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My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Helix: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Christof Koch (2:31) Consciousness; Self, Flow States (8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness (13:14) Sponsors: BetterHelp & Our Place (15:53) Self, Derealization, Psychedelics; Selflessness & Flow States (19:53) Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model (28:29) Oliver Sacks, Empathy & Animals (34:01) Changing Outlook on Life, Tool: Belief & Agency (37:48) Sponsors: AGZ by AG1 & Helix Sleep (40:23) Alcoholics Anonymous (AA) & Higher Power (42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness (51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience (55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness (57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI (1:06:47) AI, Violence, Swapping Perception Boxes, Video (1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness & Awe; Loss of Self (1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism & Observer (1:27:57) Sponsor: LMNT (1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin (1:36:16) Mental Health Decline, Social Media, Pandemic, Family & Play, Tool: Body-Awareness Exercises (1:41:34) Dog Breeds; Movement, Cognitive Flexibility & Longevity (1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes & Finding Flaws (1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis (1:57:26) Jennifer Aniston, Recognition & Neurons; Grandmother Hypothesis (2:03:20) Book Recommendation; Meaning of Life (2:09:10) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever considered that angel numbers, gut feelings, and “random” synchronicities weren't just coincidences… but clues? In this episode, I'm joined by Dr. Tara Swart to talk about the brain science behind intuition, the senses we never talk about, and the forgotten wisdom that could reconnect you with your full potential. Dr. Tara Swart is a neuroscientist with a PhD, a former Oxford-trained medical doctor, a Senior Advisor at MIT Sloan, Chief Science Officer at Dirtea, and the best-selling author of The Source, which has been translated into 38 languages. She's advised high-level leaders across the globe, and this isn't her first time on The Goal Digger Podcast! Check out her interview from 2021 all about the neuroscience of manifestation! Whether you call it your gut, your inner knowing, or something greater, this conversation will give you a new lens on how to make decisions, overcome blocks, and open yourself to what's possible. So if you've ever wondered whether those “signs” you've been noticing are just coincidences or if they're trying to tell you something, you're in the right place! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/science-meets-spirituality-trust-your-gut Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger! Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one—no strings attached. Just go to https://www.linkedin.com/goal. Shop SKIMS Fits Everybody collection at http://skims.com/goaldigger! Ready to see what powerful banking can do for your business? Visit http://www.mercury.com/goal to apply in minutes. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.
Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what's really going on. Emerging evidence reframes mental illness as a problem of brain energy, mitochondria, and inflammation—shaped by insulin signaling, circadian rhythm disruption, the gut–brain axis, toxins, infections, and nutrient status. Metabolic interventions such as ketogenic nutrition, already established for epilepsy, show promise for rebalancing neurotransmitters, lowering neuroinflammation, and improving overall brain function. With depression now a leading cause of disability, shifting from “manage the symptoms” to “fix the biology” could dramatically improve outcomes where standard drugs fall short. In this episode, Dr. Christopher Palmer, Dr. Todd LePine, Dr. Iain Campbell and I explore how rethinking mental illness as a metabolic and inflammatory disorder of the brain—rather than just a chemical imbalance—could transform the treatment and prevention of conditions like depression, bipolar disorder, and schizophrenia. Dr. Chris Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders - conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. lain Campbell is the first academic research fellow to specialise in Metabolic Psychiatry as the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder. He is a workstream lead and co-investigator on the first publicly funded research hub for Metabolic Psychiatry, the UKRI Medical Research Council Hub for Metabolic Psychiatry at the University of Edinburgh. His research in metabolic psychiatry has been published in Nature press journals Molecular Psychiatry and Translational Psychiatry and presented at Mayo Clinic Grand Rounds and The Royal College of Psychiatrists International Congress. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation Is Bipolar Disorder Really a Diet Problem?
Susie learned about a shocking situation developing at a French aquarium housing killer whales where animal rights activists caught the trainers, um, handling the whales to alleviate adult desires brewing between the whales. We hear why it's happening, and why it's so upsetting (beyond the obvious). We discuss the situation between 74yo former NFL coach Bill Bellichek and his 24yo girlfriend, why we can't decide who the villain is, and why it's flipping the script of May/December romances. We learn the story of the Great British Bakeoff, why they take casting so seriously, and why the bakers hold disdain for a particular type of cast member. Susie talks about the lawsuit against airlines who charge people for windowless window seats on flights, and why we think it'll shake up the industry. We learn why many adults are ordering kids meals and why Sarah won't do it. And we discuss whether it is important to be able to read an analog clock and write cursive, and why learning handwriting is about far more than it seems.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! We're having a BONUS Candy Club zoom meeting this week to talk about the Unknown Number documentary on Netflix. You won't want to miss what is sure to be a WILD discussion on this crazy case of online bullying. Join Candy Club!Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Head to https://cozyearth.com and use our code BRAINCANDY for 40% off! Get $10 dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off your first month at https://www.betterhelp.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kate Mason shares how to be both powerful AND well-liked.— YOU'LL LEARN — 1) The common phrases that undermine your influence2) How to ask questions while boosting your credibility 3) How to overcome the fear of saying no Subscribe or visit AwesomeAtYourJob.com/ep1093 for clickable versions of the links below. — ABOUT KATE — Kate Mason, PhD is a communications expert and world-champion debater who has spent her career working with founders and executives from tech startups to major global brands. She coaches executives on actionable skills to become the leaders they wish to be, and to amplify their voice, reach, and impact at work. Kate lives in Sydney, Australia.• Book: Powerfully Likeable: A Woman's Guide to Effective Communication• LinkedIn: Kate Mason• Substack: The Powerfully Likeable Newsletter• Website: KateMason.co— RESOURCES MENTIONED IN THE SHOW — • Study: "Potential" and the Gender Promotions Gap• Tool: Fyxer• Tool: Sanebox• Tool: Superhuman• Book: In the Skin of a Lion by Michael Ondaatje— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Karen Daniels is a Professor in the Department of Physics at North Carolina State University. Karen's lab investigates the physics of how materials change state (e.g. from solid to fluid), how they deform, and how they may ultimately fail. She studies these questions across a variety of length and time scales, from microscopic phenomena that occur in less than a second to shifts in land that occur on geologic timescales and may lead to landslides. Travel is a passion for Karen. While traveling, she loves hiking on mountain trails, eating delicious food, discovering new foods that she can try to make at home, reading books, knitting, and interacting with new people and places. She received her BA in physics from Dartmouth College. Karen then worked for about three years as a science teacher at Saint Ann's School in Brooklyn before enrolling in graduate school at Cornell University where she earned her PhD in physics. She then conducted postdoctoral research at Duke University before joining the faculty at NCSU in 2005. Karen has been awarded a fellowship from the Alexander von Humboldt Foundation to support a yearlong sabbatical at the Max Planck Institute for Dynamics and Self-Organization in Göttingen, Germany. In addition, Karen was the recipient of a National Science Foundation Early Career Development (CAREER) Award, the Equity for Women Award from NCSU, and the LeRoy and Elva Martin Award for Teaching Excellence. She has also been named a Fellow of the American Physical Society. In our interview, Karen shares more about her life and science.
Is success in life just luck or the result of disciplined decisions? In this episode of The Super Human Life, Coach Frank sits down with Dr. Michael Orkin, statistician, professor, consultant, and author of The Story of Chance: Beyond the Margin of Error. With a PhD in Statistics from UC Berkeley, Dr. Orkin has spent his career studying probability, luck, and risk; from analyzing casino games and sports betting to teaching students how chance shapes everyday life. He has consulted for the gaming industry, delivered talks at Google, and is recognized as a leading voice on the role of luck in human decision-making. Together, Frank and Dr. Orkin explore how luck, probability, and randomness really shape our outcomes and how disciplined decision-making can tip the odds in your favor. From lottery jackpots and sports betting to slot machines, blackjack, and business decisions, Dr. Orkin explains how to separate random variance from real skill, avoid the traps of “false gurus,” and apply timeless probability principles to fitness, finance, faith, family, and freedom.
Na série de conversas descontraídas com cientistas, chegou a vez da Biomédica, Mestra e Doutora em Neurociências, com Pós-Doutorados em Bioquímica e em Virologia, professora e divulgadora científica, Mellanie Fontes-Dutra, a @mellziland.Só vem!>> OUÇA (93min 08s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*Mellanie Fontes Dutra da Silva é graduada em Biomedicina (UFRGS), com as habilitações em Bioquímica, Patologia Clínica e Virologia. Mestre e Doutora em Neurociências (UFRGS), com Pós-Doutorado em Bioquímica (UFRGS) e em Virologia (Feevale).Atualmente, é professora da Escola de Saúde da Universidade do Vale dos Sinos (Unisinos), para os cursos de Medicina, Biomedicina e Engenharia Biomédica. É coordenadora dos cursos Biomedicina, modalidade presencial e híbrido/EaD (Unisinos), e professora permanente do Programa de Pós-Graduação em Alimentos, Nutrição e Saúde, situado no ittNutrifor-TECNOSINOS.É coordenadora do Núcleo de Pesquisa sobre Mudanças Climáticas e Saúde Única - UNISINOS, e do Núcleo de Pesquisa em Neuropsiquiatria Nutricional - UNISINOS. Também é membro do Comitê de Ética em Pesquisa (Unisinos), da Comissão Interna de Biossegurança (CIBio - Unisinos), e participa do GT Curricularização Saúde Única da Rede Saúde do Rio Grande do Sul e da Rede de Saúde Humana, Animal e Ambiental Rede Saúde Única da FIOCRUZ RS.Estuda, atualmente, os impactos de eventos climáticos extremos sobre a saúde física (explorando agentes infecciosos e resposta imunológica, bem como doenças crônicas não transmissíveis - DCNTs) e mental das populações atingidas, bem como agentes infecciosos de emergentes de importância para a saúde pública e as interrelações entre as microbiotas do organismo em diversos contextos fisiológicos e patológicos, com enfoque no sistema imunológico.Tem experiência em neurodesenvolvimento e seus transtornos, com atuação no campo de pesquisa desde 2010. Trabalhou no Laboratório de Plasticidade NeuroGlial (PNG), situado no Grupo de Estudo Translacional do Transtorno do Espectro do Autismo (GETTEA), assim como no Autism Well-Being Awareness and Research Development Institute (A.W.A.R.D. Institute), tendo como foco a pesquisa sobre os transtornos do espectro do autismo (TEA).Divulgação científica: Foi uma das principais vozes da ciência no twitter, em 2020 e 2021 (IBPAD/SciencePulse). É organizadora do Pint of Science de Porto Alegre, que tem o objetivo de divulgar e popularizar a ciência.É idealizadora e coordenadora da Rede Análise (@redeanalise no twitter) e membro da rede #TodosPelasVacinas (www.todospelasvacinas.info). Durante o ano de 2021, participou como membro do grupo InfoVid e como guia da equipe Halo, uma iniciativa global que faz parte do projeto Verificado das Nações Unidas.Atualmente, é embaixadora da World Wide Fund for Nature (WWF) Brasil.Lattes: http://lattes.cnpq.br/6219326679133695*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo
When most of us addicts wash up on the shores of recovery to say we've lost our way seems a gross understatement. The bottom has usually fallen out from under our lives. We feel utterly lost and painfully alone. The world we knew is gone and no new world has arrived to take its place. We need a map to orient us and a guide to help us find our way home.This is the world Jungian analyst Dr. James Hollis describes in his book “Living Between Worlds: Finding Personal Resilience in Changing Times.” It's likely an all too familiar world to most of us addicts. Hollis says not only are we lost, but the religious structures and cultural belief systems thatsupported yesterday's lost souls seem out of reach for many of today's men and women. The series describes this lost-world and how to access the “Inner Resilience” needed to find our way home. This episode is in two parts – each focused on insights into the gifts depth psychology can bring to us in recovery. Part #1 covers:A. The real issues of life are never solved – but they can be outgrown.B. The cure for loneliness is solitude.C. Our best, most demanding, and most useful job is addressing our own shadows.Show notes: Living Between Worlds: Finding Personal Resilience in Changing Times by James Hollis, PhD. The Power of Two Way Prayer
For the ad-free audio and video version of this episode - join me over on Patreon by clicking here for a 7-day-free trial. This episode started with a simple question I asked on social media: “What's a weird habit of yours that you wonder if it's tied to your ADHD/AuDHD?” Hundreds of responses came in. The traits or quirks that I read were hilarious, heartbreaking, and a lot were relatable to me. While these behaviors might sound random or odd, or overly specific to a neurotypical, they're loaded meaning once you understand how a neurodivergent brain works. This is part 1 of a three part series. In this episode the themes are having trouble with TV shows ending, wanting spoilers for books and movies, and an intolerance of awkward moments Show Notes: ‘This Is A Lot' Resources: You Are A Lot Podcast On Patreon 7 Day Free Trial 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus! Follow Jen's ADHD/AuDHD Tips on Pinterest Jen's Every 10 Day Newsletter: “This Is A Lot” You Are A Lot Podcast Website Send an email to the podcast at alotadhdpod at gmail dot com More Neurodivergent Friendly Resources: 15% Off HUGIMALS weighted stuffed animals with code JENKIRKMAN Jen's Book Recommendations With 20% Off Sources: TLC Foundation For BFRB's Dr. Kieran Rose, autistic educator & advocate Stephen Porges, Polyvagal Theory Dr. Aimee Daramus, Clinical psychologist/specialist in neurodivergent sensory issues Visual Thinking by Temple Grandin Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price Smart But Stuck by Thomas E Brown, PhD
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Gio Zucca to discuss the DSI in depth. Giorgio "Gio" Zucca is a strength and conditioning coach and sports scientist with international experience spanning Italy, Spain, and the United States. He currently serves as Head Strength Coach for the Detroit Pistons G-League team and was previously the Associate Director of Performance at Texas A&M University–Corpus Christi, where he works with men's basketball, women's basketball, and track & field.Previously, Gio served as a Strength & Conditioning Specialist for men's and women's basketball at the University of Louisville, as well as an S&C intern with Louisville Olympic Sports. Before his U.S. career, he was Head Basketball Strength Coach for USD Nervianese in Milan, Italy, and an Assistant Researcher at the Galeazzi Laboratory of Movement and Sport Science. His early career began in Italy, working with local basketball and track and field athletes in both club and private sector settings.Academically, Gio is currently pursuing his PhD in Sport Science at UCAM Murcia in Spain. He also holds a Master's and Bachelor's degree in Exercise Science from the University of Milan. His research and applied practice focus on performance profiling, isometric testing, and bridging sports science with real-world coaching. Follow Gio on Instagram: @gio.zucca*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
Esoteric Crossroads: Scholars Meet Practitioners is a new collaborative video series, launched in 2025, co-produced by Rejected Religion and RENSEP. Hosted by Stephanie Shea, each session brings together scholars and practitioners for thoughtful dialogue on esoteric traditions. This video is an edited version of the live session that took place in June 2025. If you are interested to learn more and join the upcoming discussions, please visit www.rensep.org or my Patreon page: www.patreon.com/RejectedReligion. Isis Mrugalla Kalmbacher is a scholar of religion. She studied in Heidelberg, Seville, Basel, and Lucerne, focusing on migration studies, international relations, and cultural anthropology. She is currently completing her PhD at the University of Tübingen, where she explores Chaos Magic as her main research topic. In her dissertation, she proposes a new approach to the Study of Religions that centres on group and organisational practices. To support this, she has developed two key theoretical tools: reality techniques and infrastructures.. Nils or Frater Fuchs lächelt viel 12.3 (“Frater Fuchs smiles a lot 12.3”), called “Fuchs” is an Adept and Priest of Chaos in the German section of the Illuminates of Thanateros - I.O.T. In the IOT, his main responsibilities are organising seminars for interested people twice a year, answering applications that people send to the section to become a novice, and supervising the novice trainings. At the moment, he is writing a book, which, among other things, deals with the question of what Chaos Magic actually is. A few questions that were explored: -What is Chaos Magick, and what is the history of CM? -How are sigils created and used in magickal practice? -The uses of CM - what are magicians actually using it for?-How is the CM community organized (or not organized)? The views and opinions expressed in this video are those of the individual speakers and do not necessarily reflect those of the host, Stephanie Shea, or the affiliated platforms. All content is presented for educational and discussion purposes in a spirit of respectful exchange. Music and Video Production: Stephanie Shea This video series is presented by Research Network for the Study of Esoteric Practices - www.rensep.org and Rejected Religion.
In this episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Ashley Lucas, a former professional ballerina turned PhD nutritionist and founder of PhD Weight Loss. Dr. Lucas shares her remarkable journey from struggling with under-eating and injury in the ballet world to helping over 11,000 people lose nearly 500,000 pounds by addressing the real root of weight issues: metabolic health.Together, Dr. Jenn and Dr. Ashley expose the myths of “eat less, move more,” unpack the dangers of visceral fat, and explain why true, lasting weight loss is more about hormones and mindset than willpower. They also dive into hot topics like GLP-1 weight loss drugs, protein and macro balance, over-exercise, sleep, and the misunderstood role of fat in our diets.Whether you've battled weight loss plateaus, wondered why BMI is misleading, or want to protect your long-term metabolic health, this conversation offers a science-backed roadmap for sustainable change.In This Episode, You Will Learn:How Dr. Ashley's ballet career and health collapse led her to study metabolismWhy “eat less, move more” fails most peopleThe unique dangers of visceral (belly) fat and how it drives diseaseWhy GLP-1 drugs may create more problems than they solveHow protein, fat, and carb balance impacts weight loss and metabolic healthWhy BMI is outdated—and better tools for measuring healthThe role of sleep, stress, and mindset in weight managementWhy over-exercising can sabotage fat lossPractical steps to reset metabolism and protect muscle mass
In this episode we discuss Murdoch's conceptualisation of virtue and what it might mean to be virtuous. We'll range across her philosophy, of course, but we'll also have time to visit her fiction and consider if she embeds some of her ideas about virtue into her novels. Joining Miles to discuss this fascinating topic is Tony Milligan. Tony is a Research Fellow in Philosophy of Ethics in the Theology and Religious Studies at Kings College, University of London. And his current research, as part of the KCL (China) team and the University of Manchester (Russia) team within the Cosmological Visionaries project, takes in the ethical aspects of dialogue building between local scientists, indigenous peoples and national minorities in Russia and China in the face of climate change. The key theme uniting his broader areas of research is otherness and our shared future. This works its way into various publications on Space (other places), philosophy of love (other people), and animals (other creatures). Tony is also an Affiliate of the Lau China Institute. For many years he's been fascinated by Murdoch's philosophy, indeed his PhD thesis at the University of Glasgow was titled 'Iris Murdoch's Romantic Platonism' and he's gone on to publish widely on her work.
[Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) Brigitte Gemme shares tips about how to replace eggs in cooking - in both egg-centric dishes (e.g., omelets) and in those recipes where they play a support role (baking). The best part is that eggs can be substituted with whole food ingredients that are far more nutritious and health promoting. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post: https://veganfamilykitchen.com/replace-eggs/ ===================== Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Send Vikki any questions you'd like answered on the show!Whether you're a PhD student or an academic, we need to be thinking about how to make mentoring more effective and enjoyable for everyone involved. This week I'm talking with author and university leader Dr Maria Lamonaca Wisdom about her new book, How To Mentor Anyone In Academia. We chat about why mentoring can be so challenging, how we can set ourselves up for success whether we're the mentor or the mentee, and what we'd change if we were in charge of university systems. You can find Maria's book on the Princeton University Press site here.If you found this episode useful, you might like this one on how to have a great relationship with your supervisor. ****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464 I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.
What does it mean for men to navigate eating disorders in systems often designed without them in mind? In this conversation, George Mycock, PhD student and founder of MyoMinds, returns to Dr. Marianne-Land for the third time to share the evolution of his research and lived experience. Together, Dr. Marianne and George unpack what his multi-year studies reveal about barriers men face in seeking help, how treatment systems may unintentionally exclude them, and what can be done to make services more inclusive and effective. From the absence of representation in outreach materials to clinician bias in diagnosing and treating men, George highlights systemic gaps—and the hope that comes from centering men's own voices in solutions. In This Episode: Why George has structured his PhD around muscularity-oriented issues such as muscle dysmorphia, exercise addiction, and disordered eating Findings from his studies on organizational and systemic barriers that prevent men from accessing eating disorder care How imagery and outreach materials often alienate men, and what services can do differently The importance of lived experience research and co-designing resources with men themselves How messages of “it's okay not to be okay” may fall short, and why men often need purpose-driven, hopeful framing instead Practical ways providers can support men without pigeonholing their experiences George reminds us that there is no one “male experience” of eating disorders, and shares why focusing on diversity, autonomy, and agency is essential in both research and treatment. Content Caution This episode discusses eating disorders, body image concerns, and systemic barriers to care. Please listen with care. Previous Episodes With George When we chatted about George's first wave of research on exercise, eating disorders, & muscularity-oriented issues on Apple or Spotify. When we discussed George's overall focus on muscularity-oriented issues, men, and eating disorders on Apple or Spotify. When we talked about George's second wave of research on men, muscularity, exercise, & eating disorder stigmas on Apple or Spotify. About George & Connect With George George consulted on these issues for the Netflix show Everything Now. George lives and works out of Malvern, England, in the United Kingdom. You can contact and follow George through the following links: Website: MyoMinds.com Twitter/X: @myominds Instagram: @myo_minds INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com
Local officials have a great deal of power and authority over both our access to water and our water quality. For that reason, water is frequently on the ballot in local elections. Currently, Black communities are not being well served by water utilities, including water infrastructure and billing policies. The guests on this episode will walk listeners through the water justice crisis as it relates to Black people's health and wealth. They also encourage listeners to hold their locally elected leaders accountable for delivering safe and affordable water to all.This episode was produced by Lauren O'Neil. It is hosted by Sandhya Kajeepeta, PhD. Resonate Recordings edited the episode.If you enjoyed this episode, please consider leaving a review and helping others to find it! To keep up with the work of LDF, please visit our website at www.naacpldf.org and follow us on social media at @naacp_ldf. To keep up with the work of the Thurgood Marshall Institute, please visit our website at www.tminstituteldf.org and follow us on Twitter at @tmi_ldf.If you enjoyed this episode please consider leaving a review and helping others find it! To keep up with the work of LDF please visit our website at www.naacpldf.org and follow us on social media at @naacp_ldf. To keep up with the work of the Thurgood Marshall Institute, please visit our website at www.tminstituteldf.org and follow us on Twitter at @tmi_ldf.
In episode 503 I chat with Samantha Faden and Dr Jenifer Cullen. Samantha is autistic and has lived experience with OCD. Sam is the client of Dr Cullen. Jenifer M. Cullen, PhD, is a licensed clinical psychologist at the McLean OCD Institute. We discuss their therapy relationship as therapist and client, how Sam's therapy journey has gone, what worked, how they learned together over time, getting an autism diagnosis, working out together where autism and OCD starts, ends or overlaps. We also discuss trichotillomania, adjusting exposure and response prevention therapy (ERP) for autistic clients, rupture and repair in the therapeutic relationship, adjusting for sensory sensitivities in ERP, having a sensory overload plan, rating anxiety during exposures through special interests, changing the pace of therapy, having more structure and clarity, changing the language used around autism, motivation in therapy, words of hope, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/sam-and-jen-503 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Today we introduce you to a model program that is making a real difference. The Tufts University Prison Initiative of Tisch College (TUPIT) provides transformative educational experiences for incarcerated and on-campus students and faculty in an environment that encourages bold critical thinking, higher levels of civic engagement, and a greater sense of community. TUPIT aims to facilitate creative and collaborative responses to the problems of mass incarceration, fostering students' and faculty members' capacities to become active citizens of change. Joining us to tell more of the story is Dr. Hilary Binda, Founder and Executive Director of the Tufts University Prison Initiative (TUPIT). Hilary has a PhD in English Literature and teaches Literature, Gender Studies, and Carceral Studies at Tufts and in the degree program at MCI-Shirley and Souza-Baranowski Correctional Center. David Delvalle is the Education and Reentry Director for TUPIT. A true success story, he has become a leader in prison reform, education, and restorative justice, transforming his community after his own incarceration.
In this episode, Mandy Fauble, PhD, LCSW, Vice President of Operations at UPMC Western Behavioral Health, discusses workforce transformation, community partnerships, and the role of technology in expanding access and improving behavioral health services.
A self-proclaimed former anti-Semite, -now a supporter of the Jewish People and the Jewish State. What changed his mind, and what is the story he shared publicly on YouTube? Tamar interviews Dr. Nikos Sotirakopoulos, a visiting fellow at the Ayn Rand Institute - Europe. Dr. Sotirakopoulos received his PhD in political sociology from University of Kent in the UK, and before joining ARU he taught in UK universities for 10 years. He has written two books: The Rise of Lifestyle Activism: from New Left to Occupy, and Identity Politics and Tribalism: the New Culture Wars. Check out his YouTube channel at: https://youtu.be/RN8Jd6VCIl4?si=J4HjZrxdJQ8IMUGa Check out his courses at: https://courses.aynrand.org/people/nikos-sotirakopoulos/ His book at: https://www.amazon.com/Identity-Politics-Tribalism-Culture-Societas-ebook/dp/B097TV9HK9?ref_=ast_author_mpb The Tamar Yonah Show 14SEPT2025 - PODCAST
PART ONE (S17Ep10) Author Marissa Burt focuses on how distorted theology has affected the raising of children over the past decades. Her book is titled, "The Myth of 'Good Christian Parenting' - How false promises betrayed a generation of Evangelical families." She and her co-author did extensive surveys and researched more than 100 publications as they thought again about parenting advice from Bill Gothard to Douglas Wilson and more. Their book comes out October 14, 2025.Here are relevant links:The Book of Eden, Genesis 2-3 by Bruce C. E.Fleming https://a.co/d/e5QBJvHThe Myth of "Good Christian Parenting" by Marissa Burt and Kelsey McGinnis https://a.co/d/eTx9YgoOther links:Instagram: @mburtwrites | @kelseykmcginnisFacebook: @mburtwrites | @kelsey.kramermcginnisTikTok: @mburtwrites | @kelseykmcgYouTube: @mburtwrites Link to pre-order bonusesLink to download of the introduction and first chapter Find the book on AmazonOrder from Baker for guaranteed release day deliveryMarissa Franks Burt (MA in Theological Studies, Columbia International University) is a novelist, editor, teacher, and cohost of the At Home with the Lectionary and In the Church Library podcasts. She lives in a small town in Washington's Snoqualmie Valley with her husband, six children, and heaps of books.Kelsey Kramer McGinnis (PhD, University of Iowa) is a musicologist, educator, and correspondent for Christianity Today, writing on worship practices and Christian subculture. She is an adjunct professor at Grand View University in Des Moines and previously worked at the University of Iowa Center for Human Rights. The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner
This week, Alanna hosts shark scientist Lindsay Graff. Lindsay has worked with countless shark species globally, from the Bahamas, South Africa, and Fiji, to Cape Cod. Lindsay is currently pursuing her PhD, with her dissertation research focusing on post-release behavior of young-of-year white sharks, sand tiger sharks, and dusky sharks. You may be familiar with Lindsay through her recent Washington Post article, "A half century after Jaws, the truth is clear." Alanna and Lindsay talk shark research, portrayal of sharks in the media, and the future of sharks in public opinion. Main point: "The ocean doesn't belong to us, it sustains us." Find Lindsay on Instagram at @lindslougraff and by email at lgraff@umassd.edu Get in touch with us! The Fisheries Podcast is on Facebook, X, Instagram, Threads, and Bluesky: @FisheriesPod Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries-podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity with those individuals are affiliated in other capacities (such as employers).
On this episode Tom invites Bobby Reddy Jr. PhD, CEO and co-founder of Prenosis, a health tech innovator devoted to ushering in a new era of precision diagnostics in acute care using artificial intelligence and healthcare tailored to your biology. September is Sepsis Awareness Month and Bobby discusses their Sepsis ImmunoScore™, the first and only FDA-Authorized AI Tool for Sepsis, having both significant diagnostic and predictive power. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
While much of the world focuses on the beauty standards of Korea's rich and famous, its K-Pop stars, actors, and influencers, we are left wondering how much of this actually applies to real life. Do regular Korean citizens face the same scrutiny around weight, fashion, surgery, and tattoos? I brought 4 Korean adults together to talk about these ideas and also to reveal some things about their own lives. Today's Guests Sage https://www.instagram.com/twopercensage/ Jeoung https://www.instagram.com/jjong___s2/ Nuri https://www.instagram.com/nurichoii/ AJohn https://www.instagram.com/ft.ajohn/ / https://www.youtube.com/@ftajohn Discussion Outline 0:00 Nail culture 7:40 Pretty Privilege in Korea 18:00 Showing Skin 24:45 Does K-Pop Affect People? 37:40 Fashion Turnoffs 42:05 What's Hot? 46:25 Weight and Fitness 57:10 Men's Hair 1:03:05 Skin Color / Being White 1:08:35 Tattoos 1:16:28 Plastic Surgery 1:25:00 K-Beauty and Cosmetics 1:30:22 A Message about Beauty 1:36:20 Recommendations David A. Tizzard has a PhD in Korean Studies and lectures at Seoul Women's University and Hanyang University. He writes a weekly column in the Korea Times, is a social-cultural commentator, and a musician who has lived in Korea for nearly two decades. He can be reached at datizzard@swu.ac.kr. Watch this video next: https://youtu.be/vIbpLfWJoZM?si=srRVQ1vRkLvCV076 Subscribe to the channel: @DavidTizzard/videos Thanks to Patreon members: Bhavya, Roxanne Murrell Join Patreon: https://www.patreon.com/c/user?u=62047873 Music by Jocelyn Clark Connect with us: ▶ David's Insta: @datizzard ▶ KD Insta: @koreadeconstructed
Playing below .500 and playing outside, 2025 has been a so so year for the Rays. Ed Kasputis shares about his recent Tampa roadtrip while he interviews Louis Schiff about the Baseball Karen incident at Marlins Park on September 5.
Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to Barry Prizant, PhD, for joining me on this episode of The Art of Medicine with Dr. Andrew Wilner! Dr. Prizant is the author of “Uniquely Human” and co-host with Dave Finch of the highly successful “Uniquely Human “podcast. Dr. Prizant has more than 50 years of experience working with people with autism. He began working with children with disabilities as a teenager and never stopped. Dr. Prizant is one of the developers of the SCERTS (SC-social communication, ER-emotional regulation, TS-transactional support) model for children and adults with autism spectrum disorder and their families. He has authored 150 scholarly articles and chapters and frequently lectures on autism. During our 45-minute discussion, Dr. Prizant defined autism and neurodiversity. He also addressed the apparent rising incidence of autism. We talked about the challenges that many people with autism face, as well as the fact that 10-15% possess “savant” abilities. Dr. Prizant shared his perspective on ABA (Applied Behavior Analysis) therapy, which is often prescribed to newly diagnosed children with autistic spectrum disorder. He contrasted ABA therapy with DRBI (Developmental Relationship-Based Intervention), a therapeutic approach that fosters meaningful relationships in order to enhance communication skills. Dr. Prizant expressed concerns that many ABA therapists are not trained in child development and may not fully understand a child's behavior. We discussed Steve Silberman's landmark book “Neurotribes,” perhaps the most comprehensive book on the history of autism ever written. I've read both “Uniquely Human” and “Neurotribes,” and highly recommend both of them. (“Uniquely Human” is an easier read, and I would start with that one!) In a recent episode of the “Uniquely Human” podcast, Dr. Prizant paid tribute to Steve Silberman, who recently passed away. Here's the Please click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermd X: @drwilner linkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com This production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: https://locumstory.com/?source=DSP_directbuy_drwil...
A fertility doctor who also has PCOS shares exactly what she does herself—and what she recommends to patients. Dr. Roohi Jeelani (MD, PhD) also breaks down ovarian aging, environmental toxin exposure, and the emotional/practical tools that actually help when you're trying to conceive. You'll learn: how to recognize symptoms and pursue diagnosis, what really helps (lifestyle, meds, support), how to think about toxins and ovarian aging, and first steps to start with confidence. Want live support and replays? Join the community: https://familybuilding.net/building-your-family-community/ Guest: Dr. Roohi Jelani (MD, PhD) • Host: Lisa Schuman, LCSW Follow Dr. Roohi Jeelani on Instagram: https://www.instagram.com/roohijeelanimd/
Ali is VP of AI Product at SandboxAQ and was Product lead at Google DeepMind. Previously at Google Research. Before that: Meta (including Facebook AI - FAIR, Integrity and News Feed), LinkedIn, Yahoo, Microsoft and a startup. PHD in computer science.In this episode we talk about the current climate in silicon valley. To reach Ali go to :https://www.instagram.com/alikh1980 Hosted on Acast. See acast.com/privacy for more information.
In this conversation, Dr. Bonnie Buckner discusses the profound impact of dreams on our lives, emphasizing how they can guide us in making significant life decisions. She introduces the concept of the 'secret mind' and shares practical tools for interpreting dreams, including the importance of keeping a dream journal. The discussion also touches on the significance of nightmares, dream visitations, and the creative potential found in the state between waking and sleeping. Bonnie encourages listeners to embrace their dreams as a pathway to personal growth and transformation. Bonnie Buckner, PhD, is the Founder and CEO of the International Institute for Dreaming and Imagery®, where she teaches people how to use dreaming and imagery for personal growth, problem-solving, and enhanced creativity. Buckner has used dreamwork as the basis for her work as an executive and creative coach for over twenty years. In addition she continues to serve as an Executive Coach and Senior Fellow at George Washington University's Center for Excellence in Public Leadership and Co-Faculty Director of their eCo Leadership Coaching certification program. She is the author of THE SECRET MIND Unlock The Power of Dreams To Transform Your Life. Find Bonnie: institutefordreamingandimagery @dreamwithiidi or @bonniebucknerdotcom https://the-secret-mind.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Was there ever life on Mars? Planetary scientists think there could have been but there hasn't been any direct evidence. After years of roaming Mars, NASA's Perseverance rover saw spots on Mars rocks. These spots could be the most likely clue that Mars had organic life millions of years ago. Host Regina G. Barber speaks with recent PhD graduate and planetary scientist Hemani Kalucha. She explains why the size, shape and color of these spots – as well as the location of these rocks on Mars – point to ancient life.Interested in more science behind skincare products? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it's just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is to harness it for our personal success. Ethan Kross is a PhD and one of the world's leading experts on controlling the conscious mind. Ethan is an award-winning professor at the University of Michigan and its Ross School of Business and is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. I brought him on the show after I got a hold of his new book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. That tagline is the hook…why it matters and how to harness it. Not shut it up or out. Connect with Ethan at Ethankross.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you recognize the number 1/137.035999206? It might seem arbitrary, but if the fine structure constant were any higher or lower than it is, you might not exist! On this episode of ID The Future, host Brian Miller kicks off an engaging conversation with Rabbi Elie Feder and Rabbi Aaron Zimmer, hosts of the Physics to God podcast. Feder has a PhD in mathematics and has published articles on graph theory. Zimmer has training in physics, and has studied mathematics, philosophy, and psychology. In Part 1 of a two-part discussion, Feder and Zimmer share their background and the inspiration for their podcast. They also explain their focus on the constants of physics and what they mean. This is Part 1 of a two-part conversation. Source
Mark and Cris are joined by Matt Colyar to break down the latest CPI inflation report, while Jared Franz from the Capital Group explores how artificial intelligence is reshaping the American economy and labor market. We examine the opportunities and challenges of the AI revolution and what it means for workers, businesses, and investors in this rapidly changing economic landscape.Jared Franz is an economist at Capital Group, responsible for covering the United States. He has 19 years of investment industry experience and has been with Capital Group for 10 years. Prior to joining Capital, Jared was head of international macroeconomic research at Hartford Investment Management Company. Before that, he was an international and U.S. economist at T. Rowe Price. He holds a PhD in economics from the University of Illinois at Chicago, a bachelor's degree in mathematics from Northwestern University and attended the U.S. Naval Academy. He is also a member of the Forecasters Club of New York, an elected member of the Conference of Business Economists and a member of the Pacific Council. Jared is based in Los Angeles.Explore more insights from Capital Group's Jared Franz in the articles below:4 charts on why the U.S. economy could stay resilient | Capital GroupBenjamin Button's clues for the US economy Explore the risks and realities shaping the economy in our new webinar, now streaming for free.U.S. Economic Outlook: Under Unprecedented UncertaintyWatch here: https://events.moodys.com/mc68453-wbn-2025-mau25777-us-macro-outlook-precipice-recession?mkt_tok=OT…Hosts: Mark Zandi – Chief Economist, Moody's Analytics, Cris deRitis – Deputy Chief Economist, Moody's Analytics, and Marisa DiNatale – Senior Director - Head of Global Forecasting, Moody's AnalyticsFollow Mark Zandi on 'X' and BlueSky @MarkZandi, Cris deRitis on LinkedIn, and Marisa DiNatale on LinkedIn Questions or Comments, please email us at helpeconomy@moodys.com. We would love to hear from you. To stay informed and follow the insights of Moody's Analytics economists, visit Economic View.
Ryan Julian is a research scientist in embodied AI. He worked on large-scale robotics foundation models at DeepMind and got his PhD in machine learning at USC in 2021. In our conversation today, we discuss… What makes a robot a robot, and what makes robotics so difficult, The promise of robotic foundation models and strategies to overcome the data bottleneck, Why full labor replacement is far less likely than human-robot synergy, China's top players in the robotic industry, and what sets them apart from American companies and research institutions, How robots will impact manufacturing, and how quickly we can expect to see robotics take off. O*NET's ontology of labor: http://onetcenter.org/database.html ChinaTalk's Unitree coverage: https://www.chinatalk.media/p/unitree-ceo-on-chinas-robot-revolution Robotics reading recommendations: Chris Paxton, Ted Xiao, C Zhang, and The Humanoid Hub on X. You can also check out the General Robots and Learning and Control Substacks, Vincent Vanhoucke on Medium, and IEEE's robotics coverage. Today's podcast is brought to you by 80,000 Hours, a nonprofit that helps people find fulfilling careers that do good. 80,000 Hours — named for the average length of a career — has been doing in-depth research on AI issues for over a decade, producing reports on how the US and China can manage existential risk, scenarios for potential AI catastrophe, and examining the concrete steps you can take to help ensure AI development goes well. Their research suggests that working to reduce risks from advanced AI could be one of the most impactful ways to make a positive difference in the world. They provide free resources to help you contribute, including: Detailed career reviews for paths like AI safety technical research, AI governance, information security, and AI hardware, A job board with hundreds of high-impact opportunities, A podcast featuring deep conversations with experts like Carl Shulman, Ajeya Cotra, and Tom Davidson, Free, one-on-one career advising to help you find your best fit. To learn more and access their research-backed career guides, visit 80000hours.org/ChinaTalk. To read their report about AI coordination between the US and China, visit http://80000hours.org/chinatalkcoord. Outro music: Daft Punk - Motherboard (YouTube Link) Learn more about your ad choices. Visit megaphone.fm/adchoices
Mare reproductive challenges can range from endometritis to ovarian irregularities such as hemorrhagic anovulatory follicles, ovarian hematomas, and persistent corpora lutea, all of which can disrupt normal cycles and fertility. Older mares often face anatomical complications that increase contamination and impair conception. Hormonal tumors such as granulosa-theca cell tumors might spur erratic behaviors and cycle abnormalities, while pituitary pars intermedia dysfunction (PPID, formerly Cushing's disease) can further dampen reproductive performance by causing abnormal cycles, anovulation, and recurring endometritis. Vigilant diagnostics—including ultrasound, hormone panels, and uterine evaluation—are essential in identifying and managing these issues efficiently. During this Ask TheHorse Live Q&A two experts answer your questions about common mare reproductive problems. This episode is sponsored by Equithrive. About the Experts: Carleigh Fedorka, PhD, assistant professor of equine reproductive physiology at Colorado State University, in Fort Collins, is a global expert in reproductive immunology. She has focused her research on understanding the relationship between the immune system and the reproductive tract, evaluating the efficacy of treatments on various reproductive disorders, and discovering biomarkers for reproductive health. Fedorka earned her BS degree from St. Lawrence University, in Canton, New York, and her PhD in Veterinary Sciences from the University of Kentucky, in Lexington, after working in the industry as a manager of a commercial Thoroughbred breeding farm. She maintains a presence in the equine industry by retraining countless off the track Thoroughbreds, including her personal event horses Judge Johnny (JJ) and Strike Two (Jeter). In her spare time, she enjoys fly fishing, spending time with her husband and their dog, and cheering on the Buffalo Bills.Jenna Ward, DVM, Dipl. ACT, is a clinician and lecturer in large animal reproduction at the University of Pennsylvania's New Bolton Center, in Kennett Square. She earned her DVM at Texas A&M University, in College Station. Ward's research includes stallion reproductive health and genetic-related embryonic loss in horses.
Send us a textDuann Scott is a globally recognized leader in computational design, additive manufacturing, and the emerging intersection of software and fabrication. With a background in industrial design and a PhD research foundation from the University of South Australia, Duann launched BITS to ATOMS in 2009 to explore how digital tools would revolutionize product design and manufacturing. What started as an academic pursuit quickly transformed into a dynamic industry journey through some of the most innovative companies in the space.At Shapeways, he helped build one of the first online 3D printing communities. At Autodesk, he shaped the strategy for the $100M Spark investment fund and led the acquisition of Netfabb, now integral to Autodesk's digital manufacturing suite. At nTopology, Duann served in multiple executive roles, driving growth and expanding the company's software integrations for advanced manufacturing applications.In 2021, he relaunched BITS to ATOMS as a consultancy and launched CDFAM, the Computational Design Symposium Series. CDFAM now brings together cutting-edge thinkers across engineering, software, and architecture at events in NYC, Berlin, and Brooklyn. Whether supporting MIT xPRO students, contributing to the Wohlers Report, or guiding the 3MF Consortium as Executive Director, Duann is committed to building better tools, workflows, and communities around computational manufacturing.Beyond his professional pursuits, Duann brings a creative edge from his past life as a musician and designer, continually pushing the boundary between art and engineering. His mission? To create a better digital thread from bits to atoms.LINKS:Guest LinkedIn: https://www.linkedin.com/in/duann/Guest website: https://cdfam.com/Click here to learn more about simulation solutions from Simutech Group.
Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help to her in navigating the pet loss experience. In this episode, Cristiana Saia of Lap of Love joins us to discuss pet loss and different ways to navigate it. We talk about: The grief process Our social contracts with our beloved animals The Golden Window when a pet is not going to get better but is not suffering a lot yet. The process of guilt when it's planned euthanasia or an accidental death Behavioral euthanasia (pets struggling with severe mental health or behavioral issues) Anticipatory grief when you know when a pet is going to pass away but hasn't yet The different support groups and individual support that Lap of Love offers both free and low cost To see a drawing of Zoey as a mermaid (if your podcast player does not show Episode Art), go to Dr. Liz's website and episode 325. About Lap of Love Lap of Love offers in home euthanasia for pets all over the United States, veterinary hospice, consultation, and pet loss support. They have a wealth of information on their website about assessing your pet's quality of life, options, and about support. You can find them at https://www.lapoflove.com or by calling 855-352-5683 (US phone number). The wonderful support groups, one-on-one coaching, and resource page is at https://petloss.lapoflove.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
Send us a textThe effects of protein restriction on metabolism, liver hormones, brain, and behavior.Episode Summary: Dr. Christopher Morrison talks about how animals sense and prioritize nutrients like protein, discussing defense mechanisms for essentials such as oxygen, water, sodium, and energy; the brain's role in detecting protein deprivation via signals like FGF21; trade-offs between growth, reproduction, and longevity under protein restriction; and reconciling high-protein diets for satiety and muscle maintenance with low-protein benefits for metabolic health and lifespan extension.About the guest: Christopher Morrison, PhD is a professor and researcher at the Pennington Biomedical Research Center in Baton Rouge, Louisiana, where he has worked for over 22 years focusing on nutrition, metabolism, and chronic diseases like obesity and diabetes.Discussion Points:The body prioritizes nutrients hierarchically: oxygen and water first, then sodium, energy, and protein, with weaker defenses for carbs or fats.Animals develop specific appetites for deprived nutrients, like salt or protein, often through post-ingestive learning rather than just taste.Protein restriction (e.g., 5% vs. 20% in diets) increases food intake and energy expenditure in mice to maintain protein levels, even at the cost of extra calories.FGF21, a liver hormone, signals protein deprivation to the brain (via NTS region), driving protein-seeking behavior and metabolic changes; it's essential for low-protein responses.Protein restriction extends lifespan in lab animals by suppressing growth signals like IGF-1 and mTOR, but may impair immunity or wound healing in real-world conditions.High protein aids satiety, weight loss, and muscle building, but overconsumption may shorten lifespan; optimal intake depends on age, activity, and goals (e.g., not for pregnant or elderly).No one-size-fits-all for protein: mild restriction may benefit middle-aged sedentary people for health, while athletes need more; balance avoids excesses.Related content:M&M 106: Diet, Macronutrients, Micronutrients, Taste, Whole vs. Processed Food, Obesity & Weight Loss, Comparative Biology of Feeding Behavior | Stephen Simpson & David Raubenheimer*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts
When I first connected with Jason Trew (callsign: TOGA), I knew this conversation would challenge some assumptions about where design thinking belongs. Jason is an Air Force fighter pilot and strategy leader turned professor. What emerged from our conversation wasn't just another story about design thinking adoption, but a deeper exploration of what he sees happening when we distinguish between capital-D Design Thinking and lowercase-d design thinking, and why that distinction matters for everyone trying to create meaningful change. Jason's journey from F-15 pilot to design educator reveals something crucial about how design thinking transforms not just what we do, but who we become as problem solvers. His work with thousands of Air Force officers, his deployment experiences in classified operations centers, and his current role (*at the time of recording) teaching at the Savannah College of Art and Design (SCAD) offer unique insights into how design thinking functions when the stakes are genuinely high. Listen to Learn About: What's the critical difference between capital-D Design Thinking and lowercase-d design thinking, and why does this distinction matter for practitioners? How can design thinking principles function effectively in highly structured, high-stakes environments where traditional approaches dominate? What role does psychological safety ("feeling safe, supported, and stretched in meaningful ways") play in enabling creative problem-solving? How do we balance the need for systematic approaches with the emergent, integrative nature of actual design work? When should leaders prioritize conditioning people into a "ready stance" versus teaching specific design methods? Our Guest Col Jason "TOGA" Trew (US Air Force, retired) represents a fascinating intersection of military leadership, academic rigor, and design practice. After graduating from the U.S. Air Force Academy and flying F-15s, Jason spent his final military decade revolutionizing how the Air Force approaches strategy education and leadership development. He earned a PhD in the history of technology, served as Dean and Vice Commandant of the Air Force Leadership School, and led design teams for Space Force education initiatives. Now a Professor of Design* Management at the Savannah College of Art and Design, Jason brings a unique perspective on what happens when design thinking meets organizational realities where failure isn't an option. (*At the time of recording.) Episode Highlights [02:10] Jason's journey from F-15 fighter pilot to design educator through strategy school and a PhD in technology history [03:30] Discovery of a book dedicated to Icarus as hero rather than cautionary tale, sparking interest in playfulness complementing practicality [04:20] How design thinking became curriculum at Air Force Leadership School serving 4,000 students annually [05:10] Jason's certification in Lego Serious Play for facilitating innovation sprints and strategic thinking workshops [07:20] The crucial distinction between capital-D Design Thinking and lowercase-d design thinking [09:00] Capital-D focuses on activities and checklists; lowercase-d develops embodied sensibility for knowing what to do next [11:40] Design thinking as conditioning people into a ready stance for handling surprise rather than teaching linear processes [13:00] Why Jason believes design thinking changes the people involved, with problem-solving as bonus rather than primary goal [14:40] How design thinking shifts perception to see multiple options beyond binary choices [15:30] Jason's approach to ambiguous assignments that allows students to surprise him with creative solutions [17:30] Learning design principles that avoid constraining student intelligence for the sake of rigid academic standards [18:50] Design thinking's spillover effects on leadership and education beyond formal design practice [22:40] Design thinking as fundamentally human activity connected to living well and building better communities [25:10] Coffee shop door story illustrating how design changes your eyes to see problems everywhere [26:40] Design as integrative discipline that's undisciplined in the best academic sense [28:40] Framework of design as expedient - practical, opportunistic, and contextual rather than optimal [30:00] Why expedient design requires ethical sensibility to guide this human superpower responsibly [32:30] Jason's faith that if we designed current systems, we can design something better [36:40] Deployment story of creating psychological safety in classified military operations center [38:30] Using Lego as thermoplastic polymer strategic thinking tool to overcome initial skepticism [39:00] Daily check-ins asking team members if they feel safe, supported, and stretched in meaningful ways [41:10] Danger of treating organizational roles as reality rather than abstractions of actual people [43:30] Failed redesign of Air Force Leadership School and lessons about empathy work threading through entire processes [46:00] Dawan's diagnostic questions about organizational readiness and past innovation attempts [48:30] Strategy for identifying key voices—influencers, critics, curmudgeons, and creators—in organizations [49:00] Power of storytelling as diagnostic tool and method for strategic thinking [50:40] Interest in story casting and narrative intelligence using physical artifacts like Lego Serious Play [51:00] Connection to UN Principles for Responsible Management Education and sustainable development goals [52:40] Jason's call for partnership in bringing design skills to local and systemic governance challenges Questions to Help You Go Deeper Learning What surprised you most about Jason's distinction between capital-D and lowercase-d design thinking, and how does this change your understanding of design thinking's role in organizations? Which aspects of Jason's "expedient" framework for design seem most valuable for your context — the practical, opportunistic, or contextual elements? How does Jason's experience with ambiguous assignments challenge your current approach to giving direction or defining success criteria? Leading Where in your organization would Jason's "safe, supported, and stretched in meaningful ways" framework create the most value for team performance? How might you help your team understand the difference between learning design methods and developing a design sensibility? What would success look like if you implemented Jason's approach to activating the full diversity already present in your team? Applying What's one small experiment you could run next week with leaving an assignment or challenge more open-ended? Which current organizational challenge could you address by focusing on conditioning people's "ready stance" rather than teaching them specific methods? How could you adapt Jason's storytelling diagnostic approach to better understand your team's readiness for change? Practicing How will you build the habit of distinguishing between roles/responsibilities (abstractions) and the full capabilities of people in those roles? What support or resources do you need to practice Jason's approach of setting conditions rather than controlling outcomes? Who could you partner with to practice the kind of empathy work Jason describes as threading through entire processes? Resources Books We Discussed Experiencing Design - Jason's top recommendation for understanding how activities yield experiences that yield ways of being in the world. Liedtka, Jeanne, Karen Hold, and Jessica Eldridge. Experiencing Design: The Innovator's Journey. Columbia Business School Publishing, 2021. Creating Wicked Students - About giving students practice with authority and ambiguity in classroom settings. Hanstedt, Paul. Creating Wicked Students: Designing Courses for a Complex World. Stylus Publishing, 2018. Tools We DiscussedLego Serious Play - Certification and facilitation methods for strategic thinking workshops The Archipelago of Design - Security professionals using design approaches. COM-B Behavior Change Model - Capability, Opportunity, Motivation framework for behavior change. Michie, Susan, et al. "The Behaviour Change Wheel: A New Method for Characterising and Designing Behaviour Change Interventions." Implementation Science, vol. 6, no. 1, 2011, pp. 1-12. Keep LearningResearch Nigel Cross and Bryan Lawson's work on how designers think. Cross, Nigel. Design Thinking: Understanding How Designers Think and Work. Academic Press, 2011. Lawson, Bryan. How Designers Think: The Design Process Demystified. 4th ed., Architectural Press, 2005. Explore participatory design and co-creation methodologies. Schuler, Douglas, and Aki Namioka, editors. Participatory Design: Principles and Practices. Lawrence Erlbaum Associates, 1993. Simonsen, Jesper, and Toni Robertson, editors. Routledge International Handbook of Participatory Design. Routledge, 2013. Investigate narrative intelligence Mateas, Michael, and Phoebe Sengers, editors. Narrative Intelligence. John Benjamins Publishing Company, 2003. (Advances in Consciousness Research, vol. 46) UN Principles for Responsible Management Education and sustainable development goals. United Nations Global Compact. Principles for Responsible Management Education. UN Global Compact Office, 2007. Deepen Your Learning Design Council UK + Systemic Design + Design in Government with Cat Drew — DT101 E78 Complements Jason's insights about bringing design to structured environments Cognitive Bias + Ethics + Dreaming the Future of Design with David Dylan Thomas — DT101 E112 Works with this episode to understand different approaches to design education Instructional Design + Adult Learning Experiences with Holly Owens — DT101 E134 Builds on Jason's themes about creating conditions for creative problem-solving
Welcome back to the Regent podcast after our summer hiatus! We are kicking off Season 7 with our new President, Dr. Paul Spilsbury. In this conversation, we take some time to learn about Paul's connections to Regent, his holistic vision for the College's flourishing, which he describes as “Rooted and Growing,” and his plans to build on the College's strategic goals. We especially focus on building a healthy community, deepening formation, and growing enrollment. Paul's interview is a must-listen for current and prospective students, offering helpful insights into life at Regent in this new era, characterized by Paul's posture of listening and learning in humility.Paul's BioDr. Paul Spilsbury is Professor of New Testament and the new President of Regent College, a role which he began July 1, 2025. Before that, he served as the Academic Dean since 2015. He holds a PhD in early Christian and Jewish history from the University of Cambridge and a Master of Christian Studies from Regent College. A respected scholar of the New Testament and ancient Jewish texts, such as Paul's letters, Flavius Josephus, and the Book of Revelation, Paul continues to teach in these areas. Beyond academia, Paul is also a watercolour artist and an active member of Tenth Church in Vancouver.Previous Podcast AppearancesWho Was the Apostle Paul? (December 2022)Let's Talk About the Book of Revelation (March 2019)Please note: There is ongoing construction in the former parking lot at Regent. While we have tried our best to work our audio engineering magic, the complete removal of drilling sounds was not possible.Regent College Podcast Thanks for listening. Please like, rate and review us on your podcast platform of choice and share this episode with a friend. Follow Us on Social Media Facebook Instagram Youtube Keep in Touch Regent College Summer Programs Regent College Newsletter
Ryan Julian is a research scientist in embodied AI. He worked on large-scale robotics foundation models at DeepMind and got his PhD in machine learning at USC in 2021. In our conversation today, we discuss… What makes a robot a robot, and what makes robotics so difficult, The promise of robotic foundation models and strategies to overcome the data bottleneck, Why full labor replacement is far less likely than human-robot synergy, China's top players in the robotic industry, and what sets them apart from American companies and research institutions, How robots will impact manufacturing, and how quickly we can expect to see robotics take off. O*NET's ontology of labor: http://onetcenter.org/database.html ChinaTalk's Unitree coverage: https://www.chinatalk.media/p/unitree-ceo-on-chinas-robot-revolution Robotics reading recommendations: Chris Paxton, Ted Xiao, C Zhang, and The Humanoid Hub on X. You can also check out the General Robots and Learning and Control Substacks, Vincent Vanhoucke on Medium, and IEEE's robotics coverage. Today's podcast is brought to you by 80,000 Hours, a nonprofit that helps people find fulfilling careers that do good. 80,000 Hours — named for the average length of a career — has been doing in-depth research on AI issues for over a decade, producing reports on how the US and China can manage existential risk, scenarios for potential AI catastrophe, and examining the concrete steps you can take to help ensure AI development goes well. Their research suggests that working to reduce risks from advanced AI could be one of the most impactful ways to make a positive difference in the world. They provide free resources to help you contribute, including: Detailed career reviews for paths like AI safety technical research, AI governance, information security, and AI hardware, A job board with hundreds of high-impact opportunities, A podcast featuring deep conversations with experts like Carl Shulman, Ajeya Cotra, and Tom Davidson, Free, one-on-one career advising to help you find your best fit. To learn more and access their research-backed career guides, visit 80000hours.org/ChinaTalk. To read their report about AI coordination between the US and China, visit http://80000hours.org/chinatalkcoord. Outro music: Daft Punk - Motherboard (YouTube Link) Learn more about your ad choices. Visit megaphone.fm/adchoices
Joe Spurgeon, PHD, has a multidisciplinary doctorate degree in Analytical Chemistry and Environmental Health from the University of Pittsburgh; and was a Certified Industrial Hygienist from 1993 - 2013. His career has included working as a research chemist on the NBS Lead-Paint Poisoning Program, directing the FAA's Combustion Toxicology Laboratory, performing Health Assessments for CDC/ATSDR, implementing US EPA's Laboratory Exposure Assessment Project, and working as a consultant specializing in microbial indoor air quality for US PHS. He has performed numerous residential and commercial investigations involving water intrusions and microbial contaminants; has taught courses on mold investigations, sampling, and data interpretation methods; and has served as an expert witness in numerous mold cases. His books are available at http://expertonmold.com/ Danny Gough calls himself a slow learner trying to retire. He works out of Yadkinville, NC and his specialties include Building Performance Consulting, Psychometric analysis and advanced humidity control, Design of HVAC systems for Low Energy Buildings, Geothermal, Solar, Radiant, and Service hot water. Mr. Gough is also an Approved Instructor for the National Association of Home Builders (NAHB) and the Air Conditioning Contractors of America (ACCA). He also provides continuing education Instruction for The American Institute of Architects (AIA) and for the NC licensing board for General contractors.
Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with neuroscientist and physician Dr. Tony Nader, the global leader of the Transcendental Meditation movement. With an MD and PhD from MIT and Harvard, Dr. Nader bridges hard science with ancient wisdom, showing how TM measurably changes brainwaves, boosts mitochondria, and even slows biological aging. His research connects meditation to reduced stress, faster reaction time, and improved memory, giving listeners cutting-edge tools for smarter not harder living. You'll Learn: • How Transcendental Meditation induces high-coherence alpha brain states that improve clarity, focus, and resilience • Why TM increases blood flow to the prefrontal cortex and supports memory, decision-making, and creativity • How meditation measurably reduces biological age by 5–10 years through stress reduction and physiological balance • Why reaction time and situational awareness improve immediately after meditation — even used by fighter pilots • How TM differs from mindfulness or concentration practices at the brainwave level (alpha vs. theta vs. gamma) Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Transcendental Meditation benefits, Tony Nader MIT neuroscientist, TM brainwaves alpha coherence, Meditation and neuroplasticity, Default mode network meditation, Meditation and mitochondria, TM and biological age, Consciousness and quantum field theory, Meditation vs psychedelics, Meditation and intuition training, Meditation and dopamine, TM reaction time studies, Hippocampus meditation memory, TM and functional medicine, Meditation and metabolism, Meditation and PTSD recovery, TM for sleep optimization, Meditation and fasting stack, TM and human performance, Meditation and longevity research Thank you to our sponsors! Business of Biohacking Summit | Apply to The Business of Biohacking Summit https://businessofbiohacking.com/. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Tony's Website: https://drtonynader.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:47 — Intro 2:57 — Transcendental Meditation 3:56 — States of Consciousness 10:16 — Brainwaves & Practice 18:35 — Science Bias 38:07 — Mind & Reality 50:32 — Psychedelics & TM 54:29 — Brain & Body Effects 59:31 — Daily Practice 1:02:43 — Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It all started harmlessly enough: People bought kits to grow mushrooms at home. But then, scientists in the upper Midwest noticed something strange. The golden oyster mushroom, which is not native to the United States, was thriving in local forests. Those homegrown mushrooms escaped our basements into the wild. Fungal ecologist Aishwarya Veerabahu joins Host Ira Flatow to discuss what impact these invasive mushrooms might have on the ecosystem.Plus, nightshade expert Sandra Knapp describes the evolution of the potato plant, and how a lucky crossbreeding millions of years ago may have given rise to the starchy tubers we eat today.Guests:Aishwarya Veerabahu is a fungal ecologist and PhD candidate at the University of Wisconsin-Madison.Dr. Sandra Knapp is a Merit Researcher at the Natural History Museum in London.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Sarah was having the time of her life in the creepiest national park that may or may not have alien life. We learn about a horse who died under mysterious circumstances and how a cult got started nearby. And we hear about her experience at a hot spring in her area that freaked her out and made her foot feel like it was on fire. We learn about a flesh eating maggot that is threatening America's lifestock, and it's making us wonder if Paul McCartney was right all along about eating meat. We learn why tennis is the best sport to play for overall health and longevity. And we debate the use of GLP-1s by Serena Williams, and the reason Susie is confused about why her coach wanted her to lose weight in the first place.Brain Candy Podcast Presents: Susie & Sarah's SpOoOoOoOoktacular Spectacle, October 30, Oriental Theater, Denver, Colorado: Get your tickets! Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Download the DraftKings Casino app, use code BRAINCANDY, and claim your Spins after your first five dollar wager. For a limited time only, get 60% off your first order PLUS free shipping when you head to https://www.smalls.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“If you look very intensely and slowly things will happen that you never dreamed of before.” This Aaron Siskind quote neatly sums up the deeply contemplative discussion we had with landscape photographers John Paul Caponigro and Joel Simpson in this week's podcast. Siskind's name is mentioned several times in our chat—as are many other 20th century photography legends—making this show both an exploration of photo history and an exercise in a holistic way to envision and record the world around us. Our focus on landscape quickly diverges from realistic depictions in favor of terrain that celebrates abstraction and metaphor. Follow along as we unpack the unwieldy term Pareiolia—the tendency to see familiar things in otherwise random patterns—and discover unique pathways to relate to the natural world. As John Paul Caponigro aptly points out, “I think of every exposure that I make as having a conversation with the subject and myself. I think of every move that I make in Photoshop as having a conversation with the image that started one way and is developing in another. And I ask, you know, what does the image want?” Guests: John Paul Caponigro & Joel Simpson Episode Timeline: 3:30: Joel Simpson describes his early landscapes as a way to re-experience being elsewhere. 9:24: Pareidolia: what it means and its relationship to Joel's photographs. 13:24: John Paul's relationship to the term pareidolia: a way to find patterns and make sense out of chaos. 19:12: The influence of Gestalt psychology when interpreting abstract patterns and photographing the bare bones of the earth. 24:55: Differences between making pictures with the aid of pre-visualization vs going in empty and refining ones' vision in post using digital tools. Plus insights about getting beyond the imitation phase to find a path to originality in your work. 35:58: How do you know when your unique vision from the pictures you make are ready to be released into the world? 42:12: Episode Break 43:24: John Paul's approach to post-processing—using the tools as a laboratory to make multiple iterations. 47:00: Joel describes the discoveries he made when finessing photos of a wonderous landscape from Zhangjiajie, China. 50:21: How does AI factor into crafting an authentic vision, plus the mind as the original AI. 1:03:18: Using photography to tap into things that haven't yet been discovered and elicit a sense of wonder from viewers' responses. 1:06:50: Joel and John Paul talk about the places that inspire their respective photographic projects. Guest Bios: John Paul Caponigro is a digital media pioneer, combining his painting background with a variety of photographic processes using the latest in digital technology. His work is about the perception of nature and the nature of perception. Widely respected as an authority on creativity, photography, and fine art printing, John Paul's images and writings are widely published in periodicals and books, and he's been a contributing editor to a variety of magazines and websites. He's also author of the video training series R/Evolution and the book “Adobe Photoshop Master Class,” now in its second edition. As a highly sought-after speaker and educator, John Paul has presented lectures and workshops around the globe. His art has been exhibited internationally, and his prints are housed in numerous public and private collections. Select clients include Adobe, Apple, Canon, Kodak, and Sony, and he is a member of the Photoshop Hall of Fame, Epson's Stylus Pros, and X-Rite's Coloratti. Joel Simpson began making pictures as a teen in the 1960s, turning pro in 2002. Since that time, he's had more than 50 exhibitions in the US and abroad. His work has also been widely published and received numerous awards, including a Nautilus Gold Award for Art and Photography for his 2019 book Earthforms: Intimate Portraits of our Planet. His new book, Faces in the Rocks: Beyond Landscape to Psycho-Geological Photography, organizes his discoveries about the aesthetics of abstract and figurative forms in the earth, concluding with a tongue-in-cheek collection of imagined extra-terrestrial landscapes and future cityscapes. In addition to his career in photography, Simpson holds a PhD in comparative literature, and spent 22 years as a professional jazz pianist. He lives in Union, New Jersey. Stay Connected: John Paul Caponigro Website Instagram Facebook YouTube 1980's Guardian advertisement “Multiple Points of View” Joel Simpson Website Instagram YouTube Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens