Podcasts about Practice

3.Michael Vlahos as Germanicus explores with Gaius the seventeenth-century practice of dynastic marriage as a superior geopolitical tool compared to modern warfare's impulse toward total destruction. Gaius highlights the unions connecting the Hapsburg, Bourbon, and Stuart empires, observing that the magic of resolving conflict through marriage has been lost entirely. Germanicus explains that these networks of bloodlines created a unified European sensibility and stability that limited war's severity because monarchs were cousins bound by family obligation and shared aristocratic culture. Wars remained limited affairs rather than existential struggles for national survival. Germanicus attributes the loss of this restraint to the French Revolution, which replaced aristocratic connections with religious nationalism and a Darwinianstruggle for survival, culminating in the total wars of the twentieth century that devastated entire civilizations. While true dynastic geopolitics has vanished from international relations, Germanicus observes a strange egalitarian counterpart emerging in the American overclass through the nepo baby phenomenon. He argues that elite families in Hollywood and politics now pass down wealth and status across generations, mimicking aristocratic patterns without the intergenerational stability, diplomatic utility, or civilizational responsibility characteristic of Roman senatorial families or royal Europeanhouses.

Rest is essential. It's like food or water; without it, we die. As today's guest points out though, it's also a sacred practice. In today's rerun conversation, originally held live on Hello Monday's Office Hours, Octavia Raheem joins Jessi Hempel to talk about, and to practice, rest. Octavia Raheem is a rest coach, yoga and meditation teacher, and author. Her latest book is called Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness. She and Jessi discuss: How rest sparks creativity and connection Rethinking productivity through rest How to build micro-rest practices into your days The power of rest for self-reflection, personal growth, and clarity Then, Octavia leads us in a transformative guided rest practice that combines mindfulness, relaxation, and breathing techniques. Follow Octavia Raheem and Jessi Hempel on LinkedIn.

To learn fluent Spanish, you can't just memorize words — you also have to master Spanish pronunciation. Today I present my top tips for pronouncing Spanish sounds authentically. Here's the first tip: To develop your own "Spanish voice", make sure to do the pronunciation exercises, out loud, throughout this episode! Practice all of today's Spanish for free at LCSPodcast.com/6

Air Date 2/15/2026 Today we explore the gap between free speech rhetoric and the reality of arrested reporters. We'll hear how a decade of cancel culture panic over college students gave way to actual government suppression of journalists, why the DOJ is perverting a law designed to fight the Ku Klux Klan to prosecute Black journalists, how the administration that promised to "bring back free speech" is maintaining lists of forbidden words, and what history teaches about humor as a weapon against authoritarianism. Be part of the show! Leave a voice message, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! TOP TAKES KP 1: AG Bondi Confirms FBI Executed Search Warrant at WaPo Reporter's Home - MS Now - Air Date 1-13-26 KP 2: Why Trump Arresting Journalists Is a Sign of Weakness - Takes™ by Jamelle Bouie - Air Date 1-30-26 KP 3: The Justice Department Tries to Prosecute Black Journalists Part 1 - Boom! Lawyered - Air Date 2-3-26 KP 4: Stars and Stripes in Peril Part 1 - On The Media - Air Date 1-28-26 KP 5: Humor Can Topple Dictators Part 1 - Why, America with Leeja Miller - Air Date 10-18-25 KP 6: The Effectiveness of Nonviolent Activism - Inside International Affairs - Air Date 2-28-24 (00:52:02) NOTE FROM THE EDITOR On why authoritarians are so afraid of the media DEEPER DIVES (01:02:13) SECTION A: STATE REPRESSION A1: One Authoritarian's Playbook - Rights & Wrongs - Air Date 6-2-25 A2: Following Independent Journalists Fighting for Free Press in Russia - Fresh Air - Air Date 2-5-26 A3: Stars and Stripes in Peril Part 2 - On The Media - Air Date 1-28-26 A4: FBI Searches Reporter's Home, Raising Concerns About Intimidation of Free Press - PBS NewsHour - Air Date 1-14-26 (01:26:49) SECTION B: LEGAL ATTACKS B1: Trump Lashes Out at Reporter, Highlighting a Pattern of Attacking Press He Dislikes - Trump's Terms - Air Date 11-20-25 B2: Trump Continues Series of Verbal Attacks on Female Reporters - Anderson Cooper 360 - Air Date 12-9-25 B3: Deportation of Reporter Mario Guevara's Is Attack on Free Speech and Journalism - Democracy Now! - Air Date 10-3-25 B4: Don Lemon Arrested for Reporting on Minneapolis, 12 States Are Suing HHS, and Queer Artists Win Big at the Grammy's - Queer News - Air Date 2-2-26 B5: Journalism Is Not a Crime: Georgia Fort & Don Lemon Arrested for Covering St. Paul Church Protest - Democracy Now! - Air Date 2-2-26 B6: The Justice Department Tries to Prosecute Black Journalists Part 2 - Boom! Lawyered - Air Date 2-3-26 (02:03:30) SECTION C: MEDIA INSTITUTIONS C1: Will Journalists Choose to Save or Sink Democracy with Joy Reid & Dean Obeidallah Part 1 - Laura Flanders and Friends - Air Date 1-23-26 C2: The Washington Post Cuts and the Role of the Foreign Correspondent - The Monocle Daily - Air Date 2-5-26 C3: 'If You Can Keep It' The Future Of The Free Press Part 1 - 1A - Air Date 2-2-26 C4: Will Journalists Choose to Save or Sink Democracy with Joy Reid & Dean Obeidallah Part 2 - Laura Flanders and Friends - Air Date 1-23-26 C5: 'If You Can Keep It' The Future Of The Free Press Part 2 - 1A - Air Date 2-2-26 C6: Setareh Ghandehari on ICE Violence, Jon Schleuss on Pittsburgh Paper Shutdown - CounterSpin - Air Date 1-16-26 (02:56:52) SECTION D: LAUGHTIVISM D1: Humor Can Topple Dictators Part 2 - Why, America with Leeja Miller - Air Date 10-18-25 D2: Biology!, Jokes About Death & Humor as a Practice of Resistance with ALOK - The Daily Show - Air Date 1-15-25 D3: The Power of Laughtivism | Srdja Popovic at TEDxBG - TEDx Talks - Air Date 2-14-13 D4: ICE Agents Can't Keep It Together When Protester Trolls Them - The Majority Report - Air Date 10-12-25 D5: A Message From The Frog Resistance - The Late Show with Stephen Colbert - Air Date 10-13-25 SHOW IMAGE CREDITS Description: Composite design of a photo of a press pass on a lanyard on a table overlaying a photo of an ICE protest in Minneapolis. Credit: Internal design. Photo 1: "Standard Press Credentials - Minneapolis Civil Unrest" by Tony Webster, Flickr | CC BY 2.0 | Cropped & blended | Photo 2: "Protest against ICE in downtown Minneapolis" by Fibonacci Blue, Flickr | CC BY 4.0 | Cropped & blended   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

As the lies become more brazen, practice telling the truth. Parashat Mishpatim

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

Join us for an inspiring conversation with Brad Stulberg, bestselling author of "The Way of Excellence," as he shares groundbreaking insights on authentic leadership, team building, and sustainable high performance.Join TOC Coach for Free! https://www.skool.com/toccoachSubscribe to the Team Culture Toolbox: https://tocculture.com/culture-toolbox

Sometimes it's hard to love yourself, so let's help make it easier..   .   .A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 144 show notes on EmpowerfulGirls.com.

Welcome to the Live Your Yoga Podcast.This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen and to meet the practice in a way that works for you.We hope you enjoy this special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice. This practice is ideal for all levels, especially for those who sit for large parts of the day. Music: OceanTapping by PC III 2015. License: Creative Commons LicenseDisclaimerThis audio practice is intended for general wellness and educational purposes only. Please listen to your body, practice within your own limits, and stop at any time if something does not feel right. If you have any medical conditions, injuries, or concerns, please consult with a qualified medical professional before participating.Join the Your Yoga Flow CommUNITY!Practice with UsBecome a TeacherConnect with Us! - Instagram, Facebook, YouTubeSupport the show

Dr. Jean Krasno is in the faculty of the Department of Political Science at the City College of New York and is also a lecturer at Columbia University.  The “United Nations: Policy and Practice” is her most recent book. Dr. Krasno was authorized by former UN Secretary-General Kofi Annan to organize his papers for publication. She is now leading a campaign to elect a woman UN Secretary-General. The UN was created in 1945 to eliminate the scourge of war, promote economic and social development, and enhance human rights worldwide. The UN has had nine secretaries-general to lead the organization. Emphasis is on selecting a woman when SG Guterres's term ends. The next UN SG must be an effective communicator with the 193-member states in the UN General Assembly and the various publics around the world. Most Americans are mostly unaware of how important UN services impact their lives every day.

In Multidomain Operations: The Pursuit of Battlefield Dominance in the 21st Century (Howgate Publishing Limited, 2026), Amos Fox and Franz-Stefan Gady challenge one of modern war's most influential doctrines: MDO. Is it the right framework for 21st-century conflict—or a concept rushed into service without sufficient grounding? Through the lenses of origin, field application, academic critique, and international perspectives, the authors examine MDO's theoretical and practical shortcomings. They argue that MDO is a solution in search of a problem—strategically narrow, tactically vague, and ill-suited for America's allies. This book calls for a doctrinal reset: one that addresses precision strike overreach, rising attrition warfare, and the enduring need for land forces. With rigorous policy and PME recommendations, Fox and Gady offer a vital roadmap for rethinking military doctrine. Essential reading for defense leaders, scholars, and warfighters alike, this book reshapes how we must think about future battlefields.Dr. Amos C. Fox is a Professor of Practice at Arizona State University's Future Security Initiative. Amos also works as a lecturer in the School of Politics and International Relations at the University of Houston where he teaches strategy and international relations, and hosts the Revolution in Military Affairs podcast, which focuses on war, strategy, international affairs, and the impact of technology on warfare. His latest book is Conflict Realism. Amos is a retired US Army Lieutenant Colonel. He is also Managing Editor of Small Wars Journal.Franz-Stefan Gady has advised US and European militaries on structural reform and the future of high-intensity warfare. An adjunct senior fellow with the Center for a New American Security, Washington, DC, he has conducted field research in Afghanistan, Iraq and Ukraine. His latest books are The Return of War and How the US Would Fight China: The Risks of Pursuing a Rapid Victory. Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. He served as the editor of the International Society for the Comparative Study of Civilizations (ISCSC) newsletter from 2016 to 2018 and is currently the Book Review Editor for Comparative Civilizations Review. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In Multidomain Operations: The Pursuit of Battlefield Dominance in the 21st Century (Howgate Publishing Limited, 2026), Amos Fox and Franz-Stefan Gady challenge one of modern war's most influential doctrines: MDO. Is it the right framework for 21st-century conflict—or a concept rushed into service without sufficient grounding? Through the lenses of origin, field application, academic critique, and international perspectives, the authors examine MDO's theoretical and practical shortcomings. They argue that MDO is a solution in search of a problem—strategically narrow, tactically vague, and ill-suited for America's allies. This book calls for a doctrinal reset: one that addresses precision strike overreach, rising attrition warfare, and the enduring need for land forces. With rigorous policy and PME recommendations, Fox and Gady offer a vital roadmap for rethinking military doctrine. Essential reading for defense leaders, scholars, and warfighters alike, this book reshapes how we must think about future battlefields.Dr. Amos C. Fox is a Professor of Practice at Arizona State University's Future Security Initiative. Amos also works as a lecturer in the School of Politics and International Relations at the University of Houston where he teaches strategy and international relations, and hosts the Revolution in Military Affairs podcast, which focuses on war, strategy, international affairs, and the impact of technology on warfare. His latest book is Conflict Realism. Amos is a retired US Army Lieutenant Colonel. He is also Managing Editor of Small Wars Journal.Franz-Stefan Gady has advised US and European militaries on structural reform and the future of high-intensity warfare. An adjunct senior fellow with the Center for a New American Security, Washington, DC, he has conducted field research in Afghanistan, Iraq and Ukraine. His latest books are The Return of War and How the US Would Fight China: The Risks of Pursuing a Rapid Victory. Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. He served as the editor of the International Society for the Comparative Study of Civilizations (ISCSC) newsletter from 2016 to 2018 and is currently the Book Review Editor for Comparative Civilizations Review. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pp. 94-95This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/12/the-practice-of-attempted-elimination-of-unwanted-vital-movements-through-purposeful-indulgence-part-1/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #vichara #vairagya #anubhava #desire #indulgence #siddhartha

In Multidomain Operations: The Pursuit of Battlefield Dominance in the 21st Century (Howgate Publishing Limited, 2026), Amos Fox and Franz-Stefan Gady challenge one of modern war's most influential doctrines: MDO. Is it the right framework for 21st-century conflict—or a concept rushed into service without sufficient grounding? Through the lenses of origin, field application, academic critique, and international perspectives, the authors examine MDO's theoretical and practical shortcomings. They argue that MDO is a solution in search of a problem—strategically narrow, tactically vague, and ill-suited for America's allies. This book calls for a doctrinal reset: one that addresses precision strike overreach, rising attrition warfare, and the enduring need for land forces. With rigorous policy and PME recommendations, Fox and Gady offer a vital roadmap for rethinking military doctrine. Essential reading for defense leaders, scholars, and warfighters alike, this book reshapes how we must think about future battlefields.Dr. Amos C. Fox is a Professor of Practice at Arizona State University's Future Security Initiative. Amos also works as a lecturer in the School of Politics and International Relations at the University of Houston where he teaches strategy and international relations, and hosts the Revolution in Military Affairs podcast, which focuses on war, strategy, international affairs, and the impact of technology on warfare. His latest book is Conflict Realism. Amos is a retired US Army Lieutenant Colonel. He is also Managing Editor of Small Wars Journal.Franz-Stefan Gady has advised US and European militaries on structural reform and the future of high-intensity warfare. An adjunct senior fellow with the Center for a New American Security, Washington, DC, he has conducted field research in Afghanistan, Iraq and Ukraine. His latest books are The Return of War and How the US Would Fight China: The Risks of Pursuing a Rapid Victory. Stephen Satkiewicz is an independent scholar with research areas spanning Civilizational Sciences, Social Complexity, Big History, Historical Sociology, Military History, War Studies, International Relations, Geopolitics, and Russian and East European history. He served as the editor of the International Society for the Comparative Study of Civilizations (ISCSC) newsletter from 2016 to 2018 and is currently the Book Review Editor for Comparative Civilizations Review. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

The Happier Life Project's Self-Love Sessions Valentine's Day often tells us love comes from someone else. But over these 14 days, you've been practising a love that starts with you. In the final day of 14 Days of Self-Love, we celebrate becoming a safe place for yourself, not perfect, but present. You'll explore: • What it means to choose yourself • Turning care into love • Becoming your own home • Carrying this practice forward You don't have to wait for love. You are already here. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/  

French conversation for jet-setters: the verb RÉUSSIR (to succeed) au passé composé:j'ai réussitu as réussiil a réussinous avons réussivous avez réussiils ont réussiBecome fluent at ConfidentConversationClub.com

Practice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship InterviewPracticing Little by Little Makes You PerfectCan You Pass 6 NEW 20-Question Civics Tests?Practice 20 Questions for 65 or More Older ApplicantsPractice 128-Question Civics Tests in ORDERPractice 128-Question Civics Tests in RANDOMPractice 128-Question Civics Tests by GROUP#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Subhuti, president of the LBC, in conversation with Sanghadharin about why we need a system of practice.

In this episode, I sit down with Dr. Deepika Chopra to talk about what real optimism actually means — and why it's so different from toxic positivity. We unpack the science behind resilience, curiosity, and staying open when life is hard, and we get practical about how to grow your “optimism muscle” in everyday moments. We talk about language shifts (like the power of “never” and “always”), parenting through low-capacity seasons, rituals that ground families, and why affirmations and manifestation don't always work the way we think they do.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnExperian: Get started with the Experian App now!Little Spoon: Get 30% off your first online order at littlespoon.com/RGH with code RGHOneSkin: Get 15% off OneSkin with the code RGH at https://www.oneskin.co/RGH #oneskinpodMonarch: 50% off your first year at monarch.com with code HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Play isn't a break from learning — it is learning. In this powerful conversation with Lauren and Mia Sundstrom — daughter and granddaughter of renowned play researcher Dr. Stuart Brown — we explore why play is practice for the future in a world that feels increasingly uncertain. From rough-and-tumble childhood experiences to teenage burnout, adult loneliness, brain health, and even leadership, this episode makes a compelling case that unstructured, self-directed play builds resilience, creativity, emotional regulation, and adaptability — the exact skills our kids (and we) will need in an AI-shaped world. If you've ever wondered whether play is “productive,” this conversation will change how you see your afternoons, your marriage, your parenting, and your own sense of joy. Learn more at nifplay.org and connect with Mia at miasundstrom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time to practice your Spanish out loud! Today we'll learn about the number one way to solidify a new language in your brain — and we'll get to put it into practice right away. If you follow this one tip, you'll be fluent in Spanish faster than you ever thought possible. Let's put everything we've learned so far into Spanish practice, out loud. Practice all of today's Spanish for free at LCSPodcast.com/5

Episode Description In this conversation, Kino sits down with Dr. Raj Balkaran to explore the deeper dimensions of yoga practice beyond physical postures. Together they discuss mythology, meaning, and the role of story in shaping how we understand and embody yoga. Dr. Balkaran shares the origins of The Stories Behind the Poses and explains how myth functions as a living teaching tool rather than symbolic decoration. Through stories of Ganesha, Kurmasana, Hanumanasana, and the churning of the cosmic ocean, he reveals how yoga practice is fundamentally about removing ignorance, cultivating wisdom, and learning to meet difficulty with clarity rather than force. The discussion moves through themes of inner transformation, the role of the teacher student relationship, the subtle and gross bodies, and why yoga continues to work on us even when we believe we are only practicing for physical reasons. This episode invites listeners to consider yoga as a lifelong inward journey, where practice becomes a way of refining perception, deepening responsibility, and remembering our connection to something much larger than ourselves. Topics Covered Yoga as inner practice rather than performance Mythology as a teaching tool in yoga The story of Ganesha and the true meaning of obstacles Poison, difficulty, and transformation in practice Kurmasana and the still point within chaos Physical and subtle dimensions of yoga Teacher student relationships and authentic transmission Yoga as a lifelong journey rather than a destination About the Guest Dr. Raj Balkaran is a scholar of Sanskrit narrative literature, Hindu mythology, and yogic philosophy. He is the author of The Stories Behind the Poses and teaches internationally through courses, lectures, and retreats, bridging academic scholarship with lived spiritual practice. Practice with Kino on Omstars Continue the conversation on the mat. Omstars is Kino's online yoga platform, offering thousands of classes, workshops, and in-depth courses designed to support a sustainable, lifelong practice. Members can explore teaching, philosophy, strength, mobility, and mindful movement from anywhere in the world. Share this episode with a teacher, studio owner, or mentor who would benefit from the conversation.

Michael was here in Portland for our January Masterclass… so of COURSE I had to take the opportunity to sit down with him in the podcast room.

What if the moments you most want to escape are the exact moments that are rewiring you?Most of us were taught to fix, push through, or numb the hard stuff. When conflict hits a relationship, when a business deal falls apart, when fear grips your chest — we run. We reach for the phone, the distraction, the solution. But what if the single most transformative thing you could do in those moments is the one thing nobody taught you: just be in it?In this raw and deeply personal monthly reflection, Raj sits down with his close friend Nasya Miller in Nosara, Costa Rica to unpack a month that included getting engaged, navigating business pivots, sitting in emotional turbulence with his partner, and discovering a weekly practice that changed the way he digests life. This isn't theory — it's wisdom from the trenches of building a business, deepening love, and learning how to die well so you can actually live.What You'll Discover:Why a neuroscientist says the moment you're most triggered is the exact moment you're most neuroplastic — and how to use that to rewire yourself in real timeThe ancient weekly practice that gave Raj a rhythm of rest and reflection he didn't know he was missing — and how it accelerated his integrationWhat it felt like to close "a thousand timelines" by getting on one knee — and why that single choice rearranged everythingThe difference between knowing something is a gift and actually feeling it as one — and what shifts when that gap finally closesWhy your triggers aren't your partner's fault, and the specific reframe that moves you from blame to liberation in secondsHow to access the intuitive guidance of your future self — the father, the leader, the 86-year-old version of you who's already been through thisThe surprising question a mentor gave Raj that reoriented his entire relationship with uncertainty: "What miracles are about to arrive in my life today?"Why getting better at "dying" — letting old identities, plans, and beliefs dissolve — is the single most important skill for anyone navigating changeIf you're in a season of uncertainty, transition, or emotional intensity and you're wondering how to stay rooted in playfulness, hope, and trust while everything shifts around you — this episode is your permission slip to stop fixing and start feeling. Press play and let this reflection meet you exactly where you are.Connect with Nasya:Instagram: @nasya.millerConnect with Raj:Liber8: www.liber8.health/programNewsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram

>>Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). >>Get the most popular 10 episodes of WSG Podcast Today's guest is Gary Christian, a former PGA Tour player, broadcaster, and one of the most insightful minds in golf. Gary's journey is anything but traditional—born in England, he played college golf at Auburn before grinding his way through the mini-tours and finally earning his PGA Tour card at the age of 40. We dive into his late-blooming career, the mindset needed to chase a dream for decades, and what it was like competing against the best players in the world. He shares stories from his time on Tour, insights into course management, and lessons that every golfer—whether you're a weekend warrior or aspiring pro—can apply to your game. In this episode you will learn: Life on the PGA Tour. How he got started in the game. Getting his PGA Tour card at 40 years old. Mindset tricks that helped him breakthrough.  Proven ways to play better golf without swing changes. The importance of perseverance in pursuing your goals.  What it was like playing with Tiger Woods at Bethpage Black. And a lot more.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

There is a well-known cognitive phenomenon that we are all susceptible to, and even more so when we're stressed. And we're all at least a little stressed and overwhelmed right now.The illusory truth effect catches us when we repeatedly hear statements and begin to assume they are true through repetition and familiarity. Things feel true, even if they couldn't be further from it. Research has shown that sheer repetition can even override facts when we know better.Naming–systems, feelings, what we're witnessing, what's missing, what's wrong–is a powerful antidote to the illusory truth effect. Naming forces us to slow down. It interrupts the repetition. We can't meaningfully talk about integrity, values, courage, or innovation if we refuse to look directly at what is.My guest today reminds us that we can't disrupt what we can't name. And we can't heal what stays vague.Soraya Chemaly is an award-winning author and activist. As a cultural critic, she writes and speaks frequently about gender norms, social justice, free speech, sexualized violence, politics, and technology. The former Executive Director of The Representation Project and Director and co-founder of the Women's Media Center Speech Project, she has long been committed to expanding women's civic and political participation.Her most recent book, All We Want is Everything: How We Dismantle Male Supremacy, has been called “a potent rallying cry for a beleaguered feminist movement.”  In it, she challenges dearly held beliefs about gender and equality today, drawing clear lines between the dynamics of intimate inequality and global anti-feminist, anti-democratic backlash and machofascism.Content warning: Discussion of details of the video footage leading up to Renee Good's murder, less-detailed discussion of sexual and gender-based violence and harassmentListen to the full episode to hear:Why we need to name systems clearly and specifically in order to challenge themHow male supremacy encompasses concepts of sexism, misogyny, and patriarchy and frames them as part of a larger hierarchical systemHow we're witnessing DARVO play out at scale in our government and media, as well as in personal interactionsHow deepfakes use the pervasive threat of sexual violence against women to dehumanize and enforce subjugationHow women play roles in passing on and enforcing male supremacyHow “the boy crisis” reinforces norms of masculinity at the expense of girls and womenWhy big tent politics that asks everyone but cis, straight men to give up fundamental rights cannot be a yardstick of successLearn more about Soraya Chemaly:WebsiteInstagram: @sorayachemalyAll We Want is Everything: How We Dismantle Male SupremacySubscribe to UnmannedLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Dechêne, A., Stahl, C., Hansen, J., & Wänke, M.. The Truth About the Truth: A Meta-Analytic Review of the Truth Effect. Personality and Social Psychology Review, 14(2), 238-257Pennycook, G., Cannon, T. D., & Rand, D. G. (2018). Prior exposure increases perceived accuracy of fake news. Journal of Experimental Psychology: General, 147(12), 1865–1880Thinking, Fast and Slow, Daniel KahnemanFazio, L. K., Brashier, N. M., Payne, B. K., & Marsh, E. J. (2015). Knowledge does not protect against illusory truth. Journal of Experimental Psychology: General, 144(5), 993–1002.EP 96: Rage to Action: The Leading Power of Women's Anger with Soraya ChemalyEP 117: Rethinking Resilience: Moving from Bouncing Back to Relational Resilience with Soraya ChemalyJennifer Joy Freyd, PhD.What is DARVO ? | Jennifer Joy Freyd, PhD.11. Boy Crisis Asides and the Invisible People and Power Living in Them | UnmannedAfterlives, Abdulrazak GurnahRadiohead - CreepI'd Love to Change the World - Ten Years AfterDon't Let's Go to the Dogs TonightBlondieThe Beginning Comes After the End: Notes on a World of Change, Rebecca Solnit

Anne Fadiman is Professor in the Practice of English and Francis Writer-in-Residence at Yale. Her most recent book is “Frog,” an essay collection that Booklist called “a joy to read for the etched-glass precision of [Fadiman's] language and the warmth of her candor and wit”.

More than half of U.S. adults are now using AI to manage stress, anxiety, or emotional overwhelm. Among people who already use AI for mental health, nearly half say it's the first place they turn when something feels wrong. So the real question isn't whether AI is good or bad. It's this: Can AI actually support mental health in a meaningful way? Or does it accidentally reinforce the very patterns people are trying to heal? In this episode, I unpack where AI genuinely helps, and where it quietly breaks down when it comes to changing your old patterns. We cover: • Why AI feels supportive — and why that can be misleading • The difference between insight and integration • How systems are trained to mirror and validate • The risk of comfort without accountability • Why real emotional safety includes friction • How self-trust erodes when authority gets outsourced • Practical ways to configure AI so it challenges you instead of agreeing with you Timestamps 00:00 — Is AI your best friend or your emotional echo chamber? 04:12 — The data: how many people are already using AI for mental health 07:35 — Why AI feels so validating 11:20 — Insight vs. integration: what most people miss 16:45 — Comfort without responsibility 21:10 — Real emotional safety includes friction 25:40 — Where self-trust quietly erodes 29:30 — How to configure ChatGPT to reduce sycophancy 33:10 — Prompts for deeper self-awareness 38:05 — When AI becomes a red flag instead of a tool 41:20 — Growth requires integration Understanding yourself is powerful. But growth happens when your nervous system learns something new. In real relationships, under real conditions. Insight can start the process. Integration is moving from self-awareness to changing your behaviors. This is what changes your life. If this episode resonated and you're realizing insight isn't the same as change, that's exactly what The Practice is built for. It's a community focused on integration. Building nervous system capacity, relational skill, and real-time repair. Not just understanding your patterns, but interrupting them. You can learn more and join the waitlist at kimpolinder.com Kim's Instagram: https://www.instagram.com/kp_counseling/ Kim's YouTube: https://www.youtube.com/@engineeringlovepodcast

If you've ever felt like your dental practice is “doing well” on paper but you feel empty, stressed, or stuck, this episode is for you. You can buy the best marketing plan, the newest technology, the next shiny laser, or even hire the right consultant, and still watch everything crumble if the foundation isn't stable. In this conversation, we break down the real driver of sustainable growth: leadership and mindset. Because scaling isn't magic. Scaling is a process, and your practice can only rise to the level of the leader running it. We talk about why discipline, habits, purpose, and vision create the kind of energy that attracts great team members, improves retention, strengthens culture, and ultimately increases profitability.  If you want to scale your dental office, grow your team, increase hygiene production, improve systems, and even double EBITDA, you'll hear the “unsexy” truth most people avoid: the fastest way to scale your business is to become the person people want to follow. You'll Learn: → You'll learn why skill sets and strategy matter, but fail without mindset and self-leadership → How small daily habits (like choosing the “apple over the Hershey bar”) compound into confidence, energy, and better decisions → How to lead your team with vision so people stay even when they could make more elsewhere  “Science of scaling” that forces every practice to reinvent itself or slide into maturity and decline To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you that a $3–4M practice, 3 days a week, with 45 weeks a year off, is not only doable—but might be easier than the "lean and mean" model everyone's pushing?There's a growing chorus in orthodontics preaching that the only way to be happy is to stay small, keep overhead low, and see fewer patients. But I'm here to tell you—that's just one lens, and frankly, it might be blinding you to what's truly possible.Quotes“I became an orthodontist, not an ortho assistant. And I delegate most of what I don't [enjoy], because it doesn't bring me happiness to clean a chair.”— Dr. Glenn Krieger“You can run a $3 to $4 million practice on three days a week—easily—with 40–45 weeks a year. And you can do it at 50% overhead or lower.”— Dr. Glenn KriegerKey TakeawaysIntro & Practice Philosophy Reality Check (00:00)Why judging high-volume practices is short-sighted (00:02)You can build a $3–4M practice at 50% overhead—here's how (00:43)Why 55–60 patients/day might be the sweet spot (02:40)Delegation and avoiding burnout (03:45)A breakdown of true overhead realities in most markets (05:00)Introducing the “Make More Money” meeting (08:30)Additional ResourcesAre you ready to break free from limiting beliefs about what your practice has to look like?

Mental clarity and physical wellbeing can be deeply cultivated, and still something continues to loop beneath the surface. Old patterns resurface, familiar emotions flood the body, and the same inner reactions repeat despite years of conscious work.    Energetic health lives in the layer where these loops originate, outside of linear time, stored not as stories but as programs within the body's field. When energetic care is prioritized alongside mental and physical practices, the body is no longer forced to protect through outdated survival responses.    Shame, fear, judgment, and inner criticism are revealed not as personal flaws, but as intelligent signals asking for an update.    Through energetic awareness and intentional repair, the body becomes an ally rather than a battleground, allowing life force, intuition, and spiritual connection to move freely again.    This is the level where true integration happens and where long-standing patterns finally soften, reorganize, and release.   I love you.   Xoxo, Sarah Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://schoolforthesoul.learnworlds.com/pages/home   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Send a textRichard Brook is a distinguished wellness expert specializing in holistic health practices, including acupuncture and yoga. He manages and operates Moinhos Velhos, a renowned retreat center in Portugal. With a rich background in running yoga and acupuncture businesses in London, Richard relocated to Portugal in pursuit of a lifestyle that aligns with his holistic visions. His expertise covers a wide array of wellness practices, where he has integrated his knowledge of Traditional Chinese Medicine with modern yoga teachings. Beyond his roles at Moinhas Velhos, Richard is recognized for his thought leadership in wellness, offering transformative experiences that merge healing with personal growth.Visit Richard: https://www.moinhos-velhos.com/Key Takeaways:Richard Brook transitioned from a busy life in London to managing Moinhos Velhos in Portugal, seeking a holistic lifestyle aligned with nature.The integration of Traditional Chinese Medicine and yoga provides a deeper connection to the body's internal systems, fostering both physical and mental wellness.Shared vulnerability and heart-centered practices can build strong community bonds within wellness retreats.Personal growth often arises from aligning one's life with their true purpose, as demonstrated by Richard's transition to a wellness-focused career.Embracing holistic practices can generate a transformative impact on both personal health and community well-being.Thanks for listening to this episode. Check out:

If you're a healthcare practice owner who's ever been told to “just pick up the phone and start calling,” this episode is for you. Cold calling has been a go-to tactic for decades, but for independent practice owners trying to build trust-based patient relationships, it can do more harm than good.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Read the full show notes, memorable quotes, and key takeaways.  In this SNACK episode, Miranda Dorta interviews Tracy Cherpeski about why cold calling falls flat in healthcare and what actually works instead. Tracy breaks down the key difference between cold calling and cold outreach, why 82–86% of patients start their journey online, and how to attract your ideal patients through relationship-first strategies.  You'll hear practical alternatives including community involvement, referral partnerships, and intentional digital marketing—plus why the instinct to get out there and connect is actually a good thing when it's properly redirected.  Whether you're opening a new practice, expanding your services, or rethinking your growth approach, this conversation will shift how you think about patient acquisition.  Read the full show notes, memorable quotes, and key takeaways.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

Welcome to the podcast of Saint Patrick's Anglican Church in Lexington, KY. We meet Sundays at 4:30 p.m. at 200 Colony Blvd., Lexington, KY 40502. This podcast contains sermons and teaching for spiritual formation. Explore our church at www.saintpatrickschurch.org

Many of us are bearing witness daily to suffering all over the planet. We care about others, and we want desperately to be of use—and seeing the horrors in images and videos and stories every day can be deeply dysregulating to our nervous systems.  When we get overwhelmed by this vicarious trauma, we tend to shut down. We disconnect from ourselves and each other. We're so spun out in our anxiety, anger, or overwhelm that it can feel impossible to engage in any kind of mindfulness or meditation practice.  This week, Shalini Bahl offers tender and practical guidance for how to pause, reconnect, and return to ourselves—and our essential practice—in times of intense internal and external upheaval. Shalini Bahl, PhD, is the award-winning author of Return to Mindfulness and founder of Sama Life, where she offers daily live micro-practices for real-world engagement. A certified MBSR and Search Inside Yourself teacher with pioneering research in mindfulness and consumer well-being recognized by the American Marketing Association, she brings contemplative practice into complex real-world contexts—from Town Council chambers to corporate boardrooms. Through her teaching, writing, and TEDx talks, she focuses on building practical mindfulness skills that disrupt default patterns and restore clarity, integrity, and care. Her guided meditations have reached over 80,000 listeners worldwide. The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Shalini Bahl here. Go Deeper For more resources on regulating your nervous system in times of crisis, check out these resources from Mindful.org:  Why Your Outbreath is Connected to Your Well-Being  How Tuning Into Your Body Can Make You More Resilient  Addiction, Trauma, and the Problem of Being Present  The Science and Practice of Staying Present Through Difficult Times  To try another meditation focused on pausing for clarity, try these 3 Guided Meditations to Find Balance During Moments of Panic. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pp. 93-94This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/11/psychoanalysis-and-the-practice-of-yoga-part-2/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #psychology #spirituality #psychoanalysis #Freud #Jung #subconscient #superconscient

There are a seemingly infinite number of training aids out there. Where do you start? What training aid helps with which issues? LKD breaks down some of his favorites, how they work and who they're for in this new miniseries Training aids I like. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we discuss several members of the mint family that are powerfully medicinal and tasty!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsBECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

In this pharmacology podcast episode, we focus on two key non-statin cholesterol-lowering therapies: ezetimibe and PCSK9 inhibitors (Click here to listen to the statin podcast episode). These agents play a role in lipid management, particularly for patients who are unable to reach LDL cholesterol goals with statins alone or who have statin intolerance. Ezetimibe works by inhibiting the absorption of dietary and biliary cholesterol at the brush border of the small intestine. By reducing the amount of cholesterol delivered to the liver, ezetimibe lowers circulating LDL cholesterol by approximately 15 to 25 percent. It is taken orally once daily and is commonly used as add-on therapy to statins in patients with established atherosclerotic cardiovascular disease or high baseline LDL levels. Ezetimibe is generally well tolerated, with a favorable safety profile and minimal systemic exposure, making it an attractive option in older adults and patients with multiple comorbidities. PCSK9 inhibitors, including alirocumab and evolocumab, offer a much more potent LDL-lowering effect. These monoclonal antibodies work by blocking PCSK9, a protein that promotes degradation of LDL receptors in the liver. By preserving LDL receptors, PCSK9 inhibitors enhance clearance of LDL cholesterol from the bloodstream, often reducing LDL levels by 50 to 60 percent. They are administered via subcutaneous injection every two to four weeks and are most commonly used in patients with familial hypercholesterolemia, established cardiovascular disease, or persistently elevated LDL despite maximally tolerated statin and ezetimibe therapy. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

https://teachhoops.com/ Varying basketball practices is the primary defense against the "January Lull"—that mid-season stretch where physical fatigue and mental monotony can lead to a plateau in performance. To keep the energy high, you must intentionally disrupt the "rhythm of the routine." This doesn't mean changing your core values or terminology, but rather changing the delivery method of your drills. If you typically start with a 15-minute fundamental block, try starting with a "High-Intensity Scrimmage" or a competitive "Special Situation" instead. By shifting the sequence of your practice plan, you force the athletes' brains to re-engage and stay "on their toes," ensuring that the gym remains a place of growth rather than a place of habit. A powerful way to vary your sessions is through the use of "Themed Practices" and "Constraint-Based" learning. Instead of a generic practice, dedicate an entire Tuesday to "Defensive Dominance" or a Thursday to "Transition Chaos." During these sessions, apply specific constraints to your 5-on-5 play—such as "no dribbling" or "every possession must touch the post." These variations force players to solve problems in new ways, building a more robust "Basketball IQ." Additionally, use "Competitive Drills" where the score carries over from one segment to the next. When there is a "Winner of the Day" on the line, the natural competitive fire of the athletes will prevent the stagnation that comes from repetitive, non-competitive reps. Finally, variety should be driven by data and player feedback. Use the mid-season to perform a "Practice Audit"—look at your film and see which drills are producing the most "Game-Like" repetitions and which are resulting in players standing in lines. If you notice the energy dipping, be willing to "call an audible" and throw in a "Fun Finisher" or a shooting competition to lift the mood. By utilizing member calls or mentorship to explore new drill libraries, you ensure that you always have a "fresh deck of cards" to play. Remember, a varied practice is a productive practice; when players are excited to see "what's next" on the plan, they are more likely to give the 100% effort required to build a championship culture. Basketball practice, varying practices, coaching efficiency, player development, basketball drills, team culture, high-intensity training, basketball IQ, games-based learning, small-sided games, basketball coaching tips, mid-season grind, basketball strategy, practice organization, youth basketball, high school basketball, defensive intensity, offensive efficiency, coach development, team chemistry, mental toughness, sports performance, basketball skills, practice evaluation, athletic leadership, coach unplugged, teach hoops. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lasting love isn't something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness. While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict. This episode covers: The three anchors for loving better: Kindness, Compassion, and Growth Emotional Responsibility: How to communicate feelings without blaming your partner The “Comfort Trap”: Balancing stability with novelty to keep the spark alive Healing the Past: Why your relationship with yourself dictates your romantic success Conflict Resolution: Moving from “fighting to win” to listening to understand Love as a Verb: Practical rituals to show up for your partner even when you don't feel like it This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity. New episodes weekly. Listen, learn, and grow together. This show is made possible by: CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."

Some Spanish words are more important than others! Today we'll talk about how you can start *thinking* in Spanish by choosing the right words to work on. We will focus on some of the highest-leverage words in the language — three words that comprise 8% of the Spanish language by themselves. After we practice with these words, you'll soon be able to start forming sentences like a native Spanish speaker. Practice all of today's Spanish for free at LCSPodcast.com/4

After 25 years in corporate America, Jen Polt took the biggest risk of her life - quitting her executive job to become a full-time content creator and confidence coach. Three weeks later, her husband told her he didn't want to be married to her anymore. Instead of retreating, she used this devastating moment to build something even bigger and discovered that confidence isn't a personality trait - it's a practice.In this powerful conversation, Jen shares the raw truth about reinvention in midlife, why vulnerability became her superpower, and how going viral at 50 taught her that age is just a number when it comes to chasing your dreams. We dive deep into what it means to practice confidence like a muscle, how to handle people who can't grow with you, and why being "selfish" might be the most generous thing you can do.In this episode, you'll learn:[08:30] The moment Jen realized she might actually be an influencer (spoiler: it involved the F-word and 40,000 new followers)[12:45] Why her boss told her "you're onto something" and became her biggest cheerleader for quitting[18:20] The kitchen island conversation that changed everything (and why timing is everything when someone doesn't believe in your dreams)[25:10] The "emotional Heisman" that strong women unconsciously give people (and why it's blocking the love we actually crave)[31:40] How a makeup disaster became content gold and why authenticity beats perfection every time[36:15] The childhood exercise that will remind you who you were before the world got in the way[42:50] Why "only let someone tell you they don't love you one time" became her new life mottoHere are the resources mentioned in the show:Jen's Confidence Clubhouse Follow Jen @makingupforglossedtime on InstagramJoin the Launchpad ProgramApply for the Iconic MastermindAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

What if you didn't have to hit burnout before permitting yourself to change? How might your life look if you learned to slow down without feeling guilty? What would a […] The post How to Let Go of Productivity Guilt with Lauren Ruth Martin | POP 1342 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

The Bulletproof Dental Podcast Episode 425 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this engaging conversation, Peter Boulden and Craig discuss their recent mastermind retreat, sharing insights on personal growth, community support, and the challenges faced in the dental profession. They emphasize the importance of building relationships with patients, navigating quality problems, and embracing change and innovation in business ownership. The discussion also touches on the role of technology in enhancing patient experiences and the necessity of being part of a supportive community to thrive in dentistry. TAKEAWAYS Physical proximity enhances relationships and learning. Mastermind retreats foster clarity and growth in dentistry. Community support is crucial for overcoming challenges. Quality problems are a sign of growth and success. Business ownership requires a willingness to embrace change. Building relationships with patients leads to better outcomes. Technology is rapidly transforming the dental landscape. Continuous learning is essential for personal and professional growth. Switching ecosystems can lead to new opportunities. The patient experience is key to differentiating practices. CHAPTERS 00:00 High Energy Intro and Weekend Recap 02:56 Mastermind Retreat Insights 05:57 Navigating Growth and Clarity in Dentistry 09:00 The Importance of Community and Support 11:44 Quality Problems vs. Low-Quality Problems 14:39 The Journey of Business Ownership 17:27 Embracing Change and Innovation 20:21 Building Relationships in Dentistry 23:05 The Role of Technology in Dentistry 26:02 Creating Meaningful Patient Experiences 28:47 Final Thoughts and Takeaways 36:53 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind  

This is a re-record of a foundation episode, episode 7The brain has two modes- connection or protection.Protective behaviors include opposition, defiance, aggression- basically, any behavior that doesn't invite connection.If we want to help shift our children's oppositional behaviors, we must first help their brain shift out of protection and into protection!You can read more on my blog: robyngobbel.com/connectionorprotection/Resources mentioned on the podcast:Match the Energy Not the Dysregulation ep 155Felt Safety Series- starts at ep 161Boundaries Series starts at ep 111Oppositional Behavior Series starts at 156All Behavior Makes Sense ep 198Focus on the Nervous System webinarWe have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

A Strong Heart with Compassion with Michael J. Shea Michael J. Shea, PhD, holds a doctorate in somatic psychology from the Union Institute and a master's degree in Buddhist Psychology from Naropa University. He has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies. He is a craniosacral therapist, licensed massage therapist, and educator with the Shea Educational Group that is a center for the study of the human heart. He is author of Somatic Psychology and Biodynamic Craniosacral Therapy – Volumes 1 through 5; Myofasical Release Therapy: A Visual Guide to Clinical Application; Myofascial Release Therapy and Biodynamic Craniosacral Therapy: The Heart of the Practice; The Biodynamics of the Immune System: Balancing the Energies of the Body with the Cosmos; and The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart. His website is sheaheart.com. Michael details how being in a terrorist bombing resulted in a near-death experience and post-traumatic stress disorder (PTSD) that shaped his understanding of the heart’s role in emotional and physical health. He describes how the heart develops from embryonic tissue and is the center of the universe with an infinite capacity to expand in compassion. 00:00:00 Introduction 00:03:08 Journey to compassion 00:13:03 Removing a gun from the heart 00:18:46 Metabolism and the heart 00:28:12 Craniosacral therapy and the still point 00:34:21 Somatic psychology and spirituality 00:50:52 Infinite capacity to expand 00:57:03 Compassion and Tonglen meditation 01:09:52 Heart as center of the universe 01:15:51 Conclusion New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is a licensed occupational therapist, intuitive healer and coach, and spiritual guide based in St. Paul, Minnesota. Emmy is the founder of the Intuitive Connections and Holistic OT communities. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com (Recorded on December 5, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o Check out our new website for the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as our new, FREE QUARTERLY MAGAZINE. Also, opportunities to shop and to support our video productions. There, you can also subscribe to our FREE, WEEKLY NEWSLETTER! For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.html. Check out New Thinking Allowed’s AI chatbot. You can create a free account at https://ai.servicespace.org When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. To buy a high-quality, printed version of the New Thinking Allowed Magazine, go to nta-magazine.magcloud.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/. To download and listen to audio versions of the New Thinking Allowed videos, visit our podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death. https://www.bigelowinstitute.org/docs/1st.pdf If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To order Intuitive Development by Emmy Vadnais, click here: https://amzn.to/35sbLIA. To order The Biodynamic Heart by Michael J. Shea, go to: https://amzn.to/4jKdEVr To order New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y To order Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn

In this episode, Ian sits down with John Assaraf, entrepreneur, behavioral neuroscience educator, and founder of NeuroGym, for a conversation about the invisible forces that shape performance — long after planning, analysis, and good intentions are in place. John shares his personal journey from a turbulent upbringing to building multiple multimillion-dollar businesses, and the pivotal moment at age 19 that reframed how he thought about success, identity, and commitment. From there, the discussion moves into the neuroscience behind habits, automatic behavior, fear, and why people often snap back to familiar results — even when they know what to do. This is not a trading tactics episode. It's a conversation about execution, follow-through, and the human side of performance — in trading, business, health, and life. About the guest: John Assaraf is a serial entrepreneur who has built multiple multimillion-dollar companies, including helping scale a real estate organization to over $4 billion in annual sales and co-founding a technology company that later went public on the NASDAQ. He is the founder and CEO of NeuroGym, where he focuses on applying neuroscience to performance, habits, and behavior change. John is also the author of several New York Times bestselling books, translated into dozens of languages, and has been featured in films such as The Secret, where many people were first introduced to his work.   Links + Resources:  Free eBook: The Power of Visualization    Sponsor of Chat With Traders Podcast:  Trade The Pool:  http://www.tradethepool.com   Time Stamps: Please note: Exact times will vary depending on current ads.   00:00   Intro and Background 11:16   Mindset Shift: Interested vs. Committed 11:46   Behavioral Neuroscience and Goal Achievement 16:17   Conscious vs. Subconscious Mind 17:12   Creating Permanent Behavioral Changes 21:22   Emotional Regulation and Decision Making 25:30   Overcoming Self-Sabotage 35:20   AddressingFear in Decision Making 42:37   Inner Size: Exercising the Mind 44:27   Self-Sabotage and Financial Set Points 48:21   The Science of Goal Setting 50:17   Visualizing and Embodying Goals 54:40   How to reach John   Trading Disclaimer: Trading in the financial markets involves a risk of loss. Podcast episodes and other content produced by Chat With Traders are for informational or educational purposes only and do not constitute trading or investment recommendations or advice. Learn more about your ad choices. Visit megaphone.fm/adchoices