Podcasts about Research

Brian sits down with Steve of Steve Searches to talk Bigfoot research, drone mapping, and going solo in the wild. Steve traces his fascination back to the Patterson–Gimlin film and The Legend of Boggy Creek, plus years of solo camping on a Montana farm. After military service, he built a career in drafting and mapmaking—eventually integrating drones into terrain mapping, a skill he now uses in Sasquatch research.Midway through the episode, Brian pauses to provide a detailed update on the disappearance of Kyron Horman (June 4, 2010, Skyline Elementary, Portland). He outlines the timeline, investigative shifts, focus on stepmother Terri Horman, reported inconsistencies, and alleged murder-for-hire claims. With renewed review efforts under a new DA in 2025—including digitization and planned FBI Behavioral Analysis Unit involvement—the case remains open. A $50,000 reward is still being offered for credible information.Back in the forest, Steve shares experiences from Gifford Pinchot National Forest and Mount St. Helens, including a 2008 incident near Ape Cave involving sudden silence and a strong animal odor. Around 2020–2021, he connected with regional researchers, began pro bono drone work, attended Squatch festivals, and launched Steve Searches (YouTube, Facebook, and blog) in 2023. He's since collaborated with Michelle Heaton, the Sweet Home Oregon Sasquatch Research Group, and Sasquatch Highway.Steve describes his evidence-first approach—mapping, measuring, documenting, and presenting findings without firm conclusions—while remaining open to high-strangeness elements. He also discusses solo field safety and recounts intense 2023–2024 encounters, including loud rock clacks, nighttime footsteps around his tent, and a large limb crashing across a road as he packed up—an event that ended the trip.Find Steve at Steve Searches (YouTube & Facebook), stevesearches.com, and his new project Planet Sasquatch, a developing hub for gear reviews and shared field techniques.Email BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares four powerful ways to build happiness and use it as a performance advantage at work and in life. Research shows that when you feel better, you perform better. In this episode, Kristel explores simple, practical strategies to boost well-being, resilience, and success — even in demanding environments. You'll learn how to: • Focus on what's within your control through healthy lifestyle habits • Build stronger, high-quality relationships • Increase happiness through volunteering and service • Strengthen optimism, gratitude, and empowering thinking • Tune into your own needs to sustain energy and motivation Whether you're navigating a busy career, leadership responsibilities, or personal goals, this episode offers tools you can apply immediately. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

Be honest. How are you actually using AI right now?If you're like most people, you're probably asking it questions, tweaking some copy, maybe getting it to write a caption or two. And that's a great start. But what if AI could actually do the work for you? Like, really do it. Read and sort your emails. Schedule your social posts. Rebuild your website. Research every single person in a room before you walk in.That's what my husband Joshua Vial has been building in our house for the last few years. And watching him do it has been equal parts inspiring and humbling. Every week I'd see him do something that made my jaw drop and I'd say, Josh, you have to come and tell people about this. So here we finally are.Josh has spent 25 years as a programmer, co-founded Dev Academy Aotearoa where he helped hundreds of people go from zero to landing their first job in tech, and co-founded FundSorter, an AI platform saving New Zealand charities up to 90% of the time they used to spend chasing grant funding. These days through Code With JV he runs courses and a newsletter helping real people cut through the noise and actually use AI in their work and lives. He is one of the most forward-thinking people I know. And I finally got him on the podcast.So if you've been meaning to get better at working with AI and want to tap into its potential, this is the episode to teach you how.What You'll Learn:Why thinking of AI as an "intelligence" is actually getting in your way, and what mental model works betterThe difference between Level 1 AI use (chat windows, copy paste) and Level 2, where AI has actual digital hands and does things for youWhy AI is really good at producing things that look good but aren't, and how to protect yourself from thatHow to start systematising your work so AI can genuinely take things off your plateHow Josh went from 2,000 unread emails across six inboxes to a fully AI managed system for almost nothingThe social media workflow that took him from barely posting to 130,000 LinkedIn impressions in a week Hosted on Acast. See acast.com/privacy for more information.

Feb 20, 2026 – Curious about agentic AI models like OpenClaw, Claude Cowork, and the major changes they're bringing to the market and software world? FSWM's Research and Trading Analyst Xavier Stonehouse discusses the current events...

In this episode, Aakash Patel shares insights on networking, scaling businesses, leadership, and giving back to the community, with practical tips for entrepreneurs and professionals in Tampa and beyond. As he reaches 14 years in business, he is ready to share his tips for success and how he has been taking on additional roles.Welcome back to the show, Aakash! As You Listen00:00 Introduction and Networking Challenges00:27 The Skill of Being Present in Meetings02:06 Seasonal Business Cycles and Marketing  02:33 Networking Tips and Social Media Strategies03:03 Scaling Challenges and Tips for Entrepreneurs 03:31 Balancing Multiple Roles and Leadership04:10 Community Involvement05:06 Advocacy and Education for Children06:02 Self-Care and Personal Wellness08:49 Advice for New Entrepreneurs09:57 Looking Ahead to 2026 and Growth Goals11:22 Choosing the Right Companies to Work With12:36 Due Diligence in Business Relationships 13:47 Celebrating Tampa Entrepreneurs like College Hunks14:23 Starting Small and Building Connections15:44 Ideal Conversation Partners and Mentors16:43 Prioritization and Focus in Business18:33 Where to Find Aakash 

In the 7 AM Hour: Larry O’Connor and Patrice Onwuka discussed: Trump orders UAP and UFO declassification. Move comes after Obama’s alien remarks. A total of 303 students at Woodbridge High School have been suspended for three days after leaving campus during a student-led walkout. WMAL GUEST 7:35 AM - INTERVIEW - RHYEN STALEY - (Ryan) - Director of Research at Defending Education SOCIAL MEDIA: https://x.com/DefendingEd TOPIC: Discuss the group who is behind all of these student-led protests and walkouts over ICE Virginia Gov. Abigail Spanberger to deliver the Democratic response to Trump's State of the Union Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Friday, February 20, 2026 / 7 AM Hour See omnystudio.com/listener for privacy information.

Since the late nineteenth century, amusement parks have been providing countless hours of enjoyment for people all around the world. Often driven by the latest technology and advances in mechanical engineering, the thrill rides at parks like Disney Land, Great America, and other independent parks offer a controlled environment to experience terror and excitement. While these rides, and the parks in general, are very safe and held to strict safety standards, there are times when the unthinkable happens—a cable snaps, a safety harness breaks—and the once safe ride becomes a nightmare for passengers. Far more often than not, tragic amusement park accidents are the result of human foolishness or, far less often, operator error. But other times, they are a bizarre fluke; a one in a million mechanical problem no one saw coming. Either way, the results can be shocking, horrifying, and even deadly.Recommendations:Jawsh on tikTok ReferencesAdler, Eric, and Katy Bergen. 2016. "Questions swirl as grief befalls family of boy killed on slide." Wichita Eagle, August 9: 1.Associated Press. 2016. "Slide complaints surface." Iola Register (Iola, KS), August 10: 2.Bella, Timothy. 2019. "How a freak accident happens." Esquire, January 29.Boston Globe. 1923. "Couple injured on Derby Racer." Boston Globe, May 31: 14.Brennan v. Ocean View Amusement Company. 1935. Unknown (Massachusetts Supreme Judicial Court, January 16).Daily Item. 1911. "Fatal accident on Revere Beach roller coaster." Daily Item (Lynn, MA), June 9: 19.—. 1911. "Fatally hurt on roller coaster." Daily Item (Lynn, MA), May 22: 9.Merrill, Jamie. 2015. "The funfair disaster that Britain forgot." The Independent on Sunday, June 7.Omaha Evening Bee-News. 1930. "Ban coaster after plunge kills four." Omaha Evening Bee-News, July 25: 1.—. 1930. "Survivor tells story of tragedy." Omaha Evening Bee-News, July 25: 2.O'Neil, Elise. 2023. Benson's almost forgotten amusement park. July 27. Accessed February 4, 2026. https://douglascohistory.org/9743-2/.Pound, Cath. 2022. The scandalous roots of the amusement park. August 21. Accessed February 3, 2026. https://www.bbc.com/culture/article/20220818-the-surprisingly-scandalous-origins-of-disneyland.Saner, Emine. 2024. "The rollercoaster I was on hurtled backwards and crashed." The Guardian, September 23.Standard-Times. 1922. "New Bedford man, thrown from roller coaster, on danger list." Standard-Times (New Bedford, MA), September 12: 1.The Times. 1973. "Big dipper a death trap, Crown says." The Times, November 6.—. 1973. "Engineer says many parts of big dipper were unsafe." The Times, March 2.—. 1972. "Two teenage boys and a girl killed in Battersea big dipper crash." The Times, May 5.Vockrodt, Steve. 2018. "The making of Schlitterbahn's Verrückt water slide: Too much, too fast? ." Kansas City Star, April 3.Yesterday's America. n.d. The early history of theme parks in America. Accessed February 4, 2026. https://yesterdaysamerica.com/the-early-history-of-theme-parks-in-america/.  Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Millions of Americans are turning to GLP-1 weight loss medications like Ozempic and Wegovy. But here's the question few are asking: What happens when you stop? Research shows that many people regain a significant portion of the weight within a year of discontinuing GLP-1 medications. In some studies, participants regained as much as two-thirds of the weight they lost. On this episode of The Exam Room, Chuck Carroll sits down with world-renowned obesity researcher James Hill, PhD to unpack the real story behind long-term weight management after GLP-1 medications. Dr. Hill is a pioneering scientist and former president of The Obesity Society and The American Society for Nutrition. Along with Dr. Holly Wyatt, he co-authored the new book Losing the Weight Loss Meds: A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight. In this conversation, you'll learn: • Are GLP-1 medications meant to be long-term? • What happens inside the body when you stop taking them • Why so many people regain weight after discontinuing • The 10-week transition strategy for maintaining weight loss • The three types of weight regain—and how to avoid each • How to quiet food noise and cravings naturally • Daily habits that can replace the work of GLP-1 medications Chuck also shares his personal perspective on long-term weight loss success, including: • What he's learned after weight loss surgery • The lifestyle shifts that made his results sustainable • And what he wishes he knew before surgery that he knows now If you're considering GLP-1 medications, currently using them, or thinking about stopping, this episode could change how you approach weight maintenance forever.

Research shows that reflecting on our shared humanity can increase self-compassion and life satisfaction while reducing feelings of isolation. In this practice, Dacher Keltner guides us to look beneath our differences and connect with the qualities that make us human together.This guided exercise draws on a meditation by Sean Fargo, a mindfulness teacher and former Buddhist monk.How To Do This Practice: Settle your body: Sit comfortably and take a few slow, steady breaths. Let your shoulders drop, soften your jaw, and allow your body to feel supported by the ground or chair beneath you. Notice what's here: Briefly scan your body and emotions. Whatever you're feeling—calm, tense, distracted, open—simply acknowledge it without trying to change it. Bring someone to mind: Think of someone you don't know well, feel distant from, or have mild tension with. Picture them as if they were in front of you. Reflect on your similarities: Silently repeat phrases like: This person has a body and mind, just like me; this person has felt sadness, joy, and pain, just like me; this person wants to be safe, loved, and understood, just like me. Gently extend kind intentions toward them: May you be well. May you be happy. May you be healthy. May you live with ease. Return and reflect: Bring your attention back to your breath and body. Notice if anything has shifted—perhaps a softening, a little more space, or a sense of connection—and carry that awareness into your day. This episode was supported by a grant from The John Templeton Foundation on Spreading Love Through the Media.Related Happiness Break episodes:A Meditation for When You Feel Uneasy: https://tinyurl.com/4x27ut3pA Meditation to Connect With Your Roots: https://tinyurl.com/ycy9xazcA Mindful Breath Meditation, With Dacher Keltner: https://tinyurl.com/mr9d22krRelated The Science of Happiness episodes:  Why Compassion Requires Vulnerability: https://tinyurl.com/yxw4uhpfHow to Feel More Hopeful: https://tinyurl.com/4tfwhbpbHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4ju7rmtd

This episode examines how Raymond Matzker assumed the identity of William T. Boerum and used it to secure jobs, credentials, and professional standing across multiple states. As the deception went unchecked, the stolen identity became a shield behind which far more serious crimes were committed. Through firsthand recollections and reporting, the story traces how the fraud unfolded, why it was never properly challenged, and how institutional failures allowed devastating consequences to follow. Tour the Northern California Wine County with Bill Boerum: https://californiawineservices.com/ Produced by James Wolner. Research assistance by Mari Zoerb Hansen. Check out the full catalog and everything Dakota Spotlight: https://dakotaspotlight.com/ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: https://dakotaspotlight.com/spotlight-plus/ Sign up for the Dakota Spotlight newsletter: https://dakotaspotlight.com/newsletter/ Email: dakotaspotlight@gmail.com Facebook: https://facebook.com/groups/dakotaspotlight X/Twitter: @dakotaspotlight Instagram: @dakotaspotlight TikTok: @dakotaspotlight Bluesky: @dakotaspotlight.bsky.social YouTube: @dakotaspotlightpodcast4800 Proudly produced by Six Horse Media: info@sixhorsemedia.com Advertise your podcast or brand in Dakota Spotlight episodes: info@sixhorsemedia.com All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact info@sixhorsemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers discusses the pervasive impact of microplastics on your health, revealing how these hidden toxins are wreaking havoc on hormones, fat burning, and even heart and brain health. Microplastics, which are found in common household items, from food packaging to non-stick cookware, are silently accumulating in your body, contributing to serious health risks like infertility, chronic inflammation, and even dementia.   You'll learn why microplastics are so dangerous to your mitochondria and how their presence disrupts your ability to burn fat, leading to issues like insulin resistance and obesity. Research has shown that high exposure to these toxic particles increases the risk of heart disease and stroke, making it crucial to reduce your exposure.   Dr. Jockers also shares practical steps to detox these harmful substances, including the importance of supporting your liver function, using detox binders, sweating, and making lifestyle changes like avoiding plastic packaging and non-stick cookware. This episode provides actionable strategies for reducing your microplastic burden and protecting your health. In This Episode:  00:00 Teflon Scratch Shock: 9,000 Microplastics in Your Meal 00:16 Welcome + Why Microplastics Wreck Hormones, Metabolism & Libido 01:44 How Much You're Eating (Credit Card a Week)  02:34 What Microplastics Do in the Body: Mitochondria, Diabetes & Heart Risk 05:46 Microplastics in the Brain: Dementia Connection & Urgency 07:02 Reduce Exposure: Water, Food Packaging, Cans, Hygiene & Air Filters 10:44 Cookware Swap: Ditch Non‑Stick for Ceramic, Stainless or Cast Iron 11:21 Detox Game Plan: Drainage Pathways, Liver Support, Sauna & Binders 14:39 Wrap-Up: Reduce Your Plastic Burden Optimize your health with Troscriptions, offering the latest in fast-acting health optimization. Their unique delivery method, the buccal troche, infuses ingredients directly into the cheek for quicker absorption and higher bioavailability than traditional supplements. From Just Blue for cellular health to TroImmune for immune support, their products are formulated by a team of physicians and crafted in the U.S. Visit Troscriptions.com/DrJockers and enter code DRJOCKERS for 10% off your first order.   Now, it's easier than ever to try Manukora Honey.  Head to MANUKORA dot com slash DRJOCKERS to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! That's MANUKORA dot com slash DRJOCKERS to save 31% plus $25 worth of free gifts.    "A single scratch on a Teflon coated pan can release over 9,000 microplastic particles into your food." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit Troscriptions.com/DrJockers and enter code DRJOCKERS for 10% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

If math learning goals are so important, why do they feel like a checkbox?Research tells us that learning goals are critical for effective math instruction—but in classrooms and professional learning, they've become compliance: restated math standards, chapter titles, or “I can” statements posted for visibility but disconnected from the mathematics of the lesson. The result? Task-based math lessons that feel unfocused, weak mathematical consolidation, and students who leave math class unsure what they actually learned. In this episode, Jon and Yvette explain why math learning goals are the glue that holds meaningful math instruction together—and what happens when they're misunderstood.In This Episode, You'll Learn:Why math learning goals drifted from instructional clarity to complianceThe difference between a math performance goal and a true math learning goalHow math learning goals anchor task-based and problem-based math lessonsWhy poor lesson consolidation in math is often a learning-goal problemHow math learning goals guide teacher moves, questioning, and assessmentWhat it means to write math learning goals around big ideas and behaviors of mathematicsWhy educators need mathematical epiphanies to design better math learning goalsHow math learning goals apply to both classroom instruction and math professional developmentIf your system is struggling with math lesson consolidation, formative assessment in mathematics, or task-based math instruction, this episode will help you rethink math learning goals—and identify where math capacity-building work needs to happen.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

What if your child’s resistance isn’t laziness… but fear? In this heartfelt Friday “I’ll Do Better Tomorrow” episode of the The Happy Families Podcast, Justin and Kylie unpack a powerful parenting moment: an 11-year-old who didn’t want to try the 6am surf class — and the surprising truth behind her pushback. This episode is about competence, courage, friendship, and why slowing down might be the most important thing we do for our kids (and ourselves). If you’ve ever pushed, pulled, or panicked when your child resisted something new — this one will land. KEY POINTS Why “I don’t want to” often masks “What if I look dumb?” The hidden power of friendships in building confidence How to use a “soft entry” instead of forcing commitment The sweet spot of growth (hello, zone of proximal development) Why parents need protected, screen-free stillness The family lesson we forgot after COVID QUOTE OF THE EPISODE “Sometimes our kids’ trepidation is less about the activity… and more about feeling incompetent.” RESOURCES MENTIONED Justin’s books and parenting resources at happyfamilies.com.au Research behind capability, autonomy and competence (Self-Determination Theory) ACTION STEPS FOR PARENTS Offer a one-time trial instead of a full commitment Look for the fear underneath the resistance Pair new challenges with trusted friends Protect one quiet hour this week — no screens, no rushing Let your child grow at the edge of their capability, not beyond it See omnystudio.com/listener for privacy information.

Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their talents, wisdom, and expertise into impact and income.Watch the YouTube version of this podcast at https://youtu.be/m0q9FUsQf1cWhat are affirmations?Affirmations are intentional, positive statements that help train your mind to focus on what you want to experience more of in your life. When you repeat them consistently, they gently shift your inner dialogue from doubt, fear, or self-criticism toward confidence, trust, and possibility. Over time, this new way of thinking influences how you feel, the choices you make, and how you show up in the world.Why do affirmations work?Affirmations work because your mind believes what you repeatedly tell it—especially when those words are spoken calmly and with presence. When you replace habitual negative thoughts with supportive ones, you reduce mental resistance and emotional stress. This creates a more relaxed, receptive state where clarity, motivation, and positive action can naturally arise.The science behind affirmationsFrom a scientific perspective, affirmations are linked to neuroplasticity—the brain's ability to rewire itself based on repeated thoughts and experiences. Research in psychology and neuroscience shows that intentional self-talk can strengthen neural pathways associated with confidence, resilience, and emotional regulation. In simple terms, what you consistently focus on and repeat helps shape how your brain responds to life—making affirmations a powerful tool for long-term mindset change.Words and music by Bob Baker (c) 2026.All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysSend me a quick messageVisit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.Support the show

Why Negotiating Feels Risky What Successful Negotiators Do Differently Negotiation skills for women leaders shape far more than pay. They influence power, energy, and long-term career alignment. Negotiation is happening every day. Not just in compensation conversations, but in expectations, workload, influence, and career trajectory. Yet for many leaders, especially women, advocating for themselves still feels uncomfortable… even risky. In this episode of Impact With Ease, Blake is joined by executive coach and nationally recognized women's leadership expert Kathryn Valentine to unpack why negotiation feels so charged, what leaders are unintentionally leaving on the table, and how to approach advocacy in a way that builds influence instead of backlash. You'll hear why traditional negotiation advice — much of it built around male behavioral norms — can actually disadvantage women when applied directly. Kathryn introduces a relational negotiation framework that centers shared impact, collaboration, and strategic positioning rather than confrontation.   Episode Highlights Why Negotiating Still Feels Risky [08:14] – Women face higher backlash risk when negotiating for themselves [10:32] – Why fear around negotiation is justified (and solvable) [12:48] – The reputational concerns that silence capable leaders The Advice Gap Women Face [18:21] – Why most negotiation frameworks were built for men [20:05] – How traditional tactics can unintentionally create resistance [22:17] – The hidden cost of using the wrong tools Negotiation Beyond Salary [26:30] – The dozens of micro-negotiations leaders engage in daily [28:12] – Scope, deadlines, resources, and expectations are all negotiable [30:05] – How unconscious "yes" decisions compound into burnout The Relational Negotiation Framework [33:42] – Past performance + future vision as anchors [35:18] – Shifting from adversarial to collaborative framing [37:44] – Using "What do you think?" to create partnership instead of pushback The AI Bias Leaders Aren't Talking About  [41:14] – Research showing AI may recommend women ask for 21% less than men [43:10] – Why salary benchmarking shortcuts can reinforce inequity [45:02] – Where AI helps — and where human strategy is still essential   Powerful Quotes "A lot of women carry fear about negotiation, and that fear is justified. We are at a higher risk of backlash when negotiating on behalf of ourselves than men are. The exciting part is there's also a solution to that." – Kathryn Valentine "A yes to anything is a no to something. The question is: what are you saying no to — and is that a trade-off you're willing to make?" – Kathryn Valentine "We are negotiating every single day. And those micro-negotiations can change the course of your career." – Kathryn Valentine "Change happens in small day-to-day actions that create a powerful domino effect." – Blake Schofield   Resources Mentioned   Connect with Kathryn Valentine: Link to our FREE 76 things resource! https://worthmorestrategies.com/ https://www.linkedin.com/in/kval/   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply!   Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/  

Send a textDr. Sheri Fink, Pulitzer Prize-winning correspondent for The New York Times and author of Five Days at Memorial, joins us for a compelling discussion on the ethics of survival. Dr. Fink, an MD-PhD, discusses her recent article "Noah is Still Here," which chronicles one family's journey with Trisomy 18—a condition once universally deemed incompatible with life. She and Eli explore the shifting paradigms of care, the tension between medical prognosis and parental hope, and the "two truths" clinicians must hold when counseling families in the grey zone. A must-listen for anyone navigating complex bioethics in the NICU. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

In this week's Think Thursday, Molly builds on last week's conversation about overwhelm and takes it one level deeper—into uncertainty and the brain's fundamental need for coherence.Many people say, “I'm overwhelmed by everything.” But often, what they're describing isn't simply busyness. It's destabilization. The pace of technological change, the relentless news cycle, economic uncertainty, global conflict, and cultural instability create a steady stream of input that the human brain was not designed to process.Our brains evolved for village-level information flow—not constant global exposure in real time.The Brain as a Prediction MachineModern neuroscience describes the brain as a prediction engine. Researchers such as Karl Friston (predictive processing theory) suggest that the brain's primary job is not just to react to reality, but to anticipate it.Your brain is constantly generating internal forecasts about what is likely to happen next. It builds models of what is safe, familiar, and probable. When those models align with experience, the brain operates efficiently. Monitoring decreases. Stress drops. Calm increases.But when prediction fails—when the future feels unstable or unclear—the brain increases vigilance. Cortisol rises. The amygdala becomes more reactive. Monitoring intensifies.Uncertainty is not just emotionally uncomfortable. It is neurologically expensive.Research comparing predictable and unpredictable stressors shows that unpredictable stress can create stronger physiological responses than predictable stress—even when the predictable stressor is objectively worse. The brain often prefers a known negative outcome to an unknown one because predictability allows preparation, and preparation reduces perceived threat.Coherence vs. AmbiguityResearchers such as Travis Proulx and Steven Heine have explored how disruptions in meaning and narrative coherence increase anxiety and motivate the brain to restore order. Coherence stabilizes the nervous system. Ambiguity destabilizes it.When someone says, “I'm overwhelmed by everything,” that word everything represents a collapse of hierarchy and narrative. The brain cannot model everything at once. It cannot prioritize everything simultaneously. So it defaults to alarm.Language plays a powerful role here. Molly revisits her recent quote:“Every time you replace ‘I'm overwhelmed' with ‘I need to decide what matters most and go slow,' your brain stops firing alarm signals and starts organizing information again.”While this shift does not immediately shut down the amygdala, research on cognitive reappraisal by psychologist James Gross shows that reframing increases prefrontal cortex activity and decreases amygdala activation over time. Changing language changes the predictive model the brain uses.Molly also revisits a core Alcohol Minimalist concept: thoughts are both descriptive and prescriptive. Repeating “I'm overwhelmed” reinforces a future expectation. The brain uses repeated thoughts as data. Language influences prediction.Why This Feels Amplified NowThe modern nervous system is metabolizing more information than at any point in human history. Our brains evolved to monitor a small social circle, not global crises, economic forecasts, political unrest, and technological revolutions delivered instantly.When input exceeds the brain's capacity to construct stable models:Uncertainty risesScanning increasesStress increasesCognitive flexibility decreasesThis is not fragility. It is neurobiology.And it has direct implications for behavior change.The brain invests effort when it believes the future is navigable. When the future feels chaotic, it shifts toward short-term safety behaviors—scrolling, avoidance, comfort-seeking, and returning to familiar habits—not because discipline has disappeared, but because predictability feels safer than uncertainty. Coherence builds confidence. Confidence supports effort. Effort sustains behavior change.When coherence drops, consistency often drops with it.Five Ways to Restore CoherenceWhile you cannot eliminate global uncertainty, you can restore local coherence. The brain does not require certainty everywhere. It requires stability somewhere.Here are five actionable steps:Narrow the time horizon.Focus on today or tomorrow rather than the entire month or year. Short predictive loops are easier for the brain to manage.Identify what is controllable.Research shows perceived control reduces amygdala activation. Even one controllable action restores agency.Establish one predictable ritual.A consistent morning routine, defined work block, or nightly wind-down creates stability the brain can model.Limit interpretive overload.Too many possible explanations increase cognitive load. Choose the most useful interpretation instead of entertaining every hypothetical scenario.Build one daily evidence loop.Follow through on one manageable commitment each day. Predictable behavior strengthens the brain's trust in its own forecasting.Each of these steps restores hierarchy. Each reduces prediction error. Each sends a stabilizing signal to the nervous system.You are telling your brain: “The world may be uncertain, but my behavior has structure.”The Bottom LineYour brain does not require absolute certainty in order to function well. It requires enough pattern to feel oriented. Enough structure to reduce constant monitoring. Enough stability to believe its predictions will not be continuously disrupted.You cannot calm the entire world. But you can restore order in your immediate sphere.When coherence returns, clarity follows. ★ Support this podcast ★

"Archbold's mission is to build and share the scientific knowledge needed to protect the life, lands, and waters of the heart of Florida, and beyond." This quote from the Archbold Biological Station website describes well the impressive efforts of this large private research institute to integrate wildlife and ecosystem conservation efforts with ranch management. Ranches have also become increasingly important for water conservation. Listen to this interview to learn about innovative aquifer recharge and water quality programs paying ranchers for ecosystem services and coordinated by Archbold. Dr. Betsey Boughton has run Archbold's agroecology program for many years, and she is now the Director of Science for the station. The Art of Range Podcast is supported by the Western Extension Risk Management Education Center and the Idaho Rangeland Resources Commission. Visit the episode page at https://artofrange.com/episodes/aor-177-dr-betsey-boughton-ranch-relevant-ecological-research-archbold-biological-station for a transcript of the interview and links to resources mentioned in this episode. Music by Lewis Roise.

Research shows music has countless positive affects on our brains. So what does that mean for the littlest among us? How can new parents use music to soothe their babies? And how does it impact their development? Moms and music teachers weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use. In this episode, Elena and Rob explore how privacy first advertising changes digital marketing. They reveal that when individual tracking disappears, platforms must rely on user groups instead. This shifts advertising toward probabilistic targeting, like how TV has always worked. Topics covered: [01:00] "Reach, Measurement, Optimization and Frequency Capping and Targeted Online Advertising Under K Anonymity"[01:45] Privacy forces less tracking, more thinking[02:50] How K Anonymity groups users by shared traits[04:35] Simulating the trade-off between privacy and performance[06:00] Privacy pushes reach-first thinking  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Gao, Y., & Qiao, M. (2025). Reach measurement, optimization and frequency capping in targeted online advertising under k-anonymity. arXiv preprint arXiv:2501.04882. Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

Tactical Transition Tips Round 111 of the Transition Drill Podcast offers practical guidance and career readiness for veterans and first responders, organized based on how far out your exit is. In this episode, how your attachment to where you live can shape, limit, or expand your civilian opportunities.Some of you are clinging to where you live like it's oxygen. Some of you are desperate to get out, like the place is on fire. Either way, it's easy to tell yourself your answer is “just practical.”But geography isn't neutral. Where you live quietly decides what jobs exist around you, what your income ceiling looks like, who you can realistically network with, what licensing or certification hurdles you'll face, and how much pressure lands on your spouse and kids if you change the plan. Labor markets aren't evenly distributed. Opportunities cluster. Some roles flat out don't exist everywhere. And even when the job exists, the pay might not match the cost of living.This episode is about geographic rigidity in transition. Staying can be a smart foundation. It can also be a comfortable trap. Moving can be liberation. It can also be chaos. The point isn't “stay” or “go.” The point is whether you're making a strategic decision, or an emotional one, before you ever submit an application.Transition group tipsClose Range Group (less than a year from transition): Research geographic factors before you apply. You're going to want to blast out applications, but you need real data first, like cost of living, local demand for your skills, and whether your certifications or status transfer to that state.Medium Range Group (a few years from transition): Create optionality before you need it. Build credentials that travel and grow a network in the region you might want, including conferences or training events, so you're not starting cold later.Long Range Group (a decade or more from transition): Don't build a life you can't leave. Keep your footprint light, avoid getting overextended, and protect your ability to say “yes” to an opportunity anywhere so you stay a free agent instead of getting pinned to one place.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

Why do some endurance athletes feel unexpectedly low after a big race? In this episode of Find Your Edge, Coach Chris Newport interviews Dr. Carlie Frost-Poirier about her new dissertation on post-race blues in long-course triathletes.You'll learn:What post-race blues actually areWhy Ironman athletes are under-studiedThe surprising #1 predictor (hint: life balance)Obsessive vs harmonious passionPractical strategies for athletes and coachesIf you race long course — or coach those who do — this conversation is essential.Check out the blog here: https://www.theenduranceedge.com/post-race-blues-after-ironmanTrain with structure, community, and purpose—without paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club Support the show

Robert Zemsky is a pioneer in market analysis of higher education and served as the founding director of the University of Pennsylvania's Institute for Research on Higher Education, one of the country's leading public policy centers specializing in educational research and analysis. In this episode of The Key, Zemsky speaks with Inside Higher Ed's editor in chief Sara Custer about his biggest project yet: championing three-year bachelor's degrees in the U.S.  He argues that higher education is seeing "product rejection" from students and that three-year degrees are the solution. But Bob is careful not to be proscriptive about how colleges develop shorter programs. His message to educators is: try it, you might like it.

Cal Poly professor Lucy Kerhoulis led a team of researchers in an investigation of powerline corridors to help PG&E better understand how vegetation maintenance can sometimes contribute to power outages and wildfires.

Vital Mindset & Discipline PodcastFIVE PRIMARY POINTS of the PODCASTSpirituality Is Foundational to Mental Health and ResilienceThe episode argues that spirituality—defined as a belief in something bigger than oneself—is not merely philosophical but scientifically supported as a fundamental resource for promoting mental health. Peer-reviewed data cited in the podcast link spirituality and religion to improved emotional resilience, inner serenity, compassion, and psychological well-being.Religion and Spirituality Have Measurable Neurobiological and Social EffectsEngaging in spiritual or religious practices activates brain regions involved in emotional regulation and social perception. Research discussed suggests these practices strengthen social bonds, enhance compassion, reduce stress, and may improve immunity, cardiovascular outcomes, and overall longevity.Spiritual Well-Being Can Be Measured and StrengthenedA nine-question NIH survey (Experience of All Life Stressors Short Form) is presented as a concise tool to assess spiritual well-being, including purpose, peace, gratitude, compassion, presence, and connection to a higher power. The key message: we cannot eliminate suffering, but we can train ourselves to respond to it better by strengthening these dimensions.Forgiveness and Purpose Are Powerful Biological ToolsForgiveness is framed not just as a moral virtue but as a physiological stress-reduction strategy. Research on the REACH method shows forgiveness reduces anxiety and depression. Similarly, a strong sense of purpose is associated with increased longevity. Both are actionable ways to deepen spiritual vitality.Awareness of Mortality Clarifies Meaning and ActionThrough the “shovel next to the grave” reflection, the episode emphasizes that recognizing life's fragility sharpens focus on purpose, service, and compassion. Rather than being morbid, contemplating mortality helps individuals live more intentionally—working hard at work worth doing, as quoted from Teddy Roosevelt.Copyright VyVerse, LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Stories we're following this morning at Progress Texas:The first two days of early voting have seen a near-doubling of the 2022 pace of Democratic primary voter turnout in Texas - but, with only a 20% jump, Republicans still lead in total ballots cast: https://votehub.com/early-vote-tracker-tx-primary-26?state=tx-sen-26-demKeeping it real and local appears to have been the secret sauce for "normie" Tarrant County candidate Taylor Rehmet, providing a potential winning strategy statewide for Democrats: https://www.nytimes.com/2026/02/18/opinion/texas-election-rehmet-politics.htmlDemocratic enthusiasm shouldn't be taken as an endorsement by established Democratic leadership - voters are partly fired up out of disappointment in their resistance to Trump 2.0: https://www.pbs.org/newshour/show/what-the-texas-primaries-could-reveal-about-the-midtermsRepublicans in Gillespie County have given up on hand-counting early primary votes, though they still insist they'll hand-count on Election Day: https://www.texastribune.org/2026/02/18/gillespie-county-republicans-scale-back-hand-count-amid-staffing-shortage/...Dallas County GOP Chair Allen West, after months of efforts to make voting party-specific and thus more difficult, ended up voting himself at a joint polling location in Garland: https://www.keranews.org/news/2026-02-18/a-dallas-county-republican-leader-wanted-voting-locations-separated-by-party-but-when-he-voted...Important reminder that if you live in either Dallas or Williamson County, if you wait until Election Day (March 3) to vote, you will have to do so at your specific precinct location: https://podcasts.apple.com/us/podcast/happy-hour-252-dallas-and-williamson-county-primary/id1552998795?i=1000746930358The suicide-by-fire of a staffer of Republican Congressman Tony Gonzales, as has been theorized for months, appears to have been connected to an affair she had with the married lawmaker: https://www.nytimes.com/2026/02/18/us/politics/texas-gonzales-suicide-affair.html...There are four Democrats running for the nomination in CD 23, and Progress Texas associate Reagan Stone conducted a panel with them recently: https://podcasts.apple.com/us/podcast/special-live-pod-the-democrats-running-for-cd-23/id1552998795?i=1000749334936Early voting in the March primary is underway! Research your ballot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.texastribune.org/features/2026/texas-march-2026-primary-ballot/?_bhlid=7d8eca3d2a16adc7c9b44185414443fa32be6d84⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All about voting in Texas can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoVoteTexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Progress Texas is expanding into both broadcast radio - including a new partnership with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KPFT-FM in Houston⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and into Spanish language media! Make a tax-deductible contribution to our radio initiative ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and to our Spanish expansion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Eva is an Associate Professor at the University of New England, where her research focuses on proteins and utilizes biochemistry, biomaterials, and biophysics. She is also deeply interested in antidisciplinary, collaborative research. Eva was a 5 Minute Genius™ speakers at the 2024 Maine Science Festival; you can see her talk on our YouTube channel. This conversation was recorded in December 2025. ~~~~~The Maine Science Podcast is a production of the Maine Discovery Museum. It is recorded at Discovery Studios, at the Maine Discovery Museum, in Bangor, ME. The Maine Science Podcast is hosted and executive produced by Kate Dickerson; edited and produced by Scott Loiselle. The Discover Maine theme was composed and performed by Nick Parker. To support our work: https://www.mainediscoverymuseum.org/donate. Find us online:Maine Discovery MuseumMaine Discovery Museum on social media: Facebook Instagram LinkedIn Bluesky YouTubeMaine Science Podcast on social media: Facebook Instagram YouTubeMaine Science Festival on social media: Facebook Instagram LinkedIn YouTube© 2026 Maine Discovery Museum

AI is accelerating faster than anyone predicted.It can write. Research. Design. Strategize. Coach you through decisions. Even mirror your thinking back to you without judgment.So what happens to coaching?In this powerful Thursday coaching edition, Kellan is joined by Dr. Matt Markel and Lucia Rester to explore the uncomfortable truth: AI can replicate frameworks, tools, and even insight — but it cannot embody lived transformation.This conversation cuts through the hype and exposes the illusion of competence, the danger of polished but inaccurate output, and the difference between giving answers and facilitating real change.If you're a coach, consultant, therapist, or leader — this episode isn't optional.Key Takeaways:The real difference between coaching and consultingWhy AI gives the illusion of insightHallucinations and the danger of polished misinformationThe 80/20 rule in AI accuracyWhy “information” is not the same as transformationEmbodiment vs. borrowed expertiseThe future of coaching in an AI-driven worldConsciousness, energetics, and what machines cannot replicateThe illusion of competence in low-tier coachingWhat will remain when 95% of coaching disappears

Recapping The Dead Files “Betrayed” (Season 2 Episode 13) which aired April 5, 2013 We talk mental health threads (this officially completes Amy's accidental Three-Fer), basement dread, and why being six feet tall does not automatically make you immune to fear. Fred earns MVP Dad status, and we unpack how terrifying it must be to feel like you can't protect your own kids from something you can't see. It's heavy… but it's also Egg Haba, so we manage to spiral appropriately. Ponder: can ghosts have dementia?Witness: Megan having troubles saying New Jersey in a New Jersey accent.Weigh-In: Do you love Deviled Eggs as much as we do?So, grab your deviled eggs, and join us where… The Activity Continues. Content Warning:Discussion of suicide (historical), childhood illness, while Amy and Steve's swears are bleeped on TV, ours are not. Chapter Markers 00:00:27 Intro00:01:32 Housekeeping & Content Warning00:04:06 Superb Owl Side Quest: Deviled Eggs, Chili & Sportsball00:11:56 Overview00:15:21 Segment One – The Set Up00:32:05 Segment Two – Diggin' Tru00:34:39 Side Quest: Disney Movies00:36:56 Bob Bishop, Genealogist00:42:50 Max Maxwell, Local Historian00:51:35 The Sketch00:52:31 Segment Three – The Reveal00:52:37 Side Quest: Living in Sin and Amy's Mom00:55:57 Back to the Reveal01:05:31 Research and Rabbit Holes01:15:48 Outro/Credits/DisclaimerEpisode links:Garlic Peeler: https://amzn.to/4amw4aGOur T-Shirts: https://www.zazzle.com/woodpecker_headache_remedy_t_shirt-256058499501832692Recommend a Dead Files episode for us to recap: https://www.theactivitycontinues.com/recommend-your-favorite-dead-files-epsiode/The Dead Files Official Podcast: https://pod.link/1642377102Amazon links could generate a small commission to us at no cost to you. The Activity Continues is a paranormal podcast where soul friends Amy and Megan chat about true crime, ghost stories, hauntings, dreams, and other paranormal stuff including the TV show, The Dead Files. Our recaps are full of recurring jokes about recurring tropes. This episode was recorded on February 7, 2026, and released on February 19, 2026.  Disclaimer:This podcast is in no way affiliated with Warner Brothers, HBOMax, the Travel Channel, Painless TV, or the TV show The Dead Files or any of its cast or crew. We're just fans who love the show and want to build a community of like-minded people who would enjoy hanging out and discussing the episodes and similar content. Credits:Hosted by: Amy Lotsberg and Megan SimmonsProduction, Artwork, and Editing: Amy Lotsberg at Collected Sounds Media, LLC. https://www.collectedsounds.com/Theme song. “Ghost Story” and segment music by CannelleBackground music: “Beyond the Stars” by Chris Collins Engage!Our website, https://www.theactivitycontinues.com/ Leave us a Voicemail: https://www.theactivitycontinues.com/voicemail/ (might be read on the show)Newsletter sign-up: https://www.theactivitycontinues.com/newsletter          Join us on Patreon: https://www.patreon.com/theactivitycontinuesWe're on (almost) all the socials too @theactivitycontinues SEND US YOUR PARANORMAL STORIES!Email: theactivitycontinues@gmail.com and maybe it will be read on the show!Voicemail: https://www.theactivitycontinues.com/voicemail/ to leave a message and maybe it will be played on the show! BE OUR GUEST!Are you a The Dead Files client, or a paranormal/spiritual professional, and are interested in being interviewed on our show? Let us know by filling out our guest form:https://www.theactivitycontinues.com/guests/intake/ Affiliates/SponsorsPlease see our Store page for all the links for all our current affiliates. https://www.theactivitycontinues.com/store/ Thank you for listening, take care of yourselves. We'll see you next time!If you want to hear us early and ad-free EVERY week, become a Patron, join our Ghosty Fam and get bonus exclusive episodes! https://www.patreon.com/theactivitycontinuesSupport this podcast at — https://redcircle.com/the-activity-continues/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This edWeb podcast is sponsored by K12 Coalition.The edLeader Panel recording can be accessed here.Adolescent literacy in grades 6–12 is a gateway to success across all subject areas. As texts, tasks, and disciplinary demands become more complex, students must integrate reading comprehension, writing, vocabulary, and knowledge building in intentional ways. This edWeb podcast brings together Joan Sedita's expertise in adolescent literacy and Jillian Roche's expertise in curriculum development to explore what makes literacy instruction in the secondary grades both unique and essential.Listeners examine why reading and writing instruction must continue beyond the elementary years, why many adolescents struggle with literacy skills, and how instruction should be designed to meet their needs. The session highlights research-based instructional practices, the role of high-quality instructional materials (HQIM) in supporting coherent, grade-level literacy instruction, and the importance of professional learning for content-area teachers. Through authentic examples from ELA classrooms and a focus on cross-disciplinary application, this edLeader Panel supports educators in strengthening literacy outcomes for all adolescents.Listeners leave with the ability to:Make informed decisions about literacy instruction in grades 6–12 by understanding the developmental and instructional needs of adolescent readers and writersDesign and support coherent literacy systems by distinguishing the roles of core ELA instruction, disciplinary literacy, and targeted interventionStrengthen student learning across subjects by intentionally integrating reading and writing into content-area instructionEvaluate and select high-quality instructional materials using research-based criteria aligned to effective adolescent literacy practicesSupport teachers more effectively through professional learning that translates evidence-based literacy practices into daily classroom instructionThis edWeb podcast is of interest to teachers, school leaders, and district leaders of grades 6–12.K12 CoalitionWe support you at every stage—helping teachers grow, leaders lead, and students succeed.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

In this episode, Jamison sits down with Pete O'Neil, Director of Research at Northmarq, for a comprehensive deep dive into the multifamily market — both in Phoenix and nationally. Pete oversees Northmarq's research platform, producing quarterly forecasts across approximately 25 markets and crafting the firm's national multifamily outlook. He also leads research coverage of the emerging build-to-rent sector, where Northmarq has established a strong position, and regularly contributes to investor presentations, industry conferences, and media commentary. With prior research leadership roles at Colliers and Marcus & Millichap — covering nearly 50 U.S. markets — Pete brings a broad, data-driven perspective to today's capital markets environment. In addition to his industry work, Pete teaches real estate market analysis and income-producing property courses in Arizona State University's Master of Real Estate Development program. This conversation breaks down current market fundamentals, capital flows, supply dynamics, and what investors should be watching next.

Chronic disease isn't just caused by what you eat. In this video, uncover the indoor lighting dangers you probably don't know about! Find out how to stop circadian rhythm disruption, melatonin suppression, and other modern lighting health problems.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/46POGyB0:00 Introduction: Artificial light health effects1:45 Lux explained2:50 Why indoor lighting is bad for your health4:36 Indoor lighting and melatonin suppression4:57 Indoor lighting and sleep7:44 How to improve sleep and reduce circadian rhythm disruptionLight affects the circadian system, which in turn influences your mood, metabolism, hormones, sleep, and more. The circadian rhythm is a clock controlled by light and dark signals. In our modern-day environment, the days are too dim and the nights are too bright. During the day, sunlight is filtered through glass, preventing exposure to UV and infrared light, and at night, we're exposed to LED lights, TVs, phones, and tablets. We're dealing with a lack of contrast! Historically, humans were exposed to significantly more light during the day and minimal light at night. Modern lighting leads to melatonin suppression and affects your sleep and cortisol levels. Most people are not getting the restful sleep that they need. This affects the metabolism, insulin, blood sugar, and mood. Research has shown that bright nighttime light exposure can increase your risk of type 2 diabetes. Increasing sunlight exposure alone can improve your blood sugar, while evening bright light exposure can worsen it. Constant lighting is even considered psychologically harmful. Humans have evolved with significantly more light contrast, so we're dealing with an ancestral mismatch. To restore your circadian rhythm and combat the harmful effects of indoor lighting, try the following:1. Make your days aggressively brightEnsure adequate sun exposure before noon, and avoid wearing sunglasses. 2. Make the night genuinely dark Turn off overhead lighting, use soft night-lights, and dim screens 3 hours before bed.3. Restore contrast Focus on bright light during the day and remove light sources from your room at night. Replace light bulbs with incandescent lights if possible. Addressing the problems with modern light is one of the easiest ways to improve sleep naturally and restore your circadian rhythm. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Wish you had Jarvis-esque control over information?

In this episode of Iron Culture, Eric Trexler and Eric Helms discuss perpetually hot topics in the fitness and bodybuilding community, focusing on recent research findings related to training at long muscle lengths and the implications of muscle swelling on hypertrophy reserach. They explore the nuances of lengthened bias training, the importance of sampling variance in research, and the impact of muscle swelling on hypertrophy measurements. If you're in the market for some new lifting gear or apparel, be sure to use discount code "MRR10" for a 10% discount at elitefts.com Chapters 00:00 Intro 04:39 Research Roundup: Lengthened Bias Training 07:20 Study Findings and Interpretations 10:24 Contextualizing Research in Fitness 13:53 Incremental Improvements in Research 17:10 Understanding Muscle Mechanics and Training Equipment 23:23  Sampling Variance and Its Impact on Research Interpretation 37:33 The Debate on Lengthened vs. Shortened Training 49:20 New Insights on Muscle Swelling and Hypertrophy 58:46 Understanding Muscle Performance and Recovery 01:03:39 The Debate on Training Volume and Hypertrophy 01:12:09 Wrapping up

In this episode, the EBB Research Team is answering three questions we received from our Pro Members! We take a close look at the evidence behind doula presence in the operating room, the risk of experiencing another severe perineal tear after a previous injury, and what white coat hypertension in pregnancy can tell us about future risk. Each question reflects real situations birth workers are encountering in practice, where guidance is often inconsistent, policies vary widely, and the research can feel hard to translate into day-to-day care. We walk through what the studies show, where the evidence is limited, and how this information can be used to support informed, individualized decision-making. (06:15) Evidence on doulas in the operating room (12:53) Participant experiences with doulas in the OR (14:20) Risk of severe perineal tears in subsequent births (17:30) Clarifying repeat tear severity and rates (20:27) White coat hypertension vs. preeclampsia (27:02) How blood pressure should be taken correctly (31:10) Research on white coat hypertension and pregnancy outcomes (36:20) Global trends and rising rates of hypertensive disorders Resources See the full list of references: ebbirth.com/387 Learn more about the EBB Pro Membership: ebbirth.com/become-pro-member/ Get the Evidence on: Skin-To-Skin After Cesarean: ebbirth.com/the-evidence-for-skin-to-skin-care-after-a-cesarean/

On this months edition of The WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with longevity researcher and bioethicist Dr. Raiany Romanni-Klein to explore how society should be handling aging.Dr. Romanni-Klein breaks down why aging may be the most underfunded and misunderstood driver of suffering in modern society, and why treating it as a solvable biological problem could transform our economy, healthcare system, and future. From the ethics of longevity to the policy failures slowing innovation, Dr. Rommani-Klein explains that extending healthspan is all about reducing disease, caregiver burden, and economic strain.The conversation dives into the science and economics of aging, including why brain health may offer the highest return on investment, the opportunities of the pharmaceutical industry in creating longevity drugs, and why exercise and diet remain the most powerful longevity tools we have today. Emily and Dr. Rommani-Klein the regulatory and incentive barriers preventing large-scale aging trials and what would need to change for society to treat aging as a disease.(00:33) Introduction to Dr. Raiany Romanni-Klein(01:17) Where Is The Intersection of Ethics and Longevity Science? (02:05) The Aging Population and Reduced Birth Rates(04:31) WHOOP Podcast Rapid Fire Q's(07:42) Ethics Around Technological Evolution: What Is Best For Longevity & Society(11:41) Changing Perspectives on Longevity(17:42) What Biomarkers Are Important For Longevity(22:09) Incentives For Pharmaceutical Companies to Invest In Longevity Science(24:51) Do People Have The Agency To Extend Healthspan?(27:16) Policy Issues Affecting Longevity(34:18) The Influence of Longevity Drugs Like GLP-1s(42:10) Is There A Better System The US Should Be Following?(45:17) What More People Need To Know About Longevity Science(46:27) Running Models and Simulations To Understand Longevity(53:22) The Future of Longevity Science: What Excites Dr. Romani-KleinFollow Dr. Raiany Romanni-Klein:WebsiteLinkedInInstagramSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

A new study is challenging one of the biggest narratives around tariffs — and the implications could directly affect inflation, interest rates, and your real estate portfolio. Research from the Federal Reserve Bank of New York finds that Americans are paying nearly 90% of recent tariffs, not foreign exporters. In other words, higher import taxes are largely flowing through to U.S. consumers and businesses. Why does that matter? Because when prices rise, inflation stays elevated. And when inflation runs hot, the Federal Reserve may delay rate cuts — keeping mortgage rates higher for longer. In this episode, Kathy Fettke breaks down what the data actually says, how tariffs influence Fed policy, and what it means for borrowing costs, housing demand, and real estate investors in 2026.

Research shows over 50% of competitive bodybuilders report body dissatisfaction - and it's strongly linked to disordered eating symptoms. So yeah… we're starting there. In this episode of Boss Bitch Radio, I'm breaking down the real truth about reverse dieting - what it actually is, when it works, when it absolutely does NOT work, and the mistakes I see coaches making over and over again. I'm a retired competitor, an IFBB Pro, and I've been in this world since 2010. I've hired coaches. I've coached competitors. I've watched women completely lose themselves post-show. And I've also BEEN that girl trying to figure out who the hell I was without a competition on the calendar. Because listen… bodybuilding is not real life. And you can still feel hot, strong, and confident without being stage lean.

Lila Ibrahim is the COO of Google DeepMind. James Manyika is the senior Vice President for Research, Technology, and Society at Google. The two join Big Technology Podcast to discuss how Google's AI effort operates and runs experiments. In this conversation, we discuss the fundamental operating structure of DeepMind, how Google proper has become more experimental with the revival of Labs and other programs, and how the company is thinking about AI and education. We also cover weather and flood prediction at global scale, and training AI in space. Hit play for a deep inside look at the mechanics behind Google's AI research machine and the big ideas it's betting on next. Take back your personal data with Incogni! Go to incogni.com/bigtechpod and Use code bigtechpod at checkout, our code will get you 60% off on annual plans. Go check it out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kat Traxler, Principal Security Researcher at Vectra AI, returns to the podcast to discuss her AI-powered vulnerability research workflow. She explains how she uses two different AI models to act as the “blackboard” while she applies her expertise to triage AI-generated ideas to increase her productivity. She also asks a concerning question: As AI automates... Read more »

Kat Traxler, Principal Security Researcher at Vectra AI, returns to the podcast to discuss her AI-powered vulnerability research workflow. She explains how she uses two different AI models to act as the “blackboard” while she applies her expertise to triage AI-generated ideas to increase her productivity. She also asks a concerning question: As AI automates... Read more »

In this special, live recording of The Important Part, SoFi's Head of Investment Strategy Liz Thomas asks the question many investors are thinking about: when – if ever – will the markets cool off? She sits down with two of the top critical thinkers in the world of finance: Tom Lee, Co-founder and Head of Research at Fundstrat, and Michael Lewis, the New York Times bestselling author of Moneyball, The Big Short, The Blind Side, and Going Infinite. Together, they work through the most pressing questions facing investors in 2026. Discover why retail investors are outperforming hedge funds, whether gold has peaked, and if Bitcoin's 40% dip signals a crypto winter. Lee explains why the recent AI-driven software tumble could actually reflect corporate productivity gains, while Lewis shares his contrarian gold bet and why he's “long fear.” They tackle the independence of the Federal Reserve under nominee Kevin Warsh, the risks of AI job displacement, and whether the federal government could nationalize failing AI companies. Plus: crypto's Black Swan events and what flash-frozen food teaches us about technological disruption. For more, read Liz's column every Thursday at ⁠⁠⁠⁠⁠⁠⁠⁠On The Money⁠⁠⁠⁠⁠⁠⁠⁠ by SoFi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow Liz on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠@LizThomasStrat⁠⁠⁠⁠⁠⁠⁠⁠. Additional resources: ⁠⁠⁠⁠⁠⁠⁠⁠On The Money⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for SoFi's newsletter for intel, insights, and inspo to help you get your money right. ⁠⁠⁠⁠⁠⁠⁠⁠Investing 101 Center⁠⁠⁠⁠⁠⁠⁠⁠: At SoFi, we believe investing is for everyone — which is why we've created a hub with info for beginners and experts alike. Start exploring to get investment education, advice, resources, and more. ⁠⁠⁠⁠⁠⁠⁠⁠Wealth Investing Guide⁠⁠⁠⁠⁠⁠⁠⁠: Information you need to know to make your money work harder for you. This podcast should be used for informational purposes only and not deemed as a recommendation. Our Automated investing is via SoFi Wealth LLC, and is a registered investment advisor. Our Active investing is via SoFi securities LLC, member FINRA/SIPC. For additional disclosures related to the SoFi Invest® platforms, please visit www.⁠⁠⁠⁠⁠⁠⁠⁠ SoFi.com/Legal⁠⁠⁠⁠⁠⁠⁠⁠. ©2026 Social Finance, Inc. All Rights Reserved.

Why does one negative comment replay in your mind for hours, while ten kind words disappear? If you've ever felt undone by criticism, this episode will explain exactly why it happens and how to regain your peace. In this episode, Connie unpacks the science behind the negativity bias and why the brain is wired to remember criticism more than praise. Research supports what the Bible teaches: negative comments register as emotional threats, which is why they stick, replay, and feel heavier than they should, particularly in parenting. In this episode, we explore: Why criticism hurts more than encouragement helps The science behind negativity bias and emotional memory Why parenting amplifies sensitivity to negative words What Scripture says about guarding your heart and renewing your mind A practical framework for emotional regulation when criticism lingers If you're tired of replaying negative comments or wondering how to stop overthinking criticism, this conversation will bring clarity and calm. You are not too sensitive. Your brain is protective. And there is a reliable, biblical way to redirect your thoughts and restore peace. Listen in for neuroscience, faith, and practical tools to handle criticism without losing your confidence as a parent.   Read the full show notes with links here: Why A Critical Comment Ruins Your Day More popular episodes: How to Avoid Mom Burnout Top Struggles Mom Face  10 Gratitude Habits for Happy Moms If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

Every agency has them – the problems that keep the chief's phone ringing and the community demanding action. The instinct may be to borrow a strategy from a neighboring department or pull a promising model off a research website. But turning theory into practice is rarely plug-and-play. On this episode of the Policing Matters podcast, host Jim Dudley speaks with Lt. Matt Barter of the Manchester (New Hampshire) Police Department about applying hotspot policing research to quality-of-life issues – and what agencies can learn when the results aren't what they expected. Barter's team targeted high-call areas for quality-of-life complaints using scheduled 15-minute hotspot patrols, density mapping and matched comparison areas. Officers increased directed patrol activity by roughly 80%, engaged businesses and focused on place-based prevention. Calls declined in the target areas – but they declined even more in untreated comparison areas. The takeaway: Without a true counterfactual, agencies risk declaring success too soon. Barter explains why transparent evaluation, cross-agency collaboration and iterative problem-solving matter more than claiming a quick win – and how patrol leaders can better align data, deployment and real-world conditions. About our sponsor This episode is sponsored by BLTN, Powered by Multitude Insights. Better bulletins solve crimes. BLTN is the nationwide intelligence-sharing platform built by law enforcement, for law enforcement. One centralized system to create, distribute, and analyze bulletins—connecting agencies in real time so critical intel reaches the right people when it matters most. No more inbox sprawl, no more missed leads—just faster coordination and better outcomes. Visit multitudeinsights.com to see how agencies are closing more cases, faster.

In this episode, hosts Eric Fey and Brianna Lennon speak with Christopher Mann, the Research Director at the Center for Election Innovation & Research, and Stuart Holmes, the Director of Elections for Washington Secretary of State Steve Hobbs.They spoke about the centralized system for responding to public records requests that Washington state implemented in 2023, as well as how the system is helping combat misinformation and is returning some time to local election administrators who continue to receive an increased number of public records requests.You can read the full case report from the Center for Election Innovation & Research at https://electioninnovation.org/research/centralizing-requests-in-washington-state/.

Most people think of a knee injury as a knee problem. You tear something, you rehab it, you move on. But the science tells a very different story — one where a single traumatic injury quietly drives cartilage degradation, cardiovascular impairment, and systemic inflammation for decades after the initial damage has "healed." I got a firsthand look at this when an MRI revealed two meniscus tears, a split MCL, and early-onset osteoarthritis in my left knee. That last one was humbling. I always assumed osteoarthritis happened to other people — older, less active people. Not someone who squats heavy and trains consistently. In this episode, Forrest Smith — CEO and Co-founder of Kineon Labs, a health technology company specializing in targeted red light and laser therapy devices — returns for his third appearance on the podcast. And the picture he paints of what happens inside an injured joint long after the rehab is over is sobering. For example, the NFL tracked over 3,500 players who'd returned to competition after knee injuries and found chronic inflammation still present 10 to 20 years later, despite world-class rehab.  Notably, the quads on the players' injured side ran one to two degrees colder, a sign of impaired cardiovascular delivery. And the risk of major cardiovascular events jumped by 50% – not because of the original injury, but because of inflammation that never resolved. That's the cycle most people don't know they're stuck in. And it's where laser-based photobiomodulation changes the equation. Targeted 808nm lasers can drop inflammatory markers like TNF-alpha and IL-6 by 70 to 85% within days. Once that chronic degradation slows down, chondroblasts — the fast-growing front end of cartilage — can actually proliferate and begin rebuilding the extracellular matrix. Slow the destruction on one side, accelerate the biology on the other. That's what "regrowing cartilage" actually means. Penetration depth is what makes lasers fundamentally different from LEDs. At five to seven centimeters of reach, you're dosing 10 to 100 times more tissue volume than a surface-level panel can touch. Then there's the other side of this that almost nobody talks about: the ibuprofen your doctor hands you after surgery. Research shows that 90 days of use increases heart attack risk by 48%, heart failure by 35%, and major coronary events by 75% — while actively impairing the collagen and fibroblast function your body needs to heal. It's doing the exact opposite of what most people assume. If you've ever dealt with a joint injury, chronic inflammation, or just assumed over-the-counter painkillers were harmless, this one's worth your time. About Forrest Smith: Co-Founder and CEO of Kineon, a health-tech leader who spent 18 years in China building hardware startups and mastering the local supply chain. A lifelong athlete and CrossFit enthusiast, he founded Kineon after developing a portable, medical-grade laser device to treat his own chronic knee pain.  Website: https://kineon.io/blogs/authors/forrest-smith  [Discount Code] Use code MKUMMERMOVE for 10% off the Kineon Move+ Pro:  https://michaelkummer.com/go/kineon Learn more: Kineon Move+ Pro Review: https://michaelkummer.com/kineon-move-plus-review/ Benefits of Red Light Therapy for Joint Pain and Arthritis: https://michaelkummer.com/red-light-therapy-for-joints/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 00:42 Mk's knee MRI (meniscus, MCL, osteoarthritis) 03:42 Traumatic knee damage, synovial capsule & acute vs chronic inflammation 06:42 Can you regrow cartilage?  08:11 Hidden systemic effects: Cardiovascular impairment from chronic joint inflammation 09:50 Post-surgery recovery + the NSAID dilemma  12:28 NSAIDs: Cardiovascular risk & slower tissue repair  16:36 Kineon Move+ Pro knee protocol 17:59 Placement tips 20:36 Penetration depth 21:41 Hamstring strain case study  26:55 The future: Brain & gut photobiomodulation  33:20 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Kineon #RedLightTherapy     

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Scott P. Bartlett, MD, discuss the following articles from the February 2026 issue: "Total Ear Reconstruction with Costal Cartilage in Challenging Cases: Silicone-Induced Vascularized Capsule Technique" by Park. Read the article for FREE: https://bit.ly/TotalEarRecon Special guest Dr. Scott P. Bartlett. Dr. Bartlett is one of the world's leading craniofacial surgeons and serves as Director of the Craniofacial Program and an attending surgeon in the Division of Plastic, Reconstructive, and Oral Surgery at the Children's Hospital of Philadelphia. He is also a Professor of Surgery at the Perelman School of Medicine at the University of Pennsylvania and holds the prestigious Mary Downs Endowed Chair in Pediatric Craniofacial Treatment and Research at CHOP. Dr. Bartlett's clinical expertise encompasses congenital and acquired deformities of the skull, face, jaws, and ears, as well as complex facial aesthetic and reconstructive surgery. He served two terms as Section Editor for the Pediatric Craniofacial Section of Plastic and Reconstructive Surgery. His research portfolio includes landmark contributions to facial growth and development, age-related facial structural changes, non-surgical correction of ear deformities, and the use of advanced imaging and implant materials to improve operative planning and long-term outcomes. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCFeb26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Let's Retire Retirement author Derek Coburn finds the flaws in how we traditionally plan for life after work — and demonstrates how we can do it smarter.Full show notes and resources can be found here: jordanharbinger.com/1286What We Discuss with Derek Coburn:Traditional retirement planning is fundamentally broken. Financial advisors ask when you want to retire, not if you should, leading millions to sacrifice health, happiness, and relationships in pursuit of an arbitrary finish line they never actually chose.By planning to work just 10 years longer, the amount you need to save drops by 96% — from $2,400 per month to $110 — freeing up money and energy to actually live your life now rather than deferring it indefinitely.Alzheimer's and dementia are the "iceberg to your financial plan's Titanic." These conditions don't kill you quickly, meaning care costs can drain family resources for years, and your parents' health has a direct impact on your retirement security.The pursuit of happiness as a direct goal actually backfires. Research shows people prioritizing personal pleasure get sicker and die sooner, while those driven by purpose and meaning experience lower inflammation and stronger immunity.You likely have more freedom than you realize. Finding work you don't hate, even part-time, lets you stay engaged, maintain purpose, and enjoy the compounding benefits of extra years while spending more time with the people who matter most.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comBetterHelp: 10% off first month: betterhelp.com/jordanBoll & Branch: 15% off first set of sheets: bollandbranch.com, code JORDANBombas: Go to bombas.com/jordan to get 20% off your first orderButcherBox: Free protein for a year + $20 off first box: butcherbox.com/jordanThe President's Daily Brief: Listen here or wherever you find fine podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laci welcomes Australian actress and voice actor Shabana Azeez (The Pitt) to discuss scammin' veneer techs! Shabana shares how she was scammed into going camping as a kid, and Laci absolutely felt that. Laci drops a bombshell on the CONgregation, admitting her own relationship with veneers, and together they learn about Atlanta's hottest veneer tech, Brandon Dillard, and his inability to stay out of people's mouths. Stay schemin'! CON-gregation, catch Laci's TV Show Scam Goddess on Hulu!Keep the scams coming and snitch on your friends by emailing us at ScamGoddessPod@gmail.com. Follow on Instagram:Scam Goddess Pod: @scamgoddesspodLaci Mosley: @divalaciShabana Azeez: @shabanaazeez_ Research by Kathryn Doyle  SOURCEShttps://adanews.ada.org/ada-news/2025/december/atlanta-veneer-tech-indicted-on-more-than-100-charges/https://nypost.com/2024/10/07/health/dont-fall-for-fake-dentists-offering-veneers-and-other-dental-work-on-social-media/https://adanews.ada.org/ada-news/2024/may/ada-advises-public-about-veneer-techs/https://www.cbsnews.com/chicago/news/fake-dentist-scam-folo/https://www.wsbtv.com/news/local/atlanta/atlantas-top-veneer-specialist-denied-bond-accused-being-fake-dentist-following-raid/XHNQJMGCHRA3NKF5E73TMDPSQU/https://www.glamourmagazine.co.uk/article/guide-to-getting-teeth-veneershttps://screenshot-media.com/the-future/beauty/bad-veneers-experience/https://www.drbicuspid.com/dental-practice/legal-issues/article/15773596/imposter-dentist-accused-of-scamming-patients-out-of-4m Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.