This Is Weightlifting

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This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Matthew Wood

  • Jan 30, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 28m AVG DURATION
  • 9 EPISODES


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Latest episodes from This Is Weightlifting

Mental Health Is Important!

Play Episode Listen Later Jan 30, 2020 7:35


I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.

I’m Back! Nutrition Knowledge!

Play Episode Listen Later Dec 29, 2019 58:59


I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

Play Episode Listen Later Dec 19, 2019 26:27


In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

all in
Greg Doucette Doesn’t Know Anything

Play Episode Listen Later Dec 15, 2019 36:03


I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

doucette mike israetel scott herman silent mike chad wesley smith max aita omar isuf
I’m Upset (Nutritional Cultists)

Play Episode Listen Later Dec 11, 2019 21:08


The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.

juice wrld
Is CrossFit Really That Bad?

Play Episode Listen Later Dec 9, 2019 28:27


In this episode I give my opinion on CrossFit and ramble a little about programming methodology. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

crossfit
RANT- Don’t Listen To Doucette and Training Philosophies

Play Episode Listen Later Dec 5, 2019 27:57


I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lower Volume is Better?

Play Episode Listen Later Dec 2, 2019 21:56


In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Shoulder Surgery And A Plan To Bounce Back

Play Episode Listen Later Nov 24, 2019 23:41


In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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