Podcasts about phd

We landed on our theme for 2026, and it feels so right. It encapsulates our attitude for the year. Sarah got a good news/bad news situation about her lady parts, and she wants the world to know about it. We learn about a man who has been walking the globe for over 25 years and he is on our main nerve. Sarah watched the Murder in Monaco documentary, and it made her wonder whether you can lie to yourself if you do it long enough. We hear why men are becoming more involved in their health and well-being, but Susie wonders if this isn't just machismo dressed up as self-care. Sarah reveals which animals are the most "monogamous," and we wonder whether humans are messing up the data. Plus, we learn about Orville and Wilbur Wright's sister Katherine, who was erased from history despite her genius work.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Begin your personalized roadmap to sexual happiness with Beducated by taking the quiz at https://beducate.me/pd2602-braincandyGet $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/braincandy to start your subscription. This episode is sponsored by Betterhelp. Sign up and get 10% off at https://www.betterhelp.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, renowned psychologist Paul Wachtel, PhD, returns to explore disavowed anger and disavowed positive emotions in psychotherapy. Discover how anger differs from simple repression, its roots in childhood and preverbal experiences, its positive functions (like self-protection, boundaries, and drive), and the vicious cycles of over-niceness that can lead to frustration, psychosomatic symptoms, or explosive outbursts. Dr. Wachtel also contrasts collaborative, integrative approaches with more adversarial models, emphasizing how therapists can help patients reclaim disallowed emotions for a fuller, healthier sense of self. By listening to this episode, you can earn 1.75 Psychiatry CME Credits. Link to blog Link to YouTube video  

About this episode: The U.S. marked its lowest birth rate on record in 2024 with American women having—on average—1.6 children. Does this mean that the country has a fertility crisis? In this episode: Professor of Population, Family and Reproductive Health Linnea Zimmerman discusses how to measure fertility, assess trends in birth rates in the U.S. and worldwide, and think about the interaction between individual decisions and social needs. Guests: Linnea Zimmerman, PhD, MPH, is an associate professor of Population, Family and Reproductive Health at the Johns Hopkins Bloomberg School of Public Health. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: Births: Provisional Data for 2024—Vital Statistics Rapid Release U.S. birth rate hits all-time low, CDC data shows—CBS News Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Is death the end? Millions have felt the departed reach out, but skepticism remains.Grief psychologist and homicide survivor Dr. Jan Canty offers a deeply investigated, compassionate, and affirming exploration of spontaneous after-death communications (ADCs) by blending decades of clinical experience, personal insights, and riveting stories that counter the stigma of this almost-universal phenomenon.As a clinical psychologist, Jan Canty did not believe in ADCs, even after she experienced one when her husband was brutally murdered. But she could not ignore countless stories from her patients and podcast interviewees as they poured in. A presence, vivid dreams, timely signs—these moments comfort, heal, and assure us that death does not terminate; it transforms.For those mourning, providing grief support, or wondering what awaits them on the other side, Rekindled builds a vital bridge between personal experience and science by:Illuminating the historical, scientific, and cultural shifts that shape our understanding of ADCsExploring how ADCs promote healing and restore connectionIntegrating insights from neuroscience and physicsHighlighting a gap in grief intervention tactics and offering practical tools to caregivers and mental health providersSharing firsthand accounts so no one feels alone in what they've seen, heard, or feltRekindled sheds light on the one experience that connects us all. This is a must-read for fans of Dr. Eben Alexander's Proof of Heaven, and an accessible and needed resource for the grieving, as well as counselors and psychologists, hospice workers, death doulas, and clergy.BioA native Detroiter, Jan Canty, PhD, is a psychologist, writer, photographer, educator, consultant, and cancer survivor. She holds a terminal degree in psychology as well as a post-doctoral fellowship from the Wayne State University School of Medicine, Department of Family Medicine. Dr. Canty has taught psychology at all levels—from community college students to postdoctoral interns. She worked as a forensic psychologist in a large mental hospital for several years. Dr. Canty was awarded Faculty of the Year in her second year of teaching graduate school. She received awards for her photography. Life circumstances delivered her to be uniquely qualified to address surviving murder both from a professional and a personal viewpoint. This is the underpinning of her true- crime memoir, A Life Divided (in print and audiobook formats).Her second book, What Now? Navigating the Aftermath of Homicide and Suicide is a reference book. It is the book she wished she had as a new widow. Dr. Canty also launched a podcast for other homicide survivors entitled Domino Effect of Murder in 2020, now heard in fourteen countries, wherein some guests cautiously told their stories for the first time. Others were already center stage, such as Cook County sheriff's lead investigator, Detective Jason Moran, who works to find answers for families awaiting word on the murders committed by serial murderer John Wayne Gacey.In August of About the Author 253 2019, she was the only nonlaw enforcement guest to speak at the International Association for Identification, the oldest and largest forensic association in the world. In addition, she has been a contributor to Death Investigator Magazine, a digital publication for the death- investigator community. Dr. Canty also administers a private Facebook group (Homicide Survivors and Thrivers) for survivors struggling with grief after homicide. These endeavors opened a rich network of consultants who've generously con tributed to this book. Dr. Canty has appeared as a guest on many podcasts both in the United States and internationally. She presently lives and works (as a consultant) for the federal government and spends her free time with her family, friends, and two Saint Bernards, and continuing her photography, gardening, writing, and traveling.https://jancantyphd.com/https://www.amazon.com/dp/B0D2Q1WV3W https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today Justin sits down with Dr. Brian J. Ellison. Brian has a Master's degree in International Security from American University and a PhD in War Studies from King's College London. He's worked as a senior research scientist at the Center for Naval Analysis and at the Johns Hopkins University Applied Physics Laboratory where he has specialized in Chinese strategic affairs, naval warfare and intelligence. His work has led to significant policy, operational, and institutional changes within the Office of the Secretary of Defense, the Navy, the Marine Corps, and the overall intelligence community. In 2014, Brian was awarded the commendation for Meritorious Civilian Service by Commander Mar Fork Pack for his research and analysis of the Marine Corps's organizational challenges in the Indo-Pacific. He's here today to discuss human intelligence operations by the US Navy in the Pacific Theater of Operations, which he details in his new book. Connect with Brian: brian.j.ellison@gmail.com Check out the book, Quiet Wars: U.S. Naval Human Intelligence Operations during Crises with China, 1931–1965, here. https://a.co/d/7CS3Gs9 Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Brainspotting? How can it help men heal and outgrow porn? Find out from Dr. David Grand himself! In this episode, you'll learn how Brainspotting works, why it's unique, and how it accelerates recovery from porn/sex addiction.David Grand, PhD is the developer of Brainspotting, the groundbreaking relational brain-body, mindfulness-based method. He is the author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change and the co-author of This is Your Brain on Sports. Dr. Grand has been widely featured in the media, including The New York Times, NBC National News, The Discovery Channel, CNN, MSNBC, Sports Illustrated, and Sirius Radio. Curious about Brainspotting?Read the book by David GrandFind a Brainspotter near you on the international directoryWork with Mike Chapman, Dr. Doug Carpenter, or Drew Boa (who are all Brainspotting Practitioners and Certified Husband Material Coaches).Join HMA to witness the power of Brainspotting (and maybe even try it out yourself) at Fantasy Fridays.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

In this episode of The Psychedelic Podcast, Paul F. Austin reconnects with computational neurobiologist and author Dr. Andrew Gallimore to explore the mysteries of DMT, intelligence, and extended-state psychedelic technologies. Find full show notes and links here: https://thethirdwave.co/podcast/episode-337/?ref=278  They revisit themes from their earlier conversation and dive deeper into Andrew's latest book, Death by Astonishment, examining DMT as an information-gating technology, its relationship to non-human intelligences, and its emerging therapeutic and neuroprotective applications. Andrew also shares updates on DMTx infusion research and reflects on what extended-state experiences could mean for the future of consciousness science and human evolution. Dr. Andrew Gallimore is a computational neurobiologist, chemical pharmacologist, and writer based in Tokyo. He holds a master's degree in chemical pharmacology and a PhD in biological chemistry from the University of Cambridge, and has completed postdoctoral research fellowships in computational neuroscience at the Universities of York, Oxford, and Okinawa. For more than two decades, Andrew has studied the neuropharmacology of psychedelics, with a particular focus on DMT and its implications for understanding consciousness. He is the author of Alien Information Theory, Reality Switch Technologies, and Death by Astonishment (St. Martin's Press, 2025). In collaboration with Dr. Rick Strassman, he helped develop the DMTx continuous intravenous infusion protocol for extended journeys in the DMT space. Highlights: Revisiting the brain as an information-gating system DMT as a technology rather than a drug "Alien intelligences" and what intelligence really means The Intelligence Principle and post-biological minds Why extended-state DMT (DMTx) matters Continuous infusion as deep-sea diving vs. free-diving Psychedelics as tools for expanding intelligence Non-human entities and "galactic data networks" Neuroprotective effects of DMT during stroke The future of selective sigma-1 receptor agonists Episode Links: Andrew Gallimore – Building Alien Worlds Death by Astonishment (Macmillan) Episode 146 with Andrew: DMT, Alien Intelligence, and Transhuman Ascension Episode Sponsors: The Microdosing Practitioner Certification at Psychedelic Coaching Institute. The Practitioner Certification Program at Psychedelic Coaching Institute. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Disclaimer: Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes. This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

Josh Foster is an award-winning independent writer, thinker, and farmer in Rigby, Idaho. He is the author of The Last Good Snow Hunt (2024), The Clean Package: A Pioneer Assemblage (2023), and The Crown Package: A Personal Anthology (2022). Josh earned a PHD in literature and creative writing from the University of Houston, a master's of fine arts degree in fiction and nonfiction from the University of Arizona, and an undergraduate degree in English from BYU Idaho. In between his master's degree and PhD, Josh was selected as a Stegner Fellow at Stanford University, one of the most prestigious creative writing fellowships in the world. Josh also earned a minor in Spanish and studied at the University of Guadalajara. In his almost two-decade writing and publishing career, Josh has served in key editorial positions with notable magazines such as Terrain.org, DIAGRAM, and Gulf Coast. Josh now co-operates the creative cooperative and press FOSTER LITERARY with his wife, the poet Georgia Pearle Foster. In this follow up interview with Josh (see Episode 99 for our first interview) we discuss the following: We covered a lot of ground with Josh, which is always great because he's so full of insight. First the farm, as a metaphor for life. Raising a successful crop each year requires daily blood, sweat, and tears. But even when the uncontrollable weather actually cooperates, markets can suddenly change. It's a never ending struggle. But farmers just keep showing up every day. Water is the lifeblood of the farm, and it was fun to hear how Josh is engaging with community members and policy makers to figure out how to allocate water effectively, and potentially grow the supply. And I look forward to reading his upcoming book on water. I also look forward to reading Georgia and Josh's book, Other People's Parties. As Josh said, he often finds himself at the last moment of things and I'm inspired by how he wants to memorialize and preserve the stories that are fleeting. I'm especially excited to both watch the film Bozwreck and read Josh's novel on his cousin Nate Bozung. After the interview, Josh sent me a brief clip of the film, and I was blown away by the beauty and style of the film. I always love talking to Josh because he teaches me about life and humanity. But he also inspires me. Whenever we create things, we never know the impact they may have. But like the farmer, we just keep showing up every day. And even though the world is confusing, violent, and unfair, let's be good to each other, help each other, and be better.

Truth, Love and Psychedelic Healing with Michael Ryoshin Sapiro Dr. Michael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, clinical psychologist, psychedelic psychotherapist, and author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy. A Fellow at the Institute of Noetic Sciences and longtime meditation teacher and researcher, he works extensively with special operations veterans, first responders, and others on the front lines of trauma and service. His work weaves Buddhism, depth psychology, and psychedelic-assisted psychotherapy into a path of personal awakening for the sake of collective transformation. In this conversation, Mike explores truth as a form of medicine—touching on intergenerational trauma, shame and shadow, self-love, nondual awareness, and how psychedelics and meditation can help us live more coherently, compassionately, and wholeheartedly. Chapters 00:00:00 Introduction 00:06:15 Intergenerational trauma and ancestral wisdom 00:08:19 Truth as medicine 00:11:39 Psychedelics, information, and, integrating the message 00:16:15 Yoga, truth, and, nonviolence in the inner terrain 00:19:30 Family, culture, and, the deeper levels of truth 00:24:21 How we run from the truth, shadow work and Jung 00:36:07 Self-compassion before and beyond the medicine 00:39:09 Ego death, nondual states and spiritual emergency 00:46:25 Training mind, body, and, heart and building awareness 00:55:28 Hope, faith, and, showing up with kindness 00:59:53 Wholeness and the spectrum of balance 01:05:21 Final thoughts New Thinking Allowed Guest Host Leanne Whitney, PhD, is a depth psychologist and transformational coach based in Los Angeles, CA. She is the author of Consciousness in Jung and Patañjali and currently serves as Executive Director of Center for Transformation and Integration. Her website is https://leannewhitney.com/ To learn about Leanne Whitney's Transformational Coaching Certification Course with an emphasis in Somatic Integration Therapy, please visit: https://transformationandintegration.com/courses Producer: Elena McNally Editor: John Hartmann (Recorded on October 20, 2025) To order Consciousness in Jung and Patañjali by Leanne Whitney, go to: https://amzn.to/2QY3tS2 To order Michael Ryoshin Sapiro's Truth Medicine: Healing and Living Authentically Through Psychedelic Psychotherapy , go to: https://amzn.to/3K1D2Zv

For our first episode of 2026, Dr. Ezekiel “Zeke” Emanuel, oncologist, bioethicist, architect of the Affordable Care Act, and author of Eat Your Ice Cream joins us to share why he believes the longevity movement is overblown and how real health comes down to simplicity. In his new book, Zeke argues that instead of chasing expensive fads and wellness trends, we should focus on six straightforward habits that make life healthier and more enjoyable. In this conversation with co-host Steve Kraus, he explains why complexity is one of healthcare's biggest threats, how public frustration is reshaping policy, and why the path to better health may be far simpler than we think.We cover:

In this episode, Dr. Debi shares why unhealed betrayal is the hidden barrier preventing your clients from achieving breakthrough results—and how the PBT® (Post Betrayal Transformation®) Certification equips coaches, healers, and practitioners to create deeper, more predictable transformations.  What You'll Learn:  Why time doesn't heal betrayal (and what actually does)  The shocking statistics: How unhealed betrayal impacts health, work, and relationships  Why your best coaching strategies fall short when betrayal is at the root  The research-backed framework that moves clients through the 5 predictable stages from betrayal to breakthrough  How PBT® certification complements (not replaces) your existing coaching tools  Simple diagnostic questions to identify unhealed betrayal in your clients  Key Statistics Revealed:  84% of those who've experienced betrayal struggle to trust (impacting team collaboration and leadership)  81% feel a loss of personal power (leading to self-sabotage)  68% can't focus or concentrate (reducing workplace productivity)  47% experience weight and digestive issues (that no diet can fix)  80% are hypervigilant (preventing intimate connections)  Who This Certification Is For:  Life, health, business, and leadership coaches  Relationship and mindset coaches  Healers, therapists, counselors, psychologists  HR leaders working with impacted employees  Practitioners using modalities like yoga, reiki, EMDR, or EFT  Benefits of PBT® Certification:  Specialize in a massive, underserved niche  Increase income (specialist vs. generalist positioning)  Gain 4 ICF CEUs  Join our certified coaches directory for client referrals  Access retreat opportunities, podcast features, and ongoing mentorship  Bring research-backed credibility to your practice  Current Enrollment Bonuses:  $500 discount with code GIFT500  Listing in the PBT® Certified Coaches Directory  First 10 enrollees: Guest feature on the top 1.5% ranked "From Betrayal to Breakthrough" podcast  PBT Pro Program Add-On Includes:  Featured spotlight in the directory  Podcast guest feature  Discounted retreat pass ($1,800 value)  PBT® Assessment Toolkit with 5 ready-to-use client assessments  Learn More: Visit thepbtinstitute.com/get-certified     Dr. Debi Silber is the Founder and CEO of The PBT Institute, a PhD researcher who discovered Post Betrayal Syndrome®, and creator of the 5 Stages from Betrayal to Breakthrough™ framework. With 34+ years of experience, she's helped thousands transform their most painful experiences into unprecedented growth. 

Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in North Chesterfield, Virginia. Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C, is regional assistant vice president and diversity and inclusion co-chair for The Renfrew Center, with twenty years of experience treating eating disorders. She is based in Edmond, Oklahoma. We discuss topics including: Black Women not being screened at their providers office for an eating disorder Understanding "Cultural Competence" and "Cultural Humility" The Eight Truths about black women with eating disorders What contributes to and maintains eating disorders The story of Henrietta Lacks The perception of black women being seen as "bodies" instead of embracing their bodies.  Black women need to be forthcoming with their providers   SHOW NOTES: (Book) Black Women With Eating Disorders  www.treatingblackwomenwitheatingdisorders.com www.caps.richmond.edu http://news.richmond.edu www.renfrewcenter.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

Get ready to challenge the dominant narrative around birth in this deeply inspiring conversation with Australian midwife, researcher, and rebel, Dr. Melanie Jackson — host of The Great Birth Rebellion podcast. Melanie joins Debra Pascali‑Bonaro for a heartfelt and provocative exploration of what happens when we choose to birth outside the system — and within our power. Together, they unpack why more families are stepping away from institutional birth, how true midwifery care transforms outcomes, and how bliss, laughter, and joy can ripple through even the most intense moments of labor. Melanie shares intimate stories from her own births — one long and slow, the other fast, powerful, and joyfully filled with laughter — and offers profound wisdom about matrescence, physiological birth, and how honoring women's autonomy creates safer, more pleasurable births for everyone. In this episode you'll hear: The bliss and laughter that surprised Melanie in her second home birth What matrescence means and why it matters in understanding the transformation to motherhood Why "birth outside the system" can be the safest, most aligned choice for some families The evidence behind continuity of midwifery care — and why it should be the universal standard How pleasure, joy, and oxytocin weave through both sex and birth The global movement of rebellious midwives creating change from within Episode Highlights 2:44 — Melanie shares her journey into midwifery and the concept of "Matrescence." 5:07 — Melanie describes her two very different birth experiences. 13:12 — Discussion of "The Great Birth Rebellion" and its origins as a podcast. 14:25 — The importance of evidence-based maternity care and the role of midwives. 17:03 — Exploring the connection between birth, pleasure, and sexuality. 18:15 — The power of oxytocin and the potential for joy and bonding in birth. 19:00 — Where to find Melanie online and her offerings for midwives and parents. About Melanie Jackson: Dr. Melanie Jackson is a private midwife, researcher, mentor, and host of The Great Birth Rebellion podcast. With a PhD in midwifery on "Birth Outside the System," she is reshaping how midwives and mothers understand evidence, power, and physiology in birth. Through The Assembly and Convergence of Rebellious Midwives, she mentors practitioners and uplifts the profession with passion and purpose. Connect with Melanie:Website: melaniethemidwife.com Instagram: @melaniethemidwife TikTok: @melaniethemidwife Youtube: https://www.youtube.com/channel/UCgYNzASpo0UbzyzRkNb-s-w Podcast: The Great Birth Rebellion Connect with Debra:Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  ------- Pleasure isn't a luxury, It's your birthright Discover the secret to a Safe, Sensual & Empowering Birth Experience Pleasurable Birth Essentials is your toolkit for a birth that's as safe as it is sensual, as evidence-based as it is soulful. This is not your average childbirth class. This is a revolution—a journey designed for mamas who trust their bodies and their minds. Here, pleasure isn't an afterthought – it's foundational. Evidence isn't dry – it's empowering. Community isn't optional – it's essential. You deserve a birth that honors your strength, your sensuality, and your sovereignty. https://www.orgasmicbirth.com/pleasurable-birth-essentials/ 

Today I'm sitting down with world-leading exercise physiologist Professor Stuart Phillips, PhD, to cut through the noise around strength training, protein, fasting, and midlife muscle. We talk about why women don't need a completely different training programme than men, why just two resistance sessions a week can meaningfully improve strength and long-term health, and why consistency matters far more than “perfect” protein timing or supplements. WHAT YOU'LL LEARN • Whether women need different strength training programmes than men • How little resistance training is needed to protect muscle and aging • Why lifting across all rep ranges builds better long-term results • How cardio and strength training interact (and sometimes compete) • How much protein women actually need per day and per meal • Why protein timing matters far less than total intake • Whether fasted training harms muscle, hormones, or recovery • How under-fueling quietly sabotages strength and adaptation Timestamps00:00 Strength Training Myths for Women 02:31 Why Lean Women May Struggle to Gain Muscle 05:17 Muscle vs Strength vs Power Explained 17:31 How Much Protein Do Women Really Need? 26:48 Protein Per Meal: Absorption, Timing & Anabolic Window 34:24 Carbohydrates, Performance & Insulin Sensitivity 37:34 Fasted Training: Risks, Benefits & Reality42:43 Optimising Post-Workout Nutrition 47:41 Balancing Cardio & Strength Training 52:19 Aging, DEXA Scans & What Really Matters VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible:• Hormone Harmony – Go to https://lvluphealth.com/angela | Use code ANGELA for an exclusive 15% off ABOUT THE GUEST Professor Stuart Phillips, PhD is a world-renowned exercise physiologist and Professor at McMaster University, internationally recognised for his research on muscle protein synthesis, aging, resistance training, and nutrition. With over 30 years of research experience, Stuart is a leading voice in evidence-based guidance on strength training, protein intake, and healthy aging. Social Media:Instagram, X & TikTok: @mackinprofFacebook: https://www.facebook.com/SMPPh.D/

Steve sits down with Asaf Romirowsky, PhD, antisemitism historian and executive director of ASMEA and Scholars for Peace in the Middle East, to discuss NYC Mayor Mamdani's surprising first-day reversal of pro-Israel policies. Dr. Romirowsky explains what this means for the city, the Jewish community, and the broader Middle East landscape, offering a clear, historically grounded perspective on the political and cultural implications.

Send us a textWhat if cancer didn't have to be eradicated, but could be remembered, monitored, and controlled by the immune system itself?In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Zachary Hartman, the lead researcher who revisited an extraordinary breast cancer vaccine trial conducted over 20 years ago. The trial involved a small group of women with advanced breast cancer. Women who, remarkably, are all still alive today.By analyzing their blood decades later, the research team discovered that these women still carried immune cells capable of recognizing their cancer, suggesting durable immune memory lasting more than two decades. (Study link here.)We discuss:The original breast cancer vaccine trial and what it was designed to do, in plain languageWhat it was like to discover that the women from the trial was still alive more than 20 years laterHow the immune systems of these women continued to recognize cancer cells long after the trialWhat CD27-positive immune cells are and why they matter, explained simplyWhy helper CD4 T cells may be just as important, or more important, than killer CD8 T cells when it comes to cancerWhat happened when researchers combined a CD27-boosting antibody with a cancer vaccine in miceWhat surprised the research team mostThe challenges of translating findings from mice to human trialsWhether cancer could someday be managed long-term by the immune systemHow generalizable this immune memory might be across different cancersWhat this research could mean for how we think about vaccines in a post-pandemic worldThe one key message the researcher hopes the public takes awayWhat's next in this line of researchThis episode offers a rare, hopeful (but scientifically grounded) look at how the immune system may be capable of remembering cancer for decades. Guest Bio: Dr. Zachary C. Hartman is an Associate Professor at Duke University in the Departments of Surgery, Pathology, and Integrative Immunobiology, where he also serves as Director of the Center for Applied Therapeutics and is a member of the Cellular and Molecular Biology and Genetics and Genomics programs. He earned his undergraduate degree from Northwestern University and completed his PhD at Duke University, followed by postdoctoral training in tumor immunology and breast oncology at Duke and the MD Anderson Cancer Center. In 2012, Dr. Hartman returned to Duke to establish a research program focused on tumor immunology and the development of cancer immunotherapies, including therapeutic vaccines, immune agonists, checkpoint inhibitors, antibody-based therapies, and strategies to stimulate anti-tumor immune responses.  Work with me? Perhaps we are a good match. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.Or X.OnSupport the show

What if the fastest route to meaningful growth isn't about launching another ad campaign, hiring more salespeople, or optimizing your funnel? What if the real accelerator is simply listening—really listening—to what's already happening around you? In this episode of On the Brink with Andi Simon, I had the pleasure of sitting down with Oscar Barrera, PhD—a brilliant corporate anthropologist and innovation strategist based in Mexico. Oscar and I share a core conviction: anthropology isn't just something you do; it's a way of seeing the world. It allows leaders to notice subtle patterns—those taking shape in their markets, inside their own companies, and in the everyday lives of their customers—even when the clues are hiding in plain sight. Oscar's work drives home a powerful point: the real obstacles to growth are often hidden. Not because they're imaginary, but because we haven't been trained to spot them. Meet Dr. Oscar Barrera: An Anthropologist Forging His Own Path Oscar's journey is as unconventional as it is inspiring. He earned his doctorate in social and cultural anthropology at the University of Washington, with years of fieldwork in Guatemala's highlands. But like so many academics, he realized that the expected career path—university teaching—wasn't really available. So Oscar got creative. He returned home to Mexico and started his own consulting practice from the ground up. He learned the language of business by reading voraciously, listening intently, and immersing himself in the entrepreneurial world—joining business groups, building relationships, and cultivating a brand that helped business leaders understand how anthropology could transform what they do. Through his firm, Anthropology Corp Cooperativa, Oscar helps organizations unlock deep understanding about their customers, employees, and markets—then turn those insights into human-centered strategies for growth and innovation. He also hosts a fantastic podcast called Nuevas Posibilidades ("New Possibilities"), which explores innovation, anthropology, and the future of work. A Real-World Case: Sourdough in a Sweet Bread Nation Oscar shared a wonderful story that brings anthropology to life. A bakery owner in Mexico was crafting sourdough bread: wholesome, preservative-free, and free of additives. But he was up against a market where bread is usually sweet, steeped in tradition, and sold cheaply. Here's the twist: the bakery wasn't struggling with demand. Instead, something unexpected was happening—distributors (mostly women) were approaching the bakery on their own, asking if they could resell the bread in their hometowns. The owner's question wasn't theoretical—it was urgent: Who are these women, and how can I grow this kind of distribution model intentionally? As he put it, he wanted "the formula." Why Anthropology Was Essential Oscar's first instinct was to do what anthropologists do best: ethnography. Go to the site, observe, listen, and understand the full context. But travel simply wasn't possible. So he adapted, because good anthropology is all about flexibility. He used remote interviews—speaking with distributors and customers over the phone and online. And what he learned should be a wake-up call for every leader: People will tell you what matters to them—if you listen with the right kind of attention. Oscar was surprised that sometimes meeting online made people more comfortable. It was safe, structured, and time-limited—there was no lingering vulnerability once the conversation ended. Watch our Podcast on YouTube The Discovery: A Purpose-Driven Sales Network The bakery owner assumed his distributors were motivated by money. Oscar found something far richer. These women were selling bread not just for income, but because they: Had personal or family health concerns Wanted to support and uplift their communities Believed deeply in natural, preservative-free foods Had stories that connected them emotionally to the product They weren't just pushing a product—they were sharing a solution and part of their own identities. They were savvy, too, introducing the bread at workplaces, gyms, and local events. Tasting led to trust—and more sales. This was no "features and benefits" transaction. This bread was an experience—one that resonated with values and stories. Five Key Ingredients for Scalable Growth Oscar translated these insights into actionable steps. He identified five elements that would determine whether the bakery's model could truly scale: Shared values and philosophy: The top distributors believed in a mission: boosting health and helping people, not just selling bread. Time and logistics: Without preservatives and in a hot climate, bread spoiled quickly. Delivery schedules and pickups became hidden bottlenecks. Packaging matters: Flimsy boxes led to crushed loaves—hurting both trust and credibility. Social selling support: Distributors used WhatsApp and Facebook, but needed better tools and content. The company needed to provide easily shareable visuals and educational materials. Customer experience and sampling: People didn't buy from a description—they bought after tasting. Real-life sampling was the engine of growth. What I love here is that Oscar didn't need a formal operations report to uncover these constraints. He surfaced them by deeply listening to lived experience—by drawing out stories. Bigger Than Bread: How Meaning Moves Markets One of the most profound insights was symbolic. Sourdough isn't "traditional Mexican bread." Yet, through the personal stories of these women, it became a bridge: a way to enjoy bread as part of daily life, to choose health without abandoning cultural identity, and to stay connected to tradition while eating differently. That's not just good marketing—it's anthropology in action. Lessons for Leaders Everywhere Oscar summed it up beautifully: Success often hides in plain sight, in details we overlook. Anthropology equips leaders and companies to see what's invisible and hear what's unsaid. True innovation doesn't always mean inventing something totally new—it often means listening to what your customers are already telling you. So here's my bottom line: If you're chasing growth, don't just ask, "How do we sell more?" Instead, ask, "What's actually happening in the lives of the people we want to serve that we haven't noticed yet?" When you listen for those answers, real transformation can begin. Connect with Oscar Barrera, PhD If you'd like to connect with Oscar, you can find him on LinkedIn, Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Watch for our new book, Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Due out Spring 2026. Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!

Today we speak with Rachel Kuo about her book, Movement Media: In Pursuit of Solidarity, recently published by Oxford University Press. This fascinating study understands political activism through a unique perspective, asking the question, how do the choices activists make about how to present their movements to the public indicate key strategic, tactical, and political decisions?  Kuo shows that as they seek to persuade others to join their causes, activists work out their own questions, values, and commitments. Ranging from ‘zines, newsletters, posters, social media and more, Rachel talks about successes, defeats, and moments of burn-out and regrouping. From “BlackLivesMatter” to “#StopAsianHate” we see both moments of exhilaration, and painful self-reflection as movements take shape, change vectors, and imaging.A teaching and discussion guide for the book is here: https://www.rachelkuo.com/movement-media-bookRachel Kuo writes, teaches, and researches on race, social movements, and digital technology. She is currently an Assistant Professor of Gender and Women's Studies and Asian American Studies at the University of Wisconsin-Madison. She is author of Movement Media: In Pursuit of Solidarity (Oxford University Press) and co-editor of We Are Each Other's Liberation: Black and Asian Feminist Solidarities (Haymarket Books). She is a founding member and current affiliate of the Center for Critical Race and Digital Studies and a co-founder of the Asian American Feminist Collective. She also co-edited two special issues on Asian American abolition feminisms for Frontiers: A Journal of Women Studies and guest edited the World Without Cages project with the Asian American Writer's Workshop.  She holds a PhD in Media, Culture, and Communication from New York University.  

Send Vikki any questions you'd like answered on the show!It's a time of year where lots of people are setting goals, worrying about which goals to set, and then beating themselves up if they don't meet them. In this episode, I answer a question I was asked about how to set goals when you're not sure they're possible. I share five ways to evaluate big audacious goals to see if they could be a good fit for you and then share two skills that you'll need to develop in order to pursue a goal that has the potential to be unrealistic! It's the perfect episode if you have a tempting big goal on your mind!If you liked this episode, you should check out my episode on how to achieve your goals using the self-coaching model. ****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464 I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

Are you an introvert who finds yourself saying "yes" too often, striving to please others at the expense of your own boundaries? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Dr. Melissa Jenner, author, leadership expert, and the founder of People Pleasing Introverts, for an empowering conversation on how introverts can embrace leadership without sacrificing their authenticity or energy.Listen in to learn practical tools for identifying your strengths, managing people-pleasing tendencies, building self-awareness through reflection, and setting healthy boundaries in your work and life. Dr. Melissa Jenner shares her journey from people-pleasing perfectionism to confident and effective leadership, emphasizing that introversion is a strength, not a limitation. You'll hear actionable strategies on communicating your needs, addressing imposter syndrome, speaking up in meetings, and empowering your team as an introverted leader.If you're ready to break free from self-doubt, embrace your natural gifts, and redefine what leadership looks like for introverts, this episode is for you. Tune in for inspiration, insight, and strategies to step confidently into leadership—just as you are.…and be strong.Episode Link: QuietandStrong.com/257- - -As an introvert in leadership, Dr. Melissa Jenner understands the challenges technical professionals face. She advanced quickly—becoming a branch head before 30 and an executive before 40—but initially relied on overworking, people-pleasing, and perfectionism to prove herself. Through her experience, research, and a PhD in Business Administration, she discovered the truth: introversion is not a weakness in leadership—it is a strength. Now, as the founder of People-Pleasing Introverts, Dr. Jenner helps professionals break free from self-doubt, set boundaries, and lead with confidence.Connect with Melissa: Facebook | Linkedin | WebsiteSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

What really happens inside the healthcare system when patients aren't heard — even those with expertise? ⚠️ In this powerful and eye-opening episode, Dr. Eugene Manley Jr., PhD, biomedical scientist and founder of the STEM & Cancer Health Equity (SCHEQ) Foundation, joins Amb. Elisha to expose the realities of medical racism, healthcare disparities, and the urgent need for patient advocacy

Shownotes  Take your business to the next level with my FREE VITA Coaching Checklist Ian's definition of great sex and how you can bring it into practice Why basic chemical attraction is part of what keeps couples together How dating apps impact relational and sexual experiences The number one key to Ian and his wife's sex life after 25 years together A daily practice for men and one for women to enhance presence and pleasure Bio Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that often lead to distress.    He's regularly featured as an expert in various media, such as The Atlantic, The New York Times, The Economist, and NPR, as well as contributes regularly on the topic of relationships for CNN.    Ian lectures frequently, with recent presentations for the Psychotherapy Networker Symposium, the Ackerman Institute, Tony Robbins, Goop, and TED 2021, and is the New York Times bestselling author of She Comes First and the recently published So Tell Me About the Last Time You Had Sex.    In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and is also a member of the American Family Therapy Academy (AFTA).    He's the co-founder and co-director of the Sex Therapy Program at the Institute for Contemporary Psychotherapy, one of the oldest and most respected not-for-profit mental health training and treatment facilities in New York City.   You can learn more about Ian's work on his website. Follow Layla!

Love as the Timeless Source of Wholeness with Glenn Aparicio Parry Glenn Aparicio Parry, PhD, is author of Original Thinking: A Radical Revisioning of Time, Humanity, and Nature. He is the founder and director of the Circle for Original Thinking, a think tank based in Albuquerque, New Mexico. He was also given the name Kizhe Naabe (Ojibwe for Kind-Hearted Man) and is author of Original Politics: Making American Sacred Again. His newest book is Original Love: The Timeless Source of Wholeness. Glenn Aparicio Parry explores love as the primordial force underlying nature, consciousness, and the cosmos itself. He describes how ancient wisdom traditions, indigenous worldviews, and modern physics all point toward love as the vibration that restores wholeness amid strife. He also reflects on time, ritual, the moon, and the evolution of human consciousness as pathways for remembering our deeper unity with all life. 00:00:01 Introduction: love is beyond words 00:08:06 Original: origin of the trilogy and love as vibration 00:16:11 Nature: time, place, and linear perspective 00:24:01 Cosmos: love, gravity, entanglement and oneness 00:32:02 Myth: separation, soulmates, and double-sex beings 00:40:45 Struggle: suffering, resilience, and healing through love 00:48:48 Technology: AI, automation, and loving our machines 00:56:00 Ritual: moon ceremonies, feminine wisdom, and offerings 01:04:01 Timefree: timeless presence, dreams, and integral consciousness 01:12:13 Conclusion New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on December 8, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh Glenn Aparicio Parry, Original Thinking: A Radical ReVisioning of Time, Humanity, and Nature – https://amzn.to/2WVcqhq Glenn Aparicio Parry, Original Politics: Making American Sacred Again – https://amzn.to/4aFzirq To order Original Love: The Timeless Source of Wholeness, go to https://amzn.to/48RqeNy

For people who are living with disability, including various forms of chronic diseases and chronic pain, daily tasks like lifting a glass of water or taking off clothes can be difficult if not impossible. In Activist Affordances: How Disabled People Improvise More Habitable Worlds (Duke UP, 2023), Arseli Dokumacı draws on ethnographic work with differently disabled people whose ingenuity, labor, and artfulness allow them to achieve these seemingly simple tasks. Dokumacı shows how they use improvisation to imagine and bring into being more habitable worlds through the smallest of actions and the most fleeting of movements---what she calls “activist affordances.” Even as an environment shrinks to a set of constraints rather than opportunities, the improvisatory space of performance opens up to allow disabled people to imagine that same environment otherwise. Dokumacı shows how disabled people's activist affordances present the potential for a more liveable and accessible world for all of us. Dr. Arseli Dokumaci, PhD is Assistant Professor of Communication Studies, Canada Research Chair in Critical Disability Studies and Media Technologies, and Director of the Access in the Making (AIM) Lab A [full transcript of the interview](link) is available for accessibility purposes. Clayton Jarrard is a Research Project Coordinator at the University of Kansas Center for Research, contributing to initiatives at the nexus of research, policy implementation, and community efforts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

According to a famous prophetic report, “Whoever imitates a people becomes one of them.” What does “imitation” here mean? Rather, what does this statement really mean at all, and how have Muslims historically understood it? How did this simple report become a doctrine in the Islamic tradition? What does this hadith mean for Muslims today, in an increasingly interreligious atmosphere and especially for those living in the West or in other non-Muslim-majority contexts? Finally, why do humans invest so much in being different and displaying their difference from those they declare as an ‘other'?  These and many other questions are answered in Youshaa Patel's exciting book The Muslim Difference: Defining the Line between Believers and Unbelievers from Early Islam to the Present, published in 2022 with Yale University Press. The book explores the issue of difference and frames the hadith as significant to Muslim interreligious encounters, showing that ideas and examples of imitation—and Muslims' understanding of the concept—have changed throughout times and in different contexts. And the debate around issues of religious difference, imitation, and Muslims' effort to distinguish themselves from non-Muslims tells us about how Muslims understand and define religion. In our conversation today, we discuss the origins of the book, some of its main arguments and findings, the prophetic reports on imitation—specifically the hadith that “whoever imitates a people becomes one of them”—its role in establishing a Sunni orthodoxy given that the hadith or the concept of tashabbuh is not found in Shii collections, and influential scholars and thinkers' development of the concept, individuals such as Ibn Taymiyyah and Najm al-Din al-Ghazzi. We also discuss examples of small differences that are not to be imitated, and Patel explains the significance and value of these small differences, which are quite powerful and symbolic. Our conversation ends with the relevance of imitation and emulation for today's Muslims, including Muhammad Abduh's Transvaal fatwa on, among other things, Muslims wearing European hats or Muslims doing Christian European things and how other Muslim scholars responded to this fatwa. Shehnaz Haqqani is an Assistant Professor of Religion at Mercer University. She earned her PhD in Islamic Studies with a focus on gender from the University of Texas at Austin in 2018. Her dissertation research explored questions of change and tradition, specifically in the context of gender and sexuality, in Islam. She can be reached at haqqani_s@mercer.edu. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Meet Clay Johnston, MD, PhD, MPH, Cofounder & Chief Medical Officer, Harbor Health. They discuss why so many smart care redesign efforts end up as…yet another white paper. Clay talks about his “been there, rebuilt that” experience: you can absolutely reengineer pathways to reduce unnecessary procedures, shift work to the right team members, use tech for follow-ups, and improve outcomes. The problem is that in classic fee-for-service, the system often pays handsomely for the stuff you're trying to avoid (unnecessary utilization) and barely pays for what actually keeps people well (coaching, check-ins, prevention, navigation). To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today's conversation is to help you reconceptualise what pain means and shift the dialogue from pain being solely a marker of tissue damage and discusses the nervous system adaptations that occur as pain persists. Further we discuss education programs that target this knowledge and the beliefs that may underlie behaviours that detract from your ability to be physically active and modify your behaviour.Associate Professor Tasha Stanton leads the Osteoarthritis Research Theme within IIMPACT in Health at the University of South Australia, Adelaide. Her research group is affiliated with the Body in Mind Research group in Adelaide (University of South Australia).Tasha completed her PhD at the University of Sydney in 2010 and is currently a National Health & Medical Research Council (NHMRC) Career Development Fellow (2019-2022). She has received over $5.3m in competitive research funding to date, including a highly renowned Canadian Institute of Health Research Postdoctoral Training Fellowship (2011-2014) and NHMRC Early Career Fellowship (2014-2018). Her research aims to understand why we have pain and why, sometimes, pain doesn't go away.RESOURCESJournal articlesA pain science education and walking program to increase physical activity in people with symptomatic knee osteoarthritis: a feasibility studyThe EPIPHA-KNEE trial: Explaining Pain to target unhelpful pain beliefs to Increase PHysical Activity in KNEE osteoarthritis - a protocol for a multicentre, randomised controlled trial with clinical- and cost-effectiveness analysisWebsitesNOI GroupCONNECT WITH USJoin one of our trials https://www.osteoarthritisresearch.com.au/current-trialsInstagram: @ProfDavidHunterTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.

This podcast features baseball sportscaster great, Ernie Harwell.  Our PhD Committee first reviews Major League Baseball’s playoff expansion idea of adding an additional wild card team in each league and then shifts into analyzing who is listening to our podcasts.  Then it’s time for Harwell.  Hear Harwell’s moving 1955 poem – The Definition of Baseball, then hear Harwell’s account of baseball’s Shot Heard ‘Round the World.  Ed Kasputis then interviews baseball author, Irwin J. Cohen about his friend, Ernie Harwell.

When depression shapes the life of the person you love the most, will your faith hold—or begin to break under the pressure?In this week's episode of Latter-Day Lights, Scott and Emily sit down with Amanda Harms — a counselor, mother of six, and newly minted PhD in social psychology — to share her personal journey through supporting a spouse living with chronic depression.With mental illness and frayed communication leading to years of financial hardship, cross-country moves, spiritual denial, and seasons of uncertainty in her marriage, Amanda reflects on how compassion, understanding, and Christlike love slowly transformed the way she perceived her husband and herself.Through stories of resilience, motherhood, and the concept of “eternal perspective,” Amanda's journey invites listeners to consider what long-term endurance really looks like — not as a single turning point, but as years of small choices to remain faithful, present, and compassionate. It's a reminder that while answers don't always come quickly, the Lord walks with us through the slow, sacred process of becoming.*** Please SHARE Amanda's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/GukEY_jB1-k -----To READ Amanda's book, "Breaking Free from the Shame of Addiction," visit: https://a.co/d/jawXlJTTo READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

According to a famous prophetic report, “Whoever imitates a people becomes one of them.” What does “imitation” here mean? Rather, what does this statement really mean at all, and how have Muslims historically understood it? How did this simple report become a doctrine in the Islamic tradition? What does this hadith mean for Muslims today, in an increasingly interreligious atmosphere and especially for those living in the West or in other non-Muslim-majority contexts? Finally, why do humans invest so much in being different and displaying their difference from those they declare as an ‘other'?  These and many other questions are answered in Youshaa Patel's exciting book The Muslim Difference: Defining the Line between Believers and Unbelievers from Early Islam to the Present, published in 2022 with Yale University Press. The book explores the issue of difference and frames the hadith as significant to Muslim interreligious encounters, showing that ideas and examples of imitation—and Muslims' understanding of the concept—have changed throughout times and in different contexts. And the debate around issues of religious difference, imitation, and Muslims' effort to distinguish themselves from non-Muslims tells us about how Muslims understand and define religion. In our conversation today, we discuss the origins of the book, some of its main arguments and findings, the prophetic reports on imitation—specifically the hadith that “whoever imitates a people becomes one of them”—its role in establishing a Sunni orthodoxy given that the hadith or the concept of tashabbuh is not found in Shii collections, and influential scholars and thinkers' development of the concept, individuals such as Ibn Taymiyyah and Najm al-Din al-Ghazzi. We also discuss examples of small differences that are not to be imitated, and Patel explains the significance and value of these small differences, which are quite powerful and symbolic. Our conversation ends with the relevance of imitation and emulation for today's Muslims, including Muhammad Abduh's Transvaal fatwa on, among other things, Muslims wearing European hats or Muslims doing Christian European things and how other Muslim scholars responded to this fatwa. Shehnaz Haqqani is an Assistant Professor of Religion at Mercer University. She earned her PhD in Islamic Studies with a focus on gender from the University of Texas at Austin in 2018. Her dissertation research explored questions of change and tradition, specifically in the context of gender and sexuality, in Islam. She can be reached at haqqani_s@mercer.edu. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

For people who are living with disability, including various forms of chronic diseases and chronic pain, daily tasks like lifting a glass of water or taking off clothes can be difficult if not impossible. In Activist Affordances: How Disabled People Improvise More Habitable Worlds (Duke UP, 2023), Arseli Dokumacı draws on ethnographic work with differently disabled people whose ingenuity, labor, and artfulness allow them to achieve these seemingly simple tasks. Dokumacı shows how they use improvisation to imagine and bring into being more habitable worlds through the smallest of actions and the most fleeting of movements---what she calls “activist affordances.” Even as an environment shrinks to a set of constraints rather than opportunities, the improvisatory space of performance opens up to allow disabled people to imagine that same environment otherwise. Dokumacı shows how disabled people's activist affordances present the potential for a more liveable and accessible world for all of us. Dr. Arseli Dokumaci, PhD is Assistant Professor of Communication Studies, Canada Research Chair in Critical Disability Studies and Media Technologies, and Director of the Access in the Making (AIM) Lab A [full transcript of the interview](link) is available for accessibility purposes. Clayton Jarrard is a Research Project Coordinator at the University of Kansas Center for Research, contributing to initiatives at the nexus of research, policy implementation, and community efforts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Dream Initiation with Sarah Janes Sarah Janes is a lifelong lucid dreamer and the author of Initiation into Dream Mysteries: Drinking from the Pool of Mnemosyne. She collaborates with researchers and institutions to explore Egyptology, dream incubation, and ancient healing traditions, and co-operates The Seventh Ray virtual reality mystery school. She also works with Rupert Sheldrake and the British Pilgrimage Trust on reviving dream incubation at sacred sites and is based in the United Kingdom. Sarah Janes discusses the ancient history and cultural significance of dreaming, lucid dreaming, and dream incubation as initiatory practices for insight, healing, and guidance. She explores how early civilizations, from Egypt to Anatolia and Greece, used dreams as portals to the sacred, sources of prophecy, and catalysts for transformation. She also describes her contemporary work helping people navigate the dream realm, drawing parallels with psychedelic integration, ancestral memory, and the living landscape. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on **** 00, 2025) Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. For a short video on How to Get the Most From New Thinking Allowed, go to For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: https://nta-magazine.magcloud.com/ If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/41jIX1o To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf Initiation into Dream Mysteries: Drinking from the Pool of Mnemosyne Paperback by Sarah Janes, goto https://amzn.to/3XAUzuL

The Nazi Study of India and Indian Anti-Colonialism (2024) is the first detailed and critical study of the intellectual and political connections that existed between some German scholars specializing on India, non-academic ‘India experts,' Indian anti-colonialists and various organs of the Nazi state published by the Oxford University Press. It explores the ways in which different knowledge discourses pertaining to India, particularly its colonization and the anti-colonial movement, were used by these individuals for a number of German organisations to fulfil the demands of Nazi politics. This monograph also inspects the links between the knowledge providers and embodiments of National Socialist politics like the Nazi party and its affiliates. In this study, Baijayanti Roy aims to ascertain whether such political engagements were actually more rewarding for the scholars than their 'practical services' to the state in the form of strategic deployment of their knowledge of India. The Nazi Study of India and Indian Anti-Colonialism offers case studies of four organisations which incorporated such complicated entanglements of knowledge and power: the India Institute of the Deutsche Akademie in Munich, the Special Department India of the German Foreign Ministry, the Seminar for Oriental languages and its successor institutions at the University of Berlin, and the Indian Legion of the German Army. The knowledge networks underlying these organisations were dominated by German Indologists, but non-specialist knowledge providers, both German and Indian were also included. The Nazi regime expected all scholars and intellectuals to engage in Kulturpolitik (cultural politics), which entailed propagating the glories of the 'Reich' and its supreme leader as well as collecting 'politically valuable' knowledge within and outside Germany. For the four organizations concerned, this meant conducting pro-German and from around 1938, anti-British propaganda aimed at Indians. Loosely following an analogy provided by Herbert Mehrtens in the context of natural sciences, this monograph posits that there were ‘patterns of collaboration' between the knowledge providers and the representatives of the Nazi regime. At the core of these 'patterns' was, to borrow Mitchell Ash's theory, an exchange of resources and capital in which scholars and experts offered their knowledge of Indian languages, history and culture to authorities like the Foreign Ministry, the SS and the Army. In return, they received increased professional opportunities, financial remuneration or in some cases, increased power and influence. Deep Acharya is a PhD student and a George L. Mosse fellow of Modern European Cultural History at the University of Wisconsin-Madison working on the history of fatherhood in 20th century Germany. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

From “follow the science” during COVID to universities accused of activism, the gap between experts and the public is widening. Roger Pielke Jr. explains why expertise doesn't just mean a PhD, how media silos deepen divides, and why experts must serve all Americans — not just those who share their politics. (This episode originally aired on September 18, 2025.)Have feedback on the show? Please send us an email at podcasts@usatoday.com. Episode transcript available here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“If you have a very empty but very conscious mind…then anything can happen in that mind.” – Stan Lai, PhD. Today's featured international bestselling author is a director, legendary playwright, and the co-founder of the Wuzhen Theatre Festival and Huichang Theatre Village, China's most famous living playwright, Stan Lai, PhD. Stan and I had a fun on a bun chat about his book, “CreativitRy: Asia's Iconic Playwright Reveals the Art of Creativity”, his journey from pioneering theater in Taiwan to developing his unique philosophy of creativity, how true creativity requires breaking free from mental constraints, and more!!!Key Things You'll Learn:What inspired Stan to write a book about creativity and finally share it with the U.S.The differences between book promotion in China and the U.S.The need for both wisdom and method in creativityHow labels and preconceived notions limit creativity and authentic experienceWhat People Get Wrong About CreativityDr. Stan's Book: https://a.co/d/eM47mAEThe opening track is titled “Kirin” by Marcus D. To listen to the full track and purchase the whole album, click the following link. https://marcusd.net/album/kirinPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/Ep. 301 – “Transformative Creativity” with Firdaus Kharas (@Culture_Shift): https://www.goingnorthpodcast.com/ep-301-transformative-creativity-with-firdaus-kharas-culture_shift/Ep. 941 – South of the Yangtze with Flora Qian (@FloraQian): https://www.goingnorthpodcast.com/ep-941-south-of-the-yangtze-with-flora-qian-floraqian/1 - "Burn the Box" with Shawn Purvis @shawnepurvis: https://www.goingnorthpodcast.com/1-burn-the-box-with-shawn-purvis-shawnepurvis/946 – How Stories Drive Impact and Inspire Action with Autumn Karen (@autumncarrying): https://www.goingnorthpodcast.com/ep-946-how-stories-drive-impact-and-inspire-action-with-autumn-karen-autumncarrying/609 - The Film Director's Bag Of Tricks With Mark W. Travis (@MarkWTravis): https://www.goingnorthpodcast.com/the-film-directors-bag-of-tricks-with-mark-w-travis-markwtravis/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 602 – “How to Unlock Your Creative Potential” with Robin Landa (@rlanda): https://www.goingnorthpodcast.com/ep-602-how-to-unlock-your-creative-potential-with-robin-landa-rlanda/Ep. 720 – “Unleashing Your Creative Potential” with Michaell Magrutsche (@michaellart): https://www.goingnorthpodcast.com/ep-720-unleashing-your-creative-potential-with-michaell-magrutsche-michaellart/Ep. 1038 – From Bulgaria to Publishing Success by Finding Your Unique Voice with Katerina Stoykova (@Katya_Stoykova): https://www.goingnorthpodcast.com/ep-1038-from-bulgaria-to-publishing-success-by-finding-your-unique-voice-with-katerina-stoykova/Ep. 320 – “See Your Life As a Movie” with Bob Brill (@BobBrillLA): https://www.goingnorthpodcast.com/ep-320-see-your-life-as-a-movie-with-bob-brill-bobbrillla/#Bonus Ep. - “Touched By The Music”: Dave Combs On Inspiring And Uplifting People's Lives (@DavidMCombs): https://www.goingnorthpodcast.com/bonus-ep-touched-by-the-music-dave-combs-on-inspiring-and-uplifting-peoples-lives-davidmcombs/Ep. 1043 – Answering the Call to Become a Multihyphenate Edutainer with Dr. Candy Campbell (@CandyCampbellRN): https://www.goingnorthpodcast.com/ep-1043-answering-the-call-to-become-a-multihyphenate-edutainer-with-dr-candy-campbell-candyca/

Seal in those goals with this free meditation from Dr. Liz. If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free to reach out to Dr. Liz, a master goal attainer, for a free consultation! Schedule a free consultation at https://drlizbonet.as.me/free-phone-consult Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

Send us a textDeep dive into how ketogenic diets and carbohydrate intake effect exercise performance, and misconceptions in sports nutrition.TOPICS DISCUSSED:Insulin as a powerful metabolic hormone: regulates nutrient storage across tissues, overriding others like glucagon to promote fat and glucose storage during abundance.Glucagon & GLP-1 roles in metabolism: Glucagon mobilizes liver glucose during scarcity; GLP-1, amplified in drugs like Ozempic, suppresses hunger but originated as a diabetes treatment.Transition to ketosis in fasting or low-carb diets: Low insulin enables fat breakdown into ketones for brain fuel, allowing survival for weeks without food, with adaptation taking about four weeks.Hypoglycemia vs. glycogen depletion: Low blood sugar causes fatigue and irritability due to brain energy deficit, while muscle glycogen levels do not directly limit performance.Ketogenic diets & exercise performance: Studies show no difference in endurance after adaptation, with some athletes performing better on low-carb due to enhanced fat oxidation.High-carb diets in athletes: In one study, about 30% developed prediabetes-like fasting glucose elevations, linked to total carb intake, despite leanness and fitness.Misconceptions in sports nutrition: Guidelines recommend 60-90g carbs/hour, but evidence shows 10g suffices to maintain blood sugar and performance, avoiding insulin spikes that impair fat use.Individual variability in diet response: Athletes vary in optimal fuel sources; it's possible to by athletic and lean but also metabolically unhealthy.PRACTICAL TAKEAWAYS:For workouts over ~60 minutes, consume ~10g carbs per hour (e.g., a third of a banana) to maintain blood sugar and prevent fatigue, regardless of overall diet.Allow at least four weeks for adaptation when trying a ketogenic diet, enabling the body to fully transition to the ketogenic state.Monitor personal responses to carb intake, as high levels can elevate fasting glucose even in fit individuals; consider lower-carb options if experiencing metabolic issues.Prioritize metabolic flexibility through varied diets or fasting periods to improve energy stability, but consult resources for proper formulation to support health.ABOUT THE GUEST: Andrew Koutnik, PhD earned a PhD in biomedical sciences with a focus on exercise physiology and metabolic health, informed by his personal diagnosis of type 1 diabetes in childhoodSupport the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Matt Dawson's The Political Durkheim: Sociology, Socialism, Legacies (Routledge, 2023) presents Durkheim as an important political sociologist, inspired by and advocating socialism. Through a series of studies, it argues that Durkheim's normative vision, which can be called libertarian socialism, shaped his sociological critique and search for alternatives. With attention to the value of this political sociology as a means of understanding our contemporary world, the author asks us to look again at Durkheim. While Durkheim's legacy has often emphasised the supposed conservative elements and stability advocated in his thought, we can point to a different legacy, one of a radical sociology. In dialogue with the decolonial critique, this volume also asks ‘was Durkheim white?' and in doing so shows how, as a Jew, he experienced significant racialisation in his lifetime. A new reading and a vital image of a ‘political Durkheim', The Political Durkheim will appeal to scholars and students with interests in Durkheim, social theory and political sociology. Rituparna Patgiri is an Assistant Professor of Sociology at Indraprastha College for Women, University of Delhi. She has a PhD in Sociology from Jawaharlal Nehru University (JNU), New Delhi. Her research interests lie in the areas of food, media, gender and public. She is also one of the co-founders of Doing Sociology. Patgiri can be reached at @Rituparna37 on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Dr. Elena Gross is a neuroscientist, PhD in clinical research and most importantly - a former chronic migraineur. The lack of tolerable and efficacious treatment options for migraine led her to pursue a MSc in Neuroscience at the University of Oxford and a PhD in Clinical Research at the University of Basel, with the goal of having a better understanding of this common and debilitating disease and ultimately improving clinical care. I am particularly passionate about the therapeutic benefits of ketosis and other nutritional interventions, the role of mitochondrial functioning and energy metabolism in brain health & neurological diseases (particularly migraine), as well as increasing our health span via disease prevention. She is the inventor of four patents, founder & CEO of KetoSwiss and Brain Ritual. Her migraine research papers have been published in high-ranking journals. Disclaimer: None of what we talk about is to be considered medical advice, everything is personal experience only. Please discuss with your medical professional before making any changes concerning your health, diet, or products used. Book: How to Master Migraine https://amzn.to/4i34ZN6 Brain Food: www.brainritual.com https://www.brainritual.com/hackmyage $30 off   Contact Dr. Elena Gross: @drelenagross  @brainritual  Email: info@brainritual.com Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.  

Dr. DebWhat if I told you that the stomach acid medication you’re taking for heartburn is actually causing the problem it’s supposed to solve that your doctor learned virtually nothing about nutrition, despite spending 8 years in medical school. That the very system claiming to heal you was deliberately designed over a hundred years ago by an oil tycoon, John D. Rockefeller, to create lifelong customers, not healthy people. Last week a patient spent thousands of dollars on tests and treatments for acid reflux, only to discover she needed more stomach acid, not less. The medication keeping her sick was designed to do exactly that. Today we’re exposing the greatest medical deception in modern history, how a petroleum empire systematically destroyed natural healing wisdom turned medicine into a profit machine. And why the treatments, keeping millions sick were engineered that way from the beginning. This isn’t about conspiracy theories. This is a documented history that explains why you feel so lost about your own body’s needs welcome back to let’s talk wellness. Now the show where we uncover the root causes of chronic illness, explore cutting edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb. And today we’re diving into how the Rockefeller Medical Empire systematically destroyed natural healing wisdom and replaced it with profit driven systems that keeps you dependent on treatments instead of achieving true health. If you or someone you love has been running to the doctor for every minor ailment, taking acid blockers that seem to make digestive problems worse, or feeling confused about basic body functions that our ancestors understood instinctively. This episode is for you. So, as usual, grab a cup of coffee, tea, or whatever helps you unwind. Settle in and let’s get started on your journey to reclaiming your health sovereignty all right. So here we are talking about the Rockefeller Medical Revolution. Now, what if your symptoms aren’t true diagnosis, but rather the predictable result of a medical system designed over a hundred years ago to create lifelong customers instead of healthy people. Now I learned this when I was in naturopathic school over 20 years ago. And it hasn’t been talked about a lot until recently. Recently. People are exposing the truth about what actually happened in our medical system. And today I want to take you back to the early 19 hundreds to understand how we lost the basic health wisdom that sustained humanity for thousands of years. Yes, I said that thousands of years. This isn’t conspiracy theory. This is documented history. That explains why you feel so lost when it comes to your own body’s needs. You know by the turn of the 20th century. According to meridian health Clinic’s documentation. Rockefeller controlled 90% of all petroleum refineries in America and through ownership of the Standard Oil Corporation. But Rockefeller saw an opportunity that went far beyond oil. He recognized that petrochemicals could be the foundation for a completely new medical system. And here’s what most people don’t know. Natural and herbal medicines were very popular in America during the early 19 hundreds. According to Staywell, Copper’s historical analysis, almost one half of medical colleges and doctors in America were practicing holistic medicine, using extensive knowledge from Europe and native American traditions. People understood that food was medicine, that the body had natural healing mechanisms, and that supporting these mechanisms was the key to health. But there was a problem with the Rockefeller’s business plan. Natural medicines couldn’t be patented. They couldn’t make a lot of money off of them, because they couldn’t hold a patent. Petrochemicals, however, could be patented, could be owned, and could be sold for high profits. So Rockefeller and Andrew Carnegie devised a systematic plan to eliminate natural medicine and replace it with petrochemical based pharmaceuticals and according to E. Richard Brown’s comprehensive academic documentation in Rockefeller, medicine men. Medicine, and capitalism in America. They employed the services of Abraham Flexner, who proceeded to visit and assess every single medical school in us and in Canada. Within a very short time of this development, medical schools all around the us began to collapse or consolidate. The numbers are staggering. By 1910 30 schools had merged, and 21 had closed their doors of the 166 medical colleges operating in 19 0, 4, a hundred 33 had survived by 1910 and a hundred 4 by 1915, 15 years later, only 76 schools of medicine existed in the Us. And they all followed the same curriculum. This wasn’t just about changing medical education. According to Staywell’s copper historical analysis. Rockefeller and Carnegie influenced insurance companies to stop covering holistic treatments. Medical professionals were trained in the new pharmaceutical model and natural solutions became outdated or forgotten. Not only that alternative healthcare practitioners who wanted to stay practicing in alternative medicine were imprisoned for doing so as documented by the potency number 710. The goal was clear, create a system where scientists would study how plants cure disease, identify which chemicals in the plants were effective and then recreate a similar but not identical chemical in the laboratory that would be patented. E. Richard Brown’s documents. The story of how a powerful professional elite gained virtual homogeny in the western theater of healing by effectively taking control of the ethos and practice of Western medicine. The result, according to the healthcare spending data, the United States now spends 17.6% of its Gdp on health care 4.9 trillion dollars in 2023, or 14,570 per person nearly twice as much as the average Oecd country. But it doesn’t focus on cure. But on symptoms, and thus creating recurring clients. This systematic destruction of natural medicine explains why today’s healthcare providers often seem baffled by simple questions about nutrition why they immediately reach for a prescription medication for minor ailments, and why so many people feel disconnected from their own body’s wisdom. We’ve been trained over 4 generations to believe that our bodies are broken, and that symptoms are diseases rather than messages, and that external interventions are always superior to supporting natural healing processes. But here’s what they couldn’t eliminate your body’s innate wisdom. Your digestive system still functions the same way it did a hundred years ago. Your immune system still follows the same patterns. The principles of nutrition, movement and stress management haven’t changed. We’ve just forgotten how to listen and respond. We’re gonna take a small break here and hear from our sponsor. When we come back. We’re gonna talk about the acid reflux deception, and why your cure is making you sicker, so don’t go away all right, welcome back. So I want to give you a perfect example of how Rockefeller medicine has turned natural body wisdom upside down, the treatment of acid, reflux, and heartburn. Every single day in my practice I see patients who’ve been taking acid blocker medications, proton pump inhibitors like prilosec nexium or prevacid for years, not for weeks, years, and sometimes even decades. They come to me because their digestive problems are getting worse, not better. They have bloating and gas and nutrition deficiencies. And we’re seeing many more increased food sensitivities. And here’s what’s happening in the Us. Most people often attribute their digestive problems to too much stomach acid. And they use medications to suppress the stomach acid, but, in fact symptoms of chronic acid, reflux, heartburn, or gerd, can also be caused by too little stomach acid, a condition called hyper. Sorry hypochlorhydria normal stomach acid has a Ph level of one to 2, which is highly acidic. Hydrochloric acid plays an important role in your digestion and your immunity. It helps to break down proteins and absorb essential nutrients, and it helps control viruses and bacteria that might otherwise infect your stomach. But here’s the crucial part that most people don’t understand, and, according to Cleveland clinic, your stomach secretes lower amounts of hydrochloric acid. As you age. Hypochlorhydria is more common in people over the age of 40, and even more common over the age of 65. Webmd states that the stomach acid can produce less acid as a result of aging and being 65 or older is a risk factor for developing hypochlorhydria. We’ve been treating this in my practice for a long time. It’s 1 of the main foundations that we learn as naturopathic practitioners and as naturopathic doctors, and there are times where people need these medications, but they were designed to be used short term not long term in a 2,013 review published in Medical News today, they found that hypochlorhydria is the main change in the stomach acid of older adults. and when you have hypochlorydria, poor digestion from the lack of stomach, acid can create gas bubbles that rise into your esophagus or throat, carrying stomach acid with them. You experience heartburn and assume that you have too much acid. So you take acid blockers which makes the underlying problem worse. Now, here’s something that will shock you. PPI’s protein pump inhibitors were originally studied and approved by the FDA for short-term use only according to research published in us pharmacists, most cases of peptic ulcers resolve in 6 to 8 weeks with PPI therapy, which is what these medications were created for. Originally the American family physician reports that for erosive esophagitis. Omeprazole is indicated for short term 4 to 8 weeks. That’s it. Treatment and healing and done if needed. An additional 4 to 8 weeks of therapy may be considered and the University of Minnesota College of Pharmacy, States. Guidelines recommended a treatment duration of 8 weeks with standard once a day dosing for a PPI for Gerd. The Canadian family physician, published guidelines where a team of healthcare professionals recommended prescribing Ppis in adults who suffer from heartburn and who have completed a minimum treatment of 4 weeks in which symptoms were relieved. Yet people are taking these medications for years, even decades far beyond their intended duration of use and a study published in Pmc. Found that the threshold for defining long-term PPI use varied from 2 weeks to 7 years of PPI use. But the most common definition was greater than one year or 6 months, according to the research in clinical context, use of Ppis for more than 8 weeks could be reasonably defined as long-term use. Now let’s talk about what these acid blocker medications are actually doing to your body when used. Long term. The research on long term PPI use is absolutely alarming. According to the comprehensive review published in pubmed central Pmc. Long-term use of ppis have been associated with serious adverse effects, including kidney disease, cardiovascular disease fractures because you’re not absorbing your nutrients, and you’re being depleted. Infections, including C. Diff pneumonia, micronutrient deficiencies and hypomagnesium a low level of magnesium anemia, vitamin, b, deficiency, hypocalcemia, low calcium, low potassium. and even cancers, including gastric cancer, pancreatic cancer, colorectal cancer. And hepatic cancer and we are seeing all of these cancers on a rise, and we are now linking them back to some of these medications. Mayo clinic proceedings published research showing that recent studies regarding long-term use of PPI medication have noted potential adverse effects, including risks of fracture, pneumonia, C diff, which is a diarrhea. It’s a bacteria, low magnesium, low b 12 chronic kidney disease and even dementia. And a 2024 study published in nature communications, analyzing over 2 million participants from 5 cohorts found that PPI use correlated with increased risk of 15 leading global diseases, such as ischemic heart disease. Diabetes, respiratory infections, chronic kidney disease. And these associations showed dose response relationships and consistency across different PPI types. Now think about this. You take a medication for heartburn that was designed for 4 to 8 weeks of use, and when used long term, it actually increases your risk of life, threatening infections, kidney disease, and dementia. This is the predictable result of suppressing a natural body function that exists for important reasons. Hci plays a key role in many physiological processes. It triggers, intestinal hormones, prepares folate and B 12 for absorption, and it’s essential for absorption of minerals, including calcium, magnesium, potassium, zinc, and iron. And when you block acid production, you create a cascade of nutritional deficiencies and immune system problems that often manifest as seemingly unrelated health issues. So what’s the natural approach? Instead of suppressing stomach acid, we need to support healthy acid production and address the root cause of reflux healthcare. Providers may prescribe hcl supplements like betaine, hydrochloric acid. Bhcl is what it’s called. Sometimes it’s called betaine it’s often combined with enzymes like pepsin or amylase or lipase, and it’s used to treat hydrochloric acid deficiency, hypochlorhydria. These supplements can help your digestion and sometimes help your stomach acid gradually return back to normal levels where you may not need to use them all the time. Simple strategies include consuming protein at the beginning of the meal to stimulate Hcl production, consume fluids separately at least 30 min away from meals, if you can, and address the underlying cause like chronic stress and H. Pylori infections. This is such a sore subject for me. So many people walk around with an H. Pylori infection. It’s a bacterial infection in the stomach that can cause stomach ulcers, causes a lot of stomach pain and burning. and nobody is treating the infection. It’s a bacterial infection. We don’t treat this anymore with antibiotics or antimicrobials. We treat it with Ppis. But, Ppis don’t fix the problem. You have to get rid of the bacteria once the bacteria is gone, the gut lining can heal. Now it is a common bacteria. It can reoccur quite frequently. It’s highly contagious, so you can pick it up from other people, and it may need multiple courses of treatment over a person’s lifetime. But you’re actually treating the problem. You’re getting rid of the bacteria that’s creating the issue instead of suppressing the acid. That’s not fixing the bacteria which then leads to a whole host of other problems that we just talked about. There are natural approaches to increase stomach acid, including addressing zinc deficiency. And since the stomach uses zinc to produce Hcl. Taking probiotics to help support healthy gut bacteria and using digestive bitters before meals can be really helpful. This is exactly what I mean about reclaiming the body’s wisdom. Instead of suppressing natural functions, we support them instead of creating drug dependency, we restore normal physiology. Instead of treating symptoms indefinitely, we address the root cause and help the body heal itself. In many cultures. Bitters is a common thing to use before or after a meal. But yet in the American culture we don’t do that anymore. We’ve not passed on that tradition. So very few people understand how to use bitters, or what bitters are, or why they’re important. And these basic things that can be used in your food and cooking and taking could replace thousands of dollars of medication that you don’t really need. That can create many more problems along the way. Now, why does your doctor know nothing about nutrition. Well, I want to address something that might shock you all. The reason your doctor seems baffled when you ask about nutrition isn’t because they’re not intelligent. It’s because they literally never learned this in medical school statistics on nutritional education in medical schools are staggering and help explain why we have such a health literacy crisis in America. According to recent research published in multiple academic journals, only 27% of Us. Medical schools actually offer students. The recommended 25 h of nutritional training across 4 years of medical school. That means 73% of the medical schools don’t even meet the minimum standards set in 1985. But wait, it gets worse. A 2021 survey of medical schools in the Us. And the Uk. Found that most students receive an average of only 11 h of nutritional training throughout their entire medical program. and another recent study showed that in 2023 a survey of more than a thousand Us. Medical students. About 58% of these respondents said they received no formal nutritional education while in medical school. For 4 years those who did averaged only 3 h. I’m going to say this again because it’s it’s huge 3 h of nutritional education per year. So let me put this in perspective during 4 years of medical school most students spend fewer than 20 h on nutrition that’s completely disproportionate to its health benefits for patients to compare. They’ll spend hundreds of hours learning about pharmaceutical interventions, but virtually no time learning how food affects health and disease. Now, could this be? Why, when we talk about nutrition to lower cholesterol levels or control your diabetes, they blow you off, and they don’t answer you. It’s because they don’t understand. But yet what they’ll say is, people won’t change their diet. That’s why you have to take medication. That’s not true. I will tell you. I work with people every single day who are willing to change their diet. They’re just confused by all the information that’s out there today about nutrition. And what diet is the right diet to follow? Do I do, Paleo? Do I do? Aip? Do I do carnivore? Do I do, Keto? Do I do? Low carb? There’s so many diets out there today? It’s confusing people. So I digress. But let’s go back. So here’s the kicker. The limited time medical students do spend on nutrition office often focuses on nutrients think proteins and carbohydrates rather than training in topics such as motivational interviewing or meal planning, and as one Stanford researcher noted, we physicians often sound like chemists rather than counselors who can speak with patients about diet. Isn’t that true? We can speak super high level up here, but we can’t talk basics about nutrition. And this explains why only 14% of the physicians believe they were adequately trained in nutritional counseling. Once they entered practice and without foundational concepts of nutrition in undergrad work. Graduate medical education unsurprisingly falls short of meeting patients, needs for nutritional guidance in clinical practice, and meanwhile diet, sensitive chronic diseases continue to escalate. Although they are largely preventable and treatable by nutritional therapies and dietary. Lifestyle changes. Now think about this. Diet. Related diseases are the number one cause of death in the Us. The number one cause. Yet many doctors receive little to no nutritional education in medical school, and according to current health statistics from 2017 to march of 2020. Obesity prevalence was 19.7% among us children and adolescents affecting approximately 14.7 million young people. About 352,000 Americans, under the age of 20, have been diagnosed with diabetes. Let me say this again, because these numbers are astounding to me. 352,000 Americans, under the age of 20, have been diagnosed with diabetes with 5,300 youth diagnosed with type, 2 diabetes annually. Yet the very professionals we turn to for health. Guidance were never taught how food affects these conditions and what drug has come to the rescue Glp. One S. Ozempic wegovy. They’re great for weight loss. They’re great for treating diabetes. But why are they here? Well, these numbers are. Why, they’re here. This is staggering to put 352,000 Americans under the age of 20 on a glp, one that they’re going to be on for the rest of their lives at a minimum of $1,200 per month. All we have to do is do the math, you guys, and we can see exactly what’s happening to our country, and who is getting rich, and who is getting the short end of the stick. You’ve become a moneymaker to the pharmaceutical industry because nobody has taught you how to eat properly, how to live, how to have a healthy lifestyle, and how to prevent disease, or how to actually reverse type 2 diabetes, because it’s reversible in many cases, especially young people. And we do none of that. All we do is prescribe medications. Metformin. Glp, one for the rest of your life from 20 years old to 75, or 80, you’re going to be taking medications that are making the pharmaceutical companies more wealth and creating a disease on top of a disease on top of a disease. These deficiencies in nutritional education happen at all levels of medical training, and there’s been little improvement, despite decades of calls for reform. In 1985, the National Academy of Sciences report that they recommended at least 25 h of nutritional education in medical school. But a 2015 study showed only 29% of medical schools met this goal, and a 2023 study suggests the problem has become even worse. Only 7.8% of medical students reported 20 or more hours of nutritional education across all 4 years of medical school. This systemic lack of nutrition, nutritional education has been attributed to several factors a dearth of qualified instructors for nutritional courses, since most physicians do not understand nutrition well enough to teach it competition for curriculum time, with schools focusing on pharmaceutical interventions rather than lifestyle medicine and a lack of external incentives that support schools, teaching nutrition. And ironically, many medical schools are part of universities that have nutrition departments with Phd. Trained professors who could fill this gap by teaching nutrition in medical schools but those classes are often taught by physicians who may not have adequate nutritional training themselves. This explains so much about what I see in my practice. Patients come to me confused and frustrated because their primary care doctors can’t answer basic questions about how food affects their health conditions. And these doctors aren’t incompetent. They simply were never taught this information. And the result is that these physicians graduate, knowing how to prescribe medications for diabetes, but not how dietary changes can prevent or reverse it. They can treat high blood pressure with pharmaceuticals, but they may not know that specific nutritional approaches can be equally or more effective. This isn’t the doctor’s fault. It’s the predictable result of medical education systems that was deliberately designed to focus on patentable treatments rather than natural healing approaches. And remember this traces back to the Rockefeller influence on medical education. You can’t patent an apple or a vegetable. But you can patent a drug now. Why can’t we trust most medical studies? Well this just gets even better. I need to address something that’s crucial for you to understand as you navigate health information. Why so much of the medical research you hear about in the news is biased, and why peer Review isn’t the gold standard of truth you’ve been told it is. The corruption in medical research by pharmaceutical companies is not a conspiracy theory. It’s well documented scientific fact, according to research, published in frontiers, in research, metrics and analytics. When pharmaceutical and other companies sponsor research, there is a bias. A systematic tendency towards results serving their interests. But the bias is not seen in the formal factors routinely associated with low quality science. A Cochrane Review analyzed 75 studies of the association between industry, funding, and trial results, and these authors concluded that trials funded by a drug or device company were more likely to have positive conclusions and statistically significant results, and that this association could not be explained by differences in risk of bias between industry and non-industry funded trials. So think about that. According to the Cochrane collaboration, industry funding itself should be considered a standard risk of bias, a factor in clinical trials. Studies published in science and engineering ethics show that industry supported research is much more likely to yield positive outcomes than research with any other sponsorship. And here’s how the bias gets introduced through choice of compartor agents, multiple publications of positive trials and non-publication of negative trials reinterpreting data submitted to regulatory agencies, discordance between results and conclusions, conflict of interest leading to more positive conclusions, ghostwriting and the use of seating trials. Research, published in the American Journal of Medicine. Found that a result favorable to drug study was reported by all industry, supported studies compared with two-thirds of studies, not industry, supported all industry, supported studies showed favorable results. That’s not science that’s marketing, masquerading as research. And according to research, published in sciencedirect the peer review system which we’re told ensures quality. Science has a major limitation. It has proved to be unable to deal with conflicts of interest, especially in big science contexts where prestigious scientists may have similar biases and conflicts of interest are widely shared among peer reviewers. Even government funded research can have conflicts of interest. Research published in pubmed States that there are significant benefits to authors and investigators in participating in government funded research and to journals in publishing it, which creates potentially biased information that are rarely acknowledged. And, according to research, published in frontiers in research, metrics, and analytics, the pharmaceutical industry has essentially co-opted medical knowledge systems for their particular interests. Using its very substantial resources. Pharmaceutical companies take their own research and smoothly integrate it into medical science. Taking advantage of the legitimacy of medical institutions. And this corruption means that much of what passes for medical science is actually influenced by commercial interests rather than pursuant of truth. Research published in Pmc. Shows that industry funding affects the results of clinical trials in predictable directions, serving the interests of the funders rather than the patients. So where can we get this reliable, unbiased Health information, because this is critically important, because your health decisions should be based on the best available evidence, not marketing disguised as science. And so here are some sources that I recommend for trustworthy health and nutritional information. They’re independent academic sources. According to Harvard Chan School of public health their nutritional, sourced, implicitly states their content is free from industry, influence, or support. The Linus Pauling Institute, Micronutrient Information Center at Oregon State University, which, according to the Glendale Community college Research Guide provides scientifically accurate information about vitamins, minerals, and other dietary factors. This Institute has been around for decades. I’ve used it a lot. I’ve gotten a lot of great information from them. Very, very trustworthy. According to the Glendale Community College of Nutrition Resource guide Tufts, University of Human Nutritional Research Center on aging is one of 6 human nutrition research centers supported by the United States Department of Agriculture, the Usda. Their peer reviewed journals with strong editorial independence though you must still check funding resources. And how do you evaluate this information? Online? Well, according to medlineplus and various health literacy guides when evaluating health information medical schools and large professional or nonprofit organizations are generally reliable sources, but remember, it is tainted by the Rockefeller method. So, for example, the American College of cardiology. Excuse me. Professional organization and the American Heart Institute a nonprofit are both reliable sources. Sorry about that of information on heart health and watch out for ads designed to look like neutral health information. If the site is funded by ads they should be clearly marked as advertisements. Excuse me, I guess I’m talking just a little too much now. So when the fear of medicine becomes deadly. Now, I want to address something critically important that often gets lost in conversations about health, sovereignty, and questioning the medical establishment. And while I’ve spent most of this episode explaining how the Rockefeller medical system has created dependency and suppressed natural healing wisdom. There’s a dangerous pendulum swing happening that I see in my practice. People becoming so fearful of pharmaceutical interventions that they refuse lifesaving treatments when they’re genuinely needed. This is where balance and clinical judgment become absolutely essential. Yes, we need to reclaim our basic health literacy and reduce our dependency on unnecessary medical interventions. But there are serious bacterial infections that require immediate antibiotic treatment, and the consequences of avoiding treatment can be devastating or even fatal. So let me share some examples from research that illustrate when antibiotic fear becomes dangerous. Let’s talk about Lyme disease, and when natural approaches might not be enough. The International Lyme Disease Association ilads has conducted extensive research on chronic lyme disease, and their findings are sobering. Ileds defines chronic lyme disease as a multi-system illness that results from an active and ongoing infection of pathogenic members of the Borrelia Brdorferi complex. And, according to ilads research published in their treatment guidelines, the consequences of untreated persistent lyme infection far outweigh the potential consequences of long-term antibiotic therapy in well-designed trials of antibiotic retreatment in patients with severe fatigue, 64% in the treatment arm obtained clinically significant and sustained benefit from additional antibiotic therapy. Ilas emphasizes that cases of chronic borrelia require individualized treatment plans, and when necessary antibiotic therapy should be extended their research demonstrates that 20 days of prophylactic antibiotic treatment may be highly effective for preventing the onset of lyme disease. After known tick bites and patients with early Lyme disease may be best served by receiving 4 to 6 weeks of antibiotic therapy. Research published in Pmc. Shows that patients with untreated infections may go on to develop chronic, debilitating, multisystem illnesses that is difficult to manage, and numerous studies have documented persistent Borrelia, burgdorferi infection in patients with persistent symptoms of neurological lyme disease following short course. Antibiotic treatment and animal models have demonstrated that short course. Antibiotic therapy may fail to eradicate lyme spirochetes short course is a 1 day. One pill treatment of doxycycline. Or less than 20 days of antibiotics, is considered a short course. It’s not long enough to kill the bacteria. The bacteria’s life cycle is about 21 days, so if you don’t treat the infection long enough, the likelihood of that infection returning is significant. They’ve also done studies in the petri dish, where they show doxycycline being put into a petri dish with active lyme and doxycycline does not kill the infection, it just slows the replication of it. Therefore, using only doxycycline, which is common practice in lyme disease may not completely eradicate that infection for you. So let’s talk about another life threatening emergency. C. Diff clostridia difficile infection, which represents another example where antibiotic treatment is absolutely essential, despite the fact that C diff itself is often triggered by antibiotic use. According to Cleveland clinic C. Diff is estimated to cause almost half a million infections in the United States each year, with 500,000 infections, causing 15,000 deaths each year. Studies reported by Pmc. Found thirty-day Cdi. Mortality rates ranging from 6 to 11% and hospitalized Cdi patients have significantly increased the risk of mortality and complications. Research published in Pmc shows that 16.5% of Cdi patients experience sepsis and that this increases with reoccurrences 27.3% of patients with their 1st reoccurrence experience sepsis. While 33.1% with 2 reoccurrences and 43.2% with 3 or more reoccurrences. Mortality associated with sepsis is very high within hospital 30 days and 12 month mortality rates of 24%, 30% and 58% respectively. According to the Cdc treatment for C diff infection usually involves taking a specific antibiotic, such as vancomycin for at least 10 days, and while this seems counterintuitive, treating an antibiotic associated infection with more antibiotics. It’s often lifesaving. Now let’s talk about preventing devastating complications. Strep throat infections. Provide perhaps the clearest example of when antibiotic treatment prevents serious long-term consequences, and, according to Mayo clinic, if untreated strep throat can cause complications such as kidney inflammation and rheumatic fever. Rheumatic fever can lead to painful and inflamed joints, and a specific type of rash of heart valve damage. We also know that strep can cause pans pandas, which is a systemic infection, often causing problems with severe Ocd. And anxiety and affecting mostly young people. The research is unambiguous. According to the Cleveland clinic. Rheumatic fever is a rare complication of untreated strep, throat, or scarlet fever that most commonly affects children and teens, and in severe cases it can lead to serious health problems that can affect your child’s heart. Joints and organs. And research also shows that the rate of development of rheumatic fever in individuals with untreated strep infections is estimated to be 3%. The incidence of reoccurrence with a subsequent untreated infection is substantially greater. About 50% the rate of development is far lower in individuals who have received antibiotic treatment. And according to the World health organization, rheumatic heart disease results from the inflammation and scarring of the heart valves caused by rheumatic fever, and if rheumatic fever is not treated promptly, rheumatic heart disease may occur, and rheumatic heart disease weakens the valves between the chambers of the heart, and severe rheumatic heart disease can require heart surgery and result in death. The who states that rheumatic heart disease remains the leading cause of maternal cardiac complications during pregnancy. And additionally, according to the National Kidney foundation. After your child has either had throat or skin strep infection, they can develop post strep glomerial nephritis. The Strep bacteria travels to the kidneys and makes the filtering units of the kidneys inflamed, causing the kidneys to be able to unable or less able to fill and filter urine. This can develop one to 2 weeks after an untreated throat infection, or 3 to 4 weeks after an untreated skin infection. We need to find balance. And here’s what I want you to understand. Questioning the medical establishment and developing health literacy doesn’t mean rejecting all medical interventions. It means developing the wisdom to know when they’re necessary and lifesaving versus when they’re unnecessary and potentially harmful. When I see patients with confirmed lyme disease, serious strep infections or life. Threatening conditions like C diff. I don’t hesitate to recommend appropriate therapy but I also work to support their overall health address, root causes, protect and restore their gut microbiome and help them recover their natural resilience. The goal isn’t to avoid all medical interventions. It’s to use them wisely when truly needed, while simultaneously supporting your body’s inherent healing capacity and addressing the lifestyle factors that created the vulnerability. In the 1st place. All of this can be extremely overwhelming, and it can be frightening to understand or learn. But remember, the power that you have is knowledge. The more you learn about what’s actually happening in your health, in understanding nutrition. in learning what your body wants to be fed, and how it feels, and working with practitioners who are holistic in nature, natural, integrative, functional, whatever we want to call that these days. The more you can learn from them, the more control you have over your own health and what I would urge you to do is to teach your children what you’re learning. Teach them how to live a healthy lifestyle, teach them how to keep a clean environment. This is how we take back our own health. So thank you for joining me today on, let’s talk wellness. Now, if this episode resonated with you. Please share it with someone who could benefit from understanding how the Rockefeller medical system has shaped our approach to health, and how to reclaim your body’s wisdom while using medical care appropriately when truly needed. Remember, wellness isn’t just about feeling good. It’s about understanding your body, trusting its wisdom, supporting its natural healing capacity, and knowing when to seek appropriate medical intervention. If you’re ready to explore how functional medicine can help you develop this deeper health knowledge while addressing root causes rather than just managing symptoms. You can get more information from serenityhealthcarecenter.com, or reach out directly to us through our social media channels until next time. I’m Dr. Dab, reminding you that your body is your wisest teacher. Learn to listen, trust the process, use medical care wisely when needed, and take care of your body, mind, and spirit. Be well, and we’ll see you on the next episode.The post Episode 250 -The Great Medical Deception first appeared on Let's Talk Wellness Now.

In this episode of The Hearing Journal Podcast, we chat with Editor-in-Chief, Dr. Fan-Gang Zeng, PhD about the current state of The Hearing Journal and where it may be in 5 to 10 years.

Preaching for the Feast of the Epiphany, Jordan Denari Duffner offers a reflection on finding God in the midst of chaos and suffering: "God's appearance to us, whether to the Magi in first century Palestine or today wherever we are, often doesn't take away our suffering. But it reminds us that God is present to us precisely amid that hardship."Jordan Denari Duffner, PhD is a Catholic theologian, author, and professor whose work centers on Muslim-Christian relations, interreligious dialogue, Islamophobia, and Israel-Palestine.Visit www.catholicwomenpreach.org/preaching/01042026 to learn more about Dr. Duffner, to read her preaching text, and for more preaching from Catholic women.

We have all heard the saying: "New Year, New You!" Yet, embracing change is never easy, as it comes with uncertainty and the possibility of (gulp) failure. However, there is no real “failure,” only learning opportunities when your mindset is in the right framework. We will be back next week with brand new episodes for the Year 7/Season 7 debut of the Faculty Factory podcast. This week, we're excited to ring in the new year by exploring some of the best interviews we've had over this podcast's lifespan on how to make a transition decision. Interested in hearing the full conversations from these episodes? Click on the links below to explore each episode in its entirety: Navigating a “Decision to Transition” in Academic Medicine with Jochen Reiser, MD, PhD: https://facultyfactory.org/jochen-reiser/ Navigating a Transition from Academia to Industry and Back with Ludy Shih, MD, MMSc: https://facultyfactory.org/ludy-shih/ Adaptability for Success at Any Stage of Your Academic Medicine Career with Janet Bickel, MA: https://facultyfactory.org/adaptability-for-success/ First up, we hear from Jochen Reiser, MD, PhD. Dr. Reiser is the President of the University of Texas Medical Branch (UTMB) and CEO of the UTMB Health System. He is a professor in the John Sealy School of Medicine and holds the John D. Stobo, MD Distinguished Chair. Next, we have an excerpt from a great conversation with Ludy Shih, MD, MMSc. Dr. Shih currently serves as Associate Professor of Neurology in the Department of Neurology at Boston University School of Medicine. Finally, Janet Bickel, MA, joins the show to share timeless advice on adaptability in the face of major change. We firmly believe that these interviews comprising this “best of” podcast can help faculty members or really anyone looking for a fresh start in 2026! Happy New Year to all our community and family! Learn more: https://facultyfactory.org/ 

Interview with Victoria A. Sanchez, AuD, PhD, and Yaël Bensoussan, MD, MSc, authors of Why Hearing Health Must Be Part of Voice Biomarker Research. Hosted by Paul C. Bryson, MD, MBA. Related Content: Why Hearing Health Must Be Part of Voice Biomarker Research

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from December 20,2025, through January 2, 2026.

What do you call a grumpy person with a PhD in Palindromes? How can you find the 3 fastest horses among 25 horses if all you can do is race five at a time? We also dive into some Irish and Latin words in use in English. Based on our book, 1234 Wacky, Witty and Wonderful Words. Hosted on Acast. See acast.com/privacy for more information.

In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Rhonda Patrick (00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature (00:03:43) Tool: Sulforaphane & Detoxification, Cruciferous Vegetables, Moringa (00:06:19) Sponsor: LMNT (00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements (00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index (00:12:06) Omega-3s & Inflammation (00:14:46) Sponsor: AGZ by AG1 (00:16:16) Vitamin D; Health Benefits (00:18:46) Tool: Vitamin D Supplementation, Bloodwork (00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation (00:24:25) Sponsor: Function (00:26:05) Deliberate Cold Exposure, Mood & Dopamine (00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect (00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory (00:33:18) Sauna, Cardiovascular & Cognitive Heath; Tool: Sauna Duration & Frequency (00:38:52) Tool: Hot Bath; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

#84: Have you been told to wait 3–5 days between introducing new foods to your baby? In this episode, I'm joined by Dr. Carina Venter, PhD, RD—one of the world's leading experts in pediatric food allergy prevention—to explain why this advice is outdated and unsupported by research. We break down when allergic reactions actually occur, why introducing one or more new foods per day is safe, and how unnecessary delays can limit diet diversity during a critical window for learning to eat. If you're confused by conflicting advice from healthcare providers, this conversation will help you move forward with confidence. Listen to this episode to learn: 1.  Why the 3–5 day waiting rule for new foods is outdated and what the research actually shows about allergic reactions. 2.  What safe and effective new-food introduction looks like, including how often your baby can try new foods without increasing risk. 3. Who is driving modern, evidence-based guidance on food allergy prevention and how that research applies to starting solid foods at home Shownotes for this episode can be found here: ⁠https://www.babyledweaning.co/podcst/84 Links from This Episode: • More info about Carina's work on her homepage: https://carinaventeronline.com/ • View Dr. Venter's allergy-related research publications here: https://profiles.ucdenver.edu/display/14733584 • Dietitians earn your FARE Certificate of Training in Pediatric Food Allergy in this 9-month (32 CPE) course Carina co-teaches for FARE • Check out the pediatric allergy product Carina Helped develop, Grow Happy here: https://letsgrowhappy.com/ and the code BABYLEDWEANING15 works for a discount here (this is not an affiliate code) • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program⁠  and get $50 off when you sign up using the code BLWPOD50  • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠https://babyledweaning.co/baby-led-weaning-for-beginners Other episodes related to this topic: • Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD • Episode 274 - Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN ⁠ • Episode 368 - Using a Milk Ladder for Babies with Dairy Allergy with Carina Venter, PhD, RD

Today's guest is Dustin Oranchuk, Ph.D. Dustin is a sport scientist focused on sprinting biomechanics, speed development, and force production. Known for blending research with practical coaching insight, his work explores how isometrics, elasticity, and coordination shape high-performance sprinting and athletic movement. Isometric training is one of the “original” forms of strength training, and in the modern day has become one of the most popular areas of discussion and training methodology. Although the practice has exploded, it often lacks an understanding of physiology of adaptation with various methods. In this episode, Dustin explores the evolving world of isometric training, including the origins of isometrics. We discuss differences between pushing and holding contractions, tendon and neural adaptations, and modern applications in performance, rehab, and longevity. The conversation also dives into eccentric quasi-isometrics (EQIs), motivation and measurement challenges, and how coaches can intelligently integrate isometrics alongside plyometrics and traditional strength work. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:11 – Strength Training Beginnings 5:38 – Evolution of Isometric Training 8:38 – Modern Applications of Isometrics 9:52 – Neural vs. Morphological Adaptations 15:45 – The Importance of Long Holds 19:42 – Combining Isometrics and Plyometrics 39:22 – Exploring Eccentric Quasi-Isometrics 47:10 – Periodization and Isometric Training 1:05:48 – Future Research Directions 1:13:00 – Closing Thoughts and Reflections Actionable Takeaways 5:38 Evolution of Isometric Training Overcoming isometrics originated as a way to target sticking points with high force. Early isometric systems emphasized position specific strength over movement. Modern usage has expanded beyond barbell sports into rehab and longevity. 8:38 Modern Applications of Isometrics Isometrics are now widely used to “own positions” across joint angles. Longer duration holds are frequently used for tissue health and rehab. Training intent has shifted from peak strength toward durability and resilience. 9:52 Neural vs. Morphological Adaptations Short range, position specific isometrics bias neural intent and coordination. Long muscle length isometrics bias hypertrophy and tendon adaptation. Choose isometric type based on whether the goal is performance transfer or tissue change. 15:45 The Importance of Long Holds Tendons require relatively high intensity to meaningfully adapt. Long holds help reveal side to side asymmetries and control deficits. Extended holds build tolerance and confidence in vulnerable joint positions. 19:42 Combining Isometrics and Plyometrics Pairing isometrics and plyometrics can produce modest additive benefits. Combining methods may reduce fatigue compared to doing each alone. The interaction may enhance effort quality rather than purely physiological output. 39:22 Exploring Eccentric Quasi Isometrics EQIs combine a maximal hold followed by forced eccentric lengthening. They accumulate large time under tension and eccentric impulse. EQIs are powerful but mentally taxing and difficult to sustain long term. 47:10 Periodization and Isometric Training Use longer, lower intensity holds earlier in the offseason. Progress toward shorter, higher intensity, position specific isometrics near competition. Post game isometrics can support recovery without additional joint stress. 1:05:48 Future Research Directions Measurement technology has driven the resurgence of isometrics. Push versus hold distinctions are becoming a key research focus. Future work aims to clarify muscle and tendon behavior during isometric intent. 1:13:00 Closing Thoughts and Reflections Consistency with foundational exercises drives long term progress. Isometrics are tools, not replacements for dynamic training. Coaches should match the method to the goal, not the trend. Quotes from Dustin Oranchuk “Tendons tend to need a certain threshold of intensity to get meaningful adaptations.” “The maximal amount of force you can push is almost always more than what you can hold.” “Isometrics let you own positions rather than just pass through them.” “Long holds are a great diagnostic tool for finding asymmetries.” “EQIs are effective, but they are very hard to push hard and regularly.” “Use the best tool for the job rather than trying to blend everything together.” “Consistency beats constantly reinventing your training approach.” “Isometrics compress joint motion so other systems can recover and adapt.” “Intent matters just as much as the muscle action itself.” “You do not need complexity to get strong adaptations over time.” About Dustin Oranchuk Dustin Oranchuk, PhD, is a sport scientist specializing in speed development, biomechanics, and force production in sprinting and jumping. He holds a doctorate in sport science and has worked extensively with elite athletes across track and field, team sports, and high-performance environments. Dustin is widely known for his research-informed yet practical approach to sprint mechanics, isometric training, and elastic performance, bridging laboratory insights with real-world coaching application. Through consulting, research, and education, he helps coaches and athletes better understand how force, stiffness, and coordination influence maximal speed and performance.