Podcasts about lead trainer

What You'll Learn:In this episode, hosts Patrick Adams, Shayne Daughenbaugh, and guest Jason Schroeder discuss the importance of core values in leadership, particularly in the construction industry. Schroeder shares his journey from a command-and-control leadership style to a more collaborative approach, highlighting the significance of a clean, organized, and safe work environment.About the Guest:Jason Schroeder is a former Field Operations and Project Director. He has worked as a construction leader for 26 years, working in positions that ranged from field engineer to project superintendent, general superintendent, and field operations director. He is the Owner and Lead Trainer at Elevate Construction, a company focused on elevating construction throughout the world by providing insights, solutions, and training. His mission is to create respect in the field through trained leaders, which ultimately preserves and protects families in construction. He is the creator of the Field Engineer and Superintendent Boot Camps, which are immersive courses that train field leadership. Jason Schroeder hosts the Elevate Construction Podcast, a blog through Home - Elevate Constructionist, and trains, consults, and coaches throughout the world.Links:Click Here For Jason Schroeder's LinkedInClick Here For Jason Schroeder's YouTube Click Here For Jason Schroder's Podcast

Service animals improve the quality of life for people with disabilities every day! And, as rights and protections have expanded over the years, they have become more common in public. Yet, there is a lot of misinformation and questions around service animals. Barbara Henry, Executive Director and Lead Trainer of Domino Service Dogs, knows that education is the first step to creating a better society for service animals and their handlers. What does it take to have a service dog? How should you act around service dogs in public? What rights to businesses have? Tune into this exciting episode to learn all of this and more!

Beyond the Buckets Rewind | Episode #177 | Mark Gray - High School & College Basketball Referee Mark Gray is a passionate sports enthusiast deeply involved in the world of basketball officiating. With a wealth of experience as both a high school and college basketball official, Mark has dedicated himself to the fair play and integrity of the game. His commitment to excellence and unwavering professionalism has earned him recognition as a pivotal figure in the officiating community.Currently serving as the Head Assigner and Lead Trainer for the esteemed Bay Area Sports Officials Association (BASO), Mark plays a pivotal role in nurturing and mentoring upcoming officials. His leadership within BASO not only ensures the proper execution of officiating duties but also focuses on comprehensive training programs aimed at cultivating a new generation of skilled and knowledgeable referees.Mark's journey in the realm of basketball officiating has been marked by a profound dedication to the sport. His expertise, coupled with a deep understanding of the nuances of the game, has established him as a trusted authority within the officiating fraternity. Whether he's officiating games courtside or diligently guiding and mentoring new officials, Mark Gray remains a beacon of professionalism and a driving force behind the growth.Out now on all podcast platforms! #podcast #beyondthebuckets #show #basketball #coach #life #lifestyle #coaching #entrepreneur #business #ceo #lifecoach #mentalperformance #YouTube http://ow.ly/3kdI30qOSc6   #Applehttp://ow.ly/cAeV30qOSc8   #Spotify http://ow.ly/7EIe30qOSc9  

On today's podcast, I chat with Dr. Irina Diyankova, certified IFS therapist, IFS clinical consultant, and Lead Trainer with the IFS Institute. We explore the fascinating intersection of IFS and neurodivergence, a topic she knows intimately from both her lived and professional experience. We talk about time blindness, sensory sensitivities, what gets mistaken for trauma but might be hardwiring, and how IFS therapists can differentiate. We also get into self-accommodation, the limits of coping skills, and why healing through IFS is a lifelong journey. I loved my conversation with Irina and felt uplifted and inspired by her beautiful Self Energy. I'm excited to bring this episode to you.  ✨ Don't miss my extended video interview with Irina on The One Inside Substack. You'll also find a gentle, creative meditation Irina led designed especially for neurodiverse folks to connect with parts of their nervous system. Bring crayons and curiosity.   Key Takeaways: “Healing doesn't always bring rainbows and butterflies.” Irina talks about the moment she realized her nervous system challenges weren't just about unhealed trauma. How do you tell the difference between parts and hardwiring? Irina walks us through how she listens for what's left after unburdening and what that might mean. “Coping skills that work for others might not work for you—and that's not a failure.” Why traditional therapeutic approaches (like exposure therapy) can be harmful for neurodivergent clients—and what to do instead. “I have to accommodate myself.” Irina shares how self-acceptance and sensory regulation opened up a whole new window of tolerance. We also talk about Irina's upcoming book, Becoming an IFS Therapist: A Journey to One's Self, which offers practices and reflections for IFS therapists.   Mentioned In This Episode: The Science of Calm free online summit April 21 - May 4, 2025 “Applying IFS with autistic and ADHD adults through neurodiversity affirming lens” two-day workshop, May 30-31, 2025. Irina's book: Becoming an IFS Therapist: A Journey to One's Self   About Dr. Irina Diyankova Dr. Irina Diyankova is a licensed psychologist, certified IFS therapist, and Lead Trainer with the IFS Institute. She specializes in the treatment of psychological trauma and related conditions, including PTSD, Dissociative Disorders, and Anxiety and Mood Disorders. Based in Tennessee, Irina offers professional consultations, workshops, and trainings for mental health professionals interested in learning the Internal Family Systems (IFS) model. She is also an IFS Approved Clinical Consultant, known for her thoughtful, neurodiversity-affirming approach to teaching and therapy.   Episode Sponsors: IFS Demoz  Curious what Internal Family Systems looks like in action? Join IFS Demoz, a live demonstration series led by IFS pioneer Mike Elkin. Each week, Mike takes on real-world challenges through one-on-one role play, modeling IFS techniques in real time. Whether you're new to IFS or a seasoned practitioner, these sessions offer powerful insights into how the model truly works. Each demo includes an open, inclusive Q&A—so bring your curiosity. Live sessions happen weekly on Zoom, and recordings are available to all registrants. Inner World Collective A supportive community can change everything when you're learning and applying the IFS model. The Collective is an online space for IFS therapists and practitioners to connect with like-minded professionals, build confidence, refine their skills, and feel truly supported as they bring IFS into their clinical work. Inside, you'll find expert consultation, supervised and peer-led practice groups, monthly guest speakers, recorded demos and demo groups, and Self-led workshops—all designed to help you flourish as an IFS practitioner.   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He is a writer and IFS Level 2 practitioner who helps clinicians and creatives express themselves with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

Welcome Back to TBOTA!Dan Milne trained as a theatre practitioner after studying English at Cambridge and training at the Drama Studio, London. He has acted with leading UK theatre companies including the Royal Shakespeare Company, National Theatre, Young Vic, and Complicité, as well as regionally with the Royal Exchange Manchester, Birmingham Rep, and Liverpool Everyman. His international tours have taken him to Broadway and festivals in the US, Mexico, India, Australia, and New Zealand. Screen credits include Eastenders, The Nevers, and Star Wars: The Acolyte.As a director, Dan has worked with the RSC and Young Vic and presented work at BAC, Trafalgar Studios, and off-Broadway. He produced the documentary The Longest Game and two features, Never Here and Widow's Walk, and is currently developing The Gate with Camille Thoman and Tobias Menzies. He also co-founded Narativ, a storytelling company born from his acclaimed New York theatre piece Two Men Talking. The company's mission is ‘a world connected by listening and sharing personal stories' - a mission to support people to explore, tell and reflect on the stories of their personal experience.Jane Nash is Director and Lead Trainer of Narativ in London. She believes passionately in the transformative power of Listening & Storytelling and brings a rigorous, compassionate ability to listen in all situations, creating trainings that her clients say are practical, inspiring and always human. Jane developed her love of story and her expertise in the behaviours of personal impact in a career spanning many decades, working internationally as an actor, writer, director and theatre maker. She has appeared in film and on television, and in theatre spaces as diverse as Greenwich Park, St Pancras Station and the Olivier Theatre. She has created many pieces of theatre drawing on elements of personal storytelling - such work includes ‘Big Space', ‘Small Space', and a piece about family currently being developed with Dan and her daughter, entitled ‘All Those Things'.Support this show:Become a patron and help me make this show. Bonus episodes every week: >> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Neumark Jones | creating podcasts and extra content | Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee ☕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/robertneumark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or support me through other ways:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bliss of the Abyss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give us a rating & review:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write a review for Bliss of the Abyss ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Webpage:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robert Neumark Jones | Actor | Voice Artist (robertnj.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Robert Neumark Jones

Sheba Njagi's faith-driven mission is to help individuals and organizations navigate change, resolve conflicts, and achieve excellence by optimizing their financial resources, time, energy, and wellbeing.

Parenting is an emotional rollercoaster – filled with moments of joy, stress, and everything in between. But what if there was a scientific way to understand and navigate these emotions more effectively? In a compelling new podcast episode, Patrick Ney, Lead Trainer at All About Parenting, sits down with Dr. George S. Thompson to explore the fascinating world of polyvagal theory and its profound impact on child development. This conversation is a must-listen for parents, educators, and anyone looking to deepen their understanding of human connection. Dr. Thompson, co-author of Polyvagal Theory and the Developing Child (Norton, 2021) unpacks the science behind how our nervous systems shape our emotions, behaviors, and relationships from birth to adulthood. What You'll Discover in This Episode The Science Behind Connection – Dr. Thompson explains how our nervous system constantly scans for safety and threat, influencing everything from our stress levels to our ability to bond with others. Why Your Child Looks at You for Reassurance – Ever noticed your child checking your face when they're unsure? That's social referencing in action. Dr. Thompson breaks down why parental expressions and tone of voice play a crucial role in emotional regulation. Understanding the Three States of the Nervous System – Calm and connected, fight-or-flight, and shutdown – these three states dictate how we react to the world. Learn how to recognize them and respond in ways that foster security and resilience in children. The Power of Co-Regulation – As parents, our nervous systems influence our children's emotional states. Dr. Thompson shares practical ways to use this knowledge to create a more peaceful and connected home environment. Debunking Polyvagal Theory Myths – Some skeptics claim polyvagal theory lacks scientific backing. Dr. Thompson sets the record straight, drawing on decades of research and clinical application. Why This Episode Matters Many parenting theories focus on discipline, communication, or routines – but few address the biological foundation of emotional security. Polyvagal theory offers a groundbreaking perspective: that a child's ability to learn, connect, and regulate emotions depends on their sense of safety at a physiological level. This episode dives deep into how this works, offering practical tools that every parent can apply. Dr. Thompson also shares powerful real-life examples, including an in-depth discussion of a child navigating a residential care program. Through this case study, he illustrates how understanding the nervous system can transform how we support children, especially those who have experienced trauma. A Conversation You Won't Want to Miss Patrick Ney brings his own parenting experiences into the mix, making this discussion both insightful and relatable. Whether you're new to polyvagal theory or already familiar with it, this episode will leave you with a new appreciation for how our nervous systems shape our lives. If you want to better understand your child's emotions, improve your parenting approach, or simply gain a fresh perspective on human behavior, tune in now. Listen to the full episode today – your child's nervous system will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Parenting is an emotional rollercoaster – filled with moments of joy, stress, and everything in between. But what if there was a scientific way to understand and navigate these emotions more effectively? In a compelling new podcast episode, Patrick Ney, Lead Trainer at All About Parenting, sits down with Dr. George S. Thompson to explore the fascinating world of polyvagal theory and its profound impact on child development. This conversation is a must-listen for parents, educators, and anyone looking to deepen their understanding of human connection. Dr. Thompson, co-author of Polyvagal Theory and the Developing Child (Norton, 2021) unpacks the science behind how our nervous systems shape our emotions, behaviors, and relationships from birth to adulthood. What You'll Discover in This Episode The Science Behind Connection – Dr. Thompson explains how our nervous system constantly scans for safety and threat, influencing everything from our stress levels to our ability to bond with others. Why Your Child Looks at You for Reassurance – Ever noticed your child checking your face when they're unsure? That's social referencing in action. Dr. Thompson breaks down why parental expressions and tone of voice play a crucial role in emotional regulation. Understanding the Three States of the Nervous System – Calm and connected, fight-or-flight, and shutdown – these three states dictate how we react to the world. Learn how to recognize them and respond in ways that foster security and resilience in children. The Power of Co-Regulation – As parents, our nervous systems influence our children's emotional states. Dr. Thompson shares practical ways to use this knowledge to create a more peaceful and connected home environment. Debunking Polyvagal Theory Myths – Some skeptics claim polyvagal theory lacks scientific backing. Dr. Thompson sets the record straight, drawing on decades of research and clinical application. Why This Episode Matters Many parenting theories focus on discipline, communication, or routines – but few address the biological foundation of emotional security. Polyvagal theory offers a groundbreaking perspective: that a child's ability to learn, connect, and regulate emotions depends on their sense of safety at a physiological level. This episode dives deep into how this works, offering practical tools that every parent can apply. Dr. Thompson also shares powerful real-life examples, including an in-depth discussion of a child navigating a residential care program. Through this case study, he illustrates how understanding the nervous system can transform how we support children, especially those who have experienced trauma. A Conversation You Won't Want to Miss Patrick Ney brings his own parenting experiences into the mix, making this discussion both insightful and relatable. Whether you're new to polyvagal theory or already familiar with it, this episode will leave you with a new appreciation for how our nervous systems shape our lives. If you want to better understand your child's emotions, improve your parenting approach, or simply gain a fresh perspective on human behavior, tune in now. Listen to the full episode today – your child's nervous system will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Parenting is an emotional rollercoaster – filled with moments of joy, stress, and everything in between. But what if there was a scientific way to understand and navigate these emotions more effectively? In a compelling new podcast episode, Patrick Ney, Lead Trainer at All About Parenting, sits down with Dr. George S. Thompson to explore the fascinating world of polyvagal theory and its profound impact on child development. This conversation is a must-listen for parents, educators, and anyone looking to deepen their understanding of human connection. Dr. Thompson, co-author of Polyvagal Theory and the Developing Child (Norton, 2021) unpacks the science behind how our nervous systems shape our emotions, behaviors, and relationships from birth to adulthood. What You'll Discover in This Episode The Science Behind Connection – Dr. Thompson explains how our nervous system constantly scans for safety and threat, influencing everything from our stress levels to our ability to bond with others. Why Your Child Looks at You for Reassurance – Ever noticed your child checking your face when they're unsure? That's social referencing in action. Dr. Thompson breaks down why parental expressions and tone of voice play a crucial role in emotional regulation. Understanding the Three States of the Nervous System – Calm and connected, fight-or-flight, and shutdown – these three states dictate how we react to the world. Learn how to recognize them and respond in ways that foster security and resilience in children. The Power of Co-Regulation – As parents, our nervous systems influence our children's emotional states. Dr. Thompson shares practical ways to use this knowledge to create a more peaceful and connected home environment. Debunking Polyvagal Theory Myths – Some skeptics claim polyvagal theory lacks scientific backing. Dr. Thompson sets the record straight, drawing on decades of research and clinical application. Why This Episode Matters Many parenting theories focus on discipline, communication, or routines – but few address the biological foundation of emotional security. Polyvagal theory offers a groundbreaking perspective: that a child's ability to learn, connect, and regulate emotions depends on their sense of safety at a physiological level. This episode dives deep into how this works, offering practical tools that every parent can apply. Dr. Thompson also shares powerful real-life examples, including an in-depth discussion of a child navigating a residential care program. Through this case study, he illustrates how understanding the nervous system can transform how we support children, especially those who have experienced trauma. A Conversation You Won't Want to Miss Patrick Ney brings his own parenting experiences into the mix, making this discussion both insightful and relatable. Whether you're new to polyvagal theory or already familiar with it, this episode will leave you with a new appreciation for how our nervous systems shape our lives. If you want to better understand your child's emotions, improve your parenting approach, or simply gain a fresh perspective on human behavior, tune in now. Listen to the full episode today – your child's nervous system will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

Datshiane Navanayagam hears from two women in Nigeria and Denmark to discuss how they teach consent as part of sex education.Mette Øyås Madsen is an award-winning Danish sexual health educator and author. She has incorporated sexual education into the Danish folk high school system for the past ten years. Mette is passionate about promoting topics such as consent, sexuality and gender identity in both educational and workplace settings. She's written a book called Seksuel Dannelse (sexual education).Oladele Ogunmayi from Nigeria is an advocate for youth empowerment, gender equality, and violence prevention. She has worked with organisations such as the Youth Empowerment and Development Initiative and the Women At Risk International Foundation, where she trained youths and women on critical issues including consent, HIV/AIDS prevention and gender-based violence. Oladele is now a Lead Trainer at No Means No Worldwide, a global rape prevention organisation whose mission is to end sexual violence against women and children.Produced by Emily Naylor(Image: (L) Oladele Ogunmayi courtesy Oladele Ogunmayi . (R) Mette Øyås Madsen credit Mette Mørk.)

Send us a textThe Internal Family Systems (IFS) Level I training is an experiential group learning process that teaches us how to identify and heal traumatized parts of ourselves and others.  In October 2023 I began this training after having recently received a prostate cancer diagnosis.  This episode begins a multi - part series in which I introduce you to fascinating healers I met during my Level I training, beginning with Jory Agate my Lead Trainer.Jory is a minister, IFS lead trainer, a kind and gifted healer, and so much more.  In this episode she offers a compelling narrative of how IFS therapy reaches beyond conventional boundaries, touching the lives of clergy, trans and queer communities, and trauma survivors. Together, we explore connections between faith and therapeutic healing.  Join me as I begin my journey into the land of IFS and begin to transform into an IFS therapist myself. Timestamps00:17 Introducing Jory Agate.07:30 What is IFS?12:40 Spirituality and IFS.15:00 How Jory became a healer.21:00 How Jory found IFS and healed her trauma.32:00 Jory describes her professional practice.36:00 What does a session with Jory look like?39:00 Connecting IFS, Meaning, and Healing.47:00 Connecting through shared Exiles, and wrap up.Theme music by the Thrashing Skumz!This podcast is NOT MEDICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS.

In the world of project management, the ability to efficiently prioritize project scope items is often riddled with complexities that can make or break the success of a project.Galen Low is joined by James Louttit—Founder and Lead Trainer at Impactful Project Management—to explore the art of prioritization and its controversies. They dive into the technicalities of prioritization as well as the political dynamics and collaborative strategies vital for project success.Resources from this episode:Join DPM MembershipSubscribe to the newsletter to get our latest articles and podcastsConnect with James on LinkedInCheck out Impactful Project ManagementJames's book: “Leading Impactful Teams”

Anthony Cox is the Building Science Manager and Lead Trainer at Community Housing Partners, Energy Solutions Division, with over 30 years of experience in Weatherization. Since 1999, he has played a vital role in developing and delivering training programs internationally for the home performance industry Anthony is the creator of widely recognized training tools like House of Pressure® and H.A.M. House®, designed to illustrate building science principles effectively. Holding a business management degree and licenses in Master HVAC and Residential Building Analysis in Virginia, Anthony is also certified by the Building Performance Institute. Anthony is actively involved in national committees, contributing to the development of industry standards.

In this week's episode of For the Record, we welcome Danielle Mathers, RN, CANS, Founder and Lead Trainer at The Luxe Room, a Colorado-based med spa group that secured the #1 spot on Inc Magazine's Fastest Growing Companies in the Rocky Mountain Region! Danielle shares the fascinating story of how she and her husband met in Rome, started their med spa journey in Australia, and eventually built a thriving business in the U.S. Danielle's path from traveling the world to becoming a dominant player in Colorado's aesthetic market is one of grit, growth, and great partnership. During the episode, Danielle discusses how she balances managing three busy practices with her husband, Brad, and how their complementary skill sets—Danielle's clinical and patient care expertise and Brad's operational and marketing savvy—have been key to their success. They share how their early days renting a room in a plastic surgeon's office and bootstrapping their business taught them the importance of refining processes, sticking to core values, and scaling at the right time. Danielle dives into the challenges of running a growing business, hiring and training new staff, and maintaining company culture across multiple locations. She also shares insights into the rigorous hiring process for both injectors and practice managers to ensure their team is a great fit for The Luxe Room's high standards. As a highly regarded Galderma trainer and frequent speaker at aesthetic conferences, including Aesthetic Next, Danielle discusses how she balances her passion for teaching and educating other injectors with the demands of running a med spa. She explains how staying involved in the training community keeps her skills sharp and opens doors for ongoing growth in the ever-evolving aesthetics industry. Danielle shares so many insights about what it takes to go from a single room to a multi-location, profitable collection of Practices, but it really comes down to business culture, the importance of building a strong team, and knowing when to take calculated risks for future growth. She and Brad were new to the US when she started her Aesthetic journey, which means no credit for a big loan, no professional network to rely on, and no patients! But they did it- they built an [growing] empire from the ground up! Some of Her Key Takeaways: • The importance of starting small, refining processes, and growing at a sustainable pace. • How Danielle and Brad balance their professional and personal relationship while running a business. • The value of strong company culture and the no-gossip policy that keeps their team professional and supportive. • Insights into the rigorous hiring and training process at The Luxe Room to ensure the right fit for both patients and staff. • How staying involved in industry training and speaking engagements can elevate your skills and your business. If you are just starting out and wondering “how big should I go” or you're busting at the seams and ready to grow to the next level, this podcast is a perfect window into what it takes to scale! Learn more about Danielle: Danielle's Instagram: https://www.instagram.com/injector.danielle/ The Luxe Room: https://www.luxeroomcosmetic.com/ Inc Magazine Press Release: https://tinyurl.com/58puut89

In this episode, we are joined by Rev. Dr. Vicki Loflin Johnson and Rev. Ali Young, Director of Clergy Excellence in The Louisiana Conference, to talk about the upcoming clergy retreat called Grieving Well. Clergy are expected to share the burden of others' grief as well as the collective grief of the institutions we serve.  In the midst of caring for others, how can we make space for tending our own souls? In this one-day retreat we will consider ways that we as leaders might faithfully tend our own grief while teaching and encouraging our congregations to do the same. We will share ideas and resources to help create personal and congregational rituals for mourning. We will reflect together about the potential benefits and positive outcomes when we practice grieving well.   Our day apart will be led by Dr. Johnson who believes that tending our grief is an essential wellbeing practice for ministry leaders in every season, and especially in response to the last several years of leadership in the church.   Join Vicki for this intentional conversation about healing and wholeness. She served for 30 years in the Mississippi Conference in a variety of settings—small church pastor, clergy couple co-appointment, executive pastor, district superintendent, and nine years as senior pastor of a community-focused downtown church.  Coaching professionally since 2015, she holds a Level 2/PCC credential with the International Coaching Federation, is a Lead Trainer with Coach Approach Skills Training (CAST) and created a Level 2 Leadership Coach Specialization through Radiant Coaches Academy.  Vicki is also certified as an Intentional Interim Ministry Specialist, Spiritual Director, and 200-hour E-RYT yoga instructor.  In 2020, she founded The Art of WellBeing (www.coachingtheartofwellbeing.com) —offering individual and group coaching in support of clergy leadership and wellbeing.  Vicki and her husband Roger live in East Texas.     

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!   Show Notes: https://docs.google.com/forms/d/e/1FAIpQLSf1sjYQo5zmxpSRsKWIw2shE5hs9YbtUqUWuYHvInmca2XOFg/viewform

Sexuality education is a crucial aspect of personal development, but it often overlooks those with disabilities. These individuals deserve access to information that empowers them to make informed decisions about their bodies and relationships. Empowerment through education can be a shield against abuse and exploitation.   In this episode, Annette Hines dives into a crucial conversation with Katherine McLaughlin, CEO and Lead Trainer at Elevatus Training. They tackle the challenging yet essential topic of discussing sexuality, especially for parents of children with disabilities. Katherine introduces her comprehensive 22-lesson curriculum designed to support these vital conversations, emphasizing the importance of teaching bodily autonomy, consent, and decision-making to prevent abuse and promote healthy relationships. Annette and Katherine explore how inclusive training programs must evolve to reflect the fluidity of modern sexuality, embracing diverse perspectives on gender and sexual orientation. Join us for this engaging and eye-opening discussion that aims to foster a more inclusive and supportive society.   In this episode, you will hear: Why it is important to teach individuals with disabilities about bodily autonomy and consent How empowering individuals with disabilities in decision-making processes helps them navigate risk What topics parents should focus on when discussing challenging issues like sexuality with their children Why it is crucial for training programs to address the diversity of gender identities and sexual orientations How integrating sexuality education into communities can lead to healthier relationships and overall well-being Resources from this Episode: Website: https://www.elevatustraining.com/ LinkedIn: @katherine-mclaughlin Facebook: https://www.facebook.com/elevatustraining     Engage with us: Join our community: Circle of Care Visit:  https://annettehines.com Read Butterflies and Second Chances LinkedIn: @annette-hines-snc  Instagram: @parentingimpossible Facebook: @SpecialNeedsCompanies Twitter: @SpecialNeedsCo   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.  

Co-Founder & Lead Trainer at Weapon Brand Brian Anderson Needham stops by to discuss keeping yourself and your family safe during dangerous times, including tips for avoiding altercations and what to focus on if the situation escalates.

In today's episode of the HR Leaders Podcast, we are joined by Karl Smith, a former military serviceman and police officer turned Lead Trainer at Mental Welfare Coach and hypnotherapist.Karl shares his journey from the military and police force to becoming a leading figure in mental health and hypnotherapy. He discusses the impact of trauma on mental health, the limitations of traditional therapies like Cognitive Behavioural Therapy (CBT), and the benefits of alternative methods such as hypnosis and Neuro-Linguistic Programming Therapy (NLP).

On this week's episode of Rising Giants we have Alywin Oh, the Founder and Lead Trainer at Brighton Academy Asia, where Max leads the conversation discussing his journey from being a pastor in Singapore to starting Brighton Academy Asia in Cambodia.   Brighton Academy focuses on developing the leadership and communication skills of young people in universities and high schools. The academy has expanded beyond Cambodia to the Philippines and Thailand, partnering with universities and private companies. They provide free trainings and also connect students with internship and job opportunities. Brighton Academy: https://www.facebook.com/brightonacademypp Follow RG on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @risinggiantsfm Catch our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠full videos on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @risinggiantsfm All RG links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/risinggiantsfm

On this re-released episode, I talk with Carmen Jimenez-Pride about her chapter in the Altogether Us book on Play Therapy. Carmen is an Lead Trainer with the IFS Insitute, the founder, and Executive Director of Outspoken Counseling and Consulting. She is a Licensed Clinical Social Worker, Registered Play Therapist Supervisor, Certified EMDR Therapist, Internal Family Systems Therapist, Registered Yoga Teacher, Registered Children Yoga Teacher and a Certified Daring Way™ Facilitator. Carmen is also a LEGO® Serious Play® Facilitator. Carmen is the developer of Diversity in Play Therapy Inc.; and creator/organizer of the Diversity in Play Therapy Summit.  ____ We talk about: Carmen's story Sand Tray Parts Mapping Engaging with Parents (unblending from our parts and helping them identify theirs) Challenges working with IFS and Kids I grow, you grow, we grow together Diversity in Play Therapy Summit Focus on Feelings curriculum Carmen says, "What if we can prevent the impact of the Exile? ... We are able to soften the impact of the burdens parts carry using creative means in play therapy." ____ This episode is brought to you by the IFS Institute, now enrolling for their Summer Continuity Program - IFS with Children and Adolescents featuring Carmen Jimenez-Pride. Learn more here:  https://discover.ifs-institute.com/summer-continuity/?utm_source=The+One+Inside&utm_medium=banner&utm_campaign=Summer_Continuity ____ Watch video Clips from select episodes on The One Inside's YouTube channel:  The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ____ Jeff Schrum co-produces The One Inside Podcast. He is currently enrolled in an IFS Level 1 training.  ____ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website ____ Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram ____ The book "Altogether us" is available here: Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends - Kindle edition by Riemersma, Jenna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. A portion of all proceeds will go to The Foundation for Self Leadership's Fellows Program. You can find out more here: Foundation IFS: Home

You have a Facebook Group, but you are struggling to grow it. And that pain it caused is what Adrienne's guest also feels. In this episode, Deasha Waddup, Facebook's accredited Lead Trainer, shares her strategies to grow your Facebook group the way hers grew. She provides some insights on how your page and websites should drive them into your Facebook group and what experience you should deliver in your group. Her wisdom for driving growth in her group reflected on her efforts to grow hers. Be sure to tune in to this insightful episode because Deasha Waddup will serve you a platter of wisdom today. 11 steps to growing your Facebook group PDFLearn to grow your group without adsImplement some right nowWatch your group grow on autopilotLead Magnet link:DeashaWaddup.com/facebook-group-freebie #impactfulentreprenurshow #guestinterview #FacebookGroupGrowthDeashaWaddup.comDeashaWaddup.com/facebook-group-freebieFreebie.audience-explosion.com Facebook.com/groups/6.figure.strategy

What's it like to join forces with a family member and run a business? Enter cousins Austin and Nate Cheviron, owners of Cheviron Coaching. In a world where most people wouldn't work with family, they came together around one powerful idea: that the hardest of goals become attainable if we push ourselves enough to reach them.   It takes a lot to reach a high level of success but with the right determination, goals and motivation, it can be done.   In this episode, co-owners, cousins and mountain climbing partners Austin and Nate Cheviron join me to talk about how Cheviron Coaching came to be, what they did to reach immense success in their business and how to get to the summit of your goals.   We also talk about what it's like to grow up in a family of real estate professionals and they share their experience climbing a mountain as beginners.   You've got to get your life and business working together if you want to be successful. -Austin Cheviron   Three Things You'll Learn In This Episode    -Dream it then do it What holds us back from doing the things we dream about? Is it fear, or something else?   -Partner with people Why should we partner with people and help them on their journey?   -Compensation drives behavior Is it true that compensation drives behavior and the amount of effort we put behind our work?   Guest Bio   A true example of “the results speak for themselves”, Austin Cheviron delivers nearly a lifetime of experience and success in the real estate industry.  He is now dedicated to coaching and training real estate agents on the very tools and systems he used to process over 1,000 transactions in less than a 10-year period while home every night at 5:00 pm for dinner with the family.   As a trainer and coach, Austin has been recognized as eXp University's Top Instructor of the Year and has received many accolades, certifications, and acknowledgements for his ability to impact others. Through Speaking Engagements, LIVE Training Programs,1-on-1 Coaching Sessions, and Online Courses, Austin continues to impact thousands of agents showing them how to double their money and double their time off.   Austin is Lead Trainer for Cheviron Coaching and Team Leader of The Cheviron Group at eXp Realty. Austin truly lives out Cheviron Coaching's mission of helping and showing realtors how to live a better life.   On a personal note, Austin is happily married and has two beautiful children.   Nate Cheviron partners with real estate Team Leaders and Business Owners helping them start, build, and improve their business.   Nate specializes in leadership, team development, and organizational growth.   Passionate about growth & impact, Nate has a unique background that allows him to best help those who want to lead others at a higher level. Through Speaking Engagements, LIVE Training Programs, 1-on-1 Coaching Sessions, and Online Courses, Nate focuses his time on helping and showing others how to build and lead high-performing teams. Nate is a Business & Leadership Coach at Cheviron Coaching and Team Leader of The Cheviron Group at eXp Realty.  Nate also owns and leads a handful of other successful companies.   On a personal note, Nate is happily married to his beautiful wife of many years and is the proud father to five amazing children!   Visit https://www.chevironcoaching.com/  Follow Cheviron Coaching on Instagram @chevironcoaching Find Cheviron Coaching on LinkedIn @Cheviron Coaching Find Cheviron Coaching on Facebook @Cheviron Coaching 

In the latest episode of the Empowerography Podcast, my guest is Colleen Jorgensen. Colleen is a Manual Osteopath, an Athletic Therapist, a Pain Care Aware Educator & Lead Trainer and a therapeutic Pilates, yoga and Somatic teacher. She started dancing at the age of 3 and hasn't stopped exploring movement & the human body since! Her deep fascination with how the body moves led her to a Bachelor of Science degree in Exercise Science with a specialization in Athletic Therapy from Concordia University and a Rehab Pilates certification from Polestar Pilates. Her love of palpation and curiosity about how the body, mind and spirit are interconnected led her to a post-graduate degree in Osteopathy from Le Collège d'Études Ostéopathiques de Montréal (CEO), and a yoga and somatic teacher certification. Her interest in helping those living with chronic pain inspires continued studies and a certification in ACT (Acceptance and Commitment Therapy) and Functional Nutrition for Chronic Pain. Colleen is best known for bringing art and science together in her creative approach to compassionate pain care and movement. Combining manual therapy, current neuroscience research and the polyvagal theory with embodied movement, mindfulness, and a sense of play offers her clients a truly unique experience. In this episode we discuss pain care education, the relationship between pain and emotions and osteopathy.   Website - https://www.colleenjorgensen.org/ IG - https://www.instagram.com/_stillnessinmotion/ FB - https://www.facebook.com/stillnessinmotionwithcolleen/ YouTube - https://www.youtube.com/c/ColleenJorgensenStillnessInMotion   In this episode you will learn: 1. What one of the reasons that people remain stuck in pain is. 2. The definition of what pain is. 3. How understanding the link between pain and emotion can help to resolve the pain issue.   "I've been working with people in pain since 96, but in  2010, I had a spinal cord compression injury,  and it really was life changing." - 00:06:59 "A lot of people who are living with pain when they have all of that frustration, hopelessness, you hear them say things like, I'll get back to XYZ when my pain is gone, or once I've had the surgery, or once this is fixed, and life can become very small and contracted when you do that."- 00:22:17 "Be kind to each other. You never know what someone's going through. Dare to be curious and explore." - 00:41:03   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

Imagine transforming your business's reach and impact overnight with just your smartphone: Find out how to captivate, educate, and inspire your audience with a training video and elevate your training or coaching brand. This week on the Training Business podcast we're thrilled to be speaking to Rob Glass, a BBC-trained Presenter/Producer/Video Journalist with over 20 years of experience. Rob is a masterclass facilitator for The Guardian newspaper, Lead Trainer at Make Great Video, owner of Coracle Films Ltd, and a respected LinkedIn Learning instructor. He has conducted courses globally and worked with renowned organisations like BMW, Deloitte, and Siemens. Rob's insights into creating compelling content using just a smartphone are invaluable for anyone striving to make a significant impact without the need for extensive production teams.   Tune in and you'll discover: Techniques to grab and retain viewer attention within the first few seconds of your training video Strategies to align your video content with your audience's needs to ensure your videos facilitate real change or action Practical tips on lighting, sound, and framing to enhance the visual and auditory appeal of your training video, regardless of budget constraints   For anyone invested in leveraging video to enhance their training, facilitation, or coaching brand, this episode is not to be missed. Rob's expertise and practical tips will help you to effectively communicate your message and connect with your audience on a deeper level. Tune in today to discover how you can transform your business with engaging and well-crafted video content.

In this episode, Richard Hill sits down with Dan Temple, Director and Lead Trainer at Cobalt Human Solutions. By focusing on the most important element of your business, your staff, they take the Human Factors learning from safety critical industries such as aviation and healthcare and apply it to your business, regardless of industry. Humans are invariably highly motivated, trained and skilled people yet they make mistakes. Cobalt doesn't help organisations come to the conclusion it was 'human error', it helps them work out why the error was made in the first place through engagement and training. Richard and Dan explore the essential qualities of effective leadership and the impact of employee engagement on business performance. Dan, with nearly 20 years of military experience, offers valuable insights on cultivating a supportive and resilient team culture, discussing the importance of addressing mental health in the workplace and nurturing individual strengths.  Join us as we delve into the practical strategies and mindset shifts that can drive organisational success and employee wellbeing. Save the headache and support your team today. Topics Covered 00:20 - Understanding human behaviour and teaching human factors 06:01 - How Dan's Military experience translates to the corporate world, using stories to connect with others emotionally 13:44 - Reflecting on biases and seeking self-awareness 18:05 - Change and repeating past mistakes 26:15 - Questioning discrepancies between training and actual performance and understanding employee behavior 34:02 - Curious, active team members use Slack frequently. 38:40 - Encouragement for young leaders to invest in people and reflection for business success 41:51- Focus on incremental motivation and common aim for team success 51:19 - Dan's wife becomes Assistant Head at a school in Lincoln City after a competitive interview. Emphasizes the importance of people in leadership 54:06 - Supporting team members struggling with mental health is important for leaders 01:02:23 - Book recommendation 

Join Dots Oyebolu as he engages in a thought-provoking discussion with Andrew Davis, Founder and Lead Trainer at Talk Dygital. Andrew is widely recognized for his expertise in content marketing and his insights into the future of performance marketing strategies.Key Takeaways:(01:41) Andrew shares his extensive background in digital marketing, starting from his early days in online forum moderation.(07:09) The need for adaptable marketing frameworks tailored to specific business contexts in B2B and B2C sectors.(12:07) Andrew discusses the pivotal role of storytelling in marketing and its influence on brand equity and customer engagement.(16:58) An analysis of the overwhelming success of Barbie's 2023 marketing campaign.(21:11) The importance of being flexible and having contingency planning in place. (27:20) Insights into the evolving world of influencer marketing, including the rise of micro and nano influencers.(31:32) Exploring the potential of generative AI in marketing, focusing on the importance of prompts and imagination.(38:56) Andrew outlines key components of a successful marketing operation, highlighting content management, promotional strategies, and conversion focus.Resources Mentioned:Andrew Davis -https://www.linkedin.com/in/andrewmdavis/?originalSubdomain=ukAndrew Davis | Website -https://andrewmilesdavis.com/Pixar's Free Storytelling Course -https://www.khanacademy.org/computing/pixar/storytellingInsightful Links:https://www.wrike.com/digital-marketing-guide/digital-marketing-strategy-frameworks/https://www.wpromote.com/blog/digital-marketing/performance-marketing-frameworkhttps://www.workamajig.com/blog/marketing-project-management/marketing-frameworkhttps://www.khanacademy.org/computing/pixar/storytellingThanks for listening to the Marketing Leadership podcast, brought to you by Dots Loves Marketing. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing

PSIA-AASI First Chair Podcast host George Thomas catches up with Northwest examiner Melodie Buell, the Education and Training manager for Oregon Adaptive Sports and a Lead Trainer for Mt. Bachelor Ski and Ride School. George and Melodie chat about Effective Feedback and the importance of delivering it in a way that students can enjoy. Geroge kicks off the pod with some personal experiences of poor feedback and how reactions were. Melodie then goes into the people and teaching skills fundamentals including; adapting to the needs of the learner, managing emotional and physical risk, and understanding and managing our own reactions. The main point is that the instructor should be the one to morph into the student rather than the student adapting to the way the instructor gives feedback. Melodie then dives into the ways and how to provide feedback. Initially, you'll want to build trust. Be timely. Be thoughtful. Be respectful.

Brett Caughran, Lead Trainer and Founder of Fundamental Edge, joins the podcast to discuss Fundamental Edge, Brett's background, how pod shows think about earnings season, fundamental stories, liquidity and market efficiency, small caps, pod shops, risk management and pod shop culture. To sign up for Fundamental Edge's Analyst Academy, use the code "10YAVP" for a 10% discount: https://www.fundamentedge.com/ Chapters: [0:00] Introduction + Episode sponsor: Fundamental Edge [1:33] Brett's background and overview of Fundamental Edge [6:34] What do pod shops look at when they're thinking about earnings season [15:54] Fundamental stories [20:31] Liquidity and market efficiency, small caps [24:58] Pod shop strategies, stress tests, blow ups [33:53] How interest rate environment affects the pod model [37:45] Revenge of the small caps [43:27] Going to work at smaller startup pods vs. larger pod shops [47:49] Risk management [51:03] Pod shop culture Today's episode is sponsored by: Fundamental Edge You've probably heard it's an “apprenticeship” system, or that you'll “learn by osmosis”? But what if there was a better way to learn the equity analyst job? Fundamental Edge is re-defining training on the buy-side. Use the code "10YAVP" for a 10% discount. Website: https://www.fundamentedge.com/ Whether you're already in the seat or looking to break in, the Analyst Academy from Fundamental Edge offers a thorough and flexible path to developing the tools and frameworks employed by leading hedge funds. Breaking in: https://www.fundamentedge.com/breaking-in Check out the Academy syllabus and sign up for future free content: https://fundamental-edge.ck.page/academyinfo

Sarah Platt-Finger is the Director of Chopra Yoga at IIN, and the co-founder of ISHTA Yoga, LLC. Sarah coauthored the book Living in the Light with Dr. Deepak Chopra, which has received international acclaim as one of the most practical and inspiring guides to modern day yoga. Sarah received her 500-hour Yoga certification in the ISHTA lineage in 2004 and was initiated as a Yoga Master by her husband, Kavi Yogiraj Alan Finger, in 2013. Since then, Sarah has made it her life's purpose to share the authentic teachings of yoga worldwide. She helped develop one of the most renowned Yoga Teacher Training programs in New York City that expanded internationally to London, Sweden, Germany, Japan, and Australia. Sarah most recently helped develop and teach as a Lead Trainer in the Chopra Yoga 200-hour Teacher Training with IIN, a fully digital yoga course that is accredited with the Yoga Alliance.Sarah believes that the practice of yoga on the mat is a reflection of the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can bring us closer to the essence of our being.  

In this episode of Casa de Confidence, Julie welcomes a UK-based life coach. The guest shares her journey from aspiring actress to events manager and eventually to becoming an entrepreneur. She discusses her experiences teaching in Thailand, starting her first business, and the lessons she learned along the way. The conversation covers the challenges of entrepreneurship, the importance of mentorship, and the pitfalls of launching courses prematurely. They also discuss the significance of intentionality in life and business, strategies for nurturing a Facebook group, and the role of belief in coaching. The guest concludes by sharing her upcoming plans and inviting listeners to join her Facebook group.Deasha Waddup has worked in marketing for over nine years. Facebook accredits Deasha as a Lead Trainer and has helped businesses scale to 6 and 7 figures since launching Social Treats in 2016. Deasha has perfected an organic marketing system that she now teaches through her coaching programs. Connect with Deasha HereThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showThank you for listening to our podcast. Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, grow your podcast.

Erotic Blueprints are an incredible tool for uncovering your gateways and blocks to pleasure. So much of society is geared towards sexual Erotic Blueprints, with going straight to the goods for a turn on and climax, but in actuality that's only 1 of 5 different pathways to pleasure.  After uncovering my Erotic Blueprint I found so much validation in me being the way I am and knowing that it's totally normal not to get turned on by certain "usual" things. Turns out I'm one of many people that going straight for the goods causes a total shut down, and am way more likely to be turned on by having my back or neck touched first After learning about all of this I was able to communicate so much better in my relationship, and we had this base of understanding that eased so much tension and frustration, paving the way for much more pleasure In today's episode with Angela Thurston, Program Director and Lead Trainer for The Blueprint Breakthrough, we dig into all of this and more as we cover the strengths and shadows of each of the five erotic blueprints, energetic, sexual, sensual, kinky, and shapeshifter. Tune in to learn how you can find out your unique Erotic Blueprint and apply this information to not only your relationship, but your self pleasure practice too! Reclaiming Sexuality and Trauma Understanding Erotic Blueprints and Relationships Exploring the Five Erotic Blueprints Energetic Sensual Sexual Kinky Shapeshifter Enhancing Relationships with Erotic Blueprints Quiz Link: Discover Your Erotic Blueprint™Course Link: The Erotic Blueprint Breakthrough™ Course Meet Angela Thurston Angela Thurston leads women in creating a potent relationship with their spiritual, intuitive, emotional, and sexual selves. She passionately shares, inspires, and ignites women in the artful ways of self love. Using her insight, her calm presence, and her vast knowledge she assists women in feeling safe, and comfortable with exploring an often uncomfortable topic. As a writer, speaker, and educator Angela masterfully arouses new paths of inquiry, breaking up the congestion of longstanding belief systems around womanhood, love, sex, and relationships. Angela has spoken on the stage at TEDxSFU, and is the recipient of the 2015 Unlimited Woman of Creativity Award. She is the Program Director at The Blueprint Breakthrough™ as well as an Erotic Blueprint™ Lead Coach & Trainer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologeticjannine/message

Learn how Tamala Floyd, Certified IFS Therapist and Lead Trainer, transitioned her life to become a full-time traveler at no additional cost to, or significant change in, her lifestyle. She explains the preparation, both financially and emotionally, that it took to embark on this grand adventure, which may surprise you as much as it did Rick! A podcast that blends the nuts and bolts of financial advice with the emotions that drive making them.Rick Kahler, CFP®, CFT-I™, has helped people make better money decisions by integrating financial planning. He blends the nuts and bolts of financial advice with the emotions that drive making them and shares them on his financial therapy podcast.

Beyond the Buckets | Episode #138 | Mark Gray - High School & College Basketball Referee Mark Gray is a passionate sports enthusiast deeply involved in the world of basketball officiating. With a wealth of experience as both a high school and college basketball official, Mark has dedicated himself to the fair play and integrity of the game. His commitment to excellence and unwavering professionalism has earned him recognition as a pivotal figure in the officiating community.Currently serving as the Head Assigner and Lead Trainer for the esteemed Bay Area Sports Officials Association (BASO), Mark plays a pivotal role in nurturing and mentoring upcoming officials. His leadership within BASO not only ensures the proper execution of officiating duties but also focuses on comprehensive training programs aimed at cultivating a new generation of skilled and knowledgeable referees.Mark's journey in the realm of basketball officiating has been marked by a profound dedication to the sport. His expertise, coupled with a deep understanding of the nuances of the game, has established him as a trusted authority within the officiating fraternity. Whether he's officiating games courtside or diligently guiding and mentoring new officials, Mark Gray remains a beacon of professionalism and a driving force behind the growth.Out now on all podcast platforms! #podcast #beyondthebuckets #show #basketball #coach #life #lifestyle #coaching #entrepreneur #business #ceo #lifecoach #mentalperformance #YouTube http://ow.ly/3kdI30qOSc6   #Applehttp://ow.ly/cAeV30qOSc8   #Spotify http://ow.ly/7EIe30qOSc9  

DiploChatz welcomes you to our Second Season - Episode 3!Episode 3 Description:We will begin every DiploChatz show with a warm welcome to you! On Episode 3 of DiploChatz, we are joined by Cheryl Erwin is a Certified Positive Discipline Lead Trainer and the co-author of several books and resources in the bestselling Positive Discipline series, including Positive Discipline for Single Parents, Positive Discipline for Preschoolers, Positive Discipline: the First Three Years, and the “Positive Discipline for Early Childhood Educators” training manual, which are available in several languages. She was a marriage and family therapist in private practice for 25 years, and was the Mental Health Consultant for Early Head Start at the University of Nevada, Reno. She is a popular international speaker and trainer, both in person and online, and has taught in China, Egypt, Spain, the UK, Canada, Taiwan, and all across Latin America. Cheryl is married and has one adult son and two remarkable grandchildren.What is Positive Discipline?Positive Discipline is a model based on Adlerian Psychology. It can be used by parents, teachers, couples, businesses, and community leaders to learn to create responsible, respectful, and resourceful relationships in their communities. Based on the bestselling Positive Discipline books by Jane Nelsen, Lynn Lott, and their co-authors (including Cheryl Erwin), this model can be applied to both children and adults to become contributing members of their communities.  The premise of this model is to help people find a sense of belonging and significance following FIVE CRITERIA:  Helps children feel a sense of connection. (Belonging and significance)Is mutually respectful and encouraging.  (Kind and firm at the same time.)Is effective long - term. (Considers what the child is thinking, feeling, learning, and deciding about himself and his world – and what to do in the future to survive or to thrive.)Teaches important social and life skills.  (Respect, concern for others, problem solving, communication, and cooperation as well as the skills to contribute to the home, school, or larger community.)Invites children to discover how capable they are. (Encourages the constructive use of personal power and autonomy.)Positive Discipline is currently taught and practiced in more than 90 countries and has been translated into many languages. DiploChatz featured an ongoing Segment: MINDFULNESS MOMENT WITH DR. YVONNE STEDHAMEvery month DiploChatz proudly features a segment called Mindfulness Moment with Dr. Yvonne Stedham. This segment provides practical advice on how mindfulness can support you in your daily life. This episode's Mindfulness Moment Segment is titled: Mindfulness of Thoughts Who is Dr. Yvonne?In addition to a three-decade-long career in academia as a professor in the College of Business at the University of Nevada, Reno, Dr. Yvonne Stedham is a Center for Mindfulness-trained mindfulness instructor. She has taught Mindful Leadership courses to MBA students, judges, and business executives and has a variety provided mindfulness programs to many organizations, including Microsoft, Hometown Health, and the Nevada Department of Transportation. Dr. Yvonne has been continuously affiliated with the Northern Nevada International Center for decades.Credits:  Manuel Mederos, DiploChatz Host, Producer, Audio Editor, Content Director, Sound Engineer, FX/Music Coordinator, and Guest Coordinator   Send any chatz ideas we should take into consSupport the show

In part one of our Disability & Sexual Health Series, we chat with Katherine McLaughlin, M.Ed., AASECT Certified Sexuality Educator, about sex education. She is the Founder, CEO, and Lead Trainer for Elevatus Training. As a national expert on sexuality and intellectual and developmental disabilities, she trains professionals, parents, and individuals to become sexual self-advocates and peer sexuality educators. Links: Organization: https://www.elevatustraining.com/ Resources: https://www.elevatustraining.com/resources-2/

Making friends is one area in life where you just need to go out there and do it.It might involve being a little uncomfortable. It takes time and practice to get used to navigating these situations – and no episode illustrates this better than this one. Today's guest, Deasha, has made and maintained friendships with people all over the world. She's done it so many times, she trusts that when she goes out and does what she wants to do, she's going to meet people while doing it. This confidence gives her the power to travel solo and make the big life choices.I listened to today's episode and was inspired to put myself out there a little bit more. I hope you feel the same way, and maybe decide to take a small action or two in your life – to be a little uncomfortable, and build this muscle that is making new connections.In this episode you'll hear about:Deasha's experiences meeting people online and turning them into real friends, and, her friendship adviceBeing friends with somebody for only a season of life, and being okay with falling out – plus, putting yourself in spaces where you'll meet the kind of people you want to meetConsistency in friendship and how to remove the friendship “administrative” work by creating recurring gatheringsThe power of spending more time thinking about what could go RIGHT vs. what could go wrong – and the skills you gain when things DO go wrongHow the skill of making friends can give you the confidence to make the big life choices, from big travels and big moves to trying new thingsResources & LinksDeasha is accredited by Facebook as a Lead Trainer and Community Manager. Connect with Deasha on her website or on Facebook.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

#36: In this episode, Veronica sits down with her friend Melanie to discuss all things runway, growing up a competitive dancer, becoming Pvolve NYC's lead trainer, and more. Pvolve is a group fitness class in NYC and beyond, that focuses on strengthening and sculpting and improves mobility and stability and deepens the mind-body connection. Hangover Hat Code VERONICA for 10% OFF Follow Melanie on IG Follow Melanie on Tiktok Follow Veronica on IG Follow Veronica on Tiktok Follow M+B on IG Follow M+B on Tiktok Follow Veronica on Youtube to watch the full episode --- Support this podcast: https://podcasters.spotify.com/pod/show/martinisandbikinispod/support

Today, we're honored to host a truly esteemed guest, Dr. Frank Anderson. A renowned psychiatrist, psychotherapist, and authority in trauma treatment, Dr. Anderson is a guiding light in his field. His rich experience spans multiple institutions - from serving as a clinical instructor in psychiatry at Harvard Medical School to being a Lead Trainer at the IFS Institute alongside Richard Schwartz. He also holds a long affiliation with Bessel van der Kolk's Trauma Center, where he conducts training. Driven by his passion for teaching brain-based psychotherapy, Dr. Anderson merges cutting-edge neuroscience knowledge with the Internal Family System (IFS) model of therapy. An advisor to the International Association of Trauma Professionals (IATP) and the former chair and director of the Foundation for Self Leadership, Dr. Anderson's contributions to trauma healing extend far and wide. As a prolific author, he has lent his wisdom to numerous publications in the field of trauma. Most notably, he has recently published a book titled "Transcending Trauma: Healing Complex PTSD with Internal Family Systems," which has become a crucial resource for professionals and individuals navigating trauma. Timestamps: (00:01:20) Trauma treatment with Dr. Anderson (00:06:09) Grounding with five breaths (00:09:20) Multiplicity of personality aspects (00:11:44) Suicide's Positive Intention (00:15:50) Embracing parts and offering solutions (00:20:32) Trauma and substance use (00:24:23) Trauma blocks love and connection (00:29:53) Trauma and Fear Processing (00:35:29) Middle child seeking validation (00:38:31) Low self-esteem and military service (00:44:28) Trauma passed down through genes (00:46:27) Transgenerational trauma (00:50:43) Seeking IFS therapy (00:56:51) Psychedelics and trauma healing (00:57:15) Psychedelics and trauma treatment (01:02:23) Transgenerational trauma ////LINKS Find Dr. Anderson: www.FrankAndersonMD.com.  IFS Institute:  https://ifsinstitute.com //WHERE YOU CAN FIND US Text MINDFUL to 33777 to sign up for the MTM Newsletter Website - ⁠http://mentalkingmindfulness.com/ ⁠Listen on Spotify - ⁠https://bit.ly/MTM-Podcast⁠ Listen on Apple Podcast - ⁠https://bit.ly/MTM_Apple_Podcast⁠ Watch on YouTube - ⁠https://youtube.com/@mentalkingmindfulness⁠ Instagram - ⁠https://www.instagram.com/mentalkingmindfulness⁠ Follow Will - ⁠https://www.instagram.com/willnotfear/⁠ Follow Jon - ⁠https://www.linkedin.com/in/jonmacaskill⁠ Join the MTM Facebook Group - ⁠https://www.facebook.com/groups/153173176744665

In this episode, we sit down with Lucas, the Lead Trainer from Burn Boot Camp in Waukesha, Wisconsin. Lucas shares his unexpected journey into fitness, the impact it had on his mental and physical well-being, and the role of community in his Burn Boot Camp experience. Despite his introverted nature, Lucas joined Burn Boot Camp as a group trainer. The support and belief from the owners and the community helped him overcome his doubts and find fulfillment in his work. Lucas highlights the importance of community at Burn Boot Camp. He shares how the supportive environment and sense of belonging have transformed not only his life but also the lives of others within the community. Lucas offers valuable advice for those starting their fitness journey. He encourages listeners to take it slow, find a way to get to the gym, and discover what motivates them personally. Reflecting on his journey, Lucas expresses how Burn Boot Camp has changed his life. It has given him the confidence to inspire and impact others. He encourages listeners to identify their own motivations and use them as fuel to stay committed. Join us as we delve into Lucas's inspiring journey, his passion for fitness, and the profound impact of community at Burn Boot Camp. Learn how a simple gift led to a transformative addiction and discover the power of personal motivation in achieving lasting change. ________ Are you looking to join a community? Start your journey today with us! https://burnbootcamp.com/locations/

In this episode...the F|E|W crew discusses when your plans don't go as expected Interested in hiring us? ⁠⁠Click here to request information⁠⁠. ⁠ Michael Lennington Michael is a New York Times best selling author of The 12 Week Year & one of the leading experts in the world in the application of execution systems. Currently, he spends his professional time coaching his entrepreneurial clients, writing about leadership and business execution, and building simple tools for people seeking to accomplish more. What drives Michael's work is helping others overcome the thinking and action barriers that keep them from accomplishing what they are capable of. Kristin Tabbert Kristin is the Owner and President of K.L. Tabbert Performance Coaching LLC, and Co-Founder and president of Results Pathway, LLC . Both companies are founded on the core beliefs of planning and execution. Kristin's passions are simple: helping people to create clearer pathways to what they are capable of, and the love of Thoroughbred Race Horses. She lives in Taylorsville with her best friend and husband, 3 dogs, Murphy, Remington, Boomer and a barn cat named Bean. ⁠⁠Mike Gandolfo⁠⁠ Mike is the Owner & Lead Trainer at MORE with Mike as well as the Owner & Principal Broker for RE Solutions. Mike is an award winning entrepreneur and a certified 12 Week Year trainer. He is passionate about helping real estate agents achieve their goals and changing the general perception of the real estate industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/focus-execute-win/message

In this episode...the F|E|W crew discusses the importance of staying in sequence when you set goals Interested in hiring us? ⁠⁠Click here to request information⁠⁠. ⁠ Michael Lennington Michael is a New York Times best selling author of The 12 Week Year & one of the leading experts in the world in the application of execution systems. Currently, he spends his professional time coaching his entrepreneurial clients, writing about leadership and business execution, and building simple tools for people seeking to accomplish more. What drives Michael's work is helping others overcome the thinking and action barriers that keep them from accomplishing what they are capable of. Kristin Tabbert Kristin is the Owner and President of K.L. Tabbert Performance Coaching LLC, and Co-Founder and president of Results Pathway, LLC . Both companies are founded on the core beliefs of planning and execution. Kristin's passions are simple: helping people to create clearer pathways to what they are capable of, and the love of Thoroughbred Race Horses. She lives in Taylorsville with her best friend and husband, 3 dogs, Murphy, Remington, Boomer and a barn cat named Bean. ⁠⁠Mike Gandolfo⁠⁠ Mike is the Owner & Lead Trainer at MORE with Mike as well as the Owner & Principal Broker for RE Solutions. Mike is an award winning entrepreneur and a certified 12 Week Year trainer. He is passionate about helping real estate agents achieve their goals and changing the general perception of the real estate industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/focus-execute-win/message

The problem isn't the problem; it's how you look at the problem In this episode...the F|E|W crew discusses how looking at obstacles with a fresh perspective can lead to innovative problem solving Interested in hiring us? ⁠⁠Click here to request information⁠⁠. ⁠⁠Become a member of FOCUS | EXECUTE | WIN for Real Estate Pros!⁠⁠ Members get to participate: The MOREning Wake-up Call (daily) Peer-to-Peer Accountability Session (weekly) Agent Roundtable with Mike (weekly) Group Coaching Session with Kristin (weekly) Leaders & Influencers Interview (monthly) the video version of our podcast Michael Lennington Michael is a New York Times best selling author of The 12 Week Year & one of the leading experts in the world in the application of execution systems. Currently, he spends his professional time coaching his entrepreneurial clients, writing about leadership and business execution, and building simple tools for people seeking to accomplish more. What drives Michael's work is helping others overcome the thinking and action barriers that keep them from accomplishing what they are capable of. Kristin Tabbert Kristin is the Owner and President of K.L. Tabbert Performance Coaching LLC, and Co-Founder and president of Results Pathway, LLC . Both companies are founded on the core beliefs of planning and execution. Kristin's passions are simple: helping people to create clearer pathways to what they are capable of, and the love of Thoroughbred Race Horses. She lives in Taylorsville with her best friend and husband, 3 dogs, Murphy, Remington, Boomer and a barn cat named Bean. ⁠⁠Mike Gandolfo⁠⁠ Mike is the Owner & Lead Trainer at MORE with Mike as well as the Owner & Principal Broker for RE Solutions. Mike is an award winning entrepreneur and a certified 12 Week Year trainer. He is passionate about helping real estate agents achieve their goals and changing the general perception of the real estate industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/focus-execute-win/message

In this episode...the F|E|W crew discusses Michael & Kristin's recent excursion to the bottom of the Grand Canyon Interested in hiring us? ⁠⁠Click here to request information⁠⁠. ⁠⁠Become a member of FOCUS | EXECUTE | WIN for Real Estate Pros!⁠⁠ Members get to participate: The MOREning Wake-up Call (daily) Peer-to-Peer Accountability Session (weekly) Agent Roundtable with Mike (weekly) Group Coaching Session with Kristin (weekly) Leaders & Influencers Interview (monthly) the video version of our podcast Michael Lennington Michael is a New York Times best selling author of The 12 Week Year & one of the leading experts in the world in the application of execution systems. Currently, he spends his professional time coaching his entrepreneurial clients, writing about leadership and business execution, and building simple tools for people seeking to accomplish more. What drives Michael's work is helping others overcome the thinking and action barriers that keep them from accomplishing what they are capable of. Kristin Tabbert Kristin is the Owner and President of K.L. Tabbert Performance Coaching LLC, and Co-Founder and president of Results Pathway, LLC . Both companies are founded on the core beliefs of planning and execution. Kristin's passions are simple: helping people to create clearer pathways to what they are capable of, and the love of Thoroughbred Race Horses. She lives in Taylorsville with her best friend and husband, 3 dogs, Murphy, Remington, Boomer and a barn cat named Bean. ⁠⁠Mike Gandolfo⁠⁠ Mike is the Owner & Lead Trainer at MORE with Mike as well as the Owner & Principal Broker for RE Solutions. Mike is an award winning entrepreneur and a certified 12 Week Year trainer. He is passionate about helping real estate agents achieve their goals and changing the general perception of the real estate industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/focus-execute-win/message

In this episode...the F|E|W crew discusses Michael & Kristin's recent excursion to the bottom of the Grand Canyon Interested in hiring us? ⁠⁠Click here to request information⁠⁠. ⁠⁠Become a member of FOCUS | EXECUTE | WIN for Real Estate Pros!⁠⁠ Members get to participate: The MOREning Wake-up Call (daily) Peer-to-Peer Accountability Session (weekly) Agent Roundtable with Mike (weekly) Group Coaching Session with Kristin (weekly) Leaders & Influencers Interview (monthly) the video version of our podcast Michael Lennington Michael is a New York Times best selling author of The 12 Week Year & one of the leading experts in the world in the application of execution systems. Currently, he spends his professional time coaching his entrepreneurial clients, writing about leadership and business execution, and building simple tools for people seeking to accomplish more. What drives Michael's work is helping others overcome the thinking and action barriers that keep them from accomplishing what they are capable of. Kristin Tabbert Kristin is the Owner and President of K.L. Tabbert Performance Coaching LLC, and Co-Founder and president of Results Pathway, LLC . Both companies are founded on the core beliefs of planning and execution. Kristin's passions are simple: helping people to create clearer pathways to what they are capable of, and the love of Thoroughbred Race Horses. She lives in Taylorsville with her best friend and husband, 3 dogs, Murphy, Remington, Boomer and a barn cat named Bean. ⁠⁠Mike Gandolfo⁠⁠ Mike is the Owner & Lead Trainer at MORE with Mike as well as the Owner & Principal Broker for RE Solutions. Mike is an award winning entrepreneur and a certified 12 Week Year trainer. He is passionate about helping real estate agents achieve their goals and changing the general perception of the real estate industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/focus-execute-win/message

Have you ever felt like you were at a crossroads in life, unsure of which direction to take?  It can be an overwhelming feeling, but it is important to remember to listen to your heart. At the end of the day, it is your heart that will guide you in the right direction. In this episode, Angela So shares her experience of listening to her heart and trusting her intuition. Angela is a native Chicagoan who obtained her CA license in 2015 and holds designations as a California Association of Realtors Certified Pricing Strategy Advisor and Certified First Time Buyer Specialist and a RENI Certified Negotiation Expert. During her several years with Keller Williams, she served on the Leadership Board as well as a new agent Launch Coach/Mentor and Skill Series Instructor. She is also a Lead Trainer for the CA Realty licensing school. She is currently at JohnHart Real Estate where she has expanded her SO LA Property Group team.  Prior to Angela's entry into real estate, she spent nearly 20 years bringing national brands as a national director for the global ad agency Ogilvy. In this episode, you will learn the following: How to listen to your heart Ways the Universe guides your life Trusting yourself and taking risks The importance of celebrating yourself Links and Resources:Sign up for the Life Activated Course: https://lifeactivated.marirobertslife.com/enroll Connect with Mari: https://www.marirobertslife.com/ Follow Mari on Instagram: https://www.instagram.com/marirobertslife/ Send Mari a message on LinkedIn: https://www.linkedin.com/in/mariroberts/ Learn more about the Life Activated Podcast: https://www.marirobertslife.com/podcast Follow Angela on Instagram: https://www.instagram.com/so.la.propertygroup/ Follow Angela's photography Instagram: https://www.instagram.com/angelasophotography/

As a featured expert in media, Dawna Campbell is known as The Mind Whisperer combining her past knowledge as a Financial Advisor with her wisdom of the subconscious creation of money to increase your revenue 25% or more consistently. With more than 25 years of combined professional experience, Dawna empowers you to infinite prosperity for a life of happiness, prosperity and love.  She is a professional speaker sharing the stage with Sharon Lechter, Mark Victor Hansen, Lisa Nichols, Dr. Joe. Vitale and Bill Walsh.  She has been featured in more than 300 media outlets, including NBC, Yahoo Finance, ABC, Fox News, Roku TV and the Los Angeles Tribune. She is a monthly contributor to Best Holistic Life Magazine and Your Success E-Magazine, as well as being on the cover of Soeleish Magazine, Los Angeles.  Dawna also is the Lead Trainer at The Mentors Studio, with Michael Silvers (T. Harv Eker) and Mary Glorfield (Tony Robbins's EVP of 18 years).  Dawna shares her techniques during interactive workshops and maintains an international private practice. Her personal heart centered healing approach is to create a world that is a better place for all to live. Dawna has an international private practice where she assists her clients creating a life of happiness, prosperity and love; a professional speaker sharing her techniques; and a best selling author.  To learn more about Dawna, visit https://dawnacampbell.com or follow her on social media.  Dawna, who lives in Montana, advocates for spending time outside. It serves as a rejuvenation tool for her. To learn more about The Mentors Studio, https://thementorsstudio.net Facebook: https://www.facebook.com/dawnacampbell811Twitter: https://https://twitter.com/msdawnacampbellLinkedIn: Instagram: https://www.instagram.com/DawnaCampbellOfficialYoutube: https://youtube.com/dawnacampbell --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

This week, Bree is chatting with the head trainer on her team, Ashley, all about why you might not be seeing results. If you're starting a program, or mid-program, or even just working out yourself, this is a great episode for you!Ashley is our Lead Trainer and is passionate about helping women step into their power. She is a Certified Personal Trainer, Behavioral Change Specialist, Certified Nutrition Specialist and enneagram guru. She has trained under Bree for 6+ years and  loves being part of the BodyByBree family. She has three young kids and a busy schedule, so she can relate to all you mamas!Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you're able to do. This episode is a new look at fat loss, and you're going to love it. Le Bergin is a Lead Trainer for the FASTer Way to Fat Loss. With almost 20 years experience as a Certified Personal Trainer, she is passionate about educating men and women through personalized nutrition and exercise to help empower them to live their best lives with energy and intention. She herself is in Midlife and if you watch on YouTube or follow her on Instagram, you'll see she is extremely fit. She is a former high school teacher and cheerleading coach, mom of two teenagers, and she owns a boutique gym in Galveston, Texas with her husband. She has over ten certifications, starting with TaeBo through Plyoga, to Kettlebells, nutritional certifications and FRC (Functional Range Conditioning). JOIN US HERE: https://www.fasterwaytofatloss.com/natalie-jill In this episode, you will learn: Why you should look into Intermittent Fasting What is carb cycling How you can supprt your body better in midlife