Podcasts about Weight

You've tried every diet, counted every calorie, and switched up your workout routine more times than you can remember - but you still feel completely out of control around food. What if the reason you can't stop overeating has nothing to do with willpower, meal plans, or even the food itself? In this episode, we dig into why traditional weight loss approaches keep failing you and what your body is actually trying to communicate through your eating patterns. If you've ever found yourself asking "why can't I just stop eating when I'm not hungry?" this conversation will completely shift how you think about your struggle with food. The Real Work Podcast: Apply and Spotify Enter the Giveaway

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  1. The Weight of “Should” — and Who Put It There 2. The Liberation in Shedding Roles, Not Just Clothes 3. Reclaiming Joy Without Explanation 4. Rewriting the Rules—and Writing New Ones   Quote: “You don't owe anyone the version of you they built from their own expectations. You get to choose joy, rewrite the rules, and live fierce—on your terms." Dr. Sasha Shillcutt  Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Steve Gruber discusses news and headlines 

We sit down after the scales with Jamie Bunn, Nick McCabe, Steve Fishman, and Mark Miller to unpack a wild Pompano Beach Saltwater Circuit: a KDW “double jackpot” from Weight and Sea, a 48-lb wahoo that sealed the series, and the rig choices that made the difference when August went flat. You'll hear exactly how the champs built a 91-point season (2nd–1st–1st), why “fish the baits in” matters, and how a sliding 6–8 oz band-clip presentation quietly cleaned up bites between downriggers and kites. We also get into pre-fish adversity (a boat sinking at the dock), semi-pro angles, and what's coming next year—including youth divisions and new formats.Summit Studios - @summitstudioshttps:///www.summitstudiosgroup.comLiving Water / Makin' Time Fishing Team - @livingwater39  / livingwater39  Nick McCabe - @nickmccabe8  / nickmccabe8  SUPPORT OUR SPONSORSBloody Battery: www.bloodybattery.comIf you have any requests, want to be a guest, or even just want to chat about fishing feel free to reach out to Mark via: markfarag@thescienceoffishing.comREEL IN SOME MERCHwww.thescienceoffishing.com⁠/FOLLOW SCIENCE OF FISHINGInstagram:⁠ ⁠@scienceoffishing   / scienceoffishing  TikTok:⁠ ⁠@scienceoffishing   / scienceoffishing  Facebook:⁠ @scienceoffishing   / scienceoffishing  Twitter: @scienceoffish   / scienceoffish  #Marlin #OffshoreFishing #fishing

Say "congratulations" because we are finally, officially an award winning show thanks to the Delaware County Historical Society who zoomed in with an award which was accompanied by a full tray of hoagies courtesy of Josh Agran from Delco Rose Hoagies. Then as if that wasn't enough, one of the greatest songwriters of our time Cass McCombs stopped by for a chat and a beautiful full-band rendition of "Peace" from his new album "Interior Live Oak." Support Office Hours, watch or listen to another hour of today's episode including another tune from Cass, a chat with our pal Melissa Mendes about her new graphic novel "The Weight" and a full breakdown of the baseball Karen with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehoursliveCheck out Marion's Wish: The Endless Threads of Gregg, Mark and Tim at marionswish.com.Find everything else including the merch store at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠officialofficehours.com.Find out more about the Delaware County Historical Society at padelcohistory.orgPick up a copy of Melissa Mendes's graphic novel "The Weight" at drawnandquarterly.com/books/the-weightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight lifting for cycling can help you gain 15 to 50 watts by next spring — but only if you do it the right way.

Join experts in obesity, Robert Kushner, MD, Michael Knight, MD, and Amanda Velazquez, MD, as they discuss impactful communication for patients with obesity. Bob Kushner, MD  Amanda Velazquez, MB, DABOM Michael Knight, MD, MSHP, FACP, DABOM

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Pastor Kevin advises us not to look for suffering, rather we should serve humbly and build our relationship with God so we can endure any suffering that we might encounter. Episode Title: Great Weight Host: JWald Guest: Pastor Kevin Acosta Date: September 10, 2025 Tags: #psdatv #witness #testimony #great #greatness #stephen #saul #weight #HolySpirit #moses For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Are you ready to challenge everything you've been told about fitness, weight, and who really belongs in the gym? Tune in to this powerful encore episode of “Better Than Fine” with host Darlene Marshall and featuring trailblazing guest Morit Summers—a New York City gym owner, personal trainer, and celebrated “fat fitness influencer” who's turning the wellness world upside-down.They dissect the real stories behind weight stigma in fitness spaces, the myths of “looking like a trainer,” and what it truly means to pursue wellness beyond the number on a scale. Discover how Morit's journey from a self-conscious teen to a weight-neutral fitness leader can open new doors for anyone tired of traditional gym culture. Whether you're a fitness pro, just getting started, or someone who never felt like you “fit in” at a gym, this episode dives deep into the Healthy at Every Size movement, weight-neutral personal training approaches, and the hidden power of moving your body for joy—not punishment. Hear practical tips for finding your place in any fitness environment and learn why Morit's Brooklyn gym ditched the scales and mirrors.This isn't just another conversation about weight loss—this is an invitation to redefine health, embrace your strength, and break free from industry stereotypes. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

In this episode, we're breaking down the concept of set point weight—what it is, how it influences your body, and why working with your body's natural balance is key. We'll unpack the science, the impact of diet culture, and practical steps to support your body without extremes or quick fixes. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests

Episode Overview Do you find yourself wandering into the kitchen and grabbing a handful of snacks without even thinking? You're not alone. In this short but powerful Q+A episode, Balance365 co-founder Jennifer Campbell walks through the exact process she used to stop her own habit of mindless pantry snacking—without relying on willpower. She introduces a simple yet powerful framework that will help you interrupt those unconscious eating habits and replace them with intentional actions that feel better. If you're ready to take a compassionate, realistic approach to changing your eating habits, this one's for you. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why mindless eating happens (and how to spot it) Jennifer's personal example of breaking a snacking habit The 3-step framework: Stop, Identify, Swap Why physiological satisfaction matters before habit change

”The last thing we ever want to do to a child's body is shrink it. If we make a child's body a lower weight, it completely derails their development, their internal signaling, interrupts their physical and cognitive growth - all of it.”If you're a parent or if you ever were a kid in a world obsessed with BMI and weight, this episode is a must-listen. I sat down with Dr. Erin Knopf, who is not only a board-certified pediatrician and psychiatrist, but also an eating disorder specialist who's boldly calling out the harmful ways our medical system talks about weight, especially when it comes to kids. If you've ever left a pediatrician's office feeling uneasy about body or food advice or if you're working on healing your own inner child, there is so much wisdom for you here.We dig deep into the real dangers of focusing on weight in childhood, why trying to shrink a child's body does more harm than good, and how growth charts and BMI are often misused and misunderstood. Dr. Knopf shares heartbreaking examples, and evidence-based reasons why praise for things like wedding-dress size decades later is not only unhelpful, but actively harmful. She brings science, context, and genuine compassion to this conversation.Even if you don't have kids, this one's for you. We were all once children shaped by these messages, and many of us are still unpacking them. Whether you're worried about passing these beliefs on or realizing you internalized them long ago, let this episode be an invitation to unlearn and start fresh, for yourself and the next generation. What You'll Learn: Why shrinking a child's body is never the answer, and what the real developmental risks are How weight stigma shows up both physically and psychologicallyThe truth about growth charts and BMI - what most parents (and many doctors!) don't know Why “health” can't be measured by weight alone for kids, teens, or adults How to talk about food and bodies at home to break the cycle and foster genuine well-being What to do if you're realizing you've accidentally passed on unhelpful messages to your childrenIf this episode brought up feelings for you, know that's okay, and that awareness is a gift. You are not a bad parent or a bad person for having learned these ideas, and you're absolutely capable of creating positive change, starting today. By healing your own relationship with food and your body, you're also helping build a compassionate foundation for those you love.Was today's episode helpful for you? If so, I know you'll also love my past conversation with Dr. Maggie Landes, where we dive even deeper into weight stigma in the healthcare system.Connect with Dr. Erin Knopf:Instagram: @virtual.eating.recovery4uInstagram: @drerinknopfLinkedInYouTubeVery HealthCome back next week for another episode and connect with me over on Instagram at @diet.culture.rebelStruggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing

How Do You Stop the In Laws Talking About Weight by Maine's Coast 93.1

The Invisible Weight You're Carrying (And How to Set It Down) Not all weight shows up on a scale. Some of the heaviest pounds are the ones you can't see—shame, guilt, old stories, expectations you never agreed to carry. And the truth is, those invisible burdens often weigh you down more than any number ever could. In this episode, Nikki unpacks the hidden emotional loads that quietly shape your energy, your choices, and even your body. You'll learn why carrying them feels so exhausting—and how to finally start setting them down. If you've been doing “all the right things” but still feel stuck, this is the release your soul has been waiting for. Grab your free ebook, 5 Reasons You're Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book  Let's connect on Instagram https://www.instagram.com/weightlossforwomenover40  Facebook https://www.facebook.com/nicole.ternay  TikTok https://www.tiktok.com/@weightlossforwomenover40 YouTube https://www.youtube.com/@Weightlossforwomenover40

Michelle Denogean has one of those careers that makes you stop and take notes. From dreaming of Super Bowl ads to running marketing at eHarmony and Edmunds, advising dozens of startups, writing a book, and now leading as CMO at Mindtrip—she's lived the full spectrum of B2B and B2C.In this conversation, we dig into what's working in B2B marketing today, how to scale reputation and relationships, and the career lessons Michelle learned the hard way (and turned into her leadership superpower).Here's what we cover:Why “reputation” resonates more than “brand” with startup foundersCustomer-as-hero marketing and the power of relationships in B2BScrappy (not crappy!) ways to build brand without big budgetsHow to “punch above your weight” as a startup and look bigger than you areThe decline of email as a pure demand channel (and what to do instead)Why culture is your frontline brand assetHow tough feedback reshaped Michelle's leadership styleBreaking out of the box: taking on projects beyond your roleNetworking early and outside your company to open career doorsThis one is packed with practical takeaways and some real talk about the realities of leading teams, advising founders, and building reputation in 2025.Key Links:Guest: Michelle Denogean: https://www.linkedin.com/in/michelledenogean/Host: Jane Serra: https://www.linkedin.com/in/janeserra/––Like WIB2BM? Show us some love with a rating or review. It helps us reach more listeners.

In this episode of the Teach Different podcast, Steve Fouts and Jarvis Funches explore the Stoic philosophy of Epictetus, focusing on the quote, "It's not what happens to you, but how you react to it that matters." They explore the claim of the quote, discussing personal experiences related to this quote, the importance of mental preparation, and the power of decision-making in the face of life's challenges. They unpack the counterclaim of the quote, diving into the complexities of human emotions and the necessity of acknowledging external factors that can impact our reactions. Ultimately, they emphasize the significance of controlling one's mindset and decisions as a pathway to personal growth and resilience.  Episode Chapters:  00:00 - The Impact of Family and Personal Circumstances 01:08 - Understanding Stoicism: Epictetus and Personal Reactions 03:58 - Personal Stories: Overcoming Rejection and Stereotypes 07:02 - Defensive Mechanisms: Responding to Criticism 10:10 - The Power of Control: Decisions and Reactions 13:09 - The Domino Effect: Cause and Effect in Reactions 15:57 - The Nature of Control: What Can We Really Control? 19:02 - Counterclaims: The Complexity of Emotional Responses 22:18 - The Weight of External Forces 24:58 - Facing Life's Harsh Realities 27:58 - The Power of Acceptance 30:52 - Harnessing Mental Strength 33:59 - Navigating Rejection and Perseverance 35:44 - The Importance of Mental Preparation 38:48 - Understanding Control and Decision-Making 42:54 - Teach Different Outro  Image Source: Tucson, AZ, USA via Wikipedia Commons https://sco.wikipedia.org/wiki/File:Discourses_-_Epictetus_%28illustration_1%29_%289021700938%29.jpg#file  

"The Turkish Delight" is such a badass, she secretly wore weights on the scale to fight an opponent 25lbs heavier than her at the last BKB show!!! The size difference was insane, but it's HEART and SKILL that matters, and Hatice has that in spades!The amazing combat sports legend returns to the podcast to tell some great stories, and then BAM BAM and Timmy discuss Conor McGregor's presidential run, Bryan Battle making another bad decision, broke fighters and more!Now sit back and enjoy.Also, you'd look way cooler wearing our shirt. Go buy it.https://millions.co/fight-in-sight/merchFIGHT IN SIGHT IG: https://www.instagram.com/fightinsightpodcast/FIGHT IN SIGHT YouTube: https://www.youtube.com/channel/UC8ZW2w0va-VWeep_JtlhAjQ#ufc #bareknuckle #bkb #haticeözyurt #turkish #dutch #girlfight #motivation

Bikes, robots, hypercars, oh my! On this episode, Matt Farah and Zack Klapman discuss the robot Olympics; their drives in the 1,750HP SSC Tuatara; power-to-weight ratios of their own cars vs some famous ones; the manual Nissan Z Nismo; review a BMW motorcycle; and answer Patreon questions about:Porsche wireless EV chargingOur thoughts on low ridersBest tow-rig / cool-car pair?How many cars is too many?Thoughts on Canadian whiskey?Buy an EV before or after the tax credit ends?Which Genesis we would buyWrap a silver car or save for a better color?How to get a Bentley for 1/10th the priceThat yacht that capsized IMMEDIATELYWhich Chevy replaces a WRX wagon?And more! Recorded September 4, 2025 DeleteMeTake control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% off your DeleteMe plan when you go to joindeleteme.com/TIREand use promo code TIRE at checkout.  Liquid IVDon't let the grind drain you. Ditch the Glitch with Zero Sugar and Zero Crash from Liquid I.V. Tear. Pour. Live More. Go to liquidiv.comandget 20% off your first order with code TIREat checkout. UpsideUpside has given back $1 Billion dollars to its users. To find out how much you could earn, Download the FREE Upside App and use promo code THESMOKINGTIRE to get an extra 25 cents back for every gallon on your first tank of gas New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Epi 327The Nutrition Secrets Every Bariatric Patient Needs to Know (from a Registered Dietitian!)In this transformative episode of Our Sleeved Life Podcast, host Mel sits down with Registered Dietitian Andres Ayesta to uncover the REAL truth behind weight loss after bariatric surgery. From the #1 mindset shift to sustainable post-op nutrition strategies, this episode is your blueprint for long-term success — whether you've had a gastric sleeve, bypass, or taking a GLP1.

In this compelling episode of SADA's Cloud and Clear podcast, we go "Beyond the Benchmark" with Joseph Menti, Senior Director of DevOps, Security, and IT Operations at DroneDeploy. Join host John Giglio, SADA's Director of Cloud Security, as we explore DroneDeploy's sophisticated and proactive approach to cloud security. DroneDeploy is a leader in reality capture, providing "superpowers" to industries like construction, agriculture, and solar with accurate mapping and analysis. Discover the unique security challenges of handling vast amounts of sensitive imagery and 3D model data. Joseph shares how DroneDeploy navigated their transition from co-located data centers to a predominantly Google Cloud Platform (GCP) environment, highlighting the immense capabilities of cloud tools for physical data security, access management, anomaly detection, and more. Learn about DroneDeploy's philosophy of "punching above their weight" – maximizing a small team's effectiveness through strategic technology adoption, like Security Command Center for asset inventory, and implementing Infrastructure as Code. The discussion also emphasizes the critical value of third-party security assessments, which provide unbiased validation, identify "unknown unknowns," and help prioritize the security roadmap. Joseph explains how a strong security program acts as a powerful business enabler, building customer trust and helping to secure deals. Finally, get insights into emerging threats, including the impact of AI on cyberattacks, and why user awareness training remains the highest ROI security measure. Key Takeaways: Cloud-Native Security Strategies: Harnessing GCP tools for automated security and efficient operations. Maximizing Resources: How to achieve robust security with a lean team through smart automation and strategic tools. The Power of External Validation: Why third-party security assessments are crucial for a world-class security framework. Security as a Business Enabler: Transforming security from a cost center into a competitive advantage. Battling Emerging Threats: Understanding AI's role in cyberattacks and the paramount importance of continuous security awareness training. Tune in to gain practical advice and inspiration for your cloud transformation journey! Connect with SADA & DroneDeploy: Learn more about SADA: https://sada.com/cloud-and-clear/  Explore DroneDeploy: https://www.dronedeploy.com/  Check out the DroneDeploy Horizons event in October: https://www.dronedeploy.com/horizons Read our DroneDeploy case study: https://sada.com/customer-story/dronedeploy-goes-the-extra-mile-for-enterprise-grade-security-with-google-cloud-and-sada  Subscribe to Cloud and Clear:

Dr. Greg Gaski hosts an engaging conversation with Drs. Peter Mittwede, and Rob Wetzel on treatment protocols following periarticular fracture repair including controversial topics with limited high-level evidence: pelvis, acetabulum, distal femur, tibial plateau, and pilon fractures. For additional educational resources visit OTA.org

It has been 5 weeks since the Big Fatso Club started and this morning we've got another weigh - iin after we finally saw some progress on the scales last week. See omnystudio.com/listener for privacy information.

In this deeply affirming conversation, I'm joined by Dr. Laryssa M. Creswell—therapist, author, speaker, and fierce advocate for trauma recovery. Known for her compassionate and practical approach to healing, Dr. Laryssa opens up about the invisible burdens many women and teen girls carry, how generational trauma shapes our lives, and the power of finally being seen and heard.We talk about what trauma-informed care really looks like in practice, how to gently reclaim your voice, and why boundaries are a necessary act of self-respect—not selfishness. Dr. Laryssa also shares powerful insights from her book The Invisible Weight We Carry, offering wisdom on moving from survival mode into healing and empowerment.Whether you're navigating trauma, looking to break generational cycles, or simply yearning to feel more connected to your truth—this episode is a must-listen.Connect with Dr Laryssa:https://fearlesslyinspiredsolutions.com/www.instgram.com/fearlesslyinspiredsolutions_annapolishttps://a.co/d/bMhaSm8, https://fearlesslyinspiredsolutions.com/❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"The journey to healing often begins with allowing ourselves to be honest about what we've survived.""Boundaries are not walls—they're bridges to self-respect.""You can't break generational cycles if you're still pretending everything is fine.""We don't heal in isolation. We heal in safe, compassionate relationships.""Your story doesn't define your worth—how you rise from it does."trauma healing, women's mental health, breaking generational trauma, therapy for women, reclaiming your voice, emotional healing, trauma-informed care, somatic healing, therapist podcast, Black women in therapy, healing trauma in teens, boundary setting, inner child healing, self-worth

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofLeave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast

In this conversation, Dr. Josh McConkey discusses the importance of leadership in education, emphasizing the need for accountability, resilience, and mentoring in preparing youth for the future. He shares insights from his experiences in the military and healthcare, highlighting the significance of empowering teachers and students alike. The discussion also covers the challenges of change management in educational settings and the vital role of ordinary actions in mentoring and teaching. Takeaways Empowering youth is essential for future leadership. Resiliency is crucial for overcoming modern challenges. Accountability must be upheld at all levels of leadership. Mentoring can significantly impact youth development. Every action taken by educators influences their students. Change management is necessary for evolving educational practices. Ordinary moments can have profound effects on students. Ownership in learning fosters student engagement. Complacency in leadership can hinder progress. Continuous improvement is vital in education. Resources and links: whatispbl.com Connect with Dr. McConkey: Website: www.weightbehindthespear.com Instagram: https://www.instagram.com/joshmcconkeymd/ Facebook: https://www.facebook.com/joshua.mcconkey LinkedIn: https://www.linkedin.com/in/josh-mcconkey-md/ X (Twitter): https://x.com/mcconkey007 YouTube: https://www.youtube.com/@drjoshmcconkey IMDB: https://www.imdb.me/joshmcconkey

Send us a textSeason 3 is here! In this episode of AI for Kids, Amber kicks things off with the letter W in our ABCs of AI series.W is for Weights — but not the kind you lift at the gym. In AI, weights are like little dials that tell a computer which clues matter most when it's learning. Pointy ears? Higher weight for “cat.” Fluffy tail? Could be “dog.” These weights help AI make decisions in games, apps, and even the tools adults use at work.But here's the twist: if the weights are wrong or unfair, AI can make bad choices—like favoring one student over another just because of their zip code. That's called bias. Understanding weights helps kids see why it's so important to ask: Who taught the AI what matters?Game of the Week: “Weight it Right” No screens required! Grab three cups, some household items, and a spoon. Shake, guess, and assign weights (1 for light, 2 for medium, 3 for heavy). Switch with a friend or sibling to see how “AI” can get things right—or wrong—based on what it pays attention to.Takeaways for Kids and ParentsWeights = how AI decides what's important.Fair weights = fairer results.Curiosity + questions = safer, smarter AI use.You don't need to be a computer scientist to start thinking like one!Want to share your story?If your child has tried an AI tool—chatting with a robot, coding something new, or asking Alexa a fun question—they could be featured on the podcast! Ask a grown-up to email Amber: contact@aidigitales.comSupport the showHelp us become the #1 podcast for AI for Kids.Buy our new book "Let Kids Be Kids, Not Robots!: Embracing Childhood in an Age of AI"Social Media & Contact: Website: www.aidigitales.com Email: contact@aidigitales.com Follow Us: Instagram, YouTube Gift or get our books on Amazon or Free AI Worksheets Listen, rate, and subscribe! Stay updated with our latest episodes by subscribing to AI for Kids on your favorite podcast platform. Apple Podcasts Amazon Music Spotify YouTube Other Like our content, subscribe or feel free to donate to our Patreon here: patreon.com/AiDigiTales...

My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle and other factors. Dr. Snyder also explains the key ages when you need to be particularly mindful about following certain health practices. We also discuss how people respond in opposite ways to different fiber types. This episode ought to be of interest and use to anyone seeking to understand their unique biological needs and how to go about meeting those needs. Sponsors AGZ by AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00 Michael Snyder 03:33 Healthy Glucose Range, Continuous Glucose Monitors CGM, Hemoglobin A1c 09:02 Individual Variability & Food Choice, Glucose Spikes & Sleepiness 12:18 Sponsors: AGZ by AG1 & Wealthfront 15:16 Glucose Spikes, Tools: Post-Meal Brisk Walk; Soleus “Push-Ups”; Exercise Snacks 21:06 Glucose Dysregulation, Diabetes & Sub-Phenotypes, Tool: Larger Morning Meal 28:34 Exercise Timing, Muscle Insulin Resistance 30:49 Diabetes Subtyping, Weight, Glucose Control; Incretins 35:41 GLP-1 Agonists, Diabetes, Tool: Muscle Maintenance & Resistance Training 38:40 Metformin, Berberine, Headaches 41:01 GLP-1 Agonists, Cognition, Longevity, Tool: Habits Support Medication; Cycling 47:41 Subcutaneous vs Visceral Fat, Organ Stress 49:10 Sponsors: David & Eight Sleep 51:58 Meal Timing & Sleep, Tools: Post-Dinner Walk, Routines, Bedtime Consistency 57:16 Microbiome, Immune System & Gut; Diet & Individual Variability 1:02:52 Fiber Types, Cholesterol & Glucose, Polyphenols 1:09:50 Food As Medicine; Fiber, Microbiome & Individual Variability; Probiotics 1:18:48 Sponsor: Function 1:20:35 Profiling Healthy Individuals, Genomes, Wearables 1:26:31 Whole-Body MRIs, Nodules, Healthy Baseline, Early Diagnosis 1:34:07 Sensors, CGM, Sleep, Heart Rate Variability HRV, Tools: Mindset Effects, Increase REM 1:39:30 HRV, Sleep, Exercise, Tool: Long Exhales; Next-Day Excitement & Sleep 1:42:48 Organ Aging, “Ageotypes”; Biological Age vs Chronological Age 1:49:41 Longevity, Health Span, Genetics, Blue Zones 1:52:19 Epigenetics, Viral Infection & Disease 1:58:54 ALS, Heritability; Neuroprotection, Nicotine 2:03:47 Air Quality, Allergies, DEET & Pesticides, Inflammation, Mold; Microplastics 2:15:02 Single-Drop Blood Test & Biomarkers, Wearables, Observational Trials 2:20:33 Acupuncture, Blood Pressure 2:26:40 Immersive Events & Mental Health Benefits 2:34:59 Data, Nutrition & Lifestyle; Siloed Health Care vs Personalized Medicine 2:43:06 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have on a special guest, Abbe Kierstein! Now if you've ever thought, ‘I'm active, I eat well, and I'm still not seeing it, especially as I'm getting older' then this episode is going to be for you.  Abbe is a client of ours at Vital Spark, a perimenopausal entrepreneur hairstylist who spends about 10 hours a day on her feet, came in already lifting weights, eating clean, eating 1400-1500 calories per day, taking thyroid meds and HRT, and yet she felt STUCK in her body.  That was about 10 months ago, and today she is a different person. So I'm very excited to pick Abbe's brain on what does it take to see sustainable changes in your 50's all while navigating a demanding schedule. In this episode, we discuss the challenges Abbe faced before joining Vital Spark, how she adapted to habit changes we implemented, how she navigated eating out, and so much more! We even answer some of your questions you submitted on Instagram! Time Stamps: (1:52) Abbe's Story (3:00) Struggles Before Vital Spark (6:42) Navigating The Habit Changes (10:02) Increasing Calories (13:53) Shifting From Coffee to Tea (15:14) Changes In Abbe's Body (19:22) Navigating Eating Out (23:54) Noticing The First Shift (27:04) Hardest Part of The Process (30:12) What Should You Expect From A Coach? (33:59) Advice To Other Women Struggling (38:02) Where To Find Abbe---------------------Follow Abbe on IG: @Blowoutsbyabbeandmore---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Resources & Links: Join my 5-Week Coaching Program →  Wellosophy Products I love for weight loss →  DOGFIT taster Session Struggling to shift stubborn weight, especially around menopause? Walking might sound too simple, but when you combine it with the joy (and accountability!) of your dog, it becomes one of the most powerful tools for long-term weight loss and wellbeing. In this episode, I share how daily walks with your dog can help you burn calories, reduce stress, and build sustainable habits that stick. You'll learn why consistency matters more than intensity, how to turn your walks into mini fitness sessions, and the surprising mental health benefits that make walking just as important as hitting the gym. Whether you're a seasoned runner, a busy mum, or someone just starting their health journey, this episode will show you how to use your four-legged friend as your ultimate fitness partner. What You'll Learn in This Episode: Why walking is underrated (but highly effective!) for weight loss How your dog can help keep you accountable and motivated Easy ways to increase calorie burn on your walks The mental health benefits of walking outdoors How to build walking into your daily routine—even on busy days Links & Resources: Join me on DogFit and discover the joy of running or walking with your dog Download the Rest, Fuel, Move 90-Day Fitness Planner to track your progress 

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Few things feel as discouraging as working so hard on your health and not seeing the results you expect. You're eating well, staying consistent with exercise, keeping up with hydration—yet the scale hasn't budged in weeks.In this episode, Board-Certified Family and Obesity Medicine Physician Dr. Lindsay Ogle (who you may remember as a guest from a previous episode) turns the tables and interviews me about the truth behind weight loss plateaus. We break down what they actually are, why they happen, and how mindset plays a critical role in pushing through.We'll cover the biological reasons your body sometimes needs to pause before moving forward, the powerful shift from thinking “stalled” to recognizing you're maintaining (which is progress in itself), and a practical, data-driven approach for breaking through without burning out. Plus, we bust some common myths (like the old “just eat less and work out more” — *yawn*) that can actually backfire.ReferencesEp 111. When Weight Bias in Healthcare Leads to Missed Diagnoses—And How We Can Do Better with Dr. Lindsay OgleConnect with Dr Ogle:Website: https://missourimetabolichealth.com/Instagram: https://www.instagram.com/dr.lindsayogle/YouTube: https://www.youtube.com/channel/UCMV0X6U0JLZgRMiNwGtmpegFacebook: https://www.facebook.com/lindsay.ogle.90/TikTok: https://www.tiktok.com/@dr..lindsay.ogle?_t=8prC4VUQZ5i&_r=1 Get Your FREE 3-Day Hunger Hormone Reset Mini Video SeriesAudio Stamps02:40 - Dr. Rentea defines what constitutes a true weight loss plateau and the biological processes happening during maintenance phases.04:43 - Why "maintaining" is actually a huge success, not a failure.05:47 - Dr. Rentea's data-driven approach to breaking through plateaus using two weeks of detailed tracking.10:55 - How working with an obesity medicine specialist provides tools beyond just medication for long-term success.15:30 - The biggest myth sabotaging your progress: why more restriction and exercise often backfire during plateaus.17:54 - Why comparing your journey to otheAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

Alpha Warrior, JB White, and Cam Cooksey hold down Y-Chromes while CannCon is out, kicking things off with technical mishaps and plenty of laughs before diving into serious talk. The trio debates the power of language and racial slurs, how words are weaponized, and whether intent or context should matter. They open up about personal experiences with racism, mixed-race relationships, and cultural expectations, weaving in humor and hard truths. The conversation shifts to masculinity, the “dark side” every man must be ready to access, and the importance of showing strength to protect family and self. From law enforcement stories and prison-yard lessons to coping with trauma, suicide, and the pressures men face in silence, the hosts balance raw honesty with camaraderie. Along the way, they lighten the mood with wild videos, sponsor reads, and even football picks, reminding listeners that laughter is as vital as brotherhood. It's classic Y-Chrome...part therapy session, part comedy, and all real talk.

With two feature films under his belt, Samuel Van Grinsven has quickly become a vital voice in Australian cinema. His feature debut, the lurid and sumptuous 2019 queer drama Sequin in a Blue Room, utilised neon lights and lingering shots of yearning to amplify the sense of lead actor Conor Leach's youthful Sequin finding his place in a new, inviting world.With his follow up feature, Went Up the Hill, Samuel, alongside regular co-writer Jory Anast, explores facets of grief through a gothic possession drama. Here we follow Jack (Dacre Montgomery) who returns home to New Zealand for the funeral of his mother. There, he forms a fractious bond with Jill (Vicky Krieps), the widow of his mother. Where Sequin in a Blue Room explored different shades of blue, from bright neons to dark navy's, Went Up the Hill immerses viewers in shades of grey, placing Jack and Jill in a brutalist style home overlooking a cold lake.This is a film that's hard to shake. I first saw Went Up the Hill over a year ago now and there are moments in the film which have lingered in my mind in a way that that haunts my dreams. The pairing of Dacre Montgomery and Vicky Krieps is a masterful one, with the two exploring emotionality in a way that we rarely get to see on screen in an Australian film. It is, ostensibly, a film about grief and the loss of someone in your life. For Jack, as an estranged son, he has grappled with processing that grief while his mother was alive, making her true passing feel like a new advent of grief and loss. For Jill, that grief is amplified by the arrival of Jack at her partners house, and what that means for her ability to mourn the loss of her partner. These aspects, and many more, are tenderly explored in the film.In the following conversation, recorded ahead of the films screening at the Melbourne International Film Festival, Samuel talks about that colour palette for the film, while also exploring the creative path to exploring grief on screen.At the end of this interview, I misquote the title of Max Porter's essential book about grief, his 2015 novella titled Grief is the Thing with Feathers. I want to read a quote from that book which I feel touches on what this film is about 'Ghosts do not haunt, they regress. Just as when you need to go to sleep you think of trees or lawns, you are taking instant symbolic refuge in a ready-made iconography of early safety and satisfaction. That exact place is where ghosts go.'Went Up the Hill arrives in Australian cinemas on 11 September. It is a film that demands a big screen viewing.Read Nadine Whitney's review of Went Up the Hill here and listen to the interview with Dacre Montgomery here. Hosted on Acast. See acast.com/privacy for more information.

Links:UPA-A approved paddle list (only matters for pros & qualifiers): https://bit.ly/3V7DyHmYou can use code PBSTUDIO on the paddles we mentioned to save some money:Sypik Avatar: https://bit.ly/41KecTxRonbus Quanta: https://bit.ly/4peYOZiChapters:0:00 - Intro1:06 - What are your top 3 brands in pickleball?1:41 - UPA-A approved paddles as of Sept 8th 202510:19 - UPA-A denies Boomstik with MOI clamps23:48 - UPA-A VS USAP grit levels31:25 - CRBN Waves quick impressions37:01 - Weight setup experiment on the Ronbus Quanta45:44 - Sypik Avatar initial impressions54:51 - A great way to filter potential tournament partners (and avoid headache)1:17:18 - Questions and answers1:17-36 - What will be the hardest skill for you to improve for Chasing 5.0?1:24:37 - How do you keep wanting to grow in Pickleball?1:27:37 - Is PaddleTek still worth it for durability when foam exists?1:30:04 - Will there be more lesson content for chasing 5.0?1:30:15 - How to deal with the metal side of having off days and regression1:31:44 - What paddle shape is best for a beginner?1:33:01 - What paddle will I use for Chasing 5.0?

With two feature films under his belt, Samuel Van Grinsven has quickly become a vital voice in Australian cinema. His feature debut, the lurid and sumptuous 2019 queer drama Sequin in a Blue Room, utilised neon lights and lingering shots of yearning to amplify the sense of lead actor Conor Leach's youthful Sequin finding his place in a new, inviting world.With his follow up feature, Went Up the Hill, Samuel, alongside regular co-writer Jory Anast, explores facets of grief through a gothic possession drama. Here we follow Jack (Dacre Montgomery) who returns home to New Zealand for the funeral of his mother. There, he forms a fractious bond with Jill (Vicky Krieps), the widow of his mother. Where Sequin in a Blue Room explored different shades of blue, from bright neons to dark navy's, Went Up the Hill immerses viewers in shades of grey, placing Jack and Jill in a brutalist style home overlooking a cold lake.This is a film that's hard to shake. I first saw Went Up the Hill over a year ago now and there are moments in the film which have lingered in my mind in a way that that haunts my dreams. The pairing of Dacre Montgomery and Vicky Krieps is a masterful one, with the two exploring emotionality in a way that we rarely get to see on screen in an Australian film. It is, ostensibly, a film about grief and the loss of someone in your life. For Jack, as an estranged son, he has grappled with processing that grief while his mother was alive, making her true passing feel like a new advent of grief and loss. For Jill, that grief is amplified by the arrival of Jack at her partners house, and what that means for her ability to mourn the loss of her partner. These aspects, and many more, are tenderly explored in the film.In the following conversation, recorded ahead of the films screening at the Melbourne International Film Festival, Samuel talks about that colour palette for the film, while also exploring the creative path to exploring grief on screen.At the end of this interview, I misquote the title of Max Porter's essential book about grief, his 2015 novella titled Grief is the Thing with Feathers. I want to read a quote from that book which I feel touches on what this film is about 'Ghosts do not haunt, they regress. Just as when you need to go to sleep you think of trees or lawns, you are taking instant symbolic refuge in a ready-made iconography of early safety and satisfaction. That exact place is where ghosts go.'Went Up the Hill arrives in Australian cinemas on 11 September. It is a film that demands a big screen viewing.Read Nadine Whitney's review of Went Up the Hill here and listen to the interview with Dacre Montgomery here. Hosted on Acast. See acast.com/privacy for more information.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How I choose guests for the podcast- How to teach your kids about nutrition- Weight loss for short people- Super-dosing supplements- Is liquid fiber the same as dietary fiber?- Bands vs weights- What exercise I avoid even though I should do it- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: @tone_reverie https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Menopause is finally front and center — and that's a good thing. But as Time recently highlighted, much of the conversation is still steeped in diet culture. Weight loss is being pushed as the solution, even when it comes at the expense of women's mental health and well-being. In this episode — “Menopause, Diet Culture, and the Weight Loss Trap: What No One's Talking About” — you'll learn: Why diet-focused menopause programs often backfire How disordered eating is resurging in midlife women Why weight loss itself isn't the problem — but the mindset behind it can be The steps to heal your food and body relationship before pursuing physical goals What real, supportive solutions look like during this stage of life If you've been feeling lost in the noise of menopause diet culture, you're not alone. This is your invitation to heal first, so the rest becomes possible. Time article: https://time.com/7297712/menopause-diet-culture-eating-disorders-essay/ ——— When you're ready, here are more ways we can help you… Read Tony's Book for Free His book The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available for you to read 100% free. Click here to read it, or purchase in paperback and Kindle versions on Amazon. Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join. Schedule Your Free Breakthrough Call This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here: builtdaily.com/call/

Luke 22:31-34,31 “Simon, Simon, Satan has asked to sift each of you like wheat. 32 But I have pleaded in prayer for you, Simon, that your faith should not fail. So when you have repented and turned to me again, strengthen your brothers.” 33 Peter said, “Lord, I am ready to go to prison with you, and even to die with you.” 34 But Jesus said, “Peter, let me tell you something. Before the rooster crows tomorrow morning, you will deny three times that you even know me.” Luke 22:39-4639 Then, accompanied by the disciples, Jesus left the upstairs room and went as usual to the Mount of Olives. 40 There he told them, “Pray that you will not give in to temptation.” 41 He walked away, about a stone's throw, and knelt down and prayed, 42 “Father, if you are willing, please take this cup of suffering away from me. Yet I want your will to be done, not mine.” 43 Then an angel from heaven appeared and strengthened him. 44 He prayed more fervently, and he was in such agony of spirit that his sweat fell to the ground like great drops of blood. 45 At last he stood up again and returned to the disciples, only to find them asleep, exhausted from grief. 46 “Why are you sleeping?” he asked them. “Get up and pray, so that you will not give in to temptation.”

On this Make A Difference Minute, I'm reminding listeners that forgiveness is not about excusing hurtful actions but about releasing the weight of bitterness. Holding on to resentment punishes us more than it punishes others, keeping us stuck in the past and stealing our peace. This segment encourages choosing forgiveness as a path to freedom and healing, offering one of the greatest gifts not just to others, but to ourselves. Sponsor: Bankston Motor Homes BankstonMotorHomes.com

Join Pastor Steve Perez as he delves into the profound themes of divine order and headship in this enlightening episode titled "The Veil: Headship." Through scriptural insights and thoughtful reflection, Pastor Perez explores the significance of the veil as a symbol of authority and submission, drawing from 1 Corinthians 11. He challenges listeners to consider the importance of maintaining godly order in their lives and relationships, emphasizing the role of headship in fostering harmony and spiritual growth. Stream now to gain a deeper understanding of how these biblical principles apply to our modern lives and the impact they have on our faith journey.Pastor Steve Perez | September 7, 2025The Fountain Apostolic Churchone_ (2025)Learn more at tfachurch.com/plusChapters:00:00 The City of Refuge: A Safe Haven03:01 The Shift in Church Attendance and Family Dynamics06:06 The Importance of Biblical Truths08:49 Understanding Headship and Authority12:01 The Veil: A Symbol of Authority15:00 Cultural Context of the Veil17:55 Divine Order and Submission21:04 The Role of Women in the Church24:12 The Significance of the Veil in Worship26:57 Reflecting God's Glory29:57 The Weight of Responsibility in Headship32:48 The Impact of Submission on Family Dynamics35:57 Conclusion: Embracing Divine Order38:19 The Importance of Lifting Each Other Up40:10 Divine Order in Relationships42:25 Distinction and Submission in Faith44:49 Cultural Trends vs. Biblical Principles46:27 The Role of the Veil and Headship52:55 Submission as a Declaration of Faith56:02 The Call to Go All In with God

The Weight of Seeing by Bill Bennett

Psalm 29:2 NLT“Honor the Lord for the glory of his name. Worship the Lord in the splendor of his holiness.” KABODWEIGHT, Heaviness, significance Key #1 - Worship recognizes His WorthProverbs 3:9 NLT“Honor the Lord with your wealth, with the first fruits of all your crops.” Key #2 - Worship Reorders Our PrioritiesRomans 12:1 NLT“And so, dear brothers and sisters, I plead with you to give your bodies to God because of all He has done for you. Let them be a living and holy sacrifice—the kind He will find acceptable. This is truly the way to worship Him.”Matthew 6:33 NLT“Seek first the Kingdom of God and His righteousness, and all these things will be added to you.”  Key #3 - Worship Aligns Our Hearts1 Corinthians 6:19 NLT“Do you not know that your bodies are temples of the Holy Spirit, who is in you?”Psalm 133:1 NLT“How good and pleasant it is when God's people live together in unity.” Acts 16:25-26 NLT​​Around midnight Paul and Silas were praying and singing hymns to God, and the other prisoners were listening. Suddenly, there was a massive earthquake, and the prison was shaken to its foundations. All the doors immediately flew open, and the chains of every prisoner fell off!

Kathryn is joined by Coach Julie to talk about letting go of the fixation with weight, body size, and shape. Weight is a complex topic, and concerns don't disappear overnight—but you can make progress so that weight issues don't interfere with recovery from binge eating. In this episode, you'll learn how shifting your focus away from changing your body and toward caring for your body helps create space for self-trust, true healing, and long-term health. More weight related resources here:BrainoverBinge.com/Weight/ Get the FREE 30-day Inspiration Booklet Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

We can consider the variety of sins in light of their gravity or seriousness. In doing so, we see that some sins weaken charity while others destroy it. The first we call venial sins, the second mortal. Our very freedom makes possible this rejection of God. Yet, God's mercy has no limits. God can and will forgive every sin of which we repent. Fr. Mike invites all listeners to seek this forgiveness and go to Confession. Today's readings are Catechism paragraphs 1854-1864. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

-- On the Show: -- Epstein victims publicly say Jeffrey Epstein bragged that he was very good friends with Donald Trump -- Epstein survivors announce they will compile their own list of names connected to Epstein's world -- Donald Trump angrily dismisses questions about the Epstein files as a Democrat hoax while reporters press him -- Gavin Newsom gains attention for directly challenging Trump and triggers him into angry posts -- Florida Surgeon General Joseph Ladapo compares vaccine mandates to slavery and pushes anti-science rhetoric -- New jobs report shows more unemployed Americans than available jobs as Trump's policies worsen the economy -- Trump calls Republican Congressman Thomas Massie an insurgent who should be taken out after Massie backs Epstein victims -- Trump posts bizarre late-night rants while appearing physically frail and denying Epstein victims' accounts -- Marjorie Taylor Greene urges Trump to meet Epstein's victims and supports releasing documents despite his resistance -- On the Bonus Show: National Guard deployed in DC losing morale, Fox bosses called Jeanine Pirro a "reckless maniac," Newsmax suing Fox News, and much more...

Register free at https://brightu.com to watch the full Holistic Weight & Stress Management stream - Enoch AI Engine and Its Capabilities (0:10) - Challenges with Data Storage and Solutions (2:25) - Global Political and Economic Dynamics (8:58) - Critique of Western Leadership and Policies (23:10) - The Role of Brighton.ai in Empowering Individuals (35:54) - Interview with Dr. Habib and Sean Cohen on Holistic Weight and Stress Management (41:33) - The Importance of Dopamine and Metabolism (41:53) - The Role of Brighton.ai in Providing Decentralized Knowledge (42:10) - The Future of Human Knowledge and Health (1:10:10) - Biological Aging and Functional Medicine (1:16:35) - Introduction to the Holistic Weight and Stress Management Course (1:22:34) - The Role of Dopamine in Weight and Stress Management (1:24:20) - Impact of Excitotoxins and Addictions (1:27:00) - The Role of Inflammation and Toxins in Health (1:32:58) - The Impact of Psychiatric Drugs and Environmental Toxins (1:36:04) - The Importance of Insulin Resistance and Circadian Rhythm (1:46:55) - The Role of Cognition and Brain Health (1:55:15) - Personal Experiences and Practical Tips (2:06:22) - Conclusion and Course Details (2:08:00) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com