Semitic-speaking Israelites, especially in the pre-monarchic period
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Al kicks things off with a rock-and-roll mystery—was it Pat Benatar or Joan Jett who once snubbed the Robertsons on their tour bus? Jase follows it up with a story of how one bold comment may have permanently ended his shot at golfing with Masters champion Bubba Watson. Zach shares a sweet family milestone that has everyone feeling sentimental and grateful. The guys reflect on the crown of thorns from John 19, exploring how something meant for mockery became the ultimate symbol of mercy, kingship, and redemption. In this episode: John 19; 1 Corinthians 2, verses 2 and 6–8; Hebrews 4; James 2, verse 10; 2 Corinthians 5; 1 Corinthians 15, verse 49; Genesis 3 “Unashamed” Episode 1206 is sponsored by: If you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try. Go to ponchooutdoors.com/unashamed for $10 off your first order. Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/ROBERTSON! #trueclassicpod https://bravebooks.com/unashamed — Save 20% on your order with code UNASHAMED https://www.puretalk.com/unashamed — Get PureTalk for just $25 a month. Make the switch today! https://duckstamp.com/unashamed — Get your all-new digital duck stamp today. It's easier than ever! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Chapters: 00:00-04:30 Adventures in Idaho 04:31-13:30 Zach's son is engaged! 13:31-17:26 Jase forgets the name of his platinum album 17:27-25:11 Raising kids who marry followers of Jesus 25:12-30:35 Pat Benatar rejects the Robertsons30:36-36:50 The frustration with denominations 36:51-42:51 Jewish leaders break their own laws to persecute Jesus 42:52-50:37 Pilate sees Jesus' innocence 50:38-56:58 The deeper meaning of a crown of thorns — Learn more about your ad choices. Visit megaphone.fm/adchoices
(Hebrews 11:23-30) Today's passage presents three distinct steps of faith. Because of God's design, these three types are all essential for the work of the Lord to be done. Listen to this episode and evaluate your faith. (09272251111) Keep Studying Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God.
EZEKIEL 23:1-49 | HEBREWS 10:18-39 | PSALM 109:1-31 | PROVERBS 27:13
Isaiah 63-66; Psalm 106:31·43; Proverbs 23:28·32; Hebrews 7
On this episode, Paul White talks about being content with what you have. Accompanying scripture: Hebrews 13.5.
I want to assure you today that no matter what you are experiencing or what you feel, God's face is turned towards you. He does know what you feel and He cares.Main Points:1. Perhaps you feel down today, thinking all your hope is gone, that even God has abandoned you. Yes, you may feel those things, but that doesn't mean your feelings are true. The God of Heaven knows what you are feeling. He understands the pressure you are feeling. Most of all, He is there. He cares and He is with you.2. In your loneliness, stand on this great truth from Scripture. God is with you. In fact, he has promised to always be with you.3. What is it that lifts our spirits when we are lonely? What encourages our hearts? I believe the answer is found in worship. When we worship Jesus we experience a change in perspective. Our focus is no longer on our loneliness, the absence of friends and family, and what we do not have. Our focus now is solely upon Jesus, his comforting presence, his love for us, and his promise to always be with us.Today's Scripture Verses:Genesis 2:18 - “The Lord God said, “It is not good for the man to be alone.”Hebrews 13:5 - “Never will I leave you; never will I forsake you.”Isaiah 43:2 - “When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.” Psalm 27:10 - "Even if my father and mother abandon me, the LORD will hold me close.” Proverbs 18:24 - “There is a friend who sticks closer than a brother.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group
In this episode of More Than Roommates, Scott and Derek interview authors of the book Away Game and longtime sport-ministry leaders Ed Uszynski and Brian Smith to help couples reframe youth sports as a discipleship opportunity instead of an all-consuming lifestyle. They unpack how to make thoughtful choices about Sundays, money, travel, and expectations—all for the sake of your marriage and your kids' formation.Scriptures:Romans 12:1-2Hebrews 10:24-25PR 22:6Questions to Discuss:1. When we leave a game, what do we celebrate first—performance or character (effort, joy, self-control, love)? What does that reveal about our priorities?2. Which fruit of the Spirit do we want to cultivate most in our family through sports this month? What's one habit to reinforce it (before, during, and after games)?3. Money & time check: Are our sports expenses and calendar aligned with our values for marriage, family, generosity, and rest? What needs adjusting?4. Expectations audit: Are we subtly tying our child's performance to our identity? How can we speak freedom and grace over them—and each other—this week?Resources:Book - Away Game, by Brian Smith & Ed UszynskiWebsite - TheChristianAthlete.comFollow Brian Smith and Ed Uszynski on Instagram
NEW #BIYE w @OliveTreeBible DAY 315 - Ezekiel 23:1-49 Hebrews 10:18-39 Psalms 109:1-31 Proverbs 27:13
Pastor Alvin III kicks off our new series with a powerful challenge: Is salvation just about being saved from something, or is it about being joined to Someone? True salvation is the merging of your life with Christ. This isn't passive—it's the choice to surrender all and live as a living sacrifice. Discover why following Jesus means intentionally counting the cost and believing His will is greater than anything you could give up. Plus, learn why Jesus' invitation to follow Him comes with "strings attached"—and why that's actually the best news ever. Scripture references: Hebrews 12:2 Romans 12:1-2 John 15:6 Luke 14:25-33 We'd love to hear from you! Share your biggest takeaway from today's message in the comments and let's encourage each other. Subscribe to our channel to see more messages from Nashville Life Church: / @nashvillelifechurch ABOUT US At Nashville Life Church, our vision is dedicated to following Jesus & building leaders. We are here to point every person to Jesus Christ. CONNECT Ready to connect? Click this link so we can stay in touch and get you connected here at Nashville Life: http://www.chrch.es/ap9bd GIVE To support this ministry & help us continue to reach people all around the world: http://www.chrch.es/3a843 PRAYER REQUESTS If you have a prayer request or need, we'd love to pray with you. Click this link to let us know how we can pray with you: https://bit.ly/3fVDSDh Follow Nashville Life Church: YouTube: / @nashvillelifechurch Instagram: @nashvillelifechurch Facebook: @nashlifecc Website: https://nashvillelifechurch.com/ Newsletter: http://eepurl.com/iYaT0c
The Wilderness E11 — After his death and resurrection, Jesus sends his disciples out into the world to share the good news of the Kingdom and make disciples. These disciples, also known as apostles, plant churches across the Roman Empire and write letters to congregations made up of Jewish and Gentile believers. And their letters often wrestle with the tension of living in the new age of Jesus' reign while also living in the old age of idolatry, corruption, and injustice. To talk about the overlap of these two ages, the apostles use a familiar metaphor: the wilderness. In this final episode of the series, Jon and Tim discuss how the New Testament authors use wilderness imagery to encourage and warn followers of Jesus to stay close to their good shepherd through the danger and deception of this present age.View all of our resources for The Wilderness →CHAPTERSThe Wilderness Pattern in 1 Corinthians 10 (0:00-27:00)The Wilderness Warnings in 1 Corinthians 3 and 5 (27:00-37:08)More Wilderness Warnings in Hebrews 3-4 (37:08-52:43)Concluding Thoughts on the Wilderness (52:43-1:00:21)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.REFERENCED RESOURCESFirst Corinthians: Interpretation: A Bible Commentary for Teaching and Preaching by Richard B. HaysEchoes of Scripture in the Letters of Paul by Richard B. HaysThe Great Divorce by C. S. Lewis In chapter 1, Tim mentions our video Eternal Life, which you watch here.You can view annotations for this episode—plus our entire library of videos, podcasts, articles, and classes—in the BibleProject app, available for Android and iOS.Check out Tim's extensive collection of recommended books here.SHOW MUSIC“familydinner” by Lofi Sunday, Cassidy Godwin“Cruise” by Lofi Sunday, Just Derrick“Silver N Gold” by Lofi Sunday, Yoni CharisBibleProject theme song by TENTSSHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. Powered and distributed by Simplecast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We all face moments when discouragement creeps in — when our hearts feel heavy and hope seems distant. Whether it’s physical pain, emotional weariness, or the quiet ache of unmet expectations, we all need encouragement. In this heartfelt reflection, Keri Eichberger shares how, in the middle of her own discouragement, God sent comfort in an unexpected way — through a conversation with a friend who needed encouragement herself. Proverbs 12:25 reminds us that “Anxiety weighs down the heart, but a kind word cheers it up.” A single word of kindness has the power to lift not just another person’s spirit, but our own. God designed encouragement to work both ways — when we bless others, we, too, are blessed. When we cheer someone else up, we often find our own hearts restored in the process. If you’re in need of encouragement today, start by turning to the ultimate Encourager — the Lord, who sees you, loves you, and hears your cries. Then, look for opportunities to lift someone else. A kind word, a thoughtful text, or a prayer for another can become the very means through which God refreshes your spirit. Encouragement flows both ways: we receive it when we give it. That’s the beautiful cycle of God’s grace at work through His people. Today's Bible Reading:“Anxiety weighs down the heart, but a kind word cheers it up.” – Proverbs 12:25
How do we go deep in community? John Mark explores the practice of sharing our joys and sorrows in community—following Jesus' example of both celebrating around the table and bearing his deepest pain with trusted friends. Key Scripture Passages: Mark 14v22-24, 32-34; Genesis 2v18; Galatians 6v2; Hebrews 10v24-25; John 15v11; Isaiah 53v3This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Trent from Madera, California; Simone from Arcadia, Oklahoma; Allison from Lynchburg, Virginia; Megan from South Jordan, Utah; and Breanna from Henderson, Nevada. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.
(Hebrews 11:20-22) Unless we are caught up in the rapture, everyone has a scheduled date of death. The thought of death, when filtered through Scripture, has a purifying effect on our priorities. What truly matters when it comes time to die? (09271251110) Keep Studying Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God.
“Healthy theology affirms the spiritual realm without obsessing over it. Faith keeps us grounded when the unseen feels overwhelming.” In Daniel 10, the curtain between heaven and earth is pulled back, revealing an unseen world of spiritual activity. As Daniel receives a new vision and encounters a radiant messenger, we’re reminded that God’s purposes are unfolding even when we can’t see them. Nicole Unice explores what Scripture teaches about the spiritual realm—what’s revealed, what’s mysterious, and how believers can live anchored in confidence rather than fear. She balances two extremes: over-focusing on spiritual warfare or dismissing it altogether. The episode draws out timeless truths about prayer, unseen realities, and the sovereignty of God that will carry into Daniel 11 and 12. Main Takeaways There is an unseen realm: Both Old and New Testaments affirm that invisible realities exist (see Ephesians 6:12, Colossians 1:16, Hebrews 1:14). God hears our prayers—even when we can’t see results. The angel tells Daniel his prayer was heard immediately, though the answer was delayed by spiritual resistance (Daniel 10:12–13). Healthy theology stays balanced. We recognize the spiritual realm without obsessing over it. Faith, prayer, and Scripture keep us grounded. Revelation points to the Revealer. The focus is not on angels or visions but on the God who reveals Himself and strengthens His people. Trust closes the gap between prayer and response. Faith bridges the unseen—God’s timing and sovereignty are trustworthy even when unseen battles rage. Bible Verse References: Daniel 10:12–13 — God hears Daniel’s prayer. Ephesians 6:12 — Our struggle is not against flesh and blood. Hebrews 1:14 — Angels are ministering spirits sent to serve believers. Colossians 1:16 — All things, visible and invisible, are created through Christ. Psalm 139:16 — All our days are written in God’s book. Calls to Action (CTAs) Subscribe to How to Study the Bible with Nicole Unice for weekly studies. Watch the bonus “Digging Deeper” video on YouTube: Who are angels and what role do they play today? Download the free Daniel study guide at nicoleunice.com/daniel. Share the episode with a friend or group exploring biblical spirituality. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
EZEKIEL 21:1-22:31 | HEBREWS 10:1-17 | PSALM 108:1-13 | PROVERBS 27:12
Isaiah 58-62; Psalm 106:15·30; Proverbs 23:24·27; Hebrews 6
On this episode, Paul White continues to talk about marriage. Accompanying scripture: Hebrews 13.4.
Psalm 63:2-9 Daniel 3:57-88,56 Psalm 149 Hebrews 13:7-8 Prayer Requests to psp@sqpn.com
275. Raising Healthy Kids Free Tips with Emily Johnson Exodus 31:3 NIV "and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills—" *Transcription Below* Emily Johnson is a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children. Thank You to Our Sponsor: Sue Neihouser Team Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:09) Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. Thank you to the Sue Neihouser team for sponsoring this episode. If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors. You are in for a treat today. My fabulous guest is Emily Johnson. She's a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children. Here's our chat. Welcome to The Savvy Sauce, Emily. Emily Johnson: (1:29 - 1:31) Thank you so much for having me. Laura Dugger: (1:32 - 1:46) I'm so excited to chat with you today, and I'd love for you just to start off by vision casting the biblical reasons for pursuing a healthy life, both for ourselves and for our family. Emily Johnson: (1:47 - 3:22) Yeah, I feel like this is a question that I have wrestled with a lot, right, because there's so much depth to this, and so, obviously in a short podcast we're trying to like paint the picture. I think the best way I can paint this picture without really going into like deep theology is just this idea that when we have a big picture of the destiny that God has for us and our children. We want to steward every part of our lives, including our health, to be able to run after all that he has for us, right? If He came to give us life abundantly, that doesn't always look like maybe this Western view of abundance. When we kind of approach our health in the same way we do our finances and our resources and steward them well. I find that that big picture actually helps kind of keep us on this path of like, right, my kids may love McDonald's, maybe want to go to McDonald's all the time, but the reality is I believe that I know who God created them to be, and I believe that he has this destiny over them, and so, if I allow them to steward their bodies poorly in a way that makes them sick and tired, then they're not able to run after that destiny fully, and then, right, there's this limitation, and so, to have this idea of abundance, this whole holistic view, is that we steward our mind, our hearts, our spirits, our bodies, it's all one, and if we steward that according to God's Word, then we just get to run with him in such a way that just brings joy in life. That is so opposite, I think, then what happens when we're sick and tired and depleted. Laura Dugger: (3:23 - 4:00) That's a good word, and I think all of this information, you do such a great job with all of your work running it through the lens of parenting so, we can help our kids, but it's helpful even for me to remember everything that's healthy for our children is also healthy for us as the parents, and so, I appreciate that reminder, but I'd love to just go through some various areas and see if you even have quick tips to get us started for ideas, so, we'll just begin very basic, even water and hydration. Can you just lay the groundwork here? Emily Johnson: (4:01 - 11:08) Yeah, so, to backtrack a little bit to what you said, because I think it's super important, I firmly believe that in most things, there's always a caveat to some things, but in almost everything, you can't give what you don't have, so, how do we give our children health and a big picture and asking them to steward something when we ourselves don't have the experience of what that means, and so, I think that it's a whole family affair, but often we are the gatekeepers, so, as parents, if we are not open and willing to understand health and wellness, then how do we ask our kids to do that, and so, I feel like that's just kind of so often it starts with mom, honestly, so, kind of running into water, hydration, there are so many pillars, right, you can look at all sorts of different practitioners out there, health, kind of all sides, whether you're looking at kind of Western medicine, or you're looking at more traditional, like Eastern medicine, or you're looking at holistic, functional, right, everybody's going to have the like seven, eight pillars to health. I think that almost everyone would agree within those pillars are going to be different, but almost everyone has hydration as a pillar, right, and why do we need hydration as a pillar? We are, our bodies are so, there's so many facets and different mechanisms within the body, but so much of it depends upon hydration, and if the cell has enough water and electricity, right, to operate and continue those processes, I feel like so often when we look at hydration, just, we just are, and it's not so much just drinking water, right, some people are like, I just am not drinking enough water to stay hydrated, and that is a huge factor, but when we look at hydration and just what happens when the cell doesn't have enough water, and you're just, right, your body is depleted of that hydration, you will, right, be more tired, I feel like, again, disease kind of sets in quicker, that cell doesn't have the capacity to do what it's supposed to do, and bowels move slower, right, you, your skin is more dry and cracked, like there's just so many different facets of detox and flushing things out that are dependent upon hydration, but I think that we have to look at one, how much water are we drinking? I think some people, everything in health I have found is truly that Goldilocks approach, sometimes we want to take something and we want to run with it and be like, well, if a little is good, a lot's better, right, and it's often this approach of like, what is really best for you and your body and your system? So, when we look at water, we want to be well hydrated from just the metabolic perspective, but with that, we're looking at how much water are you drinking and what is in your water, right, so, if you have somebody who's drinking super contaminated water, it's going to be adding toxins as they're adding water, right, and so, we want to look at what kind of water are we drinking, then we want to say like, how much water, right, there's a kind of a general rule of thumb that people jump off of and they would say, half of your body weight in ounces is a good place to start. I say that's true for most people under certain conditions, if you are somebody who is, right, sometimes I will find that people will drink a hundred plus ounces of water a day, but then they're drinking just as much coffee and energy drinks along with it, and so, you're like, that's a lot of pressure on your kidneys to have to flush out all of that liquid, and then you have somebody who is potentially eating very processed food, right, that processed food, so, we think anytime we take what we're going to say is like man food or God food in the way God created, right, so, God created water to be enriched with minerals, structured water, you find it in nature when water is like running over a brook and like hitting those rocks and kind of moving that becomes almost electrical within it, and so, when you look at how God created the water and we see that is what's best for our bodies, now we backtrack and we say whenever we take something that God created and we kind of make a man version of it, it often requires more nutrients within our bodies to process that, so, when you have like processed food that's void of hydration, void of nutrients, it's going to actually require your body to take the reserves that it has to process that thing within the body, so, hydration is no different, right, when we're eating really whole good foods that are full of water content, right, like watermelon, cucumbers, chicken, ground beef, right, if we're not overcooking things, it should hold moisture in those foods, so, when we're eating whole foods, we're actually getting hydration, right, when we're drinking herbal teas, we're getting good minerals and hydration, and so, I say a lot of people it's like okay, yes, do the like half your body weight in ounces for an average person, but also take into account are you somebody who's sweating a lot and you're just constantly working in an environment where you're dripping with or you're an athlete, you're probably gonna need more than that, are you a person who eats really good whole nutrient-dense food and you don't eat any processed food and you're not necessarily overly exerting yourself in sweat, you may not need that much hydration, right, so, kind of listening to those body cues, I've always heard when you find you're thirsty, probably because you're already dehydrated, right, so, being on top of it, I feel like so many of us do better in the summer because we're hot and we're thirsty, but being intentional all the time with kind of trying to measure that amount of water and then taking into account other things. One of the parts of cellular hydration that I feel like it's often missed and this might be going down a rabbit trail, so, you can cut me off if it is, but when you have a healthy functioning body, your mitochondria will make ATP and one of the products of ATP is actually like a fourth phase of water, it's like a little gelatinous form of water, which is super, super hydrating, so, somebody who is really metabolically functioning well and getting all the nutrients and vitamins they need, the rest, the sunshine, right, they're just living that life and their body is thriving in it, they actually, again, may need less water because their body's producing enough water that they don't necessarily have to be chugging the same amount of water, so, I find some people, if we're overexerting our water, we might want to ask the question, why are you so thirsty all the time, why are you drinking so much water, there might actually be something metabolically imbalanced. Kids are super great, I feel like they're so intuitive that unless they're drinking sodas and juices and energy drinks, if they're just drinking water and eating whole foods, most of the time they're pretty good at knowing when they need water and when they don't. Laura Dugger: (11:09 - 11:20) Because is that rule, I guess, generally recommended as well with the half your body weight in ounces, is that the same for kids and you feel like they're just natural at regulating that? Emily Johnson: (11:21 - 12:27) Yeah, and so, sometimes you look at a kiddo who's super tired all the time, and you might ask the question, how much water are they drinking, right? The other thing I find with kids, with kind of this like new Stanley water bottles and stuff for women, it's a little bit different, but I feel like with kids, because we're so like in this mindset of kids get water bottles, right, and you like fill their water bottle up before you send them to school or daycare or whatever, or just for the day, unless you're drinking out of a glass cup at home all the time, most kids just naturally fill up a water bottle, I find just nowadays. And so, it's easier to track their water, I feel like for most kids. And so, okay, kind of that general rule of thumb, in general, half your body weight. You know, my son, when my kids were in public school, he used to come home and like none of his water, like his water hadn't been touched, right? And I'm like, okay, you went six hours through a whole day and never took a sip of water, right? Like that's obviously would be a problem. But I think he was so distracted at school, right? That like, he wasn't realizing kind of those cues within his body to reach for his water. But yes, it would be the same for kids. Laura Dugger: (12:28 - 15:19) And now a brief message from our sponsor. With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today on 309-229-8831 and you can ask her any real estate questions. Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision. Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell. She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. It was astonishing. I remember one afternoon after we had settled into our new home, and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery. Our daughters also loved getting to know Miss Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time, or looking to upgrade or downsize, or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free, and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. And that is sueneihouser.com. Thanks for your sponsorship. Okay, well then you also mentioned sunlight. So, how does sunlight and just general outdoor time impact our children's health? Emily Johnson: (15:20 - 21:49) Yeah, so, there's again so many rabbit shells we could probably go down on this, but in general I always look at the body as what did God create and how close to nature are we living or how far away are, right? So, there's a doctor that is always quoted, he says, you know, the further away from nature that we get the more disease that we see, right? And so, when you look at sunlight and getting your feet on the ground, so, from a metabolic perspective, sunshine is super important for our circadian rhythm. It's super important just for cellular health, for energy, right? So, when you get that sunlight on your face that not only gives you vitamin D, if you kind of have the processes in the body right to convert the sunlight to vitamin D, but it is also going to be super helpful for your eyes because the minute your eyes see sunlight in the morning, people always say, I can't sleep at night. And I'm like, okay, what do you do the first hour of your morning? Because the first hour of our morning actually sets that clock for the rest of our day and actually kind of helps us fall asleep at night. So, when you look at sunlight and just the way that it actually helps your circadian rhythm, it's gonna help naturally calm. If you ever go outside and you feel a little bit anxious and then you go outside and you almost just breathe, right? Like I think there's just this beautiful calming effect that the sun has on most people, right? It just lifts your mood. It's just because our bodies are so deprived of sunlight. When you look at, again, the cell, it's why red light, things like that, people really enjoy because you do get some of those light waves within them, like your skin absorbs it. And then, right, it just kind of helps your adrenals, your cellular function, and just in general your body. There was an interesting study years ago that I had come across that was actually talking about chickens and how, right, why do you use chicken lights? Why do farmers use chickens? Because if you don't use a warming light and give, get like a fake sunlight, right, on the chicken, they'll molt in the winter, and they won't lay eggs. But as long as you keep stimulating the sun by getting light on their skin, then they actually keep reproducing eggs and their feathers don't molt. And so, they were using that study to say, okay, how does that affect humans, right? And I always feel like God gave us the sun and, right, he, when we're out in the sun, like so many parts of the body just process better and more efficiently. Then you mentioned getting your feet on the ground, right? And so, when you look at the electromagnetic fields within the earth, they are, again, God-made electric magnetic field. When you get your feet on the ground, when you're in nature, when you're out in, there's a grounding effect that happens. So, I think this happens in both our physical and our spiritual sense, right? So, physically, you actually start getting, in the same way we need water, we also need really good electricity within the body to, again, kind of make all those processes of the body happen. When we are so, when we're kind of living under false light, we're not getting our feet on the ground. We're not getting out in nature where everything is kind of artificial, right? The body just doesn't thrive in the same way that it does out in nature. So, getting our kids outside, getting them in the sunlight is not only gonna help just make them feel better, it's gonna help their skin, right? Their energy of the body, all those different things. Then getting their feet on the ground, they're actually can start absorbing that electromagnetic field from the earth. It's why astronauts, right, when they go off into space, they actually, their body ages really, really, really fast because they don't have the gravity and they don't have that electrical pull that happens when we're out in nature. There's some fun studies that talk about how when you get like even just like one 24-hour period of like camping is enough to totally reset your circadian rhythm. Just like one and then it lasts, right? There's some other studies on the immune system and how when we're in nature for just even two to three days consistently, right? And so, that looks like man-made environment going in nature for a couple days and then coming back to man-made environment and how that just boosts your immune system, you know, for up to several months, like it just kind of lingers, right? And so, the idea is that we're always in nature, we're always getting outside, we're always gonna get these benefits. Because I work a lot with children with neurodivergent issues, one of the best things again, we can do for our kids from a brain development perspective is actually letting them get outside and run around and climb on things and jump off things and right because that actually helps strengthen parts of the brain as well as just their overall body. For kids who are super nearsighted, getting them outside in the sun and doing work and stuff outside actually will help strengthen those eye muscles. So, there's just so many cool benefits. I think even just when you look at, you know, being inside a building, you have walls, right? So, your depth perception, your awareness is still kind of closed in. But when you go outside in nature and you're even just in your backyard, right? There are no walls, right? So, there's just an expanse and your mind and your perception, what you hear, what you see, what you smell, everything just gets kind of grounded is honestly the best word. And I think even spiritually, you see that, right. We started gardening years ago, not because I'm particularly good at gardening, but because I had read that like, the parables in the gospels are so much more amplified when your kids understand what it looks to farm. And obviously, we live in town, we don't live on land where we can like do the full farming thing. But at least the idea was that our kids would understand what it means for a seed to go in the ground, what it means for it to sprout, what it means, you know, to have to prune the peach trees, what it means to have, you know, to, to be able to harvest after you've done all of this work, right? And so, that even just those things, like there's so much more, I think, spiritual, and physical and emotional of just being in nature, right? We slow down; we just appreciate God's beauty in a different way. And then metabolically, we just see all the amazing benefits that it has. Laura Dugger: (21:50 - 22:13) And I'd never heard that before about camping resetting us even for months. If that feels too big for somebody to do right away, is there any recommended amount of time just as we're getting started, even as it's starting to get colder out, when the weather is tolerable, what amount of time will we maybe start to see benefits of being outdoors? Emily Johnson: (22:14 - 25:41) Yeah, so, everyone, unfortunately, right, is a little bit different in kind of, because it's going to depend on what you're doing inside too, right? So, if you're on a screen, 24 hours a day, and then once you go outside, you can spend 20 minutes outside, right? I would say most of my clients, I encourage 20 minutes a day outside, even when it's really, really cold, right? Because there's also beautiful benefits of cold therapy. So, as you're moving into the winter, sometimes I'm like, that's actually so fun, because you get light in the morning, you get your kids outside, they get their energy out, and they're getting cold exposure, which is also super helpful at boosting the immune system, right? It's a hormesis stress. So, there's some stresses that are really bad. And you kind of want to avoid those stresses, right? But there are other stresses that in short measurements actually increase the ability of the immune system to kind of modulate it and boost just resiliency in general. And so, honestly, even cold in, I just think with air conditioning, with lighting, with all that stuff, right, we have just kind of lost our ability to be resilient from a biological perspective. So, the more in the summer, when it's really warm, and you're pushing your kids outside, right. They're kind of getting like, “Oh, it's too hot.” Or when it's in the middle of winter, and you're pushing your kids outside. They're like, “It's freezing cold, right.” And so, it doesn't have to be a lot, but I would say a little bit. And I also find that it's kind of the teenager and adults that have a harder time being outside, kids will always run outside and play, right? Once you get them out there, I feel like most of the time, they're, it's hard to then get them back in. But I would say in general, starting off with just, and you know, I say 20 minutes for kids, because I think that's super important. And even more, right. So, I love the like 100 hours, you know, a year outside, like a lot of that initiative in those books are just so cool. Because it just kids love charts, and they love being outside. So, an hour a day is another kind of helpful benefit. But I would say, if you're really struggling, depending on the schedule, and just your work and sports and all the things, any amount outside is going to be beneficial. So, grab your coffee, go stand outside, even in the cold, even if it's still dark outside, right, sip on your coffee for five minutes. And then as much as you can do throughout the day to just get outside, park a little farther away from the grocery store. So, you get a little bit more time outside, right? Camping in your backyard, if you're like, I don't want to go camping or my kids used to, you know, put hammocks out and sleep outside. Just that type of stuff. It doesn't have to be like going into the middle of the woods and hibernate, you know, it can be these little chunks of just exposure. Even when we say nature, the studies of all that I've always come across are like deep in the woods. But we also see the benefit of just being outside, even in a rural area, right, or super industrial area, or a super heavily populated city, like it is still, you still see a lot of benefits, people in New York who are just going outside on their patio, like you still see health benefits. So, I would say, make a resolve amount of time and stick with it until that becomes easy. And then you start doing the next thing, right? Laura Dugger: (25:42 - 26:12) I love that. Okay, that's doable to start with a bite size and some is better than none and more is better than some. I'm also thinking, as you're talking about cold therapy and grounding, maybe not for kids with cold plunging, but are there any other kind of bio hacks? Are grounding mats that we can sleep on, is that helpful for children too, if they're not getting the amount of time barefoot on the ground outdoors as we would like? Emily Johnson: (26:13 - 29:08) Yeah. So, one of the things we think about with grounding is again, eating whole nutrient dense food that is going to help that mitochondria, right? Those types of foods, the electrical current of the body, that actually I find some kids don't need to kind of ground like on the grounding mats, maybe the way an adult would, because they're just not depleted as much energy, right? As maybe an adult might be. Grounding mats, I feel like can go either way because some kiddos, adults too, I just think kiddos, you're not as aware of it as maybe an adult might be that some, even with grounding mats, I have some very sensitive clients who can't do like manmade EMFs, right? So, anything electrical that you're plugging into a wall, Wi-Fi, even like batteries sometimes, you know, they're just very sensitive too. And so, sometimes those kinds of biohacking things don't work super well if it brings in kind of a manmade current. PEMF is one of my favorite. Most kids respond well to that. And it just kind of boosts the cell backup. I don't know if I've had great reviews from people with grounding mats that anyone feels any different. I don't know if it's placebo. I just haven't had personal testimony that it does a whole lot. PEMF, I definitely have had lots of testimony that kids feel more grounded, adults feel better, just overall kind of addresses the whole cellular function. Red light is my next favorite, because again, if you are sensitive to EMF, you can stay away from it and you're still getting it on your skin. So, you see some of those health benefits. Red light is probably my favorite because I just think it's so much easier for kids to do. And there's so many different variations out there that can be super helpful. Again, just getting light on the skin can just kind of help boost the overall, just cellular process of the body. You said cold plunges. Cold plunges, again, yeah, for adults are great. Kids, it's just hard to measure. But cold washcloths, right? Cold, even just like a cold face plunge, right? Some kids don't mind that and that can be super beneficial for them. But most kids you're like, just go outside in the cold and you start to see the benefits of that. But I have a couple of kids just from a nervous system perspective, they get really amped up and real worked up, right? And obviously for an adult, I'd be like, go cold plunge. For a kid, you're not going to necessarily do that. But we take ice packs and I just say, take ice packs, put them on the face for just a little bit until they're tolerating it. And a lot of times that will bring kind of that nervous system back into balance, just putting ice packs on your face. Laura Dugger: (29:09 - 29:54) I just wanted to let you know, there are now multiple ways to give when you visit TheSavvySauce.com. We now have a donation button on our website, and you can find it under the donate page, which is under the tab entitled support. Our mailing address is also provided if you would prefer to save us the processing fee and send a check that is tax deductible. Either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit TheSavvySauce.com today. Thanks for your support. This is new to me. Did you say PEMFs or what is that? Emily Johnson: (29:54 - 31:35) Yeah. So, it's post electromagnetic field therapy. Yeah. So, it's kind of, and there are homemade ones or like ones you can get for home that are doable. Therisage is my favorite one just because it's price wise, it's doable. Most I've had lots and lots of testimonies of, you know, autistic kiddos that just they're calm when they're sitting on it. And then there's really great like high tech ones that you would find. Pulse centers is my favorite. Like they're just really expensive. So, most of the time you're going to go to a pulse center center of some kind or chiropractor or something like that that might have one. But the idea is that it is trying to mimic as close to the ground, right? So, when you think EMFs in nature, there's a certain frequency that the sun gives off a certain frequency that the earth gives off. But manmade EMFs tend to be significantly higher and just way, way, way out of range of kind of what these manmade or I'm sorry, God made ones are. So, when you're sitting on a PEMF, it's kind of mimicking that frequency of the earth and the sun. So, you get kind of there's different frequencies for different levels. So, pain, neurological, kind of resetting your nervous system, sleep, like there's a lot of different frequencies that you might look at if depending on the health concern that you have. But again, it's sensitive to like manmade EMFs and sometimes having something plugged in the wall that you're sitting on doesn't really do it for you. Laura Dugger: (31:36 - 31:54) Okay, you're making me even think of weighted blankets then as well. But before we go there while we're on EMFs, are things like AirPods the worst for us? Or what are practice to have in place to avoid the most harmful EMFs? And why are they harmful? Emily Johnson: (31:55 - 37:20) Yes, yeah. So, so, again, when we're thinking the best way I feel like I can describe it without getting super, super sciency is that it is kind of like these frequencies are coming at us in a way. So, when you're outside on the ground, right, your body, it's like this really beautiful hurt, like slow hurts that your body is receiving. When you get into these higher frequencies, it's kind of like microwaves, right? Like it's just this constant noise that is bombarding your system. So, one of the things that you hear a lot in health is, and I know this is again, maybe a little bit of rabbit trail, but I think it applies to maybe kind of encompasses lots of conversation here. But when you think about health, we're always saying like, can you stay in a place of rest and digest? Can you say is your nervous system always in this heightened fight or flight stage, or even worse. So, it's called dorsal vagal. When you jump up to this, like freeze mode and your body just kind of freezes, right. We're not making good cells. We're not necessarily running from a dragon, right. Or a lion or something. We're not like scared in that way, but we're not, we're also not resting and we're not digesting and absorbing either because there's this heightened kind of nervous system reaction that's happening. So, when you look, obviously, we always think of stress as emotional, right. And it's like, oh, I want to avoid the stress emotionally, but metabolically we're looking at what externally also is causing stress on my system. And so, EMFs, because we don't see them, I think a lot of people don't realize how problematic they are, but it's almost this, like, you can't feel the, you can't see the wind, but you can feel it, right. It's kind of like that in the sense that you can't necessarily feel the EMFs, but if you were to take certain electrical measurements, you're able to see like that's emitting a ridiculous amount of frequency. And so, you think of like just sitting in your living room, super calm, relaxed, right. But if you have all of this bombardment of EMFs kind of at a frequency level hitting your body, then without realizing it, you're like, why does my body always feel like it's stressed out? And so, again, from a resilience perspective, how do you fight infection and deal with actual stressors in your life? If you're in a place of always being in this kind of heightened fight or flight stage. So, EMFs, manmade EMFs, there's a lot of different ones you can talk about. There's ones, obviously you have an ACDC that runs through your walls that can be problematic. You have Wi-Fi. I would say the top things that I would say for most people, AirPods, I would say is relatively low. It depends on how much you wear them, right? If you're a kiddo who's wearing it 12 hours a day, it's not super great. Some people would say that unless you get like a tubed type EMF specific, you know, earbud or headphone that every single one, whether it's wired or wireless is probably not great for you. The younger you are, the more problematic it is because you, the way your brain is and the way that the protection around your brain is, you're more sensitive the younger you are. So, you can look on like a thermogram and you can see how a kiddo with like a cell phone to their head is going to be like, all of a sudden their whole head is like bright red and hot versus an adult who does the same amount of time. It might be a little bit more like orange, but it's not going to be as bright red because you don't have that barrier around your brain quite yet. When you're little, it's still forming versus when you're an adult, you have more of a thicker skull. Your brain protection is just different. So, I would say top ones that seem like the most problematic are 5G, because again, it's just this, like, you know, I just read a study the other day that we had more bees die this last winter in America than we've had, right? Like all, like, I don't know, ever recorded, you know? And the question was, you have really high frequencies, like 5G, that's like disrupting a lot of our animals. And actually, they've shown that it does kill bees, you know? And so, when you think of if it's killing off animals and disrupting kind of the natural way that birds and bees and things are able to communicate and locate where they need to go because that EMF is so, or that 5G is so disruptive, then what is it doing to our own brains and bodies? So, I would say 5G is not great. So, if you live by a tower, sometimes you do need to, like, protect yourself if you can. That looks like different sheets. There's different sheets and options and things that you can go on your wall. There's a ton of, like, EMF protection in the world. I don't know if that's necessary for most people. Unplugging your Wi-Fi at night, talking on a speakerphone and not having your cell phone up to your head can be some of the easiest ones I have found that most people, it feels very doable to unplug your Wi-Fi because that can emit a lot of really high EMF frequencies. And then anything that you can do that's just more on speaker and not in your ear is probably better, but I don't think it's terrible if it's short-term. Laura Dugger: (37:21 - 37:45) Even going back to that outdoor time, we've talked about clean water, mentioned some clean food, and grounding. All of these things are free options so far as well. And even just how much cleaner outdoor air is compared to indoor air. Can you speak to how nature is a natural filtration system for air? Emily Johnson: (37:45 - 38:40) Yeah. I'm trying to think of where we want to go with that. So, I think that when you look at the way that grass and leaves, right, you know, when you're thinking of, like, fourth grade science and you're like, okay, photosynthesis, right, all these different things, the way that they give up oxygen and the way that they filter, you know, different pathogens in the air. And when you think of the breeze and just the natural way that things move around outside, it is, you're going to just have that natural, nothing's going to settle as much, right? And when you have your indoor, your windows are all closed. You don't have that natural cross bees. You don't have that natural movement flowing through. And then, right, you just have nature that's just good at releasing oxygen into the air and you have trees that just naturally absorb those toxins. And yeah, does that answer your question? Laura Dugger: (38:41 - 42:18) It's so good. It's helpful to have those little takeaways. And I'm just thinking, get outside, get outside. Emily and I were having so much fun recording that we went way over the planned time limit. So, I want to share all of it with you, but we're going to divide this episode into two parts. So, make sure you tune in next time for part two with Emily Johnson. One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved. We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started. First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process. And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.
What's been weighing on your heart lately? In this raw, spirit-led episode of the Mind Bully Podcast, Norense Odiase returns from Lubbock, Texas reflecting on grief, faith, and the importance of showing up as your authentic self—messy, unfinished, and still growing.Norense opens up about losing his sister and grandmother, navigating emotional triggers, and finding healing through the radical love of Jesus Christ. He challenges listeners to examine what's heavy on their hearts—relationships, self-protection, performance—and to release it in exchange for the peace that only God provides.This episode is a reminder that you don't need to perform to be loved. God's love is unconditional, unwavering, and already yours.How grief reveals your need for God's presenceWhy love must be shown through action, not performanceHow to break cycles of self-protection and independenceThe danger of confusing validation with loveWhat it means to surrender your heart and accept God's grace1 John 3:16 – “This is how we know what love is: Jesus Christ laid down His life for us.”Hebrews 12:2 – “For the joy set before Him, He endured the cross.”1 Peter 5:7 – “Cast all your cares on Him, because He cares for you.”Romans 8:28 – “All things work together for good for those who love God.”“What's heavy on your heart? That's where God wants to meet you.”“You can't perform your way into peace.”“Love without action isn't love—it's talk.”“You don't have to earn God's love. Just receive it.”“If you're breathing, you're proof that God still has a plan.”Spotify: Mind Bully PodcastApple: Mind Bully Podcast
The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. - Jesus (Matthew 6:22) Faith is the habit of seeing what God sees, but most of us suffer from vision deficiency. In the final chapters of the book of Hebrews, the author urges believers to fix our eyes on Jesus. By seeing Jesus for who he really is - the image of perfection and the pioneer of our faith - we will be able to see ourselves for who we are: imperfect sinners saved by grace through faith. Join us at The Story, Sundays in November, as we fix our eyes to see God's vision for our lives!
NEW #BIYE w @OliveTreeBible DAY 314 - Ezekiel 21:1-22:31 Hebrews 10:1-17 Psalms 108:1-13 Proverbs 27:12
Episode DescriptionIn this episode of the Lead Ministry Podcast, host Josh Denhart welcomes ministry coach Vance Martin to map out one-on-one meetings that actually develop people. Together they explore the GRACE Framework—Growth, Resources, Awareness, Care, Encouragement—offering a practical path for meetings that form disciples and move ministry forward.If you've ever felt like one-on-ones drift, run long, or stay shallow, this episode will equip and inspire you with a simple structure that leads to clarity, care, and real growth.Key Topics CoveredGrowth – Invest in strengths and coach course-correctionsResources – Time, money, and people: the three essentials to executeAwareness – What they need to know and what you need to knowCare – Genuine interest vs. box-checkingEncouragement – “Run toward the applause” with specific, seen praiseKey Quote“People don't do what you tell them—they do what you ask about.”Scripture References1 Peter 4:10 – “Each of you should use whatever gift you have received to serve others…”Hebrews 10:24 – “And let us consider how we may spur one another on toward love and good deeds.”TakeawayGreat one-on-ones are more about posture than agenda. Lead with GRACE to grow people, resource their work, keep awareness flowing, show genuine care, and reinforce what you want repeated. When you ask better questions, people rise to meet them.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers
How much stuff is too much stuff? Hear from Keith as he looks at Hebrews 13:5 and helps us recognize the dangers of materialism. This sermon is part of our “Experience God” sermon series. How do you experience God? God has given us many ways to step into his transformational presence, but too few take advantage of these gifts. Join The Crossing as we explore and experiment with ancient Christian practices to help us encounter God in new ways this fall. Want to get the most out of each week's sermon? Download “Experience God: Experiments for November." This free workbook will help you apply what you learn on Sunday morning with daily devotionals and exercises. Download your free copy Interested in more content like this? Sign up for our weekly email newsletter. Every Friday, you'll get new resources to help you grow in your faith and a first look at what to expect on Sunday, delivered right to your inbox. Get connected at The Crossing! When you sign up for Crossing Update, you'll get a text message every Sunday morning with the new ways to get involved at the church. You can also find the latest information about events on The Crossing's website.
In tonight's Bible study we cover Hebrews chapter 12 and Leviticus chapters 24-25. We hope you are blessed by the conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/alternatively-formerly-conspiracy-pilled--6248227/support.Follow our new Bible Study Channel - No Wrong Questions on YouTube!https://www.youtube.com/@NoWrongQuestionsSupport the show, access all of our episodes ad free, and get bonus OVERDOSE episodes on LOCALS - https://alternatively.locals.comMERCH - https://conspiracypilled.com/collections/all Join the DISCORD - https://discord.gg/c8Acuz7vC9 Give this podcast a 5 Star Review - https://ratethispodcast.com/conspiracypilled Middleborne Arms – https://middlebornearms.comBecause swords are awesome!North Arrow Coffee- https://northarrowcoffee.co Use code CONSPIRACY10 to get 10% off your order! The Show — @_Alternatively on XAbby — @abbythelibb_ on X and InstagramLiz — @adelethelaptop on XJon — @Kn0tfersail on X
Hebrews 5:14There are few things cuter than the cluelessness of children. However, there are few things more tragic than an adult living a clueless life.
Hebrews 10 reminds us that Jesus did more than forgive our sins. Through His sacrifice, He opened the way for us to live in God's presence with confidence. We can approach Him boldly, not from a distance, and hold tightly to the hope He offers. This hope shapes the way we live, encouraging us to love others well and stay faithful in community. Key Verses: Hebrews 10:19-25
You Sure About That? Pt. 1 In this message, Pastor Jason Daughdrill from Gateway Church (TN) dives deep into one of the most misunderstood topics in Christianity — tithing. Jesus said, “You cannot serve God and Mammon” (Matthew 6:24). This message isn't about money — it's about masters.Discover how tithing tears down the idol of Mammon, transforms your heart, and realigns your trust in Heaven's economy.
The Epistle to the Hebrews tells us that “faith is the substance of things hoped for, the evidence of things not seen.” That isn’t science. It is religion, and these days, many have come to believe that never the twain shall meet. But what if the reality of God could be demonstrated scientifically? What evidence would it take? What would Read More ›
The plans for the tabernacle given to Moses are in some ways a finite, earthly replica of the heavens, as they are said to be a copy or a shadow of the heavenly things. This system of worship included finite, earthly priests who served until they died, but Christ is the high priest of the new covenant who always lives to intercede. Jesus is the mediator of a new and better covenant which was prophesied through Jeremiah, and in today's episode the writer of Hebrews quotes the prophet Jeremiah at length. He argues that a new covenant would not need to be given if the old covenant was sufficient. The Jews should therefore partake of the new covenant in Christ, for the old covenant is obsolete. :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org
Have you ever done a vocabulary check? If you were to compare the dialog you use when attending church versus your language outside the church, would there be a disparity? This study will look at the possibilities of being mired in “Christianeze.” Hebrews 10:22 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Psalm 122:1, Ezekiel 20:11-12, Hebrews 10:1–14. it is *irresistible*
Preached on November 9, 2025 from Hebrews 6:4-12. For more information about Columbia Christian Church, please visit our website: www.columbiachristian.org
Speaker: Dane BurgessScripture: Hebrews 13:4-6Episode Overview:In Hebrews 13:4–6, we see how even God's best gifts—love, intimacy, provision—can become counterfeit gods when they replace the Giver Himself. The writer of Hebrews calls us to freedom from idolatry, not through willpower, but through worship—by finding only in Christ the satisfaction idols falsely promise. Whether it's sex, money, power, comfort, or approval, every false god eventually breaks under the weight of our trust. But the true God never does. His unshakable promise, “I will never leave you nor forsake you,” anchors our hearts in grace and teaches us that the way to please God isn't by trying harder, but by trusting deeper.Key Highlights:• The difference between good gifts and false gods• The “Four Root Idols” that drive much of our sin: Power, Control, Comfort, and Approval• Why idolatry begins not in rebellion but in replacement• How God's promise—“I will never leave you nor forsake you”—sets the heart free from counterfeit security• The “expulsive power of a new affection”: worship replacing willpower• The gospel exchange at the cross: Jesus bore the cost of our idols to bring us back to HimselfCall to Action:Ask the Spirit to reveal where your heart has bowed to a counterfeit. Then don't just turn from that idol—turn toward Christ. Let His presence replace your fear, His peace your striving, and His love your need for control or approval. The way to please God isn't by managing sin but by magnifying His grace.Redeemer Church211 Northshore Dr. Bellingham, WA 98226www.redeemernw.org
This week, Pastor Jim walks us through Hebrews 12:1–17, where we are told to run the race of faith with endurance and keep our eyes on Jesus. God's loving discipline shapes us into holiness, even through hardship, producing peace and righteousness in our lives. We're also called to strengthen one another and pursue holiness together.Text: Hebrews 12:1–17 Recorded: November 9, 2025
Start with a claim that won't let you shrug: the Father calls the Son God. We walk through Hebrews chapter 1 line by line to see how Scripture itself lifts Jesus above every created being, from angels to kings, and then crowns him with a righteous scepter. If angels refuse worship but Jesus receives it, what does that say about who he is and what he has done?We explore the rich language of radiance and exact representation, unpacking the ancient seal-and-wax imagery that shows the Son bears the very nature of God in human flesh. From identity flows mission: he upholds all things by his powerful word, makes purification for sins, and then sits down at the right hand of Majesty. That seated posture declares the work is finished and the King is enthroned. Along the way, we trace a web of Old Testament citations—Psalms 2, 45, and more—that anchor Trinitarian theology in the Hebrew Scriptures, not in later speculation.This conversation is for listeners who want sturdy, text-driven clarity: Jesus is not a created being, not merely a messenger, and not a rival deity. He is the worthy one whose name is more excellent than the angels, the rightful heir of David's throne, and the ruler with a righteous scepter who loves righteousness and hates lawlessness. For anyone under pressure or tempted to drift, Hebrews 1 offers more than comfort; it offers a captivating vision of Christ that fuels endurance, worship, and hope.If this deep dive strengthened your faith, follow the show, share it with a friend who loves careful Bible study, and leave a rating so more people can rediscover the power and beauty of Hebrews.Support the showThank you for listening!! Please give us a five-star rating to help your podcast provider's algorithm spread RTTB among their listeners. You can find free study and leader resources at the following link - Resource Page - Reasoning Through the Bible Please prayerfully consider supporting RTTB to help us to continue providing content and free resources. You can do that at this link - Support RTTB - Reasoning Through the Bible May God Bless you!! - Glenn and Steve
The author of Hebrews has forever been steeped in mystery, but from the opening sentences there is no doubt what the book is about. A chapter-a-day podcast from Hebrews 1. The text version may always be found and shared at tomvanderwell.com.YouTube video referenced in today's podcast:https://youtu.be/b9tmOyrIlYM?si=fyUh4xrrD5ooFRm1
Pressure can reveal the strength of the foundation you're standing on. What if you could build your life on something unshakable? What if you could form a faith that doesn't flinch in the face of adversity -- allowing you to remain strong, steady, and locked in? Join us as we walk through the book of Hebrews and learn to have faith that stands firm when everything else falls apart.DISCUSSION QUESTIONS: CLICK HEREH.E.A.R. JOURNAL: CLICK HEREABOUT FEARLESS CHURCHFearless Church is here to help you live boldly for Jesus. Wherever you are in your faith journey, we'll walk with you as you grow, take your next step, and make a difference. Let's pursue a movement of faith together that changes lives—starting with yours! LOCATION & TIMES2601 E. Alex Bell Road, Dayton, OH 45459 Sundays - On-campus: 9:30 & 11 AM | Online: Facebook & YouTube at 11 AM. Get more info about us at befearless.org.FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/FearlessChurchOhioInstagram: https://www.instagram.com/fearlesschurchohio/YouTube: www.youtube.com/@FearlessChurchOhio
One familiar with the Urantia Book knows the inter-lapping connection between the Urantia Book and the Bible. But Why?Why did the writers of the Urantia Book go to extra lengths to clarify Hebrew-and later, the Christian teachings to the esclsuion of th eother world religions? Why does the Urabtia Book spend over 700 pages on Jesus, and yet the UB is not considered a Christian document?That is the subject of this episode of the Urantia Book. It leads to a greater discussion to how the Urantia Book teachings could be the key to an energized modern upgrade of Christian thought.In our discussion:- The legend of Adam and Eve, and the Garden Eden explained- The Floods and NoahWho Was Katro of the Kenites?- The Story of Melchizedek, Abraham and Moses- Who were the Prophets and what made the Hebrews so special?
“The wind blows where it wishes, and you hear its sound, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.” (John 3:8 ESV) Today, we consider the mystery of the Holy Spirit's work in the life of the Christian, with the relation to regeneration; and by extension our adoption as sons and daughters into the kingdom of Christ. Scripture:Ephesians 3: 14-19, Hebrews 11: 6, Hebrews 6: 17-20, James 2: 19, Ephesians 2: 8-10, Ephesians 1: 11-14, 1 Corinthians 2: 11-16, John 3: 16, John 3: 8, Jeremiah 31: 27-34PBHB GIVEAWAY: https://www.stayreformed.com/giveawayAdditional References:Buy A Puritan Catechism: https://a.co/d/esRURdtRead A Puritan Catechism: https://www.chapellibrary.org/pdf/books/cwpr.pdf?srsltid=AfmBOop_iUZJzFz_3HbHFqJUqPMbSUhhfZUx9FY_-KuyKA9_kwqb8Kh6MLJ Sermon: https://www.mljtrust.org/sermons/book-of-ephesians/grounded-in-love/The Second London Baptist Confession (1689): https://founders.org/library-book/1689-confession/https://www.chapellibrary.org/pdf/books/lbcw.pdf?srsltid=AfmBOorAi1b6iCPqv94DjBcMhSSpcDOGwJrb9hXJSlgqxrFSgo9ofc0-Social Media:YouTube: https://www.youtube.com/@StayReformedTwitter/X: https://twitter.com/stayreformedInstagram: https://www.instagram.com/stayreformed/Facebook: https://www.facebook.com/stayreformedpodcast/Website: https://www.stayreformed.com/Email: contact@stayreformed.com
Send us a textNot forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching (Hebrews 10:25). Coming together as believers is so vital to our growth. Tune into this message and see how impactful the principle of assembling can be for us and our christian walk.If you would like to partner with us in spreading the gospel of Jesus Christ to the world you can do so by giving towards our outreach ministries. Select any option below to give now.Cashapp: https://cash.app/$HHMCPaypal: http://paypal.me/HigherHeightsMCSquarepay: https://l.facebook.com/l.php?u=https%3A%2F%2Fcheckout.square.site%2Fmerchant%2FSTTM56DVVNYM5%2Fcheckout%2FRS62FOBO2VTWPTAOTTP32RRM%3Ffbclid%3DIwAR29WROIC9CvvxdAjc1WKv5fLqDvFY3gLt5VBG0W41Hpfc_pDSWMXppYD98&h=AT3kxpjzOLmyFOmMEqEPvCkmUlom38WGZMyXxpsgOGXrNGMf-z9ZQE34tSfooE40yhaL1_LT0UfYkEqgdBGtAUZqjapoYBgJKLHyOmJlDAUHekOfnZwKY_RzKjxCVbXE29WoolMWwu8uTS3q6nQPTi20Wh8Mailing address 236 Parker Rd, Danville Va 24540 Support the show
Both God's love and God's wrath raced through redemtive history, unresolved, until they came to a resounding climax- in the Cross. Bible in a Year: Jeremiah 48-49 & Hebrews 7
Shocking truth: Being a "good person" won't get you to heaven. In this eye-opening sermon, discover why salvation is by faith alone—not works—through the stories of Passover, Red Sea, and Rahab in Hebrews 11. Using a powerful classroom test analogy, Pastor Brandon reveals how Jesus already aced the test and offers to put His perfect score on your report card.If you've ever felt:"I'm not good enough"
In Episode 172 of Bible Made Easy Podcast, Brother George addresses a key objection to Free Grace and OSAS (Once Saved Always Saved): Does eternal security give Christians a license to sin? He explains why wilful sin—even if forgiven—still brings serious consequences, both in this life and in heaven, so you won't get away with it. Drawing from Hebrews 10, 1 Corinthians 11, and Revelation 22, this episode contrasts Free Grace with Lordship Salvation, showing that while salvation is secure, rewards and heavenly status are not. Learn how God disciplines His children, how the Judgement Seat of Christ works, and why obedience still matters. #FreeGrace #OSAS #LordshipSalvation #LicenseToSin #WilfulSin #JudgmentSeatOfChrist #EternalSecurity #ChristianSanctification #BibleTeaching #RewardsInHeaven More on Eternal Salvation by Grace Ep 9 How Can I Be Saved? https://open.spotify.com/episode/5VEqiTDOb8ke8MbWhVNVqj?si=MxcE5YWVSLOK0s-1Cwd5vw Ep 103 How To Know You are Truly Saved https://open.spotify.com/episode/0xJEfL4cXNmyrxsxAVkJTD?si=swnib0qXQGWWoQVPRhRVDg Eternal Salvation Demystified! Questions and Answers! Nightlight Podcast -With Christopher Glynn https://youtu.be/hSVT9RxrUBs?si=3HqdG_rhfVeHaA1d Bible Made Easy Podcast: Bible based lessons through the lens of God's eternal love for humanity and His desire to reconcile all things to Himself.
NOVEMBER 10- TODAY'S READING FROM THE ONE YEAR BIBLE- EZEKIEL 21:1-22:31; HEBREWS 10:1-17; PSALM 108:1-13; PROVERBS 27:12 Commentary written and read by Pastor David K. MacAdam Psalm 108:1-13 read by Peter Healey Like and subscribe to the One Year Bible Tour Guide this year and sign up to receive the written commentary to follow along with at www.newlife.org
THE REJECTION OF MOSES (Acts 7:17 to 38) Last week we studied how Stephen, who was one of the seven men chosen as a servant to meet the needs of the church, has been arrested and brought before the Sanhedrin. The Sanhedrin realized that it would take more than threats and beatings to stop the growth of the new church, and it was Stephen that became the target of a well-planned, Satan led, attack. They began by sending out religious experts from the various synagogues to debate with Stephen. Yet Stephen, full of the power of the Holy Spirit, defeated them handily with their own Scriptures. In today's lesson, Stephen will use the story of Moses to reiterate the lost condition of the Jewish nation. Stephen will describe how Moses, as a God chosen savior, was rejected by Israel when they were mired in slavery. As a result of this rejection, Israel was forced to suffer 40 more years of persecution, only to have the very same rejected savior return to deliver them and rule over them. The Holy Spirit is using Stephen to make one last attempt at a national confession of sin and repentance for their rejection of Jesus as the promised Messiah. Stephen has seen the judgment that is coming to Israel, and he is offering God's plan of salvation to them. A plan that they will reject. Click on the link below to hear a message on the parallels between the rejection of Moses and Jesus. The Scripture tells us that Moses returned as a deliverer to free the Hebrews from the Egyptian captivity. And it was Moses that prophesied that Jesus would be just such a Savior that would come to deliver the Hebrews from the persecution of the Romans. Moses declared that they would hear the Messiah. Stephen declares that they heard Him, then they rejected Him. Yet, they were not finished with Jesus. The day will come that the Son of the Almighty Living God, the name above all names, Jesus Christ, will demand that they hear Him, and they will. Israel is a called out group. They were called out of Egypt, by God, for a particular purpose. Israel was a called out group that was supernaturally gathered around the Lord, who took His place in their midst. The threefold movement in the redemption of Israel was similar to ours. God put His people under the blood, brought them out through the water, and baptized them in the cloud and in the sea, and gathered them around the table. This is a live recording of The Master's Class Bible Study at LifeChange Church Wichita, KS. Amen.
In sermon, pastor Chad Hendley unfold Hebrews 1 -- Jesus is Better Revelation. He is the full and final revelation from God. To Him we must listen. Learn more in this message preached to Hillside Baptist Church in Eastman, GA on 11/9/25. www.hillsideeastman.com
Pastor Darren picks up his sermon series that he started back on Sept 21, with this sermon focusing our eyes on Jesus. We dive into the the first 3 verses of Hebrews 12 and as you listen, you will be encouraged to have your eyes fixed on Jesus, because this world truly is not our home! Thank you for listening to our podcast! We hope you have been encouraged today.Check us out on social media, or to learn more, you can visit our website at www.freedomcanyon.com.
Dr. Stephen Kim continues his series of classes from Hebrews, “The Superiority of Jesus Christ”, focusing on chapter 7 and the high priest, Melchizedek. Slides 2025-11-09 Hebrews Notes