Meditation and Mindfulness - Baylor Counseling

Meditation and Mindfulness - Baylor Counseling

Follow Meditation and Mindfulness - Baylor Counseling
Share on
Copy link to clipboard

Got stress? Get still! The M&M Hour is for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and tension. By Rod Hetzel, PhD and adapted from Ann Webster, PhD,…

Baylor University - zz (old) Counseling Center


    • Jan 18, 2012 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 1 EPISODES


    Search for episodes from Meditation and Mindfulness - Baylor Counseling with a specific topic:

    Latest episodes from Meditation and Mindfulness - Baylor Counseling

    Guided Relaxation Response Meditation (20 Minutes)

    Play Episode Listen Later Jan 18, 2012 20:27


    Rod Hetzel, PhD Adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine

    phd meditation mind body medicine guided relaxation relaxation response benson henry institute

    Claim Meditation and Mindfulness - Baylor Counseling

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel