Podcasts about unburden

Unburden the stress of your finances to God and find peace in His promises with Exodus 12.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Andrew. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Discover more at https://www.jentezenfranklin.org/?cid=JFPC Watch and subscribe on YouTube: https://www.youtube.com/jentezenfranklinmedia Find Pastor Jentezen on Instagram: https://www.instagram.com/jentezen/ Find Pastor Jentezen on Facebook: https://www.facebook.com/JentezenFranklin Find Pastor Jentezen on Twitter: https://twitter.com/jentezen Giving: https://jentezenfranklin.org/donate/?cid=JFPC Find Free Chapel on Instagram: https://www.instagram.com/freechapel Find Free Chapel on Facebook: https://www.facebook.com/freechapel Download the Free Chapel App: https://www.freechapel.org/app

In today's episode Jeff is joined by author Gabby Bernstein, for an enlightening and heartfelt exploration of personal growth, healing, and connection. Gabby dives into the transformative power of Internal Family Systems (IFS) therapy and shares her personal journey with IFS, how it informed her own trauma recovery, and her mission to make this therapy accessible to everyone. And she introduces the concepts of self-energy, protector parts, and how unburdening our inner world can lead to profound clarity and calm. Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbyberntein.com/events

Your Nightly Prayer

It's that time of year when we start to focus on our goals and desires for the new year ahead. Fresh starts can be exciting. They hold so much potential energy and positive expectation. But don't let yourself get bogged down and stuck in the “should” energy that can get in the way of your authentic goal-setting.  Today I'm sharing my personal ritual of how I close off every year before setting my new goals for the new year. And then I share my perspective on why it's empowering to unburden ourselves from prioritizing the things we think we “should” do, over the things that we genuinely desire doing.It's time to get the clarity you're longing for, by trusting in your deeper truths.

One morning this week I heard the words 'Unburden Me' that wanted my attention.  This prayer/meditation is what came through.   May you be with this prayer/meditation many times and may you receive its power.   I suggest writing notes to self after listening.   Take advantage of these limited time offers.  They will not be available for long so act now.

Yes! Talk to a Professional about your problems. Its ok to get help or just to talk about your problems - Unburden yourself and you friends Listen to the full "Men and Therarpy" episode with this link ➡️ https://pod.fo/e/f18e9 Get Ready- our first MEN ONLY online event begins January 2025 - here are all the details https://mentalkingmindfulness.com/social-club --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

#544 Forgive and Unburden Your Heart.    We have been talking about the 5th Commandment which is to honor your Father and Mother, but what if your parents have not been honorable?   What is a person to do when honoring parents seems undeserved?  What boundaries, and what helps are available to give honor?  As well how do we honor our Father in heaven?  Time to talk, please join us right now….               --- Support this podcast: https://podcasters.spotify.com/pod/show/dl-700/support

You grew up too fast. You had to and now you are still playing the role of caretaker, of peacemaker, of being everything to everyone except yourself. ENOUGH! It is time for you to be all you are meant to be and it starts by laying down this old burden. . Get a copy of my book - REMOVE THE BLOCKS if you are that ambitious spiritual person determined to thrive, prosper and make at least 6 figures while living in your purpose - https://mibusiness.lpages.co/rbbook .

Episode 78Ever feel at war with yourself? Ever find yourself frustrated that you overreacted or that you've again turned to a less than ideal way of coping? In IFS this is called being "blended" - this is when a particular part (usually a younger wounded or protective part) of you has taken over, influencing your thoughts, emotions, and actions, so much so that it feels as if you are that part. Today we're talking about how to "unblend" to put your regulated self back in the driver seat of your mind, body and life. Today's conversation builds on last week's part 1 of our Parts Work conversation. Hit play to learn more!Here's the 3 takeaways:Our parts are often the coping strategies we've developed in response to difficult experiences. They are a welcomed part of our internal system, we just don't want them running the show.Unblending is the process of separating our authentic self from these reactive parts, allowing you to respond to situations with more clarity and compassion. Unburdening involves helping these parts release the heavy emotions or beliefs they carry, creating more harmony and flexibility in your internal system.Successful healing requires an integrated approach, mind and body, psychology and physiology. If you're looking for this kind of support, I'd love to hear from you.Want to learn more about parts work/IFS? Here's some other introductory resources:What is IFS Therapy? | Intro to Internal Family Systems w/ Dr. Tori OldsIFS Explained by Lewis PsychologyWhat is "parts" therapy? | Integrative Psychotherapy BlogLooking for more personalized support?Book a FREE consultation for RESTORE, our 1:1 anxiety & depression coaching program.Join me inside RISE, a mental health membership and nervous system healing space.Order my book, Healing Through the Vagus Nerve today!Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Watch Randy Robison from LIFE Today Live To support this ministry financially, visit: https://www.lightsource.com/donate/872/29

Watch Randy Robison from LIFE Today Live To support this ministry financially, visit: https://www.lightsource.com/donate/872/29

Friend, do you feel like being “good enough” for God is something you'll never achieve? That it's impossible - no matter how hard you try? Are you living in hopelessness and despair? Now, do you want to hear something life-changing? The idea that we have to be perfect (or adhere to a set of unobtainable, oppressive standards) is a complete and total lie. It's not biblical, and it's not what God is asking us to do. So what does God truly want? What's the real biblical truth? And where does this utter nonsense come from then? Hit “play” to find out and unburden yourself right now! --------------------    Join the Online Community: https://www.relateescape.com/online-community Be the first to hear about new podcast episodes and special offers! https://relate-escape.ck.page/godsloveforwomeninsider  Shop the Store: https://www.relateescape.com/store Follow on Pinterest: https://www.pinterest.com/relateescape

Tune in to this insightful podcast episode where we delve into practical ways to lighten your mental load and cultivate greater efficiency and well-being in your life. From setting boundaries to delegating tasks, each strategy is tailored to help you thrive amidst life's demands.Reasons to Listen:Practical Strategies: Gain actionable insights to prioritize tasks, practice mindfulness, and set boundaries for a healthier lifestyle.Personal Growth: Explore how reducing mental clutter can lead to improved decision-making and enhanced creativity.Self-care: Discover the importance of taking breaks and seeking support for overall well-being.Expert Guidance: Benefit from expert advice on navigating life's challenges with clarity and confidence.Transformative Impact: Learn how implementing these strategies can lead to a lighter mental load and a more fulfilling life journey.Don't forget to subscribe to stay tuned for more spiritual insights and guidance.

No matter what is happening in your life right now, I want to encourage you to bring all your problems to God. Ask Him to carry your burdens. Listen to the words in Matthew 11 from The Message: Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly. I love that! Do you want to walk in step with the Lord and discover His kindness and compassion? Let Him care for you. Receive His peace. radio.hopewithgod.com

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes it's hard to know where to start, but it's Sunday morning so I can unburden my heart.

Explore today's full session

In this episode, DeAndra discusses her goals for the new year and reflects on the common downfall of friendships. She explores topics such as choosing partners over friends, bystander syndrome, lack of accountability, and drifting apart. DeAndra also addresses the relationship drama of Cardi B and the controversial comments made by Little Boosie. Lastly, she highlights the misunderstanding of the movie 'The Color Purple' and the importance of context and comprehension. In this episode, DeAndra discusses the importance of not burdening oneself with the problems of others. She emphasizes the need to set boundaries and prioritize self-care. DeAndra encourages listeners to focus on their own well-being before trying to solve everyone else's issues. She wishes everyone a happy new year filled with personal growth and success.

Ready to shed the baggage of 2023 and blossom in 2024? Join us on an inspiring journey to embracing change and trusting the path ahead. This episode isn't just about surviving the new year – it's about thriving through it. ✨ Discover how to: Leave behind what holds you back: Unburden yourself from the past and make room for unprecedented personal growth. Embrace the flow of change: See life's twists and turns as opportunities for self-discovery and transformation. Reach for your highest aspirations: Set your sights on the horizon and step into the future with confidence and clarity. This episode is your invitation to a brighter, bolder, and more fulfilling year. Tune in and start writing your 2024 masterpiece!

We all over-react at times. I know I do! Maybe someone is late, and you get really angry instead of a little annoyed. Or your colleague gives you constructive feedback, and you feel decimated inside. You don't know why you had such a big reaction. What if those "overreactions" are actually clues to unpack? In today's episode I walk you through an incredibly practical way to use the power of big emotional reactions in the present to help you heal from events in the past. When you decode the information in your overreactions, you can finally unburden yourself. 1. The main reasons we overreact (8:27) 2. Why we pick up burdens from the past (16:36) 3. The effects of parentification (18:55) 4. How to become a cycle-breaker (23:27) 5. A real-time exercise in unburdening (29:20) Find a full transcript and list of resources from this episode here. Do you have questions for Dr. Alison?⁠ Leave them here. Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here. Thanks to our sponsors: Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today. If you've been searching for a better alternative to traditional healthcare and want to take your health to new heights, visit www.WildHealth.com/Premium to apply for membership. Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping. Go to storyworth.com/bestofyou and save $10 on your first purchase! Related Episodes: Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

Diagnosed With Breast Cancer booklet, free offer link below:Radio | Joni and Friends

Original Air Date: 8/8/2020 Today we take a look at the concept of defunding the police; what it means, what it doesn't and what the goals of the movement are.  Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com BestOfTheLeft.com/Support (Members Get Bonus Clips and Shows + No Ads!) Join our Discord community! SHOW NOTES Ch. 1: Race, Police, & The Pandemic - FRONTLINE - Air Date 6-2-20 Jelani Cobb describes how the relationship between black Americans and the police has become a “barometer” for race relations in the country and that explosive tensions are “overwhelmingly” in response to an issue of police use of force. Ch. 2: Panel Discussion on Radical Police Reform - The Daily Show - Air Date 6-10-20 Trevor hosts a panel on movements to radically reimagine policing in the U.S. with Patrisse Cullors, Josie Duffy Rice, Sam Sinyangwe, Mychal Denzel Smith and Alex S. Vitale. Ch. 3: The Racial Justice Uprising in the U.S. is Taking Hold Overseas - The Takeaway - Air Date 6-8-20 Explaining that an overburdened police system that takes on way too much, including much that is outside the realm of their training, is something that no one should want. Ch. 4: The End of Policing with Alex Vitale - The Bastani Factor, Novara Media - Air Date 6-3-20 Aaron Bastani interviews author of ‘The End of Policing', Alex Vitale, to ask just how bad law enforcement is in the United States, and what can be done about it. Ch. 5: Defunding the Police Is Only the Beginning - The Mother Jones Podcast - Air Date 6-17-20 Josie Duffy Rice joins Jamilah King for a discussion about the recent police killing of Rayshard Brookes in Atlanta, the deep racist and classist structural issues with policing in America, and why defunding the police is only step one. Ch. 6: Defund Police What It Means & How It Would Really Work - News Beat - Air Date 6-16-20 In the wake of the police slaying of George Floyd in Minneapolis, protesters have not only flooded the streets, but they're actively pushing reforms that go well beyond traditional solutions. Ch. 7: How to Defund the Police - Boom! Lawyered - Air Date 6-11-20 Racism is baked into the U.S. model of policing. More and more people are starting to believe that no amount of "reform" will help; a full tear-down is required. But what does "defunding the police" actually mean? Ch. 8: Is It Time To Defund the Police? - Deconstructed with Mehdi Hasan - Air Date 6-11-20 Black Lives Matter co-founder Patrisse Cullors joins Mehdi Hasan to discuss the future of policing and community-oriented systems of public safety in the United States. Ch. 9: The Politics of "Defund the Police" - Politics with Amy Walter, The Takeaway - Air Date 6-12-20 Congress is reckoning with how to respond to the protests and calls for police accountability. Two national reporters join to discuss the Justice in Policing Act of 2020. Ch. 10: We Can't Let The Uprising Get Co-opted - The Michael Brooks Show - Air Date 6-10-20 Notes on the uprising and how we move forward without allowing the forces of neoliberalism to co-opt the movement. Ch. 11: Angela Davis: Abolishing police is not just about dismantling. It's also about building up. - Democracy Now - Air Date 6-12-2020 Amid a worldwide uprising against police brutality and racism, we discuss the historic moment with legendary scholar and activist Angela Davis. EDUCATE YOURSELF & SHARE The Movement for Black Lives Introduces the BREATHE Act (Colorlines) What Exactly Does It Mean to Defund the Police? (The Cut, NY Mag,) What Does It Mean to Invest in Black Communities? (The Nation) How to Defund the Police (The New Yorker) How to Make Defunding the Police a Reality (The Nation) Defunding the Police Will Actually Make Us Safer (ACLU) Researched & Written by BOTL Communications Director Amanda Hoffman  MUSIC (Blue Dot Sessions) Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com ​ ​ ​

#226 - Are you feeling overwhelmed, stressed, and wishing for a clean mental slate? Picture your mind as a cluttered room, filled with thoughts, worries, and to-do lists. Doesn't it feel liberating to imagine sweeping away this clutter and restoring calm and order? This is exactly what I talk about in this episode: how to declutter your mind for a stress-free, healthy mental state. I draw parallels between your physical environment and your mental state, emphasizing how a cluttered mind can manifest physically as stress and mood swings. Learn some practical habits for long-term mental decluttering, the benefits of using a planner or journal to jot down your thoughts and tasks, and not to forget the therapeutic effects of journaling. You'll learn how to be proactive, maximize your energy, and get things done. I also tackle how to protect your thoughts, address limiting beliefs, and initiate a healing process. This episode is packed with useful tips and strategies, and I challenge you to implement at least one of these. So, are you ready to embark on a journey towards a decluttered mind?Check out the rest of my podcasts and resources at: www.organizedchaospodcast.com If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

Join me today as I share with you what the AND life is and what is required to achieve it. Your best life depends on it. I will share with you why we sabotage in believing that in order to have an AND life something has to give, a ball has to drop. I am going to dispel the myth that to have the level of success you want you will have to compromise something. That your health and relationships will suffer in order to achieve the thing that you want. How we have created a cognitive necessity by feeling pressured to live our life through a standard of either/or, leaving us all wanting MORE. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. Watch Here: https://youtu.be/YCr1oSWYiJo

Founder of Colfax Bags Adam Shock comes on the pod this week. Adam is sadly not a WWE wrestler but he does make some bags that are so cool they'll make you feel like you've been taking steroids for 10 years. Hope you all enjoy our chat about sleeping under your car, rare zippers, and much more.

I hope you will join me today as we talk about how we go about unburdening ourselves from indulgent emotions by allowing ourselves to feel and process the primary ones. When we have not learned how to process emotions they can wreak havoc on your relationships, your progress, your success and your overall life satisfaction, not to mention your health. I believe that it is these indulgent emotions that have us seeking validation as the solve for the heart that is hardened. In particular, I am going to share with you why we remain bitter and the exact steps to unburden yourself and your heart from the bitterness. You deserve it. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here.

We can let ourselves get weighed down. That's a choice. There's another one too.

How much are you carrying in your mind (negative thoughts) or on your heart (worry and fear)? Let's take one small step in this moment to lighten our load.

Episode 118-SHATTERING THE ENABLING STIGMA: Embrace Your Loving Nature, Unburden Yourself Are you tired of feeling powerless in a relationship with someone struggling with addiction? Join the Saving You Is Killing Me: Loving Someone with an Addiction Podcast and take back your power with insights from positive psychology practitioner and author Andrea Seydel. Learn the science of human flourishing, resilience, and well-being, and gain the support and community you need to reclaim your life. Don't let addiction control your life any longer. Tune in now and start your journey toward regaining your power. The Saving You Is Killing Me: Loving Someone with an Addiction Podcast is a powerful Podcast, Book and Community resource for anyone struggling with loving someone with an addiction. Hosted by author and positive psychology practitioner Andrea Seydel, this podcast focuses on taking back your power, the science of human flourishing, resilience, and well-being. Through her personal experiences and extensive knowledge, Seydel shares insights on regaining your power, self-healing, and fostering an empowering way of life. She discusses the impact of trauma and how to navigate the turmoil of loving someone with an addiction. If you're looking for support and community, the Saving You Is Killing Me website and support group are valuable resources. Join Seydel and others on a journey of self-discovery and resilience. Don't let someone else's addiction control your life any longer. Start taking back your power today with the Saving You Is Killing Me podcast. For more information, check out the following resources: www.savingyouiskillingme.com, www.andreaseydel.com, and www.livelifepublishing.com.

Welcome to the highly anticipated part two of our decluttering series on the MOMmentum podcast! In this transformative episode, we continue our journey of unburdening, unwinding, and unleashing the power of decluttering alongside the incredible Corinne Morahan. Together, we'll explore the profound connection between letting go, fear, and the path to a beautiful life of freedom. In this episode, we delve into the depths of fear and its role in our decluttering journey. Corinne and I discuss how fear often holds us back from releasing the items that no longer serve us, and we reveal strategies to overcome these fears and embrace the freedom that comes with letting go. We also explore the power of donating and the intention behind giving our possessions a new life with someone who will cherish them, creating a ripple effect of love and positive energy. Join us as we uncover the profound truth that we can't fully experience the next level of who we are until we let go of the previous version that keeps us stuck. Together with Corinne's expert insights and our shared experiences, we'll navigate the path to a beautiful life of freedom, one decluttering step at a time. To continue your journey of decluttering and embracing a beautiful life of freedom, consider joining the Grid and Glam membership. As discussed in the episode, decluttering is more enjoyable and effective when done together, and the Grid and Glam community offers the perfect support system. Visit https://www.gridandglam.com/gg-membership and use code KRISTI at checkout to receive an exclusive 25% discount as a MOMmentum podcast listener. Joining the membership will provide you with access to valuable resources, expert guidance, and a community of like-minded individuals who are committed to simplifying their homes and lives.  IN THIS EPISODE, WE TALK ABOUT: Understanding the role of fear in our decluttering journey and strategies to overcome it Embracing the power of donating and the intention behind passing on our possessions to create love and positive energy Exploring the transformative process of letting go and its profound impact on our personal growth Unlocking the door to a beautiful life of freedom by shedding the old and embracing the new version of ourselves. ***LINKS*** >>> Sign up for exclusive MOMmentum-boosting tips, tools, and personal insights and be the first to know when our private podcast on "Breaking the #1 Mom Productivity Killer" is available! bit.ly/productivitynextlevel  >>> Follow me on Instagram at @kristihuss: https://www.instagram.com/kristihuss/  >>> Follow me on Facebook @lifeonpurposewithkristihuss: https://www.facebook.com/lifeonpurposewithkristihuss/ Guest Info: Membership: https://www.gridandglam.com/gg-membership use code KRISTI at checkout for 25% off IG: @Gridandglam  

Nikki McComb's work lies in the intersection of art and violence prevention. She is the owner of Art is My Weapon and the founder of the #ENOUGH Campaign for Gun Safety. Chanda sat down with Nikki to discuss the ripple effect of gun violence, holistic approaches to community work, and the healing power of art.

This is a special solocast, reflecting on Ni-Cheng's morning in dragon boat paddling camp with Nathan Salazar, head coach of Team USA for the US Dragon Boat Federation for multiple divisions. So many lessons in paddling apply to life! Dragon boat racing originated 2,500 years ago, during the Warring States Period (402-221 BC). Duan Wu Jieh or the Duan Wu Festival when dragon boat racing traditionally occurs originates from the story of Qu Yuan, who was a poet and high-ranking official of the Warring States Period who drowned himself out of sorrow at the defeat of his court by a corrupt kin. To honor him, villagers went out in the river with boats and drums and threw sticky rice dumplings (zongzi) into the water to prevent fish from eating his body. The date of Qu Yuan's death is the same day of the Duan Wu Festival. Dragon boating became popular again in 1976 in Hong Kong and now is internationally renowned for being a sport of inclusion especially for cancer survivors. At least seventeen studies have proven that women who have undergone axillary lymph node dissection and, can be able to safely engage in strenuous, repetitive upper body exercise without fear of lymphedema, and furthermore, the upper body exercise has positive benefits on muscle strength, body composition, self-esteem, quality of life.  The life lessons from paddling in summary:  Take time to pause and settle before embarking.  Unburden your boat of life, in fact how can you shift some baggage to help you move forward, instead of continuing to weigh you down? Slow down and fully experience  Stay close to your heart Show up with your full self: mind, body, and spirit and allow them to help you, guide you, and pivot you.  I'd love to take you out paddling either in a kayak or paddle board before our Mindful Healers Connect in Nature Retreat- we are continuing this new tradition of optional paddling before the official start of the retreat to play, to connect, and also to give you the opportunity to experience some paddling wisdom in the flesh. We are half full! Please find out more here: https://www.jessiemahoneymd.com/retreat-connect-in-nature And please accept this as an official invitation to try out paddling- be it kayak, paddleboard, dragon boat- the potential benefits for mind, body and spirit are huge.  If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, I invite you to explore private mindful coaching with Dr. Mahoney www.jessiemahoneymd.com If you want to develop a mindfulness practice, reach out to Dr. Liang www.awakenbreath.org *Nothing in this episode should be considered medical advice.

Today we welcome Beth Lachance from Reva Global Medical Virtual Assistants. We talked about the different things medical virtual assistants can do to help unburden your team from patient care from administrative tasks to optimizing office flow.  About Our Guest:  Beth Lachance is leading REVA Global Medical in vision and the day-to-day business operations securing the functionality of the business to drive extensive and sustainable growth. Combining her strong leadership and determination with her 16 years of experience as a business owner specializing in Real Estate Project Management and Investing with Hat Trick Holding, LLC, and over 22 years of corporate experience in the private and public sector of Surgical Device, Pharmaceutical, and Specialty Pharmacy Industries – she keeps the company moving forward with high-level strategy while understanding the details of day-to-day execution to ensure steadfast success. Previous to Beth's corporate and entrepreneur experience, she competed as a full athletic scholarship athlete as a Division I Gymnast at the University of Florida where she graduated with a Bachelor of Science at the College of Health and Human Performance in Health Sciences. Connect with Beth Lachance here on LinkedIN!  For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! Show Sponsors: CooperVision MacuHealth EssilorLuxottica  

Guy Miller

Howard Satterthwaite

In this throwback episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Cassidy Arbeli, Business Strategist and Consultant and CEO of The Arbeli Group. Cassidy shares her journey to becoming an independent agent and offers advice to other women in the insurance industry.   Episode Highlights: Cassidy gives us her background story and her path from captive to independent. (3:06) Cassidy shares her perspective on being a female in the insurance industry. (12:52) Cassidy discusses what she has learned from putting herself out there and collaborating with others in the industry. (18:11) Cassidy talks about what is happening at her agency. (21:50) Cassidy shared some of the things she learned from her experience being a captive agent. (23:22) Cassidy shares why she started her podcast and how it is going today. (28:52) Cassidy explains how she handles situations that she finds uncomfortable. (32:20) Cassidy shares her biggest takeaway from Innovation this year. (34:12) Cassidy mentions that her business now has contacts in all of the hotel malls in their target area. (36:36)   Tweetable Quotes: "I also think that there are people who are natural-born leaders, there are people that are going to be more comfortable being in uncomfortable situations." - Cassidy Arbeli "Sometimes you have to build your own table if you don't feel like you have the invite to the table or you feel like there isn't a table for you." - Cassidy Arbeli "I urge anyone who is listening, just don't be afraid use your voice. If there's something you want to say, there are ways to say things in a way that invite other people onto your journey and they want to be part of what you're doing." - Cassidy Arbeli   Resources Mentioned: Cassidy Arbeli LinkedIn Unburden Your Business David Carothers Kyle Houck Florida Risk Partners The Extra 2 Minutes

In this throwback episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Cassidy Arbeli, Business Strategist and Consultant and CEO of The Arbeli Group. Cassidy shares her journey to becoming an independent agent and offers advice to other women in the insurance industry.   Episode Highlights: Cassidy gives us her background story and her path from captive to independent. (3:06) Cassidy shares her perspective on being a female in the insurance industry. (12:52) Cassidy discusses what she has learned from putting herself out there and collaborating with others in the industry. (18:11) Cassidy talks about what is happening at her agency. (21:50) Cassidy shared some of the things she learned from her experience being a captive agent. (23:22) Cassidy shares why she started her podcast and how it is going today. (28:52) Cassidy explains how she handles situations that she finds uncomfortable. (32:20) Cassidy shares her biggest takeaway from Innovation this year. (34:12) Cassidy mentions that her business now has contacts in all of the hotel malls in their target area. (36:36)   Tweetable Quotes: "I also think that there are people who are natural-born leaders, there are people that are going to be more comfortable being in uncomfortable situations." - Cassidy Arbeli "Sometimes you have to build your own table if you don't feel like you have the invite to the table or you feel like there isn't a table for you." - Cassidy Arbeli "I urge anyone who is listening, just don't be afraid use your voice. If there's something you want to say, there are ways to say things in a way that invite other people onto your journey and they want to be part of what you're doing." - Cassidy Arbeli   Resources Mentioned: Cassidy Arbeli LinkedIn Unburden Your Business David Carothers Kyle Houck Florida Risk Partners The Extra 2 Minutes

Today is a prayer for you to pull away from normal activity. So many of us cannot quiet our minds because we are not in God's presence enough. There is a lot that entices us away from God, so come under this prayer cry to position in the safe place of His presence and promises! Unburden to Him! Please share us with a friend! And visit intothewaters.com to learn more about us!

Support the show

We receive an amazing power when we allow ourselves to forgive others. Emily discusses the benefits that 4 specific types of forgiveness will benefit mothers in particular.  --- Send in a voice message: https://anchor.fm/enlighteningmotherhood/message

In this episode, we talk to legendary youtuber and streamer, ImDontai. ImDontai was one of Nikolai's earliest influences. So, it's interesting to see them talk about music, mental health, and other youtube related stuff.

Everyone undergoes a grieving process at some point in their lives. It is usually associated with losing a loved one and can come in the most unusual and unexpected forms. For some people, they experience major breakdowns because of a failing career or a pet passing away. Therefore, one must know how to break away from the typical ways grief is supposed to be addressed. Joining Whitney Lauritsen is Victoria Volk of The Unleashed Heart, LLC, who shares how she guides others in doing grief differently. She explains how to navigate the ripples of sorrow, embrace the feeling of being misunderstood, and be comfortable with the topic of death. Victoria also discusses how to open a conversation and express support to a grieving person, as every word leaves a profound impact on a devastated heart.Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

This episode is Part 2 of a two-part series finale (RH 046 and 047) of the Relational Healing Podcast. In this episode, Jeff and I pick up the conversation where we left off last week. Listen as we open the vault to explore clips from past episodes, reflecting on my journey and offering a fresh perspective on complex trauma, emotional neglect, trust and safety, and our ever-evolving theory of childhood trauma recovery with an IFS/Parts-based perspective.  Link to Part 1 (episode 46)   Links to episodes we reviewed (and a few we didn't get to):   Ready to Gain Clarity? What You Must Do, Step-By-Step In this first episode of Season 2, I was starting to step into what I really wanted to do, which was to create personal transformations for humans. It was a wobbly first step away from "professor" Tanner to "coach" Tanner.   Relational Healing: Breaking Ground in Therapy Using IFS with Justin Martin My introduction to IFS recorded and my first experience with it described   Relational Healing: Trust a Tough One For You? Here's A Framework To Get You Feeling More Secure Where I let the world see inside my pain for the first time, this episode helped create the first wave of super fans for the podcast.   RH 001: What Relational Healing Offers For Trauma Recovery The rebrand episode for Relational Healing.    RH 005: Lessons in Mind-Blowing Resilience for Survivors Struggling With Self-Harm The community really started coming together with this episode .   RH 013: Trauma Recovery That Works: The Secrets Backed By Science This episode is where my True Self voice starts to emerge - I was in the middle of my largest group program to-date REVEAl, it had been a smashing success of a launch and I was finding my way as a coach and thought leader.   RH 023: Why Trauma Distortions Make Your Relationships Toxic A fan-favorite, the most DMs I've ever received were from this episode.   RH 029: How Songs That Bring You To Your Knees Can Lead To Unburdening This is the first public introduction to my approach to trauma recovery the IFS + Human Development + Love, I start innovating the model through my own self discovery, creatively bringing experiential activities into the healing process.    RH 034: How to Unburden the Shame of Protective Parts My technical knowledge of IFS starts to come out as I am moving through Level 1 training, my own healing process and starting to guide others in 1:1 IFS sessions.    RH 035: Why Healed Trauma Survivors Will Be The Energetic Source for a Profound Shift in Human Evolution I started making bold claims unapologetically.   RH 036: My Truth (Didn't Quite Get Brave Enough in November) + Some Static (Sorry About That!) This was me really cracking wide open - things had gotten big enough that my own healing challenges couldn't be contained anymore. Things had reached a breaking point and I knew that I was either stopping due to my trauma responses or I was going to heal through them. I chose the latter.    Request to join The Gathering: A Collective Initiation To The 5 Circuits of Healing Power https://www.facebook.com/groups/rhlgathering This is The Gathering, a free two-month cycle of programming in the Relational Healing Lab. This is your basecamp for your healing journey. As you move through an exploration of the 5 Circuits of Healing Power, you will develop Self Leadership alongside healing connections with fellow survivors, walking  and learning together. This is where everything changes. I cannot wait to meet you! ❤️ Tanner

There's no shortage of obligations. Things we don't really want to do but we trudge through anyway. Spending our days in patterns that drain rather than inspire is common.But, what if….What if you took a moment to pause this time and asked yourself a simple question:Why am I doing this thing I'm doing?The rituals and routines we participate in can be hard to break, but when traditions lay traps for our time and emotional health then it's time to get intentional again.The feelings we experience when we're part of expectations that we don't want to be a part of anymore end up bringing us more anxiety than joy. And those feelings of anxiety are trying to tell you that something just isn't working for you anymore. This week, Karlee welcomes the wise words of Suzi Banks Baum. Last fall, Suzi brought up a subject that many of us think about but seldom act upon. If we're going to continue to tell ourselves we “have to do this” and we “gotta do that”, then the least we can do is ask ourselves why. Because it's all about the why. In this episode, you'll learn how to identify the weight of expectation when tradition lays a trap. You'll hear Suzi explain the correlation between feelings of “I don't want to be doing this anymore” and the knowing you have in your body, particularly when it comes to deciding if something still makes sense in your life. She also shares how you can gracefully and respectfully untangle yourself from situations when a change needs to happen.If you're ready to clear your path to find more joy and a whole lot more ease, then this episode is for you.Save the Date: Monday, March 21st: International Bring Your Body to Work Day #bodytoworkWhat You'll Learn in This Episode:What agreement and disagreement feel like in your body (1:03)Why holidays and traditions can become burdens not blessings (11:14)What it feels like to know when something makes sense or doesn't anymore (14:41)How to get out of the contracts that no longer serve you (23:38)A clever mantra to help you determine the right and wrong time to have tricky conversations (25:28)Resources Mentioned in this Episode:Episode 106: Trust Your Knowing: How Women Rise From Doubt to Leading Themselves Forward with Suzi Banks Baum Send your Audio Comments and Questions to anitza@everybodythrive.comConnect with Suzi:WebsiteConnect With Karlee: WebsiteLinkedInInstagramMessy and Magnificent is produced by the folx at Ginni Media. See acast.com/privacy for privacy and opt-out information.

In this episode of The Power Producers Podcast, David Carothers and co-host Kyle Houck interview Cassidy Arbeli, Business Strategist and Consultant and CEO of The Arbeli Group. Cassidy shares her journey to becoming an independent agent and offers advice to other women in the insurance industry. Episode Highlights: Cassidy gives us her background story and her path from captive to independent. (3:06) Cassidy shares her perspective on being a female in the insurance industry. (12:52) Cassidy discusses what she has learned from putting herself out there and collaborating with others in the industry. (18:11) Cassidy talks about what is happening at her agency. (21:50) Cassidy shared some of the things she learned from her experience being a captive agent. (23:22) Cassidy shares why she started her podcast and how it is going today. (28:52) Cassidy explains how she handles situations that she finds uncomfortable. (32:20) Cassidy shares her biggest takeaway from Innovation this year. (34:12) Cassidy mentions that her business now has contacts in all of the hotel malls in their target area. (36:36) Tweetable Quotes: "I also think that there are people who are natural-born leaders, there are people that are going to be more comfortable being in uncomfortable situations." - Cassidy Arbeli "Sometimes you have to build your own table if you don't feel like you have the invite to the table or you feel like there isn't a table for you." - Cassidy Arbeli "I urge anyone who is listening, just don't be afraid use your voice. If there's something you want to say, there are ways to say things in a way that invite other people onto your journey and they want to be part of what you're doing." - Cassidy Arbeli Resources Mentioned: Cassidy Arbeli LinkedIn Unburden Your Business David Carothers Kyle Houck Florida Risk Partners The Extra 2 Minutes