Podcasts about Fresh

Have you ever walked into your home and felt the air was a little… stale? Maybe a bit heavy, dusty, or holding onto yesterday's dinner? You might not realise it, but your house needs to “burp.”House burping simply means opening doors and windows to create cross-flow ventilation so fresh air can move through your home. Not just a cracked window — real airflow. Even ten minutes a day can make a noticeable difference.When you live in a home (with humans, pets, cooking, showers and heaters running), moisture builds up. That moisture turns dust into grime, increases the risk of mould, and traps smells in soft furnishings and paint. If clutter is present, airflow is even more restricted — which means more stagnant air, more dust settling, and more odour lingering.When you open windows regularly, you improve air quality, reduce moisture, and make mould less likely. You also disturb settled dust while decluttering, which is exactly why ventilation matters when you're tidying.There's a psychological shift too. Fresh air and natural light change how you see your space. You notice dust on the mirror. You feel more motivated to wipe it down. Light reveals what's been hiding behind closed blinds. Airflow reduces that oppressive, boxed-in feeling clutter can create.Try opening several windows across your home for ten minutes in the morning. Let your house breathe. You might find it easier to clean, clearer to think, and lighter in your space.You may also like to listen to these episodes:Reducing VolumeBlame EntropyJoin my communityLeave a 5 Star Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupThank you to my sound engineer, Jarred from Four4ty Studio Hosted on Acast. See acast.com/privacy for more information.

The iconic ash tree on Glasgow's Argyle street won UK Tree of the Year last year and is now nominated for European Tree of the Year. Mark looks up at the giant ash with arborist David Treanor and discovers why the 170-year-old tree is so cherished.Fresh efforts are underway to save critically endangered fresh water pearl mussels in the Cairngorms National Park. Rachel catches up with Freshwater Restoration Manager Dr Sally Mackenzie on the River Spey to discuss the fascinating life cycle of the species and the projects aiming to save it.New research suggests that tawny owls, which normally rely on sound to hunt, are adapting to noisy urban roadsides by hunting in areas lit by streetlights. Mark meets Glasgow University PhD Researcher Giuseppe Orlando in Milngavie to find out how he studied the bird's nocturnal movements.In this week's midweek podcast excerpt, Rachel takes a wander in the Kinrara Estate near Aviemore with storyteller Sarah Hobbs to discover how women have shaped the Cairngorms.A Brush with Fungi is a compilation of new watercolours produced by artist David Mitchell. Mark joins David in Kirriemuir to explore the process behind painting the intricate detail of hundreds of species of fungi.Glasgow Film Festival will host the Scottish premiere of nature documentary, Super Nature, directed by Ed Sayers. The film was shot collaboratively across 25 different countries using Super 8 cameras, including footage from Richard Davies who filmed Atlantic Salmon in Scotland. Rachel and Mark are joined by Director Ed Sayers.Fyrish Hill, close to Alness in the Highlands, entered the wider public consciousness recently when it featured in the Traitors. Morven Livingstone meets Fiona Stephenson who was inspired to write a poem about Fyrish.

Hey everyone,Fresh out the Reactor this week we have new music from Stonx, Paranoiac Del, Tesseracts, TNTKLZ and Croo along with some amazing free downloads from Raido & NOcase, Flow B & Omneum!In the Demo room we are looking at upcoming tunes from Phasebound, Skipfeed, a banging remix from Sindicate and 2 massive collabs from Human made & 9thwave plus Venshu & Kaizen FlowCheck out the track list below and let's dive in!Stonx - Blood Magiccygnusmusic.link/rjgdeojTRACKLIST AND MORE INFO: www.stonxmusic.co.uk/stonxcast-ep177

Melania, a documentary about the first lady, has a 10 percent score on Rotten Tomatoes from critics, but a 90 percent score from audience members, an unusual discrepancy that raises the question, how did Rotten Tomatoes get those scores anyway? Show notes: The 'Melania' movie audience: Older white women (NPR) Melania's Movie Shows Signs of Bulk Buying to Boost Box Office: Guru (The Daily Beast) You Can Thank 'Rush Hour' for Rotten Tomatoes (Vice) Rotten Tomatoes Owner Says ‘Melania' 99% Audience Score Is Not ‘Bot Manipulation': ‘Reviews Are Verified… Users Bought a Ticket to the Film' (Variety) Credits: This episode was produced by Kalyani Saxena and Grace Tatter. It was co-hosted by Ben Brock Johnson and Kalyani Saxena, and edited by Meg Cramer. Mix and sound design by Paul Vaitkus.

Fresh out of the All Star break, Jaylen Brown and company made easy work of the Warriors, but what Al Horford said about leaving Boston before the game was making the most rounds and has everyone guessing.

Brace yourselves — it's another gloriously unhinged episode of the The Chris Moyles Show Podcast! This episode contains chaos, confusion and classic Chris Moyles show fun, as per usual really!Fresh from Olympic glory, gold medal heroes Matt Weston and Tabby Stoecker joined us live from the Olympic Village full of excitement and adrenaline after their Mixed Skeleton victory. They're buzzing. We're buzzing... especially Dom now he knows exactly what gobbledygook their coaches are screaming at them whilst they race.Nice! Great! Wonderful! John Thomson comes in to talk Alan Partridge, reflects on Cold Feet and addresses those comeback rumours, and he relives the glory days of The Fast Show!Award-winning documentarian Morgan Neville dropped by to share some amazing tales from his latest project, Man On The Run — a film about Paul McCartney, including the unforgettable moment he interviewed Paul whilst he was munching on hummus. Yes, really!Plus, we have some of the staple radio bits from The Chris Moyles Show! Including a new round of Reverse Words, the silly game where words are said backwards, then flipped and the result is… the team sound ridiculous and your weird and wonderful Stupid Amnesty submissions!Hey guess what… we have even more fun for ya!!Meteorologist DomBroken studio? Tape recording failsEnjoy!The Chris Moyles Show on Radio X!Weekdays 6:30am - 10am

Welcome to Clint's HOT Props!! Come get the hottest props in the game! Fresh off the grill! On this show we preview our favorite props for UFC Houston and try to score big. Good luck gamblers!► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/allFollow me!Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social

Gary sounds off on celebrity relationship mess, calling Megan Thee Stallion's $275,000 Bentley birthday gift from Thomas an insult and warning how gifts get snatched back after breakups. He also talks about Cardi B's public humiliation involving a sports player and brings up Fantasia's 11-carat anniversary ring while repeating her dad's concern that her husband may be taking her money. Guest Tay Cheesy joins to share her dance career (starting after graduating Jackson State in 2020), working with southern soul artists including 803 Fresh, plus Jon Batiste and Big Freedia, and gives behind-the-scenes details on choreographing for BET under tight time. She talks relocating to Atlanta, dropping feel-good “rap sing” dance music with DJ support, and promotes her June 14 “Big Boss Birthday Bash” trail ride in Stockbridge, Georgia. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the gang gets weird with some pudding  and celebrates Poppin Fresh in the snews! Support this podcast at https://www.patreon.com/LetsTalkAboutSnacks     -- Snack News: My Favorite Milk Brand Is Releasing Its First-Ever Coffee Creamers: https://www.allrecipes.com/new-lactaid-coffee-creamers-11897636 Coca‑Cola Expands Its Cherry Portfolio with Coca‑Cola Cherry Float and the Nationwide Release of Diet Coke Cherry: https://www.coca-cola.com/ca/en/media-centre/news/coca-cola-cherry-float-diet-coke-cherry-canada  Pillsbury Drops Vintage Sports Merch: 'Poppin' Fresh': https://parade.com/food/pillsbury-vintage-sports-tee-big-win-cookie-bark-2026 Zales Unveils Zales x Sweethearts® for Valentine's Day 2026 — A Charm Capsule That Turns The Classic Sweethearts Candy Affirmations into a Forever Piece: https://www.businesswire.com/news/home/20260203969786/en/Zales-Unveils-Zales-x-Sweethearts-for-Valentines-Day-2026-A-Charm-Capsule-That-Turns-The-Classic-Sweethearts-Candy-Affirmations-into-a-Forever-Piece Locate Lauren on Twitter (@rawrglicious) and Bluesky(@rawrglicious.bsky.social‬)! Find Conrad on Twitter (@ConradZimmerman) and peruse his other projects on this Linktree thing. Linda can be located on Instagram (@shoresofpluto)! Logo by Cosmignon! See more of her cool art at https://www.cosmignon.info/  Music by Michael "Skitch" Schiciano. Hear more of his work at https://skitch.bandcamp.com/ 

(Presented by TLPBLACK: High-fidelity threat intelligence and research tools for modern security teams. From curated Passive DNS and real-time C2 monitoring to actionable IOC feeds and daily malware samples, we help defenders detect, hunt, and disrupt threats faster, with seamless integration into SIEM and SOAR workflows.) Three Buddy Problem - Episode 86: We dig into GitLab's explosive look at North Korea's “Contagious Interview” APT operation, the scale of fake IT worker infiltration, and what it means for companies chasing cheap talent. Plus, a fresh batch of already-exploited Ivanti and Dell zero-days, the return of Apple's shutdown logs, and thoughts on addictive AI coding agents affecting human purpose. Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu.

Fresh Outta Bed Head to Head Challenge

Fresh off a return from NASA with UT San Antonio students who won a national competition, Dr. Chris Packham joins us for a powerful update on the groundbreaking work happening at the intersection of research, innovation, and student opportunity. From collaborations with Blue Origin to leadership roles connected to the James Webb Space Telescope and the development of the Habitable Worlds Observatory, Dr. Packham shares how UT San Antonio is contributing to the next generation of space exploration. We also dive into his role as Chair of the Japanese Society for the Promotion of Science Alumni Association, the global research pipeline he's helping build for UT San Antonio students — including opportunities in Japan — and his leadership as Chair of the Gemini Observatory Board. Closer to home, he discusses returning to teach Astronomy 101 and what he calls a “new era” of teaching and learning in the classroom. This episode is about more than telescopes and research — it's about UT San Anotnio students competing and winning on a national stage, global partnerships expanding opportunity, and Roadrunners helping shape humanity's understanding of the universe. Tune in, subscribe, and share this episode with a fellow Roadrunner. Birds Up. Show Notes:UT San Antonio AlumniDiploma Dash 5kUTSA AthleticsDr. Chris PackhamUT San Antonio researcher aims to save an endangered crocodile in Southeast AsiaUT San Antonio to launch nation's first open-access neuromorphic computing hub Thanks for tuning in! Don't forget to like, follow, and subscribe for more great content! Birds Up!

"AHR isn't just a product show, it's where you see the future of the trade taking shape in real time." "Training, technology, and community are finally moving at the same speed." "Exhausting in the best possible way, that's how you know it was a great show." Fresh off the floor of AHR Expo 2026 in Las Vegas, the TruTech Tools team jumps on the mic to share firsthand impressions from one of the HVAC industry's biggest gatherings. From Ginny's perspective as a first-time attendee navigating miles of booths and crowds, to seasoned takes from Eric, Sue, Billy, and you, the conversation blends product insights with the human side of the event. AHR once again proved to be equal parts technology showcase, relationship builder, and industry pulse check. The team highlights standout innovations across tools and test instruments. Knipex impressed with precision German-engineered hand tools, while NAVAC, CPS, and other manufacturers expanded digital manifold and smart probe ecosystems. Uni­weld's move into smart tools, new battery-platform flexibility, and firmware-driven analyzers signaled the continued shift toward connected diagnostics. Thermal imaging advances by testo, high-accuracy electrical measurement from UEi, and training simulators also reinforced how fast field technology is evolving. Beyond products, the episode underscores the culture of the trade. From Tactical Awards recognition to High-Performance Hangout networking and young entrepreneurs launching companies at 18, the future of HVAC felt energized. The conversation closes with reflections on industry momentum, BetterHVAC's growing traction, and a shared sense that innovation, education, and community are accelerating together.   This episode was recorded in February 2026.  

Fresh off the All-Star Break, the Hornets faced the tall task of trying to stop Kevin Durant and the Houston Rockets, but the Space City dwellers earned a 105-101 win over Charlotte thanks to a game-high 35 points from Durant. Sam Farber and Rob Longo break down the game and select their silver-lining performances, and also preview Buzz City's showdown with Cleveland on the second night of a back-to-back.

Fresh from an upmarket suburb in Johannesburg, we fire the bullet of this new podcasy at your landscaping ears, a brand new episode from your boys Dan & Phil. In this edition - we celebrate the incredible run the Zimbabwe Cricket Team is on at the T20 World Cup, then we ask why is Poptain trending this week? What is a Malloti? What happened with the trampolines? Are popular footballers/coaches racist? Are you going to J Cole? Enjoy! Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link:2BT LinkPlease rate and review, and support us on Patreon!

Fresh off their interview with Mewgenics co-creator Edmund McMillen, the Triple Click gang dives into the game itself. They talk about the gross-out humor, the brilliant combat, and that truly spectacular soundtrack. (All of my nights, I'm chasin' rats!)One More Thing:Kirk: Suno, AI Music, and the Bad Future - Adam Neely, YouTube/NebulaMaddy: Overwatch updateJason: Lost Lambs (Madeline Cash)LINKS:“Eatin' Rats” by Ridiculon from the Mewgenics OST, 2026

Out of Collective Podcast – E32 – Freeride World Tour w/ Mia Jones Mia Jones is rapidly working her way into becoming a household name in snowboarding. Fresh off a win at the first-ever Freeride World Championships, she's carrying that momentum forward as she continues to pursue her career on [...] The post Out of Collective Podcast – E32 – Freeride World Tour w/ Mia Jones appeared first on Out Of Collective.

Why is grocery-anchored retail still the most resilient asset class in 2026?Grocery-anchored retail continues to prove why it remains one of the most durable and coveted asset classes in commercial real estate. Despite persistent narratives around online grocery, delivery economics, and shifting consumer behavior, grocery real estate entered 2026 from a position of strength, not disruption.Sales growth in 2025 outpaced inflation, signaling more than just higher food costs. Consumers are spending more inside grocery stores, cooking at home, and prioritizing value over convenience. While online grocery sales continue to rise, they now represent roughly 17 percent of total spend, a level that feels elevated and increasingly close to a plateau. Delivery fees, reverse logistics, and thin margins reinforce a fundamental truth: for most shoppers, value wins. The tactile nature of grocery shopping, selecting produce, choosing cuts of meat, and controlling quality creates a level of stickiness unmatched in other retail categories.From a real estate perspective, grocery stores remain exceptional traffic drivers and increasingly valuable anchors. Grocers are reinvesting heavily in their locations on a steady cadence, often without landlord contributions, strengthening centers while protecting long-term performance. That reinvestment comes with expectations, as landlords are pressured to keep common areas and surrounding spaces competitive. When a grocer leaves, outcomes become highly market-specific, ranging from strong backfill demand to full asset repositioning depending on competition, capital availability, and consumer density.Specialty grocers are having a moment, and it is not confined to coastal markets. Ethnically diverse concepts, fresh-focused operators, value-driven formats, and curated regional brands are scaling nationally. These retailers are transforming historically local shopping behaviors into repeatable, high-performing models that attract both loyal core customers and curious new shoppers.Even Amazon's retreat from its Fresh concept underscores the sector's resilience. Grocery remains intensely competitive, operationally complex, and deeply rooted in experience, service, and value. The takeaway is clear: brick-and-mortar grocery is not just surviving. It is reinforcing its role as one of retail real estate's most reliable foundationsWhat You'll HearWhy grocery continues to anchor retail real estate - A clear-eyed look at why grocery remains one of the most stable, high-performing asset classes despite years of disruption headlines.How consumer spending is shaping the grocery sector - Why sales growth outpaced inflation and what that reveals about value, at-home consumption, and evolving shopping behavior.The real story behind online grocery growth - A candid discussion on delivery costs, margins, and why convenience has limits in a value-driven category.What makes grocery shopping so “sticky” - The human behaviors, from produce to protein, that keep consumers returning to physical stores.Why grocers keep reinvesting in brick-and-mortar locations - How ongoing store reinvestment strengthens centers and creates long-term benefits for landlords.What happens when a grocery anchor leaves a center - Why backfill, repositioning, and outcomes vary dramatically depending on market...

Fresh off releasing one of the most beautiful hardcover books we've ever seen, Paul Millerd returns alongside Infinite Books CEO Jimmy Soni for a deep dive into the broken incentives of traditional publishing, why the industry breeds "cynicism at scale," and how the internet is powering a second Renaissance for creators. We get into what it means to build a creative life on your own terms, the Taoist approach to growing an audience, how to navigate financial uncertainty while raising a family, and why seemingly boring daily routines fuel extraordinary creative work. I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, "Hmm, that's interesting!," check out our Substack. Important Links: Paul's Website Paul's X Paul's Substack The Pathless Path Premium Hardcover Good Work Infinite Books Jimmy's X Show Notes: Make Books Beautiful Why Paul Turned Down Penguin Creative Work Should Inspire More Creative Work Cynicism at Scale in the Publishing Industry The Long Tail of Book Marketing Why Paul Launched a Hardcover Pathless Path Dre, Spielberg & Chappelle: Design Your Own System Playing Probabilistic Games How to Live a Pathless Life With a Family The Creative Perks of a Boring Life "What If I Do Less?" Books Are Win-Win Paul as World Emperor Books Mentioned: The Pathless Path: Imagining a New Story for Work and Life; by Paul Millerd Good Work: Reclaiming Your Inner Ambition; by Paul Millerd The Founders: The Story of PayPal and the Entrepreneurs Who Shaped Silicon Valley; by Jimmy Soni What Works on Wall Street; by Jim O'Shaughnessy How to Retire Rich; by Jim O'Shaughnessy Walden (Steel Brothers reimagined edition); by Henry David Thoreau Why Greatness Cannot Be Planned: The Myth of the Objective; by Kenneth O. Stanley The Work Is the Win; by Billy Oppenheimer (forthcoming) Reclaim the Book; by Paul Millerd (essay) Tiny Experiments: How to Live Freely in a Goal-Obsessed World; by Anne-Laure Le Cunff The Chronic; by Dr. Dre (album) Tao Te Ching (Dao De Jing); by Lao Tzu  

Shain and Seth go into seperate but equal unappealing shows on the same night. Big news about Seth's birthday is revealed.  Fresh boner clap on the patreon! https://www.patreon.com/posts/boner-clap-49-151134550

In celebration of Lunar New Year, we take a deep dive into China's political economy. Despite trade tensions, a weak consumer and a halting post‑COVID recovery, a powerful export boom kept China on track last year—and could do so again in 2026. Fresh off a two-week fact-finding trip across the country, Ning Sun, senior EM strategist at State Street Markets, joins us to unpack what she saw on the ground and the challenges facing the world's biggest exporter.See omnystudio.com/listener for privacy information.

Fresh Outta Bed Head to Head Challenge

How We Seeez It! Episode 324, Bugonia (2025) “99.9% of what's called activism is really personal exhibitionism and brand maintenance in disguise.” – Teddy As we get close to the Oscars, we've decided to take a look at a few of the Best Picture nominees, and Yorgos Lanthimos' latest film is one of them. Starring Emma Stone and Jesse Plemons, the film has already generated major buzz, with Stone earning a nomination for Best Lead Actress—much like she did for Lanthimos' Poor Things. Will Bugonia be another big winner for the pair? Join us for our first discussion as we break down our thoughts—and, of course, don't forget about the cocktails for this episode. There should be some good ones. As always, mix a drink, have a listen, and let us know what you think. And if there's something you've watched that we might enjoy—or a can't-miss series—we'd love to hear about that too. Please rate and review the show on all your favorite podcast apps. Drinks for the episode: The Lunar Blossom" 1½ oz Aquavit ¾ oz Honey + Black Pepper Syrup ½ oz Strega ½ oz Lemon Juice 3 drops Saffron Tincture Absinthe rinse Egg white “Hive Mind” 2 oz Rose Vodka 1 oz Sloe Gin 1 oz Elderflower Liqueur .75 oz Fresh squeezed lemon juice .5 oz Lavender simple Show links. https://hwsi.podbean.com/e/bugonia-2025/  HWSI LinkTree HWSI Facebook Link HWSI Instagram Link HWSI Youtube link !! You can also email the Podcast at the.HWSI.podcast@gmail.com

Welcome to what I assume is the most popular game of hangman in human history, it's Don't trust the B—— in Apartment 23!This surprising machine gun of a tv show is the brainchild of Nahnatchka Khan (American Dad, Fresh off the Boat) and stars Krysten Ritter, Dreama Walker, James Van Der Beek, and Eric Andre. Join us as we celebrate the career of James Van Der Beek with this one of a kind comedy.Thanks To Riverside For Sponsoring The Pod! ⁠⁠⁠⁠Click this link to learn more!⁠Hosts Geoff KerbisMax SingerRich Inman

Audio Junkeez Radio Show "FRESH" on FreshRadioShow.com. Episode 147 | Love In The Air Syndicated Globally on Terminus Radio, Spotlight Radio, Flo Radio, Phatt FM, Luton Urban Radio, Inting Radio, Genesis Radio, Blazin' 420FM (iHeart), Air 24/7 TV

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.

In this vibrant February episode of The Global Fresh Series, we celebrate the spirit of the Chinese (Lunar) New Year — a season of prosperity, renewal, and symbolic foods — while honoring National Heart Month, spotlighting the powerful role fresh produce plays in cardiovascular wellness.From citrus fruits symbolizing good fortune to berries, leafy greens, tomatoes, avocados, root vegetables, and other nutrient-rich staples that support heart health, we explore how global food traditions and modern nutrition science beautifully intersect.Join us as we journey across cultures and commodities, uncovering how fresh produce fuels celebration, strengthens communities, and supports healthier lives worldwide. Whether it's a lucky orange shared at the New Year table or a heart-smart salad packed with vibrant greens, this episode reminds us that the path to prosperity begins with what's on our plate.#chinesenewyear #nationalheartmonth #freshfruit #freshvegetables

Heather Pettey is feeling a little "lighter" today—literally! After months of Dr. Carol Lynn's gentle (and not-so-gentle) medical nudging, Heather finally tackled her colonoscopy screening this morning. Fresh off the procedure and still feeling the peace of mind, she's joined by Dr. Carol Lynn to pull back the curtain on an appointment most women in midlife love to cancel. In this episode, your BFFs get up close and personal about why this screening is a total game-changer for your health. With the recent news of actors like James Van Der Beek facing colorectal cancer at a young age, the conversation has never been more urgent. We're stripping away the awkwardness to discuss the "why," the "how," and the "holy grail" of tips to make your prep night as painless—and glamorous—as possible. In This Episode, We Discuss: The "Why" Behind the Screening: Dr. Lynn shares heartbreaking stories of friends diagnosed at 45 and 51, and why the screening age has officially been lowered. Denial vs. Detection: Why we justify changes in our bodies and how to overcome the fear of "finding something." The BFF Survival Guide: Heather and Dr. Lynn's personal hacks for the prep process (yes, including the "Straw Trick"). Bathroom Spa Essentials: From the "barrier method" to the specific toilet paper that will save your skin. The Liquid Diet Masterclass: The savory savior of Chick-fil-A broth and the mystery of the elusive banana popsicle. Our Top Prep "Hacks": The Straw Trick: Use a wide straw, place it at the back of your tongue, and bypass those salty/medicinal taste buds entirely. The "Savory" Savior: Don't just stick to sweet popsicles. Strain the broth from Chick-fil-A chicken noodle soup for a flavorful, salty alternative to plain store-bought broth. The Wardrobe Choice: Skip the long nightgown (it's a hazard!) and opt for soft, oversized pajamas with an easy waistband. The "Barrier Method": Apply Vaseline or diaper rash cream before the prep starts to prevent irritation. The "Grown-Up" Treat: If your doctor allows, a cup of black coffee on the morning of the procedure (before the cutoff) can be the energy boost you need to get through the finish line. Key Takeaways for Your Health: "Your health is your greatest wealth. If you've been staring at that referral on your fridge for six months—this is your sign to call." — Dr. Carol Lynn Early Detection Saves Lives: Most insurance covers 100% of screening colonoscopies because they are preventive. Don't Go It Alone: Ensure you have someone with you to prevent falls or fainting due to dehydration or volume loss. Be Your Own Advocate: If your bathroom habits change, don't ignore it. Talk to your doctor immediately. Resources Mentioned: The "Throne" Station: Medicated wipes (Tucks), flushable wipes (use with caution!), and the "barrier" cream of your choice. Clear Liquid Favorites: Lemon and Banana popsicles (if you can find them!), clear bone broth, and black coffee. Connect with your BFFs! If you have a "prep hack" of your own or just need a little encouragement before your appointment, find us on social media @OurMidlifeMoxie Don't forget to leave us a review and share this episode with a sister, mother, or friend who needs to hear this important message! Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.

THE WES BUCK SHOW – EPISODE 412“REDLINE, RESPECT, AND A WHOLE LOTTA FAST”HERE WE GO. THE COUNTDOWN TO THE WORLD SERIES OF PRO MOD IS OFFICIALLY ON.This week on The Wes Buck Show, we are flipping the switch and heating things up with two absolute pillars of the sport.First up, it's Red Line Oil's own Mark Beatty. A racer's racer, a diehard supporter of the sport, and one of the guys who makes the wheels turn behind the scenes. Red Line has been all in with the DI Winter Series and the World Series of Pro Mod, and we're bringing Mark in to talk about what it means to back drag racing at the highest level. Dude never asks for credit, but we're giving it to him today. Because what he's done for this sport and these racers deserves a spotlight.Then it's time for Stevie “Fast” Jackson, and he ain't pulling up soft. Fresh off a huge win at the U.S. Street Nationals, Race 2 of the DI Winter Series, Stevie came in swinging and delivered a statement W. He's won just about everything there is, but this one had eluded him. Not anymore.Now the question is, does that momentum carry into the World Series of Pro Mod? Can Stevie ride this heater all the way to a DI Winter Series championship? You already know the man believes it. We're gonna hear it straight from the source, with all the swagger and fire you'd expect.Big names. Big horsepower. Big stakes.We're back and we're buildin' to something special.LET'S GOOOOO.Each week on The Wes Buck Show, Wes Buck, JT “Murder T” Hudson, and Mike Carpenter bring their unique insights and analysis to the most electrifying moments and storylines from a packed weekend of drag racing.

Fresh off his silver medal in the Super-G in Milan, Vermont's own Ryan Cochran-Siegle joins the show to discuss his journey to the Winter Olympics, how he got his start in skiing, and the family history of winning at the Olympics.

What happens when politics tries to fill a God-sized space? We open with a clear challenge: America's founding claim that rights come from a Creator, not the state, sets a higher bar than any law can reach. From there, we follow the fault lines where faith, policy, and media narratives collide—and why it matters for voters who care about integrity as much as outcomes.We break down the Texas Senate shake-up and the viral Colbert segment that never aired on broadcast TV. Spoiler: it wasn't censorship; it was the equal time rule for over-the-air networks, and moving online changed the calculus. The bigger story is how scripture gets pulled into campaigns. We press on the risks of proof-texting the Bible to justify policy, and why teachers, pastors-in-training, and public figures face stricter accountability when they lean on theology to win arguments.Closer to home, New Mexico's HB 99 puts a real dent in malpractice chaos with clear caps and “one incident, one occurrence,” making it possible for doctors to get insured and stay in practice. Meanwhile, SB 17's broad gun restrictions may be too sweeping to survive court scrutiny—so sweeping that even some gun-control allies are wary of the precedent it could set. On the economic front, average tax refunds are up, and that could nudge public mood even if prices still sting. Fresh polling shows Republicans leading on national security and immigration, Democrats ahead on healthcare and Social Security, and the economy nearly tied—evidence that persuasion still matters.We widen the lens to foreign policy pressure points—negotiations with Iran, and the high-stakes gambits around Venezuela and Cuba—then come back to human cost at the border with a searing account from Tom Homan about rescuing a trafficked 14-year-old. Voter integrity gets a pragmatic take from Kevin O'Leary: prove citizenship, use modern tech, end the recurring doubts. And a preventable avalanche tragedy in the Sierra shows what happens when risk signals are ignored, even as forecasts scream danger. We close with a nod to reliability (hello, Toyota and Subaru) and a simple, powerful throwback ad that reminds us politics once ran on neighbors helping neighbors.If this resonated, follow the show, leave a review, and share it with a friend who loves straight talk as much as you do.Website: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D

Fresh Outta Bed Head to Head Challenge

Dr. Don and Professor Ben talk about the risks of using fresh garlic in sous vide cooking. Dr. Don - not risky

Fresh from a commanding run at Mount Panorama, Mercedes AMG Team GMR have been crowned the 2026 Bathurst 12 Hour champions, with Maxime Martin, Mikael Grenier and Maro Engel delivering a composed, clinical performance that never wavered under pressure. Across a day defined by strategy, traffic management and relentless pace, the trio kept their AMG GT3 at the front of the fight, absorbing every challenge thrown at them as the race unfolded. From Martin's early-race precision, to Grenier and Engel calm execution through the chaotic middle hours, to Martin taking his chances in the final stint, the effort was as complete as it was convincing. In the aftermath of their victory, the three drivers reflected on what it took to tame the Mountain, the moments that defined their run, and how it feels to stand atop the podium after one of endurance racing's most demanding tests.

“Ugh… I'm going to sound like a broken record.”If you've felt that in a 2nd or 3rd meeting, you've probably had the urge to “freshen up” your story just to keep it interesting.In this episode, Stacy breaks down why that instinct can backfire.She's digging into what actually matters in follow-up meetings, especially when new people join, when the sales team thinks “we already covered that,” and when you're tempted to improvise a whole new version of your story.Listen in to learn:Why “repetitive” might be a you problem (not a them problem)Why you don't want your story to shift too much between meetingsThe simple test for whether you should “run it back” (even in a 3rd meetingHow to tee up repetition without it feeling awkwardThis is Story Snacks, a bite-sized, jam-packed series for fund managers who are ready to master strategic storytelling in under 20 minutes a week. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

Fresh off his surprise hit M*A*S*H, Robert Altman headed out to the snowy Northwest with stars Warren Beatty and Julie Christie to make this quirky anti-western whose reputation grew along with Altman's career.  Our young panel was divided on this one, from the 1971 depiction of sex workers to the to the hyper-realist flourishes that have informed yet remain at odds with American filmmaking in 2026. So does McCabe & Mrs. Miller stand the test of time as a classic of its era? Tune in and find out how this Vietnam-era reimagining of the American frontier plays for a new generation.   Hosts: Mark Netter, David Tausik Panelists: Guy Lewis, Sonia Howell An ElectraCast Production   Wikipedia:  https://en.wikipedia.org/wiki/McCabe_%26_Mrs._Miller IMDB: https://www.imdb.com/title/tt0067411/ The Criterion Collection: https://www.criterion.com/films/28712-mccabe-mrs-miller Ebert Review: https://www.rogerebert.com/reviews/great-movie-mccabe-and-mrs-miller-1971 Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela's hearty dish makes quite the impression! Tom Davis is an actor, comedian, podcaster, writer and proud south Londoner. Fresh from delivering the goody bag for Romesh Ranganathan, he settles in with us for a proper catch-up over a delicious pie.  Tom's latest tour, Spudgun, sees him return to the comedy circuit after a period away from the stage. You'll have seen and heard from him plenty in that time, though, with acting credits including Wonka and A Thousand Blows plus TV appearances on shows including A League Of Their Own and, of course, his weekly podcast with Romesh, Wolf & Owl.  Tom famously started out in comedy when he was working on building sites, but less is known about his time in the restaurant industry. He chats to us about his work in the kitchen, including a spell at The Connaught, which sadly didn't overlap with Angela's time there. The chat begins over sliced bread and a glass of Botivo with elderflower cordial and soda, before we hit the pie. Angela serves a steak pie, using a recipe by Diana Henry, with a gluten free version for Nick, all accompanied by a side of Savoy cabbage. The Waitrose wine experts have paired this meal with a glass of Norton Winemaker's Reserve Malbec.  Tom knows his food and possesses some excellent eating credentials, none more so than his completion of The Big Five eating challenge, as well as his unwavering passion for bread and potatoes. We also hear the loveliest story about Olivia Colman, which is always an excellent way to spend your time. Now, pass the Croydon croutons! You can watch full episodes of Dish on YouTube and on Spotify.  All recipes from this podcast can be found at waitrose.com/dishrecipes The recipe for steak pie was created for Waitrose by Diana Henry.  A transcript for this episode can be found at waitrose.com/dish If you want to get in touch with us about anything at all, contact dish@waitrose.co.uk Dish from Waitrose is made by Cold Glass Productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Moc. Loose. Collectors. Forever.The FigGuys are BACK and Episode 92 is loaded.Fresh off the 2026 New York Toy Fair, Mike and Tom break down all the biggest wrestling figure reveals shaking up the hobby. From brand-new WWE Elite and Ultimate Edition figures to the continued Big Rubber Guy revolution, Toy Fair weekend delivered serious heat — and The FigGuys are diving into all of it.

I never thought I'd be glued to my screen watching court battles unfold like episodes of some high-stakes drama, but here we are in mid-February 2026, and the Supreme Court is buzzing with cases tied straight to President Donald Trump's administration. Just last Friday, February 13th, a Republican member of Congress, along with a group of New York voters and state election officials, rushed to the U.S. Supreme Court begging them to let New York stick with its current congressional map for the 2026 elections. See, a state court had blocked it, calling it unfair, but these folks argued it should hold up to avoid chaos at the polls. SCOTUSblog reports the justices ordered the challengers to respond by Thursday afternoon, so eyes are on Washington for a quick ruling that could reshape House seats in the Empire State.Shifting gears to the immigration front, the Supreme Court has a blockbuster looming: oral arguments set for April 1st on President Trump's executive order aiming to end birthright citizenship for almost everyone born on U.S. soil. That's the 14th Amendment guarantee under fire, and SCOTUSblog's Amy Howe broke down a stack of amicus briefs backing the administration, from legal scholars to states like Texas and Florida arguing it's time to reinterpret the old rule. Challengers are gearing up too, promising a fight over what "subject to the jurisdiction thereof" really means—could redefine American identity overnight.Over in Boston's federal court, the Justice Department slapped Harvard University with a lawsuit on Friday, accusing them of stonewalling documents for over ten months. The Trump team wants proof that Harvard's complying with the Supreme Court's 2023 ban on affirmative action in admissions, post-Students for Fair Admissions v. Harvard. The Hill quotes a Harvard spokesperson firing back, calling it retaliatory overreach since the university won't surrender its independence. This one's personal—admissions data could expose if elite schools are dodging the ruling.Meanwhile, environmentalists are rallying after the administration axed the EPA's 2009 endangerment finding, the bedrock that justified greenhouse gas regs since greenhouse gases were deemed a public health threat. The New York Times says it's primed for Supreme Court showdowns, leaning on recent wins like curbing agency power in cases such as West Virginia v. EPA. Groups like the Sierra Club are suing, fearing a loss could kneecap future climate rules.Tariffs are heating up too—President Trump nominated White House lawyer Kara Westercamp to the U.S. Court of International Trade last Thursday, a spot that might rule on refunds if SCOTUS guts some duties. Politico notes giants like Costco and Toyota are suing Customs and Border Protection to freeze liquidation of their payments, buying time before refunds vanish. Business Insider lists more Fortune 500 players piling in, with deadlines ticking.And don't sleep on the judicial shuffle: Ballotpedia's February vacancy count shows President Trump with 39 Article III nominations since January 20th, 27 confirmed—including 21 district judges—outrunning averages. Fresh picks like Anna St. John for Louisiana's Eastern District and Chris Wolfe for Texas Western are Senate-bound.It's a whirlwind of lawsuits testing Trump's agenda from New York maps to Harvard halls, climate battlegrounds to border walls. With SCOTUS possibly dropping opinions this Friday at 10 a.m. Eastern, or next week on the 24th and 25th, the justices hold the gavel.Thanks for tuning in, listeners. Come back next week for more, and this has been a Quiet Please production—for more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

On this episode, we catch up with Julia Castro (@fuertejulia), the versatile Spanish waterwoman from Fuerteventura, during her time repping Foil Drive at BOOT Düsseldorf 2026. Fresh from the massive indoor pool demos in "the surf hole" at the world's leading water sports trade show, Julia shares the electric vibe of the event, her journey into foil assist tech, and candid thoughts on the evolving state of professional watersports.Episode Highlights:Life inside BOOT Düsseldorf: 5 days deep in the massive yachting halls, repping Foil Drive in the dedicated surf/foil area with a huge indoor pool setup—constant crowds, endless questions, and non-stop demos showing why foil assist is exploding in popularityHow Julia discovered Foil Drive by chance at her local spot, went from skeptic ("this cannot be true, this is sorcery") to instant addict after binge-watching videos, and now handles marketing, content, and pro team duties for Foil Drive Europe after nearly two yearsThe groundbreaking side of Foil Drive: first brand to make a truly universal mast-mount motor, plus their pioneering collaborative spirit—openly partnering with Slingshot, Armstrong, F-One, Axis, and more to grow the whole foil ecosystem instead of gatekeepingOvercoming major personal hurdles: shoulder destruction, a cancer scare right after recovery, COVID lockdowns in strict Spain, sponsor cuts, and shifting from full-time competition to event filming/social media work (now 60-70% of her income) while staying positive and healthyThe tough realities of modern watersports sponsorship: the shift from skill-based deals to needing massive social media fame, pressure on guys to go ultra-extreme (with scary injuries), and the unfortunate bikini-heavy expectations for women—Julia fights for real choice, authenticity, and legacy beyond "only fans" style contentWhy brands hold huge responsibility: pushing real people as role models instead of curated illusions that harm mental health (especially kids idolizing non-real personas), prioritizing quality/value over raw views, and supporting diverse paths for women in the sportFoil Drive fun and future: addictive for water lovers, game-changing for wave sessions (catching 30-50 waves vs. friends' 5), altered dynamics (more rear-foot weight), potential SFT foil-assist/wave divisions, and her dream to compete again—plus a cheeky plan to "borrow" a battery for a van road trip back to Fuerteventura with snowboarding and foil stopsGrowing up in paradise: Fuerteventura childhood on the beach, late start to kiting/watersports (tourist-priced), realizing after world travel that home really is one of the best spots, now packed with visitorsIf you're into foil assist tech like Foil Drive, the intersection of e-foiling/wave foiling/pump foiling, honest talks on gender dynamics and mental health in action sports, athlete resilience stories, or just pure stoke from someone living the waterwoman life—this episode delivers real talk, inspiration, and plenty of foil obsession!Catch the full conversation and follow Julia Castro on Instagram @fuertejulia for her road trip adventures, Foil Drive sessions, event coverage, and more. Big thanks to Foil Drive for the ongoing innovation, and stay tuned for more from the growing foil world in 2026. Listen now!

In Episode 16 of High Stakes, Tracey Devlyn sits down with #1 New York Times bestselling author Mark Greaney to discuss his newest installment of The Gray Man series, THE HARD LINE—an adrenaline-slick, globe-trotting hunt where Court Gentry discovers he's not the apex predator this time . . . he's the prey. Fast, fresh, and relentlessly propulsive. “Mark Greaney is the Tom Cruise of thriller writers.” —The Washington Post THE HARD LINE:
 https://books2read.com/MGreaneyTHL Author's Website:
c https://MarkGreaneyBooks.com Show Notes:
 https://traceydevlyn.com/podcast Love this episode? Rate it ⭐️ Thumbs Up

Fresh from wowing Disney audiences as Kleya in Andor, Elizabeth Dulau is playing the iconic poet George Eliot in Alexi Kaye Campbell's brand new play Bird Grove, currently in previews at the Hampstead Theatre. We discuss the surprising facets of Eliot's personality as well as the challenges faced with trying to bring such a revered literary figure to the stage. Beyond that, we also touch on Dulau's experiences in the Star Wars universe – and how she imagines Kleya's storyline continued. Hosted on Acast. See acast.com/privacy for more information.

Kirk Cameron steps into the Blurry Creatures 80s basement for a conversation that covers as much ground as his career has decades. Fresh off the viral firestorm of what he's calling "Hellgate," a father and son discussion on his show that turned into a two and a half hour scholarly roundtable on the nature of hell, Kirk walks us through the debate between eternal conscious torment and conditional immortality, why he thinks the church needs to stop shutting down hard questions, and how Augustine's Greek philosophy may have shaped what most Christians assume the Bible says about the afterlife. He also opens up about his journey from teenage atheist to believer at 17, right in the middle of filming one of the most iconic family sitcoms of all time.But this isn't just a theology episode. It's a ride through the 80s, Growing Pains behind-the-scenes stories, meeting William Shatner (the man he was literally named after), competing with Michael J. Fox through a cameraman, and the Ambisol-fueled first kiss with the woman who became his wife of 35 years. Kirk also shares a wild supernatural story from his son James on the Crow reservation in Montana, his niece's stunning connection to a twin lost in miscarriage, and why he believes the biggest problem in the church isn't bad theology. It's that people don't believe God actually loves them. From spiritual warfare to Richard Stabone, this one has it all. This Episode is Sponsored By: https://livemomentous.com — Get up to 35% off your first order with promo code BLURRY at checkout! https://zocdoc.com/blurry — Find and instantly book top-rated doctors today! https://go.goodranchers.com/BLURRY — Get $25 off your first order with our code BLURRY at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

White House press secretary Karoline Leavitt went full North Korea cult propagandist on Fox News, gushing that the ICE crackdown in Minneapolis has been a “resounding success.” Never mind that two Americans were murdered, violent civil conflict has reigned, and Trump's approval has cratered. Leavitt also undercut her own spin by describing all arrested by ICE as “criminals” and insisting the operation is “targeted”—revealing she can't tell the truth about its targeting of noncriminals because it's so widely hated. She was further undermined by the shocking news that two ICE agents lied about an incident leading to the shooting of an immigrant, a reminder that this entire fiasco has been perpetually awash in lawless horror. We talked to Democratic messaging strategist Anat Shenker-Osorio, who explains how that shooting wrecks White House spin, why Trump's propaganda narratives are collapsing at a deep level, why he's in an unusually weak position, and what Democrats can do with their own narratives to seize the moment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and Subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.

Book 2 of Triumph of the Tusk is continuing on Patreon! Fresh from their victory at Splitskull Keep, our heroes consider their departure to Urgir and what it means for the people they've met. What awaits them at the capital of Belken? Subscribe at or above the Rum and Coke $5/month tier to continue following the adventures of Char, Drakar, Octavian, and Traskus. Episode 38 available on Patreon now! Website: hideouslaughterpodcast.com Patreon: patreon.com/hideouslaughter Ko-Fi: https://ko-fi.com/hideouslaughterproductions  BESTOW CURSE RSS: https://feed.podbean.com/bestowcurse/feed.xml Etsy: https://www.etsy.com/shop/HideousLaughterPod Discord: https://discord.gg/ruG6hxB Email: thehideouslaughterpodcast@gmail.com Twitter: @laughterhideous Facebook/Instagram: @hideouslaughterpod Reddit: reddit.com/r/HideousLaughter Produced by Allard LaRue @ Lossless Productions Theme Song By Dark Fantasy Studio

This episode is a full-on 2025 Untappd Year-in-Review with Jeff, Jeff, and Doc: unique beer counts, top styles, favorite venues, and the bottles/pours that defined the year. Spoiler: when you combine the totals… it's basically 110 gallons of “research.” We also bring on San Diego Brewers Guild President Esthela Davila for our new ILB x Capital of Craft segment to talk all things #sdbeer.

Fresh Outta Bed Head to Head Challenge

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastTODAY'S SPONSORSSimple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Today Dianne and Abby are talking about late preterm babies. Why? Becauselate preterm babies can sometimes lead to breastfeeding struggles early on. Wewant to help with that. Do you have a preterm baby? We'd love to hear yourstory. Feel free to share it with us!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Fresh or frozen milk? [7:43]Late preterm babies are misunderstood [12:30]Such, swallow, breathe coordination [14:10]Why were they early? [16:18]Delayed milk coming in [18:30]Things you can do [23:14]Supplementing [25:25]Tools you may need to use [30:00]Talk to a lactation consultant [33:30]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/triple-feeding/https://badassbreastfeedingpodcast.com/episode/breastfeeding-intervention-tools/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes