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In this live episode, Tricia Eastman joins to discuss Seeding Consciousness: Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. She explains why many Indigenous initiatory systems begin with consultation and careful assessment of the person, often using divination and lineage-based diagnostic methods before anyone enters ceremony. Eastman contrasts that with modern frameworks that can move fast, rely on short trainings, or treat the medicine as a stand-alone intervention. Early Themes: Ritual, Preparation, and the Loss of Container Eastman describes her background, including ancestral roots in Mexico and her later work at Crossroads Ibogaine in Mexico, where she supported early ibogaine work with veterans. She frames her broader work as cultural bridging that seeks respect rather than fetishization, and assimilation into modern context rather than appropriation. Early discussion focuses on: Why initiatory traditions emphasize purification, preparation, and long timelines Why consultation matters before any high-intensity medicine work How decades of training shaped traditional initiation roles Why people can get harmed when they treat medicine as plug and play Core Insights: Alchemy, Shadow, and Doing the Work A major throughline is Eastman's critique of the belief that a psychedelic alone will erase trauma. She argues that shadow work remains part of the human condition, and that healing is less about a one-time fix and more about building capacity for relationship with the unconscious. Using alchemical language, she describes "nigredo" as fuel for the creative process, not as something to eliminate forever. Key insights include: Psychedelics are tools, not saviors You cannot outsource responsibility to a pill, a modality, or a facilitator Progress requires practice, discipline, and honest engagement with what arises "Healing" often shows up as obstacles encountered while trying to live and create Later Discussion and Takeaways: Iboga, Ethics, and Biocultural Stewardship Joe and Tricia move into a practical and ethically complex discussion about iboga supply chains, demand pressure, and the risks of amplifying interest without matching it with harm reduction and reciprocity. Eastman emphasizes medical screening, responsible messaging, and supporting Indigenous-led stewardship efforts. She also warns that harm can come from both under-trained modern facilitators and irresponsible people claiming traditional legitimacy. Concrete takeaways include: Treat iboga and ibogaine as high-responsibility work that demands safety protocols Avoid casual marketing that encourages risky self-administration Support Indigenous-led biocultural stewardship and reciprocity efforts Give lineage carriers a meaningful seat at the table in modern policy and clinical conversations Frequently Asked Questions Who is Tricia Eastman? Tricia Eastman is an author, facilitator, and founder of Ancestral Heart. Her work focuses on cultural bridging, initiation frameworks, and Indigenous-led stewardship. What is Seeding Consciousness about? The book examines plant medicine through initiatory traditions, emphasizing consultation, ritual, preparation, and integration rather than reductionistic models. Why does Tricia Eastman critique modern psychedelic models? She argues that many models remove the ritual container and long-form preparation that reduce risk and support deeper integration. Is iboga or ibogaine safe? With the right oversite, yes. Eastman stresses that safety depends on cardiac screening, careful protocols, and experienced oversight. She warns against informal or self-guided use. How can people support reciprocity and stewardship? She encourages donating or supporting Indigenous-led biocultural stewardship initiatives like Ancestral Heart and aligning public messaging with harm reduction. Closing Thoughts This episode makes a clear case that Tricia Eastman Seeding Consciousness is not only a book about psychedelics, but a critique of how the field is developing. Eastman argues that a successful future depends on mature containers, serious safety culture, and respectful partnership with lineage carriers, especially as interest in iboga and ibogaine accelerates. Links https://www.ancestralheart.com https://www.innertraditions.com/author/tricia-eastman Transcript Joe Moore Hello, everybody. Welcome back. Joe Moore with you again from Psychedelics Today, joined today by Tricia Eastman. Tricia, you just wrote a book called Seeding Consciousness. We're going to get into that a bunch today, but how are you today? [00:00:16.07] - Tricia Eastman I'm so good. It's exciting to be live. A lot of the podcasts I do are offline, and so it's like we're being witnessed and feels like just can feel the energy behind It's great. [00:00:31.11] - Joe Moore It's fun. It's a totally different energy than maybe this will come out in four months. This is real, and there's people all over the world watching in real-time. And we'll get some comments. So folks, if you're listening, please leave us some comments. And we'd love to chat a little bit later about those. [00:00:49.23] - Tricia Eastman I'm going to join the chat so that I can see... Wait, I just want to make sure I'm able to see the comments, too. Do I hit join the chat? [00:01:01.17] - Joe Moore Sometimes you can, sometimes you can't. I can throw comments on the screen so we can see them together. [00:01:07.02] - Tricia Eastman Cool. [00:01:08.03] - Joe Moore Yeah. So it'll be fun. Give us comments, people. Please, please, please, please. Yeah, you're all good. So Tricia, I want to chat about your book. Tell us high level about your book, and then we're going to start digging into you. [00:01:22.10] - Tricia Eastman So Seeding Consciousness is the title, and I know it's a long subtitled Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. And I felt like it was absolutely necessary for the times that we are in right now. When I was in Gabon in 2018, in one of my many initiations, as as an initiative, the Fung lineage of Buiti, which I've been practicing in for 11 years now, I was given the instructions. I was given the integration homework to write this book. And I would say I don't see that as this divine thing, like you were given the assignment. I think I was given the assignment because it's hard as F to write a book. I mean, it really tests you on so many levels. I mean, even just thinking about putting yourself out there from a legal perspective, and then also, does it make any sense? Will anyone buy it? And on Honestly, it's not me. It's really what I was given to write, but it's based on my experience working with several thousand people over the years. And really, the essence of it is that in our society, we've taken this reductionistic approach in psychedelics, where we've really taken out the ritual. [00:02:54.05] - Tricia Eastman Even now with the FDA trial for MDMA for PTSD. There's even conversations with a lot of companies that are moving forward, psychedelics, through the FDA process, through that pathway, that are talking about taking the therapy out. And the reality is that in these ancient initiatic traditions, they were very long, drawn out experiences with massive purification rituals, massive amounts of different types of practice in order to prepare oneself to meet the medicine. Different plants were taken, like vomatifs and different types of purification rituals were performed. And then you would go into this profound initiatic experience because the people that were working with you that were in, we call it the Nema, who gives initiations, had decades of training and experience doing these types of initiatic experiences. So if you compare that to the modern day framework, we have people that go online and get a certificate and start serving people medicine or do it in a context where maybe there isn't even an established container or facilitator whatsoever. And so really, the idea is, how can we take the essence of this ancient wisdom wisdom, like when you look at initiation, the first step is consultation, which is really going deep into the history of the individual using different types of techniques that are Indigenous technologies, such as different forms of divination, such as cowrie shell readings. [00:04:52.18] - Tricia Eastman And there's different types of specific divinations that are done in different branches of And before one individual would even go into any initiation, you need to understand the person and where they're coming from. So it's really about that breakdown of all of that, and how can we integrate elements of that into a more modern framework. [00:05:24.23] - Joe Moore Brilliant. All right. Well, thank you for that. And let's chat about you. You've got a really interesting past, very dynamic, could even call it multicultural. And you've got a lot of experience that informed this book. So how did this stuff come forward for you? [00:05:50.02] - Tricia Eastman I mean, I've never been the person to seek anything. My family on my mother's side is from Mexico, from Oaxaca, Trique, Mixtec, and Michica. And we had a long lineage of practice going back to my, at least I know from my great, great grandmother, practicing a blend of mestiza, shamanism, combining centerea and Catholicism together. So it's more of like a syncratic mestiza, mestiza being mixed tradition. And so I found it really interesting because later on, when my grandfather came to the United States, he ended up joining the military. And in being in the US, he didn't really have a place. He's very devout spiritual man, but he didn't have a place to practice this blended spiritual tradition. So the mystical aspect of it went behind. And as I started reconnecting to my ancestral lineage, this came forth that I was really starting to understand the mystical aspect of my ancestry. And interestingly, at the same time, was asked to work at Crossroads Abigain in Mexico. And it's so interesting to see that Mexico has been this melting pot and has been the place where Abigain has chosen to plant its roots, so to say, and has treated thousands of veterans. [00:07:36.28] - Tricia Eastman I got to be part of the group of facilitators back over 10 years ago. We treated the first Navy Seals with Abogaine, and that's really spurred a major interest in Abogaine. Now it's in every headline. I also got 10 I got initiated into the Fung lineage of Buiti and have really studied the traditional knowledge. I created a nonprofit back in 2019 called Ancestral Heart, which is really focused on Indigenous-led stewardship. Really, the book helps as a culmination of the decade of real-world experience of combining My husband, Dr. Joseph Barzulia. He's a psychologist. He's also a pretty well-known published researcher in Abigain and 5MEO-DMT, but also deeply spiritual and deeply in respect for the Indigenous traditions that have carried these medicines before us. So we've really been walking this complex path of world bridging between how we establish these relationships and how we bring some of these ancient knowledge systems back into the forefront, but not in a way of fetishizing them, but in a way of deeply respecting them and what we can learn, but from our own assimilation and context versus appropriation. So really, I think the body of my work is around that cultural bridging. [00:09:31.07] - Joe Moore That's brilliant. And yeah, there's some really fun stuff I learned in the book so far that I want to get into later. But next question is, who is your intended audience here? Because this is an interesting book that could hit a few categories, but I'm curious to hear from you. [00:09:49.02] - Tricia Eastman It's so funny because when I wrote the book, I wasn't thinking, oh, what's my marketing plan? What's my pitch? Who's my intended audience? Because it was my homework, and I knew I needed to write the book, and maybe that was problematic in the sense that I had to go to publishers and have a proposal. And then I had to create a formula in hindsight. And I would say the demographic of the book mirrors the demographic of where people are in the psychedelic space, which It's skewed slightly more male, although very female. I think sex isn't necessarily important when we're thinking about the level of trauma and the level of spiritual healing and this huge deficit that we have in mental health, which is really around our disconnection from our true selves, from our heart, from our souls, from this idea of of what Indigenous knowledge systems call us the sacred. It's really more of an attitude of care and presence. I'm sure we could give it a different name so that individuals don't necessarily have any guard up because we have so much negative conditioning related to the American history of religion, which a lot of people have rejected, and some have gone back to. [00:11:37.06] - Tricia Eastman But I think we need to separate it outside of that. I would say the demographic is really this group of I would say anywhere from 30 to 55 male females that are really in this space where maybe they're doing some of the wellness stuff. They're starting to figure some things out, but it's just not getting them there. And when something happens in life, for example, COVID-19 would be a really great example. It knocks them off course, and they just don't have the tools to find that connection. And I would say it even spans across people that do a lot of spiritual practice and maybe are interested in what psychedelics can do in addition to those practices. Because when we look at my view on psychedelics, is they fit within a whole spectrum of wellness and self-care and any lineage of spiritual practice, whether it's yoga or Sufism or Daoist tradition. But they aren't necessarily the thing that... I think there's an over focus on the actual substance itself and putting it on a pedestal that I think is problematic in our society because it goes back to our religious context in the West is primarily exoteric, meaning that we're seeking something outside of ourselves to fulfill ourselves. [00:13:30.29] - Tricia Eastman And so I think that when we look at psychedelic medicines as this exoteric thing versus when we look at initiatory traditions are about inward and direct experience. And all of these spiritual practices and all of these modalities are really designed to pull you back into yourself, into having a direct relationship with yourself and direct experience. And I feel like the minute that you are able to forge that connection, which takes practice and takes discipline, then you don't need to necessarily look at all these other tools outside of yourself. It's like one of my favorite analogies is the staff on the Titanic were moving the furniture around as it was sinking, thinking that they might save the boat from sinking by moving the furniture around. I think that's how we've been with a lot of ego-driven modalities that aren't actually going into the full unconscious, which is where we need to go to have these direct experiences. Sorry for the long answer, but it is for everybody, and it's not just about psychedelics. Anyone can take something from this doing any spiritual work. But we talk a lot about the Indigenous philosophy and how that ties in alongside with spiritual practice and more of this inner way of connecting with oneself and doing the work. [00:15:21.22] - Tricia Eastman And I think also really not sugar coating it in the sense that the psychedelics aren't going to save us. They're not going to cure PTSD. Nothing you take will. It's you that does the work. And if you don't do the work, you're not going to have an 87 % success rate with opioid use disorder or whatever it is, 60 something % for treatment-resistant depression or whatever. It's like you have to do the work. And so we can't keep putting the power in the modality reality or the pill. [00:16:03.18] - Joe Moore Yeah, that makes sense. So you did an interesting thing here with this book, and it was really highlighting aspects of the alchemical process. And people don't necessarily have exposure. They hear the words alchemy. I get my shoulders go up when I hear alchemizing, like transmutation. But it's a thing. And how do we then start communicating this from Jung? I found out an interesting thing recently as an ongoing student. Carl Jung didn't necessarily have access to all that many manuscripts. There's so many alchemical manuscripts available now compared to what he had. And as a result, our understanding of alchemy has really evolved. Western alchemy, European alchemy, everybody. Perhaps Kmetic, too. I don't know. You could speak to that more. I don't keep track of what's revealed in Egypt. So it's really interesting to present that in a forward way? How has it been received so far? Or were you nervous to present this in this way? [00:17:25.10] - Tricia Eastman I mean, honestly, I think the most important The important thing is that in working with several thousand people over the years, people think that taking the psychedelic and the trauma is going to go away. It's always there. I mean, we We archetypically will have the shadow as long as we need the shadow to learn. And so even if we go into a journey and we transcend it, it's still there. So I would say that the The feedback has been really incredible. I mean, the people that are reading... I mean, I think because I'm weaving so many different, complex and deep concepts into one book, it might be a little harder to market. And I think the biggest bummer was that I was really trying to be respectful to my elders and not say anything in the title about Iboga and Abigain, even though I talk a lot about it in the book, and it's such a hot topic, it's really starting to take off. But the people that have read it really consider it. They really do the work. They do the practices in the book, and I'm just getting really profound feedback. So that's exciting to me because really, ultimately, alchemy... [00:18:55.22] - Tricia Eastman Yeah, you're right. It gets used Used a lot in marketing lingo and sitting in the depth of the tar pit. For me, when I was in Gabon, I remember times where I really had to look at things that were so dark in my family history that I didn't even realize were mine until later connected to my lineage. And the dark darkness connected to that and just feeling that and then knowing really the truth of our being is that we aren't those things. We're in this process of changing and being, and so nothing is is fixed, but there is a alchemical essence in just learning to be with it. And so not always can we just be with something. And and have it change, but there are many times that we can actually just be with those parts of ourselves and be accepting, where it's not like you have to have this intellectualized process It's just like, first you have the negrado, then you tune into the albeda, and you receive the insights, and you journal about it, and da, da, da, da, da Action, Mars aspect of it, the rubeda of the process. It's not like that at all. [00:20:44.15] - Tricia Eastman It's really that the wisdom that comes from it because you're essentially digesting black goo, which is metaphoric to the oil that we use to power all of society that's pulled deep out of the Earth, and it becomes gold. It becomes... And really, the way I like to think of it is like, in life, we are here to create, and we are not here to heal ourselves. So if you go to psychedelic medicine and you want to heal yourself, you're going to be in for... You're just going to be stuck and burnt out because that's not what we're here to do as human beings, and you'll never run out of things to heal. But if you You think of the negrado in alchemy as gasoline in your car. Every time you go back in, it's like refilling your gas tank. And whatever you go back in for as you're moving in the journey, it's almost like that bit of negrado is like a lump of coal that's burning in the gas tank. And that gets you to the next point to which there's another thing related to the creative process. So it's like As you're going in that process, you're going to hit these speed bumps and these obstacles in the way. [00:22:07.29] - Tricia Eastman And those obstacles in the way, that's the healing. So if you just get in the car in the human vehicle and you drive and you continue to pull out the shadow material and face it, you're going to keep having the steam, but not just focus on it, having that intention, having that connection to moving forward in life. And I hate to use those words because they sound so growth and expansion oriented, which life isn't always. It's evolutionary and deevolutionary. It's always in spirals. But ultimately, you're in a creative process would be the best way to orient it. So I think when we look at alchemy from that standpoint, then it's productive. Effective. Otherwise, it sounds like some brand of truffle salt or something. [00:23:09.12] - Joe Moore Yeah, I think it's a... If people want to dig in, amazing. It's just a way to describe processes, and it's super informative if you want to go there, but it's not necessary for folks to do the work. And I like how you framed it quite a bit. So let's see. There is one bit, Tricia, that my ears really went up on this one point about a story about Actually, let me do a tangent for you real quick, and then we're going to come back to this story. So are you familiar with the tribe, the Dogon, in Africa? Of course. Yeah. So they're a group that looks as though they were involved in Jewish and/or Egyptian traditions, and then ended up on the far side of like, what, Western Africa, far away, and had their own evolution away from Egypt and the Middle East. Fascinating. Fascinating stories, fascinating astronomy, and much more. I don't know too much about the religion. I love their masks. But this drew an analogy for me, as you were describing that the Buiti often have stories about having lineage to pre-dynastic Egyptian culture. I guess we'll call it that for now, the Kometic culture. [00:24:44.23] - Joe Moore I had not heard that before. Shame on me because I haven't really read any books about Buiti as a religion or organization, or anything to this point. But I found that really interesting to know that now, at least I'm aware of two groups claiming lineage to that ancient world of magic. Can you speak about that at all for us? Yeah. [00:25:09.24] - Tricia Eastman So first off, there really aren't any books talking about that. Some of the things I've learned from elders that I've spoke with and asked in different lineages in Masoco and in Fong Buiti, there's a few things. One, We lived in many different eras. Even if you go into ancient texts of different religions, creation stories, and biblical stories, they talk about these great floods that wiped out the planet. One of the things that Atum talks about, who is one of my Buiti fathers who passed a couple years ago, is Is the understanding that before we were in these different areas, you had Mu or Lumaria, you had Atlantis, and then you had our current timeline. And the way that consciousness was within those timelines was very different and the way the Earth was. You had a whole another continent called Atlantis that many people, even Plato, talks about a very specific location of. And what happened, I believe during that time period, Africa, at least the Saharan band of the desert was much more lush, and it was a cultural melting pot. So if you think about, for example, the Pygmy tribes, which are in Equatorial Africa, they are the ones that introduced Iboga to the Buiti. [00:27:08.08] - Tricia Eastman If you look at the history of ancient Egypt, what I'm told is that the Pygmies lived in Pharaonic Egypt, all the way up until Pharaonic Egypt. And there was a village. And if you look on the map in Egypt, you see a town called Bawiti, B-A-W-I-T-I. And that is the village where they lived. And I have an interesting hypothesis that the God Bess, if you look at what he's wearing, it's the exact same to a T as what the Pygmies wear. And the inspiration for which a lot of the Buiti, because they use the same symbology, because each part of the outfit, whether it's the Mocingi, which is like this animal skin, or the different feathers, they use the parrot feather as a symbology of speech and communication, all of these things are codes within the ceremony that were passed along. And so when you look at Bess, he's wearing almost the exact same outfit that the Pygmies are wearing and very similar to if you see pictures of the ceremonies of Misoko or Gonde Misoko, which I would say is one of the branches of several branches, but that are closer to the original way of Buiti of the jungle, so closer to the way the Pygmies practice. [00:28:59.16] - Tricia Eastman So If you look at Bess, just to back my hypothesis. So you look at Neteru. Neteru were the... They called them the gods of Egypt, and they were all giant. And many say the word nature actually means nature, but they really represented the divine qualities of nature. There's best. Look at him. And a lot of the historians said he's the God of Harmeline and children and happiness. I think he's more than the God of Harmeline, and I think that the Pygmies worked with many different plants and medicines, and really the ultimate aspect of it was freedom. If you think about liberation, like the libation, number one, that's drunkiness. Number two, liberation, you of freeing the joyous child from within, our true nature of who we are. You look at every temple in Egypt, and you look at these giant statues, and then you have this tiny little pygmy God, and there's no other gods that are like Bess. He's one of a kind. He's in his own category. You've You've got giant Hathor, you've got giant Thoth, you've got giant Osiris, Isis, and then you've got little tiny Bess. And so I think it backs this hypothesis. [00:30:48.27] - Tricia Eastman And my understanding from practitioners of Dogon tradition is that they also believe that their ancestors came from Egypt, and they definitely have a lot of similarity in the teachings that I've seen and been exposed to just from here. I mean, you can... There's some more modern groups, and who's to know, really, the validity of all of it. But there are some, even on YouTube, where you can see there's some more modern Dogon temples that are talking in English or English translation about the teachings, and they definitely line up with Kamehdi teachings. And so my hypothesis around that is that the Dogon are probably most likely pygmy descendants as, And the pygmy were basically run out of Bawiti because there was jealousy with the priest, because there was competition, because all of the offerings that were being made in the temple, there was a lot of power, connected to each of the temples. And there was competitiveness even amongst the different temples, lining the Nile and all of that, of who was getting the most offerings and who was getting the most visits. And so the Pygmies essentially were run out, and they migrated, some of them migrated south to Gabon and Equatorial Africa. [00:32:43.07] - Tricia Eastman And then If you think about the physical changes that happened during these planetary catastrophes, which we know that there had been more than one based on many historical books. So that whole area went through a desertification process, and the Equatorial rainforest remained. So it's highly likely even that Iboga, at one point, grew in that region as well. [00:33:18.00] - Joe Moore Have you ever seen evidence of artwork depicting Iboga there in Egypt? [00:33:24.17] - Tricia Eastman There are several different death temples. I'm trying to remember the name of the exact one that I went to, but on the columns, it looked like Iboga trees that were carved into the columns. And I think what's interesting about this... So Seychet is the divine scribe, the scribe of Egyptian wisdom. And she was basically, essentially the sidekick of Thoth. Thoth was who brought a lot of the ancient wisdom and people like Pythagoras and many of the ancient philosophers in Roman times went and studied in a lot of these Thoth lineage mystery schools. When you look at the the river of the Nile on the east side, east is the energy liturgy of initiation. It's always like if you go into a sweat lodge or if you see an ancient temple, usually the doorway is facing the east. West is where the sun sets, and so that's the death. And what's interesting about that is that it was on the west side in the death temple that you would see these aboga plants. But also Seixat was the one who was the main goddess depicted in the hieroglyphs, and there was other hieroglyphs. I mean, if you look at the hieroglyphs of Seixat, it looks like she has a cannabis leaf above her head, and a lot of people have hypothesized that, that it's cannabis. [00:35:16.03] - Tricia Eastman Of course, historians argue about that. And then she's also carrying a little vessel that looks like it has some mushrooms in it. And obviously, she has blue Lotus. Why would she be carrying around blue Lotus and mushrooms? I don't know. It sounds like some initiation. [00:35:36.19] - Joe Moore Yeah, I love that. Well, thanks so much for going there with me. This photo of Seixet. There's some good animations, but everybody just go look at the temple carvings picturing this goddess. It's stunning. And obviously, cannabis. I think it's hard to argue not. I've seen all these like, mushroom, quote, unquote, mushroom things everywhere. I'm like, Yeah, maybe. But this is like, Yes, that's clear. [00:36:06.27] - Tricia Eastman And if you look at what she's wearing, it's the exact same outfit as Bess, which is classic Basically, how the medicine woman or medicine man or what you would call shaman, the outfit that the healers would wear, the shamans or the oracles, those of the auracular arts, different forms of divination would wear. So if you really follow that and you see, Oh, what's Isis wearing? What's Hathor wearing? What's Thoth wearing? You can tell she's very specifically the healer. And it's interesting because they call her the divine scribe. So she's actually downloading, my guess is she's taking plants and downloading from the primordial. [00:37:02.00] - Joe Moore Well, okay. Thanks for bringing that up. That was a lovely part of your book, was your... There's a big initiation sequence, and then you got to go to this place where you could learn many things. Could you speak to that a little bit? And I hope that's an okay one to bring up. [00:37:22.22] - Tricia Eastman Are you talking about the time that I was in initiation and I went to the different ashrams, the different realms in, like Yogananda calls them astral schools that you go and you just download? It seemed like astral schools, but it seemed like it was a Bwiti initiation, where you were in silence for three days, and then Yeah, that one. So there were several different... I mean, I've done seven official initiations, and then I've had many other initiatic experiences. And I would say this one was incredible. Incredibly profound because what it showed me first was that all of the masters of the planet, it was showing me everyone from Kurt Cobain to Bob Marley to Einstein, all the people that had some special connection to an intelligence that was otherworldly, that they were essentially going to the same place, like they were visiting the same place, and they would go. And so the first thing I noticed was that I recognized a lot of people, and current, I'm not going I don't want to say names of people, but I recognize people that are alive today that I would say are profound thinkers that were going to these places as well. [00:38:57.05] - Tricia Eastman And interestingly, then I was taken into one of the classrooms, and in the classroom, this one, specifically, it showed me that you could download any knowledge instantaneously That essentially, having a connection to that school allowed you to download music or understand very complex ideas ideas of mathematics or physics or science that would take people like lifetimes to understand. So it was essentially showing this. And a lot of people might discredit that, that that might be a specific... That we as humans can do that. Well, I'm not saying that it's not that. I don't I don't want to say that it's anything. But what I can say is that I have definitely noticed the level of access that I have within my consciousness. And also what I notice with the masters of Bwiti, specifically in terms of the level of intelligence that they're accessing and that it's different. It's got a different quality to it. And so it was a really profound teaching. And one of the things, too, that I've learned is I use it to help me learn specific things. I don't know if I can give a positive testimonial, but I am learning French. [00:40:55.00] - Tricia Eastman And I noticed when I was in Aspen at the Abigain meeting, and I was with Mubeiboual, who speaks French, I started saying things French that I didn't even realize that I knew to say. I've had these weird moments where I'm actually using this tool And I'm also using it. I have a Gabonese harp. I don't know if you can see it up on the shelf over there. But I also went and asked for some help with downloading some assistance in the harp, then we'll see how that goes. [00:41:38.17] - Joe Moore Yeah. So that's brilliant. I'm thinking of other precedent for that outside of this context, and I can think of a handful. So I love that, like savant syndrome. And then there's a classic text called Ars Notoria that helps accelerate learning, allegedly. And then there's a number of other really interesting things that can help us gain these bits of wisdom and knowledge. And it does feel a little bit like the Dogon. The story I get is the receiving messages from the dog star, and therefore have all sorts of advanced information that they shouldn't we call it. Yeah. Yeah, which is fascinating. We have that worldwide. I think there's plenty of really interesting stuff here. So what I appreciated, Tricia, about how you're structuring your book, or you did structure your book, is that it it seems at the same time, a memoir, on another hand, workbook, like here are some exercises. On the other hand, like here's some things you might try in session. I really appreciated that. It was like people try to get really complicated when we talk about things like IFS. I'm like, well, you don't necessarily have to. You could. Or is this just a human thing, a human way to look at working with our parts? [00:43:20.15] - Joe Moore I don't know. Do you have any thoughts about the way you were approaching this parts work in your book versus how complicated some people make it feel? [00:43:30.00] - Tricia Eastman Yeah. I find that this is just my personal opinion, and no way to discredit Richard Schwartz's work. But parts work has existed in shamanism since forever. When we really look at even in ancient Egypt, Issus, she put Osiris act together. That was the metaphorical story of soul retrieval, which is really the spiritual journey of us reclaiming these pieces of ourselves that we've been disconnected from a society level or individually. And within the context of parts work, it's very organic and it feels other worldly. It's not like there's ever a force where I'm in the process with someone. And a lot of times I would even go into the process with people because they weren't accustomed to how to work with Iboga or game, and so they would be stuck. And then the minute I was like, you know, Iboga, in the tradition, it's really about... It's like the game Marco Polo. It's call and response. And so you're really an active participant, and you're supposed to engage with the spirits. And so the minute that things would show up, it'd be more about like, oh, what do you see? What's coming up here? Asking questions about it, being curious. [00:45:17.07] - Tricia Eastman If you could engage with it, sometimes there's processes where you can't really engage with things at all. So everything that I'm talking about is It was organically shown up as an active engagement process that it wasn't like we were going in. There have been some where you can guide a little bit, but you never push. It might be something like, go to your house, and it being completely unattached. And if they can't go there, then obviously the psyche doesn't want to go there, but it's really an exercise to help them to connect to their soul. And then in contrast, IFS is like, let's work on these different parts and identify these different parts of ourselves. But then let's give them fixed titles, and let's continually in a non-altered state of consciousness, not when we're meditating, not when we're actively in a state where we have the plasticity to change the pathway in the unconscious mind, but we're working in the egoic mind, and we're talking to these parts of ourselves. That could be helpful in the day-to-day struggles. Let's say you have someone who has a lot of rumination or a very active mind to have something to do with that. [00:46:57.01] - Tricia Eastman But that's not going to be the end-all, be-all solution to their problem. It's only moving the deck chairs around on the Titanic because you're still working in the framework where, I'm sorry, the Titanic is still sinking, and it may or may not be enough. It may or may not produce a reliable outcome that could be connected with some level of true relief and true connection within oneself. And so I think that people just... I feel like they almost get a little too... And maybe it's because we're so isolated and lonely, it's like, Oh, now I've got parts. I'm not by myself. I've got my fire I've got my firefighter, and I've got my guardian, and all these things. And I definitely think that IFS is a really great initiator into the idea of engaging with parts of ourselves and how to talk to them. But I don't think it's... And I think doing a session here and there, for some people, can be incredibly helpful, but to all of a sudden incorporate it in like a dogma is toxic. It's dangerous. And that's what we have to be really careful of. [00:48:23.25] - Joe Moore So thank you for that. There's a complicated discussion happening at the Aspen meeting. I think I was only sitting maybe 30 feet away from you. Sorry, I didn't say hi. But the folks from Blessings of the Forest were there, and I got a chance to chat with a number of them and learn more about nuclear protocols, biopiracy, literal piracy, and smuggling, and the works. I'm curious. This is a really complicated question, and I'm sorry for a complicated question this far in. But it's like, as we talk about this stuff publicly and give it increased profile, we are de facto giving more juice and energy to black markets to pirate. We're adding fuel to this engine that we don't necessarily want to see. Cameroon has nothing left, pretty much. From what I'm told, people from Cameroon are coming in, stealing it from Cabona, bringing it back, and then shipping it out. And there's It's like a whole worldwide market for this stuff. I witnessed it. This stuff. Yeah, right? This is real. So the people, the Buiti, and certain Gabanese farmers, are now being pirated. And international demand does not care necessarily about Nagoya compliance. United States didn't sign Nagoya protocol for this biopiracy protection, but we're not the only violator of these ethics, right? [00:50:00.22] - Joe Moore It's everywhere. So how do we balance thinking about talking about IBOCA publicly, given that there's no clean way to get this stuff in the United States that is probably not pirated materials? And as far as I know, there's only one, quote unquote, Nagoya compliant place. I've heard stories that I haven't shared publicly yet, that there's other groups that are compliant, too. But it's a really interesting conversation, and I'm curious of your perspectives there. [00:50:34.04] - Tricia Eastman I mean, this is a very long, drawn-out question, so forgive me if I give you a long, drawn-out answer. [00:50:41.01] - Joe Moore Go for it. [00:50:41.26] - Tricia Eastman It's all good. So in reality, I do believe... You know the first Ebo, Abogaine, that was done in the country was experiments on eight Black prisoners at a hospital under the MK program. [00:51:01.16] - Joe Moore Pre-lutz off, we were doing Abogaine tests on people. [00:51:06.00] - Tricia Eastman Yeah, so pre-Lutz off. I have a hypothesis, although a lot of people would already know me. [00:51:12.07] - Joe Moore No, I didn't know that. Thank you for sharing that with me. [00:51:14.13] - Tricia Eastman That's great. I'll send you some stuff on that. But the Aboga wanted to be here. The Abogaine wanted to be here. I think it's a complex question because on one side of the coin, you have the spirit of plants, which are wild and crazy sometimes. And then you have the initiatory traditions, which create a scaffolding to essentially put the lightning in a bottle, so to say, so that it's less damaging. [00:51:51.13] - Joe Moore It's almost like a temple structure around it. [00:51:53.16] - Tricia Eastman I like that. Yeah. Put a temple structure around it because it's like, yeah, you can work with new nuclear energy, but you have to wear gloves, you have to do all these different safety precautions. I would say that that's why these traditions go hand in hand with the medicine. So some people might say that the agenda of Iboga and even Abogaine might be a different agenda than the Buiti. And ultimately, whether we are Indigenous or not, the Earth belongs to everyone. It's capitalism and the patriarchy that created all these borders and all these separations between people. And in reality, we still have to acknowledge what the essence of Buiti is, which is really the cause and effect relationship that we have with everything that we do. And so some people might use the term karma. And that is if you're in Abogaine clinic and you're putting a bunch of videos out online, and that's spurring a trend on TikTok, which we already know is a big thing where people are selling illegal market, iBoga, is Is any of that your responsibility? Yes. And if I was to sit down with a kogi kagaba, which are the mamus from Colombia, or if I were to sit down with a who said, Hey, let's do a divination, and let's ask some deep questions about this. [00:53:54.01] - Tricia Eastman It would look at things on a bigger perspective than just like, Oh, this person is completely responsible for this. But when we're talking about a medicine that is so intense, and when I was younger, when I first met the medicine, I first was introduced in 2013 was when I first found out about Abigain and Iboga. And in 2014, I lived with someone who lived with a 14th generation Misoko, maybe it was 10th generation Misoco in Costa Rica. And then he decided to just start serving people medicine. And he left this person paralyzed, one person that he treated for the rest of his life. And Aubrey Marcus, it was his business partner for On It, and he's publicly talked about this, about the story behind this. If you go into his older podcasts and blog posts and stuff, he talks about the situation. And the reality is that this medicine requires a massive amount of responsibility. It has crazy interactions, such as grapefruit juice, for example, and all kinds of other things. And so it's not just the responsibility towards the buiti, it's also the responsibility of, does me talking about this without really talking about the safety and the risks, encourage other people. [00:55:49.10] - Tricia Eastman One of the big problems, back in the day, I went to my first guita conference, Global Abogaine Therapy Alliance in 2016. And And then, ISEARs was debating because there was all these people buying Abogaine online and self-detoxing and literally either dying or ending up in the hospital. And they're like, should we release protocols and just give people instructions on how to do this themselves? And I was like, no, absolutely not. We need to really look at the fact that this is an initiatory tradition, that it's been practiced for thousands of that the minimum level at which a person is administering in Gabon is 10 years of training. The way that we've made up for those mistakes, or sorry, not mistakes, lack of training is that we've used medical oversight. Most of the medical oversight that we've received has been a result of mistakes that were made in the space. The first patient that MAPS treated, they killed them because they gave them way over the amount of what milligrams per kilogram of Abigain that you should give somebody. Every single mistake that was made, which a lot of them related to loss of life, became the global Abogane Therapy Safety Guidelines. [00:57:28.19] - Tricia Eastman And so we've already learned from our mistakes here. And so I think it's really important that we understand that there's that aspect, which is really the blood on our hands of if we're not responsible, if we're encouraging people to do this, and we're talking about it in a casual way on Instagram. Like, yeah, microdosing. Well, did you know there was a guy prosecuted this last year, personal trainer, who killed someone And from microdosing in Colorado, the event happened in 2020, but he just got sentenced early 2025. These are examples that we need to look at as a collective that we need. So that's one side of it. And then the other side of it is the reciprocity piece. And the reciprocity piece related to that is, again, the cause and effect. Is A Abogaine clinic talking about doing Abogaine and doing video testimonials, spurring the efforts that are actively being made in Gabon to protect the cultural lineage and to protect the medicine. The reality is every Abogaine clinic is booked out for... I heard the next year, I don't know if that's fact or fiction, but someone told me for a year, because because of all the stuff with all the celebrities that are now talking about it. [00:59:05.20] - Tricia Eastman And then on top of that, you have all these policy, all these different advocacy groups that are talking about it. Essentially, it's not going to be seven... It's going to be, I would say, seven to 10 years before something gets through the FDA. We haven't even done a phase one safety trial for any of the Abigain that's being commercialized. And even if there's some magic that happens within the Trump administration in the next two years that changes the rules to fast track it, it's not going to cut it down probably more than a year. So then you're looking at maybe six years minimum. That whole time, all that strain is being put on Gabon. And so if you're not supporting Gabon, what's happening is it's losing a battle because the movement is gaining momentum, and Gabon cannot keep up with that momentum. It's a tiny country the size of Colorado. So my belief is that anyone who's benefiting from all the hype around Iboga and Abogayne or personally benefited with healing within themselves should be giving back, either to Ancestral Heart, to Blessings of the Forest, to any group that is doing authentic Indigenous-led biocultural stewardship work. [01:00:45.21] - Joe Moore Thanks for that. It's important that we get into some detail here. I wish we had more time to go further on it. [01:00:54.17] - Tricia Eastman I'll do a quick joke. I know. I have a lot. [01:00:57.17] - Joe Moore Yes. Now do Mike Tyson. Kidding. Yeah. So what did we maybe miss that you want to make sure people hear about your book, any biocultural stuff that you want to get out there? You can go for a few more minutes, too, if you have a few things you want to say. [01:01:20.03] - Tricia Eastman I mean, really, thank you so much for this opportunity. Thank you for caring and being so passionate about the context related to Buiti, which I think is so important. I would just say that I've been working with this medicine for... I've known about it for 13 years, and I've been working with it for 11 years, and this is my life. I've devoted my life to this work, me and my husband, both. And there isn't anything greater of a blessing that it has brought in our life, but it also is it's a very saturnian energy, so it brings chaos. It brings the deepest challenges and forces you to face things that you need to face. But also on the other side of the coin, everything that I've devoted and given back in service to this work has exponentially brought blessing in my life. So again, I see the issue with people doing these shortened processes, whether it's in an Abigain clinic where you just don't have the ritualistic sacred aspects of an initiatic context and really the rituals that really help integrate and ground the medicine. But you still have this opportunity to continue to receive the blessings. [01:03:09.23] - Tricia Eastman And I really feel in our current psychedelic movement, we essentially have a Bugatti. These medicines are the most finely-tuned sports car that can do every... Even more than that, more like a spaceship. We have this incredible tool, but we're driving it in first gear. We don't even really know how to operate it. It's like, well, I guess you could say flight of the Navigator, but that was a self-driving thing, and I guess, psychedelics are self-driving. But I feel that we are discounting ourselves so greatly by not looking into our past of how these medicines were used. I really think the biggest piece around that is consulting the genuine lineage carriers like Buiti elders, like Mubu Bwal, who's the head of Maganga Manan Zembe, And giving them a seat at the head of the table, really, because there's so much I know in my tradition, about what we do to bring cardiac safety. And why is it that people aren't dying as much in Gabon as they're dying in Abigan clinics. [01:04:37.28] - Joe Moore Shots fired. All right. I like it. Thank you. Thank you for everything you've done here today, I think harm reduction is incredibly important. Let's stop people dying out there. Let's do some harm reduction language. I actually was able to sweet talk my way into getting a really cool EKG recently, which I thought really great about. If you can speak clinician, you can go a long way sometimes. [01:05:11.20] - Tricia Eastman Yeah. Oh, no, go ahead. Sorry. [01:05:15.17] - Joe Moore No, that's all. That's all. So harm reduction is important. How do we keep people safe? How do we keep healing people? And thank you for all your hard work. [01:05:27.22] - Tricia Eastman Thank you. I really appreciate it. We're all figuring it out. No one's perfect. So I'm not trying to fire any shots at anybody. I'm just like, Guys, please listen. We need to get in right relationship with the medicine. And we need to include these stakeholders. And on the other side of the coin, I just want to add that there's a lot of irresponsible, claimed traditional practitioners that are running retreat centers in Mexico and Costa Rica and other places that are also causing a lot of harm, too. So the medical monitoring is definitely, if you're going to do anything, Because these people don't have the training, the worst thing you could do is not have someone going in blind that doesn't have training and not have had an EKG and all that stuff. But we've got a long way to go, and I'm excited to help support in a productive way, all coming together. And that's what me and Joseph have been devoted to. [01:06:45.02] - Joe Moore Brilliant. Tricia Eastman, thank you so much. Everybody should go check out your book Seeding Consciousness out now. The audiobook's lovely, too. Thank you so much for being here. And until next time. [01:07:00.14] - Tricia Eastman Thank you.    

What is a call? How does a person know if God is calling them to mission service? Join in a discussion as these and other questions are addressed.

Olu delivers a full AFCON 2025 tournament preview, breaking down all 24 teams and sharing his expectations for the competition as a whole. He predicts the final group standings across all six groups and reveals which teams he expects to advance to the Round of 16, Quarterfinals, Semifinals, and the Winner of the tournament.He also makes his calls for the tournament awards, including top scorer, player of the tournament, goalkeeper of the tournament, as well as the surprise team (both good and bad) of the competition. A must-watch preview episode ahead of kick-off.Follow Nigeria Football Weekly:Twitter - https://twitter.com/NFWPod Instagram - https://www.instagram.com/nigeriafootballweekly/ TikTok - https://www.tiktok.com/@nigeriafootballweekly Facebook - https://www.facebook.com/NigeriaFootballWeekly Linktree - https://linktr.ee/nigeriafootballweekly Email - nigeriafootballweekly@gmail.com (00:00) Intro(02:24) Winners of AFCON When Hosted in North Africa(04:02) Recent AFCON Winners(05:22) Recent trend of how Winners Start(08:33) Group A Preview (Morocco, Mali, Comoros, Zambia)(15:03) Group B Preview (Egypt, South Africa, Angola, Zimbabwe)(18:58) Group C Preview (Nigeria, Tunisia, Uganda, Tanzania)(22:42) Group D Preview (Senegal, DR Congo, Benin, Botswana)(25:39) Group E Preview (Algeria, Burkina Faso, Equatorial Guinea, Sudan)(27:42) Group F Preview (Ivory Coast, Cameroon, Gabon, Mozambique)(30:14) AFCON's Unpredictability(30:44) Which Teams can win AFCON?(31:55) Player of the Tournament Prediction(32:00) Golden Boot Prediction(32:02) Good and Bad Surprise Package Teams(32:31) Goalkeeper of the Tournament Prediction(32:43) Final Group Stage Predictions(33:52) Round of 16 Predictions(35:22) Quarterfinals Predictions(36:22) Semifinals Predictions(37:15) Tournament Winner Prediction(38:58) Outro

NavigationUse the link below for the mediacast that introduces Soccerphiles:https://www.youtube.com/watch?v=5dGoGw3c4mUhttps://player.captivate.fm/episode/af1b585a-9609-432e-bfbc-1901376b1bff/Our Youtube channel has organized each of the series into its own playlist. Find it here:https://www.youtube.com/@soccerphiles/playlistsOur podcast host has all the episodes in reverse chronological order. Find it here:https://soccerphiles.captivate.fm/SummaryThis is series 31 : A preview of Cameroon's players for the 2025 African Cup of Nations. This episode is part 1 of the players mediacast where we examine the candidates and their likelihood of being selected for the final squad. We also give some career information on the main candidates. Closer to the cup, we will add part 2. It will focus on which players actually were and were not selected as well as predicting the starters. Time Stamps:Musical Introduction – 0:00Spoken Introduction – 0:31Section 1: Information on team – 2:50- Comments on squad, recent games and formations, upcoming gamesSection 2: Candidates – 12:22- Manager – 12:30- Goalkeepers – 18:24- Defenders – 26:33- Defensive and Central Midfielders – 48:59- Attacking Midfielders – 1:04:31- Forwards – 1:19:54Section 3: Conclusion – 1:29:29- Review of Candidates - 1:30:08- Big Names Gone - 1:35:41- Review of Injuries - 1:38:26- Closing notes - 1:40:45- Preview of part 2 – 1:41:36Outro – 1:42:24

NavigationHere is the link to the full version:https://youtu.be/sZnHeC5Vx1Uhttps://player.captivate.fm/episode/e59a2086-dcd8-4e92-898b-90cf41b76403/Use the link below for the mediacast that introduces Soccerphiles:https://www.youtube.com/watch?v=5dGoGw3c4mUhttps://player.captivate.fm/episode/af1b585a-9609-432e-bfbc-1901376b1bff/Our Youtube channel has organized each of the series into its own playlist. Find it here:https://www.youtube.com/@soccerphiles/playlistsOur podcast host has all the episodes in reverse chronological order. Find it here:https://soccerphiles.captivate.fm/SummaryThis is series 31 : A preview of Cameroon's players for the 2025 African Cup. This episode is section 3 of the full mediacast. We review the list of the candidates and their likelihood of being selected for the final squad. We also look at the injury situation and share any closing thoughts on the squad. Closer to the cup, we will add part 2 and show which players actually were selected. Time Stamps:Musical Introduction – 0:00Introduction to Part 3 – 0:31- Intro to part 3 - 0:45- Review of candidates and likelihood - 1:25- Big Names Gone - 6:58- Review of Injuries - 9:43 - Closing notes - 12:02- Preview of part 2 – 12:53Outro – 13:41

What happens when a mother can’t raise her children? Not out of neglect, but because systems, partners, and survival leave her no real choice? This episode challenges the assumptions we place on “non-custodial mothers.” Rebekah Spicuglia explains how immigration rules, economic pressure, and unequal power led to her relinquishing custody of her son, Oscar, and how she channels her grief after his murder into research on gun violence and family separation. And from Cameroon, Marie Abanga shares why escaping abuse meant leaving her three young sons behind. For a full transcript of this episode, click here. Suggested episodes: Life after Parkland: A victim's dad turns to art and activism The weight of family secrets: Finding freedom in the truth The reality of 'Forever Parenting' when your child needs lifetime care GUESTS: Rebekah Spicuglia: bereaved mother, writer, advocate, and PhD student in Health Policy & Management at Johns Hopkins Bloomberg School of Public Health. She focuses on gun violence and family separation, drawing on her own lived experience to inform her work Marie Abanga: Cameroonian author and mental health advocate whose 2011 decision to give up custody of her children guides her mission to support others facing loss, stigma, and recovery Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

J&M Sports 101 Podcast | S6E18Scandal lan Cameroon Xabi sou Life support Eske Salah te jwe denye match li?Billan ane 2025 lan Coupe d'Afrique pa rate gwo deba sa ke J&M Media Groupe pote pou ou, Like comment e pataje (share) ak tout zanmiw

NavigationUse the link below for the mediacast that introduces Soccerphiles:https://www.youtube.com/watch?v=5dGoGw3c4mUhttps://player.captivate.fm/episode/af1b585a-9609-432e-bfbc-1901376b1bff/Our Youtube channel has organized each of the series into its own playlist. Find it here:https://www.youtube.com/@soccerphiles/playlistsOur podcast host has all the episodes in reverse chronological order. Find it here:https://soccerphiles.captivate.fm/DescriptionThis is series 31: A preview of each group and each team in the 2025 African Cup. This episode looks at group F: Ivory Coast, Cameroon, Gabon and Mozambique. This mediacast is divided into 3 parts:Part 1 – An introduction of each country giving the location, population, soccer age and nickname of each. Part 2 – An overview of each team's history and a deep dive into their recent performances.Part 3 - A comparison of the teams in ranking, head-to-head records, and a discussion of their prospects and our predictions.Shortly after the full versions come out, we will publish short version which will also be considered part of series 30. This will just be part 3 of the full version. We are also publishing a deep dive into the players of each team. This is done in two parts:Part 1 is a look at the candidates: their likelihood of selection and the reasons why. We also give a career biography of the main candidates. Part 2 is published when the final rosters are released and covers who made the final squad and our predictions as to starts. Time Stamps:Musical Intro - 0:00Spoken Intro - 0:31Part 1 – Introducing the CountriesDemographics – 2:53Part 2 – History – 7:00- Overview of World and Regional Cups historiesIvory Coast - 7:02Cameroon - 24:07Gabon - 39:04Mozambique - 51:08Part 3 – Comparison and Discussion – 1:02:17Pots and rankings – 1:02:35Head-to-head records and Odds – 1:04:11Discussion of prospects – 1:11:52Outro – 1:32:00

NavigationHere is a link to the full versionhttps://youtu.be/N2YDWK79u3Ihttps://player.captivate.fm/episode/b389da9c-2112-42f5-89ba-c6d8e300a885/Use the link below for the mediacast that introduces Soccerphiles:https://www.youtube.com/watch?v=5dGoGw3c4mUhttps://player.captivate.fm/episode/af1b585a-9609-432e-bfbc-1901376b1bff/Our Youtube channel has organized each of the series into its own playlist. Find it here:https://www.youtube.com/@soccerphiles/playlistsOur podcast host has all the episodes in reverse chronological order. Find it here:https://soccerphiles.captivate.fm/DescriptionThis is the short version of series 31: A comparison of the teams and a discussion of their prospects. The series also includes a deep dive into and short versions on the players of each team. It is currently being released. Time Stamps:Musical Intro - 0:00Spoken Intro - 0:31Part 3 – Comparison and Discussion – 0:49Pots and rankings – 1:10Head-to-head records and Odds – 5:32Discussion of prospects – 9:58Outro - 30:18

Bryan Mbeumo has reportedly declined the Cameroon captaincy following Vincent Aboubakar's exclusion from the AFCON 2025 squad, opting to focus on his performances. Coach David Pagou has instead named Devis Epassy, Nouhou Tolo, and Christian Bassogog as captains.

Austin and Amit come together for a festive season preview of the 2025 Africa Cup of Nations. From favorites Morocco & Senegal to second-tier contenders like Ivory Coast and Algeria and unknowns like Nigeria and DR Congo, the guys cover it all, including the drama surrounding Cameroon heading into the tournament.

In this episode, we feature Anne Middleton, a conservation professional whose career has taken her from Montana to Cameroon and now to California, bridging the nonprofit, public, and private sectors. From investigating international wildlife crime with the Environmental Investigation Agency to procuring sustainable ebony wood in Cameroon for Taylor Guitars, Anne's journey reflects her commitment to collaborative environmental solutions. In the fall of 2025, Anne was invited to present at TEDx  – check out her talk on wildfire prevention, which is linked in the show notes.  Currently with WILDCOAST, Anne previously served as Executive Director at ECOLIFE Conservation and held positions with the San Diego County Water Authority and Sustainability Matters. With degrees in biology from Oberlin College and Environmental Science and Management from UC Santa Barbara's Bren School, Anne believes that business can be a powerful instrument for positive change.  We explore her perspective on coastal and marine conservation, public-private partnerships, and what it takes to create lasting solutions to our planet's most pressing environmental challenges. 

Triumphs and Challenges of The Bruises Poetry Album National Tour, East region Cameroon.

Powered by NoFo BrewingThis week, we travel to Argentina to check in on some old friends in a finalWe see which familiar names are struggling in Guatemala and Poland- and to the latter, what a win in Armenia means playing that Polish clubA streak comes to an end in England and we're seeing double in Cameroon as AFCON is right around the corner...Around the planet in 32 minutes... it's The Roots...

Here's the latest news from the world of Omniglot. New language pages: Neo-Brittonic (Brettica), a reconstructed version of Common Brittonic, a Celtic language once spoken in southern England. Ngomba (cú mbɔ́ndaa), a Bamileke language spoken mainly in the Bamboutos Department in the West Region of Cameroon. Ngombale (Ngeombale), a Bamileke language spoken in the Bamboutos […]

From an archipelago of 500,000 people to the world's biggest stage, we dissect Cape Verde's historic qualification for the 2026 FIFA World Cup. In this episode, we break down Coach Bubista's tactical masterclass—specifically the high-pressing defensive structure that secured five clean sheets at home—and how the "Blue Sharks" outpaced continental giants Cameroon to top Group D. We highlight the statistical impact of key playmakers like Ryan Mendes and Jamiro Monteiro, analyze the crucial goals from Dailon Livramento and veteran Stopira, and preview their daunting Group H matchups against Spain and Uruguay. Cape Verde World Cup qualification, Blue Sharks tactical analysis, Bubista coach strategy, Cape Verde vs Cameroon highlights, Ryan Mendes stats.

Pete's got a new haircare routine! It's got him in the mood to gorge on some festive Europa League action. Today, he's joined by Marcus and Luke for a delicious European buffet.Elsewhere, we tuck into the upcoming Tyne and Wear derby. Plus, the FIFA posse have announced their World Cup ticket prices and Samuel Eto'o has found himself in the middle of a quite baffling situation in Cameroon.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode of the Bias Football Takes Show, the hosts reflect on the year, expressing gratitude and discussing their favorite music. They delve into Arsenal's recent performance, highlighting challenges faced during a tough match against Aston Villa. The conversation shifts to Liverpool's struggles under their manager, with discussions on player performances and team dynamics. The hosts also touch on the drama surrounding Cameroon's AFCON squad selection, and the implications of player form on team success. In this conversation, the speakers delve into the dynamics of football teams, focusing on player performance, particularly that of Mohamed Salah. They discuss the implications of statistics in evaluating players, the impact of individual contributions on team success, and the controversies surrounding Salah's public statements and benchings. The conversation highlights the complexities of team strategy and the expectations placed on star players, culminating in a debate about Salah's future with Liverpool.TakeawaysGratitude is important, even in tough times.Music can evoke nostalgia and reflection.Arsenal's injuries impacted their recent performance.Liverpool's managerial decisions are under scrutiny.Cameroon's AFCON squad selection is controversial.Player performances can significantly affect team dynamics.Set-piece goals are a critical aspect of football strategy.Consistency in player performance is essential for success.The importance of adapting tactics to player strengths.Football discussions often reveal deeper insights into team management. Don't make excuses for average life.Bruno has more chances created than others.Statistics can skew perceptions of player performance.Salah's contributions are vital but often scrutinized.Benchings can reflect team strategy rather than individual failure.Public statements by players can impact team dynamics.Respect for players should be maintained regardless of performance.Team success relies on collective effort, not just star players.Salah's future may hinge on his relationship with the club.Individual players can influence the overall team performance significantly.Chapters00:00 Gratitude and Reflections on the Year02:40 Music and Album Discussions05:38 Arsenal's Recent Performance and Challenges11:36 Liverpool's Struggles and Managerial Concerns18:35 Cameroon's AFCON Squad Drama23:00 Player Performances and Team Dynamics34:10 Team Dynamics and Player Performance35:16 Analyzing Player Contributions37:00 The Role of Statistics in Football37:40 Salah's Performance and Expectations39:22 Salah's Benchings and Team Strategy42:26 Salah's Future and Team Relations44:56 The Impact of Individual Players on Team Success47:37 Salah's Public Statements and Their Implications52:16 Conclusion: The Future of Salah and Liverpool

This session will examine key considerations for leaders, senders, and international travelers/workers in the areas of duty of care, risk assessment, contingency planning, security, and common pitfalls ("lessons learned") in international mission work.

In this conversation of Inspire Change, Gunter Swoboda delves into the profound question of human nature and the concept of equality, challenging the traditional narratives surrounding masculinity. He explores the anthropological evidence that suggests humans are not inherently competitive or hierarchical but are capable of living as equals. Swoboda emphasizes the importance of reframing masculinity from a perspective of dominance to one of equality, particularly in relationships and therapy. He encourages men to confront their fears of equality and to embrace a more authentic way of being that fosters genuine connections with others. Takeaways - Humans have a deep capacity for egalitarian relating. The narrative of masculinity often promotes competition and dominance. Therapy should be a collaborative space of equality. Men are often conditioned to see vulnerability as weakness. Reframing masculinity involves recognizing the capacity for equality. Equality is not just a concept but a lived experience. The journey to equality requires confronting internalized fears. Men can grow into deeper parts of their nature. Being a good man is about being fully human together. The work of men's development is about realigning with egalitarian values. Sound Bites - "What kind of animal are we actually?" "We're trained to compete." "Being a good man is not about being on top." Mid-Episode Break is brought to you by Distil Union.“You know, on this show we talk a lot about living with purpose — slowing down, paying attention, and being intentional about the choices we make every day. Because when we simplify the noise around us, we can better hear what really matters: empathy, connection, and showing up as the best version of ourselves. That's why I'm genuinely pleased to welcome our newest sponsor, Distil Union. Their philosophy aligns beautifully with what we do here.”  “Distil Union creates sleek, thoughtfully designed essentials — wallets, key organizers, phone cases — all built with a ‘less is more' approach. Their Wally wallets, Ferris key organizers… these are everyday tools that make life easier, cleaner, and calmer. And in that simplicity, there's space for clarity. There's space for change.” “As a thank-you to our Inspire Change community, they're offering 20% off any product with the promo code INSPIRECHANGE. Have a look, try them out, and see how simplifying your day can open the door to something deeper.” Visit distilunion.com and enjoy 20% off any product with promo code INSPIRECHANGE. That's distilunion.com with promo code INSPIRECHANGE at check out.”GRATITUDE MENTIONS & CLOSING -Hello to all our listeners, we thank YOU for tuning in and promoting positive social change. This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week we are taking a look at the Global Listeners List and we would like to share our gratitude with our listeners in Cameroon . You brought Africa all the way to #6 on the Global Listeners List! Congratulations! We thank you so much for your continued support and we appreciate your efforts to support positive social change! I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter. Please remember If you want to share your story of social change, feel free to reach out to the show directly. Please see the show-notes for our contact information. As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change. Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKMake sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests.  https://www.youtube.com/@InspireChangewithGunterSwoboda/videos

Interview with Peter Secker, CEO of Canyon ResourcesOur previous interview: https://www.cruxinvestor.com/posts/canyon-resources-asxcay-fast-tracking-worlds-largest-high-grade-bauxite-development-7892Recording date: 5th December 2025Canyon Resources (ASX:CAY) is advancing rapidly toward mid-2026 production at its Minim Martap bauxite project in Cameroon, executing one of the mining industry's most compressed development timelines. The company has progressed from mining license approval in late 2024 to full development mode, with all major equipment ordered and financing secured.The project's economics are compelling: a pre-tax net present value exceeding $800 million, 29% internal rate of return, and modest capital costs of just $97 million to first production. Operating costs of $35 per ton position Minim Martap competitively in the global market, particularly given the premium-grade ore quality of 51% alumina with less than 2% silica. This quality commands a $10 premium over Guinea's standard pricing, translating to margins of $25-30 per ton at current market prices of approximately $81-82 per ton.CEO Peter Secker emphasized the project's market timing: "Chinese demand for bauxite is strong. Guinea obviously have a few problems with some decisions they've made recently. So everybody is looking for an alternate source of bauxite and Minim Martap coming on stream mid next year. Perfect timing."The development's critical path centers on rail infrastructure. Locomotives ordered from China will arrive in February 2026, with commissioning in March to enable ore hauling by April. The mining contractor, experienced in African bauxite operations, mobilizes in January. Initial production of 2 million tons annually will scale dramatically to 10 million tons by 2031 as World Bank-funded rail upgrades totaling $820 million are completed, potentially generating $200 million in annual free cash flow.Canyon has also raised equity to increase its Camrail stake from 9% to over 30%, seeking operational control over the critical 800-kilometer rail corridor to the Port of Douala. As Cameroon's first major mining project, Minim Martap benefits from strong government support and first-mover advantages in an emerging jurisdiction with significant mineral potential across multiple commodities.View Canyon Resources' company profile: https://www.cruxinvestor.com/companies/canyon-resourcesSign up for Crux Investor: https://cruxinvestor.com

In this episode of the African Five-a-side podcast, Maher Mezahi is joined by Emmanuel Lavogez to preview the Cameroonian national team ahead of the 2025 Africa Cup of Nations---------------------------This podcast is brought to you by: www.africasacountry.comFollow us on social media:https://twitter.com/AfricanFiveSidehttps://www.tiktok.com/@african.fiveaside

This week we dig into the controversy in football in Cameroon, as Cameroon Football Federation president Samuel Eto'o fired national team coach Marc Brys three weeks ahead of the AFCON. We also look at FIFA's decision to allow clubs to hold on to their AFCON players up to a week before the start of the tournament.We catch up on the first two matchdays in the CAF Champions League, as Morocco's RS Berkane scored twice in stoppage time to beat Rivers United of Nigeria.We find out about life as a backup goalkeeper, as we talk to Nigeria national team reserve goalkeeper Adebayo Adeleye, who has only one appearance for the Super Eagles despite being in the squad 12 times.Plus Stuart on the EPL.

First, The Indian Express' Soumyarendra Barik discusses Sanchar Saathi, the government developed cybersecurity app that has raised serious concerns about privacy and consent.Next, we talk to The Indian Express' Brendan Dabhi who breaks down the case of two young Pakistani couples who crossed the Rann of Kutch, allegedly for love. (16:40)In the end, we take a look at Jharkhand workers who are set to return home after being stranded in Cameroon for months. (24:50)Hosted by Ichha SharmaWritten and produced by Shashank Bhargava and Ichha SharmaEdited and mixed by Suresh Pawar

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Brilliant Honduran Cigars - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.SMALL BATCH CIGAR - SAVE 15% - Exclusive Cigar Retail Partner of the Lizards - Visit SmallBatchCigar.com and use code LIZARD15 for 15% off your order. Free shipping and 5% rewards back always. Standard exclusions apply. Simple. Fast. Small Batch Cigar.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair Warped La Colmena Black Honey 2023 with Larceny Small Batch 92 Kentucky Straight Bourbon Whiskey. The guys discuss Fuente finding new Cameroon tobacco, they answer listener emails on meetups and samplers and they share some of their favorite breakfast cigars.PLUS: California UTL Lawsuit Update, New Jersey Cigar Tax Proposal, Habanos S.A.s' Chen Zhi vs. China, Senator vs. Senator, JC Newman for America 250 & MoreJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

Il aura tout connu durant sa carrière d'homme politique. Une carrière qui « aura duré 50 ans », pointe Le Journal du Cameroun : de ses activités politiques clandestines dans les années 1980, à la création en 1991 de son parti, le Manidem, le Mouvement africain pour la nouvelle indépendance et la démocratie, en passant par les présidentielles de 2004 et 2011. Anicet Ekane avait connu aussi la prison, la souffrance, le travail forcé. Et c'est donc en prison qu'il est mort ce lundi. Il souffrait d'insuffisance respiratoire. Il avait 74 ans. « Anicet Ekane avait été arrêté (le 24 octobre dernier), rapporte le site Actu Cameroun, dans le cadre de la répression de la revendication de la victoire d'Issa Tchiroma Bakary, candidat que son parti soutenait à l'élection présidentielle. Il était suspecté d'allégations et d'infractions, comme hostilité envers la patrie, révolution, incitation à la révolte et appel à l'insurrection. Privé de soins médicaux pendant plus d'un mois, il a donc finalement succombé en détention. » D'ailleurs, rapporte encore Actu Cameroun, la famille de l'opposant refuse l'autopsie prévue ce mardi par les autorités. Elle estime que « la vérité des circonstances qui entourent le décès d'Anicet Ekane entre les mains de l'État ne saurait être dite par les seules investigations non contradictoires menées par son administration dans un cas de mort suspecte où ses préposés sont fortement soupçonnés d'agissements criminels pour avoir agi en dehors des règles de droit exécutant des ordres illégitimes. » En effet, précise Afrik.com, « les alertes répétées sur la dégradation de son état de santé ravivent les accusations de négligence des autorités et ont poussé le ministère de la Défense à ouvrir une enquête. » Ce même ministère qui affirme, a contrario, qu'Anicet Ekane était « pris en charge de manière appropriée par le corps médical militaire. » Répression tous azimuts ? En tout cas, « la disparition d'Anicet Ekane, pointe Le Monde Afrique, ravive les craintes entourant le sort des quelque 2 000 personnes détenues et interpellées arbitrairement (au Cameroun depuis la réélection de Paul Biya). Un chiffre avancé par Stand Up for Cameroon, une organisation de défense des droits humains. Les autorités camerounaises quant à elles parlent de 800 arrestations. (…) Stand Up for Cameroon dénonce, rapporte Le Monde Afrique, une crise post-électorale d'une très grave ampleur, marquée par un climat de terreur, une répression brutale des manifestations citoyennes et une restriction très préoccupante de l'espace civique » D'ailleurs, note encore le journal, « la violence de la répression n'est pas étrangère au succès très mitigé de la campagne de protestation de l'opposition déclenchée pour dénoncer la réélection de Paul Biya (le 12 octobre dernier) pour un huitième mandat au détriment d'Issa Tchiroma Bakary. Celui-ci, s'estimant menacé, a préféré quitter le Cameroun pour la Gambie après avoir un temps trouvé refuge au Nigeria. » « Un nouveau fardeau » « Une disparition bien embarrassante pour Paul Biya », commente pour sa part Ledjely en Guinée. Cette mort d'un opposant en prison « vient assombrir davantage l'héritage du dirigeant camerounais, en rappelant les limites d'un système qui peine à garantir les droits les plusélémentaires,s même à ses adversaires politiques. (…) Cette disparition ajoute un nouveau fardeau à un bilan déjà lourd, affirme encore Ledjely : 93 ans, huit mandats successifs, une longue liste de violations des droits humains et de pratiques antidémocratiques. Une charge qui éloigne toujours plus le dirigeant camerounais de toute prétention à une place honorable dans l'histoire. » Et on revient au Monde Afrique qui s'interroge : « les leaders d'opposition tenteront-ils de remobiliser les foules autour du “martyr“ d'Anicet Ekane, victime de la répression du régime ? » Ce qui est sûr, pointe Jeune Afrique, c'est qu'il « était considéré comme un organisateur redouté, capable de fédérer des réseaux contestataires. Depuis des mois, selon ses proches, les services de sécurité le soupçonnaient de vouloir structurer une mouvance plus radicale, hostile au régime. Sa capacité de mobilisation faisait de lui, aux yeux de Yaoundé, plus qu'un opposant : un possible catalyseur de rupture. »

Givewell is a nonprofit organization that gives money to “save or improve the most lives per dollar.” Part of their whole thing is a rigorous research process with copious and specific datapoints. So, in the chaotic wake of USAID's gutting, they scrambled to figure out if they could fund the kind of projects USAID used to.Today on the show: GiveWell let us in on their decision-making process, as they try to reconcile the urgency of the moment with their normal diligence. We get to watch as they decide if they can back one project, to support health facilities in Cameroon.Pre-order the Planet Money book and get a free gift. / Subscribe to Planet Money+Listen free: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Facebook / Instagram / TikTok / Our weekly Newsletter.This episode was hosted by Mary Childs. It was produced by Sam Yellowhorse Kesler. It was edited by Marianne McCune, fact-checked by Vito Emanuel, and engineered by Jimmy Keeley with help from Robert Rodriguez. Planet Money's executive producer is Alex Goldmark. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Vijay Rajendran has coached founders in more than 80 countries, but in this conversation we go far beyond Silicon Valley buzzwords and venture metrics. Vijay opens up about growing up between countries, learning to read new cultures and power dynamics from scratch, and how those immigrant experiences shaped his approach to leadership, risk, and resilience. He shares how watching his father serve patients from every walk of life led him to microfinance work in Cameroon, and how that calling to “be of service” eventually evolved into coaching entrepreneurial leaders around the world. We talk about pressure, expectations, and that simple but life-changing question: “Would I ever want my children to feel this way?” Vijay breaks down imposter syndrome as a sign of growth, not failure, and explains how to find the “joy of juggling” when you have a lot on your shoulders. He shares practical tools to minimize regret, find clarity in uncertainty, and reclaim your agency so your confidence can finally shine through. 

World news in 7 minutes. Tuesday 25th November 2025.Today: Switzerland Ukraine talks. Slovenia assisted dying. Cameroon opposition. South Africa Ukraine trick. US Venezuela terrorist. Jamaica Jimmy Cliff. South Korea Vigilantes. Pakistan suicide bombers. Japan Ukrainian sumo.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities.You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Here's the latest news from the world of Omniglot. New language pages: Kwaʼ (Bakwa'), a Bamileke language spoken in the southwest of Cameroon. Ndau (ChiNdau), a Bantu language spoken mainly in Mozambique, Zimbabwe and South Africa. Ndonga (OshiNdonga), a Bantu language spoken mainly in the north of Namibia, and also in southern Angola. Arammba (Aramba), […]

Episode 219: Moroccan Publishing, Cultural Decolonization, and the Book Revolution: The Souffles Experience, 1966-1971 During the 1960s and 1970s, Morocco was a center for the invention of cultural decolonization and a key site in the twentieth-century book revolution. A group of young poets, novelists, critics, painters, and photographers created a cluster of publications, whose centerpiece was the magazine Souffles, and linked their publishing projects to ideas about national cultural decolonization on a global scale. The magazines, paperbacks, chapbooks, and posters they made have loomed large in the landscapes of postcolonial francophone literature and Moroccan modernist art for nearly six decades. The Souffles story also highlights the key roles of print media and cultural institutions for mid-twentieth-century discussions about the end of empire. Important and underexplored primary sources relating to these publishing projects exist in the collections of Moroccan libraries and booksellers. In this episode, Alexander Baert Young, Ph.D. candidate in history at Johns Hopkins University and 2023 AIMS/TALIM fellow, presents research he completed in Morocco during June-July 2023 at the Bibliothèque Nationale du Royaume du Maroc, in the library of the Ecole des Sciences de l'Information, and at used book dealers in Rabat and Tangier. Alexander Baert Young is a historian whose work connects book history, African history, and French history. As a Ph.D. candidate in the history department at Johns Hopkins University, Young is currently researching and writing his dissertation, “Africa's Book Revolution: Print Culture, Decolonization, and Development, 1954-1988,” a multi-site project that will tell the connected stories of African publishers, librarians, bibliographers, cultural development experts, and media theorists across Morocco, Tunisia, Cameroon, Senegal, France, and beyond. His research draws on published paperbacks, little magazines, book fair catalogues, media studies and library science scholarship, and bibliographies, as well as archives of nation-states, international organizations, publishing companies, libraries, and writers. Young's work has received support from the American Institute for Maghrib Studies (including the Tangier American Legation Institute for Moroccan Studies and the Centre d'Etudes Maghrébines à Tunis), the Western Society for French History, and the Bourse Jeanne Marandon of the Société des Professeurs Français et Francophones d'Amérique. During June-July 2023, he conducted research in Morocco as an AIMS/TALIM fellow. To see related slides please visit our website: www.themagribpodcast.com Discover an other podcast by Alexander Baert Young: Episode 175: Tunisian Librarians and the Book History of African Decolonization, 1956-1988 This episode was recorded on July 19, 2023, at the Tangier American Legation Institute for Moroccan Studies (TALIM).  Recorded and edited by: Abdelbaar Mounadi Idrissi, Outreach Director at the Tangier American Legation Institute for Moroccan Studies (TALIM).  

Subscribe now to skip the ads and get all of our content! Danny and Derek are vigorously programmed to bring you the news headlines. This week: the Thai-Cambodia ceasefire breaks down as border fire and incidents escalate (0:30); in Gaza, Trump's framework stalls while governments debate the shape and purpose of an international security force (4:27); Syria's President Ahmed al-Shara visits the White House (13:49); Iraq's elections conclude with Prime Minister Sudani claiming victory despite an uncertain coalition (17:37); suicide attacks in Pakistan raise tensions with Afghanistan (20:11) while a constitutional amendment increases military rule (23:00); in Sudan, new reports suggest the RSF is burning bodies and digging mass graves to obscure its actions in al-Fashir (25:30); Russia advances in Ukraine with movement around Kupyansk, Pokrovsk, and Zaporizhia (28:02); Nathaniel Powell returns to the show, this time to delve into the unrest continuing in Cameroon after Paul Biya's contested reelection (29:56); and the U.S. moves the Gerald R. Ford aircraft carrier into the Caribbean as international criticism grows over strikes on alleged “drug boats” (50:42). Don't forget to join our Discord. Subscribers get access to all channels!

Subscribe now to skip the ads and get all of our content!Danny and Derek are vigorously programmed to bring you the news headlines. This week: the Thai-Cambodia ceasefire breaks down as border fire and incidents escalate (0:30); in Gaza, Trump's framework stalls while governments debate the shape and purpose of an international security force (4:27); Syria's President Ahmed al-Shara visits the White House (13:49); Iraq's elections conclude with Prime Minister Sudani claiming victory despite an uncertain coalition (17:37); suicide attacks in Pakistan raise tensions with Afghanistan (20:11) while a constitutional amendment increases military rule (23:00); in Sudan, new reports suggest the RSF is burning bodies and digging mass graves to obscure its actions in al-Fashir (25:30); Russia advances in Ukraine with movement around Kupyansk, Pokrovsk, and Zaporizhia (28:02); Nathaniel Powell returns to the show, this time to delve into the unrest continuing in Cameroon after Paul Biya's contested reelection (29:56); and the U.S. moves the Gerald R. Ford aircraft carrier into the Caribbean as international criticism grows over strikes on alleged “drug boats” (50:42).Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out BetterHelp: https://betterhelp.com/THENATIONAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the African Five-a-side podcast, Maher Mezahi recaps the 2026 FIFA World Cup qualifying (CAF zone) confederation play-off between Nigeria, Cameroon, Gabon and DR Congo.READ: After Paul Biyahttps://africasacountry.com/2025/10/after-paul-biyaThis podcast is brought to you by: www.africasacountry.comFollow us on social media:https://twitter.com/AfricanFiveSidehttps://www.tiktok.com/@african.fiveaside

Send us a textContent Warning: This episode contains an in-depth discussion about suicide, depression, and grief that may be distressing for some listeners. Please listen with care.Host Lira Ndifon opens this powerful episode with an urgent and heartfelt call for awareness, shedding light on the political violence, military brutality, and internet shutdowns currently happening in her home country of Cameroon.From this space of global empathy, Lira sits down with Alicia Rupin, a first-generation American and successful floral designer, for one of the most personal conversations on the podcast to date. Alicia shares the raw and vulnerable story of the tragedy that reshaped her entire life: the loss of her beloved uncle to suicide. This is a must-listen masterclass in navigating profound grief, especially when it's shrouded in the silence and stigma that often surround suicide in many cultures.Alicia gets radically honest about the "what ifs" and the guilt that haunted her family, and the unique, personal coping mechanisms she used to heal—including keeping her uncle's phone number active for two years just so she could continue to text him. She offers a perspective that will change the way you think about loss, defining grief as "love that just has nowhere to go".This episode is a tender and powerful guide for anyone who has ever felt lost in their grief. You will discover:The Truth About Grief: How to understand your grief as a form of deep love and why you must "ride the wave" instead of running from it.Healing When There Are No Answers: A raw look at the complex emotions that follow a suicide and how to process them without shame.From Pain to Purpose: How Alicia channeled her depression and grief into her floral business, turning her uncle's motto—"It's cool to be kind"—into her brand's identity.Unique Coping Mechanisms: The power of finding your own way to heal, even if it seems unconventional to others (like texting a loved one who has passed).This conversation is a beautiful reminder that you are not alone in your struggle, that healing is not linear, and that our deepest pain can often be the source of our greatest purpose.If this episode touched your heart, please share it with someone who might be navigating their own waves of grief. Show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these vital conversations and build a community where no one has to heal alone.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Daily audio recordings of CMFI Praise, Prayer and Fasting Crusade. From 13th October to 21st Nov 2025

In this episode of the African Five-a-side podcast, Maher Mezahi previews the 2026 FIFA World Cup qualifying (CAF zone) confederation play-off between Nigeria, Cameroon, Gabon and DR Congo.READ: The myth of Christian genocidehttps://africasacountry.com/2025/10/the-myth-of-christian-genocideThis podcast is brought to you by: www.africasacountry.comFollow us on social media:https://twitter.com/AfricanFiveSidehttps://www.tiktok.com/@african.fiveaside

Daily audio recordings of CMFI Praise, Prayer and Fasting Crusade. From 13th October to 21st Nov 2025

In this episode of Hold Your Fire!, Richard is joined by Crisis Group's Cameroon expert Arrey E. Ntui and Sahel director Jean-Hervé Jézéquel. Richard first talks with Arrey about the fallout from Cameroon's disputed elections, growing public anger toward President Paul Biya – the world's oldest serving head of state – and opposition protests. They also assess how the political crisis might affect Cameroon's long-running Anglophone conflict and risks for further escalation. Richard then turns to Jean-Herve to discuss the blockade imposed by the militant group Jama'at Nusrat al-Islam wal-Muslimin (JNIM), which has cut off fuel supplies to the capital Bamako. They examine why the military has struggled to secure key supply roads, whether the blockade signals a shift in JNIM's strategy, how it might shape public sentiment toward Mali's military rulers and whether the blockade paves the way for a jihadist takeover.Click here to listen on Apple Podcasts or Spotify. For more, check out our Cameroon and Mali pages. Hosted on Acast. See acast.com/privacy for more information.

Tune in to another episode of Give The People What They Want! with Peoples Dispatch editor Zoe Alexandra, Indian journalist Prasanth R, and Roger McKenzie, international editor of the Morning Star. This week, they discuss the victory of Socialist Zohran Mamdani in the New York City mayor elections, the RSF capture of El Fasher in Sudan, disputed elections and popular protests in Tanzania and Cameroon, Trump's threats to Nigeria over allegations of “Christian genocide” as well as updates from the Trump-Xi meeting in Busan, South Korea.

From the BBC World Service: Markets in Asia rose in reaction to the outcome of the APEC meetings in South Korea as the U.S. and China stepped back from the brink of a full-fledged trade war. Plus, reports suggest India is looking for new sources to replace the oil it currently buys from Russia. And, we look at Cameroon's mining industry, which is often done by small-scale miners working in risky environments with basic tools.

From the BBC World Service: Markets in Asia rose in reaction to the outcome of the APEC meetings in South Korea as the U.S. and China stepped back from the brink of a full-fledged trade war. Plus, reports suggest India is looking for new sources to replace the oil it currently buys from Russia. And, we look at Cameroon's mining industry, which is often done by small-scale miners working in risky environments with basic tools.

Subscribe now to skip the ads and get more content! What's spookier than international relations? This week in the news roundup: Trump tours Asia to talk trade deals (1:28), a Thai-Cambodia accord (7:11), and to meet with Xi (8:45); the RSF captures of Al-Fashir in Sudan with reports of mass killings (12:19); Gaza sees the deadliest day of Israeli bombardments since the ceasefire began (17:19); the PKK makes more concessions in talks with Ankara (21:53); Afghan-Pakistan ceasefire negotiations collapse in Istanbul (24:34); Myanmar rebel groups agree to a Chinese-brokered ceasefire (26:59); elections in Ivory Coast and Cameroon keep longtime incumbents in power (29:44); Nigeria's military sees a shake-up amid rumors of a coup plot (33:30); Dutch elections sideline Geert Wilders and the far-right (36:26); Trump freezes trade talks with Canada and raises tariffs over an ad (39:50); the UN General Assembly votes to condemn the U.S. embargo on Cuba (42:35); the U.S. expands its boat-bombing campaign in the Pacific and sends a carrier to the Caribbean (44:21); and Trump suggests that the U.S. resume nuclear testing (47:57).

What's spookier than international relations? This week in the news roundup: Trump tours Asia to talk trade deals (1:28), a Thai-Cambodia accord (7:11), and to meet with Xi (8:45); the RSF captures of Al-Fashir in Sudan with reports of mass killings (12:19); Gaza sees the deadliest day of Israeli bombardments since the ceasefire began (17:19); the PKK makes more concessions in talks with Ankara (21:53); Afghan-Pakistan ceasefire negotiations collapse in Istanbul (24:34); Myanmar rebel groups agree to a Chinese-brokered ceasefire (26:59); elections in Ivory Coast and Cameroon keep longtime incumbents in power (29:44); Nigeria's military sees a shake-up amid rumors of a coup plot (33:30); Dutch elections sideline Geert Wilders and the far-right (36:26); Trump freezes trade talks with Canada and raises tariffs over an ad (39:50); the UN General Assembly votes to condemn the U.S. embargo on Cuba (42:35); the U.S. expands its boat-bombing campaign in the Pacific and sends a carrier to the Caribbean (44:21); and Trump suggests that the U.S. resume nuclear testing (47:57).Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cameroonians went to the polls earlier this month in national elections, and on October 27th, a constitutional commission packed with loyalists confirmed that 92-year-old incumbent Paul Biya had won an eighth consecutive term in office. If he serves out his term, Biya will be 99 years old. After 43 years in office, Cameroonians are used to the electoral shenanigans that have kept Biya in power. But this time, things feel different, according to my guest today, Tony Vinyoh. He's a Cameroonian writer who spoke to me from an undisclosed location in Cameroon. There are protests underway throughout the country, and people are being detained by security forces for questioning the official election results (hence the need for this security protocol.) We kick off discussing the volatile political situation in Cameroon right now, with two politicians claiming victory. Tony Vinyoh then explains why the prevailing mood in the country is profoundly different compared to the aftermath of previous (rigged) elections. He lays out where the unrest is headed and why Cameroonians are clamoring for outside mediation. Please support our global reporting with your paid subscription https://www.globaldispatches.org/

Rebels from the Rapid Support Forces, or RSF, in Sudan claim to have taken El Fasher, the strategically important city in the western Darfur region. The army has so far not acknowledged the capture of the city, and the governor of Darfur calls for civilians there to be protected. Also, the leader of Cameroon, Paul Biya, is declared winner of the presidential election, for what will be his eighth consecutive term in office, and King Charles unveils Britain's first national memorial to LGBT military personnel.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Argentina's President Javier Milei has led his party to a landslide victory in Sunday's midterm elections, after defining the first two years of his presidency with radical spending cuts and free-market reforms. Also on the programme: Cameroon's 92-year-old President Paul Biya has been declared the winner of the heavily disputed presidential election; and scientists in India have discovered that playing music to unconscious patients significantly reduced the amount of anaesthetic needed to keep them under. (Photo: Argentina's President Javier Milei reacts after the La Libertad Avanza party won the midterm election. Credit: Reuters)

In the third episode of Switch the Play, Cleveland Cavaliers forward Larry Nance Jr. and Roger Bennett are joined by Philadelphia Sixers center Joel Embiid to discuss growing up playing football before basketball in Cameroon, his love for striker Samuel Eto'o, which Premier League player he compares himself to, his two favorite teams Real Madrid and Arsenal squaring off in the Champions League, and why Martin Odegaard's his favorite current Gunner. Plus, Larry and Roger discuss Leeds United striker worries, running into Brighton head coach Fabian Hürzeler at Cavs practice and which NBA arena is toughest to play in.Football is better with friends. Join our Discord community for conversation with fellow GFOPs, live matchday chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the principal architects of Allied Victory in North Africa during World War Two was French General Louis Dio. His importance in North Africa lies in his role as a key leader of the Free French forces and a trusted subordinate to General Philippe Leclerc. He participated in every battle from Douala to the Fezzan Campaigns in the early 1940s. The most heroic moment of General Louis Dio came during the siege of the Italian fort at Kufra, a key desert outpost in southern Libya, in 1941. During the intense fighting, Dio personally led a daring night grenade assault on an Italian position, an action for which he was seriously injured and later made a Companion of the Liberation by Charles de Gaulle. Despite all that, he remains largely unrecognized because he was a modest and discreet man who left no memoirs and did not seek glory, preferring to live a simple life after the war. Many books exist in French to recount General Philippe Leclerc’s famous WWII epic, from his 1940 arrival in Cameroon until the final 1945 victory in Germany. However, few are dedicated to his fellow combatants. In this episode, we retrace the steps of this epic journey from the Free French soldiers fighting under Dio’s command. They had started in the forests of Gabon and ended at Hitler’s Eagle Nest. Particular interest is paid to the role of Dio Tactical Group in the seizure of the town of Alençon in Normandy, the liberation battles of the left bank of Paris, the thrust into Alsace and Lorraine, the conquest of Strasbourg (fulfilling Leclerc’s “Koufra Oath” to see the tricolor fly from the city’s cathedral. Today’s guest is Monique Seefried, author of “Général Louis Dio, the Wartime Epic of One of Free France’s Greatest Soldiers, 1940-1946.” See omnystudio.com/listener for privacy information.