Podcasts about Helps

Send us a textJohnny Heim, pet artist extraordinaire, shares his journey from childhood drawings of Snoopy to creating art that has raised thousands of dollars for animal rescues worldwide.• Started drawing as a child in Winnipeg, perfecting his Snoopy technique during long winters• Won a shrine circus poster contest in grade six, realizing art could bring tangible rewards• Drew attention with his "Shark Attack" clothing line while in university• Used drawing skills in advertising career to help visualize concepts for clients• Reconnected with art during COVID and began focusing on pet portraits• Raised over $10,000 with his "We're All Made of Stars" portrait series in memory of Kuno• Creates all artwork traditionally with ink and paper, no digital tools• Lives by the motto "I draw because they can't" as motivation for his work• Collaborates with rescue organizations to raise funds through his artwork• Helps tell the stories of rescue animals through projects like "Unleashing Tales" books• Currently lives with Olive, his 8-year-old French Bulldog who "lets him live in her house"• Finds the most joy when people connect emotionally with his portraits of their petsEmail johnny.heim@gmail.com to inquire about commissions. Find his work on X @JohnHeim or Instagram @art_by_heim.Our links:Our Website!  www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

In this soul-nourishing livestream, I dive deep into one of my most powerful spiritual tools: sacred geometry ✨. Whether it's the Flower of Life, nanograms, Metatron's Cube, or an 18-point mandala, these divine blueprints don't just look beautiful—they reorganize your consciousness from the inside out.  

In this episode of Grow a Small Business, host Troy Trewin interviews Scott Cundill, founder of My Most Trusted, a platform that overlays LinkedIn and Zoom to build genuine, trust-based business connections. Scott shares how he grew the business to around $1M AUD annual revenue (equivalent), scaling at 20-30% per year while staying fully bootstrapped. He dives into the power of his 100-100 network strategy, explains how a pilot with BNI Philippines became a turning point for their white-label model, and talks about why he's passionate about creating ethical, human-to-human networking over spammy automation. Scott also reveals how free diving in Okinawa keeps him grounded as he continues to grow his business. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Scott Cundill, the hardest thing in growing a small business is getting enough revenue to keep going, especially to consistently cover staff and operational costs. He also pointed out how tough it can be managing team dynamics — making sure you have the right people who can adapt as the business changes. For him, if you can secure steady revenue and build a team that evolves with you, you're already overcoming the biggest hurdles. What's your favorite business book that has helped you the most? Scott Cundill didn't name a single favorite business book, but said he's most helped by books and resources about understanding different personality types — like those based on DISC, Myers-Briggs, and the Enneagram. For Scott, learning how to quickly read people and spot hidden agendas has been one of the most valuable skills in business. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Scott Cundill didn't specifically recommend any podcasts or typical online learning resources. Instead, he highlighted that he finds the most value in tools and materials that help understand personality types, like DISC, Myers-Briggs, and the Enneagram. These have helped him navigate human behavior in business far more than traditional professional development content. What tool or resource would you recommend to grow a small business? Scott Cundill's top recommendation is his own tool, My Most Trusted. He firmly believes in using it (or at least building the same concept) to create a 100-100 network — that's 100 people you deeply know, like, and trust, each with their own 100 trusted connections, opening up 10,000 warm opportunities. For Scott, this is hands down the best way to grow a small business. What advice would you give yourself on day one of starting out in business? Scott Cundill's advice to his younger self on day one would be: “Build your network early and keep nurturing it.” He emphasized that the contacts and friendships you make at the start often become your strongest allies and best business opportunities down the road — just like an alumni network you create for yourself. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Build a 100-100 network and you'll never run out of doors to knock on — Scott Cundill Learn to spot hidden agendas early; it'll save you years of pain — Scott Cundill One good meeting can change your life — nurture every connection — Scott Cundill      

Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a stronger, more resilient athlete.    Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS and use gift code FLORIS100. The first 1000 users to use my code get a $100 credit towards their membership!   Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/   Watch this full video on YouTube: https://youtu.be/6iQZ_CnjYnU     CHAPTERS: 0:00 – Meet journalist and author Alex Hutchinson 0:54 – Introduction: Mind over body, embracing discomfort 1:26 – Function Health Sponsorship 2:43 – Badwater 135 marathon experience 4:15 – Fear of unknown and growth 6:32 – Set bold but realistic goals 10:15 – When training feels repetitive 15:33 – Trail running and unpredictability 21:53 – Endurance misconceptions for runners 24:47 – Zone 4/5 leads to burnout 27:17 – High-intensity training and marathon prep 31:20 – Mental strategies for tough efforts 35:14 – Challenges of starting Zone 2 38:12 – How to explore without risk 42:44 – From skateboarding to running adventures 46:37 – Unique races and trail conference insights 50:38 – Involving friends or kids in outdoor adventure 53:48 – Advice to Alex's younger self 58:09 – Preparation vs. discovery in running 1:01:26 – Where to find Alex 1:02:39 –How to become a stronger, healthier, happier athlete 1:03:33 – Top travel recommendation for your running adventure     FIND ALEX HUTCHINSON:  ► Website: https://www.alexhutchinson.net/  ► Instagram: https://www.instagram.com/sweat_science /  ► Thread: https://www.threads.com/@sweat_science  ► X: https://x.com/sweatscience/  ► Facebook: https://www.facebook.com/sweatscience  ► LinkedIn: https://www.linkedin.com/in/alex-hutchinson-048a79a/      LINKS & TOOLS MENTIONED ► Function Health: https://www.functionhealth.com/FLORIS  ► Books by Alex Hutchinson: https://www.alexhutchinson.net/  ► Explorer's Gene Book: https://amzn.to/3TN5PCq  ► Endure Book: https://amzn.to/44YpLaF  ► Which comes first, cardio or weights book: https://amzn.to/3UgBPyP      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

Today, I'm flying solo for a deep—well, more like a just-scratching-the-surface—dive into one of the body's most fascinating hormones: melatonin. After getting so many of your questions about how melatonin really works, whether it's just about sleep, and how it might support healthy aging, I decided to tackle all those hot topics head-on in this episode.   Download my FREE guide to my top 5 peptides for longevity:  https://www.natniddam.com/top5   What we discuss: Why melatonin is complex; plans for future episodes ... 00:00:42 Melatonin as darkness hormone; comparison with vitamin D ... 00:01:51 Top science-backed facts about melatonin ... 00:03:25 Light exposure's impact and blue light mitigation tips ... 00:05:09 Bioidentical melatonin in plants and animals; supplement notes ... 00:06:41 Production in pineal gland and gut; unique roles ... 00:07:24 Melatonin decline with age and rationale for supplementation ... 00:09:02 Calcified pineal gland and bioregulator benefits ... 00:10:03 Melatonin's antioxidant, skin, mitochondrial, and anti-cancer effects ... 00:10:37 High-dose melatonin in research and cancer ... 00:12:21 Melatonin from food—phytomelatonin vs. synthetic ... 00:18:37 Supplements: dependency, dosing, and genetic factors ... 00:21:57 Practical tips for dosing and timing ... 00:23:22 Potential drug interactions and safety ... 00:27:38 Wide-ranging health impacts and future research ... 00:28:26 Product recommendations and tracking results ... 00:29:55   Our Amazing Sponsor: OraltidePro  - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode, Lindsay is joined by marketing expert Jackson Pinkoski to break down the must-have tool for cleaning business owners: CRMs (Customer Relationship Management systems). They talk about why CRMs aren't just for big companies and how they help you track leads, boost sales, and avoid sticky-note disasters. Whether you're running a small residential service or managing a few big commercial accounts, a CRM can save time, protect relationships, and grow your business. Jackson shares real-world examples and tips on getting started without overwhelm. They even explain how to outsource the setup if tech isn't your thing. If you've ever lost a lead or forgotten a follow-up, this is your wake-up call! Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here

Episode 206  -  Epstein is a BIGGER DISTRACTION, Not Sick of all the WINNING!, MAHA hits the NORMIES and Helps Keep President Trump's Polls Up!   Join Alpha Sierra 288, Bravo Golf 592, and Kilo Romeo for discussions regarding the #HardTurth about today's stories the lamestream won't talk about.    (X): https://x.com/Signal50Podcast   GETTR: Follow Bravo Golf 592 below: https://gettr.com/user/bravogolf592   Truth Social: Follow Bravo Golf 592: https://truthsocial.com/@BravoGolf592   Truth Social: Follow Alpha Sierra 288: https://truthsocial.com/@AlphaSierra288   GETTR: Follow Alpha Sierra 288 below: https://gettr.com/user/alphasierra288   Parler Link to Signal50 Page: https://parler.com/#/user/Signal50podcast   Message Us on Telegram: https://t.me/Signal50podcast   Join our Telegram Group Channel: https://t.me/joinchat/HjXf6ZPLfWl9REdi     Watch us on RUMBLE: https://rumble.com/c/Signal50Podcast   Apple Podcast: Audio Only  https://podcasts.apple.com/us/podcast/signal-50-podcast/id1533557486     Google Podcast: Audio Only https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3NpZ25hbDUwcG9kY2FzdC9mZWVkLnhtbA%3D%3D     Podbean: Audio Only https://signal50podcast.podbean.com     Spotify: Audio Only https://open.spotify.com/show/6uO9fsmbEbhwfKaNYYAFYR   Signal 50 on the web:  www.signal50.com   Email Alpha Sierra 288 and Bravo Golf 592 with your comments: Sig50podcast@protonmail.com

Send us a textIn this episode, I'm joined by Kaitlin Goodman, a former professional runner, 4x Olympic Trials Qualifier, and now a mom navigating the world of elite running alongside parenting. As the founder and head coach of Running Joyfully, Kaitlin is building a supportive space for runners of all ages and life stages—including those going through TTC, pregnancy, postpartum, and perimenopause.Whether you're an elite runner, recreational jogger, or simply curious how athletes balance motherhood and movement, Kaitlin's story is both inspiring and informative.We talk about:-The lack of resources for moms at major races-The purchasing power and visibility of mothers in sport-Navigating postpartum returns to elite competition-The evolving conversation around perimenopause in athletics-Why population health and access mattersTime Stamps1:00 Introduction2:29 the journey to becoming a Pro runner7:05 balancing Pro running and motherhood9:45 resources for running moms15:13 running Boston 14 months postpartum 21:00 figuring out how to return to elite running26:43 running Boston a second time32:07 increasing awareness and access35:11 finding the right support42:16 transition to perimenopause46:25 disseminating the research49:30 elite athletes sharing their stories53:11 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH KAITLIN:IG: https://www.instagram.com/runnerkg/Website: runningjoyfully.comThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

It's an action-packed day at the History of Literature! First, Jacke recounts the story of Dr. Johnson racing to the aid of his friend, the playwright Oliver Goldsmith, whose landlady was threatening him with debtor's prison. Naturally, the great critic and dictionary author Johnson found a very literary way to help. Then Jacke is joined by author Ken Krimstein, whose graphic novel Einstein in Kafkaland: How Albert Fell Down the Rabbit Hole and Came Up with the Universe looks at the critical year that Albert Einstein spent in Kafka's Prague. How did these men - one a scientist, the other an artist - approach the world's biggest questions? And finally, Bartholomew Ryan, a scholar who's devoted his life to Fernando Pessoa, stops by to discuss his choice for the last book he will ever read. Will he choose something by Pessoa? Special Announcement: The History of Literature Podcast Tour is happening in May 2026! Act now to join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with ⁠John Shors Travel⁠. Find out more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website ⁠historyofliterature.com⁠. Or visit the ⁠History of Literature Podcast Tour itinerary⁠ at ⁠John Shors Travel⁠. The music in this episode is by Gabriel Ruiz-Bernal. Learn more at ⁠gabrielruizbernal.com. Help support the show at ⁠patreon.com/literature ⁠or ⁠historyofliterature.com/donate ⁠. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at ⁠thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices

7.17.25 Hour 3, Denton gives his Day-ly news where a CEO gets caught red handed at a concert and Shaq threatens RG3 over Angel Reese comments. Denton Day revisits the news of Von Miller signing with the Commanders and how important he can be with the development of other players on the roster. Denton Day reacts to Chiefs WR Rashee Rice having to serve time in jail and Bradley Beal signing with the Clippers.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com   ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Tired of the Sunday Scaries and dreaming of quitting your 9-5 to start a business that lights you up? You're not alone—and you don't have to do it alone either. In this episode, Shannon Russell shares the behind-the-scenes details of her signature coaching program, the Second Act Accelerator, a 90-day proven framework that helps women leave their careers and build the freedom-filled business they've always wanted.You'll learn exactly what's inside the program, including step-by-step lessons, business planning templates, 1:1 coaching, biweekly group calls, and a community of like-minded women ready to support your leap from employee to entrepreneur. If you're craving flexibility, fulfillment, and financial freedom, this episode will show you how to make your second act your best one yet.Learn more or enroll now: https://secondactsuccess.co/courseEpisode Takeaways:Why your first career isn't your final act—and how to pivot with purposeWhat's included in the Second Act Accelerator (and why it's priced for accessibility)How this blended learning model combines coaching, courses, and communityReal results and reviews from past clients who made the leap successfullyA mindset reminder that your experience is your superpowerSHOW NOTES:https://secondactsuccess.co/203------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

This is part two of our series with siblings Bryce and Noelle Lee, who bring both the male and female ballet dancer perspective to the conversation. Bryce, founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting both the challenges and successes male dancers face. They talk about the importance of mentorship, community, and creating supportive environments for boys in dance, as well as practical ways MDC helps, like guidance for summer programs. They also discuss how tough it can be for young boys in ballet today. As working dancers, they've built MDC to grow their network, supplement their income, and create opportunities beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

The cost of regulations hurts California farm competitivenessOrganic production turns downwardFarm Labor Contractors helping on more farms todayAmerican Farm Bureau says the Big Beautiful Bill benefits farm families.

Monterey County offers the children of agricultural workers a fun summer filled with innovative science projects, dance and ceramics, in addition to beefing up their math and English skills. It's one of dozens of these programs statewide and even more across the nation. But this could be the last summer the program is offered. President Donald Trump froze funds for the program and wants to eliminate it entirely. Voices: Constantino Silva, Senior Director of Migrant Education, Monterey County Karla Caliz, Migrant education coordinator, Monterey County Keyla Robles, Teacher in summer migrant education program, Monterey County Jose Perez, Migrant education resource teacher, King City Union School District Enrique Secada, Visiting teacher from Mexico Omar, Daleysa, Jesus, Oliver and Evelyn, Migrant education students Read more from EdSource: Migrant education helps farmworkers' children catch up; Trump wants to end it Education Beat is a weekly podcast, hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube

What happens when an entrepreneur turns their biggest fear—asking for money—into their secret weapon for success? In this episode of The Angel Next Door Podcast, host Marcia Dawood sits down with Maria Springer, founder of Capital Department, to discuss how founders can overcome fundraising anxiety and unlock new paths to capital.Maria's journey began in the social enterprise world of East Africa, where she quickly learned that mastering fundraising was vital to making an impact. Her hard-won expertise now powers Capital Department, a firm that has helped startups secure over $200 million, with a special emphasis on fueling growth through innovative community rounds and crowdfunding.This episode is essential listening for startup founders and investors alike. Maria and Marcia dive into how narrative and organization are key to successful fundraising, the evolving landscape of crowdfunding, and why engaging your community is more powerful than ever. If you want practical fundraising advice and insider stories—like how Pirouette outperformed Substack with a record-setting raise—this conversation is packed with takeaways you won't want to miss. To get the latest from Maria Springer, you can follow her below!https://www.linkedin.com/in/mariaspringer/https://www.capitaldept.com/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Charelle Lans. A six-time award-winning author, motivational speaker, and business strategist known as the “business therapist.” Here's a detailed summary of the key insights and takeaways:

Tiffany Hoeckelman is the founder and CEO of Lone Orange, a virtual brand consulting firm dedicated to helping solopreneurs build powerful, authentic brands through strategy, systems, and storytelling.   Tiffany's passion for supporting solopreneurs shines through in her belief that branding is about identity, not just imagery. She teaches that it begins with self-awareness, clear communication, and systems that turn vision into a consistent client experience.   She recounts how an early trademark dispute necessitated a rebranding effort, which proved to be a crucial catalyst for gaining clearer direction and a more defined mission.   Tiffany combines her creative branding expertise with a strong affinity for systems and structure, helping clients scale their businesses with clarity and integrity, without compromising their core values.   Furthermore, her “Know, Communicate, and Be” framework helps clients align every part of their brand with their purpose, attract like-minded customers, and build teams that enhance rather than dilute their identity.    Website: Lone Orange  LinkedIn: Tiffany Hoeckelman  Facebook: Lone Orange   Previous Episode: iam319-branding-consultant-helps-clients-communicate-their-awesomeness   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

In this two-part series, siblings Bryce and Noelle Lee bring both the male and female ballet dancer perspective to the conversation. Bryce, Founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting the challenges and triumphs of male dancers. They discuss the importance of mentorship, community, and supportive environments for boys in dance, as well as practical ways MDC helps, like navigating summer programs. They also talk about how hard it can be for young boys in ballet today. As working dancers themselves, they've created MDC to expand their network, supplement their income, and build careers beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI    

One of the major efforts from the very busy team at the ABA Foundation these days is helping bankers help older Americans protect themselves from scams. The Foundation's Safe Banking for Seniors program focuses on a number of ways seniors can avoid financial danger. "We provide free, turnkey programs and materials to help bankers lead personal finance presentations with kids, young adults and seniors in their communities," explains Sam Kunjukunju, ABA's VP for consumer education, in this episode of the ABA Fraudcast. "Unfortunately the criminals are definitely targeting Americans of all ages, and it's very challenging when we look at the older American population."

Behind the roaring engines of a Formula One car lies an astonishing logistical challenge—14,500 precision-engineered parts, split-second decisions, and a relentless pressure to perform within strict budget caps. In this episode, we explore how the Mercedes-AMG PETRONAS F1 Team turns these challenges into opportunities using advanced AI in their supply chain operations.Based on insights from the Future of Commerce article, we reveal how AI capabilities—predictive analytics, real-time inventory optimization, generative design, and even autonomous decision-making—give this team a championship-level advantage. And more importantly, what lessons manufacturers and supply chain leaders can take from this turbocharged model of agility and foresight.What You'll Learn in This Episode:1. AI as a Performance EngineHow Mercedes-AMG PETRONAS uses AI to stay under F1's strict cost capsReal-time cost modeling, inventory validation, and dynamic sourcing strategies2. Precision Planning for 14,500 PartsUsing AI to predict, validate, and reroute mission-critical parts down to the smallest washerIntegrating CAD, logistics, performance data, and even geopolitical risk3. A Connected Web of AI TechnologiesHow machine learning, generative AI, and agentic AI optimize both vehicle design and supply responseThe role of real-time weather modeling in triggering instant supply chain pivots4. Lessons for Every IndustryWhy AI's true value might lie in operational foresight, not just performance headlinesWhat manufacturers, logistics teams, and planners can learn from Formula One's supply chain playbookKey Takeaways:AI in F1 isn't just about race-day speed—it's about real-time precision across the entire operationCost forecasting and inventory optimization tools enable decisions in seconds, not weeksMachine learning and generative AI fuel rapid design-to-supply cycles for new car componentsAgentic AI and predictive tools proactively reroute parts or forecast disruptions before they cause delaysThe same tools powering elite race teams can transform supply chains in automotive, manufacturing, and beyondSubscribe to our podcast for expert stories on how AI is transforming modern commerce. Visit The Future of Commerce for cutting-edge insights on digital supply chains, AI, and logistics innovation. Share this episode with supply chain leaders, CIOs, and operations professionals looking to gain an edge.

Cast Me Now: castmenow.co/cfa Are you tired of spending hours submitting to casting calls every day? Cast Me Now founder Shreyans reveals how their AI platform is transforming the actor submission process by automating applications across multiple casting platforms. Learn how this innovative service is helping actors save hundreds of hours while landing more auditions without lifting a finger.In this enlightening conversation, Shreyans explains how Cast Me Now works by scanning casting platforms for roles matching your specific parameters, then automatically submitting you to appropriate opportunities. Hosts Haeleigh and Indeana explore the platform's customizable preferences, pricing options, and upcoming features including voice agents and a "Finder Rep" tool to connect actors with agents. The discussion also delves into the entertainment industry's slow tech adoption compared to Silicon Valley and how AI might actually increase the value of human performers in the future.Like, subscribe, and use code "CFA" for a free month of Cast Me Now!0:00 Beyonce has star quality0:06 Cinematography for Actors podcast intro0:44 Onto the episode0:50 Host introductions1:08 Introducing guest Shreyans from Cast Me Now1:42 AI services for actors2:10 How Cast Me Now helps actors3:02 Early callbacks through the platform3:38 The beauty of automating submissions5:16 Origins of Cast Me Now7:10 Discovering CFA through AI blog writer9:40 Learning about the film industry10:15 Actors' silent suffering12:10 Entertainment industry's slow tech adoption15:16 Silicon Valley vs. Entertainment industry17:48 The "vitamins and painkillers" analogy20:40 How Cast Me Now's parameters work22:20 Hailey's swimming audition story24:22 Customizing submission preferences26:02 Upcoming features including voice agents29:48 AI's impact on entertainment industry33:30 Pricing and subscription optionsSend us a textFor our listeners, CFA's teamed up with We Make Movies to get you a discount on production management services, including access to comprehensive production insurance and workers' comp for your next shoot. Visit wemakemovies.org/insurance and use code CFA23 on your intake form for 10% off your quote.Calling all actors! Take 25% off your membership at WeAudition with code: CFA25 Website: www.cinematographyforactors.com Instagram: https://www.instagram.com/cinematographyforactors TikTok: https://www.tiktok.com/@cinematographyforactors Cinematography for Actors is a community aimed at bridging the gap between talent & crew through our weekly podcast & community events. Our weekly show supports the filmmaking community through transparent, honest & technically focused interviews with the goal of elevating the art of effective storytelling.

What can philosophy teach us? And just how can applying philosophical logic help when assessing major news stories and global conflict?Co-Founder of Hear Listen, a community based philosophy project, Dr Robert Grant joins Seán to discuss.

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In this episode of the VET S.O.S. podcast, hosts Shawn Welsh and Keith Cassant talk with Katie Helbling, content creator at ClearanceJobs and host of the Security Clearance Careers podcast. Katie brings her trademark humor and honesty as she discusses how veterans can successfully navigate the security clearance job search after leaving the military.Katie offers a behind-the-scenes look at the ClearanceJobs platform and explains how it differs from other job boards like USAJobs and LinkedIn. Learn why creating your profile early—before your out date—is crucial, how to maintain your clearance status under the new two-year policy, and what recruiters are really looking for when hiring cleared professionals.Topics include:Building a strategic job search timelineTranslating military skills for civilian hiring managersBusting myths about “automatic” job placement for senior leadersThe power of niche platforms in federal and defense employmentKatie's sassiest memes and why humor is a powerful transition toolWe also explore ClearanceJobs' ecosystem: job groups, newsletters, virtual bootcamps, and new initiatives like FedWork.net and ClearanceJobsBlog.com.Whether you're six months out or just getting started, this episode will give you real tools and advice to succeed in your post-military career journey.

Amanda Harris, of Re-Kinect.com helps people heal from back pain with a comprehensive approach, combining exercises with correct movement and nervous system healing. Following an injury, she wanted to get to the root of chronic pain and get people back to an active life. Find her on Instagram @rekinectrva.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll talk about the SIMPLE system, designed to help you ditch the overwhelm, lighten your mental load, and finally create calm, clarity, and confidence in both your life and business.Sue is a freedom and success coach & mentor, podcast host and speaker. She is dedicated to simplifying the lives of ambitious women in business. She helps them to break free from overwhelm, avoid burnout, and create more time and freedom for the things they love, whilst still creating incredible success in their businesses.Her coaching style is practical, empowering, and deeply transformational - it's rooted in honesty, compassion, and a commitment to real change. Through a mix of mindset shifts, practical strategies, and sustainable habits, Sue supports her clients in optimising their health, protecting their time and energy, and building a life and business that works for them. Her work is all about trading burnout for brilliance and making success feel lighter, more fulfilling, and truly sustainable.Sue lives in South Devon, and she loves to spend time out walking with her dog, down at the beach, or on the water. She also loves performing on stage with her local amateur dramatic groups, and going bouldering with her son.Connect with Sue Here: https://www.linkedin.com/in/suerichardscoaching/https://instagram.com/suerichards.coachinghttps://open.spotify.com/show/1TA8f8dLWkdn0cKMJYJVUS?si=nTCBJjBaQ2acxmHcJBaxnwhttps://suerichardscoaching.co.uk/Grab the freebie here: http://subscribepage.io/SIMPLE_e-book===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

   On a day www.fox4kc.com reports that if the Royals leave it will be Mayor Q's fault, we learn that Frank White has blown it again for Jackson County.  If/when the Royals and Chiefs leave the sports complex, it will definitely be more of a Frank White problem than the mayor.  In a recent letter to the governor, White offers to cut off the Royals completely AND lower the money the Chiefs get from a 3/8 cent sales tax.   Between he two of them, it has to be over in Jackson County.    I met a friend yesterday, not a conservative, and we had a chatty waiter.  What happened when the waiter asked what I do for a living was an eye opening moment for the young man, if only he wanted to open his eyes.  I was literally talking to two people that will save $16,800 between them in federal taxes next year and don't believe it's true.    The Kansas economy is ranked third to the bottom of states in the country, the first lady is helping Trump with his Russia policy and Lambert Field in St. Louis had a waiting line out the door almost to I-70 yesterday.   In sports, the Big Dumper wins the home run derby, the Royals have the easiest schedule in the league the rest of the way and Fox Sports 1 fires almost everybody.  Then, our Final Final is buyer beware if you're trying to become an extra on the set of Ted Lasso filming in KC.

The power of storytelling, experimenting across platforms, and connecting with your audience with Brita Britnell.  ----- Welcome to episode 527 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Brita Britnell from Food with Feeling (who also happens to be our Social Media Video Expert!).  How Storytelling Helps Creators Stand Out Online with Brita Britnell In this episode, Brita shares how leaning into storytelling became the heart of her content strategy, and the secret behind quadrupling (!!!) her Instagram following in just one year. From freelancing to full-time content creation, she walks us through the lessons she's learned about building meaningful connections, staying consistent, and creating content that resonates. Whether it's reposting viral hits or crafting seasonal recipes, Brita's approach is rooted in authenticity and real-life experiences. We also dive into why follower count isn't everything (especially on Facebook), how Brita built a thriving email list, and what she's learned from years of experimenting across platforms. If you've ever wondered how to turn your personal story into a creative brand that lasts, this episode is packed with inspiration, insight, and plenty of real talk. Three episode takeaways: The power of real connection: Whether it's at a conference, through email lists, or in the comments section, Brita shows how building real relationships (online and off) can lead to big opportunities. She emphasizes that collaboration and community often open more doors than follower counts ever could. How to create content that clicks: From storytelling and seasonal posts to reposting viral hits, Brita breaks down how she keeps her audience engaged and why follower count isn't the whole story, especially on platforms like Facebook. Her success proves that staying authentic and experimenting with your content strategy pays off. Experiment, evolve, and stay consistent: Brita shares how she's mixed freelancing, focused learning, and a whole lot of trial-and-error to grow a fulfilling and financially stable career as a creator. Her journey is a great reminder that you don't need to have it all figured out — you just need to keep moving forward! Resources: Food with Feeling Fit Foodie Finds Crowded Kitchen Meta Business Suite Grocers List What Molly Made Episode 518 of The Food Blogger Pro podcast: How Molly Thompson Grew Her Email List from 15K to 100K Charles and Allie: Charles Trippy's YouTube channel Copycat Chipotle Sofritas Recipe from Food with Feeling Follow Brita on Instagram, YouTube, and TikTok Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens and Raptive. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

Change and success live on a dial, not a switch. And when we're only looking for complete overhauls, we miss the signals we're achieving something new. Missing those signals can cause us to miss out on progress. That's where the Ladder of Impact comes in.  Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor

Subscribe, leave a review, and visit https://poplme.co/djdocsd/share to connect with DJ Doc and explore his services.Credits:Host: Taryell SimmonsGuest: Thomas “DJ Doc” HowardMusic: Will MakerProduced by: RISE Urban Nation Join the Movement with RISE Urban Nation Podcast

Join the free Magic Maker Workshop happening Jul 22nd What if your pleasure was the most powerful prayer you could offer—and the key to manifesting everything you desire? In this episode, I sit down with the radiant and revolutionary Emily Fletcher—founder of Ziva Meditation and creator of Ziva Magic—for a deeply embodied conversation about reclaiming feminine power, pleasure, and prayer in motherhood, entrepreneurship, and life. Emily shares her journey from traditional meditation teacher to embodiment guide and how her newest work, Ziva Magic, supports women—especially mothers—in remembering the sacredness of their bodies, emotions, and desires. We explore how to alchemize grief, rage, and sorrow into powerful portals for pleasure, prayer, and creation. We also talk about how modern culture disconnects women from their bodies—and what it takes to return. This episode is a must-listen for any woman ready to step into her full radiance, heal generational patterns, and manifest her most soul-aligned life. Tune in to hear: Why your hoo-ha might just be your most powerful manifesting tool  The surprising truth about grief, rage, and why they must be felt to unlock pleasure How Ziva Magic blends manifestation, movement, and sacred embodiment The energetic difference between masculine “doing” and feminine “being” (and why it matters) What most moms are missing after birth—and how it's blocking abundance How to move through collective fear and chaos without shutting down Emily's 3-step formula to magnetize love, wealth, and purpose from the inside out A simple dance-party ritual to connect with your power in 3 songs or less The unexpected impact somatic practices have on your kids (and their emotional safety) How to pray with your head, heart, and hoo-ha—yes, really. Join the free Magic Maker Workshop happening Jul 22nd Connect with Emily: Website: https://www.zivameditation.com Instagram: @zivameditation

Welcome back to Brown Noise Sleep Sounds, the podcast where we explore calming sounds and simple tools to help you sleep better, focus deeper, and breathe easier.I'm your host, and tonight we're talking about something simple—but surprisingly powerful: the box fan.If you or someone you love lives with ADHD, you know how hard it can be to turn the mind off at night.Racing thoughts, sensory sensitivity, and an overactive brain can all make sleep feel impossible.But a humble box fan might be more helpful than you think.Box fans create a consistent, low-frequency hum—very similar to brown noise.That deep, steady sound helps drown out distractions, from outside traffic to creaky floors to the inner monologue in your head.For people with ADHD, the brain is always scanning—always alert. Silence can actually feel uncomfortable, even overwhelming.But a fan's sound creates what researchers call an auditory cocoon—a blanket of sound that gives the brain permission to settle.It's not just about blocking noise. It's about giving the ADHD brain something predictable to latch onto.That gentle, unchanging hum provides a sense of safety and routine, which helps regulate the nervous system and calm the body enough for sleep.Many people say they fall asleep faster, stay asleep longer, and even wake up feeling more rested when they use a fan.It's simple. It's inexpensive. And it works.So tonight, as you lie down, take a moment to notice how the sound of the fan fills the room.Let it carry your thoughts away, soften the edges of your day, and create a space where your mind can finally rest.Thanks for listening to Brown Noise Sleep Sounds. If you find peace in this episode, share it with someone who might need it.And as always, sweet dreams—and stiller minds.My Podcast: https://open.spotify.com/show/1I7B3XLaA9Tc1kaYRhpdJBArtist: https://open.spotify.com/intl-de/artist/1MdRIDPwsC6q6WTeRiH134?si=EkNrjtHpToedtAuxygXAzg

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Episode 101: This week, Kyle Van Pelt talks with Nelly Mubashi, CEO of Northwest Asset Management and RIA Innovations. They discuss how advisors can build their own RIA easily and confidently. Nelly also shares her remarkable journey from receptionist to CEO, the importance of culture in growing a company, and how Northwest Asset Management and RIA Innovations can be the launchpad for advisors going independent. In this episode: (00:00) - Intro (01:50) - Nelly's money moment (07:16) - Why Nelly chose the RIA space over larger firms (08:42) - Launching an RIA in the middle of the 2008 financial crisis (10:26) - Maintaining company culture across a growing, remote team (13:25) - Why Nelly offers à la carte services instead of a one-size-fits-all model (15:19) - Designing the tech stack at Northwest Asset Management ( 17:59) - Integrating technology across platforms without chaos (20:35) - Making sense of business data in a multi-platform world (23:36) - The ideal advisor fit for Northwest Asset Management (25:53) - How the firm attracts and retains breakaway advisors (28:27) - What's next for RIAs: trends, predictions, and a trust company (32:59) - Nelly's Milemarker Minute (35:38) - Nelly's “why” for founding Northwest Asset Management Key Takeaways Breaking away from a big firm doesn't mean sacrificing service or professionalism. Advisors often fear that going independent means a downgrade in service or technology. But with the right support model—like the one Nelly has built—advisors can maintain (or even enhance) client experience while gaining freedom and flexibility. Culture is a competitive advantage, even in a remote-first environment. As firms scale and spread out geographically, intentional communication, responsiveness from leadership, and regular team engagement are essential to maintaining a strong, connected culture that supports both staff and advisors. One-size-fits-all platforms limit advisor growth—flexibility is key. Offering à la carte services gives advisors the ability to build the business that works best for them. By avoiding rigid packages and letting advisors customize what they outsource, firms can better serve a wider range of needs and goals. Technology should empower—not complicate—advisor independence. Having a curated but flexible tech stack, paired with an experienced ops team, allows advisors to plug in and focus on clients instead of platforms. Integration and data visibility across systems are essential to scale effectively without losing clarity. Quotes "We're looking for advisors who are simple. They don't take a lot of risk, are easy to manage, and their clients can be scaled up." ~ Nelly Mubashi "When thinking about our services, we're making sure that we are providing the highest level of service and the highest level of technology so that advisors have that great experience. They don't feel like they're getting downgraded because you know they're moving to a small RIA." ~ Nelly Mubashi "I want to make sure that advisors have a platform where they feel comfortable and don't feel too small for someone to pay attention to them." ~ Nelly Mubashi Links  Nelly Mubashi on LinkedIn Northwest Asset Management RIA Innovations U.S. Bank Piper Jaffray (now Piper Sandler) UBS Charles Schwab Fidelity Investments Tamarac Orion Advisor Solutions eMoney Advisor Envestnet | MoneyGuide Holistiplan Nitrogen SS&C Salentica Start with Why by Simon Sinek Connect with our hosts Milemarker.co Kyle on LinkedIn Jud on LinkedIn Subscribe and stay in touch Apple Podcasts Spotify YouTube Produce game-changing content with Turncast Learn more at Turncast.com.

In this gripping episode of the Opie Radio podcast, Opie recounts a heart-pounding beach rescue on Long Island, where he dove into a dangerous riptide to help two kids caught in the current. With the father struggling and lifeguards racing to the scene, Opie grapples with the limits of heroism and the bystander effect that left him stunned. Plus, he dives into why Trump is "the man" today, stealing the spotlight at the FIFA Club World Cup trophy presentation in Jersey with his classic larger-than-life antics. From ocean drama to political comedy, this episode is a rollercoaster of real-life stakes and laugh-out-loud moments. Don't miss Opie's raw reflections on human nature, karma, and the chaos of a summer day gone wild!Also, 2nd episode of Opie's other podcast "Opie & Carl"https://www.spreaker.com/episode/bugs-beer-and-ghosts-at-carl-s-creepy-cabin--66912425

If God is holy, then He can't sin. If God can't sin, then He can't sin against you. If He can't sin against you, shouldn't that make Him the most trustworthy being there is? I'm thrilled to have Jackie Hill Perry back on the podcast to share about her much anticipated book, “Holier Than Thou”. She walks us through Scripture, shaking the dust off of “holy” as we've come to know it and revealing it for what it really is: good news. As it turns out, God being “holier than thou” is actually the best news in the world, and it's the key to trusting Him. “Holiness is really abstract, but what does it have to do with me? The truth is it has everything to do with the way we live because the way we engage with the world around us is symptomatic of what we believe is true about God.” We also chat about how Jackie doesn't “mom alone,” about her growing family and the holy calling of motherhood. This is a powerful episode!  Summer of Mentorship Discussion Question PDF Connect with Jackie:  Website: https://jackiehillperry.com  Facebook: facebook.com/jackiehillperrypage  Instagram: @jackiehillperry  Links Mentioned:   BOOK Holier Than Thou: How God's Holiness Helps Us Trust Him [Ep 214] Gay Girl, Good God :: Jackie Hill Perry   Featured Sponsors:  Branch Basics: Get 15% off Branch Basics with the code [DMA] at https://branchbasics.com/DMA #branchbasicspod Honeylove: Treat yourself to the most comfortable and innovative bras on earth and save 20% Off sitewide at honeylove.com/DMA.  Voetberg Music Academy: Use my code: DONTMOMALONE to get 20% off each month you're subscribed and encounter the proprietary Voetberg Method experience at Voetbergmusicacademy.com  Group Discussion Questions: How would you describe God's holiness?  Does understanding his holiness help you trust him more? Discuss: “We cannot allow our experiences to define God's nature.” Heather talks about how the first 5 years really matter and that the act of mothering is holy. Does that resonate with you? How does that change how you look at parenting in the little years?

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.

Starting next year, Minnesotans who use social media will see new warnings on those sites. And a Minnesota K-9 unit is heading to Texas to help with search and recovery efforts after this month's devastating flash floods.Those stories and more in today's evening update. Hosted by Jacob Aloi. Music by Gary Meister.

Text your thoughts and questions!Living with a chronic illness can make traditional self-care advice feel impossible or out of reach. Many struggle to prioritize their well-being when dealing with unpredictable symptoms, fatigue, and the constant demands of managing a condition. It can be hard to know what "self-care" even means when your primary focus is often just getting through the day.This week, in episode 270 of the Positively Living Ⓡ Podcast, I sit down with Amber Tresca, an advocate and activist in the chronic illness community, to discuss practical, low-cost (or even no-cost!) self-care strategies. Amber, who lives with Inflammatory Bowel Disease (IBD), shares her insights on adapting self-care to fit your energy levels and lifestyle, helping you prioritize recovery, build resilience, and move toward a future where thriving is truly an option.Amber Tresca is an inflammatory bowel disease (IBD) patient who was diagnosed with ulcerative colitis in 1989 at the age of 16 and underwent 2-step j-pouch surgery in 1999. Today, she is a speaker, facilitator, and advocate for people with IBD and works as a medical writer and editor, focusing on patient-facing content in the digestive and rare disease spaces.Amber and I cover the following topics:Why self-care, especially with chronic illness, is primarily about managing your condition and supporting your future self.How accessible self-care doesn't have to cost money; many powerful practices are free or low-cost.Simple actions like hydrating, listening to music, or stepping outside can significantly impact your well-being.The benefits of decluttering your physical and digital spaces, and "letting things go," to reduce mental load and stress.Why connecting with a trusted support system and even seeking professional financial advice are important, often overlooked, forms of self-care.Remember that even on days you feel completely disengaged, these tools will be waiting for you when you feel better. You won't always feel this way. Which of these self-care strategies will you try first to support your well-being?Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH AMBER TRESCA:FacebookInstagramX / TwitterLINKS MENTIONED IN THIS EPISODE:Declutter playlistSelf-Care playlistStress Management playlistEp 24 Understanding Chronic IllnessEp 257 The Special Nerve that Helps with Stress Request this Toolkit and other free resources at the Resources Page.

✨ What if your physical symptoms are really emotional signals? In this episode, we're diving into Neuro Emotional Technique (NET) with therapist Amber Bowers—and trust us, it's not your average therapy conversation. Amber shares how unresolved emotions can literally get stuck in your body—and how techniques like NET can uncover and release them, often leading to real, physical healing. From pain relief to trauma processing without rehashing your story, this one's powerful.

The Bible tells us that we can see and understand "God's invisible attributes" through what He has created. And this is precisely what former atheist Michael Ray Lewis discovered as he spent three years examining the evidence for Christianity. One of the most impressive arguments he encountered during his time of searching was that of the fine tuning of the universe. Jesus eventually got hold of Michael and not long thereafter his wife encouraged him to make a documentary about the evidence he had uncovered for Christianity. Here on part two of our conversation with filmmaker Michael Ray Lewis, we'll hear the story of how the idea of the film, Universe Designed, became a reality.For more information about the film Universe Designed, visit the official website at https://www.UniverseDesigned.comResources from Watchman Fellowship: Watchman Fellowship 4-page Profile on Scientism by Dr. Luke Barnes and Daniel Ray: www.watchman.org/Scientism  Watchman Fellowship 4-page Profile on Carl Sagan's Cosmos by Daniel Ray: www.watchman.org/CosmosTV  Watchman Fellowship 4-page Profile on Naturalism by Daniel Ray: www.watchman.org/Naturalism  Book: The Story of the Cosmos by Daniel Ray:www.watchman.org/CosmosBook FREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free.PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (over 600 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/notebook. SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/give.Apologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2025 Watchman Fellowship, Inc.

A few years ago, we experienced a solar eclipse. Walking the streets of my neighborhood that day, looking through my solar eclipse glasses and sharing them with others, I felt a profound sense of awe. And I saw that awe, that wonder, reflected in the faces of the people around me. For one or two hours, we were part of something bigger than ourselves. And that experience took us out of ourselves. It softened and connected us. Experiences like that are what made me want to read Dacher Keltner's book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. In this conversation, we talk about what awe is, how it works, and why it matters. We also talk about how to build more awe into our lives. Episode Links Here's Why You Need to Be Cultivating Awe in Your Life An Awe Walk Strengthen Your Leadership with the Science of Awe Interview with Norman Farb author of Better in Every Sense The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm

The Anti-Trans Hate Machine: Capturing The New York Times https://podcasts.apple.com/us/podcast/capturing-the-new-york-times/id1570901784?i=1000620995068 Listen and subscribe to the new season of Afterlives spotlighting Marsha P Johnson: https://www.afterlivespod.com/ Listen to Outlaws: https://www.iheart.com/podcast/1119-outlaws-with-ts-madison-273947965/ Joe Rogan is SHOCKED that Donald Trump, whom he helped elect, is doing the awful things he consistently said he was planning do: https://gizmodo.com/joe-rogan-feels-trump-betrayed-him-on-immigration-2000624426 Is Jeff Bezos buying the iconic fashion magazine Vogue as a gift for his new wife? Our intuition says, "maybe!": https://www.dailymail.co.uk/tvshowbiz/article-14878623/Jeff-Bezos-Vogue-magazine-wedding-Lauren-Sanchez.html A new Virginia law to protect privacy is causing some online stores like Walmart.com to display a pop-up that asks shoppers to surrender their privacy or else shop someplace else. Progress? https://www.nbcwashington.com/news/local/northern-virginia/pop-up-on-walmart-website-warns-virginia-shoppers-about-their-sexual-health-data/3952472/ The NY Times loves helping racist villains like Christopher Rufo disingenuously smear people, even if it means breaking their own reporting standards. This time, they're helping smear NYC Mayoral candidate Mamdani: https://x.com/realchrisrufo/status/1942057201327353964 Linda Yaccarino, former CEO of X, is calling it quits. Elon gave her a frosty goodbye and took away her blue check: https://techcrunch.com/2025/07/09/xs-ad-business-improved-under-departing-ceo-linda-yaccarino-but-its-still-tough-times-ahead/ If you’re listening on Spotify, you can leave a comment there or email us at hello@tangoti.com! Follow Bridget and TANGOTI on social media! Many vids each week. instagram.com/bridgetmarieindc/ tiktok.com/@bridgetmarieindc youtube.com/@ThereAreNoGirlsOnTheInternetSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paris Fletcher. Founder of Full Bloom. Here’s a breakdown of the key themes and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Paris Fletcher. Founder of Full Bloom. Here’s a breakdown of the key themes and takeaways: