Podcasts about experiencing

Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD Episode Summary Rob breaks down the peak-end rule, the finding from Daniel Kahneman and Donald Redelmeier's 1996 study that people remember an experience by its most intense moment and its ending, not its average. He walks through how cruise lines engineer both moments with nightly raffle dinners, a captain's dinner placed near the end of the trip, and a deliberately overinvested farewell, mapping each to Core Drives 1, 5, and 7 from the Octalysis Framework. Listeners learn why the remembering self, not the experiencing self, drives repeat purchases, how to cap sessions while desire is still climbing, and where the ethical line sits between honest peak design and covering up a bad experience. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways In Kahneman and Redelmeier's 1996 study, deliberately extending a painful colonoscopy so it ended on milder discomfort increased total pain, yet those patients remembered the procedure as less bad and returned for follow-ups at higher rates. The remembering self, not the experiencing self, makes the decision to come back, and it is a terrible statistician: it keeps two data points, the peak and the ending, and discards the average entirely. Cruise lines run the peak-end rule as a business model: nightly raffle dinners built on Core Drive 7 (Unpredictability and Curiosity) and Core Drive 5 (Social Influence and Relatedness) rewrite a mediocre day with a manufactured high. The captain's dinner adds Core Drive 1 (Epic Meaning and Calling) near the end of the trip, and disembarkation is deliberately overinvested because cruises live off travelers who rebook every year, not first-timers. A concrete design move: cap the session while desire is still climbing, so the last memory is "I wanted more" instead of "I was starting to get bored." The ethical line: peak-end design is honest when the peak and the ending tell the truth about the experience, and manipulative when those two moments are used to cover up an experience that was genuinely terrible. Topics Covered 0:00 — The peak-end rule and a painful paradox 1:34 — Inside Kahneman and Redelmeier's 1996 study 2:55 — Experiencing self versus remembering self 4:07 — Rob's reluctant cruise vacation 5:47 — How cruises manufacture nightly peaks 7:38 — Overinvesting in the ending on purpose 9:55 — Cap the session while it's climbing 11:26 — The ethical line of designed memories 12:11 — Diagnostics: did you design your ending? Mentioned in This Episode The peak-end rule Daniel Kahneman and Donald Redelmeier's 1996 study on patients' memories of painful medical procedures The Octalysis Framework and the 8 Core Drives Core Drives in the Wild: Professor Game Free Guide Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

Billie has experienced child welfare from multiple perspectives: as a child in foster care and group placements, and later as a parent. In this deeply personal conversation, she joins InnerViews host Ivory Bennett to discuss grief, being unheard in care, motherhood, addiction and recovery, family separation, advocacy, and what children and families truly need from the systems designed to support them. Billie also reflects on why she now feels ready to tell her story—and why lived experience can help reshape child welfare for the next generation.Content Note: This episode includes discussion of childhood abuse and neglect, sexual assault, suicidal thoughts and suicide attempts, addiction and recovery, family separation, child removal, racism, grief, and difficult experiences within foster care and the child welfare system.

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After six months away, Laura and I are so GRATEFUL to be back with our Antioch Waco family to share reflections from our sabbatical. Laura is able to open up about entering the season exhausted in body and soul and how God led her into a wilderness season of rest, counseling and healing, teaching her to move from grit to grace. I share three pictures of grace God gave me during the sabbatical, drawn from Ephesians 1, Hebrews 4 and Psalm 16, each pointing to the Trinity's nearness and care. This message covers themes of rest, sabbatical, trusting God, healing and the presence of the Holy Spirit and closes with a call to respond to grace individually and as a church family.Passion & Purpose is a podcast that desires to help you fall more in love with Jesus and have a greater passion for Him and His purposes in the earth. Subscribe to my channel for weekly episodes @jimmy_seibertFor more resources to help you in transforming your personal life and every sphere of society, visit https://www.jimmyseibert.comFollow me for more ways to grow in your love for Jesus on Instagram at https://www.instagram.com/jimmy_seibertFor more information on the Antioch Movement, visit https://antioch.org

Get your copy of The Pursuit of God here!   Do you ever find yourself knowing plenty of facts about God, yet feeling like your actual experience of His presence is dry or distant? On this episode of The Daily Grace Podcast, Shelby sits down with Director of Marketing Jennie Heideman to discuss how believers can bridge the gap between head knowledge and a vibrant, living relationship with Jesus. Drawing wisdom from A.W. Tozer's classic work, The Pursuit of God, they explore the comforting reality that God is a living, speaking Father who actively desires to be known and experienced by His children.   Together, Shelby and Jennie unpack what it means to practice faith by continuously turning the heart's gaze toward Christ throughout the day. From folding laundry and answering emails to navigating personal surrender, they share how shifting our focus transforms ordinary routines into holy ground. Tune in to learn how Christ's humility offers genuine soul rest and how you can begin experiencing God's presence in every moment of your daily life.   Unlock a 10% off coupon when you join The Daily Grace Co.'s email list.   Connect with us:  The Daily Grace Co. | Facebook |Instagram | Daily Grace Blog | Subscribe to our Podcast Newsletter!

Richard Tuttle talks to Ben Luke about his influences—from writers to musicians, and, of course, other artists—and the cultural experiences that have shaped his life and work. Tuttle, who was born in 1941 in Rahway, New Jersey and grew up in nearby Roselle, lives today in New York, Abiquiú, New Mexico, and Mount Desert, Maine. He combines elements of drawing, painting, sculpture, artist books, printmaking and textiles, often arranged in lyrical installations, yet does not settle in any one discipline or medium. Pushing and pulling between different forms and modes, and between two and three dimensions, he has developed a singular response to architecture, which is often activated in unexpected ways by the placement of the objects he makes and their arrangement in spatial compositions. And while the meaning of the works is often as elusive as their form, they offer poetic enticement for their audience through a delight in broad and often humble materiality and a fertile relationship with different forms of language. Tuttle is seen as a leading figure in Post-Minimalism and certainly contributed to the liberating approach to form, matter and content unleashed by that tendency from the 1960s. But any attempt to neatly categorise his output is profoundly inadequate and limiting. Experiencing his exhibitions, one feels part of a philosophical response to the world, a questioning of what it is to inhabit it and what it might mean to make art in it. As Richard himself said in 1975, “if the artist does a piece of real work and we see it, it's as though we ourselves are doing it”.He discusses the fundamental importance of drawing to all his work and how the line he uses “is not a pure line like most people would think. It's actually the edge of something.” He reflects on art's relationship with the viewer and community, and art's role as a positive force in the world. He expresses his admiration for Van Eyck, for Nam June Paik, for his friend and mentor Agnes Martin, and for Philipp Otto Runge, the German colour-theorist and Romantic painter. He also discusses reading great works of literature in their original language and his love of architecture. He gives insight into life in the studio and answers our usual questions, including the ultimate: what is art for?Richard Tuttle: Half Light, now open and on long term view at Dia Beacon, Beacon, US; Richard Tuttle: Small Sculptures of the 1970s, Modern Art, Bennet Street, London, 3 September-3 October Hosted on Acast. See acast.com/privacy for more information.

I speak with performance psychologist, author, researcher, and world-leading expert in flow, Dr Sue Jackson in this week's episode. Sue's expertise is grounded in the psychology of flow: the state of optimal engagement and experience. Sue primarily works as a consultant with athletes, medical professionals, business leaders, and performing artists to optimise potential, manage pressure, and create meaningful, high-quality experiences in their personal and professional lives. She has published extensively on the subject of flow and related psychological concepts. In collaboration with her mentor and the founder of flow, Mihaly Csikszentmihalyi, Sue co-authored "Flow in Sports", a book that introduced athletes and coaches worldwide to applying flow to performance. In this this episode we discuss Sue's new book "Experiencing Flow: Life Beyond Boredom and Anxiety", a book that shares practical insights drawn from decades of research, applied consulting, and direct collaboration with Mihaly Csikszentmihalyi.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2152: Christine Comaford walks through a client that acquired three competitors and quintupled revenue, only to watch trust and retention slip as four cultures collided. She breaks down the four emotional experiences that drive disengagement and the specific moves her team used to rebuild one shared identity. Within a year, retention and revenue had both climbed. Read along with the original article(s) here: https://smarttribesinstitute.com/experiencing-growth-how-to-swim-before-your-organization-is-sunk/ Quotes to ponder: "Lack of trust creates an environment where concerns quickly evolve into fears." "You are safe here, we are all in this together, and everybody matters." "Engagement and motivation happen when people solve their own problems, and create their own aspirations and expectations." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Experiencing THE SHIFT? Signs of Spiritual and 5D Consciousness include ascension symptoms, energy upgrades, synchronicities, heightened intuition, and the transition from 3D to 5D awareness. Lear practical ways to ground, integrate, and navigate these powerful energies as humanity enters a new chapter of consciousness. Maybe your sleep patterns have changed. Your intuition is stronger. Time seems to be speeding up. You're experiencing unusual energy sensations, vivid dreams, synchronicities, or emotional releases. Perhaps you're questioning old ways of living and finding yourself naturally drawn toward people who seem to resonate with your new frequency. If so, you may be experiencing what many spiritual traditions describe as The Shift—a profound transformation in individual and collective consciousness. #free #podcast #astrology #SpiritualAwakening #TheShift #Ascension #5DConsciousness #EnergyUpgrade #SpiritualAwakening2026 #ConsciousnessShift #AscensionSymptoms #HigherConsciousness #Synchronicity #Intuition #5D #NewEarth #2026Astrology #JillJardine #CosmicScene In this episode of Cosmic Scene with Jill Jardine, Jill explores the signs of spiritual awakening, ascension, energy upgrades, and the movement toward 5D consciousness, along with practical tools to help you navigate the process. Jill brings more than three decades of experience as an astrologer, hypnotherapist, psychic healer, and spiritual teacher to this fascinating exploration of what may be happening energetically on Earth right now. Across platforms like Facebook, Instagram, YouTube, LinkedIn, and major podcast outlets such as Apple and Spotify, the buzz is on the Shift. An extraordinary astrological configuration unfolded during July 2026, when Neptune, Pluto, Uranus, and Jupiter formed a powerful pattern at approximately 4 degrees of Aries, Aquarius, Gemini, and Leo. Rather than simply calling this a "portal," Jill describes it as a portal of possibility and potentiality—an energetic opening that may accelerate personal and collective evolution. Jill explains why you may have been feeling these energies months or even years before the July 2026 activation. Subscribe to YouTube channel:  @jilljardine2186 to hear more astrological updates! https://bleav.com/shows/cosmic-scene-with-jill-jardine/ for video versions. 12 Signs You May be Experiencing the Shift: Changes in sleep patterns Waking around 3–4 AM Waves of fatigue followed by bursts of inspiration Tingling, vibrations, warmth, pressure, or energy surges Heightened sensitivity to people, environments, sounds, or foods Vivid dreams and intuitive downloads Stronger intuition and knowing things before they happen A feeling that time is speeding up—or slowing down Increased synchronicities and meaningful coincidences Major changes in friendships and relationships Feeling drawn toward your "tribe" or soul connections A growing sense that something larger is happening within you Jill emphasizes that physical or emotional symptoms can have ordinary medical or lifestyle causes as well, and persistent or concerning symptoms should always be discussed with a qualified healthcare professional. One of the central themes of this episode is the movement from third-dimensional consciousness toward fifth-dimensional awareness. Jill explores the contrast between: 3D consciousness Separation Fear Competition Scarcity External validation Material achievement and 5D consciousness Love Unity Compassion Collaboration Intuition Creativity Trust Inner peace Purpose and service The Shift isn't about leaving Earth or escaping ordinary life but a change in consciousness and the way we experience reality. Feeling overwhelmed by energetic changes? Jill shares practical ways to ground and integrate the experience: 1. Ground yourself in nature Walk barefoot on the Earth, sit against a tree, garden, or spend time near the ocean, rivers, lakes, or waterfalls. 2. Practice conscious breathing: Jill shares several breathing approaches, including a 4-count inhale, 4-count hold, and 8-count exhale. 3. Embrace stillness Turn down the external and internal noise and allow yourself simply to be. 4. Pay attention to your emotional state If you desire peace, consciously cultivate peaceful feelings. If you desire abundance, practice embodying the feeling of prosperity. 5. Practice forgiveness and gratitude Jill discusses the Hawaiian Ho'oponopono forgiveness prayer and the powerful connection between forgiveness, gratitude, and energetic release. 6. Trust your unique path Your perspective, gifts, and experiences may be part of what you are here to contribute during this period of transformation. 7. Love yourself deeply Jill shares the Sanskrit mantra Aham Prema — "I am Divine Love" and explores why she considers love one of the highest frequencies for navigating the Shift One of the most exciting aspects of the Shift is the increase in synchronicities. Thinking about someone just before they call? Finding exactly what you need at exactly the right moment? Repeatedly encountering meaningful symbols, numbers, people, or opportunities? Jill explores how these experiences may become more noticeable as your awareness expands. She also discusses relationship shifts, including releasing connections that no longer resonate and discovering people who feel like your true soul tribe. If this episode resonates with you, share it with someone who has been wondering, "Why do I feel so different lately?"  Featured Book: Order it now at:  www.jilljardine.com or Amazon Sacred Sound Formulas to Awaken the Modern Mind: Sanskrit Mantras to Raise Your Vibration by Parashakti Jill Jardine ️ Subscribe to Jill's YouTube channel: @jilljardine2186  for monthly astrology forecasts, spiritual teachings, Sanskrit mantras, and intuitive guidance to help you navigate these extraordinary times. You can listen to the complete update for free on our website Cosmic Scene – Jill Jardine Astrology, also on Apple Podcasts Cosmic Scene with Jill Jardine Podcast, Spotify, YouTube and most major podcast platforms. You can find the Cosmic Scene Podcast on Facebook, Follow Cosmic Scene on Instagram and LinkedIn, YouTube and even IMDB- mdb.com/title/tt26653684/. Be sure to follow us on and other social media platforms for the latest episodes and news. Thanks for listening and don't forget to hit subscribe, leave a 5-star rating and write a review. You can find us on Apple Podcasts, Spotify, Amazon Music, YouTube, or wherever you get your podcasts. Facebook, Instagram, LinkedIn, IMDB, YouTube #free #podcast #astrology Book an astrology reading with Professional Astrologer Jill Jardine: www.jilljardineastrology.com Buy Jill's Book: https://jilljardine.com/ #astrologypodcast #astrologyforecast 2026 #zodiacsigns If you enjoyed this episode, please subscribe, leave a review, and share it with friends who love astrology and spiritual growth. Connect with Jill Jardine: www.jilljardine.com Professional Astrologer • Psychic • Healer • Hypnotherapist • Author Thank you for listening to Cosmic Scene with Jill Jardine, where astrology meets consciousness and the stars illuminate your path to personal and spiritual transformation Subscribe to @jilljardine2186 on YOUTUBE to get Cosmic Scene with Jill Jardine and follow the podcast for astrology updates, spiritual teachings, energy activations, Sanskrit mantra wisdom, and conversations exploring the evolution of human consciousness. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, Logan, and Brooklyn, a longtime family friend she's had the privilege of watching grow into adulthood. Woven together with her reflections, these conversations offer an honest look at what our maturing kids are craving from the adults around them and what happens when we choose to guide rather than control. They explore the lasting impact of feeling seen, the tension between protecting our children and preparing them for life, and the ways our own fears, expectations, and unresolved stories can shape the next generation without us realizing it. Whether you're raising young children, parenting adult kids, mentoring someone, or simply reflecting on your own upbringing, this episode is an invitation to listen with fresh ears. Sometimes the greatest lessons about leadership, connection, and emotional maturity come from the very people we've been trying to teach all along. What to listen for:  ☑️ When children live on their own and learn what "no one's coming to save you" means ☑️ Embracing uncertainty and what it looks like to have a safe support system in life ☑️ The privilege of suffering and how it helps us heal and grow more quickly   "Until I faced my shit and realized all the things that I need to overcome, all the overwhelming feelings and the fear and just all my shit, that was when I started my journey of getting through it and slowly chipping away at some big issues." ☑️ No matter where you go, you still have to face yourself and work through your shit ☑️ How the current systems are manipulating young adults into focusing on money ☑️ Experiencing contrast and navigating the projection of fear as a parent   "At the end of the day, there's not one parent that's great. Parents fuck up. We're all human beings. We're all learning. It's just a matter of how much you choose to learn." ☑️ How getting in touch with your emotions can change you and your entire life ☑️ Dropping our conditioning to open up more possibilities in our lives and careers ☑️ Understanding the only control we truly have in uncertain situations   "Just take the action. Like a game, if you take the action, it will happen, but you just have to have that consistency. You have to push yourself. You can't half-ass it."  ☑️ Knowing when to show support and when to hold your children accountable ☑️ Being present for your kids without judging their lives or projecting onto them ☑️ The importance of aligning your environment with who you want to be   *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_

What does DIRFloortime® actually feel like from the perspective of an autistic person?In this second episode of Rethinking Autism Therapy, Daria Brown is joined by autistic musician Cheyenne Erikson to explore what it was like growing up with situational mutism, anxiety, and an undiagnosed autistic neurotype, and how a relationship-based, developmental approach helped her feel understood and supported.Cheyenne shares her personal journey from an early diagnosis of situational mutism to discovering her autistic identity as a young adult.Together, she and Daria discuss how DIRFloortime's emphasis on relationships, individual differences, play, and emotional connection contrasts with more directive or compliance-based approaches. Through stories from childhood, teaching, parenting, and clinical practice, they illustrate how following a child's lead, presuming competence, and supporting regulation can foster authentic communication and growth.The conversation highlights the importance of understanding the world through a neurodivergent lens, recognizing the many ways children communicate, and creating safe opportunities for exploration, play, and emotional expression. Listeners will gain insight into how DIRFloortime® supports not only autistic children, but meaningful relationships across the lifespan.Learn more:

Tim Sheppard - Jonah 2 may feel like the least relatable part of this remarkable book: from the belly of a big fish, Jonah praises the Lord for saving him from a near-death experience. Actually, it turns out it is far more relatable than we might have imagined. As we eavesdrop on Jonah and hear how God rescued him, we are reminded of our own experience of grace. For anyone dulled to the wonder of grace, this striking prayer is designed to help us marvel afresh.

Tim Sheppard - Jonah 2 may feel like the least relatable part of this remarkable book: from the belly of a big fish, Jonah praises the Lord for saving him from a near-death experience. Actually, it turns out it is far more relatable than we might have imagined. As we eavesdrop on Jonah and hear how God rescued him, we are reminded of our own experience of grace. For anyone dulled to the wonder of grace, this striking prayer is designed to help us marvel afresh.

In this episode, I sat down with Busayo Olupona, founder and creative director of Busayo, the Brooklyn- and Lagos-based fashion brand known for its bold prints and textiles created with artisans in Nigeria. Busayo shares how she went from corporate finance law to bringing handmade pieces home in suitcases, selling them at scrappy pop-ups, and eventually landing in major retailers including Saks Fifth Avenue, Bloomingdale's, Shopbop, and Moda Operandi.But this conversation goes much deeper than fashion. Busayo opens up about returning to a 9-to-5 after years of entrepreneurship, the shame and fear she had to unlearn, and the two serious cardiac events that forced her to confront the cost of constant striving. We talk about what it takes to build a business without losing yourself, why preparation matters before opportunity arrives, and how faith, meditation, and surrender changed the way she leads.In This Episode, You Will LearnWhy learning a new industry while you still have a paycheck can protect both your savings and your confidenceHow to view returning to a job as reinvesting in your business, not failing at entrepreneurshipWhy Busayo had to separate her worth from her corporate title and other people's opinionsHow years of creating collections before buyers said yes prepared her for the Saks opportunityWhat two serious cardiac events taught her about sleep, stress, self-care, and sustainable ambitionHow wholesale relationships can drive recurring revenue, brand discovery, and direct-to-consumer salesWhy Busayo believes faith, meditation, and surrender are practical tools for entrepreneurshipHighlights Include03:04 - Moving from Nigeria to the United States at age 11 and learning to reject parts of herself to fit in16:44 - How annual trips to Nigeria planted the seed for the Busayo brand19:37 - The first pop-up that pushed her to stop hiding her designs24:05 - Leaving Cleary Gottlieb and unlearning the belief that she was not enough29:16 - Attending her first trade show and returning with only two orders31:36 - Meeting mentor Mercedes Gonzalez and learning how wholesale really works32:36 - Going back to a legal job after burning through her savings34:49 - Returning to the same office building and confronting the shame tied to her old title36:19 - The first cardiac emergency that showed her she was pushing too hard39:49 - Experiencing a second cardiac event and making sleep and self-care non-negotiable47:59 - Why she now sees building a business as a spiritual endeavor55:49 - How years of preparation helped her seize the opportunity that led to Saks1:00:08 - Navigating strong years, lean years, and the impact of the Saks bankruptcy1:06:17 - Why wholesale remains an important revenue and discovery channel1:14:48 - Identifying your fear pockets before leaving a steady paycheckLinks and Resources MentionedShop BusayoThe Fashion Designer Survival Guide by Mary GehlharRAISEfashionThe Untethered Soul by Michael A. SingerMindset by Carol S. DweckConnect With BusayoBrand Instagram: @busayoworld: https://www.instagram.com/busayoworld/Personal Instagram: @busayojournal: https://www.instagram.com/busayojournal/ Hosted on Acast. See acast.com/privacy for more information.

What luxury did you stop wanting after experiencing it? HR 4 full 2587 Fri, 14 Aug 2026 18:05:39 +0000 DslJGubbg69SCGGz0GebrfnhykfdUWmK news MIDDAY with JAYME & WIER news What luxury did you stop wanting after experiencing it? HR 4 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News https://player.amperwavepodcastin

Joining Shane to discuss the isolating experience of working for the Abu Dhabi royal family is Annette Forde…

The next 12 months of AI leaked. Kinda. For the past 90ish days, we've been quietly collecting evidence of what's next.1,030 saved posts. 90 Podcasts. Countless conversations. Every model drop, every leak, every quiet product update the big labs hoped you'd scroll past.Then we connected the dots.What came out the other side: 19 calls on where AI goes over the next 12 months. And some of them are uncomfortable.We're walking through all 19. Bring your team's AI roadmap. You'll want to edit it.

Ashley is a 1.5 year carnivore and health and fitness enthusiast. Ashley has always taken care as to what she puts in my body and how she treated it, loved being outdoors, and thought she was doing everything right until at 32, almost overnight it seemed, she developed symptoms and had no idea what they could mean. They became more and more severe and steady and came with months of waiting for and scheduling and attending doctor appts, dermatology appts, on and off rounds of prednisone and more months of waiting while deep diving into so much research on everything she possibly could. Finally, Ashley got the referral she wanted to see an allergist, who finally, just after talking to her and listening to her symptoms, scheduled more in depth testing and found 2 autoimmune diseases. But even he suggested medication. Ashley couldn't agree to it. Five months of heavy cellular detoxing and ancestral diet variations led Ashley to carnivore and it was her only option besides thinking her problem was a serious mold issue in her apartment. Carnivore did it. It gave Ashley her life back. After just 4 days, she felt so much better mentally and emotionally. By the time she got to day 20, Ashley couldn't believe she used to think she felt good. By day 30, she couldn't imagine ever going back.  Timestamps: 00:00 Trailer 00:31 Introduction 03:40 Worries about vaccine side effects 06:25 Experiencing health issues and concerns 11:23 Visiting the dermatologist for eczema 12:39 Visiting the allergist for thyroid tests 16:07 Exploring detox and health concerns 19:33 Switching to a carnivore diet 24:37 Health improvements and hormonal balance 27:05 Discussing dairy consumption habits 31:09 Moving to Tennessee for family 33:08 Questioning conventional medicine Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Are you wondering if what you are experiencing qualifies as trauma?  Do you wonder if it is really bad enough to qualify?  Do you feel others have it worse?  Do you not want to complain?  Today, Michelle talks about some tell-tale ways you can know you are struggling with traums. THERAPY WITH MICHELLE Have you been looking for a Trauma-Informed Therapist who is also a Christian?  Do you want to honor your faith even in your therapy?  Would you love to incorporate deep healing in a way that aligns with God's Word and evidence-based treatments for trauma healing?   I offer THERAPY INTENSIVES which help you to go deeper and with faster results than weekly therapy can provide.  Learn more at: www.emdrpittsburgh.com. For a Free Consultation Call:   If you would like to see about working with me in an EMDR Intensive, you can schedule a free 15 minute consultation call so that we can get to know each other and see if I am a good match for your therapy needs.  Go to www.calendly.com/michellecroyle to connect with me.   FACEBOOK COMMUNITY: Join our free Facebook Community For Encouragement and Support: CLICK HERE   FREE RESOURCE: If this episode resonated, you might be interested in my free resource.   I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.  Free Trauma Healing Resource Guide *All content is for informational and educational purposes only and is not to be considered professional counseling.  If you need professional therapy, please seek it out, and if you are in immediate danger, please contact emergency services near you.

American Public Health Association's Dr. Georges Benjamin breaks down the state of the outbreak of measles in the D.C. region, recent measles politics and how to be vigilant against the virus.

In this Ask Me Anything episode, host Amelia Phillips answers a diverse range of listener questions on multivitamins, troubleshooting creatine side effects, and figuring out where the heck you are in perimenopause. First up, she dives into the eternal debate around multivitamins – are they essential for everyone or simply expensive wee? Experiencing bloating or digestive discomfort while using creatine? It's super common, but Amelia has some handy tips to sort you out. Finally, she helps listener Jodie figure out where exactly she is on her perimenopause journey 14 Day Vitality Reset: To find out more and join, visit: https://v360.health/14-day-vitality-reset/ To find out more about the Prevention Magazine World Menopause Day Lunch visit: https://www.worldmenopauseday.com.au/ For a deeper dive into multivitamins, listen to: FoundMyFitness Podcast – How to slow biological aging: https://open.spotify.com/episode/3jbmzKCoiG5JRZlekt6Ksy?si=db58b7abefe842a9 1:13:37 – Can a daily multivitamin slow aging? (discussion of the COSMOS trial)1:22:18 – Omega-3, vitamin D and exercise – what moves the needle? About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Mike Gleim teaches from Romans 8:34-39 on the assurance of God's love and barriers we experience to confidently trusting in it.

Not all emotional overwhelm feels the same. Sometimes overwhelm leaves you restless and unable to slow down. Other times it feels heavy, tender, scattered, or like you've simply reached the end of your rope. In this episode, I introduce the five different types of emotional overwhelm I've seen in my own life and in coaching women. You'll learn how recognizing your unique overwhelm pattern can help you understand what's happening underneath the surface, respond with greater compassion instead of self-criticism, and begin choosing tools that actually fit what you need in the moment. WHAT YOU'LL LEARN [00:00] Why Not All Overwhelm Is the Same [04:00] The "Wound Up" Overwhelm Type: When You Can't Slow Down [05:30] The "Heavy" Overwhelm Type: When Everything Feels Like Too Much [07:30] The "Tender" Overwhelm Type: Why Little Things Suddenly Hurt So Much [10:00] The "Scattered" Overwhelm Type: When Your Brain Has Too Many Tabs Open [13:00] The "Fed Up" Overwhelm Type: When You've Reached Your Limit [15:00] Why Identifying Your Overwhelm Changes Everything [17:00] Building Emotional Confidence One Pattern at a Time RESOURCES: Emotional Overwhelm Reset System If overwhelm is keeping you stuck, the Emotional Overwhelm Reset System will teach you exactly what to do in those moments when your emotions feel too big to process. You'll learn a simple, repeatable framework to regulate overwhelm so you can respond with greater clarity, emotional confidence, and peace.  Learn more: AliciaMichelle.com/overwhelm  RELATED EPISODES: Ep 359: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins Ep 373: What Is Emotional Regulation (And Why It's More Than Calming Yourself Down) Send us Fan Mail

What if you didn't have to endlessly chase your desires? What if you could get off that treadmill and fall contentedly into the arms of Jesus? Coach Jenny Hietbrink points to the abundant life and how you can experience that life of contentment in Jesus. For many years, Dr. Warren Wiersbe served as Back to the Bible's lead Bible teacher. His clear, practical teaching helped millions understand and apply God's Word, and his influence continues to impact believers today. As our thank-you for your partnership, when you give this month, we'll send you two specially selected volumes from our collection of Warren Wiersbe Bible commentaries. Whether you've treasured Wiersbe's teaching for years or are discovering it for the first time, these trusted commentaries will become valuable companions in your personal Bible study. Thank you for supporting the mission of Christ. *Available only to residents of the US.

In this episode of the Meaning Project Podcast, Dr. Dan shares his personal experience following a serious bike accident that resulted in a fractured pelvis. He discusses the challenges of recovery, the importance of community support, and how logotherapy helped him navigate this difficult time. Dr. Dan also outlines future projects, including the Meaning Project community and his upcoming book, 'The Meaning Map,' aimed at addressing the existential meaning deficit many people face.TakeawaysDr. Dan shares his personal journey after a serious bike accident.The importance of wearing a helmet while biking is emphasized.Experiencing shock and pain during the hospital visit was a significant part of the recovery process.Logotherapy played a crucial role in coping with the accident's aftermath.Community support was vital during the recovery period.Dr. Dan discusses the challenges of physical therapy and healing.The Meaning Project community is evolving into a course format.New projects like the Cardion app are being developed to help others.Dr. Dan's upcoming book, 'The Meaning Map,' aims to address the meaning deficit in life.Future speaking engagements and community initiatives are planned.

Recapping the full Lord's Prayer together encourages us to respond gratefully to God for all the ways we are shaped by his goodness.

What's funny about today's episode and the fact that they always say "We're not gonna edit this out, that would be work." is that they asked me to clean it up a bit. That's right, the technical issues you're hearing are only about half of the shit they went through last night recording the episode. Did you think I would cut it all out and make these guys look good? Why would I want to do that? Do you want some cool merch? Check out the store here- https://www.niceguysonbusiness.com/merch Need podcast production? We've got your back. https://turnkeypodcast.com/contact Your Voice, your message, fully produced. Leave a voice mail for the Nice Guys: 424-2DJ-DOUG – (424) 235-3684Join our Nice Guys Community. http://www.NiceShortCut.com No time to get to this, but you can read the blog here: 12 Worries Every Entrepreneur Has (or they are lying) Show notes written lovingly by the most anonymous man (or woman) in the world. Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. Discover how you can look 'poor' to the IRS and rich to a lender. Check out my sponsor, GTG Tax Planning, at gtgtax.com to book a short discovery call.

Quinn Myers, reporter for Block Club Chicago, joins Bob Sirott to share the latest Chicago neighborhood stories. Quinn has details on: Thousands Of Books Are Piling Up In Chicago Libraries Due To Staffing Shortage: The backlog has librarians scrambling to find space and keep track of books in the system. Library workers say it's a ripple […]

Leo Silva grew up in Texas, was recruited into the DEA at just 22 years old, and spent the next 28 years on the front lines of America's war on drugs — starting with undercover operations in Texas before being stationed in Monterrey Mexico as Resident Agent in Charge where he built cases against the Gulf Cartel and the infamous Los Zetas and eventually rose to Special Agent in Charge. In this episode of Locked In with Ian Bick, he shares what hunting cartels from the inside of Mexico really looked like — the undercover buys the high stakes operations the cartel violence and the bureaucracy that most people on the outside never hear about. He also breaks down how cartels have evolved over nearly three decades how Los Zetas changed everything about cartel violence and what the real truth about the war on drugs looks like from the person who lived it on the front lines for 28 years. _____________________________________________ #cops #cartels #truecrimestories _____________________________________________ Connect with Leo Silva: https://leosilvaauthor.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Meet Leo Silva: DEA Agent's Story 01:18 Growing Up on the Border 02:18 Early Encounters With Cartel Culture 03:32 Choosing DEA Over Teaching 05:03 Training, Family Reactions, and Joining DEA 07:07 First Assignment in Texas 08:18 Undercover Work & Street Smarts 09:55 DEA Training vs. Real-World Experience 12:22 Being a Young Undercover Agent 14:04 Cartel Connections and Local Targets 17:44 Violence and Danger Along the Border 18:56 Cases, Informants, and Prosecution 21:14 Experiencing the Drug Trade Firsthand 24:47 Wiretaps and Changing Technology 27:14 Big Undercover Operations 29:20 Handling Risk and Mental Toll 32:08 Life as a DEA Agent in Texas 36:42 Transferring to Mexico: Bigger Targets 41:09 Adapting to Work in Mexico 44:00 Operations Against Zetas and Cartel Wars 48:19 Cartels, Corruption, and Survival 52:51 Cartel Violence and Evolution 57:08 Prioritizing Cases & Supervisory Challenges 01:01:17 Mexico Operations, Leadership, and Cartel Dynamics 01:07:59 Cartel Power, Money, and Tactics 01:12:00 Personal Toll, Stress & Burnout 01:17:21 Darkest Moments: Loss and Violence 01:19:44 Justice, Reforms & Mexico's Future 01:21:26 Retirement, Recovery, and Life After DEA 01:24:42 Reflections, Writing, and Final Thoughts _____________________________________________   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

Host Amanda McNulty explains why residents should not be alarmed at the massive number of fall webworms our state is seeing.

Intimate partner violence (IPV) is far more common than many clinicians realize; it often presents ways that don't fit the stereotypes. In this episode of the Friends of NPACE Podcast, NPACE Executive Director and family nurse practitioner Terri Schmitt sits down with Dr. Debbie Granick, psychiatric nurse practitioner, licensed clinical social worker, educator, and author, for an important conversation about recognizing and responding to intimate partner violence in clinical practice. Together, they discuss how IPV can manifest through chronic pain, headaches, gastrointestinal complaints, anxiety, depression, insomnia, and other seemingly unrelated symptoms. Dr. Granick shares practical, trauma-informed communication strategies that help clinicians create safer spaces for disclosure, build trust, and support patients without taking away their autonomy. Complete this episode on the NPACE Learning Center and earn 1.00 CE Credits! Resources National Domestic Violence Hotline - https://www.thehotline.org CDC resources - https://www.cdc.gov/intimate-partner-violence/about/index.html Futures without violence - https://www.futureswithoutviolence.org/ Mandated reporter information - Futures Without Violence's Compendium of State Mandatory Reporting Law

This week we're revisiting our conversation with Pastor Dave Ripper about how Dallas Willard experienced Scripture … that God used to form him in Christ-likeness

Written, directed, and produced by Kevin D. Sepe, the film stars Robert Malcolm Cumming, Kevin Sorbo, and introduces newcomer Evelyn Grace Kite in a breakout performance alongside executive producers Willie and Korie Robertson (Duck Dynasty, The Blind). Elijah Peel follows a stadium-filling rock star whose life of fame and addiction comes to a sudden halt after a heart attack nearly costs him everything. During his recovery, Elijah encounters a remarkable young girl whose unwavering faith, radiant spirit, and wisdom beyond her years begin to break through the walls he has built around his heart. Through their unexpected bond, her extraordinary hope inspires Elijah to begin a powerful journey toward healing, reconciliation, and faith.  You can watch the trailer here:https://youtu.be/Ew6s-AyPymcBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

#158: On today's episode, Han sits down with MJ Gray, content creator and host of the Maneater podcast, as she shares her personal healing journey: discovering the power of her mind and learning how to reprogram the beliefs that had shaped her life.After years of trying to get sober, and living through what she describes as a continuous dark night of the soul, MJ realized sobriety would require more than willpower. MJ and Han unpack manifestation, addiction, childhood trauma, people pleasing, self-love, accountability, decentering men, and why accepting the discomfort of life may be the key to finally finding peace.The girls get into:the power of your mind and reprogramming deeply rooted beliefs and childhood conditioningWhy changing your life can initially feel irrational or delusionalHow addiction and unhealthy coping mechanisms can change formsMJ's spiritual awakening and relationship with manifestationUsing meditation and mindset to create a different realityHow the expectation to always be happy makes us unhappyTaking accountability for your healing without invalidating your traumaMoving beyond victimhood while maintaining compassion for yourselfLetting go of guilt, jealousy, anger, and self-hatredHealing patterns created by narcissistic or emotionally unhealthy parentsBreaking free from people pleasing and the need to be likedLearning to genuinely love yourself and embrace who you areHow unresolved trauma can recreate familiar relationshipsDecentering men and creating fulfillment outside of relationships& MORE!This episode is for anyone navigating sobriety, childhood trauma, people pleasing, self-doubt, or a difficult mental health journey. It is for the woman learning how to reprogram negative beliefs.TIMESTAMPS:00:00:00 — Introduction00:05:32 — Getting existential and questioning everything00:05:44 — How sobriety led MJ to social media00:06:18 — The desire to feel seen and understood00:06:48 — MJ's sobriety journey00:07:05 — Experiencing a continuous dark night of the soul00:09:58 — Why addiction can change forms00:10:26 — Coping with the discomfort of being human00:11:17 — Why expecting constant happiness makes us unhappy00:12:26 — Childhood trauma, victimhood, and personal accountability00:14:33 — Falling down, trying again, and releasing guilt00:15:07 — Why guilt can create more self-hatred00:15:41 — MJ's spiritual awakening after getting sober00:16:16 — Discovering meditation and spirituality00:16:55 — Relapse and discovering the power of the mind00:17:28 — Applying manifestation and mindset to sobriety00:17:44 — The day MJ quit drinking and smoking00:18:12 — Convincing herself she no longer liked alcohol00:19:03 — Reprogramming beliefs created by a narcissistic parent00:20:00 — Why transforming your life can feel delusional00:20:57 — Resetting your childhood programming00:23:25 — Does MJ care what other people think?00:24:10 — Why people pleasing never worked00:24:53 — Self-love, insecurity, and genuinely liking yourself00:25:19 — Learning to water the lawn you already have00:25:44 — Releasing the things you cannot control00:26:07 — Why peace has to begin within you00:27:13 — Life gets easier to carry00:28:56 — Where your attention goes, your energy flows00:29:17 — Moving beyond rumination and self-pity00:29:35 — Why traumatic patterns can feel like home00:30:04 — Taking accountability for repeated patterns00:34:08 — Why women need to start decentering men00:34:47 — Creating fulfillment outside of relationships00:35:56 — Loving men without centering them00:36:12 — The risks women face within relationships00:36:34 — Expecting romantic partners to add value to your lifeCONNECT BELOWFollow MJ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠Follow MANEATER hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠work with Han: howhanseesit@gmail.com

In this episode, the hosts dive into the fascinating world of vibrational frequencies, energy fields, and the subtle ways our environment and choices impact our well-being. From analyzing how food frequencies correlate with human emotions to exploring sound healing, acupuncture, and nature spirits, this conversation bridges the gap between science, intention, and consciousness.  Key Topics Covered • Nutritional Frequencies & Emotion: Exploring research on measuring food vibrations, how travel and processing degrade food energy, and the link between high-vibration foods and positive mood.  • Intention & Energetic Transference: How food made with love, blessed water (Dr. Masaru Emoto and Veda Austin's experiments), and human thoughts impact physical matter.  • Sound Healing & Vibrational Tools: Using tuning forks for biofield tuning, addressing stuck emotional dissonance, and the power of sound frequency.  • Nature Spirits & Environmental Energy: Personal stories of forest consciousness, mycelial networks, energy fields in specific places, and historical practices like energy clearing.  • Acupuncture & Animal Healing: Real-world experiences with human and animal acupuncture, energetic protection, and the interconnectedness of body and environment.  Connect with the Guests: Dr. Tom Ingegno, DACM - Instagram: https://www.instagram.com/acuguy Josh Maitland - https://www.instagram.com/redroomstudio_ca/ S.Stephon Brown - https://www.linkedin.com/in/seth-brown-74703340/ Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Michael Gervais spent 25 years coaching world-class athletes and discovered that fear of other people's opinions is more powerful than most realise it is.He explains why our brains are still running prehistoric programming and why the best in the world treat psychology like a separate skill to train, not a weakness. The uncomfortable truth about entrepreneurship and growth, it requires tolerating cold air on your skin, and most people retreat the moment it hurts.00:00 Introduction04:20 Personal struggles and psychology in sports09:05 Big wave surfing and lessons on focus14:37 Experiencing stress in entrepreneurship and optimism21:55 The essence of adventure in entrepreneurship29:40 Real-life examples of handling stress and leadership34:11 Team dynamics versus individual coaching effectiveness38:51 Mental imagery and powerful future visioning44:23 Overcoming FOPO and building self-confidence50:37 Skills and mindset investment for personal growth56:33 Perspectives on handling high-pressure moments1:04:11 Balancing personal and professional lives effectively1:10:43 Building a positive mindset and tackling challenges» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com/» Discover Bioniq Lab peptide products - https://bioniqlab.com/mike1010% off with code MIKE10» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow Michael GervaisInstagram: https://www.instagram.com/michaelgervais/?hl=enWebsite: https://www.instagram.com/michaelgervais/?hl=en

Games can be anything, but do they really need to be anything more than Snake??Today we're talking about Game Poems — Issue #1: First Moves by so many people!!! A game about learning what a game poem is and playing Snake.Read/play Game Poems — Issue #1: First Moves on itch.io or the Game Poems website!!! Follow Game Poems on their website!Discussed in the episode:Game Poems Magazine - ResourcesSupport us on Ko-fi!Visit our website!Follow us on YouTube!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - Modern Major Child (03:23) - Game Poems Issue #1: First Moves (05:26) - The philosophy of game poems (15:55) - It's over when... (18:49) - Find the game in the show notes!! (19:57) - Stand outs (20:12) - Like I Never Moved at All by Adam Pype and Victor Kraus (23:33) - SNAKISMS 2: Snakes We Live By, Volume 1: A-M by Pippin Barr (28:25) - [começar coisas terminadas] by Isaques Sanchez (33:59) - Asunder by Ash Rezvani, Brittany Westlund, Kate Lloyd (37:26) - Firsts by Geoffrey Mugford (43:12) - Gambit by Caitlin DeRosa (44:58) - On Second Thought by Tereza Kotěšovcová (47:01) - A look of glass stops you. by Brendan Allen (50:33) - Big Takeaways (51:00) - Kim's Big Takeaway (52:41) - AJ's Big Takeaway (54:33) - Chase's Big Takeaway (57:26) - Closing the magazine (01:00:24) - Kim tells a story ★ Support this podcast ★

Jim McTague takes a road trip through Owensboro, Kentucky, revealing a "K-shaped" economy where retail business is "dead" for blue-collar residents relying on federal aid. Conversely, Jeffersonville, Ohio, is experiencing a "gold rush" as Amazon and Honda build massive data and battery centers. However, some local residents feel overwhelmed by progress, lacking the imagination or education to capitalize on these high-tech industrial shifts and training opportunities. (5)1910 HOLLYWOOD CALIFORNIA

Dr Yvonne Williams, GP in Shannon, on the advice to not travel to Limerick Hospital, except in emergency.

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comHave you been experiencing déjà vu, timeline shifts, unusual sensations in your body, or moments that feel impossible to explain? In this Thursday Download, I'm sharing what has been unfolding in my own life as hidden truths rise to the surface and I move through a season of deep vulnerability, spiritual expansion, and transition. I also share a quick glimpse into my morning, invite you to join me at Manifestival in Sedona, and reveal more about Soul Writing Out Loud, the new show that will soon begin casting.In this episode, you'll discover why unfamiliar experiences do not always have to lead you into fear, how to stay open and curious when your reality feels like it is shifting, and why connecting directly with divine guidance matters now more than ever. We explore unusual phenomena, déjà vu, hidden truths, extraterrestrial life, faith, love, and the reminder that you are not alone in what you are experiencing. My hope is that this conversation helps you stay grounded in love, trust your own connection to a higher power, and move through this new chapter with courage and faith.IN THIS EPISODE:(0:00) Experiencing unusual phenomena(0:56) A quick breakfast and energy reset(2:12) Join me at Manifestival in Sedona(3:19) Déjà vu and shifting timelines(4:08) Introducing Soul Writing Out Loud(5:50) Aliens, hidden truths, and new revelations(7:02) Choosing faith and love over fear(7:57) Share what you are experiencing(8:54) Soul Writing casting and closing blessing

meaning, love, creativity, and spiritual growth. In this inspiring talk, discover why your desire to expand is not selfish or accidental. It is life moving through you, calling you toward new possibilities, higher awareness, conscious living, purpose, personal transformation, and a fuller experience of being alive. Stay Connected. Be Inspired. Grow With Us. Receive Rev. Lee's Daily Thought and Agape's weekly newsletter—created to bring greater clarity, peace, spiritual awareness, and practical wisdom into your everyday life. Sign up here: https://www.agapespiritualcenter.com/free-affirmations Help Us Share Healing, Truth, and Transformation When you become a supporting member of Agape Spiritual Center, you are doing more than making a donation. You are helping us create teachings, healing experiences, and a welcoming spiritual community where people can discover their worth, awaken to their power, and transform their lives. Every recurring gift, regardless of the amount, helps us reach more people and expand this work in the world. Join us in making a meaningful difference. Become a supporting member here: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/

North Minneapolis is getting a new space for youth experiencing homelessness. Twin Cities organization Avenues for Youth is celebrating the site's grand opening Thursday. It includes shelter space, emergency beds and apartments. It will also be the head offices of Avenue staff like executive director Katherine Meerse, who shared more about the new space on Minnesota Now.

People are calling the new ChatGPT Voice their “AGI moment.”

This final episode of our Confidence series ties everything together: the inner work of accepting discomfort and self-doubt, defusing from self-critical thoughts, and clarifying values now becomes the foundation for outer action. You can build confidence through the daily practice of taking small committed actions, again and again, in alignment with your values, even when you don't feel ready.  We'll dig into strategies like psychological flexibility: the ability to be present with thoughts, feelings, and sensations without letting them stop you from doing what matters. With that flexibility, we can shift from self-focused attention (consumed by what others are thinking, picking apart your own performance in real time) to task-focused attention. Self-focused attention takes the prefrontal cortex partially offline and redirects computing power to threat-detection and self-monitoring. Shifting attention to the task brings it back online. You think more clearly. You respond more flexibly. You perform closer to the level you're actually capable of. The practice is simple to describe and genuinely hard to do: when you notice self-focused attention taking over, pause, ask "What does this moment call for?" and do the next best thing, imperfectly. You'll get pulled back into self-monitoring. That's okay. That's actually the practice. That's where the real strength is built.    About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Listen & follow the Joy Lab Podcast on your favorite listening app:  Spotify | Apple | YouTube      Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Episodes in this series: Not Feeling Confident & Want to Know How to Increase Confidence In Yourself? Start By Seeing Confidence as Trust, Not a Feeling [ep. 273] Building Confidence with Mindful Acceptance (even when anxiety, self-doubt, & the harsh inner-critic show up) [ep. 274] You Are Not Your Thoughts: Cognitive Defusion for Confidence & to Change Your Relationship With Self-Critical Thoughts [ep. 275]  Confidence, Motivation, & Values: Focusing on Direction, Not Perfection [ep.276] Self-Focused vs. Task-Focused Attention & How Great Things Are Done by a Series of Small Things[ep. 277] Book: The Confidence Gap by Russ Harris, PhD Book: Confidence Culture by Shani Orgad, PhD & Rosalind Gill, PhD Bandura. Self-efficacy: Toward a Unifying Theory of Behavioral Change. Access here. Baumeister et al. Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles? Access here. Donnelly et al. Do people know how others view them? Two approaches for identifying the accuracy of metaperceptions. Access here. Hayes et al. Acceptance and Commitment Therapy as a Unified Model of Behavior Change. Access here. More about Victor Frankl's work from VFIA.   Full transcript here   Common Questions: Q: How do I actually start building confidence when I don't feel confident at all? A: Start with small committed actions (not big goals) that are aligned with your values and take those small actions even when you feel doubtful or uncomfortable. These small actions are the most important starting point, they collect evidence your nervous system can learn from (I can do it!), and the feeling of confidence can follow those small actions.   Q: Why does my anxiety get worse when I'm in the middle of doing something I care about? A: That's self-focused attention. Your energy and focus gets redirected from the task to self-monitoring and threat-detection; this episode explains the neuroscience, introduces the shift to task-focused attention, and gives you a simple one-question reset to bring your prefrontal cortex back online.   Key moments: [00:00] Welcome to the final episode of the Confidence series — committed action, the last step [00:30] Recap of the series: Ep. 274 (being with discomfort), Ep. 275 (unhooking from thoughts), Ep. 276 (clarifying values) — now it's time to act [01:00] Quoting Dr. Russ Harris: "The actions of confidence come first; the feelings of confidence come later." [01:30] Henry: up until now, we've done the inner work — now it's time for the outer work [02:00] Committed action: moving toward what matters even when uncomfortable, doubtful, or uncertain [02:30] ACT's psychological flexibility: being present with thoughts, feelings, and sensations without letting them stop you [03:30] The amygdala learns through action: "Oh, I just handled that. This isn't as dangerous as I thought." Over time the alarm quiets — not because you forced it, but because you gave it evidence that you can do hard things [04:30] Aimee: psychological flexibility is at the heart of courage and confidence — it's not the absence of self-doubt, it's the ability to be with it [06:00] Experiencing anxiety during a task is not a reliable predictor of performance — that is liberating [07:00] The real performance problem: not the anxiety, but the anxiety about the anxiety — self-focused attention [07:30] Self-focused attention: running assessments about being judged, picking apart your performance in real time, obsessing over the shaky voice or red patches [08:00] Russ Harris's hands-over-eyes metaphor: your thoughts are your hands — self-focused attention is covering your eyes with them [09:30] Cognitive defusion creates the space — unhook from the thoughts, shift attention to the task [10:00] The task-focused question: "What does this moment call for? What can I do right now?" [11:00] Self-focused attention takes the prefrontal cortex partially offline; shifting to task-focused attention brings the prefrontal cortex back online — clearer thinking, more flexibility, better performance [12:30] You don't have to wait until self-critical thoughts stop — you can have them AND shift your attention to the task [14:00] You'll get pulled back into self-focus — that's okay; that's another repetition, another chance to reset [15:30] This is why Joy Lab's experiments lean on mindfulness — the practice of returning attention is the whole skill [16:00] Rather than big hairy audacious goals — work on what we've already built: defusing thoughts, clarifying values, task-focused attention [17:30] As confidence builds in one area, it spreads to others — "I can do hard things" becomes a foundation [19:00] Confidence is not a destination — it's an ongoing practice; some days self-doubt is louder, and the practice is showing up anyway [20:00] Dr. Anne Wilson Schaef: "Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves." [20:30] Small imperfect actions are part of the best of who we are — that resilient nature to take small steps that build [20:45] Joy Lab final Experiment for the Element of Confidence is available [21:00] Closing wisdom from Vincent van Gogh: "Great things are done by a series of small things brought together."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Every Christian woman navigating infertility eventually faces the deeper question beneath “Why me?”: Can I still trust God if my path to motherhood looks nothing like I imagined? This episode explores how infertility exposes our fears about God's character and why lasting peace comes not from certainty about the outcome, but from confidence in the One who holds it.

TWS News 1: Techxiety – 00:24 For King & Country Christmas Tour – 4:01 Monday School: Gate Keeper – 9:51 TWS News 2: Ford is on Fire – 13:54 Experiencing the Depth of God’s Love – 16:27 TWS News 3: Professional Standing in Line-ers – 23:39 TSA Game – 26:54 Rock Report: Most Watched Netflix Movies – 31:59 Your Simple Yes – 35:55 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

Nearly 30% of people who experienced homelessness in Clark County last year were children. That’s according to a recent report by the Council for Homelessness, which also found that the percentage of family households stabilized through rent assistance dropped by 5% last year.    For families experiencing homelessness in Vancouver, they may have to wait months until a spot becomes available at the few shelters that allow families. The nonprofit Share operates two shelters in Vancouver for families, each with 14 rooms, on-site laundry, a communal kitchen and dining area, and indoor and outdoor play areas for children. As The Columbian recently reported, Share’s shelters have remained at or near capacity for years. Adrianna Kofoed, director of family shelters at Share, says she and her staff have seen increased demand in just the past year, with at least five or six calls a day from parents seeking help for their families.    Kofoed joins us to share more details about Share’s family shelters. Also joining us is Gracie White, a mother who has been staying at Share’s Homestead shelter for roughly a month with four of her children.    

A scientific study—which sought to explore how much of people’s musical sensitivity is cultural and how much of it is instinctual—played drum rhythms for newborn babies while monitoring their brain wave activity. Occasionally, the researchers would omit a beat from the rhythm. Amazingly, they found the infants’ brain waves spiked right when the note was left out—showing their young minds were already anticipating that beat and reacting to its absence. The study brings to mind the amazing way that God has created us. He’s even wired us to embrace the wonderful gift of music and respond to it with joy. And, as the psalmist David writes in Psalm 30, to respond to God’s grace with music of our own—songs of “praise to his holy name” (v. 4). Yet pain, exhaustion, regret, or grief can sometimes weigh our hearts down and threaten to silence our songs of praise. Experiencing despair, even fearing death, David pleaded with God to deliver, asking “What is gained if I am silenced? . . . Will the dust praise you?” (v. 9). David did experience God’s faithfulness as joy was restored once more, as God turned his “wailing into dancing” and “clothed [him] with joy” (v. 11). As God heals our hearts and fills them with the rhythms of joy we were born to dance to, we too can testify: “Lord my God, I will praise you forever” (v. 12).

In this episode of Don't Miss This, Dave Butler and Grace Freeman study Ezra and Nehemiah, following Israel's return from exile as they begin the long work of rebuilding Jerusalem, the temple, and their covenant relationship with God. These chapters remind us that every story of faith includes moments of starting again, and that the Lord is always ready to welcome His people home. As the people lay the temple's foundation, face opposition, and press forward despite discouragement, they discover that rebuilding rarely happens all at once. Faith grows one step at a time through small, consistent acts of devotion, even when progress feels slow. Again and again, scripture reminds us that the good hand of God is upon His people, strengthening them as they continue the work He has called them to do. This episode also highlights the role of prophets in times of rebuilding. Through the words of Ezra, Nehemiah, Haggai, and Zechariah, we see that God's servants encourage, strengthen, and remind His people of who they truly are. Rather than being defined by past mistakes, the Lord invites us to accept His new decree over our lives and move forward with faith, courage, and joy. Above all, Ezra and Nehemiah testify that rebuilding is not a story of shame but of hope. The joy of the Lord becomes our strength as we remember His goodness, recognize His hand in our lives, and choose once again to walk with Him. No matter where we begin, His gracious hand is always reaching out, inviting us to build something beautiful with Him. Chapters: 00:00 INTRO 05:45 Ezra 1: Cyrus' decree to return 11:24 Experiencing renewed faith 21:22 Laying the temple's foundation 26:30 Reflecting on love and grief 32:16 Scripture study and personal growth 33:43 Addressing daily frustrations 42:24 Jews' Reputation with Persian King 49:09 Role of prophets in scripture 51:34 The good hand of God 58:25 Praising and Worshiping Together 01:01:25 The joy of spiritual commitments 01:06:58 Observing the Feast of Booths 01:12:19 Creating a personalized teaching blueprint Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app