Podcasts about Freestyle

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure NFL, Panther Shout Out, Cambron, steve stith, Eddie, Diddy, Oprah Freak, Diddy Set Up? Tupac Shooting, Trust Issues, How Evil is Diddy, Rebelling Biggie, Tribute Diddy, Shout Out Grace Jones, Consistent Change, Gettin it Together, Shit Situation, Drugs then Oil, Class issue? where to? political issues, Open or Closed Minded, Wage Issues, can't afford it,. the music of this episode@ https://open.spotify.com/playlist/6PXM5W8V389Q5Zl9rMufwP?si=3b5eee21716948c4 support the show@ www.patreon.com/MperfectEntertainment

This week on the Science for Sport Podcast, Richard Graves is joined by Brian Roy, a strength and conditioning coach who has spent the past decade working at the sharp end of action and lifestyle sports, including Olympic BMX Freestyle. BMX Freestyle is still a relative newcomer to the Olympic programme, but its physical demands, injury risks and performance challenges are unlike almost any traditional sport. In this episode, Brian shares his unconventional journey into elite sport, from personal training and postgraduate study to travelling the world with BMX athletes on the global stage. Together, Richard and Brian explore what it really takes to prepare athletes for a sport defined by explosive power, aerial skill, high-impact landings and constant travel. Brian offers a refreshingly honest perspective on athlete buy-in, bespoke programming, and why traditional strength testing and rigid systems don't always transfer to non-traditional sports. This is a fascinating conversation for sports scientists, strength and conditioning coaches, and anyone interested in how performance support adapts when the sport doesn't fit neatly into a textbook. In this episode you will learn * The unique physiological and biomechanical demands of BMX Freestyle competition * How to prepare athletes for repeated 60-second, maximal-effort runs across a full competition day * Why traditional strength testing and gym-based metrics don't always translate to action sports * How Brian adapted training around constant travel, limited gym access, and athlete preferences * Practical strategies for building resilience and reducing injury risk in high-impact sports * Why athlete buy-in often comes from listening, adapting, and being present rather than enforcing systems * How emerging video and motion-analysis technology could shape the future of training in BMX Freestyle and similar sports About Brian Roy Brian Roy is a strength and conditioning coach with over 10 years' experience working in action and lifestyle sports. He holds a Master's degree in Kinesiology and Exercise Science and is currently undertaking further postgraduate study in Applied Sports Science Analytics. Brian has worked closely with elite BMX Freestyle athletes on the international stage, including those competing at the Olympic Games, and has developed a reputation for adaptable, athlete-centred training approaches. His work focuses on performance, resilience, and real-world transfer rather than rigid adherence to traditional testing models. Brian regularly shares insights from his work on LinkedIn and Instagram, where he discusses training philosophy, emerging technology, and lessons learned from working in non-traditional sports environments.

Today, we are talking about the third core principle of Fast freestyle which is Rock, Return And Align. 00:36 Rock v.s. Rolling 02:15 Return 03:24 Correct Entry 06:08 Align

.Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing. 00:36 The Dancing Part Of Freestyle 01:13 Kick Timing 04:35 Use Different Types Of Kick 10:33 Serape Effect 13:35 Hand Speed 14:07 Split Tempo 17:54 Drills 19:22 8 Week Faster Freestyle Course Join the 5 Day Catch Challenge Join the Effortless Swimming Membership Effortless Swimming Freestyle Clinic

01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/

01:40 No Need To Overpower The Catch 03:07 Teaching The Four Key Positions 04:00 Start Of The Catch 06:00 High Elbow Catch 07:35 Power Diamond Position 10:20 Exit Of The Stroke 11:36 YMCA Drill Progression 14:38 More Drills To Work On Your Catch 15:07 Setup Phase 16:35 Path Of The Hand 17:57 Hand Speed

Get Hotshot: https://www.fsknow.com Sup ya'll! We got mo' Dope Folks to hang with! Mike Watson of Freestyle Komics talks Hotshot, Vigilance & More! Covering: #NERDSoul #Hotshot #FreestyleKomics

STYX - BABE - (Nu Disco Remix) JOE NARDI RECODE by NAW-T-BOY

2025 has been an insane year. Here's a look back at 25 of the best freestyle moments. Happy Holidays!0:00 Ándale6:57 Craziness In Times Square14:28 Deranged19:14 Lakers Game26:06 Fire In The Booth29:40 Bars Too Sharp34:22 Student of the Game40:09 Daring44:50 Table That Discussion48:45 Run It Back57:25 Surfboard1:00:37 Open Ya Ojos1:05:09 Presumptuous, Pretentious, Nihilistic1:11:28 My Condolences1:16:11 Yankees Fans1:20:59 Ventriloquist1:25:56 Do It Big1:31:29 Hype In Coney Island1:36:45 Life Is A Freestyle1:43:08 Haunted House1:51:20 Suavemente1:56:14 Radiator2:01:34 Nothing Counterfeit2:07:39 Entropy2:13:22 You Are EnoughLISTEN TO MY MUSIC:https://harrymackofficial.com/listenJOIN THE PATREON FAMILY:http://patreon.com/harrymackSHOP MY MERCH:https://shop.harrymackofficial.comHARRY MACK YOUTUBE CHANNEL: https://www.youtube.com/harrymackHARRY MACK CLIPS CHANNEL:https://www.youtube.com/channel/UCcnAEyz9VnlBL1DiQqliJkQWANT TO BE A SPONSOR?partnerships@harrymackofficial.comFOLLOW ME ON SOCIALS:TikTok: http://tiktok.com/@harrymackofficialFacebook: https://www.facebook.com/harrymackInstagram: https://www.instagram.com/harrymackTwitch: https://twitch.tv/harrymackofficialTwitter: https://twitter.com/harrymack

Plummet - Damaged (Joe Nardi Recode Mix) by NAW-T-BOY

Hayden Zablotny showed up at Red Bull Rampage and became the first rookie to win since Brandon Semenuk did it back in 2008. Hayden's path to the top step of the podium is a fascinating story chronicling a young, talented rider struggling to get noticed. Today, he joins us to talk about that journey, how he became known as “the poacher,” finally getting the coveted Rampage invite, his winning run, and how he kept his head in the game during one of the heaviest injury-laden Rampages ever.RELATED LINKS:Blister Mountain Bike Buyer's GuideBLISTER+ Get Yourself CoveredTOPICS & TIMES:Getting started on Two Wheels and his BMX Legend Dad (4:14)Racing BMX and Building Skills (6:43)Moving to BC and Discovering Mountain Biking (8:14)Finding His Niche in Freestyle (10:09)Poaching Proving Grounds and Getting Noticed (24:11)Getting the Rampage Invite (35:49)Building His Line (41:48)Staying Focused Amidst all the Injuries (43:30)Breaking Down His Winning Run (46:34)Hayden's Biike Setup (51:45)What's next? (58:46)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure 2025, 26 olympics, ice skating, political BS, prefer goofy show, AI application, how to use it, how is value determined, gold, sandwich bitch, GLP1s, this or that. fake one instead, Lourve Robbery, common sense return? 2026 hopes, good writing, fake avengers, time traveling fast. fast zombies? which show,. handy man, Got you Mama, well issues, TI Garbage, Ti Sucks, the music of this episode@ https://open.spotify.com/playlist/7p6fLlTA8EO0SxsvY2DPgB?si=264657abf6f44429 support the show@ www.patreon.com/MperfectEntertainment

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure podcast issues, tumoil, bigger issue? audio style, chilling vibe, Mike's Physical issues, amatuer facilities, sleeping? where Mike at? pick up and walk, stairs, physical, DOT style,. apnea, way too much time, training shit, more reasons, work related, KO3s, Stranger Things, coming out? too old, these kids too old!! worth watching? walking dead? where is the fuel? the music of this episode@ https://open.spotify.com/playlist/5p3Tp02CeEYsvRFtQOl47k?si=07552402e537497d support the show@ www.patreon.com/MperfectEntertainment

Angelmoon - All I Want (Tropical House Remix) Joe Nardi Recode by NAW-T-BOY

Some Hero's don't wear capes

Dopamine Daydream (ADHD) - Joe Nardi Original by NAW-T-BOY

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Show Plans, Dub Show, descrambled box. free tv, squeaky chair, a porn star, redemption, can't freak out, boogie nights, movies, start all over, annoying looking movie, annoying at the theater, christmas movie, hamilton, conceptually cooler, terrible chair, still alive, night court, things, Russel Jones, ODB, the music of this episode@ https://open.spotify.com/playlist/7GIQvncjjIf1WhSOogiuBD?si=aee89fc9466c4402 support the show@ www.patreon.com/MperfectEntertainment

Peter Heller - Big Love - Joe Nardi Remix by NAW-T-BOY

Reality - Yolanda - Joe Nardi Remix by NAW-T-BOY

01:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having The Right Posture 06:52 Letting Go When You Exhale

U M O J A.U N I T Y.

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Fuck Spotify, 12 monkeys, sprockets, the music of this episode@ https://open.spotify.com/playlist/3alAwiwWOcvArMKXMN17tB?si=31307761fa084d0a support the show@ www.patreon.com/MperfectEntertainment

I Will Follow You - Joe Nardi Epic Remix by NAW-T-BOY

I Wanna Love You Forever - Joe Nardi Remix by NAW-T-BOY

Kato - Turn The Lights Down - Joe Nardi Epic Banger by NAW-T-BOY

B-Charme - This My World - Joe Nardi Festival Remix by NAW-T-BOY

Pineapples - Come On Closer - Joe Nardi NuDisco Remix by NAW-T-BOY

This is a conversation for single mothers who are done taking shortcuts and accepting less, for themselves and for their children. You have survived. You have sacrificed. You have done the best you could with what you had.Now it's time to decide differently.You and our babies, deserve stability, joy and abundance.And yes! it is more than okay to say it out loud:“I want it all.”

Linked up with Guitaro5000 in New York and caught some special energy. Adrianna Mateo came through on the violin, Kami sparked the inspiration, and then Nory pulled up mid-session so we could go back and forth and finish with a cypher. Only in New York...LISTEN TO MY MUSIC:https://harrymackofficial.com/listenJOIN THE PATREON FAMILY:http://patreon.com/harrymackSHOP MY MERCH:https://shop.harrymackofficial.comHARRY MACK YOUTUBE CHANNEL: https://www.youtube.com/harrymackHARRY MACK CLIPS CHANNEL:https://www.youtube.com/channel/UCcnAEyz9VnlBL1DiQqliJkQWANT TO BE A SPONSOR?partnerships@harrymackofficial.comFOLLOW ME ON SOCIALS:TikTok: http://tiktok.com/@harrymackofficialFacebook: https://www.facebook.com/harrymackInstagram: https://www.instagram.com/harrymackTwitch: https://twitch.tv/harrymackofficialTwitter: https://twitter.com/harrymack

Jomanda - Gotta Love For You - Joe Nardi Remix by NAW-T-BOY

In this episode of 'Science of Slink,' host Dr. Rosy Boa speaks with Sarah, known as Madame Daddy, about her journey into freestyle pole dancing. Starting with extensive dance experience in partner dancing such as Swing and Lindy Hop, Sarah found her passion in pole dancing in 2019. The conversation explores the transition from focusing on tricks to finding freedom in movement through freestyle. Topics include the importance of self-expression, autonomy in dance, and the unique, supportive nature of the pole dancing community. Sarah shares her experiences, advice for newcomers, and the significance of feedback and community support. Both Sarah and Dr. Rosy emphasize the value of experimentation, rest, and self-care in a dance practice, offering insights and inspiration for both new and experienced dancers.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true   Chapters:00:00 Introduction and Welcome00:44 Meet Sarah AKA Madame Daddy01:16 Sarah's Freestyle Journey03:39 The Art of Freestyling11:20 Advice for New Freestylers19:38 The Importance of Community and Feedback22:56 Rest and Recovery in Pole Dancing24:29 Conclusion and Final Thoughts

L'anno del disco Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys have a special event for you Creepies…Creeped Out Freestyle #12! Sit back, relax and have a Merry Christmas, everyone…Enjoy!!!

NU-IMAGE- Tears In My Eyes (Latin Tech House) Joe Nardi Remix by NAW-T-BOY

Invisible Strings - Joe Nardi Remix by NAW-T-BOY

WTF is a Derb anyway? - Joe Nardi Remix by NAW-T-BOY

Alexia - Me & You - Joe Nardi Remix by NAW-T-BOY

Girl I'll House You (Baile Funk Tech House Mix) Joe Nardi Mix by NAW-T-BOY

Savage - Don't You Want Me (2026 Euro Trance Remix) by NAW-T-BOY

Feliz Navidad (Club Banger Remix) Joe Nardi Remix by NAW-T-BOY

TH Express - On Your Side - Joe Nardi Remix by NAW-T-BOY

In this inspiring episode of The Discomfort Zone, I sit down with Makinley Kate Hargrove, two-time Junior World Champion, World Cup gold medalist, and six-time U.S. Junior National Champion, to explore how she leans into discomfort and finds her flow both on and off the river. We dive deep into:

I Got My New Slacks On (Tommy From Changes Remix) by NAW-T-BOY

The Remix you didn't know you needed

Peter Lutz - What A Feeling (NuDisco Remix) Joe Nardi Remix by NAW-T-BOY

Aly-Us - Follow Me (NuDisco Remix) Joe Nardi Remix by NAW-T-BOY

All I Need Is Your Love Tonight (Twist of Lime Remix) - Joe Nardi Remix by NAW-T-BOY

Instrumentals1) ‘Count Your Days'  prod. Kronic - https://www.youtube.com/watch?v=2kSsN4sBPi82) ‘Flow Salvador'  prod. Darkside - https://www.youtube.com/watch?v=K0gO3VXjqYs3) ‘Regrets'  prod. Classy - https://www.youtube.com/watch?v=-N3MVgqUO_gLISTEN TO MY MUSIC:https://harrymackofficial.com/listenJOIN THE PATREON FAMILY:http://patreon.com/harrymackSHOP MY MERCH:https://shop.harrymackofficial.comHARRY MACK YOUTUBE CHANNEL: https://www.youtube.com/harrymackHARRY MACK CLIPS CHANNEL:https://www.youtube.com/channel/UCcnAEyz9VnlBL1DiQqliJkQWANT TO BE A SPONSOR?partnerships@harrymackofficial.comFOLLOW ME ON SOCIALS:TikTok: http://tiktok.com/@harrymackofficialFacebook: https://www.facebook.com/harrymackInstagram: https://www.instagram.com/harrymackTwitch: https://twitch.tv/harrymackofficialTwitter: https://twitter.com/harrymack

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Rescheduling? Reaclamating a Right? South Park is Amazing, multi faces, Time Frame Bets? helmet improvements?? all angles, too many fouls, Beavis and Butthead, Shout Out Mike Judge, big drink? Ol Man Rivers, Superbowl? Ju Done? Ol Man gonna do it? bet needs, Fart Gambling, Different if the fincances start to impact, not broke yet, no biggie, all grass everywhere, indoor grass, closer to the sun, the music of this episode@ https://open.spotify.com/playlist/3VE0UA6S6VFPVKdcpc8Px3?si=08eb1a2af02d4d81 support the show@ www.patreon.com/MperfectEntertainment

Bonus Episodes on patreon: https://patreon.com/veryreallygood We're back in the studio for todays episode where we talk about ending tour, bad drivers, what i've been reading and then talk about a man divorcing his wife after donating their life saving to a streamer, react to some tech bro freestyle rapping, and more!! listen in!! 0:00 intro 2:15 boston + ending tour 5:03 bad drivers 8:00 reading updates 13:35 cottage cheese update 16:03 streamer donations divorce 24:42 Tech Bro Freestyle 39:20 things kids believe Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner Learn more about your ad choices. Visit megaphone.fm/adchoices