Podcasts about phd

GLP-1 drugs like Ozempic, Wegovy, and Zepbound are changing medicine — but at what cost? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Ben Urich, PharmD, PhD, to break down the real-world data behind the GLP-1 explosion. You'll learn: - How many people are actually using GLP-1 drugs - Why most users stop — and why that's starting to change - The true cost of GLP-1 medications to employers and health plans - Common and serious side effects to be aware of - Why GLP-1s are now being studied for Alzheimer's disease and addiction - What the future holds as more than 30 new drugs enter the pipeline This is a must-watch conversation for anyone considering GLP-1 medications, currently using Ozempic or Wegovy, or wondering where modern weight-loss medicine is headed next.

My conversation with Dr Greer starts at about 28 minutes in to today's show after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 760 awesome, curious, kind, funny, brilliant, generous soul Dr Greer recently appeared with Dr Jason Johnson on Culture Jeopary, more importantly she has published a new book that we talk about. It's called How to Build a Democracy (Elements in Race, Ethnicity, and Politics) The Blackest Question is a Black history trivia game show. Join Dr. Christina Greer as she quizzes some of your favorite entertainers, history makers, and celebrities while engaging in conversations to learn more about important contributions in Black history and Black culture. The Blackest Questions entertains and informs audiences about little-known but essential black history. Topics range from world history, news, sports, entertainment, pop culture, and much more. Christina Greer is an Associate Professor of Political Science at Fordham University - Lincoln Center (Manhattan) campus. Her research and teaching focus on American politics, black ethnic politics, urban politics, quantitative methods, Congress, New York City and New York State politics, campaigns and elections, and public opinion. Prof. Greer's book Black Ethnics: Race, Immigration, and the Pursuit of the American Dream (Oxford University Press) investigates the increasingly ethnically diverse black populations in the US from Africa and the Caribbean. She finds that both ethnicity and a shared racial identity matter and also affect the policy choices and preferences for black groups. Professor Greer is currently writing her second manuscript and conducting research on the history of all African Americans who have run for the executive office in the U.S. Her research interests also include mayors and public policy in urban centers. Her previous work has compared criminal activity and political responses in Boston and Baltimore.  Prof. Greer received her BA from Tufts University and her MA, MPhil, and PhD in Political Science from Columbia University On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page   Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo

As we move closer to a new "one year" numerologically, we're wrapping up a nine-year cycle and stepping into an entirely new chapter. Think of it like a beautiful, untouched journal — blank pages waiting for your desires, clarity, and higher guidance to write what comes next. This week, I sat down with Isabeau Maxwell, an unexpected medium who went from total skeptic to becoming one of today's most respected mediums and teachers. We went into the real stuff like grief, fear, permission, and the subtle moment that opened her fully to the spirit world.  A few spotlight moments I think you'll love: • What actually happened the night her grandmother's spirit showed up • How to stop outsourcing your energy (a big theme she says is coming in 2026–2027) • Why giving yourself permission — to feel, know, trust — is the doorway to intuition • The rising need for community and more feminine energy in this next phase of awakening Enjoy this conversation with Isabeau! Takeaways Isabeau transitioned from a skeptic to an intuitive after a profound experience with her grandmother's spirit. The importance of context in overcoming fear related to spiritual experiences. Crossing over work is heart-to-heart and fulfilling, helping souls transition to the light. The year 2026 will see a shift towards individuals generating their own energy rather than being influenced by external factors. The balance of masculine and feminine energies is crucial for growth and community. Spiritual awakening is a collective experience that invites personal change and growth. The pendulum of change signifies a shift from individualism to community focus. Compassion is essential in helping souls cross over and understanding their journey. The upcoming years will bring new ways of manifesting and connecting with others energetically. Authenticity and self-permission are key to personal happiness and spiritual growth.   About Isabeau Maxwell Isabeau "Beau" Maxwell is an internationally recognized medium, spiritual teacher, and founder of The SAGE Method, an award-winning intuitive development program. Author of the bestselling Cracking Open, she has guided thousands in awakening their natural intuitive abilities. Known for her clarity, compassion, and accuracy, Isabeau bridges the spiritual and the practical, offering grounded, accessible guidance for anyone seeking to deepen their intuition and connection to the spirit world.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

This episode is sponsored by AquaTru. Go to https://AquaTru.com/Flipping50 now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - EveryDay Home Health:  How I Wellness-Proofed My New House Next Episode - Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You) More Like This: Muscle Mass and Strength Gains After Menopause How Much How Fast? Exercise Recovery After 40: Connective Tissue in Menopause Finding Exercise Motivation After Menopause Resources: The Flipping 50 VIP Membership is now open! Join the first and original exclusively made-for-women in menopause and beyond fitness community. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. The growing body of knowledge around midlife women's fitness and longevity is in part due to women's health researcher Abbie Smith-Ryan.  I'm thrilled to host her and share a few of the insights from her work. She's instrumental in bringing directly to you from the lab the practical ways you can change your next workout and your routine this week for a better future. My Guest: Dr. Abbie E. Smith-Ryan, PhD, is a Professor of Exercise and Sport Science who leads an innovative research lab focused on body composition, metabolism, sport nutrition, and exercise performance—particularly for women across the lifespan. She has published over 220 peer-reviewed studies and is a nationally recognized leader in sports science, with multiple awards from the National Strength and Conditioning Association. Questions We Answer in This Episode: [00:04:28] How has entering midlife changed how Abbie views her own research? [00:06:34] Why do postmenopausal women often need more training volume to change body composition — and how do we balance that with recovery? [00:14:54] Is high-intensity training actually helpful for midlife women — and how do we know when intensity is helping versus hurting? [00:14:46] Does walking really burn more fat — or is that one of the biggest myths in exercise science? [00:21:02] What is metabolic inflexibility, and why do so many midlife women struggle to burn fat even when they're exercising and eating “right”? [00:23:52] Why does protein before exercise improve fat oxidation, energy, and muscle preservation — especially after 40? [00:32:43] What's the one piece of science every midlife woman should understand to immediately improve how she trains and fuels?

What if the lowest point in your life was actually your turning point? Dr. Robb Kelly knows what it means to lose everything, family, home, and even the will to live, and still find a way forward. From playing music at Abbey Road to living on the streets of Manchester, Robb’s story is a raw reminder of what happens when pain becomes purpose. Through science, faith, and relentless honesty, he rebuilt his life and devoted it to helping others recover from addiction and reclaim their worth. In this conversation, we talk about: How childhood trauma quietly shapes the way we cope, connect, and self-destruct What it really takes to rebuild a life after addiction and find a new identity Why embracing our perfectly imperfect selves is key to healing and helping others This episode is a powerful reflection on redemption, resilience, and the small moments that can change everything. Listen to The Life Shift Podcast: www.thelifeshiftpodcast.com/follow Support the show for ad-free and early access episodes: www.patreon.com/thelifeshiftpodcast Subscribe to the newsletter: https://thelifeshiftpodcast.beehiiv.com Connect on socials: Instagram | LinkedIn | YouTube Guest Bio Dr. Robb Kelly, PhD, is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on shows such as The Doctors, Eye Opener, Good Morning Texas, and KENS 5 Morning News. A frequent contributor to radio and print interviews, including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted the Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guests discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs, used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations, and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he founded based on extensive research and behavioural studies he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.

In this episode I talk with Anna Christine "AC" Seiple about slowing down, embodiment, and what it means to listen to our bodies and our parts.  AC is a licensed counselor and the author of The Sacred Art of Slowing Down. She lives in St. Andrews, Scotland, where she's working on her PhD exploring the intersection of ancient contemplative practices and modern mindfulness.  She shares why she felt called to write her book, how slowing down was not something she chose at first but something life required of her, and how chronic pain, illness, and unexpected disruptions shaped her relationship with her body. She talks honestly about what it's like to move from living primarily in the head, to slowly rebuilding trust with the body. Takeaways from this episode: • why slowing down often happens through life events rather than choice • how disconnection from the body can begin as a survival strategy • the role of self compassion and curiosity when parts resist slowing down • how faith, culture, and early messages can shape our relationship with our bodies • the importance of establishing safety before forcing embodiment • how slowing down and embodiment support parts that have been neglected • what it means to build new "muscle memory" with our nervous systems and parts • how seasons, light, and cycles mirror internal emotional rhythms I loved how she normalized how hard this work can be, and how she reminded us that slowing down does not mean changing who we are or stopping our lives. This conversation felt especially timely as the year winds down, a time when slowing down can feel counterintuitive. We continue part of this conversation in an extended interview for our paid community over on Substack, where we talk more about hope, seasons, and what it looks like to live with greater acceptance of where we are. About Anna Christine Seipel Anna Christine ("AC") is a licensed counselor, retreat leader, and researcher. She loves cultivating healing spaces that honor the entirety of our embodied beings. She holds two master's degrees, one in clinical mental health counseling and a second in ancient languages and is currently working on a PhD at the University of St Andrews in Scotland, exploring conversations between ancient contemplative practices and mindfulness interventions. Her writing, along with free integrative resources, can be found on acseiple.com. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Today, I'm joined by Julia Nimocks, co-founder & CEO of Freaks of Nature. Co-founded with surf champion Kelly Slater, Freaks of Nature is building performance skincare for outdoor athletes — leveraging microbiome-driven formulations for skin longevity. In this episode, we discuss designing a technical skincare brand for the athletic consumer. We also cover: Why athletes are underserved in skincare Crafting microbiome-first formulations with PhD expertise Scaling lean with contractors over full-time employees Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider   Website: www.freaksofnature.com  Instagram: https://www.instagram.com/freaksofnature___/  TikTok: https://www.tiktok.com/@freaksofnature___  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/   Chapters:  (00:00) Introduction  (00:46) Julia's background and operator journey  (01:19) From Billie to Freaks of Nature  (02:20) Why skincare for outdoor athletes made sense  (03:09) Building with the Squared Circles team (04:11) Core product portfolio and evolution  (04:41) The white space in athletic skincare  (05:52) Microbiome-driven formulation philosophy  (06:44) Sunscreen and moisturizing serum as foundation  (08:15) Expanding into deodorant category  (10:45) Kelly Slater as co-founder and brand ambassador  (13:15) Authenticity in athlete partnerships  (15:45) Distribution strategy and retail approach  (18:15) Building lean with contractors (20:45) Revenue per employee efficiency model  (22:21) Incentive structures and team dynamics  (24:48) Protecting scrappy startup mentality while scaling  (26:34) 2026 roadmap: product launches and team growth  (27:31) Expanding "Freak Faces" athlete ambassadors  (28:21) Where to find Freaks of Nature  (28:35) Conclusion  

Part 2 of The Authority Effect: How to Become the Woman People Buy From (Not Just Follow) takes the conversation even further with the practical actions that help you stand out in a crowded space. In this episode, you'll hear what actually strengthens trust, how to show up with consistency that feels natural, and the simple shifts that help your audience see you as the person they want to work with. If you're ready to build real influence without forcing a persona that doesn't fit, this episode will give you the guidance you need.https://bit.ly/TheVaultOfficial + The Lazy Girl's Guide to Making Bank: https://bit.ly/lazygirlsguideofficialThe Social Cash Flow Masterclass: https://www.facebook.com/events/1394027782091343/Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

In this episode, we are joined by Dr. Kristy McAndrew from Mississippi State University. Dr. McAndrew will walk us through the ins and outs of Brown spot needle blight, a fungal disease that infects pine needles, leading to premature needle loss, stunted growth, and long-term stress that increases a tree's vulnerability to other pests and pathogens, and provide an update on Emerald Ash Borer presence in the region.  Dr. McAndrew is a forest health specialist at Mississippi State University in the Forestry Department. Kristy has a Bachelor of Science in Forestry and a Bachelor of Science in Fisheries & Wildlife, both from the University of Missouri in Columbia, MO, and also completed a Master's and PhD at Mississippi State University in the Department of Biochemistry, Molecular Biology, Entomology, and Plant Pathology.  For more on brown spot needle blight, see this recent article and publication from the Arkansas Division of Agriculture. www.uaex.uada.edu/media-resources/news/2025/august/08-18-2025-ark-UAM-needle-blight.aspx If you have questions, feel free to contact us at timberuniversity@gmail.com

In this episode, Carolyn Foster, MD, FAAP, discusses the financing of pediatric home health care. David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Emily Johnston, MD, and Sarah McCarthy, PhD, about partnering with caregivers in bereavement research. For resources go to aap.org/podcast.

This week, Thomas sits down with Kyle Dietrich, a trauma-informed leadership coach and the founder of Grounded Idealist, for a hopeful conversation about how personal and global crises can spark radical transformation, and how we can build a supportive healing architecture for service workers, healers, parents, and anyone committed to bettering our world.They explore the crucial link between inner work and social change, the need for trauma-informed support for people who've dedicated their lives to helping others, and what resources are essential for all of us to achieve conscious relational systems and sustainable healing.✨ Watch the video version of this episode on YouTube:

The Fort McDowell Yavapai Nation neighboring Fountain Hills, Ariz. recently dealt with reports of “aggressive dogs running loose”, resulting in attacks that prompted its police department to increase patrols while urging the public to stay away. KJZZ's Gabriel Pietrorazio reports. Two tribal members were bitten last week and are now recovering from non-lethal injuries, according to acting chief of police Jesse Puffer. “We did catch three out of the four dogs.” Incidents like this are not uncommon on tribal lands with canines roaming their 24,000-acre reservation. Some are seen as strays – often dogs that are dumped there by owners who do not wish to keep them – while others are claimed by tribal members as pets. “We also have a dog ordinance, too, so people get cited for that as well – depending on what the nature anywhere from, you know, $150 fine and plus you and it can be higher if you can't show record of vaccination and also licensing.” The documentary “Remaining Native” tracks Yerington Paiute Tribal member Ku Stevens as he confronts the horror of what his great-grandfather went through in boarding school. Stevens created a remembrance run tracking the same route his great-grandfather took to escape his boarding school. KNPR's Jimmy Romo attended a screening of the film and brings us this report. Warning: This story includes accounts of violence against children In 1913, government officials ripped 8-year-old Yerington Paiute Tribe member Frank Quinn from his family and placed him in the Stewart Indian Boarding School near Carson City, Nev.  As part of her history PhD studies at UNLV, Annie Delgado researches what actually happened to Native children in the U.S. boarding school system. “The early years are just filled with trauma, abuse, pain, and just assimilation.”   Many students tried to escape the abuse. Quinn's great-grandson Ku Stevens is the protagonist in the documentary, “Remaining Native”. In the film, viewers learn, along with Stevens, the story of his great-grandfather. To remember the courage of Native children who tried to escape, Stevens organized a remembrance run from Yerington, Nev. to the Stewart Indian School.  The first run took place in 2021, followed by three others. The route marked the same 50-mile run Quinn took to go back home, as Stevens explains.   “They were running, sweating and bleeding. I think of this guy Russell, who I consider just like an uncle, broke both his feet, fractured them by the end of the run. And he did all 50 miles.”   In the most recent class action lawsuit, the Wichita and Affiliated Tribes and the Washoe Tribe of Nevada and California filed a case against the federal government in May. They are suing over misused funds. Currently, the sovereign nations are requesting the U.S. itemize a $23 billion trust fund, established by pressuring Native nations to sign agreements. Most of  these treaties promised that the U.S. would educate Indigenous children in exchange for their land. That wasn't what happened, according to UNLV's Annie Delgado. “The United States government itself knows that these schools did not educate [children] the way they intended to educate.”  The communal trauma of boarding schools still affects Indigenous families across the nation.  “Remaining Native” is still available for community screenings. The Bridging Agency Data Gaps & Ensuring Safety for Native Communities Act has passed the U.S. Senate. It supports the recruitment and retention of Bureau of Indian Affairs (BIA) law enforcement officers, bolsters federal missing persons resources, and gives Tribes and states tools to combat MMIP. The legislation is led by U.S. Sens. Catherine Cortez Masto (D-NM), John Hoeven (R-ND), Ruben Gallego (D-AZ), and Mike Rounds (R-SD).   Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Tuesday, December 16, 2025 – Native in the Spotlight: Randy Taylor

This week on The KORE Women podcast, Dr. Summer Watson has the opportunity to speak with Andrea Bernal Llanos, who is a project manager, university professor, and civic tech advocate who's leading transformational work at the intersection of communication, education, and social impact. From launching clean air initiatives in California to mentoring at NASA-supported hackathons, she shares her story of how knowledge, leadership, and digital strategy can empower communities and drive change.  You can follow Andrea Bernal Llanos on LinkedIn and at: www.mos.org Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. #TheKOREWomenPodcast #SocialInnovation #WomenInLeadership #LatinAmericanVoices #CitizenEngagement

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don't just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy' with cellular energy and provides science-supported tools to improve your physical and mental health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix: https://helixsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Martin Picard (00:03:50) What is Energy?, Energy Flow & Transformation (00:07:53) Energy, Vitality, Emotions, Sensory Perception (00:14:18) Sponsors: Helix Sleep & Lingo (00:17:19) “Mito-Centric” View of World, Mitochondrial Energy & Information Patterns (00:25:26) Organelles, Mitochondria & Energy Transformation; Maternal Genes (00:31:12) Mitotypes & Differentiation, Mitochondria as “Social Organisms” (00:36:52) Food & Dysfunctional Energy Transformation (00:40:02) Lifestyle Choices & Interests, Physiological Growth (00:46:39) Pregnancy, Amenorrhea; Illness & Tiredness (00:51:07) Sponsor: AG1 (00:52:29) Energy Transformation & Distribution; Body's Wisdom, Feeling Sick (00:56:27) Tool: Feel Your Energy; Breath & Energy (01:02:31) Flow of Energy; Trade-Offs, Life Purpose & Enjoyment (01:10:15) Biology, Meaningful Experiences & Energy Flow (01:16:27) Sponsor: Function (00:18:15) Inflammation, Energetic Flow (01:20:43) Child Prodigies, Species Lifespan & Mitochondrial Metabolism; Aging (01:28:56) Lifestyle & Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants (01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure (01:42:18) Genes, Lifestyle & Aging (01:47:54) Gray Hair Reversal, Stress; Inflammation & Aging (01:57:37) Energy Recovery, Sleep & Mitochondrial Function, Stress, Meditation (02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy & Restorative Sleep (02:10:58) Diet & Individualization, Clinical Trials; Mitochondria & Nutrition, Keto (02:20:14) Alcohol & Energy Budget; Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance & Growth (02:33:06) Sponsor: Waking Up (02:34:41) Supplements & Mitochondria Health, Deficiencies, SS31, Methylene Blue (02:41:31) Energy Flow & Experiences, Balance (02:49:13) Transform Through Resistance, Energetic Awareness, Connection (02:56:05) Food Overconsumption & Mitochondria Disruption; Tissues & Mitochondria (03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation (03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields (03:12:16) Acknowledgements (03:14:15) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

A Darden School of Business professor explains how to use doubt to your advantage.   Bidhan (Bobby) Parmar, PhD, MBA, is the Shannon G. Smith Bicentennial Professor of Business Administration and Associate Dean for Faculty Development at the Darden School of Business at the University of Virginia. He teaches courses on business ethics, collaboration, and creative and critical thinking.    In this episode we talk about: The common human allergy to discomfort and uncertainty The benefits of doubt The difference between choice fatigue and 'analysis paralysis' The nine subtle signs of analysis paralysis Why we need to be paying more attention to process vs. outcome  How to have confidence in the face of doubt  The role of rupture and repair in relationships The crucial final steps in the decision-making process – specifically one Bobby calls "After Action Reviews" And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  9 Subtle Signs of 'Analysis Paralysis' radicaldoubt.com   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors:  AT&T:   Happy Holidays from AT&T. Connecting changes everything. Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.

We learn about the Selena documentary, and the life, career, and death of the Tejano singer, who was killed by a disgruntled employee. We find out the evolutionary advantage of kissing, which animals do it, how scientists define "kissing," and why it actually could protect us from harm. Susie explains why raccoons might become the next domesticated animals, why they seem to be ushering in their pet era, and why experts are convinced it's inevitable. We discuss the new female test dummy (or smartie as Susie calls her), and why it took so long to get it made, why people still aren't happy, and why it's so expensive to make. We're mad at the Guinness World Book of Records again because of their evolving business model and the schemes they're using to make bank. And Susie talks about the Stiller and Meara documentary, about the comedy duo and their famous son, Ben Stiller, and why despite their fame, they're more relatable than you'd think.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:For 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYGo to https://cozyearth.com and use my code BRAINCANDY for up to 20% off!Get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by going to https://auraframes.com and using promo code BRAINCANDY at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jason Jorjani is a philosopher & author who received his BA , MA & PhD at State University of New York at Stony Brook. Dr. Jorjani has taught courses on Comparative Religion, Ethics, Political Theory, and the History of Philosophy at the State University of New York. On this podcast, he explains Jeffrey Epstein's intelligence connections, eugenics interests, & his shared fascination with Maxwell regarding the lost city of Atlantis & UFO anti-gravity physics research. SPONSORS https://butcherbox.com/danny - Get free steak in every box for a year + $20 off your first box. https://vandycrisps.com - Use code DANNY for 25% off your first order. https://rag-bone.com - Get 20% off site-wide with code DANNY. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS  @incendiaryideas https://x.com/Jason_Jorjani https://substack.com/@jasonrezajorjani https://jasonrezajorjani.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - New Epstein files release 07:26 - What 2 Mossad operatives said about Epstein 15:35 - The Epstein angle that everyone ignores 25:38 - Mossad tried to recruit Jorjani 31:08 - Islam's Quran vs. the Christian Bible 37:52 - Global Muslim majority projected by 2050 46:04 - The #1 reason Jorjani supports Israel 01:02:04 - Iran 01:07:48 - What happened on 10/7 in Israel 01:14:14 - Who Epstein worked for 01:19:12 - American Nazis created the "deep state" 01:26:08 - Secret Nazi nuclear weapons 01:35:28 - Nazis had nuclear & UFO technology 01:48:46 - Suspicious details about Ghislaine Maxwell's father 01:53:07 - Hypatia of Alexandria was skinned alive by Christians 01:58:26 - Ghislaine Maxwell's obsession with Atlantis 02:19:05 - What secretly motivated Epstein 02:25:00 - Hard evidence of Atlantis & lost civilization 02:39:40 - Moon rocks & the Apollo psyop 02:44:18 - Ghislaine Maxwell's ex-husband & NSA of the seas 03:00:58 - What Ghislaine said about Trump 03:04:14 - The death of Robert Maxwell 03:14:58 - Belial: the rebels of Atlantis 03:25:27 - Death, rebirth & the afterlife Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's interview with the cofounders of SheWrites.com, Kamy Wicoff and Deborah Siegel-Acevedo, is especially touching for Brooke because these two women are where it all started. This week's interview is about why community matters as told through the histories and sensibilities of two community champions who started something that lit the literary world on fire in 2009. SheWrites back then was a little bit like Substack is today, but with small breakout groups and a lot of meet-ups happening in the real world. The feminist sensibility of SheWrites was what drew Brooke to the platform, and to Kamy and Deborah in those early days when she was a Senior and then Executive Editor at Seal Press—and this origin story is both a walk down memory lane and an inspiring episode on the enduring power of community. Kamy Wicoff is a writer, former publisher, and psychotherapist with a degree in social work. Kamy holds an MFA in Creative Nonfiction from Columbia and is the author of several books, including the novel Wishful Thinking and the nonfiction book I Do But I Don't: Why the Way We Marry Matters, and has contributed to multiple anthologies, most recently Feminists Reclaim Mentorship: An Anthology. Kamy is the cofounder of She Writes Press. She serves as a trustee on the board of the Brooklyn Public Library and lives with her husband and their four sons in Brooklyn. Deborah Siegel-Acevedo, PhD is a Visiting Scholar in Gender & Sexuality Studies at Northwestern University and the author of Sisterhood, Interrupted and co-editor of the literary anthology Only Child. She is a regular on Chicago's “live lit” storytelling stages. Deborah's essay “My Husband, the Reluctant Barista” just appeared this past October in the Modern Love column at The New York Times. Her op-eds and essays on gender, motherhood, family, feminism, and writing have appeared in Slate, The New York Times, The Washington Post, The Guardian, and elsewhere. She's a TEDx speaker, a longtime coach and champion of writers, and her coaching company, Girl Meets Voice, Inc., has supported hundreds of established and emerging writers. Together, they cofounded SheWrites.com in 2009. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Fit Father Project Podcast, Episode 268, Dr. Anthony Balduzzi welcomes Ayurvedic expert Dr. Shivani Gupta for a powerful conversation on chronic inflammation, longevity, and how ancient Eastern medicine offers practical solutions for modern men. Dr. Shivani shares her personal journey bridging Western science with Ayurveda and explains why inflammation is the silent driver behind joint pain, metabolic decline, gut dysfunction, and burnout.You'll learn why turmeric is far more than a trendy spice, how men can use ghee and healthy fats to support gut lining and recovery, and why understanding your personal constitution (vata, pitta, kapha) is key to long-term strength and performance. This episode also explores how stress, training intensity, diet, and circadian rhythm either fuel or calm inflammation over time.If you're a man over 40 looking to stay strong, pain-free, mentally sharp, and energized for decades to come, this episode delivers practical, grounded wisdom you can start using immediately.Key TakeawaysInflammation drives joint pain, fatigue, and agingTurmeric works best at therapeutic potencyGhee supports gut lining and recoveryMen often overheat their “fire” (pitta imbalance)Constitution determines ideal diet and trainingDaily rhythms reduce long-term inflammationAncient wisdom + modern science = longevityMore About Dr. Shivani Gupta, The Inflammation Code, and Fusionary FormulasThe Inflammation Code book: www.theinflammationcode.comWebsites: drshivani.comfusionaryformulas.com/Use code FITFAMILY at checkout for 15% off Ayurvedic supplements and teas.Podcast: Fusionary Health https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836Instagram: https://instagram.com/dr.shivanigupta/Facebook: https://www.facebook.com/theshivaniguptaYouTube: https://www.youtube.com/@dr.shivaniguptaPinterest: https://www.pinterest.com/theshivanigupta Biographical Information on Dr. Shivani GuptaDr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.Her forthcoming book, The Inflammation Code (Hay House, February 2026), is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years...

De repente surge a voz da Simone cantando "Então é Natal", ou a da Mariah Carey dizendo que "All I Want for Christmas Is You", e bate aquela bad... Afinal, por que o fim do ano deixa a gente mais triste ou reflexivo ou ambos? A ciência explica?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (61min 01s)* Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, O Natal está aí e o que a gente mais precisa nessa época é de um jeito prático e inteligente de fazer as compras de fim de ano.Por isso, minha dica não podia ser outra: presenteie com INSIDER.Afinal, só INSIDER garante:- presentes inteligentes- compra sem sair de casa- troca simplificada- e o mais importante: não tem erro, é certeza de que vai agradar.Em dezembro, seu desconto total pode chegar a 30%, combinando o cupom NARUHODO com os descontos do site.É isso mesmo: até 30% de desconto total.E mais: você ainda ganha 20% de cashback pra usar na próxima compra.Então use o endereço a seguir pra já ter o cupom NARUHODO aplicado ao seu carrinho de compras:>>> creators.insiderstore.com.br/NARUHODOE feliz Natal!INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASSelf-Validation Theory: An Integrative Framework for Understanding When Thoughts Become Consequentialhttps://psycnet.apa.org/fulltext/2022-16687-001.htmlFalse polarization: Cognitive mechanisms and potential solutionshttps://www.sciencedirect.com/science/article/abs/pii/S2352250X21000749?casa_token=SO99hoSW2t8AAAAA:_o1EyNxsHhvk2PzZhTce9W1bBWcqnA6QmxEPH-WgEfW5E0p_NBQYDg7f-TG2ClAPRPq6ZrhVKgHow Stress, Trauma, and Emotion May Shape Post-Conflict Environments – with Implications for International Peacekeeping https://www.tandfonline.com/doi/abs/10.1080/13533312.2024.2321434?casa_token=odhn7Wk-AqQAAAAA:9RNPgIsU24U_C40DoxVw70YdzxdJfRI5vOaobgWCR8G_fA7P2U9DdRzwzFURrbSZq9F0zntwTwQCEmotional Processes in Intractable Conflicts https://academic.oup.com/edited-volume/51639/chapter-abstract/418868699?redirectedFrom=fulltextCan Sadness Be Good for You? https://www.tandfonline.com/doi/abs/10.1111/ap.12232Knowledge of Sadness: Emotion-related behavioral words differently encode loss and failure sadnesshttps://link.springer.com/article/10.1007/s12144-018-0010-9?fromPaywallRec=trueThe bright side of being blue: Depression as an adaptation for analyzing complex problems.https://psycnet.apa.org/record/2009-10379-009Major Depression and Its Recurrences: Life Course Matters https://www.annualreviews.org/content/journals/10.1146/annurev-clinpsy-072220-021440Success, Happiness, and the Value of Sadnesshttps://link.springer.com/chapter/10.1007/978-3-031-99782-2_4Positive potential of a sad experiencehttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)75258-2/fulltextSadness, the Architect of Cognitive Changehttps://link.springer.com/chapter/10.1007/978-3-319-77619-4_4The Good, the Bad, and the Rare: Memory for Partners in Social Interactionshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0018945The Temporal Dynamics of Opportunity Costs: A Normative Account of Cognitive Fatigue and Boredomhttps://psycnet.apa.org/fulltext/2021-74505-001.html?casa_token=hM1BXaRnrLkAAAAA:PbkY0NuOyCVrvxv62KHlF8F0Bs7nRVoqm1eenoukmnU1vljzG5bffcMv_h-uAAM6wcD5g_o7YNZGxHGQ5GbqzXUThe Other Side of Sadnesshttps://books.google.com.br/books?hl=en&lr=&id=AEiRDwAAQBAJ&oi=fnd&pg=PT8&dq=a+bright+side+of+sadness&ots=TyvGk7OTyw&sig=YMMWntIBZHmNuPjjiUWvuejGzD0&redir_esc=y#v=onepage&q=a%20bright%20side%20of%20sadness&f=falseNaruhodo #411 - Por que traímos? - Parte 1 de 2https://www.youtube.com/watch?v=kVruX3MhxigNaruhodo #412 - Por que traímos? - Parte 2 de 2https://www.youtube.com/watch?v=Towh8afX65YNaruhodo #206 - Por que choramos?https://www.youtube.com/watch?v=zWorZ-zK-c4Naruhodo #261 - O que a solidão pode causar nas pessoas?https://www.youtube.com/watch?v=02dPRPGcqVsNaruhodo #363 - Jejum de dopamina funciona?https://www.youtube.com/watch?v=908qoFZG8rYNaruhodo #238 - O distancionamento social impacta a nossa saúde mental? - Parte 1 de 2https://www.youtube.com/watch?v=SHKiDA21UvcNaruhodo #441 - Existe crise da meia idade?https://www.youtube.com/watch?v=jiY76AnQ4E8Naruhodo #39 - A ignorância é uma benção?https://www.youtube.com/watch?v=MIKhzU6VNy8Naruhodo #357 - Existe possibilidade de consenso na polarização?https://www.youtube.com/watch?v=KhyKRnhjnbwNaruhodo #430 - Por que é tão difícil deixar o rancor de lado?https://www.youtube.com/watch?v=u0IesoD4A9ANaruhodo #446 - O que é transfuga de classe?https://www.youtube.com/watch?v=HQQyT1sawZoNaruhodo #424 - O que é competitividade? - Parte 1 de 2https://www.youtube.com/watch?v=noPHBDvkDUcNaruhodo #425 - O que é competitividade? - Parte 2 de 2https://www.youtube.com/watch?v=bMkLimosW0ENaruhodo #454 - O que é burnout e como lidar com ele?https://www.youtube.com/watch?v=YHMFWZQ2ak4Naruhodo #239 - O distancionamento social impacta a nossa saúde mental? - Parte 2 de 2https://www.youtube.com/watch?v=1Ya1lx7sueQNaruhodo #235 - Por que suspiramos?https://www.youtube.com/watch?v=Obh8T90AefANaruhodo #275 - Por que sorrimos?https://www.youtube.com/watch?v=DhyeVD1gtjINaruhodo #259 - Por que as coisas parecem óbvias depois que passamos por elas? - Parte 1 de 2https://www.youtube.com/watch?v=fsgAdq_iu-ANaruhodo #260 - Por que as coisas parecem óbvias depois que passamos por elas? - Parte 2 de 2https://www.youtube.com/watch?v=jWTaLWjT-ZUNaruhodo #378 - Por que avisos de perigo não são seguidos?https://www.youtube.com/watch?v=lKabJ3lQOHUNaruhodo #155 - Tomar decisões cansa o nosso cérebro?https://www.youtube.com/watch?v=tqEfVCT4dGoNaruhodo #379 - Como nós nos tornamos nós?https://www.youtube.com/watch?v=fI9rqAJfcUUNaruhodo #246 - O que os outros esperam de nós nos torna melhores?https://www.youtube.com/watch?v=q_AK3hUlJVwNaruhodo #450 - A inteligência artificial afeta nossa capacidade cognitiva?https://www.youtube.com/watch?v=YjMTEGrgHDwNaruhodo #443 - Quais os impactos dos robôs em nossas vidas? - Parte 1 de 2https://www.youtube.com/watch?v=tCUsvZ9hQ60Naruhodo #444 - Quais os impactos dos robôs em nossas vidas? - Parte 2 de 2https://www.youtube.com/watch?v=yLVhdONlrugNaruhodo #442 - Qual o efeito da arte sobre nós?https://www.youtube.com/watch?v=9pgyTDtRbeoNaruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #396 - O que fazer frente ao aquecimento global?https://www.youtube.com/watch?v=RchVGabxOdoNaruhodo #407 - Existe razão sem emoção?https://www.youtube.com/watch?v=qUxluRrHV3ENaruhodo #340 - Como se constrói a auto-estima?https://www.youtube.com/watch?v=0ULx-CXmh7wNaruhodo #220 - Existe causa para a depressão? - Parte 1 de 2https://www.youtube.com/watch?v=cFo8GFwyuR0Naruhodo #221 - Existe causa para a depressão? - Parte 2 de 2https://www.youtube.com/watch?v=5peXBmG43lUNaruhodo #165 - Quando tomo antidepressivos continuo sendo eu mesmo?https://www.youtube.com/watch?v=dWyfUyHUiA4Naruhodo #404 - Por que algumas pessoas gostam de terminar as coisas e outras não?https://www.youtube.com/watch?v=pTSZ--4TKMkNaruhodo #393 - A psicologia positiva tem validade científica? - Parte 1 de 2https://www.youtube.com/watch?v=LnSZCHHfoWINaruhodo #394 - A psicologia positiva tem validade científica? - Parte 2 de 2https://www.youtube.com/watch?v=n8h3zC7YLNNaruhodo #406 - As fases do luto têm validade científica?https://www.youtube.com/watch?v=VltGGsSfNsI*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

The word HOPE appears no fewer than 34 times in the first 164 pages of the Big Book.  In recovery, it's vital for getting us started and for keeping us going.In this two-part series, Dr. Denise Ernst, PhD joins Fr. Bill in exploring the role HOPE plays in fostering meaningful change, especially in addiction recovery. Denise earned her doctorate in psychology at the University of New Mexico under the direction of Professor William R. Miller, a pioneer developer of Motivational Interviewing. She has a strong background in addiction counseling and research.  Episodes are based on Dr. Miller's recent book: 8 Ways to Hope, Charting a Path Through Uncertain Times. Hope you enjoy!Show notes:8 Ways to Hope by William R. MillerDenise Ernst, PhD website: https://deniseernst.com/

Divorce can feel like you're unravelling from the inside out, and today Dr. Beth Karassik and Louise Zito, Esq. join Susan E. Guthrie to explain why and how you can regain your emotional footing.  If you're overwhelmed, scared, or emotionally flooded in the middle of divorce, there is a scientific reason for it and there are ways to steady yourself, even when everything around you feels chaotic. In this powerful conversation, Susan Guthrie is joined by clinical psychologist and neuropsychologist Dr. Beth Karassik and longtime mediator and collaborative professional Louise Zito, Esq. to break down what's happening in your brain and body during divorce and share practical tools for restoring calm, clarity, and control. Together, they help you understand why your reactions feel so big, why everyday decisions suddenly feel impossible, and what you can do right now to support your nervous system through one of the most destabilizing experiences of your life. Plus, for legal practitioners, discover how Beth and Louise's work can help you re-align, re-center, and rein in the chaos of divorce work. Why This Conversation Matters When you're navigating divorce without understanding what's happening in your nervous system, it's easy to blame yourself, question your decisions, or feel like you're failing. But the truth is this: divorce places an extraordinary cognitive and emotional load on you. When you know why you're reacting the way you are and you have tools that actually help you communicate more effectively, you make better choices, and you're able to protect your well-being through every stage of the process. And for the professionals who support divorcing individuals, understanding these emotional dynamics (and tending to their own regulation) directly affects their ability to guide clients forward. A grounded professional creates a grounded process, leading to healthier outcomes for everyone involved. This conversation supports both sides of the experience: the people living through divorce and the practitioners walking beside them. You Will Learn: Why divorce triggers fear, confusion, and emotional flooding How stress impacts communication, decision-making, and co-parenting Signs that your overwhelm is actually a trauma response Practical grounding tools you can use today Scripts for setting emotional boundaries during conflict How to build a support system that keeps you steady Why the emotional health of your divorce professional affects your experience Insight into the Calma Collective Retreat supporting divorce professionals Download the Calming Exercise Guide from this Episode: Access the grounding tools discussed in this episode. These simple practices, including the three deep breaths and hands-on-heart reset, can help steady your mind and body during stressful moments. Keep it nearby for quick support whenever you need it. Download your guide here: https://divorcebeyond.com/staying-grounded About the Guests:  Dr. Beth Karassik is a clinical psychologist who, after many years as a Collaborative Divorce Coach and a Mediator, has partnered with Louise Zito, Esq. in Calma Collective, LLC, a company that provides transformational retreats and professional training.  Beth is a member of the International Academy of Collaborative Professionals, President of Divorce Solutions of Connecticut, and a member of the Collaborative Divorce Team of CT. She is a member of the Professional Development Committee and a Board and Executive Committee member of the Connecticut Council for Non-adversarial Divorce (CCND – www.gooddivorcect.com). She is committed to supporting children, adults, and families in having their lives align with their values, serve their best interests, and be expressions of what matters most to them.  Learn more about Dr. Karassik: https://www.drbethkarassik.com For more information on Calma Collective Retreats, visit: calma-collective-retreats.com   Louise Zito, Esq has mediated family and related matters for over 30 years and draws heavily on her Mediation experience in her Collaborative Divorce work. She is Of-Counsel to Dolan Family Law, in Connecticut, giving consultations on collaboration, family matters and impasse, as well as giving second opinions. She is partners with Beth Karassik, PhD in Calma Collective, LLC a Retreat and Training collaboration. She trains Attorneys, Family Specialists and Financial Specialists in Basic and Advanced Family Mediation and offers advanced trainings to Collaborative Law Professionals. Louise is a Senior Fellow to the Quinnipiac School of Law Center on Dispute Resolution, she is the co-developer and trainer of the APFM Verified 40 Hour Basic Divorce Mediation Training (CT Family Mediation Training Group) and an APFM Certified Advanced Practitioner. She developed an advanced training "In Whose Best Interest, or When To Call It Quits' (addressing screening methods to prevent termination and how and when to terminate Mediation and Collaborative Divorce proceedings.) She leads retreats for mediators and collaborative professionals and other family law practitioners.  She co-founded the Divorce Solutions of CT and the Ct Family Mediation Training Group. She is a member of the Collaborative Divorce Team of CT, Connecticut Summit of Collaborative Professionals, Connecticut Collaborative Connection, Mediate.com, APFM and IACP. Louise is a member of the Board of Directors and Past President of the Connecticut Council for Non-adversarial Divorce (CCND).  Learn more about Lousie: https://dolanfamilylaw.com/louise-r-zito/ For more information on Calma Collective Retreats, visit: calma-collective-retreats.com   ===================== Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** HELLO DIVORCE: A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

In this episode, Shannon Pratt-Phillips, MS, PhD, PAS, Dipl. ACAS, professor at North Carolina State University's College of Veterinary Medicine, in Raleigh, explains the ins and outs of feeding easy-keeping horses. She describes the unique nutritional needs of these types of horses, why they might be at a higher risk of metabolic problems, and common feeding mistakes owners make with these animals.GUESTS AND LINKS - EPISODE 39:Host: Hailey Pfeffer (Kerstetter)Guest: Shannon Pratt-Phillips, MS, PhD, PAS, Dipl. ACAS, professor at North Carolina State University's College of Veterinary MedicinePlease visit our sponsors, who makes all this possible: Ask TheHorse Live

Before he became a hospitality lifer, Paul Abu-Taleb was considering a PhD in History -- he's the type who could absolutely have ended up teaching undergrads how to think, argue, and spot patterns. Instead, he's applied that same mindset to restaurants: building places that don't just serve people, but actually hold communities together. We get into how Paul went from a restaurant-family childhood in Oak Park to a formative chapter in Whitefish, Montana, and back to Chicago to help shape Pilsen Yards. He tells us about taking on the huge project of bringing Beaumont's back as a real-deal neighborhood restaurant -- including the debut of The Bull Moose, an upstairs steakhouse and cocktail lounge. We're also talking: what “good taste” means operationally, why some concepts just don't match their neighborhoods, framing the math of making restaurants work -- and so much more!

#241: Dr. John Delony is a bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show.John holds two PhDs — one in counselor education and supervision and another in higher education administration.He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His newest book, Building a Non-Anxious Life, released this past fall. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. He has also been a guest on shows such as, The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. While speaking he shares stages with people like Dave Ramsey, Malcolm Gladwell, Nick Saban, and Jocko Willink, Jaimie Kern Lima, Jordan Peterson, and more. Before joining Ramsey Solutions, John spent two decades working as a senior leader, researcher, and professor at multiple universities. He also spent years working in crisis and emergency response. John's goal is to help people navigate tough decisions, improve their relationships, and believe they're worth being well. By doing so he teaches people how to reclaim their lives from the madness of the modern world. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter.This is a great show so be sure and takes notes. Amazon Book Link:https://www.amazon.com/Building-Non-Anxious-Life-John-Delony/dp/B0C27Q9GQL/ref=asc_df_B0C27Q9GQL/?tag=hyprod-20&linkCode=df0&hvadid=652398953211&hvpos=&hvnetw=g&hvrand=15310727651871392435&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1024323&hvtargid=pla-2189495460191&psc=1&mcid=536612f239f03333876f85739167e491 

This Best of episode revisits one of our most meaningful conversations with Ann Linda Baldwin, PhD, a scientist, Reiki Master, and pioneer in mind-body research. Ann's work offers a clear explanation of how Reiki supports physiological balance, emotional wellbeing, and heart-centered awareness. Ann is a Professor Emerita of Physiology at the University of Arizona and Director of Mind-Body-Science. She holds advanced degrees in Physics and Physiology, is a HeartMath certified trainer, TRE provider, Bio-Well level 2 certified, and an Equine Assisted Learning practitioner. With over 125 scientific publications and decades of federal research funding, she bridges Reiki energy healing with measurable scientific outcomes. Ann's book, The Vagus Nerve in Therapeutic Practice, is a practical guide for understanding how the vagus nerve influences stress, resilience, and mind-body function. She explains how practices like Reiki, breathwork, and heart coherence naturally support vagal regulation. Her work helps practitioners understand why Reiki often brings deep calm, improved emotional clarity, and a sense of connection. Episode Highlights • How Reiki affects the vagus nerve and the stress response  • Scientific markers of relaxation and heart coherence  • The relationship between energy healing and emotional regulation  • How Ann measures the biofield through her research  • Reiki with animals and equine-assisted healing Ann's perspective gives practitioners language that blends science with spirituality. Her research helps explain the experiences people notice in Reiki sessions, making this a foundational conversation for anyone wanting deeper insight into how Reiki works. Connect with Ann Website: www.mind-body-science.com Email: abaldwin@mind-body-science.com Phone: 520-991-9458 ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Kyoto is known as a pinnacle of Japanese history and culture, drawing visitors of more than double its resident population many times over every year. In this and the subsequent episode we explore Kyoto neighbourhoods and the houses in them to see what transformations are happening, and what is at risk of being lost in the process. In today's episode Dr. Chiara Rita Napolitano discusses her research on Japanese traditional urban dwellings, known as "machiya" (町家), and the attached concept of "seikatsu bunka" (生活文化, culture of everyday life) shaped by living in traditional houses and neighbourhoods. Dr. Chiara Rita Napolitano is a JSPS Postdoctoral Researcher at Kyoto university. She received her PhD from the University of Naples in 2024. Julia Olsson is a PhD student at the Centre for East and South-East Asian Studies at Lund University. Her dissertation project focuses on depopulation processes and the vacant house phenomenon in rural Japan. Links to Dr. Napolitano's profiles and works: LinkedIn profile Meridiani giapponesi: Mappe, intersezioni, orientamenti Modern Kyoto research website The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: • Asia Centre, University of Tartu (Estonia) • Asian studies, University of Helsinki (Finland) • Centre for Asian Studies, Vytautas Magnus University (Lithuania) • Centre for East and South-East Asian Studies, Lund University (Sweden) • Centre for East Asian Studies, University of Turku (Finland) • Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Building SimCity explores the history of computer simulation by chronicling one of the most influential simulation games ever made: SimCity. As author Chaim Gingold explains, Will Wright, the visionary designer behind the urban planning game, created SimCity in part to learn about cities, appropriating ideas from traditions in which computers are used as tools for modeling and thinking about the world as a complex system. As such, SimCity is a microcosm of the histories and cultures of computer simulation that engages with questions, themes, and representational techniques that reach back to the earliest computer simulations. Gingold uses SimCity to explore a web of interrelated topics in the history of technology, software, and simulation, taking us far and wide—from the dawn of programmable computers to miniature cities made of construction paper and role-play. An unprecedented history of Maxis, the company founded to bring SimCity to market, the book reveals Maxis's complex relations with venture capitalists, Nintendo, and the Santa Fe Institute, which shaped the evolution of Will Wright's career; Maxis's failure to back The Sims to completion; and the company's sale to Electronic Arts. Building SimCity boasts a treasure trove of visual matter to help bring its wide-ranging subjects to life, including painstakingly crafted diagrams that explain SimCity's operation, the Kodachrome photographs taken by Charles Eames of schoolchildren making model cities, and Nintendo's manga-style “Dr. Wright” character design, just to name a few. Rudolf Thomas Inderst (*1978) enjoys video games since 1985. He received a master's degree in political science, American cultural studies as well as contemporary and recent history from Ludwig-Maximilians-University, Munich and holds two PhDs in game studies (LMU & University of Passau). Currently, he's teaching as a professor for game design and game studies at the HNU University of Applied Sciences Neu-Ulm, Germany, has submitted his third dissertation at the University of Vechta, holds the position as lead editor at the online journal TITEL kulturmagazin for the game section, hosts the German local radio show Replay Value and is editor of the weekly game research newsletter Game Studies Watchlist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Kyoto is known as a pinnacle of Japanese history and culture, drawing visitors of more than double its resident population many times over every year. In this and the subsequent episode we explore Kyoto neighbourhoods and the houses in them to see what transformations are happening, and what is at risk of being lost in the process. In today's episode Dr. Chiara Rita Napolitano discusses her research on Japanese traditional urban dwellings, known as "machiya" (町家), and the attached concept of "seikatsu bunka" (生活文化, culture of everyday life) shaped by living in traditional houses and neighbourhoods. Dr. Chiara Rita Napolitano is a JSPS Postdoctoral Researcher at Kyoto university. She received her PhD from the University of Naples in 2024. Julia Olsson is a PhD student at the Centre for East and South-East Asian Studies at Lund University. Her dissertation project focuses on depopulation processes and the vacant house phenomenon in rural Japan. Links to Dr. Napolitano's profiles and works: LinkedIn profile Meridiani giapponesi: Mappe, intersezioni, orientamenti Modern Kyoto research website The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: • Asia Centre, University of Tartu (Estonia) • Asian studies, University of Helsinki (Finland) • Centre for Asian Studies, Vytautas Magnus University (Lithuania) • Centre for East and South-East Asian Studies, Lund University (Sweden) • Centre for East Asian Studies, University of Turku (Finland) • Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

To learn more about Beverly Hills Precious Metals, please visit https://melkgold.com  

Found My Fitness - Rhonda Patrick: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Download my "How to Train According to the Experts" guide One minute of vigorous exercise may be worth up to ten minutes of "moderate" cardio for extending lifespan and preventing chronic disease. In this Journal Club episode, Rhonda Patrick, PhD and endurance athlete Brady Holmer dissect a new Nature Communications study of more than 70,000 adults showing that vigorous intensity is roughly 4–10x more potent than moderate activity for reducing all-cause mortality, cardiovascular events, type 2 diabetes, and cancer outcomes—far beyond the long-standing 1:2 rule embedded in global exercise guidelines. Timestamps: (00:00) Introduction (07:01) What exactly is the 1:2 rule for exercise intensity? (08:18) Calorie burn vs. longevity—origins of the 1:2 rule (11:15) What counts as 'vigorous' exercise, really? (13:35) Where the exercise guidelines fall short (14:19) Can your wearable predict disease risk years in advance? (20:11) Is vigorous activity easier to achieve than people think? (22:47) How researchers avoided the 'healthy user bias' (23:59) Health equivalence ratio—a better way to measure exercise benefits? (25:45) Is vigorous exercise truly 4–10x more effective? (29:55) Can one vigorous minute match an hour of gentle walking? (32:02) Why vigorous activity—not gentle—offers dose-dependent benefits (33:50) Is vigorous exercise 5x better at preventing heart attacks & strokes? (34:24) Why vigorous activity stands out for cancer prevention (34:59) Does zone 2 qualify as vigorous exercise? (36:11) Dose-response comparison—vigorous vs. moderate vs. light activity (37:22) Is vigorous exercise the secret to younger arteries? (43:15) Why aging hearts need intensity (46:09) Can vigorous exercise halt your VO₂ max decline? (47:26) Why moderate exercise alone might not improve VO₂ max (49:21) Is vigorous exercise 10x more powerful at preventing diabetes? (55:48) Mitochondrial biogenesis—why intensity is essential (58:40) Can you directly measure mitochondrial health? (1:00:57) Does vigorous exercise kill circulating tumor cells? (1:07:15) Why vigorous intensity triggers beneficial hormone changes (1:08:05) Can vigorous activity protect older adults from falls? (1:12:36) Does vigorous exercise combat inflammation? (1:14:29) Is high-intensity training the key to a younger brain? (1:16:01) Is vigorous exercise more powerful than we realized? (1:17:50) Can the benefits of vigorous exercise fit into a pill? (1:19:08) How small doses of intensity might extend your lifespan (1:23:15) Do short bursts of vigorous movement match full workouts? (1:27:26) Why your wearable might undervalue short vigorous bouts (1:30:06) Can planned micro-workouts replace traditional gym sessions? (1:35:10) Why exercise guidelines urgently need updating (1:46:35) Does light activity still offer real benefits? (1:49:04) Is vigorous exercise safe for older adults? (1:53:28) Are high-intensity workouts detrimental to female hormones? (1:58:02) Safe vigorous exercise options—even with chronic illness (1:59:05) The 80/20 rule for balancing intensity and recovery (2:01:30) Inside Brady's routine—how much vigorous exercise is optimal? (2:05:17) Can vigorous activity boost kids' brainpower (and grades)? (2:08:14) Are we significantly underestimating vigorous exercise benefits? (2:10:03) Why chasing steps isn't the answer Show notes are available by clicking here Watch this episode on YouTube

Episode #449: The first episode in a five-part series, these discussions were recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners gathered for presentations, forums, roundtables, and cultural exhibitions exploring the theme “Dealing with Legacies in Burma.” Amid political turmoil and humanitarian crisis, this represented a rare space for open dialogue, and one in which Insight Myanmar was invited to record interviews with diverse attendees, produced in collaboration with NIU's Center for Southeast Asian Studies. We hope that these episodes bring listeners into the atmosphere of the conference and into conversation with those shaping the field today. The first guest, Ko A, is an academic from Rakhine State pursuing a PhD in the United States, and he reflects on Myanmar's political trajectory and the forces shaping its conflicts. Ko A turned to political science following the 2021 coup, realizing that Myanmar's crises are structural, rooted in institutions, militarized power, and historical patterns. He argues that early twentieth-century Burman ethnonationalism distorted the country's political development, and the military's alliance with Japan in World War II embedded in authoritarian tendencies. He explains that political institutions tend to retain their initial character and reinforce themselves over time. Despite the complexity and conflict, he remains optimistic, trusting that an informed younger generation and honest engagement with historical truths can guide Myanmar toward a better future. Next, Chit Wit Yi Oo discusses her work studying water and air quality, in order to understand how environmental change is affecting public health. She launched a study on groundwater that spanned Yangon to Mandalay and the southern coast, and learned that deep wells in downtown Yangon remain relatively safe, but nearby shallow wells show severe saltwater intrusion, forcing residents to rely on rainwater for drinking while using contaminated sources for daily chores. In Mandalay, meanwhile, heavy-metal contamination from textile-dye factories has polluted wells, but families continue using this water because purified alternatives are unaffordable, with doctors reporting widespread kidney disease consistent with the findings. She also warns that many of Myanmar's rivers, once safe to drink, are now polluted by mining, though rural families still depend on them out of necessity. Additionally, her research documents dramatic declines in Yangon's air quality, with PM2.5 levels far above WHO guidelines since 2016 due to rapid urbanization, post-Cyclone Nargis loss of green space, traffic, dry-season burning, and pesticide-laden crop fires. Despite systemic obstacles she faced in her own education, such as not being from an elite or military family, she sees hope in the growing Burmese diaspora of researchers and experts. She ends with a plea: “We need your support. And then please help our people, and then please listen our voices and our people.” Finally we hear from Lugyi No, a PhD student who describes how displacement, violence, and the collapse of schooling shape children's lives in today's Myanmar. “It is what it is,” he sharessadly. “You have to learn how you're going to survive out of those adverse situations.” Lugyi No sees many children exhibiting deep trauma— trembling and even fainting at loud sounds— yet also remarkable resilience, supported by...

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Dylan is the founder and president of the St. Nicholas Cabasilas Institute for Orthodoxy & Liberty, a research fellow at the Acton Institute, and has a PhD in theology. He is the husband of Kelly and the father of his four children: Brendan, Aidan, Erin, and Callaghan.

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Kyoto is known as a pinnacle of Japanese history and culture, drawing visitors of more than double its resident population many times over every year. In this and the subsequent episode we explore Kyoto neighbourhoods and the houses in them to see what transformations are happening, and what is at risk of being lost in the process. In today's episode Dr. Chiara Rita Napolitano discusses her research on Japanese traditional urban dwellings, known as "machiya" (町家), and the attached concept of "seikatsu bunka" (生活文化, culture of everyday life) shaped by living in traditional houses and neighbourhoods. Dr. Chiara Rita Napolitano is a JSPS Postdoctoral Researcher at Kyoto university. She received her PhD from the University of Naples in 2024. Julia Olsson is a PhD student at the Centre for East and South-East Asian Studies at Lund University. Her dissertation project focuses on depopulation processes and the vacant house phenomenon in rural Japan. Links to Dr. Napolitano's profiles and works: LinkedIn profile Meridiani giapponesi: Mappe, intersezioni, orientamenti Modern Kyoto research website The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: • Asia Centre, University of Tartu (Estonia) • Asian studies, University of Helsinki (Finland) • Centre for Asian Studies, Vytautas Magnus University (Lithuania) • Centre for East and South-East Asian Studies, Lund University (Sweden) • Centre for East Asian Studies, University of Turku (Finland) • Norwegian Network for Asian Studies

Recorded live at Climb25 - The UK's Festival of Business Growth & Innovation, this episode of The Unlock Moment features Dr Bob Gomersall: physicist, teacher, accidental entrepreneur and pioneer of global educational technology. Bob traces his journey from teaching physics in the late 1970s to building a business delivering assessment platforms now used around the world, supporting awarding bodies, professional organisations and educational institutions to deliver over 45 million exams across 140 countries. Along the way, we explore the Unlock Moments that shaped his path … the decisions that didn't come from having a perfect plan, but from gaining clarity about how to choose when the stakes were high and the future uncertain. Drawing on the ideas behind his new book, Worthwhile Wealth, Bob challenges conventional measures of success and invites us to rethink what achievement really means. Rather than chasing scale or status, he reflects on usefulness, impact, and the satisfaction that comes from doing work that genuinely matters - to you and to others. A thoughtful conversation about innovation, clarity, and building a business and a life that feels worthwhile. The Unlock Moment is hosted by Dr Gary Crotaz, PhD — executive coach, speaker and award-winning author. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com Also discover his other podcasts, The Box of Keys and Unlock Your Leadership. Follow, subscribe and leave a review wherever you get your podcasts — and connect with Dr Gary on LinkedIn for more leadership insights. Part of The Unlock Moment podcast family.

On this Student Spotlight: Fire management will play a key role going forward. Ethan Yackulic, PhD student in the school of informatics, computer and cyber systems at Northern Arizona University, looks at the best way to manage it. Ethan Yackulic is a PhD student in the School of Informatics, Computing and Cyber Systems at Northern […]

A new exploration of our conception of reality, by one of the world's most influential philosophers.How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory?In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What's more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter.To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live.Adam Bobeck received his PhD in Sociocultural Anthropology from the University of Leipzig. His PhD was entitled “Object-Oriented ʿAzâdâri: Ontology and Ritual Theory”. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Building SimCity explores the history of computer simulation by chronicling one of the most influential simulation games ever made: SimCity. As author Chaim Gingold explains, Will Wright, the visionary designer behind the urban planning game, created SimCity in part to learn about cities, appropriating ideas from traditions in which computers are used as tools for modeling and thinking about the world as a complex system. As such, SimCity is a microcosm of the histories and cultures of computer simulation that engages with questions, themes, and representational techniques that reach back to the earliest computer simulations. Gingold uses SimCity to explore a web of interrelated topics in the history of technology, software, and simulation, taking us far and wide—from the dawn of programmable computers to miniature cities made of construction paper and role-play. An unprecedented history of Maxis, the company founded to bring SimCity to market, the book reveals Maxis's complex relations with venture capitalists, Nintendo, and the Santa Fe Institute, which shaped the evolution of Will Wright's career; Maxis's failure to back The Sims to completion; and the company's sale to Electronic Arts. Building SimCity boasts a treasure trove of visual matter to help bring its wide-ranging subjects to life, including painstakingly crafted diagrams that explain SimCity's operation, the Kodachrome photographs taken by Charles Eames of schoolchildren making model cities, and Nintendo's manga-style “Dr. Wright” character design, just to name a few. Rudolf Thomas Inderst (*1978) enjoys video games since 1985. He received a master's degree in political science, American cultural studies as well as contemporary and recent history from Ludwig-Maximilians-University, Munich and holds two PhDs in game studies (LMU & University of Passau). Currently, he's teaching as a professor for game design and game studies at the HNU University of Applied Sciences Neu-Ulm, Germany, has submitted his third dissertation at the University of Vechta, holds the position as lead editor at the online journal TITEL kulturmagazin for the game section, hosts the German local radio show Replay Value and is editor of the weekly game research newsletter Game Studies Watchlist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Galway based Orreco, the leading agentic AI for sports firm, has announced a $4M funding round with participation from Enterprise Ireland and Mark Cuban, pro athletes and existing investors. Orreco is a pioneer in applied physiology, biostatistics and cognitive computing. The company equips coaches, medical teams and athletes with knowledge and actionable insights to maximize availability and sustain peak performance. Keith Brock, Head of Enterprise Ireland's sports tech portfolio, said; "Enterprise Ireland has invested $1M into Orreco as part of a $4M funding round. Our investment is an endorsement of Orreco's incredible technology, team, and global reach and supports 55 new jobs at Orreco globally, including 30 in Galway over the next two years. This investment directly reflects our strategic focus on supporting ambitious companies to scale globally. It also highlights the strength of Ireland's sports tech cluster, with Ireland ranking 1st in Europe for sports tech VC investment on a per capita basis." Strategic acquisitions Alongside the new investment, Orreco has acquired Data Driven Sports Analytics (DDSA) from Melbourne, Australia, specialising in AI Computer Vision. DDSA count Tennis World Number 1 Aryna Sabalenka as a longstanding client "DDSA has been a huge part of how I analyse opponents, develop my game, and make better decisions on court. Now teaming up with Orreco brings two leaders together with one vision, helping athletes be ready to win. It's an exciting step forward for high-performance tennis." Aryna Sabalenka World Number One in Tennis and 4 time Grand Slam Champion Motion Signal This new funding and strategic acquisition will help to accelerate Orreco's next generation AI-powered Motion Signal, a breakthrough method of analysing athlete movement behaviour using computer vision and machine learning. It enables the identification of signals in advance of injury based on changes in athletes motion signal and is a world-leading breakthrough to support player health and performance. Recognising changes from a player's usual movement behaviour, Orreco's AI can help reduce the risk of expensive non-contact injuries like hamstring strains, Achilles and ACL's. This breakthrough has been developed over multiple seasons in the EPL and has also proven successful with official datasets from the NBA and other US professional sports. A cutting edge initiative is scheduled with Major League Soccer to start next month.. The Orreco algorithms developed by a team of 10 PhD's can also help guide a player's rehab, return to play and performance after an injury. The new investors join True Ventures, Jason Calacanis, 20VC, professional golfers and major champions Padraig Harrington, Graeme McDowell, NBA agent Todd Ramasar, NHL agent and Olympic medallist Allain Roy and prominent Irish executives and investors Orreco AI is also part of Comcast NBCUniversal's SportsTech strategic innovation portfolio and is an alumnus of its 2025 cohort. "Orreco earned its place in our SportsTech 2025 class through proven results. Their AI-driven performance technology delivered measurable value with the Philadelphia Flyers, demonstrating how advanced athlete insights can improve availability and reduce injury risk. We're proud to have been early partners in scaling a solution that's now gaining global traction." Jenna Kurath, Vice President, Sports Venture Partnerships, Comcast. This is the first proactive approach to use AI to help reduce injury risk. It's great today and only going to get better". Mark Cuban, tech investor and Co-owner of the Dallas Mavericks. "Mark's investment is a powerful endorsement of the science and technology we've been building. His backing, along with the continued support of Enterprise Ireland, participation in Comcast NBCUniversal SportsTech's 2025 program - combined with the computer vision expertise of the DDSA team - puts us in the strongest position we've ever been in to scale AI-powered performance intellig...

Kyoto is known as a pinnacle of Japanese history and culture, drawing visitors of more than double its resident population many times over every year. In this and the subsequent episode we explore Kyoto neighbourhoods and the houses in them to see what transformations are happening, and what is at risk of being lost in the process. In today's episode Dr. Chiara Rita Napolitano discusses her research on Japanese traditional urban dwellings, known as "machiya" (町家), and the attached concept of "seikatsu bunka" (生活文化, culture of everyday life) shaped by living in traditional houses and neighbourhoods. Dr. Chiara Rita Napolitano is a JSPS Postdoctoral Researcher at Kyoto university. She received her PhD from the University of Naples in 2024. Julia Olsson is a PhD student at the Centre for East and South-East Asian Studies at Lund University. Her dissertation project focuses on depopulation processes and the vacant house phenomenon in rural Japan. Links to Dr. Napolitano's profiles and works: LinkedIn profile Meridiani giapponesi: Mappe, intersezioni, orientamenti Modern Kyoto research website The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: • Asia Centre, University of Tartu (Estonia) • Asian studies, University of Helsinki (Finland) • Centre for Asian Studies, Vytautas Magnus University (Lithuania) • Centre for East and South-East Asian Studies, Lund University (Sweden) • Centre for East Asian Studies, University of Turku (Finland) • Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/japanese-studies

Building SimCity explores the history of computer simulation by chronicling one of the most influential simulation games ever made: SimCity. As author Chaim Gingold explains, Will Wright, the visionary designer behind the urban planning game, created SimCity in part to learn about cities, appropriating ideas from traditions in which computers are used as tools for modeling and thinking about the world as a complex system. As such, SimCity is a microcosm of the histories and cultures of computer simulation that engages with questions, themes, and representational techniques that reach back to the earliest computer simulations. Gingold uses SimCity to explore a web of interrelated topics in the history of technology, software, and simulation, taking us far and wide—from the dawn of programmable computers to miniature cities made of construction paper and role-play. An unprecedented history of Maxis, the company founded to bring SimCity to market, the book reveals Maxis's complex relations with venture capitalists, Nintendo, and the Santa Fe Institute, which shaped the evolution of Will Wright's career; Maxis's failure to back The Sims to completion; and the company's sale to Electronic Arts. Building SimCity boasts a treasure trove of visual matter to help bring its wide-ranging subjects to life, including painstakingly crafted diagrams that explain SimCity's operation, the Kodachrome photographs taken by Charles Eames of schoolchildren making model cities, and Nintendo's manga-style “Dr. Wright” character design, just to name a few. Rudolf Thomas Inderst (*1978) enjoys video games since 1985. He received a master's degree in political science, American cultural studies as well as contemporary and recent history from Ludwig-Maximilians-University, Munich and holds two PhDs in game studies (LMU & University of Passau). Currently, he's teaching as a professor for game design and game studies at the HNU University of Applied Sciences Neu-Ulm, Germany, has submitted his third dissertation at the University of Vechta, holds the position as lead editor at the online journal TITEL kulturmagazin for the game section, hosts the German local radio show Replay Value and is editor of the weekly game research newsletter Game Studies Watchlist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

Developing complex biologics and advanced therapies is historically time-consuming and material-intensive—but computational modeling is reshaping the formulation landscape.In this episode of Life Science Solutions, host Chris Adkins is joined by Andrea Arsiccio, PhD, Senior Scientist and Team Lead In Silico at Coriolis Pharma, to discuss how in silico modeling is revolutionizing the assessment of developability and formulation strategies for new drug products.Andrea breaks down how Coriolis Pharma combines physics-based models and Artificial Intelligence with traditional wet lab experimentation to predict molecule behavior, identify liabilities early, and solve complex problems like aggregation and viscosity.Topics Include:Defining In Silico: Understanding the spectrum from mechanistic models and molecular dynamics to AI and machine learning.Accelerating Development: How computational tools reduce the need for animal testing and save precious material in early-phase development.The "Why" Behind the "What": Using modeling to uncover the specific mechanisms causing instability or aggregation.The Hybrid Approach: Validating digital predictions with high-throughput wet lab screening for a robust formulation strategy.Regulatory Perspectives: How the FDA and EMA are viewing AI data and the importance of establishing model credibility.Expansion: Coriolis Pharma's growth into the US market and their new capabilities in Research Triangle Park.Whether you are a formulation scientist, a CMC leader, or a regulatory professional, this episode provides a fascinating look at how digital twins and computational strategies are de-risking the path to market for life-saving therapies.

Kyoto is known as a pinnacle of Japanese history and culture, drawing visitors of more than double its resident population many times over every year. In this and the subsequent episode we explore Kyoto neighbourhoods and the houses in them to see what transformations are happening, and what is at risk of being lost in the process. In today's episode Dr. Chiara Rita Napolitano discusses her research on Japanese traditional urban dwellings, known as "machiya" (町家), and the attached concept of "seikatsu bunka" (生活文化, culture of everyday life) shaped by living in traditional houses and neighbourhoods. Dr. Chiara Rita Napolitano is a JSPS Postdoctoral Researcher at Kyoto university. She received her PhD from the University of Naples in 2024. Julia Olsson is a PhD student at the Centre for East and South-East Asian Studies at Lund University. Her dissertation project focuses on depopulation processes and the vacant house phenomenon in rural Japan. Links to Dr. Napolitano's profiles and works: LinkedIn profile Meridiani giapponesi: Mappe, intersezioni, orientamenti Modern Kyoto research website The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: • Asia Centre, University of Tartu (Estonia) • Asian studies, University of Helsinki (Finland) • Centre for Asian Studies, Vytautas Magnus University (Lithuania) • Centre for East and South-East Asian Studies, Lund University (Sweden) • Centre for East Asian Studies, University of Turku (Finland) • Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices

“What does it actually mean to understand the brain?”Dr. Kendrick Kay is a computational neuroscientist and neuroimaging expert at the University of Minnesota's Center for Magnetic Resonance Research, where he is an Associate Professor in the Department of Radiology. With training spanning philosophy and neuroscience, from a bachelor's degree in philosophy at Harvard University to a PhD in neuroscience from UC Berkeley, Dr. Kay's work bridges deep theoretical questions with cutting-edge neuroimaging methods.In this conversation, Peter Bandettini and Kendrick Kay explore the evolving landscape of neuroscience at the intersection of fMRI, philosophy, and artificial intelligence. They reflect on the limits of current neuroimaging methodologies, what fMRI can and cannot tell us about brain mechanisms, and why creativity and human judgment remain central to scientific progress. The discussion also dives into Dr. Kay's landmark contributions to fMRI decoding and the Natural Scenes Dataset, a high-resolution resource that has become foundational for computational neuroscience and neuro AI research.Along the way, they examine deep sampling in neuroimaging, individual variability in brain data, and the challenges of separating neural signals from hemodynamic effects. Framed by broader questions about understanding benchmarking progress, and the growing role of LLM's in neuroscience, this wide-ranging conversation offers a thoughtful look at where the field has been and where it may be headed.We hope you enjoy this episode!Chapters:00:00 - Introduction to Kendrick Kay and His Work04:51 - Philosophy's Influence on Neuroscience17:17 - How Far Will fMRI Take Us?23:27 - Understanding Attention in Neuroscience30:00 - Science as a Process34:17 - The Role of Large Language Models (LLMs) in Scientific Progress38:29 - Why Humans Should Stay in the Equation40:30 - Creativity vs. AI in Scientific Research54:48 - Dr. Kay's Natural Scenes Dataset (NSD)01:00:27 - Deep Sampling: Considerations and Implications01:08:00 - Accounting for biological variation in Brain Scans: Differences and Similarities01:13:00 - Separating Hemodynamic Effects from Neural Effects01:16:00 - Areas of Hope and Progress in the field01:21:00 - How Should We Benchmark Progress?01:22:59 - Advice for Aspiring ScientistsWorks mentioned:54:48 -  https://www.nature.com/articles/s41593-021-00962-x54:50 - https://www.sciencedirect.com/science/article/pii/S0166223624001838?via%3DihubEpisode producers:Xuqian Michelle Li, Naga Thovinakere

 We spend about a third of our lives sleeping and yet the question of why we sleep and dream has remained a mystery for much of human existence. But recently scientists have developed the tools to begin to reveal some astonishing insights into lucid dreaming and its uses.  In this episode, we'll talk to neuroscientist Ken Paller about the science of Lucid dreaming. Whether it's something any of us can learn to do and what benefits it might offer. And while the science of lucid dreaming and its possible uses is still in its infancy, Tibetan Buddhists found ways to master it centuries ago using a practice they call Dream Yoga.  We'll talk with Geshe Thabkhe, a Tibetan Buddhist monk, about how members of his tradition have long been using this technique to enhance their spiritual lives, and how he and other monks are now working with Western scientists like Ken Paller and neuroscientist Robin Nusslock to research this special type of dream state and whether people in the outside world can influence or even communicate with them while they're dreaming. Robin Nusslock, PhD is a neuroscientist and Associate Professor of Psychology at Northwestern University. Ken Paller is Professor of Psychology and Director of  the Cognitive Neuroscience program at Northwestern University. You can find out more about his work on his website. 

The King James Version (KJV) got Genesis 3:16 right in 1611. The Revised Standard Version (RSV) got it wrong in 1952 by inserting what looked like a curse on Eve that God never placed on her in the Hebrew text back in the beginning.In her new article for the scholarly journal Priscilla Papers, Joy Fleming, PhD, PsyD, points out the word patterns that the RSV (and the NIV, the NLT, the ESV and others) totally missed. Taking them into account helps us "true" the verse!On this audio episode (the script and the footnotes are available on the Tru316 Foundation YT channel) we read from Joy's article titled "Two Ways of Translating and Interpreting Genesis 3:16a, One Older and One Newer: Does it Matter?”Here is the link: https://www.cbeinternational.org/resource/two-ways-of-translating-and-interpreting-genesis-316/ The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner

A new technique for delivering radiation to glioblastoma brain tumors may allow doctors to use much higher doses while preserving healthy brain tissue. UT Health San Antonio's Andrew Brenner, MD, PhD, says this may give patients more time.