New Year, Same Me

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Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside…

New Year, Same Me

  • Mar 25, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 44m AVG DURATION
  • 4 EPISODES


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Latest episodes from New Year, Same Me

Just Tryin' To Make It

Play Episode Listen Later Mar 25, 2019 38:39


Mental Health, Self Care, Gender Roles and Depression.

mental health depression self care gender roles
Identity Crisis

Play Episode Listen Later Mar 25, 2019 47:56


Coming out, finding themselves and learning "queer communication".

Finding Yourself

Play Episode Listen Later Mar 20, 2019 54:45


From physical trauma, to living behind a mask, to finding the courage to get help.

Trauma & Self-Care

Play Episode Listen Later Mar 18, 2019 38:31


Parental abandonment, sexual abuse, and domestic violence. We tackle the tear jerking topic of trauma and the havoc it can wreak on a persons emotional state, and the way our guest chose to rise from the ashes.

parental

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