Podcasts about secret

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    The GaryVee Audio Experience
    Codie Sanchez l The Secret to Making Millions Without Starting From Scratch l Best Episodes of 2025

    The GaryVee Audio Experience

    Play Episode Listen Later Jan 2, 2026 40:17


    Today's episode is one of the top episodes of 2025, which is why I wanted to bring it back during the holiday season. Hope you enjoy it!

    The School of Greatness with Lewis Howes
    YOU Are Your Greatest Asset | Eric Thomas

    The School of Greatness with Lewis Howes

    Play Episode Listen Later Jan 2, 2026 72:37


    Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed everything. This isn't about positive thinking or motivation. It's about taking back the keys to your life and refusing to give anyone else power over your future. Whether you're stuck in a good life that feels empty or drowning in circumstances you didn't choose, ET shows you how to stop blaming and start building the life you were meant to live. The path forward starts the moment you realize you are your greatest asset, and everything you need is already inside you.ET's books:The Secret to SuccessGreatness Is Upon You: Laying the FoundationGreatness Is Upon You: Abandoning Average and Seizing GreatnessGreatness Is Upon You: How Sacrifice and Humility Positioned Me for GreatnessGreatness 21 (Character Bootcamp Book 1)You Owe You: Ignite Your Power, Your Purpose, and Your WhyIn this episode you will:Unlock your greatest potential by investing in yourself first before chasing external assets, careers, or relationshipsDiscover why taking full ownership of your life is the only path to freedom, even when others have genuinely hurt youTransform your relationship with yourself by becoming your own first best friend before seeking validation from othersBreak through the victim mindset that keeps you powerless by recognizing you are the common denominator in every situationMaster the difference between fact-based and feeling-based decisions that will determine whether you thrive or surviveFor more information go to https://lewishowes.com/1871For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Shaka Senghor & Christian HowesMuniba MazariMichelle Obama Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    What Was That Like
    241: Victoria's dad kept a secret

    What Was That Like

    Play Episode Listen Later Jan 2, 2026 66:57


    Not everyone likes surprises. Personally, I love being surprised – as long as it's a GOOD surprise. And even more than that, I love surprising people and just seeing their reaction. About 3-4 years ago, I got what I think is the biggest surprise of my life. At that time, my dad had been gone for about 6 or 7 years. And one night my mom invited all the family over for a game night at her place. This happens all the time, so nothing unusual. But while we were all there, she made an announcement that, at age 80, she was going to get married again. I never saw it coming. But it has worked out great. Jim and my dad were actually best friends for most of their lives. Jim's wife had passed away a few years earlier, so… it really all made sense. And it made for a crazy and wonderful surprise for all of us. Today you'll hear about a surprise that Victoria got one day, from a former neighbor. It was about her dad, and it was not a good surprise. Victoria told this story on the podcast about 4 years ago, and after our conversation you'll hear an update on what has happened with her family – and her dad – since then. This episode contains discussion of child sexual assault. Listener discretion is advised. Graphics for this episode by Bob Bretz. Transcription was done by James Lai. Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well) Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS. Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app Sponsor deals: Visit AuraFrames.com and use promo code WHATWAS at checkout to get $45 off. If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up. Go to Quince.com/whatwas for free shipping on your order and 365-day returns! Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT Learn more about your ad choices. Visit megaphone.fm/adchoices

    Game Theory
    Game Theory: The COMPLETE Lore of Secret of the Mimic

    Game Theory

    Play Episode Listen Later Jan 2, 2026 127:22


    2025 was a BIG year for FNAF and with the release of Secret of the Mimic, there was a LOT to discuss. We all know how complicated FNAF can be, it's hard to keep track of all the theories at the best of times. So, I figured I'd give you guys a little gift and package all of our Secret of the Mimic theories up into one convenient little present that you can enjoy. Here is EVERYTHING you need to know about FNAF Secret of the Mimic!

    On The Brink with Castle Island
    Weekly Roundup 01/02/26 (2026 predictions, wealth taxes, secret insolvencies) (EP.694)

    On The Brink with Castle Island

    Play Episode Listen Later Jan 2, 2026 37:25


    Matt and Nic are back for the first OTB show of 2026. In this episode: Matt's ice rink adventures The House issues a draft of the PARITY Act The trouble with wealth taxes DATs continue to bleed out We talk about Nic's fiction story Predictions for 2026 Is there a secret exchange insolvency? What constitutes insider trading for prediction markets?  Is the four year cycle finally over?  Is it time to try socialfi again?  Kickstarter snafus Content mentioned in this episode: Nic Carter, Trillion Dollar Salvage  

    Books in the Freezer - A Horror Fiction Podcast
    PATREON PEEK: The Secret Bedroom (#13) with Angela Sylvaine

    Books in the Freezer - A Horror Fiction Podcast

    Play Episode Listen Later Jan 2, 2026 6:08


    Full episode available on Patreon Angela Sylvaine, horror author and the internet's favorite Cheerful Goth has stopped by Fear Street to talk about what is going on in the Secret Bedroom in Lea Carson's house. We talk about Benetton sweaters, VHS rental problems, Victorian ghost girls and more

    I Dare You
    The Secret to Spotting Trends & Building a Global Brand With Comic-Con's Gareb Shamus

    I Dare You

    Play Episode Listen Later Jan 2, 2026 52:26


    How do you spot trends before they happen and build a global business while at it? Well, that's my next guest's superpower. I am chatting with my friend Gareb Shamus, the founder of Comic-Con and ArtPics. Gareb shares his journey from comic book enthusiast to creator of one of the world's most iconic events.   Gareb's story began with a childhood love for comic books, which led to creating a magazine that skyrocketed to 300,000 readers almost overnight. This passion evolved into Comic-Con, a global event that transformed geek culture and became a major part of pop culture. From starting his business in his parents' living room to reaching millions, Gareb is an expert in turning visions into reality and pioneering movements that others only dream of.  In this episode, Gareb reveals his secrets to spotting trends, shares how he built his businesses from the ground up, and explains how you can apply the same principles to your business or personal brand. You'll hear about his creative process and learn how to overcome doubt and fear to bring your ideas to life.  "Think about what world you're in and where it's gonna be three years from now, and just start doing it now. " ~ Gareb Shamus In This Episode: - Meet Gareb Shamus - From newsletters to a global magazine - The birth of Comic-Con - Expanding Comic-Con to a media empire - The secret to spotting trends before they happen - Overcoming failure and pushing through doubt - The art world revolution with ArtPics - Collecting and trading fine art as collectible cards - How artists can get involved in ArtPics - The power of starting now and overcoming fear About Gareb Shamus: Gareb Shamus is a visionary entrepreneur and the founder of Comic Con. He has produced hundreds of events, selling over 5 million tickets and reaching billions of fans worldwide. He also launched and published iconic magazines such as Wizard, ToyFare, InQuest Gamer, and Anime Insider, selling more than 100 million issues across 75 countries in dozens of languages. Gareb is also the founder and CEO of ArtPics, a platform for millions of artists to create portable and collectible, trading-card-size fine art. Each piece is original, authentic, encapsulated, and designed to bring the excitement of the sports card market to art collectors worldwide. Instagram: https://www.instagram.com/garebshamus  Twitter (X): http://twitter.com/gareb  LinkedIn: https://www.linkedin.com/in/garebshamus  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    The Imagination
    S6E29 | Rafael Viola - Survivor's Explosive Exposé on the Catholic Church & Vatican's Darkest Secret

    The Imagination

    Play Episode Listen Later Jan 2, 2026 187:12


    Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to introduce you all to: Institutional and ritualistic abuse survivor, whistleblower and overcomer, published writer and author, public speaker and podcaster, travel lover, campaigner of historical child abuse, and a man determined to speak out, challenge institutional defensiveness, and advocate for survivor-led accountability and change: Rafael Viola A little bit about Rafael and what you can expect to hear on today's episode: In the gritty underbelly of 1960s Britain, where poverty gripped families like a vice and the Catholic Church loomed as an unassailable pillar of holiness, a young boy named Rafael Viola was thrust into a nightmare that would test the limits of human endurance. Born in Glasgow, Scotland, Rafael grew up in a bustling household of many siblings amid the stark realities of deprivation. In 1969, at just nine years old, Rafael's family relocated to Coventry, England, seeking better fortunes. But the transition shattered him. A psychological test labeled him "severely retarded" - a misdiagnosis that would haunt him for years. His mother, unable to read or speak English fluently, unwittingly signed papers committing him to the care of the local authority. As a Catholic, he was sent to Croome Court, a so-called boarding school run by the Sisters of Charity of St. Paul's Apostle under the Birmingham ArchdioceseFrom the moment he arrived at nine and a half, Croome Court became a chamber of horrors. Housing around 150 children - many who were orphans, traumatized children, and children labeled as "feeble-minded" - the institution was a breeding ground for unimaginable atrocities. Nuns, priests, and staff wielded terror like a divine right.But the abuse went far beyond bruises. Priests and staff ritualistically raped, abused and tortured children, in a pattern dating back to the 1930s, as reports later revealed. Allegations of murder surfaced - two children killed by the same order of nuns. Rafael himself endured beatings, waterboarding, scrubbing filthy toilets in pajamas with drain fluid, and being locked in pitch-black cupboards for days without food. Today, Rafael stands unbowed - a messenger of truth, protected by a higher force. "I think I'm a messenger... I had to go through all that pain and suffering to tell my experiences." He amplifies survivors' voices, demanding justice, compensation, and change. "These atrocities are still going on... we have to stop it." CONNECT WITH RAFAEL: -Purchase his book "Stealing Lives": https://a.co/d/58ypG6m-X: https://x.com/RafaelViola17-Instagram: https://www.instagram.com/violarafael/TikTok: https://www.tiktok.com/@rafael_violaYouTube: @RafaelViola-l8p - https://www.youtube.com/@RafaelViola-l8pCONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficial                    EMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationVENMO: @emmapreneurCASHAPP: $EmmaKatherine1204All links:Support the show

    Project Zion Podcast
    917 | No Filter | Mormon Garments: Sacred and Secret, Part 1

    Project Zion Podcast

    Play Episode Listen Later Jan 2, 2026 49:04


    When what one wears is closely tied to their experience of religion and belief, it can be either comforting or deeply destructive.  In this No Filter episode (Rated PG; may not be suitable for all audiences), host Robin Linkhart sits down Nancy Ross and Larissa Kanno-Kindred to talk about their new book, Mormon Garments: Sacred and Secret, in which they explore the impact of Mormon garments on believers' lives, focusing on the intersection of belief, gender, and social regulation. The conversation highlights the physical and spiritual discomfort experienced by both men and women, and the broader implications of these practices on identity and community dynamics. This is part one of a two-part episode.  Pre-order a copy of Mormon Garments: Sacred and Secret (Available Feb 24, 2026). Listen to other episodes in the No Filter series. Listen to Nancy Ross's journey to Community of Christ. To find other episodes featuring Nancy Ross, go to faithunfilteredpodcast.org, and type “Nancy Ross” in the search bar. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

    Heart of the Matter Radio
    Why a Quiet Mother Kept a Colossal Secret for 70 years

    Heart of the Matter Radio

    Play Episode Listen Later Jan 2, 2026 1:43


    What happens to a secret when you keep it for seven decades? In our first episodes of 2026, we're stepping back into the shadows of occupied France to meet one of the most unassuming, and dangerous heroes: Pippa Latour. While the world saw a quiet mother and neighbor, Pippa was an elite WWII spy who parachuted into enemy territory with nothing but a bicycle and a set of secret codes hidden in her hair.  We're closing with a reflection and challenge to move past temporary resolutions. What is one thing you are willing to commit to this year, even when no one is watching? If this story inspired you, please leave a review, subscribe, and share this episode with women in your life who need a reminder of their own quiet strength.

    The Secret To Success with CJ, Karl, Jemal & Eric Thomas
    This Is What They're Not Telling You About Winning This Year #522

    The Secret To Success with CJ, Karl, Jemal & Eric Thomas

    Play Episode Listen Later Jan 1, 2026


    This year doesn't need more motivation. It needs clarity, discipline, and intention. In this episode of the Secret to Success Podcast, Eric Thomas breaks down 7 rules that actually matter if you want to win this year — not just stay busy, not just feel inspired, but make real progress. These aren't trends. They're principles. You'll learn: Why delusion keeps people stuck longer than failure How choosing what's good beats choosing what feels good Why boredom is a requirement for mastery How to become unreplaceable in any environment The difference between playing defense and playing offense Why responsibility beats loyalty How to decide the meaning of whatever this year brings No hype. No shortcuts. Just truth you can build on. Happy New Year. Let's work. Chapters 00:00:00 Opening: This Is What They're Not Telling You 00:00:52 Rule 1: Get Out of Delusion and Into Reality 00:08:05 Rule 2: Choose What's Good, Not What Feels Good 00:16:05 Rule 3: Boredom Builds Champions 00:24:45 Rule 4: Become Unreplaceable Through Diversification 00:30:44 Rule 5: Stop Playing Defense and Learn to Play Offense 00:39:32 Rule 6: Responsibility Beats Loyalty 00:48:06 Rule 7: Do Dark Different 00:54:01 Closing: Decisions Define You, Not the New Year 00:55:07 Outro and Call to Action If this episode challenged you, make sure you subscribe and share it with someone who needs clarity this year.

    The Human Upgrade with Dave Asprey
    The Secret Federal Plan to Feed Us Legal Poison : 1390

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 1, 2026 52:45


    You're about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what's allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and systemic regulatory failures contribute to long COVID, POTS, mold illness, chronic fatigue, and dysautonomia and why so many people feel sick despite following official health guidance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Will Cole, a functional medicine expert who works extensively with autoimmune disease, mold illness, hormonal dysfunction, digestive disorders, and complex brain related symptoms. Dr. Cole brings years of clinical experience analyzing lab data and treating patients with biotoxin exposure, neuro immune dysregulation, and chronic fatigue patterns. Together, they connect the dots between mold exposure, post viral illness, mast cell activation, low blood pressure, and why many people with long COVID or POTS feel dizzy, inflamed, and cognitively impaired. They explain how histamine overload, electrolyte depletion, cortisol imbalance, and genetics combine to disrupt blood flow to the brain and shut down human performance. The conversation focuses on practical functional medicine and biohacking tools that help rebuild resilience at the mitochondrial and nervous system level. You'll Learn: • Why long COVID, mold illness, POTS, and chronic fatigue often share the same biological drivers • How biotoxins like mold and viral exposure dysregulate the neuro immune endocrine axis • Why low blood pressure reduces blood flow to the brain and causes brain fog and fatigue • What mast cell activation syndrome is and how histamine overload affects the body and brain • Why electrolytes, especially sodium, potassium, and magnesium, are foundational for recovery • How creatine supports brain energy, hydration, and mitochondrial function • The role of cortisol in inflammation, stress tolerance, and nervous system stability • When antihistamines and mast cell stabilizers can improve quality of life • How nicotine acts as a low dose neuroprotective compound when used carefully • The benefits and risks of methylene blue for mitochondrial and cognitive support • Why removing the trigger matters more than chasing symptoms • How a functional medicine approach rebuilds resilience instead of masking dysfunction • Why creatine absorption improves when added to hot coffee • How Danger Coffee fits into performance, hydration, and brain energy Thank you to our sponsors! - IGNITON | Go to http://igniton.com/ and use code DAVE for 15% off your first order. -TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. -LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: long COVID, POTS syndrome, dysautonomia, mold illness, biotoxin illness, mast cell activation, histamine intolerance, low blood pressure brain fog, chronic fatigue syndrome, mitochondrial dysfunction, cortisol imbalance, electrolytes sodium potassium, creatine brain energy, functional medicine long COVID, nicotine neuroprotection, methylene blue mitochondria, brain fog causes, neuro immune dysfunction, will cole dave asprey, will cole biohacking Resources: • Dr. Will Cole's Website: https://drwillcole.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Introduction 2:20 - Conspiracy and misinformation 9:07 - Vaccine safety and fertility 12:48 - Big Food front groups 19:38 - POTS, dysautonomia, biotoxins 20:51 - HLA genetics and immunity 25:11 - Mast cells and histamine 28:41 - Electrolytes and sodium 33:37 - Cortisol and inflammation 35:01 - HPA axis burnout 39:22 - Bioidentical cortisol support 40:27 - Methylene blue and mitochondria 46:51 - Methylation and MTHFR 49:57 - Folinic acid and homocysteine 52:52 - Creatine in coffee hack See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Brooke and Jubal
    FULL SHOW: The Cheesiest Blind Love Is?, Richest TikTok Pets + Delivery Crush Secret (1/1/26)

    Brooke and Jubal

    Play Episode Listen Later Jan 1, 2026 51:55 Transcription Available


    FULL SHOW: Thursday, January 1st, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

    The Ultimate Human with Gary Brecka
    232. Gary Brecka Live at the Biohacking 360 Conference 2025 in Romania

    The Ultimate Human with Gary Brecka

    Play Episode Listen Later Jan 1, 2026 68:55


    Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments, from ADHD and depression to hypertension, stem from nutrient deficiencies and a lack of oxygen, not genetically inherited diseases. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 ​Intro 4:12 - Gary Brecka's Background as a Mortality Researcher 6:32 - The Predictive Power of Mortality Data 6:57 - The Importance of Oxygen in Disease Prevention 7:16 - The Decision to Help People Live Longer 7:42 - Debunking Genetic Myths in Modern Medicine 10:46 - Cellular Regeneration: A New Body Every 84 Days 14:16 - Understanding ADD/ADHD as Attention Overload 19:02 - The Serotonin Hypothesis and Root Causes of Depression 24:12 - The Dangers of Synthetic Folic Acid and MTHFR Gene Mutation 27:55 - OCD, Dopamine Deficiency, and the Roots of Addiction 31:33 - Solving the Dopamine Gap to Treat Dependency 34:33 - Case Study: Reversing Dana White's Hypertension 39:56 - The Role of Homocysteine and Vascular Constriction 46:07 - Collaboration with Cardiologists on Nutrient Deficiencies 47:51 - The Process of Methylation: Refining Raw Materials 49:56 - The Secret to Longevity: Empowering the Immune System 52:17 - Hypothyroid Truths: Liver Conversion and Selenium 58:39 - Autoimmune Disease: Pathogens vs. Immune System Crime 1:05:59 - The "Caregiver Syndrome" and Self-Care Importance The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Baltimore Ravens The Lounge
    DeAndre Hopkins Talks About Playing With Lamar Jackson, the Secret to Making Contested Catches, His Future & More

    Baltimore Ravens The Lounge

    Play Episode Listen Later Jan 1, 2026 20:11 Transcription Available


    Team insiders Ryan Mink and Garrett Downing sit down with Ravens WR DeAndre Hopkins to talk about how he views Sunday's title game in Pittsburgh, how this season has gone for him, his love of fashion, and much more.See omnystudio.com/listener for privacy information.

    Tim Conway Jr. on Demand

    Tim Conway Jr. on Demand

    Play Episode Listen Later Jan 1, 2026 31:07 Transcription Available


    Ring in the New Year with a Best Of that’s equal parts food obsession and social curiosity. Tim teams up with Neil Saavedra, The Fork Reporter, for a mouth-watering deep dive into food hacks, rapid-fire cooking tips, and the secret McDonald’s meal combos you didn’t know you could order. From smart kitchen shortcuts to fast-food insider knowledge, it’s a feast for food lovers.Then the conversation shifts gears as the crew breaks down Uber’s women-only driver option, debating safety, comfort, and—most importantly—who actually talks more on a ride. Insightful, funny, and very Conway, it’s the perfect mix to carry you into the New Year.

    They Create Worlds
    New World Computing

    They Create Worlds

    Play Episode Listen Later Jan 1, 2026 103:52


    TCW Podcast Episode 249 - New World Computing   We look at the rise and fall of New World Computing through the career of Jon Van Caneghem. Coming from the era of the lone programmer as the industry shifted toward larger development houses, Jon built Might and Magic into one of the most influential RPG franchises of its time. We trace the evolution of the series from its early focus on quest driven gameplay, early auto mapping, and the introduction of features like quest logs and reactive character portraits. Along the way, New World Computing briefly experimented with board games, returning to video games with King's Bounty, a title that would later be reimagined as Heroes of Might and Magic after a marketing push to leverage the stronger Might and Magic name. We examine the company's shifting publishing relationships, struggles with distribution, and eventual acquisition by the 3DO Company. While Heroes of Might and Magic III brought major success, pressure from 3DO led to rushed releases, excessive expansions, and declining quality across both franchises. As Might and Magic moved into 3D and real time combat, development resources became increasingly strained. The episode closes with the collapse of 3DO, failed efforts to spin off New World Computing, and the quiet end of a studio that helped define computer role playing games.   Dedicated to Ember - Beloved cat, and producer of the show. Oct 2008 - Dec 2025.   Darkside of Xeen Intro: https://www.youtube.com/watch?v=_cPFL0NfsRg   Ultima I (Apple II): https://www.youtube.com/watch?v=zI5ypVUk_wk Wizardry (Apple II): https://www.youtube.com/watch?v=dJhMpPnnXMo New World Computing Logos: https://www.youtube.com/watch?v=g647Hk4UHkc Star Trek - Terren Empire Logo: https://memory-alpha.fandom.com/wiki/Terran_Empire Simpsons - The Shinning Bard & Willie: https://www.youtube.com/watch?v=Kddzyds4fGo Might and Magic - Advertisements: https://www.mobygames.com/game/1619/might-and-magic-book-one-secret-of-the-inner-sanctum/promo/group-56698/image-479480/ Might and Magic Book 1 Secret of the Inner Sanctum (Apple II): https://www.youtube.com/watch?v=N0airoGX9xk The CRPG Addict - Might and Magic Book One: https://crpgaddict.blogspot.com/2010/07/game-19-might-magic-i.html The CRPG Addict - Might and Magic Won!: https://crpgaddict.blogspot.com/2010/07/might-magic-won.html The CRPG Addict - Might and Magic Final Ranking: https://crpgaddict.blogspot.com/2010/07/might-magic-final-ranking.html The Digital Antiquarian - Might and Magic: https://www.filfre.net/2021/12/might-and-magic/ Simpsons - Finding 20 Dollars: https://www.youtube.com/watch?v=BZch40U9Bfk Might and Magic Book II - Gates to Another World (Apple II): https://www.youtube.com/watch?v=0TEz9KlDaZY Star Trek Trailer for S3E08 - The World is Hollow and I Have Touched the Sky: https://www.youtube.com/watch?v=T70fEIAsDE0 Nuclear War (DOS): https://www.youtube.com/watch?v=fqSHQp-RsRE Star Fleet Battles (Task Force Games): https://www.youtube.com/watch?v=sXoRauMyzfk Tunnels and Trolls (DOS): https://www.youtube.com/watch?v=jXtB08H2yqw Titan - First Look (Avalon Hill): https://www.youtube.com/watch?v=65ltwXWfO9I Titan - Gameplay (Avalon Hill): https://www.youtube.com/watch?v=mSXIM6R4VYQ King's Bounty (DOS): https://www.youtube.com/watch?v=bnWYfBauwh4 Might and Magic III: https://www.youtube.com/watch?v=SY7oOwU5WIs&list=PLuiwX2gLmzqNtcsOv5AOh9pIg25lX8OAD Planet's Edge (DOS): https://www.youtube.com/watch?v=FU5xpWdonmU Might and Magic  - Clouds of Xeen (DOS): https://www.youtube.com/watch?v=DGGE-kPwZFI Might and Magic - Darkside of Xeen - Speedrun (DOS): https://www.youtube.com/watch?v=5VgBR8-BCos Spaceward Ho! (DOS): https://www.youtube.com/watch?v=WZ8ExG1_HMY Empire Deluxe (DOS): https://www.youtube.com/watch?v=YrzZWdmzolY Iron Cross (DOS): https://www.youtube.com/watch?v=74q69zR6VjA Zephyr (DOS): https://www.youtube.com/watch?v=VycrjZ5dkRs Heroes of Might and Magic (PC): https://www.youtube.com/watch?v=YQSouS2y4Yg&list=PLic3HXuw97t4Wv5su8gNMqhI1ndNO3Olb SSI - Panzer General (PC): https://www.youtube.com/watch?v=sG5TcIZfu50 Heroes of Might and Magic II (PC): https://www.youtube.com/watch?v=g42gSMad09Y Might and Magic VI - Mandate of Heaven (PC): https://www.youtube.com/watch?v=Pfr3I_N5cMw Heroes of Might and Magic III: https://www.youtube.com/watch?v=xSaac_TqXRw&list=PLic3HXuw97t62UA75v3t_EpTiA5CfXARm Might and Magic VII: https://www.youtube.com/watch?v=HuGvXM5p-RM Might and Magic VIII: https://www.youtube.com/watch?v=tXZhuHYJVB0 Legends of Might and Magic: https://www.youtube.com/watch?v=bnuSWgV-QaU Heroes of Might and Magic IV: https://www.youtube.com/watch?v=WUfjckaGezc Might and Magic IX: https://www.youtube.com/watch?v=KzTI_LbC0HE     New episodes are on the 1st and 15th of every month!   TCW Email: feedback@theycreateworlds.com  Twitter: @tcwpodcast Patreon: https://www.patreon.com/theycreateworlds Alex's Video Game History Blog: http://videogamehistorian.wordpress.com Alex's book, published Dec 2019, is available at CRC Press and at major on-line retailers: http://bit.ly/TCWBOOK1     Intro Music: Josh Woodward - Airplane Mode -  Music - "Airplane Mode" by Josh Woodward. Free download: http://joshwoodward.com/song/AirplaneMode  Outro Music: RoleMusic - Bacterial Love: http://freemusicarchive.org/music/Rolemusic/Pop_Singles_Compilation_2014/01_rolemusic_-_bacterial_love    Copyright: Attribution: http://creativecommons.org/licenses/by/4.0/

    The X-Men TAS Podcast
    The X-Men TAS Podcast: Superman - Where There's Smoke

    The X-Men TAS Podcast

    Play Episode Listen Later Jan 1, 2026 43:32


    It's a whole new year and Superman starts it by imprisoning a bikini-clad fire temptress on a tropical island! Join us as we discuss...Cyclops is back, Stranger Things is ending and attempting a never ending One Piece binge!Was Volcana just planning to kill all those people in the yacht?Clark treats a scientist like a 10-year-old boy and makes him a root-beer float!Superman is more than happy to keep making peanut-butter trips for the sultry Volcana in the middle of nowhere!The X-Men TAS Podcast just opened a SECRET reddit group, join by clicking here! We are also on Twitch sometimes… click here to go to our page and follow and subscribe so you can join in on all the mysterious fun to be had! Also, make sure to subscribe to our podcast via Buzzsprout or iTunes and tell all your friends about it! Follow Willie Simpson on Bluesky and please join our Facebook Group! Last but not least, if you want to support the show, you can Buy Us a Coffee as well! 

    Shhh! The Secret Podcast

    Cole says goodbye to the Secret community.

    The Epstein Chronicles
    Jeffrey Epstein And The 'Assistant' Who Lounged On The Queens Throne

    The Epstein Chronicles

    Play Episode Listen Later Jan 1, 2026 13:32 Transcription Available


    In the note attributed to an unnamed assistant, she says Jeffrey Epstein changed her life. Once a 22-year-old divorcee working as a hostess in a hotel restaurant, she claims Epstein introduced her to elite society and experiences far beyond what she'd ever known. She name-drops having met Prince Andrew, President Clinton, Donald Trump, Naomi Campbell, Michael Jackson, and other high‐profile figures. She writes about traveling the world with him, doing things like flying on the Concorde, taking flying lessons, scuba diving, parasailing, attending Victoria's Secret fashion shows, seeing the private quarters of Buckingham Palace, and even sitting on the Queen's throne.More than just experiences, her letter is a praise piece: she expresses admiration, gratitude, and wonder. She calls Epstein “the most extraordinary person I've ever met,” saying she can't believe how lucky she is to have become part of his life. She also mentions learning “countless skills” thanks to him. Altogether, her stories paint a picture of Epstein as someone who elevated her existence, opening doors and giving her access to opportunity, privilege, and glamour — whether or not those images now seem deeply troubling.to contact me:bobbycapucci@protonmail.comsource:Jeffrey Epstein's assistant names Donald Trump, Prince Andrew among leaders she metBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

    Volunteer Nation
    195. The Top 10 Volunteer Nation Podcast Episodes for 2025 - Our Countdown

    Volunteer Nation

    Play Episode Listen Later Jan 1, 2026 37:28


    As we step into a brand-new year, Tobi takes listeners on a reflective walk through the most popular Volunteer Nation Podcast episodes of 2025, sharing key insights and takeaways from each. Think of this as a Reader's Digest–style recap of the ideas, strategies, and conversations that resonated most with volunteer engagement leaders over the past year and a powerful resource to help you start 2026 with clarity, connection, and momentum! Full show notes: 195. The Top 10 Volunteer Nation Podcast for 2025 - Our Countdown Volunteer Nation Podcast - Episode Highlights [03:16] - #10: Episode 177, Manage Volunteers Like a Pro and Episode 174, Write Volunteer Emails Volunteers Actually Read [07:11] - #9: Episode 163, New Research from Points of Light with Jennifer Sirangelo [09:46] - #8: Episode 143, Three Big Problems with Your Volunteer Recruitment Flyer [13:56] - #7: Episode 166, Train Volunteers with This Simple 4-Step Framework [18:21] - #6: Episode 146, Expanding the Volunteer Jobs to Be Done at Your Nonprofit [23:11] - #5: Episode 157, A Fresh Take on Volunteer Position Descriptions [27:06] - #4: Episode 176, Beyond Pizza Parties: Innovative Volunteer Appreciation Ideas [31:31] - #3: Episode 154, Entitled or Exploited? Volunteer Bias in Organizations [36:46] - #2: Episode 162, The #1 Secret to Deep Volunteer Participation [39:41] - #1: Episode 147, Volunteer Recruitment Trends from Our New Report [45:16] - Key themes from 2025: mindset, clarity, connection, systems, evolving expectations [49:31] - Final reflections Helpful Links Volunteer Management Progress Report  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

    The Rest is Entertainment
    How To Find The Secret Traitor: Episode One Reaction

    The Rest is Entertainment

    Play Episode Listen Later Jan 1, 2026 27:54


    ***THIS EPISODE CONTAINS SPOILERS FOR EPISODE 1 OF THE TRAITORS*** What is the 'secret traitor' and how will this affect the new season of The Traitors? Who is in danger of getting ditched at the first roundtable? Will this season live up to the hype? Richard Osman and Marina Hyde react to the opening episode of The Traitors. WIN TICKETS TO 'THE TRAITORS LIVE EXPERIENCE': To celebrate the launch of the new series of The Traitors we're giving you and a friend the chance to get a taste of the ultimate game of deception and tactics. Sign up to our free newsletter by visiting therestisentertainment.com and you'll be automatically entered into our competition to win two tickets to The Traitors Live Experience in central London. T&Cs Apply. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Joey McCarthy Assistant Producer: Imee Marriott Senior Producer: Joey McCarthy Social Producer: Bex Tyrrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Ah ouais ?
    Quel drôle de secret se cache derrière la photo de Coluche pour les Restos du Coeur ?

    Ah ouais ?

    Play Episode Listen Later Jan 1, 2026 1:40


    Cette célèbre photo noir et blanc de l'humoriste avec ce slogan "On compte sur vous" qu'on voit refleurir chaque année depuis 35 ans... Cela veut malheureusement dire que des Françaises et des Français continuent à ne pas manger à leur faim. Mais quelle est son histoire ? Nous sommes au Festival de Cannes en mai 1995. Le photographe Gaston Bergeret suit Coluche à la trace pour le photographier... Dans "Ah Ouais ?", Florian Gazan répond en une minute chrono à toutes les questions essentielles, existentielles, parfois complètement absurdes, qui vous traversent la tête. Un podcast RTL Originals.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Parenting is Heart Work
    89. When Screens Steal the Heart

    Parenting is Heart Work

    Play Episode Listen Later Jan 1, 2026 21:57


    During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

    Women in Sales and Leadership
    89. When Screens Steal the Heart

    Women in Sales and Leadership

    Play Episode Listen Later Jan 1, 2026 21:57


    During this new season, entitled: How a Heart-Based Approach Changes Everything, Dr Scott and Elena will be discussing 13 different topics and will be giving practical advice that is designed to equip Christian parents with biblical solutions for everyday parenting challenges.1. How to Stop the Arguing2. When Screens Steal the Heart3. The Secret to Raising Responsible Kids4. Discipline that Changes the Heart, Not Just Behavior5. Taming Emotional Outbursts: Helping Kids with Big Emotions6. From Disrespect to Honor: Changing the Tone in Your Home7. Sibling Rivalry: Turning Conflict into Character Growth8. What to Do When Kids Say “No!”9. Developing Integrity in the Digital Age10. From Entitlement to Gratitude: Changing a Me-First Mentality11. Helping Children Develop a Spiritual Foundation12. How to Create a Plan for a Challenging Child13. Training the Conscience: The Ultimate Parenting Tool

    Fluent Fiction - Norwegian
    The Secret of the Missing Viking Ring: A Curator's Quest

    Fluent Fiction - Norwegian

    Play Episode Listen Later Jan 1, 2026 15:24 Transcription Available


    Fluent Fiction - Norwegian: The Secret of the Missing Viking Ring: A Curator's Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-01-23-34-02-no Story Transcript:No: Det snødde lett over de smale brosteinsgatene i gamle Bergen.En: It was snowing lightly over the narrow cobbled streets of old Bergen.No: Museet, en perle fra en svunnen tid, lå innhyllet i vinterens stille tepper.En: The museum, a jewel from a bygone era, was enveloped in winter's silent blankets.No: Det var på nyttårsdagen at Lars, museets engasjerte kurator, oppdaget noe forferdelig.En: It was on New Year's Day that Lars, the museum's dedicated curator, discovered something terrible.No: En sjelden gjenstand var forsvunnet fra utstillingen.En: A rare artifact had disappeared from the exhibition.No: Denne gjenstanden, en vikingring med intrikate utskjæringer, var hjertet av museets samling.En: This artifact, a Viking ring with intricate carvings, was the heart of the museum's collection.No: Lars følte vekten av ansvaret tyngende på skuldrene sine.En: Lars felt the weight of responsibility pressing on his shoulders.No: Hvis nyheten spredte seg, kunne museets rykte bli skadet.En: If the news spread, the museum's reputation could be damaged.No: Han trengte hjelp, men hvem kunne han stole på?En: He needed help, but whom could he trust?No: Ingrid, en lokal historiker, var på museet den dagen.En: Ingrid, a local historian, was at the museum that day.No: Hun hadde øye for detaljer og var en god venn.En: She had an eye for detail and was a good friend.No: Hun arbeidet jevnlig med artikler om historie, alltid på jakt etter en sjelden historie som kunne gi henne et gjennombrudd.En: She worked regularly on historical articles, always on the lookout for a rare story that could give her a breakthrough.No: Lars og Ingrid gikk forsiktig gjennom museets dunkle rom, deres pust skapte små skyer av dugg i den kjølige luften.En: Lars and Ingrid carefully walked through the museum's dim rooms, their breaths creating small clouds of mist in the chilly air.No: "Ingrid," begynte Lars nølende, "jeg trenger din hjelp, men dette må forbli mellom oss.En: "Ingrid," began Lars hesitantly, "I need your help, but this must remain between us."No: "Ingrid nikket.En: Ingrid nodded.No: "Selvfølgelig, Lars.En: "Of course, Lars.No: Jeg vil virkelig gjerne hjelpe.En: I'd really like to help."No: "De søkte gjennom utstillingene og kontrollerte hver eneste hylle, hver eneste avkrok.En: They searched through the exhibitions and checked every shelf, every nook and cranny.No: Detektivarbeidet førte dem til arkivrommet.En: The detective work led them to the archive room.No: En stor, støvete bokhylleseksjon fanget Ingrids oppmerksomhet.En: A large, dusty bookshelf section caught Ingrid's attention.No: Hun studerte en liste med notater i hånden, sammenlignet med etikettene på hyllene.En: She studied a list of notes in her hand, comparing it with the labels on the shelves.No: "Se her," sa hun med et glimt i øyet.En: "Look here," she said with a gleam in her eye.No: "Dette nummeret matcher ikke.En: "This number doesn't match."No: "Lars trådte nærmere.En: Lars stepped closer.No: De oppdaget at vikingeringsgjenstanden hadde blitt feilaktig arkivert.En: They discovered that the Viking ring artifact had been mistakenly archived.No: En enkel feil, men med store konsekvenser hvis den hadde blitt kjent.En: A simple error, but with significant consequences if it had become known.No: Lars pustet lettet ut: "Hvordan skal vi fortelle dette uten å avsløre rotet?En: Lars sighed with relief: "How should we tell this without revealing the mess?"No: "Ingrid tenkte raskt.En: Ingrid thought quickly.No: "Dette kan fremheve museets arbeid i å sikre at hver gjenstand blir riktig ivaretatt.En: "This can highlight the museum's work in ensuring every artifact is properly taken care of.No: Det er en positiv vinkel.En: It's a positive angle."No: "De ble enige om å fokusere på det positive aspektet ved funnet.En: They agreed to focus on the positive aspect of the discovery.No: Ingrid skrev en artikkel som fremhevet museets engasjement i bevaring og nyoppdagelse.En: Ingrid wrote an article that highlighted the museum's commitment to preservation and rediscovery.No: De presenterte historien med stolthet, og museets rykte forble intakt.En: They presented the story with pride, and the museum's reputation remained intact.No: Lars lærte viktigheten av samarbeid og betydningen av å balansere sitt intense fokus på arbeid med menneskelige relasjoner.En: Lars learned the importance of collaboration and the significance of balancing his intense focus on work with human relationships.No: Ingrid innså at hun kunne forfølge karrieren sin på en måte som respekterte integritet og ansvar.En: Ingrid realized she could pursue her career in a way that respected integrity and responsibility.No: Snøen falt fortsatt mykt idet de forlot museet.En: The snow was still falling softly as they left the museum.No: Nyttårsdagen brakte ikke bare et nytt år, men en ny forståelse mellom to venner, og en historie deres by kunne være stolt av.En: New Year's Day brought not only a new year but a new understanding between two friends, and a story their city could be proud of. Vocabulary Words:narrow: smalecobbled: brosteinsgateneenveloped: innhylletcurator: kuratorartifact: gjenstandintricate: intrikatecarvings: utskjæringerreputation: ryktededicated: engasjerteexhibition: utstillingenattention: oppmerksomhethesitantly: nølendearchive: arkivrommetdisappeared: forsvunnetshelves: hyllenook: avkrokcranny: avkrokmistakenly: feilaktigeditor: redaktørgleam: glimtintact: intakthighlight: fremhevecommitment: engasjementrediscovery: nyoppdagelseintegrity: integritetresponsibility: ansvardiscovery: funnetcollaboration: samarbeidsignificance: betydningenintense: intense

    Stories Come to Life
    Nancy Drew: The Secret of the Old Clock, Chapters 1, 2, and 3

    Stories Come to Life

    Play Episode Listen Later Jan 1, 2026 44:00


    Send us a textWelcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. Who hasn't heard of Nancy Drew, the girl detective? Here is the first volume of her adventures: The Secret of the Old Clock. In chapters one, two, and three, we meet Nancy and her father, and learn of her inquisitive and insightful personality. Old Josiah Crowley has died, and to the surprise of everyone, his will has left all his substantial wealth to the snobbish Topham family. Nancy ponders this and feels sure there must be a second will somewhere, that will allocate the money more fairly to his kinder and more deserving relatives. But where could this second will be, if it even exists?To find out, sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

    Stories Come to Life
    Nancy Drew: The Secret of the Old Clock, Chapters 4, 5, 6, and 7

    Stories Come to Life

    Play Episode Listen Later Jan 1, 2026 43:04


    Send us a textWelcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. Nancy Drew is determined to discover the second will Josiah Crowley made… if it still exists! But that Topham family is unscrupulous and conniving. Nancy is sure they will have destroyed the second will if they have found it. And then the deserving sisters, Allie and Grace Horner, won't receive their lawful inheritance. But clever Nancy has some ideas of how to proceed. Now sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

    Stories Come to Life
    Nancy Drew: The Secret of the Old Clock, Chapters 8, 9, 10, and 11

    Stories Come to Life

    Play Episode Listen Later Jan 1, 2026 47:53


    Send us a textWelcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. As Nancy visits the relatives of Josiah Crowley, she discovers that he has promised each of them that he would leave them some inheritance after his death. But still, no second will can be found! Then old Abigail Rowen remembers something about the Crowley Family clock. Could the will be hidden there? And where could the clock be now?To find out, sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

    Stories Come to Life
    Nancy Drew: The Secret of the Old Clock, Chapters 12, 13, 14, 15, and 16

    Stories Come to Life

    Play Episode Listen Later Jan 1, 2026 50:45


    Send us a textWelcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. After learning from the Tophams where the old Crowley clock has been stored, Nancy tried to figure out a way to visit Moon Lake without causing the Tophams to become suspicious. Then she remembered the invitation from her friend, Helen Corning, to visit a camp right on the lakeshore. Delighted, Nancy drove to Moon Lake where she hoped to visit the Tophams' bungalow to search for the clock.Now sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

    Stories Come to Life
    Nancy Drew: The Secret of the Old Clock, Chapters 17, 18, 19, 20, and 21

    Stories Come to Life

    Play Episode Listen Later Jan 1, 2026 49:07


    Send us a textWelcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. Nancy discovered that robbers have ransacked the Topham bungalow and packed all of the household goods into a moving van! Could the old Crowley clock be inside? As Nancy pursues the thieves and informs the police of the robbery, she wants to investigate the van and find the clock before all the stolen goods are confiscated by the police. But what if Nancy's investigations are discovered? Now sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

    Stories Come to Life
    Nancy Drew: The Secret of the Old Clock, Chapters 22, 23, 24, and 25

    Stories Come to Life

    Play Episode Listen Later Jan 1, 2026 46:05


    Send us a textWelcome to Stories Come to Life. I am your host, Kathryn Lopez Luker. What was written in the little notebook Nancy found hidden in the old Crowley clock? If she hadn't been reading very carefully, she may have missed the brief comment about where to find the real will. Josiah Crowley certainly made it difficult for the Tophams to find and destroy his second will. That is good, but it almost made it impossible for the real will to come to light. What a surprise it was for everyone when the will was read out loud! Here is the thrilling finale of The Secret of the Old Clock.Now sit back, relax, and listen to this story come to life.Listening to audiobooks really does count as reading, and there's no better way to relax than to hear Stories Come to Life! Let me know what you think! Please send an email to me at kluker@marshallpl.org. I'd love to hear from you!

    98.3 The Coast
    FULL SHOW: The Cheesiest Blind Love Is?, Richest TikTok Pets + Delivery Crush Secret (1/1/26)

    98.3 The Coast

    Play Episode Listen Later Jan 1, 2026 67:57


    FULL SHOW: Thursday, January 1st, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

    Mind Pump: Raw Fitness Truth
    2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Dec 31, 2025 96:48


    In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (45:12) Sal has an athlete on his hands. (49:58) LMNT has single-handedly created this new electrolyte market. (52:49) #ListenerCoaching call #1 – I train hard and feel great, but I don't feel like it's translating to everyday life. What am I missing? (55:29) #ListenerCoaching call #2 – Needing some advice on my current aggressive fat loss and body recomposition journey. (1:07:55) #ListenerCoaching call #3 – What's your typical recommended rest between sets? (1:17:50) #ListenerCoaching call #4 – Needing guidance on my fitness path and seeking advice on training, macros, and whether you offer personal training. (1:25:08) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump MAPS 15 Symmetry 50% off! ** Code DECEMBER50 at checkout. ** Mind Pump Store Can a 10-second balance test predict longevity? - Harvard Health Sit-to-stand: The simple test that reveals how you're ageing A brief fitness test may predict how long you'll live Push-Ups and Heart Health: What Your Fitness Level Says About Your Risk HANDGRIP DYNAMOMETER Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies 45 Percent of Guys 18-25 Have Never Asked a Girl Out in Person Australian collision sport Runit makes U.S. debut with stops in SoCal Rosenthal Effect: How Expectations Shape Reality Fig and Eagle Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Mind Pump #2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching) Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump #2759: Progressive Overload, the Secret to Building Muscle and Burning Fat. Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Scott Donnell (@imscottdonnell) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram

    Eric Roberts Fitness
    7 Secret Dieting Tips That Will Give You an Unfair Advantage in 2026

    Eric Roberts Fitness

    Play Episode Listen Later Dec 31, 2025 45:21


    Join My 8-Week Transformation Challenge https://ericrobertsfitness.com/erf-8week-challenge.html  In this episode, I'm breaking down my 7 secret dieting tips that will give you an unfair advantage to losing fat in 2026. These aren't your typical 'eat in a calorie deficit' tips—these are the actual strategies I use with my one-on-one coaching clients to make fat loss feel easier and more sustainable. If you're serious about starting the new year right, this episode is a must-listen.

    Healthpreneur Podcast
    The #1 Secret To Taking Control Of Your Life In 2026

    Healthpreneur Podcast

    Play Episode Listen Later Dec 31, 2025 25:57


    If you feel stuck, overwhelmed, or like your life and business are being run by everyone else's expectations, this video will challenge how you think about control.Most people don't lose control because they're lazy or unfocused.They lose control because they're optimizing for approval instead of alignment.In this episode, I break down why people pleasing is one of the fastest ways to sabotage your confidence, your business, and your happiness.You'll learn how fear of judgment, outdated beliefs, and external expectations quietly dictate your decisions without you realizing it.We talk about:

    Wedding Business Solutions
    Here are the stats for our secret shopping this year!

    Wedding Business Solutions

    Play Episode Listen Later Dec 31, 2025 12:51 Transcription Available


    Are you following up enough with the couples who already reached out to you? What could your business be missing out on if you only reply once—or not at all? In this episode, I break down the latest secret shopping stats, what they reveal about wedding businesses, and how simple tweaks—like ending your emails with a single question or not overloading messages with attachments—can make all the difference in response rates and bookings. If your biggest opportunity is working with leads who haven't said no, are you really maximizing it?Listen to this new 11-minute episode for actionable insights on raising your follow-up game and rethinking how you reply, so you can turn more interested couples into happy clients.If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Have you ever wondered... "What would Alan say or do about this?" - well, now you can ask my AI Alter-Ego "Ask Alan Anything" the things you'd ask the real Alan, any time of the day or night. And as a listener of this podcast, you'll save 50%, so starting at only $10 per month you can "Ask Alan Anything"!Go to www.WhatWouldAlanSay.com and use the 50% off coupon code - podcast - to start asking Alan anything today. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

    The Counter Culture Mom Show with Tina Griffin Podcast
    CERN, Secret Dimensions, and the Vatican's Dark Portal Rituals - Victor-Hugo Vaca II

    The Counter Culture Mom Show with Tina Griffin Podcast

    Play Episode Listen Later Dec 31, 2025 27:07


    Art is the last bastion of free speech, says Victor-Hugo Vaca II, an artist and the founder of the Modern Art Music Movement. He has dedicated his life to shedding light on the darkness, and he currently lives near the border of Russia, between warzones and hotspots of global conflict. Victor-Hugo is passionate about bringing truth to the light in order to combat globalist deception, and he uses his art as a form of reporting, painting the news, and utilizing his platform to help save humanity. Victor-Hugo says America is the last country standing in the way of the one-world government's arrival. He also talks about why the former Pope partook in a strange and eerie “portal” ritual at the Vatican in 2024. “It's all symbolism,” Victor-Hugo says. “They're trying to get people to change their perception.” He describes this era as the “Age of Deception” and the “Age of the Apocalypse.”TAKEAWAYSThe world is moving closer to digital slaveryAccording to some, CERN has identified at least 17 new dimensionsIn the near future, the government may implement Project Blue Beam to create mass illusions to manipulate the populaceVictor suggests that the elites may even stage a fake alien invasion to frighten people and force them to comply to the New World Order

    Sex Party with Dustin Rybka
    EP 206: "A Hole On The Internet" with Taylor Rae

    Sex Party with Dustin Rybka

    Play Episode Listen Later Dec 31, 2025 76:15


    Taylor Rae lives in three worlds at once — mainstream adult performer, OnlyFans creator, and strip club vet — and she has a resemblance to a very famous person that you're going to recognize instantly. We get into whether she'll ever play with that look for adult parody-style content, and why porn parodies basically vanished in the first place.Then we get into the real-life side of things: relationships, trust, and what happens when someone just can't handle the reality of a performer's job. Taylor opens up about a partner outing her work to her family, the reality behind that kind of betrayal, and what respect and support actually look like when you're with a performer. Add in kink, power dynamics, facials, creampies, and a few strip club stories that belong in a museum, and you've got an episode that's hot, honest, and incredibly human.Enjoy EP 206: "A Hole On The Internet" with Taylor Rae.Watch the video version of the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQFollow Taylor RaeInstagram: https://www.instagram.com/tattedtaylorae (@tattedtaylorae)Follow the showInstagram: https://instagram.com/sexparty.fm (@sexparty.fm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustin.rybka (@dustin.rybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka

    Consumer Tech Update
    The secret Uber safety hack

    Consumer Tech Update

    Play Episode Listen Later Dec 31, 2025 6:53


    Before you ride tonight, take ten seconds to guarantee you get home safe. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Fish Report
    Fish for Breakfast | HAPPY BLUE YEAR? on Al, Jaydon and Dak 'Secret'

    The Fish Report

    Play Episode Listen Later Dec 31, 2025 11:50


    Fish for Breakfast | HAPPY BLUE YEAR? on Al, Jaydon and Dak 'Secret' ✭ Cowboys Roundtable - https://roundtable.io/sports/nfl/cowboys ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/... ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ More at www.CowboysCountry.com ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - / mikefisherdfw   ⛹

    Comfort Affirmations
    Bashar Darryl Anka 2025-2026: The secret is oxygen

    Comfort Affirmations

    Play Episode Listen Later Dec 31, 2025 23:21


    Spotify is adding even more ads. We're protecting your peace.Affirmations shouldn't be interrupted.

    Root Issues
    I Can Do All Things: Understanding Paul's Secret

    Root Issues

    Play Episode Listen Later Dec 31, 2025 26:58


    In this episode of Root Issues, we dive deep into one of Paul's most profound declarations about Christian contentment found in Philippians 4:11-29. What does it truly mean to be content in every circumstance—whether in plenty or in want? We explore the Greek text to uncover Paul's "secret" of contentment and discover that his sufficiency wasn't rooted in circumstances, personal strength, or material provision, but in Christ himself.

    Brains On! Science podcast for kids
    Brains On presents - Rocket women: How a secret program paved the way for female astronauts

    Brains On! Science podcast for kids

    Play Episode Listen Later Dec 30, 2025 36:01


     We're on a little winter break and we're gonna be back with a new Brains On episode next week. This week we have an episode of our Sister show forever ago to share with you. If you're interested in origin stories or history, this is the show for you. You can subscribe wherever you listen to Brains On. Get ready for an out-of-this-world episode! Joy and co-host Elsa are trapped in a black hole with a baby elephant and a mountain of old junk! They’ll explore the history of a super secret astronaut testing program for women called the “Fellow Lady Astronaut Trainees.” This group of bold, highly-trained pilots spent years making a case for why women are just as qualified to become astronauts as men! Want to support Brains On and all of the shows in the Brains On Universe? Sign up for Smarty Pass. You'll get ad-free episodes of all our shows, bonus content, virtual hangouts, discounts on merch and more! See omnystudio.com/listener for privacy information.

    The Jasmine Star Show
    The Secret to Closing High-Ticket Sales (Even With Objections) with Shelby Sapp

    The Jasmine Star Show

    Play Episode Listen Later Dec 30, 2025 46:24 Transcription Available


    Ever lost a sale over one tiny objection? This episode with high-ticket sales expert Shelby Sapp is your masterclass in flipping objections into YESes. We tackle 6 common objections in 60 seconds and dive into why objections are actually opportunities. Whether you're closing your first $1k offer or scaling to 7 figures, this conversation will boost your sales confidence and help you lead with power.Click >>PLAY

    The B.rad Podcast
    World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fast and Strong For Longevity

    The B.rad Podcast

    Play Episode Listen Later Dec 30, 2025 121:51


    Please enjoy a great conversation and in-person show here in the Sacramento studios of the B.rad podcast with my good friend and sprinting mentor Cynthia Monteleone, coming to you all the way from the beautiful Big Island of Hawaii. We had a long, wide-ranging discussion on health, fitness, peak performance, and longevity—especially in Cynthia’s area of expertise, acting as a truth seeker and naysayer in the health and fitness scene. She isn’t afraid to speak straight, challenge prevailing opinions, and back it up with deep research and her experience working with elite athletes. We talk about the popular idea that preserving muscle mass is the key to longevity, why that insight is incomplete, and why muscle power, explosiveness, and strength are the real drivers of healthy aging. Cynthia also explains why jogging can actually make you slower and age faster—while walking does not—and why tired training backfires, along with the idea that recovery is just as much about the brain as it is about the muscles. As a Team USA world-champion sprinter and coach to Olympic and world-champion Masters-level athletes, Cynthia shares her thoughts on sprinting as an anti-aging strategy, creatine and why it’s not for everyone, diet—including dairy—and we even have some fun breaking down Dr. Rhonda Patrick’s viral green smoothie and the potential downside of consuming large amounts of plant toxins. She also talks about how she trains everyday people the same way she trains elite athletes, and why we should all think of ourselves that way. Cynthia has been a huge source of inspiration and reason for me over the years, and I really appreciate her willingness to think deeply, challenge trends, and always speak honestly about what actually works. A Team USA world-champion sprinter, Cynthia Monteleone is a highly trained metabolic health analytics practitioner who coaches numerous Olympic athletes and world-champion Masters-level athletes. She goes deep into the nuances of what delivers peak performance and helps people overcome health challenges to reach personal goals, especially weight loss and excelling in athletic goals. You can follow her at @FastOVER40 on Instagram and learn more at mamstrong808.com. Cynthia also has a healthy, natural skincare line: Earthen Hawaii. TIMESTAMPS: We talk about the difference between just holding on to muscle mass and maintaining muscle power. [02:24] After being a college athlete, Cynthia married and had children. When her 11-year-old showed interest, she went back to the track. [06:52] There are many people who aren't reaching their genetic potential. [13:04] Walking versus jogging: when you are jogging you are preserving slow twitch muscle fibers. [19:43] The power matters more than the muscle size. [26:18] When you do slow eccentrics (lowering the weight during the bicep curl), you are recruiting more muscle fibers. [29:48] Unless you are doing the Olympic Lifts in perfect form, the injury risks outweigh the benefits. [34:11] If you're an advanced sprinter, and you're training by doing hills and doing sled pushes, it's important at some point closer to your season to follow that resistance with flat work that's fast. [36:59] People often overdo jogging. It can be detrimental to your health. [40:03] It's good to do a dynamic cool-down. Little drills, like instead of jogging, you duck walks or toe walks. All manner of static stretching is ill-advised. [42:02] It takes years for medical textbooks and journals to be updated to current findings. [46:12] Cynthia is a metabolic practitioner. She works with elite athletes as certified strength coach, encouraging diet and supplements. [50:58] What is wrong with the basic dietary notions we've been taught to believe are healthy? [53:02] Earthen Hawaii produces healthful skincare products rather than chemically laden things. [53:41] When working with a client's diet what Cynthia does is specifically pinpoint to that individual what they need most of and what is holding them back? [57:48] She teaches her clients to eat for neurotransmitters. [01:02:33] What about fasting? A workout of an hour gives a similar autophagy effect to fasting for 48 hours. [01:09:12] AI and algorithms are causing a problem with misinformation. Be careful. [01:17:20] The best athletes are always open to hearing all the information they can use for their competitive lifestyle. [01:21:35] Every supplement is not right for everyone. [01:25:06] What other foods and what other dietary patterns come up that you would suggest some experimentation and some trial and error if I'm trying to optimize my diet all the way? [01:28:22] There's a huge disparity in the quality and purity of whey protein. [01:32:21] Venison is highly nutritious. [ 01:35:11] Limiting grains is the key. [01:38:26] The type of exercise we do affects what kind of gut bacteria we produce. [01:40:05] Sugar can affect the hormones. [01:44:56] What is the difference between muscles and brain recovery? [01:55:39] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Earthen Hawaii IG @FastOver40 Nourish Balance Thrive Maui Nui Venison mam808.org We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

    Strength Changes Everything
    Benefits to Strength Training: Top 5 Episodes of the Year Reviewed

    Strength Changes Everything

    Play Episode Listen Later Dec 30, 2025 29:16


    What do the most listened-to strength episodes of 2025 reveal about how you train? Amy Hudson and Dr. James Fisher look back at the most-watched and downloaded episodes of 2025. In this episode, they break down the top 5 most downloaded conversations, reveal their favorite moments from the season, and revisit the insights that resonated most with listeners. They cover why strength training works for everyone, how to lose fat without sacrificing muscle, and why safe, sustainable workouts are the real long-term investment. Amy starts by revealing the most downloaded and watched episodes of the year. She explains why those topics mattered and why so many people kept coming back to them.  Amy and Dr. Fisher go through the Top 5 most listened-to episodes this year. They talk about what made each one resonate so strongly with listeners and what people really care about when it comes to strength training. Learn why the most popular episode focused on losing fat without losing muscle. Amy and Dr. Fisher revisit what Dr. Wayne Westcott shared and why it struck a chord. If fat loss is a goal for you, this explains why strength training matters so much. Amy and Dr. Fisher explain what happens when you lose weight without strength training. They share that up to about 50% of weight loss can be muscle if resistance training isn't included. You'll see why working with a personal trainer can make a big difference here. Learn how strength training supports brain health. Dr. Fisher talks about improved memory, processing speed, mood, and confidence. He also explains how it can reduce anxiety and support long-term brain health. Dr. Fisher reveals his Top 5 episodes of the year. His favorite focuses on the six essential elements of an effective strength training program. The biggest takeaway is that workouts should be safe, sustainable, and realistic. Why Dr. Fisher sees strength training as an investment that pays dividends now and later in life. Dr. Fisher shares a powerful quote from his research. No medication improves fitness, function, or frailty the way exercise does. It's a reminder of why strength training remains such a critical tool for health. Learn the immediate benefits of strength training. Dr. Fisher explains that training is not all about long-term gains like building muscle or strength. You often feel better mentally and physically right after a workout.  Amy shares her top moments from the season. She talks about what happens when you stop strength training and how sarcopenia develops over time.  Why Amy compares strength training to brushing your teeth. It's not about motivation, it's about habit. This mindset shift can change how you approach exercise completely. Amy explains why guidance matters when it comes to what you should and shouldn't do in the gym. Understanding what's possible for your body builds confidence. A personal trainer helps provide that clarity and safety. Amy and Dr. Fisher discuss protein and why it's so important for strength training. Amy covers the role of stretching in muscle building. Tightness and restrictions can limit how well a muscle strengthens. She also shares why coach-assisted stretching is becoming such a valuable addition to training.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com The Top 5 Episodes of 2025 :  1 - How to Lose Fat Without Muscle Loss: Science-Backed Solutions with Dr. Wayne Westcott (season 2, episode 5) 2 - Can You Reverse Osteoporosis? Strength Training for Bone Mineral Density (season 2, episode 7) 3 - Why Strength Training Works for Everyone — No Exceptions (season 2, episode 8) 4 - Strength Training: The Untold Benefits of Exercise for the Brain (season 2, episode 10) 5 - NEW SEASON! The Secret to Feeling Decades Younger; Welcoming a New Co-host (season 2, episode 1)     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

    Ranger Danger: A Power Rangers Podcast
    KYU Space.8: Secret of Commander Shou Ronpo

    Ranger Danger: A Power Rangers Podcast

    Play Episode Listen Later Dec 30, 2025


    This week on the podcast, the dragon's visiting Victoria — because we're watching the Uchū Sentai Kyuranger episode "Space.8: Secret of Commander Shou Ronpo"! When is stealing food like attacking John Wick's dog? Why do we miss the absence of coat? And — wait. Was... was that the end of the episode? Uh...? The answers to these questions (and more!) await, on this episode of the Ranger Danger Kyuranger podcast!

    Sexier Than A Squirrel: Dog Training That Gets Real Life Results
    Vet Life & Dog Training: Learn This Farm Vet's Secret Skill ft. Nicole

    Sexier Than A Squirrel: Dog Training That Gets Real Life Results

    Play Episode Listen Later Dec 30, 2025 15:19 Transcription Available


    Send us a textWhat if the keys to calmer, clearer dog training are hiding in a muddy field at dawn?In this episode, we sit down with a farm-animal vet who swapped spotless theatres for open skies and on-call chaos. She walks us through the reality of rural practice - live calves at sunrise, emergency lambings, tea-stop triage, and the quiet skill of handling animals without force or fear.From those stories come the lessons every dog owner needs: • How reading body language becomes second nature • Why space is a cue and how stepping ahead or behind a shoulder can turn movement on like a switch • How pen size, positioning, and calm energy make handling safer and more effective • Why one well-trained dog can steady nervous sheep better than three people • How preparation and restraint change outcomes - whether it's a surgical success or the weight of a loss under anaesthesiaThen we connect the dots.Reluctant horses become blueprints for confidence games. Herding principles translate directly into agility handling, leash work, recall, and settling in busy environments. Working collies, kelpies, and huntaways show what clarity, timing, and resilience look like in motion and how the same principles transform everyday pet training.By the end, you'll understand why “stock sense” isn't just for farmers. It's a universal animal language - one that takes the chaos out of training and replaces it with calm, connection, and confidence.If this sparks ideas for your own training, share the episode, hit follow, and drop a quick review.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

    Mind Pump: Raw Fitness Truth
    2760: The Best Workout Program For Busy People Who Want A Great Body

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Dec 29, 2025 17:34


    MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Symmetry 50% off from Dec. 28-Jan. 3rd 2026. Code DECEMBER50 at checkout. Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** Mind Pump Store Mind Pump #1790: The Secret to an Attractive & Functional Body Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training Mind Pump Podcast – YouTube Mind Pump Free Resources