Podcasts about Fresh

Amy and Margaret sit down with Dr. Jean Twenge, renowned researcher of generational differences and author of the new book 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD. Dr. Twenge shares what her research reveals about smartphones, social media, and gaming—and how they impact kids' mental health, sleep, and friendships. From the rise of teen depression since the smartphone boom, to the addictive power of algorithms, to the everyday battles over devices in our homes and schools, this conversation sheds light on what's really happening when kids spend hours online. Dr. Twenge also offers parents very clear rules around devices that may not be easy to implement—but may be far easier than the small daily fights we're all having about screens. Whether you're navigating screen time with your elementary schooler or arguing with your teen over TikTok, this episode is full of insights and realistic tools to help your family thrive in the digital age. Here's where you can find Dr. Twenge: www.jeantwenge.com @jean_twenge on X Buy 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD: https://bookshop.org/a/12099/9781668099995 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you. Dr. Jean Twenge, 10 Rules for Raising Kids in a High-Tech World, smartphones and kids, social media and teens, screen time rules, parenting in the digital age, parental controls, TikTok and teens, smartphone addiction, teen mental health, kids and technology, raising kids with phones, screen time boundaries, algorithms and teens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Clint's HOT Props!! Come get the hottest props in the game! Fresh off the grill! On this show we preview our favorite props for UFC Rio and try to score big. Good luck gamblers!►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMAPromo code: DIEHARDMMA ► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/allFollow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

This week we drop the tailgate and hang out with our good friends over at Hunter Advantage! Fresh back from an epic Canadian adventure, these boys are loaded with stories that'll have you laughing, learning, and fired up for your own hunts. From the wild country up north to the grind of everyday whitetail chasing, they've got plenty to share—and you already know we're all about swapping tales and keeping the hunting tradition alive. Grab a seat, crack one open, and come along for the ride—you won't want to miss this one! Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncle Pat is back. Fresh off leading Team North America to their second-straight TYR Cup Championship, Pat Vellner sits down with Tommy and Lauren to talk about his experience in Southern California, how he's managing the competitive season and how he's dealing with the fact that the end of his competitive career is quickly approaching. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve your sleep and recovery.  

Fresh from his adventures in Ibiza, Markus Schulz returns home for another studio edition of Global DJ Broadcast. At the center of this week's show is the release of his brand new single under his Dakota alias, What the Night Gave Me - originally crafted for In Search of Sunrise 21: The Nocturnal Voyage, and now available to stream from this Friday. The broadcast also features powerful new music from Miss Monique, Danny Avila & Rome Fortune, Above & Beyond and Matt Fax, along with a special guest mix from American techno powerhouse Sam WOLFE. Markus rounds out the show with a pulsating afterhours finale featuring Pleasurekraft, HI-LO, and Weska.   The Essentials with Markus Schulz 01. Miss Monique, HRRTZ & Jantine - Is Anyone There? 02. KASIA & Charles D featuring Sarah de Warren - Psycho 03. DIEGO SAN DIEGO x Alec Monopoly - Tequila 04. Above & Beyond and Zoe Johnston - Quicksand (Don't Go) (Sultan + Shepard Remix) 05. Markus Schulz presents Dakota - What the Night Gave Me [Down the Rabbit Hole] 06. Fonzerelli - Homeward Bound [In Bloom] 07. Nicolas Viana - Blaze [Deeper Shades] 08. Kasablanca - Audio Machina 09. Dave Neven - Redemption 10. nilsix - Blast from the Past 11. Matt Fax - Origins 12. nümind - Butterflies (Michael Cassette Remix) [A Moment of Sunrise] 13. Markus Schulz x BLR - Ten Seconds Before Sunrise 14. Danny Avila & Rome Fortune - Sweating 15. Mike EFEX - The Unseen Path 16. Mark Otten - Tranquility (Markus Schulz Coldharbour Remix) [Hall of Fame]   Sam WOLFE 01. Danny Avila, Sam WOLFE, HNTR - Yes B!TCH (Sam WOLFE VIP x Graveyard March Intro Edit) 02. Odd Mob - Feel This S**t (Sam WOLFE Flip) 03. Sam WOLFE - ID 04. Zimmz - Higher Consciousness (Sam WOLFE Bootleg) 05. ID 06. Sam WOLFE - The Party 07. Sam WOLFE - ID 08. Sam WOLFE - ID 09. Porter Robinson - Language (Sam WOLFE Remix) 10. Beltran - Smack Yo (Sam WOLFE Bloghouse Remix) 11. Sam WOLFE - Swipe Right 12. Sam WOLFE - Fake Friends   Back with Markus Schulz 17. Pleasurekraft - Simulacra 18. Hollen - No Limits 19. HI-LO - Reese 20. Weska - Holding On 21. Adam Beyer & Julian Jeweil - Loca 22. Timmo - Miami Vice 23. Ilan Bluestone & Giuseppe de Luca - This Town (Club Mix) 24. Shadow Assembly - Elarion  

Yesterday, Base Power announced a $1 billion series C, giving the residential battery company an eye-popping $4 billion post-money valuation. Base manufactures, installs, owns, and operates residential batteries — a vertical integration strategy that CEO Zach Dell says is the “magic” to beating utility-scale batteries on CapEx. The company also acts as an electricity retailer and sells generation capacity. So how does Base's business model work? And what will it do with its new fundraise?  In this episode, Shayle talks to Zach about Base's business model, the vertical integration strategy, and the challenges ahead. They cover topics like: The customer value proposition: how customers pay for backup power and Base uses the batteries for grid services Bases's “gentailer” business model in ERCOT, earning revenue from monthly customer fees, retail electricity sales, and battery arbitrage The regulated market approach, where Base sells capacity directly to utilities Base's vertical integration strategy: from ground-mounted designs to decoupled installation processes Challenges like managing a fixed workforce amid fluctuating demand and the declining price volatility in ERCOT Resources: New York Times: Base Power, a Battery-Focused Power Company, Raises $1 Billion Open Circuit: Is this moment for distributed energy different?   Catalyst: Is now the time for DERs to scale?  Credits: Hosted by Shayle Kann. Produced and edited by Daniel Woldorff. Original music and engineering by Sean Marquand. Stephen Lacey is our executive editor.  Catalyst is brought to you by Anza, a solar and energy storage development and procurement platform helping clients make optimal decisions, saving significant time, money, and reducing risk. Subscribers instantly access pricing, product, and supplier data. Learn more at ⁠go.anzarenewables.com/latitude⁠.  Catalyst is supported by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform by visiting ⁠energyhub.com⁠. Catalyst is brought to you by Antenna Group, the public relations and strategic marketing agency of choice for climate and energy leaders. If you're a startup, investor, or global corporation that's looking to tell your climate story, demonstrate your impact, or accelerate your growth, Antenna Group's team of industry insiders is ready to help. Learn more at ⁠antennagroup.com⁠.

One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning.This episode of ‘grow, cook, eat, arrange' is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for maximum impact.We'll also hear Sarah's homemade remedy for mildew, a pesky problem that greenhouse gardeners will need to watch out for as they grow their delightful arrangements.In this episode, discover:How to master the art of the ‘bulb lasagne' for layers of beautiful blooms from winter right through to late springThe best bulb varieties and combinations to guarantee a continuous parade of colour, scent, and picking opportunities all year roundSimple, effective ways to use your greenhouse for early flowers and delicious winter ediblesTips for keeping your plants healthy and thriving, with a homemade solution for mildewProducts mentioned:Narcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Erlicheer'https://www.sarahraven.com/products/narcissus-erlicheerNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingIris x hollandica 'Red Ember'https://www.sarahraven.com/products/dutch-iris-red-emberAllium jesdianum 'Purple Rain'https://www.sarahraven.com/products/allium-purple-rainAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiDahlia 'Strawberry Cream'https://www.sarahraven.com/products/dahlia-strawberry-creamTulip 'White Valley' syn 'Exotic Emperor'https://www.sarahraven.com/products/tulip-white-valleyAnemone coronaria 'Mistral Bordeaux'https://www.sarahraven.com/products/anemone-coronaria-mistral-bordeauxRanunculus Butterfly 'Ariadne'https://www.sarahraven.com/products/ranunculus-butterfly-ariadneFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Fresh off dropping his reelection campaign, Mayor Eric Adams went on an unexpected trip to Albania. Back home, the three remaining major mayoral candidates marked the anniversary of Oct. 7, while former Gov. Andrew Cuomo surprised many by reversing course on his earlier support for closing Rikers Island. NY1's investigative reporter Courtney Gross and political reporters Bobby Cuza and Dan Rivoli break down another eventful week in the race for mayor. Later, as we head into the final stretch before Election Day, the “Off Topic” team begins taking a closer look at the leading candidates and what they're proposing for New York City. The first installment focuses on Republican Curtis Sliwa.

Welcome to episode 301 of the Löw Tide Böyz - A Swimrun Podcast!It's rock flute time again! Fresh on the heels of this past weekend's Inaugural ÖTILLÖ Colorado, we share our race report for the event. As our friend Phil quipped, “the Swimrun circus came to town” and it was a blast to see friends old and new and experience anew the epic/random places that Swimrun can take you.We raced the World Series distance that clocked in at 24ish miles total with 6ish miles of swimming at around 5,000ish feet of altitude. This race was a capital “B” Beast. Spoiler alert: we loved it! Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Running a successful niche retail business takes more than just passion—it requires strategy, creativity, and the ability to adapt. In this episode of Retail Therapy, Bob Phibbs, The Retail Doctor, sits down with Richard Matney, owner of Board Game Paradise, to talk about the realities of running and expanding a specialty store.Richard shares the challenges of needing space for a second location, the importance of understanding your target audience, and how he keeps his store fresh and exciting for both new and loyal customers. Bob and Richard also discuss the tools and technologies—like Manus.im and Claude.ai—that can help retailers stay competitive, and why thinking differently with AI is becoming essential in the modern marketplace.[1:12] Richard introduces his business and the retail challenge he's facing[3:30] Outgrowing the first space—and finding room for a second location[10:32] Knowing your target audience and designing around them[16:28] Tools and platforms that can strengthen your market strategy[19:37] Keeping your retail experience fresh and engaging[28:34] Learning to think differently and embrace AI innovation[33:54] Navigating contracts, releases, and landlord relationships[39:33] Why diversification is key to long-term stabilityJoin the Rooted in Retail Facebook Group to continue the conversation Join our newsletter for all the latest marketing news for retailers Show off your super fandom by getting your Rooted in Retail Merch!

In this compelling discussion, Discover Strength CEO Luke Carlson is joined by world-renowned exercise researcher Dr. James Fisher to unpack the growing global recognition of resistance training as medicine.Fresh off the Health & Fitness Association European Congress in Amsterdam, Luke and Dr. Fisher explore the clinical power of strength training—from reversing chronic disease to transforming how healthcare systems could view fitness professionals.You'll learn: Why resistance training is the most potent tool for healthspan and longevityHow myokines turn muscle into the body's largest endocrine organThe case for a minimal effective dose—and why less can be moreWhat needs to change for healthcare and fitness to finally integrate Why the best program isn't the most advanced—it's the one you'll stick with for lifeThis episode bridges science and practice, offering evidence-backed insights on how we can reshape exercise into a true medical intervention. “If strength training were a pill, every doctor would prescribe it.” — Tune in to hear why.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

Fresh Outta Bed Head to Head Challenge

This talk was given by Gil Fronsdal on 2025.10.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24113/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mom firsts? We prefer to reminisce about Mom WORSTS. In this episode we relive some of our all-time lousiest experiences as mothers, from family-wide Coxsackie virus to elaborate homework assignments achievable only with extensive parental participation. Margaret mentions the song "Tim Finnegan's Wake" in this episode, which you can listen to here: https://www.youtube.com/watch?v=bRXWWZ74Qe8 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠⁠www.monarchmoney.com/FRESH⁠ Ready to raise money-smart kids? Start now with your first month FREE at ⁠acornsearly.com/FRESH⁠! Head to ⁠GigSalad.com⁠ and book some awesome talent for your next party, and let them know that What Fresh Hell sent you. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, mom worsts Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when we follow one plant deeply enough to uncover its stories, traditions, and medicines?In this episode, I sit down with herbalist, artist, and folk magic researcher Rebecca Beyer to talk about her lifelong devotion to spicebush (Lindera benzoin)—a plant rooted in Appalachian folk tradition and brimming with story.Rebecca shares how a difficult illness first led her to herbal medicine, and how she eventually came to see spicebush as her patron plant. We explore its many gifts—from its role in spring tonics and colonial kitchens to its modern uses as a warming, aromatic ally. Rebecca also invites us into her creative world, where her herbal practice meets her art, tattooing, and deep love for regional traditions.Fresh spicebush berries are notoriously difficult to dry, so Rebecca likes to find other creative ways to preserve their peppery, citrus-spiced flavor. She's shared her recipe for Spicebush Honey Bounce—spicebush berries infused in honey, plus a little something extra! You can find a beautifully-illustrated copy of Rebecca's recipe here.By the end of this episode, you'll know:► Why spicebush holds such a beloved place in Appalachian folk traditions, bridging the worlds of food, medicine, and seasonal ritual► Four medicinal benefits of spicebush► Rebecca's trick for drying the fruit so they keep their flavor for years and don't mold—quite a challenge for these juicy berries!► Six ways to work with spicebush for food and medicine, from the bark to twigs, leaves to fruit► Why embracing many teachers—and a community of learning—is key to becoming a better herbalist► and so much more…For those of you who don't know her, Rebecca Beyer is an Appalachian folk herbalist and magical practitioner, tattooer, author, and crafts woman. She studies and teaches foraging, regional folk medicine and handicrafts at her home in the mountains of Western North Carolina through her school, Blood and Spicebush School of Old Craft, and tattoos at her studio, Pars Fortuna.This conversation is full of history, heart, and plant wisdom. Whether you're new to spicebush or already love the plants of Appalachia, I know you'll come away inspired by Rebecca's joyful relationship with this fragrant, generous shrub.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comYou can find Rebecca at BloodAndSpicebush.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author...

This talk was given by Gil Fronsdal on 2025.10.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24113/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Broadcasting from vibrant Madrid, Spain; this episode of The Global Fresh Series takes you inside the magic of Fruit Attraction 2025, where innovation and heritage collide in the world of fresh produce. Join host Juanita Gaglio as she paints the scene of a show pulsing with connection, culture, and creativity — from the buzzing halls of IFEMA to an unforgettable VOG reception celebrating Marlene®'s 30th birthday and VOG's 80th anniversary.SPONSORS:First Class Sponsor: Peak of the Market: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peakofthemarket.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Sponsor: Zag Technological Services, Inc.: https://www.zagtech.com/ Premium Sponsor: Avocados from Colombia: https://avocadoscolombia.com/ Premium Sponsor: The Fruit & Vegetable Dispute Resolution Corporation: https://fvdrc.com/ Premium Sponsor: USA Pears : https://www.usapears.org Global Women Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://globalwomenfresh.com/⁠⁠⁠⁠⁠⁠⁠

In this episode of SpaceTime, we dive into the fascinating findings from Saturn's icy moon Enceladus, discuss delays in the Dream Chaser spaceplane's launch schedule, and celebrate NASA's breakthroughs in laser communications for deep space missions.Enceladus: Unveiling Complex ChemistryRecent discoveries reported in the journal Nature Astronomy reveal that Saturn's moon Enceladus is spewing complex organic molecules from its subsurface ocean. Data collected by the Cassini spacecraft during its mission has unveiled fresh insights into the chemical reactions occurring in this hidden ocean. The presence of organic molecules, including precursors for amino acids, raises the possibility that Enceladus may have once harboured conditions suitable for life. This episode explores how these findings could inform future missions aimed at further investigating Enceladus and its potential habitability.Dream Chaser Spaceplane: A Delay in LaunchSierra Space has announced that their Dream Chaser spaceplane's first free flight demonstration has been pushed back to late 2026. Originally designed as a manned spacecraft, Dream Chaser will now serve as a cargo transport for NASA's Commercial Resupply Services, delivering supplies to the International Space Station. The episode discusses the spaceplane's unique design, its cargo capabilities, and the future of its missions, including plans for a fully operational crewed version.Nasa's Optical Deep Space Laser Communications SuccessNASA's new Optical Deep Space Laser Communications project has surpassed all technical goals, paving the way for high-speed communications for future crewed missions to Mars. The technology, which successfully transmitted data over vast distances, demonstrated data rates comparable to broadband Internet services. This breakthrough enables faster communication for astronauts and could revolutionise data transmission in deep space. Tune in to learn more about the technology behind this ambitious project and its implications for future space exploration.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomyhttps://www.nature.com/natureastronomyNASA Dream Chaserhttps://www.nasa.gov/dreamchaserNASA Optical Deep Space Laser Communicationshttps://www.nasa.gov/lasercomBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.Enceladus: Unveiling Complex ChemistryDream Chaser Spaceplane: A Delay in LaunchNASA's Optical Deep Space Laser Communications Success(00:00) The Dream Chaser spaceplane set for another delay(00:48) Scientists have discovered new complex organic molecules spewing from Saturn's Enceladus(09:41) NASA says new optical Deep Space Laser communications project has exceeded all technical goals(17:29) Around a quarter of all press releases in the United States are probably AI generated(19:23) Companies failing to secure AI agents is causing security risks, warns expert(20:27) Gary Stuart says AI agents can be hacked and should be treated like humans

On the 69th Episode of the Album Review Crew of Shout It Out Loudcast, Tom, Zeus & special guest, SIOL Hall Of Famer, wrestling superstar, lead singer of Fozzy & Kuarantine, Chris Jericho review the 1986 Ozzy Osbourne album, "Ultimate Sin." Fresh out of the Betty Ford Clinic, Ozzy was presented with songs from his guitar great Jake E. Lee. Bob Daisley once again added lyrics, but did not perform on the album. Ozzy had a new rhythm section, Phil Soussan on bass and Randy Castillo on drums. Ultimate Sin was Ozzy's highest charting studio album at the time at #6. The album went double platinum and Ozzy released three videos for the album, including the much played on MTV, "Shot In The Dark." The album is controversially called Ozzy's "hair metal" album by some, but it is filled with Ozzy's signature vocals and blistering guitar from Jake E. Lee. This was the Patreon pick and the third Ozzy Osbourne album reviewed on ARC and Jericho's leading 4th appearance as well. So brush up on your nuclear proliferation knowledge or you too might get pushed into a pool! To Purchase Ozzy Osbourne “Ultimate Sin” On Amazon Click Below:   ⁠Ozzy Osbourne's "Ultimate Sin"⁠   To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   ⁠Raise Your Glasses Book⁠   For all things Shout It Out Loudcast check out our amazing website by clicking below:   ⁠www.ShoutItOutLoudcast.com⁠   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   ⁠SIOL Patreon⁠   Get all your Shout It Out Loudcast Merchandise by clicking below:   ⁠Shout It Out Loudcast Merchandise at AMAZON⁠   Shop At Our Amazon Store by clicking below: ⁠Shout It Out Loudcast Amazon Store⁠   Please Email us comments or suggestions by clicking below: ⁠ShoutItOutLoudcast@Gmail.com⁠   Please subscribe to us and give us a 5 Star (Child) review on the following places below: ⁠iTunes⁠ ⁠Podchaser⁠ ⁠Stitcher⁠ ⁠iHeart Radio⁠ ⁠Spotify ⁠   Please follow us and like our social media pages clicking below: ⁠Twitter⁠ ⁠Facebook Page⁠ ⁠Facebook Group Page Shout It Out Loudcasters⁠ ⁠Instagram⁠ ⁠YouTube⁠   Proud Member of the Pantheon Podcast click below to see the website: ⁠Pantheon Podcast Network⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh Outta Bed Head to Head Challenge

In this episode, Dr. Alicia Broussard, the Laboratory Director at Generation Next Fertility, shares her journey into the field of embryology, discussing her unique background and the evolution of IVF technology. She emphasizes the importance of patient communication, the complexities of embryo handling, and the significance of genetic testing. Dr. Broussard also addresses common myths in the field, the emotional journey of patients, and the critical role of self-care during the IVF process. The discussion highlights the advancements in reproductive technology and the compassionate approach needed in fertility treatments.Chapters00:00 Introduction to Dr. Alicia Broussard03:11 Journey to Becoming an Embryologist04:52 Role and Responsibilities of a Laboratory Director06:46 Communicating with Patients: The Balancing Act09:40 Quality Control in Embryo Handling12:04 Understanding Egg and Sperm Quality15:15 Pre-implantation Genetic Testing (PGT): Pros and Cons21:04 Fresh vs. Frozen Embryo Transfers23:23 Mitigating Risks in IVF Labs25:41 Embryo Transfer Guidelines28:28 Embryo Development: Day 3 vs. Day 531:42 Fertilization Rates: Egg vs. Sperm34:00 Navigating the Two-Week Wait37:58 Busting Myths in Embryology40:42 Evolution of IVF Technology47:55 Final Thoughts and TakeawaysContact Dr. Alicia Broussard Instagram @gen.next.fertiliity

#882. She came, she played, she lawyered her way to $750,000. Fresh off her Big Brother 27 win, Ashley Hollis joins Kaitlyn to spill all the secrets from inside the house — the lies, the alliances, the chaos, and the strategy that made her the newest reality TV queen! From hiding her career as an attorney to surviving multiple nominations and delivering a game-winning final speech, Ashley breaks down every move that led to her victory.Plus, Kaitlyn gets her to open up about the behind-the-scenes moments fans never saw, her most cringe-worthy house memory, and what life is really like after 24/7 cameras.This one's for ALL the Big Brother fans!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Dime Beauty: Head to DimeBeauty.com and get 20% off your first order with code PODCAST20 – or shop DIME at Amazon and Ulta!Progressive: Visit Progressive.com to see if you could save on car insurance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's blockchain and cryptocurrency news  Bitcoin mining stocks soar at BTC's fresh ATH India plans to double down on CBDC, reaffirms stance against crypto. Ethereum treasuries and spot ETFs now hold over 10% of ETH supply NYSE parent firm eyes $2 billion investment in Polymarket per WSJ ###Gemini Card Disclosure: The Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro onus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carolyn and Branden discuss the episode.

If there was an award given out for the ‘Most Tense Moment in the Final Round of a Game Made Up by a Listener', then this show would win it. Fresh from their triumph at the British Podcast Awards, Elis and John look to add another trophy to the cabinet by creating a moment so contentious and dramatic that it requires the use of VAR; Voice Assisted Referee. Away from the Made Up Game hijinks there's week-late-Ryder Cup chat, a revelatory story about the lengths a young Dave Masterman went (literally) for love, and a mystery caller in The Cymru Connection unearths some troubling memories for Elis.There's nothing better than receiving your correspondence, so send it to elisandjohn@bbc.co.uk or WhatsApp the show on 07974 293 022.

What makes a life worth living? Fresh from leading a pilgrimage through Greece, John shares the impact of walking in the footsteps of St. Paul and how true discipleship means boldly proclaiming the Gospel no matter the cost. He and Victor reflect on courage, martyrdom, spiritual warfare, and the everyday call for Christians to live with conviction instead of comfort. If you've ever wondered what it looks like to live with real purpose and faith, this conversation will challenge and inspire you to embrace a life worth living. Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John

Join WFO Radio's NHRA Nitro livestream podcast, broadcasting live from the electrifying Stampede of Speed at the historic Texas Motorplex, celebrating its 40th anniversary! Host Joe Castello welcomes Texas Motorplex owner Christie Meyer Johnson to preview the high-octane event, packed with thrilling races and festivities. Fresh off his St. Louis victory, NHRA superstar Gaige Herrera joins the show to share insights on his winning streak. Plus, Motorplex veteran Elon Werner, a fixture since 1994, spins unforgettable stories from the track's storied past. Don't miss this action-packed episode—tune in live and feel the nitro-fueled excitement! 🚨 Don't miss out! Subscribe to WFO Radio for weekly NHRA updates, driver interviews, and exclusive motorsport content. Hit the bell 🔔 for notifications! MERCH: https://www.teepublic.com/stores/wfo-radio?ref_id=24678 PATREON: https://www.patreon.com/WFORadio APPLE: https://podcasts.apple.com/us/podcast/wfo-radio-podcast/id449870843?ls=1 SPOTIFY: https://open.spotify.com/show/0oo5mn0E3VmfhRCTHyLQIS

Fresh Outta Bed Head to Head Challenge

Things are not okay in the White House. Numerous new national polls show President Trump and the GOP taking far more blame for the government shutdown than Democrats. One polling analyst flatly declared that the gap has reached double digits. Meanwhile, at a media briefing, White House press secretary Karoline Leavitt twice lost her temper under tough questioning. Notably, what angered her was the spectacle of reporters punching holes in the leading White House arguments in the shutdown standoff. Why is this happening, given that many pundits predicted Democrats are in the weaker position? We talked to Salon's Amanda Marcotte, a sharp observer of MAGA follies. She explains why the Trump-GOP talking points are failing, why Democrats have fresh incentives to hold firm, and what all this reveals about the deepening fissures in the Trump coalition. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Penn State is attempting to pick up the pieces after an all-time ugly loss at UCLA. Fresh out of a James Franklin press conference in Beaver Stadium, we break down the most concerning elements of that Nittany Lions defeat and top takeaways from the head coach. Enjoy complete Penn State coverage anytime at Lions247.com. Follow the team on X: @Lions247 @TDsTake @danieljtgallen @tyler_calvaruso @MarkXBrennan. Follow or subscribe to the Lions247 Podcast on Spotify, Apple Podcasts, Stitcher, or wherever you get your podcasts. And watch every episode on YouTube. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It took 40, then 25, then 30 miles before the mind finally stopped screaming and started praying. Fresh off a solo bike ride through the Adirondacks, Raghunath and Kaustubha dive into practical bhakti: how movement can quiet the mental “algorithm,” how to use Kārtika (Damodara Month) to turn up your practice x1000, and why the Śrīmad-Bhāgavatam's Brahma-vimohana lila (Brahma Mohan Leela)—when Kṛṣṇa becomes every cowherd boy and calf—reveals more than wonder; it maps how God and God's energies actually work. Key Highlights * “Metaphysical Amazon Prime”: stop praying for two-day shipping; start praying “What do You want from me today?” * Kārtika math: one round = a thousand (devotion multiplies—calories don't). * Japa that sticks: sit, walk, or pedal—just get past the first “many miles” of mental noise. * Phone in another room = mind in the same room as God. * Acintya-bhedābheda for real life: one energy, different functions—like electricity that can cool your fridge and heat your toast. If you're ready to trade doom-scrolling for mantra-rolling, this episode gives you a simple plan: pick a vow for Kārtika, leave the phone outside the temple of your morning, and let the mind settle mile by mile until prayer gets loud. Śrīmad-Bhāgavatam 10.13.36–40

In the 291st session of In Class With Carr, we explore the question: Can America Continue? Fresh from a gathering with legendary civil rights attorney Fred Gray, we connect past and present to examine how a US Social Structure grounded and reliant on a global network of unequal labor and exclusion, is speeding its inevitable and perhaps dispositive existential crisis. We juxtapose broadly inclusive Ways of Knowing against the threat of religious extremism and nationalism, the erosion of goals of pluralistic governance, and the desperate advance of metaphors of culture war. JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

France is facing further political chaos after the country's latest prime minister, Sébastien Lecornu, resigned after just 26 days in the role. We'll hear from a French parliamentarian with the right-of centre party, Les Républicains - and we'll get the long view on French politics from veteran French journalist Christine Ockrent.Also - as indirect talks begin between Hamas and Israeli delegations over the US-led peace plan for Gaza, we'll hear from an American go-between who knows the Hamas negotiators; and we look at what the appointment of Bari Weiss at CBS News says about the political weather surrounding journalism in the US.(Photo: French outgoing Prime Minister Sebastien Lecornu, who presented his government's resignation to the French president this morning, leaves after he delivered a statement at the Hotel Matignon in Paris, France, October 6, 2025. Credit: REUTERS/Stephane Mahe)

Fresh for you in October, it's a solo episode with Francis. If you're on any of the tiers of Patreon you got the video last week, but here's an audio drop for everyone. This week I wandered a Bass Pro Shop for jerky, read some more Art of War, and raided my parent's record collection. Join the Patreon for access to the video - https://www.patreon.com/posts/dadvid-jerky-for-140354335  Monthly raffle winner will be announced this week as soon as I pick one and get a response, so keep an eye on your emails. Soviet pin raffle will be in the Monday update next week And if you're a local St Louisian, come out to GalaxyCon where I'll have a booth selling stickers, patches, and more. I'm not on the schedule, but it's your opportunity to meet yet another middle aged podcaster  

Fresh off his biggest win as Pats HC, Mike Vrabel chats sticking with Stephenson, Maye's improv and defense getting the job done

So tell us about your weekend.

Episode 246 :     Welcome to the next episode of Pi Perspectives. After a very busy September, we are back with new content. Fresh off conferences in Chicago and Colorado, we have some new guests lined up for the rest of the year. Today we are fortunate to have Tim Santoni, A PI from California. Tim is a second generation PI that does a good amount of Background checks. Today the guys discuss the pros and cons of doing this work and how to do it properly. Please welcome Tim Santoni and your host, NY Private Investigator, Matt Spaier  Links:      Matt's email: MatthewS@Satellitepi.com   Linkedin: Matthew Spaier       www.investigators-toolbox.com   Tim on Linkedin: Tim Santoni Email: tsantoni@santoniworldwide.com 
 PI-Perspectives Youtube link:  https://www.youtube.com/channel/UCYB3MaUg8k5w3k7UuvT6s0g Sponsors:     https://piinstitute.com/ https://www.skopenow.com https://researchfpr.com/ https://www.trackops.com FBI Tip Line https://tips.fbi.gov/home https://www.fbi.gov/contact-us/field-offices/newyork/about - (212) 384-1000

Fresh Outta Bed Head to Head Challenge

Fresh off my self-supported AT record, I sit down with 2013 AT self-supported FKT holder Matt Kirk to talk about the weird gravity of post-trail depression, the long arc of the record from Ward Leonard to Stringbean to Tara, and where the line is with tech, tracking, and “help” on a self-supported effort. We dig into calories gone wrong (why 3,500/day failed), Shenandoah as a quiet crux, trail magic ethics, and why simplicity might be the best rule we have left. Matt shares the origin story of SCAR, naming it, and—plot twist—how he met his wife on the AT. I share some nuts and bolts from my run (18 mail drops, ~12 power banks, and way too much battery anxiety), and we both argue for screen-free campfire vibes and keeping the culture alive while the times keep dropping.If you're into FKTs, thru-hiking history, or just need a blueprint for surviving the “now what?” after a big goal, this one's for you.Check out Matt Kirk online:His Blog: https://matthewkirk.blogspot.com/His Youtube: https://www.youtube.com/channel/UCXrGFci8u_goKfnP8PqkaLADonate to the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749Chapters00:00 Post-Hike Transition and Emotional Challenges02:40 Caloric Miscalculations and Preparation for FKT05:31 Evolution of FKT Records and Technological Advances08:21 The Impact of Previous Record Holders10:48 Guidelines for Self-Supported Hiking13:28 Documenting the Journey: Technology and Tracking16:21 The Balance of Simplicity and Validation in Records19:02 Reflections on the Future of FKT Attempts27:13 Navigating Resupply Challenges32:58 Mental Strategies for Endurance37:13 The Importance of Reflection41:06 Journey into Ultrarunning and FKTs51:09 The Cost of Technology in Hiking54:15 Navigating Technology and Safety on the Trail56:42 The Impact of Technology on Hiking Culture01:00:18 The Balance of Trail Magic and Self-Sufficiency01:05:01 Personal Stories: Meeting on the TrailSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Fresh from the 2025 IFS Conference and in celebration of the podcast's 100th episode, I sit down with my friend and fellow IFS enthusiast, Tammy Sollenberger, for a lively and heartfelt debrief. In true synchronicity, we somehow kept signing up for the same seminars—without ever comparing notes beforehand. We talk about our parts, our paths, and maybe a touch of destiny. Tammy opens up about what it's like to be an “IFS celebrity” (yes, we said it!) and the part of her that found it difficult to fully surrender as a participant in sessions while being so publicly known in the community. I share about my socially anxious parts and how they showed up throughout the conference, and together we explore how our systems reacted to the intensity, the beauty, and the vulnerability of being surrounded by hundreds of other parts and protectors in one big IFS field. I also share some clairvoyant messages that came through for both of us — intuitive nudges about healing, alignment, and the unexpected ways our friendship continues to unfold inside and outside the IFS community. This episode is a blend of reflection, laughter, emotional honesty, and gentle self-discovery — just what you'd expect from two friends who speak IFS fluently and love exploring the edges between psychology and soul.   What We Talk About How we kept accidentally attending all the same IFS conference seminars Tammy's experience of being an “IFS celebrity” and the protector that kept her from full vulnerability as a participant My socially anxious parts and how they showed up in crowded conference spaces The parts of us that got activated during the conference — and how we worked with them Our individual experiences as presenters Tammy's real-time vulnerability: sharing about her romantic breakup in her presentation and how her system responded Clairvoyant messages and intuitive insights that came through for both of us Takeaways, integration, and how the IFS model continues to deepen our friendships and inner awareness   About Tammy Sollenberger Tammy Sollenberger is an author, podcaster, and psychotherapist. She's a Certified IFS Therapist and Consultant who loves helping people new to IFS discover their Authentic Self. Tammy co-authored a chapter on the Enneagram and IFS with Joan Ryan in the book Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends. She's also the author of The One Inside: Thirty Days to Your Authentic Self, and the host and producer of the popular weekly podcast, “The One Inside.”   Tammy has a part who always wishes she were reading on a sunny beach ☀️ Learn more about her work at tammysollenberger.com   ____________________________ Want to work with Natalie? Contact her below   Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*

Things are not okay in the White House. Numerous new national polls show President Trump and the GOP taking far more blame for the government shutdown than Democrats. One polling analyst flatly declared that the gap has reached double digits. Meanwhile, at a media briefing, White House press secretary Karoline Leavitt twice lost her temper under tough questioning. Notably, what angered her was the spectacle of reporters punching holes in the leading White House arguments in the shutdown standoff. Why is this happening, given that many pundits predicted Democrats are in the weaker position? We talked to Salon's Amanda Marcotte, a sharp observer of MAGA follies. She explains why the Trump-GOP talking points are failing, why Democrats have fresh incentives to hold firm, and what all this reveals about the deepening fissures in the Trump coalition. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

Fresh off a successful, Wodapalooza SoCal, Managing Director of WZA Sports Dylan Malitsky joins Sean Woodland to talk about new owners, a new partnership with Gym Reapers, hosting an Open announcement in Miami and why the future is bright for the Wodapalooza brand. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

Hey everyone,Fresh out of the reactor this week we've got big new heaters from Stonx & Sindicate ft. Sodie, Audio & AKOV, KROT, Current Value, Dezpot & Modefunk, Smooth, Donny & Katharsys Remix LP, Subminderz & JIROBASS, and System Wide.In Demo's Wips & Promos we've got fresh cuts from Kaizen Flow & Stonx, Zigi SC & Phenom & Discharge, Burr Oak, Direct Shift, TRCD & Kryptomedic, plus Receptor & Engage.Check out the track list below and let's dive in!Disciples Of Distortion Vol4cygnusmusic.link/ddjeo14TRACKLIST AND MORE INFO: www.stonxmusic.co.uk/stonxcast-ep160

Step into the heart of the Amazon with host Tony Sweet as Truth Be Told explores the legends, spirits, and mysteries hidden beneath the rainforest canopy. Fresh from his journey into the jungle, Tony weaves personal experiences with chilling folklore—guardian spirits that protect the trees, shape-shifters lurking in the shadows, and river beings that blur the line between myth and reality. Are these ancient tales cultural metaphors, or evidence of a deeper, unseen world? Join us on this 45-minute journey into one of Earth's most haunted landscapes.

In this episode of The Birdshot Podcast, Nick Larson welcomes Tom Carpenter, aka Carp, back to the show for a discussion on prairie grouse hunting and sharp-tail grouse hunting. Fresh off a couple of hunting trips, Tom shares his expertise and experiences in the Great Plains, hunting sharp-tails, prairie chickens, as well as the unique challenges of these beautiful birds. Carp also reflects on the joy of hunting with dogs and the importance of understanding grassland habitat for both the hunter and the bird. Tom Carpenter, affectionately known as Carp, is a seasoned bird hunter, author, and long-time advocate for prairie grouse. With decades of experience, Tom is passionate about hunting sharp-tails, prairie chickens, and other upland game birds across the Great Plains. He's spent countless days hunting with his bird dogs and has become a prominent voice in the upland hunting community, especially when it comes to prairie grouse. Expect to Learn Tom's experiences hunting prairie chickens in Minnesota and sharp-tails across the Midwest The best hunting strategies and terrain for finding prairie grouse Insights into managing a bird dog for prairie grouse hunting Tips on dog training during sharptail hunts and what makes prairie grouse hunting unique The importance of native grasses and proper grazing for the sharp-tailed habitatEpisode Breakdown with Timestamps: [00:00:00] - Introduction [00:06:18] - Success of hunting prairie chickens [00:10:01] - How prairie chickens differ from other upland birds  [00:14:09] - Difference between ankle-high grass, calf-high grass, and knee-high grass [00:22:15] - Have you ever put a snowberry in your mouth? [00:30:56] - How to train a bird dog [00:39:51] - Popcorn flushing  [00:42:49] - Breakdown of hills and wind direction [00:53:09] - Hunting in thick cover vs thinner hills [01:05:49] - Favorite sharp-tail recipe [01:16:42] -The pheasants forever journal [01:17:40] - Wrapping up the episode Follow the Guest Tom:  Tom as an Editor of Pheasants Forever: https://pheasantsforever.org/Newsroom/2018-April/Changing-of-the-Guard-Pheasants-Forever-Promotes-T.aspx  Company's Website: https://www.pheasantsforever.org  Company's Facebook: https://www.facebook.com/pheasantsforever  Company's Email: contact@pheasantsforever.org  Pheasant Hunting (book): https://amzn.to/46JZptD  Follow Host Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshotUse Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Margaret sits down with Suzanne Warye—sobriety influencer, host of The Sober Mom Life podcast, and author of the new book THE SOBER SHIFT. Suzanne shares her story of walking away from alcohol, the truth about moderation, the concept of gray area drinking, and why sobriety can feel like abundance, not deprivation. Together, they explore how alcohol affects motherhood, anxiety, and identity, and how community can make the journey toward alcohol-free living possible. Suzanne also discusses the cultural forces targeting moms with “mommy wine culture,” the neuroscience behind alcohol and anxiety, and how embracing sobriety allows for more presence, joy, and connection. Here's where you can find Suzanne: @suzannewarye on IG https://suzannewarye.com Listen to the Sober Mom Life podcast Buy THE SOBER SHIFT: https://bookshop.org/a/12099/9780063437616 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you. sobriety, Suzanne Warye, The Sober Shift, Sober Mom Life, alcohol-free living, gray area drinking, mommy wine culture, sober curious, sobriety influencer, alcohol and anxiety, motherhood and sobriety, women and drinking, quitting alcohol, sober community Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe and Kyle debrief a hometown Dreamshadow Transpersonal Breathwork weekend in Breckenridge, then sketch the next chapter for Psychedelics Today: a community-centric model (Navigators) that bundles education, live streams, book and film clubs, and small-group access. They kick around the big “creativity + psychedelics” question, contrast subjective “I feel creative” with objective task performance, and highlight new research—from DMT's potential in stroke recovery to breathwork's measurable effects. They wrap with quick hits on MAPS leadership, state policy moves, and what's coming up at PT this fall. Highlights & takeaways Breathwork > substance? A reminder that profound states are accessible without drugs; benefits of facilitating at home (rested facilitators = safer, better containers). What is “shamanism,” really? A functional frame: non-ordinary states, interaction with the unseen, and service (healing/divination). Community > one-off courses: PT is shifting toward a monthly membership model to keep prices accessible, deepen relationships, and sustain more free content. Creativity debate: Double-blind study (DMT + harmine vs harmine vs placebo) suggests impaired convergent thinking despite increased felt creativity; how to define and measure “creativity” fairly, and other research outcomes might tell a different story. Whitehead & novelty: A quick tour through Alfred North Whitehead's notion of “creativity” as the principle of novelty—useful language for mapping psychedelic insight to real-world change. Neuro + clinical frontiers: DMT for stroke (animal models): BBB stabilization and reduced neuroinflammation signal a promising adjunct to current care. Cluster headaches: Emerging reports on short-acting DMT for rapidly aborting cluster cycles; more data coming soon. Breathwork science: New imaging work associates music-supported hyperventilatory breathwork with blissful affect and shifts in blood flow. News & culture mentioned MAPS leadership: Betty Aldworth & Ismail (Izzy) Ali named permanent Co-Executive Directors. Policy snapshots: Colorado Natural Medicine Board recommending ibogaine (with Nagoya-compliance requirement); Alaska signature gathering; Massachusetts activity. Media & scene: Hamilton's recent appearances; contamination concerns in some “psilocybin” products; “psychedelics tick far more neurons than expected” paper; mixed findings for postpartum depression.