Podcasts about Burnout

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  • 10,353PODCASTS
  • 17,463EPISODES
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  • 10+DAILY NEW EPISODES
  • Oct 19, 2021LATEST

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Best podcasts about Burnout

Show all podcasts related to burnout

Latest podcast episodes about Burnout

Les chemins de la philosophie
Sommes-nous tous en burn-out ?

Les chemins de la philosophie

Play Episode Listen Later Oct 19, 2021 58:38


durée : 00:58:38 - Les Chemins de la philosophie - par : Géraldine Mosna-Savoye, Adèle Van Reeth - Le management mise sur l'humanisation des méthodes de travail, pourtant, il en vient à déshumaniser les individus, les déprofessionnaliser. Comment est-ce possible ? Dans le monde du travail aujourd'hui individualisé, comment la souffrance au travail a-t-elle évolué ? Comment se manifeste-t-elle ? - invités : Danièle Linhart Sociologue, directrice de recherches émérite au CNRS

Radio Advisory
93: Beyond burnout: Moral exhaustion in the clinical workforce

Radio Advisory

Play Episode Listen Later Oct 19, 2021 31:08


Amid the surge of the delta coronavirus variant, many clinicians are being forced to make difficult and potentially even unethical decisions when their resources are scarce. In this episode, host Rachel Woods sits down with Cynda Rushton, a Hastings Center Fellow and professor of clinical ethics at the Johns Hopkins Berman Institute of Bioethics and the School of Nursing, to talk about those decisions, what role leaders and administrators play in protecting frontline clinicians from those decisions, and what it means for those delivering care. Links: 'Moral Resilience Rounds': Johns Hopkins' secret to help staff navigate moral distress Picklist of emotional support options Resources for Frontline Clinicians | Johns Hopkins Berman Institute of Bioethics The Rushton Moral Resilience Scale | Johns Hopkins Berman Institute of Bioethics Moral Resilience: Transforming Moral Suffering in Healthcare [Book]

JACC Podcast
Burnout and Well-being among Cardiology Fellowship Program Directors

JACC Podcast

Play Episode Listen Later Oct 18, 2021 10:16


Complete Service-First Unitarian Universalist Society of San Francisco
"Right Thinking, Right Feeling and Right Relations"

Complete Service-First Unitarian Universalist Society of San Francisco

Play Episode Listen Later Oct 17, 2021 79:19


"Right Thinking, Right Feeling and Right Relations" (October 17, 2021) Worship Service Twins and co-authors of a recent book "Burnout", Emily and Amelia Nagoski talk about patterns of thinking and dealing with stress that lead to burnout. However, they also go deeper, to patterns of thinking, feeling and being in relationships that undermine our own and one another's health, joy and, I'd say, derail us on the journey to Beloved Community. In our work to hold ourselves accountable for the proposed 8th Principle of Unitarian Universalism, they offer some very tangible ways we can untangle from problematic habits of heart and mind!  Rev. Vanessa Rush Southern, Senior Minister; Mari Ramos Magaloni, Worship Associate; Reiko Oda Lane, Organist; UUSF Choir; Mark Sumner, Music Director; Laurel Sprigg, soprano; Wm. García Ganz, Pianist; Jon Silk, Drummer Eric Shackelford, Camera; Shulee Ong, Camera; Jonathan Silk, Communications Director; Joe Chapot, Live Chat Moderator; Thomas Brown, Sexton; Athena Papadakos, Flowers

Sermons-First Unitarian Universalist Society of San Francisco
"Right Thinking, Right Feeling and Right Relations"

Sermons-First Unitarian Universalist Society of San Francisco

Play Episode Listen Later Oct 17, 2021 25:08


"Right Thinking, Right Feeling and Right Relations" (October 17, 2021) Worship Service Twins and co-authors of a recent book "Burnout", Emily and Amelia Nagoski talk about patterns of thinking and dealing with stress that lead to burnout. However, they also go deeper, to patterns of thinking, feeling and being in relationships that undermine our own and one another's health, joy and, I'd say, derail us on the journey to Beloved Community. In our work to hold ourselves accountable for the proposed 8th Principle of Unitarian Universalism, they offer some very tangible ways we can untangle from problematic habits of heart and mind!  Rev. Vanessa Rush Southern, Senior Minister; Mari Ramos Magaloni, Worship Associate; Reiko Oda Lane, Organist; UUSF Choir; Mark Sumner, Music Director; Laurel Sprigg, soprano; Wm. García Ganz, Pianist; Jon Silk, Drummer Eric Shackelford, Camera; Shulee Ong, Camera; Jonathan Silk, Communications Director; Joe Chapot, Live Chat Moderator; Thomas Brown, Sexton; Athena Papadakos, Flowers

AMATEUR NATION
Episode 143: “Amateur Nation: You Chose…Poorly”

AMATEUR NATION

Play Episode Listen Later Oct 17, 2021 33:24


THIS WEEK:*Voting for President Coloring Book, wearing useless masks, getting untested vaccines, buying an electric car…amateurs, you choose poorly.*The CDC, the Center for DISEASE Control not only veers out of their lane, but crosses over the double yellow, jumps the median and drives into oncoming traffic.*“Parental burnout” in the US is highest in the world and I say the American public education system has something to do with that.The electric car push is just as big a scam and hoax as the plandemic and mask and vax mandates. PLUS:*On “A La Carte”: DYK: “trans” now means “biological”. Because someone in amateur nation said it, so now it's a thing. In other news, Salma Hayek and I are engaged! And Facebook invents “hate speech”, and late night TV goes full segregation!*On “3 Pro Things”: Shaq, an old school metal pick, and a college professor sues the university where he works because wouldn't be a racist.Get podcast previews and other fun content every Thursday at 7 a.m. Eastern! Subscribe on YouTube: https://bit.ly/3wuyAWqGet the book! https://amzn.to/2qWAOlz 
Facebook: https://facebook.com/lousantinientertainment 
Instagram: @lou.santini3     
Website: www.lousantini.com

Life Examined
Workplace burnout and the Great Resignation

Life Examined

Play Episode Listen Later Oct 16, 2021 51:57


On this week's Life Examined, how health organizations and employers are recognizing that workplace burnout is a real and growing problem. In 2019 the World Health Organization officially identified workplace burnout as an “occupational phenomenon.” Today burnout is reaching epidemic proportions and many employees say the pandemic has made the problem worse. Host Jonathan Bastian talks with burnout expert and author of “The Burnout Epidemic”  Jennifer Moss about why overwork has reached epidemic proportions and what employers can do about it. We also hear from Sebastian Cruz, a former hedge fund employee, who says overwork forced him to not only to quit his job but shift careers.

Mental Health and Psychiatry (Video)
Pandemic Burnout and Regeneration for Our New World: One Year Later

Mental Health and Psychiatry (Video)

Play Episode Listen Later Oct 15, 2021 58:54


A panel of leaders in mental health and science discuss combatting pandemic fatigue, share short meditations, and revisit their previous discussion on personal and communal lessons and hopes for rejuvenating our lives, science and healthcare, self-care, and our earth. Panelists: Elizabeth Blackburn, PhD, Professor Emeritus, UCSF Dept. of Biochemistry and Biophysics; Eve Ekman, PhD, teaching faculty, UCSF Osher Center for Integrative Medicine; Trudy Goodman, PhD, founder, InsightLA; Jack Kornfield, PhD, founder, Spirit Rock Meditation Center; Dan Siegel, MD, Clinical Professor of Psychiatry, UCLA School of Medicine; founder, Mindsight Institute. Moderated by Elissa Epel, PhD, Vice Chair for Adult Psychology, UCSF. Series: "Emotional Well-Being in Times of Crisis" [Health and Medicine] [Show ID: 37476]

Health and Medicine (Video)
Pandemic Burnout and Regeneration for Our New World: One Year Later

Health and Medicine (Video)

Play Episode Listen Later Oct 15, 2021 58:54


A panel of leaders in mental health and science discuss combatting pandemic fatigue, share short meditations, and revisit their previous discussion on personal and communal lessons and hopes for rejuvenating our lives, science and healthcare, self-care, and our earth. Panelists: Elizabeth Blackburn, PhD, Professor Emeritus, UCSF Dept. of Biochemistry and Biophysics; Eve Ekman, PhD, teaching faculty, UCSF Osher Center for Integrative Medicine; Trudy Goodman, PhD, founder, InsightLA; Jack Kornfield, PhD, founder, Spirit Rock Meditation Center; Dan Siegel, MD, Clinical Professor of Psychiatry, UCLA School of Medicine; founder, Mindsight Institute. Moderated by Elissa Epel, PhD, Vice Chair for Adult Psychology, UCSF. Series: "Emotional Well-Being in Times of Crisis" [Health and Medicine] [Show ID: 37476]

Church Nerds
Episode 55 | Burnout

Church Nerds

Play Episode Listen Later Oct 15, 2021 84:07


Bubba & Anna discuss burnout, rage quitting, and all phases of emotional struggle in the gaming world and life in general.

The Metal Detecting Show
Hobby Burnout

The Metal Detecting Show

Play Episode Listen Later Oct 15, 2021 9:11


Hey Everybody. Welcome! To Episode 79 of the metal detecting show podcast. My Name is Ciaran and I have been Metal Detecting for nearly 30 Years. This week I want to chat to you about hobby burnout and give you a few tips to counteract the burn but before we start I want to thank you for listening to the podcast and I hope you enjoy the episode this week  If you want to support the show there are many options available from the links in the episode notes below and if you want to interact with me and the show that information is there too.  but most importantly If you like this content please don't hesitate to tell your friends and don't forget to hit that subscribe button.https://linktr.ee/themetaldetectingshowSupport the show (https://www.buymeacoffee.com/metaldetecting)

Swipe Fat
THE ONE ABOUT DATING BURNOUT

Swipe Fat

Play Episode Listen Later Oct 15, 2021 31:35


We all getting dating burnout, especially with the mental energy that goes into online dating. Here are ways to help it not take everything out of you!

Hindsight HacKing
No More Stress, No More Burnout with Marina Kirik

Hindsight HacKing

Play Episode Listen Later Oct 15, 2021 43:28


Today on Hindsight Hacking we have an incredible treat for you all.  A wellness & mindset coach focusing on preventing burnout and overcoming stress through sustainable and realistic wellness habits, mindfulness and breathwork for overworked professionals.  Marina Kirik is who we are talking about today and she did not disappoint. She was formerly an overworked, over stressed corporate employee - having to overcome anxiety and chronic stress while living in the insanely fast pace of New York City and working for the fastest growing startup at the time. Stress used to be part of her every day and affected her deeply - her body, mindset and relationships. Working in the corporate world can take a toll on all of us and Marina was no stranger to working on the weekend to prove her worth, rushing to happy hour at the end of the day to relieve some of the stress, and rolling over unused PTO again and again. Then it clicked and over the past 5 years she changed her lifestyle around to first heal through tools such as yoga, mindfulness, and healthy nutrition. The tools she works with are a result of her Integrative Nutrition Health Coaching certification, Yoga Teacher and Meditation trainings, Personal Trainer certification, and countless courses, books and resources on health and wellness which she weaves together to create a 360 degree view of health for my clients. Her primary focus is supporting individuals through her 3 month 1:1 coaching program valued at $2997. The first month is focused on healing the body through healthy nutrition, better rest, and supportive self care habits. Month two is focused on mental well-being and processing the years of stored stress we often carry with us. The third month is focused on emotional regulation, working through triggers, and experiencing more peace and less reactivity. She is also in the process of creating new low cost options: Online meditation course, and a 2 month stress reset online program. This is such a great conversation and I cannot wait for you to hear it! Connect with Marina: http://www.sumofallpositive.comhttp://www.instagram.com/sumofallpositive Connect with Cory and Ron: Head over to Https://profitswithpodcasts.com to find out more about how your can easily launch and monetize a podcast. Or maybe you would like to learn more by jumping on a call with the guys?  Just book a time that works for you! https://calendly.com/hindsighthacking/connect?back=1&month=2020-11 And you can find Cory and Ron on a few social channels!https://follow.coolhttps://www.facebook.com/coryecarter Or you just want to check out their websites:Https://gethhm.comHttps://impactorsmastermind.com 

Gal Pals
Not Losing Yourself, Trusting Your Gut, Post-Pandemic Burnout, & Sharing Past Traumas [Grab Bag]

Gal Pals

Play Episode Listen Later Oct 15, 2021 72:27


In this episode the gals dive into a number of listener submitted topics. As per usual the topics prompt a lot of stories, reflection, and thoughts. And as always please remember to take what you like and leave the rest. Georgie and Engrid are not therapists and they're certainly not your gurus. Enjoy the episode :)  _______ Listener Submitted Topics: Boredom Vs. Depression Vs. Disinterest thru the lens of post-pandemic burnout Learning to trust your gut and not being swayed by others advice/opinions  Arriving at the realization that not all people with authority should be listened to. How to let go of a situation where you didn't get to say everything you wanted to - but making peace with that.  How to share past traumas with a new friend or in a new relationship  Maintaining a sense of independence in a relationship _______ ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:   Putting People on Pedestals  Receiving Feedback Giving Feedback Nuances of Friendships, Not Taking It Personally, & Overthinking    _______ CONNECT WITH US Instagram Join: Gal Pal Corral   ENGRID Instagram: @livengproof Email: engrid@livengproof.com  Liveng Proof Podcast Website   GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website

Science Vs
Burnout: Can We Fix Work?

Science Vs

Play Episode Listen Later Oct 14, 2021 36:14


Work can really suck. And for lots of us, burnout has been feeling especially terrible. This week, we dive into how burnout messes with our brains and bodies, and we find out whether working from home is making things worse. Plus: Could the four-day workweek be the key to fixing our jobs? We speak to neuroscientist Professor Wendy Suzuki, economist Professor Nick Bloom, and Dr. Alex Pang. Here's a link to our transcript: https://bit.ly/3FPO90w  Check out Wendy Suzuki's book, Good Anxiety, and Alex Pang's book, Shorter. We also talked to Professor Heejung Chung about the downsides of working from home. Her book is The Flexibility Paradox. This episode was produced by Meryl Horn with help from Wendy Zukerman, Rose Rimler, Nick DelRose, Michelle Dang, and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Peter Leonard, Emma Munger, Bobby Lord and Bumi Hidaka. A huge thanks to all the researchers we got in touch with for this episode, including Professor Heejung Chung, Professor Ivanka Savic Berglund, Professor Tammy Allen, Dr. Miriam Marra, Dr. Washika Haak-Saheem, Dr. Will Stronge, Professor Michael Dokery, and Professor John Roberts. And a big big thanks to Bethel Habte, Ellen Frankman, Mike Podmore, the Zukerman family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHEA
COVID-19 & Healthcare Professional Fatigue and Burnout

SHEA

Play Episode Listen Later Oct 14, 2021 35:12


Overview: In this episode, Dr. Waleed Javaid has a conversation with Dr. Gonzalo Bearman and Ms. Ann Marie Pettis about healthcare professional fatigue and burnout with a focus of those working in healthcare epidemiology and infection prevention. They discuss the concept of burnout, how to recognize it, challenges faced as a result of burnout, what we've learned from COVID and burnout, how to address it, and more. Note: There will is not a news upate this week. It will resume in our next podcast episode. Speakers: Gonzalo Bearman, MD, MPH, FACP, FSHEA, FIDSA Ann Marie Pettis, RN, BSN, CIC, FAPIC Waleed Javaid, MD SHEA will be hosting a live rebroadcast of the three SHEA Spring 2021 plenaries, including the talk by Dr. Bearman on fatigue and burnout, on Thursday, November 16th beginning at 11 am ET. To register, please visit this Zoom link: https://us06web.zoom.us/webinar/register/WN_p6pY9FBNSxikGwXp13rPxQ What do you think of our podcasts? Do you have topic or speaker suggestions? Let us know at https://learningce.shea-online.org/content/shea-podcast-feedback

Corporate Quality Podcast
The Burnout Syndrome: Diagnosis and Treatment

Corporate Quality Podcast

Play Episode Listen Later Oct 14, 2021 29:24


Burnout is a perpetual and industry agnostic issue. Every year burnout is a topic of conversation. However, the last two years brought unique circumstances. The past 12 months, in particular, have seen mass exodus from the workforce. And burnout is a common reason why. On this episode of CQP, we go over the latest data on what, why, and how of burnout within physical therapy. Tune in! Corporate Quality Index data: https://www.updocmedia.com/cqi-summer2021/ 

Ripple Effect
Redefining Employee Well-being and Burnout with Bryan Smith

Ripple Effect

Play Episode Listen Later Oct 14, 2021 35:46


How are employees similar to athletes? They need time to recover in order to hit their peak performance. In this episode, Bryan Smith, co-founder of LEON, digs into the science behind employee health and happiness. Learn about the complex systems that impact employee well-being, from stress and burnout to recovery and building resiliency. This episode will help any employee, especially managers, better understand how they can create a work environment that makes employees happy, healthy, and engaged.

Playing Full Out™ with Rita Hyland
83. How to Nurture Your Team During a Period of Epic Burnout

Playing Full Out™ with Rita Hyland

Play Episode Listen Later Oct 14, 2021 17:34


Several years ago, the Director of the London School of Economics, Monouche Shafik said, “In the past, jobs were about muscles. Now they're about brains, but in the future they'll be about the heart”. I believe that the future she referred to is now. The data shows us that people are leaving the workforce in droves due to extreme burnout and exhaustion. As a leader, there are things you can do to reverse the epic burnout your team or those you serve are facing.    It's time to put your energy towards cultivating a work culture that cares and appreciates your employees for more than just their results. I have five specific steps you can begin taking today that will let your team know they are seen, appreciated, and respected. These steps decrease uncertainty and increase trust. As trust increases, confidence increases which increases bottom lines. Show Notes: ritahyland.com/podcast Connect with Rita on Instagram @rita_hyland_coaching

Deep State Radio
The Peanut Butter Spies, CIA's China Initiative & Secret Service Burnout

Deep State Radio

Play Episode Listen Later Oct 14, 2021 52:01


Washington Post intelligence reporter Shane Harris discusses odd happenings in the spook world with Jeff Stein, and former Secret Service Special Agent Jonathan Wackrow analyses a new report on tanking morale in the uniformed division with Jeanne Meserve.Support this show http://supporter.acast.com/deepstateradio. See acast.com/privacy for privacy and opt-out information.

Deep State Radio
The Peanut Butter Spies, CIA's China Initiative & Secret Service Burnout

Deep State Radio

Play Episode Listen Later Oct 14, 2021 52:01


Washington Post intelligence reporter Shane Harris discusses odd happenings in the spook world with Jeff Stein, and former Secret Service Special Agent Jonathan Wackrow analyses a new report on tanking morale in the uniformed division with Jeanne Meserve.Support this show http://supporter.acast.com/deepstateradio. See acast.com/privacy for privacy and opt-out information.

It Takes a Village Podcast - Motherhood | Marriage | All The Things

Been in a season of just pouring yourself our? Putting yourself last? Is this season of motherhood or life making you feel completely burnt out and overwhelmed?! Sis, it is time for you to make your burnout comeback!! I have been in the same place these past few months and I am ready to come back better than ever! Are you ready!? Let's kick burnout to the burb and tell the overwhelm to take a hike because we are here to start putting ourselves first! Let's Go!  Episode Sponsored by: Morrocco Method, my favorite shampoos on the market with handcrafted raw vegan REAL ingredients good enough to actually eat. They single handedly brought my hair back to life after postpartum hair loss wreak havoc on my hair line. https://shop.morroccomethod.com and use code TheAshCarroll15 for 15% off site wide :)

Phil Cooke Podcast
Carey Nieuwhof Interview: Rethink Time Management and Productivity

Phil Cooke Podcast

Play Episode Listen Later Oct 13, 2021 45:01


Are you suffering from burnout? My recent interview with best-selling author, speaker and podcaster Carey Nieuwhof will help you rethink your time management and productivity while offering a new perspective on how to prioritize your life and thrive. Get actionable insight to decrease stress as Carey shares from his new book, “At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor.”   Please Like, Favorite and Share this video!   Get Carey Nieuwhof's book: “At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor” https://amzn.to/30g3ozz (As an Amazon Associate, I earn from qualifying purchases. This helps support my channel and allows us to continue making videos like this. Thank you for the support!)   Get my new book: Maximize Your Influence – How to Make Digital Media Work for Your Church, Your Ministry, and You https://influencematters.com   Subscribe to My Podcast for more good advice for leaders and creatives: https://podcasts.apple.com/us/podcast/phil-cooke-podcast/id1439369056 Prefer video? Subscribe to My YouTube Channel and Get More Great Advice https://www.youtube.com/c/philcookeofficial?sub_confirmation=1 New episodes are uploaded every other Wednesday. Make sure to Subscribe and hit the Notification bell to be notified when they go live.   *Helping leaders navigate their calling and career in today's distracted media-driven culture* Do you have a message or story the world needs to hear? As a Hollywood producer and media consultant, I offer advice for leaders and creatives each week on creative leadership, digital media, branding and marketing strategies, film and TV production – and the faith to take you from where you are to where you want to be in your career. Sign up for my blog and get a free eBook https://www.philcooke.com   Follow me: Twitter https://twitter.com/philcooke Facebook https://www.facebook.com/philcookepage/ Instagram https://www.instagram.com/philcooke/ Podcast https://itunes.apple.com/us/podcast/philcookes-podcast/id1439369056  Find out about Cooke Media Group here: https://www.cookemediagroup.com   Other Great Resources: Sign up for my blog and get a free eBook at https://www.philcooke.com Get Sam Chand's new book “New Thinking, New Future” https://www.samchand.com/resources#section-1558090508745   *More About This Episode* Interview with Carey Nieuwhof: Rethink Time Management and Productivity Carey Nieuwhof is a best-selling leadership author, speaker, podcaster, former attorney, and church planter. He writes one of today's most influential leadership blogs, and his online content is accessed by leaders over 1.5 million times a month.   Carey's mission is to help people thrive in life and leadership. He has extensive experience helping organizations lead through change, develop high-capacity teams, deepen their personal growth along with their health. He speaks to leaders around the world about leadership, change, and personal growth.   His most recent book, “At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor,” is designed to help you live a life you no longer want to escape from. Instead, you might actually start loving it. Follow Carey Nieuwhof:   Website: https://careynieuwhof.com/ Podcast: https://careynieuwhof.com/mypodcast/ Instagram: https://instagram.com/careynieuwhof Facebook: https://facebook.com/cnieuwhof Tiktok: @careynieuwhof Youtube: https://www.youtube.com/channel/UClUd0Z_Y7-PgkCjjwddM5Qw Twitter: https://twitter.com/cnieuwhof

Amherst Wired Network
Almost Healthy: Bye Exercise Burnout

Amherst Wired Network

Play Episode Listen Later Oct 13, 2021 36:52


In this week's episode, Sam and Emilee discuss their favorite ways to keep up a practice and stick to an exercise routine. Plus, Sam talks about teaching Glowga and Emilee spills her experience playing basketball.   Subscribe to the Amherst Wired Network here: Spotify Produced by: Emilee Klein Edited by: Emilee Klein Music by: Skinny Kenny   Email Emilee Klein at esklein@umass.edu and tweet her at emileekleinn. Email Sam at sbozorgzadeh@umass.edu. 

Mixergy - Startup Stories with 1000+ entrepreneurs and businesses
#2145 Wil Schroter and I talk about my burnout

Mixergy - Startup Stories with 1000+ entrepreneurs and businesses

Play Episode Listen Later Oct 13, 2021


I almost cancelled today’s interview with Wil Schroter because on the way to the office I was feeling all the weight of burnout. So instead of talking about Startups.com, the company will built, I’m going to talk to him about this. Wil Schroter is the founder of Startups.com, which offers education, community, and tools to help startups launch faster. Sponsored byHostGator – Ready to take your website to the next level? Whether you're a first-time blogger or an experienced web pro, HostGator has all the tools you need to create a great-looking website or online store. A wide range of options includes cloud-based web hosting, reseller hosting, VPS hosting and dedicated servers. Founded in 2002, HostGator is the perfect web partner for business owners and individuals seeking hands-on support. Visit www.hostgator.com/mixergy to see what HostGator can do for your website. More interviews -> https://mixergy.com/moreint Rate this interview -> https://mixergy.com/rateint

Optimize Yourself
Ep165: How to Overcome Doubting Yourself When You Know You're Meant For More | with Sandy Zimmerman, ANW

Optimize Yourself

Play Episode Listen Later Oct 13, 2021 71:52


 "I've literally failed in front of a million people, and something magical happens when you're willing to do that." - Sandy Zimmerman Have you ever had a nagging feeling that you were meant to be doing something different with your life? Maybe you feel as though you're capable of doing more and you're not living up to your full potential, or maybe even if you're successful, the thought of being “comfortable“ is beginning to feel like you're locked in a prison of your own creation? But as much as you want to break out, do you find yourself trapped by the limiting beliefs and voices in your head telling you that you're just not good enough, you don't deserve it, or simply that you just can't? In today's conversation I have the pleasure and privilege of introducing you to an amazing and unique individual - Sandy Zimmerman - who is a Physical Education teacher, speaker, mother of three, a five-time American Ninja Warrior competitor, and the 1st mom in 11 seasons to hit an ANW buzzer. Given her chaotic upbringing going from one foster home to the next (often on welfare), on paper Sandy is one of the least likely to succeed at the level she has, but when you hear about the struggles she's endured and the limiting beliefs she's overcome, you'll realize every challenge she's faced has perfectly led her to where she is today. As Ryan Holiday would say...the obstacles for Sandy are the way. Sandy is no stranger to trauma, adversity, and loss, and in our very deep and honest conversation you will hear that even today Sandy still battles the voices (which she gave a name, btw), and I even put her on the ‘Hot Seat' to help her not only identify what's holding her back right now but also what comes next for her (and potentially even how to accomplish it). Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: The trauma and difficulties Sandy endured in her childhood was immense. The saving grace that benefited Sandy throughout her life. American Ninja Warrior became therapy for Sandy to work through her traumatic past. Why she continued to do something that she kept failing at and getting hurt doing. KEY TAKEAWAY: There is always a purpose to the voices in our head...even the negative ones. How she came to have the courage to share her story and listen to her inner voice. How gratitude has helped her stay positive through incredible adversity. KEY TAKEAWAY:  Failing is a necessary step in any story of success and growth. Why so many athletes cry when they finally hit the buzzer in American Ninja Warrior. What Sandy did after her first failure on the ANW course to get herself back on track. Why Sandy doesn't set timelines for accomplishing her goals. The story of my friend who became the first quadriplegic scuba diver. What motivated Sandy to keep trying when life seemed to be against her. What Sandy was like as a child and how she struggled in school. The impact of the teacher Sandy had who didn't feel sorry for her. Why Sandy believes the bar should be kept high regardless of how hard you have it in life. How Sandy knows that she is being called to leave the comfort of the teaching job she loves and share her story. What Sandy does to calm her nerves before speeches. Sandy gains clarity about what she is meant to do beyond teaching. Sandy's advice to her younger self and where she sees herself 10 years from now. Useful Resources Mentioned: American Ninja Warrior Obstacles | Sandy Zimmerman | United States Film - The Happy Movie | The Happy Movie Continue to Listen & Learn Ep120: The Ninja Warrior Mother-Daughter Dynamic Duo, Part 1 | with Ginny MacColl, ANW Ep121: The Ninja Warrior Mother-Daughter Dynamic Duo, Part 2 | with Jessie Graff, ANW Ep06: Defining Your Purpose and Living Large | with Tony Horton Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW Ep114: Breaking Into (and Making It) In the Industry as People of Color | with Mirra Watkins, Ariel Brown, and Isaiah Cary Ep67: How to Be 'Better Than Yesterday' | With Jimmy Choi, ANW Ep64: [CASE STUDY] Overcoming Burnout and Imposter Syndrome | with Chryss Terry Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone Our Generous Sponsor: This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don't spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you. Guest Bio: Sandy Zimmerman is a Physical Education teacher, speaker, mother of 3, five-time American Ninja Warrior competitor and 1st mom in 11 seasons to complete the ANW course. She is a former national judo champion and played basketball at Gonzaga University. When she's not teaching, she runs ninja classes in her own backyard where they have over 40 obstacles. She was also involved in several different speaking events, local fundraisers, charities and events offering private ninja lessons. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

NAKED by The Future Farm
S3 Ep 1: How working in Fashion led to my breakdown with Yves Cornu

NAKED by The Future Farm

Play Episode Listen Later Oct 13, 2021 55:31


TRIGGER WARNING: Please be aware that this episode covers sensitive topics including suicide. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting themselves, contact a hotline: Global Suicide Hotline Resources Yves Cornu started off following his passion studying Russian Literature, but ended up in the high stakes environment of Haute Couture. He opens a window into a world where everything is about appearance and perception. Where everything is a performance. We learn how Yves' desire to belong and the pressure to fit in and keep up slowly sent him spiralling - hanging out with the biggest names in fashion was an easy escape from reality. Specific topics covered in this episode include: The high-pressure stakes in the fashion world and the impact it has on your health; What led to Yves' breaking point and ultimately his breakdown; Burnout, identity, purpose and suicidal thoughts; Yves' reflection on his former life, what saved him and how he lives his life today. In addition, we discuss the following questions: How do you recover from a breakdown and remove yourself from a toxic environment? How do you rebuild your life? How do you walk back into the business you left behind or get up and start something new? Show notes Connect with Yves: LinkedIn Reading materials: The Master and Margarita | Mikhail Bulgakov Mémoires d'Outre Tombe | François-René Vicomte D Chateaubriand Siberian Shamanism: The Shanar Ritual of the Buryats How can you support the podcast? Tell your friends and share online. Subscribe & review: Please make sure to review, share comments & subscribe to the show on the various platforms (Apple Podcasts, Spotify & Google Podcasts) Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media. If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and it really makes a difference in helping to convince future guests to share their stories! For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast Sign up for The Future Farm's monthly newsletter (Pit-Stop) at https://www.thefuturefarm.co/newsletter Follow The Future Farm on LinkedIn, Twitter, Instagram and YouTube

The His & Her Money Show: Managing Money, Marriage, and Everything In Between

As you probably already know, not every episode of His & Her Money is ABOUT money, and not all of our guest speakers are financial gurus ready to drop the mic on budgets and debt freedom. Sometimes they have a different claim to fame, be it entrepreneurship, faith-based leadership, or even social media...and sometimes all of the above! On today's episode of the His & Her Money Show, we're talking with Jefferson Bethke! Jefferson is an author and social media star who you've probably already heard of from his YouTube channel, Jeff & Alyssa, where he and his wife post motivational videos and fun family vlogs.  Jefferson has so much to share, and a lot to say about his latest book, Take Back Your Family: From the Tyrants of Burnout, Busyness, Individualism, and the Nuclear Ideal!   What You Will Learn How Jefferson and his wife Alyssa rose to fame on YouTube. A sneak peak into Jefferson's latest book, Take Back Your Family. Jefferson's key tips to a fulfilling life following Jesus. Unpacking the "secrets" to multigenerational wealth.   Resources Mentioned jeffandalyssa.com Take Back Your Family: From the Tyrants of Burnout, Busyness, Individualism, and the Nuclear Ideal by Jefferson Bethke Grandmother's Journal: Memories and Keepsakes For My Grandchild by Blue Streak Debt Freedom Blueprint Facebook Side Hustle Course   

Talk2MeDoc
Having Doubts As a Med Student or Resident- The Doctors Crossing Carpe Diem Podcast

Talk2MeDoc

Play Episode Listen Later Oct 13, 2021 33:16


Join your host Andrew Tisser in this recap episode of his appearance on The Doctor's Crossing Carpe Diem Podcast with host Heather Fork, MD. In this episode, Dr. Andrew opens up about his life during his earlier years in residency. As someone who stayed in practice and learned how to branch out to other fields simultaneously, Dr. Andrew talks about how you can work your way around burnout, why values always matter, and the things he experimented with in order to protect his happiness as a physician.In this episode you will learn:·       The Fast Track to Burnout·       How did Dr. Andrew work around the feeling of unfulfillment?·       Where does career dissatisfaction come from?·       You're a person of science, make experiments!About Heather Fork:Heather Fork, MD, is an ICF master certified coach who helps physicians find their best career path forward, whether in medicine, a non-clinical career, or something else. In 2010 she found the Doctor's Crossing and since that time has worked with hundreds of physicians to find greater career fulfillment and meaning in their work. She hosts the weekly Doctor's Crossing Carpe Diem Podcast and is passionate about creating resources to make it easier for physicians to navigate their careers. Find Heather Fork, MD on:Podcast:             https://doctorscrossing.com/podcast-1/The Carpe Diem Resume Kit: https://the-doctors-crossing.mykajabi.com/resume-kitConnect with Talk2Medoc on:Website:             https://www.andrewtisserdo.com/Linkedin:            https://www.linkedin.com/in/andrewtisserdo/Instagram:         https://www.instagram.com/talk2medoc_llc/Twitter:               https://twitter.com/Talk2MeDocYouTube:              https://www.youtube.com/channel/UC0O_Sf3aYLavYaJ_hg7bM8g

Mindset Bootcamp with Nerissa J. Persaud

Nerissa shares a personal story battling burnout from the crippling 911 call to deep reflection on recovering with a new perspective. She shares 9 truths to consuming a better life. You won't want to miss this unfiltered experience of gratitude, life and finding a new beginning. If you're experiencing burnout, anxiety or feel down and out,  you won't want to miss this episode. 

The Frequent Flyer
Managing burnout

The Frequent Flyer

Play Episode Listen Later Oct 13, 2021 31:01


In this episode I will go over briefly some ways to manage stress, anxiety, depression, burnout, and mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WHERE’S THE FUNDING?!
S2 Episode 20: Money, Medicine and Melanin: Swerving Burnout and Finding Purpose with Omolara Uwemedimo

WHERE’S THE FUNDING?!

Play Episode Listen Later Oct 12, 2021 46:21


Omolara Thomas Uwemedimo is an empowerment coach, career transition strategist, and CEO of Melanin & Medicine. In less than 12 months, she built Melanin & Medicine into a successful, multi-six figure company that provides support, strategy & skills to help Black women physicians pivot into purpose-led careers & businesses & live more fulfilled & integrated lives. As a career transition strategist, she provides women with culturally informed strategies and systems to reduce burnout, achieve personal and professional fulfillment, rediscover their purpose, and ultimately, achieve their vision for life, without struggle or sacrifice. Prior to founding Melanin, & Medicine, Dr.Uwemedimo worked as a board-certified pediatrician for over 15 years and professor for over a decade, mentoring women in medicine to live more fulfilled lives. Key interview highlights: Busyness, exhaustion, and burnout are not signs of excellence! Weathering is the effect of premature biological aging and associated health risks as a result of being repeatedly exposed to social adversity and marginalization. Helping black women doctors overcome what it called the Human Giver Syndrome - a framework for examining the inequality in the time and effort spent on childcare and housekeeping between men and women see Burnout: The Secret to Unlocking the Stress Cycle 12-week Medicine and Melanin incubator for black women in medicine to pivot from burnout into purpose and profit. Visit Melanine and Medicine to learn more. Guest Contact: Email: hello@omolaramd.com FB: @melaninmedi LI: @omolaramd Twitter: @dromolara IG: @melaninmedicineco Youtube: /channel/UC6tVD2YcKKnVfcM9ylp8CRw Website: melaninandmedicine.co Guest/sponsorship request: If you would like to be a guest or sponsor the podcast, please contact us at whereisthefunding@gmail.com. Where to find us:  Anchor, Apple Podcasts, Google Play, Spotify, or wherever you get your podcasts. Help us grow:  Please subscribe,  stream, or download, leave a rating or review and share your favorite episodes with family, friends, and colleagues. Social Media: Follow the WTF podcast on Instagram Follow me on LinkedIn: Michelle J. McKenzie Join us for the next episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Treatment Room
49. Skin Analysis, Avoiding Estie Burnout, Acne with Dry Skin + Niching Down When It's Right.

The Treatment Room

Play Episode Listen Later Oct 12, 2021 34:57


Hi Roomies!! In this episode I'm answering your listener questions. Follow me on social media to submit a question for a future episode! Thank you to today's sponsor: Pomp Beauty Sign up with Pomp for professional virtual skincare, or shop curated professional skincare You can shop my Glymed store here or DM me on Instagram to purchase IS Clinical MY SOCIAL MEDIA: Tess' Instagram @myestytessa Tess' YouTube: Tess Zolly Tess' TikTok: @myestytessa Sweet by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- Support this podcast: https://anchor.fm/the-treatment-room/support

Invite Health Podcast
Burnt Out? Here's How to Help

Invite Health Podcast

Play Episode Listen Later Oct 12, 2021 21:36


Are you feeling overly exhausted, disinterested and stressed? There's a chance that you might be burnt out. The good news is that there are nutrients that can help promote energy levels and fight stress in the body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast. For more information on the products or studies mentioned in this episode, click here. 

Soul Talks With Bill & Kristi Gaultiere

Check out our online Sabbatical Guide course! Our program has everything you need to experience rest and renewal on your sabbatical.We have Sr. Spiritual Directors waiting and ready to listen to you with empathy and confidentiality! On the Soul Shepherding Sr. Spiritual Director's page, you can find out more and book an appointment.We love hearing from you! Contact Us and share how Soul Talks has impacted your life and relationships.Sign-up to receive Soul Shepherding's weekly blog email!

Stepping Up: Become Who You Are Meant To Be
Surviving Burnout as a Working Mom ~ Interview with Dr. Susan Landers

Stepping Up: Become Who You Are Meant To Be

Play Episode Listen Later Oct 12, 2021 48:57


Dr. Susan Landers is a neonatologist for over thirty-five years and a mother to three of her own children, Dr. Landers describes the incredibly demanding environment of the NICU and how she managed to deal with burnout near the end of her career. While caring for sick newborns and critically ill premature babies, Dr. Landers often worked more than sixty hours per week. At age sixty-two and seemingly without warning, her physical and emotional exhaustion ballooned.She is author of the new memoir So Many Babies: My Life Balancing a Busy Medical Career & MotherhoodToday we're going to talk about  the signs of burnout, the reasons why it can have long-term impacts on our individual health, as well as the health and productivity of our society, and most importantly, what we should do if we're feeling burned out by work. Connect with Dr. Susan Landers: https://www.facebook.com/susanlandersmdhttps://www.instagram.com/susanlandersmd/https://www.linkedin.com/in/susan-landersmd/https://twitter.com/susanlandersmdhttps://www.goodreads.com/user/show/45507615-susan-landers

Frankly Speaking About Cancer with the Cancer Support Community
Running on Empty: Taking on Doctor Burnout

Frankly Speaking About Cancer with the Cancer Support Community

Play Episode Listen Later Oct 12, 2021 55:09


Even before the Covid-19 pandemic, doctors and other healthcare providers were being tested by a number of stressors that impacted their emotional well-being and, by extension, patient care. Thankfully, with the help of our guests, Joseph Stern, MD and Dan Shapiro, PhD, the situation is changing. This episode focuses on the challenges faced by the doctors who care for us and new approaches and programs helping address the burnout that they experience.

Digital Employee Experience: A Show for IT Change Makers
Tim's digital burnout intervention w/ Betsy Bula (GitLab)

Digital Employee Experience: A Show for IT Change Makers

Play Episode Listen Later Oct 12, 2021 29:44


With the almost constant screen time we're all facing these days between work and home lives, most of us are flirting with digital burnout. And if we aren't, it's probably because we're already right smack dab in the middle of it. Due to the pandemic, we're just not experiencing a normal level of digital engagement. Betsy Bula , All-Remote Evangelist at GitLab, join s the show to save us all from ourselves. She shares why digital burnout is becoming more prevalent and what we can do to spot it and address it. We discuss: - Management approaches for the remote context - Hybrid/remote burnout vs traditional in-office burnout - 5... 4 ways to spot remote burnout - How to respond to burnout  For more amazing DEX content, including podcasts, articles and exclusive research, head over to the DEX Hub (dex.nexthink.com) To hear more interviews like this one, subscribe to the Digital Employee Experience Podcast on Apple Podcasts, Spotify, or your preferred podcast platform. Listening on a desktop & can't see the links? Just search for Digital Employee Experience in your favorite podcast player.

Public Health Epidemiology Careers
PHEC 217: A Human Level Approach To Addressing Burnout, with Dr. Jacqueline Kerr

Public Health Epidemiology Careers

Play Episode Listen Later Oct 12, 2021 48:22


The world of public health has many avenues and much potential for learning beyond its own confines. In this episode, Dr. Huntley has a conversation with Dr. Jacqueline Kerr to learn about her interesting and surprising journey through parts of the public health space.  Dr. Kerr currently works as a consultant helping her clients create sustainable and scalable change on an organizational level, and she also hosts her very own podcast, Overcoming Working Mom Burnout. The topic of burnout and its prevention has been a more recent area of exploration for Jacqueline, and she discusses how her own experience of these hurdles informed and inspired her work.  Dr. Kerr is in the top 1% of most-cited scientists, achieving her Masters and Ph.D. in the United Kingdom before coming to the United States in 2004 for a postdoctoral fellowship. Later she worked at the University of California San Diego School of Medicine, transitioning out of that role in 2018 to focus on her own business.  Her main focus is now on grant writing and the mentorship of academic clients, admitting that her preference is working on the systematic and communal level rather than as a one on one coach. So to hear it all from an energized expert, passionate about the way public health can change the world, listen to the full conversation in this episode!

How To Film Weddings
181. Dealing With Creative Burnout with BLNK Films || How To Film Weddings

How To Film Weddings

Play Episode Listen Later Oct 11, 2021 50:23


We're super excited to have Kathryn Majic of BLNK Films back on the podcast this week to discuss her newest film that has taken the wedding film industry by storm. She breaks down her approach to creating her latest film and we get deep into how it impacted her personally and how she's handled creative burnout.

Voices About Living
Episode 114: Burnout, Marriage, and Rooting Out the False Self

Voices About Living

Play Episode Listen Later Oct 11, 2021


Join Valerie and fellow therapist Brannon Patrick as he offers his own story of he and his wife coming to terms with a burning out marriage and how they were able to get real about owning their own parts in their struggles. In this episode Brannon and Valerie show how personal work in rooting out […]

Addicted To Fitness Podcast
The Effect of Pandemic Stress on Corporate Wellness

Addicted To Fitness Podcast

Play Episode Listen Later Oct 11, 2021 36:46


This week's Addicted to Fitness focuses on how the negative impact of the COVID-19 pandemic on corporate wellness. Nick and Shannon describe a study that outlines employee "burnout" rate and how corporations are handling their employees well-being during the pandemic. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.

Sound Plus Doctrine
Season 3 Episode 09 – Busyness and Burnout [Part 2]

Sound Plus Doctrine

Play Episode Listen Later Oct 11, 2021 28:44


Click here to listen to Sound Plus Doctrine on your favorite podcast app: https://linktr.ee/soundplusdoctrine​​ Have a question about this episode? Shoot us an email at soundplusdoctrine@sovereigngrace.com Follow us Website: https://sovereigngracemusic.org​​​​​​ Facebook: https://www.facebook.com/SovereignGra… Instagram: https://www.instagram.com/sovgracemusic Twitter: https://twitter.com/SovGraceMusic​​​​​​ #soundplusdoctrine​​​​​​ #sovereigngracemusic

Mamilos
O que é sociedade do cansaço?

Mamilos

Play Episode Listen Later Oct 11, 2021 84:43


Quando publicou o ensaio "A Sociedade do Cansaço", que chegou ao Brasil em 2015, o filósofo sul-coreano Byung-chul Han não podia prever o tamanho da crise mundial em que estaríamos hoje. Mas os efeitos de tanta pressão já estavam consolidados e moldando nosso comportamento e cultura. Em seu estudo, o autor avisava que estávamos trocando a "sociedade da disciplina" pela "sociedade do desempenho". Essa pressão por ser "a melhor versão de si mesmo" traz mais resultados para o faturamento das empresas, do que para quem tenta a todo custo aplicar essa filosofia. Como resultado, o aumento de doenças mentais, como Transtorno de Ansiedade Generalizada, Depressão e a tão comentada Síndrome de Burnout são sinais do quão nociva pode ser essa cultura da ambição e superação a qualquer custo. Nessa semana, chamamos o filósofo Marcio Krauss e a psicóloga Jeane Tavares para um debate que nos ajuda a entender o que é sociedade do cansaço; como essa teoria nos ensina sobre nossa forma de trabalhar, estabelecer relações e viver, e quais as alternativas para uma prática mais saudável de vida na era do esgotamento coletivo. Respira fundo e vem com a gente, essa conversa está só começando. _____ FALE CONOSCO . Email: mamilos@b9.com.br _____ SOCIEDADE DE CANSAÇO: NOVA SÉRIE DO GNT E se você se interessou por essa conversa e deseja se aprofundar ainda mais no tema, assista à série "Sociedade do Cansaço", já disponível no GNT e Globoplay. Em cada um dos 10 episódios, a atração trata de esmiuçar o que estamos falando aqui, abordando temas como: trabalho, internet, lazer, padrão estético, remédio, sono, relacionamento, consumo, positividade tóxica e segurança. Vários especialistas, entre eles, a Jeane e o Krauss, que estão aqui com a gente hoje, participam da construção desse debate. O programa de hoje, inclusive, traz um recado do Patrick Hanser, diretor da série, sobre todo esse trabalho. Tá imperdível! _____ CONTRIBUA COM O MAMILOS Quem apoia o Mamilos ajuda a manter o podcast no ar e ainda recebe toda semana um apanhado das notícias mais quentes do jeito que só o Mamilos sabe fazer. É só R$9,90 por mês! Corre ler, quem assina tá recomendando pra todo mundo. https://www.catarse.me/mamilos _____ EQUIPE MAMILOS Mamilos é uma produção do B9 A apresentação é de Cris Bartis e Ju Wallauer Pra ouvir todos episódios, assine nosso feed ou acesse mamilos.b9.com.br Quem coordenou essa produção foi a Beatriz Souza. O apoio à pauta e pesquisa foram de Hiago Vinícius e Jaqueline Costa. A edição foi de Mariana Leão e as trilhas sonoras, de Angie Lopez. A identidade visual é de Helô D'Angelo. A curadoria nos programas de história é realizada por Déia Freitas. A publicação ficou por conta do Agê Barros. O B9 tem direção executiva de Cris Bartis, Ju Wallauer e Carlos Merigo. A coordenação digital é do Pedro Strazza e Jade Teixeira e o atendimento e negócios é feito por Rachel Casmala, Camila Mazza, Greyce Lidiane, Luzi Santana e Telma Zenaro.

Powerhouse Women
267: Break up with burnout: 3 important boundaries to set

Powerhouse Women

Play Episode Listen Later Oct 11, 2021 25:12


We are back with another episode in our new series Break Up with Burnout and I've been getting some amazing feedback from this series and that just tells me that more than a few of you struggle with this a little bit. You struggle with how do you manage it all, how do you have this amazing family life, career, business life that fulfills you and keep your sanity? When I think about avoiding burnout all together I think one of the most important things we can do is to set boundaries. Today I'm sharing three important boundaries to set that can help prevent you from getting to the point of burnout which will then allow you more time and energy to do the things you love.  In this episode we talk about: Taking inventory of your consumption of other people's thoughts and opinions Evaluating your commitments Setting boundaries around clutter Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

From Chaos to Peace with Conny
94. From Burnout to Balance with Rhianna Campbell

From Chaos to Peace with Conny

Play Episode Listen Later Oct 11, 2021 37:36


After building, growing, and then selling a multimillion dollar business, Rhianna Campbell  started assisting entrepreneurs across the world define and find business freedom.On her website it says 'increase your profits, reduce your stress' and Rhianna knows what she's talking about. As a busy business woman she was at the point of burnout, she says, and had to learn new ways of how to be successful without overworking herself. We talk abouthow we are used to overwork ourselves coming from the corporate worldwhether or not a bigger house and more stuff makes us happiermultitasking and what to do when you have constantly new ideas that try to distract you from what you want to accomplishher Power 5 method, a way how she stays focused You find the full show notes at https://connygraf.com/podcast/94If you love my podcast, please help me spread the word by going to Apple Podcasts and writing a review. This will help that more people find this podcast and can move from chaos to peace in their life and business. Don't know how to write a review? Check out my step-by-step instructions.

Good Money Good Hands Good Work
Greg McKeown—Why Burnout Is Not a Badge of Honor

Good Money Good Hands Good Work

Play Episode Listen Later Oct 11, 2021 57:28


Enter the $500 Good Money Giveaway now: https://forms.gle/GiQRLc38nMshydzq8     What if the hardest, most challenging things you do could be easy? Even fun? My guest Greg McKeown says there is a way and he's here to share his proven secrets with you. Easy isn't lazy—it's actually smart. Greg shares how you can get effortless results without using all your energy and burning out. It's time to stop working twice as hard to achieve half as much. For all you fellow overachievers out there, this is the episode for you.      3 KEYS TO SUCCESS:   Be careful about what you say yes to if you want to reach a high level of success Burnout is not a badge of honor Preserve your energy for the things that matter most     Follow Derrick on Instagram for daily money tips! https://www.instagram.com/derricktkinney/

Ladies Who Law School
LWLS x Charlene: From Big Law to Burnout

Ladies Who Law School

Play Episode Listen Later Oct 11, 2021 39:11


This week's episode is sponsored by Barcast Audio - This amazing service, just got better! Check out their new 1L subscription service. The subscription includes hundreds of podcast-like audio case briefs, as well as printable briefs for all the 1L subjects, audio lectures, and more! They have included a special link just for listeners of our show, so go HERE to get your 1st month FREE!! On this week's episode, the ladies chat with the "Soulicitor" Ms. Charlene Gisele. First, she shares her story of how she wanted to be a lawyer since she was a little girl. Watching her father in the business world she was driven to do more than just your average student. Charlene went to high school in the states, but after learning she would have to go to four years before starting law school she decided to attend law school in the UK.  Charlene attended Christ College at Cambridge University where Charles Darwin attended, and not only got her English law degree but also her French law degree equivalent at Cambridge.  After graduation, she started working at one of THE BIGGEST law firms in the world, but sadly after about 5 years in Charlene started feeling severely burnt out. She knew something had to change! Leaving everything she had worked for behind, she retrained and qualified as a Primal Health Coach and Corporate Wellness Consultant. She now advises founders and partners from some of the world's top law firms, CEOs, and corporate executives on how they can optimize their health and wellbeing using a combination of ancestral principles and new-age biohacking techniques to keep stress and burnout at bay.Follow and learn more about Charlene HERE; Linkedin HERE; Instagram HERE FACEBOOK GROUP

Moms After Bedtime

On this episode of Moms After Bedtime, Mandi and Megan share their current struggle with burnout. Listen along to hear their perspectives and thoughts on why the world seems to be in a universal state of burnout with them. Join the conversation and follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: momsafterbedtime@gmail.com Mentioned on this episode: Netflix Shows: The Circle, Love on the Spectrum, Squid Games, Clickbait, You HBO Show: Mare of Easttown Mystic Michaela Episode 59 with Paige Bruce Glennon Doyle

The Incubator
#025 - Dr. Jimmy Turner - Burnout and moral injury in medicine

The Incubator

Play Episode Listen Later Oct 10, 2021 64:40


Dr. Jimmy Turner is a practicing anesthesiologist at Wake Forest. Dr. Turner hosts the physician philosopher podcast and blog where he take an uncurated and unapologetic look into physician life. He also cohosts the podcast Money meets medicine with Ryan Inman where they discuss finance topics that healthcare providers desperately need to know. He is also the author of the book The Physician Philosopher's Guide to Personal Finance. And finally, he is the founder of the alpha coaching experience which helps empower physicians who feel trapped in medicine and helps them practice medicine on their own terms.https://thephysicianphilosopher.com https://thephysicianphilosopher.com/podcasts/the-physician-philosopher/https://thephysicianphilosopher.com/podcasts/money-meets-medicine/https://coaching.thephysicianphilosopher.com/alpha-coaching-experience____________________________________________________________________________________________________As always, feel free to send us questions, comments or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through instagram or twitter, @nicupodcast. Or contact Ben and Daphna directly via their twitter profiles: @drnicu and @doctordaphnamd. enjoy!This podcast is proudly sponsored by Chiesi.