Welcome to the Northwest Forge podcast. Made for the athletes of Northwest Forge! Get tips and expert advice for your fitness journey. Go to www.northwestforge.org to learn more. Support this podcast: https://anchor.fm/northwestforge/support

Just having fun :) --- Support this podcast: https://anchor.fm/northwestforge/support

This concept is from Ray Dalio, but it’s so good. Experiencing pain? Good! Reflect on it. It’s pointing you towards progress.

What’s urgent is rarely important. --- Support this podcast: https://anchor.fm/northwestforge/support

About balance, ebb and flow of effort with natural seasons. --- Support this podcast: https://anchor.fm/northwestforge/support

Subscribe to our YouTube channel! It’s amazing. Also, if you have anything you’d like me to tackle, ask. You know how

What’s urgent is not what’s important. --- Support this podcast: https://anchor.fm/northwestforge/support

:) --- Support this podcast: https://anchor.fm/northwestforge/support

Burnout, authenticity, and enjoying the process --- Support this podcast: https://anchor.fm/northwestforge/support

Don’t let your ego get in the way of real growth --- Support this podcast: https://anchor.fm/northwestforge/support

Why this podcast exists, why we're different, and the goals of the podcast. Also learn about Mike and his beginings of Northwest Forge! Don't forget to subscribe! Head to northwestforge.org to learn more. --- Support this podcast: https://anchor.fm/northwestforge/support