Podcasts about Mundane

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Best podcasts about Mundane

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Latest podcast episodes about Mundane

ADHD for Smart Ass Women with Tracy Otsuka
EP. 349: Master the Mundane: Household Scheduling for ADHD Moms

ADHD for Smart Ass Women with Tracy Otsuka

Play Episode Listen Later Sep 10, 2025 62:32


Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____From the outside, you look like you've got it all together. But inside? You're drowning in the endless mental load, feeling guilty because you need breaks from your kids, and wondering why other moms seem to breeze through daily routines that leave you completely drained.Amy Marie Hann was diagnosed with ADHD at just five years old in the mid-1980s—making her what she calls an "ADHD unicorn." She was the straight-A student taking medication alongside the little boys in the nurse's office, the one who followed all the rules and excelled academically. But when she became a mom to three neurodivergent kids, everything fell apart.Amy is the author of Master the Mundane, a practical guide for ADHD moms juggling life, home, and family. In this conversation, Amy and Tracy explore how early diagnosis shaped her identity, why traditional parenting advice fails ADHD families, and what it really means to "master the mundane" when your brain craves novelty. Amy shares her game-changing approach to limiting taxing tasks, why she gave herself permission to be bored by the boring things, and how she learned to model self-acceptance for her three ADHD kids.Resources:Website: www.amymariehann.com Website: www.amymariehann.com/mtmbooklaunch Instagram: @amymariehannSend a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

Mining The Riches Of The Parsha
10@9 The Spirituality of the Mundane - September 5, 2025

Mining The Riches Of The Parsha

Play Episode Listen Later Sep 5, 2025 15:10


This morning we don't only wish and pray for a new year of good health, but present concrete steps from our Parsha, Ki Teitzei, to help attain that. Some of these may seem mundane, but each one is a Mitzvah, as the mundane is also holy. Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

Demystify Magic
Mundane Magic: Bathroom Blessings, Toilet Alchemy & Shower Spells

Demystify Magic

Play Episode Listen Later Sep 2, 2025 61:03


From shampoo bottles to shower curtains, your bathroom is secretly full of magical tools waiting to be put to work. In this episode of our Mundane Magic series, we explore how everyday routines, from singing badly in the shower for throat chakra healing to charging your body wash with manifestation energy, can become rituals of release and renewal. Yes, even toilet cleaning makes an appearance as a spell for abundance.We'll share bathroom witchery in all its forms: skincare as self-love spells, shower curtains as energy filters, and cleansing practices that shift more than just your skin. Plus, hear new takes on cord-cutting rituals, crystal allies for letting go, and why swapping your toothbrush at the solstice can reset your energy. Expect laughter, playful magic, and plenty of inspiration to see your bathroom not just as a room of routine, but as a sacred space for transformation.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.Molly's Mundane Magic Meditations

That's Life Podcast
Finding Joy In The Mundane

That's Life Podcast

Play Episode Listen Later Sep 2, 2025 35:30


Welcome back y'all! This week, I'm diving into my SPECIFICALLY CURATED LIST of my top things that bring me joy. The rules are: it has to be simple things... not like... a concert... or Christmas. Those are special events, so duh, they will be fun (at least, I hope haha) ALSO: ... I'm sick. Sorry :( FIND US:https://linktr.ee/thethatslifepod?utm_source=linktree_profile_share

Chick Chat: The Baby Chick Podcast
185: Mastering the Mundane: Managing Motherhood with ADHD

Chick Chat: The Baby Chick Podcast

Play Episode Listen Later Sep 2, 2025 50:30


Let's be real . . . Motherhood is overwhelming for anyone. But I've recently learned that if you're a mom with ADHD, sometimes even the most basic tasks — like folding laundry, starting dinner, or replying to one more school email — can feel paralyzing. And I just have to say, if this is you . . . you're not lazy. You're not failing. And you're definitely not alone. In this episode of Chick Chat, I sat down with Amy Marie Hann, a mom, coach, and author of the upcoming book Master the Mundane, to talk about what it really looks like to manage motherhood, home, and family life with ADHD. Whether you've been diagnosed or you've just always felt a step behind when it comes to organizing, planning, or staying on top of everything, this episode will leave you feeling seen, understood, and empowered. Who Is Amy Marie Hann? Amy Marie Hann is a certified coach, author, and mom of three who brings a deeply personal lens to everything she teaches. Diagnosed with ADHD at the age of 5, she's navigated life, motherhood, marriage, and even homeschooling through the lens of neurodivergence. Not only is she ADHD herself, but so are her kids, husband, dad, and sister, making her insights incredibly relatable that resonates with so many moms feeling overwhelmed by the day-to-day. Amy is the author of the soon-to-be-released book Master the Mundane: How to Manage Your Life, Home, and Family as a Mom with ADHD, launching September 10th. In her book, she combines lived experience with practical tools to help moms get through the hardest part of motherhood: the day-to-day chaos. She's known for her authenticity, humor, and compassionate approach to coaching women who are neurodivergent or simply burned out. What We Talked About This episode is full of validation and practical advice for moms who struggle with executive function, mental overload, and burnout, whether officially diagnosed with ADHD or not. Amy breaks down what's actually happening in the ADHD brain and how ADHD moms can stop beating themselves up for not being able to “just do it.” Here are some of the key topics we explored together: The moment motherhood collided with her ADHD Why simple tasks feel so hard What “Master the Mundane” really means How to stop relying on systems that weren't built for your brain Tips for tackling executive dysfunction What emotional support for ADHD moms should look like Getting diagnosed (or not) And one of my favorite parts? When Amy reminded us that the best thing we can do for our ADHD kids is to model what it looks like to thrive with ADHD ourselves. Final Thoughts Whether you're managing ADHD, burnout, or just the day-to-day stress of motherhood, this episode is here to remind you: you are not broken — you just need better tools and support. Amy's wisdom is a breath of fresh air for any mom who's ever felt like the mundane parts of life were swallowing her whole. With compassion, humor, and zero judgment, she gives us permission to do things our own way and shows us that thriving doesn't mean doing everything. It means building systems that support you! Mentioned in the episode Is It ADHD or Not? (Diagnostic Criteria) Vanderbilt Assessment Psychology Today - Search adhd, your area, and your insurance (pulls up psychologist providers available to you) Amy's Resources Book: Master the Mundane: How to Manage Your Life, Home, and Family as a Mom with ADHD Website: amymariehann.com Instagram: @amymariehann Learn more about your ad choices. Visit megaphone.fm/adchoices

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 506 // STOP The Hamster Wheel – Make The Mundane Day To Day Your Masterpiece

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Sep 1, 2025 23:38


Your house is busting at the seams. The yelling, the chaos, the rushing, the guilt— You keep saying “It's just a season.” But it's not. This is your life. Today's episode is your wake-up call to STOP the hamster wheel and start seeing the mundane, repetitive tasks of daily life as sacred—not shameful. I'm breaking down 5 specific shifts you can make to turn the never-ending to-do list into your masterpiece. You don't have to hustle to build a thriving business. You don't have to burn out to keep your home running. There is a better way. xoxo, Chelsi Jo . . . . Ready to get OFF the hamster wheel and finally systemize your home and business? Join my FREE 5-day ESCAPE Overwhelm Challenge starting September 22nd → chelsijo.co/escapechallenge You'll get a full workbook, daily coaching, and we'll walk through the most overwhelming parts of your life—together. Plus giveaways, door prizes, and surprise bonuses for our top participants! Don't miss this. We start soon → chelsijo.co/escapechallenge

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
205 // Master the Mundane: Thriving as a Mom with ADHD - with Amy Marie Hann

MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

Play Episode Listen Later Aug 28, 2025 42:02


If you're a mom with ADHD (or parenting kids with ADHD), daily life can feel like constant overcommitment, burnout, and chaos. But what if instead of pushing harder, you learned to strategically parent your brain? In this conversation, I'm joined by Amy Marie Hann—author of Master the Mundane: How to Manage Your Life, Home, and Family as a Mom with ADHD which comes out September 10, 2025. Diagnosed at five with ADHD and raising three neurodivergent kids, Amy brings both lived experience and practical strategies for building rhythms that actually work for the ADHD brain. Together we talk about: The differences between the boredom zone, depletion zone, ADHD burnout, and activation zone—and how to recognize which one you're in Why urgency feels motivating but creates unnecessary chaos in everyday life (and what to do instead) What “executive function capacity” is, and how to “budget” it like a bank account How to use the Daily 3 to keep life moving even on burnout or low-energy days A realistic plan for balancing novelty with capacity so you don't overcommit How to ditch “rage decluttering” and instead create sustainable habits for your home If you've ever felt like your ADHD brain is working against you, this episode will help you see that it's not broken - it just needs the right strategies and support to thrive.   About Amy: Amy Marie Hann is the author of Master the Mundane: How to Manage Your Life, Home, and Family as a Mom with ADHD. Diagnosed with ADHD at age five, she's now a mom of three, a foster and adoptive parent, and a homeschooling mom who has navigated life with ADHD alongside her husband, kids, dad, and sister. Amy believes the ADHD brain is uniquely designed to bring good to the world—and that the greatest gift moms can give their ADHD kids is modeling what it looks like to thrive. Resources Mentioned: Connect with Amy on her website, Instagram, and pre-order her new book (so you can get all the fun free gifts!) Learn more about the Master the Mundane Course + Community Related Episodes: Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen Episode 192: Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul Episode 199: You're Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://www.simplebyemmy.com/podcast Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Demystify Magic
Mundane Magic: Dishes, Drinks & the Daily Rituals of Nourishment

Demystify Magic

Play Episode Listen Later Aug 26, 2025 72:23


Think your kitchen is just for cooking? Think again. It's actually the most magical room in your home. This week's episode mixes unhinged banter with a dash of kitchen witchery, kicking off with a chaotic round of “F*ck, Marry, Kill,” plenty of tangents about MGK, pets, and beverage obsessions, before grounding into the true magic of the home… the kitchen.From the ritual of morning coffee to the abundance of a stocked fridge, we share how everyday tasks can become kitchen witch rituals that spark creativity, nourishment, and energy. You'll learn how the kitchen connects to fire energy and the solar plexus chakra, plus get practical tips for simmer pots, rotating stovetop burners, and leaving offerings for your home spirit. Expect laughter, pasta-shape spells, and plenty of inspiration to see your kitchen as the heart of both body and magic.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.Molly's Mundane Magic Meditations

The Woo Curious Podcast
S2:E96 Everyday Animism & Pausing Presence: Finding Magic in the Mundane

The Woo Curious Podcast

Play Episode Listen Later Aug 25, 2025 23:00


Step into a world where the ordinary shimmers with the extraordinary. In this solo episode of The Woo Curious Podcast, Eileen explores everyday animism—the understanding that all beings, objects, and places carry spirit and presence.From a chance encounter with a monarch butterfly to reconnecting with her beloved tree, Eileen shares stories of awe, presence, and the power of pausing to notice the world around us. She unpacks common definitions of animism, offers a more soulful perspective, and invites you to experience life as alive, interconnected, and deeply supportive.If you've ever felt the tug to slow down, find meaning in simple moments, or reconnect with the sacred in daily life, this episode is for you.

CareerCast by the University of Chicago Booth School of Business
How's Work From the Mundane to the Meaningful

CareerCast by the University of Chicago Booth School of Business

Play Episode Listen Later Aug 24, 2025 29:56


Looking for insights to make your work more meaningful, even during uncertain times? Join us for the next CareerCast from Chicago Booth—“How's Work: From the Mundane to the Meaningful in Challenging Times”—with special guest Mef Tefhe, Director of MBA Career Coaching at UCLA Anderson School of Management. Drawing on years of coaching, reflection, and real-world experience, Mef will share practical strategies to help you find purpose, motivation, and direction at work. As the author of the book How's Work?, Mef brings fresh perspectives on finding fulfillment and overcoming obstacles at every career stage. Whether you're feeling stuck, facing career uncertainties, or seeking inspiration for your next step, this episode is packed with actionable advice and authentic stories to help you thrive.

KQED’s Forum
The Mundane and the Meaningful Moments Found in the Notes App of Your Phone

KQED’s Forum

Play Episode Listen Later Aug 21, 2025 55:47


The notes app on your phone can be a repository of the quotidian aspects of life – a grocery list or reminder about a doctor's appointment. But these notes can also be revealing, intimate and beautiful. It might contain a cache of private thoughts and feelings – the fragmented summary of a bad dream, the first line of a poem, or ideas for how to propose to your partner. This juxtaposition of the mundane with the meaningful is one reason artist Rel Robinson felt compelled to put together the new collection, “iPhone Notes,” which gathers the ephemera captured in the notes app of local artists and writers. We talk about how the notes app can be a reflection of self, and we invite you to share your notes. Guests: Brontez Purnell, author, "Ten Bridges I've Burnt: A Memoir in Verse" and "100 Boyfriends" Rel Robinson, writer and artist; editor of "iPhone Notes," created as part of Conventional Projects Rita Bullwinkel, author, "Belly Up" and "Headshot" Learn more about your ad choices. Visit megaphone.fm/adchoices

The Creative Soul Podcast
Ep 158: How To Make Your Life Feel Like Art

The Creative Soul Podcast

Play Episode Listen Later Aug 21, 2025 28:41


What if your everyday life could feel like art? In this creative minisode, I share a simple daily writing practice to transform the mundane into magic and help you reconnect with your creative soul. Plus you'll receive an invitation to a live 4 week writing circle starting September 9th, 2025.We talk about:Why the mundane moments of your life hold the most creative inspirationA simple daily practice to spark creativity in just a few minutes a dayHow to overcome fear, perfectionism, and the resistance of the blank pageThe power of record-keeping through writing and journalingHow to tell the stories your creative soul wants to tellWays to romanticize your everyday life and infuse it with beautyHow writing connects you to your inner voice and creative soulJoin the live writing class: Mundane into Magic hereConnect with me on Instagram @leyavandorenRead my Substack here

Dwell Differently
Transform Your Mundane // Natalie & Vera

Dwell Differently

Play Episode Listen Later Aug 20, 2025 21:54 Transcription Available


"Every good work, every good deed, every good thought, every good word, everything I have, it all comes from God and goes back to God for His glory and kingdom so that others might know who He is and decide, 'I'm going to follow this Jesus too.'" — Vera SchmitzToday's Episode: Natalie and Vera dive into the profound impact of living every moment for Jesus. They explore how even the most mundane task can be transformed into an act of worship and gratitude. Through personal stories and reflections, they discuss the challenges and joys of embodying faith in daily life, emphasizing the power of the Holy Spirit in guiding and empowering believers. Join them as they share insights on how to integrate faith into every word and deed.This month's memory verse: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” — Colossians 3:17Want to dive deeper into this month's verse? Join Natalie in the her monthly Bible Study.Support our show: It's really just as simple as leaving us a review!Links from today's show: Check out this 4 step Bible study: The EASY Bible Study Method from Coffee and Bible Time.See the Bible as one big story with The One Story Bible, by Greg Gilbert (get it for 30% off!).Check out Dwell's BIGGEST SALE OF THE YEAR from 8/18-8/29. Support the showFollow Natalie & Vera at DwellDifferently.com and @dwelldifferenly.

Demystify Magic
Mundane Magic: Laundry Room Spells, Stain Banishment & Sock Divination

Demystify Magic

Play Episode Listen Later Aug 19, 2025 50:52


Laundry doesn't have to suck your soul, what if it could recharge it instead? In this episode, we head to the laundry room to reframe the most dreaded chore into a space for energetic renewal. From folding affirmations into your clothes to banishing stains with a spell, we're sharing low-effort rituals that make laundry feel (dare we say?) a little bit sacred.We also talk crystals, comfy underwear, intuitive sock-finding, and why your hamper might need a cleanse. It's practical, playful, and filled with ways to turn routine into ritual, one load at a time.Resources Mentioned:Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.Molly's Mundane Magic MeditationsThe Science of Pendulums EpisodeLaundry Folding Enchantment Meditation

SuperFeast Podcast
#223 A Buddhist and a Taoist with Nicholas Giannasi

SuperFeast Podcast

Play Episode Listen Later Aug 19, 2025 68:39


Embark on an illuminating journey with Nicholas Giannasi in this episode, where Mason guides a profound and deeply insightful conversation that seamlessly weaves together ancient spiritual concepts with their tangible, practical applications in the fabric of everyday existence. This is not merely a surface-level discussion; it's an exploration that delves into the very heart of what it means to be human, to err, and to transcend.   From the nuanced and often misunderstood true meaning of forgiveness—revealed not as a mere act of absolution, but as a dynamic interplay of understanding and compassion—to the profound yet accessible importance of humility in an increasingly self-promotional world, Nicholas shares wisdom that resonates deeply. The conversation gracefully flows through the inevitability of change, emphasizing how embracing impermanence can liberate us from suffering and foster a deeper appreciation for the present moment. Mason and Nicholas collectively peel back the layers, revealing how ancient wisdom, distilled through centuries of profound contemplation and practice, offers an indispensable compass to navigate the intricate and often turbulent waters of the modern world. They invite listeners to discover how these timeless truths can not only illuminate our individual paths but also foster greater harmony and meaning in our lives, making the sacred visible in even the most mundane of activities. This episode promises to be a transformative listen, encouraging a shift in perspective that allows for greater peace, understanding, and authentic engagement with life's rich tapestry.   Episode Highlights: 00:01:34 - Forgiveness and Compassion: Nicholas emphasizes that true forgiveness comes from understanding another's suffering (compassion), which is love with understanding. He suggests stopping the effort to forgive and instead looking into the other person's suffering, creating space for understanding. 00:03:23 - The Importance of Space: Meditation and creating "space" are crucial for spiritual practice and achieving genuine understanding and forgiveness. 00:05:00 - Non-Clinging to "I, Me, Mine": Drawing from Buddhist teachings, Nicholas highlights that suffering arises from clinging to the illusion of a separate "I, me, or mine." True wholeness and appreciation of interconnectedness come from dropping this self-identity. 00:32:00 - The Mundane is Sacred: Both speakers agree that everyday life and seemingly mundane tasks (like "chop wood, carry water") are part of spiritual practice and that true spiritual growth doesn't necessarily mean escaping worldly obligations. 00:18:12 - Preparing for Death: The conversation touches on impermanence and preparing for death by living a grateful and aware life, free from fear and attachment. 00:13:51 - The Role of a Sense of Humor: A sense of humor is presented as an important aspect of the spiritual journey, helping to navigate suffering and the absurdities of life without becoming cynical. 00:44:10 - Jing, Qi, and Shen: The concept of Jing, Qi, and Shen is discussed, with Nicholas emphasizing that healing the soul (Shen) first allows the mind and body (Qi and Jing) to follow. Connecting with a "higher Jing" or the Dao through practice is key. 00:50:04 - Avoiding Over-Complication: Nicholas stresses keeping spiritual practices simple, as the Dao itself is "extremely simple." He notes that attachment to material possessions and the desire for wealth can lead to emptiness and unhappiness.   Resources Mentioned: Stephen Harrod Buhner's final book (an herbalist earth poet) The Psychology of Money (audiobook) Nickdanbeau Love  Email: nicholasgiannasi@gmail.com  

The Sister Circle Podcast
#535 – Meeting God in the Mundane

The Sister Circle Podcast

Play Episode Listen Later Aug 18, 2025 32:54


When was the last time you felt the presence of God? I'm talking about “a calm in the middle of the storm” kind of peace that just rushes over you. The kind of peace that you shouldn't have based on your circumstances, yet somehow it covers you completely. What if I told you [...]

The Laundromat Resource Podcast
210. Laundromats in Pop Culture

The Laundromat Resource Podcast

Play Episode Listen Later Aug 18, 2025 7:04


Send us a textWelcome to Laundromat Resource! In today's episode, host Jordan Berry spins us through the fascinating role of laundromats in pop culture. From the hum of fluorescent lights to the rhythmic spin of washers, laundromats are more than just pit stops for dirty laundry—they're cinematic, emotional stages where stories unfold. Jordan explores why these humble spaces keep appearing in our favorite movies, TV shows, music videos, and novels—as backdrops for life's pivotal moments, transformations, and unexpected connections.We'll dive into iconic scenes from films like Fight Club and Moonlight, memorable sitcom moments with Ross and Rachel in Friends, and even the metaphors baked into Breaking Bad. Laundromats, as Jordan reveals, are liminal spaces—transitions between jobs, relationships, and versions of ourselves, where authenticity and self-reflection take center stage. Whether filled with tension, tenderness, or laughter, laundromats mirror who we are in moments when no one's looking.So, grab your basket and settle in as we explore why laundromats remain powerful symbols in storytelling—and what they reveal about our humanity, one spin cycle at a time.In this episode; Jordan discuss:00:00 Laundromats: Cinematic Pop Culture Icons05:37 "Laundromats: Liminal, Mundane, Meaningful"Show noteshttps://www.laundromatresource.com/show210/Connect With UsYouTubeInstagramFacebookLinkedInTwitterTikTok

Moonbeaming
How the Moon Studio Makes Money: The Magic, Mundane, and other Surprise Secrets from Sarah's Business

Moonbeaming

Play Episode Listen Later Aug 13, 2025 57:45


What if the work that pays your bills also nourished your soul?In this candid solo episode, Sarah Faith Gottesdiener pulls back the curtain on exactly how she earns a living as a mystic, artist, and business owner. From income streams you might expect to ones that will surprise you, Sarah shares the behind-the-scenes of running The Moon Studio and the philosophy that keeps her work both abundant and aligned with her beliefs. If you're ready to grow your income streams, sign up for Clear Channels, our transformative newsletter course and accountability challenge.You'll hear:The five core income streams that sustain The Moon StudioWhy stability matters more than quick wins in creative businessHow Sarah weaves magic, ethics, and joy into the way she earnsThe role her newsletter plays as the backbone of her businessWhat she's letting go of—and calling in—for future revenue streamsUpcoming Events:September 6, 2025 + September 7, 2025: Clear Channels Online Workshop – https://moon-studio.co/products/clear-channels-fall-2025?variant=50100396327207Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

The Mom Room
Amy Marie Hann on ADHD, Motherhood & Building Habits That Stick

The Mom Room

Play Episode Listen Later Aug 12, 2025 50:29


Ep527. Renee sits down with Amy Marie Hann, creator of Master the Mundane, to talk about what it really looks like to manage mom life with ADHD — without trying to force your brain into systems that don't work for you. Diagnosed at age 5 (and raising three kids with ADHD), Amy shares her journey from constant overwhelm to creating realistic routines that actually stick. They dive into why traditional organization advice often backfires for ADHD moms, how to build habits that fit your brain, and the small daily shifts that make the biggest difference. Amy also shares why modeling what thriving looks like is one of the best gifts we can give our kids. Amy's new book “Master The Mundane” is available for preorder here Find Amy: Website: https://www.amymariehann.com/ Sponsors: Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! Bzigo - Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/MOMROOM to save 10% off. Thrive - Go to thrivecausemetics.com/MOMROOM for 20% off. Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Demystify Magic
Mundane Magic: Living Room Rituals, Clutter Charms & Cozy Chaos

Demystify Magic

Play Episode Listen Later Aug 12, 2025 79:21


Ever wish your living room could feel like a sanctuary instead of a stuff-collecting zone? In this first episode of our room-by-room Mundane Magic series, we're transforming the heart of the home into a space that supports connection, comfort, and a little everyday enchantment. From vacuum sigils and mop potions to clutter-crushing charms and crystal pairings, you'll learn simple ways to shift your space's energy without spending a penny!Resources Mentioned:Molly's Mundane Magic MeditationsPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

The Occupational Philosophers - A not-so-serious business podcast to spark Creativity, Imagination and Curiosity
Ep 110: How to turn mundane life experiences into Linkedin business lessons

The Occupational Philosophers - A not-so-serious business podcast to spark Creativity, Imagination and Curiosity

Play Episode Listen Later Aug 12, 2025 13:39


Ep. 110:  Have you noticed how almost anything can now be turned into a LinkedIn Business lesson?  The Occupational Philosophers sure have and decided to explore this phenomenon, and in the process created a template for anyone to do this (and turn your own mundane life experiences into LinkedIn GOLD)  The template is as follows: Something happens... Which made me think... Insight: Question?  Once you start, it's so easy to turn every day, mundane experiences into LinkedIn lessons and importantly, you will never be short of inspiration for business wisdom again, well on your way to thought leadership.  John and Simon truly enjoyed making this show and they hope you can now mine your everyday life for business metaphors, to be shared 3 x week on LinkedIn.    Say Hello www.occupationalphilosophers.com Their day jobs JOHN Bowland Consulting SIMON www.simonbanks.com.au SIMON SHOWREEL          

Kindle and Kerosene
Mastering the Mundane: Why the Boring Stuff Builds Results

Kindle and Kerosene

Play Episode Listen Later Aug 8, 2025 29:56


Everyone wants the secret to long-term results—but the truth is, it's not flashy. It's not intense. It's not exciting.It's mundane.In this episode, we dig into the not-so-glamorous habits that actually drive progress—like prepping your food, showing up to lift, walking after meals, and sticking to your plan even when it feels boring.They'll talk about:Why consistency beats intensity (every time)Real-life examples of “mundane” habits that compound over timeHow to push through the funk when you feel stuck or unmotivatedSimple strategies for building systems that lastIf you've been waiting for motivation to show up—this episode is your reminder that discipline is what builds results.Enjoy!K+J

Bob Sirott
Staying present in the most mundane moments

Bob Sirott

Play Episode Listen Later Aug 8, 2025


Marianne Murciano, Bob Sirott's wife and founder of Savvy-Planet, joins Bob to talk about how to keep yourself in the moment when you doing everyday tasks, like washing the dishes or walking the dog. Marianne joins Bob for a weekly segment Fridays following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your […]

Standard Deviations
Dr. Daniel Crosby - Finding Meaning in the Mundane

Standard Deviations

Play Episode Listen Later Aug 7, 2025 9:20


Tune in to hear:What transpired in the apocryphal conversation between JFK and a NASA janitor and what can we learn from this?Why is finding meaning in the mundane such an important part of living a fulfilled life?Why is chasing intrinsic fulfillment often much more fruitful than chasing monetary gain or career advancement?What psychological benefits accrue as a result of seeing your job as a calling rather than a simple means to and end?What is Dr. Amy Wrzesniewski's idea of “job crafting?”What is “minimization,” as a psychological principle, and why is it so detrimental?LinksThe Soul of WealthOrion's Market Volatility PortalConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 2089-U-25216

Daily Treasure
Pushing Hallelujah into the Mundane - A Broken Hallelujah - Week 1 Day 3

Daily Treasure

Play Episode Listen Later Aug 5, 2025 8:20 Transcription Available


TODAY'S TREASURERejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.1 Thessalonians 5:16-18Send us a comment!Support the show

ONE&ALL Daily Podcast
Mundane | Dru Rodriguez

ONE&ALL Daily Podcast

Play Episode Listen Later Aug 1, 2025 4:25


Pastor Dru Rodriguez highlights how anxious, racing thoughts can trap us in a mundane routine and points to humble obedience before God as the path to freedom, drawing from Peter's exhortation to cast all our worries on Him who cares for us.

The Calming Ground Podcast
97 - Finding the Sacred in the Mundane: How to Bring Meaning to Ordinary Moments

The Calming Ground Podcast

Play Episode Listen Later Jul 30, 2025 13:33


What if the richest, most meaningful moments of your life are already here, hidden in the ordinary?In this episode of The Calming Ground, host Elizabeth Mintun explores “the sacred and the mundane.” Not necessarily religious or spiritual (though it can be), sacredness is that deep feeling of aliveness, wonder, or tenderness that makes you pause and think, this matters.But most of life is ordinary, filled with tasks such as folding laundry, answering emails, and making the bed. Elizabeth talks about why we often miss meaningful moments and offers simple practices to invite more of the extraordinary - or the sacred - into your everyday life. Key TaskGetting caught in autopilot living and overthinking can often lead to more experiences of the mundane than the extraordinary. There is a perhaps surprising link between presence and sacredness.Small practices, such as “micro thank-yous” and reframing ordinary tasks as meaningful acts of care can make a significant difference.✨ Reflection Question:If you approached one daily task as sacred this week, what would you choose—and what might shift for you if you did?Resources Learn more about 1:1 Coaching here. Contact Elizabeth: elizabethmintun@thecalmingground.comDM Elizabeth on Instagram or Facebook @TheCalmingGroundIf you found this episode supportive, please consider subscribing, leaving a review, or sharing it with a friend. Every bit of kindness helps this podcast reach more people who could use a moment of calm.

Morning Hour Chapel
The God of Miracles and the Mundane

Morning Hour Chapel

Play Episode Listen Later Jul 27, 2025 30:40


Highly Sensitive Healing
25: Finding the Sacred in the Mundane: How to Stay Connected to Love in a Hurting World

Highly Sensitive Healing

Play Episode Listen Later Jul 21, 2025 16:04


When the world feels heavy, it's easy to lose yourself in fear, anger, and exhaustion—especially as a highly sensitive person. Between political turmoil, humanitarian crises, and personal responsibilities, many of us are carrying a quiet, background dread that can slowly erode our sense of peace.In this episode of the Highly Sensitive and Strong Podcast, we explore how to find the sacred in the mundane—how to stay present, connected to love, and attuned to joy, even when life feels heavy. I share personal stories, reflections on collective grief, and practical ways to soften into everyday moments that offer healing and hope.

Livin Loud Outdoors - Buster Holzer
Mundane Monday Thoughts to Ponder!

Livin Loud Outdoors - Buster Holzer

Play Episode Listen Later Jul 21, 2025 16:50


mundane Monday Thoughts to Ponder!

Crossway Wilmington Podcasts
Matthew 14.34-36 The Kingdom and the Majestic Mundane

Crossway Wilmington Podcasts

Play Episode Listen Later Jul 20, 2025 45:35


Meg-John and Justin
Second Opinion 2: He's perfect but the sex is mundane (summary version)

Meg-John and Justin

Play Episode Listen Later Jul 18, 2025 24:04


'm back with another Second Opinion. I'm doing another one of the Sexual Healing columns from the Guardian. Mostly because it's so short but also it's not pay-walled. I'm not going to reproduce the whole thing here, so you might want to click on the link to read the whole thing (it's 340 words in total, for the question and answer) https://www.theguardian.com/lifeandstyle/2025/jul/08/my-boyfriend-is-almost-perfect-but-hes-too-vanilla-in-bed But the tl;dr is that the question is from a woman feeling bad that she's dissatisfied that the sex she's having with her lovely boyfriend is mundane. In the past she's had sexy, experimental sex with men who weren't as nice. The answer is that it's understandable that she's found herself in this relationship but is ‘endowing her boyfriend with fatherly attributes' which makes it much less hot. So she should work on her unconscious to make the relationship work and try to use the relationship to find ways of attaching like an adult. For the full version of this head to https://www.patreon.com/culturesexrelationships Where you can also find the Make Your Own Sex Manual and Make Your Own Relationships User Guide resources I mentioned in the reading https://www.patreon.com/culturesexrelationships/shop

Pocket Coven Podcast
The Mundane Magic of Manifestation

Pocket Coven Podcast

Play Episode Listen Later Jul 17, 2025 62:10


It's a hot topic, though often misunderstood. So what IS manifestation, how do we do it, and what are the pitfalls? In this episode, we talk about theory, practical application, why and how it works, and as always, give a tarot reading about it all amidst a lot of ridiculous side quests and tangents. Always in the name of magic!On Patreon, we share an example of practical application to manifesting: how we created our podcast! Learn about what grew this project, how we do it, and get some insider tips about making your own show. CONNECT WITH THE PODCAST & BEYOND: Stay tuned by following us on Instagram (@pocketcovenpodcast)For extended cuts of every single episode, or just to show your support, join us on Patreon at www.patreon.com/thepocketcovenPodcast artwork by host Callie Little (@goshcallie), www.callielittle.com.Audio engineering by host Amber Huntsman (@bogfetish), www.feralfeelings.net.As always, please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. For accessible therapy PLUS a discount, check out BetterHelp and use code POCKETCOVEN for 10% off your first month of therapy. We love you!

Great Bad Movies
The Transporter: Super Smart Mundane Jobs #2

Great Bad Movies

Play Episode Listen Later Jul 16, 2025 96:23


Rule #1: Reconnect with a long-lost friend by watching Great Bad Movies. Rule #2: Record your conversations as a podcast (and maybe create some drinking games.)Rule #3: Never look at the package.Subscribe to Great Bad Movies wherever you listen to podcastsMore Great Bad Movies online:InstagramGreat Bad Movies WebsiteYouTubeEmail us at greatbadmoviesshow@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Joni and Friends Radio
In the Mundane Moments

Joni and Friends Radio

Play Episode Listen Later Jul 11, 2025 4:00


Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The Missions Podcast
Motherhood on Mission: Purpose Amid the Mundane With Simona Gorton

The Missions Podcast

Play Episode Listen Later Jul 6, 2025 28:32


How can the mundane of motherhood be extraordinary? Alex and Scott talk with Simona Gorton, an author, wife, and mother deeply engaged in local church ministry and missions. Drawing on her experiences with 9Marks and her work translating resources into over 60 languages, she emphasizes the importance of the local church as a training ground and the value of serving where God has placed you, even in seemingly ordinary roles. Simona also discusses her book Mothering Against Futility, which explores Ecclesiastes and the tension between the mundane and the eternal. She challenges mothers and young women to embrace the daily, unseen work as meaningful in the Kingdom of Heaven, connecting everyday tasks to God's eternal purposes. Key Topics The theological foundation of motherhood and everyday tasks Lessons from Ecclesiastes on finding meaning amid daily repetition Advice to young women considering missions: start with local service Encouragement for churches to affirm and support women and mothers in their roles Practical ways to disciple children to value godly character over recognition Download the transcript for this episode. Want to hear more of the conversation? Become a Missions Podcast Premium Subscriber to hear Alex, Scott, and Simona talk about the life of Elaine Townsend and how we can be encouraging young women and mothers in our churches. Sign up at missionspodcast.com/premium. Do you love The Missions Podcast? Have you been blessed by the show? Then become a Premium Subscriber! Premium Subscribers get access to: Exclusive bonus content A community Signal thread with other listeners and the hosts Invite-only webinars A free gift! Support The Missions Podcast and sign up to be a Premium Subscriber at missionspodcast.com/premium The Missions Podcast is powered by ABWE. Learn more and take your next step in the Great Commission at abwe.org. Want to ask a question or suggest a topic? Email alex@missionspodcast.com.

North Bible Church
The God of Miracles and the Mundane

North Bible Church

Play Episode Listen Later Jul 6, 2025


For The Girl
Learning How to Love Your Life Even When You Don't Like It with Rachel Awtrey

For The Girl

Play Episode Listen Later Jul 1, 2025 51:23


This week, we're joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn't look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she's learned to chase joy through every season—from grief and moving nine times, to walks in the heat, trampolines, and all the real talk in between. In This Episode [02:10] Life Lately: Kids, Podcasting & Military Wife Life [04:35] Why Rachel Started “Real Talk” and What She's Learned [06:00] Thomas' Career as a Pilot & Navigating Military Transitions [08:15] The Realities of Solo Parenting and Managing Rhythms [10:55] What Motherhood Has Taught Her About Joy [13:45] Slowing Down: The Power of a Walk and a Deep Breath [15:30] Her New Book: Love Your Life Even When You Don't Like It [17:45] Processing the Loss of Her Dad and Holding Space for Grief [21:15] What It Means to Carry On a Legacy [22:40] Finding Joy in the Unseen and Undervalued [24:10] When You Hate Your Bathroom: Practicing Perspective [25:55] Laughter, Toots, and Trampoline Moments with Her Boys [27:40] Encouragement for Anyone in a Mundane or Messy Season [29:00] Closing Words of Wisdom and Prayer for the Listener Connect with Rachel Instagram Podcast: Real Talk with Rachel Awtrey Pre-Order Rachel's Book Follow us!

Restorative Faith Podcast
(S4E4) - Mundane Miracles

Restorative Faith Podcast

Play Episode Listen Later Jul 1, 2025 69:18


In episode 4 of Season 4, we discuss the inherent skepticism that many Christians still maintain towards modern medical treatment. We speak with Lauren Hunter who was raised as a Christian Scientist, a denomination of Christianity that, rather ironically, does not acknowledge the science of disease. We also interview Dr. John Horgan, assistant professor of history at Concordia University in Wisconsin who specializes in the history of diseases and epidemics, about the genesis of germ theory. Finally, we sit down with Dr. Mark Lewis, a gastrointestinal oncologist who describes the role of faith and prayer when his patients undergo treatment for cancer. Featured Guests (in order of appearance): Lauren Hunter Dr. John Horgan Dr. Mark Lewis

RTTBROS
Ministry of the Mundane #RTTBROS #Nightlight

RTTBROS

Play Episode Listen Later Jul 1, 2025 4:29


Ministry of the Mundane #RTTBROS #Nightlight Ministry of the Mundane #RTTBROS #Nightlight Ministry of The Mundane"And the LORD said unto Joshua, See, I have given into thine hand Jericho, and the king thereof, and the mighty men of valour. And ye shall compass the city, all ye men of war, and go round about the city once. Thus shalt thou do six days." - Joshua 6:2-3Imagine the scene: thousands of armed warriors walking silently around an impenetrable city, day after day, with nothing visible happening. No dramatic breach in the walls, no enemy surrender, no apparent progress. Just the monotonous shuffle of sandaled feet on dusty ground, the weight of armor, and the relentless Middle Eastern sun beating down.For six days, they marched. Six days of what must have felt utterly pointless to human eyes. Six days when some surely wondered if they had misheard God's voice, if this strategy made any sense, if they were wasting precious time and energy on a fool's errand.This is the ministry of the mundane, the sacred calling to remain faithful when nothing seems to be happening.The Temptation to Quit Before the BreakthroughHow many of us abandon our marching on day five? Day six? We read our Bibles faithfully for months with no dramatic spiritual breakthrough. We pray consistently for a wayward child who shows no signs of change. We serve in our local church week after week, often feeling invisible and unappreciated. We choose kindness toward a difficult spouse, forgiveness toward an ungrateful teenager, patience with an elderly parent, over and over again, with little evidence that our efforts are making any difference.The enemy of our souls knows exactly when to whisper his lies: "This isn't working." "God has forgotten you." "You're wasting your time." "Everyone else sees immediate results, why don't you?"But the men of Israel teach us something profound about faith: treat every stage like it's your last stage. March around that wall on day six with the same dedication you had on day one, knowing that your breakthrough might be just one more lap away.The Hidden Work of FaithfulnessWhat we often fail to understand is that God is always working, even when we cannot see it. Those walls of Jericho weren't crumbling because of the marching itself, they were going to fall because of God's power. But God had chosen to exercise that power through the faithful obedience of His people, day after ordinary day.Your daily faithfulness is not mundane to God. Every time you choose patience over anger, every morning you open His Word even when you don't feel like it, every act of service performed without recognition, these are the very building blocks of Christian character. This is not the preliminary work before "real ministry" begins; this IS the real ministry.Consider the parent who faithfully corrects the same behavior in their child for the hundredth time. We long to speak once and see permanent transformation, but God's design involves repetition, patience, and long-term faithfulness. The fruit may not be visible today, or even this year, but every faithful correction is a seed planted in eternity.Keep MarchingWhatever wall you're facing today, whether it's a difficult relationship, a financial struggle, a health challenge, or simply the ordinary demands of following Christ in a fallen world—remember the men of Israel. They didn't see the end from the beginning. They simply trusted God's word and kept putting one foot in front of the other.Your mundane faithfulness matters more than you know. That daily Bible reading is shaping your heart. Those patient corrections are forming your children's character. That quiet service is building God's kingdom. That perseverance through difficulty is developing your faith.Don't stop marching on day six. The walls may fall tomorrow.Be sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbros

The Working With... Podcast
The Power of Mundane: Simple Systems for Complex Lives

The Working With... Podcast

Play Episode Listen Later Jun 29, 2025 13:43


“Every morning in SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they'd do is inspect my bed. If you did it right, the corners would be square, the covers would be pulled tight, the pillow centred just under the headboard, and the extra blanket folded neatly at the foot of the rack. It was a simple task, mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that we were aspiring to be real warriors. Tough, battle hardened SEALs. But the wisdom of this simple act has been proven to me many times over. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another, and another. And by the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that the little things in life matter. If you can't do the little things right, you'll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made that you made. And a made bed gives you encouragement that tomorrow will be better.” That is an excerpt from Admiral McRaven's Commencement Address at Texas University in 2014. And it's the heart of this week's episode. Simple, mundane tasks that carry far more weight than you may think.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course  Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 376 Hello, and welcome to episode 376 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. If you were to read the comments on any productivity or time management YouTube video, you'll find many well-meaning commentators talking about this app, or that new method or hack to play with.  The truth is few of them will work and most involve adding more and more layers of complexity which only stops you from doing the work that matters. Real improvements in your time management and productivity comes from the boring and mundane. It's the sitting down to respond to your emails and messages every day. It's taking the laundry to the washing machine and hanging it up after it's been washed. And yes, it's making your bed each morning before you leave to take your kids to school.  Doing the simple, basic tasks each day whether you're in the mood or not, is the secret to massively improved outcomes. It means when you get home after a particularly stressful day, everything is calm, peaceful and ready for you to relax get some rest.  It's how you avoid getting home, stressed out and exhausted only to find your breakfast things are still on your dining table, your bed's unmade and your laundry basket is overflowing with clothes that are beginning to give off a rather unpleasant odour.  And, yes, it means giving yourself five to ten minutes each day to map out your day. To see where your appointments are and what tasks you must get done.  None of this is complicated. It's basic, it's almost laughably unimportant, yet it isn't. These are the critical things each day that ensure you remain on top of everything and know what needs to be done, where you should be and when and leaves you feeling calm, serene even, and ready for the next day.  And with all that said, it's time for me to hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Charlie. Charlie asks, hi Carl, over the last twelve months, I feel everything has spiralled out of control. I get home exhausted and just never seem able to catch up. My Task list is out of control and my calendar seems to fill up with random meetings each day. What can I do to get some control back into my life?  Hi Charlie, thank you for your question.  This is something that can happen from time to time. Things spiralling out of control. It's often because we say “yes” a little too freely, or we stop following some basic principles.  The basic principles of better time management and productivity are planning your days and week. Not in a micro-management way, but more in a what's happening tomorrow or this week way.  It's also understanding that in most cases you can cancel or reschedule a meeting. I've often looked at my diary for tomorrow and seen I was over scheduled and realised I needed to postpone some meetings or rearrange some of the things I had planned to do.  It's never the end of the world if you have to reschedule. It's just a part of life.  For example, if you're scheduled to pick your kids up from school but realise that if you do you'll not be able to finish the proposal that must go out today, you could ask your partner or parents to help you out today.  It's only today. Or, you may decide to ask to be excused from a team meeting so you can finish the proposal.  We always have options. Yet, if you want more options, plan the day the evening before and you will see any potential conflicts with plenty of time to explore all options.  If you don't plan your day, it's likely you will see the problem you have a couple of hours before you have to pick your kids up. You're not leaving yourself with much time to sort out the conflict.  It's the same reason why weekly planning is critical. The weekly planning session gives you the “big picture” view of your week. It your chance to see any potential issues well before they become crises.  This is the number one reason you will find you feel behind, rushed and overwhelmed. You're not giving yourself a moment to pause to look ahead for potential storms so you can plot an alternative route through.  To start getting back in control, do a weekly plan for next week. Open you calendar and first look for any conflicts—these are where you have inadvertently double booked yourself. You cannot be in two places at once, so pick one.  Next, open your task manager. This is probably where the bigger problems lay. When we lose control we start throwing all sorts into our tasks managers. It's easy to put stuff there.  If your sense of control has completely gone, it's possible you may have stopped looking at your task manager altogether. If that's the case, open it.  Now you have a choice. You could declare task management bankruptcy and delete everything. Don't worry, if something's genuinely important, you'll be reminded of it somewhere. You can then add it back later.  The second choice is to go through everything in your task manager one by one. Delete what's no longer relevant, update what is by making sure the task is written in an actionable way. In other words you have an actionable verb in the task so it's clear what you need to do.  Then for anything in your inbox, ask the three processing questions: What is it? What do I need to do? When will I do it.  Then, organise your tasks by stuff you will do this week, next week, next month.  Once done, go back to your this week list and, with your calendar open, put the day you will do the tasks next week.  Now be smart here. If you have six hours of meetings on Wednesday, avoid putting tasks on that day. You won't have time. Not when you remember you will need to spend some time on your email and messages and any other matters that will inevitably pop up once the week gets going.  Anything not in your this week list can be left undated. Hopefully, many of those will sort themselves out. If they don't, you can look at them again when you do you next weekly planning session and decide if they need to be brought forward into the following week.  Just doing these basic weekly planning steps, you'll instantly give yourself a sense of control.  Yet, this is only as good as your ability to say no.  You cannot be in two places at once, and you're not going to be able to complete sixty tasks and attend seven hours of meetings in one day. If that's what your day looks like stop.  You're going to have to say no to something and the sooner you do this the easier it is to do it.  The consequences of not doing these planning sessions are missed deadlines, over booked calendars and a lot of late nights and weekends spent catching up, feeling stressed and blaming your company.  The blame game solves nothing unless you're willing to say “no. This has go to stop”. If you're not willing to do that, don't complain. A bit harsh, I know, but you always have a choice remember.  More basics are giving yourself time each day for your messages and emails. I'm always surprised how unwilling people are to protect time for dealing with these. 99% of the time it's out of control email, Slack and Teams inboxes that people are most stressed about. And I know, if you don't spend sometime on your communications daily, they will backlog quickly.  And when I say quickly I mean it. One day missed will mean you will need double the time tomorrow. And that keeps increasing until you decide to spend a whole day clearing up your email.  If you want to avoid spending days clearing your email inbox, protect time every day for dealing with it. That has to be a non-negotiable.  I believe it was Einstein who said insanity is doing the same thing over and over again expecting different results.  Well unless you protect time for managing your communications each day, you'll be spending days clearing your inbox every month. Nothing will change unless you are prepared to change the way you schedule your day.  So there you go, Charlie. The important basics of getting back control and staying in control, is daily and weekly planning and protecting daily time for dealing with communications. Do that, and you'll soon find yourself regaining control.  I know it sounds simple, perhaps too simple but it goes back to what Admiral McCraven said in his commencement address, “if you want to change the world, begin by making your bed.”  Thank you for your question, Charlie, and thank you to you too for listening.  Oh, and just a quick update, this podcast will be on holiday for a couple of weeks. We'll be back in a couple of weeks.  It just remains for me to wish you all a very very productive week.   

Talk Art
Ann Carrington

Talk Art

Play Episode Listen Later Jun 26, 2025 81:41


We meet Ann Carrington at her studio in Margate! The use of discarded, found and multiples of objects is a fundamental element of Ann's sculptures and wider practice. All objects are saturated with cultural meaning which, as an artist, she seeks to explore, unravel and investigate. Mundane objects such as knives and forks, barbed wire, pins and paintbrushes come with their own readymade histories and associations which can be unravelled and analysed if rearranged, distorted or realigned to give them new meaning as sculpture.Follow: @anncarringtonartVisit: https://anncarrington.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Raising Boys & Girls
Episode 284: Calling Out Who Your Kids Are with Nathan and Christy Nockels

Raising Boys & Girls

Play Episode Listen Later Jun 24, 2025 53:09


Christy and Nathan Nockels have had a long career in music. They began as the duo Watermark and eventually joined the Passion movement in 1997. After their time with Passion, they moved back to Nashville, TN as a family of five with their three children. Since then, Christy has launched her podcast, The Glorious in the Mundane, as well as written the book The Life You Long For. Nathan has continued to write, produce and compose music, and released his record When the Light Leads earlier this month.  We have LOVED and listened to the music of these two incredibly talented friends for decades now. It was a joy to have them join us today!  . . . . .  Listen to Christy's podcast The Glorious in the Mundane. Check out her book The Life You Long For. . . . . .  Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com ⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: NEEDED: Head over to thisisneeded.com and use code RBG for 20% off your first order.  EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/RGB or entering RGB at checkout. You'll also get FREE gifts throughout the year! OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.  HIYA HEALTH: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Over Coffee with Rick Thomas
Living Boldly Day 06: Life Is Mundane; Get Used to It

Life Over Coffee with Rick Thomas

Play Episode Listen Later Jun 19, 2025 7:23


I want to share with you something many people overlook: the beauty of a mundane life. Your grandparents might have called it real life—the everyday, ordinary moments of living in an imperfect world. While the culture chases the next big thing, the spiritual person recognizes that even the most mundane moments are opportunities to glorify God. Hidden in the ordinary are the blessings that only a spiritual mind can see. Read, Watch, Listen: https://lifeovercoffee.com/day-6-teen-devotion-life-is-mundane/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Slacker & Steve
Full show - Tuesday | Sleepwalking | News or Nope - Barry Manilow, Pope Leo, and bar tabs | Erica wants us all to try a new app | Mundane celebrity encounter | T. Hack thinks these sounds should be banned from commercials | Men are hogs | Honeymooning wit

Slacker & Steve

Play Episode Listen Later Jun 18, 2025 71:20


Full show - Tuesday | Sleepwalking | News or Nope - Barry Manilow, Pope Leo, and bar tabs | Erica wants us all to try a new app | Mundane celebrity encounter | T. Hack thinks these sounds should be banned from commercials | Men are hogs | Honeymooning with the in-laws | For the birds | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin

Slacker & Steve
Mundane celebrity encounter

Slacker & Steve

Play Episode Listen Later Jun 17, 2025 15:31


T. Hack saw a celebrity at the airport and did his best to keep the interaction as mundane as possible! What's your mundane celebrity encounter?

anything goes with emma chamberlain

[video available on spotify] i just did an episode about pet peeves. but today it's time to be positive and do the opposite. i'm going to be sharing mundane things that bring me joy. Brought to you by Dove Plant Milk Body Wash. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just Alex
What no one tells you about being a new parent: first postpartum period, Cocomelon & the good stuff

Just Alex

Play Episode Listen Later Jun 12, 2025 65:55


This week on Two Parents & A Podcast — we're getting into the stuff no one tells you about becoming a new parent (REQUEST FROM Y'ALL: Comment the craziest thing you learned as a new parent that no one told you—because we know there's more) From the first postpartum period (it was insane), to the unexpected ways your body, routine, and relationship shift, we're talking about worst and best parts of this phase. Before we get into it, we share updates on consolidating Tate's feeding cadence, what happened on our parents night out (Alex Warren concert!!!), and our first home reno project finally being done!! Plus, remember computer typing class??? Because we do - and we suddenly want to play Sims and Where in the World is Carmen Sandiego? In Things We DMed Each Other — a wild peek into how Cocomelon producers optimize for kid engagement (terrifying??), and a conversation on revenge bedtime procrastination (yes, it's real). WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast 00:02:10 Consolidating your baby's feeding cadence 00:06:05 How long can you eat food for past the written expiration date? 00:16:10 Parent's night out: Alex Warren concert 00:21:15 Do you remember computer typing class? 00:23:45 We finished our first home reno project!! 00:29:35 Things We DMed Eachother: The test Cocomelon producers use to optimize the show's engagement with young children 00:34:15 Revenge bedtime procrastination 00:39:15 What no one tells you: First postpartum period 00:50:10 What no one tells you: Everyone's experience is different 00:53:05 What no one tells you: Mundane things are more fun 00:55:07 What no one tells you: The body is incredible 01:00:00 What no one tells you: Strain on the relationship? 01:01:45 What no one tells you: NOTHING grosses you out 01:03:10 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: - Hungryroot – For a limited time, get 40% off your first box plus a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. - Boll & Branch – Get 15% off, plus free shipping on your first set of sheets, at https://www.BollAndBranch.com/alex. - Bombas – Head to https://www.Bombas.com/TWOPARENTS and use code TWOPARENTS for 20% off your first purchase. - Cleveland Kitchen – Want to make gut health easy and delicious? Find Cleveland Kitchen's fresh, fermented foods in the refrigerated section of your local grocery store, or have them delivered straight to your door via Instacart. Get $4 off at https://www.clevelandkitchen.com/podcast. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Handsome
Allison Williams asks about mundane superpowers

Handsome

Play Episode Listen Later Jun 10, 2025 51:13


Allison Williams (Get Out, M3GAN) asks Handsome a question about not-so-super superpowers, plus Tig gets nut brown, Biggie gets startled, and napping makes you... horny?!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTubeThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Solid Joys Daily Devotional
Dependable in the Mundane

Solid Joys Daily Devotional

Play Episode Listen Later Jun 5, 2025 3:03


Be devoted to glorifying the dependability of God. Lives of faith are the great mirror of his faithful love and provision.