Podcasts about Helps

Start 2025 with a life-changing Bible reading plan.In this video, Jonny Ardavanis will break down two proven Bible reading plans that transformed my walk with God—and can help you stay consistent in Scripture.

Many of us know that being outside feels good.Maybe it's for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.But did you know that a short walk in nature can improve your attention span by 20 percent? And that even fake plants have been shown to deliver health benefits?There are real benefits to surrounding yourself with the natural world.We sit down with the pioneer of environmental neuroscience, Marc Berman. He's out with a new book all about the science behind the benefits spending time outside called “Nature and the Mind.”Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Here's the skinny: a sample came in with a blank oil slip, and high wear metals .Maybe we're looking at an engine with a problem, or a transmission fresh from the factory. Blackstone Joe outlines the process for finding out those critical details. Ready to start your oil analysis journey? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your free test kit⁠⁠⁠⁠⁠.⁠⁠⁠Have a question or shoutout? Leave a message for Blackstone Joe at 614-407-6169.Host: Joe AdamsProducer: Arryn Dennard

What if the frustration you feel in your life isn't because you're doing something wrong—but because you don't yet understand how change actually works? In this episode, I'm teaching you how vision, commitment, and daily choices work together to help you become who you're meant to be. We'll talk about why growth feels uncomfortable, how to stop making your humanness mean you're failing, and why peace in your life doesn't come after the result—it comes while you're creating it. If you've been trying hard and still feeling stuck, this conversation will change how you see yourself, your efforts, and what's actually possible for you. WHAT'S NEXT? Choose your next best step

Residents chosen through a lottery receive at least $500 toward their new wheels. Learn more at https://www.yaleclimateconnections.org/ 

Thinking about asking ChatGPT about your desire gap at 2am? You're not alone—lots of people are turning to AI for relationship help. And I get it. It's free, private, and you don't have to admit to another human that you're struggling.But here's what you need to know: AI can be genuinely helpful for some things—like understanding new concepts, normalizing your experience, or organizing your thoughts before talking to your partner. But it also has serious limitations that can actually make your problems worse.In this episode, I break down what AI does well (psychoeducation, reducing shame) and what it fundamentally can't do (anything embodied or somatic). We'll talk about the "sycophancy problem"—why AI tells you what you want to hear instead of what you need to hear—and when it's time to get actual human support.For anyone considering on turning to AI for relationship advice, but wanting to be informed about that choice, this one's for you.Get my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/

Transformation Tip: “What would happen if we studied what was right with people instead of what's wrong with them?" - Don CliftonConcept(s)People are complex. Human development and the person. Helps you understand yourself, your needs, and your blind spotsHelps you understand other peopleGiving traits a name and dissecting shines the light of understandingWho you are NOT.  What to stay away from. Where to position yourself, and where you thriveTransformation Application: Take an assessment. Read through the whole report.Assessments:Gallup CliftonStrengths https://store.gallup.com/p/en-us/10003/cliftonstrengths-34 mailto:askpete@petecoaching.comThinking Wavelength  mailto:steve@stevechuaintl.comMBTI https://www.16personalities.com/The Enneagram https://enneagramtest.net/Motivational Gifts https://www.gifttest.org/DISC https://www.123test.com/disc-personality-test/Hogan Assessments https://www.hoganassessments.com/Kolbe A Index https://www.kolbe.com/Birkman method https://birkman.com/the-birkman-methodLions Lead https://www.lionslead.com/Parin https://www.pairin.com/Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn

“Biotechs need flexibility and have limited budgets, while big pharma looks for long-term partnerships, reliability, scalability, and new technologies.”Luis Berrade, Senior Director of Global Biologics Testing Sales at Charles River Laboratories, has spent his career helping pharmaceutical and biotech companies bring therapies to market faster and safer. With a PhD in medicinal chemistry and experience spanning both contract manufacturing and testing services, Luis now leads Charles River's global biologics testing commercial strategy, working with companies of all sizes to navigate the complex regulatory landscape.In an episode of the PharmaSource podcast, Luis shares his insights on when sponsors should start thinking about testing strategy, common mistakes that create bottlenecks, and how emerging technologies like next-generation sequencing are reshaping the biologics testing landscape.Read more.

Waking up between 2–3 AM is not insomnia or bad luck. It's a biological response driven by low blood sugar and rising cortisol. In this episode, Ben Azadi explains why your body wakes you up alert and wired, and shares a simple, science-backed protocol to fall back asleep within minutes. What You'll Learn: Why nighttime wakeups are caused by cortisol and blood sugar crashes The exact 4-step protocol to calm your nervous system and restore sleep How nasal breathing, humming, and vagus nerve activation reduce stress fast Why raw honey + sea salt stabilizes blood sugar without ruining fat loss How gratitude (“Vitamin G”) signals safety to the brain The role of liver health, circadian rhythm, and minerals in sleep quality How to prevent 2 AM wakeups long-term through lifestyle changes FREE GUIDE: Better Than Ozempic - https://bit.ly/3MPfc49 

This message was inspired by Susie's book "Your Powerful Prayers." The videos mentioned are available here When I Think About the Lord by Christ for the Nations Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

Enrolling our next cohort of Pain Practice OS soon - JOIN US!Most back pain improves – but how we guide recovery makes all the difference.In this part 2 conversation with Dr. Jim Eubanks, we dig into:First-line care for acute low back painWhy rest is often the worst adviceThe role (and limits) of hands-on careWhen and how pain procedures fit into a planClear guidance on when to refer to a physiatristNavigating complex cases that stall in recoveryFuture potential (and current pitfalls) of regenerative medicineThis episode brings clarity and clinical confidence to some of the most debated decisions in spine care.Subscribe for more evidence-aware guidance, and check the links below for show notes, resources, and clinician tools.*********************************************************************

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Episode Title: The Sound Of Rain Helps Me Release Stress And Find StillnessDescription:In this episode, we dive into how the gentle sound of rain can be a powerful aid in releasing stress and finding inner stillness. Discover the calming effects of rain sounds and learn simple ways to integrate them into your daily routine for moments of peace. Whether you're seeking relaxation or a mindful escape, the soothing rhythm of rain can create a serene atmosphere that supports mental clarity and emotional balance.Take a pause today, listen to the rain, and let yourself unwind in these quiet moments of calm.Stay tuned for our next episode as we continue exploring tools and techniques to nurture your well-being.DISCLAIMER

Episode Title: Gentle Thunderstorm Ambience Helps Me Find Inner StillnessDescription:In this episode, we immerse ourselves in the soothing sounds of a gentle thunderstorm to discover how its calming ambience can help you find inner stillness. Learn how the natural rhythm of rain and distant thunder can create a peaceful backdrop for relaxation, meditation, or unwinding after a busy day. We also share tips on using thunderstorm sounds to enhance mindfulness and bring a sense of tranquility into your daily routine.Take a moment for yourself today and let the gentle storm wash away stress, inviting calmness and clarity into your mind.Join us next time as we continue exploring ways to nurture peace and relaxation in your life.DISCLAIMER

Episode Title: ASMR Tingling Helps Me Relax Deeply Every NightDescription:In this episode, we dive into the soothing world of ASMR and how its gentle tingling sensations can guide you into deep relaxation every night. Discover what ASMR is, why it works to calm the mind, and how incorporating these sounds into your bedtime routine can improve your sleep quality and overall well-being. Whether you're new to ASMR or a longtime fan, we share tips on finding the right triggers and creating your own peaceful nighttime experience.Make time for yourself tonight — even a few minutes of ASMR can help ease stress and bring calm to your busy day.Join us next time for more ways to nurture peace and relaxation in your life.DISCLAIMER

Episode Title: The Sound Of Rain Helps Me Breathe Deeply And CalmlyDescription:In this episode, we dive into the soothing sound of rain and how it can help you breathe more deeply and find calm in the midst of a busy day. Discover the science behind why rain sounds promote relaxation and learn simple ways to use this natural white noise to ease stress and improve your focus. Whether you're winding down or need a moment of peace, the gentle patter of rain might be just what you need to reset your mind.Take a moment today to pause, breathe, and let the sound of rain guide you to a place of calm.Join us next time as we continue exploring simple tools for relaxation and mindfulness.DISCLAIMER

You can't change minds when people are defensive. Practice using neutral language and reframing techniques to minimize defensiveness. These are difficult conversations, but they shouldn't feel like confrontations. Today we talk about some ways to do that. Read Perth Skeptics collection of street epistemology resources.Read Berkeley's "Bridging Differences Playbook" Visit the Street Epistemology Website.Read the Wikipedia on Street Epistemology.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. IWe are fallible. We can't "know that we know" everything. Street epistemology is based on reliabilism. It's not dogmatic, but it does help us recognize fallacies when people are claiming extraordinary events are true.Read Perth Skeptics collection of street epistemology resources.Read Berkeley's "Bridging Differences Playbook" Visit the Street Epistemology Website.Read the Wikipedia on Street Epistemology.SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In San Francisco, advocates for transgender people are trying to beef up protections for their community, in the face of anti-trans policies from the Trump administration. This work isn't just about legal threats, but also fears of physical violence. Reporter: Bianca Taylor, KQED A new analysis warns the Colorado River could fall to dangerously low levels next year. The river supplies water to cities and farms across San Diego and Imperial counties. Reporter: Kori Suzuki, KPBS A UC Davis study found 85% of elementary schools in California experienced some loss of trees between 2018 and 2022. Reporter: Manola Secaira, CapRadio Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the book you're writing is actually about the story holding you back? In this episode, Amanda Johnson shares how twenty years of helping entrepreneurs write books revealed something most people never see: the reason you can't finish your book usually has nothing to do with time, organization, or writing skills. It's the old stories you're carrying that keep one foot on the gas and one foot on the brake. Amanda's work goes far beyond traditional book coaching. She creates what she calls "story saving" experiences where high-achieving entrepreneurs finally see the truth they've been avoiding. She tells the remarkable story of a social worker writing a "choose your own adventure" book about high-conflict divorces who spent 18 months unable to get one character right. Amanda kept trying to show her client she was writing her own husband, but the truth wasn't safe enough to see yet.  After a decade of watching hybrid publishing houses destroy clients' carefully-built brands with covers that would "completely disrupt trust," Amanda's 19-year-old entrepreneurial son suggested while she cursed in the kitchen: "Mom, how about we just build a publishing house?" Now, with her son as business partner and youngest sister as creative designer, Amanda runs Saved By Story, a boutique hybrid publisher where every detail honors the transformational work her clients have done.    [00:03:40] Entrepreneurial DNA Raised with entrepreneurial grandparents, it's in her DNA Accounts for rebellious spirit: entrepreneurs see problems and think "I could fix that" Thought she was going to be a Christian journalist at end of high school Got to university, asked to be part of honors program (classic books program) [00:04:40] Learning to Think Critically Four and a half years wrestling with great ideas and stories that formed civilization Hadn't been taught how to think critically or feel greatly Halfway through decided: I want to get to teens before they're in college alone and disconnected Became a history teacher to help teens think critically and wrestle with big ideas [00:05:40] Bouncing Out of the System Got classroom with all gang bangers, drug dealers, kids nobody else wanted first semester "What is the logic here? Send the newbie to barely survive?" Did it for six months, gave absolute best Realized couldn't give it her all every day and show up as good mom for toddler [00:06:20] The Online Writing Program Friend of family starting online writing instruction program "You have teaching credential, writing chops, can do it anytime when your kid is sleeping" Helped build curriculum, got really great results Went to networking events to share the program [00:07:00] The Side Business That Changed Everything Female entrepreneurs said "I don't want you to teach me to write, I need you to fix what I've written" Opened side business helping people get clear on message, audience, and engagement Quickly found story was the answer Story was also the answer to why most people weren't finishing their books [00:08:40] The Retreat Model Today Mostly retreat and community model for busy, wildly successful individuals They need time away, good excuse to say "I'm out for three days, seven days" They know how to focus and achieve goals, but book always gets pushed to back burner All of a sudden five or ten years have gone by [00:09:20] Authorship is Lonely Like Entrepreneurship Not every entrepreneur writes book to establish authority Entrepreneurs can be very lonely working from home without water cooler experiences Gets exacerbated when someone decides to write: Who am I to write? How does one do this? Having community where everybody's in same soup moves people much more quickly [00:10:40] Two Types of Clients First type (15-20%): "I need this done in three months and published in another three" Example: Client franchising business in six months, needed book published first Wrote book in less than three months, published in another three months These clients know how to block time and make it happen [00:12:40] The Choose Your Own Adventure Book Works in high conflict divorces, helps judge sort out what's best for kids Wanted to write choose your own adventure for her career Family with parents and two children, both parents get three options each All sound amazing but only one actually is best, shows destination of each choice [00:13:40] Writing the Husband Character Writing family quite unfairly, good for women but men would say "What? She didn't do anything" Couldn't get one character right, Amanda realized she was writing her husband We write what we know Readers said "No way would I put this in front of male reader, this has to be changed" [00:15:20] Breaking Generational Patterns Didn't have enough safety in herself, writing character out helped her see truth Realized all the stuff in marriage was generational Has been able to break that generational story for her own kids This is the book "You Can't Make This Story Up" [00:16:00] Fifteen Years of Seeing People Stuck Could have been wounded story or something they didn't want to talk about Sometimes they'd been dimmed in childhood or got in trouble when they got visible One foot on gas, one foot on brake even though it's for great cause and fulfilling purpose Had to figure out what the brake was [00:16:40] After That Story, Everything Changed After 15 years of stories, decided to help other creatives and entrepreneurs learn about being stuck It's not just "not organized" or "not right time" or "I'm not good writer" Those are ego's convenient way of keeping us from changing the real story That lady worked for two or three years and still rewriting it three or four years later [00:17:20] Do It In Community If our souls know that hard work is coming, of course there's resistance Answer: Write it, process it first, do it with partner who knows what you're up to Do it in community because communal experience really accelerates it [00:19:40] The 12 Month Program Structure Seven days together quarterly in person in cozy Airbnb (not conference settings) First three days: story saving work (not therapy but sort of feels like it) One day: go to spot together or do something fun in nature, let everything recalibrate Three days of work: goal is to get first chapter at first retreat [00:22:40] It's Always About Relationships When trying something new, doesn't want to do all the tasks "Where are the people? It's all for me. It's always been about relationship, not the actual to-dos" First person who changed everything: Ursula Lameris, sales coach [00:24:40] Learning From an Extrovert Connection was so natural to Ursula but not natural to Amanda (introvert) Put it in the book, had fun for five or six years in same neighborhood Made game out of networking: "Today I'm gonna sell this many contracts for you" Both experienced each other's work, just created relationships [00:25:20] Making Networking a Game Would go to networking meetings and talk each other up "Oh you need to talk to Amanda. Oh you need to talk to Ursula" That's how they both built really amazing businesses in a few years [00:28:00] Ten Years of Saving Self-Published Authors After 10 years helping individuals self-publish, people started looking at hybrid publishing Needed imprint for their position, status, industry Would try different hybrid houses, then call Amanda to come save it Couldn't believe what she was seeing [00:29:20] The 19-Year-Old's Solution Son said: "Mom, how about we just build a publishing house? We'll just figure it out" He was 19 years old Always been an entrepreneur, was hustling people at garage sale at age three or four Amanda: "I don't really have time, but if you want to, I'll partner with you" [00:30:00] Saved By Story Publishing House Son is business partner, youngest sister is creative designer Boutique hybrid publishing house A lot of people who do writing process eventually move through publishing Do education and empowerment for people ready to publish without giving all power away [00:30:40] The Bigger Impact Vision More of what's already doing, bigger impact on personal side Narrative resilience work that happens when people write in community Gets to end of retreats thinking "There are only few people in this room" Dream: expanding transformational work through personal brand, speaking, facilitation [00:31:00] Narrative Tools for Every Arena Take narrative tools and skills and infuse them into places that need them Education system, mental health space Pretty much every other arena could benefit from narrative resilience right now [00:32:00] Free Content at Foreshadows Website: savedbystory.house Forward slash foreshadows has whole bunch of free content Helps anyone at any stage from "I have an idea" to "Am I on right track for publishing?" [00:33:00] Tell Your Family How to Support Figure out how to make people around you feel safer while on amazing adventure Most family members really want to support, but if we don't tell them how, they don't know how   KEY QUOTES "We're made to belong. We're made to be in a community. And the way that we do that and have for millennia is by figuring out how to be reciprocal." - Amanda Johnson "Most of our family members really want to support, but if we don't tell them how, then they don't know how." - Amanda Johnson CONNECT WITH AMANDA JOHNSON 

Send us a textComing in at #1 on our list of top podcasts for 2025 is my conversation with Christina Prevett.We close Season 4 of the podcast catching up with @dr.christina_prevett—pelvic health physiotherapist, competitive weightlifter, CrossFit athlete, mom of two, & total powerhouse for strength training across the lifespan. (rumor has it she bought a Garmin watch & is now a runner too !?!)

A pair of northern Wisconsin choirs help those with dementia and other progressive diseases to find joy and reclaim their voices. We hear from the director of these "memory choirs." We're revisiting some of our favorite stories of the year. Today, we've got a story about skateboarding friends in Milwaukee who buit their own skate park.

Lum and Abner 1953-12-24 - Everyone Helps Decorate Christmas Tree

In hour four, Coach L sticks with us during the Funky Buddha Happy Hour to discuss the Heat's recent struggles and whether Bam Adebayo can be expected to take over games offensively. Plus, he reveals his favorite Christmas movie.

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comThe great Kat Rosenfield, Free Press columnist and novelist, joins Nancy and Sarah for a very special Christmas-themed conversation that includes: a new holiday short story by Kat, the whole man-keeping/emotional labor debate, the role dirty socks can play in the unraveling of a marriage, and what it means to “get what you deserve.” Plus, each of the ladies builds her Mount Rushmore of Hotness, but only ONE MAN makes the cut on every woman's list. Who will it be??Also discussed:* Will people ever stop freaking out about Bari Weiss?* “I don't want a birthday party!”* Sarah would like to man-keep, thanks* Kat and Nancy have thoughts on pie crust* Epstein: Is the media trying to make “fetch” happen?* Nobody likes the word “deserve.”* Crying in trees, sleeping in trees …* A totally unironic Leo DiCaprio calendarPlus, sorrow over Ben Sasse's announcement that he has terminal cancer, animatronic milk in Connecticut, what Kat texted her husband after watching that scorching “Wuthering Heights” trailer, and much more!It's Christmas and Kat has a special gift for you, if you'll just step right into this post office, so cozy, so inviting, what could go wrong? All we want for Christmas …

Experience the closing transformation scene from A Christmas Carol, read with a focus on reflection, presence, and remembering who you are beneath the noise of the season. This episode opens with a powerful hook, a brief message from the Philadelphia Yoga Conference, and a quiet invitation to settle in before the reading begins.You will hear the moment Scrooge wakes up to the truth that change is always possible, even after years of drifting. This is not just a Christmas story. It is a reminder to pause, breathe, and return to the part of you that still believes in goodness, gratitude, and new beginnings.If you are moving through a season of transition, this is the perfect episode to reset your energy and reconnect with what matters.In this episode:• A grounding opening reflection• A short message from the Philadelphia Yoga Conference• A gentle invitation into presence• A full reading of the closing scene from A Christmas Carol• A closing reflection on awareness and returning to yourselfPerfect for Christmas Eve listening, holiday reflection, or a quiet moment to reconnect with your inner light.Register for the Philadelphia Yoga Conference - HERE Work with Joe - EXPLORE HERE Music from Mike Franklyn Christmas Bells - Provided by Epidemic Sound

Affirmative Action programs were meant to help minority communities, so why did they end up hurting them instead? In this "Best Of" edition of ‘Will Cain Country,' Author of ‘The Affirmative Action Myth,' Jason Riley joins Will to break down how the welfare state built up over several decades incentivized unemployment, tore apart families, and overall created perverse incentives that led minorities into a lifestyle which prevented them from building a better life for themselves. Subscribe to ‘Will Cain Country' on YouTube here: ⁠⁠⁠⁠⁠Watch Will Cain Country!⁠⁠⁠ Follow ‘Will Cain Country' on X (⁠⁠⁠@willcainshow⁠⁠⁠), Instagram (⁠⁠⁠@willcainshow⁠⁠⁠), TikTok (⁠⁠⁠@willcainshow⁠⁠⁠), and Facebook (⁠⁠⁠@willcainnews⁠⁠⁠) Follow Will on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WillCain⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

I sat down with Noriko Abenojar — social worker, friendship and parenting coach who helps neurodivergent children (autistic, ADHD, PDA, etc.) and their families build real social skills, confidence, and connection. Noriko started in deeply relational, in-person work — supporting families one-on-one — and recently expanded those supports into a scalable online model so she can serve more families without burning out. She discovered my work through Amy Porterfield's Momentum community and joined Hey to 100k® less than a year ago, which helped her structure her offers and sell more confidently. In this episode we talk about: Why social skills coaching for neurodivergent kids needs to be trauma-aware, brain-informed, and family-centered How Noriko translated hands-on, in-person therapy-style support into accessible online programs and parent coaching offers The mindset shifts that moved her from overgiving in 1:1 work to designing scalable group and evergreen options Concrete, compassionate strategies parents can use today to support friendship-building and emotional regulation How she validated her first scalable offers and built step-by-step without burning out   Resources mentioned Learn the 4 Essential Keys to Growing Friendships in Neurodivergent Kids (free video training & companion workbook) Subscribe to Noriko's Parenting REdefined FREE newsletter Connect with Noriko on Instagram: @norikoabenojar  

Participants in the Community Climate Leaders program choose a climate action project that they're passionate about. Learn more at https://www.yaleclimateconnections.org/ 

Should filmmakers hire an entertainment lawyer to review a distribution or sales agent agreement? In this episode, Tom explains when legal review helps, when it hurts, and how over-redlining contracts can kill a film deal. Learn a smarter way to work with attorneys, agree on key bullet points, and protect your movie without blowing up the deal.

What if losing half your business in a betrayal led you to make $120,000 in 60 days on a platform everyone ignores? In this episode, Anthony Simonie shares how being adopted by his grandparents literally saved his life and how that experience shaped everything from his approach to entrepreneurship to his decision to adopt both of his children, Miles and Daisy. After his nine-month-old son Miles stopped breathing and Anthony performed CPR not knowing if his son would survive, his business partner exploited that crisis by drawing up a fraudulent amendment that gave away half of Anthony's half of their seven-figure business. That betrayal could have crushed him. Instead, it led Anthony to discover LinkedIn's hidden goldmine. Within 30 days, he generated $60,000 in new business plus $60,000 in recurring revenue, for $120,000 total. He did it again the next 30 days with the exact same numbers, proving it wasn't luck but a duplicatable system. Now, having helped over 1,000 clients leverage LinkedIn to build databases of affluent prospects, land strategic partnerships, and get booked on podcasts, Anthony has turned relationship-building into a science. Anthony reveals why his five-foot-tall Italian grandmother's persistence shaped his entrepreneurial DNA, how his daughter Daisy (his niece whose parents both committed suicide within five months) is now thriving, and why Tim Tebow's words hit him like a lightning bolt: "You can be successful without having any significance."   [00:05:40] Raised by Grandparents, Saved by Adoption Adopted and raised by grandparents, literally saved Anthony's life Grandparents stepped up when they should've been enjoying retirement Both of Anthony's kids (Miles and Daisy) are adopted because adoption was a blessing for him Five-foot-tall Italian grandmother wouldn't let anyone leave without a meal, haircut, and promise to go to church [00:07:00] Learning Entrepreneurship at Craft Shows Grandmother was an artist making ceramic and wooden crafts Anthony helped her set up and break down at craft shows Watched her overcome challenges as they came She taught persistence and perseverance that stuck with him forever [00:08:00] The Pharmaceutical Sales Path Finished high school, walked onto college baseball team (paid for school for couple years) Became pharmaceutical sales rep like his stepdad, seemed like helping people Got job at Schering-Plough, did well but wasn't happy Started learning pharmaceutical goods may not be so good for us [00:10:00] The Foreclosure Cleaning Business Buddy said "We've got this little side business cleaning out foreclosed properties" At first thought "I don't think I wanna clean houses" Had moment of "I'm just done" with corporate job Started business, expanded from Missouri to Los Angeles (brother in charge), then Phoenix [00:11:00] The Dan Kennedy Event That Changed Everything Same friend took him to Dan Kennedy marketing event in St. Louis Eyes opened watching people make money helping others understand their business Friend said "Why don't we do it together, you be the face" Anthony had already turned cleaning business into real business with systems [00:11:40] First Year: Over $1 Million Partnered up, grew business in first year to over $1 million Had to learn everything: copywriting, email, webinars, buying traffic At first loved the money, but then started receiving messages from people he was helping "You saved my marriage. You helped save me from losing my home." Hundreds of them. [00:12:40] When It Became More Than Money First time felt complete: "This is so much more than just the money" People appreciate you, like you for what you're doing to help them Attorneys, physicians, everyone was losing businesses during that time Learning how to make income by doing something in large demand that people didn't know existed [00:15:40] Losing Everything Was the beginning of everything falling apart Used to a certain quality of life, now worried about son and business blows up Lost interest in the business, couldn't do it anymore, business died Partner had franchised business to double dip, his franchise failed too [00:17:20] LinkedIn Saves the Day Anthony: "LinkedIn? Are you trying to help me get a job? I'm not looking for a job" Took skills he'd learned and applied them to LinkedIn platform Created an offer, first 30 days sold $60,000 plus $60,000 recurring = $120,000 Thought maybe he got lucky, then did exact same thing next 30 days with same numbers [00:18:20] Helping Over 1,000 Clients Realized he had something duplicatable Close circle started asking what he was doing, started sharing it Years later, helped over 1,000 clients leverage LinkedIn Building databases of affluent prospects, referral partnerships, getting on podcasts, strategic partnerships [00:19:00] Every Successful Entrepreneur Has Been Crushed You're gonna have ups and downs in business If you have fortitude to stick it out and learn from challenges, you grow When you talk to people at measurable level of success, all have been through steep challenges Sometimes way worse than Anthony's experiences [00:23:40] Not An Agency, Highly Customized Not a one-size-fits-all agency approach Very highly customized and specific strategy depending on who you are, what you offer, who you serve Usually at capacity, takes on one or two new clients per month Recently launched "done with you" program to teach people how to run the play themselves [00:28:40] The God Thing Anthony and Jill were thinking about adopting again Friend sent invitation to dinner for adoption agency Right during that timeframe, all the tragedy happened with Daisy "It was a God thing... put on our hearts for specific reason: to step up and take care of Daisy" [00:30:40] Tim Tebow's Words: Success Without Significance At mastermind, got to watch Tim Tebow speak One thing stuck: "You can be successful without having any significance" Never heard it phrased that way before If all entrepreneurs adopt that mindset, we can change the world better than any politician [00:32:20] Starting the Real Estate Fund Works with lots of real estate syndicators and operators Asked: How else can I serve these people outside of helping them make more money? Started real estate fund to protect capital and provide hedge against inflation Helps people grow their capital while protecting it [00:35:00] Nobody Is Self-Made Doesn't believe anybody's self-made When people say "I'm a self-made millionaire" they're not being honest Even just your mother deciding to go through with birth, that person helped you There's abundance of opportunity, money, success out there for everybody [00:40:20] Remember Why You Do What You Do We live in world that's so distracted, separated, at odds Take time every day and remember why you do what you do, who you do it for What's the purpose, what's the passion, how does it impact world around us Entrepreneurs can change the world, but it starts under our own roof [00:42:40] Turn Off The News for 30 Days Challenge: Turn off news for next 30 days Watch how your mind clears up and you start focusing on things that matter You'll become more productive, have more pep in your step If you're business owner, you need that clarity to continue with what you're compelled to do   KEY QUOTES "You can be successful without having any significance." - Tim Tebow (as shared by Anthony) "I don't believe anybody's self-made. Even just your mother deciding to go through with the birth, that person helped you." - Anthony Simonie "We as entrepreneurs can change the world in my humble opinion, but that starts with us. It starts under our own roof." - Anthony Simonie CONNECT WITH ANTHONY SIMONIE 

Tom and Pat look close out talking about the last few tournaments of the AMA season as well as the final few World Adventure Golf Tour stops. Before that though, they collected a few tributes to Tim Davies to round out the celebration of his life. They're then joined by Mark "the Highlighter" Novicki to talk a bit about the final event of the AMA season, the Putters League Championship, as well as his entire season that lead to the #1 spot of the AMA. They also get a field report to discuss the Putt Putt (PPA) National Championships. If you want to help us recap events, don't forget you can reach out to us (puttwhenready@gmail.com) to provide your own report from the field (and we'll take them in multiple languages)! Key Episode Moments: Tim "Ace Man" Davies Tribute - Ted McIver Tim "Ace Man" Davies Tribute - Jon Drexler Show Me Putters Tour Championship Putters League Championship Highlighter's #1 Year WAG Tour Recaps PPA Nationals Field Report - Seve Kukielka Find visuals and context for our conversations on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can find us also on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GolferGang network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ​Follow A Couple of Putts at @coupleputts on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and The Putting Penguin on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well. Check out the American Mini Golf Alliance (AMA) over on their ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ including the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠event page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, which has the link to the new ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠event history⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ page that includes hole-by-hole results for a ton of recent and past events. You can join their email newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The 2026 full schedule will be released soon! You can visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WAG Tour page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information on the season and the upcoming final. The live stream of the Putters League Championship can be found on their YouTube. For our interview with Tim and Ted, see episode 88. Check out the WMF ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ pages for more content from around the world. Podcast Sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castle Golf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - minigolf course constructors ⁠⁠⁠⁠⁠⁠⁠LFI⁠⁠⁠⁠⁠⁠⁠ - minigolf carpet installation Episode Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (aka Mr. Tee) of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Couple of Putts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Putting Penguin⁠⁠⁠⁠⁠⁠ Episode Guest: Mark "the Highlighter" Novicki Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays can be one of the hardest times to stay sober — especially in early recovery or when you're sober curious. In this conversation, Derek Benson shares why he created the Sober Holiday Hotline, a peer-to-peer support line for anyone struggling to get through holiday gatherings, family pressure, or moments of temptation. This hotline isn't affiliated with rehabs, government agencies, or 12-step programs. Instead, it offers anonymous, lived-experience support from people in recovery who understand what those moments feel like. From practical tips to simple human connection, the goal is to help someone get through the night sober — and remind them they're not alone. If staying sober during the holidays feels overwhelming, this conversation explains why connection matters and how support can make all the difference. ----Across the Web----

You can be living what looks like a meaningful life, and *still* feel tired, disconnected, and burned out. In today's episode, I'm sharing a very helpful perspective through the lens of Ayurveda that has helped me reframe the “burned out” feeling I used to get on this journey. We're going to talk about the Ayurvedic Doshas: Vata, Pitta, and Kapha, but less as a mind-body constitution and more as natural phases we move through while living out our life purpose. I'll share why seeing purpose in this way- as a cyclical process that includes seasons of creativity, action, and rest- can help us feel more empowered in sharing our life mission. We're going to dive into how chronic stress, burnout, and feeling out of alignment can come from ignoring our own mind-body-soul rhythms that naturally guide us through the years. Ayurveda, in particular, is such an amazing tool for us to know when it's time to fuel the dreams, put the pedal to the metal, or when to slow down (and without feeling guilty or like our dream life will be stalled). Press play, and let this episode remind you that you're never truly “behind” in living your purpose, you can just be moving through a new and renewing season!===Connect with me for daily inspiration, resources, and upcoming events to live your purpose:www.amandavsevilla.com/  Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevillaBy accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a textThis episode is about health in the real world, not textbook medicine.Aggie and Cristy sit down with Dr. Laura James ND, a naturopathic oncologist with more than twenty years of experience working with women inside an overwhelmed healthcare system. Together, they explore why modern healthcare leaves so many women confused, exhausted, and unsupported, especially while they are managing work, family, caregiving, and their own health.Dr. Laura explains how rushed appointments, fragmented care, and authority driven medicine limit understanding and undermine trust. She shares why education, inquiry, and listening are essential to better health outcomes, and how integrative approaches can support conventional care without replacing it.They also discuss supplements, misinformation in the wellness industry, menopause, energy depletion, and why fewer, well designed tools often work better than endless advice. This is a grounded conversation about resilience, boundaries, and how women can protect their health and capacity in systems that were never designed to support them.Notes:Overwhelm is often more damaging than the diagnosis itselfSeven minute doctor visits do not leave room for real understandingWomen need guides in healthcare, not just authority figuresAsking better questions leads to better decisionsMidlife women are often caring for everyone while neglecting themselvesSupport only helps when it matches what someone actually needsLearning to ask for specific help reduces stressBoundaries are a health strategy, not a personal failureThe supplement industry is confusing and poorly regulatedFewer, targeted supplements work better than long listsMenopause during illness adds another invisible layer of strainEducation is one of the most powerful forms of careThe healthcare system is breaking under capacity pressureResilience is built through clarity, support, and agencyGuest ContactDr. Laura James NDWebsite: https://www.laurajamesnd.comSupplement line: https://bestforbreast.com--- Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts. Stay badass. Stay bold. Build it your way. Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com

Feeling stuck doesn't mean something is wrong with you. It means your momentum is meeting friction—and friction can be mapped, tested, and changed. We open season five by dismantling the “broken” label and replacing it with a practical path forward using a simple, repeatable framework you can start today.We break down five root causes of stuckness—outdated beliefs, fear disguised as practicality, perfectionism paralysis, energy depletion, and misaligned environments—and show how each one quietly blocks your potential. Then we walk through the CLEAR method: Clarify a concrete picture of “unstuck,” Locate your primary obstruction, Experiment with small, low-risk actions, Assess the results without judgment, and Repeat what works at a larger scale. Along the way, we share real client stories, including Sarah, who redefined leadership on her own terms and earned a promotion, and Marcus, who reframed saving as service and built lasting financial stability.Expect specific tactics you can apply this week: the Monday morning visualization six months out, the 70% “good enough” rule to beat perfectionism, one-week belief trials to test new narratives, and environment tweaks that make the right choice the easy choice. You'll leave with a 30-day plan to identify your main blockage, run smart experiments, and build momentum that sticks—proving to yourself that progress is a process, not a verdict on your worth.If this conversation helped, share it with someone who needs a nudge, subscribe for more practical tools, and leave a quick review so others can find the show. Your next step doesn't have to be perfect; it just has to be forward.New Book Release by Kris HarrisHealing in Motion: Rebuilding Your Life Through Movement and Meaning ​A roadmap for getting unstuckDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

The United States continues to squeeze and isolate the Venezuelan regime led by Nicolas Maduro with another oil tanker being seized, steady military action against narco-terrorist drug boats, and the recent daring extraction of opposition leader Maria Corina Machado. Both Russia and China tight relationship with Venezuela dates back to the reign of Hugo Chavez, but now Turkish relations with Venezuela have become a major source of support for the Maduro regime. Turkey being a NATO member while supporting Maduro seems raise some eyebrows but why are they so committed to any sort of investment into Venezuela. FOX's Eben Brown speaks with Dr. Sinan Ciddi, senior fellow at the Foundation for the Defense of Democracies and Director of the Turkey program, who says the tightening relations between Turkey and Venezuela needs to monitored more closely, and he breaks down what the two countries are getting from each other. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

A new report by the Bloomberg-funded website The Trace, published in partnership with Rolling Stone, is meant to portray the firearms industry as greedy purveyors of violence who flooded American streets with hundreds of millions of ammunition magazines that can hold more than ten rounds. Despite the tone, the piece proves what gun owners have said all alone; these magazines are commonly-owned for lawful purposes and should, therefore, be protected by the Second Amendment.

Kevan Chandler is an author, speaker, and the voice behind We Carry Kevan and The Hospitality of Need. Kevan lives with muscular atrophy, a rare neuromuscular disease. Through his writing and storytelling he invites people into a countercultural way of seeing need, dependence, and community, not as weakness, but as gift. Kevan shares his story of growing up with muscular atrophy and how, over time, he's learned that serving others and being served are not opposites—they're intertwined. We talk about how our needs can become doorways into deeper relationships, the difference between simply asking for help and intentionally inviting people into our need, and how it's possible to give and receive at the same time. This conversation is thoughtful, challenging, and a reminder that vulnerability around our needs can lead to deeper connection with others. The Hospitality of Need  We Carry Kevan (Book) We Carry Kevan Organization Follow Kevan on Social → @wecarrykevan & @vanchandler  Follow SWE on Instagram → @so.what.else  Follow Kaitlin on Instagram → @kaitlingraceelliott https://www.kaitlinelliott.com/

Jennifer Jackett, a fifth grade teacher at Seven Oaks Classical School in Ellettsville, Indiana, and Julia McNeely, director of Title I at Seven Oaks Classical School, join host Scot Bertram to discuss the Institute for Excellence in Writing curriculum, principles for better writing, and how writing helps students succeed throughout a school's curriculum. Learn more: https://k12.hillsdale.edu/See omnystudio.com/listener for privacy information.

Mississippi Today health reporter Allen Siegler and health editor Laura Santhanam give an update on the state's plan to spend its initial pot of opioid lawsuit settlement money. Siegler's in-depth reporting has chronicled some issues and raised serious questions about how the state and local governments are spending the money, which is supposed to help address the scourge of opioid addiction, which has cost at least 10,000 lives in Mississippi since 2000.

If you've ever ended the day completely wiped out and thought, "Why am I this tired? I didn't even do anything that big…" — hi. Same. And this episode is for you. In Week 4 of our Best Lessons of the Year countdown, we're revisiting two of my favorite conversations because they speak to a very real modern experience: carrying a thousand invisible things… and then wondering why your nervous system feels like it's running a marathon in jeans. First, we dip back into my Solo Cast on the invisible mental load — that constant background hum of remembering, planning, worrying, organizing, anticipating, and basically being the "tabs open in your brain" person. Then, we revisit my conversation with Jordan Arogeti (co-founder of Support Now) to talk about Support Languages — a framework that helps us understand how we give support, how we receive it, how to read the room, and how to repair when we didn't show up the way we wish we had. So if you're listening while wrapping gifts, doing dishes, working out, or hiding in the car for five minutes of peace… welcome. You're in the right place. In this episode, you'll hear: Why the invisible mental load is exhausting even when your calendar "doesn't look that full" A tiny practice that helps an anxious brain actually tolerate stillness (yes, even for one minute) How your body often says "no" before your mouth does What Support Languages are (and why support isn't one-size-fits-all) The lost art of reading the room (and remembering you're not the main character in every chapter

In this episode of the Real Estate Pros podcast, host Michelle Kesil speaks with Omar Andreasen, a prominent figure in the Florida real estate market. Omar shares insights into his approach to working with investors, the importance of transparency, and the complexities of real estate development. He discusses various investment strategies, the challenges faced in the industry, and the significance of building trust with clients. The conversation highlights Omar's commitment to integrity and his vision for scaling his business while maintaining strong relationships with investors.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The edge that built you does not disappear when you succeed. In today's episode, Kevin and Alan cut through surface-level self-improvement and speak to what actually sustains growth over decades, not months. Drawing from hard-earned experience, leadership patterns, and thousands of conversations, they examine the subtle mindset shifts that either sharpen discipline or quietly weaken it as life improves. This is a grounded conversation about standards, responsibility, and who you become when no one is watching. If you care about long-term success, personal development, and leadership that holds up under pressure, this episode matters. Press play, then decide whether you are still living like your future depends on it._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionReady to level up your podcast? Your first 30-minute “Podcast Breakthrough Session” call with Kevin is FREE - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevinThe “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Megyn Kelly is joined by Buck Sexton, co-host of The Clay Travis and Buck Sexton Show, to talk about the Brown U. and MIT alleged shooter found dead, the awkward self-congratulatory press conference after the culprit was found dead, how a Reddit poster helped solve the Brown U. shooting, the tools like AI getting better and helping crowdsource crime-solving, why privacy is a thing of the past, Jake Tapper's ridiculous CNN segment focused on Trump's health, leftist nonsense disguised as objective news, terrible Democratic and GOP messaging on the economy, some on the left and right who are more interested in fighting and petty social media squabbles than uniting, the viral report on how DEI negatively affected white millennial men, why the Trump administration is now trying to help white men sue for discrimination, and more. Payton McNabb, "Independent Women" ambassador, joins to discuss the boy who injured her in a girl's volleyball game playing the victim, never-seen TikTok videos of the boy, the bullying from John Oliver and others, the left taking shots at her and Democrats not cheering for her at Trump's March address, and more. Then Payton McNabb, "Independent Women" ambassador, joins to discuss the boy who injured her in a girl's volleyball game playing the victim, never-seen TikTok videos of the boy, the bullying from John Oliver and others, the left taking shots at her and Democrats not cheering for her at Trump's March address, and more. Sexton- https://www.youtube.com/@BuckSextonMcNabb-https://www.independentwomen.com/ Done with Debt: https://www.DoneWithDebt.com & tell them Megyn Kelly sent you!SelectQuote: Get the right life insurance for YOU, for LESS. Save more than 50% at https://selectquote.com/MEGYNMasa Chips: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/MK and using code MK.Chef iQ: Megyn shares her favorite holiday kitchen upgrade—Chef iQ SENSE, the perfect gift for any cook—and you can get 30% off at https://ChefIQ.com with code MK!  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Jud Brewer, explains why anxiety is a habit and how curiosity breaks that habit loop. He discusses the difference between anxiety and worry, and why curiosity and self-compassion are critical when it comes to change. Dr. Brewer shares insights from his clinical work and research on digital therapeutics and AI therapy, and how both emphasize the value of learning from setbacks and building distress tolerance for lasting transformation. Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠Thank You! Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways Exploration of mental health and the role of habits in anxiety management. Discussion of the parable of the two wolves and its relation to neuroscience and habit reinforcement. Examination of the science of habit formation and the limitations of traditional habit replacement strategies. Insights into digital therapeutics and the development of app-based mental health treatments. Analysis of the potential and challenges of AI in therapy, including ethical considerations. The importance of human connection in therapy and the unique value of human therapists. The role of curiosity in managing anxiety and the distinction between anxiety as a feeling and worrying as a behavior. The impact of self-criticism and shame on behavior change and the importance of self-compassion. Techniques for cultivating distress tolerance and the gradual process of emotional growth. Mindfulness practices, such as noting, to enhance awareness and reduce reactivity in challenging situations. For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Dr. Jud Brewer, check out these other episodes: How to Manage Your Hunger Habit with Dr. Jud Brewer Habits for Healing Anxiety with Dr. Jud Brewer By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠⁠⁠Uncommon Goods ⁠⁠⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices