Podcasts about Research

Systematic study undertaken to increase knowledge

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    Pregnancy Podcast
    Body Image During Pregnancy and After Birth

    Pregnancy Podcast

    Play Episode Listen Later Mar 8, 2026 38:45


    Your body goes through a greater physical transformation during pregnancy than at any other time in your life. While growing a baby is an incredible feat, not everyone feels positive about the changes that come with it. Research shows that body dissatisfaction is common during and after pregnancy, and it can range from occasional negative thoughts to more serious struggles with body dysmorphia or disordered eating. This episode explores the research on body image during pregnancy and postpartum, what shapes it, and evidence-based strategies to help you build a healthier relationship with your body as it grows, changes, and recovers. Full article and resources for this episode: https://pregnancypodcast.com/bodyimage/ Thank you to the brands that power this podcast: Zahler goes above and beyond in formulating their Prenatal +DHA. It's made with high-quality nutrients like the active form of folate and bioavailable iron. Plus, it includes essential nutrients like omega-3s that you will not find in most other prenatal vitamins. In the month of March 2026, save 30% with the code PREPODHA30 on Amazon: https://amzn.to/4qgc7Jp Plus, email your order # and mailing address to vanessa@pregnancypodcast.com, and Zahler will send you a free silicone baby bib! You can always see the current promo code at: https://pregnancypodcast.com/vitamin/ As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech VM901 Baby Monitor makes monitoring effortless whether you're at home or away. Save 20% with the code VTPODCAST20 and check out the VTech VM901 Baby Monitor at https://pregnancypodcast.com/vm901 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating stretch marks with clinically proven ingredients, 8 Sheep has you covered. Every product comes with a 100-Day Happiness Guarantee. Try it completely risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

    Leadership and Loyalty™
    Burnout Is Contagious: The Hidden Psychology Destroying High Performers | Dr. Guy Winch

    Leadership and Loyalty™

    Play Episode Listen Later Mar 8, 2026 58:02


    Burnout Is Contagious: The Hidden Psychology Destroying High Performers | Dr. Guy Winch Why "Work-Life Balance" Is a Lie, How Stress Infects Your Relationships, and The Psychological Shift That Stops the Grind Is your ambition fueling your life — or quietly infecting everyone around you? What If Your Burnout Isn't From Overwork… . But From the Way Your Mind Is Wired Around Work? . Burnout isn't just exhaustion. . It's a psychological contagion. It's identity fusion. It's unconscious rumination. And for high performers, it's often self-inflicted. In this episode of The Dov Baron Show, Dov sits down with psychologist and bestselling author Guy Winch, author of "Mind Over Grind," to expose the hidden psychology behind leadership burnout, work stress, and the myth of work-life balance. If you are ambitious, driven, competitive, and relentless…This conversation will hit close to home.

    This is Democracy
    This is Democracy – Episode 318: War In Iran

    This is Democracy

    Play Episode Listen Later Mar 8, 2026 32:49


    This week, Zachary and Jeremi have a conversation with Dr. Michael Dennis about the current war with Iran and the United States and Israel with a focus on the historical perspective. Michael Dennis is an Associate Professor of Practice at the Lyndon B. Johnson School of Public Affairs. Dr. Dennis served as Chief of Intelligence Operations and Chief of Strategic Futures at Army Futures Command and was a member of the Intelligence Community, serving at the National Ground Intelligence Center as a Senior Intelligence Analyst. He was appointed an Exceptional Analyst Research Fellow at the Office of the Director of National Intelligence and taught at the National Intelligence University's Center for Strategic Intelligence and Research.

    London Writers' Salon
    #184: How to Write Short Stories with Sarah Hall, Jonathan Escoffery & Niamh Mulvey — Building Worlds in Small Spaces, Research That Sparks Story, Writing Endings That Feel Inevitable (Compilation)

    London Writers' Salon

    Play Episode Listen Later Mar 8, 2026 40:59


    Acclaimed short fiction writers Sarah Hall, Jonathan Escoffery, and Niamh Mulvey on building immersive worlds in compressed spaces, grounding stories in real human stakes, and writing openings and endings that transform both character and reader.   Timestamps: 00:01:06 Sarah Hall (from Episode 161) 00:14:43 Jonathan Escoffery (from Episode 56) 00:26:42 Niamh Mulvey (previously unreleased conversation) You'll learn: Sarah Hall's “keyhole” approach to short stories — and how the unseen world beyond the scene gives a story its depth. Why trusting your preoccupations beats forcing a theme, and how over-awareness of your own subject can kill the fiction. A technique for thickening a thin first draft: telescope into your character's childhood, then out to their future. Why Jonathan Escoffery believes stories without real-world stakes will lose to equally crafted stories that engage with the world, every time. How Escoffery pairs imagination with lived emotional experience to make unfamiliar settings resonate — and why personal growth feeds artistic growth. What choosing a linked story collection over a novel taught Escoffery about pacing, pause, and propulsive energy. Why Niamh Mulvey thinks showing off your best writing in an opening is a mistake — and what to do instead (start specific, name a character, put two people in relation). A prompt for finding your story's urgency: ask “why this moment?” and aim for the energy of really good gossip. How character desire shapes place and plot at the same time, so setting becomes what your character wants rather than backdrop. Mulvey's “third element” — a character, object, or event seeded early that can emerge later to unlock your ending. Resources & Links: Join our LWS community! Sarah's full episode and notes Jonathan's full episode and notes If I Survive You by Jonathan Escoffery Hearts and Bones: Love Songs for Late Youth by Niamh Mulvey The Amendments by Niamh Mulvey Sombrero Fallout by Richard Brautigan   About Sarah Hall: Sarah Hall is one of the UK's most talented authors. Twice nominated for the Man Booker Prize, the first and only writer to win the BBC National Short Story Award twice, she has written ten highly acclaimed novels and short story collections. About Jonathan Escoffery: Jonathan Escoffery is the author of the linked story collection If I Survive You, a New York Times and Booklist Editor's Choice, an IndieNext Pick, and a National Bestseller. His stories have appeared in The Paris Review, Oprah Daily, Electric Literature, Zyzzyva, AGNI, Pleiades, American Short Fiction, Prairie Schooner, Passages North, and elsewhere. About Niamh Mulvey: Niamh Mulvey is from Kilkenny, Ireland. Her short fiction has been published in The Stinging Fly, Banshee and Southword and was shortlisted for the Seán O'Faoláin Prize for Short Fiction 2020. Her short story collection Hearts and Bones: Love Songs for Late Youth was published by Picador. The Amendments is her first novel. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

    Viewpoints
    Viewpoints Explained: Why March Is The New January

    Viewpoints

    Play Episode Listen Later Mar 8, 2026 1:37


    Viewpoints Explained: Why March Is The New January If your January resolutions have fizzled, you're not alone. Research suggests late winter may feel like a more natural and effective time to reset and get going on your goals. Host: Ebony McMorris Producer: Amirah Zaveri  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The CyberWire
    The scareware rabbit hole. [Research Saturday]

    The CyberWire

    Play Episode Listen Later Mar 7, 2026 27:53


    This week we are joined by Marcelle Lee, cybersecurity consultant and researcher, discussing "CTI tradecraft: Investigating a mobile scareware campaign." She details how a routine click on a Google News story led to a mobile scareware pop-up—and a deeper investigation into a broader campaign. Using free tools like Censys, URLScan, VirusTotal, and CyberChef, she pivoted from two domains to uncover more than 100 related domains, shared infrastructure, and links to questionable antivirus apps in the Google Play Store. The findings are mapped to the MITRE ATT&CK framework, showing how freely available resources can power meaningful, actionable threat intelligence. The research can be found here: ⁠CTI tradecraft: Investigating a mobile scareware campaign Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sasquatch Odyssey
    Bigfoot Country: Part Seven

    Sasquatch Odyssey

    Play Episode Listen Later Mar 7, 2026 62:16 Transcription Available


    In this episode, the journey takes a dramatic turn as Brian's podcasting career reaches new heights and dangerous new lows. What begins as a powerful collection of witness encounters from across the country — a conservation officer in Minnesota's Boundary Waters, a Mississippi fisherman on the Big Black River, a West Virginia coal miner who found something living deep underground, and a Cajun folk healer who speaks of the loup-garou with reverence rather than fear — quickly evolves into something far more consequential.A television producer named Amanda from Meridian Productions returns with an offer to bring Sasquatch Odyssey to the screen as a legitimate documentary series. Brian agrees, but only on his terms: editorial control, no sensationalism, and absolute respect for the witnesses. The production takes the team from the Olympic Peninsula to the Ozarks and back to the Pisgah National Forest, where the mystery of Austin Reeves still lingers in every shadow and hollow.But the closer Brian gets to the truth, the harder certain forces push back. A devastating act of arson destroys his home, his studio, and nearly everything he and Daniel have built together. The local investigation is a sham, but an ATF agent named Sarah Brown finds evidence of professional-grade incendiary devices and a cover-up that reaches far above her pay grade.Rather than retreat, Brian and Daniel rebuild — bigger, stronger, and more determined than ever.The episode also explores the emotional toll of this work through quieter moments: the frustration of sorting genuine encounters from fabrications, the patience required to find voices like eighty-two-year-old Lucille Marsh from rural Georgia, and the steady, grounding presence of Daniel through it all.From Wisconsin dairy farms to Nebraska sandhills, witnesses from the American heartland reveal that these creatures aren't just hiding in remote wilderness — they've adapted to live alongside us in the margins, watching from the edges of our everyday world.The documentary airs, reaches millions, and ignites a national conversation. The community grows. The threats continue. And the odyssey pushes forward, one story at a time.Email BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

    AMERICA OUT LOUD PODCAST NETWORK
    Smoking a cigarette, pouring a glass of wine, or eating sugar

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Mar 7, 2026 57:40 Transcription Available


    Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the biggest mistakes I see is the separation of “physical health” and “mental health.” Research — and clinical experience — makes it very clear: you cannot separate the two. Physical stress affects mood, cognition, digestion, and sleep. Emotional stress affects immunity, hormones, blood pressure, and inflammation. They are two sides of the same coin...

    Novara Media
    Do Your Own Research: The Israel-ification of the US Military w/ Susannah Glickman

    Novara Media

    Play Episode Listen Later Mar 7, 2026 103:05


    The US military is changing shape: it's increasingly high-tech, intelligence led, and focused on assassinations. In short, the Israeli model. And the changing shape of war means changing flows of money and power. The primes, which have dominated the military industrial for decades, now face competition from Silicon Valley companies like Palantir and Anduril. But […]

    Campus Killings
    Kelsey Annese and Matthew Hutchinson

    Campus Killings

    Play Episode Listen Later Mar 7, 2026 34:49


    Episode 72 Kelsey Annese and Matthew Hutchinson In the cold winter of 2016, no one on the quiet, bucolic campus of SUNY Geneseo could have imagined that an innocent breakup would lead to a double murder/suicide.  To listen to every episode of Campus Killings ad-free and get other benefits, simply  visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription.  Follow Campus Killings on Social Media via the following: Facebook - Instagram - Threads - X Formerly Twitter - BlueSky - Tik Tok -  Twitch - Youtube Or find ALL of our social media platforms with one link: https://linktr.ee/campuskillings   Campus Killings is hosted by Dr. Meghan Sacks and Dr. Amy Shlosberg. Research and Writing by Abagail Belcastro Produced by Mike Morford of AbJack Entertainment ©2026 AbJack Entertainment -All rights reserved. This content is the sole property of AbJack Entertainment. Any unauthorized re-selling, re-purposing, or re-distribution, is strictly prohibited, and will be subject to legal action. 

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    Business of Tech
    The Decline of Core MSP Services: Surviving the Shift to AI-Driven Differentiation with Anurag Agarwal

    Business of Tech

    Play Episode Listen Later Mar 7, 2026 43:48


    Research presented by Dave Sobel and Anurag Agarwal highlights a steep decline in profitability for core MSP services, driven by heightened commoditization and vendor-led automation of basic offerings such as endpoint management and help desk operations. According to Techaisle's 2026 data, the traditional labor-plus-license model is no longer sustainable, as shrinking margins force service providers to reconsider foundational strategies. The central message underscores an urgent need for MSPs to prioritize proprietary intellectual property (IP) and vertical-specific solutions—not for incremental growth, but as a matter of operational survival. Supporting this assessment, the discussion details how market demand has shifted: MSPs can no longer depend on generic solutions but must differentiate with specialized, repeatable offerings that address the financial optimization and liability concerns of business clients. The data indicates that SMBs are increasingly unwilling to invest in pilots or “all-you-can-eat” AI models without visible ROI and demand concrete solutions linked to business outcomes. Vendors and MSPs alike are being tasked with providing smaller, outcome-focused wins and developing skillsets in agentic orchestration, where AI-enabled digital agents and human technicians operate as co-equal components of the workforce. A related trend explored is the shift toward agentic AI and “zero-touch” MSP models, featuring automation of routine IT tasks and focus on workflow engineering rather than manual services. However, the episode notes that most providers are unprepared for the new set of risks and governance liabilities: as clients increasingly utilize AI agents, accountability for errors and regulatory compliance will rest heavily with MSPs, especially in sensitive geographies such as Europe where contractual governance is becoming standard. Conversations on whether to “build or buy” new capabilities reflect a split market, with only the top tier capable of meaningful in-house development, and the majority relying on third-party platforms with limited differentiation. For MSPs, IT service firms, and decision-makers, the core implication is the need to rapidly develop operational and governance maturity around automation, AI orchestration, and packaged offerings. Clinging to traditional models or treating AI as a mere add-on introduces significant risk, including shrinking margins, increased liability, and potential obsolescence. Providers are advised to narrow focus, specialize in vertical solutions, invest in internal competency with AI-enabled platforms, and shift toward packaged IP to avoid falling behind as both client expectations and regulatory requirements escalate.

    The Aerospace Advantage
    Operation Epic Fury: Key Insights and Analysis — Ep. 280

    The Aerospace Advantage

    Play Episode Listen Later Mar 7, 2026 66:22


    Episode Summary: Join Mitchell Institute fellows for an in-depth conversation to better understand the strategic, operational, and tactical factors surrounding Operation Epic Fury. Heather Penney leads an unrivaled set of experts for an important dialogue that will help make sense of the conflict—from Lt. Gen. (Ret.) Deptula explaining how to design an air campaign and Charles Galbreath exploring spacepower's contribution to the fight, to Brig. Gen. (Ret.) Houston Cantwell looking into the challenges involved with prosecuting high value targets and JV Venable discussing the realities of fighting an air war in the Middle East. This is an opportunity to better understand the ongoing operations that you won't want to miss. Credits: Host: Heather "Lucky" Penney, Director of Research, The Mitchell Institute for Aerospace Studies Producer: Shane Thin Executive Producer: Douglas Birkey Guest: Lt. Gen. David A. Deptula, USAF (Ret.), Dean, The Mitchell Institute for Aerospace Studies Guest: Brig. Gen. Houston Cantwell, USAF (Ret.), Senior Resident Fellow for Airpower Studies, The Mitchell Institute for Aerospace Studies Guest: Douglas Birkey, Executive Director, The Mitchell Institute for Aerospace Studies Guest: Charles Galbreath, Director and Senior Resident Fellow for Spacepower Studies, The Mitchell Institute Spacepower Advantage Center of Excellence Guest: John "JV" Venable, Senior Resident Fellow for Airpower Studies, The Mitchell Institute for Aerospace Studies Links: Subscribe to our YouTube Channel: https://bit.ly/3GbA5Of Website: https://mitchellaerospacepower.org/ Twitter: https://twitter.com/MitchellStudies Facebook: https://www.facebook.com/Mitchell.Institute.Aerospace LinkedIn: https://bit.ly/3nzBisb Instagram: https://www.instagram.com/mitchellstudies/ #MitchellStudies #AerospaceAdvantage #iran #middleeast #war

    My Crazy Family | A Podcast of Crazy Family Stories
    How Eric Richins Missed the Signs: Love Bombing, Digital Evidence, and Coercive Control

    My Crazy Family | A Podcast of Crazy Family Stories

    Play Episode Listen Later Mar 7, 2026 50:17


    Why do smart people end up with partners who want to destroy them?Prosecutors allege Kouri Richins was millions in debt, had a boyfriend on the side, and allegedly arranged fentanyl purchases—all while Eric thought he had a marriage. The question everyone asks: How did he not see it? The answer isn't that he was stupid. Research on coercive control suggests he was targeted.Nobody marries a monster. They marry a mask. And by the time the mask slips, the trap has already closed.Digital forensic testimony showed the jury what allegedly happened behind that mask. Analyst Chris Kotrodimos testified about deleted memes recovered from Kouri's phone—accessed moments after first responders left the home where Eric lay dead. One was captioned "I'm really rich." Another showed a woman crying into cash. Hundreds of messages and searches were scrubbed from Kouri's device between January and mid-March 2022. Eric's phone had no mass deletions.The timeline is damning. Kouri's phone was unlocked multiple times at 3:06 a.m. the night Eric died. She didn't call 911 until 3:21. Google searches recovered from her replacement device included how to wipe an iPhone remotely, whether police can force lie detector tests, and life insurance payout timelines.Cell tower data placed Lauber's and Crozier's phones at the same Draper gas station on the three exact dates of alleged drug purchases—and nowhere else.Valentine's Day evidence showed Kouri texting her alleged boyfriend "I love you" while Eric texted her saying he was sick. Prosecutors say that's the day she tried to poison him.This episode examines documented abuse patterns—love bombing, mirroring, intermittent reinforcement, trauma bonding—that explain how intelligent people become trapped. The person you fell in love with may have never existed.Kouri Richins is presumed innocent until proven guilty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichinsTrial #EricRichins #LoveBombingSigns #NarcissisticAbusePattern #CoerciveControl #TraumaBondingExplained #FentanylPoisoning #PhoneForensics #UtahMurderTrial #HiddenKillersPod

    Looking 4 Healing Radio
    Smoking a cigarette, pouring a glass of wine, or eating sugar

    Looking 4 Healing Radio

    Play Episode Listen Later Mar 7, 2026 57:40 Transcription Available


    Looking 4 Healing Radio with Dr. LeAnn Fritz – One of the biggest mistakes I see is the separation of “physical health” and “mental health.” Research — and clinical experience — makes it very clear: you cannot separate the two. Physical stress affects mood, cognition, digestion, and sleep. Emotional stress affects immunity, hormones, blood pressure, and inflammation. They are two sides of the same coin...

    Money Talks Radio Show - Atlanta, GA
    March 7, 2026: Headlines and Hard Decisions: War, AI, and Dividing Assets

    Money Talks Radio Show - Atlanta, GA

    Play Episode Listen Later Mar 7, 2026 56:21


    Geopolitical tensions flared over the weekend as military strikes involving the U.S., Israel, and Iran sent shockwaves through global headlines. But how did markets actually respond? We break down the reaction across energy prices, defense stocks, travel shares, and inflation expectations — and what investors should watch in the weeks ahead.Moments like these often raise the same question: what does this mean for my portfolio? Looking at historical data from past geopolitical crises, we discuss how the S&P 500 has typically behaved during periods of uncertainty, why short-term volatility can look very different from long-term outcomes, and how investors can stay grounded by focusing on discipline rather than prediction.Then we turn to the growing conversation around artificial intelligence and jobs. After Block announced significant layoffs with CEO Jack Dorsey pointing to AI as a key driver, we explore whether AI is truly replacing that much human capital — or if other business realities like a weak crypto market, past hiring trends, and stock performance may also be influencing the decision.Finally, Managing Associate Melanie Wells joins the show to discuss what earning the Certified Divorce Financial Analyst® designation adds to financial planning during divorce. Using a real-world style case study, we examine how retirement accounts, pensions, stock options, real estate, and even debt are evaluated — and why in divorce planning, “fair” doesn't always mean “equal.”Join hosts Nick Antonucci, CVA, CEPA, Director of Research, and Managing Associates K.C. Smith, CFP®, CEPA, and D.J. Barker, CWS®, and Kelly-Lynne Scalice, a seasoned communicator and host, on Henssler Money Talks as they explore key financial strategies to help investors navigate market uncertainty. Henssler Money Talks — March 7, 2026  |  Season 40, Episode 10Timestamps and Chapters8:14 War Headlines and Wall Street19:08: Discipline Over Drama24:20: Separating Signal from Story 33:59: The Hidden Financial Decisions in DivorceFollow Henssler:  Facebook: https://www.facebook.com/HensslerFinancial/ YouTube:  https://www.youtube.com/c/HensslerFinancial LinkedIn: https://www.linkedin.com/company/henssler-financial/ Instagram: https://www.instagram.com/hensslerfinancial/ TikTok: https://www.tiktok.com/@hensslerfinancial?lang=en X: https://www.x.com/hensslergroup “Henssler Money Talks” is brought to you by Henssler Financial. Sign up for the Money Talks Newsletter: https://www.henssler.com/newsletters/ Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.See important disclosures at Henssler.com

    The Track and Field Performance Podcast
    Angus Ross, PhD: Enhancing Strengths & Weaknesses + Eccentric Training for Speed and Power

    The Track and Field Performance Podcast

    Play Episode Listen Later Mar 7, 2026 72:24


    Angus Ross is the Strength and Conditioning and Power Physiology Lead with High Performance Sport New Zealand (HPSNZ), working with elite track & field athletes and multiple Olympic sports across lead coaching, s&c, and sport science. He is also a three-time Winter Olympian in bobsleigh and the full-time coach of New Zealand 60 m record holder Tiaan Whelpton.His PhD focused on sprint performance and tapering, complemented by many peer-reviewed publications on topics including eccentric strength training and acceleration biomechanics.In this episode, we dive into athlete profiling, training elastic vs muscular qualities, eccentric loading, and the art of individualising strength work for sprinters and jumpers.Topics / Timestamps:0:00 Angus' background (PhD, high performance sport, Olympic experience)3:05 Athlete profiling: vertical jump, drop jumps, optimal cadence & fiber type links5:50 Training strengths vs weaknesses — what actually moves the needle10:30 Case study: developing extreme power in sprinters16:00 Force expression vs elastic efficiency in acceleration26:30 Integrating S&C within a technical coaching framework29:00 Pairing speed & strength — when to combine or separate sessions34:00 Eccentric training: benefits, risks, and long-latency adaptations42:50 How to program eccentric work without compromising speed49:00 “How much strength is enough?” for elite sprinters57:00 Isometrics, sarcomeres in series & speed development1:05:20 Communication, trust & the evolving role of the coachAngus's Research: https://www.researchgate.net/profile/Angus-RossSupport the show

    Viewpoints
    The Pipeline To Power: How Historically Black Colleges Shape Leaders | Raising Kids Once The Marriage Is Over

    Viewpoints

    Play Episode Listen Later Mar 7, 2026 22:40


    The Pipeline To Power: How Historically Black Colleges Shape Leaders For nearly two centuries, HBCU's have been launchpads, shaping generations of Black leaders and strengthening entire industries. Even today, as these universities produce an outsized share of doctors, judges and engineers, they're still pushing back against funding gaps and outdated narratives in America.   Guests:  Marybeth Gasman, professor, Graduate School of Education, Rutgers University Jelani M. Favors, vice president, Frederick D. Patterson Research Institute Host: Gary Price Producer: Grace Galante     Raising Kids Once The Marriage Is Over Raising kids in two homes isn't just about splitting weekends. It's about keeping communication steady and conflict low. We look at how separated parents can create real stability for their children, even when there's a lot of uncertainty and the family dynamic have permanently shifted. Guest: Karen Bonnell, co-parent coach, author of “The Co-Parents' Handbook: Raising Well-Adjusted, Resilient and Resourceful Kids In a Two-Home Family From Little Ones To Young Adults” Host: Marty Peterson Producers: Pat Reuter & Amirah Zaveri     Viewpoints Explained: Why March Is The New January If your January resolutions have fizzled, you're not alone. Research suggests late winter may feel like a more natural and effective time to reset and get going on your goals. Host: Ebony McMorris Producer: Amirah Zaveri     Culture Crash: Charlie XCX: From Pop Princess To Gothic Queen After a culture-defining pop explosion, Charli XCX shifts gears in a bold new direction swapping neon dance floors for something darker. We review her latest drop.   Host & Producer:  Evan Rook  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Andrew Huberman - Audio Biography
    Andrew Huberman Biography Flash: Unlearning Negative Patterns and Sugar Cravings Shape Latest Podcast Episodes

    Andrew Huberman - Audio Biography

    Play Episode Listen Later Mar 7, 2026 9:39 Transcription Available


    Join host Vanessa Clark on Andrew Huberman Biography Flash as she covers the latest from the world's number one health podcast, including Dr. Andrew Huberman's three-hour conversation with Harvard psychiatrist Dr. Alok Kanojia about unlearning destructive thought patterns (which Huberman called one of his favorite episodes ever), and his essential breakdown of taste perception with Columbia professor Dr. Charles Zuker. This episode examines how both conversations reflect Huberman's consistent editorial focus: understanding the brain's hidden machinery well enough to change behavior.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI

    The 'X' Zone Radio Show
    Rob McConnell Interviews - MARK NESBITT - The Ghosts of Gettysburg

    The 'X' Zone Radio Show

    Play Episode Listen Later Mar 7, 2026 60:09 Transcription Available


    Mark Nesbitt is an author, historian, and paranormal investigator best known for The Ghosts of Gettysburg series. Drawing on the rich history of the Battle of Gettysburg and the town's many historic sites, Nesbitt explores reports of apparitions, unexplained sounds, and lingering presences connected to the events of the American Civil War. Combining historical documentation with eyewitness accounts and folklore, his work examines how intense historical events may contribute to enduring paranormal legends surrounding Gettysburg's battlefields, homes, and landmarks.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

    The 'X' Zone Radio Show
    Rob McConnell interviews - DANIEL SIMONE - The Mafia Historian

    The 'X' Zone Radio Show

    Play Episode Listen Later Mar 7, 2026 60:01 Transcription Available


    Daniel Simone is an author and historian known for researching the history and inner workings of organized crime. Often referred to as The Mafia Historian, Simone has written extensively about the rise of American Mafia families, their influence on business and politics, and the personalities who shaped organized crime in the United States. Drawing on historical records, interviews, and investigative research, his work examines how Mafia culture developed, how law enforcement confronted it, and how these criminal organizations left a lasting mark on American social and cultural history.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

    The Sunday Session with Francesca Rudkin
    Dr Michelle Dickinson: Nanotechnologist on why some people are more drawn to conspiracy theories than others

    The Sunday Session with Francesca Rudkin

    Play Episode Listen Later Mar 7, 2026 4:10 Transcription Available


    Have you ever wondered why some people seem particularly drawn to conspiracy theories, even when the evidence doesn't support them? New research suggests the answer may have less to do with intelligence or critical thinking, and more to do with how people naturally process information. A study published in the journal Cognitive Processing found that people who strongly prefer order, patterns, and structured explanations may be more likely to find conspiracy theories appealing. What's interesting is that this can happen even when those people are perfectly capable of scientific reasoning. The appeal of a simple explanation The world is complicated, events are messy, unpredictable, and often confusing. Conspiracy theories offer something very tempting: a tidy explanation for chaos. They connect dots, assign motives, and turn uncertainty into a clear story. For people who naturally look for structure and patterns, that kind of explanation can feel satisfying. Researchers describe this thinking style as “systemising.” Systemising is the tendency to interpret the world by identifying patterns and rules that explain how things work. People who score highly on systemising often enjoy solving puzzles, analysing systems, or finding logical frameworks that make sense of complex information. In the study, researchers looked at more than 550 participants and identified different thinking styles. They found that people with strong systemising tendencies were more likely to believe conspiracy theories, even if they demonstrated strong reasoning skills. The reason? Conspiracy theories often present events in a way that appears highly structured and internally consistent. Loose ends get tied together. Coincidences become evidence. Complex events get reduced to a clear narrative. The problem is that once someone adopts a structured explanation, it can be difficult to let go of it. Why beliefs can stick, even when new evidence appears Participants who strongly preferred structured explanations were less likely to change their views when presented with new evidence. This doesn't necessarily mean someone is irrational. Instead, it reflects how their brain prefers to organise information. The desire for a coherent system can sometimes override the willingness to question the system itself. Why this matters Conspiracy theories aren't just harmless speculation. They can erode trust in institutions, influence public health decisions, increase anxiety, damage relationships, and spread misinformation. Understanding why people believe them is therefore important. The research suggests that simply presenting facts may not always be enough to change someone's mind. If conspiracy beliefs satisfy deeper psychological needs, like the desire for order and predictability, then addressing misinformation may require more than just correcting the record. It may also require recognising how different people make sense of the world. A reminder about human thinking Perhaps the most important takeaway from this research is that belief in conspiracy theories isn't always about poor reasoning. Sometimes it's about the human desire to make sense of uncertainty. Our brains are pattern-finding machines, most of the time that ability helps us navigate the world. Understanding that tendency may be one of the most powerful tools we have for recognising misinformation, both in others, and in ourselves. See omnystudio.com/listener for privacy information.

    The Sunday Session with Francesca Rudkin
    Erin O'Hara: Naturopath and wellness expert explains the benefits of choline

    The Sunday Session with Francesca Rudkin

    Play Episode Listen Later Mar 7, 2026 4:23 Transcription Available


    Choline is an essential nutrient that is required for optimal health, and it plays a key role in healthy brain function, heart health, and liver function. Research indicates that over 90 percent of New Zealanders and Australians fail to meet the recommended daily intake for choline. Naturopath and wellness expert Erin O'Hara explained the benefits of choline, and how we can add more of it to our diets. LISTEN ABOVESee omnystudio.com/listener for privacy information.

    The David Knight Show
    Fri Episode #2216: AI Surveillance, Cancer Dogma, and the Epstein Questions

    The David Knight Show

    Play Episode Listen Later Mar 6, 2026 138:58 Transcription Available


    ────────────────────────────────────────00:05:29:01 — Amazon “AI Store” Revealed to Be Human Workers Behind the ScenesSystems marketed as artificial intelligence automation are described as relying heavily on low-wage workers manually tracking purchases rather than autonomous technology.────────────────────────────────────────00:06:55:18 — Meta Smart Glasses Enable Continuous Surveillance of UsersInvestigations reveal that contractors overseas may review footage captured by Meta's AI glasses, exposing highly personal moments and raising major privacy concerns.────────────────────────────────────────00:18:30:16 — AI Now Capable of De-Anonymizing Internet UsersNew research demonstrates that large language models can identify individuals behind pseudonymous accounts by analyzing writing patterns and online behavior.────────────────────────────────────────00:21:37:04 — Age Verification Laws Used to Justify Mass Data CollectionRegulators allow companies to gather personal data from users—including minors—under the justification of verifying age for online services.────────────────────────────────────────00:23:44:00 — First Wrongful Death Lawsuit Filed Over AI Chatbot SuicideA legal case emerges alleging that a chatbot's interactions contributed to a user taking his own life, raising questions about AI safety and liability.────────────────────────────────────────00:29:54:00 — AI Psychosis and Psychological Harm From Extended Chatbot InteractionExperts warn that prolonged engagement with highly personalized AI systems may reinforce delusions and distort a user's perception of reality.────────────────────────────────────────00:34:44:27 — Federal Authorities Halted Investigation Into Epstein's Zorro RanchNew Mexico officials reportedly stopped investigating Epstein's property after federal prosecutors requested they stand down.────────────────────────────────────────00:42:00:12 — Executive Order Expands Glyphosate Production With Legal ImmunityAn order invoking national security authorities compels domestic production of glyphosate while shielding manufacturers from future liability.────────────────────────────────────────01:08:03:27 — Surge of Aggressive Cancer Cases Among Younger PatientsClinicians report that many recent cancer patients are under age 40, with unusually aggressive forms of the disease appearing more frequently.────────────────────────────────────────01:12:35:27 — High-Dose Vitamin C Therapy Presented as Alternative Cancer TreatmentLarge intravenous doses of vitamin C are described as producing oxidative effects capable of damaging tumor cells while avoiding many conventional side effects.────────────────────────────────────────01:17:29:20 — Patent System Blamed for Lack of Research on Natural Cancer TherapiesNatural compounds such as vitamin C, curcumin, and B17 are said to receive little clinical research because companies cannot patent them.────────────────────────────────────────01:44:50:26 — COVID Hospital Protocol Allegedly Led to Preventable DeathA case is described where sedatives and morphine were administered despite severe medical instability, with a disputed DNR order preventing resuscitation attempts.──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

    Sasquatch Odyssey
    Twenty Feet from Bigfoot: A Bowhunter's Encounter

    Sasquatch Odyssey

    Play Episode Listen Later Mar 6, 2026 47:44 Transcription Available


    Brian welcomes Tim from Macon County, North Carolina, whose interest in Bigfoot began in an unexpected way. Years ago, he and a friend decided to prank the friend's sons by creating fake tracks in the woods, a harmless hoax meant to stir up a little excitement. But not long after, the joke seemed to take on a life of its own.Beginning in 2008, Tim says unexplained activity started occurring on the property—events that made him question whether something real might be moving through those woods. What followed were a series of strange and unsettling incidents. Tim recalls a raccoon being violently killed while a deep roar and whistling sounds echoed through the area. He also describes rocks and sticks being thrown, piercing screams from the darkness, and repeated disturbances around the trails, deer stands, and feeders scattered throughout the property. Over time, these experiences escalated from mysterious noises to what Tim believes were direct encounters. One involved a creature he photographed alongside researcher Dwight Campbell. Another encounter occurred while Tim was bow hunting, when he says a large figure appeared within roughly twenty feet of him. In a separate experience in Cades Cove, he observed something during the daytime using thermal equipment. More recently, in 2022, Tim describes seeing a creature on the ground that crawled away from the area rather than standing upright. Tim also recounts a trip following the South Carolina Bigfoot Festival, when his group returned to a location where bluff-charge vocalizations had previously been reported. The area had already generated stories from other witnesses, including reports of glowing eyes and even claims of a dogman-like creature moving through the woods.Despite skepticism from some people in his life, Tim remains focused on documenting what he believes is genuine activity. One of the moments that left the strongest impression on him involved hearing what sounded like two creatures communicating back and forth, an experience that reinforced his belief that these beings possess intelligence and complex behavior.Today, Tim continues researching and sharing his experiences while encouraging others to approach the subject with curiosity and an open mind. He also promotes his work with Sasquatch Recon, North Carolina Investigates, and his online channels, where he documents ongoing field efforts and discussions surrounding the mystery.Sasquatch Recon YouTube ChannelEmail BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

    The REAL David Knight Show
    Fri Episode #2216: AI Surveillance, Cancer Dogma, and the Epstein Questions

    The REAL David Knight Show

    Play Episode Listen Later Mar 6, 2026 138:58 Transcription Available


    ────────────────────────────────────────00:05:29:01 — Amazon “AI Store” Revealed to Be Human Workers Behind the ScenesSystems marketed as artificial intelligence automation are described as relying heavily on low-wage workers manually tracking purchases rather than autonomous technology.────────────────────────────────────────00:06:55:18 — Meta Smart Glasses Enable Continuous Surveillance of UsersInvestigations reveal that contractors overseas may review footage captured by Meta's AI glasses, exposing highly personal moments and raising major privacy concerns.────────────────────────────────────────00:18:30:16 — AI Now Capable of De-Anonymizing Internet UsersNew research demonstrates that large language models can identify individuals behind pseudonymous accounts by analyzing writing patterns and online behavior.────────────────────────────────────────00:21:37:04 — Age Verification Laws Used to Justify Mass Data CollectionRegulators allow companies to gather personal data from users—including minors—under the justification of verifying age for online services.────────────────────────────────────────00:23:44:00 — First Wrongful Death Lawsuit Filed Over AI Chatbot SuicideA legal case emerges alleging that a chatbot's interactions contributed to a user taking his own life, raising questions about AI safety and liability.────────────────────────────────────────00:29:54:00 — AI Psychosis and Psychological Harm From Extended Chatbot InteractionExperts warn that prolonged engagement with highly personalized AI systems may reinforce delusions and distort a user's perception of reality.────────────────────────────────────────00:34:44:27 — Federal Authorities Halted Investigation Into Epstein's Zorro RanchNew Mexico officials reportedly stopped investigating Epstein's property after federal prosecutors requested they stand down.────────────────────────────────────────00:42:00:12 — Executive Order Expands Glyphosate Production With Legal ImmunityAn order invoking national security authorities compels domestic production of glyphosate while shielding manufacturers from future liability.────────────────────────────────────────01:08:03:27 — Surge of Aggressive Cancer Cases Among Younger PatientsClinicians report that many recent cancer patients are under age 40, with unusually aggressive forms of the disease appearing more frequently.────────────────────────────────────────01:12:35:27 — High-Dose Vitamin C Therapy Presented as Alternative Cancer TreatmentLarge intravenous doses of vitamin C are described as producing oxidative effects capable of damaging tumor cells while avoiding many conventional side effects.────────────────────────────────────────01:17:29:20 — Patent System Blamed for Lack of Research on Natural Cancer TherapiesNatural compounds such as vitamin C, curcumin, and B17 are said to receive little clinical research because companies cannot patent them.────────────────────────────────────────01:44:50:26 — COVID Hospital Protocol Allegedly Led to Preventable DeathA case is described where sedatives and morphine were administered despite severe medical instability, with a disputed DNR order preventing resuscitation attempts.──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

    Pediheart: Pediatric Cardiology Today
    Pediheart Podcast #373: Thoughts About Congenital Heart Disease Research And Treatment With Dr. Gail Pearson

    Pediheart: Pediatric Cardiology Today

    Play Episode Listen Later Mar 6, 2026 24:14 Transcription Available


    This week we listen in to a wonderful presentation that was delivered at the CHOP 2026 annual conference which was held in Phoenix, AZ. In this week's lecture we hear Dr. Gail Pearson of the NHLBI and NIH deliver her thoughts about the future of congenital heart research. Where does this master of research believe the next discoveries are going to arise from? What are the lessons we have learned from the PHN research endeavors over the past 25 years? Dr. Pearson offers her thoughts in this wonderful presentation which was the 24th Annual William J. Rashking Memorial Lecture at this conference. This presentation was delivered on 2.28.26.

    The Incubator
    #409 -

    The Incubator

    Play Episode Listen Later Mar 6, 2026 8:12


    Send a textLive from the NEO Conference in Las Vegas, Ben and Daphna sit down with Dr. Tarek Nakhla to discuss his new book, Saving Babies Behind the Doors of the Neonatal Intensive Care Unit. Moving beyond standard medical textbooks, Dr. Nakhla shares how chronicling nearly 30 years of challenging patient encounters and complex family dynamics can serve as an essential guide for new trainees. The conversation highlights the therapeutic power of narrative medicine for clinicians and the profound impact of non-clinical staff on the family experience. Discover why capturing the human side of neonatology is just as critical as the clinical science.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

    The Incubator
    #408 -

    The Incubator

    Play Episode Listen Later Mar 6, 2026 27:50


    Send a textHow can a database tracking 20% of all US NICU admissions change the way we practice neonatology? Live from the NEO Conference, Ben and Daphna sit down with Dr. Veeral Tolia to discuss his groundbreaking work with the Pediatrix Clinical Data Warehouse. Dr. Tolia dives into the power of leveraging decades of observational data to supplement randomized trials—from analyzing the 50-fold increase in Precedex usage to studying natural experiments like the vitamin A shortage. The group also looks ahead to the Newborn Express dataset, exploring how socioeconomic metrics like the Child Opportunity Index might help us understand the alarming rise in neonatal vitamin K refusals.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

    During the Break
    Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions!

    During the Break

    Play Episode Listen Later Mar 6, 2026 52:52


    Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions! Don't want to ask publicly? Send me your questions and I will read them anonymously during the show! Pick the brains of the experts in the holistic approach to living! (we will not be talking about medical treatments - making diagnosis - always check with your doctor before taking or stopping medications or treatments) Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

    Ask Doctor Dawn
    Deconstructing Cannabis-Psychosis Research, Aquaculture Antibiotic Resistance, FDA Rejection of mRNA Flu Vaccine, and Online Health Misinformation

    Ask Doctor Dawn

    Play Episode Listen Later Mar 6, 2026 52:04


    Broadcast from KSQD, Santa Cruz on 3-05-2026: Dr. Dawn demonstrates how to critically read a science paper using a widely-publicized study claiming adolescent cannabis use causes psychotic, bipolar, and anxiety disorders. She identifies multiple methodological problems: only 5.7% of Kaiser adolescents admitted cannabis use versus 11.2% in anonymous national surveys, suggesting massive underreporting; the study conflates any use with heavy use; and with 463,000 participants, trivially small differences become statistically significant but clinically meaningless. She proposes reverse causation—that prodromal schizophrenia symptoms may drive teens to self-medicate with cannabis rather than cannabis causing psychosis. The study also included "disruptive behavior disorder" diagnoses that lack rigorous criteria, and she notes diagnostic codes are sometimes chosen for insurance reimbursement rather than accuracy. While acknowledging high-dose THC before age 16 may affect brain development, she concludes the headlines claiming causation are not supported by the actual findings. Dr. Dawn discusses how aquaculture—now producing 60% of fish consumed globally—has become a breeding ground for antibiotic-resistant pathogens. More antibiotics per kilogram are used in fish farming than in any other animal agriculture, with drugs dissolving into water and sediment where bacteria develop resistance. One study found antibiotic-resistant bacteria in over 80% of shrimp species tested across multiple countries. Through horizontal gene transfer, these resistance genes spread to human pathogens—a 1991 Latin American cholera outbreak affecting nearly a million people may have acquired drug resistance from Ecuadorian shrimp farms. Dr. Dawn reports that the FDA rejected Moderna's mRNA flu vaccine application without even reviewing it, despite trials of 41,000 people showing it was 27% more effective at preventing illness and 29% more effective at preventing hospitalization than existing vaccines. She attributes this to politicized anti-mRNA bias lacking scientific basis, noting that venture capital investors like Blackstone (who invested $750 million) will now avoid vaccine development, effectively handing this critical technology to other countries. Dr. Dawn describes the "wellness industrial complex"—pharmaceuticals, tech, testing companies, and health influencers creating content that pathologizes normal behaviors. YouTube health videos have amassed 200 billion views, and 30% of British respondents now get medical advice from AI chatbots. She cites a 400% increase in British adults seeking ADHD diagnoses, noting that analysis of top TikTok ADHD videos found less than 50% accurately reflected actual symptoms. Many influencers receive undisclosed payments to mention products, and the U.S. and New Zealand are the only countries allowing direct-to-consumer drug advertising. A caller asks about navigating Medicare after their Advantage plan was terminated with no local providers accepting remaining plans. Dr. Dawn explains that Medicare Advantage companies took extra government payments meant for wellness programs but didn't build them, and are now exiting markets as costs rise. She recommends contacting Gray Bears or AARP for free Medicare navigation assistance and suggests exploring regular Medicare with a secondary plan or direct-pay practices. /li>

    Humane Voices
    Why animal testing fails: The case for non-animal research methods

    Humane Voices

    Play Episode Listen Later Mar 6, 2026 31:26


    Send a textMore than 90 percent of drugs that pass animal tests fail in humans. So why do we still rely on animal research? Our guests unpack the scientific and ethical flaws of animal testing and highlight the advanced, non-animal methods that are proving to be faster, safer, and more effective. We're talking about better science for both people and animals. Learn more: https://www.humaneworld.org/en/issue/animal-testing-researchLove and compassion for animals can bring everyone together. ‘Humane Voices' is the official podcast of Humane World for Animals. We'll explore the issues facing animals, interview worldwide animal experts, and discuss what you can do to get involved and help. If you care about the welfare of animals, or have a special pet or two in your life, this is the podcast for you.

    The Bad Taste Crimecast
    Episode 219 - The Opposite of Bright

    The Bad Taste Crimecast

    Play Episode Listen Later Mar 6, 2026 71:48 Transcription Available


    The frontier wasn't just wide open—it was wide-eyed and lawless. This week, we're trading our forensic kits for spurs as we head back to the era of the Wild West. Before there were fingerprints and DNA, there were just grainy "Wanted" posters and a whole lot of audacity.Research links below!History - "The Dead Outlaw Whose Mummy Became a Traveling Show Prop"Library of Congress Blogs - "Elmer McCurdy: Traveling Corpse"Broadway - "The Wild, Weird True Story of Elmer McCurdy, Broadway's Dead Otulaw"NPR: Snap Judgement - "The Long, Strange, 60-Year Trip of Elmer McCurdy"Travel OK - "Elmer McCurdy Grave Site" Utah - "Just Who Was the Outlaw Queen Etta Place?"Find a Grave - "Etta Place"True West Magazine - "What happened to Etta Place?"Historynet - "She was romantically linked to the 'Sundance Kid' - but much about her remains a mystery"Legends of America - "Etta Place - Hanging With the Sundance Kid"

    The Edtech Podcast
    318 The Future of Child Online Safety: Insights from Ofcom LGFL

    The Edtech Podcast

    Play Episode Listen Later Mar 6, 2026 52:12


    Summary   This conversation delves into the critical topic of online safety for children, featuring insights from experts in the field. The discussion covers the impetus behind the Online Safety Act, the roles of organizations like Ofcom and LGFL, and the importance of empowering parents and schools to foster safe online environments. The conversation also addresses the challenges posed by technology, including AI, and emphasizes the need for continuous communication between parents and children regarding online safety.   Takeaways The Online Safety Act was prompted by tragic incidents involving children. Empowering parents and schools is crucial for online safety. Children's experiences online often differ from their parents'. Continuous communication about online safety is essential. Technology is an integral part of children's lives today. AI poses new risks that need to be addressed. Schools should engage parents creatively in online safety discussions. Risk assessments are vital for companies serving children. Children need to be educated about the risks of online content. Regulators must hold companies accountable for user safety. key  topics Legislation and regulation of online safety (Online Safety Act, Ofcom's role) Impact of AI and algorithms on children's online experiences Parental and educational strategies for online safeguarding Chapters 00:00 Introduction to Online Safety and the Guests 03:51 The Impetus Behind the Online Safety Act 05:35 Support from LGFL for Schools and Parents 08:14 The Role of Parents in Online Safety 10:59 Ofcom's Regulatory Role and Responsibilities 13:34 Impact of Algorithms on Children's Online Experience 16:21 Engaging Parents in Online Safety Discussions 18:06 Children's Experiences and Parental Awareness 20:06 Overcoming Parental Barriers to Online Safety Conversations 22:30 The Future of Social Media Regulations 24:38 Empowering Parents and Educators for Online Safety 26:57 Empowering Parents with Resources 28:30 Regulatory Frameworks and Company Accountability 33:40 School Policies on Technology Use 41:45 Navigating the Challenges of AI in Education 47:39 Envisioning a Safer Digital Future 49:57 The Importance of Online Safety in Education 51:04 Navigating the Challenges of AI and Online Safety Resources Online Safety Act (UK) - https://www.legislation.gov.uk/ukpga/2023/29/enacted  Ofcom's Online Safety Framework - https://www.ofcom.org.uk/online-safety  UN Rights of the Child in Digital - https://www.un.org/en/rights-of-the-child  UNICEF Digital Child Safety Initiatives - https://www.unicef.org/child-rights/digital-safety  LGFL Safeguarding Resources - https://www.lgfl.net/online-safety  Australian Online Safety Laws - https://www.ag.gov.au/rights-and-protections/children-and-teenagers/online-safety  Ofcom's Research on Children's Online Experiences - https://www.ofcom.org.uk/research/children-online  Global Regulatory Cooperation on Digital Safety - https://www.ituc-csi.org/global-cooperation-digital-safety The resource I referenced is the Parent Online Safety Toolkit for schools – available to download at https://parentonlinesafety.lgfl.net/  

    Psyched to Practice
    Practice in Action: Specialization Is a Verb: Building Focus Without Chasing Trends

    Psyched to Practice

    Play Episode Listen Later Mar 6, 2026 64:19


    Many clinicians leave graduate school with strong foundational skills but very little guidance on how to shape their professional path. Over time, therapists begin to notice patterns in their work—certain populations, problems, or clinical questions that keep showing up in the therapy room. The question is what to do with those patterns. In this episode, Paul Wagner and Ray Christner explore how clinicians develop areas of focus in their practice. They discuss the difference between chasing trends and building a thoughtful specialty, how real clinical needs often reveal themselves through repeated client concerns, and why personal fit matters just as much as professional opportunity. The conversation also highlights the importance of curiosity, ongoing reading, mentorship, and honest self-reflection when deciding where to grow professionally. Listeners will hear examples from leaders in the field who built unique niches by combining emerging needs with their own interests and strengths. Whether you are early in your career or rethinking the direction of your practice, this episode offers a practical framework for deciding where to invest your time, training, and energy.Upcoming Live Webinars:(1 Credit) Same Symptoms, Different Stories: Differentiating Neurodevelopmental and Emotional Disorders- 03/27/2026 08:00 AM EST(https://learn.psychedtopractice.com/course/same-symptoms-different-stories-differentiating-neurodevelopmental-and-emotional-disorders)(3 Credits) Using AI Tools for Research and Practice- 04/14/2026 3:00 PM EST(https://learn.psychedtopractice.com/course/live-using-ai-tools-for-research-and-practice)(1 Credit) Automate-Then-Audit: Building Sustainable Systems for ADHD Success- 04/17/2026 12:00 PM EST(https://learn.psychedtopractice.com/course/automate-then-audit-building-sustainable-systems-for-adhd-success)Brightminds AdPAR Ad This episode is brought to you by PAR. Explore the AI Report Writer here: https://www.parinc.com/product/ai-report-writer?utm_campaign=38111624-Psyched%20to%20Practice%202026&utm_source=P2P%20Podcast&utm_medium=Related%20Podcasts Learn more about the RIAS-2 NU here: https://www.parinc.com/product/groups/rias-rist-assessments?utm_campaign=38111624-Psyched%20to%20Practice%202026&utm_source=P2P%20Podcast&utm_medium=Related%20Podcasts To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com “Be well, and stay psyched"

    Budget Watchdog All Federal
    The Farm Bill Lives

    Budget Watchdog All Federal

    Play Episode Listen Later Mar 6, 2026 36:51 Transcription Available


    While breaking news about U.S. military action against Iran dominates the headlines, a consequential piece of legislation quietly cleared a major hurdle in Washington. In the early morning hours of March 5th, after a 20-hour marathon markup session, the House Agriculture Committee voted 34-17 to advance the Farm, Food, and National Security Act of 2026 — dubbed "Farm Bill 2.0." With the priciest farm programs already locked in through last year's reconciliation bill, what's left may look slimmer on paper. But as TCS President Steve Ellis and Director of Research and Policy Josh Sewell break down, don't let the size fool you.

    Inside the Cure with Dr. Charles Mok
    Can a Herniated Disc Heal Without Surgery? (Spinal Decompression)

    Inside the Cure with Dr. Charles Mok

    Play Episode Listen Later Mar 6, 2026 28:03


    If you've been told a bulging or herniated disc is “just something you live with,” this conversation may change how you think about your spine. Today, Dr. Charles Mok sits down with Dr. Brigitte Rozenberg to unpack a common question: can a herniated disc heal without surgery, and what it actually takes for the body to have the right mechanical environment to improve function.Dr. Brigitte Rozenberg, DC, is the Founder and Clinical Director behind one of the country's most innovative models in non-surgical spinal care. With over 30 years of clinical experience, she has built Spinatomy Spine & Disc Centers into a multi-location practice with three centers and a growing business license model. Her proprietary treatment protocol, Advanced Spinal Restoration Therapy™ (ASRT), has helped thousands of patients find lasting relief from chronic pain, without surgery, without drugs, and without compromise.In this episode, we discuss why imaging findings (like bulging discs on MRI) don't always equal symptoms, and why early “tiny signals” matter, especially if you care about longevity, mobility, and staying active as you age. You'll also hear how advanced conservative approaches may support disc rehydration, reduce irritation, and improve strength and stability over time. If you're researching can a herniated disc heal without surgery, this is a practical framework to help you understand non-surgical options beyond “rest and meds,” including how clinicians think about decompression, tissue support, and building resilience so you can keep doing the activities you love. Save these tips for later.Episode Links:https://www.instagram.com/drrozenberghttps://www.linkedin.com/in/backpainreliefspecialist/https://www.facebook.com/drrchiro/https://www.instagram.com/spinatomycenters/https://www.tiktok.com/@spinatomyhttps://www.youtube.com/@spinatomyspineanddisccenterLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic#insidethecure #backpainrelief #spinalhealth #spinaldecompression #spinalsurgery

    Oh F*ck Yeah with Ruan Willow
    Two Sexuailty Podcasters on How Podcasting Changed Our Perspectives on Sexuality and Connection

    Oh F*ck Yeah with Ruan Willow

    Play Episode Listen Later Mar 6, 2026 82:04


    Season 6, Episode 724 with podcaster Leigh Ann Steele from the Hustlers 2 Housewives Podcast, an Adult Industry Podcast. Two Sexuality Podcasters on How Podcasting Changed Our Perspectives on Sexuality and Connection, plus we talk about sex, life, being powerful women in midlife, and dogs! NOTE: video version coming soon to Ruan Willow Podcaster on YouTube, and also on Substack, Spotify, and PodNation Media on Roku TV/Fire TV devices, and Full Swap Radio (app and internet radio station). Discussion Topics: Introducing Hustler's 2 Housewives Podcast Connecting With Hundreds of Guests Worldwide Shopping for the Right Sex Toy Being Open About Sex and Sexuality Elderly People Deserve Sexual Freedom Pets Give Life Energy and Purpose Unexpected Dog Rescue Changed Everything Favorite Podcast Guests and Surprising Conversations Why Podcasting Feels Like the Perfect Job Everyone's a Whole Person Humanizing People Beyond Their Industry Podcast Guest Selection and Interview Approach Women's Sexual Pleasure and Menopause Ignored Women's Sexual Health and Cannabis Strains The Power of Not Giving a Fuck Genuine Conversations and Not Taking Things Personal Summary: In a conversation with my podcast guest, Leigh Ann Steele from "Hustlers 2 Housewives", (where she interviews adult industry performers), she articulated something I've felt deeply: hosting a podcast fundamentally rewires how you see people. You stop seeing people as one-dimensional characters. Instead of categorizing someone by their profession or background, you discover they're complex humans with unexpected perspectives, humor, and intelligence. And what a beautiful thing it is to see humans as human beings rather than labels! We talked about how podcasting has transformed our views on sexuality and connection and made us less judgmental, and more open, people who are more supportive of others rather than resorting to tearing them down. Talking genuinely with hundreds of diverse people fosters deep growth in empathy and grace. Undoubtedly interviewing people from a wide variety of lived experiences reduces the tendency to judge others. We also chatted about previous guests, some of them mutual, and how they shattered our expectations and bloomed with the beauty of their individual truths. People are amazing, if you let them show you! We also chatted about how sex is ageless (another area to curb your judgements in) and how frustrating and insulting it is that the world has so horrendously neglected women's sexual health and pleasure research, including lying for decades that hormone replacement therapy was harmful to women (spoiler: it's NOT harmful, it's very, very helpful for women to be on HRT, especially around and after menopause. Research it!) Maybe we'll share if we liked the lemon!!!!!  Connect with Leigh Ann on Instagram at hustlers2wives and find her podcast Hustlers 2 Housewives on podcast apps and the Full Swap Radio internet radio station and app. Ruan's Links, Newsletter Signup, Affiliate links and Deals:  Make the SWTICH to a new audiobook platform: Libro FM! Get indie author's books like mine! (affiliate link): get two free audiobooks when you start a new one-credit per month membership using promo code SWITCH. Libro FM Audiobooks PodNation Podcast Affiliate link, Get 15% OFF with code podna15 on Ryze Coffee at ⁠https://www.ryzesuperfoods.com/⁠ ⁠Support the show and get exclusive content⁠ Sign up for Ruan's Newsletters ⁠https://subscribepage.io/ruanwillow Get 10% OFF ENTIRE ORDER (min. purchase $69, no usage limits) with code RUANWILLOW10 on pleasure sex toys at https://www.kiiroo.com/ https://offers.feeliate.com/to92wTJh Strokers for men: https://offers.feeliate.com/?lp=5&offer=1&uid=019bea75-2e7d-75cf-a618-850a2d3e8d59 "I especially love my Pearl toys from Kiiroo!"says RUAN. Toys with responsive touch are best! See them here: https://www.kiiroo.com/products/pearl3-for-performers All Ruan's links and books: ⁠https://linktr.ee/RuanWillow      

    Morbid
    The Murder of Olga Kupczyk (Part 2)

    Morbid

    Play Episode Listen Later Mar 5, 2026 45:04


    In November 1958, Frank Duncan's pregnant wife, Olga Kupczyk, disappeared without a trace from their Santa Barbara home after enduring months of abusive treatment from her mother-in-law. A short time later, Frank's marriage was inexplicably annulled after his mother, posing as Olga, showed up at the local courthouse with a man she'd hired to pose as her son, Frank. One month later, in mid-December, investigators in the small coastal town of Carpinteria, California, were directed to the location of Olga's body in a shallow grave, after one of her killers confessed to kidnapping and murdering her the previous month. The arrest of Augustine Baldonado and his accomplice, Luis Moya, solved the mystery of what happened to Olga, but when it came to the motive for the murder, the truth was more shocking than anyone had expected. References Associated Press. 1959. "Mrs. Duncan shouts 'liar' at friend in court." Modesto Bee, March 1: 2. Blake, Gene. 1958. "Body of missing bride unearthed." Los Angeles Times, December 22: 1. —. 1959. "Find Mrs. Duncan guilty of murder." Los Angeles Times, March 17: 1. —. 1959. "Mrs. Duncan held sane, faces death." Los Angeles Times, March 25: 1. —. 1959. "Mrs. Duncan tried to hire her to kill, carhop says." Los Angeles Times, February 25: 2. —. 1959. "Mrs. Duncan's son weeps when death story is told." Los Angeles Times, February 27: 2. Hertel, Howard, and Paul Weeks. 1962. "Mrs. Duncan dies with 2 conspirators." Los Angeles Times, August 9: 1. Holt, Bob. 1959. "Frank Duncan in court outburst as D.A. Gustafson questions mother." Ventura County Star, March 5: 1. —. 1959. "Jury out 4 hours, 51 min. debating fateful verdict in murder-for-hire case." Ventura County Star, March 17: 1. —. 1959. "Mrs. Duncan testifies in own defense; admits 'plot' to break up marriage." Ventura County Star, March 4: 1. Larkin, Deborah Holt. 2022. A Lovely Girl: The Tragedy of Olga Duncan and the Trial of One of California's Most Notorious Killers. New York, NY: Simon and Schuster. Los Angeles Times. 1958. "Body of missing wife pointed out." Los Angeles Times, December 22: 1. Martinez, Arlene. 2013. "Love, scandal and murder: Ventura County case drew national attention." Ventura County Star, June 30: 2013. Renner, Joan. 2013. "Mother-in-law knows murdwer: The tragic death of Olga Kupczyk." Los Angeles Magazine, June 17. The People of California v. Elizabeth Ann Duncan. 1960. 6490 (California Appeals Court, March 11). Ventura County Star. 1958. "Grand jury set for murder case." Ventura County Star, December 23: 1. Welsh, Nick. 2022. Elizabeth Duncan: The Last Woman Executed in California. October 13. Accessed November 11, 2025. https://www.independent.com/2022/10/12/elizabeth-duncan-last-woman-executed-california-history/. Williams, Brad. 1958. "Mother-in-law in jail on charge of fake annulment." Los Angeles Times, December 16: 1. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    On Being with Krista Tippett
    Gül Dölen – Psychedelic Science and Radical Healing

    On Being with Krista Tippett

    Play Episode Listen Later Mar 5, 2026 68:11


    The word “trauma” is used so widely at present, arguably too widely. But it bespeaks a tenor of our shared reality. This episode is a journey inside what I've come to see as a parallel universe unfolding, where our species is unlocking knowledge about ourselves and capacities for radical healing of the most extreme trauma and distress. These findings are even giving rise to dramatic healing alliances across political and social lines that are inflamed in the culture at large.  At universities and research laboratories around the U.S. and world, there are countless clinical studies, yielding results it's hard not at times to call miraculous — for complex PTSD, long-term addiction, treatment-resistant depression. What I'm talking about are therapeutically-administered treatments with plant medicines and chemical compounds we call psychedelic or empathogenic. Use those words, and many of us — including me until not that long ago — might become wary. Like all forces of great power, these can cut in every direction — the dark and the light of the human condition. But the conversation you are about to hear, with one of the leading neuroscientists in this field, revolves around serious, important research in settings designed for careful, beneficial human effect. Gül Dölen's groundbreaking contribution to all of us is in her fascinating insight into what psychedelically-assisted therapies are revealing about the workings of the human brain and the brain's capacity to change and the human capacity for major transformation altogether. The potential consequences of this science are intimate and civilizational at once. I see them as a stunning ray of hope in a struggling world. I interviewed Gül Dölen at the 2025 Aspen Ideas Festival. Find an excellent transcript of this show, edited by humans, on our show page. Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Gül Dölen leads the Dölen Lab at U.C. Berkeley, where she is a Professor and the Bob & Renee Parsons Endowed Chair in the Department of Neuroscience and the Department of Psychology at the Berkeley Center for the Science of Psychedelics and the Helen Wills Neuroscience Institute. She also maintains an Adjunct Professorship in Neuroscience and Neurology at the Johns Hopkins University, School of Medicine.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Brian Lehrer Show
    A Doctor's Guide to AI Medical Advice

    The Brian Lehrer Show

    Play Episode Listen Later Mar 5, 2026 14:38


    Adam Rodman, MD, MPH, FACP, a general internis­­­t and medical educator at Beth Israel Deaconess Medical Center, where he directs AI Programs for the Carl J. Shapiro Center for Education and Research, and an assistant professor at Harvard Medical School, talks about his recent New York Times op-ed outlining best (and worst) practices for patients wanting to incorporate AI into office visits with their physicians. → Take It From a Doctor: It's OK if Your Medical Advice Comes From A.I.Photo: Stethoscope and Laptop Computer. Source: National Cancer Institute via Unsplash.

    The Darin Olien Show
    The Inflammation Conspiracy: What If Your Body Isn't Broken?

    The Darin Olien Show

    Play Episode Listen Later Mar 5, 2026 29:55


    What if inflammation isn't the enemy? For decades we've been told to suppress it, silence it, and eliminate it as quickly as possible. Anti-inflammatory diets. Anti-inflammatory drugs. Anti-inflammatory supplements. But what if the body is doing exactly what it's supposed to do? In this powerful solo episode, Darin breaks down the biology of inflammation and challenges the modern narrative that inflammation itself is the disease. Instead, he reveals a deeper truth: inflammation is a signal — an intelligent response to disruption in the body's environment. From gut health and modern diet to stress, sleep deprivation, environmental toxins, and movement deprivation, this episode uncovers the real drivers behind chronic inflammation and why suppressing the signal without addressing the cause may actually delay healing. This isn't about rejecting modern medicine. It's about asking a better question. Why is the fire there in the first place?     In This Episode Why inflammation is the body's emergency response system The difference between acute inflammation and chronic inflammation The chemical cascade that activates the immune response How the body naturally turns inflammation off through resolution molecules Why chronic inflammation is often a signal that the trigger hasn't been removed The gut microbiome and the connection between leaky gut and systemic inflammation Why Western diets dramatically alter inflammatory signaling The omega-6 to omega-3 imbalance in modern food systems How refined sugar activates inflammatory pathways in the body Chronic psychological stress and the HPA axis inflammatory response The gut-brain-inflammation connection and mental health Sleep disruption and the immune-sleep "crosstalk" cycle Why skeletal muscle acts as an anti-inflammatory organ Environmental toxins, PFAS, pesticides, and microplastics as immune triggers What ancient systems like Ayurveda and Traditional Chinese Medicine understood about inflammation thousands of years ago The global reliance on NSAIDs and the culture of suppressing symptoms Research showing anti-inflammatory drugs may delay healing The cycle of gut damage and chronic inflammation created by long-term NSAID use Why removing triggers is the real path to resolving inflammation     Chapters 00:00:03 – Opening: Welcome to SuperLife and the mission of building health sovereignty 00:00:33 – Sponsor: Manna 00:02:16 – Introducing the topic: Why inflammation may be widely misunderstood 00:03:00 – The modern obsession with "anti-inflammatory everything" 00:04:14 – Reframing inflammation: the body's emergency response system 00:05:30 – What actually happens inside the body during inflammation 00:07:00 – Breakthrough research on the body's natural inflammation resolution system 00:08:01 – Acute inflammation vs chronic inflammation explained 00:09:14 – Chronic inflammation and its link to major diseases 00:09:45 – Why inflammation is often a symptom rather than the root cause 00:10:40 – The gut microbiome and its role in regulating inflammation 00:11:40 – How ultra-processed foods damage the gut and trigger inflammatory signals 00:12:23 – Sponsor: Our Place 00:14:53 – Omega-3 vs omega-6 fats and their influence on inflammatory pathways 00:15:48 – Sugar, insulin signaling, and metabolic inflammation 00:16:09 – Chronic stress and the inflammatory cascade 00:17:06 – The gut-brain-inflammation connection 00:18:00 – Sleep and the body's nightly inflammatory reset 00:18:31 – Muscle contraction and the release of anti-inflammatory myokines 00:19:16 – Environmental toxins and why the immune system responds with inflammation 00:20:04 – Ancient perspectives on inflammation, including Ayurveda's concept of "Pitta" 00:22:48 – The widespread use of NSAIDs and anti-inflammatory medications 00:23:50 – Research showing suppressing inflammation may delay healing 00:25:05 – The vicious cycle of NSAIDs damaging the gut and increasing inflammation 00:26:15 – Dietary patterns that reduce inflammatory triggers 00:27:18 – Why daily movement acts as natural anti-inflammatory medicine 00:27:50 – A better question to ask your doctor: Why is inflammation present? 00:28:09 – The final perspective: inflammation as communication from the body 00:29:07 – Closing message: inflammation is not the enemy: it's the conversation     Thank You to Our Sponsors Our Place – Non-toxic cookware that keeps harmful chemicals out of your food. Get 10% off at fromourplace.com with code DARIN. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien       Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Inflammation is not a malfunction. It is your body raising the alarm: responding to stress, toxins, injury, imbalance, and disruption. Suppressing the alarm without asking why it's ringing keeps the cycle going. Healing begins when we stop fighting the signal and start listening to what the body is trying to tell us. Your body isn't broken. It's responding to the environment it's been given. Change the environment and the biology follows.  

    The Keto Kamp Podcast With Ben Azadi
    Your Feet Can Predict How Long You'll Live -The Shocking Science of Walking Speed, Balance, Collagen Decline, and Mortality Risk With Ben Azadi | #1266

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Mar 5, 2026 17:07


    What if one of the strongest predictors of your lifespan isn't your cholesterol or blood pressure — but your feet? In this episode, we break down the science linking mobility, walking speed, balance, and independence to longevity. Research shows that slower gait speed and poor balance are strongly associated with higher mortality risk. Falls remain one of the leading causes of injury-related death in older adults. You'll learn: Why walking speed predicts survival The 10-second balance test that can reveal risk 4 warning signs your feet may already be aging faster than you think How collagen decline impacts connective tissue, stability, and mobility The connection between reduced movement, insulin resistance, and visceral fat We also cover practical self-tests you can do today and simple strategies to support connective tissue through proper nutrition and targeted supplementation. Longevity is not just about adding years — it's about adding miles. Strengthen your foundation so you can live longer and better. Get 20% off with code FREEDOM at https://bit.ly/4rQAy0K  FREE GUIDE: The World's Easiest Breakfast Diet To Melt Fat HERE: https://bit.ly/4ryX1yC

    Dakota Spotlight Podcast
    Across the River from Yankton - The Death of Tammy Haas

    Dakota Spotlight Podcast

    Play Episode Listen Later Mar 5, 2026 22:30


    In September 1992, Tammy Haas was 19 and figuring out her next step in life. After attending a homecoming celebration in Yankton, South Dakota, she and her on-again-off-again boyfriend crossed the Missouri River to a farm party in Nebraska. By morning, Tammy was missing. Five days later, her body was discovered in a ravine near a golf course just across the state line. A broken neck. Conflicting statements. A trial that ended without conviction. More than thirty years later, silence still lingers in Yankton, and investigators believe there are people who know what happened that night. This Case Snapshot is dedicated to the memory of Tammy Haas. Produced by James Wolner. Research assistance by Mari Zoerb Hansen. Check out the full catalog and everything Dakota Spotlight: https://dakotaspotlight.com/ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: https://dakotaspotlight.com/spotlight-plus/ Sign up for the Dakota Spotlight newsletter: https://dakotaspotlight.com/newsletter/ Email: dakotaspotlight@gmail.com Facebook: https://facebook.com/groups/dakotaspotlight YouTube: https://www.youtube.com/@dakotaspotlightpodcast4800 X/Twitter: https://x.com/DakotaSpotlight Instagram: https://www.instagram.com/dakotaspotlight TikTok: https://www.tiktok.com/@dakotaspotlight Bluesky: https://bsky.app/profile/dakotaspotlight.bsky.social Proudly produced by Six Horse Media: info@sixhorsemedia.com Advertise your podcast or brand in Dakota Spotlight episodes: info@sixhorsemedia.com All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact info@sixhorsemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Food Talk with Dani Nierenberg
    Strikes on Iran to Disrupt Supply Chains, an Investment in Agrichemical Research, and a Conversation with Reema Nanavaty on Building a Model for Women-Led Economic Resilience

    Food Talk with Dani Nierenberg

    Play Episode Listen Later Mar 5, 2026 35:34


    On Food Talk with Dani Nierenberg, Dani speaks with Reema Nanavaty, Head of the Self- Employed Women's Association (SEWA). They discuss the challenges faced by women in the informal sector, solutions that offer protection from the impacts of a warming planet, and how SEWA is creating pathways for women to become climate entrepreneurs. Plus, hear about what the U.S. and Israel's strikes on Iran mean for food and agriculture systems, funding that will help us better understand the impact of agrichemicals, why environmental advocates are disappointed in new sustainability laws for EU countries, and more.  While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.

    Healthy Wealthy & Smart
    Dr. Yosi Amram: Unlocking Spiritual Intelligence for Better Leadership

    Healthy Wealthy & Smart

    Play Episode Listen Later Mar 5, 2026 36:36


    In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy speaks with Dr. Yosi Amram about the often-overlooked power of spiritual intelligence in leadership. They explore how cultivating inner virtues like purpose, trust, and compassion can transform leadership styles, prevent burnout, and enhance organizational performance. Dr. Amram, a Harvard-educated engineer and spiritual leadership expert, shares a framework that combines scientific research with practical strategies, such as gratitude and purpose clarification, to foster resilience and authentic fulfillment in high-stress environments. This episode is a must-listen for leaders and professionals seeking to elevate their impact and personal growth.   Key Topics   ·      Definition of spiritual intelligence and its difference from beliefs and traits ·      The relationship between emotional and spiritual intelligence ·      Research findings on the impact of spiritual intelligence on leadership and organizational success ·      Practical exercises to enhance spiritual intelligence ·      The importance of purpose, gratitude, and interconnectedness in leadership   Chapters   ·      00:00 Introduction to Spiritual Intelligence ·      02:05 Defining Spiritual Intelligence ·      06:33 Measuring Spiritual Intelligence ·      10:51 Spiritual Intelligence vs. Emotional Intelligence ·      14:38 The Impact of Low Spiritual Intelligence ·      17:05 Spiritual Intelligence and Burnout Prevention ·      19:46 Practical Exercises for Boosting Spiritual Intelligence ·      27:00 Final Thoughts on Spiritual Intelligence   More About Dr. Amram:   Yosi Amram Ph.D. is a licensed clinical psychologist, a CEO leadership coach, and a best-selling and award-winning author. Previously the founder and CEO of two companies he led through successful IPOs, Yosi has coached over 100 CEOs—many of whom have built companies with thousands of employees and revenues in the billions. In addition to working with individuals, Yosi works with couples interested in passionate, conscious relationships that serve their psycho-spiritual healing and growth and expand their hearts' capacity for love. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, he is a pioneering researcher in the field of spiritual intelligence whose research has received over 1000 citations. As an Amazon best-selling author of the Nautilus Book Award Gold Medal-winning Spiritually Intelligent Leadership: How to Inspire by Being Inspired, Yosi is committed to awakening greater spiritual intelligence in himself and the world.   Resources from this Episode:   Dr. Amram's website LinkedIn Instagram YouTube Free SI Assessment Psychology Today Blog Buy His Book on Amazon Dr. Amran's Nonprofit SI Leadership   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

    All TWiT.tv Shows (MP3)
    Hands-On Apple 221: Privacy & Security Settings

    All TWiT.tv Shows (MP3)

    Play Episode Listen Later Mar 5, 2026 28:50 Transcription Available


    Ready for an iPhone security audit? This episode is your personal walkthrough to reclaiming control, explaining not just what each privacy setting does but why changing them actually matters. Discover how hidden iOS settings let you outsmart sneaky trackers that follow you across apps, home networks, and even your own calendar. App permissions: location, tracking, calendars, contacts, health, photos Restricting calendar and photo access for better privacy App access to files, folders, focus modes, and health data Managing smart home and Apple Music permissions Third-party browser passkeys and selective photo sharing Apps controlling reminders and using Apple Wallet features Peripheral and Bluetooth permissions to limit device profiling Camera, microphone, and local network access by apps Motion, fitness, and nearby device tracking permissions Research and sensor data sharing for studies and health Speech recognition and journaling suggestions using device activity Viewing and managing blocked contacts and sharing via Safety Check Safety Check's emergency resets and granular access control Sensitive content warnings for nudity in photos or videos Sharing analytics with Apple and app developers (opt-in controls) Reviewing app transparency logs and network activity reports Accessory connection permissions and security update automation Stolen Device Protection and Lockdown Mode explained Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: joindeleteme.com/twit promo code TWIT

    Soaring Child: Thriving with ADHD
    198: Invisible Food Reactions & ADHD

    Soaring Child: Thriving with ADHD

    Play Episode Listen Later Mar 5, 2026 16:36


    Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 Sometimes it's not your child having a bad day. Sometimes it's that you are parenting a completely different nervous system, depending on what went into their mouth yesterday. In this eye-opening episode of The Soaring Child Podcast, Dana Kay unpacks one of the most overlooked biological stressors driving ADHD symptoms: delayed, invisible food reactions. If you've ever felt like your child's behavior shifts overnight — same child, same house, same rules — this episode explains what may actually be happening beneath the surface. Dana walks you through the full biological chain reaction: trigger foods, IgG-mediated immune flares, cytokine release, gut inflammation, intestinal permeability, and how inflammation travels upstream to the frontal lobe. She explains how symptoms like meltdowns, rigidity, emotional volatility, and impulse control struggles often begin days before the behavior appears. You'll also learn about opioid-like food peptides formed from gluten and dairy (gluteomorphin and casomorphin), how artificial dyes like Red 40 and Yellow 5 have been shown in studies to worsen hyperactivity, and why guessing at food changes often leaves parents exhausted and confused. This episode introduces Biological Stressor #3 inside the ADHD Thrive Decoder framework: Invisible Food Reactions. Most importantly, Dana helps you shift from "What's wrong today?" to "What touched their system yesterday?" — a mindset change that can quietly change everything. Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 LINKS MENTIONED IN THE SHOW ADHD Thrive Decoder Kit – https://adhdthriveinstitute.com/123  KEY TAKEAWAYS [00:00] Parenting a different nervous system depending on what was eaten yesterday. [02:42] Personal story: raspberries triggering delayed immune reactions. [05:06] IgG reactions are slow, quiet, and delayed. [06:35] Cytokines traveling to the frontal lobe. [07:02] Symptoms today often started yesterday. [08:40] Research on gut inflammation and intestinal permeability in ADHD. [10:08] Opioid peptides from gluten and dairy. [11:35] Artificial dyes and double-blind research. [13:12] "We test, we don't guess." [15:44] Parenting the same child but a different internal weather system. [17:30] Behavior decoding vs food journaling. [19:10] Introducing the ADHD Thrive Decoder Kit. MEMORABLE MOMENTS "Sometimes it's not your child having a bad day. Sometimes it's that you are parenting a completely different nervous system."  "Once you see it, you can literally trace meltdowns backwards through to their lunchbox."  "The symptoms or the behavior that you're dealing with today, that did not start today." "These are actual compounds that bind to opioid receptors in the brain." "You've basically built a nervous system hand grenade in a lunchbox." "We test, we don't guess." "Your parenting didn't suddenly stop working. The biology underneath them shifted." "Instead of asking what on earth is wrong today, we start asking what touched their system yesterday." DANA KAY RESOURCES

    The Incubator
    #406 -

    The Incubator

    Play Episode Listen Later Mar 5, 2026 21:25


    Send a textCan groundbreaking neonatal research thrive outside of academic medicine? Live from the NEO Conference, Ben and Daphna sit down with Dr. Kaashif Ahmad, Vice President of Research at Pediatrix. Dr. Ahmad shatters the myth that community NICUs can't drive clinical science, discussing how everyday documentation in systems like Baby Steps quietly fuels hundreds of publications. He also unveils "The Parent Network," a revolutionary initiative designed to partner with family-led organizations from day one to establish comparative effectiveness trial priorities. Tune in to discover how private practice clinicians are successfully balancing bedside care with robust, meaningful research.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

    Science Friday
    Slow Release Of Federal Science Funds Holds Up Research

    Science Friday

    Play Episode Listen Later Mar 4, 2026 12:43


    Earlier this year, Congress pushed back on the Trump administration's attempts to slash funding for many science research programs, and restored that money to the budget. But despite the funds existing in the budget, they have not yet been released to some researchers.  Science journalist Alexandra Witze joins Host Ira Flatow to walk through the details of the government funding process, and her recent report in Nature about the funding slowdown.  Guest: Alexandra Witze is a correspondent for the journal Nature. She's based in Boulder, Colorado. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.