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The hilarious Comedian Ian Edwards is here! We get into Bad Bunny's performance and LA party hopping. Then we get into the latest on Savannah Guthrie's missing mom. I went down the rabbit holes of Epstein Island. We get into Conspiracy theories and sadly why they might be true. Are Kanye and Bianca still together. So Juicy! So Funny! Enjoy! -Go to https://quince.com/juicy for free shipping on your order and 365-day returns. Now available in Canada, too. -Join Thrive Market with my link https://ThriveMarket.com/JUICYSCOOP for 30% off your first order plus a FREE $60 gift! -Get a free can of OLIPOP. Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer. Go to https://drinkolipop.com/juicyscoop -Head to https://acorns.com/juicyscoop or download the Acorns app to get started Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: https://heathermcdonald.net Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: https://juicyscoopshop.com/ Follow Me on Social Media: Instagram: https://www.instagram.com/heathermcdonald TikTok: https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to The Viall Files: Reality Recap! It was an incredible weekend of Super Bowl highlights, Bad Bunny, Winter Olympic sports, and treacherous reality tv behavior. And best believe we get into it all… PLUS we have the iconic and incredible Jesse Metcalfe with us to talk about his career and new skincare line NUTRL! Later, Carolyn stops by to get into the most recent episode of Traitors, and we gab about RHOBH and Below Deck. You won't want to miss it! "I have to get this off my chest…" Check out Jesse's skincare line at: https://nutrlskin.com/ The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com. Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881 Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Betterhelp - BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://betterhelp.com/viall Chime - Join the millions who are already banking fee free today. Head to https://chime.com/viall Coop - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall Little Spoon - Get 30% off your first online order at https://littlespoon.com/viall30 with code VIALL30. Ollie - Celebrate your number one valentine, your greatest love, your dog! Head to https://ollie.com/viall, tell them all about your dog, and use code VIALL to get 60% off your Welcome Kit when you subscribe today! Quince - Refresh your wardrobe with Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Thrive Market - Ready to make some healthy swaps and become a member? Join Thrive Market with our link https://thrivemarket.com/viall for 30% off your first order plus a FREE $60 gift! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Timestamps: 00:00 - Intro/Household Headlines 13:42 - Super Bowl/Olympics 24:46 - Jesse Metcalfe Joins 52:06 - Previewing Upcoming Shows 1:01:25 - Below Deck: RHOSLC Edition 1:09:41 - Carolyn Wiger Joins 1:33:34 - More Traitors 1:37:29 - RHOBH Episode Socials: @viallfiles @nickviall @nnataliejjoy @realjessemetcalfe @car0lynr0se @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare
The Bald and the Beautiful with Trixie Mattel and Katya Zamo
Wake up and put on your nicest wiglet, Deborah! The sun is shining and it's time to head on down to The Bald & The Breakfast, Weho's newest morning hotspot where Trixie and Katya are slinging eggs, flipping griddles, and brioch-ing the eff out of French Toast! Sink your teeth into our signature dishes: cinnamon-glazed Benedict CumberBuns, Morning Wood-Smoked Turkey Sausage, and Katya's famous Maple Butter-covered Call Me By Your Toast! Need a jolt of caffeine? Our coffee is hot, strong, and brewed exclusively with beans passed through the digestive tract of Africa's most famous nocturnal mammal, the civet! The Bald & The Breakfast: we serve eggs so gay, they just came out this morning! * *of the chicken To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/BALD Ready to make some healthy swaps and become a member? Join Thrive Market for 30% off your first order plus a FREE $60 gift with our link: https://ThriveMarket.com/BALD Need a website or domain? Head to Squarespace.com for a free trial, and when you're ready to launch, save 10% off your first purchase of a website or domain at: https://www.Squarespace.com/BALD Get a free can of OLIPOP! Buy any 2 cans of Olipop in store, and they'll pay you back for one! Works on any flavor, any retailer. Head to: https://DrinkOlipop.com/BALD Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: http://bit.ly/TrixieKatyaYT To check out our official YouTube Clips Channel: https://bit.ly/TrixieAndKatyaClipYT Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/thebaldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to: https://thebaldandthebeautiful.supercast.com To check out future Live Podcast Shows, go to: https://trixieandkatya.com/#tour To check out the Trixie Motel in Palm Springs, CA: https://www.trixiemotel.com Listen and Watch Anywhere! http://bit.ly/thebaldandthebeautifulpodcast Follow Trixie: Official Website: https://www.trixiemattel.com TikTok: https://www.tiktok.com/@trixie Facebook: https://www.facebook.com/trixiemattel Instagram: https://www.instagram.com/trixiemattel Twitter (X): https://twitter.com/trixiemattel Follow Katya: Official Website: https://www.welovekatya.com TikTok: https://www.tiktok.com/@katya_zamo Facebook: https://www.facebook.com/welovekatya Instagram: https://www.instagram.com/katya_zamo Twitter (X): https://twitter.com/katya_zamo #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Seattle Seahawks are your Super Bowl LX winners! Kenneth Walker and Sam Darnold were tremendous for Seattle but the Seahawks defense had the biggest impact on the game as they held Drake Maye and the Patriots in check for the full 60 minutes. Chris and the fellas breakdown the game, give out their BetMGM Moments for the week, react to a few fan voicemails and then review Bad Bunny's Super Bowl Halftime Show. Enjoy the final live reaction show of the 2025 NFL season. (00:00:00) - San Francisco Super Bowl (00:04:30) - Seahawks Win Super Bowl LX (01:08:10) - Green Light Zone Listener Line (01:17:00) - BetMGM Moments (01:58:15) - San Francisco Stories Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: (202) 991-0723 Head to https://nicokick.com/zone and use code GL20 for 20% off at checkout. Check out Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
Y'all… this episode was a spicy one
Clutch your pearls and cancel your plans, because this week Sounds Like A Cult is getting spicy. We're welcoming our brand new co-host Iman Hariri-Kia (@imanharirikia), romance author, cultural critic, and certified defender of the genre, to break down The Cult of Romance Novels. We're joined by romance author Alexa Martin (@alexambooks) to talk about romance novels as sex education for women, the intense sense of community among readers, and why the genre is so often dismissed despite being wildly popular. Plus, we get into beloved tropes, Heated Rivalry, and how Alexa might have accidentally predicted the Travis Kelce/Taylor Swift era. Is romance harmless hopecore, or a full-blown belief system? Plus, what that snake tongue do? Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles, @imanharirikia. Thank you to our sponsors! To save 10% off your first purchase of a website or domain Head to https://www.squarespace.com/CULT Refresh your wardrobe with Quince. Go to https://Quince.com/slac Get unlimited premium wireless for just $15 per month at https://MINTMOBILE.com/cult Come see Sounds Like A Cult LIVE at The Bell House in New York on April 21st! Tickets at amandamontell.com/events To learn more about how to support Minnesota's immigrant communities, check out this MSP Mag article, which shares several ways to offer help or find support. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week Seth and Josh welcome Nikolaj Coster-Waldau to the podcast! He shares all about his upbringing in Denmark, family trips to Spain in a Fiat 600, his adventures hosting a travel documentary series, the cultural nuances of Scandinavian countries, his love for Greenland, and so much more! Plus, he chats about Season 2 of “The Last Thing He Told Me” on Apple TV and Season 2 of his docuseries, “An Optimists Guide To The Planet. Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 Support our sponsors: DeleteMe Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/ TRIPS and use promo code TRIPS at checkout. WildGrain Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to https://Wildgrain.com/TRIPS to start your subscription today. Fitbod Level up your workout in the new year. Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at https://Fitbod.me/trip Shipt Download the app or order now at https://shipt.com Marley Spoon This new year, fast-track your way to eating well with Marley Spoon. Head to https://marleyspoon.com/offer/trips for up to 25 FREE meals! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nothing is off-limits this week with my new girl crush, Sarah Shahi. She opens up about divorce, co-parenting, and being single for the first time in 23 years. We talk about why she's done chasing men and making the first move—and how she went from shrinking herself in relationships to fully owning her power, fire, and confidence.Sarah gets real about hyping herself up for those steamy Sex/Life scenes, why she's focusing on herself more than ever, and the truth behind her on-set romance with Adam Demos—including why she said “I love you” first, and why he didn't say it back. She also shares why she's going for a slow-burn love now, whether she'd date someone without kids again, and why she's done rushing anything—except her own joy.A word from my sponsors:ADT - Visit ADT.com to learn more.Armra - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order.Skims - Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartnerHiya - Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/HONEST.Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code HONESTWayfair - Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HI BESTIES!!! happy valentine's day week!!! Today we've got Stupid Cupid and Speed Dating with Jeri (from Ladies & Tangents) and Morgan for ParaPods Valentine's Day Extravaganza! Enjoy! Love ya so much and don't let stupid cupid put frozen grapes near your butthole!! Sign up and get 10% off at https://BetterHelp.com/cacbesties #ad ----------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: https://creepsandcrimesmerch.com/ Join our OG Pick Me Cult (Patreon): https://patreon.com/creepsandcrimes SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848 - Spotify: https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7 - Youtube: https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG Business Inquiries please contact Management: maggie@MRHentertainment.com FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: https://www.instagram.com/creepsandcrimespodcast/?hl=en - Facebook: https://www.facebook.com/creepsandcrimespodcast/ - TikTok: https://www.tiktok.com/@creepsandcrimes Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: www.creepsandcrimespodcast.com Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: CreepsAndCrimes.CA@gmail.com Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here's a sneak peek at our all new full-length Patreon episode on Sam Raimi's first genre film in 17 years(!!!), the island survival thriller Send Help (2026) starring Rachel McAdams and Dylan O'Brien!Like what you hear? Head on over to www.patreon.com/horrorqueers and become a Patron for more exclusive bonus content today!Theme Music: Alexander Nakarada Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Self-understanding is the foundation of great leadership. In this episode, I sit down with Margaret Andrews, leadership educator, former executive director of the MBA program at MIT Sloan, and author, to talk about why leadership begins as an inside job. Margaret shares the 6 self-understanding questions, the best boss exercise that shows what people value in leadership, and why interpersonal skills aren't about being affable. Tune in to rethink what it really means to manage yourself to lead others effectively. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree Shopify - Sign up for a $1 per month trial, just go to http://shopify.com/anxiousachiever Cozy Earth - Give your home the luxury it deserves. Head to http://cozyearth.com and use code ACHIEVER for up to 20% off. Express VPN - Secure your online data today. Visit http://expressvpn.com/achiever and find out how you can get up to four extra months. Talkiatry - Head to http://talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working http://genius.com In this Episode, You Will Learn 00:00 What to do when you're triggered before you have to show up. 05:00 What is the best way to lead? 10:00 The “best boss” exercise and what 20 years of data reveal. 14:15 The 3 traits that separate good bosses from great ones. 18:15 What is managing yourself to lead others? 22:30 How moments of “hot shame” shape your leadership patterns. 25:00 Why you can't manage what you don't understand. 29:00 Should you improve weaknesses or maximize strengths? 33:30 The most common reasons leaders derail. 38:00 How to grow without losing credibility. 42:00 Why telling people what you're working on can build trust. 45:00 Ways to practice self-management without losing status. 49:00 How do you get unscared of heart emotions? Resources + Links Learn more about Margaret Andrews HERE Get your copy of Margaret's book, Manage Yourself to Lead Others HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Margaret on LinkedIn @margaretcandrews
Bestselling author and Reese's Book Club pick for The House of Eve, Sadeqa Johnson has been on this podcast several times and is now back to discuss her latest historical novel, Keeper of the Lost Children. We discussed writing itself, her new book, and more.Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
Meet Cute Presents: Couldn't Be You - Part 1. Every year on Izzy Temple's birthday, she receives a letter from her late mother. This year, on her 21st birthday, her best friend Sam moves in with her and brings her younger brother Peter to help. The chemistry between Izzy and Peter is palpable, until Izzy opens the message from her mom that changes everything. Story by Kristina Libby. Produced and Directed by Alanna Bennett. Sound Mixing and Design by Teeny Lieberson. Starring: Khaya Fraites, William DeMerrit, Jasper Lewis, Blaze Berdahl. A Fox Entertainment Studios Production. Meet Cute Director, Development & Production: Lucie Ledbetter. Meet Cute Manager, Development: Savannah Hankinson. President, Head of Studio: Fernando Szew. EVP, Head of Scripted: Hannah Pillemer. SVP, Development: Brie Neimand. SVP, Physical Production: Ani Kevork. Executive in Charge of Production: Bianca Veiga. VP, Post: Imran Shaikh. Post Lead: Paul Rivet. Production Finance: Michael Anthony DaCampo, Roland Arenz. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
The opposite of quitting is recommitting. And sometimes that means you need a spelled-out roadmap to help you define what steps you can take to recommit to recovery. Today's episode is different. I'm not speaking in theoretical terms or giving advice I wouldn't follow myself. I'm sharing exactly what I would do if I was trapped in an eating disorder right now. The actual steps. The concrete path forward. The golden nugget roadmap I would follow myself. Whether you're experiencing a relapse, stuck in your recovery, or wish you could go back and tell your younger self what to do—this episode is your clear, actionable guide. In this episode, you'll discover: The 6-step roadmap I'd follow if I was trapped in an eating disorder today Why relapse is normal and doesn't mean you've failed Step 1: Recognition and acceptance—how to get out of denial faster Step 2: Immediate outreach—breaking the isolation that keeps you stuck Step 3: Implementing structure—what to do RIGHT NOW to support yourself Step 4: Investigating triggers—what's really driving this beneath the surface Step 5: Developing a crisis response plan—how to create lasting recovery Step 6: Reconnecting with your WHY—the values your ED is violating What I wish I could tell my younger self 15+ years ago Why recovery isn't about perfection—it's about progress How to recommit to your best self starting TODAY If you're in the trenches, if you've relapsed, if you're struggling—this roadmap is for you. Not theory. Just honest, practical steps. THE 6-STEP RECOVERY ROADMAP STEP 1: RECOGNITION AND ACCEPTANCE The hardest step: Admitting where you are is no longer where you want to be. If I was relapsing today, I know I'd experience a strong pull toward denial. I might tell myself: "I'm just being more careful about what I eat" "I'm having a few bad days" "I can handle this on my own" What I'd do instead: ✅ Name what's happening - Get out of denial faster ✅ Ask myself: Am I skipping meals? Preoccupied with food thoughts? Anxious around mealtimes? Weighing myself? ✅ Practice self-compassion - Not excusing the behavior, but acknowledging eating disorders are complex illnesses, not personal failures ✅ Say to myself: "This is really hard. I don't have to do this alone." This step creates the foundation to move forward in ACTION instead of sitting in denial. STEP 2: IMMEDIATE OUTREACH Eating disorders thrive in isolation. My counter-attack would be CONNECTION. What I'd do: ✅ Contact someone I trust - In my case, my mom. I'd say: "I'm struggling with my thoughts and behaviors. I need support." ✅ Get professional help immediately If I had a treatment team: Contact them and say "I'm experiencing relapse. I need an appointment ASAP." If I didn't: Call primary care doctor, get a referral, look into local ED treatment centers ✅ Get accountability - Schedule meals, keep appointments with myself, check in with someone Key truth: Don't wait until things get "bad enough." Early intervention makes a tremendous difference. Breaking isolation doesn't mean everyone needs to know. It means strategically connecting with people who can provide support. STEP 3: IMPLEMENTING STRUCTURE What I'd put in place immediately: ✅ Regular eating patterns - Have a plan ready, no reinventing the wheel during vulnerable times. Use the same meals daily to reduce decision fatigue. ✅ Clean up social media & entertainment Unfollow accounts that trigger comparison or food obsession Avoid shows glorifying thinness or dieting Curate recovery-supportive content Join communities like Her Best Self Society (HerBestSelfSociety.com) ✅ Set clear boundaries with exercise - Temporarily pause formalized exercise, focus on gentle movement (This requires support—I couldn't do this alone) ✅ Document thoughts & feelings - Not to be perfect, but to increase awareness of patterns and triggers. Rebuild trust with body and mind. Structure = support. Not rigidity, but safety. STEP 4: INVESTIGATING TRIGGERS Eating disorders aren't just about food or weight. What's really happening beneath the surface? Questions I'd ask myself: ❓ What changes in my life have happened recently? (Transition, loss, increased responsibility, relationship change) ❓ What emotions am I struggling to manage? ❓ What am I trying to numb, distract from, or control? ❓ What needs aren't being met right now? ❓ What external pressures am I responding to? ❓ What beliefs am I believing about my worth, body, or identity? The truth: Eating disorders flare during periods of change and loss of control. Understanding triggers helps you heal beyond just the behaviors—you learn to process emotions in healthier ways. STEP 5: DEVELOPING A CRISIS RESPONSE PLAN Lasting recovery requires more than just putting out fires. What I'd create: ✅ Coping strategies - Tools to use when urges arise ✅ Relapse prevention plan - Document early warning signs, high-risk situations, actions to take ✅ Support system - Who to call, when, and why The sustainable plan is about building a life where: The eating disorder becomes less necessary and less powerful Recovery feels like moving TOWARD something meaningful Not just running away from illness Work with someone to determine exactly what support you need and put that planning in place. STEP 6: RECONNECTING WITH YOUR WHY The most important step: Remember what the eating disorder is stealing from you. What I'd do: ✅ Identify the values my ED violates The ED promises control, safety, worth. But it actually undermines: freedom, joy, creativity, authenticity, relationships, purpose. ✅ Compile a list: What has this ED taken from me? Holidays ruined Relationships lost Moments with loved ones missed Energy wasted Dreams on hold Future opportunities destroyed ✅ Ask: What present moments is it stealing RIGHT NOW? What future opportunities will be destroyed if I don't fix this? ✅ Dream beyond the disorder - What do I want my life to look like? Who is my BEST self? If I could go back 15+ years and tell my younger self: "You're gonna go through this godawful period, but on the other side is MAGICAL. You'll experience things you never would've allowed—wonderful relationships, contributions to the world, PURPOSE. Start dreaming NOW of the vision beyond this disorder." KEY QUOTES FROM THIS EPISODE
SPONSORS: - Sponsored by Pepsi. Go try Pepsi Zero Sugar today. Let Your Taste Decide. - Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/BEARS. Application times may vary. Rates may vary. - Get 10% off your first month of BlueChew Gold with code BEARS at https://bluechew.com - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears - Sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/bears - Head to https://factormeals.com/bears50off and use code bears50off to get 50 percent off and free breakfast for a year. - Get up to 55% off at https://Babbel.com/BEARS. This week on Two Bears, One Cave, Tom Segura and Bert Kreischer spiral gloriously through brand loyalty, fast-food hot takes, donuts, Super Bowl commercials, health scares, and the kind of brutally honest conversations only best friends can have. The Bears break down why Pepsi Zero Sugar might actually be better than Coke Zero, debate McDonald's fries vs. literally everyone else, and revisit classic brand wars like Burger King vs. McDonald's and Dunkin' vs. Krispy Kreme. From Blooming Onion horror stories to why you should never order seafood at a steakhouse, this episode is packed with food takes that will absolutely start arguments. Bert also opens up about his recent blood clot scare, panic attacks, medications, and how the experience completely shifted his perspective on health, mortality, and gratitude. The guys also talk sleep apnea machines, Benadryl addictions, Mounjaro side effects, testosterone confusion, and why medical advice somehow never agrees ever. Plus: donut shop conspiracies in Los Angeles, Cambodian vs. Vietnamese sandwich excellence, Krispy Kreme's wild history, Instagram's “fatties eating” algorithm, tracking down Ari Shaffir in the jungle, and why the 2 Bears 5K might literally save lives. 2 Bears, 1 Cave Ep. 324 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:06 - Brand Wars 00:07:07 - Weight Loss Drugs 00:14:58 - Pepsi Challenge 00:22:40 - I Bought A Donut Shop 00:39:22 - Coin Pusher 00:40:54 - 2 Bears 5K Is Back! 00:45:13 - Bert's Blood Clot 00:49:38 - Where In The World Is Ari Shaffir? 00:54:39 - Black Appreciation 01:00:41 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
For the final time this season, join Joe Pisapia, Chris Welsh, and Scott Bogman LIVE on Twitch at twitch.tv/fantasypros. to discuss everything happening in the football world, both in fantasy and in reality, while having some fun along the way! Timestamps: (May be off due to ads) Intro - 0:00:00 Super Bowl Recap - 0:00:50 Justin Herbert, MVP?? - 0:14:57 Hall of Fame Entrants - 0:19:35 2025-26 Season Takeaway - 0:31:59 Fact Or Fiction? - 0:39:10 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
This week on Sibling Rivalry, Bob and Monét talk about soft life living, whether big words in conversation actually help communication, and if Bob is generally “loquacious.” When hosting a party, they discuss if it's okay to have small group activities, what the limits are on no-shoes rules, whether snacks are required, and the difference between a terrace and a balcony. They ask “What is middle age,” whether all gay men watch Sex and the City, and if they finally know the words to “The Queens” remix. Plus, Bob shares his long-term retirement plan. Thanks to our sponsors: -Philo's a better way to slay! Watch the new season of RuPaul's Drag Race on MTV with Philo. 70+ live channels, unlimited DVR, with access to HBO Max Basic with Ads, AMC+, and discovery+ Sign up to start watching now: https://bit.ly/44gK3fP -Take the first step. Visit https://WaldenU.edu -We are so excited to be partnering with AirBnB!!!! Want to see exclusive Sibling Rivalry Bonus Content? Head over to www.patreon.com/siblingrivalrypodcast to be the first to see our latest Sibling Rivalry Podcast Videos! @BobTheDragQueen @MonetXChange Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Kate revisits an infamous episode from March 2020 about dips, sauces, and dipping sauces. Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! Right now, Betterwild is offering our listeners up to 40% off your order at Betterwild.com/BETHEREINFIVE. That's Betterwild.com/BETHEREINFIVE for up to 40% off your order. Head to cozyearth.com and use my code BETHEREINFIVE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Celebrate everyday love with comfort that makes the little moments count. For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive and use code bethereinfive. Refresh your wardrobe with Quince. Go to Quince.com/bethereinfive for free shipping on your order and 365-day returns. Now available in Canada, too. Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/BETHEREINFIVE. Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home
Send your stories to letsnotmeetstories@gmail.com. Stories in this episode:The Creepy Coworker | mawi (0:39)I Locked My Intruder in the House | A.Cos (13:39)Death Valley | RiverChoice3799 (20:14)Be Careful Who You Hire | Ch1ldofSatan (27:18)Encounter with The Backpack Murderer | kattenz (32:46)I Thought They Wanted to Help Me | Sobaby (39:50)Extended Patreon Content:Boarding Group F | KaleighHe Was Not a Worker | bitterpotatoesss27Stationery Shop Stalker | EllaDue to periodic changes in ad placement, time stamps are estimates and are not always accurate.Want Bonus Weekly Stories? Hate Ads? Join our Patreon for only $5 a month for over 100 hours of bonus content, and it's all ad-free!Join the Discord: https://discord.gg/84WXQud4gEFollow:- Twitch - https://twitch.tv/crypticcounty- Website - https://letsnotmeetpodcast.com/- Patreon - https://patreon.com/letsnotmeetpodcast- Instagram - https://www.instagram.com/letsnotmeetcast/Right now, Wildgrain is offering our listeners $30 off your first box, PLUS free Croissants for life, when you go to https://Wildgrain.com/MEET to start your subscription today.Head to mood.com, browse by mood, and find what fits you best. And don't forget to use promo code MEET at checkout to save 20% off your first order.Get 20% off your DeleteMe plan when you go to Joindeleteme.com/notmeet and use promo code NOTMEET at checkout.All of the stories you've heard this week were narrated and produced with the permission of their respective authors. Let's Not Meet: A True Horror Podcast is not associated with Reddit or any other message boards online.
This week, Jason is joined by luxury real estate developer, entrepreneur, and one of the standout stars of Netflix's Members Only Palm Beach, Hilary Musser!With more than two decades in Palm Beach, Hilary has built a powerhouse career in high-end real estate, overseeing and selling millions and millions of dollars in luxury properties and custom waterfront estates. Known for her sharp business instincts, meticulous eye for design, and a deep understanding of elite social circles, Hilary brings a unique perspective on wealth, influence, and building success on your own terms. Hilary opens up about why she doesn't believe in the idea of “Palm Beach royalty,” and how she's focused on building something entirely her own in Palm Beach in 2005. She breaks down what that process really looks like, from developer margins to the importance of exceptional taste and staying true to her brand. She also shares how she reaches her buyers, and the unexpected path that led her to working with Netflix. Hilary talks about her friendship with Jill Zarin, why she has no plans to join the Real Housewives franchise, and the kinds of shows she actually enjoys. She reflects on how her son views her time on reality TV, a moment she wishes she had heard in real time, and the biggest lessons she took from the experience—especially when it comes to protecting her son and maintaining her values around love and money.She also gets into the details of her closet, her personal rules of etiquette, her charity work, and the future goals she's most excited about.Hilary reveals all this and so much more in another episode you can't afford to miss!Host: Jason TartickCo-Host: David ArduinAudio: John GurneyGuest: Hilary Musser + WebsiteStay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading SecretsFacebook: Join the GroupTrading Secrets Steals & Deals!Monarch:Monarch isn't your average personal finance app. Unlike most other personal finance apps, Monarch is built to make you proactive, not just reactive. Tracking your $ is easier than ever with some of Monarch's most popular features. Set yourself up for financial success in 2026 with Monarch. The all-in-one tool that makes proactive money management simple, all year long. Use code TRADING at monarch.com for 50% off your first year.Air Doctor:AirDoctor's powerful 3-stage filtration captures extremely small particles—about 100 times smaller than what typical air purifiers can remove.AirDoctor won Newsweek's Readers' Choice Award for Best Air Purifier. Head to AirDoctorPro.com and use promo code TRADINGSECRETS to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!Quince:Quince has the everyday essentials I love with quality that lasts. Organic cotton sweaters. . Polos for every occasion. Lighter jackets that keep you warm in the changing seasons. The list goes on. Refresh your wardrobe with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and 365-day returns. Now available in Canada, too.Northwest Registered Agent:Northwest Registered Agent has been helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/tradingsecretsfree and start building something amazing!
It was a calm fall night in Vermont when something suddenly felt off. A neighbor heard an engine roar through the quiet, then take off again. Not long after, sirens filled the air.By morning, the state was trying to understand how five teenagers had lost their lives, and how one man, Steven Bourgoin, became the center of a tragedy that would haunt Vermont for years. What happened on the highway was only part of the story. The harder question was what led up to it, and whether it could have been stopped.How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterTheme and Closing Track:Original compositions created for The Minds of MadnessPlease check out our sponsors and help support the podcast:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madnessQuince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns.Marley Spoon - This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/MADNESS for up to 25 FREE meals!HERS - Feel like your best self again, Visit forhers.com/MADNESS to get a personalized, affordable plan that gets you.NOCD - If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/MADNESSNutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESSResearch & Writing:Ryan DeiningerEditing:Aiden WolfSources:Law and Crime Network Trial PlaylistBourgoin gets 30 years to life in wrong-way crash that killed 5 teenagersBourgoin: A blame-shifter shirking responsibility or psychotic with delusions of a mission?Wrong-way driver argues five murder convictions should be reversedNearly 1,000 mourn deaths of five teens in I-89 wrong-way crashThe Mad River Valley Remembers Five Teens With Constellations of Holiday LightsHarwood community mourns teen crash victimsIn Vermont, deaths of 5 teens are a devastating blowWrong-Way Driver Kills Five Teens on Interstate 89Suspected Wrong-Way Driver Arrested, Remains HospitalizedAccused Wrong-Way Driver in I-89 Crash Charged With MurderSteven Bourgoin Pleads Not Guilty to Five Counts of MurderDefense expert says Bourgoin was insane at time of crash: ‘He's out of it'Bourgoin: A blame-shifter shirking responsibility or psychotic with delusions of a mission?Families hope focus returns to victimsMad River Valley Pays Tribute to Five Teens Killed in CrashThe Deeper Dig: Seeking justice in the Steven Bourgoin trialHigh court upholds Bourgoin's five murder convictions in wrong-way crashSentencing NewsProsecutor: Man under investigation for 'murder' of 5 teens
On today's episode, we hear about: - A woman struggling to satisfy her husband's sexual desires - A mom wondering how to grieve her daughter's divorce - A wife unsure how to hold boundaries in her marriage Next Steps: ❤️ Get away with your spouse today!
The Seattle Seahawks win Super Bowl LX! Sam Darnold, Kenneth Walker and the Seahawks defense dominated the New England Patriots. Drake Maye couldn't move the Patriots defense for much of the game and the Seahawks defense forced stop after stop. Kenneth Walker is your Super Bowl LX MVP and Seattle doesn't look like they're slowing down anytime soon. Mike Macdonald has the Seahawks rolling and on their way to becoming a dynasty. Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: (202) 991-0723 Head to https://nicokick.com/zone and use code GL20 for 20% off at checkout. Check out Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
Usually when robots gain sentience in fiction, they rise up and slay or otherwise subjugate their human creators, but this week's book dares to imagine what might happen if they stood up, looked around, said "thanks but no thanks," and left. It also ponders the meaning of existence, just for good measure.Head to MarleySpoon.com/offer/OVERDUE for up to 25 FREE meals! Our theme music was composed by Nick Lerangis.Follow @overduepod on Instagram and BlueskyAdvertise on OverdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's something a little... toxic about this week's episode—and it's not the lip sync song. This week, Mano and Oscar break down the second half of the Season 18 talent show!Love what we do? Live in LA? Join us this Friday, February 13 for a LIVE RuPaul's Drag Race Season 18 watch party! We'll be posting up at the Upright Citizens Brigade Annex (1925 N Bronson Ave.) at 8pm PST, and we wanna see you there. And best of all, it's FREE.AND THAT'S NOT ALL! Mano and Oscar will be BACK at UCB LA for the next installment of Bad Drag Race on Saturday, March 14. Stay tuned for more info! Watching RuPaul's Drag Race: UK vs. the World Season 3? So are we! Head to Patreon.com/DragHerPodcast for our episode-by-episode coverage. Mano's on Instagram @manoagapion, Oscar's on Instagram @ozzymo. For MORE from Good Get, check out One of Us with Fin and Chris and Worse Than You with Mo Fry Pasic. And go watch RuPaul's Drag Race on MTV, WOW Presents+, or Paramount+! Drag Her! is hosted and executive produced by Mano Agapion and Oscar Montoya. Our executive producers for Good Get are Erica Getto and Myrriah Gossett. Drag Her! is a Good Get Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most entrepreneurs are obsessed with the wrong number and chasing "Total Revenue" like it's the ultimate trophy, but I'm going to tell you something that might hurt a little: Revenue is a vanity metric. The truth is if you're making a million dollars but it costs you $950,000 to get it, you don't have a business, you have a high-stress hobby! In this episode, we walk you through the exact framework we use to keep our operations tight and our margins high, including the one number that actually grants you freedom (and no, it's not your bank balance). We look at the "natural drift" of waste that quietly bleeds most businesses dry and the specific expenses that actually scale your life, not just your workload. If you've ever felt like you're asleep at the wheel of your financials or you're exhausted from trying to out-earn your own overspending, this is your wake-up call. It's time to stop throwing money at your problems and start mastering the mechanics that actually support the life you want, so let's do this! If you haven't yet signed up for my free weekly newsletter for online experts, The Digital CEO Weekly, you can sign up now and get it delivered straight to your inbox every Monday morning at www.jameswedmore.com/newsletter. Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jenniwedmore. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones! In this episode you'll hear: Why total revenue is a vanity metric and how to shift your focus to the "Operating Function" that actually keeps the lights on How to distinguish between "spending" and "investing" so you can identify the costs that actually put money back in your pocket The key reasons you should celebrate when your affiliate payouts and commissions skyrocket - and how they hedge your risk What's happening in the trap of "bleeding your margins" by over-delivering and why every digital product needs a strict fulfillment budget How to calculate your hourly worth and why paying someone to take tasks off your plate is the ultimate growth hack Why piecemealing your tech stack is costing you more in "bridge software" and broken systems than a single platform like Kajabi A warning to stop throwing $10k at freelance agencies when trying to outsource the marketing soul of your business The non-negotiable multiplier every employee must hit and why you don't need a local team until you're past $500k in revenue A step-by-step guide to the "90-day check-in" that catches subscription creep and keeps your machine running lean For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/800
Ever find yourself stuck in the same argument over and over? Therapist KC Davis sheds light on how hidden defense mechanisms and vulnerabilities fuel these cycles. Her insights reveal that the stories we tell ourselves about our partners can turn simple pain into full-blown panic. By recognizing these patterns, we can transform conflicts into opportunities for growth and connection. In her book, "Who Deserves Your Love," KC shares practical advice for embracing a collaborative approach to relationships. Her focus on self-awareness helps us slow down the vulnerability cycle, fostering more meaningful interactions. If you're caught in repetitive disputes, KC's strategies might be the key to understanding and improving your valuable connections. Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! Book Launch Committee aboutprogress.com/bookcommittee Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Show co-host Savannah Guthrie's mother Nancy Guthrie is still missing, 9 days later. Here are all the latest updates on what's been going on. Could her daughter Annie be involved? Who is her cousin Teri?! Plus, Bad Bunny performed at the Super Bowl Halftime show, up against Turning Point USA's All-American Halftime Show. DripDrop is offering podcast listeners 20% off your first order. Go to https://dripdrop.com/ and use promo code nofilter. Head to https://www.factormeals.com/nofilter50off and use code nofilter50off to get 50 percent off and free breakfast for a year! Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/ Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbare
Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy continue the "On Being Human" series with a focus on helping your kids learn social grace and navigate social life.Head to thewarfornormal.com for more info on our upcoming conference!This episode's Headline Sponsor is: Indigo Sundries Soap Co. — Premium, handmade soaps without the seed oils or other nasty hormone disrupters. Visit Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Ladies, check out Home & Hearth's Cycle Support Tinctures. Visit https://shophomeandhearth.com/bright to claim your 15% off.Ela's Lines is an illustrative studio rooted in faith and creativity. Commission Ela to illustrate your next project at Elaslines.com Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth. Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode!Support the show
With a new Wuthering Heights movie on the way (directed by Emerald Fennell), I'm dropping Part One of my Patreon Katy Reads the Classics So You Don't Have To series on the main feed. This episode kicks off a six-part recap of Wuthering Heights. If you've always meant to read Wuthering Heights but don't have time before the movie comes out, I've got you. Normally this full six-part series is available for $10, but this week only, you can grab the entire series for $5.
Head over to Patreon to become a TITR member to gain access to this extra innings portion of our conversation.Check out When God Seems Distant by past guest Dr. Kyle Strobel and John Coe. Available here.Dr. W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. His latest book is The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life, which forms the basis of our fascinating conversation. We also explore questions surrounding gender identity among young people and why some people are unwilling to change their minds, in our extra innings portion of this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on mold exposure, mercury amalgam fillings, dental sealants, creatine side effects, and the latest controversy around eggs and seed oils. They break down how to assess toxic burden without fear, when detox support is helpful, and how to build resilience in a modern world. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Use code BEINGWELL at monarch.com for half off your first year. That's 50% off your first year at monarch.com with code BEINGWELL. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week is all about the connection between love and leadership, and how true leadership is rooted in love that is strong, challenging, and empowering. Love is not about coddling or lowering standards, but about calling people higher and holding them accountable. I'm covering the importance of leading by example, going first, and maintaining integrity and commitment, especially during challenging times. I want you to leave this episode ready to embrace love as a guiding principle in your leadership journey.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.LAUNCH YOUR PODCAST FOR FREEMeet Upstarter Pods, the podcast team behind Level Up, and book a discovery call with Chase to learn how they can launch and manage your podcast!Book a Call Here: https://calendly.com/chasemitchell/discovery-callLearn More at https://upstarterpods.comLinks & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
On this episode of the podcast, we are joined by 10th Planet Jiu-Jitsu black belt Nathan Orchard. Nathan discusses his extensive MMA career prior to learning Jiu-Jitsu, how he only stayed at Blue Belt for 2 weeks, learning to fight in his front yard, the development of the "Dead Orchard" submission, developing of your game - how much is intentional vs. accidental, the importance of a clean environment, advice to younger grapplers, martial arts movies and influences, how to stay safe in training, and his goals on starting a new gym. Follow Nathan on Instagram https://www.instagram.com/nateorch10p/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
a16z Head of Investor Relations Jen Kha speaks with general partner David George about the state of AI and private technology markets. David shares data on why AI companies are growing 2.5x faster than traditional software while spending significantly less on sales and marketing, driven by massive market pull and record-breaking ARR per employee. They discuss the rise of Model Busters, which are companies that grow faster and longer than anyone would have modeled, like the iPhone. They also highlight real-world adoption at Chime and Rocket Mortgage alongside portfolio breakouts like Harvey, Abridge, and ElevenLabs. Resources:Follow David on X: https://x.com/DavidGeorge83Follow Jen on X: https://x.com/jkhamehlRead The State of Markets - https://a16z.com/state-of-markets/ Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://twitter.com/eriktorenberg](https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ready for the breast health conversation nobody's having? Harvard-trained breast radiologist Dr. Lilian Ebuoma gives a masterclass that covers everything from why your daughter might be developing breast buds at 7 (spoiler: it's not just you) to the real deal on mammograms, dense breasts, and that one lifestyle change that drops breast cancer risk by 25%. Whether you're navigating perimenopause, worried about lumps, confused about nipple discharge colours (yes, there's a rainbow), or just want to understand your breasts better—this episode gives you the knowledge and confidence to advocate for yourself.Plus, Dr. Lilian shares the one question that transforms patient care and builds trust across cultural divides. If you own breasts or care about someone who does, press play.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) Breast Development(12:00) Breast Pain: Cyclical vs Non-Cyclical(16:00) Lumps & Self-Exams(27:00) Nipple Discharge(33:00) Mastitis(38:00) Dense Breasts & Mammography Myths(41:00) Compression, Radiation & Mammograms(54:00) Lifestyle as Prevention(58:00) Finding Joy in Movement(1:05:00) Building Trust Across Cultural Divides(1:09:00) “What Are You Afraid Of?”(1:11:00) The After-Party with Dr. StephanieResources mentioned in this episode can be found at: https://drstephanieestima.com/podcasts/ep455We couldn't do it without our sponsorsBON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself or get a full product refund, no questions asked.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.COZY EARTH - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off.AG1 - Subscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get you started. Get it now at https://drinkag1.com/stephanie. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music
Send us a textIn this episode of More Than a Song, we use Tim Timmons' song “Christ In Me” as a launching point to explore what Scripture teaches about the indwelling Holy Spirit, the fruit of the Spirit, and the tension we experience when our lives don't always align with what we say we believe.We'll dig into what it means to suppress the truth, why Paul says this leads to being “futile in our thinking,” and how setting our minds on the Spirit changes everything — from our thoughts to our actions to our worship.Key PointsWhat it means to believe something intellectually but not live like it's trueHypocrisy vs. life in the SpiritThe promise and presence of the Holy SpiritFruit of the Spirit as evidence, not effortSuppressing truth and the cost of futile thinkingAllowing Truth to resurface — like a beach ball underwaterHow setting our minds on the Spirit leads to life and peaceScriptures ReferencedJohn 14–16Acts 2Romans 1:18–22; 29–31Romans 2:1Romans 8:5–11Galatians 5:17; 22–23Ephesians 1:13–14Philippians 4:8Matthew 5:21–22BITEs (Bible Interaction Tool Exercises)Read & Keep on Reading: Read Romans 1–8 in context and note the contrast between suppressing truth and life in the Spirit.Turn Scripture Into Prayer: Thank God for His Spirit dwelling in you and producing His fruit through you.Compare & Contrast: Look at Galatians 5 and identify the difference between striving in the flesh and keeping in step with the Spirit.Additional ResourcesDownload the free Episode GuideLyrics - New Release TodayTim Timmons shares the heart behind the song "Christ In Me" and shares the song live on Essential Worship Song Sessions - YouTubeBible Interaction Roadmap Bible Study - videos and assignments that will equip you with habits you can use over and over in your own Bible Study - Learn MoreLearn more about my favorite Bible Study Software with a 30-day free trial and links to my favorite Bible resources - Logos Bible Software Affiliate LinkThis Week's ChallengeRead John 14-16 and highlight every time Jesus refers to the Holy Spirit and make note of how He describes Him. Head over to Romans 1 and 8 (better yet, read Romans 1-8) and examine what it looks like to suppress truth and the results, and contrast that to what life in the Spirit looks like. Finally, spend some time in Galatians 5 to see what keeping in step with the Spirit looks like—what life looks like when following the Spirit's leading rather than suppressing Him. It should change your prayers, your praise, your thinking, and your life. What if we lived like we believed that the Spirit of Christ dwelled within us?Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.
Alan discusses his "whirlwind" travel plans for the Chicago Midwinter Meeting, reviews the new Bioclear TSS Matrix system, and shares his first impressions of the remarkably small Shining 3D Elf scanner. Key Highlights The Chicago Midwinter Strategy Alan is opting for a surgical strike on Chicago this year: The Schedule: Working Thursday, driving to Indiana, hitting the McCormick Center all day Friday for recording, and driving back Friday night. The Goal: Maximizing "content in the can" by recording with attendees and exhibitors without the expense of a multi-day hotel stay. Connect: If you're at McCormick Place on Friday the 20th, reach out via Facebook to say hello. Product Spotlight: Bioclear TSS Matrices Alan breaks down the new Tooth Surface Specific (TSS) matrix system from Bioclear. The Workflow: Labeled by tooth number (6–11) and surface (mesial/distal), making it "assistant-proof." Performance: Stiffer than previous iterations with better gingival control and less "over-bulking," significantly reducing finishing and polishing time. Essential Accessory: QwikStrips(specifically the Red and White versions) for breaking contacts before matrix placement. Listener Discount: Use code VERYDENTAL8TON at Bioclear for 15% off your order (includes courses and products). Tech Review: The Shining 3D "Elf" Scanner Purchased through CAD-Ray, this new scanner is making waves for its form factor. Size: Comparable to a curing light or intraoral camera; it plugs directly into USBC with no external power brick. Speed: Extremely fast full-arch scans with high accuracy on soft tissue (ideal for removable cases). Ease of Use: "Plug and play" installation with immediate functionality, even for those used to the Medit ecosystem. Some links from the show: Bioclear TSS Matrix Kit (Use code VERYDENTAL8TON at Bioclear for 15% off your order (includes courses and products) Qwikstrips (white and red) Shining 3D Aoralscan Elf from CAD-Ray Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, or Lipscomb! The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Are you a practice owner who feels like the bottleneck in your own business? If you're tired of being the hardest-working person in your office, I've got something you need to hear. Dr. Paul Etchison, is hosting a virtual event that is a total game-changer. Paul is honestly one of the most brilliant minds in dental leadership today, and he's hosting the 3-Day Freedom Practice Workshop from February 19th through the 21st. He's going to show you exactly how to break through that two-million-dollar revenue ceiling while actually compressing your clinical week. It's about building a leadership team that takes ownership so you can finally step into the CEO role you deserve. Head over to DentalPracticeHeroes.com/freedom to grab your spot. And do me a favor—mention the Very Dental podcast when you sign up. It's 100% guaranteed, so you've got nothing to lose but the stress. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
Our attention is under attack. A handful of powerful tech companies are extracting and monetising our focus, reshaping our inner lives and threatening the foundations of democracy. Many proposed solutions rely on individual willpower but can we really outsmart supercomputers on our own? In this episode, we're joined by Peter Schmidt of the Strother School of Radical Attention and D. Graham Burnett, Professor of the History of Science at Princeton University, two of the authors of Attensity! A Manifesto of the Attention Liberation Movement. Written collectively by 25 academics, activists, and artists known as the Friends of Attention, all royalties from Attensity! Are donated to charity. In this episode, they speak with Conor Boyle, Head of Programming at Intelligence Squared, to explore the origins of the trillion-dollar battle for our attention and how we might begin to reclaim our minds. --- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
A teen athlete in Washington state says she was sexually violated by a trans opponent – and the school did nothing. Head of public school system lies, lies, lies. Bill would protect kids who walk out of school to protest. Battle of the Super Bowl halftime shows.
Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
Today, I am speaking with Angana Jacob, Head of the Research Data group within the Enterprise Data business at Bloomberg.We talk about Angana's career path through quantitative research and data platforms, and how the industry has evolved from a world dominated by bespoke models and backtests to one where many models have become increasingly commoditized. A central theme of our conversation is the idea that while models are easier than ever to replicate, data — how it's sourced, cleaned, standardized, linked, and delivered — has become the true competitive moat.We discuss what it means to “do data correctly,” how Bloomberg decides which datasets to build or sunset, how modern quants think about their data pipelines and tech stacks, and why aligning research data with production and back-office systems matters more than most people realize. Throughout the episode, we focus on Bloomberg's goal of shortening a client's time to alpha, and what that looks like in practice.At its core, this episode is about a simple but powerful idea: when everyone has access to similar models, durable edge increasingly comes from the data beneath them.Please enjoy my episode with Angana Jacob.
Huge thank you to our sponsors, Fusion Gaming Online.You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast?Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodca
Shout! A football podcast on the Buffalo Bills with Matt Parrino and Ryan Talbot
The 2025 season is officially in the books, and as the dust settles on the Super Bowl, the Buffalo Bills face a massive identity crisis. Matt Parrino is joined by NFL Draft expert Chris Trapasso to break down why the Patriots' offensive collapse serves as a warning for Buffalo and how the Seattle Seahawks just provided the perfect blueprint for the Jim Leonhard era. The guys dive deep into the biggest question of the offseason: Does Ed Oliver actually fit in a 3-4 defense? With no guaranteed money left on his deal, Brandon Beane and Jim Leonhard have a franchise-altering decision to make. Plus, a preliminary look at the 2026 WR class and why the Bills might need a "triple-down" approach at receiver. In this episode: 0:00 - Super Bowl 60 Recap: Patriots lay an egg. 8:45 - The Drake May & Will Campbell struggle: Draft lessons learned. 15:30 - The Ed Oliver Dilemma: Does he fit Jim Leonhard's 3-4 scheme? 22:15 - Building the "Seattle Blueprint" in Buffalo. 30:00 - WR Preview: Carnell Tate, Makai Lemon, and the search for separators. 45:00 - Free Agency targets: Why Brandon Cooks or Christian Kirk make sense. Love SHOUT? Want to buy some swag to support the show and get decked out in our official gear? Check out the brand new "SHOUT!" store for apparel, headwear and much more! https://sportslocker.chipply.com/SHOUT/store.aspx?eid=405259&action=viewall What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/c/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. The "SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://x.com/MattParrino) and @RyanTalbotBills (https://x.com/RyanTalbotBills) on X Find our Bills coverage whenever you consume social media Instagram: http://www.instagram.com/buffalobillsnyup Facebook: http://www.facebook.com/buffalobillsnyup X: https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Two Parents & A Podcast, we're back with Dr. Ari Brown - board-certified pediatrician and author of the bestselling 411 series - for The 411 on TODDLER DISCIPLINE. And just like last time, she comes in with the calm, practical answers we all need when our toddlers are… doing the most. We start with the big foundational question: what “discipline” actually means (spoiler: it's teaching NOT punishment) and when it realistically begins. Dr. Ari breaks down the cues that your toddler is ready to be “taught”, why pushback is developmentally normal, and how consistency matters way more than finding the “perfect” consequence. Then we get into the “IS IT NORMAL?!” greatest hits: biting, hitting, head-banging, and public tantrums - what's actually going on in their brains, what to do in the moment, and the #1 thing parents should avoid (even though it's everyone's instinct). We also talk self-regulation, why toddlers borrow our nervous systems, and the biggest mistake parents make when they start trying to “discipline” for the first time: expecting instant results. We also dig into the classic strategies people always debate - time-outs, spanking, and the “if you don't do X, we're taking away Y” approach - and Dr. Ari explains what works, what doesn't, and why consequences need to be logical to actually teach anything. PLUS: how behavior can shift with a new sibling (who do you think wrote this question in?!??!), how to avoid the good cop/bad cop dynamic, and rapid-fire audience Qs on meal refusal, toddler resistance (“no” to everything), teaching safety without fear, and why kids go through parent-preference phases. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Toddler Discipline) 00:01:45 Doctor & author weighs in on “does audiobook listening ‘count' as reading?!” 00:04:00 When should discipline start?! (& what does ‘discipline' really mean?!) 00:06:47 Signs your toddler is ready for boundaries 00:12:00 IS IT NORMAL?! Biting 00:15:58 IS IT NORMAL?! Hitting 00:21:41 IS IT NORMAL?! Head-banging / hitting themselves 00:23:24 IS IT NORMAL?! Tantrums in public 00:26:28 The #1 thing NOT to do during a tantrum 00:29:30 How toddlers learn self-regulation (and the parent's role) 00:33:21 The #1 mistake parents make when starting to discipline their kids 00:35:11 DOES IT WORK?! Time-outs 00:39:16 DOES IT WORK?! Spanking 00:46:43 DOES IT WORK?! “If you don't do X, we're taking away Y” 00:49:00 New sibling = new behavior? What to expect + how to prepare 00:57:15 Overwhelmed? Dr. Brown's 5 starter tools for discipline 00:58:24 Good cop vs. bad cop 01:02:38 Audience Q: Meal refusal - how to respond without creating picky habits 01:04:03 Audience Q: Toddler says “no” to everything (shoes, car seat, etc.) 01:06:58 Audience Q: Teaching “danger” without traumatizing them 01:08:15 Audience Q: Parent preference phases (why they pick favorites) 01:09:35 “Terrible twos” rebrand: the Terrific Twos 01:11:26 Thanks for listening! Thank you to our sponsors this week: *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off! *Edmunds: Checking your car's value is an easy win to cross off your to do list. Go to https://www.edmunds.com/appraisal/?utm_source=youtube&utm_medium=podcast&utm_campaign=Two_Parents_Podcast&utm_adgroup=&utm_account=edmunds_marketing&utm_content=Two_Parents_Podcast_q4 *SKIMS: Shop my favorite bras and underwear at https://www.skims.com/twoparents #skimspartner *Ollie: Treat your Palentine with Ollie! Go to https://www.ollie.com/twoparents and use code TWOPARENTS to get 60% off your first box! *GOODLES: Pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers! Learn more about your ad choices. Visit megaphone.fm/adchoices
Rob Morgan, Head of Stablecoin and Banking Strategy at Payoneer, joined me to discuss how Payoneer plans to integrate stablecoins into its payments infrastructure.Topics: - Payoneer's stablecoin plans - Banks adopting blockchain tech - Future of Payments - GENIUS Act - ABA and Banks push back on Stablecoin yieldRecorded on January 20th, 2026.Brought to you by
I've interviewed hundreds of experts and now lead Engagement Strategy (EU) at The Octalysis Group. If you want help applying this, start here: professorgame.com/chat Why do people ignore things they know are good for them and obsess over games instead? In this episode, we introduce the Octalysis Framework, unpacking the eight core drives of human motivation and explain how human-focused design leads to stronger engagement, higher retention, and better-designed products, platforms, and learning experiences. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Links to episode mentions: The Octalysis Framework for Gamification & Behavioral Design Octalysis Prime on YouTube by Yu-kai Chou Actionable Gamification by Yu-kai Chou Lets's do stuff together! Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question
Seth and Sean dive into 5 big questions about the Astros as they prepare to head to Spring Training, including if Isaac Paredes could be on the move.
In our 2025 in-person Web Designer Pro Conference, Sam Sarsten (the Local SEO King inside Pro) presented for us live, sharing his top lessons learned in building his MRR primarily through SEO Growth Plans.In this special edition podcast, I'm giving you access to the full replay + Q&A sessions (which has been reserved for Pro members to this point.) I hope this helps you seriously consider, or at the very least, think about what growth plan type service you can offer to help build your monthly recurring revenue.And if it's SEO, be sure to check out the SEO Surge Summit that Sam is hosting later this month in Feb 2026!I'll be a speaker along with many other Web Design and SEO Pros.Head to the show notes to get all links and resources we mentioned, along with a full transcription of this episode at joshhall.co/417Get your free ticket to the 2026 Designer Boss Summit, happening Feb 10-13th.I'll be sharing my top tips on how you can scale your design biz, your way.Incredible speaker lineup this year to.