Motivation in minutes. Topics about everyday life that will make you think and feel good.

Taking a moment to reflect on the blessing of life.

13 lessons I learned and relearned on my 36th Birthday.

Episode 13 - 4 questions I am mindful of with my kids, To ensure they are having a great childhood.

Episode 12 - While you are enjoying your present don’t for the greatest gift, the present.

Episode 11. Funny story on why you should choose quality in anything

Episode 9 - Don’t let the negativity of others hold you back

Ways to create more time to do things you love.

Watch out for your haters especially the one inside you.