Creating awareness about mental health and well being.
Put yourself on others shoes. If it hurts to you it might have hurted others too
Self love is the best love. Healing starts the moment you love yourself
குழந்தைகளின் உலகத்தை கொஞ்சம் எட்டி பார்ப்போமா? அவர்களின் விருப்பு வெறுப்புக்களை உணர்கிறோமா??
Our lifestyle will also cause stress. We have to be a good role model to our children
Knowingly or unknowingly belief system creates blockage in our life
Forgiveness is important to heal. Learn to forgive those who not asked forgiveness for the sake of self
Don't do until asked. When you have done something to others don't expect anything from them. Not even a thanks
Self love and self care is very much important to eradicate expectations
Don't cry when people leave you. Let them go. Begging them to be in your life will create more problem to self
How we are longing to get acceptance from outer world which causes stress
This episode is about self love , mirror work
Our elders new the secret and that's why they have created slokas beautifully. They chanted the manthras to attract whatever they want
Pooja, functions how it creates a positive atmosphere
How I have overcome my negative thoughts which was creating a big block in my life
Talk about the stress faced by teachers, students during this online classes
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