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A popular outdoor brand somehow thought it was a good idea to set off an elaborate, polluting firework display and we are not impressed. We learn why doofuses are strapping iPads to tortoise backs. Sarah explains what "distance self-talk" is and why it can be helpful or hurtful depending on how you use it. We talk about a "very haunted" hotel that has very strict rules about pranks, and since Susie hates pranks, she's on board. We debate the "correct" way to cut food and we learn why Susie is stressed about doing it wrong. Susie explains her rubric for what makes a one-hit-wonder, and hear why a lot of people are very sensitive when they learn an artist they happen to like only had one hit (we're looking at you Oasis fans). Plus, there's a college football program that is known for taking ridiculous player photos, and their new coach put a stop to it. Susie and Sarah disagree about whether the coach did the right thing...Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Cancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.Head to https://cozyearth.com and use our code BRAINCANDY for up to 20% off!Get 60% off your first order, plus free shipping, at https://www.smalls.com/braincandyDownload Hily from the App Store or Google Play, or check out https://hily.comGo to https://www.liquidiv.com and get 20% off your first order with code CANDY at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Joe answers 4 listener questions. Topics include: 1) The controversy surrounding Dr. Mike Israetel's PhD dissertation 2) The most underrated training split 3) The best program for dropping body fat 4) Who is on Joe's "Mount Rushmore" for trainers/strength coaches? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links Team Forever Strong [FREE Trial!] Mike Israetel's PhD: The Biggest Academic Sham in Fitness?
Chris Napier is the author of Science of Running, a professor of physical therapy, practicing physiotherapist, 2:33 marathoner, and medal winner at the Canadian Track & Field Championships in 1996 and 1997. He is also a scientific advisor to Avelo, the world's smartest running shoe (I'm also an advisor!). Today's focus is on super shoes and how they affect your running form: The specific form changes that happen due to high-stack foam and carbon plates Specific injury risks from super shoes How often Chris recommends wearing super shoes Training changes that reduce injury risk while wearing super shoes Extra Resources: Geoff Burns, PhD on the science of super shoes (podcast) The main reason runners get injured (video) Chris Napier's first podcast appearance (podcast) Please support our sponsors who help make the podcast possible! Thank You Lever! I'm excited to partner with Lever - a bodyweight support system that helps you run further or faster with less effort and injury risk. You've probably seen pro runners using Lever - it attaches to any treadmill and you hook into it like a harness. It effectively makes you lighter, enabling you to run more volume than you normally could with reduced injury risk, run faster with less effort, or return to running after an injury more effectively. Lever allows you to do more running with less risk. From building mileage, introducing faster workouts, aiding your return to running after a break, Lever has a place in every phase of training. The pro's have been using Lever for years, giving them the advantage of more training with fewer injuries. They're also common in physical therapy offices. Because you can run with less body weight, you can gain fitness and practice good technique without risking your recovery. Go to levermovement.com and use code Strength20 for 20% off any system (and that's with a capital S). If you're injury-prone or are looking to take a big swing at your goals this year, now is the time for Lever. That's levermovement.com with code Strength20 for 20% off any system. Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before main mechanism for boosting performance is acting as a vasodilator - it increases blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot but more effective, blackcurrant berries are vasodilators, helping you get more blood flow where it's needed, quickly and efficiently. My personal favorite option includes 100mg of caffeine, so you get the proven performance (and psychological) benefits of caffeine combined with the vasodilation effects of blackcurrant berries. Boost your performance and immune system with 2before: use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!
Dr. Ranjay Gulati discusses how to resource yourself for courageous action during times of uncertainty.— YOU'LL LEARN — 1) The critical question to ask when you're feeling fear2) The six resources of courageous people3) The simple mental shift that leads to braver actionsSubscribe or visit AwesomeAtYourJob.com/ep1100 for clickable versions of the links below. — ABOUT RANJAY — Ranjay Gulati is the Paul R. Lawrence MBA Class of 1942 Professor of Business Administration at Harvard Business School. His pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and transforming businesses. He is the recipient of the 2024 CK Prahalad Award for Scholarly Impact on Practice and was ranked as one of the top ten most cited scholars in Economics and Business over a decade by ISI-Incite. The Economist, Financial Times, and the Economist Intelligence Unit have listed him as among the top handful of business school scholars whose work is most relevant to management practice. He is a Thinkers50 top management scholar, speaks regularly to executive audiences, and serves on the board of several entrepreneurial ventures. He holds a PhD from Harvard University and a Master's degree from MIT. He is the author of Deep Purpose (2022) and How to be Bold (2025), both published by Harper Collins. He lives in Newton, Massachusetts with his wife and two children.• Book: How to Be Bold: The Surprising Science of Everyday Courage• LinkedIn: Ranjay Gulati• Website: RanjayGulati.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Story: Change Your Story, Change Your Destiny in Business and in Life by Jim Loehr— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A recent dust-up in the evidence-based fitness world has sparked a lot of discussion about credentials. How are they earned, what do they represent, and how do they impact the way we engage with someone's content, recommendations, or products? This episode of Iron Culture discusses all of that (and more). Be sure to support our friends over at elitefts.com by using our discount code (MRR10) to save 10% on your next order of lifting gear or apparel. Time stamps: 0:00 Intro 4:42 The big dust-up 10:01 What goes into a PhD? 17:40 Who decides whether or not a PhD is good enough? 28:43 Three important points 41:36 What does a PhD actually mean? 49:47 Evaluating someone's credentials in a given area 59:49 Practical tips for assessing claims/creators
About this episode: Can a spoonful of sugar really cure your hiccups? Can a dab of soy sauce soothe a burn? Is there any science behind home remedies? In this episode: Joe and Terry Graedon of The People's Pharmacy discuss some of their favorite, evidence-backed home remedies and how they balance alternative medicine with scientific data to promote wellbeing. Guests: Joe Graedon, MS, and Terry Graedon, PhD, are the award-winning authors, newspaper columnists, and podcast hosts behind The People's Pharmacy, an enterprise focused on sharing information on both medical and alternative health treatments. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: The People's Pharmacy—http://peoplespharmacy.com Soy Sauce to the Rescue to Cool a Burn—The People's Pharmacy Should You Pour Black Pepper on Your Cut?—The People's Pharmacy Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Drew Hart joined me to dig into questions from our God of Justice class about his lecture on the black church and American experience. We covered a lot of ground—from Drew's own journey as a preacher's kid who found his tribe in the prophetic tradition of the black church and Anabaptism, to why James Cone's confrontational theology is actually necessary for real liberation (not just comfortable reconciliation). Drew pushed back hard on white progressive Christianity that performs solidarity without changing oppressive structures, explaining why gradualism is always justice denied. We talked about enslaved people adapting (not just adopting) Christianity into something radically different from what slaveowners preached, the messy reality of violence and peacemaking when your back's against the wall, and what a reparations God actually means—hint: it's about healing, not just debt calculation. If you want theology that takes the crucified Jesus seriously, rather than abstracting him into universal principles that leave power structures intact, this conversation delivers. Drew G. I. Hart is a public theologian and professor of theology at Messiah University. He has ten years of pastoral ministry experience and is the recipient of multiple awards for peacemaking. Hart attained his MDiv with an urban concentration from Missio Seminary and his PhD in theology and ethics from Lutheran Theological Seminary at Philadelphia. He is a sought-after speaker at conferences, campuses, and churches across the United States and Canada. His first book, Trouble I've Seen: Changing the Way the Church Views Racism, utilizes personal and everyday stories, theological ethics, and anti-racism frameworks to transform the church's understanding and witness. Hart lives with his wife, Renee, and their three sons in Harrisburg, Pennsylvania. ONLINE CLASS - The God of Justice: Where Ancient Wisdom Meets Contemporary Longing This transformative online class brings together distinguished scholars from biblical studies, theology, history, and faith leadership to offer exactly what our moment demands: the rich, textured wisdom of multiple academic disciplines speaking into our contemporary quest for justice. Guests this year include John Dominic Crossan, Kelly Brown Douglas, Philip Clayton, Stacey Floyd-Thomas, Jeffery Pugh, Juan Floyd-Thomas, Andy Root, Grace Ji-Sun Kim, Noreen Herzfeld, Reggie Williams, Casper ter Kuile, and more! Get info and tickets here. _____________________ This podcast is a Homebrewed Christianity production. Follow the Homebrewed Christianity, Theology Nerd Throwdown, & The Rise of Bonhoeffer podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our Substack - Process This! Get instant access to over 50 classes at www.TheologyClass.com Follow the podcast, drop a review, send feedback/questions or become a member of the HBC Community. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Manuel Buitrago. Manuel is a PhD, along with being the founder and director of MaStrength, a global education brand dedicated to authentic Chinese weightlifting. Since launching MaStrength in 2014, he's taught 100+ seminars worldwide, authored Chinese Weightlifting: A Visual Guide to Technique and Chinese Weightlifting: Technical Mastery & Training There are many misconceptions in the world of strength training, especially as the lens of a skeletal pressure-based view is not included in modern training systems. When skeletal pressure dynamics are understood, it allows us to see why athletes prefer particular variations of lifts, how and why they fail lifts, and what aspects of the lifts themselves lead to better athletic outcomes. On today's episode, Manuel speaks on the practicalities of weightlifting and how it carries over to sport. He compares powerlifting and Olympic lifting from a technique and transfer standpoint, and gets into how body shapes, breathing, and set-ups affect a lift. Manuel also touches on connective tissue and why it matters for performance and durability. From this episode, you'll learn concepts about the Olympic and powerlifts that can not only improve lifting performance but also facilitate a better transfer to athleticism and movement ability. Today's episode is brought to you by Hammer Strength. Use code “justfly10” for 10% off the Vert Trainer at thedunkcamp.com Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:20 – The Path to Chinese Weightlifting: A Journey from Gymnastics to Asia 9:30 – Breathing and Torso Shape are the Primary Differentiators Between Olympic and Powerlifting 25:01 – Weightlifting Squats are a Bottom-Up Movement, Distinct from Powerlifting 58:29 – Coaching the Olympic Lift Breath: Creating a "Funnel" for Upward Force 1:05:53 – Applying Shape Strategy to Different Athletes and Sports 1:24:49 – Direct Abdominal Work is Low Priority for Olympic Lifters Actionable takeaways 9:30 – Breathing and Torso Shape are the Primary Differentiators Between Olympic and Powerlifting Change your shape during the lift; successful Olympic lifting requires switching between shapes, not maintaining one position. To move up (the pull), create a "funnel" shape: narrow the lower torso (compressing the abs) and expand the upper torso (chest). To move down (the catch), change to a "cone" shape: narrow at the top and wider at the bottom, which enables faster descent. Avoid starting the lift with a powerlifting-style breath (squeezing the top and expanding the belly against a belt/creating a cone), as this impedes the upward movement necessary for Olympic lifts. 25:01 – Weightlifting Squats are a Bottom-Up Movement, Distinct from Powerlifting Recognize that the squat in weightlifting happens after the catch and is a bottom-up movement, which is fundamentally different from a powerlifting squat that starts from the top and descends. Squats performed from the rack (front or overhead) will look different from a heavy catch, as the catch is an unweighted descent followed by an immediate bottom-up drive. Focus on the funnel shape during the unrack and ascent of a weightlifting squat to maximize the upward gradient. 58:29 – Coaching the Olympic Lift Breath: Creating a "Funnel" for Upward Force From the start position, exhale and compress the abs until they feel tight, then maintain that tension. Inhale while maintaining ab compression, directing the air to fill and expand the chest and the mid-back area (between the shoulder blades) to create the full funnel shape. Do not take a maximum breath (gasping) as this removes space to move and can force the body into a rounded shape that is counterproductive for the lift.
You've done everything “right”—built the career, raised the kids, earned the credentials, checked all the boxes—and yet, something still feels... empty. In this conversation, Shari Rash sits down with Danielle McGeough, PhD, a recovering overachiever, educator, and certified Elite Life Coach who's spent the past two decades helping people move from surviving their routines to creating lives that actually feel good. Danielle is also the creator and host of the Plan Goal Plan podcast (ranked in the top 1.5% globally), where she blends research, ritual, and real-world strategy to help high achievers find meaning, motivation, and joy again. Together, Shari and Danielle dive into how our obsession with “doing more” often disconnects us from what truly matters—and how redefining success can transform not just your mindset, but also how you spend your time, money, and energy. ✨ This episode is part of a special podcast swap — catch Shari's conversation with Danielle on Plan Goal Plan the same day for part two of this deeper dive into achievement, burnout, and balance. You'll hear: Why achievement doesn't always equal fulfillment—and what to do when you hit that wall How to move from to-do goals to to-be goals The daily “Top 3” practice that helps you reconnect with what matters How to align your time and money with your core values Simple ways to bring more joy, creativity, and delight into everyday life Check out Danielle's Stuck assessment - Ways that you are stuck Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices
This show today is a continuation of our mission/margin series because I wanted to drag into my investigation here what clinical organizations are up to, especially ones that have brought in professional capital, as they say. For a full transcript of this episode, click here. If you enjoy this podcast, be sure to subscribe to the free weekly newsletter to be a member of the Relentless Tribe. Before I kick in here, let me just remind everyone of a few themes that we have been poking in the eyeballs in the past few months over here at Relentless Health Value. First, patients cannot afford care. Listen to the show with Mark Cuban and Cora Opsahl (EP488) mentioning middle-class wage stagnation. Listen to the show with Merrill Goozner (EP388). Listen to the show with Wayne Jenkins, MD (EP358). It is a crapshoot to get medical care these days. Roll the dice and hope you don't get a bankrupting bill at the end. There's no transparency (or very little) for patients. No accountability or interest from many. Not all but many take no responsibility for their financial impact on their patients or members. And look, I am in no way speaking for the vast majority of doctors or nurses or pharmacists or PAs or even really good administrators or anybody else involved in clinical care. In fact, if you listen to the show with Komal Bajaj, MD (EP458) about how many clinicians do not actually trust their leadership will do right by patients or even the clinicians themselves, then yeah. This is undeniably the broad stroke of this industry we all work in. Many take no responsibility for their financial impact on their patients or members. That is the first theme. Here's the second theme. It's this motto: If you can take it, take as much as you can get. And throwing no shade, but let's just get real about that. Right now, healthcare is an industry just like any other industry. And when I say industry, I mean the tax-exempt so-called nonprofits as much as anybody else. Said another way, corporate healthcare leaders, just like any other business leaders, have every incentive to see prices go up. That is just the way commerce works. Listen to the show with Jonathan Baran (EP483, Part 1), the ones with Kevin Lyons (EP487, Part 1 and Part 2). But what is different than most other commerce endeavors when it comes to healthcare, and Shane Cerone from Kada says this in an upcoming episode, he says, “We don't have a broken healthcare market. In many parts of the country, there is no healthcare market. The market does not exist.” And thus prices can go up like rocket ships, because self-insured employers—and also public plan sponsors a lot of times, like state health plans—are, on the whole, just such unsophisticated buyers, price elasticity is, like, nonexistent. No matter how high the price, plan sponsors still contract for who's ever in the network; and they and their members ante up and pay the price. Many good and maybe not-so-good reasons for this (not getting into them), but net net, the result is a nonmarket. Anyone who wants to debate my corporate healthcare entities or big consolidated healthcare entities act just like any other corporate entity, read the recent Substack by Preston Alexander. It's about hospitals raising capital with bonds. Preston Alexander wrote, “The financial design of the system has turned what should be a largely altruistic service, one designed for public good and societal benefit, and forced it to act like a financial institution.” And so, with those bonds, welcome Wall Street. What do Wall Street bankers think about patient care and access and community health? Oh, they don't think about those things at all. Municipal bond returns, baby. That's it. Bonds are an investment where people who invest in them, returns are expected, just like shareholders who want their dividends. Preston Alexander wrote, “Most larger health systems carry billions (that was a ‘b' back there) in bond liabilities.” It costs money to build buildings and add beds and consolidate, yo; but now they are subject to the same pressures as publicly traded companies. So then I got my hands on Dan Greenleaf, CEO of Duly, a multispecialty group in Chicago. I was absolutely intrigued from the starting gate because Dan told me that mission can actually beget margin in his view, and he even, at Duly, has private equity investors. So, yeah, I was all ears. Dan Greenleaf, who is my guest today, by the way, if you haven't figured that out, told me that because of, but not limited to, the trends above wildly high prices, high premiums, high deductibles, more consolidation, fewer options, scared, confused, and maybe outraged patients—listen to the show with Peter Hayes (EP475)—Dan said that, given this backdrop, actually focusing on mission is a huge competitive advantage. Justina Lehman (EP414) actually also said this in a show from a few years ago. Dan told me, Dan Greenleaf, when you succeed at mission, you can get yourself decent margin these days. So, in this first episode, we will talk about this mission of which Dan Greenleaf speaks; and then in part 2 coming at you next week, we'll get into how that all spells margin. Here's what I thought was super important about this whole mission/margin conversation, and Mick Connors, MD, in a show coming up, also touches on this: To achieve mission, you really have to define what mission means. Ben Schwartz, MD, MBA (EP481) said this, too, in so many words in the show from last summer. And that doesn't mean just have a gloriously well-written Web page, and you just can't have spreadsheets of random quality metrics either. You have to treat the mission like you treat any strategic imperative. You gotta break it down and figure out how you're gonna measure what you're actually doing. Rik Renard (EP427) talked about this one, too. At Duly, which Dan Greenleaf talks about in this episode, the focus is on four quadrants of mission: (1) affordability, (2) access, (3) consumer experience, and (4) quality. In this conversation, Dan emphasizes that achieving these four quadrants reduces friction for patients and clinicians and leads to better care outcomes and financial stability. To be noted with one big fat fluorescent highlighter marker is this: A big part of this mission, in almost each of these quadrants, is about making prices reasonable and predictable and transparent for patients. In today's world, that's what customer experience must include—not just, like, lemon water in the waiting room. That struck me the most. And all this focus on affordability really adds up across the community. In Chicago, lower-cost alternatives to hospital services can save up to $2 billion. That is also with a “b.” And the communities are also healthier. Crazy. Hey, make sure patients and members can afford and have access to quality healthcare, and the community gets healthier. Who would've thought? Dan Greenleaf, CEO of Duly, my guest today, has been in healthcare for 30 years. This podcast is sponsored by Aventria Health Group, but I do just wanna mention that Duly so kindly offered Relentless Health Value some financial support, which we truly, truly appreciate. So, call this episode also sponsored with an assist by Duly. Here's my conversation with Dan Greenleaf, and do come back next week for part 2 like I said earlier. Today we talk mission. Next week we talk margin. Also mentioned in this episode are Duly Health and Care; Merrill Goozner; Wayne Jenkins, MD; Komal Bajaj, MD; Jonathan Baran; Kevin Lyons; Shane Cerone; Kada Health; Preston Alexander; Peter Hayes; Justina Lehman; Vivian Ho, PhD; Mick Connors, MD; Benjamin Schwartz, MD, MBA; Rik Renard; Mark Cuban; Dave Chase; Patrick Moore; Sam Flanders, MD; and Tom Nash. You can learn more at Duly Health and Care and follow Dan on LinkedIn. You can also email Dan at dan.greenleaf@duly.com. Daniel E. Greenleaf is the chief executive officer of Duly Health and Care, one of the largest independent, multispecialty medical groups in the nation. Duly employs more than 1700 clinicians while serving 1.5 million patients in over 190 locations in the greater Chicago area and across the Midwest. The Duly Health and Care brand encompasses four entities—DuPage Medical Group, Quincy Medical Group, The South Bend Clinic, and a value-based care organization. Its scaled ancillary services include 6 Ambulatory Surgery Centers, 30 lab sites, 16 imaging sites, 39 physical therapy locations, and 100 infusion chairs. Its value-based care service line provides integrated care for 290,000 partial-risk and 100,000 full-risk lives (Medicare Advantage and ACO Reach). Dan has nearly 30 years of experience leading healthcare services organizations. He is a six-time healthcare CEO, including prior roles as president and CEO of Modivcare; president and CEO of BioScrip, Inc.; chairman and CEO of Home Solutions Infusion Services; and president and CEO of Coram Specialty Services. Dan graduated from Denison University with a bachelor of arts degree in economics (where he received the Alumni Citation—the highest honor bestowed upon a Denisonian) and holds an MBA in health administration from the University of Miami. A military veteran, he was a captain and navigator in the United States Air Force and served in Operation Desert Storm. 08:32 What should mission be in multispecialty? 08:54 Are mission and margin mutually exclusive? 10:47 What are the four “vectors” of Dan's mission? 11:32 Why does affordability matter? 12:11 EP466 with Vivian Ho, PhD. 12:40 EP488 with Mark Cuban and Cora Opsahl. 13:32 Who are the three payers in the marketplace? 17:31 EP388 with Merrill Goozner. 19:19 How does access play into mission? 20:28 EP464 with Al Lewis. 21:07 EP467 with Stacey. 22:56 Why price transparency is important to consumer experience. 24:16 LinkedIn post from Patrick Moore. 29:06 EP481 with Benjamin Schwartz, MD, MBA. You can learn more at Duly Health and Care and follow Dan on LinkedIn. You can also email Dan at dan.greenleaf@duly.com. @d_greenleaf of @dulyhealth_care discusses #mission and #margin in #multispecialtycare on our #healthcarepodcast. #healthcare #podcast #financialhealth #patientoutcomes #primarycare #digitalhealth #healthcareleadership #healthcaretransformation #healthcareinnovation Recent past interviews: Click a guest's name for their latest RHV episode! Mark Cuban and Cora Opsahl, Kevin Lyons (Part 2), Kevin Lyons (Part 1), Dr Stan Schwartz (EP486), Dr Cristin Dickerson, Elizabeth Mitchell (Take Two: EP436), Dave Chase, Jonathan Baran (Part 2), Jonathan Baran (Part 1), Jonathan Baran (Bonus Episode), Dr Stan Schwartz (Summer Shorts)
Running a business while juggling a million other things? You're not alone and you don't have to sacrifice your energy or sanity to keep up. In this episode, “Peak Performance for Super Busy Entrepreneurs,” we're getting real about what it actually takes to perform at your best when your calendar is packed and your to-do list never ends. From managing your mental focus to building habits that actually stick, you'll walk away with simple, practical shifts to help you work smarter, protect your time, and show up powerfully, even on your busiest days.Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs: https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.
In this episode K9 Conservationist co-founder, Kayla Fratt, continues her story about her PhD research and Alaskan field season with a raw and honest look at what “ugly training” really means and why it matters. Kayla shares the realities of working detection dogs in unpredictable weather, adapting when field plans fall apart, and facing the heartbreak of realizing that not every talented dog is a fit for every project. From rough and rain-soaked boat rides to joyful breakthroughs in the field, this episode dives into the art of balancing research, intuition, and compassion in conservation detection dog work.
>>Improve Practice With HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Today's guest is Dr. Andrea Wieland — Olympian, psychologist, high-performance expert, and founder of Winning Systems Psychology. She's the author of The Confident Performer, holds an MBA and PhD from The University of Iowa, and competed on the 1996 U.S. Olympic Field Hockey team. For 25+ years she's been building “systems of winning,” not just for athletes but for leaders, teams, and performers in high-pressure fields. She's led mental conditioning at IMG Academy, overseen Sports Medicine, Nutrition, Mental Health & Performance for ~1,000+ athletes across 33 sports at Penn Athletics, and works with folks from special operations soldiers to elite amateurs. Her work focuses on integrating mental resilience, identity, consistency, and wellness — seeing the athlete as a whole person, not just for scorecards. When you listen to this episode, you will learn: The four domains of your identity. The goal of golf (hint: it's not winning). How your self-image can sabotage success. Why you need systems to succeed in golf (and life). How an alter ego can help your mindset on and off the course. Make sure to check out her website to learn more about her book and training. WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%). HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy: The FASTEST way to play consistent golf. Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes. Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently). Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).
In this new podcast, Dr. Jordan interviews author Jean Twenge, PhD about her new book, 10 Rules for Raising Kids In a High-tech World: how parents can stop smartphones, social media, and gaming from taking over their children's livesResources:For more info on Dr. Twenge's resources, visit her website at www.JeanTwenge.comListen to past podcasts with Melanie Hempe from Screenstrong.org and from Gabriella Nguyen on helping kids and teens to wean themselves from screens. Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Vatnik soup is a Twitter thread series where Pekka Kallioniemi introduces pro-Russian actors and propagandists from around the world. This includes so-called “independent journalists”, politicians, military personnel and of course just regular grifters looking to make money. The series has introductions and deeper insights on how online propaganda and disinformation works and is spread. There are now 200 Vatnik soups, which introduce bad actors along with the strategies they employ to pollute the information space. As Pekka states: the first victim of war is the truth, and Russia considered itself at war with the US, and its perceived vassals, the collective West, EU, and NATO. ----------Pekka Kallioniemi has a PhD in interactive technology and is an expert on social media platforms, algorithms, and disinformation. He is a #NAFO activist, and runs a series on Kremlin assets, agents, and oligarchs, called Vatnik soup.----------BOOK:Vatnik Soup. The Ultimate Guide to Russian Disinformation (Hardcover - 2024)----------LINKS:https://vatniksoup.com/https://www.youtube.com/@UCs6xzdLy3c0Hcf7N89U_qgQ https://twitter.com/P_Kallioniemihttps://bsky.app/profile/vatniksoup.bsky.socialhttps://byline.tv/video-tags/vatnik-soup/https://www.amazon.co.uk/Vatnik-Soup-Ultimate-Russian-Disinformation/dp/8792750400https://www.tiktok.com/@vatniksouphttps://www.instagram.com/vatniksoup/https://en.wikipedia.org/wiki/Vatnik_Soup----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------
Most investors don't fail because they pick the wrong stock or buy into the wrong trend. They fail because they never define success for themselves. They chase returns without knowing what a win actually looks like. Without a clear target and purpose, investing becomes guesswork, and the chances of losing money are higher. Worse, they choose methods that look cool instead of ones they actually understand. They don't give themselves a hard out, so they hold too long or sell too soon. And often, they pick investment vehicles that only pay them in one way. That's where real estate changes the game. Unlike most assets, it doesn't rely on just one outcome. A single property can generate monthly cash flow, long-term appreciation, leverage that multiplies gains, tax benefits that protect your income, and depreciation that offsets your liability. It's not just about the property; it's about stacking advantages so your wealth grows from multiple directions at once. Why do investors lose many on great investments? What makes real estate such an incredible wealth-building asset class, especially now? In this episode, I sit down with Axel Meierhoefer, the founder of Ideal Wealth Grower, to unpack why real estate is uniquely built for multi-layered wealth, why most investors sabotage themselves before they even begin, and how defining success is the ultimate edge that turns purpose into profit. Things You'll Learn In This Episode -Linear vs. exponential thinking Most people still plan for a slow, predictable future. Why is that mindset a liability in an AI-driven, quantum world? -The hidden laws of wealth Wealth isn't random; it follows timeless laws. How do today's investors misinterpret them, and what are the modern rules you actually need to follow? -Real estate's unfair advantage Cash flow, appreciation, depreciation, leverage, why is real estate the only asset that pays you in multiple ways at once? -Purpose as the ultimate filterInvesting without a clear purpose is gambling. How does defining your personal “why” change the way you buy, hold, and exit investments? Guest Bio Axel Meierhoefer, PhD, is a mentor, coach, author, advisor to startups, and Fortune 1000 companies, and the founder of Ideal Wealth Grower. Wealth Grower offers you the experience, know-how, and strategic planning that help lead to better decisions and becoming financially free through passive income. The team helps investors turn critical and complex real estate issues into opportunities for growth, resilience, and long-term advantage. With a deep understanding of the interplay between today's changing real estate marketplace issues, Ideal Wealth Grower offers clients innovative ideas about how to enhance their results and get ahead of key issues. To learn more or work with Alex, visit https://idealwealthgrower.com/. About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™, and a Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!
Curiosity is the antidote to blame. When we replace “Why did you do that?” with “What was going on inside you?”, we open the door to understanding instead of shutting it with judgment. In this episode, Sharlee Dixon sits down with Dr. Jeanne Michele, a trailblazer in personal development who blends over two decades of experience in teaching, modern philosophy, and coaching. With a PhD in Psychology and a Master's in Spiritual Psychology, Dr. Michele is known for her innovative, compassionate approach to helping individuals, couples, and leaders navigate life's toughest challenges. Author of The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair, Dr. Michele offers fresh, transformative insights that move beyond traditional methods of healing. Together, Sharlee and Jeanne explore how curiosity can replace judgment after betrayal—helping couples uncover deeper emotional needs, foster empathy, and rebuild trust through open-ended questions, courageous conversations, and self-awareness. If you're interested in a companion conversation, be sure to revisit our earlier episode with Dr. Graham Taylor on Male Infidelity, where we dive into betrayal, rebuilding trust, and the power of loving courageously. For more information about Dr. Jeanne Michele, please visit: https://drjeannemichele.com For more information about “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”, by Dr. Jeanne Michele, please visit: https://theinfidelitycure.com To download Healing from the Affair for Women resource, please visit: https://women.healingfromtheaffair.com/11736mbyql Connect with Jeanne on Instagram at: https://www.instagram.com/drjeannemichele/ Connect with Jeanne on Linkedin at: https://www.linkedin.com/in/drjeannemichele Connect with Jeanne on Facebook at: https://www.facebook.com/JeanneMichelePhD Connect with Jeanne on YouTube at: https://www.youtube.com/channel/UClz-RN9Sw5Dyf2GKLsWYidA
Did you know our metabolic and hormonal systems are deeply connected? So many women who experience hormone imbalances, mood swings, or fertility struggles think it's just something they have to deal with as "part of being a woman". In this groundbreaking conversation, I sit down with Dr. Piraye Yurttas Beim, PhD scientist and women's health innovator, to unpack the science behind ovarian health, menopause myths, and the things we can do to take control over our bodies. We dive into the shocking truth about how ovaries are not just about fertility—but act as a command center for nearly every system in the body. Dr. Piraye explains why modern women are outliving their ovaries and what that means for our health, energy, and aging. From sleep to stress to blood sugar, she shares how to understand your body's hormone signals and take back control. She also breaks down how PCOS and perimenopause share metabolic roots, why glucose management is a hormone health superpower, and how hot flashes might be your brain's way of signaling distress. You'll hear how she personally used a continuous glucose monitor to stop her hot flashes—and the surprising ways GLP-1s (like Ozempic) are restoring ovulation in women who were told they'd never conceive naturally. If you've been told “this is just what happens as you age,” or have ever felt dismissed by doctors while navigating period pain, fertility challenges, or menopause symptoms, this episode will empower you with science, tools, and hope. You'll also hear: Why your ovaries affect your brain, bones, metabolism, and immune system How GLP-1s are shifting the fertility and PCOS landscape What environmental toxins are doing to your hormones How sleep and melatonin directly impact ovarian function Why temperature tracking is the most underrated health tool for women Whether you're navigating PCOS, planning to freeze your eggs, or just want to feel better in your 30s and 40s, this episode is a must-listen. It's time we stop normalizing hormone suffering—and start listening to the signals our bodies are sending. For more from Dr. Piraye Yurttas Beim, find her on Instagram @boss_ovary or online at https://www.celmatix.com/ and https://www.endofound.org/. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: head over to DrinkAG1.com/LizMoody to get a FREE frother with your first purchase of AGZ. OSEA: get 10% off your first order at OseaMalibu.com with code LIZMOODY or LIZMOODY10. Nutrafol: visit Nutrafol.com and use promo code LIZMOODY to get $10 off plus free shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 371. Learn more about your ad choices. Visit megaphone.fm/adchoices
Unseen Warrior offers mental health professionals a comprehensive guide to providing clinical services for military personnel and veterans. Drawing on the authors’ more than 50 years of cumulative military service and 35 years of clinical expertise, this book bridges the cultural divide that often exists between military and civilian life. Key insights into values, experiences, and challenges that are important in applying effective therapeutic strategies are presented. With practical tools and a step-by-step field manual, Unseen Warrior empowers you to deliver culturally competent, impactful mental health care to the men and women who have served. Jessica Behne Jessica Behne (Major, USMCR) is a licensed Marriage and Family Therapist and Marine Corps veteran with over thirteen years of service. She holds degrees in Social Work and Marriage and Family Therapy and is pursuing a PhD in Counselor Education and Supervision. Jessica teaches graduate-level counseling courses, supervises clinicians working with military populations, and operates a telehealth practice serving veterans and their families. Her research and clinical work focus on the cognitive effects of military training and trauma. Sam Zasadny Sam Zasadny is a U.S. Marine Corps veteran and psychologist-in-training. A former helicopter pilot and aviation instructor, he served in multiple deployments before transitioning to the U.S. Navy Medical Service Corps to become a Navy psychologist. Sam holds advanced degrees in international policy and psychology and is completing his Doctor of Psychology (PsyD) at Wheaton College. His professional interests center on mental health, resilience, and the intersection of military service and psychological well-being.See omnystudio.com/listener for privacy information.
Christian Nationalism is now a hot topic in the United States. It is not a religious movement articulating the love and teachings of Jesus as they relate to public policy. Rather, it is a political movement that bears little resemblance the teachings of the gospels - healing the sick, feeding the hungry, helping the poor, and being good to the stranger seem to have fallen by the wayside - and promotes the message that Christianity should take precedence over all other religions in this country. Its Seven Mountains Mandate is a rather chilling repudiation of religious freedom. My video today is a conversation with public theologian Brandan Robertson, in which he gives answers to many of the questions I've had about this movement. Who are they? What do they stand for? What is their connection to far right wing conservative politics? And what is their plan for America's future? A genuinely progressive Christianity, harkening back to the love of Jesus and its relevance to our individual as well as collective lives, is being powerfully articulated by such speakers as Robertson. Thankfully, progressive Christians are not quiet right now. Their numbers are growing, and they're speaking up. I hope you find the interview interesting. It's critically important that we understand what's going on. Rev. Brandan Robertson is a noted author, activist, and public theologian, dedicated to exploring the intersections of spirituality, sexuality, and social justice. He serves as the Pastor of Sunnyside Reformed Church in New York City and is the founder and Executive Director of The Devout Foundation. Known as the “TikTok Pastor,” Robertson's inclusive theological content has garnered 10 million views. He has authored, contributed to, or edited 23 books, including the INDIES Book of the Year finalist True Inclusion. His work has been featured in TIME Magazine, CNN, and The Washington Post. Robertson is a sought-after speaker who regularly presents at prestigious platforms like The White House and Oxford University, continuing to inspire and challenge audiences around the world. Robertson acquired a Bachelor of Arts in Pastoral Ministry and Biblical Studies from Moody Bible Institute, an Master of Theological Study from Iliff School of Theology, and an Master of Arts in Political Science and Public Administration from Eastern Illinois University. He's presently pursuing a PhD in Biblical Studies at Drew University. He currently resides in New York City. Subscribe to Marianne's Substack: MarianneWilliamson.Susbtack.com
Dyslexia is one of the most common learning differences, yet it's still widely misunderstood. Tim Odegard, PhD, talks about how dyslexia is diagnosed and defined; his own experience growing up with dyslexia; how kids at risk can be identified early; what interventions work best; how reading difficulties can affect mental health; and why talking about the “gifts” of dyslexia can be problematic. Learn more about your ad choices. Visit megaphone.fm/adchoices
AI Assisted Coding: Pachinko Coding—What They Don't Tell You About Building Apps with Large Language Models, With Alan Cyment In this BONUS episode, we dive deep into the real-world experience of coding with AI. Our guest, Alan Cyment, brings honest perspectives from the trenches—sharing both the frustrations and breakthroughs of using AI tools for software development. From "Pachinko coding" addiction loops to "Mecha coding" breakthroughs, Alan explores what actually works when building software with large language models. From Thermomix Dreams to Pachinko Reality "I bought into the Thermomix coding promise—describe the whole website and it would spit out the finished product. It was a complete disaster." Alan started his AI coding journey with high expectations, believing he could simply describe a complete application and receive production-ready code. The reality was far different. What he discovered instead was an addictive cycle he calls "Pachinko coding" (Pachinko, aka Slot Machines in Japan)—repeatedly feeding error messages back to the AI, hoping each iteration would finally work, while burning through tokens and time. The AI's constant reassurances that "this time I fixed it" created a gambling-like feedback loop that left him frustrated and out of pocket, sometimes spending over $20 in API credits in a single day. The Drunken PhD with Amnesia "It felt like working with a drunken PhD with amnesia—so wise and so stupid at the same time." Alan describes the maddening experience of anthropomorphizing AI tools that seem brilliant one moment and completely lost the next. The key breakthrough came when he stopped treating the AI as a person and started seeing it as a function that performs extrapolations—sometimes accurate, sometimes wildly wrong. This mental shift helped him manage expectations and avoid the "rage coding" that came from believing the AI should understand context and maintain consistency like a human collaborator. Making AI Coding Actually Work "I learned to ask for options explicitly before any coding happens. Give me at least three options and tell me the pros and cons." Through trial and error, Alan developed practical strategies that transformed AI from a frustrating Pachinko machine into a useful tool: Ask for options first: Always request multiple approaches with pros and cons before any code is generated Use clover emoji convention: Implement a consistent marker at the start of all AI responses to track context Small steps and YAGNI principles: Request tiny, incremental changes rather than large refactoring Continuous integration: Demand the AI run tests and checks after every single change Explicit refactoring requests: Regularly ask for simplification and readability improvements Take two steps back: When stuck in a loop, explicitly tell the AI to simplify and start fresh Choose the right tech stack: Use technologies with abundant training data (like Svelte over React Native in Alan's experience) The Mecha Coding Breakthrough "When it worked, I felt like I was inside a Lego Mecha robot—the machine gave me superpowers, but I was still the one in control." Alan successfully developed a birthday reminder app in Swift in just one day, despite never having learned Swift. He made architectural decisions and guided the development without understanding the syntax details. This experience convinced him that AI represents a genuine new level of abstraction in programming—similar to the jump from assembly language to high-level languages, or from procedural to object-oriented programming. You can now think in English about what you want, while the AI handles the accidental complexity of syntax and boilerplate. The Cost Reality Check "People writing about vibe coding act like it's free. But many people are going to pay way more than they would have paid a developer and end up with empty hands." Alan provides a sobering cost analysis based on his experience. Using DeepSeek through Aider, he typically spends under $1 per day. But when experimenting with premium models like Claude Sonnet 3.5, he burned through $5 in just minutes. The benchmark comparisons are revealing: DeepSeek costs $4 for a test suite, DeepSeek R1 plus Sonnet costs $16, while Open AI's O1 costs $190. For non-developers trying to build complete applications through pure "vibe coding," the costs can quickly exceed what hiring a developer would cost—with far worse results. When Thermomix Actually Works "For small, single-purpose scripts that I'm not interested in learning about and won't expand later, the Thermomix experience was real." Despite the challenges, Alan found specific use cases where AI truly delivers on the "just describe it and it works" promise. Processing Zoom attendance logs, creating lookup tables for video effects, and other single-file scripts worked remarkably well. The pattern: clearly defined context, no need for ongoing maintenance, and simple enough to verify the output without deep code inspection. For these thermomix moments, AI proved genuinely transformative. The Pachinko Trap and Tech Stack Matters "It became way more stable when I switched to Svelte from React Native and Flutter, even following the same prompting practices. The AI is just more proficient in certain tech stacks." Alan discovered that some frameworks and languages work dramatically better with AI than others, likely due to the amount of training data available. His e-learning platform attempts with React Native and Flutter kept breaking, but switching to Svelte with web-based deployment became far more stable. This suggests a crucial strategy: choose mainstream, well-documented technologies when planning AI-assisted projects. From Coding to Living with AI Alan has completely stopped using traditional search engines, relying instead on LLMs for everything from finding technical documentation to getting recommendations for books based on his interests. While he acknowledges the risk of hallucinations, he finds the semantic understanding capabilities too valuable to ignore. He's even used image analysis to troubleshoot his father's cable TV problems and figure out hotel air conditioning controls. The Agile Validation "My only fear is confirmation bias—but the conclusion I see other experienced developers reaching is that the only way to make LLMs work is by making them use agility. So look at who's dead now." Alan notes the irony that the AI coding tools that actually work all require traditional software engineering best practices: small iterations, test-driven development, continuous integration, and explicit refactoring. The promise of "just describe what you want" falls apart without these disciplines. Rather than replacing software engineering principles, AI tools seem to validate their importance. About Alan Cyment Alan Cyment is a consultant, trainer, and facilitator based in Buenos Aires, specializing in organizational fluency, agile leadership, and software development culture change. A Certified Scrum Trainer with deep experience across Latin America and Europe, he blends agile coaching with theatre-based learning to help leaders and teams transform. You can link with Alan Cyment on LinkedIn.
Care More Be Better: Social Impact, Sustainability + Regeneration Now
In today's world focused on materialism and rapid tech innovation, we must never forget to reconnect with the earth to remain committed to regeneration to shape much brighter ecological futures. Corinna Bellizzi is here with Aubrey Morgan Yee, a mythopoetic futurist who hosts the Beloved Futures Podcast. Together, they unpack the crucial need to embrace earth-based wisdom and indigenous knowledge to secure a more sustainable tomorrow for everyone. Aubrey explains the beauty of being deeply connected with the mystery of life and contributing to repairing our broken environment. She also shares how she revives ancestral practices at her Hokuao Farm and her work as the Steward of Living Systems at Project Biome.About Guest:Aubrey Morgan Yee is a mythopoetic futurist, cultural strategist, and systems change facilitator with a PhD in Alternative Futures and Indigenous Politics. She is the founder of Our Beloved Futures and Hokuao Farm & Temple in Hawai‘i, a sanctuary dedicated to rewilding land and reviving ancestral practices. Aubrey serves as Steward of Living Systems at Project Biome alongside Dr. Zach Bush and leads cultural strategy with Culture Hack Labs, using narrative to drive systemic change. She also hosts the Beloved Futures Podcast, where she curates conversations on ecological futures and regenerative design. Her work bridges ecological restoration, cultural renewal, and community imagination.Guest LinkedIn: https://www.linkedin.com/in/aubrey-yee-phd-110153186/Guest Website: https://www.ourbelovedfutures.comGuest Social: https://www.instagram.com/aubrey.morgan.yee/Show Notes: Raw audio02:48 - How Aubrey Morgan Yee Became A Mythopoetic Futurist07:28 - Maintaining An Abundance Mindset In A Materialistic World13:12 - Approaching Abundance With A Curious Mindset18:01 - All About The Hokuao Farm & Temple25:08 - Everything That Grows At The Hokuao Farm33:41 - How Indigenous Politics Shaped Aubrey's Systems Change Approach41:02 - Reconnecting With The Earth And Focusing On Repairs44:00 - Embracing Practices And Wisdom Of Indigenous People50:56 - Serving As Steward Of Living Systems At Project Biome57:23 - How Aubrey Sustains Her Imagination And Vision01:03:05 - Aubrey's Vision For Our Beloved Futures01:06:08 - Putting Your Life At The Center01:12:13 - Episode Wrap-Up And Closing WordsBUILD A GREENER FUTURE with CARE MORE BE BETTER
Text us a comment or question!We're living longer - but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it's all about food and fitness. But there's a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan Donley, a cellular biologist turned environmental health researcher, to uncover the truth about the toxins all around us - and inside us. From pesticide-laden crops to chemical-filled water and everyday household products, Dr. Donley reveals how corporate profits and weak policy have created an invisible health crisis. You'll learn what these chemicals are doing to your body, how they interact with diet and lifestyle, and why prevention (not treatment) should be the future of medicine. If you've ever felt like you're doing “everything right” but still struggling to feel vibrant and strong, this episode will change the way you think about health, aging, and personal responsibility. In This Episode You'll Discover:Why chronic disease rates keep climbing - even as science advancesThe shocking truth about what's really in your food, water, and soilHow modern agriculture and corporate lobbying shape the “standard” American dietThe difference between dirt and living soil (and why it matters for your health)How long-term exposure to small amounts of toxins can sabotage your body's ability to healWhy the solution isn't a “detox” - it's systemic change and smarter choicesWhat steps you can take today to reduce exposure and reclaim control over your health About Dr. Nathan DonleyDr. Donley earned his PhD in Cell and Developmental Biology at Oregon Health and Sciences University, where he studied how toxic chemicals damage DNA and lead to cancer. Today, he works with the Center for Biological Diversity, fighting to expose the health and environmental dangers of pesticides and chemical pollution - and pushing for stronger protections for people, wildlife, and the planet.Visit https://www.biologicaldiversity.org to learn more and take action.Instagram - https://www.instagram.com/centerforbiodiv/
Read the full transcript here. What does it mean to treat facts as drafts rather than monuments? If truth is something we approach, how do we act while it's still provisional? When definitions shift, what really changes? How do better instruments quietly rewrite the world we think we know? Are we mostly refining truths or replacing them? When do scientific metaphors clarify and when do they mislead? What public stories make self-correction legible and trusted? What features make science self-correct rather than self-congratulatory? How should we reward replication, repair, and tool-building? Do we need more generalists - or better bridges between tribes? How does measurement expand the very questions we can ask? Is progress a goal-seeking march or a search for interesting stepping stones? Should we teach computing as a liberal art to widen its aims? Will AI turn software into a home-cooked meal for everyone? How do we design tools that increase wonder, not just efficiency? Samuel Arbesman is Scientist in Residence at Lux Capital. He is also an xLab senior fellow at Case Western Reserve University's Weatherhead School of Management and a research fellow at the Long Now Foundation. His writing has appeared in the New York Times, the Wall Street Journal, and The Atlantic, and he was previously a contributing writer for Wired. He is the author of the new book The Magic of Code, and his previous books are Overcomplicated: Technology at the Limits of Comprehension and The Half-Life of Facts: Why Everything We Know Has an Expiration Date. He holds a PhD in computational biology from Cornell University and lives in Cleveland with his family. Links: Sam's Recent Titles: The Half-Life of Facts and The Magic of Code Staff Spencer Greenberg — Host + Director Ryan Kessler — Producer + Technical Lead Uri Bram — Factotum WeAmplify — Transcriptionists Igor Scaldini — Marketing Consultant Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]
Today is a conversation with Grace Hamman, PhD about her wonderful new book "Ask of Old Paths: Medieval Virtues and Vices for a Whole and Holy Life" Find photos, video, book link, and more at the substack Get my new book pairs well with Grace's (The Way of the Desert Elders) here
Sign up for updates on webinars, events, and resources for the Parkinson's community—delivered to your inbox. https://dpf.org/newsletter-signup In the final episode of this three-part series, Connie Carpenter Phinney and Dr. Mark Mapstone explore the emotional and cognitive changes that can occur as Parkinson's progresses. They talk openly about issues like apathy, anxiety, executive function decline, and how these changes can affect relationships, communication, safety, and daily life—including decisions around driving and independence. While the conversation acknowledges grief, frustration, and loss, it also offers insight, practical advice, and strategies for living well through change. This episode is for anyone facing or seeking to understand the emotional and cognitive realities of Parkinson's—people diagnosed, care partners, and clinicians alike. Connie Carpenter Phinney is a co-founder of the Davis Phinney Foundation and has been her husband's care partner for over 25 years. Her background in science combined with her lived experience and curiosity helped shape this conversation with neuropsychologist Dr. Mark Mapstone. Connie is the host of the Foundation's Care Partner Meetup, a monthly virtual meetup for Parkinson's care partners held the first Tuesday of each month. To attend the meetup, sign up here: https://davisphinneyfoundation.org/events/parkinsons-care-partner-meetup/ Dr. Mark Mapstone is Professor of Neurology at the University of California, Irvine School of Medicine. He is a member of the UCI Institute for Memory Impairments and Neurological Disorders and a Fellow of the UCI Center for Neurobiology of Learning and Memory. His research focuses on pre-clinical detection of neurological disease using cognitive tests and biomarkers obtained from blood. He has a special interest in developing strategies to maintain successful cognitive aging. In the clinic, he specializes in cognitive assessment of older adults with suspected brain disease. Dr. Mapstone earned a PhD in Clinical Psychology at Northwestern University and completed fellowship training in Neuropsychology and Experimental Therapeutics at the University of Rochester. He received a Career Development Award from the National Institute on Aging and his research has been funded by the National Institutes of Health, the Michael J. Fox Foundation, and the Department of Defense. This content is possible thanks to the generosity of our listeners. Every day more people are diagnosed with Parkinson's, and this means our work is more important than ever. Please support our work by visiting https://dpf.org/donate. Interested in our Living with Parkinson's Meetup, Care Partner Meetup, or Live Well Today Webinars? Learn how to join. https://dpf.org/webinars
⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com ______Title: AI Creativity Expert Reveals Why Machines Need More Freedom - Creative Machines: AI, Art & Us Book Interview | A Conversation with Author Maya Ackerman | Redefining Society And Technology Podcast With Marco Ciappelli______Guest: Maya Ackerman, PhD.Generative AI Pioneer | Author | Keynote SpeakerOn LinkedIn: https://www.linkedin.com/in/mackerma/Website: http://www.maya-ackerman.comDr. Maya Ackerman is a pioneer in the generative AI industry, associate professor of Computer Science and Engineering at Santa Clara University, and co-founder/CEO of Wave AI, one of the earliest generative AI startup. Ackerman has been researching generative AI models for text, music and art since 2014, and an early advocate for human-centered generative AI, bringing awareness to the power of AI to profoundly elevate human creativity. Under her leadership as co-founder and CEO, WaveAI has emerged as a leader in musical AI, benefiting millions of artists and creators with their products LyricStudio and MelodyStudio.Dr. Ackerman's expertise and innovative vision have earned her numerous accolades, including being named a "Woman of Influence" by the Silicon Valley Business Journal. She is a regular feature in prestigious media outlets and has spoken on notable stages around the world, such as the United Nations, IBM Research, and Stanford University. Her insights into the convergence of AI and creativity are shaping the future of both technology and music. A University of Waterloo PhD and Caltech Postdoc, her unique blend of scholarly rigor and entrepreneurial acumen makes her a sought-after voice in discussions about the practical and ethical implications of AI in our rapidly evolving digital world. Host: Marco CiappelliCo-Founder & CMO @ITSPmagazine | Master Degree in Political Science - Sociology of Communication l Branding & Marketing Advisor | Journalist | Writer | Podcast Host | #Technology #Cybersecurity #Society
In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, David Stepien, MD, discuss the following articles from the October 2025 issue: “Deep Plane Face Lift in Asian Patients” by Wong, Hsieh, and Mendelson. Read the article for FREE: https://bit.ly/AsianDPFL Special guest, David Stepien, MD, is currently an Assistant Professor of Plastic Surgery at Duke University, where he performs both aesthetic and reconstructive surgery focusing primarily on facial rejuvenation, rhinoplasty, and aesthetic breast surgery. He obtained his MD and his PhD from Boston University, followed by integrated plastic surgery residency at the University of Michigan and aesthetic surgery fellowship at The Aesthetic Surgery Fellowship of Los Angeles. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCOct25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
Behavioral health patients continue to face long emergency department (ED) stays and access challenges—particularly those with government insurance. In this episode, Sg2 expert Jen Goff joins host Jayme Zage, PhD to explore how ED utilization trends are evolving and to highlight innovative crisis care models gaining traction across the country. From mobile response teams to empath units, learn how hospitals and community partners are collaborating to deliver more effective, efficient crisis services. Jen also shares practical guidance for organizations working to strengthen their behavioral health strategies. Sg2 Perspectives Listener Feedback Survey: We would love to hear from you - Please click here We are always excited to get ideas and feedback from our listeners. You can reach us at sg2perspectives@sg2.com, or visit the Sg2 company page on LinkedIn.
Send us a textJonathan Reams, PhD, is currently doing action research projects exploring how to scale micro-skill development for habituating core leadership practices. He approaches this work drawing on experiences from holding a position at the Norwegian University of Science and Technology (NTNU) from 2007 until 2024, serving as editor-in-chief of Integral Review from 2005 to 2023, and being chief creative officer at the Center for Transformative Leadership and Adeptify.A Few Quotes From This Episode"You may think your inner state is invisible, but you can't hide it.”“The success of the intervention is primarily due to the interior condition of the intervener.”“Resilience isn't about bouncing back to normal—it's about expanding your capacity.”“Leaders create the weather. Your energy is the signal everyone else reads first.”“Knowing about something isn't the same as learning how to do it.”Resources Mentioned in This EpisodeArticle: Amal and Berndt's paper on the knowing–doing gapBook: An Everyone Culture by Kegan and LaheyBook: The Outward Mindset by The Arbinger InstituteBook: Theory U by Otto ScharmerOrganization: HeartMath InstituteTool: MindLog by Theo DawsonAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.
There are so many new trendy ingredients - from exosomes to PDMR, peptides to tranexamic acid… But do they actually work? In my first episode of the season, I thought it would be fun to kick things off with an ingredient trends vs science conversation, featuring PhD candidate and cosmetic scientist, Lanesa Mahon. What works, what's over hyped, and what even is "science based"? We explored all that and more! Interested in supporting the podcast? Please share, subscribe and write a review! If it's accessible, we also have a Patreon which you can find at patreon.com/theecowell
This week Kate Sheppard and Colin Colbourn return to ask if Notting Hill is the greatest romcom of its generation.About our guests:Dr. Kathleen Sheppard earned her PhD in History of Science from the University of Oklahoma in 2010. After a post-doctoral teaching fellowship at the American University in Cairo, she arrived at Missouri S&T in the fall of 2011. She teaches mainly survey courses on modern Western Civilizations, which is arguably one of the most important courses students in 21st century America can take. Her main focus is on the history of science from the ancient Near East to present day Europe, United States, and Latin America. She has taught courses on the history of European science and Latin American science, as well as a seminar on women in the history of science.Sheppard's research focuses on 19th and 20th century Egyptology and women in the field. Her first book was a scientific biography of Margaret Alice Murray, the first woman to become a university-trained Egyptologist in Britain (Lexington, 2013). Murray's career spanned 70 years and over 40 publications. Sheppard is also the editor of a collection of letters between Caroline Ransom Williams, the first university-trained American Egyptologist, and James Breasted from the University of Chicago (Archaeopress, 2018). Sheppard's monograph, Tea on the Terrace, is about hotels in Egypt as sites of knowledge creation in Egyptology during the discipline's “Golden Age,” around 1880 to 1930.Women in the Valley of the Kings: The Untold Story of Women Egyptologists in the Gilded Age was published in July 2024. It has been reviewed in the New York Times, the Wall Street Journal, and was a top 6 Reader's Choice non-fiction book on Goodreads.Dr. Colin Colbourn is the Lead Historian for Project Recover, where he manages historical operations to locate and identify U.S. service members missing in action from past conflicts. He is a graduate of Ball State University and went on to earn his MA and Ph.D. in U.S. History from the University of Southern Mississippi. His work at Project Recover blends family outreach, archival research, case analysis, and global field investigations to bring home missing service men and women. At Project Recover, Dr. Colbourn works with an interdisciplinary team of archaeologists, oceanographers, marine scientists, and engineers in order to apply modern technology to the mysteries of the past. Dr. Colbourn also teaches U.S. Military History as an Adjunct Professor at the University of Delaware.
The Nobel Prize in physiology or medicine was awarded to three scientists for their work in immunology. Daniel Griffin, MD, PhD, Chief of Infectious Disease for Island Infectious Diseases, the largest physician-owned Infectious Disease Specialist Group on Long Island, an infectious disease specialist and clinical instructor of medicine at Columbia University and president of Parasites Without Borders and co-host of the podcast "This Week in Virology", explains their breakthrough and what it means for future treatments for autoimmune diseases, cancer, and more.
In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as an Athletic Performance Coach for football, where he remained through 2023. From there, he joined Auburn University as an Assistant Strength & Conditioning Coach, working with one of the most competitive programs in the SEC. Today, Cameron continues that trajectory at the highest level of the game as an Assistant Strength & Conditioning Coach for the Detroit Lions. A former defensive back at the University of Rhode Island, Cameron holds a bachelor's degree in kinesiology, a master's in exercise science from William Paterson University, and is currently a PhD candidate at Jean Monnet University in Saint-Etienne, France. His academic pursuits, paired with years of practical experience, shape a coaching philosophy that balances evidence-based performance science with the demands of real-world competition. Cameron's ability to adapt programming across sports and athlete needs has made him a trusted resource in the world of strength and conditioning. Whether building a foundation for young athletes or optimizing peak performance for professionals on game day, his long-term approach centers on developing strength, speed, resilience, and durability that lasts throughout an athlete's career. THANK YOU TO THIS EPISODE'S SPONSORS - Support Massenomics! https://www.massenomics.com/ - Use the discount code ELITEFTS20 to save 20% on your next monthly, yearly, or lifetime MASS Research Review membership plan. The discount lasts FOREVER! https://massresearchreview.com/
In this episode, we finally sit down with Dr. Yoav Tirosh, one of the leading voices in Old Norse–Icelandic studies and an all-around fascinating person to talk to. Yoav has written extensively on topics ranging from Ljósvetninga Saga and saga authorship to storytelling, cultural memory, and disability studies. He's also the creative force behind the webcomic Viking Comics, a seasoned Icelandic tour guide, and a delightful companion for wandering around Kraków. Or was it Prague??? Yoav recently completed a Marie Curie Postdoctoral Fellowship at Aarhus University and now works as a researcher at the Center for Disability Studies at the University of Iceland. You can pick up a copy of his latest book, How Genre Governs Creation in the Medieval Icelandic Sagas. It's very affordable. We talk with him about his current work, his interdisciplinary approach to medieval texts, and what motivates him as a scholar. But our main focus, naturally, is Ljósvetninga Saga—a text that Yoav knows better than just about anyone around (one might even get the feeling that he's obsessed with it after listening to this interview). Having written both his MA thesis and PhD dissertation on the saga, Yoav walks us through its manuscript history, important differences between the A and C versions, and the ongoing debates around whether the saga represents a cohesive narrative or a collection of shorter tales. He also scolds us for our many failings in the Along the way, we discuss Guðmundr inn ríki (Guðmund the Powerful) and the saga's broader commentary on leadership, power, and corruption in Icelandic society. Yoav shares his thoughts on generational memory, cultural context, and what the saga reveals about the anxieties of its age. After suffering the stings and barbs of his wrath, we invite Yoav to offer his own judgments and to give us his final rating for Ljósvetninga Saga. There's also something in there about David Lynch and saga structure, John loses power and disappears for a bit, and we learn about a fortuitous encounter between Yoav and his nemesis in an Icelandic bathroom. Join us for a wide-ranging and deeply engaging conversation that feels a lot like the grad school conversations that inspired Saga Thing. Have fun with this interview and then let us know what you think on our social media: Yoav on Instagram Yoav on Bluesky Yoav on Reddit Sagathingpodcast on Facebook Sagathingpodcast on Instagram Sagathingpodcast on Bluesky Saga Thing's unofficial official Discord Music Credits: Opening song – “Rúnatal” by An Danzza Introduction – from Icelandic Folk Music: Tröllaslagur Outro – Ólafur Liljurós
Jenifer DeBellis, MFA, is a PhD candidate, transformational speaker, and award-winning author of Warrior Sister, Cut Yourself Free (Library Tales Publishing), New Wilderness (Cornerstone Press), and Blood Sisters (Main Street Rag). She edits Pink Panther Magazine and hosts the Restore Your Inner Warrior® podcast. She's featured in Psychology Today and her writing appears in CALYX, Medical Literary Messenger, The Good Men Project, Solstice, and elsewhere.In This EpisodeJenifer's websiteJenifer's booksWarrior Sister, Cut Yourself Free: A Survivor's Guide to Healing from Assault & Abuse with Courage & HopeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.
What if the very emotions you've been taught to push down are actually the doorway to your deepest healing and most aligned manifestation? ✨ This week on The You-est You® Podcast, I sat down with Kelly Noonan Gores, creator of the award-winning film HEAL. Together, we explore why feeling is the path to healing, how vulnerability opens us to authenticity, and the truth about what it really takes to manifest the life your soul is calling for. Kelly's story and wisdom will leave you inspired, empowered, and reminded of your own healing power.
What if you could get all the benefits of intermittent fasting without actually fasting? That's the premise behind Mimio Health, a longevity startup (hit market 2023) that harnesses the power of biology to improve human health. The company's initial product is a biomimetic supplement that mimics the many positive health benefits of 36-hour intermittent fasting by supplying the body with four key molecules that are produced naturally by the body during fasting. Dr. Chris Rhodes, founder, is a PhD in Nutritional Biochemistry and a renowned expert in nutrition, biohacking, and fasting for longevity. Chris dedicated 8+ years of clinical research unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. His discoveries led to the creation of Mimio, the world's first fasting mimetic supplement, designed from human biology to provide the cellular, metabolic, and longevity benefits of fasting, without needing to fast. Heather and Chris talk all about the health benefits of fasting and how Mimio can do that for all of us, even the people that couldn't normally fast. MIMIO offer: Go to www.mimiohealth.com and get a 20% discount with the code HEATHER. Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Sponsor: Blissy –Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at www.Blissy.com/HeatherPod Remember to use code HEATHERPOD to get the additional 30% off! Your skin and hair will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Luvbites by Dr. Tara Podcast, Dr. Mindy DeSeta, PhD (sexologist and sexuality educator at Hily Dating App), joins Dr. Tara to chat about sexting etiquette. They discuss their best tips, digital sexual consent, and Hily's new consent feature. #drtara #sexeducation #relationshipadviceConnect with Dr. Tara on www.luvbites.coMeet your match, not unsolicited pics. Hily's Consent Guard makes online dating safer (and hotter). Try it here → hily.go.link/kJKzCConnect with our guest at:@hily_app@drmindydeseta
Hair loss is more than cosmetic. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald explores new research on the OS-01 peptide and its role in targeting senescent cells. Learn how peptide therapy compares to minoxidil, and how hormones, thyroid health, stress, UV exposure, and the scalp microbiome all play a role in thinning hair. Carolina Reis Oliveira, PhD, co-founder of OneSkin, shares insights on how polyphenols, prebiotics, and integrative strategies can support healthier growth. Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Carolina Reis Oliveira, PhD - OneSkin Co-Founder & CEO Carolina Reis Oliveira, PhD, is the CEO and co-founder of OneSkin and an advocate for healthy aging. With a doctorate in immunology, she moved from Brazil to Silicon Valley to pursue her vision of using science to prevent age-related diseases. At OneSkin, she leads pioneering research on aging biology, including the development of the proprietary OS-01 peptide, the first scientifically proven to reverse skin's biological age. THANKS TO OUR SPONSOR OneSkin: http://oneskin.co/DRKARA EXCLUSIVE OFFER FOR NEW FRONTIERS LISTENERS Interested in reclaiming your roots and addressing hair thinning? Visit https://oneskin.co/DRKARA for 15% off your purchase of OneSkin's OS-01 HAIR peptide scalp serum. CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw
With a PhD in Nutritional Biology from UC Davis, he's spent over eight years breaking new ground in fasting research. Through Mimio Health, Dr. Rhodes uses biomimetic solutions to replicate the benefits of fasting, exercise, and more—all with minimal lifestyle disruption. And hey, Mimio, the supplement he developed, is backed by three clinical studies. It's like fitness magic! Mimio - Welcome To Cell Care Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
An Open-Ended Conversation with Bernardo Kastrup Bernardo Kastrup, PhD, is a computer scientist. He is author of Rationalist Spirituality, Why Materialism is Baloney, Dreamed Up Reality, Meaning in Absurdity, Brief Peeks Beyond, More Than Allegory, and The Idea of the World. He has published several papers in Scientific American arguing for metaphysical idealism. In this … Continue reading "An Open-Ended Conversation with Bernardo Kastrup"
“Anything that you're forcing is not going to be as good as what's coming naturally out of your heart and soul.” – Megan Michelle, PhD. Today's featured author is an award-winning leader and world traveler, Megan Michelle, PhD. Megan and I had a fun on a bun chat about her book series, “The SEAL Saga”, turning adversity into creativity, how she ensures realism in her stories, and more!!Key Things You'll Learn:How Megan's recovery from open-heart surgery sparked the creation of her romance-action-adventure seriesWhy writers should trust their creative instincts and embrace their unique writing processWhy it's ok for authors to merge genres to create the story they want to readHow her academic background helps her enrich her storytelling and character depthMegan's Site: https://www.megan-michelle.com/Megan's Books: https://www.amazon.com/stores/author/B0DKFV5S6M/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 966 – From Near-Death Experience to Bestselling Novelist with Tash Doherty (@misseducated__): https://www.goingnorthpodcast.com/ep-966-from-near-death-experience-to-bestselling-novelist-with-tash-doherty-misseducated/Ep. 798 – Mixing Business with Pleasure to Publish Pleasurable Reads with Liv Arnold (@liv_au): https://www.goingnorthpodcast.com/ep-798-mixing-business-with-pleasure-to-publish-pleasurable-reads-with-liv-arnold-liv_au/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 992 – Why It's Never Too Late To Thrive & Write A Novel with Margie Zable Fisher (@mzfisher): https://www.goingnorthpodcast.com/ep-992-why-its-never-too-late-to-thrive-write-a-novel-with-margie-zable-fisher-mzfisher/Ep. 799 – Love, Laughter, and Mafia Inspired Novels with Marianna Buffolino: https://www.goingnorthpodcast.com/ep-799-love-laughter-and-mafia-inspired-novels-with-marianna-buffolino/Ep. 989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah: https://www.goingnorthpodcast.com/ep-989-get-fabulous-or-die-tryin-with-nkrumah-mensah/348.5 - “Treasures of the Heart” with Lawna Mackie (@Lawnamackie): https://www.goingnorthpodcast.com/3485-treasures-of-the-heart-with-lawna-mackie-lawnamackie/291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/Ep. 947 – Edgy Empathy with Tuula Costelloe: https://www.goingnorthpodcast.com/ep-947-edgy-empathy-with-tuula-costelloe/257.5 (Host 2 Host Special) – “Write Words” with Kristine Raymond (@k_raymondauthor): https://www.goingnorthpodcast.com/2575-host-2-host-special-write-words-with-kristine-raymond-k_raymondauthor/Ep. 318 – “Beautiful, Frightening and Silent” with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/Ep. 858 – Playing Hard with Beth Pellino-Dudzic (@Bethnewauthor): https://www.goingnorthpodcast.com/ep-858-playing-hard-with-beth-pellino-dudzic-bethnewauthor/Ep. 312 – “Reader to Dark Fantasy Writer” with Liz Butcher (@lunaloveliz): https://www.goingnorthpodcast.com/ep-312-reader-to-dark-fantasy-writer-with-liz-butcher-lunaloveliz/
Preaching is never meant to stop at information - it is meant to produce transformation. That was the heart of Eric Lockhart's message, Preaching for Change and Obedience, delivered at the Expositors Collective training event in Kampala on 13 September 2024. With warmth and clarity, Eric urged preachers to stay rooted in the biblical text while pressing their listeners toward holiness and obedience through Spirit-empowered application.He reminded participants that the preacher's task is not to simply talk about the Bible but to faithfully declare what the Bible says. Using the image of a river, Eric explained that the power of preaching flows from the Holy Spirit working through the proclamation of Scripture. The goal is not to impress hearers with knowledge but to persuade them toward faithful action in response to God's Word.Eric also highlighted the necessity of application, both in the preacher's own life and in the lives of the audience. Biblical truth, he insisted, always demands a response. Application may be woven throughout a sermon or drawn out at the end, but it must be Christ-centred, specific, and actionable. In doing so, preaching helps believers become doers of the Word and not hearers only.Mr Eric Lockhart serves as Deputy Principal of Academic Affairs at Uganda Baptist Seminary. He holds an MDiv and ThM from Southeastern Baptist Theological Seminary in North Carolina, and before moving to Uganda in 2018 with his wife and four boys, he pastored in the USA for fourteen years. At UBS, he lectures on Hermeneutics and Homiletics and continues to champion preaching that does more than inform - preaching that transforms.Mr. Eric Lockhart is First Deputy Principal of Academic Affairs at Uganda Baptist Seminary in Jinja, UG where he also serves as Lecturer. In addition, he serves with the International Mission Board (IMB) as the Theological Education Strategist for Sub-Saharan Africa. Likewise, he serves as convener of ABTEN and a contributor to AB316, the writing branch of ABTEN. Mr. Lockhart holds both a MDiv in Christian Ministry and a ThM in Applied Theology from Southeastern Baptist Theological Seminary (SEBTS) in Wake Forest, NC. He is currently pursuing a PhD in Applied Theology with an emphasis on preaching. Mr. Lockhart is a contributing author and co-editor of True Prosperity: A Bible Study for the African Church. Previously, he served eighteen years as a pastor in United States. He has been married to Rebekah for 23 years. They are blessed with four sons, Elijah, Noah, Gavin, and Corban.For information about our upcoming training events visit ExpositorsCollective.com The Expositors Collective podcast is part of the CGNMedia, Working together to proclaim the Gospel, make disciples, and plant churches. For more content like this, visit https://cgnmedia.org/Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollectiveDonate to support the work of Expositors Collective, in person training events and a free weekly podcast: https://cgn.churchcenter.com/giving/to/expositors-collective
Episode 468 features Desiree-Jessica Pely, PhD, Co-Founder and CEO of Alfa by Loyee.ai (Top 50 GTM Startup).Find Jessica Online:Website: https://www.loyee.ai/Linkedin: https://www.linkedin.com/in/pely/About Jessica:Desiree-Jessica Pely, PhD, is pioneering a finance-led approach to B2B sales, go-to-market strategy, and revenue growth. As Co-Founder and CEO of Alfa by Loyee.ai (Top 50 GTM Startup), she leads the development of an AI-driven platform that transforms complex market signals into precise, actionable insights for sales, marketing, and finance teams.Jessica brings together a PhD in Financial Economics, a background in Computer Science, and hands-on entrepreneurial execution. She has collaborated with Nobel Laureate Richard Thaler, exploring the intersection of behavioral economics and decision-making, and began her career in quantitative finance and predictive modeling.Her passion for redefining GTM strategy grew from a common challenge: sales teams drowning in data yet struggling to identify the accounts that matter most. Loyee.ai was created to solve this, deploying AI research agents that identify high-value accounts, map markets, and adapt continuously to real-time changes, enabling companies to penetrate markets with precision and scale revenue smarter.Recognized as the “Queen of Leads,” Jessica has been named among the Top 100 People in SaaS, and awarded Salesperson of the Year. Beyond her company, she is an active mentor, investor, and coach, championing the next generation of innovators in SaaS, FinTech, and AI.
In this power-packed episode, we're breaking down the exact Freebie Funnel Formula that has generated millions in revenue and how you can replicate it in your own business. Whether you're just getting started or looking to scale, this proven strategy combines irresistible lead magnets, smart automation, and conversion tactics that work like magic. We'll walk you through each step of the funnel, share real-world examples, and reveal the must-know tweaks that turn free offers into loyal customers and serious income. If you're tired of funnels that flop, this episode is your roadmap to results.Expand Your Brand on LinkedIn Masterclass: https://www.facebook.com/share/1BPu5g6QGV/Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs: https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.
Welcome to The Plaidchat- an extension of The Plaidcast where we expand upon conversations in our sport and discuss the most recent issue of The Plaid Horse Magazine. Today, Piper reads her latest article, "Trust Fall." Following the reading, Dr. Joseph Wakshlag, a Professor of Clinical Nutrition at Cornell University joins to talk about CBD in horses.Host: Piper Klemm, publisher of The Plaid HorseGuest: Dr. Joseph Wakshlag is a Professor of Nutrition and Sports Medicine at Cornell University College of Veterinary Medicine, from which he received his DVM degree. He remained at Cornell University for a residency in pathology followed by a residency in clinical nutrition. In 2005, he also completed a PhD program in pharmacology. He became board certified by the American College of Veterinary Nutrition in 2008. Subsequently, he pursued specialty training in rehabilitation and sports medicine, becoming one of the first Veterinarians to be board certified in this specialty. Dr. Wakshlag's research interests include carotenoids and fatty acid metabolism in cancer cell biology and metabolism in working dogs. He is widely published; lectures extensively on a variety of nutrition-related topics; and continues to mentor students, interns and residents. Dr. Wakshlag conducted the first-ever clinical trial on dogs using ElleVet CBD and continues to lead the way in hemp research in new areas of study. In the journal of Equine Veterinary Science, Dr. Wakshlag published the peer-reviewed article Dose-Dependent Increase in Whole Blood Omega-3 Fatty Acid Concentration in Horses Receiving a Marine-Based Fatty-Acid Supplement and current research includes a conference abstract from May 2025 entitled Chronic use of cannabidiol (CBD) and cannabidiolic acid (CBDA) in horses does not alter their metabolic profile.Read the Latest Issue of The Plaid Horse MagazineRead the Trust Fall articleSubscribe To: The Plaid Horse MagazineSponsors: Taylor, Harris Insurance Services, Equine Affaire, BoneKare and Great American Insurance Group Join us at an upcoming Plaidcast in Person live event!
Are you truly existing in the world, or are you trying to escape it?This week, Thomas shares an exploration into personal and societal evolution. It all begins with creating an inner spaciousness from which we can engage with the world with embodied presence, even when it's difficult and uncomfortable.This teaching invites you to see challenges as gateways for transformation where innovation can emerge. Thomas shares how this principle applies on a small scale in our personal lives and on a larger scale as our societies undergo a detox process to digest the wounds of the past.✨ Click here to watch the video version of this episode on YouTube:
Sarah went gay line-dancing, which is like regular line-dancing, but awesome! And now she's hooked. We discuss the Lilith Fair documentary, how the festival compares to Woodstock 99, why women should run more stuff, and why we have a lot of concerts to go to now. We learn about three nuns who broke out of their retirement home and returned to their convent, and the Vatican is not pleased. Hear why Ed McMahon's Publisher's Clearinghouse winners are getting screwed, and now they're going broke despite being lottery winners. We discuss the viral Karen baseball incident, why old people need to can it, and why one of our friends has a crazy hot take about it. Plus, a lot of colleges are now allowing students to bring their pets into the dorms, and Sarah thinks it is a very bad idea.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off your first month at https://www.betterhelp.com/braincandyGet 25% off your first month of Ritual when you visit https://ritual.com/braincandy & add Essential Protein today.Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.