Podcasts about Weight

On this episode, we dig into the terrifying story of a family who moved into what seemed like the perfect home, only to find themselves unraveling under its influence. A house meant to bring them closer soon became the source of anger, fear, and isolation. What began with small, unsettling incidents escalated to a chilling, unexplainable experience that left them questioning reality.   Is this the work of a malevolent force, or is there something else at play? Tune in as we unravel the terrifying events that drove this family from their home... and possibly into something darker.

TWS News 1: Visually Impaired Egg Hunt – 00:26 The Product That Was Better Than You Thought – 2:48 Monday School: Seek & Find – 8:08 TWS News 2: Brandon Lake on American Idol – 11:58 How Your Easter Looked Different – 15:54 Chase Challenge – 23:35 TWS News 2: Red Robin’s Burger Pass – 28:03 How You Can Comment on a Woman’s Weight – 31:21 Rock Report: Favorite Villains – 37:32 Problems on Your Big Day – 42:04 Chase Challenge – 46:31 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Still trying to lose weight the same way you did in your 20s — and wondering why it's not working?  In this episode of Candidly with Coffee, we're breaking down the biggest midlife weight loss mistakes and why old-school tactics like extreme calorie cuts and cardio marathons no longer deliver results after 40. From hormones to metabolism shifts, it's time to rethink your approach and finally get the results you've been chasing.  What you'll learn:  ✔️ Why cardio and crash diets actually backfire in midlife  ✔️ How muscle loss, slower metabolism, and hormones change the game  ✔️ What to do instead — strength training, protein targets, and realistic deficits  ✔️ The importance of hormone optimization, sleep, and stress management  ✔️ How to stop spinning your wheels and start making real progress  Weight loss in midlife isn't impossible — but it does require a smarter, more strategic approach. Let's ditch the outdated methods and get real about what works.  Join this channel to get access to perks:  https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join  Work with Jeanine  https://www.jeanineescobar.com  Mike's YouTube Channel: @escoelitemindset  Mike's Instagram: https://www.instagram.com/@escoelitemindset  Support our Sponsors  1UP Nutrition Code: JEANINE  https://www.1upnutrition.com /discount/jeanine  Transcend  https://www.transcendcompany.com/escoelite  MegaFit Meals - Code Jeanine10  https://megafitmeals.rfrl.co/p75q7  Built Bar Code: MRSCEOJ  https://builtbar.com?baapp=MRSCEOJ  Support us by following on Social Media  Amazon Storefront: https://www.amazon.com/shop/mrsceo_j  LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J  Instagram: https://instagram.com/mrsceo_j  Instagram: https://instagram.com/candidly_withcoffee  Weight Loss IG: https://instagram.com/@jsbodybootcamp  TikTok: https://www.tiktok.com/@mrsceo_j---#MidlifeWeightLoss #FatLossOver40 #HormonesAndMetabolism #StrengthTrainingForWomen #MacrosNotCardio #WeightLossMistakes #MenopauseHealth #CandidlyWithCoffee #Podcast

Are you intrigued by this week's title? That title is called a hook. A hook is something that gets your attention because it opens a loop in your brain, and gets you to keep reading/watching/listening until that loop is closed. Why do certain reels on Instagram get you to pause and watch them through? Because there is text or video or something that hooks you in by opening that loop in your brain. This little-known psychological phenomenon is called the Zeigarnik effect, coined by Dr. Bluma Zeigarnik.  This is why every episode of a good show ends in a cliffhanger. (It's why I'm really angry with the author of the Fourth Wing series… leaving every book with a cliffhanger.) It's also the same reason why many high-performing women find themselves overwhelmed quickly when making changes in their health and fitness. These women are giving their all in every area, but just like your computer only has so much RAM and you can only have so many tabs open before it slows down, you can only do so many things before your executive function (the “management system” of your brain) gets taxed. Add in stress, poor sleep, anxiety (all common symptoms of hormone imbalances) and your executive function is even more limited. The Zeigarnik effect states ''Our minds quickly forget finished tasks. However, they are programmed to continually interrupt us with reminders of unfinished tasks.” In other words, the Zeigarnik effect causes you to have lingering thoughts about the to-do's you haven't done, the deliverables you have yet to finish because your brain is looking for closure. We can hack this effect (the same way I've hacked netflix by pausing episodes in the lull instead of finishing the episode) by reducing cognitive overload. So how do we do that when we have a million priorities? In this episode, I'm going to share with you 4 key ways and strategies to mitigate the Zeigarnik effect that is causing you a lot of overwhelm and stress when it comes to your health and fitness goals. Let us know your biggest takeaway from this episode! Time Stamps: (1:15) Intrigued By This Week's Title? (2:27) The Concept of Hooks (7:32) Why This Effect Exists (15:14) #1: Top 3 Priorities (18:06) #2: Consistency (28:35) #3: Chucking 2 Minute Tasks (33:27) #4: Mind Management (37:34) You Once Prayed For These Tasks (42:55) The Power of Breath Work (45:25) Please Share with A Friend---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Researchers found 72% fewer metastatic cancer cases in people who reported regularly exercising at a high intensity compared to those who did not engage in physical exercise. This is exactly why we called up Alicia Jones to share her food and fitness formulas to melt midlife weight and boost breast health for women ages 50+! It's time to live the sweat life so you can enjoy a sweet life of vibrant health! Tune in to learn the science of why eating for fitness and working out, especially HIIT workouts, is essential for healthy breast living. The (literally) jump into her Masterclass on melting away the midlife midsection, increasing strength, and achieving optimal (breast) health. Click HERE to start her FREE Masterclass and take a moment to read this blog post on HIIT and exercise oncology.  If you have never worked out or hit the gym daily, this episode is for you because it provides strategy and science so you can get the most out of your fitness.

Episode Title: The Invisible Weight You're Carrying (and How to Release It) Host: Leslie M. Thornton Episode Summary: In this transformative episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie M. Thornton dives deep into why traditional dieting fails and how to create lasting change through emotional mastery and hypnosis. Leslie shares valuable insights and powerful tools to help you rewire the beliefs and patterns that keep you stuck in the cycle of dieting, guilt, and inconsistency. Key Takeaways: The Dieting Cycle: Why 95% of people who lose weight gain it back and how diets only work on the conscious mind, not the subconscious, which is where permanent change happens. The Power of Emotional Mastery: How to identify and overcome emotional eating triggers and stop the all-or-nothing mindset that sabotages progress. The Role of Hypnosis: How hypnosis helps rewire deep-rooted beliefs and behaviors around food, weight, and body image. The Importance of Action and Support: To make permanent changes, you must take action, get support, and stay focused on what you truly desire—peace, energy, and confidence—rather than just focusing on what you don't want. The Shame Trap: Understanding how shame impacts your ability to move forward and a simple exercise to start releasing shame. A New Approach to Weight Loss: Instead of more dieting and willpower, focus on emotional healing and lasting mental shifts to create a new, sustainable relationship with food and your body. Episode Highlights: [0:00] - Introduction: Reflecting on the dieting struggle [1:06] - The difference between conscious and subconscious mind when it comes to weight loss [5:10] - Why diets don't work long-term and the importance of alignment [7:05] - The emotional patterns that keep you stuck and how hypnosis can help [9:03] - Releasing shame with a fun exercise to separate from your inner critic [12:54] - The 3 essential steps for lasting change: unconscious work, taking action, and focusing on what you want [18:25] - Why coaching and support are critical for success Call to Action: If you enjoyed this episode, please take a moment to leave a rating and review on this podcast. Your feedback helps us continue to spread the message of permanent weight loss and food freedom to more people.

Pastor Rigo Figueredo (April 20, 2025) Easter Sunday Subscribe to our Nest Church YouTube Channel: http://youtube.com/nestchurch To support our Nest and help us continue to ignite an authentic love for God and people, click here: http://nestchurch.com/give Nest Church is led by Pastor Rigo Figueredo and is based in Hialeah, FL. —— Stay Connected Website: http://nestchurch.com Download our app: http://nestchurch.com/app Nest Church Facebook: http://facebook.com/nestchurch Nest Church Instagram: http://instagram.com/nestchurch Nest Church Twitter: http://twitter.com/nestchurch Nest Church YouTube: http://youtube.com/nestchurch You are loved! #NestChurch

Send us a textWhat happens when a Navy SEAL hits rock bottom and finds clarity in the chaos?In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what it's like to fall apart—and how he rebuilt himself with discipline, decisive action, and purpose.From homelessness to boot camp in the French Foreign Legion, Taylor opens up about how hitting rock bottom forced him to confront himself, rediscover his integrity, and become the man he was meant to be. Whether you're struggling with transition, battling inner demons, or simply looking for motivation—this episode is for you.

Joining us are two of golf's most insightful voices—Normal Sport Founder, Kyle Porter—PGA TOUR Lead Editor, and the Emmy-nominated Sean Martin, ready to dissect one grand thought each on Rory's Augusta breakthrough. Their expert perspective turns a chaotic start into a historical and emotional analysis of the significance of Rory's win and for his future in golf. The conversation covers his growth as a player, balancing confidence with humility, and navigating the pressures of being a major champion so early in his career. They also delve into the emotional and psychological aspects witnessed on Sunday at Augusta, focusing on themes of vulnerability and self-doubt that resonate with fans and nearly all golfers. The hosts reflect on Rory's emotional journey during the Masters, including family connections and key moments that will continue to define the historic moment for decades. Before signing off, KP shares what it was like to be on the grounds during that back nine on Sunday. Matt and Kevin highlight the role of media as 'fans' in experiencing these events, underscoring the humanity in sports journalism. NewClub > https://www.newclub.golf Titleist > https://www.titleist.com Normal Sport > https://www.normalsport.com/ PGA Tour > http://pgatour.com/ Chapters 00:00 Introduction to the Chaos this show (and Rory's Win) 03:01 The Significance of Rory's Masters Victory 05:46 Statistics and Historical Context of Rory's Win 09:02 The Impact of Winning on Rory's Future 12:10 Guest Insights: Kyle Porter and Sean Martin Join the Discussion 14:58 Exploring Rory's Evolution and Future Challenges 18:01 The Balance of Confidence and Humility in Rory's Game 28:38 The Emotional Weight of Golf 31:41 Burden and Release: The Human Experience in Sports 34:15 The Power of Vulnerability and Hope 40:09 Doubt and Performance Anxiety in Golf 48:51 Overcoming Self-Doubt: A Personal Journey 57:46 A Heartfelt Connection: Rory and Family 01:00:34 The Weight of Expectations: Rory's Final Round 01:03:07 The Roller Coaster of Emotions: Analyzing Key Shots 01:06:08 The Journey of a Champion: Rory's Evolution 01:08:24 The Impact of Legacy: Rory and the Masters 01:10:49 The Emotional Experience: Media and Fan Perspectives 01:17:27 The Humanity of Golf: Writers and Emotion

In this episode, we talk about the hidden cost of growth: loneliness.The further you go, the quieter it gets — not because you're doing something wrong, but because you're evolving.Some people loved you more when you were lost. Others can't handle your ambition. And that's okay.Not everyone is meant to make it with you.This is for the ones growing in silence. The ones building when no one's clapping.If you feel alone in your journey, this one's for you.

EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that the drug works only by reducing calories. After reading the full paper myself, I've got a different take. In this episode, I unpack what the study actually shows—like how tirzepatide increases fat oxidation without impacting metabolic adaptation—and why the “calories in, calories out” story doesn't tell the whole truth. There's more going on here, and you deserve the full picture. Topics Covered: Does tirzepatide help with metabolic health beyond calorie restriction leading to weight loss? How does it affect metabolic adaptation in people with obesity? Can it boost fat oxidation? Is the “calories in, calories out” model outdated for GLP-1s? What does this mean for long-term metabolic health? Sponsored By: Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Liver Love | Go to https://store.drtyna.com/products/liverlove Use code DRTYNASHOW at checkout to save. LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna BIOptimizers | For an exclusive offer on MassZymes go to Bioptimizers.com/DRTYNA and use promo code DRTYNA On This Episode We Cover:  00:00:00 – Introduction  00:02:44 – Obesity study on GLP1s and weight loss 00:04:21 – Calories in vs. calories out 00:05:44 – Resting metabolic rate 00:09:25 – Metabolic adaptation during dieting 00:12:11 – Tirzepatide dosing in clinical studies 00:15:49 – Maintaining weight loss 00:18:15 – GLP1s &  increased fat oxidation 00:19:14 – GLP1 microdosing myths 00:26:06 – Metabolic rate drops vs. metabolic improvements 00:29:51 – Lessons from the Biggest Loser study 00:34:20 – Study Comparation 00:35:25 – Weight loss, inflammation, and aging 00:36:35 – Health autonomy  00:40:23 – Caloric restriction and the CALERIE study Studies Mentioned:  Tirzepatide Did Not Impact Metabolic Adaptation In People With Obesity, But Increased Fat Oxidation Persistent Metabolic Adaptation 6 Years After The Biggest Loser Competition Comprehensive Assessment of Long-Term Effects of Reducing Intake of Energy (CALERIE) Show Links GLP-1s Done Right University Dr. Tyna's Strength Corner Metabolic Revamp Toolkit + Masterclass Further Listening:  GLP1s Uncovered (Free Class) EP. 202 | The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

It's very difficult to lose even one pound of body fat without changing your diet. If you eat junk food, you'll have to burn even more calories to burn extra fat. Weight loss is 15% exercise and 85% diet! You have to change your diet if you want to lose weight. There's no way around it! Exercise improves fitness, muscle tone, and health, but it is not the key to weight loss and certainly won't help you lose weight fast. If you want to lose fat and not just water weight, you have to keep insulin low. Decreasing insulin will also decrease your appetite and cravings. To reduce insulin, you must go on a low-carb diet!The carnivore diet involves eliminating all carbohydrates and eating meat, eggs, fish, and cheese. This simple diet can help you lose weight fast!Intermittent fasting is the key to fat loss. It can also help with other health problems, such as inflammation, high blood pressure, diabetes, and depression. Remember, carbs block fat burning. You can lose weight without changing your diet, but it won't be much!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Jackie Goldschneider, star of The Real Housewives of New Jersey, chats with Zibby about THE WEIGHT OF BEAUTIFUL, the courageously candid memoir about her decades-long battle with anorexia and public journey to recovery. Jackie shares the origins of her disordered eating—from generational food trauma to cultural diet obsessions—and the emotional toll it took on her family, body, and joy. She and Zibby both reflect on their experiences with food, body image, and painful pressures of perfection. Finally, Jackie reveals what she's working on next!Purchase on Bookshop: https://bit.ly/4jfPEbSShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

Do you wonder “Is this perimenopause?” Do you wonder what it looks and feels like? Get information on how to adjust and alter your exercise when you are.   My Guest: Abby Chitty, a single mom with 5 kids between 15 and 24. She owns her own business as a realtor. We met on Instagram and I invited her to be a guest in this unique episode where we're doing a coaching call and you get to listen over the fence.   Questions We Answer in This Episode: [00:05:15] What does perimenopause look like for asymptomatic women over 50?  [00:20:00] What changes do we need to make to our workout routine?  [00:25:00] If asymptomatic, how do we know if we're moving through the stages and how then do we judge what changes to make?   What's Showing Up for Abby? Gaining 20 lbs slowly post-kids, despite a healthy lifestyle. Feeling frustrated when traditional diet and exercise weren't effective anymore. Friends telling you might be “doing too much” in terms of fitness. 5 days/week strength training Seasonal long-distance running (up to 30K) Uses YouTube programs with fast-paced, minimal-rest formats Occasional yoga/mobility work Exercises to failure, prefers lifting heavy   Time to Flip the Switch with Abby: Overtraining & Recovery Benefit from less frequent but heavier strength sessions Incorporating rest + slower tempo lifting could help. Recovery may be insufficient—without it, muscle building stalls. Running & Cortisol Long runs + strength + possible fasting = cortisol overload. Midlife women are more vulnerable to stress and hormonal shifts. Lower estrogen increases cortisol response, impacting body composition. Sleep & Metabolism Sleep deprivation is linked to stubborn weight and reduced muscle recovery. Abby averages 5.5–6.5 hours of sleep, with limited REM/deep sleep. Need more sleep to trigger growth hormone/testosterone release. Supplements Try specific forms (glycinate or L-threonate) and gradually increase the dose. Abby uses magnesium oil and a multivitamin with magnesium. Nutrition A little caloric deficit is okay, but eat enough. Not doing it too long creates stress. Reintroduce sweet potatoes. Carbs with high fiber at night will help us sleep better.   Key Takeaways to Know Is This Perimenopause? You might be in perimenopause without classic symptoms: Weight gain and sleep disruption can be early signs. More isn't always better in midlife exercise: Volume should decrease, intensity (with recovery) can rise. Muscle preservation is crucial: It drives metabolism and health outcomes more than weight alone. Sleep matters just as much as workouts: It affects hormonal balance, recovery, and fat loss. Cortisol and insulin sensitivity shift in midlife: Long-distance cardio and fasting a tricky combo. Smart scale stats are more telling than BMI: Body composition paints a clearer health picture. Personalized magnesium dosing: May improve sleep and aid recovery in midlife.   Connect with Abby: Instagram - @abbysmarket   Other Episodes You Might Like: Previous Episode - Energy Crashes & Stubborn Belly Fat After 40 (and what to do about it) Next Episode - Breast Implants and No-Cut Facelifts - the Surgeon with Answers More Like This – Weight Gain in Perimenopause and Menopause   Resources: Don't know where to start? Book your Discovery Call with Debra Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Skinny   

On episode 319, Sabrina forecasts the transit of Mars in Leo trine Neptune in Aries (exact April 19 or April 20 depending on time zone) and how it relates to creative frustration and depletion (when our scope is small/limited) vs. spiritual vitality, and possibly our prayers to become greater, more talented, more realized in our paths/mission/gift.MENTIONED:Evolutionary Astrology Intensive - last live cohort begins May 6: https://sabrina-monarch.squarespace.com/Read about current offerings and book a session with me: https://mailchi.mp/monarchastrology/books-are-open-for-readings-eftEmail me sabrina@monarchastrology.com to inquire about 1:1 Mentorship or express interest in the next advanced alumni program✨

In this episode, we chat about our new dairy cow, Georgie, adjusting our lives around milking her, why we age the beef for our harvest classes in the walk-in for 30 days, and then we finally get into the stages of Pertussis.   Timestamps/Topics for Episode 106: 0:00 Intro & our new dairy cow, Georgie 12:55 Difficulty of milking twice a day 16:03 Weight on a dairy cow & Georgie being so chill 22:24 Get a cow for the health of your pigs 25:08 Our classes: Dry aging beef & zero trim from beef butchery 28:11 Our beef classes are really cookery classes 33:37 You will see the kill during our classes 38:12 Back to our experience with whooping cough 41:00 Hypocrisy and fear changing beliefs 46:05 Take the rational approach and do your own research 48:58 St Thomas' ideas on humans as the rational animal 52:00 Don't go hunt down your neighbors because they got you sick 55:19 There are three stages in Pertussis   Links for Episode 106: Mommy Diagnostics (The Art of Taking Care of Your Family) by Shonda Parker. https://a.co/d/ah1BOlc Vitamin C for Whooping Cough by Dr. Suzanne Humphries https://deeprootsathome.com/vitamin-c-for-whooping-cough-by-suzanne-humphries-md/   Looking for more Meatsmith knowledge? Join our online membership or come to an in-person class: Hands-On Harvest Classes - Come to one of our harvest classes on our homestead in Oklahoma. We offer pork, beef, lamb, and goose harvest classes in the Spring and Fall. Spots are limited to just eight students per class to keep the hands-on experience undiluted. Jump on this chance and sign up today! Farmsteadmeatsmith.com/upcoming-classes/ Meatsmith Membership - We created an online community and resource for homesteaders and farmers. It serves all those who want to cook and eat well. We offer the fruit of our labors (and our kitchen) from more than fifteen years of experience, and our Membership community of more than six hundred is an invaluable digital resource. The only one of its kind in the country, Meatsmith Membership provides an earnest and winsome approach to domestic livestock raising, slaughter, butchery, curing, cookery, and charcuterie. Join today and partner with us in growing your home around the harvest. Monthly memberships are $17.49/month plus a $29.99 sign-up fee. Or purchase an Annual membership for $189.49/year with no sign-up fee, saving you $50.38. Farmsteadmeatsmith.com/membership/

In this special Holy Week edition of Side Notes, Arch and Pastor Josh take a powerful journey into the heart of Good Friday. They kick things off with a fun exchange on the chaos of sleepovers and the mysteriousness of Josh, but quickly shift focus to the most significant event in history: Jesus' crucifixion. After diving into a bit of background on the good news of the Gospel, Arch and Josh explore the agonizing moments leading up to Jesus' death, reading Mark 15:16-41, and reflecting on what it means that Jesus, the solution to humanity's sin, sacrificed Himself for us. This episode is filled with moments of deep reflection, raw honesty, and a reminder of God's incredible love for us. Tune in for an episode that balances real-life conversation with a powerful look at the events of Good Friday. **Please be advised that a portion of the episode includes a detailed and graphic description of Jesus' physical suffering during His crucifixion. The content is intense and may be difficult for some listeners. We encourage you to listen with care and consideration, as the purpose is to reflect deeply on His sacrifice and love for us.**

Today’s Broadcast April 18, 2025The Weight of SinLuke 14:27 Listen Download Today's Message Purchase Message Download Worksheet From Series: Good Friday Purchase Entire Series Broadcast Archive Message Description We'd all prefer to call the shots and be in charge of our own lives, but the resurrected Christ is King of all, including your life and mine. Series Description Easter 2025 Subscribe to PodcastApple PodcastsAndroidby EmailRSSThis Month’s ResourceReceive Monthly Insight from Pastor MikeSign up to receive Pastor Mike Fabarez’s Monthly Ministry Update in your inbox. Contact Permission By clicking the “Subscribe” button above, I am requesting to receive e-mail communications from Focal Point Ministries, and I agree to allow my personal data to be processed according to their Internet Privacy Policy. Share This Message:

This is the hard truth no one else will say out loud. In this episode, I call out the comfort zone chaos most women are secretly addicted to. From hormone dysfunction to hustle culture and why your self-help binge isn't helping, we go deep into the real reason you still feel like sh*t—despite doing “all the things.” Trigger warning: it's not your doctor, your kids, or your past. It's you.Press play if you're ready to drop the excuses and finally take radical action. This one's not for the snowflakes.00:00 Introduction: Embracing Middle Age00:12 The Struggle with Weight and Health00:31 Seeking Attention vs. Seeking Help00:55 The Reality of Middle Age01:55 Addiction to the Struggle02:04 The Cost of Transformation02:26 Facing Your Fears02:39 Self-Sabotage and Trauma03:48 The Importance of Taking Action05:41 The Role of AI in Fitness06:08 Overcoming Low Self-Esteem09:05 The Cycle of Avoidance09:14 The Power of AI and Personalized Coaching10:47 The Fear of Success10:55 The Importance of Hormone and Gut Testing14:41 The Grief of Wasted Time16:26 The Importance of Self-Care21:00 The Need for Integration and Support23:06 Introduction to Plant Medicine Courses23:11 Restoring Masculine Energy23:23 Understanding Grief and Emotional Charges24:12 Generational Pain and Unworthiness24:38 Middle Age and Emotional Weight25:24 The Reality of Daily Routines26:16 Embracing Multidimensional Womanhood26:45 Impact of Parental Words27:30 Cultural Preferences and Body Image28:11 Black Men and Compliments31:28 Cultural History and Body Admiration36:21 Generational Trauma Across Cultures44:13 Conclusion and Final ThoughtsSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Today, Asif and Ali discuss the phenomenal Netflix series ‘Adolescence' (1:28). They discuss the creation of the film and how star and co-creator Stephen Graham came up with the concept for the show to address misogyny and knife violence in the UK.  The guys discuss incel culture, the book ‘The Game' and Andrew Tate and how adolescence tackles these concepts. They then discuss the direction of the series, with each episode being filmed in one take. Then then discuss the tremendous acting in the series, including newcomer Owen Cooper.    Then they discuss the effects of social media on teenagers (24:14). They start off by discussing Australia's new ban on social media for children until 16 as well as Vivek Murthy's Surgeon General Report from a few years ago on teens and social media. Asif discusses some potential benefits of social media for teens before discussing the potential harms. He then discusses the evidence that is out there regarding whether social media is harmful to teens. Finally the guys go over some practical tips for parents regarding social media and their children.    The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.    Music courtesy of Wataboi and 8er41 from Pixabay   Contact us at doctorvcomedian@gmail.com   Follow us on Social media: Twitter: @doctorvcomedian Instagram:  doctorvcomedian   Show Notes: The Rage of ‘Adolescence': Inside the Single-Shot Sensation Blowing Up the Manosphere: https://www.hollywoodreporter.com/tv/tv-features/adolescence-interview-stephen-graham-owen-cooper-netflix-1236182905/ ‘We've Got to Start Talking About This': Stephen Graham on Making ‘Adolescence': https://www.rollingstone.com/tv-movies/tv-movie-features/adolescence-stephen-graham-interview-1235299218/ How Stephen Graham Carried the Weight of Adolescence: https://www.vulture.com/article/adolescence-stephen-graham-eddie-finale-ending-scene-interview.html ‘The younger me would have sat up and nodded': Adolescence writer Jack Thorne on the insidious appeal of incel culture: https://www.theguardian.com/tv-and-radio/2025/mar/18/adolescence-writer-jack-thorne-incel-culture-netflix The Game at 10: Reflections From a Recovering Pickup Artist: https://www.theatlantic.com/entertainment/archive/2015/10/neil-strauss-the-game/409789/ How Social Media Affects Your Teen's Mental Health: A Parent's Guide: https://www.yalemedicine.org/news/social-media-teen-mental-health-a-parents-guide Tween and teen health: https://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teens-and-social-media-use/art-20474437 Social media brings benefits and risks to teens. Psychology can help identify a path forward: https://www.apa.org/monitor/2023/09/protecting-teens-on-social-media Everyone Says Social Media Is Bad for Teens. Proving It Is Another Thing: https://www.nytimes.com/2023/06/17/upshot/social-media-teen-mental-health.html The great rewiring: is social media really behind an epidemic of teenage mental illness? https://www.nature.com/articles/d41586-024-00902-2

In this raw and honest episode, I'm pulling back the curtain on what the first few months of 2025 have looked like for me, and how they've led to weight gain. From sleep struggles to travel to unexpected family emergencies, it's been a season of curveballs. But instead of panicking or overcorrecting, I'm choosing a different path, and I want to help you do the same.Whether you're currently in a stressful season, coming out of one, or know one is on the horizon, this episode will help you navigate it with more self-compassion, clarity, and confidence. I share the exact shifts I'm making now to feel better in my body again and what you can take from my experience to apply to your own journey.This episode is perfect for women who:Feel like they've lost control of their habits due to life stressAre tired of swinging between “on track” and “off the rails”Need a reminder that weight gain doesn't mean failureWant to hear how a coach handles setbacks with self-compassion and strategyResources & Next Steps

Daily Devotional - Job 6:1-30 - The Weight of Grief: Job Defends His Lament “Do you think your words are helpful? Do you even hear my pain?” – That's the heart of Job's cry in chapter 6.After being judged by Eliphaz, Job responds—not with excuses, but with honesty. He pours out his grief, describing it as heavier than the sand of the sea. He doesn't need correction; he needs compassion.

The conclusion of a 6-part Lenten conversation about the self-phone culture that makes it hard for us to live according to our nature, particularly by separating us from our relationship with our body.

Dr. Vitz discusses the freedom of honesty in a relationship. (Originally aired 09-16-2021)

Yoga and Pain Management Podcast || Dare To Be Vital BookFIVE PRIMARY POINTS of the PODCAST* Boost Testosterone to Battle PainEmerging research reveals testosterone as a natural pain shield for both men and women. Higher testosterone levels correlate with fewer pain sites, reduced inflammation, and improved muscle mass and joint function.Action: Consider hormone evaluation with your physician if experiencing unexplained musculoskeletal pain.* Muscle Mass is Your Best Arthritis DefenseLow muscle mass (sarcopenia) accelerates arthritis due to joint instability and increased inflammation. Strengthening muscles can significantly reduce joint pain and inflammation.Action: Regularly perform simple strength exercises like sit-to-stand repetitions, quad activation ("quad crunch"), and stationary cycling.* Obesity Sabotages Shoulder HealthObesity drastically increases the risk of shoulder pain and rotator cuff damage through systemic inflammation and metabolic stress.Action: Prioritize weight management to reduce shoulder pain and rotator cuff injury risk.* Skip Cortisone, Opt for Sustainable SolutionsCortisone shots may temporarily relieve joint pain but can lead to worse long-term outcomes, including accelerated joint deterioration. Effective alternatives include strength exercises and platelet-rich plasma (PRP) treatments.Action: Discuss alternative treatments such as PRP or physical therapy with your healthcare provider.* Vitamin D: The Unsung Hero of Shoulder HealthAdequate vitamin D levels may significantly improve rotator cuff healing and overall joint function, potentially reducing surgery complications and costs.Action: Get your vitamin D levels checked and optimize them through supplements or diet, especially prior to joint surgeries.Yoga and Pain Management Podcast || Dare To Be Vital Book This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

John Holt - Police in Helicopter(Proper)Triston Palmer - Joker Smoker(Proper)Luciano - Free Up The Weedluciano - legalise itCarlton Livingston - 100 Weight of Collie Weed(PropEek A Mouse - Ganja Smuggling(Proper)Josey Wales - It Haffi Bun(Proper)Yellowman - Bun The KutchieBushman - CannibusMighty Diamonds - Pass The KouchieBarrington Levy - Under Mi SensiJah Cure FT. Damian Marley - Marijuana 12A 150Marlon Asher - Strictly High Grade (Radio)Marlon Asher - Ganja Farmerprophet benjamin - 10 lb colliGuinney Pepper - Lick The ChaliceJigsy King - Give Mi The WeedMusical Youth - Pass The Duchie - Musical YouthCollie Buddz - Come Around (Radio Edit)Sizzla - Got It Right ThereSizzla - Healing The NationWard 21 - Ganja SmokeDaweh Congo - Herb TreeDaweh Congo - 500 AcresRichie Spice - MarijuanaFrankie Paul - Pass the Tu Sheng Peng(Proper)Sanchez - ChronicDaville - My Grade(Proper)Damian Marley ft. Stephen Marley - Medication (Clean)Afroman - Because I Got High (Clean) 81Bounty Killer - Smoke The HerbAnthony B - Low Di HerbProphet Benjamin - Field Ah (Radio Edit)Rita Marley - One DrawCollie Buddz ft. Busy Signal - Spark Up (Intro Edit)Jah Mason - Couple Chalice A Day(Proper)Capleton - High Grade(Proper)POPCAAN - WEED IS MY BEST FRIEND

Weight loss drugs, hormone treatments, peptides and steroids are here to stay. As the technology improves and they become safer and even more effective, will our roles as fitness professionals change? Have you given some real thought as to your philosophy on the ever-changing landscape of drugs & fitness?Follow our show @thegymownerspodcast on IGFollow Tyler Stone @tylereffinstone on IGFollow John Fairbanks @jbanksfl on IGWant to join the FREE Gym Owner's Revolution? use this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/gymownerspodcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about what we do here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thegymownerspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on IG @thegymownerspodcast @jbanksfl @tylereffinstone Want to join THE GEAR ACADEMY now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE for more info

Episode Overview We're sharing a super relatable topic in today's Q+A episode: cutting back on ultra-processed foods like chips and other super palatable snacks. If you've ever felt like those chips and cookies are calling your name from the pantry nonstop, or you've wondered if you should try cutting them out altogether, this episode is for you. In this episode, we'll help unpack the reasons why we crave certain foods, why cutting them out completely might not be the solution you think it is, and how to find that middle ground where snacky, ultra-processed foods can still be part of your life without taking over. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points The importance of finding your why behind your reasons to cut out snacks/processed foods. How to identify the underlying problems. How to create guidelines that help you find a middle ground. Determining your “hell yes” and “hell no” moments. Related Content Episode 330: 3 Key Strategies to Reduce Snacking Between Meals Episode 329: Q+A – How Do I Stop My Nighttime Snacking Habit?

To have your question featured in a future video, please email: questions@morses.tv Please include at least: Age, Weight and as much history as possible.

Navigating through perimenopause and menopause often brings about various physiological changes, including weight gain.Today on the Living At Your Finest Podcast Show, I delve into the complex hormonal changes during menopause, their impact on weight gain, and the multifaceted solutions. You don't want to miss this episode. Please listen and share with your family and friends. Let's get #healthiertogether.Also, if you are in the Atlanta Area, join us for a girls' night where we discuss all things peri-menopause and menopause at the East Cobb Fit Body Boot Camp on April 23rd at 6:30 PM EST. Find more information here: https://www.facebook.com/share/16U9VSPJyg/

In this episode Larry and Heather talk about living with the weight of metastatic cancer along with the everything else that is happening in the world. Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone. Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products. Follow Heather's Socials: Instagram: HeatherbjoseLinkedIn: ⁠ / heatherjose ⁠ Youtube: @ImStillHereCancer Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠ ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

You've tried the plans. You've followed the rules. You've done everything “right.” And yet…the weight still isn't coming off. If that sounds familiar, this episode is for you. Because despite what diet culture has taught you, weight loss isn't just about eating less and moving more. And if your body has been holding on, it's not because you're lazy, broken, or doing it wrong. It's because there's a missing phase of permanent weight loss that almost no one talks about, and without it, lasting change just won't stick. In this episode, we'll explore: → Why your body might be resisting weight loss (even when you're doing “everything right”) → How to stop trying harder and start working with your body instead → The emotional groundwork that makes weight loss sustainable (and way less exhausting) → What actually changes when your body feels safe enough to let go If it's felt like you're constantly pushing uphill, this episode is going to be a breath of fresh air and a whole new way forward. Because when you stop rushing and start trusting, your body will meet you there. And the results? They'll come easier than you think. Learn more at: https://katrentas.com/havent-lost-weight-podcast/ – Are you ready to become a naturally healthy eater and finally lose weight for good? Sign up for my free course, Solve Your Food Struggles in 5 Days!   Through interactive workshops and group coaching sessions, you'll begin making powerful shifts to end your food struggles – permanently.   Access the free course here: https://KatRentas.com/course – Ready to take this work to the deepest level? Join me in my Own Your Eating Habits membership here: https://katrentas.com/coaching You'll join a community of like-minded women around the world all mastering the skills of naturally healthy eating and permanent weight loss. – Hang out with me on Instagram here.

This isn't your average weight gain story. I'm 40, a pro fitness model, a trauma healer, a hormone expert—and I intentionally put on 4 pounds in two weeks. Not from bloat. From muscle.In this episode, I'm sharing exactly how I did it using feminine biohacking, hormone balancing (hint: it starts with progesterone), and my signature Hotmomz AI system.This is for the high-performing women who feel stuck in their bodies. For the ones trying to eat 1,000 calories a day with nothing to show for it. For the ones doing all the “right things” and still not feeling good.⚡️ THIS is the shift you've been waiting for. ⚡️ ✓ How hormone trauma is the real reason you can't lose weight (or gain muscle) ✓ Why overtraining and cutting calories is actually wrecking your body ✓ The exact hormone protocol I used to get my muscle back after hysterectomy ✓ How my AI is helping women get fit AND regulate their nervous systems in real timeReady to stop consuming and start creating a body you love?Support the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

  Guest: Alycia Wood, Apologetics, Inc.   If you'd like to watch this podcast, check out the PCA YouTube page.   Loved chatting with Alycia Wood about life and how to navigate the current cultural chaos with the truth of God's Word. Alycia reminded us that we can use just about anything - movies, music, etc. to engage in meaningful conversations about spiritual and eternal things. C.S. Lewis in The Weight of Glory wrote about how “[t]here are no ordinary people. You have never talked to a mere mortal.” This is a great reminder that everyone we meet is an eternal being - and will spend an eternity either with God…or separated from God.   As we near Easter, let's remember the significance of Jesus coming down to earth to live the perfect life that we couldn't, die the death that we deserve, and then he rose from the grave to defeat sin and death! With so much hopelessness in the world, 1 Peter 3:15 is a great reminder that we, as followers of Jesus Christ, need to be prepared to defend the HOPE that we have in Christ!

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Leadership isn't built in boardrooms—it's forged in the ER, on combat missions, and in the quiet moments when no one's watching. In this high-impact episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Josh McConkey—emergency physician, U.S. Army Colonel, and author of Be the Weight Behind the Spear. Drawing from 23 years of military leadership and frontline medicine, Dr. McConkey reveals how his "weight behind the spear" philosophy can transform passive contributors into high-performance leaders, even in chaotic environments. From harrowing Iraq war stories to the ER's opioid crisis frontline, Dr. McConkey shares riveting lessons on accountability, resilience, and adaptive leadership. Discover why NASA's 26-year-old mission controller succeeded (and what today's leaders can learn from it), how to replace micromanagement with ownership, and why "complacency kills" in business and life. Packed with raw anecdotes and actionable frameworks, this episode is a masterclass in leading with purpose—whether you're steering a team, a family, or your own career.   What We Discuss [00:05] Introduction to Dr. Josh McConkey [07:00] Leadership ethos explained [09:03] Productivity mindset shift [10:41] Youth confidence and leadership [11:45] The space race analogy [13:14] The story of Stephen Bales [18:04] Mental health crisis and impact of drug addiction [20:22] Hidden productivity killers [23:08] Focus on solutions [25:51] Adapting to change [27:32] AI in medicine [29:01] Learning more about Dr. McConkey   Notable Quotes [4:58] "If you're not making a difference, then you're wasting your time." — Dr. Josh McConkey   [7:00] "Be the Weight behind the Spear. That's my personal leadership ethos... That tip of the spear means nothing if you don't have a significant weight in those people behind you." — Dr. Josh McConkey   [16:58] "Standards, not rules. I give my intent, this is what I need to happen for us to be successful... If you're having to micromanage somebody, then you probably make another decision." — Dr. Josh McConkey   [25:51] "Complacency kills. It kills in business. It kills on the battlefield... You have to find a way to adapt and overcome." — Dr. Colonel Joshua McConkey   Resources Dr. Josh McConkey Website: https://www.joshmcconkey.com/ YouTube: https://www.youtube.com/channel/UCSQ7OpDAy4hr3doGNtqwtcA LinkedIn: https://www.linkedin.com/in/josh-mcconkey-md/ Facebook: https://www.facebook.com/JoshMcConkeyForCongress Book: Be The Weight Behind The Spear Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Do you feel you've been on every diet under the sun, yet without any lasting results to show for it? Somehow, the weight loss never seems to stick and you end up gaining all of it back, and then some. That was my guest Lyana's experience and it felt incredibly frustrating. Not only that, her health seemed to be headed in the wrong direction too, and it was a shock for her to receive new diagnoses like diabetes and Nonalcoholic Fatty Liver Disease.   But instead of doing keto, she decided to re-try a plant-based diet, and went full into a whole food, plant-based diet with no oil. Listen in to Part 2 of my interview with Lyana to hear more about her amazing health transformation, and the positive health benefits her husband has also enjoyed. Don't miss too the important key takeaway piece of advice Lyana gives us about losing weight on a plant-based diet!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based Diet, Plantbased Eating, Plant Based Diet, Whole Foods, NAFLD, Blood Sugars, Glucose Control, Weight Loss, Pain, Inflammation, Hypertension, High Cholesterol, Pre-Diabetes]

I recently said goodbye to my FURST baby, Chuy. I miss him so much, but his spirit will forever live on because he's the reason I started this podcast! He taught me so much about life. He was the greatest chapter of my life and the best adventure. This is a deeply personal episode as I share the story of how Chuy inspired Irresistible You, how we had to say goodbye after almost 16 years, and how we ALL need to start living life just like a dog. 

Garth Heckman TDAgiantSlayer@gmail.com  The David Alliance   The Journey Away: Understanding Why Individuals Leave the Christian Faith Understanding the Journey Away from Faith Faith deconstruction, within the context of Christianity, refers to a process where individuals critically examine and potentially reject the religious beliefs they once held as true…. I don't believe it is a critically examined decision. I think 100% of the time it is emotional.  Remember what Fatigue makes cowards out of all of us. Vince Lombardi… I feel it is the same way when we walk away. We become fatigued in our walk. We let the struggles of life beat us up and drain us. We want a quick fix, we want a “feel good moment”, we have dissapointments… but they are all based on our feelings.    Seeds of Doubt and Disillusionment start out as feelings from things that did not go our way.  One significant factor involves negative experiences with the church itself.  The role of parental influence and the strength of religious reinforcement during childhood also play a critical part in the development and retention of faith.  If Mom and Dad do not have an active vibrant and powerful walk with God… you are more prone to walk away or at least never dive in deep.    Moreover, higher education and exposure to diverse perspectives can introduce substantial challenges to established religious beliefs. The experience of being challenged with new ideas and concepts that contradict religious teachings, often encountered in college or university settings, is a significant factor in the rejection of religious beliefs.  deconversion process.  The Weight of Experience: How Personal Struggles Can Erode Faith Personal experiences, especially those involving suffering and disappointment, can significantly erode an individual's faith. Trauma, loss, and the perception of unanswered prayers often prompt individuals to question their relationship with God and the tenets of their Christian belief.  Similarly, the experience of perceived unanswered prayers can lead to feelings of doubt and abandonment, or question the efficacy of prayer itself and the nature of God's involvement in the world.  Intellectual Challenges to Christian Beliefs Intellectual challenges pose a significant hurdle for some individuals in maintaining their Christian faith.  Conflicts between religious dogma and scientific understanding, particularly concerning the origins of the universe and life (e.g., evolution versus creationism, the age of the earth) , also contribute to a shift away from faith.  Furthermore, the intellectual struggle with the problem of evil –  The Social Landscape: Influence of Community and Culture on Faith Social and cultural factors wield considerable influence on an individual's faith journey and can significantly contribute to the decision to walk away from Christianity. Interactions with people holding different beliefs can challenge the exclusivity claims often made by Christianity.  Emotional and Psychological Aspects of Faith Deconstruction The process of faith deconstruction is often accompanied by a complex array of emotional and psychological experiences.Feelings of guilt may arise from questioning or doubting long-held beliefs, often deeply ingrained by religious teachings that emphasize unwavering faith. This internalized pressure can lead to significant anxiety and the fear of divine punishment or social ostracism.     Phases of Transition: Understanding the Stages of Moving Away from Faith Individuals moving away from their Christian faith often go through a series of stages or phases. The process typically begins with initial questioning and doubt, often triggered by specific events, intellectual challenges, or personal struggles.This initial phase can be marked by cognitive dissonance and a struggle to reconcile emerging uncertainties with existing beliefs.    Following this, individuals may enter a stage of exploration, actively seeking out alternative perspectives and critically evaluating religious doctrines. This involves intellectual engagement with viewpoints that differ from their religious upbringing and a willingness to examine the foundational tenets of Christian belief.    Some would say that the process of walking away from God is a multi faceted process with many limbs and tentacles and can happen in many many ways… I think it is more simplistic than that…. I believe it truly comes down to The Impact of Isolation from other believers.  We see people all the time who become separated and secluded from others and that is the first step to walking from their faith.  I don't just mean alone, but alone with the wrong people. Isolation causes inflammation of ones of ones information. Meaning when we see only one side of life, problems, religions, and we isolate ourselves form solid Christian relationships - these things become inflamed and infected in our psyche and soul and spirit. Slowly killing us.  Why is scripture so strategic in continuing to meet as believers and that we are a body… because God in his infinite wisdom knows that isolation kills us.  Stay plugged in, stay in church, stay in your bible study, stay in your Xn friends lives. 

How old were you when you first realized you had a challenge with weight? For some of us, it happens early—maybe as kids or teens. For others, it's later in life. Either way, that moment can shape so much of our journey. In this week's episode of the Thin Thinking Podcast, I'm talking with the absolutely delightful Roberta Walker. Roberta is a semi-retired landscape gardener (and a total joy to talk gardening with!) who began struggling with her weight at just 10 years old—after one painful childhood moment that changed how she saw herself forever. Decades of dieting followed, until she finally found the real path to lasting change: mindset, self-trust, and powerful inner work. Roberta has since released 60 pounds—during a period that included knee replacement surgery—and for the first time in her life, she's discovered what it means to truly maintain her weight with joy and freedom. Come join us for insights into not only releasing weight but transitioning into maintenance and of course-- inspiration!   LIVE SPRING FREE MASTERCLASSES APRIL 24-27--Seats are Limited! Breaking Free: Mastering Your Mindset for Lasting Weight Release here. Break through subconscious barriers to lasting weight loss & Experience a relaxing, momentum building hypnosis session!   PS: Forward this episode to a friend and share the love!   In This Episode, You'll Also Learn… Who is Roberta Walker and when did her struggles with weight began. Roberta's take on tracking calories. Why guilt leads to binge eating according to Roberta.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

After a six-month break, Heavy Conversation is back—and we're jumping right into it. This week, we're talking about weight-based discrimination: what it looks like, where we've experienced it, and how we've learned to push back. From being overlooked in public to dealing with bias in the workplace, we're sharing our strategies for speaking up, staying confident, and setting boundaries.We also highlight a few organizations doing important work in this space, including NAAFA.org, ASDAH.org, and WorkplaceFairness.org.Plus, Bruce got an interesting new TV from Telly—a free smart television with a built-in second screen that plays ads while you watch.

Why do we feel exhausted even when life looks “fine” on the outside? In this episode of Scenic Route, we explore the quiet, invisible weight so many of us carry—and how our bodies often hold onto stress, tension, and emotional labor in ways we don't even notice.Zurich-based body therapist Michelle Sabbatini joins Jennifer Walter to discuss the difference between having a body and being one and how tuning into our physical sensations can be the first step toward healing and resilience.What we unpack together:The disconnect between how we feel and what we think we should feelWhy perfectionism, caregiving, and mental load leave us chronically depletedThe tension we don't notice until it's unbearableWhy it's so hard to say “I need help”—and how to startTwo grounding breathwork practices to help you come back to yourselfThis episode is for anyone who's been feeling drained, disconnected, or “not quite right”— and wants to start coming home to their body in a grounded, compassionate way.See you on the Scenic Route.Connect with MichelleMichelle Sabbatini's practice: bodylearning.chFollow her on LinkedInBook a session with MichelleDon't forget to mention "Scenic Route" to reclaim her special offer of a free session! _____________________________________________________________________ Visit jenniferwalter.me – your cosy corner where recovering perfectionists, misfits, and those done pretending to be fine find space to breathe, dream, and create real change."

In this episode, Sonia and Roberta delve into the complex emotions surrounding regret. They explore how regret differs from disappointment and how it can serve as a catalyst for personal growth. Drawing on a Harvard study and shared experiences, they discuss common regrets, and the lessons learned from them. They remind us that regret isn't the end of the story—it's just a sign that we're still learning, still healing, and still growing.What Roberta is drinking: té Pā Sauvignon Blanc Marlborough 2022Find it on: vinboheme.com Like. Follow. Share. Website: grownandgrowingpodcast.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastYouTube: Grown and Growing PodcastEmail: grown.growingpodcast@gmail.com

Squatting 800 in 6 weight classes Throw Back Bar Bend Interview with Coach Gaglione Grab my

On this episode, we dig into the terrifying story of a family who moved into what seemed like the perfect home, only to find themselves unraveling under its influence. A house meant to bring them closer soon became the source of anger, fear, and isolation. What began with small, unsettling incidents escalated to a chilling, unexplainable experience that left them questioning reality.   Is this the work of a malevolent force, or is there something else at play? Tune in as we unravel the terrifying events that drove this family from their home... and possibly into something darker.

SUMMARY In this engaging conversation, Jeremy chats with 3 time World Kickboxing Champion Troy Dorsey. They discuss his journey in martial arts and boxing, exploring themes of resilience, the influence of family, and the competitive spirit that drives martial artists.   Troy shares personal anecdotes about his experiences in the ring and the life lessons learned through fighting, emphasizing the importance of pressing forward in the face of adversity. He also shares his experiences in combat sports, discussing the challenges of training, memorable fights, and the decision to retire.   He reflects on his transition to jiu-jitsu, the struggles of weight management, and the importance of perseverance in overcoming life's challenges. Dorsey emphasizes the joy of training for fun and the significance of maintaining a positive attitude through difficult times. TAKEAWAYS Life's challenges are akin to a fight. Pressing forward is essential in overcoming obstacles. Martial arts instills discipline and respect. Family support plays a crucial role in personal growth. Legacy and mentorship are vital in martial arts. The competitive spirit drives improvement and success. Fighting is a passion that transcends mere competition. Combat sports require immense physical and mental preparation. Memorable fights can inspire and motivate athletes. Retirement from fighting can be a difficult decision. Transitioning to new forms of training can be rewarding. Weight management is a significant challenge for fighters. Cutting weight can be dangerous and should be approached with caution. Training for enjoyment can enhance overall well-being. Perseverance is key to overcoming life's obstacles. Maintaining a positive mindset is crucial during tough times. This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners! All orders for Autism Awareness belts in March and April will see 50% of the PROFITS donated to the International Society for Autism Research!

In this episode of True Tales From Old Houses, Stacy opens up about two major goodbyes, one expected, one not. After losing her sweet dog Millie, a constant companion through every renovation and recording, she shares what it's been like to grieve a friend who was always underfoot and forever part of Blake Hill House. Speaking of the house… Stacy also reveals her timeline for selling BHH. She and Daniel talk through the emotional layers of letting go, the weight of old house ownership, and what it means to start imagining a new chapter in a new, old house. There's also talk of kitchen redesigns, moving entire houses, and how a good yard sale can be weirdly therapeutic. WE LOVE OUR SPONSORS If you love True Tales From Old Houses, please consider supporting the small businesses that sponsor this show—they help keep these stories (and our old house shenanigans) alive! Sutherland Welles - Maker of exceptional polymerized tung oil finishes since 1965. To save 10% on your first order, use the coupon code truetales. Noonan Heritage Craftworks - Learn how Noonan Heritage Craftworks can help you with your exterior project using traditional materials. Schedule a phone call, video conference, or email consultation with Joseph Parente today.

The Weight of Sin isn't light—it's crushing. This teaching confronts the lie that sin is harmless. Scripture reveals its deadly cost and calls us to true repentance and obedience. Are you walking uprightly, or carrying a burden you were never meant to bear? Repent. Return. Obey.Let us know what you think at: https://www.surveymonkey.com/r/MSFV76R

When I was 250 pounds, I never ate breakfast. I'd skip it to "save calories" for my inevitable nighttime faceplant into food. I never drank water, just soda, sweet tea, and those gas station cappuccinos. And exercise? The closest I came was marching in place to Jane Fonda videos a few times in my 20's. I've changed a lot since losing 100 pounds. Today, I'm telling you "My Honest Thoughts About What Changes When You Lose a Lot of Weight." Listen now for: The simple changes I made that finally stuck How I went from no water to about a gallon a day (and exactly what I put in my water to make it drinkable) The ONE realization that finally broke my cycle I didn't wait for the "perfect time" to lose weight. I started when my life felt completely out of control. And it was the best gift I ever gave myself. The biggest difference between 250-pound Corinne and Corinne today isn't the food I eat or even how I move. Tune in for the truth I had to accept to finally lose my weight for the last damn time. Also, after you listen, this is what I drink everyday if you want to give it a try. Get the Free Course here: http://NoBSFreeCourse.com