Podcasts about Pain

Have you wondered why the hardest moments shape you the most? In this episode, I show why your pain isn't a punishment but a teacher and how avoiding it keeps you stuck. If you're struggling right now, this episode will help you turn pain into power. High performers don't wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. Grab your spot here

Fascia is an important part of your body's structure, yet it's something we rarely think about. Your fascia surrounds every part of your body, and if it's not in good condition, it can tighten, restrict movement, and cause painful symptoms. Today, you're going to learn about techniques to enhance movement, release stress, and restore function.   On this episode of The Model Health Show, our guest is Garry Lineham, the co-founder of Human Garage. Garry's mission is to empower folks to heal themselves from chronic pain and stress using self-care fascial maneuvers. He's here to discuss how to relieve pain and tension, improve your environment, and feel better – for good.   This conversation highlights what fascia is and how it works, the role of hydration and mineral for human health, and how things like microplastics and stress can impact your well-being. Garry is also sharing resources you can use to start practicing fascial maneuvers, no matter what your overarching goal is. I hope you enjoy this episode!   In this episode you'll discover:  What fascia is and its role in the body. (3:24)   The definition of fascial maneuvers. (6:19)  What to do if you experience knee pain. (16:23)  The #1 pain issue most people experience. (18:54)   How minerals work in the body. (24:23)   Why there's a shift happening in human health. (32:55)  How demineralization can cause dehydration. (34:01)  The benefits of supplementing with silica. (36:34)   How to start incorporating fascial maneuvers. (47:47)  What stress actually is and how to reduce it. (53:10)  The difference between resilience and adaptability. (57:42)  Items mentioned in this episode include: Peluva.com/model - Get 15% off barefoot shoes with my code MODEL!  DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order!  Lower Body Reset - Try this series to reduce lower body tension!  Barefoot Sprinter Routine 2 - Try fascial maneuvers for running!   Human Garage Supplements - Check out supplements for fascial health & more!   15 Minute Stress Reset - Bring down your stress levels with this simple exercise!  28-Day Life Reset - Enroll in the program today!   Connect with Garry Lineham Website / Facebook / Instagram / YouTube   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Peluva and LMNT.  Peluva's barefoot minimalist shoes support postural alignment, proprioception, and overall functionality. Get 15% off your order by using code MODEL at peluva.com/model.   Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. 

Stefan Molyneux talks with a 43-year-old caller dealing with chronic pain from childhood trauma. They explore his quest for identity, purpose, and his complex relationship with a supportive doctor. This dialogue encourages listeners to seek meaning through resilience and positive contributions.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

We would love to hear from you! Please send us your comments here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

This episode is wildly entertaining & informative - although the information presented is somewhat suspect!

Send us a textDr. Grant Elliott is a chiropractor and the creator of the #1 online low-back pain program, helping thousands of people worldwide eliminate pain without unnecessary treatments, surgeries, or endless chiropractic visits.His mission is deeply personal—after a career-ending injury as a competitive athlete, Grant discovered just how broken and outdated traditional back pain care really is. Instead of accepting the status quo, he built a science-backed, disruptive approach that puts healing back in the hands of the individual.Today, Grant is a leading voice challenging myths about back pain—proving that your spine is stronger than you think, posture isn't everything, and most diagnoses actually keep people stuck in pain unnecessarily. His no-nonsense, empowering approach is revolutionizing how people recover, while calling out the “sick care” system that profits from keeping people dependent.Grant's mission is clear: to end the back pain epidemic by educating, empowering, and equipping people with the tools to heal themselves. His journey from injured athlete to health disruptor makes him an inspiring and high-impact expert for his followers.Find Dr. Grant Elliott at-IG- @rehabfixFREE GIFT!! DM "PODCAST" to the ReHab Fix IG page for a free gift!!YT- @Rehab FixFind Boundless Body at- myboundlessbody.com Book a session with us here!

Episode #186: In this episode we are joined by Trixy Castro who shares her story of being a cleaning lady's daughter living in a guest house to generating billions of dollars in revenue, dominating the real estate industry. Trixy boldly sought to show those that don't belong or fit the mold that they too can have a seat at the table. This is a story of courage, determination and bold impact to even the most underserved. Trixy discusses her entrepreneurial spirit, the challenges she faced, and the lessons learned along the way. The conversation covers her experiences in building and scaling companies, navigating business challenges, and the importance of resilience and mindset in achieving success. In this conversation, Kimberly shares her insights on navigating unsolicited advice, learning from mistakes, and the importance of trust in both personal and professional relationships.  Trixy shares how she is making her story and her mission accessible to YOU through her all new platform Success Unlocked launching in January of 2026!! If you're looking for inspiration, this episode is for you.  Chapters: 00:00 Introduction to the Podcast and Host 01:30 Trixy Castro's Early Life and Background 02:24 The Journey of Entrepreneurship Begins 10:12 Real Estate Insights and Genesis Capital 17:33 Building and Scaling Companies 22:14 Navigating Challenges in Business 29:35 Understanding Unsolicited Advice 32:22 Learning from Mistakes 36:52 Navigating Trust Issues 41:52 The Pain of Betrayal 45:07 Balancing Motherhood and Career 52:10 Launching Success Unlocked Follow Trixy on Instagram and YouTube and check out Successunlocked.com offiically launching January 2026! Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia 

President Trump has announced a $12-billion bailout plan for farmers, designed to offset the impacts they have felt from a trade war with China. We discuss how this program fits into Trump's broader economic policy agenda, and whether it detracts from his message that tariffs will be a boon for the country's economy.This episode: national political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and senior national political correspondent Mara Liasson.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Please let us know what you think of our show and how we can make it better by filling out this quick survey. As a token of our appreciation, three respondents will be randomly selected to receive a $25 gift card. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this week's episode we are LIVE for our 100th episode of In Totality! I honestly can't believe we've reached this far in our podcast journey, but it's a true testament of God's faithfulness when we obey and give Him a serious yes. I'm joined by my best friend, Jackie Hill Perry, and we have an open conversation about sanctification, and the very real struggle of becoming more like Christ.We talk through the frustration of feeling stuck, the emotional weight of obedience, and why spiritual growth often feels slow and painful. This isn't a teaching moment, it's a transparent one. We don't just quote scripture, we live it. And sometimes, that looks like waiting, and asking hard questions.If you've ever felt like your effort isn't enough, or you're tired of fighting battles no one sees, this conversation is for you! God is not distant, He's refining you and He is with you.Even here. You're not failing. You're being reformed.I can't wait for you to hear this one! Tune in now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rebuilt: How John Stewart Hill Turned Pain into Purpose and Purpose into Impact The Not Old Better Show, Art of Living Interview Series Welcome to The Not Old Better Show, Art of Living series on NOB Studios. I'm Paul Vogelzang, and today's episode is brought to you by Acorns. Acorns helps you grow towards the money goals you have today — and the ones you'll have tomorrow. …You'll be thinking about long after it ends. Imagine this: you're lying in a hospital bed. The doctors say it's bad. You've had a massive heart attack. It's 3AM. You're alone. And just when you're ready to let go... a quiet question comes to your heart: Do you want to stay, or do you want to go? Our guest today, John Stewart Hill, faced that question—and chose to stay. And thank God he did. He walked out of that hospital not just with physical damage, but with a fire in his soul. What followed was a life transformed by faith, grit, and a mission to serve others. He started The Good Contractors List—a business built on something rare these days: trust. Real trust. Backed by a $10,000 guarantee, no less. But this isn't just about business. It's about purpose. Redemption. And the idea that no matter your age, your past, or your pain—God's not done writing your story. This is a powerful one, folks. So settle in. You're going to hear about second chances, real integrity, and how one man rebuilt his heart, his life, and his legacy. You'll be thinking about long after it ends.

When was the last time life hit you like a ton of bricks? In today's episode of Live the Bible, we're getting honest about just how hard and fast life can hit us. Divorce, job loss, illness, death, disaster—everything can change in a moment.When it does, it's easy to wonder if God's really the good and merciful Lord He says He is. Have you been there? I sure have.This message has hope for you when you're hurting.Support the show

In this inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Adrienne Caldwell — a survivor, author, and advocate whose journey proves that even the darkest beginnings can lead to a life filled with purpose, peace, and hope. Adrienne opens up about a childhood marked by trauma and instability, but also the powerful turning point that set her on a path toward healing, rebuilding, and reclaiming her voice. Today, she uses her story to help others feel seen, supported, and empowered in their own healing. This conversation is emotional, courageous, and ultimately uplifting — a reminder that no matter what you've been through, it's never too late to rise, heal, and write a new chapter. Guest Bio Adrienne Caldwell is the author of the forthcoming memoir Unbroken: Life Outside the Lines — a raw and unflinching account of her journey through trauma, survival, and ultimately, healing. The book sheds light on the darkest corners of the human experience, including untreated mental illness, homelessness, foster care abuse, incest, addiction, and sexual violence, and emerges with a message of fierce resilience and unbreakable hope. More than a chronicle of pain, Unbroken is a story of identity, family, love, and finding your voice when the world refuses to listen. It's about reclaiming power and choosing purpose over despair. You'll hear About The childhood trauma that shaped Adrienne's early life How repression, addiction, and self-medicating became survival tools The moment that changed her healing journey How writing her book forced her to face decades of buried trauma Finding peace, stability, and purpose after a lifetime of hardship   Chapters 00:00 Welcome and Introduction 01:10 Adrienne's Mission and Early Life 02:14 Trauma Beginning at Age Five 04:39 Suicide Attempts and a Life-Changing Moment 07:01 Growing Up with Mental Illness in the Home 09:23 Moving Homes, Instability, and Emotional Repression 11:51 Attachment Disorder and Numbing the Pain 13:50 The Psychiatric Ward Epiphany 16:41 Discovering the Truth in Her CPS Files 18:49 Emotional Abuse in Foster Care 20:53 Beginning the Writing and Healing Process 23:36 Overcoming Grief, Loss, and Hardship 26:07 Family Patterns and Lack of Awareness 28:30 Gratitude, Stability, and a New Life 30:53 Living with Purpose and Inspiring Others 33:20 A Message to Anyone Who Feels Hopeless 35:42 Chuck's Closing Reflections Chuck's Challenge This week, take one honest step toward facing something you've been avoiding. Stop the numbing, stop the running, and give yourself permission to feel what needs healing. You don't have to do it alone — just start with one step. Connect with Adriene Caldwell Book: https://www.unbrokencaldwell.com/ Instagram: https://www.instagram.com/UnbrokenCaldwell Linked In: https://www.linkedin.com/in/UnbrokenCaldwell/ Facebook: https://www.facebook.com/UnbrokenCaldwel/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Jim cracked me up with the story he told in his recent family newsletter. He and his honey were enjoying some personal time at the Atlantic Ocean, which is really big. Jim decided to take a picture of himself and the ocean, which is really big. Later, he made a disturbing discovery which he reported this way. "I think I missed the ocean!" Which is really big. Oh, he's in the picture, but the Atlantic is nowhere to be seen. Now how can a smart guy miss something as big and as beautiful as the ocean? Well, by totally focusing on himself. I've made that mistake. Missing the big thing because I was so focused on myself. I suspect I'm not alone. I'm Ron Hutchcraft and I want to have A Word With You today about "What You Miss When You're a Selfie." When we're hurting, when we're grieving, when we're grappling with this big problem, we tend to go inward and become all about ourselves. We miss the person we married because we're so focused on our frustrations with them. Before we married them, we magnified what we loved and minimized what bothered us. Now we're all about our frustrations with them, forgetting all we loved about them. So it's selfie time. All about me. Losing sight of the one we once could not live without. So we stop loving like we did, and they start responding to the change. We can miss our kids the same way. By dwelling on how they're disappointing us, defying us, or distancing themselves from us. So we're sucked into a cycle of seeing - and talking about - only what they need to change. Not seeing - and talking about - the big picture of their strengths and their potential. We focus the lens on our hurt and our fear and our frustration, and we miss the big stuff. That masterpiece God made and entrusted to you in that child. I know how much my picture can become a selfie when I'm going through a hurting time. Pain tends to make us selfish: self-centered, self-pitying and all those nasty self words. But my Bible tells me that there's always something bigger going on than the immediate situation. It's affirmed in our word for today from the Word of God from Romans 8:28, "All things work together for good to those who love God, and are called according to His purpose." And the Bible says, "I know the plans I have for you, plans for good and not for evil, to give you a hope and a future" (Jeremiah 29:11). There's a Big Plan for my good. But I'll miss the big and beautiful part if I just focus on my pain. When my precious Karen was suddenly gone that May, my natural tendency was to be all about me - my grief, my life without her, my future. But, thankfully, God quickly rescued me from my selfie. And He began to show me what I could become through this greatest heartbreak of my life. I can honestly say my heart is more open than it's ever been - open to God's voice, open to letting my journey help somebody else on their journey, open to broken and breaking hearts that are all around me. What's scary is that our "selfie" can actually cause us to miss the biggest and most beautiful sight of all - the God who made us. We so want to have life our way that we live as if we've dethroned Him from the throne of our life. In the Bible's words, "Each of us has turned to His own way" (Isaiah 53:6). And, you know, all those choices where we've sort of said, "God, You run the universe, but I'll run me" - well, in the Bible's words they have "separated you from your God" (Isaiah 59:2). And you knew that without listening today, you could feel that gap between you and Him. All about me. Missing the God who's the reason we're here; whose love we're made for. Who thought we were worth sending His Son to die for. Maybe this is the day that you release the wheel of your life - your selfie life - to the One you were made to know and made to belong to. And the One who gave you your life is the One who's supposed to be running it. Would you tell Him today, "Jesus, from now on I'm yours." Go to our website. There's so much more there about how to be sure you've begun a relationship with God. It's ANewStory.com. The Ocean of God's great love is right there within my sight, that big thing, unless I'm blocking the view.

Plan Your Year in Sync With Astrology at MindfulNewYear.comMany people imagine a spiritual awakening as a peaceful, bliss-filled experience. In reality, it often begins with discomfort, questioning, and unexpected emotional shifts. In this episode, Jeremy Devons shares five surprising signs that you may be going through a spiritual awakening. He breaks down how physical pain, depression, anxiety, and emotional extremes can actually be signals that something deeper is shifting in your inner world. You'll learn how awakening often shows up through misalignment, the messages held in the body, and why these challenging moments can guide you toward clarity, purpose, and a more aligned path. This perspective can help you understand what's happening beneath the surface and how to move through these changes with more compassion and awareness.Key Points Summary- Spiritual awakening is the moment you become conscious of something you were previously “asleep” to.- Awakening usually begins through discomfort rather than bliss.- Pain acts as a message that something in your life is out of alignment.- Ignored pain often escalates into emotional extremes like depression or anxiety.- Depression arises when the nervous system collapses into a “down” state.- Panic/anxiety arises when the nervous system gets stuck in an “on” state.- Both are invitations to slow down and look within.- Physical symptoms often mirror emotional or spiritual misalignment.- Personal healing unfolds in layers and may take years, but each stage brings insight.- The body holds memories, patterns, and unresolved emotions that surface during awakening.If you're in a season of change or questioning, you don't have to navigate it alone. Explore the Quietmind Yoga Membership or book a Life Alignment Reading to get clarity on the bigger cycles unfolding in your chart.Free Weekly Horoscopes & Exclusive offers: https://www.quietmindastrology.com/freehoroscopesFree Vedic Birth Chart & Training:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.quietmindastrology.com/freebirthchartYoutube: https://www.quietmindastrology.com/youtubeInstagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/quietmindastrologyDecode Your Birth Chart: https://www.quietmindastrology.com/1011:1 Reading: https://www.quietmindastrology.com/readingMentorship: https://www.quietmindastrology.com/mentorshipQuietmind Yoga: https://www.quietmind.yoga

This week we are talking about Pancreatic cancer.  This is a type of cancer that begins as a growth of cells in the pancreas. The pancreas lies behind the lower part of the stomach. It makes enzymes that help digest food and hormones that help manage blood sugar. The most common type of pancreatic cancer is pancreatic ductal adenocarcinoma. This type begins in the cells that line the ducts that carry digestive enzymes out of the pancreas. Pancreatic cancer rarely is found at its early stages when the chance of curing it is greatest. This is because it often doesn't cause symptoms until after it has spread to other organs. Your health care team considers the extent of your pancreatic cancer when creating your treatment plan. Treatment options may include surgery, chemotherapy, radiation therapy or a mix of these. Pancreatic cancer often doesn't cause symptoms until the disease is advanced. When they happen, signs and symptoms of pancreatic cancer may include: Belly pain that spreads to the sides or back. Loss of appetite. Weight loss. Yellowing of the skin and the whites of the eyes, called jaundice. Light-colored or floating stools. Dark-colored urine. Itching. New diagnosis of diabetes or diabetes that's getting harder to control. Pain and swelling in an arm or leg, which might be caused by a blood clot. Tiredness or weakness. It's not clear what causes pancreatic cancer. Doctors have found some factors that might raise the risk of this type of cancer. These include smoking and having a family history of pancreatic cancer. Understanding the pancreas The pancreas is about 6 inches (15 centimeters) long and looks something like a pear lying on its side. It releases hormones, including insulin. These hormones help the body process the sugar in the foods you eat. The pancreas also makes digestive juices to help the body digest food and take in nutrients. How pancreatic cancer forms Pancreatic cancer happens when cells in the pancreas develop changes in their DNA. A cell's DNA holds the instructions that tell a cell what to do. In healthy cells, the instructions tell the cells to grow and multiply at a set rate. The cells die at a set time. In cancer cells, the changes give different instructions. The changes tell the cancer cells to make many more cells quickly. Cancer cells can keep living when healthy cells would die. This causes there to be too many cells. The cancer cells might form a mass called a tumor. The tumor can grow to invade and destroy healthy body tissue. In time, cancer cells can break away and spread to other parts of the body. Most pancreatic cancer begins in the cells that line the ducts of the pancreas. This type of cancer is called pancreatic ductal adenocarcinoma or pancreatic exocrine cancer. Less often, cancer can form in the hormone-producing cells or the neuroendocrine cells of the pancreas. These types of cancer are called pancreatic neuroendocrine tumors or pancreatic endocrine cancer. Risk factors Factors that might raise the risk of pancreatic cancer include: Smoking. Type 2 diabetes. Chronic inflammation of the pancreas, called pancreatitis. Family history of DNA changes that can increase cancer risk. These include changes in the BRCA2 gene, Lynch syndrome and familial atypical multiple mole melanoma (FAMMM) syndrome. Family history of pancreatic cancer. Obesity. Older age. Most people with pancreatic cancer are over 65. Drinking a lot of alcohol. As pancreatic cancer progresses, it can cause complications such as: Weight loss. People with pancreatic cancer might lose weight as the cancer uses more of the body's energy. Nausea and vomiting caused by cancer treatments or a cancer pressing on the stomach might make it hard to eat. Sometimes the body has trouble getting nutrients from food because the pancreas isn't making enough digestive juices. Jaundice. Pancreatic cancer that blocks the liver's bile duct can cause jaundice. Signs include yellowing of the skin and the whites of the eyes. Jaundice can cause dark-colored urine and pale-colored stools. Jaundice often occurs without belly pain. If the bile duct is blocked, a plastic or metal tube called a stent can be put inside it. The stent helps hold the bile duct open. This is done using a procedure called endoscopic retrograde cholangiopancreatography, also called ERCP. During ERCP, a health care professional puts a long tube with a tiny camera, called an endoscope, down the throat. The tube goes through the stomach and into the upper part of the small intestine. The health professional puts a dye into the pancreatic ducts and bile ducts through a small tube that fits through the endoscope. The dye helps the ducts show up on imaging tests. The health professional uses those images to place a stent at the right spot in the duct to help hold it open. Pain. A growing tumor may press on nerves in your abdomen, causing pain that can become severe. Pain medications can help you feel more comfortable. Treatments, such as radiation and chemotherapy, might help slow tumor growth and provide some pain relief. When medicines aren't helping, a health care professional might suggest a celiac plexus block. This procedure uses a needle to put alcohol into the nerves that control pain in the belly. The alcohol stops the nerves from sending pain signals to the brain. Bowel blockage. Pancreatic cancer can grow into or press on the first part of the small intestine, called the duodenum. This can block the flow of digested food from the stomach into the intestines. A health care professional might suggest putting a tube called a stent in the small intestine to hold it open. Sometimes, it might help to have surgery to place a feeding tube. Or surgery can attach the stomach to a lower part of the intestines where the cancer isn't causing a blockage. Prevention Screening for people with a high risk of pancreatic cancer Screening uses tests to look for signs of pancreatic cancer in people who don't have symptoms. It might be an option if you have a very high risk of pancreatic cancer. Your risk might be high if you have a strong family history of pancreatic cancer or if you have an inherited DNA change that increases the risk of cancer. Pancreatic cancer screening might involve imaging tests, such as MRI and ultrasound. These tests are generally repeated every year. The goal of screening is to find pancreatic cancer when it's small and most likely to be cured. Research is ongoing, so it's not yet clear whether screening can lower the risk of dying of pancreatic cancer. There are risks to screening. This includes the chance of finding something that requires surgery but later turns out to not be cancer. Talk about the benefits and risks of pancreatic cancer screening with your health care team. Together you can decide whether screening is right for you. Genetic testing for cancer risk If you have a family history of pancreatic cancer, discuss it with a health care professional. The health professional can review your family history and help you understand whether genetic testing might be right for you. Genetic testing can find DNA changes that run in families and increase the risk of cancer. If you're interested in genetic testing, you might be referred to a genetic counselor or other health care professional trained in genetics. Ways to lower risk You might reduce your risk of pancreatic cancer if you: Stop smoking. If you smoke, talk to a member of your health care team about ways to help you stop. These might include support groups, medicines and nicotine replacement therapy. Maintain a healthy weight. If you are at a healthy weight, work to maintain it. If you need to lose weight, aim for a slow, steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week. To help you lose weight, exercise most days of the week. Slowly increase the amount of exercise you get. Choose a diet rich in vegetables, fruit and whole grains with smaller portions.  (CREDITS: MAYO CLINIC)

Dr. Allison Kendall is back on the podcast, and she brings with her a fascinating deep dive into a completely new approach to treating feline idiopathic cystitis (FIC). Yes—you read that right. Radiation therapy, traditionally reserved for oncology patients, is now being explored as a potential tool for one of the most frustrating and painful conditions our feline friends face. Dr. Kendall walks us through the rationale, the early clinical findings, and why this modality might just shift our entire perspective on chronic lower urinary tract disease in cats. It's innovative, surprising, and exactly the kind of boundary-pushing veterinary medicine we love to highlight. From there, we pivot smoothly (or as smoothly as you can pivot when discussing irritated bladders) into another urinary challenge: difficult stones. Dr. Kendall unpacks the diagnostic traps, the surgical dilemmas, and the metabolic mysteries behind those stubborn uroliths that refuse to behave. Expect practical tips, thoughtful insights, and a few “aha” moments that will make you rethink your approach to these cases in practice. Another great conversation with one of our favorite guests: equal parts science, clinical pearls, and inspiration for anyone who has ever managed a blocked cat at 3 a.m.Thanks for tuning in to the Purr Podcast with Dr. Susan and Dr. Jolle!If you enjoyed today's episode, don't forget to subscribe, rate, and leave us a review—it really helps other cat lovers and vet nerds find the show. Follow us on social media for behind-the-scenes stories, cat trivia, and the occasional bad pun. And remember: every day is better with cats, curiosity, and maybe just a little purring in the background. Until next time—stay curious, stay kind, and give your cats an extra chin scratch from us. The Purr Podcast – where feline medicine meets feline fun.

Have you ever wondered why certain pains keep coming back no matter how much you stretch, rest or change your workouts? Sometimes the issue isn't the pain itself, but the way your body is trying to move without enough support.In this episode I sat down with a physiotherapist and rehab coach to talk about how strength and stability shift recurring aches, why hip control matters more than people realize, how your core holds you in everyday movement and why loaded mobility often creates more change than stretching alone.If you've been dealing with spots that keep acting up or you want to feel more supported when you train, you'll walk away with things that help right away. It's grounded and helps you make sense of what's been happening in your body.Tayla Cannon is the founder of Athletic Rebuild, a virtual approach that helps people move past quick relief and into strength that supports real-life movement. She joined us to talk about what happens when you finally bridge the gap between rehab and training. Tune in.What's Discussed:(00:00) Why pain keeps coming back and what your body might be missing(03:40) How strength changes the way your body handles load(07:15) The role of hip control in back, knee and everyday movement(12:02) What “core support” actually means in real life(18:10) Why stretching alone isn't changing your pain(22:55) How loaded mobility creates better results than passive work(27:30) Building capacity instead of chasing quick fixes(38:20) The mindset shift that makes rehab feel less overwhelmingThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Check out more from Broads:Website: www.broads.appInstagram: @broads.podcast @broads.appCheck out more from Tayla Cannon:Website: www.athleticrebuild.netInstagram: @taylacannonphysio

The love of God changes everything & everyone! His love sees us, cares for us, heals us, empowers us and… the love of God does not follow the rules of man! -----Official WebsiteInstagramTwitterFacebook

When life feels like a daily struggle, it's natural to wonder when God will finally step in. Dr. Tony Evans explains why the Lord's timing doesn't always match ours—and how perseverance through pain strengthens our passion for Him.

When life feels like a daily struggle, it's natural to wonder when God will finally step in. Dr. Tony Evans explains why the Lord's timing doesn't always match ours—and how perseverance through pain strengthens our passion for Him.

In this powerful and deeply emotional episode, I sit down with my good friend Sean Cochran, CEO of Men for Life, to have one of the rawest conversations we've ever shared on this podcast. Sean opens up about losing his first child to abortion at 19 and the seven-year spiral that followed—addiction, gambling, overdoses, isolation, and hitting rock bottom on the floor of a dirty hotel room. His story is one of unimaginable darkness, but also unbelievable redemption.   We explore how culture has silenced men in the abortion conversation, the devastating emotional impact so many men carry in secret, and Sean's journey from shame to recovery, fatherhood, and ultimately becoming a national voice for men who feel unseen in this space. We also dive into the mission behind Men for Life, the data behind father involvement, and how redefining authentic masculinity can change families and communities for generations.     Timeline Summary   [0:00] Sean begins sharing why abortion is not just a "women's issue." [2:03] The staggering data on how many men are affected by abortion every year. [3:56] Sean's personal story begins—19 years old, his girlfriend is pregnant. [5:06] Learning the abortion would happen despite his desire to keep the baby. [6:34] The counselor who told him "this doesn't affect you"—and how that shaped years of silence. [8:05] Addiction escalates: cocaine, ecstasy, gambling, and stealing. [9:25] Hitting rock bottom in a hotel room and believing he would die. [10:59] A moment of surrender and prayer that changed everything. [12:50] Entering treatment, beginning healing, and naming his son "Michael." [15:38] Rebuilding: finishing college, law school, starting a family. [17:04] Adopting three children—and the powerful contrast between two mothers' choices. [18:28] Realizing he was failing as a lawyer, husband, and father—and shutting down his law practice. [21:00] Discovering men everywhere carry hidden abortion wounds after speaking publicly for the first time. [23:03] How Sean was led—against his own plans—to become CEO of Men for Life. [26:05] The mission: creating a fatherhood program that transforms young men and saves lives. [28:00] Why authentic masculinity is rooted in service, courage, sacrifice, and Christ-like leadership. [30:00] How men can get involved and support Men for Life.     Five Key Takeaways Men are deeply impacted by abortion, yet culture has told them their voice doesn't matter. One in five men will lose a child to abortion by age 45—and most carry that pain alone. Sean's seven-year spiral was fueled by unprocessed grief, shame, and the belief that he "didn't matter." Father involvement changes outcomes: when men see an ultrasound and go through a fatherhood program, 97% choose life. Authentic masculinity isn't domination—it's service, courage, sacrifice, and living for something bigger than yourself.     Links & Resources Mentioned Men for Life Website: https://menforlife.org Contact Sean Directly: Email: sean@menforlife.org or https://menforlife.org/contact-us Sean's Instagram: https://instagram.com/lseancorcoran Dad Edge Mastermind: https://thedadedge.com/mastermind Episode Show Notes Page: https://thedadedge.com/1411   Closing Remark If today's episode moved you, inspired you, or helped you feel less alone, please take a moment to rate, review, and share the podcast. Your support helps us reach more men who need these conversations.

Donate (no account necessary) | Subscribe (account required) President Trump hits the road as the White House works to steady voter confidence on the economy. While wages and inflation show improvement, layoffs and weak manufacturing numbers create new political pressure. In Minnesota, the billion-dollar Somali fraud scandal widens, raising fresh questions for state leaders. New twists emerge in the Capitol pipe bomber case as lawmakers challenge the FBI's past testimony. Debate intensifies over Trump's drone strikes in the Caribbean, with Democrats and Sen. Rand Paul pushing for full transparency. Trump also expresses regret over his pardon of Rep. Henry Cuellar after the congressman reenters the race. On the immigration front, illegal aliens now face steep federal fines, and New York's release of violent offenders sparks renewed controversy. Meanwhile, a surprising new poll shows many Mexicans open to US military action against cartels, setting up a major geopolitical storyline.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Trump economy, inflation, layoffs, manufacturing, Minnesota Somali fraud, Keith Ellison, Ilhan Omar, Capitol pipe bomber, FBI cell data, Caribbean drone strikes, Rand Paul, Henry Cuellar pardon, Texas map, migrant fines, Rikers Island, NYC crime, Mexico cartel poll, US intervention potential

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright interviews Brad Church, who shares his transformative journey of faith, struggles, and the writing of his book series, 'The Stranger's Conflict.' Brad discusses his early life, the challenges he faced, and how he found healing through faith. He emphasizes the importance of understanding inner conflict in the Christian walk and the misconceptions believers often have about needing to fix themselves before coming to God. The conversation also explores the themes of Brad's upcoming books and the significance of faith in overcoming fear.Brad Church Websitehttps://bradchurch.com/TakeawaysBrad's journey began in a small town in Oregon.He experienced a pivotal moment of faith at a young age.Struggled with acceptance and fell into a party lifestyle.A vision of falling into a pit led him to seek God.Attended Bible college and faced uncertainty after graduation.Lost everything in a business venture, leading to a period of despair.Found healing and restoration through a new church community.His book series explores the inner conflict of faith.The first book, 'The Stranger's Conflict,' addresses struggles with sin.Believers often think they must fix themselves before coming to God.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

Send Us Your Prayer Requests --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I've been in a challenging season, and my spirit needed these reminders just as much as yours does. We've been talking a lot about the enemy's schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what's lacking—what's broken—so you never see what God is actually doing. Today we're digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out. If you've been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you're in the right place. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

EPI: 339Today on Our Sleeved Life Podcast, Mel sits down with Kimberly for a powerful and emotional patient story you'll never forget. After surviving long-haul COVID, battling cardiomyopathy, going through a hysterectomy, and reaching her highest weight of 360 lbs, Kimberly made the life-changing decision to undergo VSG (Vertical Sleeve Gastrectomy).Now, 14 months later, she has lost 145 pounds, reversed major health risks, and completely transformed her daily life.In this episode, we dive into:• What long-haul COVID really feels like• How cardiomyopathy and high blood pressure became Kimberly's turning point• The emotional toll of weight gain after hysterectomy• The bariatric surgery approval process and choosing the right surgeon• Stress eating, emotional triggers, and food addiction• Building habits during the honeymoon phase• Life-changing non-scale victories• How therapy and mental health play into sustainable weight loss• Daily weigh-ins, accountability tools, and managing fear of regainWhether you're researching weight-loss surgery, considering VSG, looking for real patient experiences, or trying to understand obesity and post-op mental health, this episode is packed with insight, hope, and relatable moments.Watch the full conversation to learn how Kimberly reclaimed her freedom, her mobility, and her life.Listen on all major podcast platforms + watch the full video on YouTube! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-462 Overview: In this episode, we examine migraine—a leading cause of disability worldwide that is often underdiagnosed and undertreated in primary care. You'll learn how to distinguish migraine from other headache disorders, identify who is most affected, and explore both acute pharmacologic options and preventive strategies that can reduce attack frequency and improve patients' quality of life. Episode resource links: El Hussein, M. T., & Fraser, L. (2025). Pharmacologic Management of Migraine in Primary Care: Nurse Practitioner Guide. The Journal for Nurse Practitioners, 21(9), 105501. Qaseem, A., Tice, J. A., Etxeandia-Ikobaltzeta, I., Wilt, T. J., Harrod, C. S., Cooney, T. G., ... & Yost, J. (2025). Pharmacologic treatments of acute episodic migraine headache in outpatient settings: a clinical guideline from the American College of Physicians. Annals of internal medicine, 178(4), 571-578. Charles, A. C., Tepper, S. J., & Ailani, J. (2025). State of the art in the management of migraine—A response to the American College of Physicians migraine preventive treatment guideline. Headache: The Journal of Head and Face Pain. Vélez-Jiménez MK, et al. Comprehensive Preventive Treatments for Episodic Migraine: Systematic Review. Front Neurol. 2025 Lanteri-Minet, M., Casarotto, C., Bretin, O., Collin, C., Gugenheim, M., Raclot, V., ... & Lefebvre, H. (2025). Prevalence, characteristics and management of migraine patients with triptan failure in primary care: the EMR France-Mig study. The Journal of Headache and Pain, 26(1), 153. Guest: Mariyan L. Montaque, DNP, FNP-BC   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

When life feels like a daily struggle, it's natural to wonder when God will finally step in. Dr. Tony Evans explains why the Lord's timing doesn't always match ours—and how perseverance through pain strengthens our passion for Him.

In this episode, Candice Snyder talks with author, survivor, and restorative justice advocate Amanda Carrasco, who shares the remarkable story behind her book Becoming the Brave One. Amanda opens up about the deep trauma she experienced as a child, her long journey toward healing, and the courageous moment she chose to meet face to face with the man who changed her life. Through her vulnerability and honesty, she reveals what it truly means to transform pain into purpose. In this episode, they discuss:How restorative justice gave Amanda a voice and a way to reclaim her powerWhy facing the person who harmed her helped her shift from survivor to advocateThe difference between forgiveness, accountability, and emotional freedomHow trauma lives in the body and what healing can look like over timeWhy victims need real options and support during their journey to justiceThe importance of listening, responsibility, and truth in repairing harmHow Amanda found her purpose through helping others feel seen and understood This episode is a reminder that even in our darkest pain, there is possibility. Healing is not linear, but courage grows when we choose ourselves, choose truth, and choose to keep moving forward! About Amanda:Amanda Carrasco is a family survivor of homicide and sexual assault who uses her experiences to impact the lives of her community and those impacted by the justice system. Restorative Justice is the core of her practice, and she is a certified facilitator through the Restorative Justice Council. She holds four master's degrees from multiple nations: two of those are in law. Her most important title is mom and her happy place is on a surf board. Book-Becoming The Brave One: My Journey to Justicehttps://a.co/d/gSBy4mf Website: https://amandacarrasco.com/Instagram: https://www.instagram.com/amanda_the_brave_oneTikTok: https://www.tiktok.com/@amandacarrasco.comX: https://x.com/Amanda_CarrascoLinkedIn: linkedin.com/in/amanda-carrasco-48b377173-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

When hope is tied only to a desired outcome, disappointment becomes inevitable. Katherine Wolf knows this truth more personally than most. At just 26, with a newborn in her arms and a lifetime ahead of her, she suffered a massive and unexpected stroke that changed everything.Today, through her writing, speaking, and nonprofit ministry Hope Heals, Katherine invites others into a deeper, sturdier hope—one that can withstand even the darkest valleys.On today's show, she joins us to share her journey: how suffering reshaped her faith, her understanding of God's goodness, and even her family's finances.A Life Forever ChangedIn 2008, without warning or symptoms, Katherine experienced a catastrophic brainstem stroke caused by a congenital condition she never knew she had—an arterial venous malformation (AVM). Overnight, she went from fully able-bodied to fighting for her life.A 16-hour surgery saved her, but her new reality included significant impairments. Today, she uses a wheelchair, has facial paralysis, reduced function in her right hand, and additional physical limitations. Still, she radiates joy and purpose.“I did live—and I'm doing great,” she says with her trademark resilience.Katherine describes the stroke as the moment “the pebble hit the metal”—a collision between everything she had learned about Jesus and the hardest chapter of her life.Years of Scripture, sermons, prayer, and discipleship prepared her for a moment she never imagined. “This is no longer a drill,” she remembers telling herself. Her long walk with Christ, though imperfect, had built a foundation strong enough to stand when everything else fell apart.In her memoir Hope Heals, she writes that suffering is not the end of the story—but the beginning of a new one. Christian hope does not deny pain; it declares that pain will not have the final word.Katherine's more recent book, Treasures in the Dark, draws from Isaiah 45:3—God's promise to give “hidden treasure” in the shadows of our lives so we might know Him more deeply.“If we must walk through darkness—and we all do at some point—why not gather the treasure God has placed there?” she asks. In other words, don't waste your pain. Let God use it to form you, deepen you, and show you His faithfulness in ways comfort never could.Hope Heals: A Ministry Born from SufferingOne of the greatest treasures to emerge from Katherine's hardship is Hope Heals, the nonprofit she and her husband, Jay, founded.Hope Heals CampTheir flagship outreach is a fully scholarship-supported summer camp for families affected by disability. Guests experience rest, community, and the love of Christ through what Katherine calls “inter-ability community”—people with and without disabilities sharing life together.Volunteers and families leave forever changed. The joy is contagious.Mend Coffee ShopIn Atlanta's Buckhead neighborhood, Hope Heals also operates Mend, a universally accessible coffee shop that employs people with disabilities and creates a space where everyone belongs.Katherine describes both initiatives as “glorious,” a word she uses often—and always with delight.The Financial Realities of SufferingMedical crises don't just affect the body; they often reshape a family's finances. Katherine knows this firsthand.When disability or sudden illness enters a story, she notes, “the finances can be ravaged.” Many families drain savings, take on debt, or scramble to fund treatments and therapies.But Katherine also speaks about “invisible wheelchairs”—the unseen burdens that hold people back. Financial instability, she says, can be one of the most crippling.Her encouragement? Everyone carries some kind of hardship. You are not alone. God gives us community and wisdom so we don't walk these valleys in isolation.For Katherine, surrender has become a central theme of her spiritual life, including how she views money.“Surrender is relief,” she says. “It's not God binding us up—it's letting Him take the wheel.”This posture doesn't magically erase financial challenges, but it reframes them. It anchors us in trust rather than fear. And it reminds us that provision comes from God, not our own strength.Hope for Anyone Facing UncertaintyKatherine's story speaks to those walking through overwhelming medical challenges—but her final encouragement reaches everyone, regardless of circumstances.Trusting God means you don't have to live afraid of what may happen next.Your circumstances may feel anything but okay, but when Christ lives in you, the deepest good in your life is already secure.“The good things of God,” she says, “are not external—they're inside of you when you know Him.”That truth allows us to face uncertainty with confidence, surrender our financial fears, and discover a hope that holds—no matter the storm.Learn MoreTo explore Katherine's ministry or support her work, visit HopeHeals.com.If you're near Atlanta, stop by Mend coffee shop in Buckhead—a place of belonging, beauty, and community. Katherine will also be speaking at the upcoming Kingdom Advisors Conference, where thousands of financial professionals gather to grow in biblical wisdom and stewardship. Learn more at RedeemingMoney.com.On Today's Program, Rob Answers Listener Questions:I invested based on the advice of a family friend who said it was guaranteed, but I lost $15,000. I'm single, I don't have much, and I was expecting this investment to return about $25,000. Now I'm just praying I'll have enough for rent next month. I'm calling to ask how I can recover from something like this.I have some real estate properties I want to leave to my children, and I've heard that putting them in a trust can help avoid capital gains. Do I need a trust for that? And should I also have a will?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Hope Heals | Hope Heals Camp | Mend Coffee & GoodsHope Heals: 
A True Story of Overwhelming Loss and an Overcoming Love by Katherine and Jay WolfTreasures in the Dark: 90 Reflections for Finding Bright Hope Hidden in the Hurting by Katherine Wolf with Alex WolfWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wonder why you quit chasing your dreams, or why your goals always seem to stall out? It's not because you lack motivation. It's not because you're incapable, or that you missed your moment. The real reason we stop pursuing the life we want is because we don't want to feel the emotions that come with growth — the uncomfortable, awkward, uncertain emotions. And here's the part most of us don't see: feeling emotions isn't a problem. Avoiding them is. Today, we're going to talk about what it actually looks like to feel any feeling and still move forward. Because when you can handle the emotions that come with pursuing your goals, there is nothing you can't create. WHAT'S NEXT? Choose your next best step

Budapest Major playoff bracket set... and it's stacked! Reviewing all the winners and losers of Stage 3, as well as trying to predict the run of the playoffs with Falcons, Spirit, Vitality, MongolZ, FURIA, NAVI, MOUZ, and FaZe battling for the title. In other news, Singapore Major announcements and early hints of roster changes.➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Advent // Peace Our Whole Existence is Ravaged by ConflictIt's in Our World...It's in Our Nations...It's in Our Cities...It's in Our Communities...It's in Our Homes...It's in Our Hearts and Our Minds... Peace Means So Many Different Things to Different PeoplePeace May Be Ease from Conflict...Peace May Be Ease from Noise...Peace May Be Ease from Torment...Peace May Be Ease from Busyness...Peace May Be Ease from Pain... For Some People It May Be Found in A Treaty…For Some It May Be Found in a Place…For Some It May Be Found in An Embrace…For Some It Is Found in a Symbol…For Some It Is Found in Solace…For Some It Is Found in A Smile… Some Think It Is Accomplished by Negotiation...Some Think It Is Accomplished by Meditation...Some Think It Is Accomplished by Separation...Some Think It Is Accomplished by Location...Some Think It Is Accomplished by Reconciliation...Some Think It Is Accomplished by Medication... But for Most of Our World it Remains an Elusive State of Being... God Has Come, and He Has Provided a Lasting Peace for Us! Not Just a Fleeting Moment or an Elusive Dream... Romans 5:1 (NIV)“Therefore, being justified by faith, we have peace with God through our Lord Jesus Christ.” God Loved Us So Much that He Sent His Son to Redeem Mankind and Restore Our Peace with Him.  Judges 6:23-24 (NIV)“But the Lord said to him, ‘Peace! Do not be afraid. You are not going to die.' So, Gideon built an altar to the Lord there and called it The Lord is Peace.” 2 Thessalonians 3:16 (NIV)“Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.”

In this episode, we explore one of the deepest desires of the human heart: the longing to live pain-free. But the truth is—pain is unavoidable. As human beings, we experience many layers of pain, and none of us are exempt. We talk about the different kinds of pain that show up in our everyday lives: Body pain from stress, exhaustion, or illness Emotional pain from heartbreak and disappointment Mental pain from overthinking, anxiety, and self-doubt Spiritual pain from feeling distant or disconnected from God Relationship pain from conflict, betrayal, unmet expectations, or misunderstanding Heavy baggage pain from old wounds, unresolved trauma, and past narratives we still carry Pain that feels like it has no purpose—the kind that confuses you, drains you, and makes you question why this is happening at all   This episode reminds you: pain is not a sign of weakness—it's part of being human. But it's also an invitation. Pain asks for attention, healing, connection, and sometimes surrender. Whether you're holding onto old wounds, navigating a difficult relationship, or battling pain that makes no sense… this episode will help you breathe again. It will remind you that you don't have to search for a pain-free life—you can search for a faith-filled, supported, and purpose-shaped life instead. Because while pain is part of the human experience… healing is part of God's promise. Ready for more connection? Join the conversation with Dr. Emily at www.emilyvinzantmd.com Follow Dr. Emily on Facebook and Instagram for more science-backed common sense when it comes to your health.  

Join us in this insightful episode as we sit down with Dr. Wes Hendricks, who has a unique blend of expertise in exercise science and human biology. Wes shares his journey of integrating rehabilitation and training, offering a fresh perspective on managing pain and empowering individuals to take control of their health. From the importance of movement to the psychological and social aspects of pain, this conversation is packed with valuable insights for anyone looking to enhance their well-being. Tune in to discover how to navigate the complexities of pain and find empowerment in your fitness journey.Links:IG https://www.instagram.com/drweshendricks/YT @dr.weshendricks5994https://rebuildbrandco.com/dr-wesSALT Electrolytes use code FWB for 15% off. @SaltElectrolytes  Check out the new FWB store Holiday Sale, everything at cost at https://fwb.printful.me/Please buy me a cup of coffee or support the show at https://buymeacoffee.com/foreverwhitebeltTrain with us at North Bay Jiu Jitsu in Novato, CA

In this powerful episode of Beyond the Pain, I'm joined by Dr. Sean McCaffrey, who shares his remarkable journey from aspiring lawyer to dedicated healer — a path shaped by personal loss, intuition, and a family legacy in medicine.Sean breaks down the true nature of chronic pain and why it's never just about the tissues. He explains how lasting healing requires addressing the mechanical, emotional, and nutritional components of the body — and why conventional approaches so often miss the mark.We explore the role of toxicity and inflammation, the healing potential of nutritional strategies and fasting, and the profound influence of the subconscious mind in either amplifying or reducing pain. Sean also shares incredible success stories from his clinic, demonstrating what's possible when you address the real root causes instead of chasing symptoms.If you've ever doubted your ability to heal, this episode will challenge your beliefs — and inspire new hope.Connect with Sean McCaffreyWebsite: https://www.mccaffreyhealth.com/Facebook: https://www.facebook.com/McCaffreyHealthCenter/YouTube: https://www.youtube.com/@dr.seanmccaffrey4616Instagram: https://www.instagram.com/drseanmccaffrey/?utm_source=qr#X: https://x.com/mccaffreyhealth?t=lqPanXvg9PwZaH_1hRtlVAConnect with LeighWebsite: https://www.bodychek.co.uk/Pain-Free Plate (Free Guide): https://www.bodychek.co.uk/freepainguide/Leigh's Courses:StickAbility: https://stickabilitycourse.com/Mastering Client Transformation (for practitioners):https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

GUEST SPEAKER:  On Sunday, November 30th, our Wrightsdale family heard an encouraging message from Ezekiel chapter 24 by our Next-Gen Pastor Jared Carline. When hard things come crashing down upon us, it doesn't mean that God is against us. It may mean that He's trying to get our attention so He can teach us a valuable lesson worth learning. What insights did Ezekiel learn in his heartbreak, and what can you learn from this passage for your Christian life today?

https://wels2.blob.core.windows.net/daily-devotions/20251208dev.mp3 Listen to Devotion In those days John the Baptist came, preaching in the wilderness of Judea and saying, “Repent, for the kingdom of heaven has come near.” Matthew 3:1-2 Something Has Got to Change Something has got to change. Have you ever thought that? You might have thought that about your marriage or your relationship with your kids. You probably have thought that about your job or a working relationship with a coworker. At some point in your life, you have probably said that about something going on in government. Something has got to change. I would suspect, however, that when we’ve had this thought, often, we think this change should happen in someone else. Someone else needs to be fixed. Someone else needs to turn things around. After all, wouldn't the world just be better if everyone thought like I do and did things my way? But before we try to change everyone else, it might be helpful if we first look in the mirror and see if there are things about ourselves that need to be changed. That's really the message that God teaches us through the voice of John the Baptizer. If you had to summarize, John’s whole message, it would be this: repent. Repentance has two parts: 1) to acknowledge shortcomings, failures, and guilt, and then 2) to turn to Jesus and find forgiveness. You and I can’t change the hearts of other people. But God can and does change our hearts! Through the voice of John, God is calling for you and for me to look at our own lives and be honest about where we fall short, where we have done wrong, not just against others but against God. But in that call to repentance, God beckons us to lift our eyes to see the Savior who has forgiven us of our faults! That’s what Jesus has done for you! You don’t have to live in shame or fear for your faults. No, Jesus has paid for them with his sacrifice! Recognize your guilt but turn to Jesus and find that peace of forgiveness! Prayer: Dear God, I am broken and am truly sorry for my sin. Thank you for sending me my Savior who loves me and forgives me. Continue to help me daily repent and see the peace which Jesus brings. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Jeannette meets the remarkable Annemarie Durbin, one of the most highly respected and experienced business minds in the world, to talk about her inspiring journey from her early career in New Zealand to becoming a prominent figure in the banking industry.  Annemarie discusses the challenges she faced as a woman in a male-dominated field, including personal adversity following her mother's passing and the cultural shocks she encountered when moving to the UK. She also reflects on her resilience, the importance of mentorship, and the supportive culture at Standard Chartered, where she found a sense of belonging and opportunity for growth Annemarie explains why: The journey of overcoming personal loss and challenging childhood experiences shapes a strong sense of resilience and determination Acknowledging and sharing personal struggles, including feelings of inadequacy and the challenges of balancing career and family, can foster authenticity and connection with others Finding a workplace culture that aligns with personal values can significantly impact career satisfaction and success.  The inclusive and diverse environment at Standard Chartered provided a sense of belonging and support that was crucial for professional development. The experience of being a woman in leadership roles highlights the importance of not defining oneself solely by gender.  Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Recognizing emotional process will not only help you avoid getting stuck, it will enable you to persist through the inevitable sabotage that comes when you are leading change.Show Notes:Anxious Church, Anxious People: How to Lead Change in an Age of Anxiety If You Met My Family, You'd Understand: A Family Systems PrimerBecome a Patron for as little as $5/month.Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

PUSH THROUGH PAIN Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:

A Stranger Saved a Retired NYPD Officer's Life on Christmas Eve, A Special Episode Worth Hearing. This is more than a headline. It is a true story of survival, loss, depression, and an unexpected moment of human connection that changed everything. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Dean Simpson is a retired police officer from the New York City Police Department. Years before this Christmas Eve, he was shot in the line of duty during a violent, life-and-death encounter. He survived the attack, but the shooting left him permanently disabled. What followed was a slow, painful unraveling that many first responders know too well. The inpsiring episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform Purpose disappeared. Pain remained. Alcohol filled the silence. By December of 2001, Dean's life had narrowed to drinking, isolation, and attending one police funeral after another. Just three months earlier, the Twin Towers had fallen. While his fellow officers ran toward the chaos on September 11, Dean woke up late, hungover, and drowning in guilt. He still put on his uniform and reported to Ground Zero, working at “The Pile” for weeks, until he realized he wasn't helping anymore. A Stranger Saved a Retired NYPD Officer's Life on Christmas Eve, A Special Episode Worth Hearing. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Then came Christmas Eve. That morning, Dean put his father's revolver in one pocket and his father's worn Bible in the other. He boarded a train at Penn Station with a one-way ticket upstate. He had already decided that once he reached his destination, his life would end. He chose a secluded place so no one would have to clean up the mess, a thought that haunted him even then. While the train rolled north through snow-covered landscapes, a stranger sat down next to him. Her name was Erin. She was a chatty grandmother with a red scarf and a warm smile, exactly the kind of person Dean did not want to talk to. She spoke about the beauty of the city, the holidays, life, and love. Dean sat in silence, angry at her optimism, angry at everything. When she finally asked what he loved about New York City, his response was cold and sharp. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. “I love being left alone.” Instead of snapping back or moving seats, Erin stayed. When Dean apologized, she accepted. Slowly, gently, she drew him into conversation. She shared her own story, her late husband, her children, her grandchildren. And for the first time in a long while, Dean talked about his life. About being shot. About losing his father. About feeling useless and invisible. A Stranger Saved a Retired NYPD Officer's Life on Christmas Eve, A Special Episode When the train reached Albany, Erin handed him a small pink note. “I don't know where you're headed,” she told him, “but when you get there, read this.” They hugged, and she was gone. Dean continued on to Black Mountain, climbing toward Lake George with ice-capped water below. At the summit, he opened his father's Bible. A scrap of paper fell out, marking a verse: Corinthians 10:13. To a cop, that number meant something else entirely, police code for officer needs assistance. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Then he read Erin's note: “Dean, life is a gift meant to be shared. Don't ever give up hope. Merry Christmas. Erin.” In that moment, something lifted. The weight inside him eased. Dean emptied the revolver and threw it into the abyss. Then he turned around and walked back down the mountain. A Stranger Saved a Retired NYPD Officer's Life on Christmas Eve. That was the day a stranger saved his life. In this special episode of the Law Enforcement Talk Radio Show and Podcast, Dean Simpson tells his story openly, not for attention, but to reach others who may be standing on the same edge. He speaks about trauma, addiction, purpose, and recovery. He shares how the badge shaped him, how it nearly broke him, and how one unexpected act of kindness redirected his life. His interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. Dean is also the author of two books: The Blue Pawn: A Memoir of an NYPD Foot Soldier, a raw and unfiltered account of life in law enforcement, and Godless v. Trust: The Radical Left's Quest to Destroy Western Civilization, reflecting the worldview forged through experience and service. His story has been shared across Facebook, Instagram, and various news outlets, and is now featured in a special episode of a powerful podcast conversation. Listeners can hear Dean tell this story in his own words on Apple, Spotify, and other major podcast platforms. A Stranger Saved a Retired NYPD Officer's Life on Christmas Eve, A Special Episode Worth Hearing. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. This is not just a story about a retired NYPD officer. It's a reminder that you never know when a simple conversation, a shared moment, or a stranger's kindness might save a life. And sometimes, angels don't have wings, they just won't stop talking. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. A Stranger Saved a Retired NYPD Officer's Life on Christmas Eve, A Special Episode Worth Hearing. Attributions Amazon NY Post Amazon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trigger Warning: Sexual Abuse, Intimate Partner Violence, DVAs I finished this emotionally and spiritually draining documentary - two quotes kept ringing in my head: "That's how I got famous - from a tragedy". Of course this tragedy, where nine young people lost their lives, was just the start of the tragedies and fires that would follow Sean Combs, because he was responsible for each and every one of them. I believe there are a number of other individuals who are also responsible - or at the bare minimum complicit - for turning a blind eye, prioritizing their career, or relying on someone else to say something when they saw the harm that was being done. I'm not sure if 51 months is enough of a reckoning, to me personally, but as someone who believes in Hell....51 months is a small stone in the pond of eternity. One quick clarification for nuance: Not all men who experience childhood trauma become abusive. I wanted to highlight a statistical pattern shaped by socialization and power structures. Women experience childhood abuse at the same or higher rates but tend to internalize it differently. Pain often becomes self-blame or anxiety, instead of outward expressions of violence. Social consequences reinforce this because women/girls, especially BIack and brown children, who externalize aggression are punished early and severely by schools, adults, and the justice system.

Welcome to today's episode where I had the pleasure of chatting with Anna Maria Mazzieri about the intersection of manual therapy in the treatment of pain, a biopsychosocial approach and working through a trauma informed lens

In this episode of Bring the Pain, Fuego Steve and I are back and ready to talk about this week's NFL DFS slates. We'll have our DFS plays of the week as well as the Ultra Contrarian Lineups. Steve will bring the spark like he always does and I'll add some fuel to the flame so that we can burn these slates down, this week. Have a great day, everyone, and may the points be with you.

https://wels2.blob.core.windows.net/daily-devotions/20251207dev.mp3 Listen to Devotion [Jesus told the people] many things in parables, saying: “A farmer went out to sow his seed. As he was scattering the seed, some fell along the path, and the birds came and ate it up. Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow. But when the sun came up, the plants were scorched, and they withered because they had no root. Other seed fell among thorns, which grew up and choked the plants. Still other seed fell on good soil, where it produced a crop—a hundred, sixty or thirty times what was sown. He who has ears, let him hear.” Matthew 13:3-9 Planting Seed Songwriters have used it. Thinkers have used it. Investors have used it. Even Jesus Christ used it. Used what? They used the picture of planting seed to make a point. Jesus told a story about planting seed to teach us when we hear and learn the Word of God, seed is planted in our hearts. Seeds need time to grow. In springtime, when gardens are first planted, there's not much to see. Yet, as every gardener knows, when it comes to seeds, it takes time. As sunlight warms the moist earth where seeds are embedded, seeds take time to sprout and grow. Sometimes people rarely attend a church and give little attention to the Word. God’s seed has little opportunity to take root. Sometimes people go to worship regularly so that the seed of God’s Word starts to grow, but then they let the cares of life crowd out time and attention for the Word, and so the plant of faith in their hearts gets the life choked out of it. Sometimes a wonderful thing happens. A person gladly hears and learns the Word of God and puts it into practice. And the seed of God’s Word grows. And keeps growing. The plant of faith which the seed of the Word produces is made strong by God’s complete forgiveness won by Jesus. It flourishes under God’s unconditional love, given in Jesus, and is made resilient by heaven’s guarantee paid for by Jesus. Are you that person? Prayer: Dear Lord, plant the seed of your Word in my heart and make it grow into a fruitful plant of faith to give you glory. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Stephen: Hi Dr. Cabral, I wanted to get your thoughts on a supplement called Protandim — a product marketed to reduce oxidative stress by activating Nrf2, support cellular repair, and promote detoxification and gene regulation. The company claims it's backed by dozens of peer-reviewed studies, but most of the research has been done in animals or cell cultures, and the few human studies show mixed results. Online opinions seem polarized — some call it a marketing gimmick, while others swear by it — so it's been difficult to find balanced, evidence-based perspectives. I'd love to hear your assessment — whether you've had any experience with it in your practice, what results (if any) you've observed, and whether you'd consider it a science-supported supplement worth considering.              Sarah: Hey doc! I've been rebounding/vibration plate/dry brushing consistently for over 2 years now. I also sauna once every week or so. When Im rebounding I notice that I get a pain in my left collar bone. I always massage the area before and after. I thought after rebounding for this long the pain might go away. Its not so painful but its uncomfortable and im wondering if this is anything to be concerned about? My partner recently tried rebounding and he said he felt pain also. We've done a bunch of detoxes, CBO, mold etc, both walk alot and exercise and generally pretty healthy.                                   Bryan: Hi Dr. C, I was wondering if you had any thoughts or opinions on Kratom. I've heard you discuss nicotine, cannabis and various other psychedelics on your podcast and their "potential" medicinal benefits but never heard you mention Kratom. Do you have any opinions on this plant? More harm than good? Just curious to hear your thoughts. Thanks,                                                                               Anthony: Hi Doctor Cabral, THANK YOU for all you do. Our 12 year old son seems to have red bags under his eyes more often than we think he should. He also has a small patch of warts on his upper forehead, a slightly bigger wart on the top of his foot and a small patch of bumps on his upper forearm hear his elbow. We had his blood work done taken and it came back with no issues. We also had a food sensitivity test done = IgE Allergy High is cashew, flax seed, green pea, lima bean, navy bean, and his IgG Sensitivity highs being turkey, with many moderate foods on both the allergy and sensitivity sides. Just wondering what your input would be. Thank you Anthony                                                                  Anonymous: Hi Dr. Cabral, I truly resonate with your philosophy of addressing the root cause rather than masking symptoms. I've listened to all your podcasts and read your book, and I really appreciate your holistic approach. I'm also an IHP2. My question is about blood sugar imbalances. Most natural health books I've read on this topic tend to focus on symptom management through low-carb diets. Do you have a book you'd recommend that explores how to restore cell membrane function and rebalance this dynamic at the deepest level? Thank you for your time and for all the work you do.                          Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3592 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3831: Dr. Benjamin Hardy challenges readers to stop avoiding discomfort and instead embrace difficult emotions as the gateway to meaningful growth and identity transformation. By consistently acting despite fear, resistance, or insecurity, you build real confidence and create a life driven by courage, clarity, and purpose. Read along with the original article(s) here: https://medium.com/@benjaminhardy/how-to-deal-with-uncomfortable-emotions-and-reshape-your-identity-58142db8cfd4 Quotes to ponder: "Pain, discomfort, shock, boredom, impostor syndrome, awkwardness, fear, being wrong, failing, ignorance, looking stupid, your avoidance of these feelings is stopping you from a life beyond your wildest imagination." "Confidence is an effect, not a cause. Identity is an effect, not a cause." "You just need to walk past the emotional wall, the electrical fence, which paralyzes and imprisons 99% of people." Episode references: Relentless by Tim Grover: https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207 Tools of Titans by Tim Ferriss: https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788 Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠  No matter how you slice it or how much you enjoy them, the holidays have the capacity to increase nervous system dysregulation. In this episode, we look at why symptoms often increase around the holidays and how personal boundaries can reduce that pattern. When you take on more than you can emotionally manage—or stay silent to keep the peace—the nervous system absorbs the strain, which can lead to pain, fatigue, anxiety, and other TMS-related symptoms. Join me as we discuss how clear limits, honest communication, and recognizing your actual capacity can interrupt that cycle. You'll learn why your body reacts the way it does this time of year, and how small changes in what you agree to can lead to meaningful symptom relief. We can do this! xoxoxo n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Hosts Jim DeRogatis and Greg Kot share their favorite albums of 2025. They'll also hear selections from their production staff.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Wednesday, "Elderberry Wine," Bleeds, Dead Oceans, 2025The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967The Hives, "They Can't Hear the Music," The Hives Forever Forever the Hives, PIAS, 2025Billy Woods, "BLK XMAS (feat. Bruiser Wolf & Sadhugold)," Golliwog, Backwoodz Studioz, 2025Sabrina Carpenter, "Nobody's Son," Man's Best Friend, Island, 2025Gwenifer Raymond, "Jack Parsons Blues," Last Night I Heard The Dog Star Bark, We Are Busy Bodies, 2025Lambrini Girls, "Love," Who Let the Dogs Out, City Slang, 2025Trupa Trupa, "Backwards Water," Mourners, Glitterbeat, 2025Viagra Boys, "Man Made of Meat," Viagr Aboys, Shrimptech Enterprises, 2025Aesop Rock, "Full House Pinball," I Heard It's A Mess There Too, Rhymesayers, 2025Maruja, "Look Down On Us," Pain to Power, Music For Nations, 2025Poor Creature, "All Smiles Tonight," All Smiles Tonight, River Lea, 2025Rosalía, "Berghain," Lux, Columbia, 2025Wet Leg, "mangetout," Moisturizer, Domino, 2025FKA twigs, "Perfect Stranger," Eusexua, Atlantic, 2025Sprints , "Coming Alive," All That Is Over, City Slang, 2025Horsegirl, "I Can't Stand to See You," Phonetics On and On, Matador, 2025Lenny Dee, "Let It Snow! Let It Snow! Let It Snow!," Happy Holi-Dee, Decca, 1961See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.