Podcast appearances and mentions of chad wesley smith

Mind Pump Fit Tip: Machines are better for THESE three things. (2:25) How FIT you are is a better predictor than your BMI. (18:25) This is an important tip if you are taking thyroid medication. (24:21) The drone conspiracy. (26:28) If you have hormonal imbalances or PMS symptoms, listen up. (34:42) Tornadoes in California? (37:13) Funny pranks. (42:06) Family time at church. (45:25) The benefits of grass-fed ground beef vs. grain-fed. (48:58) Starbucks drive-thru does it again. (51:13) California is doing California things. (52:56) Shout out to our three Park City giveaway winners! (58:56) #ListenerLive question #1 – Why is it important for kids to play various sports for their overall athletic performance? (1:03:23) #ListenerLive question #2 – Can you speak to if/how weight and muscle training principles can be applied to the face? (1:13:02) #ListenerLive question #3 – Can eating healthy make you fat? (1:22:39) #ListenerLive question #4 – Should I extend maintenance/bulking through the time it takes to run Symmetry first and then run a cut through something like Maps 15 or even something like the heavy portions of Maps Strong? (1:30:34) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users will receive 2 lbs. of grass-fed and finished ground beef in every box for the LIFETIME of their subscription + $20 off. ** December Promotion: MAPS Aesthetic | MAPS Symmetry 50% off! ** Code DECEMBER50 at checkout ** Mind Pump #1782: When Machines Are Better Than Free Weights Mind Pump #2455:  The 5 Gym Machines You Need to Stop Using ASAP Why Weight? Researchers Say It's Fitness That Matters Police arrest two men posing as construction workers attempting to enter Kyle Field for A&M-Texas game EPA allows California to ban gas-powered new car sales by 2035 Mind Pump's First Ever Luxury Destination Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Mind Pump #952: Chad Wesley Smith of Juggernaut Training Systems Supertraining Mind Pump #2277: The Five Best Sports for Kids Does Jawzrsize Work? - Mind Pump Media Mind Pump #962: Jawzrsize Inventor & CEO Brandon Harris The Sports Gene: Inside the Science of Extraordinary Athletic Performance Muscular Potential Calculator | MAPS Fitness Products  The Obesity Code: Unlocking the Secrets of Weight Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Michael Israetel (@drmikeisraetel) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Elena Reese-Arroyo (@elena.reese.arroyo) Instagram Jillian Harbarcuk (@jillianrfit) Instagram Kevin Bates (@kevin_bates07) Instagram Chad Wesley Smith (@chadwesleysmith) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: How you lift weights changes how you look. (2:31) Being a badass. (12:05) The fun process of building a MAPS program. (15:26) Sal likes to drive fast. (16:51) Adam's hunt for creative car pathways. (17:41) New studies on the entourage effect of cannabinoids. (25:56) An appreciation of old muscle cars and the feeling of being present. (29:15) The ‘skibidi toilet' viral trend. (41:02) Addressing the controversial Olympics opening ceremony. (45:45) The race to autonomous cars. (53:48) The latest deal from NASM. (58:33) Shout out to the FREE ‘How to Build a Profitable 7 or 8-Figure Coaching Business' webinar with Jason Phillips and Adam. (1:00:02) #ListenerLive question #1 – What are your thoughts on athletes who do not have an “offseason”, but would still like some muscle gains? (1:03:23) #ListenerLive question #2 – How can I best utilize these higher-than-normal testosterone levels to optimize my strength and muscle building? (1:17:22) #ListenerLive question #3 – Is it better to work with clients on perfecting a deeper range of motion with their squats first or heavier weights and build strength? (1:28:26) #ListenerLive question #4 – How would you incorporate MAPS programs for an athlete who does their sport year-round? (1:40:10) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Visit NASM for an exclusive offer for Mind Pump listeners! ** 50% off their Certified Nutrition Course, Promo code MPM50CNC at checkout ** August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout ** Mind Pump #1932: Lifting Heavy Vs. Lifting Light Mind Pump #1872: Eight Benefits of Lifting With Light Weight Alice's Station Corvette ZR1 The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World skibidi toilet 76 (full episode) Olympics organizers address controversial 'Last Supper' tableau Gojira's Epic Performance at the Olympic Opening Ceremony Ottopia Technologies How to build a Profitable 7 or 8 Figure Coaching Business with Jason Phillips and Adam Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump # 952: Chad Wesley Smith of Juggernaut Training Systems Mind Pump # 2287: Bodybuilding 101- How to Bulk and Cut How to Box Squat to Improve Your Squat Form - YouTube 3 Day Mind Pump Personal Trainer Webinar Mind Pump Fitness Coaching Course MAPS Prime Pro Webinar Mind Pump #334: Jujimufu- The Anabolic Acrobat Mind Pump #435: The Secret of Jujimufu's Success Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Dylan Wahl (@mindpumpdylan) Instagram Brian Kula (@kulasportsperformance) Instagram Cory Schlesinger (@schlesstrength) Instagram Paul J. Fabritz (@pjfperformance) Instagram Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram Joe DeFranco (@defrancosgym) Instagram Chad Wesley Smith (@chadwesleysmith) Instagram Jon Call (@jujimufu) Instagram  

Powerlifting, Jiu-Jitsu, Software development and more. Tune in as Shallow welcomes Chad Wesley Smith, the founder of Juggernaut Training Systems to discuss his successful transitions in various sports and business ventures.    https://www.instagram.com/chadwesleysmith/ JTSstrength.com   Join the Pre-Script® Level 1 Opt-In list now. Learn more at https://www.pre-script.com/psl1   We've got a new sponsor!   Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.   You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!   Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Russillo opens by crediting the T-wolves for their phenomenal defense and sharing his thoughts on the controversial foul in IND-NYK (0:43). Then, Craig Kilborn joins to share the fan perspective of this Timberwolves team and play a quick round of five questions (19:48). Next, Ceruti jumps on for another edition of the Alliance (64:32) and strength coach Chad Wesley Smith helps Ryen answer some of your bulkiest lifting questions in this special Life Advice (68:04). Check us out on Youtube for exclusive clips, live streams, and more at https://www.youtube.com/@RyenRussilloPodcast The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Host: Ryen Russillo Guests: Craig Kilborn and Chad Wesley Smith Producers: Steve Ceruti, Kyle Crichton, and Mike Wargon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chad Wesley Smith is the Owner of Juggernaut Training Systems, Juggernaut AI, and the Juggernaut BJJ App. He is a 2x National Champion Shot Putter, and former Professional Power Lifter SHOW SPONSORS: 

Beers with Chad is BACK! Chad Wesley Smith previews the AFC and NFC Championship games.  Follow @chadwesleysmith on Instagram for more

Today I sat down with Chad Wesley Smith. Topics of discussion include sport coaching and the influence on powerlifting, resources to become a better coach and athlete, enhancing aerobic base and GPP, peaking for competition, specificity and principles of strength training, team training, overcoming psychological barriers, and more. Follow Us Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group COACHING: https://www.instagram.com/daniel_debrocke/ TWITTER: https://twitter.com/DanielDebrocke WEBSITE: https://www.stackedstrength.com/   Chad Wesley Smith Instagram: https://www.instagram.com/chadwesleysmith/  Instagram: https://www.instagram.com/juggernauttraining/  Websites: https://www.jtsstrength.com/ YouTube: https://www.youtube.com/@JuggernautTrainingSystems 

Chad Wesley Smith is a Jiu Jitsu purple belt, Founder of Juggernaut Training Systems, Juggernaut AI App, and the Juggernaut BJJ App. He has personally developed strength and conditioning programs for Otavio Sousa, Romulo Barral, Felipe Pena, Neiman Gracie, and Phillipe Della Monica. SHOW SPONSORS: Athletic Greens: https://www.athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Juggernaut BJJ App Code: "MAYN" = 10% Off For Life! Juggernaut BJJ App: https://www.juggernautbjj.app/ Juggernaut AI: https://www.juggernautai.app/ Juggernaut Training Systems: https://www.jtsstrength.com/ PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:09) What Is An Expert? (5:00) Why Social Media Doesn't = Credibility (7:40) Powerlifting vs. Weightlifting (12:50) What Is Strongman? (14:40) Weight Training & Staying Healthy For BJJ (19:00) Juggernaut AI (30:00) Business of Selling Information (34:00) Strength Training For Jiu Jitsu (39:00) Specificity vs. Special Strength (43:07) Managing Output For BJJ Hobbyists/Practitioners (51:00) David vs. Goliath in Jiu Jitsu (54:00) Getting Humbled SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support

On today's episode of Strength Chat Chris Duffin and Daniel DeBrocke sit down with Chad Wesley Smith. Topics of discussion include his recent garage gym powerlifting competition, coming back from back surgery, the Juggernaut powerlifting AI app, addressing training and recovery needs, what makes a top level athlete, and more.

Chad Wesley Smith joined us live right here in Western North East South Dakota for this one! We gave him the full tour of the area including Taco John's, all of our midwestern basements, and we got a training session in at Massenomics Gym. We dig into Juggernaut AI training with Chad on this one. We bounced some of our top questions off of him, and got a feel for what changes are coming down the road for the app. If you want to get signed up for JuggernautAI, make sure to use our code below! Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ BearFoot Shoes: https://bearfoot.store/ and use code MASSENOMICS to save 10% Swiss Link: https://www.swisslink.com and use code MASS to save 15% Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Chad Wesley Smith hopped on the podcast to give us a rundown of his professional powerlifting career, starting Juggernaut AI, discussing the future of tech in strength training, & More Show Notes (0:00) Weight lifting since when? (0:45) Powerlifting career (6:47) Calling it quits (8:30) Outside of business (11:10) Coaching others (20:10) Shifting work online (21:20) Juggernaut evolution (29:27) Juggernaut AI first edition 32:58) Changes since the app was first launched (37:23) JuggernautBJJ (44:25) Tech entering strength training space More Info Use Experiment10 to save 10% off Juggernaut AI Follow Chad on IG Knurled News GGE Website Home Gym Guide Gym Equipment on Sale --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

Avid golfer and fitness influencer Chad Wesley Smith stops into the Austin HQ for a chat about brains v brawn on the golf course. It's a battle of the three-names as EAL and CWS offer up their takes on Bryson's recent injury struggles, the ideal Breaking Series tracks, and so much more!Learn more about the RGC Discord by clicking HERE!!!Go to eightsleep.com/EALSHOW to check out the Pod Pro Cover and save $130 at checkout. Eight Sleep ships to the USA, Canada, and the UK.Get started with EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code ealshow179Get 15% OFF your entire order when you go to goodr.com/EALSHOW ALL orders over $50 get FREE shipping in the U.S!CHAD WESLEY SMITH///Juggernaut Training: https://www.jtsstrength.com/Instagram: @chadwesleysmithCraving more golf podcast content? Be sure to FOLLOW RGC Radio on Instagram @RGC.Radio and SUBSCRIBE to our YouTube channel Random Golf Club Films!RANDOM GOLF CLUB///Web: www.randomgolfclub.comInstagram: @randomgolfclubTwitter: @randomgolfclubFacebook: www.facebook.com/randomgolfclubERIK ANDERS LANG///Web: www.erikanderslang.comInstagram: www.instagram.com/erikanderslangTwitter: www.twitter.com/erikanderslangFacebook: www.facebook.com/erikanderslangYouTube: www.youtube.com/user/eriklang12If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800- GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888- 532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.Stay up-to-date with the podcast by subscribing!

Chad Wesley Smith, James Hoffman and Mike Israetel put this book out some years back and it's a gem. Here's a rough overview of what you can expect from the book and why it should be on the short list of required reading for programming.

Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman. These days he is applying his long time strength training experience to the sport of Jiu Jitsu and helping athletes build the sort of functional strength that will translate well onto the mat. Enjoy https://www.jtsstrength.com/  

Es gibt viel Kritik an dem Westside Barbell System von Louie Simmons und die sicherlich fachlich hochwertigste kommt von Chad Wesley Smith von Juggernaut Training Systems und Mike Israetel von Renaissance Periodisation in diesem Video Aber wie sehr kann jemand das Trainings System beurteilen, der noch nie bei Westside war oder mit Louie Simmons gesprochen hat? Viele Kritikpunkte würden sich in Luft auflösen, wenn beides anders wäre und einige Mythen um Westside wären auch enttarnt. Vieles liegt sicherlich auch an der etwas chaotischen Art von Louie Simmons Wissen in Büchern zu verpacken. Daher ist es an der Zeit sich damit auseinander zu setzen was wirklich schlecht und was wirklich gut ist an diesem Trainingssystem. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------. Ihr habt eine Frage für uns: kontakt@kaindl-athletic-system.de Like - we appreciate you! Abo - Es tut nicht weh, garantiert. ________________________________________________________________________________________________________________________________________ UNSERE HOMEPAGE https://kaindl-athletic-system.de/ UNSER INSTAGRAM @kaindlathleticsystem UNSER YOUTUBE https://youtube.com/kaindlathleticsystem --- Send in a voice message: https://anchor.fm/kaindlathleticsystem/message

It's not common for strength coaches to crossover into other fields or add the title of “entrepreneur” to their resume- much less in the world of artificial intelligence. Today's guest Chad Wesley Smith has done both at the highest level.  For both my training nerds AND my non-coaching audience, this episode is a great representation of how leaders can ethically brand themselves, develop auxiliary skill sets and find success outside of their immediate domain.  Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman.    We discuss:  Using artificial intelligence to make coaching decisions The secret to branding yourself ethically How to embrace entrepreneurship as a coach  Jiu Jitsu and maintaining a beginner's mindset     Connect with Chad:    Via Instagram: @chadwesleysmith & @juggernauttraining   Via Website: https://www.jtsstrength.com/   Via Twitter: @juggernauttraining If you're like Chad, you probably enjoy picking up loads equivalent to small houses… But sometimes we can't pick up heavy weight because we're traveling or injured. If that's the case, I highly recommend checking out the new BFR cuffs from our partner SAGA fitness. These cuffs saved me when I was recovering from my shoulder injury.  Click the link below to learn more:    https://saga.fitness/products/the-bfr-cuffs   And while you're here, check out our other amazing partners: Momentous and VersaClimber That's all! See you next week.

In this episode we speak with Osteopath: Ciaran Keen Ciaran graduated from the European School of Osteopathy 2014. He has worked in the NHS, private practice and a University Sports Performance clinic at Brunel University. He currently divides his time between private practice in Windsor, West London Track and Field and the CHHP in London. In this episode we discuss: The initial kickstart for Ciaran's passion for Osteopathy and then sports performanceHis main drivers / motivation and how this guided his career career pathwayHis “away from work” interests of Brazilian jiu jitsu & rock climbingSome of the key mentors and influences that have guided & inspired Ciaran (James Moore, Prof Stuart McGill, Dr Mike Israetel, Chad Wesley Smith, Chris Beardsley, Dr Bondarchuk and CHHP)His clinical special interest: the pelvis and, specifically a strength-based approach to its rehab to manage large loads. How real world rehab needs forces to be applied to be effectiveKey tips for up and coming clinicians Get a mentor to help direct you to areas you might not know about otherwiseUse resources outside the obvious clinical field, S&C research can help with loading strategiesFind a challenging environment where you feel like a small fish sometimes Facebook: @hdpnglobal  Twitter : @ciarankeen  Instagram: @hdpnglobal LinkedIn: https://www.linkedin.com/in/ciaran-keen-b06a76ab    Education https://www.hd-pn.com

Chad Wesley Smith is the founder of Juggernaut Training Systems, Elite Level Shot Putter, Elite Level Powerlifter and now Jiu Jitsu enthusiast.We dive deep into the foundations of performance in how Juggernaut was built, the incredible AI app and now his pursuit in a multitude of Sports.Find Chad on Instagram@chadwesleysmith@juggernauttraining@juggernautcoachingSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/

Chad Smith founder of Juggernaut Training systems joins us to talk about high performance coaching, elite powerlifting career and how he is using AI to write programs.Chad Wesley Smith Instagram - @chadwesleysmithChad Wesley Smith Website - www.jtsstrenght.comTrue Protein- https://themindmuscleproject.com/trueproteinWHOOP- https://themindmuscleproject.com/whoopProject Strong - https://themindmuscleproject.com/strongProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMP

Jon and Travis sit down and talk with Juggernaut Training Systems owner and BJJ Blue Belt Chad Wesley Smith. Chad has been competing in a plethora of sports at a high level since he was in High School.  He has thrown an Olympic standard in the Shot Put, achieved the 9th highest total in powerlifting raw, and became a professional Strongman all while still coaching strength and conditioning for all levels of sports.  Even over a zoom call, the atmosphere was infectious. All three guys seemingly having a small on their faces the whole time. Chad is a big man with a bigger than life personality. His wealth of knowledge just flows out effortlessly as he answers each question with great detail leaving almost no stone unturned. Even with such awe-inspiring answers, Chad mentions that he has a YouTube video for everything that goes into even more detail than offered on this show.  Chad's knowledge did not come to him overnight. It was gained from years of hard work and having an attitude that was hungry for information. This is definitely an interview where you might want to sit down with pen and paper while intermittently pausing to take some notes for later. BOTD: https://www.inclinecider.com/ Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on your favorite Podcast platform and if you truly enjoy give us a 5-star review. If there are any specific topic requests drop us a comment on social media. Thanks to Crown Rashguard for sponsoring this episode! https://crownrashguards.com/ Checkout Our New Website! https://elbowstight.com/ Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstightpod/?hl=en Travis and Jon's https://www.instagram.com/travisetp/?hl=en https://www.instagram.com/jtcrash78_/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast  

This week's guest is Chad Wesley Smith from Juggernat Training Systems! https://instagram.com/ChadWesleySmith https://JTSstrength.com/ This week's topics: 1. Knowledge vs experience 15:42 2. Why systems are important 30:21 3. Identifying good systems 35:54 4. Making coaching a career 43:30 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Powerlifting Q&A with my coach, Jaeger Low. Jaeger has received his Bachelors Degree in Exercise Science, has experience working as an Undergrad Intern for Juggernaut Training Systems and learned powerlifting programming theory and periodization under Chad Wesley Smith, has coached many athletes to State records, National titles and records, lived with Jared Feather of Renaissance Periodization for 2 semesters in college, and is the 2018 USPA Drug Tested Junior National Champ. In this episode, we delve into everything you need to know about getting stronger for Powerlifting. Jaeger's Instagram - https://www.instagram.com/jaegernawt/ Coaching and Programming - https://adampeeler-fitness.com/ My Instagram - https://www.instagram.com/adamdpeeler/ Built Bar (code PEELER for 10% off) - https://builtbar.com/ Staunch Supplements (Code Peeler15) - https://tinyurl.com/qpe7fz5

Chad Wesley Smith: “We are passionate about the Pursuit of Progress. Progress is never finished, we are never finished learning; never finished refining our methods; never finished progressing.” Chad Smith, an all around athlete from collegiate track & field to powerlifter & strongman to Jiu Jitsu and now he uses weight training to stay healthy.  Chad, the CEO of Juggernaut Training Systems, joins BSP CEO, Alyssa Ritchey, to discuss his journey as an athlete, a business owner, and a coach. His journey as an athlete Developing Juggernaut Training Systems Managing JTS through the current pandemic Athlete Development training protocol finding the right coach to work with athlete mindset Well rounded training program His weight loss journey & losing 100lbs //------------ Fricken Strong Shirts & Dad Hats https://www.alyssaritchey.com // be sure to click on the SHOP PAGE (https://www.jupmodesupply.com/collections/alyssa-ritchey-frickin-strong) // https://www.jupmodesupply.com/collections/alyssa-ritchey-frickin-strong Chad Smith Instagram: @chadwesleysmith (https://www.instagram.com/chadwesleysmith/?hl=en) Juggernaut Training System Website: https://www.jtsstrength.com Instagram: @juggernauttraining (https://www.instagram.com/juggernauttraining/?hl=en) Youtube: Juggernaut Training Systems (https://www.youtube.com/channel/UCxEV58PJpZhoYN3L35_48Pg?view_as=subscriber) This episode is Sponsored by Renaissance Periodization (https://renaissanceperiodization.com/) use code alyssa10 to save on all their nutrition templates (https://renaissanceperiodization.com/rp-store?selected=diet-templates-menu_store) and their new diet app (https://www.rpdiet.app/home/) . What topics on the podcasts would you like to hear more about? Let me know at: alyssaritchey15@gmail.com

Late upload, sorry! Mattie Rogers looked great this week, setting a new personal best in the snatch and total. Toma went big, and Daniel Godelli blessed us with the worst lockout of all time. To help with #thepeopleslifts segment, local juggernaut Chad Wesley Smith called into the show.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Late upload, sorry! Mattie Rogers looked great this week, setting a new personal best in the snatch and total. Toma went big, and Daniel Godelli blessed us with the worst lockout of all time. To help with #thepeopleslifts segment, local juggernaut Chad Wesley Smith called into the show.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Who would you rather fight.. a creature with a Chad Wesley Smith head and a Louie Simmons Body, or a being with a Louie Simmons head and a Chad Wesley Smith Body?  We find out the answers to important questions like this in this episode with Chad.  We also give the rundown on all the winners of the Massenomics Stimulus Package contest. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

Chad Wesley Smith has undeniably changed the strength training landscape for the better through Juggernaut Training Systems (JTS). Their impact on Weightlifting, through coaches like Max Aita and now Zack Telander, as well as their influence on powerlifting and strength education is enormous. Follow Chadhttps://www.instagram.com/chadwesleysmith/https://www.instagram.com/juggernauttraining/https://www.jtsstrength.com/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Chad, Max, and Zack talk about the Scientific Principles of Strength Training.

Chad Wesley Smith has undeniably changed the strength training landscape for the better through Juggernaut Training Systems (JTS). Their impact on Weightlifting, through coaches like Max Aita and now Zack Telander, as well as their influence on powerlifting and strength education is enormous. Follow Chadhttps://www.instagram.com/chadwesleysmith/https://www.instagram.com/juggernauttraining/https://www.jtsstrength.com/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

In this episode, the boys met up with Chad Wesley Smith. Chad is the owner and founder of Juggernaut Training Systems. Chad is one of the most well-respected strength and conditioning coaches in the world. He has competed at the top level of many different sports, including powerlifting, strongman, shotput and  Brazillian Jiujitsu. He sits down to discuss the evolution of training methods and how he developed Juggernaut Training Systems.   If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.   If you have enjoyed listening, please be so kind as to leave us a review, thank you.  We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.      Instagram ➢ Strength Culture Gym: https://www.instagram.com/melbournest...  ➢ Jamie: https://www.instagram.com/j.smith.cul...  ➢ Charlie: https://www.instagram.com/quantum_lif...    Facebook  ➢ Gym: https://www.facebook.com/melbournestr...  ➢ Jamie: https://www.facebook.com/jamie.smith....  ➢ Charlie: https://www.facebook.com/charlie.atha...    Website ➢ https://www.melbournestrengthculture.com   #strengthculture #huntprogression

0:13 Chad Wesley Smith intro 1:19 Chad training athletes of NFL Combine 3:08 Nick is an aggressive college football fan 6:50 Chad's audition tape for the Hornets 8:40 Chad's athletic background 14:38 Chad training world class Jiu Jitsu fighters 20:05 Chad training BJJ himself 22:30 Juggernaut AI coaching products 30:55 Determining MRV 34:40 Pros and cons of AI coaching 42:19 Chad lost tons of weight with the RP Diet App 55:05 Being a hard gainer is better than being a hard weight loser 57:10 What Chad ate in high school and gained 100lbs 1:04:45 The deleted Chad podcast 1:06:45 How to find Chad

Strength and Conditioning Coach and Founder of Juggernaut Training Systems joins today's show. A former elite powerlifter and 2x collegiate shot put national champion, Chad has been competing and coaching at the upper echelon of sport for over 10 years. Chad has posted Top 10 all time powerlifting totals in both wraps (2325#) and sleeves (2226#) and gained notoriety as an elite powerlifting athlete and strongman. Chad is also one of the most highly regarded strength and performance coaches in the industry today working with everyone from MMA world champions, NFL standouts, Powerlifting world champions and beyond. His online platform, Juggernaut Training Systems, has become one of the largest and most highly regarded multi-media training and education platforms in the industry. In today's show, Chad discusses his foray into Brazilian Jiu Jitsu and why old school UFC was as close to real life to the movie Blood Sport as we'll ever get. Despite being so well known within the powerlifting community, Chad clarifies that he is a sports and performance coach first and foremost and even counts the recent #1 NFL Draft Pick Joe Burrow among his clientele. Running his business now completely online, he talks about the exciting opportunity to scale his coaching with athletes everywhere and why his innovative AI programming is a huge leap forward for elite to beginner athletes looking for personalized programming at a fraction of the price. Chad shares his approach to peaking and tapering and the indicators he tracks to make sure his athletes are optimizing their performance for competition. He explains why deloading is a necessity and how to do it properly. The need for programming to be individualized. What is overloading and why it has to be a part of any good program to help athletes adapt. He outlines the 7 principles of strength training and the questions athletes should ask themselves when assessing a potential coach. Follow Chad: Instagram: @chadwesleysmith Website & Programming: https://www.jtsstrength.com/?v=7516fd43adaa YouTube: https://www.youtube.com/user/CWSmith52 Mentioned In the Show: Free YouTube eBook: https://www.jtsstrength.com/jts-youtube-hits-250k-free-ebook/?v=7516fd43adaa   Follow The Professional Athlete Podcast with Ken Gunter:   Instagram: @the_professionalathlete Website: https://kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

Pride in this EP we have the Juggernaut himself on the podcast Chad Wesley Smith. Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman. He is also competing in BJJ at a high level and just an overall great guy. We dive into his origins and early life, all the way into how to incorporate strength training and BJJ together. Lots of great points in this podcast I know you will enjoy! Follow Chad @chadwesleysmith

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how elite gymnasts get so strong and perform so well despite such a high training frequency, whether you should train & eat differently depending on body shape, trap bar deadlifts vs. barbell deadlifts for long-term health and overall longevity for lifting, and the top 3 sports that indirectly give the best aesthetics. Mind Pump's favorite childhood books. (5:35) The art of introducing things you love to your children. (10:17) How it takes more work to build muscle than it does to keep it. (17:25) What is the best way to use caffeine? (24:12) How to handle your fitness and nutrition around Ramadan, tips to combat a limited mindset & MORE. (28:59) Sal has a crush on Elon Musk. (36:14) Magic Spoon continues to create UNREAL flavors. (37:56) Mind Pump Recommends. (41:02) What is going on with Disney? (46:50) #Quah question #1 – How do elite gymnasts get so strong and perform so well despite such a high training frequency with not a lot of rest? (49:12) #Quah question #2 – Should you train & eat differently depending on body shapes, such as Ectomorph, Mesomorph, or Endomorph? Or is that a myth? (55:12) #Quah question #3 - For long-term health and overall longevity for lifting, would trap bar deadlifts be better than using a barbell? (1:00:56) #Quah question #4 – In your opinion, what are the top 3 sports that indirectly give the best aesthetics? (1:06:30) Related Links/Products Mentioned May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout** Your Baby's First Word Will Be DADA – Book by Jimmy Fallon Danny and the Dinosaur – Book by Syd Hoff Where the Wild Things Are – Book by Maurice Sendak If You Give a Mouse a Cookie – Book by Laura Numeroff Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!) Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Ramadan - HISTORY Mind Pump #1265: How to Develop a Winning Mindset 'GIVE PEOPLE BACK THEIR GODDAMN FREEDOM': Elon Musk bashes US shelter-in-place orders as 'fascist,' says they're 'forcibly imprisoning' people in their homes Visit Magic Spoon for an exclusive offer for Mind Pump listeners! #blackAF | Netflix Official Site Extraction | Netflix Official Site Too Hot to Handle | Netflix Official Site Stop Working Out And Start Practicing - Mind Pump Media Mind Pump #952: Chad Wesley Smith of Juggernaut Training Systems Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere)  Instagram Chad Wesley Smith (@chadwesleysmith) Instagram Starting Strength (@startingstrength) Instagram Eugene Teo (@coacheugeneteo)  Instagram

From lifting calibrated plates on competition spec bars in approved knee sleeves through the same three movement patterns to moving uncalibrated humans through a near-infinite combination of vectors and forces while covered in your shared sweat and blood in a half-off Gi. How did such an unexpected turn occur? It seems like Brazilian Jiu-Jitsu has taken the strength world by storm. Instagram feeds once populated by squats, bench presses and deadlifts are now populated by rolls, holds, and throws. Just what is going on here? Join us we sit down with two individuals who know a fair bit about BJJ: none other than Chad Wesley Smith and Dr. Melissa Davis, as we explore this recent iron game cultural shift.

Think you're strong?  FALSE.  Meet Meghan Scanlon, a powerhouse woman who can squat 3 times her bodyweight, and her quads make Chad Wesley Smith's look like he was born in a hen's house. Supertotal is a strength sport that combines bench, squat, deadlift and snatch, clean & jerk. Meghan was an iron-woman athlete who switched to strength sports.  She started in the sport of powerlifting, where she broke 5 world records and 12 American records, won a national championship and placed second overall at worlds.  A year and a half ago Chad Wesley Smith approached her to see if she wanted to train under Max Aita.  This is when Meghan began dabbling in weightlifting to start her Supertotal career. Meghan shares with us the mindset it takes to be at the top as a Supertotal athlete. She discusses what training is like between two intense sport, and how she manages transitioning from weightlifting to powerlifting at The Arnold Classic, mentally and physically. Train with Max Aita or Chad Smith Juggernaut Training System (https://www.jtsstrength.com/online-coaching/supertotal/) TRAIN WITH MEGHAN https://www.megscanlift.com/1on1 Follow Meg: @megscanlift (https://www.instagram.com/megscanlift/?hl=en)

Chad Wesley Smith is a record-breaking powerlifter, coach, and the founder of Juggernaut Training Systems. He joins the BarBend podcast to talk about the four main areas powerlifters and strength athletes of all types can focus on when working from home with limited or no equipment. Chad also highlights specific movements to focus on to keep neural force production high while away from heavy weights.

What's up Power Project Army!? Today we are talking about Nsima Inyang who is set lock horns with Chad Wesley Smith at Flograppling's "Who's #1" event on Saturday Feb 8th in Southern California! We are doing our best to cheer him on from a far so please join us in wishing Nsima good luck and if you are in Southern CA, head out and support our man in person. Link to buy tickets below. Link to event: https://www.jiujitsutimes.com/whos-1-flograppling-fight-2-win-full-card/ Link to buy tickets: https://nitrotickets.com/event/195/Flograppling-1--1Whos-11-1--10208 Go cheer on Nsima on IG: https://www.instagram.com/nsimainyang/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast➢ Insta: https://www.instagram.com/markbellspowerproject  ➢ Twitter: https://twitter.com/mbpowerproject   ➢ LinkedIn:https://www.linkedin.com/in/powerproject/➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok ➢Power Project Alexa Skill: http://bit.ly/ppalexa FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Chad Wesley Smith has squatted over 900 pounds, started one of the world's most respected strength centers, and built an AI-powered system for training programs. Now, the Juggernaut Training Systems founder reflects on a decade of growth and talks about how artificial intelligence is helping his team train more athletes with greater precision.

Figuring out how to schedule strength training around your jiu jitsu training is one of the most prevalent problems facing athletes who are trying to do both. Chad Wesley Smith is joined by Corey Beasley of Fight Camp Conditioning to discuss some important considerations for organizing your training.

Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman. As a coach, he has helped cultivate the talents of some of the world’s strongest lifters, as well as sending over 50 athletes onto Division 1 Athletic Scholarships. Here's what's next: If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com 

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about tips for eating healthy at restaurants, balancing training and being a great dad, living up to the image fans have of them and the sport they wished they had played. Sal is ‘well dressed', thank you Vuroi. (4:07) What is Mind Pump's ‘bread and butter' when it comes to training? + The power of being comfortable in your own skin. (7:54) How Justin is challenging Skinny Dipped. (17:50) What drives the guys crazy? (20:30) Should people pay for things they said/wrote when they were kids? (23:53) Mind Pump recommends. (35:35) Over $1 billion worth of cocaine seized at Philadelphia port. (40:18) #Quah question #1 – What are some tips for eating healthy at restaurants? (44:01) #Quah question #2 – How do you balance training and being a great dad? I struggle with crazy guilt if I miss any of my 4-year old's life to train. (57:06) #Quah question #3 – Do you find it hard to live up to the image your listeners have of you? (1:03:26) #Quah question #4 – What sport do you wish you would have gotten into growing up? (1:11:24) People Mentioned Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Hodgetwins Official Instagram (@officialhodgetwins)  Instagram Mark Manson (@markmansonnet)  Instagram Historic Pictures (@historic)  Instagram Chad Wesley Smith (@chadwesleysmith)  Instagram   Related Links/Products Mentioned June Promotion: MAPS Strong ½ off!! **Code “STRONG50” at checkout** Visit Vuori Clothing for the exclusive offer for Mind Pump listeners! Visit Skinny Dipped for an exclusive offer for Mind Pump listeners!  **Code “mindpump” at checkout** High School Graduation Speech Goes Viral After Valedictorian Roasts Drunk Teacher And ‘Unavailable' Counselor A Pro-Gun Parkland Shooting Survivor Had His Harvard Admission Revoked Over Racist Remarks You | Netflix Official Site Charles Harrelson, The Hitman Father Of Woody Harrelson Hackers (1995) - IMDb Mind Pump Ep. 1050: Mark Manson- The Subtle Art of Not Giving a F*ck Prophet's Prey (2015) | SHOWTIME Over $1 Billion Worth Of Cocaine Seized At Philadelphia Port, U.S. Attorney's Office Says Check out Mind Pump Live to get tickets for their next live event! Mind Pump Ep. 952: Chad Wesley Smith of Juggernaut Training Systems Mind Pump Free Resources People Mentioned Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Hodgetwins Official Instagram (@officialhodgetwins)  Instagram Mark Manson (@markmansonnet)  Instagram Historic Pictures (@historic)  Instagram Chad Wesley Smith (@chadwesleysmith)  Instagram

Today Mark Bell didn't say much as Nsima Inyang and Andrew Zaragoza recapped Nsima's performance at Pan-Ams IBJJF Championship. Nsima took home 2nd Place as friend of the show Chad Wesley Smith ended the tournament in 3rd place. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/thenattyprofessor/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

In this episode, Sal, Adam and Justin speak with Chad Wesley Smith of Juggernaut Training Systems. Does he do a lot of consulting for gyms? (4:53) When he goes to visit these sports teams, what does he help them with? (7:05) What exercises does he find gives athletes the biggest carry over? The ‘Exercise Pyramid' explained. (9:59) Chad's sports background as a kid to today. (16:08) What was the goal when he started Juggernaut? (18:33) Where did he get the idea to write an eBook? (20:35) Did he see early success from the athletes he trained? (24:40) How did his training system stand out from the rest? (25:15) How different does the training look like for a lineman compared to a wide receiver? (27:49) What are his thoughts on the sports camp on one's ability to accelerate/decelerate? (33:40) How much of lifting is skill vs. just using your muscles? (38:35) Does he believe kids should play multiple sports? His ‘3 Phase System' for youth athletes. (44:39) How does he explain athletes like Bo Jackson? (50:04) Are the injury rates higher with early specialization in sports? (55:01) Why we are taking away the development of children with the lack of movement/activity. (57:30) What strategies does he implement to lessen sports injuries? (59:35) What are some things within the sports and conditioning field that ‘grind his gears'? (1:00:52) How important is wisdom vs. knowledge in coaching? (1:08:43) Does he see people paying more attention to programming? (1:13:25) Is he finding it hard to scale down his strength getting into ju-jitsu? (1:16:15) Is powerlifting enjoying a growth period at the moment? (1:19:55) What made him start the YouTube channel and his online training system? + The future of training systems. (1:27:39)  Featured Guest/People Mentioned: Chad Wesley Smith (@chadwesleysmith)  Instagram Website Juggernaut Training Systems (@juggernauttraining)  Instagram Podcast YouTube Cory Schlesinger (@schlesstrength)  Instagram Joe DeFranco (@defrancosgym)  Instagram Zach Even - Esh (@zevenesh)  Instagram Products Mentioned: January Promotion: MAPS Anabolic ½ off!!   **Code “RED50” at checkout** Mamba Sports Academy Mind Pump Episode 887: The Fastest Growing Sport in the World with NRG Esport Co-Founder Andy Miller The Juggernaut Method 2.0 Training Youth Athletes for Long-Term Success The Best That Never Was (Marcus Dupree) The Sports Gene: Inside the Science of Extraordinary Athletic Performance - Book by David Epstein Mind Pump Free Resources

Ep. 57 Chad Wesley Smith Chad has been the giant head of JTS (Juggernaught Training Systems) and someone I have been fortunate enough to call a friend for class to 10 years.  We got a chance to share few drinks and talk some shit down at his home in Orange County CA.  Talked some movies and training and some the changes we have seen thoughout our time in this realm.   Sponsors: Onnit.com/Mattvincent saves 10% TheHviii.com/discount/umso saves 10% MarkBellslinghshot.com code UMSO saves 15% 

Find out how the host of Juggernaut Training Systems made his way into the world of grappling. Plus, we chat craft beers, powerlifting, and the power of persistence.

Creators of the Juggernaut AI Coaching System, Chad Wesley Smith and Garrett "Blessings" Blevins, discuss some of the highlights of this revolutionary system. Check out the new Juggernaut AI Coaching: [https://store.jtsstrength.com/products/a-i-coaching?variant=16854848307269](https://store.jtsstrength.com/products/a-i-coaching?variant=16854848307269)

From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 119 of Stark Naked Radio: Founder of the Juggernaut Method: Chad Wesley Smith. In this episode, Todd Vande Hei, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen sit down with expert powerlifter, Chad Wesley Smith. In this episode they talk the Juggernaut Method, powerlifting, and fitness. Find out more in this episode of Stark Naked Radio! For more tips and strategies on the same, find our blog at www.starklife.us.

10 years after their initial meeting, Chad Wesley Smith returns to New Jersey to sit down with Joe and discuss: How his training has evolved over the course of a decade; The importance of training specificity; Rehabbing and preventing injuries; The growth of Juggernaut Training Systems...and much more!    For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

10 years after their initial meeting, Chad Wesley Smith returns to New Jersey to sit down with Joe and discuss: How his training has evolved over the course of a decade; The importance of training specificity; Rehabbing and preventing injuries; The growth of Juggernaut Training Systems...and much more!    For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

Pitbull Torres joins 6 Pack Lapadat & Paul Maranzan to discuss how the Strength Cartel came to be, the reason for the fall out with Rich Piana, the unknown side of the story about the confrontation with Brad Castleberry, a shocking tale about Chad Wesley Smith, training 3 times a day, his mindset with rival powerlifters, the US Open, and much much more!!! Think you know about the Strength Cartel and Pitbull Torres? Guess again...

Thomas and John chat with world renown powerlifters and coaches Chad Wesley Smith and Marisa Inda. 

This episode we have on the Juggernaut, Chad Wesley Smith. Besides being a widely sought out coach, Chad and his business Juggernaut Training Systems put out wealth of information on content through online articles, Youtube videos, podcasts, and seminars all over the world. Listen to find out some great coaching tips and advice as well as what his current and future plans are!

Episode: #42 Chad Wesley Smith on how to become a Juggernaut man Who: Today’s guest is Chad Wesley Smith who is the owner of Juggernaut Training Systems, a top 20 Ranked raw powerlifter of all-time, author, speaker & coach. As his about page outlines: Chad is one of the most accomplished strength athletes of recent years. With...

Chad Wesley Smith is the founder of Juggernaut Training Systems. He was a collegiate shot putter and is one of the most decorated strength athletes and coaches of the current era.

Today Ron, Rian, and Jesse got the opportunity to interview Chad Wesley Smith, renown strength coach and owner of Juggernaut Training Systems.

This week we are honored to have the one-and-only Juggernaut himself, Chad Wesley Smith, on our podcast! Chad hardly needs an introduction, having become one of the most recognized strength coaches in the industry and one of the strongest men in the world!  Chad's athletic background and transition to strength sports Chad's personal philosophy on programming and training VBT All sorts of other strength nuggets!  As always, if you enjoyed this podcast and learned a thing or two, please leave a review and tell your friends about it! 

For this episode we were joined by Juggernaut training systems owner and founder Chad Wesley Smith who was in Ireland this week to conduct some seminars and group coaching. In addition to our regular news round up and some listener questions, we discuss the recent IPF controversy which has culminated in the removal of Robert Wilks from the IPF and the dismantling of Powerlifting Australia. We discuss the motives behind this and what it will mean for those affected. Enjoy!

Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a background in track and field, Smith took his 2 collegiate national championships and continued his success in powerlifting and strongman. Today we discuss Chad’s 7 Scientific Principles of Strength Training 1. Specificity — Training designed to achieve a particular outcome 2. Overload — Is training stimulating enough to drive neural adaptation? Training must become harder overtime through more volume and more weight. 3. Fatigue management — Your recovery process: Besides deload days and proper nutrition and sleep, should include adaptive recovery strategies like ice baths, massages, etc. 4. SRA (Stimulus Recovery Adaptation) — Your training process: Frequency and duration of training and recovery. 5. Variation — Avoid staleness by shifting phases. Keep in mind variation should always be in context with Specificity (principle #1). 6. Phase potentiation — Make the most of each training phase. 7. Individual differences — We're similar but not "the same" Enjoy! -Mike, Doug and Team Barbell Shrugged   Subscribe to Barbell Shrugged's Channel Here- http://bit.ly/BarbellShruggedSubscribe Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. Find Barbell Shrugged here: Website: http://www.BarbellShrugged.com Facebook: http://facebook.com/barbellshruggedpodcast Twitter: http://twitter.com/barbellshrugged Instagram: http://instagram.com/barbellshruggedpodcast

Martijn Koevoets was bitten by the iron bug after an embarrassing moment in high school where he couldn't bench the 45lbs bar.   Since then Martijn has been building strength and gaining muscle and can now deadlift 3x his bodyweight.   Martijn writes for his website, Powerlifting University. But has also been featured on websites like Strengtheory, EliteFTS, JTSStrength, JMAX Fitness, Lift The Bar, Healthy Living Heavy Lifting and more.   He also acts as a powerlifting coach with Shredded By Science. An international evidence-based coaching company in the UK.   Martijn decided last year that he wanted to get the best in the powerlifting community together in one place. But he didn't want to have to ask people to fly to a destination and spend hundreds, if not thousands, on one event.   And thanks to the power of the Internet, Martijn can do this today and you can attend from the comfort of your home or office.   This year's summit features over 20 speakers and presenters and will last 8 days. Those speaking at this event include: Dan John, Tim Henriques, Chad Wesley Smith, Former Coach of the Soviet Olympic Team, Boris Sheiko, Layne Norton, and more.   Even if you're not a powerlifter, there's a ton of information you can grab from this summit and use in your own training.   In this episode we discuss:   Includes former guests: Tim Henriques, Jordan Syatt, Dan John, Greg Nuckols How powerlifting helped him improve his life Powerlifting vs bodybuilding Powerlifting University Ray Williams 1005 Pound Squat Jennifer Thompson lifts 325 pounds Why taking time off is important, even for powerlifters The cost of the Online Powerlifting Summit Record holders who are speaking at the event Fun questions How to Drink Whiskey The best whiskey he’s tried in the last year Who is this summit for? FAQ on The Online Powerlifting Summit Contact Martijn

Max Aita and Coach Joe Talk Weightlifting! During this release Max discusses the importance of surrounding yourself with training partners who care about you, walks through some programming basics, and describes the culture he and Chad Wesley Smith are developing with Team Juggernaut. For more on Max and Team Juggernaut visit the follow links and instagram feeds. Max Aita @max_aita Max’s Gym - http://www.maxsgymoakland.com/ @maxsgym Juggernaut Training Systems (JTS) http://www.jtsstrength.com/ @juggernauttraining Max’s Bio (Pulled from Max’s Gym and JTS) As Head Coach and namesake of the gym, Max is in charge of programming and helping his Weightlifting and Powerlifting athletes improve their technique. He has studied and trained under many highly successful coaches, including Ivan Abadjiev, Steve Gough, and Glenn Pendlay. Max is a USA Weightlifting Club Coach, has trained national medalists, National and PWA record-holders, as well as helping bolster the lifting talents of Regional and Games level CrossFit athletes. In the gym, you can usually find him sitting in a yellow chair with his head tilted watching a lift, eating food out of tupperware, or making wise-cracks at whoever might be listening. If given control of the music, you will notice that Max has an unhealthy obsession with Katy Perry, but does his best personal lifts when Enya is cranked to 11.

This week on The Business of Lifting Weights, we sit down at Juggernaut Training Systems headquarters with owner and founder Chad Wesley Smith to discuss their organic growth as an online training business and how to invest money online payday advance. Topics: Chad’s background and how he started Juggernaut Training Systems. Why authenticity is so […] The post https://thebusinessofliftingweights.com/26-chad-wesley-smith-growing-an-online-training-business/ (#26: Chad Wesley Smith – Growing an Online Training Business) appeared first on https://thebusinessofliftingweights.com (The Business of Lifting Weights | Gym Consulting).

In this episode Chad Wesley Smith from Juggernaut Training Systems goes over how an athlete should peak for training. He uses the example of powerlifting (given how good he is at that) but it really does apply to all sports. The major emphasis being that you have to rest to adapt to stimulus (exercise).

Chad Wesley Smith, owner of Juggernaut Training Systems, is accompanied by Greg Panora (Former World Record holder in Geared Lifting) and Vincent Dizenzo (Powerlifter/Bench Press Specialist) in our last episode of the season. These well known athletes are asked who their biggest influences are, and their response is remarkable. Powerlifters, Bodybuilders, CrossFitters, and fitness-lovers alike will share that they are influenced by men or women from various fitness backgrounds, so why is it that there is a divide in the fitness community? These guys might be on the right to track as to why. Despite the different gyms, meets, federations and sponsorships; these men share a mutual respect and admiration for each other. Can the rest of the fitness community follow suit? See the video on our Strength to Rise YouTube channel at https://youtu.be/GOYVYBSncSw

This episode sees me speaking with strength coach, writer and elite drug free powerlifter, Greg Nuckols. Greg has been writing a blog for some time and I have kept up to date with his articles for the last few months and he is someone I have wanted to get on for a while. In this episode we discuss training for powerlifting, periodisation, training to failure and the importance of bar speed. If you want to check out Greg's blog, he has recently got a new website at strengtheory.com with the content on there absolutely fantastic and I would definitely recommend it. Bret Contraras, Mike Isreatel and owner of Juggernaut Training Systems, Chad Wesley-Smith all endorsed Greg's previous website gregnuckols.com which gives you an insight into Greg's quality as a writer.    You can keep up to date with everything that's going on with the podcast by following me on Twitter @paceyperform. You can also subscribe on iTunes or visit paceyperformance.co.uk for all previous episodes.    Enjoy  PP  

This episodes guest is Coach Chad Wesley Smith of Juggernaut Training Systems.On the episode Chad and I discussed many topics including - Chads take on problems that he sees within the strength and conditioning industry, Chads coaching philosophy, Chads view on energy system development for alactic-aerobic sports such as American Football, as well as many other great topics.Hope you guys really enjoy the show.Stay Strong,RB