Physical Education Resources

Physical Education Resources

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This is a collection of Physical Education video resources created by Alabama teachers and students for use in the classroom.

Alabama Learning Exchange


    • Dec 29, 2010 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 1 EPISODES


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    Basic Self-Defense Podcast 1: Escape from One Hand Wrist Grab

    Play Episode Listen Later Dec 29, 2010 1:26


    This podcast demonstrates the self-defense technique for escaping from a one-hand wrist grab.

    escape basic self defense wrist one hand

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