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Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I'll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
The Lazy Facilitator... “You're such a relaxed, laid-back, and maybe even lazy facilitator!”I received this feedback during a recent Liberating Structures workshop. It was meant as a compliment, though the “lazy” part needed some clarification.
Shallow and Jiunta dissect the lazy content cycle plaguing the fitness industry. We're talking injury reaction videos, surface-level hot takes, and the constant chase for algorithm relevance. They break down why both the “this was preventable” crowd and the “injuries can't be prevented” counterculture are missing the point. PSL1 Is Now Live For Registration! Sign Up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Shut Up or Add Value (00:00:00) The Injury Clout Cycle and NBA Hot Takes (00:01:02) Why Most Content Is Just Reaction Bait (00:04:45) The Myth of Preventable Injuries (00:07:13) Injury Prevention vs Real-World Risk (00:14:21) Acute:Chronic Load and the Elite Athlete Dilemma (00:21:14) You're Not Coaching a Pro—Don't Pretend You Are (00:25:04) Fix the System, Not the Symptom (00:29:00) Foot and Ankle Mechanics That Actually Matter (00:33:48) The Real Role of the Nervous System (00:35:57)
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Feeling flat, unmotivated, or like your mojo's gone walkabout? You're not alone — and you're definitely not lazy. If you're a woman in your 40s or beyond wondering why you're so tired all the time (even when you're not doing “that much”), this episode is your wake-up call — and your permission slip to stop pushing through.In this episode, Jen unpacks the truth about midlife fatigue, why your energy isn't broken (just hijacked), and how to reclaim your core vitality without relying on hype-fuelled tactics like caffeine and panic productivity. She explains how your hormones, adrenals, and nervous system are all playing a part — and shares her signature BAM (Bare Arse Minimum) fixes to help you reset, recharge, and rise strong.If you've ever whispered “Maybe I'm just lazy now,” this is the reminder you didn't know you needed. You're not lazy. You're just bloody brilliant — and long overdue for some recovery.LINKS: How to Build an Easy Wellness Routine (Without More Work) - Download Your Cheat Sheet https://jenniferjefferies.com/how-to-build-an-easy-wellness-routine/ Feed Your Bodyhttps://jenniferjefferies.com/feed-your-body-eguide/Pelvic floor prolapse doesn't have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.https://jenniferjefferies.com/pelvic-floor-prolapse/Have you checked out my new Healthy Life Hacks App?
Tom Lennon tells us he's not working that hard on the unbelievably large number of projects he never stops working on. From writing movies (including a “HALL OF PRESIDENTS” SciFi comedy) to acting in 100s of shows to playing in a Smiths tribute band Thomas Lennon doesn't stop. And don't try to stop him. Bio: Thomas Lennon is an actor, producer and New York Times Best Selling author from Oak Park, Illinois. He attended the Tisch School of the Arts at New York University, where he was a member of the influential sketch comedy group The State. The State's hit television series ran on MTV for three seasons and received an Ace Award nomination for Best Comedy Series. After his work on The State, he created two more popular series: Viva Variety and Reno 911!, on which he also played Lieutenant Jim Dangle. Lennon has also written numerous feature films, including Night at the Museum, Night at the Museum: Battle of the Smithsonian, Reno 911!: Miami, The Pacifier, Balls of Fury and Hell Baby. In addition to writing films, Lennon co-authored, Writing Movies for Fun and Profit, a book about the studio system that Anna Kendrick called, “The Best Book about Hollywood… Hilarious and insanely accurate,” in the New York Times. In 2019, Lennon debuted on the New York's Bestseller List with his children's book Ronan Boyle and the Bridge of Riddles. In March of 2020, Lennon released the sequel with Ronan Boyle and the Swamp of Certain Death followed by the third installment of the series, Ronan Boyle: Into the Strange Place in 2022. A DreamWorks Animation feature film of the Ronan Boyle series is currently in development. As an actor, Lennon has appeared in the films Transformers: Age of Extinction, The Dark Knight Rises, Le Divorce, Heights, Conversations with Other Women, Memento, 17 Again, I Love You, Man, Cedar Rapids, Knight of Cups, Bad Teacher, Harold and Kumar 3D and What to Expect When You're Expecting. His other credits include Netflix's A Futile and Stupid Gesture, Half Magic opposite Heather Graham and Clint Eastwood's The 15:57 to Paris. He can be seen in the Russo Brother's film CHERRY, with Tom Holland. In television he has been seen in How I Met Your Mother, Sean Saves the World, The Odd Couple, Drunk History, The Santa Clarita Diet, Supergirl, Lethal Weapon, and The Twilight Zone. Lennon also recently produced a musical stage adaptation of the beloved 1980's film TRADING PLACES. Lennon lives in Los Angeles and Wisconsin with his wife, the actress Jenny Robertson, and their son, Oliver.Aired 7-2-25
Hosted on Acast. See acast.com/privacy for more information.
I used to think I was lazy… undisciplined… broken.But the truth? I was just working against myself.In this episode, I'm sharing the turning point that changed everything:
Is your child lazy… or just exhausted? In this episode, we bust open the myths around “lazy” or “hyperactive” kids and shine a light on what's really going on: nervous system stress, poor sleep, and mouth breathing. If your child is zoning out, bouncing off the walls, or constantly cranky — this is for you. Here's what we unpack:-Why labels like “lazy” or “disruptive” often miss the mark-The top 3 hidden energy drainers in kids (hint: it starts with sleep!)-How breathing, posture, and nutrition are all connected-What bedtime signs to look for (and what they might really mean)-Simple ways to start supporting your child's nervous system today Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min
Social Media Magic | A podcast for teacher sellers about marketing beyond TPT
Join me and create your own Evergreen Content Engine:https://brittanyverlenich.lpages.co/evergreen/Subscribe to the FREE, weekly Muse News newsletter here:https://cheerful-architect-8968.kit.com/profile?_gl=1*n5ppxy*_gcl_au*MzY4NDA5Nzk4LjE3NDQxMzQwODk.In this episode of the Social Media Magic podcast, I'm sharing why getting lazy with your content strategy and social media marketing can actually BENEFIT you.And this isn't just about content repurposing.I'm going deeper by really covering the state of YouTube for you.This is episode 129 of the Social Media Magic podcast.DM me "GROUPS" on Instagram to get a list of groups, so you can learn how to make more money using social media!https://www.instagram.com/brittanyverlenich/⬇️⬇️⬇️----------SEE MORE ON SUBSTACKFollow my journey as a I grew a TpT store to full-time income in under a year:https://brittanyverlenich.substack.com/Interested in getting paid to create? Then this is for you:https://teachercreator.substack.com/----------GET HELP CREATING CONTENTHire me and my team to support you!Pick the gig that best suits your current needs on my Fiverr profile:https://www.fiverr.com/brittverlenich
Stef talks about a party she went to at her friend Ronnie Karem's house - yes, THAT Ronnie! Then they discuss their kids needing jobs and how they found jobs back in the day. Plus, they wonder how these kids are doing their drinking and who is supplying their alcohol. Before they rap, they talk about the P. Diddy trial which may be over by the time you listen.SkylightCal.com/FCOL for $30 off their 15 inch calendars.
Fridayoke - Manchild by Sabrina Carpenter with Producer Ella! Lazy hacks that backfired. Can we tell the different between Goyte and Doechii? The One Note Challenge. See omnystudio.com/listener for privacy information.
Too many SaaS companies are leaning on “modern” as their go-to positioning—modern data stack, modern payroll, modern analytics. In this episode, we break down why “modern” isn't a meaningful differentiator, how it fails to connect with what customers actually care about, and what to use instead to build a defensible, outcome-driven brand narrative.
Nice morning for it. Comfortable walking weather. I talked a bit about Loomans’s I’ve Got Time lessons – which I spent some quality time with yesterday between novels. Trying to work against the clock of the rising sun without feeling … Continue reading →
Lazy, back problems, or just a Fonzie-esque casual attitude? Whatever the reason, the Cook Island pine (Araucaria columnaris) leans mysteriously toward the equator. Let's discuss the possibilities! Then, we play a game about Filipino pines and oaks—The Filipineoak Affair.Completely Arbortrary is produced and hosted by Casey Clapp and Alex CrowsonSupport the pod and become a Treemium MemberFollow along on InstagramFind Arbortrary merch on our storeFind additional reading on our websiteCover art by Jillian BartholdMusic by Aves and The Mini-VandalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rover's shoulder pain has intensified. Aperol spritz dispenser. JLR has big plans for Friday in Allentown. Lazy eye and a lazy boob. Rover wants to buy JLR a new trendy swimsuit. Where is Duji? A man was found dead in a tank at a water treatment plant. See omnystudio.com/listener for privacy information.
Rover's shoulder pain has intensified. Aperol spritz dispenser. JLR has big plans for Friday in Allentown. Lazy eye and a lazy boob. Rover wants to buy JLR a new trendy swimsuit. Where is Duji? A man was found dead in a tank at a water treatment plant.
Rover's shoulder pain has intensified. Aperol spritz dispenser. JLR has big plans for Friday in Allentown. Lazy eye and a lazy boob. Rover wants to buy JLR a new trendy swimsuit. Where is Duji? A man was found dead in a tank at a water treatment plant. Trump says the most fascinating things. The Liver King was arrested for making threats against Joe Rogan. Living like our ancestors. Is anyone on the show worried about WWIII? Where you would be safe on Earth from a nuclear war. Shooting down a satellite. Watching missile bases. Silos that held missiles in Ohio. A two-year-old boy is in a coma after a tourist threw him to the ground at an airport. High school senior died riding an ATV. Underage drinking at parties with parents. Krystle had a 10pm curfew. Jeffrey is booked for a private tour at Martin guitars. Making reservation for the wrong day. Charlie booked for the wrong flight to Alaska. Attire for flying.
Rover's shoulder pain has intensified. Aperol spritz dispenser. JLR has big plans for Friday in Allentown. Lazy eye and a lazy boob. Rover wants to buy JLR a new trendy swimsuit. Where is Duji? A man was found dead in a tank at a water treatment plant. Trump says the most fascinating things. The Liver King was arrested for making threats against Joe Rogan. Living like our ancestors. Is anyone on the show worried about WWIII? Where you would be safe on Earth from a nuclear war. Shooting down a satellite. Watching missile bases. Silos that held missiles in Ohio. A two-year-old boy is in a coma after a tourist threw him to the ground at an airport. High school senior died riding an ATV. Underage drinking at parties with parents. Krystle had a 10pm curfew. Jeffrey is booked for a private tour at Martin guitars. Making reservation for the wrong day. Charlie booked for the wrong flight to Alaska. Attire for flying. See omnystudio.com/listener for privacy information.
Ep 108: When Rest Feels Wrong — Why Slowing Down Isn't Lazy, It's Faithful Description: Have you ever finally sat down for five quiet minutes, only to feel guilty for not doing something “productive”? As a Christian working mom, it can feel like the weight of your home, work, and family all rests on your shoulders. Slowing down? That feels risky—or even wrong. But what if your fear of rest isn't laziness—it's a misunderstanding of God's heart? In this episode, we're unpacking the spiritual reasons rest feels uncomfortable and why slowing down might actually be an act of trust and obedience. You'll learn why biblical rest is more than just self-care—it's soul-care. We'll explore: Why Christian moms feel guilty for resting The hidden beliefs that keep us stuck in over-functioning What Scripture really says about rest and identity How to trust God in the stillness Simple, grace-filled ways to start practicing true rest this week God never tied your worth to your work—and He invites you to live like that's true. If you're longing for a way to be present, grounded, and free from the constant pressure to do more, this conversation is for you.
Do you feel lazy? Well then this episode is for you... because we break down why you may not actually be lazy, you may just be exhausted.Be sure to tune in to hear the secret sauce.For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-passTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/rawfitnessmacombFacebook - www.facebook.com/rawfitnessmacomb
Target-date funds just passed $4 trillion in assets. They're now the default investment in many 401(k)s, and millions of Americans are using them without really understanding how they work. So, are they a smart choice… or just the easiest one? These funds promise convenience and automatic adjustments, but with so much riding on a one-size-fits-all solution, it's worth asking—are they really helping you, or just keeping you on autopilot? In this episode, Ryan explains how target-date funds work, why they've become so popular, and the hidden pitfalls that many investors miss. Here's what we discuss in this episode:
In the episode Kelly and Jessica are here to help you create the ultimate summer weekend — no flights, no big plans, just joy. Whether you're looking to enjoy time with family, relax solo, or plan something fun with friends, this episode is packed with inspiration for making the most of your weekends right where you are. From backyard ideas and low-key adventures to seasonal crafts and simple pleasures, you'll walk away with doable, feel-good ways to bring the getaway vibes home. Perfect for those craving ease, fun, and connection this summer.
If you feel like you're constantly doing all the things but still feel disconnected, exhausted, or like you're never doing enough, this episode is your permission to pause.In this episode, Keara breaks down what burnout really is (especially the kind you can't see), why so many of us stop prioritizing ourselves, and the steps to start choosing yourself again (without guilt). This is for the high-functioning perfectionist. The one who looks like she's fine but feels like she's quietly unraveling. You don't need to earn your rest. You don't need to do more to be more. You're allowed to come home to yourself now.↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ Stop Letting Fear Hold You Back♡ You Need To Start Trusting Yourself♡ Manifest Your Dream LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
WWE Legend Layla El Joins LBP! | June 24, 2025The current talent level in Women's Wrestling is at an all-time peak. #AGREE OR #DISAGREEWomen's Revolution & WWE EvolutionDiva Search & ECWLayCool & Diva's/Women's ChampionHot Tag! & Other News/NotesWith WWE's all-women PLE just around the corner, Evolution 2, the Lazy Booking Podcast is excited to welcome WWE Legend and first WWE British Women's Champion, Layla El! Layla is one of the pioneers in the 2010's working her way from a Diva Search winner in 2006 to a valet, to one of the most athletic and entertaining in-ring superstars of her generation. Her partnership with WWE Hall Of Famer Michelle McCool, known as LayCool, is considered revolutionary for women in professional wrestling, being one a featured weekly storyline at a time when woman were fighting for television time and a major catalyst for Michelle McCool's HOF credentials. She's a former Diva's and Women's Champion, a pioneer and is beloved to this day. Although she quietly retired in 2015, Layla has unquestionably left her mark on the professional wrestling industry.We talk about all of this, plus the women of today and how Layla feels about the evolution of women in pro wrestling!We also discuss John Cena's “pipe bomb” promo on CM Punk on Smackdown almost 14 years to the day after the original “pipe bomb” promo by Punk on Cena, preview the finals of the King & Queen of the Ring, and much more!
With Episode 13: Customer Service Charge: An all-too-familiar enemy shows himself for the first time. Learn more about your ad choices. Visit megaphone.fm/adchoices
V and discuss our recent visit to Lazy H and remember all the things that keep us going back year after year.
Feel like you're doing all the things but nothing is clicking? You're showing up, putting in effort, following strategies—and still feel stuck, exhausted, or wondering why the success isn't flowing?Chances are… you're leaking energy.In this powerful episode, we're breaking down what energy leaks are, why they silently sabotage your results, and how to identify and eliminate them so you can reclaim your magnetism, power, and momentum.Success doesn't require more effort—it requires aligned energy. Let's plug the leaks and turn you into a wealth magnet ⚡️
With Episode 13: Customer Service Charge: An all-too-familiar enemy shows himself for the first time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit today's blog post here. Ever feel totally scattered trying to show up for everything—from marketing to delivery, from your family to your clients, from selling to serving? In this episode, I'm diving into something I see all the time with heart centered entrepreneurs (and feel myself too): constant context switching. That back-and-forth between life and business, between action and planning, between serving and showing up… it's exhausting. And it's the hidden reason so many capable business owners are stuck, spinning, or secretly thinking about quitting. If you've been feeling overwhelmed or stretched thin, this conversation will help you create more flow, ease, and alignment in how you work, so you can make more income this summer without burning out. –– Connect with Anna on Instagram: @heartcentered.entrepreneur
Man are we mad... about all sorts of things. Protest Watch 2025 part 2.
In the latest episode, Rebecca explains the concept of survival mode and how it affects our productivity and mindset. If you've ever felt stuck or blamed yourself for not doing enough, this episode offers a fresh perspective that can set you free. Key Takeaways: You're Not Lazy, You're in Survival Mode: Often, what we perceive as laziness is actually our nervous system's protective mechanism. Understanding this can help release self-judgment and foster self-compassion. High-Functioning Freeze: Many people stay busy with tasks that don't move the needle on their goals. Recognizing this pattern can help redirect energy towards meaningful actions. Healing at the Root: Addressing the subconscious blocks and nervous system fatigue is crucial for lasting change. This approach not only alleviates burnout but also enhances overall well-being. Ready to shift from protection to power? Push play now! Want deeper understanding? Schedule a free consultation with Rebecca at callwithrebecca.com and start your journey towards a more empowered life.
In this episode of GENeration Excellence, we head west to the wide-open spaces of Jackson, Wyoming, where Matt Stirn and his brother represent the fourth generation of family ownership, operation, and stewardship at the R Lazy S Ranch. Matt grew up immersed in ranch life—learning its rhythms, values, and stories around the dinner table and campfire. His grandparents journeyed from Cleveland to the rugged West, and a bold real estate purchase laid the foundation for what would become a beloved dude ranch and family legacy. Today, Matt shares that rich history with guests from the front porch—complete with a clever name he reveals in the episode. But Matt is more than a rancher. He's also a writer, photojournalist, and paleoecologist, bringing a unique perspective to the land he calls home. Where else are you going to hear from someone who blends sporting a cowboy hat with scientific fieldwork? Only here, on this memorable 68th episode of GENeration Excellence.
You're not lazy! That's just a lie and this is why.My bookMy siteFacebookIG
A wife decides to take up spinning but never finishes anything she started. When her husband tries to make her a wheel for her spinning, things don't go quite as planned ...
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com 00:00 Show Start 00:59 Sly Flourish News: New Articles, Scions of Light, 5eADB Updates 09:19 Kickstarter Spotlight: Treasures in the Dark by Jeff Stevens 10:43 D&D & RPG News: Perkins and Crawford Join Darrington Press, Ivan van Norman Leaves DP, Todd Kendrick Laid Off, Jess Lanzillo Leaves WOTC 16:57 Commentary: The RPG Business Punditry Hobby 22:14 Commentary: What Makes an RPG Successful? 37:30 DM Tip: Running 200 Ghouls in One Battle 49:53 Patreon Question: Campaign Plans and Player Agency 55:30 Patreon Question: Best Resources for New GMs 58:43 Patreon Question: Managing Large Groups of Monsters Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books How to Get Your Group to Play Other RPGs Organizing Your RPG Prep Notes Avoid Removing Player Agency Treasures in the Dark Kickstarter Chris Perkins and Jeremy Crawford Join Darrington Press Ivan van Norman Leaves Darrington Press Todd Kendrick Laid Off Jess Lanzillo Departs Wizards of the Coast Mastering Dungeons Episode What Makes RPGs Successful Running Hordes
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Lazy Husband ~ Husband does not help around the house. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
Hosts: Ren Harris & david millsAnnouncers: Zeb McClusky & Wink DinkersonExecutive Producer: InterWest ConceptsSound Engineers: Ren Harris & david millsRecorded live, unscripted and uncut at InterWest Concepts Studios in Farmington, NM. Our wonderful sponsors are not responsible for any of the content of said programming, they just help make it all possible. Guests are not paid to appear; they completely volunteer to subject themselves to the craziness.Send us a text Ask Ren & davidMasada HouseR & d Karaoke Bashjus' for fun: Bixbie's Biscuits & Cactus Jack's JuiceSupport the showWake Up Call is the sole property of InterWest Concepts. All rights reserved. For permission to use all or part of the programming contact InterWest Concepts at interwestconcepts.com
This week @ema.jones explores the synastry of two captivating couples confusing connections— Shannon Storm's attraction to Earl the Pearl and why Alexia Echevarria can't quit Todd Nepola.This episode also features: Brit Eady + Shamea Morton through their Mars placements (both at 0° Libra), Drew's lack of a poker face, and an exploration of planetary dignities.
If you're super ambitious—but constantly exhausted, fantasizing about quitting, or even working at Target just to get a break—you're not broken. You're just doing it without the right systems. I used to be that person too. On my actual wedding day, in my wedding dress, I took a client call to update her credit card. That was my wake-up call. I realized I had built a business that couldn't function without me… and it nearly broke me. In this video, I'm sharing why high-achieving business owners burn out—and how the so-called "lazy" CEOs (the ones who value simplicity and ease) are actually building the most scalable and profitable businesses.
Are your kids constantly complaining they're bored—or spending all day glued to screens? You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don't have a loose plan in place. That's why in this episode, I'm sharing what I'm doing to survive summer with my own kids—and how you can take back some sanity, too. We'll talk about: Why boredom is actually good for kids—and how it fuels creativity How to set clear screen time boundaries without fighting every day The importance of leaving kids alone (yep, really!) to figure out their own fun Simple outdoor activities and games to keep on hand for easy entertainment Why having a stocked snack bin and an open door for friends makes life easier How messes are part of the process—and why your home systems matter A practical checklist your kids can use to earn their screen time each day This episode is full of real-life ideas and encouragement to help you lead your family well—without losing your mind in the process. Let's make this summer one that's fun, peaceful, and just structured enough to work. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner
What if your obsession with “getting it right” is actually making everything harder?In this short solo episode, Bill unpacks why leaders often resist simplicity, even when the evidence shows that simpler rhythms like daily huddles and weekly meetings drive better execution. He shares a cautionary tale of a team that struggled to implement Scaling Up habits because they were too focused on customizing and controlling every detail. The lesson? Stop overcomplicating. Embrace ease.Topics explored in this episode:(00:05) Easy Isn't Lazy*Why simplifying operations is a mark of strong leadership; not weakness or laziness.(01:10) A Team That Overcomplicated Everything*A client's resistance to basic practices like daily huddles and weekly meetings derailed their growth.(02:45) The Cost of Not Trusting the Process*Each team member wanted to “get it right” their own way, which led to silos, stalled execution, and no progress on quarterly priorities.(04:15) The Cure for Overthinking*How great leaders build predictable rhythms and make execution feel frictionless.(05:25) The Case for Easy*From customer experience to vendor and team interactions, ease is the ultimate scaling advantage.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall
Why are you so tired all the time even when you think you're doing everything right? Dr. Amy Shah, bestselling author of I'm So Effing Tired, joins Stephen Scoggins on BUILD to break down the real root causes of modern fatigue, burnout, and hormonal imbalance—especially for high-achievers and women. In this powerful episode, Amy reveals how our brains are being hijacked by food companies, why burnout is wired into the way society functions, and how you can reprogram your body using circadian fasting, sunlight exposure, gut health, and better boundaries. Whether you're chasing peak performance or trying to reclaim your energy, this is a must-watch. Grab Amy's Book: https://www.imsoeffingtired.com Learn More: https://www.amymdwellness.com Subscribe for more powerful interviews that help you BUILD your business, your mindset, and your life.
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The Master Sommelier is a commitment to hospitality. So it makes you wonder what a young girl, who admittedly called herself lazy, would take on such a commitment. As life would have it, the challenges became clear to Stefanie Hehn, and each ladder rung became the next challenge. And I get it. I love hospitality. Here is her story on getting to the utmost revered degree in the subject. Stefanie Hehn—master sommelier extraordinaire from Hamburg's fabulous Fontenay Hotel—brings a whole philosophy to wine service that goes well beyond being just an order-taker. She tells her team their mission is to turn each guest into the superhero of their own wine story. That means memorable moments, not just pouring what's popular. From their conversation, we learn that German wine trends can be as surprising as a plot twist in a telenovela. Riesling's always beloved, but lately German Pinot Noir (Spätburgunder, for the wine geeks) is stealing the spotlight, with guest explorations into lesser-known varietals like Silvaner for adventurous diners. Stefanie is a champion of mixing the classics with hidden gems—she curates the hotel's wine list with both her guests' favorites and her personal discoveries from around the world. And just so you know, being a master sommelier isn't all swirling glasses and elegant pours—it takes a mountain of study, relentless passion, and sometimes the bravery to leave a steady job to pursue that next-level sommelier qualification. On the floor, Stefanie loves when guests give her some direction (“here's my budget, here's what we like!”), but she's also ready to whisk you away with a surprise pairing if you're up for the adventure. Whether people want to talk organic, biodynamic, orange wine, or good old Bordeaux, the most important ingredient is always to create a special, personal moment—that's what makes people come back (and maybe brag to their friends later). So, fancy a glass of Champagne, Pinot Noir, or perhaps a pink Pinot Grigio with a story? Stefanie's here to make sure you leave with a smile—and maybe a new favorite wine you've never heard of before. If you've got more specific questions about Stefanie's approach, the trends she's seeing, or German wine culture, just ask! #winepodcast #sommeliers #WineTalks #StefanieHehn #PaulKalemkiarian #Germanwine, #hospitality #MichelinStar #FontenayHotel #Riesling #PinotNoir #winepairing #winelover #wineeducation #wineindustry #finewine #winelist #organicwine #champagne #wineexperience #mastersommelier
Motivation is often treated like this mysterious, elusive force, something you wait for, something that magically appears before you finally take action. But what if that's exactly backward? What if action itself is the spark that fuels motivation? In this episode, I unpack the "Do Something" Principle.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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