Recovery Radar - Fit To Recover

We hop around the community talking to peeps before and after the 1st FTR 5K while being jazzed up by the delicious musical creations of Ray Corn, Natalie, Ben, thinkbenjamin, Lucas and Dangus Kong!  Kudos to Vachel and the FTR team for organizing yet another inspiring event.

The incomparable Vickie Shaw, Lead Trainer for Fit To Recovery graces our podcast in this episode.  We talked about tree adventures with thinkbenjamin, the FTR fitness program and upcoming events within the fitness pillar.  

In this episode, we chat it up with superhuman and super athlete Corinna Coffin.  Google her..now.   We get into some background and, of course, nutrition.  We also get the deets about the upcoming FTR nutrition challenge. If you didn't know, Corinna's sense of humor is as wicked as her obstacle course skills.  Take a listen!

Think Benjamin and Tony discuss the new direction for Recovery Radar while relaxing on the Great Salt Lake Ocean beach.  It could happen....

In this episode, we shoot the breeze about Ben sleeping in and missing the service project, pros and cons about smoking after workouts and we hype the upcoming Deeply Rooted Virtual Concert. It's lit.

In this episode, we celebrate FTR reopening with guest Maara Ballesteros, who heads up the service pillar of Fit To Recover.  She talks with Ben and Tony about her journey, how she found FTR, and her passion for service.

Welcome to Recovery Radar! Artist thinkbenjamin. teams up with multi-decade Music Therapist Tony Ollerton, MA, SCMT, MT-BC to introduce Fit To Recover's Newest Podcast to talk about all things creative, Fit To Recover, and much more! Subscribe now!!