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Christmas is filled with joy, traditions, music, and gatherings, but it’s easy for the true meaning of the season to get lost in the noise. While gifts, decorations, and celebrations are meaningful, Christmas is ultimately about the greatest gift ever given—Jesus Christ. Born humbly in a stable, the Messiah came to bring light into a weary world and restore us to the Father. When we intentionally tell His story, model His love, and give selflessly, we realign our hearts with the reason we celebrate. Keeping Christ at the center of Christmas requires purpose, but it leads us back to the joy and hope found only in Him. Main Takeaways You’ll learn why Christmas joy is rooted in Christ, not traditions or material gifts. Discover how telling the story of Jesus—especially in your home—keeps the season Christ-centered. Understand how generosity, hospitality, and kindness reflect the heart of the Christmas story. Reflect on how sharing Christ’s love through actions opens doors for meaningful conversations. Be encouraged to celebrate Jesus intentionally as the true source of hope, joy, and peace. Bible Verse References Luke 2:10–11 – https://www.biblestudytools.com/luke/passage/?q=luke+2:10-11 Your Daily Prayer Heavenly Father, thank You for the incredible gift of Jesus, our Savior and source of lasting joy. In this busy Christmas season, help me resist distractions and keep Christ at the center of all I do. Shape my heart to reflect Your generosity, kindness, and love toward others. May my words and actions point clearly to Jesus—not only during the holidays, but in every season of life. Let His light shine through me so others may see and celebrate the true reason for Christmas.Amen. Want More? Subscribe to Your Daily Prayer for daily devotionals rooted in Scripture. Leave a rating or review to help others discover the podcast. Visit LifeAudio.com to explore more Christ-centered podcasts. Find more Christmas devotionals and faith-based encouragement at Crosswalk.com and Christianity.com. Relevant Links & Resources Scripture study tools:BibleStudyTools.com – https://www.biblestudytools.com Christmas devotionals and Christian living articles:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
2025 was a lot. Maybe it pushed you in ways you didn't expect—relationships, work, health, family, you name it. And now you're looking ahead to 2026, hoping for something different. In this first episode of my three-part series, we're doing the deep, intentional work of reflecting on your year so you can step into the next one with clarity, purpose, and self-compassion. Get ready to uncover the emotional themes of your year, identify patterns that no longer serve you, and start planting the seeds for the most empowered version of yourself in 2026.Inside the episode:Discover the emotional themes that shaped your year and celebrate the moments you're proud of.Identify the patterns, limiting beliefs, and comfort-zone traps holding you back from growth.Learn practical ways to shift your energy toward life-giving people, habits, and relationships.10 Questions We Explore in This Episode:What were some of the emotional themes of 2025?What were you proud of yourself for this year?What beliefs, habits or thought patterns do you need to let go of to become the next version of you?Are there patterns that you're ready to break?Who drained you, and who gave you energy?What do you repeatedly say to yourself that is actually shaping your identity in a bad way?What did you do this year because it was comfortable and familiar, not because it felt good?What did 2025 teach you about what you don't want?If you could choose one word for 2026, what are you focusing on?What would it look like for you to step fully into your power?If you're ready to go deeper and truly transform your relationships, your love life, and your sense of self, now is the time. Applications for the Empowered.Secure.Love Program are closing this year, don't wait! And this December only, we're offering Secure December: A Farewell Sale, with 70% off your investment for a limited time. Apply now and step fully into the empowered, secure, and loving version of yourself in 2026.
Read OnlineWhen they came on the eighth day to circumcise the child, they were going to call him Zechariah after his father, but his mother said in reply, “No. He will be called John.” But they answered her, “There is no one among your relatives who has this name.” So they made signs, asking his father what he wished him to be called. He asked for a tablet and wrote, “John is his name,” and all were amazed. Luke 1:59–63At the time of John the Baptist's birth, it was customary for family, neighbors, and others within the community to gather for a child's circumcision on the eighth day. According to Genesis 17:1–14, when God appeared to Abraham and established a covenant with him and his descendants, circumcision was instituted as the external sign of this covenant for every male child on the eighth day. Over time, it also became customary to name the child as part of the ceremony.The naming of a child in Jewish tradition was significant. A child's name connected him to his family and continued the family lineage. It was a way of honoring the family member whose name the child was given. Customarily, the firstborn male was named after his father or another significant relative. That's why the family and friends who gathered for John's naming and circumcision were surprised when he was not named Zechariah after his father and even more surprised when he was given the name John, a name that no other relative had.The inclusion of this story in the Gospel narrative indicates that John's name and its departure from Jewish custom hold special significance. Giving him a name that no other family member had was God's way of indicating that John's family, identity, and mission extended beyond his blood relatives. The name John means “God is gracious” or “God has been gracious.” Hence, John's name points beyond his life to God, the Source of grace. His mission was universal, preparing the way of the Lord for all people. Through John, the gateway of God's grace and mercy is proclaimed, and Jesus, the source of grace and salvation, enters. As we reflect on John the Baptist and his unique identity, we should also ponder our own identity in Christ. While family is the first and most important community where we come to know God and learn to love, God also calls us to an identity that transcends our biological family. We receive our most important identity through baptism. Just as circumcision was the sign of the Old Covenant, baptism is the sacrament that initiates us into the New Covenant in Christ.Through baptism, we take on a new identity and become members of the one, eternal family of God. All who are in a state of grace are brothers and sisters in Christ, with God as our Father and the Blessed Virgin Mary as our spiritual mother.Reflect today on your identity in Christ. In many cultures, it is customary to receive a new name at baptism, symbolizing this new identity. Ponder the identity given to you through baptism, the identity that defines who you truly are. Embrace this identity with all your heart.My Lord and God, in You and You alone do I find my true identity. Through my baptism, I have entered into Your family of grace and become a child of Your Father in Heaven. Please help me to fully embrace this Christian identity and dignity, always living as the child of God I am called to be. Jesus, I trust in You.Image: Wolfgang Sauber, CC BY-SA 3.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
In this energizing New Year episode, we dive into how teachers can hit reset, refocus their mindset, and walk into the classroom feeling refreshed and ready. Whether the first semester felt chaotic, inspiring, exhausting, or all of the above, this episode offers practical strategies for creating a smoother, more intentional second half of the school year. Quotables "Model, practice, praise." "Reflect before you restart." "Choose learning that feeds your strengths." Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.comBlog: Always A LessonFacebook: Always A LessonTwitter: @gschultekInstagram: Always.A.LessonLinkedin: Gretchen Schultek BridgersBook: Elementary EDUC 101: What They Didn't Teach You in College Gretchen's latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon. Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher.Click on ‘Ratings and Reviews.'Under ‘Customer Reviews,' click on “Write a Review.”Sign in with your iTunes or Stitcher log-in infoLeave a Rating: Tap the greyed out stars (5 being the best)Leave a Review: Type in a Title and Description of your thoughts on my podcastClick ‘Send' Music from #Uppbeat: https://uppbeat.io/t/mark-july/your-way License code: QD3TG5UIS0LHILEL
Ever feel like you're sprinting into the end of the year instead of intentionally stepping into it like the CEO you truly are? In this episode, Lindsay shares one of her FAVORITE year-end traditions—the CEO retreat. And no… it doesn't require a fancy hotel, a five-figure mastermind, or a flight to a tropical destination. A CEO retreat can be as simple as you + a cozy coffee shop + a peppermint latte + a notebook. What makes it magical is not the location—it's the space you give yourself to reflect, dream, plan, and realign. Lindsay breaks down the FIVE steps to hosting your own meaningful, productive, and magical CEO retreat (Disney-style ✨), complete with practical prompts and inspiration from how Disney Imagineers and leadership teams plan, evaluate, and dream up next-level experiences. ✨ In This Episode, You'll Learn: 1. How to Reflect on the Past Year Like a Disney Pro Take inventory of your wins, lessons, and flops—just like Disney evaluates which shows, snacks, or events resonated each season. 2. How to Reconnect With Your Big Vision Revisit your “why” and make sure your business still aligns with the long-term mission you're creating—because just like Walt said, Disneyland will never be finished. 3. How to Choose Your 3 CEO Priorities for the New Year Too many goals = diluted magic. Lindsay teaches you how to set focused priorities that support real momentum. 4. How to Map Out Your Profit Plan for the Year Design a simple quarterly roadmap so you know what you're launching, when you're selling, and how your offers support your revenue goals. 5. Why Fun, Magic, and Joy Should Be a CEO Strategy Sprinkling in more ease, play, and magic isn't optional—it's fuel that helps you create a sustainable business you actually love.
A talk by Thanissaro Bhikkhu entitled "Reflect"
In the noise and rush of the Christmas season, it’s easy to let the message of Christ fade into the background like familiar music we barely notice. Yet Jesus did not come merely as a gift to be received and set aside—He came as a King to be welcomed, worshiped, and responded to. Scripture proclaims that the Christ child is the radiance of God’s glory, the exact representation of His being (Hebrews 1:3). Born in humble flesh, Jesus is both Savior and Sustainer, worthy of our full devotion. This season invites us to prepare room in our hearts, step away from distractions, and bow in awe before the Newborn King. Main Takeaways You’ll learn why Jesus is more than a gift—He is a living presence who calls for a response. Discover how the incarnation reveals the radiance and glory of God in human form. Reflect on how busyness and consumerism can dull our worship during Christmas. Understand why Christ’s birth calls us to humility, surrender, and praise. Be encouraged to prepare space in your life for Jesus as King, not merely as a seasonal tradition. Bible Verse References Hebrews 1:3 – https://www.biblestudytools.com/hebrews/1-3.html Your Daily Prayer Jesus, I step away from the noise and distractions of this world to worship You. You are the radiance of God’s glory, the humble King who came to dwell among us and sustain us by Your powerful word. I open my heart to You anew and make room for Your presence in my life. You are worthy of all praise, honor, and devotion. Thank You for Your grace, Your nearness, and Your unending love. May my life be lived each day in response to who You are.Amen. Want More? Subscribe to Your Daily Prayer for daily moments of Scripture, reflection, and prayer. Leave a rating or review to help others discover this podcast. Visit LifeAudio.com to explore more Christ-centered podcasts. Read more Christmas devotionals and worship-focused articles at Crosswalk.com and Christianity.com. Relevant Links & Resources Bible study tools and Scripture exploration:BibleStudyTools.com – https://www.biblestudytools.com Christmas devotionals and worship resources:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Read OnlineMary said: “My soul proclaims the greatness of the Lord; my spirit rejoices in God my savior… He has cast down the mighty from their thrones and has lifted up the lowly. He has filled the hungry with good things, and the rich he has sent away empty.” Luke 1:46; 52–53The last two sentences quoted from our Blessed Mother's song of praise give us much to ponder. She, who is the Mother of God and full of grace, rejoiced that God “cast the mighty down from their thrones” and “the rich he sent away empty.” It's understandable that she rejoiced in God Who “has lifted up the lowly” and “has filled the hungry with good things,” but the first two statements might give us pause.In this context, when people are “mighty” and “rich,” we must understand this to mean those who act in a self-sufficient way, not recognizing their need for God. This tendency is easy to fall into. It is especially tempting for those who are successful in life. Without a deep prayer life and awareness of God's activity in our lives, we can easily fall into the trap of thinking that we are in charge of our own destiny. When this happens, the most merciful thing God can do for us is to cast us down from our self-sufficient throne and send us away to experience the emptiness of our worldly riches. The key to happiness in life is not attaining great power or riches.The key is found in humility, by which we recognize our absolute need for and dependence on God. Why? Because as the great Saint Augustine wrote in his book Confessions, “You have formed us for Yourself, and our hearts are restless until they rest in You, oh Lord.”Would you be happier if you were rich or poor? Powerful or powerless? Famous or unknown? These questions cannot be answered because neither riches nor poverty, power nor powerlessness, fame nor obscurity have anything to do with true happiness. Though each person falling into any of these categories can find happiness, the categories themselves do not determine that happiness. True happiness comes by discovering God within one's spiritual poverty and hunger. When we perceive our souls correctly, we will understand Saint Augustine's famous quote. We will realize that God alone fulfills us, and that doing His will enables us to become who we were created to be. When that discovery happens, we will hunger and thirst for God, and doing the will of God will become the all-consuming desire of our souls. Our God, in His great mercy and love for us, loves such a humble and hungry soul, lavishing spiritual riches upon it. Reflect today on the intense interior fulfillment our Blessed Mother had. She did not live in a lavish castle with numerous servants. She was not the governor of her town, exercising great temporal power. But she was happy beyond what we can imagine because in her lowliness, humility, and hunger for God, she found perfect satisfaction. As you ponder her happiness, seek her intercession and strive to follow her example, no matter what temporal or worldly situation you find yourself in. Dearest Mother Mary, you rejoiced and proclaimed God's greatness, not because of any material or passing blessings God gave you but because of the spiritual richness you possessed within your soul. Please pray for me, that I will discover God's presence in my life as the true source of fulfillment and will hunger for Him with every desire of my soul. Mother Mary, pray for me. Jesus, I trust in You.Image: Magnificat by Lawrence OP, license CC BY-NC-ND 2.0.Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
In this Leadership Tea Podcast episode, Belinda and Shelby take stock of 2025 with clear eyes, celebrate wins, acknowledge lows, and set 2026 on two pillars: abundance and audacity. We trade scarcity for flow, set targets for brave action, and commit to celebrating progress while we implement at full speed. Here are the highlights:• review of our 2025 focus words and what they produced• identity shift after career change and entrepreneurship growth• choosing abundance over scarcity as a mental model• audacity as the engine for implementation in 2026• embracing no's as data and momentum• dreaming bigger and designing a life with flexibility• visualizing New Year's Eve 2026 as a scoreboard• practical prompts for listener reflection and planningPlease like and subscribe, and head to our website to find different programs and tools that we have available to hopefully get you ready for 2026!Send us a comment!Join us on February 28th, 2026 at the DC Wharf for the Recommit: Winter Retreat. Join the Early Bird list here. We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.
Spiritual Fitness Coach Caleb White digs into one of the powerful names of Jesus – The Word. Find out what it means, why it matters, and how it can change your life!As a thank you for this month's donation......we'll send you the newest release from author and theologian Dr. Harold Berry on Revelation: Daily Scriptures to Receive, Reflect, and RespondFor Christians who want to go deeper in their understanding of the book of Revelation.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
Christmas is often portrayed as a season filled with joy, family, and celebration—but for many, it can also be one of the loneliest times of the year. Loss, distance from loved ones, illness, or isolation can magnify feelings of loneliness during the holidays. Scripture reminds us that the Lord is close to the brokenhearted and tenderly cares for those who feel crushed in spirit (Psalm 34:18). In this season, God not only comforts the lonely through His presence, but He also invites His people to reflect His love by seeking out those who feel forgotten and offering them genuine community. Main Takeaways You’ll learn why the holiday season can intensify feelings of loneliness for many people. Discover how God’s presence brings comfort to the brokenhearted and those who feel unseen. Understand why loneliness is something believers are called to address with compassion and action. Reflect on practical ways to include and care for those who may spend Christmas alone. Be encouraged to live out Christ’s love by becoming His hands and feet during the holidays. Bible Verse References Psalm 34:18 – https://www.biblestudytools.com/psalms/34-18.html Genesis 2:18 – https://www.biblestudytools.com/genesis/2-18.html Matthew 25:35–36 – https://www.biblestudytools.com/matthew/passage/?q=matthew+25:35-36 Your Daily Prayer Lord, You see every heart that feels lonely, grieving, or forgotten this Christmas season. Draw near to those who are brokenhearted and remind them that they are never alone in Your presence. Stir our hearts to notice those around us who may be hurting, and give us the courage to reach out with compassion, generosity, and love. Help us reflect Jesus by welcoming others in and creating space for community where it is needed most.In Jesus’ name, Amen. Want More? Subscribe to Your Daily Prayer for daily encouragement rooted in Scripture. Leave a rating or review to help others discover the podcast. Visit LifeAudio.com for more Christ-centered podcasts and devotionals. Explore more articles on faith, grief, and Christian living at Crosswalk.com and Christianity.com. Relevant Links & Resources Articles on loneliness, grief, and hope during the holidays:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Study today’s Scripture passages at:BibleStudyTools.com – https://www.biblestudytools.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Read OnlineSuch was his intention when, behold, the angel of the Lord appeared to him in a dream and said, “Joseph, son of David, do not be afraid to take Mary your wife into your home. For it is through the Holy Spirit that this child has been conceived in her.” Matthew 1:20Joseph knew that the penalty for adultery was death by stoning. His heart must have been deeply conflicted. On one hand, the virtues of his betrothed wife, Mary, were abundantly clear. Mary radiated holiness. Impurity was foreign to her Immaculate Heart. Yet she was pregnant, and Joseph was not the father. What should he do?To protect Mary from public shame, Joseph decided to do what he believed was the most merciful thing—he “decided to divorce her quietly. Such was his intention…” Though little is known about Joseph, this Gospel passage identifies him as “a righteous man.” Many saints, popes, and Church documents highlight his unquestionable sanctity. He was not immaculate and free from sin as was his wife, but God the Father would have chosen a righteous and holy man to be the foster father of the Son of God.Joseph's actions reveal his deep faith. As he slept, “the angel of the Lord appeared to him in a dream and said, ‘Joseph, son of David, do not be afraid to take Mary your wife into your home. For it is through the Holy Spirit that this child has been conceived in her.'” The angel explained to him that Isaiah prophesied that the Messiah would be born of a virgin (see Isaiah 7:14) and that Joseph was to take Mary and her unborn Son into his home and care for them. When he awoke, he did as the angel commanded.Joseph's dream was no ordinary dream. The Holy Spirit accompanied the angel and instilled the certitude of faith in Joseph's mind, empowering his will to obey God's will. Joseph became the father and guardian of the Savior of the World. On December 8, 1847, Pope Pius IX declared Saint Joseph to be the Universal Patron and Protector of the Catholic Church. Just as he protected the Son of God, so he intercedes for us who are members of Christ's body, the Church.As our Advent season enters its final week, we are reminded of the role that Jesus' foster father played not only in the life of the Holy Family, but also about the role Saint Joseph continues to play in the life of the Church and in each one of our lives. His intercessory power from Heaven is great, and we should not hesitate to call upon his prayers, especially when we need protection, struggle with fear, or face some grave challenge.Reflect today on your personal devotion to Saint Joseph. Ponder, especially, his deep faith and obedience to the will of God as was communicated to him in a dream. Strive to imitate that obedience in your own life, never hesitating to undertake the mission God has given you. Turn to Saint Joseph in prayer and know that his powerful intercession will help protect you and win God's grace in the areas you need it the most. Saint Joseph, you were a holy and righteous man, entrusted with the guardianship of the Mother of God and the Son of God. You fulfilled your role faithfully and continue that role from Heaven, protecting all of God's children through your intercession. Please pray for me, that I will imitate your obedience and will be protected from all sin so as to fulfill the unique role God has given me. Saint Joseph, pray for me. Jesus, I trust in You.Image: Gerard Seghers, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
Awaken Your Future 2026 Part 1 - Reflect, Release, and Reset In this episode, I'm inviting you into Day One of our Awaken Your Future 2026 Creation Workshop — a powerful starting point for anyone who desires clarity, momentum, and intentional forward movement into the year ahead. Before we can move forward with confidence, we must first pause and reflect. This episode is all about looking back at the year behind you with honesty and compassion — celebrating what went well, acknowledging what didn't, and releasing what is no longer meant to come with you into the next season. When we reflect intentionally, we don't get stuck in the past — we gather wisdom, close open loops, and create space for what's next. In this episode, you'll explore: Why reflection is a necessary foundation for momentum How to celebrate growth while also honoring challenges What it means to release patterns, beliefs, or habits that no longer serve you How reflection creates clarity, peace, and forward movement Why awareness is the first step to becoming who you're meant to be This episode is especially for you if you: Feel ready for a fresh start Want to move into 2026 with more intention and confidence Sense that something new is calling you forward Desire alignment between who you are and who you're becoming
The Christmas lights are glowing, but how is the light in your heart? Coach Donna Amidon encourages us that Jesus is The Light of the World, and when we follow Him, we can know hope over darkness and discouragement! As a thank you for this month's donation......we'll send you the newest release from author and theologian Dr. Harold Berry on Revelation: Daily Scriptures to Receive, Reflect, and RespondFor Christians who want to go deeper in their understanding of the book of Revelation.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
Discussion on Discourse 06 (May 25, 1973) - Part 3Among the thousands of discourses delivered by Bhagawan Sri Sathya Sai Baba, those that He gave as part of the Summer Course series are remarkably special. They are focused on specific spiritual themes, and as they are for youngsters, the elucidation is gradual. In this series, members of SSSMC go through the discourses delivered as part of the 1973 Summer Course Series. These discourses were on Adi Shankara's Bhaja Govindam.'Shravanam Mananam Nidhidhyasanam' which can be translated as 'Listen, Reflect and Assimilate' is a Vedantic edict to the spiritual aspirant on how the Supreme Truths are to be approached and absorbed. In this series, short clips of the discourses are listened to and reflected upon, with the prayer that the assimilation happens.
Thank you for all of your support. Please let us know what you think about our podcast and what topic you may want to hear from us. Leaders, Lead Well!As we close out 2025, one thing is clear: leaders and teams can't simply optimize their way into the future — they must renew. In a world shaped by rapid AI advancement, hybrid work, and ongoing uncertainty, renewal is no longer a soft idea. It's a strategic reset.This episode explores what renewal of leadership and teams truly means as we move into 2026. Renewal isn't about adding more — it's about releasing what no longer serves us: outdated behaviors, rigid structures, and fear-based cultures — and amplifying what does: trust, empathy, agility, and human connection.For leaders, renewal means shifting from reactive problem-solvers to proactive navigators. It requires pairing human judgment with AI fluency, leading with greater self-awareness, and building cultures grounded in psychological safety and truth-telling. Less hierarchy and control — more clarity, courage, and ethical decision-making.For teams, renewal shows up as energy, ownership, and adaptability. The highest-performing teams in 2026 are psychologically safe, hybrid by design, skills-focused, and deeply accountable. They break down silos, learn through experimentation, and grow through coaching, mentoring, and real-time feedback.We also outline a practical roadmap for renewal:Reflect and release what's holding leaders and teams backSet antifragile goals that align growth with purposeInvest in development through coaching, mentorship, and AI-enabled learningFoster collaboration through flatter structures and shared ownershipMeasure, adapt, and celebrate progress to sustain momentumUltimately, renewal isn't a one-time initiative — it's a continuous cycle. Organizations that commit to it build stronger cultures, make better decisions, and achieve more sustainable performance.Join Rich and Maikel on this episode of Mainline Executive Coaching ACT, as we challenge leaders to rethink renewal — not by adding more, but by letting go of what no longer serves their teams. Leaders, Lead Well!Thank you to all of our listeners in over 100 countries and now, 1,000 cities worldwide, we greatly appreciate your support! We truly hope that what we bring to our listeners will improve your ability as leaders.Mainline Executive Coaching ACT has been recognized by FeedSpot as one of the top Executive Coaching Podcast in the world based on thousands of podcasts on the web and ranked by traffic, social media, followers & freshness.https://blog.feedspot.com/executive_coaching_podcasts/ John Mattone Global: https://johnmattone.com/ Rich Baron:rbaron@richbaronexecutivecoaching.comhttps://www.linkedin.com/in/rich-baron/https://www.richbaronexecutivecoaching.com/Maikel Bailey:mbailey@intelligentleadershipec.comhttps://www.linkedin.com/in/maikelbailey/https://maikelbailey.com/
In this heartfelt episode, hosts Stanford K. Lee and Tunisia Owens reflect on the lives of remarkable individuals who passed away in 2025. Through personal stories and memories, they honor the impact these figures had on society and emphasize the importance of cherishing loved ones during the holiday season. The conversation also explores holiday traditions, personal growth, and the power of gratitude in and his navigating life's challenges. Join us as we rejoice, reflect, and remember.The music bed underscore (Kirk Out) for this episode was composed and developed by Dwayne A. Moore and Ahmad Kenya. His brother who currently resides in the city (Philadelphia) of brotherly love. This episode is dedicated to the memory of Dwayne A. Moore. Dwayne's photo is the cover art for this episode.
The Christmas season can easily become crowded with distractions, expectations, and material pressures that pull our focus away from Christ. Yet Scripture reminds us that Christmas is not about gifts or gatherings—it is about the Savior who came to rescue us. Luke 2:11–14 proclaims the good news that Jesus, the Messiah, was born in humility to bring peace and salvation to the world. When we pause to remember the sacrifice God made by sending His Son, our hearts are re-centered on the true meaning of Christmas. No matter our financial situation or circumstances, the greatest gift has already been given—Jesus Himself. Main Takeaways You’ll learn how materialism can subtly shift the focus of Christmas away from Christ. Discover why Jesus is truly the reason for the season, regardless of circumstances. Reflect on how financial stress does not diminish the joy or meaning of Christmas. Understand the significance of Christ’s humble birth and God’s redemptive love. Be encouraged to place your hope, praise, and gratitude in Jesus—the greatest gift of all. Bible Verse References Luke 2:11–14 – https://www.biblestudytools.com/luke/passage/?q=luke+2:11-14 Psalm 73:25 – https://www.biblestudytools.com/psalms/73-25.html Your Daily Prayer Dear Jesus, thank You for coming into the world to save me. You left heaven, lived a sinless life, and died the death I deserved so I could have eternal life. Help me keep You at the center of my heart and my celebrations this Christmas season. Guard my heart from being distracted by material things, and teach me to pursue You above all else. You are truly the reason for the season, and I praise You with gratitude and joy.Amen. Want More? Subscribe to Your Daily Prayer for daily devotionals rooted in Scripture. Leave a rating or review to help others discover the podcast. Visit LifeAudio.com to explore more faith-filled podcasts. Find more Christmas devotionals and biblical encouragement at Crosswalk.com and Christianity.com. Relevant Links & Resources Christmas devotionals and faith-based articles:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Study today’s Scripture passages at:BibleStudyTools.com – https://www.biblestudytools.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Abandon Your Family 500 2025 Day 4 with Jonathan Kaplan and Andrew Vontz. Reflections on bad sleep, big carbs, and the skirmish between Front Range legends Andy Leach and Kip Taylor to top out first and complete #AYF500 in an FKT of under four days. — Day 4 sees the Kingpin, Big Spence, continue his secret training during the Boulder blackout. When will he switch his rides from "private" to "everyone" and deliver the big surprise sure to put him in the headlines? — Heads up. We have a full-length interview with Jens Voigt coming soon, and you will hear him in a way you never have before. — Follow along here for daily-ish episodes. To support this work, please become a paid subscriber: https://alwaysthehardway.substack.com/ — DM Andrew on Instagram and let him know how your #AYF500 is going and what you would like us to cover in the daily updates. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host, and being able to operate in dynamic, unscripted contexts, isn't optional. It is now a mandatory skill for senior leaders, and doing it well is hard. That's why Andrew Vontz started One Real Voice, to help industry leaders thrive on podcasts, panels, and in high-stakes, open-ended internal and external conversations where reputations are built and business is won. https://www.onerealvoice.com/ When you're ready to be great, DM: https://www.instagram.com/hardwaypod or reach out to: hello@onerealvoice.com — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Get started today, no experience required. https://www.blockchain.com — Lauf is the Apple of bike design. They make elegant products that just work better than everything else. https://www.laufcycles.com — JOIN US Andrew Vontz's Choose the Hard Way newsletter https://alwaysthehardway.substack.com/ One Real Voice. Narrative, strategy, and coaching for podcasts and high-stakes conversations https://www.onerealvoice.com Instagram https://www.instagram.com/hardwaypod LinkedIn https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter https://ridingwithkaplan.substack.com/p/riding-with-friends Spencer Martin's Beyond the Peloton newsletter https://beyondthepeloton.substack.com/
On this episode of The Ricecast, Pastors Willy Rice and Dan Pigsley talk about Calvary's Christmas Events, The Christmas Series, and Reflect on Sunday's Sermon. Support the showFind us at! Calvary.us
What St Isaac exposes here is not a technique but a diagnosis. He is ruthless because the sickness is deep. The soul is meant to be good soil but soil is not neutral ground. It either receives the seed with vigilance or it becomes choked. Remembrance of God is not a poetic feeling but a sustained pressure on the heart a vigilance that does not sleep. When this remembrance is alive the soul becomes a place where God Himself shades and illumines. There is no romance here. Light appears inside darkness not because the darkness is denied but because the soul has chosen to stand watch within it. St Isaac refuses to let us spiritualize our way around the body. The belly is not incidental. What enters the mouth reaches the heart. He speaks bluntly because self deception thrives in vagueness. Excess dulls perception. Pleasure thickens the air of the soul. Wisdom is not stolen from us by demons alone but smothered by our own indulgence. A full belly does not merely weaken resolve it fuels lust because the body has been trained to demand satisfaction. This is not moralism. It is anthropology. The knowledge of God does not coexist with a body that has been enthroned. Here asceticism is revealed as truth telling. It strips away the lie that discipline is punishment. Labor is not opposed to grace. Labor is the ground where grace becomes intelligible. St Isaac compares it to labor pains because knowledge of God is not an idea grasped but a life brought forth. Without toil there is no birth only fantasy. Sloth does not simply delay holiness it gives birth to shame because the soul knows it has avoided the cost of truth. This is where the inner disposition becomes decisive. Asceticism without remembrance hardens into pride. Asceticism without humility becomes violence against the self. But remembrance without discipline dissolves into sentimentality. St Isaac holds them together because life demands it. The question is not how much one fasts or how little one sleeps but whether the heart is consenting to be trained. Discipline embraced with resentment breeds bitterness. Discipline embraced with attention becomes wisdom. In an age starved of living elders this teaching cuts even deeper. We are tempted either to abandon asceticism entirely or to turn it into a private project shaped by personality and preference. St Isaac offers neither comfort. He places responsibility back into the hands of the one who desires God. The absence of elders does not absolve us. It makes inner honesty more urgent. The body becomes the first elder. Hunger teaches restraint. Fatigue teaches humility. Failure teaches mercy. If these are ignored no amount of reading will save us. Christ's closeness to the mouth of the one who endures hardship is not sentimental reassurance. It is promise and warning. He draws near to the body that has consented to the Cross. Not to the body pampered under the language of balance or self care. The care Christ offers is not the removal of hardship but His presence within it. Asceticism then is not heroic excess but fidelity to reality. It is the refusal to live divided. Priceless indeed is labor wrought with wisdom because it produces not control but clarity. The soul begins to see. And once it sees it can no longer pretend. --- Text of chat during the group: 00:01:50 Fr. Charbel Abernethy: Page 170 paragraph 5 00:06:54 susan: how is lori hatari? 00:14:30 Fr. Charbel Abernethy: Page 170 paragraph 5 00:27:40 Eleana Urrego: the brain register emotional and physical pain in the same way. 00:29:59 Jessica McHale: A question about ascetic disciplines of the body: I discerned monastic life with an order of nuns that wouldn't let me fast.(3 times a week was all I was asking) and wouldn't allow me to exercise more than a contemplative walk (which is not exercise to me). I feel very much called to fast for spiritual reasons and called to bodily stewardship as well. It's very personal. I coudl never understand how monastic nuns could discourage this and encourage--in my opinion--indulging in food too much. 00:31:48 Una's iPhone: Reacted to "A question about asc…" with
On today's episode, I talk to musician Amy Oelsner AKA Amy O. Originally from Fayetteville, Arkansas, Amy has been recording and releasing albums since 2004. In 2017, she began releasing albums on Winspear with the wonderful Elastic, which was followed up two years later by Shell and then 2024's brilliant Mirror, Reflect. Alongside her musical career, in 2019 Amy founded Girls Rock Bloomington, a music and mentorship nonprofit for girls, trans and non-binary youth that teaches positive self-esteem and self-expression through many events as well as an annual rock n' roll summer camp. This is the website for Beginnings, subscribe on Apple Podcasts, follow me on Twitter. Check out my free philosophy Substack where I write essays every couple months here and my old casiopop band's lost album here! And the comedy podcast I do with my wife Naomi Couples Therapy can be found here! Theme song by the fantastic Savoir Adore! Second theme by the brilliant Mike Pace! Closing theme by the delightful Gregory Brothers! Podcast art by the inimitable Beano Gee!
This week on Chocolate Cake Bytes, I'm inviting you into a conversation that could transform your entire year ahead. As 2025 winds down and we glance into the promise of 2026, I'm sharing a straightforward process that's shifted my own mindset about goals—and it might just do the same for you. If, like me, you've had a complicated history with goal-setting, let's take a new approach together. Instead of getting bogged down in “how,” let's focus on where we are, where we want to go, and what really matters.You'll hear me unpack the three simple but powerful questions I ask myself at the end of each year: What are my biggest wins? Where did I fall short? And, most importantly, what lessons did I pick up along the way? I'll show you how to move beyond just listing goals, to categorizing your weaknesses—so you can decide which ones to turn into strengths, which to delegate, and which to simply let go. We'll build a vision for 2026 that's grounded not just in ambition, but in alignment with your deepest values.So if you're ready for 2026 to be truly incredible—and maybe even outshine what you've accomplished before—grab a notebook (or your favorite app) and join me for this week's actionable episode. Let's turn your setbacks into setups, your lessons into leverage, and create a roadmap for a year worth celebrating.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen
The Bible gives Jesus many titles; one of them is Prince of Peace. Coach Mark Geist shares the beautiful meaning and effect this name has on your life today. As a thank you for this month's donation......we'll send you the newest release from author and theologian Dr. Harold Berry on Revelation: Daily Scriptures to Receive, Reflect, and RespondFor Christians who want to go deeper in their understanding of the book of Revelation.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
Carry This Energy Forward 60 Second Motivational Message Angel Santana delivers a 60-second motivational message encouraging listeners to carry kindness, resilience, and hope beyond the holiday season. Reflect on the year's highs and lows, take your strength into the future, and have faith. Join the host on Christmas Eve and Christmas Day for the story of the candy cane.
Road Trip After Hours w/ WWE Hall of Famer Teddy Long and Host Mac Davis
Fans once cleared aisles when Abdullah the Butcher walked through the crowd. That same aura lights up our mics as we celebrate a true original, swap stories from the territory days, and lock in plans for his 80th birthday weekend in Riverdale, Georgia. Teddy Long traces his own path back to Abby's open door—backstage access, lessons learned the hard way, and a lifelong respect for the kind of ring psychology that made people believe.We dig into what made Abby's presence so singular: the menace that felt real, the fork that made you flinch, and the way Japanese crowds reacted with equal parts fear and fascination. Gary Hart enters the chat as the gold standard of authenticity at ringside, proving how the right manager can sharpen a legend's edge. Between memories, we get practical: The black tie purple carpet birthday celebration and awards banquet at the Prince Hall Grand Lodge, Ticket info, payment options, and pages to follow are all covered, because honoring legends works best when the room is full.Then we shift to a modern flashpoint: John Cena's retirement finish. We unpack why a tap undermines “never give up,” and outline a cleaner, character-safe alternative—an injury setup and a pass-out finish in the vein of Bret vs. Austin. It's not nostalgia for nostalgia's sake; it's a reminder that consistent storytelling is still the engine of great wrestling. By the end, you'll feel the throughline from Abby's believable chaos to today's booking debates and see how the craft still lives in every detail.Join us for a night of respect, humor, and sharp candor—and make plans to be part of Abby's milestone celebration. If you had a favorite Abdullah moment, share it with us, hit follow, and leave a review so more fans can find the show.Send us a text
In a conversation that challenges stereotypes and brings to light the unexpected realities of caregiving, this episode reveals the experiences of three men who stepped up to care for their mothers with dementia. It's a heartfelt exploration of grief, growth, and the bonds that are both tested and strengthened through caregiving. Shattering Stereotypes: Men as Caregivers We often associate caregiving with daughters, wives, and sisters, yet over 40% of caregivers are men. Many of them, like guests David Bredbenner, Alfredo Botello, and Vincent Zappacosta, find themselves in this role simply because "there really was no other option." Their stories reveal that caregiving isn't just a woman's job—it's a human one. Vincent shares, “My mother and I were always close and I just didn't trust anyone else to take care of her, because nobody knew her as well as I did.” David talks about “reacting, firefighting, and suddenly you're just drawn in, and before you know it, it becomes part of your routine.” Alfredo, navigating life as an only child, speaks honestly about how necessity and love for his mother collided the moment his stepfather passed away. Lifestyle Overhauls and Personal Sacrifice For each son, caring for their mothers led to seismic shifts in their daily lives. Plans are always tentative, boundaries are tested, and a new form of “parenting” emerges. As Alfredo vividly describes: “Nobody told me growing up that I'd have another kid in my 50s—only she'd be in her 80s and have opinions!” From rearranging work schedules to leaving reassuring Post-its for an anxious parent, the logistics become second nature, though the emotional toll lingers. The men openly discuss balancing frustration, guilt, and even resentment with deep love. They offer comfort in recognizing that no one is “superhuman”: “It's almost like we do expect ourselves to be perfect...and that never happened,” Christy reflects. While the stories in “Sons Caring for Mothers” circle around men, the lessons ring true for anyone on a caregiving journey. There are no perfect solutions, only the imperfect, beautiful bonds of love, memory, and forgiveness. After the Podcast Learn more about David, Vincent, and Alfredo and purchase their books here. Learn about the Moderators Marianne Sciucco Christy Byrne Yates About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias. To sustain our efforts please donate here Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know. We've got merch! Shop our Store
Let me know what you loved about the episode!The winter solstice marks the shortest day and longest night of the year, a powerful turning point that invites rest, reflection, and gentle renewal.In this episode of Loving Life – A Guide to a Positive Mindset, we explore the deeper meaning of the winter solstice and why this season is not about pushing forward, setting goals, or forcing change. Instead, it's a time to slow down, turn inward, and set intentions that align with how you want to feel as the light slowly begins to return.You'll be guided through:The significance of the winter solstice and its symbolic meaningWhy winter is not the time for goal-setting, but for intention-settingThe difference between goals and intentions, and how intentions support long-term alignmentAn invitation to a calming winter solstice meditation designed to help you rest, release, and reconnect with yourselfA gentle renewal practice to help you let go of what no longer serves you and welcome the energy you want to carry forwardThis episode is perfect if you're feeling tired, overwhelmed, or emotionally full as the year comes to a close, or if you're craving a softer, more intuitive way to approach the next chapter of your life.Light a candle, get cosy, and allow yourself to pause.You are not behind.The light is returning, in its own time.To join my Reignite Your Spark session on zoom, please book your spot herePlease support the showIf you've been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!As a thank you, you'll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.You can support here or directly on Apple by clicking on the padlockSupport the showLinks + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeSending so much loveLisa xx
Our homes are shaped by what—and who—we draw near to most. Psalm 145:18 reminds us that the Lord is near to all who call on Him in truth, and when we intentionally seek His presence, it changes not only our hearts but the atmosphere of our homes. As we draw closer to Jesus individually and together as families, the fruit of the Spirit becomes more evident in our lives—bringing peace where there was tension, joy where there was weariness, and love where there was frustration. No matter our stage of life, prioritizing time with the Lord invites Him to transform our attitudes, relationships, and daily rhythms. Main Takeaways You’ll learn why drawing near to Jesus personally impacts the spiritual health of your home. Discover how time spent in God’s presence produces the fruit of the Spirit in everyday life. Understand why shared prayer and Scripture reading strengthen families spiritually. Reflect on practical ways to prioritize faith amid busy schedules. Be encouraged that seeking the Lord together brings lasting peace, joy, and renewed perspective. Bible Verse References Psalm 145:18 – https://www.biblestudytools.com/psalms/145-18.html Psalm 16:11 – https://www.biblestudytools.com/psalms/16-11.html Galatians 5:22 – https://www.biblestudytools.com/galatians/5-22.html 1 Corinthians 13 – https://www.biblestudytools.com/1-corinthians/13.html Jeremiah 29:13 – https://www.biblestudytools.com/jeremiah/29-13.html Your Daily Prayer Dear Heavenly Father, thank You for Your promise that when we seek You, we will find You. Help us draw near to You each day and reorient our lives so You remain at the center of our homes and hearts. Teach us to surrender control and trust You fully, allowing Your love, peace, and joy to shape our families. May our time with You never feel rushed or wasted, but treasured and life-giving. Help our love for You and for one another grow deeper as we walk closely with You.Amen. Want More? Subscribe to Your Daily Prayer for daily Scripture-based encouragement. Leave a rating or review to help others discover the podcast. Visit LifeAudio.com for more Christian podcasts and devotionals. Read more family-focused faith articles at Crosswalk.com and Christianity.com. Relevant Links & Resources Family faith and spiritual growth articles:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Scripture study and Bible reading tools:BibleStudyTools.com – https://www.biblestudytools.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Season 9 continues with another powerful chapter in the Social Media & You series as Izzy Baker sits down with Anthony Dodson, also known as Mr. Six Ways, for a deeply layered conversation about family, legacy, rebranding, and mental health. Recorded during the holiday season, this episode explores how social media has reshaped the meaning of family — sometimes strengthening blood ties, and other times creating chosen communities that feel just as real.Anthony opens up about building a business alongside his daughter and the often unseen tension of balancing fatherhood with entrepreneurship. Together, he and Izzy unpack the emotional weight of legacy, generational wealth, and the responsibility of not passing down unresolved trauma. The conversation challenges the idea that financial success alone defines legacy, emphasizing instead the importance of healing generational wounds, protecting a child's identity, and prioritizing mental health over optics.A central theme of the episode is rebranding — not just online, but internally. Anthony speaks candidly about stepping back from constant social media engagement, losing followers during his transition, and shifting his focus from surface-level financial literacy to character development, burnout recovery, and emotional health. Izzy connects this to his own journey of evolving professionally and creatively, highlighting how rebrands often feel uncomfortable before they feel aligned.The discussion also confronts difficult but necessary topics, including suicidal ideation, survivor's remorse, and the pressure Black men face to remain strong while carrying inherited burdens. Anthony shares how social media can distort self-worth, amplify comparison, and drain mental health, while also acknowledging its potential as a tool for education, community building, and legacy work when used intentionally.As the episode closes, the two reflect on family dynamics, holiday triggers, and what it truly means to leave something better behind — not just money, but memories, emotional safety, and freedom. This episode is for anyone navigating change, questioning their online identity, rebuilding after burnout, or trying to build a future that heals rather than repeats the past.Listen. Reflect. And consider what legacy you're actively rewriting.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package
In this episode, I open up about the emotional close to my year, answer your questions about protein sparing fasting, and share what I've learned about metabolic health, stress, and longevity—especially for women navigating busy, high-stress lives. I also dive into my own recent health journey, including surprising bloodwork results, and break down the latest research on exercise for longevity. Join me as I reflect, share practical tips, and invite you to step into the new year with intention and self-care.Chapters:[01:28] Honoring My Pup & Emotional Updates[01:57] Listener Questions: Protein Sparing Fasting[02:26] Beyond Calories: Metabolic Health & Longevity[02:57] Coping with Stress, Hormones, and Grief[03:50] Why I Tried Protein Sparing Fasting[04:47] Reset, Not a Crash Diet[05:58] Building Muscle & Sustainable Health[07:25] Bloodwork Insights & Lean Mass Hyper Responder[13:15] Exercise, Longevity, and Intensity[16:33] Cardio, Cortisol, and Muscle Preservation[19:10] Sprint Intervals & Practical Tips[21:24] Sustainable Wellness & Program InvitationSay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!
THURSDAY HR 5 The K.O.D. - His Highness does a Holiday Reading of Russ's Christmas cards. Amber visits. What are the Monsters thankful for in the past year? Monster Messages & Hot Takes See omnystudio.com/listener for privacy information.
Coach Sherri Krepps tells us about one of the significant names of Jesus – Everlasting Father. Discover what it means to have a heavenly father you can trust, today, tomorrow, and forever! As a thank you for this month's donation......we'll send you the newest release from author and theologian Dr. Harold Berry on Revelation: Daily Scriptures to Receive, Reflect, and RespondFor Christians who want to go deeper in their understanding of the book of Revelation.Yours with a gift of any amount.Thank you for supporting the mission of Christ.
It this time of the year! Time to put on your genius creator hat and put together little list of what you want to bring in in 2026!Here is 7 steps that will be very helpful to put together your 2026 list!Connect with me:Instagram:https://www.instagram.com/annamaluskitzmann/Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/TakeawaysWe are all creators of our lives.Focus only on what worked in the past year.Reflect on how you want to feel in different areas of life.Flexibility is key in achieving goals.Take actionable steps towards your goals.You can start planning at any time of the year.Self-observation is crucial for personal growth.Follow your energy and what brings you joy.Healing is essential for personal fulfillment.Contributing to the environment can create good karma.Chapters00:00 Introduction to Planning for 202603:01 The Power of Reflection and Focus06:02 Emphasizing Feelings in Goal Setting09:01 Flexibility in Planning and Change11:47 Taking Action and Staying Aligned15:03 The Importance of Self-Observation17:57 Conclusion and Call to ActionKeywordsplanning, reflection, energy, feelings, flexibility, action, self-observation, personal growth, manifestation, podcastThis podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
Feeling like 2025 was a grind? Here's how to turn it into fuel for your best year yet.Before you charge into 2026, there's one high-impact habit that could define your growth—and it starts with reflecting on the year just passed.In this episode, you'll discover:Why smart reflection (not just goal-setting) is the real starting point for sustained sales success.A simple, powerful framework to identify what worked, what was average, and what held you back in 2025.How just 20 focused minutes can give you the clarity you need to build stronger results next year.Tune in now to gain the insight, structure, and self-awareness you need to grow your sales and your business in 2026.New episodes every Monday, Wednesday and Friday.Grow Your Sales By 25% - Book in for a FREE 30-minute Sales Process Audit and walk out with 3 rapid actions that will GROW your SalesTo see how we've helped business grow their sales: Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management.
Before you set goals for 2026, you need to review the year your capacity actually delivered.In this episode, I guide leaders, founders and CEOs through a focused reflection on health, energy and performance — and why jumping straight into goal-setting often leads to burnout, decision fatigue and repeated patterns.You'll explore how your body, stress levels and recovery influenced your leadership this year, and why reflection creates better strategy, clearer boundaries and more sustainable success.This is for leaders who want to build next year from reality, not pressure — and treat health as a strategic asset, not an afterthought.Download my FREE high performance blueprint (with supplement recommendations and a shopping list)
As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria Click here to find everything related to the Design Your Year challenge Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
The holiday season often arrives with full calendars, endless to-do lists, and mounting expectations that leave many feeling exhausted before the celebrations even begin. Yet Scripture reminds us that even in the midst of busyness, we are called to shine the light of Christ. Isaiah 60:1 invites believers to arise and shine because God’s glory is upon us. When we slow down, choose kindness, and bless others selflessly, we reflect Jesus to a world that desperately needs His light. This season is not about perfection or productivity—it’s about people, presence, and pointing hearts back to Christ. Main Takeaways You’ll learn why shining the light of Christ matters even more during busy holiday seasons. Discover how slowing down and being present helps reflect Jesus’ love to others. Understand why kindness is one of the most powerful ways to witness for Christ. Reflect on how blessing those who cannot repay us mirrors the heart of Jesus. Be encouraged to keep Christ—not busyness or perfection—at the center of the season. Bible Verse References Isaiah 60:1 – https://www.biblestudytools.com/isaiah/60-1.html Acts 20:35 – https://www.biblestudytools.com/acts/20-35.html Your Daily Prayer Heavenly Father, help me resist the rush and pressure of this busy season. When my schedule feels overwhelming, remind me that my calling is to shine the light of Christ through love, kindness, and presence. Keep my heart centered on Jesus so I don’t overlook the people You’ve placed in front of me. Give me grace to slow down, care deeply, and reflect Your love in every interaction. Let me never be so busy that I forget to shine Your light.In Jesus’ name, Amen. Want More? Subscribe to Your Daily Prayer for daily Scripture-based encouragement. Leave a rating or review to help others discover this podcast. Visit LifeAudio.com for more Christ-centered podcasts and devotionals. Find more faith-building articles at Crosswalk.com and Christianity.com. Bible study tools and Scripture resources:BibleStudyTools.com – https://www.biblestudytools.com Articles on Christian living, kindness, and faith during the holidays:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Read OnlineWhen Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home. Matthew 1:24The human person is a fascinating subject of study. Throughout the ages, countless philosophers, theologians, and social scientists have sought to understand the complexities of human nature. Within the Catholic philosophical tradition, Saint Thomas Aquinas stands out as an influential and trustworthy teacher on this topic.Aquinas teaches that while a person sleeps, the external senses are inactive. However, sense images within the imagination can still be active to varying degrees, depending on the depth of sleep, leading to the formation of dreams. Human reason is not entirely inactive during sleep, but it operates in a diminished capacity, which often results in dreams being nonsensical. Because the intellect's judgment is not fully engaged, the content of dreams is generally neither moral nor immoral.There is, however, another form of dream that transcends the normal and natural type. This is exemplified in Joseph's dream. In such divinely inspired dreams, like Joseph's, human reason is fully active—not because of the natural workings of the imagination—but because the dream is a direct result of divine intervention. In Joseph's case, his reason and intellect were fully engaged, allowing him to comprehend the divine message delivered by the angel. He was presented with a choice, and with his reason fully operative, he freely chose to say “Yes” to God's communication, thus embracing his role in the divine plan.This “Yes” to the divine plan is clearly illustrated in the passage quoted above. Upon awakening, Joseph “did as the angel of the Lord had commanded him.” His choice was made during his divinely inspired dream, and his will fully acted upon this decision when he awoke.Though divinely inspired dreams like Joseph's are uncommon, they do happen. We, however, do not need to wait for such a dream to imitate Joseph's obedience to God's will. Like Joseph, we have been given divine Truth. For us, that Truth comes primarily through Sacred Scripture and the teachings of the Church. The writings of the saints also help clarify all that God speaks to us.At times, our imaginations can lead us astray, much like in a dream. When we allow irrational thoughts to dictate our actions, we might find ourselves filled with anxiety, worry, and confusion. Imitating Joseph does not mean waiting for a divine dream; rather, it means actively engaging our minds with divine Truth as revealed through the Church and Sacred Scripture. We must then listen to that truth, dismiss irrational thoughts, and use our reason to command our will to act in obedience to God's will. Reflect, today, on whether you tend to dwell on irrational ideas or whether you turn your intellect to divine Truth as the basis for what you believe and how you act. Just as Joseph trusted in the Truth revealed to him by the angel and acted upon it, we too must place our trust in the Truth and act accordingly.My trustworthy Lord, You have revealed to us all Truth as is given to us through the Sacred Scripture and the teachings of the Church. When my imagination leads me astray into obsessive thinking and worrying, please speak to me and help me to hear Your voice. May every decision I make and action I take be in accord with Your Truth. Jesus, I trust in You.Image: Finoskov, CC BY-SA 4.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
Our October Office Hour went into detail on the Capture, Clarify, and Relect steps. We also discussed procrastination and its causes. That led us to consider closed vs flexible task lists. You can watch the entire Office Hour from October 2025 at GTD Connect. -- This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join GTD practitioners from around the world in learning, sharing, and developing the skills for stress-free productivity. Sign up for a free guest pass Learn about membership options Knowing how to get the right things done is a key to success. It's easy to get distracted and overwhelmed. Stay focused and increase productivity with GTD Connect—a subscription-based online learning center from the David Allen Company. GTD Connect gives you access to a wealth of multimedia content designed to help you stay on track and deepen your awareness of principles you can also learn in GTD courses, coaching, and by reading the Getting Things Done book. You'll also get the support and encouragement of a thriving global community of people you won't find anywhere else. If you already know you'd like to join, click here to choose from monthly or annual options. If you'd like to try GTD Connect free for 14 days, read on for what's included and how to get your free trial. During your 14-day free trial, you will have access to: Recorded webinars with David Allen & the certified coaches and trainers on a wide range of productivity topics GTD Getting Started & Refresher Series to reinforce the fundamentals you may have learned in a GTD course, coaching, or book Extensive audio, video, and document library Slice of GTD Life series to see how others are making GTD stick David Allen's exclusive interviews with people in his network all over the world Lively members-only discussion forums sharing ideas, tips, and tricks Note: GTD Connect is designed to reinforce your learning, and we also recommend that you take a course, get individual coaching, or read the Getting Things Done book. Ready to start your free trial?
This week's Mental Man Monday livestream is a raw, culture-driven conversation about burnout, growth, and knowing when it's time to leave a season behind. Izzy Baker opens the episode by recapping the latest PSA: The Mental Health Podcast release, Social Media & You Reloaded Pt. 2, featuring licensed therapist Payton Hogan, and reflects on why conversations around therapy, emotional expression, and suicidal ideation still make many men uncomfortable — especially Black men.From there, the conversation shifts into how early exposure to adult environments can shape long-term dissatisfaction. Using 21 Savage's viral comments about being “clubbed out” as a case study, Izzy breaks down how many men are introduced to nightlife, validation, and external stimulation at a young age — only to feel bored, empty, or restless later in life. The discussion connects club culture, social conditioning, and mental health, questioning whether burnout is less about age and more about repetition without purpose.The livestream then pivots to John Cena's retirement and the psychology of endings. Izzy explores what it means to exit a season with intention — whether it's a career, a relationship, a lifestyle, or an identity you've outgrown. The episode challenges men to recognize when it's time to make a clean break instead of waiting to be forced out, emphasizing the mental toll of staying too long in spaces that no longer serve you.Throughout the conversation, Izzy weaves together faith, personal experience, and cultural commentary — touching on entrepreneurship, financial pressure, family responsibility, and the silent expectations placed on men to “just keep going.” This episode isn't about shaming the past; it's about recognizing patterns, honoring growth, and giving yourself permission to move forward.If you've ever felt tired of the same routines, disconnected from environments you once loved, or unsure how to transition into your next chapter, this Mental Man Monday is for you.Listen. Reflect. And ask yourself what season you're being called to leave behind.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package
Former San Francisco 49er and San Jose State Spartan quarterback Steve DeBerg joins the Gregs to reflect on his experience coming out of retirement to return to the NFL. Plus, the full story on the time he played with a speaker on his back.See omnystudio.com/listener for privacy information.
As the year comes to a close, it's tempting to rush straight into goal setting, vision boards, and big plans for the new year. But in this episode of the Floral CEO Podcast, Jeni challenges that approach and invites florists to do something far more powerful first: reflect.This episode is all about how intentional end-of-year reflection can help you build a floral business that is not only more profitable—but also more sustainable, aligned, and fulfilling.If you're a florist who feels stretched thin, stuck in survival mode, or unsure what to focus on next, this episode will help you slow down, assess what truly worked in your business, and make smarter decisions for 2026.
Christmas can be a season filled with beauty and hope, yet for many, it also highlights grief, loss, and emotional heaviness. As this devotional reminds us, celebrations don’t look the same every year—some seasons overflow with joy, while others are marked by sorrow. Still, Scripture assures us that God meets us tenderly in our pain. He is Immanuel, God with us (Matthew 1:23), and He invites us to cast every anxiety on Him because He genuinely cares (1 Peter 5:7). Even when our hearts feel heavy, we can find lasting joy in the truth that Christ came to rescue us, redeem us, and bring the hope of eternal life. Joy may not always look like outward cheer, but it is a steady confidence anchored in the presence and love of Jesus. Main Takeaways You’ll learn why Christmas can feel emotionally heavy for many, especially those navigating grief or change. Discover how remembering Christ’s presence—Immanuel—helps restore hope in difficult seasons. Understand the biblical call to cast all anxieties on the Lord, trusting His deep care for us. Reflect on how worship can become a source of comfort even when joy feels distant. Be encouraged that lasting joy is rooted not in circumstances, but in Christ’s unchanging love and promise of eternal life. Bible Verse References 1 Peter 5:7 – https://www.biblestudytools.com/1-peter/5-7.html Luke 2:11 – https://www.biblestudytools.com/luke/2-11.html Matthew 1:23 – https://www.biblestudytools.com/matthew/1-23.html 2 Corinthians 5:21 – https://www.biblestudytools.com/2-corinthians/5-21.html Your Daily Prayer Dear Jesus, this Christmas feels heavy, and my heart is overwhelmed. I cast all my cares on You, trusting that Your presence will steady me and bring hope back into my weary soul. Remind me that You are still good, still near, and still my source of lasting joy. Help me cling to Your truth through tears and uncertainty, and fill me with the comfort and peace that only You can give.Amen. Want More? Subscribe to Your Daily Prayer for daily biblical encouragement and prayer. Leave a rating or review to help others find the podcast. Visit LifeAudio.com for more faith-driven podcasts. Explore more devotionals, Bible studies, and articles at Crosswalk.com and Christianity.com. Relevant Links & Resources Articles on grief, Christmas hope, and finding joy in difficult seasons:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Scripture tools and study helps:BibleStudyTools.com – https://www.biblestudytools.com/1-peter/5-7.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Read OnlineThe book of the genealogy of Jesus Christ, the son of David, the son of Abraham… Thus the total number of generations from Abraham to David is fourteen generations; from David to the Babylonian exile, fourteen generations; from the Babylonian exile to the Messiah, fourteen generations.” Matthew 1:1; 17This lengthy list of Abraham's and David's descendents, leading to Jesus, is much more than a listing of names. It's an illustration of God's fidelity to His promises. To Abraham, God promised “All the families of the earth will find blessing in you” (Genesis 12:3). To David, God promised “Your house and your kingdom are firm forever before me; your throne shall be firmly established forever” (2 Samuel 7:16).Certain divine qualities are revealed in these passages. Unwavering fidelity, continuity through the ages, and God's eternal plan to bless all people through the descendants of Abraham and David are among them. These qualities are not only important for Scripture study, enabling scholars to better understand the whole of salvation history, they also are important to each one of our lives today.When God makes a promise, He is faithful to that promise. What promises has God made to you? He has promised the gifts of grace, happiness, holiness, and eternal life to all who become members of His Kingdom. This promise of unwavering fidelity should inspire hope within our hearts, especially when life is difficult. Difficulties can tempt us to despair, anxiety, and fear. Confidence in God's fidelity will keep us firmly grounded in the certainty of hope that God will never let us down when we remain faithful to Him.In our fast-paced and ever changing world, continuity and consistency are often absent. Many people change their views based on the latest trends. The barrage of constant news, political and moral opinions, and changing economic and social conditions tempt us to change with the latest ideas. God's ideas, however, never change. These promises should lead us to establish our lives not on the latest opinions or popular culture, but on the rock-solid principles of faith, as revealed by God.We are among those who receive blessings promised to “all the families of the earth” through Abraham. Jesus is that final descendent through Whom every good blessing comes. His mission opens the floodgates of grace to all who turn to Him in their need. Don't ever doubt that perfect and eternal plan of salvation. Reflect today on God's perfect fidelity, continuity, and promise of eternal salvation to all who become members of His Kingdom. That Kingdom will remain forever while every other kingdom will pass away. Resolve to remain a full citizen of that Kingdom by being unwaveringly faithful to God's promises, and you will be blessed now and forever to share in the eternal plan of our saving God. My faithful God, Your eternal Word never changes. Your perfect plan invites me to share in the salvation promised to all who follow You and become members of Your Kingdom. Grant me the gift of perfect fidelity to You so that I am consistently united to You and always remain a member of Your eternal Kingdom on Earth and in Heaven. Jesus, I trust in You. Image: © José Luiz Bernardes RibeiroSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
When Christmas feels heavy, grief and disappointment can make the season anything but merry—and that’s exactly where the hope of Galatians 4:4–5 speaks loudest. This passage reminds us that Jesus came at the perfect time to redeem us, comfort us, and hold us when the holidays hurt. If you’re walking through loss, financial strain, loneliness, or the ache of an empty seat at the table, this devotional offers space to breathe and brings your heart back to the truth that God meets you right where you are. Highlights Why a painful Christmas doesn’t mean you lack faith Galatians 4:4–5 as an anchor in seasons of grief Giving yourself permission to feel what’s honest How God makes room for sorrow, not just celebration Hope for those facing loss, divorce, financial strain, or uncertainty A reminder that Jesus stepped into a broken world—on purpose Looking toward the day when all things are made new Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: What to Do if Christmas Isn’t Merry and Bright By Vivian Bricker Bible Reading: “But when the set time had fully come, God sent his Son, born of a woman, born under the law, to redeem those under the law, that we might receive adoption to sonship” (Galatians 4:4-5). Christmas can feel difficult for many reasons. Perhaps you’re unable to afford presents for your children. Or, you might be facing your first Christmas without a loved one. Regardless of what we are going through when Christmas approaches, we need to remember that God doesn't expect us to be merry and bright just because it is the norm. He wants us to be genuine in our emotions and not afraid to reach out to Him. I love Christmas because it’s the day we get to celebrate the Lord’s birth, yet I cannot run from the fact that I miss my mom terribly on this day. My mother also loved Christmas and always ensured it was a fun holiday celebration. Without her being here, it feels empty. These struggles can be really painful, especially around the holidays when we’re expected to be joyful. But it is better to address our feelings rather than to run from them. For far too long, I had the habit of running from my pain. Maybe this is what you are going through this Christmas as well. A loved one passed away, and you are feeling anything but merry and bright. Or maybe you and your spouse are going through a divorce, or a child is having a tough time at school, or you got laid off from your job rather than the Christmas bonus you were counting on. Regardless of what you are going through, know that God doesn't condemn you for struggling this Christmas. In fact, bring all of your troubles to Him and allow His grace to strengthen you. Intersecting Faith & Life: The Apostle Paul tells us, “But when the set time had fully come, God sent his Son, born of a woman, born under the law, to redeem those under the law, that we might receive adoption to sonship” (Galatians 4:4-5). This is the message of Christmas. Jesus was sent into the world to redeem us and bring us into His family. Even though we are facing hardships this Christmas, we can still celebrate the Lord with our weary hearts. He will transform our weary hearts into hearts of steadfastness, strength, and hope. Reflect upon Galatians 4:4-5 and take notice of what it means to you this Christmas. Because of the Lord, everything will be made right one day. We won't have to deal with pain, agony, or hard times forever. The day is coming when all things will be made new. The death of loved ones, the ending of marriages, and the betrayal of friends will be things of the past. Look forward to this day, and it will engulf your heart with peace. Jesus was born into the world to save us and bring us to Him. With this truth in our hearts, we can truly shine bright for Jesus this Christmas. Is Christmas not feeling merry and bright this year? How can you bring these feelings to Jesus? Reflect upon Galatians 4:4-5 and how it applies to you this Christmas. What are your key takeaways? Further Reading: Psalm 145:8-13 Luke 2:11 1 Peter 5:7 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ceremony: The Emperor as Collective Focal Point and Sacred Kingship — Gaius & Germanicus — In the "freezing darkness of Londinium," Gaius and Germanicus reflect philosophically on the spectacle of the new American"Emperor" (Donald Trump) attending the Army-Navy football game, with Gaius describing the theatrical pageantry of Trump's entrance flanked by enormous military officers and the overwhelming orchestrated cheers from assembled military cadets. Gaius argues that for a transcendent moment, the United States embodied the full confidence, unified purpose, and absolute power characteristic of the Roman Empire at its zenith. Germanicus analyzes this ceremonial moment through historical lens, positing that the Emperor functions as a "collective focal point" for national identity and institutional legitimacy, embodying "sacred kingship" roles that unify the entire nation in ways that republican governance structures fundamentally cannot achieve. Germanicus compares this modern ceremonial spectacle to Roman imperial tradition wherein the Emperor's physical presence at the Coliseum or the Hippodrome served vital ritualistic functions transcending mere entertainment, instead melding the Emperor, the Senate, and the populace into a singular apotheosis of unified national identity and sacred authority. Germanicus suggests that this ceremonial gathering simultaneously demonstrated American military strength while affirming the psychological necessity of embodied leadership and collective ritual in maintaining national cohesion and ideological purpose.
Hospitality is more than offering a meal or inviting someone into our home—it is a powerful witness to the love of Christ. Augustine’s journey toward faith began not with an argument, but with the gracious welcome of Bishop Ambrose, whose kindness opened the door for Augustine to encounter the truth of the gospel. Scripture reminds us that our lives testify to Christ just as much as our words do. When we walk in wisdom toward outsiders, extend grace, and make the best use of every moment (Colossians 4:5–6), God often uses our ordinary acts of love to draw others to Himself. Today, we are invited to imitate Christ’s hospitality by welcoming, serving, and loving those around us in His name. Main Takeaways You’ll learn how hospitality can serve as a powerful form of evangelism. Discover how Augustine’s relationship with Ambrose illustrates the impact of gracious, Christlike living. Understand Paul’s call to walk wisely toward outsiders and speak with grace. Reflect on how daily interactions create opportunities to demonstrate the gospel. Be encouraged to model God’s welcoming heart by extending love, warmth, and attentiveness to others. Bible Verse References Colossians 4:5 – https://www.biblestudytools.com/colossians/4-5.html Colossians 4:6 – https://www.biblestudytools.com/colossians/4-6.html Acts 4:19–20 – https://www.biblestudytools.com/acts/passage/?q=acts+4:19-20 1 Peter 2:12 – https://www.biblestudytools.com/1-peter/2-12.html James 4:14 – https://www.biblestudytools.com/james/4-14.html Romans 5:8 – https://www.biblestudytools.com/romans/5-8.html Your Daily Prayer Lord of every moment, help me steward well the relationships and opportunities You place in my life. Teach me to walk in wisdom toward others, extending the same grace, warmth, and hospitality You have shown me. Soften my heart toward those who are difficult to love, and open my eyes to simple ways I can welcome, listen, and care for others. When kindness feels costly, remind me of the cross and the immeasurable love You displayed there. May my life reflect Your heart and lead others closer to You.In Jesus’ name, Amen. Want More? Subscribe to Your Daily Prayer for daily devotional encouragement. Leave a rating or review to help others find the podcast. Visit LifeAudio.com for more biblically grounded podcasts. Explore more devotionals and spiritual growth articles at Crosswalk.com and Christianity.com. Relevant Links & Resources Articles on hospitality, Christian living, and loving others well:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Scripture resources for today’s passages:BibleStudyTools.com – https://www.biblestudytools.com/colossians/4-5.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com