Podcasts about festive period

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  • 176EPISODES
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  • Jan 2, 2025LATEST

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Best podcasts about festive period

Latest podcast episodes about festive period

bettingexpert Football Podcast
Sumptuous Salah & Ruben's Relegated Reds - Episode 47

bettingexpert Football Podcast

Play Episode Listen Later Jan 2, 2025 50:18


It's the first Football Betting Pod of 2025 as the guys serve up x9 best bets ahead of the weekend, in the Premier League and further afield in Europe. There's a departure in Milan, Trent Alexander Arnold's potential switch to Madrid, and Manchester United's flirtation with the Championship - all that and more to get through on the latest episode of the Football Betting Pod. (00:00) - Intro (02:00) - The Festive Period & Trent Alexander-Arnold (07:35) - New Management in Milan and NY Resolutions (13:00) - FIRST BET: Liverpool vs Manchester United (22:45) - SECOND BET: Tottenham vs Newcastle (25:55) - THIRD BET: Fiorentina vs Napoli (31:44) - FOURTH BET: Bournemouth vs Everton (37:14) - FIFTH BET: Wolves vs Nottingham Forest (40:48) - SIXTH BET: Roma vs Lazio (45:00) - POD TREBLE Best bets, tips, predictions, and more, on The Football Betting Pod, powered by bettingexpert. Daniel Jenkins, Sam Ingram, Scott Thornton, and Daniele Fisichella make up the panel for this week's show.

The View From The Lane - A show about Tottenham
A turbulent festive period for Spurs

The View From The Lane - A show about Tottenham

Play Episode Listen Later Dec 30, 2024 63:12


Host Danny Kelly is joined by The Athletic's Jay Harris and James Maw to review Spurs' turbulent festive period, including the loss to Forest on Boxing Day and the recent 2-2 draw at home to Wolves. They also discuss Ange Postecoglou's thread bare squad and reliance on a core group of players, Sonny's form, the January transfer window and much more... HOST: Danny Kelly WITH: Jay Harris, James Maw PRODUCER: Tom Fuller Learn more about your ad choices. Visit megaphone.fm/adchoices

Red And Blue Review
Ep 230 - Double header Bournemouth & Southampton- 30th December 2024 - Undefeated over the festive period

Red And Blue Review

Play Episode Listen Later Dec 30, 2024 62:16


Sick note Philpot back in the chair with Jel, Paul, Yasmin & Mr Ial Lyons. For those that are playing this back there were 2 live polls during the show that are now closed. Who will stay & who will go during the January window our views are in the show Remember to press the like button! Twitter - https://twitter.com/red_blue_review Facebook - https://www.facebook.com/profile.php?id=100063836118934 Instagram - https://www.instagram.com/red_and_blue_review/ You Tube - https://www.youtube.com/@theredbluereview8132/about #CPFC #CrystalPalace #AFCB #Bournemouth #SFC #Southampton #Football #PremierLeague #EPL

Glory Glory Podcast
BAH HUMBUG! WHAT A MISERABLE FESTIVE PERIOD FOR UNITED FANS!

Glory Glory Podcast

Play Episode Listen Later Dec 28, 2024 75:08


the strong women collective podcast
Episode 47: 5 tips for a more mindful festive period

the strong women collective podcast

Play Episode Listen Later Dec 24, 2024 20:22


I could have said Christmas but these 5 tips will help keep you grounded all the way into new year.. Feel free to send on to any friend or family member who also finds this time a bit too much

The Property Nomads Podcast
Seasons Greetings and top tips for having a productive festive period

The Property Nomads Podcast

Play Episode Listen Later Dec 23, 2024 9:20


Rob extends warm Christmas and New Year wishes to you, the listeners while encouraging you to take a break from business stresses and enjoy quality time with family and friends. He shares valuable tips for reflecting on the past year and planning for the upcoming one, emphasising the importance of goal setting and strategic networking in the property market. KEY TAKEAWAYS The holiday season is a valuable opportunity to spend quality time with friends and family, allowing for a mental break from business stresses and personal challenges. Use the festive period to reflect on the past year, assess what went well and what didn’t, and set clear goals for the upcoming year. Writing down these goals is crucial for achieving them. Consider evaluating current property strategies and exploring new ones. Rob highlights the importance of being open to new opportunities in the property market, even if they weren't previously on your radar. Networking should be strategic rather than just a numbers game. Identify specific goals for networking, such as finding new partners or resources, and ensure that your efforts are focused and productive. BEST MOMENTS "It's always nice every once in a while to take your mind off of other things, maybe business stresses or things in your personal life." "Half the time, goal setting is very important, because it's okay having it in your head, but once you've written it down, that's the first step to achieving it." "There are always deals out there. There are always opportunities out there." "When you go networking, what are you looking to try and do? What's the aim of networking?" VALUABLE RESOURCES GET YOUR PROPERTY DEVELOPMENT FINANCE HERE: https://propertyfundingplatform.com/WharfFinancial#!/borrowerinitialregistration SOCIAL MEDIA/CONTACT US https://linktr.ee/thepropertynomadspodcast BOOKS Property FAQs = https://amzn.to/3MWfcL4 Buy To Let: How To Get Started = https://amzn.to/3genjle 101 Top Property Tips = https://amzn.to/2NxuAQL uk property, Investment, Property, Rent, Buy to let, Investing for beginners, Money, Tax, Renting, Landlords, strategies, invest, housing, properties, portfolio, estate agents, lettings, letting, business: https://patreon.com/tpnpodcast

FPL Optimized
Episode 113. Preparing for the Busy Festive Period

FPL Optimized

Play Episode Listen Later Dec 19, 2024 44:04


Bas and Sertalp talk about GW17 and the busy period right after. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Motherkind Podcast
MOMENT | Want to have a better festive period this year? Listen to this

The Motherkind Podcast

Play Episode Listen Later Dec 16, 2024 17:50


Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Today we're discussing lots of ideas on we can unleash more joy this Christmas, not just for our families but for ourselves too. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Newstalk Breakfast
Five tech tips for a stress free festive period

Highlights from Newstalk Breakfast

Play Episode Listen Later Dec 16, 2024 6:23


We are just mere days away from Christmas and Newstalk's Technology Correspondent Jess Kelly joins us now with her top 5 tech tips for a stress free festive period.

Newstalk Breakfast Highlights
Five tech tips for a stress free festive period

Newstalk Breakfast Highlights

Play Episode Listen Later Dec 16, 2024 6:23


We are just mere days away from Christmas and Newstalk's Technology Correspondent Jess Kelly joins us now with her top 5 tech tips for a stress free festive period.

In A Different League
12. Your Christmas questions answered

In A Different League

Play Episode Listen Later Dec 10, 2024 49:07


Is now the time to ditch Tottenham's dodgy defenders? Are Chelsea the most reliable 'go to' in the next transfer window?With Christmas approaching we go through your questions, which include advice on how to approach the Festive Period and a quick fire round of free transfers worth considering.With Neil Mansfield failing a late fitness test, 'Fred' joins us for his debut from Fantasy League HQ. He describes Producer Si as an "Exemplary Manager", so in turn Producer Si says he is a brilliant administrator, well worth a listen in Part 3 for some brilliant Super Sub advice and Team of the Week performers. No money exchanged hands.Wanna get Jessy and Chris to answer your questions, dilemmas, resolve your Fantasy League conflicts? Then...EMAIL: podcast@fantasyleague.co.ukTWITTER: @FantasyLeague Hosted on Acast. See acast.com/privacy for more information.

YellowSquared: A Watford FC Fan Podcast
How will Watford shape up in the festive period?

YellowSquared: A Watford FC Fan Podcast

Play Episode Listen Later Dec 9, 2024 51:05


With no game this week, we take a deep dive into the next set of fixtures and focus on who we want to feature more (or less!) as well as the FA Cup draw away to Fulham, some early January transfer rumours, as well as Guess the Player making its return! Happy listening hornets!Let us know your thoughts!! Follow us on Twitter! @yellowsqurdpodFollow us on Instagram! @yellowsquaredpodSubscribe to the YouTube @YellowSquaredPod for the VIDEO version of this podcast every Wednesday at 7:45pm!

Your Girl Yaz
Enjoying the Festive Period as an Entrepreneur

Your Girl Yaz

Play Episode Listen Later Dec 4, 2024 31:04


In this week's episode, Yaz talks about how we can enjoy the festive period this year as entrepreneurs by setting boundaries, taking time off and embracing downtime. Your business doesn't stop and there's always more to do and this is your reminder of the importance of boundaries, taking time off and embracing the down time. In order to be your best self as a business owner, you need to take the time to spend with your family and friends throughout the year and especially during the festive season. Set yourself up for a good Christmas whether you're at home or abroad, with family or friends, make it special for yourself. It's time to stop and look after the little girl and your inner child by being creative and having fun. Take the time now at the start of December, to communicate with your clients that you will be taking some down time over the festive period and remind them that they should too! Be kind to yourself by taking the time you need to be able to return as your best self to start 2025 on a high vibration. Spaces Opening January 13th, apply now to become an Empowered Entrepreneur Yaz' Links Connect with Yaz on Instagram Follow Yaz on TikTok FREE Higher Self Meditation Course

Paediatric Orthopaedic Digest by BSCOS podcast
BSCOS PODcast Episode 11 (Q4 2024)

Paediatric Orthopaedic Digest by BSCOS podcast

Play Episode Listen Later Dec 2, 2024 78:45


Welcome to the 11th EPISODE of the BSCOS Paediatric Orthopaedic Digest (POD)cast & our 3rd festive episode we have invited more orthopaedic royalty: Professor Tim Theologis! Although recently retired from the Nuffield Orthopaedic Centre in Oxford, he continues to be heavily involved in academic research especially in children with cerebral palsy. He is principal investigator for a number of multi-centre randomised control trials including CPinBOSS, PICBONE, SPELL, ROBUST and is working on developing outcome measures for elective lower limb surgery in children. As past president of BSCOS we all learnt so much from his wisdom, his drive to continue understanding in our field, and supporting the next generation of surgeons. Listen in to the episode to learn more!   We scoured 35 journals & highlighted the most impactful studies that we feel can change practice or improve outcomes in Paediatric Orthopaedics.   Follow Updates on @BSCOS_UK    REFERENCES: 1.    Factor analysis of the Gait Outcomes Assessment List's goal questions: A new method to measure goal prioritization in ambulatory individuals with cerebral palsy. Munger ME et al. Dev Med Child Neurol. June 2024. PMID: 37431682.   2.    Oral versus intravenous empirical antibiotics in children and adolescents with uncomplicated bone and joint infections: a nationwide, randomised, controlled, non-inferiority trial in Denmark. Nielsen et al. Lancet Child Adolesc Health. July 2024. PMID: 39025092   3.    Knee Pain, Joint Loading, and Structural Abnormalities on MRI in 13-Year-Old Children in a Population-Based Birth Cohort. Van Leeuwen et al. Am J Sports Med. Sept 2024. PMID: 39320429   4.    Adherence to Wide-Abduction Brace Treatment is Associated With Improved Hip Abduction and Radiographic Outcomes in Legg-Calvé-Perthes Disease. Parasadh et al. J Pediatr Orthop. Nov-Dec 2024. PMID: 39187945   5.    Effect of Mindfulness Training on Skill Performance in Simulator-Based Knee Arthroscopy Training for Novice Residents-A Randomized Controlled Study. Li W et al. J Surg Educ. Dec 2024. PMID: 39471565    6.    Is there a place for dorsal hemiepiphysiodesis of the first metatarsal in the treatment of pes cavovarus? Domingues et al. J Pediatr Orthop B. Sept 2024. PMID: 39302844   7.     Closed Reduction Techniques Are Associated With Fewer Complications Than Open Reductions in Treating Moderately Displaced Pediatric Lateral Humeral Condyle Fractures: A Multicenter Study.Tippabhatla et al. J Pediatr Orthop. Nov-Dec 2024. PMID: 39021076.   8.     Understanding the mechanism of injury and fracture pattern of paediatric triplane ankle fractures versus adult trimalleolar fractures. Prijs et al. Bone Joint J. Sept 2024. PMID: 39216867.   9.     Staples, tension-band plates, and percutaneous epiphysiodesis screws used for leg-length discrepancy treatment: a systematic review and proportional meta-analysis. Tirta et al. Acta Orthop. July 2024. PMID: 39023429   10.  Efficacy of a Multimodal Surgical Site Injection for Postoperative Pain Control in Pediatric Patients With Cerebral Palsy Undergoing Hip Reconstruction: A Randomized Controlled Trial. Greig et al. J Pediatr Orthop. Nov-Dec 2024. PMID: 39140418.   11.  The Prevalence of Hip Dysplasia on Radiographs for Adolescent Idiopathic Scoliosis. Fowler et al. J Pediatr Orthop. Sept 2024. PMID: 38826034.   12.  Education, Language, and Cultural Concordance Influence Patient-Physician Communication in Orthopaedics. Diaz et al. J Bone Joint Surg Am. June 2024. PMID: 38941477.     Follow Hosts: @AnishPSangh @AlpsKothari @Pranai_B Have a Merry Christmas and Festive Period with your loved ones!

The TRINITY Podcast
Ep 339 – How Clare Lost 21lbs Over The Festive Period (Even During Menopause)

The TRINITY Podcast

Play Episode Listen Later Nov 29, 2024 18:58


In this episode, TRINITY co-founder, Ben Hughes shares the incredible story of Clare, a 54-year-old woman who managed to lose 21 pounds—even over Christmas—while navigating the challenges of menopause. After years of yo-yo dieting with programs like Weight Watchers and keto, Clare hit her heaviest weight and knew something had to change. That's when she […]

Early Breakfast with Abongile Nzelenzele
The Do's and Don't's guide to protect yourself and your earnings from online scamming this festive period

Early Breakfast with Abongile Nzelenzele

Play Episode Listen Later Nov 25, 2024 6:02


Jan Vermuelen, Editor at MyBroadband, joins Zain Johnson to guide us on how to navigate this festive season safely, without the risk of falling trap to oline scams.  See omnystudio.com/listener for privacy information.

RNT Fitness Radio
Ep 408 - How To Avoid Losing Your Progress Over Festive Period

RNT Fitness Radio

Play Episode Listen Later Nov 19, 2024 43:11


With the festive season coming up, we sit down to discuss key strategies required to avoid losing your progress. It's so easy to just think “f*ck it”, I'll wait till January. The reality is, you don't need to stop your fitness journey just because of Thanksgiving, Christmas and New Year's, and the different events in between. You can still get results and most of all, enjoy the festivities coming up. In this podcast we dive into how to manage your 3Ss, the mindset shifts required, as well as some tactical nutrition tips to help you.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Proactive - Interviews for investors
FTSE 100 down, Ocado up after festive period - Market Report

Proactive - Interviews for investors

Play Episode Listen Later Jan 16, 2024 1:34


Good morning from London where the FTSE 100 is down in early trading, and its Rightmove that's the biggest loser so far. The UK's favourite property website is down around 5%, hit by a downgrade from JPMorgan. The investment bank has downgraded Rightmove to ‘underperform' from ‘neutral' on the grounds that its costs for maintaining best in class user experience are on the rise. Also rising today is Ocado's share price, it's a typically volatile one and today is no exception. Ocado is up around 5% after its retail joint venture with Marks & Spencer, Ocado Retail, reported record Christmas trading. Looking ahead, the firm said it has confidence that the business will continue its encouraging momentum over the coming year, growing sales volumes ahead of the market. Card Factory (LSE:CARD) also had a good Christmas from the look of it, though you wouldn't know it from looking at their share price. They're saying this morning that profits this year will be at the top of market forecasts. Chief Executive Darcy Willson-Rymer said that “Even during challenging times, consumers want to celebrate key life moments and this was reflected in the positive performance that we saw in the Christmas trading period” If that's not enough to warm the cockles of your heart on a freezing winter morning then perhaps my interview later today with the CEO of UK infrastructure company Galliford Try will do the trick. Stay tuned for that and much else besides, have a great day. #ProactiveInvestors #FTSE100 #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews

The OMNIA Performance Podcast
#51 | How To Bounce Back After The Festive Period

The OMNIA Performance Podcast

Play Episode Listen Later Jan 11, 2024 33:40


Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier.www.omnia-performance.com | @omniaperformanceGET INVOLVED: https://www.omnia-performance.com/the-wintering@ferguscrawley@jonathanpain

Charlton Live
WE ANALYSE CHARLTON'S MISERABLE FESTIVE PERIOD - VALE PARK UP NEXT | Big Match Preview Port Vale a

Charlton Live

Play Episode Listen Later Jan 4, 2024 60:08


Join us as we analyse Charlton's woeful form over Christmas and look ahead to the trip to Port Vale. Mike Baggaley joins us to tell us about Saturday's opponents. Hosted on Acast. See acast.com/privacy for more information.

The Wolves 77 Club
Three Wins In A Row & Wolves Want The BROTHER Of Mario Lemina?!

The Wolves 77 Club

Play Episode Listen Later Jan 3, 2024 50:03


Wolves made it a sensational Festive Period with three wins from three in the Premier League. Nine points... NINE! Wins against Chelsea (H), Brentford (A) and Everton (H) pushes Wanderers to 28 points from 20 games. Next up is Brentford (A) in the FA Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices

Squeaky Bum Time: An English Premier League Podcast
Arsenal Get Coal for Christmas. Festive Period Review Matchweek 19-20

Squeaky Bum Time: An English Premier League Podcast

Play Episode Listen Later Dec 31, 2023 35:10


This was not a great episode. I lost the first 20 minutes of the show. Please enjoy the final 35 minutes and we apologize for the disjointed nature of the show.Happy New Year and thank you!---------------Join Laurent Courtines Live as he reacts to the BIGGEST stories in the greatest league in the world THE ENGLISH PREMIER LEAGUE! Festive Period Review Round's 1920

Squeaky Bum Time: An English Premier League Podcast
Arsenal Get Coal for Christmas. Festive Period Review Matchweek 19-20

Squeaky Bum Time: An English Premier League Podcast

Play Episode Listen Later Dec 31, 2023 35:10


This was not a great episode. I lost the first 20 minutes of the show. Please enjoy the final 35 minutes and we apologize for the disjointed nature of the show.Happy New Year and thank you!---------------Join Laurent Courtines Live as he reacts to the BIGGEST stories in the greatest league in the world THE ENGLISH PREMIER LEAGUE! Festive Period Review Round's 1920

Encore!
TV series: Top picks for the festive period

Encore!

Play Episode Listen Later Dec 21, 2023 12:24


From a celebration of Michael Jackson's "Thriller" album to a South African Christmas rom-com, "Yoh! Christmas", as well as "Berlin", the spinoff of the beloved Netflix series "La Casa de Papel" or "Money Heist", TV critic Dheepthika Laurent has plenty to share for our last series show of the year.

Highlights from The Pat Kenny Show
Protecting sexual health over the festive period

Highlights from The Pat Kenny Show

Play Episode Listen Later Dec 20, 2023 9:59


With STIs on the rise again, we hear advice on protecting sexual health over the festive period with Dr Aisling Loy, Consultant in Genito-Urinary Medicine in GUIDE clinic St James's Hospital, and Himerus Health .

The Missing Peace Podcast
S4 E14: Supportive words for those w/ body image struggles this festive period

The Missing Peace Podcast

Play Episode Listen Later Dec 18, 2023 20:36


*All my meditations in one Spotify playlist here*I wanted to offer a few words of support and guidance for anyone who is struggling with how they look and feel within their bodies this time of the year. We are often out and about more, and this can really exacerbate body image struggles.I share:* Why the festive period can be so challenging * The importance of acknowledgement and awareness* Invitations of self-kindness practices* Connecting to our valuesRelated episodes:S1 E4: Ten tips on how to build body respectS1 E5: Affirmation practice for body respectSorry if you listened and I mentioned a Winter Solstice episode- apologies, it doesn't exist- I was thinking of a workshop I did x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com

This Woman Can
Mindful Seasons: Grief, Wellness and Navigating the Festive Period

This Woman Can

Play Episode Listen Later Dec 15, 2023 7:49


In this episode I explore practical strategies for maintaining your mental wellness over the festive season, as well navigating the complexities of grief during the holiday period.  Tune in for a thoughtful exploration of navigating grief with grace and embracing wellness during this special time of the year. ------------------------------------------------------------------------------ To learn about the This Woman Can 2024 Reflect, Reframe, Reimagine Virtual Retreat Click here

The SOMATIC AWAKENING Podcast
44 - Set boundaries and get through the festive period with ease!

The SOMATIC AWAKENING Podcast

Play Episode Listen Later Dec 15, 2023 29:26


This week, I talk about setting boundaries and offer you some tips to get you, and your nervous system, through the festive period with ease!

Saturday Morning with Jack Tame
Francesca Rudkin: Previewing films released over the festive period, The Boys in the Boat, One Life, Ferrari

Saturday Morning with Jack Tame

Play Episode Listen Later Dec 15, 2023 8:29


The Boys in the Boat During the height of the Great Depression, members of the rowing team at the University of Washington get thrust into the spotlight as they compete for gold at the 1936 Olympics in Berlin.   One Life The story of British humanitarian Nicholas Winton, who helped save hundreds of Central European children from the Nazis on the eve of World War II. Ferrari During the summer of 1957, bankruptcy looms over the company that Enzo Ferrari and his wife built 10 years earlier. He decides to roll the dice and wager it all on the iconic Mille Miglia, a treacherous 1,000-mile race across Italy.   LISTEN ABOVESee omnystudio.com/listener for privacy information.

The insuleoin Podcast - Redefining Diabetes
#191: Part 2 of Managing Bloods Around The Festive Period.

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Dec 13, 2023 24:09


Part 2 of Eoin's chat with Graham about managing bloods around the festive period.This can be a tricky time to keep on top of our bloods due to a lack of routine but Eoin covers some essential tips to help you get through this period like:Drinking alcohol.Being consistent.The order you eat.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

The insuleoin Podcast - Redefining Diabetes
#190: Managing Blood Sugars Around The Festive Period.

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Dec 13, 2023 34:44


This week Eoin chats to Graham about managing bloods around the festive period.This can be a tricky time to keep on top of our bloods due to a lack of routine but Eoin covers some essential tips to help you get through this period like:Planned snacking.Making the most of your mornings.Banking calories.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

The Natural Physique Podcast
Episode 55: Making Gains Over the Festive Period

The Natural Physique Podcast

Play Episode Listen Later Nov 30, 2023 20:57


A lot of people struggle at this time of year to stay on top of their training and nutrition. Unfortunately, we can't ask Santa to give us our gains back for Christmas but we can put in place a plan now to navigate the festivities. In today's episode I give you some of my tips to stay on top of your routines, habits and continue to make progress throughout December. As always, give me a follow on instagram for more life, coaching, physique development, client testimonials and progress: https://www.instagram.com/crendallcoaching/ If you want to get ahead of the game and be in the best shape of your life in 2024 then join the team! Book in for a free consultation call using the link below: https://macqbmi7tqv.typeform.com/to/vu9tKR1f

The Reader's Couch
Ep. 158 How to Prioritize Self Care During the Holiday Season

The Reader's Couch

Play Episode Listen Later Nov 29, 2023 37:58


I'm sharing my personal experiences, practical tips, and self-care ideas that have worked for me and hopefully will help you navigate the busy holiday season.  I talk about why self-care is vital during the holidays even more than ever, share ten tips to help you prioritize self-care, some practical self-care ideas, ideas for solo self-care ideas, family-friendly self-care ideas, and how you can give back and show gratitude during the holidays.  So, tune in for insights and practical advice on how to forge your path to a joy-filled, stress-free holiday season.SHOW NOTES & BOOKLIST: Find the episode show notes and a list of all the books mentioned here.MORE RESOURCES:  Visit bibliolifestyle.com for more information and resources to help you in your reading journey.JOIN THE COMMUNITY:Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.THE BIBLIOLIFESTYLE 2023 HOLIDAY GIFT GUIDEWhether you're looking for a book for someone on your holiday gift list or you want to treat your shelf, download your FREE copy of The 2023 BiblioLifestyle Holiday Gift Guide! Plus get our 91 best stocking stuffer ideas under $30 plus more holiday gifting tips and tricks. Visit bookloversgiftguide.com -- Happy holidays! BIBLIOLIFESTYLE COMMUNITY & BYOB CLUBRead a good book recently? Join our members-only Community & Bring Your Own Book (BYOB) Club and tell us about it! Here we read what we want, make friends, and encourage each other along the way. Attend our online book club, seasonally-themed happenings, get exclusive content, plus more! THE BIBLIOLIFESTYLE 2023 FALL READING GUIDEGet ready for a cozy fall reading season! Download your free copy of the guide when you visit fallreadingguide.com. This year's guide has thirty books organized across nine categories, plus fun recipes, fall activities, lifestyle tips, classic books, and a fun challenge. So download your free copy and discover your next favorite book!

SLAPcast
S4E17 – SLAP of the Union 2023 (Premier League Festive Period Roundup)

SLAPcast

Play Episode Listen Later Jan 24, 2023 105:32


SLAPcast is back! After a long hiatus, the guys are back together again to take stock of what has happened in the Premier League during our absence. — Intro/Outro Music: "A Haze" by Magpie Jay Brought to you in association with the Manifest Media Podcast Network. — Follow SLAPcast on social media! Twitter: https://twitter.com/SLAPcastPL Instagram: https://www.instagram.com/slapcastpl/

Oak Road Hatter Podcast
Ep. 70: 9-point festive period, January transfer window and Wigan preview

Oak Road Hatter Podcast

Play Episode Listen Later Jan 5, 2023 57:04


Jamie Castle is joined by Steven Day and the returning Dylan Bhundia to start the new year off with some Luton Town FC chat. The lads discuss the productive festive period, the opening of the January transfer window and Saturday's FA Cup clash at home to Wigan Athletic.Twitter: @OakRoadHatterInstagram: oakroadhatterpodFacebook: Oak Road HatterWebsite: www.oakroadhatter.comWant to get in touch? Drop us an email here: info@oakroadhatter.comLike the show? Please take time to rate/review us on your podcast app of your choice...All feedback is appreciated! Hosted on Acast. See acast.com/privacy for more information.

Clare FM - Podcasts
Kilrush RNLI Ask People To Be Mindful Of Water Risks Over Festive Period

Clare FM - Podcasts

Play Episode Listen Later Dec 29, 2022 7:26


The Kilrush RNLI is advising recreational water users to get the simple things right when it comes to safety around the coast. Slips, trips and falls while boating, walking and fishing are some of the main pursuits that account for the highest number of drownings each year. An average of 140 fatal drownings occur in Ireland annually while 60% of incidents take place in the home county of the victim. Kilrush-based RNLI member Charlie Glynn says having local knowledge, a means of communication and a companion is essential when travelling to coastal areas.

Clare FM - Podcasts
West Clare Businesswoman Encourages People To Donate To Charity During Post-Festive Period

Clare FM - Podcasts

Play Episode Listen Later Dec 28, 2022 10:01


A West Clare businesswoman is encouraging people across the county to continue to donate to charity over the post-festive period. Nearly 9 in 10 people are planning to make a donation over the next number of days according to a recent report from the Charities Regulator, despite ongoing pressures associated with the cost of living crisis. Pauline Dunleavy was lifeboat operations manager with Kilrush RNLI for many years and is heavily involved in a local community group in Cappa. The Anchor Crafts owner is urging people who can to support water-based charities where possible heading into 2023.

The Property Nomads Podcast
4 Ways To Ensure A Productive Festive Period

The Property Nomads Podcast

Play Episode Listen Later Dec 26, 2022 8:38


The festive break is a chance for us all to recharge our creative batteries, but as Rob explains in this episode, there are several ways in which you can make the most of the rest while still remaining productive and effective, so as to come back brighter in the new year. KEY TAKEAWAYS Plan for the future. How do you envision the year to come? How are you connecting with yourself and others, and which goals are you hoping to achieve? You can consume wisdom even in your downtime. Dig out the books and audiobooks that you think can benefit you and take some time to absorb the knowledge within. Take a look at what is going on in the world and take appropriate action. Look at the state of economies and investment markets and adjust your own concerns so as to ready yourself for any tough times ahead. BEST MOMENTS 'These are the sorts of things that we're working on' 'We're taking that time to plan for the future' 'It's always good to be up to date with information' ABOUT THE HOST Rob Smallbone the host of The Property Nomads Podcast, is on a global mission to guide your success. Success can happen in many ways, shapes, and forms. Think about what success means to you. More properties? More clients? Financial freedom? Time freedom? Rob wants to make a huge difference to people around the world. He is here to guide your success in property, business, and life and to inspire you to achieve your goals, dreams, and visions. He's travelled, explored, and invested. And he's not planning on stopping these activities anytime soon. Buckle up, sit tight, and enjoy the ride that is life. BOOKS  Buy To Let: How to Get Started = https://amzn.to/3genjle   101 Top Property Tips = https://amzn.to/2NxuAQL  Property FAQs = https://amzn.to/3MWfcL4 WEBSITE www.tpnpodcast.com  SHOP   www.tpnpodcast.com/shop  SOCIAL MEDIA   Instagram - https://www.instagram.com/thepropertynomadspodcast/   Facebook - https://www.facebook.com/ThePropertyNomadsPodcast   YouTube - https://www.youtube.com/channel/UCejNnh8OEUXSrdgFDFraWxg Patreon - https://www.patreon.com/tpnpodcast PODCAST   The Property Nomads Podcast:   I-Tunes = apple.co/3bHNn5G   Stitcher = bit.ly/3cFQVqe  Spotify = spoti.fi/2XaZliP uk property, Investment, Property, Rent, Buy to let, Investing for beginners, Money, Tax, Renting, Landlords, strategies, invest, housing, properties, portfolio, estate agents, lettings, letting, business: https://patreon.com/tpnpodcastSee omnystudio.com/listener for privacy information.

Clare FM - Podcasts
Pieta House Calling On Clare People To Choose 'Hope Over Silence' Over Festive Period

Clare FM - Podcasts

Play Episode Listen Later Dec 24, 2022 5:31


An Ennis-based mental health advocate is calling on the people of Clare to ask for help this Christmas if they're struggling withtheir mental health. Pieta House is expecting a 15% increase in calls for help this December. 300 communications are anticipated on Christmas Day alone. Tom McEvoy from Ennis is the Funding and Advocacy Manager for Pieta House, he says anyone who gets in touch will receive the quality care they need. Pieta House can be contacted by free phone to 1800 247 247 or by text at 51444.

Clare FM - Podcasts
Pet Owners Warned To Keep An Eye Out For Potential Risks To Dogs Over Festive Period

Clare FM - Podcasts

Play Episode Listen Later Dec 24, 2022 7:30


Clare's County Dog Warden is warning pet owners to be cautious of what their dogs are eating over the festive period. Many dogs require medical attention every Christmas as they mistake decorations and small toys for edible treats. Materials used in the making of baubles and ornaments, such as anti freeze, are toxic to dogs and may be fatal. Clare County Dog Warden Frankie Coote is also advising against feeding dogs leftovers from Christmas dinner as it can lead to stomach problems.

Highlights from Newstalk Breakfast
Making a list of what to watch over the festive period? We have you covered

Highlights from Newstalk Breakfast

Play Episode Listen Later Dec 23, 2022 6:13


The festive season is the one time when the whole family can gather round and enjoy the best TV shows and movies together. To give us the guide to the best TV over the next week Sarina Bellisimo, Broadcaster & Presenter of The Bellissimo Files joined us on Newstalk Breakfast.

tv covered festive period newstalk breakfast
The Christians in Sport Podcast
AskCIS #26 | How can I celebrate the wonder of Christmas when I'm constantly playing through the festive period?

The Christians in Sport Podcast

Play Episode Listen Later Dec 22, 2022 7:00


Christmas is a time when most of us stop playing, taking time off work or study and sport to be with family and friends. But what if you're a professional athlete? Christmas is one of the busiest periods for professional football and rugby players, as well as many in other sports. So how can you take time out to celebrate the wonder of Christmas during a busy playing and training schedule? (0:00) - Intro (0:22) - Today's Question (0:40) - Missing out?  (1:49) - The first nativity (3:12) - How did the shepherds & magi respond to Jesus? (4:36) - How will you respond? (5:09) - Four practical tips

Clare FM - Podcasts
Clare Sergeant Says 'Eyes Opening' To Domestic Abuse Ahead Of Festive Period

Clare FM - Podcasts

Play Episode Listen Later Dec 22, 2022 11:26


The Liaison Sergeant for Domestic Abuse in Clare says 'eyes are opening' on the issue ahead of the festive period. Gardai in this county are expecting an increase in calls over Christmas in line with the rest of the country. It's understood communications to helplines such as Women's Aid will jump by around 15 percent between December and January. Sergeant Caitriona Houlihan, who's head of the Clare Local Area Network Opposing Violence Against Women, says ensuring the families of people abused are also reaching out is important.

The Payroll Podcast
Payroll Question Time: A Festive Period Payroll Legislation Update #98

The Payroll Podcast

Play Episode Listen Later Dec 16, 2022 78:57


Join our expert payroll panel as we explore all the key issues currently affecting the world of payroll!Listen to Payroll Question Time: Festive Period Payroll Legislation Updates brought to you by The Payroll Podcast and SD Worx. Hosted by JGA Recruitment Group's very own Nick Day, in this episode, our expert panel help to break down all the latest legislation changes that impact payroll over the Christmas period and beyond whilst simultaneously fielding all of your burning payroll questions through our live Q&A.Topic discussions in this episode include:

Writing Community Chat Show
Tales of crime, fantasy, the strange, oh... and Christmas! With AK Benedict.

Writing Community Chat Show

Play Episode Listen Later Dec 15, 2022 70:00


Tales of crime, fantasy, the strange, oh... and Christmas!With AK Benedict. A K Benedict read English at Cambridge and Creative Writing at the University of Sussex. She writes in a room filled with mannequins, clowns and teapots.Her debut novel, The Beauty of Murder (Orion), was shortlisted for an eDunnit award and is in development for an 8-part TV series. Her second novel, Jonathan Dark or The Evidence of Ghosts (Orion), was published in February 2016 and The Stone House, a tie-in novel for Doctor Who spin-off Class, was published by BBC Books in October. Her poems and short stories have featured in journals and anthologies including Best British Short Stories, Magma, Scaremongrel, and Great British Horror. Her first audio drama, The Victorian Age, was released as part of the Torchwood range at Big Finish in February, while Outbreak, a three-part Torchwood drama co-written with Guy Adams and Emma Reeves, will be released November 2016.Before becoming a full-time writer in 2012, A K Benedict was an indie-rock singer/songwriter, playing with her band The Black Tulips and solo as Pimpernelle. She was also a composer for film and TV, with music played on BBC 1, Channel Four, Sky, XFM, Radio 1, Radio 3 and in award-winning films. She still composes occasionally and now sings with The Slice Girls, a group of female thriller writers singing songs of sex, death and criminal activities.MURDER ON THE CHRISTMAS EXPRESS CAN YOU SOLVE THE CASE?'A perfect locked room mystery that explores lots of important topics within that highly enjoyable Christmas setting' ELLY GRIFFITHS ‘It's wonderful! A page-turning homage to the Golden Age, with a dash of Poirot and a dark, modern heart' S J BENNETT‘Magnificent! A smart, suspenseful and snow-covered mystery with plenty of heart and more than a few quiz questions. A total must read for Christmas' STEPH BROADRIBB ‘I absolutely loved it! Such a clever and pacy read with a glorious nod to classic Christie' JO JAKEMAN ‘An engrossing and heart-warming mystery. Like a glorious Christmas chocolate – beautiful on the outside with a richly dark centre. Perfect to curl up with on cold winter nights' MARION TODD 'A genuine Christmas Feast. It's traditional wrapping conceals a fiendish mystery, a heart of darkness and - in Roz - a wonderfully flawed heroine that you will absolutely fall in love with. If you like your Christmas murderous and melancholy, it's going to keep you very happy over the Festive Period' DEREK FARRELLEighteen passengers. Seven stops. One killer.In the early hours of Christmas Eve, the sleeper train to the Highlands is derailed, along with the festive plans of its travellers. With the train stuck in snow in the middle of nowhere, a killer stalks its carriages, picking off passengers one by one. Those who sleep on the sleeper train may never wake again.Can former Met detective Roz Parker find the killer before they kill again? https://amzn.to/3UZG3sP#AKBenedict #Murderonthechristmasexpress #Christmas______________________________________Find out more: www.TheWritingCommunityChatShow.ComTHE WCCS – TOGETHER AS ONE, WE GET IT DONE!If you would like to advertise your #book on the show, to enroll in a book launch interview, or to have a WCCS social media shout out, visit here: https://www.buymeacoffee.com/TheWCCSFOLLOW US► Our website – https://www.thewritingcommunitychatshow.com ► Universal link – https://linktr.ee/TheWCCS► Buy the show a coffee – https://www.buymeacoffee.com/TheWCCS► Use hashtag TheWritingCommunityChatShow or TheWCCS on social media to keep us current. This show will only succeed with your support!► Support us through Patreon – https://www.patreon.com/WCCS► For our FIVERR affiliate link click here (we will earn a little from you signing up through our link and more if you use the service. We back this service and have used it with great results! – https://fvrr.co/32SB6cs► For our PRO #WRITING AID affiliate link click here – https://prowritingaid.com/?afid=15286 Hey! We have spent 3 years using StreamYard. You can see how much we love its features, and how we can make it look great for live streaming. We are huge fans and they are constantly improving their service. Check it out with our link and we could earn from referrals! https://streamyard.com/pal/4835638006775808 Hey! We have spent 3 years using StreamYard. You can see how much we love its features, and how we can make it look great for live streaming. We are huge fans and they are constantly improving their service. Check it out with our link and we could earn from referrals! https://streamyard.com/pal/4835638006775808

180 Nutrition -The Health Sessions.
Ashleigh Feltham - Tips on Staying Healthy Over The Festive Period

180 Nutrition -The Health Sessions.

Play Episode Listen Later Dec 13, 2022 0:48


This week, I'm excited to welcome Ashleigh Feltham to the show. She is a credited Practicing Dietitian and the owner of Feed Your Future Dietetics. She believe everyone deserves to live a life of health and wellness. She is a qualified personal trainer and group fitness instructor and have been working in the fitness industry for over 15 years. In this episode, we discuss the strategies that we can all implement when wanting to stay social but healthy over the festive period. Over to Ashleigh. Some questions asked during this episode: How might you navigate the festive period when wanting to stay social but healthy? Do you have a stance on alcohol as it's common to overindulge at this time of year? How do you keep stress levels low during the festive period? https://180nutrition.com.au/shop/ Stu (00:03) Hey, this is Stu from 180 Nutrition, and welcome to another episode of The Health Sessions. It's here that we connect with the world's best experts in health, wellness, and human performance in an attempt to cut through the confusion around what it actually takes to achieve long-lasting health. Now, I'm sure that's something that we all strive to have. I certainly do. Before we get into the show today, you might not know that we make products too. That's right. We're into whole food nutrition and have a range of super foods and natural supplements to help support your day. If you are curious, want to find out more, just jump over to our website. That is 180nutrition.com.au and take a look. Okay, back to the show. (00:44) This week, I'm excited to welcome Ashleigh Feltham to the podcast, Ashleigh is a practicing dietician and owner of Feed Your Future Dietetics. She is passionate about helping people achieve their highest quality of life through nutrition, mental health, and exercise. In this episode, we discuss the strategies that we can all implement when wanting to stay social but healthy over the festive period. Over to Ashleigh. (01:12) Hey, guys. This is Stu from 180 Nutrition, and I am delighted to welcome Ashleigh Feltham to the podcast. Ashleigh, good morning. How are you? Ashleigh (01:19) I'm great, thanks. How are you? Stu (01:20) Yeah, really good. So, thank you, thank you again for sharing some of your time. But first up, for all of our listeners that may not be familiar with you or your work, I'd love it if you could just tell us a little bit about yourself, please. Ashleigh (01:31) Yeah, sure. Um, well, my name's Ashleigh, and I am the owner of Feed Your Future Dietetics which is just come up to six years. Um, it's my little baby, I guess you could call it. Stu (01:44) Yeah. Ashleigh (01:45) Um, I'm a bach- I've got a bachelor of human nutrition and a master of Dietetics. Um, as well as that, I've also got a background, um, as an athlete. I was representing Australia for about five years, um, in rock climbing, which kind of gave me a good base to, I guess, see the world from a different perspective. I'm very thankful for. Um, from there, I went on to be a qualified personal training group fitness instructor. So, been doing that for about 15 years. And yeah, ultimately, through my life experience, my perspective on what really matters changed. So, I was mainly focusing on, you know, being an elite athlete and it's very, I guess... It has to be very selfish to be an elite. For full transcript and interview: https://180nutrition.com.au/180-tv/ashleigh-feltham-interview/ 

Equestrian Performance & Fitness
My top tips to stay on track over the festive period for busy equestrians

Equestrian Performance & Fitness

Play Episode Listen Later Dec 10, 2022 12:26


On the podcast today Jenni chats about her top ten tips for enjoying the festive period and if you want to, to still enjoy working out and keeping yourself on track during the festive seasons.Check out the Equestrian Performance Programme at on www.eventingfit.com Book a discovery call with me: https://calendly.com/eventingfit/eventfit-discovery-call?back=1&month=2022-08Leave a review and screenshot it to me to be in with winning a free EventFit e bookWant me to cover a topic? message me ideas on info@eventingfit.comIf you want to come and discuss a topic on the podcast please get in touch :DSupport EventFit:https://www.buymeacoffee.com/Eventfit

The Inner Glow Podcast
Ep:8 S2 How to protect your energy over the festive period; practical tips & emotional wellbeing

The Inner Glow Podcast

Play Episode Listen Later Dec 6, 2022 71:04


Here are some top tips to protect your energy, emotional and physical well-being during the festive period. Are you ready to feel recharged, rested and connected to yourself and your life? Tune in. Make yourself a big cup of tea, snuggle up in a warm blanket and hit play, because this episode will soothe your soul. What we cover in this episode: -energy protection - mindful spiritual traditions - stress prevention -goodnight routines -what truly matters... get clear on your values -energy cleansing -loneliness during the festive period - and much more

The Leo Alves Podcast
#71 Tips for navigating the festive period

The Leo Alves Podcast

Play Episode Listen Later Dec 1, 2022 14:11


In this episode, I share six different tips that'll help you navigate the festive period

The Declutter Hub Podcast
214 Preparing for the festive period

The Declutter Hub Podcast

Play Episode Listen Later Nov 4, 2022 23:17


It's November and that can only mean one thing one thing - festivities are coming for lots of us! Wouldn't it be nice to take the stress away a little and feel calm on the run up to whatever you will be celebrating. In this podcast, we are going to talk all about preparing for the festive period. For more show notes go to our Podcast page. If you haven't already, make sure you check out our website The Declutter Hub. We are delighted you're here and can't wait to share all our top tips about decluttering and organising with you. Please feel free to join our Facebook group The Declutter Hub Community and you can find out more about The Declutter Hub membership here.