Ten Thousand More

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exploring the topics of grief, mental health, love, and whatever it is that intertwines that all together

Ruby Falk


    • May 21, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 48m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Ten Thousand More

    Challyn's Story

    Play Episode Listen Later May 21, 2021 63:51


    It's strange to think about who you've become as a result of your loss. But, without a doubt, the person you loved and the love you got from this person shaped you into the person you are today. A few years ago, Challyn's life was quickly turned upside down when she lost her boyfriend to an overdose. After joining a support group, she met her boyfriend who was mourning the loss of his girlfriend. Sharing stories + remembering the lives of their respective losses has become an integral part of their relationship today. Challyn has found a way to honor Erin and Chase that is so admirable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Maggie's Story

    Play Episode Listen Later Apr 5, 2021 64:03


    Can we hold our bucket of tears and bucket of balloons at the same time? Yes. But it's a really frickin' bumpy road to get there. Two months before getting married, Maggie unexpectedly lost her ad. She shares how she learned to live with the "both/and" - the profound sadness & grief AND the unadulterated joy surrounding her wedding day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Charity's Story

    Play Episode Listen Later Dec 28, 2020 64:56


    In 2018, Charity unexpectedly lost her husband, leaving her to navigate solo parenting 3 young children. She realized that the "self-care" she was encouraged to do included things that were simply not feasible for someone caring for kids, and she felt called to change this narrative for bereaved co-parents. Her experience with grief and loss inspired her to help other mothers in the same boat, and she authored The Widow's Survival Guide. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Jade's Story

    Play Episode Listen Later Oct 9, 2020 56:28


    Jade joined me to talk through what it was like to experience the loss of her mother and mother-in-law within mere months of each other - both to different forms of cancer. She provides us with valuable insight on how she juggled grieving alongside her partner while ensuring she did not project her own experience and struggles with loss onto him. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Amy's Making Lemonade Instead

    Play Episode Listen Later Sep 21, 2020 48:14


    In 2011, Amy lost her twin sister in an accident at a party in college. Amy joins me to share her perspective on what it's like to be a twinless twin, how it's taken her 10 years to find the words to articulate this experience, and how she's given herself the the patience and grace to still honor her grief through life's most joyous moments. Life gave her lemons, and she's making some darn good lemonade! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Amy's Story

    Play Episode Listen Later May 14, 2020 61:37


    Amy joined me to talk about what it's like to grieve her mother, despite the fact that her mother is still physically with her. Several years ago, she was diagnosed with a neurological syndrome called primary progressive aphasia, which has deeply impacted her ability to speak and function. Amy offers her insight on how she navigates coming to terms with this challenging transition and how she explains this emotional journey to people.

    Sam's Story

    Play Episode Listen Later Mar 23, 2020 55:12


    Sam lost her mother to cancer after a 20-year battle. A few years after her mom passed, her husband unexpectedly lost his mother. How do you support someone through their loss while you're still processing your own? She dives into her own grief journey and perspective with me, and also shares what it was like to grieve alongside her partner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    From the Perspective of Teens: Advocating for our Boys

    Play Episode Listen Later Feb 19, 2020 47:42


    I'm back with Robbie's Hope! I spent some time talking with Charlie and Bobby, 2 extraordinary teenage activists working towards normalizing conversations about emotions and mental health. We tackled some tough topics surrounding the way our society treats boys/men when it comes to expressing emotion and showing vulnerability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Carly's Story

    Play Episode Listen Later Jan 24, 2020 63:02


    On this episode, I'm joined by Carly, who lost her cousin and best friend to an accidental overdose 10 years ago. She talks to me about the unexpected turns her grief took and she beautifully articulates her journey towards deeper self-awareness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Self-Love Struggle

    Play Episode Listen Later Dec 31, 2019 56:06


    Why are we so willing to grant compassion and empathy to anyone but ourselves? Being in a relationship when you're grieving can be a unique challenge because when you aren't feeling like the best version of yourself, you feel unworthy of love. Evin Rose, dating and love coach, found her path to her career after experiencing the loss of her father when she was just a kid. She offers incredible insight into how we can convince ourselves that we are still worthy of love after loss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    From the Perspective of Teens: How to Talk about Suicide

    Play Episode Listen Later Nov 22, 2019 35:50


    We need to talk about teenage suicide because the numbers are staggering. Organizations like Robbie's Hope have devoted themselves to cutting the teenage suicide rate in half by 2028, and they've recruited the help of local teens to make this happen. I'm joined by 3 teens who are a part of Robbie's Hope who helped to co-author the Adult Handbook, a guide written by teens for adults on how to talk to them about mental health and suicide. Changing the conversation around mental health starts with us, and these teens offer us their insight on how and when these conversations should happen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Quinn's Story

    Play Episode Listen Later Oct 23, 2019 54:22


    Quinn joins me to talk about what it was like to be the caretaker for her dad during his final days of life. She shares her perspective on preparing for his death, questioning her spirituality after experiencing this loss, and the art of self-compassion.

    Elliott's Story

    Play Episode Listen Later Jul 29, 2019 51:09


    How do we define the word "grief?" We've conditioned ourselves to believe it's merely mourning the death of a loved one, but if we take a step back, we can identify more; it's mourning the loss of or shift in an identity. Elliott Ross is transgender and shares with us his experience mourning the loss of one identity and celebrating the creation of another. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Maren's Story

    Play Episode Listen Later Jun 28, 2019 57:08


    Maren Corbly shares her story of grief after losing her mother and father. We discuss the power of vulnerability, acknowledging uncertainty, and how hard it is to stop comparing our stories of loss to others'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Kari's Story

    Play Episode Listen Later May 29, 2019 46:59


    In October of 2018, the Eckert family lost their son, Robbie, to suicide at the age of 15-years-old. Robbie's mother, Kari, joined me to talk about her journey with grief and how she is learning to navigate this new normal. In an attempt to turn this tragic situation into a movement for good, Kari and her husband created the foundation Robbie's Hope - an organization devoted to ending the teenage suicide epidemic. Learn more about the incredible work they're doing or about how to get involved at robbies-hope.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Jon's Story

    Play Episode Listen Later May 6, 2019 76:15


    I asked my husband to speak candidly about what it's like to support a partner in the deepest throes of grief and how it's possible to move forward together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Rachel & Rebecca's Story

    Play Episode Listen Later Apr 12, 2019 48:33


    Two sisters - Rachel & Rebecca - join me to talk about how their grief journey has shifted over the years after losing their big brother to leukemia in 2015. This episode is sponsored by Anchor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Alyssa's Story

    Play Episode Listen Later Mar 25, 2019 42:45


    I'm joined by Alyssa Wasko, CEO and designer for DONNI, who is sharing her grief experience after losing her dad. This episode is sponsored by Brandless. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Anna's Story

    Play Episode Listen Later Mar 8, 2019 50:59


    I'm joined by Anna Michaels-Boffy who is here to share her story about confronting death and overcoming grief.

    Depression, Anxiety, & Mindfulness, Oh My!

    Play Episode Listen Later Feb 14, 2019 32:44


    discussing the trials & tribulations of confronting depression and anxiety for the first time - due to a traumatic life event - and learning how to cope when these episodes hit

    Rewriting My Story

    Play Episode Listen Later Jan 29, 2019 14:52


    Latest episode of Ten Thousand More

    When You Feel Like a Failure

    Play Episode Listen Later Jan 15, 2019 25:04


    Latest episode of Ten Thousand More

    The Pressure to Remember

    Play Episode Listen Later Dec 26, 2018 18:19


    Discussing how hard it is to remember our loved ones, especially during the holiday season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 1

    Play Episode Listen Later Nov 29, 2018 16:04


    The very first episode of Ten Thousand More! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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