Podcasts about Helps

⏰ 24-Hour Divorce Filing: What to Expect | Los Angeles Divorce Yes—you can file for divorce in Los Angeles within 24 hours. But filing fast does not mean the divorce is finalized in a day. California law still requires proper service, full disclosures, and a six-month waiting period before a divorce can be completed. This video explains what “24-hour filing” really means, what must be prepared in advance, and how organization—not shortcuts—makes fast filing possible.

A single sentence from childhood can quietly shape how we see ourselves for years. In this episode of Healthy Mind, Healthy Life, hosted by Avik Chakraborty, guest host Sayan speaks with Pennie Wilson about the hidden emotional impact of early experiences and how they influence our confidence, expression, and inner voice. This conversation is for anyone who has ever felt silenced, misunderstood, or hesitant to express themselves. Pennie shares simple, practical tools for mental fitness, nervous system regulation, and reclaiming emotional safety. Together, they explore how calm awareness, curiosity, and small intentional steps can help people move from survival mode toward clarity, self-trust, and authentic expression. About the Guest: Pennie Wilson teaches a practical framework for calm self-mastery rooted in lived experience. Her work focuses on emotional safety, nervous system regulation, and helping parents, teachers, and leaders build mental fitness. Episode Chapters: 00:03:33 – Childhood moments that shape identity 00:05:00 – The story behind being told not to sing 00:07:05 – Why emotional memories stay in the nervous system 00:10:00 – How early experiences create survival patterns 00:12:10 – The “sun and clouds” metaphor for mental awareness 00:15:00 – Understanding emotional reactivity and overwhelm 00:20:00 – Three simple steps to build calm and mental fitness Key Takeaways: Small childhood moments can influence lifelong beliefs about self-worth and expression. Emotional safety and nervous system regulation are essential before meaningful change can occur. Awareness of thoughts and emotions helps interrupt automatic survival responses. Curiosity about your inner world can become a powerful tool for self-growth. Simple practices like pausing, observing thoughts, and choosing one next step can restore calm. How to Connect With the Guest: Search for Kokoro Creators on YouTube or visit the Kokoro Creators website for resources, meditations, and services.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

✅ How to End a Marriage Legally Without Complications | Los Angeles Divorce Many people assume the easiest divorce comes from shortcuts—but in reality, it comes from cooperation. This video explains why mutual agreement makes ending a marriage legally simpler in Los Angeles, how clear terms reduce unnecessary steps, and why accurate paperwork turns agreement into court approval.

⌛ Why Some Divorces Take Longer Than Others | Los Angeles Divorce Many people are surprised by how long divorce can take in Los Angeles. This video explains the minimum six-month waiting period required by California law, what actually causes divorces to drag on longer than necessary, and how most delays can be avoided with proper preparation.

"Simon Helps Jesus Carry His Cross" by Mission Ebenezer Family Church

John and Tim invite Apple TV's Danny Higginbotham to The Bonfire ahead of Chicago Fire's matchup against the Philadelphia Union. Saturday's game is a playoff rematch against two teams who find themselves lower on the table than they would have expected. Can the Fire use their fluid and speedy offense to unlock Philp Zinkernagel? Mbekezeli Mbokazi will look to continue to build his resume ahead of a chance at a World Cup callup.

What he saw from inside the system, and why his departure signals that the guardrails are collapsing faster than anyone on the outside fully understands…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quick recap of the year. JLR picks an emailer's meal. $35 oil changes. St. Patrick's Day shenanigans. Warner Bros. Discovery has been acquired by Paramount Skydance for $110 billion. See omnystudio.com/listener for privacy information.

Quick recap of the year. JLR picks an emailer's meal. $35 oil changes. St. Patrick's Day shenanigans. Warner Bros. Discovery has been acquired by Paramount Skydance for $110 billion. 

You are here to sleep and the rain is here to stay! Rain sounds for sleeping can feel like the most relaxing white noise, especially if you are a fan of nature! The dynamic sound of rain falling all around you creates a soothing environment that can often make your eyes feel heavy after a busy day. This sleep sound is perfect for masking outside distractions that keep you up while also being less distracting than sleeping with the TV on or music playing. Many of our viewers use the sounds of rain for sleeping, and they often tell us that it helps with their insomnia, tinnitus, anxiety, and other disruptions that keep them awake. Regardless of why you seek out the sound of rainfall for sleep, we are confident that the consistent sound and sleepy ambience will be just what you need to finally get the rest you have desire. Sweet dreams! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, DiCecco goes inside the free agent signing of Hollywood Brown, and how the Eagles might benefit from adding him.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

Sam Panayotovich, Fox Sports Betting Analyst and co-host of the sports betting show “Chicken Dinner,” joins John Williams to give us his picks for the men’s NCAA Basketball Tournament.

In this episode I speak with  Wife, Mom, Author, Speaker, and Founder of Launch Your Rocket, Jen Smith on How Sharing Your Story Helps Others Persevere. Listen as Jen shares on loss, gain, and reimagining your purpose. She relays how God will use your circumstances to bear fruit as you are faithful to share your story with others. Jen believes that when you give and love others to reach those unaware that you will see God's love as abundance in your own life. Find Jenn :    the website and Instagram    Scripture: Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him,  and he will make your paths straight.   Jeremiah 29:11 For I know the plans I have for you," declares the Lord, "plans to prosperyou and not to harm you, plans to give you hope and a future.   2 Corinthians 9:7 Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.   Luke 6:38 Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you."   Proverbs 3:27 Do not withhold good from those to whom it is due, when it is in your power to act.   James 1:22 Do not merely listen to the word, and so deceive yourselves. Do what it says.   Mark 5:19 Jesus did not let him, but said, "Go home to your own people and tell themhow much the Lord has done for you, and how he has had mercy on you."   Psalm 107:2 Let the redeemed of the Lord tell their story— those he redeemed from the hand of the foe,   Additional Scripture: 1 Timothy 6:17-19, Proverbs 19:17, Mark 12:41-44, Proverbs 11:24-25, Isaiah 1:19, Luke 8:39,         Psalm 66:16, 1 Peter 3:15-16 REGISTER @ CFLEX Academy Arts Enrichment   Listen to our sister podcast:  Abundantly Rooted   Other Resourses: Grab your Artza Subscription Box and bring home a bit of Israel.  use promo code: ARTZAKRISTINARISINGER for 25% off   Check out our Linktree   Get the Books:  Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey 

If you've ever heard someone mention "backlinks" in SEO and wondered what they actually mean, this episode breaks it down in simple terms. Backlinks are one of the biggest factors that help Google decide which lawn care and landscaping companies show up in local search results. In this episode of the BrandBull Podcast, we explain what backlinks are, why they matter for businesses doing under $1M in revenue, and how you can start earning them without becoming an SEO expert. We'll also walk through a few practical ways landscapers can build quality backlinks using local partnerships, directories, and community involvement. Important Links: https://www.brandedbull.com/  https://www.instagram.com/brandedbull/ https://www.facebook.com/brandedbullinc https://www.lawntrepreneuracademy.com/ 

Sam Panayotovich, Fox Sports Betting Analyst and co-host of the sports betting show “Chicken Dinner,” joins John Williams to give us his picks for the men’s NCAA Basketball Tournament.

✅ How to End a Marriage Legally Without Complications | Los Angeles Divorce Many people search for the easiest way to end a marriage—but “easy” doesn't mean skipping legal steps. This video explains what actually makes a divorce simpler in Los Angeles, why shortcuts cause problems, and how following the court's required process correctly from the start leads to a smoother, faster outcome.

This episode explores how yoga therapy supports children aged 8–12 with anxiety and self-regulation, including the specific practices, and the effective approach behind Meg Vyas's course on the Breathing Deeply Wellness platform. In this conversation with certified yoga therapist Meg Voss, who has worked with children for 17 years, you'll discover: • Why ages 8–12 is a critical window for learning self-regulation skills • How yoga therapy differs from exercise for anxiety in children • The four pillars of how Meg helps kids self-regulate • A real case study: a 5-year-old in a paediatric ICU who shifted from distress to calm in one session Timestamps 00:00 - Intro 00:28 - Introducing Meg and her work as a yoga therapist 01:16 - What it's like working with children between the ages of 8-12 02:58 - The epidemic of childhood anxiety and how yoga can help 04:40 - The difference between yoga and exercise for self-regulation 06:12 - Meg's course: 4 ways to regulate children with yoga therapy 09:07 - Meg's story working with a child in ICU, how applying yoga therapy practices helped him ease anxiety in just 40 minutes 12:34 - The incredible knowledge Meg has after working with children for 17 years ——— Yoga therapy is a growing clinical field that helps people work with mental health challenges and chronic health conditions using evidence-informed yoga practices. Breathing Deeply Yoga Therapy School provides professional yoga therapy training programs designed to prepare you to work safely and effectively with real clients. Our graduates are trained to work with: • Mental health conditions such as anxiety, depression, and trauma • Chronic conditions, including autoimmune diseases • Chronic pain and musculoskeletal conditions • Fatigue, burnout, and complex long-term health challenges Learn about professional yoga therapy training: https://breathingdeeply.com If you're looking for yoga therapy for your own health, explore Breathing Deeply Wellness: Guided programs, practices, and support for mental health, chronic conditions, and long-term wellbeing. https://breathingdeeply.com/wellness

Sam Panayotovich, Fox Sports Betting Analyst and co-host of the sports betting show “Chicken Dinner,” joins John Williams to give us his picks for the men’s NCAA Basketball Tournament.

Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with trauma, complex PTSD, or another ongoing mental health challenge. Drawing on their experience together, they discuss supporting without enabling, avoiding power imbalances, managing resentment, dealing with moments of frustration, and the importance of reciprocity. Elizabeth has some thoughts about the DSM. Forrest shares about how Elizabeth has supported him. It's a good one. Key Topics:  0:00: Intro and Elizabeth's overview 5:50: How trauma shapes you 9:05: How Elizabeth found safety in her relationship with Forrest 11:12: How the relationship helped Forrest grow 15:44: Self-discovery through relationship 21:19: How to effectively support a partner with mental illness 33:42: Being ‘sturdy' 39:18: Navigating criticism 43:30: Communicating without resentment or shame 54:57: Avoiding stigma, and why Elizabeth wants to throw the DSM out the window 59:52: Not buying in to the smallest version of your partner 1:04:27: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Grab Huel today with my exclusive offer of 15% OFF online with my code BEINGWELL at huel.com/beingwell. New customers only. Thank you to Huel for partnering and supporting our show!Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mens Room Question: What's the most you've lost because of a pet or an animal?

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HOUR 1- We Declare No Suzies, Klein Helps Clean the School and MORE full 2013 Mon, 16 Mar 2026 15:42:00 +0000 iRU4SLh2MU1a0qNKwIjWZ2l0aUFrAiOj society & culture Klein/Ally Show: The Podcast society & culture HOUR 1- We Declare No Suzies, Klein Helps Clean the School and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavep

If you're eating clean, clocking your daily steps, tracking your protein, and doing "all the right things", yet your body seems more resistant to change with every passing year, you're not alone. For so many women in midlife, the scale simply won't budge, and it's easy to blame yourself or feel defeated. But what if the missing piece isn't more discipline, but understanding how stress, shifting hormones, and chronic exhaustion reshape your metabolism and your path to health? Award-winning journalist and trusted guide for women 40+, Natalie Tysdal, combines nearly three decades of health reporting with real-life insight to unpack why weight loss in midlife often has less to do with willpower and more to do with creating a sense of safety in your body. Today, Natalie explores why classic approaches like restricting calories or ramping up workouts can backfire and how exhaustion, ongoing stress, hormone fluctuations, and disrupted sleep can silently change everything from blood sugar stability to gut health, from cravings to mood. With warmth and steady authority, Natalie provides context and clarity—not hype—about what really moves the needle for women navigating this unique life stage. What you'll learn: How chronic stress and elevated cortisol impact your metabolism, appetite, and stubborn weight gain after 40 Why gut health and the gut-brain connection are crucial for hormonal balance, digestion, and your body's response to stress Which habits may unknowingly send your body further into "survival mode"—and simple shifts that signal safety instead The role of sleep, protein, weight training, and reducing daily decision fatigue in supporting a healthier midlife body Why relentless self-criticism and urgency around weight loss often make things harder, not better   Midlife isn't about trying harder—it's about letting go of perfection, learning how your body truly works, and building steady habits that honor the complexity of this chapter. This episode is for women who are ready for real answers, gentle validation, and an achievable path that prioritizes well-being over relentless striving. Episode webpage: Probiotics Recommended: https://biotiquest.com/natalietysdal https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal

Hi Mamas,  If you've ever started the week with big intentions… working out, meal prepping, spending more quality time with your kids, or finally getting ahead at work… only to watch the week fill up with meetings, activities, and unexpected responsibilities…  You are not alone.  Today, we're unpacking a simple but powerful productivity truth:  “What gets scheduled gets done.” — Michael Hyatt  For busy working moms, the difference between wishing something would happen and actually making it happen often comes down to one thing…  Putting it on the calendar.  When something only lives in your head or on a never-ending to-do list, it's easy for it to get pushed aside. But when you intentionally block time for it… just like you would a meeting or appointment… it becomes a real commitment.  In this episode, you'll discover how scheduling your priorities can help you:  Create better work-life balance  Make time for exercise, planning, and family connection  Stop reacting to your schedule and start leading your week  Reduce overwhelm and mental clutter  Build consistency around habits that support your well-being  You'll also hear a simple challenge to help you start implementing this mindset right away.  Because the goal isn't to pack more into your schedule…  It's to make sure the right things actually have a place in your week.  And tomorrow's episode will build on this by walking you through a simple weekly reset routine that helps working moms plan their week with clarity and intention. 

There have been two major developments involving India, Russia, and the Iran war being conflated. These are two separate issues altogether. Join the Patreon here: https://www.patreon.com/PeterZeihan Full Newsletter:

In this episode of the Coaching Revolution Podcast, Joanna Lindenbaum shares the story behind the Sacred Depths Transformational Practitioner Training and why this advanced training helps coaches, therapists, and transformational practitioners go far beyond traditional coaching techniques. If you've ever felt like you can take clients far — but not quite far enough to create real, lasting transformation, this episode will help you understand why. Joanna explains how deep client change requires more than great questions or frameworks. It requires the ability to work with the nervous system, somatic patterns, fear, resistance, and unconscious beliefs that drive human behavior. You'll also learn why practitioners often struggle with confidence in sessions, marketing, and visibility — and how developing deeper transformational skills can change both your client results and your coaching business. This episode offers a behind-the-scenes look at how Sacred Depths trains practitioners to work at a deeper level with trauma-informed coaching, somatic coaching skills, and nervous system awareness. If you are a coach, therapist, healer, or transformational practitioner who wants to help clients create lasting change, this episode will give you powerful insights into what it really takes. What You'll Learn in This Episode In this conversation, Joanna explores: Why many coaches struggle to take clients deep enough to create lasting transformation The moment in coaching sessions when practitioners often feel stuck or unsure what to do Why traditional coaching tools and mindset techniques sometimes hit a ceiling How somatic coaching and nervous system awareness support deeper client change The role of presence, co-regulation, and emotional safety in transformational work How practitioners can develop mastery working with fear, resistance, and self-sabotage The importance of understanding the full spectrum of human behavior when coaching clients Why extraordinary client results are the most powerful form of marketing for coaches and practitioners How deeper practitioner training can help you build a sustainable business with referrals and renewals Learn more about Sacred Depths Transformational Practitioner Training: https://applieddepthinstitute.com/offers/sacred-depths/?utm_campaign=crp77&utm_source=podcastplayer&utm_medium=shownotescrpe77-sd  

Medical errors related to misdiagnoses contribute to an estimated $870 billion in waste in the U.S. each year. Artificial intelligence...[…]

Does your partner's touch make your skin crawl? You're not broken—and this is fixable.Touch aversion is when affectionate or sexual touch from your partner feels wrong in your body— irritating, threatening, or like you need to escape. This can happen even with light, loving touch. This isn't about attraction. It's a nervous system response— and it's more common than you think.In this episode, you'll learn:What touch aversion actually is (and why it's not rejection, it's protection)8 causes beyond sexual trauma—including disembodied consent, emotional coercion, being "touched out" from kids, unresolved resentments, and attachment patternsWhy therapy may help you understand it but doesn't solve it (and what does)Why your partner acting hurt about it makes it worse, even though it's understandableThe Three-Touch Discovery Process— a practice you can try today to start reconnecting with what your body actually wantsTouch aversion happens when your nervous system has learned that touch isn't safe— even with a safe partner. You can't think your way out of a body-based response. You need new somatic experiences to re-pattern.This is solvable. But you need guided work with someone who specializes in nervous system re-patterning, not just talk therapy. So we'll talk about what that looks like. If you want help, book a consultation at https://laurajurgens.com/book-a-consult/Send a textGet my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about my offerings and read the blog: https://laurajurgens.com/ Copyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited.

Sherri helps with a raised garden, treating soil at a new home & cornmeal for root rot control during this podcast from March 15, 2026 hour 1 on Sportsradio 610 The post GP-26-0315-H1 Sherri helps with a raised garden, treating soil at a new home & cornmeal for root rot control appeared first on HomeShow Garden Pros Radio.

How much should you water new sod, needing help with germination, and growing peppers, in this podcast from March 14, 2026 with Sherri Harrah on SportsRadio 610. The post GP-26-0314-H2-Sherri Harrah helps with Peppers, Germinating, and watering new sod appeared first on HomeShow Garden Pros Radio.

To learn more about Turner Maternal Infant Care Center at Hamilton Medical Center, please visit Hamiltonhealth.com/women.This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

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When it comes to podcast strategies to grow your podcast, one strategy that often gets overlooked (because it takes time) is Search Engine Optimization (SEO). Now people are starting to market a "New" thing known as PSO (Podcast Search Optimization).Podcast Search Optimization VS Search Engine OptimizationSo what is the difference? In reality not much. Tools like Podseo and PSO and Ausha show you information on how often keywords are being search in Apple and Spotify (and others). SEO tools show what people are searching for in Google and other places (YouTube, TikTok, and more).So THE question is, do people search differently in a Podcast App vs how they search Google? For me, I don't think so. I might just type a keyword "Podcasting Best Practices" where in Google I would type "Podcasting Best Practices Podcast."Keyword Research Boils Dow To ThisFind a keyword that has a fair number of people searching for (somewhere between 20-100 searches), and see how much competition it has. Instead of trying to score for a really popular keyword, score multiple times with less popular (but still be sought after) key words with less competition. Mom said "Don't go play in traffic," but that's what you need to do - but no on the free way.What is Your Domain Authority?SEMRush (a great suite of tools) has a domain authority checker.Tools To Boost Your Podcast SEO on the WebFree Keyword Tool (That Sucks IMHO)https://www.wordstream.com/keywordsGoogle Keyword Tool (Inside of Adsense Account)https://ads.google.comGo to Tools > Planning > Keyword Planner (Free and unlimited use)Keywords Everywhere Extension for Chrome and Firefox $7/month. Helps you measure traffic and competition for keywords.https://keywordseverywhere.com/Also Asked (see what people are asking)1 Free search a Day or $12/monthhttps://alsoasked.com/Answer Socrates 3 searches a day$15/month gets you 100 searches a monthhttps://answersocrates.comUbsersuggestShows key word competition and more. It's a suite of tools to help find keywords, and write articles.$29/month.$290 Lifetime (credits thanks to AI)https://ubersuggest.comSERankingA full suite of tools that helps you create content, competitor comparisons and more. $129/monthhttps://www.sewranking.comSEMRUSHConsider by many people to be "THE" suite of SEO tools (especially finding tools that your competitor is not using, and you should). $139/monthhttps://www.semrush.comPage Audit Chrome ExtensionA chrome extension that shows all sorts of information about a page so you can then write a similar page that will rank better.Chrome ExtensionTwo Tools Dedicated For Podcast SEOWhile I'm not sure there is much difference between SEO and PSO, there two tools dedicated for podcasts.PSO from AushaThis tool has some nice features, but it also left me frustrated. If you give me seven days to test the tool, give me access to ALL OF IT. I mean every marketer knows that you give it to the customer and let them "get hooked" so when their trial is over they will purchase.I couldn't do that as much of the tools spotlighted required me to upgrade. Boo.That being said it does show how much a keyword is searched for (not as specific as some tools for web seo). It also shows you how hard to competition is.Keep in mind that you need to give your dashboard 24 hours to show some statistics in your dashboard.Ausha PSO (affiliate)PodSEOThis is from Andrea De Marsi (Co-founder of Spreaker) and Francesco Baschieri (Co-founder of Spreaker) and it has a similar feature set to the ausha tool.You can save 10% using the coupon schoolofpodcasting. (affiliate)I thought it was very cool that Podseo alerted me to the mistake that I had accidentally listed my show twice in Spotify (I moved from Libsyn to Captivate - nuff said).It has some cool episode planners, and is cheaper than Ausha PSO. Their AI tools looks at your episodes and recommend future ideas and then helps you plan them, and has a calendar showing when the episodes were released.They also can send you daily updates on your rankings or your competition.Check it out at podseo.com and use the coupon schoolofpodcasting to save 10%Because of My Podcast: Paul ColliganPaul is a huge theater nerd, and loves the musical Chess. There was a version that was awful, but never got to see it. Then he let a library in NYC know he was a podcaster. Then he got access to videos that the public hasn't seen - because he had a podcast. Check out Paul at https://podcastpartnership.com/Other Items MentionedTurn AI Into Your Personal Podcast Analyst! on BuzzcastSEO for People Who Don't Like SEO PodcastPodpage - Websites for PodcastersCaptivate - AI Tools Help You Choose Episode TopicsOura Ring - Body Measurement via a RingJust One Tip PodcastBig Lash Energy Episode 201Big Lash Interview on Last Week's EpisodeThis content may contain affiliate links, meaning I earn a small commission if you purchase through these links at no additional cost to you. I only recommend products or services I trust and believe will provide value to you. Thank you for your support!Mentioned in this episode:Question of the MonthOne of our favorite questions, "What are your top podcasting pet peeves? You know the things that make you press fast forward, delete, or maybe even unfollow... share your frustration with these tactics along with a little bit about your show and your website (so I can add a link in the show notes). You can upload a pre-recorded version or press record on the website. I need your answer by March 27th, 2026Question of the MonthWant to Make Some Money with Your Podcast?Pick up any book on podcast monetization, and you will find 90 percent of it only covers how to launch a podcast. If you already have a podcast, you have that information; you're ready for the next step. Profit from Your Podcast provides top strategies and real-life examples of podcast monetization. This book is more than what to do. It also tells you how to do it. Go to www.profitfromyourpodcast.com/bookProfit From Your Podcast