Old Broads Run

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Podcast by Angela & Teri

Angela & Teri


    • Jul 11, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Old Broads Run

    Episode 3 - Food, Weight Gain, & Getting Our Groove Back

    Play Episode Listen Later Jul 11, 2020 32:18


    In this episode Angela and Teri reveal their pandemic weight gains and lay out eating and exercise plans to help them get their groove back.

    weight gain groove back
    Episode 2 - Weight, Obsession, and the Number on the Scale

    Play Episode Listen Later Jul 9, 2020 30:16


    On this episode Teri and Angela talk about the number on the scale, and how to modify running to keep from getting injured.

    weight scale obsession
    Episode 1 - Why we're here.

    Play Episode Listen Later Jun 25, 2020 24:00


    Welcome to the 1st episode of Old Broads Run! We're here to represent the running community of women over 50. We're RRCA certified coaches and want to keep all women out there running for as long as you want to. In this episode we introduce ourselves and tell you about our experience in certification class with the younger and faster runners. We also go for a run and discuss how we're handling the Covid19 quarantine with all our races canceled.

    covid-19 rrca

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