Podcasts about phd

Retirement and Life Insurance Expert explains why this may be the best environment in 80+ years to own whole life insurance. In this interview, Caleb Guilliams and PhD in Retirement Income Planning, Tom Wall, break down whole life vs IUL as a fixed-income/bond alternative, and why guarantees, volatility, taxes, and behavior matter more than chasing a few extra basis points of return. They also walk through how to think about internal rate of return (IRR), death benefit, chronic illness riders, and tax-free access to cash value as part of a holistic portfolio, not a stand-alone asset.Get Your Ticket to Tom's Event: https://faststartforum.comWant a Whole Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want Us To Review Your Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review______________________________________________ Learn More About BetterWealth: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Episode Summary: The U.S. Air Force doesn't have enough airlift. Today's inventory is half the size of what it was in the Cold War, but current demands are far higher and more complex. This isn't just an Air Force problem; it impacts the entire Department of War. Join us as Heather “Lucky” Penney talks with former AMC commander Gen. Mike Minihan, USAF (Ret.) and Mitchell Institute Non-Resident Fellow Col. Rob Owen, PhD, USAF (Ret.) about this challenge and what we should do to fix it. Credits: Host: Heather "Lucky" Penney, Director of Research, The Mitchell Institute for Aerospace Studies Producer: Shane Thin Executive Producer: Douglas Birkey Guest: Gen. Michael Minihan, USAF (Ret.), Former Commander, Air Mobility Command Guest: Col. Robert Owen, USAF (Ret.), Professor, Department of Aeronautical Science at Embry-Riddle Aeronautical University Links: Subscribe to our YouTube Channel: https://bit.ly/3GbA5Of Website: https://mitchellaerospacepower.org/ Twitter: https://twitter.com/MitchellStudies Facebook: https://www.facebook.com/Mitchell.Institute.Aerospace LinkedIn: https://bit.ly/3nzBisb Instagram: https://www.instagram.com/mitchellstudies/ #MitchellStudies #AerospaceAdvantage #mobility #airforce

Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episode, I sat down with nutrition expert Dr. Layne Norton to cut through the diet noise. We break down why personalization beats every trend, what the research really says about diet soda and sweeteners, and why the “best diet” looks different for every person. If you want straight answers, not fear-based headlines, this conversation will challenge a lot of what you think you know. Dr. Layne Norton is the founder of BioLayne, a company built on science-driven coaching and real-world experience. He has coached more than 70 athletes to pro status and helped thousands rethink nutrition with evidence instead of hype. Layne holds a BS in Biochemistry and a PhD in Nutritional Sciences, where he trained under one of the leading researchers in protein metabolism. What We Discuss: (00:00) The truth about the best diet for weight loss (00:38) Why adherence drives long-term results (03:29) How to find the diet style you can actually sustain (06:56) Diet soda and real weight-loss evidence (08:25) Artificial sweeteners and gut health research (10:41) What aspartame really breaks down into Thank you to our sponsors:   Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Layne Norton, PhD:  Website: www.biolayne.com Instagram: @biolayne

Are you ready to hear all about Sarah Hart Unger's new book, "Best Laid Plans"? I learned new things from reading it and in this podcast I hope you too learn new ways to make yourself more efficient. Then grab your copy of her book.  There are few people who love to plan as much as me and Sarah is one of them. Sarah shared all about planning with school aged children, how she's overcoming distractions and how to still dream. Closed Systems Input She had me by page 14! She was talking about all the input from closed systems that we are all overwhelmed with between an organization's app, Whatsapp, school apps, etc. It'd be nice if they all talked to each other…or would it be? I was so excited Grayson's school was able to populate my google calendar till I realized it was all events for the school. I guess I liked it better with manual entry but then we discussed there has to be a cadence to checking all the closed systems and knowing where to put it in your trusted system so you will see it when you need to. We also talked about the cognitive load and admin time it takes to collect all of the information that needs to be on the calendar. And for the love, people, plan your planning time; don't just try to work it into the nooks and cranny of your day. Long Range Planning Sarah offered such a powerful way to think of long range planning. Start with thinking of how old your children will be, you will be, and how you want life to look by that time. It's effective to zoom out to a bird's eye view to get a different perspective of time passing. I really loved that way of planning for the future and planning the next 5 years. She suggested thinking of milestones or big birthdays and how do you want to celebrate them? She envisioned a celebration which included travel for her 20th anniversary and now they are headed to HI next year to do just that. What you think about you bring about. Sarah did hers for travel but you could do it for your career, a PhD, your family, living location, type of house, or anything else.  Time Blocking We learned something interesting here, I retroactively fill in how I spent my time if there's a blank space as a reminder to myself and my family that I did act as the wife, mother, and grandmother while I pursue my career and passions. And Sarah retroactively fills in her media use to hold herself accountable even podcasts she may have listened to. She got a gold star for having documented listening to the Organize 365® Podcast. Time Sucks Sarah shared that she doesn't have social media because she cannot trust herself on it. Some people can't have a little bit of chocolate and she cannot have a little bit of social media. Although we both laughed how we somehow got sucked into Reddit!  I shared how I will be filling my old PhD time slot with the gym. Sarah said yes, to replace a time suck with something that you want to start to do or something more productive like audio books. We all have to fill our cups and you could be filling your cup instead of wasting time. Planner Privilege So imagine (these are general observations) the wife says "Let's plan next weekend." Husband replies he doesn't want to and "It always works out!" Sarah and I laughed because for the most part everything fun you have ever done was planned. It always "works out" for the other spouse because it was planned by the opposite spouse.  We talked pros and cons of the white board and digital solutions. Then we talked about how you get your family involved with the system you've chosen and how to communicate the schedule. It was all so good! Listen then grab her book, "Best Laid Plans" EPISODE RESOURCES: The Sunday Basket® Best Laid Plans by Sarah Hart Unger Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

‘Tis the season... to stay ready. A busy Supreme Court term is already underway, with trans rights, redistricting, birthright citizenship, and more on the docket. And this week, Cecillia Wang is back to break it down with Kamau. Join us as we reflect on this year's civil liberties work, celebrate our wins, and prepare for the fight ahead. At Liberty is a production of the ACLU. For the ACLU, our senior executive producer is Sam Riddell, our executive producer is Jessica Herman Weitz, and our intern is Madhvi Khianra. W. Kamau Bell and Melissa Hudson Bell, PhD are executive producers for Who Knows Best Productions. At Liberty is produced and edited by Erica Getto and Myrriah Gossett for Good Get. This episode was recorded at Skyline Studios in Oakland, CA.

‘Tis the season ... to stay ready. A busy Supreme Court term is already underway, with trans rights, redistricting, birthright citizenship, and more on the docket. And this week, Cecillia Wang is back to break it down with Kamau. Join us as we reflect on this year's civil liberties work, celebrate our wins, and prepare for the fight ahead. At Liberty is a production of the ACLU. For the ACLU, our senior executive producer is Sam Riddell, our executive producer is Jessica Herman Weitz, and our intern is Madhvi Khianra. W. Kamau Bell and Melissa Hudson Bell, PhD are executive producers for Who Knows Best Productions. At Liberty is produced and edited by Erica Getto and Myrriah Gossett for Good Get. This episode was recorded at Skyline Studios in Oakland, CA.

In this episode of The Mike Litton Experience, host Mike Litton sits down with investor, author, data scientist, and entrepreneur George Roberts—a man whose journey spans from Troy, Michigan to a PhD in biology, breakthroughs in research, life-changing career pivots, and ultimately to creating financial freedom through passive investing and commercial real estate. George shares powerful moments from his early life, his years in research, the challenges and triumphs of transitioning into data science, and the bold leap into entrepreneurship. He also opens up about writing his book, “Passionate Living Through Passive Investing,” and how his mission is to help people build wealth, reduce career risk, and create meaningful lives driven by purpose. What You’ll Get From This Episode: How George went from earning $16k/year in academia to generating passive income through real estate Why being laid off became his greatest turning point Actionable lessons to start investing—even if you’re new or busy How to build a passionate life by leveraging passive income The mindset required to leave a traditional career and design your future The surprising habits and personal stories that shaped George's success If you're someone looking to build passive income, shift careers, start investing, or simply get inspired by a story of resilience and reinvention—this episode is for you. Buy George's Book: Passionate Living Through Passive Investing (Available on Amazon & Audible) Connect with George: RobertsCapitalEnterprises .com Join His Meetup: MDCRE (Metro Detroit Commercial Real Estate) LIKE, SUBSCRIBE & HIT THE BELL If you enjoy powerful conversations like this, subscribe to The Mike Litton Experience. Your support helps us bring more stories, more value, and more incredible guests!

What happens when an Egyptologist with a PhD decides to stop relying on YouTube and test ads for the first time? In this episode, Melinda Nelson Hurst shares how she spent $1,565 on Facebook ads during a chaotic Q4 launch (while moving houses) and brought in 1,812 new leads at 86 cents each. She made four sales of her $2,500 program—covering her ad spend and then some—while adding nearly 900 confirmed subscribers to her list. And she did it all with recycled image ads and zero videos. This Week on the Get Paid Podcast: How Melinda went from 3,100 subscribers to 4,000 in one launch using basic image ads Why she skipped the video ads entirely (and still got 86-cent leads) Exactly how she duplicated her previous campaign to save time during a move What happened when she turned off double opt-in and let Facebook do its thing How a "C-minus launch" still generated profitable results and fresh subscribers who actually want to learn hieroglyphs About Melinda Nelson Hurst: Melinda Nelson Hurst is an Egyptologist with a PhD who fell in love with ancient Egypt as a child. After nearly becoming an accountant (yes, really), she made her way back to her first passion and now teaches people how to read hieroglyphs for themselves—without having to go back to college to do it. She runs two programs: Scribal School (a year-long course for $587) and Master Scribes (a six-month mastermind for $2,500). After years of relying on YouTube for organic growth, Melinda decided to test Facebook ads—and discovered she could scale her audience without creating more content. Mentioned in this episode: Melinda Nelson Hurst Scribal School Voices of Ancient Egypt (YouTube channel) Half-Hour Hieroglyphs (Free Guide) Absolute FB Ads Now it's time to GET PAID. Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram. Visit my website at clairepells.com for more strategies, and be sure to share your favorite episodes. Now, it's time to go get yourself paid.  

Platonic Computation and the Dodleston Messages with Simon Duan Simon Duan came from China to the United Kingdom in the 1980s, where he earned a PhD in materials science from Cambridge University. He is a past Vice President of the Chinese Parapsychology Association and the founder and CEO of Metacomputics Labs, which researches a postmaterialist paradigm unifying consciousness, mind, and matter. Duan developed the hypothesis known as Platonic computation, argued to provide the strongest available explanation for the controversial Dodleston Messages case, if the case is genuine. Simon Duan discusses his hypothesis of Platonic computation, a postmaterialist model proposing that consciousness, mind, and matter emerge from a deeper non-physical realm of forms. He explains how this framework may illuminate the enigmatic Dodleston Messages, a decades-old case involving anomalous communications that appear to originate from both the past and the future. Duan explores how higher-level layers of reality, intelligence, and information processing could account for the extraordinary features of this controversial paranormal episode. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on November 16, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh

Spontaneous Memories of Past Lives with Kelvin Chin Kelvin H. Chin is a longtime meditation teacher, executive, and author whose career spans law, business leadership, contemplative practice, and afterlife studies. A graduate of Dartmouth, Yale, and Boston College Law School, he worked for decades in senior corporate and legal roles before founding his nonprofits Turning Within and the Overcoming the Fear of Death Foundation. He is the author of Overcoming the Fear of Death: Through Each of the Four Main Belief Systems and After the Afterlife: Memories of My Past Lives, detailing spontaneous recall of multiple lifetimes across millennia. His website is https://www.turningwithin.org/ Kelvin Chin discusses his spontaneous memories of past lives, describing how these experiences emerged naturally over decades through meditation and deep relaxation. He explains how these memories span multiple eras, cultures, and even non-human forms, offering insights into consciousness, the afterlife, and the continuity of mind. Kelvin also emphasizes the practical value of such experiences for reducing fear, cultivating clarity, and navigating the challenges of modern life. 00:00:01 – Introduction 00:01:47 – Spontaneous reincarnation memories begin 00:04:00 – Meditation origins and early TM journey 00:07:16 – First spontaneous past life experiences 00:13:40 – Interpreting subjective memories 00:23:17 – Carthaginian slave lifetime 00:31:01 – Lessons carried into the present 00:33:24 – Ancient memories thousands of years old 00:38:19 – Nonhuman and off-planet experiences 01:00:14 – Conclusion New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on November 18, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order After the Afterlife: Memories of My Past Lives, by Kelvin Chin, go to https://amzn.to/4p0W7u2 To order Overcoming the Fear of Death, by Kelvin Chin, https://amzn.to/48v6kZL

The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast as well as what's coming up in year 10. Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

AI is going to reshape OT education—rapidly and profoundly. The real question is: How do we harness its strengths for good? How do we protect the parts of learning that are best done without it, while also leveraging AI in areas where our profession has historically struggled?One promising area is scenario-based learning, where AI can create realistic, dynamic situations that help learners practice clinical reasoning in a safe, supportive environment.In today's one-hour webinar, we're hosting a round-table conversation featuring:David Foster, PhD – learning theorist and AI learning-module creatorSarah Lyon, OTR/L – OT educator and continuing-education providerMelissa Kimmerling, EdD, OTR/L – OT program directorTogether, we'll explore what's possible in this new frontier, examine the concerns we must guard against, and—most importantly—answer your live questions about the future of AI in OT education.See full course details here:https://otpotential.com/ceu-podcast-courses/ai-in-educationSee all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the showSupport the show

In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health. Episode show notes: https://go.hubermanlab.com/VXfckJf Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Justin Sonnenburg 00:00:20 What is the Microbiome? 00:02:55 Microbiome Origin, Babies, Environmental Factors 00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations 00:07:06 Sponsor: AG1 00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet 00:12:58 Cleanses & Fasting 00:13:55 Processed Foods & Microbiome, Artificial Sweeteners, Emulsifiers 00:17:35 Sponsor: Joovv 00:18:55 Inflammatory Western Diseases, Microbiome & Immune System 00:21:51 Fiber, Fermented Foods & Microbiome, Tool: Fermented Food Consumption 00:28:20 Sponsor: Function 00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation 00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing 00:33:26 Probiotics, Tool: Product Validation, 00:35:15 Prebiotics, Tool: Plant Consumption 00:37:48 Good Gut Book, Justin's Research Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Shownotes: bengreenfieldlife.com/shiftwavepodcast On this episode of the Boundless Life podcast, I sit down with Mike North, a four-time Discovery Channel host, scientist, engineer, and CEO/co-founder of Shiftwave. Mike shares the remarkable story behind Shiftwave, a technology that uses targeted vibrations and sensory input to reset and regulate the nervous system, boost recovery, and unlock everything from deep relaxation to sharp focus. We dive into the science and engineering behind the device, tracing its origins in regenerative therapy and showing how custom protocols can optimize mind and body. Mike and I discuss the latest research and breakthroughs shaping this technology, and I share my own experiences using Shiftwave for better sleep, athletic recovery, and nervous system health. Mike North, PhD, is a scientist-engineer, entrepreneur, and pioneer in human optimization. Afour-time Discovery Channel host—including the hit series Outrageous Acts of Science—Northhas taught at UC Berkeley, published in Nature, and developed technologies that bridgeengineering and human performance. Visit - http://shiftwave.co/bengreenfield for a discount. Episode Sponsors: Pique: Pique Teas is where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free sample pack with your purchase!See omnystudio.com/listener for privacy information.

Sarah was car shopping, and you'll never guess what kind of car she and her girlfriend got... We learn how doctors who perform surgery on babies were inspired to improve their care after seeing the efficiency of Formula 1 pit crews. We talk about a little girl who donated a simple rock to a museum, but it is now the most popular exhibit at the museum. Sarah explains the impact having daughters has on male CEOs. Susie gives a surprising update on Milli Vanilli that feels redemptive and exciting, so much so that Sarah wants to use it to illustrate the way life can turn around to her therapy clients. Plus, we hear about this year's IG Award winners and the scientific discoveries that they made.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://auraframes.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code BRAINCANDY at checkout. Go to https://beducate.me/BRAINCANDY to get 60% off with code BRAINCANDYGet 25% off your first month at https://ritual.com/BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My conversation with Dr Caplan begins at about 29 minutes after the "shit show" Come to tonight's Hangout! Join us in Vegas for Podjam 3! Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Venmo at the bottom! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Dr Arthur Caplan who is currently the Drs. William F and Virginia Connolly Mitty Professor and founding head of the Division of Medical Ethics at NYU School of Medicine in New York City. Prior to coming to NYU School of Medicine, Dr. Caplan was the Sidney D. Caplan Professor of Bioethics at the University of Pennsylvania Perelman School of Medicine in Philadelphia, where he created the Center for Bioethics and the Department of Medical Ethics. Caplan has also taught at the University of Minnesota, where he founded the Center for Biomedical Ethics, the University of Pittsburgh, and Columbia University.  He received his PhD from Columbia University Follow Dr Caplan on Twitter and let him know you heard him here! On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page   Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo  

Minnesota Vikings fans have received a PHD in quarterback play if they have been listening to Kevin O'Connell. Settle in for some J.J. McCarthy and “pure progression” talk. The Minnesota Star Tribune's Chip Scoggins joins Purple Daily's Judd Zulgad for another edition of Purple Access. The boy's breakdown J.J. McCarthy's progression as QB1 and Kevin O'Connell's role in that development. And wouldn't you love to know the exact conversations that Kevin O'Connell and Justin Jefferson are having right now? Finally, Joe Burrow to the Minnesota Vikings? 0:00 – It is complicated to play QB in the NFL. 4:14 – The offense we saw Sunday should have been the offense all season. 8:08 – Should Kevin O'Connell be working with a young QB?12:56 – How is Justin Jefferson handling the lack of production? 18:28 – What does the Minnesota Vikings 2026 Quarterback situation look like? 22:05 – Discussing Minnesota Vikings drops at Wide Receiver.26:50 – Joe Burrow to the Minnesota Vikings? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hallucinations are the most recognized—and most misunderstood—symptom of schizophrenia. Movies depict them as dramatic, terrifying commands or cinematic visions, but the lived reality is far more complex. In this episode we unravel what hallucinations actually are, why they happen, and how people learn to live with them. This episode is a special feature from our sister show Inside Schizophrenia. Hosted by Rachel Star Withers (who lives with schizophrenia), with Gabe Howard as co-host. (Don't worry, new Inside Mental Health episodes return in 2026.) In this episode, Rachel shares her own experiences, from everyday “simple” hallucinations like sounds or shifting faces, to more intense, emotion-laden complex hallucinations. She challenges the assumption that hallucinations are always violent or dangerous—and breaks down the critical differences between hallucinations and sensory disturbances. Expert guest Dr. Paul Fitzgerald joins the conversation to explain how the brain creates these perceptual misfires, why hallucinations in schizophrenia differ from those caused by grief, sleep deprivation, or drugs, and what current research reveals about how universal these experiences are across different cultures and countries. Listener Takeaways The difference between simple vs. complex hallucinations Why hallucinations in schizophrenia feel different from drug- or grief-based ones Why reducing—not eliminating—hallucinations is often the realistic recovery goal How CBT and coping strategies help reduce fear and regain control Whether you live with schizophrenia, love someone who does, or are simply curious about how the brain works, this episode offers clarity, compassion, and surprising insights you won't forget. Guest, Professor Paul Fitzgerald, completed his medical degree at Monash University and subsequently a Master of Psychological Medicine whilst completing psychiatric training. He then undertook a Clinical and Research Fellowship at the University of Toronto and The Clarke Institute of Psychiatry, Toronto, Ontario, Canada. On returning to Melbourne, he worked as a psychiatrist and completed a PhD in transcranial magnetic stimulation in schizophrenia. Since completing this PhD, he has developed a substantial research program including a team of over 25 psychiatrists, registrars, postdoctoral researchers, research assistants, research nurses, and students. Professor Fitzgerald runs a research program across both MAPrc and Epworth Clinic using brain stimulation and neuroimaging techniques including transcranial magnetic stimulation, functional and structural MRI, EEG, and near infrared spectroscopy.  The primary focus of this program is on the development of new brain stimulation-based treatments for psychiatric disorders. Guest host, Rachel Star Withers, creates videos documenting her schizophrenia, ways to manage, and let others like her know they're not alone and can still live an amazing life. She has written “Lil Broken Star: Understanding Schizophrenia for Kids” and a tool for schizophrenics, “To See in the Dark: Hallucination and Delusion Journal.” Learn more at RachelStarLive.com. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Neri Karra Sillaman joins Travis to unpack why immigrant entrepreneurs are disproportionately likely to build enduring, billion‑dollar businesses. Drawing on her journey from refugee child expelled from Bulgaria, to founder of a 25‑year‑old leather goods company, to PhD and entrepreneurship expert at Oxford University, Neri shares the eight principles from her book Pioneers: Eight Principles of Business Longevity from Immigrant Entrepreneurs and how any founder can apply them. On this episode we talk about: Neri's family being expelled from Bulgaria with two suitcases, becoming refugees in Turkey, and how that shaped her obsession with education as a path to a better life Coming to the University of Miami at 18, discovering that the Intel chip in the computer lab was created by a refugee, and how that reframed her identity as an immigrant Launching a sustainable leather goods brand by repurposing surplus luxury Italian leather, and eventually manufacturing for houses like Prada and Miu Miu Why nearly half of Fortune 500 companies and the vast majority of billion‑dollar startups have immigrant founders or executives, and what she calls the eight “pioneer” principles behind that success How cross‑cultural bridging, future‑back vision, deep community orientation, humility, and a lack of entitlement help immigrant entrepreneurs spot opportunities and build companies that last Top 3 Takeaways Immigrant founders often win because they blend cultures, see problems from multiple vantage points, and design solutions informed by their past while building toward a very clear future vision. A strong sense of non‑entitlement—expecting to earn every opportunity—and humility in leadership (inviting employees, suppliers, and communities into the solution) are core to long‑term business resilience. Treating your company as part of an ecosystem, not the center of the universe, leads to healthier relationships with suppliers, employees, institutions, and even the environment, which supports business longevity. Notable Quotes “Being an immigrant is not something to hide; it can be the very source of the ideas and resilience that build great companies.” “You are not a star operating alone—your company is only as healthy as the ecosystem it's a part of.” “You can't have ego in this game; you can't take rejection personally when you're building something that matters.” Connect with Neri Karra Sillaman: https://nerispeaks.com ✖️✖️✖️✖️

Today's episode is about the importance of leading and leadership for wellness and creating a corporate culture where everyone thrives. Patricia Grabarek, PhD, is the author of "Leading for Wellness": How to Create a Team Culture Where Everyone Thrives, the co-founder of Workr Beeing, and a seasoned Industrial/Organizational Psychologist specializing in workplace wellness, organizational culture, employee engagement, diversity and inclusion, and leadership development. With a background in both consulting and internal roles. Learn more: https://suzyrosenstein.com/podcast/ep-437-leading-for-wellness-and-thriving-at-work-in-midlife-with-dr-patricia-grabarek/

Kevin Surace is an acclaimed technology innovator, keynote speaker, inventor, and Silicon Valley futurist whose pioneering work laid the foundation for modern AI virtual assistants. With 94 patents to his name and credits that include reinventing the Empire State Building's energy systems, Kevin brings decades of expertise, visionary leadership, and a passion for demystifying artificial intelligence. Through his roles as entrepreneur, advisor, and inspirational speaker, he empowers companies and individuals alike to embrace the AI-first mindset and leverage cutting-edge tools for radical productivity and business transformation. As the architect behind breakthrough technologies and a mentor to organizations adapting to the AI revolution, Kevin is recognized for bridging technical depth with real-world, actionable strategy. In this episode of Marketer of the Day, Kevin Surace shares the actual impact of generative AI on our lives, careers, and companies. Kevin challenges common fears about AI and offers practical frameworks for using it to achieve “10x” results across marketing, sales, creativity, and software development. He recalls lessons from decades of innovation and shares stories from building music demos to orchestrating press quotes with AI. He explains why mindset, judgment, and continuous learning are more vital than ever. The conversation dives into future trends like humanoid robots, the changing nature of employment, and the keys to thriving, not just surviving, in the fast-moving world of artificial intelligence. Quotes: “If you can't find a 10x productivity improvement (with AI), you're either doing it wrong or have the wrong technology; that's what you should be looking for.” “AI is a game changer. You have to use it every hour. Think AI-first, not AI-second or third. Everything is AI-first.” “It's only as good as the information you give it, just like if you had a PhD sitting next to you—you need to put in the effort.” Resources: Connect with Kevin Surace on LinkedIn. Watch Kevin Surace on YouTube ELEVATING VISION WITH FUTURISM AND AI INSIGHTS

In episode 495 titled 'Wait. Flip that. A Crazy Revelation I Had About Trying to Fix US Healthcare,' host Stacey Richter speaks with Dr. Mick Connors, an emergency room pediatrician and healthcare entrepreneur, about a groundbreaking insight into the US healthcare system.  They discuss the paramount need to flip the way healthcare costs and outcomes are measured: moving towards unit-level cost accounting and whole-patient or whole-community outcomes assessment. The episode delves into the fundamental pitfalls of the current healthcare structure, emphasizing the misalignment between cost aggregation and patient-level outcome measurements. They explore the challenges faced by physicians in the current system, the role of investor mindsets, and the importance of dyad leadership and mission-driven practices to improve overall healthcare value. === LINKS ===

In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to unpack what it really means to help people change without shame, stigma, or power struggles. Drawing from decades of work in substance use, eating disorders, trauma, and family systems, Carrie invites us to rethink "denial," "relapse," "codependency," and even the disease model itself, while still honoring the seriousness of addiction and the depth of people's pain. Together, we explore how self-compassion, curiosity, and values-based behavior change can transform not only individual recovery but also how families, helpers, and communities show up for the people they love. In this episode, we explore: Lived experience & professional work How Carrie's own long-term healing around food and her body continues to shape the compassion and curiosity she brings to her work. The idea that our relationship with food and our bodies changes across the lifespan—and why "lifelong relationship management" matters more than perfection. Do you have to be "in recovery" to help? The pressures clinicians face when they're asked, "Are you in recovery?" and how that question can be loaded with judgment and assumptions. Why personal experience with a specific substance or behavior is not a prerequisite to being deeply effective as a helper. How Carrie talks with clients and families about her own history in a way that's honest, boundaried, and clinically useful. Rethinking 'denial' and harmful language Why words like "denial," "addict," "codependent," "chronic relapser," and "it's a slippery slope" can shut people down rather than open them up. A more curious approach: asking "What do you mean by that?" and unpacking the real story underneath labels. How language can either invite people into self-understanding—or reinforce shame, fear, and disconnection. Softening the disease model without minimizing the problem Nuanced ways to honor addiction as a serious, complex disorder without collapsing everything into a rigid disease frame. How fear (of overdose, loss, chaos, or death) drives a lot of rigid thinking in systems and professionals. Why behavior change is slow, non-linear, and rarely a straight line—and how accepting that can actually make care more effective. Relapse as an "old solution that once worked" Carrie's reframe of relapse as returning to an old behavior that, at one time, made sense and worked on some level. How naming the function of a behavior (soothing, numbing, regulating, connecting) opens the door to new, less harmful solutions. The difference between "You didn't want it enough" and "Your brain reached for an old strategy that once helped you survive." The Invitation to Change Approach (ITC) The core elements of ITC: Motivational interviewing–informed curiosity and ambivalence exploration. Acceptance and Commitment Therapy (ACT) and values-based living. A deep commitment to self-compassion as a foundation for behavior change. Why ITC was originally developed for family members and then adapted for people with substance use concerns themselves. How the "wheel" of ITC lets people step in wherever they are—self-awareness, values, behavior strategies, or compassion—and build over time. Families, shame, and staying engaged without "tough love" Inviting family members to ask: "How does my loved one's behavior make sense?" instead of "What's wrong with them?" How this shift helps parents and partners move from fear and control into strategy, support, and skillful engagement. Concrete examples of how families can respond to return to use with curiosity, concern, and clearer communication instead of lectures or ultimatums. Codependency and other overused labels Why Carrie has never formally diagnosed anyone with "codependency." What often lives underneath that label: trauma histories, cultural norms, attachment dynamics, fear of loss, and learned survival strategies. How flattening all of that into "codependent" erases nuance and blocks meaningful change. Neurodivergence, trauma, and substance use/eating behaviors The high rates of PTSD and ADHD among people seeking help for substance use—and why that matters for treatment design. Carrie's reflection on her own undiagnosed ADHD and how it likely drove much of her earlier eating disorder behavior. How binges, purging, and substance use can function as powerful nervous system regulators, especially for neurodivergent and trauma-impacted brains. Why we need more ground-up, neurodivergent- and trauma-informed approaches that focus on emotion regulation, executive functioning, and skill-building. Self-compassion as a behavior change superpower Carrie's journey from skepticism ("this sounds too woo") to seeing self-compassion as essential, research-backed behavior-change work. How self-compassion reduces shame, helps people tolerate slow progress, and makes it safer to look honestly at their own behavior. Using both "tender" and "fierce" self-compassion to choose boundaries, seek support, and keep moving through discomfort. Reimagining 'expert' roles and community care Why Carrie is skeptical of rigid expert hierarchies in addiction treatment. Inviting families, community leaders, and lay helpers into the work through accessible tools like ITC groups and trainings. The power of giving non-clinicians simple, evidence-based language and frameworks so they can respond with compassion instead of panic or shame. About Dr. Carrie Wilkens Carrie Wilkens, PhD, is a psychologist with more than 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and post-traumatic stress. She is the Co-President and CEO of CMC: Foundation for Change, a nonprofit dedicated to bringing evidence-based ideas and strategies to families, communities, and professionals supporting people struggling with substances. Carrie is a co-developer of the Invitation to Change (ITC) Approach, an accessible, skills-based framework that helps families stay engaged, reduce shame, and effectively support a loved one's behavior change. ITC is now used across the U.S. and internationally in groups, trainings, and community programs. She is co-author of the award-winning book Beyond Addiction: How Science and Kindness Help People Change, which adapts the Community Reinforcement and Family Training (CRAFT) model for families, and co-author of The Beyond Addiction Workbook for Family and Friends, a practical, evidence-based guide for loved ones who want concrete tools to support change without sacrificing their own wellbeing. Carrie is also Co-Founder and Clinical Director of the Center for Motivation and Change (CMC), a group of clinicians providing evidence-based care in New York City, Long Island, Washington, DC, San Diego, and at CMC: Berkshires, a private residential program for adults. She has served as Project Director on a large SAMHSA-funded grant addressing college binge drinking and is frequently sought out by media outlets including CBS This Morning, the Katie Couric Show, NPR, and HBO's Risky Drinking to speak on substance use and behavior change. Resources Mentioned CMC: Foundation for Change – Family-focused trainings, groups, and resources: cmcffc.org The Invitation to Change Approach – Overview of the ITC model and its core topics. Beyond Addiction: How Science and Kindness Help People Change (Book) The Beyond Addiction Workbook for Family and Friends (Workbook) The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

Part 1 of The Authority Effect: How to Become the Woman People Buy From (Not Just Follow) breaks down the mindset and presence that set true leaders apart in a crowded online space. In this episode, you will learn what creates genuine trust, why visibility alone is not enough, and how to position yourself so your audience sees you as the go-to person they want to work with. Expect simple, practical insights you can start using right away to strengthen your influence and stand out with confidence.Hustle Smarter Social Pack: https://bit.ly/HustleSmarterSocialPackThe Social Cash Flow Masterclass: https://www.facebook.com/events/1394027782091343/Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

The political and legal landscape of nurse anesthesia is constantly shifting for CRNAs and the threats to our autonomy are real. But so are the opportunities, and that's why we wanted Elizabeth Bamgbose, PhD, CRNA to join us for this conversation.  She's a CRNA, educator, practice owner, and a fierce political advocate, and we're going to break down everything CRNAs must understand about scope of practice, opt-out rules, bylaws, credentialing, and how power structures shape your daily practice more than most realize. Here's some of what you'll hear in this episode:

In this episode, we sit down with Laura Camacho, a double bassist, tango composer, and ethnomusicologist originally from Buenos Aires and now based in Austin, Texas. Laura shares her fascinating journey from performing with the ensemble Las del Abasto in Argentina—including opening for tango legend Mariano Mores—to pursuing a PhD in ethnomusicology at the University of Texas at Austin. We dive deep into Laura's new album, Todo Tiempo Pasado, released in November of 2025 with her ensemble, the Laura Camacho Tango Project. The album is a beautiful blend of tradition and experimentation, featuring original compositions, works by Astor Piazzolla and Mariano Mores, and tango-inspired arrangements of pop songs like Britney Spears' "Toxic" and Kate Bush's "Running Up That Hill." Enjoy and be sure to check out Laura's new album on all streaming platforms. Also, give her Tango Project a follow on Instagram! Connect with DBHQ Join Our Newsletter Double Bass Resources Double Bass Sheet Music Double Bass Merch Gear used to record this podcast Zoom H6 studio 8-Track 32-Bit Float Handy Recorder Rode Podmic Sony Alpha 7 IV Full-frame Mirrorless Interchangeable Lens Camera Sony FE 16-35mm F2.8 GM Lens Sony FE 24-70mm F2.8 GM Lens   When you buy a product using a link on this page, we may receive a commission at no additional cost to you. Thank you for supporting DBHQ.   Thank you to our sponsors! Upton Bass - From Grammy Award winners and Philharmonic players like Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today! theme music by Eric Hochberg

Today on the No Labels, No Limits Podcast, we're excited to bring back an encore episode with Dr. Tamara Rosier, ADHD expert, founder of the ADHD Center of West Michigan, and author of the bestselling book Your Brain's Not Broken.In this conversation, Dr. Rosier breaks down one of the most overlooked components of ADHD: emotional regulation. She shares how emotions shape the ADHD experience, how they influence motivation, and why understanding them can dramatically improve relationships, confidence, and daily functioning.With decades of experience as a professor, leadership consultant, high school teacher, and ADHD coach, Dr. Rosier offers powerful insight and practical strategies that help individuals and families navigate life with ADHD more effectively.You'll learn:Why emotional dysregulation is central to the ADHD experienceHow the ADHD brain responds under stressPractical tools to manage emotions and stay groundedWays to strengthen communication and relationships when ADHD is in the mixEncouraging truths for anyone feeling “broken” by their brainAbout Dr. Rosier:Dr. Tamara Rosier has spent her career as a professor, college administrator, consultant, teacher, business owner, and ADHD coach. She leads a multidisciplinary team at the ADHD Center of West Michigan and helps individuals and families understand ADHD on a deeper, emotional level.Important Note:This is an encore episode. Any promotions, offers, or references mentioned during the original interview may no longer be available.Connect With Dr. Rosier:Website: https://www.tamararosier.com/ADHD Center of West Michigan: https://adhdcenterofwestmichigan.com/Facebook: BrainNotBroken: https://www.facebook.com/BrainNotBrokenLinkedIn: Tamara Rosier, PhD: https://www.linkedin.com/in/tamara-rosier-phd/Instagram: https://www.instagram.com/dr.tamararosier/Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts!⁨@NonprofitsToday⁩ https://shows.acast.com/nonprofits-today Hosted on Acast. See acast.com/privacy for more information.

Azna Parveen is a PhD scholar in Architecture at the University of Manchester, UK. Her research explores the socio-cultural translations of Islam in the built environment through the perspective of oceanic trade along the Indian Ocean littorals, focussing on Malabar Coast of Kerala, India. Trained in architecture with a specialisation in Urban Design, she has previously worked as an architect and an academician. She was also part of a multidisciplinary team awarded a grant by India Foundation for Art to study the spatial and sensorial landscape of Kayalpattinam. Beyond academia, she is a published illustrator and storyteller, leading heritage walks independently and with organisations (past collaborators include Kochi-Muziris Biennale) to encourage inclusive and interdisciplinary conversations about architectural and urban histories and sustainable futures for heritage. Visit Sacred Writes: https://www.sacred-writes.org/2025-carpenter-cohorts-august  

Jamie is joined by Bryan Quinby, formerly of Street Fight Radio and currently of Guys: With Bryan Quinby, to discuss Yorgos Lanthimos' latest piece of wackypants cinema. In this remake of the 2003 Korean film "Save the Green Planet," a wingnut named Teddy (Jesse Plemons) kidnaps girlboss big pharma CEO Michelle Fuller (Emma Stone) because he thinks she's an alien who's killing the bees. Themes of paranoia, atomization, niche internet culture, and...Stav?! Bryan uses his PhD in guy-ology to determine what kind of guy Teddy is. Check out Guys: With Bryan Quinby: patreon.com/GuysPodcast *** SIGN UP NOW at https://patreon.com/partygirls to get the full version of this episode, all other bonus content, Discord access, and a shout out on the pod! Follow us on ALL the Socials: Instagram: @party.girls.pod TikTok: @party.girls.pod Twitter: @partygirlspod BlueSky: @partygirls.bsky.social Leave us a nice review on Apple Podcasts or Spotify if you feel so inclined: https://podcasts.apple.com/us/podcast/party-girls/id1577239978 https://open.spotify.com/show/71ESqg33NRlEPmDxjbg4rO Executive Producer: Andrew Callaway Producers: Ryan M., Jon B., Charlotte Albrecht (emeritus) Design: Julie J.

In this replay from the Kindness Matters series, Kris sits down with Dr. Stephen G. Post: a true scholar, philosopher, and man of deep heart. Together, they explore the soul-warming stories that have shaped his extraordinary life. His gentle wisdom and kindness shines through every moment of this conversation.    Discover:   why kindness isn't weakness—it's the ultimate strength how kindness supports success through collaboration and trust why kindness is our natural birthright and how culture can return to it the connection between technology, presence, and our ability to be kind   As a special thank you to our listeners, please visit www.kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon.   Guest bio: Stephen G. Post, PhD, is a leading scholar on altruism, compassion, and the science of giving. A best-selling author and professor of preventive medicine, he directs the Center for Medical Humanities, Compassionate Care, and Bioethics at the Renaissance School of Medicine at Stony Brook University. His work spans science, medicine, spirituality, and ethics, exploring how unselfish love heals and transforms lives. He is also President of the Institute for Research on Unlimited Love, a role personally entrusted to him by philanthropist Sir John Templeton, and served on the Board of the John Templeton Foundation from 2008–2014. Visit his website: https://www.stephengpost.com/   

Send us a textDr Martina Zangger's story is one of extraordinary resilience and recovery after childhood sexual abuse, and her message, that shame must be taken from the victim and placed on the perpetrator.Abused at just four years old in Switzerland by her grandfather, a respected judge, and her uncle, a well-known politician, Martina grew up shrouded in silence.Moving to Australia at 12 years old, In her search for healing, Martina fell in love with an Indian guru at 18 years old, and was invited as a mail order disciple to live in his cult in the U.S, provided she paid $8000 for the privilege. So desperate to get to her guru, and with few skills she was talked into becoming a sex worker in Darlinghurst, Sydney at just 19. She eventually made enough money to go to the Ashram but unfortunately all was not what it seemed in 'the brochure!' She was subjected to exploitation and hard labour. Her journey from trauma to survival is confronting but deeply inspiring.Today, Martina holds a PhD, is an Honorary Lecturer at the University of Newcastle, and has spent over 20 years working on the frontline with women and children impacted by sexual assault and domestic violence. This is an AMAZING episode!Support the show

#667: Home prices have outpaced wages for more than a decade, and first-time buyers are stretching further every year. Now a new idea is entering the conversation, the 50-year mortgage. It promises lower monthly payments, yet it reshapes everything from equity growth to long-term risk. In this episode we sit down with Karsten Jeske, PhD, CFA from Early Retirement Now, a former Federal Reserve economist known for forensic financial modeling. Together we walk through when a 50-year mortgage might make sense, when it clearly does not, and why the math is rarely as simple as “higher payment versus lower payment.” We also dig into how ultra-long mortgages could push home prices even higher, and what this means for today's buyers and tomorrow's retirees. If you've wondered whether extended loan terms offer real affordability or just disguise the cost, this conversation gives you a clearer lens. Key Takeaways Why stretching to a 50-year mortgage can look affordable on paper yet leave you with far slower equity growth in the years that matter most. The few cases where a longer mortgage term can support a deliberate strategy, such as freeing cash flow to invest, and why this only works for certain borrowers. How inflation, appreciation, and opportunity cost change the “true” math behind 30-year versus 50-year loans. Why ultra-long mortgages may raise home prices more than they help buyers and what this means for generational wealth. How late-life mortgage decisions, downsizing, and step-up in basis reshape your legacy far more than the length of the loan itself. Resources and Links Early Retirement Now blog, Karsten's research and mortgage modeling. Chapters Note: Timestamps are approximate and may vary greatly across listening platforms due to dynamically inserted ads. (00:00) 50-year mortgage debate begins (02:52) Karsten says it expands options for sophisticated investors (05:42) Paula focuses on owner-occupants who can't afford houses (11:03) Equity difference: $80K vs $20K after 10 years (18:26) Lower payments could fund other investments (25:17) Lenders package mortgages for institutional investors (29:18) US doesn't issue 100-year bonds despite stability (34:00) Small term premiums create huge returns (43:31) Paying more interest isn't automatically bad (48:08) First-time buyers now average age 40 (56:08) Geographic arbitrage enables mortgage payoff (01:00:20) 50-year mortgages could inflate home prices (01:04:51) Supply constraints drive housing affordability crisis (01:07:29) Fed might pause rate cuts in December Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you burned out? Or just in a rough patch? Is it perimenopause, depression, or some messy mix of well, everything? In this episode, we're joined by sports psychologist and endurance athlete Dr. Erin Ayala to unpack athletic burnout in midlife women—what it is, how it shows up, how it overlaps with perimenopause and mood changes, and how to tell it apart from being overreached, under-fueled, or just end-of-season tired. Erin also serves up some practical advice for what to do when every workout feels like a slog, how to talk to your coach, why rest, recovery, and carbs matter more than ever, and how to build a support team that actually communicates. We also dig into the grief of changing performance and body composition in midlife—and how to pivot without losing your identity as an athlete.Erin Ayala, PhD, LP, CMPC is a Licensed Psychologist and Certified Mental Performance Consultant (CMPC) offering virtual mental health therapy for athletes aged 14 and above. She provides one-on-one performance coaching, CMPC mentorship, clinical supervision, and group workshops for teams and sport organizations. She supports athletes in injury recovery, managing performance anxiety, depression, pre-competition stress, confidence, and self-criticism. Located in Minnesota, she is licensed to work with athletes in 40 states. You can learn more about Dr. Ayala and her work at www.skadisportpsychology.comSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offPrevinex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

About this episode: In 1979, the town of Woburn, MA, raised the alarm as unusual numbers of children fell ill with leukemia. An investigation determined that this cancer cluster was likely caused by contaminated drinking water from two of the town's wells. In this episode: Suzanne Condon, who served as the associate commissioner of the Massachusetts Department of Health at the time, and Megan Latshaw, an expert in disease clusters, explain what the Woburn investigation highlights about unusual patterns of cancer and how they are studied. Guests: Suzanne Condon, MSM, is an environmental health expert who served as the associate commissioner of the Massachusetts Department of Health from 1980 to 2015. Megan Latshaw, PhD, MHS, is a professor in Environmental Health and Engineering at the Johns Hopkins Bloomberg School of Public Health. She is also the co-instructor of an online course on disease clusters. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: How The Post found growing rates of cancer in America's Corn Belt—Washington Post Disease Clusters—Coursera LEUKEMIA STRIKES A SMALL TOWN—New York Times Childhood Leukemia in Woburn, Massachusetts—Public Health Reports Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

It's December, which means it's peak season for charitable donations. But how do you decide which organizations to support? Joshua Greene, PhD, discusses how people make moral choices and the implications for where they donate their money; how people can donate using their head and their heart; and how moral psychology can offer avenues to help people cooperate across partisan divisions in a polarized world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Robyn Miller, PhD, outlines the real-life emotional, legal, and logistical burdens that fall on clients, loved ones, and colleagues when clinicians lack a clear professional will, and she offers practical steps for creating a thoughtful plan that protects everyone involved. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com. You may notice a few small audio quirks in this episode. We're therapists, not sound engineers, and sometimes our equipment reminds us of that fact. Thanks for your grace, and our apologies for the occasional glitch.

Mind Wandering and Mental Focus with Arnaud Delorme Arnaud Delorme is a university professor at Paul Sabatier University in Toulouse, France. He is also an adjunct faculty member at the Schwarz Center for Computational Neuroscience at the University of California San Diego and a consulting research scientist at the Institute of Noetic Sciences. His research encompasses pure neuroscience methods as well as the neuroscience of mind wandering, meditation, and so-called mediums, and he is the author of Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts. Arnaud explores the neuroscience of mind wandering, explaining how spontaneous thought arises, why it is universal, and how it relates to meditation and brain networks. He discusses the default mode network, metacognition, and how awareness of wandering thoughts reveals the dynamic nature of consciousness. Delorme also shares practical insights into tuning the mind through meditation and understanding the evolutionary, emotional, and creative roles of mind wandering. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on November 7, 2025) Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. For a short video on How to Get the Most From New Thinking Allowed, go to For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: https://nta-magazine.magcloud.com/ If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/41jIX1o To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf To order Why Our Minds Wander, by Arnaud Delorme, go to https://amzn.to/4o3L3Lt

In this powerful episode of IsraelCast, host Steven Shalowitz sits down with Dr. Naya Lecht, a leading scholar, educator, and writer who is reshaping how we understand Zionism, Jewish identity, and today's wave of antizionism. Drawing on her background as a Soviet-born Jew and her PhD research on how the USSR erased Holocaust memory and reshaped Jewish identity, Naya explains why antizionism is not "just politics" but the newest form of Jew hatred—and how the slogans shouted on campuses and streets today were carefully engineered in Moscow decades ago. Naya and Steven explore why Zionism is not a political accessory but a core pillar of Jewish identity, alongside Torah and peoplehood, and how Jewish education has too often reduced it to a partisan issue instead of a birthright. Naya introduces her groundbreaking initiative, Stop Anti-Zionism, and its historic declaration naming anti-Zionism as today's antisemitism, as well as her podcast, Don't Know Much About, which unpacks history, geopolitics, and contemporary movements through an unapologetically pro-Israel lens.

It's on deck with Eddie Tiozzo—age 52, former water polo player, and PhD in exercise physiology—to unpack how smart training, strong shoulders, and a dynamic mindset can carry you through decades in the sport. Eddie's story moves from Croatia and Italy to Florida pool decks as a member of Swim Ft. Lauderdale Masters, and along the way he shows how curiosity and consistency beat rigid formulas every time.We dig into his favorite events—the 100 back and 100 IM—and the weekly plan that keeps him fast and healthy: four swims of 3–4.5K, two focused gym sessions, and one stretching session. Eddie breaks down why “broken,” varied sets trump cookie-cutter 10x100s, how to use bands effectively without ignoring weights, and the power of alternating lighter, high-rep days with heavier, low-rep sessions. If pull-ups are out of reach, he shares a scalable assisted variation that builds true pulling strength for better catch mechanics, stronger starts, and shoulder resilience.Beyond sets and reps, Eddie opens up about earning his PhD later in life, tackling an open water 10K as a dedicated sprinter, and why community keeps him coming back to the blocks. We swap notes on Federica Pellegrini, reading real books, and the quiet discipline that turns good habits into lasting performance. Whether you're chasing a Masters best time, trying to stay pain-free, or craving a fresh training spark, you'll find practical ideas you can apply at your next practice.If this conversation gave you a boost, follow the show, share it with a teammate, and leave a quick review on Apple to help more swimmers find us. Your support keeps the momentum flowing—see you on deck.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. Check out Kelly's Books at www.KellyPalace.com

In this episode, I sit down with strength and conditioning coach Jason Brown to talk about what truly matters in training—for both athletes and coaches. Jason shares how his early exposure to powerlifting, years in the trenches coaching in-person, and deep dive into exercise physiology shaped his approach to programming and the concurrent training model he's known for today.   We also talk about coach development, training longevity, and the importance of adapting your approach based on your season of life—whether that's early career, parenthood, or training into your 40s and beyond. Jason also shares insight into his PhD work on concurrent training and how this research is shaping the next evolution of his coaching.   Connect with Jason: Website: jasonbrowncoaching.com Instagram / YouTube: @jasonbrowncoaching   Want to elevate your coaching with an in-person experience? Join us for the Pregnancy & Postpartum Athleticism LIVE Coaching Certification—a hands-on, immersive event designed to help you confidently coach pregnant and postpartum athletes.

Annie Duke is a three-time bestselling author, decision strategist, and former professional poker champion. She holds a PhD in cognitive psychology and is co-founder of the Alliance for Decision Education. Annie's latest best-selling book is "Quit: The Power of Knowing When to Walk Away." In this episode, Annie reveals why knowing when to walk away is the most underrated leadership skill. Drawing on cognitive psychology and real-world coaching with executives and venture capitalists, she breaks down why we're wired to stick with bad decisions, and more importantly, how to override that wiring. Annie explains how sunk costs, identity attachment, and status quo bias conspire to keep us committed past the point of reason. Listen now to stop grinding on goals that don't serve you, and start quitting your way to better outcomes. Find The Leadership Podcast episode 489 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Annie Duke on Quitting – Knowing When to Walk Away https://bit.ly/TLP-489 Key Takeaways [02:01] Annie reveals she's an avid tennis player and has a Bernadoodle dog not mentioned in her public bio. [02:54] Annie explains quitting is central to success because decisions are made under uncertainty and even perfect choices have bad outcomes 20% of the time. [06:25] Annie discusses how over-optimism harms decision-making by overestimating both likelihood and quality of good outcomes. [09:41] Annie describes Don Moore's research showing optimistic people just spend more time on unsolvable problems without performing better. [11:44] Annie clarifies that quitting feels too early in the moment but people looking back realize they quit too late. [14:27] Annie explains not quitting creates two problems: pursuing unhelpful goals plus losing opportunity cost of redirected resources. [15:03] Annie recommends using psychological distance through quitting coaches and kill criteria involving mental time travel. [16:19] Annie describes an exercise where executives set six-week benchmarks for underperforming employees, accelerating decisions. [19:38] Annie advises adding "unless" statements to goals since cost-benefit analyses change over time. [24:45] Annie addresses information paralysis by emphasizing the time-versus-accuracy trade-off in decisions. [30:49] Annie acknowledges self-knowledge matters but notes people have competing preferences between short-term wants and long-term values. [33:28] Annie explains how implicit decision-making allows bias to highlight factors supporting desired conclusions. [36:49] Annie explains explicit frameworks resolve short-term versus long-term conflicts by creating future accountability. [37:57] Annie tells negotiation clients every deal can be broken, paralleling keeping quitting as an option. [38:30] Annie addresses opportunity cost neglect where people focus on immediate goals without considering sacrifices. [44:32] Annie connects quitting to innovation since minimal starting information requires flexibility to pivot. [46:22] And remember…"If at first you don't succeed, try again, then quit, there's no point in being a damn fool about it." - W.C. fields. Quotable Quotes "When you make decisions to start things, you are making those decisions under conditions of uncertainty." "When you're thinking about quitting, it will generally feel like it's too early. But when you're looking at someone from the outside, if you're coaching, it'll feel like they're too late." "We quit way too late, as judged by our happiness." "When we don't quit something that we ought to quit, we have a double problem. One problem is that we're doing something that isn't helping us achieve our goals. And the other problem is an opportunity cost problem." "You don't want the goal itself to become an object because it is a representation of a cost benefit analysis." "In order to be a really good innovator, you have to build in this whole idea of quit." "Every deal can be broken, and even if you break it's not broken." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Annie Duke Website | www.annieduke.com Annie Duke X | @annieduke Annie Duke Facebook | www.facebook.com/AnnieDukeAuthor Annie Duke LinkedIn | www.linkedin.com/in/annie-duke-30ab2b5/ Annie Duke Instagram | @_annieduke

Listen Online: About this episode: The First Lady of Nutrition welcomes Dr. Jeremy Chatfield, DDS of Northwest Natural Dentistry, for a fascinating deep dive into one of the most overlooked foundations of detox and overall health: sleep. Dr. Chatfield (a/k/a The Sleep Dentist) explains why activating the brain for peak detoxification begins with high-quality sleep—and how hidden sleep-breathing disorders can quietly push the body into a constant fight-or-flight state. Together, Ann Louise and Dr. Chatfield unpack the surprising role of tongue ties (a major yet often missed cause of sleep apnea and snoring), why nasal breathing is essential for brain and body repair, and how airway dysfunction can ripple into everything from fatigue to inflammation. Listeners will learn how modern solutions like orthodontics, laser therapy, and myofunctional exercises can restore proper breathing—and why nutrition plays a pivotal role in calming airway irritation. Ann Louise also highlights her go-to natural antihistamine, Luteolin, which outperforms many over-the-counter options without the unwanted side effects. If you've been struggling with poor sleep, snoring, mouth breathing, or unexplained fatigue, this episode offers practical, actionable insights you won't want to miss. Learn more about Dr. Chatfield's work at: https://justbreathedds.com/The post Why Nasal Breathing is Non Negotiable for Deep Sleep and Detox first appeared on Ann Louise Gittleman, PhD, CNS.

In this episode of Sg2 Perspectives, guest host Kara Marlatt, PhD, joins host Jayme Zage, PhD, for a timely discussion on how demographic shifts, rising demand, and capacity constraints are reshaping clinical service lines. Sg2 experts Setu Shah, Chad Giese, Dionne Dela Cruz, and Rachael Zirkelbach also join the conversation to share how organizations are rethinking care delivery across cardiovascular, cancer, women's health, and surgery. From lifespan-based segmentation to cross-specialty collaboration and strategic partnerships, this conversation highlights innovative strategies to meet demand and drive growth.   Sg2 Perspectives Listener Feedback Survey: We would love to hear from you - Please click here   We are always excited to get ideas and feedback from our listeners. You can reach us at sg2perspectives@sg2.com, or visit the Sg2 company page on LinkedIn.

"What's good for the heart is good for the brain."  Can better cholesterol management in midlife actually lower your patient's risk of Alzheimer's disease? In this episode, I'm joined by returning guest Josh Wageman, PhD, PA-C, a clinical lipid specialist who studied cholesterol disturbances in Alzheimer's disease.  Together, we unpack how cholesterol, APOB, APOE4, insulin resistance, and statins intersect with Alzheimer's disease and cognitive decline, and what clinicians can do now to protect brain health long before symptoms appear. Plus, a peek at emerging therapies (including GLP-1 receptor agonists and lipid-centric approaches) and how a metabolic lens is reshaping future Alzheimer's treatment.Resources Mentioned:Josh's New Book117 | What's the Best Diet to Lower Cholesterol?111 | HDL = Good, LDL = Bad? It's Not That Simple.80 | The MIND Diet: What To Eat For Brain HealthAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB][DS] are trying to convince the world high electricity costs are coming from AI and Crypto mining, it is not, its coming from the green new scam. Gas prices are coming way down. The new system Trump is building is getting stronger and stronger. The [CB] will fight back against Trump’s tariff system. The [DS] is pushing back, they want war and they do not want the peace deal. Corruption is being exposed in Ukraine which is putting a lot of pressure on Zelensky, the EU is now funding Ukraine. Soon he will be pushed out or he will sign the peace deal. Trump says its time for election in Ukraine. The [DS] criminal syndicate that they setup in DC under threat by the SC. They will rule that Trump as the right to remove the agencies and people, they are not independent of the Executive Branch, game over. Economy https://twitter.com/MarioNawfal/status/1997946755116359938?s=20 thanks to bad energy policy, not data centers. He slammed subsidies for unreliable sources like offshore wind, saying some projects cost $11B for 1GW of intermittent power, versus $1–2B for 24/7 reliable supply. Burgum laid into what he called “climate extremists,” accusing them of prioritizing flashy green experiments over building energy systems that actually work. The result is sky-high bills for electricity that cuts out when the weather does, while lawmakers pat themselves on the back for feel-good “net zero” policies that don't add up. Burgum: “A lot of the higher prices that you’re seeing are not related to the AI data centers. The policy choices of the last 5 years, driven by sometimes climate extremists, were the ones that are driving up the prices you’re seeing.” (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");   That is why I have authorized documentation to impose a 5% Tariff on Mexico if this water isn't released, IMMEDIATELY. The longer Mexico takes to release the water, the more our Farmers are hurt. Mexico has an obligation to FIX THIS NOW. Thank you for your attention to this matter! Gas Prices Drop To Lowest Level In Nearly 5 Years Across US Gasoline prices have dropped to their lowest levels in nearly five years and stand at around $2.90 per gallon on average as of Monday, according to data from GasBuddy, a company that tracks gas prices. “The national average has just slipped below $2.90 per gallon for the first time since May 2, 2021,” GasBuddy analyst Patrick De Haan wrote in a Sunday post on X.   Source: zerohedge.com https://twitter.com/RapidResponse47/status/1998037849539846303?s=20 ADP Weekly Employment Report Signals Rebound In Labor Market  the US labor market turned up for the four weeks ending Nov. 22, 2025, private employers added an average of 4,750 jobs a week., according to ADP’s new weekly employment data This week's positive number hints at an upswing in the labor market after four straight weeks of negative pulse estimates, after four straight weeks of losing jobs. This follows the almost unprecedented decline in initial jobless claims last week (which some have argued was impacted by Thanksgiving Week irregularities). Source: zerohedge.com https://twitter.com/profstonge/status/1998369537851346975?s=20   “degraded” products that nobody wanted, a terrible idea that slowed Innovation, and hurt the American Worker. That Era is OVER! We will protect National Security, create American Jobs, and keep America's lead in AI. NVIDIA's U.S. Customers are already moving forward with their incredible, highly advanced Blackwell chips, and soon, Rubin, neither of which are part of this deal. My Administration will always put America FIRST. The Department of Commerce is finalizing the details, and the same approach will apply to AMD, Intel, and other GREAT American Companies. MAKE AMERICA GREAT AGAIN!  Political/Rights https://twitter.com/DHSgov/status/1998069235734520159?s=20  putting American lives at risk. There are another 4,015 aliens in the custody of an Illinois jurisdiction that ICE is seeking to arrest. Criminal illegal aliens should not be released back onto our streets to terrorize more innocent Americans. https://twitter.com/EricLDaugh/status/1998407499884511706?s=20 https://twitter.com/FBIDirectorKash/status/1998416601050161442?s=20 https://twitter.com/FBIDDBongino/status/1998135848546746381?s=20  daily to dismantle the network and all those criminal actors associated with it. https://twitter.com/EricLDaugh/status/1998400657217257829?s=20 DOGE https://twitter.com/EricLDaugh/status/1998127452195852468?s=20   don’t see how they can do that!” “I’ll speak about it later. I’ll get a FULL report on it.” “Europe has to be VERY careful…Europe is going in some BAD directions.” @ElonMusk will win this! Geopolitical https://twitter.com/PM_ViktorOrban/status/1998044051203928212?s=20  Hungary will not implement the measures of the Migration Pact. The rebellion begins! War/Peace https://twitter.com/Rasmussen_Poll/status/1998163342465306883?s=20 https://twitter.com/MarioNawfal/status/1998082649425125715?s=20  amid uncertainty about future U.S. involvement. Zelensky met with Macron, Merz, and Starmer to align Europe's position on Ukraine peace talks. The message? If the U.S. steps back, Europe is ready to step up. Macron spoke of “convergence” between Europe, Ukraine, and the U.S., code for: we're not waiting for Trump. Starmer promised “a just and lasting settlement.” Merz framed Ukraine's future as “the destiny of Europe.” This isn't just about Ukraine anymore, it's about Europe's ability to act without Washington.aa the subtext is clear: Europe knows Trump may walk away, and they're preparing for it. Ukraine is only part of the equation, the real test is whether Europe can act without Washington. For the first time since 2022, the center of gravity on Ukraine is shifting eastward, to Paris, Berlin, and London. If Trump wins, the burden of leadership falls on Europe. Today may have been the first test of whether it’s ready https://twitter.com/BRICSinfo/status/1998299398456131611?s=20 What’s The Likelihood Of A NATO-Russian Non-Aggression Pact? Putin recently proposed providing Europe, the majority of whose countries are part of NATO, with formal guarantees that it won't attack. In connection with this, he also assessed that those who fearmonger about Russia are serving the interests of the military-industrial complex and/or trying to bolster their domestic image, which exposed their ulterior motives. In any case, his proposal could hypothetically lead to a NATO-Russian Non-Aggression Pact (NRNAP), but only if the political will exists on both sides Source: zerohedge.com  https://twitter.com/TheOtherSideRu/status/1998356606119981155?s=20   it's not a democracy anymore” https://twitter.com/visegrad24/status/1998356214384611652?s=20   hold an election, but I would think the Ukrainian people should have that choice. And maybe Zelensky would win. But they haven't had an election in a long time. They talk about a democracy, but it gets to a point where it's not a democracy anymore,” Donald Trump said. As of December 2025, Ukrainian President Volodymyr Zelenskyy’s approval (or trust) rating in Ukraine has reportedly plummeted due to a major corruption scandal involving leaked “Mindich tapes” tied to his inner circle and energy sector graft. Multiple sources, including Ukrainian media and lawmakers, indicate the rating has dropped by about 40 percentage points in a single week, now sitting at or below 20-25%. Medical/False Flags [DS] Agenda https://twitter.com/libsoftiktok/status/1998187351026348280?s=20 WATCH: Crockett Launches Senate Campaign By Posting Bizarre Compilation of Trump Repeatedly Calling Her ‘Low IQ' FBI Agents Sue Kash Patel After Being Fired Over BLM Support — Claim Kneeling ‘Saved American Lives'   The FBI agents who kneeled during the George Floyd BLM riots were fired on Friday by the FBI. A group of former FBI agents has filed a lawsuit against Director Kash Patel and the federal government after being fired for supporting the Black Lives Matter movement. The dozen agents complained that almost immediately upon becoming director of the bureau, Patel began working to terminate all agents who had kneeled in support of the movement. The lawsuit also claims the agents would not have been fired had they had the same perceived political affiliations as those involved in the January 6th protests. Source: thegatewaypundit.com The FBI, as a U.S. federal law enforcement agency under the Department of Justice (DOJ), is required to maintain political neutrality and impartiality in its operations and public actions. It does not take official political stands or engage in activism, as its mission focuses on enforcing federal laws without partisan bias. Individual FBI employees (including agents) are subject to strict restrictions under the Hatch Act, which prohibits most forms of partisan political activity to ensure a neutral federal workforce. FBI personnel are classified as “further restricted” employees, meaning they face additional limitations compared to most other federal workers. Key Prohibitions for FBI EmployeesThese apply at all times (on or off duty) unless otherwise noted, with the goal of preventing any appearance of political influence or coercion: Taking a partisan political stand: They may not endorse or oppose candidates for partisan office or political parties in advertisements, broadcasts, campaign literature, speeches at partisan events, or similar materials if done in coordination with a candidate, party, or partisan group.     Pushing partisan activism: Active participation in partisan political management or campaigns is banned, including organizing rallies/caucuses, promoting/selling tickets to fundraising events, addressing partisan gatherings in support of/opposition to candidates, or driving voters to polls in coordination with partisan entities. They cannot use their official authority to interfere with elections or solicit/discourage political activity from individuals with business before the DOJ/FBI. Permitted Activities for FBI EmployeesWhile heavily restricted, some non-active or non-partisan actions are allowed, primarily off-duty: . https://twitter.com/amuse/status/1998131089542713808?s=20   million in fees from Fani Willis's office after she was disqualified for an improper relationship with a special prosecutor. The Georgia Supreme Court removed her permanently in September, opening the door for all 19 defendants to file similar reimbursement claims. The total cost could dwarf Trump's alone and stands as a humiliating rebuke of Willis's partisan prosecution. The blowback is now financial as well as legal. https://twitter.com/MarioNawfal/status/1998354564790284308?s=20 notice. 18 of them are still actively covered. September 2025. Monthly payout: over $10,000. GAO’s just…monitoring them. Because apparently nobody at HHS has. No SSN? Fine. No proof of citizenship? Whatever. No income documentation? Come on in. GAO literally wrote in their report: “[We] did not provide documentation yet received coverage.” They’re not even hiding it – they got benefits with nothing. The system just said yes. Now check the real-world damage. In 2023, 29,000 Social Security numbers somehow got used for multiple full-year coverage plans. By 2024? That jumped to 68,000. Someone’s running the same number through the machine twice, three times, however many times it takes, and the alarms aren’t going off. Then there’s the $94 million that went to dead people in 2023. Not “accounts tied to people who died recently and the paperwork hasn’t caught up” – straight up deceased recipients. Death certificates filed, funerals held, checks still clearing. But here’s the really wild part: GAO tried to track $21 billion in subsidies from 2023 back to actual Social Security numbers. Couldn’t do it. 21 billion dollars just floating out there with no clear connection to who’s supposed to be getting it. The system allows multiple enrollments per SSN “to help ensure actual SSN-holder can enroll in cases of identity theft or data entry errors.” In other words: we built in workarounds so generous that fraud looks identical to legitimate use. Now Congress is fighting over whether to extend these enhanced COVID subsidies past December 31. Cost to keep them? $30 billion annually. 24 million people enrolled, over 90% getting subsidies. Without extension, premiums spike overnight and 22 million people might lose coverage. Republicans looking at GAO’s findings saying: this is exactly why we shouldn’t pour another $30B into a system that can’t tell fake accounts from real ones. Democrats saying: you’re going to kick 22 million people off insurance because less than 1% is fraud? Both sides kinda have a point. Yeah, the fraud’s under 1% of total enrollees. But when you’re burning $30B yearly and literally cannot verify where $21B went, “less than 1%” stops sounding so minor. Senate vote coming this week. Expected to fail. Which means scramble for short-term extension, fight continues into 2026 budget battles, and absolutely nothing changes about fraud controls. Because here’s what nobody wants to say out loud: the system isn’t designed to catch fraud. It’s designed to maximize enrollment. When your mandate is “get people covered,” asking too many questions becomes the enemy. Verification slows things down. Documentation creates barriers. Better to let a few fake accounts slip through than risk denying real people who need coverage. So GAO’s 18 fictional enrollees will keep collecting their $10K monthly until someone at HHS manually shuts them down. Which requires someone at HHS to actually read GAO reports. Which requires someone at HHS to care more about fraud than enrollment numbers. Don’t hold your breath. By next year, GAO will run the same test. Find the same results. Write the same warnings. And Congress will have the same fight about whether feeding money into a system that can’t track where it goes is compassionate policy or expensive theater. Meanwhile, somewhere in America, a completely imaginary person just got their subsidized premium renewed for 2026. https://twitter.com/chad_mizelle/status/1998194850324222006?s=20  clown show. Ignore him. In the meantime, Congress needs to start acting like a co-equal branch and initiate its own inquiry into Boasberg. President Trump's Plan Alina Habba Resigns as U.S. Attorney for New Jersey After Courts Rule Against Her Appointment Alina Habba, President Donald Trump's pick to serve as U.S. attorney for New Jersey, has resigned from her role following a federal court's ruling to uphold a lower court's decision that she was not “lawfully” appointed to the office. The news was announced Monday by U.S. Attorney General Pam Bondi, who said she was “saddened to accept Alina's resignation”: https://twitter.com/AGPamBondi/status/1998102734680318084?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998102734680318084%7Ctwgr%5E61a3e334e8e6099ea26f7cf5005134be5bf746cd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html1998102734680318084 Habba intends to return to the U.S. attorney's office if that occurs, Bondi added, noting that she will be continuing with the DOJ as a senior advisor. Source: breitbart.com Do Not Mistake Compliance For Surrender” – Alina Habba Steps Down As Acting US Attorney For New Jersey    Habba's statement Monday said “do not mistake compliance for surrender”. https://twitter.com/AlinaHabba/status/1998101999024550125?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998101999024550125%7Ctwgr%5Ec3b83e0f57525961eabb9975a6e4dab69d0d73c0%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.zerohedge.com%2Fpolitical%2Fdo-not-mistake-compliance-surrender-alina-habba-steps-down-acting-us-attorney-new-jersey Source: zerohedge.com https://twitter.com/JoeLang51440671/status/1998202248636072142?s=20  Ketanji Brown Jackson claimed the president should have no power to fire expert bureaucrats. She said economists, PhDs, scientists, & transportation officials should operate beyond presidential reach. Such a view would carve the heart out of Article II & cement rule by permanent insiders rather than elected leadership. Jackson's theory elevates the deep state over the voters who choose a president. That is a constitutional revolution in plain sight. https://twitter.com/AwakenedOutlaw/status/1998116399190036973?s=20   Furthermore, the same logic would apply to the Federal Reserve, IMO. In fact, that’s almost certainly where this is going. Justice Kavanaugh: “I want to give you a chance to deal with the hard hypothetical. When both Houses of Congress and the President are controlled by the same party, they create a lot of these independent agencies or extend some of the current independent agencies into these kinds of situations so as to thwart future Presidents of the opposite party https://twitter.com/nayibbukele/status/1894547479367938142?s=20 https://twitter.com/Rothbard1776/status/1998162884455522528?s=20 https://twitter.com/MJTruthUltra/status/1998149963835191541?s=20 https://twitter.com/EricLDaugh/status/1998129151857848575?s=20   where you have Dem Senators, they won’t approve him! This gentlemen’s agreement [blue slip] has lasted TOO LONG. It means you can’t appoint a GOP US Attorney!” “In VA, NJ, CA, a US Attorney or judge…the only people you can get by are Democrats because they put a HOLD ON IT!” “It only takes one senator! If they are Democrat, they won’t approve it.” “All because GRASSLEY with his BLUE SLIP stuff won’t let anybody go by! And by the way, Democrats have violated blue slip!” Susie Wiles: Trump Will Campaign for 2026 Midterms ‘Like It's 2024 Again' White House Chief of Staff Susie Wiles revealed that President Donald Trump will get out and “campaign like it's 2024 again” for the 2026 midterm elections. Wiles went on to explain that “in the midterms, it's not about who's sitting at the White House,” but about localizing the election and keeping “the federal officials out of it.” “We're actually going to turn that on its head,” Wiles shared. “And, put him on the ballot because so many of those low propensity voters are Trump voters. And, we saw, a week ago Tuesday, what happens when he's not on the ballot and not active. So, I haven't quite broken it to him yet, but he's going to campaign like it's 2024 again.” Source: breitbart.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Angel Studios https://Angel.com/Herman Join the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability.  Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThe Left will use scripture as a cudgel to beat you into submission. Does “Be kind to sojourners” really mean “welcome the lawless one?” The Left would have you believe it so.Episode Links:BREAKING: The Supreme Court has just agreed to hear President Trump's case BANNING birthright citizenship in the U.S.Sen. Mark Warner: "I think, in many ways, the uniformed military may help save us from this President." They're now just openly calling for military coups against President Trump.“Breaking News in downtown Los Angeles, a man has been arrested, accused of throwing Molotov cocktails at a federal building” and at ICE agents. The man arrested has an extensive criminal record, Democrats kept releasing himKetanji lost it today during oral arguments and went on a “No Kings” style rant about President Trump wanting to rule like a monarch, and how we should instead have many issues handled by “the experts and PhDs” like Dr. Fauci, Dr. “Rachel” Levine, and the gay bondage AIDS dude. BREAKING: Voter fraud case in Minnesota TIES Somali communities with registering fake Democrat voters.Minneapolis Mayor Jacob Frey says city police will not cooperate with ICE. Then he turns to the Somali community and begins speaking… Somalian. Hard to believe this was the less extreme candidate.Here's a confidential CIA memo from 1983 on illegal immigration from Mexico. It says illegal immigrants send 1/3 of their earnings back home to Mexico in remittances, the Mexican economy is totally dependent on those remits, and that Mexico thinks we can't politically stop it.https://www.cia.gov/readingroom/docs/CIA-RDP85T00287R000400380002-7.pdfBREAKING: Trump admin to CUT OFF SNAP funding to states who REFUSE to provide data on SNAP benefits. The only reason Democrat states don't want to hand over data is because they know there's MAJOR FRAUD and illegals are receiving SNAP. EXPOSE THEMReplacement Migration is literally a plan from the UN.Northwestern's Contract With Qatar Forbids School From Criticizing Regime; House interview with ousted Northwestern University president Michael Schill reveals university employees, students, faculty—even family members—are required to submit to Qatari law, which prohibits criticism of the ruling family 

LIVE SHOW: Featuring Cecile Landi and Levi Jung-Ruivivar is this Sunday, December 14th at 3 Pacific/6 Eastern. Get your tickets now to ask questions live! The NCAA unveils major rule changes for 2026, and coaches are going to get so many more yellow cards. We break down the new NQS math, the Georgia Collective's NIL lawsuit, Romania's latest retaliation crisis,  Mélanie De Jesus Dos Santos clarifying exclusively to Jessica that she is not in financial distress, plus more info on the American Cup's new mixed-team format. HEADLINES Simone demonstrating why all of us should do gymnastics Five Romanian gymnasts have submitted formal complaints against the Romanian Federation and the Federation is retaliating against their own coaches and athletes What are the conditions the coaches and athletes are facing? How can the FIG continue to allow such a federation to be certified? Thanks to Uncle Tim and his PhD-level gymnastics history research, we know many past Romanian World and Olympic medalists, some with current leadership positions in the Romanian federation, competed with underage or with false birthdays A Melanie de Jesus Dos Santos update. What happened post-Paris Olympics? 2025 World All-Around Champion, Angelina Melnikova, is out of Bundesliga after her club  severed ties with her The American Cup is back! This time as a mixed-team competition When and where will the event be held? How is the format different compared to the European Championships mixed-pairs event? Who are our dream international teams? GYMTERNET NEWS NEW ELEMENT ALERT! The piked full-twisting Jaeger is now the Minamino The Georgia Collective is suing athletes who transferred which could have big implications for the future Athletes.org released a collective bargaining agreement you can see here Max Whitlock has announced his return to gymnastics with the hopes of making it to the Los Angeles Olympics Oksana Chusovitina is training for 2026 World Cups Jayla Hang announced on Instagram she had surgery on her wrist Giovanni Maria Fares, a lawyer formerly at the Court of Arbitration for Sport, is the new head of the Gymnastics Ethics Foundation Lawsuits and Dumpster Fire News Chows is being sued after an investigative piece by Eddie Pells of the AP Former Rutgers coach Umme Salim-Beasley is suing the school for wrongful termination The Trump administration is refusing to administer visas to athletes from Caribbean countries, preventing them from participating in LA28 qualifying events NCAA photo shoot drama Two top schools are using horses as their photo theme... (1) (2) Kaylia Nemour has released a book, ''The Shadow of Gold'' The University of Minnesota Men's Gymnastics Club has a new facility European Gymnastics will allow Russians to participate in competitions as neutral athletes, opening up Olympic qualification paths for artistic and rhythmic gymnasts  Ashikawa Urara has retired after years of battling worsening scoliosis Claire Pease commits to Utah! Dulcy Caylor is deferring her NCAA start at Florida to focus on LA28 GYM NERD SCHOOL - College Gymnastics Rule Changes in 2026 What are updates to the National Qualifying Score? What are the differences between the new and old versions? Do we think the changes are positive? Controversy radar activated: some teams will have to drop 2 high scores and some teams will have to drop 1 The Yellow Card Game - becasue these caoches are going to get yellow cards constantly INTERVIEW Gymnastics Medicine interview: pain myths & better injury care with Dr. Elspeth (Elly) Hart DScPAS and Dr. Ezara Greene DPT SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ UP NEXT: Behind The Scenes: Live Q&A podcast Friday this week only at noon Pacific/8 GMT NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review

Hojjat Jafarpour lives with his family in California. He got his PhD in databases and data streaming, back when the landscape was different and data streaming wasn't "cool" yet. He was an early member at Confluent, but also spent time at Quantcast, Informatica, and NEC Labs. Outside of tech, he has a family with young kids. He enjoys traveling, and can't wait until the kids are old enough to take on big trips.Hojjat joined Confluent in their early days. He was on a project that built out kSQL, which was a key cornerstone of Confluent. As these were the early days of stream processing, he started to think about ways to make it easier - to make this sort of tech available without all the infrastructure.This is the creation story of DeltaStream.SponsorsIncogniNordProtectVentionCodeCrafters helps you become a better engineer by building real-world, production-grade projects. Learn hands-on by creating your own Git, Redis, HTTP server, SQLite, or DNS server from scratch. Sign up for free today using this link and enjoy 40% off.Full ScalePaddle.comSema SoftwarePropelAuthPostmanMeilisearchLinkshttps://www.deltastream.io/https://www.linkedin.com/in/hojjatjafarpour/Our Sponsors:* Check out Incogni: https://incogni.com/codestory* Check out NordProtect: https://nordprotect.com/codestorySupport this podcast at — https://redcircle.com/code-story-insights-from-startup-tech-leaders/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Laura Gómez moderates a conversation with Yvette Borja, Laura E. Gómez Latinx People and the Law Teaching Fellow, UCLA School of Law, Gabriela Ibañez Guzmán, staff attorney at Somos Un Pueblo Unido, Mariel Bustamante, PhD student at the UC Berkeley School of Jurisprudence and Social Policy, Emily Morel, community organizer with Red De DefensAZ, and Alejandra Pablos, co-founder of Red De DefensAZ. They discuss the successful policies passed in New Mexico during the last 25 years that allow immigrant New Mexicans to pursue higher education and workforce training, obtain driver's licenses, receive protection from wage theft and discrimination, and access state guaranteed-basic-income pilots. By contrast, Arizona has passed several anti-immigrant laws, including a ban on cities passing sanctuary policies, served as the center stage for racist policing as immigration enforcement, and is home to many localities that use immigration detention centers as a means for economic development. But Arizona has also served as an incubator for participatory defense community organizing led by directly impacted people, from Puente to Red De DefensAZ. This roundtable explored the reasons behind these divergences and what they can teach us about non-carceral futures in the Southwest.To support the podcast, become a patreon member at: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow @radiocachibona on Instagram, X, and Facebook

What's the ego's biggest lie — and what's the ONE solution ACIM says changes everything? In this conversation with long-time teacher Mike Saedlo, we break it down with clarity, compassion, and real-life insight. A must-listen for anyone on the spiritual path. Mike is also the author of 40 Key Teachings of a Course in Miracles, which you can buy here