Podcasts about Research

Fertility is often misunderstood. On this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with board-certified reproductive endocrinologist, fertility specialist, and OB-GYN Dr. Lucky Sekhon to separate fact from fiction when it comes to fertility and hormonal health.Together, they explore the real science behind fertility, hormone health, menstrual cycles, sleep, stress, exercise, nutrition, and aging. Dr. Sekhon explains why fertility is deeply connected to overall health, debunks common myths about birth control and conception, and shares what everyone needs to understand about reproductive health.Whether you're trying to conceive, planning for the future, or simply want to better understand your body, this conversation offers empowering insights grounded in science.(01:18) Dr. Lucky Sekhon: Reproductive Endocrinologist & Fertility Expert(05:01) What Most People Don't Know About Getting Pregnant(09:16) Why it Essential To Track Your Cycle?(16:22) Advocating For Your Health: When to See A Physician For Fertility Issues(18:22) How Can WHOOP Data Help Have Effective Conversations With Your Doctor?(21:23) Impact of Sleep on Reproductive Health(22:42) Impact of Stress on Reproductive Health(28:16) How To Manage Stress Levels For Overall Health(30:50) Impact of Exercise on Reproductive Health(34:13) How Much Does Age Really Influence Fertility?(39:06) The Practical Habits Anyone Can Do To Aid Fertility Health(42:09) Myth or Truth: Does Birth Control Cause Infertility (47:44) What Your Menstrual Cycle (And Monthly Symptoms) Say About Your Health(50:00) Essential vs Overhyped: Habits For Someone Trying To Get PregnantFollow Dr. Lucky Sekhon:InstagramLinkedInWebsiteOrder The Lucky Egg by Dr. Lucky SekhonSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

He Was Wrongfully Accused of One of the Worst Crimes. A Father's Nightmare: False Allegations, Jail Time, and a Lifetime of Consequences. Imagine being accused of one of society's most hated crimes, sexual assault against your own child, only to discover that proving your innocence may take years, cost hundreds of thousands of dollars, and permanently destroy your family. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio That nightmare became reality for Dean Tong. And he is a guest on our show talking about it. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Today, Tong is a nationally recognized forensic trial expert, author, and advocate for parents caught in high-conflict child custody disputes. But decades ago, he found himself at the center of a devastating accusation that changed his life forever. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. His powerful story is featured on the Law Enforcement Talk Radio Show and Podcast, available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major platforms. The Accusation That Changed Everything In 1985, during a bitter custody battle with his estranged wife, Tong was accused of sexually abusing his three-year-old daughter. "The accusation alone was enough to destroy my life," Tong explains. Authorities arrested him and charged him with capital sexual battery. He was immediately prohibited from seeing his children and was incarcerated for two weeks without bail. Although he was eventually granted bail, the damage had already begun. He Was Wrongfully Accused of One of the Worst Crimes. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. For the next 14 months, Tong lived under the weight of allegations that carried the potential for life-altering consequences. Then something remarkable happened. The criminal charges were dropped. No prosecution followed. No conviction occurred. Ultimately, authorities found there was insufficient evidence to support the allegations. Yet the nightmare was far from over. Cleared, But Not Free Many people assume that when charges are dropped, life returns to normal. Tong says nothing could be further from the truth. "Even after the charges were dropped, I spent years trying to clear my name," he recalls. Over the next decade, he fought through lawsuits, custody battles, expert evaluations, and court proceedings. He estimates spending more than $120,000 on eight attorneys and seven psychiatrists. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. While he fought to rebuild his reputation, his children continued living with their mother. The emotional cost proved even greater. Today, Tong says he has no relationship with the daughter whose allegations sparked the case. That is by her choice. He Was Wrongfully Accused of One of the Worst Crimes. "That relationship was lost forever," he says. The Complex Reality of Child Abuse Allegations Tong is careful to emphasize that child abuse and sexual assault are very real crimes that deserve serious investigation and prosecution. At the same time, he believes the legal system must recognize the existence of false allegations and flawed investigative practices. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Research over several decades has shown that false allegations do occur, particularly in contentious divorce and child custody disputes. Studies conducted between the late 1980s and mid-1990s found varying rates of false allegations, with estimates ranging from approximately 6% to 35%, depending on how researchers defined and measured false reports. Experts have noted that most allegations determined to be false did not originate with children themselves but were often introduced by adults involved in family conflicts. "Young children can be highly impressionable," Tong explains. "The way questions are asked can influence responses." He points to court findings and research that highlight concerns about suggestive interviewing techniques, particularly when very young children are involved. When Investigations Go Wrong One of the most controversial aspects of Tong's experience involves what psychologists call confirmation bias. Once investigators become convinced that abuse occurred, they may unintentionally focus on evidence that supports their belief while overlooking information that points in another direction. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Tong believes this phenomenon played a major role in his case. "Sometimes the accusation becomes the evidence," he says. He argues that objective forensic interviewing and evidence-based investigations are essential safeguards for both children and accused individuals. Turning Personal Tragedy Into Professional Purpose Rather than allowing the experience to define him, Tong transformed it into a lifelong mission. He earned a Master of Science degree in Psychology and the Law, specializing in child forensic studies. Over the past three decades, he has become a nationally certified child forensic interviewer, forensic consultant, and expert witness. Tong has testified more than 65 times in courts across 19 states and has been recognized as an expert witness in criminal, family, juvenile, and administrative proceedings. He Was Wrongfully Accused of One of the Worst Crimes. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. His work has helped parents facing allegations navigate some of the most challenging legal battles imaginable. He is also the author of three books, including Elusive Innocence: Survival Guide for the Falsely Accused. "Nobody should have to go through what I experienced," Tong says. National Media Recognition Tong's expertise has drawn attention from major national media outlets over the years. His work and commentary have appeared in: ABC Prime Time Live Dateline CNN Nancy Grace Court TV CBS 48 Hours Dr. Phil The Washington Post Rolling Stone Christian Science Monitor Today, he continues assisting families across the country and providing guidance through social media platforms, including Facebook. A Story That Raises Difficult Questions The discussion surrounding child abuse allegations is often emotionally charged, and understandably so. Protecting children remains the highest priority. Yet Tong's story raises important questions about due process, investigative practices, forensic interviewing, and the long-term consequences of allegations that are later determined to be unsupported. He Was Wrongfully Accused of One of the Worst Crimes. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. His experience serves as a reminder that every allegation deserves a thorough, professional, and evidence-based investigation. As Tong continues to advocate for fairness within the legal system, he remains committed to helping others avoid the devastating consequences he endured. "Truth matters," he says. "And every person deserves the opportunity to be heard." Listen to the Full Interview Dean Tong shares his extraordinary journey, discusses false allegations, child custody battles, forensic interviewing, and the lasting impact of being wrongfully accused on the Law Enforcement Talk Radio Show and Podcast. The podcast is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major podcast platforms. His story is difficult to hear, impossible to forget, and certain to spark important conversations about justice, family courts, and the pursuit of truth. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. He Was Wrongfully Accused of One of the Worst Crimes. Attributions Abuse-excuse.com Amazon Wikipedia Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Rena Malik is joined by Dr. Heather Howard to discuss the realities of sexual adjustment as we age or experience health changes. They explore how bodies and desires can shift over time, strategies for reconnecting with partners, and practical tools like ergonomics for intimacy with chronic pain. Listeners will gain insights into setting realistic expectations, communicating needs, and adapting to new sexual normals for healthier, more fulfilling relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Sex and aging adjustments00:49 Reconnecting with your body01:42 Experimentation and pleasure03:31 Effort and evolving intimacy04:09 Rethinking sexual goals06:05 Communicating shifting needs10:15 Approaching difficult conversations13:32 Personal health journey23:25 Research and motivation in care Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Evil MSI Background: BASE64 Statistical Analysis https://isc.sans.edu/diary/Evil%20MSI%20Background%3A%20BASE64%20Statistical%20Analysis/33072 Cisco Catalyst SD-WAN Manager Arbitrary File Write Vulnerability https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-sdwan-arbfw-c2rZvQ TSME/SME not activating on Ryzen 7 9700X https://github.com/AMDESE/AMDSEV/issues/292 Deep-Research Agents Can Be Poisoned via User-Generated Content https://arxiv.org/pdf/2605.24245 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

Crypto scams and how to protect yourself with Chainalysis' Eric Jardine. Eric Jardine, Head of Research at Chainalysis, joins Gen C to break down their latest crypto crime report and the staggering numbers of nearly $17 billion stolen in scams in 2025 alone. Eric explains how AI has changed the scam equation by allowing bad actors to hit massive scale without sacrificing quality, why the people executing scams in Southeast Asian compounds are often trafficking victims themselves, and why crypto's measurability is actually an argument in its favor and not against it. Links mentioned from the podcast: Chainalysis Website: https://www.chainalysis.com/ Crypto Crime Report: https://www.chainalysis.com/reports/crypto-crime-2026/ Timecodes: 0:00 Intro 0:40 Sam's intro: crypto crime by the numbers 1:44 Welcome Eric Jardine, Chainalysis 2:34 $17B+ stolen in crypto scams (2025) 2:55 Why are scams growing? Bull markets & victim pools 4:19 Impersonation scams up 1400% YoY 5:10 How impersonation scams work (IRS, Coinbase, deepfakes) 6:53 E-ZPass smishing — crypto settlement demands 8:24 Scam-as-a-service: $500 spoofed government websites 10:24 AI as a productivity boost for criminals 11:58 DPRK (Lazarus Group) vs. Southeast Asia scam compounds 13:57 Human trafficking & forced labor in scam operations 17:37 How to protect yourself 20:09 Jurisdictional challenges & enforcement gaps 21:45 Silk Road anniversary & crypto's illicit narrative 23:04 Is crypto actually worse than cash for crime? 25:13 Enforcement wins: 61K BTC recovered, $15B forfeiture 26:13 Closing Remarks - "Gen C" features host Sam Ewen. Executive produced by Uyen Truong.

What if the reason you can't access magic consistently has nothing to do with strategy, discipline, or desire - and everything to do with the frequency your body is broadcasting? In this special episode of Why Isn't Everyone Doing This?, Emily Fletcher kicks off a three-part series designed to help you get ready for Magic Maker, happening this July. This first episode tackles one of the most quietly frustrating experiences on the spiritual path: not whether magic is real, but why you can't seem to stay there. Emily explores why so many people who already believe in manifestation are still hitting invisible ceilings, and why the answer has less to do with your mindset and more to do with whether your head, heart, and body are sending a coherent signal to the quantum field. She grounds this in research from the HeartMath Institute, Einstein's foundational principle on consciousness, and her own five years of developing this body of work. This episode is for the people who have already tasted magic, and want to know how to live there - on demand. In this episode, Emily explores: What "magic" actually means, and why it has nothing to do with wishful thinking or pulling things out of thin air Why manifestation is not something you do, but a reflection of who you believe yourself to be How most people are accidentally sending mixed signals to the quantum field, even when their desires are crystal clear Einstein's principle: no problem can be solved at the same state of consciousness that created it The difference between paranoia and pronoia, and why we keep slipping back into protection mode Research from the HeartMath Institute on heart-brain coherence and the electromagnetic field of your heart Why you cannot tell your nervous system to calm down, and what to actually do instead How unprocessed emotion and inherited trauma create energetic static that blocks what you're calling in Key Moments: 00:00 — Welcome and what this bonus series is about 01:25 — What "magic" actually means 02:10 — How mixed signals to the quantum field work 03:20 — Manifestation as a report card on your state of consciousness 03:44 — Einstein and the problem of solving from the same frequency 05:15 — Who this series is for 06:32 — Heaven as a vibration, not a destination 10:39 — Why smart people get stuck in the same manifesting traps 12:45 — HeartMath Institute research on coherence 14:10 — The cosmic server analogy 15:32 — What Magic Maker will cover 17:28 — Preview of next week's bonus episode Something is building at Ziva. For those who are ready to bring this frequency into their body and their life. Get on the list first.

What do customers love and hate about coffee shops? It feels like a question that is too easy to answer and as a result I believe we do not spend nearly enough time researching it. This past weekend I spoke in Chicago at Coffee Fest. In preparation we analyzed the most positive reviews and negative reviews of the worst rated and best rated cafes on Google and Yelp in the Chicago area. The results fell in line with some assumption I had based on what I have seen from my own years in coffee and consulting. In addition though, when compiled and organized, there were a few things that I found very interesting that we all need to think deeply about.  So today we are going to be going over the list of things that people love and hate about coffee shops from this research and how this speaks to the greater issues in how we approach running our shops and the the path forward from here.   1:1 CONSULTING + COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Related Episodes:  SHIFT BREAK! How To Keep Your Customers Excited

We've been told forever that women are the only natural caregivers, but neuroscience shows that's just not true; men actually go through huge biological shifts when they become dads, too.Sitting down with Emily for this episode is clinical psychologist Darby Saxbe, who chats to us about her book Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives, which challenges neo-traditional assumptions about parenting roles. Their conversation highlights the biological reality of fatherhood, exploring how men experience hormonal shifts, brain changes, and even paternal postpartum depression. Darby also uncovers how hands-on parenting trends are shifting across generations, the connection between relationship conflict and a dad's mental health, and how policy changes like paid paternity leave can transform modern family dynamics.Listen and Learn:How the modern science of fatherhood rewrites traditional gender roles, why the "Dad Brain" is biologically wired for caregiving, and how millennial and Gen Z fathers are redefining the rewards and divides of modern parentingThe concept of "facultative adaptation" and how it shapes the natural variability of fatherhood How a father's brain and body prepare for parenthood during pregnancyHow a couple's relationship conflict during pregnancy can directly impact the labor and delivery experience Why the prenatal period is a critical window for couples to proactively strengthen their communication, navigate relationship shifts, and better manage the stress and emotional toll of childbirth and early parenthood The ways postpartum depression manifests in new dads How a father's hormone levels naturally drop after birth and why high testosterone can unexpectedly strain romantic relationships and parenting The unique benefits of the father-child relationship Why we need to view men's mental health through a family lens How progressive policy shifts are working to empower and destigmatize active fatherhood Resources: Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives https://bookshop.org/a/30734/9781250387523 Darby's Website: https://www.darbysaxbe.comDarby's Substack: https://darbysaxbe.substack.comConnect with Darby on Social Media: https://www.linkedin.com/in/darbysaxbehttps://www.instagram.com/darbysaxbephd/Behind Every Dad Bod is a Healthy Dad Brain https://www.nytimes.com/2026/06/06/opinion/dad-brain-health-fatherhood.htmlAbout Darby SaxbeDarby Saxbe, PhD, is a clinical psychologist and tenured full professor of psychology at the University of Southern California.She has published over eighty scientific articles in peer-reviewed journals and secured major research grants from the National Institutes of Health and National Science Foundation. She earned awards from the American Psychological Association and the Society for Research in Child Development and was a Fulbright fellow. Dr. Saxbe received her PhD in clinical psychology from UCLA and her BA in English and psychology from Yale University.Her research focuses on the transition to parenthood, particularly the neural and hormonal underpinnings of fatherhood. She integrates neuroscience and psychology to explore how close connections shape health and wellbeing.When she is not doing research, she hangs out with her husband and two kids, plays guitar in an all-mom indie rock band, and writes the Substack newsletter, Natal Gazing. She was a mediocre contestant on the show Who Wants to Be A Millionaire and recently lost a chili cookoff.Related Episodes:446. Cognitive Household Labor with Allison Daminger445. The Unexpected Magic of Caring with Elissa Strauss361. Dudes and Dads: Men's Mental Health with Danny Singley206. Fair Play Part 2 with Eve Rodsky176. Fair Play with Eve RodskySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Calm, Confident, Consistent Leadership Loop: What the Research and Scripture Reveal for Christian Women in Leadership In the Dual Leadership Loop Model™, the second loop is the calm, confident, consistent leadership loop. The Dual Leadership Loop Model™ was developed specifically for Christian women in leadership — in executive roles, entrepreneurship, and as parents. Research confirms that calm, confidence, and consistency are not personality traits reserved for a few naturally gifted leaders. Three Pillars of the Calm, Confident, Consistent Leadership Loop Each pillar of the loop is distinct. Pillar One: Calm — Leading from a Regulated Nervous System What Calm Leadership Looks Like in Practice What Calm Parenting Leadership Looks Like Pillar Two: Confidence — Leading from Identity, Not Performance What Confident Leadership Looks Like in Practice What Confident Parenting Leadership Looks Like Pillar Three: Consistency — The Foundation of Trust What Consistent Leadership Looks Like in Practice What Consistent Parenting Leadership Looks Like The Neuroscience Behind the Calm, Confident, Consistent Loop Faith as the Foundation of the Calm, Confident, Consistent Loop Scripture Verses for The Calm, Confident, and Consistent Leadership Loop Isaiah 26:3 Philippians 4:13 Joshua 1:9 Romans 12:2 Proverbs 31:25 Psalm 23:1–3 Philippians 1:6 How Christian Women in Leadership Access and Sustain the Calm, Confident, Consistent Loop Entering this loop is not a one-time event. It is a daily practice of choosing regulation over reaction, truth over comparison, and trust over control. Here is how to build and sustain it. 1. Regulate Your Nervous System as a Daily Practice 2. Renew Your Mind Before the World Gets to It 3. Name and Interrupt the Anxiety Loop in Real Time 4. Build Boundaries that Protect Your Regulation 5. Anchor Identity in Christ Daily, Not Circumstantially 6. Lead Consistently in All Roles — at Work, at Home, and in Parenting What the Calm, Confident, Consistent Loop Looks Like Across All Areas of Life In Your Career and Business In Your Team and Organization In Your Marriage and Relationships Resentment decreases because you are no longer people-pleasing in silence. In Your Parenting Calm becomes their foundation. Consistency becomes their security. And confidence in who God made you to be becomes the model they carry into their own lives. A Word to Every Christian Woman in Leadership Reading This Your Next Step This week, identify one area where you experienced the calm, confident, consistent loop — even briefly. Reflection Questions Which of the three pillars — calm, confidence, or consistency — feels most available to you right now? Which one needs the most intentional development? Where in your leadership — at work, at home, or in parenting — would the greatest trust be built if you became more consistent? What would it look like for you to lead from the calm, confident, consistent loop for one full week — at work, at home, and with your children? Read the full show notes and access all links.

There is a quiet conversation happening inside your body that may be shaping your fertility more than almost anything else you have been told to focus on. It is happening in your gut, your reproductive tract, and your uterus. Until recently, science assumed the uterus was sterile. We now know it is not, and the bacterial communities living in these three places are in constant communication with one another, influencing your hormones, your immune response, and your ability to conceive and carry a pregnancy. In this solo episode, Michelle walks you through what the research actually shows about the gut, vaginal, and uterine microbiomes, why this is one of the most overlooked pieces of the fertility puzzle, and what you can realistically do to support these ecosystems without falling into fear or expensive supplement spirals. You will learn why diversity is wonderful in the gut but not always ideal in the reproductive tract, how the estrobolome regulates your hormones, and how nervous system regulation, sleep, fiber, and fermented foods quietly shape the entire system. This is a grounded, science-backed conversation that gives you a clearer map of your own body. Key Takeaways: The uterus is not sterile. It has its own microbiome that influences implantation, pregnancy, and live birth rates. A reproductive tract dominated by Lactobacillus is associated with significantly better fertility outcomes, including higher IVF success and lower miscarriage and preterm birth rates. Diversity in the gut microbiome is healthy. In the uterus and lower reproductive tract, the opposite is true. A quieter, Lactobacillus-dominant environment is what supports fertility. The estrobolome, a collection of gut bacteria, regulates how your body metabolizes and clears estrogen. When it is off, estrogen can recirculate and contribute to issues like endometriosis, fibroids, and irregular cycles. Roughly 70 percent of your immune system lives in your gut, and gut inflammation can show up as uterine inflammation, affecting implantation. Antibiotics, hormonal birth control, chronic stress, poor sleep, and harsh products like douches and scented washes all disrupt these microbiomes. Foundational support is simple and accessible: a wide variety of plant fibers, real fermented foods, consistent sleep, nervous system regulation, and leaving the lower reproductive tract alone. Microbiome testing is now far more accessible and gives you specific information about your own body, so you can stop guessing and make targeted choices instead of throwing every wellness tool at the problem. Host Bio: Michelle Oravitz, L.Ac., FABORM, is a board-certified fertility acupuncturist, Ayurvedic practitioner, and author of The Way of Fertility. She is the host of The Wholesome Fertility Podcast, where she explores the intersection of Traditional Chinese Medicine, modern fertility science, nervous system health, and the deeper, often overlooked terrain of mind-body fertility. Through her clinical practice and online programs, Michelle works with women trying to conceive and with practitioners who want to bring a more holistic, integrated approach into their work.  Research and Resources Cited: The endometrial microbiome and its impact on reproductive outcomes Evidence that the endometrial microbiota has an effect on implantation success or failure Lactobacillus-dominant vaginal microbiome and pregnancy outcomes The vaginal microbiome and preterm birth Estrobolome: the gut microbiome and estrogen metabolism The gut microbiome and the female reproductive system Vagus nerve, gut-brain axis, and reproductive health Antibiotic use and the female microbiome  Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility:  https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/   Connect with me on social: Instagram: @thewholesomelotusfertility Facebook: The Wholesome Lotus

Does having a workout partner push you toward better results, or increase the chances of injury, distraction, and inconsistency? In this Q&A episode, Amy Hudson and Dr. James Fisher break down a listener's question about strength training with a partner. They unpack the surprising psychology behind workout buddies, the role of supervision versus competition, the power of social motivation, and why the right training environment can dramatically shape both your results and your long-term commitment to strength training.Dr. Fisher explores whether having a training partner is beneficial or harmful during a fitness journey. Survey responses revealed that many people preferred training with a partner instead of supervision, yet also reported a higher risk of injury.Learn why unsupervised partner workouts can sometimes create unintended risks. According to Dr. Fisher, competition between training partners can reduce focus on proper technique and controlled movement, increasing the likelihood of injury.Dr. Fisher explains that supervised environments, such as semi-private sessions at The Exercise Coach, create a different dynamic than unsupervised partner training. The presence of a personal trainer helps maintain safety, technique, and appropriate intensity.Learn how social bonding becomes a powerful benefit of training with a partner. Shared workouts can strengthen relationships and create deeper emotional connections through a common experience.Dr. Fisher introduces the concept of “emotional amplification,” where experiences feel more intense when shared with another person. Training with a partner may increase emotional investment and attachment to the fitness journey.Dr. Fisher explains why long-term training with a friend can strengthen commitment to health goals. Building strength, improving body composition, and increasing functional capacity often feel more meaningful when someone else shares the journey.Learn how inviting a friend into an established fitness routine can create additional motivation and encouragement. Experienced members often enjoy supporting others through the same exercises and milestones they once experienced themselves.Dr. Fisher highlights that the social element of exercise can be highly positive when approached in a healthy and supportive way. The key is maintaining encouragement without allowing competition to override proper training habits.Learn why excessive competitiveness during partner workouts may become counterproductive. Without supervision and attention to form, competition can shift focus away from safe and effective exercise execution.Amy and Dr. Fisher explain how social motivation naturally increases effort levels during workouts. Simply having another person present, whether a coach or peer, can encourage greater consistency and performance.Learn why supervision plays such a powerful role in exercise outcomes. Research suggests that even the silent presence of a personal trainer or a coach can enhance effort, accountability, and training adaptations.Dr. Fisher and Amy emphasize that peer influence in fitness environments can positively shape workout intensity and commitment. The feeling of shared participation often motivates people to push themselves further than they would alone. Mentioned in This Episode:The Exercise Coach - Get 2 Free Sessions!Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Send us Fan MailWhat does it mean to truly improve outcomes for very low birth weight infants, and are we actually doing it? In this episode, Daphna sits down with Dr. Joseph Kaempf, neonatologist and Medical Director of Value Research and Innovation at Providence Health System in Oregon, to examine some uncomfortable truths about neonatal quality improvement. Dr. Kaempf shares findings from a study spanning 16 NICUs over 14 years showing that composite morbidity outcomes have remained flat while length of stay has increased. He explores why traditional QI tools like driver diagrams and PDSA cycles may no longer be sufficient, and why augmented intelligence may be the next frontier. The conversation also touches on culture as a driver of NICU performance and the gap between institutional interests and true shared decision-making with families. A candid episode for anyone invested in the future of neonatology.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Fewer than 40% of people with PTSD respond to standard care. For the intrusive symptoms at the core of the disorder, response rates may be lower than 15%. So what options remain for patients who have not responded to existing treatments?Dr. Keren Doenyas-Barak, director of the PTSD program at the Sagol Center for Hyperbaric Medicine and Research and a faculty member at Tel Aviv University, has treated close to 1,000 civilian and military patients and led sham-controlled trials that are helping reshape how hyperbaric medicine is studied.She walks host Dr. Dominic D'Agostino through the protocol her clinic uses—60 sessions over 12 weeks, with oxygen cycled at two atmospheres—the 35% CAPS-score improvement associated with continued progress after treatment ends, and the reported two-year outcomes, including improved occupational function, roughly double the proportion of patients living with a partner, and sharp drops in benzodiazepine and cannabis use. She also details the convincing sham control her team engineered after concluding that earlier placebo arms may have delivered a physiologically active dose.Questions Answered in This Episode:What hyperbaric protocol is best supported for treatment-resistant PTSD?What does a 35% reduction in CAPS score predict about long-term recovery?Which outcomes beyond symptom scores changed most for patients?How did the team build a hyperbaric sham that patients genuinely could not detect?Which safety measures are non-negotiable in a hyperbaric PTSD clinic?Does a patient's baseline metabolic fitness predict their response to HBOT, and can the treatment affect cardiometabolic risk?A rigorous, frontline examination of what responsible hyperbaric medicine actually requires, led by a clinician helping to build its evidence base.Special thanks to the sponsors of this episode:✅ Toups and Co – Get 15% off your first order with code METABOLIC here.✅ iRestore – Get a huge discount on the Elite and the Illumina bundle with the code LINK here.✅ MudWtr – Get up to 43% off + free shipping and a free rechargeable frother with code METABOLICLINK here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: InstagramFacebookYouTubeLinkedInPlease keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

The rising use of general‑purpose models in regulated environments is creating a widening gap between what AI can generate and what fiduciary professionals can safely rely on. In this episode, Steve Hasker, CEO at Thomson Reuters, examines how AI must be trained, validated, and governed to deliver the level of accuracy required in legal, tax, and audit workflows in conversation with host Dan Faggella, Emerj CEO and Head of Research. The discussion highlights the operational demands of vertical AI, the role of expert‑trained agents, and why human oversight remains essential in high‑stakes professional work. Learn how financial institutions are digitizing paper-based records to unlock usable data for AI, and using alternative data like public web and social signals to enhance risk assessment, download our free PDF report, "AI in Financial Services Executive Cheat Sheet" at emerj.com/fcs1 

You're the one everyone leans on. The one who reads the room, holds it all together, always knows the right thing to say. You are surrounded by people who love you, and yet no one in your life truly knows the woman underneath.For the women carrying chronic illness and autoimmune disease, the emotional patterns underneath the symptoms are rarely the ones you'd expect, and this is one almost no one ever connects to their body. But the cost of going through your life unseen is real, and it shows up in places you would never think to look.In this episode, you'll discover:How a lifetime of not being truly seen may be driving the symptoms no one can explainThe hidden habit keeping you invisible, even to the people closest to youWhat changes in your body when you stop hiding and let yourself be seenYou might already sense your emotions and your health are connected, but untangling it feels like one more enormous thing to take on. So I made it simple. My free ChatGPT prompt takes your actual symptoms and shows you what could be going on underneath them in under thirty seconds. No digging. No working it out on your own. Right now, it is completely free, and that will not always be the case. CLICK HERE before that changes.Research referenced in this episode - PMID: 17854483.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

Susquehanna Polling and Research just released a new poll that has huge implications for the Convention of States movement in Michigan, and the results could even have implications for the political futures of state lawmakers. Rita Peters, who serves as COS Action's Senior Vice President for Legislative and Grassroots Affairs, breaks it all down for you. 

David Stamler, M.D., Chief Executive Officer AlterityTherapeuticsAlterity Therapeutics (NASDAQ: ATHE & ASX: ATH)www.alteritytx.com  David Stamler, M.D., Chief Executive OfficerDavid Stamler, M.D. is Chief Executive Officer and a Managing Director, and previously served as Alterity's Chief Medical Officer and Senior Vice President, Clinical Development. Dr Stamler has extensive drug development expertise spanning early-stage research through late-stage clinical trials, with three FDA drug approvals in neurology.Prior to joining Alterity, Dr. Stamler served as the Vice President, Clinical Development and Therapeutic Head for Movement Disorders at Teva Pharmaceutical Industries after Teva acquired Auspex Pharmaceuticals where he was Chief Medical Officer.Prior to Auspex, he served as Senior Vice President and Chief Medical Officer at XenoPort, Inc., and Head of Drug Development at Prestwick Pharmaceuticals, Inc. Before Prestwick, Dr. Stamler worked at Fujisawa Pharmaceutical Co. and its subsidiaries in various leadership roles, including Vice President, Research and Development, Medical Sciences at Fujisawa Healthcare, Inc., and as Vice President, Clinical Research Center at Fujisawa Research Institute of America. Dr. Stamler began his career at Abbott Laboratories where he served in various positions including Director of Clinical Research, Pharmaceutical Products for the International Division.Dr. Stamler received an M.D. from the University of Chicago—The Pritzker School of Medicine and a B.A. in Biology from the University of Chicago.

Many denominations are reporting that there are hardly any young leaders stepping into congregational ministry. Research from LifeWay says that the average age of pastors is 55. We're talking with Jonathan LaBarge abou the Pastoral Leadership Crisis in the U.S. and what we can do about it.

FOXG1 Research Foundation CEO Nasha Fitter returns to Sounds of Science with extraordinary updates: FDA Fast Track designation, IND clearance, and the first‑ever clinical trial for a FOX G1 gene therapy now within reach. In this episode, hear how science, community, and a mother's determination are rewriting what's possible.  Show Notes Cell and Gene Therapy CDMO Solutions | Charles River Viral Vector Manufacturing Charles River AAV Production for Rare Disease Therapies: From Challenge to Solution | Webcast Rare Disease | Charles River Rare Disease Research for Drug Development | Charles River FOX G1: A Mom's Mission | Podcast 

This episode moves from the philosophy of improv into its specific mechanics and direct parallels to the craft of trial law. Guest Ashley Rube breaks down what she actually teaches: starting with being a great teammate, then building active listening, presence, and scene mechanics from there. The principle that your job is to make your scene partner look incredible reframes how Tim Cronin thinks about direct examination: rather than ticking through an outline, the attorney's role is to set up the witness to shine. Ryan Myers draws the same parallel from his years in sales: the best client conversations happen when you stop following a script and start genuinely listening for what the other person needs. Research shows that stress narrows lateral thinking and produces tunnel vision. Improv, the guests argue, doesn't replace a lawyer's skills, it quiets the parts of the nervous system that get in the way of those skills. Subscribe to The Jury Is Out: https://play.megaphone.fm/td_bgp7ytmwvduhtrxauqq Learn more about your ad choices. Visit megaphone.fm/adchoices

Benzodiazepine tapering: Evidence limitations and research recommendations Journal of Addiction Medicine  This systematic review of publications (2000-2023) concerning tapering benzodiazepines (BZDs) was used to inform the Joint Clinical Practice Guideline on Benzodiazepine Tapering, published in 2025. Rates of taper were often faster than recommended, such as 25%-50% reduction in the initial 1-2 weeks. There was little information on long-term outcomes such as protracted withdrawal and quality of life, and some studies had high rates of attrition. Patients were often switched from short- to long-acting BZDs; however, there are no data on the effect on withdrawal severity or outcomes. There is little information about adverse events such as mortality and suicidality, despite insurance data associating discontinuing BZDs and mortality. The authors conclude the evidence base for tapering BZDs is deficient and list 10 areas for future research.    Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM

In the early morning hours of July 4, 1925, the crowd at The Pickwick Club in Boston were celebrating the holiday at the “Before-the-Fourth” dance when roughly fifty couples took to the dance floor for one of the final songs of the night. With so much revelry and vibrations from the dancing, no one noticed the subtle sounds distressed infrastructure makes just before a tragedy, and even if they had, there likely wasn't enough time to avoid the disaster. Around 3:30 am, the ceiling above them collapsed, as the entire five-story building came down on top of them, killing forty-four people and injuring countless more. At the time, the Pickwick Club disaster was the deadliest building collapse and one of the worst accidents in in the city's history. It was followed by large investigation, during which the disaster was temporarily blamed on the Charleston, and a sensational trial aimed at punishing those responsible. However, in the one hundred years since the disaster, the tragedy at the Pickwick Club has been largely forgotten, overshadowed by larger and more devastating accidents. MENTIONED IN THIS EPISODE Come to the Live Show in New York on June 27th! Preorder The Butcher Legacy! References Boston Daily Globe. 1925. "12 bodies taken from the Pickwick Club ruins as searchers place toll of death at 40." Boston Daily Globe, July 5: 1. —. 1925. "Leaping of dancers caused collapse, view of survivor." Boston Daily Globe, July 6: 11. —. 1925. "Officer beaten in raid staged at Pickwick Club." Boston Daily Globe, February 9: 2. —. 1925. "Stabbing and small riot in Pickwick Club." Boston Daily Globe, March 23: 1. —. 1925. "Survivors' stories of building horror." Boston Daily Globe, July 5: 20. —. 1925. "Testifies Hendrick said Pickwick safe." Boston Daily Globe, Juky 28: 1. —. 1925. "Testimony ends in cluyb tragedy." Boston Daily Globe, July 11: 10. —. 1925. "Thousands seek sight of ruins." Boston Daily Globe, July 6: 12. Donovan, John J. 1925. "Probe planned by grand jury." Boston Daily Globe, July 5: 20. Harris, Henry. 1925. "Pickwick Club lure lay in its mystery." Boston Daily Globe, July 5: 18. Keefe, John E. 2024. Deathtrap: Boston's Pickwick Club Disaster. Boston, MA: Menotomy Publishing. —. 2018. The Pickwick Club Disaster. Boston, MA: Menotomy Publishing. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pulaski is often built up into an almost mythic figure who represents patriotism, bravery, freedom, independence, and the U.S. as a melting pot. a nation of immigrants. But there’s also a very different version of his story. Research: “Benjamin Franklin to George Washington, 29 May 1777,” Founders Online, National Archives, https://founders.archives.gov/documents/Franklin/01-24-02-0072. [Original source: The Papers of Benjamin Franklin, vol. 24, May 1 through September 30, 1777, ed. William B. Willcox. New Haven and London: Yale University Press, 1984, p. 98.] https://founders.archives.gov/documents/Franklin/01-24-02-0072 “General Count Casimir Pulaski: ‘The Father of the American Cavalry’: First Commander of Washington’s Cavalry; Commander of the Independent ‘Pulaski’s Legion.’” The American Catholic Historical Researches , JANUARY, 1910, New Series, Vol. 6, No. 1 (JANUARY, 1910). Via JSTOR. https://www.jstor.org/stable/44374799 American Battlefield Trust. “Casimir Pulaski.” https://www.battlefields.org/learn/biographies/casimir-pulaski Britannica Editors. "Confederation of Bar". Encyclopedia Britannica, 1 Sep. 2023, https://www.britannica.com/topic/Confederation-of-Bar. Accessed 20 May 2026. Britannica Editors. "Confederation of Bar". Encyclopedia Britannica, 1 Sep. 2023, https://www.britannica.com/topic/Confederation-of-Bar. Accessed 21 May 2026. Britannica Editors. "Kazimierz Pułaski". Encyclopedia Britannica, 2 Mar. 2026, https://www.britannica.com/biography/Kazimierz-Pulaski. Accessed 20 May 2026. Britannica Editors. "Polish-Lithuanian Commonwealth". Encyclopedia Britannica, 3 Dec. 2025, https://www.britannica.com/place/Polish-Lithuanian-Commonwealth. Accessed 21 May 2026. Britannica Editors. "Stanisław II August Poniatowski". Encyclopedia Britannica, 8 Feb. 2026, https://www.britannica.com/biography/Stanislaw-II-August-Poniatowski. Accessed 21 May 2026. Byczkiewicz, Romuald K. “For Your Freedom and Ours: Casimir Pulaski, 1745-1779.” Sarmatian Review(Vol. 26, Issue 1). George Washington’s Mount Vernon. “Casimir Pulaski.” https://www.mountvernon.org/library/digitalhistory/digital-encyclopedia/article/casimir-pulaski Georgia Southern University. “Georgia Southern researchers solve Casimir Pulaski mysteries, subject of Smithsonian Channel’s ‘America’s Hidden Stories: The General Was Female?’” 3/28/2019. https://www.georgiasouthern.edu/2019/03/28/georgia-southern-researchers-solve-casimir-pulaski-mysteries-subject-of-smithsonian-channels-americas-hidden-stories-the-general-was-female-free-screening-on-arm Hautzinger, Daniel. “Who Was Casimir Pulaski, the Polish Revolutionary War Hero Honored with a Holiday and Street in Chicago?” WTTW. 11/17/2025. https://www.wttw.com/playlist/2025/11/17/casimir-pulaski-revolutionary-war Jones, Charles C. Jr. “Casimir Pulaski: An Address Before the Georgia Historical Society.” 1/13/1871. Savannah. 1873. https://polona.pl/item-view/8e95b726-b73c-4a27-9070-d7750b57cc4f Jones, Charles Colcock. “Sepulture of Major General Nathanael Greene : and of Brig. Gen. Count Casimir Pulaski.” Augusta, Ga, 1855. https://archive.org/details/sepultureofmajor00jonerich/ Kajencki, Francis C. “Casimir Pulaski, Cavalry Commander of the American Revolution.” Southwest Polonia Press. 2002. Kajencki, Francis C. “The Pulaski Legion in the American Revolution.” Southwest Polonia Press. 2004. Makarewicz , Stanislaw. “The Four Birth Records of Kazimierz Pulaski.” https://www.poles.org/birth.html Manning, Clarence A. “Casimir Pulaski, a Soldier of Liberty.” Bulletin of the Polish Institute of Arts and Sciences in America, January, 1944,Vol. 2, No. 2 (January, 1944). Via JSTOR. https://www.jstor.org/stable/24725053 Moyer, Del-Louise. “Rebecca Langley and the Pulaski Banner.” Pennsylvania German Blog. 11/22/2015. https://alyssumarts.com/2015/11/22/rebecca-langley-and-the-pulaski-banner/ National Archives. “Revolutionary War Pension and Bounty Land Warrant Application File R. 8205, for Eleazer Phillips, South Carolina.” NAID: 196395780. https://catalog.archives.gov/id/196395780? National Park Service. “Casimir Pulaski Memorial.” https://www.nps.gov/nama/planyourvisit/pulaski.htm National Park Service. “Casimir Pulaski.” Fort Pulaski National Monument. https://www.nps.gov/people/casimir-pulaski.htm Pienkos, Angela. “Bicentennial Look at Casimir Pulaski: Polish, American and Ethnic Folk Hero.” Polish American Studies , Spring, 1976, Vol. 33, No. 1 (Spring, 1976). Via JSTOR. https://www.jstor.org/stable/20147942 Pinkowski, Jack. “Mysteries Surrounding Casimir Pulaski.” "Bialy Orzel," April 18, 2008, p. 26-27. https://www.poles.org/L_Kaz/E_Kaz.html Pula, James S. “Pułaski at Savannah: A Journey through Fact and Fiction.” The Polish Review, Vol. 67, No. 4 (2022), pp. 5-33 (29 pages). Via JSTOR. https://www.jstor.org/stable/48805968 Pula, James S. “Whose Bones Are Those?: The Casimir Pulaski Burial Controversy.” The Georgia Historical Quarterly , 2016, Vol. 100, No. 1 (2016). Via JSTOR. https://www.jstor.org/stable/43855885 Somers, Jennifer. “Who was Casimir Pulaski? Why does Illinois celebrate him?” KSDK. 3/6/2023. https://www.ksdk.com/article/news/history/casimir-pulaski-day-illinois-meaning-first-monday-in-march/63-2698e93d-1c82-4e42-ac52-4ab47903ccde Spencer, Richard Henry. “Pulaski's Legion.” Maryland Historical Magazine. September 1918. Ungvarsky, Janine. “Casimir Pulaski.” Ebsco. https://www.ebsco.com/research-starters/military-history-and-science/casimir-pulaski United States Senate. “Ex. Doc. No. 120: Reports of the Secretaries of State, War, an d the Treasury, respecting the services of Count Pulaski.” Wickham, Jonathan, director. “The General was Female?” Smithsonian Channel - America's Hidden Stories. 4/8/2019. Williams, Henry. “An address delivered on laying the corner stone of a monument to Pulaski, in the city of Savannah.” Commissioners of the Monument Fund. 1855. https://archive.org/details/addressdelivered00geor/ Wizevich, Eli. “Discover the Short Life and Long Legacy of Casimir Pulaski, a Polish Cavalry Officer Who Became an American Revolutionary Hero.” Smithsonian. 3/6/2025. https://www.smithsonianmag.com/history/discover-the-short-life-and-long-legacy-of-casimir-pulaski-a-polish-cavalry-officer-who-became-an-american-revolutionary-hero-180986162/ See omnystudio.com/listener for privacy information.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you ever heard of Emily Oster?  She's an economist turned parenting expert who boasts her opinions about breastfeeding into the air which can negatively influence new parents.  Learn more about Emily and who she is affiliated with today on the Badass Breastfeeding Podcast.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Question from Buzzsprout [5:42]Top 10 - #7…[9:11]Patreon – how did the conversation about Emily Oster start? [10:51]Who is she [12:08]Who else is watching? [20:58]What she says about breastmilk [22:30]The biggest Emily Oster flaw [27:45]Bobbie Formula [28:11]#BackoffBobbie [36:03]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/busting-milk-storage-myths/https://badassbreastfeedingpodcast.com/episode/predatory-formula-marketing-with-rad-moms/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Dr. Todd Jensen, the founder of THRIFT (Thriving Through Family Transitions Research Lab), joins Jamie on The KICK-ASS Stepmom Podcast to share his research on stepfamily dynamics from the perspective of stepchildren. Jamie and Todd dive deep into loyalty binds, the responsibility parents should feel to supporting and nurturing the stepfamily dynamic, 'ambiguous gain' in step families, why authenticity is so important when building a relationship with your stepkid, and creating a sense of safety in your home.  Learn more about Todd's research:  https://toddmjensen.com/   Subscribe to Jamie's Substack: https://jamiescrimgeour.substack.com/ Get The Stepmom Rebrand:                                                                                                     www.stepmomrebrand.com  Work With Jamie www.jamiescrimgeour.com/coaching   Episode Sponsors:  Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off your order.  Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.  

In this special summer reading episode, we're sharing some of our favorite recent reads that will inspire you to kick back with a good book on your break. From magical realism to historical romance, we discuss the books that have surprised and delighted us this year, and we share recommendations for professional development and classroom inspiration. Plus, we give an exciting update on our upcoming book, Structure and Spark, and why we're passionate about helping teachers navigate the different seasons of the school year. If you're looking for great book recommendations to add to your summer reading stack, this episode is full of ideas!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/summer-reading-list-for-teachers/Books Mentioned:The Wisteria Society of Lady Scoundrels by India HoltonClassroom Engagement: The Unwritten Code by Jen FosterHow to Write a Love Story by Catherine WalshThe Together Teacher: Plan Ahead, Get Organized, Save Time by Maia Heyck-MerlinThe Smallest of Joys by Diane ShifferThe Someday Garden by Ashley PostonOne and Only by Maurene GooLady Tremaine by Rachel HochhauserThe Joyful Classroom by Lynn Bechtel and Kristen VincentDo I Have Your Attention? Understanding Memory Constraints and Maximizing Learning by Blake HarvardDolly All the Time by Annabel MonaghanThis Book Made Me Think of You by Libby PagePreorder our book Structure and SparkMore Resources:Kindle / Tablet standReading Journey appJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 71. The Easy Way Teachers Can Learn This Summer: 10 PD Books We LoveEpisode 65. Make an Easy Plan For Your Perfect Teacher Summer: Recovery and ReadinessEpisode 130. The 2 Things Teachers Need to Refuel This SummerEpisode 197. A Teacher Summer Self Care and Recovery Plan That Doesn't Feel Like WorkMentioned in this episode:Get a free 10-day trial of the Teacher Approved Club, where members are using the Tired Teacher Summer Planner this month to help plan the kind of summer they need: https://secondstorywindow.net/trial

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBiblioBernardi, Luciano, Peter Sleight, Gabriele Bandinelli, Simone Cencetti, Luciano Fattorini, Johanna Wdowczyc-Szulc, and Alfonso Lagi. “Effect of Rosary Prayer and Yoga Mantras on Autonomic Cardiovascular Rhythms: Comparative Study.” BMJ 323, no. 7327 (2001): 1446–1449.Benson, Herbert, John W. Lehmann, Mark S. Malhotra, Ralph F. Goldman, Jeffrey Hopkins, and Mark D. Epstein. “Body Temperature Changes During the Practice of g Tum-mo Yoga.” Nature 295 (1982): 234–236.Benson, Herbert, Mark S. Malhotra, Ralph F. Goldman, Gregory D. Jacobs, and Jeffrey Hopkins. “Three Case Reports of the Metabolic and Electroencephalographic Changes During Advanced Buddhist Meditation Techniques.” Behavioral Medicine 16, no. 2 (1990): 90–95.Bremer, Brandon, Lorenzo Wu, Zoran Josipovic, and colleagues. “Mindfulness Meditation Increases Default Mode, Salience, and Central Executive Network Connectivity.” Scientific Reports 12 (2022).Brewer, Judson A., Patrick D. Worhunsky, Jeremy R. Gray, Yi-Yuan Tang, Jochen Weber, and Hedy Kober. “Meditation Experience Is Associated with Differences in Default Mode Network Activity and Connectivity.” Proceedings of the National Academy of Sciences 108, no. 50 (2011): 20254–20259.Britton, Willoughby B. and colleagues. Research associated with the “Varieties of Contemplative Experience” project on meditation-related challenges, adverse effects, and safety considerations in contemplative practice.Crowley, Aleister. Liber E vel Exercitiorum sub figura IX. In the A∴A∴ training corpus. Relevant sections include asana, pranayama, and dharana as foundational magical exercises.Dennison, Paul. “Insights From an EEG Study of Buddhist Jhāna Meditation.” Frontiers in Human Neuroscience 13 (2019).Fialoke, Shantala, Helen Weng, and colleagues. “Functional Connectivity Changes in Meditators and Novices During Yoga Nidra Practice.” Scientific Reports 14 (2024).Fox, Kieran C. R., Savannah Nijeboer, Matthew L. Dixon, James L. Floman, Melissa Ellamil, Samuel P. Rumak, Peter Sedlmeier, and Kalina Christoff. “Is Meditation Associated with Altered Brain Structure? A Systematic Review and Meta-analysis of Morphometric Neuroimaging in Meditation Practitioners.” Neuroscience & Biobehavioral Reviews 43 (2014): 48–73.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43.Kozhevnikov, Maria, Olesya Louchakova, Zoran Josipovic, and Michael A. Motes. “The Enhancement of Visuospatial Processing Efficiency Through Buddhist Deity Meditation.” Psychological Science 20, no. 5 (2009): 645–653.Kozhevnikov, Maria, John A. Elliott, Jennifer Shephard, and Klaus Gramann. “Neurocognitive and Somatic Components of Temperature Increases During g-Tummo Meditation: Legend and Reality.” PLOS ONE 8, no. 3 (2013): e58244.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217.Lomas, Tim, Juan Carlos Ivtzan, and Itai K. Fu. “A Systematic Review of the Neurophysiology of Mindfulness on EEG Oscillations.” Neuroscience & Biobehavioral Reviews 57 (2015): 401–410.Lott, James P., Richard J. Davidson, John D. Dunne, Thupten Jinpa, Antoine Lutz, and colleagues. “No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam.” Frontiers in Psychology 11 (2021): 599190.Lutz, Antoine, Lawrence L. Greischar, Nancy B. Rawlings, Matthieu Ricard, and Richard J. Davidson. “Long-term Meditators Self-induce High-amplitude Gamma Synchrony During Mental Practice.” Proceedings of the National Academy of Sciences 101, no. 46 (2004): 16369–16373.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLoS ONE 3, no. 3 (2008): e1897.Matko, Karin, Peter Sedlmeier, and colleagues. “Adverse Effects of Meditation and Mindfulness in Clinical Practice.” 2025.Patanjali. Yoga Sutras. Especially Book III, traditionally describing dharana, dhyana, and samadhi.Riegner, Gretchen, Fadel Zeidan, and colleagues. “Disentangling Self from Pain: Mindfulness Meditation-Induced Pain Relief Is Driven by Thalamic-Default Mode Network Decoupling.” Pain 164, no. 2 (2023): 280–291.Tang, Yi-Yuan, Britta K. Hölzel, and Michael I. Posner. “The Neuroscience of Mindfulness Meditation.” Nature Reviews Neuroscience 16 (2015): 213–225.Vago, David R., and David A. Silbersweig. “Self-awareness, Self-regulation, and Self-transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6 (2012): 296.Zeidan, Fadel, and colleagues. Research on mindfulness meditation, pain modulation, attention, and the neural mechanisms of pain relief.Slagter, Heleen A., Antoine Lutz, Lawrence L. Greischar, Andrew D. Francis, Sander Nieuwenhuis, James M. Davis, and Richard J. Davidson. “Mental Training Affects Distribution of Limited Brain Resources.” PLOS Biology 5, no. 6 (2007): e138. Use for: Attentional blink, limited attention, and meditation changing how the brain allocates resources.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43. Use for: Neuroplasticity, repeated practice leaving measurable marks on the brain, and the “practice writes itself into the practitioner” idea.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217. Use for: Predictive processing, the brain as a prediction machine, meditation loosening automatic models, and the “veil” argument.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLOS ONE 3, no. 3 (2008): e1897. Use for: Compassion meditation, loving-kindness, emotional circuitry, and training compassion as a repeatable state rather than just a moral idea.Kok, Bethany E., Kimberly A. Coffey, Michael A. Cohn, Lahnna I. Catalino, Tanya Vacharkulksemsuk, Sara B. Algoe, Marc A. Brantley, and Barbara L. Fredrickson. “How Positive Emotions Build Physical Health: Perceived Positive Social Connections Account for the Upward Spiral Between Positive Emotions and Vagal Tone.” Psychological Science 24, no. 7 (2013): 1123–1132. Use for: Loving-kindness, social connection, vagal tone, and the cautious “social nervous system” bridge.Black, David S., and George M. Slavich. “Mindfulness Meditation and the Immune System: A Systematic Review of Randomized Controlled Trials.” Annals of the New York Academy of Sciences 1373, no. 1 (2016): 13–24. Use for: Immune-system caution, inflammation markers, cell-mediated immunity, biological aging, and why this material should be framed as tentative rather than miracle healing.Burić, Ivana, Miguel Farias, Jonathan Jong, Christopher Mee, and Inti A. Brazil. “What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices.” Frontiers in Immunology 8 (2017): 670. Use for: Stress biology, inflammatory gene expression, NF-kB-related language, and the cautious claim that mind-body practices may affect biology below ordinary mood.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

A breast cancer diagnosis may feel like it changes your entire life in an instant, but it doesn't get to define who you are or make all your choices for you. On today's episode of Real Pink, we're joined by Amanda Sangemino, a remarkable young woman whose diagnosis came at an age when cancer was likely the last thing on her mind. What began with a concern that was initially dismissed ultimately led her to trust her instincts, advocate for herself, and make a series of personal decisions about her treatment and future. Throughout the process, she was determined not to let fear and cancer make every decision for her. Today, she'll talk about the choices that she made about fertility, surgical options and maintaining an active lifestyle and why trusting yourself can be one of the most powerful tools you have. Key Takeaways: Mindset can play a powerful role during treatment Trust your instincts and advocate for yourself Maintaining normalcy can be empowering Don't let cancer make every decision for you A strong support system makes a difference Chapters: 00:00 – Amanda's Breast Cancer Story Begins 01:28 – Finding a Lump and Receiving a Misdiagnosis 04:22 – Seeking a Second Opinion and Getting Answers 07:00 – Why Self-Advocacy Matters for Young Women 10:00 – Fertility, Menopause, and Treatment Decisions 14:43 – Choosing Surgery, Staying Active, and Building Support 23:09 – Amanda's Final Advice Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with Larry Swanson, creator of the Knowledge Graph Insights Podcast, for their second conversation together. The two cover a wide range of interconnected topics, starting with a correction Larry makes about the true origin of the term "artificial intelligence," tracing it back to the 1956 Dartmouth Conference and its distinction from Norbert Wiener's cybernetics. From there, the conversation moves through the history and structure of knowledge graphs, ontologies, RDF (Resource Description Framework), and the W3C standards process, touching on concepts like the T-box, A-box, and C-box, as well as the 25th anniversary of the Semantic Web paper. Stewart and Larry also dig into the limitations of large language models — particularly around reasoning, confabulation, and what Larry describes as "cognitive surrender" — and why symbolic AI and knowledge engineering may hold answers that the neural network world hasn't fully embraced. The episode also ventures into consciousness, panpsychism, Michael Pollan's ideas, and Stewart's own hands-on experience vibe coding a personal chatbot to replace functionality he feels he's lost with recent changes to Claude. Larry's podcast can be found at kgi.fm.Timestamps00:00 - Stewart introduces Larry Swanson; Larry corrects the record on AI's origin, distinguishing it from Norbert Wiener's cybernetics at the 1956 Dartmouth conference.05:00 - Larry discusses interviewing semantic web paper coauthors on its 25th anniversary; RDF's hidden ubiquity compared to SIM cards powering everything invisibly.10:00 - Knowledge graphs explained through t-box terms, a-box assertions, and Dave McComb's c-box; IKEA's three-layer knowledge graph as a practical example.15:00 - Stewart connects metadata complexity to AI needs; faceted search explained as c-box attributes driving product filtering experiences.20:00 - RDF 1.2 reification standards discussed; W3C's rigorous recommendation process powering governments and enterprises worldwide through collaborative standards.25:00 - Cyc project examined as influential "successful failure"; Pat Hayes bringing description logic into semantic web; LLMs lacking true reasoning capability.30:00 - Epistemological fault lines between human and computer intelligence; cognitive surrender paper reveals no intelligence threshold protects against AI manipulation.35:00 - Stewart's Claude regression problem drives chatbot vibe coding quest; small language models and domain-specific approaches explored as alternatives.40:00 - Consciousness discussion through Michael Pollan's panpsychism lens; language versus cognition disconnect revealing LLMs as pure token-stitching without genuine thought.45:00 - Context graphs as purpose-built knowledge graphs for AI; Stewart's planning agents versus coding agents architecture and ground truth verification problem.50:00 - Docs-as-code versus code-as-docs paradigm shift; knowledge graphs as universal verifiers against validated facts; RDF 1.2 enabling provenance and degrees of certainty.55:00 - Jessica Talisman's Knowledge Graph Academy recommended for onboarding; kgi.fm podcast shared; knowledge representation community needs better abstraction for wider adoption.Key Insights1. The term "artificial intelligence" was not a marketing gimmick but was coined deliberately at the 1956 Dartmouth Conference to distinguish the work of John McCarthy from Norbert Wiener's cybernetics. The two camps represented genuinely different approaches, and the AI label was a form of intentional intellectual branding rather than empty promotion.2. The semantic web, often called the most successful failure in technology history, has quietly embedded itself everywhere despite never achieving its original vision. Technologies like RDF power metadata standards inside every Adobe product and form the invisible backbone of government systems, enterprise data infrastructure, and cultural heritage organizations worldwide.3. Knowledge graphs are best understood as an ontology combined with all the instances that populate it. The distinction between things and strings, popularized by Google in 2012, captures the core idea that knowledge representation is about concepts as distinct from the labels we give them.4. The t-box, a-box, and c-box framework offers a practical model for understanding knowledge architecture. The t-box holds terminology and concepts, the a-box holds assertions about specific instances, and the c-box manages the attributes, taxonomies, and controlled vocabularies that sit between them and enable things like faceted search.5. Large language models produce fluent, convincing output but lack genuine reasoning, epistemological grounding, or judgment. Research on cognitive surrender shows that even people who understand how LLMs work are still susceptible to being misled by their fluency, meaning intelligence and awareness offer no reliable protection against being deceived.6. The gap between language and cognition matters deeply when evaluating AI. Evidence from people with aphasia shows that thinking can occur without language, which suggests LLMs, being purely language-based systems, are missing a fundamental layer of cognition that cannot be recovered through more tokens or better training.7. Knowledge graphs and RDF-based representation are well suited to the problem of verification and grounding in AI systems. Rather than relying on vectorized embeddings of language, a knowledge graph can store validated, provenance-tracked facts with degrees of certainty, making it a natural foundation for building trustworthy AI applications.

Imitation is a huge part of the human experience, as we imitate role models and loved ones. Oscar Wilde called it the 'highest form of flattery'. But what did imitation – or mimesis – look like in early Christianity? To find out, Helen and Lloyd take a trip in the time machine with Professor Cornelis Bennema. They discuss what imitation meant in the ancient world, how the New Testament writers adapted the concept, and why Paul instructs his listeners to 'imitate me'. Dr Cornelis (‘Cor') Bennema is Head of Research and Professor of New Testament Studies at the London School of Theology. His main research interests include the Johannine literature, character studies in biblical narrative and early Christian ethics. He is the author of a number of works on mimesis, most recently Imitation in Early Christianity: Mimesis and Religious-Ethical Formation (Eerdmans, 2025). Support the showTheme music written and performed by Dave Roos, creator of Biblical Time Machine. Season 4 produced by John Nelson. 

What does it really take to keep women athletes healthy, performing, and in sport for the long haul?Dr. Erin Ayala sits down with Dr. Margo Mountjoy, one of the world's leading voices in sports medicine, female athlete health, injury prevention, and athlete advocacy. Dr. Mountjoy has contributed to more than 20 International Olympic Committee consensus statements and recently served on the steering committee for the FAIR (Female Athlete Injury Prevention) consensus statement — a major global effort to close the research and implementation gaps in women's sports.She explains why the old “shrink it and pink it” approach to female athlete science doesn't work and why injury prevention is about far more than doing a few extra exercises. It's about neuromuscular training, load management, REDs, recovery, menstrual cycle tracking, sociological barriers, pregnancy and postpartum athlete support, and the systemic-level changes needed to make sport safer for girls and women.What you need to know as a female athlete:Neuromuscular training for ACL injury prevention, balance, landing mechanics, and performanceTraining load management and why rapid load changes increase injury riskPeriodization, recovery, and the importance of long-term athlete developmentREDs, fueling, sleep, stress, and sustainable performanceWhy menstrual cycle-based training should be individualizedWarning signs that an athlete may need more recoveryAnd the gap in research and implementation when it comes to women's sportsPlus, some practical guidance for recreational athletes, who may not think they're "serious enough" to need coaching, strength training, or nutrition support. If you have a goal, then you deserve the tools to pursue it well. We need more than scaled-down male science!If you found this conversation valuable, hit subscribe so you never miss an episode, and leave a review on your favorite platform. Have questions or topics you'd like us to explore? DM us on Instagram.Watch on YouTubeJoin us at Feisty Fest - September 18-20th, 2026: https://feisty.co/events/feisty-fest/Sign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Momentous: Head to https://www.livemomentous.com/ and use promo code PERFORMANCE for up to 35% off your first orderHettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Wahoo: Learn more about Wahoo Fitness Products at: Wahoo: Learn more at https://shorturl.at/WVhdr Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/

Stuck on the “wrong mountain” in your legal career but unsure what to do next? In this episode, career coach and former lawyer Sherry Mason breaks down how ambitious attorneys can separate prestige from true fulfillment, avoid burnout, and plan a smart, strategic exit instead of a panic-fueled leap. In this episode, Steve Fretzin and Sherry Mason discuss: Ambition vs. prestige in legal careers Skills, situation, and identity as sources of dissatisfaction Burnout, autonomy, and control for lawyers How spending 20% of your time on aligned work drastically reduces burnout A five-step framework for planning a career transition   Key Takeaways: Many high-achieving lawyers climb career “mountains” chosen for them by others, only to realize later that prestige alone doesn't guarantee a fulfilling life. Career dissatisfaction typically stems from one of three areas (skills, situation, or identity) and it's critical to understand which one is actually driving your unhappiness before you make a big move. Burnout often reflects a loss of autonomy and misalignment between daily work and personal values, not just long hours or compensation.  Research suggests that if just 20% of your time is spent on the work that most lights you up, your risk of burnout can drop dramatically, even if the other 80% is less enjoyable. A thoughtful, stepwise approach of clarifying your criteria, forming hypotheses, testing them through conversations, reaching the right decision-makers, and weighing trade-offs can turn a vague urge to quit into a strategic, lower-risk transition.   "You can do anything, but you can't do everything, and a lot of times we work on climbing to the top of a mountain, and sometimes it is a mountain that someone else has told us would be the right mountain for us to climb. " — Sherry Mason Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Join the Be That Lawyer Community and connect with ambitious lawyers who are serious about growing their book of business, strengthening their brand, and becoming confident, consistent rainmakers. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor! LEX Reception: https://www.lexreception.com/partners/bethatlawyer Rankings.io: https://rankings.io/ Lawyer.com: https://www.lawyer.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Sherry Mason: Sherry Mason is the founder and principal coach at Daymark Career Coaching, where she has been advising and guiding professionals through career transitions since 2005. Grounded in an 18-year background in higher education, her experience includes serving as the former Dean of Students at the University of Maine School of Law, as well as a decade working as a Career Coach and Pre-Law Advisor at Bowdoin College and Tufts University. She holds a B.A. in Geology and Geophysics from Yale University and a J.D., summa cum laude, from the University of Maine School of Law, where she graduated first in her class. Sherry brings a deeply multi-disciplinary approach to her practice, holding credentials as an Accredited Financial Counselor alongside specialized training in navigating transitions, public speaking, racial equity, and intergroup dialogue facilitation. Connect with Sherry Mason:   Website: https://daymarkcareers.com/ LinkedIn: https://www.linkedin.com/in/sherryfm/ Connect with Steve Fretzin: LinkedIn: Steve Fretzin Twitter: @stevefretzin Instagram: @fretzinsteve Facebook: Fretzin, Inc. Website: Fretzin.com Email: Steve@Fretzin.com Book: Legal Business Development Isn't Rocket Science and more! YouTube: Steve Fretzin Call Steve directly at 847-602-6911   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Dr. Mina Sartipi was taught by her parents that there were no limits, and that's truly been the case throughout her life. In this episode, Mina shares how she earned one of the 100 spots at Iran's top engineering university, why the Argentinian tango led her to plant roots in Chattanooga, and how she has helped lead some of UTC's most ambitious research initiatives, such as the MLK Smart Corridor. Dr. Mina Sartipi is the Interim Vice Chancellor for Research at UTC, the Executive Director of the UTC Research Institute, the Guerry Professor and UTC Foundation Professor in UTC's Computer Science and Engineering Department, and the Joint Faculty Appointee with Oak Ridge National Laboratory. You can connect with her on LinkedIn (https://www.linkedin.com/in/mina-sartipi-86267a1/).  If you like this episode, we think you'll also like: Charlie Brock's Morning Cup (E95) Dr. Lori Mann-Bruce's Morning Cup (E158) Janet Rehberg's Morning Cup (E163) Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII  My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

Outline 00:00 - Intro 02:10 - London in the 1960s12:40 - From Oxford to Imperial College: David Mayne and the discrete-time Riccati equation 18:05 - The "global tour": Montenegro roads, hitch-hiking to Istanbul, and the San Francisco waterfront 22:30 - Feedback and causality between stochastic processes 31:15 - The system identification years 40:50 - Model complexity, the bias–variance trade-off, and concentration inequalities 52:05 - Adaptive control: living through a golden era 1:00:30 - McGill, George Zames, and CIFAR's "institute without walls," and COCOLOG 1:09:45 - Mean field games: the China connection, the cell-phone problem, and Nash Certainty Equivalence 1:20:15 - The Lasry–Lions simultaneous discovery 1:24:40 - From graphons to graphexons: sparse networks, Laplexions, and geometry 1:31:00 - Linear Stochastic Systems, Popper, and falsifiability 1:35:20 - Advice to young researchers 1:38:00 - OutroLinks Peter Caines' website: https://www.mcgill.ca/cim/caines Linear Stochastic Systems: https://epubs.siam.org/doi/book/10.1137/1.9781611974713  On the discrete-time matrix Riccati equation of optimal control: https://doi.org/10.1080/00207177008931892 Feedback between stationary stochastic processes: https://doi.org/10.1109/TAC.1975.1101008 Prediction-error identification methods for stationary stochastic processes: https://doi.org/10.1109/TAC.1976.1101304 Asymptotic normality of prediction-error estimators for approximate system models: https://doi.org/10.1109/CDC.1978.268066 Discrete-time multivariable adaptive control (Axelby Award): https://doi.org/10.1109/TAC.1980.1102363 Discrete-time stochastic adaptive control: https://doi.org/10.1137/0319052 25 seminal control papers of the 20th century: https://books.google.ca/books/about/Control_Theory.html?id=eVhGAAAAYAAJ COCOLOG: A conditional observer and controller logic for finite machines: https://epubs.siam.org/doi/10.1137/S0363012992226636 Hierarchical hybrid control systems: https://doi.org/10.1109/9.664153 On the hybrid optimal control problem: https://ieeexplore.ieee.org/document/4303244Bode Lecture: https://ieeecss.org/presentation/bode-lecture/mean-field-stochastic-control The cell-phone problem - Large population stochastic wireless power control: https://doi.org/10.1109/CDC.2003.1272542 Large-population stochastic dynamic games - McKean-Vlasov and the Nash Certainty Equivalence principle: https://projecteuclid.org/journals/communications-in-information-and-systems/volume-6/issue-3/Large-population-stochastic-dynamic-games--closed-loop-McKean-Vlasov/cis/1183728987.full Large-population cost-coupled LQG with nonuniform agents and decentralized ε-Nash equilibria: https://doi.org/10.1109/TAC.2007.904450 Social optima in mean field LQG control: https://doi.org/10.1109/TAC.2012.2183439 ε-Nash mean field games with major and minor agents: https://arxiv.org/abs/1209.5684 Graphon mean field games and their equations: https://doi.org/10.1137/20M136373X Mean field games on large sparse network limits - Laplexion dynamics on graphexons: https://www.sciencedirect.com/science/article/pii/S240589632500388X Murray Wonham oral history: https://www.youtube.com/watch?v=8IBZyRo0vDkSupport the showPodcast infoPodcast website: https://www.incontrolpodcast.com/Apple Podcasts: https://tinyurl.com/5n84j85jSpotify: https://tinyurl.com/4rwztj3cRSS: https://tinyurl.com/yc2fcv4yYoutube: https://tinyurl.com/bdbvhsj6Facebook: https://tinyurl.com/3z24yr43Twitter: https://twitter.com/IncontrolPInstagram: https://tinyurl.com/35cu4kr4Acknowledgments and sponsorsThis episode was supported by the National Centre of Competence in Research on «Dependable, ubiquitous automation» and the IFAC Activity fund. The podcast benefits from the help of an incredibly talented and passionate team. Special thanks to L. Seward, E. Cahard, F. Banis, F. Dörfler, J. Lygeros, ETH studio and mirrorlake . Music was composed by A New Element.

AI can write website copy that outperforms 80% of what is online today. You just have to teach it who it is writing for. In this episode of Intended Consequences, Conversion Sciences founder Brian Massey shows you how to use AI to generate website copy that actually converts. The secret is not a better prompt. It is writing for the four ways people make buying decisions. You will learn the Modes of Research framework, first published in "Waiting for Your Cat to Bark," and how to map it onto Myers-Briggs types so any language model speaks your language. Then you will watch live rewrites that turn flat, jargon-filled copy into messaging built for Competitive, Methodical, Spontaneous, and Humanist visitors. By the end you can build your own AI messaging agent in ChatGPT, Claude, or Gemini and let it do the rewriting for you. WHAT YOU WILL LEARN Why most B2B copy sounds the same and caps your conversion rate The four research modes and the buyer behind each one How to use Myers-Briggs as a shared vocabulary with any AI The simple prompt that teaches your chatbot to rewrite by mode How to generate personas straight from a URL How to A/B test copy that is finally different enough to win How to build a reusable AI messaging agent for your brand CHAPTERS 00:00 Why AI copy beats 80% of website copy 01:30 Styrofoam copy and the conversion ceiling 02:40 How our own biases sabotage copywriting 04:10 ICPs and the four-persona problem 05:40 Corner cases: copy big enough to A/B test 06:00 The 4 Modes of Research framework 06:50 Competitive and Methodical buyers 08:00 Spontaneous and Humanist buyers 09:30 Placing copy on the page by buyer mode 10:30 Why language models beat humans at this 11:20 Myers-Briggs as a shared language with AI 14:00 The simple prompt to train your chatbot 15:00 Generating personas from a URL (Calm.com) 17:40 Rewriting copy for each mode, live 24:00 B2B example: HR services, CHRO vs CFO 29:50 Laying out multiple voices on one page 31:00 Q&A: getting your team to trust AI copy 33:20 Building your own AI messaging agent 38:00 What is next: ad and landing page alignment 38:50 Q&A: CTAs, ad frequency, and brand salience RESOURCES Messaging skills and full prompts: https://conversion.science/msg-skills Conversion Sciences: https://conversionsciences.com Book: "Waiting for Your Cat to Bark" by Bryan and Jeffrey Eisenberg: https://conversci.com/catbark Roy H. Williams and the Wizard Academy: https://www.wizardacademy.org Subscribe for more on conversion optimization, AI, and the experiments behind what actually works. #AICopywriting #ConversionOptimization #CRO

How you train during a Fat Loss Phase determines whether you finish the diet leaner and more defined or just smaller and softer. But the conversation around how to actually train during a deficit has become one of the most polarized debates in the evidence-based fitness space.One camp says you should proactively reduce training volume the moment you enter a deficit because recovery is compromised and you need to focus on the minimum stimulus required to maintain muscle. Another camp says you should increase training volume to offset the catabolic environment of a deficit and use training as an additional energy expenditure tool. In this episode, I sit down with Dr. Eric Helms to break this debate down piece by piece. We interrogate the research each camp leans on, talk about where it holds up and where it falls apart when applied to intermediate to advanced trainees. HERE'S WHAT WE COVER:THE TWO CAMPS DOMINATING THE TRAINING IN A DEFICIT CONVERSATIONWHY THE TRAIN LESS POSITION HAS LEGITIMATE PHYSIOLOGY BEHIND IT BUT GETS MISAPPLIEDTHE BICKEL 2011 PAPER AND WHY IT GETS PULLED INTO THIS DEBATE INCORRECTLYWHY MAINTENANCE TRAINING IN ENERGY BALANCE IS NOT THE SAME AS MAINTENANCE TRAINING IN A DEFICITTHE TRAIN MORE CAMP'S CASE AND WHERE THE LOGIC BREAKS DOWNTHE ROTH 2022 SYSTEMATIC REVIEW AND WHAT IT ACTUALLY SHOWSWHY THE THRESHOLD TO MAINTAIN MUSCLE MAY GO UP AS WE BECOME MORE ADVANCED HOW ERIC'S 2023 AND 2025 PREPS SHAPED HIS THINKING ON TRAINING DURING CONTEST PREPTHE COACHING FRAMEWORK FOR ADJUSTING TRAINING REACTIVELY RATHER THAN PROACTIVELY DURING A CUTIf you've ever cut volume the moment you entered a deficit because you assumed your body couldn't handle the load, if you've ever cranked up training volume in a cut to try to drive more output, or if you've finished a Fat Loss Phase feeling smaller but not leaner and wondered what your training should have actually looked like, this episode will give you the framework to approach your next cut with clarity rather than guesswork.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDShttps://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

In a recent cover story, Food Technology explored how artificial intelligence is helping food companies move from reacting to contamination events to predicting risk earlier—while raising urgent questions about validation, accountability, and human oversight. In this episode, we're continuing that conversation with three of the experts featured in the story—Willette Crawford, Matt Henderson, and Jeff Varcoe—to dig deeper into where AI is already delivering value, where the hype exceeds the science, and why humans still hold the line.  Plus: This episode of Omnivore is brought to you by IFT FIRST – Food Improved by Research, Science, and Technology. Join us July 12–15, 2026, at McCormick Place in Chicago. Learn more at ift.org. 

In the first installment of PeDRA's 2026 educational series – Research in Action: Advancing Care for Epidermolysis Bullosa (EB), Dr. Peter Marinkovich of Stanford University provides a timely overview of emerging therapies and clinical research in EB, including gene therapies, cell-based approaches, inflammation-targeted treatments, and strategies to improve wound care and long-term outcomes. Dr. Marinkovich includes an excerpt from Aaron Owens, a dystrophic EB patient who participated in a clinical trial. Designed for clinicians, researchers, patients, caregivers, and others involved in EB care, this program highlights recent progress in the field and the collaborative work driving better treatment options for patients.Click here to view the video version of this webinar.Special thanks to BioMendics, Castle Creek Biosciences, Chiesi, and Krystal Biotech for their support of the 2026 EB Educational Series. PeDRA is solely responsible for all program content and the selection of all presenters, authors, moderators, and faculty.

Research shows that low-fat, whole-food plant-based diets plus lifestyle changes can reverse blocked arteries. #ReversingHeartDisease #WholeFoodPlantBased #LifestyleCure #OrnishEsselstyn

See omnystudio.com/listener for privacy information.

In the spring of 2021, Dee Warner vanished from her farm in Franklin Township, Michigan. As investigators searched for answers, an unusual theory began to circulate about what might have happened to her. But as the years passed, that explanation became harder to believe, and a far darker truth slowly emerged from beneath the surface.How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterTheme and Closing Track:Original compositions created for The Minds of MadnessPlease check out our sponsors and help support the podcast:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madnessQuince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns.Raycon - The Essential Open Earbuds are perfect for refreshing your routine this spring. Go to buyraycon.com/mindsofmadnessOPEN to get 20% off!HERS - Feel like your best self again, Visit forhers.com/MADNESS to get a personalized, affordable plan that gets you.LEAN - They're having a Huge Memorial Day Sale and Lean is 25% off!!  Visit takelean.com and enter THANK YOU 25 for 25% OFF.Granola - If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to granola.ai/MADNESSRula - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at rula.com/madnessGhostBed - Take advantage of Spring Sale pricing, go to GhostBed.com/madness, code MADNESS for an extra 10% off sitewide. Some exclusions apply; see site for details.Research & Writing:Ryan DeiningerEditing:Aiden WolfSources:Justice Is A Process Case OverviewTracking devices, troubled marriage discussed on day 3 of Warner murder trialProsecutors detail how husband allegedly hid Dee Warner's bodyBodycam of Dale Warner interviews part of murder trial day 2Prosecution outlines cause of death, motive; defense claims no concrete evidenceChildren of Dee Ann Warner petition to establish deathJudge rules there is sufficient evidence for Dale Warner murder case to go to trialFamily and friends of missing Lenawee County woman hoping for answersStill no signs of missing Lenawee County womanFamily of missing Lenawee Co. woman speaksLaw & Crime Trials PlaylistCourt TV Recap Michigan State Police officially takes over Dee Warner missing person caseAuthorities dig up family property in investigation into Dee Warner's disappearanceDee Ann Warner's husband sentenced to 93 days in jail for contempt of court‘Justice for Dee' rallies for first time since major break in the caseTestimony focuses on business finances in pre-trial for man accused of killing wifePreliminary hearing begins for Lenawee County man accused of killing wifeJail calls, a rift between agencies and how Dee's body was allegedly hiddenCourt clerical error leads to confusion for family of Dee WarnerHusband of Dee Warner appears in probate courtDale Warner charged with the murder of Dee Ann WarnerDale Warner murder trial day 7: Tank with Dee Warner's body examinedFamily, friends lay Dee Warner to rest during Celebration of Life

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monica Cornitcher. Entrepreneurial journey, the inspiration behind Medase Cocktails, and the realities of launching, funding, and scaling a premium nonalcoholic spirits brand in a highly competitive market. Purpose of the Conversation The purpose of the episode is to: Educate aspiring entrepreneurs on how to build a differentiated consumer brand Demonstrate the importance of storytelling, market clarity, and operational discipline Highlight the growth of the nonalcoholic / zero‑proof beverage movement Inspire founders—especially founders of color—to own their niche, seek capital strategically, and scale intentionally. Key Takeaways 1. Business Built from Personal Need and Purpose Medase Cocktails was co‑founded by Monica and her lifelong friend during her friend’s battle with breast cancer, a time when alcohol was no longer an option—but celebration still mattered. The brand was created to allow people to celebrate authentically without alcohol It carries emotional depth rooted in friendship, gratitude, and loss Monica continues the mission after her co‑founder passed away in 2024 Lesson: Purpose-driven businesses create deeper emotional connection and long-term brand equity. 2. Differentiation Is Everything Monica deliberately rejected the “sparkling water with flavor” model common in nonalcoholic drinks. Her differentiators include: Authentic cocktail taste (Old Fashioned, Margarita, Moscow Mule) Organic juices, not artificial flavors Bold packaging that stands out on shelves Drinks designed to smell, taste, and feel like real cocktails Lesson: Competing on authenticity—not cost—is how you carve out market share in crowded spaces. 3. Brand Names and Stories Matter The name “Medase” means “thank you” and reflects gratitude, friendship, and emotional support. Monica emphasizes: Every flavor name, color, and product decision has a story A strong brand narrative creates curiosity, loyalty, and investor interest Lesson: People invest in brands they feel—emotionally, not just intellectually. 4. Venture Capital Is Not Just About Numbers While financials matter, Monica stresses that VCs also invest in founders and stories. What helped her secure venture capital: A compelling personal story Relevant founder skill sets (M&A, law, operations) Clear understanding of the market opportunity Lesson: Early-stage funding often depends on who you are and why you’re building, not just revenue. 5. Research, Planning, and Discipline Before Launch Unlike many food startups, Medase did not begin in a kitchen. They: Conducted a feasibility study Built a formal business plan Worked with a Black female food scientist Set strict personal funding limits before seeking capital Lesson: Preparation reduces risk and builds long-term sustainability. 6. Scaling Requires Operational Maturity As sales increased—especially on Amazon—Monica emphasized the need to move from “hustle mode” to operational excellence. Key scaling principles: Understand unit economics Track ROI for events and activations Adjust pricing as volume increases Build strategy across marketing, operations, and distribution Lesson: Hustle starts the business; operations grow it. 7. Niche First, Expansion Later Medase does not try to be “everything to everyone.” Core customers include: People seeking a break from alcohol Health-conscious consumers Black men looking for alcohol replacements Consumers wanting cocktail taste without hangovers Lesson: Strong niches create loyal advocates who fuel organic growth. 8. Smart Distribution Strategy Rather than rushing into retail, Monica prioritized direct-to-consumer channels: Amazon (top-performing channel) Brand website TikTok Shop Only after 6–7 months of traction did retail expansion become viable. Lesson: Control your margins and demand before entering expensive retail environments. Memorable Quotes “I wanted an authentic cocktail without compromise.” “Everything we do has a story behind it.” “Sometimes it’s not about the financials—it’s about the founder and the story.” “Don’t be everything to everybody. Find your market and stick with your market.” “Hustle starts the business, but operations give you scale.” “If it tastes too much like alcohol and you gave me a one-star review—thank you. That means I did my job.” Overall Message This episode is a real-world entrepreneurial blueprint showing how clarity of vision, emotional authenticity, disciplined planning, and niche focus can turn a personal idea into a scalable national brand. Monica Cornitcher exemplifies the modern founder:visionary, data-aware, emotionally intelligent, and unapologetically authentic. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monica Cornitcher. Entrepreneurial journey, the inspiration behind Medase Cocktails, and the realities of launching, funding, and scaling a premium nonalcoholic spirits brand in a highly competitive market. Purpose of the Conversation The purpose of the episode is to: Educate aspiring entrepreneurs on how to build a differentiated consumer brand Demonstrate the importance of storytelling, market clarity, and operational discipline Highlight the growth of the nonalcoholic / zero‑proof beverage movement Inspire founders—especially founders of color—to own their niche, seek capital strategically, and scale intentionally. Key Takeaways 1. Business Built from Personal Need and Purpose Medase Cocktails was co‑founded by Monica and her lifelong friend during her friend’s battle with breast cancer, a time when alcohol was no longer an option—but celebration still mattered. The brand was created to allow people to celebrate authentically without alcohol It carries emotional depth rooted in friendship, gratitude, and loss Monica continues the mission after her co‑founder passed away in 2024 Lesson: Purpose-driven businesses create deeper emotional connection and long-term brand equity. 2. Differentiation Is Everything Monica deliberately rejected the “sparkling water with flavor” model common in nonalcoholic drinks. Her differentiators include: Authentic cocktail taste (Old Fashioned, Margarita, Moscow Mule) Organic juices, not artificial flavors Bold packaging that stands out on shelves Drinks designed to smell, taste, and feel like real cocktails Lesson: Competing on authenticity—not cost—is how you carve out market share in crowded spaces. 3. Brand Names and Stories Matter The name “Medase” means “thank you” and reflects gratitude, friendship, and emotional support. Monica emphasizes: Every flavor name, color, and product decision has a story A strong brand narrative creates curiosity, loyalty, and investor interest Lesson: People invest in brands they feel—emotionally, not just intellectually. 4. Venture Capital Is Not Just About Numbers While financials matter, Monica stresses that VCs also invest in founders and stories. What helped her secure venture capital: A compelling personal story Relevant founder skill sets (M&A, law, operations) Clear understanding of the market opportunity Lesson: Early-stage funding often depends on who you are and why you’re building, not just revenue. 5. Research, Planning, and Discipline Before Launch Unlike many food startups, Medase did not begin in a kitchen. They: Conducted a feasibility study Built a formal business plan Worked with a Black female food scientist Set strict personal funding limits before seeking capital Lesson: Preparation reduces risk and builds long-term sustainability. 6. Scaling Requires Operational Maturity As sales increased—especially on Amazon—Monica emphasized the need to move from “hustle mode” to operational excellence. Key scaling principles: Understand unit economics Track ROI for events and activations Adjust pricing as volume increases Build strategy across marketing, operations, and distribution Lesson: Hustle starts the business; operations grow it. 7. Niche First, Expansion Later Medase does not try to be “everything to everyone.” Core customers include: People seeking a break from alcohol Health-conscious consumers Black men looking for alcohol replacements Consumers wanting cocktail taste without hangovers Lesson: Strong niches create loyal advocates who fuel organic growth. 8. Smart Distribution Strategy Rather than rushing into retail, Monica prioritized direct-to-consumer channels: Amazon (top-performing channel) Brand website TikTok Shop Only after 6–7 months of traction did retail expansion become viable. Lesson: Control your margins and demand before entering expensive retail environments. Memorable Quotes “I wanted an authentic cocktail without compromise.” “Everything we do has a story behind it.” “Sometimes it’s not about the financials—it’s about the founder and the story.” “Don’t be everything to everybody. Find your market and stick with your market.” “Hustle starts the business, but operations give you scale.” “If it tastes too much like alcohol and you gave me a one-star review—thank you. That means I did my job.” Overall Message This episode is a real-world entrepreneurial blueprint showing how clarity of vision, emotional authenticity, disciplined planning, and niche focus can turn a personal idea into a scalable national brand. Monica Cornitcher exemplifies the modern founder:visionary, data-aware, emotionally intelligent, and unapologetically authentic. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

His wife went through a real medical procedure she described as the worst experience of her life. Within 48 hours, Jesse Ridgway was on national television. She was at home recovering. He was on his fourth camera in five days. A normal person can turn the camera off. A normal person can grieve privately. Jesse Ridgway cannot do either of those things. The off switch does not exist.That inability isn't new. It's twenty years old. Jesse faked family violence on YouTube for four years as part of the Psycho Series. Over a thousand people called 911 because they believed he was in danger. When the truth came out, he said he "never lied." He never apologized to a single person who called. He built StoryFire — a creator platform that burned through a million users — then sold it as an NFT. Now a pregnancy announcement that may or may not be real. Each stunt more extreme than the last. Each one requiring a bigger reaction to produce the same internal result.Psychotherapist Shavaun Scott recognizes that escalation pattern. Research on narcissism and social media shows the dopamine feedback loop mirrors substance addiction — same neural pathways, same tolerance curve, same withdrawal. When four million subscribers have been reinforcing the behavior for two decades, the question isn't whether Jesse chooses to manipulate. It's whether the compulsion has been reinforced so deeply it's become structural — something that can't be turned off even when the person standing next to him is the one paying the price.Scott examines whether the money or the attention is the primary driver and whether that distinction still matters. What role TMZ and news outlets play in treating staged events as legitimate news and feeding the cycle. Whether anyone in Jesse's private life — his wife, his family — can compete with what millions of subscribers provide. And the question she's qualified to answer after thirty years of clinical work: if the formula became the person, is there any version of this where the person comes back?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JesseRidgway #McJuggerNuggets #PsychoSeries #ShavaunScott #HiddenKillers #TrueCrime #InfluencerExposed #Narcissism #StoryFire #AttentionAddiction

Episode#338-Taped May 13, 2026 We talk about research articles and hot topics. How many steps a day should we do to prevent weight regain? Research show that 8500 steps per day may be the sweet spot in preventing weight regain. Why are doctors quitting their profession at an earlier age? and What does that mean for our healthcare? The FDA gives the green light to a new drug, Bizengri, that treats the rare cancer of the bile duct. This is certainly good news!! Some of the articles discussed: Article-8,500 steps a day could be sweet spot for preventing weight regain-HealthDay News Article-FDA green lights Bizengri drug to treat rare, aggressive bile duct cancer-HealthDay News Article-Why doctors are quitting at an earlier age-HealthDay News It's All About Health & Fitness-Vicki Doe Fitness podcast Ranked on the Top 25 Midwest Fitness Podcasts to Listen to… with additional national recognition on the Top 100 US fitness podcast. Rate This Podcast Give us a 5-star review.  We appreciate you! Take this quick audience survey. Thank you! FREE Metabolic Makeover Masterclass Webinar Replay! Learn how to reset your metabolism, boost energy, and support sustainable weight loss using simple, science-backed strategies. Enroll in the Vicki Doe Fitness Academy to get instant access to the replay and begin your healthy living journey today. Vicki Doe Fitness-STORE Discover the Vicki Doe Fitness-STORE—your destination for stylish apparel, fitness gear, and wellness essentials like yoga mats, water bottles, candles, and premium supplements. Shop now and elevate your health journey! Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet Let's get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!! Listen and share our podcast show- “It's All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Or on any of the platforms that you listen to your podcast! Watch & Subscribe on YouTube! Catch our latest health & wellness videos on YouTube at Vicki Haywood Doe – Vicki Doe Fitness YouTube-Vicki Haywood Doe-Vicki Doe Fitness Join us to receive a health wellness message!

What happens when a COVID-19 antiviral drug trial gets misclassified as electromagnetic field research? This episode explores a fascinating case of database categorization gone wrong. I'm diving into what appears to be a significant database error where the RECOVERY trial -- a study testing COVID antivirals molnupiravir and nirmatrelvir-ritonavir -- ended up categorized as EMF research on small-spotted catsharks. This mix-up highlights crucial issues about research integrity and the importance of proper study classification in scientific databases. In This Episode How a COVID drug trial got labeled as shark EMF research Why database accuracy matters for scientific credibility What this teaches us about verifying research claims Featured Study Read the full study: From subsea power cable to small-spotted catshark Scyliorhinus canicula: Behavioural effects of electromagnetic fields in tank experiments See all studies at shieldyourbody.com/research

Musk is worth $1 trillion with zero income. We're spending $1.6 trillion on interest. CPI is on pace for 6.2%. This is the peak of the bubble.This episode is sponsored by Greenlight Metals. Research investing in Greenlight Metals copper and gold mine: https://resourcestockdigest.com/report/copper-gold-in-the-american-heartland/This episode is also sponsored by NetSuite. Download NetSuite's free business guide, Demystifying AI, at https://netsuite.com/goldSpaceX debuted as the biggest IPO in history, raising $75 billion at a $1.8 trillion valuation before closing above $2 trillion — making Elon Musk the first person worth $1 trillion. Peter Schiff puts this in perspective: JD Rockefeller, the previous richest American ever adjusted for inflation, earned the equivalent of $2 billion per year in actual income from Standard Oil. Musk has essentially zero income — SpaceX loses money and trades at 100x revenue — making his trillion-dollar net worth entirely a function of bubble valuations driven by decades of monetary excess.Meanwhile, the May federal deficit exploded 32% year-over-year to $293 billion, with interest expense surging 44% to $133 billion in a single month — $1.6 trillion annualized, consuming 30% of all tax revenue. That's the entire federal budget from 1997 spent on interest alone. CPI rose 0.5% in May, putting 2026 on pace for 6.2% annual inflation — the highest since 2022 and potentially headed for 1981 levels. PPI came in at 1.1% for the second straight month, annualizing to 14%. Gold successfully retested its March low at $4,040 before recovering to $4,218, with mining stocks posting a positive divergence despite metal weakness. The Strategy death spiral deepened as Saylor diluted common shareholders to buy Bitcoin, destroying the "Bitcoin yield" narrative he built the company on.Chapters:00:00 Cold Open and Intro01:23 SpaceX IPO Mania03:18 Musk vs Rockefeller Wealth06:31 Bubble Valuations Explained09:59 Markets Week and Metals Drop11:47 Gold Retest and War Narrative17:20 Deficits and Interest Time Bomb26:30 Inflation Data and Fed Boxed In37:43 Other Markets Crypto and Wrap UpFollow @peterschiffX: https://twitter.com/peterschiffInstagram: https://instagram.com/peterschiffTikTok: https://tiktok.com/@peterschiffofficialFacebook: https://facebook.com/peterschiffFree Reports & Market Updates: https://www.europac.comBook Store: https://schiffradio.com/booksSign up for Peter's most valuable insights at https://schiffsovereign.comSchiff Gold News: https://www.schiffgold.com/news#PeterSchiffShow #SpaceXIPO #InflationOur Sponsors:* Check out Chilipad and use my code sleep.me/GOLD for a great deal: https://sleep.me* Check out DBJourney and use my code Schiff15 for a great deal: https://dbjourney.com* Check out Fast Growing Trees and use my code GOLD for a great deal: https://www.fast-growing-trees.com* Check out Plaud AI and use my code GOLD for a great deal: https://plaud.ai* Check out Quince and use my code quince.com/gold for a great deal: https://www.quince.com* Check out TruDiagnostic and use my code GOLD20 for a great deal: https://www.trudiagnostic.comPrivacy & Opt-Out: https://redcircle.com/privacy

Martin Zugec, Technical Solutions Director at Bitdefender, discussing their work on "FamousSparrow APT Targets Azerbaijani Oil and Gas Industry." Bitdefender researchers uncovered a sustained cyber espionage campaign by the China-linked FamousSparrow group targeting an Azerbaijani oil and gas company, highlighting the growing focus on critical energy infrastructure in the South Caucasus. The attackers repeatedly exploited the same vulnerable Microsoft Exchange server over multiple months, deploying evolving versions of Deed RAT and Terndoor malware through sophisticated DLL sideloading techniques designed to evade detection and maintain persistence. The operation underscores FamousSparrow's adaptability and persistence, demonstrating how advanced threat actors continually refine their tooling and return to compromised environments until vulnerabilities are fully remediated and access is cut off. The research and executive brief can be found here: FamousSparrow APT Targets Azerbaijani Oil and Gas Industry Learn more about your ad choices. Visit megaphone.fm/adchoices

In the early evening of October 19, 1970, police and firefighters were called to the Santa Cruz County home of Dr. Victor Ohta, a well-respected ophthalmologist, for a report of a house fire. Intending to siphon water from the pool out back, firefighters ran a hose from the truck to the backyard. However, when they reached the pool, the made a horrible discovery—floating in the pool were the bodies of Mr. and Mrs. Ohta, as well as their two children, and the doctor's secretary, Dorothy Cadwallader. When they searched the scene, investigators discovered a cryptic note stuck under the windshield wiper of Victor Ohta's car that made references to the occult and the counterculture movement. At the time of the murders, Southern California was experiencing an unprecedented wave of violent murders by multiple serial and spree killers, as well as the notorious murders committed by the Manson family. Given the content of the note and the potentially ritualistic way in which the Ohta family had been killed, investigators and residents couldn't help but fear that they may have another murderous cult on their hands. MENTIONED IN THIS EPISODE Come to the Live Show in New York on June 27th! Preorder The Butcher Legacy! Resources Bennett, Bruce, and Christine Connor. 2017. "Killer Prophet." A Crime to Remember. Janaury 24. Hagar, Philip, and Dick Main. 1970. "Neighbor charged in Ohta murders." Los Angeles Times, October 23: 1. Holmes, Christian. 1970. "Doctror, family slain in mansion." San Francisco Examiner, October 20: 1. John Linley Frazier v. The Superior Court of Santa Cruz County. 1971. 22812 (Superior Court of Santa Cruz County, July 7). Murray, Emerson. 2022. Murder Capital of the World. Santa Cruz, CA. Santa Cruz Sentinel. 1970. "Live Oak fire chief first to discover bodies in pool." Santa Cruz Sentinel, October 20: 5. —. 1970. "'Most tragic murder'." Santa Cruz Sentinel, October 20: 5.   Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.