Podcasts about phd

Postgraduate academic degree awarded by universities in many countries

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    Organize 365 Podcast
    Pursuing a PhD 9: Setting Aside PhD Administrative Time

    Organize 365 Podcast

    Play Episode Listen Later Mar 27, 2023 11:05


    There is administration time related to getting your PhD. The Sunday Basket® and the Business Friday Workbox® teaches you there are invisible tasks you do at home and work. Once these tasks are made visible, you can eliminate as many as possible.  Mid-semester, I realized I need PhD administrative time. Listen in as I review what types of administrative tasks I have while working on my PhD. Planning my work  Organizing my email Signing up for teacher office hours  Cleaning up Zotero files Next week, I will share with you how I took a pause and reoriented myself. EPISODE RESOURCES: Follow my journey on Instagram - Check out the PhD Highlight Button The Sunday Basket® The Friday Workbox® Zotero Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

    All It Takes Is A Goal
    ATG 118: Dare to Dream Big: Master the Art of Boldness for Goal-Driven Success with Jennifer Cohen

    All It Takes Is A Goal

    Play Episode Listen Later Mar 27, 2023 47:45


    What does it take to live the life you truly want? In today's episode, I explore this question with author Jennifer Cohen. Jennifer shares her belief that boldness is a learnable skill and reveals an approach that can help you overcome the fear of failure. We discuss the importance of vulnerability, embracing failure, and creating daily habits that lead to success. Jennifer also offers valuable advice on the difference between bold moves and big risks, while emphasizing the significance of not putting others in harm's way.My favorite was hearing Jennifer's journey from being a self-proclaimed "master of failing" to having a "PhD in getting right back up again." Plus, you won't want to miss our playful debate on who would win in a fight between Paw Patrol and Clifford the Big Red Dog!Join us for an entertaining and empowering conversation that will challenge you to embrace boldness and create the life you've always dreamed of. Are you ready to be bold?Jennifer's Book List:From Strength to Strength by Arthur BrooksMastery by Robert GreeneThe Law of Human Nature by Robert GreeneThe Subtle Art of Not Giving A F*ck by Mark MansonSoundtracks by Jon AcuffIn This Episode:Buy a copy of Jennifer's new book Bigger Better Bolder: Live the Life You Want, Not the Life You Get Check out Jennifer's podcast Habits & Hustle and find out more on her website!Follow Jennifer on Instagram, LinkedIn, and TikTok @therealjencohenSign up for the Guaranteed Goals Community today!Buy a copy of the Finish Calendar!Follow me on GoodReadsBook me to speak at your event or to your team!You can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

    Bret Weinstein | DarkHorse Podcast
    #167: AGI: Where Will it End? (Bret Weinstein & Heather Heying DarkHorse Livestream)

    Bret Weinstein | DarkHorse Podcast

    Play Episode Listen Later Mar 25, 2023 124:01


    In this 167th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. It's our three-year anniversary doing these livestreams!This week we revisit raccoon dogs and the origins of SARS-CoV2. Then: Artificial Intelligence and ChatGPT—should we be worried? If so, how worried? Bret proposes three categories of AI: malevolent, misaligned, and deranging. Finally: trans ideology and activism: trans-women will not be allowed to compete against women in international sports. And men are allowed to shut down women on a #LetWomenSpeak tour, so long as they claim to be women, or to be speaking for men who claim to be women. This is not the next civil rights battle; this is a battle for reality.*****Our sponsors:Vivo Barefoot: Shoes for healthy feet—comfortable and regenerative, enhances stability and tactile feedback. Go to www.vivobarefoot.com/us/darkhorse15 to get 15% off, and a 100-day free trial.Helix: Excellent, sleep-enhancing, American-made mattresses. Go to www.HelixSleep.com/DarkHorse and use code DARKHORSE to get up to 20% of all mattress orders AND 2 free pillows.Sundays: Dog food so tasty and healthy, even husbands swear by it. Go to www.sundaysfordogs.com/DARKHORSE to receive 35% off your first order.*****Our book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3atCheck out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.orgHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com*****Q&A Link: https://youtube.com/live/S1Ewes9nBx0?feature=shareMentioned in this episode:“Report” by Crits-Christoph et al, 2023, on “Genetic evidence of susceptible wildlife in SARS-CoV-2 positive samples at the Huanan Wholesale Seafood Market”: https://zenodo.org/record/7754299#.ZB8j1y-B35hBubeck et al 2023. Sparks of Artificial General Intelligence: Early experiments with GPT-4. https://arxiv.org/pdf/2303.12712.pdfBentley-Condit & Smith 2010. Animal tool use: current definitions and an updated comprehensive catalog. Behaviour, 147(2): 185-32A. http://eosmith.com/wp-content/uploads/2013/08/Bentley-Condit-Smith-Animal-Tool-Use.pdfYudkowsky 2003: Who cares if humanity is doomed? http://extropians.weidai.com/extropians/0303/4140.htmlWorld Athletics Council March 23, 2023 press release: https://www.worldathletics.org/news/press-releases/council-meeting-march-2023-russia-belarus-female-eligibilityGuilt by association, in The Spectator, by Petra Bueskens, 3-22-23: https://www.spectator.com.au/2023/03/guilt-by-association-2/Livestream from Kellie-Jay Keen event in Auckland, New Zealand, 3-24-23: https://www.youtube.com/live/eDuy2Kx2HlITrans activists make women terrified for their safety at the Let Women Speak rally in New Zealand. By Katrina Biggs, 3-25-23: https://aboldwoman.substack.com/p/trans-activists-make-women-terrifiedThe Paradox Institute's pamphlet on myths of gender-affirming care: https://www.theparadoxinstitute.com/print/pamphlets/myths-of-gender-affirming-carePSA to the Mama Bears: Do Not Affirm, Do Not Comply: https://open.substack.com/pub/naturalselections/p/psamamabearsSupport the show

    The Story Collider
    Road Not Taken: Stories about what could have been

    The Story Collider

    Play Episode Listen Later Mar 24, 2023 30:15


    In science it's completely normal to wonder what would happen if you altered one variable or another – that's what you do when you test a hypothesis – but when it comes to the choices we make in our lives, there will always be unanswered questions. In this week's episode, both our storytellers share stories about their lives' fork-in-the-road moments. Part 1: As a child who loves biology and has Caribbean immigrant parents, Calvin Cato feels pressure to become a doctor. Part 2: Shane Hanlon can't help but compare his life choices to those of his hometown best friend. Calvin S. Cato got his comedic start with the Wesleyan University stand-up comedy troupe Punchline and then transferred his unique brand of humor to New York City in 2006. He has performed all across the United States and has even crossed the border into Canada. His television appearances include the Game Show Network, Oxygen's My Crazy Love, National Geographic's Brain Games, and an unaired pilot for Vice Media called Emergency Black Meeting. In 2017, Calvin was named one of Time Out New York's Queer Comics of Color to Watch Out For. His comedy has been featured in numerous festivals including San Francisco Sketchfest, Austin's Out of Bounds Comedy Festival, Brooklyn Pride, Gotham Storytelling Festival, FlameCon, and the Women in Comedy Festival. In addition, you may have heard him overshare on popular podcasts including Keith and The Girl, The Beige Philip Show, RISK!, Guys We F*cked, Las Culturistas, Tinder Tales or the video game themed podcast he co-produced called the Playable Characters Podcast (featured in AV Club and Splitsider). Most recently, Calvin was published in Kweendom, an anthology of essays by queer comedians and entertainers. Published in early 2021, the book is available on Amazon and other online book retailers. Shane M Hanlon, PhD, Executive Producer and co-host of the American Geophysical Union's podcast Third Pod from the Sun. A conservation biologist turned science communicator, he is also Manager of AGU's Sharing Science program where he teaches fellow scientists how to communicate effectively. He is also a Senior Producer with the The Story Collider. He is also a Senior Producer with the science storytelling organization The Story Collider and instructor at the University of Pittsburgh's Pymatuning Laboratory of Ecology and he takes a few weeks each summer to get back out in the field and catch frogs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Science Friday
    New NASA Science Head, Climate and Fungus, Whiskey Fungus, Animal Testing Alternatives. March 24, 2023, Part 2

    Science Friday

    Play Episode Listen Later Mar 24, 2023 47:11


    Can Medicine Move To Animal-Free Testing? Before a new drug can begin clinical trials in humans, it gets tested on animals. But things are changing. Late last year, Congress passed the FDA Modernization Act 2.0, which cleared the way for new drugs to skip animal testing. Can we expect to phase out animal testing altogether? Is it safe? And what technologies might make that possible? Guest host Flora Lichtman talks with Dr. Thomas Hartung, director of the Johns Hopkins Center for Alternatives to Animal Testing, to get a broader picture of alternatives to animal testing.   Capturing Carbon With Tasty Fungus This week, a report from the Intergovernmental Panel on Climate Change brought dire warnings about our planet's climate future and an alert that drastic action is needed—now—to avoid catastrophe. One action the report recommends involves an overhaul of our food production systems to decrease their carbon impact.   Writing in the Proceedings of the National Academy of Sciences, researchers suggest one possible way of sequestering some carbon dioxide might be cultivating certain kinds of edible mushrooms on land that has already been cultivated for agroforestry. The researchers are working with Lactarius deliciosus, commonly known as the saffron milk cap or red pine mushroom, but other species are possible as well. These mycorrhizal fungi live in a symbiotic relationship with the roots of the trees, increasing biomass and storing more carbon, while producing food on land that might have otherwise been used only for trees. In certain climates and with certain trees, these fungi can actually be a carbon-negative source of protein. However, to produce a pound of protein currently requires a lot of land and effort. The researchers are working to make forest fungal farming easier, and to expand the approach to a wider range of trees. SciFri's Charles Bergquist talks with Dr. Paul Thomas, author of that report and research director at the company Mycorrhizal Systems, a company that helps farmers grow truffles. He's also an honorary professor in the University of Stirling's Faculty of Natural Sciences in the UK.   Whiskey Distillery On The Rocks After Fungus Spreads Lincoln County, Tennessee has been overcome by an unwelcome guest: whiskey fungus. It covers everything from houses and cars to stop signs and trees, and no amount of power washing seems to make it go away. Why has whiskey fungus attached to this small town? It feeds on ethanol from the famed Jack Daniel's distillery, which is in a neighboring county. Lincoln County isn't the first place to encounter this problem. Whiskey fungus was first documented in 1872 by a French pharmacist named Antonin Baudoin. Baudoin noted how mold caused distillery walls in Cognac to blacken, a phenomenon that has since been seen near distilleries across the world. The fungus was not given a name until 2007, when it was dubbed Baudoinia compniacensis, named for Antonin Baudoin. Joining guest host Flora Lichtman is James A. Scott, PhD, professor of public health at the University of Toronto in Toronto, Ontario. Scott has studied whiskey fungus for over two decades, and gave it its scientific name.   NASA's New Science Head Sees A Bright Future Last month, NASA announced Dr. Nicola Fox as the agency's new scientific leader. Fox is taking on a critical role at NASA, shaping the agency's science priorities and overseeing roughly 100 missions, with a budget of $7.8 billion. The portfolio includes space science from astrophysics and Earth science, covering the planets in our solar system to exoplanets far beyond. Previously, she was the director of the heliophysics division at NASA, which studies the Sun and its role in the solar system. SciFri senior producer Charles Bergquist talks with Dr. Nicola Fox, associate administrator for the Science Mission Directorate for NASA, about her new position, career path, and plans for science at NASA.    

    The East is a Podcast
    The "Iraq War" did not end w/ Amir Taha

    The East is a Podcast

    Play Episode Listen Later Mar 24, 2023 98:21


    Amir Taha is a PhD student at the University of Amsterdam. Check out his earlier episode, "Resisting Saddam." Consider supporting the show www.patreon.com/east_podcast

    Nourish Balance Thrive
    Psychedelics and Sleep

    Nourish Balance Thrive

    Play Episode Listen Later Mar 24, 2023 87:30


    Sleep, nutrition, and metabolism expert Greg Potter, PhD, is back on the podcast today with a new twist on help for those interested in sleep. Greg is an international public speaker, science writer, consultant and coach, focusing on working with individuals and organisations to adopt easy and long-lasting lifestyle modifications that add years and quality to life. His work has appeared in dozens of worldwide media sources, including Reuters, TIME, and The Washington Post, and he frequently contributes to prominent websites, blogs, and podcasts. On today's podcast, Greg joins Chris to discuss the use of psychedelic drugs for improved sleep and mental health. Greg talks about the types of psychedelics currently being researched, including psilocybin, LSD, and MDMA, their mechanisms of action, and their potential roles in improving sleep and health. He shares some of the most interesting results from the clinical literature, including therapeutic effects for treatment-resistant depression and the impact of these substances when combined with meditation or psychotherapy.  Here's the outline of this episode with Greg Potter: [00:05:28] What are psychedelics? [00:06:33] Main types of psychedelics. [00:09:37] Uses of psychedelics. [00:12:01] Minidosing and microdosing. [00:13:09] Psilocybin use as a spiritually significant event; Study:  Griffiths, Roland R., et al. "Psilocybin occasioned mystical-type experiences: immediate and persisting dose-related effects." Psychopharmacology 218 (2011): 649-665. [00:14:14] Mystical experiences. [00:16:00] Mechanisms of action. [00:20:01] Greg's experience with psychedelics. [00:30:27] Integration work. [00:32:47] Entourage effects. [00:37:18] Chris's experiences with psychedelics. [00:41:22] Relaxing priors; Carhart-Harris and K. Friston; Study: Carhart-Harris, Robin L., and Karl J. Friston. "REBUS and the anarchic brain: toward a unified model of the brain action of psychedelics." Pharmacological reviews 71.3 (2019): 316-344. [00:41:45] Karl Friston's Free Energy Principle; Paper: Friston, Karl. "The free-energy principle: a unified brain theory?." Nature reviews neuroscience 11.2 (2010): 127-138. [00:43:47] Psychedelics and sleep architecture. [00:49:51] Psilocybin and sleep; Study: Dudysová, Daniela, et al. "The effects of daytime psilocybin administration on sleep: implications for antidepressant action." Frontiers in pharmacology 11 (2020): 602590. [00:51:58] Ayahuasca and sleep; Study: Barbanoj, Manel J., et al. "Daytime Ayahuasca administration modulates REM and slow-wave sleep in healthy volunteers." Psychopharmacology 196 (2008): 315-326. [00:54:34] REM sleep and dreaming. [00:58:42] Hobson's Activation-Synthesis Hypothesis. [00:59:38] Lucid dreaming. [01:00:02] Book: When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds, by Antonio Zadra and Robert Stickgold. [01:00:04] Videos: TedX talk - Sleep, Memory and Dreams: Fitting the Pieces Together and other videos. [01:03:41] Fear Extinction. [01:05:32] Podcast: From Magic to Mindfulness: The Evolution of an Entrepreneur, with Jason Connell. [01:07:33] Combining LSD and MDMA; Study: Schmid, Yasmin, et al. "Acute subjective effects in LSD-and MDMA-assisted psychotherapy." Journal of Psychopharmacology 35.4 (2021): 362-374. [01:08:31] Psychedelics as adjunct to other interventions. [01:09:16] Review: Payne, Jake E., Richard Chambers, and Paul Liknaitzky. "Combining psychedelic and mindfulness interventions: Synergies to inform clinical practice." ACS Pharmacology & Translational Science 4.2 (2021): 416-423. [01:09:57] Psilocybin combined with other spiritual practices; Study: Griffiths, Roland R., et al. "Psilocybin-occasioned mystical-type experience in combination with meditation and other spiritual practices produces enduring positive changes in psychological functioning and in trait measures of prosocial attitudes and behaviors." Journal of Psychopharmacology 32.1 (2018): 49-69. [01:12:01] Psilocybin with expert meditators; Study: Smigielski, Lukasz, et al. "Characterization and prediction of acute and sustained response to psychedelic psilocybin in a mindfulness group retreat." Scientific reports 9.1 (2019): 1-13. [01:13:25] Acceptance and Commitment Therapy (ACT). [01:14:59] Podcast: Microdosing Psychedelics and the Placebo Effect, with Balázs Szigeti. [01:20:08] Psilocybin without psychotherapy for treatment-resistant depression; Study: Goodwin, Guy M., et al. "Single-dose psilocybin for a treatment-resistant episode of major depression." New England Journal of Medicine 387.18 (2022): 1637-1648. [01:21:58] Drug harms; Review: Nutt, David J., Leslie A. King, and Lawrence D. Phillips. "Drug harms in the UK: a multicriteria decision analysis." The Lancet 376.9752 (2010): 1558-1565. [01:23:41] Potential contamination; Fentanyl. [01:25:29] Find Greg online: gregpotterphd.com; Instagram.

    Working People
    A "Do or Die" Moment for the Academic Labor Movement (w/ Matt Thomas, Kristina Mensik, Bryan Sacks, & Todd Wolfson)

    Working People

    Play Episode Listen Later Mar 24, 2023 96:37


    At colleges and universities across the country, a heated battle is playing out right now over workers' right to organize and have a say over how the institutions they keep afloat with their labor are run. From graduate student-worker unionization efforts and strikes at Temple University, the University of California, Columbia University, Johns Hopkins, Northwestern University, Northeastern University, the University of Chicago, and Indiana University, to faculty strikes (and near-strikes) at the University of Illinois at Chicago, The New School, Howard University, etc., to workers across the higher ed sector striking in the UK, the academic labor movement is one of the most explosive sites of labor struggle right now. Meanwhile, the administrative class is working overtime to not only slow down this movement, but to squash it altogether. As we speak, full-time and adjunct faculty at Rutgers University are prepared to strike for the first time in school history after months and months of bad-faith bargaining and union-busting from the university administration; at the same time, the Duke University administration has not only refused to acknowledge its graduate student-workers' right to unionize, but it has vowed to go to the National Labor Relations Board in the hopes of stripping that right from graduates at all private universities.  In this panel episode, we talk with worker-organizers from Duke and Rutgers about the struggles taking place at their institutions and across higher ed. Panelists include: Matt Thomas, a PhD student in the English Department at Duke University and co-chair of the Duke Graduate Student Union; Kristina Mensik, a PhD student in the Political Science Department at Duke University and a member of the Duke Graduate Student Union; Bryan Sacks, an adjunct professor of Religion and Philosophy at Rutgers and vice president of the Rutgers Adjunct Faculty Union (PTLFC-AAUP-AFT); Todd Wolfson, associate professor of Journalism and Media Studies at Rutgers and general vice president of Rutgers AAUP-AFT Additional links/info below... Duke Graduate Student Union website, Facebook page, Twitter page, and Instagram  Rutgers Adjunct Faculty Union website and Twitter page Rutgers AAUP-AFT website, Facebook page, Twitter page, and Instagram  Higher Ed Labor United (HELU) website, Facebook page, Twitter page, and Instagram  Kristina's website and Twitter page Todd's faculty page and Twitter page Alex Press, Jacobin, "Duke University Is Trying to Turn Back Time on Graduate Worker Unions" Deepa Kumar, Truthout, "One of US's Largest Public Universities Could See First Strike in Its 257 Years" Nancy Solomon, Gothamist, "With 94% Vote, Rutgers Faculty Tells Union Leaders They Can Call a Strike" Indigo Olivier, Teen Vogue, "Graduate Unions: Why Student Workers at University of California, Temple, More Are Striking" Dave Kamper, Labor Notes, "What's Fueling the Graduate Worker Union Upsurge?" Permanent links below... Working People Patreon page Leave us a voicemail and we might play it on the show! Labor Radio / Podcast Network website, Facebook page, and Twitter page In These Times website, Facebook page, and Twitter page The Real News Network website, YouTube channel, podcast feeds, Facebook page, and Twitter page Featured Music (all songs sourced from the Free Music Archive: freemusicarchive.org) Jules Taylor, "Working People Theme Song

    Psychic Matters!
    PM 086: The Psilocybin Connection with Jahan Khamsehzadeh

    Psychic Matters!

    Play Episode Listen Later Mar 23, 2023 41:56


    How and why do psychedelics exist? Did psilocybin catalyze our early human ancestors' social evolution? And how can an integral understanding of psychedelics quite literally change the world?My fabulous guest, Jahan Khamsehzadeh, PhD, is in the studio to discuss our historical and ancestral relationship to psychedelics.  In an ambitious and comprehensive look at psilocybin, and an inside look at how humanity co-evolved alongside "magic" mushrooms, he presents new and exciting research about what psilocybin can mean for us today.Support the showTweet us at: https://twitter.com/Psychic_Mattersinstagram us at: https://www.instagram.com/psychicmatters/TikTok us at: https://www.tiktok.com/@psychicmattersYouTube us at: https://www.youtube.com/@psychicmatters/featuredFacebook us at: https://www.facebook.com/groups/psychicmattersLEAVE A REVIEW: https://www.podchaser.com/podcasts/psychic-matters-1022002MERCH: https://psychic-matters.teemill.com/ - buy your hoodies and Tees here!DEAF FRIENDLY: If you'd like to get the links & show notes, including a complete transcription, head to www.anntheato.com www.patreon.com LEAVE A TIP: https://ann-theato.ck.page/products/psychic-matters-podcast-tip-jarBUY ME A COFFEE: https://www.buymeacoffee.com/psychicmatters CREDITS: Reach by Christopher Lloyd Clarke. Licensed by Enlightened Audio.Thank you for listening to Psychic Matters!

    The Genetic Genius
    MENOPAUSE AND BEYOND: RECLAIMING YOUR HEALTH AND HAPPINESS WITH CLARISSA KRISTJANSSON

    The Genetic Genius

    Play Episode Listen Later Mar 23, 2023 3:51


    On this episode of the Genetic Genius podcast, we're joined by Clarissa Kristjansson, PhD, a neuroscientist, menopause educator, and health coach. Clarissa is an internationally known expert on menopause, and she has helped countless women navigate this significant life transition with ease and confidence. As the creator of the THRIVE program, Clarissa blends Eastern and Western knowledge of health and well-being, empowering women to take control of their menopause experience and reclaim their health and happiness. She is also the host of the Thriving Thru Menopause podcast and the author of The Mindful Menopause. Clarissa shares her personal journey with menopause, which led her to become a menopause coach, and she provides valuable insights on how women can reclaim their health and happiness during and beyond menopause. Join us as we explore the positive and transformative nature of this life stage and learn how you can thrive through menopause and beyond. Below are several engaging questions that Dr. LuLu discusses with Clarissa Kristjansson about menopause and how women can navigate this transformative stage to reclaim their health and happiness. How can women approach menopause as a journey of self-discovery and transformation rather than a time of fear and uncertainty? How can mindfulness practices help women manage menopausal symptoms and improve their overall well-being? What role does nutrition play in managing menopausal symptoms, and what are some key foods to incorporate into our diets? How can Traditional Chinese medicine provide holistic solutions for women going through menopause, and what are some common treatments? What are some common misconceptions about menopause that you'd like to dispel? Thank you for tuning in to this episode of the Genetic Genius podcast. We hope you enjoyed our discussion with Clarissa Kristjansson on menopause and how women can reclaim their health and happiness during this transformative stage. We encourage you to visit Clarissa's website, listen to her podcast, and check out her book to learn more about her work in menopause education and coaching. Don't forget to subscribe to our podcast for more insightful conversations on genetics, health, and wellness. Don't forget to check out Clarissa's upcoming webinar, 'Life Beyond the Hot Flash,' and learn how to thrive through menopause and beyond. As a special offer for our listeners, Clarissa is offering a free discovery call and a 15% discount on her coaching program. Simply click on this link to schedule your call and mention the podcast to claim your discount: https://bit.ly/seehowicanhelpyou. For more information about Clarissa and her work in menopause education and coaching, be sure to visit her website at https://clarissakristjansson.com/. You can also follow her on social media for regular tips and insights on thriving through menopause. Check her out on Instagram at https://www.instagram.com/thrivingthrumenopause/ and on LinkedIn at https://www.linkedin.com/in/clarissakristjansson/. If you're struggling with hormonal imbalances and need expert guidance, we encourage you to book a consultation with Dr. LuLu Shimek. As a functional medicine practitioner and hormone expert, Dr. LuLu offers personalized treatment plans to help you optimize your hormones and feel your best. Visit her website at www.doclulu.com to book your appointment today using this booking link https://p.bttr.to/2QHd3dF.

    The Family Thrive with Audra & Justin
    Embodied Empowerment with Lauren Lovett, Embodied Artist Coach

    The Family Thrive with Audra & Justin

    Play Episode Listen Later Mar 23, 2023 65:03


    EPISODE #69 - This week, Jenny and Justin are thrilled to be joined by Lauren Lovett, an embodied artist coach who is on a mission to support people in their pursuit of embodied empowerment. Lauren started acting on stage at the age of 10, and went on to pursue a BFA in drama from The Juilliard School. After performing in theaters across the country, she eventually realized that her true calling was in teaching and coaching other artists. Today, she is passionate about helping her clients connect with their bodies, hearts, and minds to unlock their full potential.Through her expertise in somatic experiencing, acting, and creative expression, Lauren helps artists cultivate greater awareness, resilience, and joy in their lives. Whether you're a creative professional seeking to deepen your craft, or simply looking to live a more embodied, authentic, and empowered life, Lauren's insights and guidance can help you tap into your innate wisdom and inner resources.In this conversation, we'll explore how Lauren uses somatic experiencing in her work, including the role of the body in emotions, trauma, and creativity; the importance of embodied presence in our daily lives, and the challenges and opportunities of living a fully embodied life. We'll also hear some inspiring stories from Lauren's own journey as an artist and coach, and gain practical tips and tools for cultivating greater presence, purpose, and joy in our lives.So without further ado, let's dive into this conversation with the wonderful Lauren Lovett, and discover how she can help support you on your own journey toward embodied empowerment.Yes Collective is co-hosted by Justin Wilford, PhD and Jenny Walters, LMFT.Justin Wilford, PhD, is a co-founder of Yes Collective, an educator, a writer, and an emotional health coach. He earned doctorates from UCLA (cultural geography) and UC Irvine (public health), and specializes in translating complex, scientific ideas into actionable programs for mental and emotional health. Jenny Walters, LMFT, is a licensed marriage family therapist and senior expert contributor to the Yes Collective. She is a graduate of the Pacifica Graduate Institute and is the founder and director of Highland Park Holistic Psychotherapy in Los Angeles, California.

    Women Who Walk
    How living in Kyrgyzstan Inspired German Wiebke Anton to Co-create the Expat Couples Summit [Ep 44]

    Women Who Walk

    Play Episode Listen Later Mar 23, 2023 32:46 Transcription Available


    Wiebke Anton is German – from a city that was formerly part of the communist state of East Germany. She's a PhD in Political Science and her dissertation is on the Discourse of Russia in the European Parliament. But Wiebke deviated from academia into a career as a Mediator-cum-Certified Relationship Coach for Expat Couples. In the following interview, she explains how her heritage inspired her interest in Eastern European & Soviet history and how her skill as a political discourse analyst informed and encouraged her transition into work as a relationship coach, and how living in Bishkek, Kyrgyzstan – part of Soviet Union until 1991 – was the motivator and inspiration behind her co-creating the Expat Couples Summit. 

    The Whole Pineapple
    Episode 31: You're More than Your Genes: How Epigenetics Impacts Generational Health & Fertility

    The Whole Pineapple

    Play Episode Listen Later Mar 23, 2023 35:41


    Why do some identical twins have different fingerprints? Oh the 90s, era of the Hale-Bopp Comet and the Human Genome Project in science. Mapping the human genome was A Big Deal, and everyone from then-President Clinton to your high school biology teacher was pretty excited.  The genome project eventually led to the lesser-known but also very important Human Epigenome Project — health impacts beyond our genetic code. How are we impacted by environment and behavior, in addition to (or despite) the effects of our genes? Ruby and Anne are having this critical nature/nurture conversation with Kent Thornburg, PhD, Professor of Medicine, Division of Cardiovascular Medicine, School of Medicine at Oregon Health & Science University (OHSU).  Just FYI, Dr. Thornburg's list of credentials, accomplishments, and accolades are far too long to reproduce here, but you can learn more about him and watch his Tedx Talk on the OHSU website: https://www.ohsu.edu/people/kent-l-thornburg-phd. We have so much technology, so much information — why are we sicker and with lower life expectancies than earlier generations? Because technology is a tool, much like a hammer. You can build with it, but you can also destroy. We've actually caused epigenetic changes through processed foods, decreased physical activity, increased stress, and other poor choices. Learn what the science of epigenetics actually studies and what we've discovered so far (including that fingerprint-twin question). And learn to take action that can help you be healthier and pass on better health to future generations. Learn more about Dr. Thornburg at OHSU and from the resources listed below, and of course, find Ruby and Anne and more episodes of The Whole Pineapple at https://thewholepineapple.com/. Kent Thornburg at Tedx Portland George Fox Journal: The 100-year effect with Kent Thornburg You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease, By: Judith Finlayson, Forward by Kent Thornburg  Pregnant While Black: Advancing: Advancing Justice for Women's Health in America Link to Amazon Guest contact info: Bernadette Battilega (Kent Thorburg's assistant): battileg@ohsu.edu

    Language of God
    139. BioLogos Book Club | Transcendent Kingdom

    Language of God

    Play Episode Listen Later Mar 23, 2023 54:06


    Help us out by taking our survey! In the debut of a new podcast Book Club feature we take on the novel Transcendent Kingdom by Yaa Gyasi about a young PhD candidate in neuroscience struggling with questions about mental health, the problem of evil, and how to reconcile the evangelical faith she grew up with and her career in science. We asked three guests to join us to discuss the book. Lynette Strickland recently finished a PhD in biology, Rachel Wahlberg is a neuroscience graduate student herself, and Christina Bieber Lake is a literature professor.  Join a conversation about this episode on the BioLogos Forum.

    Healthy Wealthy & Smart
    Dr Alison Grimaldi: Gluteal Tendinopathy – Time to Put Evidence into Action

    Healthy Wealthy & Smart

    Play Episode Listen Later Mar 23, 2023 54:51


    In this episode, I am joined by Dr. Alison Grimaldi BPhty, MPhty(Sports), PhD, to discuss diagnosing and rehabilitating gluteal tendinopathy.   Show notes:  00:01:06 Painful gluteal tendons. 00:06:11 Recognize gluteal tendinopathy. 00:15:50 Load gluteal tendons actively. 00:21:03 Education and exercise first. 00:28:43 Reduce provocative positions. 00:34:44 Improve patient-specific function. 00:35:07 Listen and tailor the program. 00:45:17 Insurance limits treatment options. 00:50:01 Invest in continuing education.   More About Alison: Dr. Grimaldi is an Australian Sports Physiotherapist and the practice principal of PhysioTec Physiotherapy in Brisbane, Australia, with over 30 years of clinical experience and a special interest in the management of hip, groin and pelvic pain. She has a Bachelor of Physiotherapy, Masters of Sports Physiotherapy and a PhD through the University of Queensland, Australia. Alison was a key investigator on the multicentre LEAP randomized clinical trial comparing the effects of treatment for gluteal tendinopathy. She has had involvement in research for over 20 years and continues her research interests as an Adjunct Senior Research Fellow at the University of Queensland, and in collaborative international research. She has contributed to three leading clinical texts, conducted over 100 clinical workshops worldwide and presented over 50 keynotes, invited or podium conference presentations. Alison also runs a Hip Academy with online learning and live mentoring at www.dralisongrimaldi.com.    Resources from this Episode:   15% discount on Hip Academy joining fee for Healthy, Wealthy & Smart podcast listeners : Use coupon code: HWS2023 Website Alison's Twitter Alison's Instagram Alison's Facebook Alison's LinkedIn Dr Alison Grimaldi's Hip Academy May 13-14 New York Hip Workshop Registrations   Key Papers: Wilson R, Abbott JH, Mellor R, Grimaldi A, Bennell K, Vicenzino B. Education plus exercise for persistent gluteal tendinopathy improves quality of life and is cost-effective compared with corticosteroid injection and wait and see: economic evaluation of a randomised trial. J Physiother. 2023 Jan;69(1):35-41. doi: 10.1016/j.jphys.2022.11.007. Epub 2022 Dec 14. PMID: 36526564. Link: https://www.sciencedirect.com/science/article/pii/S183695532200114X?   Mellor R, Kasza J, Grimaldi A, Hodges P, Bennell K, Vicenzino B. Mediators and Moderators of Education Plus Exercise on Perceived Improvement in Individuals With Gluteal Tendinopathy: An Exploratory Analysis of a 3-Arm Randomized Trial. J Orthop Sports Phys Ther. 2022 Dec;52(12):826-836. doi: 10.2519/jospt.2022.11261. Epub 2022 Oct 28. PMID: 36306175. Link: https://www.jospt.org/doi/10.2519/jospt.2022.11261?   Mellor R, Bennell K, Grimaldi A, Nicolson P, Kasza J, Hodges P, Wajswelner H, Vicenzino B. Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial. BMJ. 2018 May 2;361:k1662. doi: 10.1136/bmj.k1662. PMID: 29720374; PMCID: PMC5930290. Link: https://www.bmj.com/content/361/bmj.k1662.long   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio    

    Good Morning Liberty
    LP Presidential Candidate Mike ter Maat on Criminal Justice, Banking, Immigration & More || EP 953

    Good Morning Liberty

    Play Episode Listen Later Mar 23, 2023 75:37


    Mike campaigned in 2021-22 as the Libertarian Party candidate in the January special Congressional election in Florida's District 20. He served as a police officer in Broward County from 2010 through 2021. Mike's prior career in finance and economics included work with banks, the White House Office of Management and Budget, international development agencies, federal agencies, and trade associations. In 2002, he started a professional education business for bank executives which he ran until 2009, including conferences, webcasting, and strategic consulting. Mike has traveled in thirty-five countries, taught economics at three universities and substituted at dozens of Broward public schools. He has one wife, two kids and two stepdaughters, two dogs and one truck, a BS in Aeronautical Engineering and an MBA from Rensselaer Polytechnic Institute, and MS and PhD degrees in Economics from The George Washington University. https://miketermaat.com/ https://goldnewdeal.org/ Links: http://gml.bio.link This episode is sponsored by BetterHelp.  Give online therapy a try at Betterhelp.com/gml and get on your way to being your best self.  Join the private discord & chat during the show! joingml.com Invest in your future & your human capital today  natescrashcourse.com   Like our intro song? https://www.3pillmorning.com Advertise on our podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Anesthesia Deconstructed: Science. Politics. Realities.
    The CRNA Scientist: Dr. Rhea Temmerand Designing Drugs with Spider Venom

    Anesthesia Deconstructed: Science. Politics. Realities.

    Play Episode Listen Later Mar 23, 2023 36:56


    Anesthesia Deconstructed host Joe Rodriguez talks to a rare professional: Dr. Rhea Temmerand, CRNA who is a pharmacology PhD and actively involved in bench research while maintaining a clinical practice.  We talk about everything from what it is like to be known as a Scientist and as a CRNA, and why CRNAs often do little bench research. 

    Balanced Advisor Podcast with Dr. Travis Parry
    Ep 105: Building a Business with Values with Joshua Wilson

    Balanced Advisor Podcast with Dr. Travis Parry

    Play Episode Listen Later Mar 23, 2023 40:06


     On today's episode we are joined by Joshua Wilson, the founder and president of United Ethos Wealth Partners, a new tech-driven RIA that works to support independent-minded advisors. Joshua is a PhD candidate, an adjunct professor at Baylor University and has been recognized by Forbes as one of the top wealth advisors in America. This episode originally aired on live on YouTube, but we are excited to share Joshua's story with you today.  Growing up on a farm in one of the poorest counties in rural Alabama, Joshua was instilled with the value of hard work as a young man. His impressive grades in school landed him a spot at Brown University, where he fell in love with public speaking. After college, he discovered his interest in business and started training programs to understand the RIA world. During our conversation today Joshua shares how his upbringing has shaped the way he thinks about working with teams and families. He also reflects on the power of working hard and explains how focusing on faith and family values has contributed to his achievements in his career.   Join us today as we discuss these things: How Joshua upbringing, family values and love for football have shaped his life and success. (1:34) How values continue to play a strong role in Joshua's life today. (9:05) The “secret sauce” that has helped Joshua juggle his priorities while growing his business. (12:20) “I can be good at just about anything if I put in enough reps.” Joshua discusses the benefit of growing your business one step at a time. (20:50) The “united ethos” that has helped Joshua's business grow by prioritizing clients and advisors and encouraging a balanced lifestyle. (28:02)   Watch the full livestream on our YouTube channel: https://www.youtube.com/live/mUIzis9YFqE?feature=share   RESOURCES Email: travis@travisparry.com YouTube: https://www.youtube.com/channel/UC46ekvB-U-CJDdsd7aqJMuA  Get Travis' newest book!  

    Green Dreamer: Sustainability and Regeneration From Ideas to Life
    392) Eben Kirksey: Boundless entanglements with the virosphere

    Green Dreamer: Sustainability and Regeneration From Ideas to Life

    Play Episode Listen Later Mar 23, 2023 57:29


    “I like thinking with viruses because they're constantly infecting us, changing our nature. Some of them are even changing our genome. We're constantly in relation with the world around us even though we can barely perceive and understand all of this complexity.” In this episode, we are joined by anthropologist Eben Kirksey, who invites us to think and feel through a new wave of viral theory through a lens of multi-species entanglement. Through his insatiable curiosity about nature-culture, Eben humbly approaches the viral world as one that reflects the limitations of fixed or reductive categorization. Ultimately, he leaves us with an invitation to explore how radically re-thinking viral systems can offer alternative ways of approaching contemporary socio-political predicaments. He asks: how can we sit with the complexities of symbiotic assemblages amongst species, and what novel relationships are imperative to uplift in an age of extinction? About the guest: Eben Kirksey is an Associate Professor of Anthropology at the University of Oxford where he teaches Medical Anthropology and Human Ecology. He earned his PhD at the University of California, Santa Cruz, and helped found one of the world's first Environmental Humanities programs at UNSW Sydney in Australia. Investigating some of the most important stories of our time—related to biotechnology, the environment, and social justice—led him to Asia, the Pacific, and the Americas. His books include Freedom in Entangled Worlds (2012) and Emergent Ecologies (2015)–plus The Multispecies Salon (2014), and The Mutant Project (2020), a book that follows some of the world's first genetically modified people. (The musical offering featured in this episode Lose My Mind by RVBY MY DEAR. The episode-inspired artwork is by Luci Pina.) Green Dreamer is a community-supported podcast. Join our Patreon and contribute a gift of any amount today to help keep our platform alive: greendreamer.com/support

    Mastering Diabetes Audio Experience
    Trust and Believe Podcast with Shaun T – E170

    Mastering Diabetes Audio Experience

    Play Episode Listen Later Mar 23, 2023 55:44


    We had the amazing opportunity to be on the Shaun T podcast and this is that episode. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carb, high-fat diet. On today's show, Shaun T interviews Cyrus Khambatta, PhD, and Robby Barbaro, MPH, to discuss their own individual journeys in living with Type 1 Diabetes, and how they came to their own science-backed research to reveal that this advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for many more chronic diseases Robby and Cyrus join us today to explain all of this and more on today's show. All of the Trust and Believe podcast links for listening and watching can be found here Shaun's social can be found here  And the @trustandbelievepod Instagram page can be found here  -------------------- If you'd like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here If you'd like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here And if you'd like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

    Mi Mejor Versión
    #86: Miedos y bloqueos de escribir un libro

    Mi Mejor Versión

    Play Episode Listen Later Mar 23, 2023 64:06


    Este es un capítulo de todas las lecciones, miedos y bloqueos de empezar un proyecto significativo para ti misma. En este caso, escribir un libro. Es también un recordatorio de dejar a un lado el perfeccionismo para poder empezar a sembrar y cosechar. El miedo nunca se va a ir, pero debemos aprender a caminar aunque esté presente. Este episodio es la prueba de que no necesitas un PHD en negocios para crear uno exitoso, pero sí necesitas dejarte guiar por tu intuición y sueños para escribir tus propias reglas. Escribir Para Publicar - Marguga Leer el Capítulo 1 de: Hola, Me Presento - Isa Garcia Capítulo #49 con Gina DeVee Mi Mejor Versión - Libro de Recetas

    The Greenlight Bookstore Podcast
    S3, Ep. 13: Chris Belcher & Chloe Cooper-Jones (March 23, 2023)

    The Greenlight Bookstore Podcast

    Play Episode Listen Later Mar 23, 2023 55:16


    In her utterly profound and thought-provoking debut memoir and companion to her viral 2018 Salon article “What a Dominatrix Knows about #MeToo,” writer, professor, and former sex worker Belcher retraces her journey from broke gender studies PhD student in Los Angeles who remakes herself as L.A.'s Renowned Lesbian Dominatrix, specializing in male clients who want a domme to make them feel worthless, shameful, and weak—all the abuse regularly heaped upon women for free. Belcher joined us for a celebration of this stunning feat of a memoir in-store with award-winning author of Easy Beauty Chloe Cooper-Jones for a scintillating reading and a conversation upending our ideas about desire, class, and power. (Recorded July 20, 2022.) 

    GrassRoots Functional Medicine
    Episode 25: Transforming the Healthcare System: A Nutrition-Based Solution with Dr. Joseph Antoun

    GrassRoots Functional Medicine

    Play Episode Listen Later Mar 23, 2023 47:19


    Joseph Antoun, MD, PhD passion is to enhance human longevity by nurturing a true healthcare system alongside the current sick care system. Dr. Antoun is the CEO and Chairman of the Board of L-Nutra, a unique Nutri-tech company leading the Food as Medicine movement by applying cutting edge Science to Nutrition research first to uncover what humans should eat to live healthier longer and second to help patients achieve better health outcomes.  In this episode, Seth is joined by Dr. Antoun to discuss the role of nutrition in unlocking health and longevity. Dr. Antoun shares his expertise on the impact of nutrition on our DNA and aging process and how products like fasting and L Nutra's nutrition technology can make a significant difference in our health span. He also talks about the importance of nutrition in inducing disease remission and progression. This episode is a must-listen for anyone who wants to learn more about nutrition's critical role in achieving a healthier and longer life. Tune in and discover valuable insights that can help transform your approach to nutrition and healthcare. Topics discussed: Big nutrition companies have only done limited trials on food, despite its impact on health and longevity. Nutrition should be one of the primary approaches to preventing and treating diseases. Normalizing nutrition as a foundation for good health and combating illnesses can benefit our society as a whole. Fasting mimicking diets can improve the immune system and slow the effects of aging. Resources Discussed in this episode: Grassroots Prolon Discount Link:  https://prolonfmd.com/GrassRootsFM The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight https://www.amazon.com/Longevity-Diet-Discover-Activation-Regeneration/dp/0525534075 Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A proof-of-Concept Study  JCEM Fasting Results: https://academic.oup.com/jcem/article/107/8/2167/6576281 More About Dr. Joseph Antoun and L-Nutra Visit L-Nurta's website Learn more about Prolon Dr. Antoun has dedicated his professional experience to reforming health systems towards preventive care, to create a market for healthy aging by launching the first aging and longevity product called ProLon, and to bringing back fasting as a longevity practice to humanity. In 2016, Dr. Antoun launched the Fasting Market, which by 2018, became the #1 nutrition regimen in the US, and continues to grow in popularity. In 2018, the Fasting Mimicking Diet was granted a patent on 'promoting longevity and healthspan'. Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College. He is married to the loveliest Carine, has three amazing boys and stays healthy by practicing time restricted eating, periodic fasting and walking daily while on his phone Connect with Dr. Seth Osgood To learn more about Dr. Seth Osgood and the GrassRoots Adaptation Program, head over to www.grassrootsfunctionalmedicine.com Join the GrassRoots Facebook community at: https://www.facebook.com/groups/grassrootsfuntionalmedicine   

    Beyond Labels with Dr. Sina McCullough
    The "Real Organic" Label & Hydroponics (From Episode #81)

    Beyond Labels with Dr. Sina McCullough

    Play Episode Listen Later Mar 23, 2023 6:18


    Access the entire episode here: https://beyondlabels.supportingcast.fm/joinThe integrity of the organic label has eroded even further with the recent decision by the courts to allow hydroponically grown food to be labeled as “organic.”  Dave Chapman, co-Executive Director of the Real Organic Project, joins Joel and Sina for an in depth discussion about why hydroponics should not be labeled “organic,” how they are inferior nutritionally and ecologically, how prevalent hydroponics already are in America, and how we can find REAL organic food.  Connect with the Real Organic Project at: realorganicproject.orgDave Chapman runs Long Wind Farm in Vermont and is the co-Executive Director of the Real Organic Project. He is a founding member of the Vermont Organic Farmers. He has been active in the movement to Keep The Soil In Organic. He is proud to be a current member of the Policy Committee of the Organic Farmers Association. He served on the USDA Hydroponic Task Force. Dave serves in a Farmer position.Join Beyond Labels Here: https://beyondlabels.supportingcast.fm/joinFollow on InstagramFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comOur Editor: www.nolangfilmco.comDisclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk.  These statements have not been evaluated by the Food and Drug Administration.

    Baby-Led Weaning Made Easy
    Mom Has Food Allergies: How Can Her Baby Eat Those Allergenic Foods?

    Baby-Led Weaning Made Easy

    Play Episode Listen Later Mar 23, 2023 39:20


    #318: What if an adult in the house has a food allergy? Can babies learn to eat the same foods their parents or caregivers are allergic to? In this episode I'm interviewing two baby-led weaning moms who figured out how to safely introduce their babies to some of the same foods they are allergic to. Special thanks to Deena Neuman and Talia Emm-Goodall for sharing their stories and experiences with food allergies in this episode.

    The Screw The Scale Podcast
    Ep. 235 - You Can't Hate Yourself into Lasting Positive Change with Dr. Emilia Thompson

    The Screw The Scale Podcast

    Play Episode Listen Later Mar 23, 2023 49:34


    I'm honored to share today's guest with you, Dr. Emilia Thompson.  Dr. Emilia Thompson is a Registered Nutritionist, coach, mentor, and meditation teacher. She has a Bachelor's of Scheince in Sports Biomedicine, Master's of Science in Sport and Exercise Nutrition, PhD in Exercise Physiology Emilia runs a team of coaches that support people to improve their relationship with food and their bodies and co-owns EIQ Nutrition, an online compassionate approach to evidence-based nutrition for personal trainers. In today's IMPACTFUL AF conversation, Emilia and I discuss a wide range of topics, yet, somehow she manges to provide an unparalleled level of depth on each. These topics include emotional regulation and dysregulation (and the role it plays in our ability to keep the weight off for good), food rules and body image challenges (thanks, diet industry), mindfulness, and why you cannot hate yourself into positive change. This is a must-listen episode. Start listening! Connect with and Learn from Dr. Emilia Thompson: Connect with Emilia on Instagram - emiliathompsonphd Learn from EIQ Nutrition on Instagram - eiq_nutrition Work with Emilia - click here Thank you for being here. If you found today's episode valuable, please share it with a friend or family member who would benefit from hearing today's message. Follow me on Instagram - @paulsaltercoaching  Join The 5% Community. Episode Key Highlights, Quotes, and Questions: Discover how your relationship with food and disordered eating behaviors starts and ends with your emotional awareness and regulation. Learn why trying to hate yourself into lasting positive change is a recipe for short-term results and long-term regression. Understand how procrastination is yet another common self-sabotaging behavior that we all battle and how to recognize it so you can begin to implement positive changes. Discover the definition of “self-compassion” and how to mindfully begin practicing more of it on a daily basis! Questions I asked Emilia include: You yourself dealt with disordered eating patterns as a way to cope with emotional dysregulation - tell us more about that: what is emotional dysregulation?  How do we begin to learn how to get in touch with and better manage our emotions? What role has mindfulness played in helping you change your relationship with food and your relationship with your body?  What does this look like in terms of daily practices? You're a firm believer that “hating yourself into change doesn't work.” What does this look like, why doesn't it work, and what's a better alternative approach for making long-lasting changes? (why is leaner better article) You wrote a great article about the desire many women have, which is to become leaner. Tell us more about the socially conditioned diet and what you've observed women want more than that. I'd like to get your perspective on the power - and downfall of self-awareness and potentially having too much of it. Talk to us about the interconnection between our relationships with ourselves, body, and food - how and why are they connected and how do we begin healing each? For someone listening who is struggling with the temptation of eating their favorite foods too often, what suggestions would you provide as a means to begin reducing this frequency and dependency on food as a coping mechanism? Based on your extensive experience working with so many people, what do you feel is the single biggest missing piece preventing people from achieving sustainable weight loss? How I Can Help You: I help women over 30 lose weight and rebuild limitless confidence so that they never have to diet again.  To date, I've personally coached more than 1,500 women and helped them to collectively lose 10,000+ pounds of body fat and keep it off for good, while simultaneously empowering them with the education, strategies, and accountability needed to feel and look their best.  Click here to learn more about how I can help you. Follow me on Instagram - @paulsaltercoaching

    The Strength Running Podcast
    292. How to Control Intensity and Get in the Right Mindset Before a Big Race

    The Strength Running Podcast

    Play Episode Listen Later Mar 23, 2023 54:50


    When race day arrives, having the right mindset can be the deciding factor in your success. This week's guest on the podcast knows the importance of mindset, and has worked with athletes on the world's biggest stages. Dr. Nicole Detling received her BA in psychology and sports science from Ohio Wesleyan University, her MS in sport psychology from Ithaca College, and her PhD in sport psychology at the University of Utah. She is a certified mental performance consultant and coauthor of the book “Don't Leave Your Mind Behind.” While we have glimpsed what the human body is capable of with extraordinary feats like a sub-2 hour marathon, opportunity for continued success comes from harnessing the power of our mind. In our  conversation, Nicole and I discuss how to approach intensity and make mindset training part of your pre-race preparation. She makes mental training practical and accessible, and will help you learn: How pre-race intensity levels vary for different types of races  Ways to discover your optimal energy state How elite athletes approach mental training Strategies to get yourself up and calm yourself down before a race Exercises that can help prepare you for race day visualization How “Plan Z” preparation can help prevent you from ever having to use it The minimum effective dose of visualization for race day preparation This is a fascinating discussion that will benefit runners of every level, and can help your approach to other challenging areas in your life. Enjoy! Links & Resources from the Show: Learn more about HeadStrong Consulting Follow Nicole on Twitter and Instagram Connect with Nicole on LinkedIn Sign up for our free mindset series Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the bboard to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thank You Athletic Greens! Thank you to our sponsor, Athletic Greens! They are a health and wellness company that makes AG1. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. Athletic Greens has made 53 improvements to the formula based on the latest research to make these nutrients more absorbable. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out Athletic Greens to redeem your offer today.  

    The Whiskey Throttle Show
    Crash Cart - Knee Bracing and Protection with guest Chad Dufrene!

    The Whiskey Throttle Show

    Play Episode Listen Later Mar 22, 2023 61:07


    Its all about knees on Crash Cart today! Join Arden Ballard, MS, PA-C, ATC as he sits down with fellow Athletic Trainer and PhD candidate Chad Dufrene, MA, LAT, ATC, to discuss the knee protection options on the market for motocross athletes. Thanks to EVS Sports for supplying the products to review. Check them out at https://www.evs-sports.com

    The Creative Process Podcast
    MANUELA LUCÁ-DAZIO - Executive Director, Pritzker Architecture Prize - Fmr. Exec. Director of Venice Biennale, Visual Arts & Architecture Dept.

    The Creative Process Podcast

    Play Episode Listen Later Mar 22, 2023 61:09


    Manuela Lucá-Dazio is the newly appointed Executive Director of the Pritzker Architecture Prize. In this capacity, she works closely with the jury, however, she does not vote in the proceedings. She is the former Executive Director, Department of Visual Arts and Architecture of La Biennale di Venezia, where she managed exhibitions with distinguished curators, architects, artists, and critics to realize the International Art Exhibition and the International Architecture Exhibition, each edition since 2009. Preceding that, she was responsible for the technical organization and production of both Exhibitions, beginning in 1999. She holds a PhD in History of Architecture from the University of Roma-Chieti, Italy and lives in Paris, France.“So for me being born in a place like Naples helped me absorb and to be constantly open and curious about other cultures, simply because they were part of my own culture. So it's a challenging city, I must say. And it's incredible how you more easily communicate with other people when you are in a place that you feel is a public place, but it belongs to you. It belongs to everyone. It's a space for the community. So this was the first lesson that I learned studying architecture because then you start to read the places in a more organized, scientific way. And I think maybe this dimension passed into my DNA.So from my point of view, a prize is not just to establish the most beautiful building, the most expensive building, or the tallest building in the world. It's rather to foster the discussion to bring forward critical points to be discussed. To bring forward contradictions, to really enhance the discussion about what is relevant for our society or for society in a specific moment.So this, for me, is the role of a prize, to highlight critical issues and to foster the discussion, to face them, and to find solutions, to find new paths. So in the case of the Pritzker Prize, the mission has been very clear since the very beginning. So it's to acknowledge a living architect or architects for a body of built work that has produced a consistent and significant contribution to humanity and to the built environment through the art of architecture.”www.pritzkerprize.com www.pritzkerprize.com/jury#jury-node-2236 www.labiennale.org/enPhoto credit: Anselm Kieferwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast

    Faith Seeking Understanding Podcast
    92. How Should Christians Engage with Islam?

    Faith Seeking Understanding Podcast

    Play Episode Listen Later Mar 22, 2023 25:57


    Guest: Dr. Ayman Ibrahim | Dr. Arnold interviews Dr. Ibrahim about Islam. Topics of conversation include, 1) A brief history of Islam, 2) The origins of the Quran, 3) How to evaluate similarities and distinctions between Christianity and Islam, 4) Ways to engage in conversation with Muslims, 5) Social, cultural, and theological barriers to sharing the gospel with Muslims, and 6) Resources for further reading on Islam. Dr. Ayman Ibrahim holds a PhD from Fuller Theological Seminary, as well as a PhD from Haifa University. He is professor of Islamic Studies and the director of the Jenkins Center for the Christian Understanding of Islam at The Southern Baptist Theological Seminary. Dr. Ibrahim is the author of several books, including A Concise Guide to the Quran: Answering Thirty Critical Questions (Baker Academic, 2020), and A Concise Guide to the Life of Muhammad: Answering Thirty Key Questions (Baker Academic, 2022).See omnystudio.com/listener for privacy information.

    Who Wears the Pants
    28: Gut Feelings with Dr. Will Cole

    Who Wears the Pants

    Play Episode Listen Later Mar 22, 2023 60:26


    In episode 28 Josh & Abbie welcome Dr. Will Cole, health advisor to Gwyneth Paltrow, top functional medicine practitioner, and New York Times bestselling author has dedicated his career to teaching people to apply skepticism to nutritional trends and instead, pay closer attention to their own intuition.His new book, GUT FEELINGS (goop Press/Rodale Books; on sale: March 21, 2023; foreword by Nicole LePera, PhD), demystifies the gut-brain connection and provides a framework to repair the relationship between what you eat and how you feel. Dr. Cole answers all our health related questions as Abbie brings up her concerns about Josh's frequent bathroom visits... If you're thinking of starting therapy, give BetterHelp a try. It's entirely online. Designed to be convenient, flexible, and suited to your schedule. Visit www.BetterHelp.com/herberts today to get 10% off your first month. The Black Tux makes it super easy to get an on-trend, top-quality, guaranteed-to-fit tux without ever leaving your house. Rent or buy, The Black Tux is the best place to go when you need a tuxedo for a wedding or special night. And right now, when you go to www.TheBlackTux.com/herberts and use code: herberts you'll save$20 off your order.

    Future of Agriculture
    FoA 355: Tule Technologies Acquired by CropX with Tom Shapland and John Gates

    Future of Agriculture

    Play Episode Listen Later Mar 22, 2023 35:24


    Try Acres for free: https://www.acres.co/Tule Technologies: https://tule.ag/CropX: Today's episode features Tom Shapland of Tule Technologies and John Gates of CropX. We have a great episode for you talking about Tule's technology, Tom's entrepreneurial journey, The decision on both sides for Cropx to acquire Tule, M&A in agtech and integration lesson, and the future of artificial intelligence in agtech. Tom is the co-founder and CEO of Tule Technologies, which is now part of CropX. As a graduate student at UC Davis, Tom developed the underlying technology that Tule commercialized which is a way to measure water use of crop plants over a broad area. Specifically they measure actual crop evapotranspiration or ET and he'll talk a lot more about that. He founded Tule in 2013 after finishing his PhD work in this area. He went out and started talking to customers and getting sales early, which you'll find is an important part of his entrepreneurial journey. Him and his co-founder Jeff LaBarge went the Y Combinator program, which is our second episode this month with a YC alum. Joining us from CropX is senior vice president and global head of product John Gates. John also has a background in academia. He was a professor of Hydrology at University of Nebraska. He evenutally joined CropMetrics as their Chief Scientist and stayed on with CropX after they acquired CropMetrics a few years ago. You'll hear from Tom first about Tule's technology and trajectory, and then we'll invite John in to talk about the acquisition and much much more.

    Inform Performance
    Scot Morrison - Energy System Development & Tissue Specific Rehab (Consultant Sports Physical Therapist)

    Inform Performance

    Play Episode Listen Later Mar 22, 2023 55:18


    Episode 113: Dr Andy McDonald chats to Scot Morrison a board-certified Physical Therapist who specializes in high performance sports medicine. He has experience working and consulting across elite sport and tactical communities and currently works within special operations. Scot serves as the chair of the AASPT Sports Performance enhancement SIG and is pursuing a PhD under Franco Impellizzeri. In this episode Andy and Scot discuss psychometric properties, energy system development and tissue specific rehab considerations.   Topics Discussed:    Psychometric properties Tissue specific rehab Energy system development When can we use evidence   Where you can find Scot   Website Twitter Youtube Instagram       Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training     HUMAC NORM by CSMI - A solution for measuring and improving human performance in the clinic, athletic training room, and research laboratory. In one machine, you'll get 22 isolated-joint movement patterns, 4 resistance modes (isokinetic, isotonic, isometric, and passive), and numerous reports to meet the measurement and exercise needs of today's clinicians and researchers.         Keep up to date with everything that is going on with the podcast by following Inform Performance on:     Instagram Twitter Our Website     Our Team   Andy McDonald Ben Ashworth Alistair McKenzie

    phd consultants rehab physical therapists scot tissue sig energy systems andy mcdonald sports physical therapist scot morrison energy system development vald performance humantrak
    SAMatters Radio
    Unmanned and Remote Emergency Services – The Ron Warren Interview - 391

    SAMatters Radio

    Play Episode Listen Later Mar 22, 2023 54:33


    Chief Ron Warren shares the valuable information about drone services provided by the North Central Pennsylvania Unmanned Emergency Services Department While presenting a situational awareness program for the Fireman's Association of Tioga County, Pennsylvania, one of the participants was Ron Warren.  Ron is the founder and Department Chief of North Central PA Unmanned Emergency Services. He is a full-time state law enforcement officer and a veteran of the US Army, where he served two combat tours in Afghanistan. Prior to becoming a police officer in 2015, he was a civilian and military flight paramedic. He has been involved in emergency services since 1994.    The use of unmanned and remote technology in support of public safety is quickly gaining traction as a situational awareness enhancer. Incident commanders can gain a comprehensive on-scene perspective that has not been readily available in the past, leading to more informed decision-making and ultimately, enhanced safety and effectiveness of personnel and operations.    During this interview we discuss: How unmanned technology is being integrated into public safety agencies and operations.   How Unmanned Aerial Systems (Drones) are regulated for emergency services and public safety organizations.   Why a department, such as North Central PA Unmanned Emergency Services, would form as a stand-alone department instead of just integrating into a well-established fire or rescue department.   The behind the scenes operations that are required for a safe and effective drone response.   How unmanned technology can be used as a recruiting and retention tool for the next generation of emergency responders.   About the Host Richard B. Gasaway, PhD, CSP is widely considered a trusted authority on human factors, situational awareness and the high-risk decision making processes used in high-stress, high consequence work environments. He served 33 years on the front lines as a firefighter, EMT-Paramedic, company officer, training officer, fire chief and emergency incident commander.  His doctoral research included the study of cognitive neuroscience to understand how human factors flaw situational awareness and impact high-risk decision making.   Contact us www.SAMatters.comwww.RichGasaway.com612-548-4424 (office)   Let's Get connected Facebook: SAMatters LinkedIn: Rich Gasaway LinkedIn: Situational Awareness Matters Twitter: Rich Gasaway Youtube: SAMattersTV itunes: SAMatters Radio Stitcher Radio: SAMatters Radio Google Play: SAMatters Radio iHeart Radio: SAMatters Radio   Firefighter Near Miss Reporting System http://www.firefighternearmiss.com/ The SAMatters Show is the longest running, fastest growing, safety focused weekly program on the Internet. If you know a company that might be interested in advertising their product or service to our listeners and viewers, ask them to contact us at SAMatters.com.  

    The Creative Process Podcast
    Highlights - MANUELA LUCÁ-DAZIO - Exec. Director of Pritzker Architecture Prize - Fmr. Exec. Director of Venice Biennale, Visual Arts & Architecture Dept.

    The Creative Process Podcast

    Play Episode Listen Later Mar 22, 2023 10:15


    “So for me being born in a place like Naples helped me absorb and to be constantly open and curious about other cultures, simply because they were part of my own culture. So it's a challenging city, I must say. And it's incredible how you more easily communicate with other people when you are in a place that you feel is a public place, but it belongs to you. It belongs to everyone. It's a space for the community. So this was the first lesson that I learned studying architecture because then you start to read the places in a more organized, scientific way. And I think maybe this dimension passed into my DNA.So from my point of view, a prize is not just to establish the most beautiful building, the most expensive building, or the tallest building in the world. It's rather to foster the discussion to bring forward critical points to be discussed. To bring forward contradictions, to really enhance the discussion about what is relevant for our society or for society in a specific moment.So this, for me, is the role of a prize, to highlight critical issues and to foster the discussion, to face them, and to find solutions, to find new paths. So in the case of the Pritzker Prize, the mission has been very clear since the very beginning. So it's to acknowledge a living architect or architects for a body of built work that has produced a consistent and significant contribution to humanity and to the built environment through the art of architecture.”Manuela Lucá-Dazio is the newly appointed Executive Director of the Pritzker Architecture Prize. In this capacity, she works closely with the jury, however, she does not vote in the proceedings. She is the former Executive Director, Department of Visual Arts and Architecture of La Biennale di Venezia, where she managed exhibitions with distinguished curators, architects, artists, and critics to realize the International Art Exhibition and the International Architecture Exhibition, each edition since 2009. Preceding that, she was responsible for the technical organization and production of both Exhibitions, beginning in 1999. She holds a PhD in History of Architecture from the University of Roma-Chieti, Italy and lives in Paris, France.www.pritzkerprize.com www.pritzkerprize.com/jury#jury-node-2236 www.labiennale.org/enwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast

    Crazy Town
    Why the Polycrisis Is a Statistical Anomaly: The Willful Delusions of the World's Leading Pseudointellectual

    Crazy Town

    Play Episode Listen Later Mar 22, 2023 54:34 Transcription Available


    Meet Steven Pinker whose denial of limits increases the likelihood of his worst fear: the end of the Enlightenment. Please share this episode with your friends and start a conversation.For an entertaining deep dive into the theme of season five (Phalse Prophets), read the definitive peer-reviewed taxonomic analysis from our very own Jason Bradford, PhD. Sources/Links/Notes:David Marchese, "Steven Pinker Thinks Your Sense of Imminent Doom Is Wrong" in The New York Times Magazine (2021).The Work that Reconnects NetworkGood Grief NetworkThree relevant past episodes of Crazy Town are episode 39 on the myth of progress, episode 35 on self-domestication, and episode 34 on terror management theory."Steven Pinker: The Mind Reader" in The Guardian (1999).Robert Wright, "The 2004 Time 100" in Time Magazine (2004).Nick Gillespie, "Steven Pinker Loves the Enlightenment" in Reason Magazine (2018).David A. Bell, "Waiting for Steven Pinker's enlightenment" in The Nation (2018).Emile Torres, "Steven Pinker's fake enlightenment" in Salon (2019).Robert Epstein, "Book Review: The Better Angels of Our Nature" in Scientific American (2011).Tyler Cowen, "Steven Pinker on Language, Reason, and the Future of Violence," Mercatus Center (2016).Mike Freiheit and Lyta Gold, "Comic: Steven Pinker--Certified Grief Counselor" in Current Affairs 2018). George Monbiot, "Contrary to Reason" in The Guardian (2018).Alex Blasdel, "Pinker's progress: the celebrity scientist at the centre of the culture wars" in The Guardian (2021).Support the show