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✨ Grab your spot to my NEW training: How to Hit Your Next 10K Month With Ease. In this short but potent episode of The Money Mindset & Manifestation Podcast, I introduce you to a concept that came through to me during a run—the And Theory. This simple yet powerful shift can help you break free from upper limits, stop self-sabotaging when life is good, and create deeper connections without falling into victim energy. Instead of saying “but” and unconsciously dimming your light, you'll learn how to use “and” to expand into safety, abundance, and empowered connection.Topics Covered:Why your unconscious mind is always scanning for dangerHow upper limits and comfort zones sabotage growthThe hidden habit of using “but” to seem relatableReplacing “but” with “and” to expand abundanceVictim energy vs. empowerment energy in relationships and businessDaily practices to reprogram your nervous system for safety and growthAction-Oriented Episode Focus:Notice where you say “but” when things are going well.Replace “but” with “and” to create space for expansion.Practice nervous system regulation (like breathwork) to feel safe in abundance.Reflect on whether you're seeking connection through victim energy or empowerment.Resources:Clear the Fear Certification: Help others clear their limiting beliefs and become a certified practitioner! [Link to certification]Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]Follow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
This is the first session which focuses on Brother Lawrence of the Resurrection. In the tenor of the ancient practice of Lectio Divina, James Finley reads passages from Carmen Acevedo Butcher's translation of Brother Lawrence's Practice of the Presence, reflects on core themes, and finishes with a meditative practice. Resources: Turning to the Mystics is a podcast by the Center for Action and Contemplation. To learn more about James Finley, visit his faculty profile here. The transcript for this episode will be available soon. The book we will be using this season can be found here. Connect with us: Have a question you'd like Jim or Kirsten to answer about this season? Email us: podcasts@cac.org Send us a voicemail: cac.org/voicemail We'll be accepting questions for our Listener Questions episode until November 7, 2025. This podcast is made possible, thanks to the generosity of our donors. If you would love to support the ongoing work of the Center for Action and Contemplation and the continued work of our podcasts, you can donate at https://cac.org/support-cac/podcasts/ Thank you!
In this candid conversation, Dr. Will Cole welcomes back his son, Solomon Cole, host of the Wax On Wax Off podcast, for a raw look at navigating health, wellness, and identity during the first year of college. From overcoming gut flare-ups linked to stress to hacking a dorm mini fridge with healthier options, Solomon shares what it's really like to pursue wellness on campus. Together, he and Dr. Cole discuss dining hall choices, experimenting with foods that didn't work, the role of meditation and community in mental health, and the challenge of staying authentic in environments that demand conformity. This father–son episode offers practical advice for students, parents, and anyone trying to align wellness with real life. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit naturalsloth.com and use code WILLCOLE15 at checkout for 15% off your first order.You can get the Seven Minerals Magnesium Spray right now on Amazon. Just use code WILLCOLE at checkout to get 20% off your order.Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/willcole.Practice love every day with Paired, the #1 app for couples. Download the app at http://www.paired.com/beingwell.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist
In this Practice Under Water episode, George sits down with Tom, a Canadian dentist navigating the challenges of ownership, financial pressure, and work-life balance. With high new patient flow and untapped expansion potential, Tom faces a critical crossroads: pursue group practice now or optimize his solo practice for sustainability and personal goals. This episode explores the nuanced considerations of timing, clinical growth, and long-term strategy.
The Spanish verb Volver means “to go back”, “to come back”, or to do something again. Let's explore this complex verb and get lots of verbal practice! Practice all of today's Spanish for free at LCSPodcast.com/151
In week two of our bible study, Living Right Side Up in an Upside Down World, Nicole walks through Daniel 2—Nebuchadnezzar’s disturbing dream, the failure of Babylon’s “wise men,” and Daniel’s prayerful response. The chapter unveils a core biblical truth: earthly kingdoms crumble, but God’s kingdom endures. Learn how to respond to a crisis like Daniel, place your trust in what lasts, and live for the unshakable kingdom. Get Our Free Daniel Study Guide (15 minutes/day): nicoleunice.com/daniel What We Cover - Why Nebuchadnezzar demanded both the dream and its interpretation—and what that reveals about fear and power. How Daniel models holy courage: don’t panic—pray, gather your people, seek God. The big picture: God rules history; earthly empires are temporary. How Christ is the cornerstone of a different kind of kingdom that will never be shaken. Key Bible Study Scriptures Daniel 2 (the dream, the statue, and God’s revelation) Isaiah 40 (nations are a drop in a bucket before God) Psalm 2 (earthly rulers rage; God reigns) Luke 20:17; 1 Peter 2:6–7 (Christ the cornerstone) James 1:5 (ask for wisdom) Big Takeaways God rules history—even when rulers rage or cultures shift. Earthly kingdoms are temporary—don’t anchor your identity to what won’t last. Crisis is a cue for prayer—Daniel gathers friends and seeks God’s wisdom. Live for the unshakable kingdom—align loyalties, time, and decisions with Jesus’ reign. This Week's Reflection Questions Where am I subtly placing trust in temporary kingdoms (success, security, institutions, relationships)? When a crisis hits—big or small—do I panic or pray? What one step can shift me toward Daniel’s pattern this week? In what practical ways can I seek first the Kingdom in my work, home, and relationships right now? Resources & Next Steps: Free Daniel Study Guide (15 minutes/day): nicoleunice.com/daniel Share this episode with a friend or small group and study Daniel together. Connect with Nicole: Weekly newsletter: nicoleunice.com/realtalk Instagram & Facebook: @nicoleunice YouTube Bonus: A quick dive on how to pray for wisdom like Daniel—and what to do while you wait for God’s answer. https://www.youtube.com/nicoleunice Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
You Cannot Serve God and Mammon: Twenty-fifth Sunday in Ordinary Time- Lectionary: 09/21/2025 by Shawn Ozbun
The race is OVER! Thank you to everyone that donated to this wonderful organization. But the fundraising doesn't end at the race, you can donate all year long at: https://fdlt.memberclicks.net/donor-form#/ This week wraps up the collection of conversations we got at the Jensen Dental (https://jensendental.com/) booth at the FDLA Symposium and Expo (https://www.fdla.net/). Thank you Jensen Dental (https://jensendental.com/) for hosting us at this wonderful event. First we talk to Leah Gold, an assistant turned dental technician. Leah got into assisting while in Ohio and during the pandemic, she moves down to Florida and starts working in a in-office lab for a prosthodontist. Basically having to teach herself most of the skills, she was soon setting teeth, using exocad, and doing custom shades with MIYO (https://miyoworld.com/). Then as a BONUS, not at the FDLA, we bring back on Jade Connors, denturist out of Canada. We just talked to Jade last March at IDS and she was a day away from finding out if she won the CANDULOR KunstZahnWerk Award (https://www.candulor.com/en-us/kzw-winners-2025). Well, it turns out she did win and she comes on to talk about the process, the pains, and the wins, all while learning a new skill. Looking for a way to unlock the full potential of your digital dentistry workflow. Take it from Elise Heathcote, associate manager of digital services with Ivoclar. This is all about the Cam Academy. They have a new in-person training experience designed specifically for dental technicians. This hands-on course explores the full potential of programmable Cam software, helping you take your digital workflow to the next level. Learn directly from Ivoclar experts, refine your skills and bring new precision and efficiency to your lab. Cam Academy is more than a course. It's your next step in digital excellence. To reserve your spot, visit the Ivoclar Academy website (https://www.ivoclar.com/en_us/academy/learning-opportunities?page=1&offset=12&filters=%5B%7B%22id%22%3A%22dateRange%22%2C%22selectedLowerBound%22%3A%222021-12-09T07%3A30%3A45.534Z%22%2C%22selectedUpperBound%22%3A%222022-06-09T06%3A30%3A45.534Z%22%7D%2C%7B%22id%22%3A%22type%22%2C%22advancedFilter%22%3Afalse%2C%22values%22%3A%5B%22In-house+trainings%22%5D%7D%5D) or contact your local Ivoclar sales representative today. Take your Full Arch game to the next level! On October 11th, 2025 the people that brought us the Locator attachment, Zest Dental Solutions (https://www.zestdent.com/) is putting on their first-ever ZEST LAB MASTERSHIP (https://info.zestdent.com/labmastership) program! You'll master the art of creating life-changing full-arch restorations, discover streamlined protocols, and develop the diagnostic skills that will revolutionize your practice. Plus, you'll get hands-on experience with LOCATOR FIXED (https://www.zestdent.com/locator-fixed-now-available?srsltid=AfmBOoo_v9_ANsrYCMncz0XWLf5401jx3ezw_Dgq16lTov7fkI4iMeK9). Head over to zest.pub/labmaster25 (https://education.zestdent.com/events/zestdental/1779555) or visit the full calendar at zestdent.com (https://www.zestdent.com/) right now and secure your spot. Use the code VOICESLAB to save $100!! Special Guests: Jade Connors, DD, RDT and Leah Gold.
When I started my own practice, I thought success would be a straight line up. It wasn't. Running a chiropractic business is a roller coaster. One month you're crushing it, the next you're wondering if you'll make payroll. SEO rankings bounce. Patient numbers dip. Finances fluctuate. The problem isn't the ups and downs themselves — it's how we respond to them. In this episode of the Rocket Chiro Podcast, I talk about why paying attention to patterns matters more than reacting to every blip in your stats. I share real-world examples from my own practice days and from chiropractors I've helped over the years. You'll also hear practical tips on how to stay calm, make better decisions, and build a business that weathers the inevitable swings. Here's What I Cover in This Episode Why success in chiropractic practice isn't linear (and why that's okay) How I track numbers so I can see the real trends instead of guessing The difference between a dip that needs action and a dip that's just noise How plans, habits, and cause-and-effect thinking keep me grounded Why low overhead can help you survive the roller coaster When to stick with a plan and when to pivot How to get advice from the right people — not the peanut gallery Resources Mentioned Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Chiropractic SEO: https://rocketchiro.com/chiropractic-seo
What if the hardest moment in your life became the spark that pushed you to finally follow your dream? That's what happened for Andrea Gingras, who turned loss, burnout, and a desire for freedom into the driving force behind her private practice, Love Without Words: Speech Therapy, in Concord, California.Andrea is a speech-language pathologist who has always loved working with kids. After years in schools, nonprofits, and private practices, she found herself burned out by compliance-heavy approaches and the daily grind of long hours away from her family.When a former client's family reached out to tell Andrea that their son Ben — who had inspired her early passion for strength-based, child-led communication was entering hospice, something shifted. Love Without Words was born — a name and mission inspired directly by Ben. With the support of the Start Your Private Practice Program, Andrea learned the logistics of setting up her business.Today, Andrea creates her own schedule, chooses the clients she wants to serve, and uses a strength-based approach to help autistic and minimally verbal children thrive.Andrea specializes in working with children, particularly those who are autistic or minimally verbal. She integrates strength-based therapy, gestalt language processing strategies, and family coaching to create engaging, individualized sessions.She also mentors other clinicians, offers online training, and speaks to groups of SLPs, OTs, and BCBAs on how to shift away from compliance-based therapy.As a mom of two young children, Andrea treasures the flexibility her private practice provides. She's now able to take her kids to school, join field trips, and be home for dinner—something her 9–5 never allowed. She even jokes about enjoying luxuries like long lunches or mid-day errands, freedoms that once felt impossible.In Today's Episode, We Discuss:Why she left “safe” jobs to build a business aligned with her valuesWhat it looks like to create a schedule that actually works for her family (Hint: She only sees 2-4 clients per day and earns more money than she was before working far less hours)How she's now mentoring fellow SLPs on using using strength-based strategies with clientsAndrea's story shows how deeply personal experiences can fuel professional transformation. By finding her “why” and honoring her values, she built a practice that not only helps families but also gives her the life she wants for her own family.Want to create a private practice that gives you freedom, flexibility, and fulfillment—just like Andrea has? Learn more about our Start Your Private Practice Program, where Andrea and so many other SLPs and OTs have gotten the tools, systems, and confidence to make the leap. Visit www.StartYourPrivatePractice.com to learn more.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources mentioned:Follow Andrea on Instagram: https://www.instagram.com/slplovewithoutwords/https://www.instagram.com/slp_mentor4u/Check out her website: https://slplovewithoutwords.com/Send her an email at:
Social media is one of the most powerful ways for health coaches to build trust, attract clients, and share their authentic message—but without the right tools, it can feel overwhelming. On today's episode, we're joined by Alexandra Spina, Senior VP of Strategy & Artificial Intelligence at the Integrative Health Practitioner Institute. Together, we dive into how coaches can simplify social media and use it as a tool for connection instead of stress. Alexandra also shares the inspiration behind the new Social Media Toolkit for IHP coaches—designed to remove guesswork, reduce fear, and provide easy-to-use templates, strategies, and tutorials. She explains why authenticity, vulnerability, and consistency matter far more than perfection—and how even small, simple steps can make a huge impact. If you want to learn how to leverage social media with ease, show up authentically, and begin growing your coaching practice with confidence, tune in to today's Integrative #HealthCoachSuccess episode 403. - - - Listen or Watch At: IHP.Coach/403 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
OSU Practice Report with Scott Wright Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERESee omnystudio.com/listener for privacy information.
OU Practice Report with Carey Murdock Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERESee omnystudio.com/listener for privacy information.
There's nothing better than seeing a client turn the corner — those little clinical wins that remind us why we do what we do.In this episode, I'm talking about how to take those wins and use them to market your practice in a way that feels genuine, not salesy. I'll also cover the important bits: why you need permission before sharing, how to de-identify stories, and what the TGA says we can and can't do. And yes, even the fails (like my salad-that-wasn't-a-salad moment) can become part of your storytelling toolkit.And if you'd like to work out how to share your own wins in a way that grows your practice, book a free focus call with me at https://www.geraldineheadley.com/.Be part of the Confident Practitioner Community: https://www.facebook.com/groups/1543978942348737Work with Geraldine:www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/
Send Us a Message!What if the parts of yourself you've been hiding aren't broken—but the very key to your healing? In this transformative episode on shadow work and self-healing, Christine Renee and Shantel Ochoa reveal why shadow work isn't about battling your “dark side,” but instead learning to love, accept, and integrate the hidden aspects of yourself.Christine shares a vulnerable story about her own shadow activation around body image, showing how most shadows form before age eight as protective mechanisms. From there, you'll be guided through a powerful 5-step shadow work process designed to help you heal and integrate your shadows: ✨ Recognize triggers with self-awareness ✨ Meet patterns with curiosity instead of judgment ✨ Practice radical self-acceptance with accountability ✨ Alchemize old beliefs into new possibilities ✨ Integrate through conscious routines and emotional regulationYou'll also learn how shadows commonly show up in everyday life—through grief, addictions, people-pleasing, escapism, or emotional reactivity—and how compassion can transform them from destructive cycles into sources of wisdom and strength.If you've been curious about shadow work, trauma healing, or spiritual awakening, this episode reframes shadow work as a path to wholeness, resilience, and emotional freedom. You'll walk away with practical tools and spiritual insight to support your healing journey and reclaim the energy that has been trapped in old patterns.Whether you're new to shadow work or seeking deeper integration, this conversation will help you move beyond self-sabotage and step into a life rooted in authenticity, self-love, and inner power.Ready to dive deeper? Check out the Soul Rising course: https://moonrisinginstitute.com/soul-rising/Check out our upcoming events: https://moonrisinginstitute.com/spiritual-events/Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteSubscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide Book a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt
In this episode, I explore the powerful energies surrounding the current eclipse cycle and how we can work with them for growth, clarity, and transformation. I share insights into universal truths, tarot reflections, and herbal allies that can support us in navigating this intense moment in time.—
Hola! Today we are going to talk about Haunted Houses in Latin America. Have you ever heard of haunted houses in Latin countries? Some interesting facts and details. In this crazy story you will be listening a lot of interesting facts, learning new vocabulary and interesting words in Spanish and also you will be improving your listening skills in Spanish. I hope that you will practice your Spanish by listening to the phrases and new words that you already know and also with the ones that you do not know.You can support me and my podcast if you want:Donate with PayPal:https://www.paypal.com/paypalme/spanishwithdennisYou can buy me a cup of coffee here:https://www.buymeacoffee.com/spanishwithdennisMy Youtube channel: Spanish with Dennishttps://www.youtube.com/channel/UCQVuRUMQGwtzBIp1YAImQFQMy new Discord server and chat and you can already join and write to me there:https://discord.gg/HWGrnmTmyCMy new Telegram channel and you can already join and write to me or comment there:https://t.me/SpanishwithDennisJoin my Patreon:https://www.patreon.com/spanishwithdennisDonate with Boosty:https://boosty.to/spanishwithdennis/donateDonate with Donation Alerts:https://www.donationalerts.com/r/dennisespinosaSupport me by joining my podcasts supporter club on Spreaker:https://www.spreaker.com/podcast/crazy-stories-in-spanish--5605778/supportDonate with Crypto currency:Bitcoin (BTC)1DioiGPAQ6yYbEgcxEFRxWm5hZJcfLG9V6USDT (ERC20)0xeb8f678c0b8d37b639579662bf653be762e60855USDT (TRC20)TXoQwsaiTGBpWVkyeigApLT8xC82rQwRCNEthereum (ETH)0xeb8f678c0b8d37b639579662bf653be762e60855Support me by joining my podcasts supporter club on Spreaker:https://www.spreaker.com/podcast/slow-spanish-language--5613080/supporthttps://www.spreaker.com/podcast/tprs-spanish-stories--5600864/supporthttps://www.spreaker.com/podcast/comprehensible-spanish-language--5595630/supporthttps://www.spreaker.com/podcast/crazy-stories-in-spanish--5605778/supportIf you support me, it will motivate me to create more content for all of you. If you have any other suggestions or recommendations on what other platform you can support me and my podcasts, please let me know. You can write to me on telegram.My other podcasts you can find it on different platforms and apps:1- Comprehensible Spanish Language Podcast2 - TPRS Spanish Stories3 - Slow Spanish Language
We've all seen the memes of the 400 lb dude carrying a 400 lb bug out bagEverything he could ever want in there. That's not at all practical.Actually, many of us probably carry more in our bags than we need, and that adds weight, especially in a get home bag we might have to wear for an extended period of time.On today's episode we are going to discuss How To Practice "Minimalist Prepping" In Our Get Home Bags, and these principles can be practiced in our prepping at home as well.If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/465If you find value in the podcast, would you be willing to give back a little?You can do that one of two ways (or both).(1) Buy Us A Cup of Coffee ---> CLICK HERE OR(2) By starting your Amazon shopping from our website? ---> CLICK HERE (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoOur Sponsors:ProLine Digital Grouphttps://www.prolinedigitalgroup.comEmail: info@prolinedesigns.usJim Curtis Kniveshttps://www.facebook.com/JimcurtisknivesEmail Jim: j.curtis7mm@yahoo.comPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast
Our own Riley Haltom joined John Wilkerson and Vince Ferrara for a UT football practice report.See omnystudio.com/listener for privacy information.
Our own Riley Haltom joined John Wilkerson and Vince Ferrara for a UT football practice report.See omnystudio.com/listener for privacy information.
Effective Mentoring through Workshop Reflections: Simple Steps for Childcare EducatorsJoin Noelle as she shares three practical ways to mentor and develop less experienced teachers through reflection and action sheets, staff meeting brainstorms, and shared learning activities. Discover how these methods can foster collaborative problem-solving, build strong team dynamics, and enhance the effectiveness of professional development workshops. Listen now for actionable tips to create a more engaged and capable teaching staff.We're expanding our child care center in 2026 and we need to build up our rising leaders. We will need more assistant directors - lead teachers - an infant and toddler team! I've created leadership workshops for my rising leaders and I want to invite you and your team to join us!Take Back Your Day CLICK HERE - Free workshop on September 9th at 1:00 PM Eastern TimeLeadership Day CLICK HERE - For Child Care Cetner Directors; In-Person in Wrentham, Massachusetts on October 2nd 8:30 AM - 5 PM meals and a pretty notebook included!Leading The Way CLICK HERE - Rising Leadership 6-Week Virtual workshop starts October 8th at 1:00 PM Eastern Time Wednesday'sNeed help implementing what you heard today?We've got your back. Inside The Director's Club, we don't just talk about solutions — we help you put them into action with done-for-you tools, coaching, and a supportive community of directors who get it. Whether you're ready to create systems that actually stick or just want to stop feeling like you're doing this alone, we're here to support you. Reach out here: thedirectorsclub.net
Pastor Whit continues our teaching series, Hearers & Doers.
The Sages endeavored to change the shofar blowing from an anti-Satan ritual to an exprssion of sublime philosophical monotheism cum Chosen People narrative (מלכויות, זכרונותת ושופרות)
In this episode, I read and respond to a listener's email about getting sober, and sponsoring, at a young age.Get my new book on Amazon! JUST FOR YESTERDAY...and THE SARCASTIC BIG BOOK, etc..Follow me on Instagram
In this episode Andrea revisits her 2019 conversation with Dr. Daniel J. Siegel to explore Mindsight — his science-based approach to understanding the mind, integrating the brain, and cultivating empathy. Dr. Siegel explains the difference between mind and brain, the benefits of the Wheel of Awareness meditation, and how Mindsight can change brain structure and improve health. Watch full interview here https://www.youtube.com/watch?v=d7pnea2Vbzc Practical tips include daily Mindsight practice, naming emotions to build self-awareness, and simple emotional check-ins to make learning and relationships more meaningful. This week, in our review of EP 28 with Daniel J. Siegel, MD and his book Mindsight, we learned: ✔ The Difference Between the Mind and the Brain. ✔ The Benefits of The Wheel of Awareness Meditation. ✔ How to Understand and Apply Mindsight that gives us insight into ourselves, and empathy for others. ✔ How Mindsight can change brain structure and improve health. ✔ In order to make teaching and learning more meaningful, what we are teaching must have an element of emotion. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 371: For today's Episode 371, we continue our journey into the mind with the next interview review. Just a reminder-this review series began back with Episode 366[i], where in Part 3 we discovered an important lesson: if we don't like our results—or what we see on the outside—we need to shift our mindset and look within. True change always begins on the inside. EP 369[ii] we learned how to Rewire our Brain with Dr. Dawson Church and his Bliss Brain Meditations, and then last week, EP 370[iii] with John Medina's Brain Rules, we reviewed how important this understanding of neuroscience is, especially connected to education, teaching and learning. Which brings us to today's review, EP 371, where we revisit a very early episode with clinical professor of psychiatry from UCLA's School of Medicine, Dr. Daniel J Siegel. He's from EP 28[iv], that was recorded back in November of 2019. As we take this journey deeper into the mind, Dr. Dan Siegel offers the perfect place to begin, with his ability to bridge cutting-edge neuroscience and practical wisdom. Dr. Dan Siegel, is well known for his books, trainings and courses that bridge cutting edge neuroscience with mindfulness and therapy. A reminder of his background-he's a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute[v] where you can find his courses, workshops, books and tools to help anyone understand and apply what can sometimes be complicated scientific concepts and make them easy to understand and applicable to our daily lives. At the end of the interview, I let Dr. Siegel know that I had been practicing his Wheel of Awareness Meditation, and ended up reviewing what I learned on EP 60[vi] where we explored the Science Behind a Meditation Practice. You can watch the whole interview by clicking on the link in the resource section in the show notes, and learn all about Dr. Siegel's work that encompasses schools, with resiliency, brain science and helping our next generation to understand how to apply these important strategies whether it's in our classrooms, or workplaces of the future. Today we will continue to explore within, sharpen our mindset, and learn about what Dr. Siegel calls Mindsight. VIDEO 1 Click Here to Watch In Clip 1, Dr. Siegel unpacks the concept of Mindsight and helps clarify the difference between the mind and the brain, when I asked him to explain this distinction. I knew this wasn't an easy question—as I had already listened to him answer it many times over the years, and still wasn't sure I fully grasped it. In fact, I even tried to tackle it myself back in Episode 23[vii], Understanding Your Brain and Mind for Increased Results. But revisiting this topic now, I can see this concept requires a much deeper reflection. So, I asked Dr. Siegel if we could look at his definition of the mind—one he has been studying for years and that many in his scientific and educational circles agree on. He describes the mind as “an embodied and relational process—since it's in the body and it's in our relationships with one another—that regulates the flow of energy and information.” I wanted to hear him expand on this again, especially around why relationships are so critical for our health, our well-being, and for creating what he calls an integrated brain—which he equates with a healthy brain. His answer helped me to understand the importance of implementing Mindsight into our daily life. He said: “The word mind doesn't actually have a formal definition—not in education, psychotherapy, or even in fields like psychology that study it directly. But if we look closely, the mind includes your subjective experience—that inner feeling of being alive. It also includes consciousness—the ability to know that you're having that subjective experience. And beyond that, there's information processing—which doesn't always require consciousness and is essentially what school focuses on: learning to process information. When you understand the mind as a self-organizing process—a complex system that regulates its own becoming—you begin to see the power of teaching about the mind itself. This is what we call Mindsight. And if we could bring this understanding into education, the outcomes for students would be profoundly different.” Key Tip 1 with Dr. Dan Siegel Understanding and Applying Mindsight which is “the way we focus our attention on the internal world. It's how we bring consciousness to our own thoughts and feelings, and then next, how we attune to the inner world of someone else. Mindsight gives us insight into ourselves, and empathy for others.”
Jon Maccoll, the head coach of the Rutgers Women's Swimming and Diving team, is taking an idea from many other sports and bringing it to the pool. Maccoll has brought in a number of male swimmers as "practice swimmers" to train with the Rutgers women's team. While they are not technically a part of the NCAA team (Rutgers does not have a men's swimming program), they will train with the team and receive team gear. The men will compete in USA Swimming competitions, but they will have the same expectations as the women's team in terms of practice attendance and effort. Maccoll says this is commonplace in sports like women's basketball and is tired of losing recruits to programs that have men and women on the team.
In Part 3 of The Chiropractic CEO Code, we’re diving into one of the most underrated but powerful responsibilities of a CEO: vision. You’ll learn: Why “just getting through the week” is killing your growth The 3 levels of vision every chiropractor needs to lead effectively How to translate vision into 6-week projects your team can rally around Why sharing your vision out loud multiplies its power And how to make better decisions by anchoring them to your destination This episode will help you step back from the day-to-day and lead your practice with intention—not just intensity.See omnystudio.com/listener for privacy information.
Georgina Godwin interviews Michelle de Kretser on her Sri Lankan roots, family influences, migration to Australia and her novel ‘Theory & Practice’, which explores desire, jealousy and identity.See omnystudio.com/listener for privacy information.
This week, we share a “Space for God” devotional offered by Anglican Priest Rev. Abigail Whitehouse. Abigail guides us through a prayerful time of embracing our places of tenderness as a path to deeper encounters with our God who wept. Those who sow in tears will reap in joy, and we hope this encounter with God will be a blessing to you!View Our Complete Archive of “Space for God” Prayer PracticesLearn More About Spiritual Direction through Coracleinthecoracle.org | @inthecoracleSupport the show
Practice can often be most helpful when things in our life go sideways. Jon and Doug discuss practice in the context of doctors, dentists, and hospital visits. Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
Listen as host Amy Rodquist-Kodet, health coachwith UK HR Health and Wellness, shares a powerful tool for navigating hardship with greater meaning and compassion. In this episode, Amy introduces TranscendentReframing, a practice rooted in psychological research and personal experience that helps us shift how we carry suffering. Rather than bypassing pain, this approach invites us to name our stressors, reframe them with intention and anchor them in a larger story of connection.
How can we apply differential privacy to real-world scenarios? How do you go about algorithmic design? Is there a conflict between data minimization and differential privacy? Can you solve for personal data finding its way into machine learning models? Where can a young professional find resources to dive deeper?References:* Daniel Simmons-Marengo on LinkedIn* OpenDP* Some takeaways from PEPR'24 (USENIX Conference on Privacy Engineering Practice and Respect 2024)* Damien Desfontaines: Differential Privacy in Data Clean Rooms (Masters of Privacy, January 2024)* NIST Guidelines for Evaluating Differential Privacy Guarantees (March 2025)* Peter Craddock: EDPS v SRB, the relative nature of personal data, processors, transparency, impact on MarTech and AdTech (Masters of Privacy, September 2025)* Katharine Jarmul: Demystifying Privacy Enhancing Technologies (Masters of Privacy, October 2023)* Sunny Kang: Machine Learning meets Privacy Enhancing Technologies (Masters of Privacy, February 2023)* How GDPR changes the rules for research (Gabe Maldoff, IAPP blog, 2016) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mastersofprivacy.com/subscribe
Non-Denominational, Convergent, Christian Community | Beacon, NY
https://www.salemtabernacle.com/wp-content/uploads/2025/09/BEcoming-Human.png September 14, 2025 – Becoming Human – Perfect makes Practice – 2 false no 44:41 Salem Tabernacle
This special bonus episode features a guided meditation from Corey, continuing our conversation from Part 2. Corey invites us into his "IFS Love Practice" demonstrating how he connects with his parts in a very accepting and compassionate way. This meditation is a powerful tool for inner healing, and I hope this inspires you to take some time to experience a deep connection within. #IFS #Meditation #InnerHealing #GuidedMeditation #SelfCompassion #MindfulnessPodcast #TraumaHealing
In this second conversation with Corey Busch, we explore the difference between using Internal Family Systems (IFS) for healing and for awakening. Corey has developed what he calls the IFS Love Practice, a way of blending mindful meditation with IFS. In this practice, a part is accepted just the way it shows up. It does not need to relax back, or change, or be healed. It already is OK. Together, we reflect on: * How awakening can be a practice of settling into what is already here, rather than striving for change. * How mindful meditation can be used in IFS to reassure parts that they are welcome exactly as they are * The invitation to parts that they can change or not change (however they see fit). * The many “flavors” of love, and the ocean-like OK-ness of Self. This conversation reminds us that love and acceptance aren't something our parts need to earn, but rather they can "awaken to" and feel how this energy is already around them. To find out more about Corey, check out his website: coreybusch.com/ We also celebrate our love and admiration for Sid, who can be found here: effortlessifs.com #InternalFamilySystems #IFS #PartsWork #SelfHealing #TraumaHealing #Mindfulness #Meditation #Awakening #SelfAcceptance #Compassion #HealingJourney #Podcast
In today's Ask Allison, we're breaking down the smartest way to grow a part-time practice without burning out. You'll learn the four steps that matter most: calculate your income target, choose a niche that speaks to client pain, build a website that makes clients feel instantly understood, and network where your ideal clients already turn for support. By the end, you'll know exactly how to focus your time and energy so you can grow with clarity, protect your bandwidth, and set yourself up to leave your 9–5 with confidence. Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free Links You'll Love: Grab our FREE tools to grow your practice—weekly worksheets, the Tasky Checklist, and more: www.abundancepracticebuilding.com/links Need help with your niche? Snag our $27 Know Your Niche course and unleash your therapist superpower: www.abundancepracticebuilding.com/niche Ready to fill your practice faster? Join the Abundance Party today and get 75% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty Have a question for me about practice building? Submit it via our Ask Allison form, and I'll add it to the queue: https://www.abundancepracticebuilding.com/ask_allison Prefer video? This episode is also available to stream on our YouTube channel!
Thinking about starting a cash-based practice in 2025?This podcast reveals everything you need to know—and nothing you don't—to launch with confidence. I'll walk you through why insurance-based models are keeping so many providers stuck, how to break free from the overwhelm, and the exact steps to get your business off the ground with more freedom and ease.Don't let outdated systems brainwash you into thinking this is complicated. Starting your own practice is simpler than you think—and this is your year to do it.Hit play now and see how to make 2025 the year you finally launch the business you've been dreaming about!Book a Call: https://preview.pelvibiz.com/widget/bookings/pelvibiz/getyourproblemsolvedPelvichealthbusiness@gmail.com703-783-2388Join The Community!Instagram: https://www.instagram.com/pelvibiz/Facebook Group: https://www.facebook.com/groups/679455986178687LinkedIn: https://www.linkedin.com/in/orthopelvicpt/TikTok: https://www.tiktok.com/@pelvichealthbusinessYouTube: https://www.youtube.com/@PelviBizPelviBiz Podcast – Weekly biz + mindset tips for providers and coaches.https://feeds.captivate.fm/pelvibiz/PelviBiz Event – Fall 2025: Save Your Spot https://www.pelvibiz.online/pelvibiz-event-fall-20255958961 Month Free with Jane: Grab It Here https://janesoftware.partnerlinks.io/x0vgd0s4303aLearn more: https://pelvibiz.com/
Send us a textSteven & Derek get ready for week 2 in the NFL (00:34)-Joey Chestnut eats 275 nuggets at the Giants game...oh and the Giants walk-off the Dodgers (12:38)-Packers beat the Commanders 27-18, are they one of the elite teams in the NFC? (17:45)-Gruden loves Bill Merritt & Skip Bayless hates Micah Parsons' pee (27:32)-Brock Purdy out possibly 2-5 weeks, can the 49ers win with Mac Jones? (38:33)-Brock Bowers returns to practice (41:26)-Pete Carroll vs Jim Harbaugh (1:00:54)-Winz or Wangz: Week 2 Picks (01:17:29)-Jackass of the Week Support the show
Ochelli Effect 9-12-2025 Friday Call-In with B PeteWe survive another week Sometimes you get the pre-scripted virtue signals some falsely believe is their perspective, and sometimes you get a mixed bag. If you listen to and actually hear exact copies of the chorus Verse Chorus of a song, it's a cover tune. Honest Businessmen tell you they are going to rip you off and there is no accidental decline in civil behavior exclusive to just one generation that invented disregard for others right tpo live as it makes Liberty and the persuit of happiness impossible unless that should read Afterlife, Liberty ... You get the point, Right?Value Human LifeRecognize, Practice, Implement.A small minority with a capacity to comprehend the current deficit,courage to influence & uniquely uplift.Derail current depraved trajectory,Forge options, divest from established paradigms#ReDefine #ReEngineer #NewParadigm---The Co-Host WEBSITEhttp://www.bpete1969.com/TWITTER Xhttps://x.com/bpete1969FACEBOOKhttps://www.facebook.com/bpete1969BE THE EFFECTEmergency help for Ochelli and The NetworkMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn1Ochelli Link Treehttps://linktr.ee/chuckochelli---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201BE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent.---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201. easy access to Dealey Plaza
2025-05-12 | Depth In Practice | Vimalakirti Sutra by Appamada
Join Ben Kinney, Chad Hymes, and Bob Stewart as they dive into the essential trait of practice in winning. Discover how to master any craft through effective techniques, including controlling your environment, eliminating distractions, and visualizing success. Learn about the neuroscience of practice and its impact on performance. The guys discuss real-world examples and studies to illustrate how even visualization can lead to significant improvements. Prepare to explore the secrets of achieving mastery with practice. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down some recent USC men's basketball practices, including Shotgun getting his first opportunity to see second-year head coach Eric Musselman run a practice. The podcasting duo talk with the lone scholarship returner from last season as Terrance Williams II joins the show to talk about his road to recovery from a broken scaphoid -- a small boat-shaped bone located in the wrist -- suffered last year during a game at Oregon. Williams discusses the trials and tribulations he endured during his rehab for an injury he initially thought would only require a short recovery and allow him to get back on the court by the end of the 2024-25 season. Williams talks about his relationship with Musselman and how it led to him returning to USC despite the rest of the roster departing. He also discusses his role as a leader this season and what the 6-foot-7 wing has seen from this year's roster as he's slowly worked his way back onto the court, though he's still yet to be 100 percent cleared for full contact. After a break, Shotgun and Connor discuss what they've seen from a couple of recent practices since the Trojans have returned for training camp in the lead up to the 2025-26 season. They look at how the roster has developed since first being assembled and debate what the starting lineup could look like. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of this USC Trojans basketball and football teams. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Let's use a big spoken Spanish quiz to practice the verbs Sentir, Sentar, Sentirse, and Sentarse, along with everything else we've learned this week! Practice all of today's Spanish for free at LCSPodcast.com/150
Rick Stroud and Steve Versnick on the Buccaneers welcoming Tristan Wirfs and Chris Godwin back to practice for the first time this year but they probably won't play this week. Luke Goedeke missed practice so there is more shuffling on the Offensive Line, Christian Izien and Benjamin Morrison practiced and Jamel Dean describes why he took a pay cut. Plus USF plays at Miami this weekend for their 3rd straight game against a ranked opponent and the Rays lose the series to the White Sox and the math is getting really hard to make the playoffs. Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode of the Yoga Inspiration Podcast, Kino MacGregor sits down with longtime Ashtanga practitioner and teacher Wade Oakley to explore the intersection of traditional yoga practice and modern strength training. Wade shares how an early shoulder injury led him to Ashtanga Yoga at the University of Virginia, and how his journey quickly took him to India to study with Sharath Jois. He reflects on practicing in Mysore, balancing academic research with daily sadhana, and what it means to approach yoga with both a beginner's heart and a scholar's mind. The conversation dives into Wade's personal evolution, from golf and weightlifting to yoga, from serious injury and reconstructive surgery to rehabilitation and “prehab” strategies that sustain long term practice. Together, Kino and Wade discuss the sometimes controversial topic of cross training, highlighting how mobility, strength, and yoga can complement each other for healthier movement and more sustainable teaching. Listeners will gain practical insights on the difference between flexibility and mobility, the physical demands of assisting in Mysore style classes, and how weight training can protect hypermobile bodies while deepening the yoga journey. Whether you are an Ashtanga student, a yoga teacher navigating injuries, or a practitioner curious about integrating gym training with yoga, this episode offers inspiration and practical wisdom for building a supported practice. Highlights from the episode Wade's first encounter with Ashtanga Yoga and his early teachers Stories from his first trips to Mysore and practicing with Sharath Jois Recovering from major knee surgery through physical therapy and yoga The difference between flexibility and mobility How gym training can support safe assists and prevent injury Strategies for bridging yoga, strength training, and long term practice Practice with Kino and Wade on Omstars.com Practice LIVE with me on Omstars! Start your journey today with a 7 day trial at omstars.com September special - sign up for my upcoming October live series Embodied Strength, and get one year free of Omstars+! Stay connected with us on social: @omstarsofficial and @kinoyoga @wadeoakley Join Wade on Omstars for his upcoming Ashtanga Prehab Masterclass October 24th. Practice with me in person for workshops, classes, retreats, trainings, and Mysore seasons. Learn more at kinoyoga.com
Lesley Logan shines a light on the power of celebrating your wins, because too often we forget how far we've come. From the overlooked genius of Mileva Marić to a listener's business breakthroughs, Lesley reminds us why recognition matters. She also shares her own wins around new episode series and rebranding the podcast, closing with an empowering affirmation to help you tell the truth about who you are and what you need.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why it's essential to honor overlooked women like Mileva Marić and their contributions.Jeanne Cho's inspiring wins in business growth, personal joy, and valuing her time.The importance of using your support systems and celebrating when you take action.Lesley's upcoming new series on habits, burnout prevention, and boundaries.Embracing change with confidence as the podcast evolves in year four.Episode References/Links:She Cost A Riot by Hannah Jewell - https://a.co/d/arMEv4nSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClassesEpisode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday.Lesley Logan 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:44 Hey, Be It babe. How are you? We are here. September is one of those months I feel like flies by. I know it's not as short as February, but, like, you know, it just kind of feels short. Anyways, it's already September 12th, and this is your Fuck Yeah Friday episode. This episode where we get to, like, have a little bit more of a potpourri episode. Potpourri is a category in jeopardy that I never understood why it was called potpourri, because my mother loved potpourri. She'd make like her own potpourri. And I'm like, none of these questions or answers are about the roses, like, rose petals, like, I don't understand. Then I realized, like, it's just, like, you just put a bunch of stuff together and, like, it could be anything, and then it's potpourri. So anyways, first we start off with something that's inspiring. We should talk about. I would love for us to talk about. You can hit me up on the pod Instagram to talk about it. Share. You can DM us. You can set it to beitpod.com/questions. Ask questions about it. You can share your wins at beitpod.com/questions I know it's weird. We're thinking quest wins, but like, who can spell that? So it's questions, but you can put a win or a question there. We answer your questions on Thursday during the recap. And our, we share your wins on a Friday, because sometimes you need to hear your own win later on and go, oh, my god, I did that. Right? Like, have you ever had to listen to your own bio read. So it's one of those things, when I do a podcast, and after I've done recording this, I'm on someone's own podcast, sometimes they record that part without me there, and sometimes they record that part with me there. When they record that part with me there, I'm like, oh my god, I did that. Oh, I did do that. Oh, I did that in that amount of time. Holy freaking molly. It's so easy for us to forget the things that we did. That's why we have to celebrate them. All right. I also realized that I talk really fast. I do realize this, and I have people who tell me they do not speed up my podcast, and that's fine. You don't have to. You can also slow it down. Did you know that? Lesley Logan 2:20 Okay, so this inspired me. Scholars believe that Albert Einstein was on the autism spectrum, but no one talks about his wife. And I hope I say this right, Mileva Marić, Mileva Marić. Anyways, historians speculated that she may have contributed to his theories, but she received no credit for her work. I think we don't have to speculate. I'm pretty sure that's probably true. Einstein was called a genius. He went on to win the 1921 Nobel Prize in Physics and became a global icon of science. Mileva excelled in theoretical physics. In some classes, she reportedly scored even higher than Einstein. Despite strong academic performance, she was the only woman in her class, and faced intense gender bias from her male professors. But in the early 1900s women had limited rights. Women couldn't vote in most countries, couldn't publish under their own names, and were not taken seriously in academics, Einstein and Mileva, I hope I say her name right because that would be such a shame, exchanged letters discussing physics, mathematics and joint ideas. In the letters, Einstein even referred to our work on relative motion and our papers. So why was only his name on the papers? Einstein's most groundbreaking work was published only while he was still with Mileva before their separation. This included special relativity, so E equals MC squared and the photoelectric effect, all published during their time and together in the 1905, his miracle year after their divorce, Einstein offered Mileva his future Nobel Prize money. Some believe it was compensation for uncredited contributions to his work. Probably was. After their separation, 1914, Einstein never produced theories of the same revolutionary impact. Hmm, evidence, I think so. So how much of his genius was actually Mileva's uncredited contributions? A comprehensive review of 308 studies from 1914 to 2011 involving over 1.1 million students from 30 countries, found that girls consistently outperformed boys in all subjects, including math and science. That is from Time magazine. Mileva and Einstein's story, leave us with a question, how many brilliant women throughout history weren't raised simply because they had fewer rights and no voice? So there's a great book called She Cost a Riot, which I really love, and I would love to get that author on the show. And there's a couple other scientists who, like in Europe, who got a bit more credit, but didn't get paid. Like, literally, could teach the stuff, but they couldn't get paid. And so, you know, there's also, I think we talked about this on the on the pod before, but like, how Socrates is, teacher was a woman. And the truth is, is that people have wanted to erase what women were doing so that women could be held back. And I'm not, I don't think we have to go women are better than men. That's not the argument I'm trying to have here. It's that women deserve the same credit that a man would get for the work that they're doing. Period. End of story. It's not about taking, it's about like, it like just having the opportunity to have the equal credit and reward and achievements that other people would get. So I'm glad we have all these theories, and if they work together, that is really cool. And I'm not saying he is the reason why, you know, like, she didn't get the credit. It is with society. But I just think that, like, there's some, there's some research we can do, there's some, there's more. There's more to this story. There's more to a lot of stories. And you know, I think hopefully as we all get older, we will hear more about these amazing women and what they did, and I hope that we can celebrate them, and maybe the kids from today can hear about her and other things out there. So anyways, that's just me. That's just me. This is my hope. Lesley Logan 6:00 Okay, so let's share a win of yours so you can send your wins in, like I said, to beitpod.com/questions and the win we're going to share today is from Jeanne Cho. Did all the things to make a website, and it will be done by this weekend, finally. Thanks, Brad, for the web course. Received a request for a local paid event, the second contract this month. So excited to see what will come once I'm actually online. Found out Craft Work is in town this weekend, so looking forward to experiencing a legendary performance, often hesitate in taking personal time away from my daughter and being selfish. So, so proud to be selfish in digging up old Pilates footage for the website found on an Equinox. Price, Pilates price brochure from 2016 noticing my current session rate is what they were charging a decade ago, but relieved that at least I'm earning their old drop-in rate. So, this is beautiful Jeanne. So many wins in here. First of all, and this is for everyone, doing things that fill your cup is never selfish. I know that, like, when you're a mom, your time might be limited with your children, and they grow up so fast. But also, like, it's so important that they see that you go out and do things that are fun, that you have hobbies, that you have things that that bring you joy. And they will recognize when they're older, like, oh, wow, she did that, and she was, like, a happier person because of it. So love that. Love that for you. Also, you know, I love that, that old Equinox Pilates rate price card, because, like, I remember when I worked at Equinox and I charged exactly what they charged. So I was like, well, if over here that someone, a company, is taking that rate for my teaching, why, I certainly can charge the same amount where I'm teaching for myself. And that also just kind of meant, like, I didn't have to have those conversations with people, like, I'm cheaper over here, but more expensive here. Like, no, it's the same rate. But like, it does take sometimes a pep talk right, to remind yourself, like, oh, people are charging this. Now, obviously different places are different, but like, way to go. You, you made it, you got yourself there, and you're earning the rate that you want to earn, and you got yourself your website, and you use your support systems, like, that's another thing I want to highlight. Like everyone, it is a win that was worth celebrating when you use your support systems. A lot of times, we buy these things, we pay for things, and then we don't use them. And because, like, I don't know, we're scared, we're worried, we're afraid. And the truth is, or like, who knows? Actually, maybe good things will happen, right? Is that what you're afraid of? So when you have resources, it is a win. When you're like, you recognize you have them and you use them, you take the action. So, way to go, Jeanne, thank you for sharing with us, because that way it helps us figure out how, my god, we have so many more wins we could celebrate, right? Lesley Logan 8:40 Okay, so, you guys, I am going to share this with you guys right now because it's going to be soon, but I am really excited we've had so we've had hundreds of episodes, like, like, so many episodes. I don't even know where we're at this point, because I'm recording this a little early, but I was a little afraid to like, years ago, to, like, rock the boat of, like, how the system of the pod goes because, like, what's if it's not broken like, why fix it? But I've decided I want to do a few different series on this pod for you guys. So like, a habit series and a preventative burnout series, and make a self-love or boundaries series. And so anyways, I'm letting you know now that, like, I, I'm calling it a win that I am recording these series for you because, like, I'm really fucking confident in, like, what we've done here for you guys. We get really great interviews, we have really great guests. We have a lot of fun doing this. Our producers are amazing. And I know that the a different type of series will be beneficial for you guys, and I hope that it is. And if they're, if they're, if you do like them, I do want you to tell me what other series we should do on the show, because it will help us direct, like which guests we bring on and like what topics we bring up. But you know, being it till you see it requires us to also, like, take a different chance, try something different, like, try something different than we've done before. So anyways, I'm really, really excited about that. Lesley Logan 10:03 I'm also excited that here we are in our fourth year. I celebrated four years this past summer, and you know, we were, Brad and I are like, we want to change the music. We want to update the like, all the different things. So you're going to see a little bit of a refresh and a rebrand around here. And it's not because the pod is changing in a way that you won't recognize it. It's just becoming more of what it was supposed to be. The pod itself has been being it till it sees it. And I'm just like, I'm calling that a win. And so thank you for being on this journey. Thank you for supporting us. Thank you for sharing episodes, thank you for sending your wins in and your questions in. Lesley Logan 10:40 And now for your affirmation to take with you into your fabulous weekend. Are you ready? I tell the truth about who I am and what I need from others. I tell the truth about who I am and what I need from others. I tell the truth about who I am and what I need from others. Yeah, you do. You're amazing. Now go Be It Till You See It. Lesley Logan 11:01 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 11:44 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 11:49 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 11:53 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 12:00 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 12:04 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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>>Join DECADE Golf Now: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Scott Fawcett is back on the podcast and shares some wicked smart tips to help you play better FAST. He is known as the "moneyball of golf" and uses data to help make decisions easier as his revolutionary course management system is changing the way golf is played. I'm a HUGE fan of DECADE and recommend it for all my mental golf coaching students. This system has worked with top amateurs, college players, and pros like amateur teams, Bryson DeChambeau, Will Zalatoris, and countless others. In this episode, you will learn: Offseason tips to add speed. The harsh truth about laying up. What it means to be 100% present. Why strokes gained driving is flawed. How to hit driver well in windy conditions. Why hitting more balls isn't always the answer. How ball position impacts trajectory with irons. The importance of the Tiger five during the round. Why you should consider a mini driver to replace your 3W. And a lot more! WICKED SMART GOLF Recommended Products Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%). HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Wicked Smart Golf Academy: The FASTEST way to play consistent golf. Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes. Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently). Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).
In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex explains how to meditate after awakening; details the path to success in Zen, Mahāmudrā, and Dzogchen; and compares Taoist Inner Alchemy to cultivating the enjoyment body, Saṃbhogakāya. Alex reflects on the biases of the Buddhist tradition, summarises the phases of his own meditation development, and differentiates constructive and deconstructive modes of practice. Alex also reveals the purpose of the 6 Yogas of Naropa, warns about the dangers of advanced meditation techniques, and considers whether greater political engagement is a result of spiritual maturity. … Video version: https://www.guruviking.com/podcast/ep324-how-to-practice-after-awakening-alex-w-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:53 - Repercussions of first interview 03:20 - Changing practice priorities 04:26 - Concern for younger generations 07:04 - Constructive vs deconstructive practice 08:18 - Biases of the Buddhist tradition 13:47 - Crystallising the energy body 14:46 - Success in Zen, Mahāmudrā, and Dzogchen practices 17:02 - Why talk about spiritual experiences 19:09 - Beyond nondual realisation 23:04 - Post-awakening stages 26:41 - Rewiring the energy body 31:03 - Out of body experiences and the body of light 35:41 - Summoning spirits 37:36 - Building the Saṃbhogakāya 38:40 - Improving the self 40:51 - Summarising the phases of Alex's practice 41:42 - Cultural resonances and adopting foreign traditions 45:36 - Inner alchemy 49:01 - The big danger of energy practices 52:11 - Power of Now 55:21 - Consciousness and energy 01:00:46 - Preparing for the afterlife 01:04:45 - The purpose of the 6 Yogas of Naropa 01:06:24 - The purpose of deity yoga 01:08:25 - Taoist inner alchemy 01:10:21 - Rainbow body and Dzogchen attainments 01:13:53 - What is the point of post-awakening practices? 01:30:42 - Spirituality vs self improvement 01:36:11 - Dangers of intense practices 01:40:43 - Wrong ideas about freedom from suffering 01:43:24 - Enlightened self interest 01:45:45 - Clarifying the term “ego” 01:51:17 - Cult leader manipulations 01:53:25 - Change of interest from spirituality to politics 01:54:57 - Political concern related to age or spiritual development? 01:56:29 - Perks of aging 01:58:42 - Finding your purpose 02:01:27 - Service as a spiritual path 02:02:27 - Who Alex admires 02:09:56 - Sequel plans … For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James
Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with neuroscientist and physician Dr. Tony Nader, the global leader of the Transcendental Meditation movement. With an MD and PhD from MIT and Harvard, Dr. Nader bridges hard science with ancient wisdom, showing how TM measurably changes brainwaves, boosts mitochondria, and even slows biological aging. His research connects meditation to reduced stress, faster reaction time, and improved memory, giving listeners cutting-edge tools for smarter not harder living. You'll Learn: • How Transcendental Meditation induces high-coherence alpha brain states that improve clarity, focus, and resilience • Why TM increases blood flow to the prefrontal cortex and supports memory, decision-making, and creativity • How meditation measurably reduces biological age by 5–10 years through stress reduction and physiological balance • Why reaction time and situational awareness improve immediately after meditation — even used by fighter pilots • How TM differs from mindfulness or concentration practices at the brainwave level (alpha vs. theta vs. gamma) Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Transcendental Meditation benefits, Tony Nader MIT neuroscientist, TM brainwaves alpha coherence, Meditation and neuroplasticity, Default mode network meditation, Meditation and mitochondria, TM and biological age, Consciousness and quantum field theory, Meditation vs psychedelics, Meditation and intuition training, Meditation and dopamine, TM reaction time studies, Hippocampus meditation memory, TM and functional medicine, Meditation and metabolism, Meditation and PTSD recovery, TM for sleep optimization, Meditation and fasting stack, TM and human performance, Meditation and longevity research Thank you to our sponsors! Business of Biohacking Summit | Apply to The Business of Biohacking Summit https://businessofbiohacking.com/. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Tony's Website: https://drtonynader.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:47 — Intro 2:57 — Transcendental Meditation 3:56 — States of Consciousness 10:16 — Brainwaves & Practice 18:35 — Science Bias 38:07 — Mind & Reality 50:32 — Psychedelics & TM 54:29 — Brain & Body Effects 59:31 — Daily Practice 1:02:43 — Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.