Mr.Sport Podcast

Join Yiannis and Adam as they chat with Sonya Morton-Firth about females in the weight room.

This episode sees the introduction of a new member of the Mr. Sport Team and a deep dive into what actually changes both in training and eating variables to reach different goals.

After a break during COVID the Mr.Sport podcast is back stronger than ever tackling much debated topics. This week Yiannis and Adam talk about Healthy at Every Size (HAES) sharing their opinions and experiences around the movement.

A different episode this week as Yiannis and Adam talk through the process of building a fitness business online. During the episode the boys talk through some of the lessons learned from building Mr. Sport and tricks to help you be successful.

The Quarantine Show has Yiannis and Adam talking through their lives during quarantine and how they are staying healthy both physically and mentally.

This episode of The Mr. Sport Podcast see's Yiannis and Adam answer a series of questions about training in the gym, the best exercises and how to be successful with your gym sessions. Adam also discusses what he would do different if he was starting from scratch today with his training.

The Year 2020 has begun and Mr.Sport podcast is back with Yiannis and Adam catching up on Q&As plus discussing how to overcome the potential weight gain from the Festive Period.

In this episode, Yiannis and Adam are joined by Kate Neudecker as they discuss her journey in the fitness injury, how psychology plays a role in her coaching and how she approaches working with females.

Yiannis and Adam dive into how they manage their schedules and make time for what s important to them

Yiannis and Adam chat through veganism, wearable technology, EMS and waist trainers in this insightful show

Episode #10 allows Mr.Sport to talk about his mental struggles last year and we add some humor with random questions.Remember for a chance to win a months access to the Mr.Sport online community - like, comment and share the podcast.

An episode where we dive into some of the most over-hyped products on the markets and we attempt to set the record straight.

We have received lots of questions recently about what education/qualifications are necessary to be a health coach whether being a nutritionist, PT or strength coach. During this episode, we talk about our journeys and some of the courses that will help you get to where you want to go.Enjoy!

Episode #7 looks at some strategies to bounce back from over eating during periods of celebration like Easter plus Yiannis and Adam tackle listeners questions.If you want additional help sign up at www.mrsport.org

Today we are joined by special guest Tom Clark (@tomclarkpc) discussing the unique demands for motorsport and in particular Formula 1 where Tom has been a performance coach for a number of years.

This episode explores the tips and tricks of overcoming cravings, plateaus and moving on from a bad day!

Back for a new Episode The Mr. Sport podcast helps you start the journey to a healthy and sustainable lifestyle.

Welcome to Episode #3 of the Mr.Sport Podcast today we talk about the sacrifices and commitment it takes when trying to reach your goals. We are also joined by special guest Nathaniel Wood a.k.a 'The Prospect' who is making a name for himself around the world after two wins in the UFC

This episode looks at many of the current diets being spread throughout the industry, The good, bad and ugly!

The highly anticipated Mr.Sport Podcast begins by looking at how Mr.Sport started his journey in the health and wellness world, sprinkled with some knowledge bombs along the way.