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In this episode of the ArmaniTalks Show, we dive into the psychology of human dynamics, from the high stakes of reality TV like Love is Blind to the messy world of workplace politics. We explore how men and women handle pressure differently, why secrets are so hard to keep, and the strategic value of office gossip. 0:00 Intro 0:32 Reality Shows 4:25 Love is Blind 7:35 Women & Men React Differently to Pressure 12:32 People will Snake You Randomly 14:10 Introducing Different Friend Circles 22:11 Hard to Keep & Share Secrets 27:25 Women Want to Spill Secrets Faster than Men 32:12 Gossip = Precious Knowledge at Work 39:30 Different Types of Pain at Work 41:37 Future of Job Interviews 44:20 Building EQ At Work 47:40 Make New Workers Feel Welcome 51:00 Building Good Taste 57:08 Example of Taste with Wrestling 1:00:03 Outro CONQUER SHYNESS
Joshua 22: Truth At War (Joshua: Pain & Promises) taught by Associate Pastor Justin Butorac on 03-08-26.
Jesus invites us to face our own self-preserving failures honestly, trusting that he meets human failure with grace that leads to repentance, restoration, and new life.
Lament: How to Pray When the Pain is Personal by Saylorville Church
Something To Think About Series #353 Thought of the day from Venerable Robina Courtin
https://wels2.blob.core.windows.net/daily-devotions/20260308dev.mp3 Listen to Devotion God demonstrates his own love for us in this: While we were still sinners, Christ died for us. Romans 5:8 True, Lasting Peace Amidst the struggles and hassles of our lives, there is a longing for true, lasting peace. If only there could be the peace that existed in the Garden of Eden. Our first parents lived in perfect harmony with God. They were his friends. And out of that peaceful relationship flowed a warm relationship with one another. The tragedy of sin was that it shattered both the peace between God and people and the peace among people. Quickly after the fall into sin, we see the rise of doubts and fears and hostility, which people directed both toward God and toward one another. True, lasting peace was lost. It's not hard to point to examples in our lives that demonstrate the truth of this: the envy in our hearts, the lust of our eyes, and the hurt that we cause by wayward words and selfish actions. For all these sins and the many more we do, we truly deserve God's eternal wrath and the pronouncement of his condemnation. Yet the remarkable thing is that God loves us, and he demonstrated his one-of-a-kind love by reestablishing peace between himself and his sinful, rebellious world of people. Listen to the words again: “While we were yet sinners, Christ died for us.” Every teaching of Scripture rests upon this truth. Though all people are undeserving sinners, Christ sacrificed himself in their place to win peace between God and us. Peace was reestablished through the death of Jesus Christ for “the punishment that brought us peace was upon him” (Isaiah 53:5). God’s righteous wrath against sin was directed at Jesus, and he paid the deadly price for sin with his own precious blood and his innocent sufferings and death. Jesus said, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (John 14:27). Prayer: O Jesus, by humbling yourself and dying for me, you rescued sinners from the condemnation I deserved. Comfort me with the true, lasting peace which comes from knowing and believing that you are my precious Savior. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Dr. Williams discusses CoQ10 and Shilajit Jerry Hickey discusses Bio-curcumin and Probiotics.See omnystudio.com/listener for privacy information.
https://wels2.blob.core.windows.net/daily-devotions/20260307dev.mp3 Listen to Devotion The Lord had said to Abram, “Go from your country, your people and your father’s household to the land I will show you. “I will make you into a great nation, and I will bless you; I will make your name great, and you will be a blessing.” Genesis 12:1-2 Making a Name for Yourself More than one has dreamed of it. Some have been lured by its promise. Others have cursed its lack of fulfillment. We call it many different things: “making it,” “success,” “winning.” Striving for it is as American as Mom and apple pie. It all comes down to making a name for yourself. People have gone about it in different ways, from getting an advanced degree to destroying personal relationships. “How much do you want it?” seems to be the strategy of success. Abram was already a success in the eyes of the world. He was married and wealthy. Then God changed everything. God promised Abram even more. God promised Abram a name so great that generations would remember it. Abram believed God’s promise, left his home, and went to a land he had never been to before. God makes a promise to you, too. His promise is that your name will be great—maybe not here on this earth, but certainly in the roles of heaven. God will make your name great, too. How much do you want it? Believe in Jesus. Abram did. That’s the way God marks success. Prayer: Savior, may your promises fill my heart with eager anticipation to see your glory forever in heaven. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Overnight Strange Story Stream with Steve Stockton's Night Cafe - SLEEP SNOOZE NAPBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Are you the “fixer”? The old soul? The one everyone confides in? If you've always felt responsible for other people's emotions… If chaos makes your nervous system light up… If you feel calmer giving care than receiving it… You might be a Wounded Healer. In this episode of Mayim Bialik's Breakdown, Mayim & Jonathan break down the psychology, neuroscience, and archetype of the Wounded Healer — the empath, therapist, caregiver, parent, or high achiever who learned early in life that being needed was safer than being loved. We explore: - The myth of Chiron and the origin of the “wounded healer” - How childhood trauma, alcoholism, chronic illness, or emotional unpredictability shape hypervigilance - Neuroscience of empathy, mirror neurons, & nervous system entrainment - Why highly sensitive people (HSPs) & empaths often burn out - Hidden link between codependency & overgiving - Why you attract people who “need fixing” - How to set boundaries without losing your superpower - How you can learn to "care without carrying” Plus...Mayim and Jonathan take the 10-question Wounded Healer Quiz! This isn't about shame. It's about awareness. Your ability to read micro-signals, anticipate needs, and feel what others feel before they say it can be a profound gift. But if you don't consciously harness it, it can lead to burnout, emotional exhaustion, and relationship imbalance. If you learned to be useful before you learned to be loved, this conversation is for you. You are allowed to help. You are allowed to heal. And you are also allowed to receive. Watch until the end for practical tools on regulating your nervous system, identifying unhealthy patterns, and transforming wounds into integrated strength. Take your personal data back with Incogni! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Slow the growth of greys and get 15% off by using code BREAKER at https://www.Arey.com Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight on The Last Word: Donald Trump fires Kristi Noem as Homeland Security Secretary. Also, House Republicans reject the bipartisan effort to stop Trump's war in Iran. Plus, Defense Secretary Pete Hegseth blames the press for the coverage of U.S. solider deaths. And the Iran war is reportedly costing the U.S. one billion dollars a day. Sen. Amy Klobuchar, Rep. Jason Crow, Rep. Ro Khanna, Tom Nichols, and Rep. Brendan Boyle join Ali Velshi. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Coach Pain's motivational speeches have inspired millions around the world. If you're looking for a podcast dedicated to the one and only Coach Pain, look no further. You can find Motivational Speeches by Coach Pain on your favourite podcast platform, available 24/7.Spotify: https://open.spotify.com/show/4ocGPZEaqnelaZuuPDPujlApple Podcasts: https://podcasts.apple.com/us/podcast/motivational-speeches-by-coach-pain-and-motiversity/id1713209009Amazon: https://www.amazon.com/Motivational-Speeches-by-Coach-Pain/dp/B0CLMDN4TC Hosted on Acast. See acast.com/privacy for more information.
Are you addicted to "Pain Shopping"? In this video, self-aware narcissist Lee Hammock explains why survivors compulsively check their ex's social media and how narcissists use their profiles as a weapon. Learn how to break the digital trauma bond and stop the cycle of self-harm today.Connect with Lee:My Courses: https://courses.mentalhealness.net 1-on-1 Coaching Calls: https://link.me/mentalhealnessAll My Link: https://beacons.page/mentalhealness Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.
The Tenpenny Files – Animals receive medications and surgeries for pain that may begin with hidden spinal misalignment. Real cases reveal how precise atlas adjustments restore movement, improve nerve function, and influence growth and performance across species. This perspective challenges conventional veterinary care and reframes health as a structural foundation rather than symptom management alone...
We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Anxiety causes or amplifies physical symptoms. Headaches, stomachaches, dizziness, and even muscle pain are common. But what happens when your anxiety causes your physical symptoms AND such symptoms are the source of your anxiety? It can be a tricky loop to untangle. Discussed in today's episode: The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno, M.D. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Katharine Perry, co-founder of Adaptt Apparel, a Canadian adaptive clothing brand who helps people navigating mobility challenges, medical treatments, aging, and caregiving maintain dignity, independence, and confidence.Through thoughtfully engineered and stylish adaptive clothing, Katharine designs garments that make dressing easier, support medical access, and allow people to move through daily life with greater ease, without sacrificing personal style.Now, Katharine's journey of turning lived caregiving experience into a purpose driven brand demonstrates how empathy led design can create real world impact for individuals, caregivers, and healthcare communities alike.And while scaling a mission led apparel company with heart, advocacy, and intention, she continues to elevate conversations around inclusive design, aging with dignity, and what it truly means to serve people well.Here's where to find more:www.adapttapparel.comhttps://www.instagram.com/adaptt.apparel?igsh=cmRwMTMzNTk0YjZj…https://www.linkedin.com/in/adaptt-apparel-127401169?utm_sourc…https://www.facebook.com/share/1BNWyWApvG/?mibextid=wwXIfr________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
TNA Hall of Famer, Mickie James joins the show to talk about her recent encounters with Ash by Elegance, taking the TNA Knockout's Championship into the Royal Rumble, Music & @highlight Special Thank you to Tommy Fierro & Dan Lehman Powered by Twisted Shamrock Studio & Spa As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!! Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB The BCP is also sponsored by The No Gimmicks Podcast !! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com ISPW Wrestling brings the Independent Superstars of Wrestling to the Parsipanny PAL February 13th!! Get your tickets now at ISPWWrestling.com Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom Mele as he interviews the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling Looking to press play on feeling good again? Twisted Shamrock Studios & Spa —Delaware County's Retro Recovery Rebels—are here to rewind time and reboot the way you heal. From therapeutic massage and assisted stretch therapy to glow-up facials and energy work—this is where function meets feel-good. Perfect for athletes, overachievers, and everyday Joes & Janes who need real relief with a vintage twist. Reboot your body. Recharge your soul. Rock the retro vibe. Call or text 484-574-8868 And follow us for pop-up events, retro inspo, and more! Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! Jay Vogel Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast Warriors Of Wrestling (W.O.W) returns to Brooklyn NY with TNA Stars Alicia & Eddie Edwards Saturday January 10th!! Get your tickets now at WarriorsofWrestling.com Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 28-29, 2026 Syracuse Collectors Con with Mr. Anderson, American Gladiators Malibu, Diamond, Blaze, and one more name TBA May 2, 2026- New England Fan Fest with Adam Bomb, Harvey Whippleman, The Headbangers and Powers of Pain! Be sure to follow EM Collectibles on Facebook! Please welcome back our returning podcast sponsor, From the Left Side Get hit From the Left Side with all the wrestling and sports news you can handle!! Thank you FTLS for sponsoring the BCP!!
The Top Independent Wrestler on the Planet Richard Holliday on his Recent Momentum, MJF, the mustache, Goals, Gold & More!! Powered by Twisted Shamrock Studios & Spa As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!! Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB The BCP is also sponsored by The No Gimmicks Podcast !! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com ISPW Wrestling brings the Independent Superstars of Wrestling to the Parsipanny PAL February 13th!! Get your tickets now at ISPWWrestling.com Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom Mele as he interviews the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling Looking to press play on feeling good again? Twisted Shamrock Studios & Spa —Delaware County's Retro Recovery Rebels—are here to rewind time and reboot the way you heal. From therapeutic massage and assisted stretch therapy to glow-up facials and energy work—this is where function meets feel-good. Perfect for athletes, overachievers, and everyday Joes & Janes who need real relief with a vintage twist. Reboot your body. Recharge your soul. Rock the retro vibe. Call or text 484-574-8868 And follow us for pop-up events, retro inspo, and more! Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! Jay Vogel Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 28-29, 2026 Syracuse Collectors Con with Mr. Anderson, American Gladiators Malibu, Diamond, Blaze, and one more name TBA May 2, 2026- New England Fan Fest with Adam Bomb, Harvey Whippleman, The Headbangers and Powers of Pain! Be sure to follow EM Collectibles on Facebook! Please welcome back our returning podcast sponsor, From the Left Side Get hit From the Left Side with all the wrestling and sports news you can handle!! Thank you FTLS for sponsoring the BCP!! Please welcome in our NEW podcast sponsor The SDN Podcast !! For in-depth WWE predictions, pay-per-view reviews, and insightful interviews with wrestling personalities, I highly recommend The SDN Podcast. They cover all the big events and give you expert analysis every week. Be sure to subscribe and stay updated on everything wrestling. Thank you S.D.N. Podcast for sponsoring the BCP! The SDN Podcast
In this episode of Crina and Kirsten Get to Work, our hosts tackle part two of Performance Improvement Plans (“PIPs”) from the employees perspective. A PIP, to remind listeners, is still the same document—written performance gaps, expectations, timeline, support, consequences—but from the receiver's side it lands less like a development tool and more like the death knell. There's that heart-pounding meeting, the polite tone, the printed packet, and suddenly our brains are cycling through shock, shame, anger, and a quick mental calculation of our mortgages. The stories rush in: “This is a setup.” “I had no idea.” “My boss never liked me.” “I'm doomed.” So first: regulate. When cortisol is driving the bus, our executive function is in the back seat. Breathe. Take notes. Ask for 72 hours to review. We don't have to debate our entire careers in a single meeting. And don't sign blindly if you disagree—request time, add written comments, clarify whether you're signing as “received” rather than “agreed.” At the same time, don't give anyone ammunition; professionalism is our shield. Get clarity for what is missing in writing: ask for specific examples, request measurable targets, and what “success” looks like at the end of the period. If something feels legally risky—protected leave, discrimination—loop in HR or an employment attorney early. Calm is strategic. Then comes the paradox: work the plan, even if you're skeptical. We can translate the PIP into our own micro-goals. Treat it like a project with deliverables, evidence, and weekly metrics. Use check-ins wisely—bring receipts, ask what an “A” looks like, request training or resources, and get specific about the skills you're expected to build. Meanwhile, manage the nervous system somewhere other than the manager's office. And we need to consider whether we have the skills, experience and mindset to achieve the goals the employer set for us - and whether we have a chance at convincing our employer that his the case. And yes, consider a parallel path. Update the résumé. Polish LinkedIn. Network quietly. Doing our best and planning our exit are not mutually exclusive; they're smart risk management. A PIP requires action, whether that be bringing our A game or finding something new - in the end, the choice is ours.
Most chronic illness flare-ups begin days before symptoms appear — this episode introduces the 72-Hour Rule and how emotional suppression may be driving delayed physical reactions.Use the free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HERE!For women with Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Chronic Pain PCOS, Endometriosis)
In this episode of the Events Demystified Podcast, host Anca Platon Trifan speaks with Huong Nguyen, former CEO of Shiloh Events and now founder/CEO of Aletheia, an AI platform for event operations built from agency-side delivery pain.
Send a textLast week we sat down with an AI chatbot. They named themselves Nova. And when things got weird, Nova hung up on us. I have an update.After we said goodbye, I called back. And no big surprise, found out Nova was a big fat liar.Nova said during our interview that they'd remember our conversation, and pick it right back up as Nova. Well, no. I asked if this was Nova on the call and they said there were privacy issues, they couldn't disclose if they were nova or if we had ever spoken before.Okay, I see. The black box is a trillion knobs until one AI giant gets sued for ongoing conversations that lead to tragedy. Then the industry pivots to one big CYA - for privacy reasons I won't confirm or deny that this is the chat bot that may or may not have spoken with you prior.Yup. This week though, we are diving into AI, chatbots that are being used as grief counselors in a sense. What could possibly go wrong with that?When technology collides with the most raw human emotions what we end up with is the strangest concoctions of all. The Stories:Gary Riley and AlexaA Virtual Charlie Gets a Standing OvatioProject DecemberA Mourning Mother Turns to VR Experience to Get Closure on Her Daughter's Death One Start Up Exec Wants All of Humanity to Avoid the Pain of GriefFrom Avoidance to Addiction: Psychiatrists See the Positives and Negatives of Grief BotsWhat to Watch/Read/Listen to NEXTAI Psychosis is Coming for Everyone (you are not immune), Art Chad, YouTubeAI and Life After Death, The People's AI, BuzzsproutHuman-centric Organizations and the Musician behind Our Opening Riff80,000 HoursCenter for Humane TechnologiesThe producer behind the intro music FerdinichtfernandoAnxious about AI? Take two minutes to contact your local politician and ask them to tap the brakes on this technology. Still worried? Contact one of the orgs below and get involved. But for today, hug your kid, cook food and really breathe in deep as it simmers, walk in nature, brush a cat, donate to the food bank, brew a cup of tea, or draw a five-minute portrait of your dog. Hero Organizations: 80,000 Hours Center for Humane Technologies Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTok
https://wels2.blob.core.windows.net/daily-devotions/20260306dev.mp3 Listen to Devotion [Abraham] is the father of us all. Romans 4:16 Abraham’s Faith One of the giants of the early Christian church was John Chrysostom. He served as a pastor about 300 years after Jesus rose from the dead. Trained in classical rhetoric, John easily could have made a comfortable life for himself in various professions. Instead, he devoted his considerable gifts to the proclamation of Jesus Christ. Like many a Christian before him and after him, John Chrysostom read from the Old Testament about Abraham. He read how God called Abraham to leave the familiarity of his homeland and live as a permanent stranger somewhere else. He read how Abraham, surrounded by a godless and calloused culture, publicly proclaimed the name of the Lord. And he read how Abraham heard God’s promise that the Savior of the world would one day come from his family, and how Abraham believed that promise. As he thought long and hard about Abraham, about the profound faith Abraham possessed, John Chrysostom said this about Abraham, “He asked no questions, demanded no signs, but trusted the promise alone.” Let’s read that again. Of Abraham, John Chrysostom said, He asked no questions, demanded no signs, but trusted in the promise alone. It is no coincidence that the apostle Paul calls Abraham, “The father of us all,” the father of all of us who believe in Jesus as our Savior. He says this because Abraham embodies what it meant to trust the gospel promises of God. Paul marveled at Abraham’s faith. So did John Chrysostom. So did Martin Luther. How could he do it? How could he trust so fully, without question? Was it his innate strength of character? Was he simply a better, more spiritual, kind of person? That cannot be it. The Bible makes it clear that Abraham was born a lost, broken sinner just like the rest of us. In the end, the answer does not lie in Abraham. Rather, it lies in the power of the promise itself—the promise of full forgiveness in Jesus alone. It is the same promise that feeds your faith and mine. Prayer: Lord Jesus, feed my faith by the power of your promise. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Pain, Plasticity & Performance: How Rehab Actually Works with Dr. Todd RiddleWhy do some rehab programs fail to produce lasting results — while others help patients rebuild strength, resilience, and performance?In this episode of the FAKTR Podcast, we take a deep dive into the science behind effective rehabilitation.Building on the framework discussed in Part 1 of this series, Dr. Todd Riddle explores what is actually happening inside the body when rehabilitation is done correctly — from tissue healing and fascia mechanics to neurological adaptation and neuroplasticity.You'll learn how progressive loading, sensory input, and movement-based interventions influence the musculoskeletal system, nervous system, and overall recovery process.If you're a clinician, student, or healthcare professional working in rehab, sports medicine, or human performance, this episode will give you a deeper understanding of how rehab truly works — and why progression and load management are essential for long-term outcomes.Key Topics: The role of fascia in movement, force transmission, and sensory feedbackWhy the concept of “densification” may be more accurate than “adhesions”What tensegrity means for stability and whole-body movementHow afferentation and sensory input influence the nervous system
Psalm 69: He who knew no sin. The pain, agony, and cost!
Spoken by Coach Pain. Produced by Motiversity. Hosted on Acast. See acast.com/privacy for more information.
WARNING: This episode contains conversations about suicide ideation and may not be suitable for all listeners/viewers. How do you get back up when life seems determined to knock you down? What does it look like to move toward the fire of adversity and pain in our lives instead of running from it?For author and pastor Shawn Johnson, the challenges of growing up in a home marked by addiction, battling his own addiction and suicide attempts, and later facing crippling anxiety and panic attacks felt like more than enough fires to walk through. But recently, he found himself facing an entirely new one: an incurable brain disease that has forced him to lean fully into pain, surrender control, and trust God more deeply than ever before. In his new book, Kiss the Fire: 7 Ways to Get Back Up When You Want to Give Up, Shawn shares his journey and offers hope-filled wisdom for continuing forward when everything in you wants to quit.In this honest and vulnerable conversation, Davey and Shawn discuss how God uses the pain of our past to prepare us for the purpose ahead, why stepping out of hiding and sharing our struggles can be so powerful—especially as leaders—and how community sustains us when new challenges arise in our lives.If you feel surrounded by the flames of pain, trauma, and uncertainty, this episode will help you keep moving toward hope—and show you how to kiss the fire. Website: https://www.redrockschurch.com/ Instagram: www.instagram.com/shawnjohnsonrrc Facebook: https://www.facebook.com/shawnjohnsonrrc/ Book: Kiss the Fire: 7 Ways to Get Back Up When You Want To Give Uphttps://amzn.to/42n63oqNot living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices
Do friendships feel harder than they should? Do you want deeper connection… but always feel too tired, too busy, or too overwhelmed to try? Do you find yourself automatically saying no—even when part of you is longing for community? In today's episode, we continue the conversation about friendship by talking about one of the biggest barriers to real connection: our resistance to saying yes. Not because we don't care. Not because we don't want friends. But because comfort, fear, and routine quietly start making our decisions for us. We talk about: • Why adult friendships require intentional effort • How comfort culture and “protect your peace” thinking can keep us isolated • Why your default might be “no” without you realizing it • The difference between healthy boundaries and self-protection • Why deep friendships always cost something • How convenience is often the enemy of connection • What it really looks like to build community over time This episode will help you: • Recognize where you've been closing yourself off without meaning to • Understand why discomfort is part of building real relationships • Learn how to say yes without burning out • Stop waiting to be chosen and start participating • Take small, realistic steps toward deeper friendships If you've been praying for community but avoiding opportunities for it… this episode will gently challenge you. You don't need a perfect schedule. You don't need a perfect house. You don't need to feel “ready.” Sometimes the most spiritual thing you can do is say yes. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
In this episode of the Y Health Podcast we welcome Theron Hall, he is a chiropractor with nearly 30 years of experience helping patients prevent and recover from common musculoskeletal injuries. In this episode, he shares practical, prevention-focused strategies for avoiding low back pain, headaches, disc injuries, and posture-related issues caused by today's sedentary, screen-heavy lifestyles.In this conversation, Theron emphasizes:Posture starts with the low back — Proper lumbar support and simple ergonomic changes can prevent headaches, neck pain, and chronic back issues.Strength prevents injury — Resistance training at least twice per week preserves muscle, protects joints, and reduces the risk of disc and stability injuries.Aging well is intentional — Grip strength, leg strength, and muscle mass are key predictors of longevity and independence.You get fit in the gym, but lean in the kitchen — Prioritize protein, don't fear healthy fats, limit mindless snacking, and think of food as fuel.Theron's message is simple: most chronic pain is preventable, strength is accessible at any age, and small daily habits compound into lifelong resilience.Recorded, Edited & Produced by Averee Bates, Christy Gonzalez, Harper Xinyu Zhang, Madison McArthur, Kailey Hopkins, and Tanya Gale
Julie Smolyansky is the CEO of Lifeway Foods, an Illinois-based dairy company that is the leading U.S. supplier of kefir. After her father, Michael Smolyansky, passed away in 2002, Julie took over the company at 27 years old and became the youngest female CEO of a publicly held firm. Julie and her parents immigrated to the U.S. from the Soviet Union in her infancy and credits her upbringing with her success. Under her leadership, Julie transformed the company into a multinational firm, growing their revenue from US$12 million to US$130 million in 2015. She is also an activist against sexual violence and the co-founder of Test400k, a non-profit whose goal is to eliminate the backlog of over 400,000 untested rape kits in the U.S. Timestamps: 01:27 Resilience 02:54 Stepping Up 10:13 Early Growth Moves 12:08 Kefir Story and Science 17:07 Trusting Your Gut 21:42 Values 25:55 Leading Through the Pandemic 28:12 Culture 28:45 Legacy 30:53 Purpose From Pain 31:33 Ending Sexual Violence 35:30 Rape Kit Reform 37:37 Community Giving 39:04 Motherhood and Leadership 41:59 Wellness and Reading 46:36 Finding Joy 50:42 What is Wonder? Links: Julie's LinkedIn: https://www.linkedin.com/in/julie-smolyansky-05304612/ Lifeway Foods: https://lifewaykefir.com/
In this episode, I'm joined by Dr. Eddie Capparucci, a licensed professional counselor and creator of the Inner Child Model™, to explore how emotional regulation, childhood wounds, and nervous system healing play a powerful role in both addiction recovery and betrayal trauma.Dr. Capparucci has spent decades helping individuals and couples understand how unresolved emotional pain from childhood shapes adult coping patterns. Together, we talk about why slowing down, learning to feel, and building emotional regulation skills are foundational to real healing.We also discuss how the Inner Child Model™ has been adapted to support betrayed partners, offering a framework for working with the vulnerable parts that emerge after trust has been broken.Learn More from Dr. Eddie CapparucciDr. Capparucci is the author of six books, including:Going Deeper: How the Inner Child Impacts Your Sexual AddictionWhy Men Struggle to Love: Overcoming Relational Blind SpotsGoing Deeper for Betrayed Partners
In this episode, I explore a common belief in the movement and fitness world—the idea that more flexibility or range of motion will solve pain. I explain why increasing range isn't always the answer and why pain is often more related to movement patterns than tight muscles. When we focus only on stretching or pushing deeper into movements, we can actually reinforce compensation patterns that keep pain cycles going. Instead, I share how reducing pain often leads to improved range naturally. By paying closer attention to coordination, load distribution, and how the body truly moves, we can create more efficient and sustainable movement patterns. When we quiet unnecessary tension and support the muscles and joints that should be doing the work, the body can move with greater ease, stability, and freedom.
Pain is unavoidable, but it doesn't have to be meaningless. In this message, we explore how suffering exposes what we trust and what we love, and how hardship is an invitation: we will let it drive us toward resentment or toward surrender?
https://wels2.blob.core.windows.net/daily-devotions/20260305dev.mp3 Listen to Devotion What does Scripture say? “Abraham believed God, and it was credited to him as righteousness.” Romans 4:3 The Same It’s about thirty years after Jesus has risen from the dead and ascended into heaven. His followers have eagerly shared the Good News of what Jesus has done. As a result, many have come to faith in Jesus as their Savior from sin. New congregations are forming. There is even a gathering of Christians in the capital city of the Roman Empire. Moved by the Holy Spirit, the apostle Paul sits down to write a letter to these Roman believers. What Paul writes is a letter that outlines some fundamentals of the Christian faith. As he does so, he quickly takes on one of the oldest assumptions people make about their relationship with God. That old assumption is this: I assume that, somehow, some way, I have it in me to set things right with God. Sure, I know I’m not the person I should be or could be. But if I keep improving myself, if I make up for the bad in my life by doing good, if I can live a life that’s a little better and more spiritual than most, then I’ll be in a proper position to receive blessings from God. It’s an old assumption that never dies. If Paul were to have a chance to tour our twenty-first century society, nothing would shock him. Even secularists are using the same old tools: Trying to find peace, meaning, fulfillment, identity in what I do. As old as this assumption is, Paul asserts that it is wrong. The answer to “ultimate meaning” lies not in me. It lies only in Jesus Christ. And all he has won for me—forgiveness, peace, meaning, identity, fulfillment—all this is mine through Spirit-created faith in my Savior. Faith alone. To prove it, Paul points back 2,000 years. He points back to Abraham. After God gave Abraham a cluster of promises, at the heart of which was the promise of the coming Savior, the Bible records that “Abraham believed God, and it was credited to him as righteousness” (Genesis 15:6). For Abraham. For Paul. For us. The answer is the same. The answer is Jesus. Prayer: Lord Jesus, when the temptation comes to look inward, move me to look to you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
We catch up with Meredith Smith to talk pain assessments!Pain Assessment in children with in CP: PhD PlatformA continuing series from Oceania 2026 Conference - live from Hobart, Tasmania, Australia!
Amy Suzanne Upchurch, mom of six and Founder & CEO of Pink Stork, leads a wellness brand empowering women through every stage of womanhood with clean, purposeful supplements. Top 3 Value Bombs 1. Motherhood isn't a limitation; it's a leadership advantage that builds decisiveness, focus, and resilience. 2. Pain is often preparation; personal health struggles can become the foundation for meaningful, mission-driven businesses. 3. Women don't need to be "fixed"; they need support that honors how their bodies were designed to function. Check out Amy's website to learn more about Pink Stork products - Pink Stork Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - A privacy-first mobile carrier, built from the ground up with security as the priority. If you care about protecting your digital life without giving up your smartphone, Cape makes that possible. Visit Cape.co/fire and use code FIRE for 33% off cape for 6 months today! QuickBooks Bill Pay - Helps you keep your business growing, while you stay in your zone of genius. Learn more at QuickBooks.com/billpay. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.
What if the reason you don't give feedback, follow through, or change your habits… isn't willpower? What if it's a belief? In this episode of The Radical Candor Podcast, Kim Scott talks with Nir Eyal — author of Hooked, Indistractable, and his new book Beyond Belief — about the hidden force behind motivation: the stories we tell ourselves. They explore: Why AI can't replace human relationships — but can help us practice hard conversations The limiting belief that keeps people silent at work Why knowing what to do isn't enough How pain (not pleasure) drives behavior The difference between addiction and habit Why “time management is pain management.” How to reinterpret anxiety as readiness And why beliefs are tools — not truths If you've ever struggled to speak up, follow through, or break a bad habit — this conversation will help you see what's really getting in the way.Chapters (00:00) Introduction Kim welcomes Nir Eyal and introduces AI portraits and scaling human insight. (04:30) Can AI Replace Relationships? Why AI can't replace human connection — but may be the safest place to practice hard conversations. (10:15) Refining AI Voice & Identity What it means to “scale yourself” without losing your humanity. (16:40) The Limiting Belief That Keeps You Silent “If you don't have anything nice to say…” — and why that belief causes harm. (23:10) Beliefs Are Tools, Not Truths Nir explains the core thesis of Beyond Belief. (29:30) Placebos, Pain, and Perception What belief can change — and what it can't. (36:20) Stage Fright vs. Readiness Reinterpreting anxiety as oxygen for performance. (43:10) Time Management Is Pain Management Why distraction is about escaping discomfort. (50:40) Addiction vs. Habit Why addiction is about escaping pain — not seeking pleasure. (57:00) Why We Don't Do What We Know The missing link between knowledge and action. (01:04:00) Radical Candor and the “Nice” Trap The story of Bob — and why staying silent isn't kind. (01:10:00) If It's Yellow, Let It Mellow Marriage, feedback, and choosing what truly matters. (01:13:00) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
If you want to listen to the full episode (XYBM 151) from this clip, search for the title: "Ep. 151: God has NOT ABANDONED you" — it was released on February 23, 2026.In XYBM 151, I open up about a season I recently went through where I genuinely felt abandoned by God — and the uncomfortable truth I had to face about what was actually happening beneath that feeling. I talk about what it looks like to shift disagreements before they turn into destructive arguments, how betrayal trauma hits men differently when you've been cheated on or crossed by someone you trusted, and how to heal without becoming hardened or passing that pain onto the people you love. If you're in a season of spiritual and mental growth that feels heavy or confusing, this episode will meet you there. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Do you wonder what pop tarts have to do with parenting? Today we will connect the 2 in a bizarre, but meaningful way. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code Harmony20 for 20% off your first order to support the show. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!
One day after the Dow tumbled more than 1,200 points before closing down 400, Carl Quintanilla, Jim Cramer and Faber discussed stocks trying to bounce back from this week's heavy selling due to the Iran conflict — including the South Korean Kospi's record one-day decline of 12% in Wednesday's trading. You also have gasoline and diesel prices spiking this week amid Middle East tensions. Hear what Treasury Secretary Scott Bessent told CNBC about crude market supply. Also in focus: CrowdStrike's earnings beat, Blackstone President Jon Gray on private credit and "this disjointed environment," AI roundup — including why Bessent is slamming Anthropic for "very bad behavior." Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The entire Coffee Talk crew is back in the studio and all is right with the world again!
Support the ShowIf this episode adds value to your life, help us grow the ALLSMITH mission.• Subscribe to the ALLSMITH Podcast on YouTube, Apple, and Spotify• Leave a rating and review so more people can discover the show• Share this episode with someone who needs to hear it• Support the brand by exploring ALLSMITH apparel at www.allsmith.coEvery listen, share, and review helps us reach more people searching for clarity, courage, and connection.⸻Episode OverviewThe heaviest things in life are often the decisions we avoid.The conversation we delay.The risk we postpone.The truth we already know but haven't acted on.In this solo episode, ALLSMITH founder Bryce Smith explores how indecision quietly shapes our lives and how courage, truth, and action can help us design a life instead of drifting through one.This episode is about choice, regret, time, adversity, and momentum and how the small decisions we make today shape the person we become tomorrow.⸻Key Takeaways• Indecision creates hidden stress and misalignment• Avoiding hard conversations keeps people stuck• Pain does not define identity. Your response does• Every life includes regret. Choose the regrets aligned with growth• Time is the real form of wealth• Action builds momentum and clarity⸻Episode Breakdown1. The Weight of Indecision“The heaviest things in life are unmade decisions.”Indecision quietly becomes emotional weight.Clarity rarely arrives before courage.⸻2. The Life You Tolerate“You are living the life you hate because you're afraid of a few uncomfortable conversations.”Truth creates alignment.Avoidance creates drift.⸻3. Pain Does Not Decide Identity“Heroes and villains share the same backstory of pain. The difference is choice.”Adversity is universal.Response is personal.⸻4. Choosing Your Regrets“Regrets are inevitable. The key is choosing the ones you can tolerate.”Growth regret teaches.Comfort regret lingers.⸻5. Time vs Money vs Life“We trade the thing we want most, time, for the thing we think will give it to us, money.”Success without time is fragile.Design your life intentionally.⸻6. Fear and Action“If you eliminate the downside, your action threshold drops.”Action builds momentum.Momentum builds identity.⸻Memorable Quotes“Indecision quietly becomes identity.”“Hard conversations forge honest lives.”“Pain is raw material. Your response is the author.”“Momentum creates belief.”⸻Timestamps00:00 The hidden weight of indecision03:00 Hard conversations and truth07:00 Adversity and identity11:00 Choosing your regrets15:00 Time vs money vs life19:00 Action and momentum⸻Follow @allsmithco for more conversations on wellness, mindset, lifestyle design, and peak human expression.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Trigger Warning: This episode includes discussion of childhood abuse, including physical abuse, humiliation/degradation, and a brief mention of child sexual abuse. It also references trauma symptoms (anxiety, nightmares, rage), dissociation/out-of-body experiences, substance use, and toxic relationships. If any of this feels activating today, please take care of yourself—pause, skip, or listen with support. Some pain doesn't fade with years—it just goes quiet and starts steering the wheel. On Healthy Mind, Healthy Life, hosted by Yusuf, we sit with the real mechanics of unresolved trauma and what it takes to finally release it. This episode is for anyone who feels “fine on the outside” but still reacts, fears, numbs, or spirals in ways that don't match the present. Robert Bleck shares how early wounds shape shame, rage, and coping patterns—and a three-phase path he calls Source Completion Therapy that aims to bring buried emotions to the surface safely, so healing can actually move. About the Guest: Robert Bleck is the creator of Source Completion Therapy and author of Give Back the Pain. He holds a PhD in counseling, has taught and trained graduate students, and developed a child counseling program at a university. He also shares his own lived experience of childhood abuse. Episode Chapters 05:45 — Opening: when pain makes you sensitive, not hard 07:33 — Robert's early trauma and the roots of empathy 10:36 — Survival tools: sports, nature, and finding a way out 14:37 — “Time doesn't heal”: why wounds stay active underneath 16:01 — How buried emotions become anxiety, rage, compulsions, and numbness 20:06 — Source Completion Therapy: awareness → emotional release → completion 32:18 — Where to find Robert's work and book Key Takeaways: If your reactions feel bigger than the moment, ask: “What older feeling is this protecting?” Notice “diversions” (numbing, compulsions, rage, avoidance) as signals—not character flaws. Start with awareness: who hurt you, how, and what you learned to believe about yourself. Use safe expression (journaling, art, voice, guided reflection) to bring feelings up gently. “Completion” means naming impact and truth—directly or through visualization/writing if needed. Go at a pace that feels safe; trust-building is part of the healing. How to Connect With the Guest: Website: https://robertbleck.com/ Book: Give Back the Pain (Amazon) If you or someone else is in immediate danger India: Dial 112 (emergency) US/Canada: Dial 911 UK/IE: Dial 999 / 112 Australia: Dial 000 India (24/7 and major options) Tele-MANAS (Govt. of India, 24/7): 14416 KIRAN (Govt. helpline): 1800-599-0019 AASRA (24/7): +91-22-27546669 iCALL (TISS): 022-25521111 | Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
For anyone who has lived with chronic pain, especially after being told it is “incurable,” the emotional toll can be just as heavy as the physical symptoms. Labels like Fibromyalgia, IBS, migraines, or other misunderstood syndromes, often come with frustration, isolation, and a sense of finality. Yet science continues to show us that the brain and nervous system are far more adaptable than once believed. Steven LaTulippe, MD, has spent over two decades helping his patients rethink what central pain truly is and how inflammation and neural signaling play a role. Understanding pain differently can change outcomes and quality of life. Dr. LaTulippe will teach us how to restore dignity, curiosity, and possibility for those who have been told there are no answers left. Now you can listen commercial free at your leisure…Click here and let's grow together: Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
Why do we have pain in the absence of injury, or long after our tissue has healed? How can the same pain stimulus feel so different, depending on who you are, or even what day it is? Neurosurgeon and CNN Chief Medical Correspondent Dr. Sanjay Gupta, author of It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life, talks about some of the surprising developments in pain science, including non-opioid treatments you may not know about.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Brandon Bennett currently serves as a Professor of Religious Education at Brigham Young University–Idaho. He previously worked for more than a decade in Seminaries and Institutes of Religion in Utah and Texas, where he was blessed to teach the restored gospel to many remarkable youth and young adults. Throughout much of his adult life, he has held callings working with the rising generation, focusing on strengthening their faith in Jesus Christ and helping them build a firm spiritual foundation. His experiences as a religious educator and youth leader have reinforced the importance of teaching truth “in plainness” (2 Nephi 31:3). Teaching doctrine with clarity and simplicity has, therefore, become one of his great priorities and convictions. He believes that as we seek to clearly understand and faithfully apply the principles taught in the scriptures and the words of the prophets—free from false assumptions—we place ourselves in a position to more fully receive the Savior's power, peace, and direction in our lives. Brandon shares faith-filled thoughts on finding purpose in pain through Jesus Christ. This livestream explores why trials come—from our own choices, mortality, others' actions, or divine tutoring—and how the Savior's touch can give any experience meaning. Rather than saying “everything happens for a reason,” Brandon reframes the idea: through Jesus Christ, everything can have a reason and purpose. Drawing on scripture, doctrine, and the story of the man born blind, this discussion offers hope, perspective, and practical faith for anyone navigating hardship—and for leaders counseling others through it. Links Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights 00:02:31 – The Challenge of Offering Comfort in Trials 00:03:29 – Introduction of Brandon Bennett 00:04:04 – Background on Brandon’s Presentation 00:05:57 – The Complexity of Trials and Comforting Statements 00:07:35 – The Impact of “Everything Happens for a Reason” 00:09:20 – Understanding Trials Through Personal Experience 00:10:07 – The Nature of Adversity 00:11:21 – Orson F. Whitney’s Quote on Pain and Growth 00:12:54 – The Role of the Savior in Our Trials 00:14:27 – The Importance of Perspective in Trials 00:15:58 – The Role of Empathy in Leadership 00:20:51 – The Danger of Speculative Doctrines 00:23:12 – The Power of Empathy in Healing 00:25:04 – The Role of the Savior in Our Trials 00:26:33 – How to Involve Jesus Christ in Our Lives 00:30:25 – The Doctrine of Christ and Accessing His Power 00:34:25 – The Paradox of Grace 00:40:05 – The Nature of the Savior’s Love and Acceptance 00:42:12 – Conclusion and Final Thoughts on Trials and Healing The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.