Podcasts about Cameroon

Pastoral mobility is crucial for both the sustainable management of rangelands and the economic viability of pastoralism. It is key to livestock productivity, because it enables herds to reach resources that are unevenly dispersed across space and are often short-lived in highly variable environments. Pastoralists specialize in guiding their herds through seasonal grazing of a succession of these resources, taking advantage of the often unpredictable availability of nutrient-rich pasture. In this IYRP mini-episode, Dr. Mark Moritz, an anthropologist who has worked with pastoralists in Africa for several decades, describes the importance of mobility and how this is tied to the importance of access to land and water. These pastoralists' rights are in jeopardy in many parts of the world, including from terrorist groups like Boko Haram in Cameroon. The Art of Range Podcast is supported by the Western Extension Risk Management Education Center and the Idaho Rangeland Resources Commission. Visit the episode page at https://artofrange.com/episodes/iyrp-february-mark-moritz-pastoralist-mobility-land-water-security for links to resources mentioned in this interview. Music by Lewis Roise.

Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

This is the 14th episode in my Pharmacist Podcasters Series. My guests and I talk about podcasting to inspire you to start your own podcast, be a podcast guest, or use your voice in general. If you're interested in podcasting, pod-guesting or public speaking, you need to listen to this episode. My guest today is Emlah Tubuo, PharmD, host of the Intentional Living with Emlah Podcast.    Click to read the FULL show notes: https://www.thepharmacistsvoice.com/podcast (select episode 367)   Listen to Intentional Living with Emlah Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266  Spotify https://open.spotify.com/show/5JZn28P3tNKKmyAYiyYQCi?si=87350eb3f6e94c07  YouTube https://www.youtube.com/@dr.emlahtubuo    Episodes of Intentional Living with Emlah Podcast mentioned (Apple Podcasts Links) Deep dive on the four pillars https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000728197791  The vitamin D solo episode https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000748002321  Interview with Ronnie (Pharmacist) about Powell Pharmacy services and team culture https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000730786703  Christmas/holiday episode with music teacher friend Katie Silcott (December 24, 2025 with singing and joy) https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000742579242   Background information for Emlah Tubuo, PharmD (February 2026)   Dr. Emlah Tubuo is the host of the Intentional Living with Emlah Podcast, keynote speaker, Key Opinion Leader for Fullscript, and integrative pharmacist. She owns Powell Pharmacy, an Integrative Pharmacy in Powell, Ohio as well as Emlah Naturals, a third-party-tested dietary supplement line. Her focus on whole-person health emphasizes her pharmacy practice philosophy of "There is more to health than prescriptions". Her work is based on the pillars of Intentional Living: Nutrition, Movement, Inner Alignment, and Positive Social Connections.    Lessons learned about Emlah or podcasting in this episode: We first met at the Ohio Pharmacists Association Annual Meeting in 2022. Her path from college graduate to independent pharmacy owner took her from Cameroon to Powell, OH (Columbus, Ohio area) Emlah started her podcast in 2025. She hesitated because she didn't think she was ready. Friends and family encouraged Emlah to start her podcast. Tim Ulbrich, PharmD was mentioned. Say "yes" to opportunities even when you don't feel fully prepared. Emlah's philosophy of Intentional Living & Integrative Pharmacy is carried out throughout her episodes.  She used a table analogy to talk a out the Four Pillars of Intentional Living (surface = intentional living; 4 legs = pillars) Modern medicine + lifestyle + supplements can coexist; we don't have to live in extremes. Use nutrition to support medications Movement can be simple and accessible, like walking 30 minutes daily. Inner Alignment includes meditation, prayer, journaling, walking in nature, laughter, dancing, and more. Positive Social Connections prevent loneliness and promote longevity and fulfillment. Be intentional with whom you spend your time. Vitamin D is important. Know your Vitamin D level, and aim for an optimal level.  Powell Pharmacy "does healthcare differently." For example, Comprehensive Health Reviews. Powell Pharmacy staff do > 100 squats/day!  Emlah's podcast reaches an international audience. She enjoys learning about her audience. She publishes solo and interview shows. Episodes are around 30 min or less.  Emlah's approach to overcoming tech intimidation with podcasting included delegating tasks. Every podcast episode includes an "intentional initiative." Emlah offers Professional Development Resources for Pharmacists. To learn more, visit https://www.dremlahtubuo.com/  Advice for aspiring podcasters: be a guest first, listen to good podcasts, learn from podcast hosts, don't wait for everything to be perfect Scheduling guests can be a challenge Apply Emlah's "Do, Delegate, Delete" strategy with intention.  Batching episodes prevents burnout and inconsistency. It's okay if the podcast also serves you (you get something out of podcasting) Share what's in your head as a pharmacist podcaster.  Build a tribe—personally and professionally.   Subscribe to Emlah's newsletter https://intentional-living-newsletter.kit.com/profile/posts Check out these two issues of Emlah's previous newsletters: Discover Journeys: A New Way to Understand and Empower Health https://intentional-living-newsletter.kit.com/posts/discover-journeys-a-new-way-to-understand-and-empower-your-health  So Much Growth to Share https://intentional-living-newsletter.kit.com/posts/so-much-growth-to-share-catch-up-on-our-latest-updates    Links from this episode  Dr. Emlah Tubuo's Business Website https://www.dremlahtubuo.com/ Dr. Emlah Tubuo on LinkedIn https://www.linkedin.com/in/emlahtubuo/  Dr. Emlah on Instagram https://www.instagram.com/dr.emlahtubuo/  Powell Pharmacy on Facebook https://www.facebook.com/powellpharmacyoh  Dr. Emlah on YouTube https://www.youtube.com/@dr.emlahtubuo  Education on Emlah's website: Pharmacist Fullscript Account Setup  Education on Emlah's website: Lunch and learn supplement knowledge Education on Emlah's website: Discuss Dietary Supplements with confidence Learn about Journeys Lab Testing for Pharmacists   Connect with Emlah (via her website) Listen to my 1st interview with Dr. Emlah Tubuo (April 2022) https://bit.ly/4kRxcrz  Read Kim's book - Pharmacist Podcaster: A Podcast Planning Guide for Pharmacy Professionals   Pharmacist Podcasters Series Part 1 with Ola Latala, PharmD (The Pharmacist's Voice Podcast Episode 248) Part 2 with Deeb Eid, PharmD (The Pharmacist's Voice Podcast Episode 253) Part 3 with Justin Cole, PharmD (The Pharmacist's Voice Podcast Episode 257) Part 4 with Christina Fontana, PharmD The Pharmacist's Voice Podcast Episode 262 Part 5 with Tony Dao, PharmD The Pharmacist's Voice Podcast Episode 266 Part 6 with Dr. H (Hussam Hamoush, PharmD) The Pharmacist's Voice Podcast Episode 275 Part 7 with Julie Doan, PharmD The Pharmacist's Voice Podcast Episode 297 Part 8 with Tim Ulbrich, PharmD The Pharmacist's Voice Podcast Episode 306  Part 9 with Zain Syed, PharmD The Pharmacist's Voice Podcast Episode 310 Part 10 with Rachel Gainsbrugh, PharmD The Pharmacist's Voice Podcast Episode 323  Part 11 with Danielle Plummer, PharmD The Pharmacist's Voice Podcast Episode 329 Part 12 with Cory Jenks, PharmD The Pharmacist's Voice Podcast Episode 334  Part 13 with Brooke Griffin, PharmD The Pharmacist's Voice Podcast Episode 357 Part 14 with Emlah Tubuo, PharmD (today!)   If you need help starting your podcast, I can help. I coach students one-on-one, sell a self-paced online course, and sell a book about podcast planning. Get my book in print, eBook, or audiobook on amazon.com. You can also listen to the episodes about podcasting in my back catalog on thepharmacistsvoice.com/podcast.   Share this episode! If you know someone who might like this episode, please share this episode with them. Subscribe to or follow The Pharmacist's Voice ® Podcast on your favorite podcast player and YouTube to get each new episode when it comes out. 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Click my affiliate link: https://community.schoolofpodcasting.com/invitation?code=G43D3G  *New 12-4-25*

We think everyone loved the addition of the drone footage and deciced to discuss it in this episode. They drink the Ironroot Noblemen and smoke a Nub Cameroon to add to the discussion.

Here's the latest news from the world of Omniglot. New language pages: Ipulo, a Central Tivoid language spoken in the Southwest and Northwest regions of Cameroon. Isu, a Central Tivoid language spoken in the Menchum Department of the Northwest Region of Cameroon. Baraba Tatar (Парабачы), a variety of Siberia Tatar, a Turkic a language spoken […]

From the sound collections of the Pitt Rivers Museum, University of Oxford, being from a collection of reel-to-reel tape recordings of songs and musical instruments made by journalist Lois Mitchison in Cameroon during 1958.Recorded by Sonja Lois Mitchison.Copyright Pitt Rivers Museum, University of Oxford.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

This project is inspired by a 1958 field recording of a Bamum girl singing a religious song in Fumban, West Region, Cameroon, recorded by Lois Mitchson on a ¾-inch reel tape. The archival voice forms the emotional and conceptual core of the project. The recording of the young girl singing praises about the Sultan Njoya who was part of the monarchy which dates back to the fourteenth century, is sampled and fused with layered percussion, reflecting the rhythmic richness of traditional African music, where percussion functions as both structure and communal expression. The title “Mwana Wevhu”, meaning “Child of the Soil” in Shona, draws from my Zimbabwean heritage and speaks to ancestry, land, and spirituality. Musically rooted in 3-step house, a South African subgenre of electronic music, the project blends Central African archival sound and culture, Southern African rhythm, and Zimbabwean language and identity. This intentional cross-regional fusion symbolises the idea that Africa is one, diverse in culture yet deeply interconnected. “Mwana Wevhu” bridges past and present, tradition and innovation, using music as a unifying force.Bamum girl singing religious song reimagined by NdiniBeatz.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

From the sound collections of the Pitt Rivers Museum, University of Oxford, being from a collection of reel-to-reel tape recordings of songs and musical instruments made by journalist Lois Mitchison in Cameroon during 1958.Recorded by Sonja Lois Mitchison.Copyright Pitt Rivers Museum, University of Oxford.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

The inspiration for this piece was the current climate and attitudes from a section of the population towards immigration. It is unsettling to see the resurgence en masse of sentiments I thought were well behind us. I used a fragment of a field recording from the Bamam tribe of Cameroon, and used it as an intro for my piece, which I divided into three movements.a) Mar GermanicusIt uses an Arabic mode (maqam) called Kurd. It represents longing, mirroring the thoughts of the dinghy's occupants, shunted in the unknown (like the ancient Romans might have viewed the North Sea) with only their fears for company.b) DoverIt employs an Arabic maqam called Rast. It represents vigour, strength, courage, all qualities the dinghy's occupants need to summon in view of approaching the English coast.c) Dark DuendeIt appropriates a flamenco idiom, a form (Palo) called Tientos. A coda that stresses arrival, the end of the journey, a new uncertain beginning, and my homage to an ethnic group that saw and sees its fair share of prejudice: the Gitanos (Spanish Roma).The recording is purposefully rough, unclean, even containing missteps and falls, entirely acoustic, no electric instruments, with echoes from blues and bluegrass, like a melting pot that is the eternal benefit of immigration.I used all vintage instruments;- a 1970 Moroccan oud, double tracked.- an acoustic bass- a 1950s Framus acoustic guitar played with a brass slide- an African ceramic drum- a tambourine- handclaps recorded on 6 tracks - a 1970s Flamenco guitarMy everlasting thanks to my wife Mary, who took care of our three kids while I was thinking, pondering, arranging, playing, rehearsing, recording and improving my piece.Bamum zither player reimagined by Giorgio Curcetti.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

From the sound collections of the Pitt Rivers Museum, University of Oxford, being from a collection of reel-to-reel tape recordings of songs and musical instruments made by journalist Lois Mitchison in Cameroon during 1958.Recorded by Sonja Lois Mitchison.Copyright Pitt Rivers Museum, University of Oxford.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

This piece began with the field recording: Bom war song and dance from Cameroon. I decided that rather than treating this recording as an objective document of place or cultural practice, I approached it as a temporal fracture in time, the past reanimated. I looked at the recording as a rhythm already severed from the moment that produced it, yet able to reengaged and affect the listener in 2026. This recording felt both ancient and current, both in the same moment, yet a sonic event which felt distant. Being an ever changing and varying rhythmic loop with vocal elements, it felt that this piece became the next stage in the loop's recurrence.I was drawn to the idea that recorded rhythm, like recorded voice, folds time back on itself. Each repetition becomes a reinterpretation, producing a new perception with every cycle. The entire composition is derived from this single recording. The source material contained a strong rhythmic pattern which subtly shifted over time, revealing internal variations rather than static repetition. I was inspired by Steve Reich's phasing work, particularly It's Gonna Rain, as a mechanism through which to explore the differences which emerges. Sampling and beat-chopping techniques were used to fragment the recording into a number of loops, which were then layered against themselves at slightly altered timings to give both the phasing effect of Reich but also a polyrhythmic feel which comes in and out of sync.Ableton Live's follow actions were used to introduce a generative dimension, allowing loops to trigger variations of themselves. This created a piece which is only partially controlled, where rhythmic relationships and patterns evolve autonomously over time. I then divided the piece up into layers and registers, forming a structure comparable to SATB four-voice writing. The piece was the composed through live performance, with layers faded in and out in real time. I feel that the source recording persists, but only in fragmented, phased form. What is heard is not preservation, but sonic recurrence without a sense of closure.Bom war song and dance reimagined by Neil Spencer Bruce.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

From the sound collections of the Pitt Rivers Museum, University of Oxford, being from a collection of reel-to-reel tape recordings of songs and musical instruments made by journalist Lois Mitchison in Cameroon during 1958.Recorded by Sonja Lois Mitchison.Copyright Pitt Rivers Museum, University of Oxford.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

In India, a scourge of toxic air pollution has caused top athletes to withdraw from tournaments in Delhi; the planned refurbishment of the British Houses of Parliament could cost €18bn and force politicians to leave for 20 years; and thousands of Nigerian refugees are returning home from Cameroon.

Olu breaks down a dramatic midweek of Champions League action featuring Nigerian stars across Europe.Victor Osimhen registered an assist as Galatasaray thrashed Juventus 5-2, Ademola Lookman found the net for Atletico Madrid, and Raphael Onyedika delivered a goal and assist in the thrilling 3-3 draw between Club Brugge and Atletico. Nigerian players performing at the highest level on the European stage.After reviewing the midweek action and looking ahead to the Europa League fixtures, Olu discusses two major topics: Eric Chelle's reported contract demands as Super Eagles head coach... are they justified or excessive? The Super Falcons squad list for the upcoming pre-WAFCON friendlies against Cameroon.The weekend preview begins with Nigerians in action in the Premier League, including Nottingham Forest vs Liverpool, Crystal Palace vs Wolves, and Sunderland vs Fulham. Attention then shifts to the biggest fixtures of the weekend, including Tottenham vs Arsenal and Manchester City vs Newcastle.Outside the Premier League, Olu highlights five key matches to watch involving Nigerian players across Europe, including Konyaspor vs Galatasaray, Cagliari vs Lazio, Atletico Madrid vs Espanyol, Gaziantep vs Trabzonspor, and Villarreal vs Valencia.The episode closes with a full list of Nigerian players to watch across Europe and an open community call-in segment for viewers to discuss the biggest talking points.Follow Nigeria Football Weekly:Twitter - https://twitter.com/NFWPod Instagram - https://www.instagram.com/nigeriafootballweekly/ TikTok - https://www.tiktok.com/@nigeriafootballweekly Facebook - https://www.facebook.com/NigeriaFootballWeekly Linktree - https://linktr.ee/nigeriafootballweekly Email - nigeriafootballweekly@gmail.com

(2.12.2026-2.19.2026) Sh*t river. Tune in.#applepodcasts⁠⁠ ⁠⁠#spotifypodcasts⁠⁠ ⁠⁠#youtube #amazon⁠⁠ ⁠⁠#patreon⁠⁠patreon.com/isaiahnews

Today's Headlines: New Mexico has approved a bipartisan “truth commission” to investigate alleged sexual abuse and trafficking at Jeffrey Epstein's Zorro Ranch near Santa Fe. The commission will have subpoena power, a $2 million budget funded by a Deutsche Bank settlement, and will operate through 2026. Meanwhile, Epstein's former benefactor Les Wexner is set to testify before the House Oversight Committee behind closed doors at his Ohio home. Early voting is underway in Texas' Senate primaries after late-night host Stephen Colbert said CBS forced him to cancel an interview with Democratic candidate James Talarico following FCC guidance on political airtime. In media shakeups, Anderson Cooper is leaving CBS' 60 Minutes, and independent journalist Georgia Fort pleaded not guilty to federal felony charges tied to covering an anti-ICE protest. On the corporate front, Warner Bros. Discovery reopened talks with Paramount over a $77.9 billion acquisition bid as Netflix circles with a competing offer. The Trump administration is reportedly reviewing its relationship with AI company Anthropic after questions about military use of its Claude model, while Palantir sued Swiss outlet Republik over an investigative report. Meta is facing scrutiny over AI chatbot safety for minors and a patent for AI systems that simulate deceased users. EU regulators are investigating Shein under the Digital Services Act, and the Trump administration has spent at least $40 million deporting migrants to third countries, including Cameroon. Nuclear talks between U.S. and Iranian officials in Geneva reportedly made progress toward a potential new deal. In Argentina, the Senate passed sweeping labor reforms sparking nationwide strike threats. Trump-linked businesses also filed trademarks for “President Donald J. Trump International Airport.” Civil rights leader Rev. Jesse Jackson has died at 84. Resources/Articles mentioned in this episode: The Guardian: New Mexico approves truth commission on alleged Jeffrey Epstein ranch abuse Dispatch: What do we know about Les Wexner and Epstein as deposition approaches? NYT: Colbert Slams Trump Administration After CBS Pulls Talarico Interview Status: Cooper's Final Minutes Minnesota Reformer: Journalist Georgia Fort pleads not guilty to felony charges stemming from church protest WSJ: Warner Reopens Talks With Paramount After Sweetened Offer Axios: Exclusive: Pentagon threatens Anthropic punishment European Journalist: Switzerland: US analytics firm takes Republik magazine to court – European Federation of Journalists Mashable: Meta wins patent for AI that could post for dead social media users Axios: Unreleased Meta product didn't protect kids from exploitation, tests found PBS News: Shein under investigation in EU over illegal products and addictive online design features AP News: More third-country nationals have been deported by the US to Cameroon, lawyers tell Axios: U.S. and Iran say progress made in Geneva nuclear talks Reuters: Argentine unions to hold general strike over labor reform bill Gerben Law: Trump's Private Company Files Trademark for ‘President Donald J. Trump International Airport' Axios: Civil rights icon Jesse Jackson dies at 84 Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: ⁠⁠betchesnews.substack.com⁠⁠ Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you longed to integrate your Christian faith into your patient care—on the mission field abroad, in your work in the US, and during your training? Are you not sure how to do this in a caring, ethical, sensitive, and relevant manner? This “working” session will explore the ethical basis for spiritual care and provide you with professional, timely, and proven practical methods to care for the whole person in the clinical setting. https://www.dropbox.com/scl/fi/qpah9kh1lttg6cm1jjop9/Bob-Mason-Ethics-of-Spiritual-Care-revised.pptx?rlkey=0emve2ja8282nv8xc4uinq1hg&st=9033htwx&dl=0

African leaders at the annual AU summit in Addis Ababa, discussed escalating conflicts in the Horn of Africa, Great Lakes region, the Sahel, and political tensions in Cameroon and South Sudan. Water security was named the theme of 2026. Host Eddy Micah Jnr speaks with DW's Eskinder Azmatch in Ethiopia, and Moussa Soumahoro, a researcher at the Institute for Security Studies, for insights.

Feasting on the fruits of St Michael, magazine editor Andy Lyons, writer Harry Pearson and host Daniel Gray continue with Backward Glance, in which a Random Issue Generator picks out an old copy of WSC magazine from the archives for them to chat about. This time, Issue 57 from November 1991 pops up to bring Ron Noades being Ron Noades, a Newcastle toilet malfunction, Scunthorpe United quiz shenanigans, Graham Kelly/John Peel vagrancy outrage and more. Meanwhile, magazine Deputy Editor Ffion Thomas takes us inside the pages of WSC issue 462 and Record Breakers brings a Cameroon calamity.Support the showSupport us in 2026 - sign up to hear twice as many podcasts and longer editions of these ones, and support our print magazine. Join the WSC Supporters' Club here: www.patreon.com/whensaturdaycomes

Those who hope to honor God and advance Jesus' Kingdom face powerful opposition from spiritual, physical, and psychological enemies. Successful launching and long term fruitfulness depends on recognizing and, in dependence on the Holy Spirit, waging war against those enemies.

Africa has witnessed a troubling pattern: elections overshadowed by allegations of fraud, rising post-electoral violence, crackdowns on dissent, and leaders clinging to power for decades. Citizens and opposition movements cry foul while international observers warn of democratic backsliding. But are they doing enough?

Medical missionaries often feel powerful emotional burden from moral injury, and it is a leading cause of departure from the mission field. But we have learned proven methods of preventing and dealing with moral injury. Use God’s powerful methods to protect yourself and your team, and to grow in wisdom and spirit!

This week Memoir Nation has the privilege of elevating the voices of four African-born authors who were part of a panel conversation with Brooke back in December. This was part of #ReadingAfricaWeek, a global reading celebration in which individuals and organizations share African books, create booklists, hold talks or panels, and spotlight writers. You can find out more at catalystpress.org, and we've curated a list for you as part of our own challenge this week to choose and read one African author (at least) in 2026. Thanks for listening and celebrating these authors with us this week. Sahra Noor is a Somali-American writer and global health expert. Her debut memoir, Salt in the Snow, is coming out in June 2026 and explores what it means to be shaped by the salt air of Mogadishu and the snowy streets of Minneapolis. Joanne Bloch was an exhibiting visual artist for most of her life, until she lost her sight. Unseen is her anthology that emerged from her experience of visual impairment and her desire for marginalized voices to be better heard. She lives in Cape Town. Colleen Higgs is a writer and publisher, and the founder of Modjaji Books, the ground-breaking southern African women's press she started in 2007. She is the author of Looking for Trouble, as well as two poetry collections. She also lives in Cape Town. Patrice Nganang was born in Cameroon and is a novelist, poet, and essayist. His memoir is Scale Boy, and he's also the author of eleven other books. He teaches comparative literature at Stony Brook University in New York.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maria Brinck is a visionary thought leader devoted to breaking up the traditional leadership monopoly in order to generate the “diversity of thought” necessary to solve our most pressing challenges in organizations and nations. Maria founded Zynergy International, a leadership advisory firm in 2013, to fulfill her passion. Today, Maria works with board members, CEOs, executives, business teams and HR professionals and is based in Colorado. Born and raised in Sweden and Algeria, Maria was educated in Sweden, France, and the USA with a focus on International Business. Her most transformative experience, reshaping her worldview, came when she lived and worked with indigenous people in the Congo Basin Rainforest in a remote part of Cameroon. While working on the rehabilitation of chimpanzees and gorillas, she observed first-hand human planetary destruction and its consequences for all living things, but also the type of leadership we need to bring out the best in humanity. Maria is a Gallup-Certified Strengths Coach and holds a CPCC Certification from CTI, and an ACC Certification from ICF, the International Coach Federation. She previously held positions at GE, Eli Lilly & Co, and Novo Nordisk and some of her current clients include Quanex, Astra-Zeneca, Beacon, DaVita, Vizient and Stryker.

Here's the latest news from the world of Omniglot. New language pages: Wooi, an Eastern Malayo-Polynesian language spoken on Yapen Island in Papua Province in eastern Indonesia. Adi, an Eastern Tani language spoken in Arunachal Pradesh in northeastern India. Bebe (Naami), an Eastern Beboid language spoken in the North West Region of Cameroon. Louisiana Creole […]

Dr. Rutendo Hwindingwi, the founding director of Tribe Africa advisory and author of Rumble in the Jungle Reloaded and Stephen Grootes look at top business news around the continent. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Whether you’re a seasoned team member or preparing for your first trip, short-term mission trips have the potential to make a meaningful global impact. In this conversation, we’ll highlight five key principles that help ensure our efforts contribute to lasting, sustainable change in the communities we serve.

Three Nationals senators resign from opposition frontbench; Donald Trump forced to switch planes on the way to Davos for the World Economic Forum; the Socceroos will play Cameroon and Curaçao ahead of the FIFA World Cup.

This week I'm  sharing some awesome bike adventure gear hacks from those of you in the community. I also have an update from Giacomo Turco, who is currently on a huge ride from Cape Town to Italy. Giacomo is updating us from Benin and sharing how the journey has been so far on his bikepacking adventure. He talks about the intensity of the trip, how each day comes with new experiences, and also challenges. He describes the challenges of getting visas for countries, a crazy experience of being invited as a guest to a wedding, and also the scary moment of being assaulted while in Cameroon, and how it nearly made him stop the journey.Giacomo also candidly discusses how despite the finish of his trip being almost a year away, he is already finding himself concerned with thoughts of dealing with post adventure blues. You can follow Giacomo's journey via his instagram page - @cycling.beyond and also find out more about his work on the Water Cycle.  Check out Old Man Mountain for the perfect way to carry gear on your bike. Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:

Welcome back to Behind Greatness. Joan (a Catalan name, pronounced "shwan") is an Anthropologist currently living in San Sebastian, Spain. He also owns a travel company called Last Places. This endeavour was born from his love of exploring the last places on Earth and living with its inhabitants – places where no tourists exist. He adopted his grandmother's gaze on the world, living in life's mystical rhythms – following by what you feel rather than by just what you see. In service to this gaze, Joan has focused his life's energy to investigating and researching decaying traditions around the world. We talk about the Amazon, Cameroon, startlink-ification effects on tribal culture, fruit-cracking fish, thinking less v feeling more, dancing with wolves and churches, supermarkets and tracksuits. We may have also discovered a new emotion. Joan, Website & Travel company: https://lastplaces.com/en/autor/joan-riera-travel-guide/ IG: @lastplacetravel YT: https://www.youtube.com/channel/UC4kN2qmf-Bh5BhUuT8rsOMw/featured Goonies: https://www.youtube.com/watch?v=hJ2j4oWdQtU Dances with Wolves: https://www.youtube.com/watch?v=uc8NMbrW7mI To give to the Behind Greatness podcast, please visit here: https://behindgreatness.org. As a charity, tax receipts are issued to donors

"What is this country with good roads and electricity and water?"Francophone Africa is home to some of the continent's fastest-growing economies, yet it continues to receive a disproportionately small share of global venture capital and startup investment.In this episode of Limitless Africa, hosts Dimpho Lekgeu and Claude Grunitzky speak with Lina Kacyem, Investment Manager at Launch Africa Ventures, about why Francophone African markets remain overlooked by American investors and what is being missed as a result.Drawing on her experience spending nearly two decades in the United States before relocating to Abidjan, Casim explains how historical legacies of colonization, legal systems, language, and business culture continue to shape investor behaviour. She contrasts Anglophone and Francophone market dynamics, from regulatory frameworks and communication styles to diaspora networks and trust-building practices.The conversation also explores infrastructure development in countries such as Côte d'Ivoire, the role of face-to-face relationships in Francophone business environments, and why the CFA franc's peg to the euro offers a degree of currency stability often misunderstood by foreign investors. As global funds search for new growth opportunities, this episode argues that Francophone Africa represents one of the most compelling and underexplored frontiers on the continent.Plus: The appeal of the American mindset

Here's the latest news from the world of Omniglot. New language pages: Ambele, a Grassfields language spoken in the North West Region of Cameroon. Babanki (Kə̀jóm), a Grassfields language spoken in Mezam Department in the North West Region of Cameroon. Sarangani, a Southern Manobo language spoken in the Davao Region in Mindanao in the Philippines. […]

fWotD Episode 3180: 2017 Africa Cup of Nations final Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Sunday, 18 January 2026, is 2017 Africa Cup of Nations final.The 2017 Africa Cup of Nations final was an association football match to determine the winner of the 2017 Africa Cup of Nations, organised by the Confederation of African Football (CAF). The match was held at the Stade de l'Amitié in Libreville, Gabon, on 5 February 2017 and was contested by Cameroon and Egypt. The sixteen teams who had qualified for the tournament were divided into four groups of four, with the top two from each group progressing to the knock-out phase. Cameroon finished as runners-up in Group A before defeating Senegal and Ghana in the quarter-final and semi-final, while Egypt reached for the final by first winning Group D and then beating Morocco and Burkina Faso.Egypt started the final strongly and took a 1–0 lead through Mohamed Elneny after 22 minutes. Cameroon had more possession than Egypt in the first half, but their attack lacked potency, and Egypt led at half time. The Egyptians made few attempts to attack in the second half, and Cameroon equalised after 59 minutes through Nicolas Nkoulou, who had come on as a substitute. Egypt were unable to adjust, and Cameroon continued to have the better chances, eventually scoring again two minutes before the end, through Vincent Aboubakar, to record a 2–1 win. The victory marked their fifth Africa Cup of Nations title. As winners, they represented CAF at the 2017 FIFA Confederations Cup in Russia, but they did not progress beyond the group phase.This recording reflects the Wikipedia text as of 00:56 UTC on Sunday, 18 January 2026.For the full current version of the article, see 2017 Africa Cup of Nations final on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Emma.

During the Pastoral Installation Service on January 11, 2026 for Pastor Bryan MacPhail-Fausey, Steve Gault (Field Administrator for Africa and Europe, Baptist Mid-Missions) shared about the ministry partnership of Baptist Mid-Missions, Calvary Baptist Church, Bryan & Heather MacPhail-Fausey, and the Church in Cameroon.

Here's the latest news from the world of Omniglot. New language pages: Aghem (Aghɨ̀m), a Grassfields language spoken in the North West Region of Cameroon. Kogi (Kággaba), a Chibchan language spoken in the Sierra Nevada de Santa Marta mountains in northern Colombia.. Daai, a Southern Kuki-Chin-Naga language spoken in Chin State in western Myanmar. New […]

Coming in at #3 Cigar of the Year for 2025 is the Aladino Cameroon Reserva by JRE Tobacco Co.. The Aladino Cameroon Reserva is one of the more unique blends to hit the market. The cigar features 100% Honduran-grown Cameroon tobacco from the JRE Tobacco farm. One type of blend I don't recall seeing anywhere is a 100% puro of Cameroon seed tobacco. JRE, and its owners, Julio and Justo Eiroa, have definitely not been afraid to push the envelope when it comes to innovation on their farm. The concept of a cigar made entirely from Cameroon seed is undoubtedly innovative. It's also a project that JRE has been working on for nearly seven years. Full Details: https://wp.me/p6h1n1-yvL

Coming in at #3 Cigar of the Year for 2025 is the Aladino Cameroon Reserva by JRE Tobacco Co.. The Aladino Cameroon Reserva is one of the more unique blends to hit the market. The cigar features 100% Honduran-grown Cameroon tobacco from the JRE Tobacco farm. One type of blend I don't recall seeing anywhere is a 100% puro of Cameroon seed tobacco. JRE, and its owners, Julio and Justo Eiroa, have definitely not been afraid to push the envelope when it comes to innovation on their farm. The concept of a cigar made entirely from Cameroon seed is undoubtedly innovative. It's also a project that JRE has been working on for nearly seven years. Full Details: https://wp.me/p6h1n1-yvL

Eliza Marshall is a British flute player acclaimed for her expressive multi-style playing and in this episode we're celebrating her new album “Eternal Birth” in which this award-winning flautist and composer channels over two decades of international collaboration into a bold, genre-defying album, with a rich cinematic soundscape, blending classical, folk and world traditions, with haunting flutes, whistles, bansuris, spoken word, percussion and electronics. Recorded in both the UK and Senegal, the album features an extraordinary line-up of world-class andGrammy Award-Winning musicians: Ady Thioune, Ansumana Suso, Drew Morgan , Dónal Rogers, and Lena Jonsson . Eliza shared her rich musical life: her studies with Michael Cox, her varied career including performing on the long-running West-End show The Lion King in London, touring with Peter Gabriel, and the joys and challenges of using a loop pedal. She shared insights about the importance of the folk band Ranagri in her life, her multi-disciplinary project Freedom to Roam, her love of the Hebrides Islands, the importance of re-wilding, and finding the courage to push boundaries and take risks.This episode is being released a few days before the release of Eternal Birth; you'll find the pre-order link on Eliza's website. I was really inspired to exchange ideas with Eliza about living a life rich with connection and creativity. Show notes take you to linked episodes you'll love, the video, transcript, podcast Newsletter to get access for exclusive information about upcoming guests, and support link for this independent project for which I do all the many jobs! (also podcast merch)Complete Show Notes Eliza Marshall WebsitePhoto: Jason SheldonTimestamps: (00:00) Intro(03:04) album “Eternal Birth”, Lena Jonsson, with clip of They Listen (06:29) layering textures, interest and research into music of Africa, percussionist Ady Thioune(09:13) youth Steiner Education, trip to Buea,Cameroon(11:13) about Roots Entwined, with clip of track 2(13:28) many different flutes, collaborating with Joby Talbot(17:40) about track 3, Our Times Reborn with clip(19:56) joy in composing, Reich influence, Sarah Jeffery(21:45) Michael Cox, learning different flutes and styles(26:25) Freedom to Roam project(31:32) Dónal Rogers, Ranagri, staying with projects long-term(36:08) linked episodes and buying me a coffee to keep this podcast going(37:08) Leah improv and podcast, Hebrides Islands, re-wilding(43:03) loop pedal, Linsey Pollak, getting outside your comfort zone, The Lion King job(53:45) Ansumana Suso on kora, safeguarding the fertility of the Earth, with clip of track 6 On and On(56:49) Ady Thioune, trips to Senegal (01:02:48) Rebeca Omordia, Omo Bello, my podcast(01:05:55) playing with Peter Gabriel(01:08:30) mortality with clip track 7 Dust to Dust (01:12:14) Stevie Wonder, studio work, love of film music, album cover meaning(01:16:56) Embracing our interconnectedness, with clip of track 8 Interconnected, self-care

Nico 'the icon' Semedo is back on the Podcast with James, for a laid back chat about various topics from the World of football over the last month. Topics covered include, James' GW20, Thomas Frank and the 'Arsenal cup' incident; chat on African Cup of Nations including great names, fans, refs and controversy around selection in the Cameroon squad; the true meaning of 'there's no easy games', record goalscorers and records that might not be broken; the top 10 players going to the World Cup; managers who select their children to play; Wayne Rooney's charity victory and more, including where's Zinedine Zidane? Tomorrow on Planet FPL: s9 ep33 GW21 Review Today on Patreon: Tot & Ham (IT+) & Away Days: Bournemouth (IT+) The full Planet FPL schedule for this week can be found via this post: https://www.patreon.com/posts/147427430 Want to become a member of our FPL community and support the Podcast?  Join us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow James on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PlanetFPLPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Suj on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/sujanshah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Clayton on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/claytsAFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow David on Twitter/x: https://x.com/FPLHunter10 Follow Nico on Twitter/x: https://twitter.com/nico_semedo Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PlanetFPL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #PremierLeague #FPL #ThatShowWithNico Learn more about your ad choices. Visit podcastchoices.com/adchoices

"We haven't provided the market with a clear proposition from a confidence standpoint."Welcome to our extended episode with Hugo Obi - the founder of Maliyo Games. It's a gaming studio based in Lagos, Nigeria. They design, develop, and distribute games to mobile audiences on the continent. And in 2024, they partnered with the US company Disney to launch a mobile game. Nigeria has the largest gaming population on the continent. That's around 46 million people. So, as the founder of one of the leading studios in Nigeria, what Hugo says matters.

The United States says it has seized two tankers accused of violating sanctions against Venezuela. One of them, a Russian ship, was boarded in the North Atlantic between Iceland and Britain. The US coastguard had been pursuing the ship for weeks since intercepting it off the Venezuelan coast. During the chase, the vessel underwent a change of name and adopted a Russian flag. Russian support including a submarine was on its way before the tanker was seized. The other tanker, sailing under the flag of Cameroon, was seized in the Caribbean. Also: the White House says that President Trump has been discussing options, including military force, to acquire Greenland, which it says is vital to US security. How a collection of preserved bowel cancer samples could help to unlock the mystery of why the disease is rising around the world, especially among younger people. And the Iron Age battle trumpet discovered in England - the most complete such instrument found in Europe. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Jim Norton and Matt Serra kick off 2026 with a pair of rising contenders who have their sights set on big years ahead.First, light heavyweight Modestas Bukauskas joins the show to talk about the momentum he's built during his recent run and what's at stake as he prepares for a crucial matchup against Nikita Krylov at UFC 324. Modestas breaks down the work he's putting in, provides an update on the Tom Aspinall eye injury holding back his close friend and training partner before circling back to why this fight vs. 13th-ranked Krylov is huge for Modestas as he eyes a spot in the 205-pound rankings.Later, middleweight knockout artist Ateba Gautier stops by to discuss his fast start in the UFC, his journey from Cameroon to England, and the mindset shift that followed his lone professional loss. Gautier reflects on his Combat Sambo roots and how he's continuing to sharpen his tools ahead of his first fight of 2026 at UFC 324.Already a little stir-crazy for live UFC action, Jim and Matt also jump the gun with an early look at UFC 324 — even though the 2026 Paramount+ kickoff is still 19 days away… but who's counting?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manchester United press reset again, sacking Ruben Amorim and reopening familiar questions at Old Trafford. We break down what went wrong, why the timing matters, and what it says about INEOS' direction.Plus: late drama across the Premier League, Chelsea's next manager coming into focus, Arsenal steady at the top, and West Ham choosing patience. AFCON tightens with Morocco advancing and Cameroon reopening old wounds, while MLS roster moves, global title races, and a chaotic weekend across Europe fill out Monday's Morning Espresso — Around the Corner from Everywhere.

Tosin and Coach round up the group stage of the Total Energies AFCON 2025 and then look ahead to the Round of 16 including South Africa vs Cameroon, Algeria vs DR Congo and Nigeria vs Mozambique 

The guys celebrate the start of a World Cup year with an AFCON Group Stage recap. The favorites are all in place, but the Group Stage still provided its fair share of drama, from surprises like Tanzania and Sudan making the Last 16 to Gabon getting disbanded (no, really). Then, it's a knockout round preview, headlined by intriguing ties like South Africa-Cameroon and Algeria-DR Congo.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB][WEF] is struggling, Trump and team has designated the offshore wind projects as a national security risk. They have been paused. The people are still struggling with the [CB] system, soon the people will get their buying power back. The [CB] will try to stop Trump’s new economic system, it will fail. The [DS] is feeling the pain every step of the way. The criminal syndicate money laundering system is being exposed is the blue states. The people are waking up to the real system that has been hidden from them. The [DS] continues to tax the people for the money laundering system. Trump is continually countering the [DS], he is using Emissaries to negotiate the peace deals. The [DS] is blind to the conversation. Economy Trump Administration Announces Change to Offshore Wind Construction  President Donald Trump's Department of the Interior is pausing offshore wind project construction due to “national security risks.” “Due to national security concerns identified by the Department of War, Interior is PAUSING leases for 5 expensive, unreliable, heavily subsidized offshore wind farms!” Interior Secretary Doug Burgum wrote on X. “ONE natural gas pipeline supplies as much energy as these 5 projects COMBINED,” Burgum added. “POTUS is bringing common sense back to energy policy & putting security FIRST!” Leases with Vineyard Wind1, Revolution Wind, CVOW, Sunrise Wind, and Empire Wind will be paused. Source: dailysignal.com https://twitter.com/elonmusk/status/2002605302932517339?s=20 Gas is About to Get Expensive . . . A gallon of gas costs about twice as much in California as it does pretty much anywhere else in the United States. The reason why, of course, is that California makes it cost about twice as much – by reducing supply and by adding costs, chiefly for “environmental” reasons. This includes a new requirement – going into effect very soon (Dec. 31) that all gas stations must either replace single-walled underground storage tanks or permanently close them – no matter whether the tanks are actually leaking and no matter how much it costs to replace them. It is estimated that about 473 gas stations in California are going to close – because the owners cannot afford the mandatory underground storage tank upgrade costs or the $5,000 per day fines for non-compliance. At the same time, the state's regulatory bureaucracy has essentially shut down supply by denying 97 percent of permits for new refineries to supply the extra-special (and extra-expensive) gasoline formulations that all gas stations in California are required to sell. If this hypothetical scenario ends up becoming the actual scenario it could result in the collapse of California as a state. Source:  ericpetersautos.com  https://twitter.com/KobeissiLetter/status/2003104230945464505?s=20  As a % of total employment, multiple jobholders rose to 5.8%, nearly matching the 2 previous highs seen over the last 25 years. At the same time, Americans working primary full-time and secondary part-time jobs jumped to 5.3 million, the 2nd-highest in history. As a % of employment, this metric now stands at 3.4%, the 2nd-highest since 2000. The cost of living crisis is real.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2003109247232655382?s=20 Political/Rights Teary-Eyed Bus Driver Speaks Out After Getting FIRED for Posting a ‘Racially Insensitive' Sign on School Bus Window In Response to Unruly Spanish-Speaking Kid – DOJ to Launch Investigation (VIDEO) An elderly bus driver terminated earlier this year for posting a so-called ‘racially insensitive' sign toward a Spanish-speaking kid has broken her silence and the DOJ is launching an investigation. The note on the window read, “Out of respect to English-only students, there will be no speaking Spanish on this bus.” Crawford, who had served the school district as a bus driver for more than 30 years, was promptly suspended and later lost her job posting the note.  https://twitter.com/_johnnymaga/status/2002937980013650119?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002937980013650119%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F https://twitter.com/AAGDhillon/status/2002952621032677759?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002952621032677759%7Ctwgr%5E9387ff3c86f279c9837393510bf08034917fc6bd%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fteary-eyed-bus-driver-speaks-after-getting-fired%2F Source: thegatewaypundit.com https://twitter.com/EndWokeness/status/2002782448191693130?s=20 https://twitter.com/C_3C_3/status/2002906389560414648?s=20 SEATTLE https://twitter.com/KeenanPeachy/status/2002902633439445012?s=20 https://twitter.com/PressSec/status/2003099681778499980?s=20 https://twitter.com/FBIDirectorKash/status/2002822669507379549?s=20   This is part of a year long effort FBI has undertaken with state and local law enforcement all across the country to crack down on child abusers and take them off the street. That work has seen historic results. -6,000 children located or reduced – up 22% from 2024 -Nearly 2,000 child predators arrested – up 10% -300+ human traffickers arrested – up 15% Lives being saved. We're not letting up. DOGE Geopolitical https://twitter.com/elonmusk/status/2002602838149697684?s=20 https://twitter.com/AlboMP/status/2002974532475490578?s=20 https://twitter.com/visegrad24/status/2003101218076545039?s=20 Cyberattack disrupts France’s postal service, banking during Christmas rush A suspected cyberattack has knocked France's national postal service and its banking arm offline during the busy Christmas season The postal service, called La Poste, said in a statement that a distributed denial of service incident, or DDoS, “rendered its online services inaccessible.” It said the incident had no impact on customer data, but disrupted package and mail delivery. There was no immediate claim of responsibility.   France and other European allies of Ukraine allege that Russia is waging “hybrid warfare” against them, using sabotage, assassinations, cyberattacks, disinformation and other hostile acts that are often hard to quickly trace back to Moscow. Source:  tribdem.com  War/Peace Kushner and Witkoff Reportedly Draft $112B Plan to Turn Gaza Into ‘Smart City' With Beach Resorts, High-Speed Rail, and AI Grids — U.S. Pushes Back on Claims It Would Foot $60B    Project Sunrise,” envisions a decade-long, $112.1 billion redevelopment effort featuring beachside luxury resorts, high-speed rail, and AI-optimized infrastructure. The draft proposal was developed by a team led by Jared Kushner, President Trump's son-in-law, and U.S. special envoy Steve Witkoff, along with senior White House aide Josh Gruenbaum and other administration officials. The plan is being presented to prospective donor governments via a 32-slide PowerPoint labeled “sensitive but unclassified,” U.S. officials told the Journal. According to the presentation, Project Sunrise would convert Gaza's devastated landscape into a modern coastal metropolis. New Rafah (Credit: Wall Street Journal) Smart City (Credit: Wall Street Journal) However, the proposal does not specify which governments or private entities would ultimately finance the project, nor does it detail where Gaza's roughly two million displaced residents would live during reconstruction, according to WSJ. The draft estimates total costs at $112.1 billion over 10 years, including humanitarian relief, infrastructure rebuilding, and public-sector payrolls. https://twitter.com/StateDept_NEA/status/2002545412729942278?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2002545412729942278%7Ctwgr%5Ef3310cb42b34b4ad502fd5957962a1d8fbe38397%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fkushner-witkoff-reportedly-draft-112b-plan-turn-gaza%2F The proposal also assumes that Gaza could begin to self-fund portions of the development in later years, eventually paying down debt as economic activity expands. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2003088356876677484?s=20 Macron Seeks New Talks With Putin, Forcing ‘Alternative’ Path To Stalled US Negotiations Suddenly French President Emmanuel Macron is deciding to revive his diplomacy with Moscow and is     Macron wants to step in to force France’s say in any future outcome or settlement, rather than wait on the diplomatic sidelines. Arming Kiev to the teeth has done nothing but prolong the needless killing, and perhaps at least some European capitals are beginning to realize this. Source: zerohedge.com https://twitter.com/BRICSinfo/status/2003114957060137421?s=20   to be killed in a bombing this year.” Russian General Killed By Car Bomb In Moscow, Marks 3rd Top Officer Assassinated In A Year This adds to a growing list of high profile assassinations related to the Ukraine war. To review: —Darya Dugina was killed in a car bombing in 2022 which was likely meant for her father, prominent political thinker and often dubbed “Putin ally” Aleksandr Dugin. —Gen Igor Kirillov died in December 2024 outside of his residence when a bomb planted in a nearby scooter detonated. —Gen Yaroslav Moskalik, who served as deputy head of the Main Operations Directorate of the General Staff of the Russian Armed Forces, was killed in a car bomb attack last April. A “homemade” explosive device detonated under his Volkswagen Golf in a residential neighborhood. Throughout the course of the war there’s been a string of these high profile assassinations on Russian soil involving car and even cafe bombs. America’s CIA or Britain’s MI6 has long been suspected of being involved in these targeted killings, or at least assisting in such brazen Ukrainian-linked operations, but ultimately little has been uncovered or proven in terms of a potential Western hidden hand in this ongoing ‘dirty war’. Source: zerohedge.com https://twitter.com/LeadingReport/status/2002809124674035943?s=20  Medical/False Flags [DS] Agenda DOJ Charges California Food Stamp Official for Sending Benefits to Dead People – Then Spending Them Federal prosecutors have charged a longtime California welfare worker with carrying out a multi-year fraud scheme involving food assistance benefits and dead people. The U.S. Department of Justice announced the arrest of former Madera County benefits eligibility worker Leticia Mariscal, 55, of Madera. Prosecutors alleged that Mariscal stole tens of thousands of dollars in CalFresh benefits by exploiting her access to county databases. CalFresh is California's version of the Supplemental Nutrition Assistance Program. According to the Justice Department, the alleged scheme took place between December 2020 and April 2025. https://twitter.com/FBISacramento/status/1999625371268886611?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1999625371268886611%7Ctwgr%5Ee26f93739a10984d47aeb35b0088270daeb01aef%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fdoj-charges-california-food-stamp-official-sending-benefits%2F Source: thegatewaypundit.com https://twitter.com/KevinKileyCA/status/2002791344566411594?s=20   “high-risk.” This means they exhibit serious “waste, fraud, abuse, or mismanagement,” costing taxpayers billions. The number has doubled during Newsom’s tenure. I bet you California fraud is 10 times worse than Minnesota. https://twitter.com/EricLDaugh/status/2002457150904238280?s=20   taxpayer dollars, per NYP. A HUD audit found that at least 221 deceased people received grants. MORE FRAUD! Expose it all! (VIDEO) Thomas Massie and Ro Khanna Announce Plans to Bring Inherent Contempt Charges Against Attorney General Pam Bondi Over Epstein Files – “We're Building a Bipartisan Coalition”  Reps. Thomas Massie (R-KY) and Ro Khanna (D-CA), the authors of the Epstein Files Transparency Act, signed into law by President Trump last month, announced their intention to bring charges for inherent contempt against Attorney General Pam Bondi.  Under the rarely used congressional power, “the House or Senate has its Sergeant-At-Arms, or deputy, take a person into custody for proceedings to be held in Congress,” according to the National Constitution Center. However, it is unclear how effective this would be in the face of legal challenges and the executive branch's power. This is the latest in an escalating saga of threats, with Massie and Khanna claiming the DOJ has not complied fully with the law due to redactions in the files and not releasing every document available. Deputy Attorney General Todd Blanche appeared on NBC's Meet the Press this morning, where he dared Massie and Khanna to “bring it on,” maintaining that the DOJ is simply following the law and taking the necessary time to make redactions before releasing all of the files. Blanche told NBC's Kristen Welker that ensuring victim information is redacted “very much Trumps some deadline in the statute,” and he dared Khanna and Massie to file Articles of Impeachment. “We are complying with the statute, we will continue to comply with the statute, and if by complying with the statute, we don't produce everything on Friday, we produce things next week, and the week after, that's still compliance with the statute,” Blanche added. Source: thegatewaypundit.com Trump is ‘bored, tired and running on fumes’ — and he’s given up the fight: analyst A year into his second term, Donald Trump has undergone a major change in “tactics” as he deflects questions about his policies — and it’s an indication that he is now “just running on fumes,” an analyst wrote Monday. Salon's Amanda Marcotte pointed out that the president has developed an over-reliance on deflecting questions while claiming he is not up to speed on the topic or person he is being asked about, and that often begins with, “I don't know…” That is a change from his previous deflections, where he promised everything would sort itself out in “two weeks.”  Source: rawstory.com President Trump's Plan https://twitter.com/amuse/status/2002836773236306381?s=20   polygraph which they claim he failed to justify keeping their activities secret from Trump’s team. Scott isn’t blocking Plankey because he’s unqualified, he’s blocking him until Trump restores a Coast Guard shipbuilding contract for one of his major political donors Brian D'Isernia – he’s the CEO of Eastern Shipbuilding Group. Scott's hold has blocked Plankey from being included in the bipartisan nominations package the Senate GOP leadership is advancing before year-end. Because the Senate is winding down for the session, that procedural blockage likely means Plankey's nomination will expire unless resubmitted in the next Congress. Career staff at CISA repeatedly denied Acting Director Madhu Gottumukkala access to intelligence programs and urged him not to ask questions. After arranging an illegal polygraph, they used a claimed failure to freeze him out and leak to reporters. DHS acting security chief Michael Boyajian suspended at least six officials for misleading leadership and blocking classified access needed to run the agency. Trump to replace nearly 30 career diplomats in ambassadorial positions with ‘America First' allies The U.S. chiefs of mission in at least 29 countries were informed last week that their tenures would end in January 2026; all of them had taken up their posts in the Biden administration The Trump administration is recalling nearly 30 career diplomats from ambassadorial and other senior embassy posts as it moves to reshape the U.S. diplomatic posture abroad with personnel deemed fully supportive of President Donald Trump's “America First” priorities. All of them had taken up their posts in the Joe Biden administration but had survived an initial purge in the early months of Mr. Trump's second term that targeted mainly political appointees. That changed on Wednesday (December 17, 2025) when they began to receive notices from officials in Washington about their imminent departures.  How Trump shifted America's policy in a week Ambassadors serve at the pleasure of the President, although they typically remain at their posts for three to four years. Those affected by the shake-up are not losing their foreign service jobs but will be returning to Washington for other assignments should they wish to take them, the officials said. Africa is the continent most affected by the removals, with ambassadors from 13 countries being removed: Burundi, Cameroon, Cape Verde, Gabon, Ivory Coast, Madagascar, Mauritius, Niger, Nigeria, Rwanda, Senegal, Somalia and Uganda. Second is Asia, with ambassadorial changes coming to six countries: Fiji, Laos, the Marshall Islands, Papua New Guinea, the Philippines and Vietnam affected. Four countries in Europe (Armenia, Macedonia, Montenegro and Slovakia) are affected; as are two each in the Middle East (Algeria and Egypt); South and Central Asia (Nepal and Sri Lanka); and the Western Hemisphere (Guatemala and Suriname). Source: thehindu.com  Denmark Furious After Trump Names Special Envoy To Greenland Following Landry’s appointment, Rasmussen told Reuters in an emailed statement, “The appointment confirms the continued American interest in Greenland. However, we insist that everyone—including the U.S.—must show respect for the territorial integrity of the Kingdom of Denmark.” This prompted Denmark to summon the U.S. ambassador. Danish officials also summoned the U.S. ambassador in August after a report that at least three people with connections to Trump carried out covert influence operations in Greenland. Source: zerohedge.com Deep State Apoplectic with Trump's Use of Emissaries to Deliver Results President Trump is ducking and weaving through some of the deepest Machiavellian constructs, while maintaining forward progress. To put context to it, these creeps have had four years to strategize how to control Trump and manipulate policy with their retention of all sorts of government agencies in alignment with the status quo.  Yet, remarkably President Trump is dancing through their deep state minefield while keeping dozens of plates spinning on sticks.  The use of non-traditional emissaries is really making them angry.  , the use of emissaries outside the govt framework of traditional policy was going to be a key facet in any America-First agenda. The Deep State does not like President Trump's use of emissaries to conduct foreign policy.  In fact, they oppose it strongly; they hate it. The “emissary” is the person who carries the word of President Trump to any person identified by President Trump.  The emissary is very much like a tape recording of President Trump in human form.  The emissary travels to a location, meets a particular person or group, and then recites the opinion of the President.  The words spoken by the emissary, are the words of President Trump. The IC cannot inject themselves into this dynamic; that is why it is so valuable. The emissary then hears the response from the intended person or group, repeats it back to them to ensure he/she will return with clarity of intent as expressed, and then returns to the office of the presidency and repeats the reply for the President.  The emissary recites back exactly what he was /is told. This process is critical when you understand how thoroughly compromised the full Executive Branch is.  More importantly, this process becomes even more critical when you accept the Intelligence Community will lie to the office of the President to retain their power and position. (read more) Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2002736237996646560?s=20   signature on the absentee ballot he didn't even ask for. It was clearly forged. @GaSecofState please explain how this is a “clerical error.” https://twitter.com/CynicalPublius/status/2002795573490143432?s=20   3. The Congress of the United States shall determine the type and nature of documents that qualify as valid proof of citizenship for purposes of voting in federal elections. 4. Any federal, state or local official who knowingly allows any person to vote in federal elections without such proof of citizenship being validly presented shall be subject to such criminal penalties as the Congress of the United States may prescribe. 5. In the event of any conflict between this Amendment and Article 1, Section 4, the terms of this Amendment shall control. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");