Soothing Meditations

Helps live spiritually without negativity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Helps face your problems --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When you find it difficult to ask for help --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This helps you release some of that need to control things --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This helps you recognize negative thinking --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This meditation helps you be accountable for your actions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This will help you love and appreciate your parents --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is for the person who needs to see everything in a negative way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This will help with any addiction --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meditation while doing dishes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Try this meditation when you become aware of self hatred --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This will help you so more than just black and white --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loosen up your body before meditating --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Use this meditation if you are facing a difficult decision --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Practice this when you feel emotionally overwhelmed or out of control --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We may not have tomorrow and yesterday is gone. Live for today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How much media do you take in and is it positive or negative to your life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This meditation helps with your need to control your environment and those around you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This meditation will help you in a crisis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This meditation helps heal anger and pain caused by someone else's actions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you are having difficulty using willpower to stop drinking, try this meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Think about your anger and what caused it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Unburden you're mind and your heart --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meditation to help you learn to parent yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app