Nursing Your Body in a Different Way

Wow, this episode is a doozy! In this podcast I talk with the amazing Amanda Holland, writer, editor and communication expert about how changing her point of view with her body allowed her to communicate and trust her body to show her a different way, and healed faster as a result. About Amanda Holland Amanda is a communications coach, writer, editor and Certified Facilitator of Access Consciousness and Right Voice For You. She works with individuals, groups and businesses to bring out their unique brilliance and voice in the world. Find out more about Amanda at www.amandahollandwrites.com

What do you do when your body starts to protest? Do you listen? Ignore it? Soldier on? Today Wendy, with special guest Viv Adcock, talk about Viv's experience of changing her relationship with her body after being laid up on her back for 5 weeks almost completely immobile. What if when your body is protesting, you can stop and listen, and begin to nurture your body (and life) in a different way that ends the fight, and begins a beautiful caring and generative relationship between you and your body? With lots of pragmatic tips! About Viv Adcock: Viv Adcock has an insatiable desire to share pragmatic and nurturing tools, scatter seeds of possibilities and empower people to know that they know. She travels the world facilitating a plethora of classes – Money Isn’t The Problem You Are, Salon Des Femmes, Talk To The Animals, Prosperity Consciousness, Being You Adventures and the Core Classes of Access (Bars and Foundation). Find out more about Viv at https://vivadcock.com/about-viv/

How often do you say “I feel”? I feel sad, I feel angry, I feel frustrated, I feel tired, “I feel like…” What is actually getting created with your body with this habit? Special guest Moira Bramley gives us mind-blowing information on the truth about FEELINGS and how we can nurture our body far better, just by changing the way we talk to ourselves. About Moira Bramley: Moira Bramley is a wealth coach, entrepreneur and certified facilitator of Access Consciousness programs including Access Bars and Advanced Wealth Creators. A potent creator and visionary, Moira combines kindness, compassion and generosity of spirit with an authentic desire to push the boundaries of possibility, for herself and for her clients. Find out more about Moira at https://www.moirabramley.com/ Find out more about Access Bars (the body process mentioned in assisting change with feelings and PTSD) at https://www.accessconsciousness.com

We are great at taking care of other people and their needs. For carers and health care workers, we are in the business of taking care of other people's bodies - and yet it is amazing how dynamically we will neglect our own? Let's change it and create a world where the caring and the cared for can receive greater nurturing and nursing of their bodies - in a different way that contributes to everybody!

When we are faced with unfamiliar or challenging things that come up for our bodies, rather than expect the worst or give into anxiety or worry, what if you could take a moment to shift your outlook with a simple question?

Listen to Nurse Wendy as she gives a little background and information on what nursing your body in a different way is all about... and leaves you with a question to get you looking at health and happiness with your body from a different perspective!