Surf Salad Sleep

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Talea Josephine is a fashion model who's experiences in the industry inspired her mission to empower women to find wellness, balance and beauty within. This podcast touches on all things mind, body, spirit and surf! 

Talea Josephine

  • Oct 23, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 19m AVG DURATION
  • 7 EPISODES


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Latest episodes from Surf Salad Sleep

7: My Birth Control Story: Acne, Gut Issues and More

Play Episode Listen Later Oct 23, 2020 17:18


In this episode I talk with you guys about why I'm no longer on the pill and all of the experiences I've had as a result of my 8 years on the pill. If you enjoyed this episode, please be sure to subscribe and leave a review. Don't forget to share and tag me @taleajosephine  (https://www.instagram.com/taleajosephine/) Check out my site www.surfsaladsleep.com if you'd like to learn more about my wellness program and sign up for the waitlist. It's going to be amazing

6: How I *Accidentally* Manifested My Dream Man! And How You Can Too!

Play Episode Listen Later Oct 18, 2020 20:00


We talk about how I manifested my dream man and life partner, Cayson. I give you 3 tips to manifesting your dream man and I remind you that you are enough just as you are— without or without a man. If you enjoyed this episode please share and tag me at @taleajosephine (https://www.instagram.com/taleajosephine/) And as always, if you like what you're hearing, make sure you subscribe and please leave a review! Learn more at www.surfsaladsleep.com xo, Talea

5: Why Losing Friends is Normal and Healthy

Play Episode Listen Later Oct 15, 2020 12:34


An episode about friendship! About how losing and gaining friends is a normal part of life and nothing that you need to worry about!  If you enjoyed this episode, please leave a review, share and tag me at @taleajosephine and find more info at www.surfsaladsleep.com

4: Surf Talk with Cayson Peterson: Sharks and Angry Sea Birds

Play Episode Listen Later Oct 9, 2020 22:40


I interview my boyfriend and super talented surfer Cayson Peterson on a surfer's perspective of sharks.... We talk manifestation, mindset, crazy birds and of course shark experiences. Let us know if you've had any shark stories and what your perspective is. If you loved the episode be sure to share and tag us at @caysonpeterson and @taleajosephine xoxo, Talea www.surfsaladsleep.com

3: Model Talk with Keke Lindgard: Walking in Victoria's Secret, Body Image and a Self Love Journey

Play Episode Listen Later Oct 9, 2020 48:57


Thank you so much to my fellow Hawaii girl friend and bad*ss model Keke Lingard for joining me on the podcast. We talk Victoria's Secret, body image, growing up in the modeling industry and how self-love is the key to your success.  If you loved this episode, be sure to share and tag @kekelindgard and myself @taleajosephine  xo, Talea Learn more at www.surfsaladsleep.com

2: Why You NEED to Learn to Take a Compliment

Play Episode Listen Later Oct 8, 2020 6:14


Compliments are so important! Learning how to accept a compliment with grace can help you manifest more good things in your life.  xoxo, Talea  @taleajosephine http://surfsaladsleep.com

1: 4 Yummy Foods for Sugar Cravings

Play Episode Listen Later Sep 24, 2020 5:58


This episode is about 4 foods I love to eat that are in alignment with my low-sugar diet. We go over some of their benefits and uses as well. Be sure to find me at @taleajosephine  and www.surfsaladsleep.com for more! xoxo, Talea  

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