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Postgraduate academic degree awarded by universities in many countries

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    American Thought Leaders
    From Statins to Paxil, Here's What's Wrong With a Lot of Medical Research | Maryanne Demasi

    American Thought Leaders

    Play Episode Listen Later Dec 3, 2025 52:05


    Maryanne Demasi is an independent investigative journalist based in Australia and a former medical scientist with a PhD in rheumatology from the University of Adelaide.For many years, she worked for the Australian Broadcasting Corporation (ABC) and gained wide attention for reporting on controversial medical topics, particularly the efficacy and safety of statins and psychiatric drugs.Demasi was eventually suspended from her position at ABC in 2016 following controversies over her comprehensive and critical examination of statin drugs and other health risks. After leaving ABC, she continued her career as an independent investigative medical journalist.In this interview, we discuss how science can be weaponized and drug data manipulated or suppressed, even for many common drugs prescribed to millions of Americans.“Psychiatry is a classic example of where pharmaceutical companies have been sponsoring their own trials and burying data and then putting a spin on the medical journal, saying that the drug is safe and effective when the fact is, it's not,” she says.“This is not an exception. This happens commonly. Throughout history, pharmaceutical companies have been sued for designing trials [and] hiding, burying data.”Demasi said she has been censored during her career as a journalist and understands the censorship and the pressures faced by journalists and medical professionals who challenge the data and narratives of the powerful pharmaceutical industry.“COVID was the unmasking of how all of this censorship came about,” she said. “It really was an event that woke people up to just how corrupt the system is at every level, from the media to the academia to the agencies that are meant to protect us to the medical journals.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

    The Money with Katie Show
    How to End Low Wage Work—Forever

    The Money with Katie Show

    Play Episode Listen Later Dec 3, 2025 78:59


    How do you solve a problem like the disconnect between “wages employers are willing to pay” and “wages employees need to survive”? If you're my guest this week, the answer is: a wage subsidy.  Today on the show, I speak with Ben Glasner, an economist with a PhD in public policy and management in search of answers for how to build a fairer economy, about the benefit proposal that he says has two very critical things most proposals of this nature lack: efficient targeting and bipartisan support. We discuss: The significance of the fact that 21 million Americans earn less than $16 per hour, and two-thirds of those workers are women Why other attempts at incentivizing job creation are expensive ($100,000–$200,000 per job) and poorly targeted The target wage and proposed funding structure that Ben and his coauthor believe will minimize or eliminate fraud and make small business hiring more competitive Subscribe to my weekly newsletter: ⁠⁠⁠⁠⁠https://moneywithkatie.com/newsletter⁠⁠⁠⁠⁠ Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Transcripts, show notes, resources, and credits at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/the_mwk_show/end-low-wage-work-forever⁠⁠⁠. — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Everyday Wellness
    Ep. 525 We've Been Misled About Metabolic Health – The Shocking Truth About Cholesterol, GLP-1 & Aging with Dr. Nick Norwitz

    Everyday Wellness

    Play Episode Listen Later Dec 3, 2025 57:40


    I am thrilled to reconnect with Nick Norwitz today. Nick is a researcher and educator with a mission to make metabolic health a mainstream concern. He graduated valedictorian from Dartmouth College, completed his PhD in metabolism at the University of Oxford, and earned his MD at Harvard Medical School. He has become known as a clinical researcher and metabolic health educator, speaking and writing on various topics, including brain health, microbiome, mitochondrial function, cholesterol, and more.  In our conversation, we discuss the challenges of providing evidence-based medicine, and Nick shares his personal story of overcoming inflammatory bowel disease with a ketogenic diet. We explore the research on statins reducing endogenous GLP-1 production, highlighting the importance of staying curious. We also clarify the different types of type 2 diabetes, the effects of biomolecular aging, and different perspectives on Lp(a).  Nick always provides thoughtful and valuable insights on a range of topics. His Substack is one of my favorites, sharing several ways to enhance your learning process, as a clinician or a layperson. IN THIS EPISODE, YOU WILL LEARN: How his struggle with inflammatory bowel disease led Nick to realize that the evidence-based care of western medicine is not always the best type of care, and how a ketogenic diet saved his life How a recent study highlighted several major physical issues statins cause, yet it went largely unnoticed in medicine and the media The need for clinicians to inform their patients about the potential side effects of their medications How physicians tend to ignore evidence in favor of one-sided messaging that erodes trust and undermines informed care The importance of remaining curious and acknowledging that what you learned initially might be incorrect How technological advances will make personalized medicine the future of healthcare The limitations of traditional one-size-fits-all randomized controlled trials The sub-phenotypes of type 2 diabetes How enzyme inhibitors (like statins) disrupt the gut microbiome How metabolic health and oxidative stress affect Lp(a), and how vitamin C can potentially reduce its impact Bio: Nick Norwitz Nick Norwitz, MD, PhD, is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School.  Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, and mental health to muscle physiology, mitochondrial function, and cholesterol and lipids. His mantra is “Stay Curious.” Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Nick Norwitz On YouTube, X, and Instagram His Substack

    Otherppl with Brad Listi
    1010. Laura K. Field

    Otherppl with Brad Listi

    Play Episode Listen Later Dec 2, 2025 77:11


    Laura K. Field is the author of Furious Minds: The Making of the MAGA New Right, available from Princeton University Press. Field is an associate with the Illiberalism Studies Program at George Washington University and a nonresident fellow at the Brookings Institution. She has written about the New Right for The New Republic, Politico, The Bulwark, and other publications, and holds a PhD in government from the University of Texas at Austin. She lives in Washington, DC. *** This episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription." ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Goal Digger Girl's Podcast
    507: The Truth About Low Ticket Products and What They Can Really Do for Your Brand

    The Goal Digger Girl's Podcast

    Play Episode Listen Later Dec 2, 2025 10:35


    Low ticket products get a lot of mixed opinions, but what's the real story behind them? In this episode, The Truth About Low Ticket Products and What They Can Really Do for Your Brand, we break down how these simple offers can create momentum, build trust, and strengthen your long-term strategy when used the right way. If you've ever wondered whether low ticket items are worth your time, this conversation brings clarity and perspective you can actually use.Proverbs Woman Virtual Summit:https://bit.ly/proverbs-woman-virtual-summitJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

    Point of Relation with Thomas Huebl
    Listener Q&A With Thomas & Matthew Green

    Point of Relation with Thomas Huebl

    Play Episode Listen Later Dec 2, 2025 57:10


    This week, Thomas sits down with journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, for a special episode to answer questions from our community of listeners.They discuss how we can recognize when we're carrying unresolved trauma from the past, how we can support our children's healing while honoring ancestral trauma, and what questions we need to ask ourselves as we embark on our own healing journeys.They also explore why we should approach our trauma responses with compassion instead of judgment, how to become aware of patterns in our behavior and develop new ones, and the importance of collective healing within supportive ecosystems as we work to overcome isolation and repair our most important relationships.✨ Watch the video version of this episode on YouTube:

    Voices of Women Physicians
    Ep 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme Part 1

    Voices of Women Physicians

    Play Episode Listen Later Dec 2, 2025 13:25


    Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life. Some of the topics we discussed were: Dr. Esoimeme's journey across 3 different continents throughout her lifeDr. Esoimeme's podcast where she talks to a wide range of people of different ages across different parts of the worldWhat negotiation is notHow negotiation is present in a regular day-to-day contextBenefitting from negotiating in every aspect of your lifeHow the negotiation process starts from the very first time you reach out to anyoneDr. Esoimeme's 3 most helpful negotiation skills Knowing your value when negotiatingThe power of listening and observing when negotiatingHow to navigate negotiations if you don't feel confidentHow to build confidence in your negotiating skillsKnowing your priorities in negotiating And more! Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Esoimeme:Youtube:https://www.youtube.com/@DrGloriaEsoimeme LinkedIn:https://www.linkedin.com/in/dr-gloria-esoimeme IG:https://www.instagram.com/gloriaesoimeme FB:https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfr

    New Books in African American Studies
    Theresa Delgadillo, "Geographies of Relation: Diasporas and Borderlands in the Americas" (U Michigan Press, 2024)

    New Books in African American Studies

    Play Episode Listen Later Dec 2, 2025 55:52


    Geographies of Relation: Diasporas and Borderlands in the Americas (U Michigan Press, 2024) offers a new lens for examining diaspora and borderlands texts and performances that considers the inseparability of race, ethnicity, and gender in imagining and enacting social change. Theresa Delgadillo crosses interdisciplinary and canonical borders to investigate the interrelationships of African-descended Latinx and mestizx peoples through an analysis of Latin American, Latinx, and African American literature, film, and performance. Not only does Delgadillo offer a rare extended analysis of Black Latinidades in Chicanx literature and theory, but she also considers over a century's worth of literary, cinematic, and performative texts to support her argument about the significance of these cultural sites and overlaps. Chapters illuminate the significance of Toña La Negra in the Golden Age of Mexican cinema, reconsider feminist theorist Gloria Anzaldúa's work in revising exclusionary Latin American ideologies of mestizaje, delve into the racial and gender frameworks Sandra Cisneros attempts to rewrite, unpack encounters between African Americans and Black Puerto Ricans in texts by James Baldwin and Marta Moreno Vega, explore the African diaspora in colonial and contemporary Peru through Daniel Alarcón's literature and the documentary Soy Andina, and revisit the centrality of Black power in ending colonialism in Cuban narratives. Geographies of Relation demonstrates the long histories of networks and exchanges across the Americas as well as the interrelationships among Indigenous, Black, African American, mestizx, Chicanx, and Latinx peoples. It offers a compelling argument that geographies of relation are as significant as national frameworks in structuring cultural formation and change in this hemisphere. Theresa Delgadillo is a Vilas Distinguished Professor of English and Chicanx/e and Latinx/e Studies at the University of Wisconsin-Madison, where she is also Director of the Chicanx/e and Latinx/e Studies Program. She is a founder and editor for the online publication Latinx Talk. Shodona Kettle is a PhD candidate at the Institute of the Americas, University College London. Website here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

    The Art of Holiness
    Bill Kierce

    The Art of Holiness

    Play Episode Listen Later Dec 2, 2025 74:54


    Bill Kierce has served ten years as an itinerant evangelist, 22 years as pastor of a local church, 5 years as a congregational consultant, and is now serving as the President of the Francis Asbury Society. He has a whole lot of education in organizational leadership, including a PhD in that area of study from Eastern University. Bill's heart now is promoting the gift of evangelism and the message of scriptural holiness … and today, that's the heart of our conversation. Got a passion for evangelism? Connect with The Francis Asbury Society: https://francisasburysociety.com/

    New Books Network
    Theresa Delgadillo, "Geographies of Relation: Diasporas and Borderlands in the Americas" (U Michigan Press, 2024)

    New Books Network

    Play Episode Listen Later Dec 2, 2025 55:52


    Geographies of Relation: Diasporas and Borderlands in the Americas (U Michigan Press, 2024) offers a new lens for examining diaspora and borderlands texts and performances that considers the inseparability of race, ethnicity, and gender in imagining and enacting social change. Theresa Delgadillo crosses interdisciplinary and canonical borders to investigate the interrelationships of African-descended Latinx and mestizx peoples through an analysis of Latin American, Latinx, and African American literature, film, and performance. Not only does Delgadillo offer a rare extended analysis of Black Latinidades in Chicanx literature and theory, but she also considers over a century's worth of literary, cinematic, and performative texts to support her argument about the significance of these cultural sites and overlaps. Chapters illuminate the significance of Toña La Negra in the Golden Age of Mexican cinema, reconsider feminist theorist Gloria Anzaldúa's work in revising exclusionary Latin American ideologies of mestizaje, delve into the racial and gender frameworks Sandra Cisneros attempts to rewrite, unpack encounters between African Americans and Black Puerto Ricans in texts by James Baldwin and Marta Moreno Vega, explore the African diaspora in colonial and contemporary Peru through Daniel Alarcón's literature and the documentary Soy Andina, and revisit the centrality of Black power in ending colonialism in Cuban narratives. Geographies of Relation demonstrates the long histories of networks and exchanges across the Americas as well as the interrelationships among Indigenous, Black, African American, mestizx, Chicanx, and Latinx peoples. It offers a compelling argument that geographies of relation are as significant as national frameworks in structuring cultural formation and change in this hemisphere. Theresa Delgadillo is a Vilas Distinguished Professor of English and Chicanx/e and Latinx/e Studies at the University of Wisconsin-Madison, where she is also Director of the Chicanx/e and Latinx/e Studies Program. She is a founder and editor for the online publication Latinx Talk. Shodona Kettle is a PhD candidate at the Institute of the Americas, University College London. Website here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    Cancer Registry World
    A Conversation with Fernanda Michels, MSc, PhD, ODS-C, Program Manager, Data Quality and Integration, NAACCR

    Cancer Registry World

    Play Episode Listen Later Dec 2, 2025 16:23


    Join us for an insightful conversation with Fernanda Michels, MSc, PhD, ODS-C, Program Manager of Data Quality and Integration at the North American Association of Central Cancer Registries (NAACCR). In this episode, Dr. Michels explains the critical role state cancer registries play in cancer surveillance and why data quality and accuracy matter for meaningful outcomes. Listen now to gain expert insights into the backbone of cancer data collection.

    New Books in Latin American Studies
    Theresa Delgadillo, "Geographies of Relation: Diasporas and Borderlands in the Americas" (U Michigan Press, 2024)

    New Books in Latin American Studies

    Play Episode Listen Later Dec 2, 2025 55:52


    Geographies of Relation: Diasporas and Borderlands in the Americas (U Michigan Press, 2024) offers a new lens for examining diaspora and borderlands texts and performances that considers the inseparability of race, ethnicity, and gender in imagining and enacting social change. Theresa Delgadillo crosses interdisciplinary and canonical borders to investigate the interrelationships of African-descended Latinx and mestizx peoples through an analysis of Latin American, Latinx, and African American literature, film, and performance. Not only does Delgadillo offer a rare extended analysis of Black Latinidades in Chicanx literature and theory, but she also considers over a century's worth of literary, cinematic, and performative texts to support her argument about the significance of these cultural sites and overlaps. Chapters illuminate the significance of Toña La Negra in the Golden Age of Mexican cinema, reconsider feminist theorist Gloria Anzaldúa's work in revising exclusionary Latin American ideologies of mestizaje, delve into the racial and gender frameworks Sandra Cisneros attempts to rewrite, unpack encounters between African Americans and Black Puerto Ricans in texts by James Baldwin and Marta Moreno Vega, explore the African diaspora in colonial and contemporary Peru through Daniel Alarcón's literature and the documentary Soy Andina, and revisit the centrality of Black power in ending colonialism in Cuban narratives. Geographies of Relation demonstrates the long histories of networks and exchanges across the Americas as well as the interrelationships among Indigenous, Black, African American, mestizx, Chicanx, and Latinx peoples. It offers a compelling argument that geographies of relation are as significant as national frameworks in structuring cultural formation and change in this hemisphere. Theresa Delgadillo is a Vilas Distinguished Professor of English and Chicanx/e and Latinx/e Studies at the University of Wisconsin-Madison, where she is also Director of the Chicanx/e and Latinx/e Studies Program. She is a founder and editor for the online publication Latinx Talk. Shodona Kettle is a PhD candidate at the Institute of the Americas, University College London. Website here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies

    Beyond the Barn
    Ep. 105: 5 Nutrition Mistakes Horse Owners Make in Winter

    Beyond the Barn

    Play Episode Listen Later Dec 2, 2025 18:00


    We're introducing a new series – on this episode of Feeding Fumbles & Fixes, host Katy Starr chats with equine nutritionist Dr. Kelly Vineyard, to break down the five most common winter feeding mistakes horse owners make and how to fix them, including:Cold weather factors that increase the risk of colic and dehydrationThe nutrient that drops significantly in horse diets from summer to winter feeding and how to meet their requirementsWhat horse owners feed to try to keep their horses warm and what actually worksWinter horse care can be challenging, but this episode will help you feel prepared to keep your horse healthy this winter. ❄️

    New Books in Anthropology
    Theresa Delgadillo, "Geographies of Relation: Diasporas and Borderlands in the Americas" (U Michigan Press, 2024)

    New Books in Anthropology

    Play Episode Listen Later Dec 2, 2025 55:52


    Geographies of Relation: Diasporas and Borderlands in the Americas (U Michigan Press, 2024) offers a new lens for examining diaspora and borderlands texts and performances that considers the inseparability of race, ethnicity, and gender in imagining and enacting social change. Theresa Delgadillo crosses interdisciplinary and canonical borders to investigate the interrelationships of African-descended Latinx and mestizx peoples through an analysis of Latin American, Latinx, and African American literature, film, and performance. Not only does Delgadillo offer a rare extended analysis of Black Latinidades in Chicanx literature and theory, but she also considers over a century's worth of literary, cinematic, and performative texts to support her argument about the significance of these cultural sites and overlaps. Chapters illuminate the significance of Toña La Negra in the Golden Age of Mexican cinema, reconsider feminist theorist Gloria Anzaldúa's work in revising exclusionary Latin American ideologies of mestizaje, delve into the racial and gender frameworks Sandra Cisneros attempts to rewrite, unpack encounters between African Americans and Black Puerto Ricans in texts by James Baldwin and Marta Moreno Vega, explore the African diaspora in colonial and contemporary Peru through Daniel Alarcón's literature and the documentary Soy Andina, and revisit the centrality of Black power in ending colonialism in Cuban narratives. Geographies of Relation demonstrates the long histories of networks and exchanges across the Americas as well as the interrelationships among Indigenous, Black, African American, mestizx, Chicanx, and Latinx peoples. It offers a compelling argument that geographies of relation are as significant as national frameworks in structuring cultural formation and change in this hemisphere. Theresa Delgadillo is a Vilas Distinguished Professor of English and Chicanx/e and Latinx/e Studies at the University of Wisconsin-Madison, where she is also Director of the Chicanx/e and Latinx/e Studies Program. She is a founder and editor for the online publication Latinx Talk. Shodona Kettle is a PhD candidate at the Institute of the Americas, University College London. Website here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

    Military Transition Academy Podcast
    How to Turn Military Experience into a Project Management Career - Dr. Joshua Cunio, Episode 156

    Military Transition Academy Podcast

    Play Episode Listen Later Dec 2, 2025 47:12


    What if the work you did in uniform is already project management but you just haven't called it that yet?In this episode of the Vets2PM Military Transition Academy Podcast, Dr. Joshua Cunio breaks down exactly how veterans can translate their military experience into a successful project management career.Dr. Cunio, Army veteran, PMP®, PhD, and founder of P3M Strategies, shares the moment he realized he'd been managing projects long before earning the credential. He talks about how mentorship, Vets2PM's PMP® Boot Camp, and earning his certification in just one month opened the door to advanced education and consulting.You'll learn the real value of the PMP®, the difference between theory and reality in civilian organizations, why relationships matter more than tools, and the practical steps veterans can take to launch careers in project, program, or portfolio management.If you're trying to understand how to turn your military skills into a meaningful, lucrative career, this episode gives you the roadmap.Connect with Dr. Cunio here: Dr. Joshua Cunio | LinkedInGet started with Vets2PM: www.vets2pm.com/training

    Talking Strategy
    S6E6: Admiral Lord Horatio Nelson: Building a Warrior Culture

    Talking Strategy

    Play Episode Listen Later Dec 2, 2025 34:15


    Admiral Nelson instilled in his sailors a martial spirit that in many battles saw them prevail against superior odds. Dr Martin Robson discusses Nelson's legacy with us. Widely considered one of the greatest admirals, alongside Admiral Yi Sun-sin, (Season 4, Episode 6) - Vice-Admiral Horatio Nelson, 1st Viscount Nelson (1758-1805) advised: 'No captain can do very wrong if he places his ship alongside that of an enemy'. His legacy is multi-faceted, but in this episode, we seek to explore his leadership style, which might today be seen as pre-empting mission command, and his ability to create a warrior culture that delivered victory. Dr Martin Robson helps us explore how Nelson instilled this culture and what lessons in leadership remain for us today. Dr Robson is an associate professor at the University of Exeter Strategy and Security Institute, specialising in the use of history and strategic theory of the past for today. He is also a member of the Corbett Centre for Maritime Policy. He holds a PhD from the Department of War Studies, King's College London, and has experience working at the United Kingdom Defence Academy. He is the author of two volumes in the prestigious A History of the Royal Navy series, covering the Napoleonic Wars (2014) and the Seven Years War (2015), published by IB Taurus. Further Reading Martin Robson, A History of the Royal Navy: Napoleonic Wars, IB Taurus, 2014. Alfred Thayer Mahan, The Life of Nelson: The Embodiment of the Sea Power of Great Power, Little Brown, 1899. Available at: https://archive.org/details/lifeofnelsonembo01maha John Sugden, Nelson: A Dream of Glory, 1758-1797, Random House, 2005. Andrew Gordon, The Rules of the Game: Jutland and British Naval Command, John Murray, 1996.

    Be Freaking Awesome Podcast
    EP199 Neurodivergence at Work: What Needs to Change with Summer Jelinek

    Be Freaking Awesome Podcast

    Play Episode Listen Later Dec 2, 2025 40:31


    Send us a textIn this powerful and personal episode, Angela and Sami sit down with speaker, leadership trainer, and PhD researcher Summer Jelinek to talk about what it really means to be neurodivergent in the workplace.From masking and burnout to emotional intelligence and late diagnoses, we explore how modern work culture often fails to support neurodivergent thinkers and what we can do about it. Summer shares her journey of being diagnosed with autism later in life and how that led her to research how neurodivergent women lead, mask, and navigate professional spaces differently.Sami and Angela get honest about parenting, people-pleasing, crying in the office, and learning to feel your feels without shame. Whether you're neurodivergent yourself, love someone who is, or just want to create a more human-centered workplace, this episode will open your eyes and soften your heart.In This Episode- What “neurodivergent” really means and why it's more than just ADHD or autism- How masking impacts performance, connection, and burnout- Why neurodivergent women often go undiagnosed for decades- The emotional labor of “being professional” at work- How leaders can support team members who think differently- Why curiosity beats judgment every timeIf this conversation resonated with you, share it with a friend, a teammate, or your boss. Conversations like these are how we make change.Resources and Mentions- Get the first 3 chapters of Summer's book: unlockingthemagicofleadership.com/myf- Connect with Summer Jelinek:- Website: summerjelinek.com- LinkedIn, YouTube, and Instagram: @SummerJelinekOrder Traveling Light wherever you get your books!Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

    MINDTRX Podcast
    Linda Eastburn – Superpower Intuition and Manifestation

    MINDTRX Podcast

    Play Episode Listen Later Dec 2, 2025 53:37


    In this illuminating conversation, Dr. Paul Scheele welcomes intuitive author and teacher Linda Eastburn to the MINDTRX Podcast. They explore the hidden capacities of intuition, the art of receiving guidance from Universal Mind, and how to "spy" on your future to bring your highest potential into reality.  Linda shares how her intuitive gifts awakened after a life-altering dream, how meditation and journaling helped her refine her inner dialogue, and how you can begin to practice discernment between ego and insight. Learn practical tools to access deeper intuition and why charged intention is key to manifestation.  What You'll Learn in This Episode:  How to distinguish true intuition from mental noise.  The role of meditation and journaling in intuitive development. What it means to "spy" into your future and manifest intentionally.  The science and spirit behind energy fields and future entanglement. Why action + aligned frequency is the key to receiving your desires.  Connect with Linda Eastburn at https://LindaEastburn.com/linda-eastburn-s-p-i. Linda Eastburn is an entrepreneur, author, and intuitive. Her latest book, "S.P.I. Your Way to Power and Success," introduces an intuitive approach to business and life.  She attributes most of her success as a real estate investor to this process. She is a speaker, having lectured at conferences all over the country. Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius." Learn more about Paul at:

    Neurodiverse Love
    From Punishment to Partnership: Cultivating Harmony in a Neurodiverse Household-Theresa Regan

    Neurodiverse Love

    Play Episode Listen Later Dec 2, 2025 25:27


    Interactions within a typical household often follow a "policing" model, grounded in rules, expectations, and a focus on shortcomings. The common messages tend to be “Do better” and “Be better.” In this episode from the 2025 Neurodiverse Love Conference Dr. Regan discusses how recognizing the neurological differences among household members can transform this policing culture into one that fosters creativity, innovation, and collaboration. This method promotes curiosity and problem-solving while reducing feelings of shame and blame. Such a shift encourages a strategy-based approach that helps each household member get their needs met as effectively as possible, while also understanding when their needs may not be fulfilled within the household and why. Bio: Dr. Theresa Regan, PhD, CAS is a neuropsychologist with over 30 years of experience in hospital settings, specializes in autism in adolescents and adults. As the founder and director of an Autism Diagnostic Clinic in central, Illinois she has conducted nearly 1,000 autism evaluations and has provided care to clients across multiple states. She is the author of the Understanding Autism book series, host of the Autism in the Adult podcast with over half a million downloads across 150 countries, and a developer of continuing education courses, including the Zur Institute Autism Certificate courses for professionals. A dedicated clinician and educator, Dr. Regan combines professional expertise with personal insight as the mother of an autistic young adult. For more information, explore her website at: adultandgeriatricautism.com

    Huberman Lab
    Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

    Huberman Lab

    Play Episode Listen Later Dec 1, 2025 134:25


    Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve metabolism, eyesight, blood glucose regulation, mood, hormones and more. We also discuss how short-wavelength light from LED bulbs can impair mitochondrial health and why balanced, full-spectrum light is essential for health. Dr. Jeffery shares simple yet powerful ways to use natural and artificial light sources to enhance your metabolic function, eyesight and longevity. Sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00 Glen Jeffery 03:12 Light, Ultraviolet (UV), Visible & Infrared (IR) Light 06:25 Light's Impact on the Body & Light, Sunburn, Cataracts 09:55 UV Light, All-Cause Mortality, Skin Cancer 14:55 Sponsors: Wealthfront & Joovv 17:58 Light Impacts Mitochondria Function & Structure, Long-Wavelength Light (Red/IR), Nano Water 25:00 Long-Wavelength Light Passes Through Clothing & Body; Tissue Scattering 30:08 Long-Wavelength Light & Blood Glucose; Mitochondria 36:19 Red Light, Parkinson's Disease, Cell Death; Eye Rods & Aging; Mitochondria Community 42:46 Red/IR Light, Skull & Brain; Safe Non-Ionizing Radiation 48:22 Sponsors: AG1 & Rorra 51:04 Offsetting Retinal Aging, Improve Vision & Long-Wavelength Light 59:28 Tool: Long-Wavelength Light & Preserve Retinal Mitochondria; Sunlight 1:03:50 Mitochondrial Theory of Aging, Circadian Rhythm & Mitochondria 1:07:57 Tool: Improve Vision with Long-Wavelength Light 1:10:44 Macular Degeneration, Rescuing Vision, Early Intervention 1:13:59 Light Effects at Local vs Distant Tissues, Immune System, Body Communication 1:19:09 Sponsor: Function 1:20:56 Short-Wavelength Light, LED Light, Mitochondria & Serious Health Detriments 1:28:39 Lifespan, LED Lights; Sunlight & Balanced Wavelengths; "Sunlike" Marketing 1:34:45 Fires, Incandescent Lights vs LED Lights, Lasers; Long-Wavelength Devices 1:39:07 Incandescent & Halogen Bulbs, Mitochondria & Built Environments 1:45:19 Windows, Light & Office Work; Screens, Kids & Myopia; Tools: Plants; Lighting 1:55:56 Bring the Outdoors Indoors 2:00:35 Tool: Candlelight; Dim Halogen Lamps 2:05:06 Mitochondrial Diseases, Children & Long-Wavelength Light; Light Bulbs 2:11:53 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Brain Candy Podcast
    966: Satanic Panic, IQ Crisis, & Grumpy Cat

    The Brain Candy Podcast

    Play Episode Listen Later Dec 1, 2025 62:13


    Sarah is suddenly a new woman who hates when it gets dark early, is not really into Halloween, and is crying over Christmas songs. Sounds like someone is happy and in love. So much so that we get an impromptu, spoken word version of Christmas Wrapping by the Waitresses. We hear about an inicident in the 1980s when two boys were supposedly influenced by the music of Judas Priest and persuaded to die by suicide. We hear how it ended, and why heavy metal music is an easy target. Susie reveals the data on IQs over the 20th and 21st centuries, and we learn why there was a sudden decrease in intelligence and what we can do about it. Susie describes an interview with a Holocaust guard who didn't harm any Auschwitz prisoners, but seems disconnected to his own involvement, and why it's more common than you'd think. We find out what it's like to be a pet influencer and why all the nonsense is basically the same as people influencers.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/BRAINCANDY for an exclusive offer of 20% off your first order!Save 20% Off Honeylove by going to https://www.honeylove.com/BRAINCANDY #honeylovepodVisit https://www.carawayhome.com/BRAINCANDY10 to take advantage of this limited-time offer for up to 25% off your next purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ever Forward Radio with Chase Chewning
    EFR 911: Build an Alzheimer's-Resistant Brain - How to Rewire Your Brain for Better Sleep, Focus, and Stress Relief with Dr. Patrick Porter

    Ever Forward Radio with Chase Chewning

    Play Episode Listen Later Dec 1, 2025 89:47


    This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

    Hacking Your ADHD
    Overcoming Self-Sabotage with Dr. Judy Ho (rebroadcast)

    Hacking Your ADHD

    Play Episode Listen Later Dec 1, 2025 30:20


    This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches graduate-level psychology. In our conversation, we delve into how ADHD can impact self-esteem, the importance of understanding your brain's wiring, and practical ways to manage attention and relationships. Dr. Ho shares insights into how cognitive-behavioral therapy (CBT) can help train your attention and how reframing your thoughts can reduce self-sabotage. Dr. Ho also shares some of her favorite strategies for improving focus, managing emotional regulation, and using mindfulness to tackle ADHD challenges. Whether you're struggling with self-sabotage or finding it hard to keep up with tasks, this episode is packed with tips that will help you thrive with ADHD. If you'd like to send me a question answer on the show feel free to head over to hackingyouradhd.com/contact and click the orange button Support me on Patreon Ask me a question on my Contact Page Find the show note at HackingYourADHD.com/197

    Fit Father Project Podcast
    Stronger Mitochondria, Stronger Dads: Dr. Siobhan Mitchell on MitoQ

    Fit Father Project Podcast

    Play Episode Listen Later Dec 1, 2025 57:37


    In Episode 266 of the Fit Father Project Podcast, Dr. A sits down with neuroscientist and MitoQ Chief Science Officer, Dr. Siobhan Mitchell, to unpack one of the deepest levers of health for men over 40: your mitochondria. You'll hear how her grandmother's battle with Alzheimer's led her into decades of research on aging, “inflammaging,” and why mitochondrial function sits at the root of brain health, energy, and longevity.Together, they break down how exercise, fasting, MCT oils, CoQ10, vitamin C, and mitochondrial-targeted antioxidants like MitoQ can make the workouts and nutrition you're already doing more effective. You'll learn what the science actually shows in human trials — from better power output and faster recovery to less exercise-induced DNA damage and improved blood vessel growth in working muscles.If you're a busy man who wants more consistent energy, stronger training results, and better protection for your heart, muscles, and brain as you age, this is an essential listen.Key Takeaways:Mitochondria = powerhouses and “CEOs” of the cellOxidative stress & “inflammaging” drive faster agingBalance matters: not too much, not too little mitochondrial activityExercise (especially intervals) trains mitochondrial resilienceFasting & ketones trigger autophagy and longevity pathwaysMCTs (especially C8/C10) support ketones and brain functionCoQ10 is essential but poorly delivered into mitochondria via standard supplementsMitoQ = mitochondria-targeted CoQ10 derivative with human dataStudies: better power output, recovery, and less exercise-induced DNA damageVitamin C, magnesium, B12 often need supplement support with ageNAC, PQQ, NAD boosters, and urolithin A: promising but mixed dataNo magic bullets: stack smart supplements on top of fundamentalsMore About MitoQ and Dr. Siobhan MitchellWebsite: https://www.mitoq.com/On December 1st, go to https://www.mitoq.com/ for a special Cyber Monday offerAfter December 1st, go to https://www.mitoq.com/ and use code FITFAMILY at checkout for 10% off your purchaseFacebook: https://www.facebook.com/MitoQ/Instagram: https://www.instagram.com/mitoq/YouTube: https://www.youtube.com/user/MitoQHealthX: https://twitter.com/Mito_QTik Tok: https://www.tiktok.com/@mitoqPodcast: Cell Me About It https://open.spotify.com/show/2Bbc0Oi5ypbui2voVpnCxf?si=40f849b961d041ffDr. Siobhan Mitchell's Email: smitchell@mitoq.comBiographical Information on Dr. Siobhan MitchellDr. Siobhan Mitchell, PhD is the chief scientific officer of MitoQ with over 25 years of research experience in how nutrition impacts brain aging, metabolic health, and longevity. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at University of Washington.Siobhan held roles at the three largest food companies in the world...

    RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens,  Family Communication, Raising Teen Girls
    286\\ Understanding Your Teenage Daughter's Development with Dr. Anna Levy-Warren

    RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens, Family Communication, Raising Teen Girls

    Play Episode Listen Later Dec 1, 2025 31:55


    Wondering why can't your teen girl keep herself organized? Frustrated by her lack of skills in areas you know your teenage daughter should already know? Dr Anna Levy-Warren, clinical psychologist, founder of Organizational Tutors and mom of teens, talks about navigating the teen years: executive functioning-based strategies for thriving through more freedom and independence and less structure, while also developing a deeper family connection and better communication.   You can find Dr. Anna Levy-Warren here. Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and first-hand experience as a parent, Anna brings to Organizational Tutors a unique combination of clinical experience and a passion for empowering learners to develop skills to excel in all aspects of their lives. In 2005, Anna established a network of experts with advanced degrees in cognition and education to help students and adults with executive functioning difficulties and other complex learning profiles. The student-centered aspects of this network came to be known as Organizational Tutors in 2014. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out?   SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!!  A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU!   You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter   Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE!      You can find me here: Work with me:  www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram:   https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com

    Naruhodo
    Naruhodo #456 - Como entender e lidar com a pedofilia na sociedade? - Parte 2 de 2

    Naruhodo

    Play Episode Listen Later Dec 1, 2025 44:42


    A pedofilia tem sido considerada, pelos discursos sociais, como a ‘mais abjeta' entre as perversões. No discurso médico, é uma patologia e refere-se ao fato de um adulto tomar crianças como objeto sexual. Será a pedofilia um pecado, um crime, uma doença? E como lidar com ela? Esta é a segunda de duas partes.Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (44min 42s)*PARTICIPAÇÕES ESPECIAISSvetlanna, ou Lanna, é trabalhadora sexual há 8 anos, voluntária no NEP (Núcleo de Estudos da Рrostituição em Porto Alegre), "putativista". No Twitter: @sv3tlannaJuliana Molina Constantino, psicóloga clínica, forense, escritora e educadora. Na clínica trabalha com adultos vítimas de abuso sexual infantil; na justiça atua conduzindo Depoimentos Especiais e realizando Perícias Psicológicas de crianças e adolescentes em processos de apuração de violência de todos os tipos, mas, principalmente a sexual. No Instagram: @psijuconstantino* Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*REFERÊNCIASPedofilia: revisão médica e repercussões penais https://www.teses.usp.br/teses/disponiveis/2/2136/tde-10042024-121635/en.phpOs árbitros do desejo e os enteados da natureza: controvérsias e ontologias sobre a categoria pedofilia em torno do DSM - 5 https://www.bdtd.uerj.br:8443/handle/1/19240Aspectos Psicológicos dos Protagonistas de Incestohttps://bdtd.ucb.br:8443/jspui/bitstream/123456789/1884/1/Texto%20Completo.pdfParafilias: uma classificação fenomenológicahttps://actaspsiquiatria.es/index.php/actas/article/download/564/821A Review of Academic Use of the Term “Minor Attracted Persons”https://journals.sagepub.com/doi/10.1177/15248380241270028Sexual interest in children among an online sample of men and women: prevalence and correlateshttps://pubmed.ncbi.nlm.nih.gov/24215791/Correlates and moderators of child pornography consumption in a community samplehttps://pubmed.ncbi.nlm.nih.gov/24088812/PSIQUIATRIA E PEDOFILIA: A ORGANIZAÇÃO B4U-ACT E O DIREITO À SAÚDE MENTAL DAS PESSOAS ATRAÍDAS POR MENORES (MAPS)https://proceedings.science/abrascao-2022/trabalhos/psiquiatria-e-pedofilia-a-organizacao-b4u-act-e-o-direito-a-saude-mental-das-pesThe DSM and the Stigmatization of People who Are Attracted to Minorshttps://www.researchgate.net/profile/Richard-Kramer-10/publication/365993590_The_DSM_and_the_Stigmatization_of_People_who_Are_Attracted_to_Minors/links/638bd5d7ca2e4b239c8896e1/The-DSM-and-the-Stigmatization-of-People-who-Are-Attracted-to-Minors.pdfChanging public attitudes toward minor attracted persons: an evaluation of an anti-stigma intervention https://www.tandfonline.com/doi/abs/10.1080/13552600.2020.1863486?casa_token=iK-wFTzYUbYAAAAA:UmI5w_4dc4d4C9FU9Z1OCpTp5oVb1CkeC1ygV8rg94GSUCUVG886jSpFi6sD_c8uDJQm4gQudZBIQualitative Analysis of Minor Attracted Persons' Subjective Experience: Implications for Treatment https://www.tandfonline.com/doi/abs/10.1080/0092623X.2022.2126808?casa_token=uNwM4nBfx9UAAAAA:Jo75nZFTKEtnYsLlbO2k0hBMaSc5iUC2a2hrGyWF_C5kRNI-ghibqhF01eZPhAv8ygWg-OHWAPyfBeing Sexually Attracted to Minors: Sexual Development, Coping With Forbidden Feelings, and Relieving Sexual Arousal in Self-Identified Pedophiles https://www.tandfonline.com/doi/full/10.1080/0092623X.2015.1061077?src=recsysA Long, Dark Shadow: Minor-Attracted People and Their Pursuit of Dignityhttps://books.google.com.br/books?hl=en&lr=&id=SksqEAAAQBAJ&oi=fnd&pg=PP9&dq=(MAPS)+attracted+by+minors&ots=h0RKV2g6vr&sig=39-uleVMpIgO4bkjPKShVScmfh0&redir_esc=y#v=onepage&q=(MAPS)%20attracted%20by%20minors&f=falseMisrepresenting the “MAP” Literature Does Little to Advance Child Abuse Prevention: A Critical Commentary and Response to Farmer, Salter, and Woodlockhttps://journals.sagepub.com/doi/full/10.1177/15248380251332197Outpatient Therapists' Perspectives on Working With Persons Who Are Sexually Interested in Minorshttps://link.springer.com/article/10.1007/s10508-022-02377-6The Terminology of “Minor Attracted People” and the Campaign to De-stigmatize Paedophilia Originated in Pro-pedophile Advocacyhttps://journals.sagepub.com/doi/full/10.1177/15248380251332198A Profile of Pedophilia: Definition, Characteristics of Offenders, Recidivism, Treatment Outcomes, and Forensic Issueshttps://www.mayoclinicproceedings.org/article/S0025-6196(11)61074-4/abstracthttps://linkinghub.elsevier.com/retrieve/pii/S0025619611610744Pedophilia and Sexual Offending Against Childrenhttps://www.apa.org/pubs/books/4317491Intervention Needs in Prison With Pedophile Inmateshttps://www.papelesdelpsicologo.es/pii?pii=3027Child molester or paedophile? Sociolegal versus psychopathological classification of sexual offenders against children https://www.tandfonline.com/doi/full/10.1080/13552600802133860School sex education, a process for evaluation: methodology and results https://academic.oup.com/her/article-abstract/11/2/205/628476Teachers' Attitudes and Opinions Toward Sexuality Education in School: A Systematic Review of Secondary and High School Teachers https://www.tandfonline.com/doi/abs/10.1080/15546128.2024.2353708‘Chronophilia': Entries of Erotic Age Preference into Descriptive Psychopathologyhttps://www.cambridge.org/core/journals/medical-history/article/chronophilia-entries-of-erotic-age-preference-into-descriptive-psychopathology/1896C08F07CB5F1A428CEEF3E1104586Biological Factors in the Development of Sexual Deviance and Aggression in Males.https://psycnet.apa.org/record/2006-12464-004Mamilos 123 - Pedofilia (2017)https://open.spotify.com/episode/3RxgeS0ZovQue7lK61TLkiNaruhodo #403 - Por que temos fetiches sexuais?https://www.youtube.com/watch?v=C-ET1nIP6WMNaruhodo #433 - Existe amizade entre homens e mulheres? - Parte 1 de 2https://www.youtube.com/watch?v=EFVaBfGaowgNaruhodo #434 - Existe amizade entre homens e mulheres? - Parte 2 de 2https://www.youtube.com/watch?v=H6D1yCni0rcNaruhodo #437 - O termo "macho alfa" faz sentido? - Parte 1 de 2https://www.youtube.com/watch?v=Qx1z1R_He_cNaruhodo #438 - O termo "macho alfa" faz sentido? - Parte 2 de 2https://www.youtube.com/watch?v=UNKh0Zd3h_kNaruhodo #399 - Assistir à pornografia vicia?https://www.youtube.com/watch?v=vByA0QVSOb8Naruhodo #150 - O que é o "No Fap September"?https://www.youtube.com/watch?v=8yWTngyTq1gNaruhodo #325 - Por que nos apaixonamos por vilões? - Parte 1 de 2https://www.youtube.com/watch?v=o9F4Q_jjF88Naruhodo #326 - Por que nos apaixonamos por vilões? - Parte 2 de 2https://www.youtube.com/watch?v=4gtkstkqpUwNaruhodo #320 - Por que nos identificamos com vilões?https://www.youtube.com/watch?v=ZH5aTG0xeLwNaruhodo #419 - Maconha faz mal? - Parte 1 de 2https://www.youtube.com/watch?v=cvLTh2bKPiQNaruhodo #420 - Maconha faz mal? - Parte 2 de 2https://www.youtube.com/watch?v=F7wVcGvpoGA*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

    Going North Podcast
    Ep. 1028 – The CEO's Compass with Deborah Coviello (@DropinCEO)

    Going North Podcast

    Play Episode Listen Later Dec 1, 2025 38:17


    “When you're in corporate, even if you have a good internal network, cultivate that external network of experts or referral partners, because sometimes you might find yourself on the outside, and that's the worst time to try to find people that you can trust.” – Deborah CovielloToday's featured bookcaster is a mom, wife, coach, consultant, keynote speaker, silver medalist curler, and the founder of Illumination Partners, LLC, Deborah Coviello. Deb and I had a fun on a bun chat about her first book, “The CEO's Compass: Your Guide to Get Back On Track”, the importance of asking for help, the value of building a strong external network, and more!!Key Things You'll Learn:What inspired Deb to become an authorWhat she learned about herself from publishing her first bookWhat to expect from her upcoming book, “The New CEO Playbook”How asking for help can be your greatest leadership strengthHer top three lessons from starting, running, and growing her podcastWhat setback became a major success for DebDeb's Site: https://dropinceo.com/Deb's Book: https://a.co/d/eTzDWNgDeb's Podcast, “The Drop In CEO”: https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray (@louisemowbray): https://www.goingnorthpodcast.com/ep-851-how-to-be-future-fit-and-lead-with-relevance-with-louise-mowbray-louisemowbray/Ep. 1025 – How To Become a Vessel Leader and Produce Genuine Impact with Alison C. Jones: https://www.goingnorthpodcast.com/ep-1025-how-to-become-a-vessel-leader-and-produce-genuine-impact-with-alison-c-jones/Ep. 623 - The Day One Executive With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/Ep. 1019 – Never Quit on a Bad Day with Phebe Trotman (@PhebeTrotman): https://www.goingnorthpodcast.com/ep-1019-never-quit-on-a-bad-day-with-phebe-trotman-phebetrotman/Ep. 931 – Proven Sales Management Wisdom for a Limitless Career with Meghan Clarke (@meghanclarkeofficial): https://www.goingnorthpodcast.com/ep-931-proven-sales-management-wisdom-for-a-limitless-career-with-meghan-clarke-meghanclarkeoff/Ep. 637 – The Rough Guide to Awesome Leadership with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/286 – Leading Beyond A Crisis with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/Ep. 943 – How to Create a Team Culture Where Everyone Thrives with Dr. Patricia Grabarek & Dr. Katina Sawyer (@WorkrBeeing): https://www.goingnorthpodcast.com/ep-943-how-to-create-a-team-culture-where-everyone-thrives-with-dr-patricia-grabarek-dr-katin/Ep. 580 – “How To Get Unstuck and Find Your Purpose” with Dana Williams (@danawilliamsco): https://www.goingnorthpodcast.com/ep-580-how-to-get-unstuck-and-find-your-purpose-with-dana-williams-danawilliamsco/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/Ep. 922 – The Mentorship Edge with Deborah Heiser, PhD (@deborahheiser): https://www.goingnorthpodcast.com/ep-922-the-mentorship-edge-with-deborah-heiser-phd-deborahheiser/

    THINK Business with Jon Dwoskin
    The Mind Behind the Machines That Think

    THINK Business with Jon Dwoskin

    Play Episode Listen Later Dec 1, 2025 20:17


    David Minarsch led the team that built the first framework for developing Multi Agent Systems in the Distributed Ledger Technology space. He has founding experience via Entrepreneur First and a PhD in Applied Game Theory from the University of Cambridge. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with David Minarsch: Website: https://www.valory.xyz/ X: https://x.com/david_enim LinkedIn: https://www.linkedin.com/in/davidminarsch/                                                                                   *E – explicit language may be used in this podcast.

    Boundless Body Radio
    Visceral Fat and the Power of GRATITUDE with Dr. Ana Claudia Rosa! 909

    Boundless Body Radio

    Play Episode Listen Later Dec 1, 2025 73:49


    Send us a textDr. Ana Claudia Rosa, MD, PhD is a returning guest on our shoe! Be sure to check out her first appearance on episode 576 of Boundless Body Radio!Dr. Ana Rosa, MD, PhD is a physician, radiologist, medical doctor who has worked for the University of Minnesota and is now a medical doctor in Nebraska!Dr. Rosa has done two radiology residencies, one in Brazil, and one in the United States, where she obtained a doctorate degree and has completed a body imaging fellowship. Dr. Rosa has also published in medical journals and has helped writing imaging books in Brazil with her 25 years of practice.Dr. Rosa loves to share her knowledge of visceral fat, the importance of its detection, and the description of the results, to help guide her patients to achieve better health. Her intention is to bring awareness on how to detect a simple biomarker, such as visceral fat on MRI scans, which makes it easier for patients to achieve results.Dr. Rosa works directly with Dr. Sean O'Mara, who we've hosted on episode 362 of Boundless Body Radio, and focuses on creating quality of care for education and interaction between patients and providers. Her story helps others detect a silent metabolic killer that is visceral fat.Find Dr. Rosa at-IG- @anarosagratitudeYT- Ana Rosa GratitudeOptimize You Life ProgramFB- @Ana Claudia RosaIG (In Brazilian Portuguese)- @anarosa.medicinaeamorFind Boundless Body at- myboundlessbody.com Book a session with us here!

    From Betrayal To Breakthrough
    450: Your Betrayal Story Is Affecting Your Immune System

    From Betrayal To Breakthrough

    Play Episode Listen Later Dec 1, 2025 31:09


    In this transformative episode, I sit down with my own teacher and mentor, Dr. Karen Parker, to explore the fascinating world of Quantum Human Design and how our stories literally shape our biology. Dr. Parker is a pioneer who studied with the founder of traditional Human Design and has taken the system to its next evolution—helping people not just understand who they're not, but consciously create who they want to become.  What You'll Discover  Understanding Quantum Human Design  The difference between traditional Human Design and Quantum Human Design  How Human Design synthesizes Eastern and Western astrology, the Chinese I Ching, Hindu chakra system, and Judaic Kabbalah  Why getting back into your body is essential for authentic decision-making  The evolution from learning "who you're not" to consciously creating "who you choose to become"  The Biology of Our Stories  How victim-based narratives actually lower immune response (IgA levels)  The physiological changes that occur when you reframe your story  Why optimists live longer and have longer telomeres  The connection between storytelling and post-traumatic growth  Moving Beyond Survival  Why defining ourselves as "survivors" keeps us stuck at a minimal baseline  The danger of stopping your story at the cliffhanger  How to move from surviving to thriving through the redemption arc  The Stage 3 trap: how repeating our betrayal story keeps us stuck  The Story Lab Process  A creative, fun approach to rewriting your narrative (yes, it can be enjoyable!)  Using creative writing to bypass logic and reasoning patterns  Why taking your story "out of time" creates powerful shifts  Real-life example: How one woman transformed from victim to empowered protector  Key Takeaways  Your story creates your identity, and your identity calls in experiences that validate it. Breaking this cycle requires conscious narrative reframing.  Healing doesn't have to be a crisis. The Story Lab process proves that transformation can actually be creative, playful, and fun.  Check in with your body. After sharing your betrayal story, does your body feel light, open, and expansive? Or heavy and contracted? Your body knows the truth.  The power of the redemption arc. Your story doesn't end at the betrayal—that's just the catalyst. The real story is what happens next and who you become.  Powerful Exercise to Try  Draw a horizontal line across a piece of paper. The left represents your birth, the right represents where you are now. Mark all the significant experiences in your life along this timeline. Then ask yourself: "Did I stop my story at the cliffhanger, or have I defined myself by what happened next?"  If you're still hanging at the cliffhanger, you deserve better than that.  About Dr. Karen Parker  Dr. Karen Parker holds a PhD in transpersonal psychology and is the creator of Quantum Human Design. She studied directly with the founder of traditional Human Design and spent three years in a Sound Lab testing the frequency of vocabulary to create an entirely new system that helps people consciously write their sovereign story. She's also the author of multiple books, including Quantum Wellness, which walks readers through the Story Lab process.  Connect with Dr. Karen Parker  Website: QuantumHumanDesign.com  Instagram & Facebook: @DrKarenParker22  Book: Quantum Wellness (available at major online retailers)  Stay in Touch  The PBT Institute: https://thepbtinstitute.com   My Personal Connection  As a 4/6 Manifesting Generator (Time Bender) myself, studying with Dr. Karen was life-changing. Learning about the triphasic life cycle of the 4/6 profile helped me understand why my life crashed and burned at exactly age 50—and why that was actually the beginning of my true purpose work. The concept of "finding shortcuts" as a Manifesting Generator perfectly explains why the five stages of Post Betrayal Transformation showed up in my research—it was THE shortcut to healing! 

    All Shows Feed | Horse Radio Network
    Stable Management Podcast 39: Winter Barn Ventilation With Dr. Laura Patterson

    All Shows Feed | Horse Radio Network

    Play Episode Listen Later Dec 1, 2025 26:15


    In this episode Laura Patterson, DVM, PhD, aPAS, Dipl. ACAS, of Long Island University's College of Veterinary Medicine in Brookville, New York, explains the importance of appropriate ventilation in the barn during winter. She describes common threats to horse respiratory health due to poor ventilation and how to improve ventilation in your barn during winter. She shares her winter ventilation checklist for ensuring your barn air quality stays healthy for both horses and humans.GUESTS AND LINKS - EPISODE 39:Host: Hailey Pfeffer (Kerstetter)Guest: Dr. Laura Patterson, DVM, PhD, aPAS, Dipl. ACAS, of Long Island University's College of Veterinary Medicine in Brookville, New YorkPlease visit our sponsors, who makes all this possible: Ask TheHorse Live

    Working Hard, Hardly Working
    How to rewire your brain in order to start making your dream life happen with neuroscientist Dr Tara Swart

    Working Hard, Hardly Working

    Play Episode Listen Later Dec 1, 2025 67:29


    Today I'm speaking with Dr Tara Swart, a world renowned neuroscientist. She has a medical degree from Oxford, a PhD in Neuropharmacology from Kings College London, and she lectures at MIT's business school. She's the author of the bestselling book The Source, and her new book The Signs is all about your following your instinct. If you're feeling off track with your goals or your motivation has dipped as the year gets going, this episode is genuinely like a reset button for your mind.+DR TARA SWARTInstagram: https://www.instagram.com/drtaraswart/?hl=enThe Source: https://www.taraswart.com/the-source/Her new book, The Signs: https://www.taraswart.com/the-signs/ +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=enTikTok: https://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

    The Art of Feminine Marketing with Julie Foucht
    The Intersection of Trauma, Fashion, and Healing with Shahd Asaly

    The Art of Feminine Marketing with Julie Foucht

    Play Episode Listen Later Dec 1, 2025 26:30


      Women hold an ancient, alchemical power - the ability to turn challenge into creation, pain into purpose, and limitation into legacy. It's this sacred ability that makes women the heartbeat of every thriving, progressive community.    My guest today embodies that magic beautifully.    Dr. Shahd Asaly is a sociology instructor at the University of South Florida and a PhD candidate whose research centers on trauma, displacement, and collective healing. She is also the visionary founder of Blue Meets Blue, a sustainable fashion label that employs refugee artisans while reviving Syrian textile traditions - weaving together artistry, empowerment, and heritage in every thread.    Through her teaching, writing, and creative expression, Shahd bridges scholarship and storytelling, giving voice to the unheard and creating sacred spaces of belonging and healing.    In our conversation, Shahd and I explore:     - How collective trauma ripples through individuals and communities … and how we heal together   - The role of art and fashion as portals for understanding, beauty, and restoration   - Why Blue Meets Blue employs refugee women, and how this challenges stereotypes with love and dignity   - Redefining resilience as something rooted in community, not just personal endurance   - The importance of knowing your purpose, and allowing it to guide your path, your voice, and your work    This episode is a love letter to resilience, creativity, and feminine leadership. It is a reminder that when women follow their purpose, they don't just build businesses; they weave healing into the fabric of the world.    Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)                 **Contact Shahd Asaly via Instagram or www.bluemeetsblue.com**    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

    Ministry Network Podcast
    Grace and Reward in Paul w/ Dr. Blake Franze

    Ministry Network Podcast

    Play Episode Listen Later Dec 1, 2025 52:35


    In this episode Nate kicks off a series of interviews conducted in Istanbul at the Nicea Conference. He begins with his colleague, the latest addition to the Westminster Faculty, Blake Franze. They discuss Blake's PhD dissertation which was on the concept of reward in the Pauline epistles. If you enjoy this episode, you can access tons of content just like this at ⁠⁠⁠⁠⁠⁠⁠⁠⁠wm.wts.edu⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you would like to join us in our mission to train specialists in the bible to proclaim the whole counsel of God for Christ and his global church, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠wts.edu/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠. Thanks for listening!

    The Jodcast - astronomy podcast

    Feeling the Cosmic Pulse. In this month's episode, Jessy and Barbara had the opportunity to speak to Dr Kai Schmitz of the University of Munster about the first results from the Pulsar Timing Array and how this could affect our understanding of early universe cosmology. Louisa and Sohini provide an end of year round up for the Jodcast, talking about the highlights of 2025 and where we are going in 2026. In our Jodbite, Louisa and Phoebe speak to PhD student Kathryn Edmundson about her work detecting and characterizing exoplanets.

    And Also With You
    What is the Nicene Creed? PART 04: One Lord, Jesus Christ

    And Also With You

    Play Episode Listen Later Dec 1, 2025 55:47


    In our Nicene Creed series we're tackling these next lines:We believe in one Lord, Jesus Christ,    the only Son of God,    eternally begotten of the Father,    God from God, Light from Light,    true God from true God,    begotten, not made,    of one Being with the Father. And we're joined by the wonderful Rev. future-Dr. Jacob Breeze My LinkedIn-y bio sounds like this:My congregational experience spans nearly two decades across diverse settings—from revitalizing a small rural parish in North Carolina to strategic leadership in two large, complex organizations with thousands of members and multi-million dollar budgets.I'm the founder of Holy Family Episcopal, a thriving church for people without a church in Houston's East End, where I lead a 13-person staff and steward a campus housing the LAR Gallery.In the Diocese of Texas, I teach theology at the Iona School for Ministry, serve as an Examining Chaplain, and train and mentor new clergy. My congregational experience spans nearly two decades across diverse settings—from revitalizing a small rural parish in North Carolina to strategic leadership in two large, complex organizations with thousands of members and multi-million dollar budgets.I'm currently a PhD candidate in Systematic Theology at Aberdeen. He is an artist, student, and love hanging out with my family and friends. an artist, student, and love hanging out with my family and friends. +++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST! 

    Strangers on the Internet
    Guest Chat: Beard with Kelly Foster Lundquist

    Strangers on the Internet

    Play Episode Listen Later Dec 1, 2025 58:59


    In this episode, Irina welcomes writer and professor Kelly Foster Lundquist who recently published the book "Beard: A Memoir of a Marriage." Raised as a pastor's daughter in Mississippi, little did Kelly know that the man with whom she fell in love as fellow counselors at a Christian camp would deceive her and himself about his sexuality. Their story largely unfolds in Chicago, while Kelly is--of all things--a PhD student in queer studies. Suspicious events begin piling up, including with Kelly finding suspicious pictures of men on her husband Devin's computer. Subjected to conversion "therapy" when younger, Devin becomes both victim and cheater, until the marriage inevitably crumbles. Kelly narrates her tale of survival and ultimately rekindled friendship with Devin, also commenting on what LGBTQ+ populations still face in America today. Come hear a tale that will take you on an emotional rollercoaster replete with love, food, alcohol, and redemption!Kelly Foster Lundquist's websiteKelly's book “Beard: A Memoir of a Marriage”Kelly's faculty profileArticle in The Times about Kelly's story and bookArticle in People that Kelly authored about beardsSOTI ep. 84: Pride Month Special (Part 1)SOTI ep. 85: Pride Month Special (Part 2) Hosted on Acast. See acast.com/privacy for more information.

    The Daria Hamrah Podcast
    How to Age-Proof Your Brain and Stay Sharp for Life - with Dr. Majid Fotuhi

    The Daria Hamrah Podcast

    Play Episode Listen Later Dec 1, 2025 108:50 Transcription Available


    Send us a textMost people think memory loss is a downhill slide you can't stop. We don't. In this conversation with neurologist and neuroscientist Dr. Majid Fotuhi, we map out a twelve‑week blueprint that measurably improves memory, focus, and even grows hippocampal volume by targeting the real drivers of decline: poor sleep, chronic stress, insulin resistance, hearing loss, inactivity, and hidden medical issues.Dr. Majid Fotuhi is a pioneering neurologist, neuroscientist, and professor with more than thirty-five years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer's disease. His work bridges research, clinical innovation, and public education.He earned his PhD in neuroscience from Johns Hopkins University, completed medical training at Harvard Medical School, and returned to Johns Hopkins for his neurology residency. He currently serves as an adjunct professor at Johns Hopkins University.An author and communicator, Dr. Fotuhi has written several books and is known for making complex science accessible. His excellence in teaching earned him the American Academy of Neurology's prestigious award. His research has appeared in peer-reviewed journals, been presented at major conferences, and cited widely by scientists worldwide.Dr. Fotuhi has created a twelve-week program that has helped thousands of patients with memory loss, brain fog, concussion, mild cognitive impairment, and early Alzheimer's disease. His expertise has been featured by CNN, NBC News, the Today Show, ABC News, The New York Times, The Washington Post, and The Times (London).We start by clarifying what mild cognitive impairment is, how it differs from dementia, and why so many cases are preventable. Dr. Fotuhi explains the “type 3 diabetes” model—how decades of sugar spikes and inflammation erode the blood‑brain barrier and starve neurons of a stable environment. Then we get practical. You'll hear how a personalized “brain portfolio” guides treatment: VO2 max testing to shape exercise, sleep studies and CPAP when needed, targeted brain training that matches deficits, and labs for vitamin D, B12, and omega‑3 status. The results? Early wins in two to three weeks, statistically significant gains at six and twelve, and habits that stick.We don't stop at diet and steps. Oral health impacts cognition by limiting whole foods and increasing inflammation; chewing itself engages neural circuits. Hearing loss quietly accelerates decline—hearing aids can move people from mild impairment back to normal. Add a simple, sustainable food approach—ditch ultra‑processed foods, eat vegetables, legumes, fruits, quality proteins, and healthy fats—and consider targeted supplementation with DHA/EPA omega‑3s and corrected D and B12 levels. Along the way, we address why amyloid hogged the spotlight, and point to powerful data: the Lancet's estimate that 45% of dementia cases are preventable and the American Heart Association's claim that 80% of strokes can be avoided.If you want a sharper brain by summer, this is your starting line. Subscribe, share this with someone you love, and leave a review telling us the one habit you'll change this week. Your future brain will thank you.Links:Majid Fotuhi, MD, PhD: https://drfotuhi.com/https://krieger.jhu.edu/mbi/directory/majid-fotuhi/https://neurogrow.com/about-us/dr-majid-fotuhi-md-phd/https://psychology.columbian.gwu.edu/majid-fotuhiTweet me @realdrhamrahIG @drhamrah

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
    E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience

    THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

    Play Episode Listen Later Dec 1, 2025 61:15


    E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention

    New Books Network
    Eileen Myles, "Pathetic Literature" (Grove Press, 2022)

    New Books Network

    Play Episode Listen Later Dec 1, 2025 31:59


    “Literature is pathetic.” So claims Eileen Myles in their provocative and robust introduction to Pathetic Literature (Grove Press, 2022), a breathtaking mishmash of pieces ranging from poems to theater scripts to prose to anything in between, all exploring the so-called “pathetic” or awkwardly-felt moments and revelations around which lives are both built and undone. An utterly unique collection composed by the award-winning poet and writer, a global anthology of pieces from lesser-known classics by luminaries like Franz Kafka, Samuel R. Delany, and Gwendolyn Brooks to up-and-coming writers that examine pathos and feeling, giving a well-timed rehab to the word “pathetic”. Hal Coase is a PhD candidate at La Sapienza, University of Rome. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    What Say U?
    Finding Purpose After Work: Sisters in Conversation

    What Say U?

    Play Episode Listen Later Dec 1, 2025 59:00


    Are you retired, laid off, or simply in transition? This episode is for YOU. The sisters dive into a dynamic and heartfelt conversation about creating a fulfilling life after work—on your terms. Discover how to embrace this new chapter with purpose, passion, and joy. From volunteering to lifelong learning, we explore ways to stay engaged, connected, and inspired. Highlights in this episode: How to redefine your identity beyond your career Practical ideas for seniors to stay active and purposeful Volunteering stories that show the power of giving back Lifelong learning and personal growth opportunities Opportunities for Seniors to Explore: Volunteering with animals: Sister Audrey shares her experience at the Humane Society for Tacoma & Pierce County. Food justice & community support: Melannie volunteers with Northwest Harvest, helping fight hunger across Washington. Lifelong learning: Melannie is completing her PhD at Fielding Graduate University, proving it's never too late to chase your academic dreams. Suggestions for things to try: Join local senior centers for fitness, arts, and social clubs Mentor younger generations through schools or community programs Explore creative hobbies like painting, writing, or gardening Travel locally—day trips to parks, museums, or cultural events Take online courses in areas like history, technology, or languages Links Humane Society for Tacoma & Pierce County Fielding Graduate University Northwest Harvest Channel 253 membership

    Apologetics Profile
    Episode 318: Bulwarks of Unbelief - Atheism and Divine Absence in a Secular Age - with Joseph Minich - Part One

    Apologetics Profile

    Play Episode Listen Later Dec 1, 2025 54:38


    What intellectual and social paradigms have made atheism seem like a plausible and viable alternative worldview in the 21st century? What factors have contributed to the cultural dissolution of the Christian faith in our time? On the next two episodes of the Profile, we will tackle some of these questions with our guest, author and teaching fellow of the Davenant Institute in Landrum, South Carolina, Dr. Joseph Minich. Minich's 2023 book Bulwarks of Unbelief - Atheism and Divine Absence in a Secular Age explores the thesis that the Industrial Revolution of the 19th century has created intellectual and social plausibility structures for modern-day unbelief. From the Davenant Institute Dr. Joseph Minich Dr. (PhD, The University of Texas at Dallas) is Faculty Chair and Professor of Philosophy at Davenant Hall. As part of his work, he also co-hosts the Pilgrim Faith podcast. The founding editor of Ad Fontes and former Editor-in-Chief of the Davenant Press, he is the author of Enduring Divine Absence (Davenant Press, 2018) and Bulwarks of Unbelief: Atheism and Divine Absence in a Secular Age (Lexham Press, 2023). His public writing can be found at The Calvinist International, Mere Orthodoxy, Modern Reformation, and Ad Fontes.Link to the audio clip from the couple from the UK. https://www.youtube.com/watch?v=gy-QQDlJb20Free Four-Page Articles from Watchman Fellowship: Charles DarwinNaturalismScientismDeconstructionAtheismAdditional Resources from Watchman Fellowship: FREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free.PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (over 600 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/notebook. SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/give.Daniel Ray's The Story of the Cosmos - How the Heavens Declare the Glory of God (https://www.thestoryofthecosmos.com). Apologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2025 Watchman Fellowship, Inc.

    The Dream Journal
    Adaptive Nightmares with Prof Wojciech Owczarski

    The Dream Journal

    Play Episode Listen Later Dec 1, 2025


    Learn how dreams help us process trauma with our guest Gdansk Professor Wojciech Owczarski​ who studies the dreams of Auschwitz survivors, modern Ukrainian refugees, and nursing home residents. He finds that dreams help us cope with trauma, adapt to new life situations, and feel optimistic for a better future. Nightmares help us deal with unresolved waking life issues and to integrate past traumas. A short clip from our conversation can be found here: After the break we take two calls. One from Kathy from Corona CA who is wondering about how best to introduce new members into her long-running group. The second call is from Ryan from Maryland who asks whether the prisoners at Auschwitz ever had revenge dreams. BIO. Wojciech Owczarski, PhD, is a professor of humanities and teaches literature and cultural studies at the University of Gdansk, Poland. He is the author of seven monographs on dreams and on literature. The most recent one is devoted to the dreams of the prisoners of the Auschwitz concentration camp and is called Dreaming in Auschwitz. https://www.cambridgescholars.com/product/978-1-5275-9040-3 This show, episode number 339, was recorded during a live broadcast on November 29, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

    Scaling UP! H2O
    452 UV Innovation and Whole-Building Water Safety with Ron Blutrich

    Scaling UP! H2O

    Play Episode Listen Later Dec 1, 2025 63:40


     Entamoeba histolytica nearly ended Ron Blutrich's scientific career. Instead, it pushed him to rethink how we protect people in multi-family buildings, senior facilities, and dense urban centers from invisible microbiological risks in their drinking water. In this episode, he joins host Trace Blackmore to unpack what whole-building UV can (and can't) do for Legionella, biofilm, and real-world water safety.  When One Bad Cup of Water Redefines a Career  In the middle of his PhD in molecular genetics, Ron drank from an under-sink reverse osmosis tap at an Airbnb and contracted Entamoeba histolytica. The infection triggered more than three years of severe gastrointestinal symptoms and a 100-pound weight loss, despite being "clinically cured." That experience—and the lack of clear answers—led him to dig into how governments, utilities, and buildings actually manage microbiological risk in water. He discovered that even in urban centers, there is "a lot left to be desired" in monitoring, guidelines, and the epidemiology of waterborne disease.  UV at the Point of Entry: Why Medium Pressure Matters  Ron explains why he chose UV as the primary disinfection tool for CLEAR's whole-building solutions. He contrasts conventional filters (carbon, RO, media) that remove contaminants but do not kill biology with UV systems that directly target DNA and other cellular structures. He walks through the differences between low-pressure and medium-pressure UV, including temperature independence for hot water recirculation and the broader wavelength spectrum that can damage DNA, proteins, membranes, and even DNA repair enzymes. That same technology is being used for multicellular control in marine environments, ballast water, and mollusk control, and Ron argues it is uniquely suited to domestic hot water systems facing Legionella and biofilm.  Legionella, Biofilm, and the Limits of "Good Enough"  Drawing from CLEAR's field work, Ron describes how often Legionella shows up in single homes, condos, and new buildings, and how standard practices typically focus on remediation and short-term clearance instead of long-term prevention. He highlights the gap between ASHRAE 188's recommendations for hot water temperatures and real constraints in senior housing, where anti-scalding concerns keep tanks too cool to reliably control Legionella. He also shares stories of property managers and public agencies reluctant to test because they lack cost-effective treatment options or don't want to confront what the data might show.  Scaling UV from Towers to Single Homes  Ron walks through why conventional media and RO systems don't scale well to large towers—footprint, cost, and pressure loss—and how CLEAR instead installs inline UV systems at the point of entry. These systems can handle up to roughly 2,000 gallons per minute, require minimal head loss, and are designed as a single point of installation and service. From there, he explains how his team layered on monitoring and a tenant-facing dashboard so that properties can see UV dose, transmittance, and flow in real time, and service can be triggered based on performance instead of fixed schedules. He also discusses emerging opportunities in UV LEDs and next-generation media that could make fully comprehensive point-of-entry treatment feasible in more buildings.  For leaders responsible for building portfolios, senior living, or high-density residential properties, this conversation offers a rigorous look at what it really takes to move from "we hope the water is fine" to a defensible, data-backed stance on microbiological safety.  Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps  04:59 - Trace talks about skipping turkey and ham this year and explains his usual turkey-stock "ice cube" tradition  13:59 - Trace introduces today's lab partner, Ron Blutrich of Clear Inc., and sets up the UV-in-buildings topic  13:03 – Events page shout out   10:57 - Water You Know with James McDonald  16:21 – Drinking from an under-sink RO line at an Airbnb, contracting Entamoeba Histolytica  19:15 - Why unmaintained RO and carbon filters can increase microbiological risk  23:27 - UV to keep post-UV systems cleaner   34:51 – Installation  40:23 – Cyanotoxins, Great Lakes algal blooms, and using medium-pressure UV to denature toxins, not just microbes  43:31 – Ron's current habits  48:08 – Future Opportunities: UV LEDs   49:04 – Multi-spectral UV LED arrays    Quotes "And what I learned really changed my life, because what I understood is that even in urban settings, not just in remote communities, there's a lot left to be desired when it comes to water quality, water quality treatment, guidelines, monitoring" - Ron Blutrich  "I think that in general, we need to understand with our eyes open exactly what it is that we do when we treat." - Ron Blutrich  "So generally, there's a lot left to be desired in terms of what we're trying to do for Legionella. It turns out that Legionella is extremely susceptible to UV. Legionella can be reduced almost 6 logs with most conventional UV systems" - Ron Blutrich  "So, at this point, our UV systems, it's an inline system. It's basically a section of pipe that happens to disinfect the water going through it. It's a single point of installation, a single point of service. There's no head loss, there's no pressure loss" - Ron Blutrich    Connect with Ron Blutrich Email: ron@clear.inc  Website: Clear - UV Treated Purified Water at Point of Entry  LinkedIn: https://www.linkedin.com/in/ron-blutrich-50262b2a3/     Guest Resources Mentioned  ORIGINS OF ORDER: Self-Organization and Selection in Evolution by Stuart Kauffman  Pale Blue Dot: A Vision of the Human Future in Space by Carl Sagan  Clear Inc – Whole-Building UV Water Purification  Entamoeba histolytica Infection  CDC Household Water Treatment   EPA Guidance Manual: Filtration and Disinfection Requirements  WQA Guidance for Sanitizing Residential Treatment Systems  Application of Ultraviolet Light-Emitting Diodes (UV-LED) to Full-Scale Drinking-Water Disinfection  Wilderness Medical Society Clinical Practice Guidelines on Water Treatment for Wilderness, International Travel, and Austere Situations    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind   Water You Know with James Question: What is the interaction called when chemicals react on a mole-to-mole basis that could possibly be considered the opposite of the Threshold Effect?    Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE. 

    HPNA Podcast Corner
    Ep. 53 - Leading Through Uncertainty: Truth-Telling, Mentorship, and the Power of Process

    HPNA Podcast Corner

    Play Episode Listen Later Dec 1, 2025 29:18


    In this companion episode to the October Journal of Hospice and Palliative Nursing (JHPN) editorial, we sit down with members of HPNA's DEIB Committee to explore the story behind a powerful decision—choosing to retain the committee's name—and the thoughtful, intentional process that led there. Nurse leader and postdoctoral fellow Kirsten Inducil Buen, PhD, RN, MA, reflects on her clinical background, mentorship journey, and the challenges of speaking up with clarity during uncertain moments. Joined by committee chair Nancy Dias PhD, RN, MSN, FPCN®, the conversation dives into what it means to lead and learn in complexity, the responsibility of authorship, and how collaborative leadership can both empower and protect. This episode offers a real-world lens into DEIB work, not as a checkbox, but as a living, evolving commitment to justice, truth-telling, and meaningful inclusion.    Show Notes  The views and opinions expressed in this podcast episode are the guests' and do not represent the views of East Carolina University (ECU) nor UCLA.   Journal of Hospice & Palliative Nursing (JHPN): https://journals.lww.com/jhpn/pages/default.aspx    Mentorship Match program: https://community.advancingexpertcare.org/mentoring  

    Moving the Needle
    Special Edition, AI, Unscripted - AI as a Critical Friend: Supporting Reflection in Graduate Learning

    Moving the Needle

    Play Episode Listen Later Dec 1, 2025 41:22


    Jennifer Potter and Mary Crowley-Farrell talk with Liyan Song, PhD, Towson University, about how she leverages Blackboard Ultra's AI companion to prompt deep reflection in her instructional design students.

    Eat Pray Slay Podcast
    126. The Truth About Pursuing Advanced Degrees and Building True Confidence

    Eat Pray Slay Podcast

    Play Episode Listen Later Dec 1, 2025 28:55


    In this episode of The Frequency Podcast, the Dr. Shalane Carter shares their personal journey of obtaining a PhD in natural medicine. Contrary to popular belief, the degree alone did not provide the confidence or professional identity they sought. She discusses the importance of doing the actual work and facing internal fears over merely accumulating certifications. The episode also explores their initial career in the cosmetology world, where they discovered their gift for energy healing, and how that intersected with their natural medicine studies. She emphasizes working on self-belief and emotional health through somatic practices, spinal energetics, and more. The takeaway message: true confidence and professional success come from internal work rather than external validations.00:00 Introduction and Purpose of the Podcast01:12 Journey into Entrepreneurship and Natural Medicine01:46 Discovering Energy Healing04:25 Transitioning from Cosmetology to Energy Healing05:57 The Importance of Confidence Over Certification10:41 Integrating Somatic Practices and Holistic Health18:45 Experimenting with Content and Facing Criticism23:25 Final Thoughts and EncouragementAscension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:https://amzn.to/3tUwOm1Take the "Which Chakra is Your Super Power in Business?" Quiz:https://chakraquiz.shalanec.com/quizBook a session with Dr.Shalane Carter:https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043

    Easy Reider: A Conversation with Bruce Reider, MD

    Mats Brittberg, MD, PhD, Professor of Orthopaedic Surgery at Gothenberg University in Gothenberg, Sweden, Editor of the journal Cartilage, and Past President of the International Cartilage Regeneration and Joint Preservation Society, shares about his unusual background in infectious diseases, his unique insights into cartilage repair, his exciting travel escapades, and more.

    Two Girls One Ghost
    Episode 350 - Guy Fawkes Inn Hauntings and History

    Two Girls One Ghost

    Play Episode Listen Later Nov 30, 2025 65:08


    This week, Sabrina is on location at the legendary Guy Fawkes Inn in York, one of England's most haunted cities and the birthplace of the notorious rebel himself. Surrounded by crooked medieval architecture and history practically breathing down her neck, she dives into Guy Fawkes' explosive life and tragic end while sitting just steps away from where it all began. But the real chills come from the inn's paranormal residents. In the infamous Belfry Suite, guests report children running through empty rooms and waking up violently ill at 3 a.m., while staff casually recount having their hair yanked by unseen hands. Sabrina gathers firsthand stories of paranormal activity that has kept this place legendary for centuries. Plus, we've got a listener story from “Dr. Ghost,” who has a PhD in ghost beliefs. Link to live investigation here. Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you're looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Joe Rogan Experience
    #2420 - Chris Masterjohn

    The Joe Rogan Experience

    Play Episode Listen Later Nov 29, 2025 144:56


    Chris Masterjohn, PhD, is a leading expert in nutritional science with a background in the biochemistry and molecular biology of nutrition. He is the host of the "Mastering Nutrition" podcast and founder of Mitomewww.chrismasterjohn-phd.comwww.mito.mewww.youtube.com/@chrismasterjohn Learn more about your ad choices. Visit podcastchoices.com/adchoices