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Mike Florio and Myles Simmons recap Matthew Stafford's first playoff win of his career, and Kyler Murray's poor performance. Mike Tomlin says "all options are on the table" regarding who the Steelers' next quarterback will be. Plus, Florio gives his thoughts on the Vikings' request to interview Rams' defensive coordinator Raheem Morris for their head coaching job.
In this episode I talk about the fact that I am absolutely the co-author of my life. And the simple thing I return to again and again in terms of deciding what to do next.
Workout 89 (Continuous with Variable Power Intervals) The harder you push, the more resistance you feel. Sandwiched inside a warm up and cool down we build up our stamina, then test our endurance. Total Time Inside Workout: 40 Minutes [Programming begins at 2:23] Using Rate of Perceived Exertion (RPE) Scale Warm Up (10 Minutes) 4 Minutes 3-5 RPE 3 Minutes 5-7 RPE 2 Minutes 7-9 RPE 1 Minute 3-5 RPE Immediately into Workout (20 Minutes) Intervals of Work 2:30 4-5 RPE 2:00 5-6 RPE 1:30 6-7 RPE 1:00 7-8 RPE :30 9-10 RPE :30 9-10 RPE 1:00 7-8 RPE 1:30 6-7 RPE 2:00 7-8 RPE 2:30 8-10 RPE 30 Seconds Easy between each interval Immediately into Gradual Cool Down (10 Minutes) 1 Minute 4-5 RPE 2 Minutes 5-6 RPE 3 Minutes 6-8 RPE 4 Minutes 3-4 RPE Want to Learn or Practice the Basics of Rowing on the Concept2 RowErg? As The Flywheel Spins "Row Basics" Remember, feedback is important! Please forward any questions or comments you may have to info@concept2.com (use "Podcast" in the subject line of your email). You can also complete our survey here. Please read the following before participating. DISCLAIMER OF LIABILITY and USE AT YOUR OWN RISK
Out of Practice: The Practice TV show episode guide & review
What is even happening anymore? Bobby and Lindsay are blowing up. CBS is blowing up. Sharks are Jumping. Episode begins around: 0:26:23 After Show Show begins around: 1:27:35 Jump to the Youtube OOPSY Awards: https://outofpracticepodcast.video/719_YT Become a Founding Sponsor with a monthly contribution! Make a one-time donation!
Are you missing out on something? Have you felt like there has been something missing in your dietetic education once you are out in the world seeing clients? I know I had, and not to discredit the education, there is just so much we need to know. In today's session, I chat with Megan Kniskern about this missing link and what we need to be doing to make some changes. ABOUT MEGAN KNISKERN For over a decade, Megan has been working in the field of eating disorders and nutrition education. She has seen and worked with all sorts of food challenges including - vegans, vegetarians, food allergies, GI distress, substance use disorders, very low body weight, bariatrics - Working with clients, families, and colleagues has been her greatest education and solidified her passion for the field of mental health nutrition; working alongside those who are overcoming, surviving and fighting to have a better relationship with food and their body. Changes in her personal life, the birth of her second son, led her on an unexpected career shift, as she stepped out of the clinical and treatment settings and into the role of lecturer at Arizona State University. All of her courses include mental health nutrition education, having spent seven years collaborating with intradisciplinary professionals while in leadership roles with Behavioral Health Nutrition (BHN) and the International Federation of Eating Disorder Dietitians (IFEDD). Traveling all over the country, presenting at conferences, to professionals, students, and the public on the critical need to understand eating disorder risks and mental health education. Megan's career doesn't often feel like "work", as she continues to be inspired to speak up about the toll that “diet culture”, trauma and un-supported mental health struggles can have on our lives. TOPICS DISCUSSED IN THIS EPISODE: The missing link from our education to seeing clients How to build rapport with clients How to counsel patients with mental health issues MORE FROM MEGAN KNISKERN Website Instagram Facebook Deepen Your Perspectives Course iLiveWell Nutrition and Therapy We Empower individuals to optimize their unique healthy body plan through food and nutrition, and provide access to Registered Dietitians for all who seek qualified nutrition professionals. We provide every client with a unique plan that is based on their specific needs. Our practice is based on a positive and supportive approach to helping clients live a healthy life. Our sole objective is to improve our clients' overall wellness… to look and feel their best from the inside out. We believe a team's strength is in its people. Join us and make an impact. Click here to learn more about our openings. MORE FROM ADRIEN Marketing Wednesdays Action Steps Driven Goal Planner What is my Next Step as a Practitioner - Take the Quiz Foundations of Private Practice Building Your Dream Practice Apply for Business Coaching Resources for Your Practice Schedule Your FREE 15 Min Fearless Steps Call Connect with Adrien on Instagram and Facebook Private Practice Paperwork Templates Subscribe & Review on iTunes Click here to subscribe to iTunes! I add new episodes every week and if you're not subscribed, there's a good chance you'll miss out on those. I would be really grateful if you left me a review over on iTunes, too. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
How is the field of wilderness therapy changing, and is it changing faster than ever before? In this special 150th episode, we will explore these questions by looking at the impact of the controversies related to the field and how the pandemic is changing many aspects of providing services. This episode will dive into different episodes from the podcast to reveal which interviews and topics were the most downloaded in the series and how those conversations may reflect changes related to wilderness therapy. About the host: Will White is a nationally recognized practitioner, researcher, and speaker on the history of adventure and wilderness therapy. He received his Master of Social Work degree from the University of Denver and his Doctorate in Leadership from Franklin Pierce University. His dissertation is the first in-depth chronicle of the history of wilderness and adventure therapy. He contributed a history chapter to the book Adventure Therapy: Theory, Research, and Practice. He is the author of the book, Stories from the Field: A History of Wilderness Therapy. He is also the host of the podcast, Stories from the Field: Demystifying Wilderness Therapy. He has been profiled in Outside Online, the Today Show as well as Beautiful News. Will recently founded White Mountain Adventure Institute that provides adventure therapy training, consultation, and therapy. In 1986 he co-founded Summit Achievement, a hybrid wilderness therapy program in Maine that continues to operate in its original location. He is a passionate advocate for the use of wilderness/ adventure therapy as a catalyst for change. He has taught Adventure and Wilderness Therapy classes at Plymouth State University for almost two decades. Will lives in Northern New Hampshire with his lifelong partner and sons.
In this episode of Discussions On Psychoanalysis, your hosts welcome Tenille Blair Neff, practicing psychoanalyst in Missouri and former Member-In-Training at NPAP, to discuss how to build one's own practice. Share with us your comments or questions directly at discussionsonpsychoanalysis@pm.me or on twitter twitter.com/DiscusOnPsycha Facebook www.facebook.com/groups/249668092601494/ SoundCloud @user-296153775 iTunes podcasts.apple.com/us/podcast/disc…is/id1454139315 [02:46] Introducing Tenille Blair Neff [05:11] During the training [15:17] Fee determination during the training [18:46] Right after the training ended [24:44] Business Card warning [25:31] Having a space you can control [26:29] Building a network [28:46] Therapyden [32:00] Addressing patients who don't know psychoanalysis
Whether you're a young or seasoned practitioner, opening your own Chinese medicine practice is an exciting , daunting and worthwhile challenge. There's a lot that goes into being a practitioner—beyond the medicine part of it. You have to learn how to blend your medical expertise with business know-how. And as our society and life circumstances evolve, so must our perspectives and services. In this conversation with Cara Frank, we mull over the idea of evolving as a small business and as a practitioner. We talk about some of the life decisions we have to make along the way—and how to maneuver through the obstacles on our path. Sometimes you just have to jump into the abyss and trust that you'll figure it out. Listen to this discussion on the kind of practice we can build and inhabit that reflects who we are, and what we have to offer
Episode 350 Let's be honest, upleving doesn't always look pretty. But when your guidance is strong, and you have a full-body "hell yes", knowing how to navigate the unchartered territory that follows is what gets you to that next level of abundance. Which means, there will be times where you may wonder “Am I on the wrong path or is this still the right one?” I felt inspired to share my process to determine if you're on the right path including how to stay grounded and aligned with the decisions you're making. I hope it helps when you find yourself second-guessing, stuck, or wondering if it's supposed to be this challenging! Highlights you wouldn't want to miss: [2.50] It's coming! Guess what I'll be sharing with you live? [5.48] Understanding the energetic side of having a business. [8.15] Pivots, transitions, and changes. [12.10] Why ideas get stuck! [16.10] Decision fatigue and how to move forward. [18.11] My process of “feeling in” and what it looks like. [22.10] Intuition in your everyday life – for the small things too! [29.27] If you can just trust that the GPS is always on, there's no problem. [30.55] The five ways I make a decision. [34.00] Practice what your “yes” feels like when compared to your “no”. Resources to Take You Deeper: Subscribe to My YouTube Channel Mastery and Ascension Membership Waitlist Angels in Your Biz Oracle Deck Action Steps to Align Your Biz: Get on the waitlist for Mastery and Ascension if you're not a current member, so you can be notified when the Business Soul Alignment Experience launches! It's going to be incredible and I'd love for you to join me. Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes
The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
What is the first step to freeing up time? How do you start making the small change? Why should you create an infrastructure that... The post Dr. Judy Whitfield has a thriving testing practice and needs help on how to grow next | PoP 660 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.
Welcome back, to the P.T. Entrepreneur Podcast! This week, I am joined by Mastermind member, Nick Hagen! We talk about why he chose this profession, building a business with his spouse, and all other things related to operating a cash-based practice. Enjoy!Head to the link below to participate in our 5 Day Challenge!https://www.physicaltherapybiz.com/challengewww.physicaltherapybiz.com/apply PT Everywhere: https://pteverywhere.com/Do you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same!Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community!https://www.facebook.com/groups/ptentrepreneur/
In this episode, we review the high-yield topic of Ethics in Orthopaedic Practice from the Basic Science section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message
Scott Erickson is an artist, author, performance speaker, and creative curate who mixes autobiography, mythology, and aesthetics to create art and moments that speak to our deepest experiences.Using his passion and commitment to craft, Scott has been a working artist for over a decade and has had his work appear on CNN, National Geographic, and various magazines, newspaper outlets, and book covers.He is the writer and performer of two one-man shows. Wrestling with his own professional burnout and clinical depression, “We Are Not Troubled Guests” is a performance story-telling piece in which he navigates the surprising gift of an existential crisis.His current show, "Say Yes: A Liturgy of Not Giving Up On Yourself”, juxtaposes story-teaching, participation, humor, and image curation as Scott walks us through the very personal and universal conversation about the death of a dream and the overwhelming voice of Giving Up in our lives. He is the co-author of Prayer: Forty Days of Practice and May It Be So, the author of Honest Advent, a Spiritual Director to brave women and men, and a professional dishwasher for his food blogging wife.Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/Connect with Scott Erickson here!Instagram: https://www.instagram.com/scottthepainter/Website: https://www.scottericksonart.comSay Yes: Discover the Surprising Life beyond the Death of a Dream - https://www.amazon.com/Say-Yes-Discover-Surprising-beyond/dp/0310361907Connect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.
Today on Boston Public Radio: Rev. Cornell William Brooks discusses the Black faith leaders that engaged in a hunger strike for voting rights, and shares why he likens the Jan. 6 Capitol attacks to the Confederate attack at Fort Sumter. Brooks is the Hauser Professor of the Practice of Nonprofit Organizations and Professor of the Practice of Public Leadership and Social Justice at the Harvard Kennedy School. Brooks is the former president and CEO of the National Association for the Advancement of Colored People (NAACP), a civil rights attorney, and an ordained minister. We then ask listeners about failed voting rights legislation, and what it means for midterms and the 2024 presidential election. Simon van Zuylen-Wood talks about Hillbilly Elegy author J.D. Vance's run for U.S. Senate, and his decision to tag himself as a conservative outsider. van Zuylen-Wood is a freelance journalist based in NYC, who's recently written about the radicalization of JD Vance. Evan Horowitz updates us on how Mass. could bring in more than $1 billion in revenue if voters approve a ballot question to implement a “Millionaire's Tax” in the state. Horowitz is executive director of the Center for State Policy Analysis at Tufts. Revs. Irene Monroe and Emmett G. Price III share their thoughts on the fate of the Democrats' voting rights bill, and reflect on the life and legacy of Rev. Martin Luther King, Jr. Monroe is a syndicated religion columnist and the Boston voice for Detour's African American Heritage Trail. Price is founding pastor of Community of Love Christian Fellowship in Allston, the Inaugural Dean of Africana Studies at Berklee College of Music. Together, they host the “All Rev'd Up” podcast at GBH. We open the phone lines, continuing our conversation with listeners on the state of voting rights. We end the show by replaying our conversation with New Yorker writer Jelani Cobb on his book, “The Essential Kerner Commission Report,” which places the 1968 Kerner Commission Report in today's political context.
9 Revenue streams you can start implementing today! Creating a sustainable career as a yoga teacher starts with understanding how to make money. In this video, I break down 9 ways you can make money as a yoga teacher, how much each revenue stream can generate, as what a typical yoga teacher salary looks like. I also give my controversial answer the question "Should I open a yoga studio?"
Episode 94 - Dr Sharon McLaughlin is a serial entrepreneur and the founder of the Female Physician Entrepreneurs Facebook Group, which is a supportive group that brings women physicians together to network and grow. She has built multiple streams of income through courses, affiliate marketing and most recently, passive real estate syndication investing. Dr McLaughlin offers consulting to amplify physician voices. She believes physicians are business savvy and are amazing thought leaders. Dr McLaughlin's latest interests involve medical policy creation to benefit physicians and digital health startups. She has helped hundreds of physicians around the country pursue their passion, start a business, or develop their entrepreneurial idea. She's got amazing ideas, and I'm just so excited to have her on the show to share those ideas with you.Click here to download your free CME credits for listening to the show! It's time to Residency-Proof Your Marriage!This online video course will coach you through setting expectations, communicating effectively, getting on the same page with finances, and keeping your relationship thriving during a difficult time. Whether you're in medical school, residency, or out in clinical practice, Residency-Proof Your Marriage is going to help you build a thriving medical marriage. This is a very inexpensive investment in your marriage. A weekend marriage retreat will cost upwards of $1000 between food, registration, lodging, and vacation time. This course is just a fraction of that cost and you can complete it on your own time!The course is also eligible for CME credits, so you can use your employer's CME funds to sign up.Registration for the course is open NOW! Free Resource: Creating a One-Liner that Will Kickstart Your Business' GrowthThe one-liner is the key to getting started with clarifying your marketing message. Here's my one-liner: "Most physicians and dentists come out of training with a huge amount of personal debt and little to no idea of how to actually start a clinical practice. The Scope of Practice is the place where you can go to get the resources you need to help you learn to manage your business more successfully and master your personal finances so you can have the successful career and financial independence you deserve."This is a 3 step guide to creating a powerful one-liner for physicians that attracts and retains more customers. You can download it for free by clicking here.Meet Dr. Sharon McLaughlinDr McLaughlin is the founder of the Female Physician Entrepreneurs Facebook Group, which is a supportive group that brings women physicians together to network and grow. She has built multiple streams of income through courses, affiliate marketing and most recently, passive real estate syndication investing.Dr McLaughlin offers consulting to amplify physician voices. She believes physicians are business savvy and are amazing thought leaders. Dr McLaughlin's latest interests involve medical policy creation to benefit physicians and digital health startups.Connect to Dr. Sharon McLaughlinDr. Sharon McLaughlin's WebsiteJoin the Business and Personal Finance for Physicians and Dentists Facebook Group!
Rejection Practice: A Love Story, Featuring Dr. Cai Chen Jan 17, 2022 Rhonda starts today's podcast by reading two wonderful recent endorsements from listeners. A therapist from San Jose, Ca was moved and inspired by the two podcasts (Episodes 268 & 269, published 11-15-2021 and 11-22-2021) with Dr. Carly on the tragic loss of her baby via ectopic pregnancy, and another listener described TEAM-CBT as “revolutionary” due to the emphasis on reducing resistance. She compared the approach to the indirect hypnotic approach developed by the late Milton Erikson. Dr. Cai Chen recently completed his psychiatric residency in Texas, and then moved to California to join the TEAM-CBT community and unite with the love of his life, who happens to be a member of our Tuesday group. Cai attributes much of his dating success to one of the techniques he read about in my book, Intimate Connections, called “Rejection Practice,” because he practiced that technique to successfully defeat his negative thoughts about all the awful things that might happen if he tried to talk or flirt with an attractive woman. He would tell himself things like: She'll think I'm being too forward. She'll be offended and might call the police. People who see me trying to flirt will be offended. I'll be rejected. He described what happened when he forced himself to get 20 rejections in a mall in order to overcome his fears. His stories about what happened are both funny and inspiring. Cai also describes his initial intense resistance to using this technique, giving himself messages like, “I shouldn't have to learn to flirt because it's beneath me!” I heard excuses like that all the time when I was in clinical practice, working with shy, lonely men! Rejection Practice is a powerful and potentially super-effective technique you might want to try if you're also struggling with social anxiety or if you treat patients with this problem. We also illustrated the hilarious Feared Fantasy Technique on the podcast, where Cai enters an Alice-in-Wonderland Nightmare World, and meets the “woman from hell” who represents all of his worst fears, and verbalizes things like this to him: You're assaulting me and I'm going to call the police. You're the last person I'd ever date! You're forgettable! you You're too forward. I can see that you're very insecure! In addition, he meets the “observer from hell” who verbalizes things like this to Cai: I'm terribly offended that you tried to talk to that woman. It's highly inappropriate to flirt like that in broad daylight. You shouldn't be doing that. I condemn and reject you! Cai was surprised to discover that the monster has no teeth and experienced some enlightenment and freedom from his fears. Rhonda, Cai, and I had a lot of fun with these techniques, and hope you enjoy them, too. Again, if you're a therapist, you might consider including these techniques if you work with shy individuals. We also discuss the idea of “Physician, heal thyself,” a quotation from the New Testament (Luke 4:23). We are all convinced that doing your own personal work can vastly increase your skills and depth as a clinician, because you can tell your patients, “I know what you're going through, because I've been there myself. And what a joy it's going to be to show you how to overcome your shyness and develop greater confidence, and more loving relationships with others.” And that's exactly what happened to Cai. He found the love of his life. You'll hear all about it if you listen to this heart-warming podcast! Dr. Cai is just starting his TEAM-CBT practice at the Feeling Good Institute in Mountain View, California. However, since he is a trained physician and psychiatrist, he can also prescribe medications if patients need them in addition to the therapy. Dr. Cai Chen is a warm and brilliant young psychiatrist. If you would like to contact him, you can contact him at Cai@FeelingGoodInstitute.com, or call him directly at 1-916-877-4749. Thanks for joining us today! If you like what we're doing, tell your friends about the podcasts. Your word of mouth is our main and only source of marketing, since I have refused to monetize the podcasts. So our budget is meager at best. Still, this year, we'll see the five millionth download of our podcasts. Thanks so much for your support and for making it all happen! Warmly, Rhonda, Cai and David
A great selection of standing postures sets up a deep dive into the hips. Lots of movement in this one without ever feeling rushed.
Reggie's yoga and meditation journey was born of curiosity; forged in adversity and has become a lesson in surrender to the miracles that exist in commitment to personal peace and wellbeing. Adopting yogic discipline has saved his life and he is committed to sharing these practices far and wide to help others - regardless of their race, identity, orientation or economic status. He has studied extensively with many amazing teachers along the way - ever mindful that the best teacher is the eternal student. Reggie is a 500 hour certified yoga teacher and the founder/Chief Serving Officer of Active Peace Yoga. Through Active Peace Yoga, he offers asana and meditation classes to help others nurture peace of mind, creativity, equanimity in spirit and physical health - helping people nurture well-being as foundational, rather than an afterthought. His practice combines mindfulness, yogic philosophy, somatic awareness, refined concentration and discipline to help his students approach life with more ease and balance. As part of his studies, he has authored a thesis entitled, "Yoga and Spiritual Activism: Serving Humanity from a Sense of Devotion and Love and has also been a featured speaker on new consciousness, racial justice and civic engagement for leading wellness publications, podcasts and platforms (CTZNWell, Wanderlust, the Be Here Now Network, the Hanuman Academy, Yoga Alliance, Upaya Zen Center among others). In this very special episode we talk about: Personal Peace and Well-beingActivism White Supremacist NormsSpeaking Truth to PowerThe Power of PracticeDharmaThe Political LandscapeTruth-tellingFinding Refuge Through the Practice of YogaGrief and LossUplifting the Things People Would Rather Keep Hidden SanghaThe Times are Asking us to be EngagedTransformationResonanceAncestors Dancing with SwordsPeaceDisciplineDevotion The journey into Teaching the DharmaYou can connect with Reggie on his website or on Instagram @oreggieglobalPodcast music by Charles Kurtz+ Read transcript
We're kicking off 2022 with our traditional special podcast series to catch up with former podcast guests and hear about what they've been up to and lessons they've learned in the past year. So often, we set big goals and make plans, and then everything changes! This episode is the first one in the 2022 series. In this episode, we talk about gaining new experiences to build your business. Each of our guests, Dawn Lundin, Stephanie Dorfman, and Courtney Vickery, had different experiences throughout the course of 2021 that they used to build their businesses in new ways. I'm so excited for you to hear these three stories! For more information, visit https://www.pursuingprivatepractice.com/113 Dietitian Business School is a membership for dietitians that are growing a private practice and beyond! You'll be joining a powerful group of dietitians who believe in a non-diet way of counseling. There's a collective energy among this group of dietitians rebelling against the dietitian “norm” to build a business and make money with a weight-inclusive approach to health. We do it differently, we'll show you how! Dietitian Business School includes business education and training, group coaching and group supervision, self-care, accountability, and community all in one. We encourage you to lean into the uncertainty and challenge yourself to do things for your business that will truly create change for you as a business owner. Come hang out with dietitians who will inspire you.
And maybe, just maybe, time for you to practice it too. Thank you for listening, and for sharing this PODCAST!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.
www.recoveryradiokmp3.comwww.sarcasticbigbook.com
Jack Kornfield offers Buddhist wisdom for guiding your own practice as a householder, exploring continuity and impermanence with careful attention.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was given at Spirit Rock Meditation Center in 1986 and was originally published on DharmaSeed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Racheal Cook is on a mission to end entrepreneurial poverty of time, energy, and money for women business owners. She's an MBA-trained business growth strategist, founder of The CEO Collective, the host of the Promote Yourself to CEO Podcast, and a best-selling author. Over the last 16 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes. Fun fact: Racheal also has a degree in music performance and almost became a professional French horn player.
In this episode, the guys chat with Dr. Khadijah Z. Ali-Coleman about her upcoming book Homeschooling Black Children in the US: Theory, Practice and Popular Culture. She breaks down her experience as a former homeschooling mother, the impact homeschool has on black children in America, and so much more. Tune in. More about our guest: Dr. Khadijah Z. Ali-Colemann. is a former homeschooling mother, cultural curator, community organizer, nationally recognized speaker, and writer. Her work centers the social and political life experiences, history, and culture of the people of the African diaspora. She is author of the children's bookMariah's Maraca's and has poetry and short stories in numerous books, including the 2020 anthology The Fire Inside: Poems and Stories from Zora's Den. Her academic work has been published in The Journal of Higher Education Politics & Economics, and the book Afrofuturism in Black Panther: Gender, Identity and the Remaking of Blackness. Her journalistic bylines have appeared in more than a dozen publications, including Ebony, Romper, The Grade, The Washington Informer and The Afro. She has been quoted in the media as a homeschooling expert, interviewed by Slate, Wired, The Washington Post, NBC and more. She is co-editor of the book Homeschooling Black Children in the US: Theory, Practice and Popular Culture. Learn more by visiting her website at KhadijahAli-Coleman.com Follow on Facebook Follow on Instagram Follow on Twitter Subscribe to YouTube Channel by clicking here LISTEN TO OUR PODCAST Contemporary Perspectives on Black Homeschooling --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/30tolifepod/support
please trust the process it's an experience lol hang in there
ain't that the truth
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
Summary In this episode Kimberly and Marisa discuss vocalizing, breathing, and various similarities between singing and somatics. Marisa shares her evolution as a singer and how somatics, embodiment, and understanding her nervous system was fundamental to embracing her natural sound. They also describe how they began working with each other, how creating sound is an embodied practice, and various ways to create our own authentic sound both mechanically and metaphorically. Bio Marisa Michelson is a composer, vocal coach and accomplished award winner at the nexus of theatre, experimental music, opera, new music, and improvisation. She is the Director and Founder of Constellation Chor, has taught various renowned workshops, earned her B.F.A. from NYU in Musical Theater, and is a former yoga instructor. Marisa is currently working on her upcoming book “Free: The Embodied Metaphysics of Singing” as well as various workshops that combine vocalizing and nervous system healing. What She Shares: –Her background in singing and performing –Similarities between singing and somatic experiencing –Bodily mechanics and spiritual metaphors of vocalizing –Voice pitch and gender/authority –How our sounds are ancestral What You'll Hear: –Language similarities between somatic experiencing, embodiment, and vocalizing/singing –Kimberly and Marisa discuss their lessons together –Background in singing, music, and theatre –Coming home to self before performing as a break from tradition in singing/performing –Singing as a genuine way of connecting with self and embodied practice –Paradigm shift while working with singers and composing music after new embodied practice –Founding and codifying music and somatics –Differences in voice pitch in relation to gender and authority –Bodily experience of owning and accepting one's own voice –Practice of valuing what comes out authentically and is internal not changing for external –Various breathing practices prioritize particular ways to breathe but depends on flexibility and context –Having presence and self-awareness with whatever emotions come in singing, speaking, living –Element of control in breathing doesn't allow free relationship to own voice and sound –Authentic expression –Practice “letting go” of breath instead of controlling –Infinite ways for diaphragm to move with sound –Touch and gentle tapping in breath-work for more subtle movement of diaphragm –Magic in the letting go and surrendering of breath and less of controlling in big inhaling of the breath –Existing in a gentler space through breath –Ancestral sounds and imitation versus authenticity –Lack of ritual and ceremony in community in hyper-individualistic culture –Bringing attention to the body and honoring the body –Infinite human sounds existing in our bodies –Our bodies and sounds are ancestral –Artists Marisa enjoys –Music genres as cultures –Upcoming classes and workshops on voice and nervous system Resources Website: https://www.marisamichelsonvocalstudio.com/
This week, we considered our Book of the Quarter for the last quarter of 2021: The Practice of Groundedness by Brad Stulberg. Stulberg argued that western culture inspires a destructive personality orientation that he called "heroic individualism." We considered the six practices that Stulberg recommended to combat heroic individualism and talked about their relevance to and feasibility in our lives. We each brought different things to this book, and we each got something different out of it.
Dr. Jim joins Engineering the Trade to discuss his origins in the world of finance.
Dr. Jim joins Engineering the Trade to discuss his origins in the world of finance.
As out-of-the-money premium sellers, extrinsic value is the name of the game. Specifically, the textbook end goal is for the extrinsic value of our positions to fall to zero, which they would do if they remained OTM, and we held them until expiration. But along the way, even if a position is OTM, its extrinsic value can increase, which would work against our profitability. As we look at our Broken-Wing Butterfly in QQQ, we see this exact phenomenon playing out in real-time. Be sure to connect with Dr. Jim on Twitter!
As out-of-the-money premium sellers, extrinsic value is the name of the game. Specifically, the textbook end goal is for the extrinsic value of our positions to fall to zero, which they would do if they remained OTM, and we held them until expiration. But along the way, even if a position is OTM, its extrinsic value can increase, which would work against our profitability. As we look at our Broken-Wing Butterfly in QQQ, we see this exact phenomenon playing out in real-time. Be sure to connect with Dr. Jim on Twitter!
My Website
If you feel things aren't going as planned, this episode is for you. In this episode, we are talking with Scott Erickson. Scott Erickson is a touring painter, performance artist, and creative curate who mixes autobiography, aesthetics, and comedic narrative to create experiences that speak to our most profound stories. He is the co-author of Prayer: Forty Days of Practice and May It Be So, the author of Honest Advent, a spiritual director to brave women and men, and a professional dishwasher for his food-blogging wife. Scott lives in Austin, Texas, with his wife and three children. Great things we discuss: How to not give up on yourself in 2022 Two questions to ask every January to check in on how you are. Facing the Voice of Giving Up and declaring that change is possible Mental health and spiritual health practices to help you thrive Helpful resources: Scott Erickson Say Yes SAY YES: A Liturgy of Not Giving Up On Yourself Blessings to you, friend! Melissa PS - if you love Thrive, please add some stars to the review and write a short review. PPS - don't forget to send email or DM questions.
In the days between the November 3rd, 2020 presidential election and January 6th, 2021, the day Congress was scheduled to certify Joe Biden as winner and next occupant of the White House, Donald Trump and his inner circle were working to subvert the will of the American people. The plot that proceeded the pro-Trump violent insurrection at the US Capitol on January 6th, involved conservative lawyer and Trump advisor, John Eastman, who argued that the Constitution's 12th Amendment gave then Vice President, Mike Pence, the discretion to decide which states' electoral votes should be counted if there was a dispute — because GOP legislators had already been primed to make baseless allegations that widespread voter fraud had tainted the election. The plot would have several key states submit competing slates of electors, thereby throwing the election result into dispute. The 12th Amendment dictates that if no candidate achieves the necessary majority, the matter goes to the House of Representatives to be decided, where each state is given one vote. On January 6th, 2021, the Republicans controlled 26 state delegations, just enough to overturn the will of the people and award the election victory to Trump. In this edition of Between the Lines, we speak with bestselling author and investigative journalist, Greg Palast, who has been reporting on voter suppression issues for 22 years. In his recent article titled “What do you call a failed insurrection? Practice” he explains how the same elements in the unsuccessful plot to steal the election in 2020 will likely be executed again by Trump and the GOP in the 2024 election. Palast warns that, unless we can preserve democracy in this year's 2022 midterm election, Trump and the Republicans could very well succeed. Transcript: https://www.gregpalast.com/how-trump-and-the-gop-could-steal-the-election-in-2024/
In this Podcast I discuss the following positive facts about using props and modifying: 1) Props (modifying) helps you build strength and flexibility by enabling you to specifically target desirable actions, movements, or position 2) Props (modifying) help you better align your skeleton 3) Props (modifying) help you stay in poses longer with more ease 5) Props (modifying) help you work more safely and protect your body. 6) Props (modifying) help you break difficult poses into smaller, logical steps so you can progress in your own way on your timeline. 7) Props (modifying) help you pinpoint what has value in doing a pose and strive for excellence where it really counts. 8) Props (modifying) help you learn more about how to do a pose and open yourself up to its many possibilities for creative expression. I also briefly address Ashtanga Yoga's unfortunate taboo against props or modifying and point out some of the wrong ideas commonly embraced within the culture of Ashtanga concerning props. The list of untruths about props discussed include; 1) If you use props or modify you aren't doing real Ashtanga. 2) Using a prop or modifying is a sign that you are weak or stiff or lack skill or are incapable. 3) You only use a prop or modify because you can't do a pose 4) A prop is a crutch and becoming dependent upon it makes your practice worse over time. 5) Only older or injured or incapable students benefit from using props or modifying. 6) Props or modifications aren't needed to practice hard poses safely or to protect your body from harm-- short and long term. 7) The ideal student doesn't use props or the less the better. 8) The advanced student doesn't use props or modify, but rather strictly follows all the poses and Vinyasas of each series without deviation.
The brothers close out the Scripture portion of the Fundamentals series by talking about how Scripture is our clear rule for faith and practice.
Jack Leggett is currently the head coach of the Team USA 18U National Team baseball coach, and is best known as the former head coach of the Clemson Tigers from 1994 to 2015. While at Clemson his teams made 21 NCAA appearances, 9 Super Regional appearances, and 6 trips to the College World Series. Leggett also served as head coach for five years at the University of Vermont and nine years at Western Carolina University before arriving at Clemson. His career record as a head coach was 1,332–770 with 26 NCAA Tournament appearances. His 1,332 wins ranks 9th all time for Division 1. Leggett was named Atlantic Coast Conference Baseball Coach of the year in 1994, 1995 and 2006. In 1994, his team won 57 games, a record for the second most single-season wins in ACC history. In his career, Leggett coached over 140 professional baseball signees, 9 first rounders, and 25 players who have played in the Major Leagues. Oh yeah, he is also the author of The ABC's of Excellence, his guide to being great at being great. In our talk today, John and Jerry discuss with Jack many of the lessons he learned throughout his storied career, such as the title of this podcasts. Other favorites of ours: "You can't fool your teammates," how to work with disruptive players, his acronym TRUST, and so much more. You can learn more about Jack at www.JackLeggett.com This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at sprocketsports.com. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
practice ordering two or more of something
"I asked for better and that's why things are clearing out."-Unknown "Faith has the power to turn A into B. But there is an important step involved: First A vanishes into nothingness and then B emerges out of it. This step requires you to be free of all worldly knowledge, which is nothing but opinions of human race."-IG @immortaltalks “Evil may so shape events that Caesar will occupy a palace and Christ a cross, but one day that same Christ will rise up and split history into A.D. and B.C., so that even the life of Caesar must be dated by his name.” - Dr. Martin Luther King (also authored the title quote!) That day is HERE. That time is NOW.We are HERE NOW.We are NOW HERE.We are NOWHERE. We are LOVE. Only LOVE is. Today, I answer a listener's question about finding Love in impossible moments, and shared the importance of ‘freezing and melting', or being still and knowing 'only Love is here'... and trusting that It's carrying you into Its Light, into Its Shelter, into Its Government and Divine Grace. God's got you. Today's Practice:1. Freeze... eyes wide open, not blinking, and notice the silence (inner and outer) 2. Melt... relax your shoulders, your stomach, your jaw, your belief in thoughts, your belief in appearances, your belief in the problem. There are no problems in the Kingdom. 3. Hear inside, 'I got this" (The "I " of you, the "I " in the midst of you is "going before you to make the crooked places straight" (Isaiah 45:2) "It's the meat, the water, and the wine that the world knows not of" (John 4:32) ), and abide in That assurance. I Love you, Nik Nikki@curlynikki.com
In today's episode, the host of the show has become the guest. Joining Aaron is a second-year physical therapy student, Emily Pickup. She asks Aaron to teach her the ropes of making a business out of a career in physical therapy. They talk about several strategies and courses of action that one can follow if they choose to open a cash-based clinic and questions physical therapy school never answered! Tune in and find out what physical therapy schools are not teaching you! “If you can solve a problem for people and they will pay for it, that can become a business.” –Aaron LeBauer Topics we cover: -Learning about cash physical therapy as explained by Aaron -The things you need to learn if you want to open your own clinic -How to start your career after you graduate -The two kinds of debt you will be in -How to use the Cash PT Directory -Questions to ask before you open your practice Connect with Aaron:https://www.facebook.com/AaronLeBauer (Facebook) https://www.instagram.com/aaronlebauer/ (Instagram) https://www.facebook.com/groups/CashPTNation (CashPT Nation Facebook Group) If you are ready to launch and grow a Cash PT practice, https://www.instagram.com/aaronlebauer/ (DM me) “Blueprint” to get started!Plus: Whenever you're ready… here are 3 ways I can help you grow your coaching business: Grab a free copy of my https://www.lebauerconsulting.com/store/ (book) It's the road map to launch, grow & scale your physical therapy business.http://www.cashptblueprintbook.com/ ( -> Click Here) Join our CashPT Blueprint Program and be a Case Study. I'm putting together a new coaching case study group this month and if you'd like to work with me on your client-getting and scale plans… just send me a message at https://m.me/AaronLeBauer (m.me/AaronLeBauer) with the words “Blueprint”. Work with me and my team privately If you'd like to work directly with me and my team to take you to 6 or 7 figures… just send me a message athttps://m.me/AaronLeBauer ( m.me/AaronLeBauer) with the words “Private”… tell me a little about your business and what you'd like to work on together, and I'll get you all the details!
Andrew Mertig and Kyle Fellows discuss the Whitney Mercilus return, Super Wild Card Weekend, and how each of the NFC playoff teams would match up with Green Bay in the upcoming divisional round of the playoffs. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Reformed Brotherhood | Sound Doctrine, Systematic Theology, and Brotherly Love
The brothers close out the Scripture portion of the Fundamentals series by talking about how Scripture is our clear rule for faith and practice.
I started reading the Bible to my sons when my youngest, Xavier, entered kindergarten. I would look for teachable moments and share verses that would apply to our circumstances and encourage them to pray with me. Xavier memorized Scripture without even trying. If we were in a predicament in which we needed wisdom, he’d blurt out verses that shone a light on God’s truth. One day, I got angry and spoke harshly within his earshot. My son hugged me and said, “Practice what you preach, Mama.” Xavier’s gentle reminder echoes the wise counsel of the apostle James as he addresses Jewish believers in Jesus scattered in various countries (James 1:1). Highlighting the various ways sin can interfere with our witness for Christ, James encourages God’s people to “humbly accept the word planted in” us (v. 21). By hearing but not obeying Scripture, we’re like people who look in the mirror and forget what we look like (vv. 23–24). We can lose sight of the privilege we’ve been given as image-bearers—made right with God through the blood of Christ. Believers in Jesus are commanded to share the gospel. The Holy Spirit changes us while empowering us to become better representatives and therefore messengers of the good news. As our loving obedience helps us reflect the light of God’s truth and love wherever He sends us, we can point others to Jesus by practicing what we preach.
In this episode, Associate Pastor T.J. Tyus takes us through the life of Job to exemplify how he persisted in his faith despite what God allowed to happen to him. Job is a perfect example for us to consider when it comes to passing test that enter our life with prayer and faith to have a more abundant life afterwards. 2:00 - Control what comes out of your mouth. Praise him with your lips and speak life into all you do. 4:20 - “Just because you're obsessed, doesn't mean you won't be put to test.” 7:15 - Practicing sin is equivalent to being comfortable engaging in sin. Practice righteousness and fight the good fight of faith! 12:04 - Would you be able to pass the same test that Job had? Look at the test in your life currently & find the strength to praise through it! There's no better time to build endurance to sustain the blessing after the conclusions of the test. 19:30 - Can you pray with all opposition against you?
What we think about China depends in large measure on how we think about China. As a nation of 1.4 billion people in the throes of world-historic change, it's more important than ever to examine our own mental models when it comes to our understanding of China. This week on the Sinica Podcast, Kaiser kicks off an informal series on "thinking about thinking about China" with a conversation with Anthea Roberts and Nicolas Lamp, co-authors of the book Six Faces of Globalization: Who Wins, Who Loses, and Why it Matters. While the book focuses on globalization, in which China has been a central actor, it's really a book about ways to approach all complex issues — and will equip you with immensely useful ways to conceptualize any number of problems related to China. Kaiser calls the book "an upgrade to [his] mental operating system." Please enjoy this fascinating discussion with two brilliant scholars.5:36 – What are the building blocks of a "narrative?"8:08 – The six main narratives on globalization laid out26:23 – The challenge of articulating problematic or objectionable narratives in good faith53:54 – How China fits into the six "Western" narratives on globalization56:55 – Chinese perspectives on globalization1:11:58 – Different metaphors for integrative complexity1:21:01 – Disciplines and training that prepare or predispose people toward complexity1:24:33 – Name-checking the influencesA transcript of this conversation is available on SupChina.com.Recommendations:Anthea: The Master and His Emissary, by Ian McGilchristNicolas: The Once and Future Worker, by Oren Cass; and the China Trade Monitor website, run by Simon Lester and Huan Zhu.Kaiser: "China's Reform Generation Adapts to Life in the Middle Class," by Peter HesslerOther Links: This episode mentions a great many books and authors. Here's a partial list!Isaiah Berlin, The Hedgehog and the FoxDaniel Kahneman, Thinking, Slow and FastHoward Gardner, Multiple Intelligences: New Horizons in Theory and Practice; and his memoir, A Synthesizing MindPhilip Tetlock and Dan Gardner, Superforecasting: The Art and Science of Prediction Jonathan Haidt, The Righteous Mind: Why Good People are Divided by Politics and ReligionPaul Blustein, Schism: China, America, and the Fracturing of the Global Trading SystemJulia Galef, The Scout Mindset: Why Some People See Things Clearly and Others Don'tDavid Epstein, Range: Why Generalists Triumph in a Specialized WorldC.P. Snow, The Two Cultures and the Scientific RevolutionEdward O. Wilson, Consilience: The Unity of Knowledge George Lakoff, Moral Politics: How Liberals and Conservatives ThinkGareth Morgan, Images of OrganizationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tune-in as we wrap up our preview of Saturday's Patriots - Bills Wild Card Playoff game. Mike Dussault offers a Thursday Patriots practice update. Plus, we go around the table for our picks for the entire slate of Super Wild Card Weekend games.
In this episode Sal, Adam & Justin cover ten common traits shared by successful lifters. Ten Traits of Successful Lifters. (2:36) #1 – Prioritize technique and form. (3:33) #2 – Practice foundational lifts and PRACTICE them often. (7:14) #3 – Know how to apply and manipulate intensity. (11:08) #4 – Aim to optimize efficiency. (16:01) #5 – Love the journey. (20:47) #6 – They are disciplined, NOT motivated. (24:32) #7 – Don't take unnecessary risks. (29:28) #8 – If something hurts, they do NOT avoid it. They FIX it. (34:00) #9 – Look at food in terms of performance. (38:38) #10 – Don't fall into the comparison trap. (41:26) Related Links/Products Mentioned January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout** Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount** Stop Working Out And Start Practicing – Mind Pump Blog The Most Overlooked Muscle Building Principle – Mind Pump Blog How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog The Breakdown Recovery Trap, Why You Aren't Progressing – Mind Pump Blog The Alchemist Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Your Workout Partner MIGHT Be Killing Your Gains – Mind Pump Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jocko Willink (@jockowillink) Instagram Dexter “The Blade” Jackson (@mrolympia08) Instagram
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