Spoon Full of Decisions

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I’m here to talk about the lifestyle and longevity of your health. What could it look like? Find out here on Spoon Full of Decisions (Routine Refresh)

Danielle

  • Aug 12, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 9m AVG DURATION
  • 38 EPISODES


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Latest episodes from Spoon Full of Decisions

Ignore the noise

Play Episode Listen Later Aug 12, 2020 6:07


Ignore all the nonsense in your life and continue to press severe through to your goals.

Negativity is a B**ch!

Play Episode Listen Later Jul 28, 2019 14:21


Don’t let negativity break you down! You’re better than that. Learn how to shift that energy elsewhere.

Meal Preppin Vibes

Play Episode Listen Later Jul 6, 2019 11:05


Listen up people! I don’t know if you heard, but our new meal prep isssss back and better than ever! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s your plan?

Play Episode Listen Later Sep 11, 2018 10:11


Do you have a plan set out that’s just not working? Here’s why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“You’re a badass”

Play Episode Listen Later Aug 30, 2018 11:14


Stop doubting your greatness!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A thank you

Play Episode Listen Later Aug 12, 2018 10:40


Don’t give up! The moment you give up your considered a loser! Win for yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Exercise the right way

Play Episode Listen Later Jul 15, 2018 12:50


Get the correct information you need to exercise! Change your mindset and go for it people

Have a Routine

Play Episode Listen Later Jul 10, 2018 10:06


Create a routine for yourself to start to self improve! If you work, add a new routine to your days off schedule. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self improvement, are you self improved❤️

Play Episode Listen Later Jul 7, 2018 11:24


Find time to improve yourself and your bad habits! Reach and become a better you ❤️

Good & Bad Energy

Play Episode Listen Later Jul 5, 2018 9:34


What’s the difference & how do you stay away from Bad Energy? Be around uplifting people! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you have any questions or would like some advice?

Play Episode Listen Later Jun 25, 2018 6:36


If you have any questions pertaining ANYTHING at all I will answer with the the best answers I can give. If you would like advice on anything from my perspective let me know

Self love: Know who you are and what you are capable of ❤️

Play Episode Listen Later Jun 21, 2018 9:44


What is self love & why do you need to have it? Do you give yourself affirmations? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Struggle: Don’t let the struggle rule you!

Play Episode Listen Later Jun 11, 2018 10:38


Whatever your struggle is...don’t let it get in the way of your dreams

Cut the excuses ✂️

Play Episode Listen Later Jun 6, 2018 9:15


Stop the excuses and start controlling your life! Start controlling your feelings. Know that your in charge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you have a diet?

Play Episode Listen Later Jun 5, 2018 11:59


Now is the perfect time to start researching a diet for yourself to have a healthy lifestyle and a healthy mindset! Check out my tips on finding the right one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Goal Setting

Play Episode Listen Later May 25, 2018 10:20


How do you set your goals? Find a space to write out everything possible that you want to do in life & get it done ✅

Being Lazy

Play Episode Listen Later May 17, 2018 7:33


Don’t be Lazy!! It’s not good, do SOMETHING to get to your goal.

Be Authentic

Play Episode Listen Later May 3, 2018 10:51


What does it even mean to be authentic? In this episode I mention what it means to be who you truly are and WHY it’s most important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dreams do come true ☁️✨

Play Episode Listen Later Apr 28, 2018 9:04


What’s your dream that you can’t stop thinking about? What keeps you awake at night? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Downfalls

Play Episode Listen Later Apr 26, 2018 8:55


It’s okay to have downfalls! The best part is snapping back! Don’t let anyone tell you otherwise

The 3p’s

Play Episode Listen Later Apr 25, 2018 9:29


My take on what the 3p’s are to help you arrive & to have a better lifestyle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Energy

Play Episode Listen Later Apr 21, 2018 9:30


Are you putting out as much energy as you are expecting back? If not then change your mindset! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s the Youth eating nowadays?

Play Episode Listen Later Apr 8, 2018 13:33


Youth? What are you guys eating nowadays. In this segment I break down the essentials on my perspective on changing. - Everyone should live healthy

My First Ebook

Play Episode Listen Later Apr 4, 2018 10:33


I wrote my first ebook & I want you all to read it!! Adding value to others is what I love doing! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Focusing

Play Episode Listen Later Mar 25, 2018 9:53


I hear a lot of people trying to pursue their goals but it’s one thing I want to know.....Are you focused? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Temptation

Play Episode Listen Later Mar 22, 2018 9:14


Don’t be tempted to go down the wrong path! Stay focused. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gratefulness

Play Episode Listen Later Mar 18, 2018 9:06


Be grateful.....what do you have in your life that you can be grateful for? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Process

Play Episode Listen Later Mar 17, 2018 9:54


What process are you going through in life right now? Understand the process and love it ❤️

Part 2 - Consistency

Play Episode Listen Later Mar 14, 2018 7:05


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Consistency

Play Episode Listen Later Mar 14, 2018 9:56


Stay consistent and watch it manifest! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health

Play Episode Listen Later Mar 13, 2018 10:11


What helps you feel less stressed? Whether it’s a hobby, being around certain people or just feeling relaxed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you motivated?

Play Episode Listen Later Mar 10, 2018 9:48


What motivates you to get up and go? I’m curious

Building a brand.

Play Episode Listen Later Mar 9, 2018 7:08


Do you know how it feels to build a brand? There’s no handbook, go with what you feel! Everyone learns different. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Detoxing

Play Episode Listen Later Mar 7, 2018 7:06


Are you detoxing ? What info do you guys consider when doing so? I find it essential that research is done before taking this step. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Teaching children what we know

Play Episode Listen Later Feb 23, 2018 8:53


It’s essential to teach the children the information of what they can do to help recreate the future. It starts with us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Influences on Life & Exercise

Play Episode Listen Later Feb 13, 2018 9:07


What’s influencing your life on staying active? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Call Ins

Play Episode Listen Later Feb 10, 2018 4:21


Great Support & Call ins

Decision making before you eat

Play Episode Listen Later Feb 9, 2018 7:57


What are you thinkin’?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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