Podcasts about Tough

Being a yoga teacher, heck being a PERSON, is TOUGH right now. But having a job that requires presence and vulnerability and groundedness all the time requires we pour into ourselves so we have something to give.  I LOVE hearing the behind the scenes details of people's lives and routines. And I'm so happy to say that after a pretty stressful few years, I have my self care routines DIALED IN right now! In today's episode of the podcast I am sharing the daily, weekly + monthly routines that make me the teacher I want to be. It might sound kind of silly, but I treat being a fulltime yoga teacher and parent as a high performance job and it is WORKING for me!  In this episode, you'll hear: what I do every month (and day)  to keep me connected to my spiritual practice how I care for my body with weekly routines the ten things I prioritize every day to keep my nervous system healthy This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many other great features. The best thing about OfferingTree is you can get up and running in 10 minutes with no tech skills needed. As an added bonus, If you sign up at www.offeringtree.com/mentor, you'll get 50% off your first three months (or 15% off any annual plan)!  OfferingTree supports me with each sign-up. I'm proud to be supported by a public benefit company whose mission is to further wellness access and education for everyone.

Riddles are much more than simple games. They not only entertain us, but they also force us to think in new ways. Most individuals think in a predictable manner, making it difficult for them to perceive alternatives to the obvious option. Some people, however, think more creatively because they have acquired lateral thinking skills. But the fact is that we all have lateral thinking abilities; we simply don't always use them. However, as our minds grow accustomed to following new patterns, tasks that need our logical abilities will become simpler to do over time. They may even assist us in becoming more creative. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

Chaps & Lez break down the loss to the Dolphins and what to do with all of the injuries and outs for Round 18!!We also dissect the NSW Cup & Flegg matches, and discuss if we should give some of the young lads a crack in First Grade.

Vince and Kevin are back! They kick off this week's Belly Up Fantasy Live Baseball show with crucial roster advice. Drop candidates, MLB updates, and waiver wire gems are on deck. The hosts tackle the tough decisions. Is it time to cut Zach Gallen loose? What about Michael Harris? They break down the numbers and context. MLB division races heat up. NL Central's tight. Dodgers lead the West. Giants and Rangers struggle. Trade deadline moves loom. Waiver wire gold awaits. Trevor Rogers, Lucas Giolito, and Quinn Priester could boost your rotation. Need bats? Otto Lopez, Brooks Lee, and Josh Lowe are heating up. Quick fantasy football teaser. Kevin's PPR QB rankings coming soon. Catch their latest content on bellyupsports.com and YouTube. Next week's show promises more fantasy baseball insights. Like, subscribe, and review! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaps & Lez break down the loss to the Dolphins and what to do with all of the injuries and outs for Round 18!!We also dissect the NSW Cup & Flegg matches, and discuss if we should give some of the young lads a crack in First Grade. Hosted on Acast. See acast.com/privacy for more information.

“Every morning in SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they'd do is inspect my bed. If you did it right, the corners would be square, the covers would be pulled tight, the pillow centred just under the headboard, and the extra blanket folded neatly at the foot of the rack. It was a simple task, mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that we were aspiring to be real warriors. Tough, battle hardened SEALs. But the wisdom of this simple act has been proven to me many times over. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another, and another. And by the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that the little things in life matter. If you can't do the little things right, you'll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made that you made. And a made bed gives you encouragement that tomorrow will be better.” That is an excerpt from Admiral McRaven's Commencement Address at Texas University in 2014. And it's the heart of this week's episode. Simple, mundane tasks that carry far more weight than you may think.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course  Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 376 Hello, and welcome to episode 376 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. If you were to read the comments on any productivity or time management YouTube video, you'll find many well-meaning commentators talking about this app, or that new method or hack to play with.  The truth is few of them will work and most involve adding more and more layers of complexity which only stops you from doing the work that matters. Real improvements in your time management and productivity comes from the boring and mundane. It's the sitting down to respond to your emails and messages every day. It's taking the laundry to the washing machine and hanging it up after it's been washed. And yes, it's making your bed each morning before you leave to take your kids to school.  Doing the simple, basic tasks each day whether you're in the mood or not, is the secret to massively improved outcomes. It means when you get home after a particularly stressful day, everything is calm, peaceful and ready for you to relax get some rest.  It's how you avoid getting home, stressed out and exhausted only to find your breakfast things are still on your dining table, your bed's unmade and your laundry basket is overflowing with clothes that are beginning to give off a rather unpleasant odour.  And, yes, it means giving yourself five to ten minutes each day to map out your day. To see where your appointments are and what tasks you must get done.  None of this is complicated. It's basic, it's almost laughably unimportant, yet it isn't. These are the critical things each day that ensure you remain on top of everything and know what needs to be done, where you should be and when and leaves you feeling calm, serene even, and ready for the next day.  And with all that said, it's time for me to hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Charlie. Charlie asks, hi Carl, over the last twelve months, I feel everything has spiralled out of control. I get home exhausted and just never seem able to catch up. My Task list is out of control and my calendar seems to fill up with random meetings each day. What can I do to get some control back into my life?  Hi Charlie, thank you for your question.  This is something that can happen from time to time. Things spiralling out of control. It's often because we say “yes” a little too freely, or we stop following some basic principles.  The basic principles of better time management and productivity are planning your days and week. Not in a micro-management way, but more in a what's happening tomorrow or this week way.  It's also understanding that in most cases you can cancel or reschedule a meeting. I've often looked at my diary for tomorrow and seen I was over scheduled and realised I needed to postpone some meetings or rearrange some of the things I had planned to do.  It's never the end of the world if you have to reschedule. It's just a part of life.  For example, if you're scheduled to pick your kids up from school but realise that if you do you'll not be able to finish the proposal that must go out today, you could ask your partner or parents to help you out today.  It's only today. Or, you may decide to ask to be excused from a team meeting so you can finish the proposal.  We always have options. Yet, if you want more options, plan the day the evening before and you will see any potential conflicts with plenty of time to explore all options.  If you don't plan your day, it's likely you will see the problem you have a couple of hours before you have to pick your kids up. You're not leaving yourself with much time to sort out the conflict.  It's the same reason why weekly planning is critical. The weekly planning session gives you the “big picture” view of your week. It your chance to see any potential issues well before they become crises.  This is the number one reason you will find you feel behind, rushed and overwhelmed. You're not giving yourself a moment to pause to look ahead for potential storms so you can plot an alternative route through.  To start getting back in control, do a weekly plan for next week. Open you calendar and first look for any conflicts—these are where you have inadvertently double booked yourself. You cannot be in two places at once, so pick one.  Next, open your task manager. This is probably where the bigger problems lay. When we lose control we start throwing all sorts into our tasks managers. It's easy to put stuff there.  If your sense of control has completely gone, it's possible you may have stopped looking at your task manager altogether. If that's the case, open it.  Now you have a choice. You could declare task management bankruptcy and delete everything. Don't worry, if something's genuinely important, you'll be reminded of it somewhere. You can then add it back later.  The second choice is to go through everything in your task manager one by one. Delete what's no longer relevant, update what is by making sure the task is written in an actionable way. In other words you have an actionable verb in the task so it's clear what you need to do.  Then for anything in your inbox, ask the three processing questions: What is it? What do I need to do? When will I do it.  Then, organise your tasks by stuff you will do this week, next week, next month.  Once done, go back to your this week list and, with your calendar open, put the day you will do the tasks next week.  Now be smart here. If you have six hours of meetings on Wednesday, avoid putting tasks on that day. You won't have time. Not when you remember you will need to spend some time on your email and messages and any other matters that will inevitably pop up once the week gets going.  Anything not in your this week list can be left undated. Hopefully, many of those will sort themselves out. If they don't, you can look at them again when you do you next weekly planning session and decide if they need to be brought forward into the following week.  Just doing these basic weekly planning steps, you'll instantly give yourself a sense of control.  Yet, this is only as good as your ability to say no.  You cannot be in two places at once, and you're not going to be able to complete sixty tasks and attend seven hours of meetings in one day. If that's what your day looks like stop.  You're going to have to say no to something and the sooner you do this the easier it is to do it.  The consequences of not doing these planning sessions are missed deadlines, over booked calendars and a lot of late nights and weekends spent catching up, feeling stressed and blaming your company.  The blame game solves nothing unless you're willing to say “no. This has go to stop”. If you're not willing to do that, don't complain. A bit harsh, I know, but you always have a choice remember.  More basics are giving yourself time each day for your messages and emails. I'm always surprised how unwilling people are to protect time for dealing with these. 99% of the time it's out of control email, Slack and Teams inboxes that people are most stressed about. And I know, if you don't spend sometime on your communications daily, they will backlog quickly.  And when I say quickly I mean it. One day missed will mean you will need double the time tomorrow. And that keeps increasing until you decide to spend a whole day clearing up your email.  If you want to avoid spending days clearing your email inbox, protect time every day for dealing with it. That has to be a non-negotiable.  I believe it was Einstein who said insanity is doing the same thing over and over again expecting different results.  Well unless you protect time for managing your communications each day, you'll be spending days clearing your inbox every month. Nothing will change unless you are prepared to change the way you schedule your day.  So there you go, Charlie. The important basics of getting back control and staying in control, is daily and weekly planning and protecting daily time for dealing with communications. Do that, and you'll soon find yourself regaining control.  I know it sounds simple, perhaps too simple but it goes back to what Admiral McCraven said in his commencement address, “if you want to change the world, begin by making your bed.”  Thank you for your question, Charlie, and thank you to you too for listening.  Oh, and just a quick update, this podcast will be on holiday for a couple of weeks. We'll be back in a couple of weeks.  It just remains for me to wish you all a very very productive week.   

Minnesota House Speaker Emerita Melissa Hortman — along with her husband, Mark, and their golden retriever, Gilbert — will lie in the Minnesota state Capitol on Friday ahead of a private funeral on Saturday. Patrick Coolican with the Minnesota Reformer tells us about her political legacy. Alicia Victoria Lozano from NBC lays out what to know about the detention of Iranians in the U.S. Plus, how a larger turnout might have affected the 2024 election, Anna Wintour gives up the editor’s chair at Vogue, and we speak to the creators of ‘F1 The Movie.' Today’s episode was hosted by Shumita Basu.

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

A record high 7 million U.S. children have received an ADHD diagnosis, according to the Centers for Disease Control and Prevention. But journalist Paul Tough wonders if we're thinking about pediatric ADHD all wrong. For a recent New York Times Magazine feature, Tough spent a year talking to leading researchers who now say that standard treatments like Ritalin only help children behave better, not learn better – and even that effect wears off completely over time. We talk to Tough about why he says we need to reconceptualize diagnosis and treatment of ADHD. Guests: Paul Tough, contributing writer, New York Times Magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

The Padres won back-to-back series to finish .500 over a 26 game in 27 day stretch. Perfectly mid feels about right! Mike Shildt loves his team even more after the last our weeks, Derek and Darnay assess the stretch. Shildt toyed with the lineup. Xander Bogaerts is dinged up, while Michael King and Yu Darvish are making progress. Plus, some thoughts on potential trade targets as the deadline approaches.

Tough keeper calls? We've got you covered. In this episode, we're applying the Draft Sharks Keeper Calculator to help solve difficult keeper decisions we've gathered from actual managers. We're talkin' Brock Bowers, Brian Thomas Jr., Malik Nabers, and more – while considering draft-pick values, upside, and cross-positional values. PLUS, we're talking overall keeper strategies. So even if you're not facing a decision on any of these players, we've got tips to help you make the right call in any situation.0:00 Intro3:43 Brock Bowers vs. Brian Thomas Jr.7:12 BTJ vs. Ladd McConkey vs. Kyren Williams10:11 Malik Nabers vs. Jaxon Smith-Njigba14:23 Saquon Barkley vs. Tee Higgins vs. Jonathan Taylor vs. T.J. Hockenson19:09 Nabers vs. Bowers vs. Lamar Jackson21:52 Auction league: Nabers vs. Drake London vs. J.J. McCarthy vs. Drake MayeKeeper CalculatorKeeper Rankings

LAPD: Kidnapping call leads to discovery of federal operation in downtown L.A. U.S. citizen detained after violent struggle with feds in L.A. speaks out Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

#wimbledon2025 #tennis #livetennis #tennis2025 #rg #rg2025 #rolandgarros #rolandgarros2025 #eala #alexeala #alexandraeala #draw #livedraw #reaction #wta #atp #tennisplayer #atptour #atptourcalendar #wtatour #wtatourcalendar #sw19 #frenchopen #frenchopen2025 #wimbledon #rg #joaofonseca #fonseca #rio #braziltennis #fonsecalive #joaofonsecalive #fonsecalivefree #fonsecastream #rafa #rafanadal #novakdjokovic #igaswiatek #iga #iganation #vamosrafa #nole #nolefam #alcaraz #carlosalcaraz #janniksinner #swiatek #rybakina #raducanu #emmaraducanu #qualies #sw19 #groundspass #thequeueBecome a member of the Talking Tennis community and enjoy perks such as emojis, badges and exclusive content:https://www.youtube.com/channel/UCP7UDVQocV665yTn30vBJVA/joinCheck out our website...https://www.talking-tennis.com/Subscribe to our podcast...Spotify: https://open.spotify.com/show/43f2LvpQA7rxGbaRXqRMxHApple Podcasts: https://podcasts.apple.com/de/podcast/talking-tennis/id1652349752Amazon Music: https://podcasters.amazon.com/podcasts/1e8c717a-0be6-4145-adf5-aee32501a1aeFollow us on...Twitter: https://twitter.com/TalkingTennisTTFacebook: https://www.facebook.com/TalkingTennisTTInstagram: https://www.instagram.com/talkingtennistt/COPYRIGHT DISCLAIMER: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use and no copyright infringement is intended.#tennis #live #livestream #free #commentary #watchalong #talkingtennis #LiveTennis2024 #LiveTennis #LiveCommentary #TennisLive #sports-- Learn more about your ad choices. Visit podcastchoices.com/adchoices

We check in with Leah Long from the National Federation of Independent Businesses about how Louisiana's small businesses are doing with summertime heating up...and what they're watching in the Big Beautiful Bill

LAPD: Kidnapping call leads to discovery of federal operation in downtown L.A. U.S. citizen detained after violent struggle with feds in L.A. speaks out Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Continuing unemployment claims just hit nearly two million — the highest number since November 2021. There's not much hiring right now and workers with jobs aren't going anywhere. In this static labor market, what's an unemployed person to do? Also in this episode: Car sales slow after a pre-tariff boom, a new report shows Americans are socializing less, and a town in Oregon is still rebuilding five years after a major fire.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Continuing unemployment claims just hit nearly two million — the highest number since November 2021. There's not much hiring right now and workers with jobs aren't going anywhere. In this static labor market, what's an unemployed person to do? Also in this episode: Car sales slow after a pre-tariff boom, a new report shows Americans are socializing less, and a town in Oregon is still rebuilding five years after a major fire.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

6-25 Giants analyst & podcaster, Brooks Knudsen joins Bill Laskey on Sportsphone KNBR to break down another tough Giants loss to the Miami Marlins, this one coming in extra innings after a chance to win it in the 9thSee omnystudio.com/listener for privacy information.

6-25 Giants analyst & podcaster, Brooks Knudsen joins Bill Laskey on Sportsphone KNBR to break down another tough Giants loss to the Miami Marlins, this one coming in extra innings after a chance to win it in the 9thSee omnystudio.com/listener for privacy information.

6-26 Papa & Silver Show - Hour 1: The Giants lose a tough one in extras, and what will happen with Casey Schmitt's wrist?See omnystudio.com/listener for privacy information.

What do ballet teachers really want students and parents to understand? In this episode of #NoThirds, we tackle issues in ballet training from the perspective of the teacher -- what frustrates them, what motivates them, and what they wish families better understood about the training process. From managing expectations to building trust, we dig into the unseen dynamics that shape every class and rehearsal and student/teacher relationship. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Subscribe to Blue White Illustrated on YouTube: https://bit.ly/3KzEcqKCheck out the site too! - https://bit.ly/3u8dilDThe Penn State football recruiting department has been taking body blows for the last week. Many of the team's top targets have chosen other destinations since Grayson McKeogh kicked off the trend by committing to Notre Dame last Wednesday. Yet the team has a chance to fight back and close out the week with a series of wins with other top prospects ready to decide. We'll cover it all on today's BWI Live Recruiting Show, plus recap the final weekend of recruiting visits. Recruiting reporters Sean Fitz and Ryan Snyder sit down for an hour to discuss the team's situation heading into July. Join the BWI Live Show today at 10 a.m. on YouTube to be part of the conversation. We'll be talking with fans in the live chat throughout the show. If you want to make sure you're the first to hear about the team's commitments when they happen, subscribe to the Blue White Illustrated YouTube Channel and enable notifications. That way, you'll receive alerts when we post our Committed videos. Of course, if you can't catch today's show live, you can watch the replay on our channel, embedded in this article, or wherever you get your podcasts. Penn State lands another high-potential tight end, more decisions comingPenn State secured a recruiting victory on Wednesday afternoon when four-star tight end Pierce Petersohn committed to the program. If you want a recap of his journey to the Nittany Lions, check out our latest video. However, we'll discuss Petersohn further to start today's show. Petersohn kicked off a string of recruiting decisions this week that will culminate in one of Penn State's top targets making his choice Friday evening. We'll recap the announced dates for the team's top targets in the coming days and weeks. Penn State tackle situation: Want vs NeedEarlier this week, Snyder wrote about the wants and needs left in the Class of 2026. Who is essential to add, and which players are luxury additions now that the team has 21 committed players? You can check out the full articl here, but one position we've detailed for several weeks is at tackle. We'll review how Penn State has recruited that position this year and what to make of the team's prospects at the position. White out and Lasch Bash Recap Finally, we'll review the team's final recruiting weekend in June. Penn State hosted its Lasch Bash and White Out camp on Sunday of this past week. Who showed up and who showed out? We'll recap the prospects and commits who were in attendance and what we learned about them. Did we miss something you want to discuss? Join the show live at 10 a.m. and drop your thoughts in the live chat!#PennState  #NittanyLions  JOIN Blue White Illustrated: https://www.on3.com/teams/penn-state-nittany-lions/join/?plan=annualSUBSCRIBE to Blue White Illustrated on YouTube and enable alerts - new highlights and videos uploaded regularly: https://www.youtube.com/c/bluewhiteillustratedvideo?sub_confirmationBookmark our homepage: https://www.on3.com/teams/penn-state-nittany-lions/Subscribe to BWI Magazine and Newsletters:  https://bluewhiteonline.com Like us on Facebook https://www.facebook.com/BlueWhiteIllustrated/Follow us on Twitter https://twitter.com/PennStateOn3Can Penn State Rebound? Key recruiting decisions loom after tough week: BWI Live

Mike Johnson, Beau Morgan, and Ali Mac spend some time with the driver of the number 19 car for Joe Gibbs racing Chase Briscoe.

Iranian supreme leader crawls out of bunker to ludicrously claim victory over Israel: Tehran ‘delivered a hand slap to America’s face’ Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

6-26 Papa & Silver Show - Hour 1: The Giants lose a tough one in extras, and what will happen with Casey Schmitt's wrist?See omnystudio.com/listener for privacy information.

Ronny's got some hectic recovery stories from his Canning Stock Route trip. Duggo brings the Ford Ranger Super Duty to On The Radar and we get some great listener questions in at the end that have Ronny rattled.Music by The Southern River Band.Tyrepower powering the podcast!Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.

Tough laws will ban vaping in France soon, Cllr Audrey Buckley is calling for a ban in some public places in Cork County PJ talks to listeners who are quite divided on the topic. Hosted on Acast. See acast.com/privacy for more information.

Iranian supreme leader crawls out of bunker to ludicrously claim victory over Israel: Tehran ‘delivered a hand slap to America’s face’ Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 1,218.Today, we look at the second day of the NATO summit in The Hague, including Mark Rutte's leaked message to President Donald Trump, and President Zelensky's upcoming meeting with the US president. We also hear about why young women are choosing to leave Ukraine “in droves” to study abroad, and what that means for the future of Ukraine. And finally we discuss a documentary series about Ukrainian veterans.Contributors:Adélie Pojzman-Pontay (Journalist and Producer). @adeliepjz on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Garbiella Jozwiak. (Freelance Reporter).With thanks to Alexandra Kutas.Content Referenced:Telegraph Live Blog on NATO Summit:https://www.telegraph.co.uk/world-news/2025/06/25/nato-summit-trump-ukraine-war-zelensky-starmer/ Nato softens stance on Russia (The Telegraph):https://www.telegraph.co.uk/world-news/2025/06/25/leaked-statement-nato-softens-on-russia/ Ukraine has a problem no one is talking about – young women are leaving in droves (Gabriella in The Telegraph):https://www.telegraph.co.uk/global-health/women-and-girls/ukraine-has-a-problem-no-one-is-talking-about-young-women/ Reimagined Ukraine, by Alexandra Kutas: Serhii: https://www.youtube.com/watch?v=J9nvSCf5_lw&t=184sOleksandr: https://www.youtube.com/watch?si=t4gqEds6o9laQvct&v=DC_9mSV5wDs&feature=youtu.beVyacheslav: https://www.youtube.com/watch?v=qMdrFk8xcX8SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

If today you're going through a tough time and you're tempted to unload it on someone - don't do it. Instead, be a testimony and boast in Jesus. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Diem opens up to Derrick about her cancer diagnosis, the Austin crew has a target on its backs in the strength challenge, and one contestant volunteers to go into Exile.Become a supporter of this podcast: https://www.spreaker.com/podcast/challenged-a-podcast-about-the-challenge-on-cbs-mtv-and-paramount--3392015/support.

Nebraska has suffered home losses in recent years to Troy, Northern Illinois, Illinois (a few times), Georgia Southern, and more…so it's no surprise that Nebraska wasn't listed as a Top 25 “toughest place to play” by EA Sports' new video game LSU was first with Tiger Stadium, followed by Penn State and Ohio State… Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6-24 Bluesky & Kron sports broadcaster, Ben Ross joins Bill Laskey on Sportsphone KNBR to break down the Giants tough 4-2 loss vs the Marlins, along with the team needing to upgrade their clutch hitting moving forwardSee omnystudio.com/listener for privacy information.

6-24 Bluesky & Kron sports broadcaster, Ben Ross joins Bill Laskey on Sportsphone KNBR to break down the Giants tough 4-2 loss vs the Marlins, along with the team needing to upgrade their clutch hitting moving forwardSee omnystudio.com/listener for privacy information.

Mike Mulligan and David Haugh react to another disappointing loss for the Cubs and White Sox

This episode is soul triage for coaches. Dr. Heather Tucker offers grounded wisdom and a powerful invitation to rise above fear, guilt, and burnout. It's part pep talk, part healing session—and essential for any coach who's been quietly struggling behind the scenes.Dr. Heather Tucker is a Business/Life Harmony Trainer and Coach. Through her company Another Level Living, Inc., she has certified more than 400 life coaches and 50 communication experts.In this episode, Melinda and Dr. Heather talk about:How unhealed trauma and burnout show up in a coach's businessWhat it means to create “soul harmony” instead of just work-life balanceHow to model healing in front of your clients without falling apartThe intersection of faith, purpose, and coaching in hard seasonsWhy your business doesn't need you to be perfect—it needs you to be wholeWhy healing the past is key to leading in the presentHow to shift from “either/or” thinking to “both/and” resilienceWhat guilt really does to your nervous system—and how to release itThe energetic cost of not showing up fully (and how to stop hiding)How to navigate loss, PTSD, and unexpected seasons without giving up“We don't have to have a great past to have a great future.” — Dr. Heather TuckerGuest Bio:Dr. Heather Tucker is a Business/Life Harmony Trainer and Coach. She uses unique approaches that empower you to improve your energy, mindset, emotional intelligence, and action plan to bring in more clients into your business, charge what you deserve, and create more freedom in your work, relationships, and all areas of life. Her company, Another Level Living, Inc is a professional training company that produces deep, powerful transformations for entrepreneurs worldwide who want to overcome great challenges and stand fully in your power, unshakable, so that you can master communication and relationships in both business and life with ease and grace.After working with Dr. Heather, students find themselves working smarter, more present and in the flow, and are able to leap forward in their destiny and get results. Dr. Heather has certified more than 400 life coaches and 50 communication (mind) experts in her company.She is the project manager and lead author of the international best-selling book series called The Power of Coaching. She's also the host of an online sensation for entrepreneurs called The Freedom Fridays Show.Dr. Heather has more than 20 years of Information Technology expertise and higher education teaching experience. She received her PhD and Masters in Information Systems (Human-Computer Interaction) at age 27 from the University of Maryland Baltimore County. She also has a Bachelor of Science degree in Computer Science from the University of Maryland Eastern Shore. Dr. Heather's work has been published in many peer-reviewed journals, conference proceedings, and books.Dr. Heather is also married to a Purple Heart Marine Corps Veteran and a mom to 3 young children.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachDr. Heather's website: AnotherLevelLiving.comCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Stop Hiding the Hurt. Coaches Need Healing Too (Dr. Heather Tucker) coming soon.

(3:00) Tommy Castellanos nukes BC, scoffs at Alabama and has even more to say(24:00) One of Tommy's quotes could be pretext for a team narrative if the season doesn't go well(29:00) FSU recruiting racks up some 4 stars and jumps into top 15(42:00) Corey and Aslan's picks 26-30 in the Warchant Top 40(55:00) CWS thoughts, FSU adds some portal arms(58:00) Will budgeting rosters create either or propositionsMusic: Millington - Fade Outvitaminenergy.com | Shake it and take it!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

(3:00) Tommy Castellanos nukes BC, scoffs at Alabama and has even more to say(24:00) One of Tommy's quotes could be pretext for a team narrative if the season doesn't go well(29:00) FSU recruiting racks up some 4 stars and jumps into top 15(42:00) Corey and Aslan's picks 26-30 in the Warchant Top 40(55:00) CWS thoughts, FSU adds some portal arms(58:00) Will budgeting rosters create either or propositionsMusic: Millington - Fade Outvitaminenergy.com | Shake it and take it!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

Seth & Sean once again go through the latest Headlines following the aftermath of the Kevin Durant trade & the Houston Astros preparing for the Phillies & Cubbies. They also welcome back Kyle Tucker & Ryan Pressly.

Emmy-winning ESPN broadcaster Jenn Hildreth and FOX Sports Senior Vice President Talent Relations Aimee Leone, talk about “Tough as a Mother: Women in Sports, Working Moms, and the Shared Traits That Empower Us All”, their anthology offering an intimate look at the lives of iconic women in sports and their journeys of balancing family and career. Jenn also talks about her mom Sandra, from whom she learned to love, have courage and strength, always do her best, and find her own way of doing things. Aimee talks about her mom Diane, from whom she learned to always keep evolving, be accepting of others, face her fears, and not to overthink. Aimee and Jenn also talk about what “having it all” means and if it's possible, about moxie, prioritizing, and lifting others. To order "Tough as a Mother" please visit here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder  

Summary In this episode of Armed American Radio, host Mark Walters discusses various pressing issues, including recent global events, domestic security concerns, and the influence of media on public perception. The conversation highlights the importance of vigilance in personal safety, especially in light of potential threats from sleeper cells and lone wolves. The hosts emphasize the need for individuals to live their lives while remaining aware of their surroundings and the changing landscape of security threats. In this conversation, Mark Walters discusses various themes including the importance of awareness and preparedness in uncertain times, the influence of celebrities on political opinions, and the significance of raising politically aware children. The dialogue also touches on heartwarming stories of good guys with guns, exciting promotions from the NRA, and the impact of celebrity endorsements on public perception. The conversation concludes with reflections on the role of celebrities in politics and the importance of focusing on talent rather than political views. Takeaways The importance of being vigilant in daily life. Recent global events have heightened security concerns. Sleeper cells pose a significant threat to domestic safety. Lone wolves are unpredictable and dangerous. Media plays a crucial role in shaping public perception of threats. Living in fear can disrupt daily life and personal freedom. Self-defense is a critical topic in today's society. The conversation around gun rights is ongoing and vital. Understanding the motivations behind terrorism is essential. Community awareness can help mitigate risks. Awareness of surroundings is crucial in today's world. Good stories about good guys with guns are needed. Celebrity opinions can sway public perception. Raising children with strong political values is important. Self-defense education is essential for gun owners. Celebrity endorsements can influence younger voters. It's important to separate talent from political views. Being prepared for potential threats is necessary. The media often sensationalizes issues for attention. Enjoying summer activities is a way to combat media fear. Keywords Armed American Radio, gun rights, domestic security, terrorism, media influence, self-defense, global events, personal safety, sleeper cells, lone wolves, awareness, preparedness, good guys with guns, celebrity influence, political opinions, parenting, self-defense, NRA, media, current events  

Want to get in shape without sacrificing family time? Discover how just 3 workouts a week can transform your body and help you crush parenting like a pro. In this episode of The Jason Khalipa Podcast, Gabe Yanez takes the mic for Episode 185, sharing practical tips and powerful insights for busy dads aiming to balance fitness, career, and family life. If you've felt overwhelmed trying to juggle it all, this one's for you.Ready to take action on your fitness goals? Take our quick training quiz and download the Train Hard app here: https://th.fit/. It's packed with streamlined programs to help you build strength, stay consistent, and still have time for your family.In this episode, Gabe breaks down how to simplify your fitness routine with effective, time-saving strategies. Learn why focusing on consistency beats overtraining, how to set realistic goals, and why 3 days of smart, focused training are all you need to feel and look your best. Whether you're a CrossFit veteran or just getting started, this episode will inspire you to fit fitness into any lifestyle.Take our Training Program Quiz and download the Train Hard App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Jason in Vegas - Gabe To Hosts Solo1:48 From Swimming to Triathlons5:27 Triathlon Success Despite Struggles7:19 Team USA: Luxury vs. Hostels11:09 Faster and Stronger with Age12:57 What Even Counts as CrossFit?17:24 Simple Tips to Build Strength19:32 Fitness Beyond CrossFit23:16 Balancing Fitness and Family24:52 Basics of Hypertrophy Training28:18 Why 3 Workouts Are Enough29:59 Train Smarter, Not Harder33:10 How My Food Views Changed35:07 Food Quality vs. Practicality38:55 Fitness First, Food Later40:33 Nutrition Made Simple44:02 Adjusting to Two Kids45:51 Parenting is Tough but Worth It49:21 Travel with Kids Gets Easier50:53 Facing Challenges Grows You54:21 Starting BJJ with My Son56:08 Mets, Workouts, and Family59:37 Life as a Girl Dad1:01:22 Simplified BJJ Training

Explore strategies to strengthen your finances and get smart answers to common home buying and mortgage questions. When you're looking to buy your next home, should you pay off your current mortgage or save more for a down payment? How does mortgage recasting work? Hosts Sean Pyles and Elizabeth Ayoola answer several questions from listeners about home buying and renting. But first, they talk with NerdWallet experts Amy Knight and Sara Rathner about how people are navigating today's financial challenges, from rising costs to career interruptions. They explore practical ways to strengthen your money habits, with tips and tricks on using side hustles for independence, turning money talks into regular “money dates,” and saving for the future even in small amounts. Then, mortgage Nerd Holden Lewis joins Sean and Elizabeth to answer a series of listener questions about home buying. Topics include weighing the pros and cons of saving vs. paying off a mortgage, whether to put a rental property in a trust, what to expect when recasting a mortgage, and how to stand out when buying in a competitive housing market like New York City.  Use NerdWallet's free mortgage calculator to estimate your monthly mortgage payments and annual amortization: https://www.nerdwallet.com/mortgages/mortgage-calculator  In their conversation, the Nerds discuss: how women can build financial independence, motherhood penalty and finances, side hustles for single moms, investing as a single mom, financial independence for women, Equal Credit Opportunity Act, gender pay gap and retirement, credit card rules for stay-at-home spouses, home buying in a tight market, mortgage recasting explained, pros and cons of putting a house in a trust, trusts vs LLC for rental property, buying a home in New York City, how to buy in a competitive housing market, how much to save before buying a house, how to improve home buying offer, home inspection tips for buyers, why rent is cheaper than buying, how to calculate mortgage payments, NerdWallet mortgage calculator, money dates for couples, budgeting as a single parent, how to avoid the motherhood penalty, flexible home buying offers, asset protection for rental homes, how to build credit as a stay-at-home parent, financial planning for women, and the financial impact of caregiving. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marshall Harris and Russell Dorsey were joined by WGN sports anchor Jarrett Payton to discuss the Cubs being in the midst of a tough part of their schedule and much more.