Reflect With SuperAdey

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Reflect with SuperAdey is a podcast where we talk about life-related topics such as relationships, friendships, break ups and everything else that we deal with. Please send your questions to thesuperadey@gmail.com Your questions are treated anonymously. I hope to hear from you soon and I hope you…

Adey


    • May 15, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 16m AVG DURATION
    • 34 EPISODES


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    Latest episodes from Reflect With SuperAdey

    Please Don't Settle

    Play Episode Listen Later May 15, 2021 14:18


    Don't settle for less than God's best for your life. You may need to wait patiently for the best to come, but it's better to wait on it than to settle for something less.

    Is it really worth it?

    Play Episode Listen Later Mar 21, 2021 17:39


    Will you sell your morals and your ethics to the highest bidder? The world today finds worth in the wrong things, but God says that there is nothing worth more than our souls. I hope you get reminded on this episode that you are special to God and He will provide you with everything you need. You don't need to go through the wrong means to acquire what you want.

    Let Go of The Wrong Traditions

    Play Episode Listen Later Mar 13, 2021 15:12


    Some traditions are good, but many are horrible. We need to stand our ground and say no to the wrong traditions.

    Celebrate Your Life

    Play Episode Listen Later Mar 6, 2021 23:01


    You don't need to wait for the big milestones in life to celebrate. The person you are today has made so much progress and is leading you into amazing things. That's a lot to celebrate!

    Hardwork and Consistency

    Play Episode Listen Later Feb 18, 2021 8:57


    You can achieve anything with a lot of hardwork and consistency. Do you need a pep talk or just a quick bout of encouragement to help you stay the course? I hope you find it here Twitter & Instagram - @thereflectblog

    Boundaries are Important

    Play Episode Listen Later Feb 11, 2021 15:18


    We discuss the importance of setting healthy boundaries for the benefit of our mental health, personal growth and peace of mind

    Mental Health Check #2 - Anxiety

    Play Episode Listen Later Feb 4, 2021 16:24


    We all battle with anxiety. Let's discuss some of the practical steps that we could take to get better.

    Temptations

    Play Episode Listen Later Jan 28, 2021 13:29


    We get tempted by many things every single day. How we choose to react is what will determine whether we're right or wrong.

    Don't Waste Your Attention

    Play Episode Listen Later Jan 21, 2021 12:33


    Don't give your attention to the wrong things. Pay your attention to the right things and they will pay you back positively.

    Respect Yourself

    Play Episode Listen Later Jan 14, 2021 13:32


    This time we're talking about respecting ourselves and treating ourselves with honour and dignity

    Ending Cycles of Toxic Relationships

    Play Episode Listen Later Jan 7, 2021 17:48


    On this episode, we're talking about how to end cycles of toxic relationships that we have seen in our environment and sometimes in our parents. We're talking about how we can become better people who go on to build better relationships. Adey also shares a bit of her recent engagement

    Goodbye 2020... Hello 2021

    Play Episode Listen Later Dec 31, 2020 11:44


    Happy New Year 2021 On this episode, we're reviewing some of the things that have happened this year and a few learning points.

    Mental Health Check #1 - Self Awareness

    Play Episode Listen Later Dec 24, 2020 22:32


    On this episode, we're talking about self-awareness and how it affects the way we think, act and speak. We talk about the benefits of therapy, meditation, reflection and prayer. Why it's important to ask ourselves how we are feeling and think about what we are thinking about.

    Here We Go Again

    Play Episode Listen Later Dec 17, 2020 14:37


    It's the first episode of 'Reflect With SuperAdey' in a long time. On this episode, we talk about the reasons why we haven't had an episode in a long time, dealing with anxiety during the pandemic and the truth about salvation. Instagram - @thereflectblog Twitter - @thereflectblog

    Episode 20 - It's Not So Easy To Love

    Play Episode Listen Later Apr 9, 2020 12:14


    It's not always easy to love the people around us, yet God commands us to love our neighbour as we love ourselves. How do we love people who hurt us so much?

    Episode 19 - Adulting - I'm So Tired...

    Play Episode Listen Later Feb 21, 2020 14:52


    First podcast of 2020 and Adey is talking about her adjustment from student life to full-time working life. Do you feel tired of adulthood sometimes? Share your thoughts with us on instagram @thereflectblog

    Episode 18 - Trust Issues (The Presence Of God)

    Play Episode Listen Later Oct 7, 2019 14:11


    On this episode of Reflect, Adey talks about the omnipresence of God and the importance of trusting him. He is always with us and He is always there to help us, all the time and every time. Hebrews 13:5-6 Isaiah 30:18 Email - thesuperadey@gmail.com Instagram - @thereflectblog

    Episode 17 - Watch Your Mouth

    Play Episode Listen Later Sep 30, 2019 16:50


    On this episode of Reflect, Adey talks about the power of our words. Words can be life or death. Watch your mouth. Email - thesuperadey@gmail.com Instagram - @thereflectblog

    Episode 16 - Start Of Something New

    Play Episode Listen Later Sep 16, 2019 18:18


    This episode marks the beginning of a new season of 'Reflect With SuperAdey'. On this episode, Adey talks about a few lessons that she's learned whilst going into a new phase of her life. Email - thesuperadey@gmail.com Instagram - @thereflectblog

    Episode 15 - Does "The One" Exist ?

    Play Episode Listen Later Jun 10, 2019 14:53


    On this episode of Reflect, Adey explores the existence of "The One". We all have different opinion on this topic. Share your opinion with us by following us on Instagram @thereflectblog or sending an email to thesuperadey@gmail.com

    Episode 14 - I Was Angry With Myself

    Play Episode Listen Later Apr 6, 2019 16:48


    Sometimes, we are our own worst enemy. On this episode of Reflect, Adey opens up about her pain and hurt, and coming to the realisation that she was angry with herself and not with those that hurt her. She ends the episode by highlighting the importance of taking responsibility for yourself, forgiving yourself and being dedicated to your own personal growth and healing. Follow us on Instagram @thereflectblog

    Episode 13 - Are You Carrying Excess Baggage ?

    Play Episode Listen Later Mar 26, 2019 19:04


    On this episode of Reflect, Adey talks about the excess load that we carry from one stage of our life to the next. Pain from past relationships, people pleasing attitudes and constant need to have control. Please follow us @thereflectblog on Instagram

    Episode 12 - When Self-Love Becomes Selfish

    Play Episode Listen Later Mar 21, 2019 13:29


    On this episode of Reflect, Adey talks about the importance of drawing a line between self-love and selfishness. She talks about the importance of looking beyond ourselves and thinking about blessing others with the blessings that God gives to us. Most importantly, Adey talks about why we must be careful to keep God at the centre of our lives, rather than placing ourselves at the centre. Follow us @thereflectblog on Instagram.

    Episode 11 - Living With Uncertainty

    Play Episode Listen Later Mar 18, 2019 16:01


    On this episode of Reflect, Adey talks about what to do when faced with uncertain situations. She also talks about believing God and trusting Him to come through in tough situations. Follow us on Instagram @thereflectblog

    Episode 10 - The Case Of The EX (feat. Mutsa Mamvura)

    Play Episode Listen Later Mar 9, 2019 25:13


    On this episode of Reflect, We have our first guest, Mutsa Mamvura, one of Adey's best friends. We talk about ex-boyfriends and discuss when to get back with an ex, what to do when your ex has moved on and our personal experiences. Follow us on instagram @thereflectblog

    Episode 9 - Anger And Other Mismanaged Emotions

    Play Episode Listen Later Mar 5, 2019 10:31


    On this episode of Reflect, Adey talks about negative emotions and how we often deal with them in the wrong way. Adey also talks about how it's unhealthy to bury our emotions because they often explode at the wrong time. Please send your emails to thesuperadey@gmail.com Also, follow us @thereflectblog on instagram.

    Episode 8 - Creating A Healthy Lifestyle FITFAM

    Play Episode Listen Later Mar 3, 2019 17:07


    On this episode of Reflect, We talk about how we can create a healthy and sustainable lifestyle, the importance of healthy eating, and how to stay motivated. Follow us @thereflectblog on Instagram.

    Episode 7 - Peace In All The Chaos

    Play Episode Listen Later Feb 27, 2019 19:17


    On this episode of Reflect, We talk about how we can live in peace when everything seems like it's all falling apart. Most especially, we talk about the importance of Trusting And Obeying God at all times. Follow us on instagram @thereflectblog Email us at thesuperadey@gmail.com

    Episode 6 - Leaving Abusive Relationships

    Play Episode Listen Later Feb 20, 2019 19:14


    On this episode of Reflect, We talk about what happens before, during and after getting into an abusive relationship. Most importantly, we talk about how to start the journey towards healing and restoration. If you need help and support, please email us at thesuperadey@gmail.com and we would do our best to give you all the help you need. Also, follow us on instagram @thereflectblog

    Episode 5 - Let's Talk About Sex

    Play Episode Listen Later Feb 17, 2019 16:59


    On this episode of Reflect, we talk about sex and why waiting is important. We also talk about why God asks us to only have sex within marriage and how the wait can be made easier. Email us at thesuperadey@gmail.com and follow us @thereflectblog to share your opinions and questions.

    Episode 4 - Red Flags In A Relationship

    Play Episode Listen Later Feb 14, 2019 11:43


    On this episode of Reflect, we talk about red flags in a relationship. What are those warning signs that we see in a relationship that tell us that it's time to go ? Why do we often ignore these signs ?

    Episode 3 - Becoming True Game Changers

    Play Episode Listen Later Feb 12, 2019 15:46


    On this episode of Reflect, We talk about how to become true game changers by taking calculated risks. We also talk about overcoming the fear of people's opinions. Please give us your feedback or questions by sending an email to thesuperadey@gmail.com

    Episode 2 - Let's Talk About Worship

    Play Episode Listen Later Feb 10, 2019 15:55


    On this episode of Reflect, we talk about what worship means to us, how worship changes us and particularly, how to worship God in Spirit and in Truth.

    Episode 1 - Let's Talk About Singleness

    Play Episode Listen Later Feb 9, 2019 18:21


    On this first episode of Reflect, we talk about singleness. What has the wait felt like for you ? What are you not willing to compromise on in a relationship ? Send us an email at thesuperadey@gmail.com to share your experiences of the wait.

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