Podcasts about Helps

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Charelle Lans. A six-time award-winning author, motivational speaker, and business strategist known as the “business therapist.” Here's a detailed summary of the key insights and takeaways:

Besides not drinking, one of the simplest ways to heal the damage left behind from your drinking days is to exercise consistently. In this episode, I'll explain how exercise helps to heal the body and brain, specific types of exercise that are beneficial, and how exercise can increase the likelihood that you'll resist cravings and stay sober. You'll learn 5 ways to get started if making exercise a consistent routine is difficult for you, and I'll discuss a common trap many of us fall into: obsessing over weight loss. What to listen to next: E188: wellness over weight loss E222: 6 neurotransmitters that get messed up by alcohol E254: Why You Can't Make Good Decisions About Your Drinking (or Anything Else) Work with me: Community & Meetings: Living a Sober Powered Life ⁠https://www.soberpowered.com/membership⁠ Sober coaching ⁠https://www.soberpowered.com/sober-coaching⁠  Weekly email: You'll hear from me on Fridays ⁠https://www.soberpowered.com/email⁠ Free resources ⁠https://www.soberpowered.com/free⁠ Courses: The non-negotiable mindset ⁠https://www.soberpowered.com/mindset-course⁠ Don't try harder, try different https://www.soberpowered.com/willpower⁠ Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast ⁠https://www.buymeacoffee.com/soberpowered⁠ Thank you for supporting this show by supporting my sponsors ⁠https://www.soberpowered.com/sponsors⁠ Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests: Clare Morell & Benedict Whalen Host Scot Bertram talks with Clare Morell, fellow at the Ethics and Public Policy Center and director of EPPC's Technology and Human Flourishing Project, about the long-term effects of smartphone use on children and her new book The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. And […]

Better understand the underlying drivers of your alcohol free journey.The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings3. Strong focus on tactical improvement in mental & emotional regulation4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.--If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.Thank you for listening.#stopdrinking #quitdrinking #sober #alcoholism #sobercurious--To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.Connect with me:TikTok: @stopdrinkingcoachInstagram: @thestopdrinkingcoachWebsite: www.thestopdrinkingcoach.comEmail: Support@thestopdrinkingcoach.com

Patrick Pychynski is the founder of Stacking Capital and a specialist in helping entrepreneurs unlock 0% interest business funding without relying on high-interest debt or personal guarantees. A former scrap metal yard operator turned business credit strategist, Patrick now helps clients secure $50,000 to $500,000 in funding by optimizing their credit and compliance—empowering them to scale while preserving personal financial security.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Patrick helps business owners secure 0% interest business credit cards—often between $50K–$500K—with little to no impact on their personal credit. These cards offer short-term financing with 6–18 month 0% periods and typically don't report to personal credit bureaus. Using these strategies can help cover renovation costs, down payments, or working capital needs when timed strategically. He stresses the difference between credit problems and cash flow problems, and why knowing the difference is key to growth. The ultimate goal is to make businesses bankable—ensuring they meet lender compliance standards for long-term financing.     Topics Unlocking 0% Interest Business Funding Focuses on business credit cards with 0% interest intro periods for 6–18 months. Uses a three-pronged approach based on credit, cash flow, or collateral—most clients qualify via credit. Cards typically do not report to personal credit, which helps preserve your debt-to-income ratio. Who This Strategy Works For Best for business owners or real estate investors with 700+ personal credit scores. Short-term capital is ideal for fix-and-flip deals, renovations, down payments, or getting a business off the ground. Should not be used by those with poor cash flow or no repayment plan in place. How to Use Credit Cards for Real Estate or Business Growth Tools like Plastiq allow you to convert credit limits into cash, incurring only a 3–6% fee. Helps investors bridge capital gaps without affecting mortgage qualification or personal DTI. Strategy can be repeated if credit is managed properly and balances are kept low after intro periods expire. From Mistakes to Mastery Patrick learned the hard way—once jailed for a contract technicality due to lack of credit and funding options. That experience sparked his passion to educate others on leveraging business credit instead of personal risk. Today, he uses software to run compliance scans that instantly show clients what financing they're eligible for. Making Your Business Bankable Emphasizes the long-term play: becoming compliant with lender standards (like business addresses, credit file structuring). Explains why 90% of businesses get denied by banks—often due to non-compliance, not creditworthiness. His software helps correct these gaps quickly, helping businesses graduate from non-bankable to bankable.    

Guests: Clare Morell & Benedict Whalen Host Scot Bertram talks with Clare Morell, fellow at the Ethics and Public Policy Center and director of EPPC’s Technology and Human Flourishing Project, about the long-term effects of smartphone use on children and her new book The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. And Benedict Whalen, associate professor of English at Hillsdale College, continues a series on the life and work of American writer Mark Twain. This week, he discusses The Adventures of Tom Sawyer.See omnystudio.com/listener for privacy information.

Ford Motor Company is donating money to complete a Tina Turner statue. 

Send us a textPelvic floor dysfunction. Diastasis. Returning to sport.There's a lot of noise online about what postpartum women should or shouldn't do—and most of it is confusing, fear-based, or missing the bigger picture.In this episode, I'm joined once again by Gráinne Donnelly—Advanced Practice Pelvic Health Physiotherapist, Doctoral Researcher, and Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy. She brings a powerhouse combo of clinical and research expertise to the messy, nuanced world of postpartum rehab and performance.This conversation is a must-listen for clinicians, coaches, and postpartum athletes who want evidence-informed guidance with real-world application.We talk about:

Makes sense.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The thing you're afraid of contains within it the seeds of your potential. The healing, growth, expansion, power, success, freedom, love, connection, presence, confidence, peace and joy come from your ability to learn how to navigate The "Gap." Learn what it is and how to redefine your relationship to it.The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings3. Strong focus on tactical improvement in mental & emotional regulation4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.--If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.Thank you for listening.#stopdrinking #quitdrinking #sober #alcoholism #sobercurious--To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.Connect with me:TikTok: @stopdrinkingcoachInstagram: @thestopdrinkingcoachWebsite: www.thestopdrinkingcoach.comEmail: Support@thestopdrinkingcoach.com

Hey Friends~  Wouldn't it be nice to be able to teach your kids while they slept?   Today's guest says it is possible - especially when it comes to behaviors like bed wetting, and  difficult emotions!   You'll LOVE this episode if you wish for a way to slide under the radar to teach your kiddo - at least for SOME of the millions of topics we want to teach them!   You'll be inspired today as you learn about “SleepTalk!” Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Kerre Burley is an award winning international speaker and trainer. CEO of The Goulding Institute, and Owner of Creating Functional Families, Kerre is known for her expertise in the SleepTalk® process, family dynamics and empowering parents in creating healthy fun relationships. CONTACT THE GUEST:  "Discovering the SleepTalk® Solution. https://creatingfunctionalfamilies kerre@creatingfunctionalfamilies.com   YOUR NEXT STEPS: DON'T MISS A THING!  Sign Up for the NEWSLETTER:  https://dinalynnr.systeme.io/newsletter-optin LET'S DISCUSS WORKING TOGETHER!  https://calendly.com/hello-play/strategy-session FREE STUFF: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup   EASY TO REVIEW:  Love this podcast?  Let us know!  https://lovethepodcast.com/play EASY TO FOLLOW: Follow & subscribe in 1-click!  https://followthepodcast.com/play EASY TO CONNECT: Leave a voice message!  https://castfeedback.com/play For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 48 One Effective Way to Make the Transition to Summer Easier For All Ages 137 STEP 4 - Would You Rather Not Repeat Again? Plan A Visual Summer Calendar For Your Kids 166 Bonus! Narrating: Effective to handle difficult behaviors and build language! Here's how! 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning

Laurie Seymour is the founder and CEO of The Baca Institute, a certified Master Trainer, executive mentor, international speaker, and the host of Wisdom Talk Radio.   Laurie is the creator of the Quantum Connection Process, a groundbreaking method that guides people in tapping into the quantum field to unlock their unique blueprint for success, joy, and well-being.    Laurie is also the steward of Turaya Touch and Turaya Meditation, energetic technologies designed to raise vibration and accelerate transformation.    Laurie discusses how everything is energy and explains the importance of learning to quiet the mental noise of daily life to access deeper wisdom, purpose, and clarity.   She empowers others to seek meaning and guidance by posing thoughtful questions, particularly in times of adversity.   Her upcoming book, Unconditional Remembrance, expands on these concepts, offering readers a roadmap to remember who they truly are and how to live from that place of truth.   Website: Work with Laurie - The Baca Institute  LinkedIn: Laurie Seymour   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Do you or your child ever feel like the pain just won't lift? Like you're stuck in fear, shame, or emotional overload—just trying to survive the day?In this tender episode of the Mothers Who Know Podcast, we explore a simple but powerful truth: you don't have to stay in that place. Healing doesn't require everything to be fixed—it begins when you let go of shame and reconnect with the Savior.You'll discover:Why emotional overwhelm is so common for moms and teensHow to gently shift out of panic, discouragement, and shameWhy trying harder isn't always the answer—but connection isA spiritual lens to help you move forward with peace, even in the middle of chaosIf you've ever whispered, “I just want to feel better…” this episode is your reminder: you're not broken. You're beloved. And peace is possible—one small shift at a time.

Let's be honest—most PD just doesn't get special ed. If you've ever sat through a training that had nothing to do with IEPs, visuals, or the beautiful chaos of your classroom… same.  That's why this week, we're ditching the fluff and diving into three totally free PD options made just for special ed teachers. Whether you're a seasoned pro or new to the scene, these resources are built to support your unique classroom, your time, and your sanity—no death-by-PowerPoint included. What You'll Learn: Where to find free, flexible PD that won't waste your time How to join a community that gets it Why this summer is the perfect time to prep without the pressure Where to get real talk from actual special ed teachers (no corporate speakers here!) Links and Resources Join the Special Ed Socials Facebook Group  Jump into the Summer Launchpad Challenge  Register for the FREE SPED Conference    Connect with Dawn   Find me on IG Find me on Tik Tok Etsy Shop TpT Store Subscribe Are you subscribed to my podcast? Trust me, you definitely want to do that so you don't miss a thing! Click here to subscribe in iTunes! Leave a Review If you are loving the podcast, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other teachers find my podcast and I love hearing what you think about the podcast as well. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what part of the podcast you found to be the most helpful!

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels talk to our friend, Matt Lane from KCSN & KCSN Laboratory, about the training camp battles he is looking forward to, what he thinks the chiefs offensive line will look like, the return of the great Craig Stout to KCSN Laboratory and more!See omnystudio.com/listener for privacy information.

Hello to you listening in Sheridan, Wyoming!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.I'm sharing a Findhorn Foundation Meditation to offer you a bit of breathing room as you navigate your day:How to Help the World"Do you realise that what you do, how you live and how you think can help or hinder the state of the world? Cease being drawn into the whirlpool of chaos and confusion, of destruction and devastation, and start right now concentrating on the wonder and beauty of the world around you. Give thanks for everything. Bless all those souls whom you contact. Refuse to see the worst in people, in things or in conditions, and seek always for the very best.It is not being like an ostrich hiding your head in the sand and refusing to face the realities of the world. It is simply looking for and concentrating on the very best in everything and everyone. You are a tiny world within yourself. When there is peace, harmony, love and understanding right there deep within your tiny world, it will be reflected in the outer world all around you. When you can do it, you are beginning to help the whole vast situation in the world." Guaranteed!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Cole Kennelly is the Founder and CEO at Volmex Labs.In this episode, we dive into how Volmex created the first crypto-native volatility indices, BVIV and EVIV, and how traders can now measure, track, and even trade crypto market volatility using tools modeled after the VIX.------

In this episode of The Claw, host Eric Holtzclaw, Chief Strategist at Liger, sits down with Paul Clark—angel investor and co-founder of VentureSouth. Together, they explore how VentureSouth makes startup investing accessible for newcomers and seasoned investors alike, with a special focus on high-growth companies in the Southeastern U.S. Paul shares his journey from medieval history scholar to investment banker to startup backer, and explains how VentureSouth helps everyday investors support local innovation without going it alone. You'll hear insights on the rise of alternative investments, the value of investing in your own backyard, and how platforms like VentureSouth and Vicinity Capital are expanding access to early-stage opportunities. Whether you're startup-curious, investor-curious, or just love a good founder story—this episode dives into the real work (and real reward) behind angel investing in the South. To connect with Paul, click here: https://www.linkedin.com/in/paulclarkprivateequity/ To connect with Eric, click here: https://www.linkedin.com/in/eholtzclaw/ To subscribe to our YouTube channel, click here: https://www.youtube.com/channel/UCbiiVRIqMa2mDOLD34GfyFg

Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are.    APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com      

Stephen Grootes speaks to Consumer Ninja Wendy Knowler about how technology enhances everyday communication and convenience - but she warns that when companies rely too heavily on bots and auto-responses, it can turn tech from a helpful tool into a frustrating barrier for consumers. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Juliet Annerino is a board-certified clinical hypnotherapist who brings a wealth of knowledge and experience to her practice. She works with individuals from all walks of life and specializes in serving those in creative fields and the arts. For more information, visit silverlakehypnotherapy.com

Danielle Klemm explains that her path to entrepreneurship was profoundly influenced by the early loss of both her biological mother and stepmother, each of whom was an entrepreneur, who passed away from cancer before she completed high school.   Danielle specializes in helping service-based entrepreneurs generate leads and convert them into paying clients through her signature PAC Method —Positioning, Attraction, and Conversion.   She emphasizes the need to establish clear and compelling messaging before diving into marketing strategies and urges business owners to prioritize meaningful results over getting everything perfect.    Danielle also shares practical tools like Later.com for streamlining social media efforts and stresses the value of tracking metrics instead of chasing vanity numbers.    Website: Danielle Klemm  LinkedIn: Danielle Klemm  Instagram: danielleklemmm   Previous Episode: iam303-entrepreneur-helps-clients-make-their-dreams-a-reality   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Kye Luker serves as the Chief Product Officer at FlexXray, where he leads the development of the company's innovative X-ray inspection process and technology. With over two decades of experience in the service, CPG, food, and beverage industries, Kye brings a wealth of knowledge in continuous improvement, quality assurance, and formulations to his role.  In this episode of Food Safety Matters, we speak with Mr. Luker [1:15] about: Why foreign material (FM) contamination is a major challenge for food processors, and how processors have tried to control FM to date How external X-ray inspection services can assist companies in responding to an FM contamination event How FlexXray helps fill gaps in inspection programs with innovative technologies How external X-ray inspection services are different from in-house inspection systems How companies are leaning on external inspection services in innovative ways The ways in which X-ray inspection technology is evolving, and the trends in supplier requirements for X-ray inspection New and exciting developments happening at FlexXray, and how these technology advances can help processors better assure food safety. Resources FlexXray® Foreign Material X-Ray Inspection Services  Sponsored by: FlexXray We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com

My girl Sabrina's new "Man's Best Friend" album cover is sending the feminists into a mental abyss of their own making. Leave it to this controversy to resurrect me straight out of the TTMT leave of absence.

Dr. Tiffany Schatz of the Christian Medical and Dental Association joins us from Israel and relays here experience there amid the conflict with Iran.  Plus, she talks about a renewed focus on our diets and their impact on our overall health, reviews of baby formula, and talk of expanding abortion in the UK.  Rick Lawrence of Vibrant Faith and host of "Paying Ridiculous Attention to Jesus" podcast talks about how focusing on Jesus is the key way we are caused to live a moral life, not our striving.  Faith Radio podcasts are made possible by your support. Give now: Click here

Send us a textStop Playing Around and Start Making AI Work FOR YouIf you're still on the fence about AI tools, or you've tried them and felt frustrated, this episode is for you. We're talking about how to actually use these tools to make your life easier—not add another complicated task to your already overwhelming day.What We Talk AboutThe three non-negotiable rules for using AI tools effectively (and why thinking of AI as your employee changes everything)How I went from trial-and-error with multiple AI scribes to finding one that actually works for my complex primary care visitsThe letter-writing hack that saves me hours of Googling templatesWhy I let AI write my show notes, emails, and blog posts (and why that's not cheating—it's smart)How to create your own AI coach that asks you the right questions when you're stuckReal examples: from risk management letters to policy manuals to patient handoutsThe Three Rules That Change EverythingRule #1: Give Clear Instructions Just like with human employees, vague directions get you garbage results. Be specific about what you want and how you want it delivered.Rule #2: Practice Before Going Live Don't push record on that AI scribe without knowing how it works. Test everything first—you'll save yourself from recreating notes from scratch.Rule #3: Remember You're the Boss This technology exists to serve you, not the other way around. If it's creating more work instead of less, you need to retrain it or find a better tool.Your HomeworkPick ONE area where you're spending time on tasks that don't require your medical expertise. Could AI help you write that insurance authorization letter? Create patient handouts? Draft professional correspondence?Start there. Give it clear instructions. See what happens.The Bottom LineAI tools are here to stay, and they can genuinely make your life easier—but only if you approach them with the right mindset. You deserve help that actually helps. You deserve tools that work for you, not against you.Remember: You're not being lazy by using these tools. You're being strategic about where you spend your precious time and energy.Let's ConnectNeed more support? Schedule a coaching consultation at https://calendly.com/healthierforgood/coaching-discovery-callConnect with us:Website: healthierforgood.comEmail: megan@healthierforgood.comInstagram: @meganmelomd Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

Think tanks are a vital part of the policy ecosystem, but what do they do? In this installment of Science Policy IRL, host Jason Lloyd talks to Neil Chilson, head of AI policy at the Abundance Institute. He has been involved in science and technology policy for his whole career, previously practicing telecommunications law and serving as the Federal Trade Commission's chief technologist.In this episode, Chilson discusses what it's like to work at a policy think tank, the questions about artificial intelligence that motivate his work, and why he is optimistic about our technological future. ResourcesCheck out Neil Chilson's book, Getting Out Of Control: Emergent Leadership in a Complex World.Find more of Chilson's work on his website and explore his Substack, including: “Red Teaming AI Legislation: Lessons from SB 1047”: How the concept of “red teaming” can be applied to creating legislation. “10 Years After the Best Tech Policy Movie Ever”: Lessons from The Lego Movie for emergent leadership.Learn more about the Abundance Institute's vision for artificial intelligence policy by reading their recommendations here. 

The charity, Sleep in Heavenly Peace, is helping children get their own beds to sleep in so they don't have to sleep on the floor. It's seeking more volunteers and donations to help provide those beds. Student Reporter Cody Miller talked to Levi Shaffer, the Rexburg Chapter Director about this non-profit.

In this episode, Shanti discusses Jolie's graduation and her beginning busy season, while Antoinette pushes through the challenges of moving and her daily workload. Heads up! This is a full politics-as-usual episode! Together, we discuss the recent ICE raids in Los Angeles, the community's response, and the political implications of the National Guard's deployment. We highlight the growing disconnect between Black and immigrant communities, the numbness felt in the face of ongoing injustices, and the fallout between Trump and Musk over political disagreements and the continuing fight to keep all eyes on Gaza. Join us.Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stocks kicking off the week in the green, as investors digest the latest from the Israel-Iran conflict. The names seeing the biggest moves, and if it will be the Mag7 or Legacy tech stocks that lead the market higher. Plus A biotech beatdown, as shares of Sarepta Therapeutics get hit. The headlines hitting that name, and where one top healthcare analyst sees the biotech and pharma space heading next.Fast Money Disclaimer

Alan interviews Alexandra Watkins. Alexandra Watkins worked for ad agencies until she found her real passion - product naming and branding. She created the Baconator name for Wendy's. Through her company, Eat My Words, she helps Fortune 100 companies and small entrepreneurs, including inventors, with product naming. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. Email: Alexandra@EatMyWords.com

What if the real reason you're stuck isn't your marketing or team... it's you? In this episode of The Root of All Success, Jason Duncan sits down with Austin Netzley, founder of 2X and Atlas Assistants, who has helped generate over $310 million in revenue for high-performing entrepreneurs by helping them scale with clarity, systems, and leverage. Austin left corporate America at 27 after paying off $81K in debt—and burning out. What followed was a global reset and a decade-long mission to help business owners build sustainable, scalable companies without sacrificing their lives. If you're an entrepreneur feeling overwhelmed, overworked, or just ready to grow smarter, this episode delivers breakthrough insights, mindset shifts, and tactical tools to help you exit the day-to-day and operate like a true CEO.

Things get a lot more lively in this episode. Eric and I share some of our experiences, which helps to enrich the class. At the end of the episode (around the 45:00 mark), Eric gives some legislative updates.

Nathan Felix said "that could have been my mom or auntie", which is why he risked his life to pull a 68-year-old woman from her burning car! BODYCAM VIDEO HERE: https://www.wdjx.com/woman-rescued-from-burning-car-on-its-side/

Your wife wants more than routine — she wants to feel desired.Learn how fantasy reignites emotional intimacy and brings passion back to your marriage.

Learn more about NetSuite for software companies: https://tinyurl.com/47pfsx78   In this episode of the NetSuite Podcast, cohost Ian McCue sits down with Pate Henderson, executive director of finance and administration at OPIE Software, a practice management software provider for prosthetics and orthotics clinics. They start the episode by discussing OPIE Software and its mission [1:55]. Pate then dives into the company's adoption of NetSuite and why it was the “Goldilocks” system for them [14:14]. Ian and Pate conclude the podcast episode by discussing what's next for OPIE Software [31:31].   Follow Us Here: Pate Henderson: https://www.linkedin.com/in/patricia-henderson-mba-894603108/ OPIE Software: https://www.opiesoftware.com/   Contact NetSuite Sales - https://social.ora.cl/6009wKalv Learn More about NetSuite ERP - https://social.ora.cl/6003wKaxv Learn More about NetSuite HCM - https://social.ora.cl/6007c4Kih Learn More about NetSuite Analytics & Reporting - https://social.ora.cl/6007c4znL NetSuite Customer Success Stories - https://social.ora.cl/6005c4zt9   Follow us here: LinkedIn: https://social.ora.cl/6000wKFhC X (Twitter): https://social.ora.cl/6007wK2zD Instagram: https://social.ora.cl/6003wK2Hv Facebook: https://social.ora.cl/6005wK2Dv   #OPIESoftware #FinancialExecutives #NetSuiteERP #NetSuiteSuiteBilling #NetSuiteACS #NetSuiteCRM #MedicalSoftware #ERPforSoftwareCompanies

Wouldn't it be nice if self-care came with a simple shortcut—copy, paste, repeat? In this episode, Jill and Linda explore why that almost works and where it totally falls apart. They talk about what happens when your favorite self-care routines suddenly don't fit, why the same thing that helped last month might not help today, and how to adapt (without giving up). With real talk about parenting schedules, hill climbs, bare feet in the grass, and the simple power of grounding, this one's for every mom who's ever thought, “Why isn't this working anymore?”In this episode, you'll learn:Why some self-care routines lose their impact over timeHow to shift old routines to fit new seasons of lifeThe difference between giving up and adaptingWhen “default” self-care can still serve youHow parenting logistics make self-care tricky—but not impossibleThe hidden power of grounding, rest, and micro-adjustmentsYour self-care doesn't have to look the same every day—or every season. If the old routine isn't working, it doesn't mean you're failing. It means you're evolving. And if you need a reset, revisit your simple go-to list or let us help you build one. Just don't quit on yourself. Adapt, soften, shift—and keep going.For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com.Until next week – we hope you can unstuck your muck!

Discover healthier alternatives to your favorite junk foods here: https://drbrg.co/4kOaY8AParmigiano Reggiano is a cheese made in Parma, Italy. It's a grass-fed cheese made with high standards not seen in American Parmesan cheese-making. Grass-fed cheese is loaded with microbes that come from the soil. Cows need the help of microbes to digest the fiber in the grass they consume. These microbes produce byproducts from the grass that help nourish the cow. The process of Parmigiano Reggiano cheese-making also involves microbes!Parmigiano Reggiano is made from 3 ingredients: high-quality cow's milk, salt, and an enzyme that turns the milk into cheese. U.S. Parmesan cheese also contains potassium sorbate. Parmigiano Reggiano is a raw product without fillers or preservatives that's aged at least 12 months. There are no aging requirements for Parmesan cheese. Some Parmigiano Reggiano is aged for 14 to 24 months, or longer. Microbes consume lactose during the aging process, so the finished product is often lactose-free. Parmigiano Reggiano has the following health benefits:•High in glutamate •Contains bioavailable calcium and phosphorus•Helps build glutathione, a potent antioxidant that supports liver health•Reduces blood pressure•Contains butyric acid, which supports brain healthParmigiano Reggiano has the highest amount of vitamin K2 compared to all other cheeses. Vitamin K2 redirects calcium in the arteries and joints to the teeth and bones. Parmigiano Reggiano contains MK-7, the most bioavailable form of vitamin K2. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Today, we’re bringing you the best from the KUOW newsroom… KUOW Immigration Reporter Gustavo Sagrero re-visits a high school senior near Bellingham, whose dad came to the U.S. without authorization about 20 years ago and was deported earlier this year. A day health center for disabled adults in Snohomish County is closing this summer – it’s the last facility of its kind in the entire county. And a theater program in Washington state is helping people with early-stage memory loss let loose with improv. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

What is the Secret Book of James? Why isn't it in the Bible? How do we reconcile being immediately with God upon death yet “the dead in Christ will rise first”? Does the Holy Spirit help us keep the Law? What is the difference between the Law and the Ten Commandments?

Downtown Los Angeles sees thousands of Angelenos gather for the "No Kings" protests. A Culver City restaurant tries to help pollinators by giving away native plants. In conjunction with Pride celebrations at the Altadena library, Christmas Tree Lane resident Rob Caves is reopening his massive backyard train display. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

What if wearing a simple pendant could instantly strengthen your biofield and protect you from electromagnetic overwhelm? It can - and that's why I swear by mine!  In this conversation with Philip, founder of Leela Quantum Technology, we dive deep into the world of frequency medicine and quantum energy. We explore how wearing a quantum energy-infused necklace can de-stress the brain, improve mood, and mitigate the negative effects of electromagnetic fields (EMFs). Philip explains the science behind Leela Quantum products and their ability to enhance our biofield, repair and heal on an energetic, emotional, and physical level. Discover why over 60 research studies show this technology works regardless of whether you believe in it, how it can reverse EMF-induced blood clotting in just 10 minutes, and why sensitive midlife women are experiencing profound improvements in energy, mood, and sleep. Whether you're highly sensitive to environments, struggling with energy depletion, or simply curious about cutting-edge wellness technology, this conversation will challenge everything you thought you knew about frequency, energy, and what's possible for midlife vitality. Join us as we uncover how to use these technologies to improve health and well-being naturally.   Visit http://midlifeconversations.com/leela to learn more and use code NATALIEJILL for special pricing   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Leela Quantum:  https://www.instagram.com/leelaquantum https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Thank you to our show sponsors! TIMELINE: Timeline is offering 20% off your order of Mitopure Gummies! Go to https://timeline.com/NATALIEJILL    Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

This week on the Active Self Protection Podcast we sit down with self defender Isaac and discuss two unrelated incidents that he tells us ended the way they did in large part due to him being an avid viewer of Active Self Protection videos and how those mental reps made the difference when it mattered.  Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com

It's sure pouring rain outside! And it's great to be inside, warm and dry, enjoying the rainstorm sounds. This soothing rain white noise is a great stress reliever. Let anxiety wash away and feel a sense of peace as you watch the rain drops falling upon the window. This episode was originally published in 2023. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠With rain and thunder in the forecast, it's a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night's sleep or to focus on that homework assignment that needs doing.Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Most guys think they need to be a chef to impress a girl. But you only need one solid dish. Chef Mark shares why cooking is an underrated attraction skill, how it builds confidence, and the exact steps you can use to master one perfect meal that shows effort, care and leadership.MORE RESOURCESChef Mark's IG: https://www.instagram.com/marknargi 1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands

In this powerful episode, Jess sits down with Megrette Fletcher, registered dietitian, diabetes care and education specialist, and co-author of Eat What You Love, Love What You Eat with Diabetes. Megrette is a pioneer in weight-inclusive diabetes care, and this conversation is packed with perspective shifts and gentle challenges to the way we've all been taught to think about blood sugar, food, and health. Together, Jess and Megrette explore the power of language in diabetes care, the emotional and physical toll of weight-centric messaging, and why success shouldn't be defined by weight loss or perfect numbers. Megrette shares how we can shift from a restrictive, shame-based approach to one rooted in agency, autonomy, and ease and why those concepts aren't just helpful, but essential for sustainable care. This episode also includes a powerful reflective exercise that left Jess rethinking her own approach to care. Whether you're living with diabetes, supporting a loved one, or working in healthcare, this conversation is one you'll want to revisit.Learn more about Megrette at megrette.com and subscribe to her newsletter No Weight Loss Required.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Annie Yatch. A leadership and performance coach specializing in helping high-achieving entrepreneurs balance business growth with personal fulfillment. The discussion focused on leadership, relationships, and overcoming subconscious barriers to success.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.