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Hi friends! Happy Tuesday!!Shayna Hubers was smart, beautiful, and ambitious... but beneath the surface was a deep darkness no one saw coming. When her boyfriend, Ryan Poston, tried to leave the relationship, Shayna's obsession spiraled out of control. What came next was a shocking mix of jealousy, manipulation, and murder that left investigators wondering: was this really self-defense… or a cold, calculated execution?In today's episode, we uncover the chilling case of Shayna Hubers — from a bizarre 911 call and her obsessive behavior, to disturbing interrogation tapes, wild courtroom moments and the jaw-dropping moments that followed her conviction. This story has everything: catfishing, obsession, Miss Ohio, jailhouse marriages, retrials, and one of the most talked-about interrogations in Kentucky history. Twists, lies and motives are all over the place in this one. After all, they called her the Kentucky Jodi Arias for a reason.Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon.xoBailey Sarian________FOLLOW ME AROUNDTik Tok: https://bit.ly/3e3jL9vInstagram: http://bit.ly/2nbO4PRGoodreads: https://bit.ly/44P51lpFacebook: http://bit.ly/2mdZtK6Twitter: http://bit.ly/2yT4BLVPinterest: http://bit.ly/2mVpXnYYoutube: http://bit.ly/1HGw3OgSnapchat: https://bit.ly/3cC0V9dDiscord: https://discord.gg/BaileySarianRECOMMEND A STORY HERE: cases4bailey@gmail.comBusiness Related Emails: bailey@underscoretalent.comBusiness Related Mail:Bailey Sarian4400 W. Riverside Dr., Ste 110-300Burbank, CA 91505_________Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text MAKEUP to 64000. That's MAKEUP to 64000. Message and data rates may apply. See terms for details.Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open!In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/makeup. That's SHOPIFY.com/makeup.
Over the weekend, President Donald Trump sent an unusual text to the prime minister of Norway. The two leaders had been messaging about Greenland – specifically, Trump's threats to impose tariffs on European countries opposed to the United States taking over the autonomous Danish territory. Norwegian Prime Minister Jonas Gahr Store said in a statement that he had been trying to de-escalate the situation. President Trump responded by linking his insistence on taking over Greenland to his grievance over not receiving the Nobel Peace Prize – bestowed yearly by the Nobel Committee in Norway. Today on “Post Reports,” London bureau chief Steve Hendrix joins host Martine Powers with the latest on Trump's bid for Greenland, how it all comes back to his perceived Peace Prize snub, and how his obsession is starting to have a real impact on geopolitics. Today's show was produced by Rennie Svirnovskiy. It was edited by Dennis Funk and mixed by Sean Carter. Subscribe to The Washington Post here.
Breaking down the Tepe murder case. Vascular surgeon Michael McKee, 39, is charged with two counts of premeditated aggravated murder in the shooting deaths of his ex-wife Monique Tepe and her husband Spencer Tepe in Columbus, Ohio on December 30th, 2025. Their two young children — ages one and four — were found unharmed in the home.McKee and Monique divorced in 2017 after a seven-month marriage. Family members describe the relationship as emotionally abusive, with death threats and lasting psychological damage. Monique's brother-in-law Rob Misleh told reporters she was "terrified" of McKee for years and "would talk quite often about how much he messed with her mental health."In the months before the murders, McKee was actively evading medical malpractice lawsuits in Nevada. Attorney Dan Laird documented nine failed attempts to serve him — fake addresses, a fax machine phone number, and colleagues who said he'd "just disappeared." His Nevada license had expired in June 2025. Meanwhile, Monique had remarried, had two children, and just celebrated her fifth anniversary with Spencer.Police tracked McKee through neighborhood surveillance and linked a firearm from his Chicago residence to shell casings at the scene. He was arrested at a Chick-fil-A in Rockford, Illinois and waived extradition. He plans to plead not guilty. Columbus Police Chief Elaine Bryant called it a "domestic violence-related attack." The case continues to develop.#SpencerTepe #MoniqueTepe #TepeMurders #MichaelMcKee #TrueCrimeToday #BreakingCrime #ColumbusOhio #DomesticViolence #SurgeonArrested #OhioHomicideJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Keith Urban is reportedly already living with a much younger country singer after his split from Nicole Kidman, raising eyebrows across the music world. Meanwhile, Jennifer Garner revealed Ben Affleck’s unstoppable Beyoncé fixation, including the one song he couldn’t stop playing. And even pop royalty isn’t immune to pressure, as Taylor Swift and Travis Kelce are said to be facing their first major crossroads with wedding plans suddenly on pause. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com His forthcoming novel, It Started With A Whisper, is now available for pre-orderSee omnystudio.com/listener for privacy information.
The Victorians had a lot of twisted fascinations, but their fixation on Ancient Egypt might be the darkest of the lot.From 'mummy unwrapping parties' (yes, really), to gothic stories of romances with mummified bodies and beetles that came to life.Was this a desire to connect with the past? Something darker? Or maybe both.Joining Anthony and Maddy today is historian and author Dr Jay Sullivan, to help us uncover the truth.This episode was edited by Tim Arstall. Produced by Stuart Beckwith. The senior producer was Freddy Chick.You can now watch After Dark on Youtube! www.youtube.com/@afterdarkhistoryhitSign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here.All music from Epidemic Sounds.After Dark: Myths, Misdeeds & the Paranormal is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.
On this episode of The Hollywood Outsider podcast, we're breaking down everything that's getting us excited in film with our 2026 Movie Preview Extravaganza! We talk about all the big movies coming to theaters and streaming this year with their respective release date and a brief synopsis. Blockbusters such as Supergirl, Digger, Scream 7, Moana, Star Wars: The Mandalorian and Grogu, Avengers: Doomsday, Dune: Part Three, Project Hail Mary, The Devil Wears Prada 2, The Odyssey, Toy Story 5, as well as plenty of smaller films like Ready or Not 2, Obsession, Send Help, and so many more. Last year was full of highlights, but 2026 is looking even more exciting. Enjoy our 2026 Movie Preview Extravaganza! What 2026 movie releases are you most looking forward to? Discussed on this episode 2026 Movie Preview Extravaganza! Click here for more info on our 2026 Alaskan Cruise! Please support The Hollywood Outsider and gain immediate access to bonus content, including Patreon exclusive podcast content like our Bad Movie Night by visiting Patreon.com/ TheHollywoodOutsider Be sure to join our Facebook Group Join us on Discord Follow us on X @BuyPopcorn Subscribe on Apple Subscribe on Spotify Subscribe via RSS
As the world watches events in Iran, and wonders whether the US will intervene, the Spectator's cover this week examines 'British complicity in Tehran's terror'. When thinking about what could happen next in the crisis, there is a false dichotomy presented between regime survival and revolution; the reality is more complicated, though there is no doubt that this is the biggest threat to the theocratic regime in decades. For this week's Edition, host Lara Prendergast is joined by political editor Tim Shipman, columnist Rachel Johnson and features editor – and Edition co-host – William Moore. They commend the bravery of Iran's protestors but criticise the ‘inept, naive and wrong' response of the Foreign Office. Are some Brits proving to be Iran's ‘useful idiots'? As well as the crisis in the Middle East, they discuss: whether the Starmer administration should be considered Gordon Brown's second term; the growing obsession with race in Britain – particularly by the right; Rachel's reflections on her travels to the US – from transatlantic cruise liners to partying with our former colleague Katy Balls; why some men lament the loss of their libido; and finally, the controversy over Elon Musk's AI tool ‘Grok'. Produced by Patrick Gibbons. Hosted on Acast. See acast.com/privacy for more information.
New Year, New Movies! This is truly one of the best times of the year in film because, though there aren't many exciting releases in January and February usually, now is the time of year when the film slate starts to solidify. In this episode, we'll discuss our Most Anticipated Movies of 2026. From sci-fi blockbusters to indie horror, we've got a wide array of picks to go through and discuss. Don't miss this episode if you are excited about any of the big movies releasing this year. And, most of all, PLEASE don't forget to share your most anticipated films of 2026 in our free Discord server (linked below) or on one of our social media pages. Show Open [00:00] Disclosure Day [04:27] Hokum [07:57] Supergirl [10:45] The Odyssey [12:54] Digger [15:05] Mother Mary [16:59] Remain [19:53] Resident Evil [23:56] Godzilla Minus Zero [27:05] Werwulf [29:15] Project Hail Mary [30:50] The Death of Robin Hood [32:55] The Social Reckoning [35:15] I Love Boosters [40:06] Obsession [42:19] Dune: Part 3 [45:33] Avengers: Doomsday [48:37] Honorable/Dishonorable Mentions [49:11] Show Close [53:23] Thanks for listening! Please rate, review, and subscribe if you liked this episode! For all things Popcorn for Breakfast: https://linktr.ee/popcornforbreakfast For more from Dan Flood head to https://stlouisarts.substack.com/ Check out our website: https://www.popcorn4breakfast.com Chat with us on Discord: https://discord.gg/7wGQ4AARWn Follow us on Twitch: https://www.twitch.tv/popcornforbreakfast Subscribe to our YouTube channel: https://www.youtube.com/channel/UCeVJZwPMrr3_2p171MCP1RQ Follow us on Spotify: https://open.spotify.com/show/4HhMxftbuf1oPn10DxPLib?si=2l8dmt0nTcyE7eOwtHrjlw&nd=1 Like us on Facebook: https://www.facebook.com/popcorn4breakfast Follow us on Twitter: @pfb_podcast Follow us on Instagram: @pfb_podcast Follow us on TikTok: https://www.tiktok.com/@popcornforbreakfast? Email us: contact@popcorn4breakfast.com Our original music is by Rhetoric, check them out on Spotify: https://open.spotify.com/artist/44JvjuUomvPdSqZRxxz2Tk?si=hcYoSMLUQ0iPctllftAg2g&nd=1
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As the world watches events in Iran, and wonders whether the US will intervene, the Spectator's cover this week examines 'British complicity in Tehran's terror'. When thinking about what could happen next in the crisis, there is a false dichotomy presented between regime survival and revolution; the reality is more complicated, though there is no doubt that this is the biggest threat to the theocratic regime in decades. For this week's Edition, host Lara Prendergast is joined by political editor Tim Shipman, columnist Rachel Johnson and features editor – and Edition co-host – William Moore. They commend the bravery of Iran's protestors but criticise the ‘inept, naive and wrong' response of the Foreign Office. Are some Brits proving to be Iran's ‘useful idiots'? As well as the crisis in the Middle East, they discuss: whether the Starmer administration should be considered Gordon Brown's second term; the growing obsession with race in Britain – particularly by the right; Rachel's reflections on her travels to the US – from transatlantic cruise liners to partying with our former colleague Katy Balls; why some men lament the loss of their libido; and finally, the controversy over Elon Musk's AI tool ‘Grok'. Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
Europe is taking President Donald Trump's threats against Greenland more seriously after the US's actions in Venezuela. But will intervention be a red line for Republicans in Congress? This episode was produced by Dustin DeSoto and Hady Mawajdeh, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado and Ariana Aspuru, engineered by Patrick Boyd and David Tatasciore, and hosted by Astead Herndon. Protesters with Greenland flags outside the US embassy in Copenhagen. Photo by Martin Sylvest Andersen/Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at vox.com/today-explained-podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
January 14, 2026; 8pm: Tonight, the new turn in Trump's latest conquest. And exclusive reporting from Greenland where resistance is strong. Then, as the Trump siege in Minnesota continues, the new push to reign in ICE. Plus, forceful pushback from a growing list of Democrats targeted by Jeanine Pirro. And a day after facing that "pedophile protector" heckle, what ever happened to those Epstein files, anyway? Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What does it take for an actor to memorize a script so deeply that it survives stress, pressure from everyday life, and even intoxication? Sir Anthony Hopkins has an answer so tempting, I had to try it. And it has less to do with “talent” than you might think. According to his epic autobiography, We Did Ok, Kid, not even Anthony Hopkins thinks his ability to remember so many lines has to do with DNA or some special genetic trait. Having memorized a lot of content myself, I completely agree. And in this guide, you’ll learn how Hopkins turns scripts into mental landscapes, why most performers fail because they chase speed, and how you can adopt Hopkins’ obsessive learning rituals for yourself. If they’re not for you, you’ll also discover how to adapt them using the Magnetic Memory Method. This unique learning approach will help you install lines from a script or poetry so deeply the process will soon feel like second nature. Whether you’re preparing for a stage performance, a TEDx talk, or a high-stakes presentation, this exploration of Anthony Hopkins’ approach to learning is the memory training guide you’ve been looking for. https://www.youtube.com/watch?v=nhjIkGu32CA Anthony Hopkins' Memory Ritual: A Healthy “Obsession” Hopkins' brilliant ability to memorize thousands of lines and perform them under pressure isn’t magic. It's the result of a particular ritual that has made him polymathic in number of areas and skills. In case you weren’t aware, Hopkins is not just an award-winning actor. His skills include directing, painting, performing music and now writing. And it has to be said that the writing in We Did Ok, Kid is outstanding. Now, although Hopkins has had teachers and mentors along the way, much of what he’s learned has been autodidactic. For example, as a kid he regularly read Arthur Mee’s Children’s Encyclopedia. Without anyone telling him to do so, he committed lists of facts from its pages to memory. His approach is a bit different than the method I teach in this list memorization tutorial, but related in terms of a kind of spaced repetition Hopkins worked out for himself. Rote Repetition vs. Creative Repetition When it comes to learning the lines of a movie script or play, Hopkins does use a lot of repetition. But it is absolutely not rote learning. That’s because he doesn’t just read a script or a set of instructions while learning. No, Hopkins attacks the material with a pen and adds special marks that turn each page into a kind of private code. And that’s exactly what I tried to do as you can see on this page I worked on from Shakespeare’s Titus Andronicus: Some people will protest that not only is Hopkins using rote when it comes to memorizing lines from a script, but that his rote reaches obsessive levels. That’s because he goes through the process of reading and marking up his scripts multiple times, sometimes 250 times or more. Having gone through the process myself, even at an admittedly small scale, I can tell you it is absolutely not rote learning. Looking at a page once it has been marked up automatically moves you from rote repetition to active recall. Active recall is present any time you place information on a page where you have to stretch your mind. And that’s what Hopkins’ marks achieve. His process literally transforms each page from a bland field of words into a highly mnemonic landscape. So when the time to perform arrives, he doesn't try to recall. He simply walks the landscape he has laid in his mind. Or as he puts it: “Becoming familiar with a script was like picking up stones from a cobblestone street one at a time, studying them, then replacing each in its proper spot. Only then could I look out over the road and know every inch of it spread out before me.” Why So Many People Fail at Memorizing Scripts Having worked with countless actors over the years, or even just people who have seen my TEDx Talk and want to memorize a speech, I feel confident when I tell you this: The main reason people fail is not because they are trying to copy the memory tips given by other actors. It’s because they have mistaken activity for accomplishment. And they are trying to move too fast. On the one hand, this desire to create momentum is understandable. Speed not only feels like progress. Moving quickly through rote learning can give you doses of what scientists call phasic dopamine (something you can develop a much healthier relationship with through my dopamine-resetting guide for learners). But when it comes to serious learning and performance, speed is vanity. And as I learned from my podcast interview with actor Ashley Strand who memorized the entire Book of Mark, vanity kills depth. There’s another problem too that many people who want to memorize large amounts of content face. The Emptiness of the Long Distance Learner As a child, Hopkins was haunted by self-doubt and failure. His solution? He not only built a mental container he calls his “Tin Brain Box”. He also imitated other great polymaths like Thomas Jefferson and Benjamin Franklin. Like many other people with polymathic personality traits, Hopkins keeps a commonplace book and uses it to copy poems by hand. He also carried notebooks when young, and developed a personal note-taking method. More importantly, he learned to switch off his thoughts, a skill I share the science around in my book, The Victorious Mind. I mention my book because when Hopkins advises actors and people learning skills like painting, I know exactly what he means when he said, “Remain empty. Don't think.” Although this suggestion sounds mystical, it's pure performance psychology. The Neuroscience of Learning Without Obstacles You’ve probably had this kind of experience while learning something new. Maybe you’re studying a language or trying to memorize a sales script. Instead of focusing, your mind keeps intervening and asking questions like, “Am I doing this right?” When that happens, you're stuck in the Default Mode Network (DMN), the brain's internal chatter loop. Hopkins' learning technique? It helps silence the Default Mode Network and then activate the Task Positive Network (TPN). You can think of the Task Positive Network as being in what some scientists call a state of “flow.” As Nature puts it in this study, the Default Mode Network is a constant antagonist to that state of flow. But as I know very well, you can switch off the inner narrator with its endless “blah blah blah.” Once done, that leaves you free to become the doer. However, that doesn’t mean you’ll be able to perfectly install new skills or imitate the learning processes of others. My Experiment: Hopkins vs. Magnetic Memory Method I learned this the hard way when I tried Hopkins' method. I spent hours marking up pages. Without an example of what one of his scripts looks like, I had to imagine exactly how he draws circles all over his scripts. But even with the drawings I’ve otherwise had success with on my Zettelkasten and flashcards, I quickly hit a wall. Not because I'm lazy. It’s just because my brain needs a different engine. So I turned back to the same techniques I teach you in the Magnetic Memory Method Masterclass. This is my go-to system for structure, proper mnemonic images, and well-formed Memory Palaces. Once I gave each line a home using the techniques, the lines from Titus Andronicus I wanted to memorize clicked into place. And you can watch me recite those lines during the recent Vitamin X live launch celebration training. Not only did I recite the passage forwards. I demonstrated full Recall Rehearsal and recited them: Forwards Backwards From the middle to the end From the middle to the beginning The even numbered lines The odd numbered lines Memory Palaces: The Shortest Path to Reliable Recall Memory Palaces aren't theoretical. They're ancient. And they remain one of the most effective tools for embedding information into long-term, actionable memory. If you're unfamiliar with the method, here's the short version: You take a familiar physical location, such as your apartment, a childhood school, or a route you know well. Then you assign information to specific points along a path you assign throughout the location. By mentally walking the path, you access the information in order. It's not rote memory. It's spatial, visual, contextual memory. And when used properly, it’s incredibly fast. Here’s a walkthrough video of me using it to memorize some poetry: https://www.youtube.com/watch?v=STlYIiF9RzI If you would like to learn how to build and use your own Memory Palaces for acting, speeches, or studies, you can explore the Memory Palace technique through my complete guide here. What I Really Learned When Imitating Hopkins’ Memory Ritual After realizing that Hopkins’ memory routine was just not for me, I took a completely different angle. I put the camera on and attempted to document my memorization process for public consumption. But soon, something broke inside me. I couldn’t focus on using the memory techniques I love so much and have covered so extensively in my online mnemonics dictionary. By putting a camera on and starting the clock, something I’ve done before with success when I competed with Dave Farrow, I found myself locked in the Default Mode Network. In other words, I started worrying about how I looked instead of focusing on using the Magnetic Memory Method. For me, real memorization is quiet. Private. And for many of us, it resists observation. When I returned to internal work on my own, no stopwatch, no camera, I shifted back to the ancient art of memory and simply learned the lines. What You Can Learn from Hopkins (Without Imitating Him) Hopkins' genius isn't something to mimic line by line. His method fits his mind and that’s a beautiful thing. But the real lesson is that your mind might need something different. And that’s exactly what he says. Go out and explore and find your own method. What I learned is that memory is not for display. For me, it’s a private practice that leads to increased focus, presence and command over the things I want to say. Once you understand your learning goals, you can adapt any system to your own cognitive strengths. For me, that system is the Magnetic Memory Method, and if you’d like to learn to use Memory Palaces for free, grab this course now: It not only gives you four video lessons and worksheets to help you develop your memory skills. It also helps you enter the state of flow that makes learning so much easier and more fun. So what do you say? I found it refreshing to learn that Hopkins wasn't a particularly gifted child. He felt behind for much of his life. But instead of accepting failure, he built a learning system that ultimately helped him master multiple skills. His memory became the foundation for multiple experiences of development, growth and personal transformation. If you've struggled with memorization, or felt pressure to perform before you're ready, this is your call to take a step back. Build your memory. Explore the many techniques available to you and find the ones that fit your mind. Install them so deeply that learning never feels like work again. Because when you get it right, it’s not work. It’s not play either. It’s simply you. 100% present. Enjoying flow.
Welcome back to TV Show: In Space! REWIND! In this episode, we cover Star Trek: The Original Series season 2 episodes Friday's Child, The Deadly Years, Obsession, Wolf in the Fold, and The Trouble with Tribbles. We have an email address! tvshowinspace@gmail.com
Minute 8 watching Jaws in the Expanded Jaws Universe (EJU). Utilizing prequel novel, The Book of Quint to enhance our understanding of the characters in the film. A super analysis of South Beach and the discovery of the Chrissie Watkins body. Mystery footsteps in the sand from that morning, and evidence of fresh fencing vandalism found. Jaws is revealing more to the story with every minute. Why does Polly assume Deputy Hendricks is up 'awfully early'? What time and date is Chrissie discovered? These answers and more discovered for further research into the expanded Jaws Universe. Special Edition Hardcover The Book of Quint - signed copies now at: edgartownbooks.com Phone orders only: Orca: A New Tide of Adventure https://orcatribute.com/ For all links to The Book of Quint: https://linktr.ee/bookofquint For all the latest: https://www.instagram.com/bookofquint/ Video YouTube: https://youtu.be/SbLrH0AHbW8?si=L0hSINUCwnMv9r9Q Quint Blend Coffee! https://www.thecrackedbeanroastery.com/product/quint-blend-coffee/131?cs=true&cst=custom Anniversary Exhibition Shirt — Living Sharks Museum https://www.livingsharks.org/museumshop/bookofquint Show notes & photos: https://t.me/jawsob https://linktr.ee/bookofquint Ryan Dacko (@bookofquint) • Instagram photos and videos https://www.instagram.com/bookofquint/ Show notes & photos: https://t.me/jawsob The Book of Quint Amity Point Publishing amitypointpublishing.com Email: JawsOB2025@gmail.com Jawsob.com BookofQuint.com Jaws Obsession UK (@JawsObsessionUK) / Twitter Jon Tedder and Quint's Sharkin' Shack: https://www.etsy.com/shop/QuintsSharkinShack ORCA REBUILD - Home (weebly.com) https://www.youtube.com/c/OrcaRebuild/featured (7) Orca Rebuild | Facebook @orca_rebuild • Instagram photos and videos Music composed by Karl Casey and White Bat Audio https://karlcasey.bandcamp.com/ https://www.youtube.com/c/WhiteBatAudio/ Closing Song Jammin on the Orca by Dapper Dog https://www.youtube.com/watch?v=0HvhDJtHxxo
In this episode we'll talk about:Why outcome obsession creates emotional volatilityHow process builds identity, not just resultsThe difference between chasing wins and becoming someone durableWhy steadiness matters more than motivationHow devotion to refinement leads to sustainable greatnessMoving from scoreboard thinking to long-term becomingand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
In this conversation, the discussion with C. Thi Nguyen revolves around the nature of metrics, qualitative knowledge, and the duality of scoring systems, particularly in the context of climbing. The speaker shares personal experiences with climbing as a case study to illustrate how scoring systems can both enhance and detract from the experience. The conversation delves into the beauty of climbing, the subtlety of value in metrics, and the importance of savoring moments in games. It also explores the tension between purpose and game mechanics, the role of enjoyment, and the complexities of scoring systems in both games and life. Ultimately, the conversation highlights the challenges of balancing values in decision-making and the risks associated with the gamification of various aspects of life.Takeaways Metrics can miss the subtlety of qualitative knowledge. Scoring systems can enhance or detract from experiences. Climbing serves as a unique case study for scoring systems. The beauty of climbing lies in its scoring system. Values can become obscured when metrics are prioritized. Games allow for exploration of different scoring systems. Achievement play focuses on winning, while striving play values the process. External expectations can pressure individuals to conform to metrics. The addictive nature of games can lead to negative experiences.Chapters 00:00 The Intricacies of Portability and Judgment 01:12 Introduction and Social Media Presence 03:40 The Value of Climbing and Scoring Systems 07:16 The Impact of Numbers in Climbing 09:42 Savoring the Moment vs. Obsession with Scoring 10:59 Goals vs. Purpose in Games 12:39 Understanding Value Capture 17:53 The Shift in Standards of Success 20:33 The Limitations of Metrics 21:42 Games as a Reflection of Human Desire 24:37 The Purpose Behind Scoring Systems 26:07 The Magic Circle of Games 29:15 Achievement Play vs. Striving Play 34:47 When Games Become Unsafe 38:21 The Pitfalls of Portability in MetricsFollow Thi on Twitter, Bluesky, and find his website. You can get his book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com
About the Guest: Alan Franks is a financial planner, entrepreneur, speaker, and the author of Empowered Money. With 15+ years of experience helping individuals align their finances with their fullest lives, Alan's obsession is clear: helping people take ownership of their money so they can show up more fully in every other part of life. His approach fuses strategy, psychology, and leadership, making him not just a financial advisor, but a true change agent.Episode Summary: In this episode, Steve Mellor sits down with Alan Franks to kick off the year with a conversation that challenges everything you thought you knew about goal-setting, obsession, and high performance. They explore how true growth doesn't start with external goals, it starts with internal alignment and personal integrity.Key Topics & Takeaways:Obsession vs. Goals: Why real results require focusThe role of personal integrity in performanceFinancial planning as a tool for freedom, not restrictionHow to lead even if you're not in a “leadership” roleThe importance of tracking and manual awarenessCreating internal alignment to prepare for external successEmbracing playfulness amidst high performance cultureBuilding systems that allow space, health, and joyLinks & Resources MentionedAlan's book: Empowered-Money.comFree Financial Plan: Available via Empowered-Money.comBusiness Valuation Tool: TheBusinessPlanningInstitute.comBook Mentioned: The Science of Getting Rich by Wallace D. WattlesBook Mentioned: The Gap and the Gain by Dan SullivanBook Mentioned: The One Thing by Gary KellerMovie Referenced: City SlickersSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...
Man United were knocked out of the FA Cup by Brighton - the first time they've gone out at the first hurdle of both domestic cups since 1981–82. It also leaves them staring at a 40-game season, their shortest since 1914–15. With Michael Carrick set to take interim charge until the end of the season, is he the right man to steady the ship — and is Man United's past still holding them back?It's Carabao Cup semi-final week, with the first legs taking place on Tuesday and Wednesday: holders Newcastle take on Man City, and Chelsea face Arsenal. So the boys draft their All-Time Chelsea–Arsenal XI.And with AFCON reaching the semi-final stage, the panel also builds a combined XI of the greatest African players to ever grace the Premier League.All this and more in the latest episode of The Club.
Journalist Katie Hill discusses workforce reduction threatening long-standing wildlife research centers, and why federal science funding matters for hunters, habitat, and conservation policy. We also talk about balancing urgent conservation fights with keeping hunting accessible and fun to recruit and retain everyday outdoor participants. Here are the links to the Meateater and Substack pieces we discuss. Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can buy.) Alpine Fit (Premium outdoor layering from another Alaskan-owned business.) Backcountry Hunters and Anglers
It's January 2026 — a brand-new year — and for many girls and women, getting their ideal body is top of mind. Are you constantly trying to fix your body? Are you dieting chronically, or imprisoned by an eating disorder, or clothed in body shame? There is hope, and you can experience freedom. Alisa Keaton, author and Founder of Revelation Wellness, joins Allie to share her story of going from body obsession to body freedom, from competitive bodybuilder to a grace-filled, faith-based fitness leader. Alisa shares her personal story of finding joy in movement and the transformative power of faith in achieving holistic wellness. Explore the societal pressures surrounding body image, the journey of overcoming body shame, and the significance of viewing our bodies as gifts rather than projects to be fixed. She talks about how our bodies are not projects to be fixed. Learn one thing you can start doing today that will lead you to a place of freedom and joy. Takeaways Getting our ideal body can often be top of mind. Many women struggle with body image and eating disorders. There is hope for freedom from body obsession. Physical wellness and spiritual maturity are deeply connected. Our bodies are not projects to fix, but gifts to cherish. Obsession and neglect are two common patterns in body image. We need to focus on the person, not just the body. Joy and love are experienced in the body, not just the mind. Practical steps to wellness include getting out of your head and into your body. God loves us uniquely and wants us to embrace our bodies. Chapters 00:00 Introduction to the Podcast and New Year's Resolutions 02:38 The Gift of Our Bodies and Food 05:27 Alisa's Journey to Fitness and Body Acceptance 14:05 Body as a Temple vs. Trophy 17:06 Obsession vs. Neglect in Body Image 22:03 Practical Steps to Wellness 29:21 Final Thoughts and Encouragement subscribe + share + leave a kind review so we can make a greater impact Links Revelation Wellness Book: Social Media Reset Book: Wonderfully Made alliemariesmith.com wonderfullymade.org
In this hilarious and unpredictable episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray serve up a mix of local news, personal stories, and laugh-out-loud moments that you won't want to miss.First up, Skin's tea addiction takes center stage as the crew dives into the booming success of HTO, the iced tea drive-thru chain planning to open 40 new stores nationwide. The conversation quickly spirals into absurd territory with ideas like combining tea shops with testosterone clinics. Then, Ben shares his unforgettable duck hunting experience—complete with freezing waders, Marcus Spears hypotheticals, and a surprising confession:“They had all those ducks laid out… and they looked adorable. I felt sad.”The gang riffs on celebrity hunting trips, ESPN personalities, and why ducks might need razor-sharp teeth to justify the hunt.
What does it really mean to be consumer-obsessed, and how is AI changing the face of the beauty industry? In this episode, Tessa Burg and Irina Kulikova—VP, Strategic Development & Integration at The Estée Lauder Companies Inc.—explore the intersection of consumer insights, brand experience and emerging technology. The two discuss how store beauty advisors must now compete with AI, the magic of “small data” and Gen Z's AI shopping revolution. Leader Generation is hosted by Tessa Burg and brought to you by Mod Op. About Irina Kulikova: Irina Kulikova is the Vice President of Strategic Development and Integration and Chief of Staff to the President of the EUKEM region (Europe, UK & Ireland, and Emerging Markets) at The Estée Lauder Companies. As a member of the regional management team, she shapes the strategic direction of more than 85 markets and over 20 iconic brands. In her role, Irina leads regional strategy development and execution, market intelligence, consumer insights, strategic pricing, and large-scale transformation initiatives. She also drives key corporate development priorities, including operating model evolution, new market and channel entry, brand integration, and expansion into emerging geographies. Before joining The Estée Lauder Companies, Irina spent more than a decade at Bain & Company across the UK, Middle East, and Russia, advising leading global players in luxury, beauty, jewelry, fashion, and retail. Her experience at the intersection of strategy, brand building, and transformation has given her a deep understanding of how to unlock growth and resilience in the luxury and beauty industries both in developed and emerging markets. Irina holds an MBA from INSEAD. She can be reached on LinkedIn. About Tessa Burg: Tessa is the Chief Technology Officer at Mod Op and Host of the Leader Generation podcast. She has led both technology and marketing teams for 15+ years. Tessa initiated and now leads Mod Op's AI/ML Pilot Team, AI Council and Innovation Pipeline. She started her career in IT and development before following her love for data and strategy into digital marketing. Tessa has held roles on both the consulting and client sides of the business for domestic and international brands, including American Greetings, Amazon, Nestlé, Anlene, Moen and many more. Tessa can be reached on LinkedIn or at Tessa.Burg@ModOp.com.
Leah, Kate, and Melissa preview January's major SCOTUS cases, including disputes over trans kids' participation in team sports, a concealed-carry ban in Hawaii, and Trump's attempt to fire Federal Reserve Governor Lisa Cook. The hosts are then joined by Georgetown Law Professor Marty Lederman to break down the administration's flimsy legal case for the regime-change operation in Venezuela, as well as the Court's shadow docket ruling on the federalization and deployment of the National Guard in Chicago. Finally, some news: the horrific murder of Renee Good in Minneapolis, the Court's opinion in an important habeas case, and an unhinged tweet from Trump's Assistant Attorney General for Civil Rights.Favorite things:Leah: Jan Crawford's attack on SCOTUS “corruption” narrative was its own substantive-free narrative, Chris Geidner (Law Dork); The Year America Broke Open, Sherrilyn Ifill (Sherrilyn's Newsletter); State v. Johnson (Wyoming Supreme Court); Heated Rivalry by Rachel Reid and on HBO Max (Game Changers series); Rally for America's Workforce: PAWA to the People on Wednesday, 1/14/26 at 12:00pm at Upper Senate Park in DCKate: Audition, Katie Kitamura; A Marriage at Sea: A True Story of Love, Obsession, and Shipwreck, Sophie Elmhirst; The Wager: A Tale of Shipwreck, Mutiny and Murder, David Grann; The Power Broker: Robert Moses and the Fall of New York, Robert Caro; FOTP Steve Vladeck's Senate Judiciary Committee testimonyMelissa: The Heir Apparent, Rebecca Armitage; Tomorrow and Tomorrow and Tomorrow, Gabrielle Zevin; Ziwe's interview with Vince Staples Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2026! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsBuy Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today's Headlines: After two weeks of nationwide protests, Iran looks closer than ever to a regime collapse. The government shut down the internet all weekend, blamed the U.S. and Israel, and threatened retaliation — while Trump publicly backed protesters online, which historically only makes things messier. In the U.S., a 160-year-old synagogue in Jackson, Mississippi was set on fire early Saturday. No one was hurt, a suspect is in custody, and the congregation — which survived a KKK bombing in 1967 — says it will rebuild. Trump also sat down with the New York Times and said the only thing restraining him is “my own morality,” claimed owning Greenland is “psychologically needed for success,” and suggested NATO could be optional. Around the same time, references to his impeachments quietly disappeared from his Smithsonian portrait label. In Minneapolis, tensions escalated after video showed ICE officer Jonathan Ross switching hands to draw his gun before killing Renee Good. Instead of de-escalating, DHS announced hundreds more federal agents, ICE plans to hire 10,000 more officers, and JD Vance promised “door-to-door” deportations, as a Washington Post report detailed ICE's push to churn out violent arrest videos for social media. Trump also failed to convince oil companies to reinvest in Venezuela, then declared a national emergency anyway to shield $2.5 billion in Venezuelan oil revenue, calling it a U.S. national security issue. Finally, courts blocked Trump from freezing $10 billion in welfare funds to blue states and from cutting NIH research grants, while December jobs numbers showed modest growth — data Trump leaked early on social media because, apparently, impulse control is optional. Resources/Articles mentioned in this episode: The Atlantic: Is the Iranian Regime About to Collapse? Axios: Trump says U.S. is ready to help Iranians get freedom AP News: Suspect arrested on suspicion of arson after a fire damages a historic Mississippi synagogue NYT: An Interview With Donald Trump AP News: Reference to Trump's impeachments is removed from the display of his Smithsonian photo portrait NBC News: New cellphone video shows victim interacting with ICE officer moments before fatal shooting in Minneapolis NYT: ‘Hundreds More' Federal Agents to be Deployed to Minneapolis After ICE Shooting USA Today: Immigration enforcement ramp-up has only just begun, VP Vance promises WAPo: Inside ICE's social media machine creating viral arrest videos Politico: ‘Uninvestable': Trump pitch to oil execs yields no promises Axios: Trump declares national emergency to shield Venezuelan oil cash Texas Tribune: Texas hands over complete list of registered voters to Trump administration Politico: Judge blocks Trump's $10B welfare fund freeze Seattle Times: Judges block Trump plan to cut research money, including $120M for WA AP News: Trump brushes off early posting of confidential jobs figures Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
Guitarist and producer Paul Castelluzzo channels jazz foundations and years of pop studio work into Holy Water.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The hour opens with Mark, Kim, and Susan on traffic and weather, then dives into local and national commentary, including small-scale protests in St. Louis and concerns over federal enforcement. Hans von Spikovsky joins to discuss federal law, ICE incidents, and a Supreme Court preview. Nicole Murray provides business updates on credit card interest rate caps, Allegiant-Air Sun Country merger, Fed investigations, and pop culture notes. The hour closes with quirky news—Daniel Stern's legal trouble, a bear in LA, Peacock's announcer mute feature, and a wandering dog rescued via drone—teasing Jimmy Fela ticket giveaways and Dan Buck's upcoming segment. #LocalNews #HansVonSpikovsky #NicoleMurray #CreditCards #FedInvestigation #PopCulture #QuirkyNews #JimmyFela
In the near future, cyborg companion units are the ideal life partners—at least until a newer model emerges. Obsession. Partners as possessions. Rage. A horror short story inspired by The Weeknd's massive hit, the biggest single of all time. Written and performed by Scott Sigler Production Assistance by Allie Press Copyright 2025 by Empty Set Entertainment Theme music is the song “Dark Wave” by Roman Rumyantsev I'm glad it's almost the weekend, as I'm ready to relax! If you relax online, use our GoDaddy Promo Code CJCFOSSIG3 to snag 99% off the first year of a new dot-com domain registration. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Marcus and Nikki break down what actually makes someone stand out in sugar dating—starting with profiles that spark curiosity and ending with text messages that keep attention locked in. If you've ever wondered why some people get nonstop responses while others sit ignored in the inbox, this conversation explains exactly why.They dive into the psychology behind attraction, first impressions, and momentum—what photos say without words, how a bio can quietly disqualify you, and why the way you text matters more than what you say. Marcus shares hard-earned lessons on positioning, boundaries, and confidence, while Nikki offers insight into how women read between the lines and decide who gets real access versus who gets filtered out.The episode also takes a fun turn with a story about a Podcast Fanboy. Along the way, they call out common mistakes, lazy texting habits, and red-flag behaviors that kill attraction fast.Whether you're brand new to sugar dating or looking to refine your approach, this episode gives you a sharper lens on how attraction is built, maintained, and sometimes misread—so you can stop guessing and start getting better results.Become a VIP Supporter of the show and receive coaching at www.patreon.com/secretsofasugardaddypodcastShare your stories, questions, and comments at www.secretsofasugardaddy.comFollow us on Instagram at www.instagram.com/secretsofasugardaddySubscribe to our YouTube channel at www.youtube.com/@secretsofasugardaddy
Weekly Spooky is kicking off Best of 2025 by revisiting one of the year's most unforgettable nightmares: a college horror novella where a simple night out becomes a spin-the-bottle slasher spiral.Samara thinks she's just stepping outside her comfort zone—new look, new crush, new rules. But in Strickfield, the party games don't stay playful for long. A jealous ex, a too-perfect date, a crowded house full of grinning faces… and the sick feeling that someone is steering the night toward something violent. When flirting turns to fear and the bottle points to the wrong person, Samara is dragged into a nightmare of obsession, humiliation, and survival—and the real game doesn't end when you say “stop.”Inside this episode:College dating dread and a night that goes off the railsFraternity party games that turn predatoryPossession, jealousy, and obsession with a body count waiting in the darkMasked terror and the feeling you were chosen for a reasonIf you love slasher horror, dark romance, twisty psychological dread, and long-form horror stories that escalate like a runaway train—this one's for you. Follow Weekly Spooky for more year-round scares, and don't miss the rest of our Best of 2025 picks all month long.Spin the Bottle — by Rob Fields
There's a fine line between a voracious hobby and an out-and-out obsession. David Greene, journalist, author and former host of NPR's Morning Edition, joins host Krys Boyd to discuss his dive into people's personal obsessions, what drives us to latch on and grow certain fascinations and why so often these have nothing to do with the ways we make a living. His podcast is “David Greene is Obsessed” from Campside Media. Learn about your ad choices: dovetail.prx.org/ad-choices
A young practitioner living in the US recounts her struggles to give up an addiction to cell phones and the internet. After a very big test in which her sight, hearing, and ability to walk all temporarily vanished, she was resolved to not waste her time. Even after this harrowing experience, she still has to stay focused on Fa study and clarifying the truth to stay clear of these habits. This and other experience-sharing on the Minghui website.Original Articles:1. Young Dafa Practitioners: Relinquish Obsession with Cellphones and Internet2. Young Practitioner: My Journey of Returning to Cultivation3. Young Practitioner Is Blessed by Falun Dafa4. Students Shout ‘Falun Dafa is Good' Outside the Police Station To provide feedback on this podcast, please email us at feedback@minghuiradio.org
Three Big Conversations: Stranger Things star Joe Keery's synthpop song tops the charts - 12:55 sushi is the new pizza for Gen Alpha - 22:46 the Great Meme Reset that wasn't.- 31:18 Slang of the Week: "Flow State"- 5:16 In Other News: - 39:06 Mr. Beast's competition show Beast Games is back on Amazon Prime this week. The twist this time? Brains versus brawn. Will Mr. Beast commit more war crimes? Tune in to find out. The French parliament has proposed a bill that, if passed, would ban social media access for everyone under age fifteen, and ban phones from all schools. TikTok's New Year trend is punch cards for resolutions, making goals feel tangible and within reach. Now that they're all back from South Korea's mandatory military service, the K-pop band BTS has officially announced their fifth album, which is set to be released on March 20th. Videos saying "Your sign to not bring your boyfriend with you to watch The Housemaid" are drawing attention to an explicit scene with Sydney Sweeney and the male lead, Brandon Sklenar. Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.
Stranger Things star Joe Keery's synthpop song tops the charts, sushi is the new pizza for Gen Alpha, and the Great Meme Reset that wasn't. Slang of the Week: "Flow State" In Other News: Mr. Beast's competition show Beast Games is back on Amazon Prime this week. The twist this time? Brains versus brawn. Will Mr. Beast commit more war crimes? Tune in to find out. The French parliament has proposed a bill that, if passed, would ban social media access for everyone under age fifteen, and ban phones from all schools. TikTok's New Year trend is punch cards for resolutions, making goals feel tangible and within reach. Now that they're all back from South Korea's mandatory military service, the K-pop band BTS has officially announced their fifth album, which is set to be released on March 20th. Videos saying "Your sign to not bring your boyfriend with you to watch The Housemaid" are drawing attention to an explicit scene with Sydney Sweeney and the male lead, Brandon Sklenar. Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.
For more thoughts, clips, and updates, follow Avetis Antaplyan on Instagram: https://www.instagram.com/avetisantaplyanIn this compilation episode of the Tech Leaders Playbook, Avetis Antaplyan brings together three powerhouse voices from the world of elite sports and leadership: Rex Kalamian, assistant coach in the NBA and head coach of the Armenian National Basketball Team; Dr. Jen Welter, the first female NFL coach and a pioneer in sports psychology; and Dick Vermeil, Super Bowl-winning NFL coach and Hall of Famer.Through their stories and reflections, these leaders offer raw, actionable insights on team building, ego management, mental resilience, and human-centered leadership. Rex shares how he galvanized a culturally fragmented team into national champions. Jen dives into the emotional intelligence required to coach high-performers and handle personal struggles as a leader. Dick gives hard-won lessons on delegation, trust, and building deep team culture through consistency and care.The episode blends sports and business in a way that reveals timeless truths about leadership, identity, and performance under pressure. Whether you're a founder, executive, or aspiring leader, this is a masterclass in cultivating winning teams without losing your humanity. TakeawaysEffective leadership requires upfront emotional investment—build trust before you ever coach performance.Winning cultures start with clarity: build, enhance, then sustain.Ego management is critical. A coach's first job is to neutralize ego—both theirs and the player's.Killer instinct can't be taught; it must be identified early and nurtured over time.Great leaders don't motivate the unmotivated—they hire self-starters and avoid demotivating them.Being human and apologizing authentically creates deeper relational capital and loyalty.Female leaders face invisible barriers—intentional mentorship and allyship are critical to systemic change.Tough love works when it's consistent, fair, and rooted in seeing people's full potential.Delegation is not a weakness—it's a multiplier. Trust and systems are prerequisites to scale.Great leadership requires learning to listen more than you speak—and never assuming you're the smartest person in the room.Long-term success comes from defining a plan, surrounding yourself with good people, and showing them you care.Chapters00:00 Intro: Mastermind Compilation of Leadership Wisdom00:42 Rex Kalamian: Building Armenia's National Basketball Team03:54 Uniting Diverse Talent and Building Belief06:15 Leading with Sacrifice and Mission-Driven Mindset07:23 Coaching Superstar Egos with Relationship-First Approach09:07 Can Killer Instinct Be Taught or Is It Innate?12:22 Translating Lessons from Sports into Business13:46 Jen Welter: Performance Dips & Empathetic Leadership15:27 “Do You Need a Minute?” — Spotting the Signs of Mental Strain17:59 Balancing Leadership While Being Human21:50 Lessons for Women Breaking Barriers in Leadership24:55 The Power of Mentorship and Intentional Advocacy25:19 Dick Vermeil: Tough Love and Consistent Standards27:00 When Talent Isn't Matched by Work Ethic28:26 Bringing People Into Your Home to Build Culture30:35 Delegation, Obsession, and Why He Walked Away in '8233:14 How to Evaluate Talent Beyond Interviews35:08 Can Leadership Be Taught or Is It Born?36:33 Coach Vermeil's Playbook: 7 Core Principles of Winning38:52 Final Thoughts and Outro by AvetisResources and Links:https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright
Ein Schuh ist nicht einfach ein Schuh. Die anfängliche Schutzfunktion, zu der man sich Gras und Rinde um die Füße wickelte, wurde mit raffinierteren Aufgaben aufgeladen. Der Schuh erzählt von Politik und Macht, von Wahn, Obsession und Erotik. Von Barbara Knopf (BR 2025)
In this episode, we're answering your questions on gut health and everyday nutrition, focusing on what genuinely supports your body without tipping into overwhelm or rigid food rules. From fibre and fats to supplements and sweeteners, we unpack what actually matters and how to build habits that feel sustainable in real life. We talk about how quickly dietary changes can influence gut health, why small additions like seeds, fibre-rich foods and regular meals can make a noticeable difference, and what that tells us about how responsive the gut microbiome really is. We also break down the differences between omega 3, 6 and 9, how to think about seed oils without fear, and when supplements like zinc may be genuinely helpful, particularly after pregnancy. We also spend time on the emotional side of eating well. We discuss how to nourish your body without slipping into obsessive behaviours, how to navigate body image pressure and online trends, and why true health should support flexibility, enjoyment and resilience rather than control. Recommendations: Amandaland Christmas Special Super Pumped: The Battle for Uber Simon Cowell: The Next Act Poldark Order your copy of Ella's new book: Quick Wins: Healthy Cooking for Busy Lives Pre-order your copy of Rhi's upcoming book: The Fibre Formula Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tonight's Sex Talk is based on gay therapist, Brian Spitulnik's take on "Heated Rivalry" and how gays emulate these types of gay relationships which may not be healthy for us.... The hosts discuss past unhealthy relationships... Why we love watching 'Heated Rivalry' Intensity ≠ intimacy Obsession ≠ commitment Fantasy can be hot without becoming a blueprint “The love that changes your life doesn't feel like a rivalry—it feels like relief.” Hot Topic: 0-1B Visa for Only Fans models? Hot Topic: List of things caught inside penises in the emergency room... Hot Topic: Gavin Newsom's press office roasts MAGA investigators... Hot Topic: More father/son duos on OF... Advice: How to ask a guy out at the gym.. Advice: Can a relationship get back together? Visit: Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect Follow Stevie on IG: @iam_stevev Follow Jeremy on IG: @jrosslopez Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Given that we lost Brian Wilson recently, and there's been a lot of talk about the elimination of the affordable subcompact, I thought we could reflect a bit upon America's obsession with the automobile. The BIG auto; the POWERFUL auto. Especially here in Los Angeles - you gotta have wheels - and you'll be judged by what you drive. Once, while stopped at an intersection in my little Saturn, I was heckled mercilessly by some tweens on skateboards.On the other side of the argument sits the Goddess Shania Twain - that Canadian Everywoman who raised her siblings single handedly, then went on to conquer Country Pop music with songs like That Don't Impress Me Much - where she declares that you may have a hot car, Hoss, but, that don't make you a man in her book. She puts it all in perspective.LITTLE DEUCE COUPE / THE BEACH BOYSNowadays, I drive a Prius, but occasionally I'll admire the sleek lines of a Dodge Challenger, and fantasize that I could be that muscle car guy. The Prius is wimpy - ya gotta go for The BIG auto; the POWERFUL auto. I can trace this fascination back to '63, when at the age of 10, I heard Little Deuce Coupe for the first time. I didn't know what Deuce Coupe meant, but that was ok because Brian Wilson sang “You don't know what I got!” I now know that the title refers to a 1932 Ford Coupe, and the whole California culture of the drag race was popularized around the country with the invocation of this souped up Franken-car.There were other mechanical beasts in the Wilson canon: There was the T Bird of Fun, Fun, Fun; the “duel in the sun” opponents - the corvette Stingray vs the Mopar described in Shut Down, Granny from Pasadena's brand new shiny red super stock Dodge, and their anthemic ode to the Chevy 409, but The Deuce Coupe was purportedly Brian's favorite. You can thank Brian's lyricist Roger Christian for these automotive articulations, but Brian knew how to implant them into our hearts and minds with his rhythms, melodies, and harmonies.THAT DON'T IMPRESS ME MUCH / SHANIA TWAINThis is where the macho mechanical mythos gets deflated: Shania lets us know in no uncertain terms what makes a man desirable - it's not your looks, brains, and especially not your car. It's your courage to commit, your ability to listen, your kindness and tenderness. These are the qualities that win you a place at her table and in her bed.Because she doesn't need you. Next to Taylor Swift, Shania is the most successful female Country recording artist. whose albums have spent 97 weeks as the Top Country Albums chart leader. Former husband/producer Mutt Lange may have helped to craft those catchy Pop hits around an image of an accessible Wonder Woman, but even if she hadn't become a mogul, I have a feeling that Shania's integrity and sense of who she is would never have faltered.
January 6, 2026; 8pm: Tonight, the real world connection between Venezuela and the fifth anniversary of January 6th attack. Then, Sen. Chris Murphy on the public rejection of Donald Trump. And as the White House threatens to snatch Greenland, the growing alarm over Trump imperialism. Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey Now Cabalists, and welcome to 2026! Today, the gang kicks off the episode with a bunch of great games they've been playing, including Obsession, Ankh, Oathsworn, Arydia, Charcuterie, and Earthborn Rangers, followed by a feature review of The Pirate Republic: Africa Gambit from Green Feet Games. Then, after Tony T gives you all the important tabletop gaming news, we wrangle a bunch of questions from our wonderful Cabalists. Ankh Gods of Egypt: 00:04:04, Oathsworn Into the Deepwood : 00:19:06, Arydia The Paths We Dare Tread: 00:32:05, Charcuterie The Board Game: 00:43:38, Earthborn Rangers: 00:49:10, The Pirate Republic Africa Gambit Review: 01:05:28, News with Tony Y: 01:45:12, Short Topic Extravaganza: 02:33:53. Check out our sponsors Restoration Games at https://restorationgames.com/ and Game Toppers at https://www.gametoppersllc.com/.
durée : 00:28:52 - Les Pieds sur terre - par : Sonia Kronlund, Adila Bennedjaï-Zou - Au milieu des années 1970, une adolescente, Katouchka, tient un journal baptisé "Obsession", qui devient une aide dans sa lutte contre l'anorexie. - réalisation : Clémence Gross
There's a new Chick-fil-A location opening but the show has so many questions about the obsession with this chain!
The incredible Matthew Jackson joins me on the show to talk about his writings and thoughts on possession. You can find the article we are referencing here: https://www.paraholics.com/p/unholy-influence-the-exorcist-the As always, his writings, thoughts and insights on all things paranormal and esoteric are fascinating and informative. He is one of the world's leading ITC researchers and has traveled and investigated incredible locations all around the world. It is always a treat to have him join me for a chat. You can find his writings, videos and more at these links: https://www.paraholics.com/ https://www.obscuravox.com/ You can find more on my stand-up schedule, short films and more at: https://ryansingercomedy.com/ Commercial Free episodes here! SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Affordable Interior Design presents Big Design, Small Budget
In this episode of the Uploft Interior Design Podcast, I open up about the loss of my beloved dog and how it has impacted my start to 2026. Instead of a typical episode, I decided to do a throwback focusing on throw pillows and online auctions. I reflect on my past year, the challenges of moving to Connecticut, and my desire to regain a sense of direction in my life and work. I share my newfound obsession with online auctions, recounting a humorous story about bidding on memorabilia from a house we considered buying, which I plan to gift to my husband. I also answer a listener's question about finding quality throw pillow inserts and covers, recommending various online resources. Lastly, I encourage listeners to participate in our contest by leaving a five-star review on iTunes for a chance to win my online interior design class. Timestamps: 00:00:00 - A Personal Reflection 00:01:05 - Post-Holiday Blues 00:06:05 - The Obsession with Online Auctions 00:10:29 - Auctioning Off Memorabilia 00:11:37 - Listener Question: Throw Pillow Inserts 00:14:05 - Shopping for Pillow Covers 00:15:09 - Etsy and Custom Fabrics 00:20:27 - Closing Remarks - Reflecting on the past year and setting goals for the new year can provide clarity and direction in both personal and professional life. - Online auctions can be a fun and budget-friendly way to find unique home items, but it's easy to get carried away and spend more time and money than intended. - When sourcing throw pillows, opting for down alternative inserts from stores like Pottery Barn and exploring unique pillow covers on sites like Etsy can yield high-quality and customizable results. Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to a powerful and heartfelt episode of the Compared to Who? podcast, hosted by Heather Creekmore. In this episode, Heather chats with three real women—Patricia, Diane, and Jess—who have courageously walked through coaching and programs to improve their body image and relationship with food. If you’re tired of feeling stuck in food obsession, diet culture, or shame around your body, this episode is for you! Episode Highlights: The guests share honestly about their lifelong battles with body image, food restriction, calorie counting, and the underlying fears and shame that kept them trapped for years. Patricia Reveals how she lived in “body image bondage” for nearly two decades, mistaking strict dieting for freedom until she discovered the faith-based approach of Compared to Who? and began her journey to genuine freedom. Diane At age 71, reflects on six decades of food obsessions and restricting behaviors, and how finally integrating her faith with her eating and body image struggles began her transformation. Jess Shares how she didn’t realize she even had body image issues until after having kids; she discusses the shame of living in a bigger body, the mental exhaustion of chasing diets, and how true freedom finally came through the support and tools offered in the coaching group. The women and Heather explore the themes of fear, idolatry, objectification, and the dynamic between self-worth and body size. Hear practical, inspiring stories about breaking the cycle of daily weigh-ins, obsessive thoughts, and moralizing food choices. Each guest describes how participation in the 40 Day Body Image Journey, the Body Image Freedom Framework, and intuitive eating coaching offered loving accountability, lasting mindset shifts, and deepened connection to God’s truth about their identity. The episode closes with encouragement for anyone who feels stuck, scared to start, or believes they’re “too old” or “too late” for change. Key Takeaways: Lasting body image freedom isn’t about reaching your “ideal weight”—it’s about shifting your perspective, breaking fear-driven cycles, and finding your worth in God, not a number on the scale. Healing comes in community: support, vulnerability, and shared struggle are powerful in bringing freedom from shame and isolation. No matter your age or how long you’ve struggled, there is hope and there is help. Resources Mentioned: 40 Day Body Image Workbook & Journey “Obsessed to Blessed” Mini Course Body Image Freedom Framework Ready to start your own journey? Go to improvebodyimage.com and sign up for the 40 Day Body Image Journey—launching January 20th! Take the next gentle, faith-filled step toward freedom. Connect & Share: If this episode encouraged you, please share it with a friend, leave a review, and join the conversation in our community. You’re not alone in this journey! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This is a Grave Talks CLASSIC EPISODE We explore the extraordinary childhood of Amanda Quill, whose early fascination with ghosts and the unseen world shaped the course of her life. Growing up between Canada and Scotland, Amanda found herself surrounded by history, folklore, and unanswered questions about what exists beyond our physical reality. At a time when paranormal experiences were rarely discussed openly, Amanda sought out every piece of information she could find—books, stories, research, and firsthand accounts—driven by an unshakable need to understand what others preferred to dismiss. Each move across borders deepened her curiosity, exposing her to new perspectives, cultural beliefs, and haunting traditions that reinforced the feeling that something more was waiting to be understood. Amanda reflects on how those early years influenced her path toward exploring the spirit world and uncovering truths many are reluctant to confront. This episode isn't just about ghosts—it's about curiosity, persistence, and what happens when questions about life after death refuse to fade with age. This is Part Two of our conversation. #TheGraveTalks #ParanormalJourney #LifeLongCuriosity #GhostResearch #ParanormalPodcast #AfterlifeQuestions #HauntedHistory #SpiritualExploration #TrueParanormal #BeyondTheVeil Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is a Grave Talks CLASSIC EPISODE We explore the extraordinary childhood of Amanda Quill, whose early fascination with ghosts and the unseen world shaped the course of her life. Growing up between Canada and Scotland, Amanda found herself surrounded by history, folklore, and unanswered questions about what exists beyond our physical reality. At a time when paranormal experiences were rarely discussed openly, Amanda sought out every piece of information she could find—books, stories, research, and firsthand accounts—driven by an unshakable need to understand what others preferred to dismiss. Each move across borders deepened her curiosity, exposing her to new perspectives, cultural beliefs, and haunting traditions that reinforced the feeling that something more was waiting to be understood. Amanda reflects on how those early years influenced her path toward exploring the spirit world and uncovering truths many are reluctant to confront. This episode isn't just about ghosts—it's about curiosity, persistence, and what happens when questions about life after death refuse to fade with age. #TheGraveTalks #ParanormalJourney #LifeLongCuriosity #GhostResearch #ParanormalPodcast #AfterlifeQuestions #HauntedHistory #SpiritualExploration #TrueParanormal #BeyondTheVeil Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Jane Anderson has spent her entire career staring directly into the patterns of control, obsession, and escalation that define stalking and intimate partner violence. She began as an Assistant State Attorney in Miami-Dade's Domestic Violence Unit, where she saw—again and again—how stalking isn't just a red flag, but a warning for violence to come. From there, she built the nation's Human Trafficking Unit from the ground up, prosecuting cases driven by surveillance, coercion, and fear. Over the years, Jane has trained law enforcement, strengthened survivor networks, and led teams tackling domestic violence, stalking, and major felonies. She's also become a national leader in using digital evidence to expose patterns of abuse and hold offenders accountable. Today, Jane serves as a Senior Attorney Advisor with AEquitas, drawing on more than eleven years of experience guiding prosecutors on cases involving domestic violence, sexual assault, stalking, and human trafficking. HAVE YOU EXPERIENCED STALKING? LET US KNOW: strictlystalkingpod@gmail.com SUPPORT LINKS If you'd like more info about AEquitas visit: https://aequitasresource.org/ or email us at: info@aequitasresource.org. Follow AEquitas on Instagram @aequitas_resource For more information on the prosecution of stalking crimes please visit AEquitas' Resource Page , The Stalking Protection, Awareness, and Resource Center (SPARC), a project of AEquitas, and listen to Stalking in the Digital Age on Just Champions, The AEquitas Podcast. If you'd like more info about AEquitas visit: https://aequitasresource.org/ or email us at: info@aequitasresource.org. Follow AEquitas on Instagram @aequitas_resource OTHER LINKS Instagram: @strictlystalkingpod @feathergirl77 @jaked3000
Hopping on the mini mics for a bonus episode with my sister, Lucy, to recap all things Heated Rivalry and our all-consuming obsession. Some would say it is a fun internet community/cult we've joined and others may say it's unhealthy, but we don't care because it brings us joy!! If you haven't watched Heated Rivalry yet, let this be your sign to go binge the season (only 6 episodes on HBO) and then come listen to this recap. Apologies for the subpar audio quality, but I didn't pack my microphones for our family vacation and simultaneously felt very pulled to do a longer form recap of my love for this show. So here we are!!