Podcasts about festive period

As the year draws to a close, many founders feel exhausted, overwhelmed, and stretched thin - while being told to relax, be festive, and switch off, but it isn't always possible. This trailer introduces How To Start Up's 12 Days of Christmas mini-series: a calm, practical collection of short episodes designed to support founder health during one of the hardest times of the year.With insights drawn from four years of conversations and over 140 guests, this special edit brings together expert guidance to help founders rest, reset and regain perspective.What this series covers:Imposter syndrome and how to work with it, not against it — with coach Hamish Mackay-LewisFounder mental health and self-reflection — with Matt JohnsonStress prevention and burnout — with Nina NesdolyUsing breath to regulate your nervous system — with Jamie ClementsNutrition and energy for founders — with Jenna Hope Mobility, posture, and physical resilience — with Tim BlakeySleep - with Professor Russell FosterPersonal branding boundaries and social media pressure — with Eshita Kabra-DaviesBuilding emotionally intelligent teams — with Daisy BirdMoney, cash flow, and the emotional weight of finances — with Rachel HarrisFemale founder health and working with your cycle — with LeNise BrothersProductivity culture and redefining success — with Emily AustenEach episode is 30 minutes, designed to be easy to take in - whether you're lying on the sofa, heading out for a quiet walk, or simply needing space to breathe.This is not hustle content. It's thoughtful, practical support for founders who need care, clarity, and steadiness as 2026 comes into view.

John Maytham speaks to Prof Susan Goldstein, Associate Professor at the SAMRC Centre for Health Economics and Decision Science – PRICELESS. She explains why the idea that alcohol is “not that bad” doesn’t hold up to scientific scrutiny, and why global health bodies now say there is no safe level of alcohol consumption. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Fellowship over the Festive Period. Sam and Al discuss life in recovery. Step 11 Readings from “Opening Doors Within” by Eileen Caddy and “24hrs a Day” by Richmond Walker. #12steps #recovery #addiction #AA #CA.

It's the week of Christmas and schedules and routines are up in the air. If you're feeling guilty about abandoning your running plan... Jenni has advice for you... don't!Whether you're savouring some more time in bed, or gearing up for a Christmas morning Park Run, this festive season is all about balance and time with those closest to you. New full RunPod episodes with special guests drop every Friday.Why not catch up on our RunPod Christmas Gift Guide 2025 - Jenni shares the ultimate gifts for the runners in your life!

Today's episode is all about navigating Type 1 Diabetes during the festive period. This time of year can look very different to normal routines, with more social events, different foods, late nights, and a lot more flexibility than usual.In this episode, Eoin shares practical tips, honest reminders, and mindset shifts to help you manage your Diabetes without the added pressure, while still enjoying the season. If you ever feel unsure or overwhelmed around this time of year, this episode is here to help you feel more confident, supported, and at ease.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This episode discusses how to navigate the festive period and enjoy yourself while maintaining and progressing towards your fitness-related goals.Please note that all information is for educational and entertainment purposes only.FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guideMy Instagram - https://www.instagram.com/charliejcuthbert/Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6Where Else To Find Me - https://linktr.ee/CharlieCuthbert00:00 Festive period overview & setting expectations 03:00 Why progress often stalls in December 06:00 Common mistakes people make over Christmas 09:00 Enjoying the festive period without derailing results 12:00 Managing calories & food choices at events 15:00 Balancing indulgence with consistency 18:00 Training approach during the festive period 21:00 Adjusting gym expectations in December 24:00 Staying active without structured training 27:00 Steps, walks & NEAT over Christmas 30:00 Alcohol, social events & body composition 33:00 Mindset: avoiding the “all-or-nothing” trap 36:00 How to approach Christmas week specifically 39:00 Getting back on track after Christmas 42:00 Final takeaways & key reminders

The police are asking everyone to ensure they stay alert and vigilant to the lead up to Christmas. There has been a spate of thefts from outbuildings and this is the time of year where shoplifting is more prevalent. Don’t leave anything to chance. Ensure that everything is securely locked and make sure that you keep all valuables on you when out shopping. Also, if you have a new bike for Christmas there is an opportunity to go and register it after the Christmas breakSee omnystudio.com/listener for privacy information.

In today's episode, I break down how to actually enjoy the festive period without sacrificing your physique goals. If you're someone who's normally very structured, maybe even a bit anxious about going ‘off plan', this one's for you.

Pharmacist Elizabeth Roddick joins Barry Snell to look ahead to the festive period and  to discuss access to medicine during the holidays. Elizabeth also talks about opening times, repeat prescriptions and about keeping over the counter medicines at home.   To get in touch with Elizabeth you can email info@elizabethroddick.com or for more information visit - https://elizabethroddick.com Image: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. Warmly at the camera with her hands slightly raised.

There are just two weeks until December arrives, so today I'm sharing some things you can do this week to prepare for a joyful festive period - a combination of things to think about and practical action to take!   Join the More GREAT Days Club   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com   

Eoin McGee, Personal Finance Expert

Are you already feeling overwhelmed by the thought of Christmas shopping and endless gift lists? What if you could transform your holiday season from stressful to intentional with just a bit of early planning? How can you give meaningful gifts that create joy without adding clutter to your loved ones' homes?

Where we: Are back after a festive break Look back at which teams fared the best over the past few weeks Scratch our heads at some of the choices of 3rd Round of the FA Cup games on primetime... VOTE VOTE VOTE here: https://tinyurl.com/442tkhse Follow FootyFromTheFoot by clicking here: podfollow.com/footyfromthefoot Linktree for all our socials, email & places to access the podcast: linktr.ee/footyfromthefoot @footyfromthefoot @sdgooners @sandiegocityzens @sandiego_wolves @avfccalifornia @sandiegohammers @sandiegofoxes @fcbsandiego @san_diego_bvb_supporters @san_diego_csc @esecadieeuu @calitrotters @bluefootbar Show Notes: Music picks this week: Heartworms with a new single before her album coming soon. Listen to this and our picks from previous weeks on the FFTF Recommends Spotify Playlist… https://open.spotify.com/playlist/44rQHVYe3rZeIkXqindPhr?si=6108eb3813d34beb Priscilla's GoFundMe: gofund.me/ad1167a1 California Trotters: calitrotters@gmail.com @calitrotters on IG, Twitter & Facebook

Send us your questions and thoughts by text!! Leave your name in the text!Hello and welcome to episode 147 of the Late Kick Off Football Podcast. Jamie and Mike return after the festive period to take a look at where the league has ended up. A look back over the weekend's results and a review of the title challenge, European challenge and relegation battle! All reviews, likes, shares and of course listens are hugely appreciated! Why not leave a review right now, it only takes a second! Please follow and tag us on the socials :BlueSky - @TLKO https://bsky.app/profile/tlko.bsky.social X - @TLKOPod Instagram - Late Kick Off Football Podcast (@latekickoffpod) • Instagram photos and videos Thanks to all our contributors:Ciaran Fowler for the artwork!Ciaran Fowler for the logo! The intro music is a range of credits, the Thunderbirds, the Skids, and Sky Sports and Ray Hudson commentary... and of course Keith Ward! This podcast is in no way monetised (in fact it costs a fortune!).

With Jack on this week's injury report with an illness, it's just Jake and Akshay in the virtual recording booth this week to dish on New Year festivities, women's basketball's continuing cruise against ACC opposition, and men's basketball's run of good form to end 2024 / start 2025. Please let us know what you think via email (⁠⁠⁠⁠⁠⁠⁠fromtherumbleseat@gmail.com⁠⁠⁠⁠⁠⁠⁠), on Twitter (@FTRSBlog), on Facebook, or in the comments below! Hosts: Jake Grant, Akshay Easwaran Production: Akshay Easwaran Music: ⁠⁠Georgia Tech⁠⁠ Glee Club, Georgia Tech Marching Band

Join us as we look back at the games over the festive period and ahead to Saturday's home game with Reading Hosted on Acast. See acast.com/privacy for more information.

It's the first Football Betting Pod of 2025 as the guys serve up x9 best bets ahead of the weekend, in the Premier League and further afield in Europe. There's a departure in Milan, Trent Alexander Arnold's potential switch to Madrid, and Manchester United's flirtation with the Championship - all that and more to get through on the latest episode of the Football Betting Pod. (00:00) - Intro (02:00) - The Festive Period & Trent Alexander-Arnold (07:35) - New Management in Milan and NY Resolutions (13:00) - FIRST BET: Liverpool vs Manchester United (22:45) - SECOND BET: Tottenham vs Newcastle (25:55) - THIRD BET: Fiorentina vs Napoli (31:44) - FOURTH BET: Bournemouth vs Everton (37:14) - FIFTH BET: Wolves vs Nottingham Forest (40:48) - SIXTH BET: Roma vs Lazio (45:00) - POD TREBLE Best bets, tips, predictions, and more, on The Football Betting Pod, powered by bettingexpert. Daniel Jenkins, Sam Ingram, Scott Thornton, and Daniele Fisichella make up the panel for this week's show.

Host Danny Kelly is joined by The Athletic's Jay Harris and James Maw to review Spurs' turbulent festive period, including the loss to Forest on Boxing Day and the recent 2-2 draw at home to Wolves. They also discuss Ange Postecoglou's thread bare squad and reliance on a core group of players, Sonny's form, the January transfer window and much more... HOST: Danny Kelly WITH: Jay Harris, James Maw PRODUCER: Tom Fuller Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Danny Kelly is joined by The Athletic's Jay Harris and James Maw to review Spurs' turbulent festive period, including the loss to Forest on Boxing Day and the recent 2-2 draw at home to Wolves.They also discuss Ange Postecoglou's thread bare squad and reliance on a core group of players, Sonny's form, the January transfer window and much more...HOST: Danny KellyWITH: Jay Harris, James MawPRODUCER: Tom Fuller Hosted on Acast. See acast.com/privacy for more information.

Sick note Philpot back in the chair with Jel, Paul, Yasmin & Mr Ial Lyons. For those that are playing this back there were 2 live polls during the show that are now closed. Who will stay & who will go during the January window our views are in the show Remember to press the like button! Twitter - https://twitter.com/red_blue_review Facebook - https://www.facebook.com/profile.php?id=100063836118934 Instagram - https://www.instagram.com/red_and_blue_review/ You Tube - https://www.youtube.com/@theredbluereview8132/about #CPFC #CrystalPalace #AFCB #Bournemouth #SFC #Southampton #Football #PremierLeague #EPL

I could have said Christmas but these 5 tips will help keep you grounded all the way into new year.. Feel free to send on to any friend or family member who also finds this time a bit too much

Rob extends warm Christmas and New Year wishes to you, the listeners while encouraging you to take a break from business stresses and enjoy quality time with family and friends. He shares valuable tips for reflecting on the past year and planning for the upcoming one, emphasising the importance of goal setting and strategic networking in the property market. KEY TAKEAWAYS The holiday season is a valuable opportunity to spend quality time with friends and family, allowing for a mental break from business stresses and personal challenges. Use the festive period to reflect on the past year, assess what went well and what didn’t, and set clear goals for the upcoming year. Writing down these goals is crucial for achieving them. Consider evaluating current property strategies and exploring new ones. Rob highlights the importance of being open to new opportunities in the property market, even if they weren't previously on your radar. Networking should be strategic rather than just a numbers game. Identify specific goals for networking, such as finding new partners or resources, and ensure that your efforts are focused and productive. BEST MOMENTS "It's always nice every once in a while to take your mind off of other things, maybe business stresses or things in your personal life." "Half the time, goal setting is very important, because it's okay having it in your head, but once you've written it down, that's the first step to achieving it." "There are always deals out there. There are always opportunities out there." "When you go networking, what are you looking to try and do? What's the aim of networking?" VALUABLE RESOURCES GET YOUR PROPERTY DEVELOPMENT FINANCE HERE: https://propertyfundingplatform.com/WharfFinancial#!/borrowerinitialregistration SOCIAL MEDIA/CONTACT US https://linktr.ee/thepropertynomadspodcast BOOKS Property FAQs = https://amzn.to/3MWfcL4 Buy To Let: How To Get Started = https://amzn.to/3genjle 101 Top Property Tips = https://amzn.to/2NxuAQL uk property, Investment, Property, Rent, Buy to let, Investing for beginners, Money, Tax, Renting, Landlords, strategies, invest, housing, properties, portfolio, estate agents, lettings, letting, business: https://patreon.com/tpnpodcast

Bas and Sertalp talk about GW17 and the busy period right after. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Today we're discussing lots of ideas on we can unleash more joy this Christmas, not just for our families but for ourselves too. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are just mere days away from Christmas and Newstalk's Technology Correspondent Jess Kelly joins us now with her top 5 tech tips for a stress free festive period.

We are just mere days away from Christmas and Newstalk's Technology Correspondent Jess Kelly joins us now with her top 5 tech tips for a stress free festive period.

Is now the time to ditch Tottenham's dodgy defenders? Are Chelsea the most reliable 'go to' in the next transfer window?With Christmas approaching we go through your questions, which include advice on how to approach the Festive Period and a quick fire round of free transfers worth considering.With Neil Mansfield failing a late fitness test, 'Fred' joins us for his debut from Fantasy League HQ. He describes Producer Si as an "Exemplary Manager", so in turn Producer Si says he is a brilliant administrator, well worth a listen in Part 3 for some brilliant Super Sub advice and Team of the Week performers. No money exchanged hands.Wanna get Jessy and Chris to answer your questions, dilemmas, resolve your Fantasy League conflicts? Then...EMAIL: podcast@fantasyleague.co.ukTWITTER: @FantasyLeague Hosted on Acast. See acast.com/privacy for more information.

In this episode, TRINITY co-founder, Ben Hughes shares the incredible story of Clare, a 54-year-old woman who managed to lose 21 pounds—even over Christmas—while navigating the challenges of menopause. After years of yo-yo dieting with programs like Weight Watchers and keto, Clare hit her heaviest weight and knew something had to change. That's when she […]

With the festive season coming up, we sit down to discuss key strategies required to avoid losing your progress. It's so easy to just think “f*ck it”, I'll wait till January. The reality is, you don't need to stop your fitness journey just because of Thanksgiving, Christmas and New Year's, and the different events in between. You can still get results and most of all, enjoy the festivities coming up. In this podcast we dive into how to manage your 3Ss, the mindset shifts required, as well as some tactical nutrition tips to help you.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier.www.omnia-performance.com | @omniaperformanceGET INVOLVED: https://www.omnia-performance.com/the-wintering@ferguscrawley@jonathanpain

Join us as we analyse Charlton's woeful form over Christmas and look ahead to the trip to Port Vale. Mike Baggaley joins us to tell us about Saturday's opponents. Hosted on Acast. See acast.com/privacy for more information.

Wolves made it a sensational Festive Period with three wins from three in the Premier League. Nine points... NINE! Wins against Chelsea (H), Brentford (A) and Everton (H) pushes Wanderers to 28 points from 20 games. Next up is Brentford (A) in the FA Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices

This was not a great episode. I lost the first 20 minutes of the show. Please enjoy the final 35 minutes and we apologize for the disjointed nature of the show.Happy New Year and thank you!---------------Join Laurent Courtines Live as he reacts to the BIGGEST stories in the greatest league in the world THE ENGLISH PREMIER LEAGUE! Festive Period Review Round's 1920

This was not a great episode. I lost the first 20 minutes of the show. Please enjoy the final 35 minutes and we apologize for the disjointed nature of the show.Happy New Year and thank you!---------------Join Laurent Courtines Live as he reacts to the BIGGEST stories in the greatest league in the world THE ENGLISH PREMIER LEAGUE! Festive Period Review Round's 1920

From a celebration of Michael Jackson's "Thriller" album to a South African Christmas rom-com, "Yoh! Christmas", as well as "Berlin", the spinoff of the beloved Netflix series "La Casa de Papel" or "Money Heist", TV critic Dheepthika Laurent has plenty to share for our last series show of the year.

With STIs on the rise again, we hear advice on protecting sexual health over the festive period with Dr Aisling Loy, Consultant in Genito-Urinary Medicine in GUIDE clinic St James's Hospital, and Himerus Health .

*All my meditations in one Spotify playlist here*I wanted to offer a few words of support and guidance for anyone who is struggling with how they look and feel within their bodies this time of the year. We are often out and about more, and this can really exacerbate body image struggles.I share:* Why the festive period can be so challenging * The importance of acknowledgement and awareness* Invitations of self-kindness practices* Connecting to our valuesRelated episodes:S1 E4: Ten tips on how to build body respectS1 E5: Affirmation practice for body respectSorry if you listened and I mentioned a Winter Solstice episode- apologies, it doesn't exist- I was thinking of a workshop I did x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com

In this episode I explore practical strategies for maintaining your mental wellness over the festive season, as well navigating the complexities of grief during the holiday period.  Tune in for a thoughtful exploration of navigating grief with grace and embracing wellness during this special time of the year. ------------------------------------------------------------------------------ To learn about the This Woman Can 2024 Reflect, Reframe, Reimagine Virtual Retreat Click here

This week, I talk about setting boundaries and offer you some tips to get you, and your nervous system, through the festive period with ease!

The Boys in the Boat During the height of the Great Depression, members of the rowing team at the University of Washington get thrust into the spotlight as they compete for gold at the 1936 Olympics in Berlin.   One Life The story of British humanitarian Nicholas Winton, who helped save hundreds of Central European children from the Nazis on the eve of World War II. Ferrari During the summer of 1957, bankruptcy looms over the company that Enzo Ferrari and his wife built 10 years earlier. He decides to roll the dice and wager it all on the iconic Mille Miglia, a treacherous 1,000-mile race across Italy.   LISTEN ABOVESee omnystudio.com/listener for privacy information.

This week Eoin chats to Graham about managing bloods around the festive period.This can be a tricky time to keep on top of our bloods due to a lack of routine but Eoin covers some essential tips to help you get through this period like:Planned snacking.Making the most of your mornings.Banking calories.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Graham about managing bloods around the festive period.This can be a tricky time to keep on top of our bloods due to a lack of routine but Eoin covers some essential tips to help you get through this period like:Drinking alcohol.Being consistent.The order you eat.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

A lot of people struggle at this time of year to stay on top of their training and nutrition. Unfortunately, we can't ask Santa to give us our gains back for Christmas but we can put in place a plan now to navigate the festivities. In today's episode I give you some of my tips to stay on top of your routines, habits and continue to make progress throughout December. As always, give me a follow on instagram for more life, coaching, physique development, client testimonials and progress: https://www.instagram.com/crendallcoaching/ If you want to get ahead of the game and be in the best shape of your life in 2024 then join the team! Book in for a free consultation call using the link below: https://macqbmi7tqv.typeform.com/to/vu9tKR1f

I'm sharing my personal experiences, practical tips, and self-care ideas that have worked for me and hopefully will help you navigate the busy holiday season.  I talk about why self-care is vital during the holidays even more than ever, share ten tips to help you prioritize self-care, some practical self-care ideas, ideas for solo self-care ideas, family-friendly self-care ideas, and how you can give back and show gratitude during the holidays.  So, tune in for insights and practical advice on how to forge your path to a joy-filled, stress-free holiday season.SHOW NOTES & BOOKLIST: Find the episode show notes and a list of all the books mentioned here.MORE RESOURCES:  Visit bibliolifestyle.com for more information and resources to help you in your reading journey.JOIN THE COMMUNITY:Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.THE BIBLIOLIFESTYLE 2023 HOLIDAY GIFT GUIDEWhether you're looking for a book for someone on your holiday gift list or you want to treat your shelf, download your FREE copy of The 2023 BiblioLifestyle Holiday Gift Guide! Plus get our 91 best stocking stuffer ideas under $30 plus more holiday gifting tips and tricks. Visit bookloversgiftguide.com -- Happy holidays! BIBLIOLIFESTYLE COMMUNITY & BYOB CLUBRead a good book recently? Join our members-only Community & Bring Your Own Book (BYOB) Club and tell us about it! Here we read what we want, make friends, and encourage each other along the way. Attend our online book club, seasonally-themed happenings, get exclusive content, plus more! THE BIBLIOLIFESTYLE 2023 FALL READING GUIDEGet ready for a cozy fall reading season! Download your free copy of the guide when you visit fallreadingguide.com. This year's guide has thirty books organized across nine categories, plus fun recipes, fall activities, lifestyle tips, classic books, and a fun challenge. So download your free copy and discover your next favorite book!

Tales of crime, fantasy, the strange, oh... and Christmas!With AK Benedict. A K Benedict read English at Cambridge and Creative Writing at the University of Sussex. She writes in a room filled with mannequins, clowns and teapots.Her debut novel, The Beauty of Murder (Orion), was shortlisted for an eDunnit award and is in development for an 8-part TV series. Her second novel, Jonathan Dark or The Evidence of Ghosts (Orion), was published in February 2016 and The Stone House, a tie-in novel for Doctor Who spin-off Class, was published by BBC Books in October. Her poems and short stories have featured in journals and anthologies including Best British Short Stories, Magma, Scaremongrel, and Great British Horror. Her first audio drama, The Victorian Age, was released as part of the Torchwood range at Big Finish in February, while Outbreak, a three-part Torchwood drama co-written with Guy Adams and Emma Reeves, will be released November 2016.Before becoming a full-time writer in 2012, A K Benedict was an indie-rock singer/songwriter, playing with her band The Black Tulips and solo as Pimpernelle. She was also a composer for film and TV, with music played on BBC 1, Channel Four, Sky, XFM, Radio 1, Radio 3 and in award-winning films. She still composes occasionally and now sings with The Slice Girls, a group of female thriller writers singing songs of sex, death and criminal activities.MURDER ON THE CHRISTMAS EXPRESS CAN YOU SOLVE THE CASE?'A perfect locked room mystery that explores lots of important topics within that highly enjoyable Christmas setting' ELLY GRIFFITHS ‘It's wonderful! A page-turning homage to the Golden Age, with a dash of Poirot and a dark, modern heart' S J BENNETT‘Magnificent! A smart, suspenseful and snow-covered mystery with plenty of heart and more than a few quiz questions. A total must read for Christmas' STEPH BROADRIBB ‘I absolutely loved it! Such a clever and pacy read with a glorious nod to classic Christie' JO JAKEMAN ‘An engrossing and heart-warming mystery. Like a glorious Christmas chocolate – beautiful on the outside with a richly dark centre. Perfect to curl up with on cold winter nights' MARION TODD 'A genuine Christmas Feast. It's traditional wrapping conceals a fiendish mystery, a heart of darkness and - in Roz - a wonderfully flawed heroine that you will absolutely fall in love with. If you like your Christmas murderous and melancholy, it's going to keep you very happy over the Festive Period' DEREK FARRELLEighteen passengers. Seven stops. One killer.In the early hours of Christmas Eve, the sleeper train to the Highlands is derailed, along with the festive plans of its travellers. With the train stuck in snow in the middle of nowhere, a killer stalks its carriages, picking off passengers one by one. Those who sleep on the sleeper train may never wake again.Can former Met detective Roz Parker find the killer before they kill again? https://amzn.to/3UZG3sP#AKBenedict #Murderonthechristmasexpress #Christmas______________________________________Find out more: www.TheWritingCommunityChatShow.ComTHE WCCS – TOGETHER AS ONE, WE GET IT DONE!If you would like to advertise your #book on the show, to enroll in a book launch interview, or to have a WCCS social media shout out, visit here: https://www.buymeacoffee.com/TheWCCSFOLLOW US► Our website – https://www.thewritingcommunitychatshow.com ► Universal link – https://linktr.ee/TheWCCS► Buy the show a coffee – https://www.buymeacoffee.com/TheWCCS► Use hashtag TheWritingCommunityChatShow or TheWCCS on social media to keep us current. This show will only succeed with your support!► Support us through Patreon – https://www.patreon.com/WCCS► For our FIVERR affiliate link click here (we will earn a little from you signing up through our link and more if you use the service. We back this service and have used it with great results! – https://fvrr.co/32SB6cs► For our PRO #WRITING AID affiliate link click here – https://prowritingaid.com/?afid=15286 Hey! We have spent 3 years using StreamYard. You can see how much we love its features, and how we can make it look great for live streaming. We are huge fans and they are constantly improving their service. Check it out with our link and we could earn from referrals! https://streamyard.com/pal/4835638006775808 Hey! We have spent 3 years using StreamYard. You can see how much we love its features, and how we can make it look great for live streaming. We are huge fans and they are constantly improving their service. Check it out with our link and we could earn from referrals! https://streamyard.com/pal/4835638006775808

This week, I'm excited to welcome Ashleigh Feltham to the show. She is a credited Practicing Dietitian and the owner of Feed Your Future Dietetics. She believe everyone deserves to live a life of health and wellness. She is a qualified personal trainer and group fitness instructor and have been working in the fitness industry for over 15 years. In this episode, we discuss the strategies that we can all implement when wanting to stay social but healthy over the festive period. Over to Ashleigh. Some questions asked during this episode: How might you navigate the festive period when wanting to stay social but healthy? Do you have a stance on alcohol as it's common to overindulge at this time of year? How do you keep stress levels low during the festive period? https://180nutrition.com.au/shop/ Stu (00:03) Hey, this is Stu from 180 Nutrition, and welcome to another episode of The Health Sessions. It's here that we connect with the world's best experts in health, wellness, and human performance in an attempt to cut through the confusion around what it actually takes to achieve long-lasting health. Now, I'm sure that's something that we all strive to have. I certainly do. Before we get into the show today, you might not know that we make products too. That's right. We're into whole food nutrition and have a range of super foods and natural supplements to help support your day. If you are curious, want to find out more, just jump over to our website. That is 180nutrition.com.au and take a look. Okay, back to the show. (00:44) This week, I'm excited to welcome Ashleigh Feltham to the podcast, Ashleigh is a practicing dietician and owner of Feed Your Future Dietetics. She is passionate about helping people achieve their highest quality of life through nutrition, mental health, and exercise. In this episode, we discuss the strategies that we can all implement when wanting to stay social but healthy over the festive period. Over to Ashleigh. (01:12) Hey, guys. This is Stu from 180 Nutrition, and I am delighted to welcome Ashleigh Feltham to the podcast. Ashleigh, good morning. How are you? Ashleigh (01:19) I'm great, thanks. How are you? Stu (01:20) Yeah, really good. So, thank you, thank you again for sharing some of your time. But first up, for all of our listeners that may not be familiar with you or your work, I'd love it if you could just tell us a little bit about yourself, please. Ashleigh (01:31) Yeah, sure. Um, well, my name's Ashleigh, and I am the owner of Feed Your Future Dietetics which is just come up to six years. Um, it's my little baby, I guess you could call it. Stu (01:44) Yeah. Ashleigh (01:45) Um, I'm a bach- I've got a bachelor of human nutrition and a master of Dietetics. Um, as well as that, I've also got a background, um, as an athlete. I was representing Australia for about five years, um, in rock climbing, which kind of gave me a good base to, I guess, see the world from a different perspective. I'm very thankful for. Um, from there, I went on to be a qualified personal training group fitness instructor. So, been doing that for about 15 years. And yeah, ultimately, through my life experience, my perspective on what really matters changed. So, I was mainly focusing on, you know, being an elite athlete and it's very, I guess... It has to be very selfish to be an elite. For full transcript and interview: https://180nutrition.com.au/180-tv/ashleigh-feltham-interview/ 

Here are some top tips to protect your energy, emotional and physical well-being during the festive period. Are you ready to feel recharged, rested and connected to yourself and your life? Tune in. Make yourself a big cup of tea, snuggle up in a warm blanket and hit play, because this episode will soothe your soul. What we cover in this episode: -energy protection - mindful spiritual traditions - stress prevention -goodnight routines -what truly matters... get clear on your values -energy cleansing -loneliness during the festive period - and much more

It's November and that can only mean one thing one thing - festivities are coming for lots of us! Wouldn't it be nice to take the stress away a little and feel calm on the run up to whatever you will be celebrating. In this podcast, we are going to talk all about preparing for the festive period. For more show notes go to our Podcast page. If you haven't already, make sure you check out our website The Declutter Hub. We are delighted you're here and can't wait to share all our top tips about decluttering and organising with you. Please feel free to join our Facebook group The Declutter Hub Community and you can find out more about The Declutter Hub membership here.