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Friday's 9am hour of Mac & Cube started off with us determining how many consecutive calls from your significant other it would take for you to switch over; then, David Hale, from ESPN, tells us how Mario Cristobal & Manny Diaz view each other after the Darian Mensah controversy, why the ACC is playing more games on Fridays, and who are the winners & losers from the recently released ACC schedule; later, we update the latest news & notes from around College Football; and finally, we lay out our TV watching schedule for the weekend, thanks to TD's Fine Furniture in Sumiton. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this solo episode of Make Time for Success, Dr. Christine Li explores why letting go—of clutter, old habits, or inherited identities—can be so challenging, and how mastering this skill can lead to greater confidence and personal growth. She discusses the emotional and psychological reasons behind our attachments, the impact of childhood experiences, and shares actionable strategies for making positive changes.Whether you're struggling with physical clutter or emotional baggage, this episode offers practical encouragement and tips to help you clear space for abundance and new opportunities. For extra support, grab the free resource at maketimeforsuccesspodcast.com/lettinggo.Timestamps:00:00:00 – 00:01:09: Dr. Christine Li introduces the episode on the challenges of letting go—clutter, mindset, identity—and its importance.00:01:14 – 00:03:18: Overview of letting go as a skill, with insights on societal attachment and difficulty discarding things.00:03:18 – 00:05:05: Benefits of letting go: gaining space, confidence, and opportunities for new identities and growth.00:05:05 – 00:08:13: Reasons letting go is hard, including revisiting old decisions, attachment, and fear of loss—suggests focusing on gains instead.00:08:14 – 00:12:45: How childhood experiences and family roles shape our adult habits of holding on or letting go.00:12:46 – 00:16:31: Impact of changing identities and energy—how personal change affects relationships and group dynamics.00:16:34 – 00:21:41: Practical advice for confident decisions: safety, trusting feelings, finding flow, and self-trust.00:21:41 – 00:24:53: Episode wrap-up, resource info, and ways to connect.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/lettinggoTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a heartfelt conversation with Elizabeth, Karen, and Mukti about the profound journey of grief and healing. Elizabeth shares her personal story of losing her husband and the subsequent struggle with despair, highlighting the importance of community support and coaching in her recovery. Karen provides insights into the role of grief education and the need for proactive approaches to healing. Mukti discusses the significance of understanding grief through a broader lens, emphasizing the importance of community in the healing process. Together, they explore themes of resilience, transformation, and the coexistence of grief and joy, ultimately inspiring listeners to embrace their own journeys of healing and growth. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Elizabeth shares her journey from grief to healing. · The importance of community support in overcoming loss. · Karen emphasizes the need for proactive grief education. · Mukti discusses the role of psychedelics in grief therapy. · Resilience is key to navigating life's challenges. · Elizabeth highlights the transformative power of coaching. · The significance of feeling emotions in the healing process. · Grief can coexist with joy in a person's life. · The anti-fragile mindset allows for growth through adversity. · Creating a supportive community is essential for healing. Chapters 00:00 Journey Through Grief: Elizabeth's Story 11:56 Finding Hope: The Role of Community and Support 18:15 Transformative Healing: Karen's Impact on Elizabeth 23:47 Living with Love: Honoring Loss and Moving Forward 25:11 Understanding Grief and Mourning 30:03 The Journey of Healing and Transformation 36:03 The Hero's Journey of Reclaiming Life 40:36 Community and Support in Healing 49:23 Embracing Darkness as a Teacher To learn more about Karen Sutton: Email: coaching@karensutton.co.uk Website: https://www.karensutton.co.uk/ Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Setting your boundaries while still accepting love and help during this chapter. All the links, tools & resources I personally share:https://linktr.ee/cfreecancerfree
Friendships shape our lives in powerful ways. They're the people we pray with, laugh with, and build dreams beside. But what happens when those relationships change or quietly fade away? Today on Y'all… Listen Here, Barbie Bassett, Therese Apel, and Traci Lee have an honest and heartfelt conversation about the ache of shifting friendships. How do we handle the disappointment without becoming bitter? How do we grieve what was while still trusting that God is sovereign, intentional, and kind? And how do we move forward with grace when someone we love is no longer walking the same path? This episode is raw, encouraging, and deeply relatable for anyone who has ever had to let go while still holding on to faith. We're also incredibly grateful to Integrity Restorations for sponsoring today's episode. We couldn't share this message without the support of local businesses and organizations, so thank you, Integrity Restorations. For affordable bathtub, shower, and countertop refinishing, call or text Daniel Anderson at 601-672-6591 or visit www.TUBGUY.org for more information. #YallListenHere #FaithAndFriendship #LifeTransitions #ChristianPodcast #WomenOfFaith #MississippiVoices #HealingAndGrowth #LetGoLetGod #LocalBusinessSupport #IntegrityRestorations This episode is produced by Daniel Anderson at Audio Alchemy Productions.
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Alexandra Hoover discusses the journey of overcoming offense and healing from past hurts. She emphasizes the importance of recognizing how offense can shape our lives and the necessity of letting go to move forward with God. The conversation covers the stages of healing, the difference between hurt and offense, and the significance of setting boundaries rather than building walls. Alexandra shares personal experiences and insights on how to navigate relationships while maintaining emotional health, ultimately highlighting the hope and purpose that can arise from pain.
"Hire great people, show them the way, and get out of their way." That advice comes from one of my amazing guest bosses in this episode. How can leaders empower their teams through trust instead of control? Grab your cafécto and join me with my executive influencers Tish Herwig, Kaylin Pound, and Lynn Wheeler as we discuss the biggest challenges agents are facing today and how leaders can help them overcome those obstacles. Meet the Leaders Lynn Willer - President, Berkshire Hathaway HomeServices Indiana Realty She began her career as an art teacher before finding her home in real estate and has spent over 22 years building teams with clarity, trust, and honest communication. Lynn is passionate about empowering others to grow and thrive while aligning vision and values. Tish Herwig - Managing Broker, Banyan DeVille Her real estate journey started unexpectedly with family support and was shaped by early mentorship with Mike Ferry, inspiring a philosophy of boldness and courage. Tish excels at guiding new licensees, fostering personal growth, and helping her teams navigate change. Kaylin Pound - Senior Regional Vice President, Berkshire Hathaway HomeServices Georgia Properties She supports her agents through challenges and founded the "Moving Forward" event and Council for those who have lost spouses. Kaylin is celebrated for her authentic empathy, empowering leadership, and helping others find their voice and strength. From Chance to Choice: Career Beginnings Our guests share the unexpected paths that led them to real estate. Lynn talks about moving from teaching to real estate for a more fulfilling challenge. Kaylin and Tish reflect on opportunities that came from temporary roles and family encouragement. Each of their journeys includes moments of self-discovery and the understanding that leadership in real estate is about helping others succeed. Rising Through Adversity Resilience is a common theme for all three leaders. Kaylin overcame a serious physical setback, Lynn navigated toxic work environments, and Tish supported her family through health crises. These experiences gave them deeper empathy for their teams. They explain how personal challenges can become powerful tools for connection, growth, and stronger leadership. Leadership Lessons and Empowerment The panel dives into topics like imposter syndrome, aligning vision and values, and empowering others through listening, stepping back, and encouraging creativity. They stress the importance of trusting great people and giving them room to succeed. Each guest also shares mentors and resources that have shaped their leadership style over the years. Facing Change in Real Estate We discuss the top challenges agents face today, including industry disruption, compensation compression, and communicating value to clients. Our guests offer insights on how embracing change and fostering community can help teams not just survive, but thrive even during uncertain times. Favorite Podcasts, Books, and Quotes Kaylin - Book: Jesus Calling (reads it every morning) Quote: "Life should be led like a calvary charge." Tish - Quote: "Be bold, be brave, and don't let fear paralyze you." (her own saying from the difficult real estate market era) Podcast: Big Conversations Little Bar (a local podcast from the Coachella Valley) Lynn - Quote: "You can't wait in your part of the forest waiting for others to come to you." She also shared a lesson from her first manager (Ed): "Take a nap every day." When you help another woman rise, we all shine. And that's how we make an impact. So, let's build each other up and shine brighter than the sun. For more great content from Teresa, connect with her on LinkedIn, join her Women Who Lead Series on Facebook, and subscribe to her YouTube channel. You can find more episodes of Women Who Lead on Spotify, Apple Podcasts, and anywhere else podcasts can be found. This episode is brought to you in part by Venus et Fleur. Are you looking for a great way to show appreciation to family, friends, or even customers? Give them a floral arrangement they won't forget anytime soon. These beautiful arrangements make the perfect closing gift for any realtor to stay top of mind. Visit venusetfleur.com and use code "hsoa20" when ordering for 20% off.
Book a FREE functional health discovery call HERE. When life feels uncertain, we often crave clarity before we move. We want the full plan, reassurance, and confidence before taking action. But Scripture offers a different invitation—one rooted in trust, not certainty. In this episode, I talk about what it means to take the next right step without overwhelm, urgency, or pressure to figure everything out. We explore how God often leads us incrementally, why small, faithful steps matter, and how both our faith and our nervous systems respond best to gentle forward movement. In this episode, I share: Why overwhelm often comes from trying to see too far ahead What Scripture teaches about God lighting the next step, not the whole path The difference between fear-driven action and faith-rooted movement How nervous system regulation supports sustainable decision-making Why obedience is often quiet, unspectacular, and deeply faithful How to release the pressure to “get it right” Gentle reflection questions to help discern your next step You don't need the whole plan. You don't need perfect clarity. You just need to take the next right step—with trust. I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider: EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community 3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy. Reminder: The information you hear on this show is not meant to diagnose, treat, cure or prevent disease. It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2883: Eddie Corbano shares the powerful final chapter of his breakup recovery, a bold decision to attend his ex's wedding as a way to test his emotional freedom. His story illustrates the true meaning of letting go, offering insight into how reclaiming your power and facing your fears can mark the beginning of genuine healing and freedom from past attachments. Read along with the original article(s) here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ Quotes to ponder: "Whether it's time or not to face your Ex solely depends on your progress in your recovery." "Consciously letting go means saying goodbye to that limiting belief that only your Ex means happiness and no one else." "There is a technique where you consciously expose yourself to your memories with your Ex in order to 'desensitize.'"
As the new year unfolds, many of us feel an unspoken pressure to move forward, set resolutions, and embrace a fresh start. But when you're grieving, January can feel less like a beginning and more like a quiet reckoning.In this episode of Journey to Grateful, I reflect on what it means to move through a new year while carrying loss. I introduce the concept of gentle goals, a compassionate alternative to traditional resolutions, rooted in care, steadiness, and grace rather than productivity or expectation.This conversation is an invitation to release comparison, soften self-judgment, and redefine progress in a way that honors grief instead of working against it. Whether you're newly grieving, years into your journey, or supporting someone you love, this episode offers reassurance that you are not behind, and that tending to yourself may be the most meaningful intention of all.
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2882: Eddie Corbano shares the unexpected emotional breakdown he experienced long after a breakup he believed he'd moved past, triggered by a random love song. Through this moment, he uncovers the hidden belief still tying him to his ex and offers a powerful tool that helped him truly release the past and open up to new love. Read along with the original article(s) here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ Quotes to ponder: "Never underestimate the power of a single belief." "Break-up recovery essentially boils down to one thing, changing a set of dominant beliefs." "You're NOT over your Ex and you haven't let go until you can do this ONE thing: Stand in front of them, talk to them and feel NOTHING." Episode references: Viktor E. Frankl quote from Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X
••• In Light of Eternity, Ep 413 . ••• Bible Study Verses: Ecclesiastes 7:2, I Corinthians 15:19, I Corinthians 15:51, Hebrews 9:27, Hebrews 11:23 -27, 2 Peter 3:14, Luke 2:49, Ephesians 5:16 . ••• “The King then narrows the focus: “You have your orders—I send you to battle. You are a soldier, and I would not promise a soldier ease. I promise you difficulty, but with it resources and purpose and joy. “Go to where men die of thirst a stone's throw from pure water...go back as my water-bearer.” As long as we're still here in the parched wastelands of the present earth, God calls us to offer refreshment to a world fill of people dying of thirst", IN LIGHT OF ETERNITY, Alcorn † ••• "We shall have all eternity in which to celebrate our victories, but we have only one swift hour before the sunset in which to win them", Robert Moffat †† ••• "I know what Eternity is, though I cannot define the word to satisfy a metaphysician. The little child taught by some grandmother Lois, in a cottage, knows what she means when she tells him "you will live forever," though both scholar and teacher would be puzzled to put it into other words", Alexander MacLaren, 1826-1910 †† ••• "The best moment of a Christian's life is his last one, because it is the one that is nearest heaven. And then it is that he begins to strike the keynote of the song which he shall sing to all eternity" Charles Spurgeon, 1834-1892. †† ••• “If then you were raised with Christ, seek those things which are above, where Christ is sitting at the right hand of God. Be mindful of things above, not on things on the earth. For you died, and your life has been hidden with Christ in God. When Christ our Life is revealed, then you also will be revealed with Him in glory” Colossians 3:1-2, MKJV ••• What does it mean to live in the light of eternity? ••• What are some of the things that are opposed to the will of God? ••• What are some of the costs of identifying with Christ Jesus? ••• What is the great equalizer in life? ••• Is it better to spend time in church or to party and party and have fun? ••• What does it mean to be mindful of Our Creator's imminent return? ••• What does it take to live in the light of eternity? ••• Why is there a need for self assessment? ••• What is strange and interesting, yet uncomfortable to talk about? ••• What is “the hope of eternity “ and where does it lie according to The Word of God? ••• What must we constantly be reminded of in this life as a believer? ••• Will you ask your small group to pray that you will be the kind of person who will be more intentional about living in the light of eternity through the power of Holy Spirit in the upcoming New Year? ••• Pastor Otuno expounds on this and much more on the exciting journey of Fresh Encounter Radio Podcast originally aired on WNQM, Nashville Quality Ministries and WWCR World Wide Christian Radio broadcast to all 7-continents on this big beautiful blue marble, earth, floating through space. Please be prayerful before studying The Word of God so that you will receive the most inspiration possible . ••• This Discipleship Teaching Podcast is a listener supported production who believe in its mission through prayer and support. Thank you. ••• Broadcaster's Website - https://www.lifelonganointing.com/••• Exceeding Thanks to Universe Creator Christ Jesus AND Nasa Picture of the day, The Helix Nebula from Blanco and Hubble, C. R. O'Dell, (Vanderbilt) et al. ESA, NASA, https://apod.nasa.gov/apod/ap041229.html . ••• Study Guides at - https://shows.acast.com/fresh-encounter-radio-podcast/episodes . ••• SHARING LINK: https://shows.acast.com/fresh-encounter-radio-podcast/ep413-purpose-before-partnership-pt5 . ••• † https://www.epm.org/resources/2010/Feb/4/light-eternity-59-excerpts/. ••• †† Christianquotes.com••• RESOURCE - https://www.soundcloud.com/thewaytogod/ . ••• RESOURCE - https://tinyurl.com/godspeaks777••• FERP260124 - Episode#413 GOT260124 Ep413 .••• Moving Forward to a Positive Year Ahead, Part-5, In Light of Eternity ✝️ Hosted on Acast. See acast.com/privacy for more information.
Rickey Smiley and the crew dove into President Trump’s renewed Greenland ambitions, with the administration touting a “framework” for a long‑term deal discussed at the World Economic Forum. Trump emphasized that he would not use military force and framed the agreement as a strategic security partnership involving NATO and Arctic operations, particularly focusing on mineral rights, missile‑defense initiatives, and Arctic security collaboration. See omnystudio.com/listener for privacy information.
You're approaching the end of a year of focused creative development—not an ending, but a transition into something new. This meditation helps you recognize what you've cultivated over time, understand what self-directed practice means, and visualize your continued growth. We'll explore what supports continuity moving forward and help you make commitments based on genuine interest rather than obligation.REFLECTION QUESTIONS → What capacities have you developed this year that feel most significant or valuable?AFFIRMATION → I am my own compassWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We'd love to have you
The 94 WIP Midday Show are discussing the latest developments in the Eagles offensive coordinator search and the coaching carousel around the NFL. They are wondering if Jalen Hurts should have a say on the Eagles choice in offensive coordinator. Hugh Douglas says no because there needs to be a fresh set of eyes on the situation. Joe Giglio says yes because it could erode some narratives that he only likes things a certain way.
In this episode, I'm answering a question that came straight from the community:“How do I stop measuring my worth by my progress compared to other people?”If you've ever looked around and felt like everyone else is moving forward, careers, relationships, money, milestones, while you feel stuck or behind, this conversation is for you. We talk honestly about why comparison feels unavoidable, why pretending it doesn't exist doesn't actually help, and how to stay rooted in your worth without tying it to speed, timelines, or what other people are doing.In this episode, I share:Why noticing other people's progress doesn't mean you're failingThe difference between progress and worthPractical ways to stop using other people's timelines as a measuring stickHow to manage social media and information overload without guiltWhat it really means to stay grounded in who God says you are, even when life feels slowThis isn't about rushing your journey or forcing positivity.It's about learning how to grow without competing, and remembering that your worth was settled long before the milestones arrived.Let's stay connected:IG: @ayanpellaX: @ayanpella_TikTok: @ayanpellaEmail: ayantemeetope@gmail.comIf this episode resonated with you, please subscribe, leave a review, or share it with someone who might need it. Thank you for being part of this community
In part 2 of the state of federal grants, we're focusing on the implications of 2025 and how we can move forward. Tremendous cuts to federal research, disruption of essential human services, and a halt to services for at-risk individuals hit communities hard. It's not just money lost but needed services. It's time to have frank conversations about how we can move forward in 2026 and beyond. JOIN THE FUNDRAISING HAYDAY COMMUNITY: Become a member of the Patreon CHECK OUT TODAY'S SPONSOR: GrantGuru Use discount code HAYDAY963 for 20% off your subscription
Carlos Beltran and Andruw Jones recently got voted to be inducted into the Hall of Fame. Even though Beltran was involved in a cheat scandal with the Astros, he was still brought into the HOF. Are the voters being more lenient when voting on players who have scandals, or does bias play into it? Will the voting process change at all and will it be for the better? Quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at MintMobile.com/TerritorySee omnystudio.com/listener for privacy information.
Beth McKenzie is an American pro trail runner living in Australia. She is also the Founder and CEO of Wyn Republic, a performance sports apparel brand, and a mother of two. Over the last two seasons, Beth has accumulated several very strong performances including 2x podium finishes at Ultra Trail Australia and 2x podium finishes at Tarawera. Last fall, in her 100 mile debut, she finished 2nd place at the Javelina Jundred. Previous to her trail running career, Beth was a professional triathlete where she and her husband both enjoyed very successful careers. During that time, Beth tested positive for Ostarine and ultimately served a two-year ban, which we discuss at length in this episode. This is Beth's first appearance on the podcast. Chapters: 04:27 – What Makes You You? 07:26 – Beth's Journey into Endurance Sports 10:20 – The Impact of Triathlon on Beth's Life 12:49 – The Ostarine Incident: A Life-Changing Moment 15:36 – Public Reaction and Support During Controversy 18:28 – Navigating the Community and Personal Relationships 21:13 – Reflections on the Experience and Moving Forward 28:56 – Navigating Anti-Doping in Trail Running 38:13 – The Aftermath of Doping Cases 42:08 – Transitioning to Trail Running 45:23 – Building Wyn Republic: A Family Business 55:08 – Expanding the Brand into Trail Running 58:01 – Beth's Journey in Trail Running 01:02:48 – Navigating the Golden Ticket Dilemma 01:07:05 – Reflections on CCC and Javelina 01:10:05 – The Future of Beth's Racing Career Beth's Substack for further reading on her story REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Shamit Dua, a Pelicans writer for "In the N.O.," joined Sports Talk. Dua discussed New Orleans' defensive issues with Derik Queen and Jeremiah Fears on the court. He previewed the 2025 NBA Trade Deadline, explaining why he expects Joe Dumars to be aggressive in moving pieces.
This is the final episode of our Adult Children of Emotionally Immature Parents series — and it's about integration. Healing doesn't mean you're never triggered. It doesn't mean your parents suddenly change. And it doesn't mean the past disappears. Integration is about learning how to respond differently, trust yourself more, and stop abandoning your needs — even when old patterns show up. In this episode, we focus on what it actually looks like to move forward after awareness. In this episode, you'll hear: What integration really means in healing work Why awareness alone isn't enough Signs you're healing even if it doesn't feel like it How grief, compassion, and boundaries can coexist Letting go of emotional closure that may never come What self-trust looks like after emotional immaturity How to practice healing without pressure or perfection This episode is not about doing more — it's about being with yourself differently. If you've been asking, "Okay… now what?" — this episode is for you. Reflection Questions: Where am I responding differently than I used to? What patterns am I interrupting now? What does emotional safety look like for me today? Healing is not about erasing the past. It's about no longer letting it run your present. Small shifts create big change.
This week, host Daniel Raimi talks with Tisha Schuller about the nature of the energy transition. Schuller, the founder and CEO of Adamantine Energy, discusses her new book, The Myth and The Moment: From Polarization to Progress in the New Energy Landscape, which interrogates the myth that the energy transition will be easy and inevitable. She argues that this myth has shaped political identities and has influenced how stakeholders and the general public view the “good guys” and the “bad guys” in the energy transition. Schuller points out that oil and gas companies can apply complex solutions to manage carbon emissions, and indeed that the ongoing activities of these companies and related solutions will be essential in reaching climate goals. Aiming for a balanced perspective, Schuller paints a picture of what an effective energy transition might look like. References and recommendations: “The Myth and The Moment: From Polarization to Progress in the New Energy Landscape” by Tisha Schuller; https://energythinks.com/the-myth-and-the-moment/ Energy for Growth Hub; https://energyforgrowth.org/ “Environmental Law After Environmentalism” by Ted Nordhaus; https://thebreakthrough.org/issues/energy/environmental-law-after-environmentalism Daniel Raimi on the “Energy Thinks” podcast with Tisha Schuller; https://energythinks.com/podcasts/trim-your-sails/ Subscribe to stay up to date on podcast episodes, news, and research from Resources for the Future: https://www.rff.org/subscribe/
Chris and Steve are joined by Dan Orlovsky and get his thoughts on the firing of Sean McDermott
Sermon Slides
More on yesterday's Patriots win over the Texans // The performance of Drake Maye and the Patriots wide receivers // If the Pats make the Super Bowl, who would you rather face: LAR or SEA? //
In this episode of the Get Strong podcast, Jessie Mershon dives deep into the struggles women face regarding body image and self-worth, particularly during challenging times. She shares her personal experiences from a difficult month, emphasizing the importance of self-compassion and the need to ask ourselves critical questions about our thoughts. Jessie introduces three key questions to help listeners navigate their feelings: Is this thought factual? Is it useful? Does it move me forward? By reflecting on these questions, she encourages women to take ownership of their feelings and actions, ultimately leading to personal growth and resilience. Jessie also discusses the significance of maintaining healthy habits during tough seasons, highlighting how routines can serve as anchors in our lives. She stresses that acknowledging our struggles is essential for moving forward and that we should challenge negative thoughts that do not serve us. The episode concludes with a powerful reminder that we are all made for more, and by taking ownership of our lives, we can become the best versions of ourselves, both physically and emotionally. takeaways Ask yourself, 'Is this thought factual?' Acknowledge your struggles to move forward. Maintaining routines is crucial during hard seasons. Challenge negative thoughts that don't serve you. You are made for more; take ownership of your life. Chapters 00:00 Introduction to Body Image Struggles 02:23 The Importance of Self-Compassion 04:18 Three Key Questions for Self-Reflection 10:24 Reframing Negative Thoughts 20:25 Taking Ownership and Moving Forward Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
8:00 - Jeremy and Joe break down more on the loss and what to do moving forward.
Knowing Who You Are helps you step up and be who God has called you to be.
In this week's sermon, we begin a new series entitled "Moving Forward." Our church family is taking some big steps in the near future, and we need to biblically examine how we best move forward. This week, we need to look at our past, present, and future in order to best gather our vision for what needs to be done. We're glad that you made it to this sermon! We're also available on Youtube. For more information on our worship services or church as a whole, visit fbcwest.com
In this message, we walk through the story of Nehemiah and discover how God given vision begins with a holy burden, is shaped through prayer, and requires honest evaluation before public action. This teaching challenges us to confront what we've learned to live with, allow God to clarify our hearts privately, and respond faithfully when He calls us to rise and rebuild. Before God rebuilds anything outward, He first rebuilds something inward.
Sometimes every single part of the game is so good that you simply can't articulate it completely.Today we're talking about Sayonara Wild Hearts by Simogo! A game about playing a pop album and therapeutic movement!Get Sayonara Wild Hearts everywhere!!! Follow Simogo's work on their website!Discussed in the episode:Sayonara Wild Hearts Analysis – Use of Tarot in Game Design and Narrative by Angie for Backlog CrusaderAdditional links:Fading Memories (Demos and unused tracks from Sayonara Wild Hearts) on YouTubeHow Simogo built Sayonara Wild Hearts' best stage by Matt Leone for Design RoomTeddy Girls: The Style Subculture That Time Forgot by Laura Havlin for AnOther (fashion that inspired SWH's design)---Support us on Ko-fi!Visit our website!Follow us on Twitch!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - Fem unc? (01:26) - Welcome to 2026! (02:05) - Welcome to 2026 (correct version)! (03:06) - What is Sayonara Wild Hearts? (04:55) - How was it? (12:56) - Spoilers (13:38) - Favorites? (18:54) - The effect of switching stuff up so much (24:04) - There are levels to this game (25:18) - The game is good and we don't know what else to say (31:08) - Big Takeaways (31:29) - Chase's Big Takeaway (34:33) - AJ's Big Takeaway (35:14) - Robin's Big Takeaway (37:17) - It's a good one! (40:00) - Think about sleeping and hire Robin ★ Support this podcast ★
MOVING FORWARDWeek 4: Defining Moments
••• Purpose Before Partnership, Ep 412 . ••• Bible Study Verses: Mark 1:9-17, John 3.16, John 1:12, John 9:31, Proverbs 19:21, Matthew 11:28, Col. 1:16-17, Hebrews 11:6, Psalm 127:1, Exodus 25:40, Jeremiah 29:11 . ••• " The purpose of human life is to serve, and to show compassion and the will to help others . ••• Life becomes harder for us when we live for others, but it also becomes richer and happier . ••• Anyone who proposes to do good must not expect people to roll stones out of his way, but must accept his lot calmly, even if they roll a few stones upon it . ••• The true worth of a man is not to be found in man himself, but in the colours and textures that come alive in others . ••• I have always held firmly to the thought that each one of us can do a little to bring some portion of misery to an end . ••• I don't know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who will have sought and found how to serve . ••• Impart as much as you can of your spiritual being to those who are on the road with you, and accept as something precious what comes back to you from them", Albert Schweitzer, 1875-1965 † ••• “But the Pharisees and lawyers rejected the counsel of God against themselves, not being baptized by him” Luke 7:30 NKJV . ••• Why does it make sense to understand what God has in store for us this year and align ourselves with it? ••• Why does there need to be purpose before partnership? ••• What were 5-things saying that Jesus was saying to Peter when He told them He would make them fishers of men? ••• How will Our Creator God reward His people? ••• Will you ask your small group to pray that you will be the kind of person who will partnership with the All Knowing God of the Holy Bible through the power of Holy Spirit in the upcoming New Year? ••• Pastor Otuno expounds on this and much more on the exciting journey of Fresh Encounter Radio Podcast originally aired on WNQM, Nashville Quality Ministries and WWCR World Wide Christian Radio broadcast to all 7-continents on this big beautiful blue marble, earth, floating through space. Please be prayerful before studying The Word of God so that you will receive the most inspiration possible . ••• This Discipleship Teaching Podcast is a listener supported production who believe in its mission through prayer and support. Thank you . ••• Broadcaster's Website - https://www.lifelonganointing.com/ . ••• Exceeding Thanks to Universe Creator Christ Jesus AND Dino Reichmuth Photography, Zug, Switzerland, Unsplash, https://www.dino-reichmuth.com/, https://www.instagram.com/dino.reichmuth. Art Direction by gil on his mac with free mac layout software . ••• Study Guides at - https://shows.acast.com/fresh-encounter-radio-podcast/episodes . ••• SHARING LINK: https://shows.acast.com/fresh-encounter-radio-podcast/ep412-purpose-before-partnership . ••• † http://christian-quotes.ochristian.com/Albert-Schweitzer-Quotes/ . Pastor Albert Schweitzer 1875-1965 was born into an Alsatian family which for generations had been devoted to religion, music, and education. His father and maternal grandfather were ministers; both of his grandfathers were talented organists; many of his relatives were persons of scholarly attainments. Having decided to go to Africa as a medical missionary rather than as a pastor, Schweitzer in 1905 began the study of medicine at the University of Strasbourg. In 1913, having obtained his M.D. degree, he founded his hospital at Lambarene in French Equatorial Africa, but in 1917 he and his wife were sent to a French internment camp as prisoners of war. Released in 1918, Schweitzer spent the next six years in Europe, preaching in his old church, giving lectures and concerts . ••• RESOURCE - https://www.soundcloud.com/thewaytogod/ . ••• RESOURCE - https://www.biblegateway.com/audio/mclean/kjv/john.1%20 . ••• FERP260117 - Episode#412 GOT260117 Ep412 . ••• Moving Forward to a Positive Year Ahead, Part-4, Purpose Before Partnership ✝️ Support this show http://supporter.acast.com/fresh-encounter-radio-podcast. Hosted on Acast. See acast.com/privacy for more information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In today's episode, I share two intuitive writings with you—both in the form of poetry—and both on the topic of the in-between or liminal space of transformation. These poems speak to the discomfort that comes with shedding old, outworn ways and layers and coming to find ourselves anew and renewed. The transitory phase or liminal space can be incredibly uncomfortable. We're not quite that "new" version of us and yet we're no longer the "old" version either. During this phase of transition and rebirth, it can feel as if we've been left out in the cold. We find ourselves reaching for old ways of comforting and soothing yet more and more we're coming to realize that the old balms no longer soothe. Yet, that surrendered leap forward into the great unknown continues to terrify us. And so at this phase of change, we find ourselves lingering at the precipice... like an onion, the top layer of who we are is falling away, revealing a deeper, more whole version of our depth. And yet there's a rawness to this process—an exposed vulnerability that leaves us feeling naked in our own discomfort.Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Jaguars HC Liam Coen and GM James Gladstone address the media on the 2025 season and the team's path moving forward.See omnystudio.com/listener for privacy information.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/EBAH information, and to apply for credit, please visit us at PeerView.com/AEN865. CME/MOC/EBAH credit will be available until January 4, 2027.Moving Forward in B-ALL: Insights on Modern and Emerging Standards With Off-the-Shelf Bispecific Antibodies In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and HealthTree Foundation for Acute Lymphoblastic Leukemia. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent educational grant from AstraZeneca.Disclosure information is available at the beginning of the video presentation.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Born in England, to a young American Mother, Dean was adopted by a loving English couple who already had another, separately adopted son. Fully aware of being adopted from an early age, both siblings struggled for a sense of identity, and tension was ever-present in the family. Eventually, aged 33, Dean decided to attempt to find and connect with his birth mother and was eventually able to do so, aged 42. Reunification went very well for a few years, but eventually their relationship became toxic, and Dean decided to move on. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As Earth's magnetic poles continue to wander, ancient warnings, modern science and real world chaos begin to overlap in unsettling ways, the shift in human behavior itself. Environmental shifts, technological systems and civilization cycles may be converging into a turning point humanity has seen before but rarely understands until it is too late. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast ✨
As we enter a new year, we all carry different experiences - some filled with joy, others marked by struggle. The key to moving forward isn't about having a perfect year or leaving everything behind, but about trusting God's presence in all circumstances. Isaiah 43:18-19 reminds us that God is doing something new, making pathways through our wilderness seasons. Whether we're recovering from difficulties or celebrating blessings, moving forward requires faith rather than clarity. God doesn't promise easy paths, but He promises to walk alongside us, providing new mercies each day and going before us into the unknown.
QB Trevor Lawrence and DE Josh Hines-Allen speak with the media after the Jaguars loss to the Buffalo Bills in the Wild Card Round of the 2025 NFL Season.See omnystudio.com/listener for privacy information.
Year Five is here! Celebrate with the whole Follow-up Podcast team.
What holds us back from embracing something new?In today's episode, Richelle Alessi invites us to reflect on the challenge of letting go and the courage it takes to move forward. Together, we'll explore why releasing old habits, past seasons, or even comfort zones is essential for stepping into the new things God is doing in our lives. Drawing wisdom from Isaiah 43:18-19, our community will consider how to identify what's weighing us down and how, through God's guidance, we can find freedom and growth.Join us as we come together in prayer and devotion, seeking God's help to illuminate our hearts and show us what we need to let go of so we can truly walk into His plans for us.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota. We pray our personal reflections and daily devotions will empower you to grow your faith in God, and that you'll join us every weekday in prayer! HELP US GROW THE MMD COMMUNITY Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on Instagram and Facebook Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family's podcast The Family Business with The Alessis
Most of us want our lives to feel calmer, clearer and more aligned. Yet so often, we hesitate, overthink or delay the changes we know would help us feel better. This week's guest believes that what holds us back is not a lack of motivation or confidence, but a lack of self-trust, which is the foundation that shapes everything from our habits to our relationships. This week on, I'm joined by Dr Shadé Zahrai. Shadé is a behavioural researcher, award-winning peak performance educator and leading authority on confidence and self-doubt. In her new book, Big Trust: Rewire Self-Doubt, Find Your Confidence and Fuel Success, her message is simple: we need to stop getting in our own way, loosen the grip of self-doubt and learn how to back ourselves when it counts. Many of Shadé's insights are shaped by her own journey. After years in corporate roles that were filled with intense self-doubt and even physical anxiety, she found herself starting again when the pandemic hit and her work fell away overnight. Creating simple videos from home to support others became an unexpected turning point - and ultimately the foundation of the work she does today. During our conversation, we discuss: Why self-trust sits at the heart of confidence, action and meaningful change, and how waiting to ‘feel ready' keeps so many of us stuck. The four key attributes that make up self-trust, how our identity shapes our behaviour and why small daily choices become meaningful “proof points” of who we want to become. Why confidence doesn't come first, and why self-trust, not motivation, is what allows us to take action. How repeatedly breaking promises to ourselves erodes our identity, and why keeping small commitments rebuilds a sense of capability and worth. The powerful connection between our inner narrative and our wellbeing, and how shifting our story changes the way we experience life. Shadé believes that we are not defined by our doubts but by the choices we make when doubt appears. This episode offers a compassionate, practical guide to strengthening the trust we place in ourselves and invites us to stop outsourcing our worth to external validation. Only then can we reconnect with our core values and begin living from a place of clarity and courage. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://www.vivobarefoot.com/livemore https://drinkag1.com/livemore Show notes https://drchatterjee.com/608 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
As we close out 2025, I'm taking a moment to look back on the year that was—the hard moments, the blessings, and the faithfulness of God that carried us through it all. Then we'll talk about where we're headed and how to step into the new year with courage, hope, and a faith that's anchored in truth. You're not alone, friends. God is already at work as we move forward together.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Equipping The Persecuted Coffee | ETPcoffee.comShow mentions: http://heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday