This podcast is designed for swim coaches and swimmers (and maybe even swim parents) who are not satisfied with the surface understanding and want to dive deeper into concepts to understand more, to swim faster and to make our sport better. Whether you swim breaststroke, freestyle, butterfly or backstroke we all want the same thing: to be better and faster.
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In this episode Denaj outlines the exciting new format of the podcast. To access the survey referenced in this episode please visit http://www.swimbrain.com.Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Every few months a new trend in fitness emerges. From new diets to new supplements to new techniques. There's always something that's claiming to make you a better athlete and the sad truth is that many of those claims are false.In this week's episode we're taking a look at a trend that became popular a while back -- simulating high altitude training. In particular we discussing the claims of the Elevation Training Mask to see if it is able to stand behind the claims that it makes.Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)
Support the show (https://www.patreon.com/swimbrain)