Podcasts about Burnout

Regardless of your role with an organization, working in the sports industry is exhilarating because of the exciting events you get to put together. For example, the NBA Playoffs feature packed arenas with screaming fans, creating an electric atmosphere that carries over to the living rooms of those watching it on television. That atmosphere is what draws so many to pursue sports careers and work countless hours, including nights and weekends, in order to get a front-row seat to these thrilling events. However, despite the fun and (literal) games, the work can take a toll if you are not careful. Robert in Chicago demonstrates this in his question to the WorkInSports Podcast: “Hey Brian, I know this may be a little touchy-feely for your normal topics, which tend to be action-oriented, and problem-focused, but I trust your opinion, so I wanted to ask you about mental health. I'm feeling really burnt out, stressed, depressed, exhausted, and overall just bummed out. I thought my post-college life would be easier. This is not easy. I'm working two jobs right now, one in sports and one out of sports. I'm not here to complain about pay because that's only part of my frustration. Am I alone?”Listen to the full episode as VP of Content and Engaged Learning Brian Clapp explains more signs of burnout at work and how to combat them. Also, subscribe to the WorkInSports Podcast for more sports career advice and catch additional content on our https://www.youtube.com/channel/UCG0c9DXG84LEeXkkz4h5W6w (YouTube channel).

Are your burned out with live streaming?  In this episode of the Launch Your Live show, https://amzn.to/389N5Fh (Christian Karasiewicz) explores 5 ways to avoid live stream burnout, along with techniques you can do to ensure you find a better work / life balance. Avoiding Live Stream BurnoutWhat is live stream burnout?  How to avoid burnout as a live streamer Build the muscle Time blocking Batch content Review your analytics Build-in breaks  Thank you for joining us for episode 125 of the Launch Your Live show where we talked about ways to avoid live stream burnout, it's real. Remember, if you need help with your live streaming, contact us for a consultation by messaging us on our Facebook page https://facebook.com/launchyourlive (@launchyourlive). Related Episodes 5 Ways to Be More Consistent As A Live Streamer https://launchyour.live/ep93 (https://launchyour.live/ep93) How to Repurpose Your Live Streams with Stephanie Liu https://launchyour.live/ep19 (https://launchyour.live/ep19) 10 Lessons Learned From Live Streaming https://launchyour.live/ep89 (https://launchyour.live/ep89) Resources Try StreamYard for free: https://launchyour.live/go/streamyard (https://launchyour.live/go/streamyard) Join our free Facebook Group:https://facebook.com/groups/launchyourlive ( https://facebook.com/groups/launchyourlive) For more information on this episode, head to https://launchyour.live/ep125 (https://launchyour.live/ep125). We will see you all on a future episode. Click the subscribe or follow button, push play, and let's get you moving with live video. Link: https://launchyour.live/ep125 (https://launchyour.live/ep125) Launch Your Live Official Site (https://launchyour.live/ (https://launchyour.live)) Learn Amazon Live: https://launchyour.live/learnamazon (https://launchyour.live/learnamazon) Facebook (https://facebook.com/launchyourlive (https://facebook.com/launchyourlive)) Instagram (https://instagram.com/launchyourlive (https://instagram.com/launchyourlive)) Twitter (https://twitter.com/launchyourlive (https://twitter.com/launchyourlive)) LinkedIn (https://linkedin.com/company/launch-your-live (https://linkedin.com/company/launch-your-live)) Twitch (https://twitch.tv/launchyourlive (https://twitch.tv/launchyourlive)) YouTube (https://www.youtube.com/channel/UCjAelMZ-TPHw-vn0fWTxQ9A?sub_confirmation=1 (https://www.youtube.com/channel/UCjAelMZ-TPHw-vn0fWTxQ9A))

Episode 204 | So many women become a mother and that's the only way they identify themselves. Who are you? "I'm a mom." Meanwhile, they are also feeling a sense of loss of purpose despite being tremendously purposeful every day, and a loss of identity including grief of no longer being the woman they were before becoming a mom. In today's episode, we dig into this a little further. I also share a list of questions that can help support you through your journey of self-discovery.Questions to explore:Burnout and overwhelm can't exist in "slower and stiller." Are you comfortable with slow and still?What was my dream life? Am I living it? If I am, is it what I expected? Why or why not? If I'm not, is it better? Why or why not?If all roles and external statuses were stripped away, who am I? If I know, do I like her? If I don't know, who do I want to be?What would a confident, happy woman look and act like? Is she working? A mother? Single or married? Do you think you can be a confident, happy woman in your life? Why or why not?How do you actually want to FEEL in your life?What would your ideal day to day look like? Is you real day to day anywhere close? List the reasons and thoughts that come up when comparing the two.Please share this episode with anyone you feel could benefit and also those who are the supporters of individuals with anxiety. Sharing and normalizing this information and these experiences is so important. Buy Motherhood Stripped!Check out freebies here. Join Erin in her free Facebook Community, Same Boat Huddle.Find resources, information and connect with Erin through her website.

Thank you to our Sponsors: https://meundies.com/fancy & https://www.doordash.com code: BADFRIENDS2022 & https://buffy.co code: BADFRIENDS YouTube Subscribe: http://bit.ly/BadFriends 0:00 A Most Incredible Birth 09:03 Netflix is a Joke 18:35 Is Bobby a Guy's Guy? 28:45 Fancy Famous and Who is Superman? 33:41 Burn Out or Fade Away? 37:11 Madonna's Beautiful Downstairs NFTs 40:14 Like a Prayer and Papa Don't Preach 48:39 The Joke that Cracks Jerry Seinfeld Up 51:22 The Last Days of Bobby Lee and Andrew Santino More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbyleelive.com More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: George Kimmel & Bryce Hallock - 7EQUIS Podcast Producers: Andres Rosende & Pete Forthun This podcast episode was sponsored by Candy Crush Sponsorships: on for this episode

Was genau ist eine Depression und was hat das alles mit Burnout zu tun? Wie gehst du als souveräner Mensch am besten damit um? Hier gibt es Antworten auf all diese Fragen. Hier kannst du dich für ein kostenloses Beratungsgespräch anmelden: https://lemper-pychlau.youcanbook.me Kontakt: info@lemper-pychlau.de

Geneviève Pépin is an accredited life coach, a certified mindset specialist, a productivity and leadership development coach for Fortune 500 companies, and an improv facilitator. Before coaching, she built her career internationally in event management and marketing, living and working in more than 20 countries, in four different languages. As a result of her own journey in the professional world, she is now very passionate about helping leaders & teams go from busy and stressed to happy and productive! ⁣ ݆⁣

皆さん、お疲れ様ですシノブとナルミです！ 今回は（本編は極めて少ないですが)自殺が極めて多いと言うことで、Burn Outの対処法について話し合いました。 毒アメグッズ販売決定⬇︎リンクはこちら https://utme.uniqlo.com/jp/front/mkt/my?locale=ja https://suzuri.jp/Dokuame 毒アメ公式YouTubeはこちら▶︎ https://www.youtube.com/channel/UCIpWvOM4tcnn4LMzca5eIoQ 毒アメオンラインサロンが始まりました。私達の撮影映像がみれたり、サロンメンバー限定のFacebookライブが見れたり!盛りだくさんです！詳しい情報はこちらから▶︎dokuame.com 【お知らせ】待望の毒アメグッズが完成しました!!!第一弾はトートバッグとステッカーになりますが、どんどん違うグッズも販売出来て行ければと思います^ ^　 リンクはコチラ➡︎ https://suzuri.jp/Dokuame 毒アメの公式 Instagram　@dokuame_official                                      毒アメの公式Facebook　@dokuameofficial しのさんのInstagram @shinophillips ナルミのInstagram @narumishikiya 質問、感想はコチラから➡︎narumishikiya@gmail.com

It's time for us to address the areas of stress that lead to burnout! --- Support this podcast: https://anchor.fm/richard-l-taylor-jr/support

In this episode, I give you a framework you need to set your boundaries with your work to protect you from burnout.Burnout is one of the most destructive forces you can face as a creative. It takes your passion and turns it into pain, and it takes away your voice, purpose, and ambition.It's like a wildfire, and Smokey The Bear warned us about those.Only you can prevent the wildfires in your life that cause burnout.How do you do that? Boundaries.Follow me on TikTok and Instagram. See acast.com/privacy for privacy and opt-out information.

The RSA Conference, the world's leading information security conference, will hold its annual cybersecurity conference June 6-9 at The Moscone Center in San Francisco. 50,000 people in the industry -- from vendors and company executives to policymakers and academics -- will converge to talk about current and future cyber and privacy concerns, ideas and solutions.In this episode of the Look Left podcast, Davida Dinerman speaks with award-winning cybersecurity and privacy journalist Mathew Schwartz. Since 2014, Mat has been with Information Security Media Group, where he now serves as the executive editor for DataBreachToday and for European news coverage. For a preview of what will be new and exciting at RSA 2022, check out these highlights:02:31 - The ISMG team that will be at RSA04:56 - After a two year in-person hiatus, what is Mat looking for at RSA this year?06:29 - 2022 trends in cybersecurity08:45 - The latest coverage areas for ISMG12:02 - Burnout factors impacting CISOs14:49 - Changes in RSA through the years19:40 - The evolution of today's cyber threats20:52 - Mat's “shock and awe” approach to covering RSA26:41 - Mat's advice for first time attendees at RSA30:38 - Having fun at RSA

Are you struggling and suffering from burnout and feeling overwhelmed? Maybe you have all the strategies and read all sorts of books but things are not changing for you. Well, then you are in for a treat.    Marc Hildebrand is a husband, father, best selling author, coach and currently serving in law enforcement for the LAPD. A critical part of his success was discovering his proprietary framework called The PUSH Method, a mindself philosophy to discover your own solutions by overcoming your own subconscious obstacles. He now empowers other leaders to avoid burnout and live a life more aligned with their legacy. This episode will help you get there. Show Notes: www.thedadedge.com/friday51

As educators we know how much trauma students experienced during the pandemic and how much mental health support they have needed since returning to in person learning. We also know how much support teachers need because of the burnout they are experiencing due to the secondary and tertiary trauma they experience. School counselors are instrumental in supporting students, staff, and families, but who supports the counselors? Each day they leave school carrying a bag full of everyone else's trauma. In this episode I talk with Dr. Lara Donnelly about strategies counselors can use to combat feeling so depleted and strategies building leaders can use to better support their counselors.

Burnout is a topic that everyone is talking about these days and for good reason. Over 50% of gen z and women claim to have felt or currently feel burned out at work. In this podcast we take a look at this phenomenon through the lens of ADHD and look for opportunities to create changes in our work and life to recover from burnout and avoid falling into it again. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @adhdfriendly ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching --- Send in a voice message: https://anchor.fm/caren-magill/message Support this podcast: https://anchor.fm/caren-magill/support

Creative burnout can have a direct impact on your mental health and your ability to earn a living as a working creative. This week, we have an honest conversation about creative burnout, how you can protect yourself from it and what to do when you find yourself in the midst of it.This episode is brought to you by Fine Lime Designs IllustrationsThis is a great episode for creatives who:isn't sure if they're feeling burnt out and wants to understand what to look forstruggles with periodic episodes of creative burnoutis feeling burnt out and isn't sure what to do nextis looking for tools to prevent future burnoutFor a summary of this episode and all the links mentioned please visit:Episode 105: Creative BurnoutYou can find Melissa at finelimedesigns.com or on Instagram @mhchipmunk.You can connect with the podcast  on:Instagram at @andshelookedup Facebook YouTube For a list of all available episodes, please visit:And She Looked Up Creative Hour PodcastAnd She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson. Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love. Your host, Melissa Hartfiel (@mhchipmunk), left a 20 year career in corporate retail and has been happily self-employed as a working creative for 12 years. She's a graphic designer, an illustrator and a multi-six figure a year entrepreneur in the digital content space. She resides just outside of Vancouver, BC.

Ep #185 - Unlock The Burnout Barriers. An Interview with author, Anne Bérubé. I have to start by exclaiming how impacted I was by my guest for this episode of Empowering Chats. I joked with her at the start of our interview about how much I felt her latest book, entitled, The Burnout Antidote, A Spiritual Guide to Empowerment for Empaths, Over-Givers and Highly Sensitive People was written specifically for me. Anne Bérubé is an author and a teacher / coach, and she also runs workshops she calls “Happy Sessions." Anne and I had a lively and insightful conversation about those choices we make and how we find ourselves in burnout situations. So much of what Anne has written about speaks directly to me. And I have a feeling it will do the same for many of my listeners. Anne shares how she  used to carry a limiting belief that you can't experience burnout when you are living your purpose. If you are living your purpose, how can you burnout? That's when she realized that the place she was giving from was not sustainable because it was based on beliefs of needing to please and be needed, or liked by those she was serving and helping.  And so, she found herself going through this process of digging deep to finding out who she was at her core.  She had to ask herself, “Who was I before people started needing me?” Anne talks about the power of the patriarch and how that differs from the energy of the feminine. She goes onto express that feminine power is the source embedded in our earth, we are all sourced from the feminine. She feels we all need the grounding of our Mother voice, the one that says: “I am holding you. I am nurturing you. I am not going anywhere. I love you.” Anne and I both agree that we need to learn to love ourselves like that and recognize the masculine energy is actually a servant to the feminine and when they work together it can be powerful for everyone involved. To learn more about Anne Bérubé visit her website at: AnneBerube.com To purchase her book visit: AnneBerube.com/podcast-books And for more about how I show up in the world please visit my website at: SusanBurrell.com

Sometimes it is very difficult parenting a child with a developmental disability. Every day is go, go, go, repeat, hit a wall, start again, try something new, try something you've tried before. All of the day to day gets very exhausting.  Burnout happens, it's ok. Tomorrow is a new day, the next hour is a new hour, even the next 15 minutes is new. Give yourself some time to process. Hang in there! We are here with you.    Contact us here: autismmastermind@gmail.com https://www.autismmastermind.co/ IG, FB, YouTube @autismmastermind  Please Write, review, subscribe and share   

I wanted to share some statistics and personal experience with suicide and other stress factors.If you need help please ask for help over and over if you have to.If you notice someone is in trouble do everything you can to get them the help they need. Support the show

This week, you're not only going to hear about what is burnout, how to recover from burnout, how to avoid burnout, but you're going to hear Sharon's remarkable story of how she was born in Israel came to America, went back to Israel, came back to America, went to college, got a, master's got a PhD.Then, she put all this together with her life experiences so she can help people like you and me get well. So this truly is a remarkable episode where you're going to be entertained with Sharon's story. You're also going to get life nuggets throughout the episode. And then at the end, we not only transition to the practical, how to, you know, listen, do, repeat for life kind of stuff. But on top of it, Sharon offers our listeners a very generous free offer. To help you avoid and heal from burnout. So get ready for this amazing remarkable episode of the podcast. The Dr. Sharon Grossman story.“Somethings things are hard, but it doesn't mean they are bad.” – Sharon GrossmanGUEST BIO: Dr. Sharon Grossman helps 6- and 7-figure executives go from Exhausted to Extraordinary™. Using her 3-step method, you learn how to overcome anxiety, overwhelm, and burnout in 90 days or less. Dr. Sharon is the author of the international bestseller, The 7E Solution to Burnout, a psychologist, and success coach. She shares tips and strategies as a keynote speaker and on her weekly podcast, Decode Your Burnout. EPISODE PROUDLY SPONSORED BY: Ascend 2 Glory: Sales & Marketing Video Guide SHOW NOTES, GUEST CONTACT INFO, SPECIAL OFFERS, & OTHER RESOURCES MENTIONED:Guest Contact Info:Website: https://drsharongrossman.com/LinkedIn: https://www.linkedin.com/in/sharongrossmanPodcast: https://podcasts.apple.com/us/podcast/decode-your-burnout-formerly-optimize-your-life/id1548603864Guest Special Offer(s):Listeners can download a FREE Burnout Checklist to see how they are doing: https://drsharongrossman.com/burnoutchecklist/Resources Mentioned: Book a 30-minute Breakthrough Session with Dr. Sharon: www.bookachatwithsharon.comGet the self-coaching burnout book: www.7esolution.com HOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Subscribe, Rate, & Review  us on YouTube, Apple Podcasts, Spotify, or your favorite Podcast PlayerShare the podcast or specific episodes with your family, friends, and co-workersSponsor an Episode or Donate what you can financially to help us continue to bring great content that inspires you and people like you around the world! HAVE A QUESTION?Click Here to Connect with David THE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily hold, or endorse the same beliefs, views, and positions that they may have. We respectfully agree to disagree in some areas and thank God for the blessing and privilege of free will.Support the show

حلقة رقم (١٢٦) هي الجزء الأول من موضوع الإحتراقما هو الإحتراق وما هي أنواعه؟ومن هم الفئة الأكثر عرضة للإصابة بالإحتراق؟***رابط حلقة (٩٠) و حلقة (٩١) لمعرفة المزيد عن لايف  بوك ودفتر ا لتدريب اليوميhttps://www.buzzsprout.com/229049/7292953-90-crafting-your-life-part-ihttps://www.buzzsprout.com/229049/7293232-91-crafting-your-life-part-ii***كتاب نايا والصبايادليل المراهقات لفهم سن البلوغ والدورة الشهرية تفاصيل أكتر عن كتاب نايا والصبايا في فيديو دقيقتينhttps://www.youtube.com/watch?v=KOdR_icpfO4***موعدنا صباح يوم الجمعة الثاني والرابع من كل شهر مع حلقة جديدة من بودكاست رهامياتتمكين المرأة الناطقة باللغة العربية حول العالم***تصميم الصفحة الداخلية لدفتر التدريب اليومي "لايف بوك ٢٠٢١" متاح مجانافقط أرسلي رسالة على Rihamiat@gmail.com ***للمزيد من الحلقات والفيديوهات والكورسات المجانية تفضلوا بزيارة الموقع الإلكتروني لبودكاست رهاميات https://www.rihamiat.comMusic :Far Away by Lunarehhttps://app.soundstripe.com/songs/14553Support the show

Burnout is a challenging feeling to contend with. Most of us will have to face it at some point or another and we need a strategy to get out of it and a more clear idea of what burnout actually is. Thank you for listening and I am glad to be back!  

A talk from the 14th Annual Mockingbird Conference in NYC. April 30th, 2022. Property of Mockingbird Ministries, all rights reserved (www.mbird.com).

We are excited to welcome Katya Libin, who is the Co-Founder of HeyMama, a networking community for working moms, to The Style That Binds Us podcast! Delia hosted a How To Pitch A Buyer event with Hey Mama in 2018, so we have been longtime fans of this awesome company & community! Katya has been published on TODAY.com and Thrive Global, and has been featured in Woman's Day, Parents, Cosmopolitan, Forbes, Inc., among many others. She was named one of the Center for Women & Wealth's 20 Most Inspiring Women to Watch Out For and as a Forbes Next 1000 recipient. Class Rebel Fundraising class: https://classrebel.com/fundraising-101/ --- Send in a voice message: https://anchor.fm/delia-folk8/message Support this podcast: https://anchor.fm/delia-folk8/support

Burnout in your accounts payable staff is a real issue. We've identified 3 issues that, if addressed, might relieve some of the stress leading to burnout in your accounts payable department. They are discussed and suggestions made on how they can be changed to reduce the burnout in your accounts payable team. #Burnout in #Accounting is also a concern. #accountspayable While burnout has afflicted many people the last few years, few companies have taken the time to look at their accounts payable operations to see how their processes might be altered to impact that issue. Work has been increasing in accounts payable departments and few companies are taking the time to assess the full impact of that increase. The resulting burnout will not only mean people quitting, but more errors, mistake that will cause an increase in the expenses associated with running the accounts payable function. Burnout doesn't have to happen. By taking the steps outlined in the video, the odds of burnout happening will go down. Burnout in accounts payable, treasury and accounting will negatively impact the bottom line. Link to Returning Checks: An AP Time Waster https://youtu.be/IUhoVx47P_A Buy 127 Best Practices for Accounts Payable: https://www.amazon.com/127-Best-Practices-Accounts-Payable/dp/1735100021 Link to 3 Reasons Why Invoices Get Paid Twice https://youtu.be/uIAJ5V-q028 Learn more about AP Now at www.ap-now.com

Joann Lee Wagner used to feel pretty guilty for taking breaks—until her organization decided to experiment with a new way of working: the four-day workweek. In the process, Joann had to do more than change her calendar. She had to rethink how she thought about work itself.Today we share the story of one person's, and one organization's, experience trying out a four-day week: Joann Lee Wagner, the VP of people operations at Common Future. They tested a four-day week in 2020, and have since made it permanent. Listen in as Joann walks through how their experiment came together, what they learned in the process, and how it changed Joann forever. I think of my grandmother who was an entrepreneur in San Francisco in Fisherman's Wharf, selling her candles and working so hard to make a living for her family and the health challenges that came after that. I think about how she wouldn't want me to be in a place of such constant stress and hardship, where I'm working myself to the bone just to live now. I think that she would really have wanted something else for me. And so it took a moment of reflection to really think about, "Where is that coming from?" in order to be able to even come into work in a four-day workweek context. Because at the end of the day, we are really challenging the assumptions around work that we as organizations carry, but also we as individuals.—Joann Lee Wagner, VP of people operations at Common FutureLinks:Joann Lee WagnerCommon FutureQualtrics: Most U.S. Employees Want a Four-day Work Week Even if it Means Working Longer Hourswww.4dayweek.comWhite Supremacy CultureWork needs to stay in its placeActive Voice

Content creation burnoutThis week, I'm burned out on content creation. I'm wondering where it fits in to my business and if it's even worth it. I'm so burned out, I didn't even realize my mic wasn't plugged in for my recording. And, I couldn't even bring myself to re-do the episode. The question I want to ask is: Is it fair for marketing experts and coaches to tell you to "just create content"? I don't think it is. It's well intentioned advice because content really is king. But content creation is a full time job. Is it sustainable for small business owners and solopreneurs? You tell me. Shoot me an email: katlynn@getauthenticbranding.com

The burnout is real. I don't know about you but when I'm feeling exhausted or when things are just feeling challenging, coming up with outlines for podcast episodes doesn't flow as easily. Not only that, but sitting down to record or create other content around the episode can be challenging. Let's face it: when you are burnt out, it all can add up quickly.    In today's episode, I am going to be talking about what to do when you face burnout with your podcast plus 5 actionable tips to get you started. I'll even dive into how getting support helps create space for growth in your business and the brain space you need to create podcast episodes. What's in this episode: How to know if you might be facing burnout My 5 tips to overcoming burnout How getting help with your podcast can create space for growth   For full show notes and a transcript of today's episode, head to wildhomepodcasting.com/podcast/073   Start your podcasting journey today! Grab my free audio series on launching a podcast for your business at wildhomepodcasting.com/launch and connect with me on Instagram @wildhomepodcasting for podcasting insights and tips. Need podcast support? Head to wildhomepodcasting.com/services and launch, uplevel and grow your podcast today!

Unsubscribe Ep53 - Twitch Burnout ft. Klean SORRY THE VIDEO IS A DAY LATE. ELI PULLED THE MEMORY CARD OUT THE CAMERA BEFORE HE STOPPED THE RECORDING, WHICH BROKE A VIDEO FILE. IM BLAMING HIM. MR. KLEAN is back for another round, AND GOD IS HE STILL HOT (AND SINGLE LADIES). Lets chat about content creator burnout. OUR MERCH:https://www.bunkerbranding.com/pages/unsubscribe-podcast CHECK OUThttps://outofregz.com/ CODE: UNSUB http://gfuel.com/discount/baddieCODE: BADDIE ------------------------------ WHERE TO LISTENSpotifyhttps://spoti.fi/2Ye8YOUApple Podcastshttps://apple.co/3cbqY4kAmazonhttps://amzn.to/2YbzQiaGoogle Playhttps://bit.ly/2YcWmaDStitcherhttps://bit.ly/3cbnY8o ------------------------------ Follow the Cast of Unsubscribe -Baddie- @Baddie Streams https://www.twitch.tv/baddiehttps://twitter.com/BaddieStreamshttps://www.instagram.com/baddiestreams/https://www.youtube.com/baddiestreams -DonutOperator- @Donut Operator @Operation Donut https://www.youtube.com/channel/UCwkm_Wcyh0pc7UUmZZfL-6whttps://www.instagram.com/donutoperator/https://www.twitch.tv/DonutOperatorhttps://twitter.com/DonutOperator -Eli_Doubletap- @Eli Doubletap https://www.instagram.com/eli_doubletap/https://www.twitch.tv/Eli_Doubletaphttps://twitter.com/Eli_Doubletaphttps://www.youtube.com/c/EliDoubletap ------------------------------ Edited by Fluckhttps://www.twitch.tv/fluck

Hi there, thanks for tuning in to this special bitesize episode of Making It Work.This is not a new episode but a collection of some of the best bits from Season 2, Episode 2, where the entrepreneurs talked about how they manage their precious time.  You can listen to the entire episode over here https://www.fedex.com/en-us/small-business/making-it-work-podcast/how-entrepreneurs-can-turn-off.html   And if you want to know more about the entrepreneurs, or want to check out all the other episodes, head over to fedex.com/makingitworkDon't forget to subscribe and tell us what you think! 

Alan Stein Jr. is a high performance coach and speaker. Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some of the most important insights which has helped them reach the top.  Expect to learn what the common trait between all NBA Superstars is, why managing time and energy should take priority over everything else, how stress can be used to enhance performance, the quickest way to overcome stagnation, why burnout might not be due to how hard you're working, why Steph Currie is the greatest shot taker of all time, what Kevin Durrant's first ever strength session looked like and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Protect yourself from identity theft online with Aura. Try 14 days for free at http://aura.com/modern (discount automatically applied) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Extra Stuff: Buy Sustain Your Game - https://amzn.to/38K9WuC Follow Alan on Instagram - https://www.instagram.com/alansteinjr/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Burnout is a physical, emotional, or mental exhaustion that causes a lack of motivation and negative attitudes toward oneself and others, but sometimes it could be difficult to describe.  Do you lack the energy to be productive? Do you find it hard to concentrate?

We often think of burnout as something that happens in the workplace.For example, in the ICD-11 (International Classification of Diseases, version 11) the World Health Organisation defines burn-out as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed (see Burn-out an "occupational phenomenon": International Classification of Diseases).It [burnout] is characterized by three dimensions:feelings of energy depletion or exhaustion;increased mental distance from one's job, or feelings of negativism or cynicism related to one's job; andreduced professional efficacy.But in today's podcast episode with Counselling and Clinical Pyschologist Katrina Streatfeild, we argue that the definition of what constitutes a “workplace” needs to be widened … a lot.Because burnout can affect more people than just those in paid work.So as a busy person, whether in paid or unpaid work, are you at risk of burnout? And if you are, what can you do about it?

Do we know what it looks like to be "strong" women or is our only cultural context for strength masculine in nature? Tune in to hear Sarah introduce the concept of "feminine strength" vs. the masculine version and why women may want to consdier creating their own strong spaces and explore new measures for being strong in their feminine inheritance. For more from Sarah, head to dirtystrength.com or Instagram. 

Many traders will get to a point where they feel that they need to take a break and can't keep on trading. In this podcast episode, I am talking about this common phenomenon, what leads to it and how to go about it.   ################ My trading course bundle: ► https://ultimatepriceaction.com/   Edgewonk trading journal: ► https://www.edgewonk.com  *** use discount code: tradeciety ***   ################   ► Risk Disclaimer: https://www.tradeciety.com/risk-disclaimer/  Disclaimer: The experience reports and comments constitute the personal experiences of our users. These are individual results that do not permit conclusions to be drawn about future developments. In particular, we make no claim that these are typical results that can be achieved by our users on a regular basis. Tradeciety can neither predict nor guarantee the occurrence of certain developments or the achievement of profits nor will it do so. Results may not be typical and may vary from person to person. There are inherent risks involved with investing and trading, including the loss of your investment. Past performance in the market is not indicative of future results. Any investment is at your own risk.     Connect with me My website: https://tradeciety.com/ My YouTube channel: https://www.youtube.com/tradeciety

It's C-CRETS 75th episode, and we're talking about the importance of mental health. Listen in as licensed clinical social worker and mental health therapist, Nidhi Tewari, joins us in the C-CRETS chair. We'll talk to Nidhi about her journey to working in the mental health field. In addition, we'll discuss the impact that lack of trust and burnout has on the workplace experience. Then, receipts on the intersectionality of mental health and people of color, as well as receipts on the impact of burnout will be shared. And we'll give you C-CRETS on how leaders can create a sense of trust in the workplace, and C-CRETS on how individuals can prevent burnout.

Host Charity Nebbe talks with two business researchers on the causes of burnout and the solutions for organizations and individuals.

Welcome back to the Foot Traffic podcast! Today we're talking all about entrepreneur burnout. First let me say, I've been a business owner for nearly 20 years. So of course I've experienced seasons of burnout. Does this mean it's okay? No. It does mean the conversation around it needs to be normalized. So that's exactly what I'm talking about here. 3 important takeaways about entrepreneur burnout: 1. To know what to do about it, first you have to know exactly what it is. I'm talking symptoms and how to know if you're experiencing entrepreneur burnout. 2. Once you identify that you're struggling, let's identify your next steps. Hint: it has very little to do with taking any actual action. 3. Most importantly you need to understand the catastrophic consequences of staying in burnout for too long. Entrepreneur burnout is so much more than feeling tired. If this episode hits home for you, I encourage you to evaluate your situation and get help immediately. I'm offering some practical suggestions for you here too on what you can do to turn things around.   Did you love today's episode? 1. Take a screenshot and share it to your IG stories. Tag me @stacytuschl! 2. Leave us a rating and review on Apple Podcasts! _______________ Ways to work with Stacy: WELL-OILED OPERATIONS: Learn how to remove yourself as the bottleneck of your successful growth and build a business that can run without you! www.welloiledoperations.com/register MASTERMIND: Check out the 4 inevitable stages of what it takes to become a powerhouse and successfully have your business work for you. Watch the FREE training here: https://stacytuschl.com/insider

I enjoyed a lively and informative interview with Dr. Rachelle Scott, Medical Director of Psychiatry at Eden Health, who spoke with me on the topic of Workplace Burnout. Dr. Scott discussed how employers and individuals can identify signs and causes of burnout, and how they can address burnout through better communication and attention to employees' needs. This topic is particularly timely as individuals navigate workplace dynamics after two years of the COVID pandemic.   Dr. Scott is a board-certified adult psychiatrist who received her Medical Degree from Tufts University School of Medicine in Boston and completed residency in psychiatry at the Zucker Hillside Hospital in NY. Prior to joining Eden Health she worked as a consulting psychiatrist with the Mental Health Service Corps, an initiative of THRIVE NYC, and subsequently became the Medical Director. She has many years of experience treating adult psychiatric patients in a variety of inpatient and outpatient settings but has been most passionate about providing holistic and integrated mental health care. Dr. Scott has contributed to pieces in Business Insider, NPR, Forbes, Employee Benefit News, and many other outlets.

In this episode, we are joined by Dr. Sharon Grossman, as she shares her advocacy as a burnout coach and how she transitioned to the field from being a psychologist. Also, Dr. Sharon talks about what system she uses to evaluate productivity and shift mindsets to be able to avoid burnout, at which she points out how important it is to have an internal motivator. External motivators cause burnout quicker than internal motivators and she explains this along with the 7 E's, which she figured out through research and experience. The 7 E's are seven aspects that she points out to her clients at which they can observe for themselves and take care of in their daily lives in order to improve their productivity and help avoid getting burnt out. Find out what these 7 E's are in this episode and more so stay tuned! In this episode, you'll learn: ● Dr. Sharon's motivation for being a burnout coach ● 7 E's to beating burnout ● What actually causes burnout and what we're doing wrong ● Being optimal in tasks to avoiding burnout ● How awareness of your thoughts when working helps ● And many more! About Dr. Sharon Grossman: Dr. Sharon Grossman helps 6- and 7-figure executives go from Exhausted to Extraordinary™. Using her 3-step method, you learn how to overcome anxiety, overwhelm, and burnout in 90 days or less. Dr. Sharon is the author of the international bestseller, The 7E Solution to Burnout, a psychologist, and success coach. She shares tips and strategies as a keynote speaker and on her weekly podcast, Decode Your Burnout. Find Dr. Sharon on… Burnout Checklist: www.drsharongrossman.com/burnoutchecklist LinkedIn: www.linkedin.com/in/sharongrossman Free Breakthrough Session: www.bookachatwithsharon.com Decode Your Burnout podcast: https://podcasts.apple.com/us/podcast/decode-your-burnout-formerly-optimize-your-life/id1548603864 Website: www.drsharongrossman.com ++ Is your mindset getting in your way of being productive? Take this FREE ASSESSMENT to find out: https://www.lifepixuniversity.com/mindset

“I've done the thing, I've arrived... why do I feel so terrible?” This is the question my guest, Cait Donovan, spent almost seven years asking herself and working to get to the root of. Why did she feel exhausted all the time? Resentful of people asking her to do things? And mad at people she loved?  She'd heard of burnout affecting hospital workers and corporate workers, but not someone who'd done their own thing and built their own business.  Cait made it her full-time job to heal from her burnout and figure out what to do with what she was feeling. In today's episode, she shares what she did to start her journey towards feeling NOURISHED again and how she helps others do the same.  In our conversation, we talk about:  The internal and external causes of burnout  What the signs of burnout are (and what they aren't!)  Whether or not you need to quit your job or close your business to recover and heal  How long the recovery process takes  Why being positive can be toxic when you're burned out and what to do instead How to use your resentment as a superpower and the valuable information it can provide for moving forward What to do if you “suck” at relaxing  And more!  Links Mentioned:  She Built This Website  Connect with Cait Follow Her on Instagram  Fried the Burnout Podcast Her Website Resentment Journal Mini Course  About Cait:  Cait Donovan is a Keynote speaker, one of New York City's leading burnout experts, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor". Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” “Thrive Global,” and “The New York Post”. Cait and her husband spent 12 years living in Europe, but now make their home in New Jersey. When Cait is not speaking or coaching on burnout, you can find her with her husband and pup outside: hiking, rowing, golfing, or cross-country skiing.

This week on the show we're taking about BURNOUT! And we don't mean the cool kind that leather jacket Johny does outside the malt shop! Nope! We're talking about when the role you fill, whether its work, family, or whatever starts to build up and sometimes boil over. We talk about some of the signs and symptoms of burnout. Because let's face it, identifying the problem is step one. Then we share a few strategies to fight back and get yourself back on the right mental health track! #veteran #success #lifecoach #entrepreneurs #jessecrutcher #metalhealth #burnout #mentalhealthawareness #selfcare #askforhelp #bestlife #youmatter #traviscrutcher #business Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher Check out all things POPL at: TravisCrutcher.com/popl (Use Promo Code AboveAveragePodcast to save 20%) To schedule a complimentary coaching session please visit: TravisCrutcher.com To get your fitness on with Jess visit: Teamhopelifters.com Check out all things EPS at: https://linktr.ee/EP_Systems Check out The Aviation Renaissance: https://podcasts.apple.com/us/podcast/the-aviation-renaissance/id1619787566 Book your next trip with Ian: TravisCrutcher.com/pixieian --- Send in a voice message: https://anchor.fm/above-average/message Support this podcast: https://anchor.fm/above-average/support

Does it feel like your stress levels dialed up a few notches during the past few years? If you're wondering how to get out of stress mode and calm anxiety, you won't want to miss my interview with resident stress expert, Dr. Doni Wilson. Dr. Doni is a naturopathic doctor, certified professional midwife, certified nutrition specialist, and author of Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout. One thing she's discovered in her practice: Everything comes back to stress. If you haven't learned how to manage stress, you're not going to be able to heal your metabolism, lose weight, have great energy, and feel your best. Here, you'll learn why balancing stress hormones is not a one-size-fits-all solution, the critical key that makes all the difference in your recovery, Dr. Doni's definition of self-care (and how to implement it right now), and why stress recovery happens in 3 phases. For more than 20 years, Dr. Doni has helped thousands of patients overcome health challenges, achieve wellness, and move from stress and anxiety to thriving and doing what they love with ease. Here, she teaches us why implementing daily self-care and making small incremental changes are critical to getting you closer to managing stress, calming anxiety, and creating balance. You won't want to miss this empowering, information-packed episode. Get Dr. Doni's FREE 7-day Stress Reset http://doctordoni.com/Stress-Reset

In part two of this three-part presentation on all aspects of overtraining, I present a strategy to recover from overtraining and how to avoid it in the first place by making intuitive evaluations of your present condition and behavior patterns and taking corrective action.  You'll hear about an assortment of symptoms to identify the tenuous state of overreaching, and an assortment of symptoms indicating a state of overtraining/burnout. We talk about the importance of tracking your HRV score (check out my app for tracking your HRV here) and what dysregulated energy levels and having more energy in the evening really means, as well as what the presence of skin problems, certain hyper behavior (like tapping your feet or grinding your teeth), and frequent urination (especially at night) indicates. You'll learn the reason why you're craving sugar, struggling with insomnia, or feeling irritable, cranky, or impatient, as well as what is causing any persistent soreness or joint trouble. We also discuss the importance of having a strong digestive system and how chronic gut inflammation results in damage to microvilli and what to do when you have trouble with thermoregulation or an unusually low or high HRV. Finally, we talk about excessive sleep and how it affects the body, what a lack of joy or desire to train can reveal, and how poor concentration, depression, apathy, malaise, moodiness, and even withdrawing socially can be a sign that your body is trying to conserve energy. Thanks for listening, and stay tuned for part three. If you missed the first part of this three part show, click here to catch up.   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!  Bala Enzyme: Electrolyte and triple enzyme recovery drink mix. BRAD30 for 30% off BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off Paleo Valley: Nutrient-rich, ancestral inspired health products. BRAD15 for 15% off BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity Morning Routine Course: Coming soon - Comprehensive online multimedia course to design the ultimate morning exercise routine See omnystudio.com/listener for privacy information.

Burnout and inefficiency are some of the biggest challenges people leaders face today. Jennifer Christie, Chief People Officer at Bolt, shares how her team's transition to four-day workweeks has unlocked efficiency and provides space for employees to pursue their passions outside of work. Join us as we discuss: [01:00] What inspired Bolt's four-day workweek [06:30] Cultural changes as a result of the shift [14:00] Adjusting to a four-day workweek [28:00] Conscious.org, a movement by Bolt [36:30] The importance of trust in company culture For the entire interview, follow HR Superstars on Spotify, Apple Podcasts, or Stitcher. Or tune in on our website. Original podcast track produced by Entheo. HR Superstars is presented by 15Five, holistic performance and engagement solutions for today's HR leaders. To learn more, visit 15Five.com. Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player.*

Burnout can occur in any pursuit or career path, but can be particularly noxious for careers coming from passion. Coaching fits that bill certainly, as no one comes to coaching to make billions. So, acknowledging that burnout exists and can happen, how do we avoid it (or stop it if we find ourselves burnt out). What is Coaching Burnout? Burnout isn't being tired. Maybe the analogy in training is that it's not the soreness or exhaustion that one hard workout can create, but rather the buildup of stress unrecovered from (overtraining). Coaching burnout will feel like emotional exhaustion, and symptoms may include: not training not attending nutrition dreading work feeling like you're putting on a show resentment Burnout is a signal that something or many things are wrong. This is an opportunity to right those wrongs and grow as a person and professional barbell coach. Causes of Coaching Burnout What causes burnout? The reasons to feel exhausted differ, but it likely comes from a violated boundaries or a lack of priorities. It ultimately comes down to not knowing and pursuing what you want. You may not know what you want as you begin to coach. That is okay. Those desires may change, and probably will. You may begin to say yes to every coaching opportunity that presents itself, as you want coaching experience. As you gain experience and expertise, you will likely need to know how to choose opportunities, which means saying no to things that do not bring you closer to your goals. If you allow your in-person sessions to regularly bleed over their allocated time, you are not only providing more than you agreed to but you are likely stepping on your training time, family time, personal time, or lunch time. Similarly, if you retain old clients that are paying lower rates when you were a less-skilled coach, you likely need to tell those clients that your rate has increased and be prepared to justify why. You'll likely be surprised at their response. Avoiding or Ending Coaching Burnout Know your boundaries. You may not know them as you begin as a coach, but identifying them and communicating them to your clients and other clearly sets expectations up front. You may (and likely will) have to defend them at some point. Identify what you want and work toward your goals. This will require checking in, as your desires and goals will change. Keeping your goals in mind helps you evaluate opportunities and know which to follow and which to avoid. Know your scope of practice. You cannot be all things for your client. It can be helpful to have other resources or experts you can refer your clients to, but you are not and should not be a therapist or other professional. Take the time to check-in with how you feel. How do you feel after a call with a client, an in-person coaching session, or how are you feeling in general? Just as slower bar speed and lower desire to train can indicate you're heading toward overtraining, seeing repeated negative emotions can help you identify you need to change something in your coaching practice. GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

The producers of this show wanted to share another Lemonada series with you, called Burnout. Burnout. It's all over the news, it's all over your social feeds. You're probably living some version of it, but aren't sure what it is and how to change it. Let's take a closer look at the culture of burnout together. We'll look at the history of how we talk about burnout, and learn about how it can show up differently in different people. Subscribe to Burnout so that you never miss an episode https://link.chtbl.com/burnoutpod.  See omnystudio.com/listener for privacy information.

The producers of this show wanted to share another Lemonada series with you, called Burnout. Burnout. It's all over the news, it's all over your social feeds. You're probably living some version of it, but aren't sure what it is and how to change it. Let's take a closer look at the culture of burnout together. We'll look at the history of how we talk about burnout, and learn about how it can show up differently in different people. Subscribe to Burnout so that you never miss an episode https://link.chtbl.com/burnoutpod.  See omnystudio.com/listener for privacy information.

It's Nurses Month, which means there are a lot of conversations being had right now about the nursing profession, and most of them involve the word crisis. In this episode, Rachel Woods has a different type of conversation about nursing and sits down with Advisory Board's Carol Boston-Fleischhauer and Lauren Rewers to talk about how health care leaders can bring joy back to nursing. Links: View our Nurses Month resources and landing page Ep. 108 Supporting RNs by changing the structure of nursing Ep. 45 Practice medicine or parent?: A workforce in crisis Our Clinical Workforce playlist Get the Daily Briefing newsletter in your inbox. Subscribe now.

I first met my guest Erin Nicole approximately four years ago, but we didn't have an opportunity to get to know each other until we joined the same mastermind. Erin doesn't have much background in the Enneagram, so I thought it would be fun to bring her on the show for another live Enneagram typing session—your favorite!Erin Nicole Porter is a Spiritual Business Coach, Master Practitioner & Trainer of NLP, Breathwork Facilitator, Somatic Experiencing Practitioner in Training, Adult Attachment Repair Model Therapist, and Host of the Energetics of Business Podcast.Although she is an Enneagram type 5, Erin recognized that she needed to put all her learning into the world; otherwise, the knowledge was pointless. This essential piece of insight helped me to determine Erin is a type 5 with a one-to-one subtype offering her the ability to tap into the emotional vulnerability that other type 5s don't have. On this episode of The Leadership Formula, Erin shares how she grew up on a farm in Ohio with midwestern energy in a blended family where she always protected her mother. This upbringing helped develop her one-to-one nature. Erin shares her big life story around burnout and the effect that has had on her health. We explore how burnout comes when she's leaning into her Enneagram stress number, the 7—with 8 million tabs open at once. Listen in to understand what characterizes a one-to-one Enneagram 5 like Erin as we explore some ways she can change the way she expresses herself using her 4 wing. We'll also look at how she can use her 6 wing to implement all her Enneagram 5 information gathering and pour it out through her life's work to change more lives. What You Will LearnWhy type 5's seek all the knowledge but sometimes have difficulty sharing it with othersHow Enneagram 5s try to manage their fears by hoarding everything from resources to energyHow one-on-one Enneagram 5s differ from other 5s in their desire for more emotional bonding with othersHow Erin can use her 4 wing to communicate their feelings.How Enneagram 5's can lean into their 6 wing to share their vast knowledge with others Why type 5s worry about becoming energetically and emotionally become drainedWhy intellect overrides emotion for type 5s every timeHow the type 5s propensity toward taking in so much knowledge internally can lead to body burnoutConnect with ErinErin Nicole Coaching:https://erinnicolecoaching.com/The Energetics of Business Podcast:https://podcasts.apple.com/us/podcast/the-energetics-of-business/id1303310665Connect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesBurnout To Breakthrough:https://www.erinnicolecoaching.co/breakthroughBook an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Email info@tracyomalley.com

You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series. Join our host, Dr. Shoshana Ungerleider, at the end of the episode for a deeper dive into how burnout affects health care workers – and some tips to prevent it.

How to overcome and avoid business burnout. The first thing that I do is dedicate an hour. Sit down with a pad and paper. Writing everything down. You might even want to do a little drawing. You might even want to put your business in the center in a square box and start putting everything around the business you are working on. Examples:Answer emails. Put a tick, tack up. Put a Facebook post up. Do my Pinterest. Building an email listYou want to put every single thing down. Learn more by watching this episode below or listening to it above.Enjoy, and let's CRUSH YOUR WEEK!