My podcast intends to awaken the divinity in myself and others on the journey. I intend to share my experiences, my meditation techniques, my spiritual awakening journey until now and what I think of life in general.. Be grateful, much love and namaste.
In this episode, I discuss about how various fingers are related to the 5 elements respectively, and how mudras can help us concentrate on these elements. Also, the effect on mudras on our body, and how they can be used to heal various ailments.
This meditation helps you to release all the chaos, negativity, darkness and pain from your body and aura. It makes you feel positive, light, relaxed and calm
As we enter into the journey of meditation, we often forget few prerequisites. One of them is that even anxiety is a part of the process. This audio intends to put down some pre meditation tools, which will prepare you throught the meditation podcasts that i will be creating. My name is Meera, and I am on the journey of awakening the divinity within.
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