Mykaizenlife - inspired by you!

Psychedelics - what is it? Why use it? Here I discuss my experience with it and how it has impacted my life.  --- Send in a voice message: https://anchor.fm/mykaizenlife/message

As an Anglophone in Cameroon I was and still met with a special set of challenges. From deeply traumatic experiences which I suffered - to ones which are being passed on to the next generation - I discuss briefly how these experiences shaped my life - what is currently going on and how to shine more light on it.  --- Send in a voice message: https://anchor.fm/mykaizenlife/message

Mudita simply means being happy in the wellbeing or success of others. Often times we find ourselves not being completely happy for others - or we are as long as it is tied to our own level of happiness or success. on this episode I talk about how to change from that mindset and truly be happy for others and watch how abundance flows into our lives. I also touch a bit on the link between active gratitude and Mudita and how I managed to get there on most days. --- Send in a voice message: https://anchor.fm/mykaizenlife/message

How many times are we guilted into saying yes? How many times do we do things which we really do not want to be doing? How often do we prioritise our own well-being over the want (not needs) of another person or boss, or society?  On this episode I talk about setting boundaries and saying no and how it improves my overall well-being.  --- Send in a voice message: https://anchor.fm/mykaizenlife/message

Random thoughts about the value in being consistent and how improving on that 1% in little areas of your life lead to big changes down the line. --- Send in a voice message: https://anchor.fm/mykaizenlife/message

Tough times in the world right now. Here I talk about racism, how I navigate and engage with people trying to be anti-racist and others who don't see racism as a problem.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

Tough times in the world right now. Here I talk specifically on COVID and keep my surroundings and vibrations higher. --- Send in a voice message: https://anchor.fm/mykaizenlife/message

Karma is sometimes viewed as punishment for something done in the past coming back to haunt us. I see it more as an accounting system - it registers everything, deposits and withdrawals. It's what guides me to do the things I do in the way I do them and taking responsibility for them. Listen as I give you a short story of a conversation I had with my dad about karma and how it affects me today. --- Send in a voice message: https://anchor.fm/mykaizenlife/message

India was a huge turning point in life for me. It is here on one wild night turned calm that a very dear friend gave me a life lesson about money.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

What was your experience like when you left your country for the first time? Was it easy settling in the new country? Imagine changing environments and throwing yourself into a completely different culture and at the same time have to be the sharpest you have ever been.  Then finally getting over that just for a second hurdle to stand in your way of your dreams. Follow me through this episode as I describe my experience in India during my first two years of being there and using my courage to move ahead.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

Pain is inevitable in life, sometimes we face them, some times we run away from them. Other times we put ourselves through pain to get to somewhere or something we have set our sights on. Follow my journey to the Himalayas as I tried to reach the Everest Base camp. For the fun part of it - read it all on my blog following the link below: https://www.mykaizenlife.org/blog/journey-to-the-himalayas-humanity-nature-eternity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

It's easy to get caught up in the flow of good things happening and forget to reach out to others around you who may not have the same things flowing their way. In this episode I describe how I was blindsided to the suffering of a very close person to me and the ordeal he went through and out of it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

In this episode I talk about how I managed to reinvent myself when met with what I thought was an impossible and unfair life changing situation. Follow me through the episode to discover as I was introduced into yet again a different environment which I wasn't used to but took a shot at something I thought I deserved - leading me to a new version of myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

A brief introduction about myself: Life in Cameroon. An effort to put things into context about me, describing a significant phase of of my life. It was one of the main transitions from a kid who got all the attention he wanted at home to being one who was completely lost after being injected in a highly competitive environment. A summary of trials and character building to become who I am. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mykaizenlife/message

--- Send in a voice message: https://anchor.fm/mykaizenlife/message