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Have you ever had a big idea but struggled to take the first step? Today's episode will inspire you to take the leap. I am chatting with Marly Brodsky, the founder of MedCompanion, who shares her inspiring journey from facing homelessness and health challenges to creating a company that is changing millions of lives. Despite numerous setbacks, including a brain tumor and rejection from medical school, Marly found her true calling in healthcare innovation. She founded a company that bridges crucial gaps in the medical system, offering real-time, personalized support to patients. Marly's story is proof that no matter how hard life gets, you can take an idea and turn it into a powerful force for good. If you've ever doubted yourself or been afraid to start something big, this episode will empower you to take action on your ideas today. "Pain is inevitable, but being miserable is a choice." ~ Marly Brodsky In This Episode: - Marly's background and early life - Overcoming homelessness and health challenges - From medical school rejection to healthcare innovation - Meeting her husband and pursuing professional growth - Identifying gaps in healthcare - Building MedCompanion - How MedCompanion works and future vision - Where to connect with Marly and access MedCompanion Get MedCompanion's Concierge Annual Membership at 20% Off! Use code JEN20 to claim the discount: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=776113&require_offering=true&offering_id=182707&hide_package_images=false&primary_color=5d7290 About Marly Brodsky: Marly Brodsky is a public health expert, a mom of two, a licensed health educator, and the founder and CEO of MedCompanion. With over 17 years of experience in healthcare leadership, Marly created MedCompanion after losing her grandmother to cancer, a turning point that revealed just how overwhelming and confusing the healthcare system can be. She is recognized by Forbes and Psychology Today for redefining the patient experience and delivering what's been called the “human prescription.” Website: www.medcompanion.com Instagram: https://www.instagram.com/marly_brodsky/ Facebook: https://www.facebook.com/people/MedCompanion-Community/61564399933059/# Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
5 Obstacles to Being a Strong Dad The challenges faced once becoming a dad. (1:11) 5 Obstacles to Being a Strong Dad #1 – Time. (5:17) #2 – Diet. (12:08) #3 – Sleep. (16:03) #4 – Pain. (20:45) #5 – White or Blue collar worker. (22:16) Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code for 5% discount gets automatically applied at checkout. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump # 2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Use the 3-2-1 Formula for Best Sleep Results | Cabral Concept 2526 Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Doug Bopst (@dougbopst) Instagram Alex Hormozi (@hormozi) Instagram
Expiration dates aren't always what they seem. While most packaged foods carry them, some foods — like salt — can last virtually forever. In fact, there's a surprising list of everyday staples that can outlive the labels and stay good for years. Listen as I reveal which foods never really expire. https://www.tasteofhome.com/article/long-term-food-storage-staples-that-last-forever/ AI tools like ChatGPT are everywhere, but to use them well, you need more than just clear questions. The way you prompt, the way you think about the model, and even the way it was trained all play a role in the results you get. To break it all down, I'm joined by Christopher Summerfield, Professor of Cognitive Neuroscience at Oxford and Staff Research Scientist at Google DeepMind. He's also the author of These Strange New Minds: How AI Learned to Talk and What It Means (https://amzn.to/4na3ka2), and he reveals how to get smarter, more effective answers from AI. When does a tough experience cross the line into “trauma”? And once you've been through trauma, is it destined to shape your future forever — or is real healing possible? Dr. Amy Apigian, a double board-certified physician in preventive and addiction medicine with master's degrees in biochemistry and public health, shares a fascinating new way of looking at trauma. She's the author of The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It (https://amzn.to/4mrsoIu), and what she reveals may change how you view your own life experiences. Looking more attractive doesn't always come down to hair, makeup, or clothes. Science has uncovered a list of simple behaviors and traits that make people instantly more appealing — and most of them are surprisingly easy to do. Listen as I share these research-backed ways to boost your attractiveness.https://www.businessinsider.com/proven-ways-more-attractive-science-2015-7 PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting https://Dell.com/Deals QUINCE: Layer up this fall with pieces that feel as good as they look! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
In a season of Stillness, but I'm still here. ❤️
Julia Zwayne joins the conversation to share about her new book, All Things Broken and Beautiful: What if Pain Was Not Forever, a heartfelt collection born out of years of compiling poems and reflections. Ray, E.Z., Mark, and Oscar welcome Julia, honoring both her writing and the way God has worked through her brokenness to bring hope. E.Z. highlights a favorite poem from her book, moved not only as a believer but also as a father, seeing the fruit of his daughter's faith at a young age. Oscar asks why despair has shaped so much of her writing, and Julia explains that the Lord often met her most powerfully in despair, bringing unexpected sweetness. The guys commend her gift, connecting it to their own stories of brokenness and dependence on God.Ray shares how brokenness shaped his ministry, realizing that God delights in a contrite heart. E.Z. reflects how God used his brokenness to replace self-assurance with a more profound fear of the Lord. They note how lament, a biblical form of worshipful despair, is often missing in the church, leaving people without language for their pain. Julia's poetry, often born from lament, becomes a testimony of truth and hope. She admits she tends to run to darkness out of habit, yet finds conviction and comfort in remembering God's perfect plan. For her, poetry is a means of falling to her knees, echoing the Psalms as she laments honestly yet clings to hope.Julia explains that stillness once terrified her because it left her alone with her thoughts, but she now knows she can walk through darkness with confidence in Christ. She writes in random bursts of inspiration, with her most powerful work often coming through times of pain. One such poem, "Blank Spaces," captures the monotony of life and the melancholy of routine, resonating with anyone who feels unseen in their daily struggles. The guys remind listeners that in despair, God is near—Jesus Himself wept at Lazarus' tomb, showing the depth of His compassion.The conversation grows vulnerable as the guys recall seasons of suffering, pointing to God's healing of the brokenhearted. They urge believers wrestling with despair to embrace lament but also allow the Lord to lift them into joy. Pain may last for a lifetime, but God's presence never leaves. Through brokenness, He equips His people to minister to others and reminds them not to underestimate the power of His Word. Without trials, faith would be shallow; with them, His grace is revealed as sufficient. And one day, standing at heaven's threshold, believers will look back in awe at how God used even the darkest moments for His glory.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
Acetaminophen is the leading cause of acute liver failure in developed countries, and even normal doses have been shown to stress the liver in otherwise healthy adults Tylenol PM combines acetaminophen with diphenhydramine, creating risks not only for liver damage but also for memory loss and dementia Long-term acetaminophen use in older adults is linked to gastrointestinal bleeding, ulcers, high blood pressure, heart failure, and chronic kidney disease The drug harms your body by depleting glutathione, your master antioxidant, and disrupting protective systems that safeguard your stomach, heart, and kidneys Safer pain relief strategies include natural options like curcumin, magnesium, and lifestyle practices, along with boosting glutathione levels through foods and, in emergencies, N-acetylcysteine (NAC)
How do you begin to heal after facing every parent's worst imaginable nightmare — the loss of a child? And how can a marriage withstand, and even grow, through such profound grief?Amber Smith's life appeared picture-perfect. Married to country music artist Granger Smith, she was a mother to three young children, living what many would consider a dream. But in an instant, that dream shattered. While playing outside with his siblings and father, Amber and Granger's three-year-old son, River, was found unresponsive in the family's pool. He later passed away. The heartbreak was unimaginable, and the path to healing—both individually and as a couple—was long, painful, and complex.In the wake of their loss, Amber and Granger began a new journey—a calling toward ministry and helping others find hope in the midst of their pain. Yet, the road has been anything but easy.Amber's new book, The Girl on the Bathroom Floor: Held Together When Everything is Falling Apart, chronicles her journey of encountering God in the depths of grief and learning to take steps forward after unspeakable sorrow.In this powerful conversation, Davey and Amber discuss the role of lament in processing pain, how to be present for others walking through deep suffering, and how to navigate the guilt that often follows tragedy.If you or someone you love has experienced the loss of a child, this episode offers a message of hope—that even when everything feels like it's falling apart, there is a God who holds you through the pain. Website: https://arisewithamber.com/ Instagram: www.instagram.com/amberemilysmith YouTube: https://www.youtube.com/@AmberEmilySmith/ Facebook: https://www.facebook.com/arisewithamber/ Book: The Girl on the Bathroom Floor: Held Together When Everything is Falling Aparthttps://amzn.to/4mpEeDP Granger Smith Episode 325: https://www.nothingiswasted.com/podcast1/episode-325 Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you laugh at the absurdity of your own trauma without minimizing it? Why do we expect people who've been hurt to perform grace, and what if they just want to be messy and real? In this AMA, Amanda tackles questions about forgiveness, therapy, and surviving the spotlight. Please help our independent podcast by voting for our podcast Labyrinths We are finalists in 2 categories in the Signal Awards Listener Choice categories. Vote here for Best Indie Podcast Vote here for Best Writing in a series (False Confessions Mini-Series) Reach out to us at www.amandaknox.com or amandaknox.substack.com X: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this special segment of The Full Ratchet, the following Investors are featured: Craig Shapiro of Collaborative Fund Kyle York of York IE Somesh Dash of IVP Each investor highlights a situation where they decided not to invest, why they passed, and how it played out. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.
Do you ever feel like you're constantly doing all the right things—but still end up exhausted, overwhelmed, or unsure if you're living in God's will? In Part 3 of the Life of Striving series, Brittany unpacks how to find freedom from over-functioning and pressure by building a life of peace, order, and alignment. In this final episode of the series, you'll learn how to pause before saying “yes,” create structure and rhythms that protect your peace, and get creative about living the life God is calling you to—without burning out. You'll discover how to know if your current season is one of stretching or striving, how to include your leaders and spouse in big decisions, and how to build relationships that fuel your calling instead of draining it. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Pain can break you—or build you. In this episode of The Level Up Podcast w/ Paul Alex, discover how to turn life's toughest moments into your greatest source of power and growth. Paul shares raw experiences from both law enforcement and entrepreneurship, where mistakes, rejection, and failure became fuel instead of anchors. He reveals how pain—when faced directly—can sharpen focus, reveal blind spots, and strengthen your purpose like nothing else can.
How can you feel relatively ok and brush off your nagging symptoms as “normal”? What you don't realize is that they are not normal, just common. The signals are our body's only way of communicating, but we have either forgotten or not been taught how to listen. Key Takeaways: - Any symptom, no matter how common, is never normal. - Systemic inflammation is at the root cause of most of our symptoms and diseases. - There isn't a single pharmaceutical drug out there that can fix it - only lifestyle changes. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dawn Giammalvo: Book a Call: Book a Call w/ Dawn The Inflammation Reality Panel: Inflammation Reality Panel Instagram: @fitlosophy_tn LinkedIn: @fitlosophyTN
Exercise—for those who hate exerciseDealing with post-exercise pain and fatigueIs there any treatment for Primary Progressive Aphasia?
Pastor Greg Mitchell preaches from Ruth 1:18–21 on a common but hidden battle: anger at God. Naomi returns to Bethlehem and says, “Call me Mara,” revealing a heart wounded by mystery, loss, and unmet expectations. This message names the roots of bitterness, traces its consequences, and shows a biblical path to healing: repentance (Job 42), surrender of expectations (1 Kgs 19), honest prayer (Psalms; Matt 11), and trust (Ps 43; 1 Pet 5:7). Watch to learn how God turns “Mara” back to “Naomi,” and how providence leads from gleaning to Boaz to the lineage of Christ.Scriptures: Ruth 1–2; Ps 73; Deut 29:29; Prov 19:3; Mal 3:9; 2 Sam 6; Job 42:3,6; 1 Kgs 19; Matt 11:2–6; Ps 43:3–4; 1 Pet 5:7.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bChapters00:00 The Prepared Room for God12:10 Shooting at God: Understanding Anger and Expectations34:01 Understanding Cessationism and Its Impact37:16 The Emotional Toll of Anger at God40:20 Healing Anger Towards God53:01 God's Unseen Work in Our Lives57:31 The Power of Honest Communication with GodShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Get AudioBooks for FreeBest Self-improvement MotivationNO MORE EXCUSES - Powerful Motivational Speech for Next Year (Featuring Coach Pain)Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Listening to comments Tua made at his weekly media availability, Tobin & Leroy wonder does Tua understand him being too transparent isn';t what the fanbase wants to hear. Fans want to know you're feeling the same pain and anger that they have.
In this episode of the Man on Fire podcast, David Mehler challenges high-achieving men to confront the pain they've been avoiding. He argues that what we're really running from isn't failure or success—it's suffering itself.The conversation reveals how pain management strategies like porn, food, alcohol and overwork keep us stuck and how turning toward discomfort can unlock freedom, purpose and even joy.David draws on a lesson from India, childhood wisdom and decades of working with men to illustrate why avoiding emotions prolongs them and why our deepest wounds often hide our greatest gifts.
Send us a textGina Horan, is a terminal lung cancer survivor and author of The Dead Girl's Guide to Terminal Cancer, Gina joins us to share her story and an uncensored survivor's perspective on cancer, immunotherapy, and why the modern medical system is failing itself and its patients.In 2019, Gina was diagnosed with terminal lung cancer and given just 72 hours to live after a year of declining health and mistreatment by some medical professionals. Nearly six years later, she is cancer-free and healthier than ever. In The Dead Girl's Guide to Terminal Cancer, Gina shares her remarkable journey to show that survival is possible—even when doctors say otherwise. CONTENT WARNING: Our listers should know that this at times, can be a hard listen, with discussions about near death and despair. But, Gina is here, and has a great sense of humor to add! Amazon: https://a.co/d/59zlJlESubstack: http://substack.com/@eugeniahoranSupport the show
A.M. Edition for Oct. 8. The federal shutdown enters its second week, with strain spreading across the U.S. A new Trump administration memo casts doubt on whether furloughed workers will receive back pay once the government reopens. Plus, with Federal data frozen by the shutdown, Wall Street's own numbers point to a cooling job market and rising unemployment. And, WSJ's Margherita Stancati on why Milan, Italy is becoming a home for the super rich. Caitlin McCabe hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Binchtopia, Eliza returns from her off-grid era to dive into the history and evolution of body technology, from ancient tracking rituals to Silicon Valley's quantified self movement. The girlies break down Fitbits, Oura Rings, Prenuvo scans, and sleep apps to examine how our obsession with optimizing the body blurs the line between health, surveillance, and control. Digressions include Taylor Swift's public clowning, Nicki Minaj and Cardi B beefing with each other's kids, and the biological necessity of annihilation anxiety. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. SOURCES A Panopticon on My Wrist: The Biopower of Big Data Visualization for Wearables Beyond Human: Lifelogging and Life Extension Denial of Death by Ernest Becker Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses Exploring the impact of commercial wearable activity trackers on body awareness and body representations: A mixed-methods study on self-tracking Full-body MRIs: Peace of mind for some, "bane of my existence" for others Health Wearables, Gamification, and Healthful Activity I covered my body in health trackers for 6 months. It ruined my life. Interventions Using Wearable Activity Trackers to Improve Patient Physical Activity and Other Outcomes in Adults Who Are Hospitalized Know Thyself: Tracking Every Facet of Life, from Sleep to Mood to Pain, 24/7/365 Memex: A Romantic Theoretical Tool for Thought Orthosomnia: Are Some Patients Taking the Quantified Self Too Far? Perceptions of Wearable Health Tools Post the COVID-19 Emergency in Low-Income Latin Communities: Qualitative Study Prevalence of Orthosomnia in a General Population Sample: A Cross-Sectional Study Ring of power: Oura will soon be worth $11b Self-Tracking by Gina Neff & Dawn Nafus Terror Management Theory The double-edged sword of self-tracking: investigating factors of technostress in performance-oriented cycling and triathlon The Quantified Self by Deborah Lupton The Rise of Wearable Devices during the COVID-19 Pandemic: A Systematic Review Wearable Devices Can Increase Health Anxiety. Could They Adversely Affect Health? Wearable Devices to Improve Physical Activity and Reduce Sedentary Behaviour: An Umbrella Review Wearable systems without experiential disruptions: exploring the impact of device feedback changes on explicit awareness, physiological synchrony, sense of agency, and device-body ownership White Noise by Don Delillo Will a Full-Body MRI Scan Help You or Hurt You?
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What if the story you're living isn't the one you have to keep repeating? That's the spark behind this conversation with executive coach, author, and podcaster Mark Silverman—a man who went from living in his truck at 27 to leading complex, multimillion-dollar deals and guiding high achievers into healthy, effective leadership.We go straight at the stuff most “success” stories skip. Mark talks openly about addiction, undiagnosed ADHD, and the moment a brain scan made decades of chaos make sense. He shares the lifeline of AA and a brother who pulled him into a room where healing started. Then we track the surprising pivot from hospitality to sales in his mid-30s—terrified, introverted, and learning that trust outperforms theatrics. The wins stack quickly, and then everything breaks again: marriage, health, career. That reckoning becomes the gateway to the work that lasts.Across this episode, we unpack leadership without the myth. No charisma gene. No superhero cape. Just skills you can learn—clarity, agreements, empathy, decisive communication—and the inner work that lets those skills stick. We talk trauma-informed leadership, selling by serving, the cost of cheap dopamine, and why attention is the scarcest executive resource. Mark's three questions—What do I need to leave behind? Where do I need to level up? Who do I need to be?—become a reliable operating system for growth at work and at home. And we offer a simple test for great leaders: they talk about the privilege of serving people and mission, not just their own wins.If you're building a career that looks impressive but feels thin—or you're ready to lead without burning out—this conversation is a reset. Grab The Rising Leader Handbook on Amazon, download Only Tens free at markjsilverman.com, then hit follow, share this with a friend who needs it, and leave a quick review to help more people find the show.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min
Argentina's history is one of recurring promises and painful resets. Nicolas Dujovne has lived that cycle from the inside, serving as Finance Minister during a rare attempt at fiscal repair before markets and politics turned against it. Now, as CIO of Tenac Asset Management, he reflects with Alan Dunne on why economic reform so often falters, how short-term pain fuels long-term instability, and what it would take to finally break the trap. Beyond Argentina, the discussion widens to emerging markets at large - their hard-won stability, the new risks born of geopolitics and demographics, and the shifting fault lines of globalization.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Read more about Nicolas.Episode TimeStamps: 02:24 - Introduction to Nicolas Dujovne05:32 - Key reflections from Dujovne's former role as ministry of Treasury in Argentina11:43 - How dollarization could change the overall dynamic of the economy14:52 - How Dujovne's role as minister has shaped his investment process16:56 - The state and outlook of emerging markets21:13 - The relationship between central banks and emerging markets23:33 - How the current globalization impact the investing landscape27:43 - Evaluating the U.S from the lens of an emerging market investor33:25 - How markets respond to fiscal...
Billy decides to throw his hat in the ring with renown philosopher, Descartes, on the existence of absolute certainty in life, and the rest of the Studio has a thing or two to say as well! The problem is rarely the problem… the way you think about it is the problem. _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube
In episode 609, Jamie and James chat with Jennifer Young about what the evidence says around exercise for fibromyalgia. Unfortunately, the evidence and the way it is presented is somewhat limited but nonetheless we do put it into context to help you and your patients make decisions. Show Notes 1) Tools For Practice Use the […]
Episode 25:41 The (Natural) Autoimmune Solution It is estimated that nearly 50 million Americans suffer with an autoimmune disorder. Conditions such as Hashimoto's, Crohn's, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumatoid Arthritis, Psoriasis and Vitiligo. The cause, according to the medical profession, is unknown. I don't believe that. The treatment, according to the medical profession, focuses on drugs. Drugs such as Immunosuppressants, Anti-Inflammatories, Corticosteroids, and Pain killers. I don't agree with that. The mechanism of action is that the Immune System starts attacking healthy cells. I don't think that's correct. So, what do I think? THAT is what this episode is all about. The cause, treatment and mechanism of action regarding autoimmune disorders. It's an episode that will certainly ruffle some feathers while also shedding some light on an interesting subject. Be sure to give it a good listen… especially if you, or someone you know, suffers with an autoimmune disorder. And, as always, please share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Recorded 2025-10-08 03:09:52
Discover how God's sovereignty transforms our toughest seasons into preparation for greater purpose! Through Joseph's incredible journey from pit to palace, Pastor Jeff Wickwire reveals how God works behind the scenes, even when life seems chaotic. You'll learn practical ways to recognize God's hand in your circumstances and find hope in His greater plan. Perfect for anyone navigating life's unexpected turns! 10.08.2025 | Genesis From 30,000 Feet | Part 8: Joseph: The Pain of Preparation | Pastor Jeff Wickwire
In this episode of the Pain and Performance Podcast, I sit down with Dr. Joe Nussma, a toxicologist with nearly four decades of experience studying how chemicals, mold, and pharmaceuticals affect the human body.We unpack how chronic exposure to toxins can silently undermine your health, why mold exposure is often missed as the root cause of fatigue and inflammation, and what you can actually do to defend your body. Dr. Joe shares his insights on detoxification, water and air quality, and how powerful antioxidants like Carbon 60 may help the body recover from long-term exposure.This conversation will give you a framework for protecting yourself from everyday toxins and making smarter choices for lasting health.Key Takeaways-- Chronic low-level toxin exposure can overwhelm your body's defenses and drive long-term disease.-- Mold exposure often leads to fatigue, brain fog, and respiratory issues that go undiagnosed.-- Clean water and air are some of the simplest, most overlooked ways to reduce toxin load.-- Pharmaceuticals carry risks — multiple prescriptions (polypharmacy) can interact in harmful ways.-- Detoxification through nutrition, lifestyle, and antioxidants helps clear built-up toxins.-- Carbon 60 shows promise as a powerful antioxidant against oxidative stress.-- Stress itself acts like a toxin and can shorten lifespan if not managed.-- Small lifestyle improvements — in food, environment, and daily habits — compound into major health gains.Links: DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickJOELinedIn: https://www.linkedin.com/in/joe-nieusma-1a72b81Website:https://www.superiortoxicology.com/
Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the moment you thought would end your life became the start of a mission to save millions?In this extraordinary episode of The Big Silence, Karena sits down with suicide prevention advocate, storyteller, and best-selling author Kevin Hines. At 19, Kevin jumped from the Golden Gate Bridge — and lived to talk about it. Since then, his journey has become a beacon of hope, proving that resilience, love, and the right words at the right time can rewrite any story. From the sea lion that kept him afloat to the love story that began in a psych ward, Kevin shares the lessons he's learned about staying, surviving, and thriving.How do you find the will to live when your own mind tells you otherwise?Kevin shows us that survival is not just possible. It can be the foundation for a life full of purpose, healing, and connection.(00:00) From Trauma to Adoption: The Early YearsKevin's childhood of neglect, poverty, and losing his brother in foster careHow the Hines family gave him stability, love, and a new beginningHiding behind the mask of “everything's fine”(07:57) Living With Bipolar Disorder & Suicidal IdeationWhy silence and shame keep so many from getting helpKevin's mantra: “My thoughts do not have to become my actions”The four words that have kept him alive for 25 years(11:40) The Golden Gate Bridge Attempt & Miracles That FollowedThe instant regret that 19 survivors reported feelingThe sea lion that kept him afloat until the Coast Guard arrivedHow a stranger's phone call set off a chain of lifesaving miracles(15:27) Turning Pain Into Purpose: Speaking, Writing & AdvocacyKevin's mission to share his story His workbook The Art of Wellness and the daily practices he lives byHow routines like breathwork, exercise, and sleep protect his brain health(18:51) Love in the Psych Ward: Kevin & Margaret's StoryMeeting his future wife during his third involuntary stayThe “worst first date ever” Why unconditional love and partnership became his ultimate source of strength(21:13) The Fight for Safety at the Golden Gate BridgeHow Kevin and his father co-founded the Bridge Rail FoundationThe long battle to install suicide prevention netsWhy saving lives matters more than “aesthetics” or money(23:58) How to Save a Life: What to Say When Someone's in PainThe exact questions anyone can ask when they see someone strugglingWhy simply stopping and caring could make the differenceKevin's reminder that suicide is never the solution; it's the problem(25:58) Daily Mental Health Habits That WorkThe 23-minute rule for exercise and better moodUsing logic and support to combat paranoiaWhy therapy, meditation, and medication all play a role(31:01) Living Proof That Healing is PossibleHow Kevin's work has reached over 3 billion viewers worldwideThe thousands of people who've written to say his story saved their livesHis message: every waking moment is a gift worth staying forGuest...
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
The room got quieter when the number landed: HCG at 5,000—far too low for nearly thirteen weeks. From that moment, everything we'd been planning—the crib shuffle in our three-bedroom house, the baby names our kids were arguing over, the assumption we'd crossed into a “safe zone”—shifted into the harsh clarity of a missed miscarriage. We're sharing the story we needed to hear: what the ER limbo feels like, how bedside ultrasound can foreshadow a formal diagnosis, and why lab values can be both information and heartbreak.We walk through the real choices families face after pregnancy loss: expectant management and its long, uncertain timeline; medical management with misoprostol, including what the pain, bleeding, and safety thresholds actually feel like at home; and surgical management via D&C when speed, tissue testing, or medical necessity make it the right call. Along the way we talk about follow-up plans, HCG monitoring, when to seek help, and how to make decisions that match your values, schedule, support system, and mental health. This is practical, compassionate guidance from people who just carried it.You'll also hear the partner's perspective—what it's like to hold hope in a waiting room, to field waves of well‑meant messages, and to grieve a child without the physical markers of loss. We share how we told our kids, why simple rituals like a barefoot hike helped, and how community support can be both overwhelming and lifesaving. If you've been here, you're not alone. If you haven't, this conversation can help you support someone who has with empathy instead of minimization.Subscribe for more honest, evidence‑informed conversations on pregnancy, postpartum, pelvic health, and strength. If this episode resonates, share it with someone who needs it and leave a review to help others find these stories.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
Most people think about heart disease and metabolism when they talk about longevity, but too few talk about joint health. In this episode, you'll discover how to biohack your joints to prevent pain, reverse damage, and move like you're decades younger. Host Dave Asprey reveals how functional movement, core stability, and recovery can transform joint health, helping you maintain pain-free performance for life. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Jason Snibbe is a globally recognized, board-certified orthopedic surgeon and a pioneer in advanced, minimally invasive, and robotic surgeries of the shoulder, elbow, hip, and knee. Fellowship-trained in Sports Medicine and Robotic Joint Reconstruction, he has achieved the lowest complication rate at Cedars-Sinai Medical Center and is the official orthopedic surgeon for the Los Angeles Clippers. He also serves as an orthopedic consultant for the Los Angeles Lakers, Los Angeles Sparks, Los Angeles Angels of Anaheim, and Los Angeles Kings. As a founding and managing partner in DOCS Spine and Orthopedics and Docs Surgical Hospital, Dr. Snibbe lectures and trains surgeons around the world in his specialized techniques. Host Dave Asprey and Dr. Snibbe uncover how weak glutes, poor core engagement, and bad footwear accelerate joint aging, and how functional movement training and fascia care can protect your body from surgery. You'll learn why proper biomechanics are central to human performance and longevity, how hypermobility and fascia impact neuroplasticity, and the latest biohacking tools for recovery and joint regeneration. You'll Learn: • The real cause of joint damage and how to prevent it • How to build a stronger core and glutes for long-term joint stability • Why footwear choices can make or break your movement quality • The truth about fascia, stretching, and strength training • When to use PRP, stem cells, and biologics for healing • How hypermobility affects your joints, brain, and longevity • Daily mobility and recovery habits that prevent future surgery They explore how biologics like PRP, stem cells, and exosomes are changing orthopedic recovery and joint repair, and why functional medicine is moving beyond surgery toward regeneration. You'll hear how precision movement, fascia work, and strength training protect your joints and enhance human performance and longevity. This is essential listening for anyone serious about biohacking, hacking human performance, improving mobility, and extending longevity. You'll also learn how neuroplasticity, metabolism, and brain optimization all connect to the way you move. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint biohacking, Orthopedic regeneration, Functional movement patterns, Core stability training, Glute activation exercises, Fascia mobility, Hypermobility syndrome, Ehlers-Danlos collagen disorder, Foot biomechanics, Pronation and supination, Arch support orthotics, Barefoot gait training, Stem cell joint repair, PRP knee therapy, Exosome orthopedic recovery, Meniscus tear alternatives, Robotic joint surgery, Posture correction, Gait analysis technology, Pain-free longevity Thank you to our sponsors! TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. OneSkin | For a limited time, try OneSkin for 15% off with code DAVE at https://www.oneskin.co/DAVE Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ Resources: • Learn more about Dr. Snibbe's work: https://www.drjasonsnibbe.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:28 — Introduction • 2:38 — The Kinetic Chain • 9:34 — Core and Glutes • 12:18 — Stretching and Fascia • 17:32 — Sleep and Recovery • 18:49 — Vibration Therapy • 23:47 — Gait and Compensation • 30:47 — Robotic Surgery • 34:28 — Future of Medicine • 39:23 — Footwear Mistakes • 48:48 — Wearables and Tech • 55:13 — Stem Cells and Biologics • 1:01:20 — Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join me and Dr. Andrew McGonigle as we unpack the difference between pain and inflammation, how language and mindset shape the way students experience discomfort, and what yoga teachers can do to create safe, supportive spaces. From understanding acute vs. chronic pain to practical advice on guiding students you've just met, this conversation blends science with compassion to give you tools you can use in every class.Episode Highlights:Defining pain: What it is, how the brain creates it, and the difference between acute and chronic (or “persistent”) painWhy language and mindset can change how pain is experienced—both positively and negativelySimple, general questions teachers can ask when they don't know a student's historyHow yoga teachers can respond compassionately when students share injuries or painIs pain always a sign of tissue damage? The biopsychosocial model and what landmark research revealsAru's personal story of ACL surgery and recovery without heavy pain medsObservations of widespread knee pain in Indian women and the role of lifestyle and expectationGood discomfort vs. bad pain in yoga practice, and how to guide students without teaching from fearPlacebo and nocebo effects in yoga classrooms—why our words matter so muchThe nervous system's role in amplifying or quieting pain, and how stress or mindfulness shifts the experienceTransitioning to inflammation: acute vs. chronic, myths about boosting the immune system, and what yoga can (and can't) doThe link between osteoarthritis, systemic inflammation, and lifestyle habitsMovement as medicine: why physical activity is the best way to manage both pain and inflammationClearing up wellness myths around posture, core stability, and anti-inflammatory fixesClosing reflections for yoga teachers on recognizing and working with pain or inflammation in class and in lifeJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
Visit www.joniradio.org for more on sweet auntie Doris and her niece Diana. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
In this episode of the Active Life Podcast, Larry and Cody dive deep into one of the most important questions in modern wellness: why do one in five U.S. adults still struggle with unresolved pain despite the abundance of doctors, physical therapists, chiropractors, and trainers? They reveal that the issue isn't a lack of personnel—it's a lack of systems built to solve the root cause of dysfunction rather than manage symptoms.The hosts explore the stark divide between healthcare and fitness, explaining why the current healthcare model is reactive and symptom-driven while fitness, at its best, is proactive and empowering. They define the concept of “fitness as healthcare”, a model where coaches become the first line of defense, bridging the gap between discharge and full recovery, guiding clients toward autonomy, strength, and a fulfilling, pain-free life.Listeners will learn how to shift their mindset and career from fitness entertainment to meaningful, transformative practice. The episode outlines the pillars of education, exercise, and mentorship, emphasizing proactive solutions, personalized data tracking, and helping clients view training as a non-negotiable form of healthcare. This is a call to action for coaches who want to be part of a cultural shift—turning fitness into a respected, credible, and sustainable profession that truly changes lives.
2023 marks the 40th anniversary of Voivod, a band that are at the very heart of everything we do at Radical Research and everything we listen to as incorrigible music obsessives. In celebration, Voivod released Morgoth Tales, which finds the Mark V lineup (Snake, Away, Chewy, Rocky) covering songs from various past eras. For ourselves, we pay tribute by offering our longest and most in-depth episode yet, while also celebrating a landmark of our own. We invite all chaosmongers, nothingfaces, cockroaches and diehards across the schizophere to join us in celebration of the one, the only, the eternal VOIVOD!!! Note I: The reason for this relaunch of this episode is simple: Jeff's Voivod book ('Always Moving - The Strange Multiverse of Voivod') is imminent! You can reserve your copy of this 3 lb., 540-page behemoth here and ONLY here: radicalresearch.org/voivod/ Note II: The Radical Research Patreon page is now set up and ready for your patronage. We offer tiered subscription levels for those who want a set-it-and-forget-it donation option. As ever, if you choose to support us, we are humbled and grateful! patreon.com/RadicalResearchPodcast Music cited in order of appearance: [all Voivod except where otherwise noted] intros from War and Pain, Killing Technology, Angel Rat, The Wake “Experiment” (Dimension Hatröss, 1988) “Blower” (War and Pain, 1984) “Ripping Headaches” (Rrröööaaarrr, 1986) Carnivore, “Carnivore” (Carnivore, 1985) “Forgotten in Space” (Killing Technology, 1987) Cave In, “Decay of the Delay” (Jupiter, 2000) “Cockroaches” (Killing Technology, 1987) “Psychic Vaccum” (Dimension Hatröss, 1988) “Brain Scan” (Dimension Hatröss, 1988) Wartech, “Virtual Reality” (demo 1991) “Missing Sequences” (Nothingface, 1989) “Into My Hypercube” (Nothingface, 1989) “Inner Combustion” (Nothingface, 1989) King Crimson, “Larks' Tongues in Aspic, Part Two” (Larks' Tongues in Aspic, 1973) “Nuage Fractal” (Angel Rat, 1991) Alchemist, “Escape from the Black Hole” (Organasm, 2000) “Clouds in My House” (Angel Rat, 1991) Die Kreuzen, “Best Goodbye” (Cement, 1991) “Best Regards” (Angel Rat, 1991) “Freedoom” (Angel Rat, 1991) “Horror” (Rrröööaaarrr, 1986) Rush, “Natural Science” (Permanent Waves, 1980) Van Der Graaf Generator, “Man-Erg” (Pawn Hearts, 1971) “Moonbeam Rider” (The Outer Limits, 1993) “Time Warp” (The Outer Limits, 1993) “Phobos” (Phobos, 1997) “Temps Mort” (Phobos, 1997) “Neutrino” (Phobos, 1997) “Aware” (demo for unrealized 10th album, 2000) “Facing Up” (Voivod, 2003) “Divine Sun” (Voivod, 2003) “Polaroids” (Katorz, 2006) “Corps Etranger” (Target Earth, 2013) “Iconspiracy” (The Wake, 2018) “Always Moving” (The Wake, 2018) “Quest for Nothing” (Synchro Anarchy, 2022) Radical Research is a conversation about the inner- and outer-reaches of rock and metal music. This podcast is conceived and conducted by Jeff Wagner and Hunter Ginn. Though we consume music in a variety of ways, we give particular privilege to the immersive, full-album listening experience. Likewise, we believe that tangible music formats help provide the richest, most rewarding immersions and that music, artwork, and song titles cooperate to produce a singular effect on the listener. Great music is worth more than we ever pay for it.
Summary Are your symptoms really coming from a “broken body”—or are they actually a brain habit? In this episode, Ali breaks down the science of neuroplastic symptoms (sometimes called TMS or mind-body symptoms) and explains why real, physical sensations like pain, fatigue, gut issues, and dizziness can persist even without structural damage. You'll learn how the brain's danger pathways work, why symptoms become a habit, and how fear and avoidance keep the cycle alive. Drawing on Alan Gordon's “false alarm” framework, Ali shares simple, practical ways to rewire your brain's response—so symptoms lose their power and your nervous system learns safety again. If you've been stuck in the endless cycle of symptoms, worry, and searching for answers, this episode will give you clarity, hope, and a roadmap for healing. Takeaways Neuroplastic symptoms are real—but they're created by the brain's danger pathways, not by structural damage. Fear and attention fuel the cycle: every time you monitor or worry, the brain reinforces the symptom as “important.” Symptoms become a habit loop—just like a song stuck in your head, the brain gets good at producing them through repetition. Alan Gordon's false alarm analogy helps explain why symptoms are real but not dangerous—the alarm is sounding, but there's no fire. Healing is possible: by reducing fear, processing emotions, and re-engaging in life, you can rewire your brain and teach it safety. Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
Join the panel as we make our full card WWE NXT TNA Showdown Picks!! #TNA #NXT #WWE #NXTSHOWDOWN #SHOWDOWN Powered by Twisted Shamrock Studio & Spa As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!! Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB The BCP is also sponsored by The No Gimmicks Podcast !! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com ISPW Wrestling brings the Independent Superstars of Wrestling to TOTOWA, NJ‼️ ISPW returns to the Passaic Valley Elks Lodge on Friday Evening, October 17th at 7:30PM You will
“You don't have to do it all this holiday season. Do the things that matter most to you.” - Tami Stackelhouse The holidays can be a difficult time of year for people living with fibromyalgia. Between shopping, cooking, decorating, family gatherings, and endless to-do lists, it's easy to push yourself too far and end up in a massive fibro flare. You want to show up for the people you love, but your body will remind you that there's only so much you can give. Luckily, a memorable holiday season doesn't just come from doing everything you've always done. Instead, it should be about doing what matters most. By learning to prioritize, pace yourself, and let go of the “shoulds,” you can create a season that's joyful and supportive of your health instead of draining it. As we head towards the holidays, take your time, slow down, choose what feels right for you, and give yourself permission to rest without guilt. In this episode, Tami talks about why it's time to start thinking about navigating the holiday season, balancing energy and prioritizing what matters, planning buffer/recovery days before and after events, fibro-friendly food strategies, tips for eating safely, setting boundaries, mindset shifts for a less stressful holiday, time-savers to reduce stress this holiday season, why you should think ahead about dressing for comfort and creating a sensory-friendly environment for yourself, the impact of focusing on meaningful decorations and simplifying your holiday decor, the importance of accepting help, prioritizing joy over holiday “shoulds,” letting go of old traditions and creating new ones, and more. You'll also get a sneak peek into the upcoming Living Well with Fibromyalgia Summit: Holiday Edition, featuring talks from Certified Fibromyalgia Coaches® on areas like balancing commitments, setting boundaries, and creating joyful new traditions. Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. Join us for the Living Well with Fibromyalgia Summit: Holiday Edition. This is a completely free, 10-day virtual event happening October 13th through 24th, designed to help you navigate the holidays with less pain and more joy. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
How seductive is sex to a relationship? "Love, Lies, and Libidos" author Stephanie Todd stops by to talk about her new book, how she got ensnared in a sexual trap, why women need to feel liberated, getting outside your comfort zone, ignoring red flags, and much, much more!
On today's show, Josh marks the anniversary of the barbaric terrorist attack that struck Israel two years ago—a day of bloodshed and horror the world must never forget. He exposes how the scars of that evil are still tearing through families and communities across Israel and recounts what he witnessed on the ground during his recent visit. Josh doesn't pull punches as he tackles the defining question of our time: will America continue to stand shoulder-to-shoulder with Israel in its fight for survival, or will weakness and wavering hand the terrorists exactly what they want?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever opened your eyes in the morning and been pulled straight into a memory you didn't ask for? Those moments hit hard—the images, the sounds, the ache in your chest. When grief replays the hardest parts of your story, it can feel impossible to stop the spiral. But there is a way to invite God into that moment and reframe the pain through His Word. In this episode, you'll discover how to renew your mind when traumatic memories resurface and learn what it means to let truth—not trauma—be the loudest voice in the room. ✨ Here's what we'll explore together: What to do when your thoughts pull you back to the moment of loss How to replace painful images with the truth of God's Word The habit that helps your heart heal—one thought at a time Why renewing your mind is essential for long-term peace after child loss If your mornings begin with the flood of memories you wish you could silence, this episode will remind you: it's not about stopping the thoughts—it's about redirecting them. Press play and learn how to reframe pain with the truth that sets you free. Grief Mentor Services 1:1 Grief Mentor Session A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..
Jesus makes it blatantly clear in John 15 that HE alone is the VINE…and we are the branches. That's not an insult, but rather the embodiment of our God-given purpose in life! When “branches” try to pretend like they're “the vine,” life gets complicated, confusing and chaotic! Branches have 2 functions: Remain in the Vine & Produce Fruit. Be the branch! -----Official WebsiteInstagramTwitterFacebook
In this episode, we explore the gift of tears and the importance of allowing ourselves to cry. We reflect on our experiences with crying and talk about how tears, especially in painful moments, can be a powerful expression of surrender, lament, and hope when offered to God. With the help of the Holy Spirit, our sensitivity and capacity to cry reflect the way we were beautifully created to respond to what breaks God's heart. We discuss the vulnerability of crying, the pain of resisting it, and how Jesus crying out on the cross reveals the value of our own cries. Whether you're too tired to cry, afraid to show need, or already feel safe expressing emotion, we invite you to see crying as an act of worship and intercession. In our sorrow, God meets us with love, truth, and the hope that He can actually do something with our pain. Heather's One Thing - Spirit Breathe by Sarah Kroger and Echo Harbor Worship Sister Miriam's One Thing - Beloved Son by Carrie Daunt Michelle's One Thing - Her new back porch! Other Resources Mentioned: Pope Leo XIV's General Audience of September 10, 2025 The Ruthless Elimination of Hurry by John Mark Comer Journal Questions: When was the last time I cried? What would it look like for me to cry well? Where has my heart been repressed? Where do I need to cry out? Discussion Questions: How did Pope Leo's words change your perspective on crying? How are you tempted to give in to cynicism? In what ways are you self-reliant in this season of life? How can you be an empathetic witness to someone crying out in their life? Quote to Ponder: “Finally, she asks God to give her a gift of tears to draw his mercy down upon the world, and especially upon his church. In one of her visions, Catherine records having been told by God: “If you open your mind's eye you will see that the Holy Spirit weeps in the person of every one of my servants who offers me the fragrance of holy desire and constant humble prayer.” (St. Catherine of Sienna, The Dialogue Study Edition) “We are accustomed to thinking of crying out as something disorderly, to be repressed. The Gospel confers an immense value to our cry, reminding us that it can be an invocation, a protest, a desire, a surrender. It can even be the extreme form of prayer, when there are no words left. In that cry, Jesus gave all that he had left: all his love, all his hope.” (General Audience, September 10, 2025, Pope Leo XIV) Scripture for Lectio: “My God, my God, why hast thou forsaken me?” (Psalm 22:1) Sponsor - Beata Home: This episode is sponsored by Beata Home, a boutique-style print shop founded by Katie, a wife and mom of four. The word Beata is derived from the Latin word for “blessed,” and that is her hope, that each piece will be a blessing to homes and families. Born out of the conviction that beauty has the power to evangelize, Beata Home makes it easy for Catholic families to surround themselves with art that reflects their faith and lifts hearts and minds to God. Beata Home offers something for every family and every budget: Digital downloads for instant access and affordable printing Fine art prints in sizes from 8x10 up to 30x40 inches Ready-to-hang framed artwork in seven different frame styles Artwork is printed on museum-quality paper with archival inks, ensuring beauty that lasts for generations. Whether it's a small image for a prayer corner or a statement piece for your living room, Beata Home makes it simple to bring beauty and faith into your everyday spaces. The heart of Beata Home is sacred art, but the collection also includes carefully chosen vintage artwork because all beauty points to the Creator. Visit beatahome.com to explore the growing collection, and as a gift for Abiding Together listeners, use the code ABIDING10 for 10% off your first purchase. Support a Catholic family business and bring beauty into your domestic church with Beata Home! Chapters: 00:00 Beata Home 01:14 Intro 02:04 Welcome 03:58 Scripture Verse and Quote to Ponder 05:11 The Pain of Resisting Tears 06:58 Crying Out is Vulnerable 08:50 Tears are a Gift 11:45 A Remedy for Self Reliance 13:23 What Happens When We Stop Crying Out 15:25 Crying with Others 17:53 Being Needy vs Having Needs 20:41 Sometimes All We Can Do is Cry 22:54 God Speaks to You Though Tears 24:30 Slowing Down 26:37 Crying as an Intercession 28:46 One Things
What if hypnosis could change your life? Hypnosis is one of the oldest forms of psychotherapy, yet it's often misunderstood and underutilized. Whether you want to overcome anxiety, reduce your pain, or break bad habits, hypnosis is a science-backed strategy that could help you change. Today's guest is Dr. David Spiegel, a clinical psychiatrist and world-renowned expert in hypnosis, joins me to discuss the science behind hypnosis. Some of the things we discuss are: Why hypnosis is misunderstood—and why it works How hypnosis can help with pain, anxiety, and insomnia The difference between hypnosis and meditation How hypnosis changes your brain and body How to apply self-hypnosis How to find a qualified hypnotherapist The surprising ways hypnosis can make you mentally stronger Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Links & Resources Reveri.com Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger L-Nutra — Visit ProlonLife.com/MS to claim your 15% discount and your bonus gift. Jones Road Beauty — Use code STRONGER at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome into the Young Dad Podcast — whether you're outside grilling, mowing the lawn, changing dirty diapers, or maybe you got a moment to sit back and relax — thanks for being here and thanks for tuning in.Today's guest is Bob Furniss, a customer service leader who's received the ICMI Lifetime Achievement Award — but more importantly, he's a father who walked the hard road of supporting his daughter, Keesha, through breast cancer. That journey inspired Bob and his wife to found Warrior Princess, a nonprofit dedicated to educating young women about early breast cancer detection.His memoir, On to Blue, captures the heartbreak, growth, and transformation of a dad discovering what it really means to love and advocate — especially when the stakes are life or death. Listeners — grab Bob's book On to Blue to dive deeper into his story, and check out www.warriorprincess.org to support their powerful work in early detection and awareness. Don't forget to follow, rate, and share the show.Visit the website for interactive activity guides and everything YDP- www.youngdadpod.com Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.Chapters00:00 Introduction to Bob Furniss and His Journey03:29 The Catalyst for Advocacy: A Father's Regret08:36 Receiving the Diagnosis: A Father's Perspective14:15 Navigating Grief and Advocacy19:22 The Impact of Cancer on Family Dynamics21:00 Lessons Learned: Living Like Keisha21:51 Embracing Differences in Parenting26:01 Transforming Challenges into Strengths35:23 The Birth of a Nonprofit39:08 Reflections on Fatherhood and Legacy45:27 Outtro
Living with physical, mental, or emotional pain can leave us questioning God's love and goodness for our lives, but as today's “First Monday Story” reminds us, all pain matters to God, as it's an invitation to know and be known by Him. Listen in as Lindsay Wells, from our Charleston, South Carolina community, shares her journey of living with chronic back pain and how coming to terms with her suffering is what led her to truly understand and experience God's presence. This is a story that will remind you that the Lord is in the midst of your pain, and, as Lindsay so sweetly says, “that's a really beautiful thing.” ____________________________________________________ Listen to a similar story: Sheryl Trawick- Ep. 330: “The Healing Power of Scripture” Give to StoryTellers Live in honor of Lindsay and all of our past storytellers!! Become a Patreon Insider to access bonus content Register for our Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story workshop being offered online on October 29th, 9:30-12:30 CST Shop for our When God Shows Up Bible Study series Check out all of our live speaking engagement opportunities on our website. Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings AND our Sustain the Stories Campaign!
Who weeps in these parts for purple pain? Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices
In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman