Podcasts about Helps

Choosing a dissertation topic? Dr. Maggie Broderick shares "servant scholarship" — how to pick research that helps real teachers and students instead of just checking a box. In this conversation, Dr. Maggie Broderick — associate professor at National University, dissertation chair, and editor of the International Journal of Online Graduate Education — joins Vicki Davis to explore how doctoral students and classroom teachers alike can choose research with a servant's heart. In this episode, you'll learn: What "servant scholarship" is and why your motivation ("your why") shapes better research How to support teachers of less commonly taught subjects who often feel isolated Why connecting research to practice — and policy — matters more than just "learning the ropes" How researchers can keep a servant's heart even when funding is involved Encouragement for anyone weighing a PhD or EdD Full show notes and resources: https://www.coolcatteacher.com/e953 If this episode helped you, please rate the show and leave a review wherever you're listening — it helps more educators find these conversations. And share it with a teacher friend who's thinking about grad school.

What happens when AI moves beyond writing emails and summarizing meetings and starts influencing who gets hired, promoted, and paid? In this episode of Tech Talks Daily, I speak with David Lloyd, Chief AI Officer at Dayforce, about why HR is becoming one of the highest-stakes environments for artificial intelligence and how companies can introduce AI while protecting employee data, maintaining human accountability, and preparing for growing regulatory scrutiny. HR systems contain some of the most sensitive information companies hold, from salaries and performance records to benefits and personal data. At the same time, AI is increasingly being introduced across recruitment, workforce management, compensation, performance, and employee experience. David explains why this combination creates enormous opportunities but also places greater responsibility on employers to understand how AI systems operate and how decisions are made. A major theme throughout our conversation is the role of AI governance. David challenges the assumption that governance slows innovation, arguing that the right processes can help companies evaluate AI ideas quickly while reducing the risk of introducing systems that lack appropriate data, transparency, or regulatory safeguards. Dayforce recently achieved ISO/IEC 42001 certification for AI management systems and NIST AI Risk Management Framework attestation. David explains what independent validation means in practice and why companies evaluating AI vendors should ask for evidence of how systems are governed, tested, monitored, and audited. We also discuss the principle of "AI by choice." David argues that CIOs and HR leaders should never discover that a new AI capability has suddenly been activated across hundreds of employees without their knowledge. Companies need visibility into where AI is being used, what data employees can provide to models, and whether customer information is being used to train external AI systems. The conversation examines AI literacy and why HR leaders need to become comfortable with the technology themselves before guiding employees through changes to jobs and working practices. Employees are already experimenting with AI, sometimes through personal tools outside approved company systems. Rather than ignoring this behavior, David explains why companies should provide safe environments where people can learn while establishing clear rules around sensitive data. Human accountability remains central as AI takes on more responsibility. David discusses why people using AI should remain accountable for its outputs and why human oversight matters when technology influences decisions involving recruitment, compensation, performance, and careers. For CEOs, CHROs, CIOs, HR technology leaders, and anyone responsible for enterprise AI, this conversation provides practical guidance on responsible AI adoption, employee data, AI bias, model monitoring, regulatory compliance, vendor selection, and building AI governance that can stand up to scrutiny. The lesson is that governance does not have to be a brake on AI adoption. Done well, it can give companies the structure and confidence to move faster, make better decisions about where AI belongs, and continue using the technology when regulators, employees, customers, and boards start asking harder questions. https://www.dayforce.com/ https://www.linkedin.com/company/dayforce/ https://www.linkedin.com/in/dtlloyd/

Emily thinks that she is a "cool mom" and sees no problem with inserting herself into conversations her son and his friends are having. She claims that they appreciate the things she has to say and thinks that what she has to say helps them, but there may be another reason why they pay so much attentionSee omnystudio.com/listener for privacy information.

565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. Judy Ho cuts through the myths, explains how adult ADHD differs from the childhood version, clarifies what the diagnostic criteria actually require, and offers three evidence-based attention-training tools you can start using today.Have a mental health question? Email Dr. Judy's team at at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

What actually helps when you're in the middle of acute grief and every day feels impossible? In this episode, I continue my two-part series on acute grief by sharing 10 practical strategies that supported me and the thousands of widows I've coached. My goal isn't to help you avoid grief, but to make the early days feel a little less overwhelming and a little more manageable. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/373 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:You're Invited to Grief Essentials LIVEJoin us for 8 weeks of expert guidance, practical tools and a community of widows who understand. Next live group begins August 4 – September 22, Tuesdays from 12:30-1:30pm Central Click here to learn more and sign up: https://the-widowed-mom-podcast.captivate.fm/grief-essentials-live Join us for Grief Essentials Live here Check Out Widow We Do Now? Wherever You Get Your Podcasts!

In this episode, Sergio Fernandez shares his journey from small business owner to funding advisor, discussing his strategies for growth, challenges faced, and future plans in real estate and business funding.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Cold openWelcome to the Treatment Funhouse…First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at a chair. “Safety,” he says in a bored voice.So you sit. You really want… something… different in your miserable life.[Brief music]Suddenly he snaps manacles on your wrists. Then behind you he grabs a blowtorch…[music]IntroThis is AutisticAF Out Loud, Season 7, episode 1. Today, I find moments of joy… after some brutal ones.Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”I'm Johnny Profane. Startled awake. Taking a new direction. And writing a neurodivergent autobiography… out loud.Content note: Mentions abuse, trauma, suicidality... and dark humor.Just one autistic elder's voice. Raw.3 fragments from my free archive, autisticaf.me… I'll tell you more at the break.[music]Welcome to the Treatment FunhouseBeing trapped in the medical model of autism for decades?Imagine an elaborate carnival funhouse… the kind that's a maze. You gotta find your way out. But…This one's got a horror theme.The sign outside… “23 Mirrored Rooms That Will Change Your Life… Forever!”Never saw that before.So you stand in the long wait line. That, naturally, doubles back on itself. Many times.Finally, you belly up to the barker's ticket window. Start to scan the price board.“125 bucks?” You cry out.“You wanna change yer life, kid? Whatchya think it would cost?”So you sigh. You think…You need… different. You fork over.First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at the chair. “Safety,” he says in a bored voice.So you sit. You really want… well, something… different in your miserable life.Suddenly, he snaps manacles on your wrists. Then behind you, he grabs a blowtorch.You see this scene reflected in all the mirrors. In detail. Enhanced by all your grisly memories.You protest. “What the actual fuck.”“Trust me. This is the latest research. Sure as hell gonna change your life.” That smile. Thin. Cold. Professional. “We got paying customers outside. Lined up. Waiting to get inside. You in… or out.”You reflect on your miserable life. You nod.Then he slowly, methodically works you over. A light burn here. Another there. Starting at your feet. Working upwards.You scream. You cry. You plead. You evade. You bargain. Not a word out of Jumpsuit Guy.And… the only way you can block out the terror reflected in those mirrors?Close your eyes…He finishes. He unshackles you. Helps you up as you tremble. Guides you efficiently to the door.“Next room. Room of Knives. Yer gonna love it,” he laughs.“Just 22 to go.” Leans in… conspiratorially. Whispers in my ear…“Wait til the Meds room. Everybody talks about the Meds Room.”Beat.“If you make it there.”musicInterludeOkay, then. A fun little… metaphor. Now… some dark reality. Family… and professionals… tossed off what I was going through in my late teens as “immaturity.” Something I'd age out of. Totally ignoring all the red danger flags of the coming disaster.Quick side note. Some folks wrote you couldn't read articles. Multiple platform problems… demands you subscribe… pestering friends, even if they used a“free” link.I heard ya . So, I built my free personal archive at autisticaf.me. No paywall. No ads to piss ya off. All free & shareable… on me.You'll find more pieces like this next one… there. — The Autistic Treatment Funhouse, Room of ExamsThey Called It Immaturity. They Missed Everything.Content note: This is the tough one I mentioned. With the brutal flowers.Look, first of all… This is not the beginning of a poor-me story.This is a story of how I found moments of joy… and darkness… in my autistic life. Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”But I found dark humor... every where.1972 was a hell of a summer… Room 1I first sought a diagnosis at 19. Following suicide attempt #1.I was driving after dark. Which I wasn't supposed to do… new family rule.See, I'd damaged our car the week before, making a hasty turn into our driveway near Jumping Deer Road in Katonah. Hit the damn stone wall on the way in.This was Westchester County, NY. Local code only allowed a nano break between the 18th-Century stones guarding our yard. Colonial heritage or something… masking slave labor.I'm in the doghouse. With parents already skeptical about letting me go to college. Not “mature” enough.Yet, when the hood and fender are finally fixed? They drop me off on a muggy, hazy June night. Out in the boonies at the old Amawak Service Center on Route 202.“Pick it up and bring it home. No side stops.” Then they instruct me, “Be… careful.” Rolling their collective 4 eyes.I pull out, then wait. The light's gotta change at the 4-lane intersection with Route 35 before I can head home.The light turns green. I go into a weird space in my head. There's… there's some reason I shouldn't turn left… yet… But I watch myself shrug, flick my signal switch, and turn. Right into two lanes of accelerating traffic coming right at me.Don't remember much more. Just the red, don't-turn-yet-idiot arrow. Staring at me brightly… through the windshield that used to be there.I survived. That classic, white 1965 Mustang… didn't. Barely street legal, 271-horse V8 under the hood. Maybe the most collectible American car of all time.A hand-me-down gift to our family from my father's father. Who bragged, “I had to jew the dealer down from 5 grand,” back when he bought it new in '65. A lot of money then.Um, things got tense at home.“You are responsible for your own actions. You are the cause here.”Parental meeting time.“Uh, I don't know what happened.” I couldn't stand these “meetings.” So many in my childhood. This was maybe the worst of all.“I don't know. It… it... just happened.”Making my parents even more furious. These were avid Ayn Rand readers. And my grandfather? He slept beside an orderly nightstand. Mein Kampf tucked tightly in its tidy drawer. My dead father's voice echoes coldly in my mind still. “You are responsible for your own actions. You are the cause here.” But, I stumble on. Making things worse… in my way.“Something's wrong. I don't know what. I'm having horrible visions. Hitting people with the car as I drive by. Hitting their bodies… bones…” I trail off. Into stony silence, I say, “And now something weird happened. I think… I think… maybe I should see a doctor…”Next thing I know, I'm sitting in front of a Westchester County caseworker. Cuz my parents felt a psychologist or private therapist cost too much.I had no idea what I was feeling… much less why.The intake experience was horrific.I felt… badgered.She called it… delicately. “Maybe the accident looked like an attempt to… maybe… harm yourself?” But she continued with a sledgehammer.“I know you have a secret you want to tell me.” Rinse, repeat… Rinse, repeat…I wanted so badly to please her. But had no idea what I was feeling… much less why.Worse yet? There were things I didn't want to tell her. Darker than the physical or sexual abuse she was probably check-listing. Things a traumatized kid might do… himself.I never went back. I told my parents I was uncomfortable talking to her.My dad rocked back in his dark, maple, Early American dining room chair. “Fine. That's your choice.”He paused. Looking directly at my mother as he said to me, “I can see you won't speak to this counselor. I see no reason to look for another for you to talk to. Your decision.”And that was that.We were all dying for freedom.Finally at 63, a psychologist specializing in autism gave me another name, Alexithymia.He said a lot of autistics can know something is wrong. But not know what. And baptized me, Autism Spectrum Disorder… with a side of ADHD.2016 was a good year. A damn fine year.But 1972 was a summer from hell.The last US troops shipped home, fleeing Viet Nam. Palestinians massacred Israelis at the Olympics. My father died that August. The week after he molested me for the last time.We were all dying for freedom.[music]Cuz… if you don't know us… how ya gonna love us.InterludeOkay. Here's the last frag I toss… today. Let's end with joyful moments. Among the dark. Let's end with survival.See, I'm giving you these fragments of my life…Cuz… if you don't know us… how ya gonna love us.And this is part of me, too…[music]I Don't Think I Had a “Personality” as a KidI was busy finding Infinity in a burnt-off ant leg…This one brings home the stakes.The moments of joy along the way… that drew a line under what could have been. Not if they fixed me. But maybe what all of our children could be.If we just listen to them. And support what they say they need.“What are you doing…?”My mother's voice was sharp.I'm lying spreadeagled on the backyard grass, face down.“I've called you three times.” Annoyed. “WHAT are you doing…?”I don't know it in Second Grade… But I have difficulties shifting attention when I'm lost in thought…I try to focus my ears…Then think back,review my short-term memory,and replay the last few moments.Trying to hear and translate anything she might have said while I'm in my private thought bubble…Already at 7, this process of “rehearsing” or “rewinding the tape” to interpret what's going on? It's an automatic, constant routine when I'm around… well, people.Checking for verbal mistakes, missed cues… Just trying to understand, what's going on…?So I'm still trying to sort it out,choose words carefully to explain,clearing my throat,moving my sleeping tongue,loosening my jaw,getting ready to speak…“HEY! WHAT ARE YOU DOING?!”“Umm… Nothing…?” Close as I come to a lie at that age.I've been lying in the grass for an hour or so, exploring with my new magnifying glass.See, there was this great hobby shop in Johnson City. It had all kinds of cool science “toys.” And I had saved my 50-cent allowance for weeks to buy a “Real, hand-held, magnifying glass  —  made with ALL-METAL handle!!”I was entranced.Examining grass leaves, dew drops, and…Ants.Dozens of ants. One after another.Legs.Antennae.Mandibles.Eyes.Guiltily burning off the occasional leg with focused sunlight…Endless fascination…I was in the flow…“Okay. Whatever you are doing…” I wait for the command I know will end my timeless bliss… “Stop doing it. It's time for lunch.”I sigh. Roll over.And. Trudge. In.Hardly sounds like abuse, right…..??Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed… when you don't have to get up…My autistic joys are hard to explain to another person.Pretty much ANY non-autistic person.And trying to… drags me into Deep Philosophical Waters…Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed on a lazy Saturday morning when you don't have to get up…And someone screams, “GET UP!”Eyes pop open. Instantly. You're so startled, for a minute… you have no idea where you are, what you're doing, the time of day, the season…Now… imagine that… if you can…Every. Damn. Day. Many, many, MANY times a day… Every single day of your childhood.Torture.Being startled out of the flow? It's like that.Capisce? Ya dig? Feel me?That's as close as I can think of to explain my moments of autistic flow.Or, better yet, my autistic joys.That same joy you seeon an autistic kid's faceas he dances endlesslyin a sprinkler in the sun…If I had to guess, this is precisely what Being in the Moment, in the Now, maybe even Zen Satori…Mean.Gradually as I aged, these blissful moments became fewer and fewer…Now, that's all preamble to what I really wanna talk about…Here's the deal on Flow…I think that's where I spent most of my time as a young kid.When I wasn't interacting with family, a few schoolmates, parents, one teacher a year… the few humans I let into my life back then.And that time alone… Endlessly exploring, learning, feeling, being… was…Wordless delight.Gradually as I aged, these blissful moments became fewer and fewer… further and further and further apart… nearly gone…First, I was forced into a school system… That I was clearly not wired for.Rigid.Lockstep.Regimented.Regulated.BORING.No Free Time.To simply… explore.Later, of course, it got MUCH worse. Jobs, relationships, finances… Life in Modern Adult America.Like when I founded Unix World magazine. I was so high on the concept and the joy of process… My inner vision won us awards our first year. Western Publishing Association Best New Publication and Best Issue. Beating out Macworld and PC World.Yeah. We won awards. A couple months after I was fired from my own mag. Fired because… in my autistic mind… the game was Create the Most Amazing Publication… Ever.But the whole time, the world was shouting that it was Make the Most Money You Can… Right Now.Snake eyes. I lost.My natural state, left alone to my own devices? Wandering from moment to moment of… fascination.Now, I have some personal speculation to get off my chest.First… I don't think I had a native personality when I was a kid…At least not as bell-curve average humans understand a personality.My natural state, left alone to my own devices? Wandering from moment to moment of fascination. No motivations. No intentions. No (verbal) thought…So… I was either happy exploring in the fields… or with my chemistry set in the basement… or catching polliwogs in Spring pools…Or I was forced to don my “personality.”In other words,the language,facial expressions,body language,polite responses,social lies,and predictable actionsthat humans think of as “personality”…and that social contact demands.Which is so natural for most humans, they aren't even aware of it.Even though they must have it from me… to feel safe.But, for me, “personality” was likebeing dragged out of my comfy pajamas,forced intothe worst, most cumbersome, restrictive, awkward, embarrassing winter coat,ear muffs,muffler,heavy snow boots,and mittensyour mother ever stuffed you intoto shove you onto that bus to kindergarten…And “personality” still is suffocating. Today. In my 70s. Ten years after diagnosed as autistic and ADHD.Especially, “fun times”… They're the real killers.Parties.Intimate conversations…Shudder... Family holidays? So nightmarish, I wrote the 7-page narrative poem sneaking my mother's creepy g-d on high.These are all times I must adopt my “personality.” You know, to survive. No matter how much “fun” they're supposed to be.What pros call “masking”? Really nothing more than exhausting habits of behavior & speech. That I must shroud myself in. Like an embalmed mummy. Just so it's easy for other humans… to feel “comfortable” around me.Not an essential Self. Just, ya know, “personality.”Certainly not me. Nothing comfortable about it.I'm going to hazard a guess.Which may be narcissistic delusion… Flow seems awfully close to what the Buddha described as experiencing “no-self” vs. the “conditioned mind.”From at least age 2 on, I clearly remember lucid dreaming and long periods of time spent without verbal thought of any kind. Just perceiving, in awe and wonder…EVERYTHING.Until I had to interact with humans. Any humans. Even those I was required… to “love.”And donning the “personality”? The joy collapsed. Fast as a quantum waveform when you try to measure it. Not into pain…Collapsing into an all-absorbing effort.Intellectualizing every word,gesture,tone of voice of my own…Then interpreting all those of each and every human I was with at the time…and THEN determining precisely the right word,tone of voice,facial expression,and body attitude to project back…all at the same timeTo avoid being in trouble.Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second…And even at a young age, a growing sense of the need to protect others…From me.Because I was different. Because I hurt people without understanding. Because I acted as if I were “arrogant”… etc., etc.Like two divorces. Cuz I could be amazing for 3 to 6 months. Caring. Fun as hell. Then fall into deep depressions and work burnouts. Cuz I couldn't handle that much intimacy. Hell, that much time alone with another human…Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second… That I am with another human.Except very young children. And of course, animals… Since I was… 4 years old.Now since diagnosis, I found a few tricks.In 2019 when I first started writing about my autism, I was all about lists. Trying to “help” others. Took me a year or two to realize we are… every one of us autists… different. Different lives. Different needs and goals. Different survival skills.So I'm only an “expert” on my own life. Even if I am the only expert on that there is.Your mileage certainly will vary.But for me? My autistic life is not about “getting better.” Or fixing me. It's about knowing who I truly am. And what I truly need. Doing what I can to meet those needs.Then being… me.So I moved to the Country…Living in the trailer across the courtyardFrom my third, loving wifeWhere I can reduce sensory overload.Reduce the number of humans I talk with To only folks I feel comfortable around.And stopped failing at jobs I was never built to do.But I… now… can pursue those things that have brought me joy since childhood.Spending unstructured, unmeasured time on any of my passions…walking in the wildest Nature I have access to,baking bread,fermenting pickles,gardening,deep-focus while replaying a favorite movie… that seventh time,illustrating,writing,playing music,researching world events….so, so many others.When I pursue a “special interest”… alone? Sometimes it's nearly orgasmic… In fact, I've redefined my understanding of my passions.They're not a forbidden pleasure. A shameful quirk. Something I “waste time on” when there's nothing more important to do.They are my gateway to Bliss, Satori, Oneness… Maybe even whatever God is… or Isn't…I'm not talking toxic positivity. My autistic joys aren't some advanced spiritual state I've achieved in my 70s. And now, suddenly… I'm here to tell you how to make everything okay. And talk you into buying your 5th NEW self-help system on the way out the door.But my joys are moments of love and happiness sprinkled through most of my days. Between meltdowns and burnouts. And some average life.They are my reason for Being.There are just NOT 7 Easy Things that Successful Autistics Do…That Will Change My Life Forever.There's just living complex… and in the end… wild autistic life.being old & autistic ain't so bad.losing inhibitions.some of which protected me from…Life.freedom turns out to be pain…and joy…in superposition.until maybe they annihilate you.Notes from the bardobefore the bardoI learned a lot that Spring afternoon on the lawn in Johnson City.I saw Infinity in a burnt-off ant leg.And, eventually… I went for it.[music]OutroNow you know. So... there ya go.This project is consuming me. In that good, auDHD passionate way. Cuz your response keeps me going.If it meant something to you… I bet you know someone else it will mean something to. Share it.Everything's free at autisticaf.me. For everyone. On me.Stay weird.Stay fierce.Stay alive. * If this 3 fragments grabbed you… binge them all in order here: The Book: Frag by Frag.Click to get the next frag in your inbox free. Plus a PDF of my chapbook. To support my work, consider a paid subscription.These fragments are from my upcoming autobiography, Autistic Noir: My Life is My Art, arriving Fall 2026.I'm building a book out loud. Fragment by fragment. Just like I lived it.The Next ActDon't trust a corporate algorithm's decision about whether you get to see the next excerpt or not.Join my Substack for free… and the next fragment comes straight to your inbox. And you get a free digital download of my complete poetry chapbook.* Unlock the next act for free.Why I Write My AutobiographyI'm only an expert on my own life. Born 1953, diagnosed at 63. Your mileage will vary.Individual minority voices speaking truth out loud? They build bridges to mainstream readers. Think Malcolm X. Think Maya Angelou, Think Janet Mock's Redefining Realness.This Fall, I hope to deliver that kind of impact, that power with My Autistic Life is My Art. For our neurodivergent community.Since 2019 I've published a quarter of a million words. Over half the size of the Lord of the Rings trilogy.Gotta be a pony somewhere in that shit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

If we don't stop and remember the pit from which we've been dug and the broken road on which we've embarked, we'll never understand the purpose of the trails and path of growth. #torah #bible #christian #christianity #faith #messianic #scripture #Jesus #Yeshua #holy #spiritual #daily #godslittlehummingbird #melissaschillingsmith

Is it really true that "God helps those who help themselves"?In this message from Luke 15, Pastor Steven tackles one of the most common phrases people assume comes from the Bible—and reveals why it's actually the opposite of the gospel. Through Jesus' parable of the prodigal son, we discover that Christianity isn't about earning God's approval through good works. It's about a gracious Father who runs to rescue helpless sinners by His grace.As Jesus contrasts the younger son, the older brother, and their father, this message exposes two very different ways people try to earn God's favor—through rebellion or through religion—and shows that neither can save us. Instead, we're invited to stop striving, stop running, and come home to the Father whose love is based on grace, not performance.In this message you'll discover:Why "God helps those who help themselves" isn't found in ScriptureWhat the parable of the prodigal son really teaches about God's heartThe difference between religion and the gospelWhy neither good works nor bad works determine God's love for youHow God's extravagant grace welcomes both rebellious sinners and self-righteous rule keepersWhat it means to come home to the Father through grace alone, by faith alone, in Christ aloneWhether you've wandered far from God or spent years trying to earn His approval, this message is a powerful reminder that salvation is never achieved—it is received through the grace of our loving Father.

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES Superfriends Saturday: March 7, 2026. Additional information on preparing for seminary How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization  

Have you ever stopped to ask yourself what you're actually carrying around every single day? Not your to do list. Not your inbox. The real weight. The stuff you don't talk about because you're too busy being the one everyone else leans on. In this solo episode of The Happy Hustle Podcast, I'm getting real about something I don't think we talk about enough as entrepreneurs. We are some of the loneliest people on the planet. Everyone comes to us for answers. Everyone sees the wins. Nobody sees the pressure. I just got back from five and a half days deep in the Montana wilderness with a group of high performing entrepreneurs through my Montana Mastermind Epic Camping Adventure, and what I witnessed out there changed how I think about success, connection, and what it actually takes to feel free. Here's the big shift I want you to sit with. We spend so much energy packing the right gear for a trip into nature, the boots, the tent, the fishing rod. But the heaviest thing anyone brings into the woods isn't in their pack. It's the stress. It's the overwhelm. It's years of expectations nobody ever gave us permission to put down. I watched grown men, successful, financially free, alpha entrepreneurs, break down in tears around the campfire because for the first time in years they had silence, no phones, no notifications, and people who actually understood the weight they carry. That's the real transformation. Not the survival skills. Not the fly fishing. The soul work. A few things I want you to walk away with. One, you need tribe, not followers. Likes and comments don't fix loneliness. Being surrounded by people who genuinely get your journey does. Two, nature is measurably good for your brain. Time outdoors lowers stress, boosts creativity, improves mood, and restores mental energy. This isn't just a vibe, the science backs it up. Three, silence creates clarity you can't get anywhere else. When you strip away phones and distractions, you're left with just you, and that's usually where the real answers show up. Four, masks come off around real people. The version of you on social media or in the office isn't the whole you. Some of the biggest breakthroughs I've ever witnessed happened around a campfire, not in a boardroom. Five, you need scheduled resets, not just vacations. My challenge to you is simple. One day this month, in nature, no phone, ideally with two or three people who can challenge and support you. If you're the one everyone leans on, if you've been grinding for years without ever really stopping to unpack what's underneath it all, this episode is your permission slip. You don't need another productivity hack. You need a reset. Go listen to the full episode at https://caryjack.com/podcastin/. It just might be the reset you didn't know you needed. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

Johanna Danaher is a mindset, life and leadership coach who helps high-achieving pre-retirees and mid-life professionals navigate one of the most overlooked transitions of all: who you become after you leave a long-held career. After more than 25 years in high-level corporate leadership, guiding global talent, culture and leadership strategy at Pfizer, Johanna understands how deeply identity can become intertwined with a title—and how destabilizing it can feel when that chapter comes to an end. Through her coaching practice, Anchor to Aspire™, she now supports pre-retirees and midlife professionals as they navigate the emotional and psychological side of transition, helping them move forward with clarity, energy and intention. Johanna's work blends evidence-based tools with deeply human insight, drawing from Energy Leadership™, the Energy Leadership Index (ELI), Positive Intelligence®, Whole Brain Thinking and the science of happiness. She helps clients recognize how they show up on their best days versus under stress—and how small mindset and energy shifts can radically change their experience of retirement, reinvention and life transitions.What sets Johanna apart is her ability to honor paradox: ambition and ease, resilience and softness, structure and surrender. Her clients—executives, public-sector leaders and long-tenured professionals—aren't looking to stop growing; they want their next chapter to feel meaningful rather than performative, intentional rather than fear-driven.A former marine biologist turned HR leader and now entrepreneur, Johanna's nonlinear path shapes a coaching approach rooted in possibility. Whether she's guiding a team through reinvention or helping someone redefine what success means in midlife, her work is both strategic and soulful—anchoring people to who they are so they can rise into what's next.Some topics we cover in this episode:--How to prepare emotionally for retirement--How to maintain identity after retirement by determining what you value--Why do so many people rush to stay busy after retirement and the cost of doing so--How pre-retirees can learn to shift and reframe fear and uncertainty about their identity or their future—and use it as fuel for an intentional and empowered "rewirement"--How pausing can be a superpowerLearn more:Website: https://anchortoaspire.com/ LinkedIn: https://www.linkedin.com/in/johannadanaher/ IG: https://www.instagram.com/anchortoaspire/Facebook: https://www.facebook.com/anchortoaspire/Blog: https://anchortoaspire.com/blog-posts

Simon Mann is joined by former England spinner Vic Marks and former India wicket-keeper Deep Dasgupta to look back on England's four wicket win over India at Sophia Gardens to level the ODI series at 1-1 with the deciding match to come on Sunday at Lord's. We hear from both captains as well as Joe Root who finished unbeaten on 99.We also hear from Formula 1 driver Arvid Lindblad who spoke with Elly Oldroyd and shared his passion for cricket, family and what it's like being in such a high octane environment.

What if everything you've been searching for has been within you all along? In this episode, Pratiqk Jaani, author of Drashti: The Perception and creator of the Drashti Method, shares the life-changing realization that transformed the way he experiences success, relationships, and everyday life. After years of pursuing achievement, personal growth, and external validation, he discovered that lasting fulfillment isn't something we find. It's something we remember. Pratiqk explains how the subconscious mind shapes our beliefs, behaviors, and relationships, often without us realizing it. Through personal stories, practical examples, and thought-provoking analogies, he reveals how changing our perception can lead to greater peace, stronger relationships, and a life no longer driven by fear or the need for constant achievement.   [00:02:30] What He Does and Who He Serves Author of Drashti: The Perception and creator of the Drashti Method. Helps people understand the subconscious patterns behind fear, anxiety, and emotional struggle. Guides individuals toward greater awareness, inner peace, and lasting fulfillment. Believes lasting transformation begins by changing how we perceive ourselves and the world. [00:05:00] The Search for Something More Spent years pursuing success through business, personal development, and achievement. Discovered that every accomplishment led to another goal instead of lasting fulfillment. Began questioning why external success never felt complete. Realized the answers he was seeking couldn't be found outside himself. [00:08:00] Discovering Wholeness Experienced a shift from constantly chasing to living from a place of completeness. Learned that peace comes from recognizing what already exists within us. Stopped measuring life by outcomes and started appreciating each experience. Says fulfillment isn't something we achieve, but something we awaken to. [00:12:00] Why We Keep Chasing Explains how society conditions us to seek happiness through external achievements. Believes most goals are driven by a desire to feel complete. Shares why success alone can never satisfy the deeper longing within us. Introduces the core philosophy behind the Drashti Method. [00:16:00] The Closed Fist Analogy Uses a clenched fist to illustrate how fear and tension block new opportunities. Explains why operating from survival keeps people focused on scarcity. Encourages people to relax their grip and trust the process. Says openness allows life to unfold in unexpected ways. [00:19:00] Turning Insight Into a Movement Began sharing these ideas after witnessing profound change in others. Wrote Drashti: The Perception to introduce a new way of understanding life. Created the Drashti Method to help people experience those insights for themselves. Describes the work as a calling rather than a career. [00:21:00] Helping Others Break Through Fear Shares the story of a friend who dreamed of leaving corporate life to start a car business. Helped him realize his greatest obstacle was the fear of being judged. Once that fear was addressed, he confidently launched his business. Sold his first seven cars almost immediately after taking action. [00:24:00] Letting Go of the Outcome Explains why forcing results often creates unnecessary resistance. Compares personal growth to planting a seed and allowing it time to grow. Believes our responsibility is to take action without becoming attached to outcomes. Says life often responds when we stop trying to control every detail. [00:27:00] Seeing Life Through a Different Lens Encourages people to stop labeling experiences as good or bad. Uses simple everyday examples to illustrate how perception shapes reality. Explains that every experience offers an opportunity for growth. Believes acceptance creates greater peace than resistance. [00:29:00] The Relationships That Shape Us Credits both sets of grandparents for teaching sacrifice, unconditional love, and strong values. Learned valuable lessons from mentors, friends, clients, and even difficult relationships. Believes every relationship enters our lives for a reason. Says the people around us often become our greatest teachers. [00:33:00] Understanding the Patterns We Learned Reflects on childhood experiences that shaped his beliefs about love and acceptance. Realized he had learned to earn affection by constantly giving to others. Explains that awareness is the first step toward lasting change. Encourages people to address the root of their struggles instead of the symptoms. [00:36:00] Relationships Without Expectations Found greater freedom by serving others without expecting anything in return. Says authentic relationships flourish when validation is no longer the goal. Believes inner peace changes the way we show up for others. Explains that fulfillment grows through genuine connection. [00:38:00] When Healing Changes Everything Shares how understanding subconscious patterns transformed the lives of people he has worked with. Explains that awareness creates lasting change without relying on willpower alone. Believes healing naturally strengthens families, friendships, and communities. Says personal transformation always creates a ripple effect. [00:41:00] Final Thoughts Encourages listeners to begin with Drashti: The Perception before exploring the Drashti Method. Invites people to approach the work with curiosity and an open mind. Offers support for anyone seeking greater clarity, peace, and purpose. Leaves listeners with a reminder that the freedom they seek has been within them all along.   KEY QUOTES "Everybody deserves the life they want. And because of the conditioning and because of the fears, people spend their life hoping that one day they will do it, and that day never comes." - Pratiqk Jaani "No matter how much money you earn, you are always going to chase more because you're not really wanting more money. What you really want is to feel that fulfillment. To feel completeness." - Pratiqk Jaani "If you want to receive something, you have to keep your arms open or your hands open. If you make a fist, you can't receive it." - Pratiqk Jaani CONNECT WITH PRATIQK JAANI Website: https://www.pratiqkjaani.com Drashti Method: https://www.drashtimethod.com LinkedIn: https://www.linkedin.com/in/pratiqkjaani Facebook: https://www.facebook.com/janipratikk   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

Send us Fan MailYou've heard it. Maybe you've said it. "Your pelvic floor is too tight." It's everywhere right now — on the socials, in the clinic, out of the mouths of people who've never assessed a pelvic floor in their life. But here's the question almost nobody stopped to ask: can we actually feel the thing we keep confidently naming?Researcher Gosia Starzec-Proserpio, PT, PhD, just did the work to find out — across 528 women. And her answer is more interesting (and more freeing) than either side of the internet fight wants it to be.I got to sit down with Gosia — 12 weeks postpartum, "just coming out of the darkness into the light," her words — to talk about the study that went a little viral, and what it actually means for the person on your table.

In this episode, discover how sleeping at a gentle incline may help reduce snoring, ease acid reflux, and improve circulation. Learn practical setup tips and why this simple adjustment could transform your sleep quality.Find out more at https://inclinesleep.com/ Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com

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One conversation can change the trajectory of your life. Whether you're building a business, growing your wealth, or navigating a major life transition, the people you surround yourself with often determine the opportunities available to you and the outcomes you create.That's why I'm excited to welcome Chip Paucek to the podcast. Chip is a serial entrepreneur, co-founder and CEO of Pro Athlete Community (PAC), one of the world's largest private membership organizations for professional athletes. PAC was founded on the belief that professional sports should be a first chapter rather than a final destination, and provides athletes with the resources, community and relationships they need to thrive in business, leadership, investing, and life after the game. After building 2U from a startup into one of the largest online education companies in the world, which approached $1 billion in revenue, Chip set out to help athletes successfully navigate life after sports by creating a community focused on leadership, relationships, business growth, and personal development.In our conversation, Chip shares the mission behind Pro Athlete Community, the challenges many athletes face after retiring from sports, and the systems they've created to connect athletes with world-class entrepreneurs, investors, and mentors.In this episode, you'll learn: ✅ How one meaningful relationship can completely change the trajectory of your life and career. ✅ How elite athletes apply grit, discipline, and resilience to succeed long after their playing careers end.✅ The importance of trust, authenticity, and continuous learning as essential building blocks to create long-term success and fulfillment.Show Notes: LifestyleInvestor.com/299Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For years, chronic fatigue, joint pain, and skin issues can leave you feeling unheard, especially when your labs come back "normal." This episode explores why standard testing often misses the inflammation quietly driving those symptoms, and shares practical, faith-based steps for supporting your body through natural means. This episode is for the Christian woman who is tired of guessing at what's wrong and trying remedy after remedy with no real answers. She's done more research, tried more things, and asked more questions than most people around her — and she's ready for real, grounded next steps instead of more guesswork. What Inflammation Actually Is Inflammation is the body's natural response to injury, illness, or something foreign like germs, toxins, or chronic stress. It's a necessary part of healing, but when it becomes chronic, it can quietly contribute to exhaustion, autoimmune conditions, and a long list of health struggles that don't always show up clearly on a standard lab panel. Why Conventional Labs Don't Always Tell the Full Story Many common lab tests weren't designed to catch the subtler imbalances that functional and naturopathic practitioners often look for. After personal health struggles, including a painful skin flare-up back in 2019, a functional medicine evaluation revealed significant nutrient deficiencies and gut health issues that standard testing had never flagged. This isn't a claim that conventional labs are  wrong. It is a reminder that they don't always capture the whole picture, and that seeking additional wisdom and information is a reasonable, faithful step toward better health. A Personal Turning Point Before making dietary changes, weight had dropped to 90 pounds from confusion over what to eat, and topical steroids were part of daily life. Committing to a gut cleanse, adjusting diet, and addressing nutritional deficiencies changed the trajectory entirely. Today, medication use is rare, energy is strong, and daily life includes working, homeschooling, and staying active. This isn't shared to boast, but as a testimony to what became possible through seeking God's wisdom for the body He designed. Practical Ways to Support Your Body Through Inflammation Several approaches have made a real difference over time: Fish oil has supported joint comfort, particularly easing stiffness that once caused a thumb to lock in place. Diluted, raw apple cider vinegar with the mother has helped calm flare-ups of heat and inflammation, especially in the hands. Warm baths with calming essential oil blends offer a simple way to unwind and support the body's stress response. Prioritizing seven to eight hours of sleep, rather than the four to six hours once considered normal, has made a noticeable difference. Prayer and quiet time with God, including learning to sit in silence and actually listen for His response rather than treating prayer as one-sided, has become a foundational stress-management practice. Breathing techniques, such as the physiological sigh and box breathing, offer accessible tools for calming the nervous system in stressful moments. Addressing emotional health through counseling, retreats, and community with other women has been just as important as physical remedies. Reducing toxic exposure by switching to cleaner personal care products has, for some, led to real improvements in symptoms like migraines and allergies. None of these are presented as a cure-all. They are pieces of a whole-person approach that honors both the body's design and the wisdom God provides through it. Time-Stamped Highlights 00:00 — Why standard labs may not catch what's really going on in the body 00:23 — What inflammation is and why it happens 00:52 — The limits of conventional testing and the rise of functional medicine 02:17 — A personal story of lab results, gut health, and a turning point in 2019 04:36 — How addressing nutrition changed a health trajectory 05:06 — Introduction to practical, natural ways to reduce inflammation 05:34 — Fish oil and joint support 06:01 — Apple cider vinegar for flare-ups 06:56 — Baths, sleep, and prioritizing rest 07:25 — Prayer as a two-way conversation with God 09:10 — Breathing techniques for stress relief 09:40 — Emotional health, counseling, and community support 10:37 — Calming teas and daily stress tools 11:03 — Toxic personal care products and their hidden effects Key Takeaways Chronic inflammation often has more layers than a single lab panel can reveal. Staying curious and asking questions is a wise, faithful response, not an overreaction. Healing is rarely one single fix. It tends to come through small, consistent choices across nutrition, rest, stress, and spiritual life. Prayer is meant to be a conversation, not a monologue. Leaving room to listen can be as valuable as the words spoken. Real change often starts with choosing just one or two practical steps rather than trying to overhaul everything at once. Your body was designed with intention. Learning to understand it, rather than fight it, is part of stewarding the health God has given you. Ready for Your Next Right Step? If this episode named something you've been feeling but haven't been able to fully explain, you don't have to keep piecing it together alone. The More Energy Strategy Session is a focused, one-on-one conversation to walk through your specific situation and identify your next right step, whatever that looks like for you. If you're done waiting for things to make sense on their own and ready to move forward with clarity, book your session at herholistichealing.com/services. This content is for informational purposes only and is not intended as medical advice.

Artificial intelligence is changing nearly every profession, including family law. But while AI can save time, improve communication, and generate ideas, it can also create costly mistakes when people rely on it without understanding its limitations.In this episode of The D Shift, Mardi Winder is joined by family law attorney Diana Romanov to discuss how AI is transforming the divorce process. Together, they explore both the opportunities and the risks of using AI during one of life's most important legal, financial, and life transitions. The conversation explains why AI should never replace legal advice, how inaccurate information and fabricated legal citations can lead to serious consequences, and why protecting your personal and financial information should always be a priority when using AI tools. They also discuss practical ways AI can support better communication, assist with brainstorming parenting schedules, and help legal professionals work more efficiently while still relying on human judgment. Whether you are considering handling parts of your divorce yourself or simply want to better understand how AI is changing the legal landscape, this episode provides practical guidance for making informed decisions while avoiding expensive mistakes.This episode explores:• When AI can be a helpful tool during divorce. • Why AI-generated legal advice should always be independently verified. • The dangers of entering confidential financial and personal information into AI platforms. • How AI can improve communication and reduce conflict. • Questions to ask before hiring a divorce attorney who uses AI. • Why even a brief consultation with an experienced attorney can prevent costly long-term problems. About the Guest:DIANA ROMANOV is a San Francisco family law attorney, licensed in California and Germany, and a certified Family Law Specialist. Fluent in English, Russian, and German, she provides counsel, representation, and mediation services across cultural lines. Previously a prosecutor at the Regional Superior Court of Berlin, Diana practiced with Beiten Burghard & Wegner and Linklaters Oppenhoff & Raedler. She earned the Justice and Diversity Center's Outstanding Pro Bono Award (2012–13) and was named a Super Lawyers Rising Star for her client care and legal expertise. Diana holds a J.D. in family law from Freie University School of Law (Berlin) and an LL.M. in US Legal Studies from Golden Gate University. Born in Kiev and raised in Germany, Diana's multicultural background enriches her empathetic approach. Drawing on her own divorce experience, she founded a boutique firm to deliver personalized, efficient solutions in custody, support, mediation, alimony, and asset division.To connect:Website: https://www.romanovlaw.com/ LinkedIn: https://www.linkedin.com/in/romanovska/ Facebook: https://www.facebook.com/FamilyLawCalifornia YouTube: http://www.youtube.com/@Diana-RomanovAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Send us Fan MailYou can hit targets, run the tests, and still hear the same question at the end of a fitting: “What will it sound like when I leave your office?” That one line exposes the biggest challenge in hearing healthcare right now, turning great clinical data into real-world confidence.I'm Blaise Delfino, M.S. - HIS, and I recorded a different kind of listen this week: a narrated reading of an interview I co-authored with Dr. Dave Fabry and Madison Levine, BC-HIS on AudiologyOnline. We dig into ecological momentary assessment (EMA), a method that captures patient behaviors, emotions, and listening challenges in real time out in the world, and Symphonia, a tool that brings realistic listening scenarios into the clinic through simulated environments. They're not competing ideas. They're complementary ways to close the loop between what patients report in restaurants, meetings, church, and the car, and what we can demonstrate and adjust during an appointment.We also get specific about evidence-based hearing aid fitting. Real ear measurement and probe microphone verification remain essential for audibility and comfort, but they don't replicate the messy dynamics of daily listening. That's where speech-in-noise testing, expectation setting, and hands-on counseling matter. We talk about why two patients with similar audiograms can need very different personalization, and how demonstrating programs, noise management, directionality, and comfort settings in a simulated soundscape can make those choices finally “click,” especially for first-time users.If you care about audiology, hearing technology, patient-centered care, and better hearing aid outcomes, queue this up and listen through. Subscribe to Hearing Matters, share this with a colleague, and leave a review with your biggest real-world listening challenge.Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Facebook: Hearing Matters Podcast

Wendy Glaister joins Eric G for a lively chat about the art of interior design, where we dive into the nitty-gritty of how designers pinpoint your unique style and aesthetic. Picture this: you've just bought a new home, and the walls are blank canvases just waiting for your personal touch. But wait! You have no idea what your style actually is. That's where the magic of a designer comes in. Wendy emphasizes that each person has their own design aesthetic, but often they struggle to articulate it. She shares her fascinating process, which includes sifting through inspiration photos with clients to discover hidden preferences that might not be immediately obvious. It's like a treasure hunt, only instead of gold doubloons, you find out that you really love mid-century teak furniture paired with industrial chic lighting. Who knew?! As we giggle our way through the episode, Wendy reveals that the biggest challenge for designers is often to ensure that their personal style doesn't overshadow the client's vision. She recounts her own experiences with clients, where she plays detective, figuring out what they truly love. It's a delicate balance of guiding without imposing, and Wendy's insights are not just valuable for designers, but also for homeowners who might feel overwhelmed by decision fatigue. We touch on the importance of working with a designer to avoid costly mistakes—like painting a room three times before landing on the right shade. Trust me, no one wants to live through that drama! By the end of our chat, we've uncovered the beauty of collaboration in design. Wendy stresses that a good designer will always prioritize the client's needs and aspirations, making the process enjoyable rather than stressful. So whether you're a first-time homeowner or someone looking to refresh your space, the takeaway is clear: don't hesitate to bring in a designer who values your vision. After all, your home should reflect you, not someone else's Pinterest board!Takeaways:Interior designers have a unique ability to uncover your personal aesthetic, even when you can't articulate it yourself.The conversation emphasizes the joy of collaboration between homeowners and designers to create spaces that truly reflect individual styles.Designers aim to make their clients' visions a priority, ensuring the final outcome is uniquely theirs, not a reflection of the designer's own tastes.Finding a designer who understands your needs is essential; the right relationship can transform your home into a space you'll love for years to come.Trends in design shift rapidly, and what's 'in' today could be 'out' tomorrow, making timeless choices essential for long-term satisfaction.Investing in quality design and furnishings pays off, as it not only enhances your space but also saves you money in the long run by avoiding costly mistakes.Links referenced in this episode:AroundtheHouseOnline.comWendyGlasterInteriors.comCompanies mentioned in this episode:REIHouzzTurlockGalerie FinesseUrbaniteThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.Mentioned in this episode:Made by Contractors for Contractors check out Instabid.pro Turn 3 hours of manual estimating into 5 minutes. Real material prices. Real labor rates. Professional PDF quotes delivered instantly. To find out more head to https://instabid.pro/ InstabidCheck out the smartest hardware with Baldwin Baldwin Hardware, known for its luxurious solid brass craftsmanship, has partnered with Level, an ASSA ABLOY Group brand that combines advanced technology with timeless design. This collaboration pairs Baldwin's iconic style with Level's innovative engineering—featuring a hidden battery housed within the bolt— to set a new standard in secure, stylish, smart-living.Baldwin Hardware Evolve Stone We tell the story of Evolve Stone and how they are made in the USA. To listen to the complete episode: https://player.captivate.fm/episode/ef96f15d-b960-44a8-9522-1c3fa56c7cb7/ To find out more and order your free samples with promo code ATH26 head to EvolveStone.com Evolve Stone Made by Contractors for Contractors check out Instabid.pro Turn 3 hours of manual estimating into 5 minutes. Real material prices. Real labor rates. Professional PDF quotes delivered instantly. To find out more head to https://instabid.pro/ InstabidEpisode 2241 — Real Design Starts with American-Made Tile: Inside Daltile | Made in America 250Great design starts with great materials. In this episode of our Made in America 250 campaign, Eric G digs into what makes American-made tile the right choice for your next project — and why Daltile has been a go-to for designers and pros for decades. As a Certified Kitchen Designer with 35+ years in the industry, Eric uses Daltile in his own projects, and in this conversation he breaks down how the right tile elevates a design, what to look for in quality and selection, and why manufacturing here in America matters for the products going into your home. If you haven't experienced Daltile, you need to check them out — from kitchens to baths to outdoor living, they've got the surfaces to bring real design home. Learn more at daltile.com. https://player.captivate.fm/episode/07a8c105-8e88-40eb-b8f1-a5340d6a3518/ In this episode: How American-made tile elevates your next design project What separates quality tile from the bargain-bin stuff Why Daltile's selection gives designers and homeowners more to work with Daltile is a featured brand in the Around the House Made in America 250 campaign, celebrating the American manufacturers shaping real design.DaltileEpisode 2240 — Prep Like a Pro: Tile Secrets with William White of Ardex Americas | Made in America 250Great tile starts long before the first piece goes down. In this episode of our Made in America 250 campaign, Eric G sits down with William White from Ardex Americas to break down the prep steps the pros never skip — and the shortcuts that cause tile jobs to fail months down the road. As a Certified Kitchen Designer with 35+ years in the industry, Eric uses Ardex on his own tile projects, and in this conversation you'll hear why. William shares what proper substrate prep really looks like, the products that make or break an installation, and how American manufacturing keeps Ardex at the top of the trade. If you haven't heard of Ardex, this is your introduction — give them a try on your next project. Learn more at ardexamericas.com. https://player.captivate.fm/episode/69c7e03f-1852-4481-9a23-ccd389961aec/ In this episode: Why prep is the difference between a tile job that lasts and one that fails The prep products the pros trust before every installation What makes Ardex an American manufacturing standout Ardex Americas is a featured brand in the Around the House Made in America 250 campaign, celebrating the American manufacturers building better homes.Ardex Whether you're camping, tailgating, or running backup power near the RV, weather can change fast. A generator still needs to run outside, but rain and snow can put your power plan at risk. GenTent helps protect your portable generator while it's running, without blocking airflow or access to controls. Keep your power ready for the trip, no matter the weather. Visit gentent.com/ericg.Gentent 2026

Rev. Chris Hope, of the Pentecostal Tabernacle Church in Cambridge, has a newsletter about AI, ethics and faith.

⚠️ What Happens If Your Ex Stops Paying Court-Ordered Spousal Support? | Los Angeles Divorce

Harry Styles Supports UK Runner's 850-Mile Tribute, Plus Four More Good News Stories Host Johnny Mac shares five good news stories: Loz ran about 850 miles across the UK in under 17 days (about 50 km daily) to honor his parents, raising a goal of £8,000 for four charities tied to cancer, heart disease, children's healthcare, and mental health; after Loz posted daily updates inviting Harry Styles to run, Styles' team invited him to a Wembley show and donated £2,000. Also in the UK, Iceland Foods created an unofficial record “Picky Bits” spread on a 65-foot table with 15,000+ items, including cocktail sausages, sausage rolls, Scotch eggs, and over 100 kg of cheese. In Spain, Bluenewables launched a floating, bifacial solar platform to be tested off Valencia. In Australia, town crier Lord Joseph set a Guinness record with a 122.4-decibel yell. In Texas, authorities seek an escaped giraffe named Gracie with a $5,000 reward.  5 Good News Stories is a daily podcast with five positive, uplifting news stories to brighten your day. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media networkJohn also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

What's it like to feel your body age in minutes? And will this tech actually affect how long we live? Oz sits down with Mangesh Hattikudur, host of Skyline Drive: How to Live Forever, to find out. This season, Mangesh dives into a world familiar to many Silicon Valley billionaires: longevity. He meets the scientists, entrepreneurs, biopunks, and researchers seeking ways to extend life itself — and speaks with the co-founder of a mysterious start-up, a company that sent the MIT Technology Review this statement: "Any allegations of intent or conspiracy to create human clones or humans with brain damage are categorically false."See omnystudio.com/listener for privacy information.

Episode Overview Macro counting has become one of the most popular nutrition strategies—but is it actually helpful, or can it do more harm than good? In this episode, Jen and Annie take an honest, nuanced look at macro tracking, sharing where it can be a valuable learning tool and where it takes women down obsessive rabbit holes. They explain what macros are, how tracking can improve nutrition awareness, and why many people discover surprising things about their eating habits when they log their food. But they also dive into the downsides: perfectionism, food obsession, guilt, rigidity, and becoming disconnected from your body's own hunger and fullness cues. Most importantly, they share how Balance365 approaches macro tracking—not as a long-term lifestyle, but as an optional, short-term tool to gather information to use towards building sustainable habits. If you've ever wondered whether you should track macros—or you're trying to break free from feeling controlled by numbers—this episode will help you decide what's right for you. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points What macro counting is—and when it can actually be helpful The benefits and drawbacks of tracking calories, protein, carbohydrates, and fat How perfectionism, guilt, and food obsession can develop through macro tracking Why Balance365 prioritizes sustainable habits and stability before fat loss

In Episode 7 of Erin's Expansive Series we'll move beyond the inner work of expansion and look outward to the impact that community and environment have on your growth. Your environment and community shape your outlook and perspective on life so much more than you know. Today we'll explore how to craft a community that aligns with your expansion, and how to navigate relationships with loved ones who might feel triggered by your growth. We'll get into: How your community and environment influence youWhy some people in your life find your growth challenging, and how to navigate it How to find your people: Building Expansive CommunityPlus! Stick around to the end of the episode to learn the new name of this podcast in anticipation of its premiere on June 21! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join the Waitlist for The Expansive Community. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailIf you've ever accepted leaking as the toll you pay to keep running, this one's going to reframe it.Dr. Linda McLean (@mfm_lab) is one of the foremost researchers on the pelvic floor and urinary incontinence — a professor and Chair in Women's Health Research at the University of Ottawa. In this Summer Rewind, we cut through what the science actually shows about why running-induced urinary incontinence happens… and where popular advice for active moms gets it wrong.We get into pelvic floor morphology, how running may load and change those structures, and what the evidence says about interventions — including pessaries and other intravaginal support devices for runners who leak. Linda also unpacks the difference between evidence-based and evidence-informed, and how to break down the barriers keeping women from exercise.Leaking when you run is common… but common doesn't have to mean permanent.Always work with your own pelvic floor PT and maternity provider — this conversation is education, not individual care.Time Stamps1:00 Introduction3:58 bio feedback in pelvic PT6:46 morphology paper16:41 the roll strength plays21:15 connecting clinical findings to research32:10 intra-abdominal pressure34:50 different causes of urinary incontinence40:20 supportive devices44:29 elongation of the pelvic floorCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LINDAIG: https://www.instagram.com/mfm_lab/Website: www.mfmlab.caX: @mfmlabFacebook: @mfmlabuottawaThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

PJ hears from Stephen Curran-Haffner von Wasselnhiem about the wonderfully true West Cork encounters that inspired a world of dogs, badgers, foxes and unforgettable children's stories with a purpose Fritz and the Giants 'A new Home' will be published on the 17th July 2026 Hosted on Acast. See acast.com/privacy for more information.

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Title: Back on Track: How Time Mastery Helps You Reset When Life Gets Messy Host: Michael J. Maher Guest: Tina Collazo Description: What happens when life knocks you completely off your ideal schedule? In this episode of the Referrals Podcast, Michael sits down with longtime GenGen member, real estate professional, entrepreneur, and relationship-builder Tina Collazo to talk about what Time Mastery really looks like in real life. Tina shares how the Time Mastery system helped her regain control of a demanding schedule that spans multiple businesses, professions, and states. Using tools such as the weekly timesheet, Sparks, Big Rocks, and a structured daily schedule, she created a foundation she could return to whenever life became overwhelming. And that foundation was tested immediately before this episode. After an especially difficult week filled with scheduling challenges, communication issues, and unexpected disruptions, Tina considered postponing the interview because she had fallen away from her ideal schedule. Instead, she realized that getting off track was exactly why this conversation mattered. Time Mastery is not about executing a perfect schedule every day. It is about having a proven system that helps you recognize when you are drifting, reset your priorities, and begin again. Michael and Tina also explore the Influential Zone and the relationship-building activities that create meaningful business results, including returning calls, setting appointments, VIP survey conversations, one-to-one meetings, networking events, and Hour of Power conversations. Tina explains how her mindset has shifted from focusing primarily on her own business goals to approaching every conversation with genuine curiosity, generosity, and a desire to make others feel heard. That change has helped her build new relationships, uncover opportunities, and begin planning an Italian wine-tasting event that will support Habitat for Humanity. This episode is an honest look at the connection between time, relationships, accountability, and referrals—and a powerful reminder that success is not about never falling behind. It is about knowing how to get back on track. (7L) Referral Strategies: Time Mastery, Networking Mastery Special Offer: Join the Referral Mastery Academy and gain access to Michael's proven relationship-based systems, including Networking Mastery, Event Mastery, and Time Mastery. These live classes begin in August and are designed to help you manage your time, build stronger relationships, and generate more referrals through generosity and intentional communication. Visit ReferralMasteryAcademy.com to learn more.

Geospatial intelligence is changing the way insurers assess risk, but better decisions start with better data. In this episode of Making Risk Flow, Jake Harding is joined by Mark Varley, CEO of Addresscloud, and Simon de la Hoyde, Sales Director, to discuss how building-level data, real-time accumulation visibility, and high-quality address intelligence help underwriters quote faster, select risks with greater confidence, and write more profitable business. They also explore why insurers should focus on data quality before AI, how specialized data platforms outperform in-house solutions, and how responsible AI can enhance underwriting without compromising accuracy, transparency, or governance. Mark Varley is CEO of Addresscloud, a geospatial intelligence platform serving the insurance industry. With 25 years of experience in insurance and 15+ years specializing in geographic risk assessment, Mark brings deep practitioner insights from his tenure at RSA and Accenture.Simon de la Hoyde is Sales Director at Addresscloud, bringing 17 years of insurance market expertise and a foundational background in geography and GIS applications. With experience across mobile telecommunications, retail site selection, and property insurance underwriting and pricing, de la Hoyde combines technical geospatial knowledge with deep commercial insurance acumen.Fan Mail: Got a challenge digitizing your intake? Share it with us, and we'll unpack solutions from our experience at Cytora.To receive a custom demo from Cytora, click here and use the code 'Making Risk Flow'.Our previous guests include: Bronek Masojada of PPL, Craig Knightly of Inigo, Andrew Horton of QBE Insurance, Simon McGinn of Allianz, Stephane Flaquet of Hiscox, Matthew Grant of InsTech, Paul Brand of Convex, Paolo Cuomo of Gallagher Re, and Thierry Daucourt of AXA.Check out the three most downloaded episodes:The Five Pillars of Data Analytics Strategy in Insurance | Craig Knightly, Inigo20 Years as CEO of Hiscox: Personal Reflections and the Evolution of PPL | Bronek MasojadaImplementing ESG in the Insurance and Underwriting Space | Simon Tighe, Chaucer, and Paul McCarney, Moody's

In this week's First $1,000 segment, we hear from Priya in Bangalore. She has a side hustle helping men with their dating profiles—and she keeps busy!Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

If you've ever thought, ‘I want feedback, but I'm terrified of the internet,' stay tuned—I'll show you how to get useful criticism without letting trolls live rent-free in your head.Two Types of FeedbackI'm sharing how I handle trolls, reviews, and feedback—and how you can turn all of that into fuel to grow your show instead of reasons to quit. I'll walk you through when to ignore, when to engage, and how to build a trusted focus group that helps you make your podcast better without letting anonymous strangers live rent‑free in your head.Trolls, Critics and Focus GroupsI break down the difference between true trolls, genuine critics, and helpful focus groups—and how each one fits (or doesn't) into your growth as a podcaster. I share real stories about nitpicky typo trolls, cyberbullying from years ago, people who send you two and a half pages of “do a different show,” and how other podcasters are using their audience—and even Snapchat—to get honest, constructive criticism.By the end, you'll see why I say feedback is the “breakfast of champions,” and why your fear of judgment shouldn't keep your show stuck on your hard drive.What You'll LearnTrolls vs. Focus GroupsHow I define a troll: unsolicited, emotionally charged feedback that's mostly about getting a reaction.How I define a focus group: people who actually want to help shape and improve your show.Why some “trolls” are really just frustrated fans who want attention.Classic Troll Bait TopicsThe three topics that almost guarantee you'll attract trolls:PoliticsNews / current eventsReligionWhy I'm okay with pushback when I brush up against these—and why you should expect it if your show leans into them.My Rules for Dealing with TrollsRule #1: Don't feed the trolls.I talk about why I always try to wait before responding.How I “kill them with kindness” when I choose to reply.Why I often simply say, “Thanks for the feedback,” and move on.How I remind myself that sometimes people are just having a bad day, and I happened to be standing in front of them.Turning Feedback into a Tool for GrowthThe key question I always ask: “Do they have a point?”An example: being told, “You interrupt your guests too much,” and how I go back, listen, and honestly assess if they're right.How I respond when someone clearly just wants me to do a completely different show than the one I want to make.How I Engage Without Losing My CoolWhy I sometimes ask, “How could I have done this better?” to separate useful advice from empty criticism.How I ask for evidence or sources in a non-defensive way:“I'm interested in digging into this—can you share a link?”When I'll share my sources and politely stand my ground.When I decide it's time to block, report, and move on, especially on platforms like YouTube.Knowing My Audience (and My Why)How knowing who my show is for makes it easier to ignore the wrong people.Why I consider the nastiest haters as “not my target audience.”The math I look at: out of hundreds of reviews, only a tiny percentage are negative—but they love to hog my attention if I let them.Stories and Examples I ShareMark Maron on Trolls as “Frustrated Love”A clip from Mark Maron talking about trolls who keep coming back.How he describes repeat trolls as people who are weirdly in love with you and just want you to get mad so they feel seen.The Typo TrollThe listener who went absolutely ballistic over typos and sent me 5–6 paragraph rants.How I handled it when the comments got personal.How I eventually “trolled the troll” with humor and kindness and watched him disappear (and reappear…and disappear again).Madame Strangeways & Fear of FeedbackA conversation with Madame Strangeways who was reluctant to ask for feedback because of a cyberbullying incident 20 years ago.How I encourage her (and you) to start with trusted fans and patrons as a safe focus group.My “too much salt in the bread” analogy: people who love what you're making will still tell you if something's off, because they have to consume it.Jr. Sparrow & Building a Focus GroupHow Jr. Sparrow used Snapchat's Snap Map to find brutally honest listeners.How he turned “this show is crap” comments into a small group that now:Helps him curate which episodes to release.Shapes themes and content months in advance.Why he says you need “skin like Shrek” (thick skin, many layers) if you want to attach dollar signs to your show.Using Feedback Before You PublishHow experienced podcasters (including me) use feedback on topics, guests, and angles before episodes ever hit the feed.Why I'd rather kill an episode early than spend years promoting something that doesn't resonate with my audience.SnapChat's Snap Map FeatureSnapchat's Snap Mapshttps://youtu.be/l4R-wu42gZk?si=BVhAiDeB_Tq6anoOGetting Data From Snap Maphttps://youtu.be/qGxblSXvEbU?si=KoeDP8aI32uKvKjSMy Key Takeaways for YouYou are already being judged—at Home Depot, in the grocery line, everywhere—so a few online comments shouldn't paralyze you.A tiny slice of reviews will be negative; they don't outweigh the huge percentage of people who get value from your show.Feedback is how you get better. You can't fix what you don't know is broken.Learn to separate:Trolls – don't feed them, or reply calmly and briefly.Constructive critics – look for the truth in what they're saying.True fans / focus groups – invite them in and let them help you refine the show.If someone hates your show and clearly isn't who you're trying to reach, there's a simple name for them: not your audience.Mentioned in This EpisodeSchool of Podcasting – Where I help you plan, launch, and grow your podcast, including listener parties to get safe, constructive feedback.Ask the Podcast Coach – My live call-in/chat show for free podcast consulting.Podpage – Website platform for podcasters (I'm the Head of Podcasting there).Madame Strangeways – True strange stories at madamestrangeways.com.Jr. Sparrow – WVU Uncommon Place – Society and culture in West Virginia.Call to ActionTell me what you think:Let me know one thing you love and one thing you'd change about this show at schoolofpodcasting.com/contact or schoolofpodcasting.com/voicemail.Need help with your podcast?If you want a safe place to get honest feedback and improve your show, join me at SchoolOfPodcasting.com and use the coupon code LISTENER for a discount. It comes with a 30‑day money‑back guarantee.Mentioned in this episode:Give Your Podcast A HomeWhen you look at our podcasting pieces, your media host is the engine. But your website is the home. It's where your audience learns who you are, explores your episodes, and decides to subscribe. At Podpage, we build podcast websites that are fast, reliable, and designed to convert visitors into listeners. Every episode is automatically published, SEO-optimized, and structured for growth—so you can focus on creating, not managing your site. If your media host powers your podcast, Podpage gives it a place to live—and a place to grow. Start building your podcast's home with Podpage by going to www.podpage.com/preview and start your 14 day free trial today.

Today I'm going to talk to you about a gadget that, once you use it, you're going to be like, oh my God, I can't be without this. Do you know that feeling you get if you run out without your cell phone and, oh no, I gotta have my cell phone. I think this is going to be close to that, if you run out and don't have this little gadget. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Professional Speaking Masterclass - https://www.youtube.com/watch?v=hFLR1MLTnf0 Email Marketing Masterclass - https://youtu.be/_wlvw073xP0 Screw The Commute Podcast Show Notes Episode 1145 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Stylus 01:51 Helps you get work done faster on cellphones and tablets 04:34 You can get inexpensive ones and more precise ones 07:12 Lots of features with these devices Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Phone Tips - https://screwthecommute.com/1144/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

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Quick question—how much time do you really spend working ON your business (not just IN it, arranging flowers, answering emails, running errands, etc.)? Be honest! If you're like most florists, there's a good chance you look up and it's a new month, but you're stuck with the same old problems: Money stress. Overbooking. Saying yes when you want to scream no. Chaotic processes that make you want to facepalm.Let's be real: It's easy to get stuck in the hustle, reliving the same frustrating moments on a loop. Total “Truman Show” vibes, right? 02:00Here's the game-changer—have you tried a CEO Day? No, you don't need to book a fancy hotel or a spa day (unless you want to, then yes, please!). Just a solid 2-3 hours where you take a step back, get brutally honest, and look under the hood of your business. Ask yourself:What worked? What flopped?What drained me? What filled my cup?Where am I underpricing or overbooking?What's making me want to pull my hair out… and how can I FIX IT for good? 04:04This is your time to lead instead of react. Look at your revenue, leads, closing rate, and what content actually works. Pick one broken process and fix it. Set just ONE to THREE priorities for the month instead of letting the chaos rule. 06:06 This kind of clarity brings a peace you might not have felt in ages, and best of all—it actually helps you break out of the cycle of “next month will magically be better.” Spoiler: Not without some intention behind it! 07:42In the Floral CEO Mastermind this month, we're digging into all things CEO day—systems, habits, AND what actually moves the business forward, so you're not stuck in “employee” mode 24/7. Swing by floralceo.com/mastermind if you're curious or ready for a real shift!Here's to fresh starts and real leadership (even if it's just two hours at your kitchen table in fuzzy slippers). You've got this!

We discuss the biggest obstacles to moving more this summer with Sarah Fain from the “Happier in Hollywood” podcast, and share practical strategies for getting regular exercise. This special episode is part of the Move 26 in ‘26 challenge to help all of us find more ways to move every day. Try This at Home: Identify your biggest obstacle to movement — Figure out what's getting in the way of moving more, so you can find a solution that works for you. Deep Dive: Tips for getting regular exercise — we talk about practical strategies for making movement easier: scheduling workouts, lowering the bar, embracing accountability, convenience, and fresh starts. Take a Hike: Take a loop — Elizabeth and Sarah discuss why taking a short walk around the block can help you think more clearly, get unstuck, and return to your work with fresh ideas. Resources & links related to this episode: Join the Move 26 in '26 challenge here  Get in touch: podcast@gretchenrubin.com. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Learn more about your ad choices. Visit megaphone.fm/adchoices

We discuss the biggest obstacles to moving more this summer with Sarah Fain from the “Happier in Hollywood” podcast, and share practical strategies for getting regular exercise. This special episode is part of the Move 26 in ‘26 challenge to help all of us find more ways to move every day. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Get in touch: podcast@gretchenrubin.com. Get in touch on Instagram: ⁠⁠@Sfain⁠⁠ & ⁠⁠@LizCraft⁠⁠ Get in touch on Threads: ⁠⁠@Sfain⁠⁠ & ⁠⁠@LizCra⁠⁠ Visit our website: ⁠⁠https://happierinhollywood.com⁠⁠ Join our Facebook group: ⁠⁠https://www.facebook.com/HappierinHollywood/⁠⁠ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! Sign up for Liz & Sarah's free weekly Substack newsletter at ⁠https://happierinhollywoodpod.substack.com⁠. It'll come right to your inbox! Sign up for Sarah's free weekly Substack newsletter Chickening Out at ⁠https://happierinhollywood.substack.com⁠. It'll come right to your inbox! LINKS: Join the Move 26 in '26 challenge here  Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Latrease Price-Gistard. Purpose of the Interview The interview aims to educate listeners on the mortgage industry, highlight the role and benefits of working with an independent mortgage broker, and provide practical advice on home financing options, credit challenges, and programs that support homeownership. It also shares Latrease’s entrepreneurial journey and lessons learned. Key Takeaways Background and Career Path Latrease has a finance degree and started in investment operations in 1999. Transitioned from auto financing and co-owning a car dealership to mortgage lending. Became an independent mortgage broker in 2022 after being laid off during rising interest rates. Role of an Independent Mortgage Broker Holds her own license and partners with multiple lenders to offer tailored loan products. Advocates for borrowers to ensure they get the right product, not just approval. Specializes in helping first-time buyers, self-employed individuals, and those with unique challenges. Home Financing Insights Reverse Mortgages: Typically for seniors 62+, often used by those 75+ with equity and limited retirement funds. Provides tax-free cash without monthly payments; debt settled upon sale or refinance. Zero Down Payment Programs: Offers up to 3% for down payment, attached to the mortgage; other programs provide up to 5% for down payment and closing costs. FHA 203K Program: Allows buyers to finance home purchase and renovations in one loan—ideal for fixer-uppers. Credit Challenges Programs exist for credit scores as low as 500, but require higher down payments (10–20%) and result in higher interest rates. Latrease consults and provides “what-if” scenarios to help clients improve credit over time. Entrepreneurial Lessons Mistakes: Starting without enough capital and a strong pipeline; economic timing matters. Advice: Build capital, secure a solid client pipeline, and understand market conditions before going independent. Notable Quotes On independence:“As a broker, you serve as that advocate for your borrower to make sure they’re getting the right loan product.” On reverse mortgages:“The beauty of it is there are no monthly payments going back to the institution. The debt is paid off when the home is sold or refinanced.” On credit challenges:“Programs go as low as 500 credit score, but those borrowers need 10–20% down.” On entrepreneurial advice:“Make sure you have strong capital and a solid pipeline before stepping out on faith.” On perseverance:“It’s all about follow-through. It’s all about your dream and whether you want to make it happen.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Latrease Price-Gistard. Purpose of the Interview The interview aims to educate listeners on the mortgage industry, highlight the role and benefits of working with an independent mortgage broker, and provide practical advice on home financing options, credit challenges, and programs that support homeownership. It also shares Latrease’s entrepreneurial journey and lessons learned. Key Takeaways Background and Career Path Latrease has a finance degree and started in investment operations in 1999. Transitioned from auto financing and co-owning a car dealership to mortgage lending. Became an independent mortgage broker in 2022 after being laid off during rising interest rates. Role of an Independent Mortgage Broker Holds her own license and partners with multiple lenders to offer tailored loan products. Advocates for borrowers to ensure they get the right product, not just approval. Specializes in helping first-time buyers, self-employed individuals, and those with unique challenges. Home Financing Insights Reverse Mortgages: Typically for seniors 62+, often used by those 75+ with equity and limited retirement funds. Provides tax-free cash without monthly payments; debt settled upon sale or refinance. Zero Down Payment Programs: Offers up to 3% for down payment, attached to the mortgage; other programs provide up to 5% for down payment and closing costs. FHA 203K Program: Allows buyers to finance home purchase and renovations in one loan—ideal for fixer-uppers. Credit Challenges Programs exist for credit scores as low as 500, but require higher down payments (10–20%) and result in higher interest rates. Latrease consults and provides “what-if” scenarios to help clients improve credit over time. Entrepreneurial Lessons Mistakes: Starting without enough capital and a strong pipeline; economic timing matters. Advice: Build capital, secure a solid client pipeline, and understand market conditions before going independent. Notable Quotes On independence:“As a broker, you serve as that advocate for your borrower to make sure they’re getting the right loan product.” On reverse mortgages:“The beauty of it is there are no monthly payments going back to the institution. The debt is paid off when the home is sold or refinanced.” On credit challenges:“Programs go as low as 500 credit score, but those borrowers need 10–20% down.” On entrepreneurial advice:“Make sure you have strong capital and a solid pipeline before stepping out on faith.” On perseverance:“It’s all about follow-through. It’s all about your dream and whether you want to make it happen.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.