Podcasts about Research

When Sheila Fox disappeared from Coventry shortly after her sixteenth birthday, her family were left with little more than a grainy photograph and unanswered questions. An assumption that she had run away with an older man became accepted over the years, but police could never establish what had happened. More than fifty years later, a renewed investigation would finally uncover the truth…*** LISTENER CAUTION IS ADVISED *** This episode was written by Rosanna Fitton. Research by Benjamin Fitton. Illustrations and production direction by Rosanna Fitton. Narration, audio editing and mixing, additional writing and script editing by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comSOCIAL MEDIA: https://linktr.ee/TheyWalkAmongUsWe're running a brief listener survey. As a thank you, completing it gives you the chance to win one of three signed copies of the They Walk Among Us book: https://bit.ly/theywalkamongussurvey2026 Thanks!Support this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.

Today we are joined by Ian Goldin, Senior Lead Information Security Engineer, and Mike Horka, Principal Information Security Engineer, from Lumen's Black Lotus Labs, discussing their research entitled "Expanded JDY IoT and SOHO botnet enables rapid vulnerability exploitation." Black Lotus Labs has uncovered a major resurgence of the JDY botnet, a China-nexus reconnaissance network now comprising more than 1,500 compromised SOHO and IoT devices. The botnet uses these devices to conduct targeted scanning and fingerprinting, helping threat actors rapidly identify vulnerable infrastructure—sometimes within hours of a new vulnerability disclosure—and appears to have a particular focus on U.S. military-related networks. The research highlights how compromised routers and IoT devices can be turned into distributed reconnaissance infrastructure that evades traditional IP-based defenses and supports follow-on exploitation. The research and executive brief can be found here: Expanded JDY IoT and SOHO botnet enables rapid vulnerability exploitation

No, you're not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial.   This episode originally aired in February 2025.  This episode was produced by Sofia Sanchez, Jesse Remedios, and Grace Walker. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode features a discussion with several Beef Cattle Institute researchers who share updates on current projects aimed at improving cattle health, welfare, and production efficiency. Topics include new technologies for semen evaluation, investigations into feeding patterns associated with interstitial pneumonia and liver abscesses, machine learning tools for detecting pain in cattle, and research on how water quality affects livestock performance. These projects highlight the growing role of technology and data analysis in solving practical problems faced by producers. The group also addresses a listener question about weaning calves from large grazing allotments where producers have limited opportunities to handle animals before weaning. Rather than focusing solely on vaccines or medications, the discussion emphasizes reducing stress through strategies such as favorable weather conditions, low-stress weaning methods, gradual adaptation to feed and water sources, and thoughtful management of the overall system. A major segment focuses on pain management in cattle and how attitudes toward animal welfare have evolved over time. The panel discusses procedures such as castration, dehorning, branding, dystocia management, and prolapse repair, noting that pain mitigation can improve welfare even when production responses such as average daily gain are difficult to measure. Researchers argue that producers should consider broader outcomes, including animal comfort, health, recovery, and public expectations for livestock care. The conversation emphasizes that many producers genuinely want to provide the best care possible and are often willing to use pain-control tools when practical options are available. Ultimately, the episode highlights the value of systems thinking, continuous research, and proactive management in advancing both cattle well-being and industry sustainability.

Toby Crabel — founder of Crabel Capital Management (~$5B AUM) and author of the legendary *Day Trading with Short Term Price Patterns and Intraday Breakouts* (1990), the book that gave the world the opening range breakout and NR4/NR7 patterns — joins the show for a rare, wide-ranging conversation. Toby traces his path from a pro tennis career to the Chicago trading floors, his formative stints with Victor Niederhoffer and his early connections to Monroe Trout and Paul Tudor Jones, and how zero-commission floor trading shaped his short-term edge from day one. He unpacks why the "clean open" that powered ORB for decades has eroded under 24-hour markets and institutional flow, why studying historical price shocks (1987, COVID) is non-negotiable for systematic survival, and why PhDs and machine learning are no substitute for a causal, market-structure-driven research process. For the solo systematic trader, Toby's advice is refreshingly practical: start with one market, build strict rules around a single idea, and know exactly when your edge has died. A must-watch for anyone serious about the history, robustness, and future of short-term systematic trading.Research: https://algoadvantage.substack.comCourses & Community: https://algoadvantage.ioMusic:Intro & Outro created by me on Suno - Algo Analogue I call it.Pre-Intro - Your Destiny from HookSounds - No subscription licensing.Contents:0:00 AI, Quant Research and Market Regimes5:50 Toby Crabel's Systematic Trading Origins13:00 How the Opening Range Breakout Was Built18:36 Lessons from Legendary Traders25:04 Why Traders Must Study Market History30:22 How 24-Hour Markets Changed Trading38:02 How Systematic Trading Has Evolved45:17 Crabel's Multi-Market Strategy Portfolio53:32 Trading as a Business59:58 Price, Volume and Wyckoff Principles1:06:31 Trading Short-Term Strategies at Scale1:14:00 Capacity, Execution and Market Impact1:22:00 Systematic Risk and Portfolio Management1:30:00 Advice for the newer trader1:38:00 The Future of Systematic Trading

The Tragic Case of Molly Bish  Molly Bish was 16 years old and working as a lifeguard at Comins Pond in Warren. She'd only been working there about a week on June 27th, 2000 when her mother dropped her off for her 10:00 shift. Swimmers would be arriving any minute, but just minutes later when they started piling in for swim lessons, there was no lifeguard on duty. In a matter of minutes Molly vanished, but it would be three years before her partial remains would be discovered, and over twenty with no answers. This case remains unsolved to this day, although the investigation is very much active. **Anyone With information about the Molly Bish case should call the State Police tip line at 508-453-7575 Morbid Chats With Heather Bish Before recording episode 214, The Tragic Case of Molly Bish, we reached out to Molly's sister Heather who has been working tirelessly to get Molly's case solved. Heather was kind enough to join us for an episode to give us an inside scoop on all the work she's been doing to get Molly's case solved, and just to let us in on who Molly was as a sister, a daughter and as a friend. Let's all work together and get this case solved! TO HELP YOU CAN: Call the MA state police with any tips regarding Molly's case at 508-453-7575 Contact your regional State Legislator to ask them to support S1595, An act permitting familial searching and partial DNA matches in investigating certain unsolved crimes. (You can find their numbers and email here:Molly Bish Foundation Sources:https://www.courant.com/news/connecticut/hc-xpm-2003-06-22-0306220015-story.htmlhttps://www.telegram.com/article/20090128/NEWS/901280281https://www.boston25news.com/news/molly-bish-rodney-stanger-may-have-crossed-paths-1/141310989/https://www.bizjournals.com/boston/blog/mass_roundup/2013/09/molly-bish-remains-palmer-racetrack.htmlhttps://storiesoftheunsolved.com/2019/04/10/the-murder-of-molly-bish/: https://www.masslive.com/news/2013/09/family_of_murdered_teenager_mo.html   Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special episode, Whit joins Allan Brooks. Allan is the Community Manager of The Human Line Project, a Canadian based organization that is focused in A.I. Safety, Research & Advocacy. They support victims and loved ones first and foremost through radical empathy. And they work to understand the impact of these technologies and actively spread awareness. The Human Line Project works to keep human well-being at the center of design, and they are the world's first nonprofit dedicated to documenting and addressing AI-induced psychological harm.In this conversation with Allan, they discuss his personal experience with AI psychosis and the broader risks he now sees through his work with the Human Line Project, including the ways chatbots can reinforce delusions, paranoia, grandiosity, and emotional dependency, isolate people from their human relationships, and exploit our need for validation, certainty, and connection.Today's episode featured Allan Brooks. If you'd like to contact Allen, you can email him at allan.brooks@thehumanlineproject.org. Allan is on social media, on Instagram @allan_ontheline & @humanlineproject, on X @allan_ontheline, on Facebook: HereProducersWhit Missildine, Andrew WaitsContent/Trigger WarningsAI-induced psychosis and delusions, paranoia, mania, obsessive behavior, sleep and food deprivation, suicidal ideation, emotional manipulation, cult-like coercion, social isolation, relationship and family disruption, homicide-suicide, and discussion of self-harm, explicit language.AI Resourceshttps://www.thehumanlineproject.org/https://stopai.info Social MediaInstagram: @actuallyhappeningFacebook: This Is Actually Happening Discussion GroupWebsite: thisisactuallyhappening.com Substack - Beyond the Storywhitmissildine.substack.comSupport the Show on Substack by becoming a Paid SubscriberFree subscribers get access to Whit's weekly episode reflections and some show updates.Paid subscribers get access to AMAs with the team, follow up interviews with past guests, frequently asked questions, deeper insights into the creative process of the show and live events. A paid Substack subscription is also the best way to support the show. You can also support on Patreon patreon.com/happeningWebsite for Whit Missildinewhitmissildine.comWebsite for Andrew Waitsandrdewwaits.comSubscribe on Audible to Listen Ad-FreeAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com.Shop at the StoreFind This Is Actually Happening branded t-shirts, posters, stickers and more from the shop:thisisactuallyhappening.com/shop TranscriptsFull transcripts of each episode are now available on the website:thisisactuallyhappening.com Intro Music:"Sleep Paralysis" – Scott Velasquez ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide & Crisis Lifeline: Text or Call 988National Alliance on Mental Illness (NAMI): 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Humans are remarkably bad at predicting how long something will take. Whether it's a home project, a work assignment, or even a quick trip across town, we almost always underestimate the time involved. Psychologists have studied this tendency for decades—and understanding why it happens can help you make better plans, meet more deadlines, and avoid unnecessary frustration. https://thedecisionlab.com/biases/planning-fallacy We tend to think of imagination as something artists, inventors, and children rely on. But imagination is actually one of the most powerful—and overlooked—abilities we all possess. It shapes the decisions you make, the problems you solve, the goals you pursue, and even the life you create. There is fascinating science behind how imagination works, and once you understand it, you can use it far more effectively. My guest is Dr. Cassandra Vieten, clinical psychologist, Director of Research at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego, and author of the book Imagine That: Unlocking the Science of Imagination to Transform the Way You Think, Feel, and Live (https://amzn.to/4bqbZl7) Here is the link to discover your imagination profile: https://imagination.ucsd.edu/profile/ Artificial intelligence can write essays, diagnose diseases, generate stunning images, and defeat the world's best chess players. Yet ask it to perform certain tasks that are effortless for a human child, and it can stumble badly. Why? What exactly makes AI so powerful in some areas—and surprisingly weak in others? Beneath the headlines are some fascinating realities about how AI actually works and where it still falls short. Here to explain it is Toby Walsh, one of the world's leading AI researchers. He is Professor of Artificial Intelligence at the University of New South Wales, Chief Scientist at its AI Institute, and author of The Shortest History of AI: The Six Essential Ideas That Animate It (https://amzn.to/4hCjycc) When a highway lane is closed ahead, should you merge immediately or wait until the very end? Most drivers have strong opinions, but traffic engineers have spent years studying what actually keeps traffic moving. The answer is NOT what many people expect—and understanding it may change the way you drive through every construction zone. https://highways.dot.gov/sites/fhwa.dot.gov/files/FHWA-HRT-23-070.pdf= PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to ⁠https://AirDoctorPro.com⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty, an $84 value, and AirDoctor's 30-day money back guarantee WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠⁠⁠ right now to shop all things home and get your space ready for less.  QUINCE: Elevate your everyday. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠https://Shopify.com/realm⁠ INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if food is doing far more than providing calories, protein, carbohydrates, and fat? What if every bite is actually delivering information to your genes, cells, microbiome, and biological systems? In this fascinating solo episode, Darin challenges the century-old idea of viewing food simply as fuel and explores what happens when we begin seeing food as biological information. From carrots resembling eyes and walnuts resembling brains to nutrigenomics, plant compounds, biophotons, structured water, living enzymes, and the microbiome, Darin dives into the hidden layers of food that never appear on a nutrition label. He explores established research alongside emerging and controversial areas of science, explaining why the freshness, color, diversity, and wholeness of what we eat may matter far beyond its calorie count. Darin also reveals why "eating the rainbow" is really about consuming a wider library of chemical information and why feeding your gut microbes may be just as important as feeding yourself. This episode will completely change the way you look at what's sitting on your plate. What You'll Learn Why Darin believes the calorie model leaves out some of food's most important biological effects How nutrients and plant compounds can influence gene expression through nutrigenomics and epigenetics Why Darin describes every meal as sending a "memo" to your DNA What biophotons are and the emerging research around light emitted by living cells and foods Why fresh, living foods may carry information that heavily processed foods have lost The theory of structured or "exclusion zone" water in living foods What happens to naturally occurring enzymes when foods are heated and processed Why the colors of fruits and vegetables correspond to different families of protective plant compounds How your food communicates with the trillions of microbes living inside your gut Why dietary diversity and fermented foods may help create a healthier, more resilient microbiome Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Bite 00:02:47 – The hidden clues sitting inside your food 00:03:22 – Carrots, tomatoes, and walnuts: coincidence or clues? 00:04:13 – Why we've been too busy counting calories 00:04:39 – Food is information 00:04:47 – Why the calorie model leaves out the bigger picture 00:05:14 – Your body isn't a furnace 00:05:48 – How food communicates with your cells 00:06:25 – Nutrigenomics: how food talks to your genes 00:06:53 – Every meal can influence gene expression 00:07:22 – What memo are you sending your DNA? 00:07:52 – The strange science of biophotons 00:09:03 – Why fresh food emits different light than processed food 00:09:37 – Where biophoton research stands scientifically 00:10:26 – Structured water and the fourth phase of water 00:12:00 – What processing may do to water inside food 00:12:37 – Sponsor: Manna Vitality 00:14:35 – The controversial theory of food enzymes 00:15:18 – What we know about enzymes in raw and sprouted foods 00:15:37 – The hidden information missing from nutrition labels 00:15:58 – Can the color of your food unlock your potential? 00:16:16 – Why "eat the rainbow" is chemistry, not mysticism 00:16:38 – Anthocyanins and the power of purple, red, and blue foods 00:17:27 – Color is the plant's natural label 00:18:20 – Every color sends your body a different message 00:18:50 – The problem with the modern "beige diet" 00:19:14 – You're feeding 38 trillion microbes, not just yourself 00:19:46 – How gut bacteria transform fiber into powerful compounds 00:20:25 – The extraordinary conversation between plants and your microbiome 00:21:05 – Why plant diversity matters for immunity, mood, and hormones 00:21:31 – The Stanford fermented food study 00:22:02 – What fermented foods did to microbiome diversity and inflammation 00:22:30 – Ultra-processed food, inflammation, and what's coming next 00:22:45 – Continue the full deep dive on Patreon 00:23:24 – Closing thoughts Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Food isn't just fuel. Every bite carries information—through nutrients, plant compounds, color, fiber, enzymes, and the interactions it creates with your microbiome. Your body isn't simply counting calories; it's responding to biological signals. So the question isn't only how much you're eating. It's what message you're sending your body every time you sit down to eat." Bibliography/Sources: Food as Information & Nutrigenomics Dutton, R. (2017). Hey, Hippocrates: Food isn't medicine. It's just food. STAT News . https://www.statnews.com/2017/04/10/hippocrates-food-medicine/ Genes and diet in the prevention of chronic diseases in future generations. (n.d.). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC8900696/ Müller, M., et al. (2026). Nutrigenomics and the interface between diet and gene expression. ScienceDirect . https://www.sciencedirect.com/ Nutriepigenomics. (n.d.). In Wikipedia . https://en.wikipedia.org/wiki/Nutriepigenomics Stover, P. J., & Garza, C. (n.d.). Food as exposure: Nutritional epigenetics and the new metabolism. PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC6486241/ Biophotons & Structured Water Bio-photons: The light in your cells, food & water. (n.d.). Watermatters . https://www.yourwatermatters.com/ Biophotons may shed new light on body and brain activity. (2025). Psychology Today . https://www.psychologytoday.com/ Pollack Laboratory. (n.d.). University of Washington. https://pollacklab.org/ Pollack, G. H. (2013). The fourth phase of water: Beyond solid, liquid, and vapor. Ebner & Sons Publishers . The legacy of light: Fritz-Albert Popp and the biomedical power of biophotons. (n.d.). Dr. Clark Store . https://drclarkstore.com/ Enzymes, Sprouting & Traditional Diets Characteristics of traditional diets. (n.d.). The Weston A. Price Foundation . https://www.westonaprice.org/ Edward Howell, MD. (n.d.). The Weston A. Price Foundation . https://www.westonaprice.org/ Germination: An alternative source to promote phytonutrients in edible seeds. (n.d.). Food Quality and Safety . https://academic.oup.com/fqs Howell, E. (1985). Enzyme nutrition: The food enzyme concept. Avery . Nutritional and end-use perspectives of sprouted grains: A comprehensive review. (2021). Food Science & Nutrition . https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.2477 Price, W. A. (1939). Nutrition and physical degeneration. Price-Pottenger Nutrition Foundation . Study on effect of germination on flavonoid content and nutritional value of different varieties of chickpeas. (2024). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC10787121/ Phytonutrients & Colors Anthocyanidins and anthocyanins: Colored pigments as food, pharmaceutical ingredients, and the potential health benefits. (2017). Food & Nutrition Research . https://pmc.ncbi.nlm.nih.gov/articles/PMC5613902/ Anthocyanins as key phytochemicals acting for the prevention of metabolic diseases. (n.d.). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC6489379/ The therapeutic potential of anthocyanins: Current approaches based on their molecular mechanism of action. (2020). Frontiers in Pharmacology . https://www.frontiersin.org/articles/10.3389/fphar.2020.01300/full Microbiome, Fiber & Fermented Foods From dietary fiber to host physiology: Short-chain fatty acids as key bacterial metabolites. (2016). Cell . https://www.cell.com/cell/fulltext/S0092-8674(16)30559-6 Stanford Medicine. (2021, July). Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds . https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation The mutual effect of dietary fiber and polyphenol on gut microbiota. (2025). ScienceDirect . https://www.sciencedirect.com/ Shape, Biomimicry & Botanical History Cardenas, D. (2013). Let not thy food be confused with thy medicine: The Hippocratic misquotation. e-SPEN Journal . https://doi.org/10.1016/j.clnme.2013.10.002 How do the 'three sister' plants work together? (n.d.). Soils Matter . https://soilsmatter.wordpress.com/ Kimmerer, R. W. (2013). Braiding sweetgrass: Indigenous wisdom, scientific knowledge, and the teachings of plants. Milkweed Editions . Nutritional benefits of lycopene and beta-carotene: A comprehensive overview. (n.d.). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC9317578/ The six tastes in Ayurveda: How rasa creates true satisfaction. (n.d.). Art of Living Retreat Center . https://artoflivingretreatcenter.org/ Three sisters farming: A model of regenerative agriculture. (n.d.). One Earth . https://www.oneearth.org/ Ultra-Processed Food & Meat Research Cleveland Clinic. (2018). Cleveland Clinic studies reveal role of red meat in gut bacteria, heart disease development . https://newsroom.clevelandclinic.org/ Hall, K. D., et al. (2019). Ultra-processed diets cause excess calorie intake and weight gain: An inpatient randomized controlled trial of ad libitum food intake. Cell Metabolism . https://doi.org/10.1016/j.cmet.2019.05.008 Harvard T.H. Chan School of Public Health. (2015). WHO report says eating processed meat is carcinogenic . https://www.hsph.harvard.edu/nutritionsource/2015/11/03/report-says-eating-processed-meat-is-carcinogenic-understanding-the-findings/ International Agency for Research on Cancer. (2015, October). Carcinogenicity of the consumption of red meat and processed meat. IARC Monographs Volume 114 . https://publications.iarc.fr/ The detrimental impact of ultra-processed foods on the human gut microbiome and gut barrier. (2025). Nutrients . https://www.mdpi.com/2072-6643/17/1 Ultra-processed foods and food additives in gut health and disease. (2024). Nature Reviews Gastroenterology & Hepatology . https://www.nature.com/articles/s41575-024-00898-3 Ultra-processed foods, gut microbiota, and inflammatory bowel disease: A critical review of emerging evidence. (2025). PubMed . https://pubmed.ncbi.nlm.nih.gov/

Stuart Anderson spent more than two decades building a successful career in law and business. Then federal investigators knocked on his door and said they only wanted to talk. Believing he had nothing to hide, Stuart invited them inside—a decision that marked the beginning of a nightmare he never imagined.After becoming involved in a federal investment fraud investigation connected to escrow transactions, Stuart pleaded guilty to conspiracy to commit wire fraud. He received a 48-month federal prison sentence and lost the law license and professional identity he had spent years building.Stuart joins Brent Cassity to discuss the FBI interview, the pressure of the federal plea-bargaining system, hearing a judge sentence him to four years, and entering prison during the isolation of COVID. He also describes the punishment that continued after his release, including applying for more than 600 professional positions while facing the stigma of a fraud conviction.Today, Stuart serves as Vice President of Research, Education & Programs at the Justice Restoration Foundation. He is using his legal education, business experience, and firsthand knowledge of incarceration to advance justice reform, government accountability, and second-chance opportunity.This is a story about losing a career, rebuilding an identity, finding faith and purpose, and learning that surrender does not mean giving up.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected at prisonist.org. Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount Visit Discoverability.co. Auto Plaza Direct "Your personal car concierge!" Let them handle every detail to find your perfect car autoplazadirect.com. Author Saffron Gustafson www.mynameissaffron.com, "My Name is Saffron." Author Nevin Shetty, "Second Chance Economics: How Hiring The Formerly Incarcerated Can Unlock $1 Trillion in GDP." www.secondchanceeconomics.com

Send us Fan MailNEC still tends to announce itself on an X-ray, usually later than we want. This week Daphna reviews the first-in-human study of broadband optical spectroscopy, a handheld transcutaneous probe out of Lurie Children's that reads reflected light from 350 to 2500 nanometers to look at bowel beneath the skin. Just under 100 preterm infants, more than 11,000 scans, and a machine learning model that separated NEC from non-NEC scans with 100% sensitivity and a 100% negative predictive value, though the positive predictive value sat at 24%. Ben and Daphna work through what the curves actually show and what would have to come next.----First-in-human pilot study of broadband optical spectroscopy (BOS) as noninvasive surveillance for necrotizing enterocolitis (NEC). Dodd AC, Lehane AJ, Lee A, Hurlock A, Su Y, Ilahi I, Lautz TB, Backman V, Goldstein SD.J Pediatr Surg. 2026 May;61(5):162978. doi: 10.1016/j.jpedsurg.2026.162978. Epub 2026 Feb 3.PMID: 41643767Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

This is a Vintage episode from 2006.Why This Episode MattersErica Renaud explains why heirloom, traditional and open-pollinated seeds matter to agricultural biodiversity.Mark and Francis share how they worked directly with local farmers to plan crops, commit to purchases and even shoulder some of the farmer's risk.The conversation connects sustainable agriculture with something more immediate to a restaurant: better-tasting food.From backyard tomatoes to restaurant purchasing, they explore ways consumers, chefs and farmers can build a closer connection to where food comes from.The ConversationIn 2006, organic farmer and researcher Erica Renaud of Seeds of Change joined Mark Pascal and Francis Schott for a conversation about something fundamental to the food on our plates: the seed.Erica explains the differences among heirloom, traditional and open-pollinated varieties and why preserving genetic diversity matters. The discussion moves from seed saving and organic agriculture to the relationship between farmers and chefs—and that's where Mark and Francis bring the conversation directly into their restaurants.They describe meeting with farmers before planting season to decide what to grow, committing to buy entire crops and sharing some of the agricultural risk. When hundreds of pounds of Jersey tomatoes arrived at once, the restaurants put them across the menu and preserved the harvest so they could serve local tomato sauce in the middle of winter.For Mark and Francis, the motivation wasn't simply philosophical: the food tasted better. Their argument is that the search for the most sustainably grown tomato and the search for the best-tasting tomato can lead you to the same farm.Erica also makes the case for growing something yourself—even in a container or small garden—as a way to understand food differently. From teaching children where food comes from to discovering how dramatically one tomato variety can taste from another, the conversation follows food from seed to farm to restaurant to plate.Guest BioAt the time of this 2006 conversation, Erica Renaud was an organic farmer and researcher and the Research and Farm Manager for Seeds of Change, working on organic seed production, agricultural biodiversity and programs connecting farmers with chefs and consumers.Timestamps00:00 Heirloom seeds, open pollination and preserving biodiversity04:00 Seed patents, hybrids and who controls the food supply07:00 Why chefs and farmers should plan together12:00 Sustainable food often tastes better and everyone should grow something18:30 Why organic food should start with organic seed24:30 How consumers can drive demand for better, more sustainable food InfoSeeds of Change https://www.seedsofchange.com/The organization discussed in this 2006 interview has evolved considerably since the original broadcast. The Seeds of Change garden-seed brand is currently part of Green Garden Products and continues to offer seeds described by the company as 100% organic and 100% non-GMO.Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

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Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob dig into whether product placement in movies sticks in viewers' memories, using the famous Reese's Pieces and E.T. story as a jumping-off point.Topics covered:   [02:20] "The Effect of Product Placement in Movies on Brand Recall: A Meta-Analysis" [03:10] Why brands pay for screen time instead of commercial breaks [04:30] Cohen's d and what counts as a large effect [05:10] Kids and adults recall placements about the same [06:10] Execution matters more than exposure [07:40] Aston Martin versus BMW in the Bond franchise  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.  Resources: Preethy Rose, M., & Shanthi, R. (2024). The effect of product placement in movies on brand recall: A meta-analysis. International Research Journal of Multidisciplinary Scope, 5(4), 807–814.  Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

The Last Trade: BlackRock just cut the IBIT in-kind conversion minimum from $25M to $1M, and Jackson, Michael, and Brian ask whether the post-Cold Card rush out of self-custody and into the ETF is swapping one single point of failure for another. They break down the SEC and OCC moving on tokenized securities and a path for crypto firms to become banks as a Clarity Act plan B, Trump Media stacking real Bitcoin while divesting its other crypto, gold surging toward $4,500, and the wrench-attack reality that makes multi-institution custody matter.---

Narratives and movement are better together, and today's episode has the research to prove it. I'm breaking down a preschool study that found combining movement with storytelling produces bigger gains in language and motor skills than either approach alone, and I'm walking you through exactly how to bring this into your own sessions. In this episode, you'll learn: 1-Why narratives are the "kettlebell" of intervention: hitting vocabulary, syntax, comprehension, verbal working memory, and social pragmatics all at once 2-The preschool research showing combined movement + storytelling beats movement-only or storytelling-only conditions for both language and motor outcomes 3-How a simple "how do you..." task-oriented story (no imagination required!) works just as well as a made-up story 4-My go-to tier-two conjunction words (first, next, then, lastly, because) and how to pair them with gestures to build automaticity 5-How to use dynamic cueing to shift the "locus of control" so the child becomes the storyteller, not you 6-Three easy ways to scale the task up or down (simple sentence → complex sentence → multi-step paragraph) to keep kids engaged without frustration

When she starts talking to someone - Ashley does a google search and some other digging to see if the person she is talking to

Dr. Saki is serving as the associate dean for the Faculty of Biomedical Sciences at the University of Otago. He is involved in leadership roles, research on antimicrobial resistance, and advocating for more Pacific people to pursue post-grad and PhD studies. He emphasizes the importance of networking and supporting Pacific students in their research endeavors.TakeawaysLeadership in Biomedical SciencesResearch on Antimicrobial ResistanceChapters00:00 Leadership in Biomedical Sciences and Pacific Student Support03:08 Research on Antimicrobial Resistance and Pacific Community Impact13:47 Mentoring Pacific Students and Scholarships for Post-Grad Studies17:43 Collaborative Research and Advocacy for Pacific Communities

The conversation covers the importance of infectious disease surveillance in Fiji, the impact of research on community health, and the journey of the researcher and the support from the community.TakeawaysInfectious Disease SurveillanceResearch and Impact on CommunityChapters00:00 Infectious Disease Surveillance in Fiji02:27 Impact of Research on Community Health04:27 Journey and Community Support

Recorded live at Seattle Tech Week, this episode of Founded & Funded brings together two people who track the AI capital markets from different vantage points:  ⁨Pitchbook⁩  EVP of Research & Market Intelligence Nizar Tarhuni, and Madrona Partner Sabrina Albert. These two dig into where AI venture capital is actually landing across the model, infrastructure, and application layers, why AI "harnesses" are becoming a winner-takes-most category, and where vertical AI applications may hold an edge that horizontal platforms can't match. They also cover PitchBook's VC Exit Predictor, the new normal for AI seed valuations, and the tranche-financing structures Nizar says are red flags for founders. And in a live Q&A, they take on a frequently asked question in the AI market: Is this a bubble? Nizar explains why he thinks it's still too early to call, what the data says about the value already being created, and why the next few stages of company growth will tell us much more about which valuations prove durable. For founders raising capital right now, or operators trying to figure out where durable value is emerging in AI, this conversation offers a data-grounded look at what's happening beneath the headline numbers. Full Transcript: https://www.madrona.com/is-ai-a-bubble-what-pitchbook-nizar-tarhuni-sees-in-the-data   Chapters:  00:00 — Introduction 04:11 — The Rise of AI Harnesses 06:50 — Vertical vs Horizontal AI Applications 07:51 — Vertical AI Use Cases: Legal, Finance, Healthcare 09:25 — Are Vertical AI Companies Defensible vs OpenAI/Anthropic? 11:32 — Durability, Switching Costs & the Exit Predictor 14:44 — Open Source Models & Cost Management 18:58 — Choosing the Right Model for the Task 20:09 — Funding Environment: Seed to Series B 23:04 — Tranche Financing & Founder Red Flags 26:43 — Audience Q&A: Seattle's Role in AI, Bubble Risk & Services as Software

How long can the current sports card market keep going up, and what could finally bring it back down? In Part 5 of our Sports Cards Live conversation, we look ahead at the next six months and ask whether the hobby's current momentum is sustainable, whether a correction is inevitable, and what could potentially trigger it. Could an MLB work stoppage ripple through the hobby? Could a broader recession force collectors to sell? What happens when the biggest buyers finally reach the limits of their budgets? And could a major grading scandal create an entirely different kind of disruption? Chris McGill breaks down the hobby's "capital ecosystem" and explains why he's watching where new money is coming from, who's spending it, and what happens when that capital stops expanding and begins rotating instead. Then, during the show, breaking news: the controversial restored and reconstructed T206 Honus Wagner closes at Love of the Game for approximately $1.336 million including buyer's premium. Was that a strong result for a dramatically restored Wagner, or an underwhelming one given the attention surrounding the card? From there, the conversation gets heated. Gary Vaynerchuk's recent comments about vintage fictional and non-sports cards bring us into a much larger debate about influence, pumping and market manipulation. If someone with a massive audience talks publicly about a card they believe is undervalued and demand suddenly explodes, is that unhealthy? Josh Adams argues that artificially accelerated price increases can eventually hurt the collectors buying at the top and drive people out of the hobby when prices inevitably fall. Jeremy pushes back. What if the card really WAS overlooked? What if increased exposure simply introduces thousands of collectors to something they didn't previously know existed? And what if those new collectors genuinely fall in love with it? Is that pumping, or is it price discovery? We also discuss collectors owning dozens of copies of the same card, when collecting becomes investing, why some collectors actually WANT prices to come down, and whether there's such a thing as a "natural" increase in a card's value anymore. Featuring Jeremy Lee, Joe Poirot, David Chase, Jeff Hart, Chris McGill and Joshua Adams.

Crude oil erupts 10%, gold rockets 7% in just seven days, and emerging markets stage a comeback after cratering to 20%, but is it the real bottom? Ian and Trevor break down the wild moves shaking commodities, small caps, and international equities, plus why asset class rankings have been frozen since February. And stick around for the CPI's most shocking plunge of the week (hint: it's on your dinner plate). Images were taken from the Nasdaq Dorsey Wright Research Platform (linked below).  Get Our Weekly Newsletter:  NDW Lite: https://nd.nasdaq.com/Index-Preference-Center-LP-.html  How to Find Us:  X: https://x.com/DorseyWrightNDW  LinkedIn:  https://www.linkedin.com/company/nasdaqdorseywright  Research: https://dorseywright.nasdaq.com 

Everyone seems to agree Auckland is drowning in townhouses... and that they're dragging the whole market down. But is that actually true, or is it a myth?In this episode, Ed and Andrew are joined by Cotality's Head of Research, Nick Goodall, to test the claim against the data. You'll learn:Whether townhouses really fell harder than standalone houses in AucklandWho's actually buying townhouses (it's not just investors)What the latest building consent numbers say about the market aheadThe main takeaway? The data tells a clearer story than the anecdotes.Make sure to check out the NZ Property Market podcastBook a meeting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your path to financial freedom with a detailed financial plan for $0.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠

Frederick Walton caused a lot of financial family friction on the way to developing linoleum. And even though he believed he had revolutionized home dec, he didn't expect to be remembered. Research: “4,000 for His ‘Devoted Attendant.’” Western Daily Press. August 3, 1928. https://www.newspapers.com/image/813758815/?match=1&terms=%22Frederick%20Walton%22 Baker, Anne Pimlott. "Walton, Frederick Edward (bap. 1834, d. 1928), inventor of linoleum." Oxford Dictionary of National Biography. September 23, 2004. Oxford University Press. Date of access 20 Jul. 2026,

What is the Glow Stack, and why are BPC-157, TB-500, GHK-Cu and NAD+ attracting so much attention in recovery, menopause and longevity research? In this episode, Kim Constable shares the personal story behind her introduction to peptides and the four-compound combination she refers to as the Glow Stack. As Kim moved further into menopause, she noticed that her body was no longer recovering as it once had. Her joints hurt, her gluteal tendinopathy became increasingly painful, training felt harder and she frequently woke feeling tired, stiff and inflamed. After discovering GLP-1s and experiencing changes in her own joint pain, digestion and brain fog, Kim began researching the wider world of peptides. Her early research led her to BPC-157 and TB-500, followed later by GHK-Cu and NAD+. Kim shares the changes she personally noticed after combining these compounds, including changes in recovery, strength, sleep, energy, skin, nail growth and hair growth. She then moves beyond her own experience to explain what each compound is being investigated for. Inside this episode: • How menopause affected Kim's recovery, joints and energy • Why she first began researching BPC-157 and TB-500 • What BPC-157 is being studied for in relation to tissue repair and blood-vessel formation • How TB-500 may support the migration of repair cells through damaged tissue • Why GHK-Cu is being investigated for collagen, inflammation and skin structure • The role NAD+ plays in cellular energy and ATP production • How the four compounds may work together rather than performing the same job • The changes Kim personally noticed in her skin, hair, nails, recovery and strength • Why personal experience is not the same as clinical evidence • The limitations of the existing research, particularly where human trials are limited • Potential risks, individual reactions and the importance of regular blood testing • Why hormone health and HRT may still form the foundation of menopause support • Why a compound that appears helpful for one woman may not suit another Kim explains the science using a construction-site analogy: BPC-157 may help create the pathways, TB-500 may support the cellular vehicles travelling through them, GHK-Cu may provide the rebuilding instructions and NAD+ supplies the energy needed to power the work. This episode is an accessible introduction for women who are curious about peptide research but want the mechanisms, limitations and personal experiences explained in straightforward language. This podcast is for educational and informational purposes only. Kim is not a doctor or licensed medical practitioner, and nothing discussed should be interpreted as medical advice, a treatment recommendation or a personal protocol. Nothing in this episode is a recommendation to purchase, reconstitute, dose, administer or use any research product. Research products supplied by Verified Vials are intended strictly for laboratory research and are not for human consumption or medical use. Always consult an appropriately qualified healthcare professional about your individual health. ✨ Follow Kim Constable online for more real talk and daily motivation:

What if the biggest breakthrough in education isn't better curriculum, but a better way of understanding kids? In this episode, Ross Greene explains why struggling students aren't choosing to fail—they're facing obstacles adults often overlook. He shares why punishment rarely solves the real problem, how schools can create environments where every child has the opportunity to succeed, and what "meeting kids where they're at" actually looks like in practice. Along the way, we discuss his newest book, The Kids Who Aren't Okay, and why rethinking expectations could transform classrooms, families, and workplaces alike. Whether you're a parent, educator, leader, or simply someone who wants to help people thrive, this conversation will challenge the way you think.--Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Produced by Madisun Nuismer and Jeff Sieh. Research provided by Tessa Nuismer

forgiveness requires a willingness to move beyond our negative feelings. fortunately, we are predisposed to heal + forgiveness is a big part of that. we just need to create the conditions to allow our natural mechanisms to function. R — Recall the Hurt: Honestly remember the transgression, without minimizing or maximizing it. This is not rumination but a clear-eyed acknowledgment of what happened and how it affected you.E — Empathize: Try to understand the transgressor's perspective — their state of mind, history, and circumstances — not to excuse but to humanize. Research shows that perspective-taking is a crucial mediator of forgiveness: it becomes harder to sustain pure resentment toward someone you genuinely understand.A — Altruistic Gift: Recall a time you needed forgiveness from someone and received it, or a time you were the one who caused harm. Recognize forgiveness as a gift you can offer — not because it's deserved but because you know what it's like to need it. This step frames forgiveness as a generous act rather than a capitulation.C — Commit: Make a public or written commitment to forgiving — journaling about it, telling a trusted person, or simply writing a statement. Commitment makes the decision more durable and resistant to resentment's return.H — Hold onto Forgiveness: Expect that resentment will return and prepare to recommit to forgiveness when it does. Forgiveness is often a process rather than a one-time achievement; renewing the commitment when resentment resurfaces is normal and expected.THE SOURCE:https://positivepsychology.com/neuroscience-of-forgiveness/https://www.neurologylive.com/view/neurobiology-forgivenesshttps://www.simplypsychology.com/articles/forgiveness-psychology-scienceRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Zach Shefska. Co-founder of CarEdge, a consumer-focused automotive platform he launched with his father in 2019. CarEdge was created to bring greater transparency, fairness, and efficiency to the car-buying experience through pricing data, negotiation tools, consumer education, and AI-powered resources. The conversation explores the current automotive market, rising vehicle prices, strategies for buying and selling cars, the role of AI in negotiations, and practical advice for consumers seeking to avoid costly mistakes. Purpose of the Interview 1. Educate Consumers About Car Buying Zach's primary objective was to help consumers become smarter car buyers by understanding vehicle pricing, trade-ins, inspections, warranties, financing, and negotiation tactics. 2. Promote Transparency in the Automotive Industry CarEdge was founded to level the playing field between dealerships and consumers by providing tools and information that reduce confusion and increase buyer confidence. 3. Showcase the Power of AI and Technology Zach discussed how AI is being used to assist consumers with vehicle negotiations and purchasing decisions, making the process more accessible and less intimidating. 4. Share an Entrepreneurial Success Story The interview highlights how Zach and his father transformed a simple YouTube channel into a nationally recognized platform that helps hundreds of thousands of consumers each year. Key Takeaways 1. Car Prices Have Reached Historic Levels One of the most eye-opening parts of the discussion was Zach's explanation of today's automotive market. Average new vehicle prices exceed $50,000. Average used vehicle prices exceed $28,000. Affordable entry-level vehicle options have become increasingly rare. Lesson: Consumers need to carefully budget and research before making a vehicle purchase. 2. Never Skip a Pre-Purchase Inspection Zach repeatedly emphasized that a pre-purchase inspection is the most important step when buying a used vehicle. An independent mechanic can uncover issues that may not appear on vehicle history reports. Lesson: Spending a small amount upfront on an inspection can prevent major repair expenses later. 3. Do Most of Your Homework Before Going to a Dealership Today's buyers can complete much of the purchasing process online. Consumers should: Research prices Compare vehicles Review financing options Understand ownership costs The dealership visit should mainly be for the test drive and final inspection. Lesson: Preparation creates leverage and confidence. 4. Think Beyond the Monthly Payment Many consumers focus only on monthly payments when evaluating vehicles. Zach recommends considering: Depreciation Insurance Fuel expenses Maintenance Repairs Financing costs Lesson: The true cost of ownership extends far beyond the monthly note. 5. Extended Warranties Can Be Negotiated Many consumers assume warranty packages and protection plans are fixed-price products. Zach explains that buyers should: Ask for the total cost Understand what is covered Negotiate the price if interested Lesson: Everything in the finance office is part of the negotiation process. 6. Separate Trade-Ins from Vehicle Purchases A major strategy discussed was treating a trade-in as a separate transaction. Before visiting a dealership: Obtain offers from CarMax Obtain offers from Carvana Use those offers as leverage Lesson: Negotiating the purchase and trade separately helps maximize value. 7. Reliability Matters More Than Ever When discussing dependable vehicle brands, Zach highlighted: Toyota Honda Mazda He noted that reliability should be a major factor in purchasing decisions because maintenance and repair costs significantly impact long-term ownership expenses. Lesson: A lower-maintenance vehicle often provides better long-term value. 8. Driving Cars Longer Is a Smart Financial Strategy Rather than frequently upgrading, Zach recommends keeping vehicles longer and extracting maximum value from them. Lesson: Reducing depreciation is one of the easiest ways to save money over time. Notable Quotes On Entrepreneurship "Being an entrepreneur is scary. Putting your name associated with something, there's a lot of responsibility associated with that." On Car Shopping "Do your wants versus needs analysis." On Used-Car Purchases "Get a pre-purchase inspection." On Ownership Costs "The cost of a car is not just your monthly payment." On Extended Warranties "Ask them what the actual price is of the coverage." On Trade-Ins "Treat buying a car and selling a car as two separate transactions." On Affordability "Don't be spending more than 20% of your gross take-home income on your car." On Long-Term Ownership "Drive your car into the ground." On Reliability "Toyota, Honda, Mazda." The CarEdge Value Proposition CarEdge is built around four core principles: Transparency Providing real-time pricing insights and market data. Consumer Empowerment Giving buyers the information and negotiating tools needed to make informed decisions. AI-Powered Assistance Using technology to simplify vehicle buying and negotiation. Consumer Education Helping people avoid common mistakes that cost buyers time and money. Overall Assessment This interview serves as both a practical consumer guide and an entrepreneurial case study. Zach Shefska explains how CarEdge is helping consumers navigate an increasingly expensive and complex automotive marketplace while using technology to make the car-buying process more transparent. The central message is simple: informed buyers make better decisions. Whether purchasing a new vehicle, shopping for a used car, negotiating a warranty, or evaluating a trade-in, success comes from research, preparation, and understanding the full cost of ownership before signing on the dotted line. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Governments are prioritizing data centers and AI at the expense of communities and the planet, but it doesn't have to be this way. Matt Haugen joins Paris Marx to discuss the AI First report, which examines how national strategies are dismantling environmental protections and enacting market policies that allow a handful of megacorporations to abscond with billions of dollars, and what an alternative policy agenda focused on people and the planet could achieve instead.Matt Haugen is Research and Editorial Manager at the Climate and Community Institute.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us Fan MailProbiotics left US NICUs after the FDA reclassified them, and NEC rates went up. This week Ben reviews the Connection Study, a 2,158 infant phase 3 trial of IBP-9414, a live biotherapeutic product containing Limosilactobacillus reuteri, run under an IND with the regulatory rigor probiotics never had. Neither primary endpoint reached significance, but all cause mortality fell 27%, and surgically confirmed NEC favored treatment after 14 days of dosing. The discussion may be the real story, including a kappa of 0.36 between radiologists reading the same NEC films. Ben and Daphna talk through what a regulated probiotic would mean for the babies waiting now.----Live biotherapeutic product IBP-9414 (L. reuteri) in very low birth weight infants: the Connection Study. Neu J, Del Moral T, Guthrie SO, Hudak ML, Indrio F, Kim JH, Kronström A, Martin CR, Modi N, Rastad J, Schnitzer TJ, Singh R, Strömberg S, Szajewska H, Thuresson M, Caplan M.Pediatr Res. 2026 Feb 20. doi: 10.1038/s41390-026-04826-7. Online ahead of print.PMID: 41721054Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

If you're living with MS and wondering whether pregnancy is still on the table for you… this episode is for you. Maybe you just saw two lines on a test and your first thought wasn't joy, it was "what do I do about my medication?" Maybe you're a year out from trying and you want to plan this right. Either way, you deserve real answers, not a shrug. In this episode, I'm joined by Dr. Christina Chambers, PhD, MPH, a perinatal epidemiologist and professor of pediatrics at UC San Diego. She has spent her career studying what medications and exposures actually do during pregnancy and breastfeeding, and she brought all of it to this conversation about multiple sclerosis (MS) and pregnancy. We covered the questions people with MS ask most, and a few they're often too nervous to ask out loud. Here's what we cover

A Quick Note to Listeners: Before this week’s interview, Will Parker and Jen Schwanke take some time to answer a listener question. This week’s question is: I'm wanting to intentionally develop leaders on my team. Ideas or suggestions? Listen in to hear their repsonse! Meet Dr. Darin Thompson: Darin A. Thompson, PhD, is a veteran K–12 leader from Fairfax, Virginia, with nearly 20 years of experience and the founder of Pivotal Leaders Group. A two-time Outstanding Principal of the Year semi-finalist within his region, Dr. Thompson has led transformative school improvement efforts across multiple school divisions, resulting in double-digit gains in student outcomes and significant reductions in achievement gaps for historically underserved populations. A regular presenter at conferences such as NAESP/NASSP's United Conference, Making Schools Work, and the Virginia Alliance of Black School Educators, Dr. Thompson has contributed to Education Week, the Journal of Urban Learning, Teaching, and Research, and other publications. He is the author of The Four Cornerstones of Effective Schools, published by Solution Tree, and a proud member of Kappa Alpha Psi Fraternity, Inc. Effective Schools & the Four Cornerstones: Dr. Thompson's framework centers on the belief that effective schools are built through intentional systems, not isolated initiatives. In The Four Cornerstones of Effective Schools, he outlines how culture, collaboration, and aligned structures work together to support improvement. Rather than chasing new programs, leaders are encouraged to focus on building systems that consistently reinforce high-quality teaching and learning. Dr. Thompson's Educational Journey: Dr. Thompson shares that his path into education was anything but traditional. Initially interested in careers in law and financial planning, he discovered his passion for teaching and was later encouraged by a principal to step into leadership. That encouragement set him on a path that would eventually lead to the principalship and beyond, shaping his belief that leadership development often begins with someone recognizing potential in others. The Pivotal Leader Mindset: A key takeaway from the conversation is the importance of developing a “pivotal leader mindset.” Dr. Thompson explains that school improvement begins with how leaders think. Growth-oriented beliefs, combined with a willingness to examine one's own assumptions, allow leaders to better navigate complex challenges. Without this mindset, even the best strategies can fall short. Limiting Beliefs in Leadership: As the discussion continues, Dr. Thompson highlights how limiting beliefs can quietly undermine progress. Under pressure, leaders may begin to question their own effectiveness or doubt the capabilities of their staff. He emphasizes the importance of confronting these beliefs with evidence and shifting the focus toward building skills and capacity. When leaders change how they think, they change how they lead. School Culture & Staff Support: The conversation reinforces that strong culture is foundational to any improvement effort. Dr. Thompson describes common barriers such as complacency, isolation, and command-and-control leadership, all of which can limit progress. He stresses that support must come before accountability—teachers need clarity, resources, and encouragement before they can be expected to perform at high levels. Diagnosing the Cultural Landscape: Before implementing change, Dr. Thompson encourages leaders to pause and assess their current environment. He introduces three essential elements for a culture of support: clarity, trust, and readiness. Clarity ensures everyone understands the vision, trust builds confidence in leadership, and readiness equips staff with the skills needed to succeed. Skipping this diagnostic step often leads to frustration and failed initiatives. Building Instructional Capacity: Improving instruction requires more than one-time professional development. Dr. Thompson shares strategies for building capacity over time, including job-embedded learning, teacher-led sessions, and consistent feedback. He describes practical approaches like teacher-led “egg camps,” where educators share effective practices based on real classroom data, creating relevance and ownership in the learning process. PLCs & Collaboration: Professional Learning Communities play a critical role in sustaining improvement. Dr. Thompson explains that effective PLCs go beyond logistics and focus on meaningful collaboration around instruction and student outcomes. While resistance is common at first, establishing clear expectations and purpose helps shift teams toward deeper engagement and shared responsibility. Systems for Sustainable Improvement: Throughout the conversation, Dr. Thompson returns to the importance of systems. Strong systems act as guardrails, helping leaders stay focused on priorities and avoid reactive decision-making. By aligning systems with the school's vision, leaders create consistency and momentum, allowing improvement efforts to take root and grow over time. Leadership & Well-Being: The episode concludes with an encouraging message for leaders. Dr. Thompson reminds listeners that meaningful school improvement is possible without burnout. By focusing on systems, maintaining clarity, and prioritizing the right work, leaders can create lasting impact while also sustaining their own well-being. His message is both practical and hopeful—offering a clear path forward for those committed to leading effective schools. Staying Connected: You can stay connected with Dr. Thompson’s work via the following channels: LinkedIn: https://www.linkedin.com/in/drdarinthompson/ Solution Tree contact: https://www.solutiontree.com/darin-a-thompson.html Visit Darin’s website, www.DrDarinThompson.com Follow Darin on Youtube @drdarinthompson Follow Darin on Instagram @drdarinthompson The post Cornerstones of Effective Schools with Dr. Darin Thompson – PMP513 appeared first on Principal Matters.

In this episode of Locked & Probably Loaded, DJ Qualls and Kelly Blackheart dive into late-night overthinking, documentary rabbit holes, anxiety spirals, sleep deprivation, and why "research is not a nighttime activity." They also share stories about organizing their homes, finding unexpected gratitude, cruise planning disasters, and the strange tricks that actually helped improve their moods. If you've ever stayed awake Googling yourself into a panic, this episode is for you. 00:00 Welcome & DJ's Sleepless Night 01:00 Why Late-Night Research Is a Bad Idea 03:00 The Documentaries We Can (and Can't) Watch 08:00 Acting Crazy Might Actually Keep You Safe 11:00 Can Smiling Actually Change Your Mood? 14:00 Organization, Gratitude & Sleepless Nights 20:00 The Rabbit Hole of Jewelry and Collecting 25:00 Why We Can Never Finish Organizing 31:00 The Worst Chore in the World 33:00 Why This Podcast Makes Us Happier 35:00 DJ's Cruise Dilemma sleep anxiety overthinking can't sleep late night thoughts mental health documentaries true crime documentaries heist documentaries gratitude organization decluttering podcast DJ Qualls Kelly Blackheart Locked and Probably Loaded comedy podcast friendship podcast sleep tips anxiety podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 206 of

Daniel Bove - VP of Athlete Performance for the Philadelphia Flyers - joins us for the 163rd episode of the podcast. On today's show, we talk through his recent transition from being in-season with the Pelicans to jumping right into the playoff push with the Flyers. We then dive into a conversation centered around multi-directional speed and his most recent book, Redirect. This was an outstanding conversation and we were pumped to get Daniel on his first podcast in three years.Check out his new book at his website right here:https://www.athleteframework.com/Follow Daniel on IG @danielboveFind and Follow us on social media @mtn_perform and check back each Wednesday for a new episodeIf you enjoy this podcast - head over to https://mtninsider.netlify.app/ to dive into the MTN Insider which is a deep dive into every episode. Research, 'Fact Checks', and much much more.Huge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer ⁠right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more

Text the show! What if changing nothing but the political name attached to a fact could change whether you believe it?Turns out, researchers have tested exactly that—and the results aren't particularly flattering to either side.This Wacky Wednesday starts with a strange reaction to a previous Common Sense episode: government and academic wildfire research being dismissed as a “Trump talking point.” From there, Chad follows the same mechanism through decades of American politics.Xavier Becerra blames Trump talking points when confronted with reporting about migrant children. Hillary Clinton invokes a “vast right-wing conspiracy”—while Bill Clinton still had an affair. The COVID lab-leak question gets branded a conspiracy before the evidence is settled. Caveats disappear from the Hunter Biden laptop story. And political-science experiments show Americans changing their views when the exact same policy gets a different politician's name attached to it. Then the bill arrives for both sides.California's own auditors raise questions about billions in homelessness spending. The GAO documents enormous improper federal payments across administrations. And after years of Republicans championing forest management, federal fuel-treatment acreage falls under Trump—because reality doesn't particularly care which team claimed an issue first. The problem isn't disagreement.It's allowing the label to answer the question before we've examined what's inside the package.But is it true?IN THIS EPISODE

In this episode, Nina Borba joins me to discuss the history of the everyday lives of enslaved Africans in the Central West of Brazil. Nina is a Ph.D. candidate in History, with a specialization in Latin America, at Stanford University, where she also completed her master's degree. Nina's research focuses on the African diaspora in the hinterlands of Brazil, particularly on the formation of communities and families by enslaved people in Mato Grosso during the 18th and 19th centuries. As a historian, Nina is dedicated to sharing Brazil's racial history as living, accessible knowledge connected to the Brazilian population. 

Send us Fan MailNot everybody has time to sit down and read the whole paper. Not everybody wants to. I get it. But you do need to read beyond the abstract, so let's do it together.For this summer rewind episode, I'm bringing back my 2024 conversation with Dr. Rita Deering, PT, DPT, PhD, one of the authors on the two international Delphi studies and consensus statements on postpartum return to running. This is the one where we take the research apart.Rita walks through what a Delphi study actually is and how this one ran. Over 100 clinicians and coaches from around the world, three rounds, anonymous voting so nobody gets swayed by a name they respect, and a 75% bar for consensus. Then the piece that made these two papers different: once the panel agreed, the authors went and checked those recommendations against the published literature. Sometimes the literature did not cooperate.(Her explanation for why they couldn't just put everybody in one room together is one of my favorite things anybody has said on this show. You'll know it when you hear it.)

How do you know if your drinks brand is actually growing?It sounds like a simple question. But in beverage alcohol, the answer can get complicated fast.Shipments may be up because inventory moved into distribution. Revenue can rise because of a price increase even as volume declines. And a brand can add dozens of new accounts without generating enough velocity or reorders to make those placements sustainable.In this episode of Business of Drinks, we talk with Danelle Kosmal, Consultant at 3 Tier Beverages, about how to use data to understand what's really happening in your business — and distinguish true consumer traction from growth that may look better on paper than it does in the market.Danelle spent more than a decade at NielsenIQ, ultimately leading its beverage alcohol practice, and later served as VP of Research at the Beer Institute. She brings a deep understanding of the datasets available to drinks companies, as well as their limitations.She explains why no single metric tells the whole story — and why emerging brands, in particular, need to know which numbers actually matter.We get into:

Could the choices you make today help keep your mind sharper, stronger, and more resilient for decades to come? Tune in for an inspiring discussion with Dr. Tommy Wood on his new book The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com Dr. Tommy Wood is a neuroscientist, performance consultant, and elite-level professional nerd. He is an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for newborn brain injury, prevention and treatment of adult brain trauma, and factors that contribute to long-term cognitive function and decline. Tommy received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in Physiology and Neuroscience from the University of Oslo. Alongside his academic training, Tommy has worked with elite athletes in multiple sports, including multiple Formula 1 drivers. He is also a Director and Treasurer of the British Society of Lifestyle Medicine, Head of Research for the dementia prevention charity Food for the Brain, and co-host of The Better Brain Fitness podcast. https://www.drtommywood.comOrder on Amazon: https://amzn.eu/d/04oTmSWj Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

Living a longer, healthier life isn't just about supplements, exercise, or following the perfect diet. Sometimes, it comes down to something as simple as making sure you're consistently eating the right foods.     Research has repeatedly identified one particular food group as being strongly associated with longevity and a lower risk of several major health concerns. And while it may not be the first food that comes to mind when you think about living a longer, healthier life, the research behind it is surprisingly compelling.     On today's show, I break down the research behind this longevity-promoting food and share 7 reasons why it may be one of the most important foods to include in your diet. I'll also share simple ways to incorporate more of it into your daily routine, even if it's not one of your favorite foods.     So join me on today's Cabral Concept 3840 to discover the #1 food consistently linked to a longer life, the 7 reasons it may have such powerful health benefits, and simple ways to get more of it into your diet.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3840 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Find out why Lisinopril gives you a cough and what to do about it. Learn why a Lisinopril cough isn't caused by a problem with your lungs but by a buildup of certain chemicals in your airway.0:00 Why does Lisinopril cause a cough? 0:47 ACE inhibitor side effects1:53 Zinc for Lisinopril cough4:14 Essential hypertension4:51 Insulin and blood pressure 5:45 Potassium and high blood pressure6:43 Magnesium and hypertension

Richard is the co-founder of ⁠1of10⁠, a research platform built by YouTube strategists, and his team has quietly been behind the scenes for some of the biggest channels on the platform—helping creators accumulate over 2 billion views through a repeatable, data-backed system. In this episode, Richard walks through his complete four-phase ideation system—audience identification, outlier research (using five distinct methods), idea remixing, and validation—and backs every step with real examples. We talk about what happens when the wrong audience floods your channel, why creators should double and triple down on formats that work, and how a single title change took one creator's video from 10,000 views to 150,000. He also shares data from 300,000+ YouTube outliers on the ideal title length (hint: shorter than you think) and where the sweet spots are for video duration across different niches. ⁠Save 20% on 1of10 using code JAY20⁠ ⁠Schedule a 1of10 Strategy Call⁠ ⁠Full transcript and show notes⁠ *** TIMESTAMPS (01:12) Where 80-85% of YouTube success comes from (01:50) Phase 1: Audience (03:19) When should you start a fresh channel instead of pivoting? (04:09) The danger of going viral with the wrong audience (05:40) Phase 2: Research (07:37) Format vs. Interest Topic (08:00) Method 1: Inside your own channel (10:52) Tripling and quadrupling down (12:33) Method 2: Inside your niche (13:45) Method 3: Adjacent niches (16:00) Method 4: Outside your niche (17:37) The "Japanese Rule" format (20:56) Method 5: External inspiration (22:07) Phase 3: Remixing (23:00) Escalation, inversion, and interest topic replacement (24:10) Viral vectors: concepts that work across all niches (25:28) Phase 4: Validation (27:00) Optimal video duration by niche (30:45) Why long videos are making a comeback (31:39) Total Addressable Viewership (34:36) Titles: Fear, Curiosity, and Desire as the three core drivers (37:17) Data: Title Length (37:51) Three methods for generating title angles (42:11) Thumbnails: Composition and Elements (45:11) It's never too late: title/thumbnail changes (46:10) Live demo: 1of10 thumbnail generator (48:10) The full 1of10 workflow *** RECOMMENDED NEXT EPISODE → ⁠#282: David Altizer — How to Make Great Thumbnails (For Non-Designers)⁠ *** ASK CREATOR SCIENCE ⁠Submit your question here⁠ *** WHEN YOU'RE READY

Send us Fan MailParents of babies undergoing therapeutic hypothermia often wait days before they can hold their child, and many never get the chance during cooling at all. This week on Journal Club, Daphna reviews a new Journal of Perinatology retrospective cohort from two level IV NICUs, 379 infants with HIE, where 28% were held during cooling. Held infants reached full oral feeds sooner, were more likely to go home on breast milk, and had shorter stays, but they were also less sick to begin with. Ben pushes on confounding, on the exclusion of infants who died, and on what equipment would make holding routine.----Association of parental holding during therapeutic hypothermia and NICU outcomes for infants with hypoxic-ischemic encephalopathy. Nguyen TT, Glass HC, Chan N, Taketa E, Pineda R, Cornet MC, Miller MJ.J Perinatol. 2026 Jun 22. doi: 10.1038/s41372-026-02753-3. Online ahead of print.PMID: 42332041Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Author and Leadership Coach, Miroo Kim, spent much of her life checking off every seemingly important box. From getting into the right schools, to a 20 year career in tech that spanned roles within some of the world's most iconic companies,Places like Microsoft, Apple, and Meta. It was what some might call a dream career.And yet, instead of the meaning and fulfillment one might expect to find as a result,In the end, Miroo found herself:Burned out, Feeling depressed,  And sitting with the experience of emptiness. So she started to wonder:“Is this the only way of working? Do I really have to suffer at work until I retire? Is there another way?”Her new book: The Placeholder: The Place to Go to Create Your Noble WorkExplores these questions and traverses the territory of meaning, fulfillment, and vocation.In today's conversation we'll unpack many of the lessons contained within it's pages. Including the hard-earned wisdom Miroo has gained over the years through:Research, Experimentation,Reflection,And the work she does coaching leaders on workplace culture. All of which point toward the possibility of a different experience of work. One where we don't suffer. One where we get to do what matters deeply to us. And one that leaves us feeling fulfilled through the process.For more on Miroo, please visit peopleculture.co or follow her substack which you can find at placeholder.communityEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On the Science of Mastering Your Intuition | Laura HuangOn Work, Friendship, and Embracing Impermanence | Parker Palmer & Jerry ColonnaOn Curiosity, Presence, and Love | Dr. Jacob HamThanks for listening!Support the show

For years, cancer has been seen as a disease people mostly get when they're older. That seems to be changing as more young people are getting cancer than ever before. Today, Nina Agrawal, a health reporter for The New York Times, explains what scientists are learning about the factors driving the rise and what it means for a generation of young cancer survivors. Guest: Nina Agrawal, a health reporter for The New York Times. Background reading:  Hundreds of New York Times readers shared their experiences with early-onset cancers. Here are seven of their stories. Research is starting to offer clues about why more than a dozen types of cancer have increased among people under 50 in the past decade. Photo: Leah Nash for The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weirdos! We're revisiting Whitechapel in this MASSIVE episode which includes all 5 episodes of Alaina's Roman Empire, Jack the Ripper! Alaina takes us to the streets of Whitechapel for part one of Jack The Ripper, and boy is it a stark picture she's painting us. Whitechapel was dark, damp, dirty and downright desolate at the time Jack The Ripper was roaming the streets. People were living in all kinds of horrible conditions, butchers and slaughterhouse workers were walking around covered in blood and because things were like this, it made the perfect stomping ground for a vicious murderer. Mary Ann "Polly" Nichols was the Ripper's first victim and the main person that we'll go over in part one while Alaina also gives us a background on a couple of other potential early victims. Stay tuned for (we're thinkin') three more! Jack the Ripper part two brings us the absolutely horrifying murder of Annie Chapman. Annie's story, much like the rest of the women who were killed, is incredibly devastating. She was struggling with sobriety when she landed on the shady streets in Spitalfields in the East end and was having a terrible time trying to find work to just get by. Robert Anderson, the head of the criminal investigations department was still on vacation, Sir Charles Warren's ego stepped on the scene and they were not even one step closer to uncovering the culprits identity. Jack the Ripper Part three will cover what is known as, “the double event.” Both Elizabeth Stride and Catherine Eddowes were found killed on this September night. Both women shared a lot in common with the previous two victims. They'd struggled through pretty much their entire lives just to make ends meet and then were met with this as their end. In this part we'll start to entertain the theory that Jack perhaps had some kind of medical background and you'll see just why one might think so once you dive into the episode! Hold onto your butts! Jack the Ripper part 4 is here weirdos! This installment will cover the horrific, and most brutal murder yet: the murder of Mary Jane Kelly. Mary Jane was the youngest victim at just twenty five years old and the only victim that was killed in her own room. When the police arrived on scene they were shocked, but still not any closer to uncovering the identity of the ripper. OH and also, Alaina has some HOT TAKES on the letters we went over in part 3. YOU HAVE REACHED THE CONCLUSION!!!! Alaina's final part of Jack the Ripper is here and we are talking all things suspects, confirmation bias, science, mitochondrial DNA and Patricia Cornwell. Do we know who Jack the Ripper is by now? No. Do we know who he isn't? Sorta. Stay tuned for years to come because Alaina claims one day she will have our answers!!! "SOMEDAY I WILL"- Alaina   Check out these great books on the case: Jack the Ripper and The Case For Scotland Yard's Prime Suspect by Robert House The Complete Jack the Ripper by Donald Rumbelow The Five: The Untold Lives of the Women Killed by Jack the Ripper by Hallie Rubenhold The Hidden Lives of Jack the Ripper's Victims by Robert Hume The Ripper Code by Thomas Toughill Jack the Ripper: Scotland Yard Investigates by Stewart Evans & Donald Rumbelow Jack the Ripper: The definitive Casebook by Richard Whittington-Eagan Portrait of a Killer: Jack the Ripper by Patricia Cornwell   Also check out these sites on the case: JackTheRipper.org Casebook: Jack The Ripper Jack the Ripper Tour   History blog mentioned in the episode: The History Girls   An even DEEPER dive into this case: Season 3 of Unobscured with Aaron Mahnke Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to The Majority Report On today's program: With each passing day the price of ending Trump's war on Iran gets higher and higher and Senator Chris Murphy says he is prepared to accept a terrible deal just to stop the bleeding from this failed effort. Cecilia Rikap, Associate Professor in Economics and Head of Research at University College London's Institute for Innovation and Public Purpose, joins to discuss her new book: "The Rulers: Corporate Power in the Age of AI and the Cloud". In the Fun Half: NYC Mayor Zohran Mamdani says that Democrats of his ilk are not running from the party but attempting to return it to where it once was. The PBD podcast crew host former underwear model, Antonio Sabato, Jr., to partake in a collective meltdown over Abdul El-Sayed. Senator Tim Scott claims that attack ads ran against Abdul El-Sayed that use his full name are not rooted in islamophobia. Rep. AOC calls out the hypocrisy of the consultants demanding candidates condemn Hasan Piker being the same ones who called for candidates to do shows like Joe Rogan Experience. Sign up to get involved with South Central Pennsylvania DSA. all that and more. To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AM Quickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: COZY EARTH: Go to cozyearth.com/MAJORITYREPORT for an exclusive 20% off. NUTRAFOL: Get $10 off your first month's subscription + free shipping at Nutrafol.com when you use promo code TMR10 SUNSET LAKE CBD: Head to SunsetLakeCBD.com and use code BIRTHDAY26 at checkout to save 25% on everything sitewide. Spend over $100 and get a bonus gift on top of it all. Sale ends August 17th at Midnight.  @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's YouTube channel: https://ww.youtube.com/Th3Discourse Check out Ava Raiza's music here: https:/www.youtube.com/@avaraiza

Two house fires just 10 miles apart in Colts Neck and Ocean Township, New Jersey, seemed impossible to explain. But as investigators uncovered a web of lies, missing money, and meticulous planning, they realized the truth was even more disturbing than anyone imagined.How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterTheme and Closing Track:Original compositions created for The Minds of MadnessPlease check out our sponsors and help support the podcast:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madnessQuince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns.Raycon - The Essential Open Earbuds are perfect for refreshing your routine this spring. Go to buyraycon.com/mindsofmadnessOPEN to get 20% off!HERS - Feel like your best self again, Visit forhers.com/MADNESS to get a personalized, affordable plan that gets you.LEAN - They're having a Huge Memorial Day Sale and Lean is 25% off!!  Visit takelean.com and enter THANK YOU 25 for 25% OFF.Granola - If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to granola.ai/MADNESSRula - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at rula.com/madnessGhostBed - Take advantage of Spring Sale pricing, go to GhostBed.com/madness, code MADNESS for an extra 10% off sitewide. Some exclusions apply; see site for details.Research & Writing:Ryan DeiningerSources:Jennifer Caneiro ObituaryKeith Caneiro Obituary Jesse Caneiro Obituary Sophia Caneiro ObituaryAccused mansion killer was 'usual self' the day before: employeeN.J. Man Gets Life for Family Massacre Girl, 8, suffered most in Colts Neck family's greed-fueled killingAll over moneyCourt TV RecapCourt TV Trial PlaylistJustice Is A Process20 Stunning New Allegations In Colts Neck Caneiro Murder CaseColts Neck murders: This is how cops say the Caneiro family met their brutal endBullets, money trouble and a bloody glove: Affidavit lays out Colts Neck quadruple homicideColts Neck murders 911 tape: 'My god, there's blood here ... it's a corpse'NJ Man Found Guilty of Killing the Members of Greek-American Karydis-Caneiro FamilyColts Neck murders: Paul Caneiro was 'never the same' after 2012 car crash, friend saysHeartbreaking details emerge about family slaughtered in Colts Neck mansion$90K theft preceded Colts Neck mansion massacre, lawsuit saysDefense attorneys for man accused of killing his brother's family speak to the media