Podcasts about Moving Forward

As we come to the end of the year, this solo episode is a moment to both reflect and look forward.I'm sharing my perspective on why celebrating small wins matters just as much as big milestones, how our relationship with movement and trust in our bodies shapes how we experience life, and why self-kindness and realistic intentions create more sustainable change than pressure-filled resolutions.It's a reflective conversation about tuning in, appreciating what the human body can do, and moving into the new year with curiosity, compassion, and hope.Whether the festive season feels joyful, complicated, or somewhere in between, this episode is an invitation to keep moving in ways that support you; physically, mentally, and emotionally.Work with me in 2026If the way I coach and integrate movement resonates with you, there are a few ways you can work with me in 2026 to bring more everyday movement into your life.Everyday Minis offers short, practical movement breaks you can slot into daily life and is ideal if you want consistency without overwhelm.Happier Hips in 5 Steps is a gentle, self-paced mini course designed to help you build stronger, more mobile hips through everyday movement, without forcing, fixing, or overdoing it.Reclaim Everyday Ease, my signature live programme, begins on 19 January and is designed to help you build confidence, capability, and sustainable movement habits that support you for life. If you'd like to be the first to hear when doors open and receive an early-bird discount, you can join the waiting list, but please note that spaces are limited.You can also explore everything I offer, including my new website and refreshed Reclaim Movement branding, via the links in the show notes.For the full show notes, visit:⁠⁠The Make Movement Matter Podcast⁠⁠Stay connectedIf you enjoy the podcast, I'd be grateful if you could leave a rating or review on Apple Podcasts or Spotify as it helps the show reach more people who may benefit from this perspective on movement.And if there's someone you think would make a great guest on the podcast next year, I'm always open to suggestions, please do feel free to get in touch.Thank you so much for listening, and for being part of the Make Movement Matter and Reclaim Movement community.Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠

This week on Till the Dirt, Tommy is back to say thank you. After last week's episode became the most downloaded episode we've ever had, he takes a moment to express his gratitude to everyone who tuned in and reached out. He shares a bit more of an update on what's been happening, where things stand right now, and why staying positive matters more than ever. A real, honest check-in with appreciation at the center of it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph & Markus - hour 3: 49ers defensive struggles, Matt Barrows joins the show, & Ricky Pearsall's role moving forwardSee omnystudio.com/listener for privacy information.

As we wrap up 2025, this episode dives deep into the lessons, challenges, and breakthroughs that shaped the year for leaders everywhere. This episode reflects on the highs and lows—not just the wins, but the crashes that taught resilience and growth. Leadership isn't about perfection; it's about how you respond in the shock moments of life. This episode revisits some of the most impactful conversations from this year: John Greenwood (Ep. 161) – The Five Driver Model: People, Culture, Strategy, Structure, Process. Kevin Calhoun (Ep. 165) – Buy vs. Build: Two paths to business growth. Steve Black (Ep. 168 & 169) – Unmasking fear and overcoming the people-pleasing trap. Steve Bowie (Ep. 171 & 172) – Burnout and finding balance through intentional wins. Kathy Pinero (Ep. 178) – People before profits and leading with empathy. This episode also introduces the Five Pillars of IOL—Faith, Family, Foundation, Leadership, and Work—as a compass for navigating uncertainty and leading with purpose. These pillars aren't just words; they're a way of life that shapes how we show up for our teams, families, and communities. Key Takeaways: Leadership starts with how you respond in tough moments. People come before profits—empathy matters. No one drifts into excellence; growth requires intention. Faith and family are the foundation for everything else. Join us as we reflect on 2025 and gear up for an incredible 2026. Because at IOL, we believe you are loved—not just by us, but by the Lord.

Murph & Markus - hour 3: 49ers defensive struggles, Matt Barrows joins the show, & Ricky Pearsall's role moving forwardSee omnystudio.com/listener for privacy information.

Brian Orlando is not just the morning drive co-host at Long Island's 94.3 The Shark, but a second-generation psychic who uses the energy of song to help guide others.  His powerful status connects him with not only the local community but with music legends like Corey Taylor (Slipknot), Gavin Rossdale (Bush), and Kevin Martin (Candlebox).  A unique journey that added another talent to his resume, as he is also the author of Rock and Soul Tarot.Hosts Rich DeSisto and Steve Raymond uncover how Brian leveraged authentic conversations, not just typical interviews with rockstars to create unforgettable moments on-air, including on-the-spot performances and even a live radio proposal! You'll hear how he convinced musicians to jam live in the studio, stories about partnering with stars from Anthrax to Candlebox, and his heartfelt approach to radio philanthropy.  Like organizing a 24-hour telethon for Angela's House and a star-studded mental health awareness campaign after Chris Cornell's death.Brian opens up about how music saved his life as a teen, the healing power of songs like Blondie's "Heart of Glass," Soul Asylum's "Runaway Train," and Candlebox's "Far Behind," and the parallels between tarot and rock storytelling. Discover his journey from truck driver to on-air talent, the challenges of breaking into radio, navigating rejection, and his honest reflections on personal growth, intuition, and mental health.Topping it off, Brian shares a group tarot reading for radio professionals facing transitions and offers motivational advice for creators, broadcasters, and music fans confronting change.Whether you're into radio, classic rock, tarot, or stories of resilience and reinvention, this conversation is packed with behind-the-scenes tales, learning moments, and inspiration for anyone passionate about music, broadcasting, or self-discovery.(00:00) "Brian's Selfless Journey Through Radio"(5:13) Kazoo-Talica Charity Promotion(8:49) "Unexpected Interview and Connection"(12:13) "Song Mashup Instructions"(15:51) The Humility of Psychic Work(16:55) Music's Healing Power(20:26) "Candlebox Memories and Friendship"(24:53) Angela's House Charity Telethon Idea(27:31) "Chris Cornell Tribute Broadcast"(32:52) Father's Critique of Radio DJs(35:46) "Weekend Radio Memories, 2008"(39:58) "Radio: More Than a Novelty"(41:46) Radio Job Rejection Reflections(46:12) Rigid Interviews Lack Connection(46:53) Radio Career Connection Story(51:53) "Radio Audition Leads to Opportunity"(54:33) "Overcoming Comparison and Moving Forward"(57:20) "Embracing Change and New Paths"(59:51) "Rock and Soul Tarot Promo"Click here to make a donation to Angela's HouseClick here to purchase Rock n Soul TarotYou can download or stream every episode of AIRCHECK from Apple Podcasts, and Spotify. You can also listen on YouTube. Ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook: facebook.com/aircheckmeTell us what you think and your favorite episode!

Have you ever stopped to wonder what's really draining your energy, your peace, and your sense of direction? In this episode of Faith & Freedom, Dr. Bryan Ardis talks about hidden health risks we often overlook, Kelly Walker shares why resistance tends to show up right before breakthrough, and Pastor Anthony Thomas reminds us that God never calls us backward — when the Spirit leads, He always moves us forward. 0:00 – 24:04 | Smartphones, EMFs & the Hidden Health Crisis Are our kids being harmed by the very devices we give them to "keep them safe"? Dr. Bryan Ardis breaks down the pediatric study linking early smartphone ownership to depression, obesity, sleep disruption and the massive EMF problem behind it. He connects the dots between hormone disruption, mental health, and the tech radiation flooding our homes.  24:05 – 34:22 | Reclaiming Authority in a Culture That's Losing It Have we quietly surrendered our authority while the system tightens its grip? Kelly Walker tackles the growing feeling of powerlessness many Americans sense in the face of government overreach and cultural chaos. He lays out what it means to reclaim personal and civic authority—starting at home, around the table, and within your community.  34:23–44:32 | Moving Forward with God's Direction What if the weight of your past is holding you back from the future God has prepared? Shemane and Pastor Anthony Thomas explore how God never calls us backward but always forward, moving us into new chapters. The Holy Spirit guides us directionally ahead, empowering us to release past pain and step confidently into what God has prepared. Resources Dr. Bryan Ardis —  Website: TheDrArdisShow.com  Instagram: @TheDrArdisShow   Kelly Walker —  Website: realfreedomtalk.com Rumble: @realfreedomtalk  Instagram: @RealFreedomTalk Facebook: Kelly Walker Pastor Anthony Thomas —  Website: TipOfTheSpearChurch.org Rumble: Tip of the Spear Church  Sponsors Watch Faith & Freedom every Sunday,  10 am EST on Real America's Voice https://americasvoice.news/playlists/faith-and-freedom-with-shemane/ 12:00 pm EST on www.youtube.com/shemane https://youtu.be/H-jOuN04SRo?si=7pDJswTS-4Ubqrug  Protect yourself with EMP Shield  Use the promo code "SHEMANE"  Activate stem cells & reset your body's clock  at https://lifewave.com/shemane  Please send product inquiries to: shemane.lifewave@gmail.com  Organic natural products to help your family thrive with  https://www.rowecasaorganics.com/Shemane and use the promo code FAITH Use promo code "FAITH" To Purchase "My Pillow" at  https://www.mypillow.com/  or call 800-933-6972 Use promo code "FAITH"  Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens  Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fabulous-starter-pack https://shemanenugent.rocks/faith-fuel-21day-daily-devo  Check out Shemane's books: Purchase Shemane's New Book 'Abundantly Well' on Amazon https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249 Purchase Shemane's new #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-Air-Your-Killing/dp/B0C5GK5RB7 4 Minutes to Happy: https://www.amazon.com/Minutes-Happy-Happier-Healthier-Dreams/dp/1642795895 Kill It and Grill It Cookbook: https://www.amazon.com/Kill-Grill-Guide-Preparing-Cooking/dp/1621575829 Connect with Shemane: Send your questions, suggestions, positive feedback (!!) & funny pet videos to shemane.chat@gmail.com  Watch Killer House Documentary: https://www.killerhouse.org Get Wildly Well at https://www.shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent #FaithAndFreedom #ShemaneNugent #ChristianFaith #FaithInAction #GodsPlan #SpiritualWarfare #ChristianCourage

You can buy "Always Moving Forward" at: David A. Jones Always Moving Forward: A memoir of friends, family and building Humana: Jones Sr., David A., Hill, Bob, Jones Jr., David A., Johnson-Keeny, Jill, Comer, Julia: 9781938462634: Amazon.com: BooksShow Notes:

Sometimes when we get overwhelmed by the things happening in our life, we can very easily get sucked into freezing up, not knowing what to do or where to go next and we begin to stagnate in that feeling of insecurity and if we are not careful, that feeling can become our new normal and the next thing we know, that's just how we feel all the time. This meditation hopes to remind the meditator that the easiest way to snap yourself out of that feeling is to keep moving forward, one breath at a time.

(00:00) Zolak & Bertrand start the hour with thoughts on the College Football Playoff system.(7:27) The crew goes back and forth on who'd you rather be moving forward… the Patriots or the Bills.(19:15) The crew takes calls on everything from the day, along with some love shown to Stefon Diggs.(29:59) Today's Takeaway.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn today's episode of Small Beginnings with Sara, I'm sharing the very real, very personal journey I'm walking right now — a journey of letting go, of releasing what has held history and meaning for decades, and of trusting God as He leads me into a new season.I open my heart about packing up my life, releasing the bookcases I bought in 1986, saying goodbye to my beloved studio, and stepping into a new identity as a traveling artist. These aren't just physical changes — they're spiritual invitations. Invitations to loosen my grip, to make room for what God is preparing, and to walk by faith into places I've never been.Through the stories of Abraham, Joshua, Ruth, the Israelites, and the disciples, we explore how God has always called His people to move forward without having all the answers. And we anchor these truths with Scripture that has been holding me in this season — Isaiah 43, Ecclesiastes 3, Hebrews 11, and Psalm 121.Today's episode is about: • Letting go of the familiar so God can lead you into the new • Recognizing His gentleness in every transition • Trusting Him when your future looks different than expected • Learning to see physical release as spiritual receiving • Holding hope when you're stepping into unmarked territoryIf you are standing in your own doorway of transition, wondering how to move forward, I pray this conversation gives you courage, clarity, and companionship.

Ottawa and Alberta have a new energy MOU—but will a pipeline actually get built? BC's premier is suddenly shifting his stance, yet he still wants an oil-tanker ban. So what's the point of a pipeline? Meanwhile, BC First Nations have already voted no. Will PM Mark Carney let them veto the entire project? What policies will get Canada's economy moving again? No one seems to have a plan. Join me and my guests Catherine Swift from the Coalition of Concerned Manufacturers & Businesses of Canada, and Chris Bloomer from the Canadian Energy Pipeline Association. 

Pat and Aaron ask former Buccaneer OL Ian Beckles what his expectations are like for a Bucs team going forward that has shown little to like and a lot to be concerned about.

Ottawa and Alberta have a new energy MOU—but will a pipeline actually get built? BC's premier is suddenly shifting his stance, yet he still wants an oil-tanker ban. So what's the point of a pipeline? Meanwhile, BC First Nations have already voted no. Will PM Mark Carney let them veto the entire project? What policies will get Canada's economy moving again? No one seems to have a plan. Join me and my guests Catherine Swift from the Coalition of Concerned Manufacturers & Businesses of Canada, and Chris Bloomer from the Canadian Energy Pipeline Association. 

In this episode, Lyds and Est sit down to reflect on the year that was 2025 - honestly unpacking the challenges, celebrating the highlights, and exploring the growth that shaped them both personally and professionally.They dive into what it really looked like to build Femmi over the past year: the resilience required in moments of loss, the realities of growing a company as women, and the deep importance of championing female founders in a world that still doesn't make it easy.The conversation also opens up about what's ahead in 2026, with both sharing the shifts—personal and professional—that are guiding their next chapter. It's a thoughtful, grounded, and intimate look behind the scenes of two women navigating purpose, leadership, and community.Download Femmi from the App StoreDownload Femmi on Google PlayFollow us on Instagram @femmi

As we near the end of 2025, how was this year for you?  Personally?  Professionally? What was some of the biggest financial news in 2025? What are you looking forward to in 2026? As the year comes to an end, Shawn & George take a look back, and a small look forward at 2025 and 2026, including topics like: Mortgage / Interest Rates Grocery and Utility costs Government Shut Down Student Loan Adjustments Credit Card Debt Personal Guarantees Housing Market Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com.  And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026 

In this episode, Adam Roach and Jess Webber explore the theme of overcoming unspoken fears that hinder personal and professional growth. They discuss the importance of recognizing and naming these fears, understanding the costs associated with living in fear, and the power of community support in the journey of overcoming these challenges. Through personal anecdotes and practical strategies, they provide listeners with actionable steps to confront their fears and move forward with confidence.TakeawaysAddressing fears is crucial for personal growth.Fears often stem from past conditioning.Naming fears is the first step to overcoming them.The cost of living in fear can be significant.Community support can help alleviate the burden of fear.Recognizing the difference between fear and reality is important.Journaling can be an effective tool for processing fears.Understanding opportunity costs can motivate action.Sharing fears with others can reduce their power.Taking action is essential to moving beyond fear.Chapters00:00 Facing the Unspoken Fears02:44 Understanding the Nature of Fear05:35 Strategies to Overcome Fear08:35 Identifying and Naming Fears11:34 Calculating the Cost of Living in Fear14:07 The Power of Community in Overcoming Fear16:55 Personal Stories of Fear and Growth19:40 Releasing Fear and Moving Forward

Questions or comments about the show? Click here!As November ends, it's the perfect time to reflect on the incredible things Exchange Clubs have accomplished this year.Today's short episode is simply a reminder to appreciate and remember all that you have done.  Thank you!Thanks for listening! See you next time!

In this episode of Buckeye Huddle Primetime, Juck Miletti is joined by Tony Gerdeman to look back on the Big Ten Championship Game and discuss how the Buckeyes move forward after a loss.

Auburn football coach Alex Golesh joined McElroy and Cubelic in the Morning to discuss the new job on the Plains and the focus moving forward as a program in 2026 and beyond!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Monty of Gibbs?

Send us a textEpisode 119 is here! Dyke and Rebecca visit with former Waypoint Executive Director Dave Hileman for a rich, forward-looking conversation about life, ministry, and the future of the Church. Dave shares updates on some major life changes, tells a few unforgettable stories from his years at Waypoint, and opens up about what he's dreaming, hoping, and praying for as the Church steps into its next chapter. It's an encouraging, Kingdom-minded look at where we've been—and where God is leading us next.Check out Dave's blog:www.twolanetouring.comRemember you can always find us atwaypointchurchpartners.comFollow us atfacebook.com/WaypointChurchPartnersinstagram @waypointchurchpartnersThe Waypoint Podcast is hosted and produced by Dyke McCordhosted, produced, and edited by Rebecca HottIf you want to find out more about supporting Waypoint Church Plants head toiplantchurches.comRegister for future Waypoint Events or reach out to any of our Staff!

John Bennett joins Charli to talk about a lifetime in WorldWide Electric. Find us @EmpoweringPumps on Facebook, LinkedIn,  Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email podcast@empoweringpumps.com   

There's no way you can bet on Jonathan Kuminga contributing to the Warriors in any significant way moving forward.

District Divided RecapThe Washington Commanders went to Minnesota and got absolutely destroyed, losing 31-0 with Jayden Daniels leaving the game for precautionary reasons and Zach Ertz being lost for the season with a potentially torn ACL.What went wrong for the Commanders?  KDot and Amit go through their “cons” list.What, if anything, went well for the Commanders?  Amit and KDot go through their “pros” list.The Comment Mailbag features 10 comments.  Thank you all for the comments!  We appreciate them as always.Please LIKE the video + Subscribe to the channel!Follow us on Twitter/X at https://twitter.com/DistrictDividedTIMECODES0:00 Intro1:03 Should Jayden Play?4:21 What Went Well8:34 What Went Wrong25:28 Moving Forward35:07 Comment Mailbag#commanders #jaydendaniels #kliffkingsbury 

Send us a textDr. Betsy Greene, Extension Specialist at the University of Arizona, and Dr. Christina Brownlee, University of Arizona College of Veterinary Medicine, discuss the recent EHV-1/EHM outbreak in southern barrel horses and roping horses.  We discuss best practices and how this outbreak may be unique.For more information: Equine Disease Communication Center.

Will we see more high school events at University Stadium? If it went to a vote would people be in favor of a new football stadium? What venues do fans want? See omnystudio.com/listener for privacy information.

This episode we talk about new buying strategies moving forward, Playing the market cycles, 2022 NSCC Zerocool Stranger Things promo cards, Celebrity cards from Allen & Ginter, & The NFL playoff picture. SCL HC S7E38

Bravo's Tamra and Eddie Judge join Jeff & Shane to talk about Jeff's long list of apologies and where Tamra stands with her "RHOC" castmates. Plus, the chumps chat about which housewives they'd like to see return to the show.• • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Tamra Judge, Eddie Judge, & Shane DouglasSenior Director – Lisa MantineoDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaAssociate Producer – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhen to stop moving forward until she asks you out after a bad date or being ghosted.In this video coaching newsletter I discuss an email from a viewer who provides an update from a previous newsletter where he got ghosted after allowing his date to be derailed by a drunk guy. The girl reached out after being cold and distant for several months and ghosting him. He asked her out and she ghosted him again.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

You know how it goes with the Captain's Council—battle's over, so now it's time for FEELINGS. Chozo offers a clerical gift. Ignis learns something about empathy. Buster promises every spell he's got. Max teaches a lesson about love. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site.   Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/   Public domain sound effects used throughout “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios   “Cinematic Background Music | Anxious Mood Instrumental Music | Free Music by Argsound” By Argsound Music Channel https://www.youtube.com/watch?app=desktop&v=YufQY6HqCW0   “No Winners” By Ross Bugden https://www.youtube.com/watch?v=9qk-vZ1qicI&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please consider subscribing   “Lanterns of the Sky” By Whitesand https://www.youtube.com/watch?v=xqx02rBAnS8&list=PLT8IdXOZgaCdVntcDxjIGuKv_E08rPPKh&index=13 Composer: Whitesand (Martynas Lau) Year: 2023 Title:  Lanterns of The Sky Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH Bandcamp: https://whitesand.bandcamp.com/   And as always a HUGE thank you to Hayden Allred for our amazing theme music!

If helping aging parents plan their next chapter feels overwhelming, you're not alone. Hilary Walker, founder and CEO of Atlanta Seniors Real Estate, joins Host Carol Morgan on the Atlanta Real Estate Forum Radio podcast to discuss practical strategies for guiding older adults and their families through transitions into age-appropriate housing. Five Years Early, Not Five Minutes Too Late Walker emphasizes the importance of early planning. A crisis, such as a fall, hospitalization or cognitive decline, makes transitions significantly harder. She encourages older adults to proactively outline their wishes, designate key decision-makers and ensure vital documents, including powers of attorney, wills and beneficiary information, are in place. Families should also discuss expectations long before a move becomes imminent. Older adults are more likely to maintain control over their choices when these conversations happen early and gradually. Walker said, “It's better to gather your information five years early rather than be five minutes too late.” Recognizing When It's Time to Talk How do you know when it's time for a family meeting? Here are some common signs that indicate it may be time to start discussing a move: Frequent falls or near falls Difficulty using stairs or navigating the home Memory lapses or increasing forgetfulness Social isolation Limited use of large portions of the home Isolation, Walker notes, can significantly accelerate decline. Identifying concerns early allows families to access resources and create a thoughtful, measured plan rather than react under pressure. Emotional Roadblocks: Stuff, Sentiment & the Family Home Older adults often feel overwhelmed by the sheer volume of belongings accumulated over decades. Instead of focusing on “how much,” families can take a step back to consider what “truly matters for the next season of life.” Touring potential new homes with aging parents can help them visualize what will realistically fit. Walker said, “The biggest roadblock is often the ‘stuff,’ and once we’re able to get around that mindset, you can keep what’s most important to you.” Emotional attachment is just as powerful. Whether it's the yard, garden beds, longtime neighbors or a home full of memories, older adults often struggle with the idea of letting go. Adult children can also unconsciously add pressure. Walker frequently advises children to accept items their parents offer—even if they don't plan to keep them—as it validates the parent's process of release and builds forward momentum. “In your mother or father's mind, they are just trying to start the process,” Walker said. “It's an emotional roadblock that you can help with by simply accepting it.” Moving Forward with Atlanta Seniors Real Estate The Atlanta Seniors Real Estate consultative approach begins with an in-home meeting and walk-through of the property. Walker uses this time to observe lifestyle patterns, understand the aging parent's goals and identify the actual decision-makers in the family. From there, a personalized action plan is created, covering everything from downsizing support to timelines, necessary resources and steps toward listing and selling the home. She partners with vetted, senior-focused service providers who handle the packing and moving logistics. While some transitions take as little as three months, others may unfold over a year or longer. Patience and ongoing communication are often the keys to success. Tune into the full episode to learn more tips for moving older loved ones into age-appropriate housing. For more information about Atlanta Seniors Real Estate, visit www.AtlantaSeniorsRealEstate.com. Looking for active adult living in the Atlanta area? Discover 55-plus communities here. The post From Someday to Today: It's Time to Talk About Senior Housing appeared first on Atlanta Real Estate Forum.

Sportsnet's Ben Nicholson-Smith joins JD to discuss Cody Ponce's track record, how good he can be in MLB, if former Blue Jay Hyun Jin-Ryu had an impact, how the Jays are scouting in the Pacific rim, the Jays' overloaded starting rotation, Jose Berrios' standing on the rotation, if the Ponce signing signals the departure of Chris Bassitt and Max Scherzer and how that may impact the team, predicting Eric Lauer's role with the team moving forward, the remaining relief market, and the latest on Bo Bichette and Kyle Tucker. The show ends with 'What We Missed!' (40:00)The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

Message Scriptures - James 2:17Philippians 3:20-21

12.2.25, Kevin Sheehan asks callers if they have some new confidence in the Commanders moving forward after their impressive performance despite the loss vs the Broncos.

This final episode of Only Business brings a powerful close to a global podcast that guided entrepreneurs through strategy, leadership, and practical business growth. Steve Johnson reflects on the lessons shared, the community built across 73 countries, and the decision to step into larger platforms. This sunset message offers gratitude, direction, and a clear invitation to stay connected as the journey continues.

2025 marks 50 years since coming into force of the original sex discrimination and equal pay laws in the UK with the anniversary of when the laws came into force at the end of December. It is also the anniversary of the equal opportunities  commission being established 50 years ago.

For years, Cara Cunniff ran ultra-marathons, Ironman races, and even six days across the Sahara desert, and still couldn't see herself as an athlete.In this honest conversation, we explore:• why so many of us feel “not good enough” even when we're doing extraordinary things• the pressure of comparison, to others and our past selves• how identity shifts when injury, ageing or life changes• why movement means far more than performance• what self-belief actually looks like in real lifeThis episode is for anyone who moves, trains, walks, or simply tries, but still struggles to see themselves as capable.It's a reminder that you don't need a medal to be a ‘mover', you just need to appreciate yourself for keeping moving forward.Listen now, and share with someone who needs encouragement today.To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠Start to ⁠‘Move more naturally to live better' with Wendy's self-paced 5-Day Introductory Online Course by clicking here.

Dennis was unfortunately unable to join us today so Justin Trisket was our honorary co-host for today's episode. We talked about Ethan and Justin's re-dedication to working out and being fit. We also talked about the lack of good information about the recent government shutdown. It's sad to see that it was so difficult to find pertinent information about the shutdown. It just seems that both sides of the political parties are blaming the other side.   One other topic was what advice we would give our younger selves if we knew then what we know now. I personally believe that we are not setting up the younger generations for success. It seems we are dooming them to living in debt without the tools to succeed. I know I certainly worry about my daughter. I don't think she'll have the same opportunities that my generation had. I know she doesn't have the same opportunities that my parents generation had! It will be interesting to see what happens in the next 10-15 years.   Welcome to the new segment of the Uncensored Humanity Podcast we will be calling Joking in the Boy's Room. My two co-hosts Ethan Frontz and Dennis Heil and I will be discussing current events and other topics we find interesting. The three of us will be sitting down once a month to record a new podcast.   In the future I'd definitely like to get into answering listener submitted questions. So hopefully we can get that going as I think it would be fun to see the boyos perspectives on submitted questions.     If you want to contact the show you can go to https://www.uncensoredhumanity.com/ and fill out the Contact Us form. Or email us at uncensoredhumanitypodcast@gmail.com. Feel free to ask a question to any of our regular guests, let us know if you have a topic you want us to cover or just let us know what you think of the episode. We look forward to hearing from you.       © 2018 Uncensored Humanity   Artwork by Kathryn Kidwell

In today's episode, we explore what it really looks like to rebuild your identity when the version of you that once felt solid starts to crumble. From childhood athletics to college rowing to navigating an exercise-driven eating disorder, Bri shows us why identity isn't fixed - it's shaped, stretched, broken, rebuilt, and reclaimed over and over again. Instead of asking “Who am I without achievement?” we shift the focus to intuition, communication, boundaries, and choosing the next best step even when the big picture makes zero sense.We get super real about caregiving, grief, burnout, and the messy process of learning how to show up for yourself without guilt. You'll hear exactly how Bri created a rhythm while caring for her mom, why movement became a grounding force rather than punishment, and how open communication - with family, partners, and yourself - becomes the backbone of emotional resilience. Think: honest check-ins, “floor vs. ceiling” goals, silence without distractions, ten-minute walks, and the courage to trust your gut when life hands you something you didn't ask for.“You don't avoid regret by having the perfect plan - you avoid regret by communicating, showing up honestly, and taking the next right step.”- Coach Bri“I learned I could still show up for myself even while losing the most important person in my life… and that shifted everything.”- Coach BriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Identity isn't lost - it evolves, especially when life forces you to slow downWhat exercise addiction really looks like beneath the surfaceHow treatment, journaling, and reflection helped Bri rebuild her relationship with movementThe power of open, honest communication with family during hard seasonsNavigating caregiving, grief, and showing up for yourself without guiltFloor vs. ceiling goals: how to keep showing up during chaotic seasonsWhy silence, stillness, and curiosity are underrated tools for self-trustTreating your life like a science experiment: change variables, observe, adjust Connect with Us:Coach Bri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

If you've ever signed up for a huge race, joined a new mastermind, or taken on a massive work project right when you said you were finally going all-in on your golf game or business… this episode is going to sting a little—in the best way. In this solo conversation, I pull back the curtain on how I caught myself red-handed sabotaging my own journey to scratch by committing to a 75-mile race. On the surface, it looked disciplined, inspiring, and productive. Underneath, it was something else entirely: a socially acceptable way to avoid the emotional discomfort of fully committing to the goal that matters most to me. I call this pattern noble avoidance—and if you're a high-achieving golfer or entrepreneur, there's a very good chance it's running the show in your life too. In this episode, you'll learn: What "noble avoidance" is and how it quietly sabotages your biggest goals Why hard, impressive challenges can actually feel safer than your true dream How fear of failure, fear of success, and fear of being seen trying feed noble avoidance The subtle ways noble avoidance shows up in golf, business, fitness, and relationships 10 real-world examples so you can spot it in your own calendar and commitments Five candid reflection questions to expose where you're hiding behind "good" excuses Why "less is more" and "be boring" are the real superpowers behind scratch-level success Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Noble avoidance is choosing a worthy, productive, or impressive pursuit to avoid the deeper emotional work required for the goal you truly want. A goal like running 75 miles is brutally hard physically, but it can be emotionally safer than going all-in on becoming a scratch golfer. Fear of failure, fear of success, and fear of being seen truly trying are core drivers behind noble avoidance. Your subconscious is addicted to safety, familiarity, and predictability—and will recreate old patterns, even painful ones, to stay "safe." Noble avoidance often looks like rebranding, building systems, learning more, or "helping everyone else" instead of doing the uncomfortable, needle-moving work. Looking at your calendar is one of the most honest ways to see what you're truly committed to versus what you just claim to care about. Long-term success comes from doing fewer things, better—embracing boring, consistent reps instead of chasing exciting side quests. Key Quotes: "Noble avoidance is the subconscious strategy of choosing a worthy pursuit to avoid the deeper emotional discomfort of your true goal." "Underneath noble avoidance is self-protection disguised as self-improvement." "It's ambition used as armor and momentum pointed in the wrong direction." "Running 75 miles isn't easier physically—it's easier emotionally." "If I give everything and still fall short, I'm out of excuses—and that's terrifying." "Noble avoidance is still avoidance. Until you name it, you continue to serve it." "Success is built on the same boring principles executed relentlessly over and over and over." Time Stamps: 00:00: The Journey to Scratch Golf 05:43: The Commitment Dilemma 11:15: Understanding Noble Avoidance 16:18: Confronting Fears and Identity 21:37: Taking Action and Moving Forward

Today's podcast interview is about thriving after grieving a job you love. My guest today is Laverne McKinnon. Laverne is an executive and leadership coach specializing in career transitions—whether recovering from a setback, embracing a pivot, or stepping into a leadership role with confidence. Learn more: https://suzyrosenstein.com/podcast/ep-435-grieving-the-job-you-loved-or-hated-and-moving-forward-in-midlife-with-laverne-mckinnon/

As humans, one of the things we are very good at is naming everything that is wrong with our lives. On one level, this is a useful tool because it allows us to identify what we would like to change. The problem is that just because we know what we don't want, does not give us clarity about what we do want. Or, if we have clarity, it doesn't mean we know how to create it. Whenever we experience a lack of clarity around our goals, or how to achieve them, it creates mass resistance to taking action. This is because our subconscious mind doesn't want to waste time and energy pursuing something that might not work out. This week in the podcast, I share a straightforward but powerful tool that will help you to make progress towards whatever goal you are working on in a gentle and authentic way. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube  

n this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss strategies for effectively closing out the football season and preparing for the next. They talk about assessing the performance of coaches, players, and administrative support, and address inventory management. The conversation covers methods to motivate returning players and the importance of fostering open communication within the team. They emphasize the value of learning from the current season to improve and avoid potential pitfalls in the future. The episode also highlights the need for a balanced off-season that encourages multi-sport participation among players and touches on fundraising and resource management.00:00 Introduction to the Coaching 101 Podcast00:32 Technical Difficulties and Playoff Updates03:46 Season Wrap-Up and Future Planning04:35 Organizing and Simplifying Coaching Tasks08:06 Upcoming Clinics and Resources11:58 Evaluating and Improving Your Team26:59 Reflecting on Lessons Learned27:38 Benefits of Program Closeout28:42 Making Changes in the Off-Season29:50 Importance of Communication and Reflection30:36 Balancing Off-Season Activities33:51 Supporting Multi-Sport Athletes36:20 Motivating Players and Coaches43:57 Organizing for Next Season49:15 Final Thoughts and Sponsor AcknowledgementsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Guilt is today's topic as Gina answers a listener's question. Many thanks to Jonas and the other listeners who sent in questions about guilt and shame. In this episode, we coverHow the anxious mind is prone to guiltTeasing out guilt vs shameHow to move on from the eventListen in and give your anxious mind a peaceful path out of your guilt!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness. -Abraham MaslowChapters0:26 Introduction to Guilt and Anxiety3:04 Understanding Guilt in Anxiety8:42 Differentiating Guilt from Shame15:15 Moving Forward with Self-Kindness17:48 Conclusion and Reflection on Lessons LearnedSummaryIn this episode, I dive deep into the topic of guilt, spurred by a heartfelt question from a listener named Jonas from Sweden. Jonas shares a painful experience where he let his friends down unintentionally, and now grapples with the guilt of that situation. I address his concerns and, in doing so, highlight that feeling guilt is a common human experience, especially for those dealing with anxiety. The essence of our discussion revolves around understanding guilt, its relationship with our identity, and how it can manifest into feelings of shame and panic.First, I take a moment to acknowledge Jonas' feelings of guilt, emphasizing that second-guessing our actions is a natural part of the human experience. I share insights on how guilt serves as an important emotional signal, reminding us when our actions don't align with our current values and self-conception. This guilt, while uncomfortable, can encourage reflection and growth if we allow ourselves to process these feelings rather than suppress them.As we explore the various dimensions of guilt, I emphasize the distinction between guilt and shame. Guilt emerges from recognizing our actions as misaligned with our values, while shame can lead to a pervasive feelings of being a flawed person. I encourage listeners to engage with their guilt constructively—seeing it not just as a burden but as a potential learning experience. We discuss how guilt can motivate us to make amends and guide us toward better decisions in the future, fostering personal growth in the process.#anxiety #mentalhealth #guilt #shame #panicattacks #selflove #healing #podcast #mindfulness #selfgrowth #forgiveness #mentalwellness #innerpeace #anxietyrelief #personalgrowth #overcominganxiety #selfcompassion #lettinggo #mentalhealthmatters #emotionalhealth #anxietyrecovery #guiltfree #mentalhealthawareness #regret #pastisthepast #rumination #anxietysupport #mindsetshift #therapytips #cptsd (often related to shame) #worry #loveyourself #subconsciousmind #anxietywarrior #mentalclarity #stopoverthinking #selfacceptance #lifecoach #wellnessjourney #humanexperience #growthmindset #anxietyhelp #GinaRyan #ACP #AnxietyCoachesPodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he explains the safety situation going into the week 13 matchup against the Chicago Bears.

Are you in a box? I'm talking about breaking out of our boxes so we can be all God created us to be. This is from my book Get Over It: Letting Go and Moving Forward with God. In the parable of the talents Jesus taught us if we don't use what he gives us, not only will he not give us more, we will lose what we have! (See Matthew 25:14-30.) As I look back on how God led me to this ministry, I realize it began with a passion to minister to women like me—women who went into the workplace regularly. I started where I was, with a Monday night Bible study in my home. Then God put a vision in my mind of how good it would be to have a radio program directed to women like me, and though I had no connection with anyone in radio and no experience or credentials, I prayed about starting a radio program. After spending about 18 months praying about it, I decided it was time to put feet to my prayers, and I decided to find out how to start a radio program. On that very day, God miraculously put me in touch with a radio station who offered to put my program idea on their station, and within a few months, we were on the air. I believe God placed a passion in my heart and since it would not go away, even though it took me way out of my box, the passion became a vision, God opened some doors, the vision became this radio ministry, and God has kept us going for more than forty years. Your experience will be different from mine, but if God has given you a vision and you're willing to step out of whatever box you are in, God will guide you step by step and will lead you to new avenues of service that shatter all the stereotypes and boxes you or anyone else has tried to impose upon you. Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus (Philippians 1:6). God won't give you a vision or a passion and then mock you or frustrate you. If it is of God, you can be confident he began it, and he will carry it on to completion.

“You've got to have a really good imagination to see the bigger picture.” —Dr. Ron HunninghakeIn this episode of the Real Health Podcast, Dr. Ron Hunninghake and Dr. Michelle Niesley discuss how medical thinking has shifted over the decades and how those shifts have shaped the Riordan Clinic. They revisit the first, second, and third “medical revolutions,” what each one focused on, and how the clinic continues to blend scientific understanding with whole-person context.They share stories from the early years with Dr. Hugh Riordan and Mrs. Olive Garvey, and how their partnership set the tone for curiosity, education, and co-learning. Dr. Ron and Dr. Michelle also reflect on the next phase of the clinic's work and what they hope to see as a new generation of providers steps forward.Throughout the conversation, they reflect on why context matters, why listening is essential, and how imagination helps widen our view of health, people, and the world around us.Ron Hunninghake, MDDr. Ron Hunninghake is the Chief Medical Officer of Riordan Clinic and has been with the clinic for more than 35 years. He earned his medical degree from the University of Kansas School of Medicine and has lectured internationally on nutrition, whole-person perspectives, and the history of orthomolecular thinking. His work centers on patient education and co-learning.Michelle Niesley, ND, MS, FABNODr. Michelle Niesley is the Chief Executive Officer of Riordan Clinic. She earned her Doctorate in Naturopathic Medicine from Bastyr University and a Master of Science from Dartmouth College, with a focus on biostatistics and epidemiology. She brings more than two decades of experience in integrative medicine, clinical leadership, and evidence-informed patient care.Episode Links & ResourcesWatch the episode on YouTubeLearn more about Riordan ClinicBecome a new patient at Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome01:10 How medical thinking has shifted03:42 Whole-person perspectives05:25 Left brain, right brain, and seeing the whole picture08:28 Imagination and the wider view09:42 The three generations of Riordan Clinic12:48 Dr. Ron's reflections on his years at the clinic14:38 Looking ahead15:59 Why co-learning remains importantDisclaimerThe information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast.Topics covered in this episode:integrative health, medical history, whole-person perspectives, co-learning, Riordan Clinic history, Dr. Hugh Riordan, Olive Garvey, sustained illness, patient context, provider communication, health education, Kansas health, Wichita community