Podcasts about Himalayas

In this globe-trotting episode of The Bourbon Road, hosts Jim Shannon and Todd Ritter are joined once again by Rob Carter, one-third of the “Maltmigos,” for a single malt tasting session that travels from the Himalayas to the Highlands. Though Amzie couldn't make the show this time, the malt trio powers forward from their tasting post at The Corner Rickhouse in Frankfort, Kentucky. The spotlight this episode is on Royal Tiger Single Malt, a double-cask expression from Ocean King Distillers in Goa, India. Distilled by Craig Enriques, this single malt is made from six-row Himalayan barley and aged first in new ex-bourbon casks before being re-casked for a second maturation. The result? A spirit layered with creamy vanilla, overripe pear, honey-drizzled bread, and a whisper of spice from the oak—delightfully balanced and surprisingly sweet for fans of traditional single malt. Jim, Todd, and Rob dig into the expression's structure, remarking on its buttercream and vanilla-laced nose, light body, and smooth, sweet finish. They note that while the whiskey skews a little sweeter than their usual fare, it offers a refreshing break from the bolder, high-proof bourbons they typically favor. For a $49 bottle, the consensus was unanimous: this Indian single malt punches well above its weight. Other expressions tasted during the show are Ice Cream from Glenmorangie, Loch Lemond and Glen Scotia. As they sip, the conversation ranges from distilling techniques to global whiskey culture. The team highlights India's rapidly growing single malt scene and how regional water sources, climate, and local grain are contributing to distinct profiles that rival the best from Scotland or the U.S. They also muse about the potential for single malt cream liqueurs and whether peated versions could offer a new kind of dessert dram. Beyond the glass, the hosts discuss upcoming barrel picks in western Kentucky, share travel plans to Fort Campbell and Clarksville, and reflect on the value of tasting outside your comfort zone. For Rob, this was a first-time single malt deep dive; for listeners, it's a lesson in palate exploration, regional nuance, and just plain good company. So whether you're a bourbon loyalist or a curious malthead, this episode is an open invitation to explore a world of flavor—no passport required. Bourbon on the Banks 2025 Smokeys Lifestyle Cigars The Hill House Bed and Breakfast  Be sure to check out our private Facebook group, “The Bourbon Roadies” for a great group of bourbon loving people. You will be welcomed with open arms!

In this episode of All Things Policy, Dr. Y. Nithyanandam and Swati Kalyani from the Geospatial Research Team at the Takshashila Institution delve into the rapid expansion of solar energy infrastructure in the Tibet Autonomous Region. They discuss how the solar projects serve both civilian and strategic purposes, help China move towards its 2060 carbon neutrality goal, and support the country's renewable energy plans. The conversation also touches upon the possible implications for India, given Tibet's unique geographic and strategic position.Tune in to understand the energy–strategy nexus at play in the Himalayas. For more details, check out the latest edition of the Takshashila Geospatial Bulletin.All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/research-areas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dave and Chuck the Freak talk about Mondays continue to mess with you after work, things that were making news headlines 10 years ago, plane forced to land after 2 people smoking in bathroom, flight makes emergency landing on remote island, soon we will no longer have to take shoes off at TSA, guy rampaged at gas station after being denied a free drink, guy chased a garbage truck, pictures capture moment shark swims under paddle board, roller coaster rider hit by phone, geese terrorizing state troopers, 86-year-old skydiver, MLB All-Star Game, Joe Burrow talks about robbery, Jelly Roll wrestling for WWE, Mary Lou Retin DUI bodycam, Gary Coleman ex-wife accused of killing him, 50 hottest men in Hollywood all-time, man pulled gun when he got turned down for fast food job, mountain lion witness interview, stranded hiker survives after being stalked by a bear and a cougar, man found after getting lost in Himalayas, West Virginia couple has sex while driving, couple busted having sex in street intersection, man forgot his wife at gas station and drove 200 miles before noticing, passenger dragged off plane, fight on Canadian golf course, woman left to run Burger King by herself, kid ran up $3K Amazon bill, being self-conscious about your feet, and more!

Don't have time to listen to the entire Dave & Chuck the Freak podcast? Check out some of the tastiest bits of the day, including how Mondays continue to mess with you even after work, Canadian golf course fight, man lost in the Himalayas, and more!

My advice to artists would be drop every garb that you have, drop every piece of knowledge that you think you have. Head to the jungles, head to the rural places. We are living in a time of crisis. We need artists more than the scientists. We need artists more than the healers. We need artists more than anything because arts connect everybody. We need songs, we need stories, we need pictures, we need circles, we need Ubuntu to prosper. Traditional Western ways of, colonized ways of working will not save us as a species. They're not going to help us. They're only going to destroy. And the traditionally arts ecosystem exists like that everywhere in the world. Now we know that it's been going on for hundreds of years. We need to destroy that as artists and we need to head to where our roots are, which is in the soil. And our arts come from there.I met Lallan (Anirudh Lallan Choudhry) at the Sunshine Himalayan Cottage facility in the Tirthan Valley, Himachal Pradesh, India. The managing host of this facility, Panki Sood, introduced us. Lallan, is a multi-disciplinary artist and socially engaged artist who practice is ‘rooted deep in working with the earthen, on a severe lookout for the conditions which enable genuine co-authors within communities, forming narratives through extra-human design and enquiry'. He is the founder of Baadii, a rural art-house in Himachal Pradesh where he currently lives and is also working on community arts projects at Sunshine Himalayan Cottage with Panki and his team, which you'll hear about in a few minutes. I want to thank Panki for introducing us and Lallan for this first conversation. Note: You can hear his latest musical production, Kyun, here). Below is a rough translation of the lyrics :Why is the world caught up in making excuses stillWhy are the machines continuously pumping smoke in the airBy whose permission did we dump all the garbage in the sea And who are the idiots building these dams trying to tie free rivers What is all this and why is this evenWhat is this world that humans are desiring? If everything is one day bound to be left here on the groundThen what is the use of constant fighting, over and over again?And why is it that we fill bombs and continue to drop them on our very own children? We are intoxicated by the notions of borders and religionAnd continue to revel in the blashpemy of it all So why is this evenThat destruction and more destruction is the only thing we want?  Those who can be quiet and just listen, where are they?Why are my torchbearers full of greed who want to sell the world?Those who divide the we into you and meWhy has everyone chosen them to lead?Those who dry down the rivers and erase forests Whar are they doing in everyone's share of the earthWhy are the deprived, still deprivedWhat kind of progress is this? Wherever you see, its filled of smokeWhat kind of a fire of hatred have they fueled  Douse it, douse it, douse itLet us breathe, of whatever breath is left Whatever little is left of life  Might also die, if you do not stop!Show notes generated by Whisper Transcribe AI:Action pointsEmbrace traditional wisdom by learning from rural communities and their sustainable practices.Create art that addresses socio-political issues and promotes cultural movements.Build community art spaces that foster collaboration between artists, naturalists, and local populations.Highlight the cultural importance of ecological regions through art and storytelling.Negate purely aesthetic work in favor of art that drives social and ecological change.Story PreviewImagine an artist who champions rural wisdom, bridging ancient traditions with contemporary art to spark cultural and ecological movements. Discover how Lalan is building vibrant arts ecosystems in the Himalayas, proving that art can be a powerful catalyst for change.Chapter Summary00:00 The Call for Artists01:29 Setting Up an Arts Ecosystem03:25 Learning from Rural Communities06:30 Art as a Medium of Connection08:06 The Journey of a Self-Taught Artist10:01 Creating Impact Through Community Art12:28 Current Projects and Future AspirationsFeatured QuotesWe need artists more than the scientists. We need artists more than the healers… because arts connect everybody.The traditionally arts ecosystem exists like that everywhere in the world…We need to destroy that as artists and we need to head to where our roots are, which is in the soil.How can you as an artist live and create work in a rural so called remote setting where nobody even expects a doctor or an engineer to even work. So how can you make art there? Behind the StoryLallan's journey from documentary filmmaker to socially engaged artist is rooted in a deep connection to rural communities and a desire to address pressing ecological and cultural issues. His work challenges the dominance of Western artistic models, advocating for a return to traditional wisdom and collaborative art practices that empower local voices. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Shree: DeterminationClimate change often feels like a distant, abstract concept, but Shree Gurung, Founder & CEO of worldvlogchallenge.com, is bringing it to life through an innovative reality TV show filmed on Mount Everest. By blending adventure, competition, and impactful storytelling, Gurung aims to draw global attention to the alarming speed at which Himalayan glaciers are melting.The groundbreaking project, World Vlog Challenge, features YouTube creators from around the world competing in a grueling trek to Everest Base Camp while documenting the effects of climate change on the region. The competition offers a $100,000 prize and has already premiered on Amazon Prime in the US and UK, with a global release planned for August 7.The show's purpose goes beyond entertainment. Gurung explained, “The springs, rivers, and waterfalls that feed billions of lives downstream originate here. Through this challenge, we show YouTubers—and their audiences—the source of freshwater and the critical role glaciers play in our ecosystem.”The melting of Himalayan glaciers, once a slow, natural process, has accelerated dramatically due to human influence. “Normally, it would take hundreds of years to form a meter of glacier,” he said. “Now, they're melting in just ten years. That speed is dangerous.”What sets the World Vlog Challenge apart is its focus on engaging younger generations. Recognizing that traditional scientific communication often struggles to reach this audience, Gurung chose YouTubers as his storytellers. “These creators are great storytellers and can bring the stories of the glaciers to life in a relatable, engaging way,” he said.Funding such an ambitious project posed significant challenges. After exhausting traditional investment channels, Gurung turned to regulated investment crowdfunding via WeFunder. “We're asking the community to support something that promotes Nepal, the Himalayas, and awareness about climate change,” he shared.Through determination and creativity, Gurung has created a show that is both educational and entertaining. By focusing on the human drama of the trek and the urgent message of climate change, World Vlog Challenge stands as a testament to the power of storytelling and collaboration.Those interested in supporting the project can visit the Wefunder campaign at [wefunder.com/challengerseverest] and watch the show when it becomes available globally on August 7.tl;dr:Shree Gurung's World Vlog Challenge uses reality TV to highlight climate change and melting glaciers.YouTube creators compete for $100,000 while trekking to Everest Base Camp, documenting the journey.The show blends adventure and education to engage younger audiences on critical climate issues.Shree's determination enabled him to overcome funding and production challenges for this ambitious project.The show is now on Amazon Prime, with a global release set for August 7.How to Develop Determination As a SuperpowerShree Gurung describes his superpower as determination, the ability to persevere through challenges and setbacks. In today's episode, he explained, “There were so many moments I wanted to give up, but I didn't have a choice. I knew I was doing something good for the community, and that kept me going.” Shree's determination has fueled his ability to produce a groundbreaking reality show about climate change, overcoming obstacles like lack of funding and global skepticism about a Nepal-based production.Shree shared how his determination enabled him to produce the World Vlog Challenge. Despite rejections from sponsors and studios, he single-handedly managed production, marketing, and logistics for the show. “For around 45 days, I didn't sleep properly,” he recalled. Coming from a rural Nepalese village and lacking traditional resources, Shree drew on his experiences of hardship to push forward, creating a globally recognized project that showcases both Nepal's culture and the urgency of climate change.Tips for Developing Determination:Find Your Passion: Shree emphasized that clarity of purpose drives determination. Identify what inspires you.Break Down Challenges: Focus on one step at a time, especially when the big picture feels overwhelming.Seek Community Support: Surround yourself with people who validate your mission and provide encouragement.Embrace Responsibility: Commit fully to your goals, even when quitting feels easier.By following Shree's example and advice, you can make determination a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileShree Gurung (he/him):Founder & CEO, worldvlogchallenge.comAbout worldvlogchallenge.com: An Impact media startup from the Himalayas, uniting creators from across the world to raise awareness about climate change: Their journey is a reality show.Website: worldvlogchallenge.comCompany Facebook Page: facebook.com/WorldVlogChallengeOther URL: shreegurung.comBiographical Information: I am a film graduate, communication PhD scholar with over 2 decades in media, events & hospitality.Personal Facebook Profile: facebook.com/theshreegurungLinkedin: linkedin.com/in/shreegurungInstagram Handle: instagram.com/theshreegurungSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, DNA, DealMaker, Rancho Affordable Housing (Proactive). Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear |  Matthew Mead, Hempitecture |  Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on July 15, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, July 16, 2025, at 1:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on "Balance Sheets & Beyond: The Impact Investor's Guide to Financials." If terms like “income statement” and “cash flow” make your eyes glaze over, this session is for you. Devin will break down the fundamentals of financial statements in clear, simple language—perfect for beginners who want to better understand the numbers behind the businesses they support. Whether you're a new investor, a founder navigating financials, or simply curious about how money moves through mission-driven companies, you'll leave this session more confident and informed. Don't miss it!SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Apply for the Live Pitch here. VIPs get access to our better-than-in-person networking, including backstage passes, VIP networking and an exclusive VIP webinar! Get your VIP access for just $25. A select group of affordable sponsorship opportunities is still available. Learn more here.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Future Forward Summit: San Francisco, Wednesday, June 25 · 3:30 - 8:30 pm PDT.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Impact Accelerator Summit is a live in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In today's episode I share four personal stories (featuring an untied shoelace, a misguided makeup attempt, a very stuck truck, and a near-miss in the Himalayas) that all point to a simple truth: sometimes the most powerful thing you can do is stop.If you've been pushing, striving, switching strategies, spinning your wheels and not getting traction, this is your invitation to pause.I hope this episode feels like a deep breath and a gentle call to a better way.You'll also hear a little about The Orchard, my 12-month mentoring program for women and nonbinary business owners who are ready to move beyond overwhelm, into clarity, focus and flow. The doors to The Orchard are now open. We start on 14 August. If you feel drawn to be part of it, or you're curious to learn more, I'd love to hear from you. Get in touch through my website or DM me on InstagramLinks from this episode:For more on NAIDOC head to: https://www.naidoc.org.au/Learn more about The Orchard: anniecarter.com.au/the-orchardLet's Connect!I'd love to hear from you. Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much!

"Start with ‘I am free'. Then you can still work on yourself as you need to."Today, I'm happy to be sharing this delightful conversation with one of my favourite people, my dear friend Zach, a lifelong practitioner of sadhana who grew up in the Indian Himalayas at a meditation institute, in the company of an enlightened Guru. I waited a while to finally get Zach onto the show, as he is a true yogi, but one who spends his time privately. In this episode, we explore the profound journey of self-discovery and sadhana with insights from Zach's lifetime in the Himalayas.Here's what we discuss:➖ The impact of growing up in a spiritual community➖ The challenges and choices in a life dedicated to sadhana➖ Insights from Swamiji's teachings on freedom and self-realization ➖The balance between worldly duties and spiritual practiceI really loved hearing Zach's reflections on the value of continuously choosing to live in truth and the importance of surrounding oneself with good company. You know, living our sadhana? I promise you'll enjoy Zach as much I do, and also take some points to get curious about when delving into the essence of living a life of freedom and authenticity.In oneness, BobbiThanks for listening!

Tea is one of the most widely consumed beverages in the world, second only to water. It comes in many varieties: black, green, white, oolong, and herbal. Tea is celebrated for its health benefits, from antioxidants to its calming effects, and it continues to play a major role in global culture and commerce. In recent decades, tea has experienced a revival in interest, with a growing market for specialty teas, such as artisanal blends, organic teas, and matcha. The modern-day global tea market is vast, and tea continues to evolve as both a daily beverage and a symbol of tradition, health, and innovation. It can solve 3 key problems, particularly in the Himalayas: Urban migration - young folks are moving to megacities in search of work which fragments the family and drives unsustainable urban growth Land degradation - abandoned farmland due to the fragmented family deteriorates into unusable dirt Climate change - increased droughts and floods trigger catastrophic landslides Tea is one clear solution: Tea creates rural jobs and reverses urban migration Tea revitalizes wasted farmland and is an anchor crop for biodiversity Tea leaves drink CO2 which gets stored in their roots and removed from the atmosphere Tea is a gender economic equalizer -  And the outcome of what my guest has started is aligned with many of the United Nations Sustainable Development Goals Their Vision is to create a sustainable future for Himalayan farmers and their families.  Their Mission is to partner with Himalayan communities to raise the quality of their tea, so farmers can earn more and raise the quality of their lives.  Young Mountain Tea partners with farmers in North India to get a new factory up and running. Tea farmers, 90% being women, will launch their region's first community-owned tea factory. This factory will be a blueprint for a model of sustainable change in the tea industry, eventually throughout the Himalayas and the world.   Building A Sustainable Future For Himalayan Farmers And Their Families is truly a social enterprise. For more information, go to: www.youngmountaintea.com  

Episode 111 of The Prakhar Gupta Xperience features Arjun Vajpai, India's youngest mountaineer to scale Mt. Everest at the age of 16. Since then, he has climbed some of the world's most dangerous peaks, including Mt. Lhotse, Mt. Manaslu, and Mt. Makalu, surviving avalanches, extreme altitudes, and multiple near-death experiences.Recording Date: June 3, 2025This is what we talked about0:00 - Intro8:14 - The Psychology of a Mountaineer16:57 - Climbing as a Spiritual Journey26:24 - Scenery from the Peak32:46 - Why South Asian Mountaineers Need a Voice39:23 - Hardest Mountains to Climb50:01 - Why No One Has Ever Climbed Mount Kailash56:09 - India's Rise in Global Sports1:00:06 - The Real Risks of Mountaineering

After studying the nutritional habits of the Hunzakuts of the Himalayas and living off-grid for 30 years our esteemed guest, Carolena Pierce, offers up her wisdom regarding sprouting your own food. She has a book outlining all the steps available digitally and in hard copy, which you can find here:https://www.amazon.com/Girl-Sprout-Handbook-Beginners-Activating-ebook/dp/B0DY6TXQWTClosing music: Arc of Transcendence by Lama House courtesy of Epidemic Sound.

I'm a big fan of Nathalia (Nat) Holt's books, and am so excited to have the opportunity to talk to her about her new book, The Beast in the Clouds: The Roosevelt Brothers' Deadly Quest to Find the Mythical Giant Panda. I first met Nat when her book Cured: The People Who Defeated HIV came out and I attended a book event at Dartmouth Medical Center. She is so smart and curious and in this episode we will be talking about the process of researching elusive history, where her ideas come from, and who gets to tell what stories. Nathalia Holt's websiteTranscript below!EPISODE 455 - TRANSCRIPTJess LaheyHey, AmWriters! It's Jess Lahey here. I am so excited to talk about a new series that I am putting out there on the Hashtag AmWriting platform called From Soup to Nuts. I interview and work with and mentor an author—a nonfiction author—who has subject matter expertise and a killer idea, frankly, that just knocked me sideways. This author really thinks this is the time and place for this idea. And I agreed, and I asked her—I begged her—if I could mentor her through this process in a series. We're having to work together on agenting and proposal and all the stuff that you've got to do, from soup to nuts, to get a book out into the world. This series, From Soup to Nuts, is subscriber-only. The first episode is free, so you can go back and listen to that. That's for everyone. But if you want to join us for the whole process and learn from her mistakes—and learn from the stuff that I'm working on right now too—you have to subscribe. So consider supporting the Hashtag AmWriting podcast. It helps us bring you stuff like this—these extra series—not to mention the podcast itself. Alright, it's a lot of work. Help us support our podcast and these extra bonus series. By becoming a supporter, you'll get a sticker for it. You'll get your hypothetical, figurative sticker for being a good Hashtag AmWriting.Multiple speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause… I'm going to rustle some papers. Okay, now one, two, three.Jess LaheyHey, this is the Hashtag AmWriting podcast. This is the podcast about writing all the things—writing the short things, writing the long things, writing the queries, the proposals, the poetry, the fiction, the nonfiction. This is the podcast actually, at its heart, about getting the work done. I am Jess Lahey. I am your host today. I'm the author of the New York Times best-selling The Gift of Failure and The Addiction Inoculation. And you can find my journalism at The New York Times and The Atlantic and The Washington Post. And today I am interviewing an author I respect deeply. I have known this author since she wrote her first book, which overlapped with some work that my husband does and some work that I had done in a previous career, and she has gone on to have a glorious and enviable career in nonfiction. My dream has always been to be one of those people that can, like, get curious about a topic and then just go off and write about that topic. And this is what she does. So Natalia—NAT—Holt, I am so excited to introduce you to our listeners. They are deep, deep, deep lovers of the nuts and bolts and the geeky details of the writing and the process. So welcome to the Hashtag AmWriting podcast.Nathalia HoltThank you so much. I'm excited to talk to you today.Jess LaheySo we have a book on HIV—the first book, Cured, which is the way that I got to know you. Also, full disclosure, we share an agent. Laurie Abkemeier is our agent, and I think she actually may have introduced us in the first place. Yeah, your first book—yeah, your first book, Cured, about the Berlin patients. Really interesting—if you've never heard of the Berlin patients, listeners, just, just Google it. It's really a fascinating story. I'll go over—I'll go read Cured. Cured is all about the Berlin patients. And then we have The Queens of Animation—the women behind, sort of, the way Disney does what they do. And—and—and then we also have Rise of the Rocket Girls, which is another fascinating book out there about the women behind a lot of the math and the planning and the work that was done to get us into space. And so when I heard about your new book, I'm like, "Oh, NAT's working on a new book. Great! What women are we going to talk about this time?" And it's such a departure for you, and it is such a fascinating topic for you. And, well, for me, it's like—it's deep in my geeky, Jess-book-loving nonfiction zone. Could you tell us a little bit about it and where the idea came from for this book?Nathalia HoltSure. The book is called The Beast in the Clouds, and it's about an expedition that the two eldest sons of President Theodore Roosevelt took in 1928 and 1929. And they went to China and Tibet in search of the giant panda, which at that time was unknown to Western scientists. And even in China, there were very few people that were aware of where this animal lived, what it ate—so little was known. So during this time period, the 1920s, you have all of these expeditions going to China, trying to find this black-and-white bear that no one is really sure exists. It's just a crazy period of history, because you have all of the other bears at that time—even polar bears—were known and even were in zoos. But the panda was not, and many people even thought it would be a ferocious bear. They thought this was going to be, you know, a combination of polar and black bears.Jess LaheyYeah, yeah.Nathalia HoltSo that's what the Roosevelts are going to. And so the expedition ends up being torturous, deadly. They're going through the Himalayas. They're not very well prepared. They lose all their food. They're attacked. They get lost. Just every crazy thing happens to them. But it's also a journey of transformation. They're documenting all of the ecology around them, and it really ends up changing their own worldview. And so it was such a fun book to research and to write. And I spent a lot of time also going into many of the other ex—many of the other members of the expedition, which was—which was fun, and maybe a little bit different than other books in this genre. But yeah, for me, you know, it's scary to be writing a part of history that is very different than what I've done before—but it's also fun.Jess LaheyWhere'd the germ of the idea for the book come from? Because I had never heard this story before. I guess it had just never occurred to me—like, where do we—how do we know about the panda bear?Nathalia HoltYeah, it's not a topic that has been written about much before, and I came across it while I was researching my last book, which is called Wise Gals, and is about women that helped form the CIA. And as part of that book, I was looking into the Roosevelts' role in World War Two. And it's so confusing when you research the Roosevelts, because they all have the same name. It's just Theodore and...Jess LaheyActually, I have to tell you, Tim's a huge fan—my husband, Tim, who you also know, is a big fan and has read a lot about—and he's like, "Well, which Roosevelt?" So you—and I'm like, "Oh, that's a really good question. I don't know which Roosevelt... like, the adventuring ones." He's like, "Well..." [unintelligible]Nathalia HoltYeah, there's so many of them, and they all have the same name. And so as I was trying to parse out son and father—who are both named Kermit Roosevelt and both served in World War Two—I kind of stumbled across this expedition that the elder Kermit Roosevelt had taken. So he and his older brother, Theodore, who were the sons of President Theodore Roosevelt, and so it just kind of—it came from there. Just sort of came from wanting to learn more about it. And I always love a challenge. If there's a topic that's difficult to research, that seems impossible to find anything about—I'm there. I want to know everything.Jess LaheyYeah. So, okay, so here's a—really a question that I—well, first of all, you and I are both research geeks. I just—I have said I could just keep researching books and not actually write the books. I just love that process. So aside from the easy answer, which is Google, like, where do you start with a story that hasn't been told yet? How do you start diving into that story, and where do you find information?Nathalia HoltIt's difficult, and it depends on the topic. For this one, I went through a number of different archives, and that was great. I was able to get old letters that the Roosevelts had. But I really wanted to bring in other voices. I was really, really persistent in my desire to bring in Jack Young, who was this young, 19-year-old, Hawaiian-born translator and naturalist on the trip. And I was fortunate enough that I was able to track down some interviews he had done with another author back in the 1990s, and I just was persistent. I just pleaded until I got these tapes and was able to get all these interviews with him. And then I also contacted his daughter, who lives in Hawaii, and was able to get his unpublished autobiography. And it gives such an interesting perspective, because Jack Young went on and became a very impressive person and really deserves a biography all of his own, but he was also very close friends with the Roosevelts. They had a real connection—a real bond. And you get a different sense of the story when you're hearing it through his descriptions of what it was like, because he is young, and he is sort of really documenting things for the first time. And then, in addition, I was so lucky with this book because I was able to also get the field journals from a scientist that was on the expedition, as well as all the writings from another naturalist. So it was fascinating, because there were so many different accounts of the same events, which really lets you go into detail about what it was like, what people were feeling, what they were seeing. And I don't think I've ever had that before—where I have so many different accounts of the exact same events.Jess LaheyThat's really cool, because it gives you that ability to, you know—if we went with just Jack Young's account, then you've got the Jack Young lens. And as you well know, history gets to be told by certain people, unless someone like you comes along and says, "Oh, wait, this account has not been brought to the surface," whether it's the women who are the animators at Disney, or whether it's the women who are part of NASA. So how do you—if you go into something like this and you have a limited number of perspectives—it sounds like you had a fair number of perspectives going into this, but since the documentation happened—usually tends to happen among the more powerful, the more privileged people—how do you manage getting a full perspective on an event like this expedition when you may have limited perspectives?Nathalia HoltThat is the real challenge, because it's easy to get the Roosevelts' documentation.Jess LaheyYeah, yeah, yeah.Nathalia HoltI have all of their journals, all of their letters. I am able to get into real detail about what this expedition was like for them. Even the difficult parts—for them—they really documented that, and everything has been saved. For the others... it's much more difficult, and it really requires that persistence of being able to get the letters. Being able to get the autobiography was really key, because he goes into so much detail about what things were like. And these interviews that he did were also really, really helpful, because he goes into a lot of his feelings about what it was like to be with the Roosevelts on the expedition, about how he felt… Because his father was born in China, his mother was born in San Francisco, he himself was born in Hawaii—which, at that time, is not part of the U.S.—he feels like he doesn't have a country. He doesn't know where he is. So when he's in China, he can speak all of these languages, but he's still struggling to connect and be able to talk with people, because there are so many dialects.Jess LaheyYeah.Nathalia HoltAnd so to be able to get into what that was like, and how he felt—just gives such a perspective—a different perspective of the expedition than perhaps what is usually had in these kinds of books. And he also talks a lot about the guides on the expedition, which was really interesting. There were a lot of women that were part of this expedition. Half of the guides, who kind of act as Sherpas—they, you know, they carry things, they lead the way, they guide the route, they make camp. And so there are just some great moments with these guides—especially the women guides—where they are just protecting from crazy marauders that have come down and have attacked the group. And lots of great moments like that. That was really interesting to document. And in addition, another thing I was able to get for this book is—there was actually some early video and a lot of photographs that were taken.Jess LaheyOh my goodness.Nathalia HoltBy one of the members. And that is just such an incredible thing—to be looking at video of this expedition in the 1920s—it's just amazing.Jess LaheyOkay, so geek question here, since this is definitely what our listeners like the most. So I haven't laid hands on the book yet, because it's not out yet—did you put photographs in the book? Were you able to get access to photographs, and did you put them in the book? And I ask that because whenever I write a proposal or we're working on a book proposal, we have to indicate whether or not there's going to be artwork, and that changes things in terms of budget, and it changes things in terms of permissions and stuff. And I was curious about—I've never dealt with that side of it before, but maybe you have.Nathalia HoltI have. I've always sent photographs, and I love it. Because I feel like it helps when you read the book—especially a book like this.Jess LaheyYeah.Nathalia HoltYou know, when I'm describing what they look like, and where they are, you want to see it with your own eyes. And so it's really interesting to be able to see those photographs. And I had so many, and it's always a challenge to parse out—who has the permissions? Where do they come from? Finding the photographs—this always takes forever. Fortunately, this particular book was maybe a little bit easier, because a lot of the photographs are out of copyright, that had been published at that time. So that was nice. But yeah, no, it was still just a mess, as it always is. It's always a mess to figure out who do photographs belong to. I feel like I would love to become a lawyer—just for that moment in researching a book.Jess LaheyThat's a whole layer I've never had to go into. And it was easier for me to—rather than just say, "Yeah, I'd like to include this one thing," and then I realized the nightmare that's ahead of me in terms of accessing and getting permission and all that stuff. I'm like, "Eh! Let's just stick with what we got in the print." But, for something like this—and especially when you're writing about, for example, animation, or if you're writing about, you know, this expedition, and there's art available—you know, it sounds like it's really, really worth it for that aspect. I mean, that's definitely something I would want in this book. So I think I know the answer to this question. This is a heavily loaded question, but are you—when it comes to research and it comes to what you include in the book—are you an overwriter or an underwriter? Or do you land pretty much—like, when you're doing your editing, are you like, "Oh no, this was the perfect amount to include?"Nathalia HoltOh, I'm a terrible overwriter.Jess LaheyOh. So am I!Nathalia HoltIt's really a problem. But I worked very hard on this book at cutting, and it was not easy for me, because I do always tend to go way overboard. I'm always over the word count that I'm supposed to be at—with the exception of this book, where I did a very good job of cutting it down and really trying to focus and not, you know, getting too distracted.Jess LaheyYeah, we joke all the time with my other co-hosts and friends that my—like, my history sections in both of my books could have been half of the book or, you know... and all the stuff that ends up on the floor ends up getting told in cocktail parties. You know, "By the way, did you know how many, you know, kegs of beer there were on the ships that came over? I do. Can I share? Because I did all this work and I've got to put it somewhere." And there's this weird—there's this weird line between, "Look, look how thorough I am. Can I have an A+ for how thorough I am?" versus what your reader might actually be interested in. I keep some of my favorite notes from my former editor, and she's like, "Yeah, the reader... no. Reader doesn't care. Not going to care. You know, this may be really fun for you, but maybe not for your reader." So—but I can imagine with something like this, you know, the details of the flora and fauna and all that other stuff—it would be really easy to get off on tangents that are not necessary for the core mission.Nathalia HoltYes, absolutely. But in some ways it was easier than my past books, because it only takes place over a year, which is incredible. Most of my books take place over decades, and the cast of characters is much smaller as well. And unlike some of my past books, I feel like I need to include everyone out of fairness—which is kind of a weird way to approach a book. I don't recommend it. That's not the way to do things. But yeah, if you're really just looking at a few—a handful of people—over a year, it's much easier to stay on track. So that was a good exercise for me.Jess LaheyYeah, there's a—there's a line I love, where David Sedaris talks about the fact that what it takes for him to purchase something is if the clerk at the store has gone to the trouble to take it out of the case, to show it to him, and then he feels like he has to buy it because he—someone went through the trouble. And same thing for me. If, like, someone's going to go to the trouble to be interviewed, then cutting that entire interview, or cutting that whole through line, or whatever that person is a part of, is incredibly painful to do. And then I feel like—I feel obligated. So it's a difficult—it's a difficult balance, you know, between what your readers are going to actually want and what makes for a good book, versus doing right by the people who spent time talking to you. It's a hard balance to strike. Alright, speaking of being in the weeds and geek questions—so I'd love to talk to you a little bit. I was just—I'm mentoring someone for a little series we're doing for this podcast, sort of from soup to nuts, from the beginning of an—from the inception of an idea to getting a book out. And the very first thing she did was send something to me in a Pages document. And I had to say, "Hey, you might want to think about using Word or maybe Google Docs, because, like, I don't have Pages." So—some details about how you work. Number one, do you have a preferred app that you like to write in? Because I'm a Scrivener gal.Nathalia HoltI mean, I prefer Word because I feel like it is the most universal. It's the easiest to send to people... and so that's what I go with.Jess LaheyYeah, I use Scrivener only because it allows me to blank out the rest of the world really easily. Okay, and then organizing your research. This is something—the question of organizing your research, how you know you're done researching and really just need to actually start writing the words—are the two questions that I get the most. Because the research could go—especially on a topic like this—could go on forever. So number one, given this voluminous research that you had, how do you organize your research? Do you use folders on your computer? Do you use folders in—you know—how do you do all of that?Nathalia HoltI do folders on my computer, and then I also do hard copies that I actually keep organized in real folders, which helps me, because then, if I'm going into a specific topic, a lot of times it can be easier to actually hold on to those documents and being able to see them. So I do both. Um, and...Jess LaheyHas everything pretty much been digitized in this area? Do you feel like—or do you have to go into rooms and, like, actually look at paper documents, and sometimes they don't let you scan those? So, you know, how does that work for you?Nathalia Holt Yes, it's very difficult if they don't allow you to photograph them. Usually they do. Usually you can. So I have always had to digitize documents, and there's so many different ways to do it, but now it's much easier just to use your phone than anything else, which is great. Very happy about this development. And yeah, I think—I think maybe that's part of the reason why I do like to print things out is because that's how I was first introduced to the material, so it can be useful for me. But there's way too much material to print everything out. I mean, there's so many hundreds, thousands of pages even. And so it's always just going to be sort of key documents that end up making their way into the actual folders, and then the rest—it's just, you know, organized by topic. Make sure images are separate, by person.Jess LaheySo then, how do you know you're done? Like, how do you feel like you're at a place where I now know enough to come at this from—to come at the storytelling from an informed place?Nathalia HoltThat is really a good question, and I'm not sure I can answer it, because I feel like you're never done. You're always going to be researching. There's no real end to it.Jess LaheyBut you have to start. Well, and this—this takes—this is separate from the question of, like, how much research—how much research do you have to have done for the book proposal? Like take it for example, for example, The Addiction Inoculation, where I needed to learn, really, a whole new area... that was a year-long process just to write the proposal for that book, and then another couple years for the book. So, for me—and I'm very happy to say—I got to ask Michael Pollan this question, and he had the same answer that I feel like is my instinctual answer for this, which is when I start to say, "Oh, I'm starting to repeat. Things are starting to repeat for me," and/or, "Oh, I already knew that," and so I'm not finding out new stuff or encountering things I don't already know at the same rate. It's starting to sort of level off. Then I feel like, "Oh, I've got this sort of, like, you know, mile-high view of the—of the information," and I maybe have enough in my head to start actually being an expert on this thing.Nathalia HoltThat's a good answer. That sounds responsible. I'm not sure that I do that, though. I think for myself, there's not a bad time to start, because it's going to change so much anyway, that for me, I almost feel like it's part of the learning process. Is that you start to write about it, and then as you go along, you realize, "Oh, this is not right. I'm going to change all of this," but it's all just part of helping you move along. And I think even from the beginning, if you start writing even just bits and pieces of how you want to write the scene, you want to think about this or outline it, that can be helpful, and it doesn't matter, because it's all going to change anyway.Jess LaheyThat's true. I actually find I write—the way I write is very specific, in that each topic I'm going to write about in a chapter has a narrative arc, story that goes with it. So I—that narrative arc story gets written first, and then I drop the research in as I go along. But I remember, with The Gift of Failure, a book came out that had a key piece of research that then I had to go back and figure out, "Oh my gosh, this impacts everything." And so I had to figure out how to sort of drop that in. And I couldn't have done it at any other time, because the research didn't exist or I hadn't found it yet. So that's a tough thing to do, is to go back and sort of link the things to something new that you think is important. But the research part is just so much fun for me. Again, I could do that forever and ever and ever. Do you? So the other thing I wanted to ask... and this is selfishly... do you have large boxes in your home of all the research that you feel like you can't get rid of, even though you wrote the book, like, five years ago, ten years ago?Nathalia HoltI do not. I pare down.Jess LaheyYou do?!Nathalia HoltAfter time, yes. It's hard to do, though, because it's hard to throw things away, and I definitely have folders that I keep. They're just full of things that I can never get rid of. And obviously it's all digitized as well, but there are things like that that mean a lot to me, that I can't get rid of.Jess LaheyWell, there's actually—this was a very selfish question, because I actually just went through and finally got rid of a whole bunch of stuff that... I felt like it was at the heart—it was the main research for The Gift of Failure, and I used it to mulch my gardens. I put—and so it was like this metaphorical kind of, like, knowledge feeding the thing that I care about the most right now. And so I used it to mulch all the paths in my gardens and create new garden beds and stuff like that. But I'm always curious about that. Like, I every once in a while see something on, like, "X"—what used to be Twitter—or someplace like that, like, can I get rid of the research from the book I wrote 25 years ago? Or is that too soon? Well, so when exactly does the book come out? Give us your—give us your pub date.Nathalia HoltIt comes out July 1st.Jess LaheyOkay. And I have to say... cover is gorgeous. How did you land on that cover image?Nathalia HoltOh, I really didn't get much say.Jess Lahey Okay.Nathalia HoltThe one thing I—I mean, you know, they have whole people that have skills that do these things, but one thing I was very passionate about was keeping the brothers on the cover in their expedition gear. So originally, the publisher had wanted them to be in suits on the front, and I just hated it. I hated it so much, because I feel like they need to be on the trail. You need to see them as they were on the trail. And so that's one thing I really pushed for. And I was fortunate that they—they listened, and they were okay with that.Jess LaheyWell, I'm just—I mean, this book is going to have such a great place alongside books like The River of Doubt and other, you know, really wonderful books that are about the expositions—that the expeditions that get taken by these historical fixtures—figures. And I'm just—I'm so excited for this book. I'm so happy for you about this book, because it is just—when I started telling people about the topic, they're like, "Oh, I would read that." And I'm like, "I know! Isn't that the best idea?" And that's part of the magic, is coming upon the really cool idea. And so I'm just really, really happy for you and really, really happy about this book and excited for it.Nathalia HoltThank you. Oh, that's so nice to hear, especially because this was a very difficult book to get published. I mean, there was a real moment where I wasn't sure I was going to find someone that would...Jess LaheyWell, can you—I didn't want to ask it. You know, this is—having—doing a podcast like this, where we often talk about the mistakes, we talk about the blunders, we talk about the stuff that went wrong. It can be really, really hard because you don't want to bite the hand that feeds you, or you don't want to, like, make anyone think that this book wasn't anything other than a 100% lovely experience from beginning to end. But I would love to talk about that, if you're willing.Nathalia HoltOh, sure. I don't really have anything bad to say about anyone. I think it's—I think it's understandable that people wouldn't naturally think I would be the best author to write this. I haven't written other books like it, and so it was a difficult book to sell. It wasn't easy, and it definitely crystallized to me how important it was that I write it. I really felt like this was my purpose. I really wanted to write it, and maybe it's good to have that moment, because it really makes it clear that this is something you need to do, even if it's not easy, even if it's tough to find a publisher. And I was fortunate that I did. You know, luckily, there was an editor that—sort of at the last minute—believed in it enough to give it a go. And yeah, it's just—it always feels like a miracle when the book comes to fruition and is actually published. It just seems as if that could never really happen, and this one was a difficult road to get there, for sure.Jess LaheyWell, especially since a big part of the proposal process is trying to convince someone that you're the—you're the person to write this book. And in this case, it's not so much because you're a subject matter expert going into it. It's that you're a really good researcher, and you're a meticulous writer and a meticulous researcher, and most importantly, this story speaks to you. And I think, you know, some of my very favorite nonfiction books that I recommend over and over and over again—narrative nonfiction—it's clear in the reading how excited the author was about the story, and I think that's part of the magic. So I think you're the perfect person to write it. I don't know what they could have—because if you are—if you're fired up about the story... And as an English teacher, and as someone who's had to convince middle school students why they need to be excited about this thing I want to teach them, the enthusiasm of the teacher is part of what can spark the engagement for the learner. So I think that's a really, really important part of any book. Plus, you got to—you're—as an author, you're going to have to be out there talking about this thing, and so you better love the topic, because you're going to be talking about it for ages.Nathalia HoltYes, absolutely. I mean, no matter what, this is many years of your life that's dedicated to a topic. But I think it's—it's a good lesson in general, that you can write in one genre and one kind of book for years, and then it might not be easy, but it is possible to actually break out of that and find other topics and other things you want to write about. We grow. We all change.Jess LaheyYeah, one of my—one of, as our listeners will know, Sarina Bowen, one of my co-hosts and one of my best friends—she's—she has written romance forever and ever and ever, and she's like, "You know what? I want to write a thriller," and it has been a really steep learning curve and also a huge effort to sort of convince people that she can do that too. But it's also really, really satisfying when you show your chops in another area. So—and I had an—as I was going through sort of the details about this book, and reading about this book, I was thinking, you know what this would be really, really good for? An exhibit at someplace like the Field Museum, or like an exhibit of—oh my gosh, that would be incredible. Like, if this is a story that hasn't been told, and there's a lot of art, and there may be video and photographs and all—and journals—man, that would make for an amazing—if anyone out there is listening, that would make for an amazing museum exhibit, I think. And of course, everyone's listening to me.Nathalia HoltThat would be amazing.Jess LaheyEveryone is listening to me...Nathalia Holt Oh, well, they should.Jess LaheyAll right. Well, thank you so, so much. Where can people find you? And is there anything else you'd like to talk about that you're working on or that you're excited about? Besides, you know, just getting this book out into the world?Nathalia HoltYou can find me at nathaliaholt.com and on Instagram and Facebook and X @NathaliaHolt. And yeah, right now I'm pretty much focused on this book. I have something else percolating, but it's still away a good days. So it's the fun research part. Isn't that...?Jess LaheyYou will notice I did not ask you what's next, because to be asked what's next when you haven't even birthed the thing you're working on now can be a little irritating. So as someone who's aware of this inside baseball, I didn't even. Later on—privately—I would love, because I'm a big fan, big excited about your work, and love, love introducing people to your work. So I think—and also, one of the things we talk about a lot on this podcast is having books that are exemplars of good research, of good storytelling. I have a stack of books that I keep near me when I need to dissect something to get at—oh, this person did a really good job with, for example, historical research, or this person did a really good job of using their expert voice, and I need to tap into that today. I think your books are—would be excellent, excellent selections for our listeners, for their pile of exemplars for really well-done research and telling other people's stories—historical stories that occur in a sort of in a modern context. Your books are really dissectible, and I know that's super high-level geek stuff, but they've really helped me become a better storyteller as well.Nathalia HoltThank you. That's so kind of you. I really appreciate that.Jess LaheyAll right, everyone—go get the book, read the book. Don't forget to pre-order, because that really matters to us authors, and don't forget to review it wherever you purchased it, once you have read it. And Nat, thank you so much. And I apologize for calling you Natalia at the top of the hour. I'm so just so used to doing that—Nat. And until next week, everyone, keep your butt in the chair and your head in the game.The Hashtag AmWriting podcast is produced by Andrew Perella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output—because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

There's a lot going on in the news as always, but at least it didn't feel like World War III was going to start this week! But a lot still happened, with Thailand's constitutional court suspending Prime Minister Shinawatra, Trumps ‘big beautiful' bill passing its next stage (but what does it really mean for the global economy?), and the extreme ‘heat dome' which was sitting over North America moving over Europe, with heat deaths reported, and European countries recording the hottest June temperatures on record.Meanwhile Downunder, people living along the NSW Coast have been hunkering down for a ‘Bomb Cyclone', massive floods have hit from Italy to the Himalayas, and Japan is bracing for a megaquake, as a decades-old manga prediction by reclusive artist Ryo Tatsuki is due Saturday, 5th July 2025. The biggest news, you probably didn't hear, is happening in the great Southern Ocean - should we be concerned?Amid all the climate calamities, one of the most important risks we face is - how do we ensure our food supply? A regular topic on the show, because future forecasts are dire and the risks closer than most people acknowledge, so we are delighted to welcome Kristof Hayes as our special guest this week. Kristof is the founder of listt.io, where he is working on appropriate technology solutions for nature friendly farming, and he's an entrepreneurial engineer with a technical background in electronics, control systems, automation, robotics and IoT. Today, he is focused on contributing to projects where sustainability and technology meet, building prototypes to demonstrate business value early, then scaling fast.We'll get a glimpse into Groundswell 2025, a UK festival of regenerative agriculture, how we can engineer robust food systems and why this might look different to what we currently know or do at scale today, we'll talk about rural regeneration which is transforming farms into more diverse enterprises, BUT also challenging the question of who can be a farmer, and we'll get down to the dollars and investments required, as well as how young entrepreneurs can enter this space and thrive at nature's pace.Come and join us Friday 4th July 2025, 8am UK, 9am EU, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourageTo get in touch with me, all of my contact details are here https://linktr.ee/andreatedwards My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar

The entrepreneur grew up in a small village in the foothills of the Himalayas with no electricity.He went on to found a cloud-based cyber-security company with a value of $47 billion, trying to protect digital data for businesses and governments. Jay Chaudhry tells us about his daily battle to stay ahead of the “bad guys”.Presenter: Will Bain Producer: Amber Mehmood(Image: Jay Chaudhry giving the keynote speech at Zenith Live. Credit: Zscaler)

Send us a textWhat happens when someone walks away from Wall Street wealth to transform the lives of India's most marginalized children? Dr. Abraham George's remarkable journey answers this question with heart-stirring clarity.From a near-death experience during military service in the Himalayas to founding a groundbreaking educational institution, Dr. George's path reveals how purposeful living can create ripples of change across generations. After building a successful financial technology company and serving as Managing Director at Credit Suisse, he made the extraordinary decision to sell his business at its peak and establish Shanti Bhavan – a residential school providing world-class education to children from India's poorest communities and lowest castes.Shanti Bhavan isn't just about academics. It's built on three transformative pillars: excellent education comparable to international schools, leadership development focusing on communication and self-confidence, and human values like humility, compassion, and integrity. This holistic approach has produced remarkable results, with graduates attending prestigious universities like Stanford, MIT, Princeton, and Duke before moving into professional careers that break centuries-old cycles of poverty and discrimination.The school survived a severe financial crisis in 2008 that threatened its existence, demonstrating Dr. George's unwavering commitment. Now celebrating three decades of impact and opening a second campus, his vision extends to creating 100 Shanti Bhavans across India – enough to genuinely transform the country by empowering its most marginalized citizens.Dr. George's "50-50 plan" offers wisdom for anyone seeking purpose: dedicate half your life to professional success and financial resources, and half to using those resources to serve others. His most profound insight? True happiness comes not from consumption or status but from making a difference in others' lives. You don't need to wait until you're wealthy to begin – start small, develop a habit of giving, and build on it over time.Listen now to a conversation that might just change how you think about success, purpose, and the extraordinary power of education to transform lives.Have you purchased the copy of Inspire Someone Today, yet - Give it a go geni.us/istbook Available on all podcast platforms, including, Apple Podcasts, YouTube, Spotify

As recently as 1928, a vast swathe of Asia – India, Pakistan, Bangladesh, Burma, Nepal, Bhutan, Yemen, Oman, the UAE, Qatar, Bahrain and Kuwait – were bound together under a single imperial banner, an entity known officially as the ‘Indian Empire', or more simply as the Raj. It was the British Empire's crown jewel, a vast dominion stretching from the Red Sea to the jungles of Southeast Asia, home to a quarter of the world's population and encompassing the largest Hindu, Muslim, Sikh and Zoroastrian communities on the planet. Its people used the Indian rupee, were issued passports stamped ‘Indian Empire', and were guarded by armies garrisoned in forts from the Bab el-Mandeb to the Himalayas. And then, in the space of just fifty years, the Indian Empire shattered. Five partitions tore it apart, carving out new nations, redrawing maps, and leaving behind a legacy of war, exile and division. Shattered Lands: Five Partitions and the Making of Modern Asia (William Collins and HarperCollins India, 2025) by Sam Dalrymple, for the first time, presents the whole story of how the Indian Empire was unmade. How a single, sprawling dominion became twelve modern nations. How maps were redrawn in boardrooms and on battlefields, by politicians in London and revolutionaries in Delhi, by kings in remote palaces and soldiers in trenches. Its legacies include civil war in Burma and ongoing insurgencies in Kashmir, Baluchistan and Northeast India, and the Rohingya genocide. It is a history of ambition and betrayal, of forgotten wars and unlikely alliances, of borders carved with ink and fire. And, above all, it is the story of how the map of modern Asia was made. Dalrymple's stunning history is based on deep archival research, previously untranslated private memoirs, and interviews in English, Hindi, Urdu, Bengali, Punjabi, Konyak, Arabic and Burmese. From portraits of the key political players to accounts of those swept up in these wars and mass migrations, Shattered Lands is vivid, compelling, thought-provoking history at its best. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

As recently as 1928, a vast swathe of Asia – India, Pakistan, Bangladesh, Burma, Nepal, Bhutan, Yemen, Oman, the UAE, Qatar, Bahrain and Kuwait – were bound together under a single imperial banner, an entity known officially as the ‘Indian Empire', or more simply as the Raj. It was the British Empire's crown jewel, a vast dominion stretching from the Red Sea to the jungles of Southeast Asia, home to a quarter of the world's population and encompassing the largest Hindu, Muslim, Sikh and Zoroastrian communities on the planet. Its people used the Indian rupee, were issued passports stamped ‘Indian Empire', and were guarded by armies garrisoned in forts from the Bab el-Mandeb to the Himalayas. And then, in the space of just fifty years, the Indian Empire shattered. Five partitions tore it apart, carving out new nations, redrawing maps, and leaving behind a legacy of war, exile and division. Shattered Lands: Five Partitions and the Making of Modern Asia (William Collins and HarperCollins India, 2025) by Sam Dalrymple, for the first time, presents the whole story of how the Indian Empire was unmade. How a single, sprawling dominion became twelve modern nations. How maps were redrawn in boardrooms and on battlefields, by politicians in London and revolutionaries in Delhi, by kings in remote palaces and soldiers in trenches. Its legacies include civil war in Burma and ongoing insurgencies in Kashmir, Baluchistan and Northeast India, and the Rohingya genocide. It is a history of ambition and betrayal, of forgotten wars and unlikely alliances, of borders carved with ink and fire. And, above all, it is the story of how the map of modern Asia was made. Dalrymple's stunning history is based on deep archival research, previously untranslated private memoirs, and interviews in English, Hindi, Urdu, Bengali, Punjabi, Konyak, Arabic and Burmese. From portraits of the key political players to accounts of those swept up in these wars and mass migrations, Shattered Lands is vivid, compelling, thought-provoking history at its best. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In this episode, Keltie speaks with yogi, movement coach, model, and retreat facilitator, Charlotte Holmes, about her journey as a childfree individual and the role self-discovery plays in the Kids or Childfree choice.  You'll hear about: Charlotte's early decision to remain childfree, and why she's never wavered, despite being confronted with challenging aspects of her choice. Why she decided to to donate her eggs and how she thinks and feels about this choice. The power in cultivating the most important relationship you'll ever have in life – the relationship with yourself. The significance of finding meaning beyond traditional roles.  Why motherhood can take many forms beyond traditional parenting. Why finding meaning in life doesn't require having children.   As mentioned in the show: Find Charlotte online at www.insightout.yoga On Instagram at: instagram.com/misscharholmes instagram.com/insightout.yoga Join one of Charlotte's upcoming yoga retreats: www.insightout.yoga/retreat About Charlotte: Here's how Charlotte describes herself: "I have spent 15 years in the wellness space as a movement coach, personal trainer, retreat facilitator, yoga and meditation teacher, fitness model and brand ambassador. My career started as a PT & group fitness instructor and my love of movement and mindfulness led me to Rishikesh, India to study yoga further. I have spent the last 10 years traveling back and forth to India for various trainings and immersions. Now, with over 2000 hours of yoga teacher training experience, I fuse together the rich and diverse practices of the deep Himalayas to bring you movement, mantra, meditation and more. The last few years have seen big life shifts after heartbreak and betrayal when my husband and best friend had an affair. I am now divorced and engaged to the love of my life, living half of the year in India; teaching at a prestigious yoga school in the foothills of the Himalayas and the other half touring Europe with my love sharing yoga, meditation, music and kirtan at retreats, festivals and immersions. Aside that we run an online yoga membership called Insight Out Yoga which provides a sacred sanctuary for all of your spiritual practices including yoga asana, meditation, mantra and breath work. This year i will embark on my 3rd round of egg donation - which as an IVF baby myself has been a beautiful, humbling and necessary journey for me to undertake. My ex husband and I knew on date 1 that neither of us wanted children - but this relationship has meant navigating through the decision not to have children in a new way." __ Join an upcoming Kids or Childfree workshop here: kidsorchildfree.com/workshop Check out our free resources here, or at kidsorchildfree.com/free-resources And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree

As recently as 1928, a vast swathe of Asia – India, Pakistan, Bangladesh, Burma, Nepal, Bhutan, Yemen, Oman, the UAE, Qatar, Bahrain and Kuwait – were bound together under a single imperial banner, an entity known officially as the ‘Indian Empire', or more simply as the Raj. It was the British Empire's crown jewel, a vast dominion stretching from the Red Sea to the jungles of Southeast Asia, home to a quarter of the world's population and encompassing the largest Hindu, Muslim, Sikh and Zoroastrian communities on the planet. Its people used the Indian rupee, were issued passports stamped ‘Indian Empire', and were guarded by armies garrisoned in forts from the Bab el-Mandeb to the Himalayas. And then, in the space of just fifty years, the Indian Empire shattered. Five partitions tore it apart, carving out new nations, redrawing maps, and leaving behind a legacy of war, exile and division. Shattered Lands: Five Partitions and the Making of Modern Asia (William Collins and HarperCollins India, 2025) by Sam Dalrymple, for the first time, presents the whole story of how the Indian Empire was unmade. How a single, sprawling dominion became twelve modern nations. How maps were redrawn in boardrooms and on battlefields, by politicians in London and revolutionaries in Delhi, by kings in remote palaces and soldiers in trenches. Its legacies include civil war in Burma and ongoing insurgencies in Kashmir, Baluchistan and Northeast India, and the Rohingya genocide. It is a history of ambition and betrayal, of forgotten wars and unlikely alliances, of borders carved with ink and fire. And, above all, it is the story of how the map of modern Asia was made. Dalrymple's stunning history is based on deep archival research, previously untranslated private memoirs, and interviews in English, Hindi, Urdu, Bengali, Punjabi, Konyak, Arabic and Burmese. From portraits of the key political players to accounts of those swept up in these wars and mass migrations, Shattered Lands is vivid, compelling, thought-provoking history at its best. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

As recently as 1928, a vast swathe of Asia – India, Pakistan, Bangladesh, Burma, Nepal, Bhutan, Yemen, Oman, the UAE, Qatar, Bahrain and Kuwait – were bound together under a single imperial banner, an entity known officially as the ‘Indian Empire', or more simply as the Raj. It was the British Empire's crown jewel, a vast dominion stretching from the Red Sea to the jungles of Southeast Asia, home to a quarter of the world's population and encompassing the largest Hindu, Muslim, Sikh and Zoroastrian communities on the planet. Its people used the Indian rupee, were issued passports stamped ‘Indian Empire', and were guarded by armies garrisoned in forts from the Bab el-Mandeb to the Himalayas. And then, in the space of just fifty years, the Indian Empire shattered. Five partitions tore it apart, carving out new nations, redrawing maps, and leaving behind a legacy of war, exile and division. Shattered Lands: Five Partitions and the Making of Modern Asia (William Collins and HarperCollins India, 2025) by Sam Dalrymple, for the first time, presents the whole story of how the Indian Empire was unmade. How a single, sprawling dominion became twelve modern nations. How maps were redrawn in boardrooms and on battlefields, by politicians in London and revolutionaries in Delhi, by kings in remote palaces and soldiers in trenches. Its legacies include civil war in Burma and ongoing insurgencies in Kashmir, Baluchistan and Northeast India, and the Rohingya genocide. It is a history of ambition and betrayal, of forgotten wars and unlikely alliances, of borders carved with ink and fire. And, above all, it is the story of how the map of modern Asia was made. Dalrymple's stunning history is based on deep archival research, previously untranslated private memoirs, and interviews in English, Hindi, Urdu, Bengali, Punjabi, Konyak, Arabic and Burmese. From portraits of the key political players to accounts of those swept up in these wars and mass migrations, Shattered Lands is vivid, compelling, thought-provoking history at its best. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

As recently as 1928, a vast swathe of Asia – India, Pakistan, Bangladesh, Burma, Nepal, Bhutan, Yemen, Oman, the UAE, Qatar, Bahrain and Kuwait – were bound together under a single imperial banner, an entity known officially as the ‘Indian Empire', or more simply as the Raj. It was the British Empire's crown jewel, a vast dominion stretching from the Red Sea to the jungles of Southeast Asia, home to a quarter of the world's population and encompassing the largest Hindu, Muslim, Sikh and Zoroastrian communities on the planet. Its people used the Indian rupee, were issued passports stamped ‘Indian Empire', and were guarded by armies garrisoned in forts from the Bab el-Mandeb to the Himalayas. And then, in the space of just fifty years, the Indian Empire shattered. Five partitions tore it apart, carving out new nations, redrawing maps, and leaving behind a legacy of war, exile and division. Shattered Lands: Five Partitions and the Making of Modern Asia (William Collins and HarperCollins India, 2025) by Sam Dalrymple, for the first time, presents the whole story of how the Indian Empire was unmade. How a single, sprawling dominion became twelve modern nations. How maps were redrawn in boardrooms and on battlefields, by politicians in London and revolutionaries in Delhi, by kings in remote palaces and soldiers in trenches. Its legacies include civil war in Burma and ongoing insurgencies in Kashmir, Baluchistan and Northeast India, and the Rohingya genocide. It is a history of ambition and betrayal, of forgotten wars and unlikely alliances, of borders carved with ink and fire. And, above all, it is the story of how the map of modern Asia was made. Dalrymple's stunning history is based on deep archival research, previously untranslated private memoirs, and interviews in English, Hindi, Urdu, Bengali, Punjabi, Konyak, Arabic and Burmese. From portraits of the key political players to accounts of those swept up in these wars and mass migrations, Shattered Lands is vivid, compelling, thought-provoking history at its best. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

As recently as 1928, a vast swathe of Asia – India, Pakistan, Bangladesh, Burma, Nepal, Bhutan, Yemen, Oman, the UAE, Qatar, Bahrain and Kuwait – were bound together under a single imperial banner, an entity known officially as the ‘Indian Empire', or more simply as the Raj. It was the British Empire's crown jewel, a vast dominion stretching from the Red Sea to the jungles of Southeast Asia, home to a quarter of the world's population and encompassing the largest Hindu, Muslim, Sikh and Zoroastrian communities on the planet. Its people used the Indian rupee, were issued passports stamped ‘Indian Empire', and were guarded by armies garrisoned in forts from the Bab el-Mandeb to the Himalayas. And then, in the space of just fifty years, the Indian Empire shattered. Five partitions tore it apart, carving out new nations, redrawing maps, and leaving behind a legacy of war, exile and division. Shattered Lands: Five Partitions and the Making of Modern Asia (William Collins and HarperCollins India, 2025) by Sam Dalrymple, for the first time, presents the whole story of how the Indian Empire was unmade. How a single, sprawling dominion became twelve modern nations. How maps were redrawn in boardrooms and on battlefields, by politicians in London and revolutionaries in Delhi, by kings in remote palaces and soldiers in trenches. Its legacies include civil war in Burma and ongoing insurgencies in Kashmir, Baluchistan and Northeast India, and the Rohingya genocide. It is a history of ambition and betrayal, of forgotten wars and unlikely alliances, of borders carved with ink and fire. And, above all, it is the story of how the map of modern Asia was made. Dalrymple's stunning history is based on deep archival research, previously untranslated private memoirs, and interviews in English, Hindi, Urdu, Bengali, Punjabi, Konyak, Arabic and Burmese. From portraits of the key political players to accounts of those swept up in these wars and mass migrations, Shattered Lands is vivid, compelling, thought-provoking history at its best. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/british-studies

What happens when you leave behind the familiar and step into the unknown?Emptying the Adventure Travel Bucket List takes you on a thrilling ride through remote landscapes, bustling cities, and breathtaking wilderness, uncovering the beauty, mystery, and danger of the world's most extraordinary destinations.From the towering peaks of the Himalayas to the untamed depths of the world's best scuba diving locations, this adventure-packed travel memoir is a celebration of exploration, cultural connection, and the indomitable human spirit. ​If you've ever dreamed of leaving everything behind to chase adventure, this book is for you.Life is short and fragile. Make the most of it and have no regrets.http://www.malcolmteasdale.com

Fluent Fiction - Hindi: Nature vs. Development: A Himalayan Village's Dilemma Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-06-30-22-34-01-hi Story Transcript:Hi: हिमालय की बर्फ से ढकी चोटियों के नीचे बसे उत्तराखंड के छोटे से गाँव में, मानसून की बारिश ने पूरी वादी को एक अद्वितीय सौंदर्य प्रदान किया था।En: In a small village in Uttarakhand, nestled beneath the snow-covered peaks of the Himalayas, the monsoon rains had endowed the entire valley with a unique beauty.Hi: गाँव के चारों ओर हरी-भरी वादियाँ थीं, जिनमें से कच्चे रास्ते जगल की गहराई में ले जाते थे।En: The village was surrounded by lush green valleys, with dirt paths leading deep into the jungle.Hi: बारिश की बूँदों ने मिट्टी की सोंधी खुशबू को हवा में बिखेर रखा था।En: The raindrops had dispersed the earthy aroma of the soil into the air.Hi: अनन्या एक उत्साही पर्यावरणविद थी।En: Ananya was an enthusiastic environmentalist.Hi: उसने हमेशा यह मान्यता रखी थी कि प्रकृति की रक्षा करना सबसे बड़ी प्राथमिकता होनी चाहिए।En: She always believed that protecting nature should be the highest priority.Hi: गाँव के नेता, राज, एक व्यावहारिक सोच वाले व्यक्ति थे, जो गाँव के विकास के बारे में सोच रहे थे।En: The village leader, Raj, was a practical person who was thinking about the development of the village.Hi: राज के लिए गाँव के लोगों के लिए नई सुविधाओं का होना जरूरी था।En: For Raj, having new facilities for the villagers was essential.Hi: गाँव में एक बड़ा परियोजना प्रस्तावित था, जो आर्थिक वृद्धि की संभावना दिखा रहा था लेकिन पर्यावरण के लिए खतरा भी पैदा कर सकता था।En: A major project was proposed in the village, which showed the potential for economic growth but could also pose a threat to the environment.Hi: राज ने इस परियोजना में बड़ा लाभ देखा, जबकि अनन्या चिंतित थी कि यह गाँव की प्राकृतिक सुंदरता और संतुलन को बिगाड़ सकता है।En: Raj saw significant benefits in the project, while Ananya was worried that it could disrupt the village's natural beauty and balance.Hi: अनन्या ने निर्णय लिया कि वह सबूत इकट्ठा करेगी और एक सामुदायिक सभा आयोजित करेगी।En: Ananya decided that she would gather evidence and organize a community meeting.Hi: वह राज और गाँव वालों को बताएगी कि परियोजना पर्यावरण के लिए कितनी हानिकारक हो सकती है।En: She would inform Raj and the villagers about how harmful the project could be for the environment.Hi: दूसरी ओर, राज को यह निर्णय लेना था कि वह अनन्या की बात सुने या तेजी से विकास की ओर बढ़े।En: On the other hand, Raj had to decide whether to listen to Ananya or to proceed with rapid development.Hi: उस दिन जब सामुदायिक सभा आयोजित की गई थी, अचानक एक जोरदार मानसून का तूफान आया।En: On the day the community meeting was held, a sudden, intense monsoon storm arrived.Hi: पानी की धाराएँ गाँव की गलियों में बहने लगीं।En: Streams of water began flowing through the village streets.Hi: यह स्पष्ट था कि बिना सोचे-समझे विकास करने से ऐसी परेशानी बढ़ सकती है।En: It became clear that thoughtless development could increase such problems.Hi: मौसम की इस अप्रत्याशित घटना ने सभा में एक गंभीर माहौल पैदा किया।En: This unexpected weather event created a serious atmosphere at the meeting.Hi: अनन्या ने अपना प्रस्तुतिकरण जारी रखा और पर्यावरण पर पड़ने वाले दुर्गामी प्रभावों का वर्णन किया।En: Ananya continued her presentation and described the long-term impacts on the environment.Hi: राज ने ध्यान से सुना, और पहली बार उसने महसूस किया कि अनन्या की चिंताएँ वास्तविक थीं।En: Raj listened carefully, and for the first time, he realized that Ananya's concerns were genuine.Hi: बैठक के अंत में, राज ने घोषणा की कि वह परियोजना को रोक देंगे।En: At the end of the meeting, Raj announced that he would halt the project.Hi: उन्होंने कहा कि वह गाँव के कुछ अन्य वरिष्ठ लोगों के साथ मिलकर एक समिति बनाएंगे।En: He said he would create a committee with some other senior villagers.Hi: यह समिति ऐसे विकल्प ढूँढेगी जो विकास और पर्यावरण दोनों को संतुलित करें।En: This committee would seek options that balance both development and the environment.Hi: इस निर्णय ने अनन्या और गाँव के अन्य लोगों के चेहरों पर संतोष की मुस्कान लाई।En: This decision brought a smile of satisfaction to the faces of Ananya and the other villagers.Hi: राज ने पर्यावरण के महत्व को जाना और अब वह उस दिशा में काम करने के लिए तैयार था, जो गाँव को अपने मूल स्वरूप और सुंदरता के साथ पनप सके।En: Raj acknowledged the importance of the environment and was now ready to work in a direction that allowed the village to thrive with its original essence and beauty.Hi: यह नया दृष्टिकोण गाँव के भविष्य के लिए एक नई शुरुआत थी।En: This new perspective was a fresh start for the future of the village. Vocabulary Words:nestled: बसेpeaks: चोटियोंendowed: प्रदान कियाlush: हरी-भरीjungles: जंगलessential: जरूरीmajor: बड़ाthreat: खतराdisrupt: बिगाड़ सकताgather: इकट्ठा करेगीevidence: सबूतintense: जोरदारstorm: तूफानstreams: धाराएँunexpected: अप्रत्याशितgenuine: वास्तविकcommittee: समितिsatisfaction: संतोषacknowledged: मान्यperspective: दृष्टिकोणunique: अद्वितीयenvy: चिंताbalance: संतुलितdevelopment: विकासreaction: प्रतिक्रियाpresentation: प्रस्तुतिकरणgenuine: वास्तविकannouncement: घोषणाsubsequent: दुर्गामीconcerns: चिंताएँ

In this class we dive into the depths of yoga philosophy and the path the self realization, God realization and enlightenment. The Shiva sutras are one of the most popular and deepest spiritual texts from Shivism. We will will talk and practice meditations based on these ancient teachings of the rishi's of the Himalayas. Come join us. Self Awareness Institute  

Milan Pandey flies heavy-lift drones across Himalayan peaks, delivering oxygen, gear, and rescue tools where helicopters can't. Manish Maharjan captures death-zone footage with FPV drones, blending mountaineering and filmmaking to tell stories from extreme altitudes. Prabal Lama scales mountains to install Wi-Fi and satellite internet in Nepal's remotest villages. Together, they're pushing drone tech, storytelling, and connectivity beyond what's ever been done in the high Himalayas.

In this special episode of the On Adventure Podcast, I sit down with the unstoppable Holly Budge—an adventurer, conservationist, and the first woman to skydive over Mount Everest. With World Female Ranger Week in full swing, this conversation couldn't be more timely. You can find out more about what these incredibly brave female rangers do here and why they are being celebrated this week.  Holly opens up about transforming fear into fuel, climbing the world's highest peak solo, and how her bold expeditions became a platform for championing female wildlife rangers. We explore her work with How Many Elephants and the founding of World Female Ranger Week, diving into the challenges and triumphs of the women on the front lines of conservation. Whether you're an adventure junkie, a purpose-driven leader, or someone looking for that next spark of inspiration, this episode delivers the goods. Timeline Summary: [2:15] - How a single conversation launched Holly's journey to skydive Everest [6:47] - What it's like to freefall at 29,500 feet over the Himalayas [12:22] - Training your mindset for mental toughness and high-altitude endurance [17:31] - The origin story of How Many Elephants and connecting passion with purpose [21:18] - Launching World Female Ranger Week and elevating unheard voices [27:05] - Grit, resilience, and the power of women protecting the wild [35:40] - What Holly's adventures have taught her about life and leadership Links & Resources: Holly Budge: hollybudge.com World Female Ranger Week: worldfemalerangerweek.org How Many Elephants: howmanyelephants.org Follow Holly on Instagram: @hollybudge

He's built empires, burned out, bounced back, and now he's building the future with AI. David Asarnow doesn't play it safe—and in this episode, he proves exactly why that works. From hustling snow-shoveling gigs at age 7 to growing a franchise into one of the hottest in the country, David's story is full of bold moves, brutal lessons, and unfiltered wisdom.David shares pivotal moments that shaped his entrepreneurial DNA, including the humbling day he borrowed his daughter's babysitting money just to keep the lights on. From those tough lessons came powerful insights about leadership, gratitude, and staying ahead of the curve—even when the world turns upside down (hello, COVID). You'll hear how his team's loyalty became a turning point and how being people-first, even in hard times, paid off big.You'll also learn about his time with legends like Tony Robbins and Chet Holmes, how he became a top closing business speaker, and why he believes the next evolution of growth lies in mastering AI. And don't miss the personal side—David's preparing for a 17,000-foot trek in the Himalayas with his son. Buckle up—this one's equal parts business strategy and human story. TakeawaysStart where you are, use what you have: David began his journey with a shovel, a paper route, and sheer determination.Build your team like it's family: In tough times, transparency and trust brought David's team closer—and ultimately fueled a massive rebound.Master one thing, then test another: His business philosophy? Don't chase 10,000 shiny objects—double down on the few that actually work, and always test new ones monthly.AI isn't the future—it's the now: David's latest venture creates branded AI agents that help companies scale faster and smarter.Life beyond business: Success isn't just revenue—David's next big win? Trekking the Himalayas with his son. Chapters00:00 The Entrepreneurial Journey Begins01:55 First Ventures and Lessons Learned05:53 Corporate America: A Stepping Stone09:32 Overcoming Challenges in Business13:58 The Importance of Mentorship18:44 Adapting to Change and Innovation22:32 Personal Growth and Future Aspirations

Fluent Fiction - Hindi: Healing Hearts in the Himalayas: A Tale of Hope and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-06-26-22-34-02-hi Story Transcript:Hi: हरी-भरी पहाड़ियों के बीच बसे एक छोटे से गाँव में गर्मी की एक सुनहरी सुबह थी।En: It was a golden summer morning in a small village nestled amidst lush green hills.Hi: हिमालय की इस गोद में बसे गाँव में चहल-पहल थी, और सूरज की पहली किरणों ने पहाड़ों पर एक सुनहरा जादू बिखेर दिया था।En: In this village, cradled in the lap of the Himalayas, there was a hustle and bustle, and the first rays of the sun cast a golden spell over the mountains.Hi: इसी गाँव के बीचोबीच एक अस्थाई अस्पताल, जो एक बड़ी सी सफ़ेद तंबू की तरह दिखता था, खड़ा था।En: In the middle of this village stood a makeshift hospital, which looked like a large white tent.Hi: अरुण, जो अभी मेडिकल छात्र था, उस अस्पताल में प्रवेश करते हुए अपनी आँखों में बड़े सपने लिए खड़ा था।En: Arun, a medical student, stood at the entrance of the hospital, eyes filled with big dreams.Hi: उसके लिए यह एक अवसर था—लोगों की मदद करने का, और खुद को साबित करने का।En: For him, it was an opportunity—to help people and to prove himself.Hi: वहाँ पर उनका स्वागत मेहरा ने किया, जो अनुभवी नर्स थीं। उनके चेहरे पर सालों की मेहनत की लकीरें और एक थकावट थी, पर उनके दिल में सेवा का गहरा जज़्बा भी छुपा हुआ था।En: He was welcomed by Mehra, an experienced nurse, whose face bore the lines of years of hard work and fatigue, yet her heart held a deep passion for service.Hi: अस्पताल में अंदर जाने पर, उन्होंने देखा कि वहाँ मरीजों की भीड़ थी।En: Upon entering the hospital, he saw a crowd of patients.Hi: हाल ही में गाँव में एक बीमारी फैल गई थी, और कम साधनों के कारण हर किसी तक मदद पहुँचना मुश्किल हो रहा था।En: Recently, an illness had spread in the village, and due to limited resources, reaching help to everyone was becoming difficult.Hi: अरुण ने अपने भीतर एक सिहरन महसूस की—इतने कठिन हालात कभी नहीं देखे थे उसने।En: Arun felt a shiver within himself—he had never seen such challenging conditions before.Hi: "अरुण," मेहरा बोलीं, "यहाँ काम आसान नहीं है। पर हमें कोशिश करते रहना होगा।"En: "Arun," Mehra said, "work here is not easy. But we have to keep trying."Hi: अरुण ने पूरे दिल से सहमति जताई।En: Arun agreed wholeheartedly.Hi: उसने खुद को तैयार किया, नए अनुभवों को अपनाने और मरीजों की देखभाल में जुटने के लिए।En: He prepared himself to embrace new experiences and to devote himself to patient care.Hi: उस दिन के दौरान, अचानक एक गंभीर हालत में मरीज को लाया गया।En: During the day, a patient in critical condition was suddenly brought in.Hi: उसकी हालत नाज़ुक थी और उसे तात्कालिक उपचार की आवश्यकता थी।En: The condition was serious, and immediate treatment was necessary.Hi: मेहरा और अरुण ने टीम बनाकर काम करने का फैसला किया।En: Mehra and Arun decided to work as a team.Hi: वे दोनों ही नर्वस थे, साधन भी सीमित थे, पर समय की कोई मोहलत नहीं थी।En: Both were nervous, resources were limited, but there was no time to spare.Hi: सभी ध्यान और समझबूझ के साथ, उन्होंने मिलकर मरीज का उपचार किया।En: With full attention and understanding, they treated the patient together.Hi: अरुण ने मेहरा के अनुभव से बहुत कुछ सीखा।En: Arun learned a lot from Mehra's experience.Hi: उस पल उसने समझा कि कठिनाइयों के बावजूद, उसकी उपस्थिति अर्थपूर्ण थी।En: In that moment, he understood that despite the difficulties, his presence was meaningful.Hi: शाम ढलने पर, जब हवा में ठंडक घुल गई, दोनों ने थकान को भुलाते हुए एक साधारण खाना साझा किया।En: As the evening fell and the air filled with coolness, they shared a simple meal, forgetting their fatigue.Hi: आस-पास के लोगों के चेहरे अब राहत से भरे थे।En: The faces of the people around them were now filled with relief.Hi: अरुण को अब अपने फैसले पर गर्व महसूस हुआ।En: Arun felt proud of his decision.Hi: वहीं, मेहरा ने उसके जोश और आदर्शवाद में अपने अनुभव का जुड़ाव पाया। उसका विश्वास फिर से लौट आया।En: Meanwhile, Mehra found a connection between his enthusiasm and her experience, and her faith was rejuvenated.Hi: वो रात पहले जैसी नहीं थी।En: That night was not like before.Hi: अरुण को आत्मविश्वास मिला और मेहरा को अपनी भूमिका में नया अर्थ।En: Arun gained confidence, and Mehra discovered new meaning in her role.Hi: आखिर में वे दोनों जानते थे कि चाहे स्थितियाँ कितनी भी कठिन हों, उन्होंने बदलाव की शुरुआत कर दी थी।En: In the end, they both knew that no matter how tough the situations were, they had begun to make a difference. Vocabulary Words:nestled: बसेlush: हरी-भरीhustle: चहल-पहलbustle: चहल-पहलmakeshift: अस्थाईcradled: गोद में बसेamidst: बीचcast: बिखेरtent: तंबूdreams: सपनेopportunity: अवसरprove: साबितexperienced: अनुभवीfatigue: थकावटpassion: जज़्बाservice: सेवाcrowd: भीड़illness: बीमारीlimited: सीमितresources: साधनshiver: सिहरनembrace: अपनानेdevote: जुटनेtreatment: उपचारcritical: गंभीरcondition: हालतnervous: नर्वसunderstanding: समझबूझmeaningful: अर्थपूर्णconfidence: आत्मविश्वास

Tyler Andrews is a good friend with whom I've done trips with to Peru, Ecuador, and most recently, the Atacama Desert of Chile where we climbed up to almost 20,000 feet.  Ty was a self-described high school nerd musician who went on to be an average D3 cross country runner. After battling depression, Ty dedicated himself to becoming a pro mountain runner, which has seen him set numerous FKTs on some of the most iconic tall peaks in the world, including Aconcagua, Kilimanjaro, and Cotopaxi. One recent FKT in the Himalayas has been commemorated in the very cool short film “9 Hours on Manaslu” that you can watch on YouTube and is definitely worth 27 minutes of your time. To show his breadth, Ty also holds the record for the Leadville Marathon and has run in the U.S. Olympic marathon trials. He is a La Sportiva-sponsored athlete and is founder of the Chaski Endurance Collective, which coaches ultramarathoners. Which all leads us to this riveting WASP appearance, on which we chat about his recent attempts to set the FKT for running up Mt. Everest, both with and without supplemental oxygen. How incredible does that sound? I won't ruin the story for you, but Ty will talk about the what, when, how, and why for this audacious project and all of the logistics and challenges involved. For some really great content that gets very granular about how Ty did this, I highly recommend you go listen to his 21-part podcast series called Ty's Training: Talking with my Dad.  It's fascinating hearing some of the innovative methods Ty used to train for this quest that pushed him harder than he's ever been challenged before. I'm sure you'll love this story.Tyler Andrews:Facebook Tyler Andres AndrewsInstagram and Twitter: @tylercandrewsChaski Endurance Collective:www.chaski.run/linktreeInstagram: @chaski.enduranceBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease support Team Leadville and Warriors' Ascent help prevent veteran suicide! Donate here:https://give.classy.org/BillStahl2025Thank you!Subscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Inviting us into the heart of India, Sadhvi Bhagawati Saraswati and Raghu dive into divine flow, navigating karmic life, and the value of spiritual community.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this week's episode, Sadhvi and Raghu reflect on:Discovering divine presence and deep gratitude in the holy land of IndiaThe Westerner's experience in India and how acceptance and joy are contagious From PhD student to spiritual seeker: Sadhvi's awakening to the divine energy in RishikeshBecoming a channel for universal energy and aligning with divine flowThe power of satsang: gathering in truth, stillness, and spiritual presenceBalancing daily life with surrender to divine perfection and karmic unfoldingLearning to work with the mind through spiritual practices like mantra, prayer, and mindfulnessThe importance of spiritual community and real-world human connectionNeuroplasticity and the spiritual path: transforming our thoughts, habits, and inner realitySeva (service to others) as the most potent way to purify the mind Recommendations From This Episode: Check out another Mindrolling with Sadhvi and Raghu from 2021, where they explore Sadhvi's journey from Hollywood to the HimalayasPick up Sadhvi's book, Come Home to Yourself, to learn more about navigating this karmic journey while knowing we are divinityAbout Sadhvi Bhagawati SaraswatiSadhvi is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. She's the author of #1 bestselling memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. Originally from Los Angeles, a graduate of Stanford University, and a PhD in psychology, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for more than 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice. Roll on over to Sadhvi's website to learn more. “The slightest bit of working with the mind, mantra, chanting, japa, kirtan, prayer, anything, it shows us that we actually do have the power to put our mind where we want it to be." – Sadhvi Bhagawati SaraswatiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bhutan embraces crypto to power rural tourism, while hotels wrestle with data overload in the quest for more direct bookings. This episode unpacks how innovation and integration—or lack thereof—are reshaping global travel in 2025.Are you new and want to start your own hospitality business?Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Boostly and join the discussion:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to know more about us? Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay informed and ahead of the curve with the latest insights and analysis.

Send us a text“Science in the bloodstream. Story in the soul. Spartan spirit in the gym.” Meet Dr. Marcus Ranney, a high-performance longevity physician, tech entrepreneur, and modern-day explorer who is redefining healthspan from the Himalayas to the boardroom. Trained in elite science and seasoned by the extremes (think ultra-marathons in deserts and Arctic ski expeditions), he brings cutting-edge biohacking to athletes, astronauts, and now, to ambitious executives and wellness-conscious individuals across India.Marcus is the mind behind Human Edge, a next-gen longevity platform blending clinical biomarker insights with digital intelligence. Whether it's building a protocol for a CEO, launching a science-backed intervention, or busting pseudoscience with Attia-level rigour, Marcus is all in. Hit play for a high energy conversation with the longevity physician! [02:30s] Origins story [05:50s] Of summiting mountains and flying jets: Genesis of the ‘limitless' longevity physician [13:26s] Training high performing CEOs to elite athletes[18:26s] Lifespan versus healthspan [33:48s] Marcus' top healthspan pro tips [44:06s] RWL: Read Marcus' book ‘At The Human Edge' and ‘Outlive' by Peter Attia; Listen to ‘The Optispan Podcast with Matt Kaeberlein' Connect with Marcus on LinkedInConnect with Vinay on X (formerly Twitter) and LinkedIn What did you think about this episode? What would you like to hear more about? Or simply, write in and say hello! podcast@c2cod.comSubscribe to us on your favorite platforms – Google Podcasts, Apple Podcasts, Spotify, Overcast, Tune In Alexa, Amazon Music, Pandora, TuneIn + Alexa, Stitcher, Jio Saavn and more.  This podcast is sponsored by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together'. Follow @c2cod on Twitter, LinkedIn, Instagram, Facebook 

What if your family's education plan included camel rides in the Sahara and math lessons in the mountains of Nepal? This episode will have you rethinking everything.In this episode of the Best Of series, host Kim Anderson sits down with Jenny Lynn, the powerhouse behind the popular Travelynn Family travel blog. Jenny, her husband Jason, and their two kids have carved out a wildly inspiring life of full-time family travel, multiple education styles for the boys, and running not one, but four, successful travel websites.From trekking the Himalayas to living in India and now settling in Malaysia through a digital nomad visa, Jenny's story is proof that you don't have to choose between adventure and stability, you can design a life that includes both.In this episode, you'll hear how they:Education methods that aren't homeschoolingMake full-time travel possible with kids (and how to get them involved in the planning)Balance parenting, adventure, and growing an online business while living abroadThis one's for any parent who's ever wondered if it's “too late” to live a big, beautiful life or anyone curious about turning travel into a sustainable lifestyle.Ready to rethink what's possible for your family? Hit play and let's go.RESOURCES:Connect with Jenny: Travelynn Family Blog, Instagram, Facebook⚡ROUND BOOK Where to Go When by Lonely PlanetWANT MORE? Check out these episodes of families living on their own terms:Episode #30: Journeying Together: How Travel Shaped Our Family's Core Values w/ my Son, EliasEpisode #14 The World Is Our Classroom: Full-Time Family Travel & Worldschooling Adventures w/ Jake & Michelle Schomp Episode #33: A Travelers Guide to Building a Family Abroad & Creating a Life You Love w/ Australian Content Creator, Colleen DeereEpisode #41: Roadmap to Happiness: Overlanding & Unschooling Around the World while Living a Global Mission w/ Brittney Highland of Hourless LifeWant travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

In The Monk Who Sold His Ferrari, Robin Sharma tells the story of a high-powered lawyer who trades his fast-paced life for spiritual enlightenment in the Himalayas. This modern fable blends personal development with timeless wisdom, offering a roadmap to finding purpose, balance, and joy. Today's guest, Dr. Meghan Waldron, is a lifelong dreamer, writer, and educator who believes every student has a story to tell. With nearly two decades in K–12 and now in higher ed, she helps students find confidence and joy in writing through reflection, creativity, and honest feedback. Meghan is also a professional writer and recently earned her EdD in Educational Leadership from VCU. When she's not teaching or writing, she's out adventuring with her sons. Our drink this week is the Fountain of Youth. The book talks extensively about the “Fountain of Life,” which is essentially water—and as a proud water drinker, I say stay hydrated, friends! But for our more adventurous summer days, this cocktail—with its bright notes of lemon and elderflower—is a perfect treat. Cheers! Fountain of Youth Cocktail (from Rebecca Creek Distillery) 2 oz Vodka¾ oz Elderflower Liqueur¾ oz fresh lemon juice2 sprigs of mint leaves2 oz Prosecco Add Vodka along with Elderflower Liqueur and Lemon juice together in a cocktail shaker filled with ice.Shake vigorously for a few seconds and then strain into a rocks glass filled with iceTop off with Prosecco.Garnish with the two sprigs of mint leaves. In this Episode https://www.smartsolutionsva.com/ - Meghan's Tutoring Company The 5 AM Club by Robin Sharma The Camino The Way Film The Alchemist by Paula Coelho

#SWAMPWATCH – Netanyahu tells ABC he's not ruling out taking out Iran's Supreme Leader Ali Khamenei / Trump Organization unveils mobile phone service.  Meta AI Sharing Convos. Air India plane crash investigators find Boeing 787's 2nd "black box". Missing Hiker Survived for 9 Days Before Being Found in the Himalayas.

Looking for something relaxing to fall asleep to? Join Geoffrey by the fireside, for the story of a retiring wildlife photographer, who heads to the Himalayas, determined to tick off one last animal - the snow leopard. Love Night Falls?

In this episode, we sit down with Barry Walton—an Emmy Award-winning producer and founder of Endless Media—who brings over two decades of experience in high-stakes, high-impact storytelling. From working with global giants like NatGeo, Animal Planet, the NBA, and NHL, to shooting in extreme locations like the Himalayas, Barry shares what it really takes to lead complex productions from concept to final cut.We dive into:The mindset required to execute under pressureLessons from producing content for major networks and brandsWhy storytelling still reigns supreme in branded contentHow Barry built Endless Media to merge creativity with business strategyThe realities of managing teams, budgets, and logistics across the globeWhether you're a content creator, entrepreneur, or someone who loves hearing about the grind behind the glamour, this conversation is packed with insights on leadership, vision, and delivering results in the creative world.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify and/or YouTube  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****www.youtube.com/@Phase4PodcastConnect with Barry  https://www.endlessmedia1.com/our-team https://www.instagram.com/endless_media_me/ Cinnect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

A Horse of a Different Color is what I think when I see ALPANA'S stunning AI Photography   Direct from her website: Born and raised in Bombay (now Mumbai); have also lived in Chicago and San Francisco. #citygirlatheart Discovered a passion for photography as a teenager—on top of the Himalayas, during a snowstorm, wearing plastic-lined non-waterproof shoes. #callmecrazy Will walk any distance for a good cup of chai (or coffee). #caffeinesnob Once found myself in the back of a police car in Cuba. #askmeaboutit As an inexperienced photographer, shot Bollywood celebrity Juhi Chawla for a magazine cover using borrowed studio lighting and equipment. About - Alpana Aras: Empowering Women Entrepreneurs Through Brand Photography, Storytelling, and Strategy https://alpanaaras.com/about/ https://alpanaaras.com/about/#   Kundalini Yoga FISTS of ANGER. We all need to control our anger BECAUSE WE ARE ANGRY.. This will help. It's only three minutes https://youtu.be/ckO8aCA5HQw?feature=share   Fine Wine & Spirits TEQUILLA for sipping NOT margaritas Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly, in neutral oak.  Pair with fish, cheese, light meals such as shrimp salad.  Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match. A rare fine Tequilla is available from Zacatecas, Casa Endemica. Organic and Sustainable farmed.    FURTHER RESOURCES: ALPANA'S WEBSITE https://alpanaaras.com/about/# Tequila Exhibit Branigan Cultural Center exhibit: Alienate a Tequila https://lascruces.gov/arts-and-leisure/museums/branigan-cultural-center/ Collier, Robert: The MASTER CODE to ABUNDANCE and ACHIEVEMENT   CONTACT Valerie Hail valerie@allinourminds.com www.allinourminds.com     l                  

Amritsar Aa Gaya Hai | Bhisham Sahni | Voice Rajinder Arora**Curator: IrfanListen with Irfan (LwI)A tapestry of voices and stories, spun with careSupport LwI — a soulful creation shaped by affection, thriving on the warmth of its listeners. Your contribution helps keep this free, bringing global stories, rare sound recordings, and personal music archives to all without paywalls. I curate voices, readings from literature, and cultural studies with immense care.Through my recent initiative, Read Aloud Collective, voices from around the world are coming together in celebration of spoken word.Grateful for your love -keep listening, keep supporting!  Curator: IrfanSupport LwI by contributing:  https://rzp.io/rzp/MemorywalaYour comments and feedback are welcome. Write to ramrotiaaloo@gmail.comRajinder AroraBorn and raised in Delhi, Rajinder Arora is a postgraduate in English literature from Delhi University. He runs his own advertising agency called ‘Ishtihar'. Alongside his professional work, Rajinder is an avid traveler, trekker, and photographer, with a particular fondness for the mountains.His journeys have taken him deep into the Himalayas, where he twice lost his way — once in Tibet and another time in Kumaon -only to eventually find his path home, all the while keeping his dream alive of one day standing face-to-face with Mount Everest.A mountaineer, writer, photographer, collector of memorabilia, and graphic designer by profession, Rajinder also enjoys writing stories in English and poems for children in Hindi. A passionate reader and lover of voices, he currently resides in what he humorously describes as the “dreadful” place called Gurgaon

This week, in the final part of our Everest Base Camp series, we're honored to welcome Karen Darke, Paralympic gold medalist, and adventurer whose extraordinary journey to Everest Base Camp redefines what it means to answer the call to adventure. From her early days as a passionate explorer to overcoming a life-changing accident that left her paralyzed, Karen's story is a testament to resilience, curiosity, and the power of saying “yes” to life's boldest invitations.Karen takes us on a journey through her transformation from dreaming about adventure to living it—sharing the pivotal moment when a casual conversation sparked the audacious idea to trek to Everest Base Camp. What began as a vision quickly became a test of trust, surrender, and teamwork, as Karen navigated the unpredictable terrain of the Himalayas alongside a dedicated team, overcoming logistical hurdles, mechanical failures, and the ever-present doubts that accompany any great quest.In this episode, we explore the deeper meaning of adventure beyond the summit photos: the surrender to the unknown, the profound connections forged with guides, porters, and fellow travelers, and the inner gold uncovered through both struggle and celebration. Karen's story is a powerful reminder of the magic that unfolds when we trust the journey, lean on community, and allow ourselves to be transformed by the mountains—inside and out.Join us for a moving conversation about finding purpose through challenge, the art of surrender, and what it truly means to answer the call to adventure.

Sadhvi Bhagawati Saraswati is an American woman who was raised in Hollywood and educated at Stanford before her life was unexpectedly transformed by a journey to India. For the last 30 years, she has lived at Parmarth Niketan ashram in Rishikesh, the famously sacred city in the Himalayan foothills. At the direction of her guru, Swami Chidanand Saraswati, she serves as Parmarth's international director and gives daily spiritual teachings to ashram residents and guests. A popular public speaker, she has addressed various worldwide forums, including the United Nations, on issues ranging from sustainable development to gender equality. She also serves as the Secretary-General of the Global Interfaith Wash Alliance, the world's first interfaith initiative for water, sanitation, and hygiene, and as President of the Divine Shakti Foundation, which is dedicated to uplifting women and children. Her work earned her a presidential lifetime achievement award for service from President Joe Biden. She's also the author of the memoir Hollywood to the Himalayas and her new book, Come Home to Yourself. We spoke about the substance of that book, about Sadhvi's unique and fascinating path, and about today's spiritual challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

Garima Arora is the India born chef of the two Michelin star restaurant Gaa in Bangkok, Thailand. She is the only female Indian chef with two Michelin stars. Garima has been working tirelessly to awaken the transformative potential of Indian cuisine both in India and abroad for many years. She developed a non-profit called Food Forward India, that documents, discover and catalogue the diversity and complexity of Indian food and the culture surrounding it, and is also a judge on MasterChef India, one of the most wide-reaching culinary television shows on earth.In our conversation, we speak of how the perception of Indian food has changed since she opened the restaurant. I spent two months in the country when I was 25, traveling on 3rd class trains everywhere, going from the Himalayas in the north to Goa in the south, and the border with Pakistan in the west to Varanasi in the east. Aside of being one of the most impactful periods of my life, I tasted so many things that were new to me and I haven't seen since. Indian food, the cuisine of a massive landscape with hundreds of ecosystems and more people than any other country on the planet, was, for many years, reduced to a handful of curries and breads outside of the country. It's so vast and rich and has been bottled up within India for so long, but suddenly it's starting to spread. This is very much a big moment for Indian food outside of India. Tresind Studio in Dubai was just awarded 3 Michelin stars. Semma in New York was named the best restaurant in the city by The New York Times. And within India there is a lot going on too, not just with fine dining restaurants, but at the street level there is an energy there that is growing by the day. This is a cuisine, sorry not a cuisine, but thousands of them, that have been overlooked for far too long.Aside of trying to juggle parenting with chef life and her early career as a journalist, Garima talks about her work at Gaa. She tells us about the historic Thai house that was moved in pieces to Bangkok and reassembled with the help of a modern architecture firm to create the setting of the restaurant. She tells us how she cooks the Thai fruit durian on a tandoor oven as her main course, which sounds like one of the most delicious things ever.READ MORE at NEW WORLDER.

This week, we're stepping off the garden path and into the wild. James Armitage, editor of The Plant Review, joins Gareth Richards to reflect on how a little wilderness can bring balance, biodiversity, and unexpected beauty, to even the most cultivated spaces. We begin with a tribute to the intrepid botanist John Watson, whose plant-hunting adventures in South America unearthed a treasure trove of wild flora. Plantsman Robert Rolfe shares stories of Watson's passion and the remarkable plants he helped bring into cultivation. Then, it's over to the Garry oak meadows of Vancouver Island, where nurserywoman Amy Sanderson and writer Eric Hsu are rethinking everything we thought we knew about camassias – revealing their surprising resilience in dry climates. Finally, we ascend to the Himalayas with botanist Richard Moore to meet the hardy Roscoea – a plant both wild and wonderful, whose taxonomic tale is as twisty as its mountain roots. All this, plus a call to action: find out how you can help protect community growing spaces by supporting the RHS-backed Space to Grow amendment in Parliament. Hosts: Gareth Richards & James Armitage Contributors: Robert Rolfe, Amy Sanderson, Eric Hsu, Richard Moore Links: RHS Horticultural bursaries Subscribe to The Plant Review Space to Grow amendment for the government's Planning and Infrastructure Bill Use this template to send to your MP find your MP's email address here Saving allotments and community gardens

Send me a messageIn this episode of the Climate Confident podcast, I sit down with Sangeeta Waldron, a communications professional and author of What Will Your Legacy Be?, to explore how our personal choices and narratives shape the climate fight.We cover a lot of ground. Sangeeta shares how her time in the Himalayas revealed the harsh realities of climate change and sparked her lifelong commitment. We also dig into how indigenous knowledge can fill crucial gaps in scientific data, and how personal actions and systemic change go hand in hand.A standout point for me was Sangeeta's insistence that our climate legacy starts much earlier than we think – as soon as we're old enough to make informed decisions. She also challenges us to rethink the role of media in the climate debate, exposing the risks of misinformation and greenwashing.Another highlight? The idea that hope and optimism, not just grief, can drive climate action. I found this especially relevant in a world flooded with doomsday narratives.We wrap up with a powerful reminder: even small daily actions can add up. As Sangeeta puts it, reconnecting with nature - even briefly - is a simple but potent step.Tune in to hear how storytelling, personal responsibility and collective will can move the needle on climate. And let me know your thoughts, are you seeing the same challenges and solutions in your corner of the climate conversation?Connect with Sangeeta on:LinkedInBlueskyInstagramThreadsSupport the showPodcast supportersI'd like to sincerely thank this podcast's amazing supporters: Jerry Sweeney Andreas Werner Stephen Carroll Roger Arnold And remember you too can Support the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent Climate Confident episodes like this one.ContactIf you have any comments/suggestions or questions for the podcast - get in touch via direct message on Twitter/LinkedIn. If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover the show. CreditsMusic credits - Intro by Joseph McDade, and Outro music for this podcast was composed, played, and produced by my daughter Luna Juniper

Adrian Ballinger and the Alpenglow Expedition team had success on Everest! First, Sam and Adrian had a chance to catch up briefly following Adrian's 10th summit of the tallest mountain in the world. In this episode of The Duffel Shuffle, the two touch base with Esteban "Topo" Mena, Alpenglow's co-expedition leader, from base camp on the North Side of Mount Everest before Alpenglow's summit push.Topo Mena is an IFMGA guide, Black Diamond Athlete and an inspiration to many. Topo's accomplishments include many summits of 8,000m peaks, including multiple on Everest as well as K2, Gasherbrum I, Gasherbrum II, Cho Oyu, Makalu, and Manaslu, as well as more than 250 summits of Cotopaxi in his home country of Ecuador. Topo has participated in grade VI first ascents in the Himalayas and in the Tien Shan, unsupported ascents without supplementary oxygen of 8000m peaks (including Mount Everest in 2013 at age 23 during his first expedition to the mountain), and numerous ascents pursuing difficulty or speed in his beloved Andes, or in the Himalayas, Karakorum, Alps, Tien Shan, Pamirs and Antarctica.Following up on Episode 2 of the Duffel Shuffle, Sam and Adrian check back with Topo to hear about his recovery, and how he perceives his return to "100%".- Topo talks about his role as Co-Expedition Leader alongside Adrian with Alpenglow Expeditions' Everest Team.- Topo shares a bit about the importance of a strong team on Everest, and how being co-expedition leader alongside such a strong team of guides makes the role easy.- Topo talks about his personal climbing goals, and his continued focus on opening a new route on Mt Everest.You can learn more about Topo on Instagram, @estebantopomena, and through his sponsor https://blackdiamondequipment.com/blogs/athletes/esteban-topo-mena.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

Writing is an act of celebration. In all my books, I'm celebrating something—whether it's grizzly bears, the Himalayas, or the paramedic experience – Kevin GrangeJoin host Emy Digrappa on Winds of Change as she sits down with award-winning author, paramedic, and firefighter Kevin Grange. In this episode, Kevin shares his journey from the landscapes of New Hampshire to the adrenaline-filled streets of Los Angeles as a paramedic—and how these experiences shaped his storytelling.His latest book, Grizzly Confidential, where Kevin explores the hidden world of grizzly bears, challenging myths and revealing their surprising intelligence, complex social behaviors, and critical role in the ecosystem. From bear encounters in Alaska's untamed wilderness to the ethical dilemmas of human-bear coexistence in places like Yellowstone, Kevin offers a fresh perspective on these majestic predators.Whether you're a wildlife enthusiast, an aspiring writer, or simply curious about the intersection of adventure and conservation, this episode shares Kevin's passion for the wild and his journey into writing.Resources:Kevin Grange's Books:Beneath Blossom Rain (about trekking in Bhutan)Lights and Sirens (paramedic school in LA)Grizzly Confidential (his latest, on grizzly bears)Doug and Lynn Seus (trainers of Bart the Bear, the grizzly from The Edge)National Parks/Reserves mentioned:Yellowstone National Park Grand Teton National ParkKatmai National Park, Alaska (Brooks Falls)McNeil River State Game Sanctuary, AlaskaInstagram: @kevin.m.grangeWebsite: kevingrange.comFollow Us on These Channels:https://www.linkedin.com/in/emydigrappa/www.ThinkWY.orghttps://www.facebook.com/storiesaboutwhyhttps://www.instagram.com/storiesaboutwhyListen on all your favorite platforms and subscribe!As always leave a review if you enjoyed these stories and follow us on Instagram or visit the webpage of the Wyoming Humanities

We're back for part two of our Discover series on the less travelled, but adventure-rich state of South Australia. Our Discover Guides are deep dives into new destinations, where we interview experts to get the ‘drum' on the places they live and love. This series is produced as a road trip through a lesser-known part of Australia filled with natural wonders, wildlife and more than one hilarious Aussie character. And don't miss our sweet promo offering from Down Under Endeavors: $500 off your trip for Armchair Explorer listeners.   Go to: downunderendeavours.com/armchair Pop in code ARMCHAIR25 to score a discount on your Australian adventure Down Under. We'll start in Boston Bay with 'Lunch,' a former grain-farmer and sheep shearer that now herds visitors. He'll fill us in on the fish, non-fish, fishy food and fish-eating non-food fish of the seafood frontier. I'll also (possibly) earn a nickname as cool as 'Lunch,' (tune in and find out). Then we're heading back up the coastline towards Adelaide and wine country with possibly the most well-traveled sommelier on the planet: he's solo hiked the Himalayas, led night dives in the Caribbean, armies of scouts in the bush and expeditions in the jungle. And on top of all that, he knows his swirls from his sips and his grenache from his grapes. He's Matthew Kurko, and he's not too proud to enjoy a porch pounder. Finally we're sharing our first 'Dream Sleep' segment, where we explore stays that aren't just a place to spend the night, but an experience all their own. The Frames is built right against the Murray River, which forms on the edge of the Australian Alps and travels 1500 miles to the Limestone Coast. As owners Cathy and Rick Edmonds say, you'll meet the real Australia here, in conversation with locals, drifting the river on a flavor safari, or diving right into the Outback itself. So fair dinkum, no worries mate it's time to hit the frog and toad! Thank you to Down Under Endeavours for partnering with us on this episode. They are the South Australia experts and helped us build this itinerary and connect with the experts featured in the episode. They're offering an exclusive deal to Armchair Explorer listeners: $500 off your adventure. Just go to: downunderendeavours.com/armchair Pop in code ARMCHAIR25 to score a discount on your Australian adventure Down Under. You can find out more and literally book our exact trip, with these exact guides on their website as well. Special thanks to our guests: David ‘Lunch' Doudle from Australian Coastal Safaris australiancoastalsafaris.com.au Matthew Kurko from Small Batch Tours https://www.smallbatchwinetours.com.au Cathy and Rick Edmonds at The Frames http://www.theframesluxuryaccommodation.com.au/ CREDITS Produced by Armchair Productions, the audio experts for the travel industry.  Find out more at armchair-productions.com Jason Paton: writing, recording, mixing, sound design Aaron Millar: host, writing, executive producer Learn more about your ad choices. Visit megaphone.fm/adchoices

During the Second World War, a promise by President Roosevelt to provide supplies to nationalist China led to the creation of an ill-fated air supply route from India, across a perilous stretch of the Himalayan foothills known as 'the hump'. Caroline Alexander tells Elinor Evans about the young American pilots who braved the world's most dangerous skies, facing deadly weather, jungle crashes, and psychological collapse. (Ad) Caroline Alexander is the author of Skies of Thunder: The Deadly World War II Mission Over the Roof of the World (Bonnier Books, 2025). Buy it now from Waterstones: https://www.waterstones.com/book/skies-of-thunder/caroline-alexander/9781804189870. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ukraine says almost all prisoners released by Russia in the latest exchange were beaten, isolated and brainwashed. Also: an Iranian film shot in secret wins the top prize in Cannes, and the Viagra of the Himalayas.