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In this conversation, the Jason Averbook and Jess Von Bank discuss various themes including community engagement, personal experiences, and the implications of AI in our lives. They share insights from a recent women's summit, the importance of transparency in discussions, and the evolving role of AI as a tool for enhancing critical thinking rather than diminishing it. The conversation emphasizes the value of community, personal growth, and the need for thoughtful engagement with technology.
It's All-Star week! Nate is joined by Daniel Shoptaw (@C70) to talk Brendan Donovan's big night, Liam Doyle's surprise selection at No. 5, and what the next two weeks need to look like for the Cardinals to be legit buyers. Plus: the bullpen is locked in, the Birds head west, Cal Raleigh swings for the crown, and the Rays have a new owner incoming.Have a question or comment for the show? Text or leave us a voicemail at: (848) 48-BIRDS (848-482-4737)Talking About Birds is listener supported on Patreon. Support the show and join our private discord server at: www.patreon.com/talkingaboutbirds.
Episode 16 ends the Lazy Eight series with "Ship's Log by Proxy"! Be sure to go to Protophonic. net and tell the creators you want more Brad Lansky! Learn more about your ad choices. Visit megaphone.fm/adchoices
"For me, the customer is like my girlfriend. If the customer is happy, I'm happy.” – Nguyen Van NamThis episode was such a blast to record. Not only was it filmed at the stunning House of Merlin, one of my favorite cocktail bars in Saigon, but I also got to sit down with Nguyen Van Nam, a talented young bartender who represents the next wave of Gen Z hospitality professionals in Vietnam.What struck me most about Nam is how honest and self-aware he is. He says he's an introvert—and maybe he is—but you wouldn't know it from how naturally he connects with people. It's a beautiful contradiction: someone who claims to be shy yet thrives in a high-contact, high-energy environment like bartending. That's what this episode is all about: shaking up stereotypes, mixing in some good humor, and serving a double pour of insight.What we talked about in this episode:Why Nam compares happy customers to happy relationshipsThe art and storytelling behind signature cocktails at House of MerlinGen Z in Vietnam: lazy but talented?Why so many young Vietnamese identify as introvertsGender and drinks: is there subtle sexism in how alcohol is served?What older generations think of how Gen Z spends money and worksChapters & Timestamps00:00 – Meet Nam & intro to House of Merlin04:00 – Mixing live: Signature cocktails, saffron, and Huynh's priceless reaction10:00 – Gender & drinks: Are Vietnamese bars subtly sexist?11:30 – Behind the bar: The reality of being a bartender vs. the glamor14:00 – Gen Z in Vietnam: Lazy but talented? What Nam really thinks17:00 – Introvert or not? Nam's personal growth through hospitality"Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show
Episode 16 ends the Lazy Eight series with "Ship's Log by Proxy"! Be sure to go to Protophonic. net and tell the creators you want more Brad Lansky! Learn more about your ad choices. Visit megaphone.fm/adchoices
You're not lazy. You're dysregulated.If you find yourself zoning out, doom scrolling, or avoiding everything — you're not alone.On today's Take Back Your Summer free, live coaching call, you'll learn:Why “doing nothing” doesn't recharge you the way you hopedHow your stress response is hijacking your plansA shame-free way to interrupt the shutdown spiralJoin the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer
V Orlové na Karvinsku vzniká nový podnikatelský park. Bude v areálu někdejšího dolu Lazy. Na spolupráci se dohodl státní podnik Diamo se Státní investiční a rozvojovou společností. Cílem je přilákat na Karvinsko nové investory.
Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________We're bringing back one of our most powerful and downloaded episodes from Season 1 — "Fat and Lazy" with Dr. Rosen — because we've got so many new subscribers who need to hear this.In this episode, Kim opens up about her own obesity story — the stigma, the shame, the survival with GLP-1. Dr. Rosen, a leading expert in weight loss surgery, breaks down how GLP-1 medications were reverse-engineered from bariatric surgery research and what that means for treatment today.Together, we dismantle the toxic myth of “fat and lazy” and make it crystal clear: obesity is not a character flaw — it's a chronic disease.If you're new to the pod or just need a reminder that you're not alone and it's not your fault, this one's for you.______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks: / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 00:54 Sly Flourish News: Treasure Parcels, Take it Easy, Shadowdark Adventure 05:06 Sly Flourish News: 5e Artisanal Database Encounter calculator 09:13 D&D & RPG News: New VP of D&D and a D&D Franchise Model 22:37 Product Spotlight: City of Arches Spotlight 40:09 DM Tip: What Do You Need To Run Your Next Session? 52:58 Patreon Question: Are We Leaving Fun at the Table? 58:59 Patreon Question: Revealing Character Secrets Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Dungeons & Dragons Shifts to Franchise Model, Dan Ayoub Named as Head City of Arches (with link to free preview)
This week on the Super Fun Time Trivia Podcast, I watched too many hours of High School Musical with my wife. Deal with it.Patreon: Super Fun Time Trivia Website: superfuntimetrivia.com Facebook: superfuntimetrivia Instagram: superfuntimetrivia Twitter: @sftimetrivia Email: superfuntimetrivia@gmail.com Intro Music By David Dino White. Welcome to Super Fun Time Trivia: The known universe's only live improv comedy trivia podcast.
In the "Medicare Advantage Minute" we learn that some politicians have opined that MA plans might be overdue for an overhaul! Welcome to the party! The "Your Medicare Benefits 2025" segment teaches us how Medicare is likely to cover Mental Health & Substance Use Disorders. Are you worried about having a medical emergency while you are on vacation? I review an article that presents strategies for spending less while enjoying life more. Finally, a personal friend of mine had been paying $800 for quarterly refills of his expensive drug. On vacation in St. Maartin he acquired a refill for $230. After I gave him another source he reported his best result at $156 for a 90 day source. Maybe I can help you, too! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to help future readers. Official website: https://www.MedicareForTheLazyMan.com.
If you're looking to pay ZERO federal Income tax then this episode is for you. Isaac Weinberger joins the Passive Cash Flow Podcast and breaks it down. He is a visionary tax advisor and Cost Segregation Expert Advisor, whose mission is to help property owners reduce tax liabilities and build meaningful connections in the real estate industry. Specializing in cost segregation, he strategically allocates property costs to accelerate tax deductions, having helped clients offset over $200,000,000 in tax liabilities.Beyond his professional accomplishments, Isaac is passionate about networking and fostering relationships within the real estate community. He's a recognized figure invited to share insights on podcasts and live shows. Isaac is also the founder of "Tuesday Connections," a virtual real estate networking event. He is dedicated to assisting clients by helping them find equity, secure off-market deals, and foster beneficial partnerships. In essence, Isaac is more than an expert; he's a friend, advocate, and connector committed to maximizing tax benefits and building lasting relationships in real estate.#federalincometax #realestatetax #costsegregation 0:00:00 - Introduction & The Trump Tax Strategy 0:05:05 - The Unique Value of Cost Segregation 0:10:08 - Why Real Estate Tax Incentives Exist 0:15:00 - Understanding Real Estate Professional (REP) Status 0:20:28 - The "Lazy 1031" & Bonus Depreciation Changes 0:25:05 - The History & Future of Bonus Depreciation 0:30:10 - Economic Benefits & Final Thoughts 0:33:01 - How to Connect with Isaac WeinbergerContact Info: website: isaacweinberger.madisonspecs.comEmail: iweinberger@madisonspecs.comEnhance your real estate investing knowledge !Learn more at https://www.peoplescapitalgroup.com/Website - https://www.peoplescapitalgroup.com/Facebook- https://www.facebook.com/profile.php?id=100093318587146Instagram - https://www.instagram.com/real_estate_investments_nj/?hl=enX- https://x.com/PCGrealestateLinkedin- https://www.linkedin.com/company/peoples-capital-groupYoutube - https://www.youtube.com/channel/UCCeJh5UgrdBDOabr2YLbAHgThis is not a solicitation for funds, tax advice, or legal advice. This is not intended to be, and must not be construed to be in any form or manner a solicitation of investment funds or a securities offering. Peoples Capital Group LLC is NOT a United States Securities Dealer or Broker nor U. S. Investment Adviser is a Consultant/service provider and makes no warranties or representations as to the listener or viewer. All due diligence is the responsibility of the investor.Support the show
Today we're in Denver, Colorado and chatting with Julie Holunga, founder of Chinook Executive Solutions. Julie is a leadership trainer and executive coach, developing professionals to amplify their influence and impact. She works with attorneys, CPAs and business leaders with an expertise in the careers of female professionals. You'll hear Julie and I discussing how she assists her clients excel in their careers with her proven communication strategies, how to hone their leadership skills, build increased visibility and heightened confidence. Julie works with highly driven teams to instill ‘The Trusted Voice Paradigm' and develop collaborative patterns that deliver value. Through these programs, leaders learn to get out of their own way, develop trusting relationships with key stakeholders and have a positive impact on the organization's bottom line. Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies
You don't need more willpower. You need a system that works with your real life, and now you have it. This Motivation Framework is your daily blueprint to build momentum, break toxic patterns, and step fully into the woman you're becoming. Your life isn't on pause - so why are you?Join the Bombshell BlueprintGet the Free Weight Loss Course
Are humans born lazy, or can we choose to be disciplined? YES/NO/WHY? www.maxfitnesscollege.com
Lazy title? Definitely, but in an oddly original way. More odd? The way Mandy says ‘cock the hammer' you'll see……
Here's the thing, your brain is wired to be lazy. It loves shortcuts, mental hacks, and autopilot moves that save energy but often cost you good decisions. In this episode, Sandeep Ohri breaks down why we slip into mental ruts, how choice overload messes with us, and what we can do to spot our biases before they run the show.If you've ever wondered why you scroll mindlessly, buy what you don't need, or say yes when you really mean no, this one's for you.Host : Sandeep Ohri#TALRadioEnglish #MindsetMakeover #LazyBrain #BehavioralScience #ChoiceOverload #DecisionMaking #PersonalGrowth #SandeepOhri #PodcastLaunch #LinkedInPodcasts #LeadershipMindset #Neuroscience #SelfAwareness #MentalShortcuts #TouchALife #TALRadio
In this week's bite-sized-but-beefy episode, Adam and Dan dig into a fun little thought experiment: If you weren't playing your current role in your band… what would you play instead? A surprising number of bandleaders in our Patreon community dream of swapping their front-and-center duties for a backline spot—and let's be honest, we kinda get it.From the romanticized lives of bass players and drummers (spoiler: not as chill as they look) to the hard realities of load-in, leadership, and showing up late without consequence, we unpack the psychological and practical trade-offs of switching roles in your band. We also dig into how being a multi-instrumentalist or doubling as a front-of-house tech makes you better at your main gig.Oh—and we roast bass players. Lovingly. Because we are them. Sometimes.Topics Covered:Why bandleaders fantasize about being sidemenThe great drummer delusion: is sitting down actually easier?Subbing on bass: heroic or horrifying?FOH techs as secret weapon gig ninjasHow learning other roles sharpens your primary skillsetAir drumming, finger twirls, and the dark truth of gear load-outsCall to Action:What role would you want to play if you weren't doing your current thing? Let us know at coverbandconfidential@gmail.com or drop us a line on [your socials].Support the Show:If you dig what we're doing, leave a review, share with your bandmates, or join the Patreon community to get in on these convos early.MaestroDMX (10% off discount link): https://maestrodmx.com/discount/DISCOUNT4CBC?redirect=%2Fproducts%2FmaestrodmxBOTH Lighting 360 Tubes (Use “DISCOUNT4CBC” to save 5%): https://bothlightingusa.com/collections/all-products/products/360-tubes-copyBlank Contracts & Riders: https://www.coverbandconfidential.com/store/performance-contractsBacking Track Resources: https://www.coverbandconfidential.com/store/backing-track-resourcesThank you so much for tuning in! If you want to help be sure to like, subscribe and share with your friends! Linktree: linktr.ee/adampatrickjohnson linktr.ee/coverbandconfidentialFollow us on Instagram!@coverbandconfidential@adampatrickjohnson@danraymusicianIf you have any questions please email at:Coverbandconfidential@gmail.comConsider supporting us on Patreon! www.patreon.com/coverbandconfidentialOr buy us a cup of coffee!paypal.me/cbconfidentialAnd for more info check out www.coverbandconfidential.comGear Used in this Video (Affiliate):Sony ZV-E10 Mirrorless Camera: https://amzn.to/3DBqtOyElgato Prompter: https://amzn.to/3X3IAq8 Shure SM7B: https://amzn.to/4dDCJx0 Elgato Stream Deck XL: https://amzn.to/3gKjhqiMagic Arm Camera Friction Mount: https://amzn.to/3SK5yNk
Welcome back to the show! In this episode, Steve tells the story of how his early investing career was plagued by the three killers of all real estate investors. How often do you come across a podcaster who readily serves up his own mistakes as an example of what NOT to do as an investor? Well, you found one, and the best part of this story is that it's entirely accurate! So what happened to Steve when Laziness, Arrogance, and Greed overtook him? Tune in to find out! Remember that Steve is always looking forward to talking with you, his listeners! Just send your questions, comments, and concerns over to AskSteve@TotalWealthAcademy.com today.
So boom… I had to call myself out.In this Season 3 premiere, we're unpacking what I like to call “Lazy Hoe Energy.” Not in the hot girl, city girl way—but in the I've got a dream but no discipline, I know better but I'm not doing better, I keep waiting on God but I'm not even showing up for myself way.If you've ever felt:– Motivated at 9am, spiraling by 3pm– Inspired by the vision, but allergic to the work– Stuck in a loop of “I'll start next week” energy…Then yeah. This episode is for you.We're talking self-sabotage, soft life illusions, inconsistent effort, and why I had to stop romanticizing the breakthrough and start actually building it.This ain't a call-out. This is a call-in—to your routine, your purpose, and your grown woman version of consistency.Let's revise, for real this time.
In the "Your Medicare Benefits 2025" segment we learn how Medicare would cover the Medicare Diabetes Prevention Program. "Stalker Susie" checked in to defend Massachusetts and to join me in lamenting the departure of Durgin-Park restaurant. Having changed directions slightly, Neil Reich and I have come to a meeting of the minds. Since we are sort of duty-bound to discuss something about Medicare, I think we will find common ground upon which to discuss the future of MA. On the other hand, Howard Farkash is still a question mark. New client Curt needs quick action to complete Medicare enrollment so that his unexpected termination does not leave him in the lurch. Curt came to the fight place! Amazon doubles down on generic drugs with a subscription service for those who are already Prime members. In most cases I think Wellcare Value Script would be a better option. Finally, I read a short warning about the need to be cautious when it comes to Medicare scams. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to help future readers. Official website: https://www.MedicareForTheLazyMan.com.
Check out Emily's book! https://amzn.to/3TWMnD8 Check out the sponsors of this episode! Reencle: visit reencle.co and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion. https://tinyurl.com/RVCReencle _____ The Road to Kaeluma: Visit jesusfilm.org/kaeluma-RVC to listen, learn more, or access discussion guides and other bonus content! Episode Description: In this episode, we're talking about the daily health choices that quietly shape your life—from what you eat, to how you move. The truth? It all matters. But the solution isn't going off the deep end with celery juice cleanses and cryo chambers. It's starting small, doing what you can, and building from there. We'll share some of the choices we've made, what's worked, what hasn't, and how to pursue better health without losing your mind (or your social life). Let's get into it—real life, real health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us on Spaghetti on the Wall episode #255 as we sit down with Jitendra Vaswani—global keynote speaker, bestselling author of Inside A Hustler's Brain, and the digital powerhouse behind Digiexe, AffiliateBooster, and BloggersIdeas. With 12+ years of experience in SEO, affiliate marketing, and AI-driven growth, Jitendra shares how he's helped over 1,400 businesses scale their online presence—and what's next for marketers in the AI era.
The weekend battle between AEW and WWE is an overall positive for pro wrestling : #AGREE or #DISAGREE?WWE & AEW Go Head-To-HeadAEW All-In PreviewNXT Great American Bash & WWE SNMEWWE Evolution 2 PreviewS/P: Specialized Physical Therapy | specializedphysicaltherapy.com
Episode 15 continues the Lazy Eight with "The Sword Of Solefuge" Learn more about your ad choices. Visit megaphone.fm/adchoices
All the productivity tips in the world won't work if your sensory needs are being ignored. I'm chatting about:What sensory needs actually are and why they matter for ADHDThe difference between sensory seeking and sensory avoidant behaviorsHow to dress for sensory comfort (not for the job you want)Simple changes to your workspace that can boost focus and reduce overwhelmCreative solutions when you're stuck in a noisy, overstimulating environment
Episode 15 continues the Lazy Eight with "The Sword Of Solefuge" Learn more about your ad choices. Visit megaphone.fm/adchoices
Lazy Dads full 341 Tue, 08 Jul 2025 18:20:02 +0000 eaVg4AEqgdBJbCYPHMGwcBBkalugG9sw comedy The Wake Up Call comedy Lazy Dads The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2F
Feeling worn out? You're not alone. In this episode of Side Notes, Pastors Josh and Arch talk about why The Ridge hit pause on in-person services—and why creating a rhythm of work and rest isn't just helpful, it's Biblical. They get real about ministry life, burnout, and why rest is not laziness—it's obedience. They share personal stories (and hilarious waffle reviews), talk about the cultural pressure to always be on, and explore why God's rhythm of six days of work and one day of rest might be the most life-giving pattern we can follow.
76: You're Not Lazy—You're Exhausted: Rethinking Productivity and Self-Worth
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00:00 Show Start 00:01:06 Sly Flourish News: Chessex Mat Review, Treasure Parcels, Shadowdark Adventure 00:03:06 Sly Flourish News: 5e Artisanal Database Advanced Search Features 00:09:43 D&D & RPG News: RPG Mega Bundle on Humble Bundle 00:14:31 D&D & RPG News: Free Leage Summer Sales 00:16:42 D&D & RPG News: 2025 ENNIE Nominations 00:17:36 Commentary: Dungeon Delves Core Book Compatibility and Betrayal Adventures 00:34:51 Product Spotlight: Labyrinth by Kobold Press 00:53:01 DM Tip: The Two Opposing Truths of RPGs 01:00:15 Patreon Question: Maps and Theater of the Mind Breaking Immersion Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Chessex Battle Mat Review Lazy 5e Treasure Parcels Go Big RPG Humble Bundle Free League sale ENNIE 2025 nominations Labyrinth Worldbook Running Theater of the Mind Combat Abstract Battle Maps Zone-based Combat
Katy shares her weekend experience, explaining how she hardly moved from the couch the entire time. It was a wonderfully LAZY weekend, and she thoroughly enjoyed it.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
Heather Daerr is the owner of Lazy Dreamer Farm, a microgreen/wheatgrass grower and cold-pressed juice/coffee shop in Washington County, PA. With a focus on eating and drinking healthy foods to improve life, the Lazy Dreamer Farm functions with the slogan, "Eat well to live well". They also partner with other local vendors to bring in fresh homemade products from their neighbors - products people are looking for to enrich their lives and to support small business and local farmers.https://lazydreamerfarm.comFacebook: https://www.facebook.com/LazyDreamerFarm/IG: @lazydreamerfarm
Do you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I'll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
The Lazy Facilitator... “You're such a relaxed, laid-back, and maybe even lazy facilitator!”I received this feedback during a recent Liberating Structures workshop. It was meant as a compliment, though the “lazy” part needed some clarification.
Shallow and Jiunta dissect the lazy content cycle plaguing the fitness industry. We're talking injury reaction videos, surface-level hot takes, and the constant chase for algorithm relevance. They break down why both the “this was preventable” crowd and the “injuries can't be prevented” counterculture are missing the point. PSL1 Is Now Live For Registration! Sign Up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Shut Up or Add Value (00:00:00) The Injury Clout Cycle and NBA Hot Takes (00:01:02) Why Most Content Is Just Reaction Bait (00:04:45) The Myth of Preventable Injuries (00:07:13) Injury Prevention vs Real-World Risk (00:14:21) Acute:Chronic Load and the Elite Athlete Dilemma (00:21:14) You're Not Coaching a Pro—Don't Pretend You Are (00:25:04) Fix the System, Not the Symptom (00:29:00) Foot and Ankle Mechanics That Actually Matter (00:33:48) The Real Role of the Nervous System (00:35:57)
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Feeling flat, unmotivated, or like your mojo's gone walkabout? You're not alone — and you're definitely not lazy. If you're a woman in your 40s or beyond wondering why you're so tired all the time (even when you're not doing “that much”), this episode is your wake-up call — and your permission slip to stop pushing through.In this episode, Jen unpacks the truth about midlife fatigue, why your energy isn't broken (just hijacked), and how to reclaim your core vitality without relying on hype-fuelled tactics like caffeine and panic productivity. She explains how your hormones, adrenals, and nervous system are all playing a part — and shares her signature BAM (Bare Arse Minimum) fixes to help you reset, recharge, and rise strong.If you've ever whispered “Maybe I'm just lazy now,” this is the reminder you didn't know you needed. You're not lazy. You're just bloody brilliant — and long overdue for some recovery.LINKS: How to Build an Easy Wellness Routine (Without More Work) - Download Your Cheat Sheet https://jenniferjefferies.com/how-to-build-an-easy-wellness-routine/ Feed Your Bodyhttps://jenniferjefferies.com/feed-your-body-eguide/Pelvic floor prolapse doesn't have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.https://jenniferjefferies.com/pelvic-floor-prolapse/Have you checked out my new Healthy Life Hacks App?
Send us a textThe Mixed Vibez Podcast welcomes back B-Fines, host of the Big and Lazy podcast, for an episode packed with hip-hop debates and entertainment news.At the heart of this episode is a fascinating debate about Jay-Z potentially headlining the next Super Bowl Halftime Show. We weigh whether Hov's catalog and performance style would translate to the massive mainstream audience, considering his age, recent musical output, and relationship dynamics with potential guest performers. We compare previous halftime shows and speculate which songs might make the cut, questioning if Jay's explicit content would work in the family-friendly environment of the Super Bowl.Lil Wayne's latest release The Carter VI has dropped. We discuss how the project feels more like a collection of mixtape tracks than a cohesive album, while acknowledging Wayne still demonstrates his legendary rap skills. We compare this release to Wayne's earlier Carter installments sets an unfair standard, with Carter II and III representing the pinnacle of Wayne's artistry for different reasons.The conversation shifts to Jim Jones claiming to be a bigger artist than Nas, which prompts a spirited ranking of Dipset members' careers and cultural impact. This nostalgia-filled discussion highlights iconic songs like "Ballin'" that transcended hip-hop to become part of everyday vernacular, showcasing how these hosts can analyze music both as fans and cultural critics.FOLLOW. SUBSCRIBE. SHARE. Contactmixedvibeztv@gmail.com (720) 381-1092Facebook www.facebook.com/mixedvibezYouTube https://youtube.com/@mixedvibezmediaTikTokhttps://www.tiktok.com/@mixedvibezmedia?_t=8aEYresFfkw&_r=1Instagramhttps://www.instagram.com/mixedvibezpodcast/
If you've been calling yourself lazy, unmotivated, or inconsistent, this episode is your wake-up call.What if the reason you're stuck isn't a mindset problem… but a nervous system one? In this deeply validating solo episode, Leah Davidson explores how procrastination, avoidance, and “invisible resistance” are often signs of a protective nervous system, not personal failure.From ghosting your own business to endlessly “preparing” but never acting, Leah shares powerful insights on how shame, fear, and dysregulation keep you small, and how to reclaim momentum safely, one small step at a time.Whether you're an overwhelmed parent, frozen entrepreneur, or helper who can't seem to help yourself—this episode will help you reframe your “stuckness” and offer a gentler, more effective path forward.⸻⏱ Timestamps:00:00 – Intro: When “cleaning the junk drawer” means something deeper02:00 – What's really behind feeling stuck03:25 – Fear masked as logic: the subtle signs04:40 – Shame's quiet whispers and protective disguise05:52 – The “roommate” analogy for your nervous system08:10 – The myth of perfection in healing work10:25 – Real-life examples: coach, parent, student, executive12:57 – Stuckness ≠ laziness: it's protection13:45 – Step 1: Curiosity over criticism14:45 – Step 2: Get specific about the emotional fear16:09 – Step 3: Regulate before action17:10 – The Safety Sequence in practice17:58 – Step 4: Start with the smallest possible step19:00 – Step 5: Find your people, especially in messy moments20:00 – Is it resistance—or redirection?21:20 – Sustainable change happens at the speed of safety22:10 – Regulate. Act. Repeat.⸻
If you've been saying “I'll start tomorrow” for the past six months…this episode is your wake-up call. Keara talks about the real reason you're stuck in your lazy era, how to stop self-sabotaging, and the small shifts that make showing up for yourself actually doable.Whether you've been lacking motivation, drowning in distractions, or just can't seem to stick to a routine, this episode is your permission slip to take your power back.Get ready for tough love, mindset shifts, and practical tools to finally build the discipline you know you're capable of.12-Week Year Book (Amazon)↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ Stop Letting Fear Hold You Back♡ You Need To Start Trusting Yourself♡ Manifest Your Dream LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tom Lennon tells us he's not working that hard on the unbelievably large number of projects he never stops working on. From writing movies (including a “HALL OF PRESIDENTS” SciFi comedy) to acting in 100s of shows to playing in a Smiths tribute band Thomas Lennon doesn't stop. And don't try to stop him. Bio: Thomas Lennon is an actor, producer and New York Times Best Selling author from Oak Park, Illinois. He attended the Tisch School of the Arts at New York University, where he was a member of the influential sketch comedy group The State. The State's hit television series ran on MTV for three seasons and received an Ace Award nomination for Best Comedy Series. After his work on The State, he created two more popular series: Viva Variety and Reno 911!, on which he also played Lieutenant Jim Dangle. Lennon has also written numerous feature films, including Night at the Museum, Night at the Museum: Battle of the Smithsonian, Reno 911!: Miami, The Pacifier, Balls of Fury and Hell Baby. In addition to writing films, Lennon co-authored, Writing Movies for Fun and Profit, a book about the studio system that Anna Kendrick called, “The Best Book about Hollywood… Hilarious and insanely accurate,” in the New York Times. In 2019, Lennon debuted on the New York's Bestseller List with his children's book Ronan Boyle and the Bridge of Riddles. In March of 2020, Lennon released the sequel with Ronan Boyle and the Swamp of Certain Death followed by the third installment of the series, Ronan Boyle: Into the Strange Place in 2022. A DreamWorks Animation feature film of the Ronan Boyle series is currently in development. As an actor, Lennon has appeared in the films Transformers: Age of Extinction, The Dark Knight Rises, Le Divorce, Heights, Conversations with Other Women, Memento, 17 Again, I Love You, Man, Cedar Rapids, Knight of Cups, Bad Teacher, Harold and Kumar 3D and What to Expect When You're Expecting. His other credits include Netflix's A Futile and Stupid Gesture, Half Magic opposite Heather Graham and Clint Eastwood's The 15:57 to Paris. He can be seen in the Russo Brother's film CHERRY, with Tom Holland. In television he has been seen in How I Met Your Mother, Sean Saves the World, The Odd Couple, Drunk History, The Santa Clarita Diet, Supergirl, Lethal Weapon, and The Twilight Zone. Lennon also recently produced a musical stage adaptation of the beloved 1980's film TRADING PLACES. Lennon lives in Los Angeles and Wisconsin with his wife, the actress Jenny Robertson, and their son, Oliver.Aired 7-2-25
Hosted on Acast. See acast.com/privacy for more information.
I used to think I was lazy… undisciplined… broken.But the truth? I was just working against myself.In this episode, I'm sharing the turning point that changed everything:
Is your child lazy… or just exhausted? In this episode, we bust open the myths around “lazy” or “hyperactive” kids and shine a light on what's really going on: nervous system stress, poor sleep, and mouth breathing. If your child is zoning out, bouncing off the walls, or constantly cranky — this is for you. Here's what we unpack:-Why labels like “lazy” or “disruptive” often miss the mark-The top 3 hidden energy drainers in kids (hint: it starts with sleep!)-How breathing, posture, and nutrition are all connected-What bedtime signs to look for (and what they might really mean)-Simple ways to start supporting your child's nervous system today Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min
Stef talks about a party she went to at her friend Ronnie Karem's house - yes, THAT Ronnie! Then they discuss their kids needing jobs and how they found jobs back in the day. Plus, they wonder how these kids are doing their drinking and who is supplying their alcohol. Before they rap, they talk about the P. Diddy trial which may be over by the time you listen.SkylightCal.com/FCOL for $30 off their 15 inch calendars.
Lazy, back problems, or just a Fonzie-esque casual attitude? Whatever the reason, the Cook Island pine (Araucaria columnaris) leans mysteriously toward the equator. Let's discuss the possibilities! Then, we play a game about Filipino pines and oaks—The Filipineoak Affair.Completely Arbortrary is produced and hosted by Casey Clapp and Alex CrowsonSupport the pod and become a Treemium MemberFollow along on InstagramFind Arbortrary merch on our storeFind additional reading on our websiteCover art by Jillian BartholdMusic by Aves and The Mini-VandalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rover's shoulder pain has intensified. Aperol spritz dispenser. JLR has big plans for Friday in Allentown. Lazy eye and a lazy boob. Rover wants to buy JLR a new trendy swimsuit. Where is Duji? A man was found dead in a tank at a water treatment plant. Trump says the most fascinating things. The Liver King was arrested for making threats against Joe Rogan. Living like our ancestors. Is anyone on the show worried about WWIII? Where you would be safe on Earth from a nuclear war. Shooting down a satellite. Watching missile bases. Silos that held missiles in Ohio. A two-year-old boy is in a coma after a tourist threw him to the ground at an airport. High school senior died riding an ATV. Underage drinking at parties with parents. Krystle had a 10pm curfew. Jeffrey is booked for a private tour at Martin guitars. Making reservation for the wrong day. Charlie booked for the wrong flight to Alaska. Attire for flying. See omnystudio.com/listener for privacy information.
Rover's shoulder pain has intensified. Aperol spritz dispenser. JLR has big plans for Friday in Allentown. Lazy eye and a lazy boob. Rover wants to buy JLR a new trendy swimsuit. Where is Duji? A man was found dead in a tank at a water treatment plant.
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