Podcasts about Research

Ep. 292 Can you really do 10 hours of research in just 20 minutes? Kipp dives into how to leverage Google's AI tools to quickly gather and synthesize information. Learn more about the deep research capabilities of Google Gemini, the seamless integration with NotebookLM for organizing and querying your data, and the innovative new interactive audio feature for real-time, engaging learning.  Mentions Gemini https://gemini.google.com/ NotebookLM https://notebooklm.google/ Dharmesh Shah https://www.hubspot.com/company/management/dharmesh-shah Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Produced by Darren Clarke.

Dr. Gee returns to the discussion of his involvement in a university report on the Black Community Experience at the University of Wisconsin–Madison. In episode 188 he discussed the upcoming report with UW-Madison Chancellor Jennifer Mnookin and now that the report is public, he is joined by fellow board members on the ad hoc committee. Dr. Angela Byers-Winston and Ray Allen discuss the difference between good intentions and intentionality, when it comes to identifying and creating real change? The ad hoc study group worked to present their critical findings and strategic recommendations aimed at addressing the long-standing challenges faced by Black students, faculty, and staff on university campus. They discuss the question, “What is the systemic inertia to follow through on the recommendations?” Hear the unfiltered conversation about the report conducted by the UW by those that served on the board. All three speak honestly about the process, offering what made them angry or frustrated, and the hopes they have for change. They talk about how creating programs only can't change the DEI issues, but it takes institutional and organizational change. Also, be sure to catch a double portion of the Black Ice Breakers segment. Dr. Angela Byars-Winston is a tenured faculty member in the Division of General Internal Medicine within the Department of Medicine. She is also the inaugural Chair of the University of Wisconsin Institute for Diversity Science, associate director in the Collaborative Center for Health Equity, and faculty lead in the Center for the Improvement of Mentored Experiences in Research. Dr. Byars-Winston has received numerous awards for her research on advancing diversity goals and mentorship in STEM fields. In 2011, Dr. Byars-Winston was selected as a Champion of Change by the White House through President Obama's Winning the Future initiative for her research efforts to diversify science fields. In 2022, she was the recipient of the Innovation in Mentorship Research award from the Association of Clinical and Translational Research. Dr. Byars-Winston chaired the National Academies of Sciences' 2019 consensus study report, The Science of Effective Mentorship in STEMM. She is an elected Fellow in the American Psychological Association and is currently an appointed member of the NIH National Advisory General Medical Sciences Council. Over a career spanning nearly 50 years, Ray Allen has worked at the John Deere Company and served in a number of leadership roles in state government, including Secretary of the Wisconsin Department of Workforce Development. He was elected to three terms on the Madison School Board from 1995 to 2004, has served as chair of the Madison Area Technical College Board, and is the former publisher and owner of weekly newspaper The Madison Times. In 2016 Allen was honored with the Outstanding Alumni of Color Award from the UW–Madison Division of Diversity, Equity & Educational Achievement. He currently serves on more than 10 corporate and community boards, including 100 Black Men, the Overture Center, UMOJA Magazine's board of directors, United Way of Dane County, American Red Cross, Downtown Madison Inc., and Madison College. Read the Report: Black Community Experience on the University of Wisconsin – Madison Campus- AD Hockey Study Group alexgee.com Support the Show: patreon.com/blacklikeme Join the Black Like Me Listener Community Facebook Group

2024 was filled with upswings and downswings in the healthcare industry. Whether it was unprecedented cyberattacks, the continued rise of GLP-1 therapies, or the return of hospital volumes, healthcare leaders stayed busy. And things aren't expected to slow down in 2025. To give you a preview of where we may be headed, this week, hosts Rachel (Rae) Woods and Abby Burns invite five Advisory Board experts to break down what their teams will be researching in 2025 and why these topics matter for health leaders. Throughout the episode, our experts preview how health system service lines, value-based care, care variation reduction, artificial intelligence, and specialty pharmacy will change in 2025 and beyond. Links: The state of the industry: What healthcare leaders need to know for 2025 Get early access to our 2025 executive briefing Service lines and specialty care landing page Value-based care landing page Artificial intelligence landing page Hospital and health system trends landing page 4 common pitfalls in care standardization — and how to overcome them Learn more about Advisory Board Fellowship A transcript of this episode as well as more information and resources can be found on www.advisory.com/RadioAdvisory.

Take a research break. Use the following 30 days to quiet all of the outside noise and let your body tell you exactly when, what and how much to eat. Use this podcast episode to feel confident in your ability to lose weight by taking a research break. If you want more help with this, get your completely FREE, 7-day trial of the full Naturally Thin for Life program at naturallythinforlife.com/join.

Send us a textClickbait headlines, shady supplements, and sketchy policies—oh my! Enter Dr. Andrea Love, an immunologist and all-around impressive human.Frustrated by medical misconceptions, Andrea founded Immunologic with a mission to replace fear with curiosity and equip people with critical thinking skills.Medical organizations and safety or science agencies each have distinct roles, but their flexibility is often shaped by government policies. To navigate their guidance, rely on 2-3 solid, reputable (and relevant) resources—trusting just one source is like building a table with only one leg: it won't hold up.Research doesn't happen overnight. It's a marathon, not a TikTok trend. And as demographics represented become more overall present, it takes time for that to reflect. With the wave of attention to menopause in the media, women are the primary target of the wild west of unregulated supplements. Dr. Love warns about “Hormone hacks”. These claims are red flags built for sales, not science.Providers are in the trenches; how can they help patients survive this predatory landscape?By walking people through data (not fear) and translating science into—as Dr. Love bluntly puts it—something a 4th grader can understand.Some experts overuse jargon or discredit others. Don't get caught up in the Huberman Hype and be critical of red flags: conflicts of interest, excessive jargon, and acting like the authority on everything.Remember: Real experts know their limits—and yours. I had to cut this one short so you can soak up this wealth of information. Stay tuned for Part 2 of this interview next week. What's Inside:Medical misconceptions in the media.Who to trust in the sea of medical orgs, providers, safety orgs, and science communicators?Red Flags in the media and supplement industryGetting critical and understanding science and research.It can feel like everywhere you look there are big, bold medical claims! How can YOU solve this huge problem you didn't even know you had TODAY!? Are you guilty of trusting anyone with a PhD using big fancy words? How has this episode informed you on moving forward with science literacy? Let me know on Insta!Mentioned In This Episode:Andrea C. Love, PhD (@dr.andrealove) on Instagram Dr. Andrea LoveJen Gunter (@drjengunter) on InstagramJen — The Eco WellDanielle Shine (@danielleshine.dietitian) on InstagramDr Michelle Wong - Beauty Science (@labmuffinbeautyscience) on InstagramFit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com 

In this episode of the Rehab for Runners Podcast, Dr. Lisa dives into the importance of mindset during the rehab phase of recovery. Drawing from research and her experience with over 5,000 runners, she explains how trust, optimism, and positive self-talk can drastically impact rehab outcomes. Tune in to learn actionable tips for shifting your mindset, celebrating small victories, and setting yourself up for a faster return to pain-free running!Research and Links:PMID: 205767157 Days FREE inside the Complete Runners Club: Run Stronger and Train Smarter with Strength Workouts, Mobility Routines, Training Plans, and AccountabilityHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painToe Spacers (use discount code DRLISA10)Mobo Board (use discount code DRLISAMITRO10)Email Dr. Lisa at drlisadpt@gmail.comMy favorite running shoes and accessories 

Welcome to another engaging episode of Behind the Numbers, where host Dave Bookbinder is joined by Steve Kantor, Executive Vice President at KEH Insurance. In this episode, Steve dives into the intricacies of managing risk in the dynamic world of business insurance, offering invaluable insights into both the "have-tos" and "shoulds" of insurance coverage for small to mid-sized companies. The conversation explores the evolving landscape of risk management, touching on the critical role of intangible assets and the increasing impact of artificial intelligence. Steve highlights the need for proactive advisory strategies, emphasizing the importance of ongoing communication with legal and accounting professionals to keep pace with changing risk profiles. Steve also shares the inspiration behind his successful community-building initiatives, which create valuable networking opportunities for innovators and investors in the tech and life sciences sectors. The episode concludes with practical advice for navigating insurance challenges while fostering personal and professional relationships. Join Dave and Steve in this informative discussion that uncovers the ever-changing facets of risk management and the importance of relationship-building in business. About Steve Kantor: Steven Kantor is Executive Vice President of KEH Insurance Agency.  The focus of his work is providing insurance programs to innovative companies and their investors.    He has a vast background in professional service sales and business development.   His leadership positions have included Managing Director of Jefferson Wells International's Philadelphia office, Director of Business Development for SMART, LP and VP of Venture Development for Alpha Medical Services.   He was co-founder of Eldersearch.com which was sold to Fischer Foundation for Research.   Steve received the “40 Under 40” award from the Philadelphia Business journal and the Amore Award for Community Impact from the Liguori Academy (www.liguoriacademy.org) in Philadelphia.   He has been the founder and leader of numerous CEO/Investor forums including the Philadelphia Board for Corporate Governance, the Technology Leaders of the Delaware Valley (www.techleadersdv.com), the Life Sciences Collaborative (www.lifesciencescollaborative.org) with chapters in Boston, Princeton and Philadelphia and Innovators and Investors Executive Leaders Forum where he works closely with high net-worth individuals  that have successfully exited businesses and are now investing or advising emerging companies.  As a community impactor, Steve created the Calling All Angels Gala to benefit the CARES Institute to support families impacted by child abuse.  The gala ran for ten years and raised over $ 1.5 million dollars.  He's also been the Chair of the Gala to benefit the YMCA of Gloucester County and currently serves on the LIFT Committee of the Liguori Academy in Philadelphia. About the Host: Dave Bookbinder is known as an expert in business valuation and he is the person that business owners and entrepreneurs reach out to when they need to know what their most important assets are worth. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries.  Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers.  He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.” He's also the host of the highly rated Behind The Numbers business podcast which is enjoyed in more than 100 countries.

February 23, 2020, was just another day in the lives of Jorge Torres and Sarah Boone—a day filled with aimless hours, empty routines, and drinking. Only this day, a seemingly harmless game of hide-and-seek would turn deadly. The murder weapon: a suitcase. Jorge Torres took his last breath stuck inside of a suitcase as Sarah Boone slept upstairs.  Video footage captured by Sarah that fateful evening shocked the nation and became key evidence during her trial. A jury would have to decide whether Jorge's death was murder, self-defense, or simply a tragic error.  Follow Jami on Instagram & TikTok @JamiOnAir and join the Serial Streamers true crime TV club! Subscribe to Jami's YouTube channel: https://www.youtube.com/@jamionair Sponsors Wildgrain: Visit Wildgrain.com/MURDERISH for $30 off your first box + free croissants in every box. Rosetta Stone: Visit rosettastone.com/murderish for 50% off their lifetime membership. Shopify: Visit shopify.com/murderish (all lowercase) for a $1/month trial period. Acorns: Visit acorns.com/murderish or download the Acorns app to start saving and investing for your future today Dirty Money Moves: Women in White Collar Crime - Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Research and writing by: K. Brant. Want to advertise on this show? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, please send an email to Sahiba Krieger sahiba@cloud10.fm and copy jami@murderish.com.  Visit Murderish.com to learn more about the podcast and Creator/Host, Jami, and to view a list of sources for this episode.  Listening to this podcast doesn't make you a murderer, it just means you're murder..ish. Learn more about your ad choices. Visit megaphone.fm/adchoices

How many men and women consume porn on a regular basis? How common is porn use within the church? How is porn affecting us?   Nick Stumbo, Executive Director of Pure Desire Ministries, unpacks the surprising results of a recent study conducted by Barna on pornography use, and shares potential solutions.     Guest: Nick Stumbo, Pure Desire Ministries     Website: puredesire.org Instagram: @puredesirepdmi   Beyond the Porn Phenomenon Report   Java with Juli: #542 A Pastor, His Porn Problem, and How His Church Restored Him Missed last week's episode? Click here to listen to it! Java with Juli with Dr. Juli Slattery – Christian Discussions on Marriage, Sex and Singleness.

Time Outs: Helpful or harmful? Here's what the research says Pediatricians and researchers commonly recommend that parents use time outs when kids misbehave.  Time outs are promoted as an effective, evidence-based parenting strategy - although the real reason they're so highly recommended is that they cause less damage to children than hitting. But if we're already using respectful/gentle parenting strategies most of the time, could there be any benefit to adding time outs when our children don't comply with more gentle methods? This episode delves into the research on: Which children and families researchers think time outs are effective for (it's not the same group of children who are usually study participants!); The precise time out script that has been shown to be effective (and why it works); Whether time outs harm children or not (this is one of the biggest controversies in the Gentle Parenting world) If you've heard that time out is an effective strategy to gain children's cooperation but weren't sure whether it fits with your Gentle Parenting approach, this episode will help you to decide for yourself whether it's a good fit for you and your family. Other episodes mentioned: Episode 231: How to support baby's development after a Wonder Week Episode 230: Do all babies have Wonder Weeks? Here's what the research says Episode 154: Authoritative is not the best parenting style Episode 148: Is spanking a child really so bad? Episode 072: Is the 30 Million Word Gap Real: Part II Episode 066: Is the 30 Million Word Gap real? Jump to highlights: 00:03 - Introduction 10:23 - Historical context and research on timeouts 17:26 - Critical analysis of timeout research 28:36 - Effective implementation of timeouts 33:59 - Challenges and limitations of timeouts 41:49 - Jen's personal experiences and emotional impact 49:29 - Alternative perspectives and values

In case you didn't get enough of the Memendez Brother's story at the end of 2024, we thought we'd do a deep dive into it anyway!Ash is joined by research assistant Erin Collins as they look at themes of abuse, mental health, and privilege. They explore the dark side of wealth, parenting gone wrong, and the psychological scars of a toxic family dynamic. This episode delves into the brothers' abusive upbringing, the brutal killings of Jose and Kitty Menendez, and the aftermath—from confessions to legal battles.✨Please consider supporting us on Patreon, for early ad-free content and so much more for as little as $5 a month! 

Dr. Renato Polimanti is an Associate Professor of Psychiatry, and he also has appointments in Biomedical Informatics & Data Science, as well as Chronic Disease Epidemiology at the Yale University School of Medicine, the School of Public Health, and the Wu Tsai Institute. Research in Renato's lab examines human genetics from different perspectives. His current projects aim to understand the molecular mechanisms that predispose certain individuals to develop psychiatric disorders and symptoms, and the links between co-morbid conditions like cardiovascular disease. He is particularly interested in internalizing psychiatric disorders, which include depression, anxiety, and post-traumatic stress disorder. Some of Renato's favorite pastimes include reading, traveling to different countries, and trying various kinds of foods. He is a big fan of authentic Italian food as well as sushi, and Renato has explored many of the local restaurants in New Haven, Connecticut. Renato completed his bachelor's degree (BSc), Master's degree (MSc), and PhD at the University of Rome Tor Vergata. Afterwards, he conducted postdoctoral research at the Yale University School of Medicine before joining the faculty at Yale. He has received a variety of awards and honors for his work, including the One Mind Rising Star Computational Psychiatry Research Award, an Explorers Award from the Simons Foundation Autism Research Initiative, the Early Career Investigator Award from the Million Veteran Program, and Young Investigator Awards from the journal Genes, the American Foundation for Suicide Prevention, the Brain & Behavior Research Foundation, and the International Society of Applied Biological Sciences. In our interview, Renato shares more about his life and science.

Contrary to widespread belief, there is not an increase in crime after disasters. In fact, the opposite is true. After every disaster, there is an increase in prosocial behavior. These myths perpetuate harmful stereotypes and we need to combat them so we can focus on what really matters: solidarity, mutual assistance, and community. "Prioritizing the humanitarian needs of hurricane survivors not only addresses threats to residents' health and livelihoods, it also helps mitigate the survival appropriation behavior that may account for some criminal activity in the absence of assistance." - Natural Hazards CenterNaomi Klein's The Shock Doctrine: https://en.wikipedia.org/wiki/The_Shock_DoctrineAn Article on the Myth: https://nextcity.org/urbanist-news/the-myth-of-disaster-lootingResearch: https://hazards.colorado.edu/news/research-counts/looting-or-community-solidarity-reconciling-distorted-posthurricane-media-coverageRebecca Solnit's "A Paradise Built in Hell": https://en.wikipedia.org/wiki/A_Paradise_Built_in_HellMyth of Lawlessness Article: https://www.gastongazette.com/story/opinion/2017/09/08/matthew-t-mangino-myth-of-lawlessness-in-wake-of-disaster/18856137007/LA Wildfire Relief Request Spreadsheet: https://docs.google.com/spreadsheets/d/1itHRf_K30jebqz1vYMjhjMsu7OV549gV-_G58hXPOYs/edit?gid=0#gid=0Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Cassandra Vieten, Director of Research at the Arthur C. Clarke Center for Human Imagination and Clinical Psychology Director at the Psychedelics and Health Research Initiative at UCSD.  Find full show notes and links here: https://thethirdwave.co/podcast/episode-286/?ref=278 Dr. Vieten shares insights on the relationship between imagination, psychedelics, and mental health, exploring how these elements intersect to create transformative experiences. She discusses groundbreaking research on psilocybin for phantom limb pain, the importance of both scientific rigor and therapeutic wisdom in psychedelic research, and how imagination can be cultivated as a vital skill for personal and societal transformation. Cassandra Vieten is Clinical Professor and Director of the Center for Mindfulness at the Centers for Integrative Health in the Department of Family Medicine at UC San Diego. She is also Director of Research at the Arthur C. Clarke Center for Human Imagination and Clinical Psychology Director at the Psychedelics and Health Research Initiative at UCSD. She is Senior Advisor of the John W. Brick Mental Health Foundation where she served as Executive Director from 2019-2023, and a Senior Fellow at the Institute of Noetic Sciences, where she served as President from 2013-2019. Her research has focused on spirituality and health, transformative experiences and practices, the development of mindfulness-based interventions for emotional well-being, and development of media technologies to inspire awe. She received her Ph.D. in clinical psychology at the California Institute of Integral Studies, and completed her research training in behavioral genetics at UC San Francisco. She has authored three books, published numerous articles in scientific journals, and is an internationally recognized keynote speaker and workshop leader. Highlights: The mental health renaissance Exercise and mental wellness Origins of the Clarke Center Understanding noetic sciences Imagination and development Psilocybin for phantom limb pain Psychedelics vs opioids for pain Psychedelics with or without therapy Group vs individual treatment Imagination as transformation Episode Links: Dr. Vieten's Website Clark Center for Human Imagination Center for Mindfulness at UC San Diego Dr. Vieten's TEDx Talk at TEDxSanDiego Institute of Noetic Sciences Episode Sponsor: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute.

In this enlightening conversation, Dr. Anthony Balduzzi interviews Alex Tarnava, the founder of molecular hydrogen tablets. Together they explore the origins, benefits, and scientific mechanisms of molecular hydrogen. Alex tells of his personal health struggles that led him to discover hydrogen, and the various ways hydrogen can improve health, including its antioxidant properties and effects on gut bacteria. The conversation also touches on the clinical research supporting hydrogen's benefits and its potential applications in health and wellness. In this conversation, Alex and Dr. Anthony explore the multifaceted benefits of hydrogen, particularly in relation to gut health, energy production, and overall wellness. They discuss the differences between hydrogen water and hydrogen tablets, emphasizing the importance of dosage and delivery methods. The conversation also touches on the future of hydrogen in health, including potential advancements in inhalation technology and the benefits of GAA (an enzyme essential in breaking down glycogen into glucose) for muscle mass and longevity.TakeawaysModern diets lack sufficient fiber, impacting hydrogen production.Alex's health crisis led him to discover the benefits of hydrogen.Hydrogen acts as a selective antioxidant in the body.Molecular hydrogen can improve mitochondrial function and energy levels.Hydrogen regulates gene expression and inflammatory responses.Hydrogen water interacts positively with the gut microbiome.Clinical trials have shown hydrogen's benefits for metabolic health.Research on hydrogen is ongoing, with many studies in progress. Hydrogen water and tablets have different efficacy levels.Higher doses of hydrogen lead to systemic benefits.Hydrogen inhalation may provide higher blood levels than tablets.GAA is a precursor to creatine and beneficial for brain health.Hydrogen's effects are dose-dependent and should be consumed correctly.Hydrogen tablets should be taken on an empty stomach for best results.The future of hydrogen in health looks promising and widespread.Hydrogen inhalation devices are being developed for better delivery.GAA combined with creatine can lower homocysteine levels effectively.Where to learn more about Alex Tarnava:Website: https://alextarnava.com/Instagram: https://www.instagram.com/alextarnava/LinkedIn: https://www.linkedin.com/in/alex-tarnava-162a27167Where to learn more about Drink HRWWebsite: http://drinkhrw.com/Use code FITFAMILY and receive 15% OFF your first orderInstagram: https://www.instagram.com/drinkhrw/Facebook: https://www.facebook.com/drinkhrwX: https://x.com/drinkhrwYouTube: https://www.youtube.com/@drinkhrw9791Biographical Information on Alex TarnavaAlex is the inventor of patented and clinically validated open-cup hydrogen tablets, which have made a significant impact in the health and wellness industry. In addition to his work on growing the commercial market for hydrogen therapy, Alex actively...

This is Real Talk, a podcast conversation where we're digging deep into breast cancer and the realities patients and survivors face every day. We're talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends. In today's episode, we're talking about getting a second opinion and why that's so important when selecting your treatment plan. Our guests today, Shilo Goodman and Eve Laidacker, both had to speak up and tell their doctors they didn't agree with their medical advice, and advocated for what they thought was best for themselves.

Are you ready to transform your health with one of the simplest yet most effective exercises? In this episode of the Visibly Fit podcast, I uncover the life-changing benefits of walking. Whether you're looking to boost your mood, strengthen your bones, or increase your lifespan, this episode has the insights you need.Discover how just 10 minutes a day can prevent over 100,000 deaths annually, why interval walking might be even better than 10,000 steps, and how walking can reduce anxiety and depression by 50%. I'll also share inspiring stories, practical tips, and a fresh perspective on how to make walking a core part of your routine.Let's lace up our walking shoes and step into better health—physically, mentally, and spiritually. Your health journey starts here!Chapter:[00:00] Podcast Preview[00:47] Podcast Introduction[01:27] Reiterating Walking Benefits[02:10] Impact of 10,000 Steps on Health[02:42] Calorie Burning Through Walking[03:37] Mental Health Benefits of Walking[04:08] Sheila's Story: Overcoming Depression with Walking[07:05] Walking and Longevity[08:08] Walking vs. Sedentary Lifestyle[09:02] Bone Health Benefits of Walking[10:06] Introduction to Interval Walking Training (IWT)[11:12] Research on IWT from Japan[12:52] Enhancing Walks with Weighted Vests[13:34] Practical Tips for IWT[15:55] Adapting IWT for Different Lifestyles[17:08] Blood Pressure and IWT[18:14] Depression and IWT[19:08] Sleep Efficiency and IWT[20:00] Keeping Walks Interesting[21:05] Proper Walking Techniques[22:00] Boosting Aerobic Endurance[23:05] Strengthening Hamstrings with IWT[24:00] Encouragement to Join the Walking Challenge[24:33] Conclusion and Call to ActionResources mentioned:Walk It Off Now 6-Week ChallengeP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

MPF Discussion with Tomi (TD) DaviesBridging the Gap: Angel Investing in Africa with Tomi (TD) Davies About Tomi (TD) DaviesTomi Davies (TD) is the Collaborator-in-Chief at TVC Labs, a technology innovation hub in Lagos, Nigeria. He co-founded Zeitec, the Lagos Angel Network (LAN), and serves as the founding President of the African Business Angel Network (ABAN) and board member of the Global Business Angel Network (GBAN).With a degree from the University of Miami, TD led tech transformation projects for global brands like Marks & Spencer, Ernst & Young, and Sapient. Since 2000, he has focused on tech-driven innovation across Africa, publishing The African Project Manager in 2014. Named one of the “100 Most Influential Africans of 2021” by New African Magazine, TD also serves as Chairman of Powerstove and holds board roles with Trove, Omnibiz, and Big Cabal Media.He chairs the Innovation Committee of the Lagos State Science, Research, and Innovation Council (LASRIC).Bridging the Gap: Angel Investing in AfricaWhat does it take to unlock the potential of Africa's startup scene? In this episode, we chat with TD (Tomi Davies), a trailblazer in angel investing and tech innovation. TD's career journey is nothing short of extraordinary—from shaping cutting-edge projects in the 1990s to co-founding a network that connects investors across the continent.TD introduces his POEM Framework, a practical tool for evaluating startups, and shares how a failed investment helped shape his approach to success. Discover why Africa's startup ecosystem is thriving and how startups can drive meaningful social impact.What You'll Learn:•TD's path from corporate success to angel investing.•The pivotal moment that led to his first investment.•How the POEM Framework helps startups achieve sustainable growth.•Challenges and triumphs of connecting angel investors in Africa.•Why real-world impact is the future of innovation.Links to Tomi•Tomi's website: https://tomidavies.com/•Order: Investment Worthy Startup: https://www.amazon.com/Investment-Worthy-Startup-building-investors/dp/B0BV4JCSG1?source=ps-sl-shoppingads-lpcontext&ref_ •Order: https: The African Project Manager -  https://www.amazon.com/African-Project-Manager-Managing-Successfully/dp/1494285347 •Subscribe to Tomi's YouTube: https://www.youtube.com/channel/UCo5rUX9cw9N4KjQLoKLqtKg Please Leave A ReviewLike this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!Paul: Contact DetailsWork with me: paul@myperfectfailure.comMPF Website: https://www.myperfectfailure.com/ Subscribe to MPF YouTube channel:  https://www.youtube.com/@paulpadmore8275

On today's episode of The Goats of Growth, I sit down with Steve Travaglini again, founder and CEO of WinRate, a sales tool designed to enhance the research capabilities of sales reps. We dive into the evolution of WinRate, exploring how AI-driven research is transforming the way sales reps prepare for calls and approach their work. Steve shares his journey as a startup founder, from the challenges of early validation to the lessons learned through beta testing. He emphasizes the importance of human capital, customer feedback, and partnerships in building a tech company, offering valuable insights for entrepreneurs and sales reps alike. Tune in to discover Steve's thoughts on: Automating Research in Sales: How WinRate helps sales reps save time while improving their preparation and performance. Navigating Startup Challenges: The highs and lows of entrepreneurship, from bootstrapping to building a supportive network. The Role of Feedback in Product Development: Why listening to customer needs and iterating based on user input is essential for success. Balancing Quantity and Quality in Sales: Striking the right balance for long-term growth. Steves Linkedin Profile Chapters 00:00 Introduction to WinRate and Its Value Proposition 06:13 Increasing Sales Capacity and Quality 12:12 Building a Tech Company Without Coding Skills 18:08 Navigating the Early Stages of Product Development 23:16 The Power of Human Capital in Startups 29:11 Identifying Market Needs Through Conversations 35:13 Understanding Beta Testing and Product Development 43:04 Looking Ahead: The Future of WinRate

How do you research your books? Michelle Paver has written eighteen novels, including the bestselling Chronicles Of Ancient Darkness. She's encountered killer whales, wolves, polar bears and a runaway Yak, all in the name of research.

Today on the Woody and Wilcox Show: Dennis Quaid interviewed while evacuating his house; Cool Beans Remix; High-sugar drinks directly related to 300,000 deaths per year; Research reveals the multi-tasking is bad; A college is offering a class to help with phone anxiety; Men's libido can be boosted by drinking grape juice; Possible Tik Tok ban; Washington kicker's pre-kick routine; And more!

Dr. Sapna Kudchadkar is the Anesthesiologist-in-Chief of the Johns Hopkins Children's Center and Vice Chair for Pediatric Anesthesiology and Critical Care Medicine at Johns Hopkins University School of Medicine. Dr. Kudchadkar is also the lead PI for the "PICU Up!" study, a 10-site randomized trial of a multifaceted early mobility program for critically ill children.In this episode, Dr. Kuchadkar shares her path from her general pediatrics residency at Hopkins to running a large multi-center trial as a dual-trained pediatric intensivist and anesthesiologist. Questions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Thank you for listening to this episode of PedsCrit. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. Check out http://www.pedscrit.com for detailed show notes. And visit @critpeds on twitter and @pedscrit on instagram for real time show updates.

In this episode of The ADHD Skills Lab, Skye and I explore the critical question: is executive functioning even real or is it a poorly defined construct that's been misunderstood for decades?Curious what's inside?What the DSM says about executive function..What's the difference between an executive function task vs. executive function measure?Some ADHD'ers may not struggle with executive dysfunction at all.CTA: If this is you, let us know! I have follow-up questions!Thanks for being here! Until next time,Sarah Russell (Podcast Producer)References:1. Validity of the Executive Function Theory of ADHD: A Meta-Analytic Review2. Executive Functioning Rating Scales: Ecologically Valid or Construct Invalid?P.S. Skye here! Whenever you're ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD. 1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD' in your inbox — Click Here 2. Grab a Quick ADHD Win — Click Here 3. Join Our Focused Balanced Days Coaching Program If you're an overwhelmed professional who's been late diagnosed with ADHD and wants research-based, practical strategies, send me a message and tell me a little about your profession and struggles, and I'll be in touch! — Click Here 4. Work with me Privately If you'd like to work directly with me to build your engine and create meaningful change fast... send me a message and tell me a little about your profession and struggles, and I'll get you all the details! — Click Here Learn more here.

In this episode, Kate dives into the transformative power of letting go—whether it's limiting beliefs, unhelpful habits, or mental clutter. Drawing from personal reflections and evidence-based studies, Kate shares actionable insights on how to shed what no longer serves you, freeing up space for growth, creativity, and fulfillment. If you're ready to reframe your mindset and create a thriving career and life on your terms, this episode is for you! PLUS: Learn how you can book a 1:1 strategy session to map out your goals and make 2025 your best year yet. In This Episode, We Cover: How letting go creates space for growth and fulfillment The three categories of beliefs you need to release Practical strategies for identifying and reframing limiting thoughts Research-backed benefits of letting go for mental health and creativity Personal stories and actionable takeaways to inspire your own transformation Links and Resources: Book a 1:1 Strategy Session with Kate HERE Follow Kate on Instagram: @kkayaian Free Guide: 10 Habits of Successful Artists Free Guide: Quarterly Retreat Planning Guide Follow & Support the Podcast: Subscribe to Tales from The Lane on Apple Podcasts, Spotify, or your favorite podcast platform. Leave a review—it helps more creatives find the show!

In this episode, we're joined by Max from HyperActive, Omnia from Kinetiq, and Tolks to discuss all things Hyperliquid! We covered the early days of Hyperliquid, competition with Solana, and Hyperliquid's growth thus far. Finally, we dove into whether or not Hyperliquid is an L3, and the bear cases for Hyperliquid going forward. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. -- Follow Max: https://x.com/fiege_max Follow Omnia: https://x.com/0xOmnia Follow Tolks: https://x.com/_tolks Follow Boccaccio: https://x.com/salveboccaccio Follow Blockworks Research: https://x.com/blockworksres Subscribe on YouTube: https://bit.ly/3foDS38 Subscribe on Apple: https://apple.co/3SNhUEt Subscribe on Spotify: https://spoti.fi/3NlP1hA Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ Join the 0xResearch Telegram group: https://t.me/+z0H6y2bS-dllODVh -- Timestamps: (0:00) Introduction (3:49) The Early Days of Hyperliquid (12:18) Solana's Competition & Hyperliquid's Growth (25:26) Is Hyperliquid an L3? (33:18) Hyperliquid's Bear Case (43:44) Building in the Hyperliquid Ecosystem -- Check out Blockworks Research today! Research, data, governance, tokenomics, and models – now, all in one place Blockworks Research: https://www.blockworksresearch.com/ Free Daily Newsletter: https://blockworks.co/newsletter -- Disclaimer: Nothing said on 0xResearch is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Boccaccio, Dan, and our guests may hold positions in the companies, funds, or projects discussed.

The American Society of Anesthesiologists (ASA)'s annual general meeting; Anesthesiology 2024. As usual we are there; building on our reputation for exclusive cutting edge conversations recorded at the conference with some of the key speakers, guests and delegates. Here we discuss advancements in anesthesia research and quality improvement, focusing on intraoperative hypotension (IOH) and its impact on patient outcomes. What collaborative efforts are being made to standardize hemodynamic management practices and improve clinician awareness of factors affecting IOH in non-academic settings? The papers mentioned are here: https://pubmed.ncbi.nlm.nih.gov/38717322/ https://journals.lww.com/spinejournal/abstract/9900/impact_of_predictive_hemodynamic_monitoring_on.748.aspx Presented by Desiree Chappell and Mike Grocott with their guest Wael Saasouh, Regional Director of Research at NorthStar Anesthesia, Clinical Assistant Professor, Wayne State University, Clinical Associate Professor, Michigan State University.

Send us a textYour gut and brain are closely connected, and inflammation might harm both. A weakened blood-brain barrier (leaky brain) lets harmful substances into the brain, potentially leading to mental health issues like depression and neurodegenerative diseases. This is similar to leaky gut, where a loose intestinal lining allows toxins into the bloodstream.Research shows that improving gut health—through probiotics, prebiotics, a healthy diet, and lifestyle changes—can strengthen the gut-brain connection and reduce inflammation. Addressing gut health could be a key step in improving mental health and preventing brain-related conditions.For full show notes and information:https://healthylifewithandrea.com/blog/9234/leaky-brainReady to address the cause of your health challenges with a long term, natural solution? Apply to work with meMy practice is entirely virtual, so you don't need to live near me.

In this thrilling episode, our heroes prepare for Crunch's meeting with the mysterious and beautiful Lady Ashai. Gale and Keziah uncover his secret. Alecto plans the perfect gown for the party. Crunch tumbles tactically.   Meet the Cast:   Jeff Richardson as the Loremaster @eljefetacoma on all the socials   Jayme Antrim as Ebenezer Crunch @brandoff.dice.camp   Kristy Ockunnzi-Kmit as Keziah @kmitko3 Read her short stories at: vocal.media/authors/kristy-ockunzzi-kmit   AJ Ganaros as Gale Zauber @AJ_Ganaros   Ash Blair-Borders as Alecto Ashrender @doktormod   Theme Song: I'm Taking Off (Shield Your Eyes) by Space Knife released July 4, 2019, used under license, all rights reserved.   Get involved! Contact us: By email: shatteredworldspod@gmail.com or Twitter: @swrpgpod   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!   Like our Facebook page - Shattered Worlds RPG   Join our Patreon and help us make more amazing content! Patreon.com/ShatteredWorldsRPG

Get ready, Half Past Crew—this week, we're diving into all things travel!

Conversation with the state Democratic Assembly Minority Leader on her hope for more bipartisanship. The Wisconsin Policy Forum's top findings from 2024. A Wisconsin producer of the Oscar-winning documentary short film “The Last Repair Shop.”

Let us know what you think!In this genealogy podcast episode, we discuss the significance of presidential libraries for genealogical research as part of our 2025 Presidential Library series. These libraries are an underutilized resource for genealogical projects, and Kathleen has uncovered dozens of ancestral documents for clients using them.Kathleen also shares tips and tools for tackling genealogy brick walls and researching common surnames. For one client, she navigated the challenges of researching the surnames North, Hams, and Heard.As always, we're excited to share a helpful genealogical tool. Have you tried the libcat.familysearch.org catalog? This powerful tool can fast-track your brick wall research and even help you bypass calls to the courthouse. Just sign in with your familysearch.org username/password.If you're unfamiliar with FamilySearch, signing up for free access is simple—no credit card required, just a username and password.Let's take a moment to thank FamilySearch for digitizing and freely sharing their invaluable resources!Be sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: Off the Wall with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.

Thunderstorms can affect respiratory health, causing severe asthma attacks. There has been a rapid increase in people needing urgent respiratory medical care due to seasonal issues such as the weather. 

Send us a textOn this episode of the CMAJ Podcast, Dr. Mojola Omole and Dr. Blair Bigham explore the growing challenge of antimicrobial resistance and how shorter courses of antibiotics are reshaping prescribing practices. The conversation builds on insights from the CMAJ practice article “Five things to know about shorter courses of antibiotics” co-authored by Dr. Maria Ivankovic, an emergency physician at St. Joseph's Health Centre in Toronto.Dr. Ivankovic explains why shorter courses of antibiotics are as effective as longer ones for many common infections and how this approach can reduce the risk of antimicrobial resistance and adverse effects for patients. She highlights key conditions with strong evidence for shorter durations and discusses practical strategies for implementing these changes in practice.Dr. Lynora Saxinger, an infectious diseases specialist and professor of medicine at the University of Alberta, broadens the discussion by examining the current state of antimicrobial resistance in Canada and globally. She explores the drivers of resistance, including unnecessary and inappropriate antibiotic use. Dr. Saxinger introduces the concept of the antibiotic footprint as an analogue to the carbon footprint, encouraging physicians to consider the collective impact of their prescribing decisions.This episode provides actionable advice for physicians looking to balance patient care with stewardship practices, helping to preserve the effectiveness of antibiotics for future generations.To learn more about exciting physician careers from our sponsor, Vancouver Coastal Health, visit vch.ca/jobyouwantJoin us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions

In this episode, I sit down with the incredible Scott Grace, transformational troubadour, spiritual speaker, and author of Mindful Masculinity: A Book for Men and the Women Who Love Them. Today, we're diving deep into mindful masculinity, consciousness, and vulnerability, and how they intersect for profound emotional healing and spiritual growth.Mindful masculinity is about redefining what it means to be a strong, authentic man. In a society where emotional suppression is often mistaken for strength, Scott sheds light on how consciousness and vulnerability can create healthier relationships, self-awareness, and personal empowerment.Key Insights from the InterviewBalancing Humor with Spiritual Depth: Scott's comedic style brings levity to sensitive topics like masculinity, consciousness, and vulnerability, helping his audience stay engaged while processing profound insights.Emotional Intelligence & Conscious Growth: Scott discusses the importance of men developing emotional awareness and vulnerability as tools for personal healing and better relationships.Breaking Free from Cultural Stigmas: The outdated narrative of the 'tough, silent man' often prevents emotional expression. Scott's message encourages men to redefine masculinity as conscious, compassionate, and connected.The Power of Vulnerability: Vulnerability, often seen as a weakness, is reframed by Scott as a key strength for personal growth and spiritual awakening.Conscious Spirituality: Scott emphasizes that spiritual growth and emotional healing go hand in hand. Conscious masculinity involves both inner reflection and external connection.

We look at the potential power of learning and understanding other languages to take on the challenge of bridging cultural differences in an increasingly divided world. Show notes and links: https://www.ucl.ac.uk/ioe/news/2025/jan/how-do-you-improve-language-learning-and-intercultural-understanding-rftrw-s24e01

Piet van der Velde is a veteran product developer and entrepreneur in the cycling industry. His fascinating journey began as a competitive cyclist in the Netherlands before he became one of the industry's most respected product innovators, ultimately founding the premium components brand ERE Research.Having worked with major brands like Specialized, Cannondale, and Velo, Piet offers invaluable insights into how cycling products are conceived, developed, and brought to market. In this episode, we explore the challenges of building a premium brand from scratch, the importance of deep industry knowledge, and why the cycling industry remains uniquely resilient to outside business models.Whether you're interested in product development, entrepreneurship, or the inner workings of the cycling industry, this conversation offers a wealth of practical wisdom from one of the sector's most experienced voices.Read the latest 'The Business of Cycling' BlogSign up for 'The Business of Cycling' Newsletter

In this podcast, we delve into the crucial role that a cover letter plays in submitting your children's book manuscript to agents or publishers. A cover letter is often the first thing an agent or publisher will read, and it can determine whether your manuscript gets noticed. We cover everything from why a strong cover letter is important, to the key elements you should include, and the best practices for personalization, tone, and professionalism.Key Moments:1.Introduction to the Importance of a Cover Letter:•We explore why a well-crafted cover letter is essential for making a great first impression and standing out among the many submissions an agent or publisher receives.2.Session 1: Understanding the Purpose of a Cover Letter:•We break down how a cover letter serves as an introduction, setting the tone for your manuscript and showcasing your professionalism and enthusiasm.3.Session 2: Research and Personalization:•Emphasizing the importance of researching your target agents or publishers and tailoring your cover letter to show why your manuscript is a perfect fit for them.4.Session 3: Key Components of a Cover Letter:•A detailed look at the critical components of a cover letter: greeting, introduction, manuscript details, your background, closing, and sign-off.5.Session 4: Do's and Don'ts:•We outline the key do's—such as keeping it concise, following submission guidelines, and proofreading—and the don'ts, such as avoiding generic letters, irrelevant information, and overly casual tones.Key Takeaways:1.Make a Strong First Impression:•Your cover letter is often your first point of contact with an agent or publisher, so it's important to be professional, concise, and personalized. A strong first impression can make them want to read your manuscript.2.Personalization is Key:•Research the agent or publisher and tailor your cover letter specifically to them. Mention why you think your manuscript aligns with their interests or previous works they've represented.3.Stay Focused and Concise:•Keep your cover letter to one page, focusing on essential information like the manuscript's title, genre, target age group, word count, and a brief synopsis. Avoid unnecessary details or long paragraphs.4.Follow Submission Guidelines:•Adhere to the agent's or publisher's submission instructions. Failure to follow guidelines can lead to your submission being ignored.5.Avoid Common Mistakes:•Don't send a generic cover letter or overhype your manuscript. Avoid including irrelevant personal information or using an overly casual tone. Proofread carefully to ensure your letter is professional and error-free.6.Your Background Matters:•Mention relevant writing experience or any unique qualifications that help build credibility, but keep it brief and relevant to your manuscript.ABOUT THE PODCASTAs a creative entrepreneur, Ping shares her insight and tips in addition to interviewing seasoned professionals who provide practical tactics and clarity to help listeners walk away with actionable items for improving their personal and professional life.Botany Works Artist InstagramABOUT THE HOSTPing Hewww.pinghe.artwww.instagram.com/pinghe.art Hosted on Acast. See acast.com/privacy for more information.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Pat Mayo takes a deep dive into tournament and player stats at Fantasy National making his early 2025 American Express Picks with a first look and research for this week's PGA TOUR event.  Use code “MAYO” at underdog for a deposit match up to $1000 Get 20% off https://www.fantasynational.com/mayo with code “MAYO” Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN #PGATOUR #Fantasygolf #DraftKings #DFS #DFSGolf #Golfbetting #LivTour #Underdog #PGAPicks #Golfpicks #PGATOUR #AmericanExpress SHOW INDEX 00:00 Event Set up/Cut Line 4:41 AMEX Field 10:01 Sleepers/Long Shots 14:15 Tournament History 24:32 Course Preview 30:04 Player Picks/Model/Stats 48:49 Guess The Odds TGL — To learn more, visit TGLgolf.com. And tune into the inaugural season beginning January 7th. Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Women's needs are ever-evolving,” says Abbie Smith-Ryan, Ph.D.  Abbie Smith-Ryan, Ph.D., leading researcher in the field of metabolism, sport nutrition and exercise performance, joins us to discuss best practices for supplementation, proper nutrition, and training, plus: - Women's unique needs for nutrition & performance (~2:48) - The role of nutrients (~4:45) - The importance of protein (~5:15) - Smith-Ryan's approach to nutrition (~9:55)  - Supplementation (~11:30) - How to optimize body composition (~13:20) - Should women fast? (~17:30) - Caloric intake for women (~22:55) - Hydration (~27:15) - The benefits of creatine (~30:00) - How to train smarter (~35:30) - Heart rate zones & training (~37:40) - Injury and recovery (~43:00) - Recent research (~47:35) - Closing thoughts (~47:00) Referenced in the episode:  - Follow Smith-Ryan on Instagram (https://www.instagram.com/asmithryan/)  - Learn more about her work (https://asmithryan.com/)  - Research on pre-sleep feeding & recovery (DOI: 10.1080/15502783.2023.2236055)  - Research on body composition, physical activity, and menopause symptoms (DOI: 10.1097/GME.0000000000002334)  - Research on hormonal contraception and the menstrual cycle on recovery (DOI: 10.1519/JSC.0000000000004764)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of The Incubator Podcast, renowned neonatologist and researcher Dr. Keith Barrington discusses his career, his influential blog (Neonatal Research), and his contributions to evidence-based neonatology. Dr. Barrington explains how his blog originated from sharing recent research insights with trainees and grew into a platform that educates professionals and promotes consistent, evidence-based practices in neonatology. He emphasizes the importance of critically evaluating new studies and their potential impact on clinical care.The conversation also explores his personal journey as the father of a 24-week premature baby, Violette. This experience shaped his understanding of parental perspectives and the challenges families face in the NICU. He highlights the need for healthcare providers to align clinical decisions with what parents deem acceptable outcomes, emphasizing compassion and humility in predicting long-term results.Dr. Barrington reflects on the future of neonatology, stressing the importance of reducing variations in care across centers and leveraging multi-center networks to optimize outcomes. He advocates for innovative research approaches, such as registry-based trials, to address challenges in studying rare neonatal conditions. Throughout the episode, his passion for improving neonatal care through science and empathy shines through. As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Listen to this interview of Sterre van Breukelen, engineer, Eindhoven University of Technology, Netherlands; and Ann Barcomb, Assistant Professor, University of Calgary, Canada; and Sebastian Baltes, Full Professor, University of Bayreuth, Germany; and Alexander Serebrenik, Full Professor, Eindhoven University of Technology, Netherlands. We talk about their coauthored paper "STILL AROUND": Experiences and Survival Strategies of Veteran Women Software Developers (ICSE 2023). Alexander Serebrenik : "It's a typical criticism of any human-factors study in software engineering, namely: What makes software engineers any different than any other human being — could a study have been conducted, say, with nurses or judges or whichever other professional category you can imagine. Therefore, in this paper "STILL AROUND" it was crucial for us to present clearly in the Introduction what it is that makes software engineers somehow special with respect to gender and age. Because otherwise, we would have struggled to convince researchers to devote any attention to the topic." Link to paper that Alexander and Sebastian refer to as one of the seeds for this paper, "STILL AROUND" Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode of Mapping Bigfoot, Scott Tompkins starts the new year with an engaging solo discussion that blends his passion for both Bigfoot research and GIS technology. He begins by diving into the real-time analysis of the devastating fires in LA, using GIS to demonstrate the impact on both the environment and the people affected. After exploring the current event, Scott transitions to the Bigfoot Mapping Project's findings from 2024, analyzing over 200 Bigfoot sightings across North America. He highlights key hotspots, visualizes sighting trends, and shares insights from word clouds and sightings data. The episode provides a unique behind-the-scenes look at how the project uses data to track Bigfoot activity and the importance of crowd-sourced reports. The episode wraps up with Scott reflecting on the project's growth and exciting plans for the future. Tune in for a mix of serious GIS discussions and thrilling Bigfoot analysis!

Amy Wilson, author of Happy to Help, joins us to discuss the complexities of people pleasing, her personal journey of overcoming it, and strategies for teaching teens to listen to their own voice and set healthy boundaries.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs parents, we want to raise teens who are confident, grounded in their values, and capable of standing up for themselves—even when it's difficult. Yet in a world that often rewards people-pleasing behavior, teaching our teens to cultivate authenticity can be a tricky endeavor. From a young age, many individuals are socialized to put others' needs before their own, ignore their inner voice, and aim to please. The challenge for caregivers lies in guiding teenagers to embrace their own desires and make decisions based on their personal truths, even when faced with societal pressures to conform.This is the backdrop of today's discussion, as we delve into the nuances of people pleasing and the importance of empowering teens to connect with their inner voices. Our guest, Amy Wilson, an actor, writer, podcaster, and author of Happy to Help: Adventures of a People Pleaser, shares her journey from an eighth-grade people pleaser to a conscious parent teaching her children the value of self-advocacy. Amy brings a wealth of experience, not only from her own life but from hosting the podcast What Fresh Hell: Laughing in the Face of Motherhood.Throughout the episode, Amy emphasizes the role of parents in modeling boundary setting and advocating for personal wants and needs. She reflects on the importance of letting kids experience natural consequences and the discomfort of unmet expectations to encourage problem-solving skills and personal growth.The Consequences of Over-RemindingOne common struggle shared by parents is the habitual reminder—a seemingly well-intentioned effort to guide teens through their obligations can sometimes backfire. When reminders become incessant, teenagers may develop resistance or rely on their parents for motivation, detracting from their sense of responsibility and autonomy. Amy openly discusses her own struggles and how she has navigated this territory with her children, offering valuable insights on striking a balance between gentle guidance and fostering independence.Eighth Grade Diaries and Emotional IntensityAmy also takes us on a nostalgic journey through her eighth-grade diary entries, which she uses as a lens to explore adolescent self-awareness and emotional experiences. This segment highlights the significance of strong emotions and first-time experiences during young adolescence, encouraging parents to validate their teens' feelings while providing the perspective that comes with age and maturity.Tackling Perfectionism and Gender ExpectationsA notable theme in Amy's discussion is perfectionism, specifically the concept of socially prescribed perfectionism imposed by societal standards. This pressure is particularly pertinent to the expectations placed on women and girls, and Amy eloquently addresses how parents can combat these external pressures by reinforcing their teens' intrinsic worth and personal boundaries.As we explore these themes, Amy shares anecdotes from her experiences—both personal and as a parent—alongside actionable strategies for helping teenagers honor their authentic selves. In the Episode…Join the conversation as we uncover:The importance of providing teens with space to fail and learn from mistakes.How to identify and combat people-pleasing tendencies in yourself and your teens.Strategies for breaking the cycle of responding to social expectations.Ways to empower teens to articulate and pursue their true desires.Amy Wilson's episode is a deep dive into the realm of people pleasing and the crucial skills parents can foster to help teens lead authentic, self-assured lives. Tune in to share some laughs and gain insights that bridge the gap between generational boundaries. Don't forget to subscribe for more enlightening conversations on Talking to Teens!Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok

In this episode I'm sharing 5 print on demand niches that you can target to increase your sales in the near future

25_01_18 -Ep.347 - Run With Horses Podcast - Spiritual Disciplines – Study   Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast   Susan's New book – Parenting Manual https://a.co/d/8L7GWIo   Norman's New book – Pursuing Godliness Together - It's a practical, quick read! https://a.co/d/c7Y7F04   **(28:00)** Today we consider the Spiritual Discipline of Study.   Welcome to Run With Horses! My name is Norman and my goal is to help you thrive as a follower of Jesus. The spiritual life is both incredibly simple and potentially the most difficult part of your life. God invites you to live intentionally and on His mission. It's very cool that we can do that together!   Thank you for joining me today! “If you're new here, you can check out past episodes at runwithhorses.net. As always, I appreciate your feedback, questions, and reviews!”   **(27:00 – 23:00)** Stages of Spiritual Growth – Questions to Ponder 1. Spiritual Infant Loving God: Do you understand the Gospel and what Jesus has done for you? Loving Others: Do you feel connected to a church family? Making Disciples: Do you know what it means to share your faith with others? 2. Spiritual Child Loving God: Are you developing a regular habit of prayer and Bible reading? Loving Others: How are you learning to serve others in love? Making Disciples: Do you understand why discipleship is important? What steps are you taking to grow in your ability to explain the Gospel?       **(23:00 – 0:00)* * PART 1** Study as a Spiritual Discipline 1. Building a Biblical Foundation - Why Study Purpose of Study: To know God and grow in spiritual maturity. Key Scripture: 2 Timothy 2:15: "Be diligent to present yourself approved to God, a worker who does not need to be ashamed, rightly dividing the word of truth." Hosea 4:6a: "My people are destroyed for lack of knowledge." Importance of Study: Strengthens our faith (Romans 10:17). Equips us for every good work (2 Timothy 3:16-17). Protects against false teaching (Acts 17:11, Ephesians 4:14). 2. What to Study The Word of God: Primary focus should be the Bible. Key Scripture: Psalm 119:105: "Your word is a lamp to my feet and a light to my path." Matthew 4:4: "It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.'" Supporting Resources: Study guides, commentaries, and Bible dictionaries. Church doctrinal statements and creeds (to understand Baptist distinctives). Key Topics to Include: The nature of God, salvation, sanctification, and missions. 3. Who Should Study Every Believer: Spiritual growth is the responsibility of all Christians. Key Scripture: Colossians 3:16: "Let the word of Christ dwell in you richly in all wisdom, teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord." 1 Peter 2:2: "As newborn babes, desire the pure milk of the word, that you may grow thereby." Special Responsibilities: Teachers and leaders bear greater accountability in teaching and applying truth. Key Scripture: James 3:1: "My brethren, let not many of you become teachers, knowing that we shall receive a stricter judgment." **(00:00) END PART 1**   **(27:00 – 5:00) BEGIN PART 2** 4. How to Study The Grammatical-Historical-Literal Framework for Studying the Bible 1. Purpose: Understanding how to study the Bible to uncover its intended meaning. Emphasize that Scripture is God-breathed (2 Timothy 3:16-17) and must be handled carefully (2 Timothy 2:15). Goal: Equip learners to study Scripture accurately and faithfully. 2. Overview of the Framework Definition: Grammatical: Focus on the language and structure of the text. Historical: Consider the historical and cultural context. Literal: Interpret according to the plain meaning of the text, unless clearly figurative. Key Scripture: Nehemiah 8:8: "So they read distinctly from the book, in the Law of God; and they gave the sense, and helped them to understand the reading." 2 Peter 1:20-21: "Knowing this first, that no prophecy of Scripture is of any private interpretation, for prophecy never came by the will of man, but holy men of God spoke as they were moved by the Holy Spirit." 3. Step-by-Step Explanation A. Grammatical Approach Focus: Analyze sentence structure, grammar, and word meanings. Practical Tools: Use concordances and interlinear Bibles to study original Greek and Hebrew words. Recognize literary devices like metaphors, similes, and hyperboles. Example: Study "love" in 1 Corinthians 13, noting the Greek word agape for deeper understanding. B. Historical Approach Focus: Understand the cultural, geographical, and historical context. Practical Tools: Use Bible atlases, historical commentaries, and timelines. Research customs and traditions relevant to the text. Example: Explore the context of the Good Samaritan parable (Luke 10:25-37) to understand Jewish-Samaritan relations. C. Literal Approach Focus: Take the text at face value unless the context suggests figurative language. Practical Tools: Identify genre: poetry, narrative, prophecy, etc. Compare Scripture with Scripture to clarify meaning. Example: Interpret Genesis 1 as a literal account of creation, unless a figurative explanation is evident. 4. Application and Integration Combining All Three Elements: Example Passage: Study John 3:16 using all three approaches. Grammatical: Analyze "believe" in Greek (pisteuo) to understand its depth. Historical: Consider Nicodemus' Jewish background and understanding. Literal: Take the plain meaning of God's promise of eternal life for believers. Practice Exercise: Assign a passage for group study, using the framework to break down its meaning. 5. Recommended Resources Concordances: Strong's Concordance. Interlinear Bibles: Available on BibleHub or Blue Letter Bible. Historical Context: Holman Illustrated Bible Dictionary. Commentaries: For beginners: Matthew Henry's Concise Commentary. For advanced study: The Expositor's Bible Commentary. 6. Conclusion Reiterate the value of accurate Bible study for spiritual growth and understanding. Encourage consistent practice using the framework to build confidence in handling Scripture. Close with 2 Timothy 2:15 as a charge: "Be diligent to present yourself approved to God, a worker who does not need to be ashamed, rightly dividing the word of truth." Key Scripture: 2 Peter 1:20-21: "Knowing this first, that no prophecy of Scripture is of any private interpretation, for prophecy never came by the will of man, but holy men of God spoke as they were moved by the Holy Spirit."   Practical Steps for Bible Study: Pray for Understanding (Psalm 119:18). Read the Passage Repeatedly (Joshua 1:8). Observe: Look for key words, phrases, and structure. Interpret: Use cross-references and study tools for clarification. Apply: Determine how the passage affects your life and obedience to God. Think – God given ability Recommended Resources for Beginners: A good study Bible (e.g., NKJV Study Bible). Bible dictionaries (e.g., Holman Illustrated Bible Dictionary). Introductory commentaries (e.g., Wiersbe's Expository Outlines on the Bible). Online tools like BibleHub or Blue Letter Bible for concordances and interlinear studies. Logos Bible software         **(5:00 – 1:00)**   Doctrine of the Month - The Church Defined Edification and the Local Church   Outline: Leadership of the Local Church Topic: A Baptist theological perspective on the leadership structure and responsibilities within the local church. 1. Introduction (2 min) Key Idea: Baptists hold to congregational governance under the Lordship of Christ, with two biblical offices: pastors/elders and deacons. Purpose: To explore the roles, qualifications, and functions of church leaders. Scripture Reference: Colossians 1:18 "And He is the head of the body, the church, who is the beginning, the firstborn from the dead, that in all things He may have the preeminence." 2. Christ as the Head of the Church (2 min) Christ is the ultimate authority, and leaders serve under His direction. The local church submits to His Lordship in all matters of faith and practice. Scripture Reference: Ephesians 1:22-23 "And He put all things under His feet, and gave Him to be head over all things to the church, which is His body, the fullness of Him who fills all in all." 3. The Role of Pastors/Elders (5 min) Definition: Pastors (also called elders or overseers) are responsible for shepherding, teaching, and leading the church spiritually. Key Responsibilities: Preaching the Word, equipping the saints, and providing oversight. Scripture References: 1 Timothy 3:1-7 "This is a faithful saying: If a man desires the position of a bishop, he desires a good work. A bishop then must be blameless, the husband of one wife, temperate, sober-minded, of good behavior, hospitable, able to teach; not given to wine, not violent, not greedy for money, but gentle, not quarrelsome, not covetous; one who rules his own house well, having his children in submission with all reverence (for if a man does not know how to rule his own house, how will he take care of the church of God?); not a novice, lest being puffed up with pride he fall into the same condemnation as the devil. Moreover he must have a good testimony among those who are outside, lest he fall into reproach and the snare of the devil." 1 Peter 5:2-3 "Shepherd the flock of God which is among you, serving as overseers, not by compulsion but willingly, not for dishonest gain but eagerly; nor as being lords over those entrusted to you, but being examples to the flock." 4. The Role of Deacons (5 min) Definition: Deacons are servants who support the practical needs of the church to free pastors for their primary roles. Key Responsibilities: Serving the congregation, addressing physical and administrative needs. Scripture References: Acts 6:3-4 "Therefore, brethren, seek out from among you seven men of good reputation, full of the Holy Spirit and wisdom, whom we may appoint over this business; but we will give ourselves continually to prayer and to the ministry of the word." 1 Timothy 3:8-13 "Likewise deacons must be reverent, not double-tongued, not given to much wine, not greedy for money, holding the mystery of the faith with a pure conscience. But let these also first be tested; then let them serve as deacons, being found blameless. Likewise, their wives must be reverent, not slanderers, temperate, faithful in all things. Let deacons be the husbands of one wife, ruling their children and their own houses well. For those who have served well as deacons obtain for themselves a good standing and great boldness in the faith which is in Christ Jesus." 5. Congregational Governance (3 min) Definition: In Baptist churches, the congregation is the final authority under Christ. Members are responsible for affirming leaders, making key decisions, and maintaining doctrinal purity. Scripture References: Acts 6:5 "And the saying pleased the whole multitude. And they chose Stephen, a man full of faith and the Holy Spirit, and Philip, Prochorus, Nicanor, Timon, Parmenas, and Nicolas, a proselyte from Antioch." Matthew 18:17 "And if he refuses to hear them, tell it to the church. But if he refuses even to hear the church, let him be to you like a heathen and a tax collector." 6. The Importance of Servant Leadership (3 min) Key Idea: Both pastors and deacons model servant leadership, following Christ's example. Leadership in the church is about humility, service, and love for the body of Christ. Scripture Reference: Mark 10:43-45 "Yet it shall not be so among you; but whoever desires to become great among you shall be your servant. And whoever of you desires to be first shall be slave of all. For even the Son of Man did not come to be served, but to serve, and to give His life a ransom for many." 7. Conclusion (2 min) God has ordained pastors and deacons to serve and lead the church under Christ's Lordship. Congregational participation ensures the church remains faithful to its mission. Call to action: Pray for your church leaders and actively support the work of the local church.       **(1:00)**   - “Thank you for listening today!   -If you enjoyed the show you can listen to all the past shows wherever you listen to podcasts. A good place to start is at runwithhorses.net. You can also write me at norman@runwithhorses.net or leave a comment on the Run With Horses Podcast facebook page. Take time today to pause and thank God for His work in your life and keep running.   **(00:00)**