That's when she founded GenderGP. The small medical service quickly became a lifeline for trans people across the UK and beyond. Now, her goals include developing training for healthcare professionals, improving legal protections for the trans community, and championing a global shift towards patient-led, rights-based models of care.Gareth Peter has had a career as a composer and lyricist for theater, with his songs performed on stage by West End and Broadway voices across the United Kingdom and internationally. He founded the Broadway School of Performing Arts, a part-time theater school, in 2004. In 2018, he was a top-ten Penguin Random House Write Now finalist. Recent books include a series with Scholastic titled This Book is Full Of, including This Book Is Full of Unicorns and this Book Is Full Of Bunnies. Gareth lives in Nottingham with his partner and his two wonderful adopted children.My Daddies! is a funny, heartfelt picture-book celebrating same-sex parents and shared story time, perfect for introducing children to the different kinds of family in the world today.Connect with Dr. Webberley and GarethDr. Webberley's website: helenwebberley.comGenderGP: gendergp.comGareth's website: storywise.uk/gareth-peterInstagram: @gareth.peterOur BookshopVisit our Bookshop for new releases, current bestsellers, banned books, critically acclaimed LGBTQ books, or peruse the books featured on our podcasts: bookshop.org/shop/thisqueerbookBuy your copy of My Daddies! here: https://www.penguin.co.uk/books/314591/my-daddies-by-peter-gareth/9780241405772Become an Associate Producer!Become an Associate Producer of our podcast through a $20/month sponsorship on Patreon! A professionally recognized credit, you can gain access to Associate Producer meetings to help guide our podcast into the future! Get started today: patreon.com/thisqueerbookCreditsHost/Founder: John ParkerExecutive Producer: Jim PoundsAssociate Producers: Archie Arnold, K Jason Bryan and David Rephan, Bob Bush, Natalie Cruz, Troy Ford, Jonathan Fried, Joe Perazzo, Bill Shay, Sean Smith, and Karsten VagnerPatreon Subscribers: Stephen D., Stephen Flamm, Ida Göteburg, Thomas Michna, Sofia Nerman, and Gary Nygaard.Creative and Accounting support provided by: Gordy EricksonQuatrefoil LibraryQuatrefoil has created a curated lending library made up of the books featured on our podcast! If you can't buy these books, then borrow them! Link: https://libbyapp.com/library/quatrefoil/curated-1404336/page-1Real quick: yes, you too can be a guest on our podcast! If you have a queer book that had a life-saving impact for you, then please visit thisqueerbook.com and fill out the form on the homepage! Looking forward to hearing back from you!Support the show

Actor Gareth Tidball joins us for a fun conversation about horror, clown college, Tom Hardy & more!

No Mel or Sarah this week, so the boys have been left unsupervised with the Talking Pictures TV schedules. What could possibly go wrong? With three weeks of cinematic treasures to choose from, Scott, Hal, Daniel and this week's host, Gareth, have each been rummaging through the listings in search of something they think deserves a place on your watchlist.   Scott has selected Tomorrow at Ten, Lance Comfort's cracking 1963 British thriller starring John Gregson, Alec Clunes and a splendidly sinister Robert Shaw. Shaw plays Marlow, a kidnapper whose scheme involving the young son of a wealthy businessman comes with a particularly nasty ticking deadline. John Gregson is the detective faced with finding the boy before time runs out. Lean, tense and running at around 80 minutes, it is the sort of economical British thriller that gets on with the job without feeling the need to hang around for another half-hour explaining itself.   Daniel, meanwhile, has gone for Green for Danger, Sidney Gilliat's marvellous 1946 murder mystery set in a wartime hospital during the Blitz. When a patient dies on the operating table, the arrival of Scotland Yard's Inspector Cockrill, played with enormous relish by Alastair Sim, suggests that something rather more sinister than medical misfortune may be involved. Trevor Howard, Sally Gray, Rosamund John and Leo Genn are among the suspects in a film adapted from Christianna Brand's novel and combining a proper murder mystery with a wonderfully dry streak of British humour.   And apparently one Alastair Sim film wasn't enough.   Hal has selected The Green Man, the gloriously dark 1956 comedy in which Sim plays Harry Hawkins, an outwardly respectable watchmaker who has found a rather more lucrative sideline as a professional assassin. Unfortunately for Hawkins, his latest carefully arranged murder keeps being interrupted by George Cole's enthusiastic vacuum cleaner salesman. Add Terry-Thomas, Jill Adams, Raymond Huntley, Dora Bryan, Arthur Lowe and Richard Wattis to the proceedings and you have ninety minutes of beautifully controlled comic chaos. Directed by Robert Day and written by Frank Launder and Sidney Gilliat, it also gives this week's choices a neat little connection with Green for Danger.   Finally, Gareth has decided that Britain simply isn't big enough for him this week and has gone continental with Georges Franju's extraordinary Les Yeux sans visage, better known as Eyes Without a Face. Made in 1960 and starring Pierre Brasseur, Alida Valli and Edith Scob, Franju's French horror classic concerns a brilliant surgeon desperately trying to restore the face of his disfigured daughter. Unfortunately, his chosen method of doing so makes even the most questionable private cosmetic clinic look reassuringly respectable. Beautiful, eerie and genuinely unsettling, it mixes fairy-tale imagery, medical horror and dreamlike black-and-white photography into something that still feels strikingly modern more than sixty years later.   So that's four films, two Alastair Sims, one psychopathic Robert Shaw, a professional hitman, a deeply worrying surgeon and a vacuum cleaner salesman. Just another perfectly normal week at The Official Talking Pictures TV Podcast.

Join Gareth and Ted for another episode of the Tech Addicts Podcast, where they dive into the latest gadgets, strange innovations, and the ever-changing world of consumer technology. This week they take a closer look at FiiO's affordable hi-fi audio gear, including the Snowsky Echo Nano MP3 player and JadeAudio GIGAS 1, discuss why 2026 is becoming the year of the CD and whether it's time to rebuild your physical music collection, and explore the bizarre concept of a giant space mirror designed to reflect sunlight back to Earth. There's also a look at Ayaneo's retro-inspired Konkr Pocket Advance, Lenovo's leaked Google-powered laptops that could redefine what a "Googlebook" really is, Canon's decision to ramp up compact camera production, and plenty of entertaining tangents, including The Human Fridge! Finally, Gareth and Ted share their latest purchases, featuring the Google TV Streamer and Sony LinkBuds Clip, along with a nostalgic look back at the Razer Cynosa Chroma keyboard. Whether you're into retro tech, cutting-edge gadgets, or just enjoy a good tech chat, there's something here for every enthusiast. With Gareth Myles and Ted Salmon Join us on Mewe RSS Link: https://techaddicts.libsyn.com/rss iTunes | YouTube Music | Stitcher | Tunein | Spotify  Amazon | Pocket Casts | Castbox | PodHubUK News Fiio's £50 Hi-Fi MP3 Player - Snowsky Echo Nano and FiiO JadeAudio GIGAS 1 The Human Fridge The Year of the CD Miss your CD collection? A sun-reflecting space mirror Ayaneo Game Boy Advance remake the Konkr Pocket Advance Lenovo's first Googlebooks have leaked Googlebooks are not just Chromebooks Banters: Knocking out a Quick Bant Canon to increase compact camera production Razer Cynosa Chroma Bought Report Google TV Streamer - £99 (£79 on sale) Sony LinkBuds Clip £145 (from £179 RRP) Bargain Basement: Best UK deals and tech on sale we have spotted Google Pixel 10a - 256GB (£449 from £599) and 128GB (£399 from £499) DJI Mic Mini - £65.20 Mooncool Electric Trike Foldable Aluminium Bike with 36V 20AH Removable Battery £1,445 from £1,700 Electric Tricycle for Adults  Samsung Galaxy Z Flip7 - £639.00 INIU Wireless Charger 2-Pack only 15W but great from Bedside/desk £27 for 2 (£9 x 3 months here) Lenovo IdeaCentre Mini 01Q8X10 - £366.30 Anker 100W USB-C and USB-A Charger with swizzle 3-pin plug and touch-control display - £39 from £59 Philips Evnia 34M2C5501A - £217.88 - a review Main Show URL: http://www.techaddicts.uk | PodHubUK Contact:: gareth@techaddicts.uk | @techaddictsuk Gareth - @garethmyles | Mastodon | Blusky | garethmyles.com | Gareth's Ko-Fi Ted - tedsalmon.com | Ted's PayPal | Mastodon | Ted's AmazonYouTube: Tech Addicts  

Gareth A Davies was joined by Spencer Oliver for this week's Fight Night, with plenty to discuss across the fight game. They began by reacting to Anthony Joshua's dramatic victory over Kristian Prenga, before turning their attention to the huge news that Joshua's long-awaited clash with Tyson Fury is finally set to happen. Aloys Junior also joined the show live in the studio to discuss his career and ambitions, while Gareth and Spencer examined the latest developments involving Most Valuable Promotions and the PFL. Hosted on Acast. See acast.com/privacy for more information.

Ben's Big Brother Matt surprise visit on the show and some stories of growing up and how to show up. Gareth and James talk about how to talk Gen Z Ben tells us in the Window seat about the BAR Golf trip to Mauritius. Go to ⁠⁠travel.co.za sports packages for golf and more. The we speak to the Incredible Ijay Swanepoel know as Stephan Gawking. Who has a rare Spinal Muscular Atrophy (SMA) Type 2 disease and He creates art and music and an incredible outlook. find on socials @nuclearlyricist and on streams look for Stephan Gawking

Part 1 Ben's Big Brother Matt surprise visit on the show and some stories of growing up and how to show up. Gareth and James talk about how to talk Gen Z Ben tells us in the Window seat about the BAR Golf trip to Mauritius. Go to ⁠⁠travel.co.za sports packages for golf and more.

Gareth and Richard catch up to plug the gap of relative football nothingess. There is pre season chat, kit conversation and just general SAFC (or otherwise) related stuff. Hosted on Acast. See acast.com/privacy for more information.

Coldwired Podcast (Come and say hello facebook.com/ColdwiredMusic). Live every Tuesday 8PM (UK)! www.twitch.tv/coldwired August 2026 Selection. Tracklisting: [00:00] 01. Monojoke, Amaare - Parallels [late Night Music] [05:35] 02. Aquaella - I Remember [Electric Eden Records] [09:01] 03. Boxer - Verde (Jerome Isma-Ae Extended Remix) [Colorize (Enhanced)] [13:35] 04. Static Guru - Only Echoes Remain (Vaim Remix) [Calligraphy Recordings] [19:38] 05. HERMEN - Benjamin [Bandcamp] [25:38] 06. Dosem - Morning Runner [Anjunadeep] [30:08] 07. Noonix - Tattonmoon [Creatus Flow] [35:07] 08. Sasha and Emerson - Scorchio (Pyrrhus Breaks Remix) [Bandcamp] [39:18] 09. Fuenka - Nitidus (Extended Mix) [FSOE] [44:13] 10. j:me - Noesis [Neptune Discs] [48:23] 11. Vhyce - Perks of Daily Life [Saint Vaast Recordings] [54:12] 12. Chizawa Q - Ocean 9 [R and S Records] [57:50] 13. Basil O'Glue - No Response (Extended) [Vandit Alternative] ***Gold Star Track*** [1:03:23] 14. Andain - Summer Calling (Josh Gabriel Mix) [Black Hole Recordings] ***Defrosted from 2002*** [1:08:38] 15. Anuhe - Little Helper 440-1 [Litte Helper] [1:14:20] 16. Darren Emerson - Dark and Long (Dark Train) (2026 Remake) [Detone] [1:20:48] 17. Enigma State - The Dreamers [Transtate Records] [1:26:27] 18. Riotbot - Virtue [SehNebel Records] [1:29:16] 19. DJ Koncept - Sunray [Fokuz Recordings]

Gareth, Jake and Gil Ozeri make sense of the biggest penis they've ever seen. Then, they make an appeal to the crows.You can follow Gil on IG @tallgilozeri and listen to his podcast Good Science @GoodSciencePod.Dirk - https://www.patreon.com/heretohelppod/posts/uncensored-from-165185129 See images from the episode here: https://www.heretohelppod.com/post/episode-311 Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become a Supporter of The Real Science of Sport, and for the price of a coffee, or a gel, you get a bonus Applied episode every week, ad-free shows, and the best cycling and running community going over on Discourse.Show notesThis week we recap Tadej Pogačar's record-breaking Tour de France, and then get into the meat of it: why anti-doping leans so heavily on investigation and targeted testing, with insights from our interview with Brett Clothier, head of athletics' Athletics Integrity Unit.(02:24) Tadej Pogačar wins a fifth Tour de France in what Ross reckons is the most dominant display he has seen in any sport, and we dig into the numbers behind it, including an estimated 7 W/kg on Alpe d'Huez that obliterates Pantani's old mark, why the yellow jersey was effectively settled by stage six, and why the racing everywhere else still made it a decent watch.(13:55) The weight-loss double standard. Remco Evenepoel reportedly dropped around nine pounds for the Tour with barely a murmur, while Pauline Ferrand-Prévot's weight loss dominated the coverage last year. We ask why the reaction differs by sex, and where the line sits between periodised, medically supervised leanness and a genuine eating-disorder risk.(19:42) That Montmartre finale, with Van der Poel and Pogačar breaking clear on the last climb, van der Poel's heroic's to hold off the chasing pack, and Jasper Philipsen's remarkable judgement to "win" by not winning against his team-mate. Plus, we ponder whether the GC should really be neutralised so early on the final day? We say let them race.(32:37) The headline this week: why testing alone rarely catches the big fish, and why investigation and targeted testing do. Prompted by the furore over 2am and 5am testing at the Tour, we hear from Brett Clothier of the Athletics Integrity Unit, and explain the biological passport, the micro-dosing of EPO, fast-clearance methods, gene-doping fears, and why a genuinely "transparent" statement about a target test is close to impossible without prejudicing everyone involved.(46:26) A look ahead to the women's Tour de France, the contenders including Vollering, Blasi, Niewiadoma, Ferrand-Prévot and Reusser. With storylines galore, it features the return of a time trial, and French TV figures showing the women's race is closer to the men's than you might expect.(51:48) Are the Commonwealth Games in Glasgow still worth watching without the stars? Gareth is won over by the weightlifting, and we ask whether you really need the very best in the world to enjoy sport.(58:49) The Ultimate Championship, athletics' new 10 million dollar, three-night, TV-first format, complete with a black infield, real-time win probabilities, Mondo Duplantis on stadium DJ duty, and no country quotas. We react, and Ross pitches what he would add to the broadcast(64:16) Josh Kerr reveals how the pacing lights were slowed over the final 100 metres of his mile record to create the illusion he was beating them. Clever theatre, or are we being deceived?(67:00) And finally, Discourse member Ana sets off on a 15,000km "big lap" of Australia on her gravel bike. We wish her luck, and start plotting the data she should share with our listener community!LinksThis is the ITA statement during the Tour - it's really all they can say and expecting more is a day dream!The article on gene doping - speculative and sounds like sci-fi, but might it be happeningThe paper on micro-dosing and detection challengesPlugge on how the tests brought doping back to cyclingPreview of the TDF for WomenDetails on the World Athletics Ultimate Championships Hosted on Acast. See acast.com/privacy for more information.

We were live early today with me and Gareth for the AEW Redemption Spotlight Review, EXCLUSIVELY for Patrons and YouTube Members.Listen to this preview of the show as we talk Ospreay, Omega and Deathriders shenanigans, as well as Kevin Knight's main event turn, with the full show available now on GRAPPL Patreon and for YouTube Members.As a reminder, the GRAPPL Weekender is now free every Friday, with all of our other shows including Spotlight reviews, Patreon Lives, our Super Sunday Pre-Show and Retro bonus shows, as well as TIME, Bretro and Stone Cold Crazy, available exclusively ad-free on Patreon and for YouTube Members. Join our Patreon for all this and more!Enjoy!BennoGRAPPL is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney, Marty Ellis &, Dylan Shah.You can find all of our live shows on YouTube by becoming a Member at s⁠http://www.Youtube.com/@GRAPPL,⁠ or join us on Patreon for both live video and audio replays at ⁠http://www.patreon.com/GRAPPL!⁠ You can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS⁠ Hosted on Acast. See acast.com/privacy for more information.

Jake and Gareth help a caller fart in front of her husband. Then, they get a pro wrestling ref back in the ring. Plus, the unexpected to conclusion to Ep 229 "Muffin Beef."Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quick heads up before we start: this is not a brand new episode. If you are one of our Members you will have heard it in full about six weeks ago, when we released it as a Members' only Applied show. But we thought it was too interesting and relevant to stay behind the paywall, so we have cut it down into this shorter version and opened it up to everyone, partly because we want sports science to reach as many people as possible, and partly because it is a taste of exactly what supporters get every week, ad free, alongside our Discourse community! So join now and get it early, ad-free and with post-pod chats!The show was sparked by Gareth's admission that he paces his Zwift time trials by "trying not to die", which, as Ross points out, is already a sign the pacing has gone wrong. Pacing is not about reacting to fatigue once it arrives, but about managing effort now based on its future consequences. Using the analogy of a budget, we look at the two things it defends against, depletion of fuel like carbohydrate and creatine phosphate, and accumulation of heat, hydrogen ions, and other metabolites, and why good pacing is a skill that has to be learned.From there we get applied. Why has elite pacing become flatter over the generations, why can you never bank time in a long event when the 400 and 800 metres break that rule, and how should you actually pace a hilly time trial? Drawing on Remco Evenepoel's world title ride, we anchor everything to FTP, unpack the concept of W', your anaerobic battery, and show why the extra effort you should spend climbing or into a headwind is far smaller than instinct suggests.Whether you are chasing a marathon PB, a Zwift time trial, or simply trying not to blow up halfway, there are practical lessons here to get you to the finish faster. And if you enjoy it, this is only half of the full discussion. The complete version, plus a new Applied show every week, is waiting for you in the supporters club.LinksRoss' PhD was on the anticipatory regulation of performance. That is, pacing. This is the main summary article that came out of that PhD and related workThe physiological regulation of pacing strategy for performance. Another review article from Ross' PhD workThe Hazard Score, and how RPE interacts with distance remaining to regulate pace, as discussed on the podcastThe paper that analyses world records and shows the surprising finding that performances have been unlocked with faster starts and smaller endspurtsEntropy and positive pacing in the 800m. Nice accurate conclusion, the rest, we aren't so sure we understand! Hosted on Acast. See acast.com/privacy for more information.

The guys are joined by a crew of guest helpers for this special episode. First, Jake, Damon Wayans Jr and Jessy Hodges help a caller slide her ass to the backseat. Then, Gareth and Ryan Gaul help a big foot achieve legend status.Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Movie Boi! This podcast will feature discussions on movies, new and old alike, as well as some broader movie topics and conversations.In this episode:(00:00) – Gareth and I discuss Christopher Nolan's new epic The Odyssey starring Matt Damon, Anne Hathaway, and Tom Holland.(43:00) – We rank all of Christopher Nolan's film If you want to share your thoughts on the movie(s) or send in a mailbag question, contact MovieBoyJack@gmail.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gareth and Jake weigh in on a soggy laundry room situation. Then, they help a young caller clean her grandma's car. Plus, a follow-up from Ep 298 Sexy Baby (with Murray Bartlett).Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cat and Rat are back! Cat Reitman and Gareth join forces to take some calls. First, they help a man whose wife wants to finger the cloaca. Then, they stop a dog walker from going streakin' in the upstairs toilet.See images from the episode here: https://www.heretohelppod.com/post/catandrat-episode-01 Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.