Podcasts about fittest man

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers Places to find Noah Ohlsen: https://www.instagram.com/nohlsen/ https://www.instagram.com/happybuthungryrunclub/ In this episode, Jordan sits down with elite CrossFit athlete Noah Ohlsen for a candid and inspiring conversation about chasing greatness without losing your humanity. From being a self-described "scrawny kid" in high school to becoming one of the most respected names in competitive fitness, Noah shares how he transformed both physically and mentally—navigating insecurity, identity, and the pursuit of purpose. Noah opens up about his journey from discovering CrossFit at university to nearly becoming the Fittest Man on Earth. He discusses the mindset it takes to compete at the highest level, why “happy but hungry” became his life mantra, and how true success means not just winning—but winning while staying whole. Whether you're an aspiring athlete, entrepreneur, or just someone searching for deeper meaning, Noah's story is a raw, refreshing reminder that it's possible to go all in without losing yourself in the process. Timestamps: 00:00:00 - Introduction 00:02:02 - Noah Ohlsen's Early Years 00:02:53 - Discovering Athleticism 00:03:56 - From Scrawny to Strong – The Crossfit Journey 00:05:53 - How Noah Found His Competitive Edge 00:07:50 - Uncovering Life Purpose 00:13:06 - Fighting the Fear of Failure 00:15:41 - Redefining Success 00:17:18 - Empathy & Perspective 00:18:03 - Perfectionism vs Progress 00:18:52 - How Noah Ohlsen Discovered CrossFit 00:21:40 - The Crossfit Qualification Process 00:26:59 - The Mindset Shift to Winning 00:31:38 - Becoming Authentic and Overcoming Self-Doubt 00:35:08 - Studying Psychology 00:37:58 - The Hardest Workouts 00:42:04 - Internal Motivation 00:44:31 - The Hard Truth About Being the Best 00:47:40 - Role Models & Mentors 00:49:07 - Balancing Success & Sacrifice 00:51:08 - Achieving the CrossFit Physique 00:54:10 - Staying Lean 00:55:12 - Steroids 00:56:46 - Resources Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jonathan Ooi is a the two-time Fittest Man in Malaysia, coach at Jab Gym Brunei, and new dad. Jonathan opens up about the challenges and changes that fatherhood brought to his training routine and the lessons he's learned about balancing family life with fitness ambitions. Hear his take on "soft wins" versus "hard wins," and get inspired by his future aspirations in the fitness world. THIS PODCAST IS PROUD TO BE SPONSORED BY COMPANIES WE BELIEVE IN

In this episode of the Bear Grease Render, Crossfit legend Rich Froning and Mayhem Hunt Media Director, Scott Vander Sloot, join host Clay Newcomb, Bear Newcomb, and Josh "Landbridge" Spielmaker, around the fire at deer camp. Rich discusses his journey from being a firefighter to competing in his first Crossfit games and ultimately claiming the title of "World's Fittest Man." Also, he shares what is really important in his life. If you have comments on the show, send us a note to beargrease@themeateater.com Connect with Clay and MeatEater Clay on Instagram MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network on YouTube Shop Bear Grease MerchSee omnystudio.com/listener for privacy information.

We have had some incredible conversations on the podcast this year and have some amazing guests and topics coming up for 2025.  Today I'm summarising ALL of the lessons and learnings I've had from interviewing some of Australia's best athletes, studio owners and business owners into 12 lessons that you can reflect on. Doing this will set you up for our goal setting episode next week and make sure that you NAIL 2025.  Tune in to hear:  The biggest takeaways from interviewing olympians, the 5th fittest man in Australia and hundreds of successful studio owners  Something that will ALWAYS hold you back if you don't overcome it  The reason your marketing isn't working (or is about to stop working!)  A mindset shift you can integrate in 2025 that all high performers adopt every single day  … and a whole lot more  Prefer watching to listening? Check out the video version of the podcast here. And if you want your copy of the boat framework head over to @hey.doza and message me BOAT  Queue these episodes up next: Rohan's Episodes: How to Establish Yourself as a LEADER with Rohan Dredge: Spotify or Apple How to be a leader people actually want to follow, with Rohan Dredge: Spotify or Apple   Ash's Episodes: 3 Ways You're Losing Money Every Single Session (Even if Your Classes Are Full): Spotify or Apple The Only Thing Standing in the Way of You and a Multi-Million Dollar Studio IS You: Spotify or Apple Cappo's episode: 850 Members & 2.3% Churn Rate: Tribe's Owner Reveals His Game-Changing Strategies in Spotify or Apple Our interview with the 5th fittest man in Australia: What does it take to be Australia's Fittest Man?: Spotify or Apple WANT MORE: To say thank you for listening to the pod we'd like to gift you a FREE session to brainstorm a 3 Step Action Plan for your gym or fitness studio so you know EXACTLY what step you need to take to grow. Book in yours here Want to follow along behind the scenes? Check out @thegeronimoacademy and @hey.doza

Mat Fraser is widely considered to be the most dominant and successful athlete in the history of CrossFit, earning five consecutive CrossFit Games titles as the Fittest Man on Earth from 2016 to 2020. Mat is also the Founder and Chief Product Officer of HWPO Training. His mantra, “Hard Work Pays Off” guided him as a CrossFit athlete, and continues to drive him today in his business endeavors. 

The "Fittest Game Show on Earth" returns with a all new slate of contestants! We just crowned our very first "Grand Champion" with Casey Acree last episode and now we have 3 new contestants ready to take on 'The Board' We welcome 2024 CrossFit Games 2nd Fittest Man on Earth Dallin Pepper, Founder of Underdogs Athletics, Justin Cotler and the VOICE of the CrossFit Games, Sean Woodland.

CrossFit General Manager of Sport and Education Dave Castro talks with Danielle Brandon about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/y39s-lLdw1I?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Harry Lightfoot about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/TZHhL1AeCY0?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Emma Tall about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/IqzKycx1DnQ?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Arthur Semenov about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/LgjVe2oBRGw?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Jacqueline Dahlstrøm about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/TuNB7kFkWcQ?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Victor Hoffer about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/64h3YRwqlfE?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Gemma Rader about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/xwhlurVb3xM?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Elisa Fuliano about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/GffMea34M-I?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Jelle Hoste about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/v304t_q6VNI?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Games veteran Pat Vellner about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/spzW0O4qj6o?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Chloe Gauvin-David about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/LEEk_ecZotw?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Lexi Neely about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/bWwrus1dL0g?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Karin Freyová about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/oIVtuvrmYY0?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Julia Kato about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/G6UAcjflHgo?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Kalyan Souza about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/hMIckFkP8ZE?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

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CrossFit General Manager of Sport and Education Dave Castro talks with Claudia Gluck about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/KvAr_jj4TfU?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with 11-time Individual Games qualifier Björgvin Karl Guðmundsson about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/8zDQ_euF_jw?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Caroline Stanley about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/pIpXK-tF6CQ?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Kyra Milligan about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/e4qU1pcf-CI?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Paige Semenza about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/bli9-NdQRAg?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Emma McQuaid about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/XlkCYNZk5DQ?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Alex Caron about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/9fkZF0xyGLM?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Grace Walton about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/c5BF2CcdcFY?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Victoria Campos about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/X6NQS-XxEq0?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Daisy Mcdonald about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/VZajt5g0hcc?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Andreia Pinheiro about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/UoE6rU59cxY?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Georgia Pryer about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/hKjjNQIWpM0?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

Want a fitness routine that could unlock unparalleled levels of productivity and success in your professional life? Today's episode of The Game Changing Attorney Podcast is for you. As a former CrossFit athlete turned functional bodybuilding pioneer, Marcus Filly has redefined how fitness can enhance not just your physique but your entire approach to business and life. By focusing on sustainable health habits, marginal improvements, and the powerful interplay between nutrition and exercise, he's transformed the lives of countless individuals. If you're still chasing quick fixes and short-term gains, you're missing out on the profound benefits of a balanced, intentional approach to fitness.  Tune in today and learn:  The most common mistakes people make in their fitness journeys and how to avoid them The secrets to leveraging health for professional performance Why gradual changes are the key to sustainable results  Remember: fitness isn't just about looking good — it's about feeling incredible, performing at your peak, and making a greater impact for those you serve. ---- Show Notes: 00:00 – Introduction 03:06 – Marcus Filly's Early Life and Sports 05:37 – College Years and Shift to Fitness 08:04 – Discovering CrossFit 10:57 – Transition from Medical School to Fitness 14:57 – Birth of Functional Bodybuilding 23:25 – Connecting Fitness to Business Success 26:55 – Consistency in Fitness and Nutrition 35:43 – The Power of Hunger Signals 37:16 – Caloric Deficits and Muscle Building 39:08 – Metabolism and Muscle Mass 40:31 – The Importance of Daily Activity 42:08 – Balanced Diet and Lean Proteins 46:47 – Simplifying Meal Composition 50:20 – Tracking Calories and Wearables 57:08 – Sustainable Health and Fitness Practices ---- Listening to this episode but want to watch it? Check it out on Spotify.  Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: #63 Mat Fraser – Becoming the Fittest Man on Earth #73 James Lawrence – Completing 101 Ironmans in 101 Days #173 AMMA – Healthy Habits & High Performance

CrossFit General Manager of Sport and Education Dave Castro talks with Shelby Neal about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/lYon26YYP7o?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Hattie Kanyo about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/dgBUMnUA56w?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Maddie Sturt about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/8jmQlV6fox4?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Bayley Martin about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/9rF3uQyCHVM?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with 2023 second place finisher Emma Lawson about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/7s3dc3BvKRE?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Peter Ellis about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/UWVrwotwQi4?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with North America West Semifinal champion Abigail Domit about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/nXXykjeMLCc?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Linda Keesman about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/A4Ip5OCsu_Y?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Henrik Haapalainen about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/CZRrjpUbPug?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Moritz Fiebig about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/O38QAVTzG4k?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Seungyeon Choi about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/-O_IEaajTlg?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Dawon Jung about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/m4XwnHzS3Y8?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Luka Dukic about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/XG_RW_g8K38?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

CrossFit General Manager of Sport and Education Dave Castro talks with Aniol Ekai about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://youtu.be/UMNBPLWlwFA?feature=shared—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

Aron welcomes 4 time CrossFit Champion Rich Froning to the podcast.  Rich was dubbed the "Fittest Man on Earth" after his reign on top in 2011,2012,2013, and 2014 and then leading the Crossfit Mayhem team to first place finishes in 2105, 2016, 2018, 2019, 2021, and 2022.  Rich has since turned his focus from the competition arena to the woods and outdoors, forming Mayhem Outdoors.  Aron and Rich talk shop on fitness, nutrition, the corssfit community and overall health.  Great conversation by two of the greatest in their arenas.   We are proud to partner with some of the best companies in the industry. This podcast brought to you by: @hoytarcheryofficial @sigsauerinc @VikingArmamentLLC @MontanaKnifeCompany @bornprimitiveoutdoor @spartanforgeai - use code "KIFARU20" to save 20% on annual subscription @Demerbox1 - use code "KIFARUCAST20" to save 20% off your own sound system (Valid Until July 1st, 2024)