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Y's Guys' Dave McCann and Blaine Fowler join Cougar Sports to discuss the glory days of BYU athletics.
Experiencing a Life Review During NDE's Compilation
Experiencing embarrassment, especially in public or social settings, can really knock your confidence. Some people experience embarrassment so acutely that they just can't deal with an embarrassing situation.How can you identify and combat hot thoughts in an embarrassing situations?How can you handle the catastrophic thinking that can happen?How can you use CBT tools to process an embarrassing situation in a healthier way?Join me, Dr Julie Osborn, as we discuss how to deal with embarrassment using your CBT tools. Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at mycbtpodcast@gmail.comFind some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
0:00 Learning to Tie Shoes Differently 03:44 Neuroplasticity and enhanced senses 09:06 Childhood daredevil antics 14:10 Joining the pageant group 18:40 Innovative clothing solution for amputees 21:13 Adults embracing childlike creativity 24:25 Experiencing societal pressure and prosthetics 29:40 Revealing my disability over phone 32:20 Meeting a young girl at air show 34:45 Choosing the right plane for training 37:36 Promoting disability awareness through aviation 43:15 Discussing social awareness and bias
The World Cup starts today! We're intrigued to find out what foreigners think of America as they travel for the big event.
In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with Stephen Karafiath and Carrie Cox, two friends in a new relationship who are intentionally building love through secure attachment, emotional honesty, and nervous-system awareness.Together, they explore what it means to “wade through the muck” instead of bypassing discomfort — how trauma can be alchemized, how boundaries create safety, and how a shared relational container allows for co-regulation, depth, and intimacy. This conversation touches on vulnerability, conscious partnership, and the courage required to stay present when things get messy — because that's often where transformation lives. Timestamps[00:00:18] Scott and LaRae introduce Stephen Karafiath and Carrie Cox[00:01:03] A new relationship built on depth, presence, and intention[00:02:45] Referencing the Safe to Love podcast conversation[00:03:44] Growth, humility, and learning to soften[00:04:42] Experiencing secure attachment for the first time[00:06:25] Vulnerability, grief, and emotional safety[00:09:22] Metasound, play, and relational witnessing[00:10:31] Water rituals and nature as grounding allies[00:12:46] “Wading through the muck” and where alchemy happens[00:26:02] Alchemizing inherited shame and childhood beliefs[00:26:21] Letting water and nature help hold what can't be fixed[00:32:45] Polyamory as a doorway into deeper relational conversations[00:34:04] Creating a relationship container that doesn't leak energy[00:40:32] Exploring depth together — even where there might be dragons[00:48:17] A shared nervous system and the power of co-regulation[00:49:29] Boundaries, communication, and relational clarity[00:55:46] Relational pillars: emotional, physical, spiritual, sexual[01:10:04] Closing reflections and gratitudeNoteable Quotes “From secure attachment, for what feels like the first time in my life.” – Carrie Cox [04:42]“I love to wade through the muck because I know that's where the alchemy occurs.” – Carrie Cox [12:46]“Setting a container around our relationship that's bigger than both of us, and not leaking any energy outside of it.” – Stephen Karafiath [34:04]“We can go right back down to the depths — you're not afraid to explore coves that might have dragons.” – Stephen Karafiath [40:32]“We've created this shared nervous system, and the benefit is co-regulation.” – Carrie Cox [48:17] Relevant links:Stephen InstagramCarrie's InstagramSubscribe to the podcast: Apple PodcastProduced by NC Productions
In this heartfelt episode, Kirsten shares the story of her unexpected twin pregnancy, a sudden placental abruption at just 27 weeks, and the terrifying emergency C-section that changed everything in a matter of minutes. Far from home and under general anesthesia, Kirsten woke up to a reality she never imagined: two extremely premature babies fighting for their lives in the NICU.Kirsten opens up about the grief, fear, and disconnection she experienced during those early days, as well as the challenges of navigating a lengthy NICU stay. She also shares how family support, community, faith, and time helped her process the trauma and begin healing. This episode is a powerful reminder that grief and gratitude can exist side by side, and that healing doesn't require forgetting what happened.In This Episode, We Discuss:
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The Break Room (THURSDAY 6/11/26) 8am Hour 1) What kind of experience does a European soccer player get in the middle of Kansas? 2) A cat with rabies VS a cat just being a jerk 3) Thanks! It's Dinosaur skin
Today, we discuss the topic of God's approachability. Christians are called to be peaceful, not argumentative or volatile. The story Esau, who sold his birthright for a bowl of stew, illustrating the dangers of instant gratification. God's people were commanded not to touch the mountain - yet everyone's innate desire is to touch the mountain. God is approachable, but we must approach Him in the right way. There's only ONE way we can do it. Related Episodes: John 14:15-31 (From Christ) - Why You May Not be Experiencing the Peace of God John 14:1-13 (From Christ) - Sorry, There's Only ONE Path to Heaven There are so many other things P40 does! Check it out: YouTube - https://www.youtube.com/watch?v=Hnh-aqfg8rw Ko-Fi - https://ko-fi.com/p40ministries Website - https://www.p40ministries.com Facebook - https://www.facebook.com/p40ministries Contact - jenn@p40ministries.com Rumble - https://rumble.com/c/c-6493869 Books - https://www.amazon.com/Jenn-Kokal/e/B095JCRNHY/ref=aufs_dp_fta_dsk Merch - https://www.p40ministries.com/shop YouVersion - https://www.bible.com/reading-plans/38267-out-of-the-mire-trusting-god-in-the-middle Check out LifeAudio for other faith-based podcasts on parenting, studying Scripture, and more:www.lifeaudio.com Become a Coffee-Tier member to gain access to The Bible Explained on Fridays: https://ko-fi.com/p40ministries Support babies and get quality coffee with Seven Weeks Coffee https://sevenweekscoffee.com/?ref=P40 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
She has devoted over 40 years to helping students of all ages and abilities succeed. She specializes in supporting learners who face challenges in school due to anxiety, ADD/ADHD, and learning disabilities such as dyslexia, dyscalculia, and dysgraphia. Together with her husband, Alvin Silbert, Ed.D., she co-authored the award-winning book Why Bad Grades Happen to Good Kids and its forthcoming updated edition, Why Good Kids Get Bad Grades: What Parents Need to Know and Do (available April 12, 2026). The Silberts have also created a variety of learning and study aids, including best-selling books—over a million copies sold—and the popular SuperDeck™ card games. In addition to her writing, Dr. Linda publishes a weekly education column for five local newspapers and is a regular presenter at the annual Everyone Reading conference in New York. https://stronglearning.com/http://www.yourlotandparcel.orgSupport the show
What happens when machinima stops telling a story… and instead pulls you inside a fractured mind?In this episode of And Now For Something Completely Machinima, hosts Phil Rice, Tracy Harwood, and Damien Valentine dive deep into “Dysfunction” by Iono Allen—a powerful, unsettling machinima film created in Second Life.This isn't your typical machinima. There's no clear beginning, middle, or end—just a visceral, abstract experience of psychological breakdown, sensory overload, and emotional fragmentation.Is it about mental health? Substance abuse? Political disillusionment? Or something even darker?
This episode is a soft, honest exploration of ambition fatigue.I'm sharing what it really is, why it happens and how to return to a version of ambition that feels aligned with your body (instead of at odds with it).Because you're not losing your drive, babe, you're simply outgrowing the version of ambition that required self‑abandonment.This episode is your reminder that slowing down isn't falling behind, it means that you're coming aligning with your next chapter.Join me as I explore…What ambition fatigue truly is and why it shows up when your goals no longer match your inner worldHow to shift from pressure‑based ambition to intuition‑led ambitionThe self‑love work of releasing productivity as your source of worthWhy manifestations can't land when you're exhausted and how rest reopens your magnetismA gentle reset to help you reconnect with the goals that still feel aliveA softening ritual to release urgency, return to your own pace and rebuild a healthier relationship with successLoved this episode? Please feel free to rate, review and subscribe
GP opens on the NBA Finals Game 4 tonight at MSG where the Knicks look to get revenge on Wemby and the Spurs for spoiling their homecoming in Game 3(27:00) Chris Vernon joins to continue the Finals discussion (49:00) European soccer fans experiencing some of America's great traditions, Carolina evens the Stanley Cup Final, Braden Montgomery walk off in MLB debut, NC State vs LSU over Will Wade, and Taylor Swift loves physical media
Paring Down: Realistic minimalism to live more intentionally
This is a super vulnerable and real conversation with my childhood friend, Mallory Andrews, about what it means to trust yourself when everything you've known begins to shift. Mallory opens up about walking away from her evangelical Christian community and the recent end of her almost 20-year marriage—and what both experiences have taught her about true belonging. We cover: Why leaving a community can bring both relief and grief at the same time How the pressure to conform removes the ability to be fully engaged and attached to people Why it's not always true that during hard seasons we need to reach out…sometimes that cocooning period is helpful …and more. Whether you're navigating a shift in faith, relationships, or identity, this episode is a reminder that you deserve to belong exactly as you are — no performance required. MENTIONED THIS EPISODE: Ep 71: How Growing Up in a Cult Made Me More Intentional MALLORY ANDREWS: Instagram: @lifebymallory Substack: If I'm Being Honest PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: $250 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Get 10% off your first order of OSEA skincare (sitewide) with code PARING at OSEAMalibu.com Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, PARING 10 Free Meals from Hello Fresh + Free Breakfast For Life: www.hellofresh.com/paring10fm Only $2.99 per meal from Every Plate + 10% off for a month: www.everyplate.com/podcast - CODE: paring299 Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Find furniture, decor, and essentials that fit your unique style and budget. https://www.wayfair.com/ 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING 15% off oneskin.co/PARING with code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
The Springs in the Desert Podcast: Catholic Accompaniment Through Infertility
Have you ever felt like your body is an obstacle, or that it's working against you? If so, this podcast episode is for you!Today Jillian welcomes Sister M. Emmanuel Kurtzweg, OSF, RN and teammate, Stacey, to the podcast to talk about what it means to be "fearfully and wonderfully made" (Ps 139:14). Listen to hear more about:FEMM (Fertility Education and Medical Management) and how it's different from other fertility awareness methods.Why part of Sr. Emmanuel's mission is to teach her Franciscan sisters about their fertility, and what we, as married women, can learn from that.What advice Sr. Emmanuel would give to couples who are having a hard time with fertility treatments and are discerning taking a break.It is our honor to walk with you!Links:Sr. Emmanuel's FEMM Info PageSubmit Your Intentions to the Sisters of St. Francis of Perpetual Adoration!
ANGELA'S SYMPOSIUM 📖 Academic Study on Witchcraft, Paganism, esotericism, magick and the Occult
What does it mean to practise Wicca as an initiatory tradition today, and how does the legacy of figures such as Doreen Valiente continue to shape modern Witchcraft?In this livestream, I will be joined by Rufus Harrington, a Wiccan priest and long-standing initiate of the Craft, trustee of the Doreen Valiente Foundation, psychotherapist, and teacher of magical practice. Together, we will explore the history, practice, and inner logic of Wicca beyond the stereotypes: initiation, ritual, secrecy, the Horned God, the role of the priesthood, and the relationship between magic, psychology, and transformation.Rufus brings a rare combination of lived initiatory experience, historical connection to key figures in modern Witchcraft, and professional expertise in psychotherapy. This conversation will be especially valuable for anyone interested in British Traditional Wicca, Alexandrian and Gardnerian lineages, Doreen Valiente, Enochian magic, Pagan priesthood, and the deeper question of how magical traditions survive, adapt, and remain meaningful in the present.CONTACT DETAILS: cbtclinics@btopenworld.comCONNECT & SUPPORT
Peter Rauterkus from AL.com joined 3 Man Front on Wednesday to share the experience of last night's soccer friendly between Argentina & Iceland inside of Jordan-Hare Stadium!See omnystudio.com/listener for privacy information.
The strange experience of deja vu sometimes lasts just a matter of milliseconds. Nonetheless it can still catch you off guard and be pretty unsettling. Deja vu means “already seen” in French. It refers to the sense of having already seen or experienced something you're confronted with, even though you know that you have never actually seen it before. For example, you visit a new city for the first time in your life, but at a precise moment you get the feeling like you've walked down a certain street in the past. According to Psychology Today, it occurs in 60 - 70% of people from time to time, while research suggests more than 97% of us have experienced it at least once in our lives. Has it always existed? Have scientific studies been able to shed any light on it? Can deja vu be dangerous? In under 3 minutes, we answer your questions! In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Can you train your brain like a muscle? How often should you wash your jeans? Should I walk 10000 steps a day? A podcast written and realised by Joseph Chance. First broadcast: 16/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Planning a trip to Athens? In this episode, we share our Athens itinerary, including the Acropolis, Acropolis Museum, Ancient Agora, Greek food tour, Plaka neighborhood, Aegina Island day trip, Lake Vouliagmeni, and practical travel tips for transportation, tickets, and budgeting in Greece.If you want to take this exact trip, download our 3 Day Athens Itinerary and if you plan on visiting the islands check out our 9 Day Greece Itinerary!Athens, Greece Episode Highlights: Download an E-sim before you arriveSmall Group Greek Traditional Food Tour in Athens 20+ TastingsAegina Island Daytrip Delphi Daytrip Lake Vouliagmeni Thermal Spa And Temple Of Poseidon TourMore Greece Activities & Tours for all activities we recommend and even some that we wanted to do but couldn't get to. Our top recommended hotels in Athens: InterContinental Athenaeum Athens by IHGAcropolis View HotelAthens Gate HotelAthens4Check out our Greece Activities & Tours for all activities we recommend and even some that we wanted to do but couldn't get to. Find a great flight deal to Athens with Thrifty Traveler's Premium Subscription. You'll get flight (and hotel!) deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop: Trip Itineraries & Amazon Storefront Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast
What does it look and feel like to live with the pain and confusion of a mental health diagnosis of bipolar disorder? Two Asian Americans open up about how they've experienced mercy and help while getting through the shame of mental illness in Asian and American cultures, churches, and condemning voices that come inside (so annoying!)Listen to this book talk about Christ in the Abyss: Cultivating Deep Faith Amid Depression and Despair, a new book by Dr. Jean Neely. Jean personally shares how she made it through those difficult seasons in her life with lots of help from family, friends, flatmates, and faith. This is a wide and gentle conversation on suffering and spirituality that is a part of all of our human experiences.See the show notes to get the book and more @ erasingshame.com/desperately-living-with-depression-and-experiencing-mercy-help/
Welcome to another episode of the Outdoor Adventure Series! Today, Howard welcomes Rand R. Timmerman, Esq., author of A Spiritual Passage, a captivating memoir chronicling the journey of two brothers in their seventies as they hike the Appalachian Trail. Together, they explore not only the physical and logistical challenges of tackling 2,200 miles through 14 states, but also the deeper, spiritual lessons discovered along the way.In this episode, Rand opens up about his past struggles with alcoholism, his service in the Marine Corps during Vietnam, and how these experiences shaped his outlook and resilience. He shares intimate reflections on his relationship with his brother, their different paths in life, and how they ultimately came together for this extraordinary adventure. Listeners will hear about the duo's unorthodox hiking strategies, encounters with quirky and inspiring hikers, moments of physical and emotional hardship, and the powerful aha moments that made this trek a truly transformative experience.Whether you're a hiking enthusiast or drawn to stories of redemption and connection, this conversation offers insight, humor, and inspiration for anyone seeking to find meaning on or off the trail.DISCUSSION00:00 Growing up in rural New York04:43 Personal growth and self-discovery08:43 Reflecting on Childhood and Family Paths10:16 College struggles and joining the Marines15:13 Marines deployment in Puerto Rico18:49 Discovering his alcoholism struggle22:26 Family gatherings and sibling dynamics24:51 Preparing for the Hiking Journey28:30 Experiencing challenges on the trail29:24 Hiking with his brother33:37 A friendly walking competition36:04 Influential figures on the trail40:24 Coaching while hiking trails45:14 Climbing Mount Washington47:23 Ron's aha moment on Father's Day49:29 Making a tough decision55:16 Rand Timmerman and his book55:58 Rand Timmerman's journey photosLEARN MOREWebsite: https://www.randtimmerman.com/NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSRand Timmerman, A Spiritual Passage, Sobriety, Appalachian Trail, Brotherhood, Outdoor Adventure Series, Podcast Interview, Podmatch#RandTimmerman #ASpiritualPassage #Sobriety #AppalachianTrail #Brotherhood #OutdoorAdventureSeries #PodcastInterview #PodmatchMy Favorite Podcast Tools: Production by DescriptHosting BuzzsproutShow Notes by CastmagicWebsite powered by PodpageBe a Podcast Guest by PodMatchBanner Customization by Nano Banana & Canva
Mother Natalia is back and it's her first visit to the new set. She shares her vocation story as well as insights into Byzantine spirituality, sin, suffering, and intimacy with God. Ep. 582 - - -
Get my training and advanced episodes: https://www.patreon.com/listeningtime US Conversations: https://www.patreon.com/USConversations Transcript: https://drive.google.com/file/d/1csNie1g3lSJU4nqfdQp2Ar-LffvuSkAC/view?usp=sharing
Listen as Todd Stryd answers the question, "How do I make decisions and move forward while experiencing obsessive doubt?" You can watch the full video here. Have a question you'd like us to answer? Submit it here: ccef.org/ask-the-counselor-questions CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Desert Sky" by BENSON.
Author Sheila O'Flanagan was in her 30s when she had a hysterectomy and started menopause.She joins Clare McKenna to talk and discuss her experience…
In Episode 381 of The Chasing Daylight Podcast, the guys are buzzing from the Vegas Golden Knights' Game 1 Stanley Cup win and are fresh off an epic Midwest golf trip! Tune in as Joe, Jeremy, Dan, and Matt break down their rounds across Nebraska and Iowa, featuring massive greens, thick roughs, and unbelievable sleeper courses. Topics covered in this episode:Celebrating the Vegas Golden Knights' exciting Game 1 victory in the Stanley Cup playoffs. A full breakdown of the Midwest golf trip, kicking off with a warm-up round at River Wilds. A wild night out at the Hard Rock Casino and a late-night Taco Bell delivery story. Dan's first impressions and creative shot-making at the expansive, King Collins-designed Landmand Golf Club. Experiencing the classic Perry Maxwell design and thick rough at Omaha Country Club. Why Quarry Oaks is the ultimate sleeper course with its unique Dynamite hole and rich history. Navigating the quirky routing and pristine greens at Bent Tree, plus outrunning the rain at Indian Creek. The guys officially rank their favorite courses from the trip and debate local Vegas golf spots. Garsen Golf promo (Use code Daylight15 for 15% off) and the live Landmand caddy towel giveaway!Special thanks to our show sponsor:Garsen Grips - https://garsengolf.comAnd also our show supporters:Gretsch Golf Academy - https://gretschgolf.com/Las Vegas Golf Superstore - https://www.worldwidegolfshops.com/Rohrs Golf Co - https://rohrsgolf.com/CDP Socials:https://www.instagram.com/chasingdaylightpodcast/https://x.com/CDPGolfShowhttps://www.facebook.com/chasingdaylightpodcasthttps://www.tiktok.com/@chasingdaylightpodcastJoe's HittinGreens Channel on Whatnot:https://www.whatnot.com/s/Cdk2ZpkuJeremy's New Golf Brand:https://www.damngoodputter.com/Follow the Chasing Daylight Crew:Mathew Wangrycht: https://www.instagram.com/1440golf/Joe Keith: https://www.instagram.com/hittingreens/Jeremy Martin: https://www.instagram.com/damngoodputterDan Hodges: https://www.instagram.com/bogey_free_62/Support the show
Continuing the next series of Creating Dementia Solutions episodes, we explore the real-life experiences of individuals and families affected by dementia.Through intimate conversations, each episode shares a unique story — from early memories and the moment of diagnosis to the challenges, small victories, and emotional journeys that follow. Also discussed is the caregiving component – and how folks have stepped into the caregiving role in support of a loved one with dementia.On this episode, Miles for Memories volunteer Christi Losinski, marketing director at Lakeview Assisted Living in Battle Creek, discusses the journey that led her to identify with the Miles for Memories mission, volunteer and become a caregiver.Episode ResourcesMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.
You've probably heard that a Bible that's falling apart usually belongs to someone who isn't. One reason for that: the more you read Scripture and meditate on its truth, the more you'll understand who God is . . . and, consequently, the more you'll enjoy your relationship with Him. To support this ministry financially, visit: https://www.oneplace.com/donate/85/29?v=20251111
Join Chadd as he interviews special guests from the Davies Shelter. ► Learn More + Donate → VISIT THE DAVIES SHELTER WEBSITE → DONATE TO THE DAVIES SHELTER ► Sign Up For The Mountain Mama Farms Classic Trail Race → SIGN UP NOW! ► Check Out Our Partners Barbell Apparel Use code “Chadd” for a FREE pair of shorts with any purchase of $99+ → SHOP BARBELL APPAREL Bare Performance Nutrition Use code “3of7” for 10% OFF → SHOP BPN ► Support the Podcast → JOIN PATREON → TRAIN WITH US → SUBSCRIBE TO THE NEWSLETTER → VISIT OUR WEBSITE → SHOP OUR STORE NUFF SAID.
Could optimizing your testosterone levels as a woman be the missing piece to improving your sleep, mood, and libido? In this episode, I'm joined by OB-GYN, integrative women's health expert, and author Dr. Suzanne Gilberg Lenz for a powerful conversation about botanicals, hormones, and the menopause symptoms women should stop ignoring. We talk about how herbs like ashwagandha, rhodiola, black cohosh, Siberian rhubarb, saffron, and passion flower may support sleep, mood, hot flashes, blood sugar, and nervous system regulation. Most importantly, we dig into why symptoms like severe hot flashes, night sweats, and sexual dysfunction are not just annoying midlife inconveniences, but important signals your body is asking you to address. What you'll learn: (00:00) Experiencing sexual or orgasmic dysfunction can act as a crucial early warning signal for underlying heart disease. (00:10) Hot flashes and night sweats originate in the brain and can serve as major red flags for cardiovascular disease and dementia. (01:44) Utilizing a clinically studied form of urolithin A helps renew mitochondrial health to improve muscle strength and function. (02:41) Constant hunger and cravings often stem from a gut issue where cells lack the short-chain fatty acids needed to regulate appetite. (06:04) Over thirty percent of conventional pharmaceuticals originate from the botanical world and traditional medicine. (12:07) Starting with adaptogens like ashwagandha or rhodiola provides a gentle, powerful entrance point for managing nervous system and sleep issues. (12:58) Siberian rhubarb acts as a selective estrogen receptor modulator to target brain and bone health without activating proliferation in the uterus or breast. (16:25) Overcoming menopausal sleep issues requires evaluating lifestyle choices, blood sugar stability, and helpful botanicals like passion flower and saffron. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Full show notes (including all links mentioned): https://jjvirgin.com/askdrsuzanne If your routine or eating habits have changed recently head to BodyBio.com/JJVIRGIN to start supporting your gut. Mitopure supports the cellular energy that allows your muscles to actually respond and adapt. Mitopure gummies make it simple. Visit https://timeline.com/jjvirgin for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Am I Experiencing Consciousness or Am I Dissocitating Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we take dancing to a deeper level with Afro-Cuban folklore. Experiencing dance as spiritual practice. And, we head over to Oakland's first Haitian restaurant for some hearty, braised goodness.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing Deep Rest
Alan Wardsworth's story doesn't start on a pristine track facility—it starts in chaos.A childhood that spanned continents. A high school that literally burned to the ground. A kid who wasn't focused in the classroom… until sport gave him a reason to be.And then, almost by accident, he finds track and field.What follows is a journey shaped by curiosity, resilience, and a willingness to figure things out—from breaking school records in his first week, to learning events through instinct, to eventually becoming the kind of coach who impacts lives far beyond marks and medals.This one is a reminder of what makes this sport so powerful:➡️ It meets you where you are➡️ It gives you a reason to grow➡️ And if you let it… it can change everything
Experiencing a breach of trust from someone close to us can cause profound emotional pain. Navigating the road to healing and rebuilding relationships is challenging but possible. Our friend Wendy shares her personal journey through a betrayal situation. Discover how she connected with God to process her emotions, maintain healthy relationships, and move forward with wholeness.
Are 55% of workers returning to the office really feeling so anxious about it they are breaking down in tears at work?
In Touch TV Broadcast featuring Dr. Charles Stanley - In Touch Ministries
Learn five reasons why your faith in God may be wavering.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing True Rest
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing Ongoing Transformation
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing Profound Relaxation
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing Wholeness
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing the Present Moment as Enough
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Experiencing the Sacred in the Ordinary
This week on the Birth Trauma Mama Podcast listener series, Kayleigh is joined by Kayelynn to share her powerful story of preeclampsia, birth trauma, repeat C-sections, and the complicated journey of pregnancy after trauma. In honor of Preeclampsia Awareness Month, this episode highlights the reality of living through severe preeclampsia, navigating emergency medical decisions, and coping with the emotional aftermath that can linger long after birth.Kayelynn vulnerably shares her experiences across three pregnancies and births, from a traumatic induction and emergency C-section at 35 weeks to pursuing a VBAC after trauma to ultimately finding empowerment in choice, healing, and reclaiming trust in herself. This conversation is an honest reminder that healing is not always linear, and that “redemption” after birth trauma can look very different from what we imagine.✨ In this episode, we discuss:
In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Broadway star, bestselling author, and master communicator Renee Marino to make the case that self-advocacy is not a career skill, it is a health act. Renee went from five Broadway shows and a Clint Eastwood film to co-hosting Tony Robbins's global summits, and every door she walked through opened because she asked.She was the only actress in the entire Jersey Boys Broadway cast not called in to audition for the film because a middleman dropped the ball, and if she had not looked the casting director in the eye and asked for the role she was already playing eight shows a week, she would have watched herself be replaced on screen while Clint Eastwood waited for her to walk through a door she never knew was open. This is the episode for any woman who has ever left an interaction in work, the doctors office, or in their personal life feeling dismissed and said nothing.In This Episode, You'll LearnWhy losing your voice shifts your body chemistry toward defeat and stress, and why Dr. Jenn calls speaking up a health tool, not just a mindset Why no agent, manager, or doctor will ever advocate for you as powerfully as you can advocate for yourself in the roomWhat keyboard confidence is costing women in their health relationships and why a text is almost always the wrong tool for an important conversationThe two questions to ask before hitting send on any message, post, or reply that actually changes how you communicateWhat breast cancer screening looks like when the technology is built to actually show you what is there, not flatten and irradiate youEpisode Timeline:00:00 Introduction to Renee Marino04:10 The power of asking for what you want06:50 Navigating Rejection09:53 The Importance of Hard Work and Integrity12:41 The Role of Communication in Success15:15 The Journey to Becoming Mary Delgado18:14 The Impact of Speaking Up25:47 Speaking up as self-advocacy31:39 Lessons from the kitchen table37:37 Why she wrote Becoming a Master Communicator40:05 The three communication homes44:44 Balancing technology with real connection47:47 Women, voice, and the difficult label1:06:35 Experiencing breast screening that treats you like a person1:12:08 Glam and Grit: an event built for real connection1:14:45 Final thoughts and takeawaysWhere to Find Renee Marino:Instagram: @iamreneemarinoBook: Becoming a Master CommunicatorTo talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting property management with guest Perry Battin. They explore personal hunting experiences, the importance of infrastructure, the value of consulting, and the role of fire in habitat management. The conversation emphasizes the need for simplicity in land management practices and the benefits of experiencing different hunting regions. In this conversation, the speakers discuss various aspects of land management, focusing on the cultural differences in agricultural practices, the importance of collaboration with farmers, and the need for long-term planning and infrastructure in property improvement. They emphasize the significance of addressing erosion and poor agricultural practices while encouraging listeners to consider diverse perspectives in land management. The conversation concludes with advice on taking a gradual approach to farm improvement and the value of consulting with experts. Takeaways The podcast focuses on maximizing hunting property. Personal experiences in hunting and family life are shared. Infrastructure, especially roads, is crucial for property management. Hunting in different states offers unique experiences and challenges. Consulting work allows for creative input on property management. Key principles in land management include security cover and predictability. Fire is an effective tool for habitat management and landscape reshaping. Nutrient cycling is essential for healthy ecosystems. Simplicity in management practices can lead to better outcomes. Experiencing diverse ecoregions broadens understanding of wildlife management. Cultural differences impact agricultural practices significantly. Collaboration with farmers can lead to better land management solutions. Erosion is a critical issue that needs addressing in farming. Creating a multi-year plan is essential for property improvement. Infrastructure, like roads, is vital for effective land management. Listening to multiple sources can provide diverse insights. Long-term commitment is necessary for farm improvement. Slow and steady progress is more effective than rushing changes. Access to land is crucial for management activities. Different perspectives can enhance land management strategies. Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jeremy Zakis discusses the onset of a "super El Niño" weather pattern impacting both the United States and Australia. While currently experiencing unusually wet and cold conditions in New South Wales, Australia is preparing for catastrophic drought and bushfires by December. The discussion highlights differences in fire management between California's forced evacuations and Australia's choice-based approach, emphasizing the danger of combustible eucalyptus trees near homes. Additionally, the weather has generated massive surf swells at Bondi Beach and unexpected early snowfall in the Southern Highlands and Victoria, signaling a potentially intense winter season ahead. (1/3)1916 NSW ANZAC DAY