Paincation Live

In the Paincation Podcast, we interview top performers associated with the Crossfit or Fitness world in an attempt to dive into their brains and get a better understanding of their minds. Through that, we try to identify key elements that helped them to their success. The goal is for you to be able to apply some of the things extracted from these brains to your own life, plans, and goals. Enjoy your Podcast! This episode we sat down with Christian Lucero. We chatted about everything from his Games appearance, MMA career all the way to his obsession with frozen yogurt. I had a blast recording this with Christian so hopefully you'll get the same feeling listening to it. Enjoy!

In the Paincation Podcast, we interview top performers associated with the Crossfit or Fitness world in an attempt to dive into their brains and get a better understanding of their minds. Through that, we try to identify key elements that helped them to their success. The goal is for you to be able to apply some of the things extracted from these brains to your own life, plans, and goals. Enjoy your Podcast! This episode we sat down with Brandon Barnes from the Miami Marlins. We discussed everything from his childhood, first contact with sports, family and how he uses Crossfit to get better at something that is not Crossfit. Enjoy!

In the Paincation Podcast, we interview top performers associated with the Crossfit or Fitness world in an attempt to dive into their brains and get a better understanding of their minds. Through that, we try to identify key elements that helped them to their success. The goal is for you to be able to apply some of the things extracted from these brains to your own life, plans, and goals. Enjoy your Podcast! This week we sat down with Jason Carrol aka Baby Cub aka the 6th Fittest Man in Southern California. To be honest, the gameplan going in was to make this an Open Prep episode but it went differently...in the best way possible. I had a great time interviewing Jason and I hope you enjoy it just as much while listening to it!