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Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get enough protein each day. https://vinnietortorich.com/2026/a-lazy-protein-guide-episode-2757 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout A Lazy Protein Guide After some Flashdance talk, Vinnie and Anna welcome their guest, actress Sarah Baker. (11:45) Sarah's question is what is the 'lazy' way to get more protein into each day. (14:00) It's better to eat protein at each of the three meals each day rather than cram it into one or two. Stay away from hemp and pea proteins. The best protein is whey protein. (20:00) There are three types of whey: standard, concentrate, and isolates. Vinnie recommends either the standard or the concentrate; isolates are bastardized because they are more highly processed. Casein protein also has a good amino acid profile. (26:00) What is the difference between bovine protein, collagen, marine collagen, etc.? (30:00) Plant-based proteins are not effective. (38:00) Colostrum is the first milk a mother provides naturally. (41:00) Please be aware of claims that say colostrum for adults has benefits. Vinnie hates diet culture and the push to record macros all day, every day. (50:00 How do you calculate how much protein you need? (59:00) Getting between .6g and 1g per pound of lean body mass should be enough. Be careful around the gym bros — they don't always give good advice. They finish with a talk about their favorite music and concerts. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
It’s the annual discoveries episode! Thanks to Stephen and Aryeh for their corrections and suggestions this week! Further reading: Salinella Salve: The Vanishing Creature That Defied Science for Over a Century Three new species of the genus Scutiger Baeticoniscus carmonaensis sp. nov. a new Isopod found in an underground aqueduct from the Roman period located in Southwest Spain (Crustacea, Isopoda, Trichoniscidae) A new species of supergiant Bathynomus Giant ‘Darth Vader' sea bug discovered off the coast of Vietnam A New Species of easter egg weevil Bizarre ‘bone collector’ caterpillar discovered by UH scientists Researchers Discover ‘Death Ball’ Sponge and Dozens of Other Bizarre Deep-Sea Creatures in the Southern Ocean 1,500th Bat Species Discovered in Africa’s Equatorial Guinea Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to learn about some animals discovered in 2025! We'll also make this our corrections episode. This is the last new episode we'll have until the end of August when we reach our 500th episode, but don't worry, until then there will be rescheduled Patreon episodes every single week as usual. We'll start with some corrections. Shortly after episode 452 was published in September, where we talked about the swamp wallaby and some other animals, Stephen emailed to point out that I'd made a major mistake! In that episode I said that not all animals called wallabies were actually members of the family Macropodidae, but that's actually not the case. All wallabies are macropodids, but they aren't all members of the same genus in that family. I corrected the episode but I wanted to mention it here too so no one is confused. Stephen also caught another mistake in episode 458, which is embarrassing. I mentioned that marsupials didn't just live in Australia, they were found all over the world. That's not actually the case! Marsupials are found in North and South America, Australia, New Guinea and nearby areas, and that's it. They were once also found in what is now Asia, but that was millions of years ago. So I apologize to everyone in Africa, Asia, and Europe who were excited about finding out what their local marsupials are. You don't have any, sorry. One update that Aryeh asked about specifically is an animal we talked about in episode 445, salinella. Aryeh emailed asking for more information if I could find any, because it's such a fascinating mystery! I looked for some more recent findings, unfortunately without luck. I do have an article linked in the show notes that goes into detail about everything we covered in that episode, though, dated to mid-January 2026, and it's a nice clear account. Now, let's get into the 2025 discoveries! There are lots more animals that were discovered last year, but I just chose some that I thought were especially interesting. Mostly I chose ones that I thought had funny names. Let's start with three new species of frog in the genus Scutiger. Species in this genus are called lazy toads and I couldn't find out why. Maybe they don't like to move around too much. Lazy toads live in mountains in some parts of Asia, and we don't know very much about most of the 31 species described so far. Probably the most common lazy toad is the Sikkim lazy toad that lives along high altitude streams in the Himalaya Mountains. It's mottled greenish-brown and yellowish in color with lots of warts, and while its feet have webbed toes, it doesn't have webbed fingers on its little froggy hands. This is your reminder that every toad is a frog but not every frog is a toad. The Sikkim lazy toad grows about two and a half inches long, or about 65 mm, from nose to butt. It seems to be pretty average for a lazy toad. The three new species of lazy toad are found in Yunnan Province in China, in a mountainous region where several species of lazy toad were already known. Between 2021 and 2024, a team of scientists collected 27 lazy toads from various places, then carefully examined them to see if they were species already known to science. This included genetic analysis. The team compared their findings with other lazy toad species and discovered that not all of the specimens matched any known species. Further comparison with each other revealed that the team had discovered three new species, which they described in December of 2025. Next, isopods are common crustaceans that live throughout the world. You have undoubtedly seen at least one species of isopod, because an animal with lots of common names, including woodlouse, pill bug, roly-poly, and sowbug, is a terrestrial isopod. That's right, the roly-poly is not a bug or a centipede but a crustacean. The order Isopoda contains more than 10,000 species, and there are undoubtedly thousands more that haven't been discovered by scientists yet. About half the species discovered so far live on land and the other half live in water, most in the ocean but some in fresh water. They don't all look like roly-polies, of course. Many look like their distant crustacean cousins, shrimps and crayfish, while others look more like weird centipedes or fleas or worms. There's a lot of variation in an animal that's extremely common throughout the world, so it's no surprise that more species are discovered almost every year. In 2021 and 2022, a team of Spanish scientists took a biological survey of an ancient Roman tunnel system beneath Carmona, Spain. The tunnels were built around 2,000 years ago as a water source, since they capture groundwater, but it hasn't been used in so long that it's more or less a natural environment these days. The scientists quickly discovered plenty of life in the tunnels, including an isopod living in cracks in some ancient timbers. It grows about two and a half millimeters long and actually does look a lot like a tiny roly-poly. It has long antennae and its body mostly lacks pigment, but it does have dark eyes. Most animals that live in total darkness eventually evolve to no longer have functioning eyes, since they don't need them, but that isn't the case for this new isopod. Scientists think it might take advantage of small amounts of light available near the tunnel entrances. As far as the scientists can tell, the Carmona isopod only lives in this one tunnel system, so it's vulnerable to pollutants and human activity that might disrupt its underground home. Another new isopod species that's vulnerable to human activity, in this case overfishing, lives off the coast of Vietnam. It's another isopod that looks a lot like a roly-poly, which I swear is not what every isopod looks like. It's a deep-sea animal that hunts for food on the ocean floor, and it's a popular delicacy in Vietnam. Remember, it's a crustacean, and people say it tastes like another crustacean, lobster. In fact, scientists discovered their specimens in a fish market. Deep-sea animals sometimes feature what's called deep-sea gigantism. Most isopods are quite small, no more than a few cm at most, but the new species grows almost 13 inches long, or over 32 cm. It's almost the largest isopod known. Its head covering made the scientists think of Darth Vader's helmet, so it's been named Bathynomus vaderi. Next we have a new species of Easter egg weevil, a flightless beetle found on many islands in Southeast Asia. Easter egg weevils are beautiful, with every species having a different pattern of spots and stripes. Many are brightly colored and iridescent. The new species shows a lot of variability, but it's basically a black beetle with a diamond-shaped pattern that can be yellow, gold, or blue. Some individuals have pink spots in the middle of some of the diamonds. It's really pretty and that is just about all I could find out about it. Another new insect is a type of Hawaiian fancy case caterpillar, which metamorphose into moths. They're only found on the Hawaiian islands, and there are over 350 species known. The new species has been named the bone collector, because of what the caterpillar does. Fancy case caterpillars spin a sort of shell out of silk, which is called a case, and the caterpillar carries its case around with it as protection. Some of the cases are unadorned but resemble tree bark, while many species will decorate the case with lichens, sand, or other items that help it blend in with its background. Some fancy case caterpillars can live in water as well as on land, and while most caterpillars eat plant material, some fancy case caterpillars eat insects. That's the situation with the bone collector caterpillar. It lives in spider webs, which right there is astonishing, and decorates its case with bits and pieces of dead insect it finds in the web. This can include wings, heads, legs, and other body parts. The bone collector caterpillar eats insects, and it will chew through strands of the spider's web to get to a trapped insect before the spider does. Sometimes it will eat what's left of a spider's meal once the spider is finished. The bone collector caterpillar has only been found in one tiny part of O'ahu, a 15-square-km area of forest, although researchers think it was probably much more widespread before invasive plants and animals were introduced to the island. Next, the Antarctic Ocean is one of the least explored parts of the world, and a whole batch of new species was announced in 2025 after two recent expeditions. One of the expeditions explored ocean that was newly revealed after a huge iceberg split off the ice shelf off West Antarctica in early 2025. That's not where the expedition had planned to go, but it happened to be nearby when the iceberg broke off, and of course the team immediately went to take a look. Back in episode 199 we talked about some carnivorous sponges. Sponges have been around for more than half a billion years, and early on they evolved a simple but effective body plan that they mostly still retain. Most sponges have a skeleton made of calcium carbonate that forms a sort of dense net that's covered with soft body tissues. The sponge has lots of open pores in the outside of its body, which generally just resembles a sack or sometimes a tube, with one end attached to something hard like a rock, or just the bottom of the ocean. Water flows into the sponge's tissues through the pores, and special cells filter out particles of food from the water, much of it microscopic, and release any waste material. The sponge doesn't have a stomach or any kind of digestive tract. The cells process the food individually and pass on any extra nutrients to adjoining cells. In 1995, scientists discovered a tiny sponge that wasn't a regular filter feeder. It had little hooks all over it, and it turns out that when a small animal gets caught on the hooks, the sponge grows a membrane that envelops the animal within a few hours. The cells of the membrane contain bacteria that help digest the animal so the cells can absorb the nutrients. Since then, other carnivorous sponges have been discovered, or scientists have found that some sponges already known to science are actually carnivorous. That's the case with the ping-pong tree sponge. It looks kind of like a bunch of grapes on a central stem that grows up from the bottom of the ocean, and it can be more than 20 inches tall, or 50 cm. The little balls are actually balloon-like structures that inflate with water and are covered with little hooks. It was discovered off the coast of South America near Easter Island, in deep water where the sea floor is mostly made of hardened lava. It was classified in the genus Chondrocladia, and so far there are more than 30 other species known. The reason we're talking about the ping-pong tree sponge is that a new species of Chondrocladia has been discovered in the Antarctic Ocean, and it looks a lot like the ping-pong tree sponge. It's been dubbed the death-ball sponge, which is hilarious. It was found two and a quarter miles deep on the ocean floor, or 3.6 km, and while scientists have determined it's a new species of sponge, it hasn't been described yet. It's one of 30 new species found so far, and the team says that there are many other specimens collected that haven't been studied yet. We haven't talked about any new mammal discoveries yet, so let's finish with one of my favorites, a new bat! It was discovered on Bioko Island in Equatorial Guinea, which is part of Africa. During a 2024 biodiversity assessment on the island, a PhD student named Laura Torrent captured a bat that turned out to be not only a brand new species, it is the 1,500th species of bat known to science! Pipistrellus etula gets its name from the local language, Bantu, since “etula” means both “island” and “god of the island” in that language. The bat was found in forests at elevations over 1,000 meters, on the slopes of a volcano. Back in 1989, a different researcher captured a few of the bats on another volcano, but never got a chance to examine them to determine if they were a new species. When Torrent's team were studying their bats, one of the things they did was compare them to the preserved specimens from 1989, and they discovered the bats were indeed a match. P. etula is a type of vesper bat, which is mostly active at dusk and eats insects. It's brown with black wings and ears. Just like all the other species we've talked about today, now that we know it exists, it can be protected and studied in the wild. That's what science is really for, after all. It's not just to satisfy our human curiosity and desire for knowledge, although that's important too. It's so we can make this world a better place for everyone to live—humans, animals, plants, isopods, weird caterpillars, and everything else on Earth and beyond. You can find Strange Animals Podcast at strangeanimalspodcast.blubrry.net. That's blueberry without any E's. Thanks for listening! I'll see you in August.
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We don't talk enough about how much of a problem laziness is. That goes for people and society as a whole. But, of course, today I'm talking about how laziness is not the friend of the fly fisher. If you're being lazy, it means you know better. It means you can do what you should do but you choose not to do that. Why? It is easier not to. In this episode I walk through three issues where you might be a little lazy in your fly fishing. While I can say that I don't err in one of these topics, talking about the other two was a little bit convicting. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Dilks and Justin Peach look ahead to the weekend's action from across the Championship.Two form teams face off in Middlesbrough vs Norwich!Can Coventry get back on track at QPR?Leicester have their first game since sacking Marti Cifuentes!Lazy goodbyes!It's the Second Tier.Sign up to our Patreon here for ad-free episodes, bonus content and access to the Discord for $4 a month.You can also join our brand new YouTube Membership here!Watch this episode on YouTube here!Follow us on X, Instagram and email us secondtierpod@gmail.com.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.
Send us a textOn this episode of Chasing Daylight, the guys are back to break down a wild week in golf and weather. While the East Coast is buried under 38 inches of snow, the crew took advantage of the Vegas sun to play The Legacy Golf Club, leading to a heated discussion on course conditions and the infuriating laziness of golfers who refuse to rake bunkers.Matt opens up about getting "checked" by his daughter regarding his "old man" take on course music, sparking a broader conversation about social awareness and volume levels on the fairways. The guys also dive into gear, officially dubbing themselves the "Quantum Boys" as they share their hands-on thoughts with the new Callaway Ai Smoke Quantum driver and fairway woods.In professional golf news:Scottie Scheffler continues his dominance with his 20th victory.18-year-old phenom Blades Brown impresses the crew.Brooks Koepka returns to the PGA Tour at Torrey Pines—will he miss the cut or contend?.The guys debate the viability of the TGL and why simulator golf on TV might be a hard sell.Plus, updates on the sold-out VGN event at Rhodes Ranch, Rocky's move to Alabama, and Matt's upcoming knee surgery.Support the showSpecial thank goes out to our show sponsors:
NBA and Miami Heat News featuring Bam Adebayo, Tyler Herro, Norman Powell, Nikola Jovic, Andrew Wiggins, Kel'el Ware, Kasparas Jakucionis, Terry Rozier, Jaime Jaquez Jr., Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Social Media Decoded, Michelle Thames breaks down the rise of ragebait content and asks the real question most marketers avoid: does it actually build brands, or just inflate engagement? Drawing from years of experience in marketing, visibility, and personal brand strategy, Michelle explains why ragebait works, when it hurts your credibility, and who should avoid it altogether. This episode helps entrepreneurs, creators, and business owners understand how to stand out without sacrificing trust, authority, or long-term growth. Topics Covered What ragebait content actually is Why ragebait performs well on social media platforms The psychology behind outrage and engagement When ragebait damages brand trust and credibility The difference between thought leadership and clickbait Who ragebait works for and who it hurts How to build visibility without relying on controversy Why clarity and positioning matter more than attention Key Takeaways Ragebait drives engagement, but not always conversion Attention without trust does not lead to clients Decision-makers buy clarity, not chaos Thought leadership challenges ideas without eroding credibility Strategic visibility outperforms short-term virality Who This Episode Is For Entrepreneurs building personal brands Creators who want authority, not just engagement Business owners tired of chasing algorithms Coaches, consultants, and service providers Brands focused on long-term growth and trust If you want support building visibility that attracts aligned clients instead of just attention, join the Collective for ongoing strategy, feedback, and proximity. https://michellethames.com/elevate-and-empower-collective Follow Social Media Decoded for daily conversations on marketing, visibility, and brand growth. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most leaders avoid conflict. Not because they are weak, but because they want to be liked, respected and seen as reasonable.In this episode of The Professional Speaking Show, John Ball and leadership expert Julie Holunga unpack how conflict aversion quietly erodes authority, credibility and influence — especially for leaders and professional speakers who rely on trust and presence to lead.Julie introduces the idea of “lazy leadership” and explains why avoiding hard conversations feels easier in the moment, but costs leaders status, clarity and effectiveness over time. The conversation explores how language, tone and timing shape authority, and how leaders can address tension without becoming aggressive, performative or fake.This episode is for leaders and professional speakers who want to lead with clarity, credibility and confidence — not just keep the peace.Find out more about Julie's work at JulieHolunga.com or connect with her on LinkedInCHAPTERS00:00 Lazy Leadership: A New Perspective02:24 Empowering Women in Conflict Resolution05:28 The Importance of Language and Tone08:02 Navigating Male-Dominated Environments10:48 Constructive Conflict: A Path Forward13:43 The Spectrum of Conflict Engagement16:19 Authenticity in Communication19:07 The Three C's of Conflict Competence21:54 Building Trust Through Effective Communication24:48 Practical Applications in Everyday Life42:11 Closing ThoughtsKey TakeawaysCredibility in leadership is crucial for effective communication.Lazy leadership occurs when leaders avoid difficult conversations.Effort and preparation are necessary for addressing conflict.Language and tone significantly impact conflict resolution.Women often face challenges in asserting themselves in male-dominated environments.Constructive conflict can lead to better outcomes and relationships.Clarity, choice, and communication are key components of conflict competence.The Titanium Rule emphasises speaking to others as they need to be spoken to.Authenticity in communication fosters trust and collaboration.Being deliberate in our interactions can lead to more positive outcomes.Visit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.
The WWE Men's Royal Rumble match will have a first-time winner: #AGREE or #DISAGREE?Men's Royal Rumble MatchWomen's Royal Rumble MatchSami Zayn vs Drew McIntyre for the WWE Undisputed ChampionshipAJ Styles vs Gunther in Career-Threatening MatchIt's the most unpredictable match in WWE history, as we dive deep into the 2026 Royal Rumble — the match where legends are made, careers are launched, and dreams are shattered in an instant.From shocking surprise entrants to iconic eliminations, iron-man performances, and moments that changed wrestling forever, the Royal Rumble never disappoints. In this episode, we preview one of WWE's most beloved events.Who will win the Men's and Women's Royal Rumble matches and punch their tickets to the main event of WrestleMania? Who will rise to the occasion and standout? What surprise entrants will show up? Will Sami Zayn finally capture the Undisputed WWE Championship? Will the storied career of AJ Styles end 10 years following his WWE debut at this same event at the hands of Gunther?Whether you're a lifelong fan or revisiting this classic with fresh eyes, this is a must-watch breakdown for any member of the WWE Universe.
Would it kill you to give a little more romance? Even a pat on the back would be nice at this point. In this week's episode, Alex and Jon discuss all things romance, babies, and staying at home. All your questions you have “behind closed doors” are answered and Alex and Jon are ready to give it to you straight. Be grateful. At least SOMONE is trying to give it to you ;) Submit your questions here!0:00 - Intro29:17 - My Coworker Was Promoted Over Me31:17 - New Stay-At-Home Mom34:28 - My BF Is Having A Baby…Without Me37:20 - Having A Baby After Loss41:39 - I Can't Stay Home Long-Term50:31 - I Want More Romance56:05 - Husband's Low Sex Drive01:00:55 - My Lazy Husband01:12:34 - Double Date Is A Double Don't PremierProtein: Find your favorite flavor at https://PremierProtein.com or at Amazon, Walmart, and other major retailers.Skims: Shop my favorite bras and underwear at https://SKIMS.com.Hims: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/STRAIGHT.Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: STRAIGHT.Visit https://perelelhealth.com.Brooklyn Bedding: Go to https://brooklynbedding.com and use our promo code STRAIGHT at checkout to get 30% off sitewide.NOCD: To learn more about starting OCD therapy with NOCD, go to https://nocd.com and book a free call to learn more about how they can help.Visit our website www.giveittomestraightpodcast.comVisit our other website www.alexjon.comFind us on Instagram!PodcastAlexJonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's talk about laziness.Because almost everyone listening has said this at some point:“I know what I should do [Blank]… I just don't do it.”And the story we tell ourselves is: “I'm lazy.” “I lack motivation.” “I'm just not disciplined like those people.”But here's the reframe I want to offer you today:What if laziness isn't a character flaw at all? What if it's just a thinking habit—paired with a bad system?Because when you actually look closely at people who seem “immune” to laziness… They're not more motivated than you. They're not grinding off sheer willpower.They've just built their lives so that action is the default.And today, I want to show you how to do the same.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Get AudioBooks for FreeBest Self-improvement MotivationHow to Stop Being Lazy & Become a Productive Woman of GodBreak laziness and step into purpose. This inspirational speech empowers women of God with faith, discipline, and habits to become productive and fulfilled.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
bBold Radio|Motivation|Confidence|Faith|bBold with Dymeata B.
If you enjoyed this episode, leave a review and be sure to subscribe! You can WATCH BE BOLD RADIO Podcast on YOUTUBE Follow Dymeata B. on INSTAGRAM Visit Website: https://dymeatab.com/ If you are interested in advertising on this podcast or having Dymeata B. as a guest on your Podcast, Radio Show, or TV Show, reach out to hello@dymeatab.com ABOUT THE DYMEATA B. Dymeata Burum, a native of Gary, Indiana is affectionally known on social media as Dymeata B. She is a proud wife, mother, and woman of faith, and has dedicated over 25 years of her life serving in ministry. Dymeata B. is widely known as a Serial Entrepreneur and Social Media Influencer. She is the Founder of bBold in the City, bBold Cosmetics, and five time self-published author. Dymeata is passionate about empowering women to face their fears by breaking down the barriers of self-doubt and limiting beliefs. Throughout her brand, her mission is to educate, empower and inspire women to live unstoppable lives and providing them with value that will increase their faith and productivity for success. Dymeata has a library of INCOME PRODUCING resources, webinars, online courses & ebooks that produces multiple streams of income. Dymeata resides in Charlotte, NC and contributes her success to God, her husband, and three daughters.
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00:00 Show Start 00:01:03 Sly Flourish News: Location Moves, Simplest Quest Model, Your Own Prep Framework 00:03:47 Patreon Question: Missing Players with Strong Story Connections 00:06:38 Sly Flourish News: Dragonbane, Daggerheart, Tales of the Valiant Games 00:15:00 Kickstarter Spotlight: Nighthunters by Tales of the Valiant 00:19:00 Kickstarter Spotlight: Savage Arctic For Shadowdark by Jeff Stevens 00:21:37 Kickstarter Spotlight: Dungeons Inc by Merry Mushman 00:24:04 D&D & RPG News: Halls of Arden Vul Bundle of Holding 00:26:15 Product Spotlight: Index Card RPG GM's Guide and Player's Guide 00:30:37 D&D & RPG News: Dungeon Masterpiece on Four Indie RPGs 00:47:35 Commentary: Crows Playtest with James Introcaso 00:52:54 Patreon Question: Antagonistic Relationships with Warlock Patrons 00:56:20 Patreon Question: Roles for Players to Help Run the Game 00:58:52 Patreon Question: Missing Players with Current Connections 01:01:00 Patreon Question: Ninth Step for Larger World Ideas Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Location Moves The Simplest Quest Model Your Own Prep Framework Tales of the Valiant Night Hunters Kickstarter Savage Arctic by Jeff Stevens Kickstarter Dungeon Inc Kickstarter Halls of Arden Vul Bundle of Holding New ICRPG Books ICRPG Video Dungeon Masterpiece on Five Indie RPGs
Dave talks about having a lazy weekend... which he was totally cool with... and his wife was not.
What if motivation was never your problem, and the real issue is that your life has no clear system behind it?Today, I'm sitting down with Jarred Curcio to dig into self‑mastery, and what it really takes to build a life you're excited to wake up to. We talk about why motivation fades, how to design routines that actually support your goals, and the way Jarred uses intuition, awareness, and honest reflection to lead his clients out of survival mode and into intentional living.If you feel like you keep “knowing better” but not actually doing better, this one is for you. By the end of this episode, you'll have a clearer picture of why you stay stuck in the same cycles, what it would look like to finally back your vision with aligned action, and a few simple shifts you can start making today to build a life that feels intentional, grounded, and fully yours.If you're ready actually build a system that supports the life you want, come spend a day with Jarred in person.Jarred is hosting The 2026 Focus Lab at Pershing Hall on Sunday, February 1st, where he will walk you through the same reflection, planning, and self‑mastery frameworks he uses with his clients so you leave with a clear, realistic plan for the year.Reserve your spot here: https://posh.vip/e/the-2026-focus-lab-hosted-by-the-focus-roomGet in touch with Jarred on his social media channels and check out his podcast with his wife, Katelyn:Jarred's IG https://www.instagram.com/marcus_gorillius/Genius At Work Podcast: https://jarredcurcio.podbean.com/00:00 – Why Motivation Isn't Your Real Problem03:00 – Self‑Mastery & Life Design07:00 – Motivation vs Systems: Why You Keep Slipping12:00 – From Panic Attacks to Radical Self‑Trust18:00 – Building Routines That Actually Support Your Goals24:00 – Intuition, Awareness, and Telling Yourself the Truth30:00 – Getting Out of Survival Mode36:00 – Community, Environment, and Who You Surround Yourself With42:00 – Better Isn't Enough48:00 – Designing a Life You're Excited to Wake Up To54:00 – Simple Shifts You Can Start Today59:00 – Rami's Takeaways & Final Question
Without putting too fine of a point on things… getting old sucks. Along with mysterious sleep injuries, aches that seem to predict the weather, losing hair in desirable places only for it to pop up in less desirable places like kudzu on steroids, and seeing that first AARP letter show up in the mailbox with your name on it – there's also the unconscious urge to begin every other sentence with “back in my day”. Thus have we arrived at the topic of today's show, the announcement of rock music uttered by every damn near every Dad with a pair of white New Balance sneakers to their name. But nay, we say! In this, episode 232, we throw out an unpopular opinion - that Rock Isn't Dead, You're Just Old And Lazy! FULL VIDEO EPISODES! That's right folks, you can see our bright smiling idiotic faces in full color on our YouTube channel. Full episodes available as well as clips. LINKS OF INTEREST: - Classic rock as defined by Wikipedia - Mammoth - YUNGBLUD - Vintage Trouble - Crown Lands - Dirty Honey - Radio Moscow - The Warning - Maneskin - Geese - Turnstile ...AND ANOTHER THING: The Man They Call Tim suggests watching the Lord of the Rings Trilogy on Max for its 25th anniversary" Uncle Todd suggests reading “The Hitchhiker's Guide To The Galaxy” by Douglas Adams FOLLOW US ON THE SOCIAL MEDIAS: Facebook - http://facebook.com/freerangeidiocy Instagram - http://instagram.com/freerangeidiocy YouTube - http://youtube.com/@freerangeidiocy
In this episode of the Social Proof Podcast, Dave and Donni break down how decision fatigue quietly drains your energy, slows your momentum, and keeps you stuck in busy work.From the clothes you wear to the choices you avoid, too many low-value decisions add up and steal focus from what actually moves the needle. This conversation dives into why eliminating unnecessary decisions isn't about being rigid — it's about creating systems that protect your mental energy.If you've ever felt productive but not effective, this episode will help you rethink how you structure your day, your routines, and your business.Our Sponsors:* Check out ClickUp and use my code SOCIALPROOF for a great deal: https://www.clickup.com* Check out Northwest Registered Agent and use my code socialprooffree for a great deal: https://northwestregisteredagent.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Australia’s biggest banks are quietly making billions off zero-interest accounts after Aussie customers pay the lazy tax. Ryanair’s boss picked a public fight with Elon Musk… and turned it into cheaper flights and higher bookings. One of the world’s most iconic department stores, Saks Fifth Avenue, has filed for bankruptcy after leaving hundreds of fashion brands owed millions of dollars. _ Download the free app (App Store): http://bit.ly/FluxAppStore Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.__See omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that stems from low motivation. By simplifying your goals, getting your body moving, and shifting your internal dialogue, you can generate the momentum needed to take action and feel more alive. Read along with the original article(s) here: https://tinybuddha.com/blog/5-ways-get-energized-motivated-feel-lazy/ Quotes to ponder: "Action may not always bring happiness, but there is no happiness without action." "People feel motivated when they feel they have a good chance of success." "Exercise is the simplest way to overcome laziness." Learn more about your ad choices. Visit megaphone.fm/adchoices
Spiritual drift rarely announces itself. It doesn't show up as rebellion or collapse. It shows up as subtle disorder, numbed discernment, and a slow loss of fire in the ordinary rhythms of life. Most people don't abandon discipleship; they simply stop training for it. This week on Win Today, Ian Simkins, lead pastor of The Bridge Church in Tennessee, joins me as part of our Formed discipleship series to expose the quiet ways formation breaks down and to recover the daily practices that restore spiritual clarity, hunger, and endurance. We talk about why the wilderness of everyday life—not the mountaintop—is where God does His deepest work, and how discernment must be trained intentionally if we're going to mature in godliness. If your faith feels cluttered, distracted, or quietly cooling, this conversation will help you recognize the fingerprints of disorder and reclaim the fire of discipleship to Jesus, right where you are. Guest Bio Ian Simkins is the lead pastor of The Bridge Church in Tennessee and a longtime pastor and teacher focused on spiritual formation, discernment, and everyday discipleship. Known for practical, Scripture-rooted teaching, he equips believers to develop resilient faith through disciplined rhythms, community, and faithful obedience to Jesus. Show Partner We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
Connery DeHuff co-hosts the show, and things go off the rail very quickly. Lazy tech workers set a Guinness World record by keeping 25 balloons in the air for one minute. This led to the question: Who's most likely to waste time at their job? Sales guy, I.T. guy, or manager. A hearse in Australia is going viral. It was seen hauling a casket as it was going through a McDonald's drive thru. After four shark attacks in 48 hours, NSW authorities urge beachgoers ‘just go to a pool'. Cowboy goes full boomer on the surfers. A coyote was seen swimming to Alcatraz Island in the first-ever documented case. And Connery is not happy about this news. A pet cow in Austria started using a broom to scratch herself. And I refuse to talk about Greenland. Email: DeHuffpodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Everyone is back, except for Paul. Lazy bum. We have some pop culture news. Chat about Ricky Gervia Stranger Things, finally. SISU- Road to Revenge. The Mayor Of Kingstown and Sophie Turner as the new Laura Croft.
AJ Styles will wrestle his final match at WWE Royal Rumble: #AGREE or #DISAGREE?AJ Styles Puts Career On The Line At Royal RumbleCM Punk Defeats Finn Balor In IrelandSaturday Night's Main Event PreviewReview Of WWE Unreal Season 2 EPS 1 & 2Following a shocking week that felt like WWE hit the reset button for 2026, the company delivered yet another jaw-dropping moment. This week on the Lazy Booking Podcast, we dive into the stunning revelation that AJ Styles has put his career on the line against Gunther at the Royal Rumble. Is this truly the end of the Phenomenal One? Could AJ actually pull off the impossible? We break down every angle of this massive development. On Raw, CM Punk defended his WWE World Heavyweight Championship against Finn Bálor in a hard-hitting main event in Ireland. The post-match handshake has sparked major debate—what does this mean for Finn's future, and is this the character shift he's been missing? We also preview Saturday Night's Main Event, running through the full card and giving our predictions. Plus, we review the first two episodes of WWE Unreal Season 2 on Netflix, discussing the biggest moments, revelations, and what it adds to the WWE landscape. All this and more on this episode of the Lazy Booking Podcast.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that stems from low motivation. By simplifying your goals, getting your body moving, and shifting your internal dialogue, you can generate the momentum needed to take action and feel more alive. Read along with the original article(s) here: https://tinybuddha.com/blog/5-ways-get-energized-motivated-feel-lazy/ Quotes to ponder: "Action may not always bring happiness, but there is no happiness without action." "People feel motivated when they feel they have a good chance of success." "Exercise is the simplest way to overcome laziness." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that stems from low motivation. By simplifying your goals, getting your body moving, and shifting your internal dialogue, you can generate the momentum needed to take action and feel more alive. Read along with the original article(s) here: https://tinybuddha.com/blog/5-ways-get-energized-motivated-feel-lazy/ Quotes to ponder: "Action may not always bring happiness, but there is no happiness without action." "People feel motivated when they feel they have a good chance of success." "Exercise is the simplest way to overcome laziness." Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textOriginally aired in May 2024, this encore episode might just be more relevant now in January 2026. If your New Year energy already feels like it's running on fumes, take this as your permission slip to pause.Vanessa explores the emotional and physical exhaustion teachers face—and how lack of sleep, overcommitment, and guilt get tangled together. She shares a powerful metaphor about “big rocks” and challenges you to re-evaluate how you're spending your time vs. what actually matters to you.You'll hear:Why sleep isn't a luxury—it's a survival needWhat “big rocks” really mean and how to identify yoursA teacher hack to boost student confidence (and your own)A guided reflection exercise from Finding Your Element by Sir Ken RobinsonThree guiding principles to start clarifying who you are beyond the classroom Whether you're in the middle of burnout, questioning your next move, or just trying to reclaim your sanity—this episode is a compassionate nudge back to yourself. Keywords: Teacher burnout recovery, leaving teaching, teacher exhaustion, self-care for teachers, time management for educators, career clarity, Ken Robinson Finding Your Element, big rocks metaphor, prioritizing what matters, teacher stress relief, post-burnout career paths, Vanessa Jackson podcast, Teachers in Transition Ready to take the next step? Vanessa helps burned-out teachers transition into new careers with clarity and confidence. If you're ready to explore your options, schedule a free Discovery Session here:
MEDICARE ADVANTAGE MINUTE: THE MEDICARE ADVANTAGE QUESTION THAT HOSPITALS WANT ANSWERED! Seven things to know about the new AI source of information: CHATGPT HEALTH. Valued client Robert shared an article: Medicare Advantage Shake-up: Who is out? I was so happy to see the first review on Amazon of my newest book...until I actually read it. Turns out the reviewer knows a thing or two about Medicare plans and seems to have a problem with my warnings about the possible consequences of Medicare Advantage plans. I, on the other hand, have a problem with the reviewer being a retard! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to help future readers. Official website: https://www.MedicareForTheLazyMan.com.
Yeah, we probably like our quarterback more than other people around the country, but the narrative circulating in the national ranks yesterday was just plain lazy- no, Sam is not a liability for the Seahawks in the playoffs. 14 interceptions and 6 lost fumbles- that's all anyone focuses on, not the fact that his team is winning and Sam is doing his part to help them get there. He was only 20 years old when he came into the league and he went to a crappy team, so it's highly probably that he wasn't getting what he needed to grow as an NFL QB in NY and Carolina. :30- Bad news anti-analytics people: if you want King Felix to get into the Hall of Fame, you're going to have to support the analytics, because that's how he will get there. Yesterday was very promising for Felix Hernandez as he saw the biggest jump in vote percentage from year 1 on the ballot to year 2 since 1967 going from 20.6% last year to 46.1% this year. :45- Walker's workload has been kept fairly low all season long as he split carries with Zach Charbonnet, but now, that's not an option with Charbs out. How many carries should Walker get on Sunday? A lot more! See omnystudio.com/listener for privacy information.
01-20-26 - Great Weekend Of Football Made Us All Lazy - Bills Fire McDermott Meaning The Cardinals Are Further Down The Hiring Ladder - John's Program Of Feeding Boogers To Hated People. Team owners And Renter Who Smeared Place w/BoogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Good morning, afternoon, and good evening, investors! Scott Carson here, and if this episode hits a little hard, it's coming from a place of tough love! For too long, I've seen too many of you out there with "limited funds" (a thousand bucks, $18,000, or even zero!) trying to squeeze a square peg into a round hole, hoping a partial note deal will magically appear. Newsflash: a thousand bucks won't even buy you a decent partial, and all that effort for a "crappy deal" will eat your profits faster than a Texas heatwave!It's time for a come-to-Jesus meeting with that six-to-eight inches between your ears. That "mind block" is your biggest hurdle to success in real estate. If you want to own something, grow wealth, and actually invest, you need to raise private capital. And in 2026, it's not a suggestion; it's a non-negotiable. Stop waiting, stop wishing, and start doing.Here's your 5-pronged approach to getting off your lazy ass and raising capital in 2026:Social Media: Post Like Your Business Depends On It (Because It Does!): Pull your head out of your ass, even if you "hate Facebook." Post daily about deals, case studies, or properties you're evaluating across LinkedIn (easy connections!) and Facebook groups. Use tools like Buffer or Hootsuite if you're a "Powder Puff" too tired after work.Email Your Database (Yes, YOU Have One!): Whether it's 50 or 5,000, your email list is golden. Send regular emails (not just once a month!) about new deals, market insights, or just to say "hey." Remember, 80% of sales are made after the fifth contact – so keep hitting that send button!In-Person Networking: Ditch the Secret Agent Vibe: Get off your couch and hit your local Real Estate Investor Associations (REIAs) or BNI groups. You can't be a "secret agent" and expect to raise capital. Show up, talk to people, and build those connections.Target Self-Directed IRA Investors (They're Everywhere!): Learn to find SDIRA investors by searching county records for "Equity Trust" or other SDIRA companies. Send them postcards, letters, and multiple follow-ups. They have the money, you have the opportunities.Rinse and Repeat (Daily, Not Just When You Feel Like It): The most successful investors do these things again and again and again. Marketing for deals and money is a daily grind, not a weekly wish. If Warren Buffett markets to raise capital, so should you!Stop making excuses. If you hate your job, you owe it to yourself to spend 30 minutes to an hour daily on these activities. It's a small investment of time for a massive payoff. Otherwise, you'll get the same "lazy ass" results as last year. Your family, your goals, your "why" deserve more. So go out, take some action, and let's build you a river of private capital in 2026!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest
Settle in at home with Anjelah and Danielle this week as they talk about what they love and hate about their humble abodes. And yes, there is a lot of bathroom talk. Chatting through the ups and downs of home ownership versus apartment renting, they both agree nothing makes them feel more warm and cozy than those city lights. Plus an important question is asked…do you have a favorite public restroom? Learn more about your ad choices. Visit podcastchoices.com/adchoices
01-20-26 - Great Weekend Of Football Made Us All Lazy - Bills Fire McDermott Meaning The Cardinals Are Further Down The Hiring Ladder - John's Program Of Feeding Boogers To Hated People. Team owners And Renter Who Smeared Place w/BoogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Anna explains why what we label as "laziness" is often actually burnout and nervous system overload. She shares her own experience of hitting a wall after years of high productivity, describes how chronic stress keeps us stuck in survival mode, and outlines simple, science-backed ways to regulate the nervous system. Listeners are encouraged to see burnout as a biological state—not a character flaw—and to reclaim energy through rest, boundaries, and basic self-care. Key Points Burnout is a nervous system issue, not a character flaw Mindset matters at first, then stress becomes a physical response Chronic stress keeps you in sympathetic "fight-or-flight" mode Symptoms: exhaustion, no joy, low motivation, poor sleep Burnout can impact digestion, immunity, focus, and metabolism Anna shares personal story of overworking and hitting a wall People-pleasing and fear of disappointing others fuel burnout Regulation, not "more discipline," is what you actually need Be mindful who you spend time with—some drain, some energize Step back from draining people and obligations when needed Protect your schedule and take real time off to reset Prioritize basics: sleep, healthy food, movement, sunlight Do 2–3 minutes of deep breathing first thing in the morning Morning breathwork can reduce reactivity throughout the day Feeling "lazy" may be your nervous system asking for rest Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
Breakthroughs, walk on music and zombie apocalypses.
Lots of response to the CFNY documentary, and we deal with it / Why do people still deny climate change / Lazy recyclers / Planes and popcorn with Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.
You're Not Lazy—You're Burned Out: Faith, Health & IdentityIf you've been trying to “do better” but still feel exhausted, disconnected, or stuck—this episode is for you.In this conversation, Michal Carlock unpacks why burnout isn't a motivation problem—it's a health, identity, and support issue. Drawing from her background in critical care and her work as founder of Her Promise Circle, she explains why so many women don't get help until crisis hits—and why preventative wellness and community support are essential.Michal explores the power of resting and trusting God, how identity impacts health and purpose, and why women need accessible, faith-integrated resources to heal and grow—without shame.Why burnout is often mistaken for lazinessRest, faith, and trust as foundations for purposeThe difference between crisis care and preventative wellnessBarriers women face in healthcare accessHow identity and community support drive transformationHealth & wellness • Burnout • Women's empowerment • Preventative care • Faith & identity • Purpose • Coaching • Community support • Healthcare access✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087
You Will NEVER BE LAZY Again — Stay Disciplined and Avoid Regret you will never be lazy again, stop being lazy motivation, self discipline motivational video, avoid regret motivation, discipline over comfort speech, procrastination motivation, mental toughness discipline, motivation to stay disciplined, success mindset discipline, motivational video youtube, build discipline mindset, motivation for productivity, no excuses motivation, daily discipline motivation, motivation for consistency, control your habits motivation, self improvement discipline, mindset shift discipline, motivation to take action, eliminate laziness mindset, motivation for focus and discipline, discipline habits motivation, personal responsibility speech, motivation for hard days, high performance mindset, motivation for self control, stop procrastinating speech, discipline philosophy motivation, motivation to change your life, consistency over motivation, mindset mastery discipline, inner strength motivation, success through discipline speech, motivation to avoid regret, productivity mindset motivation Learn more about your ad choices. Visit megaphone.fm/adchoices
With the events over the past week, WWE has succeeded in increasing interest in their weekly creative: #AGREE or #DISAGREE?Drew McIntyre Defeats Cody Rhodes for the WWE Undisputed TitleGunther Defeats AJ Styles Despite Tap OutBron Breakker Suspended Indefinitely?Oba Femi Abruptly Relinquishes NXT TitleIt's been a wild week in the WWE Universe, with shocking moments across SmackDown, Raw, and NXT that could reshape everything.Drew McIntyre defeated Cody Rhodes in a brutal 3 Stages of Hell match—thanks to the shocking return of Jacob Fatu. AJ Styles made Gunther tap out on Raw, but the referee never saw it, allowing Gunther to steal the win. Bron Breakker was indefinitely suspended after a physical confrontation with Adam Pearce. And on NXT, Oba Femi stunned fans by relinquishing the NXT Championship and leaving the title on the stage after his victory over Leon Slater.After months of criticism surrounding WWE's booking decisions, has this week finally reignited interest in the company's weekly creative?We break it all down, debate the fallout, and look ahead to what's next on this episode of the Lazy Booking Podcast.
Feeling exhausted, overwhelmed, and frustrated—even though you're working hard? You're not broken. You're not on the wrong path. You're likely stuck in movement instead of momentum. In this episode, I explain: Why thinking, processing, and preparing can actually keep you stuck How movement feels productive but doesn't create results The coaching mistake that leads to burnout and stagnation How to shift into momentum through aligned, imperfect action Whether you're a coach or a high-performing professional, this episode will change how you approach growth, change, and progress. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3
Today I'm going to share why your teenager seems so lazy and unmotivated, and what you can actually do about it that won't backfire. I'll explain what's happening in that unmotivated brain of theirs and why punishment, rewards, and nagging to get them to do their homework or study are only making things worse. Plus, I'll walk you through Dr. Adam Price's (author of "He's Not Lazy") proven 8-step framework for helping unmotivated teens develop internal drive. Listen to learn how to motivate your teenager without destroying your parent-teen relationship.You can watch this episode on YouTube as well!Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen
SummaryIn this episode, Chase and Chris dive into another Q&A session filled with helpful advice, honest truths, and real-life strategies for anyone trying to lose weight or improve their health. They talk about having something to look forward to, how much protein you actually need, and whether your body really hits a "set point" in weight loss. They also discuss the difference between being lazy and giving yourself grace, and how to know who to trust when everyone on social media says something different. This episode is perfect if you're feeling overwhelmed, stuck, or confused about what actually works.Chapters(00:00) Life Updates, Baseball Camp & Pottery Booths(02:10) Why You Need Something to Look Forward To(04:58) The Truth About Serving Sizes & Protein Goals(07:46) Why You Need More Than “One Serving” of Protein(08:20) Cereal, Ice Cream, & Portion Size Reality Checks(11:04) You're Not Stuck—You Might Just Be Comfortable(13:40) Set Point vs. Complacency in Weight Loss(17:40) Lazy or Grace? How to Tell the Difference(23:20) Taking Ownership vs. Blaming Others(24:40) Who to Trust in the Fitness Industry(27:00) Red Flags to Watch For in Health Advice(30:04) You Need Less Information, More Simplicity(31:05) Clean Up Your Feed & Trust the BasicsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00:00 Show Start 00:00:44 Sly Flourish News: Single-Encounter Situations, Location Moves, Tower of Kartan, PAGE 3 00:05:57 Sly Flourish News: ToV, Dragonbane, Daggerheart Thoughts 00:16:50 D&D & RPG News: BackerKit Hack 00:18:21 D&D & RPG News: Kansas City Chiefs Play D&D 00:23:13 D&D & RPG News: Stranger Things Boxed Set Sells Out 00:27:09 Product Spotlight: Dolmenwood 00:52:47 DM Tip: High-Value RPG Tricks 01:04:46 Patreon Question: Taking Notes During the Game Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Build Single-Encounter Situations Location Moves D&D with Kansas City Chiefs Dolmenwood Welcome to Dolmenwood Dolmenwood Online Rules Reference Dolmenwood Generators Ending Campaigns Making Great Handouts
Kick off 2026 strong by ditching the lazy girl era!Join Asha Christina on Quality Queen Control for the ultimate Anti-Lazy Girl Manifesto! In this empowering episode, Asha breaks down 26 transformative things she and her listeners are bringing into their winter arc for unstoppable growth in mindset, productivity, relationships, faith, and self-improvement.Discover actionable productivity tips for women, motivation strategies to rebuild discipline, goal-setting habits for 2026, and faith-based wisdom to level up your life. Whether you're rebranding your career, elevating your dating standards, or building unshakeable confidence, this manifesto is your blueprint to become the high-value queen you're meant to be.Perfect for women ready to exit lazy girl jobs, embrace hot girl winters, and manifest abundance in the new year. Let's make 2026 your most disciplined, sophisticated era yet!
Awareness isn't comfort. It's responsibility.Most people avoid it because it asks more of you… it demands honesty, ownership, and growth. But if you're ready to stop sleepwalking through life and start living with intention, this episode will challenge the way you see yourself, your business, and your leadership.In this soul-level conversation, George sits down with Taylor Cavanaugh for a raw, real, and revealing look at what it truly takes to lead yourself. They explore how honest reflection unlocks transformation, why most people leave impact on the table, and how to reclaim power in the smallest moments.Taylor brings deep insight into the courage it takes to see your blind spots, the patterns we unconsciously repeat, and the healing that happens when you own your story, without shame or sugarcoating.Whether you're an entrepreneur, parent, or just someone ready to stop numbing and start choosing, this episode is an invitation back to presence, truth, and aligned leadership.What You'll Learn in This Episode:Why self-awareness is the starting line, not the destinationThe real cost of unconscious reactions in your business and lifeHow to shift from survival mode into aligned leadershipTools and stories that help rewire your perspective and emotional regulationWhy vulnerability is the birthplace of sustainable growth Key Takeaways:✔️Self-awareness isn't about perfection, it's about responsibility✔️Most people aren't stuck from lack of ability, but from refusal to look inward✔️You don't need a new plan… you need new choices in how you respond✔️Emotional honesty is the foundation of leadership, not a weakness✔️Ownership of your patterns creates the freedom to choose differently✔️The moments you want to avoid are often the exact ones that hold your breakthrough Timestamps & Highlights:[00:00] – Opening quote: Awareness isn't comfort, it's responsibility[03:00] – Taylor joins: why true change starts with brutal honesty[10:30] – The “mirror moments” that shifted everything for Taylor[18:15] – Avoidance vs. awareness: the crossroads every leader hits[24:40] – How unconscious trauma shows up in business and relationships[30:55] – From bypassing to bravery: sitting in the discomfort[37:20] – The impact of parenting, identity, and generational patterns[45:00] – Nervous system regulation and responding instead of reacting[52:15] – Choosing alignment when everything feels heavy[59:05] – Final reflections: reclaiming your power starts with seeing yourself[1:04:30] – Closing wisdom: your future is shaped by your honesty todayConnect with Taylor:Website: taylorcavanaugh.comInstagram: @tcavofficialYoutube: @tcavofficialYour Challenge This Week:Comment “HONESTY” on our latest Instagram post @itsgeorgebryant and we'll DM you Taylor's top 3 journal prompts for powerful self-reflection.Share this episode with someone who's ready to lead from the inside out.Want to master aligned leadership, regulate your nervous system, and stop repeating the same old patterns in life and business?Join our next live event: The Lighthouse Workshop, March 2026: mindofgeorge.com/eventYou'll walk away with clarity, tools, and community that will change your trajectory, for real this time.
It's a lazy Friday here on the DGS- h1 full 2297 Fri, 09 Jan 2026 21:11:03 +0000 fkFsGN2ZgiuvK1cS5LR7HC5FimNDiz5K comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government It's a lazy Friday here on the DGS- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcasting.com?feed-link=https
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1095Tom Bilyeu addresses the common feeling of laziness and acknowledges its negative impact on personal growth and success. He emphasizes that laziness is not an inherent trait but rather a habit that can be changed through intentional effort and mindset shifts.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you ever walk into your home and feel your chest tighten? That overwhelming sense of "what is wrong with me?" when you look around at the clutter? You're not alone—and it turns out, there's a powerful connection between what's happening in our homes and what's happening in our hearts. In this honest and hope-filled episode, Kathi sits down with her dear friend Becky Keife, author of A Verse a Day for the Anxious Soul, to explore how anxiety and clutter are like twin sisters—different personalities, but showing up in remarkably similar ways. What You'll Discover in This Episode Both Kathi and Becky have walked through their own struggles—Kathi with clutter and Becky with a generalized anxiety disorder. Together, they unpack the lies we tell ourselves: "If I just tried harder," "If I wasn't so lazy," "If I could just be normal." Sound familiar? The truth is, there's never just one cause for our struggles, and there's never just one solution. But there IS hope, and there ARE small, doable steps that can make a real difference. Practical Tips Shared For Anxiety: Go on a walk (you won't feel like it, but you'll feel better) Journal for just 3-5 minutes to untangle what's in your head Practice breath prayer—inhale "The Lord is my shepherd," exhale "I have all that I need" For Clutter: Start with just 3 minutes (not 15!) and reward yourself Practice containment—you don't have to declutter, just corral items together When overwhelmed, focus only on dishes and laundry as self-care A Word for the Woman Who Feels Ashamed Becky offers this powerful truth: "Your anxiety, your clutter is not an indictment on your character. The state of your home has no reflection of the value of your soul." Whether you're struggling with a messy house or a messy mind, you are beloved. You are not alone. And today is not the end of your story. Key Takeaways Anxiety and clutter share common roots: control issues, fear, trauma, shame, and unhealthy patterns Both can be hidden for a long time until we reach a breaking point There's a vast, livable space between "cured" and "why bother" Small, doable steps truly make a difference—you don't have to fix everything today You are worthy of support and don't have to climb out of the pit alone