Podcasts about phd

Postgraduate academic degree awarded by universities in many countries

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    The CyberWire
    Anna Belak: Acquiring skills to make you into a unicorn. [Thought Leadership] [Career Notes]

    The CyberWire

    Play Episode Listen Later Mar 8, 2026 10:23


    Please enjoy this encore of Career Notes. Anna Belak, Director of Thought Leadership at Sysdig, shares her story from physics to cyber. Anna explains how she went into college with the thinking of getting a physics degree and then for her PhD decided to switch to material science and engineering. Both were not something she enjoyed and ultimately decided to go into cyber. She shares some advice on how you should never limit yourself to your degree, as well as always learning new skills and honing in on skills you already have. She say's by doing these things it will make you into a unicorn, meaning if you are good at one thing and teach yourself to be good at something else, you will become that much more valuable. Anna hopes she makes an impact with the people she works with, she hopes they will want to work with her even long after she leaves a company. We thank Anna for sharing her story. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Reading Teachers Lounge
    8.9 Teacher Preparation

    Reading Teachers Lounge

    Play Episode Listen Later Mar 8, 2026 72:01 Transcription Available


    Shannon and Mary welcome Dr. Ellen Ballock and Julia D'Onofrio from Gordon College to talk about teacher preparation programs. Discover how they design and implement teacher prep programs focused on literacy instruction, the science of reading, and practical teaching methods. Our guests shed light on the importance of comprehensive training, common misconceptions in literacy education, and the roles of explicit instruction and evidence-based practices. They also delve into how their curriculum bridges gaps in teacher knowledge, ensuring future educators are well-equipped to foster student success.   This episode will likely remind you of your own teacher training and inspire you, making you feel hopeful about the future of our field and for new teacher candidates.01:16 Meet Today's Guests05:10 Teacher Prep Shifts Nationwide10:54 Data Language and Decision Making14:36 Unlearning Balanced Literacy18:06 Teaching Phonemic Awareness to Adults22:06 Modeling Explicit Instruction25:39 Morphology and Word Study29:49 Curriculum Partnerships and Fidelity32:01 Adapting Curriculum with Scaffolds35:50 Redesigning for Comprehension38:13 Gateway Checks for Think Alouds40:39 Coaching Struggling Candidates43:53 Writing Methods and Sentence Work48:22 Sentence Composing Mentor Models52:11 Practicum Pathway and Feedback01:03:04 Doctoral Program for Change Agents01:07:19 Closing Thanks and TakeawaysRECOMMENDED RESOURCES RELEVANT TO THE EPISODE:Gordon CollegeSentence Composing (Don Killgallon)Grammar for Middle School: A Sentence Composing Approach by Don and Jenny Killgallon *Amazon affiliate linkNCTQEarly literacy observation tool (Massachusetts)Moat's Survey of Teacher KnowledgeHow Spelling Supports Reading  article by Louisa MoatsGordon College's Science of Learning Doctoral ProgramSupport the show Get Literacy Support through our Patreon Bonus Episodes access through your podcast app Bonus episodes access through Patreon Buy us a coffee Get a FREE Green Chef box using our link

    Becker’s Healthcare Podcast
    Elevating Innovation as a Core Mission at The University of Texas Medical Branch with Dr. Vineet Gupta

    Becker’s Healthcare Podcast

    Play Episode Listen Later Mar 8, 2026 20:05


    In this episode, Vineet Gupta, PhD, FASN, Vice President of the Office of Innovation and Commercialization and CEO of Medical Branch Innovations at The University of Texas Medical Branch, discusses embedding innovation as a fourth pillar alongside clinical care, research, and education. He shares how strategic focus areas such as brain health, kidney health, healthy aging, and AI driven solutions are advancing commercialization, public private partnerships, and systemwide transformation.

    Baseball PhD (enhanced M4A)
    2026 The Famous San Diego Chicken Re-broadcast

    Baseball PhD (enhanced M4A)

    Play Episode Listen Later Mar 8, 2026 47:36


    The Famous San Diego Chicken is the Babe Ruth of sports mascots.  During this 39 minute interview, you’ll better understand how the genius of Ted Giannoulas has forever changed our ball park experience.

    Sparks Among the Stubble Podcast
    God is Love: Seeing the World Ascetically, Part 1

    Sparks Among the Stubble Podcast

    Play Episode Listen Later Mar 8, 2026 88:08


    Send a textThis is the first of two talks given by Archpriest Joseph Lucas at our 2026 Lenten retreat. Contemporary society constantly speaks about "love" but does not understand what it means to say that "God is love." Father Joseph Lucas will take you on a journey, from the creation of the universe to the end of history, to explore the meaning of divine love and to reveal that a life of self-denial is the only proper response. Archpriest Joseph Lucas is an Orthodox priest, patristic theologian, and professor. He serves as rector of Christ the Saviour Orthodox Cathedral in Miami Lakes, Florida, holds a PhD in Theology from Radboud University in the Netherlands, and his MDiv with Distinction in Patristics and Church History from St. Tikhon Orthodox Theological Seminary. He is the author of How to Read the Holy Fathers and Prayer of the Publican: Justification in the Desert Fathers, both published by Ancient Faith Publishing, and serves as co-editor-in-chief of Rule of Faith Journal. He teaches theology at St. Thomas University in Miami Gardens and specializes in patristic exegesis and historical theology. Website @ https://www.st-innocent.orgInstagram @ https://www.instagram.com/st.innocentchurch/Facebook @ https://fb.me/SaintInnocentMaconGeorgia Help Support St. Innocent Orthodox Church @ https://onrealm.org/siocmacon/-/form/give/now

    Impact Theory with Tom Bilyeu
    Mating Crisis: Why The Rate Of Single Men Looking For Dates Has Declined | William Costello PT 2 (Fan Fave)

    Impact Theory with Tom Bilyeu

    Play Episode Listen Later Mar 7, 2026 90:00


    Welcome back! In part two of our eye-opening episode with behavioral expert, writer, researcher, and PhD student at the Evolutionary Psych Lab, William Costello, we're diving deeper into the fascinating world of modern male behavior. In today's episode we're unraveling the effects of the COVID-19 pandemic on dating behaviors, highlighting the contrast between men's renewed risk-taking stance and women's escalated risk aversion. Then, prepare to delve into the mind of the incel community. Gain insights into their societal outlook, their struggles, and the evident lack of constructive coping mechanisms. Finally, we'll explore how incels are empowered by AI to actively and healthily participate in dating and mating market. Discover how tech can foster better cross-sex understanding and transform social engagements. This isn't your typical podcast episode - it's a journey into understanding societal shifts that are shaping our world, and by tuning in, you're gaining valuable insights to navigate your own life better. So, are you ready to continue this journey with us? Hit that play button and let's dive in! And if you haven't already, be sure to subscribe for more empowering content and knowledge to help you level up your life! William Costello Quotes: “I can understand why an individual incel might elect to hunker down into victimhood identity and online worlds rather than engaging with the mating market they don't have much faith in.” “Incels are using their male typical psychology to try to not empathize with their female counterparts.” Follow William Costello: Website: ⁠https://william05227.wixsite.com/website⁠  Twitter: ⁠https://twitter.com/CostelloWilliam⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Guerrilla History
    Whiteness, Jake Paul, Boxing, & the Crisis of US Imperialism w/ Anthony Ballas

    Guerrilla History

    Play Episode Listen Later Mar 7, 2026 85:48


    In this episode of Guerrilla History, we have a fascinating conversation on the intersection of boxing, white supremacy, geopolitics, and imperialism, a discussion that you are sure to find interesting an useful even if you are not into boxing itself! For this, we bring on Anthony Ballas, who cowrote the piece Shadowboxing with Ghosts: Whiteness, Jake Paul, and the Crisis of U.S. Imperialism alongside the inimitable Prof. Gerald Horne for Black Agenda Report. Be sure to read the piece and listen to this episode, and stay tuned for another discussion with Tony soon, alongside Dr. Horne! Anthony Ballas is an organizer and a PhD student at Duke University. His work appears in Monthly Review, Protean Magazine, Caribbean Quarterly, 3:AM Magazine, Truthout, Middle West Review, CounterPunch, Scalawag Magazine, Peace, Land and Bread Magazine, and elsewhere. He also the host of the De Facto Podcast and co-host of Cold War Cinema.  Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory 

    This Week in Virology
    TWiV 1302: Clinical update with Dr. Daniel Griffin

    This Week in Virology

    Play Episode Listen Later Mar 7, 2026 45:17


    In his weekly clinical update, Dr. Griffin and Vincent Racaniello talk about the health misconceptions that RFK Jr continues to perpetuate and how to combat them, first cases of highly pathogenic influenza in the California elephant seal population before Dr. Griffin deep dives into economic costs of not vaccinating against measles, the measles outbreak in South Carolinaand Utah, ICE detention centers, lack of accurate reporting may prevent the US from losing its status as a country that eliminated measles, immune amnesia from measles infection, influenza strain selection for the 2026-2027 vaccine,  recent statistics for RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, where to find PEMGARDA, how to access and pay for Paxlovid, when to use steroids for treating influenza, long COVID treatment center, where to go for answers to your long COVID questions, clinical trials for long COVID treatment including GLP-1 inhibitors and IVIG and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Kristen Panthagani, MD, PhD (Substack) You can know things! (Substack) Kmpanthagani: Kristen Panthagani, MD, PhD Instagram) Kristen Panthagani, MD, PhD kmpanthagani (Threads) Psychological inoculation improves resilience against misinformation on social media (Science) 5 Logical fallacies in the era of RFK Jr. (Substack) Tecovirimat for the Treatment of Mpox (NEJM) California records avian flu in northern elephant seals (CIDRAP) First Cases of Highly Pathogenic Avian Influenza in Northern Elephant Seals Confirmed in California (UC Davis) Wastewater for measles (WasterWater Scan) The health and economic repercussions of declining MMR coverage in the United States (medRxiv) 2025 measles resurgence carries estimated $244 million price tag (CIDRAP) US builds case to retain measles elimination status as infections mount (Reuters) Expert meeting on US measles elimination status delayed to November (Reuters) 'Nearly Every' Child With Measles Suffers This Hidden Threat (Medscape) CDC acting director Bhattacharya urges use of measles vaccine (Reuters) Measles cases and outbreaks (CDC Rubeola) Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) Utah Measles Dashboard (Utah Department of Health and Human Services) Escobar: ICE sending sick migrants to El Paso hospitals for quarantine (BorderReport) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) RSV Detection and Antibiotic Prescribing Decisions for Pediatric Respiratory Tract Infections (JAMA Network) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID SARS-CoV-2Persistence and the Gut Microbiota: New Insights into Long COVID Pathogenesis (MDPI) Neither Metformin nor Ursodeoxycholic Acid Effectively Treats Postacute Sequelae of COVID-19 (Annals of Internal Medicine) Long COVID: RECOVER-TLC Clinical Trials (Foundation for the National Institute of Health) Design and rationale of RECOVER-AUTONOMIC: A randomized platform trial evaluating interventions for Long COVID postural orthostatic tachycardia syndrome (American Heart Journal) Dr. Ruth's Newsletter: COVID, Flu & Health News, 3/1/26 (Substack) Reaching out to US house representative Letters read on TWiV 1302 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

    Macro n Cheese
    Ep 370 - Empire & Exodus with Erald Kolasi

    Macro n Cheese

    Play Episode Listen Later Mar 7, 2026 58:17 Transcription Available


    ** We'll discuss this episode on Tuesday, March 10th (8 pm ET/5 pm PT) in our online community gathering, Macro ‘n Chill. We've invited Erald Kolasi to join us. So bring your questions. Register here: https://us06web.zoom.us/meeting/register/hvkv5uyKQkG8DvgUMCckcwErald Kolasi is back to attack the bourgeois narrative on immigration, which reduces it to a series of individual choices. He and Steve dig into the material roots of migration, showing how empire, land theft, war, labor exploitation, and capitalist crisis have shaped global migration flows for centuries.They ground the discussion in Wallerstein's world-systems theory, defining an empire not by its internal politics but by its extractive external relations, and trace the concrete historical processes of this extraction. The "migration boomerang" from US destabilization in Guatemala, Nicaragua, and El Salvador – driven by the needs of capital like the United Fruit Company – demonstrates the dialectic in action.The empire's domination creates the displaced peoples it then scapegoats to divide the working class. Erald connects this to the long arc of capitalist development, from the Atlantic slave system to the prison-industrial complex, showing how the ruling class has always used race and nationality to prevent united class consciousness.With the MMT lens, Steve explains that this is directly tied to how a Federal Job Guarantee would shatter this dynamic by eliminating the "reserve army of labor" and the power of capital to discipline workers.Erald Kolasi is a writer and researcher focusing on the nexus between energy, technology, economics, complex systems, and ecological dynamics. His book, The Physics of Capitalism, came out from Monthly Review Press in February 2025. He received his PhD in Physics from George Mason University in 2016. You can find out more about Erald and his work on his website, www.eraldkolasi.com. Subscribe to his Substack: https://substack.com/@technodynamics

    Everyone Talks To Liz Claman – FOX News Radio
    "Run. Now." 45 Years After Escaping Iran, A Story of Hope

    Everyone Talks To Liz Claman – FOX News Radio

    Play Episode Listen Later Mar 7, 2026 22:37


    Fellow at the Middle East Institute in Washington, D.C., and holding a PhD in Iranian Studies from the University of St. Andrews, Nazee Moinian is a powerful voice for her homeland. Though she fled Iran as a young girl during the onset of the 1979 revolution, she has remained deeply connected to her roots as an advocate for the Iranian people. Nazee shares the story of escaping the regime and assimilating into American culture while carrying her heritage alongside her. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Bob Enyart Live
    The Origin of Chemtrails

    Bob Enyart Live

    Play Episode Listen Later Mar 7, 2026


    * Couldn't Stand the Weather: This week Fred Williams and Doug McBurney are joined by Lt. Col. (R) Paul Homan, PhD, former Director of Meteorology at the Air Force Academy, who now serves in the Officer's Christian Fellowship at the Academy. (You can catch Dr. Homan's previous appearances on RSR regarding methane, CO2 and anthropomorphic climate change right here). * Chemtrails! Find out the real story behind the origin of chemtrails, (and how it turns out the Air Force was behind it the whole time). * Hard Currency: Predictions are the hard currency of Real Science and last time Dr. Homan was on Real Science Radio Dr. Homan made a prediction about the 2025 climate being slightly cooler than 2024, and he was right!  * Texas Flood: Did cloud seeding a few days before the 2025 4th of July floods on the Guadalupe River in Texas contribute to the tragedy there? * Cloud Seeding: Dr. Homan provides a clear explanation of what cloud seeding is, how it works, and what's really at play in events like the lack of snow at the opening of the winter Olympics in Peking and the Dubai flash floods in 2024. * Steering a Hurricane: Find out how much energy would be involved in order for HAARP or any other government program, or actor to steer a hurricane in order to effect an election. and whether or not "weather modification" might be a weapon. * Accidental Geoengineering: Hear how human activity like jet contrails and car exhaust have an impact on the climate (and the weather), and how they compare to the sun's solar cycle and volcanoes like the Hunga Tonga undersea eruption in 2022. * Sponsor a Show! Go to our store, buy some biblically oriented science material and sponsor a show! * In The Beginning: Pre-order the 9th edition of Walt Brown's amazing, enlightening, biblically sound book explaining why Earth, (and the solar system) look the way they do!

    The Three Ravens Podcast
    Local Legends #57: Dr Jack Hunter

    The Three Ravens Podcast

    Play Episode Listen Later Mar 7, 2026 72:03


    On this week's episode of Local Legends Eleanor is chatting with anthropologist and author of The Folklore of The Tanat Valley, Dr Jack Hunter, all about Montgomeryshire.In addition to being an academic, teacher and very prolific writer, Jack has a fascinating variety of research interests. He's explored spirit possession and shamanism, he's a research fellow for the Parapsychology Foundation, and he's involved in the Fairy Investigation Society too. Jack takes an immersive approach to research, fully involving himself in experiences in order to study them. That includes, in the course of his PhD at the University of Bristol, an ethnographic study of contemporary trance and physical mediumship.We talked about Spiritualism, and seances - and yes, a fair bit of ectoplasm too!Jack is currently a tutor with the Sophia Centre for the Study of Cosmology in Culture, and on the University of Wales MAs in Ecology and Spirituality and Cultural Astronomy and Astrology. As if all that wasn't enough to keep him busy, he also tutors on Consciousness, Spirituality and Transpersonal Psychology at the Alef Trust.We had a great chat about the history and stories about an often overlooked part of Wales. Find out more about Jack at jack-hunter.yourwebsitespace.com. We really hope you enjoy this episode, and we will speak to you again on Monday as well for our next County Episode, all about the historic county of Merionethshire!The Three Ravens is a Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on a historic county, exploring the heritage, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcastREGISTER FOR THE TALES OF SOUTHERN ENGLAND TOURVisit our website Join our Patreon Social media channels and sponsors Hosted on Acast. See acast.com/privacy for more information.

    Real Science Radio
    The Origin of Chemtrails

    Real Science Radio

    Play Episode Listen Later Mar 7, 2026


    * Couldn't Stand the Weather: This week Fred Williams and Doug McBurney are joined by Lt. Col. (R) Paul Homan, PhD, former Director of Meteorology at the Air Force Academy, who now serves in the Officer's Christian Fellowship at the Academy. (You can catch Dr. Homan's previous appearances on RSR regarding methane, CO2 and anthropomorphic climate change right here). * Chemtrails! Find out the real story behind the origin of chemtrails, (and how it turns out the Air Force was behind it the whole time). * Hard Currency: Predictions are the hard currency of Real Science and last time Dr. Homan was on Real Science Radio Dr. Homan made a prediction about the 2025 climate being slightly cooler than 2024, and he was right!  * Texas Flood: Did cloud seeding a few days before the 2025 4th of July floods on the Guadalupe River in Texas contribute to the tragedy there? * Cloud Seeding: Dr. Homan provides a clear explanation of what cloud seeding is, how it works, and what's really at play in events like the lack of snow at the opening of the winter Olympics in Peking and the Dubai flash floods in 2024. * Steering a Hurricane: Find out how much energy would be involved in order for HAARP or any other government program, or actor to steer a hurricane in order to effect an election. and whether or not "weather modification" might be a weapon. * Accidental Geoengineering: Hear how human activity like jet contrails and car exhaust have an impact on the climate (and the weather), and how they compare to the sun's solar cycle and volcanoes like the Hunga Tonga undersea eruption in 2022. * Sponsor a Show! Go to our store, buy some biblically oriented science material and sponsor a show! * In The Beginning: Pre-order the 9th edition of Walt Brown's amazing, enlightening, biblically sound book explaining why Earth, (and the solar system) look the way they do!

    The Track and Field Performance Podcast
    Angus Ross, PhD: Enhancing Strengths & Weaknesses + Eccentric Training for Speed and Power

    The Track and Field Performance Podcast

    Play Episode Listen Later Mar 7, 2026 72:24


    Angus Ross is the Strength and Conditioning and Power Physiology Lead with High Performance Sport New Zealand (HPSNZ), working with elite track & field athletes and multiple Olympic sports across lead coaching, s&c, and sport science. He is also a three-time Winter Olympian in bobsleigh and the full-time coach of New Zealand 60 m record holder Tiaan Whelpton.His PhD focused on sprint performance and tapering, complemented by many peer-reviewed publications on topics including eccentric strength training and acceleration biomechanics.In this episode, we dive into athlete profiling, training elastic vs muscular qualities, eccentric loading, and the art of individualising strength work for sprinters and jumpers.Topics / Timestamps:0:00 Angus' background (PhD, high performance sport, Olympic experience)3:05 Athlete profiling: vertical jump, drop jumps, optimal cadence & fiber type links5:50 Training strengths vs weaknesses — what actually moves the needle10:30 Case study: developing extreme power in sprinters16:00 Force expression vs elastic efficiency in acceleration26:30 Integrating S&C within a technical coaching framework29:00 Pairing speed & strength — when to combine or separate sessions34:00 Eccentric training: benefits, risks, and long-latency adaptations42:50 How to program eccentric work without compromising speed49:00 “How much strength is enough?” for elite sprinters57:00 Isometrics, sarcomeres in series & speed development1:05:20 Communication, trust & the evolving role of the coachAngus's Research: https://www.researchgate.net/profile/Angus-RossSupport the show

    Purple Pen Podcast
    PPP 187 - Menopause Part 1 with Prof Susan Davis

    Purple Pen Podcast

    Play Episode Listen Later Mar 7, 2026 38:30


    This International Women's Day (IWD) we a focused on women's health. In this episode, Kristin speaks with Professor Susan Davis, AO, MBBS, FRACP, PhD, FAHMS, Head Monash University Women's Health Research Program, Endocrinologist, leading menopause researcher. Prof Davis is Director of the Women's Health Research Program in the School of Public Health and Preventive Medicine, Monash University Melbourne. She is a consultant Endocrinologist at Cabrini Medical Centre and Head of the Women's Specialist Clinic, the Alfred Hospital Melbourne. She is also President of the International Menopause Society and Past-President of the Australasian Menopause Society. They discuss the definitions of menopause, the menopause transition and perimenopause, along with factors that influence the timing of menopause and the wide range of symptoms women may experience. Professor Davis explains the role of blood hormone testing in menopause care. The conversation also covers contraception in perimenopausal women. They also review the evidence for menopausal hormone therapy, including indications for treatment, the benefits and risks of different therapies, and duration of use. Links: https://www.menopause.org.au/

    Ciencia en Bicicleta
    Martha Nussbaum conversa con Carlos Vásquez Tamayo (INGLÉS)

    Ciencia en Bicicleta

    Play Episode Listen Later Mar 7, 2026 53:24


    En esta entrevista, calificada por la misma Martha Nussbaum como una de las más conmovedoras que le han hecho, la filósofa estadounidense conversa con el filósofo y escritor Carlos Vásquez Tamayo sobre la vulnerabilidad, la tragedia griega y el lugar de las artes en la vida democrática. Un encuentro organizado por el Parque Explora y la @udea. Nussbaum ha dedicado décadas a demostrar que las emociones no son fuerzas irracionales sino formas de conocimiento. “Mi trabajo es sobre la relación entre las emociones y la justicia social, porque sin comprender cómo sienten las personas, no podemos hacer buenas leyes ni buenas instituciones”, ha dicho sobre el eje de su pensamiento. Su propuesta del Enfoque de las Capacidades —desarrollada junto al economista Amartya Sen— cambió la manera en que organismos como el Banco Mundial miden el desarrollo: no solo por el crecimiento económico, sino por las oportunidades reales que tienen las personas para llevar una vida digna, con salud, educación, participación política y tiempo para el juego y la amistad. Martha C. Nussbaum es filósofa y escritora. Es profesora de Derecho y Ética en la Universidad de Chicago, con cátedra conjunta en la Facultad de Derecho y el Departamento de Filosofía. Entre sus más de 20 libros publicados se cuentan La fragilidad del bien, El cultivo de la humanidad, Sin fines de lucro y Crear capacidades. Ha recibido el Premio Príncipe de Asturias de Ciencias Sociales (2012), el Premio Kyoto en Artes y Filosofía (2016), el Premio Berggruen (2018) y el Premio Holberg (2021). Carlos Vásquez Tamayo es poeta, ensayista, traductor y PhD en Filosofía. Ha publicado, entre otros, los libros de poesía Anónimos, El jardín de la sonámbula, El oscuro alimento, Agua tu sed y Desnúdame de mí. Algunos de sus ensayos son La nada luminosa - Fernando Pessoa, un poeta de la naturaleza, Eclipse de sol sobre Bataille y El arte jovial: la duplicidad apolíneo-dionisíaca en el nacimiento de la tragedia de Nietzsche.

    Richard Syrett's Strange Planet
    1329 The Dream That Wouldn't Fade: Was This Vision a Warning?

    Richard Syrett's Strange Planet

    Play Episode Listen Later Mar 6, 2026 87:34


    FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. # 1329 The Dream That Wouldn't Fade: Was This Vision a Warning? After a night of unsettling clarity, Richard Syrett recounts a dream so vivid it refuses to fade. Was it simply the mind sorting chaos… or something more ominous? Joined by cognitive scientist Dr. Andrew Paquette, Richard explores whether dreams can carry warnings, messages—or glimpses of events not yet unfolded. GUEST: Dr. Andrew Paquette is a cognitive scientist with a PhD from King's College London whose research explores the frontier where consciousness, dreams, and psi phenomena intersect. His work investigates precognitive dreams, veridical out-of-body experiences, and death-related dream encounters. Paquette is the author of Dreamer: 20 Years of Psychic Dreams and How They Changed My Life, a deeply personal and scientific exploration of how dreams may function as gateways to information beyond ordinary waking awareness. SUBSTACK: https://sleepwakes.substack.com BOOK: Dreamer: 20 Years of Psychic Dreams and How They Changed My Life SUPPORT OUR SPONSORS!!! QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. ⁠ BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

    The CharacterStrong Podcast
    Why Career and Technical Education Matters for Today's Students - Brooke Martin

    The CharacterStrong Podcast

    Play Episode Listen Later Mar 6, 2026 15:15


    Topic: Career and Technical Education • Career Pathways • Workforce Readiness Today our guest is Brooke Martin, Executive Director of Career and Technical Education at Aldine ISD in Texas. We talk about why career and technical education (CTE) is becoming essential for helping students explore career pathways and workforce opportunities while still in high school. Brooke shares how industry certifications, work-based learning, and strong community partnerships allow students to gain real-world experience and make more informed decisions about their future. In this conversation, Brooke offers clear reminders for leaders working to expand career pathways and student engagement: Career and technical education gives students real-world experiences that help them explore career paths earlier. Industry certifications and work-based learning allow students to graduate with skills that translate directly into the workforce. Exposure to multiple career pathways helps students make more informed decisions about college, careers, and future opportunities. Hands-on learning increases student engagement by connecting classroom learning to real-life applications. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website   About Brooke Martin:  Brooke Martin serves as the Executive Director of Career and Technical Education at Aldine ISD. She has dedicated her entire career to empowering students with opportunities in CTE and Aldine ISD. Brooke actively participates in various committees within the State Career and Technical Association of Texas, advocating for student advancement. As a member of the state board and the Gulf Coast Region for CTE, she channels her passion into policy advocacy. She firmly believes in the transformative potential of CTE programs, witnessing firsthand the resilience of students when exposed early to real-world workforce scenarios. She champions the notion that regardless of background, every student should have access to authentic industry experiences. For her, the true impact lies in bridging classroom learning with practical industry opportunities through work-based learning initiatives. Currently pursuing her PhD, Brooke's research focuses on CTE structures and identifying pathways to enhance students' authentic industry experiences. Through her academic pursuits and professional endeavors, Brooke remains dedicated to shaping a future where education is not just about acquiring knowledge but also about empowering students for meaningful careers.

    KONCRETE Podcast
    #376 - Exiled Neuroscientist: “The Vatican Tried to Recruit Me” | Mario Beauregard

    KONCRETE Podcast

    Play Episode Listen Later Mar 6, 2026 163:48


    Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Mario Beauregard, PhD, is a cognitive neuroscientist who studies the neuroscience of consciousness and mystical experience, including a study investigating the brain activity of Carmelite nuns. He is co-author of the book 'The Spiritual Brain: A Neuroscientist's Case for the Existence of the Soul'. SPONSORS http://amentara.com/go/dj - Use code DJ22 for 22% off. https://rag-bone.com - Use code DANNY & get 20% off sitewide. https://capl.onelink.me/vFut/zralgyl0 - Download CashApp today! https://chubbiesshorts.com/danny - Use code DANNY for 20% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS The Spiritual Brain - https://a.co/d/0cZDv6gn https://www.drmariobeauregard.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Dr. Beureguard's childhood mystical experience 03:52 - Discovering everything is connected as one 07:08 - Mario "downloaded" his life's mission 09:54 - Mario's failed journey to become a priest 15:44 - Mario's second mystical experience 21:08 - What Mario saw in Heaven 23:30 - Mario's biological markers say he's 20 years younger 29:19 - How Mario became a neuroscientist 30:07 - The roots of modern science 31:02 - When science lost its spiritual connection 34:27 - Testing memory molecules for Pfizer 36:00 - Pfizer pushed ineffective Alzheimer's drug in 1994 41:12 - Why Mario fled Canada during the pandemic 43:00 - Justin Trudeau paid off court judges during the pandemic 46:31 - The Catholic Church tried to bribe Mario 53:38 - Why the church is pushing new science 01:01:10 - Carmelite nuns study 01:07:00 - 1% of seizures trigger mystical experiences 01:09:57 - Johns Hopkins psychedelics + religion study 01:13:07 - Mario tested all drugs before experimenting 01:14:44 - Human psyche vs. consciousness 01:16:55 - "Consciousness" is the scientific God 01:21:56 - Non-physical information 01:25:17 - Where thoughts come from 01:30:14 - Holotropic breathwork to expand consciousness 01:34:58 - New consciousness research 01:38:02 - Who's funding consciousness research 01:40:11 - Studies on people who survived death 01:44:58 - Holosynthesis 01:49:33 - What happens when you "overdose" psychedelics 01:52:20 - Church-sanctioned psychedelic use 01:55:57 - Humans are behaving like robots 02:02:54 - Joan Jett's spiritual transformation 02:05:37 - NDEs vs. life reviews 02:07:21 - Memories of past lives 02:15:35 - How to expand consciousness using sound 02:21:30 - Bufo: DMT times 1,000 02:24:39 - Mapping neurological effects across religions 02:26:25 - The Dalai Lama's lesson on attention 02:32:04 - What the brains of uncontacted tribes might look like 02:37:55 - Explanation of the universe Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Past Lives Podcast
    Death Bed Visions

    The Past Lives Podcast

    Play Episode Listen Later Mar 6, 2026 60:29


    In this remaster episode I'm talking to Carla Wills-Brandon about her book 'Heavenly Hugs: Comfort, Support, and Hope From the Afterlife' Does life end at death? The answer is no! The nearly 2,000 cases of departing visions and visitations from deceased relatives and friends collected by the author prove that there is life after death. At the moment of physical death, departed loved ones return to the dying to ease travel from this life to the next. Friends, family, and healthcare workers also report seeing these loving spiritual travel guides. Such encounters--reported by individuals from a wide variety of cultural, ethnic, and religious backgrounds--clearly illustrate that the personality, soul, or consciousness does not disappear or "die." To live our lives to the fullest, we must relieve ourselves of the false notion that death is the end. Departing visions help us do this. Heavenly Hugs will introduce you to both historical and modern-day departing visions, proving: The dying have been reuniting with the departed--for centuries Departed loved ones escort the dying to the other side or next dimension Something has often been seen leaving the physical body at the moment of death Famous people have experienced beautiful departing visions Bio Carla Wills-Brandon always wanted to do two things professionally: be of service to others, and write. After receiving a scholarship to California State University, Fresno, she graduated with high honors and a degree in psychology. She then went on to finish a Masters Degree in Clinical Psychology from the California School of Professional Psychology, Fresno, an APA approved school. Her husband, Michael “Tex” Brandon, also received his PhD in Clinical Psychology from this institution. After publishing eight books, and developing a successful private practice as a State Licensed Marriage and Family Therapist, Carla decided to go back to school. Not interested in treading a traditional education path she completed a two year course of study and dissertation in a Doctor of Philosophy in Holistic Nutrition program at Clayton College of Holistic Health. Her dissertation was titled “A Four Pronged Approach to the Holistic Treatment of Food Disorders.” Carla has published 12 books, one of which was a "Publishers Weekly Best Seller." Her most recent book, “Beyond The Chase: Breaking Your Obsessions That Sabotage True Intimacy” is proving to be a great success. She has also lectured across the U.S. and U.K., and has appeared on numerous national radio and television programs, such as Coast To Coast Radio with George Noory, Geraldo Rivera, Sally Jesse Raphael, Montel Williams, Art Bell's Coast To Coast Radio Show, Uri Geller's Coast To Coast Radio Show and Politically Incorrect With Bill Maher. Considered a relationship and trauma expert, many of her media appearances have been dedicated to discussing healthy intimacy, recovery from sexual abuse and trauma resolution. She has also appeared on several programs with her husband Michael, as the two clinicians often see couples in their private practice as a couple. Aside from her work with relationships, intimacy issues, sexual dysfunction, addiction, trauma resolution and grief, Carla has been investigating spirituality and other related phenomenon for over a decade. Her major radio show appearances have been dedicated to topics ranging from Near Death Experiences, After Death Communications, Deathbed Visions and Premonitions. She is considered to be one of the leading researchers into deathbed visions. In her private practice, grief work, lectures and workshops she teaches people how to integrate these unusual encounters into everyday living. Currently, she is working on another project involving the mysterious departing visions of the dying. Carla and her family live on an island just off the coast of Texas in a 100-year-old historical home, which recently survived hurricane Ike in 2008. She and her husband, Dr. Michael Brandon Ph.D., a Licensed Clinical Psychologist, have been in private practice for over two decades. They have been married for over 40 years. The Brandons have two sons, Joshua and Aaron. Along with this, they have one Golden Retriever, four kitties, one Chinese box turtle, and two Love Birds. Sadly, the tarantula did not survive hurricane Ike. https://www.drcarlawillsbrandon.com/ https://www.amazon.com/dp/B07J1LYL55 https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    House Podcastica: A Game of Thrones Podcast
    Severance S1E4 "The You You Are"

    House Podcastica: A Game of Thrones Podcast

    Play Episode Listen Later Mar 6, 2026 80:14


    Reposted from Wax Episodic, which you can find at: https://podcastica.com/podcast/wax-episodic — A budding office romance between Burt and Irving this week, Cobell drills into Petey's brain, and Helly has absolutely had it.  Mentioned Free eBook The You You Are: A Spiritual Biagraphy of You by Dar. Ricken Lazlo Hale, PhD: https://books.apple.com/us/book/the-you-you-are/id6738364141 Audiobook version, narrated by the author: https://books.apple.com/us/audiobook/the-you-you-are/id1780413757 Next up on Severance: S1E5 “The Grim Barbarity of Optics and Design”. Let us know your thoughts! You can email or send a voice message to waffleparty@podcastica.com. Or join our Discord where you can leave comments and chat with hosts and other listeners: https://discord.gg/6WUMt3m3qe  Or check out our Podcastica Facebook group, where we put up comment posts for each episode, at facebook.com/groups/podcastica. Show support and get ad-free episodes and a bunch of other cool stuff: patreon.com/jasoncabassi  Or go to buymeacoffee.com/cabassi for a one-time donation. Come join our Discord and chat with hosts and other listeners:  Don't know what Discord is? It's kind of like a chat forum, our own little private Podcastica space to talk about Fallout, Welcome to Derry, Alien: Earth, other shows, and whatever else we want. It's free, and it's fun. Invitation link: https://discord.gg/6WUMt3m3qe  Other shows we cover on this podcast: We cover these other intelligent, engaging, oftentimes delightfully twisted shows: Fallout (Amazon): A crazy retro-futuristic post-apocalyptic melange of wholesomeness and depravity. One of the best looking shows on TV, funny as hell, violent AF (but in a cartoony way), and with a great cast, including Ella Purnell (Yellowjackets) and Walton Goggins (The White Lotus, The Righteous Gemstones). Not to be missed! Hosted by Jason, Kara, and Kasi. Pluribus (Apple TV): Everyone is transformed into a pleasant hive mind — except for Carol (Rhea Seehorn), the most miserable woman on the planet, who must save the world from happiness. It's sounds weird, and it is… in the best way. Created by the great Vince Gilligan, of Breaking Bad and Better Call Saul. Hosted by Jason and Karen! IT: Welcome to Derry (HBO): A fun, scary, and surprisingly great prequel to the 2016 and 2019 IT movies, Pennywise stalks the children of 1962 Derry. A mix of heart, mystery, charm, and some shockingly disturbing Nightmare on Elme Street-esque horror. Cohosted by Shawn of Strange Indeed. Alien: Earth (FX): From the brilliant Noah Hawley (Fargo, Legion), this one really scratches that sci-fi itch. A greedy corporate tech overlord transfers the consciousness of a group of terminally ill children into highly performant synth bodies. And the Xenomorph is in it, too. Also, Tim Olyphant! Hosted by Jason, Kara, and Randy. Check out other podcasts on our network at podcastica.com.  Digging our podcast? A quick, free, and easy way to show support and help bump us up in the charts is to give us a rating or a review: On Apple Podcasts: https://podcasts.apple.com/us/podcast/wax-episodic-alien-earth/id1824392797 On Spotify: https://open.spotify.com/show/7sA66ySwVRIsdzBBdriEGV?si=87f36cd30cc54dc5  Or just search for “Wax Episodic” wherever you get podcasts.  Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

    From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
    #128: ⁠ ⁠Stop Outsourcing Your Emotions : The Marriage Shift That Calms Anxiety, with Dr. John Delony

    From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

    Play Episode Listen Later Mar 6, 2026 90:20


    Send a textDr. John Delony on Anxiety, Marriage, and Turning Insight into ActionIn this episode of From The Inside Out Podcast with Rivkah and Eda, we  welcome Dr. John Delony to discuss how lasting change requires action, not just insight. Delony connects his approach to lessons from his father, a homicide detective and hostage negotiator who moved toward crisis, and his mother, who began college at 42 and earned a PhD at 57. He argues anxiety is an internal alarm system and that money, anger, and relationship problems often signal deeper issues beneath surface labels. Delony critiques cultural narratives that prioritize feelings and overload romantic partners amid widespread loneliness, urging couples to build friendship, service, and practical “repair” strategies. He recommends choosing reality through honest inventories, building trusted connections (including “outsourcing” perspective to reliable people), and prioritizing health, sleep, and faith. The episode includes sponsorship messages for Colel Chabad's Pushka app and Shefa Living's Mountain View community.EPISODE SPONSORSColel Chabad Colel Chabad is one of Israel's oldest continuously operating charities, supporting families with food security, widows & orphans, and emergency relief.  This episode is powered by their Pushka (Charity Box) App, which makes it easy to turn inspiration into action with simple daily giving—small “micro-donations” that add up to real impact over time. To join thousands of daily givers, download the Pushka App on iOS or Android and start giving today: https://pushkapp.cc/Inside Discover and donate to Colel Chabad here: https://colelchabad.org/Shefa LivingIf you've been craving more space, more calm, and more community, Mountain View by Shefa Living is a master-planned Frum community in the Blue Ridge Mountains of North Carolina, designed for families who want a slower, more connected pace of life. As shared in the episode, the vision includes community infrastructure like a shul, mikvah, women's wellness center, and a K–12 yeshiva—all built around wholesome, joyful Torah living. Learn more (and explore whether it's a fit for your family) at ShefaLiving.com.  GUEST BIODr. John DelonyDr. John Delony is a bestselling author, mental health expert, and one of today's most trusted voices on anxiety, emotional wellness, and marriage. Known for his blend of clinical depth and straight-talk clarity, he helps people understand anxiety as an internal alarm system—and teaches practical, relationship-saving tools for building emotional safety, connection, and real change. In this conversation, Dr. Delony brings both wisdom and humility as we unpack the patterns underneath stress and conflict, and what it actually looks like to stop outsourcing our emotions and start showing up with intention in our closest relationships.You can find John and hear more of his wisdom here: https://www.instagram.com/johndelonyCHAPTERS00:00 COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

    Palisade Radio
    Col. Douglas Macgregor: War Spiralling ‘Out of Control’ in Iran, Gold & Critical Minerals

    Palisade Radio

    Play Episode Listen Later Mar 6, 2026 44:21


    Stijn Schmitz welcomes Douglas MacGregor to the show. Douglas is a retired U.S. Army Colonel and Decorated Combat Veteran. In this in-depth discussion, MacGregor provides a critical analysis of the current geopolitical tensions in the Middle East, particularly focusing on the conflict involving Iran, Israel, and the United States. MacGregor argues that the current military strategy against Iran is fundamentally flawed, with no clear purpose or achievable end state. He suggests that the United States and Israel are attempting to destabilize Iran, but this approach is unlikely to succeed. The colonel emphasizes that Iran’s primary goal is simply to survive, while the U.S. would need to completely conquer the nation – an impossible task given Iran’s size and resilience. The conversation delves into the broader economic implications of the conflict, particularly its impact on global oil markets and supply chains. MacGregor predicts significant economic disruption, with oil prices potentially exceeding $100 per barrel and widespread increases in commodity prices. He highlights the critical importance of resource sovereignty, emphasizing the need for nations to control their fuel, food, fertilizer, and defense supply chains. A key theme of the discussion is the potential acceleration of de-dollarization and the emergence of a new global financial system. MacGregor suggests that the United States and Israel are essentially “fighting against the future” by resisting these inevitable economic shifts. He points to the growing influence of BRICS nations and the increasing interest in alternative currency systems, potentially backed by gold or a basket of precious metals. MacGregor concludes with a stark warning about the destructive nature of current geopolitical strategies, arguing that these “pointless wars” are counterproductive and potentially catastrophic. He calls for more measured, strategic approaches to international relations and economic development, emphasizing the need for stability, long-term planning, and cooperation between governments and private sectors. Timestamps: 00:00:00 – Introduction 00:00:56 – Middle East Assessment 00:01:32 – Strategic Goals Discussion 00:02:55 – Oil Dependency Impacts 00:04:52 – Global Economic Shutdown 00:07:28 – Logistics and Escalation 00:09:01 – Lack of Planning 00:11:32 – Israel’s Internal Problems 00:13:00 – Oil Markets Analysis 00:16:16 – Conflict Motivations Explored 00:20:05 – Emerging Alliances Support 00:26:27 – Reshoring Supply Chains 00:39:12 – Gold Currency Future 00:42:04 – Concluding Thoughts Guest Links: Website: https://douglasmacgregor.com X: https://x.com/DougAMacgregor YouTube: https://www.youtube.com/@douglasmacgregorTV Articles: https://breakingdefense.com/author/doug-macgregor/ Substack: https://substack.com/@coloneldoug Douglas Macgregor is a decorated combat veteran, an author of five books, a PhD, and a defense and foreign policy consultant. Macgregor was commissioned in the Regular Army in 1976 after 1 year at VMI and 4 years at West Point. In 2004, Macgregor retired with the rank of Colonel. In 2020, the President appointed Macgregor to serve as Senior Advisor to the Secretary of Defense, a post he held until President Trump left office. He holds an MA in comparative politics and a PhD in international relations from the University of Virginia. Macgregor is widely known inside the U.S., Europe, Israel, Russia, China and Korea for both his leadership in the Battle of 73 Easting, the U.S. Army's largest tank battle since World War II, and for his ground breaking books on military transformation: Breaking the Phalanx (Praeger, 1997) and Transformation under Fire (Praeger, 2003). Macgregor's recommendations for change in Force Design and “integrated all arms-all effects” operations have profoundly influenced force development in Israel, Russia and China. In 2010, Macgregor traveled to Seoul, Korea to advise the ROK Ministry of Defense on force design. In 2019, Transformation under Fire was selected by Lt. Gen. Aviv Kohavi, Chief of the Israeli Defense Force (IDF), as the intellectual basis for IDF transformation. His fifth book, Margin of Victory: Five Battles that Changed the Face of Modern War from Naval Institute Press is available in Chinese, as well as, English and will soon appear in Hebrew. In 28 years of service Macgregor taught in the Department of Social Sciences at West Point, commanded the 1st Squadron, 4th Cavalry, and served as the Director of the Joint Operations Center at SHAPE during the 1999 Kosovo Air Campaign for which he was awarded the Defense Superior Service medal. In January 2002, at Secretary of Defense Donald Rumsfeld's insistence the USCENTCOM Commander listened to Colonel Macgregor's concept for the offensive to seize Baghdad. The plan was largely adopted, but assumed no occupation of Iraq by U.S. Forces. Macgregor has also testified as an expert witness before the Senate and House Armed Services Committees and appeared as a defense analyst on Fox News, CNN, BBC, Sky News and public radio. He is fluent in German.

    The Goal Digger Girl's Podcast
    532: Why Posting More Isn't Fixing Your Income (And What Actually Works)

    The Goal Digger Girl's Podcast

    Play Episode Listen Later Mar 6, 2026 11:17


    Get ready to dismantle the myth that consistency alone leads to success. So many women are posting constantly and showing up every day, yet their income isn't reflecting the effort. The truth is, volume doesn't build a profitable brand. But depth, leadership, and clear messaging do. When your content positions you as a trusted voice and clearly connects your audience to a solution, everything changes. This episode will especially resonate with women who feel like they're always “on,” but still stuck financially.✅ Business Audit: https://forms.gle/dWKUCJcaJMFP5jHe8✅ Join The Vault & get instant access to 125+ courses, monthly LIVE Q&A sessions, monthly accountability calls, thousands of Canva Templates, new courses added throughout the year, and so much more! https://bit.ly/TheOfficialVault✅Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: https://www.facebook.com/groups/goaldiggingbossbabesLeave a review here: Write a review for The Goal Digger Girl PodcastSubscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

    The Women Waken Podcast
    Unlocking the Highest Human Potential; From Inner Healing To Outer Leadership, Reconnecting With Your Divine Feminine Inner Child, & Story Telling As A Healing Tool

    The Women Waken Podcast

    Play Episode Listen Later Mar 6, 2026 74:13


    “Something inside me has broken, and I cannot seem to stop the Waters of my Love Song.”  These are the words of my beautiful guest this week, Dr. Loddie Foose, eloquently expressing her experience of the creative process. Dr. Loddie is a poet and storyteller whose work bridges imagination, inner healing, and grounded leadership. She is the creator of Soul Riders: Storybooks for Your Inner Child, a first-of-its-kind illustrated fiction series designed to invite adult readers into transformative self-discovery through narrative and reflective exploration. On this week's guest episode Loddie and I have a delightful time giggling and enjoying a beautiful conversation around the power of transforming trauma and pain into words of joy and inspiration. Loddie speaks on how story can be a healing tool; why narrative, metaphor, and imagination provide a safe, embodied pathway to inner truth and integration—especially for adults. She also shares her means of reconnecting with the inner child. How restoring and healing connection to our inner child rebuilds self-trust, emotional resilience, and a felt sense of permission to live and lead authentically. And of course I loved discussing using inner healing to gain outer leadership. How inner reconnection translates into women advocating for themselves, setting boundaries, and claiming their worth in the world.Bio:Alongside her soul-inspired writing journey, Dr. Loddie Foose continues her work as a global leader in strategy and business, blending strategic insight with rigorous analytical training (PhD and postdoctoral studies in chemical engineering) and a deep commitment to human flourishing. She is founder of DocDocFoose Business Consulting and Know Your Worth, a leadership development platform for women, and serves as President of The Imagine Fund, a nonprofit advancing equity in gender, health, education, and food access.Links:https://www.docdocfoose.com/companieshttps://www.know-your-worth.net/https://www.know-your-worth.net/imagine-fund

    Yoga Therapy Hour with Amy Wheeler
    Scope of Practice and the Safe Container: Clarity, Trust, and Nervous System Safety in Yoga

    Yoga Therapy Hour with Amy Wheeler

    Play Episode Listen Later Mar 6, 2026 53:22


    In this thoughtful and grounded conversation, Amy Wheeler is joined by Dr. Lauren Tober to explore two foundational pillars of ethical and effective yoga teaching and yoga therapy: scope of practice and the creation of a safe container.The episode begins with a clear and nuanced discussion of scope of practice—what it truly means, why it cannot be standardized across all practitioners, and how clarity protects both students and teachers. Dr. Tober emphasizes that scope of practice is shaped not only by formal training, but also by lived experience, competence, and confidence. Amy reflects on how her background in educational psychology and kinesiology informs her own scope, particularly in the areas of mental health and nervous system regulation.From there, the conversation moves into one of the most practical and quietly powerful parts of Dr. Tober's work: teaching yoga teachers how to create a safe container. Together, they explore why safety is not just about what is taught, but how space is held—relationally, predictably, and with nervous system awareness.Dr. Tober names an important reality: no space can ever be 100% safe for every person, given the diversity of lived experience and nervous system histories. Yet there is much teachers can do to increase the likelihood of felt safety—and doing so is foundational for healing, learning, and regulation. Without safety, students are less likely to return, more likely to become dysregulated, and less able to receive the benefits of practice.The discussion highlights how predictability, transparency, and thoughtful environmental choices support nervous system settling. Simple, often overlooked elements—starting and ending on time, explaining the structure of a class, orienting students to exits, maintaining consistent room setup, and letting students know how long a practice will last—can make a profound difference, especially for those who have rarely experienced spaces of welcome, inclusion, and belonging.Amy connects this directly to Polyvagal-informed teaching, emphasizing the importance of clearly naming what will happen during a class. While repeating this structure may feel unnecessary to seasoned students, it offers essential regulation cues to others—and does not limit creativity. Structure, as both Amy and Dr. Tober note, is not the opposite of freedom; it is what allows variation and creativity to land safely.Throughout the episode, a steady throughline emerges: clarity builds trust. Whether we are naming the edges of our scope of practice or the arc of a yoga class, transparency supports safety, integrity, and sustainability—for everyone involved.In This Episode, We Explore:·        What scope of practice means in yoga and yoga therapy·        Why scope is individual, contextual, and evolving·        Mental health awareness versus mental health treatment·        Trauma-informed yoga versus treating trauma·        Referral as an ethical and relational skill·        What a “safe container” actually is—and why it matters·        How predictability supports nervous system regulation·        Simple, practical ways teachers can increase felt safety·        Why structure does not limit creativity, but supports it·        How clarity and humility build student trustKey Takeaway: Safety and scope are not constraints. They are foundations. When we clearly name what we offer, how we hold space, and what students can expect, we create conditions for trust, regulation, and meaningful change.About the Guest:Clinical Psychologist, Yoga Teacher, Author + Host of A Grateful Life Podcastwww.yogapsychologyinstitute.com Host of the A Grateful Life Podcast - Conversations on mental health, yoga & living a good life. About the Host: www.TheOptimalState.com Amy Wheeler, PhD, C-IAYT, is the host of The Yoga Therapy Hour, an educator, yoga therapist, and leader in the integration of yoga therapy, psychology, and nervous system regulation. School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool Listen & Subscribe: Available wherever you listen to podcasts.

    Molecule to Market: Inside the outsourcing space
    M2M Pulse: 7 Trends CDMO You Can't Ignore

    Molecule to Market: Inside the outsourcing space

    Play Episode Listen Later Mar 6, 2026 26:11


    In this episode of Molecule to Market, you'll go inside the outsourcing space of the global drug development sector with 20+ CEO and C-suite leaders from the CDMO ecosystem, exploring the overlooked trends for 2026.   Nick Fortin, CEO, Codis Ankit Gupta, CEO, InstaPill Eric Edwards, MD, PhD, CEO, Phlow USA Dirk T. Lange, CEO, Pyramid Pharma Services Kaan-Fabian Kekec, Partner, Simon-Kucher Healthcare and Life Sciences J.D. Mowery, President, CDMO Division, Bora Pharmaceuticals Matthew Bio, CSO, Cambrex and President, Snapdragon Chemistry Bill Vincent, Biotech Entrepreneur, CEO and Board Member Philip Macnabb, CEO, Curia Christiane Bardroff, COO Leader Jason Anderson, CEO, Ensera Mark B, Anonymous CEO (not to be quoted by name) Adam Siebert, Managing Director, L.E.K. Consulting Stephen Dilly, CEO, Sonoma Biotherapeutics Elisabeth Stampa, CEO, Medichem Jon Alberdi, CEO, Vivebiotech Derek Hennecke, Founder, Investor and Board Member Bruce Thompson, CTO, Kincell Bio   Molecule to Market is also sponsored by Bora Pharmaceuticals, and supported by Lead Candidate. Please subscribe, tell your industry colleagues and join us in celebrating and promoting the value and importance of the global life science outsourcing space. We'd also appreciate a positive rating! 

    Live. Learn. & Play: An Arkansas Children's Podcast
    Listening First: Partnering With Communities to Improve Pediatric Care

    Live. Learn. & Play: An Arkansas Children's Podcast

    Play Episode Listen Later Mar 6, 2026 20:49


    In this episode of the Better Today, Healthier Tomorrow Podcast, host Ryan Howard discusses how ACRI and ACNC are partnering with communities across Arkansas to conduct research that improves healthcare for children in Arkansas and beyond with Dr. Taryn Massey-Swindle, PhD.

    TCN Talks
    Love Hurts: Leadership, Quality, and the Future of Hospice & Palliative Care | Part Two

    TCN Talks

    Play Episode Listen Later Mar 6, 2026 27:07 Transcription Available


    In Part Two of “Love Hurts: Leadership, Quality, and the Future of Hospice & Palliative Care,” leaders from the GeriPal podcast and TCNtalks / Anatomy of Leadership, continue a thoughtful discussion on the most pressing issues facing hospice and palliative care today.The conversation explores how waste, fraud, and abuse in isolated cases can tarnish the reputation of an entire field—even when the majority of providers deliver extraordinary care.  The panel dives into the evolving landscape of ownership models, from nonprofit and faith-based organizations to private equity–backed providers, raising an important question: does ownership affect quality, or does leadership and accountability matter more?  The discussion also examines structural challenges within the healthcare system, including flawed quality reporting tools like Medicare Compare and the unintended consequences of free-market dynamics in healthcare.  With over 300 hospices sometimes operating within a single county, leaders highlight the need for transparency, meaningful quality metrics, and thoughtful regulation such as Certificate of Need laws to ensure resources are distributed responsibly and patients receive the best possible care.  Finally, the conversation pivots to leadership—arguably the most important ingredient in shaping the future of hospice and palliative care.  From the principle of “Go See for Yourself” (Gemba Leadership) to the importance of servant leadership, focus, curiosity, and interdisciplinary collaboration, the panel shares powerful lessons for healthcare leaders navigating complex systems while staying grounded in mission-driven care for patients and families.Key TakeawaysFraud and bad actors can damage the reputation of the entire hospice field.  Ownership models matter less than maintaining high-quality patient care.  Healthcare markets lack true transparency and informed consumer choice.  Many hospices still lack meaningful public quality ratings.  Effective leaders stay close to the mission and frontline care.  (This episode is a Top News Stories of Month February 2026)TCNtalks:Chris Comeaux, President / CEO of TELEIOSTCNtalks Co-Host:Cordt Kassner, PhD, Publisher of Hospice & Palliative Care Today & CEO and Founder of Hospice Analytics GeriPal Podcast:Dr. Eric Widera, Professor of Medicine and clinician-educator in the Division of Geriatrics at the University of California San Francisco (UCSF) and co-host of Geri-Pal PodcastDr. Alex Smith, UCSF faculty in the Division of Geriatrics and ) and co-host of Geri-Pal PodcastTeleios Collaborative Network / https://www.teleioscn.org/tcntalkspodcast

    Huberman Lab
    Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

    Huberman Lab

    Play Episode Listen Later Mar 5, 2026 34:55


    In this Huberman Lab Essentials episode, my guest is Dr. Charles Zuker, PhD, a professor of biochemistry, molecular biophysics and neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute (HHMI). We explore taste perception and how the brain transforms chemical signals from food into distinct taste experiences. We discuss how these taste signals shape both conscious choices and unconscious behavior, as well as how food preferences can change over time. Additionally, we discuss gut–brain signaling and explain why sugar is especially powerful at driving cravings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Charles Zuker (00:00:20) Senses & Perception (00:02:29) Taste, 5 Taste Qualities & Dietary Needs (00:05:49) Taste vs Flavor (00:07:05) Sponsor: AG1 (00:07:56) Taste Buds; Bitter (00:09:45) Sweet vs Bitter, Sensory Perception from Tongue to Brain (00:12:47) Taste Plasticity & Changing Food Preferences (00:14:13) Taste Modulation; Salt (00:17:08) Sponsor: LMNT (00:18:41) Gut-Brain Signaling (00:23:14) Sugar Appetite & Gut-Brain Axis (00:27:42) Sponsor: Function (00:29:21) Artificial Sweeteners, Sugar Cravings (00:30:37) Taste & Essential Nutrients; Highly Processed Foods; Brain & Food Choices (00:34:11) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Brain Candy Podcast
    990: Lunge Marathon, Serial Pooper, & Gourmand Syndrome

    The Brain Candy Podcast

    Play Episode Listen Later Mar 5, 2026 58:00


    Sarah's mom had to have surgery, and we find out how one of our recent episodes could've prevented this unfortunate incident. Let's just say: plank at your own risk. A man decided to do an entire marathon doing lunges instead of running like a normal person, and, spoiler alert, it didn't go well. Sarah talks about two ladies who got locked into a Scottish castle overnight. Susie has breaking serial pooper news. A woman was caught going number two on a hiking trail every morning, and you will not believe her excuse. Sarah reveals one of the worst moments of her life involved stumbling upon the remains of an outdoor defecator, and she is still traumatized. Sarah explains Gourmand Syndrome, an incredibly rare condition that creates a burning passionate and need for gourmet food, and we have follow up questions...00:00 - Sarah Reflects on Her Gay Identity and Past Relationships04:29 - Embracing Messy Personal Growth: The Butterfly Analogy09:32 - Taking Control of Finances with Rocket Money App12:03 - Sarah's Mom Wins Plank Competition, Ends Up with Hernia15:19 - Challenging Gender Norms in Traditionally Male-Dominated Spaces20:12 - Elevating Your Kitchen with Caraway's NonToxic Cookware22:58 - The Jackass Who Tried to Lunge an Entire Marathon26:04 - American Tourists Accidentally Locked Inside a Scottish Castle31:46 - Unbelievable Serial Pooper Story and Sarah's Traumatic Encounter42:46 - Experiencing Ultimate Comfort with Cozy Earth Bedding44:28 - Gastrointestinal Doctor Explains the Science Behind Farts47:45 - Personal Farting Policies and Food Sensitivity Discoveries52:26 - Rare Brain Injury Leads to Intense Obsession with Gourmet Food56:18 - Final Thoughts and How to Support Brain Candy PodcastBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Let Rocket Money help you reach your financial goals faster. Join at http://rocketmoney.com/BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDY for up to 20% off.Visit https://www.carawayhome.com/braincandypod you can take an additional 10% off your next purchase!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Public Health On Call
    1019 - Medical Aid in Dying

    Public Health On Call

    Play Episode Listen Later Mar 5, 2026 15:41


    About this episode: Often referred to as "physician-assisted suicide," medical aid in dying poses complex ethical, medical, and policy questions. In this episode: why some individuals with a terminal illness choose MAiD, the eligibility requirements in U.S. states, and the tension between individual health choices and public policy. Guests: Jeffrey Kahn, PhD, MPH, is the Robert Henry Levi and Ryda Hecht Levi Professor of Bioethics and Public Policy at the Johns Hopkins Berman Institute of Bioethics. Anna Mastroianni, JD, MPH, is a research professor in bioethics and law at the Johns Hopkins Berman Institute of Bioethics. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs. Show links and related content: Are unmet needs driving requests for Medical Assistance in Dying (MAiD)? A qualitative study of Canadian MAiD providers—Death Studies Oregon's Death with Dignity Act—Oregon Health Authority In Your State—Death with Dignity Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

    The Remnant Radio's Podcast
    Cosmic Spiritual Warfare Explained: Eden, Nephilim, Babel, and the Victory of Jesus

    The Remnant Radio's Podcast

    Play Episode Listen Later Mar 5, 2026 105:05


    The unseen battle is more real than most of us realize — and the Bible has a lot more to say about it than we've been taught.Dr. Joel Muddamalle, director of theology and research at Proverbs 31 Ministries, joins Joshua Lewis to unpack the cosmic spiritual warfare woven throughout Scripture — from the Garden of Eden to the cross of Christ. Drawing on his PhD research in biblical theology under Dr. Patrick Schreiner and the late Dr. Michael Heiser, Joel walks us through the divine council worldview, the two-family household of God, and why the supernatural rebellion described in Genesis 6 and Deuteronomy 32:8–9 isn't just ancient history — it's the backstory of the gospel itself.We cover:-Eden as the mountain of God and the original household of the divine council-The sons of God (Ben Elohim), the Nephilim, and what Genesis 6 is actually describing-The Tower of Babel, the scattering of nations, and the gods placed over them-How Christ's death, resurrection, and ascension disarms the rulers and authorities-What spiritual warfare actually looks like in the everyday life of a believer0:00 – Introduction4:10 – Book's purpose12:13 – Numb to supernatural18:56 – Eden as temple24:11 – God's two-family household32:03 – “Let us” debate42:43 – Genesis 6 Nephilim54:00 – Ancient myths context1:06:05 – Babel and nations1:16:40 – Jesus and powers1:29:50 – Spiritual warfare today1:40:29 – Closing thoughtsABOUT THE GUEST:

    The Cultural Hall Podcast
    Latter-day Eloquence: Two Centuries of Mormon Oratory

    The Cultural Hall Podcast

    Play Episode Listen Later Mar 5, 2026 56:00


    Richard Benjamin Crosby earned his PhD in communication with an emphasis in rhetoric and critical studies at the University of Washington. He is a professor of rhetoric in the Department of English at Brigham Young University. His research focuses on the intersections of rhetoric, religion, and politics. His work has been published in his field's top journals, and his first major book, American Kairos: Washington National Cathedral and the New Civil Religion, was published by Johns Hopkins University Press in 2023. Isaac James Richards is a PhD student and University Graduate Fellowship recipient at the Pennsylvania State University. His work has appeared in the Western Journal of Communication, The Journal for the History of Rhetoric, and The Journal of American Culture. His honors include the Kenneth Burke Prize in Rhetoric from the Center for Democratic Deliberation and the James L. Golden Outstanding Student Essay in Rhetoric Award from the National Communication Association. Latter-day Eloquence: Two Centuries of Mormon Oratory Discount Code (for 30% off): S26UIP The post Latter-day Eloquence: Two Centuries of Mormon Oratory appeared first on The Cultural Hall Podcast.

    Going North Podcast
    Ep. 1066 – From PR to Page Turning Plot Twists with Adele Royce (@Adele_Royce)

    Going North Podcast

    Play Episode Listen Later Mar 5, 2026 46:39


    “One thing I try to do in all of my novels, no matter how serious they are, I like to have comic relief. I like to have the reader smile and go, ‘oh, that's funny'.” – Adele Royce Today's featured bestselling author is a wife, cat mom, and an advertising and PR executive, Adele Royce. Adele and I had a fun on a bun chat about her books, writing rituals for getting into peak writing state, and more!!Key Things You'll Learn:What inspired Adele to become a published authorHer process for inventing characters, writing their backstories, and ensuring authentic dialogueHow her advertising experience informs her novels' settings and adds realismOne of her biggest setbacks that actually became a setup for her current successHow mentoring business students and giving back has been one of the most rewarding parts of her careerAdele's Site: https://adeleroyce.com/Adele's Books: https://www.amazon.com/stores/author/B08GNGMTC5/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…318 – Beautiful, Frightening and Silent with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/330 – A Long Way from Ordinary with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/963 – Navigating Creative Doubt to Reach the Publishing Promised Land with J.F. Monroe: https://www.goingnorthpodcast.com/ep-963-navigating-creative-doubt-to-reach-the-publishing-promised-land-with-jf-monroe/766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/340 – A Single Light with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/1045 – Transforming Disney Dreams Into Dark Romance Novels with Bria Rose: https://www.goingnorthpodcast.com/ep-1045-transforming-disney-dreams-into-dark-romance-novels-with-bria-rose/1061 – From Wildlife Biologist To Award-Winning Novelist with Laura Frost (@LFrostWrites): https://www.goingnorthpodcast.com/ep-1061-from-wildlife-biologist-to-award-winning-novelist-with-laura-frost-lfrostwrites/714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/314.5 (Holiday Bonus) – Turning Point with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/#Holiday Bonus Ep. – Bird of Paradise with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/1038 – From Bulgaria to Publishing Success by Finding Your Unique Voice with Katerina Stoykova (@Katya_Stoykova): https://www.goingnorthpodcast.com/ep-1038-from-bulgaria-to-publishing-success-by-finding-your-unique-voice-with-katerina-stoykova/312 – Reader to Dark Fantasy Writer with Liz Butcher (@lunaloveliz): https://www.goingnorthpodcast.com/ep-312-reader-to-dark-fantasy-writer-with-liz-butcher-lunaloveliz/

    Casa DeConfidence Podcast
    Real Life, Real Kitchen: How to Feed Your Family Without the Overwhelm

    Casa DeConfidence Podcast

    Play Episode Listen Later Mar 5, 2026 49:07


    I want to hear your thoughts about the show and this episode. Text us here...What if feeding your family didn't feel overwhelming, stressful, or rushed?In this episode of Casa De Confidence, Julie sits down with Zoë Willis, founder of Real Life Real Kitchen, to talk about practical, realistic strategies for busy families who want to cook well and live well.Zoë shares her journey from pursuing a PhD in art history and climbing the academic ladder to becoming a stay-at-home mum of many and ultimately launching her business as a family food consultant. Through years of home cooking, experimenting with gluten-free living, and helping other overwhelmed mothers, Zoë discovered that what many families need isn't perfection — it's a system.You'll learn how to:• Reduce food overwhelm without becoming a “Pinterest perfect” cook• Create simple meal plans that actually fit your family schedule• Budget wisely while minimizing food waste• Batch cook and food prep in ways that save time and money• Regain confidence in the kitchen even if you feel embarrassed about not knowing what to cook• Make cooking joyful again through community and connectionZoë also shares practical tips like:• Freezing pre-chopped onions and garlic• Smuggling vegetables into crowd-pleasing meals• Rummaging your pantry before grocery shopping• Planning meals with a friend to reduce overwhelm• Giving yourself permission to adjust recipes instead of following them rigidlyIf you've ever stared into your fridge wondering what to cook… this episode is for you.Connect with Zoë:Website: https://realliferealkitchen.comInstagram: https://www.instagram.com/realliferealkitchen/Pinterest: https://uk.pinterest.com/ZoeFWillis/And as always, don't forget to go confidently in the direction of your dreams.Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

    No Vacancy with Glenn Haussman
    1019: SBA Loans for Hotel Owners: AAHOA Pushes From $5M To $10M

    No Vacancy with Glenn Haussman

    Play Episode Listen Later Mar 5, 2026 14:01


    AAHOA heads to Philadelphia for #AAHOACON26, and this year's theme stays dead simple: protect and advance profitability. Suzanne Bagnera, PhD, CHA, CED co-hosts #NOVacancyNews with me, and we talk with Laura Lee Blake (President & CEO, AAHOA) about what she wants owners focused on right now—and why this conference keeps growing. 

    No Guilt Mom
    The Beliefs Fueling Your Mom Guilt (And How to Update Them) with Josh Davis, PhD

    No Guilt Mom

    Play Episode Listen Later Mar 5, 2026 42:31


    If you've been feeling burnt out, emotionally exhausted, and quietly assuming that must mean you're failing… I want you to hear this clearly: You are not failing. You're capable. You're invested. You're doing a lot right. And if motherhood still feels heavy? That heaviness often shows up as guilt—guilt for being tired, guilt for wanting space, guilt for not enjoying every single moment the way you think you “should.” In this episode, I'm joined by Josh Davis, a cognitive behavioral psychologist, co-author of the USA Today bestseller The Difference That Makes the Difference, a master practitioner and trainer in NLP (neuro-linguistic programming), and founder of the Science-Based Leadership Institute. Josh teaches the science of how people actually change—not by trying harder, but by updating the beliefs and mental models driving our reactions. We dig into the specific beliefs that quietly fuel mom guilt and emotional exhaustion… and what shifts when you start updating them. What You'll Learn in This Episode Why moms default to “I'm failing” when they struggle—and how that belief fuels shame instead of change The NLP presupposition “There is no failure, only feedback” and how it instantly creates more options for what to do next Why you're not reacting to “reality”… you're reacting to your internal map of reality (and how that explains overwhelm) The powerful reminder: “The map is not the territory”—and how it helps you stop treating feelings like facts How to “earn the right to influence” your kids (or anyone) by understanding the reality where their behavior makes sense Why telling your kid “it's not a big deal” usually backfires—and what to do instead The belief “All the resources I need are already within me” and how it helps you stop outsourcing confidence to the next system, script, or strategy A practical mindset shift: treating change like an experiment instead of a life sentence How to define success in a way that's actually within your control—so you stop evaluating yourself with impossible standards Why incremental change is often the fastest way to create lasting transformation Why This Episode Matters So many overwhelmed moms don't need more discipline, more hustle, or another productivity hack. What you really need is to identify the beliefs running in the background—because when those beliefs go unseen, normal stress turns into shame. And shame is heavy. But once you can update the belief underneath it all, you don't have to “try harder” to feel better. You start responding differently because you're seeing the situation differently. Resources Mentioned The Difference That Makes the Difference by Josh Davis, PhD and Greg Prosmushkin Josh's website for dads: joshdavisphd.com/dads (Includes a tool where you can “ask the book” questions using AI, created by his co-author Greg.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Comedy Cellar: Live from the Table
    Discipline, Screens, Genetics, Routine – What Actually Shapes a Kid? - Michaeleen Doucleff

    The Comedy Cellar: Live from the Table

    Play Episode Listen Later Mar 5, 2026 59:39


    Noam Dworman, Dan Naturman, and Periel Aschenbrand are joined by Michaeleen Doucleff. Doucleff has a PHD in chemistry, has written for the NPR Science desk for 14 years, and is the author of the New York Times bestseller Hunt, Gather, Parent. Her new book, Dopamine Kids, is out now.

    new york times phd discipline parent hunt routine genetics shapes screens michaeleen dan naturman noam dworman periel aschenbrand
    Mentally Flexible
    Jason Luoma, PhD | ACT & Psychedelic Science

    Mentally Flexible

    Play Episode Listen Later Mar 5, 2026 51:52


    Today's guest is Jason Luoma, PhD. Jason is a clinical psychologist, researcher, entrepreneur, and psychotherapy trainer based in Portland, Oregon. For over two decades, Jason's research has focused on shame, stigma, and the interpersonal functions of emotion, with more recent work centered on psychedelic science. He served as Principal Investigator on one of the first MDMA-assisted psychotherapy trials in the Pacific Northwest and has contributed to multiple NIH-funded clinical trials in roles including co-investigator, consultant, therapist, and trainer.Jason is co-author of the bestselling ACT text Learning Acceptance and Commitment Therapy and Values in Therapy, and is currently writing a book on psychedelic-assisted therapy for Guilford Press. A longtime leader in the ACT community, he is a peer-reviewed ACT trainer, former president of the Association for Contextual Behavioral Science, and co-founder of several innovative organizations, including the Portland Psychotherapy Clinic, Research, & Training Center and the Portland Institute for Psychedelic Science.He also hosts The Research Matters Podcast, where he interviews leading researchers about what makes their work impactful and effective.Some of the topics we explore in this episode include:-His early development in Steve Hayes' lab-The evolution of ACT and contextual behavioral science-The need for more experiential learning for clinicians -psychedelics and their application for healing-Hopes for the future of psychedelic assisted therapy —————————————————————————Jason's Website: https://jasonluoma.com/—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truthCheck out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw

    The Partial Historians
    Swords and Cinema with Dr Jeremiah McCall

    The Partial Historians

    Play Episode Listen Later Mar 5, 2026 70:26


    You know that the Partial Historians can't resist talking about Ancient Rome on film, so we were thrilled to chat to Dr Jeremiah McCall about his book, Swords and Cinema.Who is our special guest?Dr Jeremiah McCall (or DMac as his students call him) is a teacher at Cincinnati Country Day School in Ohio with a PhD in Ancient History. Along with an interest in Roman military and political systems in the Republic, he has done a lot of work on pedagogy of using video games to learn about history, publishing Gaming the Past: Using Video Games to Teach Secondary History in 2022. He divides his research time between historical game studies and Roman history. Dr McCall's other publications include The Cavalry of the Roman Republic (2002); the Sword of Rome (2012), Clan Fabius: Defenders of Rome (2018) and Rivalries that Destroyed the Roman Republic (2022). Manly Men We will touch on the battle scenes and depiction of the Roman military in all your favourite Roman movies and TV shows. Things to look out for: · The defeat of Spartacus - Spartacus vs. Rome: The Last Battle· The battle of Alessia (52 BCE) in HBO's Rome - Rome Fighting with Gauls HD· The battle of Philippi in HBO's Rome - HBO Rome - Battle of Philippi (Battle only)· The opening battle sequence in Gladiator (2000) - Gladiator 2000 Opening Battle· And a bit on Centurion (2010) and The Eagle (2011) to finish!· The Eagle | Channing Tatum Fends Off A Midnight Sneak Attack· The Eagle | Channing Tatum Leads Roman Centurions Into Battle· Centurion 2010 Best movie Scene HD· Plus some things that get set on fire! You will need your popcorn for this special episode! Our music is by Bettina Joy de Guzman. For our full show notes and edited transcripts, head on over to https://partialhistorians.com/Support the showPatreonKo-FiRead our booksRex: The Seven Kings of RomeYour Cheeky Guide to the Roman Empire Hosted on Acast. See acast.com/privacy for more information.

    Mind & Matter
    Mitochondria Genetics & Human Metabolic Variation in Health & Disease | Douglas Wallace

    Mind & Matter

    Play Episode Listen Later Mar 5, 2026 102:11


    Send a textMitochondria in human evolution, climate adaptation, maternal genetics, aging, and disease.TOPICS DISCUSSED:Endosymbiotic theory: Mitochondria arose from oxidative bacteria engulfed by archaea-like hosts, confirmed by phylogenetic analysis.Maternal mtDNA inheritance: Mitochondrial DNA is inherited from the mother, not the father. There are adaptive reasons for this.Haplogroups & adaptation: Tropical lineages tightly couple energy production for efficiency; northern ones uncouple to generate heat.Heteroplasmy & aging: Mixed mutant and normal mitochondria accumulate in cells, eroding energy in high-demand tissues like brain and heart.Bioenergetics in disease: Many common conditions, from Parkinson's to cancer, stem from mitochondrial-nuclear interactions rather than nuclear genes alone.Ketogenic diets: High-fat intake fuels mitochondrial beta-oxidation, which may compensate for brain energy deficits in epilepsy and bipolar disorder.Warburg effect: Cancer cells shift to glycolysis to prioritize biosynthetic building blocks over maximal ATP production.Modern mismatches: Global travel pairs ancestral mtDNA with mismatched diets and climates, raising risks for metabolic dysfunction.ABOUT THE GUEST: Douglas Wallace, PhD is a geneticist and evolutionary biologist who has studied mitochondria for over 50 years. He currently directs the Center for Mitochondrial and Epigenomic Medicine at Children's Hospital of Philadelphia and the University of Pennsylvania.RELATED EPISODE:M&M 260 | Energy Resistance Principle in Life, Healing & Disease | Martin Picard & Nirosha MuruganSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

    The Reflective Doc Podcast
    "First, Seek to Understand": A CBT Expert's Guide to Everyday Communication

    The Reflective Doc Podcast

    Play Episode Listen Later Mar 5, 2026 54:03


    “Honesty doesn't have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory NewmanEpisode OverviewIn this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman, PhD to explore how the core principles of cognitive behavioral therapy can be woven into our everyday communication with partners, friends, family, coworkers, and even ourselves. What begins as a conversation about therapy technique quickly becomes a practical guide to navigating disagreements, setting boundaries, and showing up more compassionately in all our relationships.Throughout the conversation, Dr. Reid draws connections to her book Guilt Free: Reclaiming Your Life from Unreasonable Expectations (Penguin Life, 2026), which examines how guilt—particularly for women—shapes our communication patterns, our willingness to set boundaries, and our capacity for self-compassion.15 Key Takeaways (Dr. Newman had so many life-changing recommendations, we wanted to make sure you could read about them even if you didn't have time to listen!)1. The Three Pillars of CBTDr. Newman describes CBT as resting on three foundational principles: * A supportive therapeutic alliance* A deep understanding of the patient's lived experience (including cultural and sociological factors)* The development of practical coping skills. These skills promote agency and problem-solving rather than hopelessness and helplessness.CBT Connection: The cognitive behavioral model emphasizes that thoughts, behaviors, and emotions are interconnected. By shifting how we think and what we do, we can change how we feel (Beck, 1979).2. Communication Is Both Internal and ExternalWe tend to think of communication as what we say to others, but Dr. Newman emphasizes that internal dialogue matters just as much. CBT helps people talk to themselves more compassionately, constructively, and hopefully. That same skill then translates outward into better interpersonal communication.He also distinguishes between expressive communication (how we speak) and receptive communication (how we listen), both of which are essential to healthy relationships.Guilt Free Connection: In Guilt Free, Dr. Reid explores how harsh internal dialogue, especially the relentless voice of “I should be doing more,” fuels excessive guilt. Learning to communicate with yourself compassionately is the first step toward breaking free from unreasonable expectations.3. Start with IntentEvery meaningful conversation benefits from a clear, positive intent: to boost morale, to connect, to offer something useful, to communicate understanding. Dr. Newman suggests that even outside of therapy, we can adopt the mindset that our goal in any interaction is to leave the other person, and the relationship, in a better state than when we started.CBT Connection: Intentional communication is a behavioral intervention. By deliberately choosing our communicative goals before speaking, we interrupt automatic patterns that often lead to conflict (Beck, 1995).4. Validity + Utility: The Two-Part Test for What We SayDr. Newman introduces a powerful filter: before speaking, ask whether your comment has both validity (is it truthful?) and utility (is it useful?). Truth alone can be harsh. He pushes back on the idea of “brutal honesty.”Guilt Free Connection: The validity-utility framework directly parallels the guilt equation in Guilt Free, where guilt = our expectations (whether fair or not) minus our perceived reality. Often, guilt-driven communication passes the validity test but fails the utility test. For example, we may say things out of obligation that don't help ourselves or others.5. Intent vs. Impact: Naming the MismatchSometimes people don't mean to cause harm, but their words land that way. Dr. Newman recommends naming the gap directly: “I don't think you're trying to put me down, but the message you're sending sounds like a put-down.” This approach acknowledges the other person's good faith while still making room for your experience.CBT Connection: Distinguishing between intent and impact is central to cognitive restructuring. Cognitive distortions like mind-reading and personalization often cause us to assume malicious intent where there is none (Burns, 1980).6. Seek to Understand Before Problem-SolvingWhen someone is in distress, the instinct is often to jump straight to fixing. Dr. Newman advises leading with empathy instead: “If I were thinking the way you're describing, I'd be a nervous wreck too.” Validate first, then gently offer alternative perspectives. Problem-solving is more effective once the person feels heard.Guilt Free Connection: Dr. Reid describes a pattern she sees frequently, which is people, especially women, catastrophizing about situations and layering guilt on top. The compassionate validation Dr. Newman describes is exactly the antidote: honor the feeling, question the expectation.7. Turn Complaints into RequestsAlmost any complaint can be reframed as a request, and requests are far easier to hear. Instead of “You never reply to my voicemail messages,” try: “I'd really appreciate hearing from you, even briefly. It's hard for me when I don't hear from you.”CBT Connection: This reframing technique is a classic behavioral strategy in CBT. Converting complaints into constructive requests shifts the dynamic from blame to collaboration (Gottman & Silver, 1999).Guilt Free Connection: Dr. Reid explores how maladaptive guilt can be manipulative, such as when guilt-tripping replaces genuine requests, and relationships can suffer. Assertive communication (making requests without guilting) is key to breaking that cycle.8. Silence Fills Vacuums with AssumptionsWhen we avoid communication to spare someone's feelings—say, not RSVPing to avoid disappointing a friend—we leave a vacuum that the other person fills with their own assumptions, which are usually worse than reality. Dr. Newman advises speaking the reality, even when it's uncomfortable, because silence invites personalization and catastrophizing.Guilt Free Connection: In Guilt Free, Dr. Reid identifies avoidance as a common guilt-driven behavior: we don't say no because we don't want to disappoint, but the silence itself creates a bigger problem. Communicating honestly, even imperfectly, is almost always better than disappearing.9. Beware All-or-Nothing Thinking in CommunicationDr. Newman applies one of CBT's most foundational concepts, challenging black-and-white thinking, to our communication habits. You don't have to choose between long silences and a 90-minute heart-to-heart. A quick text saying “Thinking of you” is a powerful middle ground. He calls these “random acts of kindness through text,” which are small gestures that send a meta-message of care.CBT Connection: All-or-nothing thinking is one of the most common cognitive distortions identified in CBT. Recognizing and challenging it opens up a range of behavioral options we might not have considered (Beck, 1976).10. Match the Medium to the MessageText messaging is ideal for quick logistics and small kindnesses, but it strips away tone of voice and body language. Dr. Newman shares a vivid example of a patient whose text “I don't care” (meaning “I don't mind”) sparked a major argument with his girlfriend. For emotional or complicated conversations, choose a medium with more cues, such as phone, video, or in person.His rule of thumb: The more emotional and the more complicated the topic, the more cues are needed.11. The Gottman 20-Minute RuleDrawing on research by John and Julie Gottman, Dr. Newman describes how physiological arousal (elevated heart rate, fight-or-flight activation) makes productive conversation impossible. The Gottmans recommend taking a break during heated arguments and not resuming until at least 20 minutes after your heart rate returns to baseline.Dr. Newman applies this to everyday life: if you receive a message that makes you angry, wait until you've calmed down before responding. Otherwise, frustration will leak through even your most careful words.CBT Connection: Self-monitoring of physiological arousal is a core CBT skill. The Gottman research demonstrates that behavioral interventions (taking a break) must precede cognitive interventions (discussing the issue) when the body is in a threat state.12. Resolve to Resolve—Not to WinDr. Newman highlights one of the most destructive communication patterns: trying to win an argument rather than resolve it. He references the devastating scene in the film Marriage Story where two characters escalate insults in an attempt to out-hurt each other. When the goal shifts from understanding to victory, everyone loses.CBT Connection: The belief “I must convince the other person I'm right” is a cognitive distortion that fuels conflict. CBT teaches that making your point respectfully is already a success. Change in the other person may come later, or not at all, and that's okay (Newman, 2014).13. Never Go to Bed Angry? Not So Fast.Both Dr. Reid and Dr. Newman agree that while the spirit of this advice is sound (don't harbor resentment) the literal application can be harmful. Insisting on resolving a conflict when one partner is exhausted is destructive. The person who needs to sleep should be honored. The meta-message is: don't stonewall, but do respect each other's limits. Use a placeholder: “I want to talk this through, but right now I can't yet.”Guilt Free Connection: This scenario is a guilt trap in action. The pressure to resolve everything immediately often comes from guilt (“A good partner wouldn't go to bed angry”). Dr. Reid's framework encourages questioning whether that expectation is fair and giving yourself permission to rest.14. Setting Boundaries Without GuiltWhen repeated attempts at respectful communication are met with resistance, such as the same pressure, the same guilt trips, it's appropriate to set a firm boundary. Dr. Newman advises doing so with care: “I'd like to talk to you, but not under these conditions. When you can show some respect for what I've said, let me know.” You can walk away from that interaction knowing you handled it with integrity.Guilt Free Connection: Dr. Reid identifies “hyper-accountability,”the belief that we can and should control other people's emotional experience, as a major driver of excessive guilt, especially for women. Letting go of the need to make everyone feel okay is essential to healthy boundary-setting.15. Say the Positive Things Out LoudDr. Newman closes with a deceptively simple but powerful reminder: don't keep positive thoughts to yourself. If you have a compliment, give it. If you feel affection, express it. And one of his favorite tips: talk positively about people behind their back. It often gets back to them and can shift the entire tone of your relationships.CBT Connection: Behavioral activation, which involves increasing positive interactions and reinforcement, is a foundational CBT technique for improving mood and strengthening relationships (Lewinsohn, 1974).Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.About the GuestDr. Cory Newman, PhD is a professor of psychology in psychiatry and director of the Center for Cognitive Therapy at the University of Pennsylvania. He is also honorary faculty at the Beck Institute for Cognitive Behavioral Therapy, where he completed his postdoctoral training under the mentorship of Dr. Aaron Beck, a founding father of CBT. A founding fellow of the Academy of Cognitive Therapy, Dr. Newman has presented approximately 300 CBT workshops and seminars internationally and published over 100 articles and chapters. He is the author or co-author of six books. Fun connection: Dr. Newman is a highly accomplished pianist and has accompanied Dr. Reid for several of her vocal performances.References & Further ReadingCBT Foundations1. Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. International Universities Press.2. Beck, J. S. (1995). Cognitive Behavior Therapy: Basics and Beyond. Guilford Press.3. Burns, D. D. (1980). Feeling Good: The New Mood Therapy. William Morrow.Communication & Relationships4. Gottman, J. M. & Silver, N. (1999). The Seven Principles for Making Marriage Work. Crown.From the Guest6. Newman, C. F. (2014). Core Competencies in Cognitive-Behavioral Therapy. Routledge.From the Host7. Reid, J. (2026). Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Penguin Life.(*Notes created from transcript with assistance from Claude AI and edited by author for clarity and accuracy.)A Mind of Her OwnHosted by Dr. Jennifer Reid, MDBoard-certified psychiatrist, author, and award-winning medical educatorjenniferreidmd.com | A Mind of Her Own on Substack@jenreidmd on Instagram and LinkedIn Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

    Harvesting Happiness
    The Secular Seeker's Guide to Taoism: Inner Peace Without Incense with Diane Dreher, PhD

    Harvesting Happiness

    Play Episode Listen Later Mar 5, 2026 32:18


    Finding connection and inner peace may seem unattainable in this chaotic, complex modern world, but a centuries-old text can serve as a vital guide. By exploring the Tao, beginners and seekers can navigate the complexities of contemporary life through the lens of secular spirituality. To discover how positive psychology can help us find connection, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Diane Dreher, PhD, bestselling author of eight nonfiction books, including The Tao of Inner Peace, and an award-winning professor and positive psychology researcher on hope. Diane unpacks the central tenet of her latest book, Pathways to Inner Peace: Finding Connection, Inspiration, and Renewal in Challenging Times, and offers insights on the different types of stress, the benefits of cultivating joy and hope, and a formula for goal setting and achievement. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

    Brain Biohacking with Kayla Barnes
    Dr. Susanna Søberg, PhD: The Science of Cold Plunges for Women

    Brain Biohacking with Kayla Barnes

    Play Episode Listen Later Mar 5, 2026 81:09


    Cold exposure is not a badge of toughness. It's a stressor.And if you do it wrong, you can absolutely overdo it.In this episode, I'm joined by Dr. Susanna Søberg, PhD, scientist and educator specializing in metabolism, cold and heat exposure, and longevity. We break down what cold exposure is actually doing in the body, why brown fat matters for metabolic health, and how women should think about timing cold exposure around PMS, luteal phase, and menstruation.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberIn This Conversation:-Why cold exposure works best when it's short and strategic-Brown fat, insulin sensitivity, and why it doesn't have to be “that cold” -Cold vs heat for women, and why “better” depends on the outcome-PMS timing and when to pull back on stressors-Temperature, time, and the real dose-response of cold exposure-How to spot viral claims that sound exciting but aren't scienceConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify:https://open.spotify.com/show/4OLWWn22...Apple: https://podcasts.apple.com/us/podcast...Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Susanna Søberg, PhD:Instagram: https://www.instagram.com/susanna_soebergWebsite: https://soeberginstitute.com/Thermalist Women's Retreat With Dr. Susanna Søberg: https://soeberginstitute.com/pages/thermalist%C2%AE-women-s-retreat

    Mind Pump: Raw Fitness Truth
    2806: The BEST form of Strength Training for Women is Powerlifting. Challenge Me!

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Mar 4, 2026 109:08


    Mind Pump Fit Tip: The BEST form of Strength Training for Women is Powerlifting. Challenge Me! (3:01) Giving Drew Canole his flowers. (36:30) Greatest flex's meeting people for the first time. (43:05) Switching out soda for OilPop. (49:26) The gym is the best environment to help you get out of your comfort zone (51:39) #ListenerCoaching call #1 – Bert from FL: Building muscle based on an app's calorie recommendations and training advice. (58:29) #ListenerCoaching call #2 – Latasha from TN: Programming questions and how to move to a more intuitive eating mindset. (1:13:05) #ListenerCoaching call #3 – Alexandra from NY: Struggling with binge eating and my relationship to food in general. (1:26:49) #ListenerCoaching call #4 – Joe from TX: Should I skip leg day? (1:42:48) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Visit OliPop for the exclusive offer for Mind Pump listeners! **Get a FREE can of OLIPOP: Buy any 2 cans of OliPop in store, and we'll pay you back for one! Works on any flavor, any retailer. ** March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147! (Over 50% off!) Visit: www.mapsmarch.com  Mind Pump Store Mind Pump #2180: Is Powerlifting Beneficial for Women? Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding Becoming a Supple Leopard, 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Mind Pump #2632: Supplement Wizard & Organifi Founder Drew Canole Visit Our Place for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout to receive 10% off sitewide. 100-day trial with free shipping and returns. ** Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump # 2560: How to Break Free from Destructive Body Image Issues Mind Pump Concierge Coaching (Only 50 spots open) Visit: www.mindpumpconcierge.com  Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink) Instagram Kelly Starrett (@thereadystate) Instagram Layne Norton, PhD (@biolayne) Instagram Drew Canole (@drewcanole) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Paul Chek (@paul.chek) Instagram Aubrey Marcus (@aubreymarcus) Instagram Lewis Howes (@lewishowes) Instagram Elliott Hulse (@elliotthulse) Instagram Aaron Alexander (@aaronalexander) Instagram  

    For The Love With Jen Hatmaker Podcast
    What If Desire Is the Map? A Wilderness & Wonder Conversation with Jay Stringer

    For The Love With Jen Hatmaker Podcast

    Play Episode Listen Later Mar 4, 2026 60:52


    Description:Many of us were taught that desire is dangerous—something to manage, suppress, or feel ashamed of. But what if desire isn't the problem at all? What if it's not just about sex or attraction, but about the places we feel most alive? Today, Jen and Amy sit down with FTL fan-favorite Jay Stringer, a licensed therapist and author whose work helps people understand the deeper stories shaping their desires—especially the ones we've been taught to hide, or silence. Drawing from his powerful new book Desire, Jay reframes desire not as a moral failure or impulse to eliminate, but as a signal worth listening to—one that points us toward what formed us, what wounded us, and what we are still longing for beneath the surface. Jay shifts the focus from behavior modification to understanding the story behind desire—for intimacy, success, escape, creativity, or belonging—shaped by early attachment, trauma, and unmet needs. The conversation moves from "What's wrong with me?" to "What happened to me?" turning desire from shame into meaning. This is not a conversation about labeling or fixing yourself. It's about understanding yourself—how your story formed you, and how listening to what brings you to life can lead toward freedom, wholeness, and deeper connection.  This episode also serves as the opening doorway into our Wilderness & Wonder series. In a season when many of us are navigating uncertainty—spiritually, relationally, or internally—this episode grounds us in the idea that exploration isn't aimlessness, but formation. That the wilderness can be a teacher. And that desire itself may be one of the quiet guides helping us stay awake, curious, and present as we learn how to live inside the questions. This is a gentle conversation, but it's also a brave one. And we're really glad you're here for it. Thought-provoking Quotes: “Desire is a navigational term from Latin that means ‘lack of a star'. I'm looking into the skies, trying to find this new direction. How do I get home in the midst of all this wandering, all this misery that I feel like I'm in?” – Jay Stringer “When did you last feel alive? When did you feel connected to your body, connected to others? That's the essence of desire that we're trying to get back to.” – Jay Stringer “The antidote to shame is really developing some curiosity for it.” – Jay Stringer Resources Mentioned in This Episode: Harper's Magazine | Who Goes Nazi? by Dorothy Thompson - https://harpers.org/archive/1941/08/who-goes-nazi/ Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow by Jay Stringer - https://amzn.to/4buLADD Unwanted: How Sexual Brokenness Reveals Our Way to Healing by Jay Stringer - https://www.amazon.com/Unwanted-Sexual-Brokenness-Reveals-Healing/dp/1631466720 Annie Dillard - https://www.anniedillard.com/ Brené Brown - https://brenebrown.com/ Alex Honnold climbs Taipei 101 skyscraper without ropes - https://abcnews.go.com/GMA/Living/video/alex-honnold-climbs-taipei-101-skyscraper-ropes-129537771 Bill Plotkin - https://www.animas.org/about-us/our-founder/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3LTorjM Stanzas from the Grande Chartreuse by Matthew Arnold - https://www.poetryfoundation.org/poems/43605/stanzas-from-the-grande-chartreuse Jon Batiste - jonbatiste.com Sarah Bessey - https://www.sarahbessey.com/ Dacher Keltner, PhD - https://www.dacherkeltner.com/ Guest's Links: Website - https://jay-stringer.com/ Instagram - https://www.instagram.com/jay_stringer_/ Twitter - https://x.com/_jaystringer Facebook - https://www.facebook.com/JayStringerUnwanted# Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Moonbeaming
    When Science Meets Spirituality with Neuroscientist Mona Sobhani, PhD

    Moonbeaming

    Play Episode Listen Later Mar 4, 2026 63:25


    Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com  --- What happens when intuition leads you all the way to the edge of science? In this episode, Sarah closes out the Intuition Series with a powerful conversation that lives at the intersection of neuroscience and the unexplainable. She sits down with cognitive neuroscientist and author Mona Sobhani, PhD, to explore what unfolds when a traditionally trained skeptic begins to question the very foundations of a materialist worldview. After a series of personal experiences she couldn't easily dismiss — coffee ground readings that came true, psychic encounters, and precognitive dreams — Mona did what scientists are trained to do: she investigated. What began as curiosity turned into years of research into psychic phenomena, reincarnation studies, quantum physics, altered states of consciousness, and competing models of reality. Together, Sarah and Mona explore the possibility that science and spirituality were never meant to be separate — and that the “unexplainable” may simply be what we haven't yet learned how to measure. In this episode, you'll hear: Mona's journey from skeptical neuroscientist to open-minded investigator of spiritual phenomena The existential turning points that cracked open deeper questions about fate, free will, and meaning Scientific research on psychic phenomena Quantum physics, non-locality, and the observer effect How time, space, and determinism may not work the way we think Altered states, meditation, sound, light, and brainwave entrainment Precognitive dreams and intuitive information arising in non-ordinary states Competing models of reality: materialism, panpsychism, idealism, dualism The “trickster” element of consciousness and the limits of measurement What it would take for science and spirituality to truly collaborate Meet Mona Mona Sobhani, Ph.D., is a cognitive neuroscientist, author, and entrepreneur. A former research scientist at the University of Southern California, she holds a doctorate in neuroscience from the University of Southern California and completed a post-doctoral fellowship at Vanderbilt University with the MacArthur Foundation Law and Neuroscience Project. She is the author of the Ommie 2022 Best Spiritual Book Proof of Spiritual Phenomena: A Neuroscientist's Discovery of the Ineffable Mysteries of the Universe (Park City Press). In the Cosmos, Coffee, & Science Substack, she writes about science & spirituality, the psychedelic renaissance, altered states of consciousness, and the transpersonal. She is co-founder of Exploring Consciousness, a community of curious scientists who are seeking to understand consciousness, spirituality, and the nature of our reality. She also served as a scholar for the Saks Institute for Mental Health Law, Policy, and Ethics. Her work has been featured in the New York Times, VOX, and other media outlets. You can learn more about Mona at https://www.monasobhaniphd.com/  You can purchase Mona's book Proof of Spiritual Phenomena at https://www.wildwisdomcollective.com/products/proof-of-spiritual-phenomena-by-mona-sobhani-paperback-256-pages-english ----  Join The Moonbeaming Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/ --- When Science Meets The Supernatural What happens when your scientific training tells you the universe is random and meaningless — but your lived experience says otherwise? If you've ever felt torn between skepticism and spirituality, between logic and intuition, you're not alone. Many of us were taught that to be intelligent means to dismiss the mystical. So when something unexplainable happens, it can feel disorienting — even destabilizing. In this episode of Moon Beaming, I sit down with cognitive neuroscientist and author Mona Sobhani, PhD, to explore what unfolds when a rigorously trained skeptic begins questioning the very assumptions she was taught to defend. After personal experiences she couldn't ignore — psychic readings that proved accurate, existential crisis, and precognitive dreams — Mona followed her curiosity into research on consciousness, quantum physics, and spiritual phenomena. This conversation offers clarity not by choosing sides, but by widening the lens. If you're drawn to conversations at the edge of science and mysticism, make sure you're subscribed to the Moonbeaming newsletter for deeper reflections, tools, and upcoming events. In this episode, we explore: Mona's journey from skeptic to investigator of spiritual phenomena Scientific research on psychic experiences Quantum physics, non-locality, and the observer effect The brain as receiver vs. creator of consciousness Altered states and mystical experience Competing models of reality — materialism, panpsychism, and beyond Reality may be far stranger — and far more alive — than we've been taught to believe.  

    Irish History Podcast
    Éamon de Valera: Visionary or Victorian?

    Irish History Podcast

    Play Episode Listen Later Mar 4, 2026 50:38


    Éamon de Valera is one of the most influential figures in modern Irish history. Born in New York in 1880s and raised in rural Limerick, he rose from obscurity to become a central figure in the Irish Revolution. He played a major role in the 1916 Rising, became the most internationally recognised Irish figure during the War of Independence, and was central to the Treaty split that led to the Civil War. Although defeated in that conflict he returned to politics as a founder of Fianna Fáil and, in 1932, began the long era in which he dominated Irish public life.Today he is often remembered as the architect of a conservative, Catholic and insular Ireland. This podcast featuring, David McCullagh, looks at de Valera's early years and rise to power and seeks to answer if he was the architect of a conservative state, or simply a reflection of the Irish society that shaped him?My guest is David McCullagh. David is a broadcaster with RTÉ, has a PhD in politics and is the author of six books, including a biography of John A. Costello, The Reluctant Taoiseach, a two-volume biography of Éamon de Valera, Rise and Rule, and most recently From Crown to Harp: How the Anglo-Irish Treaty Was Undone. RTÉ broadcaster and author of the acclaimed two volume biography of de Valera, You can find David's books here.Sound by Kate Dunlea. Hosted on Acast. See acast.com/privacy for more information.

    The Hartmann Report
    Do We Now Know Why We Went to War with Iran?

    The Hartmann Report

    Play Episode Listen Later Mar 4, 2026 58:33


    Can Democrats Keep Flipping Red Seats? Thom reviews the interesting recent election results. Also what's up with the Epstein Walk of Shame Near the White House? Kash Patel ousted FBI staff with Iran expertise right before Trump declared war on them. Say what?! Plus ~ Can Sci Fi help save the future? Information Scientist Martin Halbert, PhD reveals the meaning of Helmsman: Book One of the Sojourner Saga.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.