Podcasts about today wendy

I'm delighted to announce two upcoming virtual workshops in July & August! AROUSE: Ecstasy in Writing; Casting a Spell with Pleasure Saturday, July 17th, 1:00-4:00 ORGASM: Crafting An Altar of Love & Wild Reclamation Saturday, August 21st, 1:00-4:00 To register and learn more visit www.shegathersbeauty.com or follow me on Instagram & Facebook @shegathersbeauty. Today Wendy dives into the freedom that comes through expression, trusting and using the passionate voice from within. Ecstasy comes in many forms. It is a rising of truth energy. It's a wildness that isn't meant to be contained. Within you, lives a yes space. It's the place where your wild originates and knows just what to do and how to be. Desire is a (com)passionate freedom.  Desire invites us to choose ourselves—our sacred yes space. This is what self-care is. So much wisdom and joy—healing and empowerment lives inside this choice. Massage, candles, sacred baths, exquisite oils and beautiful external environments are invitations to internal, deep, loving care of you and your life. Self-care fills us, fuels us, when we caretake ourselves in both ways. What is pulling you now, asking for your attention?  Will you let your desire want you? I share the poems “all this time” and “love enters.” Perhaps your yes space wants to be written. Take some time today or over the next week and see what wants to move through your hand onto paper. A word. A sentence. A story. A wish. Let this be a compassionate practice of self-care. Set a beautiful environment for yourself. Then let yourself move deeper into the lush landscape within. May you remember that you are sacred. This moment is ceremony—and you get to live your wildly naked truth— unapologetically.  

Today Wendy explores the importance of connection, discovering, knowing, engaging with being touched both literally and figuratively by life, by living, and by nature and what is being shown to us daily. Enjoy the poem “She Aches.” Guided imagery and meditations are sprinkled throughout this episode.  Letting your heart fire expand luminosity throughout and around your entire being. How is Nature asking you to engage with your inner experience?  What is longing to wake up within you? What wants to be born? What is blooming? What is ready for a “re-set?” How is this awakening revealing old beliefs that are ready to be transmuted into a new way of being and living? What do you desire to receive? In what ways can you create space to do so?  In the Northern Hemisphere, Spring is displaying all the ways life aches for life. To ache truly is a wild and holy thing. In fact, it’s very good news. We were encoded with this truth—at the center of it all, longing leads us to connection.  You were built to receive. You are worthy of being invested in, in every way. You are meant to be celebrated, honored, seen, supported.  The importance of rites of passage, the ways we have lost this incredibly sacred way of honoring, and how I will soon be sharing this practice in a way that is profoundly essential to the individual and the collective.  A few ways COVID has been a rite of passage. Longing to touch, be touched, hold and be held—this is a wisdom to pay attention to and invite in curiosity to help support this deep aching.  Discerning and gathering sovereignty, self trust, choice, and capacity. In this episode, I also share ways to engage with #longingproject, what’s at the heart of it, what does longing really mean and why does it matter? Send a postcard to longing c/o Wendy Havlir Cherry, PO Box 6112, Asheville, NC 28816 Share it on social media using #longingproject and #shegathersbeauty Leave it as an offering in a public place Build an altar with it Give it to someone you love Or whatever feels most resonant for you! You can also visit https://www.shegathersbeauty.com/longing-project I’ll be announcing my new signature offering soon! Stay tuned to the next episode to learn more about that, as well as ways to enjoy my current offerings before they’re no longer available. Thank you for listening. I am so honored and delighted to share this space with you. If you enjoyed this episode, please subscribe, rate, and review. This helps this podcast be found, heard and received all over the world, continuing to build a sacred movement of passionate bone knowing and living our wild naked truth!  

Today Wendy explores her thoughts about shared suffering after difficult and challenging events over the last week. Moving from a place of love, together. “I want to know what you ache for but do not say,” from the poem, Rose Petals. Now is the time to move ever deeper into what longing is. I share more on that and announce a new passion project my beautiful partner and I felt inspired to create #longingproject. What does longing mean to you? Is it needy? Is needing okay? Is it naval gazing? Selfish? What if what you long for will save you? And not just you—all of us? Longing as a primary need—a navigational tool for alignment with soul—a deep, directive, inner ache.  How knowing and understanding our own longings can be an embodiment of healer—an uprising that makes love and compassion and evolution possible.  What is it that you long to help heal within yourself and in the world? Longing is the soul’s aspiration.  Are you willing to let your aching come out of the darkness and be seen? Write down your longing (anonymously if you choose)—share it with me—with someone you love—use #longingproject on social media or share with me @shegathersbeauty, www.shegathersbeauty.com, or via email at sacredspacetherapy@gmail.com. LET'S BRING HEALING AND AWARENESS TO THAT WHICH WE HAVE BEEN TAUGHT TO HIDE OR DISCONNECT FROM. What you care about matters deeply—what your soul is trying to point you to, it matters more than you know.  Everyone’s longing should have a safe and sacred space to be seen, acknowledged, and held so that we can connect to each other in new, revolutionary ways. What will you rise up for? That is a longing. Let us share this aspiration together. Let us create an uprising of love, as a community devoted to healing and soulful evolution. I share a short presence meditation to bring some ease and comfort into your day.  I have some exciting announcements coming soon about ways to work with me. Sign up for my newsletter to be the first to know at https://www.shegathersbeauty.com/. May you know deep peace. Please reach out for support or drop a comment below and let me know what you long for.  Sending vast love and gratitude. Thank you for listening.   

Wendy Rose Williams, a two time Near Death Experiencer, who shares how she had an angelic experience when her aorta erupted in 1997.  This event changed everything from then on, and led her into many paths of research and learning.  Wendy went on to meet her soul mate, who helped her to wake up meeting the soul mate she contracted with to ‘wake her up spiritually’ and inspired her to have her own first past-life regression. Today Wendy is a Hypnotherapist specialising in Past-Life Regression, a Reiki Master Energy Healer, a Certified Spiritual Teacher and an Ordained Minister. Wendy is also the author of two books.  Regression Healing 1, and The Flow 1. For more about Wendy, visit: https://www.wendyrosewilliams.com

Today Wendy addresses the raw truth of grief and navigating the unknown during a year anniversary marking when Covid-19 hit. All the “rallying” and requests to keep showing up—the exhaustion, the desire for hope and goodness, and the gift of bird’s song and the repetitive sacred cycles of nature that comes when we least expect it.  What is nourishing you at this time? What can you keep choosing in order to devote yourself to this kind of heart, mind, and body salve? You are being received, seen, honored, loved, even when you can’t see it or feel it.  Immense and intense challenge now—let’s normalize this. We are all moving through this—you are not alone. Please let this be a comfort. Please be gentle with yourself. Let your breath be your anchor. Just breathe love.  Letting the light in—it can be uncomfortable. And that’s okay, too. It really isn’t a problem. It’s information. For our tenderness. We must hold our sweet tenderness like the most beautiful call from soul. The pericardium—letting the heart have what she wants. Locating home. Finding ground. Practicing stabilization.  Resistance to connection. This too, is (w)holy. All of it. Whole & holy. Descansos—marking a significant and sacred transition. Honoring life. And death.  The intersection of the inner and outer journey—where we locate ourselves in this crossroads—that, too, can be homecoming. What is home for you right now? In what ways are your longings bringing some sense of direction to your life’s course? To be wildly close to love—what does that mean for you?  The frontier of heart I am learning about. I wonder how your heart is a frontier asking for your devotion and sense of adventure? The rules we place upon ourselves and the myriad ways our hearts can teach us a deeper, more boundless truth. What if fear is an invitation to trust yourself? Consider all the times in your life that you have trusted yourself. Can you build an altar of Descansos for those times, let that visual, that map, be a sacred and strengthening reminder for yourself?  Trust is a practice. And it comes from the heart. What do you long to say yes to?       

Happy pre Valentine's Day everyone!! Today Wendy talks about the gruesome and bloody origins of Valentine's Day and gangsters. Michael tells us about the Circleville letter writer and all the scary nonsense that occurred because of cheating?For sources, please click here. Don't forget to like us, love us, share us, and review us on Apple podcasts and/or all other platforms of your choosing. If you wish, follow us on all the platforms below:Facebook: https://www.facebook.com/eerieabsurd/Instagram: https://www.instagram.com/eerie_absurd/and a barely used Twitter: https://twitter.com/eerie_absurd

Today Wendy shares a vulnerable and empowering heart moment about falling in love—with herself—deeper than she ever expected, as a result of being in a committed relationship. Intimacy with the intricacy of self and how it can enliven our capacity for intimacy with another. The journey home—through the wildness and liveliness of breathing a life—a heart’s knowing. A quote from Henry David Thoreau. The wish to live deliberately.  Creating space for your heart’s voice and holding the wholeness of everything living there. Practicing self-love can be held in relationship and in fact, can add to and strengthen it—making it a feast that feeds your life, the life of your partner, and the life of your love. I share a poem I wrote for the woman I love—“where communion lives”—along with the tender truth-telling it brings to the surface of me. The no-choice choice. Confronting the places of heart we’re afraid to hold. Letting the heart’s voice be the loudest. Sacred boundary with self in relationship. Being/seeing the mirror. Creating a new love language—sculpting an intimacy in service to love for ourselves and each other. Questions that can bring sweet relief: “what do I need right now? How can I give it to myself? In what ways can I be with this other human being in co-creative truth?” Scared is sacred often confused.  Scared seeks safety. It’s one of the most powerful and sacred emotions we have to deliver us back to center—where communion lives. This is a form of longing and is an exquisite navigational tool.  Sacred is always at the center.  Gathering beauty as a way to make contact with and cultivate home. Let your body find something soothing to soften upon. Ways to look at all the ways we are in relationship daily.  Somewhere inside of you, you know what’s needed for communion. May it be so.  You do get to live your wildly naked truth. YOU ARE SACRED. This moment is ceremony. And so it is.    

This episode is part of our special series focused on Diversity and Inclusion. In this series I will be talking with leaders in the payments industry (and maybe some experts from outside of the industry) about diversity and inclusion. It has been proven that a diverse workforce and diverse management team leads to increased creativity, better decision making, reduced employee turnover and increased profit – as well as many other benefits that we will be talking about. This special series is brought to you by the Wnet and Paysafe.Start the new year with new research from the McKinsey Women in the Workplace Report. This comprehensive D&I study examines how the payments industry compares to other industries, and provides information you need to advance women and improve gender diversity within your organizations. Register for this much-anticipated Jan. 26 webinar now at wnetonline.org.Paysafe is a leading, global specialized payment provider. They’ve been driving innovation in and around payments for over 20 years all over the globe for both businesses and consumers. Paysafe believes Diversity and Inclusion is not just a checkbox, but rather a journey in which they are fully committed to being on around the world. Learn more at www.paysafe.com. I’m honored to be joined on the sixth episode by Wendy Sherrock.Wendy's passion is founded on removing barriers and igniting new ways of thinking. She started her performance improvement / change management career as a Six Sigma Black Belt at GE and has worked in multiple industries over the past 20+ years. Today Wendy leads the Operational Effectiveness team at Finastra and works across the organization to unlock people capabilities, optimize processes, and leverage systems to enable a world class customer, and employee experience. Finastra is a Fintech company that provides the broadest portfolio of financial services software in the world today—spanning retail banking, transaction banking, lending, and treasury and capital markets.

Today Wendy and Mandy Give us a word for the church.

Today Wendy channels a message from the Mistress of Longing about surrender and being held. Surrender is a sacred practice and one where ultimately, we can find softness. We are reminded that we are Spirit in human form. We are invited to step into the stillness of surrender now. We are given a release ceremony— —effortlessness is available —we are being held —despair = des|pair is to be severed—or a perception of being separated—which leads to a coming back together —longing is what leads to re-union. ”Surrender is what happens in the great cathedral of life. You came here to live and have this experience as fully as possible.” ”I am here smoothing the worried wrinkles on your forehead.” If you’d like your own copy of The Mistress of Longing, you can order here https://www.amazon.com/Mistress-Longing-Wendy-Havlir-Cherry/dp/1910559512. If you’d like to dive into a deeper, more personalized channeling, you can sign up here https://www.shegathersbeauty.com/booking/she-wants-you-to-know-a-channeled-session-with-the-mistress-of-longing. —for the rest of December, I will include a personalized, signed copy of the book as a complimentary companion to your session.  May you know every blessing. May you remember you are sacred. This moment is ceremony. And you get to live your wildly naked truth. So may it be.       

Happy Thanksgiving guys!!We made it to 2020 holiday time!! Today Wendy and I talk about the importance of being thankful, grateful, content. So often we are solely focused on the things we don’t have or what other people have that we fall into the trap of becoming ungrateful, unhappy and sometimes depressed. There is a quote we love that says “It is not happy people that are grateful, it’s grateful people that are happy!” We wish you all a very happy thanksgiving this year. Don’t focus on the negative but instead see the good that’s around you...there is always something good.

Wendy Snyder is a positive parenting educator, family life coach, and founder of The Fresh Start family. Today Wendy dives into what it takes to raise a strong willed child, and this episode very quickly turned into a therapy session for Corey and I on what we could be doing differently with our own strong willed children. Learning from Wendy was such a breath of fresh air, and we learned so much. Be prepared to get inspired and learn a ton. Grab a cup of coffee and enjoy! Find Out More About Wendy/Links Mentioned In Episode: IG: @freshstartwendy www.freshstartfamilyonline.com Firm and Kind Parenting Blueprint FREE Strong Willed Kids Download FREE Power Struggles Class       More on The Millennial Mission/Links Mentioned in Episode: Follow us on IG: @bethanyandcorey Sign Up for exclusive discounts, benefits, and top secret info only our podcast listeners get! www.millennialmission.co Press Inquiries/Contact: bethany@millennialmission.co

Today Wendy discusses the many, many trials of Sharon Kinne and Mike explains what that creepy quickie was actually about. For sources click here.

Today Wendy speaks to the power of dreaming and the Dreamtime, the potent portal of resting into the mystery and the darkness. The opportunity to release AND receive. Practical ways of showing up in an active state of surrender by recording our dreams. Poems as thresholds to bridge the whole and holiness of mystery. I share two poems from my book, The Reach is (W)holy. “Cultivating Yin” poem. Ways to catch our undone dreams and struggles. The stirring of sadness and hope. Darkness and fear and the ability to be called into a deeper truth. Exploring the elegant edge that leads us back to the center of ourselves. Dreams that are asking for our full attention. Our ancestors asking to be honored, received, longed for, invited.  Inviting grief to the table and inquiring, “what do you wish for me to know about you?” How can we be a bridge between the worlds? How can we plant new seeds while resting for ourselves, for the ones who have gone before us, and those who will come after? The darkness helps us see, know, and understand what is really living inside of what is True. We came equipped with tools to see, know, hear, and understand in various ways. What we are supposed to know and how we are supposed to be can be vastly different from what is true and longing for us.  Accessing the hearth-fire of your heart for steadiness with a simple breathing practice. The powerful practice of asking yourself “what feels good?” This is a way to cultivate yin. To know and acknowledge the sacred available in the moment. And to catch, receive, hold, gather all that is needed. This “vessel” can also empty out what is needed, too. A few ways to practice recording and retrieving our dreams so we can be aware of what they want us to know, do, be. Dreams as a part of the Great Call Back—calling back all of our parts (for more on this topic, see previous episode).  Weaving together all the pieces of our life in the midst of mystery unfolding. The importance of sharing our dreams, as well as helping others understand their dreams.  The significance of being a reflection of the Dreamtime for our community, family, and the collective at large. Our dreams often have medicine to share and don’t just belong to us individually. “Clear Seeing” poem. How are you being written? What is your heart’s promise? Letting mystery do what it does—letting it nourish you and teach you how to trust. May you be deeply nourished. May you remember, you are sacred. May you remember, this moment is ceremony. May you remember, you get to live your wildly, naked truth.

Today Wendy will be joined by learning technology expert, Alan Hiddleston, to talk about how recruitment businesses can use creative online learning methods to onboard, train and develop their recruiters. Alan has been working in the technology space for more than 10 years, as a senior sales leader, advisor, and investor in a variety of Learning and Talent Technologies. Today, he leads D2L EMEA’s Corporate learning sector. This, combined with his strong knowledge of the recruitment industry, makes him the perfect guest to talk around the topical subject of implementing online methods to train and share best practices with your recruiters when in-office training isn’t available. So join us on as we discuss…. The main things to think about when putting together a remote training/onboarding plan for recruiters How to keep momentum with online learning/training and ensure it sticks How recruitment agencies can use eLearning to scale.

This episode is a moment to talk about an American artist who holds a special place in the hearts of many. Wendy Rodrigue Magnus, the wife of the late George Rodrigue joins us and shares stories of George, his art and much of the early days of his painting demonstrations she experienced with him that set the stage for how she shares today. You can feel the happiness they shared and laugh at some of the stories. Wendy shares behind the scenes of the Presidential portraits George painted. Aaron recalls the giving nature of George and how he wanted people to share in art and life — like a time that Aaron and Phyllis were provided the opportunity to ride on the Blue Dog float in New Orleans and how George made their exquisite costumes. Today Wendy speaks to school students sharing original art through the Life and Legacy Foundation to those who might not ever have such an opportunity. Tune in!

The Renaissance in England brought with it the exploration of new lands as well as the invention of new technology. For William Shakespeare, the concept of using something as ordinary as a wrist watch was a brand new thought that most people had never seen before. In fact, one of the ways we even know there were wrist watches in Shakespeare’s lifetime comes from a single reference to an “arm watch” given to Queen Elizabeth I by Robert Dudley. For the regular guy on the street or in the theater, in our case, they had a different idea of what it meant to tell time, as the 16th century marked the first time anyone was trying to do it using mechanical clocks. Our guest this week is Wendy Beth Hyman, (professor of/author of} Wendy is an expert on not just how Elizabethans like William Shakespeare kept track of the hours during the day, but on specific mechanisms of those clocks, like jaquemarts, which were part of these newly invented timekeeping devices being created in Shakespeare’s lifetime. Today Wendy is here to share with us a piece of the history of time-keeping as well as to let us in on what a jacquemart is, by using references that we find in Shakespeare’s plays. It turns out that some of the words and phrases Shakespeare uses reveal some of what it was like to live in a time when the creation something ordinary, like a wrist watch or wall clock, was a completely revolutionary idea.

Today I’ve got DETOX expert, Wendy Meyers on the show. One of the reasons I wanted to have Wendy on was to share with you her knowledge in heavy metal toxicity that many of us experience, even if you have a super healthy lifestyle! Today Wendy and I will talk about what detoxing is and why it matters, what you should be looking for and how to start detoxing your life today!

What do you do when your body starts to protest? Do you listen? Ignore it? Soldier on? Today Wendy, with special guest Viv Adcock, talk about Viv's experience of changing her relationship with her body after being laid up on her back for 5 weeks almost completely immobile. What if when your body is protesting, you can stop and listen, and begin to nurture your body (and life) in a different way that ends the fight, and begins a beautiful caring and generative relationship between you and your body? With lots of pragmatic tips! About Viv Adcock: Viv Adcock has an insatiable desire to share pragmatic and nurturing tools, scatter seeds of possibilities and empower people to know that they know. She travels the world facilitating a plethora of classes – Money Isn’t The Problem You Are, Salon Des Femmes, Talk To The Animals, Prosperity Consciousness, Being You Adventures and the Core Classes of Access (Bars and Foundation). Find out more about Viv at https://vivadcock.com/about-viv/

Wendy Myers is the founder of Myersdetox.comand an expert in detoxification of heavy metals and minerals.  She is the best selling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.  Wendy is passionate about educating the public on the importance of heavy metals detoxing.  She developed a revolutionary wellness protocol and has now helped tens of thousands of clients around the world get well with the Myers Detox Protocol.   Today Wendy talks about the burden of heavy metals on the body. How they can be at the root of many diseases including cancer.  She explains why heavy metal toxicity can be correlated to Candida overgrowth and Parasite issues in the body and what products are the best to help detox them.  Wendy shares how bioenergetic testing can be beneficial in clearing those energetic blockages that prevent us from fully detoxing.  Listen to the end for some free gifts and how to find out if you have heavy metals toxicity.    

Today Wendy and Shelley have a casual chit-chat with Mikaela Shiffrin's coach, Jeff Lackie.  Ever wonder how and what it takes to win and keep winning? Why the switch to speed? Who makes the decisions? What decisions are made? Does winning become boring? Does she really work that hard or is it just pure talent? We asked and now we know so could you know. 

Today Wendy and Shelley talk to expert timer Mike Walker (local - World Cup timer) about how athletes can gain the system to their advantage. They also ask what can right and wrong in timing (cough, cough Crans-Montana anyone?), what is timing, and how to time.  Wendy and Shelley also trade snippy remarks and Mike casually listens to two friends insult each other.  Correction:  In the pod we say Cortina - we meant Switzerland :( Boo on us, but still relevant info. Thanks for the understanding :) 

Today I'm interviewing Wendy Breakstone and she shares why entrepreneurs struggle so much with anxiety and overwhelm and how to deal with it.   Highlights:    The signs that you might be struggling with anxiety due to your business Strategies and mindset work you can do to keep your overwhelm and anxiety in check The systems that you can use to help you conquer overwhelm The one thing that has helped Wendy most in achieving business success   Links and Resources Mentioned in this Episode:    Forbes Article on Entrepreneurs and Mental Health   Wendy's Free Video Training   Planning for Profit Podcast Episode 008 on Breaking Down Tasks in Asana   Get in Touch With Wendy Breakstone   Website | https://wendybreakstone.com Instagram |https://www.instagram.com/wendybreakstone Facebook | https://www.facebook.com/wendybreakstone     About Wendy   Wendy Breakstone is a Business & Systems Coach with more than 18 years of experience working with entrepreneurs and small businesses on their marketing, online presence and foundational business systems. She got her own entrepreneurial start helping independent retail owners take control of their bookkeeping and business systems, and soon transitioned to helping clients build and integrate e-commerce into their marketing and brand strategy. Today Wendy follows her passion for coaching entrepreneurs that struggle with business anxiety, overwhelm and frustration. She helps them take control and feel more confident by creating simple systems and strategies for long-term success. Wendy believes that when you simplify, success follows.

Build a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Already have a website? Take the Free "Jumpstart Your Website Traffic" marketing mini-course at www.jumpstartyourwebsitetraffic.com Leave a Review! Wendy Breakstone is a seasoned Business Systems Mentor with more than 18 years of experience helping entrepreneurs grow and scale their businesses. Today we’re talking about Wendy’s entrepreneurial journey that includes working for a best-selling spiritual author, owning and managing a 6-figure web development and marketing consultancy, to expanding her own business expertise working at companies like Fuze and GoToMeeting. How to deal with the risk and emotions of being a new entrepreneur Wendy’s advice for not getting burned out in your entrepreneurial journey How setting up systems can help declutter your brain Wendy’s advice for avoiding shiny object syndrome A simple way you can make more progress daily. How having an online calendar system can save you time. How online systems help you set boundaries and empower your clients. Wendy’s favorite Asana tip How purpose and passion play a role in being a successful entrepreneur How defining your focus can help grow your businessHow to embrace your anxiety in business. Today Wendy focuses on mentoring entrepreneurs that need to remove the bottlenecks in their business by guiding them through creating and implementing systems and strategies for long-term, scalable success. SHOW NOTE LINKS: 1. Forbes Article on Entrepreneurial Mental Health: https://wenb.me/forbes-article 2. PLAN FOR SUCCESS WORKBOOK (free download): https://wenb.me/workbook 3. Stress-Free Scheduling with Acuity  https://wenb.me/acuity-training 4. WEBSITE: https://wendybreakstone.com 5. INSTAGRAM: https://www.instagram.com/wendybreakstone Leave a Review!  Learn to build a website step by step with the Free 5 Day Website Challenge at www.peptalksforsidehustlers.com/5day

Wendy Bunnell has been through her own hell and back and has taken her experiences of trauma and turned them into an inspiring movement to help others tap into their magnificence. A self-proclaimed ‘serial entrepreneur’, speaker, mom of six, fellow podcaster and more, Wendy is an uplifting voice who is here to help you see how you can define your success in spite of your failure. Today Wendy is sharing her passion to break down barriers to help women help each other become the best versions of themselves. She is an expert at tuning into energies of inspiration and creative force to create your own existence and understand your worth. Everything from the power of dissent and being at your lowest point to the incredible lessons you can learn while you rise. While there are many different paths for all of us, it is through failure that we learn and grow to become better versions of ourselves. Wendy is offering perspectives of showing gratitude to your God and yourself as a divine being in order to surrender and find true enlightenment. How do you feel about Wendy’s perspectives on motherhood, gratitude, and expectations? Let us know in the comments section on the episode page!   In This Episode Celebrating failure rather than feeling shame How to express gratefulness and gratitude in a productive way Reprogramming your mind to see the good, think and expect positive results Accepting responsibility for your life and ability to make choices Combining gratitude practices and self-care rituals to discover your self-worth   Quotes “Really what it is all about is breaking down those barriers that separate us as women and understanding that we're all walking a very similar path.” (2:42) “While I was on my knees, as I was pleading for forgiveness, I heard a word. Just one word. And that word was gratitude.” (14:15) “I am not just worthy, I have infinite worth. And my worth isn't based on what I do or the roles that I keep, my worth is because of who I am.” (20:42) “I'm talking about someone who is so secure and confident within herself that she radiates this glow of wellbeing, and that to me is success.” (44:40) Links Wendy Bunnell Website Success Through Failing Podcast Success Through Failing by Wendy Bunnell   Check out the full episode page here Find Cherie online Follow Cherie on Facebook

Today I’m talking about managing entrepreneurial anxiety with Wendy Breakstone. We have a great conversation for you to listen in on today talking about why entrepreneurs tend to struggle with anxiety, how we can set and achieve goals in our businesses and some recommendations for future planning. Wendy also talks about systems that we need to set up in our businesses that are fairly simple to help you get started and feel confident when you’re showing up in your business and for your clients. Wendy Breakstone is a Business Success Coach with more than 18 years of experience working with entrepreneurs and small businesses on their marketing, online presence, and foundational business systems. She got her own entrepreneurial start helping independent retail owners take control of their bookkeeping and business systems and soon transitioned to helping clients build and integrate e-commerce into their marketing and brand strategy. Today Wendy follows her passion for coaching entrepreneurs that struggle with business anxiety, overwhelm and frustration. She helps them take control and feel more confident by creating simple systems and strategies for long-term success. Wendy believes that when you simplify, success follows. Topics Discussed: Some reasons why entrepreneurs tend to struggle with anxiety How to set and achieve goals when anxiety gets in the way Wendy’s recommendations for choosing what to focus on when planning for the future The systems you should set up to help your business grow without getting overwhelmed Why the world needs you to show up in your business, even you’re worried Resources Discussed: Seven Reasons Entrepreneurs are Particularly Vulnerable to Mental Health Challenges by Megan Bruneau Plan for Success Workbook Acuity Evernote Google Docs Dubsado PayPal Freshbooks Quickbooks Action Steps: When setting big goals, do Wendy’s visualization experience Set a single daily action Write a list of to-do’s for the day each morning Connect with Wendy: Website Plan for Success Workbook Facebook Instagram

After a bad reaction to heavily concentrated petrochemical products that fill most of women's health and beauty products today, Wendy Strgar got into her kitchen with the hopes of saving her marriage and ended up creating a company. Now, Wendy is passionate about helping women love their vaginas again and reconnecting couples on a deeply intimate level. Today Wendy is here to pull back the curtain on physical intimacy and embracing your sexual self. Wendy believes that if you are able to fix your issues with sex, all other problems will begin to heal as well. She is an advocate for the use of love oils and natural lubricants to increase neurochemical reactions and bring excitement back to a relationship. Whether you are in a sexless marriage, looking to bring some heat back to the bedroom, or are curious about all natural products to help bring you better orgasms, Wendy is the expert for you. At the end of the day, the only thing you are going to count is who you loved and who loved you back, so lets make sure we are loving the best way possible. Have you tried implementing any of Wendy’s suggestions in the bedroom? Let us know in the comments section.   In This Episode The importance of scent and pheromones when selecting a partner Processing your erotic injuries from your past to better know yourself sexually Finding the courage to let go and embrace abandoning your physical body Advice for young men on increasing confidence during sexual intimacy What has changed about the sexuality landscape in the last decade   Quotes “Its definitely the most mysterious part of what it is to be a human animal, the ways we reproduce and that we are so driven by pleasure” (3:07) “What we can't stand about somebody is also very similar to what we love about them, they ride the same line. So coming to a balanced view of that internally is how we want to be seen” (11:02) “We can be normal everyday people that pick up their kids from school and also be sexual. And I think that is this bridge that we have yet to build for ourselves” (17:56) “I think these KY commercials make people think that if they just squirt lube on themselves they will feel sexy and then it will be good and it is not like that” (35:36) “I have been doing this for over a dozen years and it has never been harder to promote sexual health than it is now” (39:26)   Links Good Clean Love Website Shop Wendy’s Books Here Making Love Sustainable Blog   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook

Return guest, Wendy Quan is the founder of The Calm Monkey and has made mindful meditation both her life and her career. After a brush with cancer, Wendy began using mindful meditation to help her through the treatment process. After returning the work place, she began sharing her practices with colleagues, with great success. Today Wendy's career is dedicated to helping companies tap into the business benefits of clearer thinking. Research acknowledges that mindful meditation results in better clarity of mind, decision-making and dealing with others. "It can be something as simple as having a moment of quiet before a big meeting starts... even for thirty seconds or a minute."This is Wendy's fifth time attending the Change Management conference and this year she is presenting on integrating mindfulness meditating with change management to become more resilient. She also a provides an overview of her 15-minute guided meditation "Dealing with Change."SolutionsIQ's Leslie Morse hosts at Change Management 2017 in New Orleans, Louisiana. Find the podcast that Wendy references on Adult Cognitive Development by William Rowden here: https://soundcloud.com/agileamped/adu...Or watch Wendy's previous Agile Amped podcast: https://youtu.be/JBOrUP7oCq8About Agile AmpedThe Agile Amped podcast series brings Agile news and events to life. Fueled by inspiring conversations, innovative ideas, and in-depth analysis of enterprise agility, Agile Amped provides on-the-go learning – anytime, anywhere. To receive real-time updates, subscribe!Subscribe: http://bit.ly/SIQYouTube, http://bit.ly/SIQiTunes, http://www2.solutionsiq.com/subscribe...Follow: http://bit.ly/SIQTwitter Like: http://bit.ly/SIQFacebook

Today Wendy spoke to us about 10 things that she loves about Church

Wendy McClelland is a lifelong entrepreneur who started a small typing business after her divorce that eventually grew to what The New York Times called one of the best biz sites on the ‘net. She has overcome incredible odds, raising 3 children under 10 while running her growing business and then contracting E. coli, which put her in a body cast from neck to knee, having to completely stop her business and declare bankruptcy, and eventually having to relearn how to walk all together. Having overcome all of that, she was able to start over and chronicles her journey in her new book 27 Steps to Freedom: What Learning to Walk Again Taught Me About Success in Business & Life. Today Wendy provides marketing support and strategy for small to medium businesses. She joins Charlie on the show to discuss all of that and more.   Key Takeaways: 03:04 – Wendy started a small typing business to help make money after getting a divorce when her kids were young. 07:09 – Wendy figured out how to build her own website, and within three weeks The New York Times had picked it as one of the best sites on the Internet. 08:43 – Wendy started out with her online business at a time when all websites were HTML and there was no social media. 10:50 – Wendy says she has had a fearless and brazen personality most of her life and considers that a blessing for her. 12:44 – While Wendy’s business was growing and doing extremely well, she then became sick with E. coli. 18:29 – When you go through a trauma, you’re not going to have that same life again that you had before, yet you still can create an amazing new life for yourself. 26:07 – When you look at all the really amazing things that you can do, to do those things you have to let go of all the little small things that you might want to do instead. So learn to say no. 27:53 – Whatever challenges you’re facing, know that there are people that have walked the path before you who can guide you.   Mentioned In This Episode: 27 Steps to Freedom: What Learning to Walk Again Taught Me About Success in Business & Life The New York Times WordPress Dreamweaver AOL Facebook LinkedIn ryze.com Marie Curie Mother Teresa Nellie McClung The Small Business Lifecycle