Podcasts about Freestyle

On this week's episode of One Nation Radio, James goes solo to review AEW Revolution. Links: Rich's 81 Over 83 Freestyle = https://youtu.be/xfJsC4ppzdY?si=_e_DlsK86ZiHvKz1 2025 FOH Draft = https://payhip.com/b/qAdbZ One Nation Radio's solo feed = https://feeds.redcircle.com/a62af968-f870-4e29-b2f5-3d3543382475 ONR Live Twitch = https://www.twitch.tv/richlatta #AEW GET OFFICIAL SOCIAL SUPLEX PODCAST NETWORK GEAR FROM PRO WRESTLING TEES! Check out Social Suplex's columns, and the network's podcasts: One Nation Radio / Keepin' It Strong Style / All Things Elite / Imp's WWE Adventure / Wrestling Art with Chris Things / Tunnel Talk / The Trish and Sarah Wrestling Podcast / AEW Match Guide / Joshi'ing around, available wherever you find podcasts. Follow us on Twitter/X: @RichLatta32, @JamesBoyd87, @SocialSuplex, @OneNationRadio Like us on Facebook: https://www.facebook.com/SocialSuplex/ Visit our website for news, columns, and podcasts: https://socialsuplex.com/ Join the Social Suplex Discord Server: https://discord.gg/RBYFrPetFt/ Join the Social Suplex community Facebook Group: The Wrestling (Squared) Circle Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this week's episode of One Nation Radio, James goes solo to review AEW Revolution. Links: Rich's 81 Over 83 Freestyle = https://youtu.be/xfJsC4ppzdY?si=_e_DlsK86ZiHvKz1 2025 FOH Draft = https://payhip.com/b/qAdbZ One Nation Radio's solo feed = https://feeds.redcircle.com/a62af968-f870-4e29-b2f5-3d3543382475 ONR Live Twitch = https://www.twitch.tv/richlatta #AEW GET OFFICIAL SOCIAL SUPLEX PODCAST NETWORK GEAR FROM PRO WRESTLING TEES! Check out Social Suplex's columns, and the network's podcasts: One Nation Radio / Keepin' It Strong Style / All Things Elite / Imp's WWE Adventure / Wrestling Art with Chris Things / Tunnel Talk / The Trish and Sarah Wrestling Podcast / AEW Match Guide / Joshi'ing around, available wherever you find podcasts. Follow us on Twitter/X: @RichLatta32, @JamesBoyd87, @SocialSuplex, @OneNationRadio Like us on Facebook: https://www.facebook.com/SocialSuplex/ Visit our website for news, columns, and podcasts: https://socialsuplex.com/ Join the Social Suplex Discord Server: https://discord.gg/RBYFrPetFt/ Join the Social Suplex community Facebook Group: The Wrestling (Squared) Circle Support this podcast at — https://redcircle.com/one-nation-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode that we're dedicating to JBobb, Luke Koppa and Jonathan Ellsworth talk frontside carvers; metal freestyle skis; and for the first time in Blister history, we're reviewing a competition mogul ski.Note: We Want to Hear From You!Please share with us the questions, topics, or stories you'd like us to cover on GEAR:30. You can email those to us here.RELATED LINKS:Palisades TahoeGet Yourself Covered with BLISTER+Join Us! Blister Summit 2026BLISTER+ Members: Blister Summit DiscountEnter Our Weekly Gear GiveawaySee Our Blister Recommended ShopsCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Palisades Tahoe (1:35)Blister Summit (2:46)Shoutout: BLISTER+ Members (3:50)Atomic Carving Skis: (7:36)Redster Q9.8 (9:07)Redster X9S (12:37)Redster S9 & G9 (14:42)Faction Le Mogul Pro (21:42)Fischer Carving Skis: (28:23)The Curv Noize GT 85 (29:05)The Curv Noize GTX (31:30)RC4 Noize (33:14)Armada ARV 106 Ti (36:05)Faction Prodigy 3 (39:17)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

Fuck On Cocaine - NAW-T-BOY's Ultra 2026 Main Stage Mix by NAW-T-BOY

laugh #meme #comedypodcast #comment #funny #humor #podcast #video #viralvideo #knowledge #podcast #politics #reaction #comedy www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure tit shirt, how many titties? wedding plans? costume, Ju not cooking? Promises made, when will he show up? black boy mad, who a player? house acquisition? locked down Ju, shut it down boy. He's the best. villians? not the places I'm looking for,. Boat Man, oops, whiskey, dissappeared, Lisa texting herself, mental, PTSD? I witnessed them, fly on bitches walls, pass the pillow, the music of this episode@ https://open.spotify.com/playlist/6fJzP9KQtS3bSqtW28v730?si=007a1a603dc94d28 support the show@ www.patreon.com/MperfectEntertainment

On this week's episode of One Nation Radio, James goes solo to discuss: - Bam Adebayo's 83-point game. (1:46) - AEW Revolution preview. (34:39) Links: Rich's 81 Over 83 Freestyle = https://youtu.be/xfJsC4ppzdY?si=_e_DlsK86ZiHvKz1 2025 FOH Draft = https://payhip.com/b/qAdbZ One Nation Radio's solo feed = https://feeds.redcircle.com/a62af968-f870-4e29-b2f5-3d3543382475 ONR Live Twitch = https://www.twitch.tv/richlatta #NBA #AEW GET OFFICIAL SOCIAL SUPLEX PODCAST NETWORK GEAR FROM PRO WRESTLING TEES! Check out Social Suplex's columns, and the network's podcasts: One Nation Radio / Keepin' It Strong Style / All Things Elite / Imp's WWE Adventure / Wrestling Art with Chris Things / Tunnel Talk / The Trish and Sarah Wrestling Podcast / AEW Match Guide / Joshi'ing around, available wherever you find podcasts. Follow us on Twitter/X: @RichLatta32, @JamesBoyd87, @SocialSuplex, @OneNationRadio Like us on Facebook: https://www.facebook.com/SocialSuplex/ Visit our website for news, columns, and podcasts: https://socialsuplex.com/ Join the Social Suplex Discord Server: https://discord.gg/RBYFrPetFt/ Join the Social Suplex community Facebook Group: The Wrestling (Squared) Circle Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this week's episode of One Nation Radio, James goes solo to discuss: - Bam Adebayo's 83-point game. (1:46) - AEW Revolution preview. (34:39) Links: Rich's 81 Over 83 Freestyle = https://youtu.be/xfJsC4ppzdY?si=_e_DlsK86ZiHvKz1 2025 FOH Draft = https://payhip.com/b/qAdbZ One Nation Radio's solo feed = https://feeds.redcircle.com/a62af968-f870-4e29-b2f5-3d3543382475 ONR Live Twitch = https://www.twitch.tv/richlatta #NBA #AEW GET OFFICIAL SOCIAL SUPLEX PODCAST NETWORK GEAR FROM PRO WRESTLING TEES! Check out Social Suplex's columns, and the network's podcasts: One Nation Radio / Keepin' It Strong Style / All Things Elite / Imp's WWE Adventure / Wrestling Art with Chris Things / Tunnel Talk / The Trish and Sarah Wrestling Podcast / AEW Match Guide / Joshi'ing around, available wherever you find podcasts. Follow us on Twitter/X: @RichLatta32, @JamesBoyd87, @SocialSuplex, @OneNationRadio Like us on Facebook: https://www.facebook.com/SocialSuplex/ Visit our website for news, columns, and podcasts: https://socialsuplex.com/ Join the Social Suplex Discord Server: https://discord.gg/RBYFrPetFt/ Join the Social Suplex community Facebook Group: The Wrestling (Squared) Circle Support this podcast at — https://redcircle.com/one-nation-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of OTTB on Tap, we catch up with Stephanie Parkot for a recap of her journey to the 2025 Retired Racehorse Project Thoroughbred Makeover with her Off Track Thoroughbred (OTTB), Sterling Honor. Stephanie went into the RRP Thoroughbred Makeover with a clear goal. She wanted to finish in the Top 10 in Competitive Trail. Not only did she set that goal, she achieved it.Stephanie shares how she adopted Sterling Honor through New Vocations Racehorse Adoption Program and what it took to prepare a young Off Track Thoroughbred for the Retired Racehorse Project Thoroughbred Makeover at the Kentucky Horse Park. From months of training and hauling out to obstacle courses, to a last minute lameness scare just weeks before the event, Stephanie walks us through the real experience of preparing an OTTB for the RRP Makeover.We talk about why she chose to compete in both Competitive Trail and Freestyle, two disciplines that test a horse's confidence, focus, and partnership with the rider. Stephanie describes how obstacle work helped Sterling develop emotional regulation and bravery, and how cross training can benefit any horse transitioning from racing to a second career.Stephanie also shares the story behind her fun 80s themed freestyle routine, what it was like performing freestyle in the covered arena at the Kentucky Horse Park, and how she and Sterling worked through the challenging water obstacle during the Competitive Trail finals. Her creative solution in the water helped secure a Top 10 finish and marked a proud moment in her Retired Racehorse Project Thoroughbred Makeover journey.Whether you are planning to compete in the RRP Thoroughbred Makeover, retraining your own Off Track Thoroughbred, or simply interested in how racehorses transition to new careers, this episode offers an honest look at the preparation, persistence, and partnership required to bring an OTTB from the racetrack to a successful showing at the Retired Racehorse Project.Stephanie also reflects on what she learned from her second trip to the Kentucky Horse Park, how the experience shaped her approach to training Off Track Thoroughbreds, and what comes next for Sterling Honor after the 2025 RRP Thoroughbred Makeover.This episode discusses the Retired Racehorse Project Thoroughbred Makeover, training Off Track Thoroughbreds, OTTB Competitive Trail, OTTB Freestyle, New Vocations adoption, and preparing Thoroughbreds for second careers after racing.

humor #laugh #meme #viralvideo #comedypodcast #comment #funny #podcast #video #knowledge #comedy #edit #entertainment #trending #reaction #reels #instagram #new #newvideo #love #friends #friendship #friendshipgoals #just #zoo #satisfying #subscribe #shorts #shortvideo #explore www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure All the way Back, Full Spotify, Papoose Baby? Man Handled, where Steadman? Oprah? New Chris Webby, Steadman Tell All, Nice Wooded Plan, Mic and Headphone, closed Door, Out in the Bugs, no business? bombing fake Planes? fake food, ps2 w/ wheel, Fire, online requirements, Gas Issues, dominos, old school, pizza hut, we seen alot, why now? acceptable? JO theatre? can't? real penis? Micheal Jackson Shielding? attitude? weight? why occupy wall street? Samual L Jackson Style, the music of this episode@ https://open.spotify.com/playlist/14Quo5HRSofvTEcJqDmhN6?si=82741b81816446bb support the show@ www.patreon.com/MperfectEntertainment

You Can't Stop The House - 2026 by NAW-T-BOY

Gotta Have House 2026 by NAW-T-BOY

  In Episode 119, Adam sits down with Washington Heights rapper LIFEOFTHOM to break down his journey through New York City's rap scene and how he's building a career in today's independent music landscape.   Thom talks about the viral Washington Square Park freestyle moment where he ended up rapping in front of the NYC mayor, how moments like that can translate into real fans, and why artists need to learn how to leverage attention in the modern music industry.   He also shares the story behind connecting with legendary producer Plain Pat (Kid Cudi, Kanye West) and what he learned from working with someone who has helped shape some of hip-hop's most iconic records.   Throughout the conversation, Thom gives insight into building a team, opening for artists like Conway the Machine and IDK, life on tour, and how independent rappers are navigating tech, direct-to-fan models, and the changing business of music. Whether you're a hip-hop fan or someone interested in the music industry, this episode offers a behind-the-scenes look at what it actually takes to build a rap career today.   Twitter: https://twitter.com/soundcentricmus Instagram:https://https://www.instagram.com/soundcentricmusic/ Tik Tok: https://www.tiktok.com/@soundcentricmusic Facebook: https://www.facebook.com/SoundCentricmusic Website: https://soundcentricmusic.com Podcast: https://www.soundcentricmusic.com   00:00:50 Washington Heights Rapper “LifeofThom” on His Rise + New Plain Pat Project 00:02:50 La Russell's packed calendar as an indie artist 00:05:51 Inside NYC's New Rap Scene: Building Community Like Pro Era & Brockhampton 00:11:05 Rapping for NYC's Mayor: How a Viral Washington Square Freestyle Changed Everything 00:15:59 When Do Artists Need a Manager? Building a Real Team in the Rap Game 00:18:31 Opening for Conway, IDK & Taylor Bennett: How Rap Show Opportunities Actually Happen 00:22:11 Life on Rap Tour: The Real Experience vs. What Fans See on YouTube 00:23:41 Why Rappers Should Pay Attention to Tech, NFTs & Music Platforms 00:26:24 The Future of Rap Money: Direct-to-Fan Music, No Labels Needed 00:29:20 Working with Legendary Producer Plain Pat (Kid Cudi, Kanye) 00:33:07 How Great Rappers Write: Freestyling vs. Crafting Bars for Days 00:37:38 Rap Influences: Pro Era, ASAP Rocky, Blog Era Mixtapes & J. Cole 00:41:22 Mount Rushmore of NYC Rappers (Debate Gets Heated) 00:45:24 New Music with Kota the Friend, CJ Fly + What's Next

Are You That Freestyle - De-Va'Je

laugh #humor #viralvideo #comedypodcast #comment #funny #meme #podcast #video #knowledge #trending #trendingshorts #update #YouTube #podcastclips #politics #transition #transformation #virginia #reaction #reels #meme #motivational #memes www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure gift. ju body pillow, puzzles, pause, mike falls, big eye mike, alone style Ju,. desert? mood ring powder, gross sibling thing, she dick?? Ju googling, how? all flapping, technically? bottom out? vs Vag, maintenance, neoVag, lots of work, dick on what? the Fly machine, Tiffany's dick? lesbian? cock pocket, hot pocket style, the music of this episode@ https://open.spotify.com/playlist/26oocIrcrhJjsMloHjUJmF?si=6d0f599377004e15 support the show@ www.patreon.com/MperfectEntertainment

Last week, 16-year-old phenom Luka Mijatovic turned heads with his historic performances at his CA sectionals. After clocking a 3:40 400 IM, he decimated his own 15-16 NAG in the 500 free with a 4:05.76, becoming the 3rd fastest performer in history. He followed that up with an American record in the 1000 free (8:32.83) to become the fastest ever in the event.

01. The Punchline Academy [Shade 45 Freestyle] – Cory Gunz x Tahmell (Rakim's Son) [0:00] 02. Laundry – Cory Gunz [3:00] 03. Life or Death – Dave East, Albee Al & Showly [5:23] 04. Bag [Hot 97 Studio Performance] – Cory Gunz x Grafh [7:43] 05. Everything Allocated – Larry June, Curren$y & The Alchemist [10:32] 06. Dead N Gone – Dave East x Rich Rhymer [13:18]

Freestyle episode of sorts - we discuss the hobby, Topps Sketch Cards versus unlicensed products. Just a fun episode with a good guy in the hobby. I hope you guys enjoy this! We will be doing more o these with other collectors.Remember if you want exclusive content please subscribe to the channel for rookie information and data dives. We cover the stuff that no one does or doesn't want to do the work for. Also follow my instagram @specialonecards and go check out www.ultimate90.com

laugh #humor #viralvideo #comedypodcast #comment #funny #meme #podcast #video #virginia #beautiful #best #jokes #knowledge #trending #trendingshorts #technology #instagram #old #online www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Big Wins, Rabbit hole, scratcherJu, statute of Limitations, shitty money handling, get on the american train, or leave, lazy susan it then, gas station store? domestic Ju, Life savers, burning whiskey, classic rock, who that? doobie Bros, clothes? nah, part issues, grill top, hard asleep, lack of interest, amazonian woman, not too tall, huge bitch, Shawn Micheals, the music of this episode@ https://open.spotify.com/playlist/14wsvMWmtSV4BAI4I39OXb?si=a5092a99a61d43c1 support the show@ www.patreon.com/MperfectEntertainment

In this episode of the Propulsion Swimming Podcast, we sit down with Britain's newest sprinting sensation, Jacob Mills.After a monumental breakout season that saw him clock a staggering 47.74 in the 100m Freestyle, Jacob has skyrocketed to #3 on the British all-time list. We discuss his technical evolution at Repton Swimming, the impact of training alongside Adam Peaty, and his high-profile move to the Manchester Performance Centre.

Royal Caribbean announced it will remove the souvenir Coca-Cola Freestyle Cups and access to the Freestyle machines for those that booked a Deluxe or Refreshment drink package.Share with me your thoughts, questions and comments via...Twitter: @therclblogFacebook: /royalcaribbeanblogYouTube: royalcaribbeanblogEmail: matt@royalcaribbeanblog.comLeave a voicemail: (408) 6ROYAL6You can subscribe to the Royal Caribbean Blog Podcast via iTunes, Google Play, Stitcher or RSS.

Old school, middle school and today!    That's the 80s to the 2000s A much needed mid week workout mix, and don't funk with me fellas!

Please listen in, take notes and ask questions!?Takeaways:Dillan stopped testosterone therapy due to health concerns.Transitioning to Ways2Well improved his health management experience.Blood work revealed increased testosterone but also elevated estrogen.High liver enzymes prompted a reevaluation of his health.Stress and gut health are critical factors in overall wellness.Dillan is focusing on stabilizing his body and gut health.Dietary adjustments include more easily digestible foods.Health optimization requires a balanced approach, not just supplements.Tracking health data is essential for informed decisions.Advocating for oneself is crucial in health management.Keywords:testosterone, health journey, hormone balance, liver health, gut health, nutrition, wellness, stress management, optimization, health podcast

Things are getting strict around Wrestlemania weekend. Vegas isn't big enough for NXT. AJ Styles, AJ Lee, AJ is doing stuff. The Vision needs a doctor. TJP still has it in him. All this and more on the most random episode of Powerbomb Jutsu since last week.You can watch this episode too: youtube.com/@PowerbombJutsu Twitter & IG: @PowerbombJutsuHistory with Darrrell on YouTube: YouTube.com/@UltrxBlxck [Play/Download]    

Freestyling life right now... You can't stop the waves, but you can surf them. Let's go! My call to action is live in the moment like a dog and buy me a cup of tea with coffee in it if you feel: https://buymeacoffee.com/timangrave

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠Join Analytic Dreamz as he breaks down the latest Concrete Boys cypher on Power 106's Justin Credible Freestyle Series segment #224. In late February 2026, Lil Yachty linked up with Draft Day, DC2Trill, Camo!, Honest, and Rio Amor at the iconic Los Angeles studios for a high-energy group performance.The ~7-minute session delivered raw bars in crew cypher style, hosted by Justin Credible with casual in-studio vibes and multi-artist rotations. Lil Yachty stepped up multiple times, owning the mic while rocking a standout Concrete Boys plaid windbreaker in Working Man style—perfect visual branding for the collective.This appearance doubled as prime promotion for their fresh project It's Us Vol. 2, dropped February 27, 2026, activating the West Coast market right as the album hit. The moment sparked real talk when Yachty read lyrics from his phone, dropping the line “rappin off the phone not the dome fuck it” and citing “100 things going on.” It fueled debates on what counts as a true freestyle today—written bars vs. pure off-the-dome improvisation—especially against modern platforms blurring those lines and Yachty's past takes on hip-hop traditions.Analytic Dreamz dives into the cultural context, the irony, online reactions, and why this reinforced Concrete Boys as a unified force beyond solo Yachty. Catch the full breakdown, key moments, and what it means for the culture.Tune in now on Analytic Dreamz for unfiltered hip-hop analysis.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy

video #comment #laugh #viralvideo #humor #meme #comedypodcast #funny #podcast #workout #trending #new #trendingshorts #trendingvideo #love #friends #friendship #friendshipgoals #youtube #reaction #reels www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure language, 69 worth the wait, 3years in April, compact style, going to bed? coke dick? lady Waxer, Ju's Famery, weird? wax candle? mean Mason, Stifler Style, Taint Love,. Fire Fest? Grow Store, Taint Needs, Sans That? the music of this episode@ https://open.spotify.com/playlist/386OqGqlbZ9c5QfXsOFCJV?si=715831e37d5c46c0 support the show@ www.patreon.com/MperfectEntertainment

De-Va'Je podcast update checking in with a freestyle flow.

Los mejores talentos del se enfrentarán cara a cara en la tercera jornada de la Liga Nacional de Freestyle, que promete flows imparables y una energía que hará temblar el parque Grande de Zaragoza. Así nos lo cuenta Chopi, miembro de Freestyle Kings, organizadores del evento. Los ganadores pasarán a la final que se celebrará en Barcelona.

In this week's freestyle episode of Rodes Live Podcast, Rodes taps into the heart of real-life relationships—love, life, and parenting. No script. No filters. Just raw truth, reflection, and growth.Rodes shares personal insights on building and maintaining healthy love dynamics, navigating life's unexpected twists, and parenting with intention while balancing all the pressures of the everyday grind.Whether you're a parent, partner, or just someone trying to figure life out, this episode brings honesty, humor, and the gems you didn't know you needed.

mega workout set club fun form the 80s to 20sTrack list coming...  werk up a sweat in the blizzards and cold!

Why fitness programs tend to fail around the six-week mark. Let's dig into the importance of proper progression, tracking workouts, and adapting exercises to ensure continuous improvement.Apply for 1:on:1 Blueprint CoachingTry Istonix Turn Down for Better SleepImprove DOMS with Body Health Perfect AminosTakeaways:Programs often fail due to lack of adaptation.Tracking workouts is essential for progress.Sweating does not equate to effective workouts.Changing rep schemes can stimulate growth.Most people focus too much on increasing weight.Recovery is crucial for fitness success.Small progressions lead to significant improvements.Understanding exercise nuances is key to success.Motivation can wane without tracking progress.Personal coaching can help overcome plateaus.Keywords:fitness, workout, progression, recovery, training, adaptation, motivation, strength, health, exercise

It's the penultimate day of competition at the Milano Cortina 2026 Winter Olympics, and there's mayhem and beauty on the ice and snow. Can anyone stop Johannes Klaebo? Plus, Alison has opinions on finish line marriage proposals.   Sports on today's program: Biathlon Bobsled Cross-country skiing Curling Figure skating Freestyle skiing Ice hockey Ski mountaineering Speed skating Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348      

It's Day 13 of the Milano Cortina 2026 Winter Olympics, and we're introduced to ski mountaineering today. What we thought, plus Alison went to women's figure skating finals and Jill went to men's speed skating to see the 1500, followed by an extremely fast hoofing it to the women's ice hockey gold medal match between the USA and Canada.  Luckily, good competition saved the day because Jill got broken during a trip to the post office. Sports on today's schedule: Curling Figure skating Freestyle skiing Ice hockey Nordic combined Ski mounteering Speed skating   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons). For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348      

DJ FrankEC spins 60 minutes of Classic Freestyle tracks from the 80's & 90's. Live Streamed on the Freestyle Lives Twitch Raid Train (2-17-26) For More info : www.djfrankec.com twitch.tv/djfrankec

Experts discuss the history of politics and the Olympics The 2026 Winter Olympics are well underway in Milan, marking the Games' return to Italy for the first time since 2006. The theme of this year's Opening Ceremony was harmony, or "armonia" in Italian, a message of unity on a global stage. But as American athletes chase medals abroad, the political climate at home is anything but harmonious. President Donald Trump has just marked his first year back in office, as a partial government shutdown continues and mass deportation efforts expand nationwide. Some U.S. athletes competing in these Winter Games have acknowledged the complicated emotions they're navigating while representing their country. Freestyle skier Chris Lillis said he feels "heartbroken" about what's happening in the United States. His teammate, Hunter Hess, said representing the U.S. "brings up mixed emotions" and that it's "a little hard." Trump responded on Truth Social, calling Hess a "real loser." In the days that followed, additional Team USA athletes came to Hess' defense. Beyond the U.S., global conflicts continue to unfold. Russia's full-scale invasion of Ukraine has entered its fourth year. Fighting continues in Gaza despite a ceasefire between Israel and Hamas. And in Sudan, a devastating civil war has created one of the world's worst humanitarian crises to date. Wednesday on the "Sound of Ideas," we'll explore the intersection of politics and the Olympics. The International Olympic Committee, or IOC, maintains a firm stance against the politicization of sport. But have the Games ever truly been apolitical? Our experts weigh in. Guests: - Leslie Heaphy, Ph.D., Associate Professor of Sports History, Kent State University - Kathryn Lavelle, Ph.D., Professor in World Affairs, Case Western Reserve University Akron Roundtable celebrates 50 years In today's fragmented and divisive political landscape, many find it more important than ever for communities to come together to have an open dialogue about ideas of global, national and regional importance. The Akron Roundtable has been promoting community dialogue for the past 50 years, ever since it was established in 1976. To date, it has hosted nearly 480 speakers from a variety of fields. Closing out Wednesday's show, we'll hear more about its history and how it is celebrating 50 years of public forums with the president of the Akron Roundtable, Curtis Minter Jr., and tomorrow's event speaker, Brian Windhorst. To register for luncheon, visit the Akron Roundtable website. The conversation will also air live on 89.7 WKSU at 8 p.m. on March 5. Guests: - Curtis Minter Jr., President, Akron Roundtable - Brian Windhorst, Senior NBA Reporter, ESPN

What do you do on Day 11 of the Milano Cortina 2026 Winter Olympics? If you're Jill, you spend hours doing logistics. Then you go to speed skating and life gets a little better.  If you're Alison, you get to figure skating early to see the women's short program in action and try not to leave your seat. If you're in Livigno, you're not seeing much because it snowed enough to postpone some competitions. If you're a Friend of Eric Heiden, you're getting this pin: https://flamealivepod.dashery.com/products/87881839-friend-of-eric-heiden-pin If you want to carve the halfpipe like Alison does, this is what you're in for: https://www.facebook.com/reel/1428819258915010 Sports on today's program: Biathlon Bobsled Curling Figure skating Freestyle skiing Ice hockey Nordic combined Snowboard Speed skating   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348        

SummaryLet's discuss the effectiveness of a three-day split workout routine tailored for busy parents. Structuring workouts to fit into your hectic lifestyle -- achieving fitness goals without countless hours in the gym like a college bro.Brought to you by:Limitless Blueprint MembershipPersonalized Fitness and Nutrition Coaching in your pocket!Community and AccountabilityBuild Muscle, Lose Fat, and Feel Athletic AgainTower+ Electrolytes for effective hydration H2Tab - Hydrogen TabletsKeywords:fitness, workout, busy parents, three-day split, total body workout, exercise, strength training, conditioning, flexibility, healthTakeaways:Training for three days can lead to significant progress.Busy parents often struggle with traditional workout programs.Full body workouts allow for better recovery and consistency.Strength, power, and endurance should be incorporated into routines.Flexibility in workout scheduling is crucial for busy lifestyles.Total body workouts can be completed in a shorter time frame.Hydration and nutrition play a vital role in performance.Missing a workout doesn't derail progress with a three-day split.Targeting muscle groups multiple times a week yields better results.Personalized programming can help busy parents achieve their fitness goals.

Curious about those On Location Olympic hospitality packages? We experience one of the suites at the figure skating pairs final competition and have the details! Plus, Jill has a spa experience and discovers that much like our Friends of Eric Heiden Club, there's a FAB club for friends of Alison Brown. Sports on today's program: Alpine skiing Bobsled Curling Figure skating Freestyle skiing Ice hockey Ski jumping Short track speed skating Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348      

Dimanche soir, le Nouveau Nova Club fêtait sa deuxième avec Teki Latex et ses invités, histoire de chasser les Blue Monday du lendemain. Des nouveautés, des classiques, des raretés, comme d'hab, des invités, bien sûr, des lives, peut être, une co-host, Malou Mallerin, un réalisateur, Melvin Schlemer, et évidemment : un David Blot.Le Nova Club, le salon musical de Radio Nova présenté par David Blot, c'est tous les dimanches soirs 20h15-23h15, juste après La Dernière !

(Feb 16, 2026)

(Feb 16, 2026) The freestyle aerials ski jumping competition kicks off tomorrow in Italy. Many of the athletes were training in Lake Placid last month. We hear what it's like to jump and flip and turn 50 feet in the air. Also: The controversial Tesla factory in Buffalo, the key part of the "Buffalo Billion" economic development project, is finally meeting its job requirements.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ Central Cee is set to drop his highly anticipated “ICEMAN FREESTYLE” on February 12, 2026, at 7:00 PM GMT—giving fans just a 24-hour hype window after the announcement on February 11, 2026.The UK rap star confirmed the release directly via Instagram with the caption “ICEMAN FREESTYLE TOMORROW 7PM,” sparking immediate buzz across platforms. Major outlets like Complex Music, Kurrco, HotNewHipHop, and UK rap pages amplified the news, sharing teaser clips and building momentum.This official freestyle originates from a verse Central Cee previewed during Episode 2 of Drake's “ICEMAN” livestream series in 2025, alongside their collaborative track “Which One?” The snippet opens with lines like “My bro said he wanna get paid, okay, let's see what's possible,” hinting at sharp, confident bars that blend drill energy with crossover appeal.The quick-notice rollout leverages viral snippet traction from the Drake connection, turning fan demand into an instant monetized drop. No features or full production details are confirmed yet, but the timing aligns with modern hype-driven strategies in UK and global hip-hop.US listeners: Catch it at 2:00 PM ET, 1:00 PM CT, or 11:00 AM PT.Join me, Analytic Dreamz, on this segment of Notorious Mass Effect for a full breakdown of the announcement, origins, industry context, and what this means for Central Cee's 2026 momentum.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

video #viralvideo #comment #laugh #meme #humor #funny #comedypodcast #podcast #knowledge #friends #friendship #friendshipgoals #jokes #update #new #entertainment #edit #world #old #usa #house #moving #ice www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure epstein files, Pizza? Grape Soda? Pro VolleyBall? souwabunga, Car Search,. go get it, Crazy Listings, half a wreck, how much? 1/8th mile track, NASCAR, Risk it? Should Have, don't like heights, $10 bet?? giant Slate? Heavy, Pool Table Moving, Moving, Carpet? Moving out?? the music of this episode@ https://open.spotify.com/playlist/3h7dr26SJTLfGVR36YUrvO?si=8347419deae24721 support the show@ www.patreon.com/MperfectEntertainment

It could be easy to overlook the game-changing secret behind women's freestyle jump that's reshaping the sport. Four trailblazing athletes - Sarah Fiedorowicz, Bailey Hyatt, Josie Smerchek, and Gabbie Taschwer - reveal how their relentless perseverance, teamwork, and fearless innovation are pushing boundaries—turning the impossible into the new norm. If you've ever wondered what it takes to shatter records and redefine what women can do on the water, this episode is your exclusive front-row seat. These women share their raw, inspiring journey from learning the foundational tricks as beginners to flipping the sport on its head with record-setting stunts like quad fronts and contemplating future milestones like back-halves and distance feats. We break down the key insights that are shaping the sport's evolution: the importance of fundamentals, the role of mentorship from legends before them, and how the advent of team jumps is accelerating growth—bringing more women into the mix. Join us as we celebrate these athletes' record-breaking feats and explore how their pioneering spirit is fueling a new era—where the sky's the limit for women in freestyle jump. Don't miss this insider look at the sport's most exciting evolution and the trailblazers leading the charge. The future of freestyle is female—and it's unstoppable.Today's Sponsors are.....FlymanSkis - flymanskis.comSaga Sports - sagasports.usFollow us on Social Media: Instagram - @theskishowpodcast Facebook - https://www.facebook.com/theskishowpodcast Contact The Ski Show: Email us at theskishowpodcast@gmail.com Leave us a rating and a review: https://podcasts.apple.com/us/podcast/the-ski-show-the-ultimate-show-ski-podcast/id1510243170

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠The latest Notorious Mass Effect segment covers two major Drake-related stories dominating headlines in early 2026.First, the viral leak of Drake's unreleased freestyle "Spicy Hot (150 Freestyle)"—surfacing snippets as early as October 2025 but exploding around Super Bowl LX (February 8, 2026) across TikTok, X, Instagram, YouTube, and Threads. DJ Akademiks amplified it by playing portions February 5–7, sparking debates on whether it overshadowed J. Cole's The Fall-Off release. Fans link the track to Drake's anticipated ninth studio album Iceman (expected 2026 via OVO Sound/Republic Records, following For All the Dogs in 2023), featuring boastful, confrontational bars with a repetitive chorus: “I'm talkin' spicy hot,” “F**k it, we spicing it up,” references to “Free Slime,” money on cases, and lines like “a .150 right in yo' face.” Themes include flexing, confidence, and subtle disses (potentially tied to past beefs like Kendrick Lamar). Reception is mixed—praised as a potential hit with cold, classic Drake energy, yet criticized as repetitive. No official confirmation from Drake or OVO; leaks continue fueling hype, memes, reaction videos, and speculation for Iceman.Second, Dave's Hot Chicken's recurring birthday promotion for Drake, their investor since 2021. On October 23, 2025 (eve of his 39th birthday), the chain offered free chicken sliders or tenders at all locations (11 a.m.–9 p.m. local time) via the app—download required, in-store only, one per customer, no delivery. CEO Bill Phelps highlighted celebrating their "most famous investor" amid the brand's growth to over 300 U.S./international spots (with 130+ more planned by 2025 end). Other celebrity backers include Maria Shriver, Michael Strahan, Samuel L. Jackson, and Usher. The Nashville-style hot chicken menu (sliders, tenders, sides like mac & cheese and kale slaw) ties into Drake's cultural influence, driving app downloads, social buzz, and in-store traffic.Analytic Dreamz breaks down how these moments— from leaked freestyles building Iceman anticipation to brand crossovers—reinforce Drake's enduring dominance in music, culture, and business.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Sabrina wants to get revenge on her friend Mike for setting her up on a first date where the guy freestyled hahaha! Follow us on socials! @themorningmess

Freestyle skiers and a figure skater are talking about how it's hard to represent America and what’s going on in America. See omnystudio.com/listener for privacy information.

NIRVANNA THE BAND THE SHOW THE MOVIE. Only in theaters February 13th.-----THE OFFICE MOVERS - SEASON 1: ON NETFLIX CANADATHE OFFICE MOVERS - SEASON 2: ON CRAVE NOWTHE OFFICE MOVERS CHRISTMAS SPECIAL: ON CRAVE NOW